View Full Version : Weight Loss Support

  1. I thought the old way stunk. The new way is stinkier
  2. 12 Things Being Fat Taught Me
  3. Chopsticks
  4. What exercises did you do to lose a lot of weight?
  5. Phentermine
  6. Will I fit on a plane?
  7. Nasty comments from family
  8. New miracle diet!!!! (not recommended)
  9. I simply can't handle pot lucks/large food events
  10. Womens' topic - my weight loss always happens only at TOM!
  11. Weight loss question
  12. Self help/self love books
  13. Making myself eat the right number of calories
  14. Everyone Weigh in 04/11/14
  15. Ugh You Guys.
  16. Wy am I less hungry?
  17. Chocolate craving is back! Help!
  18. Video Diary?
  19. New and need someone to review my exercise plan
  20. Please critique me! I need to know what I am doing wrong...
  21. I don't but I do
  22. A couple of things...
  23. What goals are you striving for?
  24. harder on ourselves when we're losing weight
  25. Help dealing with hunger
  26. Do you ever forget you're fat?
  27. Feel like I'm killing myself with food:(
  28. New to the forum, Old to dieting
  29. Breakup Binging (or other life changing events)
  30. Having photos taken
  31. "Feeling fat," what do you guys do?
  32. Losing weight slowly
  33. It was NOT worth it!
  34. New and needing support
  35. From "'Biggest Loser' is at 'perfect weight' "
  36. Onederland - the line in the sand Support Group
  37. Weight loss it from increasing calories once a month?
  38. Everyone Weigh in 04/04/14
  39. Lack of Sleep and Weight Loss
  40. This is big I think - tides are turning
  41. I'm back!
  42. Heartbroken over "failure"
  43. Seriously shocked! What was your wake up call??
  44. Weird *** plateaus and metabolism?!
  45. Do you continue to exercise when you have a cold/virus?
  46. Lose 10lbs by may 1st
  47. Bit ran down ..
  48. I don't think your THAT sick of it.
  49. Please help me, I'm in a total disaster
  50. Goal weight and body size? 0.0
  51. Can sugar cause a plateau?
  52. Getting complacent - why do I do that?
  53. Food IS pleasure!
  54. Being away speaks volumes
  55. "I Don't Ever Want to Reach Goal."
  56. Impatient: When will others notice?
  57. Struggling with weight loss and stress
  58. When do you know when you are done?
  59. Introduction / looking for support / starting again
  60. Why Do U Want 2 Lose Weight???
  61. Rough spot
  62. Daily Accountability/Lifestyle Change - April 2014 - Everyone Welcome!
  63. Losing Weight on the Road
  64. Give Me Strength
  65. Everyone Weigh in 03/28/14
  66. Help getting started while working from home
  67. Emotional coping techniques
  68. A cycle of failure
  69. Do you feel like your really not losing weight?
  70. The Guilt Of Self Care & The Fear For Others
  71. Different strokes for different folks
  72. Join the June Challenge
  73. Regular updates from a failed dieter
  74. SOS:Intermittent fasting or calorie control?
  75. Accountability to June 2.
  76. which weight loss....
  77. Does BMI actually mean anything?
  78. difficulty *seeing* weight loss
  79. Tiny Habits Ted Talk
  80. Do fluctuations get you down?
  81. Will I ever be able to lose weight?
  82. The Constant Anguish that You Might Fail Again: Tips to get over it.
  83. Everyone Weigh in 03/21/14
  84. Where do you tend to lose first?
  85. Looking for motivation to keep going :(
  86. Wanted Help
  87. Impulsive Eating
  88. little motivation for gym
  89. Judgements on Your Weight Loss Approach [Venting]
  90. What kind of scale are you using?
  91. Is this normal or is it just me?
  92. I have fallen off the wagon
  93. Low calories, healthy eating, sweating hard, why has my weight lose virtual stopped?
  94. week long spring break at relative's house
  95. Struggling when life gets busy
  96. I feel like I keep starting over.
  97. Going nowhere, fast
  98. Just Saying!
  99. Starting Diet + Cravings - a rant I guess
  100. The start of a new me
  101. Have you ever been laughed at while working out?
  102. Changing Your "Self Identity" To Better Your Weight & Health?
  103. Everyone Weigh in 03/14/14
  104. How to choose the right program, pill, advice, etc.
  105. Metabolic adaptation?
  106. No weight lost this week
  107. The word "diet" and calorie counting
  108. Addicted to diet sodas...
  109. some perspective...
  110. Going on a diet - to a certain point and no more
  111. Hopeless today
  112. The last 10-20 pounds, did you have big changes?
  113. obnoxious co-workers
  114. -30 lbs & feeling worse?
  115. Sara Lee snacks dilemma
  116. "Faturdays" as a reward. Thoughts?
  117. Disgusted with myself.
  118. Trouble getting over sugar addiction
  119. Newbie here: Wants to know easy diet ideas
  120. Tasting/Snacking While Cooking
  121. Love 3fc's site
  122. "I liked you better when you were fat"
  123. Frustrated over blue jeans
  124. Weightloss opens up an invitation for other peoples opinions?
  125. Increase of 2.5 lbs in a day :( Cannot figure out why :?:
  126. Anyone giving up coffee?
  127. Everyone Weigh in 03/07/14
  128. 1.5 lbs down
  129. Not getting in 1200 calories...questions about "starvation mode"
  130. Trying different "diets"
  131. I am again
  132. Does anyone eat the same thing every day?
  133. Obsession over the scale
  134. PMS and binging
  135. Suggestions for eating on a weird schedule?
  136. Griping and complaining ahead. Sorry!
  137. Everyone Weigh in 02/28/14
  138. I won't weigh, anyone else?
  139. Feeling BLAH!!
  140. Daily Accountability/Lifestyle Change - March 2014 - Everyone Welcome!
  141. I could really use support right now
  142. Hungry every 4 hours
  143. Bloating on birth control?
  144. Newbie looking for support
  145. Maybe abstinence (from junk food) is not a bad thing
  146. In need of Motivation ideas
  147. This can't be normal
  148. New Here =)
  149. Bogus diet tricks
  150. Your Changing Body
  151. Are you in a (weightloss) race?
  152. Do you stop eating after a certain time of day?
  153. Bat Wiings
  154. Those Pesty Girl Scouts
  155. Everyone Weigh in 02/21/14
  156. Well hello, old friends!
  157. Weddings are a drag
  158. Dealing with major life changes.
  159. 10lbs a month threads
  160. Really? I don't want it!!
  161. I don't know how to control cravings
  162. Too many treats
  163. Obsessively Good at Losing 20 lbs
  164. Eating disorder through proxy
  165. Getting appetite hormones in balance great aid to weight loss?
  166. Long Term Plateau
  167. Trying To Lose Weight and Working Retail?
  168. Unreasonable stress over weight loss / gain
  169. Everyone Weigh in 02/14/14
  170. Wore size 12 @ 172lbs, now sz 6@165 lbs WTH?
  171. What is your motive?
  172. Weight loss questions, need help!?
  173. Introduction + 10lbs challenge
  174. The highest I've ever been...
  175. Let's try one more time!
  176. Confessions and
  177. Skinny Fat...what do I do??
  178. So, I need to eat more? Help! :)
  179. A Tiny Victory After The Holidays . . .
  180. Everyone Weigh in 02/07/14
  181. A curse called February
  182. How strict are you with condiments?
  183. Getting Out of the 160's!
  184. Again!
  185. Please Help! I'm so confused!
  186. Family and Self-Image
  187. I Lost My Oldest Son (28) to Obesity.
  188. Getting back on the horse-tips & tricks
  189. Self esteem = motivation killer?!?!?
  190. A letter to the scale.
  191. The weekends kill me..restarting again tomorrow =(
  192. Volumetrics Diet Info
  193. birth control and weight loss?
  194. Disheartened: 8lb gain in 2 weeks!
  195. Scared yet determined girl, about to start the weightloss journey!
  196. Confused about BMR...
  197. Just how bad is diet soda?
  198. I hate you toasted coconut almonds.
  199. Weight Scale Q
  200. Daily Accountability/Lifestyle Change - February 2014 - Everyone Welcome!
  201. Everyone Weigh in 01/30/14
  202. Skinny? Its all relative....
  203. Confused about what I should weigh.
  204. January 2014 newbies and co still going: Monthly Interview
  205. Am I possibly not eating enough?
  206. How do you feel when you look at your BEFORE before pictures?
  207. Thoughts on Weight Watchers
  208. Why can't I get motivated again!? HALP
  209. Scared to weigh
  210. Cheat days hurt.
  211. A long rant / whine
  212. If sugar is addictive - why try and eat it "moderately"
  213. Has anyone tried a juice fast?
  214. Help - i'm confused!
  215. Everyone Weigh in 01/24/14
  216. How are you FEELING when you diet?
  217. Goodbye to the 130's
  218. Circulation Question
  219. How do you keep weight loss momentum?
  220. Wean or Cold Turkey?
  221. Anyone else struggle with their diet on the weekends?
  222. Reading Food Labels
  223. Realistic goal for me by April?
  224. Over consumption of coffee
  225. Does WHAT I eat matter?
  226. How did you choose your GW?
  227. Weight loss journey
  228. Must we DIGITIZE our well-being?
  229. Are you low carb OR grain & sugar free and still NOT at goal?
  230. Why are we fat?
  231. Question about exercising and protein usage
  232. Mindful Eating - not falling for this
  233. Everyone Weigh in 01/17/14
  234. Can you be off plan by eating too little?
  235. Support and help needed
  236. What is the correct amt of grams of protein, carbs, etc on a 1200 cal diet?
  237. the scale is finally driving me nuts
  238. Dedication Vs Obsession
  239. Does anyone else feel like...?
  240. Mustering the will-power to implement a much-needed lifestyle change
  241. Reflections on what I have learned about weight loss being hard
  242. starting from scratch support please!
  243. Calorie counting
  244. Am I doing this right?
  245. super hungry at night after dinner
  246. If your goal is to lose weight, you might be approaching the whole thing wrong
  247. Should I be losing weight?
  248. Am I setting my self up for failure?
  249. In need of a boost
  250. Question for people triggered by sugar...