View Full Version : Weight Loss Support

  1. I'm in a food rut...and I like it!
  2. Jealous me :(
  3. Bad news...Good news....
  4. Size 8
  5. Broke the plateau!
  6. Can anyone help you lose weight? Or is in all on the individual?
  7. Help! What am I doing wrong??
  8. Scared of gaining the weight back?
  9. Im back after 1 month!
  10. SupersizeVSSuperskinny - 1300 calories unsafe?
  11. Need a little help right now
  12. Why do I always give up?
  13. Not sure which ti trust, scale or Wii Fit??
  14. Feeling Blue :(
  15. Today I feel good about _________!
  16. You know what they say????
  17. Why did I start this earlier?
  18. Musical Motivation
  19. Need a wake up call
  20. Minor Food Crisis - do you have those?
  21. 3th month -60 lb: Before & After pics
  22. I am going to be living on this site LOL
  23. What Made You Finally Realize It Is Time To Lose Weight?
  24. Utterly depressed and embarassed
  25. The Bigger You Are, The More You Lose?
  26. The Top 6 Weight-Loss Lies
  27. Today is the day
  28. Odd hunger question...
  29. Hopefully Not TMI, but I need help!
  30. FINALLY moved past 209...
  31. Scale question
  32. Waist to Hip Measurement and Health risks...
  33. How to come back from a disasterous weekend!
  34. Oh sheesh... trying to avoid an emotional trainwreck...
  35. Trying to be objetive an thoughtful,and considerate, but,
  36. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 5/16 - 5/22
  37. Bad weekend...
  38. When people start thinking you're "too thin" when you're clearly NOT thin.
  39. New Here: Feel Like I'm Dying
  40. (!!TMI!!)Not how I wanted to get to 158lbs
  41. i think i ate too much last night.....
  42. Your favorite fitness podcasts?
  43. Staying anonymous on this it something you prefer?
  44. Can the tape measure lie?????
  45. "Commandments" of a healthy relationship with food
  46. Why did i do it
  47. Will I actually do it? (another one of THOSE threads)
  48. finally taking control! Newbie
  49. "Yeah, you're really fat"
  50. 5 days in and still scared to step on the scale...
  51. is there a light at the end of the tunnel?
  52. Scale, Scale GO AWAY, Come back Another Day!
  53. Struggling after having a baby
  54. He's not as big as you! People that talk like you're bigger than you are!
  55. I need a breakfast alternative
  56. Need calorie mathmatical help please!
  57. Calorie Counting/Calorie Burning Help!!
  58. Everyone Weigh in 05/13/11
  59. Weight loss has stalled
  60. Sweat, Sweat, and MORE Sweat
  61. Am I excessive? Have you been told this?
  62. Back from vacation! Down a few pounds!! Yay!!
  63. Good weighing scales?
  64. What to say when someone says "I'm fat."
  65. Hard Tummy
  66. Just a rant!
  67. Question about water weight
  68. Measuring body fat percentage?
  69. Can I still lose weight eating this way?
  70. Calories burned?
  71. I'm FAT. "no you're not!" Yes, I AM!
  72. Anyone who weighs 290 lbs?
  73. So disappointed in the scale
  74. For those who have ALWAYS been "fluffy"
  75. Yeah. I think I can do this.
  76. How to get over Name Calling
  77. Will be the same pants size for a while :(
  78. Oprah's Weight Loss Finale
  79. Off to a rocky start!
  80. Those of you that have hit goal
  81. Is there any "science" behind a "whoosh"?
  82. Unsure of how to even start a diet...
  83. My first week dieting
  84. Confessions of a weekend cheater
  85. Bad day
  86. I don't know how to start back.
  87. Binge Eating
  88. I feel evil for even thinking this...
  89. Wawa Mocha Frappacino
  90. It's funny how we can convince ourselves we're not as big...
  91. Is it all in my mind?
  92. When you've hit rock bottom..
  93. Like a madwoman
  94. Weight loss over winter
  95. 15 minutes x 3
  96. Low Calorie Transition to Medium Calories
  97. I thought I had it figured out, but I don't
  98. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 5/9 - 5/15
  99. It's been a bit, but, need new motivation.
  100. Weighing every day
  101. I really need help getting my hunger under control
  102. Summer Setbacks
  103. tracking monthly weight by TOM Day 1's....
  104. Anyone have any luck with Slim Fast?
  105. Blah, blah, blah!!!!!
  106. what calorie intake should i be at?
  107. I just can't lose weight now :(
  108. Starting Over
  109. Eating scheduled meals instead of whenever i feel like it
  110. I really just want a hug
  111. I cannot lose weight
  112. Can I really do it on my own?
  113. How much is exercise a factor in your journey?
  114. Everyone Weigh in 05/06/11
  115. Help! How do I say no to all this food??
  116. I fell off, again.
  117. Struggling and need some help
  118. How do you make it through being sick?
  119. That Failure Mentality
  120. Motivation NOT to crash diet and to take it slow
  121. Will weight loss stall with gall bladder removal?
  122. Internal voice is against me
  123. Why Is Burning 500 Calories So Hard?!
  124. Starting to realize that this will be a life long process
  125. Help!!
  126. not losing anyhting from hips/thighs :(
  127. Can you be in maintenence if you aren't at goal? Honesty requested!
  128. T'is the season...
  129. Stuck - but I think you guys helped!
  130. What qualifies as a binge?
  131. Help! Getting Started!
  132. Just a quick update
  133. Breaking A Plateau, Help!!
  134. Oh these last few weeks!
  135. OMG! Evening/nite time eating...
  136. What's the Highest Weight & Lowest Weight You've Been Since Hitting Adulthood?
  137. 4 weeks to go and 11 pounds.
  138. Angry!
  139. 4 months down and 58 lbs
  140. Skin Elasticity Question
  141. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 5/2 - 5/8
  142. Anyone want to be a weight-loss partner?
  143. Medication side effect - Weight Gain
  144. Ideal Protien Diet Day 6 help with beverage
  145. Please, I beg of you...
  146. Water weight is driving me nuts!!!
  147. What made you gain weight?
  148. Noticing Others
  149. Nifty Substitute if You Love Fizzy Drinks
  150. I could just scream...and it's a long story
  151. Anyone - Minneapolis/MN -want to C25K?
  152. Should I go to prom?
  153. I had a "drug dream"!
  154. I'm upping my cals for a bit
  155. Everyone Weigh in 04/27/11
  156. Seeking vegan/vegetarian buddy
  157. This stupid craving...
  158. Skinny Boyfriends/Girlfriends
  159. How do they get away with it?
  160. (TMI) Backed Up & Bloated
  161. Drastic HELP NEEDED ASAp
  162. I just want to loose weight.. ugh
  163. looking for a weight loss buddy
  164. Not losing fast enough...
  165. Help !! portion control/over eating!
  166. Need support!
  167. Stress Management
  168. Must Have Advise! Please!
  169. My Body is SOOOO weird!!
  170. What to do when you have a cold?
  171. Losing Weight::Eating More
  172. Moderately obese?
  173. Frustrated about food choices - how do you deal with it?
  174. Late, can't sleep, trying to resist snacking urge..
  175. What a loosing faith :(
  176. Happiness(pics) 4 months later
  177. drinking water , not peeing ?
  178. Email buddy
  179. Do upset and dissapointed....and confused too.
  180. Great Diet to try Ladies!
  181. I need help with an odd problem....
  182. can you tell the difference?
  183. Booo... I was so close!!
  184. My situation (novel-length!)
  185. Struggling :(
  186. Inches Gain!?
  187. Weight loss buddy?
  188. I am sabotaging myself, and I acknowledge it.
  189. stressed, need support
  190. Progress pictures!
  191. staying under calories...and gaining?!
  192. My name is Karen and i'm a Carboholic!
  193. Looking for Encouragement
  194. What would YOUR diet book say?
  195. Cheat Day Hangover??
  196. Quit drinking Coke
  197. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/25 - 5/1
  198. I Need A Plan!
  199. Is this normal?
  200. Plateau! Any tips?
  201. I gained weight?
  202. Started new job, coworkers already pushing food, Help!
  203. Fish in a packet recipe?
  204. Looking for advice from user eratosthanes
  205. I need some evaluation guys!
  206. Heeeelp meee!!!
  207. Fitness Magazine Fitness Test Rant
  208. Spent all week fighting...
  209. Hungry Again???
  210. carb/gluten (something?) question
  211. Everyone Weigh in 04/22/11
  212. Tell me how you began your journey!
  213. Need some advice and serious motivation
  214. Devestating numbers.. but I wont let it get me down!
  215. Stalled weight loss
  216. Walking?
  217. I need some help or SOMETHING...
  218. I don't get it. :(
  219. Body Fat Percentage Question
  220. I'm going to fatten you up!
  221. I feel really fat today :(
  222. Weird headache since start of diet
  223. What is yours?
  224. Sugar Intake
  225. Confidence?
  226. Looking back to when you first began
  227. It's been awhile
  228. Need a "lets lose 20 lbs" weight loss buddy/"get your butt to the gym" motivation!
  229. Warning: Rant
  230. My plan
  231. Can I pull off a bikini?
  232. Calorie Confusion
  233. Question about fat vs. muscle weight
  234. Literally in tears.
  235. One Day....
  236. I have decided on a goal
  237. Onederland Anxiety/Obsession?
  238. Can you tell if you've lost without the scale?
  239. How do you get THAT butt?
  240. S/O: How do you calculate your body fat percentage?
  241. Exciting!!
  242. Oh no, limited edition food!!
  243. Reflecting on the smaller successes
  244. In the middle of temptation
  245. New to weight loss and this forum
  246. BMI, "ideal" weight, body frame...oh my!
  247. Weighing in Tomorrow
  248. I got back my weight loss mojo (and beat a 6 week plateau!)
  249. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/18 - 4/24
  250. are males welcome? require some help!