View Full Version : Weight Loss Support

  1. I really need help getting motivated, I've messed up so much its feels pointless :(
  2. Fate works in mysterious ways
  3. What program are you on, and how's progress?
  4. A trick for dealing with those treat-filled events
  5. How Cheesecake Taught Me A Valuable Lesson
  6. what is WRONG with me
  7. New here and in need...please!
  8. Why does it seem every day has celebratory desserts???
  9. Speed of weight loss?
  10. How to approach talking to a loved one about weight
  11. Has anyone tried Diet Power?
  12. How did you learn to love yourself?
  13. more comments from grandmother..not sure how much more i can take...
  14. You look HOT!
  15. Can't afford a nutrionist but I don't know what direction to go!
  16. Anyone around 5'4 and 175-190lbs?
  17. I need a change
  18. Age means more confidence?
  19. Too fat to make love...
  20. Question about dating and weight loss
  21. New Years Resolutioners
  22. Sick, but still lost! :)
  23. What is an easier way to count calories....
  24. Everyone Weigh in 07/01/11
  25. How do I quit sugar??
  26. I gained weight doing weight training :(
  27. 90 day challenge
  28. Realization of weight gain and its affects...
  29. Advice for 4th. of July Weekend
  30. Park a nice Pretty Glass Of Water in Every Room .
  31. The "Last Vanity Pounds" Question
  32. Lose 10pounds by August 1st!
  33. I think Im gonna be fat forever
  34. Feeling Sick on QWL Diet
  35. Losing your period..
  36. We are all so busy
  37. Bummed out - hardly lost any weight
  38. 3-week plateau and going away for July 4th
  39. I don't see the difference
  40. Goal Weight???
  41. BC and weight loss
  42. These Kissing Thighs
  43. Weight just keeps going up...
  44. Intermittent Fasting
  45. Cheat days???...yes? no?
  46. Pleateau? Help!!!
  47. serious weight gain and TOM has apparantly already ended?
  48. Looking for an accountability partner
  49. Rainy day makes me lazy.
  50. Love life is suffering
  51. Cry for help, how to not be an enabler
  52. I want to learn to find strength, joy and pleasure in feeling hungry
  53. A friend told me she doesn't think she looks fat.
  54. Goal Setting
  55. Beating myself up/frustrated/burning out
  56. Unsolictied Opinions
  57. Can't find the strength to get healthy
  58. I cheated today & feeling very guity and bad about it :(
  59. Getting back on the bandwagon...
  60. A rather "ODD" question...
  61. My short-term goals
  62. Daily Accountability/Lifestyle Change - Everyone Welcome! 6/27 - 7/10
  63. They Opened a Sonic
  64. Back again...
  65. Reasons why I refuse to be down about slow weight loss
  66. Dieting and extreme dizziness
  67. Strict diet! Low cal food ideas?
  68. Got dumped... very worried about diet
  69. Intuitive eating AND calorie counting?
  70. Help! Still Top Heavy!
  71. The girl in the mirror
  72. I just can't visualise myself losing weight!!
  73. For those who have been overweight/obese their whole lives...
  74. A different type of loose skin question
  75. would i be able to lose 20-30 lbs in 3 months?
  76. Good sub for chocolate cake?
  77. Night eater needs help!
  78. My story! ...and need some help...
  79. Nsv
  80. What do you look forward to the most...
  81. Weight Watchers or Counting Calories
  82. Feel I've Let Myself Down.....AGAIN!
  83. nandos mexican cafe
  84. Kudos thread
  85. Restaurant Accommodations
  86. Everyone Weigh in 06/24/11
  87. unfortunate side effects (sorry if this is TMI)
  88. Asking a question I already know the answer to...
  89. Is weighing daily bad?
  90. Tips to avoid indulging
  91. Is this too drastic of a reduction?
  92. Roommate who doesn't understand...
  93. If I drink a gallon of water every day...
  94. Weight Loss Plateau: Need Serious Advice
  95. Vacationing and Dieting
  96. Drat those temptations in the kitchen!
  97. For those that weigh everyday...
  98. AHA! Why lack of sleep is making me FAT!!
  99. When is your most challenging time of day?
  100. What do you do?
  101. Major Problems with health
  102. Questions about GERD
  103. Need some major motivation *insert dramatic sigh*
  104. I don't understand this magic 1200 calorie number
  105. Feeling sorry for myself
  106. Poem - Desiderata
  107. OMG - Here is a "Funny" story!!!
  108. Wednesday Morning Motivation!!
  109. Perfectionism is ruining me...
  110. Why do the slightest schedule changes derail diet and exercise programs?
  111. Please tell me this isn't a huge deal...
  112. Looking for a weight loss buddy..
  113. If you could go back in time when you first started...
  114. Irrational Ideas About Eating
  115. Getting away with eating junk..can't stop!
  116. Discouraged.
  117. For those of you who started at 250+, I'd love some feedback on my plan
  118. How do you deal with MAJOR stress?
  119. How to not lose focus?
  120. Just Need to Share My Story...
  121. someone noticed.
  122. Horrible Weekend - Gained
  123. Starting Again...
  124. getting back on the wagon...motivation?
  125. I'm new here!! Love to get some tips & motivation!
  126. Daily Accountability/Lifestyle Change - Everyone Welcome! 6/20 - 6/26
  127. Scared of success
  128. Dieting, dating, and motivation. Advice?
  129. My "issue" with weight loss shows.
  130. Medifast...
  131. When do you weigh
  132. Forget about scales and your BMI! It's all about your Body Fat Percentage...
  133. I have the 6 wk body makeover...has it worked for anybody.
  134. Could calorie counting and reducing carbs at the same time be slowing weight loss?
  135. You Want The BOLOGNA!? You Can't Handle The BALONEY!!
  136. stalled AGAIN!! UGH!!!
  137. What is your #1 Weight Loss tip?
  138. Gaining inches, losing weight
  139. Has anbody had success with not weighing themselves?
  140. Looking for weight loss buddies (Co Sprgs)
  141. Lunch with an old Friend
  142. Fluctuations :-( How to deal?
  143. Where did this weight come from?
  144. Finally got my ticker!
  145. 15lbs in 3 Weeks on the Divorce Diet
  146. I dont get it (rant)
  147. Embarrassed when people mention my weight loss
  148. Everyone Weigh in 06/17/11
  149. Help! Late night munchies? Or hungry?
  150. How did you reach your turning point?
  151. Was feeling so good and then saw a picture
  152. Anybody else have weird weight loss quirks?
  153. Losing inches
  154. Sobbing in swimsuit, afraid to be seen for the first time in my life
  155. Bye bye scale!!
  156. Cereal/granola 'addiction'
  157. I have an ODD obstacle, really need help here.
  158. Eek!!
  159. Is it just a "frame of mind?"
  160. Sooo I'm new and need to lose weight ( i guess thats why we're all here though huh?)
  161. Advice for continual weight gain
  162. Things to look forward to!
  163. I'm back and I NEED to stay here!
  164. Encouragement needed
  165. Bad four days! :(
  166. Can not enough calories stall weight loss??
  167. Not sure where...
  168. Wednesday Weigh Ins anyone?
  169. This bugs me!
  170. Attack Of The Snacks!!!
  171. 5 major diet danger zones
  172. I don't understand the "I just can't eat enough" threads
  173. Stressed and Depressed
  174. Do you measure when you overindulge extremely?
  175. Wisdom from the Dieting Battlefield?
  176. Party Time is over - Let's get back to work
  177. Weight gain after surgery?
  178. I'm back, but...
  179. Starting again
  180. Daily Accountability/Lifestyle Change - Everyone Welcome! 6/13 - 6/19
  181. Anyone have info or know where to find?
  182. i was almost there!!!!!! >.<
  183. Sweating like a pig?
  184. Weight loss? How?
  185. Pictures!!!!
  186. Who uses LoseIt consistently? (I need more friends)
  187. do you think.........
  188. Higher calorie allowance around TOM?
  189. Body Fat Percentage
  190. This may sound stupid...
  191. I don't understand the logistics...
  192. Question
  193. Injury derailed my snacking attempt!
  194. So sick of this
  195. I'm Having An Affair...
  196. Cravings 911
  197. Friday Inspiration for Lean for Life People
  198. Everyone Weigh in 06/10/11
  199. When did you really notice your weight loss?
  200. "You're not going to lose too much more, are you?"
  201. Opps...
  202. Returning member - could use help/suggestions
  203. Help with calculating my Basal Metabolic Rate (BMR)!?
  204. Am I supposed to feel this tired?
  205. Family so draining
  206. No motivation >.<
  207. Week 3 weigh in & kinda bummed
  208. Hot Weather...No excercise
  209. TOM!!!! You're a meanie!!!
  210. WATER!! What actually counts?
  211. Eating at night, causes weight gain or not?
  212. Wanting to start to lose weight again?
  213. Comparing my own habits to others'
  214. Anyone's S/O not a fan of your new smaller boobage?
  215. Can I get a H*** yeah????
  216. Is it just me...
  217. Please help need diet buddies...
  218. Place to get GREAT goal pics.......
  219. Calorie counting vs WW
  220. Feeling like you don't deserve things becasue you are fat
  221. 'Rescue me' list for bad days.
  222. Which Scale Do You Use?
  223. Looking for an email weight loss buddy
  224. Saddest closet shopping ever.
  225. starting again after having a baby
  226. I never thought I'd struggle like this...seeking support
  227. would you bet money on losing weight?
  228. High Energy Food
  229. Daily Accountability/Lifestyle Change - Everyone Welcome! 6/6/11 - 6/12/11
  230. Help! I dont know how to NOT DIET!!
  231. Heat intolerance?
  232. Salt-induced water retention
  233. What I Gained from a Week-Long Break (No, Not Weight)
  234. Ugh, spaghetti equals death
  235. Why Do We Do It?
  236. Hi I'm new and struggling
  237. I got called HOT!
  238. Emotional Side Effects of Weight Loss
  239. HELP!! DATE Night!
  240. Dieting with Obstacles needs a "saboteurs" section
  241. 5 Ways Dieters Sabotage Themselves- Article
  242. Giving in to cravings? Yes or No?
  243. Evil Motivations! (again)
  244. Completely lost now...
  245. Why Can't I do this?
  246. I STILL dont understand weight fluctuations
  247. Everyone Weigh in 06/03/11
  248. Three Full Meals a Day has SERIOUSLY Messed Me Up...
  249. plataeu? So Soon?!?! Help!
  250. THAT's 1/4 cup???