- High Cholesterol - I'm only 29!
- DON'T let this wintry weather blow your progress!!!
- Everyone Weigh in 01/29/10
- Introducing the "Shoestring Meals" Forum
- Book List suggestions?
- So I'm on my Period...
- opps? :)
- Ode to Weight Loss Plateau
- Bad veins?
- The City Chase
- I need a swift kick in the butt!
- You have to laugh.
- Anybody else think weight loss is kind of....fun?
- I keep cheating
- Day 11 is NOT heaven lol
- Weight of fat?
- I'm going to love it when....
- Finally seeing!
- Have you ever intentionally "manipulated" your metabolism?
- Here We Go Again
- What is an example of a healthy day for you?
- Rewards?
- When did you notice...
- Contraception, PCOS and weight.
- Who Tracks Their Sodium...
- Eek, birthday dinner at a pizza joint, suggestions?
- 3 weeks in and i wanna give up!!
- What is it with clothing sizes?!?
- Bog O' Bones
- I'm doing it!!
- Another 5 pounds gone!
- Measuring question
- Have you read this?
- Increase in Metabolic Rate During TOM?
- I Lost.
- Tired in late afternoon/night!
- Happy Hour...what to drink?
- Frustrated, am I doing something wrong?
- Taking measurements - how frequently and what do you measure?
- Feel good but look bad??
- How do you get over the evening munchies?
- Height
- Weekend Binging--How can I avoid it?
- Trying to get back on the wagon!
- Weight and Dating
- Weight Loss = Acne?
- How is this possible?
- Lost the same 4 lbs at least 5 times!!!
- First mini-goal set!
- Seeing people after gaining weight?
- Physical Goals
- I have a confession: I'm scared
- Talk me into taking "Before" Pictures
- Is caffeine your friend or foe during weight loss?
- My grandma passed away
- Nutrition info for McDonalds Oatmeal?
- Stress without the stress-eating
- Different scales at different Y branches
- Vitamins
- Help!
- Should I Change My Weight Goal?
- Will 1 Meal Affect Weight Loss?
- I can't get motivated!!!!
- Kids!!!
- Re-evaluating
- advice for a heathy roast dinner
- I'm Just Going to Say It!
- Confession: I value poor eating over my children and husband.
- Scale malfunction?
- Help, help, help... I'm GAINING weight!
- I (RE)Learned An Uncomfortable Lesson Today
- Wheres my energy?
- Less weight loss as closer to goal weight, more noticeable?
- My confession time.
- Survived my vacation...and lost three pounds!
- Weight Loss in a New Environment?
- Everyone Weigh in 01/22/10
- Weight Loss Rules for College
- Accidental Vegitarian?
- obsessed with the scales and angry
- I'm tired of not sleeping!
- Yikes, Family Portraits
- Need HELP! Getting frustrated
- On transformation
- Caught by surprise by a not-so-old picture
- Book Lists
- I'm ready to this, and I'm doing it for me! :)
- Yoga on rest day?
- My Realistic Motivation---What's Yours?
- Im New Here!!! Help!! Lol
- First Half A stone Off yey
- non-diet based weight loss books?
- Three Whole Pies!!!
- I did it...
- Schadenfreude and weight goals
- Just a painful note!
- I am confused re: diet and exercise combined versus diet alone
- My boss!! (venting, please bear with me!)
- sugar?
- Do any of you do this own your own?
- Sabotaging my own efforts - frustrated!
- Metabolism Question
- To brighten your day...
- How to Get Started
- Favorite Healthy Snack?
- Geez, the things some people say..
- Not sure why...
- Stretch marks on face
- Not sure what to do
- I Can't Seem To Get Control
- Posting this for accountability!
- Rethinking my goal
- My mini goal
- Do you think Soda is really terrible?
- Scale going up and down, up and down.. *dizzy*
- New Scale problems
- Food you thought you couldn't live without...
- How do I love ME??? *Long*
- Grumble/Whine/Vent
- Day 1 Success!
- Does anyone else have problems with being hungry in the evening?
- just a happy brag
- Thoughts about pretzels???
- Can I lose 30 lbs in 2months??
- Am I ok or do I need to adjust? Had nasty cold
- Somebody Anybody Help Me Pls
- One Week Down!!!
- Didn't think I could actually do it, but....
- I'm so fustrated.
- Anyone whose spouse follows a different plan?
- Argh, gonna jump off the wagon!
- Scale suggestions?
- How much weight loss will show a change in measurements?
- Starting over...again
- Those of you who have lost 50lbs+ -- What's your secret?
- Should I eat popcorn again?
- Uh oh! An urge to be FULL!
- ITT We post our biggest 2010 cheat and what we learned
- Back in the saddle again..
- Am I doing something wrong?
- I'm back again with more questions lol!
- Starting over
- Does Biggest Loser Send Wrong Message??
- Everyone Weigh in 01/15/10
- Confused..Need Help..
- Is losing weight fast bad??
- Good God HELP ME!
- Stupid work food-pushers!
- i needd a distraction/moivation
- Looking for advice!
- So what was "it" for you?
- Replacing chairs with exercise balls
- havent done anything since MAY... :(
- These last TEN pounds..... grrrr.
- Hate Working Out
- Scale Blues
- Frame Size And Ideal Weight
- Going Back to college lifestyle. TERRIFIED!
- Panic! Girls Night Out tomorrow!
- Do you keep clothes that no longer fit?
- I think I can
- Have you called Goal but your weight is above the recommended weight for your height?
- Book: The End of Overeating
- Not at Goal yet,question for those who are
- Drinking coffee instead of eating?
- Need my week 2 motivation!
- How did you determine your goal weight?
- I WONT Emotionally Eat! I WONT! :/
- I’m Terrified…
- Things I need to admit
- Start Of Day 3
- Scales = grr! :)
- Some input needed
- Am I At The Plateau Stage?
- I'm back (with progress pics)... but I don't know what I need
- Looking for extreme weight loss buddy!!!!
- PLEASE HELP, I Need Some Motivation!!
- Really struggling - can't stop crying
- How do you stay motivated?
- macronutrients, satarvation mode, etc
- Positive Changes
- Today's weight loss on CNN
- Why Do I Eat So Much?:(
- Something Clicked/Snapped
- Ridiculously off-plan today
- 7th Day & Let Me Tell YOU......oh & don't laugh at my "rewards" ok???lol
- How many calories? Which formula to use?
- Change of lifestyle seems to be working
- What's up with my Scale?
- Help please!!!!
- cutting sugar
- Not losing!!!
- Trip 2 Monterey, CA
- I can't eat enough!
- Healthy food on the go?
- Headaches all week
- [..........] (Or... Insert witty title here.)
- Yes I know I'm Silly But Does Anyone Else....
- Pain is My Friend Right??? HA I'm not thinking that Have a Few Questions!!!
- Gah! Tomorrow is the day! Watch out for those little devils!
- Everyone Weigh in 01/08/10
- Clothing I will and won't wear
- What I've learned
- pictures of yourself
- a pretty awesome NSV :)
- Mini Goal Advice
- Keep in perspective - health vs. a number!
- "new"ish here! Looking for some Buddies!
- Exerciseophobia :)
- 'It's Easy -- Just Eat Less': How do you respond to that?
- How do you stay positive?
- Support In San Diego, CA?
- Is there anyone who DOES NOT count calories?
- Starting over today
- Slap in the Face!
- Time to start up again!
- I have selected my 75 pounds lost reward
- Help me fight the FAST FOOD!
- How many calories do you eat a day?
- Any problem with tea???
- Ideal Weight or Happy Weight? How Much Should You Weigh?
- lil help please.
- I AM SO ANGRY....And I thought I was Being "Good" errrrrrrgggggggggg
- My 2nd mini goal
- cheesecake factory?
- I survived fast food!
- The First Step is the Hardest
- sabotage
- Start today; you won't regret it, I promise
- encouragement
- Weight of potential guy? advice please
- valentine goal
- bad day:(
- Close to goal and about to break.... help.
- Away from Home and Routine
- I'm SO Angry BUT Just Have to say WHATEVER and Move Forward
- Going back to work and very nervous!!
- What to do when a significant other wants you to lose weight too?
- Anddd I'm back!
- weigh, measure, counting....
- Strech Marks???
- Lookig for Detox Tips
- Scale Says No No After Weight Training?
- Excuses Begone?!
- Satisfied, not horrified with starting weight!?!
- Problems with the time of day I exercise?
- Let's Try This Weight Loss Thing Together
- Family Not Supportive of Weight Loss!
- Starting With a Personal Trainer on Wednesday .....Has Anyone Else Gone This Route
- Exhausted After Working Out