View Full Version : Weight Loss Support



  1. Post-holiday results
  2. Resisting eating out
  3. After cheating: do you even look at the scale?
  4. Trying to stay on track while mourning a loss
  5. Always felt "fat" - regardless if I was or not!
  6. Feeling guilty on plan
  7. plateau
  8. How can I stop comparing myself to other people?
  9. Weight loss Penpal?
  10. What to eat?
  11. Nearing Onederland. Should I expect a drastic change?
  12. Going to a Chinese Food/Sushi Buffet
  13. Help! Idk where to start :((((
  14. when will my brain catch up with my body?
  15. Waist measurement before and after eating?
  16. Skeptical partners?
  17. "You're done now, right?"
  18. In regards to following a work out regime that promises [X amount lost in a month]...
  19. Am I not allowed to have a cheat day?
  20. Make him stooooppp!
  21. The best advice I've been given
  22. Someone tell me how to make my butt shrink...
  23. I MADE IT THROUGH, and didnt gain a pound! So, why am I dissapointed?
  24. I got in a fight in a dressing room today...
  25. Loving the process, hating the length
  26. Starting to see a difference in my body!!
  27. This is about the time self sabotage mode kicks in :/
  28. Birth control and weight gain?????
  29. Needing to go clothes shopping..but I'm worried?
  30. Ideal Weight
  31. Weight Loss Drugs
  32. MEGA thirsty
  33. Starting out and starving (long)
  34. So Vain!
  35. Trying to get my beau on the fitness train?
  36. What Finally Worked for ME!
  37. Everyone Weigh in 05/25/12
  38. Not everything about weight loss is great
  39. Weighing more than your mate...
  40. Why does this happen?
  41. Broke back into the 180s again *whew!*
  42. Sort of working... sort of not!
  43. Perspective...
  44. I want my paper towel to unroll!
  45. Where is the whoosh?
  46. Stuck in a Dress
  47. PMS Cravings!!! How do you deal?
  48. bar food help!
  49. Does this sound right?
  50. Thinking about maintaining for a while
  51. By BF is killing me!!
  52. Please help me get off this plateau
  53. Fell off the wagon.... up 25 lbs, time to get back on. Need advice
  54. high protein & Constipation
  55. Question, would appreciate some input.
  56. Is this a good set up for losing weight?
  57. Can a goal date/deadline ever work ?
  58. Heyyy newbie here :) looking for some diet opionions
  59. Power of Habit
  60. I feel so stupid.
  61. Question about body changes...
  62. Healthy BMI!
  63. Too much time on my hands... feeling kinda down
  64. Rejected because of my weight...
  65. Feels Good.
  66. Very sad
  67. A vacationer's challenge (Long)
  68. Weight loss expectations
  69. Size versus scales?
  70. changing habits - an weird NSV
  71. Dealing with leftovers after a party
  72. Eating out diet tip I got from co-worker
  73. Can't wait for TOM!
  74. So Cold!!! What Does It Mean?
  75. NSV and My Reward
  76. Trying to find the weight loss method for ME
  77. Tough restaurants
  78. Do you think dessert has its place in a diet?
  79. "What's you secret?!"....anyone else SICK of this?
  80. Daily Accountability/Lifestyle Change - Everyone Welcome! - Week of 5/20/12
  81. Stuck at weight - try something new or keep on truckin'?
  82. And lead me not to temptation...pfft.
  83. I burned a bridge
  84. Church potluck....
  85. Weird NSV :)
  86. How to get rid of the "get rid of it now" mentality?
  87. Eating when you are hungry?
  88. Holy. Crap. :D
  89. PMS Cravings
  90. Need some help, if you dare! Muahahhaahaha + random statement
  91. Do you look like a deflated balloon?
  92. Another suggestion for motivation
  93. Are you careful with your compliments?
  94. Apitite in need of change
  95. Are you budget-minded?
  96. Getting MORE rolls the more I lose weight?
  97. Everyone Weigh in 05/18/12
  98. Self Pity Eating!
  99. How to avoid giving your kids issues?
  100. I Really could use a Diet Buddy
  101. An eye opening experience buying jeans
  102. My weight problem is also my kids
  103. Fat Girl Logic
  104. What a rotten day
  105. Setting my first mini goal, ready to get back on track!
  106. How do people not eat??
  107. Everything hurts my bones?! Please help!
  108. I had a woosh !!
  109. I'm Just Weird
  110. It's my 8-Week-iversary
  111. Just lettin' out ma feelin's, lol
  112. how to break a plateau
  113. Going by the scales or the tape measure?
  114. Salt.
  115. After the diet - no letting up for you
  116. Scale Advice Needed
  117. How? Just... How?
  118. More protein?
  119. Turning Job loss into a chance to focus on me
  120. down a pound and needing to work my BUTT OFF!
  121. Tummy support when running?
  122. I can't believe what I ate today
  123. Starvation Mode
  124. Never eating bananas again!
  125. how much more weight to lose if im 4 foot 11
  126. Confession Time
  127. Eating out of spite, anger eating?? Emotional eating.
  128. Trivial, but thought I'd ask anyway..
  129. Best way to take fibre supplements ?
  130. Better Solo or with a Group?
  131. Ugh! No energy!
  132. Anybody catch flack yesterday for trying to stay OP?
  133. Confession
  134. Monday morning blues
  135. Ahhhh!!!!
  136. What you have to avoid
  137. Ive lost 53 pounds so far and ive not lost any weight for weeks and i want to just qu
  138. Ate too much yesterday
  139. Looking for a Weekly Recipe Website
  140. Do you go out with a bang before starting your diet?
  141. When weight loss slows down?
  142. Mother's Day reminds me how I've missed the "family life" boat b/c of my weight
  143. Mothers day breakfast and on...
  144. Novel idea - I hadn't heard this one before
  145. Lost 5lbs overnight??
  146. Really want Dominos Cookies
  147. Daily Accountability/Lifestyle Change - Everyone Welcome! - Week of 5/13/12
  148. Can I have a bite?
  149. Gained weight while TRYING to lose weight
  150. Losing weight is genetic..so I can't lose it?
  151. Lost another pants size
  152. NSV...holy ****!
  153. Checking weight tomorrow... scared!
  154. reception concerns
  155. Week 2 Curse?!
  156. Let's eat more FOOD!
  157. Frustrated. Had biopsy today.
  158. Not losing weight, frustrated, trying to not give up hope
  159. Everyone Weigh in 05/11/12
  160. My first "woosh"?
  161. South Beach Diet / Depo Shot / PMS
  162. Rest or exercise?
  163. Mirror told the truth :(
  164. You've lost a lot..but you're no where near where you wanna be...
  165. How I'm planning to lose 100 lbs.
  166. Is there a way to prevent water weight gain?
  167. Clarification on what's required to gain 1 pound
  168. Not Quite a Plateau...Help, Please!
  169. Here's an idea for how to make sure you get enough water each day.
  170. balancing act of dealing w/hunger; esp. at nite
  171. Finding it SO hard to stay within caloric range
  172. Icecream
  173. Anyone else suffer from a binge/starve cylce??
  174. What do you think of my trainer's advice?
  175. Almost there!!!!
  176. Fat, Depressed, and New to the Forum
  177. rapid weight gain
  178. Overeating to excess
  179. Nutritionist just shot all my efforts to H-E-**... Now what?
  180. Iron supplements made me gain 14 lbs in a week!
  181. Overweight for most of your life
  182. weigh in tonight and feeling frustrated!
  183. Random Question: Starting Weight?
  184. Birthday party blues
  185. Does clothing affect your fullness/hunger?
  186. Breaking mindless food habits
  187. Just Counting Calories...
  188. How far do you want to go?
  189. Gained a pound but havent changed my eating?
  190. Letting stress/anger fuel your workout?
  191. how to lose (or at least maintain) during vacation
  192. Husband not being supportive
  193. Vacation = weight gain
  194. Birthday weigh-in: 108 lbs down
  195. starting to get just a little freaked out
  196. 1st week of May NSVs, share yours!
  197. Calculating my BMR
  198. Mom's Making Me Nervous....
  199. Protruding belly
  200. PMS & Hunger...
  201. Dear handful of lbs I keep losing and regaining...
  202. Good ways to celebrate?
  203. Changing phases... (long)
  204. Eating Out Challenges
  205. Setting Interim Goals....
  206. Eating healthy and gaining weight
  207. Are we all just doomed to failure?
  208. My body is not co-operating.
  209. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 5/6/12
  210. What the heck is wrong with me!?
  211. No longer weighing myself...
  212. I've been doing this for two years??
  213. Ugh! Gave In :(
  214. My depressing AND exciting clothes shopping trip
  215. Tell me no
  216. Proud of myself!
  217. Oh butter pecan ice cream...
  218. I don't know how to feel. But I'm crying :C
  219. Sometimes being motivated sucks! (Okay, not really)
  220. Is there anyone out there who doesn't like veggies?
  221. Why, oh why, do you get so bloaty when start to eat right and exercise?!
  222. Everyone Weigh in 05/04/12
  223. Combining crash diets and "sustainable" weight loss?
  224. Finals are a major weight loss obstacle!
  225. Trying to loose weight with MRC but no cash, need a buddy to do it with me
  226. Depression, weight loss, and recidivism
  227. No weight loss , but feel toned?
  228. Feeling Guilty
  229. Food network and how do the skinny ones do it?!
  230. I really don't feel like working out
  231. Goal incentives
  232. water water everywhere!
  233. lose 50lbs by my 24th birthday! I can do it!
  234. How am I supposed to do this?!?!
  235. Emotional desire vs cravings not always hand in hand?
  236. Weighing yourself before bed and first thing in the morning
  237. Tantrum
  238. So much going so quickly! Im worried and admittedly afraid?
  239. Scales
  240. The more weight I lose, the more conscious I am about how I look?
  241. Just feel like "whats the point?"
  242. Why in the world do I feel guilty?
  243. Cravings, Cravings, Cravings!
  244. having one of those days...
  245. week of cheats, regret and sniffles!
  246. Weight is not budging, the scale or me?
  247. Best compliment EVER...size really dosen't matter to everyone
  248. To weigh or not to weigh...
  249. How on earth do you lose weight in your arms?
  250. yay yay yay!!! Weight loss!