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  1. How much of an effect does the medication actually have?
  2. 29 and Unhappily Fat!
  3. I bought a new scale and now I weigh more!
  4. Losing weight at university?
  5. Hi Everyone! I'm new and I would love advice and support
  6. Breaking the plateau?
  7. Just for today...
  8. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 1/15/12
  9. Postcard from Onederland
  10. Question about relationships...
  11. I need some help - damaged metabolism and possible eating disorder
  12. Focusing on weight loss and ignoring life?
  13. exercise based off of?
  14. Nightmares?
  15. I Need a Buddy....
  16. I need my boyfriend to support me more!!!
  17. Getting bored of diet...has any tried diet chef?
  18. "Mom, I'm fat."
  19. How can I make it all about me me me?
  20. Everyone Weigh in 01/13/12
  21. Soda????
  22. Chinese Buffet
  23. Afraid to get on the Scale
  24. A food you used to love...
  25. Appalling...
  26. Who here has given up their most favorite food?
  27. I can't believe what I did
  28. Uh... Scale/weight help please
  29. Not being able to eat makes me SO HUNGRY
  30. Binge eating
  31. Alcohol Always Messes me up :(
  32. More Stressed over holidays than I thought
  33. UGH, someone please explain this to me...?
  34. Help! I dont know what to do!
  35. Eating when you're sick
  36. good scale reccomendations
  37. I am 0.1% away from officially being diagnosed with pre-diabetes.
  38. NSV: I have a belly button :o
  39. Where the F are you supposed to buy belts?
  40. Need some motivation and ideas to get back on track!
  41. Holding on to smaller clothes...good or bad idea?
  42. Anyone else . . .. quit drinking.
  43. Healthy, EASY, yummy smoothies???
  44. Protein shakes= intimidating???
  45. Curious, what are the motivating songs on your workout playlist?
  46. Back from vacation and eating LOL
  47. Bar cheese verse already shredded cheese.
  48. what is wrong with me!
  49. Fat forever? RANT
  50. Does anyone else have the goal
  51. Mini Goal 28 lbs
  52. bad luck
  53. My so far before and after. I still need motivation!
  54. Lack of motivation! Help desperately needed
  55. Finding the time to eat
  56. "yes" & "no" foods for a flatter tummy
  57. Post & Keep Track of Your Measurements
  58. Dating while trying to lose weight
  59. Flab?
  60. help craving eggs, meat, milk!!!
  61. Not sure what I expected, but that wasn't it
  62. starting weight loss journey
  63. I wish I'd weigh as much as I weighed 10 years ago...
  64. i cant seem to get any motivation : (
  65. Effects of Dairy on Health
  66. I am 23, 5'3 and 220 lbs :-/
  67. How long does it take to get sugar out of your system?
  68. Newbie in need of some advice
  69. new pants pic :) Love the new size!!
  70. Camera puts on...20 lbs?
  71. only lost 2lbs in the first week?! that normal?
  72. I sure do miss wine.
  73. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 1/8/12
  74. Excessively thirsty and slight weight gain :(
  75. Cultural Manners, Eating
  76. When you think you have to hit perfection....
  77. No Husband Support!!!
  78. American Self-Sabotage
  79. Post Holiday Tail Spin
  80. Husband pain in the butt on support
  81. Normal BMI yay!!! (with pics)
  82. I think about food all the time!
  83. what are your rewards for reaching your goal weight?
  84. Gained half of it back :(
  85. If ya'll can lose why can't I?
  86. 12 hour shifts and planning ahead
  87. Diet suggestions?
  88. What things weigh
  89. Yay!!!
  90. Exercise ideas?
  91. Have your taste buds changed?
  92. stuck :(
  93. Everyone Weigh in 01/06/12
  94. Gonna be a Bridesmaid
  95. Skinny BF, fat me :|
  96. Breaking bad habits...
  97. S.b.s. ?
  98. Is it harder to lose weight while running?
  99. Overeating and bloating... help?
  100. That "hunger" thing
  101. to those of you who have maintained and regained...
  102. Sort of fell off track already in 2012
  103. How do you approach your weight loss with friends?
  104. Newbie. Forgive me but....
  105. My New Fat
  106. How much did the holidays set you back?
  107. So hungry please help!!!!
  108. Debating WW vs going it alone
  109. Meeting up with parents after 2 years and 145lbs !
  110. weight fluctuation around period.
  111. Who made their goal in 2011?
  112. How do I eat like a diabetic?
  113. Frustrated. Can't stop looking at the scale.
  114. Any favorite healthy snacks or tasty alternatives??
  115. Anyone else feel obsessed?
  116. Vitamin Question
  117. New Year...New me :)
  118. Thinking about taking a scale break. Anyone done it before?
  119. A Year of Stalling
  120. Need help. Just tell me what to do.
  121. Lean Body Mass: The Good News and Bad News
  122. It motivates me...
  123. Anyone else use a face in hole or similar as motivation???
  124. Don't you just hate it when you slip up?!
  125. Member for 1 year!
  126. Anyone using/used Alli?
  127. Feeling down after staring at the scale this morning
  128. I'm feeling extremelely down about what the scale read this morning :(
  129. I can't stop peeing!
  130. 10lbs gained in 3 weeks- Cannot start the year like this!
  131. The Scale Was Wrong!
  132. WoW! INSTANT BOLOGNA
  133. Day 1 DONE!
  134. Cooking for the family while on a diet
  135. ??Ankle weights??
  136. Where were you one year ago today and where are you now?
  137. Forty Pounds lost, how much farther?
  138. anyone else have a hard time getting over low self-esteem?
  139. Looking for an email buddy
  140. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 1/1 Happy New Year!
  141. Binged today...need encouragement
  142. What's success going to be for YOU in 2012?
  143. Lose 10 lbs by February 1st
  144. Newspaper article
  145. Negativity Iritates me and hurts
  146. how do you find the motivation?
  147. Crazy timing of lowering my goal
  148. would someone slap some sense into me .. please??
  149. Why do I do this? I must be crazy!
  150. French women don't get fat, in practice at Christmas
  151. Everyone Weigh in 12/30/11
  152. Just when you think the Christmas leftovers are gone...
  153. How to Best Help Obese Young People
  154. My Fitness Pal question.
  155. Oh yeah, I ate that, didn’t I?
  156. Our Weight Loss - NOT your business!
  157. And the cycle continues....
  158. Singing the Holiday Weight Gain Blues
  159. Ho‘oponopono (or setting things right)
  160. feeling out of control today
  161. This week I will....
  162. New Years Resolutions?
  163. Which is smaller?
  164. Where can I find a swimsuit/summer challenge/support?
  165. Pounds and Inches
  166. What's YOUR reward?
  167. Portion control tips
  168. How do you?
  169. Bothered by waste?
  170. I'm New!! + Android Apps...
  171. What's YOUR motivation???
  172. Who's back in the boat?
  173. I just can't eat like i used to
  174. Facebook NSV
  175. Societal mixed messages
  176. Holiday Annoyance!
  177. Grrr! I'm not starving myself!!
  178. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 12/25
  179. Health problems..need supplemental drink help
  180. I just want my body back
  181. GOAL, interuppted!
  182. Ugh I just fractured two bones!!
  183. Starvation and weight loss
  184. anyone else suffer from gastritis? and weight issues?
  185. excited
  186. Feel like I am gaining....
  187. I hate the 'I have the flu, so nothing stays down' weight loss plan.
  188. Weight loss and the Grand Scheme of Things
  189. Everyone Weigh in 12/23/11
  190. Frustration!!!!!!!!!
  191. Old habits die hard
  192. low sodium diet how?
  193. Smoking/Running?
  194. Does anyone else hate dieting on the weekend?
  195. anybody else the only fat family member
  196. I failed, maybe this time i wont........
  197. Updated! 20 lbs gone this morning!
  198. When you feel like your loss hasn't changed your body yet...
  199. So what is it with simple carbs tht make me hold water?
  200. First 10+ pounds gone. What to do about Christmas?
  201. Cardio/Strength trainers... lend me your plans!!
  202. Holding yourself back in life
  203. am i close to looking normal...?
  204. The Dreaded Munchies
  205. Buying clothing throughout weight loss journey?
  206. Peanut Butter Stress
  207. Water Weight with your monthly cycle
  208. Christmas Day . . . .
  209. What is YOUR number?
  210. Obsessed with the scale
  211. again and again
  212. potato bread?
  213. Back Again ~ Embarrassed, Frustrated, Depressed
  214. cinnamon
  215. Getting more attention....and LOVING it!
  216. That's just not possible!
  217. Gaining weight while sick?
  218. My Fitness Pal app/website
  219. Sharing my progress to help motivate myself.
  220. When does having Professional Help become a Hindrance?
  221. Soothed Without Food ...
  222. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 12/18
  223. Confession time and why more people should do intermittent fasting
  224. I'm completely out of control - Please Help
  225. how much to eat too lose weight?
  226. Hoping my food-fixation is just a phase
  227. Mini-Goal....almost there!
  228. Grrr can't seem to lose weight......,
  229. Anyone else really cold?
  230. 60 lbs gone!!!
  231. Every day weigh ins?
  232. Everyone Weigh in 12/16/11
  233. just ate a pizza and some m&ms...
  234. Coke is my crack!
  235. Fear of something..
  236. Day 1 of dieting.. don't know what I'm doing!! Calorie counting?
  237. How do you keep track ( or do you?)
  238. Out of Balance
  239. Annoyed
  240. Errrgg!!!!!
  241. frustrated with weighing in -- anybode else not weighing in?
  242. Sugar addiction - new low
  243. Burning more to lose faster?
  244. What are your non-scale goals?
  245. Gonna kill my husband!
  246. Afraid to take a start weight!
  247. Weight Loss Buddy Wanted!
  248. Question for the ladies ...??
  249. When did you start "dieting?"
  250. No more exercise tv!

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