View Full Version : Weight Loss Support



  1. Everyone Weigh in 06/10/11
  2. When did you really notice your weight loss?
  3. "You're not going to lose too much more, are you?"
  4. Opps...
  5. Returning member - could use help/suggestions
  6. Help with calculating my Basal Metabolic Rate (BMR)!?
  7. Am I supposed to feel this tired?
  8. Family so draining
  9. No motivation >.<
  10. Week 3 weigh in & kinda bummed
  11. Hot Weather...No excercise
  12. TOM!!!! You're a meanie!!!
  13. WATER!! What actually counts?
  14. Eating at night, causes weight gain or not?
  15. Wanting to start to lose weight again?
  16. Comparing my own habits to others'
  17. Anyone's S/O not a fan of your new smaller boobage?
  18. Can I get a H*** yeah????
  19. Is it just me...
  20. Please help need diet buddies...
  21. Place to get GREAT goal pics.......
  22. Calorie counting vs WW
  23. Feeling like you don't deserve things becasue you are fat
  24. 'Rescue me' list for bad days.
  25. Which Scale Do You Use?
  26. Looking for an email weight loss buddy
  27. Saddest closet shopping ever.
  28. starting again after having a baby
  29. I never thought I'd struggle like this...seeking support
  30. would you bet money on losing weight?
  31. High Energy Food
  32. Daily Accountability/Lifestyle Change - Everyone Welcome! 6/6/11 - 6/12/11
  33. Help! I dont know how to NOT DIET!!
  34. Heat intolerance?
  35. Salt-induced water retention
  36. What I Gained from a Week-Long Break (No, Not Weight)
  37. Ugh, spaghetti equals death
  38. Why Do We Do It?
  39. Hi I'm new and struggling
  40. I got called HOT!
  41. Emotional Side Effects of Weight Loss
  42. HELP!! DATE Night!
  43. Dieting with Obstacles needs a "saboteurs" section
  44. 5 Ways Dieters Sabotage Themselves- Article
  45. Giving in to cravings? Yes or No?
  46. Evil Motivations! (again)
  47. Completely lost now...
  48. Why Can't I do this?
  49. I STILL dont understand weight fluctuations
  50. Everyone Weigh in 06/03/11
  51. Three Full Meals a Day has SERIOUSLY Messed Me Up...
  52. plataeu? So Soon?!?! Help!
  53. THAT's 1/4 cup???
  54. Not sure how to tackle this...{Ladies only}
  55. Extreme Makeover: Weight Loss Edition
  56. Iím not ready to vacation
  57. Running on 0 calories??
  58. Measuring... help!
  59. Oh...my...god!
  60. Now I really hate myself....
  61. Lose 10pounds by July 1st
  62. Actually owning a scale = honesty
  63. Hokey Pokey...
  64. What are your goals for June?
  65. Needing a good push to get back on track!
  66. A plateau after 2 1/2 weeks?
  67. Anyone feel the same way about the dreaded jelly belly?
  68. Increasing Calories
  69. *party weight*
  70. Averaging Weight Loss?
  71. Unrealistic goals on TV shows...
  72. Question about exercise, more times a week Vs less time a week?
  73. IF anyone?
  74. Stupid messed-up instincts
  75. I guess the scale is going to keep going up.:/
  76. How to flush water weight out?
  77. Question about proper # of calories to eat
  78. eating my emotion
  79. My Summer Smack Down
  80. Thin is/Fat is
  81. Medium popcorn, extra popcorn. My downfall.
  82. Frustrated and angry plateau post (sorry)
  83. To go over or not?
  84. Having a Bad day.. Help please :(
  85. I hate days like this...
  86. Looking for Motivation..help?
  87. Resenting compliments?
  88. was feeling good until i tried on jeans :(
  89. Noticeable weight loss, but no inches!
  90. A weird and slightly annoying NSV...
  91. Anyone close to Raleigh, North Carolina??
  92. Need to get it all out there...
  93. No weightloss for 2 months!?
  94. Hidden sodium
  95. I'm sure y'all have been asked before...
  96. Everyone Weigh in 05/27/11
  97. The Constipation Paradox (Possibly TMI)
  98. Where does quality of life meet weight loss?
  99. Daily Weigher Question
  100. Are some of us just "sugarholics" from the start?
  101. Guys, waht do you say about the diet solution program?
  102. Getting Over Bad Weigh-ins
  103. How on earth do you loose fat on the inner part of your thighs??... help!
  104. NSV: measurements!
  105. Curious: Foods you'll budget for...
  106. Pity Party for 1 - Clothing woes
  107. diet and scales??
  108. Feeling kinda bad
  109. Fruity Smelling Breath
  110. 3 kids in 4 years...advice appreciated
  111. It's been a year today!
  112. I can't wait till...
  113. As God As My Witness.....
  114. BMR and your daily calorie amounts..
  115. Breakfast Smoothies..
  116. I need to lose weight this summer, no matter what.
  117. Trouble resisting temptation? Read this!
  118. Speaking of scales that don't work.
  119. Cravings, Eve's Curse, and a Request for Motivation
  120. Drivers License
  121. Scale inconsistencies
  122. Should I be worried?
  123. Weight gain after surgical menopause.
  124. Fat %
  125. Losing muscle :(
  126. Stretch marks?
  127. What has worked for you???
  128. How do I lose FAT but not necessarily weight?
  129. It's been a month since I gave up on myself again
  130. Digital kitchen Scale
  131. Girls only poll
  132. Do you still celebrate milestones with food?
  133. When people really notice the loss, and the pressure is on
  134. Always on a diet
  135. My mind is playing tricks on me
  136. Protein Shake Trial
  137. I am so finished!
  138. Automatic Eating
  139. Ready to give up.
  140. Confidence... Body vs Self?
  141. Setting Goals That Will Get You There
  142. Body stressed about starting new diet plan?
  143. You can do it and YOU are worth it!!
  144. Daily Accountability/Lifestyle Change - Everyone Welcome! 5/23 - 6/5
  145. Goal weight is too low ????
  146. Picky Family Members
  147. Time to get serious
  148. So, I'm a wimp? :\
  149. Confessions of a dieter
  150. How to feel good about yourself with extra weight
  151. Is the 30 Day Shred a good place to start?
  152. Today had the potential to be really bad...
  153. Is this because of my period being due?
  154. Working at a Desk Job and Staying Active
  155. What happened to JohnP's post on debunking diet myths?
  156. How many calories a day, how often do you cheat and how much weight are you losing?
  157. Anyone else have this?
  158. Is 90minutes of cardio every other day ok?
  159. Everyone Weigh in 05/20/11
  160. Becoming emotional with weightloss?
  161. Hungry
  162. Going to Japan, and need to lose weight. Please help?
  163. Can I Lose 100 Pounds in 9 Months?
  164. I'm in a food rut...and I like it!
  165. Jealous me :(
  166. Bad news...Good news....
  167. Size 8
  168. Broke the plateau!
  169. Can anyone help you lose weight? Or is in all on the individual?
  170. Help! What am I doing wrong??
  171. Scared of gaining the weight back?
  172. Im back after 1 month!
  173. SupersizeVSSuperskinny - 1300 calories unsafe?
  174. Need a little help right now
  175. Why do I always give up?
  176. Not sure which ti trust, scale or Wii Fit??
  177. Feeling Blue :(
  178. Today I feel good about _________!
  179. You know what they say????
  180. Why did I start this earlier?
  181. Musical Motivation
  182. Need a wake up call
  183. Minor Food Crisis - do you have those?
  184. 3th month -60 lb: Before & After pics
  185. I am going to be living on this site LOL
  186. What Made You Finally Realize It Is Time To Lose Weight?
  187. Utterly depressed and embarassed
  188. The Bigger You Are, The More You Lose?
  189. The Top 6 Weight-Loss Lies
  190. Today is the day
  191. Odd hunger question...
  192. Hopefully Not TMI, but I need help!
  193. FINALLY moved past 209...
  194. Scale question
  195. Waist to Hip Measurement and Health risks...
  196. How to come back from a disasterous weekend!
  197. Oh sheesh... trying to avoid an emotional trainwreck...
  198. Trying to be objetive an thoughtful,and considerate, but,
  199. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 5/16 - 5/22
  200. Bad weekend...
  201. When people start thinking you're "too thin" when you're clearly NOT thin.
  202. New Here: Feel Like I'm Dying
  203. (!!TMI!!)Not how I wanted to get to 158lbs
  204. i think i ate too much last night.....
  205. Your favorite fitness podcasts?
  206. Staying anonymous on this site...is it something you prefer?
  207. Can the tape measure lie?????
  208. "Commandments" of a healthy relationship with food
  209. Why did i do it
  210. Will I actually do it? (another one of THOSE threads)
  211. finally taking control! Newbie
  212. "Yeah, you're really fat"
  213. 5 days in and still scared to step on the scale...
  214. is there a light at the end of the tunnel?
  215. Scale, Scale GO AWAY, Come back Another Day!
  216. Struggling after having a baby
  217. He's not as big as you! People that talk like you're bigger than you are!
  218. I need a breakfast alternative
  219. Need calorie mathmatical help please!
  220. Calorie Counting/Calorie Burning Help!!
  221. Everyone Weigh in 05/13/11
  222. Weight loss has stalled
  223. Sweat, Sweat, and MORE Sweat
  224. Am I excessive? Have you been told this?
  225. Back from vacation! Down a few pounds!! Yay!!
  226. Good weighing scales?
  227. What to say when someone says "I'm fat."
  228. Hard Tummy
  229. Just a rant!
  230. Question about water weight
  231. Measuring body fat percentage?
  232. Can I still lose weight eating this way?
  233. Calories burned?
  234. I'm FAT. "no you're not!" Yes, I AM!
  235. Anyone who weighs 290 lbs?
  236. So disappointed in the scale
  237. For those who have ALWAYS been "fluffy"
  238. Yeah. I think I can do this.
  239. How to get over Name Calling
  240. Will be the same pants size for a while :(
  241. Oprah's Weight Loss Finale
  242. Off to a rocky start!
  243. Those of you that have hit goal
  244. Is there any "science" behind a "whoosh"?
  245. Unsure of how to even start a diet...
  246. My first week dieting
  247. Confessions of a weekend cheater
  248. Bad day
  249. I don't know how to start back.
  250. Binge Eating