View Full Version : Weight Loss Support



  1. Cigarettes.
  2. Staying on plan for vacations
  3. Eating five times per day and still hungry! Help!
  4. Goal weight?
  5. Craving Killer
  6. I'm ashamed....
  7. Do You Weigh More During That Time Of The Month??
  8. Raaaaaant >:(
  9. Should I push harder or ease up?
  10. Too Much Protein?
  11. Back on track, finally!
  12. Well Into the Ugly Duckling Phase
  13. I've just got to laugh
  14. how much does your drivers license say you weigh?
  15. the McDonald's Big Mac won today...
  16. Vacation and diet? Help!
  17. weighing close to my SO
  18. NSV: Old Clothes (with a pic!)
  19. Emotional Eating...Talking it Out Helps
  20. Kind of a strange NSV...lol
  21. TOm I have some really stong feelings for you!
  22. I Bought a Bodybugg
  23. Hopefully this is the last time I have to do this
  24. Talk to me about salt.
  25. Always gaining or losing -- never maintaining!
  26. I've decided I'm okay with slow weight loss
  27. Paris in 6!
  28. Help on diet pills and what to choose?
  29. Something I didn't consider
  30. NSV--Clothes for fall!
  31. Bingeing on fruit.
  32. Back onnnnnn track.
  33. Are you self-indulgent when you're sick?
  34. Posting Photos on Facebook
  35. Need All The Support I Can Get
  36. What's with the scale?
  37. When did you believe that you were losing weight?
  38. WTF is wrong with me!?
  39. Noooooooooooooooo!!!!!!!!!!!!!!
  40. Progress pictures!
  41. Old Pictures and Motivation
  42. Other physiological benefits of weightloss?
  43. Quitting Smoking + Weight Loss
  44. Is there at least one "bad" food...
  45. Drop a pants size?
  46. Thigh bloat - after exercising or during TOM ?
  47. Daily Accountability/Lifestyle Change - Everyone Welcome! 8/9 - 8/14
  48. Annoying Friend
  49. We're having spaghetti tacos tonight.
  50. DWA- Daily Weighers Anonymous !
  51. Beyond my goal... but still feel FAT!
  52. How do you "fix" the underlying issues?
  53. Getting back on track!
  54. Battling... Bit by Bit
  55. 5 Things I'm Proud of This Week...How About You?
  56. Where do you lose weight first?
  57. PMS dragging me down
  58. Do you give yoursel credit for the progress, even if it feels harder than it 'should'
  59. Loosing weight too fast I think
  60. It happened!
  61. Body Media/Body Fit "METs" Question
  62. Ice water and ice packs take off pounds??
  63. Badddddddd week
  64. Belly fat on a pear shape, argh.
  65. 5 good things that happend this week
  66. $50 Budget: What weight loss tool will motivate me?
  67. Stretch Marks
  68. Everyone Weigh in 08/05/11
  69. Rate of Weight Loss
  70. When to re-calculate calorie allowance
  71. OT - My 8 pound dog eats more than I do
  72. Hoping for the best...
  73. REALLY personal question...
  74. TOM Cravings
  75. Anyone else hate breakfast foods?
  76. Biggest embarrassment ever.
  77. beating the hunger
  78. I hate school
  79. Not sure where to turn next
  80. How much do you eat?
  81. Sick of buying new clothes!
  82. Post-it Awakening!
  83. I Wore Shorts
  84. Best weight loss advice you've ever received
  85. I need to bust out of the 170's!
  86. Should I be pleased or dissapointed?
  87. NSV I like summer now!
  88. Is this NORMAL??
  89. Lose 10 Pounds by September 1st!
  90. Does this happen to you?
  91. Whats your NUMBER ONE reason?
  92. Thinner is better...right?
  93. Doing So So, going on vacation and scared!
  94. Down another...
  95. Lose Ten Pounds by September 1st!
  96. extra help wth weight loss
  97. Feeling off track
  98. I had an epiphany on Saturday night!
  99. Celebrating Small Victories: Cravings Gone!
  100. HELP!! having a hard time getting back on track
  101. Obesity is death, Doc says: "HIGH uric acid levels?."discouraged..give up?
  102. Can't lose those last 5 lbs!
  103. High protien over calories?
  104. Daily Accountability/Lifestyle Change - Everyone Welcome! 8/1 - 8/7
  105. From Atkins to calorie counting
  106. Haven't been around in a while...
  107. Is it possible and healthy??
  108. August 2011, the perfect month to get back on track.
  109. From 156 to 172, yikes!
  110. Is it possible that I can lose 10 pounds in one month, healthy as possible?
  111. What are your measurements?
  112. Dont hold it when you need to go to the toilet...
  113. Why can't I stop looking at food?
  114. unsupportive sister...
  115. Why do I keep doing this?
  116. The scale is more important to my motivation than I realized
  117. Jealous Friend? Weight Loss and Friend Troubles.
  118. Peanuts and weight loss
  119. yay!
  120. Mr. TOM
  121. Heart Rate increases when eat food.
  122. whether to change from low carb to low fat
  123. I'm addicted to food!
  124. Memories that keep you motivated
  125. Negative comments on weight loss
  126. Living Up To Mom's Weight Standards
  127. I can't be the only one with the weird weight loss here!
  128. A little scared...back to work Monday...
  129. Everyone Weigh in 07/29/11
  130. missed you guys! but also sad to be back :(
  131. Why cant I get my head right??
  132. Dad diagnosed with cancer = emotional eating for me
  133. Wondering where this is going?
  134. Calories burned in a day's time
  135. Help me get back on track! D:
  136. Help me get back on track! D:
  137. Close to the goal - don't stop!
  138. Cutting out Exercising to Control Binging???
  139. Nasty Side-Effect of Losing Weight
  140. Is it ok to feel light headed?
  141. Scared for the future
  142. Is it possible not to have any trigger foods?
  143. starting again, again
  144. I am SO frustrated!!!
  145. Realizing 'bad' isn't as bad as I thought...
  146. Big loss this week...so why do I feel so lousy?
  147. Anyone here on the HCG diet?
  148. Snaps for ME! L.O.V.E this!!! <3
  149. Healthy Choices on Vacation?
  150. Whaddya Think...is my goal ok/healthy?
  151. Depression and indulging
  152. Baked Goodies on a Weekend Trip/Planned Splurges?
  153. When clothes don't fit well any more
  154. How do you manage your meals on a night shift?
  155. How To Stay Focused When STRESSED?
  156. possibly faulty batteries...
  157. Favorite Inspirational Quotes & Affirmations
  158. Day before weigh-in rituals
  159. Having a day off today...AND THATS OK!!
  160. Pics that make me want to keep going!
  161. How do you fight through cravings and urges?
  162. Weighing Yourself.
  163. The dreaded saddlebags
  164. Back on track.
  165. Do you think "bodies are made in the kitchen"?
  166. Breaking Through My Wall
  167. A weensy scale versus exercise vent
  168. How much is too much?
  169. How to not take weight related comments about others personally
  170. Is this considered cheating?
  171. Exercise is NOT the problem...
  172. The restart of my Journey
  173. On Program + Exercising = Weight Gain?
  174. Post Your Water!
  175. What is Motivating You to Lose?
  176. Hump
  177. Feeling burnt need to vent.
  178. How much protein is too much?
  179. How Long...
  180. Eating out of boredom, help!
  181. Daily Accountability/Lifestyle Change - Everyone Welcome! 7/25 - 7/31
  182. How do you handle the dreaded family picnic?
  183. Skinny Workmates
  184. Inches & Lbs.??
  185. Ex-lax or laxatives anyone?
  186. Me after almost 35 lbs! 30 more to go!
  187. looking for some motivation
  188. cheat meals
  189. Almost caved last night!!!!
  190. How do you determine your Daily Calorie Needs?
  191. How much water a day?
  192. I'm getting confused. Why am I feeling so hungry?
  193. Unable to lose weight, getting discouraged
  194. Having an extended plateau = Planned diet break?
  195. Anxiety about upcoming vacation with boyfriend's family...
  196. Former thinnies?
  197. Is this heat interfering with your routine?
  198. Eating Out of Boredom
  199. I started but now im back again!!
  200. Feeling unmotivated to continue on
  201. Do you get used to being hungry sometimes?/?
  202. Eating Small, Frequent Meals...slower loss?
  203. three days from Starting..Colors are brighter!
  204. Worry eating... or not!
  205. Everyone Weigh in 07/22/11
  206. Twitter
  207. I am me and I am ok
  208. Please weigh in...
  209. No longer obese! YAY!
  210. Why is it that every evening I feel like I failed?
  211. Video of Current weight
  212. Gaining not losing?
  213. Tears and chocolate go together but not Diets and chocolate :(
  214. 267lbs..had a hissy fit with the WW weigh in..
  215. Dammit, dammit, DAMMIT.
  216. Hungry and unhappy.
  217. Discovered a new way to motivate myself
  218. So self concious.. marriage suffers.
  219. Diet Sabotage?
  220. Ever played ring around the rosie?
  221. NSV - They fit!
  222. I'm sorry for my rant..
  223. Hunger & The Shakes
  224. so what am I doing wrong?
  225. Need some encouragement please!
  226. Nightmare cravings-help!
  227. Army Wife Issues...
  228. Where is the encouragement????
  229. Anybody else binge this past weekend?
  230. Late Afternoon Hunger
  231. Need to recommit
  232. Mini Successes
  233. Not going to company party this year
  234. Ode to my Body
  235. Hello, first post (noob) good a place to start as any I suppose...
  236. Bad weekend....feeling yuck
  237. Daily Accountability/Lifestyle Change - Everyone Welcome! 7/18 - 7/24
  238. someone thought i was pregnant...
  239. Mini vacation strategies
  240. "There's no way you're that big!" "But I am. Now shut up."
  241. Just carried the weight I have lost.
  242. Managing Alcohol
  243. When do you tend to "overdo" it?
  244. Going thru the closet...
  245. Depressed about weght gain
  246. Fun Goal Rewards
  247. jealous of a friend
  248. It's the small victories that add up to great things
  249. Male Attention
  250. How much can/did you lose in a year?