View Full Version : Weight Loss Support



  1. Those stupid cookies
  2. MTV: I used to be fat: Gabriella
  3. i don't like today (and it's not even 9a)!!! warning: rant
  4. YAY! Finally get to post "lost 100 lbs"!
  5. I love grocery shopping.
  6. Looking for someone who needs to lose 40 lbs.
  7. The Fat Strong Lady (motivation for the journey)
  8. Below 200!!!!
  9. A Cheat Day-- I want to but I'm scared.
  10. I feel som guilty
  11. Night time snacking
  12. Eating out
  13. A question for the ladies
  14. Where can I find weight loss support online?
  15. An update on not losing weight
  16. not sure what weight loss method to use
  17. why am i so in denial about my weight loss?
  18. Lost all hope and motivation
  19. If you knew then what you know now...
  20. Huge breakfast...tiny meals the rest of the day?
  21. Private or Public...why?
  22. No words to express, just tears
  23. Progress photos
  24. Anyone 4'9'' and start at around 180lb?
  25. Use a Tape Measure!
  26. Finding it hard to stay hydrated
  27. Confessions of a "Fat Girl"
  28. The first time I see a difference (pics)
  29. Calling college students!!!
  30. Help with a craving!!!! please!!
  31. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/11 - 4/17
  32. Approaching my "mental block" weight
  33. Movie panic!
  34. Dieting with an Unsupporitive Spouse
  35. Odd question..loose or snug?
  36. Mom frustrations
  37. Why can't I lose the weight!!
  38. Alternating WL plans every few months?
  39. Back On Track
  40. Just Sick :(
  41. Sweating when you haven't eaten enough?
  42. You'd think it would make things easier...
  43. is not being hungry starving myself?
  44. Starting Over Again
  45. That time of the month..
  46. Going on vacation for 2 weeks, not going to be able to weigh myself!!!
  47. What has surprised you?
  48. Do you have friends who want to lose weight too?
  49. Anybody else lose weight this way?
  50. would almost rather not go out than risk falling off the wagon
  51. Let's talk about plateaus
  52. why is it so hard to lose weight?
  53. Frustrated!
  54. I'm SICK of it...
  55. Worried about my sister
  56. Blah. Overwhelmed.
  57. Jogging!
  58. Summer is coming up! My goal?
  59. Loss and Sizes
  60. I found out my scale has been lying to me all this time
  61. The nudge I needed. (Sorry, long and rambly)
  62. Get a Grip!
  63. I swear the universe is plotting against me!!
  64. Everyone Weigh in 04/08/11
  65. emotional response to lack of carbs?
  66. TMI: Gas Problems?
  67. Which healthy food makes you lose control?
  68. Hurt Myself While Exercising. :(
  69. in a funk... and not the james brown kind of funk...
  70. Can I lose 100 pounds in 60 weeks?
  71. It's not just about the weight loss!
  72. Non-food stress relievers!
  73. Why I'm plotting to kill my co-worker!!
  74. A thread of positives
  75. Temptation stinks
  76. What have you done WELL today?
  77. No Fluctuations?
  78. Anybody else trying to diet while living with a junk-eater?
  79. Weight Loss Fears
  80. Those who have the dreaded belly "overhang"...
  81. massive weightloss without surgery?
  82. I'm STUCK!!
  83. Rant
  84. Slacking, No period, Not pregnent, 1 pound weight gain :(
  85. Needing advice...
  86. Does Calorie Counting work even with Unhealthy food
  87. Inspiring Others ..
  88. Surrounded by all the things that got me to my HW
  89. Losing weight the healthy way post-anorexia
  90. how often/when do you weigh yourself?
  91. Lost weight, feel no different!
  92. underestimating binge calories
  93. Worried about my fat showing. HELP!!
  94. Separating exercise from diet
  95. Coming to Terms With Certain Limitations
  96. I can't seem to get my sugar intake under control.
  97. Dear Cookie...
  98. Where do we lose fat first?
  99. Weight Watchers Online Reviews
  100. Binge
  101. sick and dieting.
  102. I feel like punching holes in my wall!!!!!
  103. Lovin my man!!
  104. How much water weight can you have?
  105. Binged on chips grrrr starting again!
  106. How is this possible?!
  107. I need help with my weight loss
  108. What size are you?
  109. I wish it all made sense.
  110. When did you know you were going to make it this time?!?
  111. I feel stupid.
  112. 130-135 by the last day of school
  113. Bit of a rant,sorry......!
  114. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/4 - 4/10
  115. trying to burn fat not gain muscle
  116. Sick
  117. Please help....=/
  118. Scar tissue more painful as you lose?
  119. had a good week; gained 7 pounds?
  120. Mini Goal April 3rd- April 10th
  121. It's Shocking What Missing Breakfast Can Do
  122. My first mini goal - setting myself up for success
  123. broiled scallops at a restaurant?
  124. Discoveries about fat.
  125. Going scale free for a while
  126. Found a realy cool water bottle
  127. Bob Greene Makes ALOT of Sense
  128. Competitive Weight Loss?
  129. Why can't my sister be happy for me?
  130. Weight Loss Goal For April.
  131. Noticing some comments from people about getting noticed
  132. The Daily Struggle
  133. I FINALLY weighed myself...
  134. Everyone Weigh in 04/01/11
  135. how does your job help &/or hinder your diet?
  136. Disproportionate arms :(
  137. The whoosh...explained!
  138. Thinks Are Starting to Get Tricky and I'm a Bit Overwhelmed
  139. New to site, Hoping for success!
  140. Crying like a child
  141. Anyone feel EMBARRASSED to be on a diet?
  142. Rock Bottom?
  143. Progress feeling less and less like success?
  144. Water Weight!!
  145. What foods are and aren't worth it anymore?
  146. I think I'm developing disordered eating...
  147. Chose something else
  148. Hey girls.... exercise during bad weather!!!
  149. Whats eating you..the tv show..feelings?
  150. Trying to justify a binge :(
  151. Does anyone else struggle with their weight loss not being "good enough?"
  152. Weekly weigh in with other details
  153. Beating myself up.....but picking up the pieces
  154. Question
  155. Been struggling...
  156. Completely broken.
  157. Remember that prom dress I couldn't fit into?
  158. Why!? WWHHYYYYYY!!!!??
  159. TOM and weight loss.
  160. Having one of "those" days (semi rant)
  161. Metabolic Weirdness, anyone else?
  162. Tips for shakes?
  163. New here and Desperately Need Support!
  164. Stupid scales
  165. How to fight the sweet tooth?!!!
  166. Really emotional??
  167. Picture of you vs. "Picture of you in the mirror"
  168. Any of you have fat/ugly days?
  169. Measurement question
  170. Can I lose 100 pounds in 40 weeks?
  171. I lost some weight but for the wrong reason
  172. Final push to goal
  173. When is enough enough?
  174. 4 weeks today :D
  175. Does anybody else gain like crazy after hitting a "magic number"?
  176. At what point did you take pictures/allow them to be taken?
  177. Plan and simple.... I need help I am self destructing
  178. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 3/28 - 4/3
  179. I'm sure this has been said many times...
  180. Mini goal for March, 4 days to go
  181. I have something to say!!!
  182. Bathroom Scale
  183. A take off of the BMI Chart thread.
  184. people say mean things
  185. My mind is sabotaging me
  186. So tired!
  187. Thinking the dream but not living it?
  188. When I don't want to be here, is when I NEED to be here, a barely coherent rant, lol
  189. How much gym time should I allocate if I have a lot of free time?
  190. BMI CHARTS take a look
  191. Wish my lucky and willpower!
  192. ughhh the amount of calories and fat i just ate..
  193. Platos closet... ugh!
  194. Everyone Weigh in 03/25/11
  195. Balancing family's needs and cooking costs
  196. What I won't miss about being fat!!
  197. Ashamed of myself
  198. I have been diagnosed: Scoliosis and Gluten Sensitive
  199. My all or nothing thinking
  200. How long does it take to reset your metabolism after being in stavation mode?
  201. Not really losing weight...what am I doing wrong?
  202. A bit of sugar enough to hurt?
  203. Just getting started, a little overwhelmed
  204. So Frustrated...
  205. Unrealistic Expectations?!
  206. Eating = Weight Loss??
  207. Weightloss attempt - Take 47 lol
  208. Im sorry if I did something wrong
  209. Camping/dieting help?
  210. First ten pounds
  211. IF vs "diet"
  212. Fresh Start..Im a newbie :-)
  213. Live and let go? Equals success?
  214. My weight won't budge!
  215. How much does your weight fluctuate in a day?
  216. Dieting making me HUNGRIER??
  217. shift away from #s
  218. Feeling good in a funny sort of way...
  219. So.. when can you start to feel the weight loss?
  220. Hi all
  221. Randomly Drop A Pound in the Afternoon
  222. Losing my focus and feeling lost
  223. What I've learned through this process..
  224. Well YAY!
  225. To plateau or not to plateau? Does it Matter?
  226. Rough Day
  227. can't stick to it
  228. Trying to fit into my birthday dress
  229. Working on the Wedding Dress...and March accountability for me =)
  230. Finally have my mini goals set.. I think...i need help :(
  231. lack of commitment? Lazy? Un motivated???
  232. Dealing with sugar withdaral! how long does it take?
  233. So maintenance IS really hard..sigh
  234. An update for those who have been trying to help!
  235. Losing weight and feeling bad?? (a vent)
  236. Another Whoosh!
  237. Eating well on the road
  238. C-section scars and weight loss
  239. Weight loss is SUCH a mind game and I'm failing
  240. Daily Accountability/Lifestyle Change Everyone Welcome! Week of 3/21 - 3/27
  241. Just Starting
  242. Lose one dress size in less than three weeks...
  243. What keeps you going?
  244. My boyfriend does't want me to lose weight...
  245. Question about how fat is carried on males vs. females.
  246. 2nd week blues
  247. Wasting Food Dilemma...Who else struggles with throwing food away?
  248. I'm getting more and more frustrated
  249. What is HCG
  250. Feeling like ****.