View Full Version : Weight Loss Support



  1. Everyone Weigh in 05/25/12
  2. Not everything about weight loss is great
  3. Weighing more than your mate...
  4. Why does this happen?
  5. Broke back into the 180s again *whew!*
  6. Sort of working... sort of not!
  7. Perspective...
  8. I want my paper towel to unroll!
  9. Where is the whoosh?
  10. Stuck in a Dress
  11. PMS Cravings!!! How do you deal?
  12. bar food help!
  13. Does this sound right?
  14. Thinking about maintaining for a while
  15. By BF is killing me!!
  16. Please help me get off this plateau
  17. Fell off the wagon.... up 25 lbs, time to get back on. Need advice
  18. high protein & Constipation
  19. Question, would appreciate some input.
  20. Is this a good set up for losing weight?
  21. Can a goal date/deadline ever work ?
  22. Heyyy newbie here :) looking for some diet opionions
  23. Power of Habit
  24. I feel so stupid.
  25. Question about body changes...
  26. Healthy BMI!
  27. Too much time on my hands... feeling kinda down
  28. Rejected because of my weight...
  29. Feels Good.
  30. Very sad
  31. A vacationer's challenge (Long)
  32. Weight loss expectations
  33. Size versus scales?
  34. changing habits - an weird NSV
  35. Dealing with leftovers after a party
  36. Eating out diet tip I got from co-worker
  37. Can't wait for TOM!
  38. So Cold!!! What Does It Mean?
  39. NSV and My Reward
  40. Trying to find the weight loss method for ME
  41. Tough restaurants
  42. Do you think dessert has its place in a diet?
  43. "What's you secret?!"....anyone else SICK of this?
  44. Daily Accountability/Lifestyle Change - Everyone Welcome! - Week of 5/20/12
  45. Stuck at weight - try something new or keep on truckin'?
  46. And lead me not to temptation...pfft.
  47. I burned a bridge
  48. Church potluck....
  49. Weird NSV :)
  50. How to get rid of the "get rid of it now" mentality?
  51. Eating when you are hungry?
  52. Holy. Crap. :D
  53. PMS Cravings
  54. Need some help, if you dare! Muahahhaahaha + random statement
  55. Do you look like a deflated balloon?
  56. Another suggestion for motivation
  57. Are you careful with your compliments?
  58. Apitite in need of change
  59. Are you budget-minded?
  60. Getting MORE rolls the more I lose weight?
  61. Everyone Weigh in 05/18/12
  62. Self Pity Eating!
  63. How to avoid giving your kids issues?
  64. I Really could use a Diet Buddy
  65. An eye opening experience buying jeans
  66. My weight problem is also my kids
  67. Fat Girl Logic
  68. What a rotten day
  69. Setting my first mini goal, ready to get back on track!
  70. How do people not eat??
  71. Everything hurts my bones?! Please help!
  72. I had a woosh !!
  73. I'm Just Weird
  74. It's my 8-Week-iversary
  75. Just lettin' out ma feelin's, lol
  76. how to break a plateau
  77. Going by the scales or the tape measure?
  78. Salt.
  79. After the diet - no letting up for you
  80. Scale Advice Needed
  81. How? Just... How?
  82. More protein?
  83. Turning Job loss into a chance to focus on me
  84. down a pound and needing to work my BUTT OFF!
  85. Tummy support when running?
  86. I can't believe what I ate today
  87. Starvation Mode
  88. Never eating bananas again!
  89. how much more weight to lose if im 4 foot 11
  90. Confession Time
  91. Eating out of spite, anger eating?? Emotional eating.
  92. Trivial, but thought I'd ask anyway..
  93. Best way to take fibre supplements ?
  94. Better Solo or with a Group?
  95. Ugh! No energy!
  96. Anybody catch flack yesterday for trying to stay OP?
  97. Confession
  98. Monday morning blues
  99. Ahhhh!!!!
  100. What you have to avoid
  101. Ive lost 53 pounds so far and ive not lost any weight for weeks and i want to just qu
  102. Ate too much yesterday
  103. Looking for a Weekly Recipe Website
  104. Do you go out with a bang before starting your diet?
  105. When weight loss slows down?
  106. Mother's Day reminds me how I've missed the "family life" boat b/c of my weight
  107. Mothers day breakfast and on...
  108. Novel idea - I hadn't heard this one before
  109. Lost 5lbs overnight??
  110. Really want Dominos Cookies
  111. Daily Accountability/Lifestyle Change - Everyone Welcome! - Week of 5/13/12
  112. Can I have a bite?
  113. Gained weight while TRYING to lose weight
  114. Losing weight is genetic..so I can't lose it?
  115. Lost another pants size
  116. NSV...holy ****!
  117. Checking weight tomorrow... scared!
  118. reception concerns
  119. Week 2 Curse?!
  120. Let's eat more FOOD!
  121. Frustrated. Had biopsy today.
  122. Not losing weight, frustrated, trying to not give up hope
  123. Everyone Weigh in 05/11/12
  124. My first "woosh"?
  125. South Beach Diet / Depo Shot / PMS
  126. Rest or exercise?
  127. Mirror told the truth :(
  128. You've lost a lot..but you're no where near where you wanna be...
  129. How I'm planning to lose 100 lbs.
  130. Is there a way to prevent water weight gain?
  131. Clarification on what's required to gain 1 pound
  132. Not Quite a Plateau...Help, Please!
  133. Here's an idea for how to make sure you get enough water each day.
  134. balancing act of dealing w/hunger; esp. at nite
  135. Finding it SO hard to stay within caloric range
  136. Icecream
  137. Anyone else suffer from a binge/starve cylce??
  138. What do you think of my trainer's advice?
  139. Almost there!!!!
  140. Fat, Depressed, and New to the Forum
  141. rapid weight gain
  142. Overeating to excess
  143. Nutritionist just shot all my efforts to H-E-**... Now what?
  144. Iron supplements made me gain 14 lbs in a week!
  145. Overweight for most of your life
  146. weigh in tonight and feeling frustrated!
  147. Random Question: Starting Weight?
  148. Birthday party blues
  149. Does clothing affect your fullness/hunger?
  150. Breaking mindless food habits
  151. Just Counting Calories...
  152. How far do you want to go?
  153. Gained a pound but havent changed my eating?
  154. Letting stress/anger fuel your workout?
  155. how to lose (or at least maintain) during vacation
  156. Husband not being supportive
  157. Vacation = weight gain
  158. Birthday weigh-in: 108 lbs down
  159. starting to get just a little freaked out
  160. 1st week of May NSVs, share yours!
  161. Calculating my BMR
  162. Mom's Making Me Nervous....
  163. Protruding belly
  164. PMS & Hunger...
  165. Dear handful of lbs I keep losing and regaining...
  166. Good ways to celebrate?
  167. Changing phases... (long)
  168. Eating Out Challenges
  169. Setting Interim Goals....
  170. Eating healthy and gaining weight
  171. Are we all just doomed to failure?
  172. My body is not co-operating.
  173. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 5/6/12
  174. What the heck is wrong with me!?
  175. No longer weighing myself...
  176. I've been doing this for two years??
  177. Ugh! Gave In :(
  178. My depressing AND exciting clothes shopping trip
  179. Tell me no
  180. Proud of myself!
  181. Oh butter pecan ice cream...
  182. I don't know how to feel. But I'm crying :C
  183. Sometimes being motivated sucks! (Okay, not really)
  184. Is there anyone out there who doesn't like veggies?
  185. Why, oh why, do you get so bloaty when start to eat right and exercise?!
  186. Everyone Weigh in 05/04/12
  187. Combining crash diets and "sustainable" weight loss?
  188. Finals are a major weight loss obstacle!
  189. Trying to loose weight with MRC but no cash, need a buddy to do it with me
  190. Depression, weight loss, and recidivism
  191. No weight loss , but feel toned?
  192. Feeling Guilty
  193. Food network and how do the skinny ones do it?!
  194. I really don't feel like working out
  195. Goal incentives
  196. water water everywhere!
  197. lose 50lbs by my 24th birthday! I can do it!
  198. How am I supposed to do this?!?!
  199. Emotional desire vs cravings not always hand in hand?
  200. Weighing yourself before bed and first thing in the morning
  201. Tantrum
  202. So much going so quickly! Im worried and admittedly afraid?
  203. Scales
  204. The more weight I lose, the more conscious I am about how I look?
  205. Just feel like "whats the point?"
  206. Why in the world do I feel guilty?
  207. Cravings, Cravings, Cravings!
  208. having one of those days...
  209. week of cheats, regret and sniffles!
  210. Weight is not budging, the scale or me?
  211. Best compliment EVER...size really dosen't matter to everyone
  212. To weigh or not to weigh...
  213. How on earth do you lose weight in your arms?
  214. yay yay yay!!! Weight loss!
  215. Friend thought I was pregnant - now my brain won't shut off
  216. I had a really bad day yesterday... :(
  217. How do you find the motivation to continue once you've already cheated?
  218. Ladies in your 40s...a little help please!
  219. Countdown to Matrimony! 150 by May 25!
  220. NEED encouraged....
  221. Feeling unaccomplished
  222. Anyone have more fat on one side of their body?
  223. Anyone scared of becoming "invisible" again after reaching goal?
  224. What do you do when you feel yourself slipping, or losing momentum?
  225. Wedding coming up... yeah.
  226. May Workout Challenge
  227. April Losses & NSVs: Post Yours
  228. "It could be worse"
  229. Lose 10 lbs by June 1st!
  230. Ever convince yourself that you could live with being fat?
  231. Plans Demolished, but Succeeded Calories?
  232. 5,000 calorie binge in a day... Need advice!
  233. Need a reboot
  234. Feel so ashamed
  235. Tips for Weight Loss Procrastination?
  236. One Awesome Thing You Did Today
  237. It's so difficult to stay on plan with a "naturally thin" spouse
  238. Help what motivates you to keep going?
  239. Losing motivation and getting bored
  240. Weight loss question
  241. Still no luck...
  242. For those of you that lost and then regained and are now losing again. please help.
  243. Discouraged...
  244. Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 4/29/12
  245. I have started my day with.....
  246. Thank you 3FC! I Lost 15 pounds in 5 weeks!
  247. Do you learn from skinny friends, or no?
  248. water, water everywhere - what's your trick for staying hydrated?
  249. trying to regain motivation
  250. Halfway and starting to struggle