View Full Version : Weight Loss Support



  1. Weight Loss Plateau: Need Serious Advice
  2. Vacationing and Dieting
  3. Drat those temptations in the kitchen!
  4. For those that weigh everyday...
  5. AHA! Why lack of sleep is making me FAT!!
  6. When is your most challenging time of day?
  7. What do you do?
  8. Major Problems with health
  9. Questions about GERD
  10. Need some major motivation *insert dramatic sigh*
  11. I don't understand this magic 1200 calorie number
  12. Feeling sorry for myself
  13. Poem - Desiderata
  14. OMG - Here is a "Funny" story!!!
  15. Wednesday Morning Motivation!!
  16. Perfectionism is ruining me...
  17. Why do the slightest schedule changes derail diet and exercise programs?
  18. Please tell me this isn't a huge deal...
  19. Looking for a weight loss buddy..
  20. If you could go back in time when you first started...
  21. Irrational Ideas About Eating
  22. Getting away with eating junk..can't stop!
  23. Discouraged.
  24. For those of you who started at 250+, I'd love some feedback on my plan
  25. How do you deal with MAJOR stress?
  26. How to not lose focus?
  27. Just Need to Share My Story...
  28. someone noticed.
  29. Horrible Weekend - Gained
  30. Starting Again...
  31. getting back on the wagon...motivation?
  32. I'm new here!! Love to get some tips & motivation!
  33. Daily Accountability/Lifestyle Change - Everyone Welcome! 6/20 - 6/26
  34. Scared of success
  35. Dieting, dating, and motivation. Advice?
  36. My "issue" with weight loss shows.
  37. Medifast...
  38. When do you weigh
  39. Forget about scales and your BMI! It's all about your Body Fat Percentage...
  40. I have the 6 wk body makeover...has it worked for anybody.
  41. Could calorie counting and reducing carbs at the same time be slowing weight loss?
  42. You Want The BOLOGNA!? You Can't Handle The BALONEY!!
  43. stalled AGAIN!! UGH!!!
  44. What is your #1 Weight Loss tip?
  45. Gaining inches, losing weight
  46. Has anbody had success with not weighing themselves?
  47. Looking for weight loss buddies (Co Sprgs)
  48. Lunch with an old Friend
  49. Fluctuations :-( How to deal?
  50. Where did this weight come from?
  51. Finally got my ticker!
  52. 15lbs in 3 Weeks on the Divorce Diet
  53. I dont get it (rant)
  54. Embarrassed when people mention my weight loss
  55. Everyone Weigh in 06/17/11
  56. Help! Late night munchies? Or hungry?
  57. How did you reach your turning point?
  58. Was feeling so good and then saw a picture
  59. Anybody else have weird weight loss quirks?
  60. Losing inches
  61. Sobbing in swimsuit, afraid to be seen for the first time in my life
  62. Bye bye scale!!
  63. Cereal/granola 'addiction'
  64. I have an ODD obstacle, really need help here.
  65. Eek!!
  66. Is it just a "frame of mind?"
  67. Sooo I'm new and need to lose weight ( i guess thats why we're all here though huh?)
  68. Advice for continual weight gain
  69. Things to look forward to!
  70. I'm back and I NEED to stay here!
  71. Encouragement needed
  72. Bad four days! :(
  73. Can not enough calories stall weight loss??
  74. Not sure where...
  75. Wednesday Weigh Ins anyone?
  76. This bugs me!
  77. Attack Of The Snacks!!!
  78. 5 major diet danger zones
  79. I don't understand the "I just can't eat enough" threads
  80. Stressed and Depressed
  81. Do you measure when you overindulge extremely?
  82. Wisdom from the Dieting Battlefield?
  83. Party Time is over - Let's get back to work
  84. Weight gain after surgery?
  85. I'm back, but...
  86. Starting again
  87. Daily Accountability/Lifestyle Change - Everyone Welcome! 6/13 - 6/19
  88. Anyone have info or know where to find?
  89. i was almost there!!!!!! >.<
  90. Sweating like a pig?
  91. Weight loss? How?
  92. Pictures!!!!
  93. Who uses LoseIt consistently? (I need more friends)
  94. do you think.........
  95. Higher calorie allowance around TOM?
  96. Body Fat Percentage
  97. This may sound stupid...
  98. I don't understand the logistics...
  99. Question
  100. Injury derailed my snacking attempt!
  101. So sick of this
  102. I'm Having An Affair...
  103. Cravings 911
  104. Friday Inspiration for Lean for Life People
  105. Everyone Weigh in 06/10/11
  106. When did you really notice your weight loss?
  107. "You're not going to lose too much more, are you?"
  108. Opps...
  109. Returning member - could use help/suggestions
  110. Help with calculating my Basal Metabolic Rate (BMR)!?
  111. Am I supposed to feel this tired?
  112. Family so draining
  113. No motivation >.<
  114. Week 3 weigh in & kinda bummed
  115. Hot Weather...No excercise
  116. TOM!!!! You're a meanie!!!
  117. WATER!! What actually counts?
  118. Eating at night, causes weight gain or not?
  119. Wanting to start to lose weight again?
  120. Comparing my own habits to others'
  121. Anyone's S/O not a fan of your new smaller boobage?
  122. Can I get a H*** yeah????
  123. Is it just me...
  124. Please help need diet buddies...
  125. Place to get GREAT goal pics.......
  126. Calorie counting vs WW
  127. Feeling like you don't deserve things becasue you are fat
  128. 'Rescue me' list for bad days.
  129. Which Scale Do You Use?
  130. Looking for an email weight loss buddy
  131. Saddest closet shopping ever.
  132. starting again after having a baby
  133. I never thought I'd struggle like this...seeking support
  134. would you bet money on losing weight?
  135. High Energy Food
  136. Daily Accountability/Lifestyle Change - Everyone Welcome! 6/6/11 - 6/12/11
  137. Help! I dont know how to NOT DIET!!
  138. Heat intolerance?
  139. Salt-induced water retention
  140. What I Gained from a Week-Long Break (No, Not Weight)
  141. Ugh, spaghetti equals death
  142. Why Do We Do It?
  143. Hi I'm new and struggling
  144. I got called HOT!
  145. Emotional Side Effects of Weight Loss
  146. HELP!! DATE Night!
  147. Dieting with Obstacles needs a "saboteurs" section
  148. 5 Ways Dieters Sabotage Themselves- Article
  149. Giving in to cravings? Yes or No?
  150. Evil Motivations! (again)
  151. Completely lost now...
  152. Why Can't I do this?
  153. I STILL dont understand weight fluctuations
  154. Everyone Weigh in 06/03/11
  155. Three Full Meals a Day has SERIOUSLY Messed Me Up...
  156. plataeu? So Soon?!?! Help!
  157. THAT's 1/4 cup???
  158. Not sure how to tackle this...{Ladies only}
  159. Extreme Makeover: Weight Loss Edition
  160. Iím not ready to vacation
  161. Running on 0 calories??
  162. Measuring... help!
  163. Oh...my...god!
  164. Now I really hate myself....
  165. Lose 10pounds by July 1st
  166. Actually owning a scale = honesty
  167. Hokey Pokey...
  168. What are your goals for June?
  169. Needing a good push to get back on track!
  170. A plateau after 2 1/2 weeks?
  171. Anyone feel the same way about the dreaded jelly belly?
  172. Increasing Calories
  173. *party weight*
  174. Averaging Weight Loss?
  175. Unrealistic goals on TV shows...
  176. Question about exercise, more times a week Vs less time a week?
  177. IF anyone?
  178. Stupid messed-up instincts
  179. I guess the scale is going to keep going up.:/
  180. How to flush water weight out?
  181. Question about proper # of calories to eat
  182. eating my emotion
  183. My Summer Smack Down
  184. Thin is/Fat is
  185. Medium popcorn, extra popcorn. My downfall.
  186. Frustrated and angry plateau post (sorry)
  187. To go over or not?
  188. Having a Bad day.. Help please :(
  189. I hate days like this...
  190. Looking for Motivation..help?
  191. Resenting compliments?
  192. was feeling good until i tried on jeans :(
  193. Noticeable weight loss, but no inches!
  194. A weird and slightly annoying NSV...
  195. Anyone close to Raleigh, North Carolina??
  196. Need to get it all out there...
  197. No weightloss for 2 months!?
  198. Hidden sodium
  199. I'm sure y'all have been asked before...
  200. Everyone Weigh in 05/27/11
  201. The Constipation Paradox (Possibly TMI)
  202. Where does quality of life meet weight loss?
  203. Daily Weigher Question
  204. Are some of us just "sugarholics" from the start?
  205. Guys, waht do you say about the diet solution program?
  206. Getting Over Bad Weigh-ins
  207. How on earth do you loose fat on the inner part of your thighs??... help!
  208. NSV: measurements!
  209. Curious: Foods you'll budget for...
  210. Pity Party for 1 - Clothing woes
  211. diet and scales??
  212. Feeling kinda bad
  213. Fruity Smelling Breath
  214. 3 kids in 4 years...advice appreciated
  215. It's been a year today!
  216. I can't wait till...
  217. As God As My Witness.....
  218. BMR and your daily calorie amounts..
  219. Breakfast Smoothies..
  220. I need to lose weight this summer, no matter what.
  221. Trouble resisting temptation? Read this!
  222. Speaking of scales that don't work.
  223. Cravings, Eve's Curse, and a Request for Motivation
  224. Drivers License
  225. Scale inconsistencies
  226. Should I be worried?
  227. Weight gain after surgical menopause.
  228. Fat %
  229. Losing muscle :(
  230. Stretch marks?
  231. What has worked for you???
  232. How do I lose FAT but not necessarily weight?
  233. It's been a month since I gave up on myself again
  234. Digital kitchen Scale
  235. Girls only poll
  236. Do you still celebrate milestones with food?
  237. When people really notice the loss, and the pressure is on
  238. Always on a diet
  239. My mind is playing tricks on me
  240. Protein Shake Trial
  241. I am so finished!
  242. Automatic Eating
  243. Ready to give up.
  244. Confidence... Body vs Self?
  245. Setting Goals That Will Get You There
  246. Body stressed about starting new diet plan?
  247. You can do it and YOU are worth it!!
  248. Daily Accountability/Lifestyle Change - Everyone Welcome! 5/23 - 6/5
  249. Goal weight is too low ????
  250. Picky Family Members