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View Full Version : Weight Loss Support


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  1. I'm bacckkk!
  2. Looking forward to a new start (again)
  3. This season's plans
  4. Getting Out of the 170s!
  5. I just don't know what to do ...
  6. Crying myself to sleep
  7. Help Please
  8. Any other Autism moms/dads here?
  9. Getting nowhere :(
  10. November 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  11. Yet another reason to hate getting periods!
  12. Why water helped me loose 140lbs
  13. Flippin' Father-in-Law. Grrrrr
  14. **NYU Nutrition survey participants needed!**
  15. Cooler weather making me hungry
  16. Are YOU a candy pimp???
  17. So you had a goal for the year and you are almost there? Please be my partner!
  18. After 10 years, I've been dumped :(
  19. Weekend urge to binge
  20. Losing weight...and hair. :(
  21. Photo documenting journey: when did you start to see change
  22. Introduction
  23. (Help) How many calories to have a day?
  24. have to go to a wedding party, nothing in my closet fits
  25. Feeling trapped + weight gain
  26. I want to cut out all junk food.
  27. I used to have other interests.....
  28. Wow!
  29. Bones!
  30. How To Be Healthy When Your Family Isn't?
  31. Feeling a little sad.
  32. Why do I get more cravings/hungrier when I eat >1200 calories/day?
  33. How bad is skipping breakfast?
  34. October 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  35. Day 1, must find my inner happiness.
  36. Need to update my ticker!
  37. Newbie. It is hard to keep the weight off.
  38. Cramps in Ideal protein?
  39. About to get my mom from airport and see her look of disappointment
  40. Newbies & beginners September 2015?!
  41. Feeling encouraged today.
  42. Anyone NOT weigh themselves?
  43. Dieting AND family dinners?
  44. Fat girl in wedding pictures
  45. daily meals feedback, please
  46. Throwing things out...
  47. Fat loss cannot be more than 2 lbs a week correct?
  48. cant stop
  49. Thoughts on EDNOS: BED & Orthorexia
  50. Looking for a weight loss buddy!
  51. Apple shapes, what works best for you?
  52. I hope this diet will work! Diet X
  53. Struggling w/the scale not moving
  54. Something that stopped you from an unhealthy eating moment?
  55. One year weight-loss journey-140 pounds Released
  56. Ack! Haven't wanted to eat junk for nearly 4 months... and then...
  57. How Committed Are You Today? (part 2)
  58. Bad anxiety, trying to stay on track
  59. Evenings and Nights Destroy Everything
  60. Can you message buddies? Any live chats?
  61. I am so angry all the time
  62. Dreading my mom's face when she sees me
  63. Just getting started - where do I begin
  64. All that work for one measly pound. How to be happy?
  65. Do measurements change first then weight?
  66. Calories, Working Out, and Macros
  67. I feel like crap despite my changes
  68. Day 1 here. Status: self hatred
  69. please help, anyone?
  70. September 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  71. What motivates you?
  72. Feeling really messed up.
  73. Good or bad idea?
  74. confused about my calorie intake and activity level. Help?
  75. The addictive nature of junk food
  76. Why do I have to change for respect?
  77. Can anyone tell me about weight loss w/vi-shape
  78. Sharing weight loss journey and when people start to see a "change"
  79. Feeling Stuck.
  80. Calorie Creep
  81. Starting! Buddy please?
  82. Onederland - the line in the sand support group - 2
  83. Before & After pics 120 pds down
  84. Is my eating habit healthy? Is it beneficial or harmful for my growing?
  85. Having trouble losing weight on Power90
  86. Depression
  87. Getting out of the 180's???
  88. Experiences with Gut Bacteria
  89. Has anyone tried weight loss hypnosis audio sessions?
  90. Excuses, Excuses -- Trying to diet with people who don't want to diet -- Rant
  91. Totally irrational, but don't you hate it when bathroom
  92. 7 Week Plateau Finally Over!
  93. Are people with carb addictions likely to have a tendency for other addictions too?
  94. One Month
  95. August 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  96. Former Pro-Ana...
  97. Tony Robbins' The Body You Deserve
  98. Weight Loss Confessions Part Deux
  99. My DAD doesn't care I lost some weight
  100. Has anyone done DietBet?
  101. Belly fat! Surgery the only fix?
  102. Starting diet again after holidays
  103. Confused about how many calories to eat?
  104. So many diets out there...it's overwhelming!
  105. I've fallen off the wagon.
  106. Weight Loss = MORE Cellulite??
  107. Tea Monster!
  108. so ANNOYED with myself
  109. It is possible to lose some serious weight with no plan; just "eat less and exercise"
  110. Frustrated. New fitness routine and weight gain
  111. It's been a REALLY rough road :(
  112. What's water weight and what isn't?
  113. Buying a new scale
  114. Whatsapp buddy
  115. Anybody on Sparkpeople?
  116. Add me! I would love some support :)
  117. Need encouragement to get through this plateau!
  118. I said I wouldn't get excited about milestones, but
  119. Strength Workout V Injuries
  120. PLEASE HELP... desperate to loose
  121. TMI-Adult material OMG it's happening again!!!
  122. Mothers apron belly... I've never been pregnant...
  123. Weighing in and Going Up
  124. I'm here for the long haul
  125. Please Help Me: I started exercising a month ago; now I want to eat the whole world.
  126. How do you deal with: "You're too skinny now, please stop. You look sick!"
  127. "You look so pretty now."
  128. Need support- wanting to emotional/binge eat
  129. How long will my weight loss be stopped?
  130. Losing steam due to schedule change
  131. Body Dismorphia
  132. Only eating when hungry is A LOT harder than I thought!!
  133. in need of some support/advice for staying motivated
  134. There are no thrill of milestones for me
  135. Active and Online Buddy Search
  136. Green Tea Extract
  137. 11 Pounds This month! 111 pounds total!
  138. Weightloss from giving up fast food
  139. 117 pounds lost and all I hear are negative comments.
  140. How to lose weight without depriving myself
  141. Not being hungry for more than 18 hours is that a concern
  142. When you diet and exercise, but your spouse gets bigger
  143. Definitely need some advice/support
  144. Stressed, tired, cannot lose weight
  145. 4th of July without overeating
  146. Getting sick sucks!!!!
  147. "Unintentional Sabotage" from a spouse?
  148. ? for KatMarie & those who have lost over 100lbs
  149. Hydrostatic Body fat testing
  150. To get a treadmill desk, standing desk, or just an ergonomic chair?
  151. Going to an "all inclusive" resort
  152. Plateaus in the same spot?
  153. Frustration 9 weeks into my diet
  154. The lowest size!
  155. Not able to lose my water weight?!
  156. Losing Pounds but not the Fat
  157. Anyone lose a lot just using moderation and healthy eating?
  158. Not Getting Down on Yourself
  159. July 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  160. Any trip tips?
  161. IBS and Diet!!!!!
  162. I got asked if I was pregnant at work THREE seperate times
  163. Took a sneak look-now down 108 pounds! 9mo.&18days
  164. Losing Motivation
  165. why is exercise so difficult and how am i supposed to keep this up
  166. New here and my goal is to lose 2 pounds per week
  167. I am a newbie and have a long way to go!!
  168. Hungry!
  169. Taking a cheat.. week.. how bad is it?
  170. Cheat days : maintaining sanity or slippery slope?
  171. I've only lost a little weight but my undies are too big! Anyone else?
  172. Food and guilt, can you relate?
  173. Question about calories, low-carb, and no-flour-no-sugar
  174. It's been a good day.
  175. I think I expect too much of myself.
  176. Terrified of getting loose skin!
  177. Last time I hope
  178. Starting this journey
  179. Just beginning. .. Help
  180. Anyone else's body do worse when eating less?
  181. Losing weight but feel fatter than ever
  182. First plateau since starting and am super annoyed
  183. Ever had people tell you that they prefer you with extra weight………….?
  184. Falling off the wagon and getting back into shape again with a 12 WK challenge
  185. Looking so, so much bigger in photos
  186. starting to get discouraged
  187. Scale is finally going down - new birth control pill
  188. A million goals. I've gone loopy with the weight loss.
  189. My mom had a heart attack and it shouldn't catch me off guard
  190. I need to let go of my past weight losses
  191. Secret Sugar Film
  192. Why isn't the scale matching my calories?
  193. For Everyone: How did YOU get through that first diet week hunger?
  194. I have a problem
  195. 3 Fried Chicken Meals, last yr, 6mo ago & Today!
  196. Pinching ear to control appetite?
  197. *grizzle grizzle*
  198. How committed are you today?
  199. Having a hard time
  200. How to deal with negative weight loss comments?
  201. Venting, clothes shopping stress
  202. What do you love/hate about weight loss?
  203. How to fight cravings?
  204. Plateau Frustration
  205. How articles of clothes sometimes tell the best story
  206. An oldie.
  207. The Scale Is Ruining My Motivation.
  208. Maybe my issue is family, not weight..
  209. Regained it all after 10 years maintenance.
  210. All or Nothing
  211. The carb debate is "trickier" than I thought.
  212. Clothes Fitting Different Going Down?!
  213. June 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  214. Kind of a backhanded NSV
  215. Why does regain happen so fast?
  216. AAAH!!! Cravings!!!
  217. Wondering how people are that I used to know here
  218. Getting to the One-der land
  219. Dog ear boobies
  220. A small triumph
  221. Just started 3 weeks ago.
  222. Regained it all
  223. Is exercise the key?
  224. Self Sabotaging Mental block brand new insecurities... please help :(
  225. Am I being a silly newbie juicer?
  226. And again, and again...
  227. Activity Trackers/Distance Walked
  228. Not feeling support in my home
  229. Feeling some relief
  230. I really think I'm okay with this Plateau...
  231. It started 6 weeks ago
  232. How do you deal with rude comments?
  233. Stopped a binge
  234. Help can't shake my food cravings
  235. Awkward question about losing your cloak of invisibility...
  236. Hey
  237. Really struggling with the marathon mindset
  238. Defining moments
  239. Proof that scales don't tell the whole story -183# in both pics
  240. Not losing weight - how much should I eat?
  241. I said "No" to food.
  242. I think my body hates me... Looking for some insight
  243. He thinks I'm pretty!
  244. Don't be afraid to switch up your plan
  245. Apparently the rules have changed
  246. Reaching out - need to break a bad eating pattern
  247. Is 20lbs in 3 months unreasonable?
  248. Food Addicts Support, contd.
  249. I know this is dumb however....I gained a pound
  250. I'm truly thinking of taking a hammer to my scale

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