View Full Version : Weight Loss Support



  1. Why can't I lose the weight!!
  2. Alternating WL plans every few months?
  3. Back On Track
  4. Just Sick :(
  5. Sweating when you haven't eaten enough?
  6. You'd think it would make things easier...
  7. is not being hungry starving myself?
  8. Starting Over Again
  9. That time of the month..
  10. Going on vacation for 2 weeks, not going to be able to weigh myself!!!
  11. What has surprised you?
  12. Do you have friends who want to lose weight too?
  13. Anybody else lose weight this way?
  14. would almost rather not go out than risk falling off the wagon
  15. Let's talk about plateaus
  16. why is it so hard to lose weight?
  17. Frustrated!
  18. I'm SICK of it...
  19. Worried about my sister
  20. Blah. Overwhelmed.
  21. Jogging!
  22. Summer is coming up! My goal?
  23. Loss and Sizes
  24. I found out my scale has been lying to me all this time
  25. The nudge I needed. (Sorry, long and rambly)
  26. Get a Grip!
  27. I swear the universe is plotting against me!!
  28. Everyone Weigh in 04/08/11
  29. emotional response to lack of carbs?
  30. TMI: Gas Problems?
  31. Which healthy food makes you lose control?
  32. Hurt Myself While Exercising. :(
  33. in a funk... and not the james brown kind of funk...
  34. Can I lose 100 pounds in 60 weeks?
  35. It's not just about the weight loss!
  36. Non-food stress relievers!
  37. Why I'm plotting to kill my co-worker!!
  38. A thread of positives
  39. Temptation stinks
  40. What have you done WELL today?
  41. No Fluctuations?
  42. Anybody else trying to diet while living with a junk-eater?
  43. Weight Loss Fears
  44. Those who have the dreaded belly "overhang"...
  45. massive weightloss without surgery?
  46. I'm STUCK!!
  47. Rant
  48. Slacking, No period, Not pregnent, 1 pound weight gain :(
  49. Needing advice...
  50. Does Calorie Counting work even with Unhealthy food
  51. Inspiring Others ..
  52. Surrounded by all the things that got me to my HW
  53. Losing weight the healthy way post-anorexia
  54. how often/when do you weigh yourself?
  55. Lost weight, feel no different!
  56. underestimating binge calories
  57. Worried about my fat showing. HELP!!
  58. Separating exercise from diet
  59. Coming to Terms With Certain Limitations
  60. I can't seem to get my sugar intake under control.
  61. Dear Cookie...
  62. Where do we lose fat first?
  63. Weight Watchers Online Reviews
  64. Binge
  65. sick and dieting.
  66. I feel like punching holes in my wall!!!!!
  67. Lovin my man!!
  68. How much water weight can you have?
  69. Binged on chips grrrr starting again!
  70. How is this possible?!
  71. I need help with my weight loss
  72. What size are you?
  73. I wish it all made sense.
  74. When did you know you were going to make it this time?!?
  75. I feel stupid.
  76. 130-135 by the last day of school
  77. Bit of a rant,sorry......!
  78. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/4 - 4/10
  79. trying to burn fat not gain muscle
  80. Sick
  81. Please help....=/
  82. Scar tissue more painful as you lose?
  83. had a good week; gained 7 pounds?
  84. Mini Goal April 3rd- April 10th
  85. It's Shocking What Missing Breakfast Can Do
  86. My first mini goal - setting myself up for success
  87. broiled scallops at a restaurant?
  88. Discoveries about fat.
  89. Going scale free for a while
  90. Found a realy cool water bottle
  91. Bob Greene Makes ALOT of Sense
  92. Competitive Weight Loss?
  93. Why can't my sister be happy for me?
  94. Weight Loss Goal For April.
  95. Noticing some comments from people about getting noticed
  96. The Daily Struggle
  97. I FINALLY weighed myself...
  98. Everyone Weigh in 04/01/11
  99. how does your job help &/or hinder your diet?
  100. Disproportionate arms :(
  101. The whoosh...explained!
  102. Thinks Are Starting to Get Tricky and I'm a Bit Overwhelmed
  103. New to site, Hoping for success!
  104. Crying like a child
  105. Anyone feel EMBARRASSED to be on a diet?
  106. Rock Bottom?
  107. Progress feeling less and less like success?
  108. Water Weight!!
  109. What foods are and aren't worth it anymore?
  110. I think I'm developing disordered eating...
  111. Chose something else
  112. Hey girls.... exercise during bad weather!!!
  113. Whats eating you..the tv show..feelings?
  114. Trying to justify a binge :(
  115. Does anyone else struggle with their weight loss not being "good enough?"
  116. Weekly weigh in with other details
  117. Beating myself up.....but picking up the pieces
  118. Question
  119. Been struggling...
  120. Completely broken.
  121. Remember that prom dress I couldn't fit into?
  122. Why!? WWHHYYYYYY!!!!??
  123. TOM and weight loss.
  124. Having one of "those" days (semi rant)
  125. Metabolic Weirdness, anyone else?
  126. Tips for shakes?
  127. New here and Desperately Need Support!
  128. Stupid scales
  129. How to fight the sweet tooth?!!!
  130. Really emotional??
  131. Picture of you vs. "Picture of you in the mirror"
  132. Any of you have fat/ugly days?
  133. Measurement question
  134. Can I lose 100 pounds in 40 weeks?
  135. I lost some weight but for the wrong reason
  136. Final push to goal
  137. When is enough enough?
  138. 4 weeks today :D
  139. Does anybody else gain like crazy after hitting a "magic number"?
  140. At what point did you take pictures/allow them to be taken?
  141. Plan and simple.... I need help I am self destructing
  142. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 3/28 - 4/3
  143. I'm sure this has been said many times...
  144. Mini goal for March, 4 days to go
  145. I have something to say!!!
  146. Bathroom Scale
  147. A take off of the BMI Chart thread.
  148. people say mean things
  149. My mind is sabotaging me
  150. So tired!
  151. Thinking the dream but not living it?
  152. When I don't want to be here, is when I NEED to be here, a barely coherent rant, lol
  153. How much gym time should I allocate if I have a lot of free time?
  154. BMI CHARTS take a look
  155. Wish my lucky and willpower!
  156. ughhh the amount of calories and fat i just ate..
  157. Platos closet... ugh!
  158. Everyone Weigh in 03/25/11
  159. Balancing family's needs and cooking costs
  160. What I won't miss about being fat!!
  161. Ashamed of myself
  162. I have been diagnosed: Scoliosis and Gluten Sensitive
  163. My all or nothing thinking
  164. How long does it take to reset your metabolism after being in stavation mode?
  165. Not really losing weight...what am I doing wrong?
  166. A bit of sugar enough to hurt?
  167. Just getting started, a little overwhelmed
  168. So Frustrated...
  169. Unrealistic Expectations?!
  170. Eating = Weight Loss??
  171. Weightloss attempt - Take 47 lol
  172. Im sorry if I did something wrong
  173. Camping/dieting help?
  174. First ten pounds
  175. IF vs "diet"
  176. Fresh Start..Im a newbie :-)
  177. Live and let go? Equals success?
  178. My weight won't budge!
  179. How much does your weight fluctuate in a day?
  180. Dieting making me HUNGRIER??
  181. shift away from #s
  182. Feeling good in a funny sort of way...
  183. So.. when can you start to feel the weight loss?
  184. Hi all
  185. Randomly Drop A Pound in the Afternoon
  186. Losing my focus and feeling lost
  187. What I've learned through this process..
  188. Well YAY!
  189. To plateau or not to plateau? Does it Matter?
  190. Rough Day
  191. can't stick to it
  192. Trying to fit into my birthday dress
  193. Working on the Wedding Dress...and March accountability for me =)
  194. Finally have my mini goals set.. I think...i need help :(
  195. lack of commitment? Lazy? Un motivated???
  196. Dealing with sugar withdaral! how long does it take?
  197. So maintenance IS really hard..sigh
  198. An update for those who have been trying to help!
  199. Losing weight and feeling bad?? (a vent)
  200. Another Whoosh!
  201. Eating well on the road
  202. C-section scars and weight loss
  203. Weight loss is SUCH a mind game and I'm failing
  204. Daily Accountability/Lifestyle Change Everyone Welcome! Week of 3/21 - 3/27
  205. Just Starting
  206. Lose one dress size in less than three weeks...
  207. What keeps you going?
  208. My boyfriend does't want me to lose weight...
  209. Question about how fat is carried on males vs. females.
  210. 2nd week blues
  211. Wasting Food Dilemma...Who else struggles with throwing food away?
  212. I'm getting more and more frustrated
  213. What is HCG
  214. Feeling like ****.
  215. :( switching from regular to diet.
  216. HELP I'm having a Snack attack at work!!!
  217. Plateau...what to do?
  218. Everyone Weigh in 03/18/11
  219. Weird scale numbers?
  220. Weight loss support wishes?
  221. Heels: To Wear or Not To Wear?
  222. It's the SMALL CHANGES that help
  223. Started a mini goal but worried about wedding dress!!!
  224. I haven't done that sense track.
  225. Part 3 March Daily Accountability/Lifestyle Change Everyone Welcome!
  226. 6 days of frozen entrees..the test.
  227. Mmmm...St. Patty's Day "Boiled Supper!"
  228. Anyone else get "stuck" after 10lbs??
  229. Hubby finally wants to make a change after some blood work
  230. My "Aha!" for the day: Hunger is just a feeling
  231. Birthday
  232. Is it NACHOOOO day??
  233. One week yesterday
  234. Do you ever feel like it's all just FUTILE??
  235. Overcoming Obstacles
  236. To Tuck or Not to Tuck...
  237. Help me give up Mt. Dew.
  238. PMS and DOMS Driving Me Nuts
  239. Late Night Cravings! Ugh!!....
  240. Has your favourite junk food turned against you? Mine did!
  241. My re-commitment to weight loss!!!
  242. Alcohol and Weight Loss - What are your thoughts?
  243. So I think I'm anemic...
  244. Doctor just told me I won't get into medical school because I am fat. So miserable.
  245. No excusing, just choosing!!
  246. To be or not to be an idiot-That WAS the question!
  247. Furious at these three extra pounds!
  248. Anyone else starving the day before
  249. Mid-way Pictures
  250. Doesnt Understand why im feelin this way