View Full Version : Weight Loss Support



  1. Almost went way off track last night, but didn't.
  2. Everyone Weigh in 11/04/11
  3. To much
  4. Help
  5. Self Control- or lack thereof
  6. Im so Lazy!!
  7. so close!!!!
  8. Frustrated... Can't get into strength training b/c I'm obsessed with burning calories
  9. I want to do WW but can't afford it
  10. Weight fluctuation woes with weekly weighing
  11. Ways to cheer up without food?
  12. Need help getting my mind off food
  13. Do you consider counting calories a diet?
  14. OMG this is so hard....hitting a rough patch..
  15. Do you eat little and often?
  16. Husband bought a bunch of binge food, I want to scream!!
  17. Drink your water, girls!
  18. When were you first called fat?
  19. "All you have to do to lose weight is..."
  20. 15 lbs.--NO inches???
  21. I'm so damn scared these days...
  22. Newbie to this forum and dieting
  23. the mirror is my ememy
  24. I am back (with new name)!
  25. Why Does The Scale Have to Matter so Much???
  26. My Mom's Coming....
  27. Found My Dream Dress, What to do now Help
  28. THe best part of losing weight is shopping...at Walmart?
  29. ~Lose 10 lbs by December 1st~
  30. save us
  31. NSV and SV!! Wearing my size 8 jeans today!!
  32. Just wanted to share!
  33. I'm a science project! (some silly perspective)
  34. Has anyone else hit a big milestone and then reverted to bad habits?
  35. Potluck NSV!
  36. Stuck and need to get out of this rut & not go back to bad habits
  37. Woohooo! NSV!!
  38. What Should I Order?
  39. Bad, bad weekend
  40. Daily Accountability/Lifestyle Change - Everyone Welcome! 10/31 - 11/6
  41. Is there something that you tell yourself every single day?
  42. Up, down, all around- what the **** is happening!?
  43. Inches lost during weight loss
  44. So I cheated BIG TIME...and lost weight!
  45. What time do
  46. I went to pole dance class today...big mistake!
  47. Some quick opinions about mirrors and scales
  48. How Much Water?
  49. Just a vent/advice welcomed
  50. Dont know where i fit anymore???
  51. Can't tell if I'm discouraged or encouraged
  52. Food Rehab
  53. Cloudy/Rainy weather = Binge
  54. Grocery store roasted chicken?
  55. Introduction
  56. calorie question
  57. yay and boo
  58. Salt, water weight & the scale
  59. week 1 weigh in
  60. TOM and Weight Gain
  61. Everyone Weigh in 10/28/11
  62. No response from others- good or bad?
  63. Need Everyday Weight Loss Buddy
  64. hubby will be home soon and I feel yuck
  65. I have discovered something about myself...
  66. How Can I Get My Girlfriend To Lose Weight
  67. Am I eating too much?
  68. Going through a rough patch?
  69. Getting stuck at the same spot, over and over...
  70. Proud of Myself Even Though It's a Bad Day
  71. HELP! I had a "birthday cheat" and I can't stop!
  72. do you set your self a weekly goal?
  73. Good quotes!
  74. Done, but know I must continue
  75. I need support!
  76. Looking for answers
  77. Strength training v. Cardio and weight loss...
  78. Let's talk about weight and shoe sizes!
  79. Just Another "Why Me"?
  80. Just Another "Why Me"?
  81. Anyone know why the water weight gain when you first start dieting?
  82. HELP...I'm Hungry
  83. Stuck on the Same Two Pounds
  84. Anybody else feel a little depressed/overwhelmed with the amount they need to lose?
  85. You'd think they wouldn't even look good!!
  86. HCG Diet
  87. what's your motivation?
  88. Help me pick some rewards.
  89. The great yo-yo-ing weight adventure
  90. Explain "water weight" to me
  91. What has your weight loss experience been with strength training?
  92. what i really want to be for halloween
  93. what helps you - several short term goals or one long term goal?
  94. Night time sugar and alcohol binging. I feel like an addict. :(
  95. NSV-partially mooned the TSA line at MIA airport!
  96. Losing weight with soup only?
  97. What was it that finally made you decide to lose weight?
  98. went off plan this weekend.. and lost weight??
  99. Daily Accountability/Lifestyle Change - Everyone Welcome! 10/24 - 10/30
  100. Here I am once again,restarting my weight loss journey&promising it'll be different
  101. vacation
  102. wearing black
  103. Guilt
  104. Is this safe?
  105. Face Weight Loss
  106. Do You Ever Feel Like You Don't Love Yourself And If So Why?
  107. Insanity Workout
  108. Let me know how you lost weight?
  109. is everyone staring?
  110. I've Always Been Thin...Shhh!
  111. MIL Sabotage!! *LONG RANT*
  112. UGHH Never on the scale AGAIN
  113. Everyone Weigh in 10/21/11
  114. I just had the worst binge, and I can't even look at myself.
  115. need my old body back
  116. Heredity is a B****!
  117. Starting Today...
  118. Struggling with Complacency
  119. Stupid Scale!
  120. Is there a feminist weight loss movement?
  121. Help!! I'm getting in my own way!!
  122. How many calories?
  123. Former "big lady" here!
  124. Great Weight Loss Media
  125. Ignorant people shouldn't come out of their houses....(aka, keep your mouth shut!)
  126. Talk to me about low carb
  127. I'm Scared
  128. this is really starting to get to me....
  129. Coming out of the "Shame" closet
  130. Holiday strategies
  131. How many lb do you lose a month? Slow losers welcome!
  132. When a plateau rears its ugly head!
  133. Frustrated With Family
  134. Low blood pressure related to weight loss?
  135. Major Help Needed with Major Data - LONG
  136. Lies you have been told
  137. Everything 'feels' different (maybe a lil TMI)
  138. The "WE" word and friends..
  139. I just want to say thank you...
  140. I don't understand my body.
  141. What's breakfast for you?
  142. Afternoon all, how is everyone doing today?
  143. I really need to vent
  144. Men and weight
  145. Daily Accountability/Lifestyle Change - Everyone Welcome! 10/17 - 10/23
  146. strange weight issue
  147. Having Troubles
  148. Need to shout it out!!
  149. Finally dropping sizes!
  150. Whats your reasons for losing weight?
  151. Help with drinking water....
  152. only 27 lbs overweight, but i still feel so fat
  153. Any other repeat offenders?
  154. Everyone weigh in 10/15
  155. Other than vanity...why do you want to lose weight?
  156. Wooo, looking forward to day 3 of my diet :D
  157. Facing temptations?
  158. What's your (th)inspiration?
  159. Whats the point? ( long vent)
  160. Compliments are wonderful!!
  161. NSV - Towel...
  162. I just started my diet and I have lost 2 pounds in 2 days :)
  163. This helped me today...I thought I'd share
  164. Here I come again 3fc
  165. Morning bloating?
  166. can I have a YAY!!??
  167. Emotional Eating at Night
  168. How much more should I lose (set my goal)?
  169. Weightloss Contest at My Gym - Issues
  170. Nasty remark today
  171. James from EMWLE: Rapid Weight Loss Causing Health Issues
  172. Discouraging Comments from Students
  173. Huge problem planning meals. Its a STRANGE reason!
  174. Goal... how to set is as you come down...
  175. how i keep motivated
  176. oh but the wine....
  177. Weighed myself.. First time since August.. Good & Bad News!
  178. demotivated... what to do?
  179. Back Again
  180. issues with working out
  181. How much do you lose a week?
  182. Silly Comments
  183. Low Fat or Low Carb
  184. So is it just me....or does certain places you used to LOVE to eat..now STINK!
  185. Isn't it obvious...
  186. New Scale purchase suggestions.
  187. Weird Places You've Lost Weight!
  188. A year from now you'll be happy you started today.
  189. Destroyers
  190. Women being harsh rather than supportive - a personal observation
  191. Today's NSV for me!
  192. How much sugar in a day?
  193. Need help w/Birthday lunch pre-planning
  194. Onederland!
  195. I am losing faith and I don't know where else to turn
  196. Fell off the wagon, gained three pounds....
  197. Daily Accountability/Lifestyle Change - Everyone Welcome! 10/10 - 10/16
  198. fell off the wagon
  199. One side of body, thicker than the other?
  200. My super pitiful (but achievable!!!) list of goals...
  201. The scales worry me a little
  202. Getting on the scale?
  203. Ice Cream Realization
  204. The Mother-In-Law
  205. Iam lossing weight so why do i feel fatter?
  206. NSVs & SV!! LOL
  207. Period
  208. strategies for staying motivated
  209. WHY can I not seem to get past the 160s?!
  210. Everyone Weigh in 10/07/11
  211. I need a buddy who is almost at goal...
  212. Bought a Pepsi...
  213. Evil Stranger
  214. Anyone else not want to be "that thin" again?
  215. Quick check in
  216. Physical first or give it a month???!
  217. I can't wait to fit into small sizes
  218. How many pounds to get into 'em??
  219. WoW! NSV
  220. Yo-yo dieting and skinny fat
  221. One reason to stay on track today
  222. What Diet Plans Have Worked Well For You??
  223. NSV (kinda)...Is That a New Shirt???
  224. Online Tracker for Nutrition + Fitness
  225. What is your calorie goal for the day?
  226. Anyone go off track but still make it to goal?
  227. Help to stay on track with late nights and catered buffets
  228. Make me eat breakfast!
  229. What Do You Hate Most About Going Out With Your Skinny Friends
  230. BMI - new goal and a bit of frustration
  231. For those of us starting over...
  232. I'm starting to hate people
  233. Really? Mind your own business.
  234. Perception Is Everything?
  235. Eating and Exercise?
  236. Soda flavored candy
  237. Feeling Very Silly
  238. How much damage can a couple of days do?
  239. How do you avoid "diet fatigue"?
  240. Evil motivations...What are yours?
  241. Daily Accountability/Lifestyle Change - Everyone Welcome! 10/3 - 10/9
  242. Diet depression this time around....why?!?
  243. Working out for weeks and not a lb. or inch??
  244. Feeling full is scary!
  245. Help me get into this dress.
  246. why isnt it working :-(
  247. Offer Advice for a Newbie?
  248. Eating Clean for Halloween!!
  249. Lose 10lb by November 1st!
  250. So nervous I've stopped losing weight/stalled.