View Full Version : Weight Loss Support



  1. Real morning routine vs. ideal morning routine
  2. I fell off the wagon!
  3. Weight Loss Mission Statement: What's yours?
  4. Help with Stopping Lattes
  5. I don't think I've ever been so low...way too desperate...
  6. Daily Accountability/Lifestyle Change - Everyone Welcome! 9/12 - 9/18
  7. can't get started. :(
  8. Halloween
  9. Alright, no more messin' around
  10. Finding My Measurements?
  11. How to stand on the scale?
  12. The weekends are killin' me!
  13. Scheduled meals or intuitive eating
  14. how do i break the cycle?
  15. i dont get it and i want to give up
  16. Pizza hates me
  17. Someone noticed!
  18. I lost my biggest support (long)
  19. What do you hate most about being fat
  20. Getting back on track after mega binges
  21. Stop telling me I'm not fat!
  22. been a stressful week...
  23. Bad day, bad mood, bad food!
  24. Help with designing a lower carb diet?
  25. I'm down about my weigh in today :( I fel like giving up :(
  26. I must say I really hate that scale!
  27. This weekend I will .....
  28. A little hiatus..but hit a 20 pound goal today
  29. Goal Weight: Better to focus on short term or long term?
  30. Eating out on a diet
  31. Food groups and cals in vs cals out
  32. I have lost over 100lbs and am half way on my journey.
  33. How we think about plateaus, stalls and mini-stalls
  34. Strategies of 'dieting'
  35. Night Shift - Keeping it off!
  36. The next time you want to eat your face off....
  37. Great stuff from usatoday
  38. Fell off the wagon!!
  39. Stalled for 3 months...advice please.
  40. A Third of the Way... [NSV, emo]
  41. Pushing through SET BACKS!
  42. "Emotional eating" versus "emotional starvation"
  43. I want to start a team weight loss challenge whos in?
  44. Need advice on meals + work outs with work/school schedule
  45. Cleansing all of this garbage out of my system...
  46. Taking the guess work out
  47. my water promise
  48. Using an app to track calories when you vary daily allowance
  49. Where does your extra weight go on you?
  50. 4 weeks of metformin with 2.5# loss. Help!
  51. Four Day Binge :(
  52. Phew
  53. Just surreal
  54. So hard
  55. What Are Your Weight Loss Goals?
  56. What's your inspiration?
  57. Plugging away!
  58. Do you budget emotional eating into your diet?
  59. when will my mind catch up?
  60. Life changes for the better once you are thin?
  61. Anyone Else More Into Beauty As The Scale Goes Down?
  62. Daily Accountability/Lifestyle Change - Everyone Welcome! 9/05 - 9/11
  63. Time to show him what he's missing!!!
  64. Food addict asking for support PLEASE!
  65. What do you do to get over a bad food weekend?
  66. NSV to the rescue....
  67. Girl's Day Out?
  68. Clueless
  69. How do you stop yourself from becoming obsessive?
  70. I wish I wasn't so satisfied with myself!
  71. Need some encouragement
  72. Looking for a buddy
  73. Stalled!
  74. New Mini-Goal
  75. calorie counting issues...
  76. 1200 Calories diet to maintain Weight Loss
  77. 6 Day vacation & being forced to eat
  78. EVIL Wii Fit wants me to lose more weight...what???
  79. I Reached Onederland!!!
  80. Nothing makes sense anymore
  81. New at Forums, but need help staying motivated
  82. If You Could Have One Question Answered About Weight Loss, What Would It Be?
  83. This is why I started.
  84. 40lbs of fat gone!!!
  85. Frustrating!!!! Please help!
  86. Everyone Weigh in 09/02/11
  87. What Is Your Biggest Weight Loss Fear
  88. What Has Been Your Biggest Weight Loss Insight
  89. My theory on lemon juice and losing 1.9kg (4.1lb) in 4 days.
  90. How to come up with a healthy weight loss plan?
  91. Lose 10 pounds by October 1st!
  92. Just having an off day...
  93. Could really use some motivation!
  94. What to do when you're hungry?
  95. Have you become self-involved?
  96. My challenge to myself (and others who want to try)
  97. losing control
  98. Holding water
  99. The Giant Cupcake is Calling My Name...
  100. I gave up two weeks ago
  101. Scale obsession
  102. I Hate Being The Fat Friend
  103. How to deal with this
  104. Been at it for 8 months now
  105. The scale finally changed!!!
  106. I think my goal weight chose me
  107. weird body part fixation
  108. I don't know how to kick-start the weight loss.
  109. Tracking calories weekly a good idea?
  110. Heck of a time getting back on track
  111. Work has paid off.. 1.5 pounds closer to goal. WE CAN DO THIS :o)
  112. Craptastic
  113. How Do You Do It When Your Feeling Exhausted?
  114. Planning on only losing one pound a week
  115. Does Any One Want To Lose Weight To Look Hot/Sexy For Guys?
  116. Healthy RAGE!
  117. Heart meds and weight loss???
  118. New here and need some motivation/support ?
  119. being sick makes me HUNGRY
  120. Workout DVDs
  121. To weigh or measure, how about both?!
  122. The Advice I'd give a friend
  123. A little reassurance
  124. "It's not fair!"
  125. Question about measuements.
  126. I can't stand the hungry times
  127. How did you all get started?
  128. in need of serious help
  129. Daily Accountability/Lifestyle Change - Everyone Welcome! 8/29 - 9/04
  130. im a little bit disappointed :(
  131. I've spent the day coming to grips with my relapse
  132. My husband's family
  133. Who Else Wants To Be Skinny
  134. Totally Ruined My Diettt
  135. Should I buy a Wii?
  136. Tactile reminders?
  137. Question on Exercise, Swollen Muscles and Weight Loss
  138. Is that fat or muscle?
  139. Not able to upload profile pic
  140. Can someone explain why the scale is moving like this?
  141. Who's been MIA but back?
  142. Getting back on track after Cedar Point
  143. Chickens always come home to roost...or maybe its sparrows??
  144. youll never lose weight if you eat that
  145. Clearly, I'm an emotional eater!
  146. Reverting back to over eating poor eating under extreme stress. Hurricane!
  147. Everyone Weigh in 08/26/11
  148. Frustrated and Hungry
  149. Eating When Angry
  150. idk what to do anymore
  151. Nearing goal weight but fat deposit remains - what now?
  152. Eating your child's leftovers
  153. How to say this sweetly...constipation!!
  154. Craving salty foods...
  155. They Fit!!!
  156. My weight loss has stopped
  157. Parents - how do you do it??
  158. Mini goal loose 20 by December
  159. I've found my problem! My husband is hazardous to my health!
  160. Just dissapointed
  161. NSV - I'm 2 months in!!
  162. Exercise: frequency, intensity, choice and how it relates to weight loss
  163. 2sw33t's Progress II - 16 in 7
  164. Here's where I start beating myself up.
  165. convenience/accuracy tradeoff for calories
  166. Contraceptive implant & weight fluctuation
  167. Srs Question. :s
  168. Urgh!....impatient!
  169. I dont even know! Help!!
  170. When you're looking for motivation.
  171. Tired of losing 1 lb per week.
  172. Hmmm this is interesting....
  173. Lost apox. 3 pounds the past three days
  174. NSV...sort of.
  175. Weight loss is really a series of ups and downs...
  176. I think I'm broken.
  177. I have "new lifestyle" Fatigue
  178. Facebook Fright
  179. Shorter AND fatter than I thought!
  180. Oh motivation, where art thou?
  181. A Sad NSV
  182. What's your confession?
  183. Never been in Maintenance
  184. *Slams desk and wipes everything off* D:<
  185. Suggestions for travel abroad
  186. Can't get passed this darn 176
  187. This week I will..
  188. Daily Accountability/Lifestyle Change - Everyone Welcome! 8/22 - 8/28
  189. Thoughts on salt?
  190. Where did it go wrong? - Maintenance & regain woes
  191. When you know better, but don't do better
  192. What is wrong with me?
  193. The Shame of Weight Gain?
  194. Hard time with breakfast.
  195. Father-in-law was found dead today...please help me stay out of the food.
  196. email buddy
  197. Questions for BodyMedia Fit users.
  198. This was the huge NSV I was waiting for!
  199. Fat chicks in retail?
  200. PMS Makes me want to eat everything!
  201. Why is this happening?
  202. first 5 lbs loss and a must see sugar video
  203. "Are you Anorexic?" What, everyone can be skinny but me?
  204. UGH. Demotivated~!!!
  205. Can you ever be thin enough? About other people's opinions of themselves.
  206. do other people's goal weights ever make you second guess?
  207. being mean versus being honest with ourselves
  208. Can anybody get me to step on my scale?
  209. Welll, here's a huge NSV!
  210. Everyone Weigh in 08/19/11
  211. *Read me* 8/21/2011-8/27/2011
  212. Not losing weight!!
  213. Just for some encouragement...
  214. It must be the salt- right?
  215. Well Humph.
  216. help
  217. What is wrong with me??
  218. Should I or shouldn't I?
  219. Smart come backs needed to weighty comments!
  220. "12 Week Transformation Photos": Real or bogus?
  221. Fitbit
  222. The scale did not read what I wanted
  223. If you keep a food/workout log...
  224. Is this water weight or what?
  225. Weight loss nerd fact.... Pounds!
  226. Finally Size 6 baby...not since age 12! No more scale stress, losing inches rock!
  227. Comparing yourself to others
  228. I have to say it- life's not as fun anymore!
  229. breakfast recipe :)
  230. Feeling sad now that I'm not coping with food (long)
  231. Here we go again!
  232. Lol Nsv
  233. Itty bitty annoyance and rant
  234. Denial? It is not just a river in Egypt, it's a freakin' ocean..
  235. calories in Communion?
  236. College student in need of guidance and advice
  237. I need weight loss help!!!
  238. Not a happy camper...
  239. Why am I not happier about my weight loss?
  240. Harder the second time around?
  241. World's slowest metabolism
  242. Slowly shrinking
  243. No one noticed :(
  244. Should I get on the scale?
  245. Lost 80 lbs and feels like I lost my husband too!
  246. Tempted, but beat the devil of cravings after a stressed day!
  247. Eating out?
  248. Why Can My Mom Always Kill Me With her Words?
  249. trying to find my way
  250. A mother in law rant.