View Full Version : Weight Loss Support



  1. Help! Still Top Heavy!
  2. The girl in the mirror
  3. I just can't visualise myself losing weight!!
  4. For those who have been overweight/obese their whole lives...
  5. A different type of loose skin question
  6. would i be able to lose 20-30 lbs in 3 months?
  7. Good sub for chocolate cake?
  8. Night eater needs help!
  9. My story! ...and need some help...
  10. Nsv
  11. What do you look forward to the most...
  12. Weight Watchers or Counting Calories
  13. Feel I've Let Myself Down.....AGAIN!
  14. nandos mexican cafe
  15. Kudos thread
  16. Restaurant Accommodations
  17. Everyone Weigh in 06/24/11
  18. unfortunate side effects (sorry if this is TMI)
  19. Asking a question I already know the answer to...
  20. Is weighing daily bad?
  21. Tips to avoid indulging
  22. Is this too drastic of a reduction?
  23. Roommate who doesn't understand...
  24. If I drink a gallon of water every day...
  25. Weight Loss Plateau: Need Serious Advice
  26. Vacationing and Dieting
  27. Drat those temptations in the kitchen!
  28. For those that weigh everyday...
  29. AHA! Why lack of sleep is making me FAT!!
  30. When is your most challenging time of day?
  31. What do you do?
  32. Major Problems with health
  33. Questions about GERD
  34. Need some major motivation *insert dramatic sigh*
  35. I don't understand this magic 1200 calorie number
  36. Feeling sorry for myself
  37. Poem - Desiderata
  38. OMG - Here is a "Funny" story!!!
  39. Wednesday Morning Motivation!!
  40. Perfectionism is ruining me...
  41. Why do the slightest schedule changes derail diet and exercise programs?
  42. Please tell me this isn't a huge deal...
  43. Looking for a weight loss buddy..
  44. If you could go back in time when you first started...
  45. Irrational Ideas About Eating
  46. Getting away with eating junk..can't stop!
  47. Discouraged.
  48. For those of you who started at 250+, I'd love some feedback on my plan
  49. How do you deal with MAJOR stress?
  50. How to not lose focus?
  51. Just Need to Share My Story...
  52. someone noticed.
  53. Horrible Weekend - Gained
  54. Starting Again...
  55. getting back on the wagon...motivation?
  56. I'm new here!! Love to get some tips & motivation!
  57. Daily Accountability/Lifestyle Change - Everyone Welcome! 6/20 - 6/26
  58. Scared of success
  59. Dieting, dating, and motivation. Advice?
  60. My "issue" with weight loss shows.
  61. Medifast...
  62. When do you weigh
  63. Forget about scales and your BMI! It's all about your Body Fat Percentage...
  64. I have the 6 wk body makeover...has it worked for anybody.
  65. Could calorie counting and reducing carbs at the same time be slowing weight loss?
  66. You Want The BOLOGNA!? You Can't Handle The BALONEY!!
  67. stalled AGAIN!! UGH!!!
  68. What is your #1 Weight Loss tip?
  69. Gaining inches, losing weight
  70. Has anbody had success with not weighing themselves?
  71. Looking for weight loss buddies (Co Sprgs)
  72. Lunch with an old Friend
  73. Fluctuations :-( How to deal?
  74. Where did this weight come from?
  75. Finally got my ticker!
  76. 15lbs in 3 Weeks on the Divorce Diet
  77. I dont get it (rant)
  78. Embarrassed when people mention my weight loss
  79. Everyone Weigh in 06/17/11
  80. Help! Late night munchies? Or hungry?
  81. How did you reach your turning point?
  82. Was feeling so good and then saw a picture
  83. Anybody else have weird weight loss quirks?
  84. Losing inches
  85. Sobbing in swimsuit, afraid to be seen for the first time in my life
  86. Bye bye scale!!
  87. Cereal/granola 'addiction'
  88. I have an ODD obstacle, really need help here.
  89. Eek!!
  90. Is it just a "frame of mind?"
  91. Sooo I'm new and need to lose weight ( i guess thats why we're all here though huh?)
  92. Advice for continual weight gain
  93. Things to look forward to!
  94. I'm back and I NEED to stay here!
  95. Encouragement needed
  96. Bad four days! :(
  97. Can not enough calories stall weight loss??
  98. Not sure where...
  99. Wednesday Weigh Ins anyone?
  100. This bugs me!
  101. Attack Of The Snacks!!!
  102. 5 major diet danger zones
  103. I don't understand the "I just can't eat enough" threads
  104. Stressed and Depressed
  105. Do you measure when you overindulge extremely?
  106. Wisdom from the Dieting Battlefield?
  107. Party Time is over - Let's get back to work
  108. Weight gain after surgery?
  109. I'm back, but...
  110. Starting again
  111. Daily Accountability/Lifestyle Change - Everyone Welcome! 6/13 - 6/19
  112. Anyone have info or know where to find?
  113. i was almost there!!!!!! >.<
  114. Sweating like a pig?
  115. Weight loss? How?
  116. Pictures!!!!
  117. Who uses LoseIt consistently? (I need more friends)
  118. do you think.........
  119. Higher calorie allowance around TOM?
  120. Body Fat Percentage
  121. This may sound stupid...
  122. I don't understand the logistics...
  123. Question
  124. Injury derailed my snacking attempt!
  125. So sick of this
  126. I'm Having An Affair...
  127. Cravings 911
  128. Friday Inspiration for Lean for Life People
  129. Everyone Weigh in 06/10/11
  130. When did you really notice your weight loss?
  131. "You're not going to lose too much more, are you?"
  132. Opps...
  133. Returning member - could use help/suggestions
  134. Help with calculating my Basal Metabolic Rate (BMR)!?
  135. Am I supposed to feel this tired?
  136. Family so draining
  137. No motivation >.<
  138. Week 3 weigh in & kinda bummed
  139. Hot Weather...No excercise
  140. TOM!!!! You're a meanie!!!
  141. WATER!! What actually counts?
  142. Eating at night, causes weight gain or not?
  143. Wanting to start to lose weight again?
  144. Comparing my own habits to others'
  145. Anyone's S/O not a fan of your new smaller boobage?
  146. Can I get a H*** yeah????
  147. Is it just me...
  148. Please help need diet buddies...
  149. Place to get GREAT goal pics.......
  150. Calorie counting vs WW
  151. Feeling like you don't deserve things becasue you are fat
  152. 'Rescue me' list for bad days.
  153. Which Scale Do You Use?
  154. Looking for an email weight loss buddy
  155. Saddest closet shopping ever.
  156. starting again after having a baby
  157. I never thought I'd struggle like this...seeking support
  158. would you bet money on losing weight?
  159. High Energy Food
  160. Daily Accountability/Lifestyle Change - Everyone Welcome! 6/6/11 - 6/12/11
  161. Help! I dont know how to NOT DIET!!
  162. Heat intolerance?
  163. Salt-induced water retention
  164. What I Gained from a Week-Long Break (No, Not Weight)
  165. Ugh, spaghetti equals death
  166. Why Do We Do It?
  167. Hi I'm new and struggling
  168. I got called HOT!
  169. Emotional Side Effects of Weight Loss
  170. HELP!! DATE Night!
  171. Dieting with Obstacles needs a "saboteurs" section
  172. 5 Ways Dieters Sabotage Themselves- Article
  173. Giving in to cravings? Yes or No?
  174. Evil Motivations! (again)
  175. Completely lost now...
  176. Why Can't I do this?
  177. I STILL dont understand weight fluctuations
  178. Everyone Weigh in 06/03/11
  179. Three Full Meals a Day has SERIOUSLY Messed Me Up...
  180. plataeu? So Soon?!?! Help!
  181. THAT's 1/4 cup???
  182. Not sure how to tackle this...{Ladies only}
  183. Extreme Makeover: Weight Loss Edition
  184. Iím not ready to vacation
  185. Running on 0 calories??
  186. Measuring... help!
  187. Oh...my...god!
  188. Now I really hate myself....
  189. Lose 10pounds by July 1st
  190. Actually owning a scale = honesty
  191. Hokey Pokey...
  192. What are your goals for June?
  193. Needing a good push to get back on track!
  194. A plateau after 2 1/2 weeks?
  195. Anyone feel the same way about the dreaded jelly belly?
  196. Increasing Calories
  197. *party weight*
  198. Averaging Weight Loss?
  199. Unrealistic goals on TV shows...
  200. Question about exercise, more times a week Vs less time a week?
  201. IF anyone?
  202. Stupid messed-up instincts
  203. I guess the scale is going to keep going up.:/
  204. How to flush water weight out?
  205. Question about proper # of calories to eat
  206. eating my emotion
  207. My Summer Smack Down
  208. Thin is/Fat is
  209. Medium popcorn, extra popcorn. My downfall.
  210. Frustrated and angry plateau post (sorry)
  211. To go over or not?
  212. Having a Bad day.. Help please :(
  213. I hate days like this...
  214. Looking for Motivation..help?
  215. Resenting compliments?
  216. was feeling good until i tried on jeans :(
  217. Noticeable weight loss, but no inches!
  218. A weird and slightly annoying NSV...
  219. Anyone close to Raleigh, North Carolina??
  220. Need to get it all out there...
  221. No weightloss for 2 months!?
  222. Hidden sodium
  223. I'm sure y'all have been asked before...
  224. Everyone Weigh in 05/27/11
  225. The Constipation Paradox (Possibly TMI)
  226. Where does quality of life meet weight loss?
  227. Daily Weigher Question
  228. Are some of us just "sugarholics" from the start?
  229. Guys, waht do you say about the diet solution program?
  230. Getting Over Bad Weigh-ins
  231. How on earth do you loose fat on the inner part of your thighs??... help!
  232. NSV: measurements!
  233. Curious: Foods you'll budget for...
  234. Pity Party for 1 - Clothing woes
  235. diet and scales??
  236. Feeling kinda bad
  237. Fruity Smelling Breath
  238. 3 kids in 4 years...advice appreciated
  239. It's been a year today!
  240. I can't wait till...
  241. As God As My Witness.....
  242. BMR and your daily calorie amounts..
  243. Breakfast Smoothies..
  244. I need to lose weight this summer, no matter what.
  245. Trouble resisting temptation? Read this!
  246. Speaking of scales that don't work.
  247. Cravings, Eve's Curse, and a Request for Motivation
  248. Drivers License
  249. Scale inconsistencies
  250. Should I be worried?