PDA

View Full Version : Weight Loss Support


Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 [22] 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98

  1. Hit a rough patch...
  2. Non-food rewards?
  3. Thinking of starting a fitness blog..
  4. Where to begin?
  5. My friends like to drink, and so do I!
  6. my new addiction
  7. soda (real..undiluted..no diet) soda
  8. Bringing up new menus at home...
  9. How are YOU doing towards your goals for the year?
  10. No energy..feeling weak
  11. What are "Processed Foods"?
  12. my daughter's birthday today
  13. 8 week update....
  14. So, my grandma made me a structured meal plan..
  15. Falling off the wagon.
  16. Hello with a headache
  17. Sometimes I'm just tired of being hungry
  18. To buy or not to buy...
  19. Positive Changes
  20. I'm going to rant about my terrible food choices today.
  21. 10 Week Memorial Day Challenge!
  22. How reliable are the machines in gyms?
  23. Gave up the scale and fitday for Lent...interesting
  24. It's bad enough my dad doesn't like my change, but now my bf..?
  25. Having a off day.
  26. When you walk or drive fast food and smell it!
  27. New Here
  28. After weight loss
  29. Started Biggest Loses UK yesterday :)
  30. Can I Do it in time?
  31. Losing weight without the numbers
  32. Hello Feet!
  33. Weird NSV
  34. Motivation Crisis!!!
  35. I Passed the DQ Test!
  36. New Determination
  37. Coping with skinny friends...*sigh*
  38. Ah hah!!
  39. I don't believe the scales
  40. Terrified of failing again
  41. I'm not beating myself up tonight <3
  42. Mexican last night
  43. Unconventional things that helped you lose weight
  44. warning: more relationship drama
  45. How to not eat what you know is there?
  46. My issue with bagged snacks..
  47. What is your better-stay-away-from-that weakness?
  48. I think I see some differences! What do y'all think/
  49. Ready for healthy....
  50. Can someone help me determine cal intake?
  51. Really blew it this weekend :(
  52. Question about BMI and actual weight
  53. Intense urge to make rich hot chocolate...HELP!
  54. Muscle Pain?
  55. 13 Pound Goal
  56. Just starting strength training, and terrified of gaining....help!
  57. If you didn't eat that you wouldn't be fat...
  58. About to give up.. advice/help please!!
  59. Reliable Scale
  60. I am curious..............TOM
  61. What will you reward yourself with when you hit your goal?
  62. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 3/11/12
  63. A little pep talk<3
  64. Plateau Busting - raised calories, no change
  65. 5'4" Ladies, what size do you wear?
  66. Can we remove every mirror on earth?
  67. Lack of support at from my father..
  68. People knowing what I actually weigh O_O
  69. Major discrepencies in calories for chicken
  70. Could this be a bad scale?
  71. teensy little slip-up.... but not a bad one...?
  72. What to do when you're hungry before bed...
  73. Help with menu
  74. i'm a happy chocolate hoarder
  75. Slow and steady wins the race? (advise kindly appreciated/ vent/rant/discourse)
  76. Who else gained after moving out or moving in with their significant others?
  77. don't touch the soup
  78. WT....any one have issues with lose and chantix or loss issues when working out?
  79. Ouch - how much pain is normal?
  80. seeing any changes?!
  81. Everyone Weigh in 03/09/12
  82. Scale Recommendations?
  83. Oreos..
  84. To all past bingers - does it ever get easier?
  85. How do you know whether to stick with it or change it?
  86. So much water!
  87. It's a psychological thing, what a bummer...
  88. Resorting to desperate measures
  89. who's your weight loss role model?
  90. Feedback, support, buddies?
  91. My friends can slip into a bikini whenever they want.
  92. Exciting things going on!
  93. Ppl who aren't active-how many cals to lose/maintain?
  94. Dreading my weigh-in Friday...
  95. Another plateau thread! Looking for feedback, please.
  96. how can i have more discipline?
  97. Realizations... crazy.
  98. Completely fell off track. Any support?
  99. Not seeing a difference
  100. Stressed out by the path ahead
  101. weight loss plateau for months
  102. Not trying to lose but not trying to gain too much!
  103. weight loss plateau in times of stress
  104. Easy alterations for clothes...
  105. Stupid miscalculation
  106. Staying Motivated When NOTHING is Working...
  107. How to stop peer pressure?
  108. Need breakfast ideas...
  109. The scales SUCK!
  110. I feel like I'm not taking this seriously enough; help!
  111. Excited, just wanted to share.
  112. Will someone please explain to me like I'm a 6 year old...
  113. Starting over again. Need to get it right this time.
  114. further 5.8 inches over all inchloss...........total off...
  115. Fell off the wagon--need support and advice
  116. PLATEAU:Reach a state of little or no change after a time of activity or progress
  117. I think I get headaches when I DON'T work out...?
  118. Eat Stop Eat progress after two days
  119. Why is this time different?
  120. Frustrated with efforts advice please
  121. Afraid of success?
  122. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 3/4/12
  123. Gym confessions
  124. Girl Scout Cookies=Evil
  125. Temptations
  126. I feel like a skinny chick personality wise
  127. Calm me down...
  128. Is it true that you lose fat differently each time you lose weight?
  129. It's been a little while & I have a few questions.
  130. Im in major need or support n modivation to loss weight!
  131. My cheat day has been a disaster.
  132. Cabbage soup
  133. This week has not been my week for exercise...
  134. Problems with Appetite
  135. So Confused!
  136. i feel like ill never get there.
  137. Everyone Weigh in 03/02/12
  138. What does it mean when...
  139. Goal weight question
  140. and sometimes they are scale victories (SV)
  141. The one that wins is the one you feed.
  142. Food and working out?
  143. Not sure where to post this...
  144. Approaching 40 and not happy about it
  145. RE-motivation yesterday!
  146. "That's gonna cost me..."
  147. What do I start with? Exercise or diet?
  148. Do I really have to give up caffeine too?
  149. Morning Workouts
  150. High Cholesterol experiences?
  151. Weight Loss and Sadness
  152. SO ****ing frustrated!! just need to vent
  153. What is the "nicest" weight-loss compliment?
  154. Lose 10lbs by April 1st!
  155. Anyone gone rafting at a high weight?
  156. IP products
  157. Duh duh duh dum! I'm 6 pounds closer to a free trip to Colorado!
  158. Self Sabotage..?
  159. What do you tell yourself when you DON'T WANT TO EXERCISE???
  160. How often should you weigh yourself and how can you consistently lose weight?
  161. Whats everyones rule for exercising while sick?
  162. How much water and can you overdo it?
  163. Drive? Determination? Commitment?
  164. Has anyone lost a significant amount NOT counting carbs?
  165. The Scale and Weight Loss Woes
  166. A post to me!
  167. Getting the balance of food and video game workouts?
  168. No support at home...
  169. Going to be under 1000 calories today?
  170. Dieting around peer pressure?
  171. I totally just failed at this diet thing
  172. Just one of those days
  173. Hopeless
  174. Tumblr, AMAZING MOTIVATION.
  175. Petty, immature rant....
  176. Still no loss , soooo fed up :(
  177. How can I lose weight by April?
  178. Yay...So a NSV but a question...
  179. Realization
  180. Back after 6 months and 20 pounds gained back :(
  181. How can I lose 30-ish pounds by July?
  182. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 2/26/12
  183. big wrench in my efforts
  184. Why have I stopped losing weight?
  185. Treadmill
  186. Dieting around non-dieters
  187. Before/After
  188. Help with a fat boyfriend?
  189. Help please :(
  190. Ashamed to go out.
  191. Everyone Weigh in 02/24/12
  192. Do you ever rationalize that you need to "enjoy life" by eating what you want?
  193. Is it really 80% diet?
  194. I tried almonds now I can't stop eating them
  195. Pigged the heck out today and now I hate myself..
  196. Do you see small bounces even when completely on plan and hydrating?
  197. Anxiety over dinner out tonight
  198. "Maintenance" = completely foreign term
  199. I'm starting again! BUMMED:(
  200. Celebrating a Little Success
  201. Found a really cool weight loss projection spreadsheet
  202. Nsv!!
  203. Just need to rant!
  204. What supplements do you take?
  205. Pants sizes
  206. When do I stop??
  207. calories burned cardio v. weight lifting
  208. After 7 months of LOVING exercise & losing weight, I hate it now.
  209. Conquering the buffet...Ugh.
  210. Another eating extravaganza on Thurday
  211. I can't get back on the wagon.
  212. Has anyone had results from giving up pop/soda?
  213. You Look Good! No Caveats.
  214. Starting out
  215. Those horrendous days when you know you should work out..but don't want to
  216. a small non-scale victory
  217. How often should I change my work out routine?
  218. The scale isn't moving! Please be honest and tell me if you see a difference?
  219. Low fat, low sugar, low sodium, low carb, low-low-low!
  220. Do you have a motto or mantra that you say everyday.
  221. belly...ugh!
  222. Do you have a "crutch"?
  223. I'm sorry I post so much..but when did you start to see overall results?
  224. Too "okay" with new body= slacking on diet & exercise????
  225. Has anyone consistently lost 3+ pounds per week for a significant amount of time?
  226. T.T My love hate relationship with shopping...
  227. Lost inches overnight??
  228. Dieting/exercising - gained 10 pounds in 3 days
  229. Fell off the wagon....
  230. Struggling with finding "my" plan ...
  231. Enhancers?
  232. Seriously, do "normal" people really
  233. Does drinking green tea really help?
  234. Looking for a weight loss challenge to join asap!
  235. Eating sweets to promote weightloss?
  236. I think my weight is coming from my boobs!
  237. Here I go again!
  238. When did you start seeing your collar bone?
  239. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 2/19/12
  240. Anyone else a fast eater?
  241. How to stop the endless cycle...
  242. Motivation Please
  243. Trying to drop the back rolls and double chin?
  244. Need help
  245. The fat on your back..
  246. Need a little motivation to get started and STAY on plan?
  247. Steps to Victory :DD But can I get some tips on how soon I'll reach my goal?
  248. planned cheat days/meals
  249. Calorie average for the 110-120's??
  250. I'm changing my life, today.

Search Engine Optimization by vBSEO 3.3.2