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  1. "well, you have to first lose 20 lbs in order to lose 40"
  2. "Well, you have to first lose 20lbs to get to 40"
  3. What has worked for you ...
  4. Night shift got the best of me...
  5. Before pictures?
  6. Dont know how to handle this.
  7. Has weight loss made you focus on your other flaws?
  8. It's Friday and I feel like cheating
  9. I thought when your fat the weight is supposed to come off quicker!??
  10. Close call day
  11. WHY are you losing weight?
  12. Getting tired of inconsistency
  13. Everyone Weigh in 01/04/13
  14. so...I was HONKED at.....?
  15. What gives?
  16. Weight fluctuations
  17. I need a huge kick up the butt!
  18. How long until I'm not starving
  19. Calorie Counting Working Out Not doing a thing
  20. Irregular periods fixed by weight loss
  21. 38 pounds going for free!
  22. What is your best weight loss advice?
  23. How to decide Goal weight
  24. "I don't" beats "I can't"
  25. Does it really matter how fast you eat in the morning?
  26. Long time member getting back into things 534 pounds to.....
  27. Before Photos/Motivation
  28. Need support and motivation to reboot!
  29. My mom is a bad, bad, woman
  30. How to balance diet and travel
  31. Need to Lose 60 Pounds by June/July...
  32. I need a weight loss buddie :)
  33. motivation wobble
  34. It's almost 2013 Anyone want to be buddies?
  35. New Year, lets keep everyone modivated
  36. Limitations on food variety to control calories and stay on track
  37. Daily Accountability/Lifestyle Change - January 2013 - Everyone Welcome!
  38. Do you change your ticker if you gain a little?
  39. How do I get back on track?
  40. irritated
  41. What keeps you motivated?
  42. Nsv!!!
  43. Getting in touch with your Body =? MORE Body Hatred
  44. After holiday reboot
  45. Weight Loss and Snoring
  46. Christmas accountability
  47. Bored eating
  48. Any and all ideas needed!
  49. So glad the holidays are over
  50. Help me lose again those 40 pounds!
  51. Need realistic expectations
  52. Lose 10 lbs by FEBRUARY 1st
  53. I think I am incredibly ugly/have no self confidence
  54. Need Advice
  55. Need Encouragement and Ideas to Keep Myself Going
  56. record keeping slip ups :(
  57. My New Year's Resolution
  58. Back, and Bigger than before
  59. Because it is there
  60. Everyone Weigh in 12/28/12
  61. I am STARVING all of a sudden!
  62. Not too shabby!
  63. Appetite expanded after Christmas feast
  64. Moderation/ Or giving up trigger foods completely.
  65. Back to the Grind (w/photo comp)
  66. Holiday Comments from Family
  67. Yay!! I am overweight!!!!!!
  68. The carb ghost of Christmas past
  69. Holiday Overindulging
  70. Beautiful Quote on Pinterest--reminded me of all of us
  71. Thoughts on a Week Off
  72. Another NSV thread...
  73. Dealing with Night Eating
  74. Have I ruined my metabolism?
  75. New to site, and feeling miserable
  76. Well this has set me back on an emotional level
  77. Cruel comment from a passing car window
  78. 2 NSVs in one day, first time ever!
  79. Home for the Holidays?
  80. To Buy Or Not To Buy A Scale
  81. Sugar is mean
  82. Weight-in dissapointment...
  83. Everyone Weigh in 12/21/12
  84. Re-Feed to bust through a plateau?
  85. NSV --so excited (anyone else have new ones today)
  86. Calorie counter and other catagories
  87. I need help :(
  88. Wake Up Call -- The Doctors Are Right...
  89. Why is it so hard to only eat when you're hungry?!
  90. Sweets around the house...
  91. Health issues getting in the way of weight loss - help!
  92. What have you been "too fat" for?
  93. Time to get a new scale?
  94. HELP I need a push
  95. Can anyone help?
  96. needing a "sister" in my weight loss goal
  97. winter, moving away from home and chocolate - HELP!
  98. Rethinking my diet
  99. What's wrong with me...
  100. Does stress cause lack of weight loss?
  101. Advice Needed - PLEASE...
  102. Sharing with friends and family who are also overweight
  103. Advice !!/:
  104. Tried Atkin's for all of two days - NOT!
  105. Low calorie drinks besides water
  106. Hello everyone
  107. Ok with a slow week
  108. NSV, I worked out today despite 10,000 excuses
  109. Back...and heavier than before
  110. The wooosh ...
  111. I don't know what to do...Losing hope.
  112. Reality check needed
  113. So....so....SODIUM!
  114. Progress updated...2 weeks in
  115. I was doing great... WAS
  116. HUGE (for me) NSV today!!!
  117. Everyone Weigh in 12/14/12
  118. Just poking my head in - I'm back!
  119. When asked how much you've lost
  120. Binged on cr*p, gained 3 lbs.
  121. Quitting smoking HELP!
  122. Well that's annoying (a vent)
  123. Helppp all I want
  124. Need some encouragement
  125. The un-intentional beauty of being sick...
  126. Reached a bump and failed, but I want to succeed
  127. Weight as a reflection of value as a person
  128. Medical appointment
  129. Warning! Do not buy Trader Joe's Coco Truffles
  130. Recommitting to my plan
  131. How do I turn it into a lifestyle change?
  132. So Today I fell off the wagon, hard. How do I get back on?
  133. Why does a small bump UP the scales affect me so much?
  134. Scared to eat?
  135. Crazy NSV (share yours too)
  136. hi just want to introduce myself
  137. Today's mood - BAD!
  138. What your weight loss looks like... fun photos!
  139. Gaining weight and struggling to find help
  140. Flu or junk detox?
  141. How Will I Know?
  142. Accountability partner matchups
  143. Everyone Weigh in 12/07/12
  144. Pat Yourself On The Back...What Are You Doing Right?
  145. Enjoying seasonal fruits and veggies instead of holiday treats
  146. Were you ever anorexic or bulimic?
  147. Holiday give and take
  148. Anyone NOT feel hungry on your period?
  149. NSV: Same Weight, Different Size
  150. I weighed myself for the first time and bad news
  151. ALCOHOL...I got you beat!
  152. Your tricks to being full
  153. Has anyone else felt like this?
  154. Today I Will/Will Not...
  155. Moment of Weakness
  156. No Longer Invisible?
  157. Eating Less by Gillian Riley
  158. Book suggestion wanted
  159. Feeling resentful of vacation
  160. Maintenance is easier than I thought!
  161. Is it true that the less you eat sweets, the less you crave them?
  162. Guilty about eating (and confused about exercise)
  163. I have such a nice mommy!
  164. GOAL: 10 to 20 lbs.
  165. Wrong in my calorie-counting?
  166. How to recover from a food coma (link)
  167. Sharing my NSV!
  168. Can Heart palpitations be caused by weightloss?
  169. Daily motivation
  170. What are your December Non-Scale Goals?
  171. Daily Accountability/Lifestyle Change - December 2012 - Everyone Welcome!
  172. getfit
  173. Laying off the scale
  174. What would you consider my activity level?
  175. Everyone Weigh in 11/30/12
  176. Hey y'all! I need a lil help!
  177. Lose 10 Lbs By Jan 1
  178. 5lb gain overnight?
  179. 10lbs to lose to look fit and toned. Who is in?
  180. I will not eat the Oreos five feet behind me...
  181. Body fat NSV...but still confused!
  182. Going to be the one thing.
  183. Not feeling pretty after weight loss...
  184. I'm Supposed To Be Stronger Than This!
  185. Resetting Your Setpoint?
  186. Recommend your (kitchen) scale!
  187. what could the problem be?
  188. 2 years to lose 39 pounds...
  189. Weight loss pen pal!
  190. So lately I had been getting discouraged but kinda had a NSV...
  191. Cold??!!
  192. Painful nsv??
  193. Someone encourage me please!
  194. I'm not losing weight...
  195. Survey invitation from a PennState faculty member
  196. Apparantly this is where I gave up last time
  197. Confused?
  198. Why can't I do BOTH?
  199. Trying to Hang in There
  200. I gave up. I'm such a fraud.
  201. Possible tmi... AF
  202. do you ever feel like its physically not possible?
  203. Help and Advice please!
  204. Feeling discouraged
  205. My body is weird.
  206. Everyone Weigh in 11/23/12
  207. Thanksgiving... How did everyone do?
  208. Weekly accountability thread??
  209. I need a BUDDY
  210. How Many Pounds Did You Lose Per Week?
  211. Is this where I need to start?
  212. im over it.
  213. Does anyone here suffer with limitations?
  214. All I want to do today is eat my weight in food!! Help?
  215. New and needing help
  216. So close, and afraid to finish??
  217. What have been your accomplishments with health and fitness this past year?
  218. While I'm getting smaller..
  219. Squishy and jiggly
  220. Surviving The Holidays
  221. Looking for a motivating buddy
  222. Lifestyle change vs diet
  223. Avoidance techniques?
  224. It's 2:15 am...
  225. Losing weight & toes
  226. Lbs but no inches?
  227. Regained and am back! Anyone else in the same boat?
  228. Knee strain
  229. Low bmi, high body fat percentage!?!
  230. Losing my committment
  231. Work and eating/grumpy boss and just venting!
  232. Stepping on the scale!
  233. im going on a scale diet
  234. birth control pills and weight changes????
  235. Feel like effot in is not equaling effort out.
  236. I work on Black Friday. HELP!
  237. Everyone Weigh in 11/16/12
  238. plateau plateau plateau
  239. Breakfast suggestions needed
  240. For once, not cold--I think due to working out
  241. Anyone struggle with maintaining or losing during a relationship
  242. Learning from binging
  243. What about this calorie deficit from exercize?
  244. Sabotage - how do I retrain my brain???
  245. lets pretend for a minute
  246. I bought a new scale.
  247. Do you ever feel...
  248. Help me not give up!
  249. Derailed and looking for a change
  250. In need if major support...

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