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  1. Lose 10 lbs by May 1st!
  2. I just want to say something.
  3. What the EFF.
  4. Why do I get uncomfortable?
  5. Shopping at new clothing stores is weird.
  6. Low carb ... how do YOU do it?
  7. I have this ________(insert gym equipment) but.....
  8. Stuck at the same weight for over a month...advice?
  9. The "apathy" switch - advice needed!
  10. The things kids say....
  11. The moment when it clicks*
  12. Everyone Weigh in 03/30/12
  13. Coping with weight loss impatience..?
  14. How does weight training affect weight loss?
  15. Stupid Stuff Your Man/Woman Has Said
  16. Darn you Pepridge Farms chocolate cake..
  17. EPIC sabotage fail! lolol!
  18. That awkward moment when your friend has lost more weight than you?
  19. People asking how much weight you have lost
  20. Working out while sore
  21. FOOD ADVICE!!! somone help me!!!
  22. Advice needed on my plan
  23. How long should it take? / Ideas for exercise (and amount)
  24. It's just not fair!
  25. Pretzels..
  26. Going For The Gold
  27. NSVs you hope to achieve along the way
  28. My brief diet vacation
  29. This time i mean it!
  30. How do you busy women do it??
  31. New to this
  32. Random, but MUCH needed rant.
  33. Fell off the wagon!!!
  34. Big Calves
  35. How do YOU deal with a RE-GAIN of weight you worked hard to lose??!
  36. At what point can you trust yourself???
  37. Never knew if I have a "trigger food" until...
  38. I been sick!
  39. Who uses a food scale
  40. Haven't been around in ages
  41. Tired or Lazy after the Flu?
  42. Losing the double chin
  43. is it possible for a gain/loss to take WEEKS, even MONTHS to show up?
  44. Omg, do you guys ever dream about binging?
  45. TMI birth control question!
  46. I Wish My Scale Was Telling The Truth!!
  47. Does your job help or hurt you lose weight?
  48. i can't get myself to stick to anything
  49. No motivation, time, drive/Lots of desire!
  50. Upping daily calorie intake to lose more...and scared
  51. help me stop being so addicted to chocolate!!!
  52. Someone please tell me what I'm doing wrong!
  53. Small but significant NSV!
  54. Saving calories for ice cream?
  55. Lost 35 pounds, so why cant I lose 20 more????
  56. Out of calories for the day and still hungry
  57. Don't even take a bite!
  58. Need serious snack recipe help
  59. Since I posted that thread about the plateau, now I'm paranoid..
  60. Possibly dumb question, but I'm curious anyway...
  61. Anyone obsess over the scale?
  62. Frustrated and confused
  63. How do you get over gym anxiety?
  64. What's so bad about salt?
  65. What kind of progress is likely in 8 weeks? I'm getting married!
  66. Giving up.
  67. Setting goal dates?
  68. Ugg I just DO NOT know what to do!
  69. realization:
  70. One of my friend is overweight... how do I help her?
  71. Planning a splurge...suggestions?
  72. Do you correct people's weightloss misconceptions? Help with a friend's "weightloss"?
  73. Two pounds to go....BUT.
  74. I have a question about hitting a plateau..
  75. I've lost 15 pounds - 90 to go - and I can't tell if I'm just imagining looking diff?
  76. Weight loss is hard because...
  77. Frozen Greek Yogurt Popsicles?
  78. Anyone else have a problem with sodium?
  79. Ideas for salty cravings...
  80. Dear pistachios...
  81. It's finally getting through to me
  82. losing weight TOO quickly? eh
  83. Yoga?
  84. Great Low Cal sweet treats?
  85. "My friends eat whatever, don't exercise, and are thin!" Well, not exactly.
  86. Lost ten more pounds but my face looks SO HEAVY!
  87. Question
  88. I'm burnt out/stuck in a rut
  89. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 3/25/12
  90. I'm awake and starving..bad food nearby
  91. Plus size lingerie models make me mad.
  92. Am I the only one who..
  93. very hungry after donating blood
  94. Hostess Donut Binge.
  95. Feeling kinda sad...
  96. Can't kick the intense shame
  97. What do you do when you're bored and lack motivation?
  98. Measurements not changing...
  99. Thank You All
  100. Drinking seltzer water?
  101. In need of advice!
  102. Cough drops have calories!
  103. It's time to say goodbye to sugar
  104. can someone pls explain wth is in clothing designer's brains!?
  105. Starting Journey back up
  106. What I've learned from having weight loss buddies
  107. These years were not wasted!
  108. Vitamin d3
  109. Going on a cruise......
  110. Ever feel like you're getting fatter while maintaining?
  111. Woohoo!!!
  112. Not a good 10 days
  113. When the problem is eating too FEW calories
  114. Looked in the mirror as I was getting dressed and was saddened at what I saw..
  115. I feel like im watching my life pass me by
  116. Everyone Weigh in 03/23/12
  117. Light Bleeding...This might be TMI
  118. Is my calorie deficit too high?
  119. In a rut, need advice!
  120. Craving salt...eating salty food...now aversion to salt?
  121. i told my daughter "i need to catch up on my posts" and she said
  122. BMR/RMR Figures
  123. End of the month-itis.
  124. Got married..lost goals..on a crash course to 320
  125. If I pig out on healthy stuff, can I still lose weight?
  126. Crazy weight spikes driving me insane
  127. Unapplicable Diet Solutions rant
  128. Incorporating exercise & diet into an intense schedule?
  129. A Lady with a PLAN ... and a commitment issue! 3FC HELP ME!
  130. Sayings that boost self esteem or self confidence?
  131. On a lighter note- You know its bad when I weighed my sugar cane sticks
  132. Bad news, struggling with weight loss...
  133. Trouble getting started ---> FOOD
  134. ok where did my 2 lbs go?
  135. Feeling Proud!
  136. Newbie here. Looking for some intense encouragement.
  137. Must I really drink so much water?!??
  138. Hungry for Change
  139. Update: New goal weight.
  140. Every time I get into a groove....
  141. Jiggly
  142. Does your period affect weight loss?
  143. Pound plateau:((
  144. i haaaaaaaaaaate my stupid body
  145. I'm craving salt...
  146. Strange NSV
  147. Awesome sauce! (Like applesauce, but awesome instead! XD)
  148. Can I...
  149. Is 10 pounds always the same??
  150. Ugh...working out today: Not feeling it
  151. If I'm not hungry and I'm under 1200, is that bad?
  152. I messed up today :(
  153. Doctors Appt Made
  154. Being Totally Selfish with my Me Time
  155. OK, that's it. Weight loss complete.
  156. Any tips on how to stay away from the bad foods??
  157. My hubby is sabotaging my diet efforts!
  158. "Set Point" Theory or Fact?
  159. Does toning help you lose weight (or inches?)
  160. I just don't see it...
  161. Anyone tried Hungry Girl Recipes? Are they any good?
  162. HELP! I'm so bored!
  163. Deep-Fried Tummy Ache?
  164. Coffee post-work out? Good or bad?
  165. Afraid Commitment will Slip after Trip
  166. Headache??
  167. Trouble staying on plan when guests come :(
  168. Awkwardness on the subway
  169. Stress is not good for weight loss... bleh.
  170. No change on the scale. Discouraged.
  171. Regarding Calorie Limits?
  172. Jogging in Place= Love
  173. Looking for some support (long post)
  174. Almost to my goal... yet still capable of MAJOR binges. Huh???!
  175. I am still a closet eater
  176. i need mini goals
  177. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 3/18/12
  178. Going on my first hike with my friend today!
  179. PHD and Wedding Planning Making Me GAIN!!
  180. Wierd NSV =O
  181. My 12 Week Plan...
  182. OK People!! The great FACEBOOK question: Delete Fat photos??
  183. measuring???
  184. Thoughts on Green Tea?
  185. Hit a rough patch...
  186. Non-food rewards?
  187. Thinking of starting a fitness blog..
  188. Where to begin?
  189. My friends like to drink, and so do I!
  190. my new addiction
  191. soda (real..undiluted..no diet) soda
  192. Bringing up new menus at home...
  193. How are YOU doing towards your goals for the year?
  194. No energy..feeling weak
  195. What are "Processed Foods"?
  196. my daughter's birthday today
  197. 8 week update....
  198. So, my grandma made me a structured meal plan..
  199. Falling off the wagon.
  200. Hello with a headache
  201. Sometimes I'm just tired of being hungry
  202. To buy or not to buy...
  203. Positive Changes
  204. I'm going to rant about my terrible food choices today.
  205. 10 Week Memorial Day Challenge!
  206. How reliable are the machines in gyms?
  207. Gave up the scale and fitday for Lent...interesting
  208. It's bad enough my dad doesn't like my change, but now my bf..?
  209. Having a off day.
  210. When you walk or drive fast food and smell it!
  211. New Here
  212. After weight loss
  213. Started Biggest Loses UK yesterday :)
  214. Can I Do it in time?
  215. Losing weight without the numbers
  216. Hello Feet!
  217. Weird NSV
  218. Motivation Crisis!!!
  219. I Passed the DQ Test!
  220. New Determination
  221. Coping with skinny friends...*sigh*
  222. Ah hah!!
  223. I don't believe the scales
  224. Terrified of failing again
  225. I'm not beating myself up tonight <3
  226. Mexican last night
  227. Unconventional things that helped you lose weight
  228. warning: more relationship drama
  229. How to not eat what you know is there?
  230. My issue with bagged snacks..
  231. What is your better-stay-away-from-that weakness?
  232. I think I see some differences! What do y'all think/
  233. Ready for healthy....
  234. Can someone help me determine cal intake?
  235. Really blew it this weekend :(
  236. Question about BMI and actual weight
  237. Intense urge to make rich hot chocolate...HELP!
  238. Muscle Pain?
  239. 13 Pound Goal
  240. Just starting strength training, and terrified of gaining....help!
  241. If you didn't eat that you wouldn't be fat...
  242. About to give up.. advice/help please!!
  243. Reliable Scale
  244. I am curious..............TOM
  245. What will you reward yourself with when you hit your goal?
  246. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 3/11/12
  247. A little pep talk<3
  248. Plateau Busting - raised calories, no change
  249. 5'4" Ladies, what size do you wear?
  250. Can we remove every mirror on earth?

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