View Full Version : Weight Loss Support



  1. Started a mini goal but worried about wedding dress!!!
  2. I haven't done that sense track.
  3. Part 3 March Daily Accountability/Lifestyle Change Everyone Welcome!
  4. 6 days of frozen entrees..the test.
  5. Mmmm...St. Patty's Day "Boiled Supper!"
  6. Anyone else get "stuck" after 10lbs??
  7. Hubby finally wants to make a change after some blood work
  8. My "Aha!" for the day: Hunger is just a feeling
  9. Birthday
  10. Is it NACHOOOO day??
  11. One week yesterday
  12. Do you ever feel like it's all just FUTILE??
  13. Overcoming Obstacles
  14. To Tuck or Not to Tuck...
  15. Help me give up Mt. Dew.
  16. PMS and DOMS Driving Me Nuts
  17. Late Night Cravings! Ugh!!....
  18. Has your favourite junk food turned against you? Mine did!
  19. My re-commitment to weight loss!!!
  20. Alcohol and Weight Loss - What are your thoughts?
  21. So I think I'm anemic...
  22. Doctor just told me I won't get into medical school because I am fat. So miserable.
  23. No excusing, just choosing!!
  24. To be or not to be an idiot-That WAS the question!
  25. Furious at these three extra pounds!
  26. Anyone else starving the day before
  27. Mid-way Pictures
  28. Doesnt Understand why im feelin this way
  29. I feel like I failed terribly...
  30. Newbie here with a few questions Please
  31. OMG! I just realized I'm a food hoarder!
  32. Weigh-in day let down?
  33. Trying to get on track
  34. Talk me off the chocolate ledge!!!!
  35. I'm living in denial!
  36. How Do You Feel About Steak?
  37. Stress eating
  38. Ideal Weight Calculator
  39. My Before and After so far pics
  40. Need Protein Heavy Breakfast ideas.
  41. would eating 1 lean cuisine a day be healthy?
  42. Diet-Binge Cycle?
  43. I Need An Online Buddy In WA
  44. Diet is more what you eat than how much you eat.
  45. Anybody else shooting for a higher goal weight?
  46. What's the deal with "starting tomorrow" ?
  47. My Post Disappeared
  48. So far so good :)
  49. Need a WO buddy
  50. Ate so badly!!
  51. Weight gain instead of loss?
  52. WAMAMA: I tried to contact you
  53. HCG Diet...Any Thoughts
  54. Weight Loss Before Others Noticed
  55. Everyone Weigh in 03/11/11
  56. HELP! The last twenty pounds...
  57. Confused about cardio and fat targetting
  58. What is going on with me??
  59. When family inadvertently tempts
  60. Give me the strength
  61. Positive Confessions...
  62. TOM and Laziness
  63. Mini-Crisis
  64. Guys guess what?!!
  65. 3 day progress
  66. Having trouble eating "real" food... because of too much flavor...
  67. Just had my first binge :(
  68. I just ate seven pieces of chocolate...
  69. Completely bummed out and losing hope :\
  70. How long should it take to lose 16 lbs?
  71. Restarting my weight loss journey!
  72. Scale is not budging... Clothes are getting loose... What is happening?
  73. Positive Self-Talk
  74. To Weight or not to Wait? That is the question..
  75. Guess you are never too old for a good 'ol fat joke!
  76. Part 2 March Daily Accountability/Lifestyle Change Everyone Welcome!
  77. Hunger question
  78. anyone replace meals with protein shakes?
  79. has anyone here ever gone to a nutritionist?
  80. WHAT is going on in there?!
  81. how many calories really?
  82. Lord, help me!
  83. No more processed foods... And I see a nutritionist on Thursday.
  84. First Month of Dieting DONE!
  85. Is Anyone Else Willing to Admit to Laziness??
  86. Back and ready to work!
  87. Wheat=coughing?
  88. Those Who Count Calories...
  89. How Long Did It Take You...
  90. So far off track....how do I start again????
  91. Anyone else here giving up/adding something for lent?
  92. How do you just GET A GRIP?!?
  93. I need some help.. I'm quitting... MF veterans please read!
  94. Happy International Women's Day!!
  95. Self Evaluation
  96. A quote i read today. thought i should share this
  97. When did your love handles finally go?
  98. Other Benefits to Eating Healthy
  99. It's Good News But It's Making Me Depressed
  100. Am I seriously not eating enough??
  101. Fell off the wagon...
  102. I thought I moved past this but I guess I didn't
  103. I Had An "Oops" Weekend
  104. Fantastic week!
  105. P90X or 10 Min Trainner?
  106. I haven't set any goals.. should I?
  107. Want to drop pounds...but tend to get hungry and binge
  108. hey everyone!
  109. Does anyone do IOWL here?
  110. Too excited not to share!!
  111. Is my weight loss plan, right?
  112. How do I find that medium of control? *Majorsuckyweekalert*
  113. Craving Junk Food
  114. Just made an awesome salad
  115. Eating slowly vs. Inhaling food
  116. Tomorrow morning, I am going to fix this.
  117. I Have Developed "Binging"
  118. Someone PLEASE assure me I can go biking
  119. Who wants to look good in shorts?
  120. How to fight back - Dealing with "fat" insults
  121. Back after having a baby
  122. Urgh... my dress doesn't fit... but why... well... it's because...
  123. What diets have you tried/what has worked for you?
  124. For those who were "fat kids," what do you wish your parents would have done?
  125. Any suggestions for morning puffiness?
  126. Everyone Weigh in 03/04/11
  127. What is the ONE thing you wouldn't be able to lose weight without?
  128. Eating healthy....but not really...
  129. Chicken Bewbs..
  130. Some Significant Progress
  131. giving myself a pep talk -- feel free to read/add
  132. Here Comes the (FAT) Bride
  133. Please Help! Did i permanently damage my metabolism from years of yo-yoing
  134. Coke Zero - Yay or Nay?
  135. Feeling hungry ALL the time
  136. She called me a "clown". Nice.
  137. TamiL or Another - How to Begin With So Much Info Out There
  138. It is so hard to talk to my friends about weight loss!
  139. What do you use in place of BAD foods
  140. First Results!
  141. A good way to get rid of the fat on my thighs?
  142. Can't seem to get any weight off, so frustrated!
  143. Is it just me?
  144. how has weightloss changed your thinking?
  145. having one of those days . . .
  146. People don't mean to be hurtful but they are
  147. Very embarrassed
  148. Scales of Justice
  149. evil mini muffins around the corner
  150. Stuck at 155lb (20lb more to goal) - Advice?
  151. trying to remain calm. . .
  152. I am thinking this is normal, but need reassurance
  153. Hello I am new and I need help!!
  154. Taking time to prepare/plate foods
  155. Plodding along...
  156. I lost 7.5" for february, but gain 2 or 3 lbs still
  157. My fiancee is a jerk..or am i being oversensetive?
  158. help me set my mini goal- Jeans!
  159. Minor Victory
  160. Marching In With A New Daily Accountablility/Lifestyle Change - Everyone Welcome!
  161. How To Motivate your People
  162. Exercise or sleep?
  163. What happened to your, ah, "girls" after you lost weight?
  164. Sigh. 26 days at the same weight . . .
  165. Can anyone become thin??? I have questions lol...
  166. Is it just me, or...
  167. out of the 240's!
  168. how do you know if you are carb sensitive?
  169. Does it matter WHAT you eat?
  170. What are you mourning?
  171. Empty closet freak out
  172. Spaghetti Squash and Meal Planning??
  173. This must be a "love your scale day!"
  174. When does the back fat go???
  175. I love weight loss!
  176. WL books
  177. OMG My legs!!!
  178. Everyday Changes
  179. Thank you nola and all the other curve loving girls!
  180. feeling weak..
  181. Feeling really nervous to dress up!
  182. Old ID Annoyance
  183. Does anyone ever think for a second, "I wish I was fat again?"
  184. Soooo Bleh!!! TOM showed up and ruined my day!
  185. Ahhh... small victories
  186. Feeling really Blah...
  187. kick my rear back on track!
  188. Disappointed about my loss this week..
  189. Dinner Time...
  190. Girl Scout Cookie FAIL
  191. Your vacation/restaurant/hotel strategies?
  192. Uh-oh, surprise visit from my family! Any suggestions on how not to fall apart?
  193. Hot to tell if these 2 lbs I agined were from muscles
  194. *sigh*
  195. Demoralized
  196. Oh my gosh I ate a pound of COW!!
  197. Oh my goodness grocery stores are so hard!
  198. I'm stuck at my current weight...advice?
  199. Dear scale, please move!
  200. Everyone Weigh in 02/25/11
  201. muscles holding water thru light exercise?
  202. Did it become a center of your conversations?
  203. Need some... motivation, or direction, or *something*
  204. What To Do, What...To...Do
  205. Is it good or bad that my housekeeper asked if I was inferma?
  206. How am I doing? Lost 2 lbs in 2 Days!
  207. I'm Sooo Hungry!!!!!!
  208. And the scale was...lower?
  209. Grocery Questions
  210. Would I acheive more success if I didn't work out daily???
  211. I will not eat a cookie!
  212. Am I eating enough?
  213. Blood Tests?
  214. How much does your weight change by, in 1 day?
  215. Eating for hunger AND carb/calorie counting
  216. Thump, thunk, THUD!
  217. Best time to work out
  218. Sometimes I envy a man's point of view
  219. Nervous about job meeting tomorrow
  220. Analyze Me
  221. Sex Drive After Weight Loss
  222. I'm In A Little Bit Of A Panic
  223. He broke my heart into a billion pieces.....and now im messing up
  224. Teeter Tottering
  225. Okay, confused over here!
  226. Went off plan, but it was a celebration supper
  227. Don't want to admit it
  228. Fell off.. sort of
  229. Part 3 February Daily Accountability/Lifestyle Change Everyone Welcome!
  230. Tips for using 3fatchicks?
  231. Fat face, thin body, left me with confused feelings......
  232. Eating at maintenance for a week (or more) - Thoughts and advice welcome!
  233. All my excuses are gone! (mostly)
  234. How to get back on track??
  235. Very frustrated, down on myself
  236. i hate being so impatient
  237. I am banishing 187.6!
  238. how much more weight should i lose?
  239. Rewards
  240. My weight loss has stalled...
  241. Why can't you?
  242. Some how
  243. Dieting during a revolution
  244. Long time lurker, first time poster.... Hi!
  245. Sugar in the Turkey??? What the Heck??
  246. Getting over anxiety about being outside?
  247. Sister!
  248. NSV... some frustrations... and a possible solution...
  249. Help- in desperate need of motivation!
  250. My life is **** right now...please help.