View Full Version : Weight Loss Support



  1. BMI - new goal and a bit of frustration
  2. For those of us starting over...
  3. I'm starting to hate people
  4. Really? Mind your own business.
  5. Perception Is Everything?
  6. Eating and Exercise?
  7. Soda flavored candy
  8. Feeling Very Silly
  9. How much damage can a couple of days do?
  10. How do you avoid "diet fatigue"?
  11. Evil motivations...What are yours?
  12. Daily Accountability/Lifestyle Change - Everyone Welcome! 10/3 - 10/9
  13. Diet depression this time around....why?!?
  14. Working out for weeks and not a lb. or inch??
  15. Feeling full is scary!
  16. Help me get into this dress.
  17. why isnt it working :-(
  18. Offer Advice for a Newbie?
  19. Eating Clean for Halloween!!
  20. Lose 10lb by November 1st!
  21. So nervous I've stopped losing weight/stalled.
  22. Anxious Over Dining Out Tonight
  23. how to encourage her?
  24. Boredom is not a dieters friend.
  25. Do you ever feel alone in this journey?
  26. What Is The Biggest Reason Why You Feel You Can't Get A Guy
  27. What do you want to do when you hit Goal?
  28. Rough Day w/PMS
  29. Everyone Weigh in 09/30/11
  30. Alright I need some help
  31. Don't you dare call me a fat b*tch...
  32. Try try again
  33. Back and so mad at myself.
  34. I Don't Get it
  35. Help! Retaining Water
  36. Cutting way down on alcohol/sleep issues
  37. What used to be fat is not fat anymore ~
  38. What Do You Hate Most About Being The Fat Friend?
  39. The cake did in my shoes! Really! And the bottom of the shoe went whoosh!
  40. Where Do You Food Journal?
  41. Question for calorie counters!
  42. Public vs Private
  43. Grrrrr! Stupid scale!
  44. Naysayers
  45. The silver lining of a trip-up moment
  46. "It's Unrealistic"
  47. Looking for food related book recommendations.
  48. the need to fill full (painfully full)
  49. Anyone else suck at maintenance/maintenance breaks?
  50. I need a buddy!
  51. What's your incentive program?
  52. "You're healthy, but..."
  53. Cooking for others
  54. NSV- Good day yesterday!
  55. Soreness and weak!
  56. Weight loss moments that make you saw hmmm
  57. I Just Don't Feel Like I Can Work Harder!
  58. I had a really bad week....just saying
  59. Swallowing my pride and coming back here!
  60. We are So Backwards as a Country!
  61. Thinner face, puffy neck
  62. food tastes better when I eat less?
  63. How Do You Get Started?
  64. Daily Accountability/Lifestyle Change - Everyone Welcome! 9/26 - 10/2
  65. Finally went to the gym!
  66. Go away 250!
  67. Sad
  68. Weight Loss and Tattoos
  69. Aggghh - got ahead if myself!
  70. Starting a food journal today and....scared
  71. Nsv!!
  72. i might have to have surgery...
  73. How to deal with unwanted male attention?
  74. Is it okay not to weigh?
  75. Thank you everyone for your encouraging words
  76. Drivers License weight
  77. Well meaning comments said as you lose weight
  78. Everyone Weigh in 09/23/11
  79. New Tall Chick to 3Cs - Anyone feel like I do?
  80. When Did Someone Notice?
  81. sweet cravings after meals?
  82. please, someone, help me save myself
  83. I have a confession . . .
  84. Belly fat
  85. Confused about my numbers.
  86. Haven't been posting, and for once it's not because I gave up!
  87. :-) Stopped myself!
  88. Unexpected inspiration!
  89. help please! need advice on TOM!
  90. Am I imagining things?
  91. inspirational find on AOL this a.m. -hope it helps!!
  92. Just have to shout it out
  93. Hunger vs. No-Hunger
  94. What are your best weight loss tips
  95. close to goal but head not catching up?
  96. Overweight friends
  97. Is it possible to get "cut" with a calorie counting diet?
  98. Cake
  99. No more alcohol??!??!
  100. Daily Accountability/Lifestyle Change - Everyone Welcome! 9/19 - 9/25
  101. What are your trigger circumstances?
  102. Can't keep food in the house.. (frustrated)
  103. Fiber supplements and bloating?
  104. Victory at the Fiestas!
  105. so mad
  106. 2 nd Day
  107. Nice gesture Butt!!!!
  108. Thyroid Issue?
  109. Pounds Are Like Weeds
  110. Walking And Appetite
  111. ???? dean ornish diet does it work
  112. My Birthday & Birthday Cake! What to Do?
  113. Help Me!!!
  114. How much weight did you lose before...?
  115. Wanna share a HAPPY!!!
  116. Rant!: Sabotage!!!
  117. Everyone Weigh in 09/16/11
  118. How much for a plus size to drop a size?
  119. The Woes and Suprises of watching Sodium
  120. A flat tummy after a c-section?
  121. I think I need some new clothes...
  122. Vitamins
  123. Feeling Guilty For Having An Easier Week.
  124. Please Help! :)
  125. I want new a scale
  126. headache from sugar withdrawal
  127. Frustrated but grateful
  128. A little pleased tonight!
  129. Thinking on trying the Ideal Protein Diet
  130. Scale recommendations please!
  131. Food Planning Struggles
  132. "This week I will....." and Accountability Thread!
  133. An inspiring post from acomplaintfreeworld.org!
  134. Technical Question - how do you include the "tickers" with your postings?
  135. Help!!! How to make time
  136. I keep on starting weight loss plans but I have a hard time staying on plan
  137. WANT my dedication back!!
  138. Castor Oil??
  139. Ugh! Vent!
  140. Need some motivation and support
  141. your first month hows it going/gone?
  142. Another weird NSV
  143. Setting Reasonable Goal Weight
  144. 20 pounds lost 20 to go but it just wont GO!
  145. I lost 15 pounds overnight!!
  146. Wow, going back home was such an eye opener!!
  147. NSV Bust-Public Bathroom Doors
  148. business lunches and dinners
  149. Is this normal?
  150. Real morning routine vs. ideal morning routine
  151. I fell off the wagon!
  152. Weight Loss Mission Statement: What's yours?
  153. Help with Stopping Lattes
  154. I don't think I've ever been so low...way too desperate...
  155. Daily Accountability/Lifestyle Change - Everyone Welcome! 9/12 - 9/18
  156. can't get started. :(
  157. Halloween
  158. Alright, no more messin' around
  159. Finding My Measurements?
  160. How to stand on the scale?
  161. The weekends are killin' me!
  162. Scheduled meals or intuitive eating
  163. how do i break the cycle?
  164. i dont get it and i want to give up
  165. Pizza hates me
  166. Someone noticed!
  167. I lost my biggest support (long)
  168. What do you hate most about being fat
  169. Getting back on track after mega binges
  170. Stop telling me I'm not fat!
  171. been a stressful week...
  172. Bad day, bad mood, bad food!
  173. Help with designing a lower carb diet?
  174. I'm down about my weigh in today :( I fel like giving up :(
  175. I must say I really hate that scale!
  176. This weekend I will .....
  177. A little hiatus..but hit a 20 pound goal today
  178. Goal Weight: Better to focus on short term or long term?
  179. Eating out on a diet
  180. Food groups and cals in vs cals out
  181. I have lost over 100lbs and am half way on my journey.
  182. How we think about plateaus, stalls and mini-stalls
  183. Strategies of 'dieting'
  184. Night Shift - Keeping it off!
  185. The next time you want to eat your face off....
  186. Great stuff from usatoday
  187. Fell off the wagon!!
  188. Stalled for 3 months...advice please.
  189. A Third of the Way... [NSV, emo]
  190. Pushing through SET BACKS!
  191. "Emotional eating" versus "emotional starvation"
  192. I want to start a team weight loss challenge whos in?
  193. Need advice on meals + work outs with work/school schedule
  194. Cleansing all of this garbage out of my system...
  195. Taking the guess work out
  196. my water promise
  197. Using an app to track calories when you vary daily allowance
  198. Where does your extra weight go on you?
  199. 4 weeks of metformin with 2.5# loss. Help!
  200. Four Day Binge :(
  201. Phew
  202. Just surreal
  203. So hard
  204. What Are Your Weight Loss Goals?
  205. What's your inspiration?
  206. Plugging away!
  207. Do you budget emotional eating into your diet?
  208. when will my mind catch up?
  209. Life changes for the better once you are thin?
  210. Anyone Else More Into Beauty As The Scale Goes Down?
  211. Daily Accountability/Lifestyle Change - Everyone Welcome! 9/05 - 9/11
  212. Time to show him what he's missing!!!
  213. Food addict asking for support PLEASE!
  214. What do you do to get over a bad food weekend?
  215. NSV to the rescue....
  216. Girl's Day Out?
  217. Clueless
  218. How do you stop yourself from becoming obsessive?
  219. I wish I wasn't so satisfied with myself!
  220. Need some encouragement
  221. Looking for a buddy
  222. Stalled!
  223. New Mini-Goal
  224. calorie counting issues...
  225. 1200 Calories diet to maintain Weight Loss
  226. 6 Day vacation & being forced to eat
  227. EVIL Wii Fit wants me to lose more weight...what???
  228. I Reached Onederland!!!
  229. Nothing makes sense anymore
  230. New at Forums, but need help staying motivated
  231. If You Could Have One Question Answered About Weight Loss, What Would It Be?
  232. This is why I started.
  233. 40lbs of fat gone!!!
  234. Frustrating!!!! Please help!
  235. Everyone Weigh in 09/02/11
  236. What Is Your Biggest Weight Loss Fear
  237. What Has Been Your Biggest Weight Loss Insight
  238. My theory on lemon juice and losing 1.9kg (4.1lb) in 4 days.
  239. How to come up with a healthy weight loss plan?
  240. Lose 10 pounds by October 1st!
  241. Just having an off day...
  242. Could really use some motivation!
  243. What to do when you're hungry?
  244. Have you become self-involved?
  245. My challenge to myself (and others who want to try)
  246. losing control
  247. Holding water
  248. The Giant Cupcake is Calling My Name...
  249. I gave up two weeks ago
  250. Scale obsession