View Full Version : Weight Loss Support



  1. Is this really me?
  2. Carbs...
  3. What positive reactions have you received as a result of your weight loss?
  4. Daily Accountability/Lifestyle Change - Everyone Welcome! 7/11 - 7/17
  5. i am making a goal
  6. Great reaction to my weight loss
  7. Question about chicken
  8. Who do you tell you've lost weight?
  9. Question About Measurements/Inches Lost?
  10. Weight loss buddy needed
  11. I've picked food over living.
  12. The weight comes back too fast
  13. Why does one bad day throw off my whole week??
  14. Anyone want a weight loss buddy?
  15. Any advice for those that work late and therefore eat late?
  16. Help- Dealing With Unsupportive People?
  17. Ugh! Saw a picture of myself from a year ago.
  18. Fighting the plateau
  19. Do you work out when sick?
  20. Everyone Weigh in 07/08/11
  21. Upped my calories, and I am losing weight again!
  22. blew it.... sort of...
  23. Do you have a body fat percentage you are gunning for?
  24. support...
  25. I think I'm on a diet break (Diet Fatigue)
  26. Lost 70+ pounds...and FURIOUS!
  27. Back and Don't Know What To Do :(
  28. Has anyone shifted their "Muffin Top"???
  29. How Do you Measure Your Waist?
  30. Portion Control
  31. Fear
  32. Weight gain.
  33. Holy Cat Litter Awakening
  34. What do you do when you over indulge in the middle of the day?
  35. New ways of viewing and dealing with food
  36. Day 2 of my all liquid diet.. Talk about rough!
  37. Do GPs have a clue how macronutrients work?
  38. TOM Question...
  39. Alcohol Intake vs Weight Loss
  40. What do you EAT FOR LUNCH?
  41. Being comfortable naked
  42. "Why Exercise Won't Make You Thin"
  43. Missed my first and most important (to me) weight goal.
  44. Inches...
  45. drinking lots of water/going pee all the time
  46. Over ate on 4th of July?! CONFESS HERE!!
  47. Kicking depression when you have no one to talk to...
  48. I really need help getting motivated, I've messed up so much its feels pointless :(
  49. Fate works in mysterious ways
  50. What program are you on, and how's progress?
  51. A trick for dealing with those treat-filled events
  52. How Cheesecake Taught Me A Valuable Lesson
  53. what is WRONG with me
  54. New here and in need...please!
  55. Why does it seem every day has celebratory desserts???
  56. Speed of weight loss?
  57. How to approach talking to a loved one about weight
  58. Has anyone tried Diet Power?
  59. How did you learn to love yourself?
  60. more comments from grandmother..not sure how much more i can take...
  61. You look HOT!
  62. Can't afford a nutrionist but I don't know what direction to go!
  63. Anyone around 5'4 and 175-190lbs?
  64. I need a change
  65. Age means more confidence?
  66. Too fat to make love...
  67. Question about dating and weight loss
  68. New Years Resolutioners
  69. Sick, but still lost! :)
  70. What is an easier way to count calories....
  71. Everyone Weigh in 07/01/11
  72. How do I quit sugar??
  73. I gained weight doing weight training :(
  74. 90 day challenge
  75. Realization of weight gain and its affects...
  76. Advice for 4th. of July Weekend
  77. Park a nice Pretty Glass Of Water in Every Room .
  78. The "Last Vanity Pounds" Question
  79. Lose 10pounds by August 1st!
  80. I think Im gonna be fat forever
  81. Feeling Sick on QWL Diet
  82. Losing your period..
  83. We are all so busy
  84. Bummed out - hardly lost any weight
  85. 3-week plateau and going away for July 4th
  86. I don't see the difference
  87. Goal Weight???
  88. BC and weight loss
  89. These Kissing Thighs
  90. Weight just keeps going up...
  91. Intermittent Fasting
  92. Cheat days???...yes? no?
  93. Pleateau? Help!!!
  94. serious weight gain and TOM has apparantly already ended?
  95. Looking for an accountability partner
  96. Rainy day makes me lazy.
  97. Love life is suffering
  98. Cry for help, how to not be an enabler
  99. I want to learn to find strength, joy and pleasure in feeling hungry
  100. A friend told me she doesn't think she looks fat.
  101. Goal Setting
  102. Beating myself up/frustrated/burning out
  103. Unsolictied Opinions
  104. Can't find the strength to get healthy
  105. I cheated today & feeling very guity and bad about it :(
  106. Getting back on the bandwagon...
  107. A rather "ODD" question...
  108. My short-term goals
  109. Daily Accountability/Lifestyle Change - Everyone Welcome! 6/27 - 7/10
  110. They Opened a Sonic
  111. Back again...
  112. Reasons why I refuse to be down about slow weight loss
  113. Dieting and extreme dizziness
  114. Strict diet! Low cal food ideas?
  115. Got dumped... very worried about diet
  116. Intuitive eating AND calorie counting?
  117. Help! Still Top Heavy!
  118. The girl in the mirror
  119. I just can't visualise myself losing weight!!
  120. For those who have been overweight/obese their whole lives...
  121. A different type of loose skin question
  122. would i be able to lose 20-30 lbs in 3 months?
  123. Good sub for chocolate cake?
  124. Night eater needs help!
  125. My story! ...and need some help...
  126. Nsv
  127. What do you look forward to the most...
  128. Weight Watchers or Counting Calories
  129. Feel I've Let Myself Down.....AGAIN!
  130. nandos mexican cafe
  131. Kudos thread
  132. Restaurant Accommodations
  133. Everyone Weigh in 06/24/11
  134. unfortunate side effects (sorry if this is TMI)
  135. Asking a question I already know the answer to...
  136. Is weighing daily bad?
  137. Tips to avoid indulging
  138. Is this too drastic of a reduction?
  139. Roommate who doesn't understand...
  140. If I drink a gallon of water every day...
  141. Weight Loss Plateau: Need Serious Advice
  142. Vacationing and Dieting
  143. Drat those temptations in the kitchen!
  144. For those that weigh everyday...
  145. AHA! Why lack of sleep is making me FAT!!
  146. When is your most challenging time of day?
  147. What do you do?
  148. Major Problems with health
  149. Questions about GERD
  150. Need some major motivation *insert dramatic sigh*
  151. I don't understand this magic 1200 calorie number
  152. Feeling sorry for myself
  153. Poem - Desiderata
  154. OMG - Here is a "Funny" story!!!
  155. Wednesday Morning Motivation!!
  156. Perfectionism is ruining me...
  157. Why do the slightest schedule changes derail diet and exercise programs?
  158. Please tell me this isn't a huge deal...
  159. Looking for a weight loss buddy..
  160. If you could go back in time when you first started...
  161. Irrational Ideas About Eating
  162. Getting away with eating junk..can't stop!
  163. Discouraged.
  164. For those of you who started at 250+, I'd love some feedback on my plan
  165. How do you deal with MAJOR stress?
  166. How to not lose focus?
  167. Just Need to Share My Story...
  168. someone noticed.
  169. Horrible Weekend - Gained
  170. Starting Again...
  171. getting back on the wagon...motivation?
  172. I'm new here!! Love to get some tips & motivation!
  173. Daily Accountability/Lifestyle Change - Everyone Welcome! 6/20 - 6/26
  174. Scared of success
  175. Dieting, dating, and motivation. Advice?
  176. My "issue" with weight loss shows.
  177. Medifast...
  178. When do you weigh
  179. Forget about scales and your BMI! It's all about your Body Fat Percentage...
  180. I have the 6 wk body makeover...has it worked for anybody.
  181. Could calorie counting and reducing carbs at the same time be slowing weight loss?
  182. You Want The BOLOGNA!? You Can't Handle The BALONEY!!
  183. stalled AGAIN!! UGH!!!
  184. What is your #1 Weight Loss tip?
  185. Gaining inches, losing weight
  186. Has anbody had success with not weighing themselves?
  187. Looking for weight loss buddies (Co Sprgs)
  188. Lunch with an old Friend
  189. Fluctuations :-( How to deal?
  190. Where did this weight come from?
  191. Finally got my ticker!
  192. 15lbs in 3 Weeks on the Divorce Diet
  193. I dont get it (rant)
  194. Embarrassed when people mention my weight loss
  195. Everyone Weigh in 06/17/11
  196. Help! Late night munchies? Or hungry?
  197. How did you reach your turning point?
  198. Was feeling so good and then saw a picture
  199. Anybody else have weird weight loss quirks?
  200. Losing inches
  201. Sobbing in swimsuit, afraid to be seen for the first time in my life
  202. Bye bye scale!!
  203. Cereal/granola 'addiction'
  204. I have an ODD obstacle, really need help here.
  205. Eek!!
  206. Is it just a "frame of mind?"
  207. Sooo I'm new and need to lose weight ( i guess thats why we're all here though huh?)
  208. Advice for continual weight gain
  209. Things to look forward to!
  210. I'm back and I NEED to stay here!
  211. Encouragement needed
  212. Bad four days! :(
  213. Can not enough calories stall weight loss??
  214. Not sure where...
  215. Wednesday Weigh Ins anyone?
  216. This bugs me!
  217. Attack Of The Snacks!!!
  218. 5 major diet danger zones
  219. I don't understand the "I just can't eat enough" threads
  220. Stressed and Depressed
  221. Do you measure when you overindulge extremely?
  222. Wisdom from the Dieting Battlefield?
  223. Party Time is over - Let's get back to work
  224. Weight gain after surgery?
  225. I'm back, but...
  226. Starting again
  227. Daily Accountability/Lifestyle Change - Everyone Welcome! 6/13 - 6/19
  228. Anyone have info or know where to find?
  229. i was almost there!!!!!! >.<
  230. Sweating like a pig?
  231. Weight loss? How?
  232. Pictures!!!!
  233. Who uses LoseIt consistently? (I need more friends)
  234. do you think.........
  235. Higher calorie allowance around TOM?
  236. Body Fat Percentage
  237. This may sound stupid...
  238. I don't understand the logistics...
  239. Question
  240. Injury derailed my snacking attempt!
  241. So sick of this
  242. I'm Having An Affair...
  243. Cravings 911
  244. Friday Inspiration for Lean for Life People
  245. Everyone Weigh in 06/10/11
  246. When did you really notice your weight loss?
  247. "You're not going to lose too much more, are you?"
  248. Opps...
  249. Returning member - could use help/suggestions
  250. Help with calculating my Basal Metabolic Rate (BMR)!?