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  1. Deep sigh!
  2. How do you know when to stop?
  3. Salads are just... Blah!!!
  4. Feel Like Giving Up
  5. Oh. The Feels.
  6. Scale Fluctuation Q (Scale Issue, not salt or water or anything!)
  7. To weigh or not to weigh....
  8. How do I choose a diet?
  9. help! how do i lose pounds instead of inches?
  10. I feel like giving up...
  11. HCG advice?
  12. Needing some support..
  13. Ruminating
  14. To post-it or not to post-it
  15. Need a kick in the A$$
  16. I fell off the bandwagon
  17. New here...week 4 of SBD and feeling frustrated!
  18. Getting active after surgery
  19. Reached goal weight, got insulted same day
  20. Spike day (maintenance day)
  21. Put all the weight back on
  22. Scale epiphany (for now)
  23. My first time eating out, having a panic attack.
  24. You Know You're Diet Obsessed When...
  25. Frustrated with water weight
  26. Why am I craving sweets?
  27. Anyone deliberately stopped near goal...
  28. Weekend Resolution!
  29. Lawl @ my mother
  30. Food and grieving
  31. Starting again - weight loss post eating disorder
  32. How much do you nibble?
  33. Everyone Weigh in 03/08/13
  34. weight loss and sleep
  35. Question about hunger
  36. Opinions on Refeeds, Plateaus, etc...
  37. Just when I think I understand my body...
  38. Oh apple and peanut butter lunch - how I've missed you!
  39. Fat v. Muscle (with pics)
  40. Binge dream
  41. I Call Sabotage!!
  42. VERY Frustrated
  43. Excited out of my mind!! AWESOME, Colorado.
  44. Love this quote I read today
  45. What's your favorite thing about YOU
  46. Just slipped big time. :(
  47. NERVOUS: First Day Back, I'm Getting Hunger Pains and Growing Doubt
  48. The Things The Thin Folks Don't Quite Get
  49. My body needs a break?
  50. Feeling really anxious about P.E. class on Friday :(
  51. Yeah, I messed up. I feel gross.
  52. Mini-Goal Rewards
  53. Stuck!
  54. Lesson Learned - No More Alcohol
  55. Dont wanna b obese animor!!hate tantrms:(
  56. Um, am I being stupid?
  57. Newbie and stuck!!! :( In need of buddies to motivate me!
  58. Let's celebrate our good habits!
  59. Sad...Depressed...I hate myself!!!
  60. Do you ever just want to yell your fat away?!?!
  61. Working to much to exercise
  62. Finding motivation through depression.
  63. The Case of the Cow & the Chicken
  64. Stuck stuck stuck
  65. A NSV weekend
  66. Feeling Discouraged!
  67. What a good birthday!
  68. Is there a point to beginning again? AGAIN?
  69. Getting frustrated
  70. Where to start?
  71. Losing weight for revenge?
  72. How are your 2013 goals coming along?
  73. Big girl panties? NSV
  74. First results + Very depressed
  75. Why O Why!!
  76. BodPod results today and 8 weeks ago
  77. So... who else has been hiding behind winter clothes?
  78. Lose 10LBS by April 1st!
  79. Everyone Weigh in 03/01/13
  80. Why are Carbs so taboo?
  81. Saying goodby to Lbs using a different name :)
  82. So Close I Can Taste it...
  83. Daily Accountability/Lifestyle Change - March 2013 - Everyone Welcome!
  84. Hate myself....
  85. Lost 11lbs in 5 weeks -stalling
  86. How I overcame foods power over me>>>
  87. Reaching out for help..
  88. Who else gets in a funk if they don't exercise daily?
  89. just some feedback please
  90. Constant grind or break and maintain along the way?
  91. Food Feelings, and how they change.
  92. 3rd Weigh In - Now At 414
  93. those pesky plateaus
  94. Why Can't I Lose Weight?
  95. My stomach feels like its getting bigger...
  96. Let's get it done - let's be inspired
  97. omg, that did not just happen
  98. Helping someone else
  99. Lose 15 lbs by April 15th !!
  100. Finally seeing the scale move downward!!
  101. harder than I thought it would be
  102. Just Did 1 Push Up - LOL
  103. Diet, binge, diet, binge - stopping the cycle
  104. Pant size question
  105. 6 week plan to focus and in need of support
  106. Feeling down and fat now
  107. Good idea or bad idea?
  108. I just had TWO BEERS!
  109. Short term goals: think big or something conservative?
  110. Weight Loss = Hard on The Liver?
  111. I have an additction
  112. I didn't think the scale would EVER move
  113. I Need Some Serious Advice-wl Related
  114. Motivation for last few pounds
  115. Horrible horrible out of control week :(
  116. Buzzing
  117. gained it all back again...
  118. **PART 2** Daily Accountability/Lifestyle Change - February 2013 - Everyone Welcome!
  119. This past month has given me a big giant learning experience.
  120. Finally Feeling Good - Progress!
  121. Why do we find it so difficult?
  122. Q for repeat losers...
  123. Letter to myself...
  124. A letter to my TOM
  125. Everyone Weigh in 02/22/13
  126. Good Phone Apps for Weight loss / diets
  127. Do Metabolic Setpoints Exist?
  128. After how many calories do you feel like you blew it?
  129. Birthday's next week...
  130. Depressing yet motivating
  131. Self-inflicted plateau
  132. SCALE INSANITY...I need to just stop...
  133. Scale fluctuations... What is my "real" weight? :(
  134. No Wonder I'm So Dizzy!
  135. Gaining weight with resistance training... Not sure what to do
  136. Is this an excuse??
  137. I never stick with it...
  138. Feeling a little lost
  139. How do you deal if you lose the weight, but then gain it all back and more?
  140. Last night I ate a LARGE pizza and a HALF DOZEN WINGS
  141. Week 2 Weigh In - 427 to 417
  142. Motivation Brings Us Back
  143. Need to get this over with
  144. Trying to start again..
  145. Just feeling really down :(
  146. Only waist inches count? Bah.
  147. I'm convinced the secret to losing weight is learning how to cook.
  148. What I learned This Weekend
  149. Doesn't Make Sense - Body won't lose or gain
  150. BMI Advice
  151. Tea=water weight?
  152. Obsessive about leftovers, remainders, etc.
  153. This baby loooves refined carbs!!
  154. New Girl-Need Support! :)
  155. How do YOU recover from a FOOOOOD-packed weekend?
  156. Can You Try Too Hard To Lose Weight?
  157. Day 5
  158. Metabolic Destruction/Starvation Mode -opinions?
  159. Doing a little math...
  160. Fighting with motivation
  161. NSV.....8.2 Miles!!!!
  162. An overeater detected! Could you help me?
  163. How to curb 'instant gratification'/'worry'
  164. One of my biggest motivators....
  165. I feel like a complete & utter failure
  166. So, this is what it feels like to be naturally thin
  167. How do I get out of the 140s??
  168. Scared
  169. Need advise... In the men department! Lol
  170. Feeling like a failure after Valentine's Day
  171. I really need help and advice...
  172. Chocolate...My Drug of Choice
  173. Am I losing fat or water?
  174. Fun ways to keep track
  175. Everyone Weigh in 02/15/13
  176. Stomach bug...
  177. Changed my goal weight and I feel a weight lifted!
  178. Underarm bumps
  179. I know I shouldn't compare (pity party)
  180. Starting to Lose Motivation! GAH!
  181. Just a rant, don't mind me :-)
  182. Cupid slung the best arrow ever!!
  183. Strategies for Surviving Overwhelming Cravings?
  184. Question About Size and Weight
  185. No Longer 427 - New Weight 421.4
  186. Hats Off to Those of You with Snackers
  187. Lent - Eating Healthier Motivation?
  188. Hey I'm new here!
  189. Drinking X amount of water
  190. I don't miss
  191. Need help now :(
  192. Doctor wants to prescribe me Bontril and Vitamin B12 shots?!
  193. Well, Here I Am Again.
  194. When did your weight loss start to plateau?
  195. Feeling Hungry
  196. Lacking Inspiration
  197. Staying on plan vs. planned cheat days
  198. First Week Over - Second Week Starting
  199. I'm always exhausted!
  200. totally freaking myself out
  201. Im posting here because i dont know where else to turn.
  202. Stopping BCP - lose or gain weight?
  203. Back at it again
  204. Finally lost 1 (yes, one) pound!!
  205. Altruistic Missions: Weight Loss Support and Nutrition Knowledge
  206. A Letter To My Mother
  207. Hold my hand and be nice to me, please?
  208. Anyone do Gluten-free and sugar-free?
  209. How to tell my mom to stop sending me food
  210. So happy ttom came early - gives a chance...
  211. Dieting while being constantly demoralized
  212. Where to start?
  213. I have two questions
  214. How do you react when somr one comments on your loss?
  215. The skinny chair
  216. Decided to change.
  217. Losing the last 15-20 lbs.
  218. Feeling Protective Of Food?
  219. So... if formerly obese people forever alter their metabolism
  220. Everyone Weigh in 02/08/13
  221. Holy Unbelievably Sweet!
  222. Paid it all back, right away!
  223. Calorie-counting and snacking on high-fiber foods
  224. What "Tipped the Scale" For You?
  225. Please excuse my brain fart! Lol
  226. Talk me down!
  227. Countdown to? (Please Join In)
  228. My personal trainer doesn't quite believe my weight loss pattern
  229. Not losing weight! Frustrated & lost!
  230. No longer suicidal and new life style advice needed
  231. What does five pounds of fat look like?
  232. Losing weight for a failure
  233. Lean Body Mass and Goal Weights
  234. Reaching a milestone...and a stall
  235. Over-thinking weight loss
  236. The best compliment ever....
  237. really need some advice on will power
  238. Low blood sugar grouchiness
  239. The Scale Is Moving:):)
  240. I just had a freaking epiphany on maintenance goals
  241. Why are you allowed more calories when maintaining??
  242. 2 pound weight gain, feeling awful
  243. Looking For Support
  244. Do you gain weight during your period?
  245. Weight Loss Plateau
  246. Keeping the yo-yo at bay
  247. In a serious rut!
  248. Superbowl was NOT worth it!
  249. Giddy with excitement...
  250. Depressed and Frustrated

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