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  1. Food Feelings, and how they change.
  2. 3rd Weigh In - Now At 414
  3. those pesky plateaus
  4. Why Can't I Lose Weight?
  5. My stomach feels like its getting bigger...
  6. Let's get it done - let's be inspired
  7. omg, that did not just happen
  8. Helping someone else
  9. Lose 15 lbs by April 15th !!
  10. Finally seeing the scale move downward!!
  11. harder than I thought it would be
  12. Just Did 1 Push Up - LOL
  13. Diet, binge, diet, binge - stopping the cycle
  14. Pant size question
  15. 6 week plan to focus and in need of support
  16. Feeling down and fat now
  17. Good idea or bad idea?
  18. I just had TWO BEERS!
  19. Short term goals: think big or something conservative?
  20. Weight Loss = Hard on The Liver?
  21. I have an additction
  22. I didn't think the scale would EVER move
  23. I Need Some Serious Advice-wl Related
  24. Motivation for last few pounds
  25. Horrible horrible out of control week :(
  26. Buzzing
  27. gained it all back again...
  28. **PART 2** Daily Accountability/Lifestyle Change - February 2013 - Everyone Welcome!
  29. This past month has given me a big giant learning experience.
  30. Finally Feeling Good - Progress!
  31. Why do we find it so difficult?
  32. Q for repeat losers...
  33. Letter to myself...
  34. A letter to my TOM
  35. Everyone Weigh in 02/22/13
  36. Good Phone Apps for Weight loss / diets
  37. Do Metabolic Setpoints Exist?
  38. After how many calories do you feel like you blew it?
  39. Birthday's next week...
  40. Depressing yet motivating
  41. Self-inflicted plateau
  42. SCALE INSANITY...I need to just stop...
  43. Scale fluctuations... What is my "real" weight? :(
  44. No Wonder I'm So Dizzy!
  45. Gaining weight with resistance training... Not sure what to do
  46. Is this an excuse??
  47. I never stick with it...
  48. Feeling a little lost
  49. How do you deal if you lose the weight, but then gain it all back and more?
  50. Last night I ate a LARGE pizza and a HALF DOZEN WINGS
  51. Week 2 Weigh In - 427 to 417
  52. Motivation Brings Us Back
  53. Need to get this over with
  54. Trying to start again..
  55. Just feeling really down :(
  56. Only waist inches count? Bah.
  57. I'm convinced the secret to losing weight is learning how to cook.
  58. What I learned This Weekend
  59. Doesn't Make Sense - Body won't lose or gain
  60. BMI Advice
  61. Tea=water weight?
  62. Obsessive about leftovers, remainders, etc.
  63. This baby loooves refined carbs!!
  64. New Girl-Need Support! :)
  65. How do YOU recover from a FOOOOOD-packed weekend?
  66. Can You Try Too Hard To Lose Weight?
  67. Day 5
  68. Metabolic Destruction/Starvation Mode -opinions?
  69. Doing a little math...
  70. Fighting with motivation
  71. NSV.....8.2 Miles!!!!
  72. An overeater detected! Could you help me?
  73. How to curb 'instant gratification'/'worry'
  74. One of my biggest motivators....
  75. I feel like a complete & utter failure
  76. So, this is what it feels like to be naturally thin
  77. How do I get out of the 140s??
  78. Scared
  79. Need advise... In the men department! Lol
  80. Feeling like a failure after Valentine's Day
  81. I really need help and advice...
  82. Chocolate...My Drug of Choice
  83. Am I losing fat or water?
  84. Fun ways to keep track
  85. Everyone Weigh in 02/15/13
  86. Stomach bug...
  87. Changed my goal weight and I feel a weight lifted!
  88. Underarm bumps
  89. I know I shouldn't compare (pity party)
  90. Starting to Lose Motivation! GAH!
  91. Just a rant, don't mind me :-)
  92. Cupid slung the best arrow ever!!
  93. Strategies for Surviving Overwhelming Cravings?
  94. Question About Size and Weight
  95. No Longer 427 - New Weight 421.4
  96. Hats Off to Those of You with Snackers
  97. Lent - Eating Healthier Motivation?
  98. Hey I'm new here!
  99. Drinking X amount of water
  100. I don't miss
  101. Need help now :(
  102. Doctor wants to prescribe me Bontril and Vitamin B12 shots?!
  103. Well, Here I Am Again.
  104. When did your weight loss start to plateau?
  105. Feeling Hungry
  106. Lacking Inspiration
  107. Staying on plan vs. planned cheat days
  108. First Week Over - Second Week Starting
  109. I'm always exhausted!
  110. totally freaking myself out
  111. Im posting here because i dont know where else to turn.
  112. Stopping BCP - lose or gain weight?
  113. Back at it again
  114. Finally lost 1 (yes, one) pound!!
  115. Altruistic Missions: Weight Loss Support and Nutrition Knowledge
  116. A Letter To My Mother
  117. Hold my hand and be nice to me, please?
  118. Anyone do Gluten-free and sugar-free?
  119. How to tell my mom to stop sending me food
  120. So happy ttom came early - gives a chance...
  121. Dieting while being constantly demoralized
  122. Where to start?
  123. I have two questions
  124. How do you react when somr one comments on your loss?
  125. The skinny chair
  126. Decided to change.
  127. Losing the last 15-20 lbs.
  128. Feeling Protective Of Food?
  129. So... if formerly obese people forever alter their metabolism
  130. Everyone Weigh in 02/08/13
  131. Holy Unbelievably Sweet!
  132. Paid it all back, right away!
  133. Calorie-counting and snacking on high-fiber foods
  134. What "Tipped the Scale" For You?
  135. Please excuse my brain fart! Lol
  136. Talk me down!
  137. Countdown to? (Please Join In)
  138. My personal trainer doesn't quite believe my weight loss pattern
  139. Not losing weight! Frustrated & lost!
  140. No longer suicidal and new life style advice needed
  141. What does five pounds of fat look like?
  142. Losing weight for a failure
  143. Lean Body Mass and Goal Weights
  144. Reaching a milestone...and a stall
  145. Over-thinking weight loss
  146. The best compliment ever....
  147. really need some advice on will power
  148. Low blood sugar grouchiness
  149. The Scale Is Moving:):)
  150. I just had a freaking epiphany on maintenance goals
  151. Why are you allowed more calories when maintaining??
  152. 2 pound weight gain, feeling awful
  153. Looking For Support
  154. Do you gain weight during your period?
  155. Weight Loss Plateau
  156. Keeping the yo-yo at bay
  157. In a serious rut!
  158. Superbowl was NOT worth it!
  159. Giddy with excitement...
  160. Depressed and Frustrated
  161. Hard Time Getting "Enough" Calories Today
  162. 4 Weeks to Lose 4%
  163. Been a tough week...
  164. Just curious
  165. Weight loss myths and misconceptions
  166. Happy Fat . .
  167. Curvy Ladies and Burly Guys - Higher Goal Weights
  168. Lost 3 lbs in 4 days. Good or bad?
  169. Does anyone else just want to throw out their whole closet?
  170. Diet Struggles
  171. I need a little encouragement....and reassurance?
  172. What keeps YOU motivated?
  173. Help me figure out why I'm not losing weight?
  174. Everyone Weigh in 02/01/13
  175. Stress eating...the other extreme
  176. Saddlebags
  177. Daily Accountability/Lifestyle Change - February 2013 - Everyone Welcome!
  178. Actually getting started?
  179. My sweet tooth....wants sweets!
  180. My Fitness Pal-Weight in 5 weeks
  181. Waiting to eat with the family for dinner about KILLS me!
  182. Weight Loss Goal Tag
  183. Water Weirdness!
  184. Coping with weight loss comments from others
  185. Dieting during adversity
  186. In NEED of support and motivation
  187. How often do you weigh yourself?
  188. 18 pounds lighter by April 1: WHo's "INSANE" with me?
  189. A Little frustrated
  190. I notice but no one else does?
  191. No exercise = weight loss, exercise = no weight loss
  192. Most important weight loss tip
  193. Disappointment
  194. Water weight in the morning?
  195. OMG! Graphs ROCK!!!!
  196. Cheated or not.....?
  197. I need to get out of this body!
  198. Ugh! Can muscle significantly change/minimize fat?
  199. Too depressed
  200. Lose 10LBS by March 1st!
  201. Need support and a push
  202. 0.2 of a Pound Gain, Two Days in a Row?
  203. Weight in morning vs night
  204. The dreaded backslide!
  205. Random observation
  206. Ups/downs
  207. Goal and Mini Goal Rewards...Ideas?
  208. Resisting workplace temptation success!
  209. Oh curses to you cake batter! Why do I always succumb to it?
  210. binging rant
  211. My Husband Is Being Incredibly Supportive
  212. Sleep eaters?
  213. so frustrated and down after seeing the scale
  214. Scale Victory - No Longer "Obese!"
  215. Fail, fail, fail
  216. Struggling this week
  217. Preparing for Family Dinner Before Weigh In
  218. No more "ERR" on my scale :)
  219. Hungry!
  220. Feeling Cold All The Time
  221. Just as I hit my first goal, I binge. Big. Two Days in a row.
  222. 26 Straight Days OP and Exercising!
  223. Yet Another Question: Jiggly?
  224. sometimes I get shy...idk... Will losing weight help any?
  225. Article on REAL fat loss...
  226. pity party
  227. Everyone Weigh in 01/25/13
  228. New Thread Threw Me Back Out of ONEderland
  229. For Those of You Who Started at 220+
  230. Confused?
  231. Eating more and feeling so much better
  232. Whoa, feeling jittery after a sugar binge.
  233. Weight issues after hysterectomy
  234. Mini-goal rewards: what do you promise yourself?
  235. Tracking Calories
  236. OMG this month is dragging :(
  237. Please help! I beg you to help me.
  238. When should I do weigh-ins
  239. Force Feeding?
  240. Calories
  241. My husband's thoughts on my goal weight - food for thought...
  242. How do you calculate percentage lost?
  243. So I got asked the big question...
  244. I'd love some advice, ladies!!
  245. First TOM Since Starting Journey. Obstacles?
  246. Measurements up ? What is going on !
  247. >>getting to 180<<
  248. A little disappointed in myself
  249. Dieting well on vacation. Yes or no?
  250. How do you determine cals for recipes

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