View Full Version : Weight Loss Support



  1. Bye bye scale!!
  2. Cereal/granola 'addiction'
  3. I have an ODD obstacle, really need help here.
  4. Eek!!
  5. Is it just a "frame of mind?"
  6. Sooo I'm new and need to lose weight ( i guess thats why we're all here though huh?)
  7. Advice for continual weight gain
  8. Things to look forward to!
  9. I'm back and I NEED to stay here!
  10. Encouragement needed
  11. Bad four days! :(
  12. Can not enough calories stall weight loss??
  13. Not sure where...
  14. Wednesday Weigh Ins anyone?
  15. This bugs me!
  16. Attack Of The Snacks!!!
  17. 5 major diet danger zones
  18. I don't understand the "I just can't eat enough" threads
  19. Stressed and Depressed
  20. Do you measure when you overindulge extremely?
  21. Wisdom from the Dieting Battlefield?
  22. Party Time is over - Let's get back to work
  23. Weight gain after surgery?
  24. I'm back, but...
  25. Starting again
  26. Daily Accountability/Lifestyle Change - Everyone Welcome! 6/13 - 6/19
  27. Anyone have info or know where to find?
  28. i was almost there!!!!!! >.<
  29. Sweating like a pig?
  30. Weight loss? How?
  31. Pictures!!!!
  32. Who uses LoseIt consistently? (I need more friends)
  33. do you think.........
  34. Higher calorie allowance around TOM?
  35. Body Fat Percentage
  36. This may sound stupid...
  37. I don't understand the logistics...
  38. Question
  39. Injury derailed my snacking attempt!
  40. So sick of this
  41. I'm Having An Affair...
  42. Cravings 911
  43. Friday Inspiration for Lean for Life People
  44. Everyone Weigh in 06/10/11
  45. When did you really notice your weight loss?
  46. "You're not going to lose too much more, are you?"
  47. Opps...
  48. Returning member - could use help/suggestions
  49. Help with calculating my Basal Metabolic Rate (BMR)!?
  50. Am I supposed to feel this tired?
  51. Family so draining
  52. No motivation >.<
  53. Week 3 weigh in & kinda bummed
  54. Hot Weather...No excercise
  55. TOM!!!! You're a meanie!!!
  56. WATER!! What actually counts?
  57. Eating at night, causes weight gain or not?
  58. Wanting to start to lose weight again?
  59. Comparing my own habits to others'
  60. Anyone's S/O not a fan of your new smaller boobage?
  61. Can I get a H*** yeah????
  62. Is it just me...
  63. Please help need diet buddies...
  64. Place to get GREAT goal pics.......
  65. Calorie counting vs WW
  66. Feeling like you don't deserve things becasue you are fat
  67. 'Rescue me' list for bad days.
  68. Which Scale Do You Use?
  69. Looking for an email weight loss buddy
  70. Saddest closet shopping ever.
  71. starting again after having a baby
  72. I never thought I'd struggle like this...seeking support
  73. would you bet money on losing weight?
  74. High Energy Food
  75. Daily Accountability/Lifestyle Change - Everyone Welcome! 6/6/11 - 6/12/11
  76. Help! I dont know how to NOT DIET!!
  77. Heat intolerance?
  78. Salt-induced water retention
  79. What I Gained from a Week-Long Break (No, Not Weight)
  80. Ugh, spaghetti equals death
  81. Why Do We Do It?
  82. Hi I'm new and struggling
  83. I got called HOT!
  84. Emotional Side Effects of Weight Loss
  85. HELP!! DATE Night!
  86. Dieting with Obstacles needs a "saboteurs" section
  87. 5 Ways Dieters Sabotage Themselves- Article
  88. Giving in to cravings? Yes or No?
  89. Evil Motivations! (again)
  90. Completely lost now...
  91. Why Can't I do this?
  92. I STILL dont understand weight fluctuations
  93. Everyone Weigh in 06/03/11
  94. Three Full Meals a Day has SERIOUSLY Messed Me Up...
  95. plataeu? So Soon?!?! Help!
  96. THAT's 1/4 cup???
  97. Not sure how to tackle this...{Ladies only}
  98. Extreme Makeover: Weight Loss Edition
  99. Iím not ready to vacation
  100. Running on 0 calories??
  101. Measuring... help!
  102. Oh...my...god!
  103. Now I really hate myself....
  104. Lose 10pounds by July 1st
  105. Actually owning a scale = honesty
  106. Hokey Pokey...
  107. What are your goals for June?
  108. Needing a good push to get back on track!
  109. A plateau after 2 1/2 weeks?
  110. Anyone feel the same way about the dreaded jelly belly?
  111. Increasing Calories
  112. *party weight*
  113. Averaging Weight Loss?
  114. Unrealistic goals on TV shows...
  115. Question about exercise, more times a week Vs less time a week?
  116. IF anyone?
  117. Stupid messed-up instincts
  118. I guess the scale is going to keep going up.:/
  119. How to flush water weight out?
  120. Question about proper # of calories to eat
  121. eating my emotion
  122. My Summer Smack Down
  123. Thin is/Fat is
  124. Medium popcorn, extra popcorn. My downfall.
  125. Frustrated and angry plateau post (sorry)
  126. To go over or not?
  127. Having a Bad day.. Help please :(
  128. I hate days like this...
  129. Looking for Motivation..help?
  130. Resenting compliments?
  131. was feeling good until i tried on jeans :(
  132. Noticeable weight loss, but no inches!
  133. A weird and slightly annoying NSV...
  134. Anyone close to Raleigh, North Carolina??
  135. Need to get it all out there...
  136. No weightloss for 2 months!?
  137. Hidden sodium
  138. I'm sure y'all have been asked before...
  139. Everyone Weigh in 05/27/11
  140. The Constipation Paradox (Possibly TMI)
  141. Where does quality of life meet weight loss?
  142. Daily Weigher Question
  143. Are some of us just "sugarholics" from the start?
  144. Guys, waht do you say about the diet solution program?
  145. Getting Over Bad Weigh-ins
  146. How on earth do you loose fat on the inner part of your thighs??... help!
  147. NSV: measurements!
  148. Curious: Foods you'll budget for...
  149. Pity Party for 1 - Clothing woes
  150. diet and scales??
  151. Feeling kinda bad
  152. Fruity Smelling Breath
  153. 3 kids in 4 years...advice appreciated
  154. It's been a year today!
  155. I can't wait till...
  156. As God As My Witness.....
  157. BMR and your daily calorie amounts..
  158. Breakfast Smoothies..
  159. I need to lose weight this summer, no matter what.
  160. Trouble resisting temptation? Read this!
  161. Speaking of scales that don't work.
  162. Cravings, Eve's Curse, and a Request for Motivation
  163. Drivers License
  164. Scale inconsistencies
  165. Should I be worried?
  166. Weight gain after surgical menopause.
  167. Fat %
  168. Losing muscle :(
  169. Stretch marks?
  170. What has worked for you???
  171. How do I lose FAT but not necessarily weight?
  172. It's been a month since I gave up on myself again
  173. Digital kitchen Scale
  174. Girls only poll
  175. Do you still celebrate milestones with food?
  176. When people really notice the loss, and the pressure is on
  177. Always on a diet
  178. My mind is playing tricks on me
  179. Protein Shake Trial
  180. I am so finished!
  181. Automatic Eating
  182. Ready to give up.
  183. Confidence... Body vs Self?
  184. Setting Goals That Will Get You There
  185. Body stressed about starting new diet plan?
  186. You can do it and YOU are worth it!!
  187. Daily Accountability/Lifestyle Change - Everyone Welcome! 5/23 - 6/5
  188. Goal weight is too low ????
  189. Picky Family Members
  190. Time to get serious
  191. So, I'm a wimp? :\
  192. Confessions of a dieter
  193. How to feel good about yourself with extra weight
  194. Is the 30 Day Shred a good place to start?
  195. Today had the potential to be really bad...
  196. Is this because of my period being due?
  197. Working at a Desk Job and Staying Active
  198. What happened to JohnP's post on debunking diet myths?
  199. How many calories a day, how often do you cheat and how much weight are you losing?
  200. Anyone else have this?
  201. Is 90minutes of cardio every other day ok?
  202. Everyone Weigh in 05/20/11
  203. Becoming emotional with weightloss?
  204. Hungry
  205. Going to Japan, and need to lose weight. Please help?
  206. Can I Lose 100 Pounds in 9 Months?
  207. I'm in a food rut...and I like it!
  208. Jealous me :(
  209. Bad news...Good news....
  210. Size 8
  211. Broke the plateau!
  212. Can anyone help you lose weight? Or is in all on the individual?
  213. Help! What am I doing wrong??
  214. Scared of gaining the weight back?
  215. Im back after 1 month!
  216. SupersizeVSSuperskinny - 1300 calories unsafe?
  217. Need a little help right now
  218. Why do I always give up?
  219. Not sure which ti trust, scale or Wii Fit??
  220. Feeling Blue :(
  221. Today I feel good about _________!
  222. You know what they say????
  223. Why did I start this earlier?
  224. Musical Motivation
  225. Need a wake up call
  226. Minor Food Crisis - do you have those?
  227. 3th month -60 lb: Before & After pics
  228. I am going to be living on this site LOL
  229. What Made You Finally Realize It Is Time To Lose Weight?
  230. Utterly depressed and embarassed
  231. The Bigger You Are, The More You Lose?
  232. The Top 6 Weight-Loss Lies
  233. Today is the day
  234. Odd hunger question...
  235. Hopefully Not TMI, but I need help!
  236. FINALLY moved past 209...
  237. Scale question
  238. Waist to Hip Measurement and Health risks...
  239. How to come back from a disasterous weekend!
  240. Oh sheesh... trying to avoid an emotional trainwreck...
  241. Trying to be objetive an thoughtful,and considerate, but,
  242. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 5/16 - 5/22
  243. Bad weekend...
  244. When people start thinking you're "too thin" when you're clearly NOT thin.
  245. New Here: Feel Like I'm Dying
  246. (!!TMI!!)Not how I wanted to get to 158lbs
  247. i think i ate too much last night.....
  248. Your favorite fitness podcasts?
  249. Staying anonymous on this site...is it something you prefer?
  250. Can the tape measure lie?????