View Full Version : Weight Loss Support



  1. Recovering from the fall
  2. Nsv
  3. depressed
  4. Sometimes I get really discouraged.
  5. I look thin one day, fat the next, skinny the next day... when does it end???!
  6. My family member is sabotaging my diet!!
  7. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 2/12/12
  8. What's working for me so far.
  9. Bmr?
  10. New to Forum
  11. eating out of boredom
  12. help! I'm on the verge of eating something unhealthy
  13. Fighting the cravings
  14. Happy but.. lol?
  15. Can you plateau after only a month?
  16. Everyone Weigh in 02/10/12
  17. College Spring Break.... HELP!
  18. Rewarding oneself with gourmet food
  19. Pros and Cons of losing weight.
  20. What is your plan of attack?
  21. Pills?
  22. Torn and looking for advice
  23. Mini Victory!
  24. I am NOT on a diet
  25. Carbs vs. Calories ... what do YOU do?
  26. Am I masochistic?
  27. Does it really work this way? Eating calories burned during workout?
  28. Feeling defeated
  29. Plateau? and Good Vibes : )
  30. I am back....to stay this time!
  31. Anyone just have a baby?
  32. Needing a boost!
  33. doctor office scales
  34. Finally back on track!
  35. Buffet Realization and Dining Out Epiphany
  36. Healthy Lunch Ideas!
  37. Vacation
  38. Whoosh!!
  39. Help me understand!!
  40. What to do when you get laughed at?
  41. I Need Motivation!!! :(
  42. finding it hard to get back on track
  43. Ticker funny??? Makes me 1 pound lighter?
  44. Lost 20 pounds but not a single size?
  45. First Overeating, Now Undereating.
  46. So strange I am now glad I had so many health problems
  47. Bottling Motivation
  48. Are you looking forward to summer?
  49. Late Night Grubbin'
  50. Ughhhhh!!!!!!
  51. Dangit!
  52. People are noticing a loss and somehow thats permission for me to "slack"
  53. All for nothing :(
  54. BMR and calories
  55. Odd question...Ovulation
  56. Feeling well and truly useless :(
  57. Bathroom Scale!
  58. Heaviness
  59. I want to be held Accountable!
  60. Does anyone else find calorie counting to be exhausting?!
  61. Minor set back
  62. Embarrassment rules my life...
  63. Will I ever be able to accept that I might be losing weight
  64. Getting back In the groove!!
  65. Measurement Question
  66. Losing sizes faster as you go down?
  67. I am so proud!
  68. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 2/5/12
  69. Quitting the Addiction
  70. Can I just say...
  71. Yikes! 8 lbs of water weight?!
  72. IS my diet plan Bad? I cant Lose weight !!! what am I doing wrong:(
  73. Turkey waddle
  74. Am I doing this subconsciously?
  75. I'm Ready
  76. 2 weeks and no weight loss? :(
  77. Confessions......of an M&M addict
  78. Dumping Water Weight
  79. Everyone Weigh in 02/03/12
  80. Deprivation
  81. Is this normal?
  82. So totally discouraged
  83. Is this fat discrimination?
  84. Having a hard time loosing small amount of weight
  85. "Naturally fat"??
  86. Sooo. I just have some things I'd like to talk/vent about.
  87. HELP on breaking a plateau. (first post)
  88. Seriously, how's this gain even possible
  89. General weight loss rant, feeling frustrated
  90. Am I resentful?
  91. What are your commitments to weight loss/living healthy?
  92. How to cut through weight loss confusion
  93. My 60 day workout regimen was cut short :C tips/encouragement welcome!
  94. I'm having trouble sticking to it.
  95. Advice please!!!
  96. Starting again...
  97. Huh???!! Honestly? This is water weight?
  98. Lose 10 lbs by March 1st
  99. *Vent/pity party*
  100. I'm very frustrated today.
  101. It all went downhill fast...help??
  102. Scales - what would you do?
  103. Dukan diet attack phase help
  104. Very frustrated. Plateau
  105. How did you decide your goal weight?
  106. Vanity reasons for this journey!
  107. Oh.My.Carbs!
  108. Four weeks in :D
  109. Doing a major victory dance!
  110. "Natural" Weight?
  111. Losing weight, but no change in fat %. What's going on?
  112. NSV...I'm Still ALIVE!!!
  113. Regained 12 pounds :(
  114. I'm tired
  115. Help me.
  116. Lightbulb Moment - Stubborn pounds? OR stubborn me?
  117. Days when you just want to give up
  118. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 1/29/12
  119. Could my body be used to WW plan?
  120. Having a bad few days with my diet, started nursing school, and foot pain.
  121. Big but....
  122. Motivated but struggling ... Advice? :/
  123. Whoosh got un-whooshed
  124. Estrogen Dominance
  125. Hello ladies!
  126. Feeling depressed as ex-friend lost weight faster....
  127. Ultimate Motivation
  128. Everyone Weigh in 01/27/12
  129. Husband follows my example...too well...
  130. First week report
  131. When someone eats your 'on plan' food!
  132. Big gain this week....ugh.
  133. Going. To. Pull. My. Hair. Out.
  134. 7 days a week
  135. Realistic Expectations: the last 10-20lbs
  136. An Unhealthy reason to lose weight...
  137. My feet HURT.
  138. The familiar, all-consuming craving to just EAT
  139. Support question
  140. goal weight that is still outside healthy weight range?
  141. Not exactly an NSV but a positive anyway...
  142. Can't see the new body EVERYONE else sees!
  143. Anybody around?
  144. BMR & caloric needs calculators
  145. Finally....
  146. My "naturally thin" friend
  147. Yet another question about Exercise and Weight Loss
  148. I'm so close to my goal I can taste it, yet I feel depressed.
  149. I don't think it's bad to not count exercise.... right??
  150. Looking For Some Advice
  151. I purged my closet this weekend....
  152. Fighting Weekend Boredom
  153. How embarrasing
  154. Normal every day demons are bad enough TTOM demons are too much
  155. Wow! Had to share this!
  156. question about pedometers...
  157. Accidental NSV
  158. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 1/22/12
  159. Starving in the Mornings
  160. Do you know of a great inspirational weight loss book?
  161. Weekend eaters/social butterflies... come here!!!
  162. Dumb question about kitchen scale & liquids
  163. Did very bad last night.
  164. NSV last night!
  165. Is it good?
  166. Stomach flu :(
  167. Confused
  168. I thought it would be easier..
  169. To Keep Track, or Not to Keep Track...
  170. Ab's/shin splints
  171. Pressure...
  172. I'm so stupid
  173. It's that time of year. THEY are back.
  174. Omg
  175. A year of lessons learned
  176. Bodys holding on no matter what i do this week :(
  177. Everyone Weigh in 01/20/12
  178. Make your own "rules"
  179. can't walk fast enough
  180. Not just weight--but health!
  181. Is quitting and losing too much to ask?
  182. After a "binge" last night, how should I eat/exercise today?
  183. Are you a cheater?
  184. i <3 3FC!!
  185. Does it ever freak you out to see how easy it is to hit like 4000 calories?
  186. Surprisingly good weigh-in!
  187. disappointed
  188. Nsv....
  189. Slow and steady, pressure-free, group?
  190. Scale?
  191. The unfortunate truth...
  192. Caffeine & weight loss.
  193. Anyone know of a PCP in Norman or OKC OKlahoma
  194. The true beauty secret
  195. Itchy 'Ticker' Finger
  196. Today's the day.
  197. i just wanna rant
  198. Going to get snowed in...very tempted to binge.
  199. I am always exercising but I'm not reducing weight. What should I do?
  200. Alcohol and Weight Loss
  201. I keep trying and trying . . . . .
  202. What a rotten week. :(
  203. Is it ok to stay hungry?
  204. I feel AWFUL
  205. Your face after a huge weight loss.
  206. To go or not to go to the gym.
  207. Wardrobe question.
  208. Weight loss plateau help?
  209. 1 question
  210. Taking Measurements
  211. Is there a way?
  212. Disappointed
  213. Stress Eating
  214. Appetite Issues
  215. YAY! Week one success!
  216. Good Day...
  217. A question
  218. Does broccoli count as a leafy green vegetable?
  219. How much of an effect does the medication actually have?
  220. 29 and Unhappily Fat!
  221. I bought a new scale and now I weigh more!
  222. Losing weight at university?
  223. Hi Everyone! I'm new and I would love advice and support
  224. Breaking the plateau?
  225. Just for today...
  226. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 1/15/12
  227. Postcard from Onederland
  228. Question about relationships...
  229. I need some help - damaged metabolism and possible eating disorder
  230. Focusing on weight loss and ignoring life?
  231. exercise based off of?
  232. Nightmares?
  233. I Need a Buddy....
  234. I need my boyfriend to support me more!!!
  235. Getting bored of diet...has any tried diet chef?
  236. "Mom, I'm fat."
  237. How can I make it all about me me me?
  238. Everyone Weigh in 01/13/12
  239. Soda????
  240. Chinese Buffet
  241. Afraid to get on the Scale
  242. A food you used to love...
  243. Appalling...
  244. Who here has given up their most favorite food?
  245. I can't believe what I did
  246. Uh... Scale/weight help please
  247. Not being able to eat makes me SO HUNGRY
  248. Binge eating
  249. Alcohol Always Messes me up :(
  250. More Stressed over holidays than I thought