- BACK from vacation.
- underestimating sodium/mental games
- Giving up the "only" option?
- Scared of Losing Weight (+ possible rant)
- I am back...
- Lost the plot
- keeping on ....When life throws **** at you
- 30 Ways to Outsmart Temptation
- Everyone Weigh in 08/07/09
- Sad Days
- How much is your health worth to you?
- Well, I weighed myself today...
- Nervous about vacation.
- Begining of weight loss..again
- FitDay problem?
- I lost 2lbs Yeah! Need exercise motivation!
- Got through the first week of P90X! yep.
- Nsv
- Talk me down....
- TOM Question
- Daily food and exercise confessions
- I apologize in advance for being a Negative Nancy.
- Carbs/Protein/Fats
- I can do a pushup!
- Weight loss in college?
- To Weigh or Not To Weigh
- Rice: Friend or foe
- Those darn pop-tarts
- Has your weight loss impacted your relationship?
- What do you do when...
- "I will not hit the snack machine; I will not hit the snack machine..."
- Bad week getting worse...support or personal stories out there??
- Workout Cards
- should I replace it?
- Music Inspired?
- What's your ulterior motive?
- Hey you! Come here!
- Favourite Diet Snack
- Sweat, do you think that you sweat a lot more
- To Be or Not to Be - My version of Hamlets soliloquy
- Body Fat / Time of Day on crappy scales
- Thursday-Sunday was BAD.
- A slice of CHOCOLATE cake or day at the SPA
- Thank you all for just being you!
- have a day when you don't want to do it, but do?
- What would you do?
- Thank you!
- Changes in appetite, body shape
- I'm COMMITTED!
- "How to weigh" "Daily fluxuation" etc -- real life example!
- Realizations
- 19 year old almost ready to give up....help please! im tired of being fat.
- "Getting a Grip"--some tips
- Discrepancy between what we and others see
- Scale Phobia
- This is so annoying. *pic*
- Keeping The Weight Off
- I'm now in the 150s!!!! Yeow!!!
- Advice for teen son weight issue HELP!
- Tickers
- ONEderland!!!
- Too sad to stay on track
- My boyfriend LOVESSSS to watch the Food Network...
- Weight loss motivation
- navigated my first dinner out!
- Weight Loss Web Resources
- Birthday!!!
- Applying success in other areas to weight loss
- Made it to Day 6
- I Just Stole $820
- Today it was so much easier...
- scale question
- Vacation.... Help!
- Ugh! Off day!
- How do I count a loss?
- Come, gather with me and bask in my first victory!
- Again....
- Down again!
- I Don't Know What to Do...
- Do I just not want it bad enough?
- There Is Such A Thing As TOO Much Pep
- How much weight in 3 months?! HELP! lol...
- Do you eat for no reason?
- Plateau Blues
- Plateau no more!~
- Why am I stuck?
- Read a cute weight loss book - a graphic novel!
- Food as an emotional crutch.
- Sitting here trying not to eat...
- Feelin down today.
- Feel Like giving up....
- I have given up on WL so many times in the past-- but not this time!
- What do you do with food you hate?
- End of my rope
- How many calories?
- Size 8 feels GREAT!
- New low!
- Bingeing TODAY!
- Holy Crap!! (*My new Bodybugg toy...)
- oh this heat.
- arguments AGAINST nighttime eating please :)
- When exercise and diet does not work....
- I will be among the 5% that keeps it off because:
- Very hurt...
- Rant: rotten start to a day!
- On Again/Off Again Love Afair w/ Weight Loss
- Good Job!
- Just ranting
- career change stress
- whoo-hoo! Another 2 lbs... now at 145 lb milestone!
- Another setback
- i did it!
- calorie tip website!
- Heading away from goal?
- Need To Say My Plan
- The Neuroscience of McGriddles OR Why I crave fatty foods?
- As I swollow 2 hotdogs with out chewing!
- Bad Day Turned Good
- Cramps (the girly kind) while running?
- I'm hungry!! (but am I really?)
- Stickk.com ?
- every 6lbs (gripe)
- Everyone Weigh in 07/25/09
- How does everyone do it?!
- caffeine also wash out sodium before u go on the scale?
- Hopefully NOT too fat for a baby
- I Took a BATH!
- Visualizing the results!
- Willpower
- Finally weighed myself & I need some support!
- informercials inspire you?
- Was Your First Post to 3FC Like ?
- No Excuses
- Gah
- I am doing it by %'s
- A swift kick in the rear
- 2nd Anniversary SHAME
- 18 to 14 please?
- ever get mad with being sick?
- Good weight loss books?
- I don't want to eat [rant-ish]
- You mean... I actually have to sweat?
- Overweight= emotional issues?
- Holy Weight Loss, Batman!
- Hardest part of the day?
- Anyone following a "nutritarian" plan?
- new here, please help!!
- NOT a good bathing suit adventure
- I cant take it PART 2
- unsupportive boyfriend
- Body for Life challenge
- My Changes
- Plateau then up?
- Excuses Excuses...someone shut me up
- I messed up today :(
- Help! Wedding dress barely fits
- I Cant Take It
- Feeling down
- It's too hot to work out!
- Food Withdraw: This chick is a brat
- Finding good in a bad situation
- 30 pounds in 3 days...
- Number Crunching CONFUSING!
- Weekend Victories
- I weighed in friday and......
- motivational tv for weight loss?
- How do you reward yourself?
- Control FREAK...can this help you?
- Why can't he be supportive?
- Too fat for a baby
- Calorie Calculator
- struggling, need motivation
- Everyone Weigh in 07/18/09
- What's you're favorite non-scale victory so far?
- blah!
- Sigh..
- comfort food when you are sick
- For those of you who use Wii Fit.....
- getting discouraged!!!
- No loss this week, but I'm ok with it
- why did this happen?
- Depo Provera is the DEVIL!!!
- Cheese Cake Factory is the EVIL!!
- I've tried EVERYTHING.
- The numbers add up. True story.
- Cutting out the "non essentials"
- Just One Bite
- whoosh maybe???
- Goal not accomplished :(
- Corn on the Cob
- I Drank A Bucket Of Salt....yummmy
- Stuck in a rut
- Has anyone found a good "mouth occupier" besides chewing gum?
- Calories in Diet Drinks--Have You Noticed This?
- does anybody else feel this way?
- Oh my... what have I done?!?
- other benefits:
- Frustrated...
- Does anyone know?
- Liposuction?
- Why do women think this?
- too fast! (Warning-this post might annoy some ppl)
- Thank you oh Gracious Scale!
- Nutritionist
- How long have you been at it?
- Day one down...Just needin' some support
- Will you guys yell at me please??!
- 26lbs lost but still the same size???
- Two more lbs lost!
- slim fast anyone??
- Something you WON'T miss
- What your body does on a plateau
- OH for Goodness Sakes!
- how long to lose 40lbs low carbing?
- weight watching = superficial
- Cannot stop eating! Stress eating!
- goal weight confusion
- Heavy Hubby?
- Embarrassing...
- Damn you Tollhouse Cookies!
- Sleep Apnea??????
- BMR & Jillian Michaels & help!
- Lost 30 pounds but added inch to waist?!?!
- Using my birthday to re focus on ME!
- So freakin' MAAAAD!
- Everyone Weigh in 07/10/09
- 8 ways the food industry can hijack your brain
- Oh...you're eating _that_? A rant
- water weight gain or something else? *Vent*
- In a weird place
- Mmmm...Bacon...
- What does a Healthy Person do?
- Need Weight Loss Tips
- Are my Goals Unrealistic?
- In Defense of Restaurants
- Need Ideas for Lunch/Supper for Houseboating Trip!
- For those with Omron pedometers..
- Weight Loss Journey Pet Peeves
- How does your weight vary before/during that TOM?
- Losing Lean Body Mass
- Eating habits
- question
- Broke The 1-8-0!
- When To Weigh Myself?
- I can't believe I did that..
- Not sure what to think or say???
- nothing short of a small miracle...
- Additional resources?
- Do you change your ticker?
- I changed my avatar--to signal the change in me!