View Full Version : Weight Loss Support

  1. Struggling this week
  2. Preparing for Family Dinner Before Weigh In
  3. No more "ERR" on my scale :)
  4. Hungry!
  5. Feeling Cold All The Time
  6. Just as I hit my first goal, I binge. Big. Two Days in a row.
  7. 26 Straight Days OP and Exercising!
  8. Yet Another Question: Jiggly?
  9. sometimes I get shy...idk... Will losing weight help any?
  10. Article on REAL fat loss...
  11. pity party
  12. Everyone Weigh in 01/25/13
  13. New Thread Threw Me Back Out of ONEderland
  14. For Those of You Who Started at 220+
  15. Confused?
  16. Eating more and feeling so much better
  17. Whoa, feeling jittery after a sugar binge.
  18. Weight issues after hysterectomy
  19. Mini-goal rewards: what do you promise yourself?
  20. Tracking Calories
  21. OMG this month is dragging :(
  22. Please help! I beg you to help me.
  23. When should I do weigh-ins
  24. Force Feeding?
  25. Calories
  26. My husband's thoughts on my goal weight - food for thought...
  27. How do you calculate percentage lost?
  28. So I got asked the big question...
  29. I'd love some advice, ladies!!
  30. First TOM Since Starting Journey. Obstacles?
  31. Measurements up ? What is going on !
  32. >>getting to 180<<
  33. A little disappointed in myself
  34. Dieting well on vacation. Yes or no?
  35. How do you determine cals for recipes
  36. Ahaha try this!
  37. Hello
  38. 9-5 job, I finish all my calories before I even get home!
  39. I am so proud of my mummy
  40. At what point did your losses slow?
  41. Long Crotch = Sign of Weight loss?
  42. Feeling generally ugly..
  43. Times that I hate dieting.
  44. Don't want to see my friends
  45. Not really feeling I have a place anywhere
  46. Frustrated with self - too early in process!
  47. Losing 2 pounds/week long term?
  48. Starting to struggle
  49. Cabin fever
  50. Has your journey rubbed off on your kids?
  51. Water consumption question
  52. An INSANELY emotional day
  53. Holy Binge, batman.
  54. 3.5 lbs down and day one of 30 day shred :)
  55. Going to a baby shower tomorrow. First "event" since starting over.
  56. Met a Couple of Milestones for Myself...
  57. Does it ever go away?????
  58. Even though I know my body, I still don't like this pattern!
  59. Need to vent...
  60. Daily Accountability/Lifestyle Change - January 2013 - Everyone Welcome! - PART 2
  61. Everyone Weigh in 01/18/13
  62. End of week 3 and feeling a little diappointed
  63. Get Me Out Of The 170's/160's/150's Part 2
  64. Disappointed with myself tonight
  65. I Am The Queen Of Will Power!
  66. So discouraged :(
  67. smacking my forehead! It wasn't DIET!!!!
  68. Getting used to being smaller?
  69. No support from husband just want to give up.
  70. An apology for something I did in this forum.
  71. I need help
  72. Why am I feeling this way?!
  73. My new way of motivating myself in weak moments
  74. OMG I gained 3 back!!!!!
  75. How have you amazed yourself, and others?
  76. Fighting the Good Fight? Let's Talk About Lifetime Weight Management at Any Age
  77. 3 month blues???
  78. What is your current mini weight goal?
  79. Anyone else join a Biggest Winner/Biggest Loser contest at work/gym this year?
  80. Stuck
  81. I'm not where I want to be (mid way blues)
  82. Losing weight quickly...
  83. Too much sleep ?
  84. UGH! Vent session
  85. In need of a calorie counting buddy that doesn't mind my weight goal.
  86. What lessons have you learned from re-gaining and re-losing weight?
  87. A Small First Victory
  88. A big giant WTF moment.
  89. Airplanes: The worst place to be fat
  90. A pound of muscle, a pound of fat!
  91. Ready to try again.
  92. On The Verge of Quitting
  93. Is anyone else just getting really fed up?
  94. Nsv Nsv Nsv
  95. Positive Self Talk
  96. Absolutely Zero Motivation
  97. Office Food
  98. Using a break up as motivation
  99. Everyone Weigh in 01/11/13
  100. Reward yourself every 10 pounds...
  101. Frustrated, I feel like I'm putting too much focus in the wrong places...
  102. Super quick weight gain.
  103. VEGAS baby!
  104. What motivates you?
  105. Obsession and fear
  106. When is enough going to be enough?
  107. Trying to stay positive
  108. Up four pounds?!?!?!
  109. TOM stall?
  110. When did you notice...
  111. Bad day = bad eating tonight
  112. Afraid I won't ever reach my goal
  113. Losing muscle to get to goal weight?
  114. I think we are ready...
  115. New Year(ish) NSVs
  116. Going to a fair tomorrow
  117. Body Frame Question
  118. Family drama not helping any (deadly addictions)
  119. Pretty much NO sex drive....
  120. Pulling it back together before it all falls apart
  121. ladies, your 'tom'...
  122. What have you learned?
  123. Okay all you 9-5 workers! Help me???
  124. No sweets
  125. Just love when people think they know me better than I know me
  126. Changes I Have Made
  127. Not gaining back weight?
  128. Boyfriend coming over at the weekend, help
  129. Finally taking a long, hard look at my body...
  130. Stall for working out?
  131. Anyone quit smoking while losing weight?
  132. This is my "not happy" face!
  133. Here come the cravings.
  134. Please help = question re DS at 15 and 264lbs
  135. Suggestions for Scales
  136. Elephant & Castle - ideas!
  137. Towel NSV
  138. It had taken me a year to lose 38 pounds O.O
  139. Day one!
  140. Why did I do this to myself - again?
  141. Eat late or skip a meal?
  142. Anyone else have a problem with clenching teeth?
  143. Mildly annoyed with hubs yesterday
  144. A new phenomenon for me: carb full
  145. Injuring yourself???
  146. Moved 2 months ago
  147. 17lbs & ZERO inches down?
  148. My Non Scale Victory-latest
  149. I got the flu...
  150. NSV yet ...
  151. Do you loose or gain weight while at work?
  152. My Obstacle = My Husband (Vent)
  153. I need a plan!
  154. When it doesn't "feel" like you are on plan
  155. Big Thighs= Bigger Size
  156. "well, you have to first lose 20 lbs in order to lose 40"
  157. "Well, you have to first lose 20lbs to get to 40"
  158. What has worked for you ...
  159. Night shift got the best of me...
  160. Before pictures?
  161. Dont know how to handle this.
  162. Has weight loss made you focus on your other flaws?
  163. It's Friday and I feel like cheating
  164. I thought when your fat the weight is supposed to come off quicker!??
  165. Close call day
  166. WHY are you losing weight?
  167. Getting tired of inconsistency
  168. Everyone Weigh in 01/04/13
  169. so...I was HONKED at.....?
  170. What gives?
  171. Weight fluctuations
  172. I need a huge kick up the butt!
  173. How long until I'm not starving
  174. Calorie Counting Working Out Not doing a thing
  175. Irregular periods fixed by weight loss
  176. 38 pounds going for free!
  177. What is your best weight loss advice?
  178. How to decide Goal weight
  179. "I don't" beats "I can't"
  180. Does it really matter how fast you eat in the morning?
  181. Long time member getting back into things 534 pounds to.....
  182. Before Photos/Motivation
  183. Need support and motivation to reboot!
  184. My mom is a bad, bad, woman
  185. How to balance diet and travel
  186. Need to Lose 60 Pounds by June/July...
  187. I need a weight loss buddie :)
  188. motivation wobble
  189. It's almost 2013 Anyone want to be buddies?
  190. New Year, lets keep everyone modivated
  191. Limitations on food variety to control calories and stay on track
  192. Daily Accountability/Lifestyle Change - January 2013 - Everyone Welcome!
  193. Do you change your ticker if you gain a little?
  194. How do I get back on track?
  195. irritated
  196. What keeps you motivated?
  197. Nsv!!!
  198. Getting in touch with your Body =? MORE Body Hatred
  199. After holiday reboot
  200. Weight Loss and Snoring
  201. Christmas accountability
  202. Bored eating
  203. Any and all ideas needed!
  204. So glad the holidays are over
  205. Help me lose again those 40 pounds!
  206. Need realistic expectations
  207. Lose 10 lbs by FEBRUARY 1st
  208. I think I am incredibly ugly/have no self confidence
  209. Need Advice
  210. Need Encouragement and Ideas to Keep Myself Going
  211. record keeping slip ups :(
  212. My New Year's Resolution
  213. Back, and Bigger than before
  214. Because it is there
  215. Everyone Weigh in 12/28/12
  216. I am STARVING all of a sudden!
  217. Not too shabby!
  218. Appetite expanded after Christmas feast
  219. Moderation/ Or giving up trigger foods completely.
  220. Back to the Grind (w/photo comp)
  221. Holiday Comments from Family
  222. Yay!! I am overweight!!!!!!
  223. The carb ghost of Christmas past
  224. Holiday Overindulging
  225. Beautiful Quote on Pinterest--reminded me of all of us
  226. Thoughts on a Week Off
  227. Another NSV thread...
  228. Dealing with Night Eating
  229. Have I ruined my metabolism?
  230. New to site, and feeling miserable
  231. Well this has set me back on an emotional level
  232. Cruel comment from a passing car window
  233. 2 NSVs in one day, first time ever!
  234. Home for the Holidays?
  235. To Buy Or Not To Buy A Scale
  236. Sugar is mean
  237. Weight-in dissapointment...
  238. Everyone Weigh in 12/21/12
  239. Re-Feed to bust through a plateau?
  240. NSV --so excited (anyone else have new ones today)
  241. Calorie counter and other catagories
  242. I need help :(
  243. Wake Up Call -- The Doctors Are Right...
  244. Why is it so hard to only eat when you're hungry?!
  245. Sweets around the house...
  246. Health issues getting in the way of weight loss - help!
  247. What have you been "too fat" for?
  248. Time to get a new scale?
  249. HELP I need a push
  250. Can anyone help?