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  1. Complete halt
  2. Do you think?
  3. How do you reward yourself?
  4. Problem that confuses the heck out of me
  5. Not a good idea to slack off
  6. omgomgomgomgomg
  7. How many grams of carbs per day for a "low carb" diet?
  8. A Week Off
  9. Very low calorie intake....and I'm not hungry!
  10. slipped up a bit. help?
  11. Hard to know where to start
  12. Gah!
  13. I am so frustrated.
  14. BMI charts and their flaws
  15. Progress almost stops as you near your goal
  16. Had one of those dreams last night
  17. Chewing food then spitting it out?
  18. Breakfast
  19. New foods make me fuller?
  20. TOM bloat..when does it usually start?
  21. Momma has plateaud and is feeling frustrated
  22. All - I am pathetic. I need your help!
  23. upset and confused about my measurements
  24. Is it reasonable to never be hungry?
  25. Only calorie-calculators - are they accurate?
  26. Does Anyone Go to TOPS Meetings?
  27. Everyone Weigh in 08/24/12
  28. All this food in the house...
  29. Starting over, again. What's wrong with me?
  30. When do you start to exercise?
  31. stressed out by my shape!
  32. What to say to people who are wrong
  33. How to cope before and after the binge?
  34. Help me make a plan.. please?
  35. Never fails... a bump in the road
  36. Distractions?
  37. When you find shocking photos
  38. 180s here I come!!!
  39. Um...measurements.
  40. really need some advice
  41. day 2 and i feel like giving up already!
  42. bad habit of second guessing my scale !
  43. Not losing weight?
  44. Tempted to bail out of speeding dating event...need confidence to go
  45. The Big Picture!
  46. PLATEAUS. (Just venting!)
  47. You know you need to lose weight when...
  48. Questions about calorie cycling
  49. What do you think
  50. How can a metabolism be so slow/low?
  51. My fun experiment!
  52. when to weigh in?
  53. Not hungry..
  54. The Dreaded Backslide
  55. i hate how i look..and hate how i feel
  56. This time around...
  57. what should true hunger feel like
  58. One Thousand and One Posts
  59. What The $#%
  60. So frustrated with the scale
  61. Eating your exercise calories
  62. Everyone Weigh in 08/17/12
  63. Is this way of eating going to hurt my metabolism?
  64. How do you get back on the wagon? I messed up SOOO badly!
  65. Gained 2lbs from pizza
  66. Are contests/group fitness things ever worth it?
  67. 3 lbs in one week. Too much?
  68. "Muscle weighs more than fat" << is that just an excuse??
  69. I'll HUFF and I'l PUFF...
  70. Water Fasting anyone with me?
  71. How is this possible??
  72. Unexpected NSV!
  73. Paleo for a few months and high cholesteral
  74. Starting over! I think my body WANTS to weigh this much!!
  75. Random thoughts that keep floating in my head.
  76. Observations made during vacation in Europe
  77. Need some support - any "concrete" ways to get focused?
  78. You know you've lost a lot of weight when...
  79. I'm backkkkk!
  80. Stalling
  81. Does anyone have the link to this blog?
  82. Question about chicken
  83. Time to be Accountable
  84. Helpful suggestion to keep from snacking
  85. Weight loss for flabby Arms?
  86. Plateauing
  87. Ack! Glad I'm catching this now!
  88. Too much water?
  89. Your favourite movie popcorn?
  90. Anyone lose weight without incorporating exercise?
  91. feelings of hopelessness
  92. Everyone Weigh in 08/10/12
  93. Mad at the old me.
  94. I'm baaaaack.
  95. a twix??? seriously?!?!
  96. Not-so-noticable signs of weight loss
  97. Dividing up calories
  98. Support= failure
  99. Starting from scratch
  100. How do you handle food issues?
  101. Just moved to Monrovia, CA-- In need of weight loss support
  102. Post Workout Blues
  103. I thought things would be different by now! (long)
  104. My lower back hurts- could it be from lack of excercise?
  105. 2 months til my wedding day, tired of diets and i work in a bakery!
  106. 2sw33t's Progress Thread
  107. Wishing days away
  108. Running and also weird bruising.
  109. Ran five miles today
  110. Quick Update
  111. 17 day diet and c25k experiences anyone?
  112. Must lose 10lbs before October! Suggestions?
  113. I am a returner, seeking advice
  114. Need everyone's opinion, please!
  115. Anybody seen my mojo??
  116. A little bit of venting, possibly TMI
  117. This is nerdy, but I'm excited!
  118. Struggling Mentally these past few days. Help?
  119. Plateau, busted?
  120. I'm normal!!!!!!!
  121. how to prevent hitting a plateau?
  122. It's time to have my second chance at life I was given.
  123. Weight Gain?
  124. Heavy lifting - how long am I going to retain water
  125. Share your #1 Weight Loss Tip HERE!
  126. So my scale broke. But the new scale (a week later) brought good news!
  127. Everyone Weigh in 08/03/12
  128. lifting weights for fat loss
  129. Why am I so bloated?
  130. Newbie with a few questions
  131. Mind finally Catching up with "new" body (NSV)
  132. Trying to decide if I should get rid of clothes that don't fit anymore
  133. BMR Calculator - complete bogus?
  134. Water weight after overeating
  135. Was doing great until I broke my foot...just sad
  136. Motivation
  137. Does OVER excersizing stalling weight loss?
  138. Can you gain weight while sick?
  139. Motivation with my phone to lose weight
  140. Lose 10 lbs by September 1st!
  141. How to measure?????
  142. The Lost Weekend
  143. Daily Accountability/Lifestyle Change - August 2012 - Everyone Welcome!
  144. Do you workout even after you "blew it" for the day??
  145. What's your longest plateau?
  146. Still seeing myself as obese....
  147. trouble accepting compliments
  148. Trying to get down to weight you never been before
  149. For the Heavier Girls: Stomach Question
  150. Back into my weight loss groove
  151. Neither losing weight nor gaining any
  152. How do you lose the fat on your arms?
  153. TOM and bloat!
  154. In need of incouragement
  155. I'm bored right now so I want to eat.
  156. How do you stay motivated?
  157. PMS and RAVENOUS
  158. The best part about losing weight is..
  159. Forgiveness
  160. Does weight matter?
  161. What was your "aha" moment? Inside is mine, what could have been a deadly surgery.
  162. does anyone have any skin issues associated with diet or exercise?
  163. How do you survive a bad week?
  164. Everyone Weigh in 07/27/12
  165. Dieting vs. Relationships?
  166. Why is my blood pressure still high?
  167. If you are dehydrated do you hold onto fat?
  168. Put into perspective...
  169. Scale says the same, but I always feel like I am gaining!
  170. Friends and losing...
  171. Self-control, but just not enough of it
  172. Questions about Cholesterol
  173. This is definitely going to brighten my day!
  174. :c Losing weight without working out?
  175. Anyone interested in an august challenge?
  176. why does this happen!!!
  177. So I finally took pics of myself to use for "before shots" later and
  178. tough day today how do I stay positive?
  179. T-minus 20 days to Las Vegas...worried about staying OP
  180. I decided to up my calories... it's making me nervous...
  181. P-P-P-Plateau Breaker!! (NSV)
  182. Does it really matter when you go over your calories? (Long)
  183. fruit. all the sad faces in the world.
  184. Giving Up
  185. **inspiration!**
  186. doctor visit
  187. Bridesmaids dress is too big...(venting sorry)
  188. Finding a healthy lunch?
  189. Has anyone's food addiction gone away with the weight???
  190. Would like to say hello
  191. A planned "break"?
  192. Looking for book recommendation
  193. This is an ugh! and yay! thread, lol
  194. Weight not lowest first thing in the morning!?
  195. losing the battle... :(
  196. How long did it take for you to start loosing weight?
  197. Restart - made it to onederland again
  198. "someday I'll be thinner"
  199. Starting my journey
  200. How much of a concern (if any) are electrolytes?
  201. Do you still think of yourself as bigger than you really are?
  202. Stuck! (?)
  203. Stupid weight key being afraid of 214
  204. Not a good day
  205. Everyone Weigh in 07/20/12
  206. 40 days and 40 nights
  207. Going out to lunch with friends
  208. have you ever given up hope?
  209. Ok, body, WHAT IS THIS?!
  210. Why do you sabotage?
  211. The big "whooosh!"
  212. Question about carbs
  213. Ugh...plateau
  214. Right on the cusp!
  215. Need a new strategy...suggestions?
  216. One year anniversary!
  217. An NSV only a former big girl can understand....
  218. Back from vacation =[
  219. Sorry to vent, but I just HATE
  220. My Scale Lied To Me! Quelle horreur!
  221. Please i need help
  222. Starting a new "craving" low-cal recipe notebook!
  223. Living with regret...
  224. Over eating
  225. Eating well = bloated?
  226. Trying to reach mini-goal before...
  227. Will I ever be happy?
  228. I need help (again!)
  229. Needing some motivation...
  230. Someone smack me
  231. MyFitnessPal has excited me.
  232. Trying to find the motivation to get back on the wagon
  233. Need to get back in the game!
  234. Reaction to supplements or allergy? Anyone else????
  235. Belly Fat
  236. binging
  237. Do you ever have guilt even when you've stayed on plan?
  238. Phantom weight gain! Humidity?! Help!
  239. What do you think / say when people try to get you to eat like them
  240. Eating as if you aren't on a diet....
  241. Where do you measure your "waist"
  242. Mind games/body image
  243. Woa! Really? Will it hit me later?
  244. Honest opinions wanted (clothes question)
  245. looking for opinions
  246. Nsv or I should say mid milestone
  247. Being Mocked...
  248. lost 10lbs.... but zero inches?
  249. I can stay on plan all day...
  250. Anyone else crave pizza?

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