View Full Version : Weight Loss Support

  1. Weight is not budging, the scale or me?
  2. Best compliment EVER...size really dosen't matter to everyone
  3. To weigh or not to weigh...
  4. How on earth do you lose weight in your arms?
  5. yay yay yay!!! Weight loss!
  6. Friend thought I was pregnant - now my brain won't shut off
  7. I had a really bad day yesterday... :(
  8. How do you find the motivation to continue once you've already cheated?
  9. Ladies in your 40s...a little help please!
  10. Countdown to Matrimony! 150 by May 25!
  11. NEED encouraged....
  12. Feeling unaccomplished
  13. Anyone have more fat on one side of their body?
  14. Anyone scared of becoming "invisible" again after reaching goal?
  15. What do you do when you feel yourself slipping, or losing momentum?
  16. Wedding coming up... yeah.
  17. May Workout Challenge
  18. April Losses & NSVs: Post Yours
  19. "It could be worse"
  20. Lose 10 lbs by June 1st!
  21. Ever convince yourself that you could live with being fat?
  22. Plans Demolished, but Succeeded Calories?
  23. 5,000 calorie binge in a day... Need advice!
  24. Need a reboot
  25. Feel so ashamed
  26. Tips for Weight Loss Procrastination?
  27. One Awesome Thing You Did Today
  28. It's so difficult to stay on plan with a "naturally thin" spouse
  29. Help what motivates you to keep going?
  30. Losing motivation and getting bored
  31. Weight loss question
  32. Still no luck...
  33. For those of you that lost and then regained and are now losing again. please help.
  34. Discouraged...
  35. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/29/12
  36. I have started my day with.....
  37. Thank you 3FC! I Lost 15 pounds in 5 weeks!
  38. Do you learn from skinny friends, or no?
  39. water, water everywhere - what's your trick for staying hydrated?
  40. trying to regain motivation
  41. Halfway and starting to struggle
  42. sabotager, do you have one?
  43. Little exercise but I still think I'm losing?
  44. young and inexperienced = big fail :( Help?!
  45. my visual motivator
  46. When I'm eating badly, my house is much cleaner!
  47. Sugar from fruit?
  48. Why did my weight hold? Theories?
  49. Weight loss
  50. I'm thinking my body doesn't want to loose any more weight
  51. Everyone Weigh in 04/27/12
  52. Do you ever feel like an imposter in your diet?
  53. waiting for the scale to move
  54. What does it mean if I get sleepy after a meal?
  55. Obesity Documentary
  56. Start eating some apples!
  57. Another question about IF
  58. time to up the calories =P
  59. Need your opinions PLEASE! Do I HAVE to count cals?
  60. I don't get this!
  61. Grappling with goal weights
  62. How do you motivate yourselves?
  63. Soda Substitute
  64. Getting back in the game, hoping for good things
  65. What are your interesting physical and emotional changes?
  66. Need tips for balancing a fitness plan in a relationship! And vacation help!
  67. Wow, I'm starting to look GOOD!
  68. Okay to "fast" tomorrow?
  69. How do you use your coconut oil?
  70. Evil popcorn
  71. Your'e strange comfort food?
  72. Cravings. Why?
  73. Maintaining the person you want to become
  74. Anyone else do this?
  75. Pre Menstural Rage (TMI Included)
  76. Does anyone have experience with diuretics?
  77. Oh my god. :DDD
  78. What is your diet plan??
  79. I eat too little! Advice?
  80. Do you workout even after "blowing it?"
  81. stuck at 158
  82. i need to stop cheating!
  83. Assessing the damage
  84. Ring NSV!
  85. why do I always do this?
  86. Curves?
  87. NSV - April Goal.
  88. Is this normal?
  89. How many calories do you assume you burn a day?
  90. Bought some shorts today
  91. Opening up, anyone else?
  92. zumba for weight loss?
  93. Lost a few inches?
  94. Unexpected moments when you notice your weight loss
  95. Too Much Of a Good Food?
  96. Dieting while being sick
  97. Just need to talk about this
  98. For those of you who were once thin and then gained weight
  99. Anybody had a bioimpedence body fat test?
  100. Don't know what to eat...
  101. we should be encouraged, not insulted
  102. Comments from skinny friend well meant, but hurtful.
  103. Sabotage..knowingly or not.
  104. Anyone notice a small weight gain the day after an intense workout?
  105. Another question about armpit fat
  106. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/22/12
  107. started so well...then the weekend happened! :-(
  108. I got called thin today :o
  109. Could It Be My Scale That's the Problem?
  110. So sick, want to stuff my face with comfort foods
  111. Doing well in one area but poorly in another?
  112. This stupid belly fat is bringing me down
  113. scale obsessed!
  114. I can't wait for the moment...
  115. Fml.
  116. starting a calorie contest at the gym
  117. Weight loss goal too much?
  118. Fit Bit calories burned question
  119. ended up crying at the gym today
  120. Everyone Weigh in 04/20/12
  121. headaches, muscle pain and cravings!
  122. What makes you gain weight?
  123. Ranting, Panicking, Etc....
  124. dieting while going through a family crisis
  125. man, do i really look like that?!
  126. what to do?
  127. Help - Cant Figure This Out!!
  128. 4 weeks with no change?
  129. The scale has moved again!! :)
  130. Is it normal to lose a couple of pounds in a day?
  131. Don't want to fall off the wagon
  132. the light at the end of the tunnel
  133. Fluctuations?
  134. I just received some bad news from my doctor.
  135. Getting too comfortable with myself..
  136. Sometimes I forget how far i've come.
  137. Starting Monday
  138. Last night I nearly binged...
  139. Remind me that one bad meal isn't the end of the world?
  140. Suggestions?
  141. Wait.. What?
  142. Eating well in Disney World?
  143. My determination is on fire, but my body needs rest. Grrr...
  144. Best diet to go on when first starting out in running?
  145. Disappointed
  146. Down but NEVER out
  147. Scale Addiction
  148. a nice compliment!
  149. What to do when "water weight" isn't coming off
  150. I feel like I'm cursed!
  151. watching someone else
  152. Advice...
  153. As my weight is is my mood?
  154. How to get optimum results?
  155. How did you finally get past your head issues regarding weight loss?
  156. Good comments make you want to go offtrack???
  157. weight loss stinks
  158. "Are you sure you want that? What about the calories?" *scream*
  159. Much needed accountability and support
  160. sick of looking at my sisters
  161. help please...wich diet?
  162. Had to get extreme...anyone else have to do this?
  163. warm weather=less clothes...ugh!
  164. Am I gaining because of exercise?
  165. excercise or not that is the qiestion!??
  166. I've put half of the weight back on.
  167. And the winner is...
  168. Upset with losing weight and slowly losing motivation
  169. First day of my diet and I'm already fading
  170. jst venting
  171. Carrying fat on my stomach, help!
  172. Just want to cry...i look like a tub of lard.
  173. help!
  174. One of those awful moments
  175. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/15/12
  176. Slipped up, enough to be truly scared . Challenge begins !
  177. this is not usually me but it's how the day went
  178. I Joined A Gym Today!!!!!
  179. That "stuffed" feeling
  180. just to put things in perspective....
  181. Dieting and menstrual cycle...
  182. What did you have for dinner?
  183. Does lack of control around "trigger" foods ever annoy you?
  184. New Diet
  185. My confession
  186. Anatomy of a failure
  187. Whats the matter with me? I need some tough love
  188. Tried on jeans for the first time, got upset =(
  189. Quixk Question about Body Fat %
  190. I really want to get to goal by 7/4/12, but it seems elusive
  191. Cellulite - AARRRGGGHH!
  192. Everyone Weigh in 04/13/12
  193. Dealing with sugar
  194. Advice to get the weight moving again?
  195. Trouble getting motivated/thinking too much?
  196. Thought it was a tumor!!!
  197. body fat
  198. annoyed at my scale!!!
  199. Water retention
  200. The start of a new month and lifestyle...I hope.
  201. Need your opinion pls...
  202. TOM getting shorter?
  203. It is gonna take to long...
  204. Just threw away my trigger.....
  205. clothes aren't getting looser, but my weight is dropping???
  206. not really depression...
  207. Body Fat Analyzers
  208. Stupid Scales!
  209. Can you drink too much water?
  210. Frustration.
  211. What being sick does to your weightloss goals
  212. Stuck in a rut
  213. How does your company help you with weight loss?
  214. Learned my lesson today!
  215. my incentive for losing weight....
  216. Bottled vegetable juices: Good, Bad, or Just OK?
  217. this is the wierdest sensation....
  218. Crying because i wont let myself binge
  219. Calories in gum
  220. All the new attention is freaking me out a little
  221. You know what I'm looking forward to?
  222. Unsolicited Advice
  223. Hard to watch people regain
  224. Scared to try on smaller size.
  225. What do you love about losing weight?
  226. Tips please - quitting day TWO
  227. Getting motivated after the holiday weekend
  228. Ticker Factory on iPhone
  229. don't bother trying - there is no hope.
  230. Shopping in my Closet
  231. My Whoosh Happened!
  232. Please remind me that its NOT possible to gain 5lbs over the weekend, right?
  233. Have you ever wondered...
  234. Has anyone dropped the ulterior motive ?
  235. I am really lost :(
  236. Does this happen to anyone else?
  237. Most embarrassing "heavy" moment
  238. Just avoided a binge situation
  239. See Yourself skinny
  240. Dealing with emotion by working out?
  241. .................................................
  242. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/8/12
  243. Trying to lose weight in Korea
  244. Get skinny for an occasion in a week TIPS??
  245. A few things I want to address...
  246. Minor Victory
  247. Any ideas for dealing with pain while exercising when obese?
  248. Help? I'm plateaued out:((
  249. Turns out I've grossly underestimated my caloric intake... :(
  250. My body is confusing me!!