View Full Version : Weight Loss Support

  1. Using an app to track calories when you vary daily allowance
  2. Where does your extra weight go on you?
  3. 4 weeks of metformin with 2.5# loss. Help!
  4. Four Day Binge :(
  5. Phew
  6. Just surreal
  7. So hard
  8. What Are Your Weight Loss Goals?
  9. What's your inspiration?
  10. Plugging away!
  11. Do you budget emotional eating into your diet?
  12. when will my mind catch up?
  13. Life changes for the better once you are thin?
  14. Anyone Else More Into Beauty As The Scale Goes Down?
  15. Daily Accountability/Lifestyle Change - Everyone Welcome! 9/05 - 9/11
  16. Time to show him what he's missing!!!
  17. Food addict asking for support PLEASE!
  18. What do you do to get over a bad food weekend?
  19. NSV to the rescue....
  20. Girl's Day Out?
  21. Clueless
  22. How do you stop yourself from becoming obsessive?
  23. I wish I wasn't so satisfied with myself!
  24. Need some encouragement
  25. Looking for a buddy
  26. Stalled!
  27. New Mini-Goal
  28. calorie counting issues...
  29. 1200 Calories diet to maintain Weight Loss
  30. 6 Day vacation & being forced to eat
  31. EVIL Wii Fit wants me to lose more weight...what???
  32. I Reached Onederland!!!
  33. Nothing makes sense anymore
  34. New at Forums, but need help staying motivated
  35. If You Could Have One Question Answered About Weight Loss, What Would It Be?
  36. This is why I started.
  37. 40lbs of fat gone!!!
  38. Frustrating!!!! Please help!
  39. Everyone Weigh in 09/02/11
  40. What Is Your Biggest Weight Loss Fear
  41. What Has Been Your Biggest Weight Loss Insight
  42. My theory on lemon juice and losing 1.9kg (4.1lb) in 4 days.
  43. How to come up with a healthy weight loss plan?
  44. Lose 10 pounds by October 1st!
  45. Just having an off day...
  46. Could really use some motivation!
  47. What to do when you're hungry?
  48. Have you become self-involved?
  49. My challenge to myself (and others who want to try)
  50. losing control
  51. Holding water
  52. The Giant Cupcake is Calling My Name...
  53. I gave up two weeks ago
  54. Scale obsession
  55. I Hate Being The Fat Friend
  56. How to deal with this
  57. Been at it for 8 months now
  58. The scale finally changed!!!
  59. I think my goal weight chose me
  60. weird body part fixation
  61. I don't know how to kick-start the weight loss.
  62. Tracking calories weekly a good idea?
  63. Heck of a time getting back on track
  64. Work has paid off.. 1.5 pounds closer to goal. WE CAN DO THIS :o)
  65. Craptastic
  66. How Do You Do It When Your Feeling Exhausted?
  67. Planning on only losing one pound a week
  68. Does Any One Want To Lose Weight To Look Hot/Sexy For Guys?
  69. Healthy RAGE!
  70. Heart meds and weight loss???
  71. New here and need some motivation/support ?
  72. being sick makes me HUNGRY
  73. Workout DVDs
  74. To weigh or measure, how about both?!
  75. The Advice I'd give a friend
  76. A little reassurance
  77. "It's not fair!"
  78. Question about measuements.
  79. I can't stand the hungry times
  80. How did you all get started?
  81. in need of serious help
  82. Daily Accountability/Lifestyle Change - Everyone Welcome! 8/29 - 9/04
  83. im a little bit disappointed :(
  84. I've spent the day coming to grips with my relapse
  85. My husband's family
  86. Who Else Wants To Be Skinny
  87. Totally Ruined My Diettt
  88. Should I buy a Wii?
  89. Tactile reminders?
  90. Question on Exercise, Swollen Muscles and Weight Loss
  91. Is that fat or muscle?
  92. Not able to upload profile pic
  93. Can someone explain why the scale is moving like this?
  94. Who's been MIA but back?
  95. Getting back on track after Cedar Point
  96. Chickens always come home to roost...or maybe its sparrows??
  97. youll never lose weight if you eat that
  98. Clearly, I'm an emotional eater!
  99. Reverting back to over eating poor eating under extreme stress. Hurricane!
  100. Everyone Weigh in 08/26/11
  101. Frustrated and Hungry
  102. Eating When Angry
  103. idk what to do anymore
  104. Nearing goal weight but fat deposit remains - what now?
  105. Eating your child's leftovers
  106. How to say this sweetly...constipation!!
  107. Craving salty foods...
  108. They Fit!!!
  109. My weight loss has stopped
  110. Parents - how do you do it??
  111. Mini goal loose 20 by December
  112. I've found my problem! My husband is hazardous to my health!
  113. Just dissapointed
  114. NSV - I'm 2 months in!!
  115. Exercise: frequency, intensity, choice and how it relates to weight loss
  116. 2sw33t's Progress II - 16 in 7
  117. Here's where I start beating myself up.
  118. convenience/accuracy tradeoff for calories
  119. Contraceptive implant & weight fluctuation
  120. Srs Question. :s
  121. Urgh!....impatient!
  122. I dont even know! Help!!
  123. When you're looking for motivation.
  124. Tired of losing 1 lb per week.
  125. Hmmm this is interesting....
  126. Lost apox. 3 pounds the past three days
  127. NSV...sort of.
  128. Weight loss is really a series of ups and downs...
  129. I think I'm broken.
  130. I have "new lifestyle" Fatigue
  131. Facebook Fright
  132. Shorter AND fatter than I thought!
  133. Oh motivation, where art thou?
  134. A Sad NSV
  135. What's your confession?
  136. Never been in Maintenance
  137. *Slams desk and wipes everything off* D:<
  138. Suggestions for travel abroad
  139. Can't get passed this darn 176
  140. This week I will..
  141. Daily Accountability/Lifestyle Change - Everyone Welcome! 8/22 - 8/28
  142. Thoughts on salt?
  143. Where did it go wrong? - Maintenance & regain woes
  144. When you know better, but don't do better
  145. What is wrong with me?
  146. The Shame of Weight Gain?
  147. Hard time with breakfast.
  148. Father-in-law was found dead today...please help me stay out of the food.
  149. email buddy
  150. Questions for BodyMedia Fit users.
  151. This was the huge NSV I was waiting for!
  152. Fat chicks in retail?
  153. PMS Makes me want to eat everything!
  154. Why is this happening?
  155. first 5 lbs loss and a must see sugar video
  156. "Are you Anorexic?" What, everyone can be skinny but me?
  157. UGH. Demotivated~!!!
  158. Can you ever be thin enough? About other people's opinions of themselves.
  159. do other people's goal weights ever make you second guess?
  160. being mean versus being honest with ourselves
  161. Can anybody get me to step on my scale?
  162. Welll, here's a huge NSV!
  163. Everyone Weigh in 08/19/11
  164. *Read me* 8/21/2011-8/27/2011
  165. Not losing weight!!
  166. Just for some encouragement...
  167. It must be the salt- right?
  168. Well Humph.
  169. help
  170. What is wrong with me??
  171. Should I or shouldn't I?
  172. Smart come backs needed to weighty comments!
  173. "12 Week Transformation Photos": Real or bogus?
  174. Fitbit
  175. The scale did not read what I wanted
  176. If you keep a food/workout log...
  177. Is this water weight or what?
  178. Weight loss nerd fact.... Pounds!
  179. Finally Size 6 baby...not since age 12! No more scale stress, losing inches rock!
  180. Comparing yourself to others
  181. I have to say it- life's not as fun anymore!
  182. breakfast recipe :)
  183. Feeling sad now that I'm not coping with food (long)
  184. Here we go again!
  185. Lol Nsv
  186. Itty bitty annoyance and rant
  187. Denial? It is not just a river in Egypt, it's a freakin' ocean..
  188. calories in Communion?
  189. College student in need of guidance and advice
  190. I need weight loss help!!!
  191. Not a happy camper...
  192. Why am I not happier about my weight loss?
  193. Harder the second time around?
  194. World's slowest metabolism
  195. Slowly shrinking
  196. No one noticed :(
  197. Should I get on the scale?
  198. Lost 80 lbs and feels like I lost my husband too!
  199. Tempted, but beat the devil of cravings after a stressed day!
  200. Eating out?
  201. Why Can My Mom Always Kill Me With her Words?
  202. trying to find my way
  203. A mother in law rant.
  204. weight and personality
  205. My Weigh In
  206. How to determine daily maintenance calories?
  207. Finally!!!!!
  208. I'm... just... not....hungry....
  209. what to do when you're sick....
  210. Crash diets, phased diets, and compliance
  211. I need to lay my stuff out for everyone....
  212. does the 1500 calorie diet work?
  213. Daily Accountability/Lifestyle Change - Everyone Welcome! 8/15 - 8/21
  214. Net calories.. "Deficit" for the week
  215. Wow...Proud Of Myself
  216. Help
  217. Choosing a goal weight?
  218. Hair thinning and quick weight loss?
  219. Poll: do you gain weight over your period?
  220. Fatigue
  221. Not eating enough and gaining.....
  222. Injury, Need Ideas For Exercise...
  223. 3 weeks and nothing (well, almost nothing) yet! :(
  224. Sparkpeople VS DailyPlay (Livestrong)
  225. Healing
  226. Weight Loss Buddy
  227. Anyone else using the MedHelp weight tracker?
  228. how to prevent loos skin while loosing weight??
  229. TOM, and Energy
  230. How do you beat the "I don't wanna"s?
  231. Lean Cuisines
  232. Feel like giving up?
  233. Scared for September
  234. Stubborn fat - parts of me look bigger!
  235. Feeling nausea
  236. Stalled out, and I don't feel like trying anymore!
  237. 10K steps a day????
  238. is my fat getting softer?
  239. Everyone Weigh in 08/12/11
  240. First Weigh in tomorrow
  241. what keeps me motivated you ask?
  242. It's the little things
  243. I know the what - now I need to know the how
  244. My diet does not mean it's open season to criticize me
  245. Small Rant - Annoyed
  246. Parents visiting, bringing goodies :>(
  247. My 2 HR IF FAIL!!!
  248. Weight Loss Roller Coaster?
  249. Need help breaking the "I'll start again on Monday" mentality
  250. Cigarettes.