View Full Version : Weight Loss Support

  1. Just Looking to start a small support group
  2. Finding Motivation
  3. Angry at myself
  4. ugh, had a pretty rough week and a half
  5. For those of you who have reached your goal, are you as happy as you imagined?
  6. Nothing works
  7. Residual self-image
  8. Need some motivation/cheering section
  9. The "right kind of fat"
  10. Motivation needed!!!
  11. Facing a surgery, need some tips
  12. Reality Check in Photos on the Beach
  13. Anyone have tips for the last few pounds?
  14. Is walking "enough" to lose weight? I'm so discouraged!
  15. So embarrassed
  16. Diet tips? Little or big
  17. The Obese Me Is Finally Dead
  18. I've started over and over again..
  19. Nutrient density vs calories
  20. What works?
  21. Stand up!
  22. How to eat like a normal person?
  23. Exercise lots but not losing weight?
  24. *Sigh*
  25. Ambushed! Pissed!! Help!!!
  26. Daily Accountability/Lifestyle Change - July 2014 - Everyone Welcome!
  27. From children you hear the truth...
  28. Continuing the motivation after hitting a big goal
  29. Lose Weight Before School Begins!
  30. Exhaustion and apathy
  31. Need a Weight Loss Buddy
  32. Celebrating a milestone without food
  33. TOM and weight loss
  34. Meh.
  35. Support is amazing.
  36. Back again...
  37. Happy to see my bat wings returning?
  38. Question for tall people...
  39. Impossible to budge plateau!
  40. Weight loss and sleep
  41. I didn't gain back any weight!!!
  42. Feeling disgusted and frustrated
  43. bitterness in marriage
  44. First time having to lose weight, any advice? :?:
  45. I surrender
  46. BMI made me feel bad again
  47. Join me in tracking our successful summer
  48. Me and my back fat grrrrr
  49. If I can go do can you!
  50. "What is the DEAL with doctors' scales vs. home scales?" she asked in all seriousness
  51. New to this site, in need of help/support.
  52. Had a slip up and..
  53. Sometimes Tweaks are Needed
  54. Do you really know what you look like?
  55. Sigh, back and fatter
  56. Weight gain with heat - don't sweat it!
  57. Any Asian chicks?
  58. Dining hall food has lots of carbs!
  59. "Food babies" when you get close to goal??
  60. What do you do on days that your hungrier?
  61. Is a nutritionist worth it?
  62. How can my stomach possibly be grumbling?
  63. Strange or random goals.
  64. Keeping a Food Journal
  65. Can anyone help me with watermelon?
  66. Eat, treat, cheat
  67. What's it going to take?
  68. Why doesn't anyone notice?!
  69. Im not a cheat...Im not!
  70. If it ain't broke...
  71. Positivity Train
  72. Need some encouragement, celebrity photos
  73. plateau - tried everything!
  74. Long break in my journey. Re-motivating?
  75. I am in need of help
  76. Does anyone have an addiction that is healthy?
  77. Feeling discouraged...
  78. Looking at photos of myself when I was thin and I thought I was fat
  79. Day 1: Feeling Good!
  80. The Expense of being healthy.
  81. What advantages do you have on this journey?
  82. Just wondering…
  83. Real life choices
  84. Frustrated!
  85. what the EFF is this all about?!?!?!
  86. Happy Dances
  87. Had a mini brag with myself
  88. Getting out of the 190s!
  89. Had a bit of a slip up
  90. What makes food an addiction
  91. Frustrated
  92. Menopause...... Damn you!!!!!
  93. Such support on here!!!!!
  94. now that I'm close to goal...
  95. I'm back and bigger than before for the 80th time.
  96. Mindset
  97. Reverse before and after photos
  98. Daily Accountability/Lifestyle Change - June 2014 - Everyone Welcome!
  99. Need help and support!
  100. June - Daily weigh in
  101. Food cravings: to obey or not to obey
  102. Emotional/binge Eating
  103. Hubby is sickeningly sane
  104. Endomorph!! Needing advice
  105. BIA Scale sorcery
  106. Is my friend bullying me?
  107. Watching everyone else eat foods I crave
  108. Weird side effects of weight loss?
  109. Update & Water Weight question
  110. OMG... I just did it... I posted the real me!
  111. Everyone Weigh in 05/23/14
  112. realization
  113. Returning Member
  114. How long can you hold onto water anyway?
  115. Cause Of Weight Gain And How To Lose It In Just Two Weeks!
  116. Tired of being overweight!
  117. Anyone else have this bad habit?
  118. Bra-size unchanged!
  119. Getting out of the 160's - all ages/diets
  120. Happy
  121. Staying the same weight for over a year...but that's not a good thing. :/
  122. 6kg in 6weeks?
  123. New Accountability Thread!
  124. Everyone Weigh in 05/16/14
  125. Daily Net Calories Question
  126. Frustrated Already!
  127. What do you guys do when you're on vacation?
  128. Weightloss or inches??
  129. At the end of my rope... can't deal with this anymore
  130. Found my problem with food
  131. I've been in denial...
  132. Hips Hips Hips! Help? Anyone?
  133. Do people around you know your trying to lose weight?
  134. Everyone Weigh in 05/09/14
  135. First day on recovery plan
  136. Annoyed...just...annoyed
  137. Why do people keep hating on exercise?
  138. Watermelon
  139. Activity Tracker - Can't decide
  140. Eating TDEE
  141. BF told me I "could lose a couple of pounds"
  142. Perfection shouldn't be the goal
  143. If starvation mode is a myth, then...
  144. Cranial correction!
  145. Weight distribution as we age
  146. Exercise - an appetite suppressant or appetite stimulant?
  147. Everyone Weigh in 05/02/14
  148. Dealing With Jealousy
  149. Why don't I have a beginner's whoosh?
  150. So did your stomach area shrink as you lost weight?
  151. Have I Undone All My Progress?
  152. Falling Apart...Advice...Please?
  153. Measuring by Clothing Size - I don't get it
  154. "Only this (insert name of food here) won't make me fat." Or will it?!
  155. No weight loss success. :(
  156. Daily Accountability/Lifestyle Change - May 2014 - Everyone Welcome!
  157. Truly confused by Lyle Mcdonald and Keto Diets Do and Donts
  158. This diet hack has reduced my overall calorie intake by 30%
  159. How much weight did you have to lose...
  160. Wanted to share a small success
  161. Been maintaining for a month but I still want to lose!
  162. Breakfast/hunger control
  163. The REUNION thread - Everyone welcome!
  164. Weight loss efforts starting to feel too tough
  165. My biggest hurdle is!
  166. Which one is right?
  167. Everyone Weigh in 04/25/14
  168. Feeling frustrated
  169. Low Confidence & Self Esteem?
  170. Can I come home?
  171. I just went against my diet
  172. Back on track, but - oh, the headache
  173. Arithmetic
  174. Need help getting started
  175. Depressing day at the gym
  176. Calorie counting - Desperately seeking knowledge!!
  177. Exercise & not losing. Eating healthy
  178. Physical Hunger Cues, ED, when to eat?
  179. Shocking Easter
  180. How did you get out of a slump?
  181. How often do you weigh yourself?
  182. Calorie Counter - wow
  183. Stuck in the 180's
  184. I threw out cookies today!
  185. How many of us here have an all or nothing mentality?
  186. Everyone Weigh in 04/18/14
  187. Big changes and new plans!
  188. Celebrating with food
  189. Having a meltdown. Need help.
  190. Back on track? Slip ups, and just plain failures.
  191. Had a bit of a setback today
  192. How do either of us get past this point?
  193. Finding it hard to stop working out
  194. Why do we measure at the narrowest part of the torso?
  195. Spiritual/Subconcsious Meanings for Weight
  196. Ideal Protein Diet April 2014
  197. Eat anything you want, just cook it yourself
  198. Plateu frustration, pretty close to going off plan
  199. I thought the old way stunk. The new way is stinkier
  200. 12 Things Being Fat Taught Me
  201. Chopsticks
  202. What exercises did you do to lose a lot of weight?
  203. Phentermine
  204. Will I fit on a plane?
  205. Nasty comments from family
  206. New miracle diet!!!! (not recommended)
  207. I simply can't handle pot lucks/large food events
  208. Womens' topic - my weight loss always happens only at TOM!
  209. Weight loss question
  210. Self help/self love books
  211. Making myself eat the right number of calories
  212. Everyone Weigh in 04/11/14
  213. Ugh You Guys.
  214. Wy am I less hungry?
  215. Chocolate craving is back! Help!
  216. Video Diary?
  217. New and need someone to review my exercise plan
  218. Please critique me! I need to know what I am doing wrong...
  219. I don't but I do
  220. A couple of things...
  221. What goals are you striving for?
  222. harder on ourselves when we're losing weight
  223. Help dealing with hunger
  224. Do you ever forget you're fat?
  225. Feel like I'm killing myself with food:(
  226. New to the forum, Old to dieting
  227. Breakup Binging (or other life changing events)
  228. Having photos taken
  229. "Feeling fat," what do you guys do?
  230. Losing weight slowly
  231. It was NOT worth it!
  232. New and needing support
  233. From "'Biggest Loser' is at 'perfect weight' "
  234. Onederland - the line in the sand Support Group
  235. Weight loss it from increasing calories once a month?
  236. Everyone Weigh in 04/04/14
  237. Lack of Sleep and Weight Loss
  238. This is big I think - tides are turning
  239. I'm back!
  240. Heartbroken over "failure"
  241. Seriously shocked! What was your wake up call??
  242. Weird *** plateaus and metabolism?!
  243. Do you continue to exercise when you have a cold/virus?
  244. Lose 10lbs by may 1st
  245. Bit ran down ..
  246. I don't think your THAT sick of it.
  247. Please help me, I'm in a total disaster
  248. Goal weight and body size? 0.0
  249. Can sugar cause a plateau?
  250. Getting complacent - why do I do that?