View Full Version : Weight Loss Support

  1. Does Calorie Counting work even with Unhealthy food
  2. Inspiring Others ..
  3. Surrounded by all the things that got me to my HW
  4. Losing weight the healthy way post-anorexia
  5. how often/when do you weigh yourself?
  6. Lost weight, feel no different!
  7. underestimating binge calories
  8. Worried about my fat showing. HELP!!
  9. Separating exercise from diet
  10. Coming to Terms With Certain Limitations
  11. I can't seem to get my sugar intake under control.
  12. Dear Cookie...
  13. Where do we lose fat first?
  14. Weight Watchers Online Reviews
  15. Binge
  16. sick and dieting.
  17. I feel like punching holes in my wall!!!!!
  18. Lovin my man!!
  19. How much water weight can you have?
  20. Binged on chips grrrr starting again!
  21. How is this possible?!
  22. I need help with my weight loss
  23. What size are you?
  24. I wish it all made sense.
  25. When did you know you were going to make it this time?!?
  26. I feel stupid.
  27. 130-135 by the last day of school
  28. Bit of a rant,sorry......!
  29. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/4 - 4/10
  30. trying to burn fat not gain muscle
  31. Sick
  32. Please help....=/
  33. Scar tissue more painful as you lose?
  34. had a good week; gained 7 pounds?
  35. Mini Goal April 3rd- April 10th
  36. It's Shocking What Missing Breakfast Can Do
  37. My first mini goal - setting myself up for success
  38. broiled scallops at a restaurant?
  39. Discoveries about fat.
  40. Going scale free for a while
  41. Found a realy cool water bottle
  42. Bob Greene Makes ALOT of Sense
  43. Competitive Weight Loss?
  44. Why can't my sister be happy for me?
  45. Weight Loss Goal For April.
  46. Noticing some comments from people about getting noticed
  47. The Daily Struggle
  48. I FINALLY weighed myself...
  49. Everyone Weigh in 04/01/11
  50. how does your job help &/or hinder your diet?
  51. Disproportionate arms :(
  52. The whoosh...explained!
  53. Thinks Are Starting to Get Tricky and I'm a Bit Overwhelmed
  54. New to site, Hoping for success!
  55. Crying like a child
  56. Anyone feel EMBARRASSED to be on a diet?
  57. Rock Bottom?
  58. Progress feeling less and less like success?
  59. Water Weight!!
  60. What foods are and aren't worth it anymore?
  61. I think I'm developing disordered eating...
  62. Chose something else
  63. Hey girls.... exercise during bad weather!!!
  64. Whats eating you..the tv show..feelings?
  65. Trying to justify a binge :(
  66. Does anyone else struggle with their weight loss not being "good enough?"
  67. Weekly weigh in with other details
  68. Beating myself up.....but picking up the pieces
  69. Question
  70. Been struggling...
  71. Completely broken.
  72. Remember that prom dress I couldn't fit into?
  73. Why!? WWHHYYYYYY!!!!??
  74. TOM and weight loss.
  75. Having one of "those" days (semi rant)
  76. Metabolic Weirdness, anyone else?
  77. Tips for shakes?
  78. New here and Desperately Need Support!
  79. Stupid scales
  80. How to fight the sweet tooth?!!!
  81. Really emotional??
  82. Picture of you vs. "Picture of you in the mirror"
  83. Any of you have fat/ugly days?
  84. Measurement question
  85. Can I lose 100 pounds in 40 weeks?
  86. I lost some weight but for the wrong reason
  87. Final push to goal
  88. When is enough enough?
  89. 4 weeks today :D
  90. Does anybody else gain like crazy after hitting a "magic number"?
  91. At what point did you take pictures/allow them to be taken?
  92. Plan and simple.... I need help I am self destructing
  93. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 3/28 - 4/3
  94. I'm sure this has been said many times...
  95. Mini goal for March, 4 days to go
  96. I have something to say!!!
  97. Bathroom Scale
  98. A take off of the BMI Chart thread.
  99. people say mean things
  100. My mind is sabotaging me
  101. So tired!
  102. Thinking the dream but not living it?
  103. When I don't want to be here, is when I NEED to be here, a barely coherent rant, lol
  104. How much gym time should I allocate if I have a lot of free time?
  105. BMI CHARTS take a look
  106. Wish my lucky and willpower!
  107. ughhh the amount of calories and fat i just ate..
  108. Platos closet... ugh!
  109. Everyone Weigh in 03/25/11
  110. Balancing family's needs and cooking costs
  111. What I won't miss about being fat!!
  112. Ashamed of myself
  113. I have been diagnosed: Scoliosis and Gluten Sensitive
  114. My all or nothing thinking
  115. How long does it take to reset your metabolism after being in stavation mode?
  116. Not really losing weight...what am I doing wrong?
  117. A bit of sugar enough to hurt?
  118. Just getting started, a little overwhelmed
  119. So Frustrated...
  120. Unrealistic Expectations?!
  121. Eating = Weight Loss??
  122. Weightloss attempt - Take 47 lol
  123. Im sorry if I did something wrong
  124. Camping/dieting help?
  125. First ten pounds
  126. IF vs "diet"
  127. Fresh Start..Im a newbie :-)
  128. Live and let go? Equals success?
  129. My weight won't budge!
  130. How much does your weight fluctuate in a day?
  131. Dieting making me HUNGRIER??
  132. shift away from #s
  133. Feeling good in a funny sort of way...
  134. So.. when can you start to feel the weight loss?
  135. Hi all
  136. Randomly Drop A Pound in the Afternoon
  137. Losing my focus and feeling lost
  138. What I've learned through this process..
  139. Well YAY!
  140. To plateau or not to plateau? Does it Matter?
  141. Rough Day
  142. can't stick to it
  143. Trying to fit into my birthday dress
  144. Working on the Wedding Dress...and March accountability for me =)
  145. Finally have my mini goals set.. I think...i need help :(
  146. lack of commitment? Lazy? Un motivated???
  147. Dealing with sugar withdaral! how long does it take?
  148. So maintenance IS really hard..sigh
  149. An update for those who have been trying to help!
  150. Losing weight and feeling bad?? (a vent)
  151. Another Whoosh!
  152. Eating well on the road
  153. C-section scars and weight loss
  154. Weight loss is SUCH a mind game and I'm failing
  155. Daily Accountability/Lifestyle Change Everyone Welcome! Week of 3/21 - 3/27
  156. Just Starting
  157. Lose one dress size in less than three weeks...
  158. What keeps you going?
  159. My boyfriend does't want me to lose weight...
  160. Question about how fat is carried on males vs. females.
  161. 2nd week blues
  162. Wasting Food Dilemma...Who else struggles with throwing food away?
  163. I'm getting more and more frustrated
  164. What is HCG
  165. Feeling like ****.
  166. :( switching from regular to diet.
  167. HELP I'm having a Snack attack at work!!!
  168. Plateau...what to do?
  169. Everyone Weigh in 03/18/11
  170. Weird scale numbers?
  171. Weight loss support wishes?
  172. Heels: To Wear or Not To Wear?
  173. It's the SMALL CHANGES that help
  174. Started a mini goal but worried about wedding dress!!!
  175. I haven't done that sense track.
  176. Part 3 March Daily Accountability/Lifestyle Change Everyone Welcome!
  177. 6 days of frozen entrees..the test.
  178. Mmmm...St. Patty's Day "Boiled Supper!"
  179. Anyone else get "stuck" after 10lbs??
  180. Hubby finally wants to make a change after some blood work
  181. My "Aha!" for the day: Hunger is just a feeling
  182. Birthday
  183. Is it NACHOOOO day??
  184. One week yesterday
  185. Do you ever feel like it's all just FUTILE??
  186. Overcoming Obstacles
  187. To Tuck or Not to Tuck...
  188. Help me give up Mt. Dew.
  189. PMS and DOMS Driving Me Nuts
  190. Late Night Cravings! Ugh!!....
  191. Has your favourite junk food turned against you? Mine did!
  192. My re-commitment to weight loss!!!
  193. Alcohol and Weight Loss - What are your thoughts?
  194. So I think I'm anemic...
  195. Doctor just told me I won't get into medical school because I am fat. So miserable.
  196. No excusing, just choosing!!
  197. To be or not to be an idiot-That WAS the question!
  198. Furious at these three extra pounds!
  199. Anyone else starving the day before
  200. Mid-way Pictures
  201. Doesnt Understand why im feelin this way
  202. I feel like I failed terribly...
  203. Newbie here with a few questions Please
  204. OMG! I just realized I'm a food hoarder!
  205. Weigh-in day let down?
  206. Trying to get on track
  207. Talk me off the chocolate ledge!!!!
  208. I'm living in denial!
  209. How Do You Feel About Steak?
  210. Stress eating
  211. Ideal Weight Calculator
  212. My Before and After so far pics
  213. Need Protein Heavy Breakfast ideas.
  214. would eating 1 lean cuisine a day be healthy?
  215. Diet-Binge Cycle?
  216. I Need An Online Buddy In WA
  217. Diet is more what you eat than how much you eat.
  218. Anybody else shooting for a higher goal weight?
  219. What's the deal with "starting tomorrow" ?
  220. My Post Disappeared
  221. So far so good :)
  222. Need a WO buddy
  223. Ate so badly!!
  224. Weight gain instead of loss?
  225. WAMAMA: I tried to contact you
  226. HCG Diet...Any Thoughts
  227. Weight Loss Before Others Noticed
  228. Everyone Weigh in 03/11/11
  229. HELP! The last twenty pounds...
  230. Confused about cardio and fat targetting
  231. What is going on with me??
  232. When family inadvertently tempts
  233. Give me the strength
  234. Positive Confessions...
  235. TOM and Laziness
  236. Mini-Crisis
  237. Guys guess what?!!
  238. 3 day progress
  239. Having trouble eating "real" food... because of too much flavor...
  240. Just had my first binge :(
  241. I just ate seven pieces of chocolate...
  242. Completely bummed out and losing hope :\
  243. How long should it take to lose 16 lbs?
  244. Restarting my weight loss journey!
  245. Scale is not budging... Clothes are getting loose... What is happening?
  246. Positive Self-Talk
  247. To Weight or not to Wait? That is the question..
  248. Guess you are never too old for a good 'ol fat joke!
  249. Part 2 March Daily Accountability/Lifestyle Change Everyone Welcome!
  250. Hunger question