View Full Version : Weight Loss Support



  1. My "Aha!" for the day: Hunger is just a feeling
  2. Birthday
  3. Is it NACHOOOO day??
  4. One week yesterday
  5. Do you ever feel like it's all just FUTILE??
  6. Overcoming Obstacles
  7. To Tuck or Not to Tuck...
  8. Help me give up Mt. Dew.
  9. PMS and DOMS Driving Me Nuts
  10. Late Night Cravings! Ugh!!....
  11. Has your favourite junk food turned against you? Mine did!
  12. My re-commitment to weight loss!!!
  13. Alcohol and Weight Loss - What are your thoughts?
  14. So I think I'm anemic...
  15. Doctor just told me I won't get into medical school because I am fat. So miserable.
  16. No excusing, just choosing!!
  17. To be or not to be an idiot-That WAS the question!
  18. Furious at these three extra pounds!
  19. Anyone else starving the day before
  20. Mid-way Pictures
  21. Doesnt Understand why im feelin this way
  22. I feel like I failed terribly...
  23. Newbie here with a few questions Please
  24. OMG! I just realized I'm a food hoarder!
  25. Weigh-in day let down?
  26. Trying to get on track
  27. Talk me off the chocolate ledge!!!!
  28. I'm living in denial!
  29. How Do You Feel About Steak?
  30. Stress eating
  31. Ideal Weight Calculator
  32. My Before and After so far pics
  33. Need Protein Heavy Breakfast ideas.
  34. would eating 1 lean cuisine a day be healthy?
  35. Diet-Binge Cycle?
  36. I Need An Online Buddy In WA
  37. Diet is more what you eat than how much you eat.
  38. Anybody else shooting for a higher goal weight?
  39. What's the deal with "starting tomorrow" ?
  40. My Post Disappeared
  41. So far so good :)
  42. Need a WO buddy
  43. Ate so badly!!
  44. Weight gain instead of loss?
  45. WAMAMA: I tried to contact you
  46. HCG Diet...Any Thoughts
  47. Weight Loss Before Others Noticed
  48. Everyone Weigh in 03/11/11
  49. HELP! The last twenty pounds...
  50. Confused about cardio and fat targetting
  51. What is going on with me??
  52. When family inadvertently tempts
  53. Give me the strength
  54. Positive Confessions...
  55. TOM and Laziness
  56. Mini-Crisis
  57. Guys guess what?!!
  58. 3 day progress
  59. Having trouble eating "real" food... because of too much flavor...
  60. Just had my first binge :(
  61. I just ate seven pieces of chocolate...
  62. Completely bummed out and losing hope :\
  63. How long should it take to lose 16 lbs?
  64. Restarting my weight loss journey!
  65. Scale is not budging... Clothes are getting loose... What is happening?
  66. Positive Self-Talk
  67. To Weight or not to Wait? That is the question..
  68. Guess you are never too old for a good 'ol fat joke!
  69. Part 2 March Daily Accountability/Lifestyle Change Everyone Welcome!
  70. Hunger question
  71. anyone replace meals with protein shakes?
  72. has anyone here ever gone to a nutritionist?
  73. WHAT is going on in there?!
  74. how many calories really?
  75. Lord, help me!
  76. No more processed foods... And I see a nutritionist on Thursday.
  77. First Month of Dieting DONE!
  78. Is Anyone Else Willing to Admit to Laziness??
  79. Back and ready to work!
  80. Wheat=coughing?
  81. Those Who Count Calories...
  82. How Long Did It Take You...
  83. So far off track....how do I start again????
  84. Anyone else here giving up/adding something for lent?
  85. How do you just GET A GRIP?!?
  86. I need some help.. I'm quitting... MF veterans please read!
  87. Happy International Women's Day!!
  88. Self Evaluation
  89. A quote i read today. thought i should share this
  90. When did your love handles finally go?
  91. Other Benefits to Eating Healthy
  92. It's Good News But It's Making Me Depressed
  93. Am I seriously not eating enough??
  94. Fell off the wagon...
  95. I thought I moved past this but I guess I didn't
  96. I Had An "Oops" Weekend
  97. Fantastic week!
  98. P90X or 10 Min Trainner?
  99. I haven't set any goals.. should I?
  100. Want to drop pounds...but tend to get hungry and binge
  101. hey everyone!
  102. Does anyone do IOWL here?
  103. Too excited not to share!!
  104. Is my weight loss plan, right?
  105. How do I find that medium of control? *Majorsuckyweekalert*
  106. Craving Junk Food
  107. Just made an awesome salad
  108. Eating slowly vs. Inhaling food
  109. Tomorrow morning, I am going to fix this.
  110. I Have Developed "Binging"
  111. Someone PLEASE assure me I can go biking
  112. Who wants to look good in shorts?
  113. How to fight back - Dealing with "fat" insults
  114. Back after having a baby
  115. Urgh... my dress doesn't fit... but why... well... it's because...
  116. What diets have you tried/what has worked for you?
  117. For those who were "fat kids," what do you wish your parents would have done?
  118. Any suggestions for morning puffiness?
  119. Everyone Weigh in 03/04/11
  120. What is the ONE thing you wouldn't be able to lose weight without?
  121. Eating healthy....but not really...
  122. Chicken Bewbs..
  123. Some Significant Progress
  124. giving myself a pep talk -- feel free to read/add
  125. Here Comes the (FAT) Bride
  126. Please Help! Did i permanently damage my metabolism from years of yo-yoing
  127. Coke Zero - Yay or Nay?
  128. Feeling hungry ALL the time
  129. She called me a "clown". Nice.
  130. TamiL or Another - How to Begin With So Much Info Out There
  131. It is so hard to talk to my friends about weight loss!
  132. What do you use in place of BAD foods
  133. First Results!
  134. A good way to get rid of the fat on my thighs?
  135. Can't seem to get any weight off, so frustrated!
  136. Is it just me?
  137. how has weightloss changed your thinking?
  138. having one of those days . . .
  139. People don't mean to be hurtful but they are
  140. Very embarrassed
  141. Scales of Justice
  142. evil mini muffins around the corner
  143. Stuck at 155lb (20lb more to goal) - Advice?
  144. trying to remain calm. . .
  145. I am thinking this is normal, but need reassurance
  146. Hello I am new and I need help!!
  147. Taking time to prepare/plate foods
  148. Plodding along...
  149. I lost 7.5" for february, but gain 2 or 3 lbs still
  150. My fiancee is a jerk..or am i being oversensetive?
  151. help me set my mini goal- Jeans!
  152. Minor Victory
  153. Marching In With A New Daily Accountablility/Lifestyle Change - Everyone Welcome!
  154. How To Motivate your People
  155. Exercise or sleep?
  156. What happened to your, ah, "girls" after you lost weight?
  157. Sigh. 26 days at the same weight . . .
  158. Can anyone become thin??? I have questions lol...
  159. Is it just me, or...
  160. out of the 240's!
  161. how do you know if you are carb sensitive?
  162. Does it matter WHAT you eat?
  163. What are you mourning?
  164. Empty closet freak out
  165. Spaghetti Squash and Meal Planning??
  166. This must be a "love your scale day!"
  167. When does the back fat go???
  168. I love weight loss!
  169. WL books
  170. OMG My legs!!!
  171. Everyday Changes
  172. Thank you nola and all the other curve loving girls!
  173. feeling weak..
  174. Feeling really nervous to dress up!
  175. Old ID Annoyance
  176. Does anyone ever think for a second, "I wish I was fat again?"
  177. Soooo Bleh!!! TOM showed up and ruined my day!
  178. Ahhh... small victories
  179. Feeling really Blah...
  180. kick my rear back on track!
  181. Disappointed about my loss this week..
  182. Dinner Time...
  183. Girl Scout Cookie FAIL
  184. Your vacation/restaurant/hotel strategies?
  185. Uh-oh, surprise visit from my family! Any suggestions on how not to fall apart?
  186. Hot to tell if these 2 lbs I agined were from muscles
  187. *sigh*
  188. Demoralized
  189. Oh my gosh I ate a pound of COW!!
  190. Oh my goodness grocery stores are so hard!
  191. I'm stuck at my current weight...advice?
  192. Dear scale, please move!
  193. Everyone Weigh in 02/25/11
  194. muscles holding water thru light exercise?
  195. Did it become a center of your conversations?
  196. Need some... motivation, or direction, or *something*
  197. What To Do, What...To...Do
  198. Is it good or bad that my housekeeper asked if I was inferma?
  199. How am I doing? Lost 2 lbs in 2 Days!
  200. I'm Sooo Hungry!!!!!!
  201. And the scale was...lower?
  202. Grocery Questions
  203. Would I acheive more success if I didn't work out daily???
  204. I will not eat a cookie!
  205. Am I eating enough?
  206. Blood Tests?
  207. How much does your weight change by, in 1 day?
  208. Eating for hunger AND carb/calorie counting
  209. Thump, thunk, THUD!
  210. Best time to work out
  211. Sometimes I envy a man's point of view
  212. Nervous about job meeting tomorrow
  213. Analyze Me
  214. Sex Drive After Weight Loss
  215. I'm In A Little Bit Of A Panic
  216. He broke my heart into a billion pieces.....and now im messing up
  217. Teeter Tottering
  218. Okay, confused over here!
  219. Went off plan, but it was a celebration supper
  220. Don't want to admit it
  221. Fell off.. sort of
  222. Part 3 February Daily Accountability/Lifestyle Change Everyone Welcome!
  223. Tips for using 3fatchicks?
  224. Fat face, thin body, left me with confused feelings......
  225. Eating at maintenance for a week (or more) - Thoughts and advice welcome!
  226. All my excuses are gone! (mostly)
  227. How to get back on track??
  228. Very frustrated, down on myself
  229. i hate being so impatient
  230. I am banishing 187.6!
  231. how much more weight should i lose?
  232. Rewards
  233. My weight loss has stalled...
  234. Why can't you?
  235. Some how
  236. Dieting during a revolution
  237. Long time lurker, first time poster.... Hi!
  238. Sugar in the Turkey??? What the Heck??
  239. Getting over anxiety about being outside?
  240. Sister!
  241. NSV... some frustrations... and a possible solution...
  242. Help- in desperate need of motivation!
  243. My life is **** right now...please help.
  244. Round and Round we go!! Ugh!!
  245. Feeling Guilty?
  246. Who's the slowest loser on 3FC?
  247. Do you ever get this?
  248. i've hit a plateau! need help! please!
  249. a good sports bra?
  250. i do not understand why im stuck between two numbers?