- "It's not too bad for me..."
- i need a weightloss friend....
- Everyone Weigh in 01/01/10
- New Years with a little "Whoosh"!
- Holiday Indulgences
- Jan 1st....time to finally lose it
- Help!! What diet would be best for me?
- Today is the beggining!
- Christmas sinner back on track
- Happy New Year Chickies!
- Goals and Treats
- subconscious brain
- 2 yrs post baby...
- any success stories with calorie counting HELP
- After goal, will you like your old pictures?
- Almost 7 lbs in 1 1/2 - 2 weeks?!
- Do you eat below your BMR (basal metabolic rate)?
- Yay! Jean size NSV
- What do you do with the clothes you've shrunk out of?
- New scale!
- I'm so proud of everyone here :)
- What have you learned about yourself after all these yrs?
- Help me get through this day
- Questin...
- NSV... right place to post?
- Review my menu
- Detoxing after the holidays.. and feeling ill?
- I am sure you have heard this before!
- Thank You RockinRobin for the Inspiration!
- Gaining weight on 1200 calories??
- Gained 5lbs!!
- To Lose 10 lbs in a month
- Weight loss commercials
- i think maybe I'm broken
- 17lbs in 6 weeks:Too Much?
- What is the first you did...?
- Do You Use New Years?
- Hunger vs. Stress/emotions
- Time to Set Some Serious Goals
- Where do you eat?
- Fitness Magazines
- Scale help please!
- Two Week Challenge - December 26th- January 8th
- Why did I start before the holidays?!?!
- I am in shock and need support.
- So... I'm supposed to look normal in just 28 more pounds?!
- Comparisons...
- Found something I never thought of before...
- Everyone Weigh in 12/25/09
- Is my problem mental or physical? (Long personal ramblings)
- crunch time ladies
- Suggestions, ideas to get through the holiday
- Excited.. Lost 8 pounds in a week! But Missing my addictions =(
- Crazy things we look forward to:
- The scale lies!
- Losing Weight after Hysterectomy
- Driver's License Weights
- How did you decide your goal weight?
- Telling people how much you weigh?
- Is the math really that simple?
- Silence these negative thoughts of mine please!
- 5 Sizes Down Need a Buddy to Finish the Race
- Snacks
- Scale accuracy
- No change in the mirror....
- curious about weighing in
- Need help with motivation
- Bad motivation?
- N*s*v
- Looking for accountability buddies.
- A little help and advice needed please!
- Nsv
- Losing Too Much Weight? D:
- Everyone Weigh in 12/18/09
- Food = Fuel...why can't I convince myself of this?
- Feelin Blah..
- Trying to get back here again
- endorphins?
- Help.... I thought I was done saying this...
- Day Before Weigh In...Do You Do Anything Different?
- why do I turn to junk when stressed???
- Asymmetrical Fat Storage
- Bluejeans / between sizes
- Yeaaaaaah I did it!!
- Tight Schedule Exercise Gem
- I weighed more then I thought I did...
- Do you think denial plays a part in families that have weight problems?
- crap. don't you hate it when....
- Another day in the life of KADY!
- It's Starting Already...
- My Next Goal - 15lbs in 4 Months
- i love 7-11
- Off the wagon, back again
- Fewer and Fewer Calories...
- I dont know if I should laugh or cry... out of the mouths of babes
- Wake up hungry?
- Is this truth: obesity and liver damages?
- could it have been you?
- Questions about BMR
- Weekly weigh ins on youtube !!
- I suck!
- Someone who has been here, please help.
- BMI Woes
- The "boyfriend" layer
- Only 8ozs this week
- Starting to become a lifestyle :)
- My new plan is an old one.
- interesting observation
- Trying to stay positive and on plan w/ worriesome news
- what is wrong with me
- Wth????
- Christmas Loss
- Snack Attack
- Why haven't I lost weight?
- I think... (calories and being sensible)
- Everyone Weigh in 12/11/09
- Time for a change (story, and ongoing tracker)
- Any1 else feel shaky when you dont eat? :(
- Why do I keep falling off the wagon..?
- Broken Scale?
- Anyone losing weight without exercise?
- Just made cookie dough......
- Dragged down
- How Many Of Us Has Gone About This All Wrong?
- Nsv
- I Could Use Some Reassurances...
- Have to have my gallbladder taken out..
- Reintroduction and a cry for genuine help
- Winter Blues
- Just get rid of it!
- I have some questions..
- first day of my journey
- Contacr Information
- Feeling scared
- "Have you lose weight?" comments
- Early success
- Dont you hate when they say..
- 3 months, 16 lbs lost, using the KISS method
- New An Needing Help!!
- Balance between "big and beautiful" and getting healthy
- A Breakthrough!!!
- Diet for a very active job
- negative comments re a colleague's weight?
- ::sigh:: Guilty and ashamed
- Yes! Totally motivated again!
- Do you track your weight loss by your actual weight or by your dress size?
- How do you do it? or What motivates you? Or What works for you?
- Everyone Weigh in 12/04/09
- I'm back...after 7 years
- Losing Weight Before Trying to Conceive
- TOM question
- I'm new, and confused... help?
- "Tiny"
- Hit a plateau
- Finally a loss 4lbs off
- Protein--help from vegetarians?
- ? for those who've reached thier goals
- Holiday damage control.
- It's kind of amazing that I don't weigh more than I do
- Need a Butt Kickin'
- Ultimate Goal- Here We Go! Month 1
- I guess I'm not as confident as I thought...
- Not sure where this should go...
- A Pair of NSV
- Reason to avoid grains?
- Is this normal?
- ...Well that didn't work :(
- Always On My Mind? (ready to give up.)
- Share Your Restaurant Nightmares and Nutritional Horror Stories
- Weightloss Slowed down
- Sparkpeople
- Any one on the slimming world plan?
- Dealing with disappointing weigh ins?
- Noticing a lot of threads about binging/loss of control
- Slipping back to bad habits
- So Full, feel so fat. Holidays/TOM is messing with me
- I was doing so well.....
- Does TOM effect/change body inches?
- Out to Eat Tonight, Grossly Different Calorie Estimations
- Getting enough water in
- Just another support thread :-(
- craziness
- Doctors
- The photoshop effect
- WebMD says "1000 calories a day"
- Everyone Weigh in 11/27/09
- The domino effect
- Loving yourself - what does that mean to you?
- Back On The Wagon
- Meh. Depression. Bought a Scale. Damn.
- Knowing your patterns
- Need Inspiration?
- I NEED to get back on track...
- Why am I so hungry?
- No More Numbers! Discussion/Challange: A New Kind of Goal
- I NEED YOU! need change!
- I'm in for the long haul
- Little changes make big difference
- regaining... how did you break the cycle?
- Lost weight
- Do you take your measurements often?
- Math for you % lose
- What kind of scale do you use?
- Dealing with failed expectations- pic
- Daily food & exercise confessions #3
- The death of my cheat day
- Overwhelmed
- Sugar Sugar Sugar??????
- Everyone Weigh in 11/20/09
- Eating after 8
- And the results are in!!
- Even Service People...
- Omg Girls :(:(:( Please Help....
- First WI and NO lose...
- Question regarding food subsitutes
- ? for all the sparkpeoples!!
- Gaining weight, feeling bad.
- What can you do now that you couldn't 3 months ago???
- 6 months into it...
- Getting ready to switch - Guidance needed!
- been counting calories for 3 weeks now
- Rant
- how to get over a food hangover??
- Long time lurker, needs some support
- Devised a new plan.
- Nsv... :d
- Need a Plan!
- We Just Need Support!!!
- Questions about calorie deficits
- Everyone Weigh in 11/13/09
- It have been 1 year......
- joined the gym
- Support Groups Versus Psychotherapy?
- Picked a reward for the next 20 lbs.
- Fell off the wagon...
- Junk Food!!!
- Been falling off a little bit...
- Always feeling bloated...
- A little bit of hope!
- A thought for the holidays...and an epiphany
- 9 PM, no calories left in my allowance, and all I want to do is eat
- Need help!
- Scary Stores...Holiday Shopping UGH
- Help! All I want to do today is BAKE
- Tom
- Losing weight is easy ... I've done it a dozen times
- What have you done that pushed you out of your comfort zone?
- whats it going to take?
- a prodigal returns :)
- Carb Counting to Calorie Counting