View Full Version : Weight Loss Support



  1. Comparing yourself to others
  2. I have to say it- life's not as fun anymore!
  3. breakfast recipe :)
  4. Feeling sad now that I'm not coping with food (long)
  5. Here we go again!
  6. Lol Nsv
  7. Itty bitty annoyance and rant
  8. Denial? It is not just a river in Egypt, it's a freakin' ocean..
  9. calories in Communion?
  10. College student in need of guidance and advice
  11. I need weight loss help!!!
  12. Not a happy camper...
  13. Why am I not happier about my weight loss?
  14. Harder the second time around?
  15. World's slowest metabolism
  16. Slowly shrinking
  17. No one noticed :(
  18. Should I get on the scale?
  19. Lost 80 lbs and feels like I lost my husband too!
  20. Tempted, but beat the devil of cravings after a stressed day!
  21. Eating out?
  22. Why Can My Mom Always Kill Me With her Words?
  23. trying to find my way
  24. A mother in law rant.
  25. weight and personality
  26. My Weigh In
  27. How to determine daily maintenance calories?
  28. Finally!!!!!
  29. I'm... just... not....hungry....
  30. what to do when you're sick....
  31. Crash diets, phased diets, and compliance
  32. I need to lay my stuff out for everyone....
  33. does the 1500 calorie diet work?
  34. Daily Accountability/Lifestyle Change - Everyone Welcome! 8/15 - 8/21
  35. Net calories.. "Deficit" for the week
  36. Wow...Proud Of Myself
  37. Help
  38. Choosing a goal weight?
  39. Hair thinning and quick weight loss?
  40. Poll: do you gain weight over your period?
  41. Fatigue
  42. Not eating enough and gaining.....
  43. Injury, Need Ideas For Exercise...
  44. 3 weeks and nothing (well, almost nothing) yet! :(
  45. Sparkpeople VS DailyPlay (Livestrong)
  46. Healing
  47. Weight Loss Buddy
  48. Anyone else using the MedHelp weight tracker?
  49. how to prevent loos skin while loosing weight??
  50. TOM, and Energy
  51. How do you beat the "I don't wanna"s?
  52. Lean Cuisines
  53. Feel like giving up?
  54. Scared for September
  55. Stubborn fat - parts of me look bigger!
  56. Feeling nausea
  57. Stalled out, and I don't feel like trying anymore!
  58. 10K steps a day????
  59. is my fat getting softer?
  60. Everyone Weigh in 08/12/11
  61. First Weigh in tomorrow
  62. what keeps me motivated you ask?
  63. It's the little things
  64. I know the what - now I need to know the how
  65. My diet does not mean it's open season to criticize me
  66. Small Rant - Annoyed
  67. Parents visiting, bringing goodies :>(
  68. My 2 HR IF FAIL!!!
  69. Weight Loss Roller Coaster?
  70. Need help breaking the "I'll start again on Monday" mentality
  71. Cigarettes.
  72. Staying on plan for vacations
  73. Eating five times per day and still hungry! Help!
  74. Goal weight?
  75. Craving Killer
  76. I'm ashamed....
  77. Do You Weigh More During That Time Of The Month??
  78. Raaaaaant >:(
  79. Should I push harder or ease up?
  80. Too Much Protein?
  81. Back on track, finally!
  82. Well Into the Ugly Duckling Phase
  83. I've just got to laugh
  84. how much does your drivers license say you weigh?
  85. the McDonald's Big Mac won today...
  86. Vacation and diet? Help!
  87. weighing close to my SO
  88. NSV: Old Clothes (with a pic!)
  89. Emotional Eating...Talking it Out Helps
  90. Kind of a strange NSV...lol
  91. TOm I have some really stong feelings for you!
  92. I Bought a Bodybugg
  93. Hopefully this is the last time I have to do this
  94. Talk to me about salt.
  95. Always gaining or losing -- never maintaining!
  96. I've decided I'm okay with slow weight loss
  97. Paris in 6!
  98. Help on diet pills and what to choose?
  99. Something I didn't consider
  100. NSV--Clothes for fall!
  101. Bingeing on fruit.
  102. Back onnnnnn track.
  103. Are you self-indulgent when you're sick?
  104. Posting Photos on Facebook
  105. Need All The Support I Can Get
  106. What's with the scale?
  107. When did you believe that you were losing weight?
  108. WTF is wrong with me!?
  109. Noooooooooooooooo!!!!!!!!!!!!!!
  110. Progress pictures!
  111. Old Pictures and Motivation
  112. Other physiological benefits of weightloss?
  113. Quitting Smoking + Weight Loss
  114. Is there at least one "bad" food...
  115. Drop a pants size?
  116. Thigh bloat - after exercising or during TOM ?
  117. Daily Accountability/Lifestyle Change - Everyone Welcome! 8/9 - 8/14
  118. Annoying Friend
  119. We're having spaghetti tacos tonight.
  120. DWA- Daily Weighers Anonymous !
  121. Beyond my goal... but still feel FAT!
  122. How do you "fix" the underlying issues?
  123. Getting back on track!
  124. Battling... Bit by Bit
  125. 5 Things I'm Proud of This Week...How About You?
  126. Where do you lose weight first?
  127. PMS dragging me down
  128. Do you give yoursel credit for the progress, even if it feels harder than it 'should'
  129. Loosing weight too fast I think
  130. It happened!
  131. Body Media/Body Fit "METs" Question
  132. Ice water and ice packs take off pounds??
  133. Badddddddd week
  134. Belly fat on a pear shape, argh.
  135. 5 good things that happend this week
  136. $50 Budget: What weight loss tool will motivate me?
  137. Stretch Marks
  138. Everyone Weigh in 08/05/11
  139. Rate of Weight Loss
  140. When to re-calculate calorie allowance
  141. OT - My 8 pound dog eats more than I do
  142. Hoping for the best...
  143. REALLY personal question...
  144. TOM Cravings
  145. Anyone else hate breakfast foods?
  146. Biggest embarrassment ever.
  147. beating the hunger
  148. I hate school
  149. Not sure where to turn next
  150. How much do you eat?
  151. Sick of buying new clothes!
  152. Post-it Awakening!
  153. I Wore Shorts
  154. Best weight loss advice you've ever received
  155. I need to bust out of the 170's!
  156. Should I be pleased or dissapointed?
  157. NSV I like summer now!
  158. Is this NORMAL??
  159. Lose 10 Pounds by September 1st!
  160. Does this happen to you?
  161. Whats your NUMBER ONE reason?
  162. Thinner is better...right?
  163. Doing So So, going on vacation and scared!
  164. Down another...
  165. Lose Ten Pounds by September 1st!
  166. extra help wth weight loss
  167. Feeling off track
  168. I had an epiphany on Saturday night!
  169. Celebrating Small Victories: Cravings Gone!
  170. HELP!! having a hard time getting back on track
  171. Obesity is death, Doc says: "HIGH uric acid levels?."discouraged..give up?
  172. Can't lose those last 5 lbs!
  173. High protien over calories?
  174. Daily Accountability/Lifestyle Change - Everyone Welcome! 8/1 - 8/7
  175. From Atkins to calorie counting
  176. Haven't been around in a while...
  177. Is it possible and healthy??
  178. August 2011, the perfect month to get back on track.
  179. From 156 to 172, yikes!
  180. Is it possible that I can lose 10 pounds in one month, healthy as possible?
  181. What are your measurements?
  182. Dont hold it when you need to go to the toilet...
  183. Why can't I stop looking at food?
  184. unsupportive sister...
  185. Why do I keep doing this?
  186. The scale is more important to my motivation than I realized
  187. Jealous Friend? Weight Loss and Friend Troubles.
  188. Peanuts and weight loss
  189. yay!
  190. Mr. TOM
  191. Heart Rate increases when eat food.
  192. whether to change from low carb to low fat
  193. I'm addicted to food!
  194. Memories that keep you motivated
  195. Negative comments on weight loss
  196. Living Up To Mom's Weight Standards
  197. I can't be the only one with the weird weight loss here!
  198. A little scared...back to work Monday...
  199. Everyone Weigh in 07/29/11
  200. missed you guys! but also sad to be back :(
  201. Why cant I get my head right??
  202. Dad diagnosed with cancer = emotional eating for me
  203. Wondering where this is going?
  204. Calories burned in a day's time
  205. Help me get back on track! D:
  206. Help me get back on track! D:
  207. Close to the goal - don't stop!
  208. Cutting out Exercising to Control Binging???
  209. Nasty Side-Effect of Losing Weight
  210. Is it ok to feel light headed?
  211. Scared for the future
  212. Is it possible not to have any trigger foods?
  213. starting again, again
  214. I am SO frustrated!!!
  215. Realizing 'bad' isn't as bad as I thought...
  216. Big loss this week...so why do I feel so lousy?
  217. Anyone here on the HCG diet?
  218. Snaps for ME! L.O.V.E this!!! <3
  219. Healthy Choices on Vacation?
  220. Whaddya Think...is my goal ok/healthy?
  221. Depression and indulging
  222. Baked Goodies on a Weekend Trip/Planned Splurges?
  223. When clothes don't fit well any more
  224. How do you manage your meals on a night shift?
  225. How To Stay Focused When STRESSED?
  226. possibly faulty batteries...
  227. Favorite Inspirational Quotes & Affirmations
  228. Day before weigh-in rituals
  229. Having a day off today...AND THATS OK!!
  230. Pics that make me want to keep going!
  231. How do you fight through cravings and urges?
  232. Weighing Yourself.
  233. The dreaded saddlebags
  234. Back on track.
  235. Do you think "bodies are made in the kitchen"?
  236. Breaking Through My Wall
  237. A weensy scale versus exercise vent
  238. How much is too much?
  239. How to not take weight related comments about others personally
  240. Is this considered cheating?
  241. Exercise is NOT the problem...
  242. The restart of my Journey
  243. On Program + Exercising = Weight Gain?
  244. Post Your Water!
  245. What is Motivating You to Lose?
  246. Hump
  247. Feeling burnt need to vent.
  248. How much protein is too much?
  249. How Long...
  250. Eating out of boredom, help!