View Full Version : Weight Loss Support



  1. Help!! I'm getting in my own way!!
  2. How many calories?
  3. Former "big lady" here!
  4. Great Weight Loss Media
  5. Ignorant people shouldn't come out of their houses....(aka, keep your mouth shut!)
  6. Talk to me about low carb
  7. I'm Scared
  8. this is really starting to get to me....
  9. Coming out of the "Shame" closet
  10. Holiday strategies
  11. How many lb do you lose a month? Slow losers welcome!
  12. When a plateau rears its ugly head!
  13. Frustrated With Family
  14. Low blood pressure related to weight loss?
  15. Major Help Needed with Major Data - LONG
  16. Lies you have been told
  17. Everything 'feels' different (maybe a lil TMI)
  18. The "WE" word and friends..
  19. I just want to say thank you...
  20. I don't understand my body.
  21. What's breakfast for you?
  22. Afternoon all, how is everyone doing today?
  23. I really need to vent
  24. Men and weight
  25. Daily Accountability/Lifestyle Change - Everyone Welcome! 10/17 - 10/23
  26. strange weight issue
  27. Having Troubles
  28. Need to shout it out!!
  29. Finally dropping sizes!
  30. Whats your reasons for losing weight?
  31. Help with drinking water....
  32. only 27 lbs overweight, but i still feel so fat
  33. Any other repeat offenders?
  34. Everyone weigh in 10/15
  35. Other than vanity...why do you want to lose weight?
  36. Wooo, looking forward to day 3 of my diet :D
  37. Facing temptations?
  38. What's your (th)inspiration?
  39. Whats the point? ( long vent)
  40. Compliments are wonderful!!
  41. NSV - Towel...
  42. I just started my diet and I have lost 2 pounds in 2 days :)
  43. This helped me today...I thought I'd share
  44. Here I come again 3fc
  45. Morning bloating?
  46. can I have a YAY!!??
  47. Emotional Eating at Night
  48. How much more should I lose (set my goal)?
  49. Weightloss Contest at My Gym - Issues
  50. Nasty remark today
  51. James from EMWLE: Rapid Weight Loss Causing Health Issues
  52. Discouraging Comments from Students
  53. Huge problem planning meals. Its a STRANGE reason!
  54. Goal... how to set is as you come down...
  55. how i keep motivated
  56. oh but the wine....
  57. Weighed myself.. First time since August.. Good & Bad News!
  58. demotivated... what to do?
  59. Back Again
  60. issues with working out
  61. How much do you lose a week?
  62. Silly Comments
  63. Low Fat or Low Carb
  64. So is it just me....or does certain places you used to LOVE to eat..now STINK!
  65. Isn't it obvious...
  66. New Scale purchase suggestions.
  67. Weird Places You've Lost Weight!
  68. A year from now you'll be happy you started today.
  69. Destroyers
  70. Women being harsh rather than supportive - a personal observation
  71. Today's NSV for me!
  72. How much sugar in a day?
  73. Need help w/Birthday lunch pre-planning
  74. Onederland!
  75. I am losing faith and I don't know where else to turn
  76. Fell off the wagon, gained three pounds....
  77. Daily Accountability/Lifestyle Change - Everyone Welcome! 10/10 - 10/16
  78. fell off the wagon
  79. One side of body, thicker than the other?
  80. My super pitiful (but achievable!!!) list of goals...
  81. The scales worry me a little
  82. Getting on the scale?
  83. Ice Cream Realization
  84. The Mother-In-Law
  85. Iam lossing weight so why do i feel fatter?
  86. NSVs & SV!! LOL
  87. Period
  88. strategies for staying motivated
  89. WHY can I not seem to get past the 160s?!
  90. Everyone Weigh in 10/07/11
  91. I need a buddy who is almost at goal...
  92. Bought a Pepsi...
  93. Evil Stranger
  94. Anyone else not want to be "that thin" again?
  95. Quick check in
  96. Physical first or give it a month???!
  97. I can't wait to fit into small sizes
  98. How many pounds to get into 'em??
  99. WoW! NSV
  100. Yo-yo dieting and skinny fat
  101. One reason to stay on track today
  102. What Diet Plans Have Worked Well For You??
  103. NSV (kinda)...Is That a New Shirt???
  104. Online Tracker for Nutrition + Fitness
  105. What is your calorie goal for the day?
  106. Anyone go off track but still make it to goal?
  107. Help to stay on track with late nights and catered buffets
  108. Make me eat breakfast!
  109. What Do You Hate Most About Going Out With Your Skinny Friends
  110. BMI - new goal and a bit of frustration
  111. For those of us starting over...
  112. I'm starting to hate people
  113. Really? Mind your own business.
  114. Perception Is Everything?
  115. Eating and Exercise?
  116. Soda flavored candy
  117. Feeling Very Silly
  118. How much damage can a couple of days do?
  119. How do you avoid "diet fatigue"?
  120. Evil motivations...What are yours?
  121. Daily Accountability/Lifestyle Change - Everyone Welcome! 10/3 - 10/9
  122. Diet depression this time around....why?!?
  123. Working out for weeks and not a lb. or inch??
  124. Feeling full is scary!
  125. Help me get into this dress.
  126. why isnt it working :-(
  127. Offer Advice for a Newbie?
  128. Eating Clean for Halloween!!
  129. Lose 10lb by November 1st!
  130. So nervous I've stopped losing weight/stalled.
  131. Anxious Over Dining Out Tonight
  132. how to encourage her?
  133. Boredom is not a dieters friend.
  134. Do you ever feel alone in this journey?
  135. What Is The Biggest Reason Why You Feel You Can't Get A Guy
  136. What do you want to do when you hit Goal?
  137. Rough Day w/PMS
  138. Everyone Weigh in 09/30/11
  139. Alright I need some help
  140. Don't you dare call me a fat b*tch...
  141. Try try again
  142. Back and so mad at myself.
  143. I Don't Get it
  144. Help! Retaining Water
  145. Cutting way down on alcohol/sleep issues
  146. What used to be fat is not fat anymore ~
  147. What Do You Hate Most About Being The Fat Friend?
  148. The cake did in my shoes! Really! And the bottom of the shoe went whoosh!
  149. Where Do You Food Journal?
  150. Question for calorie counters!
  151. Public vs Private
  152. Grrrrr! Stupid scale!
  153. Naysayers
  154. The silver lining of a trip-up moment
  155. "It's Unrealistic"
  156. Looking for food related book recommendations.
  157. the need to fill full (painfully full)
  158. Anyone else suck at maintenance/maintenance breaks?
  159. I need a buddy!
  160. What's your incentive program?
  161. "You're healthy, but..."
  162. Cooking for others
  163. NSV- Good day yesterday!
  164. Soreness and weak!
  165. Weight loss moments that make you saw hmmm
  166. I Just Don't Feel Like I Can Work Harder!
  167. I had a really bad week....just saying
  168. Swallowing my pride and coming back here!
  169. We are So Backwards as a Country!
  170. Thinner face, puffy neck
  171. food tastes better when I eat less?
  172. How Do You Get Started?
  173. Daily Accountability/Lifestyle Change - Everyone Welcome! 9/26 - 10/2
  174. Finally went to the gym!
  175. Go away 250!
  176. Sad
  177. Weight Loss and Tattoos
  178. Aggghh - got ahead if myself!
  179. Starting a food journal today and....scared
  180. Nsv!!
  181. i might have to have surgery...
  182. How to deal with unwanted male attention?
  183. Is it okay not to weigh?
  184. Thank you everyone for your encouraging words
  185. Drivers License weight
  186. Well meaning comments said as you lose weight
  187. Everyone Weigh in 09/23/11
  188. New Tall Chick to 3Cs - Anyone feel like I do?
  189. When Did Someone Notice?
  190. sweet cravings after meals?
  191. please, someone, help me save myself
  192. I have a confession . . .
  193. Belly fat
  194. Confused about my numbers.
  195. Haven't been posting, and for once it's not because I gave up!
  196. :-) Stopped myself!
  197. Unexpected inspiration!
  198. help please! need advice on TOM!
  199. Am I imagining things?
  200. inspirational find on AOL this a.m. -hope it helps!!
  201. Just have to shout it out
  202. Hunger vs. No-Hunger
  203. What are your best weight loss tips
  204. close to goal but head not catching up?
  205. Overweight friends
  206. Is it possible to get "cut" with a calorie counting diet?
  207. Cake
  208. No more alcohol??!??!
  209. Daily Accountability/Lifestyle Change - Everyone Welcome! 9/19 - 9/25
  210. What are your trigger circumstances?
  211. Can't keep food in the house.. (frustrated)
  212. Fiber supplements and bloating?
  213. Victory at the Fiestas!
  214. so mad
  215. 2 nd Day
  216. Nice gesture Butt!!!!
  217. Thyroid Issue?
  218. Pounds Are Like Weeds
  219. Walking And Appetite
  220. ???? dean ornish diet does it work
  221. My Birthday & Birthday Cake! What to Do?
  222. Help Me!!!
  223. How much weight did you lose before...?
  224. Wanna share a HAPPY!!!
  225. Rant!: Sabotage!!!
  226. Everyone Weigh in 09/16/11
  227. How much for a plus size to drop a size?
  228. The Woes and Suprises of watching Sodium
  229. A flat tummy after a c-section?
  230. I think I need some new clothes...
  231. Vitamins
  232. Feeling Guilty For Having An Easier Week.
  233. Please Help! :)
  234. I want new a scale
  235. headache from sugar withdrawal
  236. Frustrated but grateful
  237. A little pleased tonight!
  238. Thinking on trying the Ideal Protein Diet
  239. Scale recommendations please!
  240. Food Planning Struggles
  241. "This week I will....." and Accountability Thread!
  242. An inspiring post from acomplaintfreeworld.org!
  243. Technical Question - how do you include the "tickers" with your postings?
  244. Help!!! How to make time
  245. I keep on starting weight loss plans but I have a hard time staying on plan
  246. WANT my dedication back!!
  247. Castor Oil??
  248. Ugh! Vent!
  249. Need some motivation and support
  250. your first month hows it going/gone?