View Full Version : Weight Loss Support



  1. Trying to find the weight loss method for ME
  2. Tough restaurants
  3. Do you think dessert has its place in a diet?
  4. "What's you secret?!"....anyone else SICK of this?
  5. Daily Accountability/Lifestyle Change - Everyone Welcome! - Week of 5/20/12
  6. Stuck at weight - try something new or keep on truckin'?
  7. And lead me not to temptation...pfft.
  8. I burned a bridge
  9. Church potluck....
  10. Weird NSV :)
  11. How to get rid of the "get rid of it now" mentality?
  12. Eating when you are hungry?
  13. Holy. Crap. :D
  14. PMS Cravings
  15. Need some help, if you dare! Muahahhaahaha + random statement
  16. Do you look like a deflated balloon?
  17. Another suggestion for motivation
  18. Are you careful with your compliments?
  19. Apitite in need of change
  20. Are you budget-minded?
  21. Getting MORE rolls the more I lose weight?
  22. Everyone Weigh in 05/18/12
  23. Self Pity Eating!
  24. How to avoid giving your kids issues?
  25. I Really could use a Diet Buddy
  26. An eye opening experience buying jeans
  27. My weight problem is also my kids
  28. Fat Girl Logic
  29. What a rotten day
  30. Setting my first mini goal, ready to get back on track!
  31. How do people not eat??
  32. Everything hurts my bones?! Please help!
  33. I had a woosh !!
  34. I'm Just Weird
  35. It's my 8-Week-iversary
  36. Just lettin' out ma feelin's, lol
  37. how to break a plateau
  38. Going by the scales or the tape measure?
  39. Salt.
  40. After the diet - no letting up for you
  41. Scale Advice Needed
  42. How? Just... How?
  43. More protein?
  44. Turning Job loss into a chance to focus on me
  45. down a pound and needing to work my BUTT OFF!
  46. Tummy support when running?
  47. I can't believe what I ate today
  48. Starvation Mode
  49. Never eating bananas again!
  50. how much more weight to lose if im 4 foot 11
  51. Confession Time
  52. Eating out of spite, anger eating?? Emotional eating.
  53. Trivial, but thought I'd ask anyway..
  54. Best way to take fibre supplements ?
  55. Better Solo or with a Group?
  56. Ugh! No energy!
  57. Anybody catch flack yesterday for trying to stay OP?
  58. Confession
  59. Monday morning blues
  60. Ahhhh!!!!
  61. What you have to avoid
  62. Ive lost 53 pounds so far and ive not lost any weight for weeks and i want to just qu
  63. Ate too much yesterday
  64. Looking for a Weekly Recipe Website
  65. Do you go out with a bang before starting your diet?
  66. When weight loss slows down?
  67. Mother's Day reminds me how I've missed the "family life" boat b/c of my weight
  68. Mothers day breakfast and on...
  69. Novel idea - I hadn't heard this one before
  70. Lost 5lbs overnight??
  71. Really want Dominos Cookies
  72. Daily Accountability/Lifestyle Change - Everyone Welcome! - Week of 5/13/12
  73. Can I have a bite?
  74. Gained weight while TRYING to lose weight
  75. Losing weight is genetic..so I can't lose it?
  76. Lost another pants size
  77. NSV...holy ****!
  78. Checking weight tomorrow... scared!
  79. reception concerns
  80. Week 2 Curse?!
  81. Let's eat more FOOD!
  82. Frustrated. Had biopsy today.
  83. Not losing weight, frustrated, trying to not give up hope
  84. Everyone Weigh in 05/11/12
  85. My first "woosh"?
  86. South Beach Diet / Depo Shot / PMS
  87. Rest or exercise?
  88. Mirror told the truth :(
  89. You've lost a lot..but you're no where near where you wanna be...
  90. How I'm planning to lose 100 lbs.
  91. Is there a way to prevent water weight gain?
  92. Clarification on what's required to gain 1 pound
  93. Not Quite a Plateau...Help, Please!
  94. Here's an idea for how to make sure you get enough water each day.
  95. balancing act of dealing w/hunger; esp. at nite
  96. Finding it SO hard to stay within caloric range
  97. Icecream
  98. Anyone else suffer from a binge/starve cylce??
  99. What do you think of my trainer's advice?
  100. Almost there!!!!
  101. Fat, Depressed, and New to the Forum
  102. rapid weight gain
  103. Overeating to excess
  104. Nutritionist just shot all my efforts to H-E-**... Now what?
  105. Iron supplements made me gain 14 lbs in a week!
  106. Overweight for most of your life
  107. weigh in tonight and feeling frustrated!
  108. Random Question: Starting Weight?
  109. Birthday party blues
  110. Does clothing affect your fullness/hunger?
  111. Breaking mindless food habits
  112. Just Counting Calories...
  113. How far do you want to go?
  114. Gained a pound but havent changed my eating?
  115. Letting stress/anger fuel your workout?
  116. how to lose (or at least maintain) during vacation
  117. Husband not being supportive
  118. Vacation = weight gain
  119. Birthday weigh-in: 108 lbs down
  120. starting to get just a little freaked out
  121. 1st week of May NSVs, share yours!
  122. Calculating my BMR
  123. Mom's Making Me Nervous....
  124. Protruding belly
  125. PMS & Hunger...
  126. Dear handful of lbs I keep losing and regaining...
  127. Good ways to celebrate?
  128. Changing phases... (long)
  129. Eating Out Challenges
  130. Setting Interim Goals....
  131. Eating healthy and gaining weight
  132. Are we all just doomed to failure?
  133. My body is not co-operating.
  134. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 5/6/12
  135. What the heck is wrong with me!?
  136. No longer weighing myself...
  137. I've been doing this for two years??
  138. Ugh! Gave In :(
  139. My depressing AND exciting clothes shopping trip
  140. Tell me no
  141. Proud of myself!
  142. Oh butter pecan ice cream...
  143. I don't know how to feel. But I'm crying :C
  144. Sometimes being motivated sucks! (Okay, not really)
  145. Is there anyone out there who doesn't like veggies?
  146. Why, oh why, do you get so bloaty when start to eat right and exercise?!
  147. Everyone Weigh in 05/04/12
  148. Combining crash diets and "sustainable" weight loss?
  149. Finals are a major weight loss obstacle!
  150. Trying to loose weight with MRC but no cash, need a buddy to do it with me
  151. Depression, weight loss, and recidivism
  152. No weight loss , but feel toned?
  153. Feeling Guilty
  154. Food network and how do the skinny ones do it?!
  155. I really don't feel like working out
  156. Goal incentives
  157. water water everywhere!
  158. lose 50lbs by my 24th birthday! I can do it!
  159. How am I supposed to do this?!?!
  160. Emotional desire vs cravings not always hand in hand?
  161. Weighing yourself before bed and first thing in the morning
  162. Tantrum
  163. So much going so quickly! Im worried and admittedly afraid?
  164. Scales
  165. The more weight I lose, the more conscious I am about how I look?
  166. Just feel like "whats the point?"
  167. Why in the world do I feel guilty?
  168. Cravings, Cravings, Cravings!
  169. having one of those days...
  170. week of cheats, regret and sniffles!
  171. Weight is not budging, the scale or me?
  172. Best compliment EVER...size really dosen't matter to everyone
  173. To weigh or not to weigh...
  174. How on earth do you lose weight in your arms?
  175. yay yay yay!!! Weight loss!
  176. Friend thought I was pregnant - now my brain won't shut off
  177. I had a really bad day yesterday... :(
  178. How do you find the motivation to continue once you've already cheated?
  179. Ladies in your 40s...a little help please!
  180. Countdown to Matrimony! 150 by May 25!
  181. NEED encouraged....
  182. Feeling unaccomplished
  183. Anyone have more fat on one side of their body?
  184. Anyone scared of becoming "invisible" again after reaching goal?
  185. What do you do when you feel yourself slipping, or losing momentum?
  186. Wedding coming up... yeah.
  187. May Workout Challenge
  188. April Losses & NSVs: Post Yours
  189. "It could be worse"
  190. Lose 10 lbs by June 1st!
  191. Ever convince yourself that you could live with being fat?
  192. Plans Demolished, but Succeeded Calories?
  193. 5,000 calorie binge in a day... Need advice!
  194. Need a reboot
  195. Feel so ashamed
  196. Tips for Weight Loss Procrastination?
  197. One Awesome Thing You Did Today
  198. It's so difficult to stay on plan with a "naturally thin" spouse
  199. Help what motivates you to keep going?
  200. Losing motivation and getting bored
  201. Weight loss question
  202. Still no luck...
  203. For those of you that lost and then regained and are now losing again. please help.
  204. Discouraged...
  205. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/29/12
  206. I have started my day with.....
  207. Thank you 3FC! I Lost 15 pounds in 5 weeks!
  208. Do you learn from skinny friends, or no?
  209. water, water everywhere - what's your trick for staying hydrated?
  210. trying to regain motivation
  211. Halfway and starting to struggle
  212. sabotager, do you have one?
  213. Little exercise but I still think I'm losing?
  214. young and inexperienced = big fail :( Help?!
  215. my visual motivator
  216. When I'm eating badly, my house is much cleaner!
  217. Sugar from fruit?
  218. Why did my weight hold? Theories?
  219. Weight loss
  220. I'm thinking my body doesn't want to loose any more weight
  221. Everyone Weigh in 04/27/12
  222. Do you ever feel like an imposter in your diet?
  223. waiting for the scale to move
  224. What does it mean if I get sleepy after a meal?
  225. Obesity Documentary
  226. Start eating some apples!
  227. Another question about IF
  228. time to up the calories =P
  229. Need your opinions PLEASE! Do I HAVE to count cals?
  230. I don't get this!
  231. Grappling with goal weights
  232. How do you motivate yourselves?
  233. Soda Substitute
  234. Getting back in the game, hoping for good things
  235. What are your interesting physical and emotional changes?
  236. Need tips for balancing a fitness plan in a relationship! And vacation help!
  237. Wow, I'm starting to look GOOD!
  238. Okay to "fast" tomorrow?
  239. How do you use your coconut oil?
  240. Evil popcorn
  241. Your'e strange comfort food?
  242. Cravings. Why?
  243. Maintaining the person you want to become
  244. Anyone else do this?
  245. Pre Menstural Rage (TMI Included)
  246. Does anyone have experience with diuretics?
  247. Oh my god. :DDD
  248. What is your diet plan??
  249. I eat too little! Advice?
  250. Do you workout even after "blowing it?"