View Full Version : Weight Loss Support



  1. Lost apox. 3 pounds the past three days
  2. NSV...sort of.
  3. Weight loss is really a series of ups and downs...
  4. I think I'm broken.
  5. I have "new lifestyle" Fatigue
  6. Facebook Fright
  7. Shorter AND fatter than I thought!
  8. Oh motivation, where art thou?
  9. A Sad NSV
  10. What's your confession?
  11. Never been in Maintenance
  12. *Slams desk and wipes everything off* D:<
  13. Suggestions for travel abroad
  14. Can't get passed this darn 176
  15. This week I will..
  16. Daily Accountability/Lifestyle Change - Everyone Welcome! 8/22 - 8/28
  17. Thoughts on salt?
  18. Where did it go wrong? - Maintenance & regain woes
  19. When you know better, but don't do better
  20. What is wrong with me?
  21. The Shame of Weight Gain?
  22. Hard time with breakfast.
  23. Father-in-law was found dead today...please help me stay out of the food.
  24. email buddy
  25. Questions for BodyMedia Fit users.
  26. This was the huge NSV I was waiting for!
  27. Fat chicks in retail?
  28. PMS Makes me want to eat everything!
  29. Why is this happening?
  30. first 5 lbs loss and a must see sugar video
  31. "Are you Anorexic?" What, everyone can be skinny but me?
  32. UGH. Demotivated~!!!
  33. Can you ever be thin enough? About other people's opinions of themselves.
  34. do other people's goal weights ever make you second guess?
  35. being mean versus being honest with ourselves
  36. Can anybody get me to step on my scale?
  37. Welll, here's a huge NSV!
  38. Everyone Weigh in 08/19/11
  39. *Read me* 8/21/2011-8/27/2011
  40. Not losing weight!!
  41. Just for some encouragement...
  42. It must be the salt- right?
  43. Well Humph.
  44. help
  45. What is wrong with me??
  46. Should I or shouldn't I?
  47. Smart come backs needed to weighty comments!
  48. "12 Week Transformation Photos": Real or bogus?
  49. Fitbit
  50. The scale did not read what I wanted
  51. If you keep a food/workout log...
  52. Is this water weight or what?
  53. Weight loss nerd fact.... Pounds!
  54. Finally Size 6 baby...not since age 12! No more scale stress, losing inches rock!
  55. Comparing yourself to others
  56. I have to say it- life's not as fun anymore!
  57. breakfast recipe :)
  58. Feeling sad now that I'm not coping with food (long)
  59. Here we go again!
  60. Lol Nsv
  61. Itty bitty annoyance and rant
  62. Denial? It is not just a river in Egypt, it's a freakin' ocean..
  63. calories in Communion?
  64. College student in need of guidance and advice
  65. I need weight loss help!!!
  66. Not a happy camper...
  67. Why am I not happier about my weight loss?
  68. Harder the second time around?
  69. World's slowest metabolism
  70. Slowly shrinking
  71. No one noticed :(
  72. Should I get on the scale?
  73. Lost 80 lbs and feels like I lost my husband too!
  74. Tempted, but beat the devil of cravings after a stressed day!
  75. Eating out?
  76. Why Can My Mom Always Kill Me With her Words?
  77. trying to find my way
  78. A mother in law rant.
  79. weight and personality
  80. My Weigh In
  81. How to determine daily maintenance calories?
  82. Finally!!!!!
  83. I'm... just... not....hungry....
  84. what to do when you're sick....
  85. Crash diets, phased diets, and compliance
  86. I need to lay my stuff out for everyone....
  87. does the 1500 calorie diet work?
  88. Daily Accountability/Lifestyle Change - Everyone Welcome! 8/15 - 8/21
  89. Net calories.. "Deficit" for the week
  90. Wow...Proud Of Myself
  91. Help
  92. Choosing a goal weight?
  93. Hair thinning and quick weight loss?
  94. Poll: do you gain weight over your period?
  95. Fatigue
  96. Not eating enough and gaining.....
  97. Injury, Need Ideas For Exercise...
  98. 3 weeks and nothing (well, almost nothing) yet! :(
  99. Sparkpeople VS DailyPlay (Livestrong)
  100. Healing
  101. Weight Loss Buddy
  102. Anyone else using the MedHelp weight tracker?
  103. how to prevent loos skin while loosing weight??
  104. TOM, and Energy
  105. How do you beat the "I don't wanna"s?
  106. Lean Cuisines
  107. Feel like giving up?
  108. Scared for September
  109. Stubborn fat - parts of me look bigger!
  110. Feeling nausea
  111. Stalled out, and I don't feel like trying anymore!
  112. 10K steps a day????
  113. is my fat getting softer?
  114. Everyone Weigh in 08/12/11
  115. First Weigh in tomorrow
  116. what keeps me motivated you ask?
  117. It's the little things
  118. I know the what - now I need to know the how
  119. My diet does not mean it's open season to criticize me
  120. Small Rant - Annoyed
  121. Parents visiting, bringing goodies :>(
  122. My 2 HR IF FAIL!!!
  123. Weight Loss Roller Coaster?
  124. Need help breaking the "I'll start again on Monday" mentality
  125. Cigarettes.
  126. Staying on plan for vacations
  127. Eating five times per day and still hungry! Help!
  128. Goal weight?
  129. Craving Killer
  130. I'm ashamed....
  131. Do You Weigh More During That Time Of The Month??
  132. Raaaaaant >:(
  133. Should I push harder or ease up?
  134. Too Much Protein?
  135. Back on track, finally!
  136. Well Into the Ugly Duckling Phase
  137. I've just got to laugh
  138. how much does your drivers license say you weigh?
  139. the McDonald's Big Mac won today...
  140. Vacation and diet? Help!
  141. weighing close to my SO
  142. NSV: Old Clothes (with a pic!)
  143. Emotional Eating...Talking it Out Helps
  144. Kind of a strange NSV...lol
  145. TOm I have some really stong feelings for you!
  146. I Bought a Bodybugg
  147. Hopefully this is the last time I have to do this
  148. Talk to me about salt.
  149. Always gaining or losing -- never maintaining!
  150. I've decided I'm okay with slow weight loss
  151. Paris in 6!
  152. Help on diet pills and what to choose?
  153. Something I didn't consider
  154. NSV--Clothes for fall!
  155. Bingeing on fruit.
  156. Back onnnnnn track.
  157. Are you self-indulgent when you're sick?
  158. Posting Photos on Facebook
  159. Need All The Support I Can Get
  160. What's with the scale?
  161. When did you believe that you were losing weight?
  162. WTF is wrong with me!?
  163. Noooooooooooooooo!!!!!!!!!!!!!!
  164. Progress pictures!
  165. Old Pictures and Motivation
  166. Other physiological benefits of weightloss?
  167. Quitting Smoking + Weight Loss
  168. Is there at least one "bad" food...
  169. Drop a pants size?
  170. Thigh bloat - after exercising or during TOM ?
  171. Daily Accountability/Lifestyle Change - Everyone Welcome! 8/9 - 8/14
  172. Annoying Friend
  173. We're having spaghetti tacos tonight.
  174. DWA- Daily Weighers Anonymous !
  175. Beyond my goal... but still feel FAT!
  176. How do you "fix" the underlying issues?
  177. Getting back on track!
  178. Battling... Bit by Bit
  179. 5 Things I'm Proud of This Week...How About You?
  180. Where do you lose weight first?
  181. PMS dragging me down
  182. Do you give yoursel credit for the progress, even if it feels harder than it 'should'
  183. Loosing weight too fast I think
  184. It happened!
  185. Body Media/Body Fit "METs" Question
  186. Ice water and ice packs take off pounds??
  187. Badddddddd week
  188. Belly fat on a pear shape, argh.
  189. 5 good things that happend this week
  190. $50 Budget: What weight loss tool will motivate me?
  191. Stretch Marks
  192. Everyone Weigh in 08/05/11
  193. Rate of Weight Loss
  194. When to re-calculate calorie allowance
  195. OT - My 8 pound dog eats more than I do
  196. Hoping for the best...
  197. REALLY personal question...
  198. TOM Cravings
  199. Anyone else hate breakfast foods?
  200. Biggest embarrassment ever.
  201. beating the hunger
  202. I hate school
  203. Not sure where to turn next
  204. How much do you eat?
  205. Sick of buying new clothes!
  206. Post-it Awakening!
  207. I Wore Shorts
  208. Best weight loss advice you've ever received
  209. I need to bust out of the 170's!
  210. Should I be pleased or dissapointed?
  211. NSV I like summer now!
  212. Is this NORMAL??
  213. Lose 10 Pounds by September 1st!
  214. Does this happen to you?
  215. Whats your NUMBER ONE reason?
  216. Thinner is better...right?
  217. Doing So So, going on vacation and scared!
  218. Down another...
  219. Lose Ten Pounds by September 1st!
  220. extra help wth weight loss
  221. Feeling off track
  222. I had an epiphany on Saturday night!
  223. Celebrating Small Victories: Cravings Gone!
  224. HELP!! having a hard time getting back on track
  225. Obesity is death, Doc says: "HIGH uric acid levels?."discouraged..give up?
  226. Can't lose those last 5 lbs!
  227. High protien over calories?
  228. Daily Accountability/Lifestyle Change - Everyone Welcome! 8/1 - 8/7
  229. From Atkins to calorie counting
  230. Haven't been around in a while...
  231. Is it possible and healthy??
  232. August 2011, the perfect month to get back on track.
  233. From 156 to 172, yikes!
  234. Is it possible that I can lose 10 pounds in one month, healthy as possible?
  235. What are your measurements?
  236. Dont hold it when you need to go to the toilet...
  237. Why can't I stop looking at food?
  238. unsupportive sister...
  239. Why do I keep doing this?
  240. The scale is more important to my motivation than I realized
  241. Jealous Friend? Weight Loss and Friend Troubles.
  242. Peanuts and weight loss
  243. yay!
  244. Mr. TOM
  245. Heart Rate increases when eat food.
  246. whether to change from low carb to low fat
  247. I'm addicted to food!
  248. Memories that keep you motivated
  249. Negative comments on weight loss
  250. Living Up To Mom's Weight Standards