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  1. Dividing calories throughout the day
  2. Screw the Scale!
  3. Weight will not come off!
  4. My diet - advice needed please?
  5. Extreme hunger carb/sugar craving during PMS
  6. Going to the bathroom and weight loss?
  7. Did I eat too much?
  8. Buying "Skinny Pants" As Motivation?
  9. HELP - I want Pizza
  10. perks
  11. I lost 20 pounds in a month and a half is that normal?
  12. Need Some Encouragement
  13. Feeling defeated after weight gain
  14. Need help/support/suggestions!
  15. Need to loss 100 pounds
  16. Things about Weight loss you are good at!!!
  17. Need to start watching carbs more closely
  18. Very interesting study
  19. Anyone else deliberately going slow?
  20. I can't seem to lose weight!
  21. For the love of Pete
  22. Justifications (Food Lies)
  23. Water retention -- how long?
  24. No Motivation
  25. Logical Monthly Goal?
  26. Hunger
  27. The scale won't go below 139!
  28. Nsv!
  29. Diet Slump!
  30. February 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  31. How to know accurately how much Calories you need?
  32. Everyone Welcome - Weight loss chart
  33. Increased calories and scale is moving again.....
  34. 577 pounds and looking for some advice
  35. Help me get out of my funk, im desperate
  36. Alot bigger than I thought I was....
  37. Need to lose weight but nothing is happening!
  38. Round 2! January 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome
  39. Bummed :(
  40. One week in Beast Mode and.....
  41. My Fish Tank!
  42. calories in a cupcake? 1, 2, 3.....go!
  43. 3 days with no weight loss
  44. Bad cold weight loss, real or not?
  45. Help Needed And Appreciated
  46. Hubby Having Trouble
  47. food weight question
  48. No variety in my diet
  49. No longer being the "fat" friend
  50. It is a lot harder this time around... What is your workout/daily caloric intake
  51. "Help"
  52. Tiny little victory
  53. Why did you pick your specific goal?
  54. Getting out of the 190s!
  55. Portion size help
  56. Who is trying to lose when they are close to a healthy BMI?
  57. NEW...introducing myself
  58. I don't know if this fitbit thing is good or bad.
  59. Help With My Weight Loss!
  60. Help for Those Who Feel Hopeless
  61. Should I give myself one cheat day?
  62. Whats your best TIP from 2014 to help others
  63. How did you survive the holidays?
  64. I need a pick me up/cheering section
  65. It finally sunk in - Im getting married!
  66. Please help me to help my sister
  67. How do I finally get to my goal?
  68. Just so annoyed
  69. A few thoughts on patience for the new year
  70. Hi, need some advice on how to start this new life.
  71. 2015 Weekly Weigh-in - Everyone Welcome!
  72. I don't look like I should be exercising!
  73. The first ten pounds
  74. January 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  75. I have become lost in my weight.
  76. The Venus Factor - Anyone here tried it?
  77. Different person after losing weight?
  78. Getting into Onederland
  79. Does cellulite ever go away??
  80. So how did you fare at Xmas?
  81. First 3 days
  82. Getting ready to have ankle surgery...
  83. Insomnia?
  84. Married and losing weight
  85. Weight loss support - new to here!
  86. "Are you on a diet?"
  87. When the scale won't budge...
  88. Staying out of the kitchen
  89. How to lose weight when you have no support
  90. How to get motivated through the day
  91. Cooking for your Health
  92. An age old problem...I'm sure many can relate... Stress Eating...
  93. Some Questions for those who have lost some or all of it!
  94. Post of shame
  95. Fear of losing weight - What if nothing changes after weight is gone?
  96. Enjoyed grocery shopping today
  97. "She's so fat she's like as big as you!"
  98. Feel a binge coming on
  99. 230/202/140 33 y.o. Anybody similar?
  100. Weight Change around TOM
  101. Struggled with weight, then found I was diabetic
  102. I'll be glad when I finally...
  103. BMI OF 42 - work out 6 times per week - gaining weight!!!
  104. Feeling Sick After Eating Certain Foods
  105. December 2014 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  106. Deep philosophical scale thoughts...
  107. How do I start? Work and school
  108. I regained weight and now I want to cry.
  109. Bride to be in shape
  110. Loose Skin?
  111. Do you tell people?
  112. Fat me lives in my mirror
  113. Struggling Emotionally
  114. How to fight chocolate and potato chip cravings???
  115. Upping calories after a week of VLCD
  116. Work as an obstacle
  117. Scale changes with temperature
  118. Why would this motivate me?
  119. Binge Eating after losing weight...
  120. Confidence and body image
  121. Why do I keep doing this to myself?
  122. New Goal
  123. What happened to the Blog Posts?
  124. What makes you fall?
  125. What are you enjoying most about your current weight loss?
  126. Restart after medicine weight gain - ugh
  127. Restarts and the guilt that comes with it.
  128. "Restarting" woes...
  129. In need of a buddy
  130. Well that was obvious eating for the wrong reasons....
  131. Holiday Eating Woes
  132. "Punishing" others with your diet?
  133. Newbie looking for insight
  134. Exercise and diet are seperate, so why do I abandon one when the other goes south?
  135. Getting Back To It, Need Ideas!
  136. Question about very low calorie diets
  137. Newbie here with lots of questions and starting to plateau
  138. Daily Accountability/Lifestyle Change - November 2014 - Everyone Welcome!
  139. How do I get motivation back
  140. How much have 3FC members lost so far? #2
  141. Question About Water Weight
  142. Motivation with CURRENT photos!
  143. Loving yourself through it all?
  144. ~*Delicious for Christmas & New Year 2014*~
  145. Not hungry. Sore throat.
  146. Have you lost any "friends" from weight loss?
  147. Getting out of the 170's! The NEW new thread!
  148. Like Kicking a Stubborn Horse
  149. What is your diet and exercise "formula"?
  150. Emotional support please? :(
  151. Newbie today
  152. What do you treat yourself with?
  153. Help... Can't stop emotional eating! =((
  154. help in motivation
  155. Depo nightmare
  156. How to deal with the food patrol?
  157. AHHHHH the last 15
  158. Gerd, Acid Reflux
  159. Two Separate Weight Goals in One Relationship
  160. Preventative steps to keep from falling
  161. First Week Anxiety
  162. Does anyone else go through this...?
  163. NO motivation.... I need a kick in the butt
  164. Is counting calories a must?
  165. Hunger!
  166. Did detoxing help you??
  167. *New* Getting out of the 160s!!
  168. Just getting started.....
  169. Skipping Holidays
  170. Back with 40 pounds to lose
  171. Another binge thread
  172. Struggling to eat.
  173. Non-Food Rewards
  174. Do You Have a Dysfunctional Relationship With Food?
  175. Question:
  176. Vanity pounds
  177. To lose NINE pounds by Halloween...
  178. Hi Everyone :-)
  179. On "will power" and "personal responsibility"
  180. The NEW getting out of 150's
  181. Finances, and not eating out so much
  182. What are your incentives for losing weight?
  183. Get me out of my funk
  184. still dieting, no more weight loss...
  185. Daily Accountability/Lifestyle Change - October 2014 - Everyone Welcome!
  186. Favorite Nutrition Tracker?
  187. Finding it harder this time around.
  188. Juicing???
  189. Trip to the Tailor got me feeling so down:(
  190. Help! I get A LOT of food as gifts!
  191. new and dont know where to begin
  192. Motivation Monday
  193. Still obese
  194. at the bottom.
  195. Advice for Calories Intake and Losing Weight Gradually
  196. The Plus Side - New Look for Full-Figured Fashion
  197. Forgive me, Scale, for I have sinned...
  198. How much weight did you lose before people started noticing?
  199. For those who are at the finish line....
  200. Those last 50lbs...
  201. dreaded last 20
  202. What do you do if your weight loss buddy is struggling?
  203. This is so disheartening! :(
  204. Why am i Gaining weight?!
  205. Obsessed with food.
  206. Is a calorie a calorie or not?
  207. weekend bender to vegas, and I was bad
  208. Revaluating my plan, would appreciate some input
  209. Does where you hang out increase your food intake?
  210. New here!
  211. Unlimited champagne brunch tomorrow
  212. Just got back from the store
  213. Weight training but not losing fat pls help!
  214. Scale showing a large range of weight !!!!
  215. lost motivation for a year
  216. Ideal Protein Diet ~ no inches lost in past 2 weeks
  217. My scale needs to be fired!
  218. Milestones!
  219. leaving the 200s for the unknown
  220. September impatience .....
  221. 200 days ago
  222. Calorie deficit question.....
  223. SO ANGRY (primarily venting)
  224. Feeling sick when eating first bites
  225. Any MISFIT SHINE users?
  226. Losing too fast?
  227. So frustrated with myself!
  228. Libido loss?
  229. Hungry at night
  230. What are some weight loss struggles that you have overcome & learned from?
  231. Me vs. Bridesmaid Dress
  232. Frustrated
  233. Thank you to 3FC and everyone here!
  234. Back from holiday....
  235. Help ! Why can't I lose weight ?!
  236. Team Effort
  237. Daily Accountability/Lifestyle Change - September 2014 - Everyone Welcome!
  238. Looking 4 Weight Loss Buddies
  239. Guilty eating calories
  240. Anything but negative support, anything at all
  241. How has your face changed with weight loss?
  242. Alternating cabbage soup diet and Atkins. Thoughts please?
  243. Starting over, again?
  244. Midnight snack queen
  245. I stopped cardio and I'm finally losing weight!
  246. It's the "little things"
  247. Low carb diet for a month
  248. How is this even possible?
  249. Isn't it funny how the 2nd time is fatter?
  250. Has this ever happened to you?

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