View Full Version : Weight Loss Support



  1. Everything to Lose, (Want) Nothing to Gain
  2. Why Does He Do This! Boyfriend Rant.
  3. Hard to find the motivation.
  4. What is your body fat at what weight? And do you have a goal?
  5. NEVER good enough....
  6. What kinds of foods give you the results you want?
  7. forever unsatisfied
  8. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 11/27
  9. How do you / did you find the motivation to start your weight loss?
  10. No more sugar?
  11. Are you "fat" or "thin" in your head?
  12. Chicagoooo
  13. Family Thanksgiving Weirdness
  14. Off-Plan Help!
  15. freshman 15 real or fake??
  16. Everyone Weigh in 11/25/11
  17. Really need to do it this time.
  18. What/ where was your turning point on the way to the goal?
  19. How did everyone do on Thanksgiving?
  20. My Boyfriend Eats a LOT
  21. Terrified
  22. I need help cuz im confused!!!!
  23. Hurtful weight related ruined Thanksgiving for me
  24. Quick lose?
  25. A Book that had made a difference on my weight loss journey.
  26. Failed week and I'm back where I started
  27. I know I would feel so much better ...
  28. First negative comment --from family, no less.
  29. Is low-carb better the more you have to lose?
  30. Not addicted food, but EATING
  31. Worried about Thanksgiving Dinner
  32. Who's getting ready for food pushing family tomorrow?
  33. Holiday pact!
  34. Now in the healthy weight range but still losing weight?
  35. I'm starting to see it now...
  36. NSV...So EXCITED!
  37. Do you get blamed for being "too" obsessive with weight loss?
  38. An Upsetting Experience
  39. afraid to hear the truth?
  40. starting 3rd week and down 4 pounds
  41. Awkward
  42. Conciously making bad decisions...
  43. I weigh 200 and want to eat. A lot!
  44. On the day that I reached 100 pounds lost
  45. difference in scales
  46. Shopping Fail
  47. Belly Fat Shift? Am I the only one?!
  48. Should I ask my mom to take me to the doctor to talk about weight loss?
  49. Lots of compliments... Feeling great & motivated
  50. Do you find your taste buds have changed?
  51. What food(s) do you miss the most?
  52. I'm an emotional eater - Today I faced my emotions
  53. im so shock!
  54. I have no idea what I'm doing.
  55. Vanity question about loose skin
  56. Back again. Short rant. advice plsss
  57. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 11/21
  58. Big dinner= increased hunger?
  59. Giving into food intolerances...argh!
  60. Back at it
  61. losing weight without a consistent workout routine?
  62. My hair is falling out!
  63. Is it possible...
  64. Who wants to lose 15 pounds before January 1st!
  65. I'm back!
  66. 2lb gain in 24 hours?! I'm so discouraged...
  67. Everyone Weigh in 11/18/11
  68. Going against my own advice?
  69. sweet little encouragement
  70. I can't have it all....
  71. Please HELP! I'm very confused...
  72. So excited/confused at the same time!
  73. Very Hurtful Comments - Small Vent
  74. Is skipping breakfast really that bad?
  75. Which program???
  76. What is the name of the restaurant nutritional tracker?
  77. Another question about baggy arms...
  78. Is this anyone else's first day or first day back?
  79. I don't believe in "BMI"!!!!
  80. Accountability and Support!
  81. So i just ate chips...
  82. back on the wagon...
  83. Can't BELIEVE what I just saw....
  84. When I get to my goal and question for restarters
  85. So discouraged!
  86. upset and confused
  87. Weight and inches confusion!
  88. I hit a weird milestone
  89. "But you don't need to lose weight!"
  90. I need a buddy! :(
  91. Any tall women out there? Question
  92. NSV!!!! They FIT!!
  93. mind or nevermind?
  94. Lost the weight, now I'm losing my mind..(rant)
  95. 40 days of juice fasting..here i come
  96. Show us yer' graphs!
  97. total shame.
  98. Really struggling getting back into th swings of things
  99. Daily Accountability/Lifestyle Change - Everyone Welcome! 11/14 - 11/20
  100. What are your plans for the holidays?
  101. Scared
  102. NSV's!!!
  103. Falling back into old, but safe, patterns. And I'm miserable.
  104. how to access my original information
  105. Finally I am allowed to diet again!
  106. Sugar withdrawals
  107. Bad Time of Year to Give up
  108. Tips for a constant snacker?
  109. Sigh* Stress how I hate thee!!
  110. Fluid On My Knee...OUCH!
  111. Morning- New LIfe; Evening-Start Tomorrow
  112. Everyone Weigh in 11/11/11
  113. Scared of triggers
  114. Looking for a buddy ... i'm trying to lose 45 lbs
  115. Have you ever just given up?
  116. Sometimes I really hate being a girl.
  117. Busted Through a Wall
  118. bean bloating
  119. HELP! Trip out of town!!
  120. Im back...
  121. Attention! All Jack Spratters!
  122. New and looking for advice
  123. Hungrier than ever!!
  124. I could be sick, but do I really want help?
  125. Unwanted attention from men
  126. How many veggies did you eat today?
  127. Let there be light!
  128. Here I Go Again....
  129. Fluctuating a lot
  130. What's your weight-loss pattern?
  131. I failed...I think
  132. Made my boyfriend a proposition.....
  133. So, is anyone else cold? *L*
  134. Avoiding the Freshman 15
  135. Can't believe how much weight I've gained :(
  136. Back on the wagon! Question about calories
  137. Daily Accountability/Lifestyle Change - Everyone Welcome! 11/7 - 11/13
  138. first week disappointment..
  139. Purposely Allowing Bullying
  140. Deceptive foods!
  141. Started binge eating last night... staying here to stay sane
  142. Struggling with overeating...
  143. My fiance thinks I'm ugly now...
  144. Stronger Than...
  145. MY scale said what?!!
  146. Halloween patch 2010 and 2011
  147. Almost went way off track last night, but didn't.
  148. Everyone Weigh in 11/04/11
  149. To much
  150. Help
  151. Self Control- or lack thereof
  152. Im so Lazy!!
  153. so close!!!!
  154. Frustrated... Can't get into strength training b/c I'm obsessed with burning calories
  155. I want to do WW but can't afford it
  156. Weight fluctuation woes with weekly weighing
  157. Ways to cheer up without food?
  158. Need help getting my mind off food
  159. Do you consider counting calories a diet?
  160. OMG this is so hard....hitting a rough patch..
  161. Do you eat little and often?
  162. Husband bought a bunch of binge food, I want to scream!!
  163. Drink your water, girls!
  164. When were you first called fat?
  165. "All you have to do to lose weight is..."
  166. 15 lbs.--NO inches???
  167. I'm so damn scared these days...
  168. Newbie to this forum and dieting
  169. the mirror is my ememy
  170. I am back (with new name)!
  171. Why Does The Scale Have to Matter so Much???
  172. My Mom's Coming....
  173. Found My Dream Dress, What to do now Help
  174. THe best part of losing weight is shopping...at Walmart?
  175. ~Lose 10 lbs by December 1st~
  176. save us
  177. NSV and SV!! Wearing my size 8 jeans today!!
  178. Just wanted to share!
  179. I'm a science project! (some silly perspective)
  180. Has anyone else hit a big milestone and then reverted to bad habits?
  181. Potluck NSV!
  182. Stuck and need to get out of this rut & not go back to bad habits
  183. Woohooo! NSV!!
  184. What Should I Order?
  185. Bad, bad weekend
  186. Daily Accountability/Lifestyle Change - Everyone Welcome! 10/31 - 11/6
  187. Is there something that you tell yourself every single day?
  188. Up, down, all around- what the **** is happening!?
  189. Inches lost during weight loss
  190. So I cheated BIG TIME...and lost weight!
  191. What time do
  192. I went to pole dance class today...big mistake!
  193. Some quick opinions about mirrors and scales
  194. How Much Water?
  195. Just a vent/advice welcomed
  196. Dont know where i fit anymore???
  197. Can't tell if I'm discouraged or encouraged
  198. Food Rehab
  199. Cloudy/Rainy weather = Binge
  200. Grocery store roasted chicken?
  201. Introduction
  202. calorie question
  203. yay and boo
  204. Salt, water weight & the scale
  205. week 1 weigh in
  206. TOM and Weight Gain
  207. Everyone Weigh in 10/28/11
  208. No response from others- good or bad?
  209. Need Everyday Weight Loss Buddy
  210. hubby will be home soon and I feel yuck
  211. I have discovered something about myself...
  212. How Can I Get My Girlfriend To Lose Weight
  213. Am I eating too much?
  214. Going through a rough patch?
  215. Getting stuck at the same spot, over and over...
  216. Proud of Myself Even Though It's a Bad Day
  217. HELP! I had a "birthday cheat" and I can't stop!
  218. do you set your self a weekly goal?
  219. Good quotes!
  220. Done, but know I must continue
  221. I need support!
  222. Looking for answers
  223. Strength training v. Cardio and weight loss...
  224. Let's talk about weight and shoe sizes!
  225. Just Another "Why Me"?
  226. Just Another "Why Me"?
  227. Anyone know why the water weight gain when you first start dieting?
  228. HELP...I'm Hungry
  229. Stuck on the Same Two Pounds
  230. Anybody else feel a little depressed/overwhelmed with the amount they need to lose?
  231. You'd think they wouldn't even look good!!
  232. HCG Diet
  233. what's your motivation?
  234. Help me pick some rewards.
  235. The great yo-yo-ing weight adventure
  236. Explain "water weight" to me
  237. What has your weight loss experience been with strength training?
  238. what i really want to be for halloween
  239. what helps you - several short term goals or one long term goal?
  240. Night time sugar and alcohol binging. I feel like an addict. :(
  241. NSV-partially mooned the TSA line at MIA airport!
  242. Losing weight with soup only?
  243. What was it that finally made you decide to lose weight?
  244. went off plan this weekend.. and lost weight??
  245. Daily Accountability/Lifestyle Change - Everyone Welcome! 10/24 - 10/30
  246. Here I am once again,restarting my weight loss journey&promising it'll be different
  247. vacation
  248. wearing black
  249. Guilt
  250. Is this safe?