View Full Version : Weight Loss Support



  1. Food IS pleasure!
  2. Being away speaks volumes
  3. "I Don't Ever Want to Reach Goal."
  4. Impatient: When will others notice?
  5. Struggling with weight loss and stress
  6. When do you know when you are done?
  7. Introduction / looking for support / starting again
  8. Why Do U Want 2 Lose Weight???
  9. Rough spot
  10. Daily Accountability/Lifestyle Change - April 2014 - Everyone Welcome!
  11. Losing Weight on the Road
  12. Give Me Strength
  13. Everyone Weigh in 03/28/14
  14. Help getting started while working from home
  15. Emotional coping techniques
  16. A cycle of failure
  17. Do you feel like your really not losing weight?
  18. The Guilt Of Self Care & The Fear For Others
  19. Different strokes for different folks
  20. Join the June Challenge
  21. Regular updates from a failed dieter
  22. SOS:Intermittent fasting or calorie control?
  23. Accountability to June 2.
  24. which weight loss....
  25. Does BMI actually mean anything?
  26. difficulty *seeing* weight loss
  27. Tiny Habits Ted Talk
  28. Do fluctuations get you down?
  29. Will I ever be able to lose weight?
  30. The Constant Anguish that You Might Fail Again: Tips to get over it.
  31. Everyone Weigh in 03/21/14
  32. Where do you tend to lose first?
  33. Looking for motivation to keep going :(
  34. Wanted Help
  35. Impulsive Eating
  36. little motivation for gym
  37. Judgements on Your Weight Loss Approach [Venting]
  38. What kind of scale are you using?
  39. Is this normal or is it just me?
  40. I have fallen off the wagon
  41. Low calories, healthy eating, sweating hard, why has my weight lose virtual stopped?
  42. week long spring break at relative's house
  43. Struggling when life gets busy
  44. I feel like I keep starting over.
  45. Going nowhere, fast
  46. Just Saying!
  47. Starting Diet + Cravings - a rant I guess
  48. The start of a new me
  49. Have you ever been laughed at while working out?
  50. Changing Your "Self Identity" To Better Your Weight & Health?
  51. Everyone Weigh in 03/14/14
  52. Metabolic adaptation?
  53. No weight lost this week
  54. Addicted to diet sodas...
  55. some perspective...
  56. Going on a diet - to a certain point and no more
  57. Hopeless today
  58. The last 10-20 pounds, did you have big changes?
  59. obnoxious co-workers
  60. -30 lbs & feeling worse?
  61. Sara Lee snacks dilemma
  62. "Faturdays" as a reward. Thoughts?
  63. Disgusted with myself.
  64. Trouble getting over sugar addiction
  65. Newbie here: Wants to know easy diet ideas
  66. Tasting/Snacking While Cooking
  67. Love 3fc's site
  68. "I liked you better when you were fat"
  69. Frustrated over blue jeans
  70. Weightloss opens up an invitation for other peoples opinions?
  71. Increase of 2.5 lbs in a day :( Cannot figure out why :?:
  72. Anyone giving up coffee?
  73. Everyone Weigh in 03/07/14
  74. 1.5 lbs down
  75. Not getting in 1200 calories...questions about "starvation mode"
  76. Trying different "diets"
  77. Well...here I am again
  78. Does anyone eat the same thing every day?
  79. Obsession over the scale
  80. PMS and binging
  81. Suggestions for eating on a weird schedule?
  82. Griping and complaining ahead. Sorry!
  83. Everyone Weigh in 02/28/14
  84. I won't weigh, anyone else?
  85. Feeling BLAH!!
  86. Daily Accountability/Lifestyle Change - March 2014 - Everyone Welcome!
  87. I could really use support right now
  88. Hungry every 4 hours
  89. Bloating on birth control?
  90. Newbie looking for support
  91. Maybe abstinence (from junk food) is not a bad thing
  92. In need of Motivation ideas
  93. This can't be normal
  94. New Here =)
  95. Bogus diet tricks
  96. Your Changing Body
  97. Are you in a (weightloss) race?
  98. Do you stop eating after a certain time of day?
  99. Bat Wiings
  100. Those Pesty Girl Scouts
  101. Everyone Weigh in 02/21/14
  102. Well hello, old friends!
  103. Weddings are a drag
  104. Dealing with major life changes.
  105. 10lbs a month threads
  106. Really? I don't want it!!
  107. I don't know how to control cravings
  108. Too many treats
  109. Obsessively Good at Losing 20 lbs
  110. Eating disorder through proxy
  111. Getting appetite hormones in balance great aid to weight loss?
  112. Long Term Plateau
  113. Trying To Lose Weight and Working Retail?
  114. Unreasonable stress over weight loss / gain
  115. Everyone Weigh in 02/14/14
  116. Wore size 12 @ 172lbs, now sz 6@165 lbs WTH?
  117. What is your motive?
  118. Weight loss questions, need help!?
  119. Introduction + 10lbs challenge
  120. The highest I've ever been...
  121. Let's try one more time!
  122. Confessions and struggles...help
  123. Skinny Fat...what do I do??
  124. So, I need to eat more? Help! :)
  125. A Tiny Victory After The Holidays . . .
  126. Everyone Weigh in 02/07/14
  127. A curse called February
  128. How strict are you with condiments?
  129. Getting Out of the 160's!
  130. Again!
  131. Please Help! I'm so confused!
  132. Family and Self-Image
  133. I Lost My Oldest Son (28) to Obesity.
  134. Getting back on the horse-tips & tricks
  135. Self esteem = motivation killer?!?!?
  136. A letter to the scale.
  137. The weekends kill me..restarting again tomorrow =(
  138. Volumetrics Diet Info
  139. birth control and weight loss?
  140. Disheartened: 8lb gain in 2 weeks!
  141. Scared yet determined girl, about to start the weightloss journey!
  142. Confused about BMR...
  143. Just how bad is diet soda?
  144. I hate you toasted coconut almonds.
  145. Weight Scale Q
  146. Daily Accountability/Lifestyle Change - February 2014 - Everyone Welcome!
  147. Everyone Weigh in 01/30/14
  148. Skinny? Its all relative....
  149. Confused about what I should weigh.
  150. January 2014 newbies and co still going: Monthly Interview
  151. Am I possibly not eating enough?
  152. How do you feel when you look at your BEFORE before pictures?
  153. Thoughts on Weight Watchers
  154. Why can't I get motivated again!? HALP
  155. Scared to weigh
  156. Cheat days hurt.
  157. A long rant / whine
  158. If sugar is addictive - why try and eat it "moderately"
  159. Has anyone tried a juice fast?
  160. Help - i'm confused!
  161. Everyone Weigh in 01/24/14
  162. How are you FEELING when you diet?
  163. Goodbye to the 130's
  164. Circulation Question
  165. How do you keep weight loss momentum?
  166. Wean or Cold Turkey?
  167. Anyone else struggle with their diet on the weekends?
  168. Reading Food Labels
  169. Realistic goal for me by April?
  170. Over consumption of coffee
  171. Does WHAT I eat matter?
  172. How did you choose your GW?
  173. Weight loss journey
  174. Must we DIGITIZE our well-being?
  175. Are you low carb OR grain & sugar free and still NOT at goal?
  176. Why are we fat?
  177. Question about exercising and protein usage
  178. Mindful Eating - not falling for this
  179. Everyone Weigh in 01/17/14
  180. Can you be off plan by eating too little?
  181. Support and help needed
  182. What is the correct amt of grams of protein, carbs, etc on a 1200 cal diet?
  183. the scale is finally driving me nuts
  184. Dedication Vs Obsession
  185. Does anyone else feel like...?
  186. Mustering the will-power to implement a much-needed lifestyle change
  187. Reflections on what I have learned about weight loss being hard
  188. starting from scratch support please!
  189. Calorie counting
  190. Am I doing this right?
  191. super hungry at night after dinner
  192. If your goal is to lose weight, you might be approaching the whole thing wrong
  193. Should I be losing weight?
  194. Am I setting my self up for failure?
  195. In need of a boost
  196. Question for people triggered by sugar...
  197. Small victory
  198. It makes me a little crazy...
  199. Crazy cravings
  200. Detox starts tomorrow - support required
  201. Need advise and ideas...
  202. Getting past the first week?
  203. Starting out on journey
  204. The problem with week 2...
  205. Getting Out of the 150s - all ages and diets welcome
  206. I need to get over my roadblock !
  207. How I Lost 4 Pounds
  208. Everyone Weigh in 01/10/14
  209. Free Dinner Seminar?
  210. Eating just twice a day
  211. Other ways to measure progress?
  212. First Weigh in of the year and it sucks
  213. Frustrated and need support
  214. I weigh much more than I thought I did... :(
  215. I did it!!!
  216. Demotivated :(
  217. Getting over setbacks.. :(
  218. Opinions on how to pace my journey.
  219. What keeps you going?
  220. I desperately need support...
  221. Tips to Reduce Boredom Snacking?
  222. Water retention
  223. Suggestions for mini goal or NSV rewards
  224. Please analyze my plan.
  225. Daily Accountabilty Partner/Partners Needed
  226. Hungry all the time
  227. Office job, boyfriend, and smoker.
  228. 2014 Weekly Weigh in - EVERYONE welcome!
  229. Any tips for kicking the Christmas binge habit?
  230. this is my new beginning
  231. Is your mother overweight? Do you blame your parents at all?
  232. When you're sleep deprived?
  233. Why even try?
  234. A success and then a failure.
  235. Everyone Weigh in 01/02/14
  236. I want to stay fat because....
  237. Hoarding food
  238. Daily Accountability/Lifestyle Change - January 2014 - Everyone Welcome!
  239. Obese Family - I May Need to Move Out
  240. Last year's New Year Resolutions? This years?
  241. Regaining Portion Control with pre-packaged foods
  242. PCOS limbo
  243. Thankful For 3FC
  244. Weight Loss
  245. Got my Fitbit! Advice on how to use it please
  246. Is it ok to restrict calories the day after excessive calorie consumption?
  247. Losing weight with gallstones??
  248. I lost control for the first time in 3 months
  249. Everyone Weigh in 12/27/13
  250. Tally up. holiday gains and losses