View Full Version : Weight Loss Support



  1. I could chuck my scale across the room this morning!!
  2. Alleviating work boredom with food
  3. Realistically how much of this could be skin??
  4. The danger of reaching your goal
  5. Feeding my fiancÚ....
  6. Shift workers who count... HELP!
  7. Lose 10 lbs by November 1st!!!
  8. Daily Accountability/Lifestyle Change - October 2012 - Everyone Welcome!
  9. ok veins are starting to creep me out!
  10. Can you loose weight while not having a job
  11. Looking for a certain kind of weight loss partner..
  12. Aw man...
  13. support needed asap :(
  14. A little off the path
  15. don't think i'm ever gonna lose the tummy
  16. Need someone to read this, please? Advice?
  17. Starting a Weight Loss Journey.. questions?
  18. im not freaking out...
  19. Getting back on the wagon after two close cheats!
  20. Candy headaches?
  21. Everyone Weigh in 09/28/12
  22. Shreveport Locals?
  23. I need help getting started again :(
  24. Frustrations!!!
  25. And I'm back.....
  26. A fear
  27. Did you mess up?
  28. Skinny doesn't mean healthy
  29. Rock Your Jeans event - What size jeans should I get?
  30. Food snobs
  31. Cutting back on grains and starches?
  32. what do you make of this?
  33. feeling guilty eating 1500 calories! what's wrong with me?!
  34. So Confused!
  35. weight loss and hair loss?
  36. New and Looking For Buddies!
  37. Freaking out, afraid I can't do this...
  38. GET ME OUT OF THE 170s/160s/150s
  39. Depressed
  40. Have not been below 160 in ages, Im only 5'2"
  41. The closer I get, the more I mess up
  42. a pep talk please (whiny)
  43. Do vegetarians get cravings?
  44. Physical hunger under control - Psychological huger is the wild animal - Need Advice
  45. Venting a Little (Self-Sabotage)
  46. Soreness for days after heavy lifting
  47. Things you remember about your pre-weightloss journey lifestyle...
  48. When did you reach your happy weight?
  49. Oh my goodness, I didn't realize how much I missed 3FC!
  50. What has surprised you during your weight loss journey?
  51. Just so frustrated...
  52. Carb Face- it's gotta exist!!
  53. Returning...
  54. Inspired?
  55. Parents Making Nasty Comments
  56. Embarrassed by Old Pictures
  57. What if You Have a Cold?
  58. FINALLY broke through a 4 month Plateau
  59. Crazy Weight Loss Ideas
  60. For all those that are carb/sugar free..how to handle family; life outside your home?
  61. Twitching muscle!! *Grr face*
  62. Doing amazing! Who else is feeling good?
  63. embarassed to own up to calories on MFP
  64. Anyone lost weight with similar measurements?
  65. Jillian Michaels 30 Day Shred!
  66. The problem with packing a delicious lunch...
  67. Dealing with Diet "Fatigue"
  68. One pound difference in a year. ACK!
  69. Less Daylight... Less Motivation...?
  70. Everyone Weigh in 09/21/12
  71. Thinking about goal; need some help!
  72. Yeah my butt is big, so what???
  73. Drank too much
  74. Upset by a stranger's comment
  75. Getting ready to binge!
  76. Please help me understand
  77. So about that whiney post I made..
  78. This just made my day
  79. when would you call it goal?
  80. Working out while on period.
  81. I've fallen so far
  82. what was your biggest gain in a year?
  83. When does the scale change for you??
  84. I'm pretty sure I'm neurotic
  85. For those using New Rules on weightlifting books - nutritional advice
  86. No S diet
  87. Thinking about food all day long
  88. I need a weight loss partner!
  89. Small Mental Success!
  90. What To Do...what To Do!
  91. smokers? i cant be the only one left....
  92. Back on the wagon
  93. Need motivation
  94. Compliment or Slight... What is the best one you have heard?
  95. I could use your help!
  96. Overweight is the new norm: Good or bad?
  97. Nsv?
  98. I don't wanna weigh tomorrow! Urgh!
  99. Three donuts just magically vanished..into my mouth. :(
  100. Illogical Rational Eating Habits
  101. Patience is a virtue!
  102. So exhausted
  103. so discouraged!
  104. A Great Menu Creator
  105. Sads
  106. 14 Days!
  107. Share your unexpected advantages of weight loss
  108. Everyone Weigh in 09/14/12
  109. Need some support for the weekend!
  110. Consistently losing same amount each month
  111. Any FitBit Users?
  112. am I eating enough?
  113. Do I feel like I've been deprived?
  114. Discouraged
  115. brief whining
  116. 1200 calories is a lot of food (if you choose good food)
  117. for calorie counters
  118. Trying to get serious for the first time in my life!!!
  119. Worried I'm not seeing the results
  120. need help please! am I eating too much?
  121. Two Questions
  122. Water Fasting
  123. Powdered failure, poopy pants and a fat peg with no hole
  124. Why are we more motivated when we are doing good??
  125. I hate it when people say your weight gain is "in your head."
  126. Hanging Post Pregnancy Belly
  127. How do YOU measure your waist?
  128. How do you recover from a HUGE binge?
  129. I have no idea where to even begin!
  130. The best thing about my journey...
  131. Coffee and Your Weight Loss
  132. What do you think about my workout plan??
  133. Please Help!!!
  134. When Should You Start Weight Training?
  135. Don't get it- more loss after eating more?
  136. Please spell it out for me!
  137. 3500 calories in a pound
  138. In a rut, denial, & all those fun things
  139. Have had a rough go of it the last two days.
  140. Advice for a sweet tooth?
  141. Water weight is shocking!
  142. New and happt to be here!
  143. What do you think about supplements?
  144. Rant~ Been at 180 for a month now :I
  145. Anyone else on a 2 week cycle?
  146. How many pounds can you gain in 2 weeks?
  147. Nope, not going to give it up.
  148. Scale did not move at all this week--so discouraged
  149. Stress and comfort eating
  150. I just want to cry
  151. Everyone Weigh in 09/07/12
  152. Unrealistic Goal
  153. super embarrassed
  154. A question about legs...
  155. Dieting but gaining weight..HELP
  156. hunger headaches?
  157. Newbie
  158. Eating very low calories but not hungry
  159. lost weight, but not inches
  160. depressed
  161. Ready to stop...so tired of this
  162. Ate some junk food yesterday...felt sick! (NSV?)
  163. Don't Want To Stray!
  164. Family get togethers are the worst for eating right.
  165. depression caused me to gain weight. now want to get my life back.
  166. Milestone - 70 lbs lost
  167. Scared of school
  168. Another post about hunger, learning to not freak out.
  169. discouraged
  170. Not counting calories....
  171. I don't want to eat separate from family. How are you doing it?
  172. lost it-gained it back, now can't lose it again :( HELP!
  173. Wait... what?... When did that happen? :D
  174. Daily Accountability/Lifestyle Change - September 2012 - Everyone Welcome!
  175. I gained it all back :(
  176. Is it okay to eat less than 1200 calories a day?
  177. close yet far
  178. I Can't Lose Weight! What's Wrong with Me?
  179. In SUCH a good mood today!!!
  180. Everyone Weigh in 08/31/12
  181. Drives me crazy
  182. down to 1 set of boobs but...
  183. Lose 10 lbs by October 1st!
  184. Feeling so weak right now - where to find willpower?
  185. Don't vs. Can't
  186. Started this week- Looking fo support to continue
  187. Complete halt
  188. Do you think?
  189. How do you reward yourself?
  190. Problem that confuses the heck out of me
  191. Not a good idea to slack off
  192. omgomgomgomgomg
  193. How many grams of carbs per day for a "low carb" diet?
  194. A Week Off
  195. Very low calorie intake....and I'm not hungry!
  196. slipped up a bit. help?
  197. Hard to know where to start
  198. Gah!
  199. I am so frustrated.
  200. BMI charts and their flaws
  201. Progress almost stops as you near your goal
  202. Had one of those dreams last night
  203. Chewing food then spitting it out?
  204. Breakfast
  205. New foods make me fuller?
  206. TOM bloat..when does it usually start?
  207. Momma has plateaud and is feeling frustrated
  208. All - I am pathetic. I need your help!
  209. upset and confused about my measurements
  210. Is it reasonable to never be hungry?
  211. Only calorie-calculators - are they accurate?
  212. Does Anyone Go to TOPS Meetings?
  213. Everyone Weigh in 08/24/12
  214. All this food in the house...
  215. Starting over, again. What's wrong with me?
  216. When do you start to exercise?
  217. stressed out by my shape!
  218. What to say to people who are wrong
  219. How to cope before and after the binge?
  220. Help me make a plan.. please?
  221. Never fails... a bump in the road
  222. Distractions?
  223. When you find shocking photos
  224. 180s here I come!!!
  225. Um...measurements.
  226. really need some advice
  227. day 2 and i feel like giving up already!
  228. bad habit of second guessing my scale !
  229. Not losing weight?
  230. Tempted to bail out of speeding dating event...need confidence to go
  231. The Big Picture!
  232. PLATEAUS. (Just venting!)
  233. You know you need to lose weight when...
  234. Questions about calorie cycling
  235. What do you think
  236. How can a metabolism be so slow/low?
  237. My fun experiment!
  238. when to weigh in?
  239. Not hungry..
  240. The Dreaded Backslide
  241. i hate how i look..and hate how i feel
  242. This time around...
  243. what should true hunger feel like
  244. One Thousand and One Posts
  245. What The $#%
  246. So frustrated with the scale
  247. Eating your exercise calories
  248. Everyone Weigh in 08/17/12
  249. Is this way of eating going to hurt my metabolism?
  250. How do you get back on the wagon? I messed up SOOO badly!