View Full Version : Weight Loss Support



  1. trying to remain calm. . .
  2. I am thinking this is normal, but need reassurance
  3. Hello I am new and I need help!!
  4. Taking time to prepare/plate foods
  5. Plodding along...
  6. I lost 7.5" for february, but gain 2 or 3 lbs still
  7. My fiancee is a jerk..or am i being oversensetive?
  8. help me set my mini goal- Jeans!
  9. Minor Victory
  10. Marching In With A New Daily Accountablility/Lifestyle Change - Everyone Welcome!
  11. How To Motivate your People
  12. Exercise or sleep?
  13. What happened to your, ah, "girls" after you lost weight?
  14. Sigh. 26 days at the same weight . . .
  15. Can anyone become thin??? I have questions lol...
  16. Is it just me, or...
  17. out of the 240's!
  18. how do you know if you are carb sensitive?
  19. Does it matter WHAT you eat?
  20. What are you mourning?
  21. Empty closet freak out
  22. Spaghetti Squash and Meal Planning??
  23. This must be a "love your scale day!"
  24. When does the back fat go???
  25. I love weight loss!
  26. WL books
  27. OMG My legs!!!
  28. Everyday Changes
  29. Thank you nola and all the other curve loving girls!
  30. feeling weak..
  31. Feeling really nervous to dress up!
  32. Old ID Annoyance
  33. Does anyone ever think for a second, "I wish I was fat again?"
  34. Soooo Bleh!!! TOM showed up and ruined my day!
  35. Ahhh... small victories
  36. Feeling really Blah...
  37. kick my rear back on track!
  38. Disappointed about my loss this week..
  39. Dinner Time...
  40. Girl Scout Cookie FAIL
  41. Your vacation/restaurant/hotel strategies?
  42. Uh-oh, surprise visit from my family! Any suggestions on how not to fall apart?
  43. Hot to tell if these 2 lbs I agined were from muscles
  44. *sigh*
  45. Demoralized
  46. Oh my gosh I ate a pound of COW!!
  47. Oh my goodness grocery stores are so hard!
  48. I'm stuck at my current weight...advice?
  49. Dear scale, please move!
  50. Everyone Weigh in 02/25/11
  51. muscles holding water thru light exercise?
  52. Did it become a center of your conversations?
  53. Need some... motivation, or direction, or *something*
  54. What To Do, What...To...Do
  55. Is it good or bad that my housekeeper asked if I was inferma?
  56. How am I doing? Lost 2 lbs in 2 Days!
  57. I'm Sooo Hungry!!!!!!
  58. And the scale was...lower?
  59. Grocery Questions
  60. Would I acheive more success if I didn't work out daily???
  61. I will not eat a cookie!
  62. Am I eating enough?
  63. Blood Tests?
  64. How much does your weight change by, in 1 day?
  65. Eating for hunger AND carb/calorie counting
  66. Thump, thunk, THUD!
  67. Best time to work out
  68. Sometimes I envy a man's point of view
  69. Nervous about job meeting tomorrow
  70. Analyze Me
  71. Sex Drive After Weight Loss
  72. I'm In A Little Bit Of A Panic
  73. He broke my heart into a billion pieces.....and now im messing up
  74. Teeter Tottering
  75. Okay, confused over here!
  76. Went off plan, but it was a celebration supper
  77. Don't want to admit it
  78. Fell off.. sort of
  79. Part 3 February Daily Accountability/Lifestyle Change Everyone Welcome!
  80. Tips for using 3fatchicks?
  81. Fat face, thin body, left me with confused feelings......
  82. Eating at maintenance for a week (or more) - Thoughts and advice welcome!
  83. All my excuses are gone! (mostly)
  84. How to get back on track??
  85. Very frustrated, down on myself
  86. i hate being so impatient
  87. I am banishing 187.6!
  88. how much more weight should i lose?
  89. Rewards
  90. My weight loss has stalled...
  91. Why can't you?
  92. Some how
  93. Dieting during a revolution
  94. Long time lurker, first time poster.... Hi!
  95. Sugar in the Turkey??? What the Heck??
  96. Getting over anxiety about being outside?
  97. Sister!
  98. NSV... some frustrations... and a possible solution...
  99. Help- in desperate need of motivation!
  100. My life is **** right now...please help.
  101. Round and Round we go!! Ugh!!
  102. Feeling Guilty?
  103. Who's the slowest loser on 3FC?
  104. Do you ever get this?
  105. i've hit a plateau! need help! please!
  106. a good sports bra?
  107. i do not understand why im stuck between two numbers?
  108. Scale isn't moving like I'm used to
  109. weight loss rewards on a budget?
  110. Frustrated with dieting boyfriend!
  111. Everyone Weigh in 02/18/11
  112. Getting out of plus sizes
  113. Ulcer! Or, How I mistakenly lost five pounds!
  114. Patiently waiting for my....whoosh *sigh*
  115. Injury, not sure where to put this
  116. Explain to me eating back calories...
  117. It's the little things :)
  118. Reflective post - 1 year ago
  119. Should I buy a new scale? & Weight loss Chart!
  120. Ready to throw my scale against the wall!!!!
  121. REALLY slow weight loss!
  122. 'Why are thin people not fat?'
  123. This is me, coming out of my rut.
  124. Overweight=Safe Any advice?
  125. i messed up...i thought i was past emotional eating.
  126. I'm happiest when...
  127. help
  128. Getting Measurements tomorrow
  129. Compared to last time....
  130. My New Diet Plan, Opinions Welcome!
  131. Ugh! The effects of shows like the Biggest Loser and Heavy
  132. Hmm, just asking..
  133. Responding to "Wow you lost a lot of weight!"
  134. Wheat allergy/sensitivity?
  135. Back Again
  136. will power at its finest!
  137. what am i doing??! and WHY??? *RANT*
  138. Need assistance...
  139. What do you tell yourself to stop from cheating?
  140. Is it enough, or too much?
  141. is it really that simple and easy?
  142. Sugar!
  143. Can't Bring Myself To Eat
  144. What's your go to food?
  145. Anyone else freezing???
  146. calorie counting- I made it through day 1!
  147. Sucking lately= time to post!
  148. only ONE. MORE. POUND. til Goallll!!!
  149. Hyperventilating
  150. For those of you who measure yourselves....
  151. To weigh in or not to weigh in?
  152. Finally got my goals!
  153. Scared Straight!! **Bit of Silly Randomness**
  154. I'm mad at myself...can I really not handle social situations?!
  155. Eating out stinks!!!!
  156. Confused? Fitting into clothes but scale not going down?
  157. Exercise suggestions
  158. Eating away sad feelings...
  159. The scale is refusing to move
  160. I got a compliment!
  161. The weird questions people ask
  162. How should I deal with this? (sorry, sorta long)
  163. Wish I had more support
  164. Dear 185:
  165. Everyone Weigh in 02/11/11
  166. I want a midnight snack
  167. writing a paper any thoughts, opinions, links to good articles, etc appreciated
  168. Part 2 February Daily Accountability/Lifestyle Change Everyone Welcome!
  169. I feel a woosh coming on!
  170. 1 scale tells the truth and 1 scale lies..but who is who?
  171. From "Obese" to "Overweight"!!
  172. Who cares what she weighs....I do??
  173. Is my calorie intake too low?
  174. Improved Before and After pics
  175. My before and After
  176. Stressed and Hungry... HELP!!!
  177. Getting Married in July!!!
  178. can Depression make weight loss harder?
  179. I dreamt about the scale last night!!
  180. I thought I'd like myself more
  181. "Waiting for Whoosh" Thread.
  182. Dreaming about food?
  183. I Think I Have Body Image Issues...
  184. being thin means healthy NOT beauty!!!
  185. I need carbs!
  186. Completely and totally embarassing...
  187. I just can't get motivated to exercise.
  188. clothes as motivation
  189. Finally lost that pound after a week! But getting exhausted..
  190. Guilt over not being the fat friend anymore
  191. Not doing this anymore!!!
  192. Oh my gosh, I felt possessed yesterday!
  193. 2 Month Hiatus
  194. Diet and exercise do work... if you are honest!
  195. Looks like it's paying off, but does this seem plausible?
  196. For Real This Time!
  197. Meeting old work buddies--dont know how to respond about my weight loss...
  198. need suggestions on how to overcome a weightloss plateau
  199. Does anyone else have this trend?
  200. I feel like Im in a race and taking this ALL the wrong way.
  201. A bit worried about loose skin
  202. Short Term Ankle Injury, Exercise in the Meantime?
  203. My boyfriend is the biggest nerd ever
  204. Confession - Need Support
  205. I Don't Care What You Say....
  206. Weight Loss Struggles
  207. scale weight-small for me, big for the world
  208. increasing the hidden activity for a healthy lifestyle
  209. Insane Schedule-Anyone else?
  210. So close to being under 200...
  211. Endocrinologist said.. only true way to lose weight and keep it off is WLS.. WTH??
  212. Does the stomach really shrink?
  213. CANT believe he said this to me :,,,,,(
  214. Felt good!
  215. Anyone get PMS twice a month?
  216. i need some advice please!
  217. Inspiration Notebook
  218. Off of the Wagon :(
  219. guess im just lying 2 myself
  220. Mistakes I make
  221. weight loss really can work wonders on your health!!
  222. Can metabolic setpoint be changed?
  223. Stressful times and feeling horrible
  224. new to the site
  225. So happy about my signature
  226. Not Gonna Munch
  227. Do you eat...
  228. Everyone Weigh in 02/04/11
  229. BMI Blues...
  230. Should i do this?
  231. My Personal Goals. Are they doable?
  232. My personal food goal for this month is . .
  233. Dealing with exhaustion
  234. NSV - Size 14 Jeans fit!!
  235. Favorite Workout Videos
  236. Where do I start?!
  237. I HAVE to eat carbs!! Great!
  238. How to break the weight loss = self worth equation?
  239. Looking for a little support....
  240. 6 lbs makes so much more of a difference now!
  241. Making 4 New Mini Goals, (Pics Inside)
  242. I dont know if I can handle the responsibility!!!!!
  243. Does your tightening budget affect your diet?
  244. TV Realities about weight lost keep me motivated!!!
  245. scale malfunction
  246. OMRON Healthcare Hand Held Body Fat Monitor?
  247. I'm back and I need you chicks!!
  248. I gained this week even though I was on plan!!
  249. Not losing my will, but it is disappointing...
  250. Your typical menu