View Full Version : Weight Loss Support



  1. HELP!! DATE Night!
  2. Dieting with Obstacles needs a "saboteurs" section
  3. 5 Ways Dieters Sabotage Themselves- Article
  4. Giving in to cravings? Yes or No?
  5. Evil Motivations! (again)
  6. Completely lost now...
  7. Why Can't I do this?
  8. I STILL dont understand weight fluctuations
  9. Everyone Weigh in 06/03/11
  10. Three Full Meals a Day has SERIOUSLY Messed Me Up...
  11. plataeu? So Soon?!?! Help!
  12. THAT's 1/4 cup???
  13. Not sure how to tackle this...{Ladies only}
  14. Extreme Makeover: Weight Loss Edition
  15. Iím not ready to vacation
  16. Running on 0 calories??
  17. Measuring... help!
  18. Oh...my...god!
  19. Now I really hate myself....
  20. Lose 10pounds by July 1st
  21. Actually owning a scale = honesty
  22. Hokey Pokey...
  23. What are your goals for June?
  24. Needing a good push to get back on track!
  25. A plateau after 2 1/2 weeks?
  26. Anyone feel the same way about the dreaded jelly belly?
  27. Increasing Calories
  28. *party weight*
  29. Averaging Weight Loss?
  30. Unrealistic goals on TV shows...
  31. Question about exercise, more times a week Vs less time a week?
  32. IF anyone?
  33. Stupid messed-up instincts
  34. I guess the scale is going to keep going up.:/
  35. How to flush water weight out?
  36. Question about proper # of calories to eat
  37. eating my emotion
  38. My Summer Smack Down
  39. Thin is/Fat is
  40. Medium popcorn, extra popcorn. My downfall.
  41. Frustrated and angry plateau post (sorry)
  42. To go over or not?
  43. Having a Bad day.. Help please :(
  44. I hate days like this...
  45. Looking for Motivation..help?
  46. Resenting compliments?
  47. was feeling good until i tried on jeans :(
  48. Noticeable weight loss, but no inches!
  49. A weird and slightly annoying NSV...
  50. Anyone close to Raleigh, North Carolina??
  51. Need to get it all out there...
  52. No weightloss for 2 months!?
  53. Hidden sodium
  54. I'm sure y'all have been asked before...
  55. Everyone Weigh in 05/27/11
  56. The Constipation Paradox (Possibly TMI)
  57. Where does quality of life meet weight loss?
  58. Daily Weigher Question
  59. Are some of us just "sugarholics" from the start?
  60. Guys, waht do you say about the diet solution program?
  61. Getting Over Bad Weigh-ins
  62. How on earth do you loose fat on the inner part of your thighs??... help!
  63. NSV: measurements!
  64. Curious: Foods you'll budget for...
  65. Pity Party for 1 - Clothing woes
  66. diet and scales??
  67. Feeling kinda bad
  68. Fruity Smelling Breath
  69. 3 kids in 4 years...advice appreciated
  70. It's been a year today!
  71. I can't wait till...
  72. As God As My Witness.....
  73. BMR and your daily calorie amounts..
  74. Breakfast Smoothies..
  75. I need to lose weight this summer, no matter what.
  76. Trouble resisting temptation? Read this!
  77. Speaking of scales that don't work.
  78. Cravings, Eve's Curse, and a Request for Motivation
  79. Drivers License
  80. Scale inconsistencies
  81. Should I be worried?
  82. Weight gain after surgical menopause.
  83. Fat %
  84. Losing muscle :(
  85. Stretch marks?
  86. What has worked for you???
  87. How do I lose FAT but not necessarily weight?
  88. It's been a month since I gave up on myself again
  89. Digital kitchen Scale
  90. Girls only poll
  91. Do you still celebrate milestones with food?
  92. When people really notice the loss, and the pressure is on
  93. Always on a diet
  94. My mind is playing tricks on me
  95. Protein Shake Trial
  96. I am so finished!
  97. Automatic Eating
  98. Ready to give up.
  99. Confidence... Body vs Self?
  100. Setting Goals That Will Get You There
  101. Body stressed about starting new diet plan?
  102. You can do it and YOU are worth it!!
  103. Daily Accountability/Lifestyle Change - Everyone Welcome! 5/23 - 6/5
  104. Goal weight is too low ????
  105. Picky Family Members
  106. Time to get serious
  107. So, I'm a wimp? :\
  108. Confessions of a dieter
  109. How to feel good about yourself with extra weight
  110. Is the 30 Day Shred a good place to start?
  111. Today had the potential to be really bad...
  112. Is this because of my period being due?
  113. Working at a Desk Job and Staying Active
  114. What happened to JohnP's post on debunking diet myths?
  115. How many calories a day, how often do you cheat and how much weight are you losing?
  116. Anyone else have this?
  117. Is 90minutes of cardio every other day ok?
  118. Everyone Weigh in 05/20/11
  119. Becoming emotional with weightloss?
  120. Hungry
  121. Going to Japan, and need to lose weight. Please help?
  122. Can I Lose 100 Pounds in 9 Months?
  123. I'm in a food rut...and I like it!
  124. Jealous me :(
  125. Bad news...Good news....
  126. Size 8
  127. Broke the plateau!
  128. Can anyone help you lose weight? Or is in all on the individual?
  129. Help! What am I doing wrong??
  130. Scared of gaining the weight back?
  131. Im back after 1 month!
  132. SupersizeVSSuperskinny - 1300 calories unsafe?
  133. Need a little help right now
  134. Why do I always give up?
  135. Not sure which ti trust, scale or Wii Fit??
  136. Feeling Blue :(
  137. Today I feel good about _________!
  138. You know what they say????
  139. Why did I start this earlier?
  140. Musical Motivation
  141. Need a wake up call
  142. Minor Food Crisis - do you have those?
  143. 3th month -60 lb: Before & After pics
  144. I am going to be living on this site LOL
  145. What Made You Finally Realize It Is Time To Lose Weight?
  146. Utterly depressed and embarassed
  147. The Bigger You Are, The More You Lose?
  148. The Top 6 Weight-Loss Lies
  149. Today is the day
  150. Odd hunger question...
  151. Hopefully Not TMI, but I need help!
  152. FINALLY moved past 209...
  153. Scale question
  154. Waist to Hip Measurement and Health risks...
  155. How to come back from a disasterous weekend!
  156. Oh sheesh... trying to avoid an emotional trainwreck...
  157. Trying to be objetive an thoughtful,and considerate, but,
  158. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 5/16 - 5/22
  159. Bad weekend...
  160. When people start thinking you're "too thin" when you're clearly NOT thin.
  161. New Here: Feel Like I'm Dying
  162. (!!TMI!!)Not how I wanted to get to 158lbs
  163. i think i ate too much last night.....
  164. Your favorite fitness podcasts?
  165. Staying anonymous on this site...is it something you prefer?
  166. Can the tape measure lie?????
  167. "Commandments" of a healthy relationship with food
  168. Why did i do it
  169. Will I actually do it? (another one of THOSE threads)
  170. finally taking control! Newbie
  171. "Yeah, you're really fat"
  172. 5 days in and still scared to step on the scale...
  173. is there a light at the end of the tunnel?
  174. Scale, Scale GO AWAY, Come back Another Day!
  175. Struggling after having a baby
  176. He's not as big as you! People that talk like you're bigger than you are!
  177. I need a breakfast alternative
  178. Need calorie mathmatical help please!
  179. Calorie Counting/Calorie Burning Help!!
  180. Everyone Weigh in 05/13/11
  181. Weight loss has stalled
  182. Sweat, Sweat, and MORE Sweat
  183. Am I excessive? Have you been told this?
  184. Back from vacation! Down a few pounds!! Yay!!
  185. Good weighing scales?
  186. What to say when someone says "I'm fat."
  187. Hard Tummy
  188. Just a rant!
  189. Question about water weight
  190. Measuring body fat percentage?
  191. Can I still lose weight eating this way?
  192. Calories burned?
  193. I'm FAT. "no you're not!" Yes, I AM!
  194. Anyone who weighs 290 lbs?
  195. So disappointed in the scale
  196. For those who have ALWAYS been "fluffy"
  197. Yeah. I think I can do this.
  198. How to get over Name Calling
  199. Will be the same pants size for a while :(
  200. Oprah's Weight Loss Finale
  201. Off to a rocky start!
  202. Those of you that have hit goal
  203. Is there any "science" behind a "whoosh"?
  204. Unsure of how to even start a diet...
  205. My first week dieting
  206. Confessions of a weekend cheater
  207. Bad day
  208. I don't know how to start back.
  209. Binge Eating
  210. I feel evil for even thinking this...
  211. Wawa Mocha Frappacino
  212. It's funny how we can convince ourselves we're not as big...
  213. Is it all in my mind?
  214. When you've hit rock bottom..
  215. Like a madwoman
  216. Weight loss over winter
  217. 15 minutes x 3
  218. Low Calorie Transition to Medium Calories
  219. I thought I had it figured out, but I don't
  220. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 5/9 - 5/15
  221. It's been a bit, but, need new motivation.
  222. Weighing every day
  223. I really need help getting my hunger under control
  224. Summer Setbacks
  225. tracking monthly weight by TOM Day 1's....
  226. Anyone have any luck with Slim Fast?
  227. Blah, blah, blah!!!!!
  228. what calorie intake should i be at?
  229. I just can't lose weight now :(
  230. Starting Over
  231. Eating scheduled meals instead of whenever i feel like it
  232. I really just want a hug
  233. I cannot lose weight
  234. Can I really do it on my own?
  235. How much is exercise a factor in your journey?
  236. Everyone Weigh in 05/06/11
  237. Help! How do I say no to all this food??
  238. I fell off, again.
  239. Struggling and need some help
  240. How do you make it through being sick?
  241. That Failure Mentality
  242. Motivation NOT to crash diet and to take it slow
  243. Will weight loss stall with gall bladder removal?
  244. Internal voice is against me
  245. Why Is Burning 500 Calories So Hard?!
  246. Starting to realize that this will be a life long process
  247. Help!!
  248. not losing anyhting from hips/thighs :(
  249. Can you be in maintenence if you aren't at goal? Honesty requested!
  250. T'is the season...