View Full Version : Weight Loss Support

  1. Injury, not sure where to put this
  2. Explain to me eating back calories...
  3. It's the little things :)
  4. Reflective post - 1 year ago
  5. Should I buy a new scale? & Weight loss Chart!
  6. Ready to throw my scale against the wall!!!!
  7. REALLY slow weight loss!
  8. 'Why are thin people not fat?'
  9. This is me, coming out of my rut.
  10. Overweight=Safe Any advice?
  11. i messed up...i thought i was past emotional eating.
  12. I'm happiest when...
  13. help
  14. Getting Measurements tomorrow
  15. Compared to last time....
  16. My New Diet Plan, Opinions Welcome!
  17. Ugh! The effects of shows like the Biggest Loser and Heavy
  18. Hmm, just asking..
  19. Responding to "Wow you lost a lot of weight!"
  20. Wheat allergy/sensitivity?
  21. Back Again
  22. will power at its finest!
  23. what am i doing??! and WHY??? *RANT*
  24. Need assistance...
  25. What do you tell yourself to stop from cheating?
  26. Is it enough, or too much?
  27. is it really that simple and easy?
  28. Sugar!
  29. Can't Bring Myself To Eat
  30. What's your go to food?
  31. Anyone else freezing???
  32. calorie counting- I made it through day 1!
  33. Sucking lately= time to post!
  34. only ONE. MORE. POUND. til Goallll!!!
  35. Hyperventilating
  36. For those of you who measure yourselves....
  37. To weigh in or not to weigh in?
  38. Finally got my goals!
  39. Scared Straight!! **Bit of Silly Randomness**
  40. I'm mad at myself...can I really not handle social situations?!
  41. Eating out stinks!!!!
  42. Confused? Fitting into clothes but scale not going down?
  43. Exercise suggestions
  44. Eating away sad feelings...
  45. The scale is refusing to move
  46. I got a compliment!
  47. The weird questions people ask
  48. How should I deal with this? (sorry, sorta long)
  49. Wish I had more support
  50. Dear 185:
  51. Everyone Weigh in 02/11/11
  52. I want a midnight snack
  53. writing a paper any thoughts, opinions, links to good articles, etc appreciated
  54. Part 2 February Daily Accountability/Lifestyle Change Everyone Welcome!
  55. I feel a woosh coming on!
  56. 1 scale tells the truth and 1 scale lies..but who is who?
  57. From "Obese" to "Overweight"!!
  58. Who cares what she weighs....I do??
  59. Is my calorie intake too low?
  60. Improved Before and After pics
  61. My before and After
  62. Stressed and Hungry... HELP!!!
  63. Getting Married in July!!!
  64. can Depression make weight loss harder?
  65. I dreamt about the scale last night!!
  66. I thought I'd like myself more
  67. "Waiting for Whoosh" Thread.
  68. Dreaming about food?
  69. I Think I Have Body Image Issues...
  70. being thin means healthy NOT beauty!!!
  71. I need carbs!
  72. Completely and totally embarassing...
  73. I just can't get motivated to exercise.
  74. clothes as motivation
  75. Finally lost that pound after a week! But getting exhausted..
  76. Guilt over not being the fat friend anymore
  77. Not doing this anymore!!!
  78. Oh my gosh, I felt possessed yesterday!
  79. 2 Month Hiatus
  80. Diet and exercise do work... if you are honest!
  81. Looks like it's paying off, but does this seem plausible?
  82. For Real This Time!
  83. Meeting old work buddies--dont know how to respond about my weight loss...
  84. need suggestions on how to overcome a weightloss plateau
  85. Does anyone else have this trend?
  86. I feel like Im in a race and taking this ALL the wrong way.
  87. A bit worried about loose skin
  88. Short Term Ankle Injury, Exercise in the Meantime?
  89. My boyfriend is the biggest nerd ever
  90. Confession - Need Support
  91. I Don't Care What You Say....
  92. Weight Loss Struggles
  93. scale weight-small for me, big for the world
  94. increasing the hidden activity for a healthy lifestyle
  95. Insane Schedule-Anyone else?
  96. So close to being under 200...
  97. Endocrinologist said.. only true way to lose weight and keep it off is WLS.. WTH??
  98. Does the stomach really shrink?
  99. CANT believe he said this to me :,,,,,(
  100. Felt good!
  101. Anyone get PMS twice a month?
  102. i need some advice please!
  103. Inspiration Notebook
  104. Off of the Wagon :(
  105. guess im just lying 2 myself
  106. Mistakes I make
  107. weight loss really can work wonders on your health!!
  108. Can metabolic setpoint be changed?
  109. Stressful times and feeling horrible
  110. new to the site
  111. So happy about my signature
  112. Not Gonna Munch
  113. Do you eat...
  114. Everyone Weigh in 02/04/11
  115. BMI Blues...
  116. Should i do this?
  117. My Personal Goals. Are they doable?
  118. My personal food goal for this month is . .
  119. Dealing with exhaustion
  120. NSV - Size 14 Jeans fit!!
  121. Favorite Workout Videos
  122. Where do I start?!
  123. I HAVE to eat carbs!! Great!
  124. How to break the weight loss = self worth equation?
  125. Looking for a little support....
  126. 6 lbs makes so much more of a difference now!
  127. Making 4 New Mini Goals, (Pics Inside)
  128. I dont know if I can handle the responsibility!!!!!
  129. Does your tightening budget affect your diet?
  130. TV Realities about weight lost keep me motivated!!!
  131. scale malfunction
  132. OMRON Healthcare Hand Held Body Fat Monitor?
  133. I'm back and I need you chicks!!
  134. I gained this week even though I was on plan!!
  135. Not losing my will, but it is disappointing...
  136. Your typical menu
  137. Body Reorganizing Itself Again and I'm Not Sure It's a Good Thing
  138. Playing head games with myself. Need to shake it off.
  139. How my weight affects my husband
  140. I work hard for this! Grr!
  141. The chemicals in "diet" food literally make me sick
  142. Not going off plan when unexpected stress hits
  143. 'Calorie Count' - Is it reliable?
  144. Anyone gain weight after starting to drink water?
  145. Dieting with DH
  146. One should never step on the Wii after dinner!
  147. In need of motivation
  148. How Long Did It Take You To Reach Your Goal?
  149. I almost binged...
  150. Like a light switch - darn hormones!
  151. I wanna scream!
  152. Today- I did it!
  153. Not wanting to change goal weight!
  154. Stop trying to control EVERYTHING mom!!!!
  155. 51lbs to loose for 13jun11....people who have lost this HELP
  156. Great! Back to square one againe, GRRRR! (Long)
  157. Im back! I want to give support.
  158. fat/muscle/water percentage
  159. Coffee?! your opinion?
  160. Twas the month after Christmas
  161. Grrrrr!
  162. Been at it a couple weeks. New scale :\
  163. Eating healthy is boring!
  164. I have been screwing up lately!
  165. losing weight one day at the time****
  166. Help! Plateau! sniff, sniff
  167. Hula hooping!
  168. Feb Mini Goals
  169. The SCALE!! O_O
  170. Stretch Marks and Weight Loss
  171. Off my diet but its out of my control
  172. Feb Daily Accountability-This is NOT a New Years Resolution It's a Lifestyle Change
  173. mini goal! Get outta the 200s!
  174. 1st mini goal
  175. Back again!
  176. freaking out, jealousy & sadness
  177. Alcohol is the root to all evil
  178. What a great way to start my day!
  179. Pooch
  180. fat redistribution?
  181. Fitness site/weight loss site that shows weight and body fat %?
  182. TOM question
  183. Is there a record for the number of "Starting overs"?
  184. I havent gained any!
  185. I gave today
  186. I just want to be beautiful for prom... (thoughts on my "food guide" and exercise)
  187. 30 Day Shred
  188. Hit that 20 pound mark!!!!
  189. Tips for healthy eating and travel?
  190. Bad Weekend
  191. nsv they fit!!
  192. Meal replacement diets.
  193. Just started and stuck already
  194. I got my ticker finally :)!
  195. Haven't been here in a while...
  196. Need advice & encouragement
  197. An experiment ... it may just inspire you!
  198. I am now an "official" member of the YMCA.
  199. Losing inches! But not where I want them to! haha
  200. I was the fattest person in the room...
  201. have you been to this site?
  202. what is good scale?
  203. I'm still here, and stupid scale question...
  204. What's wrong with me?
  205. Thoughts while I am having a Craving Attack
  206. Back after one week of throwing in the towel...
  207. My Current Frustration
  208. Weight Fluctuations are Really Frustrating!
  209. I've been doing so well and I am having trouble believing it
  210. hello,,I think I need help
  211. Feeling frustrated today!
  212. Coping Skills
  213. Really frustrating!
  214. MY treadmil doesnt count calories for being inclined
  215. Everyone Weigh in 01/28/11
  216. What is the SINGLE most important thing you do to lose weight?
  217. Runs
  218. A plateau....already??!
  219. Anyone feeling overwhelmed by all the weight-loss info/advice?
  220. Going to have Mexican tomorrow. What should I eat??
  221. How do you calm intense cravings??
  222. Winter - lack of motivation?
  223. To Weight Train or NOT to Weight Train? THAT is the question!
  224. Insane! Still processing...
  225. Did I really lost 11 lbs in 1 week?
  226. WHY do I do this?!?!
  227. Dress Size
  228. Is 30-40lbs in 4 months possible?
  229. Chips, Pies and Cakes oh my...
  230. Struggling with plateau
  231. My scale is moving the wrong way!
  232. How often should i be weighing myself?
  233. How do you get off the couch?
  234. I just ate a whole pizza
  235. The cobbler is holding me hostage
  236. p!ssed off and on the verge of a binge...
  237. The dreaded "what did you do?" phase
  238. The Dieting Baker?
  239. Diet Buddy?
  240. Jeans in Every Size
  241. No icecream or pie!
  242. Self inspriration WIN!
  243. Doing It My Way
  244. Quitting Smoking = Epic Calorie Count Fail
  245. When have you reached the 'starving' point?
  246. Weighing yourself!
  247. How do I avoid the birthday cake?
  248. Really 1/9 of a serving????
  249. A set back..
  250. Advice on Slowing Down Eating Speed?