View Full Version : Weight Loss Support



  1. Body Fat Percentage Calculations
  2. Getting back at it in college!
  3. oh I need some motivation!
  4. Sliding backwards!
  5. Feeling a little discouraged
  6. What is your weight loss theme song?
  7. How easy it would be to gain the weight back
  8. Seriously, starting to freak
  9. Help! Grease burns!
  10. This time of year is HARD!
  11. compliment yourself!
  12. Losing weight on period
  13. Fat clothes
  14. Candy by the check out--and not at a grocery store, either!
  15. Does your body ever decide to change it's weight loss day?
  16. Heel spurs OUCH!
  17. Day 1: already hard
  18. Murrieta CA BUDDIES
  19. 31 lbs total 23 lbs to go!!
  20. My Weight Loss
  21. Canadian Thanksgiving news
  22. Good news for yo-yo dieters
  23. Perspective
  24. War Strategies That Can Apply to Fighting Personal Battles
  25. Stevia or Splenda???
  26. those stubborn last 10-20pounds..
  27. Compliments and Triggers
  28. weight and intimacy
  29. Elliptical, you are my new best friend.
  30. Mental Sabotage (unintentional) by husband
  31. Disappointed.
  32. Maintain or not to maintain?
  33. Confidence.Coping.College. My life is a HOT MESS.
  34. Frustrated...dieting while waitressing?
  35. Looking for weight loss friendships
  36. How do you stay motivated over the weekend?
  37. Picking yourself back up and trying again... it's NEVER too late!
  38. Out of the 180s!!!!
  39. When your mother has body dysmorphia
  40. Everyone Weigh in 10/05/12
  41. How do you plan to "handle" Halloween?
  42. How much weight have you lost in your lifetime?
  43. Very few cals when sick and weight gain
  44. Pants sizing - I am so confused
  45. My Daily Struggle (help)
  46. Dietary confession time!
  47. Need a good swift kick in the...
  48. I fell off the wagon, and it's time to get back on...
  49. Psyllium fiber capsules question (TMI)
  50. What if this is it? Plateau.
  51. 6 week challenge!
  52. Do you know any good weight loss blogs?
  53. I could chuck my scale across the room this morning!!
  54. Alleviating work boredom with food
  55. Realistically how much of this could be skin??
  56. The danger of reaching your goal
  57. Feeding my fiancÚ....
  58. Shift workers who count... HELP!
  59. Lose 10 lbs by November 1st!!!
  60. Daily Accountability/Lifestyle Change - October 2012 - Everyone Welcome!
  61. ok veins are starting to creep me out!
  62. Can you loose weight while not having a job
  63. Looking for a certain kind of weight loss partner..
  64. Aw man...
  65. support needed asap :(
  66. A little off the path
  67. don't think i'm ever gonna lose the tummy
  68. Need someone to read this, please? Advice?
  69. Starting a Weight Loss Journey.. questions?
  70. im not freaking out...
  71. Getting back on the wagon after two close cheats!
  72. Candy headaches?
  73. Everyone Weigh in 09/28/12
  74. Shreveport Locals?
  75. I need help getting started again :(
  76. Frustrations!!!
  77. And I'm back.....
  78. A fear
  79. Did you mess up?
  80. Skinny doesn't mean healthy
  81. Rock Your Jeans event - What size jeans should I get?
  82. Food snobs
  83. Cutting back on grains and starches?
  84. what do you make of this?
  85. feeling guilty eating 1500 calories! what's wrong with me?!
  86. So Confused!
  87. weight loss and hair loss?
  88. New and Looking For Buddies!
  89. Freaking out, afraid I can't do this...
  90. GET ME OUT OF THE 170s/160s/150s
  91. Depressed
  92. Have not been below 160 in ages, Im only 5'2"
  93. The closer I get, the more I mess up
  94. a pep talk please (whiny)
  95. Do vegetarians get cravings?
  96. Physical hunger under control - Psychological huger is the wild animal - Need Advice
  97. Venting a Little (Self-Sabotage)
  98. Soreness for days after heavy lifting
  99. Things you remember about your pre-weightloss journey lifestyle...
  100. When did you reach your happy weight?
  101. Oh my goodness, I didn't realize how much I missed 3FC!
  102. What has surprised you during your weight loss journey?
  103. Just so frustrated...
  104. Carb Face- it's gotta exist!!
  105. Returning...
  106. Inspired?
  107. Parents Making Nasty Comments
  108. Embarrassed by Old Pictures
  109. What if You Have a Cold?
  110. FINALLY broke through a 4 month Plateau
  111. Crazy Weight Loss Ideas
  112. For all those that are carb/sugar free..how to handle family; life outside your home?
  113. Twitching muscle!! *Grr face*
  114. Doing amazing! Who else is feeling good?
  115. embarassed to own up to calories on MFP
  116. Anyone lost weight with similar measurements?
  117. Jillian Michaels 30 Day Shred!
  118. The problem with packing a delicious lunch...
  119. Dealing with Diet "Fatigue"
  120. One pound difference in a year. ACK!
  121. Less Daylight... Less Motivation...?
  122. Everyone Weigh in 09/21/12
  123. Thinking about goal; need some help!
  124. Yeah my butt is big, so what???
  125. Drank too much
  126. Upset by a stranger's comment
  127. Getting ready to binge!
  128. Please help me understand
  129. So about that whiney post I made..
  130. This just made my day
  131. when would you call it goal?
  132. Working out while on period.
  133. I've fallen so far
  134. what was your biggest gain in a year?
  135. When does the scale change for you??
  136. I'm pretty sure I'm neurotic
  137. For those using New Rules on weightlifting books - nutritional advice
  138. No S diet
  139. Thinking about food all day long
  140. I need a weight loss partner!
  141. Small Mental Success!
  142. What To Do...what To Do!
  143. smokers? i cant be the only one left....
  144. Back on the wagon
  145. Need motivation
  146. Compliment or Slight... What is the best one you have heard?
  147. I could use your help!
  148. Overweight is the new norm: Good or bad?
  149. Nsv?
  150. I don't wanna weigh tomorrow! Urgh!
  151. Three donuts just magically vanished..into my mouth. :(
  152. Illogical Rational Eating Habits
  153. Patience is a virtue!
  154. So exhausted
  155. so discouraged!
  156. A Great Menu Creator
  157. Sads
  158. 14 Days!
  159. Share your unexpected advantages of weight loss
  160. Everyone Weigh in 09/14/12
  161. Need some support for the weekend!
  162. Consistently losing same amount each month
  163. Any FitBit Users?
  164. am I eating enough?
  165. Do I feel like I've been deprived?
  166. Discouraged
  167. brief whining
  168. 1200 calories is a lot of food (if you choose good food)
  169. for calorie counters
  170. Trying to get serious for the first time in my life!!!
  171. Worried I'm not seeing the results
  172. need help please! am I eating too much?
  173. Two Questions
  174. Water Fasting
  175. Powdered failure, poopy pants and a fat peg with no hole
  176. Why are we more motivated when we are doing good??
  177. I hate it when people say your weight gain is "in your head."
  178. Hanging Post Pregnancy Belly
  179. How do YOU measure your waist?
  180. How do you recover from a HUGE binge?
  181. I have no idea where to even begin!
  182. The best thing about my journey...
  183. Coffee and Your Weight Loss
  184. What do you think about my workout plan??
  185. Please Help!!!
  186. When Should You Start Weight Training?
  187. Don't get it- more loss after eating more?
  188. Please spell it out for me!
  189. 3500 calories in a pound
  190. In a rut, denial, & all those fun things
  191. Have had a rough go of it the last two days.
  192. Advice for a sweet tooth?
  193. Water weight is shocking!
  194. New and happt to be here!
  195. What do you think about supplements?
  196. Rant~ Been at 180 for a month now :I
  197. Anyone else on a 2 week cycle?
  198. How many pounds can you gain in 2 weeks?
  199. Nope, not going to give it up.
  200. Scale did not move at all this week--so discouraged
  201. Stress and comfort eating
  202. I just want to cry
  203. Everyone Weigh in 09/07/12
  204. Unrealistic Goal
  205. super embarrassed
  206. A question about legs...
  207. Dieting but gaining weight..HELP
  208. hunger headaches?
  209. Newbie
  210. Eating very low calories but not hungry
  211. lost weight, but not inches
  212. depressed
  213. Ready to stop...so tired of this
  214. Ate some junk food yesterday...felt sick! (NSV?)
  215. Don't Want To Stray!
  216. Family get togethers are the worst for eating right.
  217. depression caused me to gain weight. now want to get my life back.
  218. Milestone - 70 lbs lost
  219. Scared of school
  220. Another post about hunger, learning to not freak out.
  221. discouraged
  222. Not counting calories....
  223. I don't want to eat separate from family. How are you doing it?
  224. lost it-gained it back, now can't lose it again :( HELP!
  225. Wait... what?... When did that happen? :D
  226. Daily Accountability/Lifestyle Change - September 2012 - Everyone Welcome!
  227. I gained it all back :(
  228. Is it okay to eat less than 1200 calories a day?
  229. close yet far
  230. I Can't Lose Weight! What's Wrong with Me?
  231. In SUCH a good mood today!!!
  232. Everyone Weigh in 08/31/12
  233. Drives me crazy
  234. down to 1 set of boobs but...
  235. Lose 10 lbs by October 1st!
  236. Feeling so weak right now - where to find willpower?
  237. Don't vs. Can't
  238. Started this week- Looking fo support to continue
  239. Complete halt
  240. Do you think?
  241. How do you reward yourself?
  242. Problem that confuses the heck out of me
  243. Not a good idea to slack off
  244. omgomgomgomgomg
  245. How many grams of carbs per day for a "low carb" diet?
  246. A Week Off
  247. Very low calorie intake....and I'm not hungry!
  248. slipped up a bit. help?
  249. Hard to know where to start
  250. Gah!