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  1. Mini Goal met!!
  2. BAI vs. BMI calculations
  3. Sticks and Stones?
  4. It's the Big One!
  5. Toning creams?
  6. Having to FORCE myself to eat?
  7. Feeling good today!
  8. I Did It (c25k Grad)!!!!!
  9. Daily Accountability/Lifestyle Change - June 2012 - Everyone Welcome!
  10. Everyone Weigh in 06/01/12
  11. Eating right on a tight budget
  12. For those losing about 30-40 pounds
  13. Why do we think we need to aim for perfection?
  14. Wahoooo! / why is my body so crazy?
  15. Tired of constant food/body thoughts
  16. Lose 10lbs by July 1st!! :)
  17. Interesting thoughts about going off plan...
  18. Lost 14.2 pounds and now its a roller coaster, Need advice?
  19. Covering up....
  20. TOM is ruining my life T.T
  21. 20 lbs by August 10th. Realistic?
  22. Starting a diet for the first time in my life!
  23. How to stop going out for dinner every night?
  24. I need to rant.
  25. The Scale
  26. I had a TRIFECTA this morning!!!
  27. Guilty Pleasure?
  28. No more comfort food!!!!
  29. a broken person
  30. When was the last time....?
  31. Eating "healthy..?"
  32. Is it him or my own insecurities????
  33. The old water problem
  34. changing relationships due to weight loss
  35. Going to start....
  36. Stupid female hormones!
  37. Post-holiday results
  38. Resisting eating out
  39. After cheating: do you even look at the scale?
  40. Trying to stay on track while mourning a loss
  41. Always felt "fat" - regardless if I was or not!
  42. Feeling guilty on plan
  43. plateau
  44. How can I stop comparing myself to other people?
  45. Weight loss Penpal?
  46. What to eat?
  47. Nearing Onederland. Should I expect a drastic change?
  48. Going to a Chinese Food/Sushi Buffet
  49. Help! Idk where to start :((((
  50. when will my brain catch up with my body?
  51. Waist measurement before and after eating?
  52. Skeptical partners?
  53. "You're done now, right?"
  54. In regards to following a work out regime that promises [X amount lost in a month]...
  55. Am I not allowed to have a cheat day?
  56. Make him stooooppp!
  57. The best advice I've been given
  58. Someone tell me how to make my butt shrink...
  59. I MADE IT THROUGH, and didnt gain a pound! So, why am I dissapointed?
  60. I got in a fight in a dressing room today...
  61. Loving the process, hating the length
  62. Starting to see a difference in my body!!
  63. This is about the time self sabotage mode kicks in :/
  64. Birth control and weight gain?????
  65. Needing to go clothes shopping..but I'm worried?
  66. Ideal Weight
  67. Weight Loss Drugs
  68. MEGA thirsty
  69. Starting out and starving (long)
  70. So Vain!
  71. Trying to get my beau on the fitness train?
  72. What Finally Worked for ME!
  73. Everyone Weigh in 05/25/12
  74. Not everything about weight loss is great
  75. Weighing more than your mate...
  76. Why does this happen?
  77. Broke back into the 180s again *whew!*
  78. Sort of working... sort of not!
  79. Perspective...
  80. I want my paper towel to unroll!
  81. Where is the whoosh?
  82. Stuck in a Dress
  83. PMS Cravings!!! How do you deal?
  84. bar food help!
  85. Does this sound right?
  86. Thinking about maintaining for a while
  87. By BF is killing me!!
  88. Please help me get off this plateau
  89. Fell off the wagon.... up 25 lbs, time to get back on. Need advice
  90. high protein & Constipation
  91. Question, would appreciate some input.
  92. Is this a good set up for losing weight?
  93. Can a goal date/deadline ever work ?
  94. Heyyy newbie here :) looking for some diet opionions
  95. Power of Habit
  96. I feel so stupid.
  97. Question about body changes...
  98. Healthy BMI!
  99. Too much time on my hands... feeling kinda down
  100. Rejected because of my weight...
  101. Feels Good.
  102. Very sad
  103. A vacationer's challenge (Long)
  104. Weight loss expectations
  105. Size versus scales?
  106. changing habits - an weird NSV
  107. Dealing with leftovers after a party
  108. Eating out diet tip I got from co-worker
  109. Can't wait for TOM!
  110. So Cold!!! What Does It Mean?
  111. NSV and My Reward
  112. Trying to find the weight loss method for ME
  113. Tough restaurants
  114. Do you think dessert has its place in a diet?
  115. "What's you secret?!"....anyone else SICK of this?
  116. Daily Accountability/Lifestyle Change - Everyone Welcome! - Week of 5/20/12
  117. Stuck at weight - try something new or keep on truckin'?
  118. And lead me not to temptation...pfft.
  119. I burned a bridge
  120. Church potluck....
  121. Weird NSV :)
  122. How to get rid of the "get rid of it now" mentality?
  123. Eating when you are hungry?
  124. Holy. Crap. :D
  125. PMS Cravings
  126. Need some help, if you dare! Muahahhaahaha + random statement
  127. Do you look like a deflated balloon?
  128. Another suggestion for motivation
  129. Are you careful with your compliments?
  130. Apitite in need of change
  131. Are you budget-minded?
  132. Getting MORE rolls the more I lose weight?
  133. Everyone Weigh in 05/18/12
  134. Self Pity Eating!
  135. How to avoid giving your kids issues?
  136. I Really could use a Diet Buddy
  137. An eye opening experience buying jeans
  138. My weight problem is also my kids
  139. Fat Girl Logic
  140. What a rotten day
  141. Setting my first mini goal, ready to get back on track!
  142. How do people not eat??
  143. Everything hurts my bones?! Please help!
  144. I had a woosh !!
  145. I'm Just Weird
  146. It's my 8-Week-iversary
  147. Just lettin' out ma feelin's, lol
  148. how to break a plateau
  149. Going by the scales or the tape measure?
  150. Salt.
  151. After the diet - no letting up for you
  152. Scale Advice Needed
  153. How? Just... How?
  154. More protein?
  155. Turning Job loss into a chance to focus on me
  156. down a pound and needing to work my BUTT OFF!
  157. Tummy support when running?
  158. I can't believe what I ate today
  159. Starvation Mode
  160. Never eating bananas again!
  161. how much more weight to lose if im 4 foot 11
  162. Confession Time
  163. Eating out of spite, anger eating?? Emotional eating.
  164. Trivial, but thought I'd ask anyway..
  165. Best way to take fibre supplements ?
  166. Better Solo or with a Group?
  167. Ugh! No energy!
  168. Anybody catch flack yesterday for trying to stay OP?
  169. Confession
  170. Monday morning blues
  171. Ahhhh!!!!
  172. What you have to avoid
  173. Ive lost 53 pounds so far and ive not lost any weight for weeks and i want to just qu
  174. Ate too much yesterday
  175. Looking for a Weekly Recipe Website
  176. Do you go out with a bang before starting your diet?
  177. When weight loss slows down?
  178. Mother's Day reminds me how I've missed the "family life" boat b/c of my weight
  179. Mothers day breakfast and on...
  180. Novel idea - I hadn't heard this one before
  181. Lost 5lbs overnight??
  182. Really want Dominos Cookies
  183. Daily Accountability/Lifestyle Change - Everyone Welcome! - Week of 5/13/12
  184. Can I have a bite?
  185. Gained weight while TRYING to lose weight
  186. Losing weight is genetic..so I can't lose it?
  187. Lost another pants size
  188. NSV...holy ****!
  189. Checking weight tomorrow... scared!
  190. reception concerns
  191. Week 2 Curse?!
  192. Let's eat more FOOD!
  193. Frustrated. Had biopsy today.
  194. Not losing weight, frustrated, trying to not give up hope
  195. Everyone Weigh in 05/11/12
  196. My first "woosh"?
  197. South Beach Diet / Depo Shot / PMS
  198. Rest or exercise?
  199. Mirror told the truth :(
  200. You've lost a lot..but you're no where near where you wanna be...
  201. How I'm planning to lose 100 lbs.
  202. Is there a way to prevent water weight gain?
  203. Clarification on what's required to gain 1 pound
  204. Not Quite a Plateau...Help, Please!
  205. Here's an idea for how to make sure you get enough water each day.
  206. balancing act of dealing w/hunger; esp. at nite
  207. Finding it SO hard to stay within caloric range
  208. Icecream
  209. Anyone else suffer from a binge/starve cylce??
  210. What do you think of my trainer's advice?
  211. Almost there!!!!
  212. Fat, Depressed, and New to the Forum
  213. rapid weight gain
  214. Overeating to excess
  215. Nutritionist just shot all my efforts to H-E-**... Now what?
  216. Iron supplements made me gain 14 lbs in a week!
  217. Overweight for most of your life
  218. weigh in tonight and feeling frustrated!
  219. Random Question: Starting Weight?
  220. Birthday party blues
  221. Does clothing affect your fullness/hunger?
  222. Breaking mindless food habits
  223. Just Counting Calories...
  224. How far do you want to go?
  225. Gained a pound but havent changed my eating?
  226. Letting stress/anger fuel your workout?
  227. how to lose (or at least maintain) during vacation
  228. Husband not being supportive
  229. Vacation = weight gain
  230. Birthday weigh-in: 108 lbs down
  231. starting to get just a little freaked out
  232. 1st week of May NSVs, share yours!
  233. Calculating my BMR
  234. Mom's Making Me Nervous....
  235. Protruding belly
  236. PMS & Hunger...
  237. Dear handful of lbs I keep losing and regaining...
  238. Good ways to celebrate?
  239. Changing phases... (long)
  240. Eating Out Challenges
  241. Setting Interim Goals....
  242. Eating healthy and gaining weight
  243. Are we all just doomed to failure?
  244. My body is not co-operating.
  245. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 5/6/12
  246. What the heck is wrong with me!?
  247. No longer weighing myself...
  248. I've been doing this for two years??
  249. Ugh! Gave In :(
  250. My depressing AND exciting clothes shopping trip

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