View Full Version : Weight Loss Support

  1. Not losing weight - how much should I eat?
  2. I said "No" to food.
  3. I think my body hates me... Looking for some insight
  4. He thinks I'm pretty!
  5. Don't be afraid to switch up your plan
  6. Apparently the rules have changed
  7. Reaching out - need to break a bad eating pattern
  8. Is 20lbs in 3 months unreasonable?
  9. Food Addicts Support, contd.
  10. I know this is dumb however....I gained a pound
  11. I'm truly thinking of taking a hammer to my scale
  12. What markers do you use for deciding your goal?
  13. May 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  14. Where does today's weight loss go?
  15. Anyone Doing The Gabriel Method?
  16. Confusing weight gain
  17. Eating out dilemma
  18. I don't know what to do
  19. HOW am I still not losing?
  20. Even if I lose weight I'll still look fat
  21. Vicious emotional eating circle - anyone else?
  22. accidentally saw my weight at doctors - distressed.
  23. why am I so mad?
  24. Losing motivation
  25. Back at it again
  26. Is anyone using DailyBurn?
  27. Combating the early nights?
  28. I am at a complete plateau..
  29. Our Favorite Inspirational Quotes
  30. Why can't I lose weight?
  31. Nursing and loosing weight
  32. to cheat day... or not to cheat day
  33. Getting out of the 180's
  34. I Want A Homemade Chocolate Chip Cookie Like You Would Not Believe
  35. Is it my turn to be skinny?
  36. You know...
  37. fell off the wagon
  38. dreaded plateau
  39. Help gained back 10 pounds :( so defeated
  40. HELP! Need to get off binge cycle! :'( Looking for weight loss buddy!
  41. parents keep saying I "lost too much" (ed mention i guess?)
  42. Low Heart Rate Preventing Weight Loss?
  43. Real food vs diet food?
  44. I work in a Deli And I need to lose weight
  45. Finally realised why I binge eat, need help to stop it happening
  46. Need help stopping giving up
  47. loose 50 lbs
  48. Feeling like it will take forever! How do you deal with impatience?
  49. Need a little support and just want to moan.
  50. How do I remedy this?
  51. Back after a few years
  52. Blown Away by numbers
  53. waking up hungry in middle of night
  54. April 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  55. Fat Acceptance - your thoughts?
  56. Negative medical side effects to weight loss?
  57. Super serious and ready to start looking for a couple diet buddies! More info inside
  58. I wish we got bonus points
  59. help...
  60. Support
  61. The difference between low-carb and no-flour-no-sugar?
  62. Losing for the 4th time...anxiety at high weights
  63. Yeah I have a Sweet Tooth, so what?
  64. What is your poison this weekend??? Ever thing think of the calories in it?
  65. No More Timed Goals
  66. So I just undid 8 weeks of work in 3 days. Yay.
  67. i want chocolate
  68. Best walking shoes???
  69. Another 3 pounds down!
  70. Check my menu please?
  71. I cant put my pants on - Goals
  72. Increasing my calories
  73. not losing weight
  74. not losing weight
  75. Looking for friends Quad Cities area?
  76. How much weight can I lose realistically in 1 month
  77. Special place for "Average" weight loss people?
  78. Trying to find the best diet
  79. What to do when food = love for your spouse?
  80. friday ostarA religious feast
  81. Losing weight after pregnancy
  82. Eating disorder they go hand-in-hand with weightloss?
  83. Topamax and food?
  84. desperate, exhausted, resentful and no support
  85. Weight fluctuations
  86. My husband is not supportive of my weightloss
  87. I'm tired of being obese, starting exercise program
  88. Just one of those days!
  89. Things naturally skinny people do...
  90. 11 weeks to lose
  91. eating below BMR is it bad?
  92. Belly Fat - Yum Yum - Leg of steel just keep growing
  93. The Up vs. Down Phenoma
  94. binge eating - no lbs lost in a week
  95. You Can’t Teach An Old Dog New Tricks Or Can You?
  96. FitBit advice please
  97. Rough Time
  98. Eating for work
  99. Absolutely, positively stuck. Help!
  100. uncomfortable feelings and use food to help
  101. March 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  102. Any plateau on a walking weight loss program?
  103. Measurements Down but Weight is Up?
  104. trying to push through...UGH
  105. Skinny things I'm looking forward to
  106. Found the best description of my diet in a 600 page book
  107. anyone have a reward they want?
  108. Dealing with Midnight Snacking
  109. I finally got it together
  110. Need a de-stress ritual
  111. Eating under calorie limit but still gaining
  112. When you get an injury
  113. I will never get out of the 160's :(
  114. Fell off the wagon...
  115. Here again
  116. This is not who I want to be
  117. defective Scale?
  118. Trying to stay motivated? Here is what helps me:
  119. I am writting this on behalf of my fiancée who cry s every morning on the scale
  120. Emotional eating
  121. Dividing calories throughout the day
  122. Screw the Scale!
  123. Weight will not come off!
  124. My diet - advice needed please?
  125. Extreme hunger carb/sugar craving during PMS
  126. Going to the bathroom and weight loss?
  127. Did I eat too much?
  128. Buying "Skinny Pants" As Motivation?
  129. HELP - I want Pizza
  130. perks
  131. I lost 20 pounds in a month and a half is that normal?
  132. Need Some Encouragement
  133. Feeling defeated after weight gain
  134. Need help/support/suggestions!
  135. Need to loss 100 pounds
  136. Things about Weight loss you are good at!!!
  137. Need to start watching carbs more closely
  138. Very interesting study
  139. Anyone else deliberately going slow?
  140. I can't seem to lose weight!
  141. For the love of Pete
  142. Justifications (Food Lies)
  143. Water retention -- how long?
  144. No Motivation
  145. Logical Monthly Goal?
  146. Hunger
  147. The scale won't go below 139!
  148. Nsv!
  149. Diet Slump!
  150. February 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  151. How to know accurately how much Calories you need?
  152. Everyone Welcome - Weight loss chart
  153. Increased calories and scale is moving again.....
  154. 577 pounds and looking for some advice
  155. Help me get out of my funk, im desperate
  156. Alot bigger than I thought I was....
  157. Need to lose weight but nothing is happening!
  158. Round 2! January 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome
  159. Bummed :(
  160. One week in Beast Mode and.....
  161. My Fish Tank!
  162. calories in a cupcake? 1, 2, 3.....go!
  163. 3 days with no weight loss
  164. Bad cold weight loss, real or not?
  165. Help Needed And Appreciated
  166. Hubby Having Trouble
  167. food weight question
  168. No variety in my diet
  169. No longer being the "fat" friend
  170. It is a lot harder this time around... What is your workout/daily caloric intake
  171. "Help"
  172. Tiny little victory
  173. Why did you pick your specific goal?
  174. Getting out of the 190s!
  175. Portion size help
  176. Who is trying to lose when they are close to a healthy BMI?
  177. NEW...introducing myself
  178. I don't know if this fitbit thing is good or bad.
  179. Help With My Weight Loss!
  180. Help for Those Who Feel Hopeless
  181. Should I give myself one cheat day?
  182. Whats your best TIP from 2014 to help others
  183. How did you survive the holidays?
  184. I need a pick me up/cheering section
  185. It finally sunk in - Im getting married!
  186. Please help me to help my sister
  187. How do I finally get to my goal?
  188. Just so annoyed
  189. A few thoughts on patience for the new year
  190. Hi, need some advice on how to start this new life.
  191. 2015 Weekly Weigh-in - Everyone Welcome!
  192. I don't look like I should be exercising!
  193. The first ten pounds
  194. January 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  195. I have become lost in my weight.
  196. The Venus Factor - Anyone here tried it?
  197. Different person after losing weight?
  198. Getting into Onederland
  199. Does cellulite ever go away??
  200. So how did you fare at Xmas?
  201. First 3 days
  202. Getting ready to have ankle surgery...
  203. Insomnia?
  204. Married and losing weight
  205. Weight loss support - new to here!
  206. "Are you on a diet?"
  207. When the scale won't budge...
  208. Staying out of the kitchen
  209. How to lose weight when you have no support
  210. How to get motivated through the day
  211. Cooking for your Health
  212. An age old problem...I'm sure many can relate... Stress Eating...
  213. Some Questions for those who have lost some or all of it!
  214. Post of shame
  215. Fear of losing weight - What if nothing changes after weight is gone?
  216. Enjoyed grocery shopping today
  217. "She's so fat she's like as big as you!"
  218. Feel a binge coming on
  219. 230/202/140 33 y.o. Anybody similar?
  220. Weight Change around TOM
  221. Struggled with weight, then found I was diabetic
  222. I'll be glad when I finally...
  223. BMI OF 42 - work out 6 times per week - gaining weight!!!
  224. Feeling Sick After Eating Certain Foods
  225. December 2014 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  226. Deep philosophical scale thoughts...
  227. How do I start? Work and school
  228. I regained weight and now I want to cry.
  229. Bride to be in shape
  230. Loose Skin?
  231. Do you tell people?
  232. Fat me lives in my mirror
  233. Struggling Emotionally
  234. How to fight chocolate and potato chip cravings???
  235. Upping calories after a week of VLCD
  236. Work as an obstacle
  237. Scale changes with temperature
  238. Why would this motivate me?
  239. Binge Eating after losing weight...
  240. Confidence and body image
  241. Why do I keep doing this to myself?
  242. New Goal
  243. What happened to the Blog Posts?
  244. What makes you fall?
  245. What are you enjoying most about your current weight loss?
  246. Restart after medicine weight gain - ugh
  247. Restarts and the guilt that comes with it.
  248. "Restarting" woes...
  249. In need of a buddy
  250. Well that was obvious eating for the wrong reasons....