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  1. High Cholesterol experiences?
  2. Weight Loss and Sadness
  3. SO ****ing frustrated!! just need to vent
  4. What is the "nicest" weight-loss compliment?
  5. Lose 10lbs by April 1st!
  6. Anyone gone rafting at a high weight?
  7. IP products
  8. Duh duh duh dum! I'm 6 pounds closer to a free trip to Colorado!
  9. Self Sabotage..?
  10. What do you tell yourself when you DON'T WANT TO EXERCISE???
  11. How often should you weigh yourself and how can you consistently lose weight?
  12. Whats everyones rule for exercising while sick?
  13. How much water and can you overdo it?
  14. Drive? Determination? Commitment?
  15. Has anyone lost a significant amount NOT counting carbs?
  16. The Scale and Weight Loss Woes
  17. A post to me!
  18. Getting the balance of food and video game workouts?
  19. No support at home...
  20. Going to be under 1000 calories today?
  21. Dieting around peer pressure?
  22. I totally just failed at this diet thing
  23. Just one of those days
  24. Hopeless
  25. Tumblr, AMAZING MOTIVATION.
  26. Petty, immature rant....
  27. Still no loss , soooo fed up :(
  28. How can I lose weight by April?
  29. Yay...So a NSV but a question...
  30. Realization
  31. Back after 6 months and 20 pounds gained back :(
  32. How can I lose 30-ish pounds by July?
  33. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 2/26/12
  34. big wrench in my efforts
  35. Why have I stopped losing weight?
  36. Treadmill
  37. Dieting around non-dieters
  38. Before/After
  39. Help with a fat boyfriend?
  40. Help please :(
  41. Ashamed to go out.
  42. Everyone Weigh in 02/24/12
  43. Do you ever rationalize that you need to "enjoy life" by eating what you want?
  44. Is it really 80% diet?
  45. I tried almonds now I can't stop eating them
  46. Pigged the heck out today and now I hate myself..
  47. Do you see small bounces even when completely on plan and hydrating?
  48. Anxiety over dinner out tonight
  49. "Maintenance" = completely foreign term
  50. I'm starting again! BUMMED:(
  51. Celebrating a Little Success
  52. Found a really cool weight loss projection spreadsheet
  53. Nsv!!
  54. Just need to rant!
  55. What supplements do you take?
  56. Pants sizes
  57. When do I stop??
  58. calories burned cardio v. weight lifting
  59. After 7 months of LOVING exercise & losing weight, I hate it now.
  60. Conquering the buffet...Ugh.
  61. Another eating extravaganza on Thurday
  62. I can't get back on the wagon.
  63. Has anyone had results from giving up pop/soda?
  64. You Look Good! No Caveats.
  65. Starting out
  66. Those horrendous days when you know you should work out..but don't want to
  67. a small non-scale victory
  68. How often should I change my work out routine?
  69. The scale isn't moving! Please be honest and tell me if you see a difference?
  70. Low fat, low sugar, low sodium, low carb, low-low-low!
  71. Do you have a motto or mantra that you say everyday.
  72. belly...ugh!
  73. Do you have a "crutch"?
  74. I'm sorry I post so much..but when did you start to see overall results?
  75. Too "okay" with new body= slacking on diet & exercise????
  76. Has anyone consistently lost 3+ pounds per week for a significant amount of time?
  77. T.T My love hate relationship with shopping...
  78. Lost inches overnight??
  79. Dieting/exercising - gained 10 pounds in 3 days
  80. Fell off the wagon....
  81. Struggling with finding "my" plan ...
  82. Enhancers?
  83. Seriously, do "normal" people really
  84. Does drinking green tea really help?
  85. Looking for a weight loss challenge to join asap!
  86. Eating sweets to promote weightloss?
  87. I think my weight is coming from my boobs!
  88. Here I go again!
  89. When did you start seeing your collar bone?
  90. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 2/19/12
  91. Anyone else a fast eater?
  92. How to stop the endless cycle...
  93. Motivation Please
  94. Trying to drop the back rolls and double chin?
  95. Need help
  96. The fat on your back..
  97. Need a little motivation to get started and STAY on plan?
  98. Steps to Victory :DD But can I get some tips on how soon I'll reach my goal?
  99. planned cheat days/meals
  100. Calorie average for the 110-120's??
  101. I'm changing my life, today.
  102. For those people who have lost a lot of weight already...
  103. Rookie mistake = 3lb water gain overnight!
  104. traps i'm trying NOT to fall into this time
  105. Speeding up weight loss
  106. Having a really bad OFF day
  107. I want to go hide under a rock
  108. How many calories?
  109. Crazy Fluctuation - very frustrated!
  110. 4 week update...
  111. The Power of Habit
  112. anyone successful losing weight with depo?
  113. Everyone Weigh in 02/17/12
  114. 40 + pounds down and now I feel down..
  115. First real binge.. feeling pretty crappy.
  116. Omg my co-workers think I'm pregnant and hiding it from them.
  117. first "notice"
  118. Motivation
  119. just want to rant
  120. Work just threw a wrench in my eating schedule...
  121. myfitnesspal friends?
  122. I'm a fraud :(
  123. Why am I still feeling bloated and full?
  124. Does anyone else binge when they skip a workout?
  125. any snackaholics out there?
  126. wacky weight fluctations - help me understand lol
  127. frustrated
  128. how did you decide on your goal weight
  129. I'm back and feeling amazing!
  130. would you buy some bargin clothes in smaller sizes?
  131. "Just don't lose any more, okay?" ....ugh.
  132. Self esteem is affecting my job
  133. I keep messing up, help!
  134. Thanks!
  135. trying again
  136. Vent/Need Advice - Hubby not being very supportive
  137. Recovering from the fall
  138. Nsv
  139. depressed
  140. Sometimes I get really discouraged.
  141. I look thin one day, fat the next, skinny the next day... when does it end???!
  142. My family member is sabotaging my diet!!
  143. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 2/12/12
  144. What's working for me so far.
  145. Bmr?
  146. New to Forum
  147. eating out of boredom
  148. help! I'm on the verge of eating something unhealthy
  149. Fighting the cravings
  150. Happy but.. lol?
  151. Can you plateau after only a month?
  152. Everyone Weigh in 02/10/12
  153. College Spring Break.... HELP!
  154. Rewarding oneself with gourmet food
  155. Pros and Cons of losing weight.
  156. What is your plan of attack?
  157. Pills?
  158. Torn and looking for advice
  159. Mini Victory!
  160. I am NOT on a diet
  161. Carbs vs. Calories ... what do YOU do?
  162. Am I masochistic?
  163. Does it really work this way? Eating calories burned during workout?
  164. Feeling defeated
  165. Plateau? and Good Vibes : )
  166. I am back....to stay this time!
  167. Anyone just have a baby?
  168. Needing a boost!
  169. doctor office scales
  170. Finally back on track!
  171. Buffet Realization and Dining Out Epiphany
  172. Healthy Lunch Ideas!
  173. Vacation
  174. Whoosh!!
  175. Help me understand!!
  176. What to do when you get laughed at?
  177. I Need Motivation!!! :(
  178. finding it hard to get back on track
  179. Ticker funny??? Makes me 1 pound lighter?
  180. Lost 20 pounds but not a single size?
  181. First Overeating, Now Undereating.
  182. So strange I am now glad I had so many health problems
  183. Bottling Motivation
  184. Are you looking forward to summer?
  185. Late Night Grubbin'
  186. Ughhhhh!!!!!!
  187. Dangit!
  188. People are noticing a loss and somehow thats permission for me to "slack"
  189. All for nothing :(
  190. BMR and calories
  191. Odd question...Ovulation
  192. Feeling well and truly useless :(
  193. Bathroom Scale!
  194. Heaviness
  195. I want to be held Accountable!
  196. Does anyone else find calorie counting to be exhausting?!
  197. Minor set back
  198. Embarrassment rules my life...
  199. Will I ever be able to accept that I might be losing weight
  200. Getting back In the groove!!
  201. Measurement Question
  202. Losing sizes faster as you go down?
  203. I am so proud!
  204. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 2/5/12
  205. Quitting the Addiction
  206. Can I just say...
  207. Yikes! 8 lbs of water weight?!
  208. IS my diet plan Bad? I cant Lose weight !!! what am I doing wrong:(
  209. Turkey waddle
  210. Am I doing this subconsciously?
  211. I'm Ready
  212. 2 weeks and no weight loss? :(
  213. Confessions......of an M&M addict
  214. Dumping Water Weight
  215. Everyone Weigh in 02/03/12
  216. Deprivation
  217. Is this normal?
  218. So totally discouraged
  219. Is this fat discrimination?
  220. Having a hard time loosing small amount of weight
  221. "Naturally fat"??
  222. Sooo. I just have some things I'd like to talk/vent about.
  223. HELP on breaking a plateau. (first post)
  224. Seriously, how's this gain even possible
  225. General weight loss rant, feeling frustrated
  226. Am I resentful?
  227. What are your commitments to weight loss/living healthy?
  228. How to cut through weight loss confusion
  229. My 60 day workout regimen was cut short :C tips/encouragement welcome!
  230. I'm having trouble sticking to it.
  231. Advice please!!!
  232. Starting again...
  233. Huh???!! Honestly? This is water weight?
  234. Lose 10 lbs by March 1st
  235. *Vent/pity party*
  236. I'm very frustrated today.
  237. It all went downhill fast...help??
  238. Scales - what would you do?
  239. Dukan diet attack phase help
  240. Very frustrated. Plateau
  241. How did you decide your goal weight?
  242. Vanity reasons for this journey!
  243. Oh.My.Carbs!
  244. Four weeks in :D
  245. Doing a major victory dance!
  246. "Natural" Weight?
  247. Losing weight, but no change in fat %. What's going on?
  248. NSV...I'm Still ALIVE!!!
  249. Regained 12 pounds :(
  250. I'm tired

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