View Full Version : Weight Loss Support

  1. Can't see the new body EVERYONE else sees!
  2. Anybody around?
  3. BMR & caloric needs calculators
  4. Finally....
  5. My "naturally thin" friend
  6. Yet another question about Exercise and Weight Loss
  7. I'm so close to my goal I can taste it, yet I feel depressed.
  8. I don't think it's bad to not count exercise.... right??
  9. Looking For Some Advice
  10. I purged my closet this weekend....
  11. Fighting Weekend Boredom
  12. How embarrasing
  13. Normal every day demons are bad enough TTOM demons are too much
  14. Wow! Had to share this!
  15. question about pedometers...
  16. Accidental NSV
  17. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 1/22/12
  18. Starving in the Mornings
  19. Do you know of a great inspirational weight loss book?
  20. Weekend eaters/social butterflies... come here!!!
  21. Dumb question about kitchen scale & liquids
  22. Did very bad last night.
  23. NSV last night!
  24. Is it good?
  25. Stomach flu :(
  26. Confused
  27. I thought it would be easier..
  28. To Keep Track, or Not to Keep Track...
  29. Ab's/shin splints
  30. Pressure...
  31. I'm so stupid
  32. It's that time of year. THEY are back.
  33. Omg
  34. A year of lessons learned
  35. Bodys holding on no matter what i do this week :(
  36. Everyone Weigh in 01/20/12
  37. Make your own "rules"
  38. can't walk fast enough
  39. Not just weight--but health!
  40. Is quitting and losing too much to ask?
  41. After a "binge" last night, how should I eat/exercise today?
  42. Are you a cheater?
  43. i <3 3FC!!
  44. Does it ever freak you out to see how easy it is to hit like 4000 calories?
  45. Surprisingly good weigh-in!
  46. disappointed
  47. Nsv....
  48. Slow and steady, pressure-free, group?
  49. Scale?
  50. The unfortunate truth...
  51. Caffeine & weight loss.
  52. Anyone know of a PCP in Norman or OKC OKlahoma
  53. The true beauty secret
  54. Itchy 'Ticker' Finger
  55. Today's the day.
  56. i just wanna rant
  57. Going to get snowed in...very tempted to binge.
  58. I am always exercising but I'm not reducing weight. What should I do?
  59. Alcohol and Weight Loss
  60. I keep trying and trying . . . . .
  61. What a rotten week. :(
  62. Is it ok to stay hungry?
  63. I feel AWFUL
  64. Your face after a huge weight loss.
  65. To go or not to go to the gym.
  66. Wardrobe question.
  67. Weight loss plateau help?
  68. 1 question
  69. Taking Measurements
  70. Is there a way?
  71. Disappointed
  72. Stress Eating
  73. Appetite Issues
  74. YAY! Week one success!
  75. Good Day...
  76. A question
  77. Does broccoli count as a leafy green vegetable?
  78. How much of an effect does the medication actually have?
  79. 29 and Unhappily Fat!
  80. I bought a new scale and now I weigh more!
  81. Losing weight at university?
  82. Hi Everyone! I'm new and I would love advice and support
  83. Breaking the plateau?
  84. Just for today...
  85. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 1/15/12
  86. Postcard from Onederland
  87. Question about relationships...
  88. I need some help - damaged metabolism and possible eating disorder
  89. Focusing on weight loss and ignoring life?
  90. exercise based off of?
  91. Nightmares?
  92. I Need a Buddy....
  93. I need my boyfriend to support me more!!!
  94. Getting bored of diet...has any tried diet chef?
  95. "Mom, I'm fat."
  96. How can I make it all about me me me?
  97. Everyone Weigh in 01/13/12
  98. Soda????
  99. Chinese Buffet
  100. Afraid to get on the Scale
  101. A food you used to love...
  102. Appalling...
  103. Who here has given up their most favorite food?
  104. I can't believe what I did
  105. Uh... Scale/weight help please
  106. Not being able to eat makes me SO HUNGRY
  107. Binge eating
  108. Alcohol Always Messes me up :(
  109. More Stressed over holidays than I thought
  110. UGH, someone please explain this to me...?
  111. Help! I dont know what to do!
  112. Eating when you're sick
  113. good scale reccomendations
  114. I am 0.1% away from officially being diagnosed with pre-diabetes.
  115. NSV: I have a belly button :o
  116. Where the F are you supposed to buy belts?
  117. Need some motivation and ideas to get back on track!
  118. Holding on to smaller clothes...good or bad idea?
  119. Anyone else . . .. quit drinking.
  120. Healthy, EASY, yummy smoothies???
  121. Protein shakes= intimidating???
  122. Curious, what are the motivating songs on your workout playlist?
  123. Back from vacation and eating LOL
  124. Bar cheese verse already shredded cheese.
  125. what is wrong with me!
  126. Fat forever? RANT
  127. Does anyone else have the goal
  128. Mini Goal 28 lbs
  129. bad luck
  130. My so far before and after. I still need motivation!
  131. Lack of motivation! Help desperately needed
  132. Finding the time to eat
  133. "yes" & "no" foods for a flatter tummy
  134. Post & Keep Track of Your Measurements
  135. Dating while trying to lose weight
  136. Flab?
  137. help craving eggs, meat, milk!!!
  138. Not sure what I expected, but that wasn't it
  139. starting weight loss journey
  140. I wish I'd weigh as much as I weighed 10 years ago...
  141. i cant seem to get any motivation : (
  142. Effects of Dairy on Health
  143. I am 23, 5'3 and 220 lbs :-/
  144. How long does it take to get sugar out of your system?
  145. Newbie in need of some advice
  146. new pants pic :) Love the new size!!
  147. Camera puts on...20 lbs?
  148. only lost 2lbs in the first week?! that normal?
  149. I sure do miss wine.
  150. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 1/8/12
  151. Excessively thirsty and slight weight gain :(
  152. Cultural Manners, Eating
  153. When you think you have to hit perfection....
  154. No Husband Support!!!
  155. American Self-Sabotage
  156. Post Holiday Tail Spin
  157. Husband pain in the butt on support
  158. Normal BMI yay!!! (with pics)
  159. I think about food all the time!
  160. what are your rewards for reaching your goal weight?
  161. Gained half of it back :(
  162. If ya'll can lose why can't I?
  163. 12 hour shifts and planning ahead
  164. Diet suggestions?
  165. What things weigh
  166. Yay!!!
  167. Exercise ideas?
  168. Have your taste buds changed?
  169. stuck :(
  170. Everyone Weigh in 01/06/12
  171. Gonna be a Bridesmaid
  172. Skinny BF, fat me :|
  173. Breaking bad habits...
  174. S.b.s. ?
  175. Is it harder to lose weight while running?
  176. Overeating and bloating... help?
  177. That "hunger" thing
  178. to those of you who have maintained and regained...
  179. Sort of fell off track already in 2012
  180. How do you approach your weight loss with friends?
  181. Newbie. Forgive me but....
  182. My New Fat
  183. How much did the holidays set you back?
  184. So hungry please help!!!!
  185. Debating WW vs going it alone
  186. Meeting up with parents after 2 years and 145lbs !
  187. weight fluctuation around period.
  188. Who made their goal in 2011?
  189. How do I eat like a diabetic?
  190. Frustrated. Can't stop looking at the scale.
  191. Any favorite healthy snacks or tasty alternatives??
  192. Anyone else feel obsessed?
  193. Vitamin Question
  194. New Year...New me :)
  195. Thinking about taking a scale break. Anyone done it before?
  196. A Year of Stalling
  197. Need help. Just tell me what to do.
  198. Lean Body Mass: The Good News and Bad News
  199. It motivates me...
  200. Anyone else use a face in hole or similar as motivation???
  201. Don't you just hate it when you slip up?!
  202. Member for 1 year!
  203. Anyone using/used Alli?
  204. Feeling down after staring at the scale this morning
  205. I'm feeling extremelely down about what the scale read this morning :(
  206. I can't stop peeing!
  207. 10lbs gained in 3 weeks- Cannot start the year like this!
  208. The Scale Was Wrong!
  210. Day 1 DONE!
  211. Cooking for the family while on a diet
  212. ??Ankle weights??
  213. Where were you one year ago today and where are you now?
  214. Forty Pounds lost, how much farther?
  215. anyone else have a hard time getting over low self-esteem?
  216. Looking for an email buddy
  217. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 1/1 Happy New Year!
  218. Binged today...need encouragement
  219. What's success going to be for YOU in 2012?
  220. Lose 10 lbs by February 1st
  221. Newspaper article
  222. Negativity Iritates me and hurts
  223. how do you find the motivation?
  224. Crazy timing of lowering my goal
  225. would someone slap some sense into me .. please??
  226. Why do I do this? I must be crazy!
  227. French women don't get fat, in practice at Christmas
  228. Everyone Weigh in 12/30/11
  229. Just when you think the Christmas leftovers are gone...
  230. How to Best Help Obese Young People
  231. My Fitness Pal question.
  232. Oh yeah, I ate that, didn’t I?
  233. Our Weight Loss - NOT your business!
  234. And the cycle continues....
  235. Singing the Holiday Weight Gain Blues
  236. Ho‘oponopono (or setting things right)
  237. feeling out of control today
  238. This week I will....
  239. New Years Resolutions?
  240. Which is smaller?
  241. Where can I find a swimsuit/summer challenge/support?
  242. Pounds and Inches
  243. What's YOUR reward?
  244. Portion control tips
  245. How do you?
  246. Bothered by waste?
  247. I'm New!! + Android Apps...
  248. What's YOUR motivation???
  249. Who's back in the boat?
  250. I just can't eat like i used to