View Full Version : Weight Loss Support



  1. Crazy cravings
  2. Detox starts tomorrow - support required
  3. Need advise and ideas...
  4. Getting past the first week?
  5. Starting out on journey
  6. The problem with week 2...
  7. Getting Out of the 150s - all ages and diets welcome
  8. I need to get over my roadblock !
  9. How I Lost 4 Pounds
  10. Everyone Weigh in 01/10/14
  11. Free Dinner Seminar?
  12. Eating just twice a day
  13. Other ways to measure progress?
  14. First Weigh in of the year and it sucks
  15. Frustrated and need support
  16. I weigh much more than I thought I did... :(
  17. I did it!!!
  18. Demotivated :(
  19. Getting over setbacks.. :(
  20. Opinions on how to pace my journey.
  21. What keeps you going?
  22. I desperately need support...
  23. Tips to Reduce Boredom Snacking?
  24. Water retention
  25. Suggestions for mini goal or NSV rewards
  26. Please analyze my plan.
  27. Daily Accountabilty Partner/Partners Needed
  28. Hungry all the time
  29. Office job, boyfriend, and smoker.
  30. 2014 Weekly Weigh in - EVERYONE welcome!
  31. Any tips for kicking the Christmas binge habit?
  32. this is my new beginning
  33. Is your mother overweight? Do you blame your parents at all?
  34. When you're sleep deprived?
  35. Why even try?
  36. A success and then a failure.
  37. Everyone Weigh in 01/02/14
  38. I want to stay fat because....
  39. Hoarding food
  40. Daily Accountability/Lifestyle Change - January 2014 - Everyone Welcome!
  41. Obese Family - I May Need to Move Out
  42. Last year's New Year Resolutions? This years?
  43. Regaining Portion Control with pre-packaged foods
  44. PCOS limbo
  45. Thankful For 3FC
  46. Weight Loss
  47. Got my Fitbit! Advice on how to use it please
  48. Is it ok to restrict calories the day after excessive calorie consumption?
  49. Losing weight with gallstones??
  50. I lost control for the first time in 3 months
  51. Everyone Weigh in 12/27/13
  52. Tally up. holiday gains and losses
  53. I don't know what to think
  54. Freaked out my weight
  55. Sometimes I feel like I've come so far...
  56. What is your favorite/effective way to lose weight?
  57. Anyone made the switch from lo-carb/keto into calorie counting?
  58. I want to scream
  59. Any healthy drinks I could carry around?
  60. New here and my anthem
  61. No breakfast: has anyone else tried this?
  62. Cheat day/weekend NOT worth it!
  63. So my Dad Just called me fat....
  64. Headache from sugar withdrawl...anyone??
  65. Getting out of the 160's - all ages/diets
  66. forgive your holiday crazies?
  67. Letting my guard down about sugary foods always turns into out of control eating!!
  68. Everyone Weigh in 12/20/13
  69. Fell off the Wagon
  70. "I Like Myself Just the Way I Am"
  71. Starting weight loss challenge with DH..hopefully
  72. Gaining weight at retail job, help!
  73. Weigh loss challenge with hubby? ideas...
  74. Starting over in very different circumstances - returning member! (x-posted)
  75. I should have ALL the motivation right now . . yet.
  76. Snow days make me want to eat cookies.
  77. Getting your Partner involved in weightloss
  78. The NEW Getting out of the 170's thread
  79. Just completed my third week
  80. Small things that have changed my life
  81. Everyone Weigh in 12/06/13
  82. Back on track after "business trip"
  83. Just starting
  84. Hi Guys
  85. Avoiding Stress Eating
  86. List your Holiday parties/report on how you did
  87. I can't stop eating!
  88. Please help me keep going......
  89. I still have a long way to go...rant warning
  90. Over it!
  91. This has been the week from you know where and the bloat proves it!
  92. Daily Accountability/Lifestyle Change - December 2013 - Everyone Welcome!
  93. Do you the food thoughts and obsessions ever stop?
  94. stuck in a stall..how do i get out of it?
  95. Everyone Weigh in 11/29/13
  96. Something unexpected has happened to my cravings!
  97. Should I be worried? :(
  98. scale stalled for 2 weeks but i feel thinner.
  99. How often do you weigh yourself?
  100. Stuck in a rut!
  101. 6 months of creating new habits and a new body!
  102. Plateau help :(
  103. Struggling with my weight
  104. Why can't I just have one?
  105. Anyone changed from being a night owl to a morning person to start exercising?
  106. Accountability For Tomorrow
  107. Lost all motivation to carry on
  108. There will be food tomorrow!
  109. Everyone Weigh in 11/22/13
  110. Motivation?
  111. Forgive Me Forum, For I have Sinned . . .
  112. Wednesday Weighers Unite!
  113. Freaking out about holidays!
  114. Medically Supervised Weight Loss
  115. Some days I'm more peckish than others...
  116. Looking at pictures of food..
  117. Annoyed, body has a mind of it's own.
  118. Back Again....
  119. I have complete control over what I do and yet...
  120. Chocolate!!
  121. overwhelmed & not sure what to do.
  122. Stretch Marks :p
  123. Carbs vent!
  124. Good news, then bad news
  125. How do you get over a distrust of thinner people?
  126. Accurate BMR?
  127. Baking Habit When Dieting?
  128. Losing weight but not feeling like I'm losing weight
  129. Everyone Weigh in 11/15/13
  130. What do I do? Help please!
  131. And the self-sabotage has begun :(
  132. Loose skin
  133. Finally can shop off the rack!
  134. Scale goes up, and Up, and UP
  135. Do you feel like this is all you have?
  136. Sugar Addiction!! Any tips to beat it?
  137. enough is enough
  138. Alright, I've Had It!
  139. Rewards for Weight Loss Goals
  140. Is anything more refreshing than morning OJ?
  141. a little slip up... feeling crappy
  142. Falling off the wagon
  143. I don't know why I am stuck
  144. What's the quickest we can lose weight?
  145. Ridiculous popcorn craving!
  146. My resolve is beginning to fail
  147. I'm disappointed in myself
  148. The Waiting... I feel like singing that Lion King song...
  149. Our bodies are amazingly forgiving
  150. Stopping the takeaway torture
  151. Everyone else lost weight
  152. Holiday Tips!
  153. Everyone Weigh in 11/08/13
  154. Failed with no kitchen
  155. Magnesium
  156. Getting Discouraged
  157. Need help coming up with a goal!
  158. Going to a cardiologist :(
  159. Morbidly Obese
  160. Sigh ... Maybe It's Just Not Meant to Be
  161. My sister is visiting and I'm eating garbage
  162. Why do people criticize me for wanting to lose more weight?!
  163. The new me with new goals.
  164. Newbie
  165. Caffeine?
  166. A little bit more weight gone
  167. recipe calculator?
  168. Discipline
  169. the journey from 160 to 115
  170. should i try to lose weight or not?
  171. Food Addict
  172. I'm almost afraid!
  173. Everyone Weigh in 11/01/13
  174. Weight loss bar?
  175. First day disaster
  176. Daily Accountability/Lifestyle Change - November 2013 - Everyone Welcome!
  177. Any Exercise or Gym Ideas?
  178. Does the cellulite go away?
  179. Date ideas without food or drinks
  180. Needing some support or encouragement...So tired at end of day
  181. How much effort would you make...
  182. Fat or Water?
  183. Anyone doing Miracle Carb Diet or F-Factor?
  184. Motivated AND frustrated
  185. Self Sabotage / Afraid to be thin?
  186. I gained weight again..
  187. Standing or Walking in Place While Working
  188. Weekly goal
  189. Retread
  190. everything is so salty
  191. Everything Undone
  192. Friggin' party
  193. Standing at work..or standing in general
  194. 1000+ Deficit 10 Weeks, No Weight Loss :(
  195. How can I go from eating like a mouse, to eating like a lion??
  196. Do you ever feel like your life is on hold? - Rant
  197. Everyone Weigh in 10/25/13
  198. Just not easily full?
  199. I almost wonder if its better not to exercise
  200. Which scale would you trust?
  201. Frustration ^1000
  202. What to do when your chair is too big?
  203. Small victory
  204. Little black dress
  205. Need to Lose Weight Before Surgery
  206. I'm back! But not ready at all :(
  207. Recommitting
  208. So, I started working at a candy shop...
  209. Suggestions on weightloss accountability...
  210. No need to borrow trouble...
  211. I lost weight after my nagging gf left me :D
  212. Getting out of the 170's!
  213. Any tips on dealing with the 1st week's hunger?
  214. Everyone Weigh in 10/18/13
  215. New to this, hello!
  216. Having "Food Attacks"
  217. My secret + People's comments
  218. Jealous family members?
  219. What was the proverbial straw for you?
  220. Problem with Portion Control
  221. How do you deal with parties?
  222. For those of you at or near goal: How long did it take to really "feel" thin?
  223. Anyone really struggle during the cold months with weightloss?
  224. Getting Bored & Food is causing Nausea
  225. This made me feel so much better
  226. Debating on Adding hCG to Ideal Protein Program
  227. Bought a new refrigerator...will probably buy two
  228. Proud of myself. :)
  229. Wellbutrin + Doxepin + Weight Loss
  230. Noooo :(
  231. Reasons Why I Won't Eat My Emotions Tonight
  232. Everyone Weigh in 10/11/13
  233. 600 calorie dinner tips
  234. Woot!
  235. Really angry
  236. TOM rant!!!
  237. (update)
  238. Miserably failed today, and it feels horrible!
  239. Sensa - Your Thoughts or Experiences
  240. Help! What small changes have you made to change your lifestyle?
  241. What works?
  242. Getting out my 300's
  243. Around the world and back!
  244. Post your meal :)
  245. New to cambridge
  246. Not sure where to start
  247. Ugh...very discouraged!
  248. Need help reaching my goals..
  249. Getting started with a buddy
  250. Overnight shift HELP PLEASE