View Full Version : Weight Loss Support



  1. Taking Measurements
  2. Is there a way?
  3. Disappointed
  4. Stress Eating
  5. Appetite Issues
  6. YAY! Week one success!
  7. Good Day...
  8. A question
  9. Does broccoli count as a leafy green vegetable?
  10. How much of an effect does the medication actually have?
  11. 29 and Unhappily Fat!
  12. I bought a new scale and now I weigh more!
  13. Losing weight at university?
  14. Hi Everyone! I'm new and I would love advice and support
  15. Breaking the plateau?
  16. Just for today...
  17. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 1/15/12
  18. Postcard from Onederland
  19. Question about relationships...
  20. I need some help - damaged metabolism and possible eating disorder
  21. Focusing on weight loss and ignoring life?
  22. exercise based off of?
  23. Nightmares?
  24. I Need a Buddy....
  25. I need my boyfriend to support me more!!!
  26. Getting bored of diet...has any tried diet chef?
  27. "Mom, I'm fat."
  28. How can I make it all about me me me?
  29. Everyone Weigh in 01/13/12
  30. Soda????
  31. Chinese Buffet
  32. Afraid to get on the Scale
  33. A food you used to love...
  34. Appalling...
  35. Who here has given up their most favorite food?
  36. I can't believe what I did
  37. Uh... Scale/weight help please
  38. Not being able to eat makes me SO HUNGRY
  39. Binge eating
  40. Alcohol Always Messes me up :(
  41. More Stressed over holidays than I thought
  42. UGH, someone please explain this to me...?
  43. Help! I dont know what to do!
  44. Eating when you're sick
  45. good scale reccomendations
  46. I am 0.1% away from officially being diagnosed with pre-diabetes.
  47. NSV: I have a belly button :o
  48. Where the F are you supposed to buy belts?
  49. Need some motivation and ideas to get back on track!
  50. Holding on to smaller clothes...good or bad idea?
  51. Anyone else . . .. quit drinking.
  52. Healthy, EASY, yummy smoothies???
  53. Protein shakes= intimidating???
  54. Curious, what are the motivating songs on your workout playlist?
  55. Back from vacation and eating LOL
  56. Bar cheese verse already shredded cheese.
  57. what is wrong with me!
  58. Fat forever? RANT
  59. Does anyone else have the goal
  60. Mini Goal 28 lbs
  61. bad luck
  62. My so far before and after. I still need motivation!
  63. Lack of motivation! Help desperately needed
  64. Finding the time to eat
  65. "yes" & "no" foods for a flatter tummy
  66. Post & Keep Track of Your Measurements
  67. Dating while trying to lose weight
  68. Flab?
  69. help craving eggs, meat, milk!!!
  70. Not sure what I expected, but that wasn't it
  71. starting weight loss journey
  72. I wish I'd weigh as much as I weighed 10 years ago...
  73. i cant seem to get any motivation : (
  74. Effects of Dairy on Health
  75. I am 23, 5'3 and 220 lbs :-/
  76. How long does it take to get sugar out of your system?
  77. Newbie in need of some advice
  78. new pants pic :) Love the new size!!
  79. Camera puts on...20 lbs?
  80. only lost 2lbs in the first week?! that normal?
  81. I sure do miss wine.
  82. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 1/8/12
  83. Excessively thirsty and slight weight gain :(
  84. Cultural Manners, Eating
  85. When you think you have to hit perfection....
  86. No Husband Support!!!
  87. American Self-Sabotage
  88. Post Holiday Tail Spin
  89. Husband pain in the butt on support
  90. Normal BMI yay!!! (with pics)
  91. I think about food all the time!
  92. what are your rewards for reaching your goal weight?
  93. Gained half of it back :(
  94. If ya'll can lose why can't I?
  95. 12 hour shifts and planning ahead
  96. Diet suggestions?
  97. What things weigh
  98. Yay!!!
  99. Exercise ideas?
  100. Have your taste buds changed?
  101. stuck :(
  102. Everyone Weigh in 01/06/12
  103. Gonna be a Bridesmaid
  104. Skinny BF, fat me :|
  105. Breaking bad habits...
  106. S.b.s. ?
  107. Is it harder to lose weight while running?
  108. Overeating and bloating... help?
  109. That "hunger" thing
  110. to those of you who have maintained and regained...
  111. Sort of fell off track already in 2012
  112. How do you approach your weight loss with friends?
  113. Newbie. Forgive me but....
  114. My New Fat
  115. How much did the holidays set you back?
  116. So hungry please help!!!!
  117. Debating WW vs going it alone
  118. Meeting up with parents after 2 years and 145lbs !
  119. weight fluctuation around period.
  120. Who made their goal in 2011?
  121. How do I eat like a diabetic?
  122. Frustrated. Can't stop looking at the scale.
  123. Any favorite healthy snacks or tasty alternatives??
  124. Anyone else feel obsessed?
  125. Vitamin Question
  126. New Year...New me :)
  127. Thinking about taking a scale break. Anyone done it before?
  128. A Year of Stalling
  129. Need help. Just tell me what to do.
  130. Lean Body Mass: The Good News and Bad News
  131. It motivates me...
  132. Anyone else use a face in hole or similar as motivation???
  133. Don't you just hate it when you slip up?!
  134. Member for 1 year!
  135. Anyone using/used Alli?
  136. Feeling down after staring at the scale this morning
  137. I'm feeling extremelely down about what the scale read this morning :(
  138. I can't stop peeing!
  139. 10lbs gained in 3 weeks- Cannot start the year like this!
  140. The Scale Was Wrong!
  141. WoW! INSTANT BOLOGNA
  142. Day 1 DONE!
  143. Cooking for the family while on a diet
  144. ??Ankle weights??
  145. Where were you one year ago today and where are you now?
  146. Forty Pounds lost, how much farther?
  147. anyone else have a hard time getting over low self-esteem?
  148. Looking for an email buddy
  149. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 1/1 Happy New Year!
  150. Binged today...need encouragement
  151. What's success going to be for YOU in 2012?
  152. Lose 10 lbs by February 1st
  153. Newspaper article
  154. Negativity Iritates me and hurts
  155. how do you find the motivation?
  156. Crazy timing of lowering my goal
  157. would someone slap some sense into me .. please??
  158. Why do I do this? I must be crazy!
  159. French women don't get fat, in practice at Christmas
  160. Everyone Weigh in 12/30/11
  161. Just when you think the Christmas leftovers are gone...
  162. How to Best Help Obese Young People
  163. My Fitness Pal question.
  164. Oh yeah, I ate that, didn’t I?
  165. Our Weight Loss - NOT your business!
  166. And the cycle continues....
  167. Singing the Holiday Weight Gain Blues
  168. Ho‘oponopono (or setting things right)
  169. feeling out of control today
  170. This week I will....
  171. New Years Resolutions?
  172. Which is smaller?
  173. Where can I find a swimsuit/summer challenge/support?
  174. Pounds and Inches
  175. What's YOUR reward?
  176. Portion control tips
  177. How do you?
  178. Bothered by waste?
  179. I'm New!! + Android Apps...
  180. What's YOUR motivation???
  181. Who's back in the boat?
  182. I just can't eat like i used to
  183. Facebook NSV
  184. Societal mixed messages
  185. Holiday Annoyance!
  186. Grrr! I'm not starving myself!!
  187. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 12/25
  188. Health problems..need supplemental drink help
  189. I just want my body back
  190. GOAL, interuppted!
  191. Ugh I just fractured two bones!!
  192. Starvation and weight loss
  193. anyone else suffer from gastritis? and weight issues?
  194. excited
  195. Feel like I am gaining....
  196. I hate the 'I have the flu, so nothing stays down' weight loss plan.
  197. Weight loss and the Grand Scheme of Things
  198. Everyone Weigh in 12/23/11
  199. Frustration!!!!!!!!!
  200. Old habits die hard
  201. low sodium diet how?
  202. Smoking/Running?
  203. Does anyone else hate dieting on the weekend?
  204. anybody else the only fat family member
  205. I failed, maybe this time i wont........
  206. Updated! 20 lbs gone this morning!
  207. When you feel like your loss hasn't changed your body yet...
  208. So what is it with simple carbs tht make me hold water?
  209. First 10+ pounds gone. What to do about Christmas?
  210. Cardio/Strength trainers... lend me your plans!!
  211. Holding yourself back in life
  212. am i close to looking normal...?
  213. The Dreaded Munchies
  214. Buying clothing throughout weight loss journey?
  215. Peanut Butter Stress
  216. Water Weight with your monthly cycle
  217. Christmas Day . . . .
  218. What is YOUR number?
  219. Obsessed with the scale
  220. again and again
  221. potato bread?
  222. Back Again ~ Embarrassed, Frustrated, Depressed
  223. cinnamon
  224. Getting more attention....and LOVING it!
  225. That's just not possible!
  226. Gaining weight while sick?
  227. My Fitness Pal app/website
  228. Sharing my progress to help motivate myself.
  229. When does having Professional Help become a Hindrance?
  230. Soothed Without Food ...
  231. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 12/18
  232. Confession time and why more people should do intermittent fasting
  233. I'm completely out of control - Please Help
  234. how much to eat too lose weight?
  235. Hoping my food-fixation is just a phase
  236. Mini-Goal....almost there!
  237. Grrr can't seem to lose weight......,
  238. Anyone else really cold?
  239. 60 lbs gone!!!
  240. Every day weigh ins?
  241. Everyone Weigh in 12/16/11
  242. just ate a pizza and some m&ms...
  243. Coke is my crack!
  244. Fear of something..
  245. Day 1 of dieting.. don't know what I'm doing!! Calorie counting?
  246. How do you keep track ( or do you?)
  247. Out of Balance
  248. Annoyed
  249. Errrgg!!!!!
  250. frustrated with weighing in -- anybode else not weighing in?