View Full Version : Weight Loss Support

  1. First Week Anxiety
  2. Does anyone else go through this...?
  3. NO motivation.... I need a kick in the butt
  4. Is counting calories a must?
  5. Hunger!
  6. Did detoxing help you??
  7. *New* Getting out of the 160s!!
  8. Just getting started.....
  9. Skipping Holidays
  10. Back with 40 pounds to lose
  11. Another binge thread
  12. Struggling to eat.
  13. Non-Food Rewards
  14. Do You Have a Dysfunctional Relationship With Food?
  15. Question:
  16. Vanity pounds
  17. To lose NINE pounds by Halloween...
  18. Hi Everyone :-)
  19. On "will power" and "personal responsibility"
  20. The NEW getting out of 150's
  21. Finances, and not eating out so much
  22. What are your incentives for losing weight?
  23. Get me out of my funk
  24. still dieting, no more weight loss...
  25. Daily Accountability/Lifestyle Change - October 2014 - Everyone Welcome!
  26. Favorite Nutrition Tracker?
  27. Finding it harder this time around.
  28. Juicing???
  29. Trip to the Tailor got me feeling so down:(
  30. Help! I get A LOT of food as gifts!
  31. new and dont know where to begin
  32. Motivation Monday
  33. Still obese
  34. at the bottom.
  35. Advice for Calories Intake and Losing Weight Gradually
  36. The Plus Side - New Look for Full-Figured Fashion
  37. Forgive me, Scale, for I have sinned...
  38. How much weight did you lose before people started noticing?
  39. For those who are at the finish line....
  40. Those last 50lbs...
  41. dreaded last 20
  42. What do you do if your weight loss buddy is struggling?
  43. This is so disheartening! :(
  44. Why am i Gaining weight?!
  45. Obsessed with food.
  46. Is a calorie a calorie or not?
  47. weekend bender to vegas, and I was bad
  48. Revaluating my plan, would appreciate some input
  49. Does where you hang out increase your food intake?
  50. New here!
  51. Unlimited champagne brunch tomorrow
  52. Just got back from the store
  53. Weight training but not losing fat pls help!
  54. Scale showing a large range of weight !!!!
  55. lost motivation for a year
  56. Ideal Protein Diet ~ no inches lost in past 2 weeks
  57. My scale needs to be fired!
  58. Milestones!
  59. leaving the 200s for the unknown
  60. September impatience .....
  61. 200 days ago
  62. Calorie deficit question.....
  63. SO ANGRY (primarily venting)
  64. Feeling sick when eating first bites
  65. Any MISFIT SHINE users?
  66. Losing too fast?
  67. So frustrated with myself!
  68. Libido loss?
  69. Hungry at night
  70. What are some weight loss struggles that you have overcome & learned from?
  71. Me vs. Bridesmaid Dress
  72. Frustrated
  73. Thank you to 3FC and everyone here!
  74. Back from holiday....
  75. Help ! Why can't I lose weight ?!
  76. Team Effort
  77. Daily Accountability/Lifestyle Change - September 2014 - Everyone Welcome!
  78. Looking 4 Weight Loss Buddies
  79. Guilty eating calories
  80. Anything but negative support, anything at all
  81. How has your face changed with weight loss?
  82. Alternating cabbage soup diet and Atkins. Thoughts please?
  83. Starting over, again?
  84. Midnight snack queen
  85. I stopped cardio and I'm finally losing weight!
  86. It's the "little things"
  87. Low carb diet for a month
  88. How is this even possible?
  89. Isn't it funny how the 2nd time is fatter?
  90. Has this ever happened to you?
  91. Food Guilt
  92. Maaaannnn
  93. Stuck in a rut and scared to gain all the weight back
  94. Drowning Sorrows in Food
  95. Cannot lose weight despite exercise and healthy eating
  96. Holiday starting tomorrow
  97. Drastic Dieting and Sustaining Weight Loss
  98. The September Challenge!!!
  99. Need short people! 5'0" female 167 pounds
  100. Trying to get back on track with friends!
  101. What is hunger?
  102. Random gain?
  103. Why can't I stay motivated???
  104. I dont know what to do :(
  105. Stuck
  106. Hasimotos and Weightloss Hardships
  107. Help from other grad students please!!
  108. Health concerns
  109. Cravings
  110. Struggling with jealousy from husband's weight loss
  111. Need Guidance
  112. The time you work out
  113. Back again :(
  114. Bridal Shower Hangover
  115. Completely lost
  116. My fitness pal question?
  117. 123 Success 2000 How do you maintain?
  118. Progress
  119. Here we go again
  120. Daily Accountability/Lifestyle Change - August 2014 - Everyone Welcome!
  121. I'm Back!!
  122. Body image
  123. Why can't I lose the weight? :( so sad/frustrated, feel like giving up..
  124. What does weight loss help you with vs. what it doesn't
  125. Eating everything on your plate
  126. Newbie needing encouragement...PLEASE!
  127. Weight loss buddy?
  128. Obese yesterday-overweight today-obese tomorrow
  129. I'm not sure which thread for menopause
  130. Fell off the wagon.
  131. Heartburn?
  132. Motivation Help
  133. Losing inches but not losing much weight?
  134. What a difference _______ makes!
  135. Surprised and sometimes not in a good way
  136. Weight loss and your period?
  137. Whoosh
  138. Realizing you're still obese
  139. UGH. So Freakin' Sad
  140. strategies to combat boredom eating???
  141. Needing New Ideas
  142. Does anyone else feel...lost?
  143. Extremely slow weight loss in a significant deficit
  144. Handling a vacation?
  145. Losing ten pounds in one month? Realistic or not?
  146. Letting go of the WEIGHT and a RELATIONSHIP
  147. Stuck again already?
  148. I can't beleive it!!!
  149. losing weight after trauma-induced binge eating disorder
  150. Need Help Making It Past the First Week!
  151. "Reasons" and "justifications" for you find those quotes hurtful?
  152. Self Esteem: Is it aging or eating?
  153. has anyone here tried EMDR?
  154. All this crap food at work!
  155. Silly question butů
  156. Help! I need some encouragement!
  157. Not sure what I'm doing wrong
  158. Exercise Embarrassment Tears
  159. 6 lbs in one day?
  160. I slipped... big time.
  161. My story
  162. Hunger or Craving?
  163. Need some ongoing motivation to get from 89kg to 75kg
  164. Sticking to healthy habits while staying with my parentes- Please help!
  165. Body for Life 3.5 weeks in
  166. Suggestions and encouragement needed!
  167. One meal a day, anyone? Experience?
  168. Need some experienced advice
  169. About to give up!
  170. Sugar addiction?
  171. Under budget for day - splurge?
  172. Plateau
  173. better scale?
  174. Don't Ever Give Up! :)
  175. Just Looking to start a small support group
  176. Finding Motivation
  177. Angry at myself
  178. ugh, had a pretty rough week and a half
  179. For those of you who have reached your goal, are you as happy as you imagined?
  180. Nothing works
  181. Residual self-image
  182. Need some motivation/cheering section
  183. The "right kind of fat"
  184. Motivation needed!!!
  185. Facing a surgery, need some tips
  186. Reality Check in Photos on the Beach
  187. Anyone have tips for the last few pounds?
  188. Is walking "enough" to lose weight? I'm so discouraged!
  189. So embarrassed
  190. Diet tips? Little or big
  191. The Obese Me Is Finally Dead
  192. I've started over and over again..
  193. Nutrient density vs calories
  194. What works?
  195. Stand up!
  196. How to eat like a normal person?
  197. Exercise lots but not losing weight?
  198. *Sigh*
  199. Ambushed! Pissed!! Help!!!
  200. Daily Accountability/Lifestyle Change - July 2014 - Everyone Welcome!
  201. From children you hear the truth...
  202. Continuing the motivation after hitting a big goal
  203. Lose Weight Before School Begins!
  204. Exhaustion and apathy
  205. Need a Weight Loss Buddy
  206. Celebrating a milestone without food
  207. TOM and weight loss
  208. Meh.
  209. Support is amazing.
  210. Back again...
  211. Happy to see my bat wings returning?
  212. Question for tall people...
  213. Impossible to budge plateau!
  214. Weight loss and sleep
  215. I didn't gain back any weight!!!
  216. Feeling disgusted and frustrated
  217. bitterness in marriage
  218. First time having to lose weight, any advice? :?:
  219. I surrender
  220. BMI made me feel bad again
  221. Join me in tracking our successful summer
  222. Me and my back fat grrrrr
  223. If I can go do can you!
  224. "What is the DEAL with doctors' scales vs. home scales?" she asked in all seriousness
  225. New to this site, in need of help/support.
  226. Had a slip up and..
  227. Sometimes Tweaks are Needed
  228. Do you really know what you look like?
  229. Sigh, back and fatter
  230. Weight gain with heat - don't sweat it!
  231. Any Asian chicks?
  232. Dining hall food has lots of carbs!
  233. "Food babies" when you get close to goal??
  234. What do you do on days that your hungrier?
  235. Is a nutritionist worth it?
  236. How can my stomach possibly be grumbling?
  237. Strange or random goals.
  238. Keeping a Food Journal
  239. Can anyone help me with watermelon?
  240. Eat, treat, cheat
  241. What's it going to take?
  242. Why doesn't anyone notice?!
  243. Im not a cheat...Im not!
  244. If it ain't broke...
  245. Positivity Train
  246. Need some encouragement, celebrity photos
  247. plateau - tried everything!
  248. Long break in my journey. Re-motivating?
  249. I am in need of help
  250. Does anyone have an addiction that is healthy?