View Full Version : Weight Loss Support



  1. looking for a weight loss buddy
  2. Not losing fast enough...
  3. Help !! portion control/over eating!
  4. Need support!
  5. Stress Management
  6. Must Have Advise! Please!
  7. My Body is SOOOO weird!!
  8. What to do when you have a cold?
  9. Losing Weight::Eating More
  10. Moderately obese?
  11. Frustrated about food choices - how do you deal with it?
  12. Late, can't sleep, trying to resist snacking urge..
  13. What a Bummer...am loosing faith :(
  14. Happiness(pics) 4 months later
  15. drinking water , not peeing ?
  16. Email buddy
  17. Do upset and dissapointed....and confused too.
  18. Great Diet to try Ladies!
  19. I need help with an odd problem....
  20. can you tell the difference?
  21. Booo... I was so close!!
  22. My situation (novel-length!)
  23. Struggling :(
  24. Inches Gain!?
  25. Weight loss buddy?
  26. I am sabotaging myself, and I acknowledge it.
  27. stressed, need support
  28. Progress pictures!
  29. staying under calories...and gaining?!
  30. My name is Karen and i'm a Carboholic!
  31. Looking for Encouragement
  32. What would YOUR diet book say?
  33. Cheat Day Hangover??
  34. Quit drinking Coke
  35. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/25 - 5/1
  36. I Need A Plan!
  37. Is this normal?
  38. Plateau! Any tips?
  39. I gained weight?
  40. Started new job, coworkers already pushing food, Help!
  41. Fish in a packet recipe?
  42. Looking for advice from user eratosthanes
  43. I need some evaluation guys!
  44. Heeeelp meee!!!
  45. Fitness Magazine Fitness Test Rant
  46. Spent all week fighting...
  47. Hungry Again???
  48. carb/gluten (something?) question
  49. Everyone Weigh in 04/22/11
  50. Tell me how you began your journey!
  51. Need some advice and serious motivation
  52. Devestating numbers.. but I wont let it get me down!
  53. Stalled weight loss
  54. Walking?
  55. I need some help or SOMETHING...
  56. I don't get it. :(
  57. Body Fat Percentage Question
  58. I'm going to fatten you up!
  59. I feel really fat today :(
  60. Weird headache since start of diet
  61. What is yours?
  62. Sugar Intake
  63. Confidence?
  64. Looking back to when you first began
  65. It's been awhile
  66. Need a "lets lose 20 lbs" weight loss buddy/"get your butt to the gym" motivation!
  67. Warning: Rant
  68. My plan
  69. Can I pull off a bikini?
  70. Calorie Confusion
  71. Question about fat vs. muscle weight
  72. Literally in tears.
  73. One Day....
  74. I have decided on a goal
  75. Onederland Anxiety/Obsession?
  76. Can you tell if you've lost without the scale?
  77. How do you get THAT butt?
  78. S/O: How do you calculate your body fat percentage?
  79. Exciting!!
  80. Oh no, limited edition food!!
  81. Reflecting on the smaller successes
  82. In the middle of temptation
  83. New to weight loss and this forum
  84. BMI, "ideal" weight, body frame...oh my!
  85. Weighing in Tomorrow
  86. I got back my weight loss mojo (and beat a 6 week plateau!)
  87. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/18 - 4/24
  88. are males welcome? require some help!
  89. Just wanted to thanks
  90. How can we bust through a plateau?
  91. What do I do?
  92. Nearly cried while shopping...
  93. What Real Women look like at different heights, weights, and sizes
  94. New and looking for help/support
  95. Minor NSV!
  96. Just a Quick Vent
  97. Kickstart needed.
  98. Gonna party like it's 1999!
  99. Too embarrassed to join the gym :( But they offered a GREAT DEAL!
  100. Losing my taste for food? Normal?
  101. All i need is 20lbs gone..getting discouraged.
  102. ALMOST threw in the towel..........
  103. Red Tea as part of water intake?
  104. Dear Mr. Frosty Tips...we need a break...
  105. Everyone Weigh in 04/15/11
  106. I'm scared to really try to lose weight
  107. Decreasing Ailments! What have you noticed?
  108. Not counting what you eat right before you work out
  109. Stomach Flu Gain
  110. iPhone app - Weightbot
  111. Some observations...
  112. Finally back on track!
  113. I can't believe it- I'm obese.
  114. Do you work out when you are sick?
  115. It was all going so well...
  116. Making good–but NOT perfect–food choices
  117. Worst craving ever . . .
  118. Weight loss penpal.
  119. Those stupid cookies
  120. MTV: I used to be fat: Gabriella
  121. i don't like today (and it's not even 9a)!!! warning: rant
  122. YAY! Finally get to post "lost 100 lbs"!
  123. I love grocery shopping.
  124. Looking for someone who needs to lose 40 lbs.
  125. The Fat Strong Lady (motivation for the journey)
  126. Below 200!!!!
  127. A Cheat Day-- I want to but I'm scared.
  128. I feel som guilty
  129. Night time snacking
  130. Eating out
  131. A question for the ladies
  132. Where can I find weight loss support online?
  133. An update on not losing weight
  134. not sure what weight loss method to use
  135. why am i so in denial about my weight loss?
  136. Lost all hope and motivation
  137. If you knew then what you know now...
  138. Huge breakfast...tiny meals the rest of the day?
  139. Private or Public...why?
  140. No words to express, just tears
  141. Progress photos
  142. Anyone 4'9'' and start at around 180lb?
  143. Use a Tape Measure!
  144. Finding it hard to stay hydrated
  145. Confessions of a "Fat Girl"
  146. The first time I see a difference (pics)
  147. Calling college students!!!
  148. Help with a craving!!!! please!!
  149. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/11 - 4/17
  150. Approaching my "mental block" weight
  151. Movie panic!
  152. Dieting with an Unsupporitive Spouse
  153. Odd question..loose or snug?
  154. Mom frustrations
  155. Why can't I lose the weight!!
  156. Alternating WL plans every few months?
  157. Back On Track
  158. Just Sick :(
  159. Sweating when you haven't eaten enough?
  160. You'd think it would make things easier...
  161. is not being hungry starving myself?
  162. Starting Over Again
  163. That time of the month..
  164. Going on vacation for 2 weeks, not going to be able to weigh myself!!!
  165. What has surprised you?
  166. Do you have friends who want to lose weight too?
  167. Anybody else lose weight this way?
  168. would almost rather not go out than risk falling off the wagon
  169. Let's talk about plateaus
  170. why is it so hard to lose weight?
  171. Frustrated!
  172. I'm SICK of it...
  173. Worried about my sister
  174. Blah. Overwhelmed.
  175. Jogging!
  176. Summer is coming up! My goal?
  177. Loss and Sizes
  178. I found out my scale has been lying to me all this time
  179. The nudge I needed. (Sorry, long and rambly)
  180. Get a Grip!
  181. I swear the universe is plotting against me!!
  182. Everyone Weigh in 04/08/11
  183. emotional response to lack of carbs?
  184. TMI: Gas Problems?
  185. Which healthy food makes you lose control?
  186. Hurt Myself While Exercising. :(
  187. in a funk... and not the james brown kind of funk...
  188. Can I lose 100 pounds in 60 weeks?
  189. It's not just about the weight loss!
  190. Non-food stress relievers!
  191. Why I'm plotting to kill my co-worker!!
  192. A thread of positives
  193. Temptation stinks
  194. What have you done WELL today?
  195. No Fluctuations?
  196. Anybody else trying to diet while living with a junk-eater?
  197. Weight Loss Fears
  198. Those who have the dreaded belly "overhang"...
  199. massive weightloss without surgery?
  200. I'm STUCK!!
  201. Rant
  202. Slacking, No period, Not pregnent, 1 pound weight gain :(
  203. Needing advice...
  204. Does Calorie Counting work even with Unhealthy food
  205. Inspiring Others ..
  206. Surrounded by all the things that got me to my HW
  207. Losing weight the healthy way post-anorexia
  208. how often/when do you weigh yourself?
  209. Lost weight, feel no different!
  210. underestimating binge calories
  211. Worried about my fat showing. HELP!!
  212. Separating exercise from diet
  213. Coming to Terms With Certain Limitations
  214. I can't seem to get my sugar intake under control.
  215. Dear Cookie...
  216. Where do we lose fat first?
  217. Weight Watchers Online Reviews
  218. Binge
  219. sick and dieting.
  220. I feel like punching holes in my wall!!!!!
  221. Lovin my man!!
  222. How much water weight can you have?
  223. Binged on chips grrrr starting again!
  224. How is this possible?!
  225. I need help with my weight loss
  226. What size are you?
  227. I wish it all made sense.
  228. When did you know you were going to make it this time?!?
  229. I feel stupid.
  230. 130-135 by the last day of school
  231. Bit of a rant,sorry......!
  232. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/4 - 4/10
  233. trying to burn fat not gain muscle
  234. Sick
  235. Please help....=/
  236. Scar tissue more painful as you lose?
  237. had a good week; gained 7 pounds?
  238. Mini Goal April 3rd- April 10th
  239. It's Shocking What Missing Breakfast Can Do
  240. My first mini goal - setting myself up for success
  241. broiled scallops at a restaurant?
  242. Discoveries about fat.
  243. Going scale free for a while
  244. Found a realy cool water bottle
  245. Bob Greene Makes ALOT of Sense
  246. Competitive Weight Loss?
  247. Why can't my sister be happy for me?
  248. Weight Loss Goal For April.
  249. Noticing some comments from people about getting noticed
  250. The Daily Struggle