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  1. TOM weight gain
  2. that bloated feeling
  3. Mood fluctuations on a low calorie diet
  4. How to stop this mentality?
  5. How long to get back to losing?
  6. Not a winner, but still a WINNER!!
  7. Skim Milk vs. Coconut Milk
  8. what's up with this (red beans and rice product)?
  9. High-protein diet for weight loss
  10. Losing weight but anxiety getting worse
  11. Saw a "Large" Girl Running (almost cried)
  12. Final weigh in - HELP!!
  13. Total vacation failure - but the cloud has a silver lining
  14. Patience...
  15. Pictures...
  16. Tired, no motivation... :c
  17. what am I doing
  18. "Dear Fat"
  19. sponsor needed!
  20. Two successes this week!
  21. Is this normal?
  22. Messed up and had Mexican food today
  23. My therapist says I have a binge eating disorder
  24. Summer Frustration! Little rant
  25. "Hey, Fat Girl."
  26. 24 yr female... planning to drop 60 lbs
  27. Do I have to count it if it went straight through? (TMI!!)
  28. Time for me to take a break?
  29. NSV!!!! (Possibly TMI)
  30. Dang you, Sonic!
  31. Total Body Fat Percentage?
  32. Your kids and weight/food issues
  33. If Calories were money - would I spend them more wisely?
  34. Have you ever not gone to something because you feel fat?
  35. 5lb weight gain in one day! And I didn't go over calories!
  36. Mini Goal met!!
  37. BAI vs. BMI calculations
  38. Sticks and Stones?
  39. It's the Big One!
  40. Toning creams?
  41. Having to FORCE myself to eat?
  42. Feeling good today!
  43. I Did It (c25k Grad)!!!!!
  44. Daily Accountability/Lifestyle Change - June 2012 - Everyone Welcome!
  45. Everyone Weigh in 06/01/12
  46. Eating right on a tight budget
  47. For those losing about 30-40 pounds
  48. Why do we think we need to aim for perfection?
  49. Wahoooo! / why is my body so crazy?
  50. Tired of constant food/body thoughts
  51. Lose 10lbs by July 1st!! :)
  52. Interesting thoughts about going off plan...
  53. Lost 14.2 pounds and now its a roller coaster, Need advice?
  54. Covering up....
  55. TOM is ruining my life T.T
  56. 20 lbs by August 10th. Realistic?
  57. Starting a diet for the first time in my life!
  58. How to stop going out for dinner every night?
  59. I need to rant.
  60. The Scale
  61. I had a TRIFECTA this morning!!!
  62. Guilty Pleasure?
  63. No more comfort food!!!!
  64. a broken person
  65. When was the last time....?
  66. Eating "healthy..?"
  67. Is it him or my own insecurities????
  68. The old water problem
  69. changing relationships due to weight loss
  70. Going to start....
  71. Stupid female hormones!
  72. Post-holiday results
  73. Resisting eating out
  74. After cheating: do you even look at the scale?
  75. Trying to stay on track while mourning a loss
  76. Always felt "fat" - regardless if I was or not!
  77. Feeling guilty on plan
  78. plateau
  79. How can I stop comparing myself to other people?
  80. Weight loss Penpal?
  81. What to eat?
  82. Nearing Onederland. Should I expect a drastic change?
  83. Going to a Chinese Food/Sushi Buffet
  84. Help! Idk where to start :((((
  85. when will my brain catch up with my body?
  86. Waist measurement before and after eating?
  87. Skeptical partners?
  88. "You're done now, right?"
  89. In regards to following a work out regime that promises [X amount lost in a month]...
  90. Am I not allowed to have a cheat day?
  91. Make him stooooppp!
  92. The best advice I've been given
  93. Someone tell me how to make my butt shrink...
  94. I MADE IT THROUGH, and didnt gain a pound! So, why am I dissapointed?
  95. I got in a fight in a dressing room today...
  96. Loving the process, hating the length
  97. Starting to see a difference in my body!!
  98. This is about the time self sabotage mode kicks in :/
  99. Birth control and weight gain?????
  100. Needing to go clothes shopping..but I'm worried?
  101. Ideal Weight
  102. Weight Loss Drugs
  103. MEGA thirsty
  104. Starting out and starving (long)
  105. So Vain!
  106. Trying to get my beau on the fitness train?
  107. What Finally Worked for ME!
  108. Everyone Weigh in 05/25/12
  109. Not everything about weight loss is great
  110. Weighing more than your mate...
  111. Why does this happen?
  112. Broke back into the 180s again *whew!*
  113. Sort of working... sort of not!
  114. Perspective...
  115. I want my paper towel to unroll!
  116. Where is the whoosh?
  117. Stuck in a Dress
  118. PMS Cravings!!! How do you deal?
  119. bar food help!
  120. Does this sound right?
  121. Thinking about maintaining for a while
  122. By BF is killing me!!
  123. Please help me get off this plateau
  124. Fell off the wagon.... up 25 lbs, time to get back on. Need advice
  125. high protein & Constipation
  126. Question, would appreciate some input.
  127. Is this a good set up for losing weight?
  128. Can a goal date/deadline ever work ?
  129. Heyyy newbie here :) looking for some diet opionions
  130. Power of Habit
  131. I feel so stupid.
  132. Question about body changes...
  133. Healthy BMI!
  134. Too much time on my hands... feeling kinda down
  135. Rejected because of my weight...
  136. Feels Good.
  137. Very sad
  138. A vacationer's challenge (Long)
  139. Weight loss expectations
  140. Size versus scales?
  141. changing habits - an weird NSV
  142. Dealing with leftovers after a party
  143. Eating out diet tip I got from co-worker
  144. Can't wait for TOM!
  145. So Cold!!! What Does It Mean?
  146. NSV and My Reward
  147. Trying to find the weight loss method for ME
  148. Tough restaurants
  149. Do you think dessert has its place in a diet?
  150. "What's you secret?!"....anyone else SICK of this?
  151. Daily Accountability/Lifestyle Change - Everyone Welcome! - Week of 5/20/12
  152. Stuck at weight - try something new or keep on truckin'?
  153. And lead me not to temptation...pfft.
  154. I burned a bridge
  155. Church potluck....
  156. Weird NSV :)
  157. How to get rid of the "get rid of it now" mentality?
  158. Eating when you are hungry?
  159. Holy. Crap. :D
  160. PMS Cravings
  161. Need some help, if you dare! Muahahhaahaha + random statement
  162. Do you look like a deflated balloon?
  163. Another suggestion for motivation
  164. Are you careful with your compliments?
  165. Apitite in need of change
  166. Are you budget-minded?
  167. Getting MORE rolls the more I lose weight?
  168. Everyone Weigh in 05/18/12
  169. Self Pity Eating!
  170. How to avoid giving your kids issues?
  171. I Really could use a Diet Buddy
  172. An eye opening experience buying jeans
  173. My weight problem is also my kids
  174. Fat Girl Logic
  175. What a rotten day
  176. Setting my first mini goal, ready to get back on track!
  177. How do people not eat??
  178. Everything hurts my bones?! Please help!
  179. I had a woosh !!
  180. I'm Just Weird
  181. It's my 8-Week-iversary
  182. Just lettin' out ma feelin's, lol
  183. how to break a plateau
  184. Going by the scales or the tape measure?
  185. Salt.
  186. After the diet - no letting up for you
  187. Scale Advice Needed
  188. How? Just... How?
  189. More protein?
  190. Turning Job loss into a chance to focus on me
  191. down a pound and needing to work my BUTT OFF!
  192. Tummy support when running?
  193. I can't believe what I ate today
  194. Starvation Mode
  195. Never eating bananas again!
  196. how much more weight to lose if im 4 foot 11
  197. Confession Time
  198. Eating out of spite, anger eating?? Emotional eating.
  199. Trivial, but thought I'd ask anyway..
  200. Best way to take fibre supplements ?
  201. Better Solo or with a Group?
  202. Ugh! No energy!
  203. Anybody catch flack yesterday for trying to stay OP?
  204. Confession
  205. Monday morning blues
  206. Ahhhh!!!!
  207. What you have to avoid
  208. Ive lost 53 pounds so far and ive not lost any weight for weeks and i want to just qu
  209. Ate too much yesterday
  210. Looking for a Weekly Recipe Website
  211. Do you go out with a bang before starting your diet?
  212. When weight loss slows down?
  213. Mother's Day reminds me how I've missed the "family life" boat b/c of my weight
  214. Mothers day breakfast and on...
  215. Novel idea - I hadn't heard this one before
  216. Lost 5lbs overnight??
  217. Really want Dominos Cookies
  218. Daily Accountability/Lifestyle Change - Everyone Welcome! - Week of 5/13/12
  219. Can I have a bite?
  220. Gained weight while TRYING to lose weight
  221. Losing weight is genetic..so I can't lose it?
  222. Lost another pants size
  223. NSV...holy ****!
  224. Checking weight tomorrow... scared!
  225. reception concerns
  226. Week 2 Curse?!
  227. Let's eat more FOOD!
  228. Frustrated. Had biopsy today.
  229. Not losing weight, frustrated, trying to not give up hope
  230. Everyone Weigh in 05/11/12
  231. My first "woosh"?
  232. South Beach Diet / Depo Shot / PMS
  233. Rest or exercise?
  234. Mirror told the truth :(
  235. You've lost a lot..but you're no where near where you wanna be...
  236. How I'm planning to lose 100 lbs.
  237. Is there a way to prevent water weight gain?
  238. Clarification on what's required to gain 1 pound
  239. Not Quite a Plateau...Help, Please!
  240. Here's an idea for how to make sure you get enough water each day.
  241. balancing act of dealing w/hunger; esp. at nite
  242. Finding it SO hard to stay within caloric range
  243. Icecream
  244. Anyone else suffer from a binge/starve cylce??
  245. What do you think of my trainer's advice?
  246. Almost there!!!!
  247. Fat, Depressed, and New to the Forum
  248. rapid weight gain
  249. Overeating to excess
  250. Nutritionist just shot all my efforts to H-E-**... Now what?

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