View Full Version : Weight Loss Support



  1. To much
  2. Help
  3. Self Control- or lack thereof
  4. Im so Lazy!!
  5. so close!!!!
  6. Frustrated... Can't get into strength training b/c I'm obsessed with burning calories
  7. I want to do WW but can't afford it
  8. Weight fluctuation woes with weekly weighing
  9. Ways to cheer up without food?
  10. Need help getting my mind off food
  11. Do you consider counting calories a diet?
  12. OMG this is so hard....hitting a rough patch..
  13. Do you eat little and often?
  14. Husband bought a bunch of binge food, I want to scream!!
  15. Drink your water, girls!
  16. When were you first called fat?
  17. "All you have to do to lose weight is..."
  18. 15 lbs.--NO inches???
  19. I'm so damn scared these days...
  20. Newbie to this forum and dieting
  21. the mirror is my ememy
  22. I am back (with new name)!
  23. Why Does The Scale Have to Matter so Much???
  24. My Mom's Coming....
  25. Found My Dream Dress, What to do now Help
  26. THe best part of losing weight is shopping...at Walmart?
  27. ~Lose 10 lbs by December 1st~
  28. save us
  29. NSV and SV!! Wearing my size 8 jeans today!!
  30. Just wanted to share!
  31. I'm a science project! (some silly perspective)
  32. Has anyone else hit a big milestone and then reverted to bad habits?
  33. Potluck NSV!
  34. Stuck and need to get out of this rut & not go back to bad habits
  35. Woohooo! NSV!!
  36. What Should I Order?
  37. Bad, bad weekend
  38. Daily Accountability/Lifestyle Change - Everyone Welcome! 10/31 - 11/6
  39. Is there something that you tell yourself every single day?
  40. Up, down, all around- what the **** is happening!?
  41. Inches lost during weight loss
  42. So I cheated BIG TIME...and lost weight!
  43. What time do
  44. I went to pole dance class today...big mistake!
  45. Some quick opinions about mirrors and scales
  46. How Much Water?
  47. Just a vent/advice welcomed
  48. Dont know where i fit anymore???
  49. Can't tell if I'm discouraged or encouraged
  50. Food Rehab
  51. Cloudy/Rainy weather = Binge
  52. Grocery store roasted chicken?
  53. Introduction
  54. calorie question
  55. yay and boo
  56. Salt, water weight & the scale
  57. week 1 weigh in
  58. TOM and Weight Gain
  59. Everyone Weigh in 10/28/11
  60. No response from others- good or bad?
  61. Need Everyday Weight Loss Buddy
  62. hubby will be home soon and I feel yuck
  63. I have discovered something about myself...
  64. How Can I Get My Girlfriend To Lose Weight
  65. Am I eating too much?
  66. Going through a rough patch?
  67. Getting stuck at the same spot, over and over...
  68. Proud of Myself Even Though It's a Bad Day
  69. HELP! I had a "birthday cheat" and I can't stop!
  70. do you set your self a weekly goal?
  71. Good quotes!
  72. Done, but know I must continue
  73. I need support!
  74. Looking for answers
  75. Strength training v. Cardio and weight loss...
  76. Let's talk about weight and shoe sizes!
  77. Just Another "Why Me"?
  78. Just Another "Why Me"?
  79. Anyone know why the water weight gain when you first start dieting?
  80. HELP...I'm Hungry
  81. Stuck on the Same Two Pounds
  82. Anybody else feel a little depressed/overwhelmed with the amount they need to lose?
  83. You'd think they wouldn't even look good!!
  84. HCG Diet
  85. what's your motivation?
  86. Help me pick some rewards.
  87. The great yo-yo-ing weight adventure
  88. Explain "water weight" to me
  89. What has your weight loss experience been with strength training?
  90. what i really want to be for halloween
  91. what helps you - several short term goals or one long term goal?
  92. Night time sugar and alcohol binging. I feel like an addict. :(
  93. NSV-partially mooned the TSA line at MIA airport!
  94. Losing weight with soup only?
  95. What was it that finally made you decide to lose weight?
  96. went off plan this weekend.. and lost weight??
  97. Daily Accountability/Lifestyle Change - Everyone Welcome! 10/24 - 10/30
  98. Here I am once again,restarting my weight loss journey&promising it'll be different
  99. vacation
  100. wearing black
  101. Guilt
  102. Is this safe?
  103. Face Weight Loss
  104. Do You Ever Feel Like You Don't Love Yourself And If So Why?
  105. Insanity Workout
  106. Let me know how you lost weight?
  107. is everyone staring?
  108. I've Always Been Thin...Shhh!
  109. MIL Sabotage!! *LONG RANT*
  110. UGHH Never on the scale AGAIN
  111. Everyone Weigh in 10/21/11
  112. I just had the worst binge, and I can't even look at myself.
  113. need my old body back
  114. Heredity is a B****!
  115. Starting Today...
  116. Struggling with Complacency
  117. Stupid Scale!
  118. Is there a feminist weight loss movement?
  119. Help!! I'm getting in my own way!!
  120. How many calories?
  121. Former "big lady" here!
  122. Great Weight Loss Media
  123. Ignorant people shouldn't come out of their houses....(aka, keep your mouth shut!)
  124. Talk to me about low carb
  125. I'm Scared
  126. this is really starting to get to me....
  127. Coming out of the "Shame" closet
  128. Holiday strategies
  129. How many lb do you lose a month? Slow losers welcome!
  130. When a plateau rears its ugly head!
  131. Frustrated With Family
  132. Low blood pressure related to weight loss?
  133. Major Help Needed with Major Data - LONG
  134. Lies you have been told
  135. Everything 'feels' different (maybe a lil TMI)
  136. The "WE" word and friends..
  137. I just want to say thank you...
  138. I don't understand my body.
  139. What's breakfast for you?
  140. Afternoon all, how is everyone doing today?
  141. I really need to vent
  142. Men and weight
  143. Daily Accountability/Lifestyle Change - Everyone Welcome! 10/17 - 10/23
  144. strange weight issue
  145. Having Troubles
  146. Need to shout it out!!
  147. Finally dropping sizes!
  148. Whats your reasons for losing weight?
  149. Help with drinking water....
  150. only 27 lbs overweight, but i still feel so fat
  151. Any other repeat offenders?
  152. Everyone weigh in 10/15
  153. Other than vanity...why do you want to lose weight?
  154. Wooo, looking forward to day 3 of my diet :D
  155. Facing temptations?
  156. What's your (th)inspiration?
  157. Whats the point? ( long vent)
  158. Compliments are wonderful!!
  159. NSV - Towel...
  160. I just started my diet and I have lost 2 pounds in 2 days :)
  161. This helped me today...I thought I'd share
  162. Here I come again 3fc
  163. Morning bloating?
  164. can I have a YAY!!??
  165. Emotional Eating at Night
  166. How much more should I lose (set my goal)?
  167. Weightloss Contest at My Gym - Issues
  168. Nasty remark today
  169. James from EMWLE: Rapid Weight Loss Causing Health Issues
  170. Discouraging Comments from Students
  171. Huge problem planning meals. Its a STRANGE reason!
  172. Goal... how to set is as you come down...
  173. how i keep motivated
  174. oh but the wine....
  175. Weighed myself.. First time since August.. Good & Bad News!
  176. demotivated... what to do?
  177. Back Again
  178. issues with working out
  179. How much do you lose a week?
  180. Silly Comments
  181. Low Fat or Low Carb
  182. So is it just me....or does certain places you used to LOVE to eat..now STINK!
  183. Isn't it obvious...
  184. New Scale purchase suggestions.
  185. Weird Places You've Lost Weight!
  186. A year from now you'll be happy you started today.
  187. Destroyers
  188. Women being harsh rather than supportive - a personal observation
  189. Today's NSV for me!
  190. How much sugar in a day?
  191. Need help w/Birthday lunch pre-planning
  192. Onederland!
  193. I am losing faith and I don't know where else to turn
  194. Fell off the wagon, gained three pounds....
  195. Daily Accountability/Lifestyle Change - Everyone Welcome! 10/10 - 10/16
  196. fell off the wagon
  197. One side of body, thicker than the other?
  198. My super pitiful (but achievable!!!) list of goals...
  199. The scales worry me a little
  200. Getting on the scale?
  201. Ice Cream Realization
  202. The Mother-In-Law
  203. Iam lossing weight so why do i feel fatter?
  204. NSVs & SV!! LOL
  205. Period
  206. strategies for staying motivated
  207. WHY can I not seem to get past the 160s?!
  208. Everyone Weigh in 10/07/11
  209. I need a buddy who is almost at goal...
  210. Bought a Pepsi...
  211. Evil Stranger
  212. Anyone else not want to be "that thin" again?
  213. Quick check in
  214. Physical first or give it a month???!
  215. I can't wait to fit into small sizes
  216. How many pounds to get into 'em??
  217. WoW! NSV
  218. Yo-yo dieting and skinny fat
  219. One reason to stay on track today
  220. What Diet Plans Have Worked Well For You??
  221. NSV (kinda)...Is That a New Shirt???
  222. Online Tracker for Nutrition + Fitness
  223. What is your calorie goal for the day?
  224. Anyone go off track but still make it to goal?
  225. Help to stay on track with late nights and catered buffets
  226. Make me eat breakfast!
  227. What Do You Hate Most About Going Out With Your Skinny Friends
  228. BMI - new goal and a bit of frustration
  229. For those of us starting over...
  230. I'm starting to hate people
  231. Really? Mind your own business.
  232. Perception Is Everything?
  233. Eating and Exercise?
  234. Soda flavored candy
  235. Feeling Very Silly
  236. How much damage can a couple of days do?
  237. How do you avoid "diet fatigue"?
  238. Evil motivations...What are yours?
  239. Daily Accountability/Lifestyle Change - Everyone Welcome! 10/3 - 10/9
  240. Diet depression this time around....why?!?
  241. Working out for weeks and not a lb. or inch??
  242. Feeling full is scary!
  243. Help me get into this dress.
  244. why isnt it working :-(
  245. Offer Advice for a Newbie?
  246. Eating Clean for Halloween!!
  247. Lose 10lb by November 1st!
  248. So nervous I've stopped losing weight/stalled.
  249. Anxious Over Dining Out Tonight
  250. how to encourage her?