- Please help me
- Portion management and control
- Hide Me!
- Just had to share!
- Hi I eat around 1400 calories a day.
- People commenting on your healthy food choices!
- I can do it!
- Need HELP Spinning Out of Control
- My realization...
- Call Center Job=SLOW Weight Loss
- Sabatoging yourself right before goals
- So so desperate to overeat
- Gal weight too low???
- Does that deprived feeling ever go away?
- What's your Christmas Day strategy?
- Crack Cookies and the People Who Love Them
- I just want VICTORY
- Why is it when you go on a diet the days and hours feel longer?
- Logging Avoided Temptations
- Fear of losing weight
- Do you expect to wear your "skinny clothes" again?
- I'm back and making a serious effort to stop eating like a stereotype.
- Forgetting How to Eat [Confession]
- Self loathing and trying to be positive
- how much weight gain is normal during a menstrual cycle??
- You look like a lollipop
- Trying to say No to Na
- Another thread about re-feeding
- Is it weight loss or is it age?
- Been totally out of control and realized something
- Scale treating men different than women?
- Should I or Shouldn't I?
- Everyone Weigh in 12/17/10
- Just need some advice! Please
- A strange scale
- Can weight loss change voice???
- Just another accountability thread :)
- If im staying under my calorie intake..Do i really have to eat healthy?
- MAD, I'm the one who bought it, grrrr!!!
- Hunger vs Fatigue
- Am i on the right track ya reckon?
- Caved in and boarded the scale....ugh!
- Falling off the wagon.
- The dreaded but classic apple shaped body...
- Need Motivation, need advice
- Feeling Blue
- In the beginning - were you ever afraid to wake up and have all the pounds back??
- Grateful and thankful musings on weight loss
- Ideas for weight/exercise tracker
- Husband is my biggest obstacle. What to do?
- Doctor said I need only to lose 30 lbs??
- I discovered that I am a stress eater afterall
- Dealing With Doctors
- Why do we digress/slip/lose focus?
- If losses slow, do you lower calories or accept a slower loss?
- Not snapping heads of the Food Pushers?
- Where did that "2lbs a week" for women thing even COME from?!
- Oh My Cookies!
- Laughter helps the weight melt off
- Those days you wish you were at goal...
- lose 22-55 lbs in 28 days (join me)
- Anyone battle with over restricting/starving themselves when they diet?
- Christmas Baking!
- Anyone eat the same things day in day out?
- Is this possible
- How I feel... please keep me accountable!
- Pictures for Motivation
- hating myself, daily
- I am driving myself CRAZY!!!
- Terrified for Christmas Temptations
- Any other birth/biological moms out there???
- Moving on up!
- Everyone Weigh in 12/10/10
- Why do I go *looking* for trouble?
- eating too little calories can stall weight loss?
- I'm thinking about starting a Youtube Channel
- flash backs from my past, teaching moment
- WANTED: Insperation/motivation and a new belly lol
- Lies about weight loss: A RANT
- Weight loss buddy?
- Confession...sleep walking and worried about the holiday
- who's feeling great today!
- Surviving that time of the month's weight gain
- do i eat enough to weigh 207 pounds
- Are we there yet?
- Overweight & Unemployed :(
- White chocolate calling my name
- OMG..Sugar rush!
- I am going to dig in and get these last 10 off!!!!!!
- ugh what the...??
- Letting my emotions control me
- I just need to put it out there
- "Homesick" for the old ways?
- Sustainable Calories vs. Losing weight
- How do I get myself to live the life I envision for myself when I lose the weight?
- Getting started and feeling awful
- perspective shift sedentary to active lifestyle
- Does Anyone Else Fantasize about FOOD?
- *groan*
- Getting back on plan after illness
- So close and yet so far....but I am not giving up!!
- Is there such a thing called a Calorie Counter?
- Really??
- Not losing weight anymore
- Feeling like CRAP
- Too fat... seriously?
- once and for all is birth control why i cant lose weight?
- Back into the 170s, bleh.
- The "Magic Pill" - best advice I ever received
- Caution: Kids sports snack bar ahead!
- I Need Help... How Do I Help My Mom Help Herself?
- Why did I binge?
- I'm going to gain this back, right?
- Aren't friends supposed to be supportive?
- How do you calculate calorie burn rate?
- Sad on what should have been a happy day :(
- Oh no... It's a BUFFET
- Fair warning, PMS and TOM related post. =)
- How is this for food choices?
- Not all overweight people are ready to keel over
- Everyone Weigh in 12/03/10
- Getting Motivated After Back Surgery
- "During" Dysmorphia?
- Anyone else here never seen a normal weight?
- Looking For a email diet buddy
- Need help.. want to lose 40-50 lbs... 2 kids
- She broke my heart, because I used to be her
- Never thought I would...But need a pat on the back!!
- How is this possible?!?!?!
- Help me make sense of my post vacation weigh-ins, please.
- I'm Back!
- Realistic Weight Loss Goals?
- When are you hungriest vs. munchiest?
- Yikes! I've gone off program like crazy!
- I cleaned out the pantry!
- THE NSV I've been waiting for...
- Ugh. Starting over. *weeps*
- Overeating, Bad Habits, and the Big Question ..
- lost 10lbs this summer! and already gained 7.5back!
- Measurements: Yep, Still Fat! (long n' ranty)
- Will this do the job? Can I lose weight this way?
- what plan works for you and why?
- Leave Your Excuses Here
- December Daily Accountability Check-In Everyone Welcome
- adjusting calories
- Beyond frustrated - in need of kind words and guidance
- Feeling guilty, but...
- NOW You know WHY I hate Exercise!!!!!! Fell This Morning
- I am so sad this AM and I feel desperate.
- I hate the word "diet"
- Body issues, how it started for me
- TTOM Moodiness
- I'm doing something right
- I LOATHE HATE DESPISE Exercise!!!!! No One Can Hate it as Much as I Do!!!!!!!!!!!!!!!
- Frustrated
- Analog Scale or Digital Scale?
- How can it be so hard to just not eat something bad???
- To the dreaded Weight Tracker (people not the cool bars on our signature pages)
- Real Fat or Water Weight?
- I've been on here for how long???
- my body is so wierd right now
- Ever try GNC's wellBEing products?
- Need Some "Male" Advice....PLEASE!!!!!!!!
- Dealing with mix messages from mother
- Weekend = Being bad
- I put on the weight faster than taking it off. What's the science behind it?
- Is this a lifestyle change or a phase?!
- Any room for a new guy ? Need advice.
- Why Can't I Just Freaking Do This?
- fail fail fail and now just trying to get back up
- Tips for boredom eaters?
- New goals for a new me
- Everyone Weigh in 11/27/10
- *Brr* so cold!
- Hurt myself and need advice
- Today's trip to the gym triggered bullying memories
- Thanksgiving pats on the back
- Water Question
- The Secret To Staying Committed?
- Weight loss and birth control?
- Belly Bloat Tips?
- "just tasting"
- Scared of Turkey day!
- This Is Going To Be Trickier Than I Thought...
- Can't go to the Gym - Busy Schedule :(
- How I know it's different
- Struggling to find self-worth when feeling fat...
- Holiday meal words of wisdom
- Weight Influencing Relationship - Advice?
- Anybody else throwing caution to the wind for Turkey Day?
- Autumn Beauties-December Check-In (All Are Welcome)
- NSV! Worked out when not at my house
- Bahaha!
- What will be different this time around?
- Starting over again...
- hungry...but so proud
- I don't want to Jinx myself
- traumatized, never shared this before
- ugh why is it so easy some days
- Help for moms of overweight children
- Jumping back on that wagon
- crawling back on the wagon
- Mission Onderland And Beyond!
- Man, I have it so easy!
- If you knew then what you know now...
- Is it possible???
- hanging in there
- Merry Christmas to me! Mini - Goal.
- Frustrated!
- How do you properly measure yourself?
- How I Got Here (The 2011 Version)
- 25lbs lost seems insignificant when I need to lose 100+
- Bloody buttons
- The semantics of eating
- Crap, hopelessness, crap (help NEEDED)
- Bought a Scale
- I WILL stay on plan
- Anyone else not working out?
- I disappeared.
- Does ANYONE Here Celebrate Hanuka? I Want to do a Hanuka Goal :) Anyone In?????
- Do you delay or dig in?
- water, water, water mini goal
- Hating myself today
- How is this?
- New - I need support!
- Everyone Weigh in 11/19/10
- On plan, but still guilty? (Long post)
- I want to lose my ten year old
- Just letting off steam
- Do we over analyze?
- My Story
- I"m gonna go broke....
- Fast food AGAIN? NO!
- Trying NOT to be Discouraged....Need Support to Try Again
- Am I The ONLY One??
- I'm FINALLY overweight!!!
- Time to Focus on Me - Mini Goal 25lbs
- Whoa, wait a minute.
- Staying on track with 3FC
- Back on track
- My family on Thanksgiving....ergh, help.
- Work-Life Balance, Feeling guilty
- This time last year
- My Body Image Is Such A Slave To My Moods
- The magical secret to losing weight is...
- lost 70 lbs in 8 months
- Just needing to whine ;)
- Whooooo Hooooooo!
- From yay to ugh within minutes
- Shrinking stomach