View Full Version : Weight Loss Support

  1. Which program???
  2. What is the name of the restaurant nutritional tracker?
  3. Another question about baggy arms...
  4. Is this anyone else's first day or first day back?
  5. I don't believe in "BMI"!!!!
  6. Accountability and Support!
  7. So i just ate chips...
  8. back on the wagon...
  9. Can't BELIEVE what I just saw....
  10. When I get to my goal and question for restarters
  11. So discouraged!
  12. upset and confused
  13. Weight and inches confusion!
  14. I hit a weird milestone
  15. "But you don't need to lose weight!"
  16. I need a buddy! :(
  17. Any tall women out there? Question
  18. NSV!!!! They FIT!!
  19. mind or nevermind?
  20. Lost the weight, now I'm losing my mind..(rant)
  21. 40 days of juice i come
  22. Show us yer' graphs!
  23. total shame.
  24. Really struggling getting back into th swings of things
  25. Daily Accountability/Lifestyle Change - Everyone Welcome! 11/14 - 11/20
  26. What are your plans for the holidays?
  27. Scared
  28. NSV's!!!
  29. Falling back into old, but safe, patterns. And I'm miserable.
  30. how to access my original information
  31. Finally I am allowed to diet again!
  32. Sugar withdrawals
  33. Bad Time of Year to Give up
  34. Tips for a constant snacker?
  35. Sigh* Stress how I hate thee!!
  36. Fluid On My Knee...OUCH!
  37. Morning- New LIfe; Evening-Start Tomorrow
  38. Everyone Weigh in 11/11/11
  39. Scared of triggers
  40. Looking for a buddy ... i'm trying to lose 45 lbs
  41. Have you ever just given up?
  42. Sometimes I really hate being a girl.
  43. Busted Through a Wall
  44. bean bloating
  45. HELP! Trip out of town!!
  46. Im back...
  47. Attention! All Jack Spratters!
  48. New and looking for advice
  49. Hungrier than ever!!
  50. I could be sick, but do I really want help?
  51. Unwanted attention from men
  52. How many veggies did you eat today?
  53. Let there be light!
  54. Here I Go Again....
  55. Fluctuating a lot
  56. What's your weight-loss pattern?
  57. I failed...I think
  58. Made my boyfriend a proposition.....
  59. So, is anyone else cold? *L*
  60. Avoiding the Freshman 15
  61. Can't believe how much weight I've gained :(
  62. Back on the wagon! Question about calories
  63. Daily Accountability/Lifestyle Change - Everyone Welcome! 11/7 - 11/13
  64. first week disappointment..
  65. Purposely Allowing Bullying
  66. Deceptive foods!
  67. Started binge eating last night... staying here to stay sane
  68. Struggling with overeating...
  69. My fiance thinks I'm ugly now...
  70. Stronger Than...
  71. MY scale said what?!!
  72. Halloween patch 2010 and 2011
  73. Almost went way off track last night, but didn't.
  74. Everyone Weigh in 11/04/11
  75. To much
  76. Help
  77. Self Control- or lack thereof
  78. Im so Lazy!!
  79. so close!!!!
  80. Frustrated... Can't get into strength training b/c I'm obsessed with burning calories
  81. I want to do WW but can't afford it
  82. Weight fluctuation woes with weekly weighing
  83. Ways to cheer up without food?
  84. Need help getting my mind off food
  85. Do you consider counting calories a diet?
  86. OMG this is so hard....hitting a rough patch..
  87. Do you eat little and often?
  88. Husband bought a bunch of binge food, I want to scream!!
  89. Drink your water, girls!
  90. When were you first called fat?
  91. "All you have to do to lose weight is..."
  92. 15 lbs.--NO inches???
  93. I'm so damn scared these days...
  94. Newbie to this forum and dieting
  95. the mirror is my ememy
  96. I am back (with new name)!
  97. Why Does The Scale Have to Matter so Much???
  98. My Mom's Coming....
  99. Found My Dream Dress, What to do now Help
  100. THe best part of losing weight is Walmart?
  101. ~Lose 10 lbs by December 1st~
  102. save us
  103. NSV and SV!! Wearing my size 8 jeans today!!
  104. Just wanted to share!
  105. I'm a science project! (some silly perspective)
  106. Has anyone else hit a big milestone and then reverted to bad habits?
  107. Potluck NSV!
  108. Stuck and need to get out of this rut & not go back to bad habits
  109. Woohooo! NSV!!
  110. What Should I Order?
  111. Bad, bad weekend
  112. Daily Accountability/Lifestyle Change - Everyone Welcome! 10/31 - 11/6
  113. Is there something that you tell yourself every single day?
  114. Up, down, all around- what the **** is happening!?
  115. Inches lost during weight loss
  116. So I cheated BIG TIME...and lost weight!
  117. What time do
  118. I went to pole dance class today...big mistake!
  119. Some quick opinions about mirrors and scales
  120. How Much Water?
  121. Just a vent/advice welcomed
  122. Dont know where i fit anymore???
  123. Can't tell if I'm discouraged or encouraged
  124. Food Rehab
  125. Cloudy/Rainy weather = Binge
  126. Grocery store roasted chicken?
  127. Introduction
  128. calorie question
  129. yay and boo
  130. Salt, water weight & the scale
  131. week 1 weigh in
  132. TOM and Weight Gain
  133. Everyone Weigh in 10/28/11
  134. No response from others- good or bad?
  135. Need Everyday Weight Loss Buddy
  136. hubby will be home soon and I feel yuck
  137. I have discovered something about myself...
  138. How Can I Get My Girlfriend To Lose Weight
  139. Am I eating too much?
  140. Going through a rough patch?
  141. Getting stuck at the same spot, over and over...
  142. Proud of Myself Even Though It's a Bad Day
  143. HELP! I had a "birthday cheat" and I can't stop!
  144. do you set your self a weekly goal?
  145. Good quotes!
  146. Done, but know I must continue
  147. I need support!
  148. Looking for answers
  149. Strength training v. Cardio and weight loss...
  150. Let's talk about weight and shoe sizes!
  151. Just Another "Why Me"?
  152. Just Another "Why Me"?
  153. Anyone know why the water weight gain when you first start dieting?
  154. HELP...I'm Hungry
  155. Stuck on the Same Two Pounds
  156. Anybody else feel a little depressed/overwhelmed with the amount they need to lose?
  157. You'd think they wouldn't even look good!!
  158. HCG Diet
  159. what's your motivation?
  160. Help me pick some rewards.
  161. The great yo-yo-ing weight adventure
  162. Explain "water weight" to me
  163. What has your weight loss experience been with strength training?
  164. what i really want to be for halloween
  165. what helps you - several short term goals or one long term goal?
  166. Night time sugar and alcohol binging. I feel like an addict. :(
  167. NSV-partially mooned the TSA line at MIA airport!
  168. Losing weight with soup only?
  169. What was it that finally made you decide to lose weight?
  170. went off plan this weekend.. and lost weight??
  171. Daily Accountability/Lifestyle Change - Everyone Welcome! 10/24 - 10/30
  172. Here I am once again,restarting my weight loss journey&promising it'll be different
  173. vacation
  174. wearing black
  175. Guilt
  176. Is this safe?
  177. Face Weight Loss
  178. Do You Ever Feel Like You Don't Love Yourself And If So Why?
  179. Insanity Workout
  180. Let me know how you lost weight?
  181. is everyone staring?
  182. I've Always Been Thin...Shhh!
  183. MIL Sabotage!! *LONG RANT*
  184. UGHH Never on the scale AGAIN
  185. Everyone Weigh in 10/21/11
  186. I just had the worst binge, and I can't even look at myself.
  187. need my old body back
  188. Heredity is a B****!
  189. Starting Today...
  190. Struggling with Complacency
  191. Stupid Scale!
  192. Is there a feminist weight loss movement?
  193. Help!! I'm getting in my own way!!
  194. How many calories?
  195. Former "big lady" here!
  196. Great Weight Loss Media
  197. Ignorant people shouldn't come out of their houses....(aka, keep your mouth shut!)
  198. Talk to me about low carb
  199. I'm Scared
  200. this is really starting to get to me....
  201. Coming out of the "Shame" closet
  202. Holiday strategies
  203. How many lb do you lose a month? Slow losers welcome!
  204. When a plateau rears its ugly head!
  205. Frustrated With Family
  206. Low blood pressure related to weight loss?
  207. Major Help Needed with Major Data - LONG
  208. Lies you have been told
  209. Everything 'feels' different (maybe a lil TMI)
  210. The "WE" word and friends..
  211. I just want to say thank you...
  212. I don't understand my body.
  213. What's breakfast for you?
  214. Afternoon all, how is everyone doing today?
  215. I really need to vent
  216. Men and weight
  217. Daily Accountability/Lifestyle Change - Everyone Welcome! 10/17 - 10/23
  218. strange weight issue
  219. Having Troubles
  220. Need to shout it out!!
  221. Finally dropping sizes!
  222. Whats your reasons for losing weight?
  223. Help with drinking water....
  224. only 27 lbs overweight, but i still feel so fat
  225. Any other repeat offenders?
  226. Everyone weigh in 10/15
  227. Other than vanity...why do you want to lose weight?
  228. Wooo, looking forward to day 3 of my diet :D
  229. Facing temptations?
  230. What's your (th)inspiration?
  231. Whats the point? ( long vent)
  232. Compliments are wonderful!!
  233. NSV - Towel...
  234. I just started my diet and I have lost 2 pounds in 2 days :)
  235. This helped me today...I thought I'd share
  236. Here I come again 3fc
  237. Morning bloating?
  238. can I have a YAY!!??
  239. Emotional Eating at Night
  240. How much more should I lose (set my goal)?
  241. Weightloss Contest at My Gym - Issues
  242. Nasty remark today
  243. James from EMWLE: Rapid Weight Loss Causing Health Issues
  244. Discouraging Comments from Students
  245. Huge problem planning meals. Its a STRANGE reason!
  246. Goal... how to set is as you come down...
  247. how i keep motivated
  248. oh but the wine....
  249. Weighed myself.. First time since August.. Good & Bad News!
  250. demotivated... what to do?