View Full Version : Weight Loss Support



  1. Randomly Drop A Pound in the Afternoon
  2. Losing my focus and feeling lost
  3. What I've learned through this process..
  4. Well YAY!
  5. To plateau or not to plateau? Does it Matter?
  6. Rough Day
  7. can't stick to it
  8. Trying to fit into my birthday dress
  9. Working on the Wedding Dress...and March accountability for me =)
  10. Finally have my mini goals set.. I think...i need help :(
  11. lack of commitment? Lazy? Un motivated???
  12. Dealing with sugar withdaral! how long does it take?
  13. So maintenance IS really hard..sigh
  14. An update for those who have been trying to help!
  15. Losing weight and feeling bad?? (a vent)
  16. Another Whoosh!
  17. Eating well on the road
  18. C-section scars and weight loss
  19. Weight loss is SUCH a mind game and I'm failing
  20. Daily Accountability/Lifestyle Change Everyone Welcome! Week of 3/21 - 3/27
  21. Just Starting
  22. Lose one dress size in less than three weeks...
  23. What keeps you going?
  24. My boyfriend does't want me to lose weight...
  25. Question about how fat is carried on males vs. females.
  26. 2nd week blues
  27. Wasting Food Dilemma...Who else struggles with throwing food away?
  28. I'm getting more and more frustrated
  29. What is HCG
  30. Feeling like ****.
  31. :( switching from regular to diet.
  32. HELP I'm having a Snack attack at work!!!
  33. Plateau...what to do?
  34. Everyone Weigh in 03/18/11
  35. Weird scale numbers?
  36. Weight loss support wishes?
  37. Heels: To Wear or Not To Wear?
  38. It's the SMALL CHANGES that help
  39. Started a mini goal but worried about wedding dress!!!
  40. I haven't done that sense track.
  41. Part 3 March Daily Accountability/Lifestyle Change Everyone Welcome!
  42. 6 days of frozen entrees..the test.
  43. Mmmm...St. Patty's Day "Boiled Supper!"
  44. Anyone else get "stuck" after 10lbs??
  45. Hubby finally wants to make a change after some blood work
  46. My "Aha!" for the day: Hunger is just a feeling
  47. Birthday
  48. Is it NACHOOOO day??
  49. One week yesterday
  50. Do you ever feel like it's all just FUTILE??
  51. Overcoming Obstacles
  52. To Tuck or Not to Tuck...
  53. Help me give up Mt. Dew.
  54. PMS and DOMS Driving Me Nuts
  55. Late Night Cravings! Ugh!!....
  56. Has your favourite junk food turned against you? Mine did!
  57. My re-commitment to weight loss!!!
  58. Alcohol and Weight Loss - What are your thoughts?
  59. So I think I'm anemic...
  60. Doctor just told me I won't get into medical school because I am fat. So miserable.
  61. No excusing, just choosing!!
  62. To be or not to be an idiot-That WAS the question!
  63. Furious at these three extra pounds!
  64. Anyone else starving the day before
  65. Mid-way Pictures
  66. Doesnt Understand why im feelin this way
  67. I feel like I failed terribly...
  68. Newbie here with a few questions Please
  69. OMG! I just realized I'm a food hoarder!
  70. Weigh-in day let down?
  71. Trying to get on track
  72. Talk me off the chocolate ledge!!!!
  73. I'm living in denial!
  74. How Do You Feel About Steak?
  75. Stress eating
  76. Ideal Weight Calculator
  77. My Before and After so far pics
  78. Need Protein Heavy Breakfast ideas.
  79. would eating 1 lean cuisine a day be healthy?
  80. Diet-Binge Cycle?
  81. I Need An Online Buddy In WA
  82. Diet is more what you eat than how much you eat.
  83. Anybody else shooting for a higher goal weight?
  84. What's the deal with "starting tomorrow" ?
  85. My Post Disappeared
  86. So far so good :)
  87. Need a WO buddy
  88. Ate so badly!!
  89. Weight gain instead of loss?
  90. WAMAMA: I tried to contact you
  91. HCG Diet...Any Thoughts
  92. Weight Loss Before Others Noticed
  93. Everyone Weigh in 03/11/11
  94. HELP! The last twenty pounds...
  95. Confused about cardio and fat targetting
  96. What is going on with me??
  97. When family inadvertently tempts
  98. Give me the strength
  99. Positive Confessions...
  100. TOM and Laziness
  101. Mini-Crisis
  102. Guys guess what?!!
  103. 3 day progress
  104. Having trouble eating "real" food... because of too much flavor...
  105. Just had my first binge :(
  106. I just ate seven pieces of chocolate...
  107. Completely bummed out and losing hope :\
  108. How long should it take to lose 16 lbs?
  109. Restarting my weight loss journey!
  110. Scale is not budging... Clothes are getting loose... What is happening?
  111. Positive Self-Talk
  112. To Weight or not to Wait? That is the question..
  113. Guess you are never too old for a good 'ol fat joke!
  114. Part 2 March Daily Accountability/Lifestyle Change Everyone Welcome!
  115. Hunger question
  116. anyone replace meals with protein shakes?
  117. has anyone here ever gone to a nutritionist?
  118. WHAT is going on in there?!
  119. how many calories really?
  120. Lord, help me!
  121. No more processed foods... And I see a nutritionist on Thursday.
  122. First Month of Dieting DONE!
  123. Is Anyone Else Willing to Admit to Laziness??
  124. Back and ready to work!
  125. Wheat=coughing?
  126. Those Who Count Calories...
  127. How Long Did It Take You...
  128. So far off track....how do I start again????
  129. Anyone else here giving up/adding something for lent?
  130. How do you just GET A GRIP?!?
  131. I need some help.. I'm quitting... MF veterans please read!
  132. Happy International Women's Day!!
  133. Self Evaluation
  134. A quote i read today. thought i should share this
  135. When did your love handles finally go?
  136. Other Benefits to Eating Healthy
  137. It's Good News But It's Making Me Depressed
  138. Am I seriously not eating enough??
  139. Fell off the wagon...
  140. I thought I moved past this but I guess I didn't
  141. I Had An "Oops" Weekend
  142. Fantastic week!
  143. P90X or 10 Min Trainner?
  144. I haven't set any goals.. should I?
  145. Want to drop pounds...but tend to get hungry and binge
  146. hey everyone!
  147. Does anyone do IOWL here?
  148. Too excited not to share!!
  149. Is my weight loss plan, right?
  150. How do I find that medium of control? *Majorsuckyweekalert*
  151. Craving Junk Food
  152. Just made an awesome salad
  153. Eating slowly vs. Inhaling food
  154. Tomorrow morning, I am going to fix this.
  155. I Have Developed "Binging"
  156. Someone PLEASE assure me I can go biking
  157. Who wants to look good in shorts?
  158. How to fight back - Dealing with "fat" insults
  159. Back after having a baby
  160. Urgh... my dress doesn't fit... but why... well... it's because...
  161. What diets have you tried/what has worked for you?
  162. For those who were "fat kids," what do you wish your parents would have done?
  163. Any suggestions for morning puffiness?
  164. Everyone Weigh in 03/04/11
  165. What is the ONE thing you wouldn't be able to lose weight without?
  166. Eating healthy....but not really...
  167. Chicken Bewbs..
  168. Some Significant Progress
  169. giving myself a pep talk -- feel free to read/add
  170. Here Comes the (FAT) Bride
  171. Please Help! Did i permanently damage my metabolism from years of yo-yoing
  172. Coke Zero - Yay or Nay?
  173. Feeling hungry ALL the time
  174. She called me a "clown". Nice.
  175. TamiL or Another - How to Begin With So Much Info Out There
  176. It is so hard to talk to my friends about weight loss!
  177. What do you use in place of BAD foods
  178. First Results!
  179. A good way to get rid of the fat on my thighs?
  180. Can't seem to get any weight off, so frustrated!
  181. Is it just me?
  182. how has weightloss changed your thinking?
  183. having one of those days . . .
  184. People don't mean to be hurtful but they are
  185. Very embarrassed
  186. Scales of Justice
  187. evil mini muffins around the corner
  188. Stuck at 155lb (20lb more to goal) - Advice?
  189. trying to remain calm. . .
  190. I am thinking this is normal, but need reassurance
  191. Hello I am new and I need help!!
  192. Taking time to prepare/plate foods
  193. Plodding along...
  194. I lost 7.5" for february, but gain 2 or 3 lbs still
  195. My fiancee is a jerk..or am i being oversensetive?
  196. help me set my mini goal- Jeans!
  197. Minor Victory
  198. Marching In With A New Daily Accountablility/Lifestyle Change - Everyone Welcome!
  199. How To Motivate your People
  200. Exercise or sleep?
  201. What happened to your, ah, "girls" after you lost weight?
  202. Sigh. 26 days at the same weight . . .
  203. Can anyone become thin??? I have questions lol...
  204. Is it just me, or...
  205. out of the 240's!
  206. how do you know if you are carb sensitive?
  207. Does it matter WHAT you eat?
  208. What are you mourning?
  209. Empty closet freak out
  210. Spaghetti Squash and Meal Planning??
  211. This must be a "love your scale day!"
  212. When does the back fat go???
  213. I love weight loss!
  214. WL books
  215. OMG My legs!!!
  216. Everyday Changes
  217. Thank you nola and all the other curve loving girls!
  218. feeling weak..
  219. Feeling really nervous to dress up!
  220. Old ID Annoyance
  221. Does anyone ever think for a second, "I wish I was fat again?"
  222. Soooo Bleh!!! TOM showed up and ruined my day!
  223. Ahhh... small victories
  224. Feeling really Blah...
  225. kick my rear back on track!
  226. Disappointed about my loss this week..
  227. Dinner Time...
  228. Girl Scout Cookie FAIL
  229. Your vacation/restaurant/hotel strategies?
  230. Uh-oh, surprise visit from my family! Any suggestions on how not to fall apart?
  231. Hot to tell if these 2 lbs I agined were from muscles
  232. *sigh*
  233. Demoralized
  234. Oh my gosh I ate a pound of COW!!
  235. Oh my goodness grocery stores are so hard!
  236. I'm stuck at my current weight...advice?
  237. Dear scale, please move!
  238. Everyone Weigh in 02/25/11
  239. muscles holding water thru light exercise?
  240. Did it become a center of your conversations?
  241. Need some... motivation, or direction, or *something*
  242. What To Do, What...To...Do
  243. Is it good or bad that my housekeeper asked if I was inferma?
  244. How am I doing? Lost 2 lbs in 2 Days!
  245. I'm Sooo Hungry!!!!!!
  246. And the scale was...lower?
  247. Grocery Questions
  248. Would I acheive more success if I didn't work out daily???
  249. I will not eat a cookie!
  250. Am I eating enough?