View Full Version : Weight Loss Support

  1. Tired of being overweight!
  2. Anyone else have this bad habit?
  3. Bra-size unchanged!
  4. Getting out of the 160's - all ages/diets
  5. Happy
  6. Staying the same weight for over a year...but that's not a good thing. :/
  7. 6kg in 6weeks?
  8. New Accountability Thread!
  9. Everyone Weigh in 05/16/14
  10. Daily Net Calories Question
  11. Frustrated Already!
  12. What do you guys do when you're on vacation?
  13. Weightloss or inches??
  14. At the end of my rope... can't deal with this anymore
  15. Found my problem with food
  16. I've been in denial...
  17. Hips Hips Hips! Help? Anyone?
  18. Do people around you know your trying to lose weight?
  19. Everyone Weigh in 05/09/14
  20. First day on recovery plan
  21. Annoyed...just...annoyed
  22. Why do people keep hating on exercise?
  23. Watermelon
  24. Activity Tracker - Can't decide
  25. Eating TDEE
  26. BF told me I "could lose a couple of pounds"
  27. Perfection shouldn't be the goal
  28. If starvation mode is a myth, then...
  29. Cranial correction!
  30. Weight distribution as we age
  31. Exercise - an appetite suppressant or appetite stimulant?
  32. Everyone Weigh in 05/02/14
  33. Dealing With Jealousy
  34. Why don't I have a beginner's whoosh?
  35. So did your stomach area shrink as you lost weight?
  36. Have I Undone All My Progress?
  37. Falling Apart...Advice...Please?
  38. Measuring by Clothing Size - I don't get it
  39. "Only this (insert name of food here) won't make me fat." Or will it?!
  40. No weight loss success. :(
  41. Daily Accountability/Lifestyle Change - May 2014 - Everyone Welcome!
  42. Truly confused by Lyle Mcdonald and Keto Diets Do and Donts
  43. This diet hack has reduced my overall calorie intake by 30%
  44. How much weight did you have to lose...
  45. Wanted to share a small success
  46. Been maintaining for a month but I still want to lose!
  47. Breakfast/hunger control
  48. The REUNION thread - Everyone welcome!
  49. Weight loss efforts starting to feel too tough
  50. My biggest hurdle is!
  51. Which one is right?
  52. Everyone Weigh in 04/25/14
  53. Feeling frustrated
  54. Low Confidence & Self Esteem?
  55. Can I come home?
  56. I just went against my diet
  57. Back on track, but - oh, the headache
  58. Arithmetic
  59. Need help getting started
  60. Depressing day at the gym
  61. Calorie counting - Desperately seeking knowledge!!
  62. Exercise & not losing. Eating healthy
  63. Physical Hunger Cues, ED, when to eat?
  64. Shocking Easter
  65. How did you get out of a slump?
  66. How often do you weigh yourself?
  67. Calorie Counter - wow
  68. Stuck in the 180's
  69. I threw out cookies today!
  70. How many of us here have an all or nothing mentality?
  71. Everyone Weigh in 04/18/14
  72. Big changes and new plans!
  73. Celebrating with food
  74. Having a meltdown. Need help.
  75. Back on track? Slip ups, and just plain failures.
  76. Had a bit of a setback today
  77. How do either of us get past this point?
  78. Finding it hard to stop working out
  79. Why do we measure at the narrowest part of the torso?
  80. Spiritual/Subconcsious Meanings for Weight
  81. Ideal Protein Diet April 2014
  82. Eat anything you want, just cook it yourself
  83. Plateu frustration, pretty close to going off plan
  84. I thought the old way stunk. The new way is stinkier
  85. 12 Things Being Fat Taught Me
  86. Chopsticks
  87. What exercises did you do to lose a lot of weight?
  88. Phentermine
  89. Will I fit on a plane?
  90. Nasty comments from family
  91. New miracle diet!!!! (not recommended)
  92. I simply can't handle pot lucks/large food events
  93. Womens' topic - my weight loss always happens only at TOM!
  94. Weight loss question
  95. Self help/self love books
  96. Making myself eat the right number of calories
  97. Everyone Weigh in 04/11/14
  98. Ugh You Guys.
  99. Wy am I less hungry?
  100. Chocolate craving is back! Help!
  101. Video Diary?
  102. New and need someone to review my exercise plan
  103. Please critique me! I need to know what I am doing wrong...
  104. I don't but I do
  105. A couple of things...
  106. What goals are you striving for?
  107. harder on ourselves when we're losing weight
  108. Help dealing with hunger
  109. Do you ever forget you're fat?
  110. Feel like I'm killing myself with food:(
  111. New to the forum, Old to dieting
  112. Breakup Binging (or other life changing events)
  113. Having photos taken
  114. "Feeling fat," what do you guys do?
  115. Losing weight slowly
  116. It was NOT worth it!
  117. New and needing support
  118. From "'Biggest Loser' is at 'perfect weight' "
  119. Onederland - the line in the sand Support Group
  120. Weight loss it from increasing calories once a month?
  121. Everyone Weigh in 04/04/14
  122. Lack of Sleep and Weight Loss
  123. This is big I think - tides are turning
  124. I'm back!
  125. Heartbroken over "failure"
  126. Seriously shocked! What was your wake up call??
  127. Weird *** plateaus and metabolism?!
  128. Do you continue to exercise when you have a cold/virus?
  129. Lose 10lbs by may 1st
  130. Bit ran down ..
  131. I don't think your THAT sick of it.
  132. Please help me, I'm in a total disaster
  133. Goal weight and body size? 0.0
  134. Can sugar cause a plateau?
  135. Getting complacent - why do I do that?
  136. Food IS pleasure!
  137. Being away speaks volumes
  138. "I Don't Ever Want to Reach Goal."
  139. Impatient: When will others notice?
  140. Struggling with weight loss and stress
  141. When do you know when you are done?
  142. Introduction / looking for support / starting again
  143. Why Do U Want 2 Lose Weight???
  144. Rough spot
  145. Daily Accountability/Lifestyle Change - April 2014 - Everyone Welcome!
  146. Losing Weight on the Road
  147. Give Me Strength
  148. Everyone Weigh in 03/28/14
  149. Help getting started while working from home
  150. Emotional coping techniques
  151. A cycle of failure
  152. Do you feel like your really not losing weight?
  153. The Guilt Of Self Care & The Fear For Others
  154. Different strokes for different folks
  155. Join the June Challenge
  156. Regular updates from a failed dieter
  157. SOS:Intermittent fasting or calorie control?
  158. Accountability to June 2.
  159. which weight loss....
  160. Does BMI actually mean anything?
  161. difficulty *seeing* weight loss
  162. Tiny Habits Ted Talk
  163. Do fluctuations get you down?
  164. Will I ever be able to lose weight?
  165. The Constant Anguish that You Might Fail Again: Tips to get over it.
  166. Everyone Weigh in 03/21/14
  167. Where do you tend to lose first?
  168. Looking for motivation to keep going :(
  169. Wanted Help
  170. Impulsive Eating
  171. little motivation for gym
  172. Judgements on Your Weight Loss Approach [Venting]
  173. What kind of scale are you using?
  174. Is this normal or is it just me?
  175. I have fallen off the wagon
  176. Low calories, healthy eating, sweating hard, why has my weight lose virtual stopped?
  177. week long spring break at relative's house
  178. Struggling when life gets busy
  179. I feel like I keep starting over.
  180. Going nowhere, fast
  181. Just Saying!
  182. Starting Diet + Cravings - a rant I guess
  183. The start of a new me
  184. Have you ever been laughed at while working out?
  185. Changing Your "Self Identity" To Better Your Weight & Health?
  186. Everyone Weigh in 03/14/14
  187. Metabolic adaptation?
  188. No weight lost this week
  189. Addicted to diet sodas...
  190. some perspective...
  191. Going on a diet - to a certain point and no more
  192. Hopeless today
  193. The last 10-20 pounds, did you have big changes?
  194. obnoxious co-workers
  195. -30 lbs & feeling worse?
  196. Sara Lee snacks dilemma
  197. "Faturdays" as a reward. Thoughts?
  198. Disgusted with myself.
  199. Trouble getting over sugar addiction
  200. Newbie here: Wants to know easy diet ideas
  201. Tasting/Snacking While Cooking
  202. Love 3fc's site
  203. "I liked you better when you were fat"
  204. Frustrated over blue jeans
  205. Weightloss opens up an invitation for other peoples opinions?
  206. Increase of 2.5 lbs in a day :( Cannot figure out why :?:
  207. Anyone giving up coffee?
  208. Everyone Weigh in 03/07/14
  209. 1.5 lbs down
  210. Not getting in 1200 calories...questions about "starvation mode"
  211. Trying different "diets"
  212. I am again
  213. Does anyone eat the same thing every day?
  214. Obsession over the scale
  215. PMS and binging
  216. Suggestions for eating on a weird schedule?
  217. Griping and complaining ahead. Sorry!
  218. Everyone Weigh in 02/28/14
  219. I won't weigh, anyone else?
  220. Feeling BLAH!!
  221. Daily Accountability/Lifestyle Change - March 2014 - Everyone Welcome!
  222. I could really use support right now
  223. Hungry every 4 hours
  224. Bloating on birth control?
  225. Newbie looking for support
  226. Maybe abstinence (from junk food) is not a bad thing
  227. In need of Motivation ideas
  228. This can't be normal
  229. New Here =)
  230. Bogus diet tricks
  231. Your Changing Body
  232. Are you in a (weightloss) race?
  233. Do you stop eating after a certain time of day?
  234. Bat Wiings
  235. Those Pesty Girl Scouts
  236. Everyone Weigh in 02/21/14
  237. Well hello, old friends!
  238. Weddings are a drag
  239. Dealing with major life changes.
  240. 10lbs a month threads
  241. Really? I don't want it!!
  242. I don't know how to control cravings
  243. Too many treats
  244. Obsessively Good at Losing 20 lbs
  245. Eating disorder through proxy
  246. Getting appetite hormones in balance great aid to weight loss?
  247. Long Term Plateau
  248. Trying To Lose Weight and Working Retail?
  249. Unreasonable stress over weight loss / gain
  250. Everyone Weigh in 02/14/14