View Full Version : Weight Loss Support

  1. Holiday strategies
  2. How many lb do you lose a month? Slow losers welcome!
  3. When a plateau rears its ugly head!
  4. Frustrated With Family
  5. Low blood pressure related to weight loss?
  6. Major Help Needed with Major Data - LONG
  7. Lies you have been told
  8. Everything 'feels' different (maybe a lil TMI)
  9. The "WE" word and friends..
  10. I just want to say thank you...
  11. I don't understand my body.
  12. What's breakfast for you?
  13. Afternoon all, how is everyone doing today?
  14. I really need to vent
  15. Men and weight
  16. Daily Accountability/Lifestyle Change - Everyone Welcome! 10/17 - 10/23
  17. strange weight issue
  18. Having Troubles
  19. Need to shout it out!!
  20. Finally dropping sizes!
  21. Whats your reasons for losing weight?
  22. Help with drinking water....
  23. only 27 lbs overweight, but i still feel so fat
  24. Any other repeat offenders?
  25. Everyone weigh in 10/15
  26. Other than vanity...why do you want to lose weight?
  27. Wooo, looking forward to day 3 of my diet :D
  28. Facing temptations?
  29. What's your (th)inspiration?
  30. Whats the point? ( long vent)
  31. Compliments are wonderful!!
  32. NSV - Towel...
  33. I just started my diet and I have lost 2 pounds in 2 days :)
  34. This helped me today...I thought I'd share
  35. Here I come again 3fc
  36. Morning bloating?
  37. can I have a YAY!!??
  38. Emotional Eating at Night
  39. How much more should I lose (set my goal)?
  40. Weightloss Contest at My Gym - Issues
  41. Nasty remark today
  42. James from EMWLE: Rapid Weight Loss Causing Health Issues
  43. Discouraging Comments from Students
  44. Huge problem planning meals. Its a STRANGE reason!
  45. Goal... how to set is as you come down...
  46. how i keep motivated
  47. oh but the wine....
  48. Weighed myself.. First time since August.. Good & Bad News!
  49. demotivated... what to do?
  50. Back Again
  51. issues with working out
  52. How much do you lose a week?
  53. Silly Comments
  54. Low Fat or Low Carb
  55. So is it just me....or does certain places you used to LOVE to STINK!
  56. Isn't it obvious...
  57. New Scale purchase suggestions.
  58. Weird Places You've Lost Weight!
  59. A year from now you'll be happy you started today.
  60. Destroyers
  61. Women being harsh rather than supportive - a personal observation
  62. Today's NSV for me!
  63. How much sugar in a day?
  64. Need help w/Birthday lunch pre-planning
  65. Onederland!
  66. I am losing faith and I don't know where else to turn
  67. Fell off the wagon, gained three pounds....
  68. Daily Accountability/Lifestyle Change - Everyone Welcome! 10/10 - 10/16
  69. fell off the wagon
  70. One side of body, thicker than the other?
  71. My super pitiful (but achievable!!!) list of goals...
  72. The scales worry me a little
  73. Getting on the scale?
  74. Ice Cream Realization
  75. The Mother-In-Law
  76. Iam lossing weight so why do i feel fatter?
  77. NSVs & SV!! LOL
  78. Period
  79. strategies for staying motivated
  80. WHY can I not seem to get past the 160s?!
  81. Everyone Weigh in 10/07/11
  82. I need a buddy who is almost at goal...
  83. Bought a Pepsi...
  84. Evil Stranger
  85. Anyone else not want to be "that thin" again?
  86. Quick check in
  87. Physical first or give it a month???!
  88. I can't wait to fit into small sizes
  89. How many pounds to get into 'em??
  90. WoW! NSV
  91. Yo-yo dieting and skinny fat
  92. One reason to stay on track today
  93. What Diet Plans Have Worked Well For You??
  94. NSV (kinda)...Is That a New Shirt???
  95. Online Tracker for Nutrition + Fitness
  96. What is your calorie goal for the day?
  97. Anyone go off track but still make it to goal?
  98. Help to stay on track with late nights and catered buffets
  99. Make me eat breakfast!
  100. What Do You Hate Most About Going Out With Your Skinny Friends
  101. BMI - new goal and a bit of frustration
  102. For those of us starting over...
  103. I'm starting to hate people
  104. Really? Mind your own business.
  105. Perception Is Everything?
  106. Eating and Exercise?
  107. Soda flavored candy
  108. Feeling Very Silly
  109. How much damage can a couple of days do?
  110. How do you avoid "diet fatigue"?
  111. Evil motivations...What are yours?
  112. Daily Accountability/Lifestyle Change - Everyone Welcome! 10/3 - 10/9
  113. Diet depression this time around....why?!?
  114. Working out for weeks and not a lb. or inch??
  115. Feeling full is scary!
  116. Help me get into this dress.
  117. why isnt it working :-(
  118. Offer Advice for a Newbie?
  119. Eating Clean for Halloween!!
  120. Lose 10lb by November 1st!
  121. So nervous I've stopped losing weight/stalled.
  122. Anxious Over Dining Out Tonight
  123. how to encourage her?
  124. Boredom is not a dieters friend.
  125. Do you ever feel alone in this journey?
  126. What Is The Biggest Reason Why You Feel You Can't Get A Guy
  127. What do you want to do when you hit Goal?
  128. Rough Day w/PMS
  129. Everyone Weigh in 09/30/11
  130. Alright I need some help
  131. Don't you dare call me a fat b*tch...
  132. Try try again
  133. Back and so mad at myself.
  134. I Don't Get it
  135. Help! Retaining Water
  136. Cutting way down on alcohol/sleep issues
  137. What used to be fat is not fat anymore ~
  138. What Do You Hate Most About Being The Fat Friend?
  139. The cake did in my shoes! Really! And the bottom of the shoe went whoosh!
  140. Where Do You Food Journal?
  141. Question for calorie counters!
  142. Public vs Private
  143. Grrrrr! Stupid scale!
  144. Naysayers
  145. The silver lining of a trip-up moment
  146. "It's Unrealistic"
  147. Looking for food related book recommendations.
  148. the need to fill full (painfully full)
  149. Anyone else suck at maintenance/maintenance breaks?
  150. I need a buddy!
  151. What's your incentive program?
  152. "You're healthy, but..."
  153. Cooking for others
  154. NSV- Good day yesterday!
  155. Soreness and weak!
  156. Weight loss moments that make you saw hmmm
  157. I Just Don't Feel Like I Can Work Harder!
  158. I had a really bad week....just saying
  159. Swallowing my pride and coming back here!
  160. We are So Backwards as a Country!
  161. Thinner face, puffy neck
  162. food tastes better when I eat less?
  163. How Do You Get Started?
  164. Daily Accountability/Lifestyle Change - Everyone Welcome! 9/26 - 10/2
  165. Finally went to the gym!
  166. Go away 250!
  167. Sad
  168. Weight Loss and Tattoos
  169. Aggghh - got ahead if myself!
  170. Starting a food journal today and....scared
  171. Nsv!!
  172. i might have to have surgery...
  173. How to deal with unwanted male attention?
  174. Is it okay not to weigh?
  175. Thank you everyone for your encouraging words
  176. Drivers License weight
  177. Well meaning comments said as you lose weight
  178. Everyone Weigh in 09/23/11
  179. New Tall Chick to 3Cs - Anyone feel like I do?
  180. When Did Someone Notice?
  181. sweet cravings after meals?
  182. please, someone, help me save myself
  183. I have a confession . . .
  184. Belly fat
  185. Confused about my numbers.
  186. Haven't been posting, and for once it's not because I gave up!
  187. :-) Stopped myself!
  188. Unexpected inspiration!
  189. help please! need advice on TOM!
  190. Am I imagining things?
  191. inspirational find on AOL this a.m. -hope it helps!!
  192. Just have to shout it out
  193. Hunger vs. No-Hunger
  194. What are your best weight loss tips
  195. close to goal but head not catching up?
  196. Overweight friends
  197. Is it possible to get "cut" with a calorie counting diet?
  198. Cake
  199. No more alcohol??!??!
  200. Daily Accountability/Lifestyle Change - Everyone Welcome! 9/19 - 9/25
  201. What are your trigger circumstances?
  202. Can't keep food in the house.. (frustrated)
  203. Fiber supplements and bloating?
  204. Victory at the Fiestas!
  205. so mad
  206. 2 nd Day
  207. Nice gesture Butt!!!!
  208. Thyroid Issue?
  209. Pounds Are Like Weeds
  210. Walking And Appetite
  211. ???? dean ornish diet does it work
  212. My Birthday & Birthday Cake! What to Do?
  213. Help Me!!!
  214. How much weight did you lose before...?
  215. Wanna share a HAPPY!!!
  216. Rant!: Sabotage!!!
  217. Everyone Weigh in 09/16/11
  218. How much for a plus size to drop a size?
  219. The Woes and Suprises of watching Sodium
  220. A flat tummy after a c-section?
  221. I think I need some new clothes...
  222. Vitamins
  223. Feeling Guilty For Having An Easier Week.
  224. Please Help! :)
  225. I want new a scale
  226. headache from sugar withdrawal
  227. Frustrated but grateful
  228. A little pleased tonight!
  229. Thinking on trying the Ideal Protein Diet
  230. Scale recommendations please!
  231. Food Planning Struggles
  232. "This week I will....." and Accountability Thread!
  233. An inspiring post from!
  234. Technical Question - how do you include the "tickers" with your postings?
  235. Help!!! How to make time
  236. I keep on starting weight loss plans but I have a hard time staying on plan
  237. WANT my dedication back!!
  238. Castor Oil??
  239. Ugh! Vent!
  240. Need some motivation and support
  241. your first month hows it going/gone?
  242. Another weird NSV
  243. Setting Reasonable Goal Weight
  244. 20 pounds lost 20 to go but it just wont GO!
  245. I lost 15 pounds overnight!!
  246. Wow, going back home was such an eye opener!!
  247. NSV Bust-Public Bathroom Doors
  248. business lunches and dinners
  249. Is this normal?
  250. Real morning routine vs. ideal morning routine