View Full Version : Weight Loss Support



  1. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 3/28 - 4/3
  2. I'm sure this has been said many times...
  3. Mini goal for March, 4 days to go
  4. I have something to say!!!
  5. Bathroom Scale
  6. A take off of the BMI Chart thread.
  7. people say mean things
  8. My mind is sabotaging me
  9. So tired!
  10. Thinking the dream but not living it?
  11. When I don't want to be here, is when I NEED to be here, a barely coherent rant, lol
  12. How much gym time should I allocate if I have a lot of free time?
  13. BMI CHARTS take a look
  14. Wish my lucky and willpower!
  15. ughhh the amount of calories and fat i just ate..
  16. Platos closet... ugh!
  17. Everyone Weigh in 03/25/11
  18. Balancing family's needs and cooking costs
  19. What I won't miss about being fat!!
  20. Ashamed of myself
  21. I have been diagnosed: Scoliosis and Gluten Sensitive
  22. My all or nothing thinking
  23. How long does it take to reset your metabolism after being in stavation mode?
  24. Not really losing weight...what am I doing wrong?
  25. A bit of sugar enough to hurt?
  26. Just getting started, a little overwhelmed
  27. So Frustrated...
  28. Unrealistic Expectations?!
  29. Eating = Weight Loss??
  30. Weightloss attempt - Take 47 lol
  31. Im sorry if I did something wrong
  32. Camping/dieting help?
  33. First ten pounds
  34. IF vs "diet"
  35. Fresh Start..Im a newbie :-)
  36. Live and let go? Equals success?
  37. My weight won't budge!
  38. How much does your weight fluctuate in a day?
  39. Dieting making me HUNGRIER??
  40. shift away from #s
  41. Feeling good in a funny sort of way...
  42. So.. when can you start to feel the weight loss?
  43. Hi all
  44. Randomly Drop A Pound in the Afternoon
  45. Losing my focus and feeling lost
  46. What I've learned through this process..
  47. Well YAY!
  48. To plateau or not to plateau? Does it Matter?
  49. Rough Day
  50. can't stick to it
  51. Trying to fit into my birthday dress
  52. Working on the Wedding Dress...and March accountability for me =)
  53. Finally have my mini goals set.. I think...i need help :(
  54. lack of commitment? Lazy? Un motivated???
  55. Dealing with sugar withdaral! how long does it take?
  56. So maintenance IS really hard..sigh
  57. An update for those who have been trying to help!
  58. Losing weight and feeling bad?? (a vent)
  59. Another Whoosh!
  60. Eating well on the road
  61. C-section scars and weight loss
  62. Weight loss is SUCH a mind game and I'm failing
  63. Daily Accountability/Lifestyle Change Everyone Welcome! Week of 3/21 - 3/27
  64. Just Starting
  65. Lose one dress size in less than three weeks...
  66. What keeps you going?
  67. My boyfriend does't want me to lose weight...
  68. Question about how fat is carried on males vs. females.
  69. 2nd week blues
  70. Wasting Food Dilemma...Who else struggles with throwing food away?
  71. I'm getting more and more frustrated
  72. What is HCG
  73. Feeling like ****.
  74. :( switching from regular to diet.
  75. HELP I'm having a Snack attack at work!!!
  76. Plateau...what to do?
  77. Everyone Weigh in 03/18/11
  78. Weird scale numbers?
  79. Weight loss support wishes?
  80. Heels: To Wear or Not To Wear?
  81. It's the SMALL CHANGES that help
  82. Started a mini goal but worried about wedding dress!!!
  83. I haven't done that sense track.
  84. Part 3 March Daily Accountability/Lifestyle Change Everyone Welcome!
  85. 6 days of frozen entrees..the test.
  86. Mmmm...St. Patty's Day "Boiled Supper!"
  87. Anyone else get "stuck" after 10lbs??
  88. Hubby finally wants to make a change after some blood work
  89. My "Aha!" for the day: Hunger is just a feeling
  90. Birthday
  91. Is it NACHOOOO day??
  92. One week yesterday
  93. Do you ever feel like it's all just FUTILE??
  94. Overcoming Obstacles
  95. To Tuck or Not to Tuck...
  96. Help me give up Mt. Dew.
  97. PMS and DOMS Driving Me Nuts
  98. Late Night Cravings! Ugh!!....
  99. Has your favourite junk food turned against you? Mine did!
  100. My re-commitment to weight loss!!!
  101. Alcohol and Weight Loss - What are your thoughts?
  102. So I think I'm anemic...
  103. Doctor just told me I won't get into medical school because I am fat. So miserable.
  104. No excusing, just choosing!!
  105. To be or not to be an idiot-That WAS the question!
  106. Furious at these three extra pounds!
  107. Anyone else starving the day before
  108. Mid-way Pictures
  109. Doesnt Understand why im feelin this way
  110. I feel like I failed terribly...
  111. Newbie here with a few questions Please
  112. OMG! I just realized I'm a food hoarder!
  113. Weigh-in day let down?
  114. Trying to get on track
  115. Talk me off the chocolate ledge!!!!
  116. I'm living in denial!
  117. How Do You Feel About Steak?
  118. Stress eating
  119. Ideal Weight Calculator
  120. My Before and After so far pics
  121. Need Protein Heavy Breakfast ideas.
  122. would eating 1 lean cuisine a day be healthy?
  123. Diet-Binge Cycle?
  124. I Need An Online Buddy In WA
  125. Diet is more what you eat than how much you eat.
  126. Anybody else shooting for a higher goal weight?
  127. What's the deal with "starting tomorrow" ?
  128. My Post Disappeared
  129. So far so good :)
  130. Need a WO buddy
  131. Ate so badly!!
  132. Weight gain instead of loss?
  133. WAMAMA: I tried to contact you
  134. HCG Diet...Any Thoughts
  135. Weight Loss Before Others Noticed
  136. Everyone Weigh in 03/11/11
  137. HELP! The last twenty pounds...
  138. Confused about cardio and fat targetting
  139. What is going on with me??
  140. When family inadvertently tempts
  141. Give me the strength
  142. Positive Confessions...
  143. TOM and Laziness
  144. Mini-Crisis
  145. Guys guess what?!!
  146. 3 day progress
  147. Having trouble eating "real" food... because of too much flavor...
  148. Just had my first binge :(
  149. I just ate seven pieces of chocolate...
  150. Completely bummed out and losing hope :\
  151. How long should it take to lose 16 lbs?
  152. Restarting my weight loss journey!
  153. Scale is not budging... Clothes are getting loose... What is happening?
  154. Positive Self-Talk
  155. To Weight or not to Wait? That is the question..
  156. Guess you are never too old for a good 'ol fat joke!
  157. Part 2 March Daily Accountability/Lifestyle Change Everyone Welcome!
  158. Hunger question
  159. anyone replace meals with protein shakes?
  160. has anyone here ever gone to a nutritionist?
  161. WHAT is going on in there?!
  162. how many calories really?
  163. Lord, help me!
  164. No more processed foods... And I see a nutritionist on Thursday.
  165. First Month of Dieting DONE!
  166. Is Anyone Else Willing to Admit to Laziness??
  167. Back and ready to work!
  168. Wheat=coughing?
  169. Those Who Count Calories...
  170. How Long Did It Take You...
  171. So far off track....how do I start again????
  172. Anyone else here giving up/adding something for lent?
  173. How do you just GET A GRIP?!?
  174. I need some help.. I'm quitting... MF veterans please read!
  175. Happy International Women's Day!!
  176. Self Evaluation
  177. A quote i read today. thought i should share this
  178. When did your love handles finally go?
  179. Other Benefits to Eating Healthy
  180. It's Good News But It's Making Me Depressed
  181. Am I seriously not eating enough??
  182. Fell off the wagon...
  183. I thought I moved past this but I guess I didn't
  184. I Had An "Oops" Weekend
  185. Fantastic week!
  186. P90X or 10 Min Trainner?
  187. I haven't set any goals.. should I?
  188. Want to drop pounds...but tend to get hungry and binge
  189. hey everyone!
  190. Does anyone do IOWL here?
  191. Too excited not to share!!
  192. Is my weight loss plan, right?
  193. How do I find that medium of control? *Majorsuckyweekalert*
  194. Craving Junk Food
  195. Just made an awesome salad
  196. Eating slowly vs. Inhaling food
  197. Tomorrow morning, I am going to fix this.
  198. I Have Developed "Binging"
  199. Someone PLEASE assure me I can go biking
  200. Who wants to look good in shorts?
  201. How to fight back - Dealing with "fat" insults
  202. Back after having a baby
  203. Urgh... my dress doesn't fit... but why... well... it's because...
  204. What diets have you tried/what has worked for you?
  205. For those who were "fat kids," what do you wish your parents would have done?
  206. Any suggestions for morning puffiness?
  207. Everyone Weigh in 03/04/11
  208. What is the ONE thing you wouldn't be able to lose weight without?
  209. Eating healthy....but not really...
  210. Chicken Bewbs..
  211. Some Significant Progress
  212. giving myself a pep talk -- feel free to read/add
  213. Here Comes the (FAT) Bride
  214. Please Help! Did i permanently damage my metabolism from years of yo-yoing
  215. Coke Zero - Yay or Nay?
  216. Feeling hungry ALL the time
  217. She called me a "clown". Nice.
  218. TamiL or Another - How to Begin With So Much Info Out There
  219. It is so hard to talk to my friends about weight loss!
  220. What do you use in place of BAD foods
  221. First Results!
  222. A good way to get rid of the fat on my thighs?
  223. Can't seem to get any weight off, so frustrated!
  224. Is it just me?
  225. how has weightloss changed your thinking?
  226. having one of those days . . .
  227. People don't mean to be hurtful but they are
  228. Very embarrassed
  229. Scales of Justice
  230. evil mini muffins around the corner
  231. Stuck at 155lb (20lb more to goal) - Advice?
  232. trying to remain calm. . .
  233. I am thinking this is normal, but need reassurance
  234. Hello I am new and I need help!!
  235. Taking time to prepare/plate foods
  236. Plodding along...
  237. I lost 7.5" for february, but gain 2 or 3 lbs still
  238. My fiancee is a jerk..or am i being oversensetive?
  239. help me set my mini goal- Jeans!
  240. Minor Victory
  241. Marching In With A New Daily Accountablility/Lifestyle Change - Everyone Welcome!
  242. How To Motivate your People
  243. Exercise or sleep?
  244. What happened to your, ah, "girls" after you lost weight?
  245. Sigh. 26 days at the same weight . . .
  246. Can anyone become thin??? I have questions lol...
  247. Is it just me, or...
  248. out of the 240's!
  249. how do you know if you are carb sensitive?
  250. Does it matter WHAT you eat?