View Full Version : Weight Loss Support

  1. How many lb do you lose a month? Slow losers welcome!
  2. When a plateau rears its ugly head!
  3. Frustrated With Family
  4. Low blood pressure related to weight loss?
  5. Major Help Needed with Major Data - LONG
  6. Lies you have been told
  7. Everything 'feels' different (maybe a lil TMI)
  8. The "WE" word and friends..
  9. I just want to say thank you...
  10. I don't understand my body.
  11. What's breakfast for you?
  12. Afternoon all, how is everyone doing today?
  13. I really need to vent
  14. Men and weight
  15. Daily Accountability/Lifestyle Change - Everyone Welcome! 10/17 - 10/23
  16. strange weight issue
  17. Having Troubles
  18. Need to shout it out!!
  19. Finally dropping sizes!
  20. Whats your reasons for losing weight?
  21. Help with drinking water....
  22. only 27 lbs overweight, but i still feel so fat
  23. Any other repeat offenders?
  24. Everyone weigh in 10/15
  25. Other than vanity...why do you want to lose weight?
  26. Wooo, looking forward to day 3 of my diet :D
  27. Facing temptations?
  28. What's your (th)inspiration?
  29. Whats the point? ( long vent)
  30. Compliments are wonderful!!
  31. NSV - Towel...
  32. I just started my diet and I have lost 2 pounds in 2 days :)
  33. This helped me today...I thought I'd share
  34. Here I come again 3fc
  35. Morning bloating?
  36. can I have a YAY!!??
  37. Emotional Eating at Night
  38. How much more should I lose (set my goal)?
  39. Weightloss Contest at My Gym - Issues
  40. Nasty remark today
  41. James from EMWLE: Rapid Weight Loss Causing Health Issues
  42. Discouraging Comments from Students
  43. Huge problem planning meals. Its a STRANGE reason!
  44. Goal... how to set is as you come down...
  45. how i keep motivated
  46. oh but the wine....
  47. Weighed myself.. First time since August.. Good & Bad News!
  48. demotivated... what to do?
  49. Back Again
  50. issues with working out
  51. How much do you lose a week?
  52. Silly Comments
  53. Low Fat or Low Carb
  54. So is it just me....or does certain places you used to LOVE to STINK!
  55. Isn't it obvious...
  56. New Scale purchase suggestions.
  57. Weird Places You've Lost Weight!
  58. A year from now you'll be happy you started today.
  59. Destroyers
  60. Women being harsh rather than supportive - a personal observation
  61. Today's NSV for me!
  62. How much sugar in a day?
  63. Need help w/Birthday lunch pre-planning
  64. Onederland!
  65. I am losing faith and I don't know where else to turn
  66. Fell off the wagon, gained three pounds....
  67. Daily Accountability/Lifestyle Change - Everyone Welcome! 10/10 - 10/16
  68. fell off the wagon
  69. One side of body, thicker than the other?
  70. My super pitiful (but achievable!!!) list of goals...
  71. The scales worry me a little
  72. Getting on the scale?
  73. Ice Cream Realization
  74. The Mother-In-Law
  75. Iam lossing weight so why do i feel fatter?
  76. NSVs & SV!! LOL
  77. Period
  78. strategies for staying motivated
  79. WHY can I not seem to get past the 160s?!
  80. Everyone Weigh in 10/07/11
  81. I need a buddy who is almost at goal...
  82. Bought a Pepsi...
  83. Evil Stranger
  84. Anyone else not want to be "that thin" again?
  85. Quick check in
  86. Physical first or give it a month???!
  87. I can't wait to fit into small sizes
  88. How many pounds to get into 'em??
  89. WoW! NSV
  90. Yo-yo dieting and skinny fat
  91. One reason to stay on track today
  92. What Diet Plans Have Worked Well For You??
  93. NSV (kinda)...Is That a New Shirt???
  94. Online Tracker for Nutrition + Fitness
  95. What is your calorie goal for the day?
  96. Anyone go off track but still make it to goal?
  97. Help to stay on track with late nights and catered buffets
  98. Make me eat breakfast!
  99. What Do You Hate Most About Going Out With Your Skinny Friends
  100. BMI - new goal and a bit of frustration
  101. For those of us starting over...
  102. I'm starting to hate people
  103. Really? Mind your own business.
  104. Perception Is Everything?
  105. Eating and Exercise?
  106. Soda flavored candy
  107. Feeling Very Silly
  108. How much damage can a couple of days do?
  109. How do you avoid "diet fatigue"?
  110. Evil motivations...What are yours?
  111. Daily Accountability/Lifestyle Change - Everyone Welcome! 10/3 - 10/9
  112. Diet depression this time around....why?!?
  113. Working out for weeks and not a lb. or inch??
  114. Feeling full is scary!
  115. Help me get into this dress.
  116. why isnt it working :-(
  117. Offer Advice for a Newbie?
  118. Eating Clean for Halloween!!
  119. Lose 10lb by November 1st!
  120. So nervous I've stopped losing weight/stalled.
  121. Anxious Over Dining Out Tonight
  122. how to encourage her?
  123. Boredom is not a dieters friend.
  124. Do you ever feel alone in this journey?
  125. What Is The Biggest Reason Why You Feel You Can't Get A Guy
  126. What do you want to do when you hit Goal?
  127. Rough Day w/PMS
  128. Everyone Weigh in 09/30/11
  129. Alright I need some help
  130. Don't you dare call me a fat b*tch...
  131. Try try again
  132. Back and so mad at myself.
  133. I Don't Get it
  134. Help! Retaining Water
  135. Cutting way down on alcohol/sleep issues
  136. What used to be fat is not fat anymore ~
  137. What Do You Hate Most About Being The Fat Friend?
  138. The cake did in my shoes! Really! And the bottom of the shoe went whoosh!
  139. Where Do You Food Journal?
  140. Question for calorie counters!
  141. Public vs Private
  142. Grrrrr! Stupid scale!
  143. Naysayers
  144. The silver lining of a trip-up moment
  145. "It's Unrealistic"
  146. Looking for food related book recommendations.
  147. the need to fill full (painfully full)
  148. Anyone else suck at maintenance/maintenance breaks?
  149. I need a buddy!
  150. What's your incentive program?
  151. "You're healthy, but..."
  152. Cooking for others
  153. NSV- Good day yesterday!
  154. Soreness and weak!
  155. Weight loss moments that make you saw hmmm
  156. I Just Don't Feel Like I Can Work Harder!
  157. I had a really bad week....just saying
  158. Swallowing my pride and coming back here!
  159. We are So Backwards as a Country!
  160. Thinner face, puffy neck
  161. food tastes better when I eat less?
  162. How Do You Get Started?
  163. Daily Accountability/Lifestyle Change - Everyone Welcome! 9/26 - 10/2
  164. Finally went to the gym!
  165. Go away 250!
  166. Sad
  167. Weight Loss and Tattoos
  168. Aggghh - got ahead if myself!
  169. Starting a food journal today and....scared
  170. Nsv!!
  171. i might have to have surgery...
  172. How to deal with unwanted male attention?
  173. Is it okay not to weigh?
  174. Thank you everyone for your encouraging words
  175. Drivers License weight
  176. Well meaning comments said as you lose weight
  177. Everyone Weigh in 09/23/11
  178. New Tall Chick to 3Cs - Anyone feel like I do?
  179. When Did Someone Notice?
  180. sweet cravings after meals?
  181. please, someone, help me save myself
  182. I have a confession . . .
  183. Belly fat
  184. Confused about my numbers.
  185. Haven't been posting, and for once it's not because I gave up!
  186. :-) Stopped myself!
  187. Unexpected inspiration!
  188. help please! need advice on TOM!
  189. Am I imagining things?
  190. inspirational find on AOL this a.m. -hope it helps!!
  191. Just have to shout it out
  192. Hunger vs. No-Hunger
  193. What are your best weight loss tips
  194. close to goal but head not catching up?
  195. Overweight friends
  196. Is it possible to get "cut" with a calorie counting diet?
  197. Cake
  198. No more alcohol??!??!
  199. Daily Accountability/Lifestyle Change - Everyone Welcome! 9/19 - 9/25
  200. What are your trigger circumstances?
  201. Can't keep food in the house.. (frustrated)
  202. Fiber supplements and bloating?
  203. Victory at the Fiestas!
  204. so mad
  205. 2 nd Day
  206. Nice gesture Butt!!!!
  207. Thyroid Issue?
  208. Pounds Are Like Weeds
  209. Walking And Appetite
  210. ???? dean ornish diet does it work
  211. My Birthday & Birthday Cake! What to Do?
  212. Help Me!!!
  213. How much weight did you lose before...?
  214. Wanna share a HAPPY!!!
  215. Rant!: Sabotage!!!
  216. Everyone Weigh in 09/16/11
  217. How much for a plus size to drop a size?
  218. The Woes and Suprises of watching Sodium
  219. A flat tummy after a c-section?
  220. I think I need some new clothes...
  221. Vitamins
  222. Feeling Guilty For Having An Easier Week.
  223. Please Help! :)
  224. I want new a scale
  225. headache from sugar withdrawal
  226. Frustrated but grateful
  227. A little pleased tonight!
  228. Thinking on trying the Ideal Protein Diet
  229. Scale recommendations please!
  230. Food Planning Struggles
  231. "This week I will....." and Accountability Thread!
  232. An inspiring post from!
  233. Technical Question - how do you include the "tickers" with your postings?
  234. Help!!! How to make time
  235. I keep on starting weight loss plans but I have a hard time staying on plan
  236. WANT my dedication back!!
  237. Castor Oil??
  238. Ugh! Vent!
  239. Need some motivation and support
  240. your first month hows it going/gone?
  241. Another weird NSV
  242. Setting Reasonable Goal Weight
  243. 20 pounds lost 20 to go but it just wont GO!
  244. I lost 15 pounds overnight!!
  245. Wow, going back home was such an eye opener!!
  246. NSV Bust-Public Bathroom Doors
  247. business lunches and dinners
  248. Is this normal?
  249. Real morning routine vs. ideal morning routine
  250. I fell off the wagon!