View Full Version : Weight Loss Support



  1. Cause Of Weight Gain And How To Lose It In Just Two Weeks!
  2. Tired of being overweight!
  3. Anyone else have this bad habit?
  4. Bra-size unchanged!
  5. Getting out of the 160's - all ages/diets
  6. Happy
  7. Staying the same weight for over a year...but that's not a good thing. :/
  8. 6kg in 6weeks?
  9. New Accountability Thread!
  10. Everyone Weigh in 05/16/14
  11. Daily Net Calories Question
  12. Frustrated Already!
  13. What do you guys do when you're on vacation?
  14. Weightloss or inches??
  15. At the end of my rope... can't deal with this anymore
  16. Found my problem with food
  17. I've been in denial...
  18. Hips Hips Hips! Help? Anyone?
  19. Do people around you know your trying to lose weight?
  20. Everyone Weigh in 05/09/14
  21. First day on recovery plan
  22. Annoyed...just...annoyed
  23. Why do people keep hating on exercise?
  24. Watermelon
  25. Activity Tracker - Can't decide
  26. Eating TDEE
  27. BF told me I "could lose a couple of pounds"
  28. Perfection shouldn't be the goal
  29. If starvation mode is a myth, then...
  30. Cranial correction!
  31. Weight distribution as we age
  32. Exercise - an appetite suppressant or appetite stimulant?
  33. Everyone Weigh in 05/02/14
  34. Dealing With Jealousy
  35. Why don't I have a beginner's whoosh?
  36. So did your stomach area shrink as you lost weight?
  37. Have I Undone All My Progress?
  38. Falling Apart...Advice...Please?
  39. Measuring by Clothing Size - I don't get it
  40. "Only this (insert name of food here) won't make me fat." Or will it?!
  41. No weight loss success. :(
  42. Daily Accountability/Lifestyle Change - May 2014 - Everyone Welcome!
  43. Truly confused by Lyle Mcdonald and Keto Diets Do and Donts
  44. This diet hack has reduced my overall calorie intake by 30%
  45. How much weight did you have to lose...
  46. Wanted to share a small success
  47. Been maintaining for a month but I still want to lose!
  48. Breakfast/hunger control
  49. The REUNION thread - Everyone welcome!
  50. Weight loss efforts starting to feel too tough
  51. My biggest hurdle is!
  52. Which one is right?
  53. Everyone Weigh in 04/25/14
  54. Feeling frustrated
  55. Low Confidence & Self Esteem?
  56. Can I come home?
  57. I just went against my diet
  58. Back on track, but - oh, the headache
  59. Arithmetic
  60. Need help getting started
  61. Depressing day at the gym
  62. Calorie counting - Desperately seeking knowledge!!
  63. Exercise & not losing. Eating healthy
  64. Physical Hunger Cues, ED, when to eat?
  65. Shocking Easter
  66. How did you get out of a slump?
  67. How often do you weigh yourself?
  68. Calorie Counter - wow
  69. Stuck in the 180's
  70. I threw out cookies today!
  71. How many of us here have an all or nothing mentality?
  72. Everyone Weigh in 04/18/14
  73. Big changes and new plans!
  74. Celebrating with food
  75. Having a meltdown. Need help.
  76. Back on track? Slip ups, and just plain failures.
  77. Had a bit of a setback today
  78. How do either of us get past this point?
  79. Finding it hard to stop working out
  80. Why do we measure at the narrowest part of the torso?
  81. Spiritual/Subconcsious Meanings for Weight
  82. Ideal Protein Diet April 2014
  83. Eat anything you want, just cook it yourself
  84. Plateu frustration, pretty close to going off plan
  85. I thought the old way stunk. The new way is stinkier
  86. 12 Things Being Fat Taught Me
  87. Chopsticks
  88. What exercises did you do to lose a lot of weight?
  89. Phentermine
  90. Will I fit on a plane?
  91. Nasty comments from family
  92. New miracle diet!!!! (not recommended)
  93. I simply can't handle pot lucks/large food events
  94. Womens' topic - my weight loss always happens only at TOM!
  95. Weight loss question
  96. Self help/self love books
  97. Making myself eat the right number of calories
  98. Everyone Weigh in 04/11/14
  99. Ugh You Guys.
  100. Wy am I less hungry?
  101. Chocolate craving is back! Help!
  102. Video Diary?
  103. New and need someone to review my exercise plan
  104. Please critique me! I need to know what I am doing wrong...
  105. I don't but I do
  106. A couple of things...
  107. What goals are you striving for?
  108. harder on ourselves when we're losing weight
  109. Help dealing with hunger
  110. Do you ever forget you're fat?
  111. Feel like I'm killing myself with food:(
  112. New to the forum, Old to dieting
  113. Breakup Binging (or other life changing events)
  114. Having photos taken
  115. "Feeling fat," what do you guys do?
  116. Losing weight slowly
  117. It was NOT worth it!
  118. New and needing support
  119. From CNN.com "'Biggest Loser' is at 'perfect weight' "
  120. Onederland - the line in the sand Support Group
  121. Weight loss pattern...is it from increasing calories once a month?
  122. Everyone Weigh in 04/04/14
  123. Lack of Sleep and Weight Loss
  124. This is big I think - tides are turning
  125. I'm back!
  126. Heartbroken over "failure"
  127. Seriously shocked! What was your wake up call??
  128. Weird *** plateaus and metabolism?!
  129. Do you continue to exercise when you have a cold/virus?
  130. Lose 10lbs by may 1st
  131. Bit ran down ..
  132. I don't think your THAT sick of it.
  133. Please help me, I'm in a total disaster
  134. Goal weight and body size? 0.0
  135. Can sugar cause a plateau?
  136. Getting complacent - why do I do that?
  137. Food IS pleasure!
  138. Being away speaks volumes
  139. "I Don't Ever Want to Reach Goal."
  140. Impatient: When will others notice?
  141. Struggling with weight loss and stress
  142. When do you know when you are done?
  143. Introduction / looking for support / starting again
  144. Why Do U Want 2 Lose Weight???
  145. Rough spot
  146. Daily Accountability/Lifestyle Change - April 2014 - Everyone Welcome!
  147. Losing Weight on the Road
  148. Give Me Strength
  149. Everyone Weigh in 03/28/14
  150. Help getting started while working from home
  151. Emotional coping techniques
  152. A cycle of failure
  153. Do you feel like your really not losing weight?
  154. The Guilt Of Self Care & The Fear For Others
  155. Different strokes for different folks
  156. Join the June Challenge
  157. Regular updates from a failed dieter
  158. SOS:Intermittent fasting or calorie control?
  159. Accountability to June 2.
  160. which weight loss....
  161. Does BMI actually mean anything?
  162. difficulty *seeing* weight loss
  163. Tiny Habits Ted Talk
  164. Do fluctuations get you down?
  165. Will I ever be able to lose weight?
  166. The Constant Anguish that You Might Fail Again: Tips to get over it.
  167. Everyone Weigh in 03/21/14
  168. Where do you tend to lose first?
  169. Looking for motivation to keep going :(
  170. Wanted Help
  171. Impulsive Eating
  172. little motivation for gym
  173. Judgements on Your Weight Loss Approach [Venting]
  174. What kind of scale are you using?
  175. Is this normal or is it just me?
  176. I have fallen off the wagon
  177. Low calories, healthy eating, sweating hard, why has my weight lose virtual stopped?
  178. week long spring break at relative's house
  179. Struggling when life gets busy
  180. I feel like I keep starting over.
  181. Going nowhere, fast
  182. Just Saying!
  183. Starting Diet + Cravings - a rant I guess
  184. The start of a new me
  185. Have you ever been laughed at while working out?
  186. Changing Your "Self Identity" To Better Your Weight & Health?
  187. Everyone Weigh in 03/14/14
  188. How to choose the right program, pill, advice, etc.
  189. Metabolic adaptation?
  190. No weight lost this week
  191. The word "diet" and calorie counting
  192. Addicted to diet sodas...
  193. some perspective...
  194. Going on a diet - to a certain point and no more
  195. Hopeless today
  196. The last 10-20 pounds, did you have big changes?
  197. obnoxious co-workers
  198. -30 lbs & feeling worse?
  199. Sara Lee snacks dilemma
  200. "Faturdays" as a reward. Thoughts?
  201. Disgusted with myself.
  202. Trouble getting over sugar addiction
  203. Newbie here: Wants to know easy diet ideas
  204. Tasting/Snacking While Cooking
  205. Love 3fc's site
  206. "I liked you better when you were fat"
  207. Frustrated over blue jeans
  208. Weightloss opens up an invitation for other peoples opinions?
  209. Increase of 2.5 lbs in a day :( Cannot figure out why :?:
  210. Anyone giving up coffee?
  211. Everyone Weigh in 03/07/14
  212. 1.5 lbs down
  213. Not getting in 1200 calories...questions about "starvation mode"
  214. Trying different "diets"
  215. Well...here I am again
  216. Does anyone eat the same thing every day?
  217. Obsession over the scale
  218. PMS and binging
  219. Suggestions for eating on a weird schedule?
  220. Griping and complaining ahead. Sorry!
  221. Everyone Weigh in 02/28/14
  222. I won't weigh, anyone else?
  223. Feeling BLAH!!
  224. Daily Accountability/Lifestyle Change - March 2014 - Everyone Welcome!
  225. I could really use support right now
  226. Hungry every 4 hours
  227. Bloating on birth control?
  228. Newbie looking for support
  229. Maybe abstinence (from junk food) is not a bad thing
  230. In need of Motivation ideas
  231. This can't be normal
  232. New Here =)
  233. Bogus diet tricks
  234. Your Changing Body
  235. Are you in a (weightloss) race?
  236. Do you stop eating after a certain time of day?
  237. Bat Wiings
  238. Those Pesty Girl Scouts
  239. Everyone Weigh in 02/21/14
  240. Well hello, old friends!
  241. Weddings are a drag
  242. Dealing with major life changes.
  243. 10lbs a month threads
  244. Really? I don't want it!!
  245. I don't know how to control cravings
  246. Too many treats
  247. Obsessively Good at Losing 20 lbs
  248. Eating disorder through proxy
  249. Getting appetite hormones in balance great aid to weight loss?
  250. Long Term Plateau