View Full Version : Weight Loss Support



  1. Maintenance level estimation
  2. I never realized how big I am
  3. Uh oh, is this bad? (Possibly TMI?)
  4. The urge to stuff myself
  5. Inches are down, but weight is up D: /rant
  6. Wtf Man...d:<
  7. A laughing rant...
  8. Guess What.
  9. Switching plans?
  10. Need some advice please!!
  11. How to include weight loss tracker on profile
  12. Loose Skin
  13. How can you lose weight if you sit on your butt for most of the day?
  14. Too much exercise making me sick? /:
  15. Need to get motivated again - help!
  16. What came first...the man or the weight loss?
  17. Menu Ideas?
  18. Inspirational weight loss books
  19. Absolutely disgusted
  20. Uh... what?
  21. Yes!! YES!!
  22. Don't you hate it when 2 scales vary greatly?
  23. Is it weird to be disappointed in my mom?
  24. Upcoming roadtrip - suggestions and support?
  25. Stupid party... stupid fudge!
  26. I've had a really bad week... Need a kick in the pants
  27. Riddle me this...body fat %
  28. Love your body now....?
  29. My first 5 days!!
  30. So so hungry
  31. Feeling guilty today...
  32. Still gaining weight after vacation. XD
  33. Cambridge Weight Plan
  34. What it takes to lose one extra pound per week
  35. BLAAAAAAAH. Scale is UP again. WTF
  36. Everyone Weigh in 06/08/12
  37. iv fallen and im stuggling get back up
  38. Reality Check
  39. So depressed...why am I so irrational?
  40. Fighting craving/urges?
  41. Moving will be the death of me
  42. Help me push through this barrier!
  43. Is it even possible to lose weight on birth control?
  44. Figuring out maintenance calories
  45. Stress
  46. How this time is different
  47. Phobia of drinking lots of water because I'm NOT peeing it all out!
  48. Worried I may be losing too fast
  49. Motivation? TTC? IVF?
  50. Halfway(ish) through the year, halfway to resolution?
  51. Does anyone else do this?
  52. Indian food - thoughts?
  53. Need support. Tipping the scales!
  54. Should I buy a scale?
  55. Woke up and am completely uninterested in food
  56. I haven't worked out in about a month
  57. Eating brie
  58. TOM weight gain
  59. that bloated feeling
  60. Mood fluctuations on a low calorie diet
  61. How to stop this mentality?
  62. How long to get back to losing?
  63. Not a winner, but still a WINNER!!
  64. Skim Milk vs. Coconut Milk
  65. what's up with this (red beans and rice product)?
  66. High-protein diet for weight loss
  67. Losing weight but anxiety getting worse
  68. Saw a "Large" Girl Running (almost cried)
  69. Final weigh in - HELP!!
  70. Total vacation failure - but the cloud has a silver lining
  71. Patience...
  72. Pictures...
  73. Tired, no motivation... :c
  74. what am I doing
  75. "Dear Fat"
  76. sponsor needed!
  77. Two successes this week!
  78. Is this normal?
  79. Messed up and had Mexican food today
  80. My therapist says I have a binge eating disorder
  81. Summer Frustration! Little rant
  82. "Hey, Fat Girl."
  83. 24 yr female... planning to drop 60 lbs
  84. Do I have to count it if it went straight through? (TMI!!)
  85. Time for me to take a break?
  86. NSV!!!! (Possibly TMI)
  87. Dang you, Sonic!
  88. Total Body Fat Percentage?
  89. Your kids and weight/food issues
  90. If Calories were money - would I spend them more wisely?
  91. Have you ever not gone to something because you feel fat?
  92. 5lb weight gain in one day! And I didn't go over calories!
  93. Mini Goal met!!
  94. BAI vs. BMI calculations
  95. Sticks and Stones?
  96. It's the Big One!
  97. Toning creams?
  98. Having to FORCE myself to eat?
  99. Feeling good today!
  100. I Did It (c25k Grad)!!!!!
  101. Daily Accountability/Lifestyle Change - June 2012 - Everyone Welcome!
  102. Everyone Weigh in 06/01/12
  103. Eating right on a tight budget
  104. For those losing about 30-40 pounds
  105. Why do we think we need to aim for perfection?
  106. Wahoooo! / why is my body so crazy?
  107. Tired of constant food/body thoughts
  108. Lose 10lbs by July 1st!! :)
  109. Interesting thoughts about going off plan...
  110. Lost 14.2 pounds and now its a roller coaster, Need advice?
  111. Covering up....
  112. TOM is ruining my life T.T
  113. 20 lbs by August 10th. Realistic?
  114. Starting a diet for the first time in my life!
  115. How to stop going out for dinner every night?
  116. I need to rant.
  117. The Scale
  118. I had a TRIFECTA this morning!!!
  119. Guilty Pleasure?
  120. No more comfort food!!!!
  121. a broken person
  122. When was the last time....?
  123. Eating "healthy..?"
  124. Is it him or my own insecurities????
  125. The old water problem
  126. changing relationships due to weight loss
  127. Going to start....
  128. Stupid female hormones!
  129. Post-holiday results
  130. Resisting eating out
  131. After cheating: do you even look at the scale?
  132. Trying to stay on track while mourning a loss
  133. Always felt "fat" - regardless if I was or not!
  134. Feeling guilty on plan
  135. plateau
  136. How can I stop comparing myself to other people?
  137. Weight loss Penpal?
  138. What to eat?
  139. Nearing Onederland. Should I expect a drastic change?
  140. Going to a Chinese Food/Sushi Buffet
  141. Help! Idk where to start :((((
  142. when will my brain catch up with my body?
  143. Waist measurement before and after eating?
  144. Skeptical partners?
  145. "You're done now, right?"
  146. In regards to following a work out regime that promises [X amount lost in a month]...
  147. Am I not allowed to have a cheat day?
  148. Make him stooooppp!
  149. The best advice I've been given
  150. Someone tell me how to make my butt shrink...
  151. I MADE IT THROUGH, and didnt gain a pound! So, why am I dissapointed?
  152. I got in a fight in a dressing room today...
  153. Loving the process, hating the length
  154. Starting to see a difference in my body!!
  155. This is about the time self sabotage mode kicks in :/
  156. Birth control and weight gain?????
  157. Needing to go clothes shopping..but I'm worried?
  158. Ideal Weight
  159. Weight Loss Drugs
  160. MEGA thirsty
  161. Starting out and starving (long)
  162. So Vain!
  163. Trying to get my beau on the fitness train?
  164. What Finally Worked for ME!
  165. Everyone Weigh in 05/25/12
  166. Not everything about weight loss is great
  167. Weighing more than your mate...
  168. Why does this happen?
  169. Broke back into the 180s again *whew!*
  170. Sort of working... sort of not!
  171. Perspective...
  172. I want my paper towel to unroll!
  173. Where is the whoosh?
  174. Stuck in a Dress
  175. PMS Cravings!!! How do you deal?
  176. bar food help!
  177. Does this sound right?
  178. Thinking about maintaining for a while
  179. By BF is killing me!!
  180. Please help me get off this plateau
  181. Fell off the wagon.... up 25 lbs, time to get back on. Need advice
  182. high protein & Constipation
  183. Question, would appreciate some input.
  184. Is this a good set up for losing weight?
  185. Can a goal date/deadline ever work ?
  186. Heyyy newbie here :) looking for some diet opionions
  187. Power of Habit
  188. I feel so stupid.
  189. Question about body changes...
  190. Healthy BMI!
  191. Too much time on my hands... feeling kinda down
  192. Rejected because of my weight...
  193. Feels Good.
  194. Very sad
  195. A vacationer's challenge (Long)
  196. Weight loss expectations
  197. Size versus scales?
  198. changing habits - an weird NSV
  199. Dealing with leftovers after a party
  200. Eating out diet tip I got from co-worker
  201. Can't wait for TOM!
  202. So Cold!!! What Does It Mean?
  203. NSV and My Reward
  204. Trying to find the weight loss method for ME
  205. Tough restaurants
  206. Do you think dessert has its place in a diet?
  207. "What's you secret?!"....anyone else SICK of this?
  208. Daily Accountability/Lifestyle Change - Everyone Welcome! - Week of 5/20/12
  209. Stuck at weight - try something new or keep on truckin'?
  210. And lead me not to temptation...pfft.
  211. I burned a bridge
  212. Church potluck....
  213. Weird NSV :)
  214. How to get rid of the "get rid of it now" mentality?
  215. Eating when you are hungry?
  216. Holy. Crap. :D
  217. PMS Cravings
  218. Need some help, if you dare! Muahahhaahaha + random statement
  219. Do you look like a deflated balloon?
  220. Another suggestion for motivation
  221. Are you careful with your compliments?
  222. Apitite in need of change
  223. Are you budget-minded?
  224. Getting MORE rolls the more I lose weight?
  225. Everyone Weigh in 05/18/12
  226. Self Pity Eating!
  227. How to avoid giving your kids issues?
  228. I Really could use a Diet Buddy
  229. An eye opening experience buying jeans
  230. My weight problem is also my kids
  231. Fat Girl Logic
  232. What a rotten day
  233. Setting my first mini goal, ready to get back on track!
  234. How do people not eat??
  235. Everything hurts my bones?! Please help!
  236. I had a woosh !!
  237. I'm Just Weird
  238. It's my 8-Week-iversary
  239. Just lettin' out ma feelin's, lol
  240. how to break a plateau
  241. Going by the scales or the tape measure?
  242. Salt.
  243. After the diet - no letting up for you
  244. Scale Advice Needed
  245. How? Just... How?
  246. More protein?
  247. Turning Job loss into a chance to focus on me
  248. down a pound and needing to work my BUTT OFF!
  249. Tummy support when running?
  250. I can't believe what I ate today