View Full Version : Weight Loss Support

  1. I need support!
  2. Looking for answers
  3. Strength training v. Cardio and weight loss...
  4. Let's talk about weight and shoe sizes!
  5. Just Another "Why Me"?
  6. Just Another "Why Me"?
  7. Anyone know why the water weight gain when you first start dieting?
  8. HELP...I'm Hungry
  9. Stuck on the Same Two Pounds
  10. Anybody else feel a little depressed/overwhelmed with the amount they need to lose?
  11. You'd think they wouldn't even look good!!
  12. HCG Diet
  13. what's your motivation?
  14. Help me pick some rewards.
  15. The great yo-yo-ing weight adventure
  16. Explain "water weight" to me
  17. What has your weight loss experience been with strength training?
  18. what i really want to be for halloween
  19. what helps you - several short term goals or one long term goal?
  20. Night time sugar and alcohol binging. I feel like an addict. :(
  21. NSV-partially mooned the TSA line at MIA airport!
  22. Losing weight with soup only?
  23. What was it that finally made you decide to lose weight?
  24. went off plan this weekend.. and lost weight??
  25. Daily Accountability/Lifestyle Change - Everyone Welcome! 10/24 - 10/30
  26. Here I am once again,restarting my weight loss journey&promising it'll be different
  27. vacation
  28. wearing black
  29. Guilt
  30. Is this safe?
  31. Face Weight Loss
  32. Do You Ever Feel Like You Don't Love Yourself And If So Why?
  33. Insanity Workout
  34. Let me know how you lost weight?
  35. is everyone staring?
  36. I've Always Been Thin...Shhh!
  37. MIL Sabotage!! *LONG RANT*
  38. UGHH Never on the scale AGAIN
  39. Everyone Weigh in 10/21/11
  40. I just had the worst binge, and I can't even look at myself.
  41. need my old body back
  42. Heredity is a B****!
  43. Starting Today...
  44. Struggling with Complacency
  45. Stupid Scale!
  46. Is there a feminist weight loss movement?
  47. Help!! I'm getting in my own way!!
  48. How many calories?
  49. Former "big lady" here!
  50. Great Weight Loss Media
  51. Ignorant people shouldn't come out of their houses....(aka, keep your mouth shut!)
  52. Talk to me about low carb
  53. I'm Scared
  54. this is really starting to get to me....
  55. Coming out of the "Shame" closet
  56. Holiday strategies
  57. How many lb do you lose a month? Slow losers welcome!
  58. When a plateau rears its ugly head!
  59. Frustrated With Family
  60. Low blood pressure related to weight loss?
  61. Major Help Needed with Major Data - LONG
  62. Lies you have been told
  63. Everything 'feels' different (maybe a lil TMI)
  64. The "WE" word and friends..
  65. I just want to say thank you...
  66. I don't understand my body.
  67. What's breakfast for you?
  68. Afternoon all, how is everyone doing today?
  69. I really need to vent
  70. Men and weight
  71. Daily Accountability/Lifestyle Change - Everyone Welcome! 10/17 - 10/23
  72. strange weight issue
  73. Having Troubles
  74. Need to shout it out!!
  75. Finally dropping sizes!
  76. Whats your reasons for losing weight?
  77. Help with drinking water....
  78. only 27 lbs overweight, but i still feel so fat
  79. Any other repeat offenders?
  80. Everyone weigh in 10/15
  81. Other than vanity...why do you want to lose weight?
  82. Wooo, looking forward to day 3 of my diet :D
  83. Facing temptations?
  84. What's your (th)inspiration?
  85. Whats the point? ( long vent)
  86. Compliments are wonderful!!
  87. NSV - Towel...
  88. I just started my diet and I have lost 2 pounds in 2 days :)
  89. This helped me today...I thought I'd share
  90. Here I come again 3fc
  91. Morning bloating?
  92. can I have a YAY!!??
  93. Emotional Eating at Night
  94. How much more should I lose (set my goal)?
  95. Weightloss Contest at My Gym - Issues
  96. Nasty remark today
  97. James from EMWLE: Rapid Weight Loss Causing Health Issues
  98. Discouraging Comments from Students
  99. Huge problem planning meals. Its a STRANGE reason!
  100. Goal... how to set is as you come down...
  101. how i keep motivated
  102. oh but the wine....
  103. Weighed myself.. First time since August.. Good & Bad News!
  104. demotivated... what to do?
  105. Back Again
  106. issues with working out
  107. How much do you lose a week?
  108. Silly Comments
  109. Low Fat or Low Carb
  110. So is it just me....or does certain places you used to LOVE to STINK!
  111. Isn't it obvious...
  112. New Scale purchase suggestions.
  113. Weird Places You've Lost Weight!
  114. A year from now you'll be happy you started today.
  115. Destroyers
  116. Women being harsh rather than supportive - a personal observation
  117. Today's NSV for me!
  118. How much sugar in a day?
  119. Need help w/Birthday lunch pre-planning
  120. Onederland!
  121. I am losing faith and I don't know where else to turn
  122. Fell off the wagon, gained three pounds....
  123. Daily Accountability/Lifestyle Change - Everyone Welcome! 10/10 - 10/16
  124. fell off the wagon
  125. One side of body, thicker than the other?
  126. My super pitiful (but achievable!!!) list of goals...
  127. The scales worry me a little
  128. Getting on the scale?
  129. Ice Cream Realization
  130. The Mother-In-Law
  131. Iam lossing weight so why do i feel fatter?
  132. NSVs & SV!! LOL
  133. Period
  134. strategies for staying motivated
  135. WHY can I not seem to get past the 160s?!
  136. Everyone Weigh in 10/07/11
  137. I need a buddy who is almost at goal...
  138. Bought a Pepsi...
  139. Evil Stranger
  140. Anyone else not want to be "that thin" again?
  141. Quick check in
  142. Physical first or give it a month???!
  143. I can't wait to fit into small sizes
  144. How many pounds to get into 'em??
  145. WoW! NSV
  146. Yo-yo dieting and skinny fat
  147. One reason to stay on track today
  148. What Diet Plans Have Worked Well For You??
  149. NSV (kinda)...Is That a New Shirt???
  150. Online Tracker for Nutrition + Fitness
  151. What is your calorie goal for the day?
  152. Anyone go off track but still make it to goal?
  153. Help to stay on track with late nights and catered buffets
  154. Make me eat breakfast!
  155. What Do You Hate Most About Going Out With Your Skinny Friends
  156. BMI - new goal and a bit of frustration
  157. For those of us starting over...
  158. I'm starting to hate people
  159. Really? Mind your own business.
  160. Perception Is Everything?
  161. Eating and Exercise?
  162. Soda flavored candy
  163. Feeling Very Silly
  164. How much damage can a couple of days do?
  165. How do you avoid "diet fatigue"?
  166. Evil motivations...What are yours?
  167. Daily Accountability/Lifestyle Change - Everyone Welcome! 10/3 - 10/9
  168. Diet depression this time around....why?!?
  169. Working out for weeks and not a lb. or inch??
  170. Feeling full is scary!
  171. Help me get into this dress.
  172. why isnt it working :-(
  173. Offer Advice for a Newbie?
  174. Eating Clean for Halloween!!
  175. Lose 10lb by November 1st!
  176. So nervous I've stopped losing weight/stalled.
  177. Anxious Over Dining Out Tonight
  178. how to encourage her?
  179. Boredom is not a dieters friend.
  180. Do you ever feel alone in this journey?
  181. What Is The Biggest Reason Why You Feel You Can't Get A Guy
  182. What do you want to do when you hit Goal?
  183. Rough Day w/PMS
  184. Everyone Weigh in 09/30/11
  185. Alright I need some help
  186. Don't you dare call me a fat b*tch...
  187. Try try again
  188. Back and so mad at myself.
  189. I Don't Get it
  190. Help! Retaining Water
  191. Cutting way down on alcohol/sleep issues
  192. What used to be fat is not fat anymore ~
  193. What Do You Hate Most About Being The Fat Friend?
  194. The cake did in my shoes! Really! And the bottom of the shoe went whoosh!
  195. Where Do You Food Journal?
  196. Question for calorie counters!
  197. Public vs Private
  198. Grrrrr! Stupid scale!
  199. Naysayers
  200. The silver lining of a trip-up moment
  201. "It's Unrealistic"
  202. Looking for food related book recommendations.
  203. the need to fill full (painfully full)
  204. Anyone else suck at maintenance/maintenance breaks?
  205. I need a buddy!
  206. What's your incentive program?
  207. "You're healthy, but..."
  208. Cooking for others
  209. NSV- Good day yesterday!
  210. Soreness and weak!
  211. Weight loss moments that make you saw hmmm
  212. I Just Don't Feel Like I Can Work Harder!
  213. I had a really bad week....just saying
  214. Swallowing my pride and coming back here!
  215. We are So Backwards as a Country!
  216. Thinner face, puffy neck
  217. food tastes better when I eat less?
  218. How Do You Get Started?
  219. Daily Accountability/Lifestyle Change - Everyone Welcome! 9/26 - 10/2
  220. Finally went to the gym!
  221. Go away 250!
  222. Sad
  223. Weight Loss and Tattoos
  224. Aggghh - got ahead if myself!
  225. Starting a food journal today and....scared
  226. Nsv!!
  227. i might have to have surgery...
  228. How to deal with unwanted male attention?
  229. Is it okay not to weigh?
  230. Thank you everyone for your encouraging words
  231. Drivers License weight
  232. Well meaning comments said as you lose weight
  233. Everyone Weigh in 09/23/11
  234. New Tall Chick to 3Cs - Anyone feel like I do?
  235. When Did Someone Notice?
  236. sweet cravings after meals?
  237. please, someone, help me save myself
  238. I have a confession . . .
  239. Belly fat
  240. Confused about my numbers.
  241. Haven't been posting, and for once it's not because I gave up!
  242. :-) Stopped myself!
  243. Unexpected inspiration!
  244. help please! need advice on TOM!
  245. Am I imagining things?
  246. inspirational find on AOL this a.m. -hope it helps!!
  247. Just have to shout it out
  248. Hunger vs. No-Hunger
  249. What are your best weight loss tips
  250. close to goal but head not catching up?