PDA

View Full Version : Weight Loss Support


Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 [19] 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99

  1. *sigh* i think i FINALLY hit the "fat wall"
  2. Need help please
  3. New 800 Calories effort!!
  4. Please critique my diet.
  5. Reasons why the scale might've gone up?
  6. Discouraged...
  7. Did you date at your HW or at a weight you were really uncomfortable with?
  8. Need some honest opinions here!
  9. Is this plan stupid?
  10. Why did I get fat?
  11. Hmm...don't think this is healthy
  12. Vacations...
  13. Bummed
  14. Struggling... hard.
  15. One of those, I'm feeling awful about myself moments...
  16. GAH! I need to vent...
  17. Time flies!
  18. Plateauing at 154 but fitting into smaller jeans . . .
  19. Scales and tape-measure = tag-team bullies
  20. Higher calorie healthy foods?
  21. Die muffin top, DIE!!!!!!
  22. Feeling discouraged today
  23. BMR calorie amount?
  24. Strange thing to be happy about, but...
  25. Dry Mouth
  26. Feeling Frustrated
  27. Need Help Losing 30 Pounds!
  28. Plateauing at 264
  29. Reevaluating...
  30. 3rd time's the charm?
  31. Started low-carb - loss seems slow?
  32. Weight Loss Plateu?
  33. Onederland!
  34. Everyone Weigh in 07/06/12
  35. Has anyone else had to leave their spouse behind on the weight loss journey?
  36. What time is better to weigh yourself?
  37. Birthday Bash
  38. Back and taking baby steps after regaining 20 lbs
  39. Back on Plan from the 4th?
  40. Vacation Day 1 report (long)
  41. Thanks A Lot Already!!!!!!!!!
  42. I'm so tired of...
  43. Need help finding motivation again - depressed
  44. "To lose 1lb you must burn at least 3500pw/500pd calories"
  45. Always stuck at the same place.
  46. put on 3 pounds after a binge
  47. I feel like I post too much. Anyone feel like calming me down?
  48. I have been so bad
  49. How To Get Started???? Help
  50. Silly question- need some help deciding.
  51. Exercise / Hunger Quandry
  52. Going on vacation. Tips?
  53. Fit at 75 years old
  54. Veganmuslimah sw (over 2st to lose!)
  55. Hi!
  56. Odd question...possibly TMI
  57. Stupid mind games
  58. Getting in a routine..
  59. Such an exciting NSV!
  60. Did it guys, 3 miles uphill!
  61. Does anyone ever get sick of food?
  62. Why Can't I Lose Weight Anymore????
  63. You know you're obsessed with the scale when. . .
  64. Weekly weigh in
  65. Surviving a vacation and other things!
  66. SO confused about calories!!
  67. Plateaued and I don't know what to do! So frustrated!
  68. Daily Accountability/Lifestyle Change - July 2012 - Everyone Welcome!
  69. A week of regrets....and the scale nowhere in sight
  70. Barely lost any weight in over a year!
  71. Looking for a tip
  72. Fast Food Withdrawal....This is killing me...Anyone else??
  73. Lose 10 lbs by August 1st!!!!
  74. The dreaded plateau
  75. Change of attitude. :)
  76. Portion Control Plates
  77. Weight Loss but discouraged
  78. I've officially GAINED five pounds... :(
  79. getting smaller but more scared?
  80. Everyone Weigh in 06/29/12
  81. Help, I've plateaued and I can't get up!
  82. Stomach! Warning: neurotic statements inside.
  83. How much water do you drink?
  84. I must have the biggest - - - -
  85. Anyone else feel this way?
  86. Newbie But I Need To Vent
  87. carbs blah blah blah my head is gonig to explode
  88. Am I comfortable at this weight?
  89. Why is 1200 the floor?
  90. Freaked out by my own insides
  91. What is your affirmation for today?
  92. Hello - newbie in need of help...
  93. Feel like I overate...but I ate less than usual
  94. Will I ever be able to be the size I want to be?
  95. being single and weight loss
  96. Guilt when eating certain foods...
  97. My head is all mixed up here but I'm going to try it!!
  98. Does anyone find this to be true?
  99. I need to rant a bit. :(
  100. Rededication after diet/exercise hiatus
  101. All mixed up
  102. take 2.
  103. activity factor, exercise calories....what daily calorie level to choose?
  104. Success!!
  105. Carrot cake
  106. I need to get my head back on straight! Help?
  107. Fasting and Protein?
  108. Eating at maintenance for goal weight..?
  109. my weight loss plan thoughts please
  110. One month, two lbs, visible difference?
  111. Hair thinning?
  112. Seriously ready to say "To Heck With It!"
  113. My scale has multiple personalities
  114. How do you do things in moderation?
  115. Fell off the wagon...
  116. Is 1200 calories to few?
  117. Understanding a healthier lifestyle - what did you learn?
  118. do I subconsciously want to fail?
  119. How to set mini-goals?
  120. Need opinions (pics)
  121. New Scale...ugh
  122. Everyone Weigh in 06/22/12
  123. Back
  124. Messed Up
  125. Don't ever feel that weight loss you've achieved isn't enough!
  126. Things you WON'T do to lose weight
  127. Is a goal of 40 pounds in 4-ish months setting myself up to fail?
  128. Re-Evaluating My Weight Loss Goals
  129. Do You Revert Back to Your "Fat" Clothes With a Gain?
  130. Everyone only likes me now that i have lost weight??
  131. Feeling pathetic, ashamed, and fed up
  132. Mad at DH!!
  133. My FREE day...why it worked for me THIS time
  134. Bad Relationship with Food
  135. Trouble with bad snacking at work? Leave your money at home and pack a lunch.
  136. Uggg..stuck in 140s
  137. Well the logical thing to do...
  138. Motivational songs
  139. Does it matter where calories come from?
  140. A bit of inspiration today
  141. Set back
  142. how to guesstimate how much weight lost?
  143. Starting AGAIN & dealing with stroke!
  144. I binged :(
  145. im no losing fast enough
  146. Any thoughts on Xenadrine for appetite control?
  147. Need some motivation!
  148. Scale gremlins are starting to worry me. Help?
  149. Loss 1.5 lbs today
  150. idk where to write this..
  151. Does your significant other motivate you?
  152. You've Lost Enough!
  153. An unexpected surprise
  154. Food - does eating it all at one time or spread out make a difference?
  155. Home gym - best for weightloss?
  156. Why do I get hungry after eating when I finish a work out?
  157. "You don't LOOK that huge" and other gems...lol!
  158. How bad really IS red meat?!
  159. How much can ingested food weigh? (TMI warning)
  160. Weekend woes
  161. The unexplainable
  162. Why does she effect me?
  163. Why?
  164. So many diff diets Rant & Help pleaseee
  165. Need accountability
  166. Scale Victory! and Accountability
  167. dissapointed w myself
  168. Ugh! In desperate need of some motivation!
  169. Late night hunger - what do you do about it?
  170. I have exercised seven days this year
  171. Quitting smoking AND weight loss?
  172. I didn't know wherelse to turn...
  173. Mini Stepper & Flaxseed Program
  174. Another summer being FAT.
  175. Goal Weight
  176. First day back on the bike...
  177. Honey moon is over....
  178. May not meet 15lbs June weight-loss goal . . Help!!
  179. So my daughter says "I'm Fat !"
  180. Feeling like what's the point
  181. What I Won't Have In Common With Mom
  182. Stop eating at night?
  183. Stuck... Advice?
  184. YAAAY pistachiosssssss...now how many can I eat?
  185. Anyone gluten free?
  186. How long did it take you?
  187. Weird new habit... can it turn into something bad?
  188. I'm growing . . . and not just older
  189. So..they think I'm trying to be too skinny? x:
  190. Anyone emotionally overwhelmed by their progress?
  191. Help! Travelling for 4 weeks
  192. Good things, man!
  193. Have you ever hid food so they'd think you ate it?
  194. "I'm full, let's eat more"??
  195. Potential Bulimia...I think. Help?
  196. Ever fear of being "too fat to fly?"
  197. Had an encouraging yet frustrating day
  198. Not the biggest loser but still a winner!
  199. I think I'm afraid of sucess
  200. My head looks so tiny compared to my giant body...
  201. Chronic illness...diet and exercise?
  202. A week of indulgence and now back to business!
  203. Sorry guys. This one is for the ladies...
  204. So apparently I'm obsessed.
  205. Maintenance level estimation
  206. I never realized how big I am
  207. Uh oh, is this bad? (Possibly TMI?)
  208. The urge to stuff myself
  209. Inches are down, but weight is up D: /rant
  210. Wtf Man...d:<
  211. A laughing rant...
  212. Guess What.
  213. Switching plans?
  214. Need some advice please!!
  215. How to include weight loss tracker on profile
  216. Loose Skin
  217. How can you lose weight if you sit on your butt for most of the day?
  218. Too much exercise making me sick? /:
  219. Need to get motivated again - help!
  220. What came first...the man or the weight loss?
  221. Menu Ideas?
  222. Inspirational weight loss books
  223. Absolutely disgusted
  224. Uh... what?
  225. Yes!! YES!!
  226. Don't you hate it when 2 scales vary greatly?
  227. Is it weird to be disappointed in my mom?
  228. Upcoming roadtrip - suggestions and support?
  229. Stupid party... stupid fudge!
  230. I've had a really bad week... Need a kick in the pants
  231. Riddle me this...body fat %
  232. Love your body now....?
  233. My first 5 days!!
  234. So so hungry
  235. Feeling guilty today...
  236. Still gaining weight after vacation. XD
  237. Cambridge Weight Plan
  238. What it takes to lose one extra pound per week
  239. BLAAAAAAAH. Scale is UP again. WTF
  240. Everyone Weigh in 06/08/12
  241. iv fallen and im stuggling get back up
  242. Reality Check
  243. So depressed...why am I so irrational?
  244. Fighting craving/urges?
  245. Moving will be the death of me
  246. Help me push through this barrier!
  247. Is it even possible to lose weight on birth control?
  248. Figuring out maintenance calories
  249. Stress
  250. How this time is different

Search Engine Optimization by vBSEO 3.3.2