View Full Version : Weight Loss Support



  1. Daily Accountability/Lifestyle Change - Everyone Welcome! 8/15 - 8/21
  2. Net calories.. "Deficit" for the week
  3. Wow...Proud Of Myself
  4. Help
  5. Choosing a goal weight?
  6. Hair thinning and quick weight loss?
  7. Poll: do you gain weight over your period?
  8. Fatigue
  9. Not eating enough and gaining.....
  10. Injury, Need Ideas For Exercise...
  11. 3 weeks and nothing (well, almost nothing) yet! :(
  12. Sparkpeople VS DailyPlay (Livestrong)
  13. Healing
  14. Weight Loss Buddy
  15. Anyone else using the MedHelp weight tracker?
  16. how to prevent loos skin while loosing weight??
  17. TOM, and Energy
  18. How do you beat the "I don't wanna"s?
  19. Lean Cuisines
  20. Feel like giving up?
  21. Scared for September
  22. Stubborn fat - parts of me look bigger!
  23. Feeling nausea
  24. Stalled out, and I don't feel like trying anymore!
  25. 10K steps a day????
  26. is my fat getting softer?
  27. Everyone Weigh in 08/12/11
  28. First Weigh in tomorrow
  29. what keeps me motivated you ask?
  30. It's the little things
  31. I know the what - now I need to know the how
  32. My diet does not mean it's open season to criticize me
  33. Small Rant - Annoyed
  34. Parents visiting, bringing goodies :>(
  35. My 2 HR IF FAIL!!!
  36. Weight Loss Roller Coaster?
  37. Need help breaking the "I'll start again on Monday" mentality
  38. Cigarettes.
  39. Staying on plan for vacations
  40. Eating five times per day and still hungry! Help!
  41. Goal weight?
  42. Craving Killer
  43. I'm ashamed....
  44. Do You Weigh More During That Time Of The Month??
  45. Raaaaaant >:(
  46. Should I push harder or ease up?
  47. Too Much Protein?
  48. Back on track, finally!
  49. Well Into the Ugly Duckling Phase
  50. I've just got to laugh
  51. how much does your drivers license say you weigh?
  52. the McDonald's Big Mac won today...
  53. Vacation and diet? Help!
  54. weighing close to my SO
  55. NSV: Old Clothes (with a pic!)
  56. Emotional Eating...Talking it Out Helps
  57. Kind of a strange NSV...lol
  58. TOm I have some really stong feelings for you!
  59. I Bought a Bodybugg
  60. Hopefully this is the last time I have to do this
  61. Talk to me about salt.
  62. Always gaining or losing -- never maintaining!
  63. I've decided I'm okay with slow weight loss
  64. Paris in 6!
  65. Help on diet pills and what to choose?
  66. Something I didn't consider
  67. NSV--Clothes for fall!
  68. Bingeing on fruit.
  69. Back onnnnnn track.
  70. Are you self-indulgent when you're sick?
  71. Posting Photos on Facebook
  72. Need All The Support I Can Get
  73. What's with the scale?
  74. When did you believe that you were losing weight?
  75. WTF is wrong with me!?
  76. Noooooooooooooooo!!!!!!!!!!!!!!
  77. Progress pictures!
  78. Old Pictures and Motivation
  79. Other physiological benefits of weightloss?
  80. Quitting Smoking + Weight Loss
  81. Is there at least one "bad" food...
  82. Drop a pants size?
  83. Thigh bloat - after exercising or during TOM ?
  84. Daily Accountability/Lifestyle Change - Everyone Welcome! 8/9 - 8/14
  85. Annoying Friend
  86. We're having spaghetti tacos tonight.
  87. DWA- Daily Weighers Anonymous !
  88. Beyond my goal... but still feel FAT!
  89. How do you "fix" the underlying issues?
  90. Getting back on track!
  91. Battling... Bit by Bit
  92. 5 Things I'm Proud of This Week...How About You?
  93. Where do you lose weight first?
  94. PMS dragging me down
  95. Do you give yoursel credit for the progress, even if it feels harder than it 'should'
  96. Loosing weight too fast I think
  97. It happened!
  98. Body Media/Body Fit "METs" Question
  99. Ice water and ice packs take off pounds??
  100. Badddddddd week
  101. Belly fat on a pear shape, argh.
  102. 5 good things that happend this week
  103. $50 Budget: What weight loss tool will motivate me?
  104. Stretch Marks
  105. Everyone Weigh in 08/05/11
  106. Rate of Weight Loss
  107. When to re-calculate calorie allowance
  108. OT - My 8 pound dog eats more than I do
  109. Hoping for the best...
  110. REALLY personal question...
  111. TOM Cravings
  112. Anyone else hate breakfast foods?
  113. Biggest embarrassment ever.
  114. beating the hunger
  115. I hate school
  116. Not sure where to turn next
  117. How much do you eat?
  118. Sick of buying new clothes!
  119. Post-it Awakening!
  120. I Wore Shorts
  121. Best weight loss advice you've ever received
  122. I need to bust out of the 170's!
  123. Should I be pleased or dissapointed?
  124. NSV I like summer now!
  125. Is this NORMAL??
  126. Lose 10 Pounds by September 1st!
  127. Does this happen to you?
  128. Whats your NUMBER ONE reason?
  129. Thinner is better...right?
  130. Doing So So, going on vacation and scared!
  131. Down another...
  132. Lose Ten Pounds by September 1st!
  133. extra help wth weight loss
  134. Feeling off track
  135. I had an epiphany on Saturday night!
  136. Celebrating Small Victories: Cravings Gone!
  137. HELP!! having a hard time getting back on track
  138. Obesity is death, Doc says: "HIGH uric acid levels?."discouraged..give up?
  139. Can't lose those last 5 lbs!
  140. High protien over calories?
  141. Daily Accountability/Lifestyle Change - Everyone Welcome! 8/1 - 8/7
  142. From Atkins to calorie counting
  143. Haven't been around in a while...
  144. Is it possible and healthy??
  145. August 2011, the perfect month to get back on track.
  146. From 156 to 172, yikes!
  147. Is it possible that I can lose 10 pounds in one month, healthy as possible?
  148. What are your measurements?
  149. Dont hold it when you need to go to the toilet...
  150. Why can't I stop looking at food?
  151. unsupportive sister...
  152. Why do I keep doing this?
  153. The scale is more important to my motivation than I realized
  154. Jealous Friend? Weight Loss and Friend Troubles.
  155. Peanuts and weight loss
  156. yay!
  157. Mr. TOM
  158. Heart Rate increases when eat food.
  159. whether to change from low carb to low fat
  160. I'm addicted to food!
  161. Memories that keep you motivated
  162. Negative comments on weight loss
  163. Living Up To Mom's Weight Standards
  164. I can't be the only one with the weird weight loss here!
  165. A little scared...back to work Monday...
  166. Everyone Weigh in 07/29/11
  167. missed you guys! but also sad to be back :(
  168. Why cant I get my head right??
  169. Dad diagnosed with cancer = emotional eating for me
  170. Wondering where this is going?
  171. Calories burned in a day's time
  172. Help me get back on track! D:
  173. Help me get back on track! D:
  174. Close to the goal - don't stop!
  175. Cutting out Exercising to Control Binging???
  176. Nasty Side-Effect of Losing Weight
  177. Is it ok to feel light headed?
  178. Scared for the future
  179. Is it possible not to have any trigger foods?
  180. starting again, again
  181. I am SO frustrated!!!
  182. Realizing 'bad' isn't as bad as I thought...
  183. Big loss this week...so why do I feel so lousy?
  184. Anyone here on the HCG diet?
  185. Snaps for ME! L.O.V.E this!!! <3
  186. Healthy Choices on Vacation?
  187. Whaddya Think...is my goal ok/healthy?
  188. Depression and indulging
  189. Baked Goodies on a Weekend Trip/Planned Splurges?
  190. When clothes don't fit well any more
  191. How do you manage your meals on a night shift?
  192. How To Stay Focused When STRESSED?
  193. possibly faulty batteries...
  194. Favorite Inspirational Quotes & Affirmations
  195. Day before weigh-in rituals
  196. Having a day off today...AND THATS OK!!
  197. Pics that make me want to keep going!
  198. How do you fight through cravings and urges?
  199. Weighing Yourself.
  200. The dreaded saddlebags
  201. Back on track.
  202. Do you think "bodies are made in the kitchen"?
  203. Breaking Through My Wall
  204. A weensy scale versus exercise vent
  205. How much is too much?
  206. How to not take weight related comments about others personally
  207. Is this considered cheating?
  208. Exercise is NOT the problem...
  209. The restart of my Journey
  210. On Program + Exercising = Weight Gain?
  211. Post Your Water!
  212. What is Motivating You to Lose?
  213. Hump
  214. Feeling burnt need to vent.
  215. How much protein is too much?
  216. How Long...
  217. Eating out of boredom, help!
  218. Daily Accountability/Lifestyle Change - Everyone Welcome! 7/25 - 7/31
  219. How do you handle the dreaded family picnic?
  220. Skinny Workmates
  221. Inches & Lbs.??
  222. Ex-lax or laxatives anyone?
  223. Me after almost 35 lbs! 30 more to go!
  224. looking for some motivation
  225. cheat meals
  226. Almost caved last night!!!!
  227. How do you determine your Daily Calorie Needs?
  228. How much water a day?
  229. I'm getting confused. Why am I feeling so hungry?
  230. Unable to lose weight, getting discouraged
  231. Having an extended plateau = Planned diet break?
  232. Anxiety about upcoming vacation with boyfriend's family...
  233. Former thinnies?
  234. Is this heat interfering with your routine?
  235. Eating Out of Boredom
  236. I started but now im back again!!
  237. Feeling unmotivated to continue on
  238. Do you get used to being hungry sometimes?/?
  239. Eating Small, Frequent Meals...slower loss?
  240. three days from Starting..Colors are brighter!
  241. Worry eating... or not!
  242. Everyone Weigh in 07/22/11
  243. Twitter
  244. I am me and I am ok
  245. Please weigh in...
  246. No longer obese! YAY!
  247. Why is it that every evening I feel like I failed?
  248. Video of Current weight
  249. Gaining not losing?
  250. Tears and chocolate go together but not Diets and chocolate :(