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  1. those pesky plateaus
  2. Why Can't I Lose Weight?
  3. My stomach feels like its getting bigger...
  4. Let's get it done - let's be inspired
  5. omg, that did not just happen
  6. Helping someone else
  7. Lose 15 lbs by April 15th !!
  8. Finally seeing the scale move downward!!
  9. harder than I thought it would be
  10. Just Did 1 Push Up - LOL
  11. Diet, binge, diet, binge - stopping the cycle
  12. Pant size question
  13. 6 week plan to focus and in need of support
  14. Feeling down and fat now
  15. Good idea or bad idea?
  16. I just had TWO BEERS!
  17. Short term goals: think big or something conservative?
  18. Weight Loss = Hard on The Liver?
  19. I have an additction
  20. I didn't think the scale would EVER move
  21. I Need Some Serious Advice-wl Related
  22. Motivation for last few pounds
  23. Horrible horrible out of control week :(
  24. Buzzing
  25. gained it all back again...
  26. **PART 2** Daily Accountability/Lifestyle Change - February 2013 - Everyone Welcome!
  27. This past month has given me a big giant learning experience.
  28. Finally Feeling Good - Progress!
  29. Why do we find it so difficult?
  30. Q for repeat losers...
  31. Letter to myself...
  32. A letter to my TOM
  33. Everyone Weigh in 02/22/13
  34. Good Phone Apps for Weight loss / diets
  35. Do Metabolic Setpoints Exist?
  36. After how many calories do you feel like you blew it?
  37. Birthday's next week...
  38. Depressing yet motivating
  39. Self-inflicted plateau
  40. SCALE INSANITY...I need to just stop...
  41. Scale fluctuations... What is my "real" weight? :(
  42. No Wonder I'm So Dizzy!
  43. Gaining weight with resistance training... Not sure what to do
  44. Is this an excuse??
  45. I never stick with it...
  46. Feeling a little lost
  47. How do you deal if you lose the weight, but then gain it all back and more?
  48. Last night I ate a LARGE pizza and a HALF DOZEN WINGS
  49. Week 2 Weigh In - 427 to 417
  50. Motivation Brings Us Back
  51. Need to get this over with
  52. Trying to start again..
  53. Just feeling really down :(
  54. Only waist inches count? Bah.
  55. I'm convinced the secret to losing weight is learning how to cook.
  56. What I learned This Weekend
  57. Doesn't Make Sense - Body won't lose or gain
  58. BMI Advice
  59. Tea=water weight?
  60. Obsessive about leftovers, remainders, etc.
  61. This baby loooves refined carbs!!
  62. New Girl-Need Support! :)
  63. How do YOU recover from a FOOOOOD-packed weekend?
  64. Can You Try Too Hard To Lose Weight?
  65. Day 5
  66. Metabolic Destruction/Starvation Mode -opinions?
  67. Doing a little math...
  68. Fighting with motivation
  69. NSV.....8.2 Miles!!!!
  70. An overeater detected! Could you help me?
  71. How to curb 'instant gratification'/'worry'
  72. One of my biggest motivators....
  73. I feel like a complete & utter failure
  74. So, this is what it feels like to be naturally thin
  75. How do I get out of the 140s??
  76. Scared
  77. Need advise... In the men department! Lol
  78. Feeling like a failure after Valentine's Day
  79. I really need help and advice...
  80. Chocolate...My Drug of Choice
  81. Am I losing fat or water?
  82. Fun ways to keep track
  83. Everyone Weigh in 02/15/13
  84. Stomach bug...
  85. Changed my goal weight and I feel a weight lifted!
  86. Underarm bumps
  87. I know I shouldn't compare (pity party)
  88. Starting to Lose Motivation! GAH!
  89. Just a rant, don't mind me :-)
  90. Cupid slung the best arrow ever!!
  91. Strategies for Surviving Overwhelming Cravings?
  92. Question About Size and Weight
  93. No Longer 427 - New Weight 421.4
  94. Hats Off to Those of You with Snackers
  95. Lent - Eating Healthier Motivation?
  96. Hey I'm new here!
  97. Drinking X amount of water
  98. I don't miss
  99. Need help now :(
  100. Doctor wants to prescribe me Bontril and Vitamin B12 shots?!
  101. Well, Here I Am Again.
  102. When did your weight loss start to plateau?
  103. Feeling Hungry
  104. Lacking Inspiration
  105. Staying on plan vs. planned cheat days
  106. First Week Over - Second Week Starting
  107. I'm always exhausted!
  108. totally freaking myself out
  109. Im posting here because i dont know where else to turn.
  110. Stopping BCP - lose or gain weight?
  111. Back at it again
  112. Finally lost 1 (yes, one) pound!!
  113. Altruistic Missions: Weight Loss Support and Nutrition Knowledge
  114. A Letter To My Mother
  115. Hold my hand and be nice to me, please?
  116. Anyone do Gluten-free and sugar-free?
  117. How to tell my mom to stop sending me food
  118. So happy ttom came early - gives a chance...
  119. Dieting while being constantly demoralized
  120. Where to start?
  121. I have two questions
  122. How do you react when somr one comments on your loss?
  123. The skinny chair
  124. Decided to change.
  125. Losing the last 15-20 lbs.
  126. Feeling Protective Of Food?
  127. So... if formerly obese people forever alter their metabolism
  128. Everyone Weigh in 02/08/13
  129. Holy Unbelievably Sweet!
  130. Paid it all back, right away!
  131. Calorie-counting and snacking on high-fiber foods
  132. What "Tipped the Scale" For You?
  133. Please excuse my brain fart! Lol
  134. Talk me down!
  135. Countdown to? (Please Join In)
  136. My personal trainer doesn't quite believe my weight loss pattern
  137. Not losing weight! Frustrated & lost!
  138. No longer suicidal and new life style advice needed
  139. What does five pounds of fat look like?
  140. Losing weight for a failure
  141. Lean Body Mass and Goal Weights
  142. Reaching a milestone...and a stall
  143. Over-thinking weight loss
  144. The best compliment ever....
  145. really need some advice on will power
  146. Low blood sugar grouchiness
  147. The Scale Is Moving:):)
  148. I just had a freaking epiphany on maintenance goals
  149. Why are you allowed more calories when maintaining??
  150. 2 pound weight gain, feeling awful
  151. Looking For Support
  152. Do you gain weight during your period?
  153. Weight Loss Plateau
  154. Keeping the yo-yo at bay
  155. In a serious rut!
  156. Superbowl was NOT worth it!
  157. Giddy with excitement...
  158. Depressed and Frustrated
  159. Hard Time Getting "Enough" Calories Today
  160. 4 Weeks to Lose 4%
  161. Been a tough week...
  162. Just curious
  163. Weight loss myths and misconceptions
  164. Happy Fat . .
  165. Curvy Ladies and Burly Guys - Higher Goal Weights
  166. Lost 3 lbs in 4 days. Good or bad?
  167. Does anyone else just want to throw out their whole closet?
  168. Diet Struggles
  169. I need a little encouragement....and reassurance?
  170. What keeps YOU motivated?
  171. Help me figure out why I'm not losing weight?
  172. Everyone Weigh in 02/01/13
  173. Stress eating...the other extreme
  174. Saddlebags
  175. Daily Accountability/Lifestyle Change - February 2013 - Everyone Welcome!
  176. Actually getting started?
  177. My sweet tooth....wants sweets!
  178. My Fitness Pal-Weight in 5 weeks
  179. Waiting to eat with the family for dinner about KILLS me!
  180. Weight Loss Goal Tag
  181. Water Weirdness!
  182. Coping with weight loss comments from others
  183. Dieting during adversity
  184. In NEED of support and motivation
  185. How often do you weigh yourself?
  186. 18 pounds lighter by April 1: WHo's "INSANE" with me?
  187. A Little frustrated
  188. I notice but no one else does?
  189. No exercise = weight loss, exercise = no weight loss
  190. Most important weight loss tip
  191. Disappointment
  192. Water weight in the morning?
  193. OMG! Graphs ROCK!!!!
  194. Cheated or not.....?
  195. I need to get out of this body!
  196. Ugh! Can muscle significantly change/minimize fat?
  197. Too depressed
  198. Lose 10LBS by March 1st!
  199. Need support and a push
  200. 0.2 of a Pound Gain, Two Days in a Row?
  201. Weight in morning vs night
  202. The dreaded backslide!
  203. Random observation
  204. Ups/downs
  205. Goal and Mini Goal Rewards...Ideas?
  206. Resisting workplace temptation success!
  207. Oh curses to you cake batter! Why do I always succumb to it?
  208. binging rant
  209. My Husband Is Being Incredibly Supportive
  210. Sleep eaters?
  211. so frustrated and down after seeing the scale
  212. Scale Victory - No Longer "Obese!"
  213. Fail, fail, fail
  214. Struggling this week
  215. Preparing for Family Dinner Before Weigh In
  216. No more "ERR" on my scale :)
  217. Hungry!
  218. Feeling Cold All The Time
  219. Just as I hit my first goal, I binge. Big. Two Days in a row.
  220. 26 Straight Days OP and Exercising!
  221. Yet Another Question: Jiggly?
  222. sometimes I get shy...idk... Will losing weight help any?
  223. Article on REAL fat loss...
  224. pity party
  225. Everyone Weigh in 01/25/13
  226. New Thread Threw Me Back Out of ONEderland
  227. For Those of You Who Started at 220+
  228. Confused?
  229. Eating more and feeling so much better
  230. Whoa, feeling jittery after a sugar binge.
  231. Weight issues after hysterectomy
  232. Mini-goal rewards: what do you promise yourself?
  233. Tracking Calories
  234. OMG this month is dragging :(
  235. Please help! I beg you to help me.
  236. When should I do weigh-ins
  237. Force Feeding?
  238. Calories
  239. My husband's thoughts on my goal weight - food for thought...
  240. How do you calculate percentage lost?
  241. So I got asked the big question...
  242. I'd love some advice, ladies!!
  243. First TOM Since Starting Journey. Obstacles?
  244. Measurements up ? What is going on !
  245. >>getting to 180<<
  246. A little disappointed in myself
  247. Dieting well on vacation. Yes or no?
  248. How do you determine cals for recipes
  249. Ahaha try this!
  250. Hello

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