View Full Version : Weight Loss Support



  1. I can't wait till...
  2. As God As My Witness.....
  3. BMR and your daily calorie amounts..
  4. Breakfast Smoothies..
  5. I need to lose weight this summer, no matter what.
  6. Trouble resisting temptation? Read this!
  7. Speaking of scales that don't work.
  8. Cravings, Eve's Curse, and a Request for Motivation
  9. Drivers License
  10. Scale inconsistencies
  11. Should I be worried?
  12. Weight gain after surgical menopause.
  13. Fat %
  14. Losing muscle :(
  15. Stretch marks?
  16. What has worked for you???
  17. How do I lose FAT but not necessarily weight?
  18. It's been a month since I gave up on myself again
  19. Digital kitchen Scale
  20. Girls only poll
  21. Do you still celebrate milestones with food?
  22. When people really notice the loss, and the pressure is on
  23. Always on a diet
  24. My mind is playing tricks on me
  25. Protein Shake Trial
  26. I am so finished!
  27. Automatic Eating
  28. Ready to give up.
  29. Confidence... Body vs Self?
  30. Setting Goals That Will Get You There
  31. Body stressed about starting new diet plan?
  32. You can do it and YOU are worth it!!
  33. Daily Accountability/Lifestyle Change - Everyone Welcome! 5/23 - 6/5
  34. Goal weight is too low ????
  35. Picky Family Members
  36. Time to get serious
  37. So, I'm a wimp? :\
  38. Confessions of a dieter
  39. How to feel good about yourself with extra weight
  40. Is the 30 Day Shred a good place to start?
  41. Today had the potential to be really bad...
  42. Is this because of my period being due?
  43. Working at a Desk Job and Staying Active
  44. What happened to JohnP's post on debunking diet myths?
  45. How many calories a day, how often do you cheat and how much weight are you losing?
  46. Anyone else have this?
  47. Is 90minutes of cardio every other day ok?
  48. Everyone Weigh in 05/20/11
  49. Becoming emotional with weightloss?
  50. Hungry
  51. Going to Japan, and need to lose weight. Please help?
  52. Can I Lose 100 Pounds in 9 Months?
  53. I'm in a food rut...and I like it!
  54. Jealous me :(
  55. Bad news...Good news....
  56. Size 8
  57. Broke the plateau!
  58. Can anyone help you lose weight? Or is in all on the individual?
  59. Help! What am I doing wrong??
  60. Scared of gaining the weight back?
  61. Im back after 1 month!
  62. SupersizeVSSuperskinny - 1300 calories unsafe?
  63. Need a little help right now
  64. Why do I always give up?
  65. Not sure which ti trust, scale or Wii Fit??
  66. Feeling Blue :(
  67. Today I feel good about _________!
  68. You know what they say????
  69. Why did I start this earlier?
  70. Musical Motivation
  71. Need a wake up call
  72. Minor Food Crisis - do you have those?
  73. 3th month -60 lb: Before & After pics
  74. I am going to be living on this site LOL
  75. What Made You Finally Realize It Is Time To Lose Weight?
  76. Utterly depressed and embarassed
  77. The Bigger You Are, The More You Lose?
  78. The Top 6 Weight-Loss Lies
  79. Today is the day
  80. Odd hunger question...
  81. Hopefully Not TMI, but I need help!
  82. FINALLY moved past 209...
  83. Scale question
  84. Waist to Hip Measurement and Health risks...
  85. How to come back from a disasterous weekend!
  86. Oh sheesh... trying to avoid an emotional trainwreck...
  87. Trying to be objetive an thoughtful,and considerate, but,
  88. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 5/16 - 5/22
  89. Bad weekend...
  90. When people start thinking you're "too thin" when you're clearly NOT thin.
  91. New Here: Feel Like I'm Dying
  92. (!!TMI!!)Not how I wanted to get to 158lbs
  93. i think i ate too much last night.....
  94. Your favorite fitness podcasts?
  95. Staying anonymous on this site...is it something you prefer?
  96. Can the tape measure lie?????
  97. "Commandments" of a healthy relationship with food
  98. Why did i do it
  99. Will I actually do it? (another one of THOSE threads)
  100. finally taking control! Newbie
  101. "Yeah, you're really fat"
  102. 5 days in and still scared to step on the scale...
  103. is there a light at the end of the tunnel?
  104. Scale, Scale GO AWAY, Come back Another Day!
  105. Struggling after having a baby
  106. He's not as big as you! People that talk like you're bigger than you are!
  107. I need a breakfast alternative
  108. Need calorie mathmatical help please!
  109. Calorie Counting/Calorie Burning Help!!
  110. Everyone Weigh in 05/13/11
  111. Weight loss has stalled
  112. Sweat, Sweat, and MORE Sweat
  113. Am I excessive? Have you been told this?
  114. Back from vacation! Down a few pounds!! Yay!!
  115. Good weighing scales?
  116. What to say when someone says "I'm fat."
  117. Hard Tummy
  118. Just a rant!
  119. Question about water weight
  120. Measuring body fat percentage?
  121. Can I still lose weight eating this way?
  122. Calories burned?
  123. I'm FAT. "no you're not!" Yes, I AM!
  124. Anyone who weighs 290 lbs?
  125. So disappointed in the scale
  126. For those who have ALWAYS been "fluffy"
  127. Yeah. I think I can do this.
  128. How to get over Name Calling
  129. Will be the same pants size for a while :(
  130. Oprah's Weight Loss Finale
  131. Off to a rocky start!
  132. Those of you that have hit goal
  133. Is there any "science" behind a "whoosh"?
  134. Unsure of how to even start a diet...
  135. My first week dieting
  136. Confessions of a weekend cheater
  137. Bad day
  138. I don't know how to start back.
  139. Binge Eating
  140. I feel evil for even thinking this...
  141. Wawa Mocha Frappacino
  142. It's funny how we can convince ourselves we're not as big...
  143. Is it all in my mind?
  144. When you've hit rock bottom..
  145. Like a madwoman
  146. Weight loss over winter
  147. 15 minutes x 3
  148. Low Calorie Transition to Medium Calories
  149. I thought I had it figured out, but I don't
  150. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 5/9 - 5/15
  151. It's been a bit, but, need new motivation.
  152. Weighing every day
  153. I really need help getting my hunger under control
  154. Summer Setbacks
  155. tracking monthly weight by TOM Day 1's....
  156. Anyone have any luck with Slim Fast?
  157. Blah, blah, blah!!!!!
  158. what calorie intake should i be at?
  159. I just can't lose weight now :(
  160. Starting Over
  161. Eating scheduled meals instead of whenever i feel like it
  162. I really just want a hug
  163. I cannot lose weight
  164. Can I really do it on my own?
  165. How much is exercise a factor in your journey?
  166. Everyone Weigh in 05/06/11
  167. Help! How do I say no to all this food??
  168. I fell off, again.
  169. Struggling and need some help
  170. How do you make it through being sick?
  171. That Failure Mentality
  172. Motivation NOT to crash diet and to take it slow
  173. Will weight loss stall with gall bladder removal?
  174. Internal voice is against me
  175. Why Is Burning 500 Calories So Hard?!
  176. Starting to realize that this will be a life long process
  177. Help!!
  178. not losing anyhting from hips/thighs :(
  179. Can you be in maintenence if you aren't at goal? Honesty requested!
  180. T'is the season...
  181. Stuck - but I think you guys helped!
  182. What qualifies as a binge?
  183. Help! Getting Started!
  184. Just a quick update
  185. Breaking A Plateau, Help!!
  186. Oh these last few weeks!
  187. OMG! Evening/nite time eating...
  188. What's the Highest Weight & Lowest Weight You've Been Since Hitting Adulthood?
  189. 4 weeks to go and 11 pounds.
  190. Angry!
  191. 4 months down and 58 lbs
  192. Skin Elasticity Question
  193. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 5/2 - 5/8
  194. Anyone want to be a weight-loss partner?
  195. Medication side effect - Weight Gain
  196. Ideal Protien Diet Day 6 help with beverage
  197. Please, I beg of you...
  198. Water weight is driving me nuts!!!
  199. What made you gain weight?
  200. Noticing Others
  201. Nifty Substitute if You Love Fizzy Drinks
  202. I could just scream...and it's a long story
  203. Anyone - Minneapolis/MN -want to C25K?
  204. Should I go to prom?
  205. I had a "drug dream"!
  206. I'm upping my cals for a bit
  207. Everyone Weigh in 04/27/11
  208. Seeking vegan/vegetarian buddy
  209. This stupid craving...
  210. Skinny Boyfriends/Girlfriends
  211. How do they get away with it?
  212. (TMI) Backed Up & Bloated
  213. Drastic HELP NEEDED ASAp
  214. I just want to loose weight.. ugh
  215. looking for a weight loss buddy
  216. Not losing fast enough...
  217. Help !! portion control/over eating!
  218. Need support!
  219. Stress Management
  220. Must Have Advise! Please!
  221. My Body is SOOOO weird!!
  222. What to do when you have a cold?
  223. Losing Weight::Eating More
  224. Moderately obese?
  225. Frustrated about food choices - how do you deal with it?
  226. Late, can't sleep, trying to resist snacking urge..
  227. What a Bummer...am loosing faith :(
  228. Happiness(pics) 4 months later
  229. drinking water , not peeing ?
  230. Email buddy
  231. Do upset and dissapointed....and confused too.
  232. Great Diet to try Ladies!
  233. I need help with an odd problem....
  234. can you tell the difference?
  235. Booo... I was so close!!
  236. My situation (novel-length!)
  237. Struggling :(
  238. Inches Gain!?
  239. Weight loss buddy?
  240. I am sabotaging myself, and I acknowledge it.
  241. stressed, need support
  242. Progress pictures!
  243. staying under calories...and gaining?!
  244. My name is Karen and i'm a Carboholic!
  245. Looking for Encouragement
  246. What would YOUR diet book say?
  247. Cheat Day Hangover??
  248. Quit drinking Coke
  249. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/25 - 5/1
  250. I Need A Plan!