View Full Version : Weight Loss Support

  1. Bad news...Good news....
  2. Size 8
  3. Broke the plateau!
  4. Can anyone help you lose weight? Or is in all on the individual?
  5. Help! What am I doing wrong??
  6. Scared of gaining the weight back?
  7. Im back after 1 month!
  8. SupersizeVSSuperskinny - 1300 calories unsafe?
  9. Need a little help right now
  10. Why do I always give up?
  11. Not sure which ti trust, scale or Wii Fit??
  12. Feeling Blue :(
  13. Today I feel good about _________!
  14. You know what they say????
  15. Why did I start this earlier?
  16. Musical Motivation
  17. Need a wake up call
  18. Minor Food Crisis - do you have those?
  19. 3th month -60 lb: Before & After pics
  20. I am going to be living on this site LOL
  21. What Made You Finally Realize It Is Time To Lose Weight?
  22. Utterly depressed and embarassed
  23. The Bigger You Are, The More You Lose?
  24. The Top 6 Weight-Loss Lies
  25. Today is the day
  26. Odd hunger question...
  27. Hopefully Not TMI, but I need help!
  28. FINALLY moved past 209...
  29. Scale question
  30. Waist to Hip Measurement and Health risks...
  31. How to come back from a disasterous weekend!
  32. Oh sheesh... trying to avoid an emotional trainwreck...
  33. Trying to be objetive an thoughtful,and considerate, but,
  34. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 5/16 - 5/22
  35. Bad weekend...
  36. When people start thinking you're "too thin" when you're clearly NOT thin.
  37. New Here: Feel Like I'm Dying
  38. (!!TMI!!)Not how I wanted to get to 158lbs
  39. i think i ate too much last night.....
  40. Your favorite fitness podcasts?
  41. Staying anonymous on this it something you prefer?
  42. Can the tape measure lie?????
  43. "Commandments" of a healthy relationship with food
  44. Why did i do it
  45. Will I actually do it? (another one of THOSE threads)
  46. finally taking control! Newbie
  47. "Yeah, you're really fat"
  48. 5 days in and still scared to step on the scale...
  49. is there a light at the end of the tunnel?
  50. Scale, Scale GO AWAY, Come back Another Day!
  51. Struggling after having a baby
  52. He's not as big as you! People that talk like you're bigger than you are!
  53. I need a breakfast alternative
  54. Need calorie mathmatical help please!
  55. Calorie Counting/Calorie Burning Help!!
  56. Everyone Weigh in 05/13/11
  57. Weight loss has stalled
  58. Sweat, Sweat, and MORE Sweat
  59. Am I excessive? Have you been told this?
  60. Back from vacation! Down a few pounds!! Yay!!
  61. Good weighing scales?
  62. What to say when someone says "I'm fat."
  63. Hard Tummy
  64. Just a rant!
  65. Question about water weight
  66. Measuring body fat percentage?
  67. Can I still lose weight eating this way?
  68. Calories burned?
  69. I'm FAT. "no you're not!" Yes, I AM!
  70. Anyone who weighs 290 lbs?
  71. So disappointed in the scale
  72. For those who have ALWAYS been "fluffy"
  73. Yeah. I think I can do this.
  74. How to get over Name Calling
  75. Will be the same pants size for a while :(
  76. Oprah's Weight Loss Finale
  77. Off to a rocky start!
  78. Those of you that have hit goal
  79. Is there any "science" behind a "whoosh"?
  80. Unsure of how to even start a diet...
  81. My first week dieting
  82. Confessions of a weekend cheater
  83. Bad day
  84. I don't know how to start back.
  85. Binge Eating
  86. I feel evil for even thinking this...
  87. Wawa Mocha Frappacino
  88. It's funny how we can convince ourselves we're not as big...
  89. Is it all in my mind?
  90. When you've hit rock bottom..
  91. Like a madwoman
  92. Weight loss over winter
  93. 15 minutes x 3
  94. Low Calorie Transition to Medium Calories
  95. I thought I had it figured out, but I don't
  96. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 5/9 - 5/15
  97. It's been a bit, but, need new motivation.
  98. Weighing every day
  99. I really need help getting my hunger under control
  100. Summer Setbacks
  101. tracking monthly weight by TOM Day 1's....
  102. Anyone have any luck with Slim Fast?
  103. Blah, blah, blah!!!!!
  104. what calorie intake should i be at?
  105. I just can't lose weight now :(
  106. Starting Over
  107. Eating scheduled meals instead of whenever i feel like it
  108. I really just want a hug
  109. I cannot lose weight
  110. Can I really do it on my own?
  111. How much is exercise a factor in your journey?
  112. Everyone Weigh in 05/06/11
  113. Help! How do I say no to all this food??
  114. I fell off, again.
  115. Struggling and need some help
  116. How do you make it through being sick?
  117. That Failure Mentality
  118. Motivation NOT to crash diet and to take it slow
  119. Will weight loss stall with gall bladder removal?
  120. Internal voice is against me
  121. Why Is Burning 500 Calories So Hard?!
  122. Starting to realize that this will be a life long process
  123. Help!!
  124. not losing anyhting from hips/thighs :(
  125. Can you be in maintenence if you aren't at goal? Honesty requested!
  126. T'is the season...
  127. Stuck - but I think you guys helped!
  128. What qualifies as a binge?
  129. Help! Getting Started!
  130. Just a quick update
  131. Breaking A Plateau, Help!!
  132. Oh these last few weeks!
  133. OMG! Evening/nite time eating...
  134. What's the Highest Weight & Lowest Weight You've Been Since Hitting Adulthood?
  135. 4 weeks to go and 11 pounds.
  136. Angry!
  137. 4 months down and 58 lbs
  138. Skin Elasticity Question
  139. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 5/2 - 5/8
  140. Anyone want to be a weight-loss partner?
  141. Medication side effect - Weight Gain
  142. Ideal Protien Diet Day 6 help with beverage
  143. Please, I beg of you...
  144. Water weight is driving me nuts!!!
  145. What made you gain weight?
  146. Noticing Others
  147. Nifty Substitute if You Love Fizzy Drinks
  148. I could just scream...and it's a long story
  149. Anyone - Minneapolis/MN -want to C25K?
  150. Should I go to prom?
  151. I had a "drug dream"!
  152. I'm upping my cals for a bit
  153. Everyone Weigh in 04/27/11
  154. Seeking vegan/vegetarian buddy
  155. This stupid craving...
  156. Skinny Boyfriends/Girlfriends
  157. How do they get away with it?
  158. (TMI) Backed Up & Bloated
  159. Drastic HELP NEEDED ASAp
  160. I just want to loose weight.. ugh
  161. looking for a weight loss buddy
  162. Not losing fast enough...
  163. Help !! portion control/over eating!
  164. Need support!
  165. Stress Management
  166. Must Have Advise! Please!
  167. My Body is SOOOO weird!!
  168. What to do when you have a cold?
  169. Losing Weight::Eating More
  170. Moderately obese?
  171. Frustrated about food choices - how do you deal with it?
  172. Late, can't sleep, trying to resist snacking urge..
  173. What a loosing faith :(
  174. Happiness(pics) 4 months later
  175. drinking water , not peeing ?
  176. Email buddy
  177. Do upset and dissapointed....and confused too.
  178. Great Diet to try Ladies!
  179. I need help with an odd problem....
  180. can you tell the difference?
  181. Booo... I was so close!!
  182. My situation (novel-length!)
  183. Struggling :(
  184. Inches Gain!?
  185. Weight loss buddy?
  186. I am sabotaging myself, and I acknowledge it.
  187. stressed, need support
  188. Progress pictures!
  189. staying under calories...and gaining?!
  190. My name is Karen and i'm a Carboholic!
  191. Looking for Encouragement
  192. What would YOUR diet book say?
  193. Cheat Day Hangover??
  194. Quit drinking Coke
  195. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/25 - 5/1
  196. I Need A Plan!
  197. Is this normal?
  198. Plateau! Any tips?
  199. I gained weight?
  200. Started new job, coworkers already pushing food, Help!
  201. Fish in a packet recipe?
  202. Looking for advice from user eratosthanes
  203. I need some evaluation guys!
  204. Heeeelp meee!!!
  205. Fitness Magazine Fitness Test Rant
  206. Spent all week fighting...
  207. Hungry Again???
  208. carb/gluten (something?) question
  209. Everyone Weigh in 04/22/11
  210. Tell me how you began your journey!
  211. Need some advice and serious motivation
  212. Devestating numbers.. but I wont let it get me down!
  213. Stalled weight loss
  214. Walking?
  215. I need some help or SOMETHING...
  216. I don't get it. :(
  217. Body Fat Percentage Question
  218. I'm going to fatten you up!
  219. I feel really fat today :(
  220. Weird headache since start of diet
  221. What is yours?
  222. Sugar Intake
  223. Confidence?
  224. Looking back to when you first began
  225. It's been awhile
  226. Need a "lets lose 20 lbs" weight loss buddy/"get your butt to the gym" motivation!
  227. Warning: Rant
  228. My plan
  229. Can I pull off a bikini?
  230. Calorie Confusion
  231. Question about fat vs. muscle weight
  232. Literally in tears.
  233. One Day....
  234. I have decided on a goal
  235. Onederland Anxiety/Obsession?
  236. Can you tell if you've lost without the scale?
  237. How do you get THAT butt?
  238. S/O: How do you calculate your body fat percentage?
  239. Exciting!!
  240. Oh no, limited edition food!!
  241. Reflecting on the smaller successes
  242. In the middle of temptation
  243. New to weight loss and this forum
  244. BMI, "ideal" weight, body frame...oh my!
  245. Weighing in Tomorrow
  246. I got back my weight loss mojo (and beat a 6 week plateau!)
  247. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/18 - 4/24
  248. are males welcome? require some help!
  249. Just wanted to thanks
  250. How can we bust through a plateau?