View Full Version : Weight Loss Support



  1. New Here: Feel Like I'm Dying
  2. (!!TMI!!)Not how I wanted to get to 158lbs
  3. i think i ate too much last night.....
  4. Your favorite fitness podcasts?
  5. Staying anonymous on this site...is it something you prefer?
  6. Can the tape measure lie?????
  7. "Commandments" of a healthy relationship with food
  8. Why did i do it
  9. Will I actually do it? (another one of THOSE threads)
  10. finally taking control! Newbie
  11. "Yeah, you're really fat"
  12. 5 days in and still scared to step on the scale...
  13. is there a light at the end of the tunnel?
  14. Scale, Scale GO AWAY, Come back Another Day!
  15. Struggling after having a baby
  16. He's not as big as you! People that talk like you're bigger than you are!
  17. I need a breakfast alternative
  18. Need calorie mathmatical help please!
  19. Calorie Counting/Calorie Burning Help!!
  20. Everyone Weigh in 05/13/11
  21. Weight loss has stalled
  22. Sweat, Sweat, and MORE Sweat
  23. Am I excessive? Have you been told this?
  24. Back from vacation! Down a few pounds!! Yay!!
  25. Good weighing scales?
  26. What to say when someone says "I'm fat."
  27. Hard Tummy
  28. Just a rant!
  29. Question about water weight
  30. Measuring body fat percentage?
  31. Can I still lose weight eating this way?
  32. Calories burned?
  33. I'm FAT. "no you're not!" Yes, I AM!
  34. Anyone who weighs 290 lbs?
  35. So disappointed in the scale
  36. For those who have ALWAYS been "fluffy"
  37. Yeah. I think I can do this.
  38. How to get over Name Calling
  39. Will be the same pants size for a while :(
  40. Oprah's Weight Loss Finale
  41. Off to a rocky start!
  42. Those of you that have hit goal
  43. Is there any "science" behind a "whoosh"?
  44. Unsure of how to even start a diet...
  45. My first week dieting
  46. Confessions of a weekend cheater
  47. Bad day
  48. I don't know how to start back.
  49. Binge Eating
  50. I feel evil for even thinking this...
  51. Wawa Mocha Frappacino
  52. It's funny how we can convince ourselves we're not as big...
  53. Is it all in my mind?
  54. When you've hit rock bottom..
  55. Like a madwoman
  56. Weight loss over winter
  57. 15 minutes x 3
  58. Low Calorie Transition to Medium Calories
  59. I thought I had it figured out, but I don't
  60. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 5/9 - 5/15
  61. It's been a bit, but, need new motivation.
  62. Weighing every day
  63. I really need help getting my hunger under control
  64. Summer Setbacks
  65. tracking monthly weight by TOM Day 1's....
  66. Anyone have any luck with Slim Fast?
  67. Blah, blah, blah!!!!!
  68. what calorie intake should i be at?
  69. I just can't lose weight now :(
  70. Starting Over
  71. Eating scheduled meals instead of whenever i feel like it
  72. I really just want a hug
  73. I cannot lose weight
  74. Can I really do it on my own?
  75. How much is exercise a factor in your journey?
  76. Everyone Weigh in 05/06/11
  77. Help! How do I say no to all this food??
  78. I fell off, again.
  79. Struggling and need some help
  80. How do you make it through being sick?
  81. That Failure Mentality
  82. Motivation NOT to crash diet and to take it slow
  83. Will weight loss stall with gall bladder removal?
  84. Internal voice is against me
  85. Why Is Burning 500 Calories So Hard?!
  86. Starting to realize that this will be a life long process
  87. Help!!
  88. not losing anyhting from hips/thighs :(
  89. Can you be in maintenence if you aren't at goal? Honesty requested!
  90. T'is the season...
  91. Stuck - but I think you guys helped!
  92. What qualifies as a binge?
  93. Help! Getting Started!
  94. Just a quick update
  95. Breaking A Plateau, Help!!
  96. Oh these last few weeks!
  97. OMG! Evening/nite time eating...
  98. What's the Highest Weight & Lowest Weight You've Been Since Hitting Adulthood?
  99. 4 weeks to go and 11 pounds.
  100. Angry!
  101. 4 months down and 58 lbs
  102. Skin Elasticity Question
  103. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 5/2 - 5/8
  104. Anyone want to be a weight-loss partner?
  105. Medication side effect - Weight Gain
  106. Ideal Protien Diet Day 6 help with beverage
  107. Please, I beg of you...
  108. Water weight is driving me nuts!!!
  109. What made you gain weight?
  110. Noticing Others
  111. Nifty Substitute if You Love Fizzy Drinks
  112. I could just scream...and it's a long story
  113. Anyone - Minneapolis/MN -want to C25K?
  114. Should I go to prom?
  115. I had a "drug dream"!
  116. I'm upping my cals for a bit
  117. Everyone Weigh in 04/27/11
  118. Seeking vegan/vegetarian buddy
  119. This stupid craving...
  120. Skinny Boyfriends/Girlfriends
  121. How do they get away with it?
  122. (TMI) Backed Up & Bloated
  123. Drastic HELP NEEDED ASAp
  124. I just want to loose weight.. ugh
  125. looking for a weight loss buddy
  126. Not losing fast enough...
  127. Help !! portion control/over eating!
  128. Need support!
  129. Stress Management
  130. Must Have Advise! Please!
  131. My Body is SOOOO weird!!
  132. What to do when you have a cold?
  133. Losing Weight::Eating More
  134. Moderately obese?
  135. Frustrated about food choices - how do you deal with it?
  136. Late, can't sleep, trying to resist snacking urge..
  137. What a Bummer...am loosing faith :(
  138. Happiness(pics) 4 months later
  139. drinking water , not peeing ?
  140. Email buddy
  141. Do upset and dissapointed....and confused too.
  142. Great Diet to try Ladies!
  143. I need help with an odd problem....
  144. can you tell the difference?
  145. Booo... I was so close!!
  146. My situation (novel-length!)
  147. Struggling :(
  148. Inches Gain!?
  149. Weight loss buddy?
  150. I am sabotaging myself, and I acknowledge it.
  151. stressed, need support
  152. Progress pictures!
  153. staying under calories...and gaining?!
  154. My name is Karen and i'm a Carboholic!
  155. Looking for Encouragement
  156. What would YOUR diet book say?
  157. Cheat Day Hangover??
  158. Quit drinking Coke
  159. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/25 - 5/1
  160. I Need A Plan!
  161. Is this normal?
  162. Plateau! Any tips?
  163. I gained weight?
  164. Started new job, coworkers already pushing food, Help!
  165. Fish in a packet recipe?
  166. Looking for advice from user eratosthanes
  167. I need some evaluation guys!
  168. Heeeelp meee!!!
  169. Fitness Magazine Fitness Test Rant
  170. Spent all week fighting...
  171. Hungry Again???
  172. carb/gluten (something?) question
  173. Everyone Weigh in 04/22/11
  174. Tell me how you began your journey!
  175. Need some advice and serious motivation
  176. Devestating numbers.. but I wont let it get me down!
  177. Stalled weight loss
  178. Walking?
  179. I need some help or SOMETHING...
  180. I don't get it. :(
  181. Body Fat Percentage Question
  182. I'm going to fatten you up!
  183. I feel really fat today :(
  184. Weird headache since start of diet
  185. What is yours?
  186. Sugar Intake
  187. Confidence?
  188. Looking back to when you first began
  189. It's been awhile
  190. Need a "lets lose 20 lbs" weight loss buddy/"get your butt to the gym" motivation!
  191. Warning: Rant
  192. My plan
  193. Can I pull off a bikini?
  194. Calorie Confusion
  195. Question about fat vs. muscle weight
  196. Literally in tears.
  197. One Day....
  198. I have decided on a goal
  199. Onederland Anxiety/Obsession?
  200. Can you tell if you've lost without the scale?
  201. How do you get THAT butt?
  202. S/O: How do you calculate your body fat percentage?
  203. Exciting!!
  204. Oh no, limited edition food!!
  205. Reflecting on the smaller successes
  206. In the middle of temptation
  207. New to weight loss and this forum
  208. BMI, "ideal" weight, body frame...oh my!
  209. Weighing in Tomorrow
  210. I got back my weight loss mojo (and beat a 6 week plateau!)
  211. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/18 - 4/24
  212. are males welcome? require some help!
  213. Just wanted to thanks
  214. How can we bust through a plateau?
  215. What do I do?
  216. Nearly cried while shopping...
  217. What Real Women look like at different heights, weights, and sizes
  218. New and looking for help/support
  219. Minor NSV!
  220. Just a Quick Vent
  221. Kickstart needed.
  222. Gonna party like it's 1999!
  223. Too embarrassed to join the gym :( But they offered a GREAT DEAL!
  224. Losing my taste for food? Normal?
  225. All i need is 20lbs gone..getting discouraged.
  226. ALMOST threw in the towel..........
  227. Red Tea as part of water intake?
  228. Dear Mr. Frosty Tips...we need a break...
  229. Everyone Weigh in 04/15/11
  230. I'm scared to really try to lose weight
  231. Decreasing Ailments! What have you noticed?
  232. Not counting what you eat right before you work out
  233. Stomach Flu Gain
  234. iPhone app - Weightbot
  235. Some observations...
  236. Finally back on track!
  237. I can't believe it- I'm obese.
  238. Do you work out when you are sick?
  239. It was all going so well...
  240. Making good–but NOT perfect–food choices
  241. Worst craving ever . . .
  242. Weight loss penpal.
  243. Those stupid cookies
  244. MTV: I used to be fat: Gabriella
  245. i don't like today (and it's not even 9a)!!! warning: rant
  246. YAY! Finally get to post "lost 100 lbs"!
  247. I love grocery shopping.
  248. Looking for someone who needs to lose 40 lbs.
  249. The Fat Strong Lady (motivation for the journey)
  250. Below 200!!!!