View Full Version : Weight Loss Support



  1. A little reassurance
  2. "It's not fair!"
  3. Question about measuements.
  4. I can't stand the hungry times
  5. How did you all get started?
  6. in need of serious help
  7. Daily Accountability/Lifestyle Change - Everyone Welcome! 8/29 - 9/04
  8. im a little bit disappointed :(
  9. I've spent the day coming to grips with my relapse
  10. My husband's family
  11. Who Else Wants To Be Skinny
  12. Totally Ruined My Diettt
  13. Should I buy a Wii?
  14. Tactile reminders?
  15. Question on Exercise, Swollen Muscles and Weight Loss
  16. Is that fat or muscle?
  17. Not able to upload profile pic
  18. Can someone explain why the scale is moving like this?
  19. Who's been MIA but back?
  20. Getting back on track after Cedar Point
  21. Chickens always come home to roost...or maybe its sparrows??
  22. youll never lose weight if you eat that
  23. Clearly, I'm an emotional eater!
  24. Reverting back to over eating poor eating under extreme stress. Hurricane!
  25. Everyone Weigh in 08/26/11
  26. Frustrated and Hungry
  27. Eating When Angry
  28. idk what to do anymore
  29. Nearing goal weight but fat deposit remains - what now?
  30. Eating your child's leftovers
  31. How to say this sweetly...constipation!!
  32. Craving salty foods...
  33. They Fit!!!
  34. My weight loss has stopped
  35. Parents - how do you do it??
  36. Mini goal loose 20 by December
  37. I've found my problem! My husband is hazardous to my health!
  38. Just dissapointed
  39. NSV - I'm 2 months in!!
  40. Exercise: frequency, intensity, choice and how it relates to weight loss
  41. 2sw33t's Progress II - 16 in 7
  42. Here's where I start beating myself up.
  43. convenience/accuracy tradeoff for calories
  44. Contraceptive implant & weight fluctuation
  45. Srs Question. :s
  46. Urgh!....impatient!
  47. I dont even know! Help!!
  48. When you're looking for motivation.
  49. Tired of losing 1 lb per week.
  50. Hmmm this is interesting....
  51. Lost apox. 3 pounds the past three days
  52. NSV...sort of.
  53. Weight loss is really a series of ups and downs...
  54. I think I'm broken.
  55. I have "new lifestyle" Fatigue
  56. Facebook Fright
  57. Shorter AND fatter than I thought!
  58. Oh motivation, where art thou?
  59. A Sad NSV
  60. What's your confession?
  61. Never been in Maintenance
  62. *Slams desk and wipes everything off* D:<
  63. Suggestions for travel abroad
  64. Can't get passed this darn 176
  65. This week I will..
  66. Daily Accountability/Lifestyle Change - Everyone Welcome! 8/22 - 8/28
  67. Thoughts on salt?
  68. Where did it go wrong? - Maintenance & regain woes
  69. When you know better, but don't do better
  70. What is wrong with me?
  71. The Shame of Weight Gain?
  72. Hard time with breakfast.
  73. Father-in-law was found dead today...please help me stay out of the food.
  74. email buddy
  75. Questions for BodyMedia Fit users.
  76. This was the huge NSV I was waiting for!
  77. Fat chicks in retail?
  78. PMS Makes me want to eat everything!
  79. Why is this happening?
  80. first 5 lbs loss and a must see sugar video
  81. "Are you Anorexic?" What, everyone can be skinny but me?
  82. UGH. Demotivated~!!!
  83. Can you ever be thin enough? About other people's opinions of themselves.
  84. do other people's goal weights ever make you second guess?
  85. being mean versus being honest with ourselves
  86. Can anybody get me to step on my scale?
  87. Welll, here's a huge NSV!
  88. Everyone Weigh in 08/19/11
  89. *Read me* 8/21/2011-8/27/2011
  90. Not losing weight!!
  91. Just for some encouragement...
  92. It must be the salt- right?
  93. Well Humph.
  94. help
  95. What is wrong with me??
  96. Should I or shouldn't I?
  97. Smart come backs needed to weighty comments!
  98. "12 Week Transformation Photos": Real or bogus?
  99. Fitbit
  100. The scale did not read what I wanted
  101. If you keep a food/workout log...
  102. Is this water weight or what?
  103. Weight loss nerd fact.... Pounds!
  104. Finally Size 6 baby...not since age 12! No more scale stress, losing inches rock!
  105. Comparing yourself to others
  106. I have to say it- life's not as fun anymore!
  107. breakfast recipe :)
  108. Feeling sad now that I'm not coping with food (long)
  109. Here we go again!
  110. Lol Nsv
  111. Itty bitty annoyance and rant
  112. Denial? It is not just a river in Egypt, it's a freakin' ocean..
  113. calories in Communion?
  114. College student in need of guidance and advice
  115. I need weight loss help!!!
  116. Not a happy camper...
  117. Why am I not happier about my weight loss?
  118. Harder the second time around?
  119. World's slowest metabolism
  120. Slowly shrinking
  121. No one noticed :(
  122. Should I get on the scale?
  123. Lost 80 lbs and feels like I lost my husband too!
  124. Tempted, but beat the devil of cravings after a stressed day!
  125. Eating out?
  126. Why Can My Mom Always Kill Me With her Words?
  127. trying to find my way
  128. A mother in law rant.
  129. weight and personality
  130. My Weigh In
  131. How to determine daily maintenance calories?
  132. Finally!!!!!
  133. I'm... just... not....hungry....
  134. what to do when you're sick....
  135. Crash diets, phased diets, and compliance
  136. I need to lay my stuff out for everyone....
  137. does the 1500 calorie diet work?
  138. Daily Accountability/Lifestyle Change - Everyone Welcome! 8/15 - 8/21
  139. Net calories.. "Deficit" for the week
  140. Wow...Proud Of Myself
  141. Help
  142. Choosing a goal weight?
  143. Hair thinning and quick weight loss?
  144. Poll: do you gain weight over your period?
  145. Fatigue
  146. Not eating enough and gaining.....
  147. Injury, Need Ideas For Exercise...
  148. 3 weeks and nothing (well, almost nothing) yet! :(
  149. Sparkpeople VS DailyPlay (Livestrong)
  150. Healing
  151. Weight Loss Buddy
  152. Anyone else using the MedHelp weight tracker?
  153. how to prevent loos skin while loosing weight??
  154. TOM, and Energy
  155. How do you beat the "I don't wanna"s?
  156. Lean Cuisines
  157. Feel like giving up?
  158. Scared for September
  159. Stubborn fat - parts of me look bigger!
  160. Feeling nausea
  161. Stalled out, and I don't feel like trying anymore!
  162. 10K steps a day????
  163. is my fat getting softer?
  164. Everyone Weigh in 08/12/11
  165. First Weigh in tomorrow
  166. what keeps me motivated you ask?
  167. It's the little things
  168. I know the what - now I need to know the how
  169. My diet does not mean it's open season to criticize me
  170. Small Rant - Annoyed
  171. Parents visiting, bringing goodies :>(
  172. My 2 HR IF FAIL!!!
  173. Weight Loss Roller Coaster?
  174. Need help breaking the "I'll start again on Monday" mentality
  175. Cigarettes.
  176. Staying on plan for vacations
  177. Eating five times per day and still hungry! Help!
  178. Goal weight?
  179. Craving Killer
  180. I'm ashamed....
  181. Do You Weigh More During That Time Of The Month??
  182. Raaaaaant >:(
  183. Should I push harder or ease up?
  184. Too Much Protein?
  185. Back on track, finally!
  186. Well Into the Ugly Duckling Phase
  187. I've just got to laugh
  188. how much does your drivers license say you weigh?
  189. the McDonald's Big Mac won today...
  190. Vacation and diet? Help!
  191. weighing close to my SO
  192. NSV: Old Clothes (with a pic!)
  193. Emotional Eating...Talking it Out Helps
  194. Kind of a strange NSV...lol
  195. TOm I have some really stong feelings for you!
  196. I Bought a Bodybugg
  197. Hopefully this is the last time I have to do this
  198. Talk to me about salt.
  199. Always gaining or losing -- never maintaining!
  200. I've decided I'm okay with slow weight loss
  201. Paris in 6!
  202. Help on diet pills and what to choose?
  203. Something I didn't consider
  204. NSV--Clothes for fall!
  205. Bingeing on fruit.
  206. Back onnnnnn track.
  207. Are you self-indulgent when you're sick?
  208. Posting Photos on Facebook
  209. Need All The Support I Can Get
  210. What's with the scale?
  211. When did you believe that you were losing weight?
  212. WTF is wrong with me!?
  213. Noooooooooooooooo!!!!!!!!!!!!!!
  214. Progress pictures!
  215. Old Pictures and Motivation
  216. Other physiological benefits of weightloss?
  217. Quitting Smoking + Weight Loss
  218. Is there at least one "bad" food...
  219. Drop a pants size?
  220. Thigh bloat - after exercising or during TOM ?
  221. Daily Accountability/Lifestyle Change - Everyone Welcome! 8/9 - 8/14
  222. Annoying Friend
  223. We're having spaghetti tacos tonight.
  224. DWA- Daily Weighers Anonymous !
  225. Beyond my goal... but still feel FAT!
  226. How do you "fix" the underlying issues?
  227. Getting back on track!
  228. Battling... Bit by Bit
  229. 5 Things I'm Proud of This Week...How About You?
  230. Where do you lose weight first?
  231. PMS dragging me down
  232. Do you give yoursel credit for the progress, even if it feels harder than it 'should'
  233. Loosing weight too fast I think
  234. It happened!
  235. Body Media/Body Fit "METs" Question
  236. Ice water and ice packs take off pounds??
  237. Badddddddd week
  238. Belly fat on a pear shape, argh.
  239. 5 good things that happend this week
  240. $50 Budget: What weight loss tool will motivate me?
  241. Stretch Marks
  242. Everyone Weigh in 08/05/11
  243. Rate of Weight Loss
  244. When to re-calculate calorie allowance
  245. OT - My 8 pound dog eats more than I do
  246. Hoping for the best...
  247. REALLY personal question...
  248. TOM Cravings
  249. Anyone else hate breakfast foods?
  250. Biggest embarrassment ever.