View Full Version : Weight Loss Support



  1. Feeling defeated
  2. Plateau? and Good Vibes : )
  3. I am back....to stay this time!
  4. Anyone just have a baby?
  5. Needing a boost!
  6. doctor office scales
  7. Finally back on track!
  8. Buffet Realization and Dining Out Epiphany
  9. Healthy Lunch Ideas!
  10. Vacation
  11. Whoosh!!
  12. Help me understand!!
  13. What to do when you get laughed at?
  14. I Need Motivation!!! :(
  15. finding it hard to get back on track
  16. Ticker funny??? Makes me 1 pound lighter?
  17. Lost 20 pounds but not a single size?
  18. First Overeating, Now Undereating.
  19. So strange I am now glad I had so many health problems
  20. Bottling Motivation
  21. Are you looking forward to summer?
  22. Late Night Grubbin'
  23. Ughhhhh!!!!!!
  24. Dangit!
  25. People are noticing a loss and somehow thats permission for me to "slack"
  26. All for nothing :(
  27. BMR and calories
  28. Odd question...Ovulation
  29. Feeling well and truly useless :(
  30. Bathroom Scale!
  31. Heaviness
  32. I want to be held Accountable!
  33. Does anyone else find calorie counting to be exhausting?!
  34. Minor set back
  35. Embarrassment rules my life...
  36. Will I ever be able to accept that I might be losing weight
  37. Getting back In the groove!!
  38. Measurement Question
  39. Losing sizes faster as you go down?
  40. I am so proud!
  41. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 2/5/12
  42. Quitting the Addiction
  43. Can I just say...
  44. Yikes! 8 lbs of water weight?!
  45. IS my diet plan Bad? I cant Lose weight !!! what am I doing wrong:(
  46. Turkey waddle
  47. Am I doing this subconsciously?
  48. I'm Ready
  49. 2 weeks and no weight loss? :(
  50. Confessions......of an M&M addict
  51. Dumping Water Weight
  52. Everyone Weigh in 02/03/12
  53. Deprivation
  54. Is this normal?
  55. So totally discouraged
  56. Is this fat discrimination?
  57. Having a hard time loosing small amount of weight
  58. "Naturally fat"??
  59. Sooo. I just have some things I'd like to talk/vent about.
  60. HELP on breaking a plateau. (first post)
  61. Seriously, how's this gain even possible
  62. General weight loss rant, feeling frustrated
  63. Am I resentful?
  64. What are your commitments to weight loss/living healthy?
  65. How to cut through weight loss confusion
  66. My 60 day workout regimen was cut short :C tips/encouragement welcome!
  67. I'm having trouble sticking to it.
  68. Advice please!!!
  69. Starting again...
  70. Huh???!! Honestly? This is water weight?
  71. Lose 10 lbs by March 1st
  72. *Vent/pity party*
  73. I'm very frustrated today.
  74. It all went downhill fast...help??
  75. Scales - what would you do?
  76. Dukan diet attack phase help
  77. Very frustrated. Plateau
  78. How did you decide your goal weight?
  79. Vanity reasons for this journey!
  80. Oh.My.Carbs!
  81. Four weeks in :D
  82. Doing a major victory dance!
  83. "Natural" Weight?
  84. Losing weight, but no change in fat %. What's going on?
  85. NSV...I'm Still ALIVE!!!
  86. Regained 12 pounds :(
  87. I'm tired
  88. Help me.
  89. Lightbulb Moment - Stubborn pounds? OR stubborn me?
  90. Days when you just want to give up
  91. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 1/29/12
  92. Could my body be used to WW plan?
  93. Having a bad few days with my diet, started nursing school, and foot pain.
  94. Big but....
  95. Motivated but struggling ... Advice? :/
  96. Whoosh got un-whooshed
  97. Estrogen Dominance
  98. Hello ladies!
  99. Feeling depressed as ex-friend lost weight faster....
  100. Ultimate Motivation
  101. Everyone Weigh in 01/27/12
  102. Husband follows my example...too well...
  103. First week report
  104. When someone eats your 'on plan' food!
  105. Big gain this week....ugh.
  106. Going. To. Pull. My. Hair. Out.
  107. 7 days a week
  108. Realistic Expectations: the last 10-20lbs
  109. An Unhealthy reason to lose weight...
  110. My feet HURT.
  111. The familiar, all-consuming craving to just EAT
  112. Support question
  113. goal weight that is still outside healthy weight range?
  114. Not exactly an NSV but a positive anyway...
  115. Can't see the new body EVERYONE else sees!
  116. Anybody around?
  117. BMR & caloric needs calculators
  118. Finally....
  119. My "naturally thin" friend
  120. Yet another question about Exercise and Weight Loss
  121. I'm so close to my goal I can taste it, yet I feel depressed.
  122. I don't think it's bad to not count exercise.... right??
  123. Looking For Some Advice
  124. I purged my closet this weekend....
  125. Fighting Weekend Boredom
  126. How embarrasing
  127. Normal every day demons are bad enough TTOM demons are too much
  128. Wow! Had to share this!
  129. question about pedometers...
  130. Accidental NSV
  131. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 1/22/12
  132. Starving in the Mornings
  133. Do you know of a great inspirational weight loss book?
  134. Weekend eaters/social butterflies... come here!!!
  135. Dumb question about kitchen scale & liquids
  136. Did very bad last night.
  137. NSV last night!
  138. Is it good?
  139. Stomach flu :(
  140. Confused
  141. I thought it would be easier..
  142. To Keep Track, or Not to Keep Track...
  143. Ab's/shin splints
  144. Pressure...
  145. I'm so stupid
  146. It's that time of year. THEY are back.
  147. Omg
  148. A year of lessons learned
  149. Bodys holding on no matter what i do this week :(
  150. Everyone Weigh in 01/20/12
  151. Make your own "rules"
  152. can't walk fast enough
  153. Not just weight--but health!
  154. Is quitting and losing too much to ask?
  155. After a "binge" last night, how should I eat/exercise today?
  156. Are you a cheater?
  157. i <3 3FC!!
  158. Does it ever freak you out to see how easy it is to hit like 4000 calories?
  159. Surprisingly good weigh-in!
  160. disappointed
  161. Nsv....
  162. Slow and steady, pressure-free, group?
  163. Scale?
  164. The unfortunate truth...
  165. Caffeine & weight loss.
  166. Anyone know of a PCP in Norman or OKC OKlahoma
  167. The true beauty secret
  168. Itchy 'Ticker' Finger
  169. Today's the day.
  170. i just wanna rant
  171. Going to get snowed in...very tempted to binge.
  172. I am always exercising but I'm not reducing weight. What should I do?
  173. Alcohol and Weight Loss
  174. I keep trying and trying . . . . .
  175. What a rotten week. :(
  176. Is it ok to stay hungry?
  177. I feel AWFUL
  178. Your face after a huge weight loss.
  179. To go or not to go to the gym.
  180. Wardrobe question.
  181. Weight loss plateau help?
  182. 1 question
  183. Taking Measurements
  184. Is there a way?
  185. Disappointed
  186. Stress Eating
  187. Appetite Issues
  188. YAY! Week one success!
  189. Good Day...
  190. A question
  191. Does broccoli count as a leafy green vegetable?
  192. How much of an effect does the medication actually have?
  193. 29 and Unhappily Fat!
  194. I bought a new scale and now I weigh more!
  195. Losing weight at university?
  196. Hi Everyone! I'm new and I would love advice and support
  197. Breaking the plateau?
  198. Just for today...
  199. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 1/15/12
  200. Postcard from Onederland
  201. Question about relationships...
  202. I need some help - damaged metabolism and possible eating disorder
  203. Focusing on weight loss and ignoring life?
  204. exercise based off of?
  205. Nightmares?
  206. I Need a Buddy....
  207. I need my boyfriend to support me more!!!
  208. Getting bored of diet...has any tried diet chef?
  209. "Mom, I'm fat."
  210. How can I make it all about me me me?
  211. Everyone Weigh in 01/13/12
  212. Soda????
  213. Chinese Buffet
  214. Afraid to get on the Scale
  215. A food you used to love...
  216. Appalling...
  217. Who here has given up their most favorite food?
  218. I can't believe what I did
  219. Uh... Scale/weight help please
  220. Not being able to eat makes me SO HUNGRY
  221. Binge eating
  222. Alcohol Always Messes me up :(
  223. More Stressed over holidays than I thought
  224. UGH, someone please explain this to me...?
  225. Help! I dont know what to do!
  226. Eating when you're sick
  227. good scale reccomendations
  228. I am 0.1% away from officially being diagnosed with pre-diabetes.
  229. NSV: I have a belly button :o
  230. Where the F are you supposed to buy belts?
  231. Need some motivation and ideas to get back on track!
  232. Holding on to smaller clothes...good or bad idea?
  233. Anyone else . . .. quit drinking.
  234. Healthy, EASY, yummy smoothies???
  235. Protein shakes= intimidating???
  236. Curious, what are the motivating songs on your workout playlist?
  237. Back from vacation and eating LOL
  238. Bar cheese verse already shredded cheese.
  239. what is wrong with me!
  240. Fat forever? RANT
  241. Does anyone else have the goal
  242. Mini Goal 28 lbs
  243. bad luck
  244. My so far before and after. I still need motivation!
  245. Lack of motivation! Help desperately needed
  246. Finding the time to eat
  247. "yes" & "no" foods for a flatter tummy
  248. Post & Keep Track of Your Measurements
  249. Dating while trying to lose weight
  250. Flab?