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  1. MOTIVATION: What 5, 10, 15 and 20 lbs of fat looks like!
  2. You know what's shocking?
  3. Simply Filling Technique (SFT) question
  4. Mini rant (well maybe not so mini)
  5. wearing through the inner thighs of my pants - LEAST favorite thing about being heavy
  6. The science of addictive food
  7. Pity Party for One
  8. Darn Impatience!
  9. Frustrated with rate of weight loss!
  10. 32lb took 5 months
  11. I don't know what to do anymore :(
  12. Deep sigh!
  13. How do you know when to stop?
  14. Salads are just... Blah!!!
  15. Feel Like Giving Up
  16. Oh. The Feels.
  17. Scale Fluctuation Q (Scale Issue, not salt or water or anything!)
  18. To weigh or not to weigh....
  19. How do I choose a diet?
  20. help! how do i lose pounds instead of inches?
  21. I feel like giving up...
  22. HCG advice?
  23. Needing some support..
  24. Ruminating
  25. To post-it or not to post-it
  26. Need a kick in the A$$
  27. I fell off the bandwagon
  28. New here...week 4 of SBD and feeling frustrated!
  29. Getting active after surgery
  30. Reached goal weight, got insulted same day
  31. Spike day (maintenance day)
  32. Put all the weight back on
  33. Scale epiphany (for now)
  34. My first time eating out, having a panic attack.
  35. You Know You're Diet Obsessed When...
  36. Frustrated with water weight
  37. Why am I craving sweets?
  38. Anyone deliberately stopped near goal...
  39. Weekend Resolution!
  40. Lawl @ my mother
  41. Food and grieving
  42. Starting again - weight loss post eating disorder
  43. How much do you nibble?
  44. Everyone Weigh in 03/08/13
  45. weight loss and sleep
  46. Question about hunger
  47. Opinions on Refeeds, Plateaus, etc...
  48. Just when I think I understand my body...
  49. Oh apple and peanut butter lunch - how I've missed you!
  50. Fat v. Muscle (with pics)
  51. Binge dream
  52. I Call Sabotage!!
  53. VERY Frustrated
  54. Excited out of my mind!! AWESOME, Colorado.
  55. Love this quote I read today
  56. What's your favorite thing about YOU
  57. Just slipped big time. :(
  58. NERVOUS: First Day Back, I'm Getting Hunger Pains and Growing Doubt
  59. The Things The Thin Folks Don't Quite Get
  60. My body needs a break?
  61. Feeling really anxious about P.E. class on Friday :(
  62. Yeah, I messed up. I feel gross.
  63. Mini-Goal Rewards
  64. Stuck!
  65. Lesson Learned - No More Alcohol
  66. Dont wanna b obese animor!!hate tantrms:(
  67. Um, am I being stupid?
  68. Newbie and stuck!!! :( In need of buddies to motivate me!
  69. Let's celebrate our good habits!
  70. Sad...Depressed...I hate myself!!!
  71. Do you ever just want to yell your fat away?!?!
  72. Working to much to exercise
  73. Finding motivation through depression.
  74. The Case of the Cow & the Chicken
  75. Stuck stuck stuck
  76. A NSV weekend
  77. Feeling Discouraged!
  78. What a good birthday!
  79. Is there a point to beginning again? AGAIN?
  80. Getting frustrated
  81. Where to start?
  82. Losing weight for revenge?
  83. How are your 2013 goals coming along?
  84. Big girl panties? NSV
  85. First results + Very depressed
  86. Why O Why!!
  87. BodPod results today and 8 weeks ago
  88. So... who else has been hiding behind winter clothes?
  89. Lose 10LBS by April 1st!
  90. Everyone Weigh in 03/01/13
  91. Why are Carbs so taboo?
  92. Saying goodby to Lbs using a different name :)
  93. So Close I Can Taste it...
  94. Daily Accountability/Lifestyle Change - March 2013 - Everyone Welcome!
  95. Hate myself....
  96. Lost 11lbs in 5 weeks -stalling
  97. How I overcame foods power over me>>>
  98. Reaching out for help..
  99. Who else gets in a funk if they don't exercise daily?
  100. just some feedback please
  101. Constant grind or break and maintain along the way?
  102. Food Feelings, and how they change.
  103. 3rd Weigh In - Now At 414
  104. those pesky plateaus
  105. Why Can't I Lose Weight?
  106. My stomach feels like its getting bigger...
  107. Let's get it done - let's be inspired
  108. omg, that did not just happen
  109. Helping someone else
  110. Lose 15 lbs by April 15th !!
  111. Finally seeing the scale move downward!!
  112. harder than I thought it would be
  113. Just Did 1 Push Up - LOL
  114. Diet, binge, diet, binge - stopping the cycle
  115. Pant size question
  116. 6 week plan to focus and in need of support
  117. Feeling down and fat now
  118. Good idea or bad idea?
  119. I just had TWO BEERS!
  120. Short term goals: think big or something conservative?
  121. Weight Loss = Hard on The Liver?
  122. I have an additction
  123. I didn't think the scale would EVER move
  124. I Need Some Serious Advice-wl Related
  125. Motivation for last few pounds
  126. Horrible horrible out of control week :(
  127. Buzzing
  128. gained it all back again...
  129. **PART 2** Daily Accountability/Lifestyle Change - February 2013 - Everyone Welcome!
  130. This past month has given me a big giant learning experience.
  131. Finally Feeling Good - Progress!
  132. Why do we find it so difficult?
  133. Q for repeat losers...
  134. Letter to myself...
  135. A letter to my TOM
  136. Everyone Weigh in 02/22/13
  137. Good Phone Apps for Weight loss / diets
  138. Do Metabolic Setpoints Exist?
  139. After how many calories do you feel like you blew it?
  140. Birthday's next week...
  141. Depressing yet motivating
  142. Self-inflicted plateau
  143. SCALE INSANITY...I need to just stop...
  144. Scale fluctuations... What is my "real" weight? :(
  145. No Wonder I'm So Dizzy!
  146. Gaining weight with resistance training... Not sure what to do
  147. Is this an excuse??
  148. I never stick with it...
  149. Feeling a little lost
  150. How do you deal if you lose the weight, but then gain it all back and more?
  151. Last night I ate a LARGE pizza and a HALF DOZEN WINGS
  152. Week 2 Weigh In - 427 to 417
  153. Motivation Brings Us Back
  154. Need to get this over with
  155. Trying to start again..
  156. Just feeling really down :(
  157. Only waist inches count? Bah.
  158. I'm convinced the secret to losing weight is learning how to cook.
  159. What I learned This Weekend
  160. Doesn't Make Sense - Body won't lose or gain
  161. BMI Advice
  162. Tea=water weight?
  163. Obsessive about leftovers, remainders, etc.
  164. This baby loooves refined carbs!!
  165. New Girl-Need Support! :)
  166. How do YOU recover from a FOOOOOD-packed weekend?
  167. Can You Try Too Hard To Lose Weight?
  168. Day 5
  169. Metabolic Destruction/Starvation Mode -opinions?
  170. Doing a little math...
  171. Fighting with motivation
  172. NSV.....8.2 Miles!!!!
  173. An overeater detected! Could you help me?
  174. How to curb 'instant gratification'/'worry'
  175. One of my biggest motivators....
  176. I feel like a complete & utter failure
  177. So, this is what it feels like to be naturally thin
  178. How do I get out of the 140s??
  179. Scared
  180. Need advise... In the men department! Lol
  181. Feeling like a failure after Valentine's Day
  182. I really need help and advice...
  183. Chocolate...My Drug of Choice
  184. Am I losing fat or water?
  185. Fun ways to keep track
  186. Everyone Weigh in 02/15/13
  187. Stomach bug...
  188. Changed my goal weight and I feel a weight lifted!
  189. Underarm bumps
  190. I know I shouldn't compare (pity party)
  191. Starting to Lose Motivation! GAH!
  192. Just a rant, don't mind me :-)
  193. Cupid slung the best arrow ever!!
  194. Strategies for Surviving Overwhelming Cravings?
  195. Question About Size and Weight
  196. No Longer 427 - New Weight 421.4
  197. Hats Off to Those of You with Snackers
  198. Lent - Eating Healthier Motivation?
  199. Hey I'm new here!
  200. Drinking X amount of water
  201. I don't miss
  202. Need help now :(
  203. Doctor wants to prescribe me Bontril and Vitamin B12 shots?!
  204. Well, Here I Am Again.
  205. When did your weight loss start to plateau?
  206. Feeling Hungry
  207. Lacking Inspiration
  208. Staying on plan vs. planned cheat days
  209. First Week Over - Second Week Starting
  210. I'm always exhausted!
  211. totally freaking myself out
  212. Im posting here because i dont know where else to turn.
  213. Stopping BCP - lose or gain weight?
  214. Back at it again
  215. Finally lost 1 (yes, one) pound!!
  216. Altruistic Missions: Weight Loss Support and Nutrition Knowledge
  217. A Letter To My Mother
  218. Hold my hand and be nice to me, please?
  219. Anyone do Gluten-free and sugar-free?
  220. How to tell my mom to stop sending me food
  221. So happy ttom came early - gives a chance...
  222. Dieting while being constantly demoralized
  223. Where to start?
  224. I have two questions
  225. How do you react when somr one comments on your loss?
  226. The skinny chair
  227. Decided to change.
  228. Losing the last 15-20 lbs.
  229. Feeling Protective Of Food?
  230. So... if formerly obese people forever alter their metabolism
  231. Everyone Weigh in 02/08/13
  232. Holy Unbelievably Sweet!
  233. Paid it all back, right away!
  234. Calorie-counting and snacking on high-fiber foods
  235. What "Tipped the Scale" For You?
  236. Please excuse my brain fart! Lol
  237. Talk me down!
  238. Countdown to? (Please Join In)
  239. My personal trainer doesn't quite believe my weight loss pattern
  240. Not losing weight! Frustrated & lost!
  241. No longer suicidal and new life style advice needed
  242. What does five pounds of fat look like?
  243. Losing weight for a failure
  244. Lean Body Mass and Goal Weights
  245. Reaching a milestone...and a stall
  246. Over-thinking weight loss
  247. The best compliment ever....
  248. really need some advice on will power
  249. Low blood sugar grouchiness
  250. The Scale Is Moving:):)

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