View Full Version : Weight Loss Support



  1. Struggling and need some help
  2. How do you make it through being sick?
  3. That Failure Mentality
  4. Motivation NOT to crash diet and to take it slow
  5. Will weight loss stall with gall bladder removal?
  6. Internal voice is against me
  7. Why Is Burning 500 Calories So Hard?!
  8. Starting to realize that this will be a life long process
  9. Help!!
  10. not losing anyhting from hips/thighs :(
  11. Can you be in maintenence if you aren't at goal? Honesty requested!
  12. T'is the season...
  13. Stuck - but I think you guys helped!
  14. What qualifies as a binge?
  15. Help! Getting Started!
  16. Just a quick update
  17. Breaking A Plateau, Help!!
  18. Oh these last few weeks!
  19. OMG! Evening/nite time eating...
  20. What's the Highest Weight & Lowest Weight You've Been Since Hitting Adulthood?
  21. 4 weeks to go and 11 pounds.
  22. Angry!
  23. 4 months down and 58 lbs
  24. Skin Elasticity Question
  25. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 5/2 - 5/8
  26. Anyone want to be a weight-loss partner?
  27. Medication side effect - Weight Gain
  28. Ideal Protien Diet Day 6 help with beverage
  29. Please, I beg of you...
  30. Water weight is driving me nuts!!!
  31. What made you gain weight?
  32. Noticing Others
  33. Nifty Substitute if You Love Fizzy Drinks
  34. I could just scream...and it's a long story
  35. Anyone - Minneapolis/MN -want to C25K?
  36. Should I go to prom?
  37. I had a "drug dream"!
  38. I'm upping my cals for a bit
  39. Everyone Weigh in 04/27/11
  40. Seeking vegan/vegetarian buddy
  41. This stupid craving...
  42. Skinny Boyfriends/Girlfriends
  43. How do they get away with it?
  44. (TMI) Backed Up & Bloated
  45. Drastic HELP NEEDED ASAp
  46. I just want to loose weight.. ugh
  47. looking for a weight loss buddy
  48. Not losing fast enough...
  49. Help !! portion control/over eating!
  50. Need support!
  51. Stress Management
  52. Must Have Advise! Please!
  53. My Body is SOOOO weird!!
  54. What to do when you have a cold?
  55. Losing Weight::Eating More
  56. Moderately obese?
  57. Frustrated about food choices - how do you deal with it?
  58. Late, can't sleep, trying to resist snacking urge..
  59. What a Bummer...am loosing faith :(
  60. Happiness(pics) 4 months later
  61. drinking water , not peeing ?
  62. Email buddy
  63. Do upset and dissapointed....and confused too.
  64. Great Diet to try Ladies!
  65. I need help with an odd problem....
  66. can you tell the difference?
  67. Booo... I was so close!!
  68. My situation (novel-length!)
  69. Struggling :(
  70. Inches Gain!?
  71. Weight loss buddy?
  72. I am sabotaging myself, and I acknowledge it.
  73. stressed, need support
  74. Progress pictures!
  75. staying under calories...and gaining?!
  76. My name is Karen and i'm a Carboholic!
  77. Looking for Encouragement
  78. What would YOUR diet book say?
  79. Cheat Day Hangover??
  80. Quit drinking Coke
  81. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/25 - 5/1
  82. I Need A Plan!
  83. Is this normal?
  84. Plateau! Any tips?
  85. I gained weight?
  86. Started new job, coworkers already pushing food, Help!
  87. Fish in a packet recipe?
  88. Looking for advice from user eratosthanes
  89. I need some evaluation guys!
  90. Heeeelp meee!!!
  91. Fitness Magazine Fitness Test Rant
  92. Spent all week fighting...
  93. Hungry Again???
  94. carb/gluten (something?) question
  95. Everyone Weigh in 04/22/11
  96. Tell me how you began your journey!
  97. Need some advice and serious motivation
  98. Devestating numbers.. but I wont let it get me down!
  99. Stalled weight loss
  100. Walking?
  101. I need some help or SOMETHING...
  102. I don't get it. :(
  103. Body Fat Percentage Question
  104. I'm going to fatten you up!
  105. I feel really fat today :(
  106. Weird headache since start of diet
  107. What is yours?
  108. Sugar Intake
  109. Confidence?
  110. Looking back to when you first began
  111. It's been awhile
  112. Need a "lets lose 20 lbs" weight loss buddy/"get your butt to the gym" motivation!
  113. Warning: Rant
  114. My plan
  115. Can I pull off a bikini?
  116. Calorie Confusion
  117. Question about fat vs. muscle weight
  118. Literally in tears.
  119. One Day....
  120. I have decided on a goal
  121. Onederland Anxiety/Obsession?
  122. Can you tell if you've lost without the scale?
  123. How do you get THAT butt?
  124. S/O: How do you calculate your body fat percentage?
  125. Exciting!!
  126. Oh no, limited edition food!!
  127. Reflecting on the smaller successes
  128. In the middle of temptation
  129. New to weight loss and this forum
  130. BMI, "ideal" weight, body frame...oh my!
  131. Weighing in Tomorrow
  132. I got back my weight loss mojo (and beat a 6 week plateau!)
  133. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/18 - 4/24
  134. are males welcome? require some help!
  135. Just wanted to thanks
  136. How can we bust through a plateau?
  137. What do I do?
  138. Nearly cried while shopping...
  139. What Real Women look like at different heights, weights, and sizes
  140. New and looking for help/support
  141. Minor NSV!
  142. Just a Quick Vent
  143. Kickstart needed.
  144. Gonna party like it's 1999!
  145. Too embarrassed to join the gym :( But they offered a GREAT DEAL!
  146. Losing my taste for food? Normal?
  147. All i need is 20lbs gone..getting discouraged.
  148. ALMOST threw in the towel..........
  149. Red Tea as part of water intake?
  150. Dear Mr. Frosty Tips...we need a break...
  151. Everyone Weigh in 04/15/11
  152. I'm scared to really try to lose weight
  153. Decreasing Ailments! What have you noticed?
  154. Not counting what you eat right before you work out
  155. Stomach Flu Gain
  156. iPhone app - Weightbot
  157. Some observations...
  158. Finally back on track!
  159. I can't believe it- I'm obese.
  160. Do you work out when you are sick?
  161. It was all going so well...
  162. Making good–but NOT perfect–food choices
  163. Worst craving ever . . .
  164. Weight loss penpal.
  165. Those stupid cookies
  166. MTV: I used to be fat: Gabriella
  167. i don't like today (and it's not even 9a)!!! warning: rant
  168. YAY! Finally get to post "lost 100 lbs"!
  169. I love grocery shopping.
  170. Looking for someone who needs to lose 40 lbs.
  171. The Fat Strong Lady (motivation for the journey)
  172. Below 200!!!!
  173. A Cheat Day-- I want to but I'm scared.
  174. I feel som guilty
  175. Night time snacking
  176. Eating out
  177. A question for the ladies
  178. Where can I find weight loss support online?
  179. An update on not losing weight
  180. not sure what weight loss method to use
  181. why am i so in denial about my weight loss?
  182. Lost all hope and motivation
  183. If you knew then what you know now...
  184. Huge breakfast...tiny meals the rest of the day?
  185. Private or Public...why?
  186. No words to express, just tears
  187. Progress photos
  188. Anyone 4'9'' and start at around 180lb?
  189. Use a Tape Measure!
  190. Finding it hard to stay hydrated
  191. Confessions of a "Fat Girl"
  192. The first time I see a difference (pics)
  193. Calling college students!!!
  194. Help with a craving!!!! please!!
  195. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/11 - 4/17
  196. Approaching my "mental block" weight
  197. Movie panic!
  198. Dieting with an Unsupporitive Spouse
  199. Odd question..loose or snug?
  200. Mom frustrations
  201. Why can't I lose the weight!!
  202. Alternating WL plans every few months?
  203. Back On Track
  204. Just Sick :(
  205. Sweating when you haven't eaten enough?
  206. You'd think it would make things easier...
  207. is not being hungry starving myself?
  208. Starting Over Again
  209. That time of the month..
  210. Going on vacation for 2 weeks, not going to be able to weigh myself!!!
  211. What has surprised you?
  212. Do you have friends who want to lose weight too?
  213. Anybody else lose weight this way?
  214. would almost rather not go out than risk falling off the wagon
  215. Let's talk about plateaus
  216. why is it so hard to lose weight?
  217. Frustrated!
  218. I'm SICK of it...
  219. Worried about my sister
  220. Blah. Overwhelmed.
  221. Jogging!
  222. Summer is coming up! My goal?
  223. Loss and Sizes
  224. I found out my scale has been lying to me all this time
  225. The nudge I needed. (Sorry, long and rambly)
  226. Get a Grip!
  227. I swear the universe is plotting against me!!
  228. Everyone Weigh in 04/08/11
  229. emotional response to lack of carbs?
  230. TMI: Gas Problems?
  231. Which healthy food makes you lose control?
  232. Hurt Myself While Exercising. :(
  233. in a funk... and not the james brown kind of funk...
  234. Can I lose 100 pounds in 60 weeks?
  235. It's not just about the weight loss!
  236. Non-food stress relievers!
  237. Why I'm plotting to kill my co-worker!!
  238. A thread of positives
  239. Temptation stinks
  240. What have you done WELL today?
  241. No Fluctuations?
  242. Anybody else trying to diet while living with a junk-eater?
  243. Weight Loss Fears
  244. Those who have the dreaded belly "overhang"...
  245. massive weightloss without surgery?
  246. I'm STUCK!!
  247. Rant
  248. Slacking, No period, Not pregnent, 1 pound weight gain :(
  249. Needing advice...
  250. Does Calorie Counting work even with Unhealthy food