View Full Version : Weight Loss Support



  1. Why do the slightest schedule changes derail diet and exercise programs?
  2. Please tell me this isn't a huge deal...
  3. Looking for a weight loss buddy..
  4. If you could go back in time when you first started...
  5. Irrational Ideas About Eating
  6. Getting away with eating junk..can't stop!
  7. Discouraged.
  8. For those of you who started at 250+, I'd love some feedback on my plan
  9. How do you deal with MAJOR stress?
  10. How to not lose focus?
  11. Just Need to Share My Story...
  12. someone noticed.
  13. Horrible Weekend - Gained
  14. Starting Again...
  15. getting back on the wagon...motivation?
  16. I'm new here!! Love to get some tips & motivation!
  17. Daily Accountability/Lifestyle Change - Everyone Welcome! 6/20 - 6/26
  18. Scared of success
  19. Dieting, dating, and motivation. Advice?
  20. My "issue" with weight loss shows.
  21. Medifast...
  22. When do you weigh
  23. Forget about scales and your BMI! It's all about your Body Fat Percentage...
  24. I have the 6 wk body makeover...has it worked for anybody.
  25. Could calorie counting and reducing carbs at the same time be slowing weight loss?
  26. You Want The BOLOGNA!? You Can't Handle The BALONEY!!
  27. stalled AGAIN!! UGH!!!
  28. What is your #1 Weight Loss tip?
  29. Gaining inches, losing weight
  30. Has anbody had success with not weighing themselves?
  31. Looking for weight loss buddies (Co Sprgs)
  32. Lunch with an old Friend
  33. Fluctuations :-( How to deal?
  34. Where did this weight come from?
  35. Finally got my ticker!
  36. 15lbs in 3 Weeks on the Divorce Diet
  37. I dont get it (rant)
  38. Embarrassed when people mention my weight loss
  39. Everyone Weigh in 06/17/11
  40. Help! Late night munchies? Or hungry?
  41. How did you reach your turning point?
  42. Was feeling so good and then saw a picture
  43. Anybody else have weird weight loss quirks?
  44. Losing inches
  45. Sobbing in swimsuit, afraid to be seen for the first time in my life
  46. Bye bye scale!!
  47. Cereal/granola 'addiction'
  48. I have an ODD obstacle, really need help here.
  49. Eek!!
  50. Is it just a "frame of mind?"
  51. Sooo I'm new and need to lose weight ( i guess thats why we're all here though huh?)
  52. Advice for continual weight gain
  53. Things to look forward to!
  54. I'm back and I NEED to stay here!
  55. Encouragement needed
  56. Bad four days! :(
  57. Can not enough calories stall weight loss??
  58. Not sure where...
  59. Wednesday Weigh Ins anyone?
  60. This bugs me!
  61. Attack Of The Snacks!!!
  62. 5 major diet danger zones
  63. I don't understand the "I just can't eat enough" threads
  64. Stressed and Depressed
  65. Do you measure when you overindulge extremely?
  66. Wisdom from the Dieting Battlefield?
  67. Party Time is over - Let's get back to work
  68. Weight gain after surgery?
  69. I'm back, but...
  70. Starting again
  71. Daily Accountability/Lifestyle Change - Everyone Welcome! 6/13 - 6/19
  72. Anyone have info or know where to find?
  73. i was almost there!!!!!! >.<
  74. Sweating like a pig?
  75. Weight loss? How?
  76. Pictures!!!!
  77. Who uses LoseIt consistently? (I need more friends)
  78. do you think.........
  79. Higher calorie allowance around TOM?
  80. Body Fat Percentage
  81. This may sound stupid...
  82. I don't understand the logistics...
  83. Question
  84. Injury derailed my snacking attempt!
  85. So sick of this
  86. I'm Having An Affair...
  87. Cravings 911
  88. Friday Inspiration for Lean for Life People
  89. Everyone Weigh in 06/10/11
  90. When did you really notice your weight loss?
  91. "You're not going to lose too much more, are you?"
  92. Opps...
  93. Returning member - could use help/suggestions
  94. Help with calculating my Basal Metabolic Rate (BMR)!?
  95. Am I supposed to feel this tired?
  96. Family so draining
  97. No motivation >.<
  98. Week 3 weigh in & kinda bummed
  99. Hot Weather...No excercise
  100. TOM!!!! You're a meanie!!!
  101. WATER!! What actually counts?
  102. Eating at night, causes weight gain or not?
  103. Wanting to start to lose weight again?
  104. Comparing my own habits to others'
  105. Anyone's S/O not a fan of your new smaller boobage?
  106. Can I get a H*** yeah????
  107. Is it just me...
  108. Please help need diet buddies...
  109. Place to get GREAT goal pics.......
  110. Calorie counting vs WW
  111. Feeling like you don't deserve things becasue you are fat
  112. 'Rescue me' list for bad days.
  113. Which Scale Do You Use?
  114. Looking for an email weight loss buddy
  115. Saddest closet shopping ever.
  116. starting again after having a baby
  117. I never thought I'd struggle like this...seeking support
  118. would you bet money on losing weight?
  119. High Energy Food
  120. Daily Accountability/Lifestyle Change - Everyone Welcome! 6/6/11 - 6/12/11
  121. Help! I dont know how to NOT DIET!!
  122. Heat intolerance?
  123. Salt-induced water retention
  124. What I Gained from a Week-Long Break (No, Not Weight)
  125. Ugh, spaghetti equals death
  126. Why Do We Do It?
  127. Hi I'm new and struggling
  128. I got called HOT!
  129. Emotional Side Effects of Weight Loss
  130. HELP!! DATE Night!
  131. Dieting with Obstacles needs a "saboteurs" section
  132. 5 Ways Dieters Sabotage Themselves- Article
  133. Giving in to cravings? Yes or No?
  134. Evil Motivations! (again)
  135. Completely lost now...
  136. Why Can't I do this?
  137. I STILL dont understand weight fluctuations
  138. Everyone Weigh in 06/03/11
  139. Three Full Meals a Day has SERIOUSLY Messed Me Up...
  140. plataeu? So Soon?!?! Help!
  141. THAT's 1/4 cup???
  142. Not sure how to tackle this...{Ladies only}
  143. Extreme Makeover: Weight Loss Edition
  144. Iím not ready to vacation
  145. Running on 0 calories??
  146. Measuring... help!
  147. Oh...my...god!
  148. Now I really hate myself....
  149. Lose 10pounds by July 1st
  150. Actually owning a scale = honesty
  151. Hokey Pokey...
  152. What are your goals for June?
  153. Needing a good push to get back on track!
  154. A plateau after 2 1/2 weeks?
  155. Anyone feel the same way about the dreaded jelly belly?
  156. Increasing Calories
  157. *party weight*
  158. Averaging Weight Loss?
  159. Unrealistic goals on TV shows...
  160. Question about exercise, more times a week Vs less time a week?
  161. IF anyone?
  162. Stupid messed-up instincts
  163. I guess the scale is going to keep going up.:/
  164. How to flush water weight out?
  165. Question about proper # of calories to eat
  166. eating my emotion
  167. My Summer Smack Down
  168. Thin is/Fat is
  169. Medium popcorn, extra popcorn. My downfall.
  170. Frustrated and angry plateau post (sorry)
  171. To go over or not?
  172. Having a Bad day.. Help please :(
  173. I hate days like this...
  174. Looking for Motivation..help?
  175. Resenting compliments?
  176. was feeling good until i tried on jeans :(
  177. Noticeable weight loss, but no inches!
  178. A weird and slightly annoying NSV...
  179. Anyone close to Raleigh, North Carolina??
  180. Need to get it all out there...
  181. No weightloss for 2 months!?
  182. Hidden sodium
  183. I'm sure y'all have been asked before...
  184. Everyone Weigh in 05/27/11
  185. The Constipation Paradox (Possibly TMI)
  186. Where does quality of life meet weight loss?
  187. Daily Weigher Question
  188. Are some of us just "sugarholics" from the start?
  189. Guys, waht do you say about the diet solution program?
  190. Getting Over Bad Weigh-ins
  191. How on earth do you loose fat on the inner part of your thighs??... help!
  192. NSV: measurements!
  193. Curious: Foods you'll budget for...
  194. Pity Party for 1 - Clothing woes
  195. diet and scales??
  196. Feeling kinda bad
  197. Fruity Smelling Breath
  198. 3 kids in 4 years...advice appreciated
  199. It's been a year today!
  200. I can't wait till...
  201. As God As My Witness.....
  202. BMR and your daily calorie amounts..
  203. Breakfast Smoothies..
  204. I need to lose weight this summer, no matter what.
  205. Trouble resisting temptation? Read this!
  206. Speaking of scales that don't work.
  207. Cravings, Eve's Curse, and a Request for Motivation
  208. Drivers License
  209. Scale inconsistencies
  210. Should I be worried?
  211. Weight gain after surgical menopause.
  212. Fat %
  213. Losing muscle :(
  214. Stretch marks?
  215. What has worked for you???
  216. How do I lose FAT but not necessarily weight?
  217. It's been a month since I gave up on myself again
  218. Digital kitchen Scale
  219. Girls only poll
  220. Do you still celebrate milestones with food?
  221. When people really notice the loss, and the pressure is on
  222. Always on a diet
  223. My mind is playing tricks on me
  224. Protein Shake Trial
  225. I am so finished!
  226. Automatic Eating
  227. Ready to give up.
  228. Confidence... Body vs Self?
  229. Setting Goals That Will Get You There
  230. Body stressed about starting new diet plan?
  231. You can do it and YOU are worth it!!
  232. Daily Accountability/Lifestyle Change - Everyone Welcome! 5/23 - 6/5
  233. Goal weight is too low ????
  234. Picky Family Members
  235. Time to get serious
  236. So, I'm a wimp? :\
  237. Confessions of a dieter
  238. How to feel good about yourself with extra weight
  239. Is the 30 Day Shred a good place to start?
  240. Today had the potential to be really bad...
  241. Is this because of my period being due?
  242. Working at a Desk Job and Staying Active
  243. What happened to JohnP's post on debunking diet myths?
  244. How many calories a day, how often do you cheat and how much weight are you losing?
  245. Anyone else have this?
  246. Is 90minutes of cardio every other day ok?
  247. Everyone Weigh in 05/20/11
  248. Becoming emotional with weightloss?
  249. Hungry
  250. Going to Japan, and need to lose weight. Please help?