View Full Version : Weight Loss Support



  1. What would you do for instant weight loss?
  2. Good and bad weight loss terminology
  3. my big fat -bloated looking- belly?
  4. Downfall..
  5. Starting over and am totally lost
  6. Why does 1 lb feel like 20...
  7. Finding a New Plan
  8. After reaching goal, regained 15 lbs.
  9. Sabotage :( Rant...
  10. So scared of regaining
  11. Work Temptations
  12. Yay!!!
  13. *RANT* Frustrated about Plateau
  14. Just when I was getting so tired of this lifestyle change...
  15. Horrible day :(
  16. what to do
  17. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 12/11
  18. 192 to 155...and counting
  19. Going home for the holidays without noticable weight loss
  20. Loose 1 pound daily
  21. Came across a rare "before" pic today...
  22. NSV! Drove to McD's...
  23. Everyone Weigh in 12/09/11
  24. 12-Week Plateau
  25. Having a weak moment! HELP!
  26. losing it- once and for all, who's with me?
  27. Devil on my shoulder!!!
  28. Huge SIGH****( disgusted with myself and rambling)
  29. Ever feel like it's not worth it?
  30. Gained back ten pounds... :(
  31. So Depressed
  32. Am I just giving myself excuses?
  33. Boyfriend and I broke up today - comfort eating my way thru
  34. 500 1000 1200 1500 which is it?
  35. Finally found an OA meeting online.
  36. The Last Straw - I feel sick to my stomach.
  37. The phsycology of weight issues. New to this journey with some questions
  38. Restart
  39. Do people dismiss you when your fat, or because of your weight?
  40. Hey, Pass Me By!!!
  41. genetically predetermined?
  42. How do they fit so many calories in restaurant food?
  43. Fiance / lifestyle change partner has fallen off the wagon...
  44. Thank You For the Motivation 3FC!
  45. Is anyone keeping fat clothes for the visual reminder?
  46. NSV I gave my FAT clothes to my friend!
  47. 3FC articles--anyone read them?
  48. Why cant you lose weight??
  49. Oooohhhhh Hubby...poor sweet dimwitted Hubby...
  50. Tweaking the same diet plan for healthy weight loss and gain
  51. Please MOTIVATE meee :)
  52. Possible to gain 20 pounds in one month?
  53. NSV: Blood Pressure
  54. Would you do this?
  55. Breast biopsy stress eating :(
  56. Looking for a Gentle Push (or a hard kick, whichever you wanna give)
  57. Who else can't get back on track?
  58. Vent- Will nothing stop me from over eating?
  59. Resolving to eat the RIGHT calories
  60. What is the arm band calorie counter called?
  61. Being motivated to lose by something other than self-hatred
  62. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 12/4
  63. No carbs or sugar
  64. Compliment Hound
  65. Getting motivated!
  66. Everyone Weigh in 12/02/11
  67. Has anyone heard of the "body type diet"? What is your "diet"
  68. With the way weight fluctuates and scales vary, how do you track your weight?
  69. I just need to whine. Then y'all can smack some sense into me.
  70. Feeling Hungry After Eating?
  71. reasons for sudden weight gain?
  72. Possibly daft question
  73. Anyone heard of a disease that stops your brain from hearing your stomach ?
  74. Could use your thoughts re: eating...
  75. Thanks for the vote of confidence mom
  76. Looking at the big picture instead of just the scale.
  77. When results fail to keep you motivated...
  78. Ugh! Food is hard.
  79. ~10 lbs down by January 1st~
  80. NSV/Disappointment
  81. Anyone else have this problem?
  82. I could really use advice
  83. Ramblings about weight, boyfriend and guilt
  84. My 3 Hard-and-Fast Rules of Weight Loss
  85. Second Fall
  86. Mirena
  87. Are calories calculators wrong? I need to maintain & not keep losing weight!
  88. Finally weighed myself - some reflections
  89. Save yur drama for yur mama ?
  90. Everything to Lose, (Want) Nothing to Gain
  91. Why Does He Do This! Boyfriend Rant.
  92. Hard to find the motivation.
  93. What is your body fat at what weight? And do you have a goal?
  94. NEVER good enough....
  95. What kinds of foods give you the results you want?
  96. forever unsatisfied
  97. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 11/27
  98. How do you / did you find the motivation to start your weight loss?
  99. No more sugar?
  100. Are you "fat" or "thin" in your head?
  101. Chicagoooo
  102. Family Thanksgiving Weirdness
  103. Off-Plan Help!
  104. freshman 15 real or fake??
  105. Everyone Weigh in 11/25/11
  106. Really need to do it this time.
  107. What/ where was your turning point on the way to the goal?
  108. How did everyone do on Thanksgiving?
  109. My Boyfriend Eats a LOT
  110. Terrified
  111. I need help cuz im confused!!!!
  112. Hurtful weight related ruined Thanksgiving for me
  113. Quick lose?
  114. A Book that had made a difference on my weight loss journey.
  115. Failed week and I'm back where I started
  116. I know I would feel so much better ...
  117. First negative comment --from family, no less.
  118. Is low-carb better the more you have to lose?
  119. Not addicted food, but EATING
  120. Worried about Thanksgiving Dinner
  121. Who's getting ready for food pushing family tomorrow?
  122. Holiday pact!
  123. Now in the healthy weight range but still losing weight?
  124. I'm starting to see it now...
  125. NSV...So EXCITED!
  126. Do you get blamed for being "too" obsessive with weight loss?
  127. An Upsetting Experience
  128. afraid to hear the truth?
  129. starting 3rd week and down 4 pounds
  130. Awkward
  131. Conciously making bad decisions...
  132. I weigh 200 and want to eat. A lot!
  133. On the day that I reached 100 pounds lost
  134. difference in scales
  135. Shopping Fail
  136. Belly Fat Shift? Am I the only one?!
  137. Should I ask my mom to take me to the doctor to talk about weight loss?
  138. Lots of compliments... Feeling great & motivated
  139. Do you find your taste buds have changed?
  140. What food(s) do you miss the most?
  141. I'm an emotional eater - Today I faced my emotions
  142. im so shock!
  143. I have no idea what I'm doing.
  144. Vanity question about loose skin
  145. Back again. Short rant. advice plsss
  146. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 11/21
  147. Big dinner= increased hunger?
  148. Giving into food intolerances...argh!
  149. Back at it
  150. losing weight without a consistent workout routine?
  151. My hair is falling out!
  152. Is it possible...
  153. Who wants to lose 15 pounds before January 1st!
  154. I'm back!
  155. 2lb gain in 24 hours?! I'm so discouraged...
  156. Everyone Weigh in 11/18/11
  157. Going against my own advice?
  158. sweet little encouragement
  159. I can't have it all....
  160. Please HELP! I'm very confused...
  161. So excited/confused at the same time!
  162. Very Hurtful Comments - Small Vent
  163. Is skipping breakfast really that bad?
  164. Which program???
  165. What is the name of the restaurant nutritional tracker?
  166. Another question about baggy arms...
  167. Is this anyone else's first day or first day back?
  168. I don't believe in "BMI"!!!!
  169. Accountability and Support!
  170. So i just ate chips...
  171. back on the wagon...
  172. Can't BELIEVE what I just saw....
  173. When I get to my goal and question for restarters
  174. So discouraged!
  175. upset and confused
  176. Weight and inches confusion!
  177. I hit a weird milestone
  178. "But you don't need to lose weight!"
  179. I need a buddy! :(
  180. Any tall women out there? Question
  181. NSV!!!! They FIT!!
  182. mind or nevermind?
  183. Lost the weight, now I'm losing my mind..(rant)
  184. 40 days of juice fasting..here i come
  185. Show us yer' graphs!
  186. total shame.
  187. Really struggling getting back into th swings of things
  188. Daily Accountability/Lifestyle Change - Everyone Welcome! 11/14 - 11/20
  189. What are your plans for the holidays?
  190. Scared
  191. NSV's!!!
  192. Falling back into old, but safe, patterns. And I'm miserable.
  193. how to access my original information
  194. Finally I am allowed to diet again!
  195. Sugar withdrawals
  196. Bad Time of Year to Give up
  197. Tips for a constant snacker?
  198. Sigh* Stress how I hate thee!!
  199. Fluid On My Knee...OUCH!
  200. Morning- New LIfe; Evening-Start Tomorrow
  201. Everyone Weigh in 11/11/11
  202. Scared of triggers
  203. Looking for a buddy ... i'm trying to lose 45 lbs
  204. Have you ever just given up?
  205. Sometimes I really hate being a girl.
  206. Busted Through a Wall
  207. bean bloating
  208. HELP! Trip out of town!!
  209. Im back...
  210. Attention! All Jack Spratters!
  211. New and looking for advice
  212. Hungrier than ever!!
  213. I could be sick, but do I really want help?
  214. Unwanted attention from men
  215. How many veggies did you eat today?
  216. Let there be light!
  217. Here I Go Again....
  218. Fluctuating a lot
  219. What's your weight-loss pattern?
  220. I failed...I think
  221. Made my boyfriend a proposition.....
  222. So, is anyone else cold? *L*
  223. Avoiding the Freshman 15
  224. Can't believe how much weight I've gained :(
  225. Back on the wagon! Question about calories
  226. Daily Accountability/Lifestyle Change - Everyone Welcome! 11/7 - 11/13
  227. first week disappointment..
  228. Purposely Allowing Bullying
  229. Deceptive foods!
  230. Started binge eating last night... staying here to stay sane
  231. Struggling with overeating...
  232. My fiance thinks I'm ugly now...
  233. Stronger Than...
  234. MY scale said what?!!
  235. Halloween patch 2010 and 2011
  236. Almost went way off track last night, but didn't.
  237. Everyone Weigh in 11/04/11
  238. To much
  239. Help
  240. Self Control- or lack thereof
  241. Im so Lazy!!
  242. so close!!!!
  243. Frustrated... Can't get into strength training b/c I'm obsessed with burning calories
  244. I want to do WW but can't afford it
  245. Weight fluctuation woes with weekly weighing
  246. Ways to cheer up without food?
  247. Need help getting my mind off food
  248. Do you consider counting calories a diet?
  249. OMG this is so hard....hitting a rough patch..
  250. Do you eat little and often?