View Full Version : Weight Loss Support



  1. Thank you to 3FC and everyone here!
  2. Back from holiday....
  3. Help ! Why can't I lose weight ?!
  4. Team Effort
  5. Daily Accountability/Lifestyle Change - September 2014 - Everyone Welcome!
  6. Looking 4 Weight Loss Buddies
  7. Guilty eating calories
  8. Anything but negative support, anything at all
  9. How has your face changed with weight loss?
  10. Alternating cabbage soup diet and Atkins. Thoughts please?
  11. Starting over, again?
  12. Midnight snack queen
  13. I stopped cardio and I'm finally losing weight!
  14. It's the "little things"
  15. Low carb diet for a month
  16. How is this even possible?
  17. Isn't it funny how the 2nd time is fatter?
  18. Has this ever happened to you?
  19. Food Guilt
  20. Maaaannnn
  21. Stuck in a rut and scared to gain all the weight back
  22. Drowning Sorrows in Food
  23. Cannot lose weight despite exercise and healthy eating
  24. Holiday starting tomorrow
  25. Drastic Dieting and Sustaining Weight Loss
  26. The September Challenge!!!
  27. Need short people! 5'0" female 167 pounds
  28. Trying to get back on track with friends!
  29. What is hunger?
  30. Random gain?
  31. Why can't I stay motivated???
  32. I dont know what to do :(
  33. Stuck
  34. Hasimotos and Weightloss Hardships
  35. Help from other grad students please!!
  36. Health concerns
  37. Cravings
  38. Struggling with jealousy from husband's weight loss
  39. Need Guidance
  40. The time you work out
  41. Back again :(
  42. Bridal Shower Hangover
  43. Completely lost
  44. My fitness pal question?
  45. 123 Success 2000 How do you maintain?
  46. Progress
  47. Here we go again
  48. Daily Accountability/Lifestyle Change - August 2014 - Everyone Welcome!
  49. I'm Back!!
  50. Body image
  51. Why can't I lose the weight? :( so sad/frustrated, feel like giving up..
  52. What does weight loss help you with vs. what it doesn't
  53. Eating everything on your plate
  54. Newbie needing encouragement...PLEASE!
  55. Weight loss buddy?
  56. Obese yesterday-overweight today-obese tomorrow
  57. I'm not sure which thread for menopause
  58. Fell off the wagon.
  59. Heartburn?
  60. Motivation Help
  61. Losing inches but not losing much weight?
  62. What a difference _______ makes!
  63. Surprised and sometimes not in a good way
  64. Weight loss and your period?
  65. Whoosh
  66. Realizing you're still obese
  67. UGH. So Freakin' Sad
  68. strategies to combat boredom eating???
  69. Needing New Ideas
  70. Does anyone else feel...lost?
  71. Extremely slow weight loss in a significant deficit
  72. Handling a vacation?
  73. Losing ten pounds in one month? Realistic or not?
  74. Letting go of the WEIGHT and a RELATIONSHIP
  75. Stuck again already?
  76. I can't beleive it!!!
  77. losing weight after trauma-induced binge eating disorder
  78. Need Help Making It Past the First Week!
  79. "Reasons" and "justifications" for overeating...do you find those quotes hurtful?
  80. Self Esteem: Is it aging or eating?
  81. has anyone here tried EMDR?
  82. All this crap food at work!
  83. Silly question but…
  84. Help! I need some encouragement!
  85. Not sure what I'm doing wrong
  86. Exercise Embarrassment Tears
  87. 6 lbs in one day?
  88. I slipped... big time.
  89. My story
  90. Hunger or Craving?
  91. Need some ongoing motivation to get from 89kg to 75kg
  92. Sticking to healthy habits while staying with my parentes- Please help!
  93. Body for Life 3.5 weeks in
  94. Suggestions and encouragement needed!
  95. One meal a day, anyone? Experience?
  96. Need some experienced advice
  97. About to give up!
  98. Sugar addiction?
  99. Under budget for day - splurge?
  100. Plateau
  101. better scale?
  102. Don't Ever Give Up! :)
  103. Just Looking to start a small support group
  104. Finding Motivation
  105. Angry at myself
  106. ugh, had a pretty rough week and a half
  107. For those of you who have reached your goal, are you as happy as you imagined?
  108. Nothing works
  109. Residual self-image
  110. Need some motivation/cheering section
  111. The "right kind of fat"
  112. Motivation needed!!!
  113. Facing a surgery, need some tips
  114. Reality Check in Photos on the Beach
  115. Anyone have tips for the last few pounds?
  116. Is walking "enough" to lose weight? I'm so discouraged!
  117. So embarrassed
  118. Diet tips? Little or big
  119. The Obese Me Is Finally Dead
  120. I've started over and over again..
  121. Nutrient density vs calories
  122. What works?
  123. Stand up!
  124. How to eat like a normal person?
  125. Exercise lots but not losing weight?
  126. *Sigh*
  127. Ambushed! Pissed!! Help!!!
  128. Daily Accountability/Lifestyle Change - July 2014 - Everyone Welcome!
  129. From children you hear the truth...
  130. Continuing the motivation after hitting a big goal
  131. Lose Weight Before School Begins!
  132. Exhaustion and apathy
  133. Need a Weight Loss Buddy
  134. Celebrating a milestone without food
  135. TOM and weight loss
  136. Meh.
  137. Support is amazing.
  138. Back again...
  139. Happy to see my bat wings returning?
  140. Question for tall people...
  141. Impossible to budge plateau!
  142. Weight loss and sleep
  143. I didn't gain back any weight!!!
  144. Feeling disgusted and frustrated
  145. bitterness in marriage
  146. First time having to lose weight, any advice? :?:
  147. I surrender
  148. BMI made me feel bad again
  149. Join me in tracking our successful summer
  150. Me and my back fat grrrrr
  151. If I can go do it...so can you!
  152. "What is the DEAL with doctors' scales vs. home scales?" she asked in all seriousness
  153. New to this site, in need of help/support.
  154. Had a slip up and..
  155. Sometimes Tweaks are Needed
  156. Do you really know what you look like?
  157. Sigh, back and fatter
  158. Weight gain with heat - don't sweat it!
  159. Any Asian chicks?
  160. Dining hall food has lots of carbs!
  161. "Food babies" when you get close to goal??
  162. What do you do on days that your hungrier?
  163. Is a nutritionist worth it?
  164. How can my stomach possibly be grumbling?
  165. Strange or random goals.
  166. Keeping a Food Journal
  167. Can anyone help me with watermelon?
  168. Eat, treat, cheat
  169. What's it going to take?
  170. Why doesn't anyone notice?!
  171. Im not a cheat...Im not!
  172. If it ain't broke...
  173. Positivity Train
  174. Need some encouragement, celebrity photos
  175. plateau - tried everything!
  176. Long break in my journey. Re-motivating?
  177. I am in need of help
  178. Does anyone have an addiction that is healthy?
  179. Feeling discouraged...
  180. Looking at photos of myself when I was thin and I thought I was fat
  181. Day 1: Feeling Good!
  182. The Expense of being healthy.
  183. What advantages do you have on this journey?
  184. Just wondering…
  185. Real life choices
  186. Frustrated!
  187. what the EFF is this all about?!?!?!
  188. Happy Dances
  189. Had a mini brag with myself
  190. Getting out of the 190s!
  191. Had a bit of a slip up
  192. What makes food an addiction
  193. Frustrated
  194. Menopause...... Damn you!!!!!
  195. Such support on here!!!!!
  196. now that I'm close to goal...
  197. I'm back and bigger than before for the 80th time.
  198. Mindset
  199. Reverse before and after photos
  200. Daily Accountability/Lifestyle Change - June 2014 - Everyone Welcome!
  201. Need help and support!
  202. June - Daily weigh in
  203. Food cravings: to obey or not to obey
  204. Emotional/binge Eating
  205. Hubby is sickeningly sane
  206. Endomorph!! Needing advice
  207. BIA Scale sorcery
  208. Is my friend bullying me?
  209. Watching everyone else eat foods I crave
  210. Weird side effects of weight loss?
  211. Update & Water Weight question
  212. OMG... I just did it... I posted the real me!
  213. Everyone Weigh in 05/23/14
  214. realization
  215. Returning Member
  216. How long can you hold onto water anyway?
  217. Cause Of Weight Gain And How To Lose It In Just Two Weeks!
  218. Tired of being overweight!
  219. Anyone else have this bad habit?
  220. Bra-size unchanged!
  221. Getting out of the 160's - all ages/diets
  222. Happy
  223. Staying the same weight for over a year...but that's not a good thing. :/
  224. 6kg in 6weeks?
  225. New Accountability Thread!
  226. Everyone Weigh in 05/16/14
  227. Daily Net Calories Question
  228. Frustrated Already!
  229. What do you guys do when you're on vacation?
  230. Weightloss or inches??
  231. At the end of my rope... can't deal with this anymore
  232. Found my problem with food
  233. I've been in denial...
  234. Hips Hips Hips! Help? Anyone?
  235. Do people around you know your trying to lose weight?
  236. Everyone Weigh in 05/09/14
  237. First day on recovery plan
  238. Annoyed...just...annoyed
  239. Why do people keep hating on exercise?
  240. Watermelon
  241. Activity Tracker - Can't decide
  242. Eating TDEE
  243. BF told me I "could lose a couple of pounds"
  244. Perfection shouldn't be the goal
  245. If starvation mode is a myth, then...
  246. Cranial correction!
  247. Weight distribution as we age
  248. Exercise - an appetite suppressant or appetite stimulant?
  249. Everyone Weigh in 05/02/14
  250. Dealing With Jealousy