View Full Version : Weight Loss Support

  1. Scale is finally going down - new birth control pill
  2. A million goals. I've gone loopy with the weight loss.
  3. My mom had a heart attack and it shouldn't catch me off guard
  4. I need to let go of my past weight losses
  5. Secret Sugar Film
  6. Why isn't the scale matching my calories?
  7. For Everyone: How did YOU get through that first diet week hunger?
  8. I have a problem
  9. 3 Fried Chicken Meals, last yr, 6mo ago & Today!
  10. Pinching ear to control appetite?
  11. *grizzle grizzle*
  12. How committed are you today?
  13. Having a hard time
  14. How to deal with negative weight loss comments?
  15. Venting, clothes shopping stress
  16. What do you love/hate about weight loss?
  17. How to fight cravings?
  18. Plateau Frustration
  19. How articles of clothes sometimes tell the best story
  20. An oldie.
  21. The Scale Is Ruining My Motivation.
  22. Maybe my issue is family, not weight..
  23. Regained it all after 10 years maintenance.
  24. All or Nothing
  25. The carb debate is "trickier" than I thought.
  26. Clothes Fitting Different Going Down?!
  27. June 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  28. Kind of a backhanded NSV
  29. Why does regain happen so fast?
  30. AAAH!!! Cravings!!!
  31. Wondering how people are that I used to know here
  32. Getting to the One-der land
  33. Dog ear boobies
  34. A small triumph
  35. Just started 3 weeks ago.
  36. Regained it all
  37. Is exercise the key?
  38. Self Sabotaging Mental block brand new insecurities... please help :(
  39. Am I being a silly newbie juicer?
  40. And again, and again...
  41. Activity Trackers/Distance Walked
  42. Not feeling support in my home
  43. Feeling some relief
  44. I really think I'm okay with this Plateau...
  45. It started 6 weeks ago
  46. How do you deal with rude comments?
  47. Stopped a binge
  48. Help can't shake my food cravings
  49. Awkward question about losing your cloak of invisibility...
  50. Hey
  51. Really struggling with the marathon mindset
  52. Defining moments
  53. Proof that scales don't tell the whole story -183# in both pics
  54. Not losing weight - how much should I eat?
  55. I said "No" to food.
  56. I think my body hates me... Looking for some insight
  57. He thinks I'm pretty!
  58. Don't be afraid to switch up your plan
  59. Apparently the rules have changed
  60. Reaching out - need to break a bad eating pattern
  61. Is 20lbs in 3 months unreasonable?
  62. Food Addicts Support, contd.
  63. I know this is dumb however....I gained a pound
  64. I'm truly thinking of taking a hammer to my scale
  65. What markers do you use for deciding your goal?
  66. May 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  67. Where does today's weight loss go?
  68. Anyone Doing The Gabriel Method?
  69. Confusing weight gain
  70. Eating out dilemma
  71. I don't know what to do
  72. HOW am I still not losing?
  73. Even if I lose weight I'll still look fat
  74. Vicious emotional eating circle - anyone else?
  75. accidentally saw my weight at doctors - distressed.
  76. why am I so mad?
  77. Losing motivation
  78. Back at it again
  79. Is anyone using DailyBurn?
  80. Combating the early nights?
  81. I am at a complete plateau..
  82. Our Favorite Inspirational Quotes
  83. Why can't I lose weight?
  84. Nursing and loosing weight
  85. to cheat day... or not to cheat day
  86. Getting out of the 180's
  87. I Want A Homemade Chocolate Chip Cookie Like You Would Not Believe
  88. Is it my turn to be skinny?
  89. You know...
  90. fell off the wagon
  91. dreaded plateau
  92. Help gained back 10 pounds :( so defeated
  93. HELP! Need to get off binge cycle! :'( Looking for weight loss buddy!
  94. parents keep saying I "lost too much" (ed mention i guess?)
  95. Low Heart Rate Preventing Weight Loss?
  96. Real food vs diet food?
  97. I work in a Deli And I need to lose weight
  98. Finally realised why I binge eat, need help to stop it happening
  99. Need help stopping giving up
  100. loose 50 lbs
  101. Feeling like it will take forever! How do you deal with impatience?
  102. Need a little support and just want to moan.
  103. How do I remedy this?
  104. Back after a few years
  105. Blown Away by numbers
  106. waking up hungry in middle of night
  107. April 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  108. Fat Acceptance - your thoughts?
  109. Negative medical side effects to weight loss?
  110. Super serious and ready to start looking for a couple diet buddies! More info inside
  111. I wish we got bonus points
  112. help...
  113. Support
  114. The difference between low-carb and no-flour-no-sugar?
  115. Losing for the 4th time...anxiety at high weights
  116. Yeah I have a Sweet Tooth, so what?
  117. What is your poison this weekend??? Ever thing think of the calories in it?
  118. No More Timed Goals
  119. So I just undid 8 weeks of work in 3 days. Yay.
  120. i want chocolate
  121. Best walking shoes???
  122. Another 3 pounds down!
  123. Check my menu please?
  124. I cant put my pants on - Goals
  125. Increasing my calories
  126. not losing weight
  127. not losing weight
  128. Looking for friends Quad Cities area?
  129. How much weight can I lose realistically in 1 month
  130. Special place for "Average" weight loss people?
  131. Trying to find the best diet
  132. What to do when food = love for your spouse?
  133. friday ostarA religious feast
  134. Losing weight after pregnancy
  135. Eating disorder they go hand-in-hand with weightloss?
  136. Topamax and food?
  137. desperate, exhausted, resentful and no support
  138. Weight fluctuations
  139. My husband is not supportive of my weightloss
  140. I'm tired of being obese, starting exercise program
  141. Just one of those days!
  142. Things naturally skinny people do...
  143. 11 weeks to lose
  144. eating below BMR is it bad?
  145. Belly Fat - Yum Yum - Leg of steel just keep growing
  146. The Up vs. Down Phenoma
  147. binge eating - no lbs lost in a week
  148. You Can’t Teach An Old Dog New Tricks Or Can You?
  149. FitBit advice please
  150. Rough Time
  151. Eating for work
  152. Absolutely, positively stuck. Help!
  153. uncomfortable feelings and use food to help
  154. March 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  155. Any plateau on a walking weight loss program?
  156. Measurements Down but Weight is Up?
  157. trying to push through...UGH
  158. Skinny things I'm looking forward to
  159. Found the best description of my diet in a 600 page book
  160. anyone have a reward they want?
  161. Dealing with Midnight Snacking
  162. I finally got it together
  163. Need a de-stress ritual
  164. Eating under calorie limit but still gaining
  165. When you get an injury
  166. I will never get out of the 160's :(
  167. Fell off the wagon...
  168. Here again
  169. This is not who I want to be
  170. defective Scale?
  171. Trying to stay motivated? Here is what helps me:
  172. I am writting this on behalf of my fiancée who cry s every morning on the scale
  173. Emotional eating
  174. Dividing calories throughout the day
  175. Screw the Scale!
  176. Weight will not come off!
  177. My diet - advice needed please?
  178. Extreme hunger carb/sugar craving during PMS
  179. Going to the bathroom and weight loss?
  180. Did I eat too much?
  181. Buying "Skinny Pants" As Motivation?
  182. HELP - I want Pizza
  183. perks
  184. I lost 20 pounds in a month and a half is that normal?
  185. Need Some Encouragement
  186. Feeling defeated after weight gain
  187. Need help/support/suggestions!
  188. Need to loss 100 pounds
  189. Things about Weight loss you are good at!!!
  190. Need to start watching carbs more closely
  191. Very interesting study
  192. Anyone else deliberately going slow?
  193. I can't seem to lose weight!
  194. For the love of Pete
  195. Justifications (Food Lies)
  196. Water retention -- how long?
  197. No Motivation
  198. Logical Monthly Goal?
  199. Hunger
  200. The scale won't go below 139!
  201. Nsv!
  202. Diet Slump!
  203. February 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  204. How to know accurately how much Calories you need?
  205. Everyone Welcome - Weight loss chart
  206. Increased calories and scale is moving again.....
  207. 577 pounds and looking for some advice
  208. Help me get out of my funk, im desperate
  209. Alot bigger than I thought I was....
  210. Need to lose weight but nothing is happening!
  211. Round 2! January 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome
  212. Bummed :(
  213. One week in Beast Mode and.....
  214. My Fish Tank!
  215. calories in a cupcake? 1, 2, 3.....go!
  216. 3 days with no weight loss
  217. Bad cold weight loss, real or not?
  218. Help Needed And Appreciated
  219. Hubby Having Trouble
  220. food weight question
  221. No variety in my diet
  222. No longer being the "fat" friend
  223. It is a lot harder this time around... What is your workout/daily caloric intake
  224. "Help"
  225. Tiny little victory
  226. Why did you pick your specific goal?
  227. Getting out of the 190s!
  228. Portion size help
  229. Who is trying to lose when they are close to a healthy BMI?
  230. NEW...introducing myself
  231. I don't know if this fitbit thing is good or bad.
  232. Help With My Weight Loss!
  233. Help for Those Who Feel Hopeless
  234. Should I give myself one cheat day?
  235. Whats your best TIP from 2014 to help others
  236. How did you survive the holidays?
  237. I need a pick me up/cheering section
  238. It finally sunk in - Im getting married!
  239. Please help me to help my sister
  240. How do I finally get to my goal?
  241. Just so annoyed
  242. A few thoughts on patience for the new year
  243. Hi, need some advice on how to start this new life.
  244. 2015 Weekly Weigh-in - Everyone Welcome!
  245. I don't look like I should be exercising!
  246. The first ten pounds
  247. January 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  248. I have become lost in my weight.
  249. The Venus Factor - Anyone here tried it?
  250. Different person after losing weight?