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View Full Version : Weight Loss Support


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  1. How we think about plateaus, stalls and mini-stalls
  2. Strategies of 'dieting'
  3. Night Shift - Keeping it off!
  4. The next time you want to eat your face off....
  5. Great stuff from usatoday
  6. Fell off the wagon!!
  7. Stalled for 3 months...advice please.
  8. A Third of the Way... [NSV, emo]
  9. Pushing through SET BACKS!
  10. "Emotional eating" versus "emotional starvation"
  11. I want to start a team weight loss challenge whos in?
  12. Need advice on meals + work outs with work/school schedule
  13. Cleansing all of this garbage out of my system...
  14. Taking the guess work out
  15. my water promise
  16. Using an app to track calories when you vary daily allowance
  17. Where does your extra weight go on you?
  18. 4 weeks of metformin with 2.5# loss. Help!
  19. Four Day Binge :(
  20. Phew
  21. Just surreal
  22. So hard
  23. What Are Your Weight Loss Goals?
  24. What's your inspiration?
  25. Plugging away!
  26. Do you budget emotional eating into your diet?
  27. when will my mind catch up?
  28. Life changes for the better once you are thin?
  29. Anyone Else More Into Beauty As The Scale Goes Down?
  30. Daily Accountability/Lifestyle Change - Everyone Welcome! 9/05 - 9/11
  31. Time to show him what he's missing!!!
  32. Food addict asking for support PLEASE!
  33. What do you do to get over a bad food weekend?
  34. NSV to the rescue....
  35. Girl's Day Out?
  36. Clueless
  37. How do you stop yourself from becoming obsessive?
  38. I wish I wasn't so satisfied with myself!
  39. Need some encouragement
  40. Looking for a buddy
  41. Stalled!
  42. New Mini-Goal
  43. calorie counting issues...
  44. 1200 Calories diet to maintain Weight Loss
  45. 6 Day vacation & being forced to eat
  46. EVIL Wii Fit wants me to lose more weight...what???
  47. I Reached Onederland!!!
  48. Nothing makes sense anymore
  49. New at Forums, but need help staying motivated
  50. If You Could Have One Question Answered About Weight Loss, What Would It Be?
  51. This is why I started.
  52. 40lbs of fat gone!!!
  53. Frustrating!!!! Please help!
  54. Everyone Weigh in 09/02/11
  55. What Is Your Biggest Weight Loss Fear
  56. What Has Been Your Biggest Weight Loss Insight
  57. My theory on lemon juice and losing 1.9kg (4.1lb) in 4 days.
  58. How to come up with a healthy weight loss plan?
  59. Lose 10 pounds by October 1st!
  60. Just having an off day...
  61. Could really use some motivation!
  62. What to do when you're hungry?
  63. Have you become self-involved?
  64. My challenge to myself (and others who want to try)
  65. losing control
  66. Holding water
  67. The Giant Cupcake is Calling My Name...
  68. I gave up two weeks ago
  69. Scale obsession
  70. I Hate Being The Fat Friend
  71. How to deal with this
  72. Been at it for 8 months now
  73. The scale finally changed!!!
  74. I think my goal weight chose me
  75. weird body part fixation
  76. I don't know how to kick-start the weight loss.
  77. Tracking calories weekly a good idea?
  78. Heck of a time getting back on track
  79. Work has paid off.. 1.5 pounds closer to goal. WE CAN DO THIS :o)
  80. Craptastic
  81. How Do You Do It When Your Feeling Exhausted?
  82. Planning on only losing one pound a week
  83. Does Any One Want To Lose Weight To Look Hot/Sexy For Guys?
  84. Healthy RAGE!
  85. Heart meds and weight loss???
  86. New here and need some motivation/support ?
  87. being sick makes me HUNGRY
  88. Workout DVDs
  89. To weigh or measure, how about both?!
  90. The Advice I'd give a friend
  91. A little reassurance
  92. "It's not fair!"
  93. Question about measuements.
  94. I can't stand the hungry times
  95. How did you all get started?
  96. in need of serious help
  97. Daily Accountability/Lifestyle Change - Everyone Welcome! 8/29 - 9/04
  98. im a little bit disappointed :(
  99. I've spent the day coming to grips with my relapse
  100. My husband's family
  101. Who Else Wants To Be Skinny
  102. Totally Ruined My Diettt
  103. Should I buy a Wii?
  104. Tactile reminders?
  105. Question on Exercise, Swollen Muscles and Weight Loss
  106. Is that fat or muscle?
  107. Not able to upload profile pic
  108. Can someone explain why the scale is moving like this?
  109. Who's been MIA but back?
  110. Getting back on track after Cedar Point
  111. Chickens always come home to roost...or maybe its sparrows??
  112. youll never lose weight if you eat that
  113. Clearly, I'm an emotional eater!
  114. Reverting back to over eating poor eating under extreme stress. Hurricane!
  115. Everyone Weigh in 08/26/11
  116. Frustrated and Hungry
  117. Eating When Angry
  118. idk what to do anymore
  119. Nearing goal weight but fat deposit remains - what now?
  120. Eating your child's leftovers
  121. How to say this sweetly...constipation!!
  122. Craving salty foods...
  123. They Fit!!!
  124. My weight loss has stopped
  125. Parents - how do you do it??
  126. Mini goal loose 20 by December
  127. I've found my problem! My husband is hazardous to my health!
  128. Just dissapointed
  129. NSV - I'm 2 months in!!
  130. Exercise: frequency, intensity, choice and how it relates to weight loss
  131. 2sw33t's Progress II - 16 in 7
  132. Here's where I start beating myself up.
  133. convenience/accuracy tradeoff for calories
  134. Contraceptive implant & weight fluctuation
  135. Srs Question. :s
  136. Urgh!....impatient!
  137. I dont even know! Help!!
  138. When you're looking for motivation.
  139. Tired of losing 1 lb per week.
  140. Hmmm this is interesting....
  141. Lost apox. 3 pounds the past three days
  142. NSV...sort of.
  143. Weight loss is really a series of ups and downs...
  144. I think I'm broken.
  145. I have "new lifestyle" Fatigue
  146. Facebook Fright
  147. Shorter AND fatter than I thought!
  148. Oh motivation, where art thou?
  149. A Sad NSV
  150. What's your confession?
  151. Never been in Maintenance
  152. *Slams desk and wipes everything off* D:<
  153. Suggestions for travel abroad
  154. Can't get passed this darn 176
  155. This week I will..
  156. Daily Accountability/Lifestyle Change - Everyone Welcome! 8/22 - 8/28
  157. Thoughts on salt?
  158. Where did it go wrong? - Maintenance & regain woes
  159. When you know better, but don't do better
  160. What is wrong with me?
  161. The Shame of Weight Gain?
  162. Hard time with breakfast.
  163. Father-in-law was found dead today...please help me stay out of the food.
  164. email buddy
  165. Questions for BodyMedia Fit users.
  166. This was the huge NSV I was waiting for!
  167. Fat chicks in retail?
  168. PMS Makes me want to eat everything!
  169. Why is this happening?
  170. first 5 lbs loss and a must see sugar video
  171. "Are you Anorexic?" What, everyone can be skinny but me?
  172. UGH. Demotivated~!!!
  173. Can you ever be thin enough? About other people's opinions of themselves.
  174. do other people's goal weights ever make you second guess?
  175. being mean versus being honest with ourselves
  176. Can anybody get me to step on my scale?
  177. Welll, here's a huge NSV!
  178. Everyone Weigh in 08/19/11
  179. *Read me* 8/21/2011-8/27/2011
  180. Not losing weight!!
  181. Just for some encouragement...
  182. It must be the salt- right?
  183. Well Humph.
  184. help
  185. What is wrong with me??
  186. Should I or shouldn't I?
  187. Smart come backs needed to weighty comments!
  188. "12 Week Transformation Photos": Real or bogus?
  189. Fitbit
  190. The scale did not read what I wanted
  191. If you keep a food/workout log...
  192. Is this water weight or what?
  193. Weight loss nerd fact.... Pounds!
  194. Finally Size 6 baby...not since age 12! No more scale stress, losing inches rock!
  195. Comparing yourself to others
  196. I have to say it- life's not as fun anymore!
  197. breakfast recipe :)
  198. Feeling sad now that I'm not coping with food (long)
  199. Here we go again!
  200. Lol Nsv
  201. Itty bitty annoyance and rant
  202. Denial? It is not just a river in Egypt, it's a freakin' ocean..
  203. calories in Communion?
  204. College student in need of guidance and advice
  205. I need weight loss help!!!
  206. Not a happy camper...
  207. Why am I not happier about my weight loss?
  208. Harder the second time around?
  209. World's slowest metabolism
  210. Slowly shrinking
  211. No one noticed :(
  212. Should I get on the scale?
  213. Lost 80 lbs and feels like I lost my husband too!
  214. Tempted, but beat the devil of cravings after a stressed day!
  215. Eating out?
  216. Why Can My Mom Always Kill Me With her Words?
  217. trying to find my way
  218. A mother in law rant.
  219. weight and personality
  220. My Weigh In
  221. How to determine daily maintenance calories?
  222. Finally!!!!!
  223. I'm... just... not....hungry....
  224. what to do when you're sick....
  225. Crash diets, phased diets, and compliance
  226. I need to lay my stuff out for everyone....
  227. does the 1500 calorie diet work?
  228. Daily Accountability/Lifestyle Change - Everyone Welcome! 8/15 - 8/21
  229. Net calories.. "Deficit" for the week
  230. Wow...Proud Of Myself
  231. Help
  232. Choosing a goal weight?
  233. Hair thinning and quick weight loss?
  234. Poll: do you gain weight over your period?
  235. Fatigue
  236. Not eating enough and gaining.....
  237. Injury, Need Ideas For Exercise...
  238. 3 weeks and nothing (well, almost nothing) yet! :(
  239. Sparkpeople VS DailyPlay (Livestrong)
  240. Healing
  241. Weight Loss Buddy
  242. Anyone else using the MedHelp weight tracker?
  243. how to prevent loos skin while loosing weight??
  244. TOM, and Energy
  245. How do you beat the "I don't wanna"s?
  246. Lean Cuisines
  247. Feel like giving up?
  248. Scared for September
  249. Stubborn fat - parts of me look bigger!
  250. Feeling nausea

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