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  1. Where is the whoosh?
  2. Stuck in a Dress
  3. PMS Cravings!!! How do you deal?
  4. bar food help!
  5. Does this sound right?
  6. Thinking about maintaining for a while
  7. By BF is killing me!!
  8. Please help me get off this plateau
  9. Fell off the wagon.... up 25 lbs, time to get back on. Need advice
  10. high protein & Constipation
  11. Question, would appreciate some input.
  12. Is this a good set up for losing weight?
  13. Can a goal date/deadline ever work ?
  14. Heyyy newbie here :) looking for some diet opionions
  15. Power of Habit
  16. I feel so stupid.
  17. Question about body changes...
  18. Healthy BMI!
  19. Too much time on my hands... feeling kinda down
  20. Rejected because of my weight...
  21. Feels Good.
  22. Very sad
  23. A vacationer's challenge (Long)
  24. Weight loss expectations
  25. Size versus scales?
  26. changing habits - an weird NSV
  27. Dealing with leftovers after a party
  28. Eating out diet tip I got from co-worker
  29. Can't wait for TOM!
  30. So Cold!!! What Does It Mean?
  31. NSV and My Reward
  32. Trying to find the weight loss method for ME
  33. Tough restaurants
  34. Do you think dessert has its place in a diet?
  35. "What's you secret?!"....anyone else SICK of this?
  36. Daily Accountability/Lifestyle Change - Everyone Welcome! - Week of 5/20/12
  37. Stuck at weight - try something new or keep on truckin'?
  38. And lead me not to temptation...pfft.
  39. I burned a bridge
  40. Church potluck....
  41. Weird NSV :)
  42. How to get rid of the "get rid of it now" mentality?
  43. Eating when you are hungry?
  44. Holy. Crap. :D
  45. PMS Cravings
  46. Need some help, if you dare! Muahahhaahaha + random statement
  47. Do you look like a deflated balloon?
  48. Another suggestion for motivation
  49. Are you careful with your compliments?
  50. Apitite in need of change
  51. Are you budget-minded?
  52. Getting MORE rolls the more I lose weight?
  53. Everyone Weigh in 05/18/12
  54. Self Pity Eating!
  55. How to avoid giving your kids issues?
  56. I Really could use a Diet Buddy
  57. An eye opening experience buying jeans
  58. My weight problem is also my kids
  59. Fat Girl Logic
  60. What a rotten day
  61. Setting my first mini goal, ready to get back on track!
  62. How do people not eat??
  63. Everything hurts my bones?! Please help!
  64. I had a woosh !!
  65. I'm Just Weird
  66. It's my 8-Week-iversary
  67. Just lettin' out ma feelin's, lol
  68. how to break a plateau
  69. Going by the scales or the tape measure?
  70. Salt.
  71. After the diet - no letting up for you
  72. Scale Advice Needed
  73. How? Just... How?
  74. More protein?
  75. Turning Job loss into a chance to focus on me
  76. down a pound and needing to work my BUTT OFF!
  77. Tummy support when running?
  78. I can't believe what I ate today
  79. Starvation Mode
  80. Never eating bananas again!
  81. how much more weight to lose if im 4 foot 11
  82. Confession Time
  83. Eating out of spite, anger eating?? Emotional eating.
  84. Trivial, but thought I'd ask anyway..
  85. Best way to take fibre supplements ?
  86. Better Solo or with a Group?
  87. Ugh! No energy!
  88. Anybody catch flack yesterday for trying to stay OP?
  89. Confession
  90. Monday morning blues
  91. Ahhhh!!!!
  92. What you have to avoid
  93. Ive lost 53 pounds so far and ive not lost any weight for weeks and i want to just qu
  94. Ate too much yesterday
  95. Looking for a Weekly Recipe Website
  96. Do you go out with a bang before starting your diet?
  97. When weight loss slows down?
  98. Mother's Day reminds me how I've missed the "family life" boat b/c of my weight
  99. Mothers day breakfast and on...
  100. Novel idea - I hadn't heard this one before
  101. Lost 5lbs overnight??
  102. Really want Dominos Cookies
  103. Daily Accountability/Lifestyle Change - Everyone Welcome! - Week of 5/13/12
  104. Can I have a bite?
  105. Gained weight while TRYING to lose weight
  106. Losing weight is genetic..so I can't lose it?
  107. Lost another pants size
  108. NSV...holy ****!
  109. Checking weight tomorrow... scared!
  110. reception concerns
  111. Week 2 Curse?!
  112. Let's eat more FOOD!
  113. Frustrated. Had biopsy today.
  114. Not losing weight, frustrated, trying to not give up hope
  115. Everyone Weigh in 05/11/12
  116. My first "woosh"?
  117. South Beach Diet / Depo Shot / PMS
  118. Rest or exercise?
  119. Mirror told the truth :(
  120. You've lost a lot..but you're no where near where you wanna be...
  121. How I'm planning to lose 100 lbs.
  122. Is there a way to prevent water weight gain?
  123. Clarification on what's required to gain 1 pound
  124. Not Quite a Plateau...Help, Please!
  125. Here's an idea for how to make sure you get enough water each day.
  126. balancing act of dealing w/hunger; esp. at nite
  127. Finding it SO hard to stay within caloric range
  128. Icecream
  129. Anyone else suffer from a binge/starve cylce??
  130. What do you think of my trainer's advice?
  131. Almost there!!!!
  132. Fat, Depressed, and New to the Forum
  133. rapid weight gain
  134. Overeating to excess
  135. Nutritionist just shot all my efforts to H-E-**... Now what?
  136. Iron supplements made me gain 14 lbs in a week!
  137. Overweight for most of your life
  138. weigh in tonight and feeling frustrated!
  139. Random Question: Starting Weight?
  140. Birthday party blues
  141. Does clothing affect your fullness/hunger?
  142. Breaking mindless food habits
  143. Just Counting Calories...
  144. How far do you want to go?
  145. Gained a pound but havent changed my eating?
  146. Letting stress/anger fuel your workout?
  147. how to lose (or at least maintain) during vacation
  148. Husband not being supportive
  149. Vacation = weight gain
  150. Birthday weigh-in: 108 lbs down
  151. starting to get just a little freaked out
  152. 1st week of May NSVs, share yours!
  153. Calculating my BMR
  154. Mom's Making Me Nervous....
  155. Protruding belly
  156. PMS & Hunger...
  157. Dear handful of lbs I keep losing and regaining...
  158. Good ways to celebrate?
  159. Changing phases... (long)
  160. Eating Out Challenges
  161. Setting Interim Goals....
  162. Eating healthy and gaining weight
  163. Are we all just doomed to failure?
  164. My body is not co-operating.
  165. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 5/6/12
  166. What the heck is wrong with me!?
  167. No longer weighing myself...
  168. I've been doing this for two years??
  169. Ugh! Gave In :(
  170. My depressing AND exciting clothes shopping trip
  171. Tell me no
  172. Proud of myself!
  173. Oh butter pecan ice cream...
  174. I don't know how to feel. But I'm crying :C
  175. Sometimes being motivated sucks! (Okay, not really)
  176. Is there anyone out there who doesn't like veggies?
  177. Why, oh why, do you get so bloaty when start to eat right and exercise?!
  178. Everyone Weigh in 05/04/12
  179. Combining crash diets and "sustainable" weight loss?
  180. Finals are a major weight loss obstacle!
  181. Trying to loose weight with MRC but no cash, need a buddy to do it with me
  182. Depression, weight loss, and recidivism
  183. No weight loss , but feel toned?
  184. Feeling Guilty
  185. Food network and how do the skinny ones do it?!
  186. I really don't feel like working out
  187. Goal incentives
  188. water water everywhere!
  189. lose 50lbs by my 24th birthday! I can do it!
  190. How am I supposed to do this?!?!
  191. Emotional desire vs cravings not always hand in hand?
  192. Weighing yourself before bed and first thing in the morning
  193. Tantrum
  194. So much going so quickly! Im worried and admittedly afraid?
  195. Scales
  196. The more weight I lose, the more conscious I am about how I look?
  197. Just feel like "whats the point?"
  198. Why in the world do I feel guilty?
  199. Cravings, Cravings, Cravings!
  200. having one of those days...
  201. week of cheats, regret and sniffles!
  202. Weight is not budging, the scale or me?
  203. Best compliment EVER...size really dosen't matter to everyone
  204. To weigh or not to weigh...
  205. How on earth do you lose weight in your arms?
  206. yay yay yay!!! Weight loss!
  207. Friend thought I was pregnant - now my brain won't shut off
  208. I had a really bad day yesterday... :(
  209. How do you find the motivation to continue once you've already cheated?
  210. Ladies in your 40s...a little help please!
  211. Countdown to Matrimony! 150 by May 25!
  212. NEED encouraged....
  213. Feeling unaccomplished
  214. Anyone have more fat on one side of their body?
  215. Anyone scared of becoming "invisible" again after reaching goal?
  216. What do you do when you feel yourself slipping, or losing momentum?
  217. Wedding coming up... yeah.
  218. May Workout Challenge
  219. April Losses & NSVs: Post Yours
  220. "It could be worse"
  221. Lose 10 lbs by June 1st!
  222. Ever convince yourself that you could live with being fat?
  223. Plans Demolished, but Succeeded Calories?
  224. 5,000 calorie binge in a day... Need advice!
  225. Need a reboot
  226. Feel so ashamed
  227. Tips for Weight Loss Procrastination?
  228. One Awesome Thing You Did Today
  229. It's so difficult to stay on plan with a "naturally thin" spouse
  230. Help what motivates you to keep going?
  231. Losing motivation and getting bored
  232. Weight loss question
  233. Still no luck...
  234. For those of you that lost and then regained and are now losing again. please help.
  235. Discouraged...
  236. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/29/12
  237. I have started my day with.....
  238. Thank you 3FC! I Lost 15 pounds in 5 weeks!
  239. Do you learn from skinny friends, or no?
  240. water, water everywhere - what's your trick for staying hydrated?
  241. trying to regain motivation
  242. Halfway and starting to struggle
  243. sabotager, do you have one?
  244. Little exercise but I still think I'm losing?
  245. young and inexperienced = big fail :( Help?!
  246. my visual motivator
  247. When I'm eating badly, my house is much cleaner!
  248. Sugar from fruit?
  249. Why did my weight hold? Theories?
  250. Weight loss

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