View Full Version : Weight Loss Support



  1. Pizza craving, what should I do?
  2. Pregnancy Break! Staying healthy through a pregnancy.
  3. devastated and sad-my 7 year old daughter have weight issues
  4. I binge & overeat. Time to make a change!
  5. So...I get a little OOC with food in the evenings....
  6. Weight loss Yoyo, PCOS and confused
  7. When Do You Start to Look Normal?
  8. Thinking about the future weight change.
  9. Should I give it up or learn to drink it black?
  10. Does anyone else do this?
  11. Bouncing back and forth between 204 and 205
  12. my 'blank' has gotten smaller since losing weight!
  13. Day 4 of my new diet.
  14. Congrats to all who accmplished their goals! I have a little question?
  15. Birth control pills and weight loss / weight gain
  16. Travel and dieting
  17. Hopelessly Stuck :/
  18. Disappointed- I had a terrible binge last night
  19. For those of you who have regained a lot of what you lost...
  20. Everyone Weigh in 11/09/12
  21. Bad night! I need some advice or just an "ear"
  22. Starbucks
  23. What do you consider "thin/skinny"? A spinoff.
  24. Ah my holiday weakness
  25. Late fall/ winter and low energy levels
  26. Obsession with weight loss!!
  27. Binge averted - and sad story
  28. Water retention in the morning?
  29. Losing weight while doing poorly?
  30. Appetite changing...
  31. Anyone suffered health issues after being on diet pill?
  32. Super hungry lately
  33. Update, weigh in and massive hair change!
  34. TOM and hungry
  35. im sooooo overweight
  36. Hubby offering support?
  37. Been gone for a while, and now I'm back!
  38. Feeling blue and it's only week 1 :(
  39. How often do you take measurements?
  40. New And Frustrated
  41. Has anyone else..
  42. Those of you who successfully lost and kept off
  43. Real Life
  44. Stuck in 140s! for months!
  45. quitting smoking while losing weight
  46. Lack of Support at home :(
  47. Pizza, oh pizza.
  48. Inspiration for those who have fallen off track
  49. My neighbor didn't recognize me!
  50. NEW Goal!!
  51. Just a rant...
  52. Haven't been here in almost a year
  53. It's been a struggle...
  54. Choosing Goals
  55. Can anyone tell me if there is a difference in these photos?
  56. The coat that won't fit
  57. Could really use some words of wisdom!
  58. Shorter than I thought...
  59. A loss of control in the face of tragedy...
  60. What did you accomplish today?
  61. Everyone Weigh in 11/02/12
  62. Off track...how do I get back on?
  63. seven day diet
  64. My back is weird.
  65. medications and weight
  66. Okay, who kept to their plans for Halloween?
  67. How do you handle food at the holidays?
  68. It's Surreal That I'm Actually Doing This
  69. Bad Day
  70. Perceptions
  71. Having to Smell My Coworker's Lunch...
  72. Happy November!! Time to start planning for Thanksgiving?
  73. *** LOSE ten lbs by Dec 1st! ***
  74. Daily Accountability/Lifestyle Change - November 2012 - Everyone Welcome!
  75. Mini Goal 150lbs lost coming up... Reward Ideas!!
  76. Fit2Fat2Fit guy
  77. Vitamins/supplements for suppressing appetite
  78. Good or bad motivator?
  79. Lab results and chocolate donuts....
  80. I'm NORMAL!
  81. "just begin"
  82. How can I reduce my appetite?
  83. people are telling me not to lose anymore
  84. embarrassing confession
  85. I need a push
  86. Some thoughts about losing weight in a different culture
  87. How do you stay on track on the weekends?
  88. When do you feel you look your best/worst?
  89. Daily Accountability/Lifestyle Change - October 2012 - Everyone Welcome! PART 2
  90. Just wanted to share...
  91. How I know I'm a pig
  92. Long time no see! And a question on pant sizes?
  93. Exercise/Stretching Question
  94. Inspiring Read
  95. Sick as a dog and my routine.
  96. ONEderland!!
  97. why i am here!!!!
  98. Previous weight loss journey led to an eating disorder. Now I'm scared to lose weight
  99. Ladies: Any tips to banish TOM water weight?
  100. Halloween
  101. I feel very lost...50 pounds here we go.
  102. Everyone Weigh in 10/26/12
  103. Stressful day ... and a buffet!
  104. New day, a little nervous
  105. Would you record it?
  106. Ditching the scales?
  107. New around here
  108. What the heck is water weight and why is it toying with my emotions?
  109. Working & Walking at the same time...
  110. Day One...
  111. Inspiration.
  112. Do you still eat processed/packaged foods?
  113. Cooking for family and sticking to plan
  114. Pregnitude for PCOS weightloss
  115. Weigh in at home or at gym?
  116. Wearing tight clothes when working out so everything dosen't flop around???
  117. I have a few questions
  118. Is this it??? Need encouragement!
  119. How do these "Biggest Loser" people do it?
  120. State Fair all day. Bringing my own food. Ideas?
  121. Ways to comfort/relax other than food
  122. Isdrfufds!
  123. Taking a scale pledge, need it to be public
  124. What do you do when people give others bad weight loss advice?
  125. Does your partner comment on your weight loss?
  126. Cheating Happens.......
  127. Why do I feel so inadequate?
  128. Diet gone, but not forgotten....
  129. Dieting While Living with Someone Who Isn't?
  130. Eating late at night- does it matter or not?
  131. Afraid of losing weight...
  132. Heartbroken no more....(long rant)
  133. Feeling more self conscious now that I'm trying to lose weight
  134. Dating post-weight loss
  135. Am I pushing too hard?
  136. Movie Theater Popcorn - Theater Snacks?
  137. My Visual Motivation and Rewards (Beads!)
  138. From Fat to Fabulous !
  139. Unexpected NSNV's (Non-Scale Non-Victories)
  140. Have your perceptions of the general population changed?
  141. Peeing?
  142. questions from the new girl!!
  143. Struggling with a few things..
  144. What do you consider "fat"?
  145. why does my scale do this?
  146. Gaining....why?
  147. Everyone Weigh in 10/19/12
  148. eat what u burn?
  149. A Little Bit Disgusted With Myself
  150. Complete lack of support...
  151. Coping on Less Exercise. A small Rant.
  152. Weight Lifting, TOM and ERG! Little help please.
  153. When the weight is gone: what are your plans?
  154. My plan to stay on track for the rest of 2012
  155. What did you eat today?
  156. Brand new
  157. trying to eat right when people don't - weekend edition!
  158. How often do you go? (bowl movement) / Teas
  159. How often do you weigh yourself?
  160. Good trips to the doctor make me happy!
  161. Ready to quit! (Major tantrum to follow...)
  162. Nighttime- do you sometimes want food more than sex?
  163. Crash diet
  164. Update: sick for < a week = no weight loss this month
  165. All I wanna do is sleep, but....
  166. Lost my way
  167. Weekend Binge confession.
  168. back pain
  169. Here I go..
  170. Like page help!!
  171. Scale Issues and Pants - Advice?
  172. How do I lose the last 10 lbs?
  173. Feeling like you're losing but afraid to weigh-in...
  174. I don't always know how to be supportive (rant)
  175. Going to Gym center is the right way?
  176. Questions for the weight-lifters
  177. Upcoming holidays and baking....
  178. Question about stomach fat/skin while losing weight
  179. Getting back into the groove.
  180. What is YOUR weight loss method of choice?
  181. thankful, excited and a question about "cheat/indulge days"
  182. Fallen off the wagon....hard
  183. BIG milestone!!! NORMAL!
  184. Everyone Weigh in 10/12/12
  185. What's your motivation?
  186. How to maintain momentum when you unintentionally lose weight
  187. How to deal with competitive friends...?
  188. The scale said WHAT?? Oh bummer....
  189. Need Help with Re-motivation!
  190. body shapes
  191. Body Fat Percentage Calculations
  192. Getting back at it in college!
  193. oh I need some motivation!
  194. Sliding backwards!
  195. Feeling a little discouraged
  196. What is your weight loss theme song?
  197. How easy it would be to gain the weight back
  198. Seriously, starting to freak
  199. Help! Grease burns!
  200. This time of year is HARD!
  201. compliment yourself!
  202. Losing weight on period
  203. Fat clothes
  204. Candy by the check out--and not at a grocery store, either!
  205. Does your body ever decide to change it's weight loss day?
  206. Heel spurs OUCH!
  207. Day 1: already hard
  208. Murrieta CA BUDDIES
  209. 31 lbs total 23 lbs to go!!
  210. My Weight Loss
  211. Canadian Thanksgiving news
  212. Good news for yo-yo dieters
  213. Perspective
  214. War Strategies That Can Apply to Fighting Personal Battles
  215. Stevia or Splenda???
  216. those stubborn last 10-20pounds..
  217. Compliments and Triggers
  218. weight and intimacy
  219. Elliptical, you are my new best friend.
  220. Mental Sabotage (unintentional) by husband
  221. Disappointed.
  222. Maintain or not to maintain?
  223. Confidence.Coping.College. My life is a HOT MESS.
  224. Frustrated...dieting while waitressing?
  225. Looking for weight loss friendships
  226. How do you stay motivated over the weekend?
  227. Picking yourself back up and trying again... it's NEVER too late!
  228. Out of the 180s!!!!
  229. When your mother has body dysmorphia
  230. Everyone Weigh in 10/05/12
  231. How do you plan to "handle" Halloween?
  232. How much weight have you lost in your lifetime?
  233. Very few cals when sick and weight gain
  234. Pants sizing - I am so confused
  235. My Daily Struggle (help)
  236. Dietary confession time!
  237. Need a good swift kick in the...
  238. I fell off the wagon, and it's time to get back on...
  239. Psyllium fiber capsules question (TMI)
  240. What if this is it? Plateau.
  241. 6 week challenge!
  242. Do you know any good weight loss blogs?
  243. I could chuck my scale across the room this morning!!
  244. Alleviating work boredom with food
  245. Realistically how much of this could be skin??
  246. The danger of reaching your goal
  247. Feeding my fiancÚ....
  248. Shift workers who count... HELP!
  249. Lose 10 lbs by November 1st!!!
  250. Daily Accountability/Lifestyle Change - October 2012 - Everyone Welcome!