View Full Version : Weight Loss Support



  1. How Long...
  2. Eating out of boredom, help!
  3. Daily Accountability/Lifestyle Change - Everyone Welcome! 7/25 - 7/31
  4. How do you handle the dreaded family picnic?
  5. Skinny Workmates
  6. Inches & Lbs.??
  7. Ex-lax or laxatives anyone?
  8. Me after almost 35 lbs! 30 more to go!
  9. looking for some motivation
  10. cheat meals
  11. Almost caved last night!!!!
  12. How do you determine your Daily Calorie Needs?
  13. How much water a day?
  14. I'm getting confused. Why am I feeling so hungry?
  15. Unable to lose weight, getting discouraged
  16. Having an extended plateau = Planned diet break?
  17. Anxiety about upcoming vacation with boyfriend's family...
  18. Former thinnies?
  19. Is this heat interfering with your routine?
  20. Eating Out of Boredom
  21. I started but now im back again!!
  22. Feeling unmotivated to continue on
  23. Do you get used to being hungry sometimes?/?
  24. Eating Small, Frequent Meals...slower loss?
  25. three days from Starting..Colors are brighter!
  26. Worry eating... or not!
  27. Everyone Weigh in 07/22/11
  28. Twitter
  29. I am me and I am ok
  30. Please weigh in...
  31. No longer obese! YAY!
  32. Why is it that every evening I feel like I failed?
  33. Video of Current weight
  34. Gaining not losing?
  35. Tears and chocolate go together but not Diets and chocolate :(
  36. 267lbs..had a hissy fit with the WW weigh in..
  37. Dammit, dammit, DAMMIT.
  38. Hungry and unhappy.
  39. Discovered a new way to motivate myself
  40. So self concious.. marriage suffers.
  41. Diet Sabotage?
  42. Ever played ring around the rosie?
  43. NSV - They fit!
  44. I'm sorry for my rant..
  45. Hunger & The Shakes
  46. so what am I doing wrong?
  47. Need some encouragement please!
  48. Nightmare cravings-help!
  49. Army Wife Issues...
  50. Where is the encouragement????
  51. Anybody else binge this past weekend?
  52. Late Afternoon Hunger
  53. Need to recommit
  54. Mini Successes
  55. Not going to company party this year
  56. Ode to my Body
  57. Hello, first post (noob) good a place to start as any I suppose...
  58. Bad weekend....feeling yuck
  59. Daily Accountability/Lifestyle Change - Everyone Welcome! 7/18 - 7/24
  60. someone thought i was pregnant...
  61. Mini vacation strategies
  62. "There's no way you're that big!" "But I am. Now shut up."
  63. Just carried the weight I have lost.
  64. Managing Alcohol
  65. When do you tend to "overdo" it?
  66. Going thru the closet...
  67. Depressed about weght gain
  68. Fun Goal Rewards
  69. jealous of a friend
  70. It's the small victories that add up to great things
  71. Male Attention
  72. How much can/did you lose in a year?
  73. Before photos = denial
  74. Low daily calories + exercise = bad idea?
  75. The book Why Weight? by Geneen Roth, I find is great!
  76. You talking to me!?!?
  77. Shorties in their 40s: Losing Calories vs. Maintenance
  78. I set a mini goal!
  79. My teen is mean or has a bad sense of humor
  80. I'm trying to get back. I gained what I had lost plus more :(
  81. Anyone Doing Calorie Cycling?
  82. ACK! I'm hungry!!!! :(
  83. Finding Motivation/Self-Esteem
  84. Help! I want the cake :(
  85. Not losing weight - HELP!
  86. My Fitness Pal
  87. People are noticing
  88. Any other first-time dieters?
  89. Everyone Weigh in 07/15/11
  90. Learning to controle cravings???
  91. "Concerned" family member
  92. I lost 25lbs!!!
  93. How many lbs. can I lose before me/other people start noticing!!!!!
  94. What's a reasonable amount of time to SEE a change?
  95. Personality changes and weight loss
  96. weightloss/friend issue/ social life
  97. How did I gain weight?
  98. How long until the post-workout bloat goes?
  99. Don't Ya Love Old Navy Sizing :P
  100. Waist to hip ratio question
  101. Trying to lose before he gets home!
  102. Weigh-in on ideal weight
  103. TOM is in town...Anyone else experience weight gain?
  104. Trying to keep from emotional eating
  105. Anyone else limit exercise due to not being able to control their hunger?
  106. making a 10 week commitment to myself
  107. SO DISHEARTENED i tried so hard
  108. Daily weigh-in driving me crazy!!!!!
  109. Intermittent Fasting and Mental Focus
  110. Great Article on Human Behavior and Resisting Temptation
  111. Can't decide how much I should weigh
  112. What shape are you?
  113. Hobbies getting in the way?
  114. Looking for a weight loss buddy?!
  115. When to visit the doc to evaluate medicines?
  116. This isn't "Team Work"..
  117. Has anyone ever tried SlimFast?
  118. My was fit now fat fears!
  119. Could use a pep talk
  120. healthy binge?
  121. Frame...and also hunger question.
  122. Falling off the wagon :(
  123. I've Lost 20 LBS!!
  124. Boys, balls and the warm gooey goodness...
  125. Back again.
  126. Going home for a long weekend :(
  127. How oreos got me to thinking about my relationship with food
  128. Is this really me?
  129. Carbs...
  130. What positive reactions have you received as a result of your weight loss?
  131. Daily Accountability/Lifestyle Change - Everyone Welcome! 7/11 - 7/17
  132. i am making a goal
  133. Great reaction to my weight loss
  134. Question about chicken
  135. Who do you tell you've lost weight?
  136. Question About Measurements/Inches Lost?
  137. Weight loss buddy needed
  138. I've picked food over living.
  139. The weight comes back too fast
  140. Why does one bad day throw off my whole week??
  141. Anyone want a weight loss buddy?
  142. Any advice for those that work late and therefore eat late?
  143. Help- Dealing With Unsupportive People?
  144. Ugh! Saw a picture of myself from a year ago.
  145. Fighting the plateau
  146. Do you work out when sick?
  147. Everyone Weigh in 07/08/11
  148. Upped my calories, and I am losing weight again!
  149. blew it.... sort of...
  150. Do you have a body fat percentage you are gunning for?
  151. support...
  152. I think I'm on a diet break (Diet Fatigue)
  153. Lost 70+ pounds...and FURIOUS!
  154. Back and Don't Know What To Do :(
  155. Has anyone shifted their "Muffin Top"???
  156. How Do you Measure Your Waist?
  157. Portion Control
  158. Fear
  159. Weight gain.
  160. Holy Cat Litter Awakening
  161. What do you do when you over indulge in the middle of the day?
  162. New ways of viewing and dealing with food
  163. Day 2 of my all liquid diet.. Talk about rough!
  164. Do GPs have a clue how macronutrients work?
  165. TOM Question...
  166. Alcohol Intake vs Weight Loss
  167. What do you EAT FOR LUNCH?
  168. Being comfortable naked
  169. "Why Exercise Won't Make You Thin"
  170. Missed my first and most important (to me) weight goal.
  171. Inches...
  172. drinking lots of water/going pee all the time
  173. Over ate on 4th of July?! CONFESS HERE!!
  174. Kicking depression when you have no one to talk to...
  175. I really need help getting motivated, I've messed up so much its feels pointless :(
  176. Fate works in mysterious ways
  177. What program are you on, and how's progress?
  178. A trick for dealing with those treat-filled events
  179. How Cheesecake Taught Me A Valuable Lesson
  180. what is WRONG with me
  181. New here and in need...please!
  182. Why does it seem every day has celebratory desserts???
  183. Speed of weight loss?
  184. How to approach talking to a loved one about weight
  185. Has anyone tried Diet Power?
  186. How did you learn to love yourself?
  187. more comments from grandmother..not sure how much more i can take...
  188. You look HOT!
  189. Can't afford a nutrionist but I don't know what direction to go!
  190. Anyone around 5'4 and 175-190lbs?
  191. I need a change
  192. Age means more confidence?
  193. Too fat to make love...
  194. Question about dating and weight loss
  195. New Years Resolutioners
  196. Sick, but still lost! :)
  197. What is an easier way to count calories....
  198. Everyone Weigh in 07/01/11
  199. How do I quit sugar??
  200. I gained weight doing weight training :(
  201. 90 day challenge
  202. Realization of weight gain and its affects...
  203. Advice for 4th. of July Weekend
  204. Park a nice Pretty Glass Of Water in Every Room .
  205. The "Last Vanity Pounds" Question
  206. Lose 10pounds by August 1st!
  207. I think Im gonna be fat forever
  208. Feeling Sick on QWL Diet
  209. Losing your period..
  210. We are all so busy
  211. Bummed out - hardly lost any weight
  212. 3-week plateau and going away for July 4th
  213. I don't see the difference
  214. Goal Weight???
  215. BC and weight loss
  216. These Kissing Thighs
  217. Weight just keeps going up...
  218. Intermittent Fasting
  219. Cheat days???...yes? no?
  220. Pleateau? Help!!!
  221. serious weight gain and TOM has apparantly already ended?
  222. Looking for an accountability partner
  223. Rainy day makes me lazy.
  224. Love life is suffering
  225. Cry for help, how to not be an enabler
  226. I want to learn to find strength, joy and pleasure in feeling hungry
  227. A friend told me she doesn't think she looks fat.
  228. Goal Setting
  229. Beating myself up/frustrated/burning out
  230. Unsolictied Opinions
  231. Can't find the strength to get healthy
  232. I cheated today & feeling very guity and bad about it :(
  233. Getting back on the bandwagon...
  234. A rather "ODD" question...
  235. My short-term goals
  236. Daily Accountability/Lifestyle Change - Everyone Welcome! 6/27 - 7/10
  237. They Opened a Sonic
  238. Back again...
  239. Reasons why I refuse to be down about slow weight loss
  240. Dieting and extreme dizziness
  241. Strict diet! Low cal food ideas?
  242. Got dumped... very worried about diet
  243. Intuitive eating AND calorie counting?
  244. Help! Still Top Heavy!
  245. The girl in the mirror
  246. I just can't visualise myself losing weight!!
  247. For those who have been overweight/obese their whole lives...
  248. A different type of loose skin question
  249. would i be able to lose 20-30 lbs in 3 months?
  250. Good sub for chocolate cake?