View Full Version : Weight Loss Support

  1. Help me give up Mt. Dew.
  2. PMS and DOMS Driving Me Nuts
  3. Late Night Cravings! Ugh!!....
  4. Has your favourite junk food turned against you? Mine did!
  5. My re-commitment to weight loss!!!
  6. Alcohol and Weight Loss - What are your thoughts?
  7. So I think I'm anemic...
  8. Doctor just told me I won't get into medical school because I am fat. So miserable.
  9. No excusing, just choosing!!
  10. To be or not to be an idiot-That WAS the question!
  11. Furious at these three extra pounds!
  12. Anyone else starving the day before
  13. Mid-way Pictures
  14. Doesnt Understand why im feelin this way
  15. I feel like I failed terribly...
  16. Newbie here with a few questions Please
  17. OMG! I just realized I'm a food hoarder!
  18. Weigh-in day let down?
  19. Trying to get on track
  20. Talk me off the chocolate ledge!!!!
  21. I'm living in denial!
  22. How Do You Feel About Steak?
  23. Stress eating
  24. Ideal Weight Calculator
  25. My Before and After so far pics
  26. Need Protein Heavy Breakfast ideas.
  27. would eating 1 lean cuisine a day be healthy?
  28. Diet-Binge Cycle?
  29. I Need An Online Buddy In WA
  30. Diet is more what you eat than how much you eat.
  31. Anybody else shooting for a higher goal weight?
  32. What's the deal with "starting tomorrow" ?
  33. My Post Disappeared
  34. So far so good :)
  35. Need a WO buddy
  36. Ate so badly!!
  37. Weight gain instead of loss?
  38. WAMAMA: I tried to contact you
  39. HCG Diet...Any Thoughts
  40. Weight Loss Before Others Noticed
  41. Everyone Weigh in 03/11/11
  42. HELP! The last twenty pounds...
  43. Confused about cardio and fat targetting
  44. What is going on with me??
  45. When family inadvertently tempts
  46. Give me the strength
  47. Positive Confessions...
  48. TOM and Laziness
  49. Mini-Crisis
  50. Guys guess what?!!
  51. 3 day progress
  52. Having trouble eating "real" food... because of too much flavor...
  53. Just had my first binge :(
  54. I just ate seven pieces of chocolate...
  55. Completely bummed out and losing hope :\
  56. How long should it take to lose 16 lbs?
  57. Restarting my weight loss journey!
  58. Scale is not budging... Clothes are getting loose... What is happening?
  59. Positive Self-Talk
  60. To Weight or not to Wait? That is the question..
  61. Guess you are never too old for a good 'ol fat joke!
  62. Part 2 March Daily Accountability/Lifestyle Change Everyone Welcome!
  63. Hunger question
  64. anyone replace meals with protein shakes?
  65. has anyone here ever gone to a nutritionist?
  66. WHAT is going on in there?!
  67. how many calories really?
  68. Lord, help me!
  69. No more processed foods... And I see a nutritionist on Thursday.
  70. First Month of Dieting DONE!
  71. Is Anyone Else Willing to Admit to Laziness??
  72. Back and ready to work!
  73. Wheat=coughing?
  74. Those Who Count Calories...
  75. How Long Did It Take You...
  76. So far off do I start again????
  77. Anyone else here giving up/adding something for lent?
  78. How do you just GET A GRIP?!?
  79. I need some help.. I'm quitting... MF veterans please read!
  80. Happy International Women's Day!!
  81. Self Evaluation
  82. A quote i read today. thought i should share this
  83. When did your love handles finally go?
  84. Other Benefits to Eating Healthy
  85. It's Good News But It's Making Me Depressed
  86. Am I seriously not eating enough??
  87. Fell off the wagon...
  88. I thought I moved past this but I guess I didn't
  89. I Had An "Oops" Weekend
  90. Fantastic week!
  91. P90X or 10 Min Trainner?
  92. I haven't set any goals.. should I?
  93. Want to drop pounds...but tend to get hungry and binge
  94. hey everyone!
  95. Does anyone do IOWL here?
  96. Too excited not to share!!
  97. Is my weight loss plan, right?
  98. How do I find that medium of control? *Majorsuckyweekalert*
  99. Craving Junk Food
  100. Just made an awesome salad
  101. Eating slowly vs. Inhaling food
  102. Tomorrow morning, I am going to fix this.
  103. I Have Developed "Binging"
  104. Someone PLEASE assure me I can go biking
  105. Who wants to look good in shorts?
  106. How to fight back - Dealing with "fat" insults
  107. Back after having a baby
  108. Urgh... my dress doesn't fit... but why... well... it's because...
  109. What diets have you tried/what has worked for you?
  110. For those who were "fat kids," what do you wish your parents would have done?
  111. Any suggestions for morning puffiness?
  112. Everyone Weigh in 03/04/11
  113. What is the ONE thing you wouldn't be able to lose weight without?
  114. Eating healthy....but not really...
  115. Chicken Bewbs..
  116. Some Significant Progress
  117. giving myself a pep talk -- feel free to read/add
  118. Here Comes the (FAT) Bride
  119. Please Help! Did i permanently damage my metabolism from years of yo-yoing
  120. Coke Zero - Yay or Nay?
  121. Feeling hungry ALL the time
  122. She called me a "clown". Nice.
  123. TamiL or Another - How to Begin With So Much Info Out There
  124. It is so hard to talk to my friends about weight loss!
  125. What do you use in place of BAD foods
  126. First Results!
  127. A good way to get rid of the fat on my thighs?
  128. Can't seem to get any weight off, so frustrated!
  129. Is it just me?
  130. how has weightloss changed your thinking?
  131. having one of those days . . .
  132. People don't mean to be hurtful but they are
  133. Very embarrassed
  134. Scales of Justice
  135. evil mini muffins around the corner
  136. Stuck at 155lb (20lb more to goal) - Advice?
  137. trying to remain calm. . .
  138. I am thinking this is normal, but need reassurance
  139. Hello I am new and I need help!!
  140. Taking time to prepare/plate foods
  141. Plodding along...
  142. I lost 7.5" for february, but gain 2 or 3 lbs still
  143. My fiancee is a jerk..or am i being oversensetive?
  144. help me set my mini goal- Jeans!
  145. Minor Victory
  146. Marching In With A New Daily Accountablility/Lifestyle Change - Everyone Welcome!
  147. How To Motivate your People
  148. Exercise or sleep?
  149. What happened to your, ah, "girls" after you lost weight?
  150. Sigh. 26 days at the same weight . . .
  151. Can anyone become thin??? I have questions lol...
  152. Is it just me, or...
  153. out of the 240's!
  154. how do you know if you are carb sensitive?
  155. Does it matter WHAT you eat?
  156. What are you mourning?
  157. Empty closet freak out
  158. Spaghetti Squash and Meal Planning??
  159. This must be a "love your scale day!"
  160. When does the back fat go???
  161. I love weight loss!
  162. WL books
  163. OMG My legs!!!
  164. Everyday Changes
  165. Thank you nola and all the other curve loving girls!
  166. feeling weak..
  167. Feeling really nervous to dress up!
  168. Old ID Annoyance
  169. Does anyone ever think for a second, "I wish I was fat again?"
  170. Soooo Bleh!!! TOM showed up and ruined my day!
  171. Ahhh... small victories
  172. Feeling really Blah...
  173. kick my rear back on track!
  174. Disappointed about my loss this week..
  175. Dinner Time...
  176. Girl Scout Cookie FAIL
  177. Your vacation/restaurant/hotel strategies?
  178. Uh-oh, surprise visit from my family! Any suggestions on how not to fall apart?
  179. Hot to tell if these 2 lbs I agined were from muscles
  180. *sigh*
  181. Demoralized
  182. Oh my gosh I ate a pound of COW!!
  183. Oh my goodness grocery stores are so hard!
  184. I'm stuck at my current weight...advice?
  185. Dear scale, please move!
  186. Everyone Weigh in 02/25/11
  187. muscles holding water thru light exercise?
  188. Did it become a center of your conversations?
  189. Need some... motivation, or direction, or *something*
  190. What To Do, What...To...Do
  191. Is it good or bad that my housekeeper asked if I was inferma?
  192. How am I doing? Lost 2 lbs in 2 Days!
  193. I'm Sooo Hungry!!!!!!
  194. And the scale was...lower?
  195. Grocery Questions
  196. Would I acheive more success if I didn't work out daily???
  197. I will not eat a cookie!
  198. Am I eating enough?
  199. Blood Tests?
  200. How much does your weight change by, in 1 day?
  201. Eating for hunger AND carb/calorie counting
  202. Thump, thunk, THUD!
  203. Best time to work out
  204. Sometimes I envy a man's point of view
  205. Nervous about job meeting tomorrow
  206. Analyze Me
  207. Sex Drive After Weight Loss
  208. I'm In A Little Bit Of A Panic
  209. He broke my heart into a billion pieces.....and now im messing up
  210. Teeter Tottering
  211. Okay, confused over here!
  212. Went off plan, but it was a celebration supper
  213. Don't want to admit it
  214. Fell off.. sort of
  215. Part 3 February Daily Accountability/Lifestyle Change Everyone Welcome!
  216. Tips for using 3fatchicks?
  217. Fat face, thin body, left me with confused feelings......
  218. Eating at maintenance for a week (or more) - Thoughts and advice welcome!
  219. All my excuses are gone! (mostly)
  220. How to get back on track??
  221. Very frustrated, down on myself
  222. i hate being so impatient
  223. I am banishing 187.6!
  224. how much more weight should i lose?
  225. Rewards
  226. My weight loss has stalled...
  227. Why can't you?
  228. Some how
  229. Dieting during a revolution
  230. Long time lurker, first time poster.... Hi!
  231. Sugar in the Turkey??? What the Heck??
  232. Getting over anxiety about being outside?
  233. Sister!
  234. NSV... some frustrations... and a possible solution...
  235. Help- in desperate need of motivation!
  236. My life is **** right now...please help.
  237. Round and Round we go!! Ugh!!
  238. Feeling Guilty?
  239. Who's the slowest loser on 3FC?
  240. Do you ever get this?
  241. i've hit a plateau! need help! please!
  242. a good sports bra?
  243. i do not understand why im stuck between two numbers?
  244. Scale isn't moving like I'm used to
  245. weight loss rewards on a budget?
  246. Frustrated with dieting boyfriend!
  247. Everyone Weigh in 02/18/11
  248. Getting out of plus sizes
  249. Ulcer! Or, How I mistakenly lost five pounds!
  250. Patiently waiting for my....whoosh *sigh*