View Full Version : Weight Loss Support

  1. April Losses & NSVs: Post Yours
  2. "It could be worse"
  3. Lose 10 lbs by June 1st!
  4. Ever convince yourself that you could live with being fat?
  5. Plans Demolished, but Succeeded Calories?
  6. 5,000 calorie binge in a day... Need advice!
  7. Need a reboot
  8. Feel so ashamed
  9. Tips for Weight Loss Procrastination?
  10. One Awesome Thing You Did Today
  11. It's so difficult to stay on plan with a "naturally thin" spouse
  12. Help what motivates you to keep going?
  13. Losing motivation and getting bored
  14. Weight loss question
  15. Still no luck...
  16. For those of you that lost and then regained and are now losing again. please help.
  17. Discouraged...
  18. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/29/12
  19. I have started my day with.....
  20. Thank you 3FC! I Lost 15 pounds in 5 weeks!
  21. Do you learn from skinny friends, or no?
  22. water, water everywhere - what's your trick for staying hydrated?
  23. trying to regain motivation
  24. Halfway and starting to struggle
  25. sabotager, do you have one?
  26. Little exercise but I still think I'm losing?
  27. young and inexperienced = big fail :( Help?!
  28. my visual motivator
  29. When I'm eating badly, my house is much cleaner!
  30. Sugar from fruit?
  31. Why did my weight hold? Theories?
  32. Weight loss
  33. I'm thinking my body doesn't want to loose any more weight
  34. Everyone Weigh in 04/27/12
  35. Do you ever feel like an imposter in your diet?
  36. waiting for the scale to move
  37. What does it mean if I get sleepy after a meal?
  38. Obesity Documentary
  39. Start eating some apples!
  40. Another question about IF
  41. time to up the calories =P
  42. Need your opinions PLEASE! Do I HAVE to count cals?
  43. I don't get this!
  44. Grappling with goal weights
  45. How do you motivate yourselves?
  46. Soda Substitute
  47. Getting back in the game, hoping for good things
  48. What are your interesting physical and emotional changes?
  49. Need tips for balancing a fitness plan in a relationship! And vacation help!
  50. Wow, I'm starting to look GOOD!
  51. Okay to "fast" tomorrow?
  52. How do you use your coconut oil?
  53. Evil popcorn
  54. Your'e strange comfort food?
  55. Cravings. Why?
  56. Maintaining the person you want to become
  57. Anyone else do this?
  58. Pre Menstural Rage (TMI Included)
  59. Does anyone have experience with diuretics?
  60. Oh my god. :DDD
  61. What is your diet plan??
  62. I eat too little! Advice?
  63. Do you workout even after "blowing it?"
  64. stuck at 158
  65. i need to stop cheating!
  66. Assessing the damage
  67. Ring NSV!
  68. why do I always do this?
  69. Curves?
  70. NSV - April Goal.
  71. Is this normal?
  72. How many calories do you assume you burn a day?
  73. Bought some shorts today
  74. Opening up, anyone else?
  75. zumba for weight loss?
  76. Lost a few inches?
  77. Unexpected moments when you notice your weight loss
  78. Too Much Of a Good Food?
  79. Dieting while being sick
  80. Just need to talk about this
  81. For those of you who were once thin and then gained weight
  82. Anybody had a bioimpedence body fat test?
  83. Don't know what to eat...
  84. we should be encouraged, not insulted
  85. Comments from skinny friend well meant, but hurtful.
  86. Sabotage..knowingly or not.
  87. Anyone notice a small weight gain the day after an intense workout?
  88. Another question about armpit fat
  89. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/22/12
  90. started so well...then the weekend happened! :-(
  91. I got called thin today :o
  92. Could It Be My Scale That's the Problem?
  93. So sick, want to stuff my face with comfort foods
  94. Doing well in one area but poorly in another?
  95. This stupid belly fat is bringing me down
  96. scale obsessed!
  97. I can't wait for the moment...
  98. Fml.
  99. starting a calorie contest at the gym
  100. Weight loss goal too much?
  101. Fit Bit calories burned question
  102. ended up crying at the gym today
  103. Everyone Weigh in 04/20/12
  104. headaches, muscle pain and cravings!
  105. What makes you gain weight?
  106. Ranting, Panicking, Etc....
  107. dieting while going through a family crisis
  108. man, do i really look like that?!
  109. what to do?
  110. Help - Cant Figure This Out!!
  111. 4 weeks with no change?
  112. The scale has moved again!! :)
  113. Is it normal to lose a couple of pounds in a day?
  114. Don't want to fall off the wagon
  115. the light at the end of the tunnel
  116. Fluctuations?
  117. I just received some bad news from my doctor.
  118. Getting too comfortable with myself..
  119. Sometimes I forget how far i've come.
  120. Starting Monday
  121. Last night I nearly binged...
  122. Remind me that one bad meal isn't the end of the world?
  123. Suggestions?
  124. Wait.. What?
  125. Eating well in Disney World?
  126. My determination is on fire, but my body needs rest. Grrr...
  127. Best diet to go on when first starting out in running?
  128. Disappointed
  129. Down but NEVER out
  130. Scale Addiction
  131. a nice compliment!
  132. What to do when "water weight" isn't coming off
  133. I feel like I'm cursed!
  134. watching someone else
  135. Advice...
  136. As my weight is is my mood?
  137. How to get optimum results?
  138. How did you finally get past your head issues regarding weight loss?
  139. Good comments make you want to go offtrack???
  140. weight loss stinks
  141. "Are you sure you want that? What about the calories?" *scream*
  142. Much needed accountability and support
  143. sick of looking at my sisters
  144. help please...wich diet?
  145. Had to get extreme...anyone else have to do this?
  146. warm weather=less clothes...ugh!
  147. Am I gaining because of exercise?
  148. excercise or not that is the qiestion!??
  149. I've put half of the weight back on.
  150. And the winner is...
  151. Upset with losing weight and slowly losing motivation
  152. First day of my diet and I'm already fading
  153. jst venting
  154. Carrying fat on my stomach, help!
  155. Just want to cry...i look like a tub of lard.
  156. help!
  157. One of those awful moments
  158. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/15/12
  159. Slipped up, enough to be truly scared . Challenge begins !
  160. this is not usually me but it's how the day went
  161. I Joined A Gym Today!!!!!
  162. That "stuffed" feeling
  163. just to put things in perspective....
  164. Dieting and menstrual cycle...
  165. What did you have for dinner?
  166. Does lack of control around "trigger" foods ever annoy you?
  167. New Diet
  168. My confession
  169. Anatomy of a failure
  170. Whats the matter with me? I need some tough love
  171. Tried on jeans for the first time, got upset =(
  172. Quixk Question about Body Fat %
  173. I really want to get to goal by 7/4/12, but it seems elusive
  174. Cellulite - AARRRGGGHH!
  175. Everyone Weigh in 04/13/12
  176. Dealing with sugar
  177. Advice to get the weight moving again?
  178. Trouble getting motivated/thinking too much?
  179. Thought it was a tumor!!!
  180. body fat
  181. annoyed at my scale!!!
  182. Water retention
  183. The start of a new month and lifestyle...I hope.
  184. Need your opinion pls...
  185. TOM getting shorter?
  186. It is gonna take to long...
  187. Just threw away my trigger.....
  188. clothes aren't getting looser, but my weight is dropping???
  189. not really depression...
  190. Body Fat Analyzers
  191. Stupid Scales!
  192. Can you drink too much water?
  193. Frustration.
  194. What being sick does to your weightloss goals
  195. Stuck in a rut
  196. How does your company help you with weight loss?
  197. Learned my lesson today!
  198. my incentive for losing weight....
  199. Bottled vegetable juices: Good, Bad, or Just OK?
  200. this is the wierdest sensation....
  201. Crying because i wont let myself binge
  202. Calories in gum
  203. All the new attention is freaking me out a little
  204. You know what I'm looking forward to?
  205. Unsolicited Advice
  206. Hard to watch people regain
  207. Scared to try on smaller size.
  208. What do you love about losing weight?
  209. Tips please - quitting day TWO
  210. Getting motivated after the holiday weekend
  211. Ticker Factory on iPhone
  212. don't bother trying - there is no hope.
  213. Shopping in my Closet
  214. My Whoosh Happened!
  215. Please remind me that its NOT possible to gain 5lbs over the weekend, right?
  216. Have you ever wondered...
  217. Has anyone dropped the ulterior motive ?
  218. I am really lost :(
  219. Does this happen to anyone else?
  220. Most embarrassing "heavy" moment
  221. Just avoided a binge situation
  222. See Yourself skinny
  223. Dealing with emotion by working out?
  224. .................................................
  225. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/8/12
  226. Trying to lose weight in Korea
  227. Get skinny for an occasion in a week TIPS??
  228. A few things I want to address...
  229. Minor Victory
  230. Any ideas for dealing with pain while exercising when obese?
  231. Help? I'm plateaued out:((
  232. Turns out I've grossly underestimated my caloric intake... :(
  233. My body is confusing me!!
  234. Binge Free 4/6 to 4/10
  235. Overwhelmed
  236. Owning up to weight gain in the ticker
  237. What is making my stomach so upset???
  238. How do you learn to love yourself?
  239. The dreaded yoga pants/sweats uniform
  240. Everyone Weigh in 04/06/12
  241. Height and weight charts - how accurate?
  242. Heart-Broken and Ashamed.......
  243. Looking for some advice please..
  244. Please tell me it's ok..
  245. What is wrong with me???
  246. Not discouraged, but not happy either..
  247. Recurring Headache/Migraine
  248. lost 3lbs... after a shower ?!
  249. Did you have a defining moment?
  250. Cal intake today is pretty low..but the thing is, I'm not hungry?