View Full Version : Weight Loss Support



  1. Ever had people tell you that they prefer you with extra weight………….?
  2. Falling off the wagon and getting back into shape again with a 12 WK challenge
  3. Looking so, so much bigger in photos
  4. starting to get discouraged
  5. Scale is finally going down - new birth control pill
  6. A million goals. I've gone loopy with the weight loss.
  7. My mom had a heart attack and it shouldn't catch me off guard
  8. I need to let go of my past weight losses
  9. Secret Sugar Film
  10. Why isn't the scale matching my calories?
  11. For Everyone: How did YOU get through that first diet week hunger?
  12. I have a problem
  13. 3 Fried Chicken Meals, last yr, 6mo ago & Today!
  14. Pinching ear to control appetite?
  15. *grizzle grizzle*
  16. How committed are you today?
  17. Having a hard time
  18. How to deal with negative weight loss comments?
  19. Venting, clothes shopping stress
  20. What do you love/hate about weight loss?
  21. How to fight cravings?
  22. Plateau Frustration
  23. How articles of clothes sometimes tell the best story
  24. An oldie.
  25. The Scale Is Ruining My Motivation.
  26. Maybe my issue is family, not weight..
  27. Regained it all after 10 years maintenance.
  28. All or Nothing
  29. The carb debate is "trickier" than I thought.
  30. Clothes Fitting Different Going Down?!
  31. June 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  32. Kind of a backhanded NSV
  33. Why does regain happen so fast?
  34. AAAH!!! Cravings!!!
  35. Wondering how people are that I used to know here
  36. Getting to the One-der land
  37. Dog ear boobies
  38. A small triumph
  39. Just started 3 weeks ago.
  40. Regained it all
  41. Is exercise the key?
  42. Self Sabotaging Mental block brand new insecurities... please help :(
  43. Am I being a silly newbie juicer?
  44. And again, and again...
  45. Activity Trackers/Distance Walked
  46. Not feeling support in my home
  47. Feeling some relief
  48. I really think I'm okay with this Plateau...
  49. It started 6 weeks ago
  50. How do you deal with rude comments?
  51. Stopped a binge
  52. Help can't shake my food cravings
  53. Awkward question about losing your cloak of invisibility...
  54. Hey
  55. Really struggling with the marathon mindset
  56. Defining moments
  57. Proof that scales don't tell the whole story -183# in both pics
  58. Not losing weight - how much should I eat?
  59. I said "No" to food.
  60. I think my body hates me... Looking for some insight
  61. He thinks I'm pretty!
  62. Don't be afraid to switch up your plan
  63. Apparently the rules have changed
  64. Reaching out - need to break a bad eating pattern
  65. Is 20lbs in 3 months unreasonable?
  66. Food Addicts Support, contd.
  67. I know this is dumb however....I gained a pound
  68. I'm truly thinking of taking a hammer to my scale
  69. What markers do you use for deciding your goal?
  70. May 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  71. Where does today's weight loss go?
  72. Anyone Doing The Gabriel Method?
  73. Confusing weight gain
  74. Eating out dilemma
  75. I don't know what to do
  76. HOW am I still not losing?
  77. Even if I lose weight I'll still look fat
  78. Vicious emotional eating circle - anyone else?
  79. accidentally saw my weight at doctors - distressed.
  80. why am I so mad?
  81. Losing motivation
  82. Back at it again
  83. Is anyone using DailyBurn?
  84. Combating the early nights?
  85. I am at a complete plateau..
  86. Our Favorite Inspirational Quotes
  87. Why can't I lose weight?
  88. Nursing and loosing weight
  89. to cheat day... or not to cheat day
  90. Getting out of the 180's
  91. I Want A Homemade Chocolate Chip Cookie Like You Would Not Believe
  92. Is it my turn to be skinny?
  93. You know...
  94. fell off the wagon
  95. dreaded plateau
  96. Help gained back 10 pounds :( so defeated
  97. HELP! Need to get off binge cycle! :'( Looking for weight loss buddy!
  98. parents keep saying I "lost too much" (ed mention i guess?)
  99. Low Heart Rate Preventing Weight Loss?
  100. Real food vs diet food?
  101. I work in a Deli And I need to lose weight
  102. Finally realised why I binge eat, need help to stop it happening
  103. Need help stopping giving up
  104. loose 50 lbs
  105. Feeling like it will take forever! How do you deal with impatience?
  106. Need a little support and just want to moan.
  107. How do I remedy this?
  108. Back after a few years
  109. Blown Away by numbers
  110. waking up hungry in middle of night
  111. April 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  112. Fat Acceptance - your thoughts?
  113. Negative medical side effects to weight loss?
  114. Super serious and ready to start looking for a couple diet buddies! More info inside
  115. I wish we got bonus points
  116. help...
  117. Support
  118. The difference between low-carb and no-flour-no-sugar?
  119. Losing for the 4th time...anxiety at high weights
  120. Yeah I have a Sweet Tooth, so what?
  121. What is your poison this weekend??? Ever thing think of the calories in it?
  122. No More Timed Goals
  123. So I just undid 8 weeks of work in 3 days. Yay.
  124. i want chocolate
  125. Best walking shoes???
  126. Another 3 pounds down!
  127. Check my menu please?
  128. I cant put my pants on - Goals
  129. Increasing my calories
  130. not losing weight
  131. not losing weight
  132. Looking for friends Quad Cities area?
  133. How much weight can I lose realistically in 1 month
  134. Special place for "Average" weight loss people?
  135. Trying to find the best diet
  136. What to do when food = love for your spouse?
  137. friday ostarA religious feast
  138. Losing weight after pregnancy
  139. Eating disorder symptoms...do they go hand-in-hand with weightloss?
  140. Topamax and food?
  141. desperate, exhausted, resentful and no support
  142. Weight fluctuations
  143. My husband is not supportive of my weightloss
  144. I'm tired of being obese, starting exercise program
  145. Just one of those days!
  146. Things naturally skinny people do...
  147. 11 weeks to lose
  148. eating below BMR is it bad?
  149. Belly Fat - Yum Yum - Leg of steel just keep growing
  150. The Up vs. Down Phenoma
  151. binge eating - no lbs lost in a week
  152. You Can’t Teach An Old Dog New Tricks Or Can You?
  153. FitBit advice please
  154. Rough Time
  155. Eating for work
  156. Absolutely, positively stuck. Help!
  157. uncomfortable feelings and use food to help
  158. March 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  159. Any plateau on a walking weight loss program?
  160. Measurements Down but Weight is Up?
  161. trying to push through...UGH
  162. Skinny things I'm looking forward to
  163. Found the best description of my diet in a 600 page book
  164. anyone have a reward they want?
  165. Dealing with Midnight Snacking
  166. I finally got it together
  167. Need a de-stress ritual
  168. Eating under calorie limit but still gaining
  169. When you get an injury
  170. I will never get out of the 160's :(
  171. Fell off the wagon...
  172. Here again
  173. This is not who I want to be
  174. defective Scale?
  175. Trying to stay motivated? Here is what helps me:
  176. I am writting this on behalf of my fiancée who cry s every morning on the scale
  177. Emotional eating
  178. Dividing calories throughout the day
  179. Screw the Scale!
  180. Weight will not come off!
  181. My diet - advice needed please?
  182. Extreme hunger carb/sugar craving during PMS
  183. Going to the bathroom and weight loss?
  184. Did I eat too much?
  185. Buying "Skinny Pants" As Motivation?
  186. HELP - I want Pizza
  187. perks
  188. I lost 20 pounds in a month and a half is that normal?
  189. Need Some Encouragement
  190. Feeling defeated after weight gain
  191. Need help/support/suggestions!
  192. Need to loss 100 pounds
  193. Things about Weight loss you are good at!!!
  194. Need to start watching carbs more closely
  195. Very interesting study
  196. Anyone else deliberately going slow?
  197. I can't seem to lose weight!
  198. For the love of Pete
  199. Justifications (Food Lies)
  200. Water retention -- how long?
  201. No Motivation
  202. Logical Monthly Goal?
  203. Hunger
  204. The scale won't go below 139!
  205. Nsv!
  206. Diet Slump!
  207. February 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  208. How to know accurately how much Calories you need?
  209. Everyone Welcome - Weight loss chart
  210. Increased calories and scale is moving again.....
  211. 577 pounds and looking for some advice
  212. Help me get out of my funk, im desperate
  213. Alot bigger than I thought I was....
  214. Need to lose weight but nothing is happening!
  215. Round 2! January 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome
  216. Bummed :(
  217. One week in Beast Mode and.....
  218. My Fish Tank!
  219. calories in a cupcake? 1, 2, 3.....go!
  220. 3 days with no weight loss
  221. Bad cold weight loss, real or not?
  222. Help Needed And Appreciated
  223. Hubby Having Trouble
  224. food weight question
  225. No variety in my diet
  226. No longer being the "fat" friend
  227. It is a lot harder this time around... What is your workout/daily caloric intake
  228. "Help"
  229. Tiny little victory
  230. Why did you pick your specific goal?
  231. Getting out of the 190s!
  232. Portion size help
  233. Who is trying to lose when they are close to a healthy BMI?
  234. NEW...introducing myself
  235. I don't know if this fitbit thing is good or bad.
  236. Help With My Weight Loss!
  237. Help for Those Who Feel Hopeless
  238. Should I give myself one cheat day?
  239. Whats your best TIP from 2014 to help others
  240. How did you survive the holidays?
  241. I need a pick me up/cheering section
  242. It finally sunk in - Im getting married!
  243. Please help me to help my sister
  244. How do I finally get to my goal?
  245. Just so annoyed
  246. A few thoughts on patience for the new year
  247. Hi, need some advice on how to start this new life.
  248. 2015 Weekly Weigh-in - Everyone Welcome!
  249. I don't look like I should be exercising!
  250. The first ten pounds