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  1. Trying to get down to weight you never been before
  2. For the Heavier Girls: Stomach Question
  3. Back into my weight loss groove
  4. Neither losing weight nor gaining any
  5. How do you lose the fat on your arms?
  6. TOM and bloat!
  7. In need of incouragement
  8. I'm bored right now so I want to eat.
  9. How do you stay motivated?
  10. PMS and RAVENOUS
  11. The best part about losing weight is..
  12. Forgiveness
  13. Does weight matter?
  14. What was your "aha" moment? Inside is mine, what could have been a deadly surgery.
  15. does anyone have any skin issues associated with diet or exercise?
  16. How do you survive a bad week?
  17. Everyone Weigh in 07/27/12
  18. Dieting vs. Relationships?
  19. Why is my blood pressure still high?
  20. If you are dehydrated do you hold onto fat?
  21. Put into perspective...
  22. Scale says the same, but I always feel like I am gaining!
  23. Friends and losing...
  24. Self-control, but just not enough of it
  25. Questions about Cholesterol
  26. This is definitely going to brighten my day!
  27. :c Losing weight without working out?
  28. Anyone interested in an august challenge?
  29. why does this happen!!!
  30. So I finally took pics of myself to use for "before shots" later and
  31. tough day today how do I stay positive?
  32. T-minus 20 days to Las Vegas...worried about staying OP
  33. I decided to up my calories... it's making me nervous...
  34. P-P-P-Plateau Breaker!! (NSV)
  35. Does it really matter when you go over your calories? (Long)
  36. fruit. all the sad faces in the world.
  37. Giving Up
  38. **inspiration!**
  39. doctor visit
  40. Bridesmaids dress is too big...(venting sorry)
  41. Finding a healthy lunch?
  42. Has anyone's food addiction gone away with the weight???
  43. Would like to say hello
  44. A planned "break"?
  45. Looking for book recommendation
  46. This is an ugh! and yay! thread, lol
  47. Weight not lowest first thing in the morning!?
  48. losing the battle... :(
  49. How long did it take for you to start loosing weight?
  50. Restart - made it to onederland again
  51. "someday I'll be thinner"
  52. Starting my journey
  53. How much of a concern (if any) are electrolytes?
  54. Do you still think of yourself as bigger than you really are?
  55. Stuck! (?)
  56. Stupid weight key being afraid of 214
  57. Not a good day
  58. Everyone Weigh in 07/20/12
  59. 40 days and 40 nights
  60. Going out to lunch with friends
  61. have you ever given up hope?
  62. Ok, body, WHAT IS THIS?!
  63. Why do you sabotage?
  64. The big "whooosh!"
  65. Question about carbs
  66. Ugh...plateau
  67. Right on the cusp!
  68. Need a new strategy...suggestions?
  69. One year anniversary!
  70. An NSV only a former big girl can understand....
  71. Back from vacation =[
  72. Sorry to vent, but I just HATE
  73. My Scale Lied To Me! Quelle horreur!
  74. Please i need help
  75. Starting a new "craving" low-cal recipe notebook!
  76. Living with regret...
  77. Over eating
  78. Eating well = bloated?
  79. Trying to reach mini-goal before...
  80. Will I ever be happy?
  81. I need help (again!)
  82. Needing some motivation...
  83. Someone smack me
  84. MyFitnessPal has excited me.
  85. Trying to find the motivation to get back on the wagon
  86. Need to get back in the game!
  87. Reaction to supplements or allergy? Anyone else????
  88. Belly Fat
  89. binging
  90. Do you ever have guilt even when you've stayed on plan?
  91. Phantom weight gain! Humidity?! Help!
  92. What do you think / say when people try to get you to eat like them
  93. Eating as if you aren't on a diet....
  94. Where do you measure your "waist"
  95. Mind games/body image
  96. Woa! Really? Will it hit me later?
  97. Honest opinions wanted (clothes question)
  98. looking for opinions
  99. Nsv or I should say mid milestone
  100. Being Mocked...
  101. lost 10lbs.... but zero inches?
  102. I can stay on plan all day...
  103. Anyone else crave pizza?
  104. Camping and Dieting
  105. Walk 28 miles to burn off 1 milkshake?!
  106. Don't want to go into a marriage Unhealthy.
  107. Messed up bad
  108. Everyone Weigh in 07/13/12
  109. Inspirational Quotes
  110. Share your NSVs!
  111. I stopped at two! What??
  112. I've come to terms with having the lamest comfort food ever.
  113. Does anyone else sometimes see food as VOLUME and not CALORIES?
  114. Impatience is a bad thing.
  115. Yep, I gained 10 pounds in 2 weeks of eating whatever I wanted.
  116. have any diabetics tried this?
  117. How much planning goes into your diet/ exercise/ weightloss?
  118. Increase in Hangovers?
  119. Lifelong battle or lifelong change?
  120. fat nightmares
  121. For those who made a one-year commitment
  122. I just turned 30 and I no longer want to be big.
  123. New fat chick on the block!
  124. Darn it
  125. *sigh* i think i FINALLY hit the "fat wall"
  126. Need help please
  127. New 800 Calories effort!!
  128. Please critique my diet.
  129. Reasons why the scale might've gone up?
  130. Discouraged...
  131. Did you date at your HW or at a weight you were really uncomfortable with?
  132. Need some honest opinions here!
  133. Is this plan stupid?
  134. Why did I get fat?
  135. Hmm...don't think this is healthy
  136. Vacations...
  137. Bummed
  138. Struggling... hard.
  139. One of those, I'm feeling awful about myself moments...
  140. GAH! I need to vent...
  141. Time flies!
  142. Plateauing at 154 but fitting into smaller jeans . . .
  143. Scales and tape-measure = tag-team bullies
  144. Higher calorie healthy foods?
  145. Die muffin top, DIE!!!!!!
  146. Feeling discouraged today
  147. BMR calorie amount?
  148. Strange thing to be happy about, but...
  149. Dry Mouth
  150. Feeling Frustrated
  151. Need Help Losing 30 Pounds!
  152. Plateauing at 264
  153. Reevaluating...
  154. 3rd time's the charm?
  155. Started low-carb - loss seems slow?
  156. Weight Loss Plateu?
  157. Onederland!
  158. Everyone Weigh in 07/06/12
  159. Has anyone else had to leave their spouse behind on the weight loss journey?
  160. What time is better to weigh yourself?
  161. Birthday Bash
  162. Back and taking baby steps after regaining 20 lbs
  163. Back on Plan from the 4th?
  164. Vacation Day 1 report (long)
  165. Thanks A Lot Already!!!!!!!!!
  166. I'm so tired of...
  167. Need help finding motivation again - depressed
  168. "To lose 1lb you must burn at least 3500pw/500pd calories"
  169. Always stuck at the same place.
  170. put on 3 pounds after a binge
  171. I feel like I post too much. Anyone feel like calming me down?
  172. I have been so bad
  173. How To Get Started???? Help
  174. Silly question- need some help deciding.
  175. Exercise / Hunger Quandry
  176. Going on vacation. Tips?
  177. Fit at 75 years old
  178. Veganmuslimah sw (over 2st to lose!)
  179. Hi!
  180. Odd question...possibly TMI
  181. Stupid mind games
  182. Getting in a routine..
  183. Such an exciting NSV!
  184. Did it guys, 3 miles uphill!
  185. Does anyone ever get sick of food?
  186. Why Can't I Lose Weight Anymore????
  187. You know you're obsessed with the scale when. . .
  188. Weekly weigh in
  189. Surviving a vacation and other things!
  190. SO confused about calories!!
  191. Plateaued and I don't know what to do! So frustrated!
  192. Daily Accountability/Lifestyle Change - July 2012 - Everyone Welcome!
  193. A week of regrets....and the scale nowhere in sight
  194. Barely lost any weight in over a year!
  195. Looking for a tip
  196. Fast Food Withdrawal....This is killing me...Anyone else??
  197. Lose 10 lbs by August 1st!!!!
  198. The dreaded plateau
  199. Change of attitude. :)
  200. Portion Control Plates
  201. Weight Loss but discouraged
  202. I've officially GAINED five pounds... :(
  203. getting smaller but more scared?
  204. Everyone Weigh in 06/29/12
  205. Help, I've plateaued and I can't get up!
  206. Stomach! Warning: neurotic statements inside.
  207. How much water do you drink?
  208. I must have the biggest - - - -
  209. Anyone else feel this way?
  210. Newbie But I Need To Vent
  211. carbs blah blah blah my head is gonig to explode
  212. Am I comfortable at this weight?
  213. Why is 1200 the floor?
  214. Freaked out by my own insides
  215. What is your affirmation for today?
  216. Hello - newbie in need of help...
  217. Feel like I overate...but I ate less than usual
  218. Will I ever be able to be the size I want to be?
  219. being single and weight loss
  220. Guilt when eating certain foods...
  221. My head is all mixed up here but I'm going to try it!!
  222. Does anyone find this to be true?
  223. I need to rant a bit. :(
  224. Rededication after diet/exercise hiatus
  225. All mixed up
  226. take 2.
  227. activity factor, exercise calories....what daily calorie level to choose?
  228. Success!!
  229. Carrot cake
  230. I need to get my head back on straight! Help?
  231. Fasting and Protein?
  232. Eating at maintenance for goal weight..?
  233. my weight loss plan thoughts please
  234. One month, two lbs, visible difference?
  235. Hair thinning?
  236. Seriously ready to say "To Heck With It!"
  237. My scale has multiple personalities
  238. How do you do things in moderation?
  239. Fell off the wagon...
  240. Is 1200 calories to few?
  241. Understanding a healthier lifestyle - what did you learn?
  242. do I subconsciously want to fail?
  243. How to set mini-goals?
  244. Need opinions (pics)
  245. New Scale...ugh
  246. Everyone Weigh in 06/22/12
  247. Back
  248. Messed Up
  249. Don't ever feel that weight loss you've achieved isn't enough!
  250. Things you WON'T do to lose weight

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