View Full Version : Weight Loss Support



  1. I just want to loose weight.. ugh
  2. looking for a weight loss buddy
  3. Not losing fast enough...
  4. Help !! portion control/over eating!
  5. Need support!
  6. Stress Management
  7. Must Have Advise! Please!
  8. My Body is SOOOO weird!!
  9. What to do when you have a cold?
  10. Losing Weight::Eating More
  11. Moderately obese?
  12. Frustrated about food choices - how do you deal with it?
  13. Late, can't sleep, trying to resist snacking urge..
  14. What a Bummer...am loosing faith :(
  15. Happiness(pics) 4 months later
  16. drinking water , not peeing ?
  17. Email buddy
  18. Do upset and dissapointed....and confused too.
  19. Great Diet to try Ladies!
  20. I need help with an odd problem....
  21. can you tell the difference?
  22. Booo... I was so close!!
  23. My situation (novel-length!)
  24. Struggling :(
  25. Inches Gain!?
  26. Weight loss buddy?
  27. I am sabotaging myself, and I acknowledge it.
  28. stressed, need support
  29. Progress pictures!
  30. staying under calories...and gaining?!
  31. My name is Karen and i'm a Carboholic!
  32. Looking for Encouragement
  33. What would YOUR diet book say?
  34. Cheat Day Hangover??
  35. Quit drinking Coke
  36. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/25 - 5/1
  37. I Need A Plan!
  38. Is this normal?
  39. Plateau! Any tips?
  40. I gained weight?
  41. Started new job, coworkers already pushing food, Help!
  42. Fish in a packet recipe?
  43. Looking for advice from user eratosthanes
  44. I need some evaluation guys!
  45. Heeeelp meee!!!
  46. Fitness Magazine Fitness Test Rant
  47. Spent all week fighting...
  48. Hungry Again???
  49. carb/gluten (something?) question
  50. Everyone Weigh in 04/22/11
  51. Tell me how you began your journey!
  52. Need some advice and serious motivation
  53. Devestating numbers.. but I wont let it get me down!
  54. Stalled weight loss
  55. Walking?
  56. I need some help or SOMETHING...
  57. I don't get it. :(
  58. Body Fat Percentage Question
  59. I'm going to fatten you up!
  60. I feel really fat today :(
  61. Weird headache since start of diet
  62. What is yours?
  63. Sugar Intake
  64. Confidence?
  65. Looking back to when you first began
  66. It's been awhile
  67. Need a "lets lose 20 lbs" weight loss buddy/"get your butt to the gym" motivation!
  68. Warning: Rant
  69. My plan
  70. Can I pull off a bikini?
  71. Calorie Confusion
  72. Question about fat vs. muscle weight
  73. Literally in tears.
  74. One Day....
  75. I have decided on a goal
  76. Onederland Anxiety/Obsession?
  77. Can you tell if you've lost without the scale?
  78. How do you get THAT butt?
  79. S/O: How do you calculate your body fat percentage?
  80. Exciting!!
  81. Oh no, limited edition food!!
  82. Reflecting on the smaller successes
  83. In the middle of temptation
  84. New to weight loss and this forum
  85. BMI, "ideal" weight, body frame...oh my!
  86. Weighing in Tomorrow
  87. I got back my weight loss mojo (and beat a 6 week plateau!)
  88. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/18 - 4/24
  89. are males welcome? require some help!
  90. Just wanted to thanks
  91. How can we bust through a plateau?
  92. What do I do?
  93. Nearly cried while shopping...
  94. What Real Women look like at different heights, weights, and sizes
  95. New and looking for help/support
  96. Minor NSV!
  97. Just a Quick Vent
  98. Kickstart needed.
  99. Gonna party like it's 1999!
  100. Too embarrassed to join the gym :( But they offered a GREAT DEAL!
  101. Losing my taste for food? Normal?
  102. All i need is 20lbs gone..getting discouraged.
  103. ALMOST threw in the towel..........
  104. Red Tea as part of water intake?
  105. Dear Mr. Frosty Tips...we need a break...
  106. Everyone Weigh in 04/15/11
  107. I'm scared to really try to lose weight
  108. Decreasing Ailments! What have you noticed?
  109. Not counting what you eat right before you work out
  110. Stomach Flu Gain
  111. iPhone app - Weightbot
  112. Some observations...
  113. Finally back on track!
  114. I can't believe it- I'm obese.
  115. Do you work out when you are sick?
  116. It was all going so well...
  117. Making good–but NOT perfect–food choices
  118. Worst craving ever . . .
  119. Weight loss penpal.
  120. Those stupid cookies
  121. MTV: I used to be fat: Gabriella
  122. i don't like today (and it's not even 9a)!!! warning: rant
  123. YAY! Finally get to post "lost 100 lbs"!
  124. I love grocery shopping.
  125. Looking for someone who needs to lose 40 lbs.
  126. The Fat Strong Lady (motivation for the journey)
  127. Below 200!!!!
  128. A Cheat Day-- I want to but I'm scared.
  129. I feel som guilty
  130. Night time snacking
  131. Eating out
  132. A question for the ladies
  133. Where can I find weight loss support online?
  134. An update on not losing weight
  135. not sure what weight loss method to use
  136. why am i so in denial about my weight loss?
  137. Lost all hope and motivation
  138. If you knew then what you know now...
  139. Huge breakfast...tiny meals the rest of the day?
  140. Private or Public...why?
  141. No words to express, just tears
  142. Progress photos
  143. Anyone 4'9'' and start at around 180lb?
  144. Use a Tape Measure!
  145. Finding it hard to stay hydrated
  146. Confessions of a "Fat Girl"
  147. The first time I see a difference (pics)
  148. Calling college students!!!
  149. Help with a craving!!!! please!!
  150. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/11 - 4/17
  151. Approaching my "mental block" weight
  152. Movie panic!
  153. Dieting with an Unsupporitive Spouse
  154. Odd question..loose or snug?
  155. Mom frustrations
  156. Why can't I lose the weight!!
  157. Alternating WL plans every few months?
  158. Back On Track
  159. Just Sick :(
  160. Sweating when you haven't eaten enough?
  161. You'd think it would make things easier...
  162. is not being hungry starving myself?
  163. Starting Over Again
  164. That time of the month..
  165. Going on vacation for 2 weeks, not going to be able to weigh myself!!!
  166. What has surprised you?
  167. Do you have friends who want to lose weight too?
  168. Anybody else lose weight this way?
  169. would almost rather not go out than risk falling off the wagon
  170. Let's talk about plateaus
  171. why is it so hard to lose weight?
  172. Frustrated!
  173. I'm SICK of it...
  174. Worried about my sister
  175. Blah. Overwhelmed.
  176. Jogging!
  177. Summer is coming up! My goal?
  178. Loss and Sizes
  179. I found out my scale has been lying to me all this time
  180. The nudge I needed. (Sorry, long and rambly)
  181. Get a Grip!
  182. I swear the universe is plotting against me!!
  183. Everyone Weigh in 04/08/11
  184. emotional response to lack of carbs?
  185. TMI: Gas Problems?
  186. Which healthy food makes you lose control?
  187. Hurt Myself While Exercising. :(
  188. in a funk... and not the james brown kind of funk...
  189. Can I lose 100 pounds in 60 weeks?
  190. It's not just about the weight loss!
  191. Non-food stress relievers!
  192. Why I'm plotting to kill my co-worker!!
  193. A thread of positives
  194. Temptation stinks
  195. What have you done WELL today?
  196. No Fluctuations?
  197. Anybody else trying to diet while living with a junk-eater?
  198. Weight Loss Fears
  199. Those who have the dreaded belly "overhang"...
  200. massive weightloss without surgery?
  201. I'm STUCK!!
  202. Rant
  203. Slacking, No period, Not pregnent, 1 pound weight gain :(
  204. Needing advice...
  205. Does Calorie Counting work even with Unhealthy food
  206. Inspiring Others ..
  207. Surrounded by all the things that got me to my HW
  208. Losing weight the healthy way post-anorexia
  209. how often/when do you weigh yourself?
  210. Lost weight, feel no different!
  211. underestimating binge calories
  212. Worried about my fat showing. HELP!!
  213. Separating exercise from diet
  214. Coming to Terms With Certain Limitations
  215. I can't seem to get my sugar intake under control.
  216. Dear Cookie...
  217. Where do we lose fat first?
  218. Weight Watchers Online Reviews
  219. Binge
  220. sick and dieting.
  221. I feel like punching holes in my wall!!!!!
  222. Lovin my man!!
  223. How much water weight can you have?
  224. Binged on chips grrrr starting again!
  225. How is this possible?!
  226. I need help with my weight loss
  227. What size are you?
  228. I wish it all made sense.
  229. When did you know you were going to make it this time?!?
  230. I feel stupid.
  231. 130-135 by the last day of school
  232. Bit of a rant,sorry......!
  233. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/4 - 4/10
  234. trying to burn fat not gain muscle
  235. Sick
  236. Please help....=/
  237. Scar tissue more painful as you lose?
  238. had a good week; gained 7 pounds?
  239. Mini Goal April 3rd- April 10th
  240. It's Shocking What Missing Breakfast Can Do
  241. My first mini goal - setting myself up for success
  242. broiled scallops at a restaurant?
  243. Discoveries about fat.
  244. Going scale free for a while
  245. Found a realy cool water bottle
  246. Bob Greene Makes ALOT of Sense
  247. Competitive Weight Loss?
  248. Why can't my sister be happy for me?
  249. Weight Loss Goal For April.
  250. Noticing some comments from people about getting noticed