View Full Version : Weight Loss Support



  1. Obsessed with food.
  2. Is a calorie a calorie or not?
  3. weekend bender to vegas, and I was bad
  4. Revaluating my plan, would appreciate some input
  5. Does where you hang out increase your food intake?
  6. New here!
  7. Unlimited champagne brunch tomorrow
  8. Just got back from the store
  9. Weight training but not losing fat pls help!
  10. Scale showing a large range of weight !!!!
  11. lost motivation for a year
  12. Ideal Protein Diet ~ no inches lost in past 2 weeks
  13. My scale needs to be fired!
  14. Milestones!
  15. leaving the 200s for the unknown
  16. September impatience .....
  17. 200 days ago
  18. Calorie deficit question.....
  19. SO ANGRY (primarily venting)
  20. Feeling sick when eating first bites
  21. Any MISFIT SHINE users?
  22. Losing too fast?
  23. So frustrated with myself!
  24. Libido loss?
  25. Hungry at night
  26. What are some weight loss struggles that you have overcome & learned from?
  27. Me vs. Bridesmaid Dress
  28. Frustrated
  29. Thank you to 3FC and everyone here!
  30. Back from holiday....
  31. Help ! Why can't I lose weight ?!
  32. Team Effort
  33. Daily Accountability/Lifestyle Change - September 2014 - Everyone Welcome!
  34. Looking 4 Weight Loss Buddies
  35. Guilty eating calories
  36. Anything but negative support, anything at all
  37. How has your face changed with weight loss?
  38. Alternating cabbage soup diet and Atkins. Thoughts please?
  39. Starting over, again?
  40. Midnight snack queen
  41. I stopped cardio and I'm finally losing weight!
  42. It's the "little things"
  43. Low carb diet for a month
  44. How is this even possible?
  45. Isn't it funny how the 2nd time is fatter?
  46. Has this ever happened to you?
  47. Food Guilt
  48. Maaaannnn
  49. Stuck in a rut and scared to gain all the weight back
  50. Drowning Sorrows in Food
  51. Cannot lose weight despite exercise and healthy eating
  52. Holiday starting tomorrow
  53. Drastic Dieting and Sustaining Weight Loss
  54. The September Challenge!!!
  55. Need short people! 5'0" female 167 pounds
  56. Trying to get back on track with friends!
  57. What is hunger?
  58. Random gain?
  59. Why can't I stay motivated???
  60. I dont know what to do :(
  61. Stuck
  62. Hasimotos and Weightloss Hardships
  63. Help from other grad students please!!
  64. Health concerns
  65. Cravings
  66. Struggling with jealousy from husband's weight loss
  67. Need Guidance
  68. The time you work out
  69. Back again :(
  70. Bridal Shower Hangover
  71. Completely lost
  72. My fitness pal question?
  73. 123 Success 2000 How do you maintain?
  74. Progress
  75. Here we go again
  76. Daily Accountability/Lifestyle Change - August 2014 - Everyone Welcome!
  77. I'm Back!!
  78. Body image
  79. Why can't I lose the weight? :( so sad/frustrated, feel like giving up..
  80. What does weight loss help you with vs. what it doesn't
  81. Eating everything on your plate
  82. Newbie needing encouragement...PLEASE!
  83. Weight loss buddy?
  84. Obese yesterday-overweight today-obese tomorrow
  85. I'm not sure which thread for menopause
  86. Fell off the wagon.
  87. Heartburn?
  88. Motivation Help
  89. Losing inches but not losing much weight?
  90. What a difference _______ makes!
  91. Surprised and sometimes not in a good way
  92. Weight loss and your period?
  93. Whoosh
  94. Realizing you're still obese
  95. UGH. So Freakin' Sad
  96. strategies to combat boredom eating???
  97. Needing New Ideas
  98. Does anyone else feel...lost?
  99. Extremely slow weight loss in a significant deficit
  100. Handling a vacation?
  101. Losing ten pounds in one month? Realistic or not?
  102. Letting go of the WEIGHT and a RELATIONSHIP
  103. Stuck again already?
  104. I can't beleive it!!!
  105. losing weight after trauma-induced binge eating disorder
  106. Need Help Making It Past the First Week!
  107. "Reasons" and "justifications" for overeating...do you find those quotes hurtful?
  108. Self Esteem: Is it aging or eating?
  109. has anyone here tried EMDR?
  110. All this crap food at work!
  111. Silly question but…
  112. Help! I need some encouragement!
  113. Not sure what I'm doing wrong
  114. Exercise Embarrassment Tears
  115. 6 lbs in one day?
  116. I slipped... big time.
  117. My story
  118. Hunger or Craving?
  119. Need some ongoing motivation to get from 89kg to 75kg
  120. Sticking to healthy habits while staying with my parentes- Please help!
  121. Body for Life 3.5 weeks in
  122. Suggestions and encouragement needed!
  123. One meal a day, anyone? Experience?
  124. Need some experienced advice
  125. About to give up!
  126. Sugar addiction?
  127. Under budget for day - splurge?
  128. Plateau
  129. better scale?
  130. Don't Ever Give Up! :)
  131. Just Looking to start a small support group
  132. Finding Motivation
  133. Angry at myself
  134. ugh, had a pretty rough week and a half
  135. For those of you who have reached your goal, are you as happy as you imagined?
  136. Nothing works
  137. Residual self-image
  138. Need some motivation/cheering section
  139. The "right kind of fat"
  140. Motivation needed!!!
  141. Facing a surgery, need some tips
  142. Reality Check in Photos on the Beach
  143. Anyone have tips for the last few pounds?
  144. Is walking "enough" to lose weight? I'm so discouraged!
  145. So embarrassed
  146. Diet tips? Little or big
  147. The Obese Me Is Finally Dead
  148. I've started over and over again..
  149. Nutrient density vs calories
  150. What works?
  151. Stand up!
  152. How to eat like a normal person?
  153. Exercise lots but not losing weight?
  154. *Sigh*
  155. Ambushed! Pissed!! Help!!!
  156. Daily Accountability/Lifestyle Change - July 2014 - Everyone Welcome!
  157. From children you hear the truth...
  158. Continuing the motivation after hitting a big goal
  159. Lose Weight Before School Begins!
  160. Exhaustion and apathy
  161. Need a Weight Loss Buddy
  162. Celebrating a milestone without food
  163. TOM and weight loss
  164. Meh.
  165. Support is amazing.
  166. Back again...
  167. Happy to see my bat wings returning?
  168. Question for tall people...
  169. Impossible to budge plateau!
  170. Weight loss and sleep
  171. I didn't gain back any weight!!!
  172. Feeling disgusted and frustrated
  173. bitterness in marriage
  174. First time having to lose weight, any advice? :?:
  175. I surrender
  176. BMI made me feel bad again
  177. Join me in tracking our successful summer
  178. Me and my back fat grrrrr
  179. If I can go do it...so can you!
  180. "What is the DEAL with doctors' scales vs. home scales?" she asked in all seriousness
  181. New to this site, in need of help/support.
  182. Had a slip up and..
  183. Sometimes Tweaks are Needed
  184. Do you really know what you look like?
  185. Sigh, back and fatter
  186. Weight gain with heat - don't sweat it!
  187. Any Asian chicks?
  188. Dining hall food has lots of carbs!
  189. "Food babies" when you get close to goal??
  190. What do you do on days that your hungrier?
  191. Is a nutritionist worth it?
  192. How can my stomach possibly be grumbling?
  193. Strange or random goals.
  194. Keeping a Food Journal
  195. Can anyone help me with watermelon?
  196. Eat, treat, cheat
  197. What's it going to take?
  198. Why doesn't anyone notice?!
  199. Im not a cheat...Im not!
  200. If it ain't broke...
  201. Positivity Train
  202. Need some encouragement, celebrity photos
  203. plateau - tried everything!
  204. Long break in my journey. Re-motivating?
  205. I am in need of help
  206. Does anyone have an addiction that is healthy?
  207. Feeling discouraged...
  208. Looking at photos of myself when I was thin and I thought I was fat
  209. Day 1: Feeling Good!
  210. The Expense of being healthy.
  211. What advantages do you have on this journey?
  212. Just wondering…
  213. Real life choices
  214. Frustrated!
  215. what the EFF is this all about?!?!?!
  216. Happy Dances
  217. Had a mini brag with myself
  218. Getting out of the 190s!
  219. Had a bit of a slip up
  220. What makes food an addiction
  221. Frustrated
  222. Menopause...... Damn you!!!!!
  223. Such support on here!!!!!
  224. now that I'm close to goal...
  225. I'm back and bigger than before for the 80th time.
  226. Mindset
  227. Reverse before and after photos
  228. Daily Accountability/Lifestyle Change - June 2014 - Everyone Welcome!
  229. Need help and support!
  230. June - Daily weigh in
  231. Food cravings: to obey or not to obey
  232. Emotional/binge Eating
  233. Hubby is sickeningly sane
  234. Endomorph!! Needing advice
  235. BIA Scale sorcery
  236. Is my friend bullying me?
  237. Watching everyone else eat foods I crave
  238. Weird side effects of weight loss?
  239. Update & Water Weight question
  240. OMG... I just did it... I posted the real me!
  241. Everyone Weigh in 05/23/14
  242. realization
  243. Returning Member
  244. How long can you hold onto water anyway?
  245. Cause Of Weight Gain And How To Lose It In Just Two Weeks!
  246. Tired of being overweight!
  247. Anyone else have this bad habit?
  248. Bra-size unchanged!
  249. Getting out of the 160's - all ages/diets
  250. Happy