View Full Version : Weight Loss Support

  1. Actually getting started?
  2. My sweet tooth....wants sweets!
  3. My Fitness Pal-Weight in 5 weeks
  4. Waiting to eat with the family for dinner about KILLS me!
  5. Weight Loss Goal Tag
  6. Water Weirdness!
  7. Coping with weight loss comments from others
  8. Dieting during adversity
  9. In NEED of support and motivation
  10. How often do you weigh yourself?
  11. 18 pounds lighter by April 1: WHo's "INSANE" with me?
  12. A Little frustrated
  13. I notice but no one else does?
  14. No exercise = weight loss, exercise = no weight loss
  15. Most important weight loss tip
  16. Disappointment
  17. Water weight in the morning?
  18. OMG! Graphs ROCK!!!!
  19. Cheated or not.....?
  20. I need to get out of this body!
  21. Ugh! Can muscle significantly change/minimize fat?
  22. Too depressed
  23. Lose 10LBS by March 1st!
  24. Need support and a push
  25. 0.2 of a Pound Gain, Two Days in a Row?
  26. Weight in morning vs night
  27. The dreaded backslide!
  28. Random observation
  29. Ups/downs
  30. Goal and Mini Goal Rewards...Ideas?
  31. Resisting workplace temptation success!
  32. Oh curses to you cake batter! Why do I always succumb to it?
  33. binging rant
  34. My Husband Is Being Incredibly Supportive
  35. Sleep eaters?
  36. so frustrated and down after seeing the scale
  37. Scale Victory - No Longer "Obese!"
  38. Fail, fail, fail
  39. Struggling this week
  40. Preparing for Family Dinner Before Weigh In
  41. No more "ERR" on my scale :)
  42. Hungry!
  43. Feeling Cold All The Time
  44. Just as I hit my first goal, I binge. Big. Two Days in a row.
  45. 26 Straight Days OP and Exercising!
  46. Yet Another Question: Jiggly?
  47. sometimes I get shy...idk... Will losing weight help any?
  48. Article on REAL fat loss...
  49. pity party
  50. Everyone Weigh in 01/25/13
  51. New Thread Threw Me Back Out of ONEderland
  52. For Those of You Who Started at 220+
  53. Confused?
  54. Eating more and feeling so much better
  55. Whoa, feeling jittery after a sugar binge.
  56. Weight issues after hysterectomy
  57. Mini-goal rewards: what do you promise yourself?
  58. Tracking Calories
  59. OMG this month is dragging :(
  60. Please help! I beg you to help me.
  61. When should I do weigh-ins
  62. Force Feeding?
  63. Calories
  64. My husband's thoughts on my goal weight - food for thought...
  65. How do you calculate percentage lost?
  66. So I got asked the big question...
  67. I'd love some advice, ladies!!
  68. First TOM Since Starting Journey. Obstacles?
  69. Measurements up ? What is going on !
  70. >>getting to 180<<
  71. A little disappointed in myself
  72. Dieting well on vacation. Yes or no?
  73. How do you determine cals for recipes
  74. Ahaha try this!
  75. Hello
  76. 9-5 job, I finish all my calories before I even get home!
  77. I am so proud of my mummy
  78. At what point did your losses slow?
  79. Long Crotch = Sign of Weight loss?
  80. Feeling generally ugly..
  81. Times that I hate dieting.
  82. Don't want to see my friends
  83. Not really feeling I have a place anywhere
  84. Frustrated with self - too early in process!
  85. Losing 2 pounds/week long term?
  86. Starting to struggle
  87. Cabin fever
  88. Has your journey rubbed off on your kids?
  89. Water consumption question
  90. An INSANELY emotional day
  91. Holy Binge, batman.
  92. 3.5 lbs down and day one of 30 day shred :)
  93. Going to a baby shower tomorrow. First "event" since starting over.
  94. Met a Couple of Milestones for Myself...
  95. Does it ever go away?????
  96. Even though I know my body, I still don't like this pattern!
  97. Need to vent...
  98. Daily Accountability/Lifestyle Change - January 2013 - Everyone Welcome! - PART 2
  99. Everyone Weigh in 01/18/13
  100. End of week 3 and feeling a little diappointed
  101. Get Me Out Of The 170's/160's/150's Part 2
  102. Disappointed with myself tonight
  103. I Am The Queen Of Will Power!
  104. So discouraged :(
  105. smacking my forehead! It wasn't DIET!!!!
  106. Getting used to being smaller?
  107. No support from husband just want to give up.
  108. An apology for something I did in this forum.
  109. I need help
  110. Why am I feeling this way?!
  111. My new way of motivating myself in weak moments
  112. OMG I gained 3 back!!!!!
  113. How have you amazed yourself, and others?
  114. Fighting the Good Fight? Let's Talk About Lifetime Weight Management at Any Age
  115. 3 month blues???
  116. What is your current mini weight goal?
  117. Anyone else join a Biggest Winner/Biggest Loser contest at work/gym this year?
  118. Stuck
  119. I'm not where I want to be (mid way blues)
  120. Losing weight quickly...
  121. Too much sleep ?
  122. UGH! Vent session
  123. In need of a calorie counting buddy that doesn't mind my weight goal.
  124. What lessons have you learned from re-gaining and re-losing weight?
  125. A Small First Victory
  126. A big giant WTF moment.
  127. Airplanes: The worst place to be fat
  128. A pound of muscle, a pound of fat!
  129. Ready to try again.
  130. On The Verge of Quitting
  131. Is anyone else just getting really fed up?
  132. Nsv Nsv Nsv
  133. Positive Self Talk
  134. Absolutely Zero Motivation
  135. Office Food
  136. Using a break up as motivation
  137. Everyone Weigh in 01/11/13
  138. Reward yourself every 10 pounds...
  139. Frustrated, I feel like I'm putting too much focus in the wrong places...
  140. Super quick weight gain.
  141. VEGAS baby!
  142. What motivates you?
  143. Obsession and fear
  144. When is enough going to be enough?
  145. Trying to stay positive
  146. Up four pounds?!?!?!
  147. TOM stall?
  148. When did you notice...
  149. Bad day = bad eating tonight
  150. Afraid I won't ever reach my goal
  151. Losing muscle to get to goal weight?
  152. I think we are ready...
  153. New Year(ish) NSVs
  154. Going to a fair tomorrow
  155. Body Frame Question
  156. Family drama not helping any (deadly addictions)
  157. Pretty much NO sex drive....
  158. Pulling it back together before it all falls apart
  159. ladies, your 'tom'...
  160. What have you learned?
  161. Okay all you 9-5 workers! Help me???
  162. No sweets
  163. Just love when people think they know me better than I know me
  164. Changes I Have Made
  165. Not gaining back weight?
  166. Boyfriend coming over at the weekend, help
  167. Finally taking a long, hard look at my body...
  168. Stall for working out?
  169. Anyone quit smoking while losing weight?
  170. This is my "not happy" face!
  171. Here come the cravings.
  172. Please help = question re DS at 15 and 264lbs
  173. Suggestions for Scales
  174. Elephant & Castle - ideas!
  175. Towel NSV
  176. It had taken me a year to lose 38 pounds O.O
  177. Day one!
  178. Why did I do this to myself - again?
  179. Eat late or skip a meal?
  180. Anyone else have a problem with clenching teeth?
  181. Mildly annoyed with hubs yesterday
  182. A new phenomenon for me: carb full
  183. Injuring yourself???
  184. Moved 2 months ago
  185. 17lbs & ZERO inches down?
  186. My Non Scale Victory-latest
  187. I got the flu...
  188. NSV yet ...
  189. Do you loose or gain weight while at work?
  190. My Obstacle = My Husband (Vent)
  191. I need a plan!
  192. When it doesn't "feel" like you are on plan
  193. Big Thighs= Bigger Size
  194. "well, you have to first lose 20 lbs in order to lose 40"
  195. "Well, you have to first lose 20lbs to get to 40"
  196. What has worked for you ...
  197. Night shift got the best of me...
  198. Before pictures?
  199. Dont know how to handle this.
  200. Has weight loss made you focus on your other flaws?
  201. It's Friday and I feel like cheating
  202. I thought when your fat the weight is supposed to come off quicker!??
  203. Close call day
  204. WHY are you losing weight?
  205. Getting tired of inconsistency
  206. Everyone Weigh in 01/04/13
  207. so...I was HONKED at.....?
  208. What gives?
  209. Weight fluctuations
  210. I need a huge kick up the butt!
  211. How long until I'm not starving
  212. Calorie Counting Working Out Not doing a thing
  213. Irregular periods fixed by weight loss
  214. 38 pounds going for free!
  215. What is your best weight loss advice?
  216. How to decide Goal weight
  217. "I don't" beats "I can't"
  218. Does it really matter how fast you eat in the morning?
  219. Long time member getting back into things 534 pounds to.....
  220. Before Photos/Motivation
  221. Need support and motivation to reboot!
  222. My mom is a bad, bad, woman
  223. How to balance diet and travel
  224. Need to Lose 60 Pounds by June/July...
  225. I need a weight loss buddie :)
  226. motivation wobble
  227. It's almost 2013 Anyone want to be buddies?
  228. New Year, lets keep everyone modivated
  229. Limitations on food variety to control calories and stay on track
  230. Daily Accountability/Lifestyle Change - January 2013 - Everyone Welcome!
  231. Do you change your ticker if you gain a little?
  232. How do I get back on track?
  233. irritated
  234. What keeps you motivated?
  235. Nsv!!!
  236. Getting in touch with your Body =? MORE Body Hatred
  237. After holiday reboot
  238. Weight Loss and Snoring
  239. Christmas accountability
  240. Bored eating
  241. Any and all ideas needed!
  242. So glad the holidays are over
  243. Help me lose again those 40 pounds!
  244. Need realistic expectations
  245. Lose 10 lbs by FEBRUARY 1st
  246. I think I am incredibly ugly/have no self confidence
  247. Need Advice
  248. Need Encouragement and Ideas to Keep Myself Going
  249. record keeping slip ups :(
  250. My New Year's Resolution