View Full Version : Weight Loss Support



  1. Trip to the Tailor got me feeling so down:(
  2. Help! I get A LOT of food as gifts!
  3. new and dont know where to begin
  4. Motivation Monday
  5. Still obese
  6. at the bottom.
  7. Advice for Calories Intake and Losing Weight Gradually
  8. The Plus Side - New Look for Full-Figured Fashion
  9. Forgive me, Scale, for I have sinned...
  10. How much weight did you lose before people started noticing?
  11. For those who are at the finish line....
  12. Those last 50lbs...
  13. dreaded last 20
  14. What do you do if your weight loss buddy is struggling?
  15. This is so disheartening! :(
  16. Why am i Gaining weight?!
  17. Obsessed with food.
  18. Is a calorie a calorie or not?
  19. weekend bender to vegas, and I was bad
  20. Revaluating my plan, would appreciate some input
  21. Does where you hang out increase your food intake?
  22. New here!
  23. Unlimited champagne brunch tomorrow
  24. Just got back from the store
  25. Weight training but not losing fat pls help!
  26. Scale showing a large range of weight !!!!
  27. lost motivation for a year
  28. Ideal Protein Diet ~ no inches lost in past 2 weeks
  29. My scale needs to be fired!
  30. Milestones!
  31. leaving the 200s for the unknown
  32. September impatience .....
  33. 200 days ago
  34. Calorie deficit question.....
  35. SO ANGRY (primarily venting)
  36. Feeling sick when eating first bites
  37. Any MISFIT SHINE users?
  38. Losing too fast?
  39. So frustrated with myself!
  40. Libido loss?
  41. Hungry at night
  42. What are some weight loss struggles that you have overcome & learned from?
  43. Me vs. Bridesmaid Dress
  44. Frustrated
  45. Thank you to 3FC and everyone here!
  46. Back from holiday....
  47. Help ! Why can't I lose weight ?!
  48. Team Effort
  49. Daily Accountability/Lifestyle Change - September 2014 - Everyone Welcome!
  50. Looking 4 Weight Loss Buddies
  51. Guilty eating calories
  52. Anything but negative support, anything at all
  53. How has your face changed with weight loss?
  54. Alternating cabbage soup diet and Atkins. Thoughts please?
  55. Starting over, again?
  56. Midnight snack queen
  57. I stopped cardio and I'm finally losing weight!
  58. It's the "little things"
  59. Low carb diet for a month
  60. How is this even possible?
  61. Isn't it funny how the 2nd time is fatter?
  62. Has this ever happened to you?
  63. Food Guilt
  64. Maaaannnn
  65. Stuck in a rut and scared to gain all the weight back
  66. Drowning Sorrows in Food
  67. Cannot lose weight despite exercise and healthy eating
  68. Holiday starting tomorrow
  69. Drastic Dieting and Sustaining Weight Loss
  70. The September Challenge!!!
  71. Need short people! 5'0" female 167 pounds
  72. Trying to get back on track with friends!
  73. What is hunger?
  74. Random gain?
  75. Why can't I stay motivated???
  76. I dont know what to do :(
  77. Stuck
  78. Hasimotos and Weightloss Hardships
  79. Help from other grad students please!!
  80. Health concerns
  81. Cravings
  82. Struggling with jealousy from husband's weight loss
  83. Need Guidance
  84. The time you work out
  85. Back again :(
  86. Bridal Shower Hangover
  87. Completely lost
  88. My fitness pal question?
  89. 123 Success 2000 How do you maintain?
  90. Progress
  91. Here we go again
  92. Daily Accountability/Lifestyle Change - August 2014 - Everyone Welcome!
  93. I'm Back!!
  94. Body image
  95. Why can't I lose the weight? :( so sad/frustrated, feel like giving up..
  96. What does weight loss help you with vs. what it doesn't
  97. Eating everything on your plate
  98. Newbie needing encouragement...PLEASE!
  99. Weight loss buddy?
  100. Obese yesterday-overweight today-obese tomorrow
  101. I'm not sure which thread for menopause
  102. Fell off the wagon.
  103. Heartburn?
  104. Motivation Help
  105. Losing inches but not losing much weight?
  106. What a difference _______ makes!
  107. Surprised and sometimes not in a good way
  108. Weight loss and your period?
  109. Whoosh
  110. Realizing you're still obese
  111. UGH. So Freakin' Sad
  112. strategies to combat boredom eating???
  113. Needing New Ideas
  114. Does anyone else feel...lost?
  115. Extremely slow weight loss in a significant deficit
  116. Handling a vacation?
  117. Losing ten pounds in one month? Realistic or not?
  118. Letting go of the WEIGHT and a RELATIONSHIP
  119. Stuck again already?
  120. I can't beleive it!!!
  121. losing weight after trauma-induced binge eating disorder
  122. Need Help Making It Past the First Week!
  123. "Reasons" and "justifications" for overeating...do you find those quotes hurtful?
  124. Self Esteem: Is it aging or eating?
  125. has anyone here tried EMDR?
  126. All this crap food at work!
  127. Silly question but…
  128. Help! I need some encouragement!
  129. Not sure what I'm doing wrong
  130. Exercise Embarrassment Tears
  131. 6 lbs in one day?
  132. I slipped... big time.
  133. My story
  134. Hunger or Craving?
  135. Need some ongoing motivation to get from 89kg to 75kg
  136. Sticking to healthy habits while staying with my parentes- Please help!
  137. Body for Life 3.5 weeks in
  138. Suggestions and encouragement needed!
  139. One meal a day, anyone? Experience?
  140. Need some experienced advice
  141. About to give up!
  142. Sugar addiction?
  143. Under budget for day - splurge?
  144. Plateau
  145. better scale?
  146. Don't Ever Give Up! :)
  147. Just Looking to start a small support group
  148. Finding Motivation
  149. Angry at myself
  150. ugh, had a pretty rough week and a half
  151. For those of you who have reached your goal, are you as happy as you imagined?
  152. Nothing works
  153. Residual self-image
  154. Need some motivation/cheering section
  155. The "right kind of fat"
  156. Motivation needed!!!
  157. Facing a surgery, need some tips
  158. Reality Check in Photos on the Beach
  159. Anyone have tips for the last few pounds?
  160. Is walking "enough" to lose weight? I'm so discouraged!
  161. So embarrassed
  162. Diet tips? Little or big
  163. The Obese Me Is Finally Dead
  164. I've started over and over again..
  165. Nutrient density vs calories
  166. What works?
  167. Stand up!
  168. How to eat like a normal person?
  169. Exercise lots but not losing weight?
  170. *Sigh*
  171. Ambushed! Pissed!! Help!!!
  172. Daily Accountability/Lifestyle Change - July 2014 - Everyone Welcome!
  173. From children you hear the truth...
  174. Continuing the motivation after hitting a big goal
  175. Lose Weight Before School Begins!
  176. Exhaustion and apathy
  177. Need a Weight Loss Buddy
  178. Celebrating a milestone without food
  179. TOM and weight loss
  180. Meh.
  181. Support is amazing.
  182. Back again...
  183. Happy to see my bat wings returning?
  184. Question for tall people...
  185. Impossible to budge plateau!
  186. Weight loss and sleep
  187. I didn't gain back any weight!!!
  188. Feeling disgusted and frustrated
  189. bitterness in marriage
  190. First time having to lose weight, any advice? :?:
  191. I surrender
  192. BMI made me feel bad again
  193. Join me in tracking our successful summer
  194. Me and my back fat grrrrr
  195. If I can go do it...so can you!
  196. "What is the DEAL with doctors' scales vs. home scales?" she asked in all seriousness
  197. New to this site, in need of help/support.
  198. Had a slip up and..
  199. Sometimes Tweaks are Needed
  200. Do you really know what you look like?
  201. Sigh, back and fatter
  202. Weight gain with heat - don't sweat it!
  203. Any Asian chicks?
  204. Dining hall food has lots of carbs!
  205. "Food babies" when you get close to goal??
  206. What do you do on days that your hungrier?
  207. Is a nutritionist worth it?
  208. How can my stomach possibly be grumbling?
  209. Strange or random goals.
  210. Keeping a Food Journal
  211. Can anyone help me with watermelon?
  212. Eat, treat, cheat
  213. What's it going to take?
  214. Why doesn't anyone notice?!
  215. Im not a cheat...Im not!
  216. If it ain't broke...
  217. Positivity Train
  218. Need some encouragement, celebrity photos
  219. plateau - tried everything!
  220. Long break in my journey. Re-motivating?
  221. I am in need of help
  222. Does anyone have an addiction that is healthy?
  223. Feeling discouraged...
  224. Looking at photos of myself when I was thin and I thought I was fat
  225. Day 1: Feeling Good!
  226. The Expense of being healthy.
  227. What advantages do you have on this journey?
  228. Just wondering…
  229. Real life choices
  230. Frustrated!
  231. what the EFF is this all about?!?!?!
  232. Happy Dances
  233. Had a mini brag with myself
  234. Getting out of the 190s!
  235. Had a bit of a slip up
  236. What makes food an addiction
  237. Frustrated
  238. Menopause...... Damn you!!!!!
  239. Such support on here!!!!!
  240. now that I'm close to goal...
  241. I'm back and bigger than before for the 80th time.
  242. Mindset
  243. Reverse before and after photos
  244. Daily Accountability/Lifestyle Change - June 2014 - Everyone Welcome!
  245. Need help and support!
  246. June - Daily weigh in
  247. Food cravings: to obey or not to obey
  248. Emotional/binge Eating
  249. Hubby is sickeningly sane
  250. Endomorph!! Needing advice