View Full Version : Weight Loss Support



  1. The coat that won't fit
  2. Could really use some words of wisdom!
  3. Shorter than I thought...
  4. A loss of control in the face of tragedy...
  5. What did you accomplish today?
  6. Everyone Weigh in 11/02/12
  7. Off track...how do I get back on?
  8. seven day diet
  9. My back is weird.
  10. medications and weight
  11. Okay, who kept to their plans for Halloween?
  12. How do you handle food at the holidays?
  13. It's Surreal That I'm Actually Doing This
  14. Bad Day
  15. Perceptions
  16. Having to Smell My Coworker's Lunch...
  17. Happy November!! Time to start planning for Thanksgiving?
  18. *** LOSE ten lbs by Dec 1st! ***
  19. Daily Accountability/Lifestyle Change - November 2012 - Everyone Welcome!
  20. Mini Goal 150lbs lost coming up... Reward Ideas!!
  21. Fit2Fat2Fit guy
  22. Vitamins/supplements for suppressing appetite
  23. Good or bad motivator?
  24. Lab results and chocolate donuts....
  25. I'm NORMAL!
  26. "just begin"
  27. How can I reduce my appetite?
  28. people are telling me not to lose anymore
  29. embarrassing confession
  30. I need a push
  31. Some thoughts about losing weight in a different culture
  32. How do you stay on track on the weekends?
  33. When do you feel you look your best/worst?
  34. Daily Accountability/Lifestyle Change - October 2012 - Everyone Welcome! PART 2
  35. Just wanted to share...
  36. How I know I'm a pig
  37. Long time no see! And a question on pant sizes?
  38. Exercise/Stretching Question
  39. Inspiring Read
  40. Sick as a dog and my routine.
  41. ONEderland!!
  42. why i am here!!!!
  43. Previous weight loss journey led to an eating disorder. Now I'm scared to lose weight
  44. Ladies: Any tips to banish TOM water weight?
  45. Halloween
  46. I feel very lost...50 pounds here we go.
  47. Everyone Weigh in 10/26/12
  48. Stressful day ... and a buffet!
  49. New day, a little nervous
  50. Would you record it?
  51. Ditching the scales?
  52. New around here
  53. What the heck is water weight and why is it toying with my emotions?
  54. Working & Walking at the same time...
  55. Day One...
  56. Inspiration.
  57. Do you still eat processed/packaged foods?
  58. Cooking for family and sticking to plan
  59. Pregnitude for PCOS weightloss
  60. Weigh in at home or at gym?
  61. Wearing tight clothes when working out so everything dosen't flop around???
  62. I have a few questions
  63. Is this it??? Need encouragement!
  64. How do these "Biggest Loser" people do it?
  65. State Fair all day. Bringing my own food. Ideas?
  66. Ways to comfort/relax other than food
  67. Isdrfufds!
  68. Taking a scale pledge, need it to be public
  69. What do you do when people give others bad weight loss advice?
  70. Does your partner comment on your weight loss?
  71. Cheating Happens.......
  72. Why do I feel so inadequate?
  73. Diet gone, but not forgotten....
  74. Dieting While Living with Someone Who Isn't?
  75. Eating late at night- does it matter or not?
  76. Afraid of losing weight...
  77. Heartbroken no more....(long rant)
  78. Feeling more self conscious now that I'm trying to lose weight
  79. Dating post-weight loss
  80. Am I pushing too hard?
  81. Movie Theater Popcorn - Theater Snacks?
  82. My Visual Motivation and Rewards (Beads!)
  83. From Fat to Fabulous !
  84. Unexpected NSNV's (Non-Scale Non-Victories)
  85. Have your perceptions of the general population changed?
  86. Peeing?
  87. questions from the new girl!!
  88. Struggling with a few things..
  89. What do you consider "fat"?
  90. why does my scale do this?
  91. Gaining....why?
  92. Everyone Weigh in 10/19/12
  93. eat what u burn?
  94. A Little Bit Disgusted With Myself
  95. Complete lack of support...
  96. Coping on Less Exercise. A small Rant.
  97. Weight Lifting, TOM and ERG! Little help please.
  98. When the weight is gone: what are your plans?
  99. My plan to stay on track for the rest of 2012
  100. What did you eat today?
  101. Brand new
  102. trying to eat right when people don't - weekend edition!
  103. How often do you go? (bowl movement) / Teas
  104. How often do you weigh yourself?
  105. Good trips to the doctor make me happy!
  106. Ready to quit! (Major tantrum to follow...)
  107. Nighttime- do you sometimes want food more than sex?
  108. Crash diet
  109. Update: sick for < a week = no weight loss this month
  110. All I wanna do is sleep, but....
  111. Lost my way
  112. Weekend Binge confession.
  113. back pain
  114. Here I go..
  115. Like page help!!
  116. Scale Issues and Pants - Advice?
  117. How do I lose the last 10 lbs?
  118. Feeling like you're losing but afraid to weigh-in...
  119. I don't always know how to be supportive (rant)
  120. Going to Gym center is the right way?
  121. Questions for the weight-lifters
  122. Upcoming holidays and baking....
  123. Question about stomach fat/skin while losing weight
  124. Getting back into the groove.
  125. What is YOUR weight loss method of choice?
  126. thankful, excited and a question about "cheat/indulge days"
  127. Fallen off the wagon....hard
  128. BIG milestone!!! NORMAL!
  129. Everyone Weigh in 10/12/12
  130. What's your motivation?
  131. How to maintain momentum when you unintentionally lose weight
  132. How to deal with competitive friends...?
  133. The scale said WHAT?? Oh bummer....
  134. Need Help with Re-motivation!
  135. body shapes
  136. Body Fat Percentage Calculations
  137. Getting back at it in college!
  138. oh I need some motivation!
  139. Sliding backwards!
  140. Feeling a little discouraged
  141. What is your weight loss theme song?
  142. How easy it would be to gain the weight back
  143. Seriously, starting to freak
  144. Help! Grease burns!
  145. This time of year is HARD!
  146. compliment yourself!
  147. Losing weight on period
  148. Fat clothes
  149. Candy by the check out--and not at a grocery store, either!
  150. Does your body ever decide to change it's weight loss day?
  151. Heel spurs OUCH!
  152. Day 1: already hard
  153. Murrieta CA BUDDIES
  154. 31 lbs total 23 lbs to go!!
  155. My Weight Loss
  156. Canadian Thanksgiving news
  157. Good news for yo-yo dieters
  158. Perspective
  159. War Strategies That Can Apply to Fighting Personal Battles
  160. Stevia or Splenda???
  161. those stubborn last 10-20pounds..
  162. Compliments and Triggers
  163. weight and intimacy
  164. Elliptical, you are my new best friend.
  165. Mental Sabotage (unintentional) by husband
  166. Disappointed.
  167. Maintain or not to maintain?
  168. Confidence.Coping.College. My life is a HOT MESS.
  169. Frustrated...dieting while waitressing?
  170. Looking for weight loss friendships
  171. How do you stay motivated over the weekend?
  172. Picking yourself back up and trying again... it's NEVER too late!
  173. Out of the 180s!!!!
  174. When your mother has body dysmorphia
  175. Everyone Weigh in 10/05/12
  176. How do you plan to "handle" Halloween?
  177. How much weight have you lost in your lifetime?
  178. Very few cals when sick and weight gain
  179. Pants sizing - I am so confused
  180. My Daily Struggle (help)
  181. Dietary confession time!
  182. Need a good swift kick in the...
  183. I fell off the wagon, and it's time to get back on...
  184. Psyllium fiber capsules question (TMI)
  185. What if this is it? Plateau.
  186. 6 week challenge!
  187. Do you know any good weight loss blogs?
  188. I could chuck my scale across the room this morning!!
  189. Alleviating work boredom with food
  190. Realistically how much of this could be skin??
  191. The danger of reaching your goal
  192. Feeding my fiancÚ....
  193. Shift workers who count... HELP!
  194. Lose 10 lbs by November 1st!!!
  195. Daily Accountability/Lifestyle Change - October 2012 - Everyone Welcome!
  196. ok veins are starting to creep me out!
  197. Can you loose weight while not having a job
  198. Looking for a certain kind of weight loss partner..
  199. Aw man...
  200. support needed asap :(
  201. A little off the path
  202. don't think i'm ever gonna lose the tummy
  203. Need someone to read this, please? Advice?
  204. Starting a Weight Loss Journey.. questions?
  205. im not freaking out...
  206. Getting back on the wagon after two close cheats!
  207. Candy headaches?
  208. Everyone Weigh in 09/28/12
  209. Shreveport Locals?
  210. I need help getting started again :(
  211. Frustrations!!!
  212. And I'm back.....
  213. A fear
  214. Did you mess up?
  215. Skinny doesn't mean healthy
  216. Rock Your Jeans event - What size jeans should I get?
  217. Food snobs
  218. Cutting back on grains and starches?
  219. what do you make of this?
  220. feeling guilty eating 1500 calories! what's wrong with me?!
  221. So Confused!
  222. weight loss and hair loss?
  223. New and Looking For Buddies!
  224. Freaking out, afraid I can't do this...
  225. GET ME OUT OF THE 170s/160s/150s
  226. Depressed
  227. Have not been below 160 in ages, Im only 5'2"
  228. The closer I get, the more I mess up
  229. a pep talk please (whiny)
  230. Do vegetarians get cravings?
  231. Physical hunger under control - Psychological huger is the wild animal - Need Advice
  232. Venting a Little (Self-Sabotage)
  233. Soreness for days after heavy lifting
  234. Things you remember about your pre-weightloss journey lifestyle...
  235. When did you reach your happy weight?
  236. Oh my goodness, I didn't realize how much I missed 3FC!
  237. What has surprised you during your weight loss journey?
  238. Just so frustrated...
  239. Carb Face- it's gotta exist!!
  240. Returning...
  241. Inspired?
  242. Parents Making Nasty Comments
  243. Embarrassed by Old Pictures
  244. What if You Have a Cold?
  245. FINALLY broke through a 4 month Plateau
  246. Crazy Weight Loss Ideas
  247. For all those that are carb/sugar free..how to handle family; life outside your home?
  248. Twitching muscle!! *Grr face*
  249. Doing amazing! Who else is feeling good?
  250. embarassed to own up to calories on MFP