View Full Version : Weight Loss Support

  1. Annoying Friend
  2. We're having spaghetti tacos tonight.
  3. DWA- Daily Weighers Anonymous !
  4. Beyond my goal... but still feel FAT!
  5. How do you "fix" the underlying issues?
  6. Getting back on track!
  7. Battling... Bit by Bit
  8. 5 Things I'm Proud of This Week...How About You?
  9. Where do you lose weight first?
  10. PMS dragging me down
  11. Do you give yoursel credit for the progress, even if it feels harder than it 'should'
  12. Loosing weight too fast I think
  13. It happened!
  14. Body Media/Body Fit "METs" Question
  15. Ice water and ice packs take off pounds??
  16. Badddddddd week
  17. Belly fat on a pear shape, argh.
  18. 5 good things that happend this week
  19. $50 Budget: What weight loss tool will motivate me?
  20. Stretch Marks
  21. Everyone Weigh in 08/05/11
  22. Rate of Weight Loss
  23. When to re-calculate calorie allowance
  24. OT - My 8 pound dog eats more than I do
  25. Hoping for the best...
  26. REALLY personal question...
  27. TOM Cravings
  28. Anyone else hate breakfast foods?
  29. Biggest embarrassment ever.
  30. beating the hunger
  31. I hate school
  32. Not sure where to turn next
  33. How much do you eat?
  34. Sick of buying new clothes!
  35. Post-it Awakening!
  36. I Wore Shorts
  37. Best weight loss advice you've ever received
  38. I need to bust out of the 170's!
  39. Should I be pleased or dissapointed?
  40. NSV I like summer now!
  41. Is this NORMAL??
  42. Lose 10 Pounds by September 1st!
  43. Does this happen to you?
  44. Whats your NUMBER ONE reason?
  45. Thinner is better...right?
  46. Doing So So, going on vacation and scared!
  47. Down another...
  48. Lose Ten Pounds by September 1st!
  49. extra help wth weight loss
  50. Feeling off track
  51. I had an epiphany on Saturday night!
  52. Celebrating Small Victories: Cravings Gone!
  53. HELP!! having a hard time getting back on track
  54. Obesity is death, Doc says: "HIGH uric acid levels?."discouraged..give up?
  55. Can't lose those last 5 lbs!
  56. High protien over calories?
  57. Daily Accountability/Lifestyle Change - Everyone Welcome! 8/1 - 8/7
  58. From Atkins to calorie counting
  59. Haven't been around in a while...
  60. Is it possible and healthy??
  61. August 2011, the perfect month to get back on track.
  62. From 156 to 172, yikes!
  63. Is it possible that I can lose 10 pounds in one month, healthy as possible?
  64. What are your measurements?
  65. Dont hold it when you need to go to the toilet...
  66. Why can't I stop looking at food?
  67. unsupportive sister...
  68. Why do I keep doing this?
  69. The scale is more important to my motivation than I realized
  70. Jealous Friend? Weight Loss and Friend Troubles.
  71. Peanuts and weight loss
  72. yay!
  73. Mr. TOM
  74. Heart Rate increases when eat food.
  75. whether to change from low carb to low fat
  76. I'm addicted to food!
  77. Memories that keep you motivated
  78. Negative comments on weight loss
  79. Living Up To Mom's Weight Standards
  80. I can't be the only one with the weird weight loss here!
  81. A little scared...back to work Monday...
  82. Everyone Weigh in 07/29/11
  83. missed you guys! but also sad to be back :(
  84. Why cant I get my head right??
  85. Dad diagnosed with cancer = emotional eating for me
  86. Wondering where this is going?
  87. Calories burned in a day's time
  88. Help me get back on track! D:
  89. Help me get back on track! D:
  90. Close to the goal - don't stop!
  91. Cutting out Exercising to Control Binging???
  92. Nasty Side-Effect of Losing Weight
  93. Is it ok to feel light headed?
  94. Scared for the future
  95. Is it possible not to have any trigger foods?
  96. starting again, again
  97. I am SO frustrated!!!
  98. Realizing 'bad' isn't as bad as I thought...
  99. Big loss this why do I feel so lousy?
  100. Anyone here on the HCG diet?
  101. Snaps for ME! L.O.V.E this!!! <3
  102. Healthy Choices on Vacation?
  103. Whaddya my goal ok/healthy?
  104. Depression and indulging
  105. Baked Goodies on a Weekend Trip/Planned Splurges?
  106. When clothes don't fit well any more
  107. How do you manage your meals on a night shift?
  108. How To Stay Focused When STRESSED?
  109. possibly faulty batteries...
  110. Favorite Inspirational Quotes & Affirmations
  111. Day before weigh-in rituals
  112. Having a day off today...AND THATS OK!!
  113. Pics that make me want to keep going!
  114. How do you fight through cravings and urges?
  115. Weighing Yourself.
  116. The dreaded saddlebags
  117. Back on track.
  118. Do you think "bodies are made in the kitchen"?
  119. Breaking Through My Wall
  120. A weensy scale versus exercise vent
  121. How much is too much?
  122. How to not take weight related comments about others personally
  123. Is this considered cheating?
  124. Exercise is NOT the problem...
  125. The restart of my Journey
  126. On Program + Exercising = Weight Gain?
  127. Post Your Water!
  128. What is Motivating You to Lose?
  129. Hump
  130. Feeling burnt need to vent.
  131. How much protein is too much?
  132. How Long...
  133. Eating out of boredom, help!
  134. Daily Accountability/Lifestyle Change - Everyone Welcome! 7/25 - 7/31
  135. How do you handle the dreaded family picnic?
  136. Skinny Workmates
  137. Inches & Lbs.??
  138. Ex-lax or laxatives anyone?
  139. Me after almost 35 lbs! 30 more to go!
  140. looking for some motivation
  141. cheat meals
  142. Almost caved last night!!!!
  143. How do you determine your Daily Calorie Needs?
  144. How much water a day?
  145. I'm getting confused. Why am I feeling so hungry?
  146. Unable to lose weight, getting discouraged
  147. Having an extended plateau = Planned diet break?
  148. Anxiety about upcoming vacation with boyfriend's family...
  149. Former thinnies?
  150. Is this heat interfering with your routine?
  151. Eating Out of Boredom
  152. I started but now im back again!!
  153. Feeling unmotivated to continue on
  154. Do you get used to being hungry sometimes?/?
  155. Eating Small, Frequent Meals...slower loss?
  156. three days from Starting..Colors are brighter!
  157. Worry eating... or not!
  158. Everyone Weigh in 07/22/11
  159. Twitter
  160. I am me and I am ok
  161. Please weigh in...
  162. No longer obese! YAY!
  163. Why is it that every evening I feel like I failed?
  164. Video of Current weight
  165. Gaining not losing?
  166. Tears and chocolate go together but not Diets and chocolate :(
  167. 267lbs..had a hissy fit with the WW weigh in..
  168. Dammit, dammit, DAMMIT.
  169. Hungry and unhappy.
  170. Discovered a new way to motivate myself
  171. So self concious.. marriage suffers.
  172. Diet Sabotage?
  173. Ever played ring around the rosie?
  174. NSV - They fit!
  175. I'm sorry for my rant..
  176. Hunger & The Shakes
  177. so what am I doing wrong?
  178. Need some encouragement please!
  179. Nightmare cravings-help!
  180. Army Wife Issues...
  181. Where is the encouragement????
  182. Anybody else binge this past weekend?
  183. Late Afternoon Hunger
  184. Need to recommit
  185. Mini Successes
  186. Not going to company party this year
  187. Ode to my Body
  188. Hello, first post (noob) good a place to start as any I suppose...
  189. Bad weekend....feeling yuck
  190. Daily Accountability/Lifestyle Change - Everyone Welcome! 7/18 - 7/24
  191. someone thought i was pregnant...
  192. Mini vacation strategies
  193. "There's no way you're that big!" "But I am. Now shut up."
  194. Just carried the weight I have lost.
  195. Managing Alcohol
  196. When do you tend to "overdo" it?
  197. Going thru the closet...
  198. Depressed about weght gain
  199. Fun Goal Rewards
  200. jealous of a friend
  201. It's the small victories that add up to great things
  202. Male Attention
  203. How much can/did you lose in a year?
  204. Before photos = denial
  205. Low daily calories + exercise = bad idea?
  206. The book Why Weight? by Geneen Roth, I find is great!
  207. You talking to me!?!?
  208. Shorties in their 40s: Losing Calories vs. Maintenance
  209. I set a mini goal!
  210. My teen is mean or has a bad sense of humor
  211. I'm trying to get back. I gained what I had lost plus more :(
  212. Anyone Doing Calorie Cycling?
  213. ACK! I'm hungry!!!! :(
  214. Finding Motivation/Self-Esteem
  215. Help! I want the cake :(
  216. Not losing weight - HELP!
  217. My Fitness Pal
  218. People are noticing
  219. Any other first-time dieters?
  220. Everyone Weigh in 07/15/11
  221. Learning to controle cravings???
  222. "Concerned" family member
  223. I lost 25lbs!!!
  224. How many lbs. can I lose before me/other people start noticing!!!!!
  225. What's a reasonable amount of time to SEE a change?
  226. Personality changes and weight loss
  227. weightloss/friend issue/ social life
  228. How did I gain weight?
  229. How long until the post-workout bloat goes?
  230. Don't Ya Love Old Navy Sizing :P
  231. Waist to hip ratio question
  232. Trying to lose before he gets home!
  233. Weigh-in on ideal weight
  234. TOM is in town...Anyone else experience weight gain?
  235. Trying to keep from emotional eating
  236. Anyone else limit exercise due to not being able to control their hunger?
  237. making a 10 week commitment to myself
  238. SO DISHEARTENED i tried so hard
  239. Daily weigh-in driving me crazy!!!!!
  240. Intermittent Fasting and Mental Focus
  241. Great Article on Human Behavior and Resisting Temptation
  242. Can't decide how much I should weigh
  243. What shape are you?
  244. Hobbies getting in the way?
  245. Looking for a weight loss buddy?!
  246. When to visit the doc to evaluate medicines?
  247. This isn't "Team Work"..
  248. Has anyone ever tried SlimFast?
  249. My was fit now fat fears!
  250. Could use a pep talk