View Full Version : Weight Loss Support



  1. Deprivation
  2. Is this normal?
  3. So totally discouraged
  4. Is this fat discrimination?
  5. Having a hard time loosing small amount of weight
  6. "Naturally fat"??
  7. Sooo. I just have some things I'd like to talk/vent about.
  8. HELP on breaking a plateau. (first post)
  9. Seriously, how's this gain even possible
  10. General weight loss rant, feeling frustrated
  11. Am I resentful?
  12. What are your commitments to weight loss/living healthy?
  13. How to cut through weight loss confusion
  14. My 60 day workout regimen was cut short :C tips/encouragement welcome!
  15. I'm having trouble sticking to it.
  16. Advice please!!!
  17. Starting again...
  18. Huh???!! Honestly? This is water weight?
  19. Lose 10 lbs by March 1st
  20. *Vent/pity party*
  21. I'm very frustrated today.
  22. It all went downhill fast...help??
  23. Scales - what would you do?
  24. Dukan diet attack phase help
  25. Very frustrated. Plateau
  26. How did you decide your goal weight?
  27. Vanity reasons for this journey!
  28. Oh.My.Carbs!
  29. Four weeks in :D
  30. Doing a major victory dance!
  31. "Natural" Weight?
  32. Losing weight, but no change in fat %. What's going on?
  33. NSV...I'm Still ALIVE!!!
  34. Regained 12 pounds :(
  35. I'm tired
  36. Help me.
  37. Lightbulb Moment - Stubborn pounds? OR stubborn me?
  38. Days when you just want to give up
  39. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 1/29/12
  40. Could my body be used to WW plan?
  41. Having a bad few days with my diet, started nursing school, and foot pain.
  42. Big but....
  43. Motivated but struggling ... Advice? :/
  44. Whoosh got un-whooshed
  45. Estrogen Dominance
  46. Hello ladies!
  47. Feeling depressed as ex-friend lost weight faster....
  48. Ultimate Motivation
  49. Everyone Weigh in 01/27/12
  50. Husband follows my example...too well...
  51. First week report
  52. When someone eats your 'on plan' food!
  53. Big gain this week....ugh.
  54. Going. To. Pull. My. Hair. Out.
  55. 7 days a week
  56. Realistic Expectations: the last 10-20lbs
  57. An Unhealthy reason to lose weight...
  58. My feet HURT.
  59. The familiar, all-consuming craving to just EAT
  60. Support question
  61. goal weight that is still outside healthy weight range?
  62. Not exactly an NSV but a positive anyway...
  63. Can't see the new body EVERYONE else sees!
  64. Anybody around?
  65. BMR & caloric needs calculators
  66. Finally....
  67. My "naturally thin" friend
  68. Yet another question about Exercise and Weight Loss
  69. I'm so close to my goal I can taste it, yet I feel depressed.
  70. I don't think it's bad to not count exercise.... right??
  71. Looking For Some Advice
  72. I purged my closet this weekend....
  73. Fighting Weekend Boredom
  74. How embarrasing
  75. Normal every day demons are bad enough TTOM demons are too much
  76. Wow! Had to share this!
  77. question about pedometers...
  78. Accidental NSV
  79. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 1/22/12
  80. Starving in the Mornings
  81. Do you know of a great inspirational weight loss book?
  82. Weekend eaters/social butterflies... come here!!!
  83. Dumb question about kitchen scale & liquids
  84. Did very bad last night.
  85. NSV last night!
  86. Is it good?
  87. Stomach flu :(
  88. Confused
  89. I thought it would be easier..
  90. To Keep Track, or Not to Keep Track...
  91. Ab's/shin splints
  92. Pressure...
  93. I'm so stupid
  94. It's that time of year. THEY are back.
  95. Omg
  96. A year of lessons learned
  97. Bodys holding on no matter what i do this week :(
  98. Everyone Weigh in 01/20/12
  99. Make your own "rules"
  100. can't walk fast enough
  101. Not just weight--but health!
  102. Is quitting and losing too much to ask?
  103. After a "binge" last night, how should I eat/exercise today?
  104. Are you a cheater?
  105. i <3 3FC!!
  106. Does it ever freak you out to see how easy it is to hit like 4000 calories?
  107. Surprisingly good weigh-in!
  108. disappointed
  109. Nsv....
  110. Slow and steady, pressure-free, group?
  111. Scale?
  112. The unfortunate truth...
  113. Caffeine & weight loss.
  114. Anyone know of a PCP in Norman or OKC OKlahoma
  115. The true beauty secret
  116. Itchy 'Ticker' Finger
  117. Today's the day.
  118. i just wanna rant
  119. Going to get snowed in...very tempted to binge.
  120. I am always exercising but I'm not reducing weight. What should I do?
  121. Alcohol and Weight Loss
  122. I keep trying and trying . . . . .
  123. What a rotten week. :(
  124. Is it ok to stay hungry?
  125. I feel AWFUL
  126. Your face after a huge weight loss.
  127. To go or not to go to the gym.
  128. Wardrobe question.
  129. Weight loss plateau help?
  130. 1 question
  131. Taking Measurements
  132. Is there a way?
  133. Disappointed
  134. Stress Eating
  135. Appetite Issues
  136. YAY! Week one success!
  137. Good Day...
  138. A question
  139. Does broccoli count as a leafy green vegetable?
  140. How much of an effect does the medication actually have?
  141. 29 and Unhappily Fat!
  142. I bought a new scale and now I weigh more!
  143. Losing weight at university?
  144. Hi Everyone! I'm new and I would love advice and support
  145. Breaking the plateau?
  146. Just for today...
  147. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 1/15/12
  148. Postcard from Onederland
  149. Question about relationships...
  150. I need some help - damaged metabolism and possible eating disorder
  151. Focusing on weight loss and ignoring life?
  152. exercise based off of?
  153. Nightmares?
  154. I Need a Buddy....
  155. I need my boyfriend to support me more!!!
  156. Getting bored of diet...has any tried diet chef?
  157. "Mom, I'm fat."
  158. How can I make it all about me me me?
  159. Everyone Weigh in 01/13/12
  160. Soda????
  161. Chinese Buffet
  162. Afraid to get on the Scale
  163. A food you used to love...
  164. Appalling...
  165. Who here has given up their most favorite food?
  166. I can't believe what I did
  167. Uh... Scale/weight help please
  168. Not being able to eat makes me SO HUNGRY
  169. Binge eating
  170. Alcohol Always Messes me up :(
  171. More Stressed over holidays than I thought
  172. UGH, someone please explain this to me...?
  173. Help! I dont know what to do!
  174. Eating when you're sick
  175. good scale reccomendations
  176. I am 0.1% away from officially being diagnosed with pre-diabetes.
  177. NSV: I have a belly button :o
  178. Where the F are you supposed to buy belts?
  179. Need some motivation and ideas to get back on track!
  180. Holding on to smaller clothes...good or bad idea?
  181. Anyone else . . .. quit drinking.
  182. Healthy, EASY, yummy smoothies???
  183. Protein shakes= intimidating???
  184. Curious, what are the motivating songs on your workout playlist?
  185. Back from vacation and eating LOL
  186. Bar cheese verse already shredded cheese.
  187. what is wrong with me!
  188. Fat forever? RANT
  189. Does anyone else have the goal
  190. Mini Goal 28 lbs
  191. bad luck
  192. My so far before and after. I still need motivation!
  193. Lack of motivation! Help desperately needed
  194. Finding the time to eat
  195. "yes" & "no" foods for a flatter tummy
  196. Post & Keep Track of Your Measurements
  197. Dating while trying to lose weight
  198. Flab?
  199. help craving eggs, meat, milk!!!
  200. Not sure what I expected, but that wasn't it
  201. starting weight loss journey
  202. I wish I'd weigh as much as I weighed 10 years ago...
  203. i cant seem to get any motivation : (
  204. Effects of Dairy on Health
  205. I am 23, 5'3 and 220 lbs :-/
  206. How long does it take to get sugar out of your system?
  207. Newbie in need of some advice
  208. new pants pic :) Love the new size!!
  209. Camera puts on...20 lbs?
  210. only lost 2lbs in the first week?! that normal?
  211. I sure do miss wine.
  212. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 1/8/12
  213. Excessively thirsty and slight weight gain :(
  214. Cultural Manners, Eating
  215. When you think you have to hit perfection....
  216. No Husband Support!!!
  217. American Self-Sabotage
  218. Post Holiday Tail Spin
  219. Husband pain in the butt on support
  220. Normal BMI yay!!! (with pics)
  221. I think about food all the time!
  222. what are your rewards for reaching your goal weight?
  223. Gained half of it back :(
  224. If ya'll can lose why can't I?
  225. 12 hour shifts and planning ahead
  226. Diet suggestions?
  227. What things weigh
  228. Yay!!!
  229. Exercise ideas?
  230. Have your taste buds changed?
  231. stuck :(
  232. Everyone Weigh in 01/06/12
  233. Gonna be a Bridesmaid
  234. Skinny BF, fat me :|
  235. Breaking bad habits...
  236. S.b.s. ?
  237. Is it harder to lose weight while running?
  238. Overeating and bloating... help?
  239. That "hunger" thing
  240. to those of you who have maintained and regained...
  241. Sort of fell off track already in 2012
  242. How do you approach your weight loss with friends?
  243. Newbie. Forgive me but....
  244. My New Fat
  245. How much did the holidays set you back?
  246. So hungry please help!!!!
  247. Debating WW vs going it alone
  248. Meeting up with parents after 2 years and 145lbs !
  249. weight fluctuation around period.
  250. Who made their goal in 2011?