View Full Version : Weight Loss Support

  1. Scale recommendations please!
  2. Food Planning Struggles
  3. "This week I will....." and Accountability Thread!
  4. An inspiring post from!
  5. Technical Question - how do you include the "tickers" with your postings?
  6. Help!!! How to make time
  7. I keep on starting weight loss plans but I have a hard time staying on plan
  8. WANT my dedication back!!
  9. Castor Oil??
  10. Ugh! Vent!
  11. Need some motivation and support
  12. your first month hows it going/gone?
  13. Another weird NSV
  14. Setting Reasonable Goal Weight
  15. 20 pounds lost 20 to go but it just wont GO!
  16. I lost 15 pounds overnight!!
  17. Wow, going back home was such an eye opener!!
  18. NSV Bust-Public Bathroom Doors
  19. business lunches and dinners
  20. Is this normal?
  21. Real morning routine vs. ideal morning routine
  22. I fell off the wagon!
  23. Weight Loss Mission Statement: What's yours?
  24. Help with Stopping Lattes
  25. I don't think I've ever been so low...way too desperate...
  26. Daily Accountability/Lifestyle Change - Everyone Welcome! 9/12 - 9/18
  27. can't get started. :(
  28. Halloween
  29. Alright, no more messin' around
  30. Finding My Measurements?
  31. How to stand on the scale?
  32. The weekends are killin' me!
  33. Scheduled meals or intuitive eating
  34. how do i break the cycle?
  35. i dont get it and i want to give up
  36. Pizza hates me
  37. Someone noticed!
  38. I lost my biggest support (long)
  39. What do you hate most about being fat
  40. Getting back on track after mega binges
  41. Stop telling me I'm not fat!
  42. been a stressful week...
  43. Bad day, bad mood, bad food!
  44. Help with designing a lower carb diet?
  45. I'm down about my weigh in today :( I fel like giving up :(
  46. I must say I really hate that scale!
  47. This weekend I will .....
  48. A little hiatus..but hit a 20 pound goal today
  49. Goal Weight: Better to focus on short term or long term?
  50. Eating out on a diet
  51. Food groups and cals in vs cals out
  52. I have lost over 100lbs and am half way on my journey.
  53. How we think about plateaus, stalls and mini-stalls
  54. Strategies of 'dieting'
  55. Night Shift - Keeping it off!
  56. The next time you want to eat your face off....
  57. Great stuff from usatoday
  58. Fell off the wagon!!
  59. Stalled for 3 months...advice please.
  60. A Third of the Way... [NSV, emo]
  61. Pushing through SET BACKS!
  62. "Emotional eating" versus "emotional starvation"
  63. I want to start a team weight loss challenge whos in?
  64. Need advice on meals + work outs with work/school schedule
  65. Cleansing all of this garbage out of my system...
  66. Taking the guess work out
  67. my water promise
  68. Using an app to track calories when you vary daily allowance
  69. Where does your extra weight go on you?
  70. 4 weeks of metformin with 2.5# loss. Help!
  71. Four Day Binge :(
  72. Phew
  73. Just surreal
  74. So hard
  75. What Are Your Weight Loss Goals?
  76. What's your inspiration?
  77. Plugging away!
  78. Do you budget emotional eating into your diet?
  79. when will my mind catch up?
  80. Life changes for the better once you are thin?
  81. Anyone Else More Into Beauty As The Scale Goes Down?
  82. Daily Accountability/Lifestyle Change - Everyone Welcome! 9/05 - 9/11
  83. Time to show him what he's missing!!!
  84. Food addict asking for support PLEASE!
  85. What do you do to get over a bad food weekend?
  86. NSV to the rescue....
  87. Girl's Day Out?
  88. Clueless
  89. How do you stop yourself from becoming obsessive?
  90. I wish I wasn't so satisfied with myself!
  91. Need some encouragement
  92. Looking for a buddy
  93. Stalled!
  94. New Mini-Goal
  95. calorie counting issues...
  96. 1200 Calories diet to maintain Weight Loss
  97. 6 Day vacation & being forced to eat
  98. EVIL Wii Fit wants me to lose more weight...what???
  99. I Reached Onederland!!!
  100. Nothing makes sense anymore
  101. New at Forums, but need help staying motivated
  102. If You Could Have One Question Answered About Weight Loss, What Would It Be?
  103. This is why I started.
  104. 40lbs of fat gone!!!
  105. Frustrating!!!! Please help!
  106. Everyone Weigh in 09/02/11
  107. What Is Your Biggest Weight Loss Fear
  108. What Has Been Your Biggest Weight Loss Insight
  109. My theory on lemon juice and losing 1.9kg (4.1lb) in 4 days.
  110. How to come up with a healthy weight loss plan?
  111. Lose 10 pounds by October 1st!
  112. Just having an off day...
  113. Could really use some motivation!
  114. What to do when you're hungry?
  115. Have you become self-involved?
  116. My challenge to myself (and others who want to try)
  117. losing control
  118. Holding water
  119. The Giant Cupcake is Calling My Name...
  120. I gave up two weeks ago
  121. Scale obsession
  122. I Hate Being The Fat Friend
  123. How to deal with this
  124. Been at it for 8 months now
  125. The scale finally changed!!!
  126. I think my goal weight chose me
  127. weird body part fixation
  128. I don't know how to kick-start the weight loss.
  129. Tracking calories weekly a good idea?
  130. Heck of a time getting back on track
  131. Work has paid off.. 1.5 pounds closer to goal. WE CAN DO THIS :o)
  132. Craptastic
  133. How Do You Do It When Your Feeling Exhausted?
  134. Planning on only losing one pound a week
  135. Does Any One Want To Lose Weight To Look Hot/Sexy For Guys?
  136. Healthy RAGE!
  137. Heart meds and weight loss???
  138. New here and need some motivation/support ?
  139. being sick makes me HUNGRY
  140. Workout DVDs
  141. To weigh or measure, how about both?!
  142. The Advice I'd give a friend
  143. A little reassurance
  144. "It's not fair!"
  145. Question about measuements.
  146. I can't stand the hungry times
  147. How did you all get started?
  148. in need of serious help
  149. Daily Accountability/Lifestyle Change - Everyone Welcome! 8/29 - 9/04
  150. im a little bit disappointed :(
  151. I've spent the day coming to grips with my relapse
  152. My husband's family
  153. Who Else Wants To Be Skinny
  154. Totally Ruined My Diettt
  155. Should I buy a Wii?
  156. Tactile reminders?
  157. Question on Exercise, Swollen Muscles and Weight Loss
  158. Is that fat or muscle?
  159. Not able to upload profile pic
  160. Can someone explain why the scale is moving like this?
  161. Who's been MIA but back?
  162. Getting back on track after Cedar Point
  163. Chickens always come home to roost...or maybe its sparrows??
  164. youll never lose weight if you eat that
  165. Clearly, I'm an emotional eater!
  166. Reverting back to over eating poor eating under extreme stress. Hurricane!
  167. Everyone Weigh in 08/26/11
  168. Frustrated and Hungry
  169. Eating When Angry
  170. idk what to do anymore
  171. Nearing goal weight but fat deposit remains - what now?
  172. Eating your child's leftovers
  173. How to say this sweetly...constipation!!
  174. Craving salty foods...
  175. They Fit!!!
  176. My weight loss has stopped
  177. Parents - how do you do it??
  178. Mini goal loose 20 by December
  179. I've found my problem! My husband is hazardous to my health!
  180. Just dissapointed
  181. NSV - I'm 2 months in!!
  182. Exercise: frequency, intensity, choice and how it relates to weight loss
  183. 2sw33t's Progress II - 16 in 7
  184. Here's where I start beating myself up.
  185. convenience/accuracy tradeoff for calories
  186. Contraceptive implant & weight fluctuation
  187. Srs Question. :s
  188. Urgh!....impatient!
  189. I dont even know! Help!!
  190. When you're looking for motivation.
  191. Tired of losing 1 lb per week.
  192. Hmmm this is interesting....
  193. Lost apox. 3 pounds the past three days
  194. NSV...sort of.
  195. Weight loss is really a series of ups and downs...
  196. I think I'm broken.
  197. I have "new lifestyle" Fatigue
  198. Facebook Fright
  199. Shorter AND fatter than I thought!
  200. Oh motivation, where art thou?
  201. A Sad NSV
  202. What's your confession?
  203. Never been in Maintenance
  204. *Slams desk and wipes everything off* D:<
  205. Suggestions for travel abroad
  206. Can't get passed this darn 176
  207. This week I will..
  208. Daily Accountability/Lifestyle Change - Everyone Welcome! 8/22 - 8/28
  209. Thoughts on salt?
  210. Where did it go wrong? - Maintenance & regain woes
  211. When you know better, but don't do better
  212. What is wrong with me?
  213. The Shame of Weight Gain?
  214. Hard time with breakfast.
  215. Father-in-law was found dead today...please help me stay out of the food.
  216. email buddy
  217. Questions for BodyMedia Fit users.
  218. This was the huge NSV I was waiting for!
  219. Fat chicks in retail?
  220. PMS Makes me want to eat everything!
  221. Why is this happening?
  222. first 5 lbs loss and a must see sugar video
  223. "Are you Anorexic?" What, everyone can be skinny but me?
  224. UGH. Demotivated~!!!
  225. Can you ever be thin enough? About other people's opinions of themselves.
  226. do other people's goal weights ever make you second guess?
  227. being mean versus being honest with ourselves
  228. Can anybody get me to step on my scale?
  229. Welll, here's a huge NSV!
  230. Everyone Weigh in 08/19/11
  231. *Read me* 8/21/2011-8/27/2011
  232. Not losing weight!!
  233. Just for some encouragement...
  234. It must be the salt- right?
  235. Well Humph.
  236. help
  237. What is wrong with me??
  238. Should I or shouldn't I?
  239. Smart come backs needed to weighty comments!
  240. "12 Week Transformation Photos": Real or bogus?
  241. Fitbit
  242. The scale did not read what I wanted
  243. If you keep a food/workout log...
  244. Is this water weight or what?
  245. Weight loss nerd fact.... Pounds!
  246. Finally Size 6 baby...not since age 12! No more scale stress, losing inches rock!
  247. Comparing yourself to others
  248. I have to say it- life's not as fun anymore!
  249. breakfast recipe :)
  250. Feeling sad now that I'm not coping with food (long)