View Full Version : Weight Loss Support



  1. Birth control and weight gain?????
  2. Needing to go clothes shopping..but I'm worried?
  3. Ideal Weight
  4. Weight Loss Drugs
  5. MEGA thirsty
  6. Starting out and starving (long)
  7. So Vain!
  8. Trying to get my beau on the fitness train?
  9. What Finally Worked for ME!
  10. Everyone Weigh in 05/25/12
  11. Not everything about weight loss is great
  12. Weighing more than your mate...
  13. Why does this happen?
  14. Broke back into the 180s again *whew!*
  15. Sort of working... sort of not!
  16. Perspective...
  17. I want my paper towel to unroll!
  18. Where is the whoosh?
  19. Stuck in a Dress
  20. PMS Cravings!!! How do you deal?
  21. bar food help!
  22. Does this sound right?
  23. Thinking about maintaining for a while
  24. By BF is killing me!!
  25. Please help me get off this plateau
  26. Fell off the wagon.... up 25 lbs, time to get back on. Need advice
  27. high protein & Constipation
  28. Question, would appreciate some input.
  29. Is this a good set up for losing weight?
  30. Can a goal date/deadline ever work ?
  31. Heyyy newbie here :) looking for some diet opionions
  32. Power of Habit
  33. I feel so stupid.
  34. Question about body changes...
  35. Healthy BMI!
  36. Too much time on my hands... feeling kinda down
  37. Rejected because of my weight...
  38. Feels Good.
  39. Very sad
  40. A vacationer's challenge (Long)
  41. Weight loss expectations
  42. Size versus scales?
  43. changing habits - an weird NSV
  44. Dealing with leftovers after a party
  45. Eating out diet tip I got from co-worker
  46. Can't wait for TOM!
  47. So Cold!!! What Does It Mean?
  48. NSV and My Reward
  49. Trying to find the weight loss method for ME
  50. Tough restaurants
  51. Do you think dessert has its place in a diet?
  52. "What's you secret?!"....anyone else SICK of this?
  53. Daily Accountability/Lifestyle Change - Everyone Welcome! - Week of 5/20/12
  54. Stuck at weight - try something new or keep on truckin'?
  55. And lead me not to temptation...pfft.
  56. I burned a bridge
  57. Church potluck....
  58. Weird NSV :)
  59. How to get rid of the "get rid of it now" mentality?
  60. Eating when you are hungry?
  61. Holy. Crap. :D
  62. PMS Cravings
  63. Need some help, if you dare! Muahahhaahaha + random statement
  64. Do you look like a deflated balloon?
  65. Another suggestion for motivation
  66. Are you careful with your compliments?
  67. Apitite in need of change
  68. Are you budget-minded?
  69. Getting MORE rolls the more I lose weight?
  70. Everyone Weigh in 05/18/12
  71. Self Pity Eating!
  72. How to avoid giving your kids issues?
  73. I Really could use a Diet Buddy
  74. An eye opening experience buying jeans
  75. My weight problem is also my kids
  76. Fat Girl Logic
  77. What a rotten day
  78. Setting my first mini goal, ready to get back on track!
  79. How do people not eat??
  80. Everything hurts my bones?! Please help!
  81. I had a woosh !!
  82. I'm Just Weird
  83. It's my 8-Week-iversary
  84. Just lettin' out ma feelin's, lol
  85. how to break a plateau
  86. Going by the scales or the tape measure?
  87. Salt.
  88. After the diet - no letting up for you
  89. Scale Advice Needed
  90. How? Just... How?
  91. More protein?
  92. Turning Job loss into a chance to focus on me
  93. down a pound and needing to work my BUTT OFF!
  94. Tummy support when running?
  95. I can't believe what I ate today
  96. Starvation Mode
  97. Never eating bananas again!
  98. how much more weight to lose if im 4 foot 11
  99. Confession Time
  100. Eating out of spite, anger eating?? Emotional eating.
  101. Trivial, but thought I'd ask anyway..
  102. Best way to take fibre supplements ?
  103. Better Solo or with a Group?
  104. Ugh! No energy!
  105. Anybody catch flack yesterday for trying to stay OP?
  106. Confession
  107. Monday morning blues
  108. Ahhhh!!!!
  109. What you have to avoid
  110. Ive lost 53 pounds so far and ive not lost any weight for weeks and i want to just qu
  111. Ate too much yesterday
  112. Looking for a Weekly Recipe Website
  113. Do you go out with a bang before starting your diet?
  114. When weight loss slows down?
  115. Mother's Day reminds me how I've missed the "family life" boat b/c of my weight
  116. Mothers day breakfast and on...
  117. Novel idea - I hadn't heard this one before
  118. Lost 5lbs overnight??
  119. Really want Dominos Cookies
  120. Daily Accountability/Lifestyle Change - Everyone Welcome! - Week of 5/13/12
  121. Can I have a bite?
  122. Gained weight while TRYING to lose weight
  123. Losing weight is genetic..so I can't lose it?
  124. Lost another pants size
  125. NSV...holy ****!
  126. Checking weight tomorrow... scared!
  127. reception concerns
  128. Week 2 Curse?!
  129. Let's eat more FOOD!
  130. Frustrated. Had biopsy today.
  131. Not losing weight, frustrated, trying to not give up hope
  132. Everyone Weigh in 05/11/12
  133. My first "woosh"?
  134. South Beach Diet / Depo Shot / PMS
  135. Rest or exercise?
  136. Mirror told the truth :(
  137. You've lost a lot..but you're no where near where you wanna be...
  138. How I'm planning to lose 100 lbs.
  139. Is there a way to prevent water weight gain?
  140. Clarification on what's required to gain 1 pound
  141. Not Quite a Plateau...Help, Please!
  142. Here's an idea for how to make sure you get enough water each day.
  143. balancing act of dealing w/hunger; esp. at nite
  144. Finding it SO hard to stay within caloric range
  145. Icecream
  146. Anyone else suffer from a binge/starve cylce??
  147. What do you think of my trainer's advice?
  148. Almost there!!!!
  149. Fat, Depressed, and New to the Forum
  150. rapid weight gain
  151. Overeating to excess
  152. Nutritionist just shot all my efforts to H-E-**... Now what?
  153. Iron supplements made me gain 14 lbs in a week!
  154. Overweight for most of your life
  155. weigh in tonight and feeling frustrated!
  156. Random Question: Starting Weight?
  157. Birthday party blues
  158. Does clothing affect your fullness/hunger?
  159. Breaking mindless food habits
  160. Just Counting Calories...
  161. How far do you want to go?
  162. Gained a pound but havent changed my eating?
  163. Letting stress/anger fuel your workout?
  164. how to lose (or at least maintain) during vacation
  165. Husband not being supportive
  166. Vacation = weight gain
  167. Birthday weigh-in: 108 lbs down
  168. starting to get just a little freaked out
  169. 1st week of May NSVs, share yours!
  170. Calculating my BMR
  171. Mom's Making Me Nervous....
  172. Protruding belly
  173. PMS & Hunger...
  174. Dear handful of lbs I keep losing and regaining...
  175. Good ways to celebrate?
  176. Changing phases... (long)
  177. Eating Out Challenges
  178. Setting Interim Goals....
  179. Eating healthy and gaining weight
  180. Are we all just doomed to failure?
  181. My body is not co-operating.
  182. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 5/6/12
  183. What the heck is wrong with me!?
  184. No longer weighing myself...
  185. I've been doing this for two years??
  186. Ugh! Gave In :(
  187. My depressing AND exciting clothes shopping trip
  188. Tell me no
  189. Proud of myself!
  190. Oh butter pecan ice cream...
  191. I don't know how to feel. But I'm crying :C
  192. Sometimes being motivated sucks! (Okay, not really)
  193. Is there anyone out there who doesn't like veggies?
  194. Why, oh why, do you get so bloaty when start to eat right and exercise?!
  195. Everyone Weigh in 05/04/12
  196. Combining crash diets and "sustainable" weight loss?
  197. Finals are a major weight loss obstacle!
  198. Trying to loose weight with MRC but no cash, need a buddy to do it with me
  199. Depression, weight loss, and recidivism
  200. No weight loss , but feel toned?
  201. Feeling Guilty
  202. Food network and how do the skinny ones do it?!
  203. I really don't feel like working out
  204. Goal incentives
  205. water water everywhere!
  206. lose 50lbs by my 24th birthday! I can do it!
  207. How am I supposed to do this?!?!
  208. Emotional desire vs cravings not always hand in hand?
  209. Weighing yourself before bed and first thing in the morning
  210. Tantrum
  211. So much going so quickly! Im worried and admittedly afraid?
  212. Scales
  213. The more weight I lose, the more conscious I am about how I look?
  214. Just feel like "whats the point?"
  215. Why in the world do I feel guilty?
  216. Cravings, Cravings, Cravings!
  217. having one of those days...
  218. week of cheats, regret and sniffles!
  219. Weight is not budging, the scale or me?
  220. Best compliment EVER...size really dosen't matter to everyone
  221. To weigh or not to weigh...
  222. How on earth do you lose weight in your arms?
  223. yay yay yay!!! Weight loss!
  224. Friend thought I was pregnant - now my brain won't shut off
  225. I had a really bad day yesterday... :(
  226. How do you find the motivation to continue once you've already cheated?
  227. Ladies in your 40s...a little help please!
  228. Countdown to Matrimony! 150 by May 25!
  229. NEED encouraged....
  230. Feeling unaccomplished
  231. Anyone have more fat on one side of their body?
  232. Anyone scared of becoming "invisible" again after reaching goal?
  233. What do you do when you feel yourself slipping, or losing momentum?
  234. Wedding coming up... yeah.
  235. May Workout Challenge
  236. April Losses & NSVs: Post Yours
  237. "It could be worse"
  238. Lose 10 lbs by June 1st!
  239. Ever convince yourself that you could live with being fat?
  240. Plans Demolished, but Succeeded Calories?
  241. 5,000 calorie binge in a day... Need advice!
  242. Need a reboot
  243. Feel so ashamed
  244. Tips for Weight Loss Procrastination?
  245. One Awesome Thing You Did Today
  246. It's so difficult to stay on plan with a "naturally thin" spouse
  247. Help what motivates you to keep going?
  248. Losing motivation and getting bored
  249. Weight loss question
  250. Still no luck...