View Full Version : Weight Loss Support

  1. Would you record it?
  2. Ditching the scales?
  3. New around here
  4. What the heck is water weight and why is it toying with my emotions?
  5. Working & Walking at the same time...
  6. Day One...
  7. Inspiration.
  8. Do you still eat processed/packaged foods?
  9. Cooking for family and sticking to plan
  10. Pregnitude for PCOS weightloss
  11. Weigh in at home or at gym?
  12. Wearing tight clothes when working out so everything dosen't flop around???
  13. I have a few questions
  14. Is this it??? Need encouragement!
  15. How do these "Biggest Loser" people do it?
  16. State Fair all day. Bringing my own food. Ideas?
  17. Ways to comfort/relax other than food
  18. Isdrfufds!
  19. Taking a scale pledge, need it to be public
  20. What do you do when people give others bad weight loss advice?
  21. Does your partner comment on your weight loss?
  22. Cheating Happens.......
  23. Why do I feel so inadequate?
  24. Diet gone, but not forgotten....
  25. Dieting While Living with Someone Who Isn't?
  26. Eating late at night- does it matter or not?
  27. Afraid of losing weight...
  28. Heartbroken no more....(long rant)
  29. Feeling more self conscious now that I'm trying to lose weight
  30. Dating post-weight loss
  31. Am I pushing too hard?
  32. Movie Theater Popcorn - Theater Snacks?
  33. My Visual Motivation and Rewards (Beads!)
  34. From Fat to Fabulous !
  35. Unexpected NSNV's (Non-Scale Non-Victories)
  36. Have your perceptions of the general population changed?
  37. Peeing?
  38. questions from the new girl!!
  39. Struggling with a few things..
  40. What do you consider "fat"?
  41. why does my scale do this?
  42. Gaining....why?
  43. Everyone Weigh in 10/19/12
  44. eat what u burn?
  45. A Little Bit Disgusted With Myself
  46. Complete lack of support...
  47. Coping on Less Exercise. A small Rant.
  48. Weight Lifting, TOM and ERG! Little help please.
  49. When the weight is gone: what are your plans?
  50. My plan to stay on track for the rest of 2012
  51. What did you eat today?
  52. Brand new
  53. trying to eat right when people don't - weekend edition!
  54. How often do you go? (bowl movement) / Teas
  55. How often do you weigh yourself?
  56. Good trips to the doctor make me happy!
  57. Ready to quit! (Major tantrum to follow...)
  58. Nighttime- do you sometimes want food more than sex?
  59. Crash diet
  60. Update: sick for < a week = no weight loss this month
  61. All I wanna do is sleep, but....
  62. Lost my way
  63. Weekend Binge confession.
  64. back pain
  65. Here I go..
  66. Like page help!!
  67. Scale Issues and Pants - Advice?
  68. How do I lose the last 10 lbs?
  69. Feeling like you're losing but afraid to weigh-in...
  70. I don't always know how to be supportive (rant)
  71. Going to Gym center is the right way?
  72. Questions for the weight-lifters
  73. Upcoming holidays and baking....
  74. Question about stomach fat/skin while losing weight
  75. Getting back into the groove.
  76. What is YOUR weight loss method of choice?
  77. thankful, excited and a question about "cheat/indulge days"
  78. Fallen off the wagon....hard
  79. BIG milestone!!! NORMAL!
  80. Everyone Weigh in 10/12/12
  81. What's your motivation?
  82. How to maintain momentum when you unintentionally lose weight
  83. How to deal with competitive friends...?
  84. The scale said WHAT?? Oh bummer....
  85. Need Help with Re-motivation!
  86. body shapes
  87. Body Fat Percentage Calculations
  88. Getting back at it in college!
  89. oh I need some motivation!
  90. Sliding backwards!
  91. Feeling a little discouraged
  92. What is your weight loss theme song?
  93. How easy it would be to gain the weight back
  94. Seriously, starting to freak
  95. Help! Grease burns!
  96. This time of year is HARD!
  97. compliment yourself!
  98. Losing weight on period
  99. Fat clothes
  100. Candy by the check out--and not at a grocery store, either!
  101. Does your body ever decide to change it's weight loss day?
  102. Heel spurs OUCH!
  103. Day 1: already hard
  104. Murrieta CA BUDDIES
  105. 31 lbs total 23 lbs to go!!
  106. My Weight Loss
  107. Canadian Thanksgiving news
  108. Good news for yo-yo dieters
  109. Perspective
  110. War Strategies That Can Apply to Fighting Personal Battles
  111. Stevia or Splenda???
  112. those stubborn last 10-20pounds..
  113. Compliments and Triggers
  114. weight and intimacy
  115. Elliptical, you are my new best friend.
  116. Mental Sabotage (unintentional) by husband
  117. Disappointed.
  118. Maintain or not to maintain?
  119. Confidence.Coping.College. My life is a HOT MESS.
  120. Frustrated...dieting while waitressing?
  121. Looking for weight loss friendships
  122. How do you stay motivated over the weekend?
  123. Picking yourself back up and trying again... it's NEVER too late!
  124. Out of the 180s!!!!
  125. When your mother has body dysmorphia
  126. Everyone Weigh in 10/05/12
  127. How do you plan to "handle" Halloween?
  128. How much weight have you lost in your lifetime?
  129. Very few cals when sick and weight gain
  130. Pants sizing - I am so confused
  131. My Daily Struggle (help)
  132. Dietary confession time!
  133. Need a good swift kick in the...
  134. I fell off the wagon, and it's time to get back on...
  135. Psyllium fiber capsules question (TMI)
  136. What if this is it? Plateau.
  137. 6 week challenge!
  138. Do you know any good weight loss blogs?
  139. I could chuck my scale across the room this morning!!
  140. Alleviating work boredom with food
  141. Realistically how much of this could be skin??
  142. The danger of reaching your goal
  143. Feeding my fiancÚ....
  144. Shift workers who count... HELP!
  145. Lose 10 lbs by November 1st!!!
  146. Daily Accountability/Lifestyle Change - October 2012 - Everyone Welcome!
  147. ok veins are starting to creep me out!
  148. Can you loose weight while not having a job
  149. Looking for a certain kind of weight loss partner..
  150. Aw man...
  151. support needed asap :(
  152. A little off the path
  153. don't think i'm ever gonna lose the tummy
  154. Need someone to read this, please? Advice?
  155. Starting a Weight Loss Journey.. questions?
  156. im not freaking out...
  157. Getting back on the wagon after two close cheats!
  158. Candy headaches?
  159. Everyone Weigh in 09/28/12
  160. Shreveport Locals?
  161. I need help getting started again :(
  162. Frustrations!!!
  163. And I'm back.....
  164. A fear
  165. Did you mess up?
  166. Skinny doesn't mean healthy
  167. Rock Your Jeans event - What size jeans should I get?
  168. Food snobs
  169. Cutting back on grains and starches?
  170. what do you make of this?
  171. feeling guilty eating 1500 calories! what's wrong with me?!
  172. So Confused!
  173. weight loss and hair loss?
  174. New and Looking For Buddies!
  175. Freaking out, afraid I can't do this...
  176. GET ME OUT OF THE 170s/160s/150s
  177. Depressed
  178. Have not been below 160 in ages, Im only 5'2"
  179. The closer I get, the more I mess up
  180. a pep talk please (whiny)
  181. Do vegetarians get cravings?
  182. Physical hunger under control - Psychological huger is the wild animal - Need Advice
  183. Venting a Little (Self-Sabotage)
  184. Soreness for days after heavy lifting
  185. Things you remember about your pre-weightloss journey lifestyle...
  186. When did you reach your happy weight?
  187. Oh my goodness, I didn't realize how much I missed 3FC!
  188. What has surprised you during your weight loss journey?
  189. Just so frustrated...
  190. Carb Face- it's gotta exist!!
  191. Returning...
  192. Inspired?
  193. Parents Making Nasty Comments
  194. Embarrassed by Old Pictures
  195. What if You Have a Cold?
  196. FINALLY broke through a 4 month Plateau
  197. Crazy Weight Loss Ideas
  198. For all those that are carb/sugar to handle family; life outside your home?
  199. Twitching muscle!! *Grr face*
  200. Doing amazing! Who else is feeling good?
  201. embarassed to own up to calories on MFP
  202. Anyone lost weight with similar measurements?
  203. Jillian Michaels 30 Day Shred!
  204. The problem with packing a delicious lunch...
  205. Dealing with Diet "Fatigue"
  206. One pound difference in a year. ACK!
  207. Less Daylight... Less Motivation...?
  208. Everyone Weigh in 09/21/12
  209. Thinking about goal; need some help!
  210. Yeah my butt is big, so what???
  211. Drank too much
  212. Upset by a stranger's comment
  213. Getting ready to binge!
  214. Please help me understand
  215. So about that whiney post I made..
  216. This just made my day
  217. when would you call it goal?
  218. Working out while on period.
  219. I've fallen so far
  220. what was your biggest gain in a year?
  221. When does the scale change for you??
  222. I'm pretty sure I'm neurotic
  223. For those using New Rules on weightlifting books - nutritional advice
  224. No S diet
  225. Thinking about food all day long
  226. I need a weight loss partner!
  227. Small Mental Success!
  228. What To Do...what To Do!
  229. smokers? i cant be the only one left....
  230. Back on the wagon
  231. Need motivation
  232. Compliment or Slight... What is the best one you have heard?
  233. I could use your help!
  234. Overweight is the new norm: Good or bad?
  235. Nsv?
  236. I don't wanna weigh tomorrow! Urgh!
  237. Three donuts just magically vanished..into my mouth. :(
  238. Illogical Rational Eating Habits
  239. Patience is a virtue!
  240. So exhausted
  241. so discouraged!
  242. A Great Menu Creator
  243. Sads
  244. 14 Days!
  245. Share your unexpected advantages of weight loss
  246. Everyone Weigh in 09/14/12
  247. Need some support for the weekend!
  248. Consistently losing same amount each month
  249. Any FitBit Users?
  250. am I eating enough?