View Full Version : Weight Loss Support



  1. Resolving to eat the RIGHT calories
  2. What is the arm band calorie counter called?
  3. Being motivated to lose by something other than self-hatred
  4. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 12/4
  5. No carbs or sugar
  6. Compliment Hound
  7. Getting motivated!
  8. Everyone Weigh in 12/02/11
  9. Has anyone heard of the "body type diet"? What is your "diet"
  10. With the way weight fluctuates and scales vary, how do you track your weight?
  11. I just need to whine. Then y'all can smack some sense into me.
  12. Feeling Hungry After Eating?
  13. reasons for sudden weight gain?
  14. Possibly daft question
  15. Anyone heard of a disease that stops your brain from hearing your stomach ?
  16. Could use your thoughts re: eating...
  17. Thanks for the vote of confidence mom
  18. Looking at the big picture instead of just the scale.
  19. When results fail to keep you motivated...
  20. Ugh! Food is hard.
  21. ~10 lbs down by January 1st~
  22. NSV/Disappointment
  23. Anyone else have this problem?
  24. I could really use advice
  25. Ramblings about weight, boyfriend and guilt
  26. My 3 Hard-and-Fast Rules of Weight Loss
  27. Second Fall
  28. Mirena
  29. Are calories calculators wrong? I need to maintain & not keep losing weight!
  30. Finally weighed myself - some reflections
  31. Save yur drama for yur mama ?
  32. Everything to Lose, (Want) Nothing to Gain
  33. Why Does He Do This! Boyfriend Rant.
  34. Hard to find the motivation.
  35. What is your body fat at what weight? And do you have a goal?
  36. NEVER good enough....
  37. What kinds of foods give you the results you want?
  38. forever unsatisfied
  39. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 11/27
  40. How do you / did you find the motivation to start your weight loss?
  41. No more sugar?
  42. Are you "fat" or "thin" in your head?
  43. Chicagoooo
  44. Family Thanksgiving Weirdness
  45. Off-Plan Help!
  46. freshman 15 real or fake??
  47. Everyone Weigh in 11/25/11
  48. Really need to do it this time.
  49. What/ where was your turning point on the way to the goal?
  50. How did everyone do on Thanksgiving?
  51. My Boyfriend Eats a LOT
  52. Terrified
  53. I need help cuz im confused!!!!
  54. Hurtful weight related ruined Thanksgiving for me
  55. Quick lose?
  56. A Book that had made a difference on my weight loss journey.
  57. Failed week and I'm back where I started
  58. I know I would feel so much better ...
  59. First negative comment --from family, no less.
  60. Is low-carb better the more you have to lose?
  61. Not addicted food, but EATING
  62. Worried about Thanksgiving Dinner
  63. Who's getting ready for food pushing family tomorrow?
  64. Holiday pact!
  65. Now in the healthy weight range but still losing weight?
  66. I'm starting to see it now...
  67. NSV...So EXCITED!
  68. Do you get blamed for being "too" obsessive with weight loss?
  69. An Upsetting Experience
  70. afraid to hear the truth?
  71. starting 3rd week and down 4 pounds
  72. Awkward
  73. Conciously making bad decisions...
  74. I weigh 200 and want to eat. A lot!
  75. On the day that I reached 100 pounds lost
  76. difference in scales
  77. Shopping Fail
  78. Belly Fat Shift? Am I the only one?!
  79. Should I ask my mom to take me to the doctor to talk about weight loss?
  80. Lots of compliments... Feeling great & motivated
  81. Do you find your taste buds have changed?
  82. What food(s) do you miss the most?
  83. I'm an emotional eater - Today I faced my emotions
  84. im so shock!
  85. I have no idea what I'm doing.
  86. Vanity question about loose skin
  87. Back again. Short rant. advice plsss
  88. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 11/21
  89. Big dinner= increased hunger?
  90. Giving into food intolerances...argh!
  91. Back at it
  92. losing weight without a consistent workout routine?
  93. My hair is falling out!
  94. Is it possible...
  95. Who wants to lose 15 pounds before January 1st!
  96. I'm back!
  97. 2lb gain in 24 hours?! I'm so discouraged...
  98. Everyone Weigh in 11/18/11
  99. Going against my own advice?
  100. sweet little encouragement
  101. I can't have it all....
  102. Please HELP! I'm very confused...
  103. So excited/confused at the same time!
  104. Very Hurtful Comments - Small Vent
  105. Is skipping breakfast really that bad?
  106. Which program???
  107. What is the name of the restaurant nutritional tracker?
  108. Another question about baggy arms...
  109. Is this anyone else's first day or first day back?
  110. I don't believe in "BMI"!!!!
  111. Accountability and Support!
  112. So i just ate chips...
  113. back on the wagon...
  114. Can't BELIEVE what I just saw....
  115. When I get to my goal and question for restarters
  116. So discouraged!
  117. upset and confused
  118. Weight and inches confusion!
  119. I hit a weird milestone
  120. "But you don't need to lose weight!"
  121. I need a buddy! :(
  122. Any tall women out there? Question
  123. NSV!!!! They FIT!!
  124. mind or nevermind?
  125. Lost the weight, now I'm losing my mind..(rant)
  126. 40 days of juice fasting..here i come
  127. Show us yer' graphs!
  128. total shame.
  129. Really struggling getting back into th swings of things
  130. Daily Accountability/Lifestyle Change - Everyone Welcome! 11/14 - 11/20
  131. What are your plans for the holidays?
  132. Scared
  133. NSV's!!!
  134. Falling back into old, but safe, patterns. And I'm miserable.
  135. how to access my original information
  136. Finally I am allowed to diet again!
  137. Sugar withdrawals
  138. Bad Time of Year to Give up
  139. Tips for a constant snacker?
  140. Sigh* Stress how I hate thee!!
  141. Fluid On My Knee...OUCH!
  142. Morning- New LIfe; Evening-Start Tomorrow
  143. Everyone Weigh in 11/11/11
  144. Scared of triggers
  145. Looking for a buddy ... i'm trying to lose 45 lbs
  146. Have you ever just given up?
  147. Sometimes I really hate being a girl.
  148. Busted Through a Wall
  149. bean bloating
  150. HELP! Trip out of town!!
  151. Im back...
  152. Attention! All Jack Spratters!
  153. New and looking for advice
  154. Hungrier than ever!!
  155. I could be sick, but do I really want help?
  156. Unwanted attention from men
  157. How many veggies did you eat today?
  158. Let there be light!
  159. Here I Go Again....
  160. Fluctuating a lot
  161. What's your weight-loss pattern?
  162. I failed...I think
  163. Made my boyfriend a proposition.....
  164. So, is anyone else cold? *L*
  165. Avoiding the Freshman 15
  166. Can't believe how much weight I've gained :(
  167. Back on the wagon! Question about calories
  168. Daily Accountability/Lifestyle Change - Everyone Welcome! 11/7 - 11/13
  169. first week disappointment..
  170. Purposely Allowing Bullying
  171. Deceptive foods!
  172. Started binge eating last night... staying here to stay sane
  173. Struggling with overeating...
  174. My fiance thinks I'm ugly now...
  175. Stronger Than...
  176. MY scale said what?!!
  177. Halloween patch 2010 and 2011
  178. Almost went way off track last night, but didn't.
  179. Everyone Weigh in 11/04/11
  180. To much
  181. Help
  182. Self Control- or lack thereof
  183. Im so Lazy!!
  184. so close!!!!
  185. Frustrated... Can't get into strength training b/c I'm obsessed with burning calories
  186. I want to do WW but can't afford it
  187. Weight fluctuation woes with weekly weighing
  188. Ways to cheer up without food?
  189. Need help getting my mind off food
  190. Do you consider counting calories a diet?
  191. OMG this is so hard....hitting a rough patch..
  192. Do you eat little and often?
  193. Husband bought a bunch of binge food, I want to scream!!
  194. Drink your water, girls!
  195. When were you first called fat?
  196. "All you have to do to lose weight is..."
  197. 15 lbs.--NO inches???
  198. I'm so damn scared these days...
  199. Newbie to this forum and dieting
  200. the mirror is my ememy
  201. I am back (with new name)!
  202. Why Does The Scale Have to Matter so Much???
  203. My Mom's Coming....
  204. Found My Dream Dress, What to do now Help
  205. THe best part of losing weight is shopping...at Walmart?
  206. ~Lose 10 lbs by December 1st~
  207. save us
  208. NSV and SV!! Wearing my size 8 jeans today!!
  209. Just wanted to share!
  210. I'm a science project! (some silly perspective)
  211. Has anyone else hit a big milestone and then reverted to bad habits?
  212. Potluck NSV!
  213. Stuck and need to get out of this rut & not go back to bad habits
  214. Woohooo! NSV!!
  215. What Should I Order?
  216. Bad, bad weekend
  217. Daily Accountability/Lifestyle Change - Everyone Welcome! 10/31 - 11/6
  218. Is there something that you tell yourself every single day?
  219. Up, down, all around- what the **** is happening!?
  220. Inches lost during weight loss
  221. So I cheated BIG TIME...and lost weight!
  222. What time do
  223. I went to pole dance class today...big mistake!
  224. Some quick opinions about mirrors and scales
  225. How Much Water?
  226. Just a vent/advice welcomed
  227. Dont know where i fit anymore???
  228. Can't tell if I'm discouraged or encouraged
  229. Food Rehab
  230. Cloudy/Rainy weather = Binge
  231. Grocery store roasted chicken?
  232. Introduction
  233. calorie question
  234. yay and boo
  235. Salt, water weight & the scale
  236. week 1 weigh in
  237. TOM and Weight Gain
  238. Everyone Weigh in 10/28/11
  239. No response from others- good or bad?
  240. Need Everyday Weight Loss Buddy
  241. hubby will be home soon and I feel yuck
  242. I have discovered something about myself...
  243. How Can I Get My Girlfriend To Lose Weight
  244. Am I eating too much?
  245. Going through a rough patch?
  246. Getting stuck at the same spot, over and over...
  247. Proud of Myself Even Though It's a Bad Day
  248. HELP! I had a "birthday cheat" and I can't stop!
  249. do you set your self a weekly goal?
  250. Good quotes!