View Full Version : Weight Loss Support

  1. How do either of us get past this point?
  2. Finding it hard to stop working out
  3. Why do we measure at the narrowest part of the torso?
  4. Spiritual/Subconcsious Meanings for Weight
  5. Ideal Protein Diet April 2014
  6. Eat anything you want, just cook it yourself
  7. Plateu frustration, pretty close to going off plan
  8. I thought the old way stunk. The new way is stinkier
  9. 12 Things Being Fat Taught Me
  10. Chopsticks
  11. What exercises did you do to lose a lot of weight?
  12. Phentermine
  13. Will I fit on a plane?
  14. Nasty comments from family
  15. New miracle diet!!!! (not recommended)
  16. I simply can't handle pot lucks/large food events
  17. Womens' topic - my weight loss always happens only at TOM!
  18. Weight loss question
  19. Self help/self love books
  20. Making myself eat the right number of calories
  21. Everyone Weigh in 04/11/14
  22. Ugh You Guys.
  23. Wy am I less hungry?
  24. Chocolate craving is back! Help!
  25. Video Diary?
  26. New and need someone to review my exercise plan
  27. Please critique me! I need to know what I am doing wrong...
  28. I don't but I do
  29. A couple of things...
  30. What goals are you striving for?
  31. harder on ourselves when we're losing weight
  32. Help dealing with hunger
  33. Do you ever forget you're fat?
  34. Feel like I'm killing myself with food:(
  35. New to the forum, Old to dieting
  36. Breakup Binging (or other life changing events)
  37. Having photos taken
  38. "Feeling fat," what do you guys do?
  39. Losing weight slowly
  40. It was NOT worth it!
  41. New and needing support
  42. From "'Biggest Loser' is at 'perfect weight' "
  43. Onederland - the line in the sand Support Group
  44. Weight loss it from increasing calories once a month?
  45. Everyone Weigh in 04/04/14
  46. Lack of Sleep and Weight Loss
  47. This is big I think - tides are turning
  48. I'm back!
  49. Heartbroken over "failure"
  50. Seriously shocked! What was your wake up call??
  51. Weird *** plateaus and metabolism?!
  52. Do you continue to exercise when you have a cold/virus?
  53. Lose 10lbs by may 1st
  54. Bit ran down ..
  55. I don't think your THAT sick of it.
  56. Please help me, I'm in a total disaster
  57. Goal weight and body size? 0.0
  58. Can sugar cause a plateau?
  59. Getting complacent - why do I do that?
  60. Food IS pleasure!
  61. Being away speaks volumes
  62. "I Don't Ever Want to Reach Goal."
  63. Impatient: When will others notice?
  64. Struggling with weight loss and stress
  65. When do you know when you are done?
  66. Introduction / looking for support / starting again
  67. Why Do U Want 2 Lose Weight???
  68. Rough spot
  69. Daily Accountability/Lifestyle Change - April 2014 - Everyone Welcome!
  70. Losing Weight on the Road
  71. Give Me Strength
  72. Everyone Weigh in 03/28/14
  73. Help getting started while working from home
  74. Emotional coping techniques
  75. A cycle of failure
  76. Do you feel like your really not losing weight?
  77. The Guilt Of Self Care & The Fear For Others
  78. Different strokes for different folks
  79. Join the June Challenge
  80. Regular updates from a failed dieter
  81. SOS:Intermittent fasting or calorie control?
  82. Accountability to June 2.
  83. which weight loss....
  84. Does BMI actually mean anything?
  85. difficulty *seeing* weight loss
  86. Tiny Habits Ted Talk
  87. Do fluctuations get you down?
  88. Will I ever be able to lose weight?
  89. The Constant Anguish that You Might Fail Again: Tips to get over it.
  90. Everyone Weigh in 03/21/14
  91. Where do you tend to lose first?
  92. Looking for motivation to keep going :(
  93. Wanted Help
  94. Impulsive Eating
  95. little motivation for gym
  96. Judgements on Your Weight Loss Approach [Venting]
  97. What kind of scale are you using?
  98. Is this normal or is it just me?
  99. I have fallen off the wagon
  100. Low calories, healthy eating, sweating hard, why has my weight lose virtual stopped?
  101. week long spring break at relative's house
  102. Struggling when life gets busy
  103. I feel like I keep starting over.
  104. Going nowhere, fast
  105. Just Saying!
  106. Starting Diet + Cravings - a rant I guess
  107. The start of a new me
  108. Have you ever been laughed at while working out?
  109. Changing Your "Self Identity" To Better Your Weight & Health?
  110. Everyone Weigh in 03/14/14
  111. How to choose the right program, pill, advice, etc.
  112. Metabolic adaptation?
  113. No weight lost this week
  114. The word "diet" and calorie counting
  115. Addicted to diet sodas...
  116. some perspective...
  117. Going on a diet - to a certain point and no more
  118. Hopeless today
  119. The last 10-20 pounds, did you have big changes?
  120. obnoxious co-workers
  121. -30 lbs & feeling worse?
  122. Sara Lee snacks dilemma
  123. "Faturdays" as a reward. Thoughts?
  124. Disgusted with myself.
  125. Trouble getting over sugar addiction
  126. Newbie here: Wants to know easy diet ideas
  127. Tasting/Snacking While Cooking
  128. Love 3fc's site
  129. "I liked you better when you were fat"
  130. Frustrated over blue jeans
  131. Weightloss opens up an invitation for other peoples opinions?
  132. Increase of 2.5 lbs in a day :( Cannot figure out why :?:
  133. Anyone giving up coffee?
  134. Everyone Weigh in 03/07/14
  135. 1.5 lbs down
  136. Not getting in 1200 calories...questions about "starvation mode"
  137. Trying different "diets"
  138. I am again
  139. Does anyone eat the same thing every day?
  140. Obsession over the scale
  141. PMS and binging
  142. Suggestions for eating on a weird schedule?
  143. Griping and complaining ahead. Sorry!
  144. Everyone Weigh in 02/28/14
  145. I won't weigh, anyone else?
  146. Feeling BLAH!!
  147. Daily Accountability/Lifestyle Change - March 2014 - Everyone Welcome!
  148. I could really use support right now
  149. Hungry every 4 hours
  150. Bloating on birth control?
  151. Newbie looking for support
  152. Maybe abstinence (from junk food) is not a bad thing
  153. In need of Motivation ideas
  154. This can't be normal
  155. New Here =)
  156. Bogus diet tricks
  157. Your Changing Body
  158. Are you in a (weightloss) race?
  159. Do you stop eating after a certain time of day?
  160. Bat Wiings
  161. Those Pesty Girl Scouts
  162. Everyone Weigh in 02/21/14
  163. Well hello, old friends!
  164. Weddings are a drag
  165. Dealing with major life changes.
  166. 10lbs a month threads
  167. Really? I don't want it!!
  168. I don't know how to control cravings
  169. Too many treats
  170. Obsessively Good at Losing 20 lbs
  171. Eating disorder through proxy
  172. Getting appetite hormones in balance great aid to weight loss?
  173. Long Term Plateau
  174. Trying To Lose Weight and Working Retail?
  175. Unreasonable stress over weight loss / gain
  176. Everyone Weigh in 02/14/14
  177. Wore size 12 @ 172lbs, now sz 6@165 lbs WTH?
  178. What is your motive?
  179. Weight loss questions, need help!?
  180. Introduction + 10lbs challenge
  181. The highest I've ever been...
  182. Let's try one more time!
  183. Confessions and
  184. Skinny Fat...what do I do??
  185. So, I need to eat more? Help! :)
  186. A Tiny Victory After The Holidays . . .
  187. Everyone Weigh in 02/07/14
  188. A curse called February
  189. How strict are you with condiments?
  190. Getting Out of the 160's!
  191. Again!
  192. Please Help! I'm so confused!
  193. Family and Self-Image
  194. I Lost My Oldest Son (28) to Obesity.
  195. Getting back on the horse-tips & tricks
  196. Self esteem = motivation killer?!?!?
  197. A letter to the scale.
  198. The weekends kill me..restarting again tomorrow =(
  199. Volumetrics Diet Info
  200. birth control and weight loss?
  201. Disheartened: 8lb gain in 2 weeks!
  202. Scared yet determined girl, about to start the weightloss journey!
  203. Confused about BMR...
  204. Just how bad is diet soda?
  205. I hate you toasted coconut almonds.
  206. Weight Scale Q
  207. Daily Accountability/Lifestyle Change - February 2014 - Everyone Welcome!
  208. Everyone Weigh in 01/30/14
  209. Skinny? Its all relative....
  210. Confused about what I should weigh.
  211. January 2014 newbies and co still going: Monthly Interview
  212. Am I possibly not eating enough?
  213. How do you feel when you look at your BEFORE before pictures?
  214. Thoughts on Weight Watchers
  215. Why can't I get motivated again!? HALP
  216. Scared to weigh
  217. Cheat days hurt.
  218. A long rant / whine
  219. If sugar is addictive - why try and eat it "moderately"
  220. Has anyone tried a juice fast?
  221. Help - i'm confused!
  222. Everyone Weigh in 01/24/14
  223. How are you FEELING when you diet?
  224. Goodbye to the 130's
  225. Circulation Question
  226. How do you keep weight loss momentum?
  227. Wean or Cold Turkey?
  228. Anyone else struggle with their diet on the weekends?
  229. Reading Food Labels
  230. Realistic goal for me by April?
  231. Over consumption of coffee
  232. Does WHAT I eat matter?
  233. How did you choose your GW?
  234. Weight loss journey
  235. Must we DIGITIZE our well-being?
  236. Are you low carb OR grain & sugar free and still NOT at goal?
  237. Why are we fat?
  238. Question about exercising and protein usage
  239. Mindful Eating - not falling for this
  240. Everyone Weigh in 01/17/14
  241. Can you be off plan by eating too little?
  242. Support and help needed
  243. What is the correct amt of grams of protein, carbs, etc on a 1200 cal diet?
  244. the scale is finally driving me nuts
  245. Dedication Vs Obsession
  246. Does anyone else feel like...?
  247. Mustering the will-power to implement a much-needed lifestyle change
  248. Reflections on what I have learned about weight loss being hard
  249. starting from scratch support please!
  250. Calorie counting