View Full Version : Weight Loss Support



  1. Toning creams?
  2. Having to FORCE myself to eat?
  3. Feeling good today!
  4. I Did It (c25k Grad)!!!!!
  5. Daily Accountability/Lifestyle Change - June 2012 - Everyone Welcome!
  6. Everyone Weigh in 06/01/12
  7. Eating right on a tight budget
  8. For those losing about 30-40 pounds
  9. Why do we think we need to aim for perfection?
  10. Wahoooo! / why is my body so crazy?
  11. Tired of constant food/body thoughts
  12. Lose 10lbs by July 1st!! :)
  13. Interesting thoughts about going off plan...
  14. Lost 14.2 pounds and now its a roller coaster, Need advice?
  15. Covering up....
  16. TOM is ruining my life T.T
  17. 20 lbs by August 10th. Realistic?
  18. Starting a diet for the first time in my life!
  19. How to stop going out for dinner every night?
  20. I need to rant.
  21. The Scale
  22. I had a TRIFECTA this morning!!!
  23. Guilty Pleasure?
  24. No more comfort food!!!!
  25. a broken person
  26. When was the last time....?
  27. Eating "healthy..?"
  28. Is it him or my own insecurities????
  29. The old water problem
  30. changing relationships due to weight loss
  31. Going to start....
  32. Stupid female hormones!
  33. Post-holiday results
  34. Resisting eating out
  35. After cheating: do you even look at the scale?
  36. Trying to stay on track while mourning a loss
  37. Always felt "fat" - regardless if I was or not!
  38. Feeling guilty on plan
  39. plateau
  40. How can I stop comparing myself to other people?
  41. Weight loss Penpal?
  42. What to eat?
  43. Nearing Onederland. Should I expect a drastic change?
  44. Going to a Chinese Food/Sushi Buffet
  45. Help! Idk where to start :((((
  46. when will my brain catch up with my body?
  47. Waist measurement before and after eating?
  48. Skeptical partners?
  49. "You're done now, right?"
  50. In regards to following a work out regime that promises [X amount lost in a month]...
  51. Am I not allowed to have a cheat day?
  52. Make him stooooppp!
  53. The best advice I've been given
  54. Someone tell me how to make my butt shrink...
  55. I MADE IT THROUGH, and didnt gain a pound! So, why am I dissapointed?
  56. I got in a fight in a dressing room today...
  57. Loving the process, hating the length
  58. Starting to see a difference in my body!!
  59. This is about the time self sabotage mode kicks in :/
  60. Birth control and weight gain?????
  61. Needing to go clothes shopping..but I'm worried?
  62. Ideal Weight
  63. Weight Loss Drugs
  64. MEGA thirsty
  65. Starting out and starving (long)
  66. So Vain!
  67. Trying to get my beau on the fitness train?
  68. What Finally Worked for ME!
  69. Everyone Weigh in 05/25/12
  70. Not everything about weight loss is great
  71. Weighing more than your mate...
  72. Why does this happen?
  73. Broke back into the 180s again *whew!*
  74. Sort of working... sort of not!
  75. Perspective...
  76. I want my paper towel to unroll!
  77. Where is the whoosh?
  78. Stuck in a Dress
  79. PMS Cravings!!! How do you deal?
  80. bar food help!
  81. Does this sound right?
  82. Thinking about maintaining for a while
  83. By BF is killing me!!
  84. Please help me get off this plateau
  85. Fell off the wagon.... up 25 lbs, time to get back on. Need advice
  86. high protein & Constipation
  87. Question, would appreciate some input.
  88. Is this a good set up for losing weight?
  89. Can a goal date/deadline ever work ?
  90. Heyyy newbie here :) looking for some diet opionions
  91. Power of Habit
  92. I feel so stupid.
  93. Question about body changes...
  94. Healthy BMI!
  95. Too much time on my hands... feeling kinda down
  96. Rejected because of my weight...
  97. Feels Good.
  98. Very sad
  99. A vacationer's challenge (Long)
  100. Weight loss expectations
  101. Size versus scales?
  102. changing habits - an weird NSV
  103. Dealing with leftovers after a party
  104. Eating out diet tip I got from co-worker
  105. Can't wait for TOM!
  106. So Cold!!! What Does It Mean?
  107. NSV and My Reward
  108. Trying to find the weight loss method for ME
  109. Tough restaurants
  110. Do you think dessert has its place in a diet?
  111. "What's you secret?!"....anyone else SICK of this?
  112. Daily Accountability/Lifestyle Change - Everyone Welcome! - Week of 5/20/12
  113. Stuck at weight - try something new or keep on truckin'?
  114. And lead me not to temptation...pfft.
  115. I burned a bridge
  116. Church potluck....
  117. Weird NSV :)
  118. How to get rid of the "get rid of it now" mentality?
  119. Eating when you are hungry?
  120. Holy. Crap. :D
  121. PMS Cravings
  122. Need some help, if you dare! Muahahhaahaha + random statement
  123. Do you look like a deflated balloon?
  124. Another suggestion for motivation
  125. Are you careful with your compliments?
  126. Apitite in need of change
  127. Are you budget-minded?
  128. Getting MORE rolls the more I lose weight?
  129. Everyone Weigh in 05/18/12
  130. Self Pity Eating!
  131. How to avoid giving your kids issues?
  132. I Really could use a Diet Buddy
  133. An eye opening experience buying jeans
  134. My weight problem is also my kids
  135. Fat Girl Logic
  136. What a rotten day
  137. Setting my first mini goal, ready to get back on track!
  138. How do people not eat??
  139. Everything hurts my bones?! Please help!
  140. I had a woosh !!
  141. I'm Just Weird
  142. It's my 8-Week-iversary
  143. Just lettin' out ma feelin's, lol
  144. how to break a plateau
  145. Going by the scales or the tape measure?
  146. Salt.
  147. After the diet - no letting up for you
  148. Scale Advice Needed
  149. How? Just... How?
  150. More protein?
  151. Turning Job loss into a chance to focus on me
  152. down a pound and needing to work my BUTT OFF!
  153. Tummy support when running?
  154. I can't believe what I ate today
  155. Starvation Mode
  156. Never eating bananas again!
  157. how much more weight to lose if im 4 foot 11
  158. Confession Time
  159. Eating out of spite, anger eating?? Emotional eating.
  160. Trivial, but thought I'd ask anyway..
  161. Best way to take fibre supplements ?
  162. Better Solo or with a Group?
  163. Ugh! No energy!
  164. Anybody catch flack yesterday for trying to stay OP?
  165. Confession
  166. Monday morning blues
  167. Ahhhh!!!!
  168. What you have to avoid
  169. Ive lost 53 pounds so far and ive not lost any weight for weeks and i want to just qu
  170. Ate too much yesterday
  171. Looking for a Weekly Recipe Website
  172. Do you go out with a bang before starting your diet?
  173. When weight loss slows down?
  174. Mother's Day reminds me how I've missed the "family life" boat b/c of my weight
  175. Mothers day breakfast and on...
  176. Novel idea - I hadn't heard this one before
  177. Lost 5lbs overnight??
  178. Really want Dominos Cookies
  179. Daily Accountability/Lifestyle Change - Everyone Welcome! - Week of 5/13/12
  180. Can I have a bite?
  181. Gained weight while TRYING to lose weight
  182. Losing weight is genetic..so I can't lose it?
  183. Lost another pants size
  184. NSV...holy ****!
  185. Checking weight tomorrow... scared!
  186. reception concerns
  187. Week 2 Curse?!
  188. Let's eat more FOOD!
  189. Frustrated. Had biopsy today.
  190. Not losing weight, frustrated, trying to not give up hope
  191. Everyone Weigh in 05/11/12
  192. My first "woosh"?
  193. South Beach Diet / Depo Shot / PMS
  194. Rest or exercise?
  195. Mirror told the truth :(
  196. You've lost a lot..but you're no where near where you wanna be...
  197. How I'm planning to lose 100 lbs.
  198. Is there a way to prevent water weight gain?
  199. Clarification on what's required to gain 1 pound
  200. Not Quite a Plateau...Help, Please!
  201. Here's an idea for how to make sure you get enough water each day.
  202. balancing act of dealing w/hunger; esp. at nite
  203. Finding it SO hard to stay within caloric range
  204. Icecream
  205. Anyone else suffer from a binge/starve cylce??
  206. What do you think of my trainer's advice?
  207. Almost there!!!!
  208. Fat, Depressed, and New to the Forum
  209. rapid weight gain
  210. Overeating to excess
  211. Nutritionist just shot all my efforts to H-E-**... Now what?
  212. Iron supplements made me gain 14 lbs in a week!
  213. Overweight for most of your life
  214. weigh in tonight and feeling frustrated!
  215. Random Question: Starting Weight?
  216. Birthday party blues
  217. Does clothing affect your fullness/hunger?
  218. Breaking mindless food habits
  219. Just Counting Calories...
  220. How far do you want to go?
  221. Gained a pound but havent changed my eating?
  222. Letting stress/anger fuel your workout?
  223. how to lose (or at least maintain) during vacation
  224. Husband not being supportive
  225. Vacation = weight gain
  226. Birthday weigh-in: 108 lbs down
  227. starting to get just a little freaked out
  228. 1st week of May NSVs, share yours!
  229. Calculating my BMR
  230. Mom's Making Me Nervous....
  231. Protruding belly
  232. PMS & Hunger...
  233. Dear handful of lbs I keep losing and regaining...
  234. Good ways to celebrate?
  235. Changing phases... (long)
  236. Eating Out Challenges
  237. Setting Interim Goals....
  238. Eating healthy and gaining weight
  239. Are we all just doomed to failure?
  240. My body is not co-operating.
  241. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 5/6/12
  242. What the heck is wrong with me!?
  243. No longer weighing myself...
  244. I've been doing this for two years??
  245. Ugh! Gave In :(
  246. My depressing AND exciting clothes shopping trip
  247. Tell me no
  248. Proud of myself!
  249. Oh butter pecan ice cream...
  250. I don't know how to feel. But I'm crying :C