View Full Version : Weight Loss Support



  1. Everyone Weigh in 01/18/13
  2. End of week 3 and feeling a little diappointed
  3. Get Me Out Of The 170's/160's/150's Part 2
  4. Disappointed with myself tonight
  5. I Am The Queen Of Will Power!
  6. So discouraged :(
  7. smacking my forehead! It wasn't DIET!!!!
  8. Getting used to being smaller?
  9. No support from husband just want to give up.
  10. An apology for something I did in this forum.
  11. I need help
  12. Why am I feeling this way?!
  13. My new way of motivating myself in weak moments
  14. OMG I gained 3 back!!!!!
  15. How have you amazed yourself, and others?
  16. Fighting the Good Fight? Let's Talk About Lifetime Weight Management at Any Age
  17. 3 month blues???
  18. What is your current mini weight goal?
  19. Anyone else join a Biggest Winner/Biggest Loser contest at work/gym this year?
  20. Stuck
  21. I'm not where I want to be (mid way blues)
  22. Losing weight quickly...
  23. Too much sleep ?
  24. UGH! Vent session
  25. In need of a calorie counting buddy that doesn't mind my weight goal.
  26. What lessons have you learned from re-gaining and re-losing weight?
  27. A Small First Victory
  28. A big giant WTF moment.
  29. Airplanes: The worst place to be fat
  30. A pound of muscle, a pound of fat!
  31. Ready to try again.
  32. On The Verge of Quitting
  33. Is anyone else just getting really fed up?
  34. Nsv Nsv Nsv
  35. Positive Self Talk
  36. Absolutely Zero Motivation
  37. Office Food
  38. Using a break up as motivation
  39. Everyone Weigh in 01/11/13
  40. Reward yourself every 10 pounds...
  41. Frustrated, I feel like I'm putting too much focus in the wrong places...
  42. Super quick weight gain.
  43. VEGAS baby!
  44. What motivates you?
  45. Obsession and fear
  46. When is enough going to be enough?
  47. Trying to stay positive
  48. Up four pounds?!?!?!
  49. TOM stall?
  50. When did you notice...
  51. Bad day = bad eating tonight
  52. Afraid I won't ever reach my goal
  53. Losing muscle to get to goal weight?
  54. I think we are ready...
  55. New Year(ish) NSVs
  56. Going to a fair tomorrow
  57. Body Frame Question
  58. Family drama not helping any (deadly addictions)
  59. Pretty much NO sex drive....
  60. Pulling it back together before it all falls apart
  61. ladies, your 'tom'...
  62. What have you learned?
  63. Okay all you 9-5 workers! Help me???
  64. No sweets
  65. Just love when people think they know me better than I know me
  66. Changes I Have Made
  67. Not gaining back weight?
  68. Boyfriend coming over at the weekend, help
  69. Finally taking a long, hard look at my body...
  70. Stall for working out?
  71. Anyone quit smoking while losing weight?
  72. This is my "not happy" face!
  73. Here come the cravings.
  74. Please help = question re DS at 15 and 264lbs
  75. Suggestions for Scales
  76. Elephant & Castle - ideas!
  77. Towel NSV
  78. It had taken me a year to lose 38 pounds O.O
  79. Day one!
  80. Why did I do this to myself - again?
  81. Eat late or skip a meal?
  82. Anyone else have a problem with clenching teeth?
  83. Mildly annoyed with hubs yesterday
  84. A new phenomenon for me: carb full
  85. Injuring yourself???
  86. Moved 2 months ago
  87. 17lbs & ZERO inches down?
  88. My Non Scale Victory-latest
  89. I got the flu...
  90. NSV yet ...
  91. Do you loose or gain weight while at work?
  92. My Obstacle = My Husband (Vent)
  93. I need a plan!
  94. When it doesn't "feel" like you are on plan
  95. Big Thighs= Bigger Size
  96. "well, you have to first lose 20 lbs in order to lose 40"
  97. "Well, you have to first lose 20lbs to get to 40"
  98. What has worked for you ...
  99. Night shift got the best of me...
  100. Before pictures?
  101. Dont know how to handle this.
  102. Has weight loss made you focus on your other flaws?
  103. It's Friday and I feel like cheating
  104. I thought when your fat the weight is supposed to come off quicker!??
  105. Close call day
  106. WHY are you losing weight?
  107. Getting tired of inconsistency
  108. Everyone Weigh in 01/04/13
  109. so...I was HONKED at.....?
  110. What gives?
  111. Weight fluctuations
  112. I need a huge kick up the butt!
  113. How long until I'm not starving
  114. Calorie Counting Working Out Not doing a thing
  115. Irregular periods fixed by weight loss
  116. 38 pounds going for free!
  117. What is your best weight loss advice?
  118. How to decide Goal weight
  119. "I don't" beats "I can't"
  120. Does it really matter how fast you eat in the morning?
  121. Long time member getting back into things 534 pounds to.....
  122. Before Photos/Motivation
  123. Need support and motivation to reboot!
  124. My mom is a bad, bad, woman
  125. How to balance diet and travel
  126. Need to Lose 60 Pounds by June/July...
  127. I need a weight loss buddie :)
  128. motivation wobble
  129. It's almost 2013 Anyone want to be buddies?
  130. New Year, lets keep everyone modivated
  131. Limitations on food variety to control calories and stay on track
  132. Daily Accountability/Lifestyle Change - January 2013 - Everyone Welcome!
  133. Do you change your ticker if you gain a little?
  134. How do I get back on track?
  135. irritated
  136. What keeps you motivated?
  137. Nsv!!!
  138. Getting in touch with your Body =? MORE Body Hatred
  139. After holiday reboot
  140. Weight Loss and Snoring
  141. Christmas accountability
  142. Bored eating
  143. Any and all ideas needed!
  144. So glad the holidays are over
  145. Help me lose again those 40 pounds!
  146. Need realistic expectations
  147. Lose 10 lbs by FEBRUARY 1st
  148. I think I am incredibly ugly/have no self confidence
  149. Need Advice
  150. Need Encouragement and Ideas to Keep Myself Going
  151. record keeping slip ups :(
  152. My New Year's Resolution
  153. Back, and Bigger than before
  154. Because it is there
  155. Everyone Weigh in 12/28/12
  156. I am STARVING all of a sudden!
  157. Not too shabby!
  158. Appetite expanded after Christmas feast
  159. Moderation/ Or giving up trigger foods completely.
  160. Back to the Grind (w/photo comp)
  161. Holiday Comments from Family
  162. Yay!! I am overweight!!!!!!
  163. The carb ghost of Christmas past
  164. Holiday Overindulging
  165. Beautiful Quote on Pinterest--reminded me of all of us
  166. Thoughts on a Week Off
  167. Another NSV thread...
  168. Dealing with Night Eating
  169. Have I ruined my metabolism?
  170. New to site, and feeling miserable
  171. Well this has set me back on an emotional level
  172. Cruel comment from a passing car window
  173. 2 NSVs in one day, first time ever!
  174. Home for the Holidays?
  175. To Buy Or Not To Buy A Scale
  176. Sugar is mean
  177. Weight-in dissapointment...
  178. Everyone Weigh in 12/21/12
  179. Re-Feed to bust through a plateau?
  180. NSV --so excited (anyone else have new ones today)
  181. Calorie counter and other catagories
  182. I need help :(
  183. Wake Up Call -- The Doctors Are Right...
  184. Why is it so hard to only eat when you're hungry?!
  185. Sweets around the house...
  186. Health issues getting in the way of weight loss - help!
  187. What have you been "too fat" for?
  188. Time to get a new scale?
  189. HELP I need a push
  190. Can anyone help?
  191. needing a "sister" in my weight loss goal
  192. winter, moving away from home and chocolate - HELP!
  193. Rethinking my diet
  194. What's wrong with me...
  195. Does stress cause lack of weight loss?
  196. Advice Needed - PLEASE...
  197. Sharing with friends and family who are also overweight
  198. Advice !!/:
  199. Tried Atkin's for all of two days - NOT!
  200. Low calorie drinks besides water
  201. Hello everyone
  202. Ok with a slow week
  203. NSV, I worked out today despite 10,000 excuses
  204. Back...and heavier than before
  205. The wooosh ...
  206. I don't know what to do...Losing hope.
  207. Reality check needed
  208. So....so....SODIUM!
  209. Progress updated...2 weeks in
  210. I was doing great... WAS
  211. HUGE (for me) NSV today!!!
  212. Everyone Weigh in 12/14/12
  213. Just poking my head in - I'm back!
  214. When asked how much you've lost
  215. Binged on cr*p, gained 3 lbs.
  216. Quitting smoking HELP!
  217. Well that's annoying (a vent)
  218. Helppp all I want
  219. Need some encouragement
  220. The un-intentional beauty of being sick...
  221. Reached a bump and failed, but I want to succeed
  222. Weight as a reflection of value as a person
  223. Medical appointment
  224. Warning! Do not buy Trader Joe's Coco Truffles
  225. Recommitting to my plan
  226. How do I turn it into a lifestyle change?
  227. So Today I fell off the wagon, hard. How do I get back on?
  228. Why does a small bump UP the scales affect me so much?
  229. Scared to eat?
  230. Crazy NSV (share yours too)
  231. hi just want to introduce myself
  232. Today's mood - BAD!
  233. What your weight loss looks like... fun photos!
  234. Gaining weight and struggling to find help
  235. Flu or junk detox?
  236. How Will I Know?
  237. Accountability partner matchups
  238. Everyone Weigh in 12/07/12
  239. Pat Yourself On The Back...What Are You Doing Right?
  240. Enjoying seasonal fruits and veggies instead of holiday treats
  241. Were you ever anorexic or bulimic?
  242. Holiday give and take
  243. Anyone NOT feel hungry on your period?
  244. NSV: Same Weight, Different Size
  245. I weighed myself for the first time and bad news
  246. ALCOHOL...I got you beat!
  247. Your tricks to being full
  248. Has anyone else felt like this?
  249. Today I Will/Will Not...
  250. Moment of Weakness