View Full Version : Weight Loss Support



  1. My family member is sabotaging my diet!!
  2. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 2/12/12
  3. What's working for me so far.
  4. Bmr?
  5. New to Forum
  6. eating out of boredom
  7. help! I'm on the verge of eating something unhealthy
  8. Fighting the cravings
  9. Happy but.. lol?
  10. Can you plateau after only a month?
  11. Everyone Weigh in 02/10/12
  12. College Spring Break.... HELP!
  13. Rewarding oneself with gourmet food
  14. Pros and Cons of losing weight.
  15. What is your plan of attack?
  16. Pills?
  17. Torn and looking for advice
  18. Mini Victory!
  19. I am NOT on a diet
  20. Carbs vs. Calories ... what do YOU do?
  21. Am I masochistic?
  22. Does it really work this way? Eating calories burned during workout?
  23. Feeling defeated
  24. Plateau? and Good Vibes : )
  25. I am back....to stay this time!
  26. Anyone just have a baby?
  27. Needing a boost!
  28. doctor office scales
  29. Finally back on track!
  30. Buffet Realization and Dining Out Epiphany
  31. Healthy Lunch Ideas!
  32. Vacation
  33. Whoosh!!
  34. Help me understand!!
  35. What to do when you get laughed at?
  36. I Need Motivation!!! :(
  37. finding it hard to get back on track
  38. Ticker funny??? Makes me 1 pound lighter?
  39. Lost 20 pounds but not a single size?
  40. First Overeating, Now Undereating.
  41. So strange I am now glad I had so many health problems
  42. Bottling Motivation
  43. Are you looking forward to summer?
  44. Late Night Grubbin'
  45. Ughhhhh!!!!!!
  46. Dangit!
  47. People are noticing a loss and somehow thats permission for me to "slack"
  48. All for nothing :(
  49. BMR and calories
  50. Odd question...Ovulation
  51. Feeling well and truly useless :(
  52. Bathroom Scale!
  53. Heaviness
  54. I want to be held Accountable!
  55. Does anyone else find calorie counting to be exhausting?!
  56. Minor set back
  57. Embarrassment rules my life...
  58. Will I ever be able to accept that I might be losing weight
  59. Getting back In the groove!!
  60. Measurement Question
  61. Losing sizes faster as you go down?
  62. I am so proud!
  63. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 2/5/12
  64. Quitting the Addiction
  65. Can I just say...
  66. Yikes! 8 lbs of water weight?!
  67. IS my diet plan Bad? I cant Lose weight !!! what am I doing wrong:(
  68. Turkey waddle
  69. Am I doing this subconsciously?
  70. I'm Ready
  71. 2 weeks and no weight loss? :(
  72. Confessions......of an M&M addict
  73. Dumping Water Weight
  74. Everyone Weigh in 02/03/12
  75. Deprivation
  76. Is this normal?
  77. So totally discouraged
  78. Is this fat discrimination?
  79. Having a hard time loosing small amount of weight
  80. "Naturally fat"??
  81. Sooo. I just have some things I'd like to talk/vent about.
  82. HELP on breaking a plateau. (first post)
  83. Seriously, how's this gain even possible
  84. General weight loss rant, feeling frustrated
  85. Am I resentful?
  86. What are your commitments to weight loss/living healthy?
  87. How to cut through weight loss confusion
  88. My 60 day workout regimen was cut short :C tips/encouragement welcome!
  89. I'm having trouble sticking to it.
  90. Advice please!!!
  91. Starting again...
  92. Huh???!! Honestly? This is water weight?
  93. Lose 10 lbs by March 1st
  94. *Vent/pity party*
  95. I'm very frustrated today.
  96. It all went downhill fast...help??
  97. Scales - what would you do?
  98. Dukan diet attack phase help
  99. Very frustrated. Plateau
  100. How did you decide your goal weight?
  101. Vanity reasons for this journey!
  102. Oh.My.Carbs!
  103. Four weeks in :D
  104. Doing a major victory dance!
  105. "Natural" Weight?
  106. Losing weight, but no change in fat %. What's going on?
  107. NSV...I'm Still ALIVE!!!
  108. Regained 12 pounds :(
  109. I'm tired
  110. Help me.
  111. Lightbulb Moment - Stubborn pounds? OR stubborn me?
  112. Days when you just want to give up
  113. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 1/29/12
  114. Could my body be used to WW plan?
  115. Having a bad few days with my diet, started nursing school, and foot pain.
  116. Big but....
  117. Motivated but struggling ... Advice? :/
  118. Whoosh got un-whooshed
  119. Estrogen Dominance
  120. Hello ladies!
  121. Feeling depressed as ex-friend lost weight faster....
  122. Ultimate Motivation
  123. Everyone Weigh in 01/27/12
  124. Husband follows my example...too well...
  125. First week report
  126. When someone eats your 'on plan' food!
  127. Big gain this week....ugh.
  128. Going. To. Pull. My. Hair. Out.
  129. 7 days a week
  130. Realistic Expectations: the last 10-20lbs
  131. An Unhealthy reason to lose weight...
  132. My feet HURT.
  133. The familiar, all-consuming craving to just EAT
  134. Support question
  135. goal weight that is still outside healthy weight range?
  136. Not exactly an NSV but a positive anyway...
  137. Can't see the new body EVERYONE else sees!
  138. Anybody around?
  139. BMR & caloric needs calculators
  140. Finally....
  141. My "naturally thin" friend
  142. Yet another question about Exercise and Weight Loss
  143. I'm so close to my goal I can taste it, yet I feel depressed.
  144. I don't think it's bad to not count exercise.... right??
  145. Looking For Some Advice
  146. I purged my closet this weekend....
  147. Fighting Weekend Boredom
  148. How embarrasing
  149. Normal every day demons are bad enough TTOM demons are too much
  150. Wow! Had to share this!
  151. question about pedometers...
  152. Accidental NSV
  153. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 1/22/12
  154. Starving in the Mornings
  155. Do you know of a great inspirational weight loss book?
  156. Weekend eaters/social butterflies... come here!!!
  157. Dumb question about kitchen scale & liquids
  158. Did very bad last night.
  159. NSV last night!
  160. Is it good?
  161. Stomach flu :(
  162. Confused
  163. I thought it would be easier..
  164. To Keep Track, or Not to Keep Track...
  165. Ab's/shin splints
  166. Pressure...
  167. I'm so stupid
  168. It's that time of year. THEY are back.
  169. Omg
  170. A year of lessons learned
  171. Bodys holding on no matter what i do this week :(
  172. Everyone Weigh in 01/20/12
  173. Make your own "rules"
  174. can't walk fast enough
  175. Not just weight--but health!
  176. Is quitting and losing too much to ask?
  177. After a "binge" last night, how should I eat/exercise today?
  178. Are you a cheater?
  179. i <3 3FC!!
  180. Does it ever freak you out to see how easy it is to hit like 4000 calories?
  181. Surprisingly good weigh-in!
  182. disappointed
  183. Nsv....
  184. Slow and steady, pressure-free, group?
  185. Scale?
  186. The unfortunate truth...
  187. Caffeine & weight loss.
  188. Anyone know of a PCP in Norman or OKC OKlahoma
  189. The true beauty secret
  190. Itchy 'Ticker' Finger
  191. Today's the day.
  192. i just wanna rant
  193. Going to get snowed in...very tempted to binge.
  194. I am always exercising but I'm not reducing weight. What should I do?
  195. Alcohol and Weight Loss
  196. I keep trying and trying . . . . .
  197. What a rotten week. :(
  198. Is it ok to stay hungry?
  199. I feel AWFUL
  200. Your face after a huge weight loss.
  201. To go or not to go to the gym.
  202. Wardrobe question.
  203. Weight loss plateau help?
  204. 1 question
  205. Taking Measurements
  206. Is there a way?
  207. Disappointed
  208. Stress Eating
  209. Appetite Issues
  210. YAY! Week one success!
  211. Good Day...
  212. A question
  213. Does broccoli count as a leafy green vegetable?
  214. How much of an effect does the medication actually have?
  215. 29 and Unhappily Fat!
  216. I bought a new scale and now I weigh more!
  217. Losing weight at university?
  218. Hi Everyone! I'm new and I would love advice and support
  219. Breaking the plateau?
  220. Just for today...
  221. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 1/15/12
  222. Postcard from Onederland
  223. Question about relationships...
  224. I need some help - damaged metabolism and possible eating disorder
  225. Focusing on weight loss and ignoring life?
  226. exercise based off of?
  227. Nightmares?
  228. I Need a Buddy....
  229. I need my boyfriend to support me more!!!
  230. Getting bored of diet...has any tried diet chef?
  231. "Mom, I'm fat."
  232. How can I make it all about me me me?
  233. Everyone Weigh in 01/13/12
  234. Soda????
  235. Chinese Buffet
  236. Afraid to get on the Scale
  237. A food you used to love...
  238. Appalling...
  239. Who here has given up their most favorite food?
  240. I can't believe what I did
  241. Uh... Scale/weight help please
  242. Not being able to eat makes me SO HUNGRY
  243. Binge eating
  244. Alcohol Always Messes me up :(
  245. More Stressed over holidays than I thought
  246. UGH, someone please explain this to me...?
  247. Help! I dont know what to do!
  248. Eating when you're sick
  249. good scale reccomendations
  250. I am 0.1% away from officially being diagnosed with pre-diabetes.