View Full Version : Weight Loss Support

  1. Watching everyone else eat foods I crave
  2. Weird side effects of weight loss?
  3. Update & Water Weight question
  4. OMG... I just did it... I posted the real me!
  5. Everyone Weigh in 05/23/14
  6. realization
  7. Returning Member
  8. How long can you hold onto water anyway?
  9. Cause Of Weight Gain And How To Lose It In Just Two Weeks!
  10. Tired of being overweight!
  11. Anyone else have this bad habit?
  12. Bra-size unchanged!
  13. Getting out of the 160's - all ages/diets
  14. Happy
  15. Staying the same weight for over a year...but that's not a good thing. :/
  16. 6kg in 6weeks?
  17. New Accountability Thread!
  18. Everyone Weigh in 05/16/14
  19. Daily Net Calories Question
  20. Frustrated Already!
  21. What do you guys do when you're on vacation?
  22. Weightloss or inches??
  23. At the end of my rope... can't deal with this anymore
  24. Found my problem with food
  25. I've been in denial...
  26. Hips Hips Hips! Help? Anyone?
  27. Do people around you know your trying to lose weight?
  28. Everyone Weigh in 05/09/14
  29. First day on recovery plan
  30. Annoyed...just...annoyed
  31. Why do people keep hating on exercise?
  32. Watermelon
  33. Activity Tracker - Can't decide
  34. Eating TDEE
  35. BF told me I "could lose a couple of pounds"
  36. Perfection shouldn't be the goal
  37. If starvation mode is a myth, then...
  38. Cranial correction!
  39. Weight distribution as we age
  40. Exercise - an appetite suppressant or appetite stimulant?
  41. Everyone Weigh in 05/02/14
  42. Dealing With Jealousy
  43. Why don't I have a beginner's whoosh?
  44. So did your stomach area shrink as you lost weight?
  45. Have I Undone All My Progress?
  46. Falling Apart...Advice...Please?
  47. Measuring by Clothing Size - I don't get it
  48. "Only this (insert name of food here) won't make me fat." Or will it?!
  49. No weight loss success. :(
  50. Daily Accountability/Lifestyle Change - May 2014 - Everyone Welcome!
  51. Truly confused by Lyle Mcdonald and Keto Diets Do and Donts
  52. This diet hack has reduced my overall calorie intake by 30%
  53. How much weight did you have to lose...
  54. Wanted to share a small success
  55. Been maintaining for a month but I still want to lose!
  56. Breakfast/hunger control
  57. The REUNION thread - Everyone welcome!
  58. Weight loss efforts starting to feel too tough
  59. My biggest hurdle is!
  60. Which one is right?
  61. Everyone Weigh in 04/25/14
  62. Feeling frustrated
  63. Low Confidence & Self Esteem?
  64. Can I come home?
  65. I just went against my diet
  66. Back on track, but - oh, the headache
  67. Arithmetic
  68. Need help getting started
  69. Depressing day at the gym
  70. Calorie counting - Desperately seeking knowledge!!
  71. Exercise & not losing. Eating healthy
  72. Physical Hunger Cues, ED, when to eat?
  73. Shocking Easter
  74. How did you get out of a slump?
  75. How often do you weigh yourself?
  76. Calorie Counter - wow
  77. Stuck in the 180's
  78. I threw out cookies today!
  79. How many of us here have an all or nothing mentality?
  80. Everyone Weigh in 04/18/14
  81. Big changes and new plans!
  82. Celebrating with food
  83. Having a meltdown. Need help.
  84. Back on track? Slip ups, and just plain failures.
  85. Had a bit of a setback today
  86. How do either of us get past this point?
  87. Finding it hard to stop working out
  88. Why do we measure at the narrowest part of the torso?
  89. Spiritual/Subconcsious Meanings for Weight
  90. Ideal Protein Diet April 2014
  91. Eat anything you want, just cook it yourself
  92. Plateu frustration, pretty close to going off plan
  93. I thought the old way stunk. The new way is stinkier
  94. 12 Things Being Fat Taught Me
  95. Chopsticks
  96. What exercises did you do to lose a lot of weight?
  97. Phentermine
  98. Will I fit on a plane?
  99. Nasty comments from family
  100. New miracle diet!!!! (not recommended)
  101. I simply can't handle pot lucks/large food events
  102. Womens' topic - my weight loss always happens only at TOM!
  103. Weight loss question
  104. Self help/self love books
  105. Making myself eat the right number of calories
  106. Everyone Weigh in 04/11/14
  107. Ugh You Guys.
  108. Wy am I less hungry?
  109. Chocolate craving is back! Help!
  110. Video Diary?
  111. New and need someone to review my exercise plan
  112. Please critique me! I need to know what I am doing wrong...
  113. I don't but I do
  114. A couple of things...
  115. What goals are you striving for?
  116. harder on ourselves when we're losing weight
  117. Help dealing with hunger
  118. Do you ever forget you're fat?
  119. Feel like I'm killing myself with food:(
  120. New to the forum, Old to dieting
  121. Breakup Binging (or other life changing events)
  122. Having photos taken
  123. "Feeling fat," what do you guys do?
  124. Losing weight slowly
  125. It was NOT worth it!
  126. New and needing support
  127. From "'Biggest Loser' is at 'perfect weight' "
  128. Onederland - the line in the sand Support Group
  129. Weight loss it from increasing calories once a month?
  130. Everyone Weigh in 04/04/14
  131. Lack of Sleep and Weight Loss
  132. This is big I think - tides are turning
  133. I'm back!
  134. Heartbroken over "failure"
  135. Seriously shocked! What was your wake up call??
  136. Weird *** plateaus and metabolism?!
  137. Do you continue to exercise when you have a cold/virus?
  138. Lose 10lbs by may 1st
  139. Bit ran down ..
  140. I don't think your THAT sick of it.
  141. Please help me, I'm in a total disaster
  142. Goal weight and body size? 0.0
  143. Can sugar cause a plateau?
  144. Getting complacent - why do I do that?
  145. Food IS pleasure!
  146. Being away speaks volumes
  147. "I Don't Ever Want to Reach Goal."
  148. Impatient: When will others notice?
  149. Struggling with weight loss and stress
  150. When do you know when you are done?
  151. Introduction / looking for support / starting again
  152. Why Do U Want 2 Lose Weight???
  153. Rough spot
  154. Daily Accountability/Lifestyle Change - April 2014 - Everyone Welcome!
  155. Losing Weight on the Road
  156. Give Me Strength
  157. Everyone Weigh in 03/28/14
  158. Help getting started while working from home
  159. Emotional coping techniques
  160. A cycle of failure
  161. Do you feel like your really not losing weight?
  162. The Guilt Of Self Care & The Fear For Others
  163. Different strokes for different folks
  164. Join the June Challenge
  165. Regular updates from a failed dieter
  166. SOS:Intermittent fasting or calorie control?
  167. Accountability to June 2.
  168. which weight loss....
  169. Does BMI actually mean anything?
  170. difficulty *seeing* weight loss
  171. Tiny Habits Ted Talk
  172. Do fluctuations get you down?
  173. Will I ever be able to lose weight?
  174. The Constant Anguish that You Might Fail Again: Tips to get over it.
  175. Everyone Weigh in 03/21/14
  176. Where do you tend to lose first?
  177. Looking for motivation to keep going :(
  178. Wanted Help
  179. Impulsive Eating
  180. little motivation for gym
  181. Judgements on Your Weight Loss Approach [Venting]
  182. What kind of scale are you using?
  183. Is this normal or is it just me?
  184. I have fallen off the wagon
  185. Low calories, healthy eating, sweating hard, why has my weight lose virtual stopped?
  186. week long spring break at relative's house
  187. Struggling when life gets busy
  188. I feel like I keep starting over.
  189. Going nowhere, fast
  190. Just Saying!
  191. Starting Diet + Cravings - a rant I guess
  192. The start of a new me
  193. Have you ever been laughed at while working out?
  194. Changing Your "Self Identity" To Better Your Weight & Health?
  195. Everyone Weigh in 03/14/14
  196. How to choose the right program, pill, advice, etc.
  197. Metabolic adaptation?
  198. No weight lost this week
  199. The word "diet" and calorie counting
  200. Addicted to diet sodas...
  201. some perspective...
  202. Going on a diet - to a certain point and no more
  203. Hopeless today
  204. The last 10-20 pounds, did you have big changes?
  205. obnoxious co-workers
  206. -30 lbs & feeling worse?
  207. Sara Lee snacks dilemma
  208. "Faturdays" as a reward. Thoughts?
  209. Disgusted with myself.
  210. Trouble getting over sugar addiction
  211. Newbie here: Wants to know easy diet ideas
  212. Tasting/Snacking While Cooking
  213. Love 3fc's site
  214. "I liked you better when you were fat"
  215. Frustrated over blue jeans
  216. Weightloss opens up an invitation for other peoples opinions?
  217. Increase of 2.5 lbs in a day :( Cannot figure out why :?:
  218. Anyone giving up coffee?
  219. Everyone Weigh in 03/07/14
  220. 1.5 lbs down
  221. Not getting in 1200 calories...questions about "starvation mode"
  222. Trying different "diets"
  223. I am again
  224. Does anyone eat the same thing every day?
  225. Obsession over the scale
  226. PMS and binging
  227. Suggestions for eating on a weird schedule?
  228. Griping and complaining ahead. Sorry!
  229. Everyone Weigh in 02/28/14
  230. I won't weigh, anyone else?
  231. Feeling BLAH!!
  232. Daily Accountability/Lifestyle Change - March 2014 - Everyone Welcome!
  233. I could really use support right now
  234. Hungry every 4 hours
  235. Bloating on birth control?
  236. Newbie looking for support
  237. Maybe abstinence (from junk food) is not a bad thing
  238. In need of Motivation ideas
  239. This can't be normal
  240. New Here =)
  241. Bogus diet tricks
  242. Your Changing Body
  243. Are you in a (weightloss) race?
  244. Do you stop eating after a certain time of day?
  245. Bat Wiings
  246. Those Pesty Girl Scouts
  247. Everyone Weigh in 02/21/14
  248. Well hello, old friends!
  249. Weddings are a drag
  250. Dealing with major life changes.