View Full Version : Weight Loss Support



  1. When you're looking for motivation.
  2. Tired of losing 1 lb per week.
  3. Hmmm this is interesting....
  4. Lost apox. 3 pounds the past three days
  5. NSV...sort of.
  6. Weight loss is really a series of ups and downs...
  7. I think I'm broken.
  8. I have "new lifestyle" Fatigue
  9. Facebook Fright
  10. Shorter AND fatter than I thought!
  11. Oh motivation, where art thou?
  12. A Sad NSV
  13. What's your confession?
  14. Never been in Maintenance
  15. *Slams desk and wipes everything off* D:<
  16. Suggestions for travel abroad
  17. Can't get passed this darn 176
  18. This week I will..
  19. Daily Accountability/Lifestyle Change - Everyone Welcome! 8/22 - 8/28
  20. Thoughts on salt?
  21. Where did it go wrong? - Maintenance & regain woes
  22. When you know better, but don't do better
  23. What is wrong with me?
  24. The Shame of Weight Gain?
  25. Hard time with breakfast.
  26. Father-in-law was found dead today...please help me stay out of the food.
  27. email buddy
  28. Questions for BodyMedia Fit users.
  29. This was the huge NSV I was waiting for!
  30. Fat chicks in retail?
  31. PMS Makes me want to eat everything!
  32. Why is this happening?
  33. first 5 lbs loss and a must see sugar video
  34. "Are you Anorexic?" What, everyone can be skinny but me?
  35. UGH. Demotivated~!!!
  36. Can you ever be thin enough? About other people's opinions of themselves.
  37. do other people's goal weights ever make you second guess?
  38. being mean versus being honest with ourselves
  39. Can anybody get me to step on my scale?
  40. Welll, here's a huge NSV!
  41. Everyone Weigh in 08/19/11
  42. *Read me* 8/21/2011-8/27/2011
  43. Not losing weight!!
  44. Just for some encouragement...
  45. It must be the salt- right?
  46. Well Humph.
  47. help
  48. What is wrong with me??
  49. Should I or shouldn't I?
  50. Smart come backs needed to weighty comments!
  51. "12 Week Transformation Photos": Real or bogus?
  52. Fitbit
  53. The scale did not read what I wanted
  54. If you keep a food/workout log...
  55. Is this water weight or what?
  56. Weight loss nerd fact.... Pounds!
  57. Finally Size 6 baby...not since age 12! No more scale stress, losing inches rock!
  58. Comparing yourself to others
  59. I have to say it- life's not as fun anymore!
  60. breakfast recipe :)
  61. Feeling sad now that I'm not coping with food (long)
  62. Here we go again!
  63. Lol Nsv
  64. Itty bitty annoyance and rant
  65. Denial? It is not just a river in Egypt, it's a freakin' ocean..
  66. calories in Communion?
  67. College student in need of guidance and advice
  68. I need weight loss help!!!
  69. Not a happy camper...
  70. Why am I not happier about my weight loss?
  71. Harder the second time around?
  72. World's slowest metabolism
  73. Slowly shrinking
  74. No one noticed :(
  75. Should I get on the scale?
  76. Lost 80 lbs and feels like I lost my husband too!
  77. Tempted, but beat the devil of cravings after a stressed day!
  78. Eating out?
  79. Why Can My Mom Always Kill Me With her Words?
  80. trying to find my way
  81. A mother in law rant.
  82. weight and personality
  83. My Weigh In
  84. How to determine daily maintenance calories?
  85. Finally!!!!!
  86. I'm... just... not....hungry....
  87. what to do when you're sick....
  88. Crash diets, phased diets, and compliance
  89. I need to lay my stuff out for everyone....
  90. does the 1500 calorie diet work?
  91. Daily Accountability/Lifestyle Change - Everyone Welcome! 8/15 - 8/21
  92. Net calories.. "Deficit" for the week
  93. Wow...Proud Of Myself
  94. Help
  95. Choosing a goal weight?
  96. Hair thinning and quick weight loss?
  97. Poll: do you gain weight over your period?
  98. Fatigue
  99. Not eating enough and gaining.....
  100. Injury, Need Ideas For Exercise...
  101. 3 weeks and nothing (well, almost nothing) yet! :(
  102. Sparkpeople VS DailyPlay (Livestrong)
  103. Healing
  104. Weight Loss Buddy
  105. Anyone else using the MedHelp weight tracker?
  106. how to prevent loos skin while loosing weight??
  107. TOM, and Energy
  108. How do you beat the "I don't wanna"s?
  109. Lean Cuisines
  110. Feel like giving up?
  111. Scared for September
  112. Stubborn fat - parts of me look bigger!
  113. Feeling nausea
  114. Stalled out, and I don't feel like trying anymore!
  115. 10K steps a day????
  116. is my fat getting softer?
  117. Everyone Weigh in 08/12/11
  118. First Weigh in tomorrow
  119. what keeps me motivated you ask?
  120. It's the little things
  121. I know the what - now I need to know the how
  122. My diet does not mean it's open season to criticize me
  123. Small Rant - Annoyed
  124. Parents visiting, bringing goodies :>(
  125. My 2 HR IF FAIL!!!
  126. Weight Loss Roller Coaster?
  127. Need help breaking the "I'll start again on Monday" mentality
  128. Cigarettes.
  129. Staying on plan for vacations
  130. Eating five times per day and still hungry! Help!
  131. Goal weight?
  132. Craving Killer
  133. I'm ashamed....
  134. Do You Weigh More During That Time Of The Month??
  135. Raaaaaant >:(
  136. Should I push harder or ease up?
  137. Too Much Protein?
  138. Back on track, finally!
  139. Well Into the Ugly Duckling Phase
  140. I've just got to laugh
  141. how much does your drivers license say you weigh?
  142. the McDonald's Big Mac won today...
  143. Vacation and diet? Help!
  144. weighing close to my SO
  145. NSV: Old Clothes (with a pic!)
  146. Emotional Eating...Talking it Out Helps
  147. Kind of a strange NSV...lol
  148. TOm I have some really stong feelings for you!
  149. I Bought a Bodybugg
  150. Hopefully this is the last time I have to do this
  151. Talk to me about salt.
  152. Always gaining or losing -- never maintaining!
  153. I've decided I'm okay with slow weight loss
  154. Paris in 6!
  155. Help on diet pills and what to choose?
  156. Something I didn't consider
  157. NSV--Clothes for fall!
  158. Bingeing on fruit.
  159. Back onnnnnn track.
  160. Are you self-indulgent when you're sick?
  161. Posting Photos on Facebook
  162. Need All The Support I Can Get
  163. What's with the scale?
  164. When did you believe that you were losing weight?
  165. WTF is wrong with me!?
  166. Noooooooooooooooo!!!!!!!!!!!!!!
  167. Progress pictures!
  168. Old Pictures and Motivation
  169. Other physiological benefits of weightloss?
  170. Quitting Smoking + Weight Loss
  171. Is there at least one "bad" food...
  172. Drop a pants size?
  173. Thigh bloat - after exercising or during TOM ?
  174. Daily Accountability/Lifestyle Change - Everyone Welcome! 8/9 - 8/14
  175. Annoying Friend
  176. We're having spaghetti tacos tonight.
  177. DWA- Daily Weighers Anonymous !
  178. Beyond my goal... but still feel FAT!
  179. How do you "fix" the underlying issues?
  180. Getting back on track!
  181. Battling... Bit by Bit
  182. 5 Things I'm Proud of This Week...How About You?
  183. Where do you lose weight first?
  184. PMS dragging me down
  185. Do you give yoursel credit for the progress, even if it feels harder than it 'should'
  186. Loosing weight too fast I think
  187. It happened!
  188. Body Media/Body Fit "METs" Question
  189. Ice water and ice packs take off pounds??
  190. Badddddddd week
  191. Belly fat on a pear shape, argh.
  192. 5 good things that happend this week
  193. $50 Budget: What weight loss tool will motivate me?
  194. Stretch Marks
  195. Everyone Weigh in 08/05/11
  196. Rate of Weight Loss
  197. When to re-calculate calorie allowance
  198. OT - My 8 pound dog eats more than I do
  199. Hoping for the best...
  200. REALLY personal question...
  201. TOM Cravings
  202. Anyone else hate breakfast foods?
  203. Biggest embarrassment ever.
  204. beating the hunger
  205. I hate school
  206. Not sure where to turn next
  207. How much do you eat?
  208. Sick of buying new clothes!
  209. Post-it Awakening!
  210. I Wore Shorts
  211. Best weight loss advice you've ever received
  212. I need to bust out of the 170's!
  213. Should I be pleased or dissapointed?
  214. NSV I like summer now!
  215. Is this NORMAL??
  216. Lose 10 Pounds by September 1st!
  217. Does this happen to you?
  218. Whats your NUMBER ONE reason?
  219. Thinner is better...right?
  220. Doing So So, going on vacation and scared!
  221. Down another...
  222. Lose Ten Pounds by September 1st!
  223. extra help wth weight loss
  224. Feeling off track
  225. I had an epiphany on Saturday night!
  226. Celebrating Small Victories: Cravings Gone!
  227. HELP!! having a hard time getting back on track
  228. Obesity is death, Doc says: "HIGH uric acid levels?."discouraged..give up?
  229. Can't lose those last 5 lbs!
  230. High protien over calories?
  231. Daily Accountability/Lifestyle Change - Everyone Welcome! 8/1 - 8/7
  232. From Atkins to calorie counting
  233. Haven't been around in a while...
  234. Is it possible and healthy??
  235. August 2011, the perfect month to get back on track.
  236. From 156 to 172, yikes!
  237. Is it possible that I can lose 10 pounds in one month, healthy as possible?
  238. What are your measurements?
  239. Dont hold it when you need to go to the toilet...
  240. Why can't I stop looking at food?
  241. unsupportive sister...
  242. Why do I keep doing this?
  243. The scale is more important to my motivation than I realized
  244. Jealous Friend? Weight Loss and Friend Troubles.
  245. Peanuts and weight loss
  246. yay!
  247. Mr. TOM
  248. Heart Rate increases when eat food.
  249. whether to change from low carb to low fat
  250. I'm addicted to food!