View Full Version : Weight Loss Support

  1. Thoughts on salt?
  2. Where did it go wrong? - Maintenance & regain woes
  3. When you know better, but don't do better
  4. What is wrong with me?
  5. The Shame of Weight Gain?
  6. Hard time with breakfast.
  7. Father-in-law was found dead today...please help me stay out of the food.
  8. email buddy
  9. Questions for BodyMedia Fit users.
  10. This was the huge NSV I was waiting for!
  11. Fat chicks in retail?
  12. PMS Makes me want to eat everything!
  13. Why is this happening?
  14. first 5 lbs loss and a must see sugar video
  15. "Are you Anorexic?" What, everyone can be skinny but me?
  16. UGH. Demotivated~!!!
  17. Can you ever be thin enough? About other people's opinions of themselves.
  18. do other people's goal weights ever make you second guess?
  19. being mean versus being honest with ourselves
  20. Can anybody get me to step on my scale?
  21. Welll, here's a huge NSV!
  22. Everyone Weigh in 08/19/11
  23. *Read me* 8/21/2011-8/27/2011
  24. Not losing weight!!
  25. Just for some encouragement...
  26. It must be the salt- right?
  27. Well Humph.
  28. help
  29. What is wrong with me??
  30. Should I or shouldn't I?
  31. Smart come backs needed to weighty comments!
  32. "12 Week Transformation Photos": Real or bogus?
  33. Fitbit
  34. The scale did not read what I wanted
  35. If you keep a food/workout log...
  36. Is this water weight or what?
  37. Weight loss nerd fact.... Pounds!
  38. Finally Size 6 baby...not since age 12! No more scale stress, losing inches rock!
  39. Comparing yourself to others
  40. I have to say it- life's not as fun anymore!
  41. breakfast recipe :)
  42. Feeling sad now that I'm not coping with food (long)
  43. Here we go again!
  44. Lol Nsv
  45. Itty bitty annoyance and rant
  46. Denial? It is not just a river in Egypt, it's a freakin' ocean..
  47. calories in Communion?
  48. College student in need of guidance and advice
  49. I need weight loss help!!!
  50. Not a happy camper...
  51. Why am I not happier about my weight loss?
  52. Harder the second time around?
  53. World's slowest metabolism
  54. Slowly shrinking
  55. No one noticed :(
  56. Should I get on the scale?
  57. Lost 80 lbs and feels like I lost my husband too!
  58. Tempted, but beat the devil of cravings after a stressed day!
  59. Eating out?
  60. Why Can My Mom Always Kill Me With her Words?
  61. trying to find my way
  62. A mother in law rant.
  63. weight and personality
  64. My Weigh In
  65. How to determine daily maintenance calories?
  66. Finally!!!!!
  67. I'm... just... not....hungry....
  68. what to do when you're sick....
  69. Crash diets, phased diets, and compliance
  70. I need to lay my stuff out for everyone....
  71. does the 1500 calorie diet work?
  72. Daily Accountability/Lifestyle Change - Everyone Welcome! 8/15 - 8/21
  73. Net calories.. "Deficit" for the week
  74. Wow...Proud Of Myself
  75. Help
  76. Choosing a goal weight?
  77. Hair thinning and quick weight loss?
  78. Poll: do you gain weight over your period?
  79. Fatigue
  80. Not eating enough and gaining.....
  81. Injury, Need Ideas For Exercise...
  82. 3 weeks and nothing (well, almost nothing) yet! :(
  83. Sparkpeople VS DailyPlay (Livestrong)
  84. Healing
  85. Weight Loss Buddy
  86. Anyone else using the MedHelp weight tracker?
  87. how to prevent loos skin while loosing weight??
  88. TOM, and Energy
  89. How do you beat the "I don't wanna"s?
  90. Lean Cuisines
  91. Feel like giving up?
  92. Scared for September
  93. Stubborn fat - parts of me look bigger!
  94. Feeling nausea
  95. Stalled out, and I don't feel like trying anymore!
  96. 10K steps a day????
  97. is my fat getting softer?
  98. Everyone Weigh in 08/12/11
  99. First Weigh in tomorrow
  100. what keeps me motivated you ask?
  101. It's the little things
  102. I know the what - now I need to know the how
  103. My diet does not mean it's open season to criticize me
  104. Small Rant - Annoyed
  105. Parents visiting, bringing goodies :>(
  106. My 2 HR IF FAIL!!!
  107. Weight Loss Roller Coaster?
  108. Need help breaking the "I'll start again on Monday" mentality
  109. Cigarettes.
  110. Staying on plan for vacations
  111. Eating five times per day and still hungry! Help!
  112. Goal weight?
  113. Craving Killer
  114. I'm ashamed....
  115. Do You Weigh More During That Time Of The Month??
  116. Raaaaaant >:(
  117. Should I push harder or ease up?
  118. Too Much Protein?
  119. Back on track, finally!
  120. Well Into the Ugly Duckling Phase
  121. I've just got to laugh
  122. how much does your drivers license say you weigh?
  123. the McDonald's Big Mac won today...
  124. Vacation and diet? Help!
  125. weighing close to my SO
  126. NSV: Old Clothes (with a pic!)
  127. Emotional Eating...Talking it Out Helps
  128. Kind of a strange
  129. TOm I have some really stong feelings for you!
  130. I Bought a Bodybugg
  131. Hopefully this is the last time I have to do this
  132. Talk to me about salt.
  133. Always gaining or losing -- never maintaining!
  134. I've decided I'm okay with slow weight loss
  135. Paris in 6!
  136. Help on diet pills and what to choose?
  137. Something I didn't consider
  138. NSV--Clothes for fall!
  139. Bingeing on fruit.
  140. Back onnnnnn track.
  141. Are you self-indulgent when you're sick?
  142. Posting Photos on Facebook
  143. Need All The Support I Can Get
  144. What's with the scale?
  145. When did you believe that you were losing weight?
  146. WTF is wrong with me!?
  147. Noooooooooooooooo!!!!!!!!!!!!!!
  148. Progress pictures!
  149. Old Pictures and Motivation
  150. Other physiological benefits of weightloss?
  151. Quitting Smoking + Weight Loss
  152. Is there at least one "bad" food...
  153. Drop a pants size?
  154. Thigh bloat - after exercising or during TOM ?
  155. Daily Accountability/Lifestyle Change - Everyone Welcome! 8/9 - 8/14
  156. Annoying Friend
  157. We're having spaghetti tacos tonight.
  158. DWA- Daily Weighers Anonymous !
  159. Beyond my goal... but still feel FAT!
  160. How do you "fix" the underlying issues?
  161. Getting back on track!
  162. Battling... Bit by Bit
  163. 5 Things I'm Proud of This Week...How About You?
  164. Where do you lose weight first?
  165. PMS dragging me down
  166. Do you give yoursel credit for the progress, even if it feels harder than it 'should'
  167. Loosing weight too fast I think
  168. It happened!
  169. Body Media/Body Fit "METs" Question
  170. Ice water and ice packs take off pounds??
  171. Badddddddd week
  172. Belly fat on a pear shape, argh.
  173. 5 good things that happend this week
  174. $50 Budget: What weight loss tool will motivate me?
  175. Stretch Marks
  176. Everyone Weigh in 08/05/11
  177. Rate of Weight Loss
  178. When to re-calculate calorie allowance
  179. OT - My 8 pound dog eats more than I do
  180. Hoping for the best...
  181. REALLY personal question...
  182. TOM Cravings
  183. Anyone else hate breakfast foods?
  184. Biggest embarrassment ever.
  185. beating the hunger
  186. I hate school
  187. Not sure where to turn next
  188. How much do you eat?
  189. Sick of buying new clothes!
  190. Post-it Awakening!
  191. I Wore Shorts
  192. Best weight loss advice you've ever received
  193. I need to bust out of the 170's!
  194. Should I be pleased or dissapointed?
  195. NSV I like summer now!
  196. Is this NORMAL??
  197. Lose 10 Pounds by September 1st!
  198. Does this happen to you?
  199. Whats your NUMBER ONE reason?
  200. Thinner is better...right?
  201. Doing So So, going on vacation and scared!
  202. Down another...
  203. Lose Ten Pounds by September 1st!
  204. extra help wth weight loss
  205. Feeling off track
  206. I had an epiphany on Saturday night!
  207. Celebrating Small Victories: Cravings Gone!
  208. HELP!! having a hard time getting back on track
  209. Obesity is death, Doc says: "HIGH uric acid levels?."discouraged..give up?
  210. Can't lose those last 5 lbs!
  211. High protien over calories?
  212. Daily Accountability/Lifestyle Change - Everyone Welcome! 8/1 - 8/7
  213. From Atkins to calorie counting
  214. Haven't been around in a while...
  215. Is it possible and healthy??
  216. August 2011, the perfect month to get back on track.
  217. From 156 to 172, yikes!
  218. Is it possible that I can lose 10 pounds in one month, healthy as possible?
  219. What are your measurements?
  220. Dont hold it when you need to go to the toilet...
  221. Why can't I stop looking at food?
  222. unsupportive sister...
  223. Why do I keep doing this?
  224. The scale is more important to my motivation than I realized
  225. Jealous Friend? Weight Loss and Friend Troubles.
  226. Peanuts and weight loss
  227. yay!
  228. Mr. TOM
  229. Heart Rate increases when eat food.
  230. whether to change from low carb to low fat
  231. I'm addicted to food!
  232. Memories that keep you motivated
  233. Negative comments on weight loss
  234. Living Up To Mom's Weight Standards
  235. I can't be the only one with the weird weight loss here!
  236. A little scared...back to work Monday...
  237. Everyone Weigh in 07/29/11
  238. missed you guys! but also sad to be back :(
  239. Why cant I get my head right??
  240. Dad diagnosed with cancer = emotional eating for me
  241. Wondering where this is going?
  242. Calories burned in a day's time
  243. Help me get back on track! D:
  244. Help me get back on track! D:
  245. Close to the goal - don't stop!
  246. Cutting out Exercising to Control Binging???
  247. Nasty Side-Effect of Losing Weight
  248. Is it ok to feel light headed?
  249. Scared for the future
  250. Is it possible not to have any trigger foods?