View Full Version : Weight Loss Support

  1. Omg my co-workers think I'm pregnant and hiding it from them.
  2. first "notice"
  3. Motivation
  4. just want to rant
  5. Work just threw a wrench in my eating schedule...
  6. myfitnesspal friends?
  7. I'm a fraud :(
  8. Why am I still feeling bloated and full?
  9. Does anyone else binge when they skip a workout?
  10. any snackaholics out there?
  11. wacky weight fluctations - help me understand lol
  12. frustrated
  13. how did you decide on your goal weight
  14. I'm back and feeling amazing!
  15. would you buy some bargin clothes in smaller sizes?
  16. "Just don't lose any more, okay?" ....ugh.
  17. Self esteem is affecting my job
  18. I keep messing up, help!
  19. Thanks!
  20. trying again
  21. Vent/Need Advice - Hubby not being very supportive
  22. Recovering from the fall
  23. Nsv
  24. depressed
  25. Sometimes I get really discouraged.
  26. I look thin one day, fat the next, skinny the next day... when does it end???!
  27. My family member is sabotaging my diet!!
  28. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 2/12/12
  29. What's working for me so far.
  30. Bmr?
  31. New to Forum
  32. eating out of boredom
  33. help! I'm on the verge of eating something unhealthy
  34. Fighting the cravings
  35. Happy but.. lol?
  36. Can you plateau after only a month?
  37. Everyone Weigh in 02/10/12
  38. College Spring Break.... HELP!
  39. Rewarding oneself with gourmet food
  40. Pros and Cons of losing weight.
  41. What is your plan of attack?
  42. Pills?
  43. Torn and looking for advice
  44. Mini Victory!
  45. I am NOT on a diet
  46. Carbs vs. Calories ... what do YOU do?
  47. Am I masochistic?
  48. Does it really work this way? Eating calories burned during workout?
  49. Feeling defeated
  50. Plateau? and Good Vibes : )
  51. I am stay this time!
  52. Anyone just have a baby?
  53. Needing a boost!
  54. doctor office scales
  55. Finally back on track!
  56. Buffet Realization and Dining Out Epiphany
  57. Healthy Lunch Ideas!
  58. Vacation
  59. Whoosh!!
  60. Help me understand!!
  61. What to do when you get laughed at?
  62. I Need Motivation!!! :(
  63. finding it hard to get back on track
  64. Ticker funny??? Makes me 1 pound lighter?
  65. Lost 20 pounds but not a single size?
  66. First Overeating, Now Undereating.
  67. So strange I am now glad I had so many health problems
  68. Bottling Motivation
  69. Are you looking forward to summer?
  70. Late Night Grubbin'
  71. Ughhhhh!!!!!!
  72. Dangit!
  73. People are noticing a loss and somehow thats permission for me to "slack"
  74. All for nothing :(
  75. BMR and calories
  76. Odd question...Ovulation
  77. Feeling well and truly useless :(
  78. Bathroom Scale!
  79. Heaviness
  80. I want to be held Accountable!
  81. Does anyone else find calorie counting to be exhausting?!
  82. Minor set back
  83. Embarrassment rules my life...
  84. Will I ever be able to accept that I might be losing weight
  85. Getting back In the groove!!
  86. Measurement Question
  87. Losing sizes faster as you go down?
  88. I am so proud!
  89. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 2/5/12
  90. Quitting the Addiction
  91. Can I just say...
  92. Yikes! 8 lbs of water weight?!
  93. IS my diet plan Bad? I cant Lose weight !!! what am I doing wrong:(
  94. Turkey waddle
  95. Am I doing this subconsciously?
  96. I'm Ready
  97. 2 weeks and no weight loss? :(
  98. Confessions......of an M&M addict
  99. Dumping Water Weight
  100. Everyone Weigh in 02/03/12
  101. Deprivation
  102. Is this normal?
  103. So totally discouraged
  104. Is this fat discrimination?
  105. Having a hard time loosing small amount of weight
  106. "Naturally fat"??
  107. Sooo. I just have some things I'd like to talk/vent about.
  108. HELP on breaking a plateau. (first post)
  109. Seriously, how's this gain even possible
  110. General weight loss rant, feeling frustrated
  111. Am I resentful?
  112. What are your commitments to weight loss/living healthy?
  113. How to cut through weight loss confusion
  114. My 60 day workout regimen was cut short :C tips/encouragement welcome!
  115. I'm having trouble sticking to it.
  116. Advice please!!!
  117. Starting again...
  118. Huh???!! Honestly? This is water weight?
  119. Lose 10 lbs by March 1st
  120. *Vent/pity party*
  121. I'm very frustrated today.
  122. It all went downhill
  123. Scales - what would you do?
  124. Dukan diet attack phase help
  125. Very frustrated. Plateau
  126. How did you decide your goal weight?
  127. Vanity reasons for this journey!
  128. Oh.My.Carbs!
  129. Four weeks in :D
  130. Doing a major victory dance!
  131. "Natural" Weight?
  132. Losing weight, but no change in fat %. What's going on?
  133. NSV...I'm Still ALIVE!!!
  134. Regained 12 pounds :(
  135. I'm tired
  136. Help me.
  137. Lightbulb Moment - Stubborn pounds? OR stubborn me?
  138. Days when you just want to give up
  139. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 1/29/12
  140. Could my body be used to WW plan?
  141. Having a bad few days with my diet, started nursing school, and foot pain.
  142. Big but....
  143. Motivated but struggling ... Advice? :/
  144. Whoosh got un-whooshed
  145. Estrogen Dominance
  146. Hello ladies!
  147. Feeling depressed as ex-friend lost weight faster....
  148. Ultimate Motivation
  149. Everyone Weigh in 01/27/12
  150. Husband follows my example...too well...
  151. First week report
  152. When someone eats your 'on plan' food!
  153. Big gain this week....ugh.
  154. Going. To. Pull. My. Hair. Out.
  155. 7 days a week
  156. Realistic Expectations: the last 10-20lbs
  157. An Unhealthy reason to lose weight...
  158. My feet HURT.
  159. The familiar, all-consuming craving to just EAT
  160. Support question
  161. goal weight that is still outside healthy weight range?
  162. Not exactly an NSV but a positive anyway...
  163. Can't see the new body EVERYONE else sees!
  164. Anybody around?
  165. BMR & caloric needs calculators
  166. Finally....
  167. My "naturally thin" friend
  168. Yet another question about Exercise and Weight Loss
  169. I'm so close to my goal I can taste it, yet I feel depressed.
  170. I don't think it's bad to not count exercise.... right??
  171. Looking For Some Advice
  172. I purged my closet this weekend....
  173. Fighting Weekend Boredom
  174. How embarrasing
  175. Normal every day demons are bad enough TTOM demons are too much
  176. Wow! Had to share this!
  177. question about pedometers...
  178. Accidental NSV
  179. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 1/22/12
  180. Starving in the Mornings
  181. Do you know of a great inspirational weight loss book?
  182. Weekend eaters/social butterflies... come here!!!
  183. Dumb question about kitchen scale & liquids
  184. Did very bad last night.
  185. NSV last night!
  186. Is it good?
  187. Stomach flu :(
  188. Confused
  189. I thought it would be easier..
  190. To Keep Track, or Not to Keep Track...
  191. Ab's/shin splints
  192. Pressure...
  193. I'm so stupid
  194. It's that time of year. THEY are back.
  195. Omg
  196. A year of lessons learned
  197. Bodys holding on no matter what i do this week :(
  198. Everyone Weigh in 01/20/12
  199. Make your own "rules"
  200. can't walk fast enough
  201. Not just weight--but health!
  202. Is quitting and losing too much to ask?
  203. After a "binge" last night, how should I eat/exercise today?
  204. Are you a cheater?
  205. i <3 3FC!!
  206. Does it ever freak you out to see how easy it is to hit like 4000 calories?
  207. Surprisingly good weigh-in!
  208. disappointed
  209. Nsv....
  210. Slow and steady, pressure-free, group?
  211. Scale?
  212. The unfortunate truth...
  213. Caffeine & weight loss.
  214. Anyone know of a PCP in Norman or OKC OKlahoma
  215. The true beauty secret
  216. Itchy 'Ticker' Finger
  217. Today's the day.
  218. i just wanna rant
  219. Going to get snowed in...very tempted to binge.
  220. I am always exercising but I'm not reducing weight. What should I do?
  221. Alcohol and Weight Loss
  222. I keep trying and trying . . . . .
  223. What a rotten week. :(
  224. Is it ok to stay hungry?
  225. I feel AWFUL
  226. Your face after a huge weight loss.
  227. To go or not to go to the gym.
  228. Wardrobe question.
  229. Weight loss plateau help?
  230. 1 question
  231. Taking Measurements
  232. Is there a way?
  233. Disappointed
  234. Stress Eating
  235. Appetite Issues
  236. YAY! Week one success!
  237. Good Day...
  238. A question
  239. Does broccoli count as a leafy green vegetable?
  240. How much of an effect does the medication actually have?
  241. 29 and Unhappily Fat!
  242. I bought a new scale and now I weigh more!
  243. Losing weight at university?
  244. Hi Everyone! I'm new and I would love advice and support
  245. Breaking the plateau?
  246. Just for today...
  247. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 1/15/12
  248. Postcard from Onederland
  249. Question about relationships...
  250. I need some help - damaged metabolism and possible eating disorder