View Full Version : Weight Loss Support



  1. friday ostarA religious feast
  2. Losing weight after pregnancy
  3. Eating disorder symptoms...do they go hand-in-hand with weightloss?
  4. Topamax and food?
  5. desperate, exhausted, resentful and no support
  6. Weight fluctuations
  7. My husband is not supportive of my weightloss
  8. I'm tired of being obese, starting exercise program
  9. Just one of those days!
  10. Things naturally skinny people do...
  11. 11 weeks to lose
  12. eating below BMR is it bad?
  13. Belly Fat - Yum Yum - Leg of steel just keep growing
  14. The Up vs. Down Phenoma
  15. binge eating - no lbs lost in a week
  16. You Can’t Teach An Old Dog New Tricks Or Can You?
  17. FitBit advice please
  18. Rough Time
  19. Eating for work
  20. Absolutely, positively stuck. Help!
  21. uncomfortable feelings and use food to help
  22. March 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  23. Any plateau on a walking weight loss program?
  24. Measurements Down but Weight is Up?
  25. trying to push through...UGH
  26. Skinny things I'm looking forward to
  27. Found the best description of my diet in a 600 page book
  28. anyone have a reward they want?
  29. Dealing with Midnight Snacking
  30. I finally got it together
  31. Need a de-stress ritual
  32. Eating under calorie limit but still gaining
  33. When you get an injury
  34. I will never get out of the 160's :(
  35. Fell off the wagon...
  36. Here again
  37. This is not who I want to be
  38. defective Scale?
  39. Trying to stay motivated? Here is what helps me:
  40. I am writting this on behalf of my fiancée who cry s every morning on the scale
  41. Emotional eating
  42. Dividing calories throughout the day
  43. Screw the Scale!
  44. Weight will not come off!
  45. My diet - advice needed please?
  46. Extreme hunger carb/sugar craving during PMS
  47. Going to the bathroom and weight loss?
  48. Did I eat too much?
  49. Buying "Skinny Pants" As Motivation?
  50. HELP - I want Pizza
  51. perks
  52. I lost 20 pounds in a month and a half is that normal?
  53. Need Some Encouragement
  54. Feeling defeated after weight gain
  55. Need help/support/suggestions!
  56. Need to loss 100 pounds
  57. Things about Weight loss you are good at!!!
  58. Need to start watching carbs more closely
  59. Very interesting study
  60. Anyone else deliberately going slow?
  61. I can't seem to lose weight!
  62. For the love of Pete
  63. Justifications (Food Lies)
  64. Water retention -- how long?
  65. No Motivation
  66. Logical Monthly Goal?
  67. Hunger
  68. The scale won't go below 139!
  69. Nsv!
  70. Diet Slump!
  71. February 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  72. How to know accurately how much Calories you need?
  73. Everyone Welcome - Weight loss chart
  74. Increased calories and scale is moving again.....
  75. 577 pounds and looking for some advice
  76. Help me get out of my funk, im desperate
  77. Alot bigger than I thought I was....
  78. Need to lose weight but nothing is happening!
  79. Round 2! January 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome
  80. Bummed :(
  81. One week in Beast Mode and.....
  82. My Fish Tank!
  83. calories in a cupcake? 1, 2, 3.....go!
  84. 3 days with no weight loss
  85. Bad cold weight loss, real or not?
  86. Help Needed And Appreciated
  87. Hubby Having Trouble
  88. food weight question
  89. No variety in my diet
  90. No longer being the "fat" friend
  91. It is a lot harder this time around... What is your workout/daily caloric intake
  92. "Help"
  93. Tiny little victory
  94. Why did you pick your specific goal?
  95. Getting out of the 190s!
  96. Portion size help
  97. Who is trying to lose when they are close to a healthy BMI?
  98. NEW...introducing myself
  99. I don't know if this fitbit thing is good or bad.
  100. Help With My Weight Loss!
  101. Help for Those Who Feel Hopeless
  102. Should I give myself one cheat day?
  103. Whats your best TIP from 2014 to help others
  104. How did you survive the holidays?
  105. I need a pick me up/cheering section
  106. It finally sunk in - Im getting married!
  107. Please help me to help my sister
  108. How do I finally get to my goal?
  109. Just so annoyed
  110. A few thoughts on patience for the new year
  111. Hi, need some advice on how to start this new life.
  112. 2015 Weekly Weigh-in - Everyone Welcome!
  113. I don't look like I should be exercising!
  114. The first ten pounds
  115. January 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  116. I have become lost in my weight.
  117. The Venus Factor - Anyone here tried it?
  118. Different person after losing weight?
  119. Getting into Onederland
  120. Does cellulite ever go away??
  121. So how did you fare at Xmas?
  122. First 3 days
  123. Getting ready to have ankle surgery...
  124. Insomnia?
  125. Married and losing weight
  126. Weight loss support - new to here!
  127. "Are you on a diet?"
  128. When the scale won't budge...
  129. Staying out of the kitchen
  130. How to lose weight when you have no support
  131. How to get motivated through the day
  132. Cooking for your Health
  133. An age old problem...I'm sure many can relate... Stress Eating...
  134. Some Questions for those who have lost some or all of it!
  135. Post of shame
  136. Fear of losing weight - What if nothing changes after weight is gone?
  137. Enjoyed grocery shopping today
  138. "She's so fat she's like as big as you!"
  139. Feel a binge coming on
  140. 230/202/140 33 y.o. Anybody similar?
  141. Weight Change around TOM
  142. Struggled with weight, then found I was diabetic
  143. I'll be glad when I finally...
  144. BMI OF 42 - work out 6 times per week - gaining weight!!!
  145. Feeling Sick After Eating Certain Foods
  146. December 2014 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  147. Deep philosophical scale thoughts...
  148. How do I start? Work and school
  149. I regained weight and now I want to cry.
  150. Bride to be in shape
  151. Loose Skin?
  152. Do you tell people?
  153. Fat me lives in my mirror
  154. Struggling Emotionally
  155. How to fight chocolate and potato chip cravings???
  156. Upping calories after a week of VLCD
  157. Work as an obstacle
  158. Scale changes with temperature
  159. Why would this motivate me?
  160. Binge Eating after losing weight...
  161. Confidence and body image
  162. Why do I keep doing this to myself?
  163. New Goal
  164. What happened to the Blog Posts?
  165. What makes you fall?
  166. What are you enjoying most about your current weight loss?
  167. Restart after medicine weight gain - ugh
  168. Restarts and the guilt that comes with it.
  169. "Restarting" woes...
  170. In need of a buddy
  171. Well that was obvious eating for the wrong reasons....
  172. Holiday Eating Woes
  173. "Punishing" others with your diet?
  174. Newbie looking for insight
  175. Exercise and diet are seperate, so why do I abandon one when the other goes south?
  176. Getting Back To It, Need Ideas!
  177. Question about very low calorie diets
  178. Newbie here with lots of questions and starting to plateau
  179. Daily Accountability/Lifestyle Change - November 2014 - Everyone Welcome!
  180. How do I get motivation back
  181. How much have 3FC members lost so far? #2
  182. Question About Water Weight
  183. Motivation with CURRENT photos!
  184. Loving yourself through it all?
  185. ~*Delicious for Christmas & New Year 2014*~
  186. Not hungry. Sore throat.
  187. Have you lost any "friends" from weight loss?
  188. Getting out of the 170's! The NEW new thread!
  189. Like Kicking a Stubborn Horse
  190. What is your diet and exercise "formula"?
  191. Emotional support please? :(
  192. Newbie today
  193. What do you treat yourself with?
  194. Help... Can't stop emotional eating! =((
  195. help in motivation
  196. Depo nightmare
  197. How to deal with the food patrol?
  198. AHHHHH the last 15
  199. Gerd, Acid Reflux
  200. Two Separate Weight Goals in One Relationship
  201. Preventative steps to keep from falling
  202. First Week Anxiety
  203. Does anyone else go through this...?
  204. NO motivation.... I need a kick in the butt
  205. Is counting calories a must?
  206. Hunger!
  207. Did detoxing help you??
  208. *New* Getting out of the 160s!!
  209. Just getting started.....
  210. Skipping Holidays
  211. Back with 40 pounds to lose
  212. Another binge thread
  213. Struggling to eat.
  214. Non-Food Rewards
  215. Do You Have a Dysfunctional Relationship With Food?
  216. Question:
  217. Vanity pounds
  218. To lose NINE pounds by Halloween...
  219. Hi Everyone :-)
  220. On "will power" and "personal responsibility"
  221. The NEW getting out of 150's
  222. Finances, and not eating out so much
  223. What are your incentives for losing weight?
  224. Get me out of my funk
  225. still dieting, no more weight loss...
  226. Daily Accountability/Lifestyle Change - October 2014 - Everyone Welcome!
  227. Favorite Nutrition Tracker?
  228. Finding it harder this time around.
  229. Juicing???
  230. Trip to the Tailor got me feeling so down:(
  231. Help! I get A LOT of food as gifts!
  232. new and dont know where to begin
  233. Motivation Monday
  234. Still obese
  235. at the bottom.
  236. Advice for Calories Intake and Losing Weight Gradually
  237. The Plus Side - New Look for Full-Figured Fashion
  238. Forgive me, Scale, for I have sinned...
  239. How much weight did you lose before people started noticing?
  240. For those who are at the finish line....
  241. Those last 50lbs...
  242. dreaded last 20
  243. What do you do if your weight loss buddy is struggling?
  244. This is so disheartening! :(
  245. Why am i Gaining weight?!
  246. Obsessed with food.
  247. Is a calorie a calorie or not?
  248. weekend bender to vegas, and I was bad
  249. Revaluating my plan, would appreciate some input
  250. Does where you hang out increase your food intake?