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  1. Very frustrated. Plateau
  2. How did you decide your goal weight?
  3. Vanity reasons for this journey!
  4. Oh.My.Carbs!
  5. Four weeks in :D
  6. Doing a major victory dance!
  7. "Natural" Weight?
  8. Losing weight, but no change in fat %. What's going on?
  9. NSV...I'm Still ALIVE!!!
  10. Regained 12 pounds :(
  11. I'm tired
  12. Help me.
  13. Lightbulb Moment - Stubborn pounds? OR stubborn me?
  14. Days when you just want to give up
  15. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 1/29/12
  16. Could my body be used to WW plan?
  17. Having a bad few days with my diet, started nursing school, and foot pain.
  18. Big but....
  19. Motivated but struggling ... Advice? :/
  20. Whoosh got un-whooshed
  21. Estrogen Dominance
  22. Hello ladies!
  23. Feeling depressed as ex-friend lost weight faster....
  24. Ultimate Motivation
  25. Everyone Weigh in 01/27/12
  26. Husband follows my example...too well...
  27. First week report
  28. When someone eats your 'on plan' food!
  29. Big gain this week....ugh.
  30. Going. To. Pull. My. Hair. Out.
  31. 7 days a week
  32. Realistic Expectations: the last 10-20lbs
  33. An Unhealthy reason to lose weight...
  34. My feet HURT.
  35. The familiar, all-consuming craving to just EAT
  36. Support question
  37. goal weight that is still outside healthy weight range?
  38. Not exactly an NSV but a positive anyway...
  39. Can't see the new body EVERYONE else sees!
  40. Anybody around?
  41. BMR & caloric needs calculators
  42. Finally....
  43. My "naturally thin" friend
  44. Yet another question about Exercise and Weight Loss
  45. I'm so close to my goal I can taste it, yet I feel depressed.
  46. I don't think it's bad to not count exercise.... right??
  47. Looking For Some Advice
  48. I purged my closet this weekend....
  49. Fighting Weekend Boredom
  50. How embarrasing
  51. Normal every day demons are bad enough TTOM demons are too much
  52. Wow! Had to share this!
  53. question about pedometers...
  54. Accidental NSV
  55. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 1/22/12
  56. Starving in the Mornings
  57. Do you know of a great inspirational weight loss book?
  58. Weekend eaters/social butterflies... come here!!!
  59. Dumb question about kitchen scale & liquids
  60. Did very bad last night.
  61. NSV last night!
  62. Is it good?
  63. Stomach flu :(
  64. Confused
  65. I thought it would be easier..
  66. To Keep Track, or Not to Keep Track...
  67. Ab's/shin splints
  68. Pressure...
  69. I'm so stupid
  70. It's that time of year. THEY are back.
  71. Omg
  72. A year of lessons learned
  73. Bodys holding on no matter what i do this week :(
  74. Everyone Weigh in 01/20/12
  75. Make your own "rules"
  76. can't walk fast enough
  77. Not just weight--but health!
  78. Is quitting and losing too much to ask?
  79. After a "binge" last night, how should I eat/exercise today?
  80. Are you a cheater?
  81. i <3 3FC!!
  82. Does it ever freak you out to see how easy it is to hit like 4000 calories?
  83. Surprisingly good weigh-in!
  84. disappointed
  85. Nsv....
  86. Slow and steady, pressure-free, group?
  87. Scale?
  88. The unfortunate truth...
  89. Caffeine & weight loss.
  90. Anyone know of a PCP in Norman or OKC OKlahoma
  91. The true beauty secret
  92. Itchy 'Ticker' Finger
  93. Today's the day.
  94. i just wanna rant
  95. Going to get snowed in...very tempted to binge.
  96. I am always exercising but I'm not reducing weight. What should I do?
  97. Alcohol and Weight Loss
  98. I keep trying and trying . . . . .
  99. What a rotten week. :(
  100. Is it ok to stay hungry?
  101. I feel AWFUL
  102. Your face after a huge weight loss.
  103. To go or not to go to the gym.
  104. Wardrobe question.
  105. Weight loss plateau help?
  106. 1 question
  107. Taking Measurements
  108. Is there a way?
  109. Disappointed
  110. Stress Eating
  111. Appetite Issues
  112. YAY! Week one success!
  113. Good Day...
  114. A question
  115. Does broccoli count as a leafy green vegetable?
  116. How much of an effect does the medication actually have?
  117. 29 and Unhappily Fat!
  118. I bought a new scale and now I weigh more!
  119. Losing weight at university?
  120. Hi Everyone! I'm new and I would love advice and support
  121. Breaking the plateau?
  122. Just for today...
  123. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 1/15/12
  124. Postcard from Onederland
  125. Question about relationships...
  126. I need some help - damaged metabolism and possible eating disorder
  127. Focusing on weight loss and ignoring life?
  128. exercise based off of?
  129. Nightmares?
  130. I Need a Buddy....
  131. I need my boyfriend to support me more!!!
  132. Getting bored of diet...has any tried diet chef?
  133. "Mom, I'm fat."
  134. How can I make it all about me me me?
  135. Everyone Weigh in 01/13/12
  136. Soda????
  137. Chinese Buffet
  138. Afraid to get on the Scale
  139. A food you used to love...
  140. Appalling...
  141. Who here has given up their most favorite food?
  142. I can't believe what I did
  143. Uh... Scale/weight help please
  144. Not being able to eat makes me SO HUNGRY
  145. Binge eating
  146. Alcohol Always Messes me up :(
  147. More Stressed over holidays than I thought
  148. UGH, someone please explain this to me...?
  149. Help! I dont know what to do!
  150. Eating when you're sick
  151. good scale reccomendations
  152. I am 0.1% away from officially being diagnosed with pre-diabetes.
  153. NSV: I have a belly button :o
  154. Where the F are you supposed to buy belts?
  155. Need some motivation and ideas to get back on track!
  156. Holding on to smaller clothes...good or bad idea?
  157. Anyone else . . .. quit drinking.
  158. Healthy, EASY, yummy smoothies???
  159. Protein shakes= intimidating???
  160. Curious, what are the motivating songs on your workout playlist?
  161. Back from vacation and eating LOL
  162. Bar cheese verse already shredded cheese.
  163. what is wrong with me!
  164. Fat forever? RANT
  165. Does anyone else have the goal
  166. Mini Goal 28 lbs
  167. bad luck
  168. My so far before and after. I still need motivation!
  169. Lack of motivation! Help desperately needed
  170. Finding the time to eat
  171. "yes" & "no" foods for a flatter tummy
  172. Post & Keep Track of Your Measurements
  173. Dating while trying to lose weight
  174. Flab?
  175. help craving eggs, meat, milk!!!
  176. Not sure what I expected, but that wasn't it
  177. starting weight loss journey
  178. I wish I'd weigh as much as I weighed 10 years ago...
  179. i cant seem to get any motivation : (
  180. Effects of Dairy on Health
  181. I am 23, 5'3 and 220 lbs :-/
  182. How long does it take to get sugar out of your system?
  183. Newbie in need of some advice
  184. new pants pic :) Love the new size!!
  185. Camera puts on...20 lbs?
  186. only lost 2lbs in the first week?! that normal?
  187. I sure do miss wine.
  188. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 1/8/12
  189. Excessively thirsty and slight weight gain :(
  190. Cultural Manners, Eating
  191. When you think you have to hit perfection....
  192. No Husband Support!!!
  193. American Self-Sabotage
  194. Post Holiday Tail Spin
  195. Husband pain in the butt on support
  196. Normal BMI yay!!! (with pics)
  197. I think about food all the time!
  198. what are your rewards for reaching your goal weight?
  199. Gained half of it back :(
  200. If ya'll can lose why can't I?
  201. 12 hour shifts and planning ahead
  202. Diet suggestions?
  203. What things weigh
  204. Yay!!!
  205. Exercise ideas?
  206. Have your taste buds changed?
  207. stuck :(
  208. Everyone Weigh in 01/06/12
  209. Gonna be a Bridesmaid
  210. Skinny BF, fat me :|
  211. Breaking bad habits...
  212. S.b.s. ?
  213. Is it harder to lose weight while running?
  214. Overeating and bloating... help?
  215. That "hunger" thing
  216. to those of you who have maintained and regained...
  217. Sort of fell off track already in 2012
  218. How do you approach your weight loss with friends?
  219. Newbie. Forgive me but....
  220. My New Fat
  221. How much did the holidays set you back?
  222. So hungry please help!!!!
  223. Debating WW vs going it alone
  224. Meeting up with parents after 2 years and 145lbs !
  225. weight fluctuation around period.
  226. Who made their goal in 2011?
  227. How do I eat like a diabetic?
  228. Frustrated. Can't stop looking at the scale.
  229. Any favorite healthy snacks or tasty alternatives??
  230. Anyone else feel obsessed?
  231. Vitamin Question
  232. New Year...New me :)
  233. Thinking about taking a scale break. Anyone done it before?
  234. A Year of Stalling
  235. Need help. Just tell me what to do.
  236. Lean Body Mass: The Good News and Bad News
  237. It motivates me...
  238. Anyone else use a face in hole or similar as motivation???
  239. Don't you just hate it when you slip up?!
  240. Member for 1 year!
  241. Anyone using/used Alli?
  242. Feeling down after staring at the scale this morning
  243. I'm feeling extremelely down about what the scale read this morning :(
  244. I can't stop peeing!
  245. 10lbs gained in 3 weeks- Cannot start the year like this!
  246. The Scale Was Wrong!
  247. WoW! INSTANT BOLOGNA
  248. Day 1 DONE!
  249. Cooking for the family while on a diet
  250. ??Ankle weights??

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