View Full Version : Weight Loss Support



  1. Part 2 March Daily Accountability/Lifestyle Change Everyone Welcome!
  2. Hunger question
  3. anyone replace meals with protein shakes?
  4. has anyone here ever gone to a nutritionist?
  5. WHAT is going on in there?!
  6. how many calories really?
  7. Lord, help me!
  8. No more processed foods... And I see a nutritionist on Thursday.
  9. First Month of Dieting DONE!
  10. Is Anyone Else Willing to Admit to Laziness??
  11. Back and ready to work!
  12. Wheat=coughing?
  13. Those Who Count Calories...
  14. How Long Did It Take You...
  15. So far off track....how do I start again????
  16. Anyone else here giving up/adding something for lent?
  17. How do you just GET A GRIP?!?
  18. I need some help.. I'm quitting... MF veterans please read!
  19. Happy International Women's Day!!
  20. Self Evaluation
  21. A quote i read today. thought i should share this
  22. When did your love handles finally go?
  23. Other Benefits to Eating Healthy
  24. It's Good News But It's Making Me Depressed
  25. Am I seriously not eating enough??
  26. Fell off the wagon...
  27. I thought I moved past this but I guess I didn't
  28. I Had An "Oops" Weekend
  29. Fantastic week!
  30. P90X or 10 Min Trainner?
  31. I haven't set any goals.. should I?
  32. Want to drop pounds...but tend to get hungry and binge
  33. hey everyone!
  34. Does anyone do IOWL here?
  35. Too excited not to share!!
  36. Is my weight loss plan, right?
  37. How do I find that medium of control? *Majorsuckyweekalert*
  38. Craving Junk Food
  39. Just made an awesome salad
  40. Eating slowly vs. Inhaling food
  41. Tomorrow morning, I am going to fix this.
  42. I Have Developed "Binging"
  43. Someone PLEASE assure me I can go biking
  44. Who wants to look good in shorts?
  45. How to fight back - Dealing with "fat" insults
  46. Back after having a baby
  47. Urgh... my dress doesn't fit... but why... well... it's because...
  48. What diets have you tried/what has worked for you?
  49. For those who were "fat kids," what do you wish your parents would have done?
  50. Any suggestions for morning puffiness?
  51. Everyone Weigh in 03/04/11
  52. What is the ONE thing you wouldn't be able to lose weight without?
  53. Eating healthy....but not really...
  54. Chicken Bewbs..
  55. Some Significant Progress
  56. giving myself a pep talk -- feel free to read/add
  57. Here Comes the (FAT) Bride
  58. Please Help! Did i permanently damage my metabolism from years of yo-yoing
  59. Coke Zero - Yay or Nay?
  60. Feeling hungry ALL the time
  61. She called me a "clown". Nice.
  62. TamiL or Another - How to Begin With So Much Info Out There
  63. It is so hard to talk to my friends about weight loss!
  64. What do you use in place of BAD foods
  65. First Results!
  66. A good way to get rid of the fat on my thighs?
  67. Can't seem to get any weight off, so frustrated!
  68. Is it just me?
  69. how has weightloss changed your thinking?
  70. having one of those days . . .
  71. People don't mean to be hurtful but they are
  72. Very embarrassed
  73. Scales of Justice
  74. evil mini muffins around the corner
  75. Stuck at 155lb (20lb more to goal) - Advice?
  76. trying to remain calm. . .
  77. I am thinking this is normal, but need reassurance
  78. Hello I am new and I need help!!
  79. Taking time to prepare/plate foods
  80. Plodding along...
  81. I lost 7.5" for february, but gain 2 or 3 lbs still
  82. My fiancee is a jerk..or am i being oversensetive?
  83. help me set my mini goal- Jeans!
  84. Minor Victory
  85. Marching In With A New Daily Accountablility/Lifestyle Change - Everyone Welcome!
  86. How To Motivate your People
  87. Exercise or sleep?
  88. What happened to your, ah, "girls" after you lost weight?
  89. Sigh. 26 days at the same weight . . .
  90. Can anyone become thin??? I have questions lol...
  91. Is it just me, or...
  92. out of the 240's!
  93. how do you know if you are carb sensitive?
  94. Does it matter WHAT you eat?
  95. What are you mourning?
  96. Empty closet freak out
  97. Spaghetti Squash and Meal Planning??
  98. This must be a "love your scale day!"
  99. When does the back fat go???
  100. I love weight loss!
  101. WL books
  102. OMG My legs!!!
  103. Everyday Changes
  104. Thank you nola and all the other curve loving girls!
  105. feeling weak..
  106. Feeling really nervous to dress up!
  107. Old ID Annoyance
  108. Does anyone ever think for a second, "I wish I was fat again?"
  109. Soooo Bleh!!! TOM showed up and ruined my day!
  110. Ahhh... small victories
  111. Feeling really Blah...
  112. kick my rear back on track!
  113. Disappointed about my loss this week..
  114. Dinner Time...
  115. Girl Scout Cookie FAIL
  116. Your vacation/restaurant/hotel strategies?
  117. Uh-oh, surprise visit from my family! Any suggestions on how not to fall apart?
  118. Hot to tell if these 2 lbs I agined were from muscles
  119. *sigh*
  120. Demoralized
  121. Oh my gosh I ate a pound of COW!!
  122. Oh my goodness grocery stores are so hard!
  123. I'm stuck at my current weight...advice?
  124. Dear scale, please move!
  125. Everyone Weigh in 02/25/11
  126. muscles holding water thru light exercise?
  127. Did it become a center of your conversations?
  128. Need some... motivation, or direction, or *something*
  129. What To Do, What...To...Do
  130. Is it good or bad that my housekeeper asked if I was inferma?
  131. How am I doing? Lost 2 lbs in 2 Days!
  132. I'm Sooo Hungry!!!!!!
  133. And the scale was...lower?
  134. Grocery Questions
  135. Would I acheive more success if I didn't work out daily???
  136. I will not eat a cookie!
  137. Am I eating enough?
  138. Blood Tests?
  139. How much does your weight change by, in 1 day?
  140. Eating for hunger AND carb/calorie counting
  141. Thump, thunk, THUD!
  142. Best time to work out
  143. Sometimes I envy a man's point of view
  144. Nervous about job meeting tomorrow
  145. Analyze Me
  146. Sex Drive After Weight Loss
  147. I'm In A Little Bit Of A Panic
  148. He broke my heart into a billion pieces.....and now im messing up
  149. Teeter Tottering
  150. Okay, confused over here!
  151. Went off plan, but it was a celebration supper
  152. Don't want to admit it
  153. Fell off.. sort of
  154. Part 3 February Daily Accountability/Lifestyle Change Everyone Welcome!
  155. Tips for using 3fatchicks?
  156. Fat face, thin body, left me with confused feelings......
  157. Eating at maintenance for a week (or more) - Thoughts and advice welcome!
  158. All my excuses are gone! (mostly)
  159. How to get back on track??
  160. Very frustrated, down on myself
  161. i hate being so impatient
  162. I am banishing 187.6!
  163. how much more weight should i lose?
  164. Rewards
  165. My weight loss has stalled...
  166. Why can't you?
  167. Some how
  168. Dieting during a revolution
  169. Long time lurker, first time poster.... Hi!
  170. Sugar in the Turkey??? What the Heck??
  171. Getting over anxiety about being outside?
  172. Sister!
  173. NSV... some frustrations... and a possible solution...
  174. Help- in desperate need of motivation!
  175. My life is **** right now...please help.
  176. Round and Round we go!! Ugh!!
  177. Feeling Guilty?
  178. Who's the slowest loser on 3FC?
  179. Do you ever get this?
  180. i've hit a plateau! need help! please!
  181. a good sports bra?
  182. i do not understand why im stuck between two numbers?
  183. Scale isn't moving like I'm used to
  184. weight loss rewards on a budget?
  185. Frustrated with dieting boyfriend!
  186. Everyone Weigh in 02/18/11
  187. Getting out of plus sizes
  188. Ulcer! Or, How I mistakenly lost five pounds!
  189. Patiently waiting for my....whoosh *sigh*
  190. Injury, not sure where to put this
  191. Explain to me eating back calories...
  192. It's the little things :)
  193. Reflective post - 1 year ago
  194. Should I buy a new scale? & Weight loss Chart!
  195. Ready to throw my scale against the wall!!!!
  196. REALLY slow weight loss!
  197. 'Why are thin people not fat?'
  198. This is me, coming out of my rut.
  199. Overweight=Safe Any advice?
  200. i messed up...i thought i was past emotional eating.
  201. I'm happiest when...
  202. help
  203. Getting Measurements tomorrow
  204. Compared to last time....
  205. My New Diet Plan, Opinions Welcome!
  206. Ugh! The effects of shows like the Biggest Loser and Heavy
  207. Hmm, just asking..
  208. Responding to "Wow you lost a lot of weight!"
  209. Wheat allergy/sensitivity?
  210. Back Again
  211. will power at its finest!
  212. what am i doing??! and WHY??? *RANT*
  213. Need assistance...
  214. What do you tell yourself to stop from cheating?
  215. Is it enough, or too much?
  216. is it really that simple and easy?
  217. Sugar!
  218. Can't Bring Myself To Eat
  219. What's your go to food?
  220. Anyone else freezing???
  221. calorie counting- I made it through day 1!
  222. Sucking lately= time to post!
  223. only ONE. MORE. POUND. til Goallll!!!
  224. Hyperventilating
  225. For those of you who measure yourselves....
  226. To weigh in or not to weigh in?
  227. Finally got my goals!
  228. Scared Straight!! **Bit of Silly Randomness**
  229. I'm mad at myself...can I really not handle social situations?!
  230. Eating out stinks!!!!
  231. Confused? Fitting into clothes but scale not going down?
  232. Exercise suggestions
  233. Eating away sad feelings...
  234. The scale is refusing to move
  235. I got a compliment!
  236. The weird questions people ask
  237. How should I deal with this? (sorry, sorta long)
  238. Wish I had more support
  239. Dear 185:
  240. Everyone Weigh in 02/11/11
  241. I want a midnight snack
  242. writing a paper any thoughts, opinions, links to good articles, etc appreciated
  243. Part 2 February Daily Accountability/Lifestyle Change Everyone Welcome!
  244. I feel a woosh coming on!
  245. 1 scale tells the truth and 1 scale lies..but who is who?
  246. From "Obese" to "Overweight"!!
  247. Who cares what she weighs....I do??
  248. Is my calorie intake too low?
  249. Improved Before and After pics
  250. My before and After