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View Full Version : Weight Loss Support


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  1. Need your help
  2. First Weigh In...Was It Too Much?
  3. tip to NOT gorge on chocolate
  4. Gained half back...Setting 4 rules for my LIFE.
  5. The reasons we eat
  6. Tips for dining at friends'?
  7. Scale!!!
  8. Your First Diet
  9. Question about exercise and weight loss.
  10. Why is the 220s the male ONE-derland?
  11. Hashimotos Thyroid and Weight Loss?
  12. Weight Loss Buddy Needed!
  13. Oh My...
  14. Feeling proud of myself
  15. How do you work cheat days?
  16. Nasty row with my mom
  17. Hospitalized and depressed
  18. Permission to Eat My Trigger Food? It's Been 3 Months Without Ice Cream!
  19. very frustrated..
  20. Climbing back on the wagon
  21. Stalling!!! How do I break a stall?!?!?! Will intermittent fasting help?
  22. A whoosh of a whoosh of a whoosh!
  23. Everyone Weigh in 04/12/13
  24. Healthy relationship with food?
  25. Affirmations, Meditations and Guided Relaxations
  26. One Last Virtual EZ-5k in Memory of Gary
  27. I ran today....
  28. It's working!!
  29. Time to Lose 10lbs
  30. Prom in a month, need to slim:)
  31. I feel like giving up
  32. I just can't lose weight.
  33. I'm back in the ballgame!!
  34. Frustration!
  35. Not confident, not happy, only 17):
  36. Please tell me that weight gain after surgery is temporary!
  37. My horrible GYM ANXIETY...
  38. Havin' a good year...
  39. Ideas for rewards??
  40. Can you feel weight loss?
  41. How much do you want to lose?
  42. What defines a "binge"?
  43. Starvation mode
  44. Why isn't going down as easy as going up??
  45. Fat Face
  46. Rubber face!
  47. Off Track
  48. i don't even know...
  49. How did you find the motivation to continue losing weight?
  50. NSV at the grocery store
  51. Bravery gathering post
  52. Busy schedule suggestions
  53. How to lose weight with NO time?
  54. Driving license
  55. 3 months on DASH...verdict is in.
  56. Starting new, looking for diet buddies
  57. Why have I only just figured this out....
  58. Distorted Body Image: Having an Issue...
  59. I'm back and ready to lose! (very long re-intro)
  60. People that inspire you!
  61. I Did It!!!
  62. Weight Loss Patterns- Do you have one?
  63. This is REALLY it for me
  64. It's a total bummer that....
  65. Weightloss: Calorie or Carb counting?
  66. i don't want to!!!!!
  67. Posting for Accountability's Sake!
  68. We've all seen that fat vs muscle photo, but...
  69. Last portion of weight loss..
  70. How much weight can you lose safely in a week?
  71. Is there a lost and found department around here?
  72. I don't think I'm doing this right...
  73. Horrible day!
  74. Everyone Weigh in 04/05/13
  75. Judgement
  76. I Hate This
  77. New here and ? About weight goal
  78. Shrink Waist, Shrink! Fellow Apple Shapes - when did your waist shrink?
  79. Anyone In/Around Augusta, Georgia?
  80. Fifty Pound Milestone
  81. Setting realistic weight-loss goals
  82. Why?
  83. New Idea for Goal Motivation!
  84. How do you reward yourself for losing weight?
  85. A lady plea:
  86. still need help please
  87. I can't eat this !!!
  88. Mall NSV!
  89. People ask how you do it?
  90. Inches without the pounds
  91. I really CAN do this!!
  92. I gained ten pounds, but I look the same. Normal?
  93. Ugh, having trouble staying motivated.
  94. Anyone trying to lose the baby weight?
  95. Walk for Laura tomorrow--calling Ravenwolf, Lunarsongbird, everyone
  96. Being fat and men treating you as invisible..
  97. What Has Your Weight Cost You?
  98. What is different about losing weight *this* time?
  99. Easter Reboot!
  100. Shopping with skinny(er) friends
  101. Trying lower carb/higher protein
  102. I want to put someone else in charge.
  103. Plateau reached, help!
  104. Daily Accountability/Lifestyle Change - April 2013 - Everyone Welcome!
  105. Why am I a liar?
  106. Comments from the Peanut Gallery
  107. have been sick for a month :( have hardly been able to make it to the gym. :(
  108. Darn Easter baskets
  109. Feel too fat for special occassions
  110. How do you do it?
  111. Do you ever feel like you are continuously re-starting?
  112. Getting past plateau
  113. I can't make it past 10lbs
  114. General anaesthetic and the risks with a high BMI
  115. You really don't need to explain yourself...
  116. Scared of Binging
  117. Lose 10lbs by May 1st!
  118. Addition Problems
  119. How Do You Handle Diet Saboteurs?
  120. Where is my motivation ?
  121. Avoidance, Substitution, and Indulgence
  122. What I want for ME
  123. Why do we get weight-loss fatigue?
  124. looser clothes!! :D
  125. What do you do to combat emotional/stress eating?
  126. <<Getting to 170>>
  127. move stupid scale move !!!!
  128. Down 11 lbs!!
  129. Everyone Weigh in 03/29/13
  130. In need of help
  131. Living with those who are not healthy
  132. Celiac - Pica -Geophagy - Overeating
  133. I have accepted that I will always be hungry.
  134. My sweetie was finally born!
  135. Catch Phrases that get you through
  136. I don't want to go to Easter dinner!
  137. Hunger. Do you fear it?
  138. Thyroid Issues - Natrual treatments??
  139. A really off week.
  140. Starting out..desperate need of help
  141. A weight loss plateau would be a welcome change over whatever the heck this is!
  142. How to Gain Fat - A reverse exercise!
  143. Frustration, Acceptance and Priorities
  144. The fear that it will never come off due to stressors
  145. am I doing it right?
  146. I.am. Done!
  147. I lost 50 lbs yesterday
  148. Weighing In on Weighing In!
  149. Motivational quote, I like it!
  150. Going out of town
  151. Is a calorie truly a calorie?
  152. Day 2 and already overwhelmed!!!!
  153. Is this a NSV?
  154. So, I had a tiny NSV...
  155. 90 day challenge!
  156. Help me chose a meal please
  157. Uh... my scale is going in the wrong direction.
  158. Feeling Thinner Than I Look?
  159. Fell off plan
  160. Struggling but doing it
  161. My Motivational Song
  162. Looking for old buddy
  163. Zombie Marathon!
  164. Craving fruit?
  165. Interesting Article
  166. Feeling very blah today
  167. Looking For an Accountabilibuddy Needing to Lose 10+ lbs
  168. Weight Watchers.
  169. Anyone lost weight eating frozen meals twice a day?
  170. The mental part of losing weight.
  171. Needing encouragement
  172. Hip problems anyone?
  173. Sigh. Need to vent.
  174. What to do after a BIG gain?
  175. Trying to get back on track!! (Confessions)
  176. My brother shared a puzzling diet tidbit with me tonight
  177. Gaunt and Sick
  178. **PART 2** Daily Accountability/Lifestyle Change - March 2013 - Everyone Welcome!
  179. Water Retention Solution?
  180. can not drinking make it harder to lose weight?
  181. Stalled - Any Ideas?
  182. No Weigh! :D
  183. My 1 year weight-loss-iversary!
  184. Exercise advice please
  185. plateau help
  186. What do you want?
  187. Everyone Weigh in 03/22/13
  188. Gaining weight instead of losing it
  189. ugh!
  190. Weigh In #6 - Now At 412
  191. Stuck for a month. SO ANNOYED.
  192. Do fine through the week,
  193. Plateau Question
  194. Jean anxiety!!!!!
  195. A small victory
  196. Weighed in and did not lose a single lb. so guess what I did?
  197. Hi, I'm Sara and I have a problem .
  198. Fell off the wagon! what diet do you use?
  199. What Losing Weight REALLY Does
  200. Pot Luck NSV!
  201. what is your body shape?
  202. share my success
  203. The New Girls of week 3/18/13
  204. Confessions anyone?
  205. Ugh...gaining SUCKS
  206. Excuses? Ain't nobody got time for that!
  207. Need motivation?
  208. I want to offer support and share my success
  209. Medical Problems and Weight Loss
  210. any advice?
  211. Those times when junk food tastes better than thin feels.
  212. Feeling cold?
  213. Burn/Injury/Demotivational Woes- HELP!
  214. The Numbers Game: a medical revelation
  215. Okay, encourage me.
  216. Anyone do Alternate Day Diet?
  217. The Things WE Don't Get About Thin People
  218. This forum
  219. I'm crying on your shoulders...
  220. So weight lifting...and weight.
  221. "binged" for the first time and my mind felt freer than ever
  222. At what age did you get cellulite?
  223. Chocolate binge, but why don't I feel more guilty?
  224. Sodium Question
  225. Am I imagining things?
  226. Simple dinner gone wrong
  227. Every time I reach "Onederland" I want to cheat...why?!
  228. I haven't made a thread in here in a while.
  229. Why do I feel like this??!!
  230. Things are changing.....
  231. ???Has Anyone Around 300lbs Ever Tried This???
  232. Guys Help Me
  233. Really p..d off :(
  234. Chip Addiction
  235. How to lose weight when doing a desk job???
  236. So Determined, But so Frustrated
  237. How to get out of this self induced plateau?
  238. Can you get back to your high school weight?
  239. MOTIVATION: What 5, 10, 15 and 20 lbs of fat looks like!
  240. You know what's shocking?
  241. Simply Filling Technique (SFT) question
  242. Mini rant (well maybe not so mini)
  243. wearing through the inner thighs of my pants - LEAST favorite thing about being heavy
  244. The science of addictive food
  245. Pity Party for One
  246. Darn Impatience!
  247. Frustrated with rate of weight loss!
  248. 32lb took 5 months
  249. I don't know what to do anymore :(
  250. Deep sigh!

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