View Full Version : Weight Loss Support



  1. Starting a food journal today and....scared
  2. Nsv!!
  3. i might have to have surgery...
  4. How to deal with unwanted male attention?
  5. Is it okay not to weigh?
  6. Thank you everyone for your encouraging words
  7. Drivers License weight
  8. Well meaning comments said as you lose weight
  9. Everyone Weigh in 09/23/11
  10. New Tall Chick to 3Cs - Anyone feel like I do?
  11. When Did Someone Notice?
  12. sweet cravings after meals?
  13. please, someone, help me save myself
  14. I have a confession . . .
  15. Belly fat
  16. Confused about my numbers.
  17. Haven't been posting, and for once it's not because I gave up!
  18. :-) Stopped myself!
  19. Unexpected inspiration!
  20. help please! need advice on TOM!
  21. Am I imagining things?
  22. inspirational find on AOL this a.m. -hope it helps!!
  23. Just have to shout it out
  24. Hunger vs. No-Hunger
  25. What are your best weight loss tips
  26. close to goal but head not catching up?
  27. Overweight friends
  28. Is it possible to get "cut" with a calorie counting diet?
  29. Cake
  30. No more alcohol??!??!
  31. Daily Accountability/Lifestyle Change - Everyone Welcome! 9/19 - 9/25
  32. What are your trigger circumstances?
  33. Can't keep food in the house.. (frustrated)
  34. Fiber supplements and bloating?
  35. Victory at the Fiestas!
  36. so mad
  37. 2 nd Day
  38. Nice gesture Butt!!!!
  39. Thyroid Issue?
  40. Pounds Are Like Weeds
  41. Walking And Appetite
  42. ???? dean ornish diet does it work
  43. My Birthday & Birthday Cake! What to Do?
  44. Help Me!!!
  45. How much weight did you lose before...?
  46. Wanna share a HAPPY!!!
  47. Rant!: Sabotage!!!
  48. Everyone Weigh in 09/16/11
  49. How much for a plus size to drop a size?
  50. The Woes and Suprises of watching Sodium
  51. A flat tummy after a c-section?
  52. I think I need some new clothes...
  53. Vitamins
  54. Feeling Guilty For Having An Easier Week.
  55. Please Help! :)
  56. I want new a scale
  57. headache from sugar withdrawal
  58. Frustrated but grateful
  59. A little pleased tonight!
  60. Thinking on trying the Ideal Protein Diet
  61. Scale recommendations please!
  62. Food Planning Struggles
  63. "This week I will....." and Accountability Thread!
  64. An inspiring post from acomplaintfreeworld.org!
  65. Technical Question - how do you include the "tickers" with your postings?
  66. Help!!! How to make time
  67. I keep on starting weight loss plans but I have a hard time staying on plan
  68. WANT my dedication back!!
  69. Castor Oil??
  70. Ugh! Vent!
  71. Need some motivation and support
  72. your first month hows it going/gone?
  73. Another weird NSV
  74. Setting Reasonable Goal Weight
  75. 20 pounds lost 20 to go but it just wont GO!
  76. I lost 15 pounds overnight!!
  77. Wow, going back home was such an eye opener!!
  78. NSV Bust-Public Bathroom Doors
  79. business lunches and dinners
  80. Is this normal?
  81. Real morning routine vs. ideal morning routine
  82. I fell off the wagon!
  83. Weight Loss Mission Statement: What's yours?
  84. Help with Stopping Lattes
  85. I don't think I've ever been so low...way too desperate...
  86. Daily Accountability/Lifestyle Change - Everyone Welcome! 9/12 - 9/18
  87. can't get started. :(
  88. Halloween
  89. Alright, no more messin' around
  90. Finding My Measurements?
  91. How to stand on the scale?
  92. The weekends are killin' me!
  93. Scheduled meals or intuitive eating
  94. how do i break the cycle?
  95. i dont get it and i want to give up
  96. Pizza hates me
  97. Someone noticed!
  98. I lost my biggest support (long)
  99. What do you hate most about being fat
  100. Getting back on track after mega binges
  101. Stop telling me I'm not fat!
  102. been a stressful week...
  103. Bad day, bad mood, bad food!
  104. Help with designing a lower carb diet?
  105. I'm down about my weigh in today :( I fel like giving up :(
  106. I must say I really hate that scale!
  107. This weekend I will .....
  108. A little hiatus..but hit a 20 pound goal today
  109. Goal Weight: Better to focus on short term or long term?
  110. Eating out on a diet
  111. Food groups and cals in vs cals out
  112. I have lost over 100lbs and am half way on my journey.
  113. How we think about plateaus, stalls and mini-stalls
  114. Strategies of 'dieting'
  115. Night Shift - Keeping it off!
  116. The next time you want to eat your face off....
  117. Great stuff from usatoday
  118. Fell off the wagon!!
  119. Stalled for 3 months...advice please.
  120. A Third of the Way... [NSV, emo]
  121. Pushing through SET BACKS!
  122. "Emotional eating" versus "emotional starvation"
  123. I want to start a team weight loss challenge whos in?
  124. Need advice on meals + work outs with work/school schedule
  125. Cleansing all of this garbage out of my system...
  126. Taking the guess work out
  127. my water promise
  128. Using an app to track calories when you vary daily allowance
  129. Where does your extra weight go on you?
  130. 4 weeks of metformin with 2.5# loss. Help!
  131. Four Day Binge :(
  132. Phew
  133. Just surreal
  134. So hard
  135. What Are Your Weight Loss Goals?
  136. What's your inspiration?
  137. Plugging away!
  138. Do you budget emotional eating into your diet?
  139. when will my mind catch up?
  140. Life changes for the better once you are thin?
  141. Anyone Else More Into Beauty As The Scale Goes Down?
  142. Daily Accountability/Lifestyle Change - Everyone Welcome! 9/05 - 9/11
  143. Time to show him what he's missing!!!
  144. Food addict asking for support PLEASE!
  145. What do you do to get over a bad food weekend?
  146. NSV to the rescue....
  147. Girl's Day Out?
  148. Clueless
  149. How do you stop yourself from becoming obsessive?
  150. I wish I wasn't so satisfied with myself!
  151. Need some encouragement
  152. Looking for a buddy
  153. Stalled!
  154. New Mini-Goal
  155. calorie counting issues...
  156. 1200 Calories diet to maintain Weight Loss
  157. 6 Day vacation & being forced to eat
  158. EVIL Wii Fit wants me to lose more weight...what???
  159. I Reached Onederland!!!
  160. Nothing makes sense anymore
  161. New at Forums, but need help staying motivated
  162. If You Could Have One Question Answered About Weight Loss, What Would It Be?
  163. This is why I started.
  164. 40lbs of fat gone!!!
  165. Frustrating!!!! Please help!
  166. Everyone Weigh in 09/02/11
  167. What Is Your Biggest Weight Loss Fear
  168. What Has Been Your Biggest Weight Loss Insight
  169. My theory on lemon juice and losing 1.9kg (4.1lb) in 4 days.
  170. How to come up with a healthy weight loss plan?
  171. Lose 10 pounds by October 1st!
  172. Just having an off day...
  173. Could really use some motivation!
  174. What to do when you're hungry?
  175. Have you become self-involved?
  176. My challenge to myself (and others who want to try)
  177. losing control
  178. Holding water
  179. The Giant Cupcake is Calling My Name...
  180. I gave up two weeks ago
  181. Scale obsession
  182. I Hate Being The Fat Friend
  183. How to deal with this
  184. Been at it for 8 months now
  185. The scale finally changed!!!
  186. I think my goal weight chose me
  187. weird body part fixation
  188. I don't know how to kick-start the weight loss.
  189. Tracking calories weekly a good idea?
  190. Heck of a time getting back on track
  191. Work has paid off.. 1.5 pounds closer to goal. WE CAN DO THIS :o)
  192. Craptastic
  193. How Do You Do It When Your Feeling Exhausted?
  194. Planning on only losing one pound a week
  195. Does Any One Want To Lose Weight To Look Hot/Sexy For Guys?
  196. Healthy RAGE!
  197. Heart meds and weight loss???
  198. New here and need some motivation/support ?
  199. being sick makes me HUNGRY
  200. Workout DVDs
  201. To weigh or measure, how about both?!
  202. The Advice I'd give a friend
  203. A little reassurance
  204. "It's not fair!"
  205. Question about measuements.
  206. I can't stand the hungry times
  207. How did you all get started?
  208. in need of serious help
  209. Daily Accountability/Lifestyle Change - Everyone Welcome! 8/29 - 9/04
  210. im a little bit disappointed :(
  211. I've spent the day coming to grips with my relapse
  212. My husband's family
  213. Who Else Wants To Be Skinny
  214. Totally Ruined My Diettt
  215. Should I buy a Wii?
  216. Tactile reminders?
  217. Question on Exercise, Swollen Muscles and Weight Loss
  218. Is that fat or muscle?
  219. Not able to upload profile pic
  220. Can someone explain why the scale is moving like this?
  221. Who's been MIA but back?
  222. Getting back on track after Cedar Point
  223. Chickens always come home to roost...or maybe its sparrows??
  224. youll never lose weight if you eat that
  225. Clearly, I'm an emotional eater!
  226. Reverting back to over eating poor eating under extreme stress. Hurricane!
  227. Everyone Weigh in 08/26/11
  228. Frustrated and Hungry
  229. Eating When Angry
  230. idk what to do anymore
  231. Nearing goal weight but fat deposit remains - what now?
  232. Eating your child's leftovers
  233. How to say this sweetly...constipation!!
  234. Craving salty foods...
  235. They Fit!!!
  236. My weight loss has stopped
  237. Parents - how do you do it??
  238. Mini goal loose 20 by December
  239. I've found my problem! My husband is hazardous to my health!
  240. Just dissapointed
  241. NSV - I'm 2 months in!!
  242. Exercise: frequency, intensity, choice and how it relates to weight loss
  243. 2sw33t's Progress II - 16 in 7
  244. Here's where I start beating myself up.
  245. convenience/accuracy tradeoff for calories
  246. Contraceptive implant & weight fluctuation
  247. Srs Question. :s
  248. Urgh!....impatient!
  249. I dont even know! Help!!
  250. When you're looking for motivation.