View Full Version : Weight Loss Support



  1. Sara Lee snacks dilemma
  2. "Faturdays" as a reward. Thoughts?
  3. Disgusted with myself.
  4. Trouble getting over sugar addiction
  5. Newbie here: Wants to know easy diet ideas
  6. Tasting/Snacking While Cooking
  7. Love 3fc's site
  8. "I liked you better when you were fat"
  9. Frustrated over blue jeans
  10. Weightloss opens up an invitation for other peoples opinions?
  11. Increase of 2.5 lbs in a day :( Cannot figure out why :?:
  12. Anyone giving up coffee?
  13. Everyone Weigh in 03/07/14
  14. 1.5 lbs down
  15. Not getting in 1200 calories...questions about "starvation mode"
  16. Trying different "diets"
  17. Well...here I am again
  18. Does anyone eat the same thing every day?
  19. Obsession over the scale
  20. PMS and binging
  21. Suggestions for eating on a weird schedule?
  22. Griping and complaining ahead. Sorry!
  23. Everyone Weigh in 02/28/14
  24. I won't weigh, anyone else?
  25. Feeling BLAH!!
  26. Daily Accountability/Lifestyle Change - March 2014 - Everyone Welcome!
  27. I could really use support right now
  28. Hungry every 4 hours
  29. Bloating on birth control?
  30. Newbie looking for support
  31. Maybe abstinence (from junk food) is not a bad thing
  32. In need of Motivation ideas
  33. This can't be normal
  34. New Here =)
  35. Bogus diet tricks
  36. Your Changing Body
  37. Are you in a (weightloss) race?
  38. Do you stop eating after a certain time of day?
  39. Bat Wiings
  40. Those Pesty Girl Scouts
  41. Everyone Weigh in 02/21/14
  42. Well hello, old friends!
  43. Weddings are a drag
  44. Dealing with major life changes.
  45. 10lbs a month threads
  46. Really? I don't want it!!
  47. I don't know how to control cravings
  48. Too many treats
  49. Obsessively Good at Losing 20 lbs
  50. Eating disorder through proxy
  51. Getting appetite hormones in balance great aid to weight loss?
  52. Long Term Plateau
  53. Trying To Lose Weight and Working Retail?
  54. Unreasonable stress over weight loss / gain
  55. Everyone Weigh in 02/14/14
  56. Wore size 12 @ 172lbs, now sz 6@165 lbs WTH?
  57. What is your motive?
  58. Weight loss questions, need help!?
  59. Introduction + 10lbs challenge
  60. The highest I've ever been...
  61. Let's try one more time!
  62. Confessions and struggles...help
  63. Skinny Fat...what do I do??
  64. So, I need to eat more? Help! :)
  65. A Tiny Victory After The Holidays . . .
  66. Everyone Weigh in 02/07/14
  67. A curse called February
  68. How strict are you with condiments?
  69. Getting Out of the 160's!
  70. Again!
  71. Please Help! I'm so confused!
  72. Family and Self-Image
  73. I Lost My Oldest Son (28) to Obesity.
  74. Getting back on the horse-tips & tricks
  75. Self esteem = motivation killer?!?!?
  76. A letter to the scale.
  77. The weekends kill me..restarting again tomorrow =(
  78. Volumetrics Diet Info
  79. birth control and weight loss?
  80. Disheartened: 8lb gain in 2 weeks!
  81. Scared yet determined girl, about to start the weightloss journey!
  82. Confused about BMR...
  83. Just how bad is diet soda?
  84. I hate you toasted coconut almonds.
  85. Weight Scale Q
  86. Daily Accountability/Lifestyle Change - February 2014 - Everyone Welcome!
  87. Everyone Weigh in 01/30/14
  88. Skinny? Its all relative....
  89. Confused about what I should weigh.
  90. January 2014 newbies and co still going: Monthly Interview
  91. Am I possibly not eating enough?
  92. How do you feel when you look at your BEFORE before pictures?
  93. Thoughts on Weight Watchers
  94. Why can't I get motivated again!? HALP
  95. Scared to weigh
  96. Cheat days hurt.
  97. A long rant / whine
  98. If sugar is addictive - why try and eat it "moderately"
  99. Has anyone tried a juice fast?
  100. Help - i'm confused!
  101. Everyone Weigh in 01/24/14
  102. How are you FEELING when you diet?
  103. Goodbye to the 130's
  104. Circulation Question
  105. How do you keep weight loss momentum?
  106. Wean or Cold Turkey?
  107. Anyone else struggle with their diet on the weekends?
  108. Reading Food Labels
  109. Realistic goal for me by April?
  110. Over consumption of coffee
  111. Does WHAT I eat matter?
  112. How did you choose your GW?
  113. Weight loss journey
  114. Must we DIGITIZE our well-being?
  115. Are you low carb OR grain & sugar free and still NOT at goal?
  116. Why are we fat?
  117. Question about exercising and protein usage
  118. Mindful Eating - not falling for this
  119. Everyone Weigh in 01/17/14
  120. Can you be off plan by eating too little?
  121. Support and help needed
  122. What is the correct amt of grams of protein, carbs, etc on a 1200 cal diet?
  123. the scale is finally driving me nuts
  124. Dedication Vs Obsession
  125. Does anyone else feel like...?
  126. Mustering the will-power to implement a much-needed lifestyle change
  127. Reflections on what I have learned about weight loss being hard
  128. starting from scratch support please!
  129. Calorie counting
  130. Am I doing this right?
  131. super hungry at night after dinner
  132. If your goal is to lose weight, you might be approaching the whole thing wrong
  133. Should I be losing weight?
  134. Am I setting my self up for failure?
  135. In need of a boost
  136. Question for people triggered by sugar...
  137. Small victory
  138. It makes me a little crazy...
  139. Crazy cravings
  140. Detox starts tomorrow - support required
  141. Need advise and ideas...
  142. Getting past the first week?
  143. Starting out on journey
  144. The problem with week 2...
  145. Getting Out of the 150s - all ages and diets welcome
  146. I need to get over my roadblock !
  147. How I Lost 4 Pounds
  148. Everyone Weigh in 01/10/14
  149. Free Dinner Seminar?
  150. Eating just twice a day
  151. Other ways to measure progress?
  152. First Weigh in of the year and it sucks
  153. Frustrated and need support
  154. I weigh much more than I thought I did... :(
  155. I did it!!!
  156. Demotivated :(
  157. Getting over setbacks.. :(
  158. Opinions on how to pace my journey.
  159. What keeps you going?
  160. I desperately need support...
  161. Tips to Reduce Boredom Snacking?
  162. Water retention
  163. Suggestions for mini goal or NSV rewards
  164. Please analyze my plan.
  165. Daily Accountabilty Partner/Partners Needed
  166. Hungry all the time
  167. Office job, boyfriend, and smoker.
  168. 2014 Weekly Weigh in - EVERYONE welcome!
  169. Any tips for kicking the Christmas binge habit?
  170. this is my new beginning
  171. Is your mother overweight? Do you blame your parents at all?
  172. When you're sleep deprived?
  173. Why even try?
  174. A success and then a failure.
  175. Everyone Weigh in 01/02/14
  176. I want to stay fat because....
  177. Hoarding food
  178. Daily Accountability/Lifestyle Change - January 2014 - Everyone Welcome!
  179. Obese Family - I May Need to Move Out
  180. Last year's New Year Resolutions? This years?
  181. Regaining Portion Control with pre-packaged foods
  182. PCOS limbo
  183. Thankful For 3FC
  184. Weight Loss
  185. Got my Fitbit! Advice on how to use it please
  186. Is it ok to restrict calories the day after excessive calorie consumption?
  187. Losing weight with gallstones??
  188. I lost control for the first time in 3 months
  189. Everyone Weigh in 12/27/13
  190. Tally up. holiday gains and losses
  191. I don't know what to think
  192. Freaked out my weight
  193. Sometimes I feel like I've come so far...
  194. What is your favorite/effective way to lose weight?
  195. Anyone made the switch from lo-carb/keto into calorie counting?
  196. I want to scream
  197. Any healthy drinks I could carry around?
  198. New here and my anthem
  199. No breakfast: has anyone else tried this?
  200. Cheat day/weekend NOT worth it!
  201. So my Dad Just called me fat....
  202. Headache from sugar withdrawl...anyone??
  203. Getting out of the 160's - all ages/diets
  204. forgive your holiday crazies?
  205. Letting my guard down about sugary foods always turns into out of control eating!!
  206. Everyone Weigh in 12/20/13
  207. Fell off the Wagon
  208. "I Like Myself Just the Way I Am"
  209. Starting weight loss challenge with DH..hopefully
  210. Gaining weight at retail job, help!
  211. Weigh loss challenge with hubby? ideas...
  212. Starting over in very different circumstances - returning member! (x-posted)
  213. I should have ALL the motivation right now . . yet.
  214. Snow days make me want to eat cookies.
  215. Getting your Partner involved in weightloss
  216. The NEW Getting out of the 170's thread
  217. Just completed my third week
  218. Small things that have changed my life
  219. Everyone Weigh in 12/06/13
  220. Back on track after "business trip"
  221. Just starting
  222. Hi Guys
  223. Avoiding Stress Eating
  224. List your Holiday parties/report on how you did
  225. I can't stop eating!
  226. Please help me keep going......
  227. I still have a long way to go...rant warning
  228. Over it!
  229. This has been the week from you know where and the bloat proves it!
  230. Daily Accountability/Lifestyle Change - December 2013 - Everyone Welcome!
  231. Do you the food thoughts and obsessions ever stop?
  232. stuck in a stall..how do i get out of it?
  233. Everyone Weigh in 11/29/13
  234. Something unexpected has happened to my cravings!
  235. Should I be worried? :(
  236. scale stalled for 2 weeks but i feel thinner.
  237. How often do you weigh yourself?
  238. Stuck in a rut!
  239. 6 months of creating new habits and a new body!
  240. Plateau help :(
  241. Struggling with my weight
  242. Why can't I just have one?
  243. Anyone changed from being a night owl to a morning person to start exercising?
  244. Accountability For Tomorrow
  245. Lost all motivation to carry on
  246. There will be food tomorrow!
  247. Everyone Weigh in 11/22/13
  248. Motivation?
  249. Forgive Me Forum, For I have Sinned . . .
  250. Wednesday Weighers Unite!