View Full Version : Weight Loss Support

  1. hubby will be home soon and I feel yuck
  2. I have discovered something about myself...
  3. How Can I Get My Girlfriend To Lose Weight
  4. Am I eating too much?
  5. Going through a rough patch?
  6. Getting stuck at the same spot, over and over...
  7. Proud of Myself Even Though It's a Bad Day
  8. HELP! I had a "birthday cheat" and I can't stop!
  9. do you set your self a weekly goal?
  10. Good quotes!
  11. Done, but know I must continue
  12. I need support!
  13. Looking for answers
  14. Strength training v. Cardio and weight loss...
  15. Let's talk about weight and shoe sizes!
  16. Just Another "Why Me"?
  17. Just Another "Why Me"?
  18. Anyone know why the water weight gain when you first start dieting?
  19. HELP...I'm Hungry
  20. Stuck on the Same Two Pounds
  21. Anybody else feel a little depressed/overwhelmed with the amount they need to lose?
  22. You'd think they wouldn't even look good!!
  23. HCG Diet
  24. what's your motivation?
  25. Help me pick some rewards.
  26. The great yo-yo-ing weight adventure
  27. Explain "water weight" to me
  28. What has your weight loss experience been with strength training?
  29. what i really want to be for halloween
  30. what helps you - several short term goals or one long term goal?
  31. Night time sugar and alcohol binging. I feel like an addict. :(
  32. NSV-partially mooned the TSA line at MIA airport!
  33. Losing weight with soup only?
  34. What was it that finally made you decide to lose weight?
  35. went off plan this weekend.. and lost weight??
  36. Daily Accountability/Lifestyle Change - Everyone Welcome! 10/24 - 10/30
  37. Here I am once again,restarting my weight loss journey&promising it'll be different
  38. vacation
  39. wearing black
  40. Guilt
  41. Is this safe?
  42. Face Weight Loss
  43. Do You Ever Feel Like You Don't Love Yourself And If So Why?
  44. Insanity Workout
  45. Let me know how you lost weight?
  46. is everyone staring?
  47. I've Always Been Thin...Shhh!
  48. MIL Sabotage!! *LONG RANT*
  49. UGHH Never on the scale AGAIN
  50. Everyone Weigh in 10/21/11
  51. I just had the worst binge, and I can't even look at myself.
  52. need my old body back
  53. Heredity is a B****!
  54. Starting Today...
  55. Struggling with Complacency
  56. Stupid Scale!
  57. Is there a feminist weight loss movement?
  58. Help!! I'm getting in my own way!!
  59. How many calories?
  60. Former "big lady" here!
  61. Great Weight Loss Media
  62. Ignorant people shouldn't come out of their houses....(aka, keep your mouth shut!)
  63. Talk to me about low carb
  64. I'm Scared
  65. this is really starting to get to me....
  66. Coming out of the "Shame" closet
  67. Holiday strategies
  68. How many lb do you lose a month? Slow losers welcome!
  69. When a plateau rears its ugly head!
  70. Frustrated With Family
  71. Low blood pressure related to weight loss?
  72. Major Help Needed with Major Data - LONG
  73. Lies you have been told
  74. Everything 'feels' different (maybe a lil TMI)
  75. The "WE" word and friends..
  76. I just want to say thank you...
  77. I don't understand my body.
  78. What's breakfast for you?
  79. Afternoon all, how is everyone doing today?
  80. I really need to vent
  81. Men and weight
  82. Daily Accountability/Lifestyle Change - Everyone Welcome! 10/17 - 10/23
  83. strange weight issue
  84. Having Troubles
  85. Need to shout it out!!
  86. Finally dropping sizes!
  87. Whats your reasons for losing weight?
  88. Help with drinking water....
  89. only 27 lbs overweight, but i still feel so fat
  90. Any other repeat offenders?
  91. Everyone weigh in 10/15
  92. Other than vanity...why do you want to lose weight?
  93. Wooo, looking forward to day 3 of my diet :D
  94. Facing temptations?
  95. What's your (th)inspiration?
  96. Whats the point? ( long vent)
  97. Compliments are wonderful!!
  98. NSV - Towel...
  99. I just started my diet and I have lost 2 pounds in 2 days :)
  100. This helped me today...I thought I'd share
  101. Here I come again 3fc
  102. Morning bloating?
  103. can I have a YAY!!??
  104. Emotional Eating at Night
  105. How much more should I lose (set my goal)?
  106. Weightloss Contest at My Gym - Issues
  107. Nasty remark today
  108. James from EMWLE: Rapid Weight Loss Causing Health Issues
  109. Discouraging Comments from Students
  110. Huge problem planning meals. Its a STRANGE reason!
  111. Goal... how to set is as you come down...
  112. how i keep motivated
  113. oh but the wine....
  114. Weighed myself.. First time since August.. Good & Bad News!
  115. demotivated... what to do?
  116. Back Again
  117. issues with working out
  118. How much do you lose a week?
  119. Silly Comments
  120. Low Fat or Low Carb
  121. So is it just me....or does certain places you used to LOVE to STINK!
  122. Isn't it obvious...
  123. New Scale purchase suggestions.
  124. Weird Places You've Lost Weight!
  125. A year from now you'll be happy you started today.
  126. Destroyers
  127. Women being harsh rather than supportive - a personal observation
  128. Today's NSV for me!
  129. How much sugar in a day?
  130. Need help w/Birthday lunch pre-planning
  131. Onederland!
  132. I am losing faith and I don't know where else to turn
  133. Fell off the wagon, gained three pounds....
  134. Daily Accountability/Lifestyle Change - Everyone Welcome! 10/10 - 10/16
  135. fell off the wagon
  136. One side of body, thicker than the other?
  137. My super pitiful (but achievable!!!) list of goals...
  138. The scales worry me a little
  139. Getting on the scale?
  140. Ice Cream Realization
  141. The Mother-In-Law
  142. Iam lossing weight so why do i feel fatter?
  143. NSVs & SV!! LOL
  144. Period
  145. strategies for staying motivated
  146. WHY can I not seem to get past the 160s?!
  147. Everyone Weigh in 10/07/11
  148. I need a buddy who is almost at goal...
  149. Bought a Pepsi...
  150. Evil Stranger
  151. Anyone else not want to be "that thin" again?
  152. Quick check in
  153. Physical first or give it a month???!
  154. I can't wait to fit into small sizes
  155. How many pounds to get into 'em??
  156. WoW! NSV
  157. Yo-yo dieting and skinny fat
  158. One reason to stay on track today
  159. What Diet Plans Have Worked Well For You??
  160. NSV (kinda)...Is That a New Shirt???
  161. Online Tracker for Nutrition + Fitness
  162. What is your calorie goal for the day?
  163. Anyone go off track but still make it to goal?
  164. Help to stay on track with late nights and catered buffets
  165. Make me eat breakfast!
  166. What Do You Hate Most About Going Out With Your Skinny Friends
  167. BMI - new goal and a bit of frustration
  168. For those of us starting over...
  169. I'm starting to hate people
  170. Really? Mind your own business.
  171. Perception Is Everything?
  172. Eating and Exercise?
  173. Soda flavored candy
  174. Feeling Very Silly
  175. How much damage can a couple of days do?
  176. How do you avoid "diet fatigue"?
  177. Evil motivations...What are yours?
  178. Daily Accountability/Lifestyle Change - Everyone Welcome! 10/3 - 10/9
  179. Diet depression this time around....why?!?
  180. Working out for weeks and not a lb. or inch??
  181. Feeling full is scary!
  182. Help me get into this dress.
  183. why isnt it working :-(
  184. Offer Advice for a Newbie?
  185. Eating Clean for Halloween!!
  186. Lose 10lb by November 1st!
  187. So nervous I've stopped losing weight/stalled.
  188. Anxious Over Dining Out Tonight
  189. how to encourage her?
  190. Boredom is not a dieters friend.
  191. Do you ever feel alone in this journey?
  192. What Is The Biggest Reason Why You Feel You Can't Get A Guy
  193. What do you want to do when you hit Goal?
  194. Rough Day w/PMS
  195. Everyone Weigh in 09/30/11
  196. Alright I need some help
  197. Don't you dare call me a fat b*tch...
  198. Try try again
  199. Back and so mad at myself.
  200. I Don't Get it
  201. Help! Retaining Water
  202. Cutting way down on alcohol/sleep issues
  203. What used to be fat is not fat anymore ~
  204. What Do You Hate Most About Being The Fat Friend?
  205. The cake did in my shoes! Really! And the bottom of the shoe went whoosh!
  206. Where Do You Food Journal?
  207. Question for calorie counters!
  208. Public vs Private
  209. Grrrrr! Stupid scale!
  210. Naysayers
  211. The silver lining of a trip-up moment
  212. "It's Unrealistic"
  213. Looking for food related book recommendations.
  214. the need to fill full (painfully full)
  215. Anyone else suck at maintenance/maintenance breaks?
  216. I need a buddy!
  217. What's your incentive program?
  218. "You're healthy, but..."
  219. Cooking for others
  220. NSV- Good day yesterday!
  221. Soreness and weak!
  222. Weight loss moments that make you saw hmmm
  223. I Just Don't Feel Like I Can Work Harder!
  224. I had a really bad week....just saying
  225. Swallowing my pride and coming back here!
  226. We are So Backwards as a Country!
  227. Thinner face, puffy neck
  228. food tastes better when I eat less?
  229. How Do You Get Started?
  230. Daily Accountability/Lifestyle Change - Everyone Welcome! 9/26 - 10/2
  231. Finally went to the gym!
  232. Go away 250!
  233. Sad
  234. Weight Loss and Tattoos
  235. Aggghh - got ahead if myself!
  236. Starting a food journal today and....scared
  237. Nsv!!
  238. i might have to have surgery...
  239. How to deal with unwanted male attention?
  240. Is it okay not to weigh?
  241. Thank you everyone for your encouraging words
  242. Drivers License weight
  243. Well meaning comments said as you lose weight
  244. Everyone Weigh in 09/23/11
  245. New Tall Chick to 3Cs - Anyone feel like I do?
  246. When Did Someone Notice?
  247. sweet cravings after meals?
  248. please, someone, help me save myself
  249. I have a confession . . .
  250. Belly fat