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View Full Version : Weight Loss Support


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  1. Woohooo! NSV!!
  2. What Should I Order?
  3. Bad, bad weekend
  4. Daily Accountability/Lifestyle Change - Everyone Welcome! 10/31 - 11/6
  5. Is there something that you tell yourself every single day?
  6. Up, down, all around- what the **** is happening!?
  7. Inches lost during weight loss
  8. So I cheated BIG TIME...and lost weight!
  9. What time do
  10. I went to pole dance class today...big mistake!
  11. Some quick opinions about mirrors and scales
  12. How Much Water?
  13. Just a vent/advice welcomed
  14. Dont know where i fit anymore???
  15. Can't tell if I'm discouraged or encouraged
  16. Food Rehab
  17. Cloudy/Rainy weather = Binge
  18. Grocery store roasted chicken?
  19. Introduction
  20. calorie question
  21. yay and boo
  22. Salt, water weight & the scale
  23. week 1 weigh in
  24. TOM and Weight Gain
  25. Everyone Weigh in 10/28/11
  26. No response from others- good or bad?
  27. Need Everyday Weight Loss Buddy
  28. hubby will be home soon and I feel yuck
  29. I have discovered something about myself...
  30. How Can I Get My Girlfriend To Lose Weight
  31. Am I eating too much?
  32. Going through a rough patch?
  33. Getting stuck at the same spot, over and over...
  34. Proud of Myself Even Though It's a Bad Day
  35. HELP! I had a "birthday cheat" and I can't stop!
  36. do you set your self a weekly goal?
  37. Good quotes!
  38. Done, but know I must continue
  39. I need support!
  40. Looking for answers
  41. Strength training v. Cardio and weight loss...
  42. Let's talk about weight and shoe sizes!
  43. Just Another "Why Me"?
  44. Just Another "Why Me"?
  45. Anyone know why the water weight gain when you first start dieting?
  46. HELP...I'm Hungry
  47. Stuck on the Same Two Pounds
  48. Anybody else feel a little depressed/overwhelmed with the amount they need to lose?
  49. You'd think they wouldn't even look good!!
  50. HCG Diet
  51. what's your motivation?
  52. Help me pick some rewards.
  53. The great yo-yo-ing weight adventure
  54. Explain "water weight" to me
  55. What has your weight loss experience been with strength training?
  56. what i really want to be for halloween
  57. what helps you - several short term goals or one long term goal?
  58. Night time sugar and alcohol binging. I feel like an addict. :(
  59. NSV-partially mooned the TSA line at MIA airport!
  60. Losing weight with soup only?
  61. What was it that finally made you decide to lose weight?
  62. went off plan this weekend.. and lost weight??
  63. Daily Accountability/Lifestyle Change - Everyone Welcome! 10/24 - 10/30
  64. Here I am once again,restarting my weight loss journey&promising it'll be different
  65. vacation
  66. wearing black
  67. Guilt
  68. Is this safe?
  69. Face Weight Loss
  70. Do You Ever Feel Like You Don't Love Yourself And If So Why?
  71. Insanity Workout
  72. Let me know how you lost weight?
  73. is everyone staring?
  74. I've Always Been Thin...Shhh!
  75. MIL Sabotage!! *LONG RANT*
  76. UGHH Never on the scale AGAIN
  77. Everyone Weigh in 10/21/11
  78. I just had the worst binge, and I can't even look at myself.
  79. need my old body back
  80. Heredity is a B****!
  81. Starting Today...
  82. Struggling with Complacency
  83. Stupid Scale!
  84. Is there a feminist weight loss movement?
  85. Help!! I'm getting in my own way!!
  86. How many calories?
  87. Former "big lady" here!
  88. Great Weight Loss Media
  89. Ignorant people shouldn't come out of their houses....(aka, keep your mouth shut!)
  90. Talk to me about low carb
  91. I'm Scared
  92. this is really starting to get to me....
  93. Coming out of the "Shame" closet
  94. Holiday strategies
  95. How many lb do you lose a month? Slow losers welcome!
  96. When a plateau rears its ugly head!
  97. Frustrated With Family
  98. Low blood pressure related to weight loss?
  99. Major Help Needed with Major Data - LONG
  100. Lies you have been told
  101. Everything 'feels' different (maybe a lil TMI)
  102. The "WE" word and friends..
  103. I just want to say thank you...
  104. I don't understand my body.
  105. What's breakfast for you?
  106. Afternoon all, how is everyone doing today?
  107. I really need to vent
  108. Men and weight
  109. Daily Accountability/Lifestyle Change - Everyone Welcome! 10/17 - 10/23
  110. strange weight issue
  111. Having Troubles
  112. Need to shout it out!!
  113. Finally dropping sizes!
  114. Whats your reasons for losing weight?
  115. Help with drinking water....
  116. only 27 lbs overweight, but i still feel so fat
  117. Any other repeat offenders?
  118. Everyone weigh in 10/15
  119. Other than vanity...why do you want to lose weight?
  120. Wooo, looking forward to day 3 of my diet :D
  121. Facing temptations?
  122. What's your (th)inspiration?
  123. Whats the point? ( long vent)
  124. Compliments are wonderful!!
  125. NSV - Towel...
  126. I just started my diet and I have lost 2 pounds in 2 days :)
  127. This helped me today...I thought I'd share
  128. Here I come again 3fc
  129. Morning bloating?
  130. can I have a YAY!!??
  131. Emotional Eating at Night
  132. How much more should I lose (set my goal)?
  133. Weightloss Contest at My Gym - Issues
  134. Nasty remark today
  135. James from EMWLE: Rapid Weight Loss Causing Health Issues
  136. Discouraging Comments from Students
  137. Huge problem planning meals. Its a STRANGE reason!
  138. Goal... how to set is as you come down...
  139. how i keep motivated
  140. oh but the wine....
  141. Weighed myself.. First time since August.. Good & Bad News!
  142. demotivated... what to do?
  143. Back Again
  144. issues with working out
  145. How much do you lose a week?
  146. Silly Comments
  147. Low Fat or Low Carb
  148. So is it just me....or does certain places you used to LOVE to eat..now STINK!
  149. Isn't it obvious...
  150. New Scale purchase suggestions.
  151. Weird Places You've Lost Weight!
  152. A year from now you'll be happy you started today.
  153. Destroyers
  154. Women being harsh rather than supportive - a personal observation
  155. Today's NSV for me!
  156. How much sugar in a day?
  157. Need help w/Birthday lunch pre-planning
  158. Onederland!
  159. I am losing faith and I don't know where else to turn
  160. Fell off the wagon, gained three pounds....
  161. Daily Accountability/Lifestyle Change - Everyone Welcome! 10/10 - 10/16
  162. fell off the wagon
  163. One side of body, thicker than the other?
  164. My super pitiful (but achievable!!!) list of goals...
  165. The scales worry me a little
  166. Getting on the scale?
  167. Ice Cream Realization
  168. The Mother-In-Law
  169. Iam lossing weight so why do i feel fatter?
  170. NSVs & SV!! LOL
  171. Period
  172. strategies for staying motivated
  173. WHY can I not seem to get past the 160s?!
  174. Everyone Weigh in 10/07/11
  175. I need a buddy who is almost at goal...
  176. Bought a Pepsi...
  177. Evil Stranger
  178. Anyone else not want to be "that thin" again?
  179. Quick check in
  180. Physical first or give it a month???!
  181. I can't wait to fit into small sizes
  182. How many pounds to get into 'em??
  183. WoW! NSV
  184. Yo-yo dieting and skinny fat
  185. One reason to stay on track today
  186. What Diet Plans Have Worked Well For You??
  187. NSV (kinda)...Is That a New Shirt???
  188. Online Tracker for Nutrition + Fitness
  189. What is your calorie goal for the day?
  190. Anyone go off track but still make it to goal?
  191. Help to stay on track with late nights and catered buffets
  192. Make me eat breakfast!
  193. What Do You Hate Most About Going Out With Your Skinny Friends
  194. BMI - new goal and a bit of frustration
  195. For those of us starting over...
  196. I'm starting to hate people
  197. Really? Mind your own business.
  198. Perception Is Everything?
  199. Eating and Exercise?
  200. Soda flavored candy
  201. Feeling Very Silly
  202. How much damage can a couple of days do?
  203. How do you avoid "diet fatigue"?
  204. Evil motivations...What are yours?
  205. Daily Accountability/Lifestyle Change - Everyone Welcome! 10/3 - 10/9
  206. Diet depression this time around....why?!?
  207. Working out for weeks and not a lb. or inch??
  208. Feeling full is scary!
  209. Help me get into this dress.
  210. why isnt it working :-(
  211. Offer Advice for a Newbie?
  212. Eating Clean for Halloween!!
  213. Lose 10lb by November 1st!
  214. So nervous I've stopped losing weight/stalled.
  215. Anxious Over Dining Out Tonight
  216. how to encourage her?
  217. Boredom is not a dieters friend.
  218. Do you ever feel alone in this journey?
  219. What Is The Biggest Reason Why You Feel You Can't Get A Guy
  220. What do you want to do when you hit Goal?
  221. Rough Day w/PMS
  222. Everyone Weigh in 09/30/11
  223. Alright I need some help
  224. Don't you dare call me a fat b*tch...
  225. Try try again
  226. Back and so mad at myself.
  227. I Don't Get it
  228. Help! Retaining Water
  229. Cutting way down on alcohol/sleep issues
  230. What used to be fat is not fat anymore ~
  231. What Do You Hate Most About Being The Fat Friend?
  232. The cake did in my shoes! Really! And the bottom of the shoe went whoosh!
  233. Where Do You Food Journal?
  234. Question for calorie counters!
  235. Public vs Private
  236. Grrrrr! Stupid scale!
  237. Naysayers
  238. The silver lining of a trip-up moment
  239. "It's Unrealistic"
  240. Looking for food related book recommendations.
  241. the need to fill full (painfully full)
  242. Anyone else suck at maintenance/maintenance breaks?
  243. I need a buddy!
  244. What's your incentive program?
  245. "You're healthy, but..."
  246. Cooking for others
  247. NSV- Good day yesterday!
  248. Soreness and weak!
  249. Weight loss moments that make you saw hmmm
  250. I Just Don't Feel Like I Can Work Harder!

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