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View Full Version : Weight Loss Support


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  1. TRYING to eat LESS!
  2. I don't know where to start
  3. Your Weight Loss Twin?
  4. Journey to Onederland!
  5. My legs are hurting and exhausted
  6. Help losing stomach fat and upper chest fat.
  7. Does the BMI standard ever make you feel discouraged?
  8. Is there a Quick Weight Loss thread?
  9. Do you live in an "artificial environment?"
  10. No motivation
  11. Not losing at all - 1200 calorie and low carb
  12. March 2016 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  13. Trying to lose 25 lbs
  14. Help for a dieter! (Ideal Protein)
  15. Confused
  16. This is so embarrassing. It's been almost a week since, well...advice?
  17. Abstaining From...
  18. HELP it's not coming off!
  19. No weigh in for 7 days accountability
  20. Jeans/Inches Question
  21. First Weigh In and Mixed Emotions
  22. If I'm not going to start today when will I ever?
  23. Happy Valentine's day
  24. Help!
  25. Weight Struggles
  26. Newbie : Support needed Meds and weight gain
  27. Trying my own diet
  28. Fuel up Before & After Workout
  29. High blood pressure causing depression
  30. Favorite weight loss motivation quotes!
  31. Metaphor for Habits
  32. Mini goal- 25lbs down!
  33. Facebook support group
  34. Looking for one person like me for support and feedback.
  35. instagram buddies?!
  36. February 2016 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  37. Help! I didnt lose any, but gained 0.1 lbs :(
  38. Unhealthy relationship with food and limitation. PLEASE HELP!
  39. New Getting out of the 160's Part 2
  40. Self-discovery re weight loss
  41. I WILL Pose "Semi-Nude" on May 1!
  42. In search of a daily fitness buddy (email, etc.)
  43. cooking light diet or mayo clinic diet
  44. Support & Accountability Buddies?
  45. Am I doing this right?
  46. Stupid Holidays
  47. Anyone from Georgia
  48. Diet plans and weight lose programs
  49. Support for those who love their sugary drinks!
  50. Anyone on Optifast?
  51. Thoughts on cravings---The struggle is REAL!
  52. Damaged metabolism: VERY depressed
  53. When do you begin to see the body sliding stop?
  54. Do you ever wonder if it's worth it?
  55. What's biggest challenge to getting the body you want?
  56. Coconut Oil benefits
  57. Workout routines? Please share yours!!
  58. Office Meals
  59. Up and down the 100 lb roller coaster
  60. January 2016 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  61. I don't know what to do anymore
  62. Back on the bandwagon! Looking for advice/support?
  63. I just don't have the energy...........
  64. Motivation through punishment
  65. help what am i doing wrong
  66. I over-eat and street-eat at night
  67. Is half your weight in oz for water intake still a thing?
  68. Drifter Plan
  69. Ughhhh
  70. Deflated
  71. Checked in now and then, busy, family crap.
  72. Family Meal Time Issue
  73. South beach for bathing suit at the beach
  74. Can't accept new weight
  75. Escaping the 140s!
  76. I'm 20 years old and I'm obese (around 380 probably more) my height is around 6'0 to
  77. Getting out of the 140's
  78. Stresssssss
  79. December 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  80. Accepting my life and moving forward
  81. Starting my diet today
  82. Thanksgiving Day is NOT an Excuse!
  83. All New "How Motivated Are You Today?" Holidays Edition
  84. Work around food?
  85. Fast Weight Loss in Five Simple Steps
  86. Sleep and carbs
  87. craving ice cream?
  88. What is wrong with me?
  89. Ugghh
  90. I'm bacckkk!
  91. Looking forward to a new start (again)
  92. This season's plans
  93. Getting Out of the 170s!
  94. I just don't know what to do ...
  95. Crying myself to sleep
  96. Help Please
  97. Any other Autism moms/dads here?
  98. Getting nowhere :(
  99. November 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  100. Yet another reason to hate getting periods!
  101. Why water helped me loose 140lbs
  102. Flippin' Father-in-Law. Grrrrr
  103. **NYU Nutrition survey participants needed!**
  104. Cooler weather making me hungry
  105. Are YOU a candy pimp???
  106. So you had a goal for the year and you are almost there? Please be my partner!
  107. After 10 years, I've been dumped :(
  108. Weekend urge to binge
  109. Losing weight...and hair. :(
  110. Photo documenting journey: when did you start to see change
  111. Introduction
  112. (Help) How many calories to have a day?
  113. have to go to a wedding party, nothing in my closet fits
  114. Feeling trapped + weight gain
  115. I want to cut out all junk food.
  116. I used to have other interests.....
  117. Wow!
  118. Bones!
  119. How To Be Healthy When Your Family Isn't?
  120. Feeling a little sad.
  121. Why do I get more cravings/hungrier when I eat >1200 calories/day?
  122. How bad is skipping breakfast?
  123. October 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  124. Day 1, must find my inner happiness.
  125. Need to update my ticker!
  126. Newbie. It is hard to keep the weight off.
  127. Cramps in Ideal protein?
  128. About to get my mom from airport and see her look of disappointment
  129. Newbies & beginners September 2015?!
  130. Feeling encouraged today.
  131. Anyone NOT weigh themselves?
  132. Dieting AND family dinners?
  133. Fat girl in wedding pictures
  134. daily meals feedback, please
  135. Throwing things out...
  136. Fat loss cannot be more than 2 lbs a week correct?
  137. cant stop
  138. Thoughts on EDNOS: BED & Orthorexia
  139. Looking for a weight loss buddy!
  140. Apple shapes, what works best for you?
  141. I hope this diet will work! Diet X
  142. Struggling w/the scale not moving
  143. Something that stopped you from an unhealthy eating moment?
  144. One year weight-loss journey-140 pounds Released
  145. Ack! Haven't wanted to eat junk for nearly 4 months... and then...
  146. How Committed Are You Today? (part 2)
  147. Bad anxiety, trying to stay on track
  148. Evenings and Nights Destroy Everything
  149. Can you message buddies? Any live chats?
  150. I am so angry all the time
  151. Dreading my mom's face when she sees me
  152. Just getting started - where do I begin
  153. All that work for one measly pound. How to be happy?
  154. Do measurements change first then weight?
  155. Calories, Working Out, and Macros
  156. I feel like crap despite my changes
  157. Day 1 here. Status: self hatred
  158. please help, anyone?
  159. September 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  160. What motivates you?
  161. Feeling really messed up.
  162. Good or bad idea?
  163. confused about my calorie intake and activity level. Help?
  164. The addictive nature of junk food
  165. Why do I have to change for respect?
  166. Can anyone tell me about weight loss w/vi-shape
  167. Sharing weight loss journey and when people start to see a "change"
  168. Feeling Stuck.
  169. Calorie Creep
  170. Starting! Buddy please?
  171. Onederland - the line in the sand support group - 2
  172. Before & After pics 120 pds down
  173. Is my eating habit healthy? Is it beneficial or harmful for my growing?
  174. Having trouble losing weight on Power90
  175. Depression
  176. Getting out of the 180's???
  177. Experiences with Gut Bacteria
  178. Has anyone tried weight loss hypnosis audio sessions?
  179. Excuses, Excuses -- Trying to diet with people who don't want to diet -- Rant
  180. Totally irrational, but don't you hate it when bathroom
  181. 7 Week Plateau Finally Over!
  182. Are people with carb addictions likely to have a tendency for other addictions too?
  183. One Month
  184. August 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  185. Former Pro-Ana...
  186. Tony Robbins' The Body You Deserve
  187. Weight Loss Confessions Part Deux
  188. My DAD doesn't care I lost some weight
  189. Has anyone done DietBet?
  190. Belly fat! Surgery the only fix?
  191. Starting diet again after holidays
  192. Confused about how many calories to eat?
  193. So many diets out there...it's overwhelming!
  194. I've fallen off the wagon.
  195. Weight Loss = MORE Cellulite??
  196. Tea Monster!
  197. so ANNOYED with myself
  198. It is possible to lose some serious weight with no plan; just "eat less and exercise"
  199. Frustrated. New fitness routine and weight gain
  200. It's been a REALLY rough road :(
  201. What's water weight and what isn't?
  202. Buying a new scale
  203. Whatsapp buddy
  204. Anybody on Sparkpeople?
  205. Add me! I would love some support :)
  206. Need encouragement to get through this plateau!
  207. I said I wouldn't get excited about milestones, but
  208. Strength Workout V Injuries
  209. PLEASE HELP... desperate to loose
  210. TMI-Adult material OMG it's happening again!!!
  211. Mothers apron belly... I've never been pregnant...
  212. Weighing in and Going Up
  213. I'm here for the long haul
  214. Please Help Me: I started exercising a month ago; now I want to eat the whole world.
  215. How do you deal with: "You're too skinny now, please stop. You look sick!"
  216. "You look so pretty now."
  217. Need support- wanting to emotional/binge eat
  218. How long will my weight loss be stopped?
  219. Losing steam due to schedule change
  220. Body Dismorphia
  221. Only eating when hungry is A LOT harder than I thought!!
  222. in need of some support/advice for staying motivated
  223. There are no thrill of milestones for me
  224. Active and Online Buddy Search
  225. Green Tea Extract
  226. 11 Pounds This month! 111 pounds total!
  227. Weightloss from giving up fast food
  228. 117 pounds lost and all I hear are negative comments.
  229. How to lose weight without depriving myself
  230. Not being hungry for more than 18 hours is that a concern
  231. When you diet and exercise, but your spouse gets bigger
  232. Definitely need some advice/support
  233. Stressed, tired, cannot lose weight
  234. 4th of July without overeating
  235. Getting sick sucks!!!!
  236. "Unintentional Sabotage" from a spouse?
  237. ? for KatMarie & those who have lost over 100lbs
  238. Hydrostatic Body fat testing
  239. To get a treadmill desk, standing desk, or just an ergonomic chair?
  240. Going to an "all inclusive" resort
  241. Plateaus in the same spot?
  242. Frustration 9 weeks into my diet
  243. The lowest size!
  244. Not able to lose my water weight?!
  245. Losing Pounds but not the Fat
  246. Anyone lose a lot just using moderation and healthy eating?
  247. Not Getting Down on Yourself
  248. July 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  249. Any trip tips?
  250. IBS and Diet!!!!!

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