View Full Version : Weight Loss Support

  1. Restarts and the guilt that comes with it.
  2. "Restarting" woes...
  3. In need of a buddy
  4. Well that was obvious eating for the wrong reasons....
  5. Holiday Eating Woes
  6. "Punishing" others with your diet?
  7. Newbie looking for insight
  8. Exercise and diet are seperate, so why do I abandon one when the other goes south?
  9. Getting Back To It, Need Ideas!
  10. Question about very low calorie diets
  11. Newbie here with lots of questions and starting to plateau
  12. Daily Accountability/Lifestyle Change - November 2014 - Everyone Welcome!
  13. How do I get motivation back
  14. How much have 3FC members lost so far? #2
  15. Question About Water Weight
  16. Motivation with CURRENT photos!
  17. Loving yourself through it all?
  18. ~*Delicious for Christmas & New Year 2014*~
  19. Not hungry. Sore throat.
  20. Have you lost any "friends" from weight loss?
  21. Getting out of the 170's! The NEW new thread!
  22. Like Kicking a Stubborn Horse
  23. What is your diet and exercise "formula"?
  24. Emotional support please? :(
  25. Newbie today
  26. What do you treat yourself with?
  27. Help... Can't stop emotional eating! =((
  28. help in motivation
  29. Depo nightmare
  30. How to deal with the food patrol?
  31. AHHHHH the last 15
  32. Gerd, Acid Reflux
  33. Two Separate Weight Goals in One Relationship
  34. Preventative steps to keep from falling
  35. First Week Anxiety
  36. Does anyone else go through this...?
  37. NO motivation.... I need a kick in the butt
  38. Is counting calories a must?
  39. Hunger!
  40. Did detoxing help you??
  41. *New* Getting out of the 160s!!
  42. Just getting started.....
  43. Skipping Holidays
  44. Back with 40 pounds to lose
  45. Another binge thread
  46. Struggling to eat.
  47. Non-Food Rewards
  48. Do You Have a Dysfunctional Relationship With Food?
  49. Question:
  50. Vanity pounds
  51. To lose NINE pounds by Halloween...
  52. Hi Everyone :-)
  53. On "will power" and "personal responsibility"
  54. The NEW getting out of 150's
  55. Finances, and not eating out so much
  56. What are your incentives for losing weight?
  57. Get me out of my funk
  58. still dieting, no more weight loss...
  59. Daily Accountability/Lifestyle Change - October 2014 - Everyone Welcome!
  60. Favorite Nutrition Tracker?
  61. Finding it harder this time around.
  62. Juicing???
  63. Trip to the Tailor got me feeling so down:(
  64. Help! I get A LOT of food as gifts!
  65. new and dont know where to begin
  66. Motivation Monday
  67. Still obese
  68. at the bottom.
  69. Advice for Calories Intake and Losing Weight Gradually
  70. The Plus Side - New Look for Full-Figured Fashion
  71. Forgive me, Scale, for I have sinned...
  72. How much weight did you lose before people started noticing?
  73. For those who are at the finish line....
  74. Those last 50lbs...
  75. dreaded last 20
  76. What do you do if your weight loss buddy is struggling?
  77. This is so disheartening! :(
  78. Why am i Gaining weight?!
  79. Obsessed with food.
  80. Is a calorie a calorie or not?
  81. weekend bender to vegas, and I was bad
  82. Revaluating my plan, would appreciate some input
  83. Does where you hang out increase your food intake?
  84. New here!
  85. Unlimited champagne brunch tomorrow
  86. Just got back from the store
  87. Weight training but not losing fat pls help!
  88. Scale showing a large range of weight !!!!
  89. lost motivation for a year
  90. Ideal Protein Diet ~ no inches lost in past 2 weeks
  91. My scale needs to be fired!
  92. Milestones!
  93. leaving the 200s for the unknown
  94. September impatience .....
  95. 200 days ago
  96. Calorie deficit question.....
  97. SO ANGRY (primarily venting)
  98. Feeling sick when eating first bites
  99. Any MISFIT SHINE users?
  100. Losing too fast?
  101. So frustrated with myself!
  102. Libido loss?
  103. Hungry at night
  104. What are some weight loss struggles that you have overcome & learned from?
  105. Me vs. Bridesmaid Dress
  106. Frustrated
  107. Thank you to 3FC and everyone here!
  108. Back from holiday....
  109. Help ! Why can't I lose weight ?!
  110. Team Effort
  111. Daily Accountability/Lifestyle Change - September 2014 - Everyone Welcome!
  112. Looking 4 Weight Loss Buddies
  113. Guilty eating calories
  114. Anything but negative support, anything at all
  115. How has your face changed with weight loss?
  116. Alternating cabbage soup diet and Atkins. Thoughts please?
  117. Starting over, again?
  118. Midnight snack queen
  119. I stopped cardio and I'm finally losing weight!
  120. It's the "little things"
  121. Low carb diet for a month
  122. How is this even possible?
  123. Isn't it funny how the 2nd time is fatter?
  124. Has this ever happened to you?
  125. Food Guilt
  126. Maaaannnn
  127. Stuck in a rut and scared to gain all the weight back
  128. Drowning Sorrows in Food
  129. Cannot lose weight despite exercise and healthy eating
  130. Holiday starting tomorrow
  131. Drastic Dieting and Sustaining Weight Loss
  132. The September Challenge!!!
  133. Need short people! 5'0" female 167 pounds
  134. Trying to get back on track with friends!
  135. What is hunger?
  136. Random gain?
  137. Why can't I stay motivated???
  138. I dont know what to do :(
  139. Stuck
  140. Hasimotos and Weightloss Hardships
  141. Help from other grad students please!!
  142. Health concerns
  143. Cravings
  144. Struggling with jealousy from husband's weight loss
  145. Need Guidance
  146. The time you work out
  147. Back again :(
  148. Bridal Shower Hangover
  149. Completely lost
  150. My fitness pal question?
  151. 123 Success 2000 How do you maintain?
  152. Progress
  153. Here we go again
  154. Daily Accountability/Lifestyle Change - August 2014 - Everyone Welcome!
  155. I'm Back!!
  156. Body image
  157. Why can't I lose the weight? :( so sad/frustrated, feel like giving up..
  158. What does weight loss help you with vs. what it doesn't
  159. Eating everything on your plate
  160. Newbie needing encouragement...PLEASE!
  161. Weight loss buddy?
  162. Obese yesterday-overweight today-obese tomorrow
  163. I'm not sure which thread for menopause
  164. Fell off the wagon.
  165. Heartburn?
  166. Motivation Help
  167. Losing inches but not losing much weight?
  168. What a difference _______ makes!
  169. Surprised and sometimes not in a good way
  170. Weight loss and your period?
  171. Whoosh
  172. Realizing you're still obese
  173. UGH. So Freakin' Sad
  174. strategies to combat boredom eating???
  175. Needing New Ideas
  176. Does anyone else feel...lost?
  177. Extremely slow weight loss in a significant deficit
  178. Handling a vacation?
  179. Losing ten pounds in one month? Realistic or not?
  180. Letting go of the WEIGHT and a RELATIONSHIP
  181. Stuck again already?
  182. I can't beleive it!!!
  183. losing weight after trauma-induced binge eating disorder
  184. Need Help Making It Past the First Week!
  185. "Reasons" and "justifications" for you find those quotes hurtful?
  186. Self Esteem: Is it aging or eating?
  187. has anyone here tried EMDR?
  188. All this crap food at work!
  189. Silly question butů
  190. Help! I need some encouragement!
  191. Not sure what I'm doing wrong
  192. Exercise Embarrassment Tears
  193. 6 lbs in one day?
  194. I slipped... big time.
  195. My story
  196. Hunger or Craving?
  197. Need some ongoing motivation to get from 89kg to 75kg
  198. Sticking to healthy habits while staying with my parentes- Please help!
  199. Body for Life 3.5 weeks in
  200. Suggestions and encouragement needed!
  201. One meal a day, anyone? Experience?
  202. Need some experienced advice
  203. About to give up!
  204. Sugar addiction?
  205. Under budget for day - splurge?
  206. Plateau
  207. better scale?
  208. Don't Ever Give Up! :)
  209. Just Looking to start a small support group
  210. Finding Motivation
  211. Angry at myself
  212. ugh, had a pretty rough week and a half
  213. For those of you who have reached your goal, are you as happy as you imagined?
  214. Nothing works
  215. Residual self-image
  216. Need some motivation/cheering section
  217. The "right kind of fat"
  218. Motivation needed!!!
  219. Facing a surgery, need some tips
  220. Reality Check in Photos on the Beach
  221. Anyone have tips for the last few pounds?
  222. Is walking "enough" to lose weight? I'm so discouraged!
  223. So embarrassed
  224. Diet tips? Little or big
  225. The Obese Me Is Finally Dead
  226. I've started over and over again..
  227. Nutrient density vs calories
  228. What works?
  229. Stand up!
  230. How to eat like a normal person?
  231. Exercise lots but not losing weight?
  232. *Sigh*
  233. Ambushed! Pissed!! Help!!!
  234. Daily Accountability/Lifestyle Change - July 2014 - Everyone Welcome!
  235. From children you hear the truth...
  236. Continuing the motivation after hitting a big goal
  237. Lose Weight Before School Begins!
  238. Exhaustion and apathy
  239. Need a Weight Loss Buddy
  240. Celebrating a milestone without food
  241. TOM and weight loss
  242. Meh.
  243. Support is amazing.
  244. Back again...
  245. Happy to see my bat wings returning?
  246. Question for tall people...
  247. Impossible to budge plateau!
  248. Weight loss and sleep
  249. I didn't gain back any weight!!!
  250. Feeling disgusted and frustrated