- Today was my cheat day... hehe...
- maybe I figured it out...
- The desire to eat when you're not hungry
- commiting to healthy style for me
- Need support...i cheated today :(
- self sabotage: fact or fiction?
- What am I doing wrong? (A few questions)
- Disappointed in myself
- Embarassed, frustrated, sad, angry, etc etc
- Best support I can give...get checked for sleep apnea
- I can do this!
- Would you do the run???
- I feel good (like James Brown)
- I'm pissed I'm still "overweight"
- It's taunting me!
- Left in the dust by my Husband.
- What would you order from this restaurant?
- Scale plays peek a boo
- Everyone Weigh in 05/28/10
- Am I just being overly sensitive?
- My little brother... *sigh*
- First Mini Goal
- What is wrong with the people...
- Others weight loss success
- Deprivation - Mindless Eating
- Things you have to do now that you're thinner
- Am I hungry?
- Picked From The STUPID Tree!
- Stuck at 168.6
- Funny NSV
- Somewhere along the line, my backbone was removed (Warning: Rant ahead!)
- Annoyed…
- QUICK!! Tell me what to do...
- Weight loss
- NSV. . . eh, not so much
- So simple
- The Scale - The evil, wicked scale
- I Feel At Home
- What do you love about yourself?
- Follow up on the terrified on men post...ladies tell me what to do!
- Effects of Stress on Weight Loss
- something I'm proud of...a new habit I'm forming...
- I Need Some Links
- Round Three: Me vs Stall...FIGHT!
- Is there any pattern to your weight loss?
- How did you learn portion control?
- Do You Know Why You Stop ?
- update
- My Longtime Beau Lost 100 Lbs and Me..Ugh!
- I Just Wanted To Be Normal!
- A friend and I... low self esteem, confidence... and weight.
- I guess bad days are going all around the place.
- 0 lb loss again
- Ughhh!!!
- The Things I Avoided Today...
- My Problem with Intuitive Eating
- Dont tell me to stop losing weight!!
- Feeling guilty when exercising
- Big Whiney Me
- today is the the hundredth billion time im pleaing for help
- I'm terrified of men!
- The fast food was awful!
- Mid-Summer BALONEY Snow Cones
- Viewpoints of Food?
- Medifast
- Quit Labeling (Emotional Eater, Binge Eater)
- :( I dont weigh less then my bf..anymore..
- Sitting around all day just wanting to eat....
- Weight Loss Rewards?
- My jaw dropped
- Want to lose my jelly belly HELPP
- Feeling frumpy & low HELPPPP!!!
- Food and Weight Loss Obsessed?
- Anyone here done this?
- Really want to do it this time.
- What now? confused.
- I realized something....scale related
- I hate you TOM - managing cravings?
- Eating when hungry
- Scale error message
- Abdominal Pain - Gallbladder Attack?
- Had to Macgyver my pants today...
- Fat moving after going to maintenance?
- Reminding myself this isn't a competition
- Good Morning! - Newbie :))
- I don't know what's going on!
- Help! I don't want to gain it all back! And I don't know what to do??
- Had a yumtastic (naughty) day...
- Confession... and a Victory.
- My Mom...
- Beautiful Bodies
- First weekly weigh-in tomorrow.
- I'm back.
- Weight loss slowing down
- The feeling of embarrassment keeping me from exercising?
- What do people smaller than me wear?
- Just a quick post to let you know the good news :)
- Weight Loss Journey and Life Lessons
- He done me wrong- stop me from burying my face in McDonalds
- Why can't I tell the weight where to come from?
- Attack!! Wanna jettison 5 pounds by June.
- is anyone else FREEZING?
- kids and finishing what's on their plate
- Husband keeps calling me skinny...feels weird
- Ah, summer must be here .....
- Discrepancy between BMI and Body Fat Percentage
- Losing weight got you feeling fat?
- Giving up alcohol?
- Newbie -- First Mini-Goal
- NSV - Didn't drink at a party!
- Does the internal dialog subside?
- Always stuck at 160! rarrr!
- Help - My boss is so mean!
- Sensual food
- Everyone Weigh in 05/21/10
- Doing the right thing for all the wrong reasons?
- Do I need to change what I'm doing? (longish)
- So Tired...Anyone else experienced this?
- Give me strength
- Unreasonable Goal??
- Husband and Two Kids Later...I'm BAAAAAACK!
- Morning and afternoon differences, why?
- weighdown focus
- Someone slap me!
- Book recommendations...
- Drowning in egg yolks! HELP!
- How do you handle a few 'bad' days, and those few new pounds?
- Kids on diets?
- Down 4 more pounds!!!!
- how u see yourself VS how others see you
- Any Mini-Goal Ideas??
- Okay-- dating, is that okay?
- What do you think?
- Journey to New Jeans. Who's with me?!
- my child motivated me
- When do you count a mini-whoosh?
- I have my suspicions...
- Lack Of Motivation
- Back to weight loss support after 6 years in maintenance!
- It just doesn't work that way...too few cals
- Drowning here,,,HELP
- "It's my metabolism."
- Its so hard to believe in me...
- Credit for today
- Attempted sabotage, rebellion or what? (long)
- "FAT" comments directed toward child! NEED ADVICE !
- Meeting topics?
- Breaking the Habit of "Boredom" Eating...
- Avoiding Using Eating as a Way of Cleaning
- What have I done?!
- Pants. . .argh!!!
- An odd but motivating comment!
- A question about buying pressure cooker
- Staying Positive Tricks
- Flatmates don't eat right, what do I do?
- Can't get back on track
- Can't eat like I used to & thats a good thing!
- need work help !!
- Help! I need a weigh-in thread!
- tips for those of us stuck behind desks all day!
- It always seems to go from great to nothing!
- Just Wondering What Everyone Thinks
- does anyone else need to recommit?
- Aerobics anyone?
- Feeling my old ways creeping in
- I was doing so well but lately...
- Thoughts on this "rewards" system for weight loss?
- Please help me feel empowered... I need to lose 50 lbs.
- I did it! With thanks to Vixsin...
- Does everyone think your obsessive?
- My Mini Goal
- Self-saboteurs out there?
- I just had to and I'm glad I did!
- Curious About Exercise Problems
- I wanna be at goal, I wanna be at goal!
- Anyone's goal in the higher range to keep the girls
- Holy Cow 33%BF now I wonder what I was!
- An Idea To Help Stay On Plan Turned Into A Horrifying Wake Up Call!! (very long)
- Sewing NSV
- Thank you 3FC for being here tonight
- I lost 5 lbs...know what mine says?
- Should I or Shouldn't I
- How to stay thin?
- Boost diabetic?
- Everyone Weigh in 05/14/10
- Extremely confused !
- Loving yourself
- How much could I possibly lose this summer?
- lifestyle change - scheduling ideas?
- Does tea affect your weight loss?
- When you don't fit in with your family
- frustrating puzzle/riddle.
- Hilarious Nsv
- I'm over this scale...
- Your thoughts on frequent small meals?
- Scale WILL NOT Budge!!!
- Guess my size
- Has anyone had/is having CBT with a therapist to deal with binge eating?
- What do you do when you've been bad?
- A few more questions about calories in vs. calories out etc
- Nervous & Excited to visit family
- Help... please... teen here... so be nice...
- Debating Ideal Protien Diet
- I need to lose, she needs to gain...
- To Me, From Me
- A few random questions about food and BMI vs body fat
- OUTRAGED!!!!!!!!! (long, sorry, total rant!)
- Job interview. Worst possible time.
- Pedometers
- Dad Didn't Notice My Weight Loss...Doesn't Notice Me...Will it Always Matter So Much?
- Breaking the cycle of "comfort eating"
- When others "know" more than your doctor does
- I just give up.
- So tired of the comments...
- Doc says "no more weight loss"
- Gained back 10lbs - now more insecure than ever
- motivational sayings!
- Mini-Mini goal!
- Looking for a website
- Meds and weight loss
- I Can Make It This Time
- I'm going to miss the weight loss process
- Eat This, Not That!
- Shifting Body Perception
- I did my first 5K!!!!!!!
- Tom
- Working hard and the scale hardly even moving
- going in circles
- How do you determine the difference between hunger and appetite?
- Dealing with other large people
- Calorie Intake
- Horrible Weekend
- It's so hard this time!
- Possibly eating enough calories
- One month today
- Need support....bad two weeks!!!
- How to shift focus?
- Is 3FC therapy for anyone else?
- Sometimes, I wish he just wouldn't say anything!
- Mother's Day buffet
- My SO brought home fast food...
- Anyone else suprised at what size they are?
- Been working for this day for 4yrs and 5 months...
- need ideas for eating ate night, after work
- Going Gluten free and still trying to lose weight....
- NO support whatsoever...
- HELP! Used up my calories on cookies & crackers
- Setting Goals
- Back On The Wagon Again...
- Holding Myself Accountable