View Full Version : Weight Loss Support

  1. Weight gain after surgical menopause.
  2. Fat %
  3. Losing muscle :(
  4. Stretch marks?
  5. What has worked for you???
  6. How do I lose FAT but not necessarily weight?
  7. It's been a month since I gave up on myself again
  8. Digital kitchen Scale
  9. Girls only poll
  10. Do you still celebrate milestones with food?
  11. When people really notice the loss, and the pressure is on
  12. Always on a diet
  13. My mind is playing tricks on me
  14. Protein Shake Trial
  15. I am so finished!
  16. Automatic Eating
  17. Ready to give up.
  18. Confidence... Body vs Self?
  19. Setting Goals That Will Get You There
  20. Body stressed about starting new diet plan?
  21. You can do it and YOU are worth it!!
  22. Daily Accountability/Lifestyle Change - Everyone Welcome! 5/23 - 6/5
  23. Goal weight is too low ????
  24. Picky Family Members
  25. Time to get serious
  26. So, I'm a wimp? :\
  27. Confessions of a dieter
  28. How to feel good about yourself with extra weight
  29. Is the 30 Day Shred a good place to start?
  30. Today had the potential to be really bad...
  31. Is this because of my period being due?
  32. Working at a Desk Job and Staying Active
  33. What happened to JohnP's post on debunking diet myths?
  34. How many calories a day, how often do you cheat and how much weight are you losing?
  35. Anyone else have this?
  36. Is 90minutes of cardio every other day ok?
  37. Everyone Weigh in 05/20/11
  38. Becoming emotional with weightloss?
  39. Hungry
  40. Going to Japan, and need to lose weight. Please help?
  41. Can I Lose 100 Pounds in 9 Months?
  42. I'm in a food rut...and I like it!
  43. Jealous me :(
  44. Bad news...Good news....
  45. Size 8
  46. Broke the plateau!
  47. Can anyone help you lose weight? Or is in all on the individual?
  48. Help! What am I doing wrong??
  49. Scared of gaining the weight back?
  50. Im back after 1 month!
  51. SupersizeVSSuperskinny - 1300 calories unsafe?
  52. Need a little help right now
  53. Why do I always give up?
  54. Not sure which ti trust, scale or Wii Fit??
  55. Feeling Blue :(
  56. Today I feel good about _________!
  57. You know what they say????
  58. Why did I start this earlier?
  59. Musical Motivation
  60. Need a wake up call
  61. Minor Food Crisis - do you have those?
  62. 3th month -60 lb: Before & After pics
  63. I am going to be living on this site LOL
  64. What Made You Finally Realize It Is Time To Lose Weight?
  65. Utterly depressed and embarassed
  66. The Bigger You Are, The More You Lose?
  67. The Top 6 Weight-Loss Lies
  68. Today is the day
  69. Odd hunger question...
  70. Hopefully Not TMI, but I need help!
  71. FINALLY moved past 209...
  72. Scale question
  73. Waist to Hip Measurement and Health risks...
  74. How to come back from a disasterous weekend!
  75. Oh sheesh... trying to avoid an emotional trainwreck...
  76. Trying to be objetive an thoughtful,and considerate, but,
  77. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 5/16 - 5/22
  78. Bad weekend...
  79. When people start thinking you're "too thin" when you're clearly NOT thin.
  80. New Here: Feel Like I'm Dying
  81. (!!TMI!!)Not how I wanted to get to 158lbs
  82. i think i ate too much last night.....
  83. Your favorite fitness podcasts?
  84. Staying anonymous on this it something you prefer?
  85. Can the tape measure lie?????
  86. "Commandments" of a healthy relationship with food
  87. Why did i do it
  88. Will I actually do it? (another one of THOSE threads)
  89. finally taking control! Newbie
  90. "Yeah, you're really fat"
  91. 5 days in and still scared to step on the scale...
  92. is there a light at the end of the tunnel?
  93. Scale, Scale GO AWAY, Come back Another Day!
  94. Struggling after having a baby
  95. He's not as big as you! People that talk like you're bigger than you are!
  96. I need a breakfast alternative
  97. Need calorie mathmatical help please!
  98. Calorie Counting/Calorie Burning Help!!
  99. Everyone Weigh in 05/13/11
  100. Weight loss has stalled
  101. Sweat, Sweat, and MORE Sweat
  102. Am I excessive? Have you been told this?
  103. Back from vacation! Down a few pounds!! Yay!!
  104. Good weighing scales?
  105. What to say when someone says "I'm fat."
  106. Hard Tummy
  107. Just a rant!
  108. Question about water weight
  109. Measuring body fat percentage?
  110. Can I still lose weight eating this way?
  111. Calories burned?
  112. I'm FAT. "no you're not!" Yes, I AM!
  113. Anyone who weighs 290 lbs?
  114. So disappointed in the scale
  115. For those who have ALWAYS been "fluffy"
  116. Yeah. I think I can do this.
  117. How to get over Name Calling
  118. Will be the same pants size for a while :(
  119. Oprah's Weight Loss Finale
  120. Off to a rocky start!
  121. Those of you that have hit goal
  122. Is there any "science" behind a "whoosh"?
  123. Unsure of how to even start a diet...
  124. My first week dieting
  125. Confessions of a weekend cheater
  126. Bad day
  127. I don't know how to start back.
  128. Binge Eating
  129. I feel evil for even thinking this...
  130. Wawa Mocha Frappacino
  131. It's funny how we can convince ourselves we're not as big...
  132. Is it all in my mind?
  133. When you've hit rock bottom..
  134. Like a madwoman
  135. Weight loss over winter
  136. 15 minutes x 3
  137. Low Calorie Transition to Medium Calories
  138. I thought I had it figured out, but I don't
  139. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 5/9 - 5/15
  140. It's been a bit, but, need new motivation.
  141. Weighing every day
  142. I really need help getting my hunger under control
  143. Summer Setbacks
  144. tracking monthly weight by TOM Day 1's....
  145. Anyone have any luck with Slim Fast?
  146. Blah, blah, blah!!!!!
  147. what calorie intake should i be at?
  148. I just can't lose weight now :(
  149. Starting Over
  150. Eating scheduled meals instead of whenever i feel like it
  151. I really just want a hug
  152. I cannot lose weight
  153. Can I really do it on my own?
  154. How much is exercise a factor in your journey?
  155. Everyone Weigh in 05/06/11
  156. Help! How do I say no to all this food??
  157. I fell off, again.
  158. Struggling and need some help
  159. How do you make it through being sick?
  160. That Failure Mentality
  161. Motivation NOT to crash diet and to take it slow
  162. Will weight loss stall with gall bladder removal?
  163. Internal voice is against me
  164. Why Is Burning 500 Calories So Hard?!
  165. Starting to realize that this will be a life long process
  166. Help!!
  167. not losing anyhting from hips/thighs :(
  168. Can you be in maintenence if you aren't at goal? Honesty requested!
  169. T'is the season...
  170. Stuck - but I think you guys helped!
  171. What qualifies as a binge?
  172. Help! Getting Started!
  173. Just a quick update
  174. Breaking A Plateau, Help!!
  175. Oh these last few weeks!
  176. OMG! Evening/nite time eating...
  177. What's the Highest Weight & Lowest Weight You've Been Since Hitting Adulthood?
  178. 4 weeks to go and 11 pounds.
  179. Angry!
  180. 4 months down and 58 lbs
  181. Skin Elasticity Question
  182. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 5/2 - 5/8
  183. Anyone want to be a weight-loss partner?
  184. Medication side effect - Weight Gain
  185. Ideal Protien Diet Day 6 help with beverage
  186. Please, I beg of you...
  187. Water weight is driving me nuts!!!
  188. What made you gain weight?
  189. Noticing Others
  190. Nifty Substitute if You Love Fizzy Drinks
  191. I could just scream...and it's a long story
  192. Anyone - Minneapolis/MN -want to C25K?
  193. Should I go to prom?
  194. I had a "drug dream"!
  195. I'm upping my cals for a bit
  196. Everyone Weigh in 04/27/11
  197. Seeking vegan/vegetarian buddy
  198. This stupid craving...
  199. Skinny Boyfriends/Girlfriends
  200. How do they get away with it?
  201. (TMI) Backed Up & Bloated
  202. Drastic HELP NEEDED ASAp
  203. I just want to loose weight.. ugh
  204. looking for a weight loss buddy
  205. Not losing fast enough...
  206. Help !! portion control/over eating!
  207. Need support!
  208. Stress Management
  209. Must Have Advise! Please!
  210. My Body is SOOOO weird!!
  211. What to do when you have a cold?
  212. Losing Weight::Eating More
  213. Moderately obese?
  214. Frustrated about food choices - how do you deal with it?
  215. Late, can't sleep, trying to resist snacking urge..
  216. What a loosing faith :(
  217. Happiness(pics) 4 months later
  218. drinking water , not peeing ?
  219. Email buddy
  220. Do upset and dissapointed....and confused too.
  221. Great Diet to try Ladies!
  222. I need help with an odd problem....
  223. can you tell the difference?
  224. Booo... I was so close!!
  225. My situation (novel-length!)
  226. Struggling :(
  227. Inches Gain!?
  228. Weight loss buddy?
  229. I am sabotaging myself, and I acknowledge it.
  230. stressed, need support
  231. Progress pictures!
  232. staying under calories...and gaining?!
  233. My name is Karen and i'm a Carboholic!
  234. Looking for Encouragement
  235. What would YOUR diet book say?
  236. Cheat Day Hangover??
  237. Quit drinking Coke
  238. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/25 - 5/1
  239. I Need A Plan!
  240. Is this normal?
  241. Plateau! Any tips?
  242. I gained weight?
  243. Started new job, coworkers already pushing food, Help!
  244. Fish in a packet recipe?
  245. Looking for advice from user eratosthanes
  246. I need some evaluation guys!
  247. Heeeelp meee!!!
  248. Fitness Magazine Fitness Test Rant
  249. Spent all week fighting...
  250. Hungry Again???