View Full Version : Weight Loss Support

  1. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/18 - 4/24
  2. are males welcome? require some help!
  3. Just wanted to thanks
  4. How can we bust through a plateau?
  5. What do I do?
  6. Nearly cried while shopping...
  7. What Real Women look like at different heights, weights, and sizes
  8. New and looking for help/support
  9. Minor NSV!
  10. Just a Quick Vent
  11. Kickstart needed.
  12. Gonna party like it's 1999!
  13. Too embarrassed to join the gym :( But they offered a GREAT DEAL!
  14. Losing my taste for food? Normal?
  15. All i need is 20lbs gone..getting discouraged.
  16. ALMOST threw in the towel..........
  17. Red Tea as part of water intake?
  18. Dear Mr. Frosty Tips...we need a break...
  19. Everyone Weigh in 04/15/11
  20. I'm scared to really try to lose weight
  21. Decreasing Ailments! What have you noticed?
  22. Not counting what you eat right before you work out
  23. Stomach Flu Gain
  24. iPhone app - Weightbot
  25. Some observations...
  26. Finally back on track!
  27. I can't believe it- I'm obese.
  28. Do you work out when you are sick?
  29. It was all going so well...
  30. Making good–but NOT perfect–food choices
  31. Worst craving ever . . .
  32. Weight loss penpal.
  33. Those stupid cookies
  34. MTV: I used to be fat: Gabriella
  35. i don't like today (and it's not even 9a)!!! warning: rant
  36. YAY! Finally get to post "lost 100 lbs"!
  37. I love grocery shopping.
  38. Looking for someone who needs to lose 40 lbs.
  39. The Fat Strong Lady (motivation for the journey)
  40. Below 200!!!!
  41. A Cheat Day-- I want to but I'm scared.
  42. I feel som guilty
  43. Night time snacking
  44. Eating out
  45. A question for the ladies
  46. Where can I find weight loss support online?
  47. An update on not losing weight
  48. not sure what weight loss method to use
  49. why am i so in denial about my weight loss?
  50. Lost all hope and motivation
  51. If you knew then what you know now...
  52. Huge breakfast...tiny meals the rest of the day?
  53. Private or Public...why?
  54. No words to express, just tears
  55. Progress photos
  56. Anyone 4'9'' and start at around 180lb?
  57. Use a Tape Measure!
  58. Finding it hard to stay hydrated
  59. Confessions of a "Fat Girl"
  60. The first time I see a difference (pics)
  61. Calling college students!!!
  62. Help with a craving!!!! please!!
  63. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/11 - 4/17
  64. Approaching my "mental block" weight
  65. Movie panic!
  66. Dieting with an Unsupporitive Spouse
  67. Odd question..loose or snug?
  68. Mom frustrations
  69. Why can't I lose the weight!!
  70. Alternating WL plans every few months?
  71. Back On Track
  72. Just Sick :(
  73. Sweating when you haven't eaten enough?
  74. You'd think it would make things easier...
  75. is not being hungry starving myself?
  76. Starting Over Again
  77. That time of the month..
  78. Going on vacation for 2 weeks, not going to be able to weigh myself!!!
  79. What has surprised you?
  80. Do you have friends who want to lose weight too?
  81. Anybody else lose weight this way?
  82. would almost rather not go out than risk falling off the wagon
  83. Let's talk about plateaus
  84. why is it so hard to lose weight?
  85. Frustrated!
  86. I'm SICK of it...
  87. Worried about my sister
  88. Blah. Overwhelmed.
  89. Jogging!
  90. Summer is coming up! My goal?
  91. Loss and Sizes
  92. I found out my scale has been lying to me all this time
  93. The nudge I needed. (Sorry, long and rambly)
  94. Get a Grip!
  95. I swear the universe is plotting against me!!
  96. Everyone Weigh in 04/08/11
  97. emotional response to lack of carbs?
  98. TMI: Gas Problems?
  99. Which healthy food makes you lose control?
  100. Hurt Myself While Exercising. :(
  101. in a funk... and not the james brown kind of funk...
  102. Can I lose 100 pounds in 60 weeks?
  103. It's not just about the weight loss!
  104. Non-food stress relievers!
  105. Why I'm plotting to kill my co-worker!!
  106. A thread of positives
  107. Temptation stinks
  108. What have you done WELL today?
  109. No Fluctuations?
  110. Anybody else trying to diet while living with a junk-eater?
  111. Weight Loss Fears
  112. Those who have the dreaded belly "overhang"...
  113. massive weightloss without surgery?
  114. I'm STUCK!!
  115. Rant
  116. Slacking, No period, Not pregnent, 1 pound weight gain :(
  117. Needing advice...
  118. Does Calorie Counting work even with Unhealthy food
  119. Inspiring Others ..
  120. Surrounded by all the things that got me to my HW
  121. Losing weight the healthy way post-anorexia
  122. how often/when do you weigh yourself?
  123. Lost weight, feel no different!
  124. underestimating binge calories
  125. Worried about my fat showing. HELP!!
  126. Separating exercise from diet
  127. Coming to Terms With Certain Limitations
  128. I can't seem to get my sugar intake under control.
  129. Dear Cookie...
  130. Where do we lose fat first?
  131. Weight Watchers Online Reviews
  132. Binge
  133. sick and dieting.
  134. I feel like punching holes in my wall!!!!!
  135. Lovin my man!!
  136. How much water weight can you have?
  137. Binged on chips grrrr starting again!
  138. How is this possible?!
  139. I need help with my weight loss
  140. What size are you?
  141. I wish it all made sense.
  142. When did you know you were going to make it this time?!?
  143. I feel stupid.
  144. 130-135 by the last day of school
  145. Bit of a rant,sorry......!
  146. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/4 - 4/10
  147. trying to burn fat not gain muscle
  148. Sick
  149. Please help....=/
  150. Scar tissue more painful as you lose?
  151. had a good week; gained 7 pounds?
  152. Mini Goal April 3rd- April 10th
  153. It's Shocking What Missing Breakfast Can Do
  154. My first mini goal - setting myself up for success
  155. broiled scallops at a restaurant?
  156. Discoveries about fat.
  157. Going scale free for a while
  158. Found a realy cool water bottle
  159. Bob Greene Makes ALOT of Sense
  160. Competitive Weight Loss?
  161. Why can't my sister be happy for me?
  162. Weight Loss Goal For April.
  163. Noticing some comments from people about getting noticed
  164. The Daily Struggle
  165. I FINALLY weighed myself...
  166. Everyone Weigh in 04/01/11
  167. how does your job help &/or hinder your diet?
  168. Disproportionate arms :(
  169. The whoosh...explained!
  170. Thinks Are Starting to Get Tricky and I'm a Bit Overwhelmed
  171. New to site, Hoping for success!
  172. Crying like a child
  173. Anyone feel EMBARRASSED to be on a diet?
  174. Rock Bottom?
  175. Progress feeling less and less like success?
  176. Water Weight!!
  177. What foods are and aren't worth it anymore?
  178. I think I'm developing disordered eating...
  179. Chose something else
  180. Hey girls.... exercise during bad weather!!!
  181. Whats eating you..the tv show..feelings?
  182. Trying to justify a binge :(
  183. Does anyone else struggle with their weight loss not being "good enough?"
  184. Weekly weigh in with other details
  185. Beating myself up.....but picking up the pieces
  186. Question
  187. Been struggling...
  188. Completely broken.
  189. Remember that prom dress I couldn't fit into?
  190. Why!? WWHHYYYYYY!!!!??
  191. TOM and weight loss.
  192. Having one of "those" days (semi rant)
  193. Metabolic Weirdness, anyone else?
  194. Tips for shakes?
  195. New here and Desperately Need Support!
  196. Stupid scales
  197. How to fight the sweet tooth?!!!
  198. Really emotional??
  199. Picture of you vs. "Picture of you in the mirror"
  200. Any of you have fat/ugly days?
  201. Measurement question
  202. Can I lose 100 pounds in 40 weeks?
  203. I lost some weight but for the wrong reason
  204. Final push to goal
  205. When is enough enough?
  206. 4 weeks today :D
  207. Does anybody else gain like crazy after hitting a "magic number"?
  208. At what point did you take pictures/allow them to be taken?
  209. Plan and simple.... I need help I am self destructing
  210. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 3/28 - 4/3
  211. I'm sure this has been said many times...
  212. Mini goal for March, 4 days to go
  213. I have something to say!!!
  214. Bathroom Scale
  215. A take off of the BMI Chart thread.
  216. people say mean things
  217. My mind is sabotaging me
  218. So tired!
  219. Thinking the dream but not living it?
  220. When I don't want to be here, is when I NEED to be here, a barely coherent rant, lol
  221. How much gym time should I allocate if I have a lot of free time?
  222. BMI CHARTS take a look
  223. Wish my lucky and willpower!
  224. ughhh the amount of calories and fat i just ate..
  225. Platos closet... ugh!
  226. Everyone Weigh in 03/25/11
  227. Balancing family's needs and cooking costs
  228. What I won't miss about being fat!!
  229. Ashamed of myself
  230. I have been diagnosed: Scoliosis and Gluten Sensitive
  231. My all or nothing thinking
  232. How long does it take to reset your metabolism after being in stavation mode?
  233. Not really losing weight...what am I doing wrong?
  234. A bit of sugar enough to hurt?
  235. Just getting started, a little overwhelmed
  236. So Frustrated...
  237. Unrealistic Expectations?!
  238. Eating = Weight Loss??
  239. Weightloss attempt - Take 47 lol
  240. Im sorry if I did something wrong
  241. Camping/dieting help?
  242. First ten pounds
  243. IF vs "diet"
  244. Fresh Start..Im a newbie :-)
  245. Live and let go? Equals success?
  246. My weight won't budge!
  247. How much does your weight fluctuate in a day?
  248. Dieting making me HUNGRIER??
  249. shift away from #s
  250. Feeling good in a funny sort of way...