View Full Version : Weight Loss Support



  1. The scale said WHAT?? Oh bummer....
  2. Need Help with Re-motivation!
  3. body shapes
  4. Body Fat Percentage Calculations
  5. Getting back at it in college!
  6. oh I need some motivation!
  7. Sliding backwards!
  8. Feeling a little discouraged
  9. What is your weight loss theme song?
  10. How easy it would be to gain the weight back
  11. Seriously, starting to freak
  12. Help! Grease burns!
  13. This time of year is HARD!
  14. compliment yourself!
  15. Losing weight on period
  16. Fat clothes
  17. Candy by the check out--and not at a grocery store, either!
  18. Does your body ever decide to change it's weight loss day?
  19. Heel spurs OUCH!
  20. Day 1: already hard
  21. Murrieta CA BUDDIES
  22. 31 lbs total 23 lbs to go!!
  23. My Weight Loss
  24. Canadian Thanksgiving news
  25. Good news for yo-yo dieters
  26. Perspective
  27. War Strategies That Can Apply to Fighting Personal Battles
  28. Stevia or Splenda???
  29. those stubborn last 10-20pounds..
  30. Compliments and Triggers
  31. weight and intimacy
  32. Elliptical, you are my new best friend.
  33. Mental Sabotage (unintentional) by husband
  34. Disappointed.
  35. Maintain or not to maintain?
  36. Confidence.Coping.College. My life is a HOT MESS.
  37. Frustrated...dieting while waitressing?
  38. Looking for weight loss friendships
  39. How do you stay motivated over the weekend?
  40. Picking yourself back up and trying again... it's NEVER too late!
  41. Out of the 180s!!!!
  42. When your mother has body dysmorphia
  43. Everyone Weigh in 10/05/12
  44. How do you plan to "handle" Halloween?
  45. How much weight have you lost in your lifetime?
  46. Very few cals when sick and weight gain
  47. Pants sizing - I am so confused
  48. My Daily Struggle (help)
  49. Dietary confession time!
  50. Need a good swift kick in the...
  51. I fell off the wagon, and it's time to get back on...
  52. Psyllium fiber capsules question (TMI)
  53. What if this is it? Plateau.
  54. 6 week challenge!
  55. Do you know any good weight loss blogs?
  56. I could chuck my scale across the room this morning!!
  57. Alleviating work boredom with food
  58. Realistically how much of this could be skin??
  59. The danger of reaching your goal
  60. Feeding my fiancÚ....
  61. Shift workers who count... HELP!
  62. Lose 10 lbs by November 1st!!!
  63. Daily Accountability/Lifestyle Change - October 2012 - Everyone Welcome!
  64. ok veins are starting to creep me out!
  65. Can you loose weight while not having a job
  66. Looking for a certain kind of weight loss partner..
  67. Aw man...
  68. support needed asap :(
  69. A little off the path
  70. don't think i'm ever gonna lose the tummy
  71. Need someone to read this, please? Advice?
  72. Starting a Weight Loss Journey.. questions?
  73. im not freaking out...
  74. Getting back on the wagon after two close cheats!
  75. Candy headaches?
  76. Everyone Weigh in 09/28/12
  77. Shreveport Locals?
  78. I need help getting started again :(
  79. Frustrations!!!
  80. And I'm back.....
  81. A fear
  82. Did you mess up?
  83. Skinny doesn't mean healthy
  84. Rock Your Jeans event - What size jeans should I get?
  85. Food snobs
  86. Cutting back on grains and starches?
  87. what do you make of this?
  88. feeling guilty eating 1500 calories! what's wrong with me?!
  89. So Confused!
  90. weight loss and hair loss?
  91. New and Looking For Buddies!
  92. Freaking out, afraid I can't do this...
  93. GET ME OUT OF THE 170s/160s/150s
  94. Depressed
  95. Have not been below 160 in ages, Im only 5'2"
  96. The closer I get, the more I mess up
  97. a pep talk please (whiny)
  98. Do vegetarians get cravings?
  99. Physical hunger under control - Psychological huger is the wild animal - Need Advice
  100. Venting a Little (Self-Sabotage)
  101. Soreness for days after heavy lifting
  102. Things you remember about your pre-weightloss journey lifestyle...
  103. When did you reach your happy weight?
  104. Oh my goodness, I didn't realize how much I missed 3FC!
  105. What has surprised you during your weight loss journey?
  106. Just so frustrated...
  107. Carb Face- it's gotta exist!!
  108. Returning...
  109. Inspired?
  110. Parents Making Nasty Comments
  111. Embarrassed by Old Pictures
  112. What if You Have a Cold?
  113. FINALLY broke through a 4 month Plateau
  114. Crazy Weight Loss Ideas
  115. For all those that are carb/sugar free..how to handle family; life outside your home?
  116. Twitching muscle!! *Grr face*
  117. Doing amazing! Who else is feeling good?
  118. embarassed to own up to calories on MFP
  119. Anyone lost weight with similar measurements?
  120. Jillian Michaels 30 Day Shred!
  121. The problem with packing a delicious lunch...
  122. Dealing with Diet "Fatigue"
  123. One pound difference in a year. ACK!
  124. Less Daylight... Less Motivation...?
  125. Everyone Weigh in 09/21/12
  126. Thinking about goal; need some help!
  127. Yeah my butt is big, so what???
  128. Drank too much
  129. Upset by a stranger's comment
  130. Getting ready to binge!
  131. Please help me understand
  132. So about that whiney post I made..
  133. This just made my day
  134. when would you call it goal?
  135. Working out while on period.
  136. I've fallen so far
  137. what was your biggest gain in a year?
  138. When does the scale change for you??
  139. I'm pretty sure I'm neurotic
  140. For those using New Rules on weightlifting books - nutritional advice
  141. No S diet
  142. Thinking about food all day long
  143. I need a weight loss partner!
  144. Small Mental Success!
  145. What To Do...what To Do!
  146. smokers? i cant be the only one left....
  147. Back on the wagon
  148. Need motivation
  149. Compliment or Slight... What is the best one you have heard?
  150. I could use your help!
  151. Overweight is the new norm: Good or bad?
  152. Nsv?
  153. I don't wanna weigh tomorrow! Urgh!
  154. Three donuts just magically vanished..into my mouth. :(
  155. Illogical Rational Eating Habits
  156. Patience is a virtue!
  157. So exhausted
  158. so discouraged!
  159. A Great Menu Creator
  160. Sads
  161. 14 Days!
  162. Share your unexpected advantages of weight loss
  163. Everyone Weigh in 09/14/12
  164. Need some support for the weekend!
  165. Consistently losing same amount each month
  166. Any FitBit Users?
  167. am I eating enough?
  168. Do I feel like I've been deprived?
  169. Discouraged
  170. brief whining
  171. 1200 calories is a lot of food (if you choose good food)
  172. for calorie counters
  173. Trying to get serious for the first time in my life!!!
  174. Worried I'm not seeing the results
  175. need help please! am I eating too much?
  176. Two Questions
  177. Water Fasting
  178. Powdered failure, poopy pants and a fat peg with no hole
  179. Why are we more motivated when we are doing good??
  180. I hate it when people say your weight gain is "in your head."
  181. Hanging Post Pregnancy Belly
  182. How do YOU measure your waist?
  183. How do you recover from a HUGE binge?
  184. I have no idea where to even begin!
  185. The best thing about my journey...
  186. Coffee and Your Weight Loss
  187. What do you think about my workout plan??
  188. Please Help!!!
  189. When Should You Start Weight Training?
  190. Don't get it- more loss after eating more?
  191. Please spell it out for me!
  192. 3500 calories in a pound
  193. In a rut, denial, & all those fun things
  194. Have had a rough go of it the last two days.
  195. Advice for a sweet tooth?
  196. Water weight is shocking!
  197. New and happt to be here!
  198. What do you think about supplements?
  199. Rant~ Been at 180 for a month now :I
  200. Anyone else on a 2 week cycle?
  201. How many pounds can you gain in 2 weeks?
  202. Nope, not going to give it up.
  203. Scale did not move at all this week--so discouraged
  204. Stress and comfort eating
  205. I just want to cry
  206. Everyone Weigh in 09/07/12
  207. Unrealistic Goal
  208. super embarrassed
  209. A question about legs...
  210. Dieting but gaining weight..HELP
  211. hunger headaches?
  212. Newbie
  213. Eating very low calories but not hungry
  214. lost weight, but not inches
  215. depressed
  216. Ready to stop...so tired of this
  217. Ate some junk food yesterday...felt sick! (NSV?)
  218. Don't Want To Stray!
  219. Family get togethers are the worst for eating right.
  220. depression caused me to gain weight. now want to get my life back.
  221. Milestone - 70 lbs lost
  222. Scared of school
  223. Another post about hunger, learning to not freak out.
  224. discouraged
  225. Not counting calories....
  226. I don't want to eat separate from family. How are you doing it?
  227. lost it-gained it back, now can't lose it again :( HELP!
  228. Wait... what?... When did that happen? :D
  229. Daily Accountability/Lifestyle Change - September 2012 - Everyone Welcome!
  230. I gained it all back :(
  231. Is it okay to eat less than 1200 calories a day?
  232. close yet far
  233. I Can't Lose Weight! What's Wrong with Me?
  234. In SUCH a good mood today!!!
  235. Everyone Weigh in 08/31/12
  236. Drives me crazy
  237. down to 1 set of boobs but...
  238. Lose 10 lbs by October 1st!
  239. Feeling so weak right now - where to find willpower?
  240. Don't vs. Can't
  241. Started this week- Looking fo support to continue
  242. Complete halt
  243. Do you think?
  244. How do you reward yourself?
  245. Problem that confuses the heck out of me
  246. Not a good idea to slack off
  247. omgomgomgomgomg
  248. How many grams of carbs per day for a "low carb" diet?
  249. A Week Off
  250. Very low calorie intake....and I'm not hungry!