View Full Version : Weight Loss Support



  1. Taco Tuesday - What to order?
  2. The difference 10 pounds can make
  3. You know what's a great alternative to the gym?
  4. Going through a tough time. Could use some support
  5. My 3rd and (hopefully) final weight loss journey!
  6. Off-Plan Pizza, Ice Cream, Chinese, Cheeseburger, French Fries, and Acohol - Oops
  7. I'm tired but what do I do?
  8. Goodbye to the 150's
  9. Pizza craving, what should I do?
  10. Pregnancy Break! Staying healthy through a pregnancy.
  11. devastated and sad-my 7 year old daughter have weight issues
  12. I binge & overeat. Time to make a change!
  13. So...I get a little OOC with food in the evenings....
  14. Weight loss Yoyo, PCOS and confused
  15. When Do You Start to Look Normal?
  16. Thinking about the future weight change.
  17. Should I give it up or learn to drink it black?
  18. Does anyone else do this?
  19. Bouncing back and forth between 204 and 205
  20. my 'blank' has gotten smaller since losing weight!
  21. Day 4 of my new diet.
  22. Congrats to all who accmplished their goals! I have a little question?
  23. Birth control pills and weight loss / weight gain
  24. Travel and dieting
  25. Hopelessly Stuck :/
  26. Disappointed- I had a terrible binge last night
  27. For those of you who have regained a lot of what you lost...
  28. Everyone Weigh in 11/09/12
  29. Bad night! I need some advice or just an "ear"
  30. Starbucks
  31. What do you consider "thin/skinny"? A spinoff.
  32. Ah my holiday weakness
  33. Late fall/ winter and low energy levels
  34. Obsession with weight loss!!
  35. Binge averted - and sad story
  36. Water retention in the morning?
  37. Losing weight while doing poorly?
  38. Appetite changing...
  39. Anyone suffered health issues after being on diet pill?
  40. Super hungry lately
  41. Update, weigh in and massive hair change!
  42. TOM and hungry
  43. im sooooo overweight
  44. Hubby offering support?
  45. Been gone for a while, and now I'm back!
  46. Feeling blue and it's only week 1 :(
  47. How often do you take measurements?
  48. New And Frustrated
  49. Has anyone else..
  50. Those of you who successfully lost and kept off
  51. Real Life
  52. Stuck in 140s! for months!
  53. quitting smoking while losing weight
  54. Lack of Support at home :(
  55. Pizza, oh pizza.
  56. Inspiration for those who have fallen off track
  57. My neighbor didn't recognize me!
  58. NEW Goal!!
  59. Just a rant...
  60. Haven't been here in almost a year
  61. It's been a struggle...
  62. Choosing Goals
  63. Can anyone tell me if there is a difference in these photos?
  64. The coat that won't fit
  65. Could really use some words of wisdom!
  66. Shorter than I thought...
  67. A loss of control in the face of tragedy...
  68. What did you accomplish today?
  69. Everyone Weigh in 11/02/12
  70. Off track...how do I get back on?
  71. seven day diet
  72. My back is weird.
  73. medications and weight
  74. Okay, who kept to their plans for Halloween?
  75. How do you handle food at the holidays?
  76. It's Surreal That I'm Actually Doing This
  77. Bad Day
  78. Perceptions
  79. Having to Smell My Coworker's Lunch...
  80. Happy November!! Time to start planning for Thanksgiving?
  81. *** LOSE ten lbs by Dec 1st! ***
  82. Daily Accountability/Lifestyle Change - November 2012 - Everyone Welcome!
  83. Mini Goal 150lbs lost coming up... Reward Ideas!!
  84. Fit2Fat2Fit guy
  85. Vitamins/supplements for suppressing appetite
  86. Good or bad motivator?
  87. Lab results and chocolate donuts....
  88. I'm NORMAL!
  89. "just begin"
  90. How can I reduce my appetite?
  91. people are telling me not to lose anymore
  92. embarrassing confession
  93. I need a push
  94. Some thoughts about losing weight in a different culture
  95. How do you stay on track on the weekends?
  96. When do you feel you look your best/worst?
  97. Daily Accountability/Lifestyle Change - October 2012 - Everyone Welcome! PART 2
  98. Just wanted to share...
  99. How I know I'm a pig
  100. Long time no see! And a question on pant sizes?
  101. Exercise/Stretching Question
  102. Inspiring Read
  103. Sick as a dog and my routine.
  104. ONEderland!!
  105. why i am here!!!!
  106. Previous weight loss journey led to an eating disorder. Now I'm scared to lose weight
  107. Ladies: Any tips to banish TOM water weight?
  108. Halloween
  109. I feel very lost...50 pounds here we go.
  110. Everyone Weigh in 10/26/12
  111. Stressful day ... and a buffet!
  112. New day, a little nervous
  113. Would you record it?
  114. Ditching the scales?
  115. New around here
  116. What the heck is water weight and why is it toying with my emotions?
  117. Working & Walking at the same time...
  118. Day One...
  119. Inspiration.
  120. Do you still eat processed/packaged foods?
  121. Cooking for family and sticking to plan
  122. Pregnitude for PCOS weightloss
  123. Weigh in at home or at gym?
  124. Wearing tight clothes when working out so everything dosen't flop around???
  125. I have a few questions
  126. Is this it??? Need encouragement!
  127. How do these "Biggest Loser" people do it?
  128. State Fair all day. Bringing my own food. Ideas?
  129. Ways to comfort/relax other than food
  130. Isdrfufds!
  131. Taking a scale pledge, need it to be public
  132. What do you do when people give others bad weight loss advice?
  133. Does your partner comment on your weight loss?
  134. Cheating Happens.......
  135. Why do I feel so inadequate?
  136. Diet gone, but not forgotten....
  137. Dieting While Living with Someone Who Isn't?
  138. Eating late at night- does it matter or not?
  139. Afraid of losing weight...
  140. Heartbroken no more....(long rant)
  141. Feeling more self conscious now that I'm trying to lose weight
  142. Dating post-weight loss
  143. Am I pushing too hard?
  144. Movie Theater Popcorn - Theater Snacks?
  145. My Visual Motivation and Rewards (Beads!)
  146. From Fat to Fabulous !
  147. Unexpected NSNV's (Non-Scale Non-Victories)
  148. Have your perceptions of the general population changed?
  149. Peeing?
  150. questions from the new girl!!
  151. Struggling with a few things..
  152. What do you consider "fat"?
  153. why does my scale do this?
  154. Gaining....why?
  155. Everyone Weigh in 10/19/12
  156. eat what u burn?
  157. A Little Bit Disgusted With Myself
  158. Complete lack of support...
  159. Coping on Less Exercise. A small Rant.
  160. Weight Lifting, TOM and ERG! Little help please.
  161. When the weight is gone: what are your plans?
  162. My plan to stay on track for the rest of 2012
  163. What did you eat today?
  164. Brand new
  165. trying to eat right when people don't - weekend edition!
  166. How often do you go? (bowl movement) / Teas
  167. How often do you weigh yourself?
  168. Good trips to the doctor make me happy!
  169. Ready to quit! (Major tantrum to follow...)
  170. Nighttime- do you sometimes want food more than sex?
  171. Crash diet
  172. Update: sick for < a week = no weight loss this month
  173. All I wanna do is sleep, but....
  174. Lost my way
  175. Weekend Binge confession.
  176. back pain
  177. Here I go..
  178. Like page help!!
  179. Scale Issues and Pants - Advice?
  180. How do I lose the last 10 lbs?
  181. Feeling like you're losing but afraid to weigh-in...
  182. I don't always know how to be supportive (rant)
  183. Going to Gym center is the right way?
  184. Questions for the weight-lifters
  185. Upcoming holidays and baking....
  186. Question about stomach fat/skin while losing weight
  187. Getting back into the groove.
  188. What is YOUR weight loss method of choice?
  189. thankful, excited and a question about "cheat/indulge days"
  190. Fallen off the wagon....hard
  191. BIG milestone!!! NORMAL!
  192. Everyone Weigh in 10/12/12
  193. What's your motivation?
  194. How to maintain momentum when you unintentionally lose weight
  195. How to deal with competitive friends...?
  196. The scale said WHAT?? Oh bummer....
  197. Need Help with Re-motivation!
  198. body shapes
  199. Body Fat Percentage Calculations
  200. Getting back at it in college!
  201. oh I need some motivation!
  202. Sliding backwards!
  203. Feeling a little discouraged
  204. What is your weight loss theme song?
  205. How easy it would be to gain the weight back
  206. Seriously, starting to freak
  207. Help! Grease burns!
  208. This time of year is HARD!
  209. compliment yourself!
  210. Losing weight on period
  211. Fat clothes
  212. Candy by the check out--and not at a grocery store, either!
  213. Does your body ever decide to change it's weight loss day?
  214. Heel spurs OUCH!
  215. Day 1: already hard
  216. Murrieta CA BUDDIES
  217. 31 lbs total 23 lbs to go!!
  218. My Weight Loss
  219. Canadian Thanksgiving news
  220. Good news for yo-yo dieters
  221. Perspective
  222. War Strategies That Can Apply to Fighting Personal Battles
  223. Stevia or Splenda???
  224. those stubborn last 10-20pounds..
  225. Compliments and Triggers
  226. weight and intimacy
  227. Elliptical, you are my new best friend.
  228. Mental Sabotage (unintentional) by husband
  229. Disappointed.
  230. Maintain or not to maintain?
  231. Confidence.Coping.College. My life is a HOT MESS.
  232. Frustrated...dieting while waitressing?
  233. Looking for weight loss friendships
  234. How do you stay motivated over the weekend?
  235. Picking yourself back up and trying again... it's NEVER too late!
  236. Out of the 180s!!!!
  237. When your mother has body dysmorphia
  238. Everyone Weigh in 10/05/12
  239. How do you plan to "handle" Halloween?
  240. How much weight have you lost in your lifetime?
  241. Very few cals when sick and weight gain
  242. Pants sizing - I am so confused
  243. My Daily Struggle (help)
  244. Dietary confession time!
  245. Need a good swift kick in the...
  246. I fell off the wagon, and it's time to get back on...
  247. Psyllium fiber capsules question (TMI)
  248. What if this is it? Plateau.
  249. 6 week challenge!
  250. Do you know any good weight loss blogs?