View Full Version : Weight Loss Support



  1. Worried I may be losing too fast
  2. Motivation? TTC? IVF?
  3. Halfway(ish) through the year, halfway to resolution?
  4. Does anyone else do this?
  5. Indian food - thoughts?
  6. Need support. Tipping the scales!
  7. Should I buy a scale?
  8. Woke up and am completely uninterested in food
  9. I haven't worked out in about a month
  10. Eating brie
  11. TOM weight gain
  12. that bloated feeling
  13. Mood fluctuations on a low calorie diet
  14. How to stop this mentality?
  15. How long to get back to losing?
  16. Not a winner, but still a WINNER!!
  17. Skim Milk vs. Coconut Milk
  18. what's up with this (red beans and rice product)?
  19. High-protein diet for weight loss
  20. Losing weight but anxiety getting worse
  21. Saw a "Large" Girl Running (almost cried)
  22. Final weigh in - HELP!!
  23. Total vacation failure - but the cloud has a silver lining
  24. Patience...
  25. Pictures...
  26. Tired, no motivation... :c
  27. what am I doing
  28. "Dear Fat"
  29. sponsor needed!
  30. Two successes this week!
  31. Is this normal?
  32. Messed up and had Mexican food today
  33. My therapist says I have a binge eating disorder
  34. Summer Frustration! Little rant
  35. "Hey, Fat Girl."
  36. 24 yr female... planning to drop 60 lbs
  37. Do I have to count it if it went straight through? (TMI!!)
  38. Time for me to take a break?
  39. NSV!!!! (Possibly TMI)
  40. Dang you, Sonic!
  41. Total Body Fat Percentage?
  42. Your kids and weight/food issues
  43. If Calories were money - would I spend them more wisely?
  44. Have you ever not gone to something because you feel fat?
  45. 5lb weight gain in one day! And I didn't go over calories!
  46. Mini Goal met!!
  47. BAI vs. BMI calculations
  48. Sticks and Stones?
  49. It's the Big One!
  50. Toning creams?
  51. Having to FORCE myself to eat?
  52. Feeling good today!
  53. I Did It (c25k Grad)!!!!!
  54. Daily Accountability/Lifestyle Change - June 2012 - Everyone Welcome!
  55. Everyone Weigh in 06/01/12
  56. Eating right on a tight budget
  57. For those losing about 30-40 pounds
  58. Why do we think we need to aim for perfection?
  59. Wahoooo! / why is my body so crazy?
  60. Tired of constant food/body thoughts
  61. Lose 10lbs by July 1st!! :)
  62. Interesting thoughts about going off plan...
  63. Lost 14.2 pounds and now its a roller coaster, Need advice?
  64. Covering up....
  65. TOM is ruining my life T.T
  66. 20 lbs by August 10th. Realistic?
  67. Starting a diet for the first time in my life!
  68. How to stop going out for dinner every night?
  69. I need to rant.
  70. The Scale
  71. I had a TRIFECTA this morning!!!
  72. Guilty Pleasure?
  73. No more comfort food!!!!
  74. a broken person
  75. When was the last time....?
  76. Eating "healthy..?"
  77. Is it him or my own insecurities????
  78. The old water problem
  79. changing relationships due to weight loss
  80. Going to start....
  81. Stupid female hormones!
  82. Post-holiday results
  83. Resisting eating out
  84. After cheating: do you even look at the scale?
  85. Trying to stay on track while mourning a loss
  86. Always felt "fat" - regardless if I was or not!
  87. Feeling guilty on plan
  88. plateau
  89. How can I stop comparing myself to other people?
  90. Weight loss Penpal?
  91. What to eat?
  92. Nearing Onederland. Should I expect a drastic change?
  93. Going to a Chinese Food/Sushi Buffet
  94. Help! Idk where to start :((((
  95. when will my brain catch up with my body?
  96. Waist measurement before and after eating?
  97. Skeptical partners?
  98. "You're done now, right?"
  99. In regards to following a work out regime that promises [X amount lost in a month]...
  100. Am I not allowed to have a cheat day?
  101. Make him stooooppp!
  102. The best advice I've been given
  103. Someone tell me how to make my butt shrink...
  104. I MADE IT THROUGH, and didnt gain a pound! So, why am I dissapointed?
  105. I got in a fight in a dressing room today...
  106. Loving the process, hating the length
  107. Starting to see a difference in my body!!
  108. This is about the time self sabotage mode kicks in :/
  109. Birth control and weight gain?????
  110. Needing to go clothes shopping..but I'm worried?
  111. Ideal Weight
  112. Weight Loss Drugs
  113. MEGA thirsty
  114. Starting out and starving (long)
  115. So Vain!
  116. Trying to get my beau on the fitness train?
  117. What Finally Worked for ME!
  118. Everyone Weigh in 05/25/12
  119. Not everything about weight loss is great
  120. Weighing more than your mate...
  121. Why does this happen?
  122. Broke back into the 180s again *whew!*
  123. Sort of working... sort of not!
  124. Perspective...
  125. I want my paper towel to unroll!
  126. Where is the whoosh?
  127. Stuck in a Dress
  128. PMS Cravings!!! How do you deal?
  129. bar food help!
  130. Does this sound right?
  131. Thinking about maintaining for a while
  132. By BF is killing me!!
  133. Please help me get off this plateau
  134. Fell off the wagon.... up 25 lbs, time to get back on. Need advice
  135. high protein & Constipation
  136. Question, would appreciate some input.
  137. Is this a good set up for losing weight?
  138. Can a goal date/deadline ever work ?
  139. Heyyy newbie here :) looking for some diet opionions
  140. Power of Habit
  141. I feel so stupid.
  142. Question about body changes...
  143. Healthy BMI!
  144. Too much time on my hands... feeling kinda down
  145. Rejected because of my weight...
  146. Feels Good.
  147. Very sad
  148. A vacationer's challenge (Long)
  149. Weight loss expectations
  150. Size versus scales?
  151. changing habits - an weird NSV
  152. Dealing with leftovers after a party
  153. Eating out diet tip I got from co-worker
  154. Can't wait for TOM!
  155. So Cold!!! What Does It Mean?
  156. NSV and My Reward
  157. Trying to find the weight loss method for ME
  158. Tough restaurants
  159. Do you think dessert has its place in a diet?
  160. "What's you secret?!"....anyone else SICK of this?
  161. Daily Accountability/Lifestyle Change - Everyone Welcome! - Week of 5/20/12
  162. Stuck at weight - try something new or keep on truckin'?
  163. And lead me not to temptation...pfft.
  164. I burned a bridge
  165. Church potluck....
  166. Weird NSV :)
  167. How to get rid of the "get rid of it now" mentality?
  168. Eating when you are hungry?
  169. Holy. Crap. :D
  170. PMS Cravings
  171. Need some help, if you dare! Muahahhaahaha + random statement
  172. Do you look like a deflated balloon?
  173. Another suggestion for motivation
  174. Are you careful with your compliments?
  175. Apitite in need of change
  176. Are you budget-minded?
  177. Getting MORE rolls the more I lose weight?
  178. Everyone Weigh in 05/18/12
  179. Self Pity Eating!
  180. How to avoid giving your kids issues?
  181. I Really could use a Diet Buddy
  182. An eye opening experience buying jeans
  183. My weight problem is also my kids
  184. Fat Girl Logic
  185. What a rotten day
  186. Setting my first mini goal, ready to get back on track!
  187. How do people not eat??
  188. Everything hurts my bones?! Please help!
  189. I had a woosh !!
  190. I'm Just Weird
  191. It's my 8-Week-iversary
  192. Just lettin' out ma feelin's, lol
  193. how to break a plateau
  194. Going by the scales or the tape measure?
  195. Salt.
  196. After the diet - no letting up for you
  197. Scale Advice Needed
  198. How? Just... How?
  199. More protein?
  200. Turning Job loss into a chance to focus on me
  201. down a pound and needing to work my BUTT OFF!
  202. Tummy support when running?
  203. I can't believe what I ate today
  204. Starvation Mode
  205. Never eating bananas again!
  206. how much more weight to lose if im 4 foot 11
  207. Confession Time
  208. Eating out of spite, anger eating?? Emotional eating.
  209. Trivial, but thought I'd ask anyway..
  210. Best way to take fibre supplements ?
  211. Better Solo or with a Group?
  212. Ugh! No energy!
  213. Anybody catch flack yesterday for trying to stay OP?
  214. Confession
  215. Monday morning blues
  216. Ahhhh!!!!
  217. What you have to avoid
  218. Ive lost 53 pounds so far and ive not lost any weight for weeks and i want to just qu
  219. Ate too much yesterday
  220. Looking for a Weekly Recipe Website
  221. Do you go out with a bang before starting your diet?
  222. When weight loss slows down?
  223. Mother's Day reminds me how I've missed the "family life" boat b/c of my weight
  224. Mothers day breakfast and on...
  225. Novel idea - I hadn't heard this one before
  226. Lost 5lbs overnight??
  227. Really want Dominos Cookies
  228. Daily Accountability/Lifestyle Change - Everyone Welcome! - Week of 5/13/12
  229. Can I have a bite?
  230. Gained weight while TRYING to lose weight
  231. Losing weight is genetic..so I can't lose it?
  232. Lost another pants size
  233. NSV...holy ****!
  234. Checking weight tomorrow... scared!
  235. reception concerns
  236. Week 2 Curse?!
  237. Let's eat more FOOD!
  238. Frustrated. Had biopsy today.
  239. Not losing weight, frustrated, trying to not give up hope
  240. Everyone Weigh in 05/11/12
  241. My first "woosh"?
  242. South Beach Diet / Depo Shot / PMS
  243. Rest or exercise?
  244. Mirror told the truth :(
  245. You've lost a lot..but you're no where near where you wanna be...
  246. How I'm planning to lose 100 lbs.
  247. Is there a way to prevent water weight gain?
  248. Clarification on what's required to gain 1 pound
  249. Not Quite a Plateau...Help, Please!
  250. Here's an idea for how to make sure you get enough water each day.