View Full Version : Weight Loss Support



  1. Eating slowly vs. Inhaling food
  2. Tomorrow morning, I am going to fix this.
  3. I Have Developed "Binging"
  4. Someone PLEASE assure me I can go biking
  5. Who wants to look good in shorts?
  6. How to fight back - Dealing with "fat" insults
  7. Back after having a baby
  8. Urgh... my dress doesn't fit... but why... well... it's because...
  9. What diets have you tried/what has worked for you?
  10. For those who were "fat kids," what do you wish your parents would have done?
  11. Any suggestions for morning puffiness?
  12. Everyone Weigh in 03/04/11
  13. What is the ONE thing you wouldn't be able to lose weight without?
  14. Eating healthy....but not really...
  15. Chicken Bewbs..
  16. Some Significant Progress
  17. giving myself a pep talk -- feel free to read/add
  18. Here Comes the (FAT) Bride
  19. Please Help! Did i permanently damage my metabolism from years of yo-yoing
  20. Coke Zero - Yay or Nay?
  21. Feeling hungry ALL the time
  22. She called me a "clown". Nice.
  23. TamiL or Another - How to Begin With So Much Info Out There
  24. It is so hard to talk to my friends about weight loss!
  25. What do you use in place of BAD foods
  26. First Results!
  27. A good way to get rid of the fat on my thighs?
  28. Can't seem to get any weight off, so frustrated!
  29. Is it just me?
  30. how has weightloss changed your thinking?
  31. having one of those days . . .
  32. People don't mean to be hurtful but they are
  33. Very embarrassed
  34. Scales of Justice
  35. evil mini muffins around the corner
  36. Stuck at 155lb (20lb more to goal) - Advice?
  37. trying to remain calm. . .
  38. I am thinking this is normal, but need reassurance
  39. Hello I am new and I need help!!
  40. Taking time to prepare/plate foods
  41. Plodding along...
  42. I lost 7.5" for february, but gain 2 or 3 lbs still
  43. My fiancee is a jerk..or am i being oversensetive?
  44. help me set my mini goal- Jeans!
  45. Minor Victory
  46. Marching In With A New Daily Accountablility/Lifestyle Change - Everyone Welcome!
  47. How To Motivate your People
  48. Exercise or sleep?
  49. What happened to your, ah, "girls" after you lost weight?
  50. Sigh. 26 days at the same weight . . .
  51. Can anyone become thin??? I have questions lol...
  52. Is it just me, or...
  53. out of the 240's!
  54. how do you know if you are carb sensitive?
  55. Does it matter WHAT you eat?
  56. What are you mourning?
  57. Empty closet freak out
  58. Spaghetti Squash and Meal Planning??
  59. This must be a "love your scale day!"
  60. When does the back fat go???
  61. I love weight loss!
  62. WL books
  63. OMG My legs!!!
  64. Everyday Changes
  65. Thank you nola and all the other curve loving girls!
  66. feeling weak..
  67. Feeling really nervous to dress up!
  68. Old ID Annoyance
  69. Does anyone ever think for a second, "I wish I was fat again?"
  70. Soooo Bleh!!! TOM showed up and ruined my day!
  71. Ahhh... small victories
  72. Feeling really Blah...
  73. kick my rear back on track!
  74. Disappointed about my loss this week..
  75. Dinner Time...
  76. Girl Scout Cookie FAIL
  77. Your vacation/restaurant/hotel strategies?
  78. Uh-oh, surprise visit from my family! Any suggestions on how not to fall apart?
  79. Hot to tell if these 2 lbs I agined were from muscles
  80. *sigh*
  81. Demoralized
  82. Oh my gosh I ate a pound of COW!!
  83. Oh my goodness grocery stores are so hard!
  84. I'm stuck at my current weight...advice?
  85. Dear scale, please move!
  86. Everyone Weigh in 02/25/11
  87. muscles holding water thru light exercise?
  88. Did it become a center of your conversations?
  89. Need some... motivation, or direction, or *something*
  90. What To Do, What...To...Do
  91. Is it good or bad that my housekeeper asked if I was inferma?
  92. How am I doing? Lost 2 lbs in 2 Days!
  93. I'm Sooo Hungry!!!!!!
  94. And the scale was...lower?
  95. Grocery Questions
  96. Would I acheive more success if I didn't work out daily???
  97. I will not eat a cookie!
  98. Am I eating enough?
  99. Blood Tests?
  100. How much does your weight change by, in 1 day?
  101. Eating for hunger AND carb/calorie counting
  102. Thump, thunk, THUD!
  103. Best time to work out
  104. Sometimes I envy a man's point of view
  105. Nervous about job meeting tomorrow
  106. Analyze Me
  107. Sex Drive After Weight Loss
  108. I'm In A Little Bit Of A Panic
  109. He broke my heart into a billion pieces.....and now im messing up
  110. Teeter Tottering
  111. Okay, confused over here!
  112. Went off plan, but it was a celebration supper
  113. Don't want to admit it
  114. Fell off.. sort of
  115. Part 3 February Daily Accountability/Lifestyle Change Everyone Welcome!
  116. Tips for using 3fatchicks?
  117. Fat face, thin body, left me with confused feelings......
  118. Eating at maintenance for a week (or more) - Thoughts and advice welcome!
  119. All my excuses are gone! (mostly)
  120. How to get back on track??
  121. Very frustrated, down on myself
  122. i hate being so impatient
  123. I am banishing 187.6!
  124. how much more weight should i lose?
  125. Rewards
  126. My weight loss has stalled...
  127. Why can't you?
  128. Some how
  129. Dieting during a revolution
  130. Long time lurker, first time poster.... Hi!
  131. Sugar in the Turkey??? What the Heck??
  132. Getting over anxiety about being outside?
  133. Sister!
  134. NSV... some frustrations... and a possible solution...
  135. Help- in desperate need of motivation!
  136. My life is **** right now...please help.
  137. Round and Round we go!! Ugh!!
  138. Feeling Guilty?
  139. Who's the slowest loser on 3FC?
  140. Do you ever get this?
  141. i've hit a plateau! need help! please!
  142. a good sports bra?
  143. i do not understand why im stuck between two numbers?
  144. Scale isn't moving like I'm used to
  145. weight loss rewards on a budget?
  146. Frustrated with dieting boyfriend!
  147. Everyone Weigh in 02/18/11
  148. Getting out of plus sizes
  149. Ulcer! Or, How I mistakenly lost five pounds!
  150. Patiently waiting for my....whoosh *sigh*
  151. Injury, not sure where to put this
  152. Explain to me eating back calories...
  153. It's the little things :)
  154. Reflective post - 1 year ago
  155. Should I buy a new scale? & Weight loss Chart!
  156. Ready to throw my scale against the wall!!!!
  157. REALLY slow weight loss!
  158. 'Why are thin people not fat?'
  159. This is me, coming out of my rut.
  160. Overweight=Safe Any advice?
  161. i messed up...i thought i was past emotional eating.
  162. I'm happiest when...
  163. help
  164. Getting Measurements tomorrow
  165. Compared to last time....
  166. My New Diet Plan, Opinions Welcome!
  167. Ugh! The effects of shows like the Biggest Loser and Heavy
  168. Hmm, just asking..
  169. Responding to "Wow you lost a lot of weight!"
  170. Wheat allergy/sensitivity?
  171. Back Again
  172. will power at its finest!
  173. what am i doing??! and WHY??? *RANT*
  174. Need assistance...
  175. What do you tell yourself to stop from cheating?
  176. Is it enough, or too much?
  177. is it really that simple and easy?
  178. Sugar!
  179. Can't Bring Myself To Eat
  180. What's your go to food?
  181. Anyone else freezing???
  182. calorie counting- I made it through day 1!
  183. Sucking lately= time to post!
  184. only ONE. MORE. POUND. til Goallll!!!
  185. Hyperventilating
  186. For those of you who measure yourselves....
  187. To weigh in or not to weigh in?
  188. Finally got my goals!
  189. Scared Straight!! **Bit of Silly Randomness**
  190. I'm mad at myself...can I really not handle social situations?!
  191. Eating out stinks!!!!
  192. Confused? Fitting into clothes but scale not going down?
  193. Exercise suggestions
  194. Eating away sad feelings...
  195. The scale is refusing to move
  196. I got a compliment!
  197. The weird questions people ask
  198. How should I deal with this? (sorry, sorta long)
  199. Wish I had more support
  200. Dear 185:
  201. Everyone Weigh in 02/11/11
  202. I want a midnight snack
  203. writing a paper any thoughts, opinions, links to good articles, etc appreciated
  204. Part 2 February Daily Accountability/Lifestyle Change Everyone Welcome!
  205. I feel a woosh coming on!
  206. 1 scale tells the truth and 1 scale lies..but who is who?
  207. From "Obese" to "Overweight"!!
  208. Who cares what she weighs....I do??
  209. Is my calorie intake too low?
  210. Improved Before and After pics
  211. My before and After
  212. Stressed and Hungry... HELP!!!
  213. Getting Married in July!!!
  214. can Depression make weight loss harder?
  215. I dreamt about the scale last night!!
  216. I thought I'd like myself more
  217. "Waiting for Whoosh" Thread.
  218. Dreaming about food?
  219. I Think I Have Body Image Issues...
  220. being thin means healthy NOT beauty!!!
  221. I need carbs!
  222. Completely and totally embarassing...
  223. I just can't get motivated to exercise.
  224. clothes as motivation
  225. Finally lost that pound after a week! But getting exhausted..
  226. Guilt over not being the fat friend anymore
  227. Not doing this anymore!!!
  228. Oh my gosh, I felt possessed yesterday!
  229. 2 Month Hiatus
  230. Diet and exercise do work... if you are honest!
  231. Looks like it's paying off, but does this seem plausible?
  232. For Real This Time!
  233. Meeting old work buddies--dont know how to respond about my weight loss...
  234. need suggestions on how to overcome a weightloss plateau
  235. Does anyone else have this trend?
  236. I feel like Im in a race and taking this ALL the wrong way.
  237. A bit worried about loose skin
  238. Short Term Ankle Injury, Exercise in the Meantime?
  239. My boyfriend is the biggest nerd ever
  240. Confession - Need Support
  241. I Don't Care What You Say....
  242. Weight Loss Struggles
  243. scale weight-small for me, big for the world
  244. increasing the hidden activity for a healthy lifestyle
  245. Insane Schedule-Anyone else?
  246. So close to being under 200...
  247. Endocrinologist said.. only true way to lose weight and keep it off is WLS.. WTH??
  248. Does the stomach really shrink?
  249. CANT believe he said this to me :,,,,,(
  250. Felt good!