View Full Version : Weight Loss Support



  1. Eat, treat, cheat
  2. What's it going to take?
  3. Why doesn't anyone notice?!
  4. Im not a cheat...Im not!
  5. If it ain't broke...
  6. Positivity Train
  7. Need some encouragement, celebrity photos
  8. plateau - tried everything!
  9. Long break in my journey. Re-motivating?
  10. I am in need of help
  11. Does anyone have an addiction that is healthy?
  12. Feeling discouraged...
  13. Looking at photos of myself when I was thin and I thought I was fat
  14. Day 1: Feeling Good!
  15. The Expense of being healthy.
  16. What advantages do you have on this journey?
  17. Just wondering…
  18. Real life choices
  19. Frustrated!
  20. what the EFF is this all about?!?!?!
  21. Happy Dances
  22. Had a mini brag with myself
  23. Getting out of the 190s!
  24. Had a bit of a slip up
  25. What makes food an addiction
  26. Frustrated
  27. Menopause...... Damn you!!!!!
  28. Such support on here!!!!!
  29. now that I'm close to goal...
  30. I'm back and bigger than before for the 80th time.
  31. Mindset
  32. Reverse before and after photos
  33. Daily Accountability/Lifestyle Change - June 2014 - Everyone Welcome!
  34. Need help and support!
  35. June - Daily weigh in
  36. Food cravings: to obey or not to obey
  37. Emotional/binge Eating
  38. Hubby is sickeningly sane
  39. Endomorph!! Needing advice
  40. BIA Scale sorcery
  41. Is my friend bullying me?
  42. Watching everyone else eat foods I crave
  43. Weird side effects of weight loss?
  44. Update & Water Weight question
  45. OMG... I just did it... I posted the real me!
  46. Everyone Weigh in 05/23/14
  47. realization
  48. Returning Member
  49. How long can you hold onto water anyway?
  50. Cause Of Weight Gain And How To Lose It In Just Two Weeks!
  51. Tired of being overweight!
  52. Anyone else have this bad habit?
  53. Bra-size unchanged!
  54. Getting out of the 160's - all ages/diets
  55. Happy
  56. Staying the same weight for over a year...but that's not a good thing. :/
  57. 6kg in 6weeks?
  58. New Accountability Thread!
  59. Everyone Weigh in 05/16/14
  60. Daily Net Calories Question
  61. Frustrated Already!
  62. What do you guys do when you're on vacation?
  63. Weightloss or inches??
  64. At the end of my rope... can't deal with this anymore
  65. Found my problem with food
  66. I've been in denial...
  67. Hips Hips Hips! Help? Anyone?
  68. Do people around you know your trying to lose weight?
  69. Everyone Weigh in 05/09/14
  70. First day on recovery plan
  71. Annoyed...just...annoyed
  72. Why do people keep hating on exercise?
  73. Watermelon
  74. Activity Tracker - Can't decide
  75. Eating TDEE
  76. BF told me I "could lose a couple of pounds"
  77. Perfection shouldn't be the goal
  78. If starvation mode is a myth, then...
  79. Cranial correction!
  80. Weight distribution as we age
  81. Exercise - an appetite suppressant or appetite stimulant?
  82. Everyone Weigh in 05/02/14
  83. Dealing With Jealousy
  84. Why don't I have a beginner's whoosh?
  85. So did your stomach area shrink as you lost weight?
  86. Have I Undone All My Progress?
  87. Falling Apart...Advice...Please?
  88. Measuring by Clothing Size - I don't get it
  89. "Only this (insert name of food here) won't make me fat." Or will it?!
  90. No weight loss success. :(
  91. Daily Accountability/Lifestyle Change - May 2014 - Everyone Welcome!
  92. Truly confused by Lyle Mcdonald and Keto Diets Do and Donts
  93. This diet hack has reduced my overall calorie intake by 30%
  94. How much weight did you have to lose...
  95. Wanted to share a small success
  96. Been maintaining for a month but I still want to lose!
  97. Breakfast/hunger control
  98. The REUNION thread - Everyone welcome!
  99. Weight loss efforts starting to feel too tough
  100. My biggest hurdle is!
  101. Which one is right?
  102. Everyone Weigh in 04/25/14
  103. Feeling frustrated
  104. Low Confidence & Self Esteem?
  105. Can I come home?
  106. I just went against my diet
  107. Back on track, but - oh, the headache
  108. Arithmetic
  109. Need help getting started
  110. Depressing day at the gym
  111. Calorie counting - Desperately seeking knowledge!!
  112. Exercise & not losing. Eating healthy
  113. Physical Hunger Cues, ED, when to eat?
  114. Shocking Easter
  115. How did you get out of a slump?
  116. How often do you weigh yourself?
  117. Calorie Counter - wow
  118. Stuck in the 180's
  119. I threw out cookies today!
  120. How many of us here have an all or nothing mentality?
  121. Everyone Weigh in 04/18/14
  122. Big changes and new plans!
  123. Celebrating with food
  124. Having a meltdown. Need help.
  125. Back on track? Slip ups, and just plain failures.
  126. Had a bit of a setback today
  127. How do either of us get past this point?
  128. Finding it hard to stop working out
  129. Why do we measure at the narrowest part of the torso?
  130. Spiritual/Subconcsious Meanings for Weight
  131. Ideal Protein Diet April 2014
  132. Eat anything you want, just cook it yourself
  133. Plateu frustration, pretty close to going off plan
  134. I thought the old way stunk. The new way is stinkier
  135. 12 Things Being Fat Taught Me
  136. Chopsticks
  137. What exercises did you do to lose a lot of weight?
  138. Phentermine
  139. Will I fit on a plane?
  140. Nasty comments from family
  141. New miracle diet!!!! (not recommended)
  142. I simply can't handle pot lucks/large food events
  143. Womens' topic - my weight loss always happens only at TOM!
  144. Weight loss question
  145. Self help/self love books
  146. Making myself eat the right number of calories
  147. Everyone Weigh in 04/11/14
  148. Ugh You Guys.
  149. Wy am I less hungry?
  150. Chocolate craving is back! Help!
  151. Video Diary?
  152. New and need someone to review my exercise plan
  153. Please critique me! I need to know what I am doing wrong...
  154. I don't but I do
  155. A couple of things...
  156. What goals are you striving for?
  157. harder on ourselves when we're losing weight
  158. Help dealing with hunger
  159. Do you ever forget you're fat?
  160. Feel like I'm killing myself with food:(
  161. New to the forum, Old to dieting
  162. Breakup Binging (or other life changing events)
  163. Having photos taken
  164. "Feeling fat," what do you guys do?
  165. Losing weight slowly
  166. It was NOT worth it!
  167. New and needing support
  168. From CNN.com "'Biggest Loser' is at 'perfect weight' "
  169. Onederland - the line in the sand Support Group
  170. Weight loss pattern...is it from increasing calories once a month?
  171. Everyone Weigh in 04/04/14
  172. Lack of Sleep and Weight Loss
  173. This is big I think - tides are turning
  174. I'm back!
  175. Heartbroken over "failure"
  176. Seriously shocked! What was your wake up call??
  177. Weird *** plateaus and metabolism?!
  178. Do you continue to exercise when you have a cold/virus?
  179. Lose 10lbs by may 1st
  180. Bit ran down ..
  181. I don't think your THAT sick of it.
  182. Please help me, I'm in a total disaster
  183. Goal weight and body size? 0.0
  184. Can sugar cause a plateau?
  185. Getting complacent - why do I do that?
  186. Food IS pleasure!
  187. Being away speaks volumes
  188. "I Don't Ever Want to Reach Goal."
  189. Impatient: When will others notice?
  190. Struggling with weight loss and stress
  191. When do you know when you are done?
  192. Introduction / looking for support / starting again
  193. Why Do U Want 2 Lose Weight???
  194. Rough spot
  195. Daily Accountability/Lifestyle Change - April 2014 - Everyone Welcome!
  196. Losing Weight on the Road
  197. Give Me Strength
  198. Everyone Weigh in 03/28/14
  199. Help getting started while working from home
  200. Emotional coping techniques
  201. A cycle of failure
  202. Do you feel like your really not losing weight?
  203. The Guilt Of Self Care & The Fear For Others
  204. Different strokes for different folks
  205. Join the June Challenge
  206. Regular updates from a failed dieter
  207. SOS:Intermittent fasting or calorie control?
  208. Accountability to June 2.
  209. which weight loss....
  210. Does BMI actually mean anything?
  211. difficulty *seeing* weight loss
  212. Tiny Habits Ted Talk
  213. Do fluctuations get you down?
  214. Will I ever be able to lose weight?
  215. The Constant Anguish that You Might Fail Again: Tips to get over it.
  216. Everyone Weigh in 03/21/14
  217. Where do you tend to lose first?
  218. Looking for motivation to keep going :(
  219. Wanted Help
  220. Impulsive Eating
  221. little motivation for gym
  222. Judgements on Your Weight Loss Approach [Venting]
  223. What kind of scale are you using?
  224. Is this normal or is it just me?
  225. I have fallen off the wagon
  226. Low calories, healthy eating, sweating hard, why has my weight lose virtual stopped?
  227. week long spring break at relative's house
  228. Struggling when life gets busy
  229. I feel like I keep starting over.
  230. Going nowhere, fast
  231. Just Saying!
  232. Starting Diet + Cravings - a rant I guess
  233. The start of a new me
  234. Have you ever been laughed at while working out?
  235. Changing Your "Self Identity" To Better Your Weight & Health?
  236. Everyone Weigh in 03/14/14
  237. Metabolic adaptation?
  238. No weight lost this week
  239. Addicted to diet sodas...
  240. some perspective...
  241. Going on a diet - to a certain point and no more
  242. Hopeless today
  243. The last 10-20 pounds, did you have big changes?
  244. obnoxious co-workers
  245. -30 lbs & feeling worse?
  246. Sara Lee snacks dilemma
  247. "Faturdays" as a reward. Thoughts?
  248. Disgusted with myself.
  249. Trouble getting over sugar addiction
  250. Newbie here: Wants to know easy diet ideas