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  1. good scale reccomendations
  2. I am 0.1% away from officially being diagnosed with pre-diabetes.
  3. NSV: I have a belly button :o
  4. Where the F are you supposed to buy belts?
  5. Need some motivation and ideas to get back on track!
  6. Holding on to smaller clothes...good or bad idea?
  7. Anyone else . . .. quit drinking.
  8. Healthy, EASY, yummy smoothies???
  9. Protein shakes= intimidating???
  10. Curious, what are the motivating songs on your workout playlist?
  11. Back from vacation and eating LOL
  12. Bar cheese verse already shredded cheese.
  13. what is wrong with me!
  14. Fat forever? RANT
  15. Does anyone else have the goal
  16. Mini Goal 28 lbs
  17. bad luck
  18. My so far before and after. I still need motivation!
  19. Lack of motivation! Help desperately needed
  20. Finding the time to eat
  21. "yes" & "no" foods for a flatter tummy
  22. Post & Keep Track of Your Measurements
  23. Dating while trying to lose weight
  24. Flab?
  25. help craving eggs, meat, milk!!!
  26. Not sure what I expected, but that wasn't it
  27. starting weight loss journey
  28. I wish I'd weigh as much as I weighed 10 years ago...
  29. i cant seem to get any motivation : (
  30. Effects of Dairy on Health
  31. I am 23, 5'3 and 220 lbs :-/
  32. How long does it take to get sugar out of your system?
  33. Newbie in need of some advice
  34. new pants pic :) Love the new size!!
  35. Camera puts on...20 lbs?
  36. only lost 2lbs in the first week?! that normal?
  37. I sure do miss wine.
  38. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 1/8/12
  39. Excessively thirsty and slight weight gain :(
  40. Cultural Manners, Eating
  41. When you think you have to hit perfection....
  42. No Husband Support!!!
  43. American Self-Sabotage
  44. Post Holiday Tail Spin
  45. Husband pain in the butt on support
  46. Normal BMI yay!!! (with pics)
  47. I think about food all the time!
  48. what are your rewards for reaching your goal weight?
  49. Gained half of it back :(
  50. If ya'll can lose why can't I?
  51. 12 hour shifts and planning ahead
  52. Diet suggestions?
  53. What things weigh
  54. Yay!!!
  55. Exercise ideas?
  56. Have your taste buds changed?
  57. stuck :(
  58. Everyone Weigh in 01/06/12
  59. Gonna be a Bridesmaid
  60. Skinny BF, fat me :|
  61. Breaking bad habits...
  62. S.b.s. ?
  63. Is it harder to lose weight while running?
  64. Overeating and bloating... help?
  65. That "hunger" thing
  66. to those of you who have maintained and regained...
  67. Sort of fell off track already in 2012
  68. How do you approach your weight loss with friends?
  69. Newbie. Forgive me but....
  70. My New Fat
  71. How much did the holidays set you back?
  72. So hungry please help!!!!
  73. Debating WW vs going it alone
  74. Meeting up with parents after 2 years and 145lbs !
  75. weight fluctuation around period.
  76. Who made their goal in 2011?
  77. How do I eat like a diabetic?
  78. Frustrated. Can't stop looking at the scale.
  79. Any favorite healthy snacks or tasty alternatives??
  80. Anyone else feel obsessed?
  81. Vitamin Question
  82. New Year...New me :)
  83. Thinking about taking a scale break. Anyone done it before?
  84. A Year of Stalling
  85. Need help. Just tell me what to do.
  86. Lean Body Mass: The Good News and Bad News
  87. It motivates me...
  88. Anyone else use a face in hole or similar as motivation???
  89. Don't you just hate it when you slip up?!
  90. Member for 1 year!
  91. Anyone using/used Alli?
  92. Feeling down after staring at the scale this morning
  93. I'm feeling extremelely down about what the scale read this morning :(
  94. I can't stop peeing!
  95. 10lbs gained in 3 weeks- Cannot start the year like this!
  96. The Scale Was Wrong!
  97. WoW! INSTANT BOLOGNA
  98. Day 1 DONE!
  99. Cooking for the family while on a diet
  100. ??Ankle weights??
  101. Where were you one year ago today and where are you now?
  102. Forty Pounds lost, how much farther?
  103. anyone else have a hard time getting over low self-esteem?
  104. Looking for an email buddy
  105. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 1/1 Happy New Year!
  106. Binged today...need encouragement
  107. What's success going to be for YOU in 2012?
  108. Lose 10 lbs by February 1st
  109. Newspaper article
  110. Negativity Iritates me and hurts
  111. how do you find the motivation?
  112. Crazy timing of lowering my goal
  113. would someone slap some sense into me .. please??
  114. Why do I do this? I must be crazy!
  115. French women don't get fat, in practice at Christmas
  116. Everyone Weigh in 12/30/11
  117. Just when you think the Christmas leftovers are gone...
  118. How to Best Help Obese Young People
  119. My Fitness Pal question.
  120. Oh yeah, I ate that, didn’t I?
  121. Our Weight Loss - NOT your business!
  122. And the cycle continues....
  123. Singing the Holiday Weight Gain Blues
  124. Ho‘oponopono (or setting things right)
  125. feeling out of control today
  126. This week I will....
  127. New Years Resolutions?
  128. Which is smaller?
  129. Where can I find a swimsuit/summer challenge/support?
  130. Pounds and Inches
  131. What's YOUR reward?
  132. Portion control tips
  133. How do you?
  134. Bothered by waste?
  135. I'm New!! + Android Apps...
  136. What's YOUR motivation???
  137. Who's back in the boat?
  138. I just can't eat like i used to
  139. Facebook NSV
  140. Societal mixed messages
  141. Holiday Annoyance!
  142. Grrr! I'm not starving myself!!
  143. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 12/25
  144. Health problems..need supplemental drink help
  145. I just want my body back
  146. GOAL, interuppted!
  147. Ugh I just fractured two bones!!
  148. Starvation and weight loss
  149. anyone else suffer from gastritis? and weight issues?
  150. excited
  151. Feel like I am gaining....
  152. I hate the 'I have the flu, so nothing stays down' weight loss plan.
  153. Weight loss and the Grand Scheme of Things
  154. Everyone Weigh in 12/23/11
  155. Frustration!!!!!!!!!
  156. Old habits die hard
  157. low sodium diet how?
  158. Smoking/Running?
  159. Does anyone else hate dieting on the weekend?
  160. anybody else the only fat family member
  161. I failed, maybe this time i wont........
  162. Updated! 20 lbs gone this morning!
  163. When you feel like your loss hasn't changed your body yet...
  164. So what is it with simple carbs tht make me hold water?
  165. First 10+ pounds gone. What to do about Christmas?
  166. Cardio/Strength trainers... lend me your plans!!
  167. Holding yourself back in life
  168. am i close to looking normal...?
  169. The Dreaded Munchies
  170. Buying clothing throughout weight loss journey?
  171. Peanut Butter Stress
  172. Water Weight with your monthly cycle
  173. Christmas Day . . . .
  174. What is YOUR number?
  175. Obsessed with the scale
  176. again and again
  177. potato bread?
  178. Back Again ~ Embarrassed, Frustrated, Depressed
  179. cinnamon
  180. Getting more attention....and LOVING it!
  181. That's just not possible!
  182. Gaining weight while sick?
  183. My Fitness Pal app/website
  184. Sharing my progress to help motivate myself.
  185. When does having Professional Help become a Hindrance?
  186. Soothed Without Food ...
  187. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 12/18
  188. Confession time and why more people should do intermittent fasting
  189. I'm completely out of control - Please Help
  190. how much to eat too lose weight?
  191. Hoping my food-fixation is just a phase
  192. Mini-Goal....almost there!
  193. Grrr can't seem to lose weight......,
  194. Anyone else really cold?
  195. 60 lbs gone!!!
  196. Every day weigh ins?
  197. Everyone Weigh in 12/16/11
  198. just ate a pizza and some m&ms...
  199. Coke is my crack!
  200. Fear of something..
  201. Day 1 of dieting.. don't know what I'm doing!! Calorie counting?
  202. How do you keep track ( or do you?)
  203. Out of Balance
  204. Annoyed
  205. Errrgg!!!!!
  206. frustrated with weighing in -- anybode else not weighing in?
  207. Sugar addiction - new low
  208. Burning more to lose faster?
  209. What are your non-scale goals?
  210. Gonna kill my husband!
  211. Afraid to take a start weight!
  212. Weight Loss Buddy Wanted!
  213. Question for the ladies ...??
  214. When did you start "dieting?"
  215. No more exercise tv!
  216. What would you do for instant weight loss?
  217. Good and bad weight loss terminology
  218. my big fat -bloated looking- belly?
  219. Downfall..
  220. Starting over and am totally lost
  221. Why does 1 lb feel like 20...
  222. Finding a New Plan
  223. After reaching goal, regained 15 lbs.
  224. Sabotage :( Rant...
  225. So scared of regaining
  226. Work Temptations
  227. Yay!!!
  228. *RANT* Frustrated about Plateau
  229. Just when I was getting so tired of this lifestyle change...
  230. Horrible day :(
  231. what to do
  232. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 12/11
  233. 192 to 155...and counting
  234. Going home for the holidays without noticable weight loss
  235. Loose 1 pound daily
  236. Came across a rare "before" pic today...
  237. NSV! Drove to McD's...
  238. Everyone Weigh in 12/09/11
  239. 12-Week Plateau
  240. Having a weak moment! HELP!
  241. losing it- once and for all, who's with me?
  242. Devil on my shoulder!!!
  243. Huge SIGH****( disgusted with myself and rambling)
  244. Ever feel like it's not worth it?
  245. Gained back ten pounds... :(
  246. So Depressed
  247. Am I just giving myself excuses?
  248. Boyfriend and I broke up today - comfort eating my way thru
  249. 500 1000 1200 1500 which is it?
  250. Finally found an OA meeting online.

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