View Full Version : Weight Loss Support



  1. Gaining not losing?
  2. Tears and chocolate go together but not Diets and chocolate :(
  3. 267lbs..had a hissy fit with the WW weigh in..
  4. Dammit, dammit, DAMMIT.
  5. Hungry and unhappy.
  6. Discovered a new way to motivate myself
  7. So self concious.. marriage suffers.
  8. Diet Sabotage?
  9. Ever played ring around the rosie?
  10. NSV - They fit!
  11. I'm sorry for my rant..
  12. Hunger & The Shakes
  13. so what am I doing wrong?
  14. Need some encouragement please!
  15. Nightmare cravings-help!
  16. Army Wife Issues...
  17. Where is the encouragement????
  18. Anybody else binge this past weekend?
  19. Late Afternoon Hunger
  20. Need to recommit
  21. Mini Successes
  22. Not going to company party this year
  23. Ode to my Body
  24. Hello, first post (noob) good a place to start as any I suppose...
  25. Bad weekend....feeling yuck
  26. Daily Accountability/Lifestyle Change - Everyone Welcome! 7/18 - 7/24
  27. someone thought i was pregnant...
  28. Mini vacation strategies
  29. "There's no way you're that big!" "But I am. Now shut up."
  30. Just carried the weight I have lost.
  31. Managing Alcohol
  32. When do you tend to "overdo" it?
  33. Going thru the closet...
  34. Depressed about weght gain
  35. Fun Goal Rewards
  36. jealous of a friend
  37. It's the small victories that add up to great things
  38. Male Attention
  39. How much can/did you lose in a year?
  40. Before photos = denial
  41. Low daily calories + exercise = bad idea?
  42. The book Why Weight? by Geneen Roth, I find is great!
  43. You talking to me!?!?
  44. Shorties in their 40s: Losing Calories vs. Maintenance
  45. I set a mini goal!
  46. My teen is mean or has a bad sense of humor
  47. I'm trying to get back. I gained what I had lost plus more :(
  48. Anyone Doing Calorie Cycling?
  49. ACK! I'm hungry!!!! :(
  50. Finding Motivation/Self-Esteem
  51. Help! I want the cake :(
  52. Not losing weight - HELP!
  53. My Fitness Pal
  54. People are noticing
  55. Any other first-time dieters?
  56. Everyone Weigh in 07/15/11
  57. Learning to controle cravings???
  58. "Concerned" family member
  59. I lost 25lbs!!!
  60. How many lbs. can I lose before me/other people start noticing!!!!!
  61. What's a reasonable amount of time to SEE a change?
  62. Personality changes and weight loss
  63. weightloss/friend issue/ social life
  64. How did I gain weight?
  65. How long until the post-workout bloat goes?
  66. Don't Ya Love Old Navy Sizing :P
  67. Waist to hip ratio question
  68. Trying to lose before he gets home!
  69. Weigh-in on ideal weight
  70. TOM is in town...Anyone else experience weight gain?
  71. Trying to keep from emotional eating
  72. Anyone else limit exercise due to not being able to control their hunger?
  73. making a 10 week commitment to myself
  74. SO DISHEARTENED i tried so hard
  75. Daily weigh-in driving me crazy!!!!!
  76. Intermittent Fasting and Mental Focus
  77. Great Article on Human Behavior and Resisting Temptation
  78. Can't decide how much I should weigh
  79. What shape are you?
  80. Hobbies getting in the way?
  81. Looking for a weight loss buddy?!
  82. When to visit the doc to evaluate medicines?
  83. This isn't "Team Work"..
  84. Has anyone ever tried SlimFast?
  85. My was fit now fat fears!
  86. Could use a pep talk
  87. healthy binge?
  88. Frame...and also hunger question.
  89. Falling off the wagon :(
  90. I've Lost 20 LBS!!
  91. Boys, balls and the warm gooey goodness...
  92. Back again.
  93. Going home for a long weekend :(
  94. How oreos got me to thinking about my relationship with food
  95. Is this really me?
  96. Carbs...
  97. What positive reactions have you received as a result of your weight loss?
  98. Daily Accountability/Lifestyle Change - Everyone Welcome! 7/11 - 7/17
  99. i am making a goal
  100. Great reaction to my weight loss
  101. Question about chicken
  102. Who do you tell you've lost weight?
  103. Question About Measurements/Inches Lost?
  104. Weight loss buddy needed
  105. I've picked food over living.
  106. The weight comes back too fast
  107. Why does one bad day throw off my whole week??
  108. Anyone want a weight loss buddy?
  109. Any advice for those that work late and therefore eat late?
  110. Help- Dealing With Unsupportive People?
  111. Ugh! Saw a picture of myself from a year ago.
  112. Fighting the plateau
  113. Do you work out when sick?
  114. Everyone Weigh in 07/08/11
  115. Upped my calories, and I am losing weight again!
  116. blew it.... sort of...
  117. Do you have a body fat percentage you are gunning for?
  118. support...
  119. I think I'm on a diet break (Diet Fatigue)
  120. Lost 70+ pounds...and FURIOUS!
  121. Back and Don't Know What To Do :(
  122. Has anyone shifted their "Muffin Top"???
  123. How Do you Measure Your Waist?
  124. Portion Control
  125. Fear
  126. Weight gain.
  127. Holy Cat Litter Awakening
  128. What do you do when you over indulge in the middle of the day?
  129. New ways of viewing and dealing with food
  130. Day 2 of my all liquid diet.. Talk about rough!
  131. Do GPs have a clue how macronutrients work?
  132. TOM Question...
  133. Alcohol Intake vs Weight Loss
  134. What do you EAT FOR LUNCH?
  135. Being comfortable naked
  136. "Why Exercise Won't Make You Thin"
  137. Missed my first and most important (to me) weight goal.
  138. Inches...
  139. drinking lots of water/going pee all the time
  140. Over ate on 4th of July?! CONFESS HERE!!
  141. Kicking depression when you have no one to talk to...
  142. I really need help getting motivated, I've messed up so much its feels pointless :(
  143. Fate works in mysterious ways
  144. What program are you on, and how's progress?
  145. A trick for dealing with those treat-filled events
  146. How Cheesecake Taught Me A Valuable Lesson
  147. what is WRONG with me
  148. New here and in need...please!
  149. Why does it seem every day has celebratory desserts???
  150. Speed of weight loss?
  151. How to approach talking to a loved one about weight
  152. Has anyone tried Diet Power?
  153. How did you learn to love yourself?
  154. more comments from grandmother..not sure how much more i can take...
  155. You look HOT!
  156. Can't afford a nutrionist but I don't know what direction to go!
  157. Anyone around 5'4 and 175-190lbs?
  158. I need a change
  159. Age means more confidence?
  160. Too fat to make love...
  161. Question about dating and weight loss
  162. New Years Resolutioners
  163. Sick, but still lost! :)
  164. What is an easier way to count calories....
  165. Everyone Weigh in 07/01/11
  166. How do I quit sugar??
  167. I gained weight doing weight training :(
  168. 90 day challenge
  169. Realization of weight gain and its affects...
  170. Advice for 4th. of July Weekend
  171. Park a nice Pretty Glass Of Water in Every Room .
  172. The "Last Vanity Pounds" Question
  173. Lose 10pounds by August 1st!
  174. I think Im gonna be fat forever
  175. Feeling Sick on QWL Diet
  176. Losing your period..
  177. We are all so busy
  178. Bummed out - hardly lost any weight
  179. 3-week plateau and going away for July 4th
  180. I don't see the difference
  181. Goal Weight???
  182. BC and weight loss
  183. These Kissing Thighs
  184. Weight just keeps going up...
  185. Intermittent Fasting
  186. Cheat days???...yes? no?
  187. Pleateau? Help!!!
  188. serious weight gain and TOM has apparantly already ended?
  189. Looking for an accountability partner
  190. Rainy day makes me lazy.
  191. Love life is suffering
  192. Cry for help, how to not be an enabler
  193. I want to learn to find strength, joy and pleasure in feeling hungry
  194. A friend told me she doesn't think she looks fat.
  195. Goal Setting
  196. Beating myself up/frustrated/burning out
  197. Unsolictied Opinions
  198. Can't find the strength to get healthy
  199. I cheated today & feeling very guity and bad about it :(
  200. Getting back on the bandwagon...
  201. A rather "ODD" question...
  202. My short-term goals
  203. Daily Accountability/Lifestyle Change - Everyone Welcome! 6/27 - 7/10
  204. They Opened a Sonic
  205. Back again...
  206. Reasons why I refuse to be down about slow weight loss
  207. Dieting and extreme dizziness
  208. Strict diet! Low cal food ideas?
  209. Got dumped... very worried about diet
  210. Intuitive eating AND calorie counting?
  211. Help! Still Top Heavy!
  212. The girl in the mirror
  213. I just can't visualise myself losing weight!!
  214. For those who have been overweight/obese their whole lives...
  215. A different type of loose skin question
  216. would i be able to lose 20-30 lbs in 3 months?
  217. Good sub for chocolate cake?
  218. Night eater needs help!
  219. My story! ...and need some help...
  220. Nsv
  221. What do you look forward to the most...
  222. Weight Watchers or Counting Calories
  223. Feel I've Let Myself Down.....AGAIN!
  224. nandos mexican cafe
  225. Kudos thread
  226. Restaurant Accommodations
  227. Everyone Weigh in 06/24/11
  228. unfortunate side effects (sorry if this is TMI)
  229. Asking a question I already know the answer to...
  230. Is weighing daily bad?
  231. Tips to avoid indulging
  232. Is this too drastic of a reduction?
  233. Roommate who doesn't understand...
  234. If I drink a gallon of water every day...
  235. Weight Loss Plateau: Need Serious Advice
  236. Vacationing and Dieting
  237. Drat those temptations in the kitchen!
  238. For those that weigh everyday...
  239. AHA! Why lack of sleep is making me FAT!!
  240. When is your most challenging time of day?
  241. What do you do?
  242. Major Problems with health
  243. Questions about GERD
  244. Need some major motivation *insert dramatic sigh*
  245. I don't understand this magic 1200 calorie number
  246. Feeling sorry for myself
  247. Poem - Desiderata
  248. OMG - Here is a "Funny" story!!!
  249. Wednesday Morning Motivation!!
  250. Perfectionism is ruining me...