View Full Version : Weight Loss Support



  1. Sooo I'm new and need to lose weight ( i guess thats why we're all here though huh?)
  2. Advice for continual weight gain
  3. Things to look forward to!
  4. I'm back and I NEED to stay here!
  5. Encouragement needed
  6. Bad four days! :(
  7. Can not enough calories stall weight loss??
  8. Not sure where...
  9. Wednesday Weigh Ins anyone?
  10. This bugs me!
  11. Attack Of The Snacks!!!
  12. 5 major diet danger zones
  13. I don't understand the "I just can't eat enough" threads
  14. Stressed and Depressed
  15. Do you measure when you overindulge extremely?
  16. Wisdom from the Dieting Battlefield?
  17. Party Time is over - Let's get back to work
  18. Weight gain after surgery?
  19. I'm back, but...
  20. Starting again
  21. Daily Accountability/Lifestyle Change - Everyone Welcome! 6/13 - 6/19
  22. Anyone have info or know where to find?
  23. i was almost there!!!!!! >.<
  24. Sweating like a pig?
  25. Weight loss? How?
  26. Pictures!!!!
  27. Who uses LoseIt consistently? (I need more friends)
  28. do you think.........
  29. Higher calorie allowance around TOM?
  30. Body Fat Percentage
  31. This may sound stupid...
  32. I don't understand the logistics...
  33. Question
  34. Injury derailed my snacking attempt!
  35. So sick of this
  36. I'm Having An Affair...
  37. Cravings 911
  38. Friday Inspiration for Lean for Life People
  39. Everyone Weigh in 06/10/11
  40. When did you really notice your weight loss?
  41. "You're not going to lose too much more, are you?"
  42. Opps...
  43. Returning member - could use help/suggestions
  44. Help with calculating my Basal Metabolic Rate (BMR)!?
  45. Am I supposed to feel this tired?
  46. Family so draining
  47. No motivation >.<
  48. Week 3 weigh in & kinda bummed
  49. Hot Weather...No excercise
  50. TOM!!!! You're a meanie!!!
  51. WATER!! What actually counts?
  52. Eating at night, causes weight gain or not?
  53. Wanting to start to lose weight again?
  54. Comparing my own habits to others'
  55. Anyone's S/O not a fan of your new smaller boobage?
  56. Can I get a H*** yeah????
  57. Is it just me...
  58. Please help need diet buddies...
  59. Place to get GREAT goal pics.......
  60. Calorie counting vs WW
  61. Feeling like you don't deserve things becasue you are fat
  62. 'Rescue me' list for bad days.
  63. Which Scale Do You Use?
  64. Looking for an email weight loss buddy
  65. Saddest closet shopping ever.
  66. starting again after having a baby
  67. I never thought I'd struggle like this...seeking support
  68. would you bet money on losing weight?
  69. High Energy Food
  70. Daily Accountability/Lifestyle Change - Everyone Welcome! 6/6/11 - 6/12/11
  71. Help! I dont know how to NOT DIET!!
  72. Heat intolerance?
  73. Salt-induced water retention
  74. What I Gained from a Week-Long Break (No, Not Weight)
  75. Ugh, spaghetti equals death
  76. Why Do We Do It?
  77. Hi I'm new and struggling
  78. I got called HOT!
  79. Emotional Side Effects of Weight Loss
  80. HELP!! DATE Night!
  81. Dieting with Obstacles needs a "saboteurs" section
  82. 5 Ways Dieters Sabotage Themselves- Article
  83. Giving in to cravings? Yes or No?
  84. Evil Motivations! (again)
  85. Completely lost now...
  86. Why Can't I do this?
  87. I STILL dont understand weight fluctuations
  88. Everyone Weigh in 06/03/11
  89. Three Full Meals a Day has SERIOUSLY Messed Me Up...
  90. plataeu? So Soon?!?! Help!
  91. THAT's 1/4 cup???
  92. Not sure how to tackle this...{Ladies only}
  93. Extreme Makeover: Weight Loss Edition
  94. Iím not ready to vacation
  95. Running on 0 calories??
  96. Measuring... help!
  97. Oh...my...god!
  98. Now I really hate myself....
  99. Lose 10pounds by July 1st
  100. Actually owning a scale = honesty
  101. Hokey Pokey...
  102. What are your goals for June?
  103. Needing a good push to get back on track!
  104. A plateau after 2 1/2 weeks?
  105. Anyone feel the same way about the dreaded jelly belly?
  106. Increasing Calories
  107. *party weight*
  108. Averaging Weight Loss?
  109. Unrealistic goals on TV shows...
  110. Question about exercise, more times a week Vs less time a week?
  111. IF anyone?
  112. Stupid messed-up instincts
  113. I guess the scale is going to keep going up.:/
  114. How to flush water weight out?
  115. Question about proper # of calories to eat
  116. eating my emotion
  117. My Summer Smack Down
  118. Thin is/Fat is
  119. Medium popcorn, extra popcorn. My downfall.
  120. Frustrated and angry plateau post (sorry)
  121. To go over or not?
  122. Having a Bad day.. Help please :(
  123. I hate days like this...
  124. Looking for Motivation..help?
  125. Resenting compliments?
  126. was feeling good until i tried on jeans :(
  127. Noticeable weight loss, but no inches!
  128. A weird and slightly annoying NSV...
  129. Anyone close to Raleigh, North Carolina??
  130. Need to get it all out there...
  131. No weightloss for 2 months!?
  132. Hidden sodium
  133. I'm sure y'all have been asked before...
  134. Everyone Weigh in 05/27/11
  135. The Constipation Paradox (Possibly TMI)
  136. Where does quality of life meet weight loss?
  137. Daily Weigher Question
  138. Are some of us just "sugarholics" from the start?
  139. Guys, waht do you say about the diet solution program?
  140. Getting Over Bad Weigh-ins
  141. How on earth do you loose fat on the inner part of your thighs??... help!
  142. NSV: measurements!
  143. Curious: Foods you'll budget for...
  144. Pity Party for 1 - Clothing woes
  145. diet and scales??
  146. Feeling kinda bad
  147. Fruity Smelling Breath
  148. 3 kids in 4 years...advice appreciated
  149. It's been a year today!
  150. I can't wait till...
  151. As God As My Witness.....
  152. BMR and your daily calorie amounts..
  153. Breakfast Smoothies..
  154. I need to lose weight this summer, no matter what.
  155. Trouble resisting temptation? Read this!
  156. Speaking of scales that don't work.
  157. Cravings, Eve's Curse, and a Request for Motivation
  158. Drivers License
  159. Scale inconsistencies
  160. Should I be worried?
  161. Weight gain after surgical menopause.
  162. Fat %
  163. Losing muscle :(
  164. Stretch marks?
  165. What has worked for you???
  166. How do I lose FAT but not necessarily weight?
  167. It's been a month since I gave up on myself again
  168. Digital kitchen Scale
  169. Girls only poll
  170. Do you still celebrate milestones with food?
  171. When people really notice the loss, and the pressure is on
  172. Always on a diet
  173. My mind is playing tricks on me
  174. Protein Shake Trial
  175. I am so finished!
  176. Automatic Eating
  177. Ready to give up.
  178. Confidence... Body vs Self?
  179. Setting Goals That Will Get You There
  180. Body stressed about starting new diet plan?
  181. You can do it and YOU are worth it!!
  182. Daily Accountability/Lifestyle Change - Everyone Welcome! 5/23 - 6/5
  183. Goal weight is too low ????
  184. Picky Family Members
  185. Time to get serious
  186. So, I'm a wimp? :\
  187. Confessions of a dieter
  188. How to feel good about yourself with extra weight
  189. Is the 30 Day Shred a good place to start?
  190. Today had the potential to be really bad...
  191. Is this because of my period being due?
  192. Working at a Desk Job and Staying Active
  193. What happened to JohnP's post on debunking diet myths?
  194. How many calories a day, how often do you cheat and how much weight are you losing?
  195. Anyone else have this?
  196. Is 90minutes of cardio every other day ok?
  197. Everyone Weigh in 05/20/11
  198. Becoming emotional with weightloss?
  199. Hungry
  200. Going to Japan, and need to lose weight. Please help?
  201. Can I Lose 100 Pounds in 9 Months?
  202. I'm in a food rut...and I like it!
  203. Jealous me :(
  204. Bad news...Good news....
  205. Size 8
  206. Broke the plateau!
  207. Can anyone help you lose weight? Or is in all on the individual?
  208. Help! What am I doing wrong??
  209. Scared of gaining the weight back?
  210. Im back after 1 month!
  211. SupersizeVSSuperskinny - 1300 calories unsafe?
  212. Need a little help right now
  213. Why do I always give up?
  214. Not sure which ti trust, scale or Wii Fit??
  215. Feeling Blue :(
  216. Today I feel good about _________!
  217. You know what they say????
  218. Why did I start this earlier?
  219. Musical Motivation
  220. Need a wake up call
  221. Minor Food Crisis - do you have those?
  222. 3th month -60 lb: Before & After pics
  223. I am going to be living on this site LOL
  224. What Made You Finally Realize It Is Time To Lose Weight?
  225. Utterly depressed and embarassed
  226. The Bigger You Are, The More You Lose?
  227. The Top 6 Weight-Loss Lies
  228. Today is the day
  229. Odd hunger question...
  230. Hopefully Not TMI, but I need help!
  231. FINALLY moved past 209...
  232. Scale question
  233. Waist to Hip Measurement and Health risks...
  234. How to come back from a disasterous weekend!
  235. Oh sheesh... trying to avoid an emotional trainwreck...
  236. Trying to be objetive an thoughtful,and considerate, but,
  237. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 5/16 - 5/22
  238. Bad weekend...
  239. When people start thinking you're "too thin" when you're clearly NOT thin.
  240. New Here: Feel Like I'm Dying
  241. (!!TMI!!)Not how I wanted to get to 158lbs
  242. i think i ate too much last night.....
  243. Your favorite fitness podcasts?
  244. Staying anonymous on this site...is it something you prefer?
  245. Can the tape measure lie?????
  246. "Commandments" of a healthy relationship with food
  247. Why did i do it
  248. Will I actually do it? (another one of THOSE threads)
  249. finally taking control! Newbie
  250. "Yeah, you're really fat"