View Full Version : Weight Loss Support



  1. frustrated
  2. how did you decide on your goal weight
  3. I'm back and feeling amazing!
  4. would you buy some bargin clothes in smaller sizes?
  5. "Just don't lose any more, okay?" ....ugh.
  6. Self esteem is affecting my job
  7. I keep messing up, help!
  8. Thanks!
  9. trying again
  10. Vent/Need Advice - Hubby not being very supportive
  11. Recovering from the fall
  12. Nsv
  13. depressed
  14. Sometimes I get really discouraged.
  15. I look thin one day, fat the next, skinny the next day... when does it end???!
  16. My family member is sabotaging my diet!!
  17. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 2/12/12
  18. What's working for me so far.
  19. Bmr?
  20. New to Forum
  21. eating out of boredom
  22. help! I'm on the verge of eating something unhealthy
  23. Fighting the cravings
  24. Happy but.. lol?
  25. Can you plateau after only a month?
  26. Everyone Weigh in 02/10/12
  27. College Spring Break.... HELP!
  28. Rewarding oneself with gourmet food
  29. Pros and Cons of losing weight.
  30. What is your plan of attack?
  31. Pills?
  32. Torn and looking for advice
  33. Mini Victory!
  34. I am NOT on a diet
  35. Carbs vs. Calories ... what do YOU do?
  36. Am I masochistic?
  37. Does it really work this way? Eating calories burned during workout?
  38. Feeling defeated
  39. Plateau? and Good Vibes : )
  40. I am back....to stay this time!
  41. Anyone just have a baby?
  42. Needing a boost!
  43. doctor office scales
  44. Finally back on track!
  45. Buffet Realization and Dining Out Epiphany
  46. Healthy Lunch Ideas!
  47. Vacation
  48. Whoosh!!
  49. Help me understand!!
  50. What to do when you get laughed at?
  51. I Need Motivation!!! :(
  52. finding it hard to get back on track
  53. Ticker funny??? Makes me 1 pound lighter?
  54. Lost 20 pounds but not a single size?
  55. First Overeating, Now Undereating.
  56. So strange I am now glad I had so many health problems
  57. Bottling Motivation
  58. Are you looking forward to summer?
  59. Late Night Grubbin'
  60. Ughhhhh!!!!!!
  61. Dangit!
  62. People are noticing a loss and somehow thats permission for me to "slack"
  63. All for nothing :(
  64. BMR and calories
  65. Odd question...Ovulation
  66. Feeling well and truly useless :(
  67. Bathroom Scale!
  68. Heaviness
  69. I want to be held Accountable!
  70. Does anyone else find calorie counting to be exhausting?!
  71. Minor set back
  72. Embarrassment rules my life...
  73. Will I ever be able to accept that I might be losing weight
  74. Getting back In the groove!!
  75. Measurement Question
  76. Losing sizes faster as you go down?
  77. I am so proud!
  78. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 2/5/12
  79. Quitting the Addiction
  80. Can I just say...
  81. Yikes! 8 lbs of water weight?!
  82. IS my diet plan Bad? I cant Lose weight !!! what am I doing wrong:(
  83. Turkey waddle
  84. Am I doing this subconsciously?
  85. I'm Ready
  86. 2 weeks and no weight loss? :(
  87. Confessions......of an M&M addict
  88. Dumping Water Weight
  89. Everyone Weigh in 02/03/12
  90. Deprivation
  91. Is this normal?
  92. So totally discouraged
  93. Is this fat discrimination?
  94. Having a hard time loosing small amount of weight
  95. "Naturally fat"??
  96. Sooo. I just have some things I'd like to talk/vent about.
  97. HELP on breaking a plateau. (first post)
  98. Seriously, how's this gain even possible
  99. General weight loss rant, feeling frustrated
  100. Am I resentful?
  101. What are your commitments to weight loss/living healthy?
  102. How to cut through weight loss confusion
  103. My 60 day workout regimen was cut short :C tips/encouragement welcome!
  104. I'm having trouble sticking to it.
  105. Advice please!!!
  106. Starting again...
  107. Huh???!! Honestly? This is water weight?
  108. Lose 10 lbs by March 1st
  109. *Vent/pity party*
  110. I'm very frustrated today.
  111. It all went downhill fast...help??
  112. Scales - what would you do?
  113. Dukan diet attack phase help
  114. Very frustrated. Plateau
  115. How did you decide your goal weight?
  116. Vanity reasons for this journey!
  117. Oh.My.Carbs!
  118. Four weeks in :D
  119. Doing a major victory dance!
  120. "Natural" Weight?
  121. Losing weight, but no change in fat %. What's going on?
  122. NSV...I'm Still ALIVE!!!
  123. Regained 12 pounds :(
  124. I'm tired
  125. Help me.
  126. Lightbulb Moment - Stubborn pounds? OR stubborn me?
  127. Days when you just want to give up
  128. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 1/29/12
  129. Could my body be used to WW plan?
  130. Having a bad few days with my diet, started nursing school, and foot pain.
  131. Big but....
  132. Motivated but struggling ... Advice? :/
  133. Whoosh got un-whooshed
  134. Estrogen Dominance
  135. Hello ladies!
  136. Feeling depressed as ex-friend lost weight faster....
  137. Ultimate Motivation
  138. Everyone Weigh in 01/27/12
  139. Husband follows my example...too well...
  140. First week report
  141. When someone eats your 'on plan' food!
  142. Big gain this week....ugh.
  143. Going. To. Pull. My. Hair. Out.
  144. 7 days a week
  145. Realistic Expectations: the last 10-20lbs
  146. An Unhealthy reason to lose weight...
  147. My feet HURT.
  148. The familiar, all-consuming craving to just EAT
  149. Support question
  150. goal weight that is still outside healthy weight range?
  151. Not exactly an NSV but a positive anyway...
  152. Can't see the new body EVERYONE else sees!
  153. Anybody around?
  154. BMR & caloric needs calculators
  155. Finally....
  156. My "naturally thin" friend
  157. Yet another question about Exercise and Weight Loss
  158. I'm so close to my goal I can taste it, yet I feel depressed.
  159. I don't think it's bad to not count exercise.... right??
  160. Looking For Some Advice
  161. I purged my closet this weekend....
  162. Fighting Weekend Boredom
  163. How embarrasing
  164. Normal every day demons are bad enough TTOM demons are too much
  165. Wow! Had to share this!
  166. question about pedometers...
  167. Accidental NSV
  168. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 1/22/12
  169. Starving in the Mornings
  170. Do you know of a great inspirational weight loss book?
  171. Weekend eaters/social butterflies... come here!!!
  172. Dumb question about kitchen scale & liquids
  173. Did very bad last night.
  174. NSV last night!
  175. Is it good?
  176. Stomach flu :(
  177. Confused
  178. I thought it would be easier..
  179. To Keep Track, or Not to Keep Track...
  180. Ab's/shin splints
  181. Pressure...
  182. I'm so stupid
  183. It's that time of year. THEY are back.
  184. Omg
  185. A year of lessons learned
  186. Bodys holding on no matter what i do this week :(
  187. Everyone Weigh in 01/20/12
  188. Make your own "rules"
  189. can't walk fast enough
  190. Not just weight--but health!
  191. Is quitting and losing too much to ask?
  192. After a "binge" last night, how should I eat/exercise today?
  193. Are you a cheater?
  194. i <3 3FC!!
  195. Does it ever freak you out to see how easy it is to hit like 4000 calories?
  196. Surprisingly good weigh-in!
  197. disappointed
  198. Nsv....
  199. Slow and steady, pressure-free, group?
  200. Scale?
  201. The unfortunate truth...
  202. Caffeine & weight loss.
  203. Anyone know of a PCP in Norman or OKC OKlahoma
  204. The true beauty secret
  205. Itchy 'Ticker' Finger
  206. Today's the day.
  207. i just wanna rant
  208. Going to get snowed in...very tempted to binge.
  209. I am always exercising but I'm not reducing weight. What should I do?
  210. Alcohol and Weight Loss
  211. I keep trying and trying . . . . .
  212. What a rotten week. :(
  213. Is it ok to stay hungry?
  214. I feel AWFUL
  215. Your face after a huge weight loss.
  216. To go or not to go to the gym.
  217. Wardrobe question.
  218. Weight loss plateau help?
  219. 1 question
  220. Taking Measurements
  221. Is there a way?
  222. Disappointed
  223. Stress Eating
  224. Appetite Issues
  225. YAY! Week one success!
  226. Good Day...
  227. A question
  228. Does broccoli count as a leafy green vegetable?
  229. How much of an effect does the medication actually have?
  230. 29 and Unhappily Fat!
  231. I bought a new scale and now I weigh more!
  232. Losing weight at university?
  233. Hi Everyone! I'm new and I would love advice and support
  234. Breaking the plateau?
  235. Just for today...
  236. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 1/15/12
  237. Postcard from Onederland
  238. Question about relationships...
  239. I need some help - damaged metabolism and possible eating disorder
  240. Focusing on weight loss and ignoring life?
  241. exercise based off of?
  242. Nightmares?
  243. I Need a Buddy....
  244. I need my boyfriend to support me more!!!
  245. Getting bored of diet...has any tried diet chef?
  246. "Mom, I'm fat."
  247. How can I make it all about me me me?
  248. Everyone Weigh in 01/13/12
  249. Soda????
  250. Chinese Buffet