View Full Version : Weight Loss Support



  1. Where can I find weight loss support online?
  2. An update on not losing weight
  3. not sure what weight loss method to use
  4. why am i so in denial about my weight loss?
  5. Lost all hope and motivation
  6. If you knew then what you know now...
  7. Huge breakfast...tiny meals the rest of the day?
  8. Private or Public...why?
  9. No words to express, just tears
  10. Progress photos
  11. Anyone 4'9'' and start at around 180lb?
  12. Use a Tape Measure!
  13. Finding it hard to stay hydrated
  14. Confessions of a "Fat Girl"
  15. The first time I see a difference (pics)
  16. Calling college students!!!
  17. Help with a craving!!!! please!!
  18. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/11 - 4/17
  19. Approaching my "mental block" weight
  20. Movie panic!
  21. Dieting with an Unsupporitive Spouse
  22. Odd question..loose or snug?
  23. Mom frustrations
  24. Why can't I lose the weight!!
  25. Alternating WL plans every few months?
  26. Back On Track
  27. Just Sick :(
  28. Sweating when you haven't eaten enough?
  29. You'd think it would make things easier...
  30. is not being hungry starving myself?
  31. Starting Over Again
  32. That time of the month..
  33. Going on vacation for 2 weeks, not going to be able to weigh myself!!!
  34. What has surprised you?
  35. Do you have friends who want to lose weight too?
  36. Anybody else lose weight this way?
  37. would almost rather not go out than risk falling off the wagon
  38. Let's talk about plateaus
  39. why is it so hard to lose weight?
  40. Frustrated!
  41. I'm SICK of it...
  42. Worried about my sister
  43. Blah. Overwhelmed.
  44. Jogging!
  45. Summer is coming up! My goal?
  46. Loss and Sizes
  47. I found out my scale has been lying to me all this time
  48. The nudge I needed. (Sorry, long and rambly)
  49. Get a Grip!
  50. I swear the universe is plotting against me!!
  51. Everyone Weigh in 04/08/11
  52. emotional response to lack of carbs?
  53. TMI: Gas Problems?
  54. Which healthy food makes you lose control?
  55. Hurt Myself While Exercising. :(
  56. in a funk... and not the james brown kind of funk...
  57. Can I lose 100 pounds in 60 weeks?
  58. It's not just about the weight loss!
  59. Non-food stress relievers!
  60. Why I'm plotting to kill my co-worker!!
  61. A thread of positives
  62. Temptation stinks
  63. What have you done WELL today?
  64. No Fluctuations?
  65. Anybody else trying to diet while living with a junk-eater?
  66. Weight Loss Fears
  67. Those who have the dreaded belly "overhang"...
  68. massive weightloss without surgery?
  69. I'm STUCK!!
  70. Rant
  71. Slacking, No period, Not pregnent, 1 pound weight gain :(
  72. Needing advice...
  73. Does Calorie Counting work even with Unhealthy food
  74. Inspiring Others ..
  75. Surrounded by all the things that got me to my HW
  76. Losing weight the healthy way post-anorexia
  77. how often/when do you weigh yourself?
  78. Lost weight, feel no different!
  79. underestimating binge calories
  80. Worried about my fat showing. HELP!!
  81. Separating exercise from diet
  82. Coming to Terms With Certain Limitations
  83. I can't seem to get my sugar intake under control.
  84. Dear Cookie...
  85. Where do we lose fat first?
  86. Weight Watchers Online Reviews
  87. Binge
  88. sick and dieting.
  89. I feel like punching holes in my wall!!!!!
  90. Lovin my man!!
  91. How much water weight can you have?
  92. Binged on chips grrrr starting again!
  93. How is this possible?!
  94. I need help with my weight loss
  95. What size are you?
  96. I wish it all made sense.
  97. When did you know you were going to make it this time?!?
  98. I feel stupid.
  99. 130-135 by the last day of school
  100. Bit of a rant,sorry......!
  101. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/4 - 4/10
  102. trying to burn fat not gain muscle
  103. Sick
  104. Please help....=/
  105. Scar tissue more painful as you lose?
  106. had a good week; gained 7 pounds?
  107. Mini Goal April 3rd- April 10th
  108. It's Shocking What Missing Breakfast Can Do
  109. My first mini goal - setting myself up for success
  110. broiled scallops at a restaurant?
  111. Discoveries about fat.
  112. Going scale free for a while
  113. Found a realy cool water bottle
  114. Bob Greene Makes ALOT of Sense
  115. Competitive Weight Loss?
  116. Why can't my sister be happy for me?
  117. Weight Loss Goal For April.
  118. Noticing some comments from people about getting noticed
  119. The Daily Struggle
  120. I FINALLY weighed myself...
  121. Everyone Weigh in 04/01/11
  122. how does your job help &/or hinder your diet?
  123. Disproportionate arms :(
  124. The whoosh...explained!
  125. Thinks Are Starting to Get Tricky and I'm a Bit Overwhelmed
  126. New to site, Hoping for success!
  127. Crying like a child
  128. Anyone feel EMBARRASSED to be on a diet?
  129. Rock Bottom?
  130. Progress feeling less and less like success?
  131. Water Weight!!
  132. What foods are and aren't worth it anymore?
  133. I think I'm developing disordered eating...
  134. Chose something else
  135. Hey girls.... exercise during bad weather!!!
  136. Whats eating you..the tv show..feelings?
  137. Trying to justify a binge :(
  138. Does anyone else struggle with their weight loss not being "good enough?"
  139. Weekly weigh in with other details
  140. Beating myself up.....but picking up the pieces
  141. Question
  142. Been struggling...
  143. Completely broken.
  144. Remember that prom dress I couldn't fit into?
  145. Why!? WWHHYYYYYY!!!!??
  146. TOM and weight loss.
  147. Having one of "those" days (semi rant)
  148. Metabolic Weirdness, anyone else?
  149. Tips for shakes?
  150. New here and Desperately Need Support!
  151. Stupid scales
  152. How to fight the sweet tooth?!!!
  153. Really emotional??
  154. Picture of you vs. "Picture of you in the mirror"
  155. Any of you have fat/ugly days?
  156. Measurement question
  157. Can I lose 100 pounds in 40 weeks?
  158. I lost some weight but for the wrong reason
  159. Final push to goal
  160. When is enough enough?
  161. 4 weeks today :D
  162. Does anybody else gain like crazy after hitting a "magic number"?
  163. At what point did you take pictures/allow them to be taken?
  164. Plan and simple.... I need help I am self destructing
  165. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 3/28 - 4/3
  166. I'm sure this has been said many times...
  167. Mini goal for March, 4 days to go
  168. I have something to say!!!
  169. Bathroom Scale
  170. A take off of the BMI Chart thread.
  171. people say mean things
  172. My mind is sabotaging me
  173. So tired!
  174. Thinking the dream but not living it?
  175. When I don't want to be here, is when I NEED to be here, a barely coherent rant, lol
  176. How much gym time should I allocate if I have a lot of free time?
  177. BMI CHARTS take a look
  178. Wish my lucky and willpower!
  179. ughhh the amount of calories and fat i just ate..
  180. Platos closet... ugh!
  181. Everyone Weigh in 03/25/11
  182. Balancing family's needs and cooking costs
  183. What I won't miss about being fat!!
  184. Ashamed of myself
  185. I have been diagnosed: Scoliosis and Gluten Sensitive
  186. My all or nothing thinking
  187. How long does it take to reset your metabolism after being in stavation mode?
  188. Not really losing weight...what am I doing wrong?
  189. A bit of sugar enough to hurt?
  190. Just getting started, a little overwhelmed
  191. So Frustrated...
  192. Unrealistic Expectations?!
  193. Eating = Weight Loss??
  194. Weightloss attempt - Take 47 lol
  195. Im sorry if I did something wrong
  196. Camping/dieting help?
  197. First ten pounds
  198. IF vs "diet"
  199. Fresh Start..Im a newbie :-)
  200. Live and let go? Equals success?
  201. My weight won't budge!
  202. How much does your weight fluctuate in a day?
  203. Dieting making me HUNGRIER??
  204. shift away from #s
  205. Feeling good in a funny sort of way...
  206. So.. when can you start to feel the weight loss?
  207. Hi all
  208. Randomly Drop A Pound in the Afternoon
  209. Losing my focus and feeling lost
  210. What I've learned through this process..
  211. Well YAY!
  212. To plateau or not to plateau? Does it Matter?
  213. Rough Day
  214. can't stick to it
  215. Trying to fit into my birthday dress
  216. Working on the Wedding Dress...and March accountability for me =)
  217. Finally have my mini goals set.. I think...i need help :(
  218. lack of commitment? Lazy? Un motivated???
  219. Dealing with sugar withdaral! how long does it take?
  220. So maintenance IS really hard..sigh
  221. An update for those who have been trying to help!
  222. Losing weight and feeling bad?? (a vent)
  223. Another Whoosh!
  224. Eating well on the road
  225. C-section scars and weight loss
  226. Weight loss is SUCH a mind game and I'm failing
  227. Daily Accountability/Lifestyle Change Everyone Welcome! Week of 3/21 - 3/27
  228. Just Starting
  229. Lose one dress size in less than three weeks...
  230. What keeps you going?
  231. My boyfriend does't want me to lose weight...
  232. Question about how fat is carried on males vs. females.
  233. 2nd week blues
  234. Wasting Food Dilemma...Who else struggles with throwing food away?
  235. I'm getting more and more frustrated
  236. What is HCG
  237. Feeling like ****.
  238. :( switching from regular to diet.
  239. HELP I'm having a Snack attack at work!!!
  240. Plateau...what to do?
  241. Everyone Weigh in 03/18/11
  242. Weird scale numbers?
  243. Weight loss support wishes?
  244. Heels: To Wear or Not To Wear?
  245. It's the SMALL CHANGES that help
  246. Started a mini goal but worried about wedding dress!!!
  247. I haven't done that sense track.
  248. Part 3 March Daily Accountability/Lifestyle Change Everyone Welcome!
  249. 6 days of frozen entrees..the test.
  250. Mmmm...St. Patty's Day "Boiled Supper!"