View Full Version : Weight Loss Support

  1. The Daily Struggle
  2. I FINALLY weighed myself...
  3. Everyone Weigh in 04/01/11
  4. how does your job help &/or hinder your diet?
  5. Disproportionate arms :(
  6. The whoosh...explained!
  7. Thinks Are Starting to Get Tricky and I'm a Bit Overwhelmed
  8. New to site, Hoping for success!
  9. Crying like a child
  10. Anyone feel EMBARRASSED to be on a diet?
  11. Rock Bottom?
  12. Progress feeling less and less like success?
  13. Water Weight!!
  14. What foods are and aren't worth it anymore?
  15. I think I'm developing disordered eating...
  16. Chose something else
  17. Hey girls.... exercise during bad weather!!!
  18. Whats eating you..the tv show..feelings?
  19. Trying to justify a binge :(
  20. Does anyone else struggle with their weight loss not being "good enough?"
  21. Weekly weigh in with other details
  22. Beating myself up.....but picking up the pieces
  23. Question
  24. Been struggling...
  25. Completely broken.
  26. Remember that prom dress I couldn't fit into?
  27. Why!? WWHHYYYYYY!!!!??
  28. TOM and weight loss.
  29. Having one of "those" days (semi rant)
  30. Metabolic Weirdness, anyone else?
  31. Tips for shakes?
  32. New here and Desperately Need Support!
  33. Stupid scales
  34. How to fight the sweet tooth?!!!
  35. Really emotional??
  36. Picture of you vs. "Picture of you in the mirror"
  37. Any of you have fat/ugly days?
  38. Measurement question
  39. Can I lose 100 pounds in 40 weeks?
  40. I lost some weight but for the wrong reason
  41. Final push to goal
  42. When is enough enough?
  43. 4 weeks today :D
  44. Does anybody else gain like crazy after hitting a "magic number"?
  45. At what point did you take pictures/allow them to be taken?
  46. Plan and simple.... I need help I am self destructing
  47. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 3/28 - 4/3
  48. I'm sure this has been said many times...
  49. Mini goal for March, 4 days to go
  50. I have something to say!!!
  51. Bathroom Scale
  52. A take off of the BMI Chart thread.
  53. people say mean things
  54. My mind is sabotaging me
  55. So tired!
  56. Thinking the dream but not living it?
  57. When I don't want to be here, is when I NEED to be here, a barely coherent rant, lol
  58. How much gym time should I allocate if I have a lot of free time?
  59. BMI CHARTS take a look
  60. Wish my lucky and willpower!
  61. ughhh the amount of calories and fat i just ate..
  62. Platos closet... ugh!
  63. Everyone Weigh in 03/25/11
  64. Balancing family's needs and cooking costs
  65. What I won't miss about being fat!!
  66. Ashamed of myself
  67. I have been diagnosed: Scoliosis and Gluten Sensitive
  68. My all or nothing thinking
  69. How long does it take to reset your metabolism after being in stavation mode?
  70. Not really losing weight...what am I doing wrong?
  71. A bit of sugar enough to hurt?
  72. Just getting started, a little overwhelmed
  73. So Frustrated...
  74. Unrealistic Expectations?!
  75. Eating = Weight Loss??
  76. Weightloss attempt - Take 47 lol
  77. Im sorry if I did something wrong
  78. Camping/dieting help?
  79. First ten pounds
  80. IF vs "diet"
  81. Fresh Start..Im a newbie :-)
  82. Live and let go? Equals success?
  83. My weight won't budge!
  84. How much does your weight fluctuate in a day?
  85. Dieting making me HUNGRIER??
  86. shift away from #s
  87. Feeling good in a funny sort of way...
  88. So.. when can you start to feel the weight loss?
  89. Hi all
  90. Randomly Drop A Pound in the Afternoon
  91. Losing my focus and feeling lost
  92. What I've learned through this process..
  93. Well YAY!
  94. To plateau or not to plateau? Does it Matter?
  95. Rough Day
  96. can't stick to it
  97. Trying to fit into my birthday dress
  98. Working on the Wedding Dress...and March accountability for me =)
  99. Finally have my mini goals set.. I think...i need help :(
  100. lack of commitment? Lazy? Un motivated???
  101. Dealing with sugar withdaral! how long does it take?
  102. So maintenance IS really hard..sigh
  103. An update for those who have been trying to help!
  104. Losing weight and feeling bad?? (a vent)
  105. Another Whoosh!
  106. Eating well on the road
  107. C-section scars and weight loss
  108. Weight loss is SUCH a mind game and I'm failing
  109. Daily Accountability/Lifestyle Change Everyone Welcome! Week of 3/21 - 3/27
  110. Just Starting
  111. Lose one dress size in less than three weeks...
  112. What keeps you going?
  113. My boyfriend does't want me to lose weight...
  114. Question about how fat is carried on males vs. females.
  115. 2nd week blues
  116. Wasting Food Dilemma...Who else struggles with throwing food away?
  117. I'm getting more and more frustrated
  118. What is HCG
  119. Feeling like ****.
  120. :( switching from regular to diet.
  121. HELP I'm having a Snack attack at work!!!
  122. Plateau...what to do?
  123. Everyone Weigh in 03/18/11
  124. Weird scale numbers?
  125. Weight loss support wishes?
  126. Heels: To Wear or Not To Wear?
  127. It's the SMALL CHANGES that help
  128. Started a mini goal but worried about wedding dress!!!
  129. I haven't done that sense track.
  130. Part 3 March Daily Accountability/Lifestyle Change Everyone Welcome!
  131. 6 days of frozen entrees..the test.
  132. Mmmm...St. Patty's Day "Boiled Supper!"
  133. Anyone else get "stuck" after 10lbs??
  134. Hubby finally wants to make a change after some blood work
  135. My "Aha!" for the day: Hunger is just a feeling
  136. Birthday
  137. Is it NACHOOOO day??
  138. One week yesterday
  139. Do you ever feel like it's all just FUTILE??
  140. Overcoming Obstacles
  141. To Tuck or Not to Tuck...
  142. Help me give up Mt. Dew.
  143. PMS and DOMS Driving Me Nuts
  144. Late Night Cravings! Ugh!!....
  145. Has your favourite junk food turned against you? Mine did!
  146. My re-commitment to weight loss!!!
  147. Alcohol and Weight Loss - What are your thoughts?
  148. So I think I'm anemic...
  149. Doctor just told me I won't get into medical school because I am fat. So miserable.
  150. No excusing, just choosing!!
  151. To be or not to be an idiot-That WAS the question!
  152. Furious at these three extra pounds!
  153. Anyone else starving the day before
  154. Mid-way Pictures
  155. Doesnt Understand why im feelin this way
  156. I feel like I failed terribly...
  157. Newbie here with a few questions Please
  158. OMG! I just realized I'm a food hoarder!
  159. Weigh-in day let down?
  160. Trying to get on track
  161. Talk me off the chocolate ledge!!!!
  162. I'm living in denial!
  163. How Do You Feel About Steak?
  164. Stress eating
  165. Ideal Weight Calculator
  166. My Before and After so far pics
  167. Need Protein Heavy Breakfast ideas.
  168. would eating 1 lean cuisine a day be healthy?
  169. Diet-Binge Cycle?
  170. I Need An Online Buddy In WA
  171. Diet is more what you eat than how much you eat.
  172. Anybody else shooting for a higher goal weight?
  173. What's the deal with "starting tomorrow" ?
  174. My Post Disappeared
  175. So far so good :)
  176. Need a WO buddy
  177. Ate so badly!!
  178. Weight gain instead of loss?
  179. WAMAMA: I tried to contact you
  180. HCG Diet...Any Thoughts
  181. Weight Loss Before Others Noticed
  182. Everyone Weigh in 03/11/11
  183. HELP! The last twenty pounds...
  184. Confused about cardio and fat targetting
  185. What is going on with me??
  186. When family inadvertently tempts
  187. Give me the strength
  188. Positive Confessions...
  189. TOM and Laziness
  190. Mini-Crisis
  191. Guys guess what?!!
  192. 3 day progress
  193. Having trouble eating "real" food... because of too much flavor...
  194. Just had my first binge :(
  195. I just ate seven pieces of chocolate...
  196. Completely bummed out and losing hope :\
  197. How long should it take to lose 16 lbs?
  198. Restarting my weight loss journey!
  199. Scale is not budging... Clothes are getting loose... What is happening?
  200. Positive Self-Talk
  201. To Weight or not to Wait? That is the question..
  202. Guess you are never too old for a good 'ol fat joke!
  203. Part 2 March Daily Accountability/Lifestyle Change Everyone Welcome!
  204. Hunger question
  205. anyone replace meals with protein shakes?
  206. has anyone here ever gone to a nutritionist?
  207. WHAT is going on in there?!
  208. how many calories really?
  209. Lord, help me!
  210. No more processed foods... And I see a nutritionist on Thursday.
  211. First Month of Dieting DONE!
  212. Is Anyone Else Willing to Admit to Laziness??
  213. Back and ready to work!
  214. Wheat=coughing?
  215. Those Who Count Calories...
  216. How Long Did It Take You...
  217. So far off do I start again????
  218. Anyone else here giving up/adding something for lent?
  219. How do you just GET A GRIP?!?
  220. I need some help.. I'm quitting... MF veterans please read!
  221. Happy International Women's Day!!
  222. Self Evaluation
  223. A quote i read today. thought i should share this
  224. When did your love handles finally go?
  225. Other Benefits to Eating Healthy
  226. It's Good News But It's Making Me Depressed
  227. Am I seriously not eating enough??
  228. Fell off the wagon...
  229. I thought I moved past this but I guess I didn't
  230. I Had An "Oops" Weekend
  231. Fantastic week!
  232. P90X or 10 Min Trainner?
  233. I haven't set any goals.. should I?
  234. Want to drop pounds...but tend to get hungry and binge
  235. hey everyone!
  236. Does anyone do IOWL here?
  237. Too excited not to share!!
  238. Is my weight loss plan, right?
  239. How do I find that medium of control? *Majorsuckyweekalert*
  240. Craving Junk Food
  241. Just made an awesome salad
  242. Eating slowly vs. Inhaling food
  243. Tomorrow morning, I am going to fix this.
  244. I Have Developed "Binging"
  245. Someone PLEASE assure me I can go biking
  246. Who wants to look good in shorts?
  247. How to fight back - Dealing with "fat" insults
  248. Back after having a baby
  249. Urgh... my dress doesn't fit... but why... well... it's because...
  250. What diets have you tried/what has worked for you?