View Full Version : Weight Loss Support

  1. Confused about my numbers.
  2. Haven't been posting, and for once it's not because I gave up!
  3. :-) Stopped myself!
  4. Unexpected inspiration!
  5. help please! need advice on TOM!
  6. Am I imagining things?
  7. inspirational find on AOL this a.m. -hope it helps!!
  8. Just have to shout it out
  9. Hunger vs. No-Hunger
  10. What are your best weight loss tips
  11. close to goal but head not catching up?
  12. Overweight friends
  13. Is it possible to get "cut" with a calorie counting diet?
  14. Cake
  15. No more alcohol??!??!
  16. Daily Accountability/Lifestyle Change - Everyone Welcome! 9/19 - 9/25
  17. What are your trigger circumstances?
  18. Can't keep food in the house.. (frustrated)
  19. Fiber supplements and bloating?
  20. Victory at the Fiestas!
  21. so mad
  22. 2 nd Day
  23. Nice gesture Butt!!!!
  24. Thyroid Issue?
  25. Pounds Are Like Weeds
  26. Walking And Appetite
  27. ???? dean ornish diet does it work
  28. My Birthday & Birthday Cake! What to Do?
  29. Help Me!!!
  30. How much weight did you lose before...?
  31. Wanna share a HAPPY!!!
  32. Rant!: Sabotage!!!
  33. Everyone Weigh in 09/16/11
  34. How much for a plus size to drop a size?
  35. The Woes and Suprises of watching Sodium
  36. A flat tummy after a c-section?
  37. I think I need some new clothes...
  38. Vitamins
  39. Feeling Guilty For Having An Easier Week.
  40. Please Help! :)
  41. I want new a scale
  42. headache from sugar withdrawal
  43. Frustrated but grateful
  44. A little pleased tonight!
  45. Thinking on trying the Ideal Protein Diet
  46. Scale recommendations please!
  47. Food Planning Struggles
  48. "This week I will....." and Accountability Thread!
  49. An inspiring post from!
  50. Technical Question - how do you include the "tickers" with your postings?
  51. Help!!! How to make time
  52. I keep on starting weight loss plans but I have a hard time staying on plan
  53. WANT my dedication back!!
  54. Castor Oil??
  55. Ugh! Vent!
  56. Need some motivation and support
  57. your first month hows it going/gone?
  58. Another weird NSV
  59. Setting Reasonable Goal Weight
  60. 20 pounds lost 20 to go but it just wont GO!
  61. I lost 15 pounds overnight!!
  62. Wow, going back home was such an eye opener!!
  63. NSV Bust-Public Bathroom Doors
  64. business lunches and dinners
  65. Is this normal?
  66. Real morning routine vs. ideal morning routine
  67. I fell off the wagon!
  68. Weight Loss Mission Statement: What's yours?
  69. Help with Stopping Lattes
  70. I don't think I've ever been so low...way too desperate...
  71. Daily Accountability/Lifestyle Change - Everyone Welcome! 9/12 - 9/18
  72. can't get started. :(
  73. Halloween
  74. Alright, no more messin' around
  75. Finding My Measurements?
  76. How to stand on the scale?
  77. The weekends are killin' me!
  78. Scheduled meals or intuitive eating
  79. how do i break the cycle?
  80. i dont get it and i want to give up
  81. Pizza hates me
  82. Someone noticed!
  83. I lost my biggest support (long)
  84. What do you hate most about being fat
  85. Getting back on track after mega binges
  86. Stop telling me I'm not fat!
  87. been a stressful week...
  88. Bad day, bad mood, bad food!
  89. Help with designing a lower carb diet?
  90. I'm down about my weigh in today :( I fel like giving up :(
  91. I must say I really hate that scale!
  92. This weekend I will .....
  93. A little hiatus..but hit a 20 pound goal today
  94. Goal Weight: Better to focus on short term or long term?
  95. Eating out on a diet
  96. Food groups and cals in vs cals out
  97. I have lost over 100lbs and am half way on my journey.
  98. How we think about plateaus, stalls and mini-stalls
  99. Strategies of 'dieting'
  100. Night Shift - Keeping it off!
  101. The next time you want to eat your face off....
  102. Great stuff from usatoday
  103. Fell off the wagon!!
  104. Stalled for 3 months...advice please.
  105. A Third of the Way... [NSV, emo]
  106. Pushing through SET BACKS!
  107. "Emotional eating" versus "emotional starvation"
  108. I want to start a team weight loss challenge whos in?
  109. Need advice on meals + work outs with work/school schedule
  110. Cleansing all of this garbage out of my system...
  111. Taking the guess work out
  112. my water promise
  113. Using an app to track calories when you vary daily allowance
  114. Where does your extra weight go on you?
  115. 4 weeks of metformin with 2.5# loss. Help!
  116. Four Day Binge :(
  117. Phew
  118. Just surreal
  119. So hard
  120. What Are Your Weight Loss Goals?
  121. What's your inspiration?
  122. Plugging away!
  123. Do you budget emotional eating into your diet?
  124. when will my mind catch up?
  125. Life changes for the better once you are thin?
  126. Anyone Else More Into Beauty As The Scale Goes Down?
  127. Daily Accountability/Lifestyle Change - Everyone Welcome! 9/05 - 9/11
  128. Time to show him what he's missing!!!
  129. Food addict asking for support PLEASE!
  130. What do you do to get over a bad food weekend?
  131. NSV to the rescue....
  132. Girl's Day Out?
  133. Clueless
  134. How do you stop yourself from becoming obsessive?
  135. I wish I wasn't so satisfied with myself!
  136. Need some encouragement
  137. Looking for a buddy
  138. Stalled!
  139. New Mini-Goal
  140. calorie counting issues...
  141. 1200 Calories diet to maintain Weight Loss
  142. 6 Day vacation & being forced to eat
  143. EVIL Wii Fit wants me to lose more weight...what???
  144. I Reached Onederland!!!
  145. Nothing makes sense anymore
  146. New at Forums, but need help staying motivated
  147. If You Could Have One Question Answered About Weight Loss, What Would It Be?
  148. This is why I started.
  149. 40lbs of fat gone!!!
  150. Frustrating!!!! Please help!
  151. Everyone Weigh in 09/02/11
  152. What Is Your Biggest Weight Loss Fear
  153. What Has Been Your Biggest Weight Loss Insight
  154. My theory on lemon juice and losing 1.9kg (4.1lb) in 4 days.
  155. How to come up with a healthy weight loss plan?
  156. Lose 10 pounds by October 1st!
  157. Just having an off day...
  158. Could really use some motivation!
  159. What to do when you're hungry?
  160. Have you become self-involved?
  161. My challenge to myself (and others who want to try)
  162. losing control
  163. Holding water
  164. The Giant Cupcake is Calling My Name...
  165. I gave up two weeks ago
  166. Scale obsession
  167. I Hate Being The Fat Friend
  168. How to deal with this
  169. Been at it for 8 months now
  170. The scale finally changed!!!
  171. I think my goal weight chose me
  172. weird body part fixation
  173. I don't know how to kick-start the weight loss.
  174. Tracking calories weekly a good idea?
  175. Heck of a time getting back on track
  176. Work has paid off.. 1.5 pounds closer to goal. WE CAN DO THIS :o)
  177. Craptastic
  178. How Do You Do It When Your Feeling Exhausted?
  179. Planning on only losing one pound a week
  180. Does Any One Want To Lose Weight To Look Hot/Sexy For Guys?
  181. Healthy RAGE!
  182. Heart meds and weight loss???
  183. New here and need some motivation/support ?
  184. being sick makes me HUNGRY
  185. Workout DVDs
  186. To weigh or measure, how about both?!
  187. The Advice I'd give a friend
  188. A little reassurance
  189. "It's not fair!"
  190. Question about measuements.
  191. I can't stand the hungry times
  192. How did you all get started?
  193. in need of serious help
  194. Daily Accountability/Lifestyle Change - Everyone Welcome! 8/29 - 9/04
  195. im a little bit disappointed :(
  196. I've spent the day coming to grips with my relapse
  197. My husband's family
  198. Who Else Wants To Be Skinny
  199. Totally Ruined My Diettt
  200. Should I buy a Wii?
  201. Tactile reminders?
  202. Question on Exercise, Swollen Muscles and Weight Loss
  203. Is that fat or muscle?
  204. Not able to upload profile pic
  205. Can someone explain why the scale is moving like this?
  206. Who's been MIA but back?
  207. Getting back on track after Cedar Point
  208. Chickens always come home to roost...or maybe its sparrows??
  209. youll never lose weight if you eat that
  210. Clearly, I'm an emotional eater!
  211. Reverting back to over eating poor eating under extreme stress. Hurricane!
  212. Everyone Weigh in 08/26/11
  213. Frustrated and Hungry
  214. Eating When Angry
  215. idk what to do anymore
  216. Nearing goal weight but fat deposit remains - what now?
  217. Eating your child's leftovers
  218. How to say this sweetly...constipation!!
  219. Craving salty foods...
  220. They Fit!!!
  221. My weight loss has stopped
  222. Parents - how do you do it??
  223. Mini goal loose 20 by December
  224. I've found my problem! My husband is hazardous to my health!
  225. Just dissapointed
  226. NSV - I'm 2 months in!!
  227. Exercise: frequency, intensity, choice and how it relates to weight loss
  228. 2sw33t's Progress II - 16 in 7
  229. Here's where I start beating myself up.
  230. convenience/accuracy tradeoff for calories
  231. Contraceptive implant & weight fluctuation
  232. Srs Question. :s
  233. Urgh!....impatient!
  234. I dont even know! Help!!
  235. When you're looking for motivation.
  236. Tired of losing 1 lb per week.
  237. Hmmm this is interesting....
  238. Lost apox. 3 pounds the past three days
  239. NSV...sort of.
  240. Weight loss is really a series of ups and downs...
  241. I think I'm broken.
  242. I have "new lifestyle" Fatigue
  243. Facebook Fright
  244. Shorter AND fatter than I thought!
  245. Oh motivation, where art thou?
  246. A Sad NSV
  247. What's your confession?
  248. Never been in Maintenance
  249. *Slams desk and wipes everything off* D:<
  250. Suggestions for travel abroad