View Full Version : Weight Loss Support



  1. Brand new
  2. trying to eat right when people don't - weekend edition!
  3. How often do you go? (bowl movement) / Teas
  4. How often do you weigh yourself?
  5. Good trips to the doctor make me happy!
  6. Ready to quit! (Major tantrum to follow...)
  7. Nighttime- do you sometimes want food more than sex?
  8. Crash diet
  9. Update: sick for < a week = no weight loss this month
  10. All I wanna do is sleep, but....
  11. Lost my way
  12. Weekend Binge confession.
  13. back pain
  14. Here I go..
  15. Like page help!!
  16. Scale Issues and Pants - Advice?
  17. How do I lose the last 10 lbs?
  18. Feeling like you're losing but afraid to weigh-in...
  19. I don't always know how to be supportive (rant)
  20. Going to Gym center is the right way?
  21. Questions for the weight-lifters
  22. Upcoming holidays and baking....
  23. Question about stomach fat/skin while losing weight
  24. Getting back into the groove.
  25. What is YOUR weight loss method of choice?
  26. thankful, excited and a question about "cheat/indulge days"
  27. Fallen off the wagon....hard
  28. BIG milestone!!! NORMAL!
  29. Everyone Weigh in 10/12/12
  30. What's your motivation?
  31. How to maintain momentum when you unintentionally lose weight
  32. How to deal with competitive friends...?
  33. The scale said WHAT?? Oh bummer....
  34. Need Help with Re-motivation!
  35. body shapes
  36. Body Fat Percentage Calculations
  37. Getting back at it in college!
  38. oh I need some motivation!
  39. Sliding backwards!
  40. Feeling a little discouraged
  41. What is your weight loss theme song?
  42. How easy it would be to gain the weight back
  43. Seriously, starting to freak
  44. Help! Grease burns!
  45. This time of year is HARD!
  46. compliment yourself!
  47. Losing weight on period
  48. Fat clothes
  49. Candy by the check out--and not at a grocery store, either!
  50. Does your body ever decide to change it's weight loss day?
  51. Heel spurs OUCH!
  52. Day 1: already hard
  53. Murrieta CA BUDDIES
  54. 31 lbs total 23 lbs to go!!
  55. My Weight Loss
  56. Canadian Thanksgiving news
  57. Good news for yo-yo dieters
  58. Perspective
  59. War Strategies That Can Apply to Fighting Personal Battles
  60. Stevia or Splenda???
  61. those stubborn last 10-20pounds..
  62. Compliments and Triggers
  63. weight and intimacy
  64. Elliptical, you are my new best friend.
  65. Mental Sabotage (unintentional) by husband
  66. Disappointed.
  67. Maintain or not to maintain?
  68. Confidence.Coping.College. My life is a HOT MESS.
  69. Frustrated...dieting while waitressing?
  70. Looking for weight loss friendships
  71. How do you stay motivated over the weekend?
  72. Picking yourself back up and trying again... it's NEVER too late!
  73. Out of the 180s!!!!
  74. When your mother has body dysmorphia
  75. Everyone Weigh in 10/05/12
  76. How do you plan to "handle" Halloween?
  77. How much weight have you lost in your lifetime?
  78. Very few cals when sick and weight gain
  79. Pants sizing - I am so confused
  80. My Daily Struggle (help)
  81. Dietary confession time!
  82. Need a good swift kick in the...
  83. I fell off the wagon, and it's time to get back on...
  84. Psyllium fiber capsules question (TMI)
  85. What if this is it? Plateau.
  86. 6 week challenge!
  87. Do you know any good weight loss blogs?
  88. I could chuck my scale across the room this morning!!
  89. Alleviating work boredom with food
  90. Realistically how much of this could be skin??
  91. The danger of reaching your goal
  92. Feeding my fiancÚ....
  93. Shift workers who count... HELP!
  94. Lose 10 lbs by November 1st!!!
  95. Daily Accountability/Lifestyle Change - October 2012 - Everyone Welcome!
  96. ok veins are starting to creep me out!
  97. Can you loose weight while not having a job
  98. Looking for a certain kind of weight loss partner..
  99. Aw man...
  100. support needed asap :(
  101. A little off the path
  102. don't think i'm ever gonna lose the tummy
  103. Need someone to read this, please? Advice?
  104. Starting a Weight Loss Journey.. questions?
  105. im not freaking out...
  106. Getting back on the wagon after two close cheats!
  107. Candy headaches?
  108. Everyone Weigh in 09/28/12
  109. Shreveport Locals?
  110. I need help getting started again :(
  111. Frustrations!!!
  112. And I'm back.....
  113. A fear
  114. Did you mess up?
  115. Skinny doesn't mean healthy
  116. Rock Your Jeans event - What size jeans should I get?
  117. Food snobs
  118. Cutting back on grains and starches?
  119. what do you make of this?
  120. feeling guilty eating 1500 calories! what's wrong with me?!
  121. So Confused!
  122. weight loss and hair loss?
  123. New and Looking For Buddies!
  124. Freaking out, afraid I can't do this...
  125. GET ME OUT OF THE 170s/160s/150s
  126. Depressed
  127. Have not been below 160 in ages, Im only 5'2"
  128. The closer I get, the more I mess up
  129. a pep talk please (whiny)
  130. Do vegetarians get cravings?
  131. Physical hunger under control - Psychological huger is the wild animal - Need Advice
  132. Venting a Little (Self-Sabotage)
  133. Soreness for days after heavy lifting
  134. Things you remember about your pre-weightloss journey lifestyle...
  135. When did you reach your happy weight?
  136. Oh my goodness, I didn't realize how much I missed 3FC!
  137. What has surprised you during your weight loss journey?
  138. Just so frustrated...
  139. Carb Face- it's gotta exist!!
  140. Returning...
  141. Inspired?
  142. Parents Making Nasty Comments
  143. Embarrassed by Old Pictures
  144. What if You Have a Cold?
  145. FINALLY broke through a 4 month Plateau
  146. Crazy Weight Loss Ideas
  147. For all those that are carb/sugar free..how to handle family; life outside your home?
  148. Twitching muscle!! *Grr face*
  149. Doing amazing! Who else is feeling good?
  150. embarassed to own up to calories on MFP
  151. Anyone lost weight with similar measurements?
  152. Jillian Michaels 30 Day Shred!
  153. The problem with packing a delicious lunch...
  154. Dealing with Diet "Fatigue"
  155. One pound difference in a year. ACK!
  156. Less Daylight... Less Motivation...?
  157. Everyone Weigh in 09/21/12
  158. Thinking about goal; need some help!
  159. Yeah my butt is big, so what???
  160. Drank too much
  161. Upset by a stranger's comment
  162. Getting ready to binge!
  163. Please help me understand
  164. So about that whiney post I made..
  165. This just made my day
  166. when would you call it goal?
  167. Working out while on period.
  168. I've fallen so far
  169. what was your biggest gain in a year?
  170. When does the scale change for you??
  171. I'm pretty sure I'm neurotic
  172. For those using New Rules on weightlifting books - nutritional advice
  173. No S diet
  174. Thinking about food all day long
  175. I need a weight loss partner!
  176. Small Mental Success!
  177. What To Do...what To Do!
  178. smokers? i cant be the only one left....
  179. Back on the wagon
  180. Need motivation
  181. Compliment or Slight... What is the best one you have heard?
  182. I could use your help!
  183. Overweight is the new norm: Good or bad?
  184. Nsv?
  185. I don't wanna weigh tomorrow! Urgh!
  186. Three donuts just magically vanished..into my mouth. :(
  187. Illogical Rational Eating Habits
  188. Patience is a virtue!
  189. So exhausted
  190. so discouraged!
  191. A Great Menu Creator
  192. Sads
  193. 14 Days!
  194. Share your unexpected advantages of weight loss
  195. Everyone Weigh in 09/14/12
  196. Need some support for the weekend!
  197. Consistently losing same amount each month
  198. Any FitBit Users?
  199. am I eating enough?
  200. Do I feel like I've been deprived?
  201. Discouraged
  202. brief whining
  203. 1200 calories is a lot of food (if you choose good food)
  204. for calorie counters
  205. Trying to get serious for the first time in my life!!!
  206. Worried I'm not seeing the results
  207. need help please! am I eating too much?
  208. Two Questions
  209. Water Fasting
  210. Powdered failure, poopy pants and a fat peg with no hole
  211. Why are we more motivated when we are doing good??
  212. I hate it when people say your weight gain is "in your head."
  213. Hanging Post Pregnancy Belly
  214. How do YOU measure your waist?
  215. How do you recover from a HUGE binge?
  216. I have no idea where to even begin!
  217. The best thing about my journey...
  218. Coffee and Your Weight Loss
  219. What do you think about my workout plan??
  220. Please Help!!!
  221. When Should You Start Weight Training?
  222. Don't get it- more loss after eating more?
  223. Please spell it out for me!
  224. 3500 calories in a pound
  225. In a rut, denial, & all those fun things
  226. Have had a rough go of it the last two days.
  227. Advice for a sweet tooth?
  228. Water weight is shocking!
  229. New and happt to be here!
  230. What do you think about supplements?
  231. Rant~ Been at 180 for a month now :I
  232. Anyone else on a 2 week cycle?
  233. How many pounds can you gain in 2 weeks?
  234. Nope, not going to give it up.
  235. Scale did not move at all this week--so discouraged
  236. Stress and comfort eating
  237. I just want to cry
  238. Everyone Weigh in 09/07/12
  239. Unrealistic Goal
  240. super embarrassed
  241. A question about legs...
  242. Dieting but gaining weight..HELP
  243. hunger headaches?
  244. Newbie
  245. Eating very low calories but not hungry
  246. lost weight, but not inches
  247. depressed
  248. Ready to stop...so tired of this
  249. Ate some junk food yesterday...felt sick! (NSV?)
  250. Don't Want To Stray!