View Full Version : Weight Loss Support



  1. Is this heat interfering with your routine?
  2. Eating Out of Boredom
  3. I started but now im back again!!
  4. Feeling unmotivated to continue on
  5. Do you get used to being hungry sometimes?/?
  6. Eating Small, Frequent Meals...slower loss?
  7. three days from Starting..Colors are brighter!
  8. Worry eating... or not!
  9. Everyone Weigh in 07/22/11
  10. Twitter
  11. I am me and I am ok
  12. Please weigh in...
  13. No longer obese! YAY!
  14. Why is it that every evening I feel like I failed?
  15. Video of Current weight
  16. Gaining not losing?
  17. Tears and chocolate go together but not Diets and chocolate :(
  18. 267lbs..had a hissy fit with the WW weigh in..
  19. Dammit, dammit, DAMMIT.
  20. Hungry and unhappy.
  21. Discovered a new way to motivate myself
  22. So self concious.. marriage suffers.
  23. Diet Sabotage?
  24. Ever played ring around the rosie?
  25. NSV - They fit!
  26. I'm sorry for my rant..
  27. Hunger & The Shakes
  28. so what am I doing wrong?
  29. Need some encouragement please!
  30. Nightmare cravings-help!
  31. Army Wife Issues...
  32. Where is the encouragement????
  33. Anybody else binge this past weekend?
  34. Late Afternoon Hunger
  35. Need to recommit
  36. Mini Successes
  37. Not going to company party this year
  38. Ode to my Body
  39. Hello, first post (noob) good a place to start as any I suppose...
  40. Bad weekend....feeling yuck
  41. Daily Accountability/Lifestyle Change - Everyone Welcome! 7/18 - 7/24
  42. someone thought i was pregnant...
  43. Mini vacation strategies
  44. "There's no way you're that big!" "But I am. Now shut up."
  45. Just carried the weight I have lost.
  46. Managing Alcohol
  47. When do you tend to "overdo" it?
  48. Going thru the closet...
  49. Depressed about weght gain
  50. Fun Goal Rewards
  51. jealous of a friend
  52. It's the small victories that add up to great things
  53. Male Attention
  54. How much can/did you lose in a year?
  55. Before photos = denial
  56. Low daily calories + exercise = bad idea?
  57. The book Why Weight? by Geneen Roth, I find is great!
  58. You talking to me!?!?
  59. Shorties in their 40s: Losing Calories vs. Maintenance
  60. I set a mini goal!
  61. My teen is mean or has a bad sense of humor
  62. I'm trying to get back. I gained what I had lost plus more :(
  63. Anyone Doing Calorie Cycling?
  64. ACK! I'm hungry!!!! :(
  65. Finding Motivation/Self-Esteem
  66. Help! I want the cake :(
  67. Not losing weight - HELP!
  68. My Fitness Pal
  69. People are noticing
  70. Any other first-time dieters?
  71. Everyone Weigh in 07/15/11
  72. Learning to controle cravings???
  73. "Concerned" family member
  74. I lost 25lbs!!!
  75. How many lbs. can I lose before me/other people start noticing!!!!!
  76. What's a reasonable amount of time to SEE a change?
  77. Personality changes and weight loss
  78. weightloss/friend issue/ social life
  79. How did I gain weight?
  80. How long until the post-workout bloat goes?
  81. Don't Ya Love Old Navy Sizing :P
  82. Waist to hip ratio question
  83. Trying to lose before he gets home!
  84. Weigh-in on ideal weight
  85. TOM is in town...Anyone else experience weight gain?
  86. Trying to keep from emotional eating
  87. Anyone else limit exercise due to not being able to control their hunger?
  88. making a 10 week commitment to myself
  89. SO DISHEARTENED i tried so hard
  90. Daily weigh-in driving me crazy!!!!!
  91. Intermittent Fasting and Mental Focus
  92. Great Article on Human Behavior and Resisting Temptation
  93. Can't decide how much I should weigh
  94. What shape are you?
  95. Hobbies getting in the way?
  96. Looking for a weight loss buddy?!
  97. When to visit the doc to evaluate medicines?
  98. This isn't "Team Work"..
  99. Has anyone ever tried SlimFast?
  100. My was fit now fat fears!
  101. Could use a pep talk
  102. healthy binge?
  103. Frame...and also hunger question.
  104. Falling off the wagon :(
  105. I've Lost 20 LBS!!
  106. Boys, balls and the warm gooey goodness...
  107. Back again.
  108. Going home for a long weekend :(
  109. How oreos got me to thinking about my relationship with food
  110. Is this really me?
  111. Carbs...
  112. What positive reactions have you received as a result of your weight loss?
  113. Daily Accountability/Lifestyle Change - Everyone Welcome! 7/11 - 7/17
  114. i am making a goal
  115. Great reaction to my weight loss
  116. Question about chicken
  117. Who do you tell you've lost weight?
  118. Question About Measurements/Inches Lost?
  119. Weight loss buddy needed
  120. I've picked food over living.
  121. The weight comes back too fast
  122. Why does one bad day throw off my whole week??
  123. Anyone want a weight loss buddy?
  124. Any advice for those that work late and therefore eat late?
  125. Help- Dealing With Unsupportive People?
  126. Ugh! Saw a picture of myself from a year ago.
  127. Fighting the plateau
  128. Do you work out when sick?
  129. Everyone Weigh in 07/08/11
  130. Upped my calories, and I am losing weight again!
  131. blew it.... sort of...
  132. Do you have a body fat percentage you are gunning for?
  133. support...
  134. I think I'm on a diet break (Diet Fatigue)
  135. Lost 70+ pounds...and FURIOUS!
  136. Back and Don't Know What To Do :(
  137. Has anyone shifted their "Muffin Top"???
  138. How Do you Measure Your Waist?
  139. Portion Control
  140. Fear
  141. Weight gain.
  142. Holy Cat Litter Awakening
  143. What do you do when you over indulge in the middle of the day?
  144. New ways of viewing and dealing with food
  145. Day 2 of my all liquid diet.. Talk about rough!
  146. Do GPs have a clue how macronutrients work?
  147. TOM Question...
  148. Alcohol Intake vs Weight Loss
  149. What do you EAT FOR LUNCH?
  150. Being comfortable naked
  151. "Why Exercise Won't Make You Thin"
  152. Missed my first and most important (to me) weight goal.
  153. Inches...
  154. drinking lots of water/going pee all the time
  155. Over ate on 4th of July?! CONFESS HERE!!
  156. Kicking depression when you have no one to talk to...
  157. I really need help getting motivated, I've messed up so much its feels pointless :(
  158. Fate works in mysterious ways
  159. What program are you on, and how's progress?
  160. A trick for dealing with those treat-filled events
  161. How Cheesecake Taught Me A Valuable Lesson
  162. what is WRONG with me
  163. New here and in need...please!
  164. Why does it seem every day has celebratory desserts???
  165. Speed of weight loss?
  166. How to approach talking to a loved one about weight
  167. Has anyone tried Diet Power?
  168. How did you learn to love yourself?
  169. more comments from grandmother..not sure how much more i can take...
  170. You look HOT!
  171. Can't afford a nutrionist but I don't know what direction to go!
  172. Anyone around 5'4 and 175-190lbs?
  173. I need a change
  174. Age means more confidence?
  175. Too fat to make love...
  176. Question about dating and weight loss
  177. New Years Resolutioners
  178. Sick, but still lost! :)
  179. What is an easier way to count calories....
  180. Everyone Weigh in 07/01/11
  181. How do I quit sugar??
  182. I gained weight doing weight training :(
  183. 90 day challenge
  184. Realization of weight gain and its affects...
  185. Advice for 4th. of July Weekend
  186. Park a nice Pretty Glass Of Water in Every Room .
  187. The "Last Vanity Pounds" Question
  188. Lose 10pounds by August 1st!
  189. I think Im gonna be fat forever
  190. Feeling Sick on QWL Diet
  191. Losing your period..
  192. We are all so busy
  193. Bummed out - hardly lost any weight
  194. 3-week plateau and going away for July 4th
  195. I don't see the difference
  196. Goal Weight???
  197. BC and weight loss
  198. These Kissing Thighs
  199. Weight just keeps going up...
  200. Intermittent Fasting
  201. Cheat days???...yes? no?
  202. Pleateau? Help!!!
  203. serious weight gain and TOM has apparantly already ended?
  204. Looking for an accountability partner
  205. Rainy day makes me lazy.
  206. Love life is suffering
  207. Cry for help, how to not be an enabler
  208. I want to learn to find strength, joy and pleasure in feeling hungry
  209. A friend told me she doesn't think she looks fat.
  210. Goal Setting
  211. Beating myself up/frustrated/burning out
  212. Unsolictied Opinions
  213. Can't find the strength to get healthy
  214. I cheated today & feeling very guity and bad about it :(
  215. Getting back on the bandwagon...
  216. A rather "ODD" question...
  217. My short-term goals
  218. Daily Accountability/Lifestyle Change - Everyone Welcome! 6/27 - 7/10
  219. They Opened a Sonic
  220. Back again...
  221. Reasons why I refuse to be down about slow weight loss
  222. Dieting and extreme dizziness
  223. Strict diet! Low cal food ideas?
  224. Got dumped... very worried about diet
  225. Intuitive eating AND calorie counting?
  226. Help! Still Top Heavy!
  227. The girl in the mirror
  228. I just can't visualise myself losing weight!!
  229. For those who have been overweight/obese their whole lives...
  230. A different type of loose skin question
  231. would i be able to lose 20-30 lbs in 3 months?
  232. Good sub for chocolate cake?
  233. Night eater needs help!
  234. My story! ...and need some help...
  235. Nsv
  236. What do you look forward to the most...
  237. Weight Watchers or Counting Calories
  238. Feel I've Let Myself Down.....AGAIN!
  239. nandos mexican cafe
  240. Kudos thread
  241. Restaurant Accommodations
  242. Everyone Weigh in 06/24/11
  243. unfortunate side effects (sorry if this is TMI)
  244. Asking a question I already know the answer to...
  245. Is weighing daily bad?
  246. Tips to avoid indulging
  247. Is this too drastic of a reduction?
  248. Roommate who doesn't understand...
  249. If I drink a gallon of water every day...
  250. Weight Loss Plateau: Need Serious Advice