View Full Version : Weight Loss Support



  1. The Color BLUE- Appetite suppressant?
  2. Hmm need some support.
  3. I can't hear you binge monster - la la la la la!
  4. Emotional Eating & ANXIETY
  5. Everyone Weigh in 10/15/10
  6. Long-term goals
  7. Unsupportive families
  8. low carb vs low calories whats working for you?
  9. Happiness
  10. Mexican food.... bloated.... ugh.
  11. Net calories
  12. weightloss and illness- please advise
  13. No more sleep eating?
  14. frustrated!
  15. How long does weight from excess sodium last?
  16. newbie trying to physic herself up to start new diet. Ideas?
  17. My BMI, Your BMI?
  18. food to combat the hormone fluxes?
  19. The thought that motivated me!
  20. The Mirror Test
  21. A little self therapy
  22. Old WW 123 Success Plan - 1997??
  23. Big Life Change #1...still on track!
  24. Totally Foreign
  25. I have thrown out my 'fat' pants!
  26. The Sit-Down Bulge
  27. Relapsed
  28. Food is driving me crazy!
  29. Letting Go For Just A Second
  30. What's the word for... ?
  31. Seasons for Friendship
  32. Epiphany...
  33. HELP! Just starting out!
  34. Deadline vs. No Deadline
  35. Non-Scale Minigoals
  36. I didn't have this problem when I was fat, why now?
  37. This really rubs me the wrong way...
  38. Day 2
  39. Need help... stupid ED guilt thoughts cropping up!! :(
  40. Cheating...sorta
  41. All talk and no action?
  42. I'm Doing It!
  43. I beat a binge!
  44. The Self-Esteem Rollercoaster
  45. This time....
  46. What bad habits have you broken?
  47. I'm afraid for my life....
  48. Only 1 drink AND someone called me tiny!
  49. I weighed how much?? photo from my blog
  50. A very vicious cycle....
  51. "You looked better fat!"
  52. Insecurity about sweat
  53. This is ridiculous!
  54. Not a good day!!!
  55. Everyone Weigh in 10/08/10
  56. Why do we do what we do???
  57. Addicited to the scale...??
  58. Encouraging Loved Ones To Lose?
  59. First TOM since starting on this journey
  60. What are your mantras?
  61. Mini Meals
  62. The Funny Things They Say
  63. Hubby isn't helping...
  64. My Lifestyle Change!
  65. Weird feelings lately
  66. Wow...glad I counted those calories
  67. Sleep eating what do you do?
  68. Where I'm at...
  69. My scale said I lost 26 lbs. overnight
  70. Weight loss blog
  71. I'm losing my grip!!!!
  72. After the upteenth diet, I have lost my way
  73. Commitment vs. Motivation
  74. Taking Photos To Document The Loss
  75. Weight Loss: Stall and Whoosh vs Gradual
  76. What is up with the weight flucutations??
  77. going on vacation...tips?
  78. Anybody do something other than calorie count?
  79. True...amusing...
  80. My Digital Scale Says....
  81. Stuck around 212
  82. This Is It- One Year Anniversary
  83. I was doing good....
  84. In search of a weight loss & excerise buddy!
  85. Who is your biggest supporter?
  86. The Skinnier You Are The Meaner You Get!
  87. TOM is driving me crazy
  88. My Motivating Mini-Goals!
  89. Things that bug me while losing weight.
  90. WHAM- Off the Wagon HARD
  91. Size 8 jeans by halloween
  92. Small NSVs - My Prom dress is too big! And a comment.
  93. Ok now I'm proud - NSV
  94. Accountability Buddy Wanted!
  95. Panic Button - It's Wedding Time!
  96. Feel like emotional eating cause I am going crazy
  97. Halloween Pact
  98. Podcasts, Emotions, Weight Loss and Eating
  99. FINALLY the scale moved!!!
  100. Hard Time Getting Motivated
  101. Everyone Weigh in 10/01/10
  102. weight loss stop.. water question
  103. From CLOUD 9 to BLAHHHHVILLE :(
  104. Made it through pizza and cake now it's pot luck time
  105. **~**October Daily Accountability Check-In Everyone Welcome**~**
  106. Comments about your weight loss: what do you say?
  107. Dealing with Weight loss
  108. Oh God I'd Love to Eat My Emotions Right Now- Total Rant
  109. I Tucked In My Shirt Today!
  110. Focus on what's been accomplished! ;)
  111. Taking the plunge... buying a scale.
  112. Going on vacation...HELP!
  113. i cant do it!!
  114. Bad Indigestion, anyone?
  115. I'm back and need support!
  116. The last 10 lbs are really fighting me!
  117. I'm a coffeeholic!
  118. I've started to revert back to my old ways.
  119. I Can't Stand It Any Longer!-Vent
  120. What is "splurge" worthy?
  121. Well, would you rather be fat again?
  122. How do you define "too skinny?"
  123. Take a break for maintenance :)
  124. Oh, Darn it!
  125. 10lbs by Christmas?
  126. Anyone 5'9" and a size 6 or 8? If so, how much do you weigh?
  127. 'Used' to be a 10?!?!
  128. Is vanity a bad reason?
  129. getting through TOM?
  130. first mini goal
  131. Annoyed With My Body
  132. Really Annoying Facebook Post
  133. Im 20 years old and aprx 280 lbs. I need help to loose this weight.
  134. Little cookie NSV
  135. I am really happy...BUT...
  136. Help me get back on track
  137. My 4 year old almost made me cry.
  138. Switching Weight Loss Plan???
  139. How do you keep motivated?
  140. I got a really nice compliment today...sorta
  141. Confused
  142. Im scared to death
  143. What is a "normal" relationship with food?
  144. Vacation NSVs
  145. Why do I do this to myself??
  146. Those Thunder Thighs!
  147. win a BodyMedia Fit! (similar to a BodyBugg)
  148. patience low, weight high, TOM is a coming....loosing faith
  149. I feel myself falling off the wagon! What helps you to get back on?
  150. First post...and frustrated
  151. Whoo-hoo!
  152. Finally The Scale Moved Down!!!!!
  153. This bu))$h*t is over!
  154. I broke the 3's!
  155. Mini VANITY goal
  156. Been a rough month fell of plan.. :( gained it all back and then some.
  157. 100s within reach!
  158. I need a new scale, advice?
  159. I had a major victory yesterday!
  160. My shopping experience
  161. How to best support someone? (Long, sorry)
  162. Breakfast Cereals Have Ruined My Life! (Sorta.)
  163. Well...
  164. If EVER there was a trigger vent/rant......
  165. Pretty please, I need words of encouragement!
  166. Just Got A New Scale
  167. Just need to vent.
  168. Everyone Weigh in 09/24/10
  169. Eating out
  170. My long battle, and will I ever keep it off for good?
  171. What do you do when you fall off the wagon?
  172. My weight loss regime
  173. Anxious about this weekend
  174. OA Meetings
  175. Energy?
  176. What did you do for exercise when you first started?
  177. Cognitive Dissonance
  178. How do you measure Tablespoons?
  179. Giving Myself a Good Shake
  180. Buying a wii for my son so getting a wii fit for me
  181. Food Crazed
  182. About to quit - need advice
  183. Drifting. Rant.
  184. Triggers in a house not my own...
  185. A lil sad, I need to vent.
  186. What Have You Done Today To Make You Feel Proud
  187. Weight Day Today - Dissapointed :( Advice Plz
  188. Anyone know of a good calorie counting site?
  189. Vacation: Good; Binging: Bad. (Warning: Rant!)
  190. I'm ADDICTED to eating at night... please help!
  191. I'm Ready.
  192. Something good happened today
  193. Zero Water stalling weight loss?
  194. Fat Discrimination
  195. I'm either getting smaller or going crazy.
  196. Increased appetite when sick?
  197. 1.5lb gain this week...WHY???
  198. Well those 3 lbs weren't deserved...
  199. Water With Lemon
  200. Why exercise won't make you thin
  201. how to help my parents
  202. set back but not defeated!
  203. I had no idea I was so obsessed
  204. Help me create healthy realistic goals!
  205. totally random goals...
  206. S~T~R~E~S~S~ is keeping me down in the dumps
  207. Has Anyone Ever Quit Smoking WITHOUT gaining weight?
  208. Feeling like it might be time...
  209. 1st time for everything
  210. Feeling like my weight-loss is time and energy consuming
  211. What to do now? Is there hope?
  212. Feeling defeated and sad
  213. Lost my job
  214. Just Found out I'm a "Nervous" Eater
  215. Here we go again
  216. Just for today - Week 2
  217. Why do I play mind games with myself?
  218. Question for Rockin Robin
  219. Everyone Weigh in 09/17/10
  220. Breaking Down the Wall
  221. Oops.
  222. Fear Of Feeling Lighter?
  223. 12 pounds lighter and clothes fit tighter?
  224. I forgot I was eating right...whoops.
  225. I soooo hate my body right now :(
  226. 22 (and a HALF!) days of PERFECTION
  227. I'm angry about having to watch my weight
  228. Sigh
  229. Stupid Cholesterol
  230. Do you reward yourself?
  231. It's so easy to get sidetracked from this journey...
  232. Yay! ... and.... ew.
  233. Trying couple of weeks
  234. Going to a gym for the first time tomorrow... I'm nervous.
  235. Getting stuck
  236. I feel like I am becoming obsessed with this.
  237. Suggestion on this transition I am going through
  238. i need some help/advice
  239. Somebody please kick me in the booty
  240. Fear!!
  241. Struggling :-(
  242. TOM Makes me MAD and SAD :(
  243. I'm devastated, and now I lost my appetite...
  244. What's going on with my body?
  245. Grr I just cant get it!!
  246. You all are amazing!
  247. Losing pounds but not inches?
  248. ANother reason to be healthy
  249. Mini-goal # 1 Joining a gym
  250. Small Self-Revelation