View Full Version : Weight Loss Support



  1. Hmmm this is interesting....
  2. Lost apox. 3 pounds the past three days
  3. NSV...sort of.
  4. Weight loss is really a series of ups and downs...
  5. I think I'm broken.
  6. I have "new lifestyle" Fatigue
  7. Facebook Fright
  8. Shorter AND fatter than I thought!
  9. Oh motivation, where art thou?
  10. A Sad NSV
  11. What's your confession?
  12. Never been in Maintenance
  13. *Slams desk and wipes everything off* D:<
  14. Suggestions for travel abroad
  15. Can't get passed this darn 176
  16. This week I will..
  17. Daily Accountability/Lifestyle Change - Everyone Welcome! 8/22 - 8/28
  18. Thoughts on salt?
  19. Where did it go wrong? - Maintenance & regain woes
  20. When you know better, but don't do better
  21. What is wrong with me?
  22. The Shame of Weight Gain?
  23. Hard time with breakfast.
  24. Father-in-law was found dead today...please help me stay out of the food.
  25. email buddy
  26. Questions for BodyMedia Fit users.
  27. This was the huge NSV I was waiting for!
  28. Fat chicks in retail?
  29. PMS Makes me want to eat everything!
  30. Why is this happening?
  31. first 5 lbs loss and a must see sugar video
  32. "Are you Anorexic?" What, everyone can be skinny but me?
  33. UGH. Demotivated~!!!
  34. Can you ever be thin enough? About other people's opinions of themselves.
  35. do other people's goal weights ever make you second guess?
  36. being mean versus being honest with ourselves
  37. Can anybody get me to step on my scale?
  38. Welll, here's a huge NSV!
  39. Everyone Weigh in 08/19/11
  40. *Read me* 8/21/2011-8/27/2011
  41. Not losing weight!!
  42. Just for some encouragement...
  43. It must be the salt- right?
  44. Well Humph.
  45. help
  46. What is wrong with me??
  47. Should I or shouldn't I?
  48. Smart come backs needed to weighty comments!
  49. "12 Week Transformation Photos": Real or bogus?
  50. Fitbit
  51. The scale did not read what I wanted
  52. If you keep a food/workout log...
  53. Is this water weight or what?
  54. Weight loss nerd fact.... Pounds!
  55. Finally Size 6 baby...not since age 12! No more scale stress, losing inches rock!
  56. Comparing yourself to others
  57. I have to say it- life's not as fun anymore!
  58. breakfast recipe :)
  59. Feeling sad now that I'm not coping with food (long)
  60. Here we go again!
  61. Lol Nsv
  62. Itty bitty annoyance and rant
  63. Denial? It is not just a river in Egypt, it's a freakin' ocean..
  64. calories in Communion?
  65. College student in need of guidance and advice
  66. I need weight loss help!!!
  67. Not a happy camper...
  68. Why am I not happier about my weight loss?
  69. Harder the second time around?
  70. World's slowest metabolism
  71. Slowly shrinking
  72. No one noticed :(
  73. Should I get on the scale?
  74. Lost 80 lbs and feels like I lost my husband too!
  75. Tempted, but beat the devil of cravings after a stressed day!
  76. Eating out?
  77. Why Can My Mom Always Kill Me With her Words?
  78. trying to find my way
  79. A mother in law rant.
  80. weight and personality
  81. My Weigh In
  82. How to determine daily maintenance calories?
  83. Finally!!!!!
  84. I'm... just... not....hungry....
  85. what to do when you're sick....
  86. Crash diets, phased diets, and compliance
  87. I need to lay my stuff out for everyone....
  88. does the 1500 calorie diet work?
  89. Daily Accountability/Lifestyle Change - Everyone Welcome! 8/15 - 8/21
  90. Net calories.. "Deficit" for the week
  91. Wow...Proud Of Myself
  92. Help
  93. Choosing a goal weight?
  94. Hair thinning and quick weight loss?
  95. Poll: do you gain weight over your period?
  96. Fatigue
  97. Not eating enough and gaining.....
  98. Injury, Need Ideas For Exercise...
  99. 3 weeks and nothing (well, almost nothing) yet! :(
  100. Sparkpeople VS DailyPlay (Livestrong)
  101. Healing
  102. Weight Loss Buddy
  103. Anyone else using the MedHelp weight tracker?
  104. how to prevent loos skin while loosing weight??
  105. TOM, and Energy
  106. How do you beat the "I don't wanna"s?
  107. Lean Cuisines
  108. Feel like giving up?
  109. Scared for September
  110. Stubborn fat - parts of me look bigger!
  111. Feeling nausea
  112. Stalled out, and I don't feel like trying anymore!
  113. 10K steps a day????
  114. is my fat getting softer?
  115. Everyone Weigh in 08/12/11
  116. First Weigh in tomorrow
  117. what keeps me motivated you ask?
  118. It's the little things
  119. I know the what - now I need to know the how
  120. My diet does not mean it's open season to criticize me
  121. Small Rant - Annoyed
  122. Parents visiting, bringing goodies :>(
  123. My 2 HR IF FAIL!!!
  124. Weight Loss Roller Coaster?
  125. Need help breaking the "I'll start again on Monday" mentality
  126. Cigarettes.
  127. Staying on plan for vacations
  128. Eating five times per day and still hungry! Help!
  129. Goal weight?
  130. Craving Killer
  131. I'm ashamed....
  132. Do You Weigh More During That Time Of The Month??
  133. Raaaaaant >:(
  134. Should I push harder or ease up?
  135. Too Much Protein?
  136. Back on track, finally!
  137. Well Into the Ugly Duckling Phase
  138. I've just got to laugh
  139. how much does your drivers license say you weigh?
  140. the McDonald's Big Mac won today...
  141. Vacation and diet? Help!
  142. weighing close to my SO
  143. NSV: Old Clothes (with a pic!)
  144. Emotional Eating...Talking it Out Helps
  145. Kind of a strange NSV...lol
  146. TOm I have some really stong feelings for you!
  147. I Bought a Bodybugg
  148. Hopefully this is the last time I have to do this
  149. Talk to me about salt.
  150. Always gaining or losing -- never maintaining!
  151. I've decided I'm okay with slow weight loss
  152. Paris in 6!
  153. Help on diet pills and what to choose?
  154. Something I didn't consider
  155. NSV--Clothes for fall!
  156. Bingeing on fruit.
  157. Back onnnnnn track.
  158. Are you self-indulgent when you're sick?
  159. Posting Photos on Facebook
  160. Need All The Support I Can Get
  161. What's with the scale?
  162. When did you believe that you were losing weight?
  163. WTF is wrong with me!?
  164. Noooooooooooooooo!!!!!!!!!!!!!!
  165. Progress pictures!
  166. Old Pictures and Motivation
  167. Other physiological benefits of weightloss?
  168. Quitting Smoking + Weight Loss
  169. Is there at least one "bad" food...
  170. Drop a pants size?
  171. Thigh bloat - after exercising or during TOM ?
  172. Daily Accountability/Lifestyle Change - Everyone Welcome! 8/9 - 8/14
  173. Annoying Friend
  174. We're having spaghetti tacos tonight.
  175. DWA- Daily Weighers Anonymous !
  176. Beyond my goal... but still feel FAT!
  177. How do you "fix" the underlying issues?
  178. Getting back on track!
  179. Battling... Bit by Bit
  180. 5 Things I'm Proud of This Week...How About You?
  181. Where do you lose weight first?
  182. PMS dragging me down
  183. Do you give yoursel credit for the progress, even if it feels harder than it 'should'
  184. Loosing weight too fast I think
  185. It happened!
  186. Body Media/Body Fit "METs" Question
  187. Ice water and ice packs take off pounds??
  188. Badddddddd week
  189. Belly fat on a pear shape, argh.
  190. 5 good things that happend this week
  191. $50 Budget: What weight loss tool will motivate me?
  192. Stretch Marks
  193. Everyone Weigh in 08/05/11
  194. Rate of Weight Loss
  195. When to re-calculate calorie allowance
  196. OT - My 8 pound dog eats more than I do
  197. Hoping for the best...
  198. REALLY personal question...
  199. TOM Cravings
  200. Anyone else hate breakfast foods?
  201. Biggest embarrassment ever.
  202. beating the hunger
  203. I hate school
  204. Not sure where to turn next
  205. How much do you eat?
  206. Sick of buying new clothes!
  207. Post-it Awakening!
  208. I Wore Shorts
  209. Best weight loss advice you've ever received
  210. I need to bust out of the 170's!
  211. Should I be pleased or dissapointed?
  212. NSV I like summer now!
  213. Is this NORMAL??
  214. Lose 10 Pounds by September 1st!
  215. Does this happen to you?
  216. Whats your NUMBER ONE reason?
  217. Thinner is better...right?
  218. Doing So So, going on vacation and scared!
  219. Down another...
  220. Lose Ten Pounds by September 1st!
  221. extra help wth weight loss
  222. Feeling off track
  223. I had an epiphany on Saturday night!
  224. Celebrating Small Victories: Cravings Gone!
  225. HELP!! having a hard time getting back on track
  226. Obesity is death, Doc says: "HIGH uric acid levels?."discouraged..give up?
  227. Can't lose those last 5 lbs!
  228. High protien over calories?
  229. Daily Accountability/Lifestyle Change - Everyone Welcome! 8/1 - 8/7
  230. From Atkins to calorie counting
  231. Haven't been around in a while...
  232. Is it possible and healthy??
  233. August 2011, the perfect month to get back on track.
  234. From 156 to 172, yikes!
  235. Is it possible that I can lose 10 pounds in one month, healthy as possible?
  236. What are your measurements?
  237. Dont hold it when you need to go to the toilet...
  238. Why can't I stop looking at food?
  239. unsupportive sister...
  240. Why do I keep doing this?
  241. The scale is more important to my motivation than I realized
  242. Jealous Friend? Weight Loss and Friend Troubles.
  243. Peanuts and weight loss
  244. yay!
  245. Mr. TOM
  246. Heart Rate increases when eat food.
  247. whether to change from low carb to low fat
  248. I'm addicted to food!
  249. Memories that keep you motivated
  250. Negative comments on weight loss