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  1. Always felt "fat" - regardless if I was or not!
  2. Feeling guilty on plan
  3. plateau
  4. How can I stop comparing myself to other people?
  5. Weight loss Penpal?
  6. What to eat?
  7. Nearing Onederland. Should I expect a drastic change?
  8. Going to a Chinese Food/Sushi Buffet
  9. Help! Idk where to start :((((
  10. when will my brain catch up with my body?
  11. Waist measurement before and after eating?
  12. Skeptical partners?
  13. "You're done now, right?"
  14. In regards to following a work out regime that promises [X amount lost in a month]...
  15. Am I not allowed to have a cheat day?
  16. Make him stooooppp!
  17. The best advice I've been given
  18. Someone tell me how to make my butt shrink...
  19. I MADE IT THROUGH, and didnt gain a pound! So, why am I dissapointed?
  20. I got in a fight in a dressing room today...
  21. Loving the process, hating the length
  22. Starting to see a difference in my body!!
  23. This is about the time self sabotage mode kicks in :/
  24. Birth control and weight gain?????
  25. Needing to go clothes shopping..but I'm worried?
  26. Ideal Weight
  27. Weight Loss Drugs
  28. MEGA thirsty
  29. Starting out and starving (long)
  30. So Vain!
  31. Trying to get my beau on the fitness train?
  32. What Finally Worked for ME!
  33. Everyone Weigh in 05/25/12
  34. Not everything about weight loss is great
  35. Weighing more than your mate...
  36. Why does this happen?
  37. Broke back into the 180s again *whew!*
  38. Sort of working... sort of not!
  39. Perspective...
  40. I want my paper towel to unroll!
  41. Where is the whoosh?
  42. Stuck in a Dress
  43. PMS Cravings!!! How do you deal?
  44. bar food help!
  45. Does this sound right?
  46. Thinking about maintaining for a while
  47. By BF is killing me!!
  48. Please help me get off this plateau
  49. Fell off the wagon.... up 25 lbs, time to get back on. Need advice
  50. high protein & Constipation
  51. Question, would appreciate some input.
  52. Is this a good set up for losing weight?
  53. Can a goal date/deadline ever work ?
  54. Heyyy newbie here :) looking for some diet opionions
  55. Power of Habit
  56. I feel so stupid.
  57. Question about body changes...
  58. Healthy BMI!
  59. Too much time on my hands... feeling kinda down
  60. Rejected because of my weight...
  61. Feels Good.
  62. Very sad
  63. A vacationer's challenge (Long)
  64. Weight loss expectations
  65. Size versus scales?
  66. changing habits - an weird NSV
  67. Dealing with leftovers after a party
  68. Eating out diet tip I got from co-worker
  69. Can't wait for TOM!
  70. So Cold!!! What Does It Mean?
  71. NSV and My Reward
  72. Trying to find the weight loss method for ME
  73. Tough restaurants
  74. Do you think dessert has its place in a diet?
  75. "What's you secret?!"....anyone else SICK of this?
  76. Daily Accountability/Lifestyle Change - Everyone Welcome! - Week of 5/20/12
  77. Stuck at weight - try something new or keep on truckin'?
  78. And lead me not to temptation...pfft.
  79. I burned a bridge
  80. Church potluck....
  81. Weird NSV :)
  82. How to get rid of the "get rid of it now" mentality?
  83. Eating when you are hungry?
  84. Holy. Crap. :D
  85. PMS Cravings
  86. Need some help, if you dare! Muahahhaahaha + random statement
  87. Do you look like a deflated balloon?
  88. Another suggestion for motivation
  89. Are you careful with your compliments?
  90. Apitite in need of change
  91. Are you budget-minded?
  92. Getting MORE rolls the more I lose weight?
  93. Everyone Weigh in 05/18/12
  94. Self Pity Eating!
  95. How to avoid giving your kids issues?
  96. I Really could use a Diet Buddy
  97. An eye opening experience buying jeans
  98. My weight problem is also my kids
  99. Fat Girl Logic
  100. What a rotten day
  101. Setting my first mini goal, ready to get back on track!
  102. How do people not eat??
  103. Everything hurts my bones?! Please help!
  104. I had a woosh !!
  105. I'm Just Weird
  106. It's my 8-Week-iversary
  107. Just lettin' out ma feelin's, lol
  108. how to break a plateau
  109. Going by the scales or the tape measure?
  110. Salt.
  111. After the diet - no letting up for you
  112. Scale Advice Needed
  113. How? Just... How?
  114. More protein?
  115. Turning Job loss into a chance to focus on me
  116. down a pound and needing to work my BUTT OFF!
  117. Tummy support when running?
  118. I can't believe what I ate today
  119. Starvation Mode
  120. Never eating bananas again!
  121. how much more weight to lose if im 4 foot 11
  122. Confession Time
  123. Eating out of spite, anger eating?? Emotional eating.
  124. Trivial, but thought I'd ask anyway..
  125. Best way to take fibre supplements ?
  126. Better Solo or with a Group?
  127. Ugh! No energy!
  128. Anybody catch flack yesterday for trying to stay OP?
  129. Confession
  130. Monday morning blues
  131. Ahhhh!!!!
  132. What you have to avoid
  133. Ive lost 53 pounds so far and ive not lost any weight for weeks and i want to just qu
  134. Ate too much yesterday
  135. Looking for a Weekly Recipe Website
  136. Do you go out with a bang before starting your diet?
  137. When weight loss slows down?
  138. Mother's Day reminds me how I've missed the "family life" boat b/c of my weight
  139. Mothers day breakfast and on...
  140. Novel idea - I hadn't heard this one before
  141. Lost 5lbs overnight??
  142. Really want Dominos Cookies
  143. Daily Accountability/Lifestyle Change - Everyone Welcome! - Week of 5/13/12
  144. Can I have a bite?
  145. Gained weight while TRYING to lose weight
  146. Losing weight is genetic..so I can't lose it?
  147. Lost another pants size
  148. NSV...holy ****!
  149. Checking weight tomorrow... scared!
  150. reception concerns
  151. Week 2 Curse?!
  152. Let's eat more FOOD!
  153. Frustrated. Had biopsy today.
  154. Not losing weight, frustrated, trying to not give up hope
  155. Everyone Weigh in 05/11/12
  156. My first "woosh"?
  157. South Beach Diet / Depo Shot / PMS
  158. Rest or exercise?
  159. Mirror told the truth :(
  160. You've lost a lot..but you're no where near where you wanna be...
  161. How I'm planning to lose 100 lbs.
  162. Is there a way to prevent water weight gain?
  163. Clarification on what's required to gain 1 pound
  164. Not Quite a Plateau...Help, Please!
  165. Here's an idea for how to make sure you get enough water each day.
  166. balancing act of dealing w/hunger; esp. at nite
  167. Finding it SO hard to stay within caloric range
  168. Icecream
  169. Anyone else suffer from a binge/starve cylce??
  170. What do you think of my trainer's advice?
  171. Almost there!!!!
  172. Fat, Depressed, and New to the Forum
  173. rapid weight gain
  174. Overeating to excess
  175. Nutritionist just shot all my efforts to H-E-**... Now what?
  176. Iron supplements made me gain 14 lbs in a week!
  177. Overweight for most of your life
  178. weigh in tonight and feeling frustrated!
  179. Random Question: Starting Weight?
  180. Birthday party blues
  181. Does clothing affect your fullness/hunger?
  182. Breaking mindless food habits
  183. Just Counting Calories...
  184. How far do you want to go?
  185. Gained a pound but havent changed my eating?
  186. Letting stress/anger fuel your workout?
  187. how to lose (or at least maintain) during vacation
  188. Husband not being supportive
  189. Vacation = weight gain
  190. Birthday weigh-in: 108 lbs down
  191. starting to get just a little freaked out
  192. 1st week of May NSVs, share yours!
  193. Calculating my BMR
  194. Mom's Making Me Nervous....
  195. Protruding belly
  196. PMS & Hunger...
  197. Dear handful of lbs I keep losing and regaining...
  198. Good ways to celebrate?
  199. Changing phases... (long)
  200. Eating Out Challenges
  201. Setting Interim Goals....
  202. Eating healthy and gaining weight
  203. Are we all just doomed to failure?
  204. My body is not co-operating.
  205. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 5/6/12
  206. What the heck is wrong with me!?
  207. No longer weighing myself...
  208. I've been doing this for two years??
  209. Ugh! Gave In :(
  210. My depressing AND exciting clothes shopping trip
  211. Tell me no
  212. Proud of myself!
  213. Oh butter pecan ice cream...
  214. I don't know how to feel. But I'm crying :C
  215. Sometimes being motivated sucks! (Okay, not really)
  216. Is there anyone out there who doesn't like veggies?
  217. Why, oh why, do you get so bloaty when start to eat right and exercise?!
  218. Everyone Weigh in 05/04/12
  219. Combining crash diets and "sustainable" weight loss?
  220. Finals are a major weight loss obstacle!
  221. Trying to loose weight with MRC but no cash, need a buddy to do it with me
  222. Depression, weight loss, and recidivism
  223. No weight loss , but feel toned?
  224. Feeling Guilty
  225. Food network and how do the skinny ones do it?!
  226. I really don't feel like working out
  227. Goal incentives
  228. water water everywhere!
  229. lose 50lbs by my 24th birthday! I can do it!
  230. How am I supposed to do this?!?!
  231. Emotional desire vs cravings not always hand in hand?
  232. Weighing yourself before bed and first thing in the morning
  233. Tantrum
  234. So much going so quickly! Im worried and admittedly afraid?
  235. Scales
  236. The more weight I lose, the more conscious I am about how I look?
  237. Just feel like "whats the point?"
  238. Why in the world do I feel guilty?
  239. Cravings, Cravings, Cravings!
  240. having one of those days...
  241. week of cheats, regret and sniffles!
  242. Weight is not budging, the scale or me?
  243. Best compliment EVER...size really dosen't matter to everyone
  244. To weigh or not to weigh...
  245. How on earth do you lose weight in your arms?
  246. yay yay yay!!! Weight loss!
  247. Friend thought I was pregnant - now my brain won't shut off
  248. I had a really bad day yesterday... :(
  249. How do you find the motivation to continue once you've already cheated?
  250. Ladies in your 40s...a little help please!

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