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  1. Need help finding motivation again - depressed
  2. "To lose 1lb you must burn at least 3500pw/500pd calories"
  3. Always stuck at the same place.
  4. put on 3 pounds after a binge
  5. I feel like I post too much. Anyone feel like calming me down?
  6. I have been so bad
  7. How To Get Started???? Help
  8. Silly question- need some help deciding.
  9. Exercise / Hunger Quandry
  10. Going on vacation. Tips?
  11. Fit at 75 years old
  12. Veganmuslimah sw (over 2st to lose!)
  13. Hi!
  14. Odd question...possibly TMI
  15. Stupid mind games
  16. Getting in a routine..
  17. Such an exciting NSV!
  18. Did it guys, 3 miles uphill!
  19. Does anyone ever get sick of food?
  20. Why Can't I Lose Weight Anymore????
  21. You know you're obsessed with the scale when. . .
  22. Weekly weigh in
  23. Surviving a vacation and other things!
  24. SO confused about calories!!
  25. Plateaued and I don't know what to do! So frustrated!
  26. Daily Accountability/Lifestyle Change - July 2012 - Everyone Welcome!
  27. A week of regrets....and the scale nowhere in sight
  28. Barely lost any weight in over a year!
  29. Looking for a tip
  30. Fast Food Withdrawal....This is killing me...Anyone else??
  31. Lose 10 lbs by August 1st!!!!
  32. The dreaded plateau
  33. Change of attitude. :)
  34. Portion Control Plates
  35. Weight Loss but discouraged
  36. I've officially GAINED five pounds... :(
  37. getting smaller but more scared?
  38. Everyone Weigh in 06/29/12
  39. Help, I've plateaued and I can't get up!
  40. Stomach! Warning: neurotic statements inside.
  41. How much water do you drink?
  42. I must have the biggest - - - -
  43. Anyone else feel this way?
  44. Newbie But I Need To Vent
  45. carbs blah blah blah my head is gonig to explode
  46. Am I comfortable at this weight?
  47. Why is 1200 the floor?
  48. Freaked out by my own insides
  49. What is your affirmation for today?
  50. Hello - newbie in need of help...
  51. Feel like I overate...but I ate less than usual
  52. Will I ever be able to be the size I want to be?
  53. being single and weight loss
  54. Guilt when eating certain foods...
  55. My head is all mixed up here but I'm going to try it!!
  56. Does anyone find this to be true?
  57. I need to rant a bit. :(
  58. Rededication after diet/exercise hiatus
  59. All mixed up
  60. take 2.
  61. activity factor, exercise calories....what daily calorie level to choose?
  62. Success!!
  63. Carrot cake
  64. I need to get my head back on straight! Help?
  65. Fasting and Protein?
  66. Eating at maintenance for goal weight..?
  67. my weight loss plan thoughts please
  68. One month, two lbs, visible difference?
  69. Hair thinning?
  70. Seriously ready to say "To Heck With It!"
  71. My scale has multiple personalities
  72. How do you do things in moderation?
  73. Fell off the wagon...
  74. Is 1200 calories to few?
  75. Understanding a healthier lifestyle - what did you learn?
  76. do I subconsciously want to fail?
  77. How to set mini-goals?
  78. Need opinions (pics)
  79. New Scale...ugh
  80. Everyone Weigh in 06/22/12
  81. Back
  82. Messed Up
  83. Don't ever feel that weight loss you've achieved isn't enough!
  84. Things you WON'T do to lose weight
  85. Is a goal of 40 pounds in 4-ish months setting myself up to fail?
  86. Re-Evaluating My Weight Loss Goals
  87. Do You Revert Back to Your "Fat" Clothes With a Gain?
  88. Everyone only likes me now that i have lost weight??
  89. Feeling pathetic, ashamed, and fed up
  90. Mad at DH!!
  91. My FREE day...why it worked for me THIS time
  92. Bad Relationship with Food
  93. Trouble with bad snacking at work? Leave your money at home and pack a lunch.
  94. Uggg..stuck in 140s
  95. Well the logical thing to do...
  96. Motivational songs
  97. Does it matter where calories come from?
  98. A bit of inspiration today
  99. Set back
  100. how to guesstimate how much weight lost?
  101. Starting AGAIN & dealing with stroke!
  102. I binged :(
  103. im no losing fast enough
  104. Any thoughts on Xenadrine for appetite control?
  105. Need some motivation!
  106. Scale gremlins are starting to worry me. Help?
  107. Loss 1.5 lbs today
  108. idk where to write this..
  109. Does your significant other motivate you?
  110. You've Lost Enough!
  111. An unexpected surprise
  112. Food - does eating it all at one time or spread out make a difference?
  113. Home gym - best for weightloss?
  114. Why do I get hungry after eating when I finish a work out?
  115. "You don't LOOK that huge" and other gems...lol!
  116. How bad really IS red meat?!
  117. How much can ingested food weigh? (TMI warning)
  118. Weekend woes
  119. The unexplainable
  120. Why does she effect me?
  121. Why?
  122. So many diff diets Rant & Help pleaseee
  123. Need accountability
  124. Scale Victory! and Accountability
  125. dissapointed w myself
  126. Ugh! In desperate need of some motivation!
  127. Late night hunger - what do you do about it?
  128. I have exercised seven days this year
  129. Quitting smoking AND weight loss?
  130. I didn't know wherelse to turn...
  131. Mini Stepper & Flaxseed Program
  132. Another summer being FAT.
  133. Goal Weight
  134. First day back on the bike...
  135. Honey moon is over....
  136. May not meet 15lbs June weight-loss goal . . Help!!
  137. So my daughter says "I'm Fat !"
  138. Feeling like what's the point
  139. What I Won't Have In Common With Mom
  140. Stop eating at night?
  141. Stuck... Advice?
  142. YAAAY pistachiosssssss...now how many can I eat?
  143. Anyone gluten free?
  144. How long did it take you?
  145. Weird new habit... can it turn into something bad?
  146. I'm growing . . . and not just older
  147. So..they think I'm trying to be too skinny? x:
  148. Anyone emotionally overwhelmed by their progress?
  149. Help! Travelling for 4 weeks
  150. Good things, man!
  151. Have you ever hid food so they'd think you ate it?
  152. "I'm full, let's eat more"??
  153. Potential Bulimia...I think. Help?
  154. Ever fear of being "too fat to fly?"
  155. Had an encouraging yet frustrating day
  156. Not the biggest loser but still a winner!
  157. I think I'm afraid of sucess
  158. My head looks so tiny compared to my giant body...
  159. Chronic illness...diet and exercise?
  160. A week of indulgence and now back to business!
  161. Sorry guys. This one is for the ladies...
  162. So apparently I'm obsessed.
  163. Maintenance level estimation
  164. I never realized how big I am
  165. Uh oh, is this bad? (Possibly TMI?)
  166. The urge to stuff myself
  167. Inches are down, but weight is up D: /rant
  168. Wtf Man...d:<
  169. A laughing rant...
  170. Guess What.
  171. Switching plans?
  172. Need some advice please!!
  173. How to include weight loss tracker on profile
  174. Loose Skin
  175. How can you lose weight if you sit on your butt for most of the day?
  176. Too much exercise making me sick? /:
  177. Need to get motivated again - help!
  178. What came first...the man or the weight loss?
  179. Menu Ideas?
  180. Inspirational weight loss books
  181. Absolutely disgusted
  182. Uh... what?
  183. Yes!! YES!!
  184. Don't you hate it when 2 scales vary greatly?
  185. Is it weird to be disappointed in my mom?
  186. Upcoming roadtrip - suggestions and support?
  187. Stupid party... stupid fudge!
  188. I've had a really bad week... Need a kick in the pants
  189. Riddle me this...body fat %
  190. Love your body now....?
  191. My first 5 days!!
  192. So so hungry
  193. Feeling guilty today...
  194. Still gaining weight after vacation. XD
  195. Cambridge Weight Plan
  196. What it takes to lose one extra pound per week
  197. BLAAAAAAAH. Scale is UP again. WTF
  198. Everyone Weigh in 06/08/12
  199. iv fallen and im stuggling get back up
  200. Reality Check
  201. So depressed...why am I so irrational?
  202. Fighting craving/urges?
  203. Moving will be the death of me
  204. Help me push through this barrier!
  205. Is it even possible to lose weight on birth control?
  206. Figuring out maintenance calories
  207. Stress
  208. How this time is different
  209. Phobia of drinking lots of water because I'm NOT peeing it all out!
  210. Worried I may be losing too fast
  211. Motivation? TTC? IVF?
  212. Halfway(ish) through the year, halfway to resolution?
  213. Does anyone else do this?
  214. Indian food - thoughts?
  215. Need support. Tipping the scales!
  216. Should I buy a scale?
  217. Woke up and am completely uninterested in food
  218. I haven't worked out in about a month
  219. Eating brie
  220. TOM weight gain
  221. that bloated feeling
  222. Mood fluctuations on a low calorie diet
  223. How to stop this mentality?
  224. How long to get back to losing?
  225. Not a winner, but still a WINNER!!
  226. Skim Milk vs. Coconut Milk
  227. what's up with this (red beans and rice product)?
  228. High-protein diet for weight loss
  229. Losing weight but anxiety getting worse
  230. Saw a "Large" Girl Running (almost cried)
  231. Final weigh in - HELP!!
  232. Total vacation failure - but the cloud has a silver lining
  233. Patience...
  234. Pictures...
  235. Tired, no motivation... :c
  236. what am I doing
  237. "Dear Fat"
  238. sponsor needed!
  239. Two successes this week!
  240. Is this normal?
  241. Messed up and had Mexican food today
  242. My therapist says I have a binge eating disorder
  243. Summer Frustration! Little rant
  244. "Hey, Fat Girl."
  245. 24 yr female... planning to drop 60 lbs
  246. Do I have to count it if it went straight through? (TMI!!)
  247. Time for me to take a break?
  248. NSV!!!! (Possibly TMI)
  249. Dang you, Sonic!
  250. Total Body Fat Percentage?

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