View Full Version : Weight Loss Support

  1. What to say when someone says "I'm fat."
  2. Hard Tummy
  3. Just a rant!
  4. Question about water weight
  5. Measuring body fat percentage?
  6. Can I still lose weight eating this way?
  7. Calories burned?
  8. I'm FAT. "no you're not!" Yes, I AM!
  9. Anyone who weighs 290 lbs?
  10. So disappointed in the scale
  11. For those who have ALWAYS been "fluffy"
  12. Yeah. I think I can do this.
  13. How to get over Name Calling
  14. Will be the same pants size for a while :(
  15. Oprah's Weight Loss Finale
  16. Off to a rocky start!
  17. Those of you that have hit goal
  18. Is there any "science" behind a "whoosh"?
  19. Unsure of how to even start a diet...
  20. My first week dieting
  21. Confessions of a weekend cheater
  22. Bad day
  23. I don't know how to start back.
  24. Binge Eating
  25. I feel evil for even thinking this...
  26. Wawa Mocha Frappacino
  27. It's funny how we can convince ourselves we're not as big...
  28. Is it all in my mind?
  29. When you've hit rock bottom..
  30. Like a madwoman
  31. Weight loss over winter
  32. 15 minutes x 3
  33. Low Calorie Transition to Medium Calories
  34. I thought I had it figured out, but I don't
  35. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 5/9 - 5/15
  36. It's been a bit, but, need new motivation.
  37. Weighing every day
  38. I really need help getting my hunger under control
  39. Summer Setbacks
  40. tracking monthly weight by TOM Day 1's....
  41. Anyone have any luck with Slim Fast?
  42. Blah, blah, blah!!!!!
  43. what calorie intake should i be at?
  44. I just can't lose weight now :(
  45. Starting Over
  46. Eating scheduled meals instead of whenever i feel like it
  47. I really just want a hug
  48. I cannot lose weight
  49. Can I really do it on my own?
  50. How much is exercise a factor in your journey?
  51. Everyone Weigh in 05/06/11
  52. Help! How do I say no to all this food??
  53. I fell off, again.
  54. Struggling and need some help
  55. How do you make it through being sick?
  56. That Failure Mentality
  57. Motivation NOT to crash diet and to take it slow
  58. Will weight loss stall with gall bladder removal?
  59. Internal voice is against me
  60. Why Is Burning 500 Calories So Hard?!
  61. Starting to realize that this will be a life long process
  62. Help!!
  63. not losing anyhting from hips/thighs :(
  64. Can you be in maintenence if you aren't at goal? Honesty requested!
  65. T'is the season...
  66. Stuck - but I think you guys helped!
  67. What qualifies as a binge?
  68. Help! Getting Started!
  69. Just a quick update
  70. Breaking A Plateau, Help!!
  71. Oh these last few weeks!
  72. OMG! Evening/nite time eating...
  73. What's the Highest Weight & Lowest Weight You've Been Since Hitting Adulthood?
  74. 4 weeks to go and 11 pounds.
  75. Angry!
  76. 4 months down and 58 lbs
  77. Skin Elasticity Question
  78. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 5/2 - 5/8
  79. Anyone want to be a weight-loss partner?
  80. Medication side effect - Weight Gain
  81. Ideal Protien Diet Day 6 help with beverage
  82. Please, I beg of you...
  83. Water weight is driving me nuts!!!
  84. What made you gain weight?
  85. Noticing Others
  86. Nifty Substitute if You Love Fizzy Drinks
  87. I could just scream...and it's a long story
  88. Anyone - Minneapolis/MN -want to C25K?
  89. Should I go to prom?
  90. I had a "drug dream"!
  91. I'm upping my cals for a bit
  92. Everyone Weigh in 04/27/11
  93. Seeking vegan/vegetarian buddy
  94. This stupid craving...
  95. Skinny Boyfriends/Girlfriends
  96. How do they get away with it?
  97. (TMI) Backed Up & Bloated
  98. Drastic HELP NEEDED ASAp
  99. I just want to loose weight.. ugh
  100. looking for a weight loss buddy
  101. Not losing fast enough...
  102. Help !! portion control/over eating!
  103. Need support!
  104. Stress Management
  105. Must Have Advise! Please!
  106. My Body is SOOOO weird!!
  107. What to do when you have a cold?
  108. Losing Weight::Eating More
  109. Moderately obese?
  110. Frustrated about food choices - how do you deal with it?
  111. Late, can't sleep, trying to resist snacking urge..
  112. What a loosing faith :(
  113. Happiness(pics) 4 months later
  114. drinking water , not peeing ?
  115. Email buddy
  116. Do upset and dissapointed....and confused too.
  117. Great Diet to try Ladies!
  118. I need help with an odd problem....
  119. can you tell the difference?
  120. Booo... I was so close!!
  121. My situation (novel-length!)
  122. Struggling :(
  123. Inches Gain!?
  124. Weight loss buddy?
  125. I am sabotaging myself, and I acknowledge it.
  126. stressed, need support
  127. Progress pictures!
  128. staying under calories...and gaining?!
  129. My name is Karen and i'm a Carboholic!
  130. Looking for Encouragement
  131. What would YOUR diet book say?
  132. Cheat Day Hangover??
  133. Quit drinking Coke
  134. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/25 - 5/1
  135. I Need A Plan!
  136. Is this normal?
  137. Plateau! Any tips?
  138. I gained weight?
  139. Started new job, coworkers already pushing food, Help!
  140. Fish in a packet recipe?
  141. Looking for advice from user eratosthanes
  142. I need some evaluation guys!
  143. Heeeelp meee!!!
  144. Fitness Magazine Fitness Test Rant
  145. Spent all week fighting...
  146. Hungry Again???
  147. carb/gluten (something?) question
  148. Everyone Weigh in 04/22/11
  149. Tell me how you began your journey!
  150. Need some advice and serious motivation
  151. Devestating numbers.. but I wont let it get me down!
  152. Stalled weight loss
  153. Walking?
  154. I need some help or SOMETHING...
  155. I don't get it. :(
  156. Body Fat Percentage Question
  157. I'm going to fatten you up!
  158. I feel really fat today :(
  159. Weird headache since start of diet
  160. What is yours?
  161. Sugar Intake
  162. Confidence?
  163. Looking back to when you first began
  164. It's been awhile
  165. Need a "lets lose 20 lbs" weight loss buddy/"get your butt to the gym" motivation!
  166. Warning: Rant
  167. My plan
  168. Can I pull off a bikini?
  169. Calorie Confusion
  170. Question about fat vs. muscle weight
  171. Literally in tears.
  172. One Day....
  173. I have decided on a goal
  174. Onederland Anxiety/Obsession?
  175. Can you tell if you've lost without the scale?
  176. How do you get THAT butt?
  177. S/O: How do you calculate your body fat percentage?
  178. Exciting!!
  179. Oh no, limited edition food!!
  180. Reflecting on the smaller successes
  181. In the middle of temptation
  182. New to weight loss and this forum
  183. BMI, "ideal" weight, body frame...oh my!
  184. Weighing in Tomorrow
  185. I got back my weight loss mojo (and beat a 6 week plateau!)
  186. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/18 - 4/24
  187. are males welcome? require some help!
  188. Just wanted to thanks
  189. How can we bust through a plateau?
  190. What do I do?
  191. Nearly cried while shopping...
  192. What Real Women look like at different heights, weights, and sizes
  193. New and looking for help/support
  194. Minor NSV!
  195. Just a Quick Vent
  196. Kickstart needed.
  197. Gonna party like it's 1999!
  198. Too embarrassed to join the gym :( But they offered a GREAT DEAL!
  199. Losing my taste for food? Normal?
  200. All i need is 20lbs gone..getting discouraged.
  201. ALMOST threw in the towel..........
  202. Red Tea as part of water intake?
  203. Dear Mr. Frosty Tips...we need a break...
  204. Everyone Weigh in 04/15/11
  205. I'm scared to really try to lose weight
  206. Decreasing Ailments! What have you noticed?
  207. Not counting what you eat right before you work out
  208. Stomach Flu Gain
  209. iPhone app - Weightbot
  210. Some observations...
  211. Finally back on track!
  212. I can't believe it- I'm obese.
  213. Do you work out when you are sick?
  214. It was all going so well...
  215. Making good–but NOT perfect–food choices
  216. Worst craving ever . . .
  217. Weight loss penpal.
  218. Those stupid cookies
  219. MTV: I used to be fat: Gabriella
  220. i don't like today (and it's not even 9a)!!! warning: rant
  221. YAY! Finally get to post "lost 100 lbs"!
  222. I love grocery shopping.
  223. Looking for someone who needs to lose 40 lbs.
  224. The Fat Strong Lady (motivation for the journey)
  225. Below 200!!!!
  226. A Cheat Day-- I want to but I'm scared.
  227. I feel som guilty
  228. Night time snacking
  229. Eating out
  230. A question for the ladies
  231. Where can I find weight loss support online?
  232. An update on not losing weight
  233. not sure what weight loss method to use
  234. why am i so in denial about my weight loss?
  235. Lost all hope and motivation
  236. If you knew then what you know now...
  237. Huge breakfast...tiny meals the rest of the day?
  238. Private or Public...why?
  239. No words to express, just tears
  240. Progress photos
  241. Anyone 4'9'' and start at around 180lb?
  242. Use a Tape Measure!
  243. Finding it hard to stay hydrated
  244. Confessions of a "Fat Girl"
  245. The first time I see a difference (pics)
  246. Calling college students!!!
  247. Help with a craving!!!! please!!
  248. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/11 - 4/17
  249. Approaching my "mental block" weight
  250. Movie panic!