View Full Version : Weight Loss Support



  1. issues with working out
  2. How much do you lose a week?
  3. Silly Comments
  4. Low Fat or Low Carb
  5. So is it just me....or does certain places you used to LOVE to eat..now STINK!
  6. Isn't it obvious...
  7. New Scale purchase suggestions.
  8. Weird Places You've Lost Weight!
  9. A year from now you'll be happy you started today.
  10. Destroyers
  11. Women being harsh rather than supportive - a personal observation
  12. Today's NSV for me!
  13. How much sugar in a day?
  14. Need help w/Birthday lunch pre-planning
  15. Onederland!
  16. I am losing faith and I don't know where else to turn
  17. Fell off the wagon, gained three pounds....
  18. Daily Accountability/Lifestyle Change - Everyone Welcome! 10/10 - 10/16
  19. fell off the wagon
  20. One side of body, thicker than the other?
  21. My super pitiful (but achievable!!!) list of goals...
  22. The scales worry me a little
  23. Getting on the scale?
  24. Ice Cream Realization
  25. The Mother-In-Law
  26. Iam lossing weight so why do i feel fatter?
  27. NSVs & SV!! LOL
  28. Period
  29. strategies for staying motivated
  30. WHY can I not seem to get past the 160s?!
  31. Everyone Weigh in 10/07/11
  32. I need a buddy who is almost at goal...
  33. Bought a Pepsi...
  34. Evil Stranger
  35. Anyone else not want to be "that thin" again?
  36. Quick check in
  37. Physical first or give it a month???!
  38. I can't wait to fit into small sizes
  39. How many pounds to get into 'em??
  40. WoW! NSV
  41. Yo-yo dieting and skinny fat
  42. One reason to stay on track today
  43. What Diet Plans Have Worked Well For You??
  44. NSV (kinda)...Is That a New Shirt???
  45. Online Tracker for Nutrition + Fitness
  46. What is your calorie goal for the day?
  47. Anyone go off track but still make it to goal?
  48. Help to stay on track with late nights and catered buffets
  49. Make me eat breakfast!
  50. What Do You Hate Most About Going Out With Your Skinny Friends
  51. BMI - new goal and a bit of frustration
  52. For those of us starting over...
  53. I'm starting to hate people
  54. Really? Mind your own business.
  55. Perception Is Everything?
  56. Eating and Exercise?
  57. Soda flavored candy
  58. Feeling Very Silly
  59. How much damage can a couple of days do?
  60. How do you avoid "diet fatigue"?
  61. Evil motivations...What are yours?
  62. Daily Accountability/Lifestyle Change - Everyone Welcome! 10/3 - 10/9
  63. Diet depression this time around....why?!?
  64. Working out for weeks and not a lb. or inch??
  65. Feeling full is scary!
  66. Help me get into this dress.
  67. why isnt it working :-(
  68. Offer Advice for a Newbie?
  69. Eating Clean for Halloween!!
  70. Lose 10lb by November 1st!
  71. So nervous I've stopped losing weight/stalled.
  72. Anxious Over Dining Out Tonight
  73. how to encourage her?
  74. Boredom is not a dieters friend.
  75. Do you ever feel alone in this journey?
  76. What Is The Biggest Reason Why You Feel You Can't Get A Guy
  77. What do you want to do when you hit Goal?
  78. Rough Day w/PMS
  79. Everyone Weigh in 09/30/11
  80. Alright I need some help
  81. Don't you dare call me a fat b*tch...
  82. Try try again
  83. Back and so mad at myself.
  84. I Don't Get it
  85. Help! Retaining Water
  86. Cutting way down on alcohol/sleep issues
  87. What used to be fat is not fat anymore ~
  88. What Do You Hate Most About Being The Fat Friend?
  89. The cake did in my shoes! Really! And the bottom of the shoe went whoosh!
  90. Where Do You Food Journal?
  91. Question for calorie counters!
  92. Public vs Private
  93. Grrrrr! Stupid scale!
  94. Naysayers
  95. The silver lining of a trip-up moment
  96. "It's Unrealistic"
  97. Looking for food related book recommendations.
  98. the need to fill full (painfully full)
  99. Anyone else suck at maintenance/maintenance breaks?
  100. I need a buddy!
  101. What's your incentive program?
  102. "You're healthy, but..."
  103. Cooking for others
  104. NSV- Good day yesterday!
  105. Soreness and weak!
  106. Weight loss moments that make you saw hmmm
  107. I Just Don't Feel Like I Can Work Harder!
  108. I had a really bad week....just saying
  109. Swallowing my pride and coming back here!
  110. We are So Backwards as a Country!
  111. Thinner face, puffy neck
  112. food tastes better when I eat less?
  113. How Do You Get Started?
  114. Daily Accountability/Lifestyle Change - Everyone Welcome! 9/26 - 10/2
  115. Finally went to the gym!
  116. Go away 250!
  117. Sad
  118. Weight Loss and Tattoos
  119. Aggghh - got ahead if myself!
  120. Starting a food journal today and....scared
  121. Nsv!!
  122. i might have to have surgery...
  123. How to deal with unwanted male attention?
  124. Is it okay not to weigh?
  125. Thank you everyone for your encouraging words
  126. Drivers License weight
  127. Well meaning comments said as you lose weight
  128. Everyone Weigh in 09/23/11
  129. New Tall Chick to 3Cs - Anyone feel like I do?
  130. When Did Someone Notice?
  131. sweet cravings after meals?
  132. please, someone, help me save myself
  133. I have a confession . . .
  134. Belly fat
  135. Confused about my numbers.
  136. Haven't been posting, and for once it's not because I gave up!
  137. :-) Stopped myself!
  138. Unexpected inspiration!
  139. help please! need advice on TOM!
  140. Am I imagining things?
  141. inspirational find on AOL this a.m. -hope it helps!!
  142. Just have to shout it out
  143. Hunger vs. No-Hunger
  144. What are your best weight loss tips
  145. close to goal but head not catching up?
  146. Overweight friends
  147. Is it possible to get "cut" with a calorie counting diet?
  148. Cake
  149. No more alcohol??!??!
  150. Daily Accountability/Lifestyle Change - Everyone Welcome! 9/19 - 9/25
  151. What are your trigger circumstances?
  152. Can't keep food in the house.. (frustrated)
  153. Fiber supplements and bloating?
  154. Victory at the Fiestas!
  155. so mad
  156. 2 nd Day
  157. Nice gesture Butt!!!!
  158. Thyroid Issue?
  159. Pounds Are Like Weeds
  160. Walking And Appetite
  161. ???? dean ornish diet does it work
  162. My Birthday & Birthday Cake! What to Do?
  163. Help Me!!!
  164. How much weight did you lose before...?
  165. Wanna share a HAPPY!!!
  166. Rant!: Sabotage!!!
  167. Everyone Weigh in 09/16/11
  168. How much for a plus size to drop a size?
  169. The Woes and Suprises of watching Sodium
  170. A flat tummy after a c-section?
  171. I think I need some new clothes...
  172. Vitamins
  173. Feeling Guilty For Having An Easier Week.
  174. Please Help! :)
  175. I want new a scale
  176. headache from sugar withdrawal
  177. Frustrated but grateful
  178. A little pleased tonight!
  179. Thinking on trying the Ideal Protein Diet
  180. Scale recommendations please!
  181. Food Planning Struggles
  182. "This week I will....." and Accountability Thread!
  183. An inspiring post from acomplaintfreeworld.org!
  184. Technical Question - how do you include the "tickers" with your postings?
  185. Help!!! How to make time
  186. I keep on starting weight loss plans but I have a hard time staying on plan
  187. WANT my dedication back!!
  188. Castor Oil??
  189. Ugh! Vent!
  190. Need some motivation and support
  191. your first month hows it going/gone?
  192. Another weird NSV
  193. Setting Reasonable Goal Weight
  194. 20 pounds lost 20 to go but it just wont GO!
  195. I lost 15 pounds overnight!!
  196. Wow, going back home was such an eye opener!!
  197. NSV Bust-Public Bathroom Doors
  198. business lunches and dinners
  199. Is this normal?
  200. Real morning routine vs. ideal morning routine
  201. I fell off the wagon!
  202. Weight Loss Mission Statement: What's yours?
  203. Help with Stopping Lattes
  204. I don't think I've ever been so low...way too desperate...
  205. Daily Accountability/Lifestyle Change - Everyone Welcome! 9/12 - 9/18
  206. can't get started. :(
  207. Halloween
  208. Alright, no more messin' around
  209. Finding My Measurements?
  210. How to stand on the scale?
  211. The weekends are killin' me!
  212. Scheduled meals or intuitive eating
  213. how do i break the cycle?
  214. i dont get it and i want to give up
  215. Pizza hates me
  216. Someone noticed!
  217. I lost my biggest support (long)
  218. What do you hate most about being fat
  219. Getting back on track after mega binges
  220. Stop telling me I'm not fat!
  221. been a stressful week...
  222. Bad day, bad mood, bad food!
  223. Help with designing a lower carb diet?
  224. I'm down about my weigh in today :( I fel like giving up :(
  225. I must say I really hate that scale!
  226. This weekend I will .....
  227. A little hiatus..but hit a 20 pound goal today
  228. Goal Weight: Better to focus on short term or long term?
  229. Eating out on a diet
  230. Food groups and cals in vs cals out
  231. I have lost over 100lbs and am half way on my journey.
  232. How we think about plateaus, stalls and mini-stalls
  233. Strategies of 'dieting'
  234. Night Shift - Keeping it off!
  235. The next time you want to eat your face off....
  236. Great stuff from usatoday
  237. Fell off the wagon!!
  238. Stalled for 3 months...advice please.
  239. A Third of the Way... [NSV, emo]
  240. Pushing through SET BACKS!
  241. "Emotional eating" versus "emotional starvation"
  242. I want to start a team weight loss challenge whos in?
  243. Need advice on meals + work outs with work/school schedule
  244. Cleansing all of this garbage out of my system...
  245. Taking the guess work out
  246. my water promise
  247. Using an app to track calories when you vary daily allowance
  248. Where does your extra weight go on you?
  249. 4 weeks of metformin with 2.5# loss. Help!
  250. Four Day Binge :(