View Full Version : Weight Loss Support



  1. So I cheated BIG TIME...and lost weight!
  2. What time do
  3. I went to pole dance class today...big mistake!
  4. Some quick opinions about mirrors and scales
  5. How Much Water?
  6. Just a vent/advice welcomed
  7. Dont know where i fit anymore???
  8. Can't tell if I'm discouraged or encouraged
  9. Food Rehab
  10. Cloudy/Rainy weather = Binge
  11. Grocery store roasted chicken?
  12. Introduction
  13. calorie question
  14. yay and boo
  15. Salt, water weight & the scale
  16. week 1 weigh in
  17. TOM and Weight Gain
  18. Everyone Weigh in 10/28/11
  19. No response from others- good or bad?
  20. Need Everyday Weight Loss Buddy
  21. hubby will be home soon and I feel yuck
  22. I have discovered something about myself...
  23. How Can I Get My Girlfriend To Lose Weight
  24. Am I eating too much?
  25. Going through a rough patch?
  26. Getting stuck at the same spot, over and over...
  27. Proud of Myself Even Though It's a Bad Day
  28. HELP! I had a "birthday cheat" and I can't stop!
  29. do you set your self a weekly goal?
  30. Good quotes!
  31. Done, but know I must continue
  32. I need support!
  33. Looking for answers
  34. Strength training v. Cardio and weight loss...
  35. Let's talk about weight and shoe sizes!
  36. Just Another "Why Me"?
  37. Just Another "Why Me"?
  38. Anyone know why the water weight gain when you first start dieting?
  39. HELP...I'm Hungry
  40. Stuck on the Same Two Pounds
  41. Anybody else feel a little depressed/overwhelmed with the amount they need to lose?
  42. You'd think they wouldn't even look good!!
  43. HCG Diet
  44. what's your motivation?
  45. Help me pick some rewards.
  46. The great yo-yo-ing weight adventure
  47. Explain "water weight" to me
  48. What has your weight loss experience been with strength training?
  49. what i really want to be for halloween
  50. what helps you - several short term goals or one long term goal?
  51. Night time sugar and alcohol binging. I feel like an addict. :(
  52. NSV-partially mooned the TSA line at MIA airport!
  53. Losing weight with soup only?
  54. What was it that finally made you decide to lose weight?
  55. went off plan this weekend.. and lost weight??
  56. Daily Accountability/Lifestyle Change - Everyone Welcome! 10/24 - 10/30
  57. Here I am once again,restarting my weight loss journey&promising it'll be different
  58. vacation
  59. wearing black
  60. Guilt
  61. Is this safe?
  62. Face Weight Loss
  63. Do You Ever Feel Like You Don't Love Yourself And If So Why?
  64. Insanity Workout
  65. Let me know how you lost weight?
  66. is everyone staring?
  67. I've Always Been Thin...Shhh!
  68. MIL Sabotage!! *LONG RANT*
  69. UGHH Never on the scale AGAIN
  70. Everyone Weigh in 10/21/11
  71. I just had the worst binge, and I can't even look at myself.
  72. need my old body back
  73. Heredity is a B****!
  74. Starting Today...
  75. Struggling with Complacency
  76. Stupid Scale!
  77. Is there a feminist weight loss movement?
  78. Help!! I'm getting in my own way!!
  79. How many calories?
  80. Former "big lady" here!
  81. Great Weight Loss Media
  82. Ignorant people shouldn't come out of their houses....(aka, keep your mouth shut!)
  83. Talk to me about low carb
  84. I'm Scared
  85. this is really starting to get to me....
  86. Coming out of the "Shame" closet
  87. Holiday strategies
  88. How many lb do you lose a month? Slow losers welcome!
  89. When a plateau rears its ugly head!
  90. Frustrated With Family
  91. Low blood pressure related to weight loss?
  92. Major Help Needed with Major Data - LONG
  93. Lies you have been told
  94. Everything 'feels' different (maybe a lil TMI)
  95. The "WE" word and friends..
  96. I just want to say thank you...
  97. I don't understand my body.
  98. What's breakfast for you?
  99. Afternoon all, how is everyone doing today?
  100. I really need to vent
  101. Men and weight
  102. Daily Accountability/Lifestyle Change - Everyone Welcome! 10/17 - 10/23
  103. strange weight issue
  104. Having Troubles
  105. Need to shout it out!!
  106. Finally dropping sizes!
  107. Whats your reasons for losing weight?
  108. Help with drinking water....
  109. only 27 lbs overweight, but i still feel so fat
  110. Any other repeat offenders?
  111. Everyone weigh in 10/15
  112. Other than vanity...why do you want to lose weight?
  113. Wooo, looking forward to day 3 of my diet :D
  114. Facing temptations?
  115. What's your (th)inspiration?
  116. Whats the point? ( long vent)
  117. Compliments are wonderful!!
  118. NSV - Towel...
  119. I just started my diet and I have lost 2 pounds in 2 days :)
  120. This helped me today...I thought I'd share
  121. Here I come again 3fc
  122. Morning bloating?
  123. can I have a YAY!!??
  124. Emotional Eating at Night
  125. How much more should I lose (set my goal)?
  126. Weightloss Contest at My Gym - Issues
  127. Nasty remark today
  128. James from EMWLE: Rapid Weight Loss Causing Health Issues
  129. Discouraging Comments from Students
  130. Huge problem planning meals. Its a STRANGE reason!
  131. Goal... how to set is as you come down...
  132. how i keep motivated
  133. oh but the wine....
  134. Weighed myself.. First time since August.. Good & Bad News!
  135. demotivated... what to do?
  136. Back Again
  137. issues with working out
  138. How much do you lose a week?
  139. Silly Comments
  140. Low Fat or Low Carb
  141. So is it just me....or does certain places you used to LOVE to eat..now STINK!
  142. Isn't it obvious...
  143. New Scale purchase suggestions.
  144. Weird Places You've Lost Weight!
  145. A year from now you'll be happy you started today.
  146. Destroyers
  147. Women being harsh rather than supportive - a personal observation
  148. Today's NSV for me!
  149. How much sugar in a day?
  150. Need help w/Birthday lunch pre-planning
  151. Onederland!
  152. I am losing faith and I don't know where else to turn
  153. Fell off the wagon, gained three pounds....
  154. Daily Accountability/Lifestyle Change - Everyone Welcome! 10/10 - 10/16
  155. fell off the wagon
  156. One side of body, thicker than the other?
  157. My super pitiful (but achievable!!!) list of goals...
  158. The scales worry me a little
  159. Getting on the scale?
  160. Ice Cream Realization
  161. The Mother-In-Law
  162. Iam lossing weight so why do i feel fatter?
  163. NSVs & SV!! LOL
  164. Period
  165. strategies for staying motivated
  166. WHY can I not seem to get past the 160s?!
  167. Everyone Weigh in 10/07/11
  168. I need a buddy who is almost at goal...
  169. Bought a Pepsi...
  170. Evil Stranger
  171. Anyone else not want to be "that thin" again?
  172. Quick check in
  173. Physical first or give it a month???!
  174. I can't wait to fit into small sizes
  175. How many pounds to get into 'em??
  176. WoW! NSV
  177. Yo-yo dieting and skinny fat
  178. One reason to stay on track today
  179. What Diet Plans Have Worked Well For You??
  180. NSV (kinda)...Is That a New Shirt???
  181. Online Tracker for Nutrition + Fitness
  182. What is your calorie goal for the day?
  183. Anyone go off track but still make it to goal?
  184. Help to stay on track with late nights and catered buffets
  185. Make me eat breakfast!
  186. What Do You Hate Most About Going Out With Your Skinny Friends
  187. BMI - new goal and a bit of frustration
  188. For those of us starting over...
  189. I'm starting to hate people
  190. Really? Mind your own business.
  191. Perception Is Everything?
  192. Eating and Exercise?
  193. Soda flavored candy
  194. Feeling Very Silly
  195. How much damage can a couple of days do?
  196. How do you avoid "diet fatigue"?
  197. Evil motivations...What are yours?
  198. Daily Accountability/Lifestyle Change - Everyone Welcome! 10/3 - 10/9
  199. Diet depression this time around....why?!?
  200. Working out for weeks and not a lb. or inch??
  201. Feeling full is scary!
  202. Help me get into this dress.
  203. why isnt it working :-(
  204. Offer Advice for a Newbie?
  205. Eating Clean for Halloween!!
  206. Lose 10lb by November 1st!
  207. So nervous I've stopped losing weight/stalled.
  208. Anxious Over Dining Out Tonight
  209. how to encourage her?
  210. Boredom is not a dieters friend.
  211. Do you ever feel alone in this journey?
  212. What Is The Biggest Reason Why You Feel You Can't Get A Guy
  213. What do you want to do when you hit Goal?
  214. Rough Day w/PMS
  215. Everyone Weigh in 09/30/11
  216. Alright I need some help
  217. Don't you dare call me a fat b*tch...
  218. Try try again
  219. Back and so mad at myself.
  220. I Don't Get it
  221. Help! Retaining Water
  222. Cutting way down on alcohol/sleep issues
  223. What used to be fat is not fat anymore ~
  224. What Do You Hate Most About Being The Fat Friend?
  225. The cake did in my shoes! Really! And the bottom of the shoe went whoosh!
  226. Where Do You Food Journal?
  227. Question for calorie counters!
  228. Public vs Private
  229. Grrrrr! Stupid scale!
  230. Naysayers
  231. The silver lining of a trip-up moment
  232. "It's Unrealistic"
  233. Looking for food related book recommendations.
  234. the need to fill full (painfully full)
  235. Anyone else suck at maintenance/maintenance breaks?
  236. I need a buddy!
  237. What's your incentive program?
  238. "You're healthy, but..."
  239. Cooking for others
  240. NSV- Good day yesterday!
  241. Soreness and weak!
  242. Weight loss moments that make you saw hmmm
  243. I Just Don't Feel Like I Can Work Harder!
  244. I had a really bad week....just saying
  245. Swallowing my pride and coming back here!
  246. We are So Backwards as a Country!
  247. Thinner face, puffy neck
  248. food tastes better when I eat less?
  249. How Do You Get Started?
  250. Daily Accountability/Lifestyle Change - Everyone Welcome! 9/26 - 10/2