PDA

View Full Version : Weight Loss Support


Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 [19] 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100

  1. Looking for book recommendation
  2. This is an ugh! and yay! thread, lol
  3. Weight not lowest first thing in the morning!?
  4. losing the battle... :(
  5. How long did it take for you to start loosing weight?
  6. Restart - made it to onederland again
  7. "someday I'll be thinner"
  8. Starting my journey
  9. How much of a concern (if any) are electrolytes?
  10. Do you still think of yourself as bigger than you really are?
  11. Stuck! (?)
  12. Stupid weight key being afraid of 214
  13. Not a good day
  14. Everyone Weigh in 07/20/12
  15. 40 days and 40 nights
  16. Going out to lunch with friends
  17. have you ever given up hope?
  18. Ok, body, WHAT IS THIS?!
  19. Why do you sabotage?
  20. The big "whooosh!"
  21. Question about carbs
  22. Ugh...plateau
  23. Right on the cusp!
  24. Need a new strategy...suggestions?
  25. One year anniversary!
  26. An NSV only a former big girl can understand....
  27. Back from vacation =[
  28. Sorry to vent, but I just HATE
  29. My Scale Lied To Me! Quelle horreur!
  30. Please i need help
  31. Starting a new "craving" low-cal recipe notebook!
  32. Living with regret...
  33. Over eating
  34. Eating well = bloated?
  35. Trying to reach mini-goal before...
  36. Will I ever be happy?
  37. I need help (again!)
  38. Needing some motivation...
  39. Someone smack me
  40. MyFitnessPal has excited me.
  41. Trying to find the motivation to get back on the wagon
  42. Need to get back in the game!
  43. Reaction to supplements or allergy? Anyone else????
  44. Belly Fat
  45. binging
  46. Do you ever have guilt even when you've stayed on plan?
  47. Phantom weight gain! Humidity?! Help!
  48. What do you think / say when people try to get you to eat like them
  49. Eating as if you aren't on a diet....
  50. Where do you measure your "waist"
  51. Mind games/body image
  52. Woa! Really? Will it hit me later?
  53. Honest opinions wanted (clothes question)
  54. looking for opinions
  55. Nsv or I should say mid milestone
  56. Being Mocked...
  57. lost 10lbs.... but zero inches?
  58. I can stay on plan all day...
  59. Anyone else crave pizza?
  60. Camping and Dieting
  61. Walk 28 miles to burn off 1 milkshake?!
  62. Don't want to go into a marriage Unhealthy.
  63. Messed up bad
  64. Everyone Weigh in 07/13/12
  65. Inspirational Quotes
  66. Share your NSVs!
  67. I stopped at two! What??
  68. I've come to terms with having the lamest comfort food ever.
  69. Does anyone else sometimes see food as VOLUME and not CALORIES?
  70. Impatience is a bad thing.
  71. Yep, I gained 10 pounds in 2 weeks of eating whatever I wanted.
  72. have any diabetics tried this?
  73. How much planning goes into your diet/ exercise/ weightloss?
  74. Increase in Hangovers?
  75. Lifelong battle or lifelong change?
  76. fat nightmares
  77. For those who made a one-year commitment
  78. I just turned 30 and I no longer want to be big.
  79. New fat chick on the block!
  80. Darn it
  81. *sigh* i think i FINALLY hit the "fat wall"
  82. Need help please
  83. New 800 Calories effort!!
  84. Please critique my diet.
  85. Reasons why the scale might've gone up?
  86. Discouraged...
  87. Did you date at your HW or at a weight you were really uncomfortable with?
  88. Need some honest opinions here!
  89. Is this plan stupid?
  90. Why did I get fat?
  91. Hmm...don't think this is healthy
  92. Vacations...
  93. Bummed
  94. Struggling... hard.
  95. One of those, I'm feeling awful about myself moments...
  96. GAH! I need to vent...
  97. Time flies!
  98. Plateauing at 154 but fitting into smaller jeans . . .
  99. Scales and tape-measure = tag-team bullies
  100. Higher calorie healthy foods?
  101. Die muffin top, DIE!!!!!!
  102. Feeling discouraged today
  103. BMR calorie amount?
  104. Strange thing to be happy about, but...
  105. Dry Mouth
  106. Feeling Frustrated
  107. Need Help Losing 30 Pounds!
  108. Plateauing at 264
  109. Reevaluating...
  110. 3rd time's the charm?
  111. Started low-carb - loss seems slow?
  112. Weight Loss Plateu?
  113. Onederland!
  114. Everyone Weigh in 07/06/12
  115. Has anyone else had to leave their spouse behind on the weight loss journey?
  116. What time is better to weigh yourself?
  117. Birthday Bash
  118. Back and taking baby steps after regaining 20 lbs
  119. Back on Plan from the 4th?
  120. Vacation Day 1 report (long)
  121. Thanks A Lot Already!!!!!!!!!
  122. I'm so tired of...
  123. Need help finding motivation again - depressed
  124. "To lose 1lb you must burn at least 3500pw/500pd calories"
  125. Always stuck at the same place.
  126. put on 3 pounds after a binge
  127. I feel like I post too much. Anyone feel like calming me down?
  128. I have been so bad
  129. How To Get Started???? Help
  130. Silly question- need some help deciding.
  131. Exercise / Hunger Quandry
  132. Going on vacation. Tips?
  133. Fit at 75 years old
  134. Veganmuslimah sw (over 2st to lose!)
  135. Hi!
  136. Odd question...possibly TMI
  137. Stupid mind games
  138. Getting in a routine..
  139. Such an exciting NSV!
  140. Did it guys, 3 miles uphill!
  141. Does anyone ever get sick of food?
  142. Why Can't I Lose Weight Anymore????
  143. You know you're obsessed with the scale when. . .
  144. Weekly weigh in
  145. Surviving a vacation and other things!
  146. SO confused about calories!!
  147. Plateaued and I don't know what to do! So frustrated!
  148. Daily Accountability/Lifestyle Change - July 2012 - Everyone Welcome!
  149. A week of regrets....and the scale nowhere in sight
  150. Barely lost any weight in over a year!
  151. Looking for a tip
  152. Fast Food Withdrawal....This is killing me...Anyone else??
  153. Lose 10 lbs by August 1st!!!!
  154. The dreaded plateau
  155. Change of attitude. :)
  156. Portion Control Plates
  157. Weight Loss but discouraged
  158. I've officially GAINED five pounds... :(
  159. getting smaller but more scared?
  160. Everyone Weigh in 06/29/12
  161. Help, I've plateaued and I can't get up!
  162. Stomach! Warning: neurotic statements inside.
  163. How much water do you drink?
  164. I must have the biggest - - - -
  165. Anyone else feel this way?
  166. Newbie But I Need To Vent
  167. carbs blah blah blah my head is gonig to explode
  168. Am I comfortable at this weight?
  169. Why is 1200 the floor?
  170. Freaked out by my own insides
  171. What is your affirmation for today?
  172. Hello - newbie in need of help...
  173. Feel like I overate...but I ate less than usual
  174. Will I ever be able to be the size I want to be?
  175. being single and weight loss
  176. Guilt when eating certain foods...
  177. My head is all mixed up here but I'm going to try it!!
  178. Does anyone find this to be true?
  179. I need to rant a bit. :(
  180. Rededication after diet/exercise hiatus
  181. All mixed up
  182. take 2.
  183. activity factor, exercise calories....what daily calorie level to choose?
  184. Success!!
  185. Carrot cake
  186. I need to get my head back on straight! Help?
  187. Fasting and Protein?
  188. Eating at maintenance for goal weight..?
  189. my weight loss plan thoughts please
  190. One month, two lbs, visible difference?
  191. Hair thinning?
  192. Seriously ready to say "To Heck With It!"
  193. My scale has multiple personalities
  194. How do you do things in moderation?
  195. Fell off the wagon...
  196. Is 1200 calories to few?
  197. Understanding a healthier lifestyle - what did you learn?
  198. do I subconsciously want to fail?
  199. How to set mini-goals?
  200. Need opinions (pics)
  201. New Scale...ugh
  202. Everyone Weigh in 06/22/12
  203. Back
  204. Messed Up
  205. Don't ever feel that weight loss you've achieved isn't enough!
  206. Things you WON'T do to lose weight
  207. Is a goal of 40 pounds in 4-ish months setting myself up to fail?
  208. Re-Evaluating My Weight Loss Goals
  209. Do You Revert Back to Your "Fat" Clothes With a Gain?
  210. Everyone only likes me now that i have lost weight??
  211. Feeling pathetic, ashamed, and fed up
  212. Mad at DH!!
  213. My FREE day...why it worked for me THIS time
  214. Bad Relationship with Food
  215. Trouble with bad snacking at work? Leave your money at home and pack a lunch.
  216. Uggg..stuck in 140s
  217. Well the logical thing to do...
  218. Motivational songs
  219. Does it matter where calories come from?
  220. A bit of inspiration today
  221. Set back
  222. how to guesstimate how much weight lost?
  223. Starting AGAIN & dealing with stroke!
  224. I binged :(
  225. im no losing fast enough
  226. Any thoughts on Xenadrine for appetite control?
  227. Need some motivation!
  228. Scale gremlins are starting to worry me. Help?
  229. Loss 1.5 lbs today
  230. idk where to write this..
  231. Does your significant other motivate you?
  232. You've Lost Enough!
  233. An unexpected surprise
  234. Food - does eating it all at one time or spread out make a difference?
  235. Home gym - best for weightloss?
  236. Why do I get hungry after eating when I finish a work out?
  237. "You don't LOOK that huge" and other gems...lol!
  238. How bad really IS red meat?!
  239. How much can ingested food weigh? (TMI warning)
  240. Weekend woes
  241. The unexplainable
  242. Why does she effect me?
  243. Why?
  244. So many diff diets Rant & Help pleaseee
  245. Need accountability
  246. Scale Victory! and Accountability
  247. dissapointed w myself
  248. Ugh! In desperate need of some motivation!
  249. Late night hunger - what do you do about it?
  250. I have exercised seven days this year

Search Engine Optimization by vBSEO 3.3.2