View Full Version : Weight Loss Support



  1. Scale question
  2. Waist to Hip Measurement and Health risks...
  3. How to come back from a disasterous weekend!
  4. Oh sheesh... trying to avoid an emotional trainwreck...
  5. Trying to be objetive an thoughtful,and considerate, but,
  6. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 5/16 - 5/22
  7. Bad weekend...
  8. When people start thinking you're "too thin" when you're clearly NOT thin.
  9. New Here: Feel Like I'm Dying
  10. (!!TMI!!)Not how I wanted to get to 158lbs
  11. i think i ate too much last night.....
  12. Your favorite fitness podcasts?
  13. Staying anonymous on this site...is it something you prefer?
  14. Can the tape measure lie?????
  15. "Commandments" of a healthy relationship with food
  16. Why did i do it
  17. Will I actually do it? (another one of THOSE threads)
  18. finally taking control! Newbie
  19. "Yeah, you're really fat"
  20. 5 days in and still scared to step on the scale...
  21. is there a light at the end of the tunnel?
  22. Scale, Scale GO AWAY, Come back Another Day!
  23. Struggling after having a baby
  24. He's not as big as you! People that talk like you're bigger than you are!
  25. I need a breakfast alternative
  26. Need calorie mathmatical help please!
  27. Calorie Counting/Calorie Burning Help!!
  28. Everyone Weigh in 05/13/11
  29. Weight loss has stalled
  30. Sweat, Sweat, and MORE Sweat
  31. Am I excessive? Have you been told this?
  32. Back from vacation! Down a few pounds!! Yay!!
  33. Good weighing scales?
  34. What to say when someone says "I'm fat."
  35. Hard Tummy
  36. Just a rant!
  37. Question about water weight
  38. Measuring body fat percentage?
  39. Can I still lose weight eating this way?
  40. Calories burned?
  41. I'm FAT. "no you're not!" Yes, I AM!
  42. Anyone who weighs 290 lbs?
  43. So disappointed in the scale
  44. For those who have ALWAYS been "fluffy"
  45. Yeah. I think I can do this.
  46. How to get over Name Calling
  47. Will be the same pants size for a while :(
  48. Oprah's Weight Loss Finale
  49. Off to a rocky start!
  50. Those of you that have hit goal
  51. Is there any "science" behind a "whoosh"?
  52. Unsure of how to even start a diet...
  53. My first week dieting
  54. Confessions of a weekend cheater
  55. Bad day
  56. I don't know how to start back.
  57. Binge Eating
  58. I feel evil for even thinking this...
  59. Wawa Mocha Frappacino
  60. It's funny how we can convince ourselves we're not as big...
  61. Is it all in my mind?
  62. When you've hit rock bottom..
  63. Like a madwoman
  64. Weight loss over winter
  65. 15 minutes x 3
  66. Low Calorie Transition to Medium Calories
  67. I thought I had it figured out, but I don't
  68. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 5/9 - 5/15
  69. It's been a bit, but, need new motivation.
  70. Weighing every day
  71. I really need help getting my hunger under control
  72. Summer Setbacks
  73. tracking monthly weight by TOM Day 1's....
  74. Anyone have any luck with Slim Fast?
  75. Blah, blah, blah!!!!!
  76. what calorie intake should i be at?
  77. I just can't lose weight now :(
  78. Starting Over
  79. Eating scheduled meals instead of whenever i feel like it
  80. I really just want a hug
  81. I cannot lose weight
  82. Can I really do it on my own?
  83. How much is exercise a factor in your journey?
  84. Everyone Weigh in 05/06/11
  85. Help! How do I say no to all this food??
  86. I fell off, again.
  87. Struggling and need some help
  88. How do you make it through being sick?
  89. That Failure Mentality
  90. Motivation NOT to crash diet and to take it slow
  91. Will weight loss stall with gall bladder removal?
  92. Internal voice is against me
  93. Why Is Burning 500 Calories So Hard?!
  94. Starting to realize that this will be a life long process
  95. Help!!
  96. not losing anyhting from hips/thighs :(
  97. Can you be in maintenence if you aren't at goal? Honesty requested!
  98. T'is the season...
  99. Stuck - but I think you guys helped!
  100. What qualifies as a binge?
  101. Help! Getting Started!
  102. Just a quick update
  103. Breaking A Plateau, Help!!
  104. Oh these last few weeks!
  105. OMG! Evening/nite time eating...
  106. What's the Highest Weight & Lowest Weight You've Been Since Hitting Adulthood?
  107. 4 weeks to go and 11 pounds.
  108. Angry!
  109. 4 months down and 58 lbs
  110. Skin Elasticity Question
  111. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 5/2 - 5/8
  112. Anyone want to be a weight-loss partner?
  113. Medication side effect - Weight Gain
  114. Ideal Protien Diet Day 6 help with beverage
  115. Please, I beg of you...
  116. Water weight is driving me nuts!!!
  117. What made you gain weight?
  118. Noticing Others
  119. Nifty Substitute if You Love Fizzy Drinks
  120. I could just scream...and it's a long story
  121. Anyone - Minneapolis/MN -want to C25K?
  122. Should I go to prom?
  123. I had a "drug dream"!
  124. I'm upping my cals for a bit
  125. Everyone Weigh in 04/27/11
  126. Seeking vegan/vegetarian buddy
  127. This stupid craving...
  128. Skinny Boyfriends/Girlfriends
  129. How do they get away with it?
  130. (TMI) Backed Up & Bloated
  131. Drastic HELP NEEDED ASAp
  132. I just want to loose weight.. ugh
  133. looking for a weight loss buddy
  134. Not losing fast enough...
  135. Help !! portion control/over eating!
  136. Need support!
  137. Stress Management
  138. Must Have Advise! Please!
  139. My Body is SOOOO weird!!
  140. What to do when you have a cold?
  141. Losing Weight::Eating More
  142. Moderately obese?
  143. Frustrated about food choices - how do you deal with it?
  144. Late, can't sleep, trying to resist snacking urge..
  145. What a Bummer...am loosing faith :(
  146. Happiness(pics) 4 months later
  147. drinking water , not peeing ?
  148. Email buddy
  149. Do upset and dissapointed....and confused too.
  150. Great Diet to try Ladies!
  151. I need help with an odd problem....
  152. can you tell the difference?
  153. Booo... I was so close!!
  154. My situation (novel-length!)
  155. Struggling :(
  156. Inches Gain!?
  157. Weight loss buddy?
  158. I am sabotaging myself, and I acknowledge it.
  159. stressed, need support
  160. Progress pictures!
  161. staying under calories...and gaining?!
  162. My name is Karen and i'm a Carboholic!
  163. Looking for Encouragement
  164. What would YOUR diet book say?
  165. Cheat Day Hangover??
  166. Quit drinking Coke
  167. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/25 - 5/1
  168. I Need A Plan!
  169. Is this normal?
  170. Plateau! Any tips?
  171. I gained weight?
  172. Started new job, coworkers already pushing food, Help!
  173. Fish in a packet recipe?
  174. Looking for advice from user eratosthanes
  175. I need some evaluation guys!
  176. Heeeelp meee!!!
  177. Fitness Magazine Fitness Test Rant
  178. Spent all week fighting...
  179. Hungry Again???
  180. carb/gluten (something?) question
  181. Everyone Weigh in 04/22/11
  182. Tell me how you began your journey!
  183. Need some advice and serious motivation
  184. Devestating numbers.. but I wont let it get me down!
  185. Stalled weight loss
  186. Walking?
  187. I need some help or SOMETHING...
  188. I don't get it. :(
  189. Body Fat Percentage Question
  190. I'm going to fatten you up!
  191. I feel really fat today :(
  192. Weird headache since start of diet
  193. What is yours?
  194. Sugar Intake
  195. Confidence?
  196. Looking back to when you first began
  197. It's been awhile
  198. Need a "lets lose 20 lbs" weight loss buddy/"get your butt to the gym" motivation!
  199. Warning: Rant
  200. My plan
  201. Can I pull off a bikini?
  202. Calorie Confusion
  203. Question about fat vs. muscle weight
  204. Literally in tears.
  205. One Day....
  206. I have decided on a goal
  207. Onederland Anxiety/Obsession?
  208. Can you tell if you've lost without the scale?
  209. How do you get THAT butt?
  210. S/O: How do you calculate your body fat percentage?
  211. Exciting!!
  212. Oh no, limited edition food!!
  213. Reflecting on the smaller successes
  214. In the middle of temptation
  215. New to weight loss and this forum
  216. BMI, "ideal" weight, body frame...oh my!
  217. Weighing in Tomorrow
  218. I got back my weight loss mojo (and beat a 6 week plateau!)
  219. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/18 - 4/24
  220. are males welcome? require some help!
  221. Just wanted to thanks
  222. How can we bust through a plateau?
  223. What do I do?
  224. Nearly cried while shopping...
  225. What Real Women look like at different heights, weights, and sizes
  226. New and looking for help/support
  227. Minor NSV!
  228. Just a Quick Vent
  229. Kickstart needed.
  230. Gonna party like it's 1999!
  231. Too embarrassed to join the gym :( But they offered a GREAT DEAL!
  232. Losing my taste for food? Normal?
  233. All i need is 20lbs gone..getting discouraged.
  234. ALMOST threw in the towel..........
  235. Red Tea as part of water intake?
  236. Dear Mr. Frosty Tips...we need a break...
  237. Everyone Weigh in 04/15/11
  238. I'm scared to really try to lose weight
  239. Decreasing Ailments! What have you noticed?
  240. Not counting what you eat right before you work out
  241. Stomach Flu Gain
  242. iPhone app - Weightbot
  243. Some observations...
  244. Finally back on track!
  245. I can't believe it- I'm obese.
  246. Do you work out when you are sick?
  247. It was all going so well...
  248. Making good–but NOT perfect–food choices
  249. Worst craving ever . . .
  250. Weight loss penpal.