View Full Version : Weight Loss Support



  1. I Don't Get it
  2. Help! Retaining Water
  3. Cutting way down on alcohol/sleep issues
  4. What used to be fat is not fat anymore ~
  5. What Do You Hate Most About Being The Fat Friend?
  6. The cake did in my shoes! Really! And the bottom of the shoe went whoosh!
  7. Where Do You Food Journal?
  8. Question for calorie counters!
  9. Public vs Private
  10. Grrrrr! Stupid scale!
  11. Naysayers
  12. The silver lining of a trip-up moment
  13. "It's Unrealistic"
  14. Looking for food related book recommendations.
  15. the need to fill full (painfully full)
  16. Anyone else suck at maintenance/maintenance breaks?
  17. I need a buddy!
  18. What's your incentive program?
  19. "You're healthy, but..."
  20. Cooking for others
  21. NSV- Good day yesterday!
  22. Soreness and weak!
  23. Weight loss moments that make you saw hmmm
  24. I Just Don't Feel Like I Can Work Harder!
  25. I had a really bad week....just saying
  26. Swallowing my pride and coming back here!
  27. We are So Backwards as a Country!
  28. Thinner face, puffy neck
  29. food tastes better when I eat less?
  30. How Do You Get Started?
  31. Daily Accountability/Lifestyle Change - Everyone Welcome! 9/26 - 10/2
  32. Finally went to the gym!
  33. Go away 250!
  34. Sad
  35. Weight Loss and Tattoos
  36. Aggghh - got ahead if myself!
  37. Starting a food journal today and....scared
  38. Nsv!!
  39. i might have to have surgery...
  40. How to deal with unwanted male attention?
  41. Is it okay not to weigh?
  42. Thank you everyone for your encouraging words
  43. Drivers License weight
  44. Well meaning comments said as you lose weight
  45. Everyone Weigh in 09/23/11
  46. New Tall Chick to 3Cs - Anyone feel like I do?
  47. When Did Someone Notice?
  48. sweet cravings after meals?
  49. please, someone, help me save myself
  50. I have a confession . . .
  51. Belly fat
  52. Confused about my numbers.
  53. Haven't been posting, and for once it's not because I gave up!
  54. :-) Stopped myself!
  55. Unexpected inspiration!
  56. help please! need advice on TOM!
  57. Am I imagining things?
  58. inspirational find on AOL this a.m. -hope it helps!!
  59. Just have to shout it out
  60. Hunger vs. No-Hunger
  61. What are your best weight loss tips
  62. close to goal but head not catching up?
  63. Overweight friends
  64. Is it possible to get "cut" with a calorie counting diet?
  65. Cake
  66. No more alcohol??!??!
  67. Daily Accountability/Lifestyle Change - Everyone Welcome! 9/19 - 9/25
  68. What are your trigger circumstances?
  69. Can't keep food in the house.. (frustrated)
  70. Fiber supplements and bloating?
  71. Victory at the Fiestas!
  72. so mad
  73. 2 nd Day
  74. Nice gesture Butt!!!!
  75. Thyroid Issue?
  76. Pounds Are Like Weeds
  77. Walking And Appetite
  78. ???? dean ornish diet does it work
  79. My Birthday & Birthday Cake! What to Do?
  80. Help Me!!!
  81. How much weight did you lose before...?
  82. Wanna share a HAPPY!!!
  83. Rant!: Sabotage!!!
  84. Everyone Weigh in 09/16/11
  85. How much for a plus size to drop a size?
  86. The Woes and Suprises of watching Sodium
  87. A flat tummy after a c-section?
  88. I think I need some new clothes...
  89. Vitamins
  90. Feeling Guilty For Having An Easier Week.
  91. Please Help! :)
  92. I want new a scale
  93. headache from sugar withdrawal
  94. Frustrated but grateful
  95. A little pleased tonight!
  96. Thinking on trying the Ideal Protein Diet
  97. Scale recommendations please!
  98. Food Planning Struggles
  99. "This week I will....." and Accountability Thread!
  100. An inspiring post from acomplaintfreeworld.org!
  101. Technical Question - how do you include the "tickers" with your postings?
  102. Help!!! How to make time
  103. I keep on starting weight loss plans but I have a hard time staying on plan
  104. WANT my dedication back!!
  105. Castor Oil??
  106. Ugh! Vent!
  107. Need some motivation and support
  108. your first month hows it going/gone?
  109. Another weird NSV
  110. Setting Reasonable Goal Weight
  111. 20 pounds lost 20 to go but it just wont GO!
  112. I lost 15 pounds overnight!!
  113. Wow, going back home was such an eye opener!!
  114. NSV Bust-Public Bathroom Doors
  115. business lunches and dinners
  116. Is this normal?
  117. Real morning routine vs. ideal morning routine
  118. I fell off the wagon!
  119. Weight Loss Mission Statement: What's yours?
  120. Help with Stopping Lattes
  121. I don't think I've ever been so low...way too desperate...
  122. Daily Accountability/Lifestyle Change - Everyone Welcome! 9/12 - 9/18
  123. can't get started. :(
  124. Halloween
  125. Alright, no more messin' around
  126. Finding My Measurements?
  127. How to stand on the scale?
  128. The weekends are killin' me!
  129. Scheduled meals or intuitive eating
  130. how do i break the cycle?
  131. i dont get it and i want to give up
  132. Pizza hates me
  133. Someone noticed!
  134. I lost my biggest support (long)
  135. What do you hate most about being fat
  136. Getting back on track after mega binges
  137. Stop telling me I'm not fat!
  138. been a stressful week...
  139. Bad day, bad mood, bad food!
  140. Help with designing a lower carb diet?
  141. I'm down about my weigh in today :( I fel like giving up :(
  142. I must say I really hate that scale!
  143. This weekend I will .....
  144. A little hiatus..but hit a 20 pound goal today
  145. Goal Weight: Better to focus on short term or long term?
  146. Eating out on a diet
  147. Food groups and cals in vs cals out
  148. I have lost over 100lbs and am half way on my journey.
  149. How we think about plateaus, stalls and mini-stalls
  150. Strategies of 'dieting'
  151. Night Shift - Keeping it off!
  152. The next time you want to eat your face off....
  153. Great stuff from usatoday
  154. Fell off the wagon!!
  155. Stalled for 3 months...advice please.
  156. A Third of the Way... [NSV, emo]
  157. Pushing through SET BACKS!
  158. "Emotional eating" versus "emotional starvation"
  159. I want to start a team weight loss challenge whos in?
  160. Need advice on meals + work outs with work/school schedule
  161. Cleansing all of this garbage out of my system...
  162. Taking the guess work out
  163. my water promise
  164. Using an app to track calories when you vary daily allowance
  165. Where does your extra weight go on you?
  166. 4 weeks of metformin with 2.5# loss. Help!
  167. Four Day Binge :(
  168. Phew
  169. Just surreal
  170. So hard
  171. What Are Your Weight Loss Goals?
  172. What's your inspiration?
  173. Plugging away!
  174. Do you budget emotional eating into your diet?
  175. when will my mind catch up?
  176. Life changes for the better once you are thin?
  177. Anyone Else More Into Beauty As The Scale Goes Down?
  178. Daily Accountability/Lifestyle Change - Everyone Welcome! 9/05 - 9/11
  179. Time to show him what he's missing!!!
  180. Food addict asking for support PLEASE!
  181. What do you do to get over a bad food weekend?
  182. NSV to the rescue....
  183. Girl's Day Out?
  184. Clueless
  185. How do you stop yourself from becoming obsessive?
  186. I wish I wasn't so satisfied with myself!
  187. Need some encouragement
  188. Looking for a buddy
  189. Stalled!
  190. New Mini-Goal
  191. calorie counting issues...
  192. 1200 Calories diet to maintain Weight Loss
  193. 6 Day vacation & being forced to eat
  194. EVIL Wii Fit wants me to lose more weight...what???
  195. I Reached Onederland!!!
  196. Nothing makes sense anymore
  197. New at Forums, but need help staying motivated
  198. If You Could Have One Question Answered About Weight Loss, What Would It Be?
  199. This is why I started.
  200. 40lbs of fat gone!!!
  201. Frustrating!!!! Please help!
  202. Everyone Weigh in 09/02/11
  203. What Is Your Biggest Weight Loss Fear
  204. What Has Been Your Biggest Weight Loss Insight
  205. My theory on lemon juice and losing 1.9kg (4.1lb) in 4 days.
  206. How to come up with a healthy weight loss plan?
  207. Lose 10 pounds by October 1st!
  208. Just having an off day...
  209. Could really use some motivation!
  210. What to do when you're hungry?
  211. Have you become self-involved?
  212. My challenge to myself (and others who want to try)
  213. losing control
  214. Holding water
  215. The Giant Cupcake is Calling My Name...
  216. I gave up two weeks ago
  217. Scale obsession
  218. I Hate Being The Fat Friend
  219. How to deal with this
  220. Been at it for 8 months now
  221. The scale finally changed!!!
  222. I think my goal weight chose me
  223. weird body part fixation
  224. I don't know how to kick-start the weight loss.
  225. Tracking calories weekly a good idea?
  226. Heck of a time getting back on track
  227. Work has paid off.. 1.5 pounds closer to goal. WE CAN DO THIS :o)
  228. Craptastic
  229. How Do You Do It When Your Feeling Exhausted?
  230. Planning on only losing one pound a week
  231. Does Any One Want To Lose Weight To Look Hot/Sexy For Guys?
  232. Healthy RAGE!
  233. Heart meds and weight loss???
  234. New here and need some motivation/support ?
  235. being sick makes me HUNGRY
  236. Workout DVDs
  237. To weigh or measure, how about both?!
  238. The Advice I'd give a friend
  239. A little reassurance
  240. "It's not fair!"
  241. Question about measuements.
  242. I can't stand the hungry times
  243. How did you all get started?
  244. in need of serious help
  245. Daily Accountability/Lifestyle Change - Everyone Welcome! 8/29 - 9/04
  246. im a little bit disappointed :(
  247. I've spent the day coming to grips with my relapse
  248. My husband's family
  249. Who Else Wants To Be Skinny
  250. Totally Ruined My Diettt