View Full Version : Weight Loss Support

  1. Odd question...Ovulation
  2. Feeling well and truly useless :(
  3. Bathroom Scale!
  4. Heaviness
  5. I want to be held Accountable!
  6. Does anyone else find calorie counting to be exhausting?!
  7. Minor set back
  8. Embarrassment rules my life...
  9. Will I ever be able to accept that I might be losing weight
  10. Getting back In the groove!!
  11. Measurement Question
  12. Losing sizes faster as you go down?
  13. I am so proud!
  14. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 2/5/12
  15. Quitting the Addiction
  16. Can I just say...
  17. Yikes! 8 lbs of water weight?!
  18. IS my diet plan Bad? I cant Lose weight !!! what am I doing wrong:(
  19. Turkey waddle
  20. Am I doing this subconsciously?
  21. I'm Ready
  22. 2 weeks and no weight loss? :(
  23. Confessions......of an M&M addict
  24. Dumping Water Weight
  25. Everyone Weigh in 02/03/12
  26. Deprivation
  27. Is this normal?
  28. So totally discouraged
  29. Is this fat discrimination?
  30. Having a hard time loosing small amount of weight
  31. "Naturally fat"??
  32. Sooo. I just have some things I'd like to talk/vent about.
  33. HELP on breaking a plateau. (first post)
  34. Seriously, how's this gain even possible
  35. General weight loss rant, feeling frustrated
  36. Am I resentful?
  37. What are your commitments to weight loss/living healthy?
  38. How to cut through weight loss confusion
  39. My 60 day workout regimen was cut short :C tips/encouragement welcome!
  40. I'm having trouble sticking to it.
  41. Advice please!!!
  42. Starting again...
  43. Huh???!! Honestly? This is water weight?
  44. Lose 10 lbs by March 1st
  45. *Vent/pity party*
  46. I'm very frustrated today.
  47. It all went downhill
  48. Scales - what would you do?
  49. Dukan diet attack phase help
  50. Very frustrated. Plateau
  51. How did you decide your goal weight?
  52. Vanity reasons for this journey!
  53. Oh.My.Carbs!
  54. Four weeks in :D
  55. Doing a major victory dance!
  56. "Natural" Weight?
  57. Losing weight, but no change in fat %. What's going on?
  58. NSV...I'm Still ALIVE!!!
  59. Regained 12 pounds :(
  60. I'm tired
  61. Help me.
  62. Lightbulb Moment - Stubborn pounds? OR stubborn me?
  63. Days when you just want to give up
  64. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 1/29/12
  65. Could my body be used to WW plan?
  66. Having a bad few days with my diet, started nursing school, and foot pain.
  67. Big but....
  68. Motivated but struggling ... Advice? :/
  69. Whoosh got un-whooshed
  70. Estrogen Dominance
  71. Hello ladies!
  72. Feeling depressed as ex-friend lost weight faster....
  73. Ultimate Motivation
  74. Everyone Weigh in 01/27/12
  75. Husband follows my example...too well...
  76. First week report
  77. When someone eats your 'on plan' food!
  78. Big gain this week....ugh.
  79. Going. To. Pull. My. Hair. Out.
  80. 7 days a week
  81. Realistic Expectations: the last 10-20lbs
  82. An Unhealthy reason to lose weight...
  83. My feet HURT.
  84. The familiar, all-consuming craving to just EAT
  85. Support question
  86. goal weight that is still outside healthy weight range?
  87. Not exactly an NSV but a positive anyway...
  88. Can't see the new body EVERYONE else sees!
  89. Anybody around?
  90. BMR & caloric needs calculators
  91. Finally....
  92. My "naturally thin" friend
  93. Yet another question about Exercise and Weight Loss
  94. I'm so close to my goal I can taste it, yet I feel depressed.
  95. I don't think it's bad to not count exercise.... right??
  96. Looking For Some Advice
  97. I purged my closet this weekend....
  98. Fighting Weekend Boredom
  99. How embarrasing
  100. Normal every day demons are bad enough TTOM demons are too much
  101. Wow! Had to share this!
  102. question about pedometers...
  103. Accidental NSV
  104. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 1/22/12
  105. Starving in the Mornings
  106. Do you know of a great inspirational weight loss book?
  107. Weekend eaters/social butterflies... come here!!!
  108. Dumb question about kitchen scale & liquids
  109. Did very bad last night.
  110. NSV last night!
  111. Is it good?
  112. Stomach flu :(
  113. Confused
  114. I thought it would be easier..
  115. To Keep Track, or Not to Keep Track...
  116. Ab's/shin splints
  117. Pressure...
  118. I'm so stupid
  119. It's that time of year. THEY are back.
  120. Omg
  121. A year of lessons learned
  122. Bodys holding on no matter what i do this week :(
  123. Everyone Weigh in 01/20/12
  124. Make your own "rules"
  125. can't walk fast enough
  126. Not just weight--but health!
  127. Is quitting and losing too much to ask?
  128. After a "binge" last night, how should I eat/exercise today?
  129. Are you a cheater?
  130. i <3 3FC!!
  131. Does it ever freak you out to see how easy it is to hit like 4000 calories?
  132. Surprisingly good weigh-in!
  133. disappointed
  134. Nsv....
  135. Slow and steady, pressure-free, group?
  136. Scale?
  137. The unfortunate truth...
  138. Caffeine & weight loss.
  139. Anyone know of a PCP in Norman or OKC OKlahoma
  140. The true beauty secret
  141. Itchy 'Ticker' Finger
  142. Today's the day.
  143. i just wanna rant
  144. Going to get snowed in...very tempted to binge.
  145. I am always exercising but I'm not reducing weight. What should I do?
  146. Alcohol and Weight Loss
  147. I keep trying and trying . . . . .
  148. What a rotten week. :(
  149. Is it ok to stay hungry?
  150. I feel AWFUL
  151. Your face after a huge weight loss.
  152. To go or not to go to the gym.
  153. Wardrobe question.
  154. Weight loss plateau help?
  155. 1 question
  156. Taking Measurements
  157. Is there a way?
  158. Disappointed
  159. Stress Eating
  160. Appetite Issues
  161. YAY! Week one success!
  162. Good Day...
  163. A question
  164. Does broccoli count as a leafy green vegetable?
  165. How much of an effect does the medication actually have?
  166. 29 and Unhappily Fat!
  167. I bought a new scale and now I weigh more!
  168. Losing weight at university?
  169. Hi Everyone! I'm new and I would love advice and support
  170. Breaking the plateau?
  171. Just for today...
  172. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 1/15/12
  173. Postcard from Onederland
  174. Question about relationships...
  175. I need some help - damaged metabolism and possible eating disorder
  176. Focusing on weight loss and ignoring life?
  177. exercise based off of?
  178. Nightmares?
  179. I Need a Buddy....
  180. I need my boyfriend to support me more!!!
  181. Getting bored of diet...has any tried diet chef?
  182. "Mom, I'm fat."
  183. How can I make it all about me me me?
  184. Everyone Weigh in 01/13/12
  185. Soda????
  186. Chinese Buffet
  187. Afraid to get on the Scale
  188. A food you used to love...
  189. Appalling...
  190. Who here has given up their most favorite food?
  191. I can't believe what I did
  192. Uh... Scale/weight help please
  193. Not being able to eat makes me SO HUNGRY
  194. Binge eating
  195. Alcohol Always Messes me up :(
  196. More Stressed over holidays than I thought
  197. UGH, someone please explain this to me...?
  198. Help! I dont know what to do!
  199. Eating when you're sick
  200. good scale reccomendations
  201. I am 0.1% away from officially being diagnosed with pre-diabetes.
  202. NSV: I have a belly button :o
  203. Where the F are you supposed to buy belts?
  204. Need some motivation and ideas to get back on track!
  205. Holding on to smaller clothes...good or bad idea?
  206. Anyone else . . .. quit drinking.
  207. Healthy, EASY, yummy smoothies???
  208. Protein shakes= intimidating???
  209. Curious, what are the motivating songs on your workout playlist?
  210. Back from vacation and eating LOL
  211. Bar cheese verse already shredded cheese.
  212. what is wrong with me!
  213. Fat forever? RANT
  214. Does anyone else have the goal
  215. Mini Goal 28 lbs
  216. bad luck
  217. My so far before and after. I still need motivation!
  218. Lack of motivation! Help desperately needed
  219. Finding the time to eat
  220. "yes" & "no" foods for a flatter tummy
  221. Post & Keep Track of Your Measurements
  222. Dating while trying to lose weight
  223. Flab?
  224. help craving eggs, meat, milk!!!
  225. Not sure what I expected, but that wasn't it
  226. starting weight loss journey
  227. I wish I'd weigh as much as I weighed 10 years ago...
  228. i cant seem to get any motivation : (
  229. Effects of Dairy on Health
  230. I am 23, 5'3 and 220 lbs :-/
  231. How long does it take to get sugar out of your system?
  232. Newbie in need of some advice
  233. new pants pic :) Love the new size!!
  234. Camera puts on...20 lbs?
  235. only lost 2lbs in the first week?! that normal?
  236. I sure do miss wine.
  237. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 1/8/12
  238. Excessively thirsty and slight weight gain :(
  239. Cultural Manners, Eating
  240. When you think you have to hit perfection....
  241. No Husband Support!!!
  242. American Self-Sabotage
  243. Post Holiday Tail Spin
  244. Husband pain in the butt on support
  245. Normal BMI yay!!! (with pics)
  246. I think about food all the time!
  247. what are your rewards for reaching your goal weight?
  248. Gained half of it back :(
  249. If ya'll can lose why can't I?
  250. 12 hour shifts and planning ahead