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View Full Version : Weight Loss Support


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  1. Working & Walking at the same time...
  2. Day One...
  3. Inspiration.
  4. Do you still eat processed/packaged foods?
  5. Cooking for family and sticking to plan
  6. Pregnitude for PCOS weightloss
  7. Weigh in at home or at gym?
  8. Wearing tight clothes when working out so everything dosen't flop around???
  9. I have a few questions
  10. Is this it??? Need encouragement!
  11. How do these "Biggest Loser" people do it?
  12. State Fair all day. Bringing my own food. Ideas?
  13. Ways to comfort/relax other than food
  14. Isdrfufds!
  15. Taking a scale pledge, need it to be public
  16. What do you do when people give others bad weight loss advice?
  17. Does your partner comment on your weight loss?
  18. Cheating Happens.......
  19. Why do I feel so inadequate?
  20. Diet gone, but not forgotten....
  21. Dieting While Living with Someone Who Isn't?
  22. Eating late at night- does it matter or not?
  23. Afraid of losing weight...
  24. Heartbroken no more....(long rant)
  25. Feeling more self conscious now that I'm trying to lose weight
  26. Dating post-weight loss
  27. Am I pushing too hard?
  28. Movie Theater Popcorn - Theater Snacks?
  29. My Visual Motivation and Rewards (Beads!)
  30. From Fat to Fabulous !
  31. Unexpected NSNV's (Non-Scale Non-Victories)
  32. Have your perceptions of the general population changed?
  33. Peeing?
  34. questions from the new girl!!
  35. Struggling with a few things..
  36. What do you consider "fat"?
  37. why does my scale do this?
  38. Gaining....why?
  39. Everyone Weigh in 10/19/12
  40. eat what u burn?
  41. A Little Bit Disgusted With Myself
  42. Complete lack of support...
  43. Coping on Less Exercise. A small Rant.
  44. Weight Lifting, TOM and ERG! Little help please.
  45. When the weight is gone: what are your plans?
  46. My plan to stay on track for the rest of 2012
  47. What did you eat today?
  48. Brand new
  49. trying to eat right when people don't - weekend edition!
  50. How often do you go? (bowl movement) / Teas
  51. How often do you weigh yourself?
  52. Good trips to the doctor make me happy!
  53. Ready to quit! (Major tantrum to follow...)
  54. Nighttime- do you sometimes want food more than sex?
  55. Crash diet
  56. Update: sick for < a week = no weight loss this month
  57. All I wanna do is sleep, but....
  58. Lost my way
  59. Weekend Binge confession.
  60. back pain
  61. Here I go..
  62. Like page help!!
  63. Scale Issues and Pants - Advice?
  64. How do I lose the last 10 lbs?
  65. Feeling like you're losing but afraid to weigh-in...
  66. I don't always know how to be supportive (rant)
  67. Going to Gym center is the right way?
  68. Questions for the weight-lifters
  69. Upcoming holidays and baking....
  70. Question about stomach fat/skin while losing weight
  71. Getting back into the groove.
  72. What is YOUR weight loss method of choice?
  73. thankful, excited and a question about "cheat/indulge days"
  74. Fallen off the wagon....hard
  75. BIG milestone!!! NORMAL!
  76. Everyone Weigh in 10/12/12
  77. What's your motivation?
  78. How to maintain momentum when you unintentionally lose weight
  79. How to deal with competitive friends...?
  80. The scale said WHAT?? Oh bummer....
  81. Need Help with Re-motivation!
  82. body shapes
  83. Body Fat Percentage Calculations
  84. Getting back at it in college!
  85. oh I need some motivation!
  86. Sliding backwards!
  87. Feeling a little discouraged
  88. What is your weight loss theme song?
  89. How easy it would be to gain the weight back
  90. Seriously, starting to freak
  91. Help! Grease burns!
  92. This time of year is HARD!
  93. compliment yourself!
  94. Losing weight on period
  95. Fat clothes
  96. Candy by the check out--and not at a grocery store, either!
  97. Does your body ever decide to change it's weight loss day?
  98. Heel spurs OUCH!
  99. Day 1: already hard
  100. Murrieta CA BUDDIES
  101. 31 lbs total 23 lbs to go!!
  102. My Weight Loss
  103. Canadian Thanksgiving news
  104. Good news for yo-yo dieters
  105. Perspective
  106. War Strategies That Can Apply to Fighting Personal Battles
  107. Stevia or Splenda???
  108. those stubborn last 10-20pounds..
  109. Compliments and Triggers
  110. weight and intimacy
  111. Elliptical, you are my new best friend.
  112. Mental Sabotage (unintentional) by husband
  113. Disappointed.
  114. Maintain or not to maintain?
  115. Confidence.Coping.College. My life is a HOT MESS.
  116. Frustrated...dieting while waitressing?
  117. Looking for weight loss friendships
  118. How do you stay motivated over the weekend?
  119. Picking yourself back up and trying again... it's NEVER too late!
  120. Out of the 180s!!!!
  121. When your mother has body dysmorphia
  122. Everyone Weigh in 10/05/12
  123. How do you plan to "handle" Halloween?
  124. How much weight have you lost in your lifetime?
  125. Very few cals when sick and weight gain
  126. Pants sizing - I am so confused
  127. My Daily Struggle (help)
  128. Dietary confession time!
  129. Need a good swift kick in the...
  130. I fell off the wagon, and it's time to get back on...
  131. Psyllium fiber capsules question (TMI)
  132. What if this is it? Plateau.
  133. 6 week challenge!
  134. Do you know any good weight loss blogs?
  135. I could chuck my scale across the room this morning!!
  136. Alleviating work boredom with food
  137. Realistically how much of this could be skin??
  138. The danger of reaching your goal
  139. Feeding my fiancÚ....
  140. Shift workers who count... HELP!
  141. Lose 10 lbs by November 1st!!!
  142. Daily Accountability/Lifestyle Change - October 2012 - Everyone Welcome!
  143. ok veins are starting to creep me out!
  144. Can you loose weight while not having a job
  145. Looking for a certain kind of weight loss partner..
  146. Aw man...
  147. support needed asap :(
  148. A little off the path
  149. don't think i'm ever gonna lose the tummy
  150. Need someone to read this, please? Advice?
  151. Starting a Weight Loss Journey.. questions?
  152. im not freaking out...
  153. Getting back on the wagon after two close cheats!
  154. Candy headaches?
  155. Everyone Weigh in 09/28/12
  156. Shreveport Locals?
  157. I need help getting started again :(
  158. Frustrations!!!
  159. And I'm back.....
  160. A fear
  161. Did you mess up?
  162. Skinny doesn't mean healthy
  163. Rock Your Jeans event - What size jeans should I get?
  164. Food snobs
  165. Cutting back on grains and starches?
  166. what do you make of this?
  167. feeling guilty eating 1500 calories! what's wrong with me?!
  168. So Confused!
  169. weight loss and hair loss?
  170. New and Looking For Buddies!
  171. Freaking out, afraid I can't do this...
  172. GET ME OUT OF THE 170s/160s/150s
  173. Depressed
  174. Have not been below 160 in ages, Im only 5'2"
  175. The closer I get, the more I mess up
  176. a pep talk please (whiny)
  177. Do vegetarians get cravings?
  178. Physical hunger under control - Psychological huger is the wild animal - Need Advice
  179. Venting a Little (Self-Sabotage)
  180. Soreness for days after heavy lifting
  181. Things you remember about your pre-weightloss journey lifestyle...
  182. When did you reach your happy weight?
  183. Oh my goodness, I didn't realize how much I missed 3FC!
  184. What has surprised you during your weight loss journey?
  185. Just so frustrated...
  186. Carb Face- it's gotta exist!!
  187. Returning...
  188. Inspired?
  189. Parents Making Nasty Comments
  190. Embarrassed by Old Pictures
  191. What if You Have a Cold?
  192. FINALLY broke through a 4 month Plateau
  193. Crazy Weight Loss Ideas
  194. For all those that are carb/sugar free..how to handle family; life outside your home?
  195. Twitching muscle!! *Grr face*
  196. Doing amazing! Who else is feeling good?
  197. embarassed to own up to calories on MFP
  198. Anyone lost weight with similar measurements?
  199. Jillian Michaels 30 Day Shred!
  200. The problem with packing a delicious lunch...
  201. Dealing with Diet "Fatigue"
  202. One pound difference in a year. ACK!
  203. Less Daylight... Less Motivation...?
  204. Everyone Weigh in 09/21/12
  205. Thinking about goal; need some help!
  206. Yeah my butt is big, so what???
  207. Drank too much
  208. Upset by a stranger's comment
  209. Getting ready to binge!
  210. Please help me understand
  211. So about that whiney post I made..
  212. This just made my day
  213. when would you call it goal?
  214. Working out while on period.
  215. I've fallen so far
  216. what was your biggest gain in a year?
  217. When does the scale change for you??
  218. I'm pretty sure I'm neurotic
  219. For those using New Rules on weightlifting books - nutritional advice
  220. No S diet
  221. Thinking about food all day long
  222. I need a weight loss partner!
  223. Small Mental Success!
  224. What To Do...what To Do!
  225. smokers? i cant be the only one left....
  226. Back on the wagon
  227. Need motivation
  228. Compliment or Slight... What is the best one you have heard?
  229. I could use your help!
  230. Overweight is the new norm: Good or bad?
  231. Nsv?
  232. I don't wanna weigh tomorrow! Urgh!
  233. Three donuts just magically vanished..into my mouth. :(
  234. Illogical Rational Eating Habits
  235. Patience is a virtue!
  236. So exhausted
  237. so discouraged!
  238. A Great Menu Creator
  239. Sads
  240. 14 Days!
  241. Share your unexpected advantages of weight loss
  242. Everyone Weigh in 09/14/12
  243. Need some support for the weekend!
  244. Consistently losing same amount each month
  245. Any FitBit Users?
  246. am I eating enough?
  247. Do I feel like I've been deprived?
  248. Discouraged
  249. brief whining
  250. 1200 calories is a lot of food (if you choose good food)

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