View Full Version : Weight Loss Support

  1. New Year...New me :)
  2. Thinking about taking a scale break. Anyone done it before?
  3. A Year of Stalling
  4. Need help. Just tell me what to do.
  5. Lean Body Mass: The Good News and Bad News
  6. It motivates me...
  7. Anyone else use a face in hole or similar as motivation???
  8. Don't you just hate it when you slip up?!
  9. Member for 1 year!
  10. Anyone using/used Alli?
  11. Feeling down after staring at the scale this morning
  12. I'm feeling extremelely down about what the scale read this morning :(
  13. I can't stop peeing!
  14. 10lbs gained in 3 weeks- Cannot start the year like this!
  15. The Scale Was Wrong!
  17. Day 1 DONE!
  18. Cooking for the family while on a diet
  19. ??Ankle weights??
  20. Where were you one year ago today and where are you now?
  21. Forty Pounds lost, how much farther?
  22. anyone else have a hard time getting over low self-esteem?
  23. Looking for an email buddy
  24. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 1/1 Happy New Year!
  25. Binged today...need encouragement
  26. What's success going to be for YOU in 2012?
  27. Lose 10 lbs by February 1st
  28. Newspaper article
  29. Negativity Iritates me and hurts
  30. how do you find the motivation?
  31. Crazy timing of lowering my goal
  32. would someone slap some sense into me .. please??
  33. Why do I do this? I must be crazy!
  34. French women don't get fat, in practice at Christmas
  35. Everyone Weigh in 12/30/11
  36. Just when you think the Christmas leftovers are gone...
  37. How to Best Help Obese Young People
  38. My Fitness Pal question.
  39. Oh yeah, I ate that, didn’t I?
  40. Our Weight Loss - NOT your business!
  41. And the cycle continues....
  42. Singing the Holiday Weight Gain Blues
  43. Ho‘oponopono (or setting things right)
  44. feeling out of control today
  45. This week I will....
  46. New Years Resolutions?
  47. Which is smaller?
  48. Where can I find a swimsuit/summer challenge/support?
  49. Pounds and Inches
  50. What's YOUR reward?
  51. Portion control tips
  52. How do you?
  53. Bothered by waste?
  54. I'm New!! + Android Apps...
  55. What's YOUR motivation???
  56. Who's back in the boat?
  57. I just can't eat like i used to
  58. Facebook NSV
  59. Societal mixed messages
  60. Holiday Annoyance!
  61. Grrr! I'm not starving myself!!
  62. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 12/25
  63. Health problems..need supplemental drink help
  64. I just want my body back
  65. GOAL, interuppted!
  66. Ugh I just fractured two bones!!
  67. Starvation and weight loss
  68. anyone else suffer from gastritis? and weight issues?
  69. excited
  70. Feel like I am gaining....
  71. I hate the 'I have the flu, so nothing stays down' weight loss plan.
  72. Weight loss and the Grand Scheme of Things
  73. Everyone Weigh in 12/23/11
  74. Frustration!!!!!!!!!
  75. Old habits die hard
  76. low sodium diet how?
  77. Smoking/Running?
  78. Does anyone else hate dieting on the weekend?
  79. anybody else the only fat family member
  80. I failed, maybe this time i wont........
  81. Updated! 20 lbs gone this morning!
  82. When you feel like your loss hasn't changed your body yet...
  83. So what is it with simple carbs tht make me hold water?
  84. First 10+ pounds gone. What to do about Christmas?
  85. Cardio/Strength trainers... lend me your plans!!
  86. Holding yourself back in life
  87. am i close to looking normal...?
  88. The Dreaded Munchies
  89. Buying clothing throughout weight loss journey?
  90. Peanut Butter Stress
  91. Water Weight with your monthly cycle
  92. Christmas Day . . . .
  93. What is YOUR number?
  94. Obsessed with the scale
  95. again and again
  96. potato bread?
  97. Back Again ~ Embarrassed, Frustrated, Depressed
  98. cinnamon
  99. Getting more attention....and LOVING it!
  100. That's just not possible!
  101. Gaining weight while sick?
  102. My Fitness Pal app/website
  103. Sharing my progress to help motivate myself.
  104. When does having Professional Help become a Hindrance?
  105. Soothed Without Food ...
  106. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 12/18
  107. Confession time and why more people should do intermittent fasting
  108. I'm completely out of control - Please Help
  109. how much to eat too lose weight?
  110. Hoping my food-fixation is just a phase
  111. Mini-Goal....almost there!
  112. Grrr can't seem to lose weight......,
  113. Anyone else really cold?
  114. 60 lbs gone!!!
  115. Every day weigh ins?
  116. Everyone Weigh in 12/16/11
  117. just ate a pizza and some m&ms...
  118. Coke is my crack!
  119. Fear of something..
  120. Day 1 of dieting.. don't know what I'm doing!! Calorie counting?
  121. How do you keep track ( or do you?)
  122. Out of Balance
  123. Annoyed
  124. Errrgg!!!!!
  125. frustrated with weighing in -- anybode else not weighing in?
  126. Sugar addiction - new low
  127. Burning more to lose faster?
  128. What are your non-scale goals?
  129. Gonna kill my husband!
  130. Afraid to take a start weight!
  131. Weight Loss Buddy Wanted!
  132. Question for the ladies ...??
  133. When did you start "dieting?"
  134. No more exercise tv!
  135. What would you do for instant weight loss?
  136. Good and bad weight loss terminology
  137. my big fat -bloated looking- belly?
  138. Downfall..
  139. Starting over and am totally lost
  140. Why does 1 lb feel like 20...
  141. Finding a New Plan
  142. After reaching goal, regained 15 lbs.
  143. Sabotage :( Rant...
  144. So scared of regaining
  145. Work Temptations
  146. Yay!!!
  147. *RANT* Frustrated about Plateau
  148. Just when I was getting so tired of this lifestyle change...
  149. Horrible day :(
  150. what to do
  151. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 12/11
  152. 192 to 155...and counting
  153. Going home for the holidays without noticable weight loss
  154. Loose 1 pound daily
  155. Came across a rare "before" pic today...
  156. NSV! Drove to McD's...
  157. Everyone Weigh in 12/09/11
  158. 12-Week Plateau
  159. Having a weak moment! HELP!
  160. losing it- once and for all, who's with me?
  161. Devil on my shoulder!!!
  162. Huge SIGH****( disgusted with myself and rambling)
  163. Ever feel like it's not worth it?
  164. Gained back ten pounds... :(
  165. So Depressed
  166. Am I just giving myself excuses?
  167. Boyfriend and I broke up today - comfort eating my way thru
  168. 500 1000 1200 1500 which is it?
  169. Finally found an OA meeting online.
  170. The Last Straw - I feel sick to my stomach.
  171. The phsycology of weight issues. New to this journey with some questions
  172. Restart
  173. Do people dismiss you when your fat, or because of your weight?
  174. Hey, Pass Me By!!!
  175. genetically predetermined?
  176. How do they fit so many calories in restaurant food?
  177. Fiance / lifestyle change partner has fallen off the wagon...
  178. Thank You For the Motivation 3FC!
  179. Is anyone keeping fat clothes for the visual reminder?
  180. NSV I gave my FAT clothes to my friend!
  181. 3FC articles--anyone read them?
  182. Why cant you lose weight??
  183. Oooohhhhh Hubby...poor sweet dimwitted Hubby...
  184. Tweaking the same diet plan for healthy weight loss and gain
  185. Please MOTIVATE meee :)
  186. Possible to gain 20 pounds in one month?
  187. NSV: Blood Pressure
  188. Would you do this?
  189. Breast biopsy stress eating :(
  190. Looking for a Gentle Push (or a hard kick, whichever you wanna give)
  191. Who else can't get back on track?
  192. Vent- Will nothing stop me from over eating?
  193. Resolving to eat the RIGHT calories
  194. What is the arm band calorie counter called?
  195. Being motivated to lose by something other than self-hatred
  196. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 12/4
  197. No carbs or sugar
  198. Compliment Hound
  199. Getting motivated!
  200. Everyone Weigh in 12/02/11
  201. Has anyone heard of the "body type diet"? What is your "diet"
  202. With the way weight fluctuates and scales vary, how do you track your weight?
  203. I just need to whine. Then y'all can smack some sense into me.
  204. Feeling Hungry After Eating?
  205. reasons for sudden weight gain?
  206. Possibly daft question
  207. Anyone heard of a disease that stops your brain from hearing your stomach ?
  208. Could use your thoughts re: eating...
  209. Thanks for the vote of confidence mom
  210. Looking at the big picture instead of just the scale.
  211. When results fail to keep you motivated...
  212. Ugh! Food is hard.
  213. ~10 lbs down by January 1st~
  214. NSV/Disappointment
  215. Anyone else have this problem?
  216. I could really use advice
  217. Ramblings about weight, boyfriend and guilt
  218. My 3 Hard-and-Fast Rules of Weight Loss
  219. Second Fall
  220. Mirena
  221. Are calories calculators wrong? I need to maintain & not keep losing weight!
  222. Finally weighed myself - some reflections
  223. Save yur drama for yur mama ?
  224. Everything to Lose, (Want) Nothing to Gain
  225. Why Does He Do This! Boyfriend Rant.
  226. Hard to find the motivation.
  227. What is your body fat at what weight? And do you have a goal?
  228. NEVER good enough....
  229. What kinds of foods give you the results you want?
  230. forever unsatisfied
  231. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 11/27
  232. How do you / did you find the motivation to start your weight loss?
  233. No more sugar?
  234. Are you "fat" or "thin" in your head?
  235. Chicagoooo
  236. Family Thanksgiving Weirdness
  237. Off-Plan Help!
  238. freshman 15 real or fake??
  239. Everyone Weigh in 11/25/11
  240. Really need to do it this time.
  241. What/ where was your turning point on the way to the goal?
  242. How did everyone do on Thanksgiving?
  243. My Boyfriend Eats a LOT
  244. Terrified
  245. I need help cuz im confused!!!!
  246. Hurtful weight related ruined Thanksgiving for me
  247. Quick lose?
  248. A Book that had made a difference on my weight loss journey.
  249. Failed week and I'm back where I started
  250. I know I would feel so much better ...