View Full Version : Weight Loss Support

  1. I need help with an odd problem....
  2. can you tell the difference?
  3. Booo... I was so close!!
  4. My situation (novel-length!)
  5. Struggling :(
  6. Inches Gain!?
  7. Weight loss buddy?
  8. I am sabotaging myself, and I acknowledge it.
  9. stressed, need support
  10. Progress pictures!
  11. staying under calories...and gaining?!
  12. My name is Karen and i'm a Carboholic!
  13. Looking for Encouragement
  14. What would YOUR diet book say?
  15. Cheat Day Hangover??
  16. Quit drinking Coke
  17. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/25 - 5/1
  18. I Need A Plan!
  19. Is this normal?
  20. Plateau! Any tips?
  21. I gained weight?
  22. Started new job, coworkers already pushing food, Help!
  23. Fish in a packet recipe?
  24. Looking for advice from user eratosthanes
  25. I need some evaluation guys!
  26. Heeeelp meee!!!
  27. Fitness Magazine Fitness Test Rant
  28. Spent all week fighting...
  29. Hungry Again???
  30. carb/gluten (something?) question
  31. Everyone Weigh in 04/22/11
  32. Tell me how you began your journey!
  33. Need some advice and serious motivation
  34. Devestating numbers.. but I wont let it get me down!
  35. Stalled weight loss
  36. Walking?
  37. I need some help or SOMETHING...
  38. I don't get it. :(
  39. Body Fat Percentage Question
  40. I'm going to fatten you up!
  41. I feel really fat today :(
  42. Weird headache since start of diet
  43. What is yours?
  44. Sugar Intake
  45. Confidence?
  46. Looking back to when you first began
  47. It's been awhile
  48. Need a "lets lose 20 lbs" weight loss buddy/"get your butt to the gym" motivation!
  49. Warning: Rant
  50. My plan
  51. Can I pull off a bikini?
  52. Calorie Confusion
  53. Question about fat vs. muscle weight
  54. Literally in tears.
  55. One Day....
  56. I have decided on a goal
  57. Onederland Anxiety/Obsession?
  58. Can you tell if you've lost without the scale?
  59. How do you get THAT butt?
  60. S/O: How do you calculate your body fat percentage?
  61. Exciting!!
  62. Oh no, limited edition food!!
  63. Reflecting on the smaller successes
  64. In the middle of temptation
  65. New to weight loss and this forum
  66. BMI, "ideal" weight, body frame...oh my!
  67. Weighing in Tomorrow
  68. I got back my weight loss mojo (and beat a 6 week plateau!)
  69. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/18 - 4/24
  70. are males welcome? require some help!
  71. Just wanted to thanks
  72. How can we bust through a plateau?
  73. What do I do?
  74. Nearly cried while shopping...
  75. What Real Women look like at different heights, weights, and sizes
  76. New and looking for help/support
  77. Minor NSV!
  78. Just a Quick Vent
  79. Kickstart needed.
  80. Gonna party like it's 1999!
  81. Too embarrassed to join the gym :( But they offered a GREAT DEAL!
  82. Losing my taste for food? Normal?
  83. All i need is 20lbs gone..getting discouraged.
  84. ALMOST threw in the towel..........
  85. Red Tea as part of water intake?
  86. Dear Mr. Frosty Tips...we need a break...
  87. Everyone Weigh in 04/15/11
  88. I'm scared to really try to lose weight
  89. Decreasing Ailments! What have you noticed?
  90. Not counting what you eat right before you work out
  91. Stomach Flu Gain
  92. iPhone app - Weightbot
  93. Some observations...
  94. Finally back on track!
  95. I can't believe it- I'm obese.
  96. Do you work out when you are sick?
  97. It was all going so well...
  98. Making good–but NOT perfect–food choices
  99. Worst craving ever . . .
  100. Weight loss penpal.
  101. Those stupid cookies
  102. MTV: I used to be fat: Gabriella
  103. i don't like today (and it's not even 9a)!!! warning: rant
  104. YAY! Finally get to post "lost 100 lbs"!
  105. I love grocery shopping.
  106. Looking for someone who needs to lose 40 lbs.
  107. The Fat Strong Lady (motivation for the journey)
  108. Below 200!!!!
  109. A Cheat Day-- I want to but I'm scared.
  110. I feel som guilty
  111. Night time snacking
  112. Eating out
  113. A question for the ladies
  114. Where can I find weight loss support online?
  115. An update on not losing weight
  116. not sure what weight loss method to use
  117. why am i so in denial about my weight loss?
  118. Lost all hope and motivation
  119. If you knew then what you know now...
  120. Huge breakfast...tiny meals the rest of the day?
  121. Private or Public...why?
  122. No words to express, just tears
  123. Progress photos
  124. Anyone 4'9'' and start at around 180lb?
  125. Use a Tape Measure!
  126. Finding it hard to stay hydrated
  127. Confessions of a "Fat Girl"
  128. The first time I see a difference (pics)
  129. Calling college students!!!
  130. Help with a craving!!!! please!!
  131. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/11 - 4/17
  132. Approaching my "mental block" weight
  133. Movie panic!
  134. Dieting with an Unsupporitive Spouse
  135. Odd question..loose or snug?
  136. Mom frustrations
  137. Why can't I lose the weight!!
  138. Alternating WL plans every few months?
  139. Back On Track
  140. Just Sick :(
  141. Sweating when you haven't eaten enough?
  142. You'd think it would make things easier...
  143. is not being hungry starving myself?
  144. Starting Over Again
  145. That time of the month..
  146. Going on vacation for 2 weeks, not going to be able to weigh myself!!!
  147. What has surprised you?
  148. Do you have friends who want to lose weight too?
  149. Anybody else lose weight this way?
  150. would almost rather not go out than risk falling off the wagon
  151. Let's talk about plateaus
  152. why is it so hard to lose weight?
  153. Frustrated!
  154. I'm SICK of it...
  155. Worried about my sister
  156. Blah. Overwhelmed.
  157. Jogging!
  158. Summer is coming up! My goal?
  159. Loss and Sizes
  160. I found out my scale has been lying to me all this time
  161. The nudge I needed. (Sorry, long and rambly)
  162. Get a Grip!
  163. I swear the universe is plotting against me!!
  164. Everyone Weigh in 04/08/11
  165. emotional response to lack of carbs?
  166. TMI: Gas Problems?
  167. Which healthy food makes you lose control?
  168. Hurt Myself While Exercising. :(
  169. in a funk... and not the james brown kind of funk...
  170. Can I lose 100 pounds in 60 weeks?
  171. It's not just about the weight loss!
  172. Non-food stress relievers!
  173. Why I'm plotting to kill my co-worker!!
  174. A thread of positives
  175. Temptation stinks
  176. What have you done WELL today?
  177. No Fluctuations?
  178. Anybody else trying to diet while living with a junk-eater?
  179. Weight Loss Fears
  180. Those who have the dreaded belly "overhang"...
  181. massive weightloss without surgery?
  182. I'm STUCK!!
  183. Rant
  184. Slacking, No period, Not pregnent, 1 pound weight gain :(
  185. Needing advice...
  186. Does Calorie Counting work even with Unhealthy food
  187. Inspiring Others ..
  188. Surrounded by all the things that got me to my HW
  189. Losing weight the healthy way post-anorexia
  190. how often/when do you weigh yourself?
  191. Lost weight, feel no different!
  192. underestimating binge calories
  193. Worried about my fat showing. HELP!!
  194. Separating exercise from diet
  195. Coming to Terms With Certain Limitations
  196. I can't seem to get my sugar intake under control.
  197. Dear Cookie...
  198. Where do we lose fat first?
  199. Weight Watchers Online Reviews
  200. Binge
  201. sick and dieting.
  202. I feel like punching holes in my wall!!!!!
  203. Lovin my man!!
  204. How much water weight can you have?
  205. Binged on chips grrrr starting again!
  206. How is this possible?!
  207. I need help with my weight loss
  208. What size are you?
  209. I wish it all made sense.
  210. When did you know you were going to make it this time?!?
  211. I feel stupid.
  212. 130-135 by the last day of school
  213. Bit of a rant,sorry......!
  214. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/4 - 4/10
  215. trying to burn fat not gain muscle
  216. Sick
  217. Please help....=/
  218. Scar tissue more painful as you lose?
  219. had a good week; gained 7 pounds?
  220. Mini Goal April 3rd- April 10th
  221. It's Shocking What Missing Breakfast Can Do
  222. My first mini goal - setting myself up for success
  223. broiled scallops at a restaurant?
  224. Discoveries about fat.
  225. Going scale free for a while
  226. Found a realy cool water bottle
  227. Bob Greene Makes ALOT of Sense
  228. Competitive Weight Loss?
  229. Why can't my sister be happy for me?
  230. Weight Loss Goal For April.
  231. Noticing some comments from people about getting noticed
  232. The Daily Struggle
  233. I FINALLY weighed myself...
  234. Everyone Weigh in 04/01/11
  235. how does your job help &/or hinder your diet?
  236. Disproportionate arms :(
  237. The whoosh...explained!
  238. Thinks Are Starting to Get Tricky and I'm a Bit Overwhelmed
  239. New to site, Hoping for success!
  240. Crying like a child
  241. Anyone feel EMBARRASSED to be on a diet?
  242. Rock Bottom?
  243. Progress feeling less and less like success?
  244. Water Weight!!
  245. What foods are and aren't worth it anymore?
  246. I think I'm developing disordered eating...
  247. Chose something else
  248. Hey girls.... exercise during bad weather!!!
  249. Whats eating you..the tv show..feelings?
  250. Trying to justify a binge :(