View Full Version : Weight Loss Support



  1. so close!!!!
  2. Frustrated... Can't get into strength training b/c I'm obsessed with burning calories
  3. I want to do WW but can't afford it
  4. Weight fluctuation woes with weekly weighing
  5. Ways to cheer up without food?
  6. Need help getting my mind off food
  7. Do you consider counting calories a diet?
  8. OMG this is so hard....hitting a rough patch..
  9. Do you eat little and often?
  10. Husband bought a bunch of binge food, I want to scream!!
  11. Drink your water, girls!
  12. When were you first called fat?
  13. "All you have to do to lose weight is..."
  14. 15 lbs.--NO inches???
  15. I'm so damn scared these days...
  16. Newbie to this forum and dieting
  17. the mirror is my ememy
  18. I am back (with new name)!
  19. Why Does The Scale Have to Matter so Much???
  20. My Mom's Coming....
  21. Found My Dream Dress, What to do now Help
  22. THe best part of losing weight is shopping...at Walmart?
  23. ~Lose 10 lbs by December 1st~
  24. save us
  25. NSV and SV!! Wearing my size 8 jeans today!!
  26. Just wanted to share!
  27. I'm a science project! (some silly perspective)
  28. Has anyone else hit a big milestone and then reverted to bad habits?
  29. Potluck NSV!
  30. Stuck and need to get out of this rut & not go back to bad habits
  31. Woohooo! NSV!!
  32. What Should I Order?
  33. Bad, bad weekend
  34. Daily Accountability/Lifestyle Change - Everyone Welcome! 10/31 - 11/6
  35. Is there something that you tell yourself every single day?
  36. Up, down, all around- what the **** is happening!?
  37. Inches lost during weight loss
  38. So I cheated BIG TIME...and lost weight!
  39. What time do
  40. I went to pole dance class today...big mistake!
  41. Some quick opinions about mirrors and scales
  42. How Much Water?
  43. Just a vent/advice welcomed
  44. Dont know where i fit anymore???
  45. Can't tell if I'm discouraged or encouraged
  46. Food Rehab
  47. Cloudy/Rainy weather = Binge
  48. Grocery store roasted chicken?
  49. Introduction
  50. calorie question
  51. yay and boo
  52. Salt, water weight & the scale
  53. week 1 weigh in
  54. TOM and Weight Gain
  55. Everyone Weigh in 10/28/11
  56. No response from others- good or bad?
  57. Need Everyday Weight Loss Buddy
  58. hubby will be home soon and I feel yuck
  59. I have discovered something about myself...
  60. How Can I Get My Girlfriend To Lose Weight
  61. Am I eating too much?
  62. Going through a rough patch?
  63. Getting stuck at the same spot, over and over...
  64. Proud of Myself Even Though It's a Bad Day
  65. HELP! I had a "birthday cheat" and I can't stop!
  66. do you set your self a weekly goal?
  67. Good quotes!
  68. Done, but know I must continue
  69. I need support!
  70. Looking for answers
  71. Strength training v. Cardio and weight loss...
  72. Let's talk about weight and shoe sizes!
  73. Just Another "Why Me"?
  74. Just Another "Why Me"?
  75. Anyone know why the water weight gain when you first start dieting?
  76. HELP...I'm Hungry
  77. Stuck on the Same Two Pounds
  78. Anybody else feel a little depressed/overwhelmed with the amount they need to lose?
  79. You'd think they wouldn't even look good!!
  80. HCG Diet
  81. what's your motivation?
  82. Help me pick some rewards.
  83. The great yo-yo-ing weight adventure
  84. Explain "water weight" to me
  85. What has your weight loss experience been with strength training?
  86. what i really want to be for halloween
  87. what helps you - several short term goals or one long term goal?
  88. Night time sugar and alcohol binging. I feel like an addict. :(
  89. NSV-partially mooned the TSA line at MIA airport!
  90. Losing weight with soup only?
  91. What was it that finally made you decide to lose weight?
  92. went off plan this weekend.. and lost weight??
  93. Daily Accountability/Lifestyle Change - Everyone Welcome! 10/24 - 10/30
  94. Here I am once again,restarting my weight loss journey&promising it'll be different
  95. vacation
  96. wearing black
  97. Guilt
  98. Is this safe?
  99. Face Weight Loss
  100. Do You Ever Feel Like You Don't Love Yourself And If So Why?
  101. Insanity Workout
  102. Let me know how you lost weight?
  103. is everyone staring?
  104. I've Always Been Thin...Shhh!
  105. MIL Sabotage!! *LONG RANT*
  106. UGHH Never on the scale AGAIN
  107. Everyone Weigh in 10/21/11
  108. I just had the worst binge, and I can't even look at myself.
  109. need my old body back
  110. Heredity is a B****!
  111. Starting Today...
  112. Struggling with Complacency
  113. Stupid Scale!
  114. Is there a feminist weight loss movement?
  115. Help!! I'm getting in my own way!!
  116. How many calories?
  117. Former "big lady" here!
  118. Great Weight Loss Media
  119. Ignorant people shouldn't come out of their houses....(aka, keep your mouth shut!)
  120. Talk to me about low carb
  121. I'm Scared
  122. this is really starting to get to me....
  123. Coming out of the "Shame" closet
  124. Holiday strategies
  125. How many lb do you lose a month? Slow losers welcome!
  126. When a plateau rears its ugly head!
  127. Frustrated With Family
  128. Low blood pressure related to weight loss?
  129. Major Help Needed with Major Data - LONG
  130. Lies you have been told
  131. Everything 'feels' different (maybe a lil TMI)
  132. The "WE" word and friends..
  133. I just want to say thank you...
  134. I don't understand my body.
  135. What's breakfast for you?
  136. Afternoon all, how is everyone doing today?
  137. I really need to vent
  138. Men and weight
  139. Daily Accountability/Lifestyle Change - Everyone Welcome! 10/17 - 10/23
  140. strange weight issue
  141. Having Troubles
  142. Need to shout it out!!
  143. Finally dropping sizes!
  144. Whats your reasons for losing weight?
  145. Help with drinking water....
  146. only 27 lbs overweight, but i still feel so fat
  147. Any other repeat offenders?
  148. Everyone weigh in 10/15
  149. Other than vanity...why do you want to lose weight?
  150. Wooo, looking forward to day 3 of my diet :D
  151. Facing temptations?
  152. What's your (th)inspiration?
  153. Whats the point? ( long vent)
  154. Compliments are wonderful!!
  155. NSV - Towel...
  156. I just started my diet and I have lost 2 pounds in 2 days :)
  157. This helped me today...I thought I'd share
  158. Here I come again 3fc
  159. Morning bloating?
  160. can I have a YAY!!??
  161. Emotional Eating at Night
  162. How much more should I lose (set my goal)?
  163. Weightloss Contest at My Gym - Issues
  164. Nasty remark today
  165. James from EMWLE: Rapid Weight Loss Causing Health Issues
  166. Discouraging Comments from Students
  167. Huge problem planning meals. Its a STRANGE reason!
  168. Goal... how to set is as you come down...
  169. how i keep motivated
  170. oh but the wine....
  171. Weighed myself.. First time since August.. Good & Bad News!
  172. demotivated... what to do?
  173. Back Again
  174. issues with working out
  175. How much do you lose a week?
  176. Silly Comments
  177. Low Fat or Low Carb
  178. So is it just me....or does certain places you used to LOVE to eat..now STINK!
  179. Isn't it obvious...
  180. New Scale purchase suggestions.
  181. Weird Places You've Lost Weight!
  182. A year from now you'll be happy you started today.
  183. Destroyers
  184. Women being harsh rather than supportive - a personal observation
  185. Today's NSV for me!
  186. How much sugar in a day?
  187. Need help w/Birthday lunch pre-planning
  188. Onederland!
  189. I am losing faith and I don't know where else to turn
  190. Fell off the wagon, gained three pounds....
  191. Daily Accountability/Lifestyle Change - Everyone Welcome! 10/10 - 10/16
  192. fell off the wagon
  193. One side of body, thicker than the other?
  194. My super pitiful (but achievable!!!) list of goals...
  195. The scales worry me a little
  196. Getting on the scale?
  197. Ice Cream Realization
  198. The Mother-In-Law
  199. Iam lossing weight so why do i feel fatter?
  200. NSVs & SV!! LOL
  201. Period
  202. strategies for staying motivated
  203. WHY can I not seem to get past the 160s?!
  204. Everyone Weigh in 10/07/11
  205. I need a buddy who is almost at goal...
  206. Bought a Pepsi...
  207. Evil Stranger
  208. Anyone else not want to be "that thin" again?
  209. Quick check in
  210. Physical first or give it a month???!
  211. I can't wait to fit into small sizes
  212. How many pounds to get into 'em??
  213. WoW! NSV
  214. Yo-yo dieting and skinny fat
  215. One reason to stay on track today
  216. What Diet Plans Have Worked Well For You??
  217. NSV (kinda)...Is That a New Shirt???
  218. Online Tracker for Nutrition + Fitness
  219. What is your calorie goal for the day?
  220. Anyone go off track but still make it to goal?
  221. Help to stay on track with late nights and catered buffets
  222. Make me eat breakfast!
  223. What Do You Hate Most About Going Out With Your Skinny Friends
  224. BMI - new goal and a bit of frustration
  225. For those of us starting over...
  226. I'm starting to hate people
  227. Really? Mind your own business.
  228. Perception Is Everything?
  229. Eating and Exercise?
  230. Soda flavored candy
  231. Feeling Very Silly
  232. How much damage can a couple of days do?
  233. How do you avoid "diet fatigue"?
  234. Evil motivations...What are yours?
  235. Daily Accountability/Lifestyle Change - Everyone Welcome! 10/3 - 10/9
  236. Diet depression this time around....why?!?
  237. Working out for weeks and not a lb. or inch??
  238. Feeling full is scary!
  239. Help me get into this dress.
  240. why isnt it working :-(
  241. Offer Advice for a Newbie?
  242. Eating Clean for Halloween!!
  243. Lose 10lb by November 1st!
  244. So nervous I've stopped losing weight/stalled.
  245. Anxious Over Dining Out Tonight
  246. how to encourage her?
  247. Boredom is not a dieters friend.
  248. Do you ever feel alone in this journey?
  249. What Is The Biggest Reason Why You Feel You Can't Get A Guy
  250. What do you want to do when you hit Goal?