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View Full Version : Weight Loss Support


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  1. My challenge to myself (and others who want to try)
  2. losing control
  3. Holding water
  4. The Giant Cupcake is Calling My Name...
  5. I gave up two weeks ago
  6. Scale obsession
  7. I Hate Being The Fat Friend
  8. How to deal with this
  9. Been at it for 8 months now
  10. The scale finally changed!!!
  11. I think my goal weight chose me
  12. weird body part fixation
  13. I don't know how to kick-start the weight loss.
  14. Tracking calories weekly a good idea?
  15. Heck of a time getting back on track
  16. Work has paid off.. 1.5 pounds closer to goal. WE CAN DO THIS :o)
  17. Craptastic
  18. How Do You Do It When Your Feeling Exhausted?
  19. Planning on only losing one pound a week
  20. Does Any One Want To Lose Weight To Look Hot/Sexy For Guys?
  21. Healthy RAGE!
  22. Heart meds and weight loss???
  23. New here and need some motivation/support ?
  24. being sick makes me HUNGRY
  25. Workout DVDs
  26. To weigh or measure, how about both?!
  27. The Advice I'd give a friend
  28. A little reassurance
  29. "It's not fair!"
  30. Question about measuements.
  31. I can't stand the hungry times
  32. How did you all get started?
  33. in need of serious help
  34. Daily Accountability/Lifestyle Change - Everyone Welcome! 8/29 - 9/04
  35. im a little bit disappointed :(
  36. I've spent the day coming to grips with my relapse
  37. My husband's family
  38. Who Else Wants To Be Skinny
  39. Totally Ruined My Diettt
  40. Should I buy a Wii?
  41. Tactile reminders?
  42. Question on Exercise, Swollen Muscles and Weight Loss
  43. Is that fat or muscle?
  44. Not able to upload profile pic
  45. Can someone explain why the scale is moving like this?
  46. Who's been MIA but back?
  47. Getting back on track after Cedar Point
  48. Chickens always come home to roost...or maybe its sparrows??
  49. youll never lose weight if you eat that
  50. Clearly, I'm an emotional eater!
  51. Reverting back to over eating poor eating under extreme stress. Hurricane!
  52. Everyone Weigh in 08/26/11
  53. Frustrated and Hungry
  54. Eating When Angry
  55. idk what to do anymore
  56. Nearing goal weight but fat deposit remains - what now?
  57. Eating your child's leftovers
  58. How to say this sweetly...constipation!!
  59. Craving salty foods...
  60. They Fit!!!
  61. My weight loss has stopped
  62. Parents - how do you do it??
  63. Mini goal loose 20 by December
  64. I've found my problem! My husband is hazardous to my health!
  65. Just dissapointed
  66. NSV - I'm 2 months in!!
  67. Exercise: frequency, intensity, choice and how it relates to weight loss
  68. 2sw33t's Progress II - 16 in 7
  69. Here's where I start beating myself up.
  70. convenience/accuracy tradeoff for calories
  71. Contraceptive implant & weight fluctuation
  72. Srs Question. :s
  73. Urgh!....impatient!
  74. I dont even know! Help!!
  75. When you're looking for motivation.
  76. Tired of losing 1 lb per week.
  77. Hmmm this is interesting....
  78. Lost apox. 3 pounds the past three days
  79. NSV...sort of.
  80. Weight loss is really a series of ups and downs...
  81. I think I'm broken.
  82. I have "new lifestyle" Fatigue
  83. Facebook Fright
  84. Shorter AND fatter than I thought!
  85. Oh motivation, where art thou?
  86. A Sad NSV
  87. What's your confession?
  88. Never been in Maintenance
  89. *Slams desk and wipes everything off* D:<
  90. Suggestions for travel abroad
  91. Can't get passed this darn 176
  92. This week I will..
  93. Daily Accountability/Lifestyle Change - Everyone Welcome! 8/22 - 8/28
  94. Thoughts on salt?
  95. Where did it go wrong? - Maintenance & regain woes
  96. When you know better, but don't do better
  97. What is wrong with me?
  98. The Shame of Weight Gain?
  99. Hard time with breakfast.
  100. Father-in-law was found dead today...please help me stay out of the food.
  101. email buddy
  102. Questions for BodyMedia Fit users.
  103. This was the huge NSV I was waiting for!
  104. Fat chicks in retail?
  105. PMS Makes me want to eat everything!
  106. Why is this happening?
  107. first 5 lbs loss and a must see sugar video
  108. "Are you Anorexic?" What, everyone can be skinny but me?
  109. UGH. Demotivated~!!!
  110. Can you ever be thin enough? About other people's opinions of themselves.
  111. do other people's goal weights ever make you second guess?
  112. being mean versus being honest with ourselves
  113. Can anybody get me to step on my scale?
  114. Welll, here's a huge NSV!
  115. Everyone Weigh in 08/19/11
  116. *Read me* 8/21/2011-8/27/2011
  117. Not losing weight!!
  118. Just for some encouragement...
  119. It must be the salt- right?
  120. Well Humph.
  121. help
  122. What is wrong with me??
  123. Should I or shouldn't I?
  124. Smart come backs needed to weighty comments!
  125. "12 Week Transformation Photos": Real or bogus?
  126. Fitbit
  127. The scale did not read what I wanted
  128. If you keep a food/workout log...
  129. Is this water weight or what?
  130. Weight loss nerd fact.... Pounds!
  131. Finally Size 6 baby...not since age 12! No more scale stress, losing inches rock!
  132. Comparing yourself to others
  133. I have to say it- life's not as fun anymore!
  134. breakfast recipe :)
  135. Feeling sad now that I'm not coping with food (long)
  136. Here we go again!
  137. Lol Nsv
  138. Itty bitty annoyance and rant
  139. Denial? It is not just a river in Egypt, it's a freakin' ocean..
  140. calories in Communion?
  141. College student in need of guidance and advice
  142. I need weight loss help!!!
  143. Not a happy camper...
  144. Why am I not happier about my weight loss?
  145. Harder the second time around?
  146. World's slowest metabolism
  147. Slowly shrinking
  148. No one noticed :(
  149. Should I get on the scale?
  150. Lost 80 lbs and feels like I lost my husband too!
  151. Tempted, but beat the devil of cravings after a stressed day!
  152. Eating out?
  153. Why Can My Mom Always Kill Me With her Words?
  154. trying to find my way
  155. A mother in law rant.
  156. weight and personality
  157. My Weigh In
  158. How to determine daily maintenance calories?
  159. Finally!!!!!
  160. I'm... just... not....hungry....
  161. what to do when you're sick....
  162. Crash diets, phased diets, and compliance
  163. I need to lay my stuff out for everyone....
  164. does the 1500 calorie diet work?
  165. Daily Accountability/Lifestyle Change - Everyone Welcome! 8/15 - 8/21
  166. Net calories.. "Deficit" for the week
  167. Wow...Proud Of Myself
  168. Help
  169. Choosing a goal weight?
  170. Hair thinning and quick weight loss?
  171. Poll: do you gain weight over your period?
  172. Fatigue
  173. Not eating enough and gaining.....
  174. Injury, Need Ideas For Exercise...
  175. 3 weeks and nothing (well, almost nothing) yet! :(
  176. Sparkpeople VS DailyPlay (Livestrong)
  177. Healing
  178. Weight Loss Buddy
  179. Anyone else using the MedHelp weight tracker?
  180. how to prevent loos skin while loosing weight??
  181. TOM, and Energy
  182. How do you beat the "I don't wanna"s?
  183. Lean Cuisines
  184. Feel like giving up?
  185. Scared for September
  186. Stubborn fat - parts of me look bigger!
  187. Feeling nausea
  188. Stalled out, and I don't feel like trying anymore!
  189. 10K steps a day????
  190. is my fat getting softer?
  191. Everyone Weigh in 08/12/11
  192. First Weigh in tomorrow
  193. what keeps me motivated you ask?
  194. It's the little things
  195. I know the what - now I need to know the how
  196. My diet does not mean it's open season to criticize me
  197. Small Rant - Annoyed
  198. Parents visiting, bringing goodies :>(
  199. My 2 HR IF FAIL!!!
  200. Weight Loss Roller Coaster?
  201. Need help breaking the "I'll start again on Monday" mentality
  202. Cigarettes.
  203. Staying on plan for vacations
  204. Eating five times per day and still hungry! Help!
  205. Goal weight?
  206. Craving Killer
  207. I'm ashamed....
  208. Do You Weigh More During That Time Of The Month??
  209. Raaaaaant >:(
  210. Should I push harder or ease up?
  211. Too Much Protein?
  212. Back on track, finally!
  213. Well Into the Ugly Duckling Phase
  214. I've just got to laugh
  215. how much does your drivers license say you weigh?
  216. the McDonald's Big Mac won today...
  217. Vacation and diet? Help!
  218. weighing close to my SO
  219. NSV: Old Clothes (with a pic!)
  220. Emotional Eating...Talking it Out Helps
  221. Kind of a strange NSV...lol
  222. TOm I have some really stong feelings for you!
  223. I Bought a Bodybugg
  224. Hopefully this is the last time I have to do this
  225. Talk to me about salt.
  226. Always gaining or losing -- never maintaining!
  227. I've decided I'm okay with slow weight loss
  228. Paris in 6!
  229. Help on diet pills and what to choose?
  230. Something I didn't consider
  231. NSV--Clothes for fall!
  232. Bingeing on fruit.
  233. Back onnnnnn track.
  234. Are you self-indulgent when you're sick?
  235. Posting Photos on Facebook
  236. Need All The Support I Can Get
  237. What's with the scale?
  238. When did you believe that you were losing weight?
  239. WTF is wrong with me!?
  240. Noooooooooooooooo!!!!!!!!!!!!!!
  241. Progress pictures!
  242. Old Pictures and Motivation
  243. Other physiological benefits of weightloss?
  244. Quitting Smoking + Weight Loss
  245. Is there at least one "bad" food...
  246. Drop a pants size?
  247. Thigh bloat - after exercising or during TOM ?
  248. Daily Accountability/Lifestyle Change - Everyone Welcome! 8/9 - 8/14
  249. Annoying Friend
  250. We're having spaghetti tacos tonight.

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