View Full Version : Weight Loss Support



  1. The danger of reaching your goal
  2. Feeding my fiancÚ....
  3. Shift workers who count... HELP!
  4. Lose 10 lbs by November 1st!!!
  5. Daily Accountability/Lifestyle Change - October 2012 - Everyone Welcome!
  6. ok veins are starting to creep me out!
  7. Can you loose weight while not having a job
  8. Looking for a certain kind of weight loss partner..
  9. Aw man...
  10. support needed asap :(
  11. A little off the path
  12. don't think i'm ever gonna lose the tummy
  13. Need someone to read this, please? Advice?
  14. Starting a Weight Loss Journey.. questions?
  15. im not freaking out...
  16. Getting back on the wagon after two close cheats!
  17. Candy headaches?
  18. Everyone Weigh in 09/28/12
  19. Shreveport Locals?
  20. I need help getting started again :(
  21. Frustrations!!!
  22. And I'm back.....
  23. A fear
  24. Did you mess up?
  25. Skinny doesn't mean healthy
  26. Rock Your Jeans event - What size jeans should I get?
  27. Food snobs
  28. Cutting back on grains and starches?
  29. what do you make of this?
  30. feeling guilty eating 1500 calories! what's wrong with me?!
  31. So Confused!
  32. weight loss and hair loss?
  33. New and Looking For Buddies!
  34. Freaking out, afraid I can't do this...
  35. GET ME OUT OF THE 170s/160s/150s
  36. Depressed
  37. Have not been below 160 in ages, Im only 5'2"
  38. The closer I get, the more I mess up
  39. a pep talk please (whiny)
  40. Do vegetarians get cravings?
  41. Physical hunger under control - Psychological huger is the wild animal - Need Advice
  42. Venting a Little (Self-Sabotage)
  43. Soreness for days after heavy lifting
  44. Things you remember about your pre-weightloss journey lifestyle...
  45. When did you reach your happy weight?
  46. Oh my goodness, I didn't realize how much I missed 3FC!
  47. What has surprised you during your weight loss journey?
  48. Just so frustrated...
  49. Carb Face- it's gotta exist!!
  50. Returning...
  51. Inspired?
  52. Parents Making Nasty Comments
  53. Embarrassed by Old Pictures
  54. What if You Have a Cold?
  55. FINALLY broke through a 4 month Plateau
  56. Crazy Weight Loss Ideas
  57. For all those that are carb/sugar free..how to handle family; life outside your home?
  58. Twitching muscle!! *Grr face*
  59. Doing amazing! Who else is feeling good?
  60. embarassed to own up to calories on MFP
  61. Anyone lost weight with similar measurements?
  62. Jillian Michaels 30 Day Shred!
  63. The problem with packing a delicious lunch...
  64. Dealing with Diet "Fatigue"
  65. One pound difference in a year. ACK!
  66. Less Daylight... Less Motivation...?
  67. Everyone Weigh in 09/21/12
  68. Thinking about goal; need some help!
  69. Yeah my butt is big, so what???
  70. Drank too much
  71. Upset by a stranger's comment
  72. Getting ready to binge!
  73. Please help me understand
  74. So about that whiney post I made..
  75. This just made my day
  76. when would you call it goal?
  77. Working out while on period.
  78. I've fallen so far
  79. what was your biggest gain in a year?
  80. When does the scale change for you??
  81. I'm pretty sure I'm neurotic
  82. For those using New Rules on weightlifting books - nutritional advice
  83. No S diet
  84. Thinking about food all day long
  85. I need a weight loss partner!
  86. Small Mental Success!
  87. What To Do...what To Do!
  88. smokers? i cant be the only one left....
  89. Back on the wagon
  90. Need motivation
  91. Compliment or Slight... What is the best one you have heard?
  92. I could use your help!
  93. Overweight is the new norm: Good or bad?
  94. Nsv?
  95. I don't wanna weigh tomorrow! Urgh!
  96. Three donuts just magically vanished..into my mouth. :(
  97. Illogical Rational Eating Habits
  98. Patience is a virtue!
  99. So exhausted
  100. so discouraged!
  101. A Great Menu Creator
  102. Sads
  103. 14 Days!
  104. Share your unexpected advantages of weight loss
  105. Everyone Weigh in 09/14/12
  106. Need some support for the weekend!
  107. Consistently losing same amount each month
  108. Any FitBit Users?
  109. am I eating enough?
  110. Do I feel like I've been deprived?
  111. Discouraged
  112. brief whining
  113. 1200 calories is a lot of food (if you choose good food)
  114. for calorie counters
  115. Trying to get serious for the first time in my life!!!
  116. Worried I'm not seeing the results
  117. need help please! am I eating too much?
  118. Two Questions
  119. Water Fasting
  120. Powdered failure, poopy pants and a fat peg with no hole
  121. Why are we more motivated when we are doing good??
  122. I hate it when people say your weight gain is "in your head."
  123. Hanging Post Pregnancy Belly
  124. How do YOU measure your waist?
  125. How do you recover from a HUGE binge?
  126. I have no idea where to even begin!
  127. The best thing about my journey...
  128. Coffee and Your Weight Loss
  129. What do you think about my workout plan??
  130. Please Help!!!
  131. When Should You Start Weight Training?
  132. Don't get it- more loss after eating more?
  133. Please spell it out for me!
  134. 3500 calories in a pound
  135. In a rut, denial, & all those fun things
  136. Have had a rough go of it the last two days.
  137. Advice for a sweet tooth?
  138. Water weight is shocking!
  139. New and happt to be here!
  140. What do you think about supplements?
  141. Rant~ Been at 180 for a month now :I
  142. Anyone else on a 2 week cycle?
  143. How many pounds can you gain in 2 weeks?
  144. Nope, not going to give it up.
  145. Scale did not move at all this week--so discouraged
  146. Stress and comfort eating
  147. I just want to cry
  148. Everyone Weigh in 09/07/12
  149. Unrealistic Goal
  150. super embarrassed
  151. A question about legs...
  152. Dieting but gaining weight..HELP
  153. hunger headaches?
  154. Newbie
  155. Eating very low calories but not hungry
  156. lost weight, but not inches
  157. depressed
  158. Ready to stop...so tired of this
  159. Ate some junk food yesterday...felt sick! (NSV?)
  160. Don't Want To Stray!
  161. Family get togethers are the worst for eating right.
  162. depression caused me to gain weight. now want to get my life back.
  163. Milestone - 70 lbs lost
  164. Scared of school
  165. Another post about hunger, learning to not freak out.
  166. discouraged
  167. Not counting calories....
  168. I don't want to eat separate from family. How are you doing it?
  169. lost it-gained it back, now can't lose it again :( HELP!
  170. Wait... what?... When did that happen? :D
  171. Daily Accountability/Lifestyle Change - September 2012 - Everyone Welcome!
  172. I gained it all back :(
  173. Is it okay to eat less than 1200 calories a day?
  174. close yet far
  175. I Can't Lose Weight! What's Wrong with Me?
  176. In SUCH a good mood today!!!
  177. Everyone Weigh in 08/31/12
  178. Drives me crazy
  179. down to 1 set of boobs but...
  180. Lose 10 lbs by October 1st!
  181. Feeling so weak right now - where to find willpower?
  182. Don't vs. Can't
  183. Started this week- Looking fo support to continue
  184. Complete halt
  185. Do you think?
  186. How do you reward yourself?
  187. Problem that confuses the heck out of me
  188. Not a good idea to slack off
  189. omgomgomgomgomg
  190. How many grams of carbs per day for a "low carb" diet?
  191. A Week Off
  192. Very low calorie intake....and I'm not hungry!
  193. slipped up a bit. help?
  194. Hard to know where to start
  195. Gah!
  196. I am so frustrated.
  197. BMI charts and their flaws
  198. Progress almost stops as you near your goal
  199. Had one of those dreams last night
  200. Chewing food then spitting it out?
  201. Breakfast
  202. New foods make me fuller?
  203. TOM bloat..when does it usually start?
  204. Momma has plateaud and is feeling frustrated
  205. All - I am pathetic. I need your help!
  206. upset and confused about my measurements
  207. Is it reasonable to never be hungry?
  208. Only calorie-calculators - are they accurate?
  209. Does Anyone Go to TOPS Meetings?
  210. Everyone Weigh in 08/24/12
  211. All this food in the house...
  212. Starting over, again. What's wrong with me?
  213. When do you start to exercise?
  214. stressed out by my shape!
  215. What to say to people who are wrong
  216. How to cope before and after the binge?
  217. Help me make a plan.. please?
  218. Never fails... a bump in the road
  219. Distractions?
  220. When you find shocking photos
  221. 180s here I come!!!
  222. Um...measurements.
  223. really need some advice
  224. day 2 and i feel like giving up already!
  225. bad habit of second guessing my scale !
  226. Not losing weight?
  227. Tempted to bail out of speeding dating event...need confidence to go
  228. The Big Picture!
  229. PLATEAUS. (Just venting!)
  230. You know you need to lose weight when...
  231. Questions about calorie cycling
  232. What do you think
  233. How can a metabolism be so slow/low?
  234. My fun experiment!
  235. when to weigh in?
  236. Not hungry..
  237. The Dreaded Backslide
  238. i hate how i look..and hate how i feel
  239. This time around...
  240. what should true hunger feel like
  241. One Thousand and One Posts
  242. What The $#%
  243. So frustrated with the scale
  244. Eating your exercise calories
  245. Everyone Weigh in 08/17/12
  246. Is this way of eating going to hurt my metabolism?
  247. How do you get back on the wagon? I messed up SOOO badly!
  248. Gained 2lbs from pizza
  249. Are contests/group fitness things ever worth it?
  250. 3 lbs in one week. Too much?