View Full Version : Weight Loss Support

  1. Dieting well on vacation. Yes or no?
  2. How do you determine cals for recipes
  3. Ahaha try this!
  4. Hello
  5. 9-5 job, I finish all my calories before I even get home!
  6. I am so proud of my mummy
  7. At what point did your losses slow?
  8. Long Crotch = Sign of Weight loss?
  9. Feeling generally ugly..
  10. Times that I hate dieting.
  11. Don't want to see my friends
  12. Not really feeling I have a place anywhere
  13. Frustrated with self - too early in process!
  14. Losing 2 pounds/week long term?
  15. Starting to struggle
  16. Cabin fever
  17. Has your journey rubbed off on your kids?
  18. Water consumption question
  19. An INSANELY emotional day
  20. Holy Binge, batman.
  21. 3.5 lbs down and day one of 30 day shred :)
  22. Going to a baby shower tomorrow. First "event" since starting over.
  23. Met a Couple of Milestones for Myself...
  24. Does it ever go away?????
  25. Even though I know my body, I still don't like this pattern!
  26. Need to vent...
  27. Daily Accountability/Lifestyle Change - January 2013 - Everyone Welcome! - PART 2
  28. Everyone Weigh in 01/18/13
  29. End of week 3 and feeling a little diappointed
  30. Get Me Out Of The 170's/160's/150's Part 2
  31. Disappointed with myself tonight
  32. I Am The Queen Of Will Power!
  33. So discouraged :(
  34. smacking my forehead! It wasn't DIET!!!!
  35. Getting used to being smaller?
  36. No support from husband just want to give up.
  37. An apology for something I did in this forum.
  38. I need help
  39. Why am I feeling this way?!
  40. My new way of motivating myself in weak moments
  41. OMG I gained 3 back!!!!!
  42. How have you amazed yourself, and others?
  43. Fighting the Good Fight? Let's Talk About Lifetime Weight Management at Any Age
  44. 3 month blues???
  45. What is your current mini weight goal?
  46. Anyone else join a Biggest Winner/Biggest Loser contest at work/gym this year?
  47. Stuck
  48. I'm not where I want to be (mid way blues)
  49. Losing weight quickly...
  50. Too much sleep ?
  51. UGH! Vent session
  52. In need of a calorie counting buddy that doesn't mind my weight goal.
  53. What lessons have you learned from re-gaining and re-losing weight?
  54. A Small First Victory
  55. A big giant WTF moment.
  56. Airplanes: The worst place to be fat
  57. A pound of muscle, a pound of fat!
  58. Ready to try again.
  59. On The Verge of Quitting
  60. Is anyone else just getting really fed up?
  61. Nsv Nsv Nsv
  62. Positive Self Talk
  63. Absolutely Zero Motivation
  64. Office Food
  65. Using a break up as motivation
  66. Everyone Weigh in 01/11/13
  67. Reward yourself every 10 pounds...
  68. Frustrated, I feel like I'm putting too much focus in the wrong places...
  69. Super quick weight gain.
  70. VEGAS baby!
  71. What motivates you?
  72. Obsession and fear
  73. When is enough going to be enough?
  74. Trying to stay positive
  75. Up four pounds?!?!?!
  76. TOM stall?
  77. When did you notice...
  78. Bad day = bad eating tonight
  79. Afraid I won't ever reach my goal
  80. Losing muscle to get to goal weight?
  81. I think we are ready...
  82. New Year(ish) NSVs
  83. Going to a fair tomorrow
  84. Body Frame Question
  85. Family drama not helping any (deadly addictions)
  86. Pretty much NO sex drive....
  87. Pulling it back together before it all falls apart
  88. ladies, your 'tom'...
  89. What have you learned?
  90. Okay all you 9-5 workers! Help me???
  91. No sweets
  92. Just love when people think they know me better than I know me
  93. Changes I Have Made
  94. Not gaining back weight?
  95. Boyfriend coming over at the weekend, help
  96. Finally taking a long, hard look at my body...
  97. Stall for working out?
  98. Anyone quit smoking while losing weight?
  99. This is my "not happy" face!
  100. Here come the cravings.
  101. Please help = question re DS at 15 and 264lbs
  102. Suggestions for Scales
  103. Elephant & Castle - ideas!
  104. Towel NSV
  105. It had taken me a year to lose 38 pounds O.O
  106. Day one!
  107. Why did I do this to myself - again?
  108. Eat late or skip a meal?
  109. Anyone else have a problem with clenching teeth?
  110. Mildly annoyed with hubs yesterday
  111. A new phenomenon for me: carb full
  112. Injuring yourself???
  113. Moved 2 months ago
  114. 17lbs & ZERO inches down?
  115. My Non Scale Victory-latest
  116. I got the flu...
  117. NSV yet ...
  118. Do you loose or gain weight while at work?
  119. My Obstacle = My Husband (Vent)
  120. I need a plan!
  121. When it doesn't "feel" like you are on plan
  122. Big Thighs= Bigger Size
  123. "well, you have to first lose 20 lbs in order to lose 40"
  124. "Well, you have to first lose 20lbs to get to 40"
  125. What has worked for you ...
  126. Night shift got the best of me...
  127. Before pictures?
  128. Dont know how to handle this.
  129. Has weight loss made you focus on your other flaws?
  130. It's Friday and I feel like cheating
  131. I thought when your fat the weight is supposed to come off quicker!??
  132. Close call day
  133. WHY are you losing weight?
  134. Getting tired of inconsistency
  135. Everyone Weigh in 01/04/13
  136. so...I was HONKED at.....?
  137. What gives?
  138. Weight fluctuations
  139. I need a huge kick up the butt!
  140. How long until I'm not starving
  141. Calorie Counting Working Out Not doing a thing
  142. Irregular periods fixed by weight loss
  143. 38 pounds going for free!
  144. What is your best weight loss advice?
  145. How to decide Goal weight
  146. "I don't" beats "I can't"
  147. Does it really matter how fast you eat in the morning?
  148. Long time member getting back into things 534 pounds to.....
  149. Before Photos/Motivation
  150. Need support and motivation to reboot!
  151. My mom is a bad, bad, woman
  152. How to balance diet and travel
  153. Need to Lose 60 Pounds by June/July...
  154. I need a weight loss buddie :)
  155. motivation wobble
  156. It's almost 2013 Anyone want to be buddies?
  157. New Year, lets keep everyone modivated
  158. Limitations on food variety to control calories and stay on track
  159. Daily Accountability/Lifestyle Change - January 2013 - Everyone Welcome!
  160. Do you change your ticker if you gain a little?
  161. How do I get back on track?
  162. irritated
  163. What keeps you motivated?
  164. Nsv!!!
  165. Getting in touch with your Body =? MORE Body Hatred
  166. After holiday reboot
  167. Weight Loss and Snoring
  168. Christmas accountability
  169. Bored eating
  170. Any and all ideas needed!
  171. So glad the holidays are over
  172. Help me lose again those 40 pounds!
  173. Need realistic expectations
  174. Lose 10 lbs by FEBRUARY 1st
  175. I think I am incredibly ugly/have no self confidence
  176. Need Advice
  177. Need Encouragement and Ideas to Keep Myself Going
  178. record keeping slip ups :(
  179. My New Year's Resolution
  180. Back, and Bigger than before
  181. Because it is there
  182. Everyone Weigh in 12/28/12
  183. I am STARVING all of a sudden!
  184. Not too shabby!
  185. Appetite expanded after Christmas feast
  186. Moderation/ Or giving up trigger foods completely.
  187. Back to the Grind (w/photo comp)
  188. Holiday Comments from Family
  189. Yay!! I am overweight!!!!!!
  190. The carb ghost of Christmas past
  191. Holiday Overindulging
  192. Beautiful Quote on Pinterest--reminded me of all of us
  193. Thoughts on a Week Off
  194. Another NSV thread...
  195. Dealing with Night Eating
  196. Have I ruined my metabolism?
  197. New to site, and feeling miserable
  198. Well this has set me back on an emotional level
  199. Cruel comment from a passing car window
  200. 2 NSVs in one day, first time ever!
  201. Home for the Holidays?
  202. To Buy Or Not To Buy A Scale
  203. Sugar is mean
  204. Weight-in dissapointment...
  205. Everyone Weigh in 12/21/12
  206. Re-Feed to bust through a plateau?
  207. NSV --so excited (anyone else have new ones today)
  208. Calorie counter and other catagories
  209. I need help :(
  210. Wake Up Call -- The Doctors Are Right...
  211. Why is it so hard to only eat when you're hungry?!
  212. Sweets around the house...
  213. Health issues getting in the way of weight loss - help!
  214. What have you been "too fat" for?
  215. Time to get a new scale?
  216. HELP I need a push
  217. Can anyone help?
  218. needing a "sister" in my weight loss goal
  219. winter, moving away from home and chocolate - HELP!
  220. Rethinking my diet
  221. What's wrong with me...
  222. Does stress cause lack of weight loss?
  223. Advice Needed - PLEASE...
  224. Sharing with friends and family who are also overweight
  225. Advice !!/:
  226. Tried Atkin's for all of two days - NOT!
  227. Low calorie drinks besides water
  228. Hello everyone
  229. Ok with a slow week
  230. NSV, I worked out today despite 10,000 excuses
  231. Back...and heavier than before
  232. The wooosh ...
  233. I don't know what to do...Losing hope.
  234. Reality check needed
  236. Progress updated...2 weeks in
  237. I was doing great... WAS
  238. HUGE (for me) NSV today!!!
  239. Everyone Weigh in 12/14/12
  240. Just poking my head in - I'm back!
  241. When asked how much you've lost
  242. Binged on cr*p, gained 3 lbs.
  243. Quitting smoking HELP!
  244. Well that's annoying (a vent)
  245. Helppp all I want
  246. Need some encouragement
  247. The un-intentional beauty of being sick...
  248. Reached a bump and failed, but I want to succeed
  249. Weight as a reflection of value as a person
  250. Medical appointment