View Full Version : Weight Loss Support



  1. Towel NSV
  2. It had taken me a year to lose 38 pounds O.O
  3. Day one!
  4. Why did I do this to myself - again?
  5. Eat late or skip a meal?
  6. Anyone else have a problem with clenching teeth?
  7. Mildly annoyed with hubs yesterday
  8. A new phenomenon for me: carb full
  9. Injuring yourself???
  10. Moved 2 months ago
  11. 17lbs & ZERO inches down?
  12. My Non Scale Victory-latest
  13. I got the flu...
  14. NSV yet ...
  15. Do you loose or gain weight while at work?
  16. My Obstacle = My Husband (Vent)
  17. I need a plan!
  18. When it doesn't "feel" like you are on plan
  19. Big Thighs= Bigger Size
  20. "well, you have to first lose 20 lbs in order to lose 40"
  21. "Well, you have to first lose 20lbs to get to 40"
  22. What has worked for you ...
  23. Night shift got the best of me...
  24. Before pictures?
  25. Dont know how to handle this.
  26. Has weight loss made you focus on your other flaws?
  27. It's Friday and I feel like cheating
  28. I thought when your fat the weight is supposed to come off quicker!??
  29. Close call day
  30. WHY are you losing weight?
  31. Getting tired of inconsistency
  32. Everyone Weigh in 01/04/13
  33. so...I was HONKED at.....?
  34. What gives?
  35. Weight fluctuations
  36. I need a huge kick up the butt!
  37. How long until I'm not starving
  38. Calorie Counting Working Out Not doing a thing
  39. Irregular periods fixed by weight loss
  40. 38 pounds going for free!
  41. What is your best weight loss advice?
  42. How to decide Goal weight
  43. "I don't" beats "I can't"
  44. Does it really matter how fast you eat in the morning?
  45. Long time member getting back into things 534 pounds to.....
  46. Before Photos/Motivation
  47. Need support and motivation to reboot!
  48. My mom is a bad, bad, woman
  49. How to balance diet and travel
  50. Need to Lose 60 Pounds by June/July...
  51. I need a weight loss buddie :)
  52. motivation wobble
  53. It's almost 2013 Anyone want to be buddies?
  54. New Year, lets keep everyone modivated
  55. Limitations on food variety to control calories and stay on track
  56. Daily Accountability/Lifestyle Change - January 2013 - Everyone Welcome!
  57. Do you change your ticker if you gain a little?
  58. How do I get back on track?
  59. irritated
  60. What keeps you motivated?
  61. Nsv!!!
  62. Getting in touch with your Body =? MORE Body Hatred
  63. After holiday reboot
  64. Weight Loss and Snoring
  65. Christmas accountability
  66. Bored eating
  67. Any and all ideas needed!
  68. So glad the holidays are over
  69. Help me lose again those 40 pounds!
  70. Need realistic expectations
  71. Lose 10 lbs by FEBRUARY 1st
  72. I think I am incredibly ugly/have no self confidence
  73. Need Advice
  74. Need Encouragement and Ideas to Keep Myself Going
  75. record keeping slip ups :(
  76. My New Year's Resolution
  77. Back, and Bigger than before
  78. Because it is there
  79. Everyone Weigh in 12/28/12
  80. I am STARVING all of a sudden!
  81. Not too shabby!
  82. Appetite expanded after Christmas feast
  83. Moderation/ Or giving up trigger foods completely.
  84. Back to the Grind (w/photo comp)
  85. Holiday Comments from Family
  86. Yay!! I am overweight!!!!!!
  87. The carb ghost of Christmas past
  88. Holiday Overindulging
  89. Beautiful Quote on Pinterest--reminded me of all of us
  90. Thoughts on a Week Off
  91. Another NSV thread...
  92. Dealing with Night Eating
  93. Have I ruined my metabolism?
  94. New to site, and feeling miserable
  95. Well this has set me back on an emotional level
  96. Cruel comment from a passing car window
  97. 2 NSVs in one day, first time ever!
  98. Home for the Holidays?
  99. To Buy Or Not To Buy A Scale
  100. Sugar is mean
  101. Weight-in dissapointment...
  102. Everyone Weigh in 12/21/12
  103. Re-Feed to bust through a plateau?
  104. NSV --so excited (anyone else have new ones today)
  105. Calorie counter and other catagories
  106. I need help :(
  107. Wake Up Call -- The Doctors Are Right...
  108. Why is it so hard to only eat when you're hungry?!
  109. Sweets around the house...
  110. Health issues getting in the way of weight loss - help!
  111. What have you been "too fat" for?
  112. Time to get a new scale?
  113. HELP I need a push
  114. Can anyone help?
  115. needing a "sister" in my weight loss goal
  116. winter, moving away from home and chocolate - HELP!
  117. Rethinking my diet
  118. What's wrong with me...
  119. Does stress cause lack of weight loss?
  120. Advice Needed - PLEASE...
  121. Sharing with friends and family who are also overweight
  122. Advice !!/:
  123. Tried Atkin's for all of two days - NOT!
  124. Low calorie drinks besides water
  125. Hello everyone
  126. Ok with a slow week
  127. NSV, I worked out today despite 10,000 excuses
  128. Back...and heavier than before
  129. The wooosh ...
  130. I don't know what to do...Losing hope.
  131. Reality check needed
  132. So....so....SODIUM!
  133. Progress updated...2 weeks in
  134. I was doing great... WAS
  135. HUGE (for me) NSV today!!!
  136. Everyone Weigh in 12/14/12
  137. Just poking my head in - I'm back!
  138. When asked how much you've lost
  139. Binged on cr*p, gained 3 lbs.
  140. Quitting smoking HELP!
  141. Well that's annoying (a vent)
  142. Helppp all I want
  143. Need some encouragement
  144. The un-intentional beauty of being sick...
  145. Reached a bump and failed, but I want to succeed
  146. Weight as a reflection of value as a person
  147. Medical appointment
  148. Warning! Do not buy Trader Joe's Coco Truffles
  149. Recommitting to my plan
  150. How do I turn it into a lifestyle change?
  151. So Today I fell off the wagon, hard. How do I get back on?
  152. Why does a small bump UP the scales affect me so much?
  153. Scared to eat?
  154. Crazy NSV (share yours too)
  155. hi just want to introduce myself
  156. Today's mood - BAD!
  157. What your weight loss looks like... fun photos!
  158. Gaining weight and struggling to find help
  159. Flu or junk detox?
  160. How Will I Know?
  161. Accountability partner matchups
  162. Everyone Weigh in 12/07/12
  163. Pat Yourself On The Back...What Are You Doing Right?
  164. Enjoying seasonal fruits and veggies instead of holiday treats
  165. Were you ever anorexic or bulimic?
  166. Holiday give and take
  167. Anyone NOT feel hungry on your period?
  168. NSV: Same Weight, Different Size
  169. I weighed myself for the first time and bad news
  170. ALCOHOL...I got you beat!
  171. Your tricks to being full
  172. Has anyone else felt like this?
  173. Today I Will/Will Not...
  174. Moment of Weakness
  175. No Longer Invisible?
  176. Eating Less by Gillian Riley
  177. Book suggestion wanted
  178. Feeling resentful of vacation
  179. Maintenance is easier than I thought!
  180. Is it true that the less you eat sweets, the less you crave them?
  181. Guilty about eating (and confused about exercise)
  182. I have such a nice mommy!
  183. GOAL: 10 to 20 lbs.
  184. Wrong in my calorie-counting?
  185. How to recover from a food coma (link)
  186. Sharing my NSV!
  187. Can Heart palpitations be caused by weightloss?
  188. Daily motivation
  189. What are your December Non-Scale Goals?
  190. Daily Accountability/Lifestyle Change - December 2012 - Everyone Welcome!
  191. getfit
  192. Laying off the scale
  193. What would you consider my activity level?
  194. Everyone Weigh in 11/30/12
  195. Hey y'all! I need a lil help!
  196. Lose 10 Lbs By Jan 1
  197. 5lb gain overnight?
  198. 10lbs to lose to look fit and toned. Who is in?
  199. I will not eat the Oreos five feet behind me...
  200. Body fat NSV...but still confused!
  201. Going to be the one thing.
  202. Not feeling pretty after weight loss...
  203. I'm Supposed To Be Stronger Than This!
  204. Resetting Your Setpoint?
  205. Recommend your (kitchen) scale!
  206. what could the problem be?
  207. 2 years to lose 39 pounds...
  208. Weight loss pen pal!
  209. So lately I had been getting discouraged but kinda had a NSV...
  210. Cold??!!
  211. Painful nsv??
  212. Someone encourage me please!
  213. I'm not losing weight...
  214. Survey invitation from a PennState faculty member
  215. Apparantly this is where I gave up last time
  216. Confused?
  217. Why can't I do BOTH?
  218. Trying to Hang in There
  219. I gave up. I'm such a fraud.
  220. Possible tmi... AF
  221. do you ever feel like its physically not possible?
  222. Help and Advice please!
  223. Feeling discouraged
  224. My body is weird.
  225. Everyone Weigh in 11/23/12
  226. Thanksgiving... How did everyone do?
  227. Weekly accountability thread??
  228. I need a BUDDY
  229. How Many Pounds Did You Lose Per Week?
  230. Is this where I need to start?
  231. im over it.
  232. Does anyone here suffer with limitations?
  233. All I want to do today is eat my weight in food!! Help?
  234. New and needing help
  235. So close, and afraid to finish??
  236. What have been your accomplishments with health and fitness this past year?
  237. While I'm getting smaller..
  238. Squishy and jiggly
  239. Surviving The Holidays
  240. Looking for a motivating buddy
  241. Lifestyle change vs diet
  242. Avoidance techniques?
  243. It's 2:15 am...
  244. Losing weight & toes
  245. Lbs but no inches?
  246. Regained and am back! Anyone else in the same boat?
  247. Knee strain
  248. Low bmi, high body fat percentage!?!
  249. Losing my committment
  250. Work and eating/grumpy boss and just venting!