View Full Version : Weight Loss Support



  1. Wow! Had to share this!
  2. question about pedometers...
  3. Accidental NSV
  4. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 1/22/12
  5. Starving in the Mornings
  6. Do you know of a great inspirational weight loss book?
  7. Weekend eaters/social butterflies... come here!!!
  8. Dumb question about kitchen scale & liquids
  9. Did very bad last night.
  10. NSV last night!
  11. Is it good?
  12. Stomach flu :(
  13. Confused
  14. I thought it would be easier..
  15. To Keep Track, or Not to Keep Track...
  16. Ab's/shin splints
  17. Pressure...
  18. I'm so stupid
  19. It's that time of year. THEY are back.
  20. Omg
  21. A year of lessons learned
  22. Bodys holding on no matter what i do this week :(
  23. Everyone Weigh in 01/20/12
  24. Make your own "rules"
  25. can't walk fast enough
  26. Not just weight--but health!
  27. Is quitting and losing too much to ask?
  28. After a "binge" last night, how should I eat/exercise today?
  29. Are you a cheater?
  30. i <3 3FC!!
  31. Does it ever freak you out to see how easy it is to hit like 4000 calories?
  32. Surprisingly good weigh-in!
  33. disappointed
  34. Nsv....
  35. Slow and steady, pressure-free, group?
  36. Scale?
  37. The unfortunate truth...
  38. Caffeine & weight loss.
  39. Anyone know of a PCP in Norman or OKC OKlahoma
  40. The true beauty secret
  41. Itchy 'Ticker' Finger
  42. Today's the day.
  43. i just wanna rant
  44. Going to get snowed in...very tempted to binge.
  45. I am always exercising but I'm not reducing weight. What should I do?
  46. Alcohol and Weight Loss
  47. I keep trying and trying . . . . .
  48. What a rotten week. :(
  49. Is it ok to stay hungry?
  50. I feel AWFUL
  51. Your face after a huge weight loss.
  52. To go or not to go to the gym.
  53. Wardrobe question.
  54. Weight loss plateau help?
  55. 1 question
  56. Taking Measurements
  57. Is there a way?
  58. Disappointed
  59. Stress Eating
  60. Appetite Issues
  61. YAY! Week one success!
  62. Good Day...
  63. A question
  64. Does broccoli count as a leafy green vegetable?
  65. How much of an effect does the medication actually have?
  66. 29 and Unhappily Fat!
  67. I bought a new scale and now I weigh more!
  68. Losing weight at university?
  69. Hi Everyone! I'm new and I would love advice and support
  70. Breaking the plateau?
  71. Just for today...
  72. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 1/15/12
  73. Postcard from Onederland
  74. Question about relationships...
  75. I need some help - damaged metabolism and possible eating disorder
  76. Focusing on weight loss and ignoring life?
  77. exercise based off of?
  78. Nightmares?
  79. I Need a Buddy....
  80. I need my boyfriend to support me more!!!
  81. Getting bored of diet...has any tried diet chef?
  82. "Mom, I'm fat."
  83. How can I make it all about me me me?
  84. Everyone Weigh in 01/13/12
  85. Soda????
  86. Chinese Buffet
  87. Afraid to get on the Scale
  88. A food you used to love...
  89. Appalling...
  90. Who here has given up their most favorite food?
  91. I can't believe what I did
  92. Uh... Scale/weight help please
  93. Not being able to eat makes me SO HUNGRY
  94. Binge eating
  95. Alcohol Always Messes me up :(
  96. More Stressed over holidays than I thought
  97. UGH, someone please explain this to me...?
  98. Help! I dont know what to do!
  99. Eating when you're sick
  100. good scale reccomendations
  101. I am 0.1% away from officially being diagnosed with pre-diabetes.
  102. NSV: I have a belly button :o
  103. Where the F are you supposed to buy belts?
  104. Need some motivation and ideas to get back on track!
  105. Holding on to smaller clothes...good or bad idea?
  106. Anyone else . . .. quit drinking.
  107. Healthy, EASY, yummy smoothies???
  108. Protein shakes= intimidating???
  109. Curious, what are the motivating songs on your workout playlist?
  110. Back from vacation and eating LOL
  111. Bar cheese verse already shredded cheese.
  112. what is wrong with me!
  113. Fat forever? RANT
  114. Does anyone else have the goal
  115. Mini Goal 28 lbs
  116. bad luck
  117. My so far before and after. I still need motivation!
  118. Lack of motivation! Help desperately needed
  119. Finding the time to eat
  120. "yes" & "no" foods for a flatter tummy
  121. Post & Keep Track of Your Measurements
  122. Dating while trying to lose weight
  123. Flab?
  124. help craving eggs, meat, milk!!!
  125. Not sure what I expected, but that wasn't it
  126. starting weight loss journey
  127. I wish I'd weigh as much as I weighed 10 years ago...
  128. i cant seem to get any motivation : (
  129. Effects of Dairy on Health
  130. I am 23, 5'3 and 220 lbs :-/
  131. How long does it take to get sugar out of your system?
  132. Newbie in need of some advice
  133. new pants pic :) Love the new size!!
  134. Camera puts on...20 lbs?
  135. only lost 2lbs in the first week?! that normal?
  136. I sure do miss wine.
  137. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 1/8/12
  138. Excessively thirsty and slight weight gain :(
  139. Cultural Manners, Eating
  140. When you think you have to hit perfection....
  141. No Husband Support!!!
  142. American Self-Sabotage
  143. Post Holiday Tail Spin
  144. Husband pain in the butt on support
  145. Normal BMI yay!!! (with pics)
  146. I think about food all the time!
  147. what are your rewards for reaching your goal weight?
  148. Gained half of it back :(
  149. If ya'll can lose why can't I?
  150. 12 hour shifts and planning ahead
  151. Diet suggestions?
  152. What things weigh
  153. Yay!!!
  154. Exercise ideas?
  155. Have your taste buds changed?
  156. stuck :(
  157. Everyone Weigh in 01/06/12
  158. Gonna be a Bridesmaid
  159. Skinny BF, fat me :|
  160. Breaking bad habits...
  161. S.b.s. ?
  162. Is it harder to lose weight while running?
  163. Overeating and bloating... help?
  164. That "hunger" thing
  165. to those of you who have maintained and regained...
  166. Sort of fell off track already in 2012
  167. How do you approach your weight loss with friends?
  168. Newbie. Forgive me but....
  169. My New Fat
  170. How much did the holidays set you back?
  171. So hungry please help!!!!
  172. Debating WW vs going it alone
  173. Meeting up with parents after 2 years and 145lbs !
  174. weight fluctuation around period.
  175. Who made their goal in 2011?
  176. How do I eat like a diabetic?
  177. Frustrated. Can't stop looking at the scale.
  178. Any favorite healthy snacks or tasty alternatives??
  179. Anyone else feel obsessed?
  180. Vitamin Question
  181. New Year...New me :)
  182. Thinking about taking a scale break. Anyone done it before?
  183. A Year of Stalling
  184. Need help. Just tell me what to do.
  185. Lean Body Mass: The Good News and Bad News
  186. It motivates me...
  187. Anyone else use a face in hole or similar as motivation???
  188. Don't you just hate it when you slip up?!
  189. Member for 1 year!
  190. Anyone using/used Alli?
  191. Feeling down after staring at the scale this morning
  192. I'm feeling extremelely down about what the scale read this morning :(
  193. I can't stop peeing!
  194. 10lbs gained in 3 weeks- Cannot start the year like this!
  195. The Scale Was Wrong!
  196. WoW! INSTANT BOLOGNA
  197. Day 1 DONE!
  198. Cooking for the family while on a diet
  199. ??Ankle weights??
  200. Where were you one year ago today and where are you now?
  201. Forty Pounds lost, how much farther?
  202. anyone else have a hard time getting over low self-esteem?
  203. Looking for an email buddy
  204. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 1/1 Happy New Year!
  205. Binged today...need encouragement
  206. What's success going to be for YOU in 2012?
  207. Lose 10 lbs by February 1st
  208. Newspaper article
  209. Negativity Iritates me and hurts
  210. how do you find the motivation?
  211. Crazy timing of lowering my goal
  212. would someone slap some sense into me .. please??
  213. Why do I do this? I must be crazy!
  214. French women don't get fat, in practice at Christmas
  215. Everyone Weigh in 12/30/11
  216. Just when you think the Christmas leftovers are gone...
  217. How to Best Help Obese Young People
  218. My Fitness Pal question.
  219. Oh yeah, I ate that, didn’t I?
  220. Our Weight Loss - NOT your business!
  221. And the cycle continues....
  222. Singing the Holiday Weight Gain Blues
  223. Ho‘oponopono (or setting things right)
  224. feeling out of control today
  225. This week I will....
  226. New Years Resolutions?
  227. Which is smaller?
  228. Where can I find a swimsuit/summer challenge/support?
  229. Pounds and Inches
  230. What's YOUR reward?
  231. Portion control tips
  232. How do you?
  233. Bothered by waste?
  234. I'm New!! + Android Apps...
  235. What's YOUR motivation???
  236. Who's back in the boat?
  237. I just can't eat like i used to
  238. Facebook NSV
  239. Societal mixed messages
  240. Holiday Annoyance!
  241. Grrr! I'm not starving myself!!
  242. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 12/25
  243. Health problems..need supplemental drink help
  244. I just want my body back
  245. GOAL, interuppted!
  246. Ugh I just fractured two bones!!
  247. Starvation and weight loss
  248. anyone else suffer from gastritis? and weight issues?
  249. excited
  250. Feel like I am gaining....