View Full Version : Weight Loss Support



  1. is there a light at the end of the tunnel?
  2. Scale, Scale GO AWAY, Come back Another Day!
  3. Struggling after having a baby
  4. He's not as big as you! People that talk like you're bigger than you are!
  5. I need a breakfast alternative
  6. Need calorie mathmatical help please!
  7. Calorie Counting/Calorie Burning Help!!
  8. Everyone Weigh in 05/13/11
  9. Weight loss has stalled
  10. Sweat, Sweat, and MORE Sweat
  11. Am I excessive? Have you been told this?
  12. Back from vacation! Down a few pounds!! Yay!!
  13. Good weighing scales?
  14. What to say when someone says "I'm fat."
  15. Hard Tummy
  16. Just a rant!
  17. Question about water weight
  18. Measuring body fat percentage?
  19. Can I still lose weight eating this way?
  20. Calories burned?
  21. I'm FAT. "no you're not!" Yes, I AM!
  22. Anyone who weighs 290 lbs?
  23. So disappointed in the scale
  24. For those who have ALWAYS been "fluffy"
  25. Yeah. I think I can do this.
  26. How to get over Name Calling
  27. Will be the same pants size for a while :(
  28. Oprah's Weight Loss Finale
  29. Off to a rocky start!
  30. Those of you that have hit goal
  31. Is there any "science" behind a "whoosh"?
  32. Unsure of how to even start a diet...
  33. My first week dieting
  34. Confessions of a weekend cheater
  35. Bad day
  36. I don't know how to start back.
  37. Binge Eating
  38. I feel evil for even thinking this...
  39. Wawa Mocha Frappacino
  40. It's funny how we can convince ourselves we're not as big...
  41. Is it all in my mind?
  42. When you've hit rock bottom..
  43. Like a madwoman
  44. Weight loss over winter
  45. 15 minutes x 3
  46. Low Calorie Transition to Medium Calories
  47. I thought I had it figured out, but I don't
  48. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 5/9 - 5/15
  49. It's been a bit, but, need new motivation.
  50. Weighing every day
  51. I really need help getting my hunger under control
  52. Summer Setbacks
  53. tracking monthly weight by TOM Day 1's....
  54. Anyone have any luck with Slim Fast?
  55. Blah, blah, blah!!!!!
  56. what calorie intake should i be at?
  57. I just can't lose weight now :(
  58. Starting Over
  59. Eating scheduled meals instead of whenever i feel like it
  60. I really just want a hug
  61. I cannot lose weight
  62. Can I really do it on my own?
  63. How much is exercise a factor in your journey?
  64. Everyone Weigh in 05/06/11
  65. Help! How do I say no to all this food??
  66. I fell off, again.
  67. Struggling and need some help
  68. How do you make it through being sick?
  69. That Failure Mentality
  70. Motivation NOT to crash diet and to take it slow
  71. Will weight loss stall with gall bladder removal?
  72. Internal voice is against me
  73. Why Is Burning 500 Calories So Hard?!
  74. Starting to realize that this will be a life long process
  75. Help!!
  76. not losing anyhting from hips/thighs :(
  77. Can you be in maintenence if you aren't at goal? Honesty requested!
  78. T'is the season...
  79. Stuck - but I think you guys helped!
  80. What qualifies as a binge?
  81. Help! Getting Started!
  82. Just a quick update
  83. Breaking A Plateau, Help!!
  84. Oh these last few weeks!
  85. OMG! Evening/nite time eating...
  86. What's the Highest Weight & Lowest Weight You've Been Since Hitting Adulthood?
  87. 4 weeks to go and 11 pounds.
  88. Angry!
  89. 4 months down and 58 lbs
  90. Skin Elasticity Question
  91. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 5/2 - 5/8
  92. Anyone want to be a weight-loss partner?
  93. Medication side effect - Weight Gain
  94. Ideal Protien Diet Day 6 help with beverage
  95. Please, I beg of you...
  96. Water weight is driving me nuts!!!
  97. What made you gain weight?
  98. Noticing Others
  99. Nifty Substitute if You Love Fizzy Drinks
  100. I could just scream...and it's a long story
  101. Anyone - Minneapolis/MN -want to C25K?
  102. Should I go to prom?
  103. I had a "drug dream"!
  104. I'm upping my cals for a bit
  105. Everyone Weigh in 04/27/11
  106. Seeking vegan/vegetarian buddy
  107. This stupid craving...
  108. Skinny Boyfriends/Girlfriends
  109. How do they get away with it?
  110. (TMI) Backed Up & Bloated
  111. Drastic HELP NEEDED ASAp
  112. I just want to loose weight.. ugh
  113. looking for a weight loss buddy
  114. Not losing fast enough...
  115. Help !! portion control/over eating!
  116. Need support!
  117. Stress Management
  118. Must Have Advise! Please!
  119. My Body is SOOOO weird!!
  120. What to do when you have a cold?
  121. Losing Weight::Eating More
  122. Moderately obese?
  123. Frustrated about food choices - how do you deal with it?
  124. Late, can't sleep, trying to resist snacking urge..
  125. What a Bummer...am loosing faith :(
  126. Happiness(pics) 4 months later
  127. drinking water , not peeing ?
  128. Email buddy
  129. Do upset and dissapointed....and confused too.
  130. Great Diet to try Ladies!
  131. I need help with an odd problem....
  132. can you tell the difference?
  133. Booo... I was so close!!
  134. My situation (novel-length!)
  135. Struggling :(
  136. Inches Gain!?
  137. Weight loss buddy?
  138. I am sabotaging myself, and I acknowledge it.
  139. stressed, need support
  140. Progress pictures!
  141. staying under calories...and gaining?!
  142. My name is Karen and i'm a Carboholic!
  143. Looking for Encouragement
  144. What would YOUR diet book say?
  145. Cheat Day Hangover??
  146. Quit drinking Coke
  147. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/25 - 5/1
  148. I Need A Plan!
  149. Is this normal?
  150. Plateau! Any tips?
  151. I gained weight?
  152. Started new job, coworkers already pushing food, Help!
  153. Fish in a packet recipe?
  154. Looking for advice from user eratosthanes
  155. I need some evaluation guys!
  156. Heeeelp meee!!!
  157. Fitness Magazine Fitness Test Rant
  158. Spent all week fighting...
  159. Hungry Again???
  160. carb/gluten (something?) question
  161. Everyone Weigh in 04/22/11
  162. Tell me how you began your journey!
  163. Need some advice and serious motivation
  164. Devestating numbers.. but I wont let it get me down!
  165. Stalled weight loss
  166. Walking?
  167. I need some help or SOMETHING...
  168. I don't get it. :(
  169. Body Fat Percentage Question
  170. I'm going to fatten you up!
  171. I feel really fat today :(
  172. Weird headache since start of diet
  173. What is yours?
  174. Sugar Intake
  175. Confidence?
  176. Looking back to when you first began
  177. It's been awhile
  178. Need a "lets lose 20 lbs" weight loss buddy/"get your butt to the gym" motivation!
  179. Warning: Rant
  180. My plan
  181. Can I pull off a bikini?
  182. Calorie Confusion
  183. Question about fat vs. muscle weight
  184. Literally in tears.
  185. One Day....
  186. I have decided on a goal
  187. Onederland Anxiety/Obsession?
  188. Can you tell if you've lost without the scale?
  189. How do you get THAT butt?
  190. S/O: How do you calculate your body fat percentage?
  191. Exciting!!
  192. Oh no, limited edition food!!
  193. Reflecting on the smaller successes
  194. In the middle of temptation
  195. New to weight loss and this forum
  196. BMI, "ideal" weight, body frame...oh my!
  197. Weighing in Tomorrow
  198. I got back my weight loss mojo (and beat a 6 week plateau!)
  199. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/18 - 4/24
  200. are males welcome? require some help!
  201. Just wanted to thanks
  202. How can we bust through a plateau?
  203. What do I do?
  204. Nearly cried while shopping...
  205. What Real Women look like at different heights, weights, and sizes
  206. New and looking for help/support
  207. Minor NSV!
  208. Just a Quick Vent
  209. Kickstart needed.
  210. Gonna party like it's 1999!
  211. Too embarrassed to join the gym :( But they offered a GREAT DEAL!
  212. Losing my taste for food? Normal?
  213. All i need is 20lbs gone..getting discouraged.
  214. ALMOST threw in the towel..........
  215. Red Tea as part of water intake?
  216. Dear Mr. Frosty Tips...we need a break...
  217. Everyone Weigh in 04/15/11
  218. I'm scared to really try to lose weight
  219. Decreasing Ailments! What have you noticed?
  220. Not counting what you eat right before you work out
  221. Stomach Flu Gain
  222. iPhone app - Weightbot
  223. Some observations...
  224. Finally back on track!
  225. I can't believe it- I'm obese.
  226. Do you work out when you are sick?
  227. It was all going so well...
  228. Making good–but NOT perfect–food choices
  229. Worst craving ever . . .
  230. Weight loss penpal.
  231. Those stupid cookies
  232. MTV: I used to be fat: Gabriella
  233. i don't like today (and it's not even 9a)!!! warning: rant
  234. YAY! Finally get to post "lost 100 lbs"!
  235. I love grocery shopping.
  236. Looking for someone who needs to lose 40 lbs.
  237. The Fat Strong Lady (motivation for the journey)
  238. Below 200!!!!
  239. A Cheat Day-- I want to but I'm scared.
  240. I feel som guilty
  241. Night time snacking
  242. Eating out
  243. A question for the ladies
  244. Where can I find weight loss support online?
  245. An update on not losing weight
  246. not sure what weight loss method to use
  247. why am i so in denial about my weight loss?
  248. Lost all hope and motivation
  249. If you knew then what you know now...
  250. Huge breakfast...tiny meals the rest of the day?