View Full Version : Weight Loss Support

  1. Daily Accountability/Lifestyle Change - February 2013 - Everyone Welcome!
  2. Actually getting started?
  3. My sweet tooth....wants sweets!
  4. My Fitness Pal-Weight in 5 weeks
  5. Waiting to eat with the family for dinner about KILLS me!
  6. Weight Loss Goal Tag
  7. Water Weirdness!
  8. Coping with weight loss comments from others
  9. Dieting during adversity
  10. In NEED of support and motivation
  11. How often do you weigh yourself?
  12. 18 pounds lighter by April 1: WHo's "INSANE" with me?
  13. A Little frustrated
  14. I notice but no one else does?
  15. No exercise = weight loss, exercise = no weight loss
  16. Most important weight loss tip
  17. Disappointment
  18. Water weight in the morning?
  19. OMG! Graphs ROCK!!!!
  20. Cheated or not.....?
  21. I need to get out of this body!
  22. Ugh! Can muscle significantly change/minimize fat?
  23. Too depressed
  24. Lose 10LBS by March 1st!
  25. Need support and a push
  26. 0.2 of a Pound Gain, Two Days in a Row?
  27. Weight in morning vs night
  28. The dreaded backslide!
  29. Random observation
  30. Ups/downs
  31. Goal and Mini Goal Rewards...Ideas?
  32. Resisting workplace temptation success!
  33. Oh curses to you cake batter! Why do I always succumb to it?
  34. binging rant
  35. My Husband Is Being Incredibly Supportive
  36. Sleep eaters?
  37. so frustrated and down after seeing the scale
  38. Scale Victory - No Longer "Obese!"
  39. Fail, fail, fail
  40. Struggling this week
  41. Preparing for Family Dinner Before Weigh In
  42. No more "ERR" on my scale :)
  43. Hungry!
  44. Feeling Cold All The Time
  45. Just as I hit my first goal, I binge. Big. Two Days in a row.
  46. 26 Straight Days OP and Exercising!
  47. Yet Another Question: Jiggly?
  48. sometimes I get shy...idk... Will losing weight help any?
  49. Article on REAL fat loss...
  50. pity party
  51. Everyone Weigh in 01/25/13
  52. New Thread Threw Me Back Out of ONEderland
  53. For Those of You Who Started at 220+
  54. Confused?
  55. Eating more and feeling so much better
  56. Whoa, feeling jittery after a sugar binge.
  57. Weight issues after hysterectomy
  58. Mini-goal rewards: what do you promise yourself?
  59. Tracking Calories
  60. OMG this month is dragging :(
  61. Please help! I beg you to help me.
  62. When should I do weigh-ins
  63. Force Feeding?
  64. Calories
  65. My husband's thoughts on my goal weight - food for thought...
  66. How do you calculate percentage lost?
  67. So I got asked the big question...
  68. I'd love some advice, ladies!!
  69. First TOM Since Starting Journey. Obstacles?
  70. Measurements up ? What is going on !
  71. >>getting to 180<<
  72. A little disappointed in myself
  73. Dieting well on vacation. Yes or no?
  74. How do you determine cals for recipes
  75. Ahaha try this!
  76. Hello
  77. 9-5 job, I finish all my calories before I even get home!
  78. I am so proud of my mummy
  79. At what point did your losses slow?
  80. Long Crotch = Sign of Weight loss?
  81. Feeling generally ugly..
  82. Times that I hate dieting.
  83. Don't want to see my friends
  84. Not really feeling I have a place anywhere
  85. Frustrated with self - too early in process!
  86. Losing 2 pounds/week long term?
  87. Starting to struggle
  88. Cabin fever
  89. Has your journey rubbed off on your kids?
  90. Water consumption question
  91. An INSANELY emotional day
  92. Holy Binge, batman.
  93. 3.5 lbs down and day one of 30 day shred :)
  94. Going to a baby shower tomorrow. First "event" since starting over.
  95. Met a Couple of Milestones for Myself...
  96. Does it ever go away?????
  97. Even though I know my body, I still don't like this pattern!
  98. Need to vent...
  99. Daily Accountability/Lifestyle Change - January 2013 - Everyone Welcome! - PART 2
  100. Everyone Weigh in 01/18/13
  101. End of week 3 and feeling a little diappointed
  102. Get Me Out Of The 170's/160's/150's Part 2
  103. Disappointed with myself tonight
  104. I Am The Queen Of Will Power!
  105. So discouraged :(
  106. smacking my forehead! It wasn't DIET!!!!
  107. Getting used to being smaller?
  108. No support from husband just want to give up.
  109. An apology for something I did in this forum.
  110. I need help
  111. Why am I feeling this way?!
  112. My new way of motivating myself in weak moments
  113. OMG I gained 3 back!!!!!
  114. How have you amazed yourself, and others?
  115. Fighting the Good Fight? Let's Talk About Lifetime Weight Management at Any Age
  116. 3 month blues???
  117. What is your current mini weight goal?
  118. Anyone else join a Biggest Winner/Biggest Loser contest at work/gym this year?
  119. Stuck
  120. I'm not where I want to be (mid way blues)
  121. Losing weight quickly...
  122. Too much sleep ?
  123. UGH! Vent session
  124. In need of a calorie counting buddy that doesn't mind my weight goal.
  125. What lessons have you learned from re-gaining and re-losing weight?
  126. A Small First Victory
  127. A big giant WTF moment.
  128. Airplanes: The worst place to be fat
  129. A pound of muscle, a pound of fat!
  130. Ready to try again.
  131. On The Verge of Quitting
  132. Is anyone else just getting really fed up?
  133. Nsv Nsv Nsv
  134. Positive Self Talk
  135. Absolutely Zero Motivation
  136. Office Food
  137. Using a break up as motivation
  138. Everyone Weigh in 01/11/13
  139. Reward yourself every 10 pounds...
  140. Frustrated, I feel like I'm putting too much focus in the wrong places...
  141. Super quick weight gain.
  142. VEGAS baby!
  143. What motivates you?
  144. Obsession and fear
  145. When is enough going to be enough?
  146. Trying to stay positive
  147. Up four pounds?!?!?!
  148. TOM stall?
  149. When did you notice...
  150. Bad day = bad eating tonight
  151. Afraid I won't ever reach my goal
  152. Losing muscle to get to goal weight?
  153. I think we are ready...
  154. New Year(ish) NSVs
  155. Going to a fair tomorrow
  156. Body Frame Question
  157. Family drama not helping any (deadly addictions)
  158. Pretty much NO sex drive....
  159. Pulling it back together before it all falls apart
  160. ladies, your 'tom'...
  161. What have you learned?
  162. Okay all you 9-5 workers! Help me???
  163. No sweets
  164. Just love when people think they know me better than I know me
  165. Changes I Have Made
  166. Not gaining back weight?
  167. Boyfriend coming over at the weekend, help
  168. Finally taking a long, hard look at my body...
  169. Stall for working out?
  170. Anyone quit smoking while losing weight?
  171. This is my "not happy" face!
  172. Here come the cravings.
  173. Please help = question re DS at 15 and 264lbs
  174. Suggestions for Scales
  175. Elephant & Castle - ideas!
  176. Towel NSV
  177. It had taken me a year to lose 38 pounds O.O
  178. Day one!
  179. Why did I do this to myself - again?
  180. Eat late or skip a meal?
  181. Anyone else have a problem with clenching teeth?
  182. Mildly annoyed with hubs yesterday
  183. A new phenomenon for me: carb full
  184. Injuring yourself???
  185. Moved 2 months ago
  186. 17lbs & ZERO inches down?
  187. My Non Scale Victory-latest
  188. I got the flu...
  189. NSV yet ...
  190. Do you loose or gain weight while at work?
  191. My Obstacle = My Husband (Vent)
  192. I need a plan!
  193. When it doesn't "feel" like you are on plan
  194. Big Thighs= Bigger Size
  195. "well, you have to first lose 20 lbs in order to lose 40"
  196. "Well, you have to first lose 20lbs to get to 40"
  197. What has worked for you ...
  198. Night shift got the best of me...
  199. Before pictures?
  200. Dont know how to handle this.
  201. Has weight loss made you focus on your other flaws?
  202. It's Friday and I feel like cheating
  203. I thought when your fat the weight is supposed to come off quicker!??
  204. Close call day
  205. WHY are you losing weight?
  206. Getting tired of inconsistency
  207. Everyone Weigh in 01/04/13
  208. so...I was HONKED at.....?
  209. What gives?
  210. Weight fluctuations
  211. I need a huge kick up the butt!
  212. How long until I'm not starving
  213. Calorie Counting Working Out Not doing a thing
  214. Irregular periods fixed by weight loss
  215. 38 pounds going for free!
  216. What is your best weight loss advice?
  217. How to decide Goal weight
  218. "I don't" beats "I can't"
  219. Does it really matter how fast you eat in the morning?
  220. Long time member getting back into things 534 pounds to.....
  221. Before Photos/Motivation
  222. Need support and motivation to reboot!
  223. My mom is a bad, bad, woman
  224. How to balance diet and travel
  225. Need to Lose 60 Pounds by June/July...
  226. I need a weight loss buddie :)
  227. motivation wobble
  228. It's almost 2013 Anyone want to be buddies?
  229. New Year, lets keep everyone modivated
  230. Limitations on food variety to control calories and stay on track
  231. Daily Accountability/Lifestyle Change - January 2013 - Everyone Welcome!
  232. Do you change your ticker if you gain a little?
  233. How do I get back on track?
  234. irritated
  235. What keeps you motivated?
  236. Nsv!!!
  237. Getting in touch with your Body =? MORE Body Hatred
  238. After holiday reboot
  239. Weight Loss and Snoring
  240. Christmas accountability
  241. Bored eating
  242. Any and all ideas needed!
  243. So glad the holidays are over
  244. Help me lose again those 40 pounds!
  245. Need realistic expectations
  246. Lose 10 lbs by FEBRUARY 1st
  247. I think I am incredibly ugly/have no self confidence
  248. Need Advice
  249. Need Encouragement and Ideas to Keep Myself Going
  250. record keeping slip ups :(