View Full Version : Weight Loss Support



  1. Has weight loss made you focus on your other flaws?
  2. It's Friday and I feel like cheating
  3. I thought when your fat the weight is supposed to come off quicker!??
  4. Close call day
  5. WHY are you losing weight?
  6. Getting tired of inconsistency
  7. Everyone Weigh in 01/04/13
  8. so...I was HONKED at.....?
  9. What gives?
  10. Weight fluctuations
  11. I need a huge kick up the butt!
  12. How long until I'm not starving
  13. Calorie Counting Working Out Not doing a thing
  14. Irregular periods fixed by weight loss
  15. 38 pounds going for free!
  16. What is your best weight loss advice?
  17. How to decide Goal weight
  18. "I don't" beats "I can't"
  19. Does it really matter how fast you eat in the morning?
  20. Long time member getting back into things 534 pounds to.....
  21. Before Photos/Motivation
  22. Need support and motivation to reboot!
  23. My mom is a bad, bad, woman
  24. How to balance diet and travel
  25. Need to Lose 60 Pounds by June/July...
  26. I need a weight loss buddie :)
  27. motivation wobble
  28. It's almost 2013 Anyone want to be buddies?
  29. New Year, lets keep everyone modivated
  30. Limitations on food variety to control calories and stay on track
  31. Daily Accountability/Lifestyle Change - January 2013 - Everyone Welcome!
  32. Do you change your ticker if you gain a little?
  33. How do I get back on track?
  34. irritated
  35. What keeps you motivated?
  36. Nsv!!!
  37. Getting in touch with your Body =? MORE Body Hatred
  38. After holiday reboot
  39. Weight Loss and Snoring
  40. Christmas accountability
  41. Bored eating
  42. Any and all ideas needed!
  43. So glad the holidays are over
  44. Help me lose again those 40 pounds!
  45. Need realistic expectations
  46. Lose 10 lbs by FEBRUARY 1st
  47. I think I am incredibly ugly/have no self confidence
  48. Need Advice
  49. Need Encouragement and Ideas to Keep Myself Going
  50. record keeping slip ups :(
  51. My New Year's Resolution
  52. Back, and Bigger than before
  53. Because it is there
  54. Everyone Weigh in 12/28/12
  55. I am STARVING all of a sudden!
  56. Not too shabby!
  57. Appetite expanded after Christmas feast
  58. Moderation/ Or giving up trigger foods completely.
  59. Back to the Grind (w/photo comp)
  60. Holiday Comments from Family
  61. Yay!! I am overweight!!!!!!
  62. The carb ghost of Christmas past
  63. Holiday Overindulging
  64. Beautiful Quote on Pinterest--reminded me of all of us
  65. Thoughts on a Week Off
  66. Another NSV thread...
  67. Dealing with Night Eating
  68. Have I ruined my metabolism?
  69. New to site, and feeling miserable
  70. Well this has set me back on an emotional level
  71. Cruel comment from a passing car window
  72. 2 NSVs in one day, first time ever!
  73. Home for the Holidays?
  74. To Buy Or Not To Buy A Scale
  75. Sugar is mean
  76. Weight-in dissapointment...
  77. Everyone Weigh in 12/21/12
  78. Re-Feed to bust through a plateau?
  79. NSV --so excited (anyone else have new ones today)
  80. Calorie counter and other catagories
  81. I need help :(
  82. Wake Up Call -- The Doctors Are Right...
  83. Why is it so hard to only eat when you're hungry?!
  84. Sweets around the house...
  85. Health issues getting in the way of weight loss - help!
  86. What have you been "too fat" for?
  87. Time to get a new scale?
  88. HELP I need a push
  89. Can anyone help?
  90. needing a "sister" in my weight loss goal
  91. winter, moving away from home and chocolate - HELP!
  92. Rethinking my diet
  93. What's wrong with me...
  94. Does stress cause lack of weight loss?
  95. Advice Needed - PLEASE...
  96. Sharing with friends and family who are also overweight
  97. Advice !!/:
  98. Tried Atkin's for all of two days - NOT!
  99. Low calorie drinks besides water
  100. Hello everyone
  101. Ok with a slow week
  102. NSV, I worked out today despite 10,000 excuses
  103. Back...and heavier than before
  104. The wooosh ...
  105. I don't know what to do...Losing hope.
  106. Reality check needed
  107. So....so....SODIUM!
  108. Progress updated...2 weeks in
  109. I was doing great... WAS
  110. HUGE (for me) NSV today!!!
  111. Everyone Weigh in 12/14/12
  112. Just poking my head in - I'm back!
  113. When asked how much you've lost
  114. Binged on cr*p, gained 3 lbs.
  115. Quitting smoking HELP!
  116. Well that's annoying (a vent)
  117. Helppp all I want
  118. Need some encouragement
  119. The un-intentional beauty of being sick...
  120. Reached a bump and failed, but I want to succeed
  121. Weight as a reflection of value as a person
  122. Medical appointment
  123. Warning! Do not buy Trader Joe's Coco Truffles
  124. Recommitting to my plan
  125. How do I turn it into a lifestyle change?
  126. So Today I fell off the wagon, hard. How do I get back on?
  127. Why does a small bump UP the scales affect me so much?
  128. Scared to eat?
  129. Crazy NSV (share yours too)
  130. hi just want to introduce myself
  131. Today's mood - BAD!
  132. What your weight loss looks like... fun photos!
  133. Gaining weight and struggling to find help
  134. Flu or junk detox?
  135. How Will I Know?
  136. Accountability partner matchups
  137. Everyone Weigh in 12/07/12
  138. Pat Yourself On The Back...What Are You Doing Right?
  139. Enjoying seasonal fruits and veggies instead of holiday treats
  140. Were you ever anorexic or bulimic?
  141. Holiday give and take
  142. Anyone NOT feel hungry on your period?
  143. NSV: Same Weight, Different Size
  144. I weighed myself for the first time and bad news
  145. ALCOHOL...I got you beat!
  146. Your tricks to being full
  147. Has anyone else felt like this?
  148. Today I Will/Will Not...
  149. Moment of Weakness
  150. No Longer Invisible?
  151. Eating Less by Gillian Riley
  152. Book suggestion wanted
  153. Feeling resentful of vacation
  154. Maintenance is easier than I thought!
  155. Is it true that the less you eat sweets, the less you crave them?
  156. Guilty about eating (and confused about exercise)
  157. I have such a nice mommy!
  158. GOAL: 10 to 20 lbs.
  159. Wrong in my calorie-counting?
  160. How to recover from a food coma (link)
  161. Sharing my NSV!
  162. Can Heart palpitations be caused by weightloss?
  163. Daily motivation
  164. What are your December Non-Scale Goals?
  165. Daily Accountability/Lifestyle Change - December 2012 - Everyone Welcome!
  166. getfit
  167. Laying off the scale
  168. What would you consider my activity level?
  169. Everyone Weigh in 11/30/12
  170. Hey y'all! I need a lil help!
  171. Lose 10 Lbs By Jan 1
  172. 5lb gain overnight?
  173. 10lbs to lose to look fit and toned. Who is in?
  174. I will not eat the Oreos five feet behind me...
  175. Body fat NSV...but still confused!
  176. Going to be the one thing.
  177. Not feeling pretty after weight loss...
  178. I'm Supposed To Be Stronger Than This!
  179. Resetting Your Setpoint?
  180. Recommend your (kitchen) scale!
  181. what could the problem be?
  182. 2 years to lose 39 pounds...
  183. Weight loss pen pal!
  184. So lately I had been getting discouraged but kinda had a NSV...
  185. Cold??!!
  186. Painful nsv??
  187. Someone encourage me please!
  188. I'm not losing weight...
  189. Survey invitation from a PennState faculty member
  190. Apparantly this is where I gave up last time
  191. Confused?
  192. Why can't I do BOTH?
  193. Trying to Hang in There
  194. I gave up. I'm such a fraud.
  195. Possible tmi... AF
  196. do you ever feel like its physically not possible?
  197. Help and Advice please!
  198. Feeling discouraged
  199. My body is weird.
  200. Everyone Weigh in 11/23/12
  201. Thanksgiving... How did everyone do?
  202. Weekly accountability thread??
  203. I need a BUDDY
  204. How Many Pounds Did You Lose Per Week?
  205. Is this where I need to start?
  206. im over it.
  207. Does anyone here suffer with limitations?
  208. All I want to do today is eat my weight in food!! Help?
  209. New and needing help
  210. So close, and afraid to finish??
  211. What have been your accomplishments with health and fitness this past year?
  212. While I'm getting smaller..
  213. Squishy and jiggly
  214. Surviving The Holidays
  215. Looking for a motivating buddy
  216. Lifestyle change vs diet
  217. Avoidance techniques?
  218. It's 2:15 am...
  219. Losing weight & toes
  220. Lbs but no inches?
  221. Regained and am back! Anyone else in the same boat?
  222. Knee strain
  223. Low bmi, high body fat percentage!?!
  224. Losing my committment
  225. Work and eating/grumpy boss and just venting!
  226. Stepping on the scale!
  227. im going on a scale diet
  228. birth control pills and weight changes????
  229. Feel like effot in is not equaling effort out.
  230. I work on Black Friday. HELP!
  231. Everyone Weigh in 11/16/12
  232. plateau plateau plateau
  233. Breakfast suggestions needed
  234. For once, not cold--I think due to working out
  235. Anyone struggle with maintaining or losing during a relationship
  236. Learning from binging
  237. What about this calorie deficit from exercize?
  238. Sabotage - how do I retrain my brain???
  239. lets pretend for a minute
  240. I bought a new scale.
  241. Do you ever feel...
  242. Help me not give up!
  243. Derailed and looking for a change
  244. In need if major support...
  245. Upset stomach and diet?
  246. Taco Tuesday - What to order?
  247. The difference 10 pounds can make
  248. You know what's a great alternative to the gym?
  249. Going through a tough time. Could use some support
  250. My 3rd and (hopefully) final weight loss journey!