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View Full Version : Weight Loss Support


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  1. Some advice on what to exspect
  2. Slim4Life - Slimgenics??? Anyone?
  3. GM Diet
  4. How do you keep your head up high when the world doesn't want you to?
  5. Someone out their?
  6. First post. Looking for advice.
  7. Tracking calories
  8. Smoking and coffee.
  9. Tickers
  10. Could really use some help
  11. I Guess I am a Food Addict
  12. I just can't lose it!
  13. New and struggling
  14. Weight loss coffee?
  15. Pressure to be on special diet
  16. Diabetic, 20 stones, a smoker. Time to do something
  17. Not new to dieting but new here
  18. Motivation to start?
  19. Chocolate
  20. Angry and need to vent
  21. Articles by "Your Fat Friend" on Medium
  22. Advice for stubborn weight loss
  23. April 2016 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  24. A vegan, gluten free meal plan that actually works?
  25. Anyone Binge during certain times?
  26. South Beach Anyone?
  27. Weaning off of SUGAR,one day at a time
  28. Break up, grad school, and weight gain.
  29. Reverse Dieting
  30. Losing Weight during Menopause
  31. BMR, BMI, TDEE calculator
  32. People with Sugar Addictions
  33. Stop Making Bad Choices
  34. I just can't say no!
  35. Squishy fat and the whoosh phenomenon...but fat is ALWAYS squishy!!
  36. I am about to say forget that scale!
  37. I can't stop binge eating and it's really bringing me down
  38. Someone cut me off while running
  39. Keto folks? Finally found something that is working!
  40. Help losing weight
  41. TRYING to eat LESS!
  42. I don't know where to start
  43. Your Weight Loss Twin?
  44. Journey to Onederland!
  45. My legs are hurting and exhausted
  46. Help losing stomach fat and upper chest fat.
  47. Does the BMI standard ever make you feel discouraged?
  48. Is there a Quick Weight Loss thread?
  49. Do you live in an "artificial environment?"
  50. No motivation
  51. Not losing at all - 1200 calorie and low carb
  52. March 2016 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  53. Trying to lose 25 lbs
  54. Help for a dieter! (Ideal Protein)
  55. Confused
  56. This is so embarrassing. It's been almost a week since, well...advice?
  57. Abstaining From...
  58. HELP it's not coming off!
  59. No weigh in for 7 days accountability
  60. Jeans/Inches Question
  61. First Weigh In and Mixed Emotions
  62. If I'm not going to start today when will I ever?
  63. Happy Valentine's day
  64. Help!
  65. Weight Struggles
  66. Newbie : Support needed Meds and weight gain
  67. Trying my own diet
  68. Fuel up Before & After Workout
  69. High blood pressure causing depression
  70. Favorite weight loss motivation quotes!
  71. Metaphor for Habits
  72. Mini goal- 25lbs down!
  73. Facebook support group
  74. Looking for one person like me for support and feedback.
  75. instagram buddies?!
  76. February 2016 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  77. Help! I didnt lose any, but gained 0.1 lbs :(
  78. Unhealthy relationship with food and limitation. PLEASE HELP!
  79. New Getting out of the 160's Part 2
  80. Self-discovery re weight loss
  81. I WILL Pose "Semi-Nude" on May 1!
  82. In search of a daily fitness buddy (email, etc.)
  83. cooking light diet or mayo clinic diet
  84. Support & Accountability Buddies?
  85. Am I doing this right?
  86. Stupid Holidays
  87. Anyone from Georgia
  88. Diet plans and weight lose programs
  89. Support for those who love their sugary drinks!
  90. Anyone on Optifast?
  91. Thoughts on cravings---The struggle is REAL!
  92. Damaged metabolism: VERY depressed
  93. When do you begin to see the body sliding stop?
  94. Do you ever wonder if it's worth it?
  95. What's biggest challenge to getting the body you want?
  96. Coconut Oil benefits
  97. Workout routines? Please share yours!!
  98. Office Meals
  99. Up and down the 100 lb roller coaster
  100. January 2016 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  101. I don't know what to do anymore
  102. Back on the bandwagon! Looking for advice/support?
  103. I just don't have the energy...........
  104. Motivation through punishment
  105. help what am i doing wrong
  106. I over-eat and street-eat at night
  107. Is half your weight in oz for water intake still a thing?
  108. Drifter Plan
  109. Ughhhh
  110. Deflated
  111. Checked in now and then, busy, family crap.
  112. Family Meal Time Issue
  113. South beach for bathing suit at the beach
  114. Can't accept new weight
  115. Escaping the 140s!
  116. I'm 20 years old and I'm obese (around 380 probably more) my height is around 6'0 to
  117. Getting out of the 140's
  118. Stresssssss
  119. December 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  120. Accepting my life and moving forward
  121. Starting my diet today
  122. Thanksgiving Day is NOT an Excuse!
  123. All New "How Motivated Are You Today?" Holidays Edition
  124. Work around food?
  125. Fast Weight Loss in Five Simple Steps
  126. Sleep and carbs
  127. craving ice cream?
  128. What is wrong with me?
  129. Ugghh
  130. I'm bacckkk!
  131. Looking forward to a new start (again)
  132. This season's plans
  133. Getting Out of the 170s!
  134. I just don't know what to do ...
  135. Crying myself to sleep
  136. Help Please
  137. Any other Autism moms/dads here?
  138. Getting nowhere :(
  139. November 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  140. Yet another reason to hate getting periods!
  141. Why water helped me loose 140lbs
  142. Flippin' Father-in-Law. Grrrrr
  143. **NYU Nutrition survey participants needed!**
  144. Cooler weather making me hungry
  145. Are YOU a candy pimp???
  146. So you had a goal for the year and you are almost there? Please be my partner!
  147. After 10 years, I've been dumped :(
  148. Weekend urge to binge
  149. Losing weight...and hair. :(
  150. Photo documenting journey: when did you start to see change
  151. Introduction
  152. (Help) How many calories to have a day?
  153. have to go to a wedding party, nothing in my closet fits
  154. Feeling trapped + weight gain
  155. I want to cut out all junk food.
  156. I used to have other interests.....
  157. Wow!
  158. Bones!
  159. How To Be Healthy When Your Family Isn't?
  160. Feeling a little sad.
  161. Why do I get more cravings/hungrier when I eat >1200 calories/day?
  162. How bad is skipping breakfast?
  163. October 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  164. Day 1, must find my inner happiness.
  165. Need to update my ticker!
  166. Newbie. It is hard to keep the weight off.
  167. Cramps in Ideal protein?
  168. About to get my mom from airport and see her look of disappointment
  169. Newbies & beginners September 2015?!
  170. Feeling encouraged today.
  171. Anyone NOT weigh themselves?
  172. Dieting AND family dinners?
  173. Fat girl in wedding pictures
  174. daily meals feedback, please
  175. Throwing things out...
  176. Fat loss cannot be more than 2 lbs a week correct?
  177. cant stop
  178. Thoughts on EDNOS: BED & Orthorexia
  179. Looking for a weight loss buddy!
  180. Apple shapes, what works best for you?
  181. I hope this diet will work! Diet X
  182. Struggling w/the scale not moving
  183. Something that stopped you from an unhealthy eating moment?
  184. One year weight-loss journey-140 pounds Released
  185. Ack! Haven't wanted to eat junk for nearly 4 months... and then...
  186. How Committed Are You Today? (part 2)
  187. Bad anxiety, trying to stay on track
  188. Evenings and Nights Destroy Everything
  189. Can you message buddies? Any live chats?
  190. I am so angry all the time
  191. Dreading my mom's face when she sees me
  192. Just getting started - where do I begin
  193. All that work for one measly pound. How to be happy?
  194. Do measurements change first then weight?
  195. Calories, Working Out, and Macros
  196. I feel like crap despite my changes
  197. Day 1 here. Status: self hatred
  198. please help, anyone?
  199. September 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  200. What motivates you?
  201. Feeling really messed up.
  202. Good or bad idea?
  203. confused about my calorie intake and activity level. Help?
  204. The addictive nature of junk food
  205. Why do I have to change for respect?
  206. Can anyone tell me about weight loss w/vi-shape
  207. Sharing weight loss journey and when people start to see a "change"
  208. Feeling Stuck.
  209. Calorie Creep
  210. Starting! Buddy please?
  211. Onederland - the line in the sand support group - 2
  212. Before & After pics 120 pds down
  213. Is my eating habit healthy? Is it beneficial or harmful for my growing?
  214. Having trouble losing weight on Power90
  215. Depression
  216. Getting out of the 180's???
  217. Experiences with Gut Bacteria
  218. Has anyone tried weight loss hypnosis audio sessions?
  219. Excuses, Excuses -- Trying to diet with people who don't want to diet -- Rant
  220. Totally irrational, but don't you hate it when bathroom
  221. 7 Week Plateau Finally Over!
  222. Are people with carb addictions likely to have a tendency for other addictions too?
  223. One Month
  224. August 2015 - Daily Accountability/Lifestyle Change - Everyone Welcome!
  225. Former Pro-Ana...
  226. Tony Robbins' The Body You Deserve
  227. Weight Loss Confessions Part Deux
  228. My DAD doesn't care I lost some weight
  229. Has anyone done DietBet?
  230. Belly fat! Surgery the only fix?
  231. Starting diet again after holidays
  232. Confused about how many calories to eat?
  233. So many diets out there...it's overwhelming!
  234. I've fallen off the wagon.
  235. Weight Loss = MORE Cellulite??
  236. Tea Monster!
  237. so ANNOYED with myself
  238. It is possible to lose some serious weight with no plan; just "eat less and exercise"
  239. Frustrated. New fitness routine and weight gain
  240. It's been a REALLY rough road :(
  241. What's water weight and what isn't?
  242. Buying a new scale
  243. Whatsapp buddy
  244. Anybody on Sparkpeople?
  245. Add me! I would love some support :)
  246. Need encouragement to get through this plateau!
  247. I said I wouldn't get excited about milestones, but
  248. Strength Workout V Injuries
  249. PLEASE HELP... desperate to loose
  250. TMI-Adult material OMG it's happening again!!!

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