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  1. Bmr?
  2. New to Forum
  3. eating out of boredom
  4. help! I'm on the verge of eating something unhealthy
  5. Fighting the cravings
  6. Happy but.. lol?
  7. Can you plateau after only a month?
  8. Everyone Weigh in 02/10/12
  9. College Spring Break.... HELP!
  10. Rewarding oneself with gourmet food
  11. Pros and Cons of losing weight.
  12. What is your plan of attack?
  13. Pills?
  14. Torn and looking for advice
  15. Mini Victory!
  16. I am NOT on a diet
  17. Carbs vs. Calories ... what do YOU do?
  18. Am I masochistic?
  19. Does it really work this way? Eating calories burned during workout?
  20. Feeling defeated
  21. Plateau? and Good Vibes : )
  22. I am back....to stay this time!
  23. Anyone just have a baby?
  24. Needing a boost!
  25. doctor office scales
  26. Finally back on track!
  27. Buffet Realization and Dining Out Epiphany
  28. Healthy Lunch Ideas!
  29. Vacation
  30. Whoosh!!
  31. Help me understand!!
  32. What to do when you get laughed at?
  33. I Need Motivation!!! :(
  34. finding it hard to get back on track
  35. Ticker funny??? Makes me 1 pound lighter?
  36. Lost 20 pounds but not a single size?
  37. First Overeating, Now Undereating.
  38. So strange I am now glad I had so many health problems
  39. Bottling Motivation
  40. Are you looking forward to summer?
  41. Late Night Grubbin'
  42. Ughhhhh!!!!!!
  43. Dangit!
  44. People are noticing a loss and somehow thats permission for me to "slack"
  45. All for nothing :(
  46. BMR and calories
  47. Odd question...Ovulation
  48. Feeling well and truly useless :(
  49. Bathroom Scale!
  50. Heaviness
  51. I want to be held Accountable!
  52. Does anyone else find calorie counting to be exhausting?!
  53. Minor set back
  54. Embarrassment rules my life...
  55. Will I ever be able to accept that I might be losing weight
  56. Getting back In the groove!!
  57. Measurement Question
  58. Losing sizes faster as you go down?
  59. I am so proud!
  60. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 2/5/12
  61. Quitting the Addiction
  62. Can I just say...
  63. Yikes! 8 lbs of water weight?!
  64. IS my diet plan Bad? I cant Lose weight !!! what am I doing wrong:(
  65. Turkey waddle
  66. Am I doing this subconsciously?
  67. I'm Ready
  68. 2 weeks and no weight loss? :(
  69. Confessions......of an M&M addict
  70. Dumping Water Weight
  71. Everyone Weigh in 02/03/12
  72. Deprivation
  73. Is this normal?
  74. So totally discouraged
  75. Is this fat discrimination?
  76. Having a hard time loosing small amount of weight
  77. "Naturally fat"??
  78. Sooo. I just have some things I'd like to talk/vent about.
  79. HELP on breaking a plateau. (first post)
  80. Seriously, how's this gain even possible
  81. General weight loss rant, feeling frustrated
  82. Am I resentful?
  83. What are your commitments to weight loss/living healthy?
  84. How to cut through weight loss confusion
  85. My 60 day workout regimen was cut short :C tips/encouragement welcome!
  86. I'm having trouble sticking to it.
  87. Advice please!!!
  88. Starting again...
  89. Huh???!! Honestly? This is water weight?
  90. Lose 10 lbs by March 1st
  91. *Vent/pity party*
  92. I'm very frustrated today.
  93. It all went downhill fast...help??
  94. Scales - what would you do?
  95. Dukan diet attack phase help
  96. Very frustrated. Plateau
  97. How did you decide your goal weight?
  98. Vanity reasons for this journey!
  99. Oh.My.Carbs!
  100. Four weeks in :D
  101. Doing a major victory dance!
  102. "Natural" Weight?
  103. Losing weight, but no change in fat %. What's going on?
  104. NSV...I'm Still ALIVE!!!
  105. Regained 12 pounds :(
  106. I'm tired
  107. Help me.
  108. Lightbulb Moment - Stubborn pounds? OR stubborn me?
  109. Days when you just want to give up
  110. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 1/29/12
  111. Could my body be used to WW plan?
  112. Having a bad few days with my diet, started nursing school, and foot pain.
  113. Big but....
  114. Motivated but struggling ... Advice? :/
  115. Whoosh got un-whooshed
  116. Estrogen Dominance
  117. Hello ladies!
  118. Feeling depressed as ex-friend lost weight faster....
  119. Ultimate Motivation
  120. Everyone Weigh in 01/27/12
  121. Husband follows my example...too well...
  122. First week report
  123. When someone eats your 'on plan' food!
  124. Big gain this week....ugh.
  125. Going. To. Pull. My. Hair. Out.
  126. 7 days a week
  127. Realistic Expectations: the last 10-20lbs
  128. An Unhealthy reason to lose weight...
  129. My feet HURT.
  130. The familiar, all-consuming craving to just EAT
  131. Support question
  132. goal weight that is still outside healthy weight range?
  133. Not exactly an NSV but a positive anyway...
  134. Can't see the new body EVERYONE else sees!
  135. Anybody around?
  136. BMR & caloric needs calculators
  137. Finally....
  138. My "naturally thin" friend
  139. Yet another question about Exercise and Weight Loss
  140. I'm so close to my goal I can taste it, yet I feel depressed.
  141. I don't think it's bad to not count exercise.... right??
  142. Looking For Some Advice
  143. I purged my closet this weekend....
  144. Fighting Weekend Boredom
  145. How embarrasing
  146. Normal every day demons are bad enough TTOM demons are too much
  147. Wow! Had to share this!
  148. question about pedometers...
  149. Accidental NSV
  150. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 1/22/12
  151. Starving in the Mornings
  152. Do you know of a great inspirational weight loss book?
  153. Weekend eaters/social butterflies... come here!!!
  154. Dumb question about kitchen scale & liquids
  155. Did very bad last night.
  156. NSV last night!
  157. Is it good?
  158. Stomach flu :(
  159. Confused
  160. I thought it would be easier..
  161. To Keep Track, or Not to Keep Track...
  162. Ab's/shin splints
  163. Pressure...
  164. I'm so stupid
  165. It's that time of year. THEY are back.
  166. Omg
  167. A year of lessons learned
  168. Bodys holding on no matter what i do this week :(
  169. Everyone Weigh in 01/20/12
  170. Make your own "rules"
  171. can't walk fast enough
  172. Not just weight--but health!
  173. Is quitting and losing too much to ask?
  174. After a "binge" last night, how should I eat/exercise today?
  175. Are you a cheater?
  176. i <3 3FC!!
  177. Does it ever freak you out to see how easy it is to hit like 4000 calories?
  178. Surprisingly good weigh-in!
  179. disappointed
  180. Nsv....
  181. Slow and steady, pressure-free, group?
  182. Scale?
  183. The unfortunate truth...
  184. Caffeine & weight loss.
  185. Anyone know of a PCP in Norman or OKC OKlahoma
  186. The true beauty secret
  187. Itchy 'Ticker' Finger
  188. Today's the day.
  189. i just wanna rant
  190. Going to get snowed in...very tempted to binge.
  191. I am always exercising but I'm not reducing weight. What should I do?
  192. Alcohol and Weight Loss
  193. I keep trying and trying . . . . .
  194. What a rotten week. :(
  195. Is it ok to stay hungry?
  196. I feel AWFUL
  197. Your face after a huge weight loss.
  198. To go or not to go to the gym.
  199. Wardrobe question.
  200. Weight loss plateau help?
  201. 1 question
  202. Taking Measurements
  203. Is there a way?
  204. Disappointed
  205. Stress Eating
  206. Appetite Issues
  207. YAY! Week one success!
  208. Good Day...
  209. A question
  210. Does broccoli count as a leafy green vegetable?
  211. How much of an effect does the medication actually have?
  212. 29 and Unhappily Fat!
  213. I bought a new scale and now I weigh more!
  214. Losing weight at university?
  215. Hi Everyone! I'm new and I would love advice and support
  216. Breaking the plateau?
  217. Just for today...
  218. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 1/15/12
  219. Postcard from Onederland
  220. Question about relationships...
  221. I need some help - damaged metabolism and possible eating disorder
  222. Focusing on weight loss and ignoring life?
  223. exercise based off of?
  224. Nightmares?
  225. I Need a Buddy....
  226. I need my boyfriend to support me more!!!
  227. Getting bored of diet...has any tried diet chef?
  228. "Mom, I'm fat."
  229. How can I make it all about me me me?
  230. Everyone Weigh in 01/13/12
  231. Soda????
  232. Chinese Buffet
  233. Afraid to get on the Scale
  234. A food you used to love...
  235. Appalling...
  236. Who here has given up their most favorite food?
  237. I can't believe what I did
  238. Uh... Scale/weight help please
  239. Not being able to eat makes me SO HUNGRY
  240. Binge eating
  241. Alcohol Always Messes me up :(
  242. More Stressed over holidays than I thought
  243. UGH, someone please explain this to me...?
  244. Help! I dont know what to do!
  245. Eating when you're sick
  246. good scale reccomendations
  247. I am 0.1% away from officially being diagnosed with pre-diabetes.
  248. NSV: I have a belly button :o
  249. Where the F are you supposed to buy belts?
  250. Need some motivation and ideas to get back on track!

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