View Full Version : Weight Loss Support



  1. Wearing tight clothes when working out so everything dosen't flop around???
  2. I have a few questions
  3. Is this it??? Need encouragement!
  4. How do these "Biggest Loser" people do it?
  5. State Fair all day. Bringing my own food. Ideas?
  6. Ways to comfort/relax other than food
  7. Isdrfufds!
  8. Taking a scale pledge, need it to be public
  9. What do you do when people give others bad weight loss advice?
  10. Waaaaaaaaaaahhhhhhhhh
  11. Does your partner comment on your weight loss?
  12. Cheating Happens.......
  13. Why do I feel so inadequate?
  14. Diet gone, but not forgotten....
  15. Dieting While Living with Someone Who Isn't?
  16. Eating late at night- does it matter or not?
  17. Afraid of losing weight...
  18. Heartbroken no more....(long rant)
  19. Feeling more self conscious now that I'm trying to lose weight
  20. Dating post-weight loss
  21. Am I pushing too hard?
  22. Movie Theater Popcorn - Theater Snacks?
  23. My Visual Motivation and Rewards (Beads!)
  24. From Fat to Fabulous !
  25. Unexpected NSNV's (Non-Scale Non-Victories)
  26. Have your perceptions of the general population changed?
  27. Peeing?
  28. questions from the new girl!!
  29. Struggling with a few things..
  30. What do you consider "fat"?
  31. why does my scale do this?
  32. Gaining....why?
  33. Everyone Weigh in 10/19/12
  34. eat what u burn?
  35. A Little Bit Disgusted With Myself
  36. Complete lack of support...
  37. Coping on Less Exercise. A small Rant.
  38. Weight Lifting, TOM and ERG! Little help please.
  39. When the weight is gone: what are your plans?
  40. My plan to stay on track for the rest of 2012
  41. What did you eat today?
  42. Brand new
  43. trying to eat right when people don't - weekend edition!
  44. How often do you go? (bowl movement) / Teas
  45. How often do you weigh yourself?
  46. Good trips to the doctor make me happy!
  47. Ready to quit! (Major tantrum to follow...)
  48. Nighttime- do you sometimes want food more than sex?
  49. Crash diet
  50. Update: sick for < a week = no weight loss this month
  51. All I wanna do is sleep, but....
  52. Lost my way
  53. Weekend Binge confession.
  54. back pain
  55. Here I go..
  56. Like page help!!
  57. Scale Issues and Pants - Advice?
  58. How do I lose the last 10 lbs?
  59. Feeling like you're losing but afraid to weigh-in...
  60. I don't always know how to be supportive (rant)
  61. Going to Gym center is the right way?
  62. Questions for the weight-lifters
  63. Upcoming holidays and baking....
  64. Question about stomach fat/skin while losing weight
  65. Getting back into the groove.
  66. What is YOUR weight loss method of choice?
  67. thankful, excited and a question about "cheat/indulge days"
  68. Fallen off the wagon....hard
  69. BIG milestone!!! NORMAL!
  70. Everyone Weigh in 10/12/12
  71. What's your motivation?
  72. How to maintain momentum when you unintentionally lose weight
  73. How to deal with competitive friends...?
  74. The scale said WHAT?? Oh bummer....
  75. Need Help with Re-motivation!
  76. body shapes
  77. Body Fat Percentage Calculations
  78. Getting back at it in college!
  79. oh I need some motivation!
  80. Sliding backwards!
  81. Feeling a little discouraged
  82. What is your weight loss theme song?
  83. How easy it would be to gain the weight back
  84. Seriously, starting to freak
  85. Help! Grease burns!
  86. This time of year is HARD!
  87. compliment yourself!
  88. Losing weight on period
  89. Fat clothes
  90. Candy by the check out--and not at a grocery store, either!
  91. Does your body ever decide to change it's weight loss day?
  92. Heel spurs OUCH!
  93. Day 1: already hard
  94. Murrieta CA BUDDIES
  95. 31 lbs total 23 lbs to go!!
  96. My Weight Loss
  97. Canadian Thanksgiving news
  98. Good news for yo-yo dieters
  99. Perspective
  100. War Strategies That Can Apply to Fighting Personal Battles
  101. Stevia or Splenda???
  102. those stubborn last 10-20pounds..
  103. Compliments and Triggers
  104. weight and intimacy
  105. Elliptical, you are my new best friend.
  106. Mental Sabotage (unintentional) by husband
  107. Disappointed.
  108. Maintain or not to maintain?
  109. Confidence.Coping.College. My life is a HOT MESS.
  110. Frustrated...dieting while waitressing?
  111. Looking for weight loss friendships
  112. How do you stay motivated over the weekend?
  113. Picking yourself back up and trying again... it's NEVER too late!
  114. Out of the 180s!!!!
  115. When your mother has body dysmorphia
  116. Everyone Weigh in 10/05/12
  117. How do you plan to "handle" Halloween?
  118. How much weight have you lost in your lifetime?
  119. Very few cals when sick and weight gain
  120. Pants sizing - I am so confused
  121. My Daily Struggle (help)
  122. Dietary confession time!
  123. Need a good swift kick in the...
  124. I fell off the wagon, and it's time to get back on...
  125. Psyllium fiber capsules question (TMI)
  126. What if this is it? Plateau.
  127. 6 week challenge!
  128. Do you know any good weight loss blogs?
  129. I could chuck my scale across the room this morning!!
  130. Alleviating work boredom with food
  131. Realistically how much of this could be skin??
  132. The danger of reaching your goal
  133. Feeding my fiancÚ....
  134. Shift workers who count... HELP!
  135. Lose 10 lbs by November 1st!!!
  136. Daily Accountability/Lifestyle Change - October 2012 - Everyone Welcome!
  137. ok veins are starting to creep me out!
  138. Can you loose weight while not having a job
  139. Looking for a certain kind of weight loss partner..
  140. Aw man...
  141. support needed asap :(
  142. A little off the path
  143. don't think i'm ever gonna lose the tummy
  144. Need someone to read this, please? Advice?
  145. Starting a Weight Loss Journey.. questions?
  146. im not freaking out...
  147. Getting back on the wagon after two close cheats!
  148. Candy headaches?
  149. Everyone Weigh in 09/28/12
  150. Shreveport Locals?
  151. I need help getting started again :(
  152. Frustrations!!!
  153. And I'm back.....
  154. A fear
  155. Did you mess up?
  156. Skinny doesn't mean healthy
  157. Rock Your Jeans event - What size jeans should I get?
  158. Food snobs
  159. Cutting back on grains and starches?
  160. what do you make of this?
  161. feeling guilty eating 1500 calories! what's wrong with me?!
  162. So Confused!
  163. weight loss and hair loss?
  164. New and Looking For Buddies!
  165. Freaking out, afraid I can't do this...
  166. GET ME OUT OF THE 170s/160s/150s
  167. Depressed
  168. Have not been below 160 in ages, Im only 5'2"
  169. The closer I get, the more I mess up
  170. a pep talk please (whiny)
  171. Do vegetarians get cravings?
  172. Physical hunger under control - Psychological huger is the wild animal - Need Advice
  173. Venting a Little (Self-Sabotage)
  174. Soreness for days after heavy lifting
  175. Things you remember about your pre-weightloss journey lifestyle...
  176. When did you reach your happy weight?
  177. Oh my goodness, I didn't realize how much I missed 3FC!
  178. What has surprised you during your weight loss journey?
  179. Just so frustrated...
  180. Carb Face- it's gotta exist!!
  181. Returning...
  182. Inspired?
  183. Parents Making Nasty Comments
  184. Embarrassed by Old Pictures
  185. What if You Have a Cold?
  186. FINALLY broke through a 4 month Plateau
  187. Crazy Weight Loss Ideas
  188. For all those that are carb/sugar free..how to handle family; life outside your home?
  189. Twitching muscle!! *Grr face*
  190. Doing amazing! Who else is feeling good?
  191. embarassed to own up to calories on MFP
  192. Anyone lost weight with similar measurements?
  193. Jillian Michaels 30 Day Shred!
  194. The problem with packing a delicious lunch...
  195. Dealing with Diet "Fatigue"
  196. One pound difference in a year. ACK!
  197. Less Daylight... Less Motivation...?
  198. Everyone Weigh in 09/21/12
  199. Thinking about goal; need some help!
  200. Yeah my butt is big, so what???
  201. Drank too much
  202. Upset by a stranger's comment
  203. Getting ready to binge!
  204. Please help me understand
  205. So about that whiney post I made..
  206. This just made my day
  207. when would you call it goal?
  208. Working out while on period.
  209. I've fallen so far
  210. what was your biggest gain in a year?
  211. When does the scale change for you??
  212. I'm pretty sure I'm neurotic
  213. For those using New Rules on weightlifting books - nutritional advice
  214. No S diet
  215. Thinking about food all day long
  216. I need a weight loss partner!
  217. Small Mental Success!
  218. What To Do...what To Do!
  219. smokers? i cant be the only one left....
  220. Back on the wagon
  221. Need motivation
  222. Compliment or Slight... What is the best one you have heard?
  223. I could use your help!
  224. Overweight is the new norm: Good or bad?
  225. Nsv?
  226. I don't wanna weigh tomorrow! Urgh!
  227. Three donuts just magically vanished..into my mouth. :(
  228. Illogical Rational Eating Habits
  229. Patience is a virtue!
  230. So exhausted
  231. so discouraged!
  232. A Great Menu Creator
  233. Sads
  234. 14 Days!
  235. Share your unexpected advantages of weight loss
  236. Everyone Weigh in 09/14/12
  237. Need some support for the weekend!
  238. Consistently losing same amount each month
  239. Any FitBit Users?
  240. am I eating enough?
  241. Do I feel like I've been deprived?
  242. Discouraged
  243. brief whining
  244. 1200 calories is a lot of food (if you choose good food)
  245. for calorie counters
  246. Trying to get serious for the first time in my life!!!
  247. Worried I'm not seeing the results
  248. need help please! am I eating too much?
  249. Two Questions
  250. Water Fasting