View Full Version : Weight Loss Support



  1. the light at the end of the tunnel
  2. Fluctuations?
  3. I just received some bad news from my doctor.
  4. Getting too comfortable with myself..
  5. Sometimes I forget how far i've come.
  6. Starting Monday
  7. Last night I nearly binged...
  8. Remind me that one bad meal isn't the end of the world?
  9. Suggestions?
  10. Wait.. What?
  11. Eating well in Disney World?
  12. My determination is on fire, but my body needs rest. Grrr...
  13. Best diet to go on when first starting out in running?
  14. Disappointed
  15. Down but NEVER out
  16. Scale Addiction
  17. a nice compliment!
  18. What to do when "water weight" isn't coming off
  19. I feel like I'm cursed!
  20. watching someone else
  21. Advice...
  22. As my weight is dropping...so is my mood?
  23. How to get optimum results?
  24. How did you finally get past your head issues regarding weight loss?
  25. Good comments make you want to go offtrack???
  26. weight loss stinks
  27. "Are you sure you want that? What about the calories?" *scream*
  28. Much needed accountability and support
  29. sick of looking at my sisters
  30. help please...wich diet?
  31. Had to get extreme...anyone else have to do this?
  32. warm weather=less clothes...ugh!
  33. Am I gaining because of exercise?
  34. excercise or not that is the qiestion!??
  35. I've put half of the weight back on.
  36. And the winner is...
  37. Upset with losing weight and slowly losing motivation
  38. First day of my diet and I'm already fading
  39. jst venting
  40. Carrying fat on my stomach, help!
  41. Just want to cry...i look like a tub of lard.
  42. help!
  43. One of those awful moments
  44. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/15/12
  45. Slipped up, enough to be truly scared . Challenge begins !
  46. this is not usually me but it's how the day went
  47. I Joined A Gym Today!!!!!
  48. That "stuffed" feeling
  49. just to put things in perspective....
  50. Dieting and menstrual cycle...
  51. What did you have for dinner?
  52. Does lack of control around "trigger" foods ever annoy you?
  53. New Diet
  54. My confession
  55. Anatomy of a failure
  56. Whats the matter with me? I need some tough love
  57. Tried on jeans for the first time, got upset =(
  58. Quixk Question about Body Fat %
  59. I really want to get to goal by 7/4/12, but it seems elusive
  60. Cellulite - AARRRGGGHH!
  61. Everyone Weigh in 04/13/12
  62. Dealing with sugar
  63. Advice to get the weight moving again?
  64. Trouble getting motivated/thinking too much?
  65. Thought it was a tumor!!!
  66. body fat
  67. annoyed at my scale!!!
  68. Water retention
  69. The start of a new month and lifestyle...I hope.
  70. Need your opinion pls...
  71. TOM getting shorter?
  72. It is gonna take to long...
  73. Just threw away my trigger.....
  74. clothes aren't getting looser, but my weight is dropping???
  75. not really depression...
  76. Body Fat Analyzers
  77. Stupid Scales!
  78. Can you drink too much water?
  79. Frustration.
  80. What being sick does to your weightloss goals
  81. Stuck in a rut
  82. How does your company help you with weight loss?
  83. Learned my lesson today!
  84. my incentive for losing weight....
  85. Bottled vegetable juices: Good, Bad, or Just OK?
  86. this is the wierdest sensation....
  87. Crying because i wont let myself binge
  88. Calories in gum
  89. All the new attention is freaking me out a little
  90. You know what I'm looking forward to?
  91. Unsolicited Advice
  92. Hard to watch people regain
  93. Scared to try on smaller size.
  94. What do you love about losing weight?
  95. Tips please - quitting day TWO
  96. Getting motivated after the holiday weekend
  97. Ticker Factory on iPhone
  98. don't bother trying - there is no hope.
  99. Shopping in my Closet
  100. My Whoosh Happened!
  101. Please remind me that its NOT possible to gain 5lbs over the weekend, right?
  102. Have you ever wondered...
  103. Has anyone dropped the ulterior motive ?
  104. I am really lost :(
  105. Does this happen to anyone else?
  106. Most embarrassing "heavy" moment
  107. Just avoided a binge situation
  108. See Yourself skinny
  109. Dealing with emotion by working out?
  110. .................................................
  111. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/8/12
  112. Trying to lose weight in Korea
  113. Get skinny for an occasion in a week TIPS??
  114. A few things I want to address...
  115. Minor Victory
  116. Any ideas for dealing with pain while exercising when obese?
  117. Help? I'm plateaued out:((
  118. Turns out I've grossly underestimated my caloric intake... :(
  119. My body is confusing me!!
  120. Binge Free 4/6 to 4/10
  121. Overwhelmed
  122. Owning up to weight gain in the ticker
  123. What is making my stomach so upset???
  124. How do you learn to love yourself?
  125. The dreaded yoga pants/sweats uniform
  126. Everyone Weigh in 04/06/12
  127. Height and weight charts - how accurate?
  128. Heart-Broken and Ashamed.......
  129. Looking for some advice please..
  130. Please tell me it's ok..
  131. What is wrong with me???
  132. Not discouraged, but not happy either..
  133. Recurring Headache/Migraine
  134. lost 3lbs... after a shower ?!
  135. Did you have a defining moment?
  136. Cal intake today is pretty low..but the thing is, I'm not hungry?
  137. Re: Figuring out calories in restaurant meals
  138. Mastery by George Leonard
  139. I did it! Then I gained it back.....A place for those of us starting again.
  140. Today marks 1 month
  141. lifting heavy with machines at the gym?
  142. If you used to have armpit fat...
  143. Goal Rewards
  144. Tomorrow starts my 2 weeks fruit/veggie/bean only diet, anyone else done this?
  145. I want to be like my naturally skinny friends... because they are NEVER hungry!!
  146. Almost cried on my birthday!!!
  147. Scale hasn't moved in 3 days. I'm really starting to worry...
  148. should i weigh myself today instead?
  149. feeling depressed
  150. I love this diet!
  151. Stupid illness!
  152. Anyone else experience pain like this?
  153. How is this for a reverse non scale victory - a nonscale loss
  154. Does coffee make you stall?
  155. Suggested reading: "Jared: The Subway Guy"
  156. What inspires you!
  157. A thought....
  158. Sick of being overweight and people judging me...
  159. Does anyone else do this about nite time eating?
  160. Myfitnesspal!
  161. How does not sleeping enough affect weight or fat loss?
  162. Taking a look in the mirror..
  163. Has someone confronted you about your weight? I feel so low.
  164. Just checking in...
  165. Help me Im so lost and confused.
  166. What were the moments you realized you weren't so fat anymore?
  167. To weight train or not to weight train...
  168. Cravings
  169. Favorite Blogs/You tube
  170. Anyone ever GORGED themselves on sugar?
  171. Do you ever get envious?
  172. Dreaming about food
  173. p90x or fasting? Please hear me out i need advice.
  174. Can antibiotics make you gain?
  175. Should I even bother weighing myself this week? /:
  176. It's simple but it's not easy
  177. I got told leisurely bike riding is not sufficient exercise..
  178. I seriously can't believe it.
  179. Physical changes with weight loss
  180. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/1/12
  181. where to start.
  182. Feeling defeated
  183. Another running NSV
  184. Is diet soda detrimental to weight loss?
  185. Metabolism...
  186. What pushes YOU through when you feel like giving up?
  187. the one year deadline doesn't just apply to dieting...
  188. My Stomach Has Started to Sag
  189. Am I working hard enough?
  190. NSV - My "skinny" jeans
  191. The Jillian Curse
  192. Lose 10 lbs by May 1st!
  193. I just want to say something.
  194. What the EFF.
  195. Why do I get uncomfortable?
  196. Shopping at new clothing stores is weird.
  197. Low carb ... how do YOU do it?
  198. I have this ________(insert gym equipment) but.....
  199. Stuck at the same weight for over a month...advice?
  200. The "apathy" switch - advice needed!
  201. The things kids say....
  202. The moment when it clicks*
  203. Everyone Weigh in 03/30/12
  204. Coping with weight loss impatience..?
  205. How does weight training affect weight loss?
  206. Stupid Stuff Your Man/Woman Has Said
  207. Darn you Pepridge Farms chocolate cake..
  208. EPIC sabotage fail! lolol!
  209. That awkward moment when your friend has lost more weight than you?
  210. People asking how much weight you have lost
  211. Working out while sore
  212. FOOD ADVICE!!! somone help me!!!
  213. Advice needed on my plan
  214. How long should it take? / Ideas for exercise (and amount)
  215. It's just not fair!
  216. Pretzels..
  217. Going For The Gold
  218. NSVs you hope to achieve along the way
  219. My brief diet vacation
  220. This time i mean it!
  221. How do you busy women do it??
  222. New to this
  223. Random, but MUCH needed rant.
  224. Fell off the wagon!!!
  225. Big Calves
  226. How do YOU deal with a RE-GAIN of weight you worked hard to lose??!
  227. At what point can you trust yourself???
  228. Never knew if I have a "trigger food" until...
  229. I been sick!
  230. Who uses a food scale
  231. Haven't been around in ages
  232. Tired or Lazy after the Flu?
  233. Losing the double chin
  234. is it possible for a gain/loss to take WEEKS, even MONTHS to show up?
  235. Omg, do you guys ever dream about binging?
  236. TMI birth control question!
  237. I Wish My Scale Was Telling The Truth!!
  238. Does your job help or hurt you lose weight?
  239. i can't get myself to stick to anything
  240. No motivation, time, drive/Lots of desire!
  241. Upping daily calorie intake to lose more...and scared
  242. help me stop being so addicted to chocolate!!!
  243. Someone please tell me what I'm doing wrong!
  244. Small but significant NSV!
  245. Saving calories for ice cream?
  246. Lost 35 pounds, so why cant I lose 20 more????
  247. Out of calories for the day and still hungry
  248. Don't even take a bite!
  249. Need serious snack recipe help
  250. Since I posted that thread about the plateau, now I'm paranoid..