View Full Version : Weight Loss Support



  1. Hard to find the motivation.
  2. What is your body fat at what weight? And do you have a goal?
  3. NEVER good enough....
  4. What kinds of foods give you the results you want?
  5. forever unsatisfied
  6. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 11/27
  7. How do you / did you find the motivation to start your weight loss?
  8. No more sugar?
  9. Are you "fat" or "thin" in your head?
  10. Chicagoooo
  11. Family Thanksgiving Weirdness
  12. Off-Plan Help!
  13. freshman 15 real or fake??
  14. Everyone Weigh in 11/25/11
  15. Really need to do it this time.
  16. What/ where was your turning point on the way to the goal?
  17. How did everyone do on Thanksgiving?
  18. My Boyfriend Eats a LOT
  19. Terrified
  20. I need help cuz im confused!!!!
  21. Hurtful weight related ruined Thanksgiving for me
  22. Quick lose?
  23. A Book that had made a difference on my weight loss journey.
  24. Failed week and I'm back where I started
  25. I know I would feel so much better ...
  26. First negative comment --from family, no less.
  27. Is low-carb better the more you have to lose?
  28. Not addicted food, but EATING
  29. Worried about Thanksgiving Dinner
  30. Who's getting ready for food pushing family tomorrow?
  31. Holiday pact!
  32. Now in the healthy weight range but still losing weight?
  33. I'm starting to see it now...
  34. NSV...So EXCITED!
  35. Do you get blamed for being "too" obsessive with weight loss?
  36. An Upsetting Experience
  37. afraid to hear the truth?
  38. starting 3rd week and down 4 pounds
  39. Awkward
  40. Conciously making bad decisions...
  41. I weigh 200 and want to eat. A lot!
  42. On the day that I reached 100 pounds lost
  43. difference in scales
  44. Shopping Fail
  45. Belly Fat Shift? Am I the only one?!
  46. Should I ask my mom to take me to the doctor to talk about weight loss?
  47. Lots of compliments... Feeling great & motivated
  48. Do you find your taste buds have changed?
  49. What food(s) do you miss the most?
  50. I'm an emotional eater - Today I faced my emotions
  51. im so shock!
  52. I have no idea what I'm doing.
  53. Vanity question about loose skin
  54. Back again. Short rant. advice plsss
  55. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 11/21
  56. Big dinner= increased hunger?
  57. Giving into food intolerances...argh!
  58. Back at it
  59. losing weight without a consistent workout routine?
  60. My hair is falling out!
  61. Is it possible...
  62. Who wants to lose 15 pounds before January 1st!
  63. I'm back!
  64. 2lb gain in 24 hours?! I'm so discouraged...
  65. Everyone Weigh in 11/18/11
  66. Going against my own advice?
  67. sweet little encouragement
  68. I can't have it all....
  69. Please HELP! I'm very confused...
  70. So excited/confused at the same time!
  71. Very Hurtful Comments - Small Vent
  72. Is skipping breakfast really that bad?
  73. Which program???
  74. What is the name of the restaurant nutritional tracker?
  75. Another question about baggy arms...
  76. Is this anyone else's first day or first day back?
  77. I don't believe in "BMI"!!!!
  78. Accountability and Support!
  79. So i just ate chips...
  80. back on the wagon...
  81. Can't BELIEVE what I just saw....
  82. When I get to my goal and question for restarters
  83. So discouraged!
  84. upset and confused
  85. Weight and inches confusion!
  86. I hit a weird milestone
  87. "But you don't need to lose weight!"
  88. I need a buddy! :(
  89. Any tall women out there? Question
  90. NSV!!!! They FIT!!
  91. mind or nevermind?
  92. Lost the weight, now I'm losing my mind..(rant)
  93. 40 days of juice fasting..here i come
  94. Show us yer' graphs!
  95. total shame.
  96. Really struggling getting back into th swings of things
  97. Daily Accountability/Lifestyle Change - Everyone Welcome! 11/14 - 11/20
  98. What are your plans for the holidays?
  99. Scared
  100. NSV's!!!
  101. Falling back into old, but safe, patterns. And I'm miserable.
  102. how to access my original information
  103. Finally I am allowed to diet again!
  104. Sugar withdrawals
  105. Bad Time of Year to Give up
  106. Tips for a constant snacker?
  107. Sigh* Stress how I hate thee!!
  108. Fluid On My Knee...OUCH!
  109. Morning- New LIfe; Evening-Start Tomorrow
  110. Everyone Weigh in 11/11/11
  111. Scared of triggers
  112. Looking for a buddy ... i'm trying to lose 45 lbs
  113. Have you ever just given up?
  114. Sometimes I really hate being a girl.
  115. Busted Through a Wall
  116. bean bloating
  117. HELP! Trip out of town!!
  118. Im back...
  119. Attention! All Jack Spratters!
  120. New and looking for advice
  121. Hungrier than ever!!
  122. I could be sick, but do I really want help?
  123. Unwanted attention from men
  124. How many veggies did you eat today?
  125. Let there be light!
  126. Here I Go Again....
  127. Fluctuating a lot
  128. What's your weight-loss pattern?
  129. I failed...I think
  130. Made my boyfriend a proposition.....
  131. So, is anyone else cold? *L*
  132. Avoiding the Freshman 15
  133. Can't believe how much weight I've gained :(
  134. Back on the wagon! Question about calories
  135. Daily Accountability/Lifestyle Change - Everyone Welcome! 11/7 - 11/13
  136. first week disappointment..
  137. Purposely Allowing Bullying
  138. Deceptive foods!
  139. Started binge eating last night... staying here to stay sane
  140. Struggling with overeating...
  141. My fiance thinks I'm ugly now...
  142. Stronger Than...
  143. MY scale said what?!!
  144. Halloween patch 2010 and 2011
  145. Almost went way off track last night, but didn't.
  146. Everyone Weigh in 11/04/11
  147. To much
  148. Help
  149. Self Control- or lack thereof
  150. Im so Lazy!!
  151. so close!!!!
  152. Frustrated... Can't get into strength training b/c I'm obsessed with burning calories
  153. I want to do WW but can't afford it
  154. Weight fluctuation woes with weekly weighing
  155. Ways to cheer up without food?
  156. Need help getting my mind off food
  157. Do you consider counting calories a diet?
  158. OMG this is so hard....hitting a rough patch..
  159. Do you eat little and often?
  160. Husband bought a bunch of binge food, I want to scream!!
  161. Drink your water, girls!
  162. When were you first called fat?
  163. "All you have to do to lose weight is..."
  164. 15 lbs.--NO inches???
  165. I'm so damn scared these days...
  166. Newbie to this forum and dieting
  167. the mirror is my ememy
  168. I am back (with new name)!
  169. Why Does The Scale Have to Matter so Much???
  170. My Mom's Coming....
  171. Found My Dream Dress, What to do now Help
  172. THe best part of losing weight is shopping...at Walmart?
  173. ~Lose 10 lbs by December 1st~
  174. save us
  175. NSV and SV!! Wearing my size 8 jeans today!!
  176. Just wanted to share!
  177. I'm a science project! (some silly perspective)
  178. Has anyone else hit a big milestone and then reverted to bad habits?
  179. Potluck NSV!
  180. Stuck and need to get out of this rut & not go back to bad habits
  181. Woohooo! NSV!!
  182. What Should I Order?
  183. Bad, bad weekend
  184. Daily Accountability/Lifestyle Change - Everyone Welcome! 10/31 - 11/6
  185. Is there something that you tell yourself every single day?
  186. Up, down, all around- what the **** is happening!?
  187. Inches lost during weight loss
  188. So I cheated BIG TIME...and lost weight!
  189. What time do
  190. I went to pole dance class today...big mistake!
  191. Some quick opinions about mirrors and scales
  192. How Much Water?
  193. Just a vent/advice welcomed
  194. Dont know where i fit anymore???
  195. Can't tell if I'm discouraged or encouraged
  196. Food Rehab
  197. Cloudy/Rainy weather = Binge
  198. Grocery store roasted chicken?
  199. Introduction
  200. calorie question
  201. yay and boo
  202. Salt, water weight & the scale
  203. week 1 weigh in
  204. TOM and Weight Gain
  205. Everyone Weigh in 10/28/11
  206. No response from others- good or bad?
  207. Need Everyday Weight Loss Buddy
  208. hubby will be home soon and I feel yuck
  209. I have discovered something about myself...
  210. How Can I Get My Girlfriend To Lose Weight
  211. Am I eating too much?
  212. Going through a rough patch?
  213. Getting stuck at the same spot, over and over...
  214. Proud of Myself Even Though It's a Bad Day
  215. HELP! I had a "birthday cheat" and I can't stop!
  216. do you set your self a weekly goal?
  217. Good quotes!
  218. Done, but know I must continue
  219. I need support!
  220. Looking for answers
  221. Strength training v. Cardio and weight loss...
  222. Let's talk about weight and shoe sizes!
  223. Just Another "Why Me"?
  224. Just Another "Why Me"?
  225. Anyone know why the water weight gain when you first start dieting?
  226. HELP...I'm Hungry
  227. Stuck on the Same Two Pounds
  228. Anybody else feel a little depressed/overwhelmed with the amount they need to lose?
  229. You'd think they wouldn't even look good!!
  230. HCG Diet
  231. what's your motivation?
  232. Help me pick some rewards.
  233. The great yo-yo-ing weight adventure
  234. Explain "water weight" to me
  235. What has your weight loss experience been with strength training?
  236. what i really want to be for halloween
  237. what helps you - several short term goals or one long term goal?
  238. Night time sugar and alcohol binging. I feel like an addict. :(
  239. NSV-partially mooned the TSA line at MIA airport!
  240. Losing weight with soup only?
  241. What was it that finally made you decide to lose weight?
  242. went off plan this weekend.. and lost weight??
  243. Daily Accountability/Lifestyle Change - Everyone Welcome! 10/24 - 10/30
  244. Here I am once again,restarting my weight loss journey&promising it'll be different
  245. vacation
  246. wearing black
  247. Guilt
  248. Is this safe?
  249. Face Weight Loss
  250. Do You Ever Feel Like You Don't Love Yourself And If So Why?