View Full Version : Weight Loss Support



  1. Emotional/binge Eating
  2. Hubby is sickeningly sane
  3. Endomorph!! Needing advice
  4. BIA Scale sorcery
  5. Is my friend bullying me?
  6. Watching everyone else eat foods I crave
  7. Weird side effects of weight loss?
  8. Update & Water Weight question
  9. OMG... I just did it... I posted the real me!
  10. Everyone Weigh in 05/23/14
  11. realization
  12. Returning Member
  13. How long can you hold onto water anyway?
  14. Cause Of Weight Gain And How To Lose It In Just Two Weeks!
  15. Tired of being overweight!
  16. Anyone else have this bad habit?
  17. Bra-size unchanged!
  18. Getting out of the 160's - all ages/diets
  19. Happy
  20. Staying the same weight for over a year...but that's not a good thing. :/
  21. 6kg in 6weeks?
  22. New Accountability Thread!
  23. Everyone Weigh in 05/16/14
  24. Daily Net Calories Question
  25. Frustrated Already!
  26. What do you guys do when you're on vacation?
  27. Weightloss or inches??
  28. At the end of my rope... can't deal with this anymore
  29. Found my problem with food
  30. I've been in denial...
  31. Hips Hips Hips! Help? Anyone?
  32. Do people around you know your trying to lose weight?
  33. Everyone Weigh in 05/09/14
  34. First day on recovery plan
  35. Annoyed...just...annoyed
  36. Why do people keep hating on exercise?
  37. Watermelon
  38. Activity Tracker - Can't decide
  39. Eating TDEE
  40. BF told me I "could lose a couple of pounds"
  41. Perfection shouldn't be the goal
  42. If starvation mode is a myth, then...
  43. Cranial correction!
  44. Weight distribution as we age
  45. Exercise - an appetite suppressant or appetite stimulant?
  46. Everyone Weigh in 05/02/14
  47. Dealing With Jealousy
  48. Why don't I have a beginner's whoosh?
  49. So did your stomach area shrink as you lost weight?
  50. Have I Undone All My Progress?
  51. Falling Apart...Advice...Please?
  52. Measuring by Clothing Size - I don't get it
  53. "Only this (insert name of food here) won't make me fat." Or will it?!
  54. No weight loss success. :(
  55. Daily Accountability/Lifestyle Change - May 2014 - Everyone Welcome!
  56. Truly confused by Lyle Mcdonald and Keto Diets Do and Donts
  57. This diet hack has reduced my overall calorie intake by 30%
  58. How much weight did you have to lose...
  59. Wanted to share a small success
  60. Been maintaining for a month but I still want to lose!
  61. Breakfast/hunger control
  62. The REUNION thread - Everyone welcome!
  63. Weight loss efforts starting to feel too tough
  64. My biggest hurdle is!
  65. Which one is right?
  66. Everyone Weigh in 04/25/14
  67. Feeling frustrated
  68. Low Confidence & Self Esteem?
  69. Can I come home?
  70. I just went against my diet
  71. Back on track, but - oh, the headache
  72. Arithmetic
  73. Need help getting started
  74. Depressing day at the gym
  75. Calorie counting - Desperately seeking knowledge!!
  76. Exercise & not losing. Eating healthy
  77. Physical Hunger Cues, ED, when to eat?
  78. Shocking Easter
  79. How did you get out of a slump?
  80. How often do you weigh yourself?
  81. Calorie Counter - wow
  82. Stuck in the 180's
  83. I threw out cookies today!
  84. How many of us here have an all or nothing mentality?
  85. Everyone Weigh in 04/18/14
  86. Big changes and new plans!
  87. Celebrating with food
  88. Having a meltdown. Need help.
  89. Back on track? Slip ups, and just plain failures.
  90. Had a bit of a setback today
  91. How do either of us get past this point?
  92. Finding it hard to stop working out
  93. Why do we measure at the narrowest part of the torso?
  94. Spiritual/Subconcsious Meanings for Weight
  95. Ideal Protein Diet April 2014
  96. Eat anything you want, just cook it yourself
  97. Plateu frustration, pretty close to going off plan
  98. I thought the old way stunk. The new way is stinkier
  99. 12 Things Being Fat Taught Me
  100. Chopsticks
  101. What exercises did you do to lose a lot of weight?
  102. Phentermine
  103. Will I fit on a plane?
  104. Nasty comments from family
  105. New miracle diet!!!! (not recommended)
  106. I simply can't handle pot lucks/large food events
  107. Womens' topic - my weight loss always happens only at TOM!
  108. Weight loss question
  109. Self help/self love books
  110. Making myself eat the right number of calories
  111. Everyone Weigh in 04/11/14
  112. Ugh You Guys.
  113. Wy am I less hungry?
  114. Chocolate craving is back! Help!
  115. Video Diary?
  116. New and need someone to review my exercise plan
  117. Please critique me! I need to know what I am doing wrong...
  118. I don't but I do
  119. A couple of things...
  120. What goals are you striving for?
  121. harder on ourselves when we're losing weight
  122. Help dealing with hunger
  123. Do you ever forget you're fat?
  124. Feel like I'm killing myself with food:(
  125. New to the forum, Old to dieting
  126. Breakup Binging (or other life changing events)
  127. Having photos taken
  128. "Feeling fat," what do you guys do?
  129. Losing weight slowly
  130. It was NOT worth it!
  131. New and needing support
  132. From CNN.com "'Biggest Loser' is at 'perfect weight' "
  133. Onederland - the line in the sand Support Group
  134. Weight loss pattern...is it from increasing calories once a month?
  135. Everyone Weigh in 04/04/14
  136. Lack of Sleep and Weight Loss
  137. This is big I think - tides are turning
  138. I'm back!
  139. Heartbroken over "failure"
  140. Seriously shocked! What was your wake up call??
  141. Weird *** plateaus and metabolism?!
  142. Do you continue to exercise when you have a cold/virus?
  143. Lose 10lbs by may 1st
  144. Bit ran down ..
  145. I don't think your THAT sick of it.
  146. Please help me, I'm in a total disaster
  147. Goal weight and body size? 0.0
  148. Can sugar cause a plateau?
  149. Getting complacent - why do I do that?
  150. Food IS pleasure!
  151. Being away speaks volumes
  152. "I Don't Ever Want to Reach Goal."
  153. Impatient: When will others notice?
  154. Struggling with weight loss and stress
  155. When do you know when you are done?
  156. Introduction / looking for support / starting again
  157. Why Do U Want 2 Lose Weight???
  158. Rough spot
  159. Daily Accountability/Lifestyle Change - April 2014 - Everyone Welcome!
  160. Losing Weight on the Road
  161. Give Me Strength
  162. Everyone Weigh in 03/28/14
  163. Help getting started while working from home
  164. Emotional coping techniques
  165. A cycle of failure
  166. Do you feel like your really not losing weight?
  167. The Guilt Of Self Care & The Fear For Others
  168. Different strokes for different folks
  169. Join the June Challenge
  170. Regular updates from a failed dieter
  171. SOS:Intermittent fasting or calorie control?
  172. Accountability to June 2.
  173. which weight loss....
  174. Does BMI actually mean anything?
  175. difficulty *seeing* weight loss
  176. Tiny Habits Ted Talk
  177. Do fluctuations get you down?
  178. Will I ever be able to lose weight?
  179. The Constant Anguish that You Might Fail Again: Tips to get over it.
  180. Everyone Weigh in 03/21/14
  181. Where do you tend to lose first?
  182. Looking for motivation to keep going :(
  183. Wanted Help
  184. Impulsive Eating
  185. little motivation for gym
  186. Judgements on Your Weight Loss Approach [Venting]
  187. What kind of scale are you using?
  188. Is this normal or is it just me?
  189. I have fallen off the wagon
  190. Low calories, healthy eating, sweating hard, why has my weight lose virtual stopped?
  191. week long spring break at relative's house
  192. Struggling when life gets busy
  193. I feel like I keep starting over.
  194. Going nowhere, fast
  195. Just Saying!
  196. Starting Diet + Cravings - a rant I guess
  197. The start of a new me
  198. Have you ever been laughed at while working out?
  199. Changing Your "Self Identity" To Better Your Weight & Health?
  200. Everyone Weigh in 03/14/14
  201. How to choose the right program, pill, advice, etc.
  202. Metabolic adaptation?
  203. No weight lost this week
  204. The word "diet" and calorie counting
  205. Addicted to diet sodas...
  206. some perspective...
  207. Going on a diet - to a certain point and no more
  208. Hopeless today
  209. The last 10-20 pounds, did you have big changes?
  210. obnoxious co-workers
  211. -30 lbs & feeling worse?
  212. Sara Lee snacks dilemma
  213. "Faturdays" as a reward. Thoughts?
  214. Disgusted with myself.
  215. Trouble getting over sugar addiction
  216. Newbie here: Wants to know easy diet ideas
  217. Tasting/Snacking While Cooking
  218. Love 3fc's site
  219. "I liked you better when you were fat"
  220. Frustrated over blue jeans
  221. Weightloss opens up an invitation for other peoples opinions?
  222. Increase of 2.5 lbs in a day :( Cannot figure out why :?:
  223. Anyone giving up coffee?
  224. Everyone Weigh in 03/07/14
  225. 1.5 lbs down
  226. Not getting in 1200 calories...questions about "starvation mode"
  227. Trying different "diets"
  228. Well...here I am again
  229. Does anyone eat the same thing every day?
  230. Obsession over the scale
  231. PMS and binging
  232. Suggestions for eating on a weird schedule?
  233. Griping and complaining ahead. Sorry!
  234. Everyone Weigh in 02/28/14
  235. I won't weigh, anyone else?
  236. Feeling BLAH!!
  237. Daily Accountability/Lifestyle Change - March 2014 - Everyone Welcome!
  238. I could really use support right now
  239. Hungry every 4 hours
  240. Bloating on birth control?
  241. Newbie looking for support
  242. Maybe abstinence (from junk food) is not a bad thing
  243. In need of Motivation ideas
  244. This can't be normal
  245. New Here =)
  246. Bogus diet tricks
  247. Your Changing Body
  248. Are you in a (weightloss) race?
  249. Do you stop eating after a certain time of day?
  250. Bat Wiings