View Full Version : Weight Loss Support



  1. Frustrated... Can't get into strength training b/c I'm obsessed with burning calories
  2. I want to do WW but can't afford it
  3. Weight fluctuation woes with weekly weighing
  4. Ways to cheer up without food?
  5. Need help getting my mind off food
  6. Do you consider counting calories a diet?
  7. OMG this is so hard....hitting a rough patch..
  8. Do you eat little and often?
  9. Husband bought a bunch of binge food, I want to scream!!
  10. Drink your water, girls!
  11. When were you first called fat?
  12. "All you have to do to lose weight is..."
  13. 15 lbs.--NO inches???
  14. I'm so damn scared these days...
  15. Newbie to this forum and dieting
  16. the mirror is my ememy
  17. I am back (with new name)!
  18. Why Does The Scale Have to Matter so Much???
  19. My Mom's Coming....
  20. Found My Dream Dress, What to do now Help
  21. THe best part of losing weight is shopping...at Walmart?
  22. ~Lose 10 lbs by December 1st~
  23. save us
  24. NSV and SV!! Wearing my size 8 jeans today!!
  25. Just wanted to share!
  26. I'm a science project! (some silly perspective)
  27. Has anyone else hit a big milestone and then reverted to bad habits?
  28. Potluck NSV!
  29. Stuck and need to get out of this rut & not go back to bad habits
  30. Woohooo! NSV!!
  31. What Should I Order?
  32. Bad, bad weekend
  33. Daily Accountability/Lifestyle Change - Everyone Welcome! 10/31 - 11/6
  34. Is there something that you tell yourself every single day?
  35. Up, down, all around- what the **** is happening!?
  36. Inches lost during weight loss
  37. So I cheated BIG TIME...and lost weight!
  38. What time do
  39. I went to pole dance class today...big mistake!
  40. Some quick opinions about mirrors and scales
  41. How Much Water?
  42. Just a vent/advice welcomed
  43. Dont know where i fit anymore???
  44. Can't tell if I'm discouraged or encouraged
  45. Food Rehab
  46. Cloudy/Rainy weather = Binge
  47. Grocery store roasted chicken?
  48. Introduction
  49. calorie question
  50. yay and boo
  51. Salt, water weight & the scale
  52. week 1 weigh in
  53. TOM and Weight Gain
  54. Everyone Weigh in 10/28/11
  55. No response from others- good or bad?
  56. Need Everyday Weight Loss Buddy
  57. hubby will be home soon and I feel yuck
  58. I have discovered something about myself...
  59. How Can I Get My Girlfriend To Lose Weight
  60. Am I eating too much?
  61. Going through a rough patch?
  62. Getting stuck at the same spot, over and over...
  63. Proud of Myself Even Though It's a Bad Day
  64. HELP! I had a "birthday cheat" and I can't stop!
  65. do you set your self a weekly goal?
  66. Good quotes!
  67. Done, but know I must continue
  68. I need support!
  69. Looking for answers
  70. Strength training v. Cardio and weight loss...
  71. Let's talk about weight and shoe sizes!
  72. Just Another "Why Me"?
  73. Just Another "Why Me"?
  74. Anyone know why the water weight gain when you first start dieting?
  75. HELP...I'm Hungry
  76. Stuck on the Same Two Pounds
  77. Anybody else feel a little depressed/overwhelmed with the amount they need to lose?
  78. You'd think they wouldn't even look good!!
  79. HCG Diet
  80. what's your motivation?
  81. Help me pick some rewards.
  82. The great yo-yo-ing weight adventure
  83. Explain "water weight" to me
  84. What has your weight loss experience been with strength training?
  85. what i really want to be for halloween
  86. what helps you - several short term goals or one long term goal?
  87. Night time sugar and alcohol binging. I feel like an addict. :(
  88. NSV-partially mooned the TSA line at MIA airport!
  89. Losing weight with soup only?
  90. What was it that finally made you decide to lose weight?
  91. went off plan this weekend.. and lost weight??
  92. Daily Accountability/Lifestyle Change - Everyone Welcome! 10/24 - 10/30
  93. Here I am once again,restarting my weight loss journey&promising it'll be different
  94. vacation
  95. wearing black
  96. Guilt
  97. Is this safe?
  98. Face Weight Loss
  99. Do You Ever Feel Like You Don't Love Yourself And If So Why?
  100. Insanity Workout
  101. Let me know how you lost weight?
  102. is everyone staring?
  103. I've Always Been Thin...Shhh!
  104. MIL Sabotage!! *LONG RANT*
  105. UGHH Never on the scale AGAIN
  106. Everyone Weigh in 10/21/11
  107. I just had the worst binge, and I can't even look at myself.
  108. need my old body back
  109. Heredity is a B****!
  110. Starting Today...
  111. Struggling with Complacency
  112. Stupid Scale!
  113. Is there a feminist weight loss movement?
  114. Help!! I'm getting in my own way!!
  115. How many calories?
  116. Former "big lady" here!
  117. Great Weight Loss Media
  118. Ignorant people shouldn't come out of their houses....(aka, keep your mouth shut!)
  119. Talk to me about low carb
  120. I'm Scared
  121. this is really starting to get to me....
  122. Coming out of the "Shame" closet
  123. Holiday strategies
  124. How many lb do you lose a month? Slow losers welcome!
  125. When a plateau rears its ugly head!
  126. Frustrated With Family
  127. Low blood pressure related to weight loss?
  128. Major Help Needed with Major Data - LONG
  129. Lies you have been told
  130. Everything 'feels' different (maybe a lil TMI)
  131. The "WE" word and friends..
  132. I just want to say thank you...
  133. I don't understand my body.
  134. What's breakfast for you?
  135. Afternoon all, how is everyone doing today?
  136. I really need to vent
  137. Men and weight
  138. Daily Accountability/Lifestyle Change - Everyone Welcome! 10/17 - 10/23
  139. strange weight issue
  140. Having Troubles
  141. Need to shout it out!!
  142. Finally dropping sizes!
  143. Whats your reasons for losing weight?
  144. Help with drinking water....
  145. only 27 lbs overweight, but i still feel so fat
  146. Any other repeat offenders?
  147. Everyone weigh in 10/15
  148. Other than vanity...why do you want to lose weight?
  149. Wooo, looking forward to day 3 of my diet :D
  150. Facing temptations?
  151. What's your (th)inspiration?
  152. Whats the point? ( long vent)
  153. Compliments are wonderful!!
  154. NSV - Towel...
  155. I just started my diet and I have lost 2 pounds in 2 days :)
  156. This helped me today...I thought I'd share
  157. Here I come again 3fc
  158. Morning bloating?
  159. can I have a YAY!!??
  160. Emotional Eating at Night
  161. How much more should I lose (set my goal)?
  162. Weightloss Contest at My Gym - Issues
  163. Nasty remark today
  164. James from EMWLE: Rapid Weight Loss Causing Health Issues
  165. Discouraging Comments from Students
  166. Huge problem planning meals. Its a STRANGE reason!
  167. Goal... how to set is as you come down...
  168. how i keep motivated
  169. oh but the wine....
  170. Weighed myself.. First time since August.. Good & Bad News!
  171. demotivated... what to do?
  172. Back Again
  173. issues with working out
  174. How much do you lose a week?
  175. Silly Comments
  176. Low Fat or Low Carb
  177. So is it just me....or does certain places you used to LOVE to eat..now STINK!
  178. Isn't it obvious...
  179. New Scale purchase suggestions.
  180. Weird Places You've Lost Weight!
  181. A year from now you'll be happy you started today.
  182. Destroyers
  183. Women being harsh rather than supportive - a personal observation
  184. Today's NSV for me!
  185. How much sugar in a day?
  186. Need help w/Birthday lunch pre-planning
  187. Onederland!
  188. I am losing faith and I don't know where else to turn
  189. Fell off the wagon, gained three pounds....
  190. Daily Accountability/Lifestyle Change - Everyone Welcome! 10/10 - 10/16
  191. fell off the wagon
  192. One side of body, thicker than the other?
  193. My super pitiful (but achievable!!!) list of goals...
  194. The scales worry me a little
  195. Getting on the scale?
  196. Ice Cream Realization
  197. The Mother-In-Law
  198. Iam lossing weight so why do i feel fatter?
  199. NSVs & SV!! LOL
  200. Period
  201. strategies for staying motivated
  202. WHY can I not seem to get past the 160s?!
  203. Everyone Weigh in 10/07/11
  204. I need a buddy who is almost at goal...
  205. Bought a Pepsi...
  206. Evil Stranger
  207. Anyone else not want to be "that thin" again?
  208. Quick check in
  209. Physical first or give it a month???!
  210. I can't wait to fit into small sizes
  211. How many pounds to get into 'em??
  212. WoW! NSV
  213. Yo-yo dieting and skinny fat
  214. One reason to stay on track today
  215. What Diet Plans Have Worked Well For You??
  216. NSV (kinda)...Is That a New Shirt???
  217. Online Tracker for Nutrition + Fitness
  218. What is your calorie goal for the day?
  219. Anyone go off track but still make it to goal?
  220. Help to stay on track with late nights and catered buffets
  221. Make me eat breakfast!
  222. What Do You Hate Most About Going Out With Your Skinny Friends
  223. BMI - new goal and a bit of frustration
  224. For those of us starting over...
  225. I'm starting to hate people
  226. Really? Mind your own business.
  227. Perception Is Everything?
  228. Eating and Exercise?
  229. Soda flavored candy
  230. Feeling Very Silly
  231. How much damage can a couple of days do?
  232. How do you avoid "diet fatigue"?
  233. Evil motivations...What are yours?
  234. Daily Accountability/Lifestyle Change - Everyone Welcome! 10/3 - 10/9
  235. Diet depression this time around....why?!?
  236. Working out for weeks and not a lb. or inch??
  237. Feeling full is scary!
  238. Help me get into this dress.
  239. why isnt it working :-(
  240. Offer Advice for a Newbie?
  241. Eating Clean for Halloween!!
  242. Lose 10lb by November 1st!
  243. So nervous I've stopped losing weight/stalled.
  244. Anxious Over Dining Out Tonight
  245. how to encourage her?
  246. Boredom is not a dieters friend.
  247. Do you ever feel alone in this journey?
  248. What Is The Biggest Reason Why You Feel You Can't Get A Guy
  249. What do you want to do when you hit Goal?
  250. Rough Day w/PMS