View Full Version : Weight Loss Support

  1. GOAL, interuppted!
  2. Ugh I just fractured two bones!!
  3. Starvation and weight loss
  4. anyone else suffer from gastritis? and weight issues?
  5. excited
  6. Feel like I am gaining....
  7. I hate the 'I have the flu, so nothing stays down' weight loss plan.
  8. Weight loss and the Grand Scheme of Things
  9. Everyone Weigh in 12/23/11
  10. Frustration!!!!!!!!!
  11. Old habits die hard
  12. low sodium diet how?
  13. Smoking/Running?
  14. Does anyone else hate dieting on the weekend?
  15. anybody else the only fat family member
  16. I failed, maybe this time i wont........
  17. Updated! 20 lbs gone this morning!
  18. When you feel like your loss hasn't changed your body yet...
  19. So what is it with simple carbs tht make me hold water?
  20. First 10+ pounds gone. What to do about Christmas?
  21. Cardio/Strength trainers... lend me your plans!!
  22. Holding yourself back in life
  23. am i close to looking normal...?
  24. The Dreaded Munchies
  25. Buying clothing throughout weight loss journey?
  26. Peanut Butter Stress
  27. Water Weight with your monthly cycle
  28. Christmas Day . . . .
  29. What is YOUR number?
  30. Obsessed with the scale
  31. again and again
  32. potato bread?
  33. Back Again ~ Embarrassed, Frustrated, Depressed
  34. cinnamon
  35. Getting more attention....and LOVING it!
  36. That's just not possible!
  37. Gaining weight while sick?
  38. My Fitness Pal app/website
  39. Sharing my progress to help motivate myself.
  40. When does having Professional Help become a Hindrance?
  41. Soothed Without Food ...
  42. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 12/18
  43. Confession time and why more people should do intermittent fasting
  44. I'm completely out of control - Please Help
  45. how much to eat too lose weight?
  46. Hoping my food-fixation is just a phase
  47. Mini-Goal....almost there!
  48. Grrr can't seem to lose weight......,
  49. Anyone else really cold?
  50. 60 lbs gone!!!
  51. Every day weigh ins?
  52. Everyone Weigh in 12/16/11
  53. just ate a pizza and some m&ms...
  54. Coke is my crack!
  55. Fear of something..
  56. Day 1 of dieting.. don't know what I'm doing!! Calorie counting?
  57. How do you keep track ( or do you?)
  58. Out of Balance
  59. Annoyed
  60. Errrgg!!!!!
  61. frustrated with weighing in -- anybode else not weighing in?
  62. Sugar addiction - new low
  63. Burning more to lose faster?
  64. What are your non-scale goals?
  65. Gonna kill my husband!
  66. Afraid to take a start weight!
  67. Weight Loss Buddy Wanted!
  68. Question for the ladies ...??
  69. When did you start "dieting?"
  70. No more exercise tv!
  71. What would you do for instant weight loss?
  72. Good and bad weight loss terminology
  73. my big fat -bloated looking- belly?
  74. Downfall..
  75. Starting over and am totally lost
  76. Why does 1 lb feel like 20...
  77. Finding a New Plan
  78. After reaching goal, regained 15 lbs.
  79. Sabotage :( Rant...
  80. So scared of regaining
  81. Work Temptations
  82. Yay!!!
  83. *RANT* Frustrated about Plateau
  84. Just when I was getting so tired of this lifestyle change...
  85. Horrible day :(
  86. what to do
  87. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 12/11
  88. 192 to 155...and counting
  89. Going home for the holidays without noticable weight loss
  90. Loose 1 pound daily
  91. Came across a rare "before" pic today...
  92. NSV! Drove to McD's...
  93. Everyone Weigh in 12/09/11
  94. 12-Week Plateau
  95. Having a weak moment! HELP!
  96. losing it- once and for all, who's with me?
  97. Devil on my shoulder!!!
  98. Huge SIGH****( disgusted with myself and rambling)
  99. Ever feel like it's not worth it?
  100. Gained back ten pounds... :(
  101. So Depressed
  102. Am I just giving myself excuses?
  103. Boyfriend and I broke up today - comfort eating my way thru
  104. 500 1000 1200 1500 which is it?
  105. Finally found an OA meeting online.
  106. The Last Straw - I feel sick to my stomach.
  107. The phsycology of weight issues. New to this journey with some questions
  108. Restart
  109. Do people dismiss you when your fat, or because of your weight?
  110. Hey, Pass Me By!!!
  111. genetically predetermined?
  112. How do they fit so many calories in restaurant food?
  113. Fiance / lifestyle change partner has fallen off the wagon...
  114. Thank You For the Motivation 3FC!
  115. Is anyone keeping fat clothes for the visual reminder?
  116. NSV I gave my FAT clothes to my friend!
  117. 3FC articles--anyone read them?
  118. Why cant you lose weight??
  119. Oooohhhhh Hubby...poor sweet dimwitted Hubby...
  120. Tweaking the same diet plan for healthy weight loss and gain
  121. Please MOTIVATE meee :)
  122. Possible to gain 20 pounds in one month?
  123. NSV: Blood Pressure
  124. Would you do this?
  125. Breast biopsy stress eating :(
  126. Looking for a Gentle Push (or a hard kick, whichever you wanna give)
  127. Who else can't get back on track?
  128. Vent- Will nothing stop me from over eating?
  129. Resolving to eat the RIGHT calories
  130. What is the arm band calorie counter called?
  131. Being motivated to lose by something other than self-hatred
  132. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 12/4
  133. No carbs or sugar
  134. Compliment Hound
  135. Getting motivated!
  136. Everyone Weigh in 12/02/11
  137. Has anyone heard of the "body type diet"? What is your "diet"
  138. With the way weight fluctuates and scales vary, how do you track your weight?
  139. I just need to whine. Then y'all can smack some sense into me.
  140. Feeling Hungry After Eating?
  141. reasons for sudden weight gain?
  142. Possibly daft question
  143. Anyone heard of a disease that stops your brain from hearing your stomach ?
  144. Could use your thoughts re: eating...
  145. Thanks for the vote of confidence mom
  146. Looking at the big picture instead of just the scale.
  147. When results fail to keep you motivated...
  148. Ugh! Food is hard.
  149. ~10 lbs down by January 1st~
  150. NSV/Disappointment
  151. Anyone else have this problem?
  152. I could really use advice
  153. Ramblings about weight, boyfriend and guilt
  154. My 3 Hard-and-Fast Rules of Weight Loss
  155. Second Fall
  156. Mirena
  157. Are calories calculators wrong? I need to maintain & not keep losing weight!
  158. Finally weighed myself - some reflections
  159. Save yur drama for yur mama ?
  160. Everything to Lose, (Want) Nothing to Gain
  161. Why Does He Do This! Boyfriend Rant.
  162. Hard to find the motivation.
  163. What is your body fat at what weight? And do you have a goal?
  164. NEVER good enough....
  165. What kinds of foods give you the results you want?
  166. forever unsatisfied
  167. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 11/27
  168. How do you / did you find the motivation to start your weight loss?
  169. No more sugar?
  170. Are you "fat" or "thin" in your head?
  171. Chicagoooo
  172. Family Thanksgiving Weirdness
  173. Off-Plan Help!
  174. freshman 15 real or fake??
  175. Everyone Weigh in 11/25/11
  176. Really need to do it this time.
  177. What/ where was your turning point on the way to the goal?
  178. How did everyone do on Thanksgiving?
  179. My Boyfriend Eats a LOT
  180. Terrified
  181. I need help cuz im confused!!!!
  182. Hurtful weight related ruined Thanksgiving for me
  183. Quick lose?
  184. A Book that had made a difference on my weight loss journey.
  185. Failed week and I'm back where I started
  186. I know I would feel so much better ...
  187. First negative comment --from family, no less.
  188. Is low-carb better the more you have to lose?
  189. Not addicted food, but EATING
  190. Worried about Thanksgiving Dinner
  191. Who's getting ready for food pushing family tomorrow?
  192. Holiday pact!
  193. Now in the healthy weight range but still losing weight?
  194. I'm starting to see it now...
  195. NSV...So EXCITED!
  196. Do you get blamed for being "too" obsessive with weight loss?
  197. An Upsetting Experience
  198. afraid to hear the truth?
  199. starting 3rd week and down 4 pounds
  200. Awkward
  201. Conciously making bad decisions...
  202. I weigh 200 and want to eat. A lot!
  203. On the day that I reached 100 pounds lost
  204. difference in scales
  205. Shopping Fail
  206. Belly Fat Shift? Am I the only one?!
  207. Should I ask my mom to take me to the doctor to talk about weight loss?
  208. Lots of compliments... Feeling great & motivated
  209. Do you find your taste buds have changed?
  210. What food(s) do you miss the most?
  211. I'm an emotional eater - Today I faced my emotions
  212. im so shock!
  213. I have no idea what I'm doing.
  214. Vanity question about loose skin
  215. Back again. Short rant. advice plsss
  216. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 11/21
  217. Big dinner= increased hunger?
  218. Giving into food intolerances...argh!
  219. Back at it
  220. losing weight without a consistent workout routine?
  221. My hair is falling out!
  222. Is it possible...
  223. Who wants to lose 15 pounds before January 1st!
  224. I'm back!
  225. 2lb gain in 24 hours?! I'm so discouraged...
  226. Everyone Weigh in 11/18/11
  227. Going against my own advice?
  228. sweet little encouragement
  229. I can't have it all....
  230. Please HELP! I'm very confused...
  231. So excited/confused at the same time!
  232. Very Hurtful Comments - Small Vent
  233. Is skipping breakfast really that bad?
  234. Which program???
  235. What is the name of the restaurant nutritional tracker?
  236. Another question about baggy arms...
  237. Is this anyone else's first day or first day back?
  238. I don't believe in "BMI"!!!!
  239. Accountability and Support!
  240. So i just ate chips...
  241. back on the wagon...
  242. Can't BELIEVE what I just saw....
  243. When I get to my goal and question for restarters
  244. So discouraged!
  245. upset and confused
  246. Weight and inches confusion!
  247. I hit a weird milestone
  248. "But you don't need to lose weight!"
  249. I need a buddy! :(
  250. Any tall women out there? Question