View Full Version : Weight Loss Support

  1. "You don't LOOK that huge" and other!
  2. How bad really IS red meat?!
  3. How much can ingested food weigh? (TMI warning)
  4. Weekend woes
  5. The unexplainable
  6. Why does she effect me?
  7. Why?
  8. So many diff diets Rant & Help pleaseee
  9. Need accountability
  10. Scale Victory! and Accountability
  11. dissapointed w myself
  12. Ugh! In desperate need of some motivation!
  13. Late night hunger - what do you do about it?
  14. I have exercised seven days this year
  15. Quitting smoking AND weight loss?
  16. I didn't know wherelse to turn...
  17. Mini Stepper & Flaxseed Program
  18. Another summer being FAT.
  19. Goal Weight
  20. First day back on the bike...
  21. Honey moon is over....
  22. May not meet 15lbs June weight-loss goal . . Help!!
  23. So my daughter says "I'm Fat !"
  24. Feeling like what's the point
  25. What I Won't Have In Common With Mom
  26. Stop eating at night?
  27. Stuck... Advice?
  28. YAAAY how many can I eat?
  29. Anyone gluten free?
  30. How long did it take you?
  31. Weird new habit... can it turn into something bad?
  32. I'm growing . . . and not just older
  33. So..they think I'm trying to be too skinny? x:
  34. Anyone emotionally overwhelmed by their progress?
  35. Help! Travelling for 4 weeks
  36. Good things, man!
  37. Have you ever hid food so they'd think you ate it?
  38. "I'm full, let's eat more"??
  39. Potential Bulimia...I think. Help?
  40. Ever fear of being "too fat to fly?"
  41. Had an encouraging yet frustrating day
  42. Not the biggest loser but still a winner!
  43. I think I'm afraid of sucess
  44. My head looks so tiny compared to my giant body...
  45. Chronic and exercise?
  46. A week of indulgence and now back to business!
  47. Sorry guys. This one is for the ladies...
  48. So apparently I'm obsessed.
  49. Maintenance level estimation
  50. I never realized how big I am
  51. Uh oh, is this bad? (Possibly TMI?)
  52. The urge to stuff myself
  53. Inches are down, but weight is up D: /rant
  54. Wtf Man...d:<
  55. A laughing rant...
  56. Guess What.
  57. Switching plans?
  58. Need some advice please!!
  59. How to include weight loss tracker on profile
  60. Loose Skin
  61. How can you lose weight if you sit on your butt for most of the day?
  62. Too much exercise making me sick? /:
  63. Need to get motivated again - help!
  64. What came first...the man or the weight loss?
  65. Menu Ideas?
  66. Inspirational weight loss books
  67. Absolutely disgusted
  68. Uh... what?
  69. Yes!! YES!!
  70. Don't you hate it when 2 scales vary greatly?
  71. Is it weird to be disappointed in my mom?
  72. Upcoming roadtrip - suggestions and support?
  73. Stupid party... stupid fudge!
  74. I've had a really bad week... Need a kick in the pants
  75. Riddle me this...body fat %
  76. Love your body now....?
  77. My first 5 days!!
  78. So so hungry
  79. Feeling guilty today...
  80. Still gaining weight after vacation. XD
  81. Cambridge Weight Plan
  82. What it takes to lose one extra pound per week
  83. BLAAAAAAAH. Scale is UP again. WTF
  84. Everyone Weigh in 06/08/12
  85. iv fallen and im stuggling get back up
  86. Reality Check
  87. So depressed...why am I so irrational?
  88. Fighting craving/urges?
  89. Moving will be the death of me
  90. Help me push through this barrier!
  91. Is it even possible to lose weight on birth control?
  92. Figuring out maintenance calories
  93. Stress
  94. How this time is different
  95. Phobia of drinking lots of water because I'm NOT peeing it all out!
  96. Worried I may be losing too fast
  97. Motivation? TTC? IVF?
  98. Halfway(ish) through the year, halfway to resolution?
  99. Does anyone else do this?
  100. Indian food - thoughts?
  101. Need support. Tipping the scales!
  102. Should I buy a scale?
  103. Woke up and am completely uninterested in food
  104. I haven't worked out in about a month
  105. Eating brie
  106. TOM weight gain
  107. that bloated feeling
  108. Mood fluctuations on a low calorie diet
  109. How to stop this mentality?
  110. How long to get back to losing?
  111. Not a winner, but still a WINNER!!
  112. Skim Milk vs. Coconut Milk
  113. what's up with this (red beans and rice product)?
  114. High-protein diet for weight loss
  115. Losing weight but anxiety getting worse
  116. Saw a "Large" Girl Running (almost cried)
  117. Final weigh in - HELP!!
  118. Total vacation failure - but the cloud has a silver lining
  119. Patience...
  120. Pictures...
  121. Tired, no motivation... :c
  122. what am I doing
  123. "Dear Fat"
  124. sponsor needed!
  125. Two successes this week!
  126. Is this normal?
  127. Messed up and had Mexican food today
  128. My therapist says I have a binge eating disorder
  129. Summer Frustration! Little rant
  130. "Hey, Fat Girl."
  131. 24 yr female... planning to drop 60 lbs
  132. Do I have to count it if it went straight through? (TMI!!)
  133. Time for me to take a break?
  134. NSV!!!! (Possibly TMI)
  135. Dang you, Sonic!
  136. Total Body Fat Percentage?
  137. Your kids and weight/food issues
  138. If Calories were money - would I spend them more wisely?
  139. Have you ever not gone to something because you feel fat?
  140. 5lb weight gain in one day! And I didn't go over calories!
  141. Mini Goal met!!
  142. BAI vs. BMI calculations
  143. Sticks and Stones?
  144. It's the Big One!
  145. Toning creams?
  146. Having to FORCE myself to eat?
  147. Feeling good today!
  148. I Did It (c25k Grad)!!!!!
  149. Daily Accountability/Lifestyle Change - June 2012 - Everyone Welcome!
  150. Everyone Weigh in 06/01/12
  151. Eating right on a tight budget
  152. For those losing about 30-40 pounds
  153. Why do we think we need to aim for perfection?
  154. Wahoooo! / why is my body so crazy?
  155. Tired of constant food/body thoughts
  156. Lose 10lbs by July 1st!! :)
  157. Interesting thoughts about going off plan...
  158. Lost 14.2 pounds and now its a roller coaster, Need advice?
  159. Covering up....
  160. TOM is ruining my life T.T
  161. 20 lbs by August 10th. Realistic?
  162. Starting a diet for the first time in my life!
  163. How to stop going out for dinner every night?
  164. I need to rant.
  165. The Scale
  166. I had a TRIFECTA this morning!!!
  167. Guilty Pleasure?
  168. No more comfort food!!!!
  169. a broken person
  170. When was the last time....?
  171. Eating "healthy..?"
  172. Is it him or my own insecurities????
  173. The old water problem
  174. changing relationships due to weight loss
  175. Going to start....
  176. Stupid female hormones!
  177. Post-holiday results
  178. Resisting eating out
  179. After cheating: do you even look at the scale?
  180. Trying to stay on track while mourning a loss
  181. Always felt "fat" - regardless if I was or not!
  182. Feeling guilty on plan
  183. plateau
  184. How can I stop comparing myself to other people?
  185. Weight loss Penpal?
  186. What to eat?
  187. Nearing Onederland. Should I expect a drastic change?
  188. Going to a Chinese Food/Sushi Buffet
  189. Help! Idk where to start :((((
  190. when will my brain catch up with my body?
  191. Waist measurement before and after eating?
  192. Skeptical partners?
  193. "You're done now, right?"
  194. In regards to following a work out regime that promises [X amount lost in a month]...
  195. Am I not allowed to have a cheat day?
  196. Make him stooooppp!
  197. The best advice I've been given
  198. Someone tell me how to make my butt shrink...
  199. I MADE IT THROUGH, and didnt gain a pound! So, why am I dissapointed?
  200. I got in a fight in a dressing room today...
  201. Loving the process, hating the length
  202. Starting to see a difference in my body!!
  203. This is about the time self sabotage mode kicks in :/
  204. Birth control and weight gain?????
  205. Needing to go clothes shopping..but I'm worried?
  206. Ideal Weight
  207. Weight Loss Drugs
  208. MEGA thirsty
  209. Starting out and starving (long)
  210. So Vain!
  211. Trying to get my beau on the fitness train?
  212. What Finally Worked for ME!
  213. Everyone Weigh in 05/25/12
  214. Not everything about weight loss is great
  215. Weighing more than your mate...
  216. Why does this happen?
  217. Broke back into the 180s again *whew!*
  218. Sort of working... sort of not!
  219. Perspective...
  220. I want my paper towel to unroll!
  221. Where is the whoosh?
  222. Stuck in a Dress
  223. PMS Cravings!!! How do you deal?
  224. bar food help!
  225. Does this sound right?
  226. Thinking about maintaining for a while
  227. By BF is killing me!!
  228. Please help me get off this plateau
  229. Fell off the wagon.... up 25 lbs, time to get back on. Need advice
  230. high protein & Constipation
  231. Question, would appreciate some input.
  232. Is this a good set up for losing weight?
  233. Can a goal date/deadline ever work ?
  234. Heyyy newbie here :) looking for some diet opionions
  235. Power of Habit
  236. I feel so stupid.
  237. Question about body changes...
  238. Healthy BMI!
  239. Too much time on my hands... feeling kinda down
  240. Rejected because of my weight...
  241. Feels Good.
  242. Very sad
  243. A vacationer's challenge (Long)
  244. Weight loss expectations
  245. Size versus scales?
  246. changing habits - an weird NSV
  247. Dealing with leftovers after a party
  248. Eating out diet tip I got from co-worker
  249. Can't wait for TOM!
  250. So Cold!!! What Does It Mean?