View Full Version : Weight Loss Support



  1. Is it even possible to lose weight on birth control?
  2. Figuring out maintenance calories
  3. Stress
  4. How this time is different
  5. Phobia of drinking lots of water because I'm NOT peeing it all out!
  6. Worried I may be losing too fast
  7. Motivation? TTC? IVF?
  8. Halfway(ish) through the year, halfway to resolution?
  9. Does anyone else do this?
  10. Indian food - thoughts?
  11. Need support. Tipping the scales!
  12. Should I buy a scale?
  13. Woke up and am completely uninterested in food
  14. I haven't worked out in about a month
  15. Eating brie
  16. TOM weight gain
  17. that bloated feeling
  18. Mood fluctuations on a low calorie diet
  19. How to stop this mentality?
  20. How long to get back to losing?
  21. Not a winner, but still a WINNER!!
  22. Skim Milk vs. Coconut Milk
  23. what's up with this (red beans and rice product)?
  24. High-protein diet for weight loss
  25. Losing weight but anxiety getting worse
  26. Saw a "Large" Girl Running (almost cried)
  27. Final weigh in - HELP!!
  28. Total vacation failure - but the cloud has a silver lining
  29. Patience...
  30. Pictures...
  31. Tired, no motivation... :c
  32. what am I doing
  33. "Dear Fat"
  34. sponsor needed!
  35. Two successes this week!
  36. Is this normal?
  37. Messed up and had Mexican food today
  38. My therapist says I have a binge eating disorder
  39. Summer Frustration! Little rant
  40. "Hey, Fat Girl."
  41. 24 yr female... planning to drop 60 lbs
  42. Do I have to count it if it went straight through? (TMI!!)
  43. Time for me to take a break?
  44. NSV!!!! (Possibly TMI)
  45. Dang you, Sonic!
  46. Total Body Fat Percentage?
  47. Your kids and weight/food issues
  48. If Calories were money - would I spend them more wisely?
  49. Have you ever not gone to something because you feel fat?
  50. 5lb weight gain in one day! And I didn't go over calories!
  51. Mini Goal met!!
  52. BAI vs. BMI calculations
  53. Sticks and Stones?
  54. It's the Big One!
  55. Toning creams?
  56. Having to FORCE myself to eat?
  57. Feeling good today!
  58. I Did It (c25k Grad)!!!!!
  59. Daily Accountability/Lifestyle Change - June 2012 - Everyone Welcome!
  60. Everyone Weigh in 06/01/12
  61. Eating right on a tight budget
  62. For those losing about 30-40 pounds
  63. Why do we think we need to aim for perfection?
  64. Wahoooo! / why is my body so crazy?
  65. Tired of constant food/body thoughts
  66. Lose 10lbs by July 1st!! :)
  67. Interesting thoughts about going off plan...
  68. Lost 14.2 pounds and now its a roller coaster, Need advice?
  69. Covering up....
  70. TOM is ruining my life T.T
  71. 20 lbs by August 10th. Realistic?
  72. Starting a diet for the first time in my life!
  73. How to stop going out for dinner every night?
  74. I need to rant.
  75. The Scale
  76. I had a TRIFECTA this morning!!!
  77. Guilty Pleasure?
  78. No more comfort food!!!!
  79. a broken person
  80. When was the last time....?
  81. Eating "healthy..?"
  82. Is it him or my own insecurities????
  83. The old water problem
  84. changing relationships due to weight loss
  85. Going to start....
  86. Stupid female hormones!
  87. Post-holiday results
  88. Resisting eating out
  89. After cheating: do you even look at the scale?
  90. Trying to stay on track while mourning a loss
  91. Always felt "fat" - regardless if I was or not!
  92. Feeling guilty on plan
  93. plateau
  94. How can I stop comparing myself to other people?
  95. Weight loss Penpal?
  96. What to eat?
  97. Nearing Onederland. Should I expect a drastic change?
  98. Going to a Chinese Food/Sushi Buffet
  99. Help! Idk where to start :((((
  100. when will my brain catch up with my body?
  101. Waist measurement before and after eating?
  102. Skeptical partners?
  103. "You're done now, right?"
  104. In regards to following a work out regime that promises [X amount lost in a month]...
  105. Am I not allowed to have a cheat day?
  106. Make him stooooppp!
  107. The best advice I've been given
  108. Someone tell me how to make my butt shrink...
  109. I MADE IT THROUGH, and didnt gain a pound! So, why am I dissapointed?
  110. I got in a fight in a dressing room today...
  111. Loving the process, hating the length
  112. Starting to see a difference in my body!!
  113. This is about the time self sabotage mode kicks in :/
  114. Birth control and weight gain?????
  115. Needing to go clothes shopping..but I'm worried?
  116. Ideal Weight
  117. Weight Loss Drugs
  118. MEGA thirsty
  119. Starting out and starving (long)
  120. So Vain!
  121. Trying to get my beau on the fitness train?
  122. What Finally Worked for ME!
  123. Everyone Weigh in 05/25/12
  124. Not everything about weight loss is great
  125. Weighing more than your mate...
  126. Why does this happen?
  127. Broke back into the 180s again *whew!*
  128. Sort of working... sort of not!
  129. Perspective...
  130. I want my paper towel to unroll!
  131. Where is the whoosh?
  132. Stuck in a Dress
  133. PMS Cravings!!! How do you deal?
  134. bar food help!
  135. Does this sound right?
  136. Thinking about maintaining for a while
  137. By BF is killing me!!
  138. Please help me get off this plateau
  139. Fell off the wagon.... up 25 lbs, time to get back on. Need advice
  140. high protein & Constipation
  141. Question, would appreciate some input.
  142. Is this a good set up for losing weight?
  143. Can a goal date/deadline ever work ?
  144. Heyyy newbie here :) looking for some diet opionions
  145. Power of Habit
  146. I feel so stupid.
  147. Question about body changes...
  148. Healthy BMI!
  149. Too much time on my hands... feeling kinda down
  150. Rejected because of my weight...
  151. Feels Good.
  152. Very sad
  153. A vacationer's challenge (Long)
  154. Weight loss expectations
  155. Size versus scales?
  156. changing habits - an weird NSV
  157. Dealing with leftovers after a party
  158. Eating out diet tip I got from co-worker
  159. Can't wait for TOM!
  160. So Cold!!! What Does It Mean?
  161. NSV and My Reward
  162. Trying to find the weight loss method for ME
  163. Tough restaurants
  164. Do you think dessert has its place in a diet?
  165. "What's you secret?!"....anyone else SICK of this?
  166. Daily Accountability/Lifestyle Change - Everyone Welcome! - Week of 5/20/12
  167. Stuck at weight - try something new or keep on truckin'?
  168. And lead me not to temptation...pfft.
  169. I burned a bridge
  170. Church potluck....
  171. Weird NSV :)
  172. How to get rid of the "get rid of it now" mentality?
  173. Eating when you are hungry?
  174. Holy. Crap. :D
  175. PMS Cravings
  176. Need some help, if you dare! Muahahhaahaha + random statement
  177. Do you look like a deflated balloon?
  178. Another suggestion for motivation
  179. Are you careful with your compliments?
  180. Apitite in need of change
  181. Are you budget-minded?
  182. Getting MORE rolls the more I lose weight?
  183. Everyone Weigh in 05/18/12
  184. Self Pity Eating!
  185. How to avoid giving your kids issues?
  186. I Really could use a Diet Buddy
  187. An eye opening experience buying jeans
  188. My weight problem is also my kids
  189. Fat Girl Logic
  190. What a rotten day
  191. Setting my first mini goal, ready to get back on track!
  192. How do people not eat??
  193. Everything hurts my bones?! Please help!
  194. I had a woosh !!
  195. I'm Just Weird
  196. It's my 8-Week-iversary
  197. Just lettin' out ma feelin's, lol
  198. how to break a plateau
  199. Going by the scales or the tape measure?
  200. Salt.
  201. After the diet - no letting up for you
  202. Scale Advice Needed
  203. How? Just... How?
  204. More protein?
  205. Turning Job loss into a chance to focus on me
  206. down a pound and needing to work my BUTT OFF!
  207. Tummy support when running?
  208. I can't believe what I ate today
  209. Starvation Mode
  210. Never eating bananas again!
  211. how much more weight to lose if im 4 foot 11
  212. Confession Time
  213. Eating out of spite, anger eating?? Emotional eating.
  214. Trivial, but thought I'd ask anyway..
  215. Best way to take fibre supplements ?
  216. Better Solo or with a Group?
  217. Ugh! No energy!
  218. Anybody catch flack yesterday for trying to stay OP?
  219. Confession
  220. Monday morning blues
  221. Ahhhh!!!!
  222. What you have to avoid
  223. Ive lost 53 pounds so far and ive not lost any weight for weeks and i want to just qu
  224. Ate too much yesterday
  225. Looking for a Weekly Recipe Website
  226. Do you go out with a bang before starting your diet?
  227. When weight loss slows down?
  228. Mother's Day reminds me how I've missed the "family life" boat b/c of my weight
  229. Mothers day breakfast and on...
  230. Novel idea - I hadn't heard this one before
  231. Lost 5lbs overnight??
  232. Really want Dominos Cookies
  233. Daily Accountability/Lifestyle Change - Everyone Welcome! - Week of 5/13/12
  234. Can I have a bite?
  235. Gained weight while TRYING to lose weight
  236. Losing weight is genetic..so I can't lose it?
  237. Lost another pants size
  238. NSV...holy ****!
  239. Checking weight tomorrow... scared!
  240. reception concerns
  241. Week 2 Curse?!
  242. Let's eat more FOOD!
  243. Frustrated. Had biopsy today.
  244. Not losing weight, frustrated, trying to not give up hope
  245. Everyone Weigh in 05/11/12
  246. My first "woosh"?
  247. South Beach Diet / Depo Shot / PMS
  248. Rest or exercise?
  249. Mirror told the truth :(
  250. You've lost a lot..but you're no where near where you wanna be...