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View Full Version : Weight Loss Support


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  1. Feeling whiny!
  2. Fat wife, fit husband...
  3. Trying this whole low carb thing...
  4. Some advice on what to exspect
  5. Slim4Life - Slimgenics??? Anyone?
  6. GM Diet
  7. How do you keep your head up high when the world doesn't want you to?
  8. Someone out their?
  9. First post. Looking for advice.
  10. Tracking calories
  11. Smoking and coffee.
  12. Tickers
  13. Could really use some help
  14. I Guess I am a Food Addict
  15. I just can't lose it!
  16. New and struggling
  17. Weight loss coffee?
  18. Pressure to be on special diet
  19. Diabetic, 20 stones, a smoker. Time to do something
  20. Not new to dieting but new here
  21. Motivation to start?
  22. Chocolate
  23. Angry and need to vent
  24. Articles by "Your Fat Friend" on Medium
  25. Advice for stubborn weight loss
  26. April 2016 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  27. A vegan, gluten free meal plan that actually works?
  28. Anyone Binge during certain times?
  29. South Beach Anyone?
  30. Weaning off of SUGAR,one day at a time
  31. Break up, grad school, and weight gain.
  32. Reverse Dieting
  33. Losing Weight during Menopause
  34. BMR, BMI, TDEE calculator
  35. People with Sugar Addictions
  36. Stop Making Bad Choices
  37. I just can't say no!
  38. Squishy fat and the whoosh phenomenon...but fat is ALWAYS squishy!!
  39. I am about to say forget that scale!
  40. I can't stop binge eating and it's really bringing me down
  41. Someone cut me off while running
  42. Keto folks? Finally found something that is working!
  43. Help losing weight
  44. TRYING to eat LESS!
  45. I don't know where to start
  46. Your Weight Loss Twin?
  47. Journey to Onederland!
  48. My legs are hurting and exhausted
  49. Help losing stomach fat and upper chest fat.
  50. Does the BMI standard ever make you feel discouraged?
  51. Is there a Quick Weight Loss thread?
  52. Do you live in an "artificial environment?"
  53. No motivation
  54. Not losing at all - 1200 calorie and low carb
  55. March 2016 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  56. Trying to lose 25 lbs
  57. Help for a dieter! (Ideal Protein)
  58. Confused
  59. This is so embarrassing. It's been almost a week since, well...advice?
  60. Abstaining From...
  61. HELP it's not coming off!
  62. No weigh in for 7 days accountability
  63. Jeans/Inches Question
  64. First Weigh In and Mixed Emotions
  65. If I'm not going to start today when will I ever?
  66. Happy Valentine's day
  67. Help!
  68. Weight Struggles
  69. Newbie : Support needed Meds and weight gain
  70. Trying my own diet
  71. Fuel up Before & After Workout
  72. High blood pressure causing depression
  73. Favorite weight loss motivation quotes!
  74. Metaphor for Habits
  75. Mini goal- 25lbs down!
  76. Facebook support group
  77. Looking for one person like me for support and feedback.
  78. instagram buddies?!
  79. February 2016 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  80. Help! I didnt lose any, but gained 0.1 lbs :(
  81. Unhealthy relationship with food and limitation. PLEASE HELP!
  82. New Getting out of the 160's Part 2
  83. Self-discovery re weight loss
  84. I WILL Pose "Semi-Nude" on May 1!
  85. In search of a daily fitness buddy (email, etc.)
  86. cooking light diet or mayo clinic diet
  87. Support & Accountability Buddies?
  88. Am I doing this right?
  89. Stupid Holidays
  90. Anyone from Georgia
  91. Diet plans and weight lose programs
  92. Support for those who love their sugary drinks!
  93. Anyone on Optifast?
  94. Thoughts on cravings---The struggle is REAL!
  95. Damaged metabolism: VERY depressed
  96. When do you begin to see the body sliding stop?
  97. Do you ever wonder if it's worth it?
  98. What's biggest challenge to getting the body you want?
  99. Coconut Oil benefits
  100. Workout routines? Please share yours!!
  101. Office Meals
  102. Up and down the 100 lb roller coaster
  103. January 2016 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  104. I don't know what to do anymore
  105. Back on the bandwagon! Looking for advice/support?
  106. I just don't have the energy...........
  107. Motivation through punishment
  108. help what am i doing wrong
  109. I over-eat and street-eat at night
  110. Is half your weight in oz for water intake still a thing?
  111. Drifter Plan
  112. Ughhhh
  113. Deflated
  114. Checked in now and then, busy, family crap.
  115. Family Meal Time Issue
  116. South beach for bathing suit at the beach
  117. Can't accept new weight
  118. Escaping the 140s!
  119. I'm 20 years old and I'm obese (around 380 probably more) my height is around 6'0 to
  120. Getting out of the 140's
  121. Stresssssss
  122. December 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  123. Accepting my life and moving forward
  124. Starting my diet today
  125. Thanksgiving Day is NOT an Excuse!
  126. All New "How Motivated Are You Today?" Holidays Edition
  127. Work around food?
  128. Fast Weight Loss in Five Simple Steps
  129. Sleep and carbs
  130. craving ice cream?
  131. What is wrong with me?
  132. Ugghh
  133. I'm bacckkk!
  134. Looking forward to a new start (again)
  135. This season's plans
  136. Getting Out of the 170s!
  137. I just don't know what to do ...
  138. Crying myself to sleep
  139. Help Please
  140. Any other Autism moms/dads here?
  141. Getting nowhere :(
  142. November 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  143. Yet another reason to hate getting periods!
  144. Why water helped me loose 140lbs
  145. Flippin' Father-in-Law. Grrrrr
  146. **NYU Nutrition survey participants needed!**
  147. Cooler weather making me hungry
  148. Are YOU a candy pimp???
  149. So you had a goal for the year and you are almost there? Please be my partner!
  150. After 10 years, I've been dumped :(
  151. Weekend urge to binge
  152. Losing weight...and hair. :(
  153. Photo documenting journey: when did you start to see change
  154. Introduction
  155. (Help) How many calories to have a day?
  156. have to go to a wedding party, nothing in my closet fits
  157. Feeling trapped + weight gain
  158. I want to cut out all junk food.
  159. I used to have other interests.....
  160. Wow!
  161. Bones!
  162. How To Be Healthy When Your Family Isn't?
  163. Feeling a little sad.
  164. Why do I get more cravings/hungrier when I eat >1200 calories/day?
  165. How bad is skipping breakfast?
  166. October 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  167. Day 1, must find my inner happiness.
  168. Need to update my ticker!
  169. Newbie. It is hard to keep the weight off.
  170. Cramps in Ideal protein?
  171. About to get my mom from airport and see her look of disappointment
  172. Newbies & beginners September 2015?!
  173. Feeling encouraged today.
  174. Anyone NOT weigh themselves?
  175. Dieting AND family dinners?
  176. Fat girl in wedding pictures
  177. daily meals feedback, please
  178. Throwing things out...
  179. Fat loss cannot be more than 2 lbs a week correct?
  180. cant stop
  181. Thoughts on EDNOS: BED & Orthorexia
  182. Looking for a weight loss buddy!
  183. Apple shapes, what works best for you?
  184. I hope this diet will work! Diet X
  185. Struggling w/the scale not moving
  186. Something that stopped you from an unhealthy eating moment?
  187. One year weight-loss journey-140 pounds Released
  188. Ack! Haven't wanted to eat junk for nearly 4 months... and then...
  189. How Committed Are You Today? (part 2)
  190. Bad anxiety, trying to stay on track
  191. Evenings and Nights Destroy Everything
  192. Can you message buddies? Any live chats?
  193. I am so angry all the time
  194. Dreading my mom's face when she sees me
  195. Just getting started - where do I begin
  196. All that work for one measly pound. How to be happy?
  197. Do measurements change first then weight?
  198. Calories, Working Out, and Macros
  199. I feel like crap despite my changes
  200. Day 1 here. Status: self hatred
  201. please help, anyone?
  202. September 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  203. What motivates you?
  204. Feeling really messed up.
  205. Good or bad idea?
  206. confused about my calorie intake and activity level. Help?
  207. The addictive nature of junk food
  208. Why do I have to change for respect?
  209. Can anyone tell me about weight loss w/vi-shape
  210. Sharing weight loss journey and when people start to see a "change"
  211. Feeling Stuck.
  212. Calorie Creep
  213. Starting! Buddy please?
  214. Onederland - the line in the sand support group - 2
  215. Before & After pics 120 pds down
  216. Is my eating habit healthy? Is it beneficial or harmful for my growing?
  217. Having trouble losing weight on Power90
  218. Depression
  219. Getting out of the 180's???
  220. Experiences with Gut Bacteria
  221. Has anyone tried weight loss hypnosis audio sessions?
  222. Excuses, Excuses -- Trying to diet with people who don't want to diet -- Rant
  223. Totally irrational, but don't you hate it when bathroom
  224. 7 Week Plateau Finally Over!
  225. Are people with carb addictions likely to have a tendency for other addictions too?
  226. One Month
  227. August 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  228. Former Pro-Ana...
  229. Tony Robbins' The Body You Deserve
  230. Weight Loss Confessions Part Deux
  231. My DAD doesn't care I lost some weight
  232. Has anyone done DietBet?
  233. Belly fat! Surgery the only fix?
  234. Starting diet again after holidays
  235. Confused about how many calories to eat?
  236. So many diets out there...it's overwhelming!
  237. I've fallen off the wagon.
  238. Weight Loss = MORE Cellulite??
  239. Tea Monster!
  240. so ANNOYED with myself
  241. It is possible to lose some serious weight with no plan; just "eat less and exercise"
  242. Frustrated. New fitness routine and weight gain
  243. It's been a REALLY rough road :(
  244. What's water weight and what isn't?
  245. Buying a new scale
  246. Whatsapp buddy
  247. Anybody on Sparkpeople?
  248. Add me! I would love some support :)
  249. Need encouragement to get through this plateau!
  250. I said I wouldn't get excited about milestones, but

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