View Full Version : Weight Loss Support

  1. How many veggies did you eat today?
  2. Let there be light!
  3. Here I Go Again....
  4. Fluctuating a lot
  5. What's your weight-loss pattern?
  6. I failed...I think
  7. Made my boyfriend a proposition.....
  8. So, is anyone else cold? *L*
  9. Avoiding the Freshman 15
  10. Can't believe how much weight I've gained :(
  11. Back on the wagon! Question about calories
  12. Daily Accountability/Lifestyle Change - Everyone Welcome! 11/7 - 11/13
  13. first week disappointment..
  14. Purposely Allowing Bullying
  15. Deceptive foods!
  16. Started binge eating last night... staying here to stay sane
  17. Struggling with overeating...
  18. My fiance thinks I'm ugly now...
  19. Stronger Than...
  20. MY scale said what?!!
  21. Halloween patch 2010 and 2011
  22. Almost went way off track last night, but didn't.
  23. Everyone Weigh in 11/04/11
  24. To much
  25. Help
  26. Self Control- or lack thereof
  27. Im so Lazy!!
  28. so close!!!!
  29. Frustrated... Can't get into strength training b/c I'm obsessed with burning calories
  30. I want to do WW but can't afford it
  31. Weight fluctuation woes with weekly weighing
  32. Ways to cheer up without food?
  33. Need help getting my mind off food
  34. Do you consider counting calories a diet?
  35. OMG this is so hard....hitting a rough patch..
  36. Do you eat little and often?
  37. Husband bought a bunch of binge food, I want to scream!!
  38. Drink your water, girls!
  39. When were you first called fat?
  40. "All you have to do to lose weight is..."
  41. 15 lbs.--NO inches???
  42. I'm so damn scared these days...
  43. Newbie to this forum and dieting
  44. the mirror is my ememy
  45. I am back (with new name)!
  46. Why Does The Scale Have to Matter so Much???
  47. My Mom's Coming....
  48. Found My Dream Dress, What to do now Help
  49. THe best part of losing weight is Walmart?
  50. ~Lose 10 lbs by December 1st~
  51. save us
  52. NSV and SV!! Wearing my size 8 jeans today!!
  53. Just wanted to share!
  54. I'm a science project! (some silly perspective)
  55. Has anyone else hit a big milestone and then reverted to bad habits?
  56. Potluck NSV!
  57. Stuck and need to get out of this rut & not go back to bad habits
  58. Woohooo! NSV!!
  59. What Should I Order?
  60. Bad, bad weekend
  61. Daily Accountability/Lifestyle Change - Everyone Welcome! 10/31 - 11/6
  62. Is there something that you tell yourself every single day?
  63. Up, down, all around- what the **** is happening!?
  64. Inches lost during weight loss
  65. So I cheated BIG TIME...and lost weight!
  66. What time do
  67. I went to pole dance class today...big mistake!
  68. Some quick opinions about mirrors and scales
  69. How Much Water?
  70. Just a vent/advice welcomed
  71. Dont know where i fit anymore???
  72. Can't tell if I'm discouraged or encouraged
  73. Food Rehab
  74. Cloudy/Rainy weather = Binge
  75. Grocery store roasted chicken?
  76. Introduction
  77. calorie question
  78. yay and boo
  79. Salt, water weight & the scale
  80. week 1 weigh in
  81. TOM and Weight Gain
  82. Everyone Weigh in 10/28/11
  83. No response from others- good or bad?
  84. Need Everyday Weight Loss Buddy
  85. hubby will be home soon and I feel yuck
  86. I have discovered something about myself...
  87. How Can I Get My Girlfriend To Lose Weight
  88. Am I eating too much?
  89. Going through a rough patch?
  90. Getting stuck at the same spot, over and over...
  91. Proud of Myself Even Though It's a Bad Day
  92. HELP! I had a "birthday cheat" and I can't stop!
  93. do you set your self a weekly goal?
  94. Good quotes!
  95. Done, but know I must continue
  96. I need support!
  97. Looking for answers
  98. Strength training v. Cardio and weight loss...
  99. Let's talk about weight and shoe sizes!
  100. Just Another "Why Me"?
  101. Just Another "Why Me"?
  102. Anyone know why the water weight gain when you first start dieting?
  103. HELP...I'm Hungry
  104. Stuck on the Same Two Pounds
  105. Anybody else feel a little depressed/overwhelmed with the amount they need to lose?
  106. You'd think they wouldn't even look good!!
  107. HCG Diet
  108. what's your motivation?
  109. Help me pick some rewards.
  110. The great yo-yo-ing weight adventure
  111. Explain "water weight" to me
  112. What has your weight loss experience been with strength training?
  113. what i really want to be for halloween
  114. what helps you - several short term goals or one long term goal?
  115. Night time sugar and alcohol binging. I feel like an addict. :(
  116. NSV-partially mooned the TSA line at MIA airport!
  117. Losing weight with soup only?
  118. What was it that finally made you decide to lose weight?
  119. went off plan this weekend.. and lost weight??
  120. Daily Accountability/Lifestyle Change - Everyone Welcome! 10/24 - 10/30
  121. Here I am once again,restarting my weight loss journey&promising it'll be different
  122. vacation
  123. wearing black
  124. Guilt
  125. Is this safe?
  126. Face Weight Loss
  127. Do You Ever Feel Like You Don't Love Yourself And If So Why?
  128. Insanity Workout
  129. Let me know how you lost weight?
  130. is everyone staring?
  131. I've Always Been Thin...Shhh!
  132. MIL Sabotage!! *LONG RANT*
  133. UGHH Never on the scale AGAIN
  134. Everyone Weigh in 10/21/11
  135. I just had the worst binge, and I can't even look at myself.
  136. need my old body back
  137. Heredity is a B****!
  138. Starting Today...
  139. Struggling with Complacency
  140. Stupid Scale!
  141. Is there a feminist weight loss movement?
  142. Help!! I'm getting in my own way!!
  143. How many calories?
  144. Former "big lady" here!
  145. Great Weight Loss Media
  146. Ignorant people shouldn't come out of their houses....(aka, keep your mouth shut!)
  147. Talk to me about low carb
  148. I'm Scared
  149. this is really starting to get to me....
  150. Coming out of the "Shame" closet
  151. Holiday strategies
  152. How many lb do you lose a month? Slow losers welcome!
  153. When a plateau rears its ugly head!
  154. Frustrated With Family
  155. Low blood pressure related to weight loss?
  156. Major Help Needed with Major Data - LONG
  157. Lies you have been told
  158. Everything 'feels' different (maybe a lil TMI)
  159. The "WE" word and friends..
  160. I just want to say thank you...
  161. I don't understand my body.
  162. What's breakfast for you?
  163. Afternoon all, how is everyone doing today?
  164. I really need to vent
  165. Men and weight
  166. Daily Accountability/Lifestyle Change - Everyone Welcome! 10/17 - 10/23
  167. strange weight issue
  168. Having Troubles
  169. Need to shout it out!!
  170. Finally dropping sizes!
  171. Whats your reasons for losing weight?
  172. Help with drinking water....
  173. only 27 lbs overweight, but i still feel so fat
  174. Any other repeat offenders?
  175. Everyone weigh in 10/15
  176. Other than vanity...why do you want to lose weight?
  177. Wooo, looking forward to day 3 of my diet :D
  178. Facing temptations?
  179. What's your (th)inspiration?
  180. Whats the point? ( long vent)
  181. Compliments are wonderful!!
  182. NSV - Towel...
  183. I just started my diet and I have lost 2 pounds in 2 days :)
  184. This helped me today...I thought I'd share
  185. Here I come again 3fc
  186. Morning bloating?
  187. can I have a YAY!!??
  188. Emotional Eating at Night
  189. How much more should I lose (set my goal)?
  190. Weightloss Contest at My Gym - Issues
  191. Nasty remark today
  192. James from EMWLE: Rapid Weight Loss Causing Health Issues
  193. Discouraging Comments from Students
  194. Huge problem planning meals. Its a STRANGE reason!
  195. Goal... how to set is as you come down...
  196. how i keep motivated
  197. oh but the wine....
  198. Weighed myself.. First time since August.. Good & Bad News!
  199. demotivated... what to do?
  200. Back Again
  201. issues with working out
  202. How much do you lose a week?
  203. Silly Comments
  204. Low Fat or Low Carb
  205. So is it just me....or does certain places you used to LOVE to STINK!
  206. Isn't it obvious...
  207. New Scale purchase suggestions.
  208. Weird Places You've Lost Weight!
  209. A year from now you'll be happy you started today.
  210. Destroyers
  211. Women being harsh rather than supportive - a personal observation
  212. Today's NSV for me!
  213. How much sugar in a day?
  214. Need help w/Birthday lunch pre-planning
  215. Onederland!
  216. I am losing faith and I don't know where else to turn
  217. Fell off the wagon, gained three pounds....
  218. Daily Accountability/Lifestyle Change - Everyone Welcome! 10/10 - 10/16
  219. fell off the wagon
  220. One side of body, thicker than the other?
  221. My super pitiful (but achievable!!!) list of goals...
  222. The scales worry me a little
  223. Getting on the scale?
  224. Ice Cream Realization
  225. The Mother-In-Law
  226. Iam lossing weight so why do i feel fatter?
  227. NSVs & SV!! LOL
  228. Period
  229. strategies for staying motivated
  230. WHY can I not seem to get past the 160s?!
  231. Everyone Weigh in 10/07/11
  232. I need a buddy who is almost at goal...
  233. Bought a Pepsi...
  234. Evil Stranger
  235. Anyone else not want to be "that thin" again?
  236. Quick check in
  237. Physical first or give it a month???!
  238. I can't wait to fit into small sizes
  239. How many pounds to get into 'em??
  240. WoW! NSV
  241. Yo-yo dieting and skinny fat
  242. One reason to stay on track today
  243. What Diet Plans Have Worked Well For You??
  244. NSV (kinda)...Is That a New Shirt???
  245. Online Tracker for Nutrition + Fitness
  246. What is your calorie goal for the day?
  247. Anyone go off track but still make it to goal?
  248. Help to stay on track with late nights and catered buffets
  249. Make me eat breakfast!
  250. What Do You Hate Most About Going Out With Your Skinny Friends