View Full Version : Weight Loss Support



  1. That Failure Mentality
  2. Motivation NOT to crash diet and to take it slow
  3. Will weight loss stall with gall bladder removal?
  4. Internal voice is against me
  5. Why Is Burning 500 Calories So Hard?!
  6. Starting to realize that this will be a life long process
  7. Help!!
  8. not losing anyhting from hips/thighs :(
  9. Can you be in maintenence if you aren't at goal? Honesty requested!
  10. T'is the season...
  11. Stuck - but I think you guys helped!
  12. What qualifies as a binge?
  13. Help! Getting Started!
  14. Just a quick update
  15. Breaking A Plateau, Help!!
  16. Oh these last few weeks!
  17. OMG! Evening/nite time eating...
  18. What's the Highest Weight & Lowest Weight You've Been Since Hitting Adulthood?
  19. 4 weeks to go and 11 pounds.
  20. Angry!
  21. 4 months down and 58 lbs
  22. Skin Elasticity Question
  23. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 5/2 - 5/8
  24. Anyone want to be a weight-loss partner?
  25. Medication side effect - Weight Gain
  26. Ideal Protien Diet Day 6 help with beverage
  27. Please, I beg of you...
  28. Water weight is driving me nuts!!!
  29. What made you gain weight?
  30. Noticing Others
  31. Nifty Substitute if You Love Fizzy Drinks
  32. I could just scream...and it's a long story
  33. Anyone - Minneapolis/MN -want to C25K?
  34. Should I go to prom?
  35. I had a "drug dream"!
  36. I'm upping my cals for a bit
  37. Everyone Weigh in 04/27/11
  38. Seeking vegan/vegetarian buddy
  39. This stupid craving...
  40. Skinny Boyfriends/Girlfriends
  41. How do they get away with it?
  42. (TMI) Backed Up & Bloated
  43. Drastic HELP NEEDED ASAp
  44. I just want to loose weight.. ugh
  45. looking for a weight loss buddy
  46. Not losing fast enough...
  47. Help !! portion control/over eating!
  48. Need support!
  49. Stress Management
  50. Must Have Advise! Please!
  51. My Body is SOOOO weird!!
  52. What to do when you have a cold?
  53. Losing Weight::Eating More
  54. Moderately obese?
  55. Frustrated about food choices - how do you deal with it?
  56. Late, can't sleep, trying to resist snacking urge..
  57. What a Bummer...am loosing faith :(
  58. Happiness(pics) 4 months later
  59. drinking water , not peeing ?
  60. Email buddy
  61. Do upset and dissapointed....and confused too.
  62. Great Diet to try Ladies!
  63. I need help with an odd problem....
  64. can you tell the difference?
  65. Booo... I was so close!!
  66. My situation (novel-length!)
  67. Struggling :(
  68. Inches Gain!?
  69. Weight loss buddy?
  70. I am sabotaging myself, and I acknowledge it.
  71. stressed, need support
  72. Progress pictures!
  73. staying under calories...and gaining?!
  74. My name is Karen and i'm a Carboholic!
  75. Looking for Encouragement
  76. What would YOUR diet book say?
  77. Cheat Day Hangover??
  78. Quit drinking Coke
  79. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/25 - 5/1
  80. I Need A Plan!
  81. Is this normal?
  82. Plateau! Any tips?
  83. I gained weight?
  84. Started new job, coworkers already pushing food, Help!
  85. Fish in a packet recipe?
  86. Looking for advice from user eratosthanes
  87. I need some evaluation guys!
  88. Heeeelp meee!!!
  89. Fitness Magazine Fitness Test Rant
  90. Spent all week fighting...
  91. Hungry Again???
  92. carb/gluten (something?) question
  93. Everyone Weigh in 04/22/11
  94. Tell me how you began your journey!
  95. Need some advice and serious motivation
  96. Devestating numbers.. but I wont let it get me down!
  97. Stalled weight loss
  98. Walking?
  99. I need some help or SOMETHING...
  100. I don't get it. :(
  101. Body Fat Percentage Question
  102. I'm going to fatten you up!
  103. I feel really fat today :(
  104. Weird headache since start of diet
  105. What is yours?
  106. Sugar Intake
  107. Confidence?
  108. Looking back to when you first began
  109. It's been awhile
  110. Need a "lets lose 20 lbs" weight loss buddy/"get your butt to the gym" motivation!
  111. Warning: Rant
  112. My plan
  113. Can I pull off a bikini?
  114. Calorie Confusion
  115. Question about fat vs. muscle weight
  116. Literally in tears.
  117. One Day....
  118. I have decided on a goal
  119. Onederland Anxiety/Obsession?
  120. Can you tell if you've lost without the scale?
  121. How do you get THAT butt?
  122. S/O: How do you calculate your body fat percentage?
  123. Exciting!!
  124. Oh no, limited edition food!!
  125. Reflecting on the smaller successes
  126. In the middle of temptation
  127. New to weight loss and this forum
  128. BMI, "ideal" weight, body frame...oh my!
  129. Weighing in Tomorrow
  130. I got back my weight loss mojo (and beat a 6 week plateau!)
  131. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/18 - 4/24
  132. are males welcome? require some help!
  133. Just wanted to thanks
  134. How can we bust through a plateau?
  135. What do I do?
  136. Nearly cried while shopping...
  137. What Real Women look like at different heights, weights, and sizes
  138. New and looking for help/support
  139. Minor NSV!
  140. Just a Quick Vent
  141. Kickstart needed.
  142. Gonna party like it's 1999!
  143. Too embarrassed to join the gym :( But they offered a GREAT DEAL!
  144. Losing my taste for food? Normal?
  145. All i need is 20lbs gone..getting discouraged.
  146. ALMOST threw in the towel..........
  147. Red Tea as part of water intake?
  148. Dear Mr. Frosty Tips...we need a break...
  149. Everyone Weigh in 04/15/11
  150. I'm scared to really try to lose weight
  151. Decreasing Ailments! What have you noticed?
  152. Not counting what you eat right before you work out
  153. Stomach Flu Gain
  154. iPhone app - Weightbot
  155. Some observations...
  156. Finally back on track!
  157. I can't believe it- I'm obese.
  158. Do you work out when you are sick?
  159. It was all going so well...
  160. Making good–but NOT perfect–food choices
  161. Worst craving ever . . .
  162. Weight loss penpal.
  163. Those stupid cookies
  164. MTV: I used to be fat: Gabriella
  165. i don't like today (and it's not even 9a)!!! warning: rant
  166. YAY! Finally get to post "lost 100 lbs"!
  167. I love grocery shopping.
  168. Looking for someone who needs to lose 40 lbs.
  169. The Fat Strong Lady (motivation for the journey)
  170. Below 200!!!!
  171. A Cheat Day-- I want to but I'm scared.
  172. I feel som guilty
  173. Night time snacking
  174. Eating out
  175. A question for the ladies
  176. Where can I find weight loss support online?
  177. An update on not losing weight
  178. not sure what weight loss method to use
  179. why am i so in denial about my weight loss?
  180. Lost all hope and motivation
  181. If you knew then what you know now...
  182. Huge breakfast...tiny meals the rest of the day?
  183. Private or Public...why?
  184. No words to express, just tears
  185. Progress photos
  186. Anyone 4'9'' and start at around 180lb?
  187. Use a Tape Measure!
  188. Finding it hard to stay hydrated
  189. Confessions of a "Fat Girl"
  190. The first time I see a difference (pics)
  191. Calling college students!!!
  192. Help with a craving!!!! please!!
  193. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/11 - 4/17
  194. Approaching my "mental block" weight
  195. Movie panic!
  196. Dieting with an Unsupporitive Spouse
  197. Odd question..loose or snug?
  198. Mom frustrations
  199. Why can't I lose the weight!!
  200. Alternating WL plans every few months?
  201. Back On Track
  202. Just Sick :(
  203. Sweating when you haven't eaten enough?
  204. You'd think it would make things easier...
  205. is not being hungry starving myself?
  206. Starting Over Again
  207. That time of the month..
  208. Going on vacation for 2 weeks, not going to be able to weigh myself!!!
  209. What has surprised you?
  210. Do you have friends who want to lose weight too?
  211. Anybody else lose weight this way?
  212. would almost rather not go out than risk falling off the wagon
  213. Let's talk about plateaus
  214. why is it so hard to lose weight?
  215. Frustrated!
  216. I'm SICK of it...
  217. Worried about my sister
  218. Blah. Overwhelmed.
  219. Jogging!
  220. Summer is coming up! My goal?
  221. Loss and Sizes
  222. I found out my scale has been lying to me all this time
  223. The nudge I needed. (Sorry, long and rambly)
  224. Get a Grip!
  225. I swear the universe is plotting against me!!
  226. Everyone Weigh in 04/08/11
  227. emotional response to lack of carbs?
  228. TMI: Gas Problems?
  229. Which healthy food makes you lose control?
  230. Hurt Myself While Exercising. :(
  231. in a funk... and not the james brown kind of funk...
  232. Can I lose 100 pounds in 60 weeks?
  233. It's not just about the weight loss!
  234. Non-food stress relievers!
  235. Why I'm plotting to kill my co-worker!!
  236. A thread of positives
  237. Temptation stinks
  238. What have you done WELL today?
  239. No Fluctuations?
  240. Anybody else trying to diet while living with a junk-eater?
  241. Weight Loss Fears
  242. Those who have the dreaded belly "overhang"...
  243. massive weightloss without surgery?
  244. I'm STUCK!!
  245. Rant
  246. Slacking, No period, Not pregnent, 1 pound weight gain :(
  247. Needing advice...
  248. Does Calorie Counting work even with Unhealthy food
  249. Inspiring Others ..
  250. Surrounded by all the things that got me to my HW