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  1. What markers do you use for deciding your goal?
  2. May 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  3. Where does today's weight loss go?
  4. Anyone Doing The Gabriel Method?
  5. Confusing weight gain
  6. Eating out dilemma
  7. I don't know what to do
  8. HOW am I still not losing?
  9. Even if I lose weight I'll still look fat
  10. Vicious emotional eating circle - anyone else?
  11. accidentally saw my weight at doctors - distressed.
  12. why am I so mad?
  13. Losing motivation
  14. Back at it again
  15. Is anyone using DailyBurn?
  16. Combating the early nights?
  17. I am at a complete plateau..
  18. Our Favorite Inspirational Quotes
  19. Why can't I lose weight?
  20. Nursing and loosing weight
  21. to cheat day... or not to cheat day
  22. Getting out of the 180's
  23. I Want A Homemade Chocolate Chip Cookie Like You Would Not Believe
  24. Is it my turn to be skinny?
  25. You know...
  26. fell off the wagon
  27. dreaded plateau
  28. Help gained back 10 pounds :( so defeated
  29. HELP! Need to get off binge cycle! :'( Looking for weight loss buddy!
  30. parents keep saying I "lost too much" (ed mention i guess?)
  31. Low Heart Rate Preventing Weight Loss?
  32. Real food vs diet food?
  33. I work in a Deli And I need to lose weight
  34. Finally realised why I binge eat, need help to stop it happening
  35. Need help stopping giving up
  36. loose 50 lbs
  37. Feeling like it will take forever! How do you deal with impatience?
  38. Need a little support and just want to moan.
  39. How do I remedy this?
  40. Back after a few years
  41. Blown Away by numbers
  42. waking up hungry in middle of night
  43. April 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  44. Fat Acceptance - your thoughts?
  45. Negative medical side effects to weight loss?
  46. Super serious and ready to start looking for a couple diet buddies! More info inside
  47. I wish we got bonus points
  48. help...
  49. Support
  50. The difference between low-carb and no-flour-no-sugar?
  51. Losing for the 4th time...anxiety at high weights
  52. Yeah I have a Sweet Tooth, so what?
  53. What is your poison this weekend??? Ever thing think of the calories in it?
  54. No More Timed Goals
  55. So I just undid 8 weeks of work in 3 days. Yay.
  56. i want chocolate
  57. Best walking shoes???
  58. Another 3 pounds down!
  59. Check my menu please?
  60. I cant put my pants on - Goals
  61. Increasing my calories
  62. not losing weight
  63. not losing weight
  64. Looking for friends Quad Cities area?
  65. How much weight can I lose realistically in 1 month
  66. Special place for "Average" weight loss people?
  67. Trying to find the best diet
  68. What to do when food = love for your spouse?
  69. friday ostarA religious feast
  70. Losing weight after pregnancy
  71. Eating disorder symptoms...do they go hand-in-hand with weightloss?
  72. Topamax and food?
  73. desperate, exhausted, resentful and no support
  74. Weight fluctuations
  75. My husband is not supportive of my weightloss
  76. I'm tired of being obese, starting exercise program
  77. Just one of those days!
  78. Things naturally skinny people do...
  79. 11 weeks to lose
  80. eating below BMR is it bad?
  81. Belly Fat - Yum Yum - Leg of steel just keep growing
  82. The Up vs. Down Phenoma
  83. binge eating - no lbs lost in a week
  84. You Can’t Teach An Old Dog New Tricks Or Can You?
  85. FitBit advice please
  86. Rough Time
  87. Eating for work
  88. Absolutely, positively stuck. Help!
  89. uncomfortable feelings and use food to help
  90. March 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  91. Any plateau on a walking weight loss program?
  92. Measurements Down but Weight is Up?
  93. trying to push through...UGH
  94. Skinny things I'm looking forward to
  95. Found the best description of my diet in a 600 page book
  96. anyone have a reward they want?
  97. Dealing with Midnight Snacking
  98. I finally got it together
  99. Need a de-stress ritual
  100. Eating under calorie limit but still gaining
  101. When you get an injury
  102. I will never get out of the 160's :(
  103. Fell off the wagon...
  104. Here again
  105. This is not who I want to be
  106. defective Scale?
  107. Trying to stay motivated? Here is what helps me:
  108. I am writting this on behalf of my fiancée who cry s every morning on the scale
  109. Emotional eating
  110. Dividing calories throughout the day
  111. Screw the Scale!
  112. Weight will not come off!
  113. My diet - advice needed please?
  114. Extreme hunger carb/sugar craving during PMS
  115. Going to the bathroom and weight loss?
  116. Did I eat too much?
  117. Buying "Skinny Pants" As Motivation?
  118. HELP - I want Pizza
  119. perks
  120. I lost 20 pounds in a month and a half is that normal?
  121. Need Some Encouragement
  122. Feeling defeated after weight gain
  123. Need help/support/suggestions!
  124. Need to loss 100 pounds
  125. Things about Weight loss you are good at!!!
  126. Need to start watching carbs more closely
  127. Very interesting study
  128. Anyone else deliberately going slow?
  129. I can't seem to lose weight!
  130. For the love of Pete
  131. Justifications (Food Lies)
  132. Water retention -- how long?
  133. No Motivation
  134. Logical Monthly Goal?
  135. Hunger
  136. The scale won't go below 139!
  137. Nsv!
  138. Diet Slump!
  139. February 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  140. How to know accurately how much Calories you need?
  141. Everyone Welcome - Weight loss chart
  142. Increased calories and scale is moving again.....
  143. 577 pounds and looking for some advice
  144. Help me get out of my funk, im desperate
  145. Alot bigger than I thought I was....
  146. Need to lose weight but nothing is happening!
  147. Round 2! January 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome
  148. Bummed :(
  149. One week in Beast Mode and.....
  150. My Fish Tank!
  151. calories in a cupcake? 1, 2, 3.....go!
  152. 3 days with no weight loss
  153. Bad cold weight loss, real or not?
  154. Help Needed And Appreciated
  155. Hubby Having Trouble
  156. food weight question
  157. No variety in my diet
  158. No longer being the "fat" friend
  159. It is a lot harder this time around... What is your workout/daily caloric intake
  160. "Help"
  161. Tiny little victory
  162. Why did you pick your specific goal?
  163. Getting out of the 190s!
  164. Portion size help
  165. Who is trying to lose when they are close to a healthy BMI?
  166. NEW...introducing myself
  167. I don't know if this fitbit thing is good or bad.
  168. Help With My Weight Loss!
  169. Help for Those Who Feel Hopeless
  170. Should I give myself one cheat day?
  171. Whats your best TIP from 2014 to help others
  172. How did you survive the holidays?
  173. I need a pick me up/cheering section
  174. It finally sunk in - Im getting married!
  175. Please help me to help my sister
  176. How do I finally get to my goal?
  177. Just so annoyed
  178. A few thoughts on patience for the new year
  179. Hi, need some advice on how to start this new life.
  180. 2015 Weekly Weigh-in - Everyone Welcome!
  181. I don't look like I should be exercising!
  182. The first ten pounds
  183. January 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  184. I have become lost in my weight.
  185. The Venus Factor - Anyone here tried it?
  186. Different person after losing weight?
  187. Getting into Onederland
  188. Does cellulite ever go away??
  189. So how did you fare at Xmas?
  190. First 3 days
  191. Getting ready to have ankle surgery...
  192. Insomnia?
  193. Married and losing weight
  194. Weight loss support - new to here!
  195. "Are you on a diet?"
  196. When the scale won't budge...
  197. Staying out of the kitchen
  198. How to lose weight when you have no support
  199. How to get motivated through the day
  200. Cooking for your Health
  201. An age old problem...I'm sure many can relate... Stress Eating...
  202. Some Questions for those who have lost some or all of it!
  203. Post of shame
  204. Fear of losing weight - What if nothing changes after weight is gone?
  205. Enjoyed grocery shopping today
  206. "She's so fat she's like as big as you!"
  207. Feel a binge coming on
  208. 230/202/140 33 y.o. Anybody similar?
  209. Weight Change around TOM
  210. Struggled with weight, then found I was diabetic
  211. I'll be glad when I finally...
  212. BMI OF 42 - work out 6 times per week - gaining weight!!!
  213. Feeling Sick After Eating Certain Foods
  214. December 2014 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  215. Deep philosophical scale thoughts...
  216. How do I start? Work and school
  217. I regained weight and now I want to cry.
  218. Bride to be in shape
  219. Loose Skin?
  220. Do you tell people?
  221. Fat me lives in my mirror
  222. Struggling Emotionally
  223. How to fight chocolate and potato chip cravings???
  224. Upping calories after a week of VLCD
  225. Work as an obstacle
  226. Scale changes with temperature
  227. Why would this motivate me?
  228. Binge Eating after losing weight...
  229. Confidence and body image
  230. Why do I keep doing this to myself?
  231. New Goal
  232. What happened to the Blog Posts?
  233. What makes you fall?
  234. What are you enjoying most about your current weight loss?
  235. Restart after medicine weight gain - ugh
  236. Restarts and the guilt that comes with it.
  237. "Restarting" woes...
  238. In need of a buddy
  239. Well that was obvious eating for the wrong reasons....
  240. Holiday Eating Woes
  241. "Punishing" others with your diet?
  242. Newbie looking for insight
  243. Exercise and diet are seperate, so why do I abandon one when the other goes south?
  244. Getting Back To It, Need Ideas!
  245. Question about very low calorie diets
  246. Newbie here with lots of questions and starting to plateau
  247. Daily Accountability/Lifestyle Change - November 2014 - Everyone Welcome!
  248. How do I get motivation back
  249. How much have 3FC members lost so far? #2
  250. Question About Water Weight

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