View Full Version : Weight Loss Support



  1. Fitbit
  2. The scale did not read what I wanted
  3. If you keep a food/workout log...
  4. Is this water weight or what?
  5. Weight loss nerd fact.... Pounds!
  6. Finally Size 6 baby...not since age 12! No more scale stress, losing inches rock!
  7. Comparing yourself to others
  8. I have to say it- life's not as fun anymore!
  9. breakfast recipe :)
  10. Feeling sad now that I'm not coping with food (long)
  11. Here we go again!
  12. Lol Nsv
  13. Itty bitty annoyance and rant
  14. Denial? It is not just a river in Egypt, it's a freakin' ocean..
  15. calories in Communion?
  16. College student in need of guidance and advice
  17. I need weight loss help!!!
  18. Not a happy camper...
  19. Why am I not happier about my weight loss?
  20. Harder the second time around?
  21. World's slowest metabolism
  22. Slowly shrinking
  23. No one noticed :(
  24. Should I get on the scale?
  25. Lost 80 lbs and feels like I lost my husband too!
  26. Tempted, but beat the devil of cravings after a stressed day!
  27. Eating out?
  28. Why Can My Mom Always Kill Me With her Words?
  29. trying to find my way
  30. A mother in law rant.
  31. weight and personality
  32. My Weigh In
  33. How to determine daily maintenance calories?
  34. Finally!!!!!
  35. I'm... just... not....hungry....
  36. what to do when you're sick....
  37. Crash diets, phased diets, and compliance
  38. I need to lay my stuff out for everyone....
  39. does the 1500 calorie diet work?
  40. Daily Accountability/Lifestyle Change - Everyone Welcome! 8/15 - 8/21
  41. Net calories.. "Deficit" for the week
  42. Wow...Proud Of Myself
  43. Help
  44. Choosing a goal weight?
  45. Hair thinning and quick weight loss?
  46. Poll: do you gain weight over your period?
  47. Fatigue
  48. Not eating enough and gaining.....
  49. Injury, Need Ideas For Exercise...
  50. 3 weeks and nothing (well, almost nothing) yet! :(
  51. Sparkpeople VS DailyPlay (Livestrong)
  52. Healing
  53. Weight Loss Buddy
  54. Anyone else using the MedHelp weight tracker?
  55. how to prevent loos skin while loosing weight??
  56. TOM, and Energy
  57. How do you beat the "I don't wanna"s?
  58. Lean Cuisines
  59. Feel like giving up?
  60. Scared for September
  61. Stubborn fat - parts of me look bigger!
  62. Feeling nausea
  63. Stalled out, and I don't feel like trying anymore!
  64. 10K steps a day????
  65. is my fat getting softer?
  66. Everyone Weigh in 08/12/11
  67. First Weigh in tomorrow
  68. what keeps me motivated you ask?
  69. It's the little things
  70. I know the what - now I need to know the how
  71. My diet does not mean it's open season to criticize me
  72. Small Rant - Annoyed
  73. Parents visiting, bringing goodies :>(
  74. My 2 HR IF FAIL!!!
  75. Weight Loss Roller Coaster?
  76. Need help breaking the "I'll start again on Monday" mentality
  77. Cigarettes.
  78. Staying on plan for vacations
  79. Eating five times per day and still hungry! Help!
  80. Goal weight?
  81. Craving Killer
  82. I'm ashamed....
  83. Do You Weigh More During That Time Of The Month??
  84. Raaaaaant >:(
  85. Should I push harder or ease up?
  86. Too Much Protein?
  87. Back on track, finally!
  88. Well Into the Ugly Duckling Phase
  89. I've just got to laugh
  90. how much does your drivers license say you weigh?
  91. the McDonald's Big Mac won today...
  92. Vacation and diet? Help!
  93. weighing close to my SO
  94. NSV: Old Clothes (with a pic!)
  95. Emotional Eating...Talking it Out Helps
  96. Kind of a strange NSV...lol
  97. TOm I have some really stong feelings for you!
  98. I Bought a Bodybugg
  99. Hopefully this is the last time I have to do this
  100. Talk to me about salt.
  101. Always gaining or losing -- never maintaining!
  102. I've decided I'm okay with slow weight loss
  103. Paris in 6!
  104. Help on diet pills and what to choose?
  105. Something I didn't consider
  106. NSV--Clothes for fall!
  107. Bingeing on fruit.
  108. Back onnnnnn track.
  109. Are you self-indulgent when you're sick?
  110. Posting Photos on Facebook
  111. Need All The Support I Can Get
  112. What's with the scale?
  113. When did you believe that you were losing weight?
  114. WTF is wrong with me!?
  115. Noooooooooooooooo!!!!!!!!!!!!!!
  116. Progress pictures!
  117. Old Pictures and Motivation
  118. Other physiological benefits of weightloss?
  119. Quitting Smoking + Weight Loss
  120. Is there at least one "bad" food...
  121. Drop a pants size?
  122. Thigh bloat - after exercising or during TOM ?
  123. Daily Accountability/Lifestyle Change - Everyone Welcome! 8/9 - 8/14
  124. Annoying Friend
  125. We're having spaghetti tacos tonight.
  126. DWA- Daily Weighers Anonymous !
  127. Beyond my goal... but still feel FAT!
  128. How do you "fix" the underlying issues?
  129. Getting back on track!
  130. Battling... Bit by Bit
  131. 5 Things I'm Proud of This Week...How About You?
  132. Where do you lose weight first?
  133. PMS dragging me down
  134. Do you give yoursel credit for the progress, even if it feels harder than it 'should'
  135. Loosing weight too fast I think
  136. It happened!
  137. Body Media/Body Fit "METs" Question
  138. Ice water and ice packs take off pounds??
  139. Badddddddd week
  140. Belly fat on a pear shape, argh.
  141. 5 good things that happend this week
  142. $50 Budget: What weight loss tool will motivate me?
  143. Stretch Marks
  144. Everyone Weigh in 08/05/11
  145. Rate of Weight Loss
  146. When to re-calculate calorie allowance
  147. OT - My 8 pound dog eats more than I do
  148. Hoping for the best...
  149. REALLY personal question...
  150. TOM Cravings
  151. Anyone else hate breakfast foods?
  152. Biggest embarrassment ever.
  153. beating the hunger
  154. I hate school
  155. Not sure where to turn next
  156. How much do you eat?
  157. Sick of buying new clothes!
  158. Post-it Awakening!
  159. I Wore Shorts
  160. Best weight loss advice you've ever received
  161. I need to bust out of the 170's!
  162. Should I be pleased or dissapointed?
  163. NSV I like summer now!
  164. Is this NORMAL??
  165. Lose 10 Pounds by September 1st!
  166. Does this happen to you?
  167. Whats your NUMBER ONE reason?
  168. Thinner is better...right?
  169. Doing So So, going on vacation and scared!
  170. Down another...
  171. Lose Ten Pounds by September 1st!
  172. extra help wth weight loss
  173. Feeling off track
  174. I had an epiphany on Saturday night!
  175. Celebrating Small Victories: Cravings Gone!
  176. HELP!! having a hard time getting back on track
  177. Obesity is death, Doc says: "HIGH uric acid levels?."discouraged..give up?
  178. Can't lose those last 5 lbs!
  179. High protien over calories?
  180. Daily Accountability/Lifestyle Change - Everyone Welcome! 8/1 - 8/7
  181. From Atkins to calorie counting
  182. Haven't been around in a while...
  183. Is it possible and healthy??
  184. August 2011, the perfect month to get back on track.
  185. From 156 to 172, yikes!
  186. Is it possible that I can lose 10 pounds in one month, healthy as possible?
  187. What are your measurements?
  188. Dont hold it when you need to go to the toilet...
  189. Why can't I stop looking at food?
  190. unsupportive sister...
  191. Why do I keep doing this?
  192. The scale is more important to my motivation than I realized
  193. Jealous Friend? Weight Loss and Friend Troubles.
  194. Peanuts and weight loss
  195. yay!
  196. Mr. TOM
  197. Heart Rate increases when eat food.
  198. whether to change from low carb to low fat
  199. I'm addicted to food!
  200. Memories that keep you motivated
  201. Negative comments on weight loss
  202. Living Up To Mom's Weight Standards
  203. I can't be the only one with the weird weight loss here!
  204. A little scared...back to work Monday...
  205. Everyone Weigh in 07/29/11
  206. missed you guys! but also sad to be back :(
  207. Why cant I get my head right??
  208. Dad diagnosed with cancer = emotional eating for me
  209. Wondering where this is going?
  210. Calories burned in a day's time
  211. Help me get back on track! D:
  212. Help me get back on track! D:
  213. Close to the goal - don't stop!
  214. Cutting out Exercising to Control Binging???
  215. Nasty Side-Effect of Losing Weight
  216. Is it ok to feel light headed?
  217. Scared for the future
  218. Is it possible not to have any trigger foods?
  219. starting again, again
  220. I am SO frustrated!!!
  221. Realizing 'bad' isn't as bad as I thought...
  222. Big loss this week...so why do I feel so lousy?
  223. Anyone here on the HCG diet?
  224. Snaps for ME! L.O.V.E this!!! <3
  225. Healthy Choices on Vacation?
  226. Whaddya Think...is my goal ok/healthy?
  227. Depression and indulging
  228. Baked Goodies on a Weekend Trip/Planned Splurges?
  229. When clothes don't fit well any more
  230. How do you manage your meals on a night shift?
  231. How To Stay Focused When STRESSED?
  232. possibly faulty batteries...
  233. Favorite Inspirational Quotes & Affirmations
  234. Day before weigh-in rituals
  235. Having a day off today...AND THATS OK!!
  236. Pics that make me want to keep going!
  237. How do you fight through cravings and urges?
  238. Weighing Yourself.
  239. The dreaded saddlebags
  240. Back on track.
  241. Do you think "bodies are made in the kitchen"?
  242. Breaking Through My Wall
  243. A weensy scale versus exercise vent
  244. How much is too much?
  245. How to not take weight related comments about others personally
  246. Is this considered cheating?
  247. Exercise is NOT the problem...
  248. The restart of my Journey
  249. On Program + Exercising = Weight Gain?
  250. Post Your Water!