View Full Version : Weight Loss Support



  1. Fitbit weight loss support, calorie counter, sleep monitor gadget
  2. back on track ;)
  3. Freaky NSV
  4. Injured, Irritated & Venting
  5. I'm back (with tea recipes)
  6. What is your ultimate goal?
  7. The things people say
  8. how do you stay motivated?
  9. Hi! and seeking stories about fitting into "normal" sizes
  10. New start! New beginning! Aaaand *fizzle*.
  11. Why do we have grandmas?
  12. Sodium Tip
  13. Calorie cycling
  14. Hello again
  15. Doing bad things to yourself
  16. Cannot find pants that fit, help!
  17. Indecisive Scale?
  18. Different rules for other people...
  19. Hugs!
  20. Not Seeing Any Change...
  21. has anyone lost weight just by walking/treadmill?
  22. Lightheaded?
  23. Looking for great scale
  24. Anyone else have trouble seeing progress?
  25. I want pancakes!!!
  26. my body hates me....
  27. SV that became NSV
  28. Invisible NSV!
  29. Still did it...
  30. On a downhill slide - Must Stop
  31. Unexpected NSV
  32. I blame my gym teachers
  33. NSV today!
  34. Everyone Weigh in 11/06/09
  35. I am so angry!
  36. Waiting for my whoosh!
  37. Depressed...I don't know what to do anymore
  38. My biggest pleasure is eating...
  39. I Must Be Stupid....What do All These Things Mean????
  40. Oh, gross
  41. Cannot WAIT to give away my fat pants!
  42. Any horror stories?
  43. Shame-based dieting?
  44. Calories on Menus - it works!
  45. Calorie Counting Gone Too Far...?
  46. When is dinner for you?
  47. Stress
  48. Pre and post meals - when wanting to lose weight?
  49. Going to Puerto Vallarta next week
  50. What Do YOU Use as a Motivator???
  51. Hungry all day long?
  52. ive been missing you all! plus i have issues....
  53. It's 9PM and I want a...
  54. Finally came up with a holiday strategy
  55. What do you hope to get out of weight loss?
  56. Sick
  57. Dreading next week....sort of
  58. Very discouraged :(
  59. a thought on buying clothes for the 'future'
  60. Full Moon/WL/Moods
  61. Today Is The End of My First Week-Want to know how your first month was?
  62. WL revelation?
  63. Also Motivational...
  64. Just Wanted to Share
  65. Do You Take A Multivitamin ?
  66. NSV! Kinda
  67. OT: My mom is having surgery today.
  68. why are the last 10 lbs the hardest to lose?!
  69. Down and disappointed
  70. Which Diet to choose?
  71. A former 3FC success -- Now I can't get it together!
  72. Must lose weight before wedding
  73. A bit discouraged
  74. WEIGH ourselves in the NUDE :) or NOT....please Advise me here :)
  75. Ideas on What Weighs Almost Exactly One Pound!!! LOOK AT WHAT I'M GONNA DO HEHE
  76. weightloss update!
  77. Horrible Week
  78. So Halloween is over and..
  79. I don't understand, weight loss has stopped but lost a size anyway!
  80. Bad Day
  81. So Excited!
  82. So its my bday and....
  83. I'm SO VERY Excited....I'm Convinced :)
  84. Water
  85. Everyone Weigh in 10/30/09
  86. Trying to find free website - calorie intake
  87. Plateau Help!
  88. thanksgiving??
  89. 2 week no-scale vacation
  90. confession and recommitment
  91. What's the picture in your mind keeps you going?
  92. for my father in law
  93. The lure of the leftovers
  94. lost 26 pounds..
  95. Does anyone else struggle with a fear of being more vulnerable if you lose weight?
  96. Weight loss and pimples?
  97. Trick or Treat = 1 **** of a test!!!!
  98. Acronyms
  99. Why are carbs so damn tasty?!
  100. Eating NOTHING after 12 noon - how to cope?
  101. The Halloween candy is killing me!
  102. Is it REALLY the same?
  103. Sites that track NET calories?
  104. how powerful of a role does your "mind" play in your weightloss journey?
  105. TOM advice, please help!
  106. Frustration and confusion
  107. tell me about putting on your goal pants....and doing the goal pants happy dance.
  108. Gained a pound!!
  109. I didn't blow it!
  110. Water Calculator!
  111. Sleep
  112. Over Eater's Anonymous
  113. Too much fiber?
  114. Getting started?
  115. Mentally, what is the hardest thing about beginning?
  116. Major mini goals
  117. A little upset.
  118. Well this sucks!
  119. Why did No one ever tell me?
  120. Will braces help my diet?
  121. Some interesting factoids from Fat 2 Fit radio
  122. I made cookies.....
  123. Help! Going out for Indian food- best choices??
  124. Body Image Avatar?
  125. Apparently
  126. Syndrome X/Insulin Resistance
  127. Why is this getting harder?
  128. Absolutely Completely Hopelessly Frustrated
  129. I did NOT eat the cake!
  130. Bodybugg! How many calories did you eat at 165?
  131. Feeling weak...
  132. Do you tell others about your success?
  133. What was your "UGH!" moment?
  134. New goal
  135. How did you determine your goal weight?
  136. I need exercise..
  137. here we go again...
  138. Ugh, I'm NOT happy with myself!
  139. Just curious...how would you respond to these?
  140. Walking out of my shower!!
  141. So frustrated and disappointed
  142. Should I eat the cake?
  143. Everyone Weigh in 10/23/09
  144. After dinner hunger, need support!
  145. need some encouragement!
  146. yoyoma..
  147. O.m.g Adviced Time! :/
  148. What do you Track?
  149. Nausea after workouts?
  150. Unexpected NSV
  151. Im running in the Nike Human Race 10K Sat!
  152. New to the site, need help and support!!
  153. is this going to be this hard forever?
  154. Really Great Magazine
  155. forgetfulness about weight
  156. Just getting started - any advice?
  157. 5-day binge
  158. Onederchic!
  159. Any former scale addicts been able to make the switch to weighing in once/week?
  160. Starting Exercise
  161. New at this & 1 month weight loss
  162. Smoking and weight loss??
  163. Back on the wagon
  164. laughing on the outside, crying on the inside...
  165. Weight loss and bruising?
  166. I am baaaack
  167. Good food log?
  168. This has nothing to do with weight loss...
  169. How many calories do I need a day?
  170. just annoyed - the usual venting thread
  171. So mad at myself - binge last night.
  172. I feel like with the last 8 or 9 lbs, I've started to look BIGGER!
  173. Calorie Intake
  174. Just my luck! :(
  175. i should be in the 100 lb club
  176. What is the longest period you have went without weighing in?
  177. What was that link to find out if you are small medium or large framed?
  178. When Do You Weigh?
  179. What to wear when getting weighed?
  180. could use a little support...
  181. Ohh no! NO scale :)
  182. My first time cooking vegetables :)
  183. Slimquick cleanse?
  184. Real Beauty
  185. You've. Got. To. Be. Kidding. Me.
  186. skinny jeans! nsv
  187. "Hmmm, she's about 5'9...looks like a size 12"
  188. Okay Okay - What the Heck is Going On? LOL
  189. Please read if you are 5 ft 10 or 5 ft 11
  190. YAY! Finally got to move the ticker!!
  191. Food Addiction
  192. MAJOR NSV for me!
  193. DH is cheap! Rant-ish
  194. Your Bologna Jig Is Up!
  195. I feel guilty --
  196. Just the facts, ma'am
  197. Everyone Weigh in 10/16/09
  198. Weekend Libations
  199. Sizes changing???
  200. Eating too much or just right?
  201. Medical Assumptions
  202. Do you ever think....
  203. The 4-Day-Win?
  204. Calories from sparkpeople
  205. Music & Eating right
  206. Losing the weight and gaining it back
  207. Feeling so sick
  208. How Is This Possible??
  209. Pedometer?
  210. Who needs buttery croutons?
  211. Not even a month in...very unmotivated
  212. Why do i only lose weight TOM
  213. Constantly Hungry
  214. Stuck!!
  215. AHH! Bad time for Grandma's home-cookin'!!
  216. when do you hit your next BMI "section"
  217. Frustation even when you are making progress
  218. Ring Size Changes
  219. back in the saddle..I think(possible rant..)
  220. recommitting
  221. I bought a pair of pants one size smaller...
  222. Always Starving Lately
  223. AAAARRRGH! Stupid scale!
  224. Late Night eater-can't help it
  225. Overtired and wanting to snack - need support!
  226. Need some Support
  227. Complete failure
  228. weight loss CEASES to exist and my butt agrees!
  229. A Typical Drive Home.. (SCARY)
  230. This week is not good.
  231. Cried on my birthday - friend said she liked me better when I was thin :(
  232. Let's talk about consistency
  233. Feeling like I can't do this.
  234. Best/Worst Compliment You've Gotten?
  235. Good enough???
  236. Just like the last time I started losing weight
  237. Anxiety over Xmas season already..
  238. Disgusted by pictures of myself
  239. Jillian's Master Your Metabolism?
  240. "You look perfect! No more, OK?"
  241. frustrated and tired
  242. Scary self-discovery...
  243. why am i suddenly obsessed with food?
  244. TOM is the :devil: - advice?!?!
  245. Wore myself out
  246. What is your height, weight, and clothing size?
  247. McDonald's?
  248. too many things going on and no time for "diet"
  249. Everyone Weigh in 10/09/09
  250. What is your favorite mental image of yourself @ goal weight?