View Full Version : Weight Loss Support



  1. Lose 10pounds by August 1st!
  2. I think Im gonna be fat forever
  3. Feeling Sick on QWL Diet
  4. Losing your period..
  5. We are all so busy
  6. Bummed out - hardly lost any weight
  7. 3-week plateau and going away for July 4th
  8. I don't see the difference
  9. Goal Weight???
  10. BC and weight loss
  11. These Kissing Thighs
  12. Weight just keeps going up...
  13. Intermittent Fasting
  14. Cheat days???...yes? no?
  15. Pleateau? Help!!!
  16. serious weight gain and TOM has apparantly already ended?
  17. Looking for an accountability partner
  18. Rainy day makes me lazy.
  19. Love life is suffering
  20. Cry for help, how to not be an enabler
  21. I want to learn to find strength, joy and pleasure in feeling hungry
  22. A friend told me she doesn't think she looks fat.
  23. Goal Setting
  24. Beating myself up/frustrated/burning out
  25. Unsolictied Opinions
  26. Can't find the strength to get healthy
  27. I cheated today & feeling very guity and bad about it :(
  28. Getting back on the bandwagon...
  29. A rather "ODD" question...
  30. My short-term goals
  31. Daily Accountability/Lifestyle Change - Everyone Welcome! 6/27 - 7/10
  32. They Opened a Sonic
  33. Back again...
  34. Reasons why I refuse to be down about slow weight loss
  35. Dieting and extreme dizziness
  36. Strict diet! Low cal food ideas?
  37. Got dumped... very worried about diet
  38. Intuitive eating AND calorie counting?
  39. Help! Still Top Heavy!
  40. The girl in the mirror
  41. I just can't visualise myself losing weight!!
  42. For those who have been overweight/obese their whole lives...
  43. A different type of loose skin question
  44. would i be able to lose 20-30 lbs in 3 months?
  45. Good sub for chocolate cake?
  46. Night eater needs help!
  47. My story! ...and need some help...
  48. Nsv
  49. What do you look forward to the most...
  50. Weight Watchers or Counting Calories
  51. Feel I've Let Myself Down.....AGAIN!
  52. nandos mexican cafe
  53. Kudos thread
  54. Restaurant Accommodations
  55. Everyone Weigh in 06/24/11
  56. unfortunate side effects (sorry if this is TMI)
  57. Asking a question I already know the answer to...
  58. Is weighing daily bad?
  59. Tips to avoid indulging
  60. Is this too drastic of a reduction?
  61. Roommate who doesn't understand...
  62. If I drink a gallon of water every day...
  63. Weight Loss Plateau: Need Serious Advice
  64. Vacationing and Dieting
  65. Drat those temptations in the kitchen!
  66. For those that weigh everyday...
  67. AHA! Why lack of sleep is making me FAT!!
  68. When is your most challenging time of day?
  69. What do you do?
  70. Major Problems with health
  71. Questions about GERD
  72. Need some major motivation *insert dramatic sigh*
  73. I don't understand this magic 1200 calorie number
  74. Feeling sorry for myself
  75. Poem - Desiderata
  76. OMG - Here is a "Funny" story!!!
  77. Wednesday Morning Motivation!!
  78. Perfectionism is ruining me...
  79. Why do the slightest schedule changes derail diet and exercise programs?
  80. Please tell me this isn't a huge deal...
  81. Looking for a weight loss buddy..
  82. If you could go back in time when you first started...
  83. Irrational Ideas About Eating
  84. Getting away with eating junk..can't stop!
  85. Discouraged.
  86. For those of you who started at 250+, I'd love some feedback on my plan
  87. How do you deal with MAJOR stress?
  88. How to not lose focus?
  89. Just Need to Share My Story...
  90. someone noticed.
  91. Horrible Weekend - Gained
  92. Starting Again...
  93. getting back on the wagon...motivation?
  94. I'm new here!! Love to get some tips & motivation!
  95. Daily Accountability/Lifestyle Change - Everyone Welcome! 6/20 - 6/26
  96. Scared of success
  97. Dieting, dating, and motivation. Advice?
  98. My "issue" with weight loss shows.
  99. Medifast...
  100. When do you weigh
  101. Forget about scales and your BMI! It's all about your Body Fat Percentage...
  102. I have the 6 wk body makeover...has it worked for anybody.
  103. Could calorie counting and reducing carbs at the same time be slowing weight loss?
  104. You Want The BOLOGNA!? You Can't Handle The BALONEY!!
  105. stalled AGAIN!! UGH!!!
  106. What is your #1 Weight Loss tip?
  107. Gaining inches, losing weight
  108. Has anbody had success with not weighing themselves?
  109. Looking for weight loss buddies (Co Sprgs)
  110. Lunch with an old Friend
  111. Fluctuations :-( How to deal?
  112. Where did this weight come from?
  113. Finally got my ticker!
  114. 15lbs in 3 Weeks on the Divorce Diet
  115. I dont get it (rant)
  116. Embarrassed when people mention my weight loss
  117. Everyone Weigh in 06/17/11
  118. Help! Late night munchies? Or hungry?
  119. How did you reach your turning point?
  120. Was feeling so good and then saw a picture
  121. Anybody else have weird weight loss quirks?
  122. Losing inches
  123. Sobbing in swimsuit, afraid to be seen for the first time in my life
  124. Bye bye scale!!
  125. Cereal/granola 'addiction'
  126. I have an ODD obstacle, really need help here.
  127. Eek!!
  128. Is it just a "frame of mind?"
  129. Sooo I'm new and need to lose weight ( i guess thats why we're all here though huh?)
  130. Advice for continual weight gain
  131. Things to look forward to!
  132. I'm back and I NEED to stay here!
  133. Encouragement needed
  134. Bad four days! :(
  135. Can not enough calories stall weight loss??
  136. Not sure where...
  137. Wednesday Weigh Ins anyone?
  138. This bugs me!
  139. Attack Of The Snacks!!!
  140. 5 major diet danger zones
  141. I don't understand the "I just can't eat enough" threads
  142. Stressed and Depressed
  143. Do you measure when you overindulge extremely?
  144. Wisdom from the Dieting Battlefield?
  145. Party Time is over - Let's get back to work
  146. Weight gain after surgery?
  147. I'm back, but...
  148. Starting again
  149. Daily Accountability/Lifestyle Change - Everyone Welcome! 6/13 - 6/19
  150. Anyone have info or know where to find?
  151. i was almost there!!!!!! >.<
  152. Sweating like a pig?
  153. Weight loss? How?
  154. Pictures!!!!
  155. Who uses LoseIt consistently? (I need more friends)
  156. do you think.........
  157. Higher calorie allowance around TOM?
  158. Body Fat Percentage
  159. This may sound stupid...
  160. I don't understand the logistics...
  161. Question
  162. Injury derailed my snacking attempt!
  163. So sick of this
  164. I'm Having An Affair...
  165. Cravings 911
  166. Friday Inspiration for Lean for Life People
  167. Everyone Weigh in 06/10/11
  168. When did you really notice your weight loss?
  169. "You're not going to lose too much more, are you?"
  170. Opps...
  171. Returning member - could use help/suggestions
  172. Help with calculating my Basal Metabolic Rate (BMR)!?
  173. Am I supposed to feel this tired?
  174. Family so draining
  175. No motivation >.<
  176. Week 3 weigh in & kinda bummed
  177. Hot Weather...No excercise
  178. TOM!!!! You're a meanie!!!
  179. WATER!! What actually counts?
  180. Eating at night, causes weight gain or not?
  181. Wanting to start to lose weight again?
  182. Comparing my own habits to others'
  183. Anyone's S/O not a fan of your new smaller boobage?
  184. Can I get a H*** yeah????
  185. Is it just me...
  186. Please help need diet buddies...
  187. Place to get GREAT goal pics.......
  188. Calorie counting vs WW
  189. Feeling like you don't deserve things becasue you are fat
  190. 'Rescue me' list for bad days.
  191. Which Scale Do You Use?
  192. Looking for an email weight loss buddy
  193. Saddest closet shopping ever.
  194. starting again after having a baby
  195. I never thought I'd struggle like this...seeking support
  196. would you bet money on losing weight?
  197. High Energy Food
  198. Daily Accountability/Lifestyle Change - Everyone Welcome! 6/6/11 - 6/12/11
  199. Help! I dont know how to NOT DIET!!
  200. Heat intolerance?
  201. Salt-induced water retention
  202. What I Gained from a Week-Long Break (No, Not Weight)
  203. Ugh, spaghetti equals death
  204. Why Do We Do It?
  205. Hi I'm new and struggling
  206. I got called HOT!
  207. Emotional Side Effects of Weight Loss
  208. HELP!! DATE Night!
  209. Dieting with Obstacles needs a "saboteurs" section
  210. 5 Ways Dieters Sabotage Themselves- Article
  211. Giving in to cravings? Yes or No?
  212. Evil Motivations! (again)
  213. Completely lost now...
  214. Why Can't I do this?
  215. I STILL dont understand weight fluctuations
  216. Everyone Weigh in 06/03/11
  217. Three Full Meals a Day has SERIOUSLY Messed Me Up...
  218. plataeu? So Soon?!?! Help!
  219. THAT's 1/4 cup???
  220. Not sure how to tackle this...{Ladies only}
  221. Extreme Makeover: Weight Loss Edition
  222. Iím not ready to vacation
  223. Running on 0 calories??
  224. Measuring... help!
  225. Oh...my...god!
  226. Now I really hate myself....
  227. Lose 10pounds by July 1st
  228. Actually owning a scale = honesty
  229. Hokey Pokey...
  230. What are your goals for June?
  231. Needing a good push to get back on track!
  232. A plateau after 2 1/2 weeks?
  233. Anyone feel the same way about the dreaded jelly belly?
  234. Increasing Calories
  235. *party weight*
  236. Averaging Weight Loss?
  237. Unrealistic goals on TV shows...
  238. Question about exercise, more times a week Vs less time a week?
  239. IF anyone?
  240. Stupid messed-up instincts
  241. I guess the scale is going to keep going up.:/
  242. How to flush water weight out?
  243. Question about proper # of calories to eat
  244. eating my emotion
  245. My Summer Smack Down
  246. Thin is/Fat is
  247. Medium popcorn, extra popcorn. My downfall.
  248. Frustrated and angry plateau post (sorry)
  249. To go over or not?
  250. Having a Bad day.. Help please :(