View Full Version : Weight Loss Support



  1. Nasty remark today
  2. James from EMWLE: Rapid Weight Loss Causing Health Issues
  3. Discouraging Comments from Students
  4. Huge problem planning meals. Its a STRANGE reason!
  5. Goal... how to set is as you come down...
  6. how i keep motivated
  7. oh but the wine....
  8. Weighed myself.. First time since August.. Good & Bad News!
  9. demotivated... what to do?
  10. Back Again
  11. issues with working out
  12. How much do you lose a week?
  13. Silly Comments
  14. Low Fat or Low Carb
  15. So is it just me....or does certain places you used to LOVE to eat..now STINK!
  16. Isn't it obvious...
  17. New Scale purchase suggestions.
  18. Weird Places You've Lost Weight!
  19. A year from now you'll be happy you started today.
  20. Destroyers
  21. Women being harsh rather than supportive - a personal observation
  22. Today's NSV for me!
  23. How much sugar in a day?
  24. Need help w/Birthday lunch pre-planning
  25. Onederland!
  26. I am losing faith and I don't know where else to turn
  27. Fell off the wagon, gained three pounds....
  28. Daily Accountability/Lifestyle Change - Everyone Welcome! 10/10 - 10/16
  29. fell off the wagon
  30. One side of body, thicker than the other?
  31. My super pitiful (but achievable!!!) list of goals...
  32. The scales worry me a little
  33. Getting on the scale?
  34. Ice Cream Realization
  35. The Mother-In-Law
  36. Iam lossing weight so why do i feel fatter?
  37. NSVs & SV!! LOL
  38. Period
  39. strategies for staying motivated
  40. WHY can I not seem to get past the 160s?!
  41. Everyone Weigh in 10/07/11
  42. I need a buddy who is almost at goal...
  43. Bought a Pepsi...
  44. Evil Stranger
  45. Anyone else not want to be "that thin" again?
  46. Quick check in
  47. Physical first or give it a month???!
  48. I can't wait to fit into small sizes
  49. How many pounds to get into 'em??
  50. WoW! NSV
  51. Yo-yo dieting and skinny fat
  52. One reason to stay on track today
  53. What Diet Plans Have Worked Well For You??
  54. NSV (kinda)...Is That a New Shirt???
  55. Online Tracker for Nutrition + Fitness
  56. What is your calorie goal for the day?
  57. Anyone go off track but still make it to goal?
  58. Help to stay on track with late nights and catered buffets
  59. Make me eat breakfast!
  60. What Do You Hate Most About Going Out With Your Skinny Friends
  61. BMI - new goal and a bit of frustration
  62. For those of us starting over...
  63. I'm starting to hate people
  64. Really? Mind your own business.
  65. Perception Is Everything?
  66. Eating and Exercise?
  67. Soda flavored candy
  68. Feeling Very Silly
  69. How much damage can a couple of days do?
  70. How do you avoid "diet fatigue"?
  71. Evil motivations...What are yours?
  72. Daily Accountability/Lifestyle Change - Everyone Welcome! 10/3 - 10/9
  73. Diet depression this time around....why?!?
  74. Working out for weeks and not a lb. or inch??
  75. Feeling full is scary!
  76. Help me get into this dress.
  77. why isnt it working :-(
  78. Offer Advice for a Newbie?
  79. Eating Clean for Halloween!!
  80. Lose 10lb by November 1st!
  81. So nervous I've stopped losing weight/stalled.
  82. Anxious Over Dining Out Tonight
  83. how to encourage her?
  84. Boredom is not a dieters friend.
  85. Do you ever feel alone in this journey?
  86. What Is The Biggest Reason Why You Feel You Can't Get A Guy
  87. What do you want to do when you hit Goal?
  88. Rough Day w/PMS
  89. Everyone Weigh in 09/30/11
  90. Alright I need some help
  91. Don't you dare call me a fat b*tch...
  92. Try try again
  93. Back and so mad at myself.
  94. I Don't Get it
  95. Help! Retaining Water
  96. Cutting way down on alcohol/sleep issues
  97. What used to be fat is not fat anymore ~
  98. What Do You Hate Most About Being The Fat Friend?
  99. The cake did in my shoes! Really! And the bottom of the shoe went whoosh!
  100. Where Do You Food Journal?
  101. Question for calorie counters!
  102. Public vs Private
  103. Grrrrr! Stupid scale!
  104. Naysayers
  105. The silver lining of a trip-up moment
  106. "It's Unrealistic"
  107. Looking for food related book recommendations.
  108. the need to fill full (painfully full)
  109. Anyone else suck at maintenance/maintenance breaks?
  110. I need a buddy!
  111. What's your incentive program?
  112. "You're healthy, but..."
  113. Cooking for others
  114. NSV- Good day yesterday!
  115. Soreness and weak!
  116. Weight loss moments that make you saw hmmm
  117. I Just Don't Feel Like I Can Work Harder!
  118. I had a really bad week....just saying
  119. Swallowing my pride and coming back here!
  120. We are So Backwards as a Country!
  121. Thinner face, puffy neck
  122. food tastes better when I eat less?
  123. How Do You Get Started?
  124. Daily Accountability/Lifestyle Change - Everyone Welcome! 9/26 - 10/2
  125. Finally went to the gym!
  126. Go away 250!
  127. Sad
  128. Weight Loss and Tattoos
  129. Aggghh - got ahead if myself!
  130. Starting a food journal today and....scared
  131. Nsv!!
  132. i might have to have surgery...
  133. How to deal with unwanted male attention?
  134. Is it okay not to weigh?
  135. Thank you everyone for your encouraging words
  136. Drivers License weight
  137. Well meaning comments said as you lose weight
  138. Everyone Weigh in 09/23/11
  139. New Tall Chick to 3Cs - Anyone feel like I do?
  140. When Did Someone Notice?
  141. sweet cravings after meals?
  142. please, someone, help me save myself
  143. I have a confession . . .
  144. Belly fat
  145. Confused about my numbers.
  146. Haven't been posting, and for once it's not because I gave up!
  147. :-) Stopped myself!
  148. Unexpected inspiration!
  149. help please! need advice on TOM!
  150. Am I imagining things?
  151. inspirational find on AOL this a.m. -hope it helps!!
  152. Just have to shout it out
  153. Hunger vs. No-Hunger
  154. What are your best weight loss tips
  155. close to goal but head not catching up?
  156. Overweight friends
  157. Is it possible to get "cut" with a calorie counting diet?
  158. Cake
  159. No more alcohol??!??!
  160. Daily Accountability/Lifestyle Change - Everyone Welcome! 9/19 - 9/25
  161. What are your trigger circumstances?
  162. Can't keep food in the house.. (frustrated)
  163. Fiber supplements and bloating?
  164. Victory at the Fiestas!
  165. so mad
  166. 2 nd Day
  167. Nice gesture Butt!!!!
  168. Thyroid Issue?
  169. Pounds Are Like Weeds
  170. Walking And Appetite
  171. ???? dean ornish diet does it work
  172. My Birthday & Birthday Cake! What to Do?
  173. Help Me!!!
  174. How much weight did you lose before...?
  175. Wanna share a HAPPY!!!
  176. Rant!: Sabotage!!!
  177. Everyone Weigh in 09/16/11
  178. How much for a plus size to drop a size?
  179. The Woes and Suprises of watching Sodium
  180. A flat tummy after a c-section?
  181. I think I need some new clothes...
  182. Vitamins
  183. Feeling Guilty For Having An Easier Week.
  184. Please Help! :)
  185. I want new a scale
  186. headache from sugar withdrawal
  187. Frustrated but grateful
  188. A little pleased tonight!
  189. Thinking on trying the Ideal Protein Diet
  190. Scale recommendations please!
  191. Food Planning Struggles
  192. "This week I will....." and Accountability Thread!
  193. An inspiring post from acomplaintfreeworld.org!
  194. Technical Question - how do you include the "tickers" with your postings?
  195. Help!!! How to make time
  196. I keep on starting weight loss plans but I have a hard time staying on plan
  197. WANT my dedication back!!
  198. Castor Oil??
  199. Ugh! Vent!
  200. Need some motivation and support
  201. your first month hows it going/gone?
  202. Another weird NSV
  203. Setting Reasonable Goal Weight
  204. 20 pounds lost 20 to go but it just wont GO!
  205. I lost 15 pounds overnight!!
  206. Wow, going back home was such an eye opener!!
  207. NSV Bust-Public Bathroom Doors
  208. business lunches and dinners
  209. Is this normal?
  210. Real morning routine vs. ideal morning routine
  211. I fell off the wagon!
  212. Weight Loss Mission Statement: What's yours?
  213. Help with Stopping Lattes
  214. I don't think I've ever been so low...way too desperate...
  215. Daily Accountability/Lifestyle Change - Everyone Welcome! 9/12 - 9/18
  216. can't get started. :(
  217. Halloween
  218. Alright, no more messin' around
  219. Finding My Measurements?
  220. How to stand on the scale?
  221. The weekends are killin' me!
  222. Scheduled meals or intuitive eating
  223. how do i break the cycle?
  224. i dont get it and i want to give up
  225. Pizza hates me
  226. Someone noticed!
  227. I lost my biggest support (long)
  228. What do you hate most about being fat
  229. Getting back on track after mega binges
  230. Stop telling me I'm not fat!
  231. been a stressful week...
  232. Bad day, bad mood, bad food!
  233. Help with designing a lower carb diet?
  234. I'm down about my weigh in today :( I fel like giving up :(
  235. I must say I really hate that scale!
  236. This weekend I will .....
  237. A little hiatus..but hit a 20 pound goal today
  238. Goal Weight: Better to focus on short term or long term?
  239. Eating out on a diet
  240. Food groups and cals in vs cals out
  241. I have lost over 100lbs and am half way on my journey.
  242. How we think about plateaus, stalls and mini-stalls
  243. Strategies of 'dieting'
  244. Night Shift - Keeping it off!
  245. The next time you want to eat your face off....
  246. Great stuff from usatoday
  247. Fell off the wagon!!
  248. Stalled for 3 months...advice please.
  249. A Third of the Way... [NSV, emo]
  250. Pushing through SET BACKS!