View Full Version : Weight Loss Support



  1. I can't stand the hungry times
  2. How did you all get started?
  3. in need of serious help
  4. Daily Accountability/Lifestyle Change - Everyone Welcome! 8/29 - 9/04
  5. im a little bit disappointed :(
  6. I've spent the day coming to grips with my relapse
  7. My husband's family
  8. Who Else Wants To Be Skinny
  9. Totally Ruined My Diettt
  10. Should I buy a Wii?
  11. Tactile reminders?
  12. Question on Exercise, Swollen Muscles and Weight Loss
  13. Is that fat or muscle?
  14. Not able to upload profile pic
  15. Can someone explain why the scale is moving like this?
  16. Who's been MIA but back?
  17. Getting back on track after Cedar Point
  18. Chickens always come home to roost...or maybe its sparrows??
  19. youll never lose weight if you eat that
  20. Clearly, I'm an emotional eater!
  21. Reverting back to over eating poor eating under extreme stress. Hurricane!
  22. Everyone Weigh in 08/26/11
  23. Frustrated and Hungry
  24. Eating When Angry
  25. idk what to do anymore
  26. Nearing goal weight but fat deposit remains - what now?
  27. Eating your child's leftovers
  28. How to say this sweetly...constipation!!
  29. Craving salty foods...
  30. They Fit!!!
  31. My weight loss has stopped
  32. Parents - how do you do it??
  33. Mini goal loose 20 by December
  34. I've found my problem! My husband is hazardous to my health!
  35. Just dissapointed
  36. NSV - I'm 2 months in!!
  37. Exercise: frequency, intensity, choice and how it relates to weight loss
  38. 2sw33t's Progress II - 16 in 7
  39. Here's where I start beating myself up.
  40. convenience/accuracy tradeoff for calories
  41. Contraceptive implant & weight fluctuation
  42. Srs Question. :s
  43. Urgh!....impatient!
  44. I dont even know! Help!!
  45. When you're looking for motivation.
  46. Tired of losing 1 lb per week.
  47. Hmmm this is interesting....
  48. Lost apox. 3 pounds the past three days
  49. NSV...sort of.
  50. Weight loss is really a series of ups and downs...
  51. I think I'm broken.
  52. I have "new lifestyle" Fatigue
  53. Facebook Fright
  54. Shorter AND fatter than I thought!
  55. Oh motivation, where art thou?
  56. A Sad NSV
  57. What's your confession?
  58. Never been in Maintenance
  59. *Slams desk and wipes everything off* D:<
  60. Suggestions for travel abroad
  61. Can't get passed this darn 176
  62. This week I will..
  63. Daily Accountability/Lifestyle Change - Everyone Welcome! 8/22 - 8/28
  64. Thoughts on salt?
  65. Where did it go wrong? - Maintenance & regain woes
  66. When you know better, but don't do better
  67. What is wrong with me?
  68. The Shame of Weight Gain?
  69. Hard time with breakfast.
  70. Father-in-law was found dead today...please help me stay out of the food.
  71. email buddy
  72. Questions for BodyMedia Fit users.
  73. This was the huge NSV I was waiting for!
  74. Fat chicks in retail?
  75. PMS Makes me want to eat everything!
  76. Why is this happening?
  77. first 5 lbs loss and a must see sugar video
  78. "Are you Anorexic?" What, everyone can be skinny but me?
  79. UGH. Demotivated~!!!
  80. Can you ever be thin enough? About other people's opinions of themselves.
  81. do other people's goal weights ever make you second guess?
  82. being mean versus being honest with ourselves
  83. Can anybody get me to step on my scale?
  84. Welll, here's a huge NSV!
  85. Everyone Weigh in 08/19/11
  86. *Read me* 8/21/2011-8/27/2011
  87. Not losing weight!!
  88. Just for some encouragement...
  89. It must be the salt- right?
  90. Well Humph.
  91. help
  92. What is wrong with me??
  93. Should I or shouldn't I?
  94. Smart come backs needed to weighty comments!
  95. "12 Week Transformation Photos": Real or bogus?
  96. Fitbit
  97. The scale did not read what I wanted
  98. If you keep a food/workout log...
  99. Is this water weight or what?
  100. Weight loss nerd fact.... Pounds!
  101. Finally Size 6 baby...not since age 12! No more scale stress, losing inches rock!
  102. Comparing yourself to others
  103. I have to say it- life's not as fun anymore!
  104. breakfast recipe :)
  105. Feeling sad now that I'm not coping with food (long)
  106. Here we go again!
  107. Lol Nsv
  108. Itty bitty annoyance and rant
  109. Denial? It is not just a river in Egypt, it's a freakin' ocean..
  110. calories in Communion?
  111. College student in need of guidance and advice
  112. I need weight loss help!!!
  113. Not a happy camper...
  114. Why am I not happier about my weight loss?
  115. Harder the second time around?
  116. World's slowest metabolism
  117. Slowly shrinking
  118. No one noticed :(
  119. Should I get on the scale?
  120. Lost 80 lbs and feels like I lost my husband too!
  121. Tempted, but beat the devil of cravings after a stressed day!
  122. Eating out?
  123. Why Can My Mom Always Kill Me With her Words?
  124. trying to find my way
  125. A mother in law rant.
  126. weight and personality
  127. My Weigh In
  128. How to determine daily maintenance calories?
  129. Finally!!!!!
  130. I'm... just... not....hungry....
  131. what to do when you're sick....
  132. Crash diets, phased diets, and compliance
  133. I need to lay my stuff out for everyone....
  134. does the 1500 calorie diet work?
  135. Daily Accountability/Lifestyle Change - Everyone Welcome! 8/15 - 8/21
  136. Net calories.. "Deficit" for the week
  137. Wow...Proud Of Myself
  138. Help
  139. Choosing a goal weight?
  140. Hair thinning and quick weight loss?
  141. Poll: do you gain weight over your period?
  142. Fatigue
  143. Not eating enough and gaining.....
  144. Injury, Need Ideas For Exercise...
  145. 3 weeks and nothing (well, almost nothing) yet! :(
  146. Sparkpeople VS DailyPlay (Livestrong)
  147. Healing
  148. Weight Loss Buddy
  149. Anyone else using the MedHelp weight tracker?
  150. how to prevent loos skin while loosing weight??
  151. TOM, and Energy
  152. How do you beat the "I don't wanna"s?
  153. Lean Cuisines
  154. Feel like giving up?
  155. Scared for September
  156. Stubborn fat - parts of me look bigger!
  157. Feeling nausea
  158. Stalled out, and I don't feel like trying anymore!
  159. 10K steps a day????
  160. is my fat getting softer?
  161. Everyone Weigh in 08/12/11
  162. First Weigh in tomorrow
  163. what keeps me motivated you ask?
  164. It's the little things
  165. I know the what - now I need to know the how
  166. My diet does not mean it's open season to criticize me
  167. Small Rant - Annoyed
  168. Parents visiting, bringing goodies :>(
  169. My 2 HR IF FAIL!!!
  170. Weight Loss Roller Coaster?
  171. Need help breaking the "I'll start again on Monday" mentality
  172. Cigarettes.
  173. Staying on plan for vacations
  174. Eating five times per day and still hungry! Help!
  175. Goal weight?
  176. Craving Killer
  177. I'm ashamed....
  178. Do You Weigh More During That Time Of The Month??
  179. Raaaaaant >:(
  180. Should I push harder or ease up?
  181. Too Much Protein?
  182. Back on track, finally!
  183. Well Into the Ugly Duckling Phase
  184. I've just got to laugh
  185. how much does your drivers license say you weigh?
  186. the McDonald's Big Mac won today...
  187. Vacation and diet? Help!
  188. weighing close to my SO
  189. NSV: Old Clothes (with a pic!)
  190. Emotional Eating...Talking it Out Helps
  191. Kind of a strange NSV...lol
  192. TOm I have some really stong feelings for you!
  193. I Bought a Bodybugg
  194. Hopefully this is the last time I have to do this
  195. Talk to me about salt.
  196. Always gaining or losing -- never maintaining!
  197. I've decided I'm okay with slow weight loss
  198. Paris in 6!
  199. Help on diet pills and what to choose?
  200. Something I didn't consider
  201. NSV--Clothes for fall!
  202. Bingeing on fruit.
  203. Back onnnnnn track.
  204. Are you self-indulgent when you're sick?
  205. Posting Photos on Facebook
  206. Need All The Support I Can Get
  207. What's with the scale?
  208. When did you believe that you were losing weight?
  209. WTF is wrong with me!?
  210. Noooooooooooooooo!!!!!!!!!!!!!!
  211. Progress pictures!
  212. Old Pictures and Motivation
  213. Other physiological benefits of weightloss?
  214. Quitting Smoking + Weight Loss
  215. Is there at least one "bad" food...
  216. Drop a pants size?
  217. Thigh bloat - after exercising or during TOM ?
  218. Daily Accountability/Lifestyle Change - Everyone Welcome! 8/9 - 8/14
  219. Annoying Friend
  220. We're having spaghetti tacos tonight.
  221. DWA- Daily Weighers Anonymous !
  222. Beyond my goal... but still feel FAT!
  223. How do you "fix" the underlying issues?
  224. Getting back on track!
  225. Battling... Bit by Bit
  226. 5 Things I'm Proud of This Week...How About You?
  227. Where do you lose weight first?
  228. PMS dragging me down
  229. Do you give yoursel credit for the progress, even if it feels harder than it 'should'
  230. Loosing weight too fast I think
  231. It happened!
  232. Body Media/Body Fit "METs" Question
  233. Ice water and ice packs take off pounds??
  234. Badddddddd week
  235. Belly fat on a pear shape, argh.
  236. 5 good things that happend this week
  237. $50 Budget: What weight loss tool will motivate me?
  238. Stretch Marks
  239. Everyone Weigh in 08/05/11
  240. Rate of Weight Loss
  241. When to re-calculate calorie allowance
  242. OT - My 8 pound dog eats more than I do
  243. Hoping for the best...
  244. REALLY personal question...
  245. TOM Cravings
  246. Anyone else hate breakfast foods?
  247. Biggest embarrassment ever.
  248. beating the hunger
  249. I hate school
  250. Not sure where to turn next