View Full Version : Weight Loss Support



  1. So how did you fare at Xmas?
  2. First 3 days
  3. Getting ready to have ankle surgery...
  4. Insomnia?
  5. Married and losing weight
  6. Weight loss support - new to here!
  7. "Are you on a diet?"
  8. When the scale won't budge...
  9. Staying out of the kitchen
  10. How to lose weight when you have no support
  11. How to get motivated through the day
  12. Cooking for your Health
  13. An age old problem...I'm sure many can relate... Stress Eating...
  14. Some Questions for those who have lost some or all of it!
  15. Post of shame
  16. Fear of losing weight - What if nothing changes after weight is gone?
  17. Enjoyed grocery shopping today
  18. "She's so fat she's like as big as you!"
  19. Feel a binge coming on
  20. 230/202/140 33 y.o. Anybody similar?
  21. Weight Change around TOM
  22. Struggled with weight, then found I was diabetic
  23. I'll be glad when I finally...
  24. BMI OF 42 - work out 6 times per week - gaining weight!!!
  25. Feeling Sick After Eating Certain Foods
  26. December 2014 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  27. Deep philosophical scale thoughts...
  28. How do I start? Work and school
  29. I regained weight and now I want to cry.
  30. Bride to be in shape
  31. Loose Skin?
  32. Do you tell people?
  33. Fat me lives in my mirror
  34. Struggling Emotionally
  35. How to fight chocolate and potato chip cravings???
  36. Upping calories after a week of VLCD
  37. Work as an obstacle
  38. Scale changes with temperature
  39. Why would this motivate me?
  40. Binge Eating after losing weight...
  41. Confidence and body image
  42. Why do I keep doing this to myself?
  43. New Goal
  44. What happened to the Blog Posts?
  45. What makes you fall?
  46. What are you enjoying most about your current weight loss?
  47. Restart after medicine weight gain - ugh
  48. Restarts and the guilt that comes with it.
  49. "Restarting" woes...
  50. In need of a buddy
  51. Well that was obvious eating for the wrong reasons....
  52. Holiday Eating Woes
  53. "Punishing" others with your diet?
  54. Newbie looking for insight
  55. Exercise and diet are seperate, so why do I abandon one when the other goes south?
  56. Getting Back To It, Need Ideas!
  57. Question about very low calorie diets
  58. Newbie here with lots of questions and starting to plateau
  59. Daily Accountability/Lifestyle Change - November 2014 - Everyone Welcome!
  60. How do I get motivation back
  61. How much have 3FC members lost so far? #2
  62. Question About Water Weight
  63. Motivation with CURRENT photos!
  64. Loving yourself through it all?
  65. ~*Delicious for Christmas & New Year 2014*~
  66. Not hungry. Sore throat.
  67. Have you lost any "friends" from weight loss?
  68. Getting out of the 170's! The NEW new thread!
  69. Like Kicking a Stubborn Horse
  70. What is your diet and exercise "formula"?
  71. Emotional support please? :(
  72. Newbie today
  73. What do you treat yourself with?
  74. Help... Can't stop emotional eating! =((
  75. help in motivation
  76. Depo nightmare
  77. How to deal with the food patrol?
  78. AHHHHH the last 15
  79. Gerd, Acid Reflux
  80. Two Separate Weight Goals in One Relationship
  81. Preventative steps to keep from falling
  82. First Week Anxiety
  83. Does anyone else go through this...?
  84. NO motivation.... I need a kick in the butt
  85. Is counting calories a must?
  86. Hunger!
  87. Did detoxing help you??
  88. *New* Getting out of the 160s!!
  89. Just getting started.....
  90. Skipping Holidays
  91. Back with 40 pounds to lose
  92. Another binge thread
  93. Struggling to eat.
  94. Non-Food Rewards
  95. Do You Have a Dysfunctional Relationship With Food?
  96. Question:
  97. Vanity pounds
  98. To lose NINE pounds by Halloween...
  99. Hi Everyone :-)
  100. On "will power" and "personal responsibility"
  101. The NEW getting out of 150's
  102. Finances, and not eating out so much
  103. What are your incentives for losing weight?
  104. Get me out of my funk
  105. still dieting, no more weight loss...
  106. Daily Accountability/Lifestyle Change - October 2014 - Everyone Welcome!
  107. Favorite Nutrition Tracker?
  108. Finding it harder this time around.
  109. Juicing???
  110. Trip to the Tailor got me feeling so down:(
  111. Help! I get A LOT of food as gifts!
  112. new and dont know where to begin
  113. Motivation Monday
  114. Still obese
  115. at the bottom.
  116. Advice for Calories Intake and Losing Weight Gradually
  117. The Plus Side - New Look for Full-Figured Fashion
  118. Forgive me, Scale, for I have sinned...
  119. How much weight did you lose before people started noticing?
  120. For those who are at the finish line....
  121. Those last 50lbs...
  122. dreaded last 20
  123. What do you do if your weight loss buddy is struggling?
  124. This is so disheartening! :(
  125. Why am i Gaining weight?!
  126. Obsessed with food.
  127. Is a calorie a calorie or not?
  128. weekend bender to vegas, and I was bad
  129. Revaluating my plan, would appreciate some input
  130. Does where you hang out increase your food intake?
  131. New here!
  132. Unlimited champagne brunch tomorrow
  133. Just got back from the store
  134. Weight training but not losing fat pls help!
  135. Scale showing a large range of weight !!!!
  136. lost motivation for a year
  137. Ideal Protein Diet ~ no inches lost in past 2 weeks
  138. My scale needs to be fired!
  139. Milestones!
  140. leaving the 200s for the unknown
  141. September impatience .....
  142. 200 days ago
  143. Calorie deficit question.....
  144. SO ANGRY (primarily venting)
  145. Feeling sick when eating first bites
  146. Any MISFIT SHINE users?
  147. Losing too fast?
  148. So frustrated with myself!
  149. Libido loss?
  150. Hungry at night
  151. What are some weight loss struggles that you have overcome & learned from?
  152. Me vs. Bridesmaid Dress
  153. Frustrated
  154. Thank you to 3FC and everyone here!
  155. Back from holiday....
  156. Help ! Why can't I lose weight ?!
  157. Team Effort
  158. Daily Accountability/Lifestyle Change - September 2014 - Everyone Welcome!
  159. Looking 4 Weight Loss Buddies
  160. Guilty eating calories
  161. Anything but negative support, anything at all
  162. How has your face changed with weight loss?
  163. Alternating cabbage soup diet and Atkins. Thoughts please?
  164. Starting over, again?
  165. Midnight snack queen
  166. I stopped cardio and I'm finally losing weight!
  167. It's the "little things"
  168. Low carb diet for a month
  169. How is this even possible?
  170. Isn't it funny how the 2nd time is fatter?
  171. Has this ever happened to you?
  172. Food Guilt
  173. Maaaannnn
  174. Stuck in a rut and scared to gain all the weight back
  175. Drowning Sorrows in Food
  176. Cannot lose weight despite exercise and healthy eating
  177. Holiday starting tomorrow
  178. Drastic Dieting and Sustaining Weight Loss
  179. The September Challenge!!!
  180. Need short people! 5'0" female 167 pounds
  181. Trying to get back on track with friends!
  182. What is hunger?
  183. Random gain?
  184. Why can't I stay motivated???
  185. I dont know what to do :(
  186. Stuck
  187. Hasimotos and Weightloss Hardships
  188. Help from other grad students please!!
  189. Health concerns
  190. Cravings
  191. Struggling with jealousy from husband's weight loss
  192. Need Guidance
  193. The time you work out
  194. Back again :(
  195. Bridal Shower Hangover
  196. Completely lost
  197. My fitness pal question?
  198. 123 Success 2000 How do you maintain?
  199. Progress
  200. Here we go again
  201. Daily Accountability/Lifestyle Change - August 2014 - Everyone Welcome!
  202. I'm Back!!
  203. Body image
  204. Why can't I lose the weight? :( so sad/frustrated, feel like giving up..
  205. What does weight loss help you with vs. what it doesn't
  206. Eating everything on your plate
  207. Newbie needing encouragement...PLEASE!
  208. Weight loss buddy?
  209. Obese yesterday-overweight today-obese tomorrow
  210. I'm not sure which thread for menopause
  211. Fell off the wagon.
  212. Heartburn?
  213. Motivation Help
  214. Losing inches but not losing much weight?
  215. What a difference _______ makes!
  216. Surprised and sometimes not in a good way
  217. Weight loss and your period?
  218. Whoosh
  219. Realizing you're still obese
  220. UGH. So Freakin' Sad
  221. strategies to combat boredom eating???
  222. Needing New Ideas
  223. Does anyone else feel...lost?
  224. Extremely slow weight loss in a significant deficit
  225. Handling a vacation?
  226. Losing ten pounds in one month? Realistic or not?
  227. Letting go of the WEIGHT and a RELATIONSHIP
  228. Stuck again already?
  229. I can't beleive it!!!
  230. losing weight after trauma-induced binge eating disorder
  231. Need Help Making It Past the First Week!
  232. "Reasons" and "justifications" for overeating...do you find those quotes hurtful?
  233. Self Esteem: Is it aging or eating?
  234. has anyone here tried EMDR?
  235. All this crap food at work!
  236. Silly question butů
  237. Help! I need some encouragement!
  238. Not sure what I'm doing wrong
  239. Exercise Embarrassment Tears
  240. 6 lbs in one day?
  241. I slipped... big time.
  242. My story
  243. Hunger or Craving?
  244. Need some ongoing motivation to get from 89kg to 75kg
  245. Sticking to healthy habits while staying with my parentes- Please help!
  246. Body for Life 3.5 weeks in
  247. Suggestions and encouragement needed!
  248. One meal a day, anyone? Experience?
  249. Need some experienced advice
  250. About to give up!