View Full Version : Weight Loss Support

  1. Vacation
  2. Whoosh!!
  3. Help me understand!!
  4. What to do when you get laughed at?
  5. I Need Motivation!!! :(
  6. finding it hard to get back on track
  7. Ticker funny??? Makes me 1 pound lighter?
  8. Lost 20 pounds but not a single size?
  9. First Overeating, Now Undereating.
  10. So strange I am now glad I had so many health problems
  11. Bottling Motivation
  12. Are you looking forward to summer?
  13. Late Night Grubbin'
  14. Ughhhhh!!!!!!
  15. Dangit!
  16. People are noticing a loss and somehow thats permission for me to "slack"
  17. All for nothing :(
  18. BMR and calories
  19. Odd question...Ovulation
  20. Feeling well and truly useless :(
  21. Bathroom Scale!
  22. Heaviness
  23. I want to be held Accountable!
  24. Does anyone else find calorie counting to be exhausting?!
  25. Minor set back
  26. Embarrassment rules my life...
  27. Will I ever be able to accept that I might be losing weight
  28. Getting back In the groove!!
  29. Measurement Question
  30. Losing sizes faster as you go down?
  31. I am so proud!
  32. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 2/5/12
  33. Quitting the Addiction
  34. Can I just say...
  35. Yikes! 8 lbs of water weight?!
  36. IS my diet plan Bad? I cant Lose weight !!! what am I doing wrong:(
  37. Turkey waddle
  38. Am I doing this subconsciously?
  39. I'm Ready
  40. 2 weeks and no weight loss? :(
  41. Confessions......of an M&M addict
  42. Dumping Water Weight
  43. Everyone Weigh in 02/03/12
  44. Deprivation
  45. Is this normal?
  46. So totally discouraged
  47. Is this fat discrimination?
  48. Having a hard time loosing small amount of weight
  49. "Naturally fat"??
  50. Sooo. I just have some things I'd like to talk/vent about.
  51. HELP on breaking a plateau. (first post)
  52. Seriously, how's this gain even possible
  53. General weight loss rant, feeling frustrated
  54. Am I resentful?
  55. What are your commitments to weight loss/living healthy?
  56. How to cut through weight loss confusion
  57. My 60 day workout regimen was cut short :C tips/encouragement welcome!
  58. I'm having trouble sticking to it.
  59. Advice please!!!
  60. Starting again...
  61. Huh???!! Honestly? This is water weight?
  62. Lose 10 lbs by March 1st
  63. *Vent/pity party*
  64. I'm very frustrated today.
  65. It all went downhill
  66. Scales - what would you do?
  67. Dukan diet attack phase help
  68. Very frustrated. Plateau
  69. How did you decide your goal weight?
  70. Vanity reasons for this journey!
  71. Oh.My.Carbs!
  72. Four weeks in :D
  73. Doing a major victory dance!
  74. "Natural" Weight?
  75. Losing weight, but no change in fat %. What's going on?
  76. NSV...I'm Still ALIVE!!!
  77. Regained 12 pounds :(
  78. I'm tired
  79. Help me.
  80. Lightbulb Moment - Stubborn pounds? OR stubborn me?
  81. Days when you just want to give up
  82. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 1/29/12
  83. Could my body be used to WW plan?
  84. Having a bad few days with my diet, started nursing school, and foot pain.
  85. Big but....
  86. Motivated but struggling ... Advice? :/
  87. Whoosh got un-whooshed
  88. Estrogen Dominance
  89. Hello ladies!
  90. Feeling depressed as ex-friend lost weight faster....
  91. Ultimate Motivation
  92. Everyone Weigh in 01/27/12
  93. Husband follows my example...too well...
  94. First week report
  95. When someone eats your 'on plan' food!
  96. Big gain this week....ugh.
  97. Going. To. Pull. My. Hair. Out.
  98. 7 days a week
  99. Realistic Expectations: the last 10-20lbs
  100. An Unhealthy reason to lose weight...
  101. My feet HURT.
  102. The familiar, all-consuming craving to just EAT
  103. Support question
  104. goal weight that is still outside healthy weight range?
  105. Not exactly an NSV but a positive anyway...
  106. Can't see the new body EVERYONE else sees!
  107. Anybody around?
  108. BMR & caloric needs calculators
  109. Finally....
  110. My "naturally thin" friend
  111. Yet another question about Exercise and Weight Loss
  112. I'm so close to my goal I can taste it, yet I feel depressed.
  113. I don't think it's bad to not count exercise.... right??
  114. Looking For Some Advice
  115. I purged my closet this weekend....
  116. Fighting Weekend Boredom
  117. How embarrasing
  118. Normal every day demons are bad enough TTOM demons are too much
  119. Wow! Had to share this!
  120. question about pedometers...
  121. Accidental NSV
  122. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 1/22/12
  123. Starving in the Mornings
  124. Do you know of a great inspirational weight loss book?
  125. Weekend eaters/social butterflies... come here!!!
  126. Dumb question about kitchen scale & liquids
  127. Did very bad last night.
  128. NSV last night!
  129. Is it good?
  130. Stomach flu :(
  131. Confused
  132. I thought it would be easier..
  133. To Keep Track, or Not to Keep Track...
  134. Ab's/shin splints
  135. Pressure...
  136. I'm so stupid
  137. It's that time of year. THEY are back.
  138. Omg
  139. A year of lessons learned
  140. Bodys holding on no matter what i do this week :(
  141. Everyone Weigh in 01/20/12
  142. Make your own "rules"
  143. can't walk fast enough
  144. Not just weight--but health!
  145. Is quitting and losing too much to ask?
  146. After a "binge" last night, how should I eat/exercise today?
  147. Are you a cheater?
  148. i <3 3FC!!
  149. Does it ever freak you out to see how easy it is to hit like 4000 calories?
  150. Surprisingly good weigh-in!
  151. disappointed
  152. Nsv....
  153. Slow and steady, pressure-free, group?
  154. Scale?
  155. The unfortunate truth...
  156. Caffeine & weight loss.
  157. Anyone know of a PCP in Norman or OKC OKlahoma
  158. The true beauty secret
  159. Itchy 'Ticker' Finger
  160. Today's the day.
  161. i just wanna rant
  162. Going to get snowed in...very tempted to binge.
  163. I am always exercising but I'm not reducing weight. What should I do?
  164. Alcohol and Weight Loss
  165. I keep trying and trying . . . . .
  166. What a rotten week. :(
  167. Is it ok to stay hungry?
  168. I feel AWFUL
  169. Your face after a huge weight loss.
  170. To go or not to go to the gym.
  171. Wardrobe question.
  172. Weight loss plateau help?
  173. 1 question
  174. Taking Measurements
  175. Is there a way?
  176. Disappointed
  177. Stress Eating
  178. Appetite Issues
  179. YAY! Week one success!
  180. Good Day...
  181. A question
  182. Does broccoli count as a leafy green vegetable?
  183. How much of an effect does the medication actually have?
  184. 29 and Unhappily Fat!
  185. I bought a new scale and now I weigh more!
  186. Losing weight at university?
  187. Hi Everyone! I'm new and I would love advice and support
  188. Breaking the plateau?
  189. Just for today...
  190. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 1/15/12
  191. Postcard from Onederland
  192. Question about relationships...
  193. I need some help - damaged metabolism and possible eating disorder
  194. Focusing on weight loss and ignoring life?
  195. exercise based off of?
  196. Nightmares?
  197. I Need a Buddy....
  198. I need my boyfriend to support me more!!!
  199. Getting bored of diet...has any tried diet chef?
  200. "Mom, I'm fat."
  201. How can I make it all about me me me?
  202. Everyone Weigh in 01/13/12
  203. Soda????
  204. Chinese Buffet
  205. Afraid to get on the Scale
  206. A food you used to love...
  207. Appalling...
  208. Who here has given up their most favorite food?
  209. I can't believe what I did
  210. Uh... Scale/weight help please
  211. Not being able to eat makes me SO HUNGRY
  212. Binge eating
  213. Alcohol Always Messes me up :(
  214. More Stressed over holidays than I thought
  215. UGH, someone please explain this to me...?
  216. Help! I dont know what to do!
  217. Eating when you're sick
  218. good scale reccomendations
  219. I am 0.1% away from officially being diagnosed with pre-diabetes.
  220. NSV: I have a belly button :o
  221. Where the F are you supposed to buy belts?
  222. Need some motivation and ideas to get back on track!
  223. Holding on to smaller clothes...good or bad idea?
  224. Anyone else . . .. quit drinking.
  225. Healthy, EASY, yummy smoothies???
  226. Protein shakes= intimidating???
  227. Curious, what are the motivating songs on your workout playlist?
  228. Back from vacation and eating LOL
  229. Bar cheese verse already shredded cheese.
  230. what is wrong with me!
  231. Fat forever? RANT
  232. Does anyone else have the goal
  233. Mini Goal 28 lbs
  234. bad luck
  235. My so far before and after. I still need motivation!
  236. Lack of motivation! Help desperately needed
  237. Finding the time to eat
  238. "yes" & "no" foods for a flatter tummy
  239. Post & Keep Track of Your Measurements
  240. Dating while trying to lose weight
  241. Flab?
  242. help craving eggs, meat, milk!!!
  243. Not sure what I expected, but that wasn't it
  244. starting weight loss journey
  245. I wish I'd weigh as much as I weighed 10 years ago...
  246. i cant seem to get any motivation : (
  247. Effects of Dairy on Health
  248. I am 23, 5'3 and 220 lbs :-/
  249. How long does it take to get sugar out of your system?
  250. Newbie in need of some advice