View Full Version : Weight Loss Support



  1. Am I doing this subconsciously?
  2. I'm Ready
  3. 2 weeks and no weight loss? :(
  4. Confessions......of an M&M addict
  5. Dumping Water Weight
  6. Everyone Weigh in 02/03/12
  7. Deprivation
  8. Is this normal?
  9. So totally discouraged
  10. Is this fat discrimination?
  11. Having a hard time loosing small amount of weight
  12. "Naturally fat"??
  13. Sooo. I just have some things I'd like to talk/vent about.
  14. HELP on breaking a plateau. (first post)
  15. Seriously, how's this gain even possible
  16. General weight loss rant, feeling frustrated
  17. Am I resentful?
  18. What are your commitments to weight loss/living healthy?
  19. How to cut through weight loss confusion
  20. My 60 day workout regimen was cut short :C tips/encouragement welcome!
  21. I'm having trouble sticking to it.
  22. Advice please!!!
  23. Starting again...
  24. Huh???!! Honestly? This is water weight?
  25. Lose 10 lbs by March 1st
  26. *Vent/pity party*
  27. I'm very frustrated today.
  28. It all went downhill fast...help??
  29. Scales - what would you do?
  30. Dukan diet attack phase help
  31. Very frustrated. Plateau
  32. How did you decide your goal weight?
  33. Vanity reasons for this journey!
  34. Oh.My.Carbs!
  35. Four weeks in :D
  36. Doing a major victory dance!
  37. "Natural" Weight?
  38. Losing weight, but no change in fat %. What's going on?
  39. NSV...I'm Still ALIVE!!!
  40. Regained 12 pounds :(
  41. I'm tired
  42. Help me.
  43. Lightbulb Moment - Stubborn pounds? OR stubborn me?
  44. Days when you just want to give up
  45. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 1/29/12
  46. Could my body be used to WW plan?
  47. Having a bad few days with my diet, started nursing school, and foot pain.
  48. Big but....
  49. Motivated but struggling ... Advice? :/
  50. Whoosh got un-whooshed
  51. Estrogen Dominance
  52. Hello ladies!
  53. Feeling depressed as ex-friend lost weight faster....
  54. Ultimate Motivation
  55. Everyone Weigh in 01/27/12
  56. Husband follows my example...too well...
  57. First week report
  58. When someone eats your 'on plan' food!
  59. Big gain this week....ugh.
  60. Going. To. Pull. My. Hair. Out.
  61. 7 days a week
  62. Realistic Expectations: the last 10-20lbs
  63. An Unhealthy reason to lose weight...
  64. My feet HURT.
  65. The familiar, all-consuming craving to just EAT
  66. Support question
  67. goal weight that is still outside healthy weight range?
  68. Not exactly an NSV but a positive anyway...
  69. Can't see the new body EVERYONE else sees!
  70. Anybody around?
  71. BMR & caloric needs calculators
  72. Finally....
  73. My "naturally thin" friend
  74. Yet another question about Exercise and Weight Loss
  75. I'm so close to my goal I can taste it, yet I feel depressed.
  76. I don't think it's bad to not count exercise.... right??
  77. Looking For Some Advice
  78. I purged my closet this weekend....
  79. Fighting Weekend Boredom
  80. How embarrasing
  81. Normal every day demons are bad enough TTOM demons are too much
  82. Wow! Had to share this!
  83. question about pedometers...
  84. Accidental NSV
  85. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 1/22/12
  86. Starving in the Mornings
  87. Do you know of a great inspirational weight loss book?
  88. Weekend eaters/social butterflies... come here!!!
  89. Dumb question about kitchen scale & liquids
  90. Did very bad last night.
  91. NSV last night!
  92. Is it good?
  93. Stomach flu :(
  94. Confused
  95. I thought it would be easier..
  96. To Keep Track, or Not to Keep Track...
  97. Ab's/shin splints
  98. Pressure...
  99. I'm so stupid
  100. It's that time of year. THEY are back.
  101. Omg
  102. A year of lessons learned
  103. Bodys holding on no matter what i do this week :(
  104. Everyone Weigh in 01/20/12
  105. Make your own "rules"
  106. can't walk fast enough
  107. Not just weight--but health!
  108. Is quitting and losing too much to ask?
  109. After a "binge" last night, how should I eat/exercise today?
  110. Are you a cheater?
  111. i <3 3FC!!
  112. Does it ever freak you out to see how easy it is to hit like 4000 calories?
  113. Surprisingly good weigh-in!
  114. disappointed
  115. Nsv....
  116. Slow and steady, pressure-free, group?
  117. Scale?
  118. The unfortunate truth...
  119. Caffeine & weight loss.
  120. Anyone know of a PCP in Norman or OKC OKlahoma
  121. The true beauty secret
  122. Itchy 'Ticker' Finger
  123. Today's the day.
  124. i just wanna rant
  125. Going to get snowed in...very tempted to binge.
  126. I am always exercising but I'm not reducing weight. What should I do?
  127. Alcohol and Weight Loss
  128. I keep trying and trying . . . . .
  129. What a rotten week. :(
  130. Is it ok to stay hungry?
  131. I feel AWFUL
  132. Your face after a huge weight loss.
  133. To go or not to go to the gym.
  134. Wardrobe question.
  135. Weight loss plateau help?
  136. 1 question
  137. Taking Measurements
  138. Is there a way?
  139. Disappointed
  140. Stress Eating
  141. Appetite Issues
  142. YAY! Week one success!
  143. Good Day...
  144. A question
  145. Does broccoli count as a leafy green vegetable?
  146. How much of an effect does the medication actually have?
  147. 29 and Unhappily Fat!
  148. I bought a new scale and now I weigh more!
  149. Losing weight at university?
  150. Hi Everyone! I'm new and I would love advice and support
  151. Breaking the plateau?
  152. Just for today...
  153. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 1/15/12
  154. Postcard from Onederland
  155. Question about relationships...
  156. I need some help - damaged metabolism and possible eating disorder
  157. Focusing on weight loss and ignoring life?
  158. exercise based off of?
  159. Nightmares?
  160. I Need a Buddy....
  161. I need my boyfriend to support me more!!!
  162. Getting bored of diet...has any tried diet chef?
  163. "Mom, I'm fat."
  164. How can I make it all about me me me?
  165. Everyone Weigh in 01/13/12
  166. Soda????
  167. Chinese Buffet
  168. Afraid to get on the Scale
  169. A food you used to love...
  170. Appalling...
  171. Who here has given up their most favorite food?
  172. I can't believe what I did
  173. Uh... Scale/weight help please
  174. Not being able to eat makes me SO HUNGRY
  175. Binge eating
  176. Alcohol Always Messes me up :(
  177. More Stressed over holidays than I thought
  178. UGH, someone please explain this to me...?
  179. Help! I dont know what to do!
  180. Eating when you're sick
  181. good scale reccomendations
  182. I am 0.1% away from officially being diagnosed with pre-diabetes.
  183. NSV: I have a belly button :o
  184. Where the F are you supposed to buy belts?
  185. Need some motivation and ideas to get back on track!
  186. Holding on to smaller clothes...good or bad idea?
  187. Anyone else . . .. quit drinking.
  188. Healthy, EASY, yummy smoothies???
  189. Protein shakes= intimidating???
  190. Curious, what are the motivating songs on your workout playlist?
  191. Back from vacation and eating LOL
  192. Bar cheese verse already shredded cheese.
  193. what is wrong with me!
  194. Fat forever? RANT
  195. Does anyone else have the goal
  196. Mini Goal 28 lbs
  197. bad luck
  198. My so far before and after. I still need motivation!
  199. Lack of motivation! Help desperately needed
  200. Finding the time to eat
  201. "yes" & "no" foods for a flatter tummy
  202. Post & Keep Track of Your Measurements
  203. Dating while trying to lose weight
  204. Flab?
  205. help craving eggs, meat, milk!!!
  206. Not sure what I expected, but that wasn't it
  207. starting weight loss journey
  208. I wish I'd weigh as much as I weighed 10 years ago...
  209. i cant seem to get any motivation : (
  210. Effects of Dairy on Health
  211. I am 23, 5'3 and 220 lbs :-/
  212. How long does it take to get sugar out of your system?
  213. Newbie in need of some advice
  214. new pants pic :) Love the new size!!
  215. Camera puts on...20 lbs?
  216. only lost 2lbs in the first week?! that normal?
  217. I sure do miss wine.
  218. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 1/8/12
  219. Excessively thirsty and slight weight gain :(
  220. Cultural Manners, Eating
  221. When you think you have to hit perfection....
  222. No Husband Support!!!
  223. American Self-Sabotage
  224. Post Holiday Tail Spin
  225. Husband pain in the butt on support
  226. Normal BMI yay!!! (with pics)
  227. I think about food all the time!
  228. what are your rewards for reaching your goal weight?
  229. Gained half of it back :(
  230. If ya'll can lose why can't I?
  231. 12 hour shifts and planning ahead
  232. Diet suggestions?
  233. What things weigh
  234. Yay!!!
  235. Exercise ideas?
  236. Have your taste buds changed?
  237. stuck :(
  238. Everyone Weigh in 01/06/12
  239. Gonna be a Bridesmaid
  240. Skinny BF, fat me :|
  241. Breaking bad habits...
  242. S.b.s. ?
  243. Is it harder to lose weight while running?
  244. Overeating and bloating... help?
  245. That "hunger" thing
  246. to those of you who have maintained and regained...
  247. Sort of fell off track already in 2012
  248. How do you approach your weight loss with friends?
  249. Newbie. Forgive me but....
  250. My New Fat