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View Full Version : Weight Loss Support


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  1. Activity Trackers/Distance Walked
  2. Not feeling support in my home
  3. Feeling some relief
  4. I really think I'm okay with this Plateau...
  5. It started 6 weeks ago
  6. How do you deal with rude comments?
  7. Stopped a binge
  8. Help can't shake my food cravings
  9. Awkward question about losing your cloak of invisibility...
  10. Hey
  11. Really struggling with the marathon mindset
  12. Defining moments
  13. Proof that scales don't tell the whole story -183# in both pics
  14. Not losing weight - how much should I eat?
  15. I said "No" to food.
  16. I think my body hates me... Looking for some insight
  17. He thinks I'm pretty!
  18. Don't be afraid to switch up your plan
  19. Apparently the rules have changed
  20. Reaching out - need to break a bad eating pattern
  21. Is 20lbs in 3 months unreasonable?
  22. Food Addicts Support, contd.
  23. I know this is dumb however....I gained a pound
  24. I'm truly thinking of taking a hammer to my scale
  25. What markers do you use for deciding your goal?
  26. May 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  27. Where does today's weight loss go?
  28. Anyone Doing The Gabriel Method?
  29. Confusing weight gain
  30. Eating out dilemma
  31. I don't know what to do
  32. HOW am I still not losing?
  33. Even if I lose weight I'll still look fat
  34. Vicious emotional eating circle - anyone else?
  35. accidentally saw my weight at doctors - distressed.
  36. why am I so mad?
  37. Losing motivation
  38. Back at it again
  39. Is anyone using DailyBurn?
  40. Combating the early nights?
  41. I am at a complete plateau..
  42. Our Favorite Inspirational Quotes
  43. Why can't I lose weight?
  44. Nursing and loosing weight
  45. to cheat day... or not to cheat day
  46. Getting out of the 180's
  47. I Want A Homemade Chocolate Chip Cookie Like You Would Not Believe
  48. Is it my turn to be skinny?
  49. You know...
  50. fell off the wagon
  51. dreaded plateau
  52. Help gained back 10 pounds :( so defeated
  53. HELP! Need to get off binge cycle! :'( Looking for weight loss buddy!
  54. parents keep saying I "lost too much" (ed mention i guess?)
  55. Low Heart Rate Preventing Weight Loss?
  56. Real food vs diet food?
  57. I work in a Deli And I need to lose weight
  58. Finally realised why I binge eat, need help to stop it happening
  59. Need help stopping giving up
  60. loose 50 lbs
  61. Feeling like it will take forever! How do you deal with impatience?
  62. Need a little support and just want to moan.
  63. How do I remedy this?
  64. Back after a few years
  65. Blown Away by numbers
  66. waking up hungry in middle of night
  67. April 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  68. Fat Acceptance - your thoughts?
  69. Negative medical side effects to weight loss?
  70. Super serious and ready to start looking for a couple diet buddies! More info inside
  71. I wish we got bonus points
  72. help...
  73. Support
  74. The difference between low-carb and no-flour-no-sugar?
  75. Losing for the 4th time...anxiety at high weights
  76. Yeah I have a Sweet Tooth, so what?
  77. What is your poison this weekend??? Ever thing think of the calories in it?
  78. No More Timed Goals
  79. So I just undid 8 weeks of work in 3 days. Yay.
  80. i want chocolate
  81. Best walking shoes???
  82. Another 3 pounds down!
  83. Check my menu please?
  84. I cant put my pants on - Goals
  85. Increasing my calories
  86. not losing weight
  87. not losing weight
  88. Looking for friends Quad Cities area?
  89. How much weight can I lose realistically in 1 month
  90. Special place for "Average" weight loss people?
  91. Trying to find the best diet
  92. What to do when food = love for your spouse?
  93. friday ostarA religious feast
  94. Losing weight after pregnancy
  95. Eating disorder symptoms...do they go hand-in-hand with weightloss?
  96. Topamax and food?
  97. desperate, exhausted, resentful and no support
  98. Weight fluctuations
  99. My husband is not supportive of my weightloss
  100. I'm tired of being obese, starting exercise program
  101. Just one of those days!
  102. Things naturally skinny people do...
  103. 11 weeks to lose
  104. eating below BMR is it bad?
  105. Belly Fat - Yum Yum - Leg of steel just keep growing
  106. The Up vs. Down Phenoma
  107. binge eating - no lbs lost in a week
  108. You Can’t Teach An Old Dog New Tricks Or Can You?
  109. FitBit advice please
  110. Rough Time
  111. Eating for work
  112. Absolutely, positively stuck. Help!
  113. uncomfortable feelings and use food to help
  114. March 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  115. Any plateau on a walking weight loss program?
  116. Measurements Down but Weight is Up?
  117. trying to push through...UGH
  118. Skinny things I'm looking forward to
  119. Found the best description of my diet in a 600 page book
  120. anyone have a reward they want?
  121. Dealing with Midnight Snacking
  122. I finally got it together
  123. Need a de-stress ritual
  124. Eating under calorie limit but still gaining
  125. When you get an injury
  126. I will never get out of the 160's :(
  127. Fell off the wagon...
  128. Here again
  129. This is not who I want to be
  130. defective Scale?
  131. Trying to stay motivated? Here is what helps me:
  132. I am writting this on behalf of my fiancée who cry s every morning on the scale
  133. Emotional eating
  134. Dividing calories throughout the day
  135. Screw the Scale!
  136. Weight will not come off!
  137. My diet - advice needed please?
  138. Extreme hunger carb/sugar craving during PMS
  139. Going to the bathroom and weight loss?
  140. Did I eat too much?
  141. Buying "Skinny Pants" As Motivation?
  142. HELP - I want Pizza
  143. perks
  144. I lost 20 pounds in a month and a half is that normal?
  145. Need Some Encouragement
  146. Feeling defeated after weight gain
  147. Need help/support/suggestions!
  148. Need to loss 100 pounds
  149. Things about Weight loss you are good at!!!
  150. Need to start watching carbs more closely
  151. Very interesting study
  152. Anyone else deliberately going slow?
  153. I can't seem to lose weight!
  154. For the love of Pete
  155. Justifications (Food Lies)
  156. Water retention -- how long?
  157. No Motivation
  158. Logical Monthly Goal?
  159. Hunger
  160. The scale won't go below 139!
  161. Nsv!
  162. Diet Slump!
  163. February 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  164. How to know accurately how much Calories you need?
  165. Everyone Welcome - Weight loss chart
  166. Increased calories and scale is moving again.....
  167. 577 pounds and looking for some advice
  168. Help me get out of my funk, im desperate
  169. Alot bigger than I thought I was....
  170. Need to lose weight but nothing is happening!
  171. Round 2! January 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome
  172. Bummed :(
  173. One week in Beast Mode and.....
  174. My Fish Tank!
  175. calories in a cupcake? 1, 2, 3.....go!
  176. 3 days with no weight loss
  177. Bad cold weight loss, real or not?
  178. Help Needed And Appreciated
  179. Hubby Having Trouble
  180. food weight question
  181. No variety in my diet
  182. No longer being the "fat" friend
  183. It is a lot harder this time around... What is your workout/daily caloric intake
  184. "Help"
  185. Tiny little victory
  186. Why did you pick your specific goal?
  187. Getting out of the 190s!
  188. Portion size help
  189. Who is trying to lose when they are close to a healthy BMI?
  190. NEW...introducing myself
  191. I don't know if this fitbit thing is good or bad.
  192. Help With My Weight Loss!
  193. Help for Those Who Feel Hopeless
  194. Should I give myself one cheat day?
  195. Whats your best TIP from 2014 to help others
  196. How did you survive the holidays?
  197. I need a pick me up/cheering section
  198. It finally sunk in - Im getting married!
  199. Please help me to help my sister
  200. How do I finally get to my goal?
  201. Just so annoyed
  202. A few thoughts on patience for the new year
  203. Hi, need some advice on how to start this new life.
  204. 2015 Weekly Weigh-in - Everyone Welcome!
  205. I don't look like I should be exercising!
  206. The first ten pounds
  207. January 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  208. I have become lost in my weight.
  209. The Venus Factor - Anyone here tried it?
  210. Different person after losing weight?
  211. Getting into Onederland
  212. Does cellulite ever go away??
  213. So how did you fare at Xmas?
  214. First 3 days
  215. Getting ready to have ankle surgery...
  216. Insomnia?
  217. Married and losing weight
  218. Weight loss support - new to here!
  219. "Are you on a diet?"
  220. When the scale won't budge...
  221. Staying out of the kitchen
  222. How to lose weight when you have no support
  223. How to get motivated through the day
  224. Cooking for your Health
  225. An age old problem...I'm sure many can relate... Stress Eating...
  226. Some Questions for those who have lost some or all of it!
  227. Post of shame
  228. Fear of losing weight - What if nothing changes after weight is gone?
  229. Enjoyed grocery shopping today
  230. "She's so fat she's like as big as you!"
  231. Feel a binge coming on
  232. 230/202/140 33 y.o. Anybody similar?
  233. Weight Change around TOM
  234. Struggled with weight, then found I was diabetic
  235. I'll be glad when I finally...
  236. BMI OF 42 - work out 6 times per week - gaining weight!!!
  237. Feeling Sick After Eating Certain Foods
  238. December 2014 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  239. Deep philosophical scale thoughts...
  240. How do I start? Work and school
  241. I regained weight and now I want to cry.
  242. Bride to be in shape
  243. Loose Skin?
  244. Do you tell people?
  245. Fat me lives in my mirror
  246. Struggling Emotionally
  247. How to fight chocolate and potato chip cravings???
  248. Upping calories after a week of VLCD
  249. Work as an obstacle
  250. Scale changes with temperature

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