View Full Version : Weight Loss Support

  1. Late Night Grubbin'
  2. Ughhhhh!!!!!!
  3. Dangit!
  4. People are noticing a loss and somehow thats permission for me to "slack"
  5. All for nothing :(
  6. BMR and calories
  7. Odd question...Ovulation
  8. Feeling well and truly useless :(
  9. Bathroom Scale!
  10. Heaviness
  11. I want to be held Accountable!
  12. Does anyone else find calorie counting to be exhausting?!
  13. Minor set back
  14. Embarrassment rules my life...
  15. Will I ever be able to accept that I might be losing weight
  16. Getting back In the groove!!
  17. Measurement Question
  18. Losing sizes faster as you go down?
  19. I am so proud!
  20. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 2/5/12
  21. Quitting the Addiction
  22. Can I just say...
  23. Yikes! 8 lbs of water weight?!
  24. IS my diet plan Bad? I cant Lose weight !!! what am I doing wrong:(
  25. Turkey waddle
  26. Am I doing this subconsciously?
  27. I'm Ready
  28. 2 weeks and no weight loss? :(
  29. Confessions......of an M&M addict
  30. Dumping Water Weight
  31. Everyone Weigh in 02/03/12
  32. Deprivation
  33. Is this normal?
  34. So totally discouraged
  35. Is this fat discrimination?
  36. Having a hard time loosing small amount of weight
  37. "Naturally fat"??
  38. Sooo. I just have some things I'd like to talk/vent about.
  39. HELP on breaking a plateau. (first post)
  40. Seriously, how's this gain even possible
  41. General weight loss rant, feeling frustrated
  42. Am I resentful?
  43. What are your commitments to weight loss/living healthy?
  44. How to cut through weight loss confusion
  45. My 60 day workout regimen was cut short :C tips/encouragement welcome!
  46. I'm having trouble sticking to it.
  47. Advice please!!!
  48. Starting again...
  49. Huh???!! Honestly? This is water weight?
  50. Lose 10 lbs by March 1st
  51. *Vent/pity party*
  52. I'm very frustrated today.
  53. It all went downhill
  54. Scales - what would you do?
  55. Dukan diet attack phase help
  56. Very frustrated. Plateau
  57. How did you decide your goal weight?
  58. Vanity reasons for this journey!
  59. Oh.My.Carbs!
  60. Four weeks in :D
  61. Doing a major victory dance!
  62. "Natural" Weight?
  63. Losing weight, but no change in fat %. What's going on?
  64. NSV...I'm Still ALIVE!!!
  65. Regained 12 pounds :(
  66. I'm tired
  67. Help me.
  68. Lightbulb Moment - Stubborn pounds? OR stubborn me?
  69. Days when you just want to give up
  70. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 1/29/12
  71. Could my body be used to WW plan?
  72. Having a bad few days with my diet, started nursing school, and foot pain.
  73. Big but....
  74. Motivated but struggling ... Advice? :/
  75. Whoosh got un-whooshed
  76. Estrogen Dominance
  77. Hello ladies!
  78. Feeling depressed as ex-friend lost weight faster....
  79. Ultimate Motivation
  80. Everyone Weigh in 01/27/12
  81. Husband follows my example...too well...
  82. First week report
  83. When someone eats your 'on plan' food!
  84. Big gain this week....ugh.
  85. Going. To. Pull. My. Hair. Out.
  86. 7 days a week
  87. Realistic Expectations: the last 10-20lbs
  88. An Unhealthy reason to lose weight...
  89. My feet HURT.
  90. The familiar, all-consuming craving to just EAT
  91. Support question
  92. goal weight that is still outside healthy weight range?
  93. Not exactly an NSV but a positive anyway...
  94. Can't see the new body EVERYONE else sees!
  95. Anybody around?
  96. BMR & caloric needs calculators
  97. Finally....
  98. My "naturally thin" friend
  99. Yet another question about Exercise and Weight Loss
  100. I'm so close to my goal I can taste it, yet I feel depressed.
  101. I don't think it's bad to not count exercise.... right??
  102. Looking For Some Advice
  103. I purged my closet this weekend....
  104. Fighting Weekend Boredom
  105. How embarrasing
  106. Normal every day demons are bad enough TTOM demons are too much
  107. Wow! Had to share this!
  108. question about pedometers...
  109. Accidental NSV
  110. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 1/22/12
  111. Starving in the Mornings
  112. Do you know of a great inspirational weight loss book?
  113. Weekend eaters/social butterflies... come here!!!
  114. Dumb question about kitchen scale & liquids
  115. Did very bad last night.
  116. NSV last night!
  117. Is it good?
  118. Stomach flu :(
  119. Confused
  120. I thought it would be easier..
  121. To Keep Track, or Not to Keep Track...
  122. Ab's/shin splints
  123. Pressure...
  124. I'm so stupid
  125. It's that time of year. THEY are back.
  126. Omg
  127. A year of lessons learned
  128. Bodys holding on no matter what i do this week :(
  129. Everyone Weigh in 01/20/12
  130. Make your own "rules"
  131. can't walk fast enough
  132. Not just weight--but health!
  133. Is quitting and losing too much to ask?
  134. After a "binge" last night, how should I eat/exercise today?
  135. Are you a cheater?
  136. i <3 3FC!!
  137. Does it ever freak you out to see how easy it is to hit like 4000 calories?
  138. Surprisingly good weigh-in!
  139. disappointed
  140. Nsv....
  141. Slow and steady, pressure-free, group?
  142. Scale?
  143. The unfortunate truth...
  144. Caffeine & weight loss.
  145. Anyone know of a PCP in Norman or OKC OKlahoma
  146. The true beauty secret
  147. Itchy 'Ticker' Finger
  148. Today's the day.
  149. i just wanna rant
  150. Going to get snowed in...very tempted to binge.
  151. I am always exercising but I'm not reducing weight. What should I do?
  152. Alcohol and Weight Loss
  153. I keep trying and trying . . . . .
  154. What a rotten week. :(
  155. Is it ok to stay hungry?
  156. I feel AWFUL
  157. Your face after a huge weight loss.
  158. To go or not to go to the gym.
  159. Wardrobe question.
  160. Weight loss plateau help?
  161. 1 question
  162. Taking Measurements
  163. Is there a way?
  164. Disappointed
  165. Stress Eating
  166. Appetite Issues
  167. YAY! Week one success!
  168. Good Day...
  169. A question
  170. Does broccoli count as a leafy green vegetable?
  171. How much of an effect does the medication actually have?
  172. 29 and Unhappily Fat!
  173. I bought a new scale and now I weigh more!
  174. Losing weight at university?
  175. Hi Everyone! I'm new and I would love advice and support
  176. Breaking the plateau?
  177. Just for today...
  178. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 1/15/12
  179. Postcard from Onederland
  180. Question about relationships...
  181. I need some help - damaged metabolism and possible eating disorder
  182. Focusing on weight loss and ignoring life?
  183. exercise based off of?
  184. Nightmares?
  185. I Need a Buddy....
  186. I need my boyfriend to support me more!!!
  187. Getting bored of diet...has any tried diet chef?
  188. "Mom, I'm fat."
  189. How can I make it all about me me me?
  190. Everyone Weigh in 01/13/12
  191. Soda????
  192. Chinese Buffet
  193. Afraid to get on the Scale
  194. A food you used to love...
  195. Appalling...
  196. Who here has given up their most favorite food?
  197. I can't believe what I did
  198. Uh... Scale/weight help please
  199. Not being able to eat makes me SO HUNGRY
  200. Binge eating
  201. Alcohol Always Messes me up :(
  202. More Stressed over holidays than I thought
  203. UGH, someone please explain this to me...?
  204. Help! I dont know what to do!
  205. Eating when you're sick
  206. good scale reccomendations
  207. I am 0.1% away from officially being diagnosed with pre-diabetes.
  208. NSV: I have a belly button :o
  209. Where the F are you supposed to buy belts?
  210. Need some motivation and ideas to get back on track!
  211. Holding on to smaller clothes...good or bad idea?
  212. Anyone else . . .. quit drinking.
  213. Healthy, EASY, yummy smoothies???
  214. Protein shakes= intimidating???
  215. Curious, what are the motivating songs on your workout playlist?
  216. Back from vacation and eating LOL
  217. Bar cheese verse already shredded cheese.
  218. what is wrong with me!
  219. Fat forever? RANT
  220. Does anyone else have the goal
  221. Mini Goal 28 lbs
  222. bad luck
  223. My so far before and after. I still need motivation!
  224. Lack of motivation! Help desperately needed
  225. Finding the time to eat
  226. "yes" & "no" foods for a flatter tummy
  227. Post & Keep Track of Your Measurements
  228. Dating while trying to lose weight
  229. Flab?
  230. help craving eggs, meat, milk!!!
  231. Not sure what I expected, but that wasn't it
  232. starting weight loss journey
  233. I wish I'd weigh as much as I weighed 10 years ago...
  234. i cant seem to get any motivation : (
  235. Effects of Dairy on Health
  236. I am 23, 5'3 and 220 lbs :-/
  237. How long does it take to get sugar out of your system?
  238. Newbie in need of some advice
  239. new pants pic :) Love the new size!!
  240. Camera puts on...20 lbs?
  241. only lost 2lbs in the first week?! that normal?
  242. I sure do miss wine.
  243. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 1/8/12
  244. Excessively thirsty and slight weight gain :(
  245. Cultural Manners, Eating
  246. When you think you have to hit perfection....
  247. No Husband Support!!!
  248. American Self-Sabotage
  249. Post Holiday Tail Spin
  250. Husband pain in the butt on support