View Full Version : Weight Loss Support

  1. can't get started. :(
  2. Halloween
  3. Alright, no more messin' around
  4. Finding My Measurements?
  5. How to stand on the scale?
  6. The weekends are killin' me!
  7. Scheduled meals or intuitive eating
  8. how do i break the cycle?
  9. i dont get it and i want to give up
  10. Pizza hates me
  11. Someone noticed!
  12. I lost my biggest support (long)
  13. What do you hate most about being fat
  14. Getting back on track after mega binges
  15. Stop telling me I'm not fat!
  16. been a stressful week...
  17. Bad day, bad mood, bad food!
  18. Help with designing a lower carb diet?
  19. I'm down about my weigh in today :( I fel like giving up :(
  20. I must say I really hate that scale!
  21. This weekend I will .....
  22. A little hiatus..but hit a 20 pound goal today
  23. Goal Weight: Better to focus on short term or long term?
  24. Eating out on a diet
  25. Food groups and cals in vs cals out
  26. I have lost over 100lbs and am half way on my journey.
  27. How we think about plateaus, stalls and mini-stalls
  28. Strategies of 'dieting'
  29. Night Shift - Keeping it off!
  30. The next time you want to eat your face off....
  31. Great stuff from usatoday
  32. Fell off the wagon!!
  33. Stalled for 3 months...advice please.
  34. A Third of the Way... [NSV, emo]
  35. Pushing through SET BACKS!
  36. "Emotional eating" versus "emotional starvation"
  37. I want to start a team weight loss challenge whos in?
  38. Need advice on meals + work outs with work/school schedule
  39. Cleansing all of this garbage out of my system...
  40. Taking the guess work out
  41. my water promise
  42. Using an app to track calories when you vary daily allowance
  43. Where does your extra weight go on you?
  44. 4 weeks of metformin with 2.5# loss. Help!
  45. Four Day Binge :(
  46. Phew
  47. Just surreal
  48. So hard
  49. What Are Your Weight Loss Goals?
  50. What's your inspiration?
  51. Plugging away!
  52. Do you budget emotional eating into your diet?
  53. when will my mind catch up?
  54. Life changes for the better once you are thin?
  55. Anyone Else More Into Beauty As The Scale Goes Down?
  56. Daily Accountability/Lifestyle Change - Everyone Welcome! 9/05 - 9/11
  57. Time to show him what he's missing!!!
  58. Food addict asking for support PLEASE!
  59. What do you do to get over a bad food weekend?
  60. NSV to the rescue....
  61. Girl's Day Out?
  62. Clueless
  63. How do you stop yourself from becoming obsessive?
  64. I wish I wasn't so satisfied with myself!
  65. Need some encouragement
  66. Looking for a buddy
  67. Stalled!
  68. New Mini-Goal
  69. calorie counting issues...
  70. 1200 Calories diet to maintain Weight Loss
  71. 6 Day vacation & being forced to eat
  72. EVIL Wii Fit wants me to lose more weight...what???
  73. I Reached Onederland!!!
  74. Nothing makes sense anymore
  75. New at Forums, but need help staying motivated
  76. If You Could Have One Question Answered About Weight Loss, What Would It Be?
  77. This is why I started.
  78. 40lbs of fat gone!!!
  79. Frustrating!!!! Please help!
  80. Everyone Weigh in 09/02/11
  81. What Is Your Biggest Weight Loss Fear
  82. What Has Been Your Biggest Weight Loss Insight
  83. My theory on lemon juice and losing 1.9kg (4.1lb) in 4 days.
  84. How to come up with a healthy weight loss plan?
  85. Lose 10 pounds by October 1st!
  86. Just having an off day...
  87. Could really use some motivation!
  88. What to do when you're hungry?
  89. Have you become self-involved?
  90. My challenge to myself (and others who want to try)
  91. losing control
  92. Holding water
  93. The Giant Cupcake is Calling My Name...
  94. I gave up two weeks ago
  95. Scale obsession
  96. I Hate Being The Fat Friend
  97. How to deal with this
  98. Been at it for 8 months now
  99. The scale finally changed!!!
  100. I think my goal weight chose me
  101. weird body part fixation
  102. I don't know how to kick-start the weight loss.
  103. Tracking calories weekly a good idea?
  104. Heck of a time getting back on track
  105. Work has paid off.. 1.5 pounds closer to goal. WE CAN DO THIS :o)
  106. Craptastic
  107. How Do You Do It When Your Feeling Exhausted?
  108. Planning on only losing one pound a week
  109. Does Any One Want To Lose Weight To Look Hot/Sexy For Guys?
  110. Healthy RAGE!
  111. Heart meds and weight loss???
  112. New here and need some motivation/support ?
  113. being sick makes me HUNGRY
  114. Workout DVDs
  115. To weigh or measure, how about both?!
  116. The Advice I'd give a friend
  117. A little reassurance
  118. "It's not fair!"
  119. Question about measuements.
  120. I can't stand the hungry times
  121. How did you all get started?
  122. in need of serious help
  123. Daily Accountability/Lifestyle Change - Everyone Welcome! 8/29 - 9/04
  124. im a little bit disappointed :(
  125. I've spent the day coming to grips with my relapse
  126. My husband's family
  127. Who Else Wants To Be Skinny
  128. Totally Ruined My Diettt
  129. Should I buy a Wii?
  130. Tactile reminders?
  131. Question on Exercise, Swollen Muscles and Weight Loss
  132. Is that fat or muscle?
  133. Not able to upload profile pic
  134. Can someone explain why the scale is moving like this?
  135. Who's been MIA but back?
  136. Getting back on track after Cedar Point
  137. Chickens always come home to roost...or maybe its sparrows??
  138. youll never lose weight if you eat that
  139. Clearly, I'm an emotional eater!
  140. Reverting back to over eating poor eating under extreme stress. Hurricane!
  141. Everyone Weigh in 08/26/11
  142. Frustrated and Hungry
  143. Eating When Angry
  144. idk what to do anymore
  145. Nearing goal weight but fat deposit remains - what now?
  146. Eating your child's leftovers
  147. How to say this sweetly...constipation!!
  148. Craving salty foods...
  149. They Fit!!!
  150. My weight loss has stopped
  151. Parents - how do you do it??
  152. Mini goal loose 20 by December
  153. I've found my problem! My husband is hazardous to my health!
  154. Just dissapointed
  155. NSV - I'm 2 months in!!
  156. Exercise: frequency, intensity, choice and how it relates to weight loss
  157. 2sw33t's Progress II - 16 in 7
  158. Here's where I start beating myself up.
  159. convenience/accuracy tradeoff for calories
  160. Contraceptive implant & weight fluctuation
  161. Srs Question. :s
  162. Urgh!....impatient!
  163. I dont even know! Help!!
  164. When you're looking for motivation.
  165. Tired of losing 1 lb per week.
  166. Hmmm this is interesting....
  167. Lost apox. 3 pounds the past three days
  168. NSV...sort of.
  169. Weight loss is really a series of ups and downs...
  170. I think I'm broken.
  171. I have "new lifestyle" Fatigue
  172. Facebook Fright
  173. Shorter AND fatter than I thought!
  174. Oh motivation, where art thou?
  175. A Sad NSV
  176. What's your confession?
  177. Never been in Maintenance
  178. *Slams desk and wipes everything off* D:<
  179. Suggestions for travel abroad
  180. Can't get passed this darn 176
  181. This week I will..
  182. Daily Accountability/Lifestyle Change - Everyone Welcome! 8/22 - 8/28
  183. Thoughts on salt?
  184. Where did it go wrong? - Maintenance & regain woes
  185. When you know better, but don't do better
  186. What is wrong with me?
  187. The Shame of Weight Gain?
  188. Hard time with breakfast.
  189. Father-in-law was found dead today...please help me stay out of the food.
  190. email buddy
  191. Questions for BodyMedia Fit users.
  192. This was the huge NSV I was waiting for!
  193. Fat chicks in retail?
  194. PMS Makes me want to eat everything!
  195. Why is this happening?
  196. first 5 lbs loss and a must see sugar video
  197. "Are you Anorexic?" What, everyone can be skinny but me?
  198. UGH. Demotivated~!!!
  199. Can you ever be thin enough? About other people's opinions of themselves.
  200. do other people's goal weights ever make you second guess?
  201. being mean versus being honest with ourselves
  202. Can anybody get me to step on my scale?
  203. Welll, here's a huge NSV!
  204. Everyone Weigh in 08/19/11
  205. *Read me* 8/21/2011-8/27/2011
  206. Not losing weight!!
  207. Just for some encouragement...
  208. It must be the salt- right?
  209. Well Humph.
  210. help
  211. What is wrong with me??
  212. Should I or shouldn't I?
  213. Smart come backs needed to weighty comments!
  214. "12 Week Transformation Photos": Real or bogus?
  215. Fitbit
  216. The scale did not read what I wanted
  217. If you keep a food/workout log...
  218. Is this water weight or what?
  219. Weight loss nerd fact.... Pounds!
  220. Finally Size 6 baby...not since age 12! No more scale stress, losing inches rock!
  221. Comparing yourself to others
  222. I have to say it- life's not as fun anymore!
  223. breakfast recipe :)
  224. Feeling sad now that I'm not coping with food (long)
  225. Here we go again!
  226. Lol Nsv
  227. Itty bitty annoyance and rant
  228. Denial? It is not just a river in Egypt, it's a freakin' ocean..
  229. calories in Communion?
  230. College student in need of guidance and advice
  231. I need weight loss help!!!
  232. Not a happy camper...
  233. Why am I not happier about my weight loss?
  234. Harder the second time around?
  235. World's slowest metabolism
  236. Slowly shrinking
  237. No one noticed :(
  238. Should I get on the scale?
  239. Lost 80 lbs and feels like I lost my husband too!
  240. Tempted, but beat the devil of cravings after a stressed day!
  241. Eating out?
  242. Why Can My Mom Always Kill Me With her Words?
  243. trying to find my way
  244. A mother in law rant.
  245. weight and personality
  246. My Weigh In
  247. How to determine daily maintenance calories?
  248. Finally!!!!!
  249. I'm... just... not....hungry....
  250. what to do when you're sick....