View Full Version : Weight Loss Support



  1. Craving Killer
  2. I'm ashamed....
  3. Do You Weigh More During That Time Of The Month??
  4. Raaaaaant >:(
  5. Should I push harder or ease up?
  6. Too Much Protein?
  7. Back on track, finally!
  8. Well Into the Ugly Duckling Phase
  9. I've just got to laugh
  10. how much does your drivers license say you weigh?
  11. the McDonald's Big Mac won today...
  12. Vacation and diet? Help!
  13. weighing close to my SO
  14. NSV: Old Clothes (with a pic!)
  15. Emotional Eating...Talking it Out Helps
  16. Kind of a strange NSV...lol
  17. TOm I have some really stong feelings for you!
  18. I Bought a Bodybugg
  19. Hopefully this is the last time I have to do this
  20. Talk to me about salt.
  21. Always gaining or losing -- never maintaining!
  22. I've decided I'm okay with slow weight loss
  23. Paris in 6!
  24. Help on diet pills and what to choose?
  25. Something I didn't consider
  26. NSV--Clothes for fall!
  27. Bingeing on fruit.
  28. Back onnnnnn track.
  29. Are you self-indulgent when you're sick?
  30. Posting Photos on Facebook
  31. Need All The Support I Can Get
  32. What's with the scale?
  33. When did you believe that you were losing weight?
  34. WTF is wrong with me!?
  35. Noooooooooooooooo!!!!!!!!!!!!!!
  36. Progress pictures!
  37. Old Pictures and Motivation
  38. Other physiological benefits of weightloss?
  39. Quitting Smoking + Weight Loss
  40. Is there at least one "bad" food...
  41. Drop a pants size?
  42. Thigh bloat - after exercising or during TOM ?
  43. Daily Accountability/Lifestyle Change - Everyone Welcome! 8/9 - 8/14
  44. Annoying Friend
  45. We're having spaghetti tacos tonight.
  46. DWA- Daily Weighers Anonymous !
  47. Beyond my goal... but still feel FAT!
  48. How do you "fix" the underlying issues?
  49. Getting back on track!
  50. Battling... Bit by Bit
  51. 5 Things I'm Proud of This Week...How About You?
  52. Where do you lose weight first?
  53. PMS dragging me down
  54. Do you give yoursel credit for the progress, even if it feels harder than it 'should'
  55. Loosing weight too fast I think
  56. It happened!
  57. Body Media/Body Fit "METs" Question
  58. Ice water and ice packs take off pounds??
  59. Badddddddd week
  60. Belly fat on a pear shape, argh.
  61. 5 good things that happend this week
  62. $50 Budget: What weight loss tool will motivate me?
  63. Stretch Marks
  64. Everyone Weigh in 08/05/11
  65. Rate of Weight Loss
  66. When to re-calculate calorie allowance
  67. OT - My 8 pound dog eats more than I do
  68. Hoping for the best...
  69. REALLY personal question...
  70. TOM Cravings
  71. Anyone else hate breakfast foods?
  72. Biggest embarrassment ever.
  73. beating the hunger
  74. I hate school
  75. Not sure where to turn next
  76. How much do you eat?
  77. Sick of buying new clothes!
  78. Post-it Awakening!
  79. I Wore Shorts
  80. Best weight loss advice you've ever received
  81. I need to bust out of the 170's!
  82. Should I be pleased or dissapointed?
  83. NSV I like summer now!
  84. Is this NORMAL??
  85. Lose 10 Pounds by September 1st!
  86. Does this happen to you?
  87. Whats your NUMBER ONE reason?
  88. Thinner is better...right?
  89. Doing So So, going on vacation and scared!
  90. Down another...
  91. Lose Ten Pounds by September 1st!
  92. extra help wth weight loss
  93. Feeling off track
  94. I had an epiphany on Saturday night!
  95. Celebrating Small Victories: Cravings Gone!
  96. HELP!! having a hard time getting back on track
  97. Obesity is death, Doc says: "HIGH uric acid levels?."discouraged..give up?
  98. Can't lose those last 5 lbs!
  99. High protien over calories?
  100. Daily Accountability/Lifestyle Change - Everyone Welcome! 8/1 - 8/7
  101. From Atkins to calorie counting
  102. Haven't been around in a while...
  103. Is it possible and healthy??
  104. August 2011, the perfect month to get back on track.
  105. From 156 to 172, yikes!
  106. Is it possible that I can lose 10 pounds in one month, healthy as possible?
  107. What are your measurements?
  108. Dont hold it when you need to go to the toilet...
  109. Why can't I stop looking at food?
  110. unsupportive sister...
  111. Why do I keep doing this?
  112. The scale is more important to my motivation than I realized
  113. Jealous Friend? Weight Loss and Friend Troubles.
  114. Peanuts and weight loss
  115. yay!
  116. Mr. TOM
  117. Heart Rate increases when eat food.
  118. whether to change from low carb to low fat
  119. I'm addicted to food!
  120. Memories that keep you motivated
  121. Negative comments on weight loss
  122. Living Up To Mom's Weight Standards
  123. I can't be the only one with the weird weight loss here!
  124. A little scared...back to work Monday...
  125. Everyone Weigh in 07/29/11
  126. missed you guys! but also sad to be back :(
  127. Why cant I get my head right??
  128. Dad diagnosed with cancer = emotional eating for me
  129. Wondering where this is going?
  130. Calories burned in a day's time
  131. Help me get back on track! D:
  132. Help me get back on track! D:
  133. Close to the goal - don't stop!
  134. Cutting out Exercising to Control Binging???
  135. Nasty Side-Effect of Losing Weight
  136. Is it ok to feel light headed?
  137. Scared for the future
  138. Is it possible not to have any trigger foods?
  139. starting again, again
  140. I am SO frustrated!!!
  141. Realizing 'bad' isn't as bad as I thought...
  142. Big loss this week...so why do I feel so lousy?
  143. Anyone here on the HCG diet?
  144. Snaps for ME! L.O.V.E this!!! <3
  145. Healthy Choices on Vacation?
  146. Whaddya Think...is my goal ok/healthy?
  147. Depression and indulging
  148. Baked Goodies on a Weekend Trip/Planned Splurges?
  149. When clothes don't fit well any more
  150. How do you manage your meals on a night shift?
  151. How To Stay Focused When STRESSED?
  152. possibly faulty batteries...
  153. Favorite Inspirational Quotes & Affirmations
  154. Day before weigh-in rituals
  155. Having a day off today...AND THATS OK!!
  156. Pics that make me want to keep going!
  157. How do you fight through cravings and urges?
  158. Weighing Yourself.
  159. The dreaded saddlebags
  160. Back on track.
  161. Do you think "bodies are made in the kitchen"?
  162. Breaking Through My Wall
  163. A weensy scale versus exercise vent
  164. How much is too much?
  165. How to not take weight related comments about others personally
  166. Is this considered cheating?
  167. Exercise is NOT the problem...
  168. The restart of my Journey
  169. On Program + Exercising = Weight Gain?
  170. Post Your Water!
  171. What is Motivating You to Lose?
  172. Hump
  173. Feeling burnt need to vent.
  174. How much protein is too much?
  175. How Long...
  176. Eating out of boredom, help!
  177. Daily Accountability/Lifestyle Change - Everyone Welcome! 7/25 - 7/31
  178. How do you handle the dreaded family picnic?
  179. Skinny Workmates
  180. Inches & Lbs.??
  181. Ex-lax or laxatives anyone?
  182. Me after almost 35 lbs! 30 more to go!
  183. looking for some motivation
  184. cheat meals
  185. Almost caved last night!!!!
  186. How do you determine your Daily Calorie Needs?
  187. How much water a day?
  188. I'm getting confused. Why am I feeling so hungry?
  189. Unable to lose weight, getting discouraged
  190. Having an extended plateau = Planned diet break?
  191. Anxiety about upcoming vacation with boyfriend's family...
  192. Former thinnies?
  193. Is this heat interfering with your routine?
  194. Eating Out of Boredom
  195. I started but now im back again!!
  196. Feeling unmotivated to continue on
  197. Do you get used to being hungry sometimes?/?
  198. Eating Small, Frequent Meals...slower loss?
  199. three days from Starting..Colors are brighter!
  200. Worry eating... or not!
  201. Everyone Weigh in 07/22/11
  202. Twitter
  203. I am me and I am ok
  204. Please weigh in...
  205. No longer obese! YAY!
  206. Why is it that every evening I feel like I failed?
  207. Video of Current weight
  208. Gaining not losing?
  209. Tears and chocolate go together but not Diets and chocolate :(
  210. 267lbs..had a hissy fit with the WW weigh in..
  211. Dammit, dammit, DAMMIT.
  212. Hungry and unhappy.
  213. Discovered a new way to motivate myself
  214. So self concious.. marriage suffers.
  215. Diet Sabotage?
  216. Ever played ring around the rosie?
  217. NSV - They fit!
  218. I'm sorry for my rant..
  219. Hunger & The Shakes
  220. so what am I doing wrong?
  221. Need some encouragement please!
  222. Nightmare cravings-help!
  223. Army Wife Issues...
  224. Where is the encouragement????
  225. Anybody else binge this past weekend?
  226. Late Afternoon Hunger
  227. Need to recommit
  228. Mini Successes
  229. Not going to company party this year
  230. Ode to my Body
  231. Hello, first post (noob) good a place to start as any I suppose...
  232. Bad weekend....feeling yuck
  233. Daily Accountability/Lifestyle Change - Everyone Welcome! 7/18 - 7/24
  234. someone thought i was pregnant...
  235. Mini vacation strategies
  236. "There's no way you're that big!" "But I am. Now shut up."
  237. Just carried the weight I have lost.
  238. Managing Alcohol
  239. When do you tend to "overdo" it?
  240. Going thru the closet...
  241. Depressed about weght gain
  242. Fun Goal Rewards
  243. jealous of a friend
  244. It's the small victories that add up to great things
  245. Male Attention
  246. How much can/did you lose in a year?
  247. Before photos = denial
  248. Low daily calories + exercise = bad idea?
  249. The book Why Weight? by Geneen Roth, I find is great!
  250. You talking to me!?!?