View Full Version : Weight Loss Support



  1. Wawa Mocha Frappacino
  2. It's funny how we can convince ourselves we're not as big...
  3. Is it all in my mind?
  4. When you've hit rock bottom..
  5. Like a madwoman
  6. Weight loss over winter
  7. 15 minutes x 3
  8. Low Calorie Transition to Medium Calories
  9. I thought I had it figured out, but I don't
  10. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 5/9 - 5/15
  11. It's been a bit, but, need new motivation.
  12. Weighing every day
  13. I really need help getting my hunger under control
  14. Summer Setbacks
  15. tracking monthly weight by TOM Day 1's....
  16. Anyone have any luck with Slim Fast?
  17. Blah, blah, blah!!!!!
  18. what calorie intake should i be at?
  19. I just can't lose weight now :(
  20. Starting Over
  21. Eating scheduled meals instead of whenever i feel like it
  22. I really just want a hug
  23. I cannot lose weight
  24. Can I really do it on my own?
  25. How much is exercise a factor in your journey?
  26. Everyone Weigh in 05/06/11
  27. Help! How do I say no to all this food??
  28. I fell off, again.
  29. Struggling and need some help
  30. How do you make it through being sick?
  31. That Failure Mentality
  32. Motivation NOT to crash diet and to take it slow
  33. Will weight loss stall with gall bladder removal?
  34. Internal voice is against me
  35. Why Is Burning 500 Calories So Hard?!
  36. Starting to realize that this will be a life long process
  37. Help!!
  38. not losing anyhting from hips/thighs :(
  39. Can you be in maintenence if you aren't at goal? Honesty requested!
  40. T'is the season...
  41. Stuck - but I think you guys helped!
  42. What qualifies as a binge?
  43. Help! Getting Started!
  44. Just a quick update
  45. Breaking A Plateau, Help!!
  46. Oh these last few weeks!
  47. OMG! Evening/nite time eating...
  48. What's the Highest Weight & Lowest Weight You've Been Since Hitting Adulthood?
  49. 4 weeks to go and 11 pounds.
  50. Angry!
  51. 4 months down and 58 lbs
  52. Skin Elasticity Question
  53. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 5/2 - 5/8
  54. Anyone want to be a weight-loss partner?
  55. Medication side effect - Weight Gain
  56. Ideal Protien Diet Day 6 help with beverage
  57. Please, I beg of you...
  58. Water weight is driving me nuts!!!
  59. What made you gain weight?
  60. Noticing Others
  61. Nifty Substitute if You Love Fizzy Drinks
  62. I could just scream...and it's a long story
  63. Anyone - Minneapolis/MN -want to C25K?
  64. Should I go to prom?
  65. I had a "drug dream"!
  66. I'm upping my cals for a bit
  67. Everyone Weigh in 04/27/11
  68. Seeking vegan/vegetarian buddy
  69. This stupid craving...
  70. Skinny Boyfriends/Girlfriends
  71. How do they get away with it?
  72. (TMI) Backed Up & Bloated
  73. Drastic HELP NEEDED ASAp
  74. I just want to loose weight.. ugh
  75. looking for a weight loss buddy
  76. Not losing fast enough...
  77. Help !! portion control/over eating!
  78. Need support!
  79. Stress Management
  80. Must Have Advise! Please!
  81. My Body is SOOOO weird!!
  82. What to do when you have a cold?
  83. Losing Weight::Eating More
  84. Moderately obese?
  85. Frustrated about food choices - how do you deal with it?
  86. Late, can't sleep, trying to resist snacking urge..
  87. What a Bummer...am loosing faith :(
  88. Happiness(pics) 4 months later
  89. drinking water , not peeing ?
  90. Email buddy
  91. Do upset and dissapointed....and confused too.
  92. Great Diet to try Ladies!
  93. I need help with an odd problem....
  94. can you tell the difference?
  95. Booo... I was so close!!
  96. My situation (novel-length!)
  97. Struggling :(
  98. Inches Gain!?
  99. Weight loss buddy?
  100. I am sabotaging myself, and I acknowledge it.
  101. stressed, need support
  102. Progress pictures!
  103. staying under calories...and gaining?!
  104. My name is Karen and i'm a Carboholic!
  105. Looking for Encouragement
  106. What would YOUR diet book say?
  107. Cheat Day Hangover??
  108. Quit drinking Coke
  109. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/25 - 5/1
  110. I Need A Plan!
  111. Is this normal?
  112. Plateau! Any tips?
  113. I gained weight?
  114. Started new job, coworkers already pushing food, Help!
  115. Fish in a packet recipe?
  116. Looking for advice from user eratosthanes
  117. I need some evaluation guys!
  118. Heeeelp meee!!!
  119. Fitness Magazine Fitness Test Rant
  120. Spent all week fighting...
  121. Hungry Again???
  122. carb/gluten (something?) question
  123. Everyone Weigh in 04/22/11
  124. Tell me how you began your journey!
  125. Need some advice and serious motivation
  126. Devestating numbers.. but I wont let it get me down!
  127. Stalled weight loss
  128. Walking?
  129. I need some help or SOMETHING...
  130. I don't get it. :(
  131. Body Fat Percentage Question
  132. I'm going to fatten you up!
  133. I feel really fat today :(
  134. Weird headache since start of diet
  135. What is yours?
  136. Sugar Intake
  137. Confidence?
  138. Looking back to when you first began
  139. It's been awhile
  140. Need a "lets lose 20 lbs" weight loss buddy/"get your butt to the gym" motivation!
  141. Warning: Rant
  142. My plan
  143. Can I pull off a bikini?
  144. Calorie Confusion
  145. Question about fat vs. muscle weight
  146. Literally in tears.
  147. One Day....
  148. I have decided on a goal
  149. Onederland Anxiety/Obsession?
  150. Can you tell if you've lost without the scale?
  151. How do you get THAT butt?
  152. S/O: How do you calculate your body fat percentage?
  153. Exciting!!
  154. Oh no, limited edition food!!
  155. Reflecting on the smaller successes
  156. In the middle of temptation
  157. New to weight loss and this forum
  158. BMI, "ideal" weight, body frame...oh my!
  159. Weighing in Tomorrow
  160. I got back my weight loss mojo (and beat a 6 week plateau!)
  161. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/18 - 4/24
  162. are males welcome? require some help!
  163. Just wanted to thanks
  164. How can we bust through a plateau?
  165. What do I do?
  166. Nearly cried while shopping...
  167. What Real Women look like at different heights, weights, and sizes
  168. New and looking for help/support
  169. Minor NSV!
  170. Just a Quick Vent
  171. Kickstart needed.
  172. Gonna party like it's 1999!
  173. Too embarrassed to join the gym :( But they offered a GREAT DEAL!
  174. Losing my taste for food? Normal?
  175. All i need is 20lbs gone..getting discouraged.
  176. ALMOST threw in the towel..........
  177. Red Tea as part of water intake?
  178. Dear Mr. Frosty Tips...we need a break...
  179. Everyone Weigh in 04/15/11
  180. I'm scared to really try to lose weight
  181. Decreasing Ailments! What have you noticed?
  182. Not counting what you eat right before you work out
  183. Stomach Flu Gain
  184. iPhone app - Weightbot
  185. Some observations...
  186. Finally back on track!
  187. I can't believe it- I'm obese.
  188. Do you work out when you are sick?
  189. It was all going so well...
  190. Making good–but NOT perfect–food choices
  191. Worst craving ever . . .
  192. Weight loss penpal.
  193. Those stupid cookies
  194. MTV: I used to be fat: Gabriella
  195. i don't like today (and it's not even 9a)!!! warning: rant
  196. YAY! Finally get to post "lost 100 lbs"!
  197. I love grocery shopping.
  198. Looking for someone who needs to lose 40 lbs.
  199. The Fat Strong Lady (motivation for the journey)
  200. Below 200!!!!
  201. A Cheat Day-- I want to but I'm scared.
  202. I feel som guilty
  203. Night time snacking
  204. Eating out
  205. A question for the ladies
  206. Where can I find weight loss support online?
  207. An update on not losing weight
  208. not sure what weight loss method to use
  209. why am i so in denial about my weight loss?
  210. Lost all hope and motivation
  211. If you knew then what you know now...
  212. Huge breakfast...tiny meals the rest of the day?
  213. Private or Public...why?
  214. No words to express, just tears
  215. Progress photos
  216. Anyone 4'9'' and start at around 180lb?
  217. Use a Tape Measure!
  218. Finding it hard to stay hydrated
  219. Confessions of a "Fat Girl"
  220. The first time I see a difference (pics)
  221. Calling college students!!!
  222. Help with a craving!!!! please!!
  223. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/11 - 4/17
  224. Approaching my "mental block" weight
  225. Movie panic!
  226. Dieting with an Unsupporitive Spouse
  227. Odd question..loose or snug?
  228. Mom frustrations
  229. Why can't I lose the weight!!
  230. Alternating WL plans every few months?
  231. Back On Track
  232. Just Sick :(
  233. Sweating when you haven't eaten enough?
  234. You'd think it would make things easier...
  235. is not being hungry starving myself?
  236. Starting Over Again
  237. That time of the month..
  238. Going on vacation for 2 weeks, not going to be able to weigh myself!!!
  239. What has surprised you?
  240. Do you have friends who want to lose weight too?
  241. Anybody else lose weight this way?
  242. would almost rather not go out than risk falling off the wagon
  243. Let's talk about plateaus
  244. why is it so hard to lose weight?
  245. Frustrated!
  246. I'm SICK of it...
  247. Worried about my sister
  248. Blah. Overwhelmed.
  249. Jogging!
  250. Summer is coming up! My goal?