View Full Version : Weight Loss Support

  1. If it ain't broke...
  2. Positivity Train
  3. Need some encouragement, celebrity photos
  4. plateau - tried everything!
  5. Long break in my journey. Re-motivating?
  6. I am in need of help
  7. Does anyone have an addiction that is healthy?
  8. Feeling discouraged...
  9. Looking at photos of myself when I was thin and I thought I was fat
  10. Day 1: Feeling Good!
  11. The Expense of being healthy.
  12. What advantages do you have on this journey?
  13. Just wondering…
  14. Real life choices
  15. Frustrated!
  16. what the EFF is this all about?!?!?!
  17. Happy Dances
  18. Had a mini brag with myself
  19. Getting out of the 190s!
  20. Had a bit of a slip up
  21. What makes food an addiction
  22. Frustrated
  23. Menopause...... Damn you!!!!!
  24. Such support on here!!!!!
  25. now that I'm close to goal...
  26. I'm back and bigger than before for the 80th time.
  27. Mindset
  28. Reverse before and after photos
  29. Daily Accountability/Lifestyle Change - June 2014 - Everyone Welcome!
  30. Need help and support!
  31. June - Daily weigh in
  32. Food cravings: to obey or not to obey
  33. Emotional/binge Eating
  34. Hubby is sickeningly sane
  35. Endomorph!! Needing advice
  36. BIA Scale sorcery
  37. Is my friend bullying me?
  38. Watching everyone else eat foods I crave
  39. Weird side effects of weight loss?
  40. Update & Water Weight question
  41. OMG... I just did it... I posted the real me!
  42. Everyone Weigh in 05/23/14
  43. realization
  44. Returning Member
  45. How long can you hold onto water anyway?
  46. Cause Of Weight Gain And How To Lose It In Just Two Weeks!
  47. Tired of being overweight!
  48. Anyone else have this bad habit?
  49. Bra-size unchanged!
  50. Getting out of the 160's - all ages/diets
  51. Happy
  52. Staying the same weight for over a year...but that's not a good thing. :/
  53. 6kg in 6weeks?
  54. New Accountability Thread!
  55. Everyone Weigh in 05/16/14
  56. Daily Net Calories Question
  57. Frustrated Already!
  58. What do you guys do when you're on vacation?
  59. Weightloss or inches??
  60. At the end of my rope... can't deal with this anymore
  61. Found my problem with food
  62. I've been in denial...
  63. Hips Hips Hips! Help? Anyone?
  64. Do people around you know your trying to lose weight?
  65. Everyone Weigh in 05/09/14
  66. First day on recovery plan
  67. Annoyed...just...annoyed
  68. Why do people keep hating on exercise?
  69. Watermelon
  70. Activity Tracker - Can't decide
  71. Eating TDEE
  72. BF told me I "could lose a couple of pounds"
  73. Perfection shouldn't be the goal
  74. If starvation mode is a myth, then...
  75. Cranial correction!
  76. Weight distribution as we age
  77. Exercise - an appetite suppressant or appetite stimulant?
  78. Everyone Weigh in 05/02/14
  79. Dealing With Jealousy
  80. Why don't I have a beginner's whoosh?
  81. So did your stomach area shrink as you lost weight?
  82. Have I Undone All My Progress?
  83. Falling Apart...Advice...Please?
  84. Measuring by Clothing Size - I don't get it
  85. "Only this (insert name of food here) won't make me fat." Or will it?!
  86. No weight loss success. :(
  87. Daily Accountability/Lifestyle Change - May 2014 - Everyone Welcome!
  88. Truly confused by Lyle Mcdonald and Keto Diets Do and Donts
  89. This diet hack has reduced my overall calorie intake by 30%
  90. How much weight did you have to lose...
  91. Wanted to share a small success
  92. Been maintaining for a month but I still want to lose!
  93. Breakfast/hunger control
  94. The REUNION thread - Everyone welcome!
  95. Weight loss efforts starting to feel too tough
  96. My biggest hurdle is!
  97. Which one is right?
  98. Everyone Weigh in 04/25/14
  99. Feeling frustrated
  100. Low Confidence & Self Esteem?
  101. Can I come home?
  102. I just went against my diet
  103. Back on track, but - oh, the headache
  104. Arithmetic
  105. Need help getting started
  106. Depressing day at the gym
  107. Calorie counting - Desperately seeking knowledge!!
  108. Exercise & not losing. Eating healthy
  109. Physical Hunger Cues, ED, when to eat?
  110. Shocking Easter
  111. How did you get out of a slump?
  112. How often do you weigh yourself?
  113. Calorie Counter - wow
  114. Stuck in the 180's
  115. I threw out cookies today!
  116. How many of us here have an all or nothing mentality?
  117. Everyone Weigh in 04/18/14
  118. Big changes and new plans!
  119. Celebrating with food
  120. Having a meltdown. Need help.
  121. Back on track? Slip ups, and just plain failures.
  122. Had a bit of a setback today
  123. How do either of us get past this point?
  124. Finding it hard to stop working out
  125. Why do we measure at the narrowest part of the torso?
  126. Spiritual/Subconcsious Meanings for Weight
  127. Ideal Protein Diet April 2014
  128. Eat anything you want, just cook it yourself
  129. Plateu frustration, pretty close to going off plan
  130. I thought the old way stunk. The new way is stinkier
  131. 12 Things Being Fat Taught Me
  132. Chopsticks
  133. What exercises did you do to lose a lot of weight?
  134. Phentermine
  135. Will I fit on a plane?
  136. Nasty comments from family
  137. New miracle diet!!!! (not recommended)
  138. I simply can't handle pot lucks/large food events
  139. Womens' topic - my weight loss always happens only at TOM!
  140. Weight loss question
  141. Self help/self love books
  142. Making myself eat the right number of calories
  143. Everyone Weigh in 04/11/14
  144. Ugh You Guys.
  145. Wy am I less hungry?
  146. Chocolate craving is back! Help!
  147. Video Diary?
  148. New and need someone to review my exercise plan
  149. Please critique me! I need to know what I am doing wrong...
  150. I don't but I do
  151. A couple of things...
  152. What goals are you striving for?
  153. harder on ourselves when we're losing weight
  154. Help dealing with hunger
  155. Do you ever forget you're fat?
  156. Feel like I'm killing myself with food:(
  157. New to the forum, Old to dieting
  158. Breakup Binging (or other life changing events)
  159. Having photos taken
  160. "Feeling fat," what do you guys do?
  161. Losing weight slowly
  162. It was NOT worth it!
  163. New and needing support
  164. From "'Biggest Loser' is at 'perfect weight' "
  165. Onederland - the line in the sand Support Group
  166. Weight loss it from increasing calories once a month?
  167. Everyone Weigh in 04/04/14
  168. Lack of Sleep and Weight Loss
  169. This is big I think - tides are turning
  170. I'm back!
  171. Heartbroken over "failure"
  172. Seriously shocked! What was your wake up call??
  173. Weird *** plateaus and metabolism?!
  174. Do you continue to exercise when you have a cold/virus?
  175. Lose 10lbs by may 1st
  176. Bit ran down ..
  177. I don't think your THAT sick of it.
  178. Please help me, I'm in a total disaster
  179. Goal weight and body size? 0.0
  180. Can sugar cause a plateau?
  181. Getting complacent - why do I do that?
  182. Food IS pleasure!
  183. Being away speaks volumes
  184. "I Don't Ever Want to Reach Goal."
  185. Impatient: When will others notice?
  186. Struggling with weight loss and stress
  187. When do you know when you are done?
  188. Introduction / looking for support / starting again
  189. Why Do U Want 2 Lose Weight???
  190. Rough spot
  191. Daily Accountability/Lifestyle Change - April 2014 - Everyone Welcome!
  192. Losing Weight on the Road
  193. Give Me Strength
  194. Everyone Weigh in 03/28/14
  195. Help getting started while working from home
  196. Emotional coping techniques
  197. A cycle of failure
  198. Do you feel like your really not losing weight?
  199. The Guilt Of Self Care & The Fear For Others
  200. Different strokes for different folks
  201. Join the June Challenge
  202. Regular updates from a failed dieter
  203. SOS:Intermittent fasting or calorie control?
  204. Accountability to June 2.
  205. which weight loss....
  206. Does BMI actually mean anything?
  207. difficulty *seeing* weight loss
  208. Tiny Habits Ted Talk
  209. Do fluctuations get you down?
  210. Will I ever be able to lose weight?
  211. The Constant Anguish that You Might Fail Again: Tips to get over it.
  212. Everyone Weigh in 03/21/14
  213. Where do you tend to lose first?
  214. Looking for motivation to keep going :(
  215. Wanted Help
  216. Impulsive Eating
  217. little motivation for gym
  218. Judgements on Your Weight Loss Approach [Venting]
  219. What kind of scale are you using?
  220. Is this normal or is it just me?
  221. I have fallen off the wagon
  222. Low calories, healthy eating, sweating hard, why has my weight lose virtual stopped?
  223. week long spring break at relative's house
  224. Struggling when life gets busy
  225. I feel like I keep starting over.
  226. Going nowhere, fast
  227. Just Saying!
  228. Starting Diet + Cravings - a rant I guess
  229. The start of a new me
  230. Have you ever been laughed at while working out?
  231. Changing Your "Self Identity" To Better Your Weight & Health?
  232. Everyone Weigh in 03/14/14
  233. Metabolic adaptation?
  234. No weight lost this week
  235. Addicted to diet sodas...
  236. some perspective...
  237. Going on a diet - to a certain point and no more
  238. Hopeless today
  239. The last 10-20 pounds, did you have big changes?
  240. obnoxious co-workers
  241. -30 lbs & feeling worse?
  242. Sara Lee snacks dilemma
  243. "Faturdays" as a reward. Thoughts?
  244. Disgusted with myself.
  245. Trouble getting over sugar addiction
  246. Newbie here: Wants to know easy diet ideas
  247. Tasting/Snacking While Cooking
  248. Love 3fc's site
  249. "I liked you better when you were fat"
  250. Frustrated over blue jeans