View Full Version : Weight Loss Support

  1. Anyone else suck at maintenance/maintenance breaks?
  2. I need a buddy!
  3. What's your incentive program?
  4. "You're healthy, but..."
  5. Cooking for others
  6. NSV- Good day yesterday!
  7. Soreness and weak!
  8. Weight loss moments that make you saw hmmm
  9. I Just Don't Feel Like I Can Work Harder!
  10. I had a really bad week....just saying
  11. Swallowing my pride and coming back here!
  12. We are So Backwards as a Country!
  13. Thinner face, puffy neck
  14. food tastes better when I eat less?
  15. How Do You Get Started?
  16. Daily Accountability/Lifestyle Change - Everyone Welcome! 9/26 - 10/2
  17. Finally went to the gym!
  18. Go away 250!
  19. Sad
  20. Weight Loss and Tattoos
  21. Aggghh - got ahead if myself!
  22. Starting a food journal today and....scared
  23. Nsv!!
  24. i might have to have surgery...
  25. How to deal with unwanted male attention?
  26. Is it okay not to weigh?
  27. Thank you everyone for your encouraging words
  28. Drivers License weight
  29. Well meaning comments said as you lose weight
  30. Everyone Weigh in 09/23/11
  31. New Tall Chick to 3Cs - Anyone feel like I do?
  32. When Did Someone Notice?
  33. sweet cravings after meals?
  34. please, someone, help me save myself
  35. I have a confession . . .
  36. Belly fat
  37. Confused about my numbers.
  38. Haven't been posting, and for once it's not because I gave up!
  39. :-) Stopped myself!
  40. Unexpected inspiration!
  41. help please! need advice on TOM!
  42. Am I imagining things?
  43. inspirational find on AOL this a.m. -hope it helps!!
  44. Just have to shout it out
  45. Hunger vs. No-Hunger
  46. What are your best weight loss tips
  47. close to goal but head not catching up?
  48. Overweight friends
  49. Is it possible to get "cut" with a calorie counting diet?
  50. Cake
  51. No more alcohol??!??!
  52. Daily Accountability/Lifestyle Change - Everyone Welcome! 9/19 - 9/25
  53. What are your trigger circumstances?
  54. Can't keep food in the house.. (frustrated)
  55. Fiber supplements and bloating?
  56. Victory at the Fiestas!
  57. so mad
  58. 2 nd Day
  59. Nice gesture Butt!!!!
  60. Thyroid Issue?
  61. Pounds Are Like Weeds
  62. Walking And Appetite
  63. ???? dean ornish diet does it work
  64. My Birthday & Birthday Cake! What to Do?
  65. Help Me!!!
  66. How much weight did you lose before...?
  67. Wanna share a HAPPY!!!
  68. Rant!: Sabotage!!!
  69. Everyone Weigh in 09/16/11
  70. How much for a plus size to drop a size?
  71. The Woes and Suprises of watching Sodium
  72. A flat tummy after a c-section?
  73. I think I need some new clothes...
  74. Vitamins
  75. Feeling Guilty For Having An Easier Week.
  76. Please Help! :)
  77. I want new a scale
  78. headache from sugar withdrawal
  79. Frustrated but grateful
  80. A little pleased tonight!
  81. Thinking on trying the Ideal Protein Diet
  82. Scale recommendations please!
  83. Food Planning Struggles
  84. "This week I will....." and Accountability Thread!
  85. An inspiring post from!
  86. Technical Question - how do you include the "tickers" with your postings?
  87. Help!!! How to make time
  88. I keep on starting weight loss plans but I have a hard time staying on plan
  89. WANT my dedication back!!
  90. Castor Oil??
  91. Ugh! Vent!
  92. Need some motivation and support
  93. your first month hows it going/gone?
  94. Another weird NSV
  95. Setting Reasonable Goal Weight
  96. 20 pounds lost 20 to go but it just wont GO!
  97. I lost 15 pounds overnight!!
  98. Wow, going back home was such an eye opener!!
  99. NSV Bust-Public Bathroom Doors
  100. business lunches and dinners
  101. Is this normal?
  102. Real morning routine vs. ideal morning routine
  103. I fell off the wagon!
  104. Weight Loss Mission Statement: What's yours?
  105. Help with Stopping Lattes
  106. I don't think I've ever been so low...way too desperate...
  107. Daily Accountability/Lifestyle Change - Everyone Welcome! 9/12 - 9/18
  108. can't get started. :(
  109. Halloween
  110. Alright, no more messin' around
  111. Finding My Measurements?
  112. How to stand on the scale?
  113. The weekends are killin' me!
  114. Scheduled meals or intuitive eating
  115. how do i break the cycle?
  116. i dont get it and i want to give up
  117. Pizza hates me
  118. Someone noticed!
  119. I lost my biggest support (long)
  120. What do you hate most about being fat
  121. Getting back on track after mega binges
  122. Stop telling me I'm not fat!
  123. been a stressful week...
  124. Bad day, bad mood, bad food!
  125. Help with designing a lower carb diet?
  126. I'm down about my weigh in today :( I fel like giving up :(
  127. I must say I really hate that scale!
  128. This weekend I will .....
  129. A little hiatus..but hit a 20 pound goal today
  130. Goal Weight: Better to focus on short term or long term?
  131. Eating out on a diet
  132. Food groups and cals in vs cals out
  133. I have lost over 100lbs and am half way on my journey.
  134. How we think about plateaus, stalls and mini-stalls
  135. Strategies of 'dieting'
  136. Night Shift - Keeping it off!
  137. The next time you want to eat your face off....
  138. Great stuff from usatoday
  139. Fell off the wagon!!
  140. Stalled for 3 months...advice please.
  141. A Third of the Way... [NSV, emo]
  142. Pushing through SET BACKS!
  143. "Emotional eating" versus "emotional starvation"
  144. I want to start a team weight loss challenge whos in?
  145. Need advice on meals + work outs with work/school schedule
  146. Cleansing all of this garbage out of my system...
  147. Taking the guess work out
  148. my water promise
  149. Using an app to track calories when you vary daily allowance
  150. Where does your extra weight go on you?
  151. 4 weeks of metformin with 2.5# loss. Help!
  152. Four Day Binge :(
  153. Phew
  154. Just surreal
  155. So hard
  156. What Are Your Weight Loss Goals?
  157. What's your inspiration?
  158. Plugging away!
  159. Do you budget emotional eating into your diet?
  160. when will my mind catch up?
  161. Life changes for the better once you are thin?
  162. Anyone Else More Into Beauty As The Scale Goes Down?
  163. Daily Accountability/Lifestyle Change - Everyone Welcome! 9/05 - 9/11
  164. Time to show him what he's missing!!!
  165. Food addict asking for support PLEASE!
  166. What do you do to get over a bad food weekend?
  167. NSV to the rescue....
  168. Girl's Day Out?
  169. Clueless
  170. How do you stop yourself from becoming obsessive?
  171. I wish I wasn't so satisfied with myself!
  172. Need some encouragement
  173. Looking for a buddy
  174. Stalled!
  175. New Mini-Goal
  176. calorie counting issues...
  177. 1200 Calories diet to maintain Weight Loss
  178. 6 Day vacation & being forced to eat
  179. EVIL Wii Fit wants me to lose more weight...what???
  180. I Reached Onederland!!!
  181. Nothing makes sense anymore
  182. New at Forums, but need help staying motivated
  183. If You Could Have One Question Answered About Weight Loss, What Would It Be?
  184. This is why I started.
  185. 40lbs of fat gone!!!
  186. Frustrating!!!! Please help!
  187. Everyone Weigh in 09/02/11
  188. What Is Your Biggest Weight Loss Fear
  189. What Has Been Your Biggest Weight Loss Insight
  190. My theory on lemon juice and losing 1.9kg (4.1lb) in 4 days.
  191. How to come up with a healthy weight loss plan?
  192. Lose 10 pounds by October 1st!
  193. Just having an off day...
  194. Could really use some motivation!
  195. What to do when you're hungry?
  196. Have you become self-involved?
  197. My challenge to myself (and others who want to try)
  198. losing control
  199. Holding water
  200. The Giant Cupcake is Calling My Name...
  201. I gave up two weeks ago
  202. Scale obsession
  203. I Hate Being The Fat Friend
  204. How to deal with this
  205. Been at it for 8 months now
  206. The scale finally changed!!!
  207. I think my goal weight chose me
  208. weird body part fixation
  209. I don't know how to kick-start the weight loss.
  210. Tracking calories weekly a good idea?
  211. Heck of a time getting back on track
  212. Work has paid off.. 1.5 pounds closer to goal. WE CAN DO THIS :o)
  213. Craptastic
  214. How Do You Do It When Your Feeling Exhausted?
  215. Planning on only losing one pound a week
  216. Does Any One Want To Lose Weight To Look Hot/Sexy For Guys?
  217. Healthy RAGE!
  218. Heart meds and weight loss???
  219. New here and need some motivation/support ?
  220. being sick makes me HUNGRY
  221. Workout DVDs
  222. To weigh or measure, how about both?!
  223. The Advice I'd give a friend
  224. A little reassurance
  225. "It's not fair!"
  226. Question about measuements.
  227. I can't stand the hungry times
  228. How did you all get started?
  229. in need of serious help
  230. Daily Accountability/Lifestyle Change - Everyone Welcome! 8/29 - 9/04
  231. im a little bit disappointed :(
  232. I've spent the day coming to grips with my relapse
  233. My husband's family
  234. Who Else Wants To Be Skinny
  235. Totally Ruined My Diettt
  236. Should I buy a Wii?
  237. Tactile reminders?
  238. Question on Exercise, Swollen Muscles and Weight Loss
  239. Is that fat or muscle?
  240. Not able to upload profile pic
  241. Can someone explain why the scale is moving like this?
  242. Who's been MIA but back?
  243. Getting back on track after Cedar Point
  244. Chickens always come home to roost...or maybe its sparrows??
  245. youll never lose weight if you eat that
  246. Clearly, I'm an emotional eater!
  247. Reverting back to over eating poor eating under extreme stress. Hurricane!
  248. Everyone Weigh in 08/26/11
  249. Frustrated and Hungry
  250. Eating When Angry