View Full Version : Weight Loss Support

  1. Question about relationships...
  2. I need some help - damaged metabolism and possible eating disorder
  3. Focusing on weight loss and ignoring life?
  4. exercise based off of?
  5. Nightmares?
  6. I Need a Buddy....
  7. I need my boyfriend to support me more!!!
  8. Getting bored of diet...has any tried diet chef?
  9. "Mom, I'm fat."
  10. How can I make it all about me me me?
  11. Everyone Weigh in 01/13/12
  12. Soda????
  13. Chinese Buffet
  14. Afraid to get on the Scale
  15. A food you used to love...
  16. Appalling...
  17. Who here has given up their most favorite food?
  18. I can't believe what I did
  19. Uh... Scale/weight help please
  20. Not being able to eat makes me SO HUNGRY
  21. Binge eating
  22. Alcohol Always Messes me up :(
  23. More Stressed over holidays than I thought
  24. UGH, someone please explain this to me...?
  25. Help! I dont know what to do!
  26. Eating when you're sick
  27. good scale reccomendations
  28. I am 0.1% away from officially being diagnosed with pre-diabetes.
  29. NSV: I have a belly button :o
  30. Where the F are you supposed to buy belts?
  31. Need some motivation and ideas to get back on track!
  32. Holding on to smaller clothes...good or bad idea?
  33. Anyone else . . .. quit drinking.
  34. Healthy, EASY, yummy smoothies???
  35. Protein shakes= intimidating???
  36. Curious, what are the motivating songs on your workout playlist?
  37. Back from vacation and eating LOL
  38. Bar cheese verse already shredded cheese.
  39. what is wrong with me!
  40. Fat forever? RANT
  41. Does anyone else have the goal
  42. Mini Goal 28 lbs
  43. bad luck
  44. My so far before and after. I still need motivation!
  45. Lack of motivation! Help desperately needed
  46. Finding the time to eat
  47. "yes" & "no" foods for a flatter tummy
  48. Post & Keep Track of Your Measurements
  49. Dating while trying to lose weight
  50. Flab?
  51. help craving eggs, meat, milk!!!
  52. Not sure what I expected, but that wasn't it
  53. starting weight loss journey
  54. I wish I'd weigh as much as I weighed 10 years ago...
  55. i cant seem to get any motivation : (
  56. Effects of Dairy on Health
  57. I am 23, 5'3 and 220 lbs :-/
  58. How long does it take to get sugar out of your system?
  59. Newbie in need of some advice
  60. new pants pic :) Love the new size!!
  61. Camera puts on...20 lbs?
  62. only lost 2lbs in the first week?! that normal?
  63. I sure do miss wine.
  64. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 1/8/12
  65. Excessively thirsty and slight weight gain :(
  66. Cultural Manners, Eating
  67. When you think you have to hit perfection....
  68. No Husband Support!!!
  69. American Self-Sabotage
  70. Post Holiday Tail Spin
  71. Husband pain in the butt on support
  72. Normal BMI yay!!! (with pics)
  73. I think about food all the time!
  74. what are your rewards for reaching your goal weight?
  75. Gained half of it back :(
  76. If ya'll can lose why can't I?
  77. 12 hour shifts and planning ahead
  78. Diet suggestions?
  79. What things weigh
  80. Yay!!!
  81. Exercise ideas?
  82. Have your taste buds changed?
  83. stuck :(
  84. Everyone Weigh in 01/06/12
  85. Gonna be a Bridesmaid
  86. Skinny BF, fat me :|
  87. Breaking bad habits...
  88. S.b.s. ?
  89. Is it harder to lose weight while running?
  90. Overeating and bloating... help?
  91. That "hunger" thing
  92. to those of you who have maintained and regained...
  93. Sort of fell off track already in 2012
  94. How do you approach your weight loss with friends?
  95. Newbie. Forgive me but....
  96. My New Fat
  97. How much did the holidays set you back?
  98. So hungry please help!!!!
  99. Debating WW vs going it alone
  100. Meeting up with parents after 2 years and 145lbs !
  101. weight fluctuation around period.
  102. Who made their goal in 2011?
  103. How do I eat like a diabetic?
  104. Frustrated. Can't stop looking at the scale.
  105. Any favorite healthy snacks or tasty alternatives??
  106. Anyone else feel obsessed?
  107. Vitamin Question
  108. New Year...New me :)
  109. Thinking about taking a scale break. Anyone done it before?
  110. A Year of Stalling
  111. Need help. Just tell me what to do.
  112. Lean Body Mass: The Good News and Bad News
  113. It motivates me...
  114. Anyone else use a face in hole or similar as motivation???
  115. Don't you just hate it when you slip up?!
  116. Member for 1 year!
  117. Anyone using/used Alli?
  118. Feeling down after staring at the scale this morning
  119. I'm feeling extremelely down about what the scale read this morning :(
  120. I can't stop peeing!
  121. 10lbs gained in 3 weeks- Cannot start the year like this!
  122. The Scale Was Wrong!
  124. Day 1 DONE!
  125. Cooking for the family while on a diet
  126. ??Ankle weights??
  127. Where were you one year ago today and where are you now?
  128. Forty Pounds lost, how much farther?
  129. anyone else have a hard time getting over low self-esteem?
  130. Looking for an email buddy
  131. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 1/1 Happy New Year!
  132. Binged today...need encouragement
  133. What's success going to be for YOU in 2012?
  134. Lose 10 lbs by February 1st
  135. Newspaper article
  136. Negativity Iritates me and hurts
  137. how do you find the motivation?
  138. Crazy timing of lowering my goal
  139. would someone slap some sense into me .. please??
  140. Why do I do this? I must be crazy!
  141. French women don't get fat, in practice at Christmas
  142. Everyone Weigh in 12/30/11
  143. Just when you think the Christmas leftovers are gone...
  144. How to Best Help Obese Young People
  145. My Fitness Pal question.
  146. Oh yeah, I ate that, didn’t I?
  147. Our Weight Loss - NOT your business!
  148. And the cycle continues....
  149. Singing the Holiday Weight Gain Blues
  150. Ho‘oponopono (or setting things right)
  151. feeling out of control today
  152. This week I will....
  153. New Years Resolutions?
  154. Which is smaller?
  155. Where can I find a swimsuit/summer challenge/support?
  156. Pounds and Inches
  157. What's YOUR reward?
  158. Portion control tips
  159. How do you?
  160. Bothered by waste?
  161. I'm New!! + Android Apps...
  162. What's YOUR motivation???
  163. Who's back in the boat?
  164. I just can't eat like i used to
  165. Facebook NSV
  166. Societal mixed messages
  167. Holiday Annoyance!
  168. Grrr! I'm not starving myself!!
  169. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 12/25
  170. Health problems..need supplemental drink help
  171. I just want my body back
  172. GOAL, interuppted!
  173. Ugh I just fractured two bones!!
  174. Starvation and weight loss
  175. anyone else suffer from gastritis? and weight issues?
  176. excited
  177. Feel like I am gaining....
  178. I hate the 'I have the flu, so nothing stays down' weight loss plan.
  179. Weight loss and the Grand Scheme of Things
  180. Everyone Weigh in 12/23/11
  181. Frustration!!!!!!!!!
  182. Old habits die hard
  183. low sodium diet how?
  184. Smoking/Running?
  185. Does anyone else hate dieting on the weekend?
  186. anybody else the only fat family member
  187. I failed, maybe this time i wont........
  188. Updated! 20 lbs gone this morning!
  189. When you feel like your loss hasn't changed your body yet...
  190. So what is it with simple carbs tht make me hold water?
  191. First 10+ pounds gone. What to do about Christmas?
  192. Cardio/Strength trainers... lend me your plans!!
  193. Holding yourself back in life
  194. am i close to looking normal...?
  195. The Dreaded Munchies
  196. Buying clothing throughout weight loss journey?
  197. Peanut Butter Stress
  198. Water Weight with your monthly cycle
  199. Christmas Day . . . .
  200. What is YOUR number?
  201. Obsessed with the scale
  202. again and again
  203. potato bread?
  204. Back Again ~ Embarrassed, Frustrated, Depressed
  205. cinnamon
  206. Getting more attention....and LOVING it!
  207. That's just not possible!
  208. Gaining weight while sick?
  209. My Fitness Pal app/website
  210. Sharing my progress to help motivate myself.
  211. When does having Professional Help become a Hindrance?
  212. Soothed Without Food ...
  213. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 12/18
  214. Confession time and why more people should do intermittent fasting
  215. I'm completely out of control - Please Help
  216. how much to eat too lose weight?
  217. Hoping my food-fixation is just a phase
  218. Mini-Goal....almost there!
  219. Grrr can't seem to lose weight......,
  220. Anyone else really cold?
  221. 60 lbs gone!!!
  222. Every day weigh ins?
  223. Everyone Weigh in 12/16/11
  224. just ate a pizza and some m&ms...
  225. Coke is my crack!
  226. Fear of something..
  227. Day 1 of dieting.. don't know what I'm doing!! Calorie counting?
  228. How do you keep track ( or do you?)
  229. Out of Balance
  230. Annoyed
  231. Errrgg!!!!!
  232. frustrated with weighing in -- anybode else not weighing in?
  233. Sugar addiction - new low
  234. Burning more to lose faster?
  235. What are your non-scale goals?
  236. Gonna kill my husband!
  237. Afraid to take a start weight!
  238. Weight Loss Buddy Wanted!
  239. Question for the ladies ...??
  240. When did you start "dieting?"
  241. No more exercise tv!
  242. What would you do for instant weight loss?
  243. Good and bad weight loss terminology
  244. my big fat -bloated looking- belly?
  245. Downfall..
  246. Starting over and am totally lost
  247. Why does 1 lb feel like 20...
  248. Finding a New Plan
  249. After reaching goal, regained 15 lbs.
  250. Sabotage :( Rant...