View Full Version : Weight Loss Support

  1. idk what to do anymore
  2. Nearing goal weight but fat deposit remains - what now?
  3. Eating your child's leftovers
  4. How to say this sweetly...constipation!!
  5. Craving salty foods...
  6. They Fit!!!
  7. My weight loss has stopped
  8. Parents - how do you do it??
  9. Mini goal loose 20 by December
  10. I've found my problem! My husband is hazardous to my health!
  11. Just dissapointed
  12. NSV - I'm 2 months in!!
  13. Exercise: frequency, intensity, choice and how it relates to weight loss
  14. 2sw33t's Progress II - 16 in 7
  15. Here's where I start beating myself up.
  16. convenience/accuracy tradeoff for calories
  17. Contraceptive implant & weight fluctuation
  18. Srs Question. :s
  19. Urgh!....impatient!
  20. I dont even know! Help!!
  21. When you're looking for motivation.
  22. Tired of losing 1 lb per week.
  23. Hmmm this is interesting....
  24. Lost apox. 3 pounds the past three days
  25. NSV...sort of.
  26. Weight loss is really a series of ups and downs...
  27. I think I'm broken.
  28. I have "new lifestyle" Fatigue
  29. Facebook Fright
  30. Shorter AND fatter than I thought!
  31. Oh motivation, where art thou?
  32. A Sad NSV
  33. What's your confession?
  34. Never been in Maintenance
  35. *Slams desk and wipes everything off* D:<
  36. Suggestions for travel abroad
  37. Can't get passed this darn 176
  38. This week I will..
  39. Daily Accountability/Lifestyle Change - Everyone Welcome! 8/22 - 8/28
  40. Thoughts on salt?
  41. Where did it go wrong? - Maintenance & regain woes
  42. When you know better, but don't do better
  43. What is wrong with me?
  44. The Shame of Weight Gain?
  45. Hard time with breakfast.
  46. Father-in-law was found dead today...please help me stay out of the food.
  47. email buddy
  48. Questions for BodyMedia Fit users.
  49. This was the huge NSV I was waiting for!
  50. Fat chicks in retail?
  51. PMS Makes me want to eat everything!
  52. Why is this happening?
  53. first 5 lbs loss and a must see sugar video
  54. "Are you Anorexic?" What, everyone can be skinny but me?
  55. UGH. Demotivated~!!!
  56. Can you ever be thin enough? About other people's opinions of themselves.
  57. do other people's goal weights ever make you second guess?
  58. being mean versus being honest with ourselves
  59. Can anybody get me to step on my scale?
  60. Welll, here's a huge NSV!
  61. Everyone Weigh in 08/19/11
  62. *Read me* 8/21/2011-8/27/2011
  63. Not losing weight!!
  64. Just for some encouragement...
  65. It must be the salt- right?
  66. Well Humph.
  67. help
  68. What is wrong with me??
  69. Should I or shouldn't I?
  70. Smart come backs needed to weighty comments!
  71. "12 Week Transformation Photos": Real or bogus?
  72. Fitbit
  73. The scale did not read what I wanted
  74. If you keep a food/workout log...
  75. Is this water weight or what?
  76. Weight loss nerd fact.... Pounds!
  77. Finally Size 6 baby...not since age 12! No more scale stress, losing inches rock!
  78. Comparing yourself to others
  79. I have to say it- life's not as fun anymore!
  80. breakfast recipe :)
  81. Feeling sad now that I'm not coping with food (long)
  82. Here we go again!
  83. Lol Nsv
  84. Itty bitty annoyance and rant
  85. Denial? It is not just a river in Egypt, it's a freakin' ocean..
  86. calories in Communion?
  87. College student in need of guidance and advice
  88. I need weight loss help!!!
  89. Not a happy camper...
  90. Why am I not happier about my weight loss?
  91. Harder the second time around?
  92. World's slowest metabolism
  93. Slowly shrinking
  94. No one noticed :(
  95. Should I get on the scale?
  96. Lost 80 lbs and feels like I lost my husband too!
  97. Tempted, but beat the devil of cravings after a stressed day!
  98. Eating out?
  99. Why Can My Mom Always Kill Me With her Words?
  100. trying to find my way
  101. A mother in law rant.
  102. weight and personality
  103. My Weigh In
  104. How to determine daily maintenance calories?
  105. Finally!!!!!
  106. I'm... just... not....hungry....
  107. what to do when you're sick....
  108. Crash diets, phased diets, and compliance
  109. I need to lay my stuff out for everyone....
  110. does the 1500 calorie diet work?
  111. Daily Accountability/Lifestyle Change - Everyone Welcome! 8/15 - 8/21
  112. Net calories.. "Deficit" for the week
  113. Wow...Proud Of Myself
  114. Help
  115. Choosing a goal weight?
  116. Hair thinning and quick weight loss?
  117. Poll: do you gain weight over your period?
  118. Fatigue
  119. Not eating enough and gaining.....
  120. Injury, Need Ideas For Exercise...
  121. 3 weeks and nothing (well, almost nothing) yet! :(
  122. Sparkpeople VS DailyPlay (Livestrong)
  123. Healing
  124. Weight Loss Buddy
  125. Anyone else using the MedHelp weight tracker?
  126. how to prevent loos skin while loosing weight??
  127. TOM, and Energy
  128. How do you beat the "I don't wanna"s?
  129. Lean Cuisines
  130. Feel like giving up?
  131. Scared for September
  132. Stubborn fat - parts of me look bigger!
  133. Feeling nausea
  134. Stalled out, and I don't feel like trying anymore!
  135. 10K steps a day????
  136. is my fat getting softer?
  137. Everyone Weigh in 08/12/11
  138. First Weigh in tomorrow
  139. what keeps me motivated you ask?
  140. It's the little things
  141. I know the what - now I need to know the how
  142. My diet does not mean it's open season to criticize me
  143. Small Rant - Annoyed
  144. Parents visiting, bringing goodies :>(
  145. My 2 HR IF FAIL!!!
  146. Weight Loss Roller Coaster?
  147. Need help breaking the "I'll start again on Monday" mentality
  148. Cigarettes.
  149. Staying on plan for vacations
  150. Eating five times per day and still hungry! Help!
  151. Goal weight?
  152. Craving Killer
  153. I'm ashamed....
  154. Do You Weigh More During That Time Of The Month??
  155. Raaaaaant >:(
  156. Should I push harder or ease up?
  157. Too Much Protein?
  158. Back on track, finally!
  159. Well Into the Ugly Duckling Phase
  160. I've just got to laugh
  161. how much does your drivers license say you weigh?
  162. the McDonald's Big Mac won today...
  163. Vacation and diet? Help!
  164. weighing close to my SO
  165. NSV: Old Clothes (with a pic!)
  166. Emotional Eating...Talking it Out Helps
  167. Kind of a strange
  168. TOm I have some really stong feelings for you!
  169. I Bought a Bodybugg
  170. Hopefully this is the last time I have to do this
  171. Talk to me about salt.
  172. Always gaining or losing -- never maintaining!
  173. I've decided I'm okay with slow weight loss
  174. Paris in 6!
  175. Help on diet pills and what to choose?
  176. Something I didn't consider
  177. NSV--Clothes for fall!
  178. Bingeing on fruit.
  179. Back onnnnnn track.
  180. Are you self-indulgent when you're sick?
  181. Posting Photos on Facebook
  182. Need All The Support I Can Get
  183. What's with the scale?
  184. When did you believe that you were losing weight?
  185. WTF is wrong with me!?
  186. Noooooooooooooooo!!!!!!!!!!!!!!
  187. Progress pictures!
  188. Old Pictures and Motivation
  189. Other physiological benefits of weightloss?
  190. Quitting Smoking + Weight Loss
  191. Is there at least one "bad" food...
  192. Drop a pants size?
  193. Thigh bloat - after exercising or during TOM ?
  194. Daily Accountability/Lifestyle Change - Everyone Welcome! 8/9 - 8/14
  195. Annoying Friend
  196. We're having spaghetti tacos tonight.
  197. DWA- Daily Weighers Anonymous !
  198. Beyond my goal... but still feel FAT!
  199. How do you "fix" the underlying issues?
  200. Getting back on track!
  201. Battling... Bit by Bit
  202. 5 Things I'm Proud of This Week...How About You?
  203. Where do you lose weight first?
  204. PMS dragging me down
  205. Do you give yoursel credit for the progress, even if it feels harder than it 'should'
  206. Loosing weight too fast I think
  207. It happened!
  208. Body Media/Body Fit "METs" Question
  209. Ice water and ice packs take off pounds??
  210. Badddddddd week
  211. Belly fat on a pear shape, argh.
  212. 5 good things that happend this week
  213. $50 Budget: What weight loss tool will motivate me?
  214. Stretch Marks
  215. Everyone Weigh in 08/05/11
  216. Rate of Weight Loss
  217. When to re-calculate calorie allowance
  218. OT - My 8 pound dog eats more than I do
  219. Hoping for the best...
  220. REALLY personal question...
  221. TOM Cravings
  222. Anyone else hate breakfast foods?
  223. Biggest embarrassment ever.
  224. beating the hunger
  225. I hate school
  226. Not sure where to turn next
  227. How much do you eat?
  228. Sick of buying new clothes!
  229. Post-it Awakening!
  230. I Wore Shorts
  231. Best weight loss advice you've ever received
  232. I need to bust out of the 170's!
  233. Should I be pleased or dissapointed?
  234. NSV I like summer now!
  235. Is this NORMAL??
  236. Lose 10 Pounds by September 1st!
  237. Does this happen to you?
  238. Whats your NUMBER ONE reason?
  239. Thinner is better...right?
  240. Doing So So, going on vacation and scared!
  241. Down another...
  242. Lose Ten Pounds by September 1st!
  243. extra help wth weight loss
  244. Feeling off track
  245. I had an epiphany on Saturday night!
  246. Celebrating Small Victories: Cravings Gone!
  247. HELP!! having a hard time getting back on track
  248. Obesity is death, Doc says: "HIGH uric acid levels?."discouraged..give up?
  249. Can't lose those last 5 lbs!
  250. High protien over calories?