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View Full Version : Weight Loss Support


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  1. Going to an "all inclusive" resort
  2. Plateaus in the same spot?
  3. Frustration 9 weeks into my diet
  4. The lowest size!
  5. Not able to lose my water weight?!
  6. Losing Pounds but not the Fat
  7. Anyone lose a lot just using moderation and healthy eating?
  8. Not Getting Down on Yourself
  9. July 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  10. Any trip tips?
  11. IBS and Diet!!!!!
  12. I got asked if I was pregnant at work THREE seperate times
  13. Took a sneak look-now down 108 pounds! 9mo.&18days
  14. Losing Motivation
  15. why is exercise so difficult and how am i supposed to keep this up
  16. New here and my goal is to lose 2 pounds per week
  17. I am a newbie and have a long way to go!!
  18. Hungry!
  19. Taking a cheat.. week.. how bad is it?
  20. Cheat days : maintaining sanity or slippery slope?
  21. I've only lost a little weight but my undies are too big! Anyone else?
  22. Food and guilt, can you relate?
  23. Question about calories, low-carb, and no-flour-no-sugar
  24. It's been a good day.
  25. I think I expect too much of myself.
  26. Terrified of getting loose skin!
  27. Last time I hope
  28. Starting this journey
  29. Just beginning. .. Help
  30. Anyone else's body do worse when eating less?
  31. Losing weight but feel fatter than ever
  32. First plateau since starting and am super annoyed
  33. Ever had people tell you that they prefer you with extra weight………….?
  34. Falling off the wagon and getting back into shape again with a 12 WK challenge
  35. Looking so, so much bigger in photos
  36. starting to get discouraged
  37. Scale is finally going down - new birth control pill
  38. A million goals. I've gone loopy with the weight loss.
  39. My mom had a heart attack and it shouldn't catch me off guard
  40. I need to let go of my past weight losses
  41. Secret Sugar Film
  42. Why isn't the scale matching my calories?
  43. For Everyone: How did YOU get through that first diet week hunger?
  44. I have a problem
  45. 3 Fried Chicken Meals, last yr, 6mo ago & Today!
  46. Pinching ear to control appetite?
  47. *grizzle grizzle*
  48. How committed are you today?
  49. Having a hard time
  50. How to deal with negative weight loss comments?
  51. Venting, clothes shopping stress
  52. What do you love/hate about weight loss?
  53. How to fight cravings?
  54. Plateau Frustration
  55. How articles of clothes sometimes tell the best story
  56. An oldie.
  57. The Scale Is Ruining My Motivation.
  58. Maybe my issue is family, not weight..
  59. Regained it all after 10 years maintenance.
  60. All or Nothing
  61. The carb debate is "trickier" than I thought.
  62. Clothes Fitting Different Going Down?!
  63. June 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  64. Kind of a backhanded NSV
  65. Why does regain happen so fast?
  66. AAAH!!! Cravings!!!
  67. Wondering how people are that I used to know here
  68. Getting to the One-der land
  69. Dog ear boobies
  70. A small triumph
  71. Just started 3 weeks ago.
  72. Regained it all
  73. Is exercise the key?
  74. Self Sabotaging Mental block brand new insecurities... please help :(
  75. Am I being a silly newbie juicer?
  76. And again, and again...
  77. Activity Trackers/Distance Walked
  78. Not feeling support in my home
  79. Feeling some relief
  80. I really think I'm okay with this Plateau...
  81. It started 6 weeks ago
  82. How do you deal with rude comments?
  83. Stopped a binge
  84. Help can't shake my food cravings
  85. Awkward question about losing your cloak of invisibility...
  86. Hey
  87. Really struggling with the marathon mindset
  88. Defining moments
  89. Proof that scales don't tell the whole story -183# in both pics
  90. Not losing weight - how much should I eat?
  91. I said "No" to food.
  92. I think my body hates me... Looking for some insight
  93. He thinks I'm pretty!
  94. Don't be afraid to switch up your plan
  95. Apparently the rules have changed
  96. Reaching out - need to break a bad eating pattern
  97. Is 20lbs in 3 months unreasonable?
  98. Food Addicts Support, contd.
  99. I know this is dumb however....I gained a pound
  100. I'm truly thinking of taking a hammer to my scale
  101. What markers do you use for deciding your goal?
  102. May 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  103. Where does today's weight loss go?
  104. Anyone Doing The Gabriel Method?
  105. Confusing weight gain
  106. Eating out dilemma
  107. I don't know what to do
  108. HOW am I still not losing?
  109. Even if I lose weight I'll still look fat
  110. Vicious emotional eating circle - anyone else?
  111. accidentally saw my weight at doctors - distressed.
  112. why am I so mad?
  113. Losing motivation
  114. Back at it again
  115. Is anyone using DailyBurn?
  116. Combating the early nights?
  117. I am at a complete plateau..
  118. Our Favorite Inspirational Quotes
  119. Why can't I lose weight?
  120. Nursing and loosing weight
  121. to cheat day... or not to cheat day
  122. Getting out of the 180's
  123. I Want A Homemade Chocolate Chip Cookie Like You Would Not Believe
  124. Is it my turn to be skinny?
  125. You know...
  126. fell off the wagon
  127. dreaded plateau
  128. Help gained back 10 pounds :( so defeated
  129. HELP! Need to get off binge cycle! :'( Looking for weight loss buddy!
  130. parents keep saying I "lost too much" (ed mention i guess?)
  131. Low Heart Rate Preventing Weight Loss?
  132. Real food vs diet food?
  133. I work in a Deli And I need to lose weight
  134. Finally realised why I binge eat, need help to stop it happening
  135. Need help stopping giving up
  136. loose 50 lbs
  137. Feeling like it will take forever! How do you deal with impatience?
  138. Need a little support and just want to moan.
  139. How do I remedy this?
  140. Back after a few years
  141. Blown Away by numbers
  142. waking up hungry in middle of night
  143. April 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  144. Fat Acceptance - your thoughts?
  145. Negative medical side effects to weight loss?
  146. Super serious and ready to start looking for a couple diet buddies! More info inside
  147. I wish we got bonus points
  148. help...
  149. Support
  150. The difference between low-carb and no-flour-no-sugar?
  151. Losing for the 4th time...anxiety at high weights
  152. Yeah I have a Sweet Tooth, so what?
  153. What is your poison this weekend??? Ever thing think of the calories in it?
  154. No More Timed Goals
  155. So I just undid 8 weeks of work in 3 days. Yay.
  156. i want chocolate
  157. Best walking shoes???
  158. Another 3 pounds down!
  159. Check my menu please?
  160. I cant put my pants on - Goals
  161. Increasing my calories
  162. not losing weight
  163. not losing weight
  164. Looking for friends Quad Cities area?
  165. How much weight can I lose realistically in 1 month
  166. Special place for "Average" weight loss people?
  167. Trying to find the best diet
  168. What to do when food = love for your spouse?
  169. friday ostarA religious feast
  170. Losing weight after pregnancy
  171. Eating disorder symptoms...do they go hand-in-hand with weightloss?
  172. Topamax and food?
  173. desperate, exhausted, resentful and no support
  174. Weight fluctuations
  175. My husband is not supportive of my weightloss
  176. I'm tired of being obese, starting exercise program
  177. Just one of those days!
  178. Things naturally skinny people do...
  179. 11 weeks to lose
  180. eating below BMR is it bad?
  181. Belly Fat - Yum Yum - Leg of steel just keep growing
  182. The Up vs. Down Phenoma
  183. binge eating - no lbs lost in a week
  184. You Can’t Teach An Old Dog New Tricks Or Can You?
  185. FitBit advice please
  186. Rough Time
  187. Eating for work
  188. Absolutely, positively stuck. Help!
  189. uncomfortable feelings and use food to help
  190. March 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  191. Any plateau on a walking weight loss program?
  192. Measurements Down but Weight is Up?
  193. trying to push through...UGH
  194. Skinny things I'm looking forward to
  195. Found the best description of my diet in a 600 page book
  196. anyone have a reward they want?
  197. Dealing with Midnight Snacking
  198. I finally got it together
  199. Need a de-stress ritual
  200. Eating under calorie limit but still gaining
  201. When you get an injury
  202. I will never get out of the 160's :(
  203. Fell off the wagon...
  204. Here again
  205. This is not who I want to be
  206. defective Scale?
  207. Trying to stay motivated? Here is what helps me:
  208. I am writting this on behalf of my fiancée who cry s every morning on the scale
  209. Emotional eating
  210. Dividing calories throughout the day
  211. Screw the Scale!
  212. Weight will not come off!
  213. My diet - advice needed please?
  214. Extreme hunger carb/sugar craving during PMS
  215. Going to the bathroom and weight loss?
  216. Did I eat too much?
  217. Buying "Skinny Pants" As Motivation?
  218. HELP - I want Pizza
  219. perks
  220. I lost 20 pounds in a month and a half is that normal?
  221. Need Some Encouragement
  222. Feeling defeated after weight gain
  223. Need help/support/suggestions!
  224. Need to loss 100 pounds
  225. Things about Weight loss you are good at!!!
  226. Need to start watching carbs more closely
  227. Very interesting study
  228. Anyone else deliberately going slow?
  229. I can't seem to lose weight!
  230. For the love of Pete
  231. Justifications (Food Lies)
  232. Water retention -- how long?
  233. No Motivation
  234. Logical Monthly Goal?
  235. Hunger
  236. The scale won't go below 139!
  237. Nsv!
  238. Diet Slump!
  239. February 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  240. How to know accurately how much Calories you need?
  241. Everyone Welcome - Weight loss chart
  242. Increased calories and scale is moving again.....
  243. 577 pounds and looking for some advice
  244. Help me get out of my funk, im desperate
  245. Alot bigger than I thought I was....
  246. Need to lose weight but nothing is happening!
  247. Round 2! January 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome
  248. Bummed :(
  249. One week in Beast Mode and.....
  250. My Fish Tank!

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