View Full Version : Weight Loss Support



  1. ~10 lbs down by January 1st~
  2. NSV/Disappointment
  3. Anyone else have this problem?
  4. I could really use advice
  5. Ramblings about weight, boyfriend and guilt
  6. My 3 Hard-and-Fast Rules of Weight Loss
  7. Second Fall
  8. Mirena
  9. Are calories calculators wrong? I need to maintain & not keep losing weight!
  10. Finally weighed myself - some reflections
  11. Save yur drama for yur mama ?
  12. Everything to Lose, (Want) Nothing to Gain
  13. Why Does He Do This! Boyfriend Rant.
  14. Hard to find the motivation.
  15. What is your body fat at what weight? And do you have a goal?
  16. NEVER good enough....
  17. What kinds of foods give you the results you want?
  18. forever unsatisfied
  19. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 11/27
  20. How do you / did you find the motivation to start your weight loss?
  21. No more sugar?
  22. Are you "fat" or "thin" in your head?
  23. Chicagoooo
  24. Family Thanksgiving Weirdness
  25. Off-Plan Help!
  26. freshman 15 real or fake??
  27. Everyone Weigh in 11/25/11
  28. Really need to do it this time.
  29. What/ where was your turning point on the way to the goal?
  30. How did everyone do on Thanksgiving?
  31. My Boyfriend Eats a LOT
  32. Terrified
  33. I need help cuz im confused!!!!
  34. Hurtful weight related ruined Thanksgiving for me
  35. Quick lose?
  36. A Book that had made a difference on my weight loss journey.
  37. Failed week and I'm back where I started
  38. I know I would feel so much better ...
  39. First negative comment --from family, no less.
  40. Is low-carb better the more you have to lose?
  41. Not addicted food, but EATING
  42. Worried about Thanksgiving Dinner
  43. Who's getting ready for food pushing family tomorrow?
  44. Holiday pact!
  45. Now in the healthy weight range but still losing weight?
  46. I'm starting to see it now...
  47. NSV...So EXCITED!
  48. Do you get blamed for being "too" obsessive with weight loss?
  49. An Upsetting Experience
  50. afraid to hear the truth?
  51. starting 3rd week and down 4 pounds
  52. Awkward
  53. Conciously making bad decisions...
  54. I weigh 200 and want to eat. A lot!
  55. On the day that I reached 100 pounds lost
  56. difference in scales
  57. Shopping Fail
  58. Belly Fat Shift? Am I the only one?!
  59. Should I ask my mom to take me to the doctor to talk about weight loss?
  60. Lots of compliments... Feeling great & motivated
  61. Do you find your taste buds have changed?
  62. What food(s) do you miss the most?
  63. I'm an emotional eater - Today I faced my emotions
  64. im so shock!
  65. I have no idea what I'm doing.
  66. Vanity question about loose skin
  67. Back again. Short rant. advice plsss
  68. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 11/21
  69. Big dinner= increased hunger?
  70. Giving into food intolerances...argh!
  71. Back at it
  72. losing weight without a consistent workout routine?
  73. My hair is falling out!
  74. Is it possible...
  75. Who wants to lose 15 pounds before January 1st!
  76. I'm back!
  77. 2lb gain in 24 hours?! I'm so discouraged...
  78. Everyone Weigh in 11/18/11
  79. Going against my own advice?
  80. sweet little encouragement
  81. I can't have it all....
  82. Please HELP! I'm very confused...
  83. So excited/confused at the same time!
  84. Very Hurtful Comments - Small Vent
  85. Is skipping breakfast really that bad?
  86. Which program???
  87. What is the name of the restaurant nutritional tracker?
  88. Another question about baggy arms...
  89. Is this anyone else's first day or first day back?
  90. I don't believe in "BMI"!!!!
  91. Accountability and Support!
  92. So i just ate chips...
  93. back on the wagon...
  94. Can't BELIEVE what I just saw....
  95. When I get to my goal and question for restarters
  96. So discouraged!
  97. upset and confused
  98. Weight and inches confusion!
  99. I hit a weird milestone
  100. "But you don't need to lose weight!"
  101. I need a buddy! :(
  102. Any tall women out there? Question
  103. NSV!!!! They FIT!!
  104. mind or nevermind?
  105. Lost the weight, now I'm losing my mind..(rant)
  106. 40 days of juice fasting..here i come
  107. Show us yer' graphs!
  108. total shame.
  109. Really struggling getting back into th swings of things
  110. Daily Accountability/Lifestyle Change - Everyone Welcome! 11/14 - 11/20
  111. What are your plans for the holidays?
  112. Scared
  113. NSV's!!!
  114. Falling back into old, but safe, patterns. And I'm miserable.
  115. how to access my original information
  116. Finally I am allowed to diet again!
  117. Sugar withdrawals
  118. Bad Time of Year to Give up
  119. Tips for a constant snacker?
  120. Sigh* Stress how I hate thee!!
  121. Fluid On My Knee...OUCH!
  122. Morning- New LIfe; Evening-Start Tomorrow
  123. Everyone Weigh in 11/11/11
  124. Scared of triggers
  125. Looking for a buddy ... i'm trying to lose 45 lbs
  126. Have you ever just given up?
  127. Sometimes I really hate being a girl.
  128. Busted Through a Wall
  129. bean bloating
  130. HELP! Trip out of town!!
  131. Im back...
  132. Attention! All Jack Spratters!
  133. New and looking for advice
  134. Hungrier than ever!!
  135. I could be sick, but do I really want help?
  136. Unwanted attention from men
  137. How many veggies did you eat today?
  138. Let there be light!
  139. Here I Go Again....
  140. Fluctuating a lot
  141. What's your weight-loss pattern?
  142. I failed...I think
  143. Made my boyfriend a proposition.....
  144. So, is anyone else cold? *L*
  145. Avoiding the Freshman 15
  146. Can't believe how much weight I've gained :(
  147. Back on the wagon! Question about calories
  148. Daily Accountability/Lifestyle Change - Everyone Welcome! 11/7 - 11/13
  149. first week disappointment..
  150. Purposely Allowing Bullying
  151. Deceptive foods!
  152. Started binge eating last night... staying here to stay sane
  153. Struggling with overeating...
  154. My fiance thinks I'm ugly now...
  155. Stronger Than...
  156. MY scale said what?!!
  157. Halloween patch 2010 and 2011
  158. Almost went way off track last night, but didn't.
  159. Everyone Weigh in 11/04/11
  160. To much
  161. Help
  162. Self Control- or lack thereof
  163. Im so Lazy!!
  164. so close!!!!
  165. Frustrated... Can't get into strength training b/c I'm obsessed with burning calories
  166. I want to do WW but can't afford it
  167. Weight fluctuation woes with weekly weighing
  168. Ways to cheer up without food?
  169. Need help getting my mind off food
  170. Do you consider counting calories a diet?
  171. OMG this is so hard....hitting a rough patch..
  172. Do you eat little and often?
  173. Husband bought a bunch of binge food, I want to scream!!
  174. Drink your water, girls!
  175. When were you first called fat?
  176. "All you have to do to lose weight is..."
  177. 15 lbs.--NO inches???
  178. I'm so damn scared these days...
  179. Newbie to this forum and dieting
  180. the mirror is my ememy
  181. I am back (with new name)!
  182. Why Does The Scale Have to Matter so Much???
  183. My Mom's Coming....
  184. Found My Dream Dress, What to do now Help
  185. THe best part of losing weight is shopping...at Walmart?
  186. ~Lose 10 lbs by December 1st~
  187. save us
  188. NSV and SV!! Wearing my size 8 jeans today!!
  189. Just wanted to share!
  190. I'm a science project! (some silly perspective)
  191. Has anyone else hit a big milestone and then reverted to bad habits?
  192. Potluck NSV!
  193. Stuck and need to get out of this rut & not go back to bad habits
  194. Woohooo! NSV!!
  195. What Should I Order?
  196. Bad, bad weekend
  197. Daily Accountability/Lifestyle Change - Everyone Welcome! 10/31 - 11/6
  198. Is there something that you tell yourself every single day?
  199. Up, down, all around- what the **** is happening!?
  200. Inches lost during weight loss
  201. So I cheated BIG TIME...and lost weight!
  202. What time do
  203. I went to pole dance class today...big mistake!
  204. Some quick opinions about mirrors and scales
  205. How Much Water?
  206. Just a vent/advice welcomed
  207. Dont know where i fit anymore???
  208. Can't tell if I'm discouraged or encouraged
  209. Food Rehab
  210. Cloudy/Rainy weather = Binge
  211. Grocery store roasted chicken?
  212. Introduction
  213. calorie question
  214. yay and boo
  215. Salt, water weight & the scale
  216. week 1 weigh in
  217. TOM and Weight Gain
  218. Everyone Weigh in 10/28/11
  219. No response from others- good or bad?
  220. Need Everyday Weight Loss Buddy
  221. hubby will be home soon and I feel yuck
  222. I have discovered something about myself...
  223. How Can I Get My Girlfriend To Lose Weight
  224. Am I eating too much?
  225. Going through a rough patch?
  226. Getting stuck at the same spot, over and over...
  227. Proud of Myself Even Though It's a Bad Day
  228. HELP! I had a "birthday cheat" and I can't stop!
  229. do you set your self a weekly goal?
  230. Good quotes!
  231. Done, but know I must continue
  232. I need support!
  233. Looking for answers
  234. Strength training v. Cardio and weight loss...
  235. Let's talk about weight and shoe sizes!
  236. Just Another "Why Me"?
  237. Just Another "Why Me"?
  238. Anyone know why the water weight gain when you first start dieting?
  239. HELP...I'm Hungry
  240. Stuck on the Same Two Pounds
  241. Anybody else feel a little depressed/overwhelmed with the amount they need to lose?
  242. You'd think they wouldn't even look good!!
  243. HCG Diet
  244. what's your motivation?
  245. Help me pick some rewards.
  246. The great yo-yo-ing weight adventure
  247. Explain "water weight" to me
  248. What has your weight loss experience been with strength training?
  249. what i really want to be for halloween
  250. what helps you - several short term goals or one long term goal?