View Full Version : Weight Loss Support



  1. I swear the universe is plotting against me!!
  2. Everyone Weigh in 04/08/11
  3. emotional response to lack of carbs?
  4. TMI: Gas Problems?
  5. Which healthy food makes you lose control?
  6. Hurt Myself While Exercising. :(
  7. in a funk... and not the james brown kind of funk...
  8. Can I lose 100 pounds in 60 weeks?
  9. It's not just about the weight loss!
  10. Non-food stress relievers!
  11. Why I'm plotting to kill my co-worker!!
  12. A thread of positives
  13. Temptation stinks
  14. What have you done WELL today?
  15. No Fluctuations?
  16. Anybody else trying to diet while living with a junk-eater?
  17. Weight Loss Fears
  18. Those who have the dreaded belly "overhang"...
  19. massive weightloss without surgery?
  20. I'm STUCK!!
  21. Rant
  22. Slacking, No period, Not pregnent, 1 pound weight gain :(
  23. Needing advice...
  24. Does Calorie Counting work even with Unhealthy food
  25. Inspiring Others ..
  26. Surrounded by all the things that got me to my HW
  27. Losing weight the healthy way post-anorexia
  28. how often/when do you weigh yourself?
  29. Lost weight, feel no different!
  30. underestimating binge calories
  31. Worried about my fat showing. HELP!!
  32. Separating exercise from diet
  33. Coming to Terms With Certain Limitations
  34. I can't seem to get my sugar intake under control.
  35. Dear Cookie...
  36. Where do we lose fat first?
  37. Weight Watchers Online Reviews
  38. Binge
  39. sick and dieting.
  40. I feel like punching holes in my wall!!!!!
  41. Lovin my man!!
  42. How much water weight can you have?
  43. Binged on chips grrrr starting again!
  44. How is this possible?!
  45. I need help with my weight loss
  46. What size are you?
  47. I wish it all made sense.
  48. When did you know you were going to make it this time?!?
  49. I feel stupid.
  50. 130-135 by the last day of school
  51. Bit of a rant,sorry......!
  52. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/4 - 4/10
  53. trying to burn fat not gain muscle
  54. Sick
  55. Please help....=/
  56. Scar tissue more painful as you lose?
  57. had a good week; gained 7 pounds?
  58. Mini Goal April 3rd- April 10th
  59. It's Shocking What Missing Breakfast Can Do
  60. My first mini goal - setting myself up for success
  61. broiled scallops at a restaurant?
  62. Discoveries about fat.
  63. Going scale free for a while
  64. Found a realy cool water bottle
  65. Bob Greene Makes ALOT of Sense
  66. Competitive Weight Loss?
  67. Why can't my sister be happy for me?
  68. Weight Loss Goal For April.
  69. Noticing some comments from people about getting noticed
  70. The Daily Struggle
  71. I FINALLY weighed myself...
  72. Everyone Weigh in 04/01/11
  73. how does your job help &/or hinder your diet?
  74. Disproportionate arms :(
  75. The whoosh...explained!
  76. Thinks Are Starting to Get Tricky and I'm a Bit Overwhelmed
  77. New to site, Hoping for success!
  78. Crying like a child
  79. Anyone feel EMBARRASSED to be on a diet?
  80. Rock Bottom?
  81. Progress feeling less and less like success?
  82. Water Weight!!
  83. What foods are and aren't worth it anymore?
  84. I think I'm developing disordered eating...
  85. Chose something else
  86. Hey girls.... exercise during bad weather!!!
  87. Whats eating you..the tv show..feelings?
  88. Trying to justify a binge :(
  89. Does anyone else struggle with their weight loss not being "good enough?"
  90. Weekly weigh in with other details
  91. Beating myself up.....but picking up the pieces
  92. Question
  93. Been struggling...
  94. Completely broken.
  95. Remember that prom dress I couldn't fit into?
  96. Why!? WWHHYYYYYY!!!!??
  97. TOM and weight loss.
  98. Having one of "those" days (semi rant)
  99. Metabolic Weirdness, anyone else?
  100. Tips for shakes?
  101. New here and Desperately Need Support!
  102. Stupid scales
  103. How to fight the sweet tooth?!!!
  104. Really emotional??
  105. Picture of you vs. "Picture of you in the mirror"
  106. Any of you have fat/ugly days?
  107. Measurement question
  108. Can I lose 100 pounds in 40 weeks?
  109. I lost some weight but for the wrong reason
  110. Final push to goal
  111. When is enough enough?
  112. 4 weeks today :D
  113. Does anybody else gain like crazy after hitting a "magic number"?
  114. At what point did you take pictures/allow them to be taken?
  115. Plan and simple.... I need help I am self destructing
  116. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 3/28 - 4/3
  117. I'm sure this has been said many times...
  118. Mini goal for March, 4 days to go
  119. I have something to say!!!
  120. Bathroom Scale
  121. A take off of the BMI Chart thread.
  122. people say mean things
  123. My mind is sabotaging me
  124. So tired!
  125. Thinking the dream but not living it?
  126. When I don't want to be here, is when I NEED to be here, a barely coherent rant, lol
  127. How much gym time should I allocate if I have a lot of free time?
  128. BMI CHARTS take a look
  129. Wish my lucky and willpower!
  130. ughhh the amount of calories and fat i just ate..
  131. Platos closet... ugh!
  132. Everyone Weigh in 03/25/11
  133. Balancing family's needs and cooking costs
  134. What I won't miss about being fat!!
  135. Ashamed of myself
  136. I have been diagnosed: Scoliosis and Gluten Sensitive
  137. My all or nothing thinking
  138. How long does it take to reset your metabolism after being in stavation mode?
  139. Not really losing weight...what am I doing wrong?
  140. A bit of sugar enough to hurt?
  141. Just getting started, a little overwhelmed
  142. So Frustrated...
  143. Unrealistic Expectations?!
  144. Eating = Weight Loss??
  145. Weightloss attempt - Take 47 lol
  146. Im sorry if I did something wrong
  147. Camping/dieting help?
  148. First ten pounds
  149. IF vs "diet"
  150. Fresh Start..Im a newbie :-)
  151. Live and let go? Equals success?
  152. My weight won't budge!
  153. How much does your weight fluctuate in a day?
  154. Dieting making me HUNGRIER??
  155. shift away from #s
  156. Feeling good in a funny sort of way...
  157. So.. when can you start to feel the weight loss?
  158. Hi all
  159. Randomly Drop A Pound in the Afternoon
  160. Losing my focus and feeling lost
  161. What I've learned through this process..
  162. Well YAY!
  163. To plateau or not to plateau? Does it Matter?
  164. Rough Day
  165. can't stick to it
  166. Trying to fit into my birthday dress
  167. Working on the Wedding Dress...and March accountability for me =)
  168. Finally have my mini goals set.. I think...i need help :(
  169. lack of commitment? Lazy? Un motivated???
  170. Dealing with sugar withdaral! how long does it take?
  171. So maintenance IS really hard..sigh
  172. An update for those who have been trying to help!
  173. Losing weight and feeling bad?? (a vent)
  174. Another Whoosh!
  175. Eating well on the road
  176. C-section scars and weight loss
  177. Weight loss is SUCH a mind game and I'm failing
  178. Daily Accountability/Lifestyle Change Everyone Welcome! Week of 3/21 - 3/27
  179. Just Starting
  180. Lose one dress size in less than three weeks...
  181. What keeps you going?
  182. My boyfriend does't want me to lose weight...
  183. Question about how fat is carried on males vs. females.
  184. 2nd week blues
  185. Wasting Food Dilemma...Who else struggles with throwing food away?
  186. I'm getting more and more frustrated
  187. What is HCG
  188. Feeling like ****.
  189. :( switching from regular to diet.
  190. HELP I'm having a Snack attack at work!!!
  191. Plateau...what to do?
  192. Everyone Weigh in 03/18/11
  193. Weird scale numbers?
  194. Weight loss support wishes?
  195. Heels: To Wear or Not To Wear?
  196. It's the SMALL CHANGES that help
  197. Started a mini goal but worried about wedding dress!!!
  198. I haven't done that sense track.
  199. Part 3 March Daily Accountability/Lifestyle Change Everyone Welcome!
  200. 6 days of frozen entrees..the test.
  201. Mmmm...St. Patty's Day "Boiled Supper!"
  202. Anyone else get "stuck" after 10lbs??
  203. Hubby finally wants to make a change after some blood work
  204. My "Aha!" for the day: Hunger is just a feeling
  205. Birthday
  206. Is it NACHOOOO day??
  207. One week yesterday
  208. Do you ever feel like it's all just FUTILE??
  209. Overcoming Obstacles
  210. To Tuck or Not to Tuck...
  211. Help me give up Mt. Dew.
  212. PMS and DOMS Driving Me Nuts
  213. Late Night Cravings! Ugh!!....
  214. Has your favourite junk food turned against you? Mine did!
  215. My re-commitment to weight loss!!!
  216. Alcohol and Weight Loss - What are your thoughts?
  217. So I think I'm anemic...
  218. Doctor just told me I won't get into medical school because I am fat. So miserable.
  219. No excusing, just choosing!!
  220. To be or not to be an idiot-That WAS the question!
  221. Furious at these three extra pounds!
  222. Anyone else starving the day before
  223. Mid-way Pictures
  224. Doesnt Understand why im feelin this way
  225. I feel like I failed terribly...
  226. Newbie here with a few questions Please
  227. OMG! I just realized I'm a food hoarder!
  228. Weigh-in day let down?
  229. Trying to get on track
  230. Talk me off the chocolate ledge!!!!
  231. I'm living in denial!
  232. How Do You Feel About Steak?
  233. Stress eating
  234. Ideal Weight Calculator
  235. My Before and After so far pics
  236. Need Protein Heavy Breakfast ideas.
  237. would eating 1 lean cuisine a day be healthy?
  238. Diet-Binge Cycle?
  239. I Need An Online Buddy In WA
  240. Diet is more what you eat than how much you eat.
  241. Anybody else shooting for a higher goal weight?
  242. What's the deal with "starting tomorrow" ?
  243. My Post Disappeared
  244. So far so good :)
  245. Need a WO buddy
  246. Ate so badly!!
  247. Weight gain instead of loss?
  248. WAMAMA: I tried to contact you
  249. HCG Diet...Any Thoughts
  250. Weight Loss Before Others Noticed