View Full Version : Weight Loss Support

  1. Plateau? and Good Vibes : )
  2. I am stay this time!
  3. Anyone just have a baby?
  4. Needing a boost!
  5. doctor office scales
  6. Finally back on track!
  7. Buffet Realization and Dining Out Epiphany
  8. Healthy Lunch Ideas!
  9. Vacation
  10. Whoosh!!
  11. Help me understand!!
  12. What to do when you get laughed at?
  13. I Need Motivation!!! :(
  14. finding it hard to get back on track
  15. Ticker funny??? Makes me 1 pound lighter?
  16. Lost 20 pounds but not a single size?
  17. First Overeating, Now Undereating.
  18. So strange I am now glad I had so many health problems
  19. Bottling Motivation
  20. Are you looking forward to summer?
  21. Late Night Grubbin'
  22. Ughhhhh!!!!!!
  23. Dangit!
  24. People are noticing a loss and somehow thats permission for me to "slack"
  25. All for nothing :(
  26. BMR and calories
  27. Odd question...Ovulation
  28. Feeling well and truly useless :(
  29. Bathroom Scale!
  30. Heaviness
  31. I want to be held Accountable!
  32. Does anyone else find calorie counting to be exhausting?!
  33. Minor set back
  34. Embarrassment rules my life...
  35. Will I ever be able to accept that I might be losing weight
  36. Getting back In the groove!!
  37. Measurement Question
  38. Losing sizes faster as you go down?
  39. I am so proud!
  40. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 2/5/12
  41. Quitting the Addiction
  42. Can I just say...
  43. Yikes! 8 lbs of water weight?!
  44. IS my diet plan Bad? I cant Lose weight !!! what am I doing wrong:(
  45. Turkey waddle
  46. Am I doing this subconsciously?
  47. I'm Ready
  48. 2 weeks and no weight loss? :(
  49. Confessions......of an M&M addict
  50. Dumping Water Weight
  51. Everyone Weigh in 02/03/12
  52. Deprivation
  53. Is this normal?
  54. So totally discouraged
  55. Is this fat discrimination?
  56. Having a hard time loosing small amount of weight
  57. "Naturally fat"??
  58. Sooo. I just have some things I'd like to talk/vent about.
  59. HELP on breaking a plateau. (first post)
  60. Seriously, how's this gain even possible
  61. General weight loss rant, feeling frustrated
  62. Am I resentful?
  63. What are your commitments to weight loss/living healthy?
  64. How to cut through weight loss confusion
  65. My 60 day workout regimen was cut short :C tips/encouragement welcome!
  66. I'm having trouble sticking to it.
  67. Advice please!!!
  68. Starting again...
  69. Huh???!! Honestly? This is water weight?
  70. Lose 10 lbs by March 1st
  71. *Vent/pity party*
  72. I'm very frustrated today.
  73. It all went downhill
  74. Scales - what would you do?
  75. Dukan diet attack phase help
  76. Very frustrated. Plateau
  77. How did you decide your goal weight?
  78. Vanity reasons for this journey!
  79. Oh.My.Carbs!
  80. Four weeks in :D
  81. Doing a major victory dance!
  82. "Natural" Weight?
  83. Losing weight, but no change in fat %. What's going on?
  84. NSV...I'm Still ALIVE!!!
  85. Regained 12 pounds :(
  86. I'm tired
  87. Help me.
  88. Lightbulb Moment - Stubborn pounds? OR stubborn me?
  89. Days when you just want to give up
  90. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 1/29/12
  91. Could my body be used to WW plan?
  92. Having a bad few days with my diet, started nursing school, and foot pain.
  93. Big but....
  94. Motivated but struggling ... Advice? :/
  95. Whoosh got un-whooshed
  96. Estrogen Dominance
  97. Hello ladies!
  98. Feeling depressed as ex-friend lost weight faster....
  99. Ultimate Motivation
  100. Everyone Weigh in 01/27/12
  101. Husband follows my example...too well...
  102. First week report
  103. When someone eats your 'on plan' food!
  104. Big gain this week....ugh.
  105. Going. To. Pull. My. Hair. Out.
  106. 7 days a week
  107. Realistic Expectations: the last 10-20lbs
  108. An Unhealthy reason to lose weight...
  109. My feet HURT.
  110. The familiar, all-consuming craving to just EAT
  111. Support question
  112. goal weight that is still outside healthy weight range?
  113. Not exactly an NSV but a positive anyway...
  114. Can't see the new body EVERYONE else sees!
  115. Anybody around?
  116. BMR & caloric needs calculators
  117. Finally....
  118. My "naturally thin" friend
  119. Yet another question about Exercise and Weight Loss
  120. I'm so close to my goal I can taste it, yet I feel depressed.
  121. I don't think it's bad to not count exercise.... right??
  122. Looking For Some Advice
  123. I purged my closet this weekend....
  124. Fighting Weekend Boredom
  125. How embarrasing
  126. Normal every day demons are bad enough TTOM demons are too much
  127. Wow! Had to share this!
  128. question about pedometers...
  129. Accidental NSV
  130. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 1/22/12
  131. Starving in the Mornings
  132. Do you know of a great inspirational weight loss book?
  133. Weekend eaters/social butterflies... come here!!!
  134. Dumb question about kitchen scale & liquids
  135. Did very bad last night.
  136. NSV last night!
  137. Is it good?
  138. Stomach flu :(
  139. Confused
  140. I thought it would be easier..
  141. To Keep Track, or Not to Keep Track...
  142. Ab's/shin splints
  143. Pressure...
  144. I'm so stupid
  145. It's that time of year. THEY are back.
  146. Omg
  147. A year of lessons learned
  148. Bodys holding on no matter what i do this week :(
  149. Everyone Weigh in 01/20/12
  150. Make your own "rules"
  151. can't walk fast enough
  152. Not just weight--but health!
  153. Is quitting and losing too much to ask?
  154. After a "binge" last night, how should I eat/exercise today?
  155. Are you a cheater?
  156. i <3 3FC!!
  157. Does it ever freak you out to see how easy it is to hit like 4000 calories?
  158. Surprisingly good weigh-in!
  159. disappointed
  160. Nsv....
  161. Slow and steady, pressure-free, group?
  162. Scale?
  163. The unfortunate truth...
  164. Caffeine & weight loss.
  165. Anyone know of a PCP in Norman or OKC OKlahoma
  166. The true beauty secret
  167. Itchy 'Ticker' Finger
  168. Today's the day.
  169. i just wanna rant
  170. Going to get snowed in...very tempted to binge.
  171. I am always exercising but I'm not reducing weight. What should I do?
  172. Alcohol and Weight Loss
  173. I keep trying and trying . . . . .
  174. What a rotten week. :(
  175. Is it ok to stay hungry?
  176. I feel AWFUL
  177. Your face after a huge weight loss.
  178. To go or not to go to the gym.
  179. Wardrobe question.
  180. Weight loss plateau help?
  181. 1 question
  182. Taking Measurements
  183. Is there a way?
  184. Disappointed
  185. Stress Eating
  186. Appetite Issues
  187. YAY! Week one success!
  188. Good Day...
  189. A question
  190. Does broccoli count as a leafy green vegetable?
  191. How much of an effect does the medication actually have?
  192. 29 and Unhappily Fat!
  193. I bought a new scale and now I weigh more!
  194. Losing weight at university?
  195. Hi Everyone! I'm new and I would love advice and support
  196. Breaking the plateau?
  197. Just for today...
  198. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 1/15/12
  199. Postcard from Onederland
  200. Question about relationships...
  201. I need some help - damaged metabolism and possible eating disorder
  202. Focusing on weight loss and ignoring life?
  203. exercise based off of?
  204. Nightmares?
  205. I Need a Buddy....
  206. I need my boyfriend to support me more!!!
  207. Getting bored of diet...has any tried diet chef?
  208. "Mom, I'm fat."
  209. How can I make it all about me me me?
  210. Everyone Weigh in 01/13/12
  211. Soda????
  212. Chinese Buffet
  213. Afraid to get on the Scale
  214. A food you used to love...
  215. Appalling...
  216. Who here has given up their most favorite food?
  217. I can't believe what I did
  218. Uh... Scale/weight help please
  219. Not being able to eat makes me SO HUNGRY
  220. Binge eating
  221. Alcohol Always Messes me up :(
  222. More Stressed over holidays than I thought
  223. UGH, someone please explain this to me...?
  224. Help! I dont know what to do!
  225. Eating when you're sick
  226. good scale reccomendations
  227. I am 0.1% away from officially being diagnosed with pre-diabetes.
  228. NSV: I have a belly button :o
  229. Where the F are you supposed to buy belts?
  230. Need some motivation and ideas to get back on track!
  231. Holding on to smaller clothes...good or bad idea?
  232. Anyone else . . .. quit drinking.
  233. Healthy, EASY, yummy smoothies???
  234. Protein shakes= intimidating???
  235. Curious, what are the motivating songs on your workout playlist?
  236. Back from vacation and eating LOL
  237. Bar cheese verse already shredded cheese.
  238. what is wrong with me!
  239. Fat forever? RANT
  240. Does anyone else have the goal
  241. Mini Goal 28 lbs
  242. bad luck
  243. My so far before and after. I still need motivation!
  244. Lack of motivation! Help desperately needed
  245. Finding the time to eat
  246. "yes" & "no" foods for a flatter tummy
  247. Post & Keep Track of Your Measurements
  248. Dating while trying to lose weight
  249. Flab?
  250. help craving eggs, meat, milk!!!