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View Full Version : Weight Loss Support


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  1. help what am i doing wrong
  2. I over-eat and street-eat at night
  3. Is half your weight in oz for water intake still a thing?
  4. Drifter Plan
  5. Ughhhh
  6. Deflated
  7. Checked in now and then, busy, family crap.
  8. Family Meal Time Issue
  9. South beach for bathing suit at the beach
  10. Can't accept new weight
  11. Escaping the 140s!
  12. I'm 20 years old and I'm obese (around 380 probably more) my height is around 6'0 to
  13. Getting out of the 140's
  14. Stresssssss
  15. December 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  16. Accepting my life and moving forward
  17. Starting my diet today
  18. Thanksgiving Day is NOT an Excuse!
  19. All New "How Motivated Are You Today?" Holidays Edition
  20. Work around food?
  21. Fast Weight Loss in Five Simple Steps
  22. Sleep and carbs
  23. craving ice cream?
  24. What is wrong with me?
  25. Ugghh
  26. I'm bacckkk!
  27. Looking forward to a new start (again)
  28. This season's plans
  29. Getting Out of the 170s!
  30. I just don't know what to do ...
  31. Crying myself to sleep
  32. Help Please
  33. Any other Autism moms/dads here?
  34. Getting nowhere :(
  35. November 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  36. Yet another reason to hate getting periods!
  37. Why water helped me loose 140lbs
  38. Flippin' Father-in-Law. Grrrrr
  39. **NYU Nutrition survey participants needed!**
  40. Cooler weather making me hungry
  41. Are YOU a candy pimp???
  42. So you had a goal for the year and you are almost there? Please be my partner!
  43. After 10 years, I've been dumped :(
  44. Weekend urge to binge
  45. Losing weight...and hair. :(
  46. Photo documenting journey: when did you start to see change
  47. Introduction
  48. (Help) How many calories to have a day?
  49. have to go to a wedding party, nothing in my closet fits
  50. Feeling trapped + weight gain
  51. I want to cut out all junk food.
  52. I used to have other interests.....
  53. Wow!
  54. Bones!
  55. How To Be Healthy When Your Family Isn't?
  56. Feeling a little sad.
  57. Why do I get more cravings/hungrier when I eat >1200 calories/day?
  58. How bad is skipping breakfast?
  59. October 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  60. Day 1, must find my inner happiness.
  61. Need to update my ticker!
  62. Newbie. It is hard to keep the weight off.
  63. Cramps in Ideal protein?
  64. About to get my mom from airport and see her look of disappointment
  65. Newbies & beginners September 2015?!
  66. Feeling encouraged today.
  67. Anyone NOT weigh themselves?
  68. Dieting AND family dinners?
  69. Fat girl in wedding pictures
  70. daily meals feedback, please
  71. Throwing things out...
  72. Fat loss cannot be more than 2 lbs a week correct?
  73. cant stop
  74. Thoughts on EDNOS: BED & Orthorexia
  75. Looking for a weight loss buddy!
  76. Apple shapes, what works best for you?
  77. I hope this diet will work! Diet X
  78. Struggling w/the scale not moving
  79. Something that stopped you from an unhealthy eating moment?
  80. One year weight-loss journey-140 pounds Released
  81. Ack! Haven't wanted to eat junk for nearly 4 months... and then...
  82. How Committed Are You Today? (part 2)
  83. Bad anxiety, trying to stay on track
  84. Evenings and Nights Destroy Everything
  85. Can you message buddies? Any live chats?
  86. I am so angry all the time
  87. Dreading my mom's face when she sees me
  88. Just getting started - where do I begin
  89. All that work for one measly pound. How to be happy?
  90. Do measurements change first then weight?
  91. Calories, Working Out, and Macros
  92. I feel like crap despite my changes
  93. Day 1 here. Status: self hatred
  94. please help, anyone?
  95. September 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  96. What motivates you?
  97. Feeling really messed up.
  98. Good or bad idea?
  99. confused about my calorie intake and activity level. Help?
  100. The addictive nature of junk food
  101. Why do I have to change for respect?
  102. Can anyone tell me about weight loss w/vi-shape
  103. Sharing weight loss journey and when people start to see a "change"
  104. Feeling Stuck.
  105. Calorie Creep
  106. Starting! Buddy please?
  107. Onederland - the line in the sand support group - 2
  108. Before & After pics 120 pds down
  109. Is my eating habit healthy? Is it beneficial or harmful for my growing?
  110. Having trouble losing weight on Power90
  111. Depression
  112. Getting out of the 180's???
  113. Experiences with Gut Bacteria
  114. Has anyone tried weight loss hypnosis audio sessions?
  115. Excuses, Excuses -- Trying to diet with people who don't want to diet -- Rant
  116. Totally irrational, but don't you hate it when bathroom
  117. 7 Week Plateau Finally Over!
  118. Are people with carb addictions likely to have a tendency for other addictions too?
  119. One Month
  120. August 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  121. Former Pro-Ana...
  122. Tony Robbins' The Body You Deserve
  123. Weight Loss Confessions Part Deux
  124. My DAD doesn't care I lost some weight
  125. Has anyone done DietBet?
  126. Belly fat! Surgery the only fix?
  127. Starting diet again after holidays
  128. Confused about how many calories to eat?
  129. So many diets out there...it's overwhelming!
  130. I've fallen off the wagon.
  131. Weight Loss = MORE Cellulite??
  132. Tea Monster!
  133. so ANNOYED with myself
  134. It is possible to lose some serious weight with no plan; just "eat less and exercise"
  135. Frustrated. New fitness routine and weight gain
  136. It's been a REALLY rough road :(
  137. What's water weight and what isn't?
  138. Buying a new scale
  139. Whatsapp buddy
  140. Anybody on Sparkpeople?
  141. Add me! I would love some support :)
  142. Need encouragement to get through this plateau!
  143. I said I wouldn't get excited about milestones, but
  144. Strength Workout V Injuries
  145. PLEASE HELP... desperate to loose
  146. TMI-Adult material OMG it's happening again!!!
  147. Mothers apron belly... I've never been pregnant...
  148. Weighing in and Going Up
  149. I'm here for the long haul
  150. Please Help Me: I started exercising a month ago; now I want to eat the whole world.
  151. How do you deal with: "You're too skinny now, please stop. You look sick!"
  152. "You look so pretty now."
  153. Need support- wanting to emotional/binge eat
  154. How long will my weight loss be stopped?
  155. Losing steam due to schedule change
  156. Body Dismorphia
  157. Only eating when hungry is A LOT harder than I thought!!
  158. in need of some support/advice for staying motivated
  159. There are no thrill of milestones for me
  160. Active and Online Buddy Search
  161. Green Tea Extract
  162. 11 Pounds This month! 111 pounds total!
  163. Weightloss from giving up fast food
  164. 117 pounds lost and all I hear are negative comments.
  165. How to lose weight without depriving myself
  166. Not being hungry for more than 18 hours is that a concern
  167. When you diet and exercise, but your spouse gets bigger
  168. Definitely need some advice/support
  169. Stressed, tired, cannot lose weight
  170. 4th of July without overeating
  171. Getting sick sucks!!!!
  172. "Unintentional Sabotage" from a spouse?
  173. ? for KatMarie & those who have lost over 100lbs
  174. Hydrostatic Body fat testing
  175. To get a treadmill desk, standing desk, or just an ergonomic chair?
  176. Going to an "all inclusive" resort
  177. Plateaus in the same spot?
  178. Frustration 9 weeks into my diet
  179. The lowest size!
  180. Not able to lose my water weight?!
  181. Losing Pounds but not the Fat
  182. Anyone lose a lot just using moderation and healthy eating?
  183. Not Getting Down on Yourself
  184. July 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  185. Any trip tips?
  186. IBS and Diet!!!!!
  187. I got asked if I was pregnant at work THREE seperate times
  188. Took a sneak look-now down 108 pounds! 9mo.&18days
  189. Losing Motivation
  190. why is exercise so difficult and how am i supposed to keep this up
  191. New here and my goal is to lose 2 pounds per week
  192. I am a newbie and have a long way to go!!
  193. Hungry!
  194. Taking a cheat.. week.. how bad is it?
  195. Cheat days : maintaining sanity or slippery slope?
  196. I've only lost a little weight but my undies are too big! Anyone else?
  197. Food and guilt, can you relate?
  198. Question about calories, low-carb, and no-flour-no-sugar
  199. It's been a good day.
  200. I think I expect too much of myself.
  201. Terrified of getting loose skin!
  202. Last time I hope
  203. Starting this journey
  204. Just beginning. .. Help
  205. Anyone else's body do worse when eating less?
  206. Losing weight but feel fatter than ever
  207. First plateau since starting and am super annoyed
  208. Ever had people tell you that they prefer you with extra weight………….?
  209. Falling off the wagon and getting back into shape again with a 12 WK challenge
  210. Looking so, so much bigger in photos
  211. starting to get discouraged
  212. Scale is finally going down - new birth control pill
  213. A million goals. I've gone loopy with the weight loss.
  214. My mom had a heart attack and it shouldn't catch me off guard
  215. I need to let go of my past weight losses
  216. Secret Sugar Film
  217. Why isn't the scale matching my calories?
  218. For Everyone: How did YOU get through that first diet week hunger?
  219. I have a problem
  220. 3 Fried Chicken Meals, last yr, 6mo ago & Today!
  221. Pinching ear to control appetite?
  222. *grizzle grizzle*
  223. How committed are you today?
  224. Having a hard time
  225. How to deal with negative weight loss comments?
  226. Venting, clothes shopping stress
  227. What do you love/hate about weight loss?
  228. How to fight cravings?
  229. Plateau Frustration
  230. How articles of clothes sometimes tell the best story
  231. An oldie.
  232. The Scale Is Ruining My Motivation.
  233. Maybe my issue is family, not weight..
  234. Regained it all after 10 years maintenance.
  235. All or Nothing
  236. The carb debate is "trickier" than I thought.
  237. Clothes Fitting Different Going Down?!
  238. June 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  239. Kind of a backhanded NSV
  240. Why does regain happen so fast?
  241. AAAH!!! Cravings!!!
  242. Wondering how people are that I used to know here
  243. Getting to the One-der land
  244. Dog ear boobies
  245. A small triumph
  246. Just started 3 weeks ago.
  247. Regained it all
  248. Is exercise the key?
  249. Self Sabotaging Mental block brand new insecurities... please help :(
  250. Am I being a silly newbie juicer?

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