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View Full Version : Weight Loss Support


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  1. Obsessive about leftovers, remainders, etc.
  2. This baby loooves refined carbs!!
  3. New Girl-Need Support! :)
  4. How do YOU recover from a FOOOOOD-packed weekend?
  5. Can You Try Too Hard To Lose Weight?
  6. Day 5
  7. Metabolic Destruction/Starvation Mode -opinions?
  8. Doing a little math...
  9. Fighting with motivation
  10. NSV.....8.2 Miles!!!!
  11. An overeater detected! Could you help me?
  12. How to curb 'instant gratification'/'worry'
  13. One of my biggest motivators....
  14. I feel like a complete & utter failure
  15. So, this is what it feels like to be naturally thin
  16. How do I get out of the 140s??
  17. Scared
  18. Need advise... In the men department! Lol
  19. Feeling like a failure after Valentine's Day
  20. I really need help and advice...
  21. Chocolate...My Drug of Choice
  22. Am I losing fat or water?
  23. Fun ways to keep track
  24. Everyone Weigh in 02/15/13
  25. Stomach bug...
  26. Changed my goal weight and I feel a weight lifted!
  27. Underarm bumps
  28. I know I shouldn't compare (pity party)
  29. Starting to Lose Motivation! GAH!
  30. Just a rant, don't mind me :-)
  31. Cupid slung the best arrow ever!!
  32. Strategies for Surviving Overwhelming Cravings?
  33. Question About Size and Weight
  34. No Longer 427 - New Weight 421.4
  35. Hats Off to Those of You with Snackers
  36. Lent - Eating Healthier Motivation?
  37. Hey I'm new here!
  38. Drinking X amount of water
  39. I don't miss
  40. Need help now :(
  41. Doctor wants to prescribe me Bontril and Vitamin B12 shots?!
  42. Well, Here I Am Again.
  43. When did your weight loss start to plateau?
  44. Feeling Hungry
  45. Lacking Inspiration
  46. Staying on plan vs. planned cheat days
  47. First Week Over - Second Week Starting
  48. I'm always exhausted!
  49. totally freaking myself out
  50. Im posting here because i dont know where else to turn.
  51. Stopping BCP - lose or gain weight?
  52. Back at it again
  53. Finally lost 1 (yes, one) pound!!
  54. Altruistic Missions: Weight Loss Support and Nutrition Knowledge
  55. A Letter To My Mother
  56. Hold my hand and be nice to me, please?
  57. Anyone do Gluten-free and sugar-free?
  58. How to tell my mom to stop sending me food
  59. So happy ttom came early - gives a chance...
  60. Dieting while being constantly demoralized
  61. Where to start?
  62. I have two questions
  63. How do you react when somr one comments on your loss?
  64. The skinny chair
  65. Decided to change.
  66. Losing the last 15-20 lbs.
  67. Feeling Protective Of Food?
  68. So... if formerly obese people forever alter their metabolism
  69. Everyone Weigh in 02/08/13
  70. Holy Unbelievably Sweet!
  71. Paid it all back, right away!
  72. Calorie-counting and snacking on high-fiber foods
  73. What "Tipped the Scale" For You?
  74. Please excuse my brain fart! Lol
  75. Talk me down!
  76. Countdown to? (Please Join In)
  77. My personal trainer doesn't quite believe my weight loss pattern
  78. Not losing weight! Frustrated & lost!
  79. No longer suicidal and new life style advice needed
  80. What does five pounds of fat look like?
  81. Losing weight for a failure
  82. Lean Body Mass and Goal Weights
  83. Reaching a milestone...and a stall
  84. Over-thinking weight loss
  85. The best compliment ever....
  86. really need some advice on will power
  87. Low blood sugar grouchiness
  88. The Scale Is Moving:):)
  89. I just had a freaking epiphany on maintenance goals
  90. Why are you allowed more calories when maintaining??
  91. 2 pound weight gain, feeling awful
  92. Looking For Support
  93. Do you gain weight during your period?
  94. Weight Loss Plateau
  95. Keeping the yo-yo at bay
  96. In a serious rut!
  97. Superbowl was NOT worth it!
  98. Giddy with excitement...
  99. Depressed and Frustrated
  100. Hard Time Getting "Enough" Calories Today
  101. 4 Weeks to Lose 4%
  102. Been a tough week...
  103. Just curious
  104. Weight loss myths and misconceptions
  105. Happy Fat . .
  106. Curvy Ladies and Burly Guys - Higher Goal Weights
  107. Lost 3 lbs in 4 days. Good or bad?
  108. Does anyone else just want to throw out their whole closet?
  109. Diet Struggles
  110. I need a little encouragement....and reassurance?
  111. What keeps YOU motivated?
  112. Help me figure out why I'm not losing weight?
  113. Everyone Weigh in 02/01/13
  114. Stress eating...the other extreme
  115. Saddlebags
  116. Daily Accountability/Lifestyle Change - February 2013 - Everyone Welcome!
  117. Actually getting started?
  118. My sweet tooth....wants sweets!
  119. My Fitness Pal-Weight in 5 weeks
  120. Waiting to eat with the family for dinner about KILLS me!
  121. Weight Loss Goal Tag
  122. Water Weirdness!
  123. Coping with weight loss comments from others
  124. Dieting during adversity
  125. In NEED of support and motivation
  126. How often do you weigh yourself?
  127. 18 pounds lighter by April 1: WHo's "INSANE" with me?
  128. A Little frustrated
  129. I notice but no one else does?
  130. No exercise = weight loss, exercise = no weight loss
  131. Most important weight loss tip
  132. Disappointment
  133. Water weight in the morning?
  134. OMG! Graphs ROCK!!!!
  135. Cheated or not.....?
  136. I need to get out of this body!
  137. Ugh! Can muscle significantly change/minimize fat?
  138. Too depressed
  139. Lose 10LBS by March 1st!
  140. Need support and a push
  141. 0.2 of a Pound Gain, Two Days in a Row?
  142. Weight in morning vs night
  143. The dreaded backslide!
  144. Random observation
  145. Ups/downs
  146. Goal and Mini Goal Rewards...Ideas?
  147. Resisting workplace temptation success!
  148. Oh curses to you cake batter! Why do I always succumb to it?
  149. binging rant
  150. My Husband Is Being Incredibly Supportive
  151. Sleep eaters?
  152. so frustrated and down after seeing the scale
  153. Scale Victory - No Longer "Obese!"
  154. Fail, fail, fail
  155. Struggling this week
  156. Preparing for Family Dinner Before Weigh In
  157. No more "ERR" on my scale :)
  158. Hungry!
  159. Feeling Cold All The Time
  160. Just as I hit my first goal, I binge. Big. Two Days in a row.
  161. 26 Straight Days OP and Exercising!
  162. Yet Another Question: Jiggly?
  163. sometimes I get shy...idk... Will losing weight help any?
  164. Article on REAL fat loss...
  165. pity party
  166. Everyone Weigh in 01/25/13
  167. New Thread Threw Me Back Out of ONEderland
  168. For Those of You Who Started at 220+
  169. Confused?
  170. Eating more and feeling so much better
  171. Whoa, feeling jittery after a sugar binge.
  172. Weight issues after hysterectomy
  173. Mini-goal rewards: what do you promise yourself?
  174. Tracking Calories
  175. OMG this month is dragging :(
  176. Please help! I beg you to help me.
  177. When should I do weigh-ins
  178. Force Feeding?
  179. Calories
  180. My husband's thoughts on my goal weight - food for thought...
  181. How do you calculate percentage lost?
  182. So I got asked the big question...
  183. I'd love some advice, ladies!!
  184. First TOM Since Starting Journey. Obstacles?
  185. Measurements up ? What is going on !
  186. >>getting to 180<<
  187. A little disappointed in myself
  188. Dieting well on vacation. Yes or no?
  189. How do you determine cals for recipes
  190. Ahaha try this!
  191. Hello
  192. 9-5 job, I finish all my calories before I even get home!
  193. I am so proud of my mummy
  194. At what point did your losses slow?
  195. Long Crotch = Sign of Weight loss?
  196. Feeling generally ugly..
  197. Times that I hate dieting.
  198. Don't want to see my friends
  199. Not really feeling I have a place anywhere
  200. Frustrated with self - too early in process!
  201. Losing 2 pounds/week long term?
  202. Starting to struggle
  203. Cabin fever
  204. Has your journey rubbed off on your kids?
  205. Water consumption question
  206. An INSANELY emotional day
  207. Holy Binge, batman.
  208. 3.5 lbs down and day one of 30 day shred :)
  209. Going to a baby shower tomorrow. First "event" since starting over.
  210. Met a Couple of Milestones for Myself...
  211. Does it ever go away?????
  212. Even though I know my body, I still don't like this pattern!
  213. Need to vent...
  214. Daily Accountability/Lifestyle Change - January 2013 - Everyone Welcome! - PART 2
  215. Everyone Weigh in 01/18/13
  216. End of week 3 and feeling a little diappointed
  217. Get Me Out Of The 170's/160's/150's Part 2
  218. Disappointed with myself tonight
  219. I Am The Queen Of Will Power!
  220. So discouraged :(
  221. smacking my forehead! It wasn't DIET!!!!
  222. Getting used to being smaller?
  223. No support from husband just want to give up.
  224. An apology for something I did in this forum.
  225. I need help
  226. Why am I feeling this way?!
  227. My new way of motivating myself in weak moments
  228. OMG I gained 3 back!!!!!
  229. How have you amazed yourself, and others?
  230. Fighting the Good Fight? Let's Talk About Lifetime Weight Management at Any Age
  231. 3 month blues???
  232. What is your current mini weight goal?
  233. Anyone else join a Biggest Winner/Biggest Loser contest at work/gym this year?
  234. Stuck
  235. I'm not where I want to be (mid way blues)
  236. Losing weight quickly...
  237. Too much sleep ?
  238. UGH! Vent session
  239. In need of a calorie counting buddy that doesn't mind my weight goal.
  240. What lessons have you learned from re-gaining and re-losing weight?
  241. A Small First Victory
  242. A big giant WTF moment.
  243. Airplanes: The worst place to be fat
  244. A pound of muscle, a pound of fat!
  245. Ready to try again.
  246. On The Verge of Quitting
  247. Is anyone else just getting really fed up?
  248. Nsv Nsv Nsv
  249. Positive Self Talk
  250. Absolutely Zero Motivation

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