View Full Version : Weight Loss Support



  1. Another weird NSV
  2. Setting Reasonable Goal Weight
  3. 20 pounds lost 20 to go but it just wont GO!
  4. I lost 15 pounds overnight!!
  5. Wow, going back home was such an eye opener!!
  6. NSV Bust-Public Bathroom Doors
  7. business lunches and dinners
  8. Is this normal?
  9. Real morning routine vs. ideal morning routine
  10. I fell off the wagon!
  11. Weight Loss Mission Statement: What's yours?
  12. Help with Stopping Lattes
  13. I don't think I've ever been so low...way too desperate...
  14. Daily Accountability/Lifestyle Change - Everyone Welcome! 9/12 - 9/18
  15. can't get started. :(
  16. Halloween
  17. Alright, no more messin' around
  18. Finding My Measurements?
  19. How to stand on the scale?
  20. The weekends are killin' me!
  21. Scheduled meals or intuitive eating
  22. how do i break the cycle?
  23. i dont get it and i want to give up
  24. Pizza hates me
  25. Someone noticed!
  26. I lost my biggest support (long)
  27. What do you hate most about being fat
  28. Getting back on track after mega binges
  29. Stop telling me I'm not fat!
  30. been a stressful week...
  31. Bad day, bad mood, bad food!
  32. Help with designing a lower carb diet?
  33. I'm down about my weigh in today :( I fel like giving up :(
  34. I must say I really hate that scale!
  35. This weekend I will .....
  36. A little hiatus..but hit a 20 pound goal today
  37. Goal Weight: Better to focus on short term or long term?
  38. Eating out on a diet
  39. Food groups and cals in vs cals out
  40. I have lost over 100lbs and am half way on my journey.
  41. How we think about plateaus, stalls and mini-stalls
  42. Strategies of 'dieting'
  43. Night Shift - Keeping it off!
  44. The next time you want to eat your face off....
  45. Great stuff from usatoday
  46. Fell off the wagon!!
  47. Stalled for 3 months...advice please.
  48. A Third of the Way... [NSV, emo]
  49. Pushing through SET BACKS!
  50. "Emotional eating" versus "emotional starvation"
  51. I want to start a team weight loss challenge whos in?
  52. Need advice on meals + work outs with work/school schedule
  53. Cleansing all of this garbage out of my system...
  54. Taking the guess work out
  55. my water promise
  56. Using an app to track calories when you vary daily allowance
  57. Where does your extra weight go on you?
  58. 4 weeks of metformin with 2.5# loss. Help!
  59. Four Day Binge :(
  60. Phew
  61. Just surreal
  62. So hard
  63. What Are Your Weight Loss Goals?
  64. What's your inspiration?
  65. Plugging away!
  66. Do you budget emotional eating into your diet?
  67. when will my mind catch up?
  68. Life changes for the better once you are thin?
  69. Anyone Else More Into Beauty As The Scale Goes Down?
  70. Daily Accountability/Lifestyle Change - Everyone Welcome! 9/05 - 9/11
  71. Time to show him what he's missing!!!
  72. Food addict asking for support PLEASE!
  73. What do you do to get over a bad food weekend?
  74. NSV to the rescue....
  75. Girl's Day Out?
  76. Clueless
  77. How do you stop yourself from becoming obsessive?
  78. I wish I wasn't so satisfied with myself!
  79. Need some encouragement
  80. Looking for a buddy
  81. Stalled!
  82. New Mini-Goal
  83. calorie counting issues...
  84. 1200 Calories diet to maintain Weight Loss
  85. 6 Day vacation & being forced to eat
  86. EVIL Wii Fit wants me to lose more weight...what???
  87. I Reached Onederland!!!
  88. Nothing makes sense anymore
  89. New at Forums, but need help staying motivated
  90. If You Could Have One Question Answered About Weight Loss, What Would It Be?
  91. This is why I started.
  92. 40lbs of fat gone!!!
  93. Frustrating!!!! Please help!
  94. Everyone Weigh in 09/02/11
  95. What Is Your Biggest Weight Loss Fear
  96. What Has Been Your Biggest Weight Loss Insight
  97. My theory on lemon juice and losing 1.9kg (4.1lb) in 4 days.
  98. How to come up with a healthy weight loss plan?
  99. Lose 10 pounds by October 1st!
  100. Just having an off day...
  101. Could really use some motivation!
  102. What to do when you're hungry?
  103. Have you become self-involved?
  104. My challenge to myself (and others who want to try)
  105. losing control
  106. Holding water
  107. The Giant Cupcake is Calling My Name...
  108. I gave up two weeks ago
  109. Scale obsession
  110. I Hate Being The Fat Friend
  111. How to deal with this
  112. Been at it for 8 months now
  113. The scale finally changed!!!
  114. I think my goal weight chose me
  115. weird body part fixation
  116. I don't know how to kick-start the weight loss.
  117. Tracking calories weekly a good idea?
  118. Heck of a time getting back on track
  119. Work has paid off.. 1.5 pounds closer to goal. WE CAN DO THIS :o)
  120. Craptastic
  121. How Do You Do It When Your Feeling Exhausted?
  122. Planning on only losing one pound a week
  123. Does Any One Want To Lose Weight To Look Hot/Sexy For Guys?
  124. Healthy RAGE!
  125. Heart meds and weight loss???
  126. New here and need some motivation/support ?
  127. being sick makes me HUNGRY
  128. Workout DVDs
  129. To weigh or measure, how about both?!
  130. The Advice I'd give a friend
  131. A little reassurance
  132. "It's not fair!"
  133. Question about measuements.
  134. I can't stand the hungry times
  135. How did you all get started?
  136. in need of serious help
  137. Daily Accountability/Lifestyle Change - Everyone Welcome! 8/29 - 9/04
  138. im a little bit disappointed :(
  139. I've spent the day coming to grips with my relapse
  140. My husband's family
  141. Who Else Wants To Be Skinny
  142. Totally Ruined My Diettt
  143. Should I buy a Wii?
  144. Tactile reminders?
  145. Question on Exercise, Swollen Muscles and Weight Loss
  146. Is that fat or muscle?
  147. Not able to upload profile pic
  148. Can someone explain why the scale is moving like this?
  149. Who's been MIA but back?
  150. Getting back on track after Cedar Point
  151. Chickens always come home to roost...or maybe its sparrows??
  152. youll never lose weight if you eat that
  153. Clearly, I'm an emotional eater!
  154. Reverting back to over eating poor eating under extreme stress. Hurricane!
  155. Everyone Weigh in 08/26/11
  156. Frustrated and Hungry
  157. Eating When Angry
  158. idk what to do anymore
  159. Nearing goal weight but fat deposit remains - what now?
  160. Eating your child's leftovers
  161. How to say this sweetly...constipation!!
  162. Craving salty foods...
  163. They Fit!!!
  164. My weight loss has stopped
  165. Parents - how do you do it??
  166. Mini goal loose 20 by December
  167. I've found my problem! My husband is hazardous to my health!
  168. Just dissapointed
  169. NSV - I'm 2 months in!!
  170. Exercise: frequency, intensity, choice and how it relates to weight loss
  171. 2sw33t's Progress II - 16 in 7
  172. Here's where I start beating myself up.
  173. convenience/accuracy tradeoff for calories
  174. Contraceptive implant & weight fluctuation
  175. Srs Question. :s
  176. Urgh!....impatient!
  177. I dont even know! Help!!
  178. When you're looking for motivation.
  179. Tired of losing 1 lb per week.
  180. Hmmm this is interesting....
  181. Lost apox. 3 pounds the past three days
  182. NSV...sort of.
  183. Weight loss is really a series of ups and downs...
  184. I think I'm broken.
  185. I have "new lifestyle" Fatigue
  186. Facebook Fright
  187. Shorter AND fatter than I thought!
  188. Oh motivation, where art thou?
  189. A Sad NSV
  190. What's your confession?
  191. Never been in Maintenance
  192. *Slams desk and wipes everything off* D:<
  193. Suggestions for travel abroad
  194. Can't get passed this darn 176
  195. This week I will..
  196. Daily Accountability/Lifestyle Change - Everyone Welcome! 8/22 - 8/28
  197. Thoughts on salt?
  198. Where did it go wrong? - Maintenance & regain woes
  199. When you know better, but don't do better
  200. What is wrong with me?
  201. The Shame of Weight Gain?
  202. Hard time with breakfast.
  203. Father-in-law was found dead today...please help me stay out of the food.
  204. email buddy
  205. Questions for BodyMedia Fit users.
  206. This was the huge NSV I was waiting for!
  207. Fat chicks in retail?
  208. PMS Makes me want to eat everything!
  209. Why is this happening?
  210. first 5 lbs loss and a must see sugar video
  211. "Are you Anorexic?" What, everyone can be skinny but me?
  212. UGH. Demotivated~!!!
  213. Can you ever be thin enough? About other people's opinions of themselves.
  214. do other people's goal weights ever make you second guess?
  215. being mean versus being honest with ourselves
  216. Can anybody get me to step on my scale?
  217. Welll, here's a huge NSV!
  218. Everyone Weigh in 08/19/11
  219. *Read me* 8/21/2011-8/27/2011
  220. Not losing weight!!
  221. Just for some encouragement...
  222. It must be the salt- right?
  223. Well Humph.
  224. help
  225. What is wrong with me??
  226. Should I or shouldn't I?
  227. Smart come backs needed to weighty comments!
  228. "12 Week Transformation Photos": Real or bogus?
  229. Fitbit
  230. The scale did not read what I wanted
  231. If you keep a food/workout log...
  232. Is this water weight or what?
  233. Weight loss nerd fact.... Pounds!
  234. Finally Size 6 baby...not since age 12! No more scale stress, losing inches rock!
  235. Comparing yourself to others
  236. I have to say it- life's not as fun anymore!
  237. breakfast recipe :)
  238. Feeling sad now that I'm not coping with food (long)
  239. Here we go again!
  240. Lol Nsv
  241. Itty bitty annoyance and rant
  242. Denial? It is not just a river in Egypt, it's a freakin' ocean..
  243. calories in Communion?
  244. College student in need of guidance and advice
  245. I need weight loss help!!!
  246. Not a happy camper...
  247. Why am I not happier about my weight loss?
  248. Harder the second time around?
  249. World's slowest metabolism
  250. Slowly shrinking