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View Full Version : Weight Loss Support


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  1. Vitamins/supplements for suppressing appetite
  2. Good or bad motivator?
  3. Lab results and chocolate donuts....
  4. I'm NORMAL!
  5. "just begin"
  6. How can I reduce my appetite?
  7. people are telling me not to lose anymore
  8. embarrassing confession
  9. I need a push
  10. Some thoughts about losing weight in a different culture
  11. How do you stay on track on the weekends?
  12. When do you feel you look your best/worst?
  13. Daily Accountability/Lifestyle Change - October 2012 - Everyone Welcome! PART 2
  14. Just wanted to share...
  15. How I know I'm a pig
  16. Long time no see! And a question on pant sizes?
  17. Exercise/Stretching Question
  18. Inspiring Read
  19. Sick as a dog and my routine.
  20. ONEderland!!
  21. why i am here!!!!
  22. Previous weight loss journey led to an eating disorder. Now I'm scared to lose weight
  23. Ladies: Any tips to banish TOM water weight?
  24. Halloween
  25. I feel very lost...50 pounds here we go.
  26. Everyone Weigh in 10/26/12
  27. Stressful day ... and a buffet!
  28. New day, a little nervous
  29. Would you record it?
  30. Ditching the scales?
  31. New around here
  32. What the heck is water weight and why is it toying with my emotions?
  33. Working & Walking at the same time...
  34. Day One...
  35. Inspiration.
  36. Do you still eat processed/packaged foods?
  37. Cooking for family and sticking to plan
  38. Pregnitude for PCOS weightloss
  39. Weigh in at home or at gym?
  40. Wearing tight clothes when working out so everything dosen't flop around???
  41. I have a few questions
  42. Is this it??? Need encouragement!
  43. How do these "Biggest Loser" people do it?
  44. State Fair all day. Bringing my own food. Ideas?
  45. Ways to comfort/relax other than food
  46. Isdrfufds!
  47. Taking a scale pledge, need it to be public
  48. What do you do when people give others bad weight loss advice?
  49. Does your partner comment on your weight loss?
  50. Cheating Happens.......
  51. Why do I feel so inadequate?
  52. Diet gone, but not forgotten....
  53. Dieting While Living with Someone Who Isn't?
  54. Eating late at night- does it matter or not?
  55. Afraid of losing weight...
  56. Heartbroken no more....(long rant)
  57. Feeling more self conscious now that I'm trying to lose weight
  58. Dating post-weight loss
  59. Am I pushing too hard?
  60. Movie Theater Popcorn - Theater Snacks?
  61. My Visual Motivation and Rewards (Beads!)
  62. From Fat to Fabulous !
  63. Unexpected NSNV's (Non-Scale Non-Victories)
  64. Have your perceptions of the general population changed?
  65. Peeing?
  66. questions from the new girl!!
  67. Struggling with a few things..
  68. What do you consider "fat"?
  69. why does my scale do this?
  70. Gaining....why?
  71. Everyone Weigh in 10/19/12
  72. eat what u burn?
  73. A Little Bit Disgusted With Myself
  74. Complete lack of support...
  75. Coping on Less Exercise. A small Rant.
  76. Weight Lifting, TOM and ERG! Little help please.
  77. When the weight is gone: what are your plans?
  78. My plan to stay on track for the rest of 2012
  79. What did you eat today?
  80. Brand new
  81. trying to eat right when people don't - weekend edition!
  82. How often do you go? (bowl movement) / Teas
  83. How often do you weigh yourself?
  84. Good trips to the doctor make me happy!
  85. Ready to quit! (Major tantrum to follow...)
  86. Nighttime- do you sometimes want food more than sex?
  87. Crash diet
  88. Update: sick for < a week = no weight loss this month
  89. All I wanna do is sleep, but....
  90. Lost my way
  91. Weekend Binge confession.
  92. back pain
  93. Here I go..
  94. Like page help!!
  95. Scale Issues and Pants - Advice?
  96. How do I lose the last 10 lbs?
  97. Feeling like you're losing but afraid to weigh-in...
  98. I don't always know how to be supportive (rant)
  99. Going to Gym center is the right way?
  100. Questions for the weight-lifters
  101. Upcoming holidays and baking....
  102. Question about stomach fat/skin while losing weight
  103. Getting back into the groove.
  104. What is YOUR weight loss method of choice?
  105. thankful, excited and a question about "cheat/indulge days"
  106. Fallen off the wagon....hard
  107. BIG milestone!!! NORMAL!
  108. Everyone Weigh in 10/12/12
  109. What's your motivation?
  110. How to maintain momentum when you unintentionally lose weight
  111. How to deal with competitive friends...?
  112. The scale said WHAT?? Oh bummer....
  113. Need Help with Re-motivation!
  114. body shapes
  115. Body Fat Percentage Calculations
  116. Getting back at it in college!
  117. oh I need some motivation!
  118. Sliding backwards!
  119. Feeling a little discouraged
  120. What is your weight loss theme song?
  121. How easy it would be to gain the weight back
  122. Seriously, starting to freak
  123. Help! Grease burns!
  124. This time of year is HARD!
  125. compliment yourself!
  126. Losing weight on period
  127. Fat clothes
  128. Candy by the check out--and not at a grocery store, either!
  129. Does your body ever decide to change it's weight loss day?
  130. Heel spurs OUCH!
  131. Day 1: already hard
  132. Murrieta CA BUDDIES
  133. 31 lbs total 23 lbs to go!!
  134. My Weight Loss
  135. Canadian Thanksgiving news
  136. Good news for yo-yo dieters
  137. Perspective
  138. War Strategies That Can Apply to Fighting Personal Battles
  139. Stevia or Splenda???
  140. those stubborn last 10-20pounds..
  141. Compliments and Triggers
  142. weight and intimacy
  143. Elliptical, you are my new best friend.
  144. Mental Sabotage (unintentional) by husband
  145. Disappointed.
  146. Maintain or not to maintain?
  147. Confidence.Coping.College. My life is a HOT MESS.
  148. Frustrated...dieting while waitressing?
  149. Looking for weight loss friendships
  150. How do you stay motivated over the weekend?
  151. Picking yourself back up and trying again... it's NEVER too late!
  152. Out of the 180s!!!!
  153. When your mother has body dysmorphia
  154. Everyone Weigh in 10/05/12
  155. How do you plan to "handle" Halloween?
  156. How much weight have you lost in your lifetime?
  157. Very few cals when sick and weight gain
  158. Pants sizing - I am so confused
  159. My Daily Struggle (help)
  160. Dietary confession time!
  161. Need a good swift kick in the...
  162. I fell off the wagon, and it's time to get back on...
  163. Psyllium fiber capsules question (TMI)
  164. What if this is it? Plateau.
  165. 6 week challenge!
  166. Do you know any good weight loss blogs?
  167. I could chuck my scale across the room this morning!!
  168. Alleviating work boredom with food
  169. Realistically how much of this could be skin??
  170. The danger of reaching your goal
  171. Feeding my fiancÚ....
  172. Shift workers who count... HELP!
  173. Lose 10 lbs by November 1st!!!
  174. Daily Accountability/Lifestyle Change - October 2012 - Everyone Welcome!
  175. ok veins are starting to creep me out!
  176. Can you loose weight while not having a job
  177. Looking for a certain kind of weight loss partner..
  178. Aw man...
  179. support needed asap :(
  180. A little off the path
  181. don't think i'm ever gonna lose the tummy
  182. Need someone to read this, please? Advice?
  183. Starting a Weight Loss Journey.. questions?
  184. im not freaking out...
  185. Getting back on the wagon after two close cheats!
  186. Candy headaches?
  187. Everyone Weigh in 09/28/12
  188. Shreveport Locals?
  189. I need help getting started again :(
  190. Frustrations!!!
  191. And I'm back.....
  192. A fear
  193. Did you mess up?
  194. Skinny doesn't mean healthy
  195. Rock Your Jeans event - What size jeans should I get?
  196. Food snobs
  197. Cutting back on grains and starches?
  198. what do you make of this?
  199. feeling guilty eating 1500 calories! what's wrong with me?!
  200. So Confused!
  201. weight loss and hair loss?
  202. New and Looking For Buddies!
  203. Freaking out, afraid I can't do this...
  204. GET ME OUT OF THE 170s/160s/150s
  205. Depressed
  206. Have not been below 160 in ages, Im only 5'2"
  207. The closer I get, the more I mess up
  208. a pep talk please (whiny)
  209. Do vegetarians get cravings?
  210. Physical hunger under control - Psychological huger is the wild animal - Need Advice
  211. Venting a Little (Self-Sabotage)
  212. Soreness for days after heavy lifting
  213. Things you remember about your pre-weightloss journey lifestyle...
  214. When did you reach your happy weight?
  215. Oh my goodness, I didn't realize how much I missed 3FC!
  216. What has surprised you during your weight loss journey?
  217. Just so frustrated...
  218. Carb Face- it's gotta exist!!
  219. Returning...
  220. Inspired?
  221. Parents Making Nasty Comments
  222. Embarrassed by Old Pictures
  223. What if You Have a Cold?
  224. FINALLY broke through a 4 month Plateau
  225. Crazy Weight Loss Ideas
  226. For all those that are carb/sugar free..how to handle family; life outside your home?
  227. Twitching muscle!! *Grr face*
  228. Doing amazing! Who else is feeling good?
  229. embarassed to own up to calories on MFP
  230. Anyone lost weight with similar measurements?
  231. Jillian Michaels 30 Day Shred!
  232. The problem with packing a delicious lunch...
  233. Dealing with Diet "Fatigue"
  234. One pound difference in a year. ACK!
  235. Less Daylight... Less Motivation...?
  236. Everyone Weigh in 09/21/12
  237. Thinking about goal; need some help!
  238. Yeah my butt is big, so what???
  239. Drank too much
  240. Upset by a stranger's comment
  241. Getting ready to binge!
  242. Please help me understand
  243. So about that whiney post I made..
  244. This just made my day
  245. when would you call it goal?
  246. Working out while on period.
  247. I've fallen so far
  248. what was your biggest gain in a year?
  249. When does the scale change for you??
  250. I'm pretty sure I'm neurotic

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