View Full Version : Weight Loss Support



  1. Daily Accountability/Lifestyle Change - June 2014 - Everyone Welcome!
  2. Need help and support!
  3. June - Daily weigh in
  4. Food cravings: to obey or not to obey
  5. Emotional/binge Eating
  6. Hubby is sickeningly sane
  7. Endomorph!! Needing advice
  8. BIA Scale sorcery
  9. Is my friend bullying me?
  10. Watching everyone else eat foods I crave
  11. Weird side effects of weight loss?
  12. Update & Water Weight question
  13. OMG... I just did it... I posted the real me!
  14. Everyone Weigh in 05/23/14
  15. realization
  16. Returning Member
  17. How long can you hold onto water anyway?
  18. Cause Of Weight Gain And How To Lose It In Just Two Weeks!
  19. Tired of being overweight!
  20. Anyone else have this bad habit?
  21. Bra-size unchanged!
  22. Getting out of the 160's - all ages/diets
  23. Happy
  24. Staying the same weight for over a year...but that's not a good thing. :/
  25. 6kg in 6weeks?
  26. New Accountability Thread!
  27. Everyone Weigh in 05/16/14
  28. Daily Net Calories Question
  29. Frustrated Already!
  30. What do you guys do when you're on vacation?
  31. Weightloss or inches??
  32. At the end of my rope... can't deal with this anymore
  33. Found my problem with food
  34. I've been in denial...
  35. Hips Hips Hips! Help? Anyone?
  36. Do people around you know your trying to lose weight?
  37. Everyone Weigh in 05/09/14
  38. First day on recovery plan
  39. Annoyed...just...annoyed
  40. Why do people keep hating on exercise?
  41. Watermelon
  42. Activity Tracker - Can't decide
  43. Eating TDEE
  44. BF told me I "could lose a couple of pounds"
  45. Perfection shouldn't be the goal
  46. If starvation mode is a myth, then...
  47. Cranial correction!
  48. Weight distribution as we age
  49. Exercise - an appetite suppressant or appetite stimulant?
  50. Everyone Weigh in 05/02/14
  51. Dealing With Jealousy
  52. Why don't I have a beginner's whoosh?
  53. So did your stomach area shrink as you lost weight?
  54. Have I Undone All My Progress?
  55. Falling Apart...Advice...Please?
  56. Measuring by Clothing Size - I don't get it
  57. "Only this (insert name of food here) won't make me fat." Or will it?!
  58. No weight loss success. :(
  59. Daily Accountability/Lifestyle Change - May 2014 - Everyone Welcome!
  60. Truly confused by Lyle Mcdonald and Keto Diets Do and Donts
  61. This diet hack has reduced my overall calorie intake by 30%
  62. How much weight did you have to lose...
  63. Wanted to share a small success
  64. Been maintaining for a month but I still want to lose!
  65. Breakfast/hunger control
  66. The REUNION thread - Everyone welcome!
  67. Weight loss efforts starting to feel too tough
  68. My biggest hurdle is!
  69. Which one is right?
  70. Everyone Weigh in 04/25/14
  71. Feeling frustrated
  72. Low Confidence & Self Esteem?
  73. Can I come home?
  74. I just went against my diet
  75. Back on track, but - oh, the headache
  76. Arithmetic
  77. Need help getting started
  78. Depressing day at the gym
  79. Calorie counting - Desperately seeking knowledge!!
  80. Exercise & not losing. Eating healthy
  81. Physical Hunger Cues, ED, when to eat?
  82. Shocking Easter
  83. How did you get out of a slump?
  84. How often do you weigh yourself?
  85. Calorie Counter - wow
  86. Stuck in the 180's
  87. I threw out cookies today!
  88. How many of us here have an all or nothing mentality?
  89. Everyone Weigh in 04/18/14
  90. Big changes and new plans!
  91. Celebrating with food
  92. Having a meltdown. Need help.
  93. Back on track? Slip ups, and just plain failures.
  94. Had a bit of a setback today
  95. How do either of us get past this point?
  96. Finding it hard to stop working out
  97. Why do we measure at the narrowest part of the torso?
  98. Spiritual/Subconcsious Meanings for Weight
  99. Ideal Protein Diet April 2014
  100. Eat anything you want, just cook it yourself
  101. Plateu frustration, pretty close to going off plan
  102. I thought the old way stunk. The new way is stinkier
  103. 12 Things Being Fat Taught Me
  104. Chopsticks
  105. What exercises did you do to lose a lot of weight?
  106. Phentermine
  107. Will I fit on a plane?
  108. Nasty comments from family
  109. New miracle diet!!!! (not recommended)
  110. I simply can't handle pot lucks/large food events
  111. Womens' topic - my weight loss always happens only at TOM!
  112. Weight loss question
  113. Self help/self love books
  114. Making myself eat the right number of calories
  115. Everyone Weigh in 04/11/14
  116. Ugh You Guys.
  117. Wy am I less hungry?
  118. Chocolate craving is back! Help!
  119. Video Diary?
  120. New and need someone to review my exercise plan
  121. Please critique me! I need to know what I am doing wrong...
  122. I don't but I do
  123. A couple of things...
  124. What goals are you striving for?
  125. harder on ourselves when we're losing weight
  126. Help dealing with hunger
  127. Do you ever forget you're fat?
  128. Feel like I'm killing myself with food:(
  129. New to the forum, Old to dieting
  130. Breakup Binging (or other life changing events)
  131. Having photos taken
  132. "Feeling fat," what do you guys do?
  133. Losing weight slowly
  134. It was NOT worth it!
  135. New and needing support
  136. From CNN.com "'Biggest Loser' is at 'perfect weight' "
  137. Onederland - the line in the sand Support Group
  138. Weight loss pattern...is it from increasing calories once a month?
  139. Everyone Weigh in 04/04/14
  140. Lack of Sleep and Weight Loss
  141. This is big I think - tides are turning
  142. I'm back!
  143. Heartbroken over "failure"
  144. Seriously shocked! What was your wake up call??
  145. Weird *** plateaus and metabolism?!
  146. Do you continue to exercise when you have a cold/virus?
  147. Lose 10lbs by may 1st
  148. Bit ran down ..
  149. I don't think your THAT sick of it.
  150. Please help me, I'm in a total disaster
  151. Goal weight and body size? 0.0
  152. Can sugar cause a plateau?
  153. Getting complacent - why do I do that?
  154. Food IS pleasure!
  155. Being away speaks volumes
  156. "I Don't Ever Want to Reach Goal."
  157. Impatient: When will others notice?
  158. Struggling with weight loss and stress
  159. When do you know when you are done?
  160. Introduction / looking for support / starting again
  161. Why Do U Want 2 Lose Weight???
  162. Rough spot
  163. Daily Accountability/Lifestyle Change - April 2014 - Everyone Welcome!
  164. Losing Weight on the Road
  165. Give Me Strength
  166. Everyone Weigh in 03/28/14
  167. Help getting started while working from home
  168. Emotional coping techniques
  169. A cycle of failure
  170. Do you feel like your really not losing weight?
  171. The Guilt Of Self Care & The Fear For Others
  172. Different strokes for different folks
  173. Join the June Challenge
  174. Regular updates from a failed dieter
  175. SOS:Intermittent fasting or calorie control?
  176. Accountability to June 2.
  177. which weight loss....
  178. Does BMI actually mean anything?
  179. difficulty *seeing* weight loss
  180. Tiny Habits Ted Talk
  181. Do fluctuations get you down?
  182. Will I ever be able to lose weight?
  183. The Constant Anguish that You Might Fail Again: Tips to get over it.
  184. Everyone Weigh in 03/21/14
  185. Where do you tend to lose first?
  186. Looking for motivation to keep going :(
  187. Wanted Help
  188. Impulsive Eating
  189. little motivation for gym
  190. Judgements on Your Weight Loss Approach [Venting]
  191. What kind of scale are you using?
  192. Is this normal or is it just me?
  193. I have fallen off the wagon
  194. Low calories, healthy eating, sweating hard, why has my weight lose virtual stopped?
  195. week long spring break at relative's house
  196. Struggling when life gets busy
  197. I feel like I keep starting over.
  198. Going nowhere, fast
  199. Just Saying!
  200. Starting Diet + Cravings - a rant I guess
  201. The start of a new me
  202. Have you ever been laughed at while working out?
  203. Changing Your "Self Identity" To Better Your Weight & Health?
  204. Everyone Weigh in 03/14/14
  205. How to choose the right program, pill, advice, etc.
  206. Metabolic adaptation?
  207. No weight lost this week
  208. The word "diet" and calorie counting
  209. Addicted to diet sodas...
  210. some perspective...
  211. Going on a diet - to a certain point and no more
  212. Hopeless today
  213. The last 10-20 pounds, did you have big changes?
  214. obnoxious co-workers
  215. -30 lbs & feeling worse?
  216. Sara Lee snacks dilemma
  217. "Faturdays" as a reward. Thoughts?
  218. Disgusted with myself.
  219. Trouble getting over sugar addiction
  220. Newbie here: Wants to know easy diet ideas
  221. Tasting/Snacking While Cooking
  222. Love 3fc's site
  223. "I liked you better when you were fat"
  224. Frustrated over blue jeans
  225. Weightloss opens up an invitation for other peoples opinions?
  226. Increase of 2.5 lbs in a day :( Cannot figure out why :?:
  227. Anyone giving up coffee?
  228. Everyone Weigh in 03/07/14
  229. 1.5 lbs down
  230. Not getting in 1200 calories...questions about "starvation mode"
  231. Trying different "diets"
  232. Well...here I am again
  233. Does anyone eat the same thing every day?
  234. Obsession over the scale
  235. PMS and binging
  236. Suggestions for eating on a weird schedule?
  237. Griping and complaining ahead. Sorry!
  238. Everyone Weigh in 02/28/14
  239. I won't weigh, anyone else?
  240. Feeling BLAH!!
  241. Daily Accountability/Lifestyle Change - March 2014 - Everyone Welcome!
  242. I could really use support right now
  243. Hungry every 4 hours
  244. Bloating on birth control?
  245. Newbie looking for support
  246. Maybe abstinence (from junk food) is not a bad thing
  247. In need of Motivation ideas
  248. This can't be normal
  249. New Here =)
  250. Bogus diet tricks