View Full Version : Weight Loss Support

  1. Embarrassment rules my life...
  2. Will I ever be able to accept that I might be losing weight
  3. Getting back In the groove!!
  4. Measurement Question
  5. Losing sizes faster as you go down?
  6. I am so proud!
  7. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 2/5/12
  8. Quitting the Addiction
  9. Can I just say...
  10. Yikes! 8 lbs of water weight?!
  11. IS my diet plan Bad? I cant Lose weight !!! what am I doing wrong:(
  12. Turkey waddle
  13. Am I doing this subconsciously?
  14. I'm Ready
  15. 2 weeks and no weight loss? :(
  16. Confessions......of an M&M addict
  17. Dumping Water Weight
  18. Everyone Weigh in 02/03/12
  19. Deprivation
  20. Is this normal?
  21. So totally discouraged
  22. Is this fat discrimination?
  23. Having a hard time loosing small amount of weight
  24. "Naturally fat"??
  25. Sooo. I just have some things I'd like to talk/vent about.
  26. HELP on breaking a plateau. (first post)
  27. Seriously, how's this gain even possible
  28. General weight loss rant, feeling frustrated
  29. Am I resentful?
  30. What are your commitments to weight loss/living healthy?
  31. How to cut through weight loss confusion
  32. My 60 day workout regimen was cut short :C tips/encouragement welcome!
  33. I'm having trouble sticking to it.
  34. Advice please!!!
  35. Starting again...
  36. Huh???!! Honestly? This is water weight?
  37. Lose 10 lbs by March 1st
  38. *Vent/pity party*
  39. I'm very frustrated today.
  40. It all went downhill
  41. Scales - what would you do?
  42. Dukan diet attack phase help
  43. Very frustrated. Plateau
  44. How did you decide your goal weight?
  45. Vanity reasons for this journey!
  46. Oh.My.Carbs!
  47. Four weeks in :D
  48. Doing a major victory dance!
  49. "Natural" Weight?
  50. Losing weight, but no change in fat %. What's going on?
  51. NSV...I'm Still ALIVE!!!
  52. Regained 12 pounds :(
  53. I'm tired
  54. Help me.
  55. Lightbulb Moment - Stubborn pounds? OR stubborn me?
  56. Days when you just want to give up
  57. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 1/29/12
  58. Could my body be used to WW plan?
  59. Having a bad few days with my diet, started nursing school, and foot pain.
  60. Big but....
  61. Motivated but struggling ... Advice? :/
  62. Whoosh got un-whooshed
  63. Estrogen Dominance
  64. Hello ladies!
  65. Feeling depressed as ex-friend lost weight faster....
  66. Ultimate Motivation
  67. Everyone Weigh in 01/27/12
  68. Husband follows my example...too well...
  69. First week report
  70. When someone eats your 'on plan' food!
  71. Big gain this week....ugh.
  72. Going. To. Pull. My. Hair. Out.
  73. 7 days a week
  74. Realistic Expectations: the last 10-20lbs
  75. An Unhealthy reason to lose weight...
  76. My feet HURT.
  77. The familiar, all-consuming craving to just EAT
  78. Support question
  79. goal weight that is still outside healthy weight range?
  80. Not exactly an NSV but a positive anyway...
  81. Can't see the new body EVERYONE else sees!
  82. Anybody around?
  83. BMR & caloric needs calculators
  84. Finally....
  85. My "naturally thin" friend
  86. Yet another question about Exercise and Weight Loss
  87. I'm so close to my goal I can taste it, yet I feel depressed.
  88. I don't think it's bad to not count exercise.... right??
  89. Looking For Some Advice
  90. I purged my closet this weekend....
  91. Fighting Weekend Boredom
  92. How embarrasing
  93. Normal every day demons are bad enough TTOM demons are too much
  94. Wow! Had to share this!
  95. question about pedometers...
  96. Accidental NSV
  97. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 1/22/12
  98. Starving in the Mornings
  99. Do you know of a great inspirational weight loss book?
  100. Weekend eaters/social butterflies... come here!!!
  101. Dumb question about kitchen scale & liquids
  102. Did very bad last night.
  103. NSV last night!
  104. Is it good?
  105. Stomach flu :(
  106. Confused
  107. I thought it would be easier..
  108. To Keep Track, or Not to Keep Track...
  109. Ab's/shin splints
  110. Pressure...
  111. I'm so stupid
  112. It's that time of year. THEY are back.
  113. Omg
  114. A year of lessons learned
  115. Bodys holding on no matter what i do this week :(
  116. Everyone Weigh in 01/20/12
  117. Make your own "rules"
  118. can't walk fast enough
  119. Not just weight--but health!
  120. Is quitting and losing too much to ask?
  121. After a "binge" last night, how should I eat/exercise today?
  122. Are you a cheater?
  123. i <3 3FC!!
  124. Does it ever freak you out to see how easy it is to hit like 4000 calories?
  125. Surprisingly good weigh-in!
  126. disappointed
  127. Nsv....
  128. Slow and steady, pressure-free, group?
  129. Scale?
  130. The unfortunate truth...
  131. Caffeine & weight loss.
  132. Anyone know of a PCP in Norman or OKC OKlahoma
  133. The true beauty secret
  134. Itchy 'Ticker' Finger
  135. Today's the day.
  136. i just wanna rant
  137. Going to get snowed in...very tempted to binge.
  138. I am always exercising but I'm not reducing weight. What should I do?
  139. Alcohol and Weight Loss
  140. I keep trying and trying . . . . .
  141. What a rotten week. :(
  142. Is it ok to stay hungry?
  143. I feel AWFUL
  144. Your face after a huge weight loss.
  145. To go or not to go to the gym.
  146. Wardrobe question.
  147. Weight loss plateau help?
  148. 1 question
  149. Taking Measurements
  150. Is there a way?
  151. Disappointed
  152. Stress Eating
  153. Appetite Issues
  154. YAY! Week one success!
  155. Good Day...
  156. A question
  157. Does broccoli count as a leafy green vegetable?
  158. How much of an effect does the medication actually have?
  159. 29 and Unhappily Fat!
  160. I bought a new scale and now I weigh more!
  161. Losing weight at university?
  162. Hi Everyone! I'm new and I would love advice and support
  163. Breaking the plateau?
  164. Just for today...
  165. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 1/15/12
  166. Postcard from Onederland
  167. Question about relationships...
  168. I need some help - damaged metabolism and possible eating disorder
  169. Focusing on weight loss and ignoring life?
  170. exercise based off of?
  171. Nightmares?
  172. I Need a Buddy....
  173. I need my boyfriend to support me more!!!
  174. Getting bored of diet...has any tried diet chef?
  175. "Mom, I'm fat."
  176. How can I make it all about me me me?
  177. Everyone Weigh in 01/13/12
  178. Soda????
  179. Chinese Buffet
  180. Afraid to get on the Scale
  181. A food you used to love...
  182. Appalling...
  183. Who here has given up their most favorite food?
  184. I can't believe what I did
  185. Uh... Scale/weight help please
  186. Not being able to eat makes me SO HUNGRY
  187. Binge eating
  188. Alcohol Always Messes me up :(
  189. More Stressed over holidays than I thought
  190. UGH, someone please explain this to me...?
  191. Help! I dont know what to do!
  192. Eating when you're sick
  193. good scale reccomendations
  194. I am 0.1% away from officially being diagnosed with pre-diabetes.
  195. NSV: I have a belly button :o
  196. Where the F are you supposed to buy belts?
  197. Need some motivation and ideas to get back on track!
  198. Holding on to smaller clothes...good or bad idea?
  199. Anyone else . . .. quit drinking.
  200. Healthy, EASY, yummy smoothies???
  201. Protein shakes= intimidating???
  202. Curious, what are the motivating songs on your workout playlist?
  203. Back from vacation and eating LOL
  204. Bar cheese verse already shredded cheese.
  205. what is wrong with me!
  206. Fat forever? RANT
  207. Does anyone else have the goal
  208. Mini Goal 28 lbs
  209. bad luck
  210. My so far before and after. I still need motivation!
  211. Lack of motivation! Help desperately needed
  212. Finding the time to eat
  213. "yes" & "no" foods for a flatter tummy
  214. Post & Keep Track of Your Measurements
  215. Dating while trying to lose weight
  216. Flab?
  217. help craving eggs, meat, milk!!!
  218. Not sure what I expected, but that wasn't it
  219. starting weight loss journey
  220. I wish I'd weigh as much as I weighed 10 years ago...
  221. i cant seem to get any motivation : (
  222. Effects of Dairy on Health
  223. I am 23, 5'3 and 220 lbs :-/
  224. How long does it take to get sugar out of your system?
  225. Newbie in need of some advice
  226. new pants pic :) Love the new size!!
  227. Camera puts on...20 lbs?
  228. only lost 2lbs in the first week?! that normal?
  229. I sure do miss wine.
  230. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 1/8/12
  231. Excessively thirsty and slight weight gain :(
  232. Cultural Manners, Eating
  233. When you think you have to hit perfection....
  234. No Husband Support!!!
  235. American Self-Sabotage
  236. Post Holiday Tail Spin
  237. Husband pain in the butt on support
  238. Normal BMI yay!!! (with pics)
  239. I think about food all the time!
  240. what are your rewards for reaching your goal weight?
  241. Gained half of it back :(
  242. If ya'll can lose why can't I?
  243. 12 hour shifts and planning ahead
  244. Diet suggestions?
  245. What things weigh
  246. Yay!!!
  247. Exercise ideas?
  248. Have your taste buds changed?
  249. stuck :(
  250. Everyone Weigh in 01/06/12