View Full Version : Weight Loss Support



  1. What has worked for you???
  2. How do I lose FAT but not necessarily weight?
  3. It's been a month since I gave up on myself again
  4. Digital kitchen Scale
  5. Girls only poll
  6. Do you still celebrate milestones with food?
  7. When people really notice the loss, and the pressure is on
  8. Always on a diet
  9. My mind is playing tricks on me
  10. Protein Shake Trial
  11. I am so finished!
  12. Automatic Eating
  13. Ready to give up.
  14. Confidence... Body vs Self?
  15. Setting Goals That Will Get You There
  16. Body stressed about starting new diet plan?
  17. You can do it and YOU are worth it!!
  18. Daily Accountability/Lifestyle Change - Everyone Welcome! 5/23 - 6/5
  19. Goal weight is too low ????
  20. Picky Family Members
  21. Time to get serious
  22. So, I'm a wimp? :\
  23. Confessions of a dieter
  24. How to feel good about yourself with extra weight
  25. Is the 30 Day Shred a good place to start?
  26. Today had the potential to be really bad...
  27. Is this because of my period being due?
  28. Working at a Desk Job and Staying Active
  29. What happened to JohnP's post on debunking diet myths?
  30. How many calories a day, how often do you cheat and how much weight are you losing?
  31. Anyone else have this?
  32. Is 90minutes of cardio every other day ok?
  33. Everyone Weigh in 05/20/11
  34. Becoming emotional with weightloss?
  35. Hungry
  36. Going to Japan, and need to lose weight. Please help?
  37. Can I Lose 100 Pounds in 9 Months?
  38. I'm in a food rut...and I like it!
  39. Jealous me :(
  40. Bad news...Good news....
  41. Size 8
  42. Broke the plateau!
  43. Can anyone help you lose weight? Or is in all on the individual?
  44. Help! What am I doing wrong??
  45. Scared of gaining the weight back?
  46. Im back after 1 month!
  47. SupersizeVSSuperskinny - 1300 calories unsafe?
  48. Need a little help right now
  49. Why do I always give up?
  50. Not sure which ti trust, scale or Wii Fit??
  51. Feeling Blue :(
  52. Today I feel good about _________!
  53. You know what they say????
  54. Why did I start this earlier?
  55. Musical Motivation
  56. Need a wake up call
  57. Minor Food Crisis - do you have those?
  58. 3th month -60 lb: Before & After pics
  59. I am going to be living on this site LOL
  60. What Made You Finally Realize It Is Time To Lose Weight?
  61. Utterly depressed and embarassed
  62. The Bigger You Are, The More You Lose?
  63. The Top 6 Weight-Loss Lies
  64. Today is the day
  65. Odd hunger question...
  66. Hopefully Not TMI, but I need help!
  67. FINALLY moved past 209...
  68. Scale question
  69. Waist to Hip Measurement and Health risks...
  70. How to come back from a disasterous weekend!
  71. Oh sheesh... trying to avoid an emotional trainwreck...
  72. Trying to be objetive an thoughtful,and considerate, but,
  73. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 5/16 - 5/22
  74. Bad weekend...
  75. When people start thinking you're "too thin" when you're clearly NOT thin.
  76. New Here: Feel Like I'm Dying
  77. (!!TMI!!)Not how I wanted to get to 158lbs
  78. i think i ate too much last night.....
  79. Your favorite fitness podcasts?
  80. Staying anonymous on this site...is it something you prefer?
  81. Can the tape measure lie?????
  82. "Commandments" of a healthy relationship with food
  83. Why did i do it
  84. Will I actually do it? (another one of THOSE threads)
  85. finally taking control! Newbie
  86. "Yeah, you're really fat"
  87. 5 days in and still scared to step on the scale...
  88. is there a light at the end of the tunnel?
  89. Scale, Scale GO AWAY, Come back Another Day!
  90. Struggling after having a baby
  91. He's not as big as you! People that talk like you're bigger than you are!
  92. I need a breakfast alternative
  93. Need calorie mathmatical help please!
  94. Calorie Counting/Calorie Burning Help!!
  95. Everyone Weigh in 05/13/11
  96. Weight loss has stalled
  97. Sweat, Sweat, and MORE Sweat
  98. Am I excessive? Have you been told this?
  99. Back from vacation! Down a few pounds!! Yay!!
  100. Good weighing scales?
  101. What to say when someone says "I'm fat."
  102. Hard Tummy
  103. Just a rant!
  104. Question about water weight
  105. Measuring body fat percentage?
  106. Can I still lose weight eating this way?
  107. Calories burned?
  108. I'm FAT. "no you're not!" Yes, I AM!
  109. Anyone who weighs 290 lbs?
  110. So disappointed in the scale
  111. For those who have ALWAYS been "fluffy"
  112. Yeah. I think I can do this.
  113. How to get over Name Calling
  114. Will be the same pants size for a while :(
  115. Oprah's Weight Loss Finale
  116. Off to a rocky start!
  117. Those of you that have hit goal
  118. Is there any "science" behind a "whoosh"?
  119. Unsure of how to even start a diet...
  120. My first week dieting
  121. Confessions of a weekend cheater
  122. Bad day
  123. I don't know how to start back.
  124. Binge Eating
  125. I feel evil for even thinking this...
  126. Wawa Mocha Frappacino
  127. It's funny how we can convince ourselves we're not as big...
  128. Is it all in my mind?
  129. When you've hit rock bottom..
  130. Like a madwoman
  131. Weight loss over winter
  132. 15 minutes x 3
  133. Low Calorie Transition to Medium Calories
  134. I thought I had it figured out, but I don't
  135. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 5/9 - 5/15
  136. It's been a bit, but, need new motivation.
  137. Weighing every day
  138. I really need help getting my hunger under control
  139. Summer Setbacks
  140. tracking monthly weight by TOM Day 1's....
  141. Anyone have any luck with Slim Fast?
  142. Blah, blah, blah!!!!!
  143. what calorie intake should i be at?
  144. I just can't lose weight now :(
  145. Starting Over
  146. Eating scheduled meals instead of whenever i feel like it
  147. I really just want a hug
  148. I cannot lose weight
  149. Can I really do it on my own?
  150. How much is exercise a factor in your journey?
  151. Everyone Weigh in 05/06/11
  152. Help! How do I say no to all this food??
  153. I fell off, again.
  154. Struggling and need some help
  155. How do you make it through being sick?
  156. That Failure Mentality
  157. Motivation NOT to crash diet and to take it slow
  158. Will weight loss stall with gall bladder removal?
  159. Internal voice is against me
  160. Why Is Burning 500 Calories So Hard?!
  161. Starting to realize that this will be a life long process
  162. Help!!
  163. not losing anyhting from hips/thighs :(
  164. Can you be in maintenence if you aren't at goal? Honesty requested!
  165. T'is the season...
  166. Stuck - but I think you guys helped!
  167. What qualifies as a binge?
  168. Help! Getting Started!
  169. Just a quick update
  170. Breaking A Plateau, Help!!
  171. Oh these last few weeks!
  172. OMG! Evening/nite time eating...
  173. What's the Highest Weight & Lowest Weight You've Been Since Hitting Adulthood?
  174. 4 weeks to go and 11 pounds.
  175. Angry!
  176. 4 months down and 58 lbs
  177. Skin Elasticity Question
  178. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 5/2 - 5/8
  179. Anyone want to be a weight-loss partner?
  180. Medication side effect - Weight Gain
  181. Ideal Protien Diet Day 6 help with beverage
  182. Please, I beg of you...
  183. Water weight is driving me nuts!!!
  184. What made you gain weight?
  185. Noticing Others
  186. Nifty Substitute if You Love Fizzy Drinks
  187. I could just scream...and it's a long story
  188. Anyone - Minneapolis/MN -want to C25K?
  189. Should I go to prom?
  190. I had a "drug dream"!
  191. I'm upping my cals for a bit
  192. Everyone Weigh in 04/27/11
  193. Seeking vegan/vegetarian buddy
  194. This stupid craving...
  195. Skinny Boyfriends/Girlfriends
  196. How do they get away with it?
  197. (TMI) Backed Up & Bloated
  198. Drastic HELP NEEDED ASAp
  199. I just want to loose weight.. ugh
  200. looking for a weight loss buddy
  201. Not losing fast enough...
  202. Help !! portion control/over eating!
  203. Need support!
  204. Stress Management
  205. Must Have Advise! Please!
  206. My Body is SOOOO weird!!
  207. What to do when you have a cold?
  208. Losing Weight::Eating More
  209. Moderately obese?
  210. Frustrated about food choices - how do you deal with it?
  211. Late, can't sleep, trying to resist snacking urge..
  212. What a Bummer...am loosing faith :(
  213. Happiness(pics) 4 months later
  214. drinking water , not peeing ?
  215. Email buddy
  216. Do upset and dissapointed....and confused too.
  217. Great Diet to try Ladies!
  218. I need help with an odd problem....
  219. can you tell the difference?
  220. Booo... I was so close!!
  221. My situation (novel-length!)
  222. Struggling :(
  223. Inches Gain!?
  224. Weight loss buddy?
  225. I am sabotaging myself, and I acknowledge it.
  226. stressed, need support
  227. Progress pictures!
  228. staying under calories...and gaining?!
  229. My name is Karen and i'm a Carboholic!
  230. Looking for Encouragement
  231. What would YOUR diet book say?
  232. Cheat Day Hangover??
  233. Quit drinking Coke
  234. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/25 - 5/1
  235. I Need A Plan!
  236. Is this normal?
  237. Plateau! Any tips?
  238. I gained weight?
  239. Started new job, coworkers already pushing food, Help!
  240. Fish in a packet recipe?
  241. Looking for advice from user eratosthanes
  242. I need some evaluation guys!
  243. Heeeelp meee!!!
  244. Fitness Magazine Fitness Test Rant
  245. Spent all week fighting...
  246. Hungry Again???
  247. carb/gluten (something?) question
  248. Everyone Weigh in 04/22/11
  249. Tell me how you began your journey!
  250. Need some advice and serious motivation