View Full Version : Weight Loss Support



  1. Breakfast/hunger control
  2. The REUNION thread - Everyone welcome!
  3. Weight loss efforts starting to feel too tough
  4. My biggest hurdle is!
  5. Which one is right?
  6. Everyone Weigh in 04/25/14
  7. Feeling frustrated
  8. Low Confidence & Self Esteem?
  9. Can I come home?
  10. I just went against my diet
  11. Back on track, but - oh, the headache
  12. Arithmetic
  13. Need help getting started
  14. Depressing day at the gym
  15. Calorie counting - Desperately seeking knowledge!!
  16. Exercise & not losing. Eating healthy
  17. Physical Hunger Cues, ED, when to eat?
  18. Shocking Easter
  19. How did you get out of a slump?
  20. How often do you weigh yourself?
  21. Calorie Counter - wow
  22. Stuck in the 180's
  23. I threw out cookies today!
  24. How many of us here have an all or nothing mentality?
  25. Everyone Weigh in 04/18/14
  26. Big changes and new plans!
  27. Celebrating with food
  28. Having a meltdown. Need help.
  29. Back on track? Slip ups, and just plain failures.
  30. Had a bit of a setback today
  31. How do either of us get past this point?
  32. Finding it hard to stop working out
  33. Why do we measure at the narrowest part of the torso?
  34. Spiritual/Subconcsious Meanings for Weight
  35. Ideal Protein Diet April 2014
  36. Eat anything you want, just cook it yourself
  37. Plateu frustration, pretty close to going off plan
  38. I thought the old way stunk. The new way is stinkier
  39. 12 Things Being Fat Taught Me
  40. Chopsticks
  41. What exercises did you do to lose a lot of weight?
  42. Phentermine
  43. Will I fit on a plane?
  44. Nasty comments from family
  45. New miracle diet!!!! (not recommended)
  46. I simply can't handle pot lucks/large food events
  47. Womens' topic - my weight loss always happens only at TOM!
  48. Weight loss question
  49. Self help/self love books
  50. Making myself eat the right number of calories
  51. Everyone Weigh in 04/11/14
  52. Ugh You Guys.
  53. Wy am I less hungry?
  54. Chocolate craving is back! Help!
  55. Video Diary?
  56. New and need someone to review my exercise plan
  57. Please critique me! I need to know what I am doing wrong...
  58. I don't but I do
  59. A couple of things...
  60. What goals are you striving for?
  61. harder on ourselves when we're losing weight
  62. Help dealing with hunger
  63. Do you ever forget you're fat?
  64. Feel like I'm killing myself with food:(
  65. New to the forum, Old to dieting
  66. Breakup Binging (or other life changing events)
  67. Having photos taken
  68. "Feeling fat," what do you guys do?
  69. Losing weight slowly
  70. It was NOT worth it!
  71. New and needing support
  72. From CNN.com "'Biggest Loser' is at 'perfect weight' "
  73. Onederland - the line in the sand Support Group
  74. Weight loss pattern...is it from increasing calories once a month?
  75. Everyone Weigh in 04/04/14
  76. Lack of Sleep and Weight Loss
  77. This is big I think - tides are turning
  78. I'm back!
  79. Heartbroken over "failure"
  80. Seriously shocked! What was your wake up call??
  81. Weird *** plateaus and metabolism?!
  82. Do you continue to exercise when you have a cold/virus?
  83. Lose 10lbs by may 1st
  84. Bit ran down ..
  85. I don't think your THAT sick of it.
  86. Please help me, I'm in a total disaster
  87. Goal weight and body size? 0.0
  88. Can sugar cause a plateau?
  89. Getting complacent - why do I do that?
  90. Food IS pleasure!
  91. Being away speaks volumes
  92. "I Don't Ever Want to Reach Goal."
  93. Impatient: When will others notice?
  94. Struggling with weight loss and stress
  95. When do you know when you are done?
  96. Introduction / looking for support / starting again
  97. Why Do U Want 2 Lose Weight???
  98. Rough spot
  99. Daily Accountability/Lifestyle Change - April 2014 - Everyone Welcome!
  100. Losing Weight on the Road
  101. Give Me Strength
  102. Everyone Weigh in 03/28/14
  103. Help getting started while working from home
  104. Emotional coping techniques
  105. A cycle of failure
  106. Do you feel like your really not losing weight?
  107. The Guilt Of Self Care & The Fear For Others
  108. Different strokes for different folks
  109. Join the June Challenge
  110. Regular updates from a failed dieter
  111. SOS:Intermittent fasting or calorie control?
  112. Accountability to June 2.
  113. which weight loss....
  114. Does BMI actually mean anything?
  115. difficulty *seeing* weight loss
  116. Tiny Habits Ted Talk
  117. Do fluctuations get you down?
  118. Will I ever be able to lose weight?
  119. The Constant Anguish that You Might Fail Again: Tips to get over it.
  120. Everyone Weigh in 03/21/14
  121. Where do you tend to lose first?
  122. Looking for motivation to keep going :(
  123. Wanted Help
  124. Impulsive Eating
  125. little motivation for gym
  126. Judgements on Your Weight Loss Approach [Venting]
  127. What kind of scale are you using?
  128. Is this normal or is it just me?
  129. I have fallen off the wagon
  130. Low calories, healthy eating, sweating hard, why has my weight lose virtual stopped?
  131. week long spring break at relative's house
  132. Struggling when life gets busy
  133. I feel like I keep starting over.
  134. Going nowhere, fast
  135. Just Saying!
  136. Starting Diet + Cravings - a rant I guess
  137. The start of a new me
  138. Have you ever been laughed at while working out?
  139. Changing Your "Self Identity" To Better Your Weight & Health?
  140. Everyone Weigh in 03/14/14
  141. How to choose the right program, pill, advice, etc.
  142. Metabolic adaptation?
  143. No weight lost this week
  144. The word "diet" and calorie counting
  145. Addicted to diet sodas...
  146. some perspective...
  147. Going on a diet - to a certain point and no more
  148. Hopeless today
  149. The last 10-20 pounds, did you have big changes?
  150. obnoxious co-workers
  151. -30 lbs & feeling worse?
  152. Sara Lee snacks dilemma
  153. "Faturdays" as a reward. Thoughts?
  154. Disgusted with myself.
  155. Trouble getting over sugar addiction
  156. Newbie here: Wants to know easy diet ideas
  157. Tasting/Snacking While Cooking
  158. Love 3fc's site
  159. "I liked you better when you were fat"
  160. Frustrated over blue jeans
  161. Weightloss opens up an invitation for other peoples opinions?
  162. Increase of 2.5 lbs in a day :( Cannot figure out why :?:
  163. Anyone giving up coffee?
  164. Everyone Weigh in 03/07/14
  165. 1.5 lbs down
  166. Not getting in 1200 calories...questions about "starvation mode"
  167. Trying different "diets"
  168. Well...here I am again
  169. Does anyone eat the same thing every day?
  170. Obsession over the scale
  171. PMS and binging
  172. Suggestions for eating on a weird schedule?
  173. Griping and complaining ahead. Sorry!
  174. Everyone Weigh in 02/28/14
  175. I won't weigh, anyone else?
  176. Feeling BLAH!!
  177. Daily Accountability/Lifestyle Change - March 2014 - Everyone Welcome!
  178. I could really use support right now
  179. Hungry every 4 hours
  180. Bloating on birth control?
  181. Newbie looking for support
  182. Maybe abstinence (from junk food) is not a bad thing
  183. In need of Motivation ideas
  184. This can't be normal
  185. New Here =)
  186. Bogus diet tricks
  187. Your Changing Body
  188. Are you in a (weightloss) race?
  189. Do you stop eating after a certain time of day?
  190. Bat Wiings
  191. Those Pesty Girl Scouts
  192. Everyone Weigh in 02/21/14
  193. Well hello, old friends!
  194. Weddings are a drag
  195. Dealing with major life changes.
  196. 10lbs a month threads
  197. Really? I don't want it!!
  198. I don't know how to control cravings
  199. Too many treats
  200. Obsessively Good at Losing 20 lbs
  201. Eating disorder through proxy
  202. Getting appetite hormones in balance great aid to weight loss?
  203. Long Term Plateau
  204. Trying To Lose Weight and Working Retail?
  205. Unreasonable stress over weight loss / gain
  206. Everyone Weigh in 02/14/14
  207. Wore size 12 @ 172lbs, now sz 6@165 lbs WTH?
  208. What is your motive?
  209. Weight loss questions, need help!?
  210. Introduction + 10lbs challenge
  211. The highest I've ever been...
  212. Let's try one more time!
  213. Confessions and struggles...help
  214. Skinny Fat...what do I do??
  215. So, I need to eat more? Help! :)
  216. A Tiny Victory After The Holidays . . .
  217. Everyone Weigh in 02/07/14
  218. A curse called February
  219. How strict are you with condiments?
  220. Getting Out of the 160's!
  221. Again!
  222. Please Help! I'm so confused!
  223. Family and Self-Image
  224. I Lost My Oldest Son (28) to Obesity.
  225. Getting back on the horse-tips & tricks
  226. Self esteem = motivation killer?!?!?
  227. A letter to the scale.
  228. The weekends kill me..restarting again tomorrow =(
  229. Volumetrics Diet Info
  230. birth control and weight loss?
  231. Disheartened: 8lb gain in 2 weeks!
  232. Scared yet determined girl, about to start the weightloss journey!
  233. Confused about BMR...
  234. Just how bad is diet soda?
  235. I hate you toasted coconut almonds.
  236. Weight Scale Q
  237. Daily Accountability/Lifestyle Change - February 2014 - Everyone Welcome!
  238. Everyone Weigh in 01/30/14
  239. Skinny? Its all relative....
  240. Confused about what I should weigh.
  241. January 2014 newbies and co still going: Monthly Interview
  242. Am I possibly not eating enough?
  243. How do you feel when you look at your BEFORE before pictures?
  244. Thoughts on Weight Watchers
  245. Why can't I get motivated again!? HALP
  246. Scared to weigh
  247. Cheat days hurt.
  248. A long rant / whine
  249. If sugar is addictive - why try and eat it "moderately"
  250. Has anyone tried a juice fast?