View Full Version : Weight Loss Support



  1. Scale obsession
  2. I Hate Being The Fat Friend
  3. How to deal with this
  4. Been at it for 8 months now
  5. The scale finally changed!!!
  6. I think my goal weight chose me
  7. weird body part fixation
  8. I don't know how to kick-start the weight loss.
  9. Tracking calories weekly a good idea?
  10. Heck of a time getting back on track
  11. Work has paid off.. 1.5 pounds closer to goal. WE CAN DO THIS :o)
  12. Craptastic
  13. How Do You Do It When Your Feeling Exhausted?
  14. Planning on only losing one pound a week
  15. Does Any One Want To Lose Weight To Look Hot/Sexy For Guys?
  16. Healthy RAGE!
  17. Heart meds and weight loss???
  18. New here and need some motivation/support ?
  19. being sick makes me HUNGRY
  20. Workout DVDs
  21. To weigh or measure, how about both?!
  22. The Advice I'd give a friend
  23. A little reassurance
  24. "It's not fair!"
  25. Question about measuements.
  26. I can't stand the hungry times
  27. How did you all get started?
  28. in need of serious help
  29. Daily Accountability/Lifestyle Change - Everyone Welcome! 8/29 - 9/04
  30. im a little bit disappointed :(
  31. I've spent the day coming to grips with my relapse
  32. My husband's family
  33. Who Else Wants To Be Skinny
  34. Totally Ruined My Diettt
  35. Should I buy a Wii?
  36. Tactile reminders?
  37. Question on Exercise, Swollen Muscles and Weight Loss
  38. Is that fat or muscle?
  39. Not able to upload profile pic
  40. Can someone explain why the scale is moving like this?
  41. Who's been MIA but back?
  42. Getting back on track after Cedar Point
  43. Chickens always come home to roost...or maybe its sparrows??
  44. youll never lose weight if you eat that
  45. Clearly, I'm an emotional eater!
  46. Reverting back to over eating poor eating under extreme stress. Hurricane!
  47. Everyone Weigh in 08/26/11
  48. Frustrated and Hungry
  49. Eating When Angry
  50. idk what to do anymore
  51. Nearing goal weight but fat deposit remains - what now?
  52. Eating your child's leftovers
  53. How to say this sweetly...constipation!!
  54. Craving salty foods...
  55. They Fit!!!
  56. My weight loss has stopped
  57. Parents - how do you do it??
  58. Mini goal loose 20 by December
  59. I've found my problem! My husband is hazardous to my health!
  60. Just dissapointed
  61. NSV - I'm 2 months in!!
  62. Exercise: frequency, intensity, choice and how it relates to weight loss
  63. 2sw33t's Progress II - 16 in 7
  64. Here's where I start beating myself up.
  65. convenience/accuracy tradeoff for calories
  66. Contraceptive implant & weight fluctuation
  67. Srs Question. :s
  68. Urgh!....impatient!
  69. I dont even know! Help!!
  70. When you're looking for motivation.
  71. Tired of losing 1 lb per week.
  72. Hmmm this is interesting....
  73. Lost apox. 3 pounds the past three days
  74. NSV...sort of.
  75. Weight loss is really a series of ups and downs...
  76. I think I'm broken.
  77. I have "new lifestyle" Fatigue
  78. Facebook Fright
  79. Shorter AND fatter than I thought!
  80. Oh motivation, where art thou?
  81. A Sad NSV
  82. What's your confession?
  83. Never been in Maintenance
  84. *Slams desk and wipes everything off* D:<
  85. Suggestions for travel abroad
  86. Can't get passed this darn 176
  87. This week I will..
  88. Daily Accountability/Lifestyle Change - Everyone Welcome! 8/22 - 8/28
  89. Thoughts on salt?
  90. Where did it go wrong? - Maintenance & regain woes
  91. When you know better, but don't do better
  92. What is wrong with me?
  93. The Shame of Weight Gain?
  94. Hard time with breakfast.
  95. Father-in-law was found dead today...please help me stay out of the food.
  96. email buddy
  97. Questions for BodyMedia Fit users.
  98. This was the huge NSV I was waiting for!
  99. Fat chicks in retail?
  100. PMS Makes me want to eat everything!
  101. Why is this happening?
  102. first 5 lbs loss and a must see sugar video
  103. "Are you Anorexic?" What, everyone can be skinny but me?
  104. UGH. Demotivated~!!!
  105. Can you ever be thin enough? About other people's opinions of themselves.
  106. do other people's goal weights ever make you second guess?
  107. being mean versus being honest with ourselves
  108. Can anybody get me to step on my scale?
  109. Welll, here's a huge NSV!
  110. Everyone Weigh in 08/19/11
  111. *Read me* 8/21/2011-8/27/2011
  112. Not losing weight!!
  113. Just for some encouragement...
  114. It must be the salt- right?
  115. Well Humph.
  116. help
  117. What is wrong with me??
  118. Should I or shouldn't I?
  119. Smart come backs needed to weighty comments!
  120. "12 Week Transformation Photos": Real or bogus?
  121. Fitbit
  122. The scale did not read what I wanted
  123. If you keep a food/workout log...
  124. Is this water weight or what?
  125. Weight loss nerd fact.... Pounds!
  126. Finally Size 6 baby...not since age 12! No more scale stress, losing inches rock!
  127. Comparing yourself to others
  128. I have to say it- life's not as fun anymore!
  129. breakfast recipe :)
  130. Feeling sad now that I'm not coping with food (long)
  131. Here we go again!
  132. Lol Nsv
  133. Itty bitty annoyance and rant
  134. Denial? It is not just a river in Egypt, it's a freakin' ocean..
  135. calories in Communion?
  136. College student in need of guidance and advice
  137. I need weight loss help!!!
  138. Not a happy camper...
  139. Why am I not happier about my weight loss?
  140. Harder the second time around?
  141. World's slowest metabolism
  142. Slowly shrinking
  143. No one noticed :(
  144. Should I get on the scale?
  145. Lost 80 lbs and feels like I lost my husband too!
  146. Tempted, but beat the devil of cravings after a stressed day!
  147. Eating out?
  148. Why Can My Mom Always Kill Me With her Words?
  149. trying to find my way
  150. A mother in law rant.
  151. weight and personality
  152. My Weigh In
  153. How to determine daily maintenance calories?
  154. Finally!!!!!
  155. I'm... just... not....hungry....
  156. what to do when you're sick....
  157. Crash diets, phased diets, and compliance
  158. I need to lay my stuff out for everyone....
  159. does the 1500 calorie diet work?
  160. Daily Accountability/Lifestyle Change - Everyone Welcome! 8/15 - 8/21
  161. Net calories.. "Deficit" for the week
  162. Wow...Proud Of Myself
  163. Help
  164. Choosing a goal weight?
  165. Hair thinning and quick weight loss?
  166. Poll: do you gain weight over your period?
  167. Fatigue
  168. Not eating enough and gaining.....
  169. Injury, Need Ideas For Exercise...
  170. 3 weeks and nothing (well, almost nothing) yet! :(
  171. Sparkpeople VS DailyPlay (Livestrong)
  172. Healing
  173. Weight Loss Buddy
  174. Anyone else using the MedHelp weight tracker?
  175. how to prevent loos skin while loosing weight??
  176. TOM, and Energy
  177. How do you beat the "I don't wanna"s?
  178. Lean Cuisines
  179. Feel like giving up?
  180. Scared for September
  181. Stubborn fat - parts of me look bigger!
  182. Feeling nausea
  183. Stalled out, and I don't feel like trying anymore!
  184. 10K steps a day????
  185. is my fat getting softer?
  186. Everyone Weigh in 08/12/11
  187. First Weigh in tomorrow
  188. what keeps me motivated you ask?
  189. It's the little things
  190. I know the what - now I need to know the how
  191. My diet does not mean it's open season to criticize me
  192. Small Rant - Annoyed
  193. Parents visiting, bringing goodies :>(
  194. My 2 HR IF FAIL!!!
  195. Weight Loss Roller Coaster?
  196. Need help breaking the "I'll start again on Monday" mentality
  197. Cigarettes.
  198. Staying on plan for vacations
  199. Eating five times per day and still hungry! Help!
  200. Goal weight?
  201. Craving Killer
  202. I'm ashamed....
  203. Do You Weigh More During That Time Of The Month??
  204. Raaaaaant >:(
  205. Should I push harder or ease up?
  206. Too Much Protein?
  207. Back on track, finally!
  208. Well Into the Ugly Duckling Phase
  209. I've just got to laugh
  210. how much does your drivers license say you weigh?
  211. the McDonald's Big Mac won today...
  212. Vacation and diet? Help!
  213. weighing close to my SO
  214. NSV: Old Clothes (with a pic!)
  215. Emotional Eating...Talking it Out Helps
  216. Kind of a strange NSV...lol
  217. TOm I have some really stong feelings for you!
  218. I Bought a Bodybugg
  219. Hopefully this is the last time I have to do this
  220. Talk to me about salt.
  221. Always gaining or losing -- never maintaining!
  222. I've decided I'm okay with slow weight loss
  223. Paris in 6!
  224. Help on diet pills and what to choose?
  225. Something I didn't consider
  226. NSV--Clothes for fall!
  227. Bingeing on fruit.
  228. Back onnnnnn track.
  229. Are you self-indulgent when you're sick?
  230. Posting Photos on Facebook
  231. Need All The Support I Can Get
  232. What's with the scale?
  233. When did you believe that you were losing weight?
  234. WTF is wrong with me!?
  235. Noooooooooooooooo!!!!!!!!!!!!!!
  236. Progress pictures!
  237. Old Pictures and Motivation
  238. Other physiological benefits of weightloss?
  239. Quitting Smoking + Weight Loss
  240. Is there at least one "bad" food...
  241. Drop a pants size?
  242. Thigh bloat - after exercising or during TOM ?
  243. Daily Accountability/Lifestyle Change - Everyone Welcome! 8/9 - 8/14
  244. Annoying Friend
  245. We're having spaghetti tacos tonight.
  246. DWA- Daily Weighers Anonymous !
  247. Beyond my goal... but still feel FAT!
  248. How do you "fix" the underlying issues?
  249. Getting back on track!
  250. Battling... Bit by Bit