View Full Version : Weight Loss Support



  1. Spent all week fighting...
  2. Hungry Again???
  3. carb/gluten (something?) question
  4. Everyone Weigh in 04/22/11
  5. Tell me how you began your journey!
  6. Need some advice and serious motivation
  7. Devestating numbers.. but I wont let it get me down!
  8. Stalled weight loss
  9. Walking?
  10. I need some help or SOMETHING...
  11. I don't get it. :(
  12. Body Fat Percentage Question
  13. I'm going to fatten you up!
  14. I feel really fat today :(
  15. Weird headache since start of diet
  16. What is yours?
  17. Sugar Intake
  18. Confidence?
  19. Looking back to when you first began
  20. It's been awhile
  21. Need a "lets lose 20 lbs" weight loss buddy/"get your butt to the gym" motivation!
  22. Warning: Rant
  23. My plan
  24. Can I pull off a bikini?
  25. Calorie Confusion
  26. Question about fat vs. muscle weight
  27. Literally in tears.
  28. One Day....
  29. I have decided on a goal
  30. Onederland Anxiety/Obsession?
  31. Can you tell if you've lost without the scale?
  32. How do you get THAT butt?
  33. S/O: How do you calculate your body fat percentage?
  34. Exciting!!
  35. Oh no, limited edition food!!
  36. Reflecting on the smaller successes
  37. In the middle of temptation
  38. New to weight loss and this forum
  39. BMI, "ideal" weight, body frame...oh my!
  40. Weighing in Tomorrow
  41. I got back my weight loss mojo (and beat a 6 week plateau!)
  42. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/18 - 4/24
  43. are males welcome? require some help!
  44. Just wanted to thanks
  45. How can we bust through a plateau?
  46. What do I do?
  47. Nearly cried while shopping...
  48. What Real Women look like at different heights, weights, and sizes
  49. New and looking for help/support
  50. Minor NSV!
  51. Just a Quick Vent
  52. Kickstart needed.
  53. Gonna party like it's 1999!
  54. Too embarrassed to join the gym :( But they offered a GREAT DEAL!
  55. Losing my taste for food? Normal?
  56. All i need is 20lbs gone..getting discouraged.
  57. ALMOST threw in the towel..........
  58. Red Tea as part of water intake?
  59. Dear Mr. Frosty Tips...we need a break...
  60. Everyone Weigh in 04/15/11
  61. I'm scared to really try to lose weight
  62. Decreasing Ailments! What have you noticed?
  63. Not counting what you eat right before you work out
  64. Stomach Flu Gain
  65. iPhone app - Weightbot
  66. Some observations...
  67. Finally back on track!
  68. I can't believe it- I'm obese.
  69. Do you work out when you are sick?
  70. It was all going so well...
  71. Making good–but NOT perfect–food choices
  72. Worst craving ever . . .
  73. Weight loss penpal.
  74. Those stupid cookies
  75. MTV: I used to be fat: Gabriella
  76. i don't like today (and it's not even 9a)!!! warning: rant
  77. YAY! Finally get to post "lost 100 lbs"!
  78. I love grocery shopping.
  79. Looking for someone who needs to lose 40 lbs.
  80. The Fat Strong Lady (motivation for the journey)
  81. Below 200!!!!
  82. A Cheat Day-- I want to but I'm scared.
  83. I feel som guilty
  84. Night time snacking
  85. Eating out
  86. A question for the ladies
  87. Where can I find weight loss support online?
  88. An update on not losing weight
  89. not sure what weight loss method to use
  90. why am i so in denial about my weight loss?
  91. Lost all hope and motivation
  92. If you knew then what you know now...
  93. Huge breakfast...tiny meals the rest of the day?
  94. Private or Public...why?
  95. No words to express, just tears
  96. Progress photos
  97. Anyone 4'9'' and start at around 180lb?
  98. Use a Tape Measure!
  99. Finding it hard to stay hydrated
  100. Confessions of a "Fat Girl"
  101. The first time I see a difference (pics)
  102. Calling college students!!!
  103. Help with a craving!!!! please!!
  104. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/11 - 4/17
  105. Approaching my "mental block" weight
  106. Movie panic!
  107. Dieting with an Unsupporitive Spouse
  108. Odd question..loose or snug?
  109. Mom frustrations
  110. Why can't I lose the weight!!
  111. Alternating WL plans every few months?
  112. Back On Track
  113. Just Sick :(
  114. Sweating when you haven't eaten enough?
  115. You'd think it would make things easier...
  116. is not being hungry starving myself?
  117. Starting Over Again
  118. That time of the month..
  119. Going on vacation for 2 weeks, not going to be able to weigh myself!!!
  120. What has surprised you?
  121. Do you have friends who want to lose weight too?
  122. Anybody else lose weight this way?
  123. would almost rather not go out than risk falling off the wagon
  124. Let's talk about plateaus
  125. why is it so hard to lose weight?
  126. Frustrated!
  127. I'm SICK of it...
  128. Worried about my sister
  129. Blah. Overwhelmed.
  130. Jogging!
  131. Summer is coming up! My goal?
  132. Loss and Sizes
  133. I found out my scale has been lying to me all this time
  134. The nudge I needed. (Sorry, long and rambly)
  135. Get a Grip!
  136. I swear the universe is plotting against me!!
  137. Everyone Weigh in 04/08/11
  138. emotional response to lack of carbs?
  139. TMI: Gas Problems?
  140. Which healthy food makes you lose control?
  141. Hurt Myself While Exercising. :(
  142. in a funk... and not the james brown kind of funk...
  143. Can I lose 100 pounds in 60 weeks?
  144. It's not just about the weight loss!
  145. Non-food stress relievers!
  146. Why I'm plotting to kill my co-worker!!
  147. A thread of positives
  148. Temptation stinks
  149. What have you done WELL today?
  150. No Fluctuations?
  151. Anybody else trying to diet while living with a junk-eater?
  152. Weight Loss Fears
  153. Those who have the dreaded belly "overhang"...
  154. massive weightloss without surgery?
  155. I'm STUCK!!
  156. Rant
  157. Slacking, No period, Not pregnent, 1 pound weight gain :(
  158. Needing advice...
  159. Does Calorie Counting work even with Unhealthy food
  160. Inspiring Others ..
  161. Surrounded by all the things that got me to my HW
  162. Losing weight the healthy way post-anorexia
  163. how often/when do you weigh yourself?
  164. Lost weight, feel no different!
  165. underestimating binge calories
  166. Worried about my fat showing. HELP!!
  167. Separating exercise from diet
  168. Coming to Terms With Certain Limitations
  169. I can't seem to get my sugar intake under control.
  170. Dear Cookie...
  171. Where do we lose fat first?
  172. Weight Watchers Online Reviews
  173. Binge
  174. sick and dieting.
  175. I feel like punching holes in my wall!!!!!
  176. Lovin my man!!
  177. How much water weight can you have?
  178. Binged on chips grrrr starting again!
  179. How is this possible?!
  180. I need help with my weight loss
  181. What size are you?
  182. I wish it all made sense.
  183. When did you know you were going to make it this time?!?
  184. I feel stupid.
  185. 130-135 by the last day of school
  186. Bit of a rant,sorry......!
  187. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/4 - 4/10
  188. trying to burn fat not gain muscle
  189. Sick
  190. Please help....=/
  191. Scar tissue more painful as you lose?
  192. had a good week; gained 7 pounds?
  193. Mini Goal April 3rd- April 10th
  194. It's Shocking What Missing Breakfast Can Do
  195. My first mini goal - setting myself up for success
  196. broiled scallops at a restaurant?
  197. Discoveries about fat.
  198. Going scale free for a while
  199. Found a realy cool water bottle
  200. Bob Greene Makes ALOT of Sense
  201. Competitive Weight Loss?
  202. Why can't my sister be happy for me?
  203. Weight Loss Goal For April.
  204. Noticing some comments from people about getting noticed
  205. The Daily Struggle
  206. I FINALLY weighed myself...
  207. Everyone Weigh in 04/01/11
  208. how does your job help &/or hinder your diet?
  209. Disproportionate arms :(
  210. The whoosh...explained!
  211. Thinks Are Starting to Get Tricky and I'm a Bit Overwhelmed
  212. New to site, Hoping for success!
  213. Crying like a child
  214. Anyone feel EMBARRASSED to be on a diet?
  215. Rock Bottom?
  216. Progress feeling less and less like success?
  217. Water Weight!!
  218. What foods are and aren't worth it anymore?
  219. I think I'm developing disordered eating...
  220. Chose something else
  221. Hey girls.... exercise during bad weather!!!
  222. Whats eating you..the tv show..feelings?
  223. Trying to justify a binge :(
  224. Does anyone else struggle with their weight loss not being "good enough?"
  225. Weekly weigh in with other details
  226. Beating myself up.....but picking up the pieces
  227. Question
  228. Been struggling...
  229. Completely broken.
  230. Remember that prom dress I couldn't fit into?
  231. Why!? WWHHYYYYYY!!!!??
  232. TOM and weight loss.
  233. Having one of "those" days (semi rant)
  234. Metabolic Weirdness, anyone else?
  235. Tips for shakes?
  236. New here and Desperately Need Support!
  237. Stupid scales
  238. How to fight the sweet tooth?!!!
  239. Really emotional??
  240. Picture of you vs. "Picture of you in the mirror"
  241. Any of you have fat/ugly days?
  242. Measurement question
  243. Can I lose 100 pounds in 40 weeks?
  244. I lost some weight but for the wrong reason
  245. Final push to goal
  246. When is enough enough?
  247. 4 weeks today :D
  248. Does anybody else gain like crazy after hitting a "magic number"?
  249. At what point did you take pictures/allow them to be taken?
  250. Plan and simple.... I need help I am self destructing