View Full Version : Weight Loss Support



  1. Weight Loss Goal For April.
  2. Noticing some comments from people about getting noticed
  3. The Daily Struggle
  4. I FINALLY weighed myself...
  5. Everyone Weigh in 04/01/11
  6. how does your job help &/or hinder your diet?
  7. Disproportionate arms :(
  8. The whoosh...explained!
  9. Thinks Are Starting to Get Tricky and I'm a Bit Overwhelmed
  10. New to site, Hoping for success!
  11. Crying like a child
  12. Anyone feel EMBARRASSED to be on a diet?
  13. Rock Bottom?
  14. Progress feeling less and less like success?
  15. Water Weight!!
  16. What foods are and aren't worth it anymore?
  17. I think I'm developing disordered eating...
  18. Chose something else
  19. Hey girls.... exercise during bad weather!!!
  20. Whats eating you..the tv show..feelings?
  21. Trying to justify a binge :(
  22. Does anyone else struggle with their weight loss not being "good enough?"
  23. Weekly weigh in with other details
  24. Beating myself up.....but picking up the pieces
  25. Question
  26. Been struggling...
  27. Completely broken.
  28. Remember that prom dress I couldn't fit into?
  29. Why!? WWHHYYYYYY!!!!??
  30. TOM and weight loss.
  31. Having one of "those" days (semi rant)
  32. Metabolic Weirdness, anyone else?
  33. Tips for shakes?
  34. New here and Desperately Need Support!
  35. Stupid scales
  36. How to fight the sweet tooth?!!!
  37. Really emotional??
  38. Picture of you vs. "Picture of you in the mirror"
  39. Any of you have fat/ugly days?
  40. Measurement question
  41. Can I lose 100 pounds in 40 weeks?
  42. I lost some weight but for the wrong reason
  43. Final push to goal
  44. When is enough enough?
  45. 4 weeks today :D
  46. Does anybody else gain like crazy after hitting a "magic number"?
  47. At what point did you take pictures/allow them to be taken?
  48. Plan and simple.... I need help I am self destructing
  49. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 3/28 - 4/3
  50. I'm sure this has been said many times...
  51. Mini goal for March, 4 days to go
  52. I have something to say!!!
  53. Bathroom Scale
  54. A take off of the BMI Chart thread.
  55. people say mean things
  56. My mind is sabotaging me
  57. So tired!
  58. Thinking the dream but not living it?
  59. When I don't want to be here, is when I NEED to be here, a barely coherent rant, lol
  60. How much gym time should I allocate if I have a lot of free time?
  61. BMI CHARTS take a look
  62. Wish my lucky and willpower!
  63. ughhh the amount of calories and fat i just ate..
  64. Platos closet... ugh!
  65. Everyone Weigh in 03/25/11
  66. Balancing family's needs and cooking costs
  67. What I won't miss about being fat!!
  68. Ashamed of myself
  69. I have been diagnosed: Scoliosis and Gluten Sensitive
  70. My all or nothing thinking
  71. How long does it take to reset your metabolism after being in stavation mode?
  72. Not really losing weight...what am I doing wrong?
  73. A bit of sugar enough to hurt?
  74. Just getting started, a little overwhelmed
  75. So Frustrated...
  76. Unrealistic Expectations?!
  77. Eating = Weight Loss??
  78. Weightloss attempt - Take 47 lol
  79. Im sorry if I did something wrong
  80. Camping/dieting help?
  81. First ten pounds
  82. IF vs "diet"
  83. Fresh Start..Im a newbie :-)
  84. Live and let go? Equals success?
  85. My weight won't budge!
  86. How much does your weight fluctuate in a day?
  87. Dieting making me HUNGRIER??
  88. shift away from #s
  89. Feeling good in a funny sort of way...
  90. So.. when can you start to feel the weight loss?
  91. Hi all
  92. Randomly Drop A Pound in the Afternoon
  93. Losing my focus and feeling lost
  94. What I've learned through this process..
  95. Well YAY!
  96. To plateau or not to plateau? Does it Matter?
  97. Rough Day
  98. can't stick to it
  99. Trying to fit into my birthday dress
  100. Working on the Wedding Dress...and March accountability for me =)
  101. Finally have my mini goals set.. I think...i need help :(
  102. lack of commitment? Lazy? Un motivated???
  103. Dealing with sugar withdaral! how long does it take?
  104. So maintenance IS really hard..sigh
  105. An update for those who have been trying to help!
  106. Losing weight and feeling bad?? (a vent)
  107. Another Whoosh!
  108. Eating well on the road
  109. C-section scars and weight loss
  110. Weight loss is SUCH a mind game and I'm failing
  111. Daily Accountability/Lifestyle Change Everyone Welcome! Week of 3/21 - 3/27
  112. Just Starting
  113. Lose one dress size in less than three weeks...
  114. What keeps you going?
  115. My boyfriend does't want me to lose weight...
  116. Question about how fat is carried on males vs. females.
  117. 2nd week blues
  118. Wasting Food Dilemma...Who else struggles with throwing food away?
  119. I'm getting more and more frustrated
  120. What is HCG
  121. Feeling like ****.
  122. :( switching from regular to diet.
  123. HELP I'm having a Snack attack at work!!!
  124. Plateau...what to do?
  125. Everyone Weigh in 03/18/11
  126. Weird scale numbers?
  127. Weight loss support wishes?
  128. Heels: To Wear or Not To Wear?
  129. It's the SMALL CHANGES that help
  130. Started a mini goal but worried about wedding dress!!!
  131. I haven't done that sense track.
  132. Part 3 March Daily Accountability/Lifestyle Change Everyone Welcome!
  133. 6 days of frozen entrees..the test.
  134. Mmmm...St. Patty's Day "Boiled Supper!"
  135. Anyone else get "stuck" after 10lbs??
  136. Hubby finally wants to make a change after some blood work
  137. My "Aha!" for the day: Hunger is just a feeling
  138. Birthday
  139. Is it NACHOOOO day??
  140. One week yesterday
  141. Do you ever feel like it's all just FUTILE??
  142. Overcoming Obstacles
  143. To Tuck or Not to Tuck...
  144. Help me give up Mt. Dew.
  145. PMS and DOMS Driving Me Nuts
  146. Late Night Cravings! Ugh!!....
  147. Has your favourite junk food turned against you? Mine did!
  148. My re-commitment to weight loss!!!
  149. Alcohol and Weight Loss - What are your thoughts?
  150. So I think I'm anemic...
  151. Doctor just told me I won't get into medical school because I am fat. So miserable.
  152. No excusing, just choosing!!
  153. To be or not to be an idiot-That WAS the question!
  154. Furious at these three extra pounds!
  155. Anyone else starving the day before
  156. Mid-way Pictures
  157. Doesnt Understand why im feelin this way
  158. I feel like I failed terribly...
  159. Newbie here with a few questions Please
  160. OMG! I just realized I'm a food hoarder!
  161. Weigh-in day let down?
  162. Trying to get on track
  163. Talk me off the chocolate ledge!!!!
  164. I'm living in denial!
  165. How Do You Feel About Steak?
  166. Stress eating
  167. Ideal Weight Calculator
  168. My Before and After so far pics
  169. Need Protein Heavy Breakfast ideas.
  170. would eating 1 lean cuisine a day be healthy?
  171. Diet-Binge Cycle?
  172. I Need An Online Buddy In WA
  173. Diet is more what you eat than how much you eat.
  174. Anybody else shooting for a higher goal weight?
  175. What's the deal with "starting tomorrow" ?
  176. My Post Disappeared
  177. So far so good :)
  178. Need a WO buddy
  179. Ate so badly!!
  180. Weight gain instead of loss?
  181. WAMAMA: I tried to contact you
  182. HCG Diet...Any Thoughts
  183. Weight Loss Before Others Noticed
  184. Everyone Weigh in 03/11/11
  185. HELP! The last twenty pounds...
  186. Confused about cardio and fat targetting
  187. What is going on with me??
  188. When family inadvertently tempts
  189. Give me the strength
  190. Positive Confessions...
  191. TOM and Laziness
  192. Mini-Crisis
  193. Guys guess what?!!
  194. 3 day progress
  195. Having trouble eating "real" food... because of too much flavor...
  196. Just had my first binge :(
  197. I just ate seven pieces of chocolate...
  198. Completely bummed out and losing hope :\
  199. How long should it take to lose 16 lbs?
  200. Restarting my weight loss journey!
  201. Scale is not budging... Clothes are getting loose... What is happening?
  202. Positive Self-Talk
  203. To Weight or not to Wait? That is the question..
  204. Guess you are never too old for a good 'ol fat joke!
  205. Part 2 March Daily Accountability/Lifestyle Change Everyone Welcome!
  206. Hunger question
  207. anyone replace meals with protein shakes?
  208. has anyone here ever gone to a nutritionist?
  209. WHAT is going on in there?!
  210. how many calories really?
  211. Lord, help me!
  212. No more processed foods... And I see a nutritionist on Thursday.
  213. First Month of Dieting DONE!
  214. Is Anyone Else Willing to Admit to Laziness??
  215. Back and ready to work!
  216. Wheat=coughing?
  217. Those Who Count Calories...
  218. How Long Did It Take You...
  219. So far off track....how do I start again????
  220. Anyone else here giving up/adding something for lent?
  221. How do you just GET A GRIP?!?
  222. I need some help.. I'm quitting... MF veterans please read!
  223. Happy International Women's Day!!
  224. Self Evaluation
  225. A quote i read today. thought i should share this
  226. When did your love handles finally go?
  227. Other Benefits to Eating Healthy
  228. It's Good News But It's Making Me Depressed
  229. Am I seriously not eating enough??
  230. Fell off the wagon...
  231. I thought I moved past this but I guess I didn't
  232. I Had An "Oops" Weekend
  233. Fantastic week!
  234. P90X or 10 Min Trainner?
  235. I haven't set any goals.. should I?
  236. Want to drop pounds...but tend to get hungry and binge
  237. hey everyone!
  238. Does anyone do IOWL here?
  239. Too excited not to share!!
  240. Is my weight loss plan, right?
  241. How do I find that medium of control? *Majorsuckyweekalert*
  242. Craving Junk Food
  243. Just made an awesome salad
  244. Eating slowly vs. Inhaling food
  245. Tomorrow morning, I am going to fix this.
  246. I Have Developed "Binging"
  247. Someone PLEASE assure me I can go biking
  248. Who wants to look good in shorts?
  249. How to fight back - Dealing with "fat" insults
  250. Back after having a baby