View Full Version : Weight Loss Support



  1. I don't know how to feel. But I'm crying :C
  2. Sometimes being motivated sucks! (Okay, not really)
  3. Is there anyone out there who doesn't like veggies?
  4. Why, oh why, do you get so bloaty when start to eat right and exercise?!
  5. Everyone Weigh in 05/04/12
  6. Combining crash diets and "sustainable" weight loss?
  7. Finals are a major weight loss obstacle!
  8. Trying to loose weight with MRC but no cash, need a buddy to do it with me
  9. Depression, weight loss, and recidivism
  10. No weight loss , but feel toned?
  11. Feeling Guilty
  12. Food network and how do the skinny ones do it?!
  13. I really don't feel like working out
  14. Goal incentives
  15. water water everywhere!
  16. lose 50lbs by my 24th birthday! I can do it!
  17. How am I supposed to do this?!?!
  18. Emotional desire vs cravings not always hand in hand?
  19. Weighing yourself before bed and first thing in the morning
  20. Tantrum
  21. So much going so quickly! Im worried and admittedly afraid?
  22. Scales
  23. The more weight I lose, the more conscious I am about how I look?
  24. Just feel like "whats the point?"
  25. Why in the world do I feel guilty?
  26. Cravings, Cravings, Cravings!
  27. having one of those days...
  28. week of cheats, regret and sniffles!
  29. Weight is not budging, the scale or me?
  30. Best compliment EVER...size really dosen't matter to everyone
  31. To weigh or not to weigh...
  32. How on earth do you lose weight in your arms?
  33. yay yay yay!!! Weight loss!
  34. Friend thought I was pregnant - now my brain won't shut off
  35. I had a really bad day yesterday... :(
  36. How do you find the motivation to continue once you've already cheated?
  37. Ladies in your 40s...a little help please!
  38. Countdown to Matrimony! 150 by May 25!
  39. NEED encouraged....
  40. Feeling unaccomplished
  41. Anyone have more fat on one side of their body?
  42. Anyone scared of becoming "invisible" again after reaching goal?
  43. What do you do when you feel yourself slipping, or losing momentum?
  44. Wedding coming up... yeah.
  45. May Workout Challenge
  46. April Losses & NSVs: Post Yours
  47. "It could be worse"
  48. Lose 10 lbs by June 1st!
  49. Ever convince yourself that you could live with being fat?
  50. Plans Demolished, but Succeeded Calories?
  51. 5,000 calorie binge in a day... Need advice!
  52. Need a reboot
  53. Feel so ashamed
  54. Tips for Weight Loss Procrastination?
  55. One Awesome Thing You Did Today
  56. It's so difficult to stay on plan with a "naturally thin" spouse
  57. Help what motivates you to keep going?
  58. Losing motivation and getting bored
  59. Weight loss question
  60. Still no luck...
  61. For those of you that lost and then regained and are now losing again. please help.
  62. Discouraged...
  63. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/29/12
  64. I have started my day with.....
  65. Thank you 3FC! I Lost 15 pounds in 5 weeks!
  66. Do you learn from skinny friends, or no?
  67. water, water everywhere - what's your trick for staying hydrated?
  68. trying to regain motivation
  69. Halfway and starting to struggle
  70. sabotager, do you have one?
  71. Little exercise but I still think I'm losing?
  72. young and inexperienced = big fail :( Help?!
  73. my visual motivator
  74. When I'm eating badly, my house is much cleaner!
  75. Sugar from fruit?
  76. Why did my weight hold? Theories?
  77. Weight loss
  78. I'm thinking my body doesn't want to loose any more weight
  79. Everyone Weigh in 04/27/12
  80. Do you ever feel like an imposter in your diet?
  81. waiting for the scale to move
  82. What does it mean if I get sleepy after a meal?
  83. Obesity Documentary
  84. Start eating some apples!
  85. Another question about IF
  86. time to up the calories =P
  87. Need your opinions PLEASE! Do I HAVE to count cals?
  88. I don't get this!
  89. Grappling with goal weights
  90. How do you motivate yourselves?
  91. Soda Substitute
  92. Getting back in the game, hoping for good things
  93. What are your interesting physical and emotional changes?
  94. Need tips for balancing a fitness plan in a relationship! And vacation help!
  95. Wow, I'm starting to look GOOD!
  96. Okay to "fast" tomorrow?
  97. How do you use your coconut oil?
  98. Evil popcorn
  99. Your'e strange comfort food?
  100. Cravings. Why?
  101. Maintaining the person you want to become
  102. Anyone else do this?
  103. Pre Menstural Rage (TMI Included)
  104. Does anyone have experience with diuretics?
  105. Oh my god. :DDD
  106. What is your diet plan??
  107. I eat too little! Advice?
  108. Do you workout even after "blowing it?"
  109. stuck at 158
  110. i need to stop cheating!
  111. Assessing the damage
  112. Ring NSV!
  113. why do I always do this?
  114. Curves?
  115. NSV - April Goal.
  116. Is this normal?
  117. How many calories do you assume you burn a day?
  118. Bought some shorts today
  119. Opening up, anyone else?
  120. zumba for weight loss?
  121. Lost a few inches?
  122. Unexpected moments when you notice your weight loss
  123. Too Much Of a Good Food?
  124. Dieting while being sick
  125. Just need to talk about this
  126. For those of you who were once thin and then gained weight
  127. Anybody had a bioimpedence body fat test?
  128. Don't know what to eat...
  129. we should be encouraged, not insulted
  130. Comments from skinny friend well meant, but hurtful.
  131. Sabotage..knowingly or not.
  132. Anyone notice a small weight gain the day after an intense workout?
  133. Another question about armpit fat
  134. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/22/12
  135. started so well...then the weekend happened! :-(
  136. I got called thin today :o
  137. Could It Be My Scale That's the Problem?
  138. So sick, want to stuff my face with comfort foods
  139. Doing well in one area but poorly in another?
  140. This stupid belly fat is bringing me down
  141. scale obsessed!
  142. I can't wait for the moment...
  143. Fml.
  144. starting a calorie contest at the gym
  145. Weight loss goal too much?
  146. Fit Bit calories burned question
  147. ended up crying at the gym today
  148. Everyone Weigh in 04/20/12
  149. headaches, muscle pain and cravings!
  150. What makes you gain weight?
  151. Ranting, Panicking, Etc....
  152. dieting while going through a family crisis
  153. man, do i really look like that?!
  154. what to do?
  155. Help - Cant Figure This Out!!
  156. 4 weeks with no change?
  157. The scale has moved again!! :)
  158. Is it normal to lose a couple of pounds in a day?
  159. Don't want to fall off the wagon
  160. the light at the end of the tunnel
  161. Fluctuations?
  162. I just received some bad news from my doctor.
  163. Getting too comfortable with myself..
  164. Sometimes I forget how far i've come.
  165. Starting Monday
  166. Last night I nearly binged...
  167. Remind me that one bad meal isn't the end of the world?
  168. Suggestions?
  169. Wait.. What?
  170. Eating well in Disney World?
  171. My determination is on fire, but my body needs rest. Grrr...
  172. Best diet to go on when first starting out in running?
  173. Disappointed
  174. Down but NEVER out
  175. Scale Addiction
  176. a nice compliment!
  177. What to do when "water weight" isn't coming off
  178. I feel like I'm cursed!
  179. watching someone else
  180. Advice...
  181. As my weight is dropping...so is my mood?
  182. How to get optimum results?
  183. How did you finally get past your head issues regarding weight loss?
  184. Good comments make you want to go offtrack???
  185. weight loss stinks
  186. "Are you sure you want that? What about the calories?" *scream*
  187. Much needed accountability and support
  188. sick of looking at my sisters
  189. help please...wich diet?
  190. Had to get extreme...anyone else have to do this?
  191. warm weather=less clothes...ugh!
  192. Am I gaining because of exercise?
  193. excercise or not that is the qiestion!??
  194. I've put half of the weight back on.
  195. And the winner is...
  196. Upset with losing weight and slowly losing motivation
  197. First day of my diet and I'm already fading
  198. jst venting
  199. Carrying fat on my stomach, help!
  200. Just want to cry...i look like a tub of lard.
  201. help!
  202. One of those awful moments
  203. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/15/12
  204. Slipped up, enough to be truly scared . Challenge begins !
  205. this is not usually me but it's how the day went
  206. I Joined A Gym Today!!!!!
  207. That "stuffed" feeling
  208. just to put things in perspective....
  209. Dieting and menstrual cycle...
  210. What did you have for dinner?
  211. Does lack of control around "trigger" foods ever annoy you?
  212. New Diet
  213. My confession
  214. Anatomy of a failure
  215. Whats the matter with me? I need some tough love
  216. Tried on jeans for the first time, got upset =(
  217. Quixk Question about Body Fat %
  218. I really want to get to goal by 7/4/12, but it seems elusive
  219. Cellulite - AARRRGGGHH!
  220. Everyone Weigh in 04/13/12
  221. Dealing with sugar
  222. Advice to get the weight moving again?
  223. Trouble getting motivated/thinking too much?
  224. Thought it was a tumor!!!
  225. body fat
  226. annoyed at my scale!!!
  227. Water retention
  228. The start of a new month and lifestyle...I hope.
  229. Need your opinion pls...
  230. TOM getting shorter?
  231. It is gonna take to long...
  232. Just threw away my trigger.....
  233. clothes aren't getting looser, but my weight is dropping???
  234. not really depression...
  235. Body Fat Analyzers
  236. Stupid Scales!
  237. Can you drink too much water?
  238. Frustration.
  239. What being sick does to your weightloss goals
  240. Stuck in a rut
  241. How does your company help you with weight loss?
  242. Learned my lesson today!
  243. my incentive for losing weight....
  244. Bottled vegetable juices: Good, Bad, or Just OK?
  245. this is the wierdest sensation....
  246. Crying because i wont let myself binge
  247. Calories in gum
  248. All the new attention is freaking me out a little
  249. You know what I'm looking forward to?
  250. Unsolicited Advice