View Full Version : Weight Loss Support



  1. How do you handle food at the holidays?
  2. It's Surreal That I'm Actually Doing This
  3. Bad Day
  4. Perceptions
  5. Having to Smell My Coworker's Lunch...
  6. Happy November!! Time to start planning for Thanksgiving?
  7. *** LOSE ten lbs by Dec 1st! ***
  8. Daily Accountability/Lifestyle Change - November 2012 - Everyone Welcome!
  9. Mini Goal 150lbs lost coming up... Reward Ideas!!
  10. Fit2Fat2Fit guy
  11. Vitamins/supplements for suppressing appetite
  12. Good or bad motivator?
  13. Lab results and chocolate donuts....
  14. I'm NORMAL!
  15. "just begin"
  16. How can I reduce my appetite?
  17. people are telling me not to lose anymore
  18. embarrassing confession
  19. I need a push
  20. Some thoughts about losing weight in a different culture
  21. How do you stay on track on the weekends?
  22. When do you feel you look your best/worst?
  23. Daily Accountability/Lifestyle Change - October 2012 - Everyone Welcome! PART 2
  24. Just wanted to share...
  25. How I know I'm a pig
  26. Long time no see! And a question on pant sizes?
  27. Exercise/Stretching Question
  28. Inspiring Read
  29. Sick as a dog and my routine.
  30. ONEderland!!
  31. why i am here!!!!
  32. Previous weight loss journey led to an eating disorder. Now I'm scared to lose weight
  33. Ladies: Any tips to banish TOM water weight?
  34. Halloween
  35. I feel very lost...50 pounds here we go.
  36. Everyone Weigh in 10/26/12
  37. Stressful day ... and a buffet!
  38. New day, a little nervous
  39. Would you record it?
  40. Ditching the scales?
  41. New around here
  42. What the heck is water weight and why is it toying with my emotions?
  43. Working & Walking at the same time...
  44. Day One...
  45. Inspiration.
  46. Do you still eat processed/packaged foods?
  47. Cooking for family and sticking to plan
  48. Pregnitude for PCOS weightloss
  49. Weigh in at home or at gym?
  50. Wearing tight clothes when working out so everything dosen't flop around???
  51. I have a few questions
  52. Is this it??? Need encouragement!
  53. How do these "Biggest Loser" people do it?
  54. State Fair all day. Bringing my own food. Ideas?
  55. Ways to comfort/relax other than food
  56. Isdrfufds!
  57. Taking a scale pledge, need it to be public
  58. What do you do when people give others bad weight loss advice?
  59. Waaaaaaaaaaahhhhhhhhh
  60. Does your partner comment on your weight loss?
  61. Cheating Happens.......
  62. Why do I feel so inadequate?
  63. Diet gone, but not forgotten....
  64. Dieting While Living with Someone Who Isn't?
  65. Eating late at night- does it matter or not?
  66. Afraid of losing weight...
  67. Heartbroken no more....(long rant)
  68. Feeling more self conscious now that I'm trying to lose weight
  69. Dating post-weight loss
  70. Am I pushing too hard?
  71. Movie Theater Popcorn - Theater Snacks?
  72. My Visual Motivation and Rewards (Beads!)
  73. From Fat to Fabulous !
  74. Unexpected NSNV's (Non-Scale Non-Victories)
  75. Have your perceptions of the general population changed?
  76. Peeing?
  77. questions from the new girl!!
  78. Struggling with a few things..
  79. What do you consider "fat"?
  80. why does my scale do this?
  81. Gaining....why?
  82. Everyone Weigh in 10/19/12
  83. eat what u burn?
  84. A Little Bit Disgusted With Myself
  85. Complete lack of support...
  86. Coping on Less Exercise. A small Rant.
  87. Weight Lifting, TOM and ERG! Little help please.
  88. When the weight is gone: what are your plans?
  89. My plan to stay on track for the rest of 2012
  90. What did you eat today?
  91. Brand new
  92. trying to eat right when people don't - weekend edition!
  93. How often do you go? (bowl movement) / Teas
  94. How often do you weigh yourself?
  95. Good trips to the doctor make me happy!
  96. Ready to quit! (Major tantrum to follow...)
  97. Nighttime- do you sometimes want food more than sex?
  98. Crash diet
  99. Update: sick for < a week = no weight loss this month
  100. All I wanna do is sleep, but....
  101. Lost my way
  102. Weekend Binge confession.
  103. back pain
  104. Here I go..
  105. Like page help!!
  106. Scale Issues and Pants - Advice?
  107. How do I lose the last 10 lbs?
  108. Feeling like you're losing but afraid to weigh-in...
  109. I don't always know how to be supportive (rant)
  110. Going to Gym center is the right way?
  111. Questions for the weight-lifters
  112. Upcoming holidays and baking....
  113. Question about stomach fat/skin while losing weight
  114. Getting back into the groove.
  115. What is YOUR weight loss method of choice?
  116. thankful, excited and a question about "cheat/indulge days"
  117. Fallen off the wagon....hard
  118. BIG milestone!!! NORMAL!
  119. Everyone Weigh in 10/12/12
  120. What's your motivation?
  121. How to maintain momentum when you unintentionally lose weight
  122. How to deal with competitive friends...?
  123. The scale said WHAT?? Oh bummer....
  124. Need Help with Re-motivation!
  125. body shapes
  126. Body Fat Percentage Calculations
  127. Getting back at it in college!
  128. oh I need some motivation!
  129. Sliding backwards!
  130. Feeling a little discouraged
  131. What is your weight loss theme song?
  132. How easy it would be to gain the weight back
  133. Seriously, starting to freak
  134. Help! Grease burns!
  135. This time of year is HARD!
  136. compliment yourself!
  137. Losing weight on period
  138. Fat clothes
  139. Candy by the check out--and not at a grocery store, either!
  140. Does your body ever decide to change it's weight loss day?
  141. Heel spurs OUCH!
  142. Day 1: already hard
  143. Murrieta CA BUDDIES
  144. 31 lbs total 23 lbs to go!!
  145. My Weight Loss
  146. Canadian Thanksgiving news
  147. Good news for yo-yo dieters
  148. Perspective
  149. War Strategies That Can Apply to Fighting Personal Battles
  150. Stevia or Splenda???
  151. those stubborn last 10-20pounds..
  152. Compliments and Triggers
  153. weight and intimacy
  154. Elliptical, you are my new best friend.
  155. Mental Sabotage (unintentional) by husband
  156. Disappointed.
  157. Maintain or not to maintain?
  158. Confidence.Coping.College. My life is a HOT MESS.
  159. Frustrated...dieting while waitressing?
  160. Looking for weight loss friendships
  161. How do you stay motivated over the weekend?
  162. Picking yourself back up and trying again... it's NEVER too late!
  163. Out of the 180s!!!!
  164. When your mother has body dysmorphia
  165. Everyone Weigh in 10/05/12
  166. How do you plan to "handle" Halloween?
  167. How much weight have you lost in your lifetime?
  168. Very few cals when sick and weight gain
  169. Pants sizing - I am so confused
  170. My Daily Struggle (help)
  171. Dietary confession time!
  172. Need a good swift kick in the...
  173. I fell off the wagon, and it's time to get back on...
  174. Psyllium fiber capsules question (TMI)
  175. What if this is it? Plateau.
  176. 6 week challenge!
  177. Do you know any good weight loss blogs?
  178. I could chuck my scale across the room this morning!!
  179. Alleviating work boredom with food
  180. Realistically how much of this could be skin??
  181. The danger of reaching your goal
  182. Feeding my fiancÚ....
  183. Shift workers who count... HELP!
  184. Lose 10 lbs by November 1st!!!
  185. Daily Accountability/Lifestyle Change - October 2012 - Everyone Welcome!
  186. ok veins are starting to creep me out!
  187. Can you loose weight while not having a job
  188. Looking for a certain kind of weight loss partner..
  189. Aw man...
  190. support needed asap :(
  191. A little off the path
  192. don't think i'm ever gonna lose the tummy
  193. Need someone to read this, please? Advice?
  194. Starting a Weight Loss Journey.. questions?
  195. im not freaking out...
  196. Getting back on the wagon after two close cheats!
  197. Candy headaches?
  198. Everyone Weigh in 09/28/12
  199. Shreveport Locals?
  200. I need help getting started again :(
  201. Frustrations!!!
  202. And I'm back.....
  203. A fear
  204. Did you mess up?
  205. Skinny doesn't mean healthy
  206. Rock Your Jeans event - What size jeans should I get?
  207. Food snobs
  208. Cutting back on grains and starches?
  209. what do you make of this?
  210. feeling guilty eating 1500 calories! what's wrong with me?!
  211. So Confused!
  212. weight loss and hair loss?
  213. New and Looking For Buddies!
  214. Freaking out, afraid I can't do this...
  215. GET ME OUT OF THE 170s/160s/150s
  216. Depressed
  217. Have not been below 160 in ages, Im only 5'2"
  218. The closer I get, the more I mess up
  219. a pep talk please (whiny)
  220. Do vegetarians get cravings?
  221. Physical hunger under control - Psychological huger is the wild animal - Need Advice
  222. Venting a Little (Self-Sabotage)
  223. Soreness for days after heavy lifting
  224. Things you remember about your pre-weightloss journey lifestyle...
  225. When did you reach your happy weight?
  226. Oh my goodness, I didn't realize how much I missed 3FC!
  227. What has surprised you during your weight loss journey?
  228. Just so frustrated...
  229. Carb Face- it's gotta exist!!
  230. Returning...
  231. Inspired?
  232. Parents Making Nasty Comments
  233. Embarrassed by Old Pictures
  234. What if You Have a Cold?
  235. FINALLY broke through a 4 month Plateau
  236. Crazy Weight Loss Ideas
  237. For all those that are carb/sugar free..how to handle family; life outside your home?
  238. Twitching muscle!! *Grr face*
  239. Doing amazing! Who else is feeling good?
  240. embarassed to own up to calories on MFP
  241. Anyone lost weight with similar measurements?
  242. Jillian Michaels 30 Day Shred!
  243. The problem with packing a delicious lunch...
  244. Dealing with Diet "Fatigue"
  245. One pound difference in a year. ACK!
  246. Less Daylight... Less Motivation...?
  247. Everyone Weigh in 09/21/12
  248. Thinking about goal; need some help!
  249. Yeah my butt is big, so what???
  250. Drank too much