View Full Version : Weight Loss Support



  1. Close call day
  2. WHY are you losing weight?
  3. Getting tired of inconsistency
  4. Everyone Weigh in 01/04/13
  5. so...I was HONKED at.....?
  6. What gives?
  7. Weight fluctuations
  8. I need a huge kick up the butt!
  9. How long until I'm not starving
  10. Calorie Counting Working Out Not doing a thing
  11. Irregular periods fixed by weight loss
  12. 38 pounds going for free!
  13. What is your best weight loss advice?
  14. How to decide Goal weight
  15. "I don't" beats "I can't"
  16. Does it really matter how fast you eat in the morning?
  17. Long time member getting back into things 534 pounds to.....
  18. Before Photos/Motivation
  19. Need support and motivation to reboot!
  20. My mom is a bad, bad, woman
  21. How to balance diet and travel
  22. Need to Lose 60 Pounds by June/July...
  23. I need a weight loss buddie :)
  24. motivation wobble
  25. It's almost 2013 Anyone want to be buddies?
  26. New Year, lets keep everyone modivated
  27. Limitations on food variety to control calories and stay on track
  28. Daily Accountability/Lifestyle Change - January 2013 - Everyone Welcome!
  29. Do you change your ticker if you gain a little?
  30. How do I get back on track?
  31. irritated
  32. What keeps you motivated?
  33. Nsv!!!
  34. Getting in touch with your Body =? MORE Body Hatred
  35. After holiday reboot
  36. Weight Loss and Snoring
  37. Christmas accountability
  38. Bored eating
  39. Any and all ideas needed!
  40. So glad the holidays are over
  41. Help me lose again those 40 pounds!
  42. Need realistic expectations
  43. Lose 10 lbs by FEBRUARY 1st
  44. I think I am incredibly ugly/have no self confidence
  45. Need Advice
  46. Need Encouragement and Ideas to Keep Myself Going
  47. record keeping slip ups :(
  48. My New Year's Resolution
  49. Back, and Bigger than before
  50. Because it is there
  51. Everyone Weigh in 12/28/12
  52. I am STARVING all of a sudden!
  53. Not too shabby!
  54. Appetite expanded after Christmas feast
  55. Moderation/ Or giving up trigger foods completely.
  56. Back to the Grind (w/photo comp)
  57. Holiday Comments from Family
  58. Yay!! I am overweight!!!!!!
  59. The carb ghost of Christmas past
  60. Holiday Overindulging
  61. Beautiful Quote on Pinterest--reminded me of all of us
  62. Thoughts on a Week Off
  63. Another NSV thread...
  64. Dealing with Night Eating
  65. Have I ruined my metabolism?
  66. New to site, and feeling miserable
  67. Well this has set me back on an emotional level
  68. Cruel comment from a passing car window
  69. 2 NSVs in one day, first time ever!
  70. Home for the Holidays?
  71. To Buy Or Not To Buy A Scale
  72. Sugar is mean
  73. Weight-in dissapointment...
  74. Everyone Weigh in 12/21/12
  75. Re-Feed to bust through a plateau?
  76. NSV --so excited (anyone else have new ones today)
  77. Calorie counter and other catagories
  78. I need help :(
  79. Wake Up Call -- The Doctors Are Right...
  80. Why is it so hard to only eat when you're hungry?!
  81. Sweets around the house...
  82. Health issues getting in the way of weight loss - help!
  83. What have you been "too fat" for?
  84. Time to get a new scale?
  85. HELP I need a push
  86. Can anyone help?
  87. needing a "sister" in my weight loss goal
  88. winter, moving away from home and chocolate - HELP!
  89. Rethinking my diet
  90. What's wrong with me...
  91. Does stress cause lack of weight loss?
  92. Advice Needed - PLEASE...
  93. Sharing with friends and family who are also overweight
  94. Advice !!/:
  95. Tried Atkin's for all of two days - NOT!
  96. Low calorie drinks besides water
  97. Hello everyone
  98. Ok with a slow week
  99. NSV, I worked out today despite 10,000 excuses
  100. Back...and heavier than before
  101. The wooosh ...
  102. I don't know what to do...Losing hope.
  103. Reality check needed
  104. So....so....SODIUM!
  105. Progress updated...2 weeks in
  106. I was doing great... WAS
  107. HUGE (for me) NSV today!!!
  108. Everyone Weigh in 12/14/12
  109. Just poking my head in - I'm back!
  110. When asked how much you've lost
  111. Binged on cr*p, gained 3 lbs.
  112. Quitting smoking HELP!
  113. Well that's annoying (a vent)
  114. Helppp all I want
  115. Need some encouragement
  116. The un-intentional beauty of being sick...
  117. Reached a bump and failed, but I want to succeed
  118. Weight as a reflection of value as a person
  119. Medical appointment
  120. Warning! Do not buy Trader Joe's Coco Truffles
  121. Recommitting to my plan
  122. How do I turn it into a lifestyle change?
  123. So Today I fell off the wagon, hard. How do I get back on?
  124. Why does a small bump UP the scales affect me so much?
  125. Scared to eat?
  126. Crazy NSV (share yours too)
  127. hi just want to introduce myself
  128. Today's mood - BAD!
  129. What your weight loss looks like... fun photos!
  130. Gaining weight and struggling to find help
  131. Flu or junk detox?
  132. How Will I Know?
  133. Accountability partner matchups
  134. Everyone Weigh in 12/07/12
  135. Pat Yourself On The Back...What Are You Doing Right?
  136. Enjoying seasonal fruits and veggies instead of holiday treats
  137. Were you ever anorexic or bulimic?
  138. Holiday give and take
  139. Anyone NOT feel hungry on your period?
  140. NSV: Same Weight, Different Size
  141. I weighed myself for the first time and bad news
  142. ALCOHOL...I got you beat!
  143. Your tricks to being full
  144. Has anyone else felt like this?
  145. Today I Will/Will Not...
  146. Moment of Weakness
  147. No Longer Invisible?
  148. Eating Less by Gillian Riley
  149. Book suggestion wanted
  150. Feeling resentful of vacation
  151. Maintenance is easier than I thought!
  152. Is it true that the less you eat sweets, the less you crave them?
  153. Guilty about eating (and confused about exercise)
  154. I have such a nice mommy!
  155. GOAL: 10 to 20 lbs.
  156. Wrong in my calorie-counting?
  157. How to recover from a food coma (link)
  158. Sharing my NSV!
  159. Can Heart palpitations be caused by weightloss?
  160. Daily motivation
  161. What are your December Non-Scale Goals?
  162. Daily Accountability/Lifestyle Change - December 2012 - Everyone Welcome!
  163. getfit
  164. Laying off the scale
  165. What would you consider my activity level?
  166. Everyone Weigh in 11/30/12
  167. Hey y'all! I need a lil help!
  168. Lose 10 Lbs By Jan 1
  169. 5lb gain overnight?
  170. 10lbs to lose to look fit and toned. Who is in?
  171. I will not eat the Oreos five feet behind me...
  172. Body fat NSV...but still confused!
  173. Going to be the one thing.
  174. Not feeling pretty after weight loss...
  175. I'm Supposed To Be Stronger Than This!
  176. Resetting Your Setpoint?
  177. Recommend your (kitchen) scale!
  178. what could the problem be?
  179. 2 years to lose 39 pounds...
  180. Weight loss pen pal!
  181. So lately I had been getting discouraged but kinda had a NSV...
  182. Cold??!!
  183. Painful nsv??
  184. Someone encourage me please!
  185. I'm not losing weight...
  186. Survey invitation from a PennState faculty member
  187. Apparantly this is where I gave up last time
  188. Confused?
  189. Why can't I do BOTH?
  190. Trying to Hang in There
  191. I gave up. I'm such a fraud.
  192. Possible tmi... AF
  193. do you ever feel like its physically not possible?
  194. Help and Advice please!
  195. Feeling discouraged
  196. My body is weird.
  197. Everyone Weigh in 11/23/12
  198. Thanksgiving... How did everyone do?
  199. Weekly accountability thread??
  200. I need a BUDDY
  201. How Many Pounds Did You Lose Per Week?
  202. Is this where I need to start?
  203. im over it.
  204. Does anyone here suffer with limitations?
  205. All I want to do today is eat my weight in food!! Help?
  206. New and needing help
  207. So close, and afraid to finish??
  208. What have been your accomplishments with health and fitness this past year?
  209. While I'm getting smaller..
  210. Squishy and jiggly
  211. Surviving The Holidays
  212. Looking for a motivating buddy
  213. Lifestyle change vs diet
  214. Avoidance techniques?
  215. It's 2:15 am...
  216. Losing weight & toes
  217. Lbs but no inches?
  218. Regained and am back! Anyone else in the same boat?
  219. Knee strain
  220. Low bmi, high body fat percentage!?!
  221. Losing my committment
  222. Work and eating/grumpy boss and just venting!
  223. Stepping on the scale!
  224. im going on a scale diet
  225. birth control pills and weight changes????
  226. Feel like effot in is not equaling effort out.
  227. I work on Black Friday. HELP!
  228. Everyone Weigh in 11/16/12
  229. plateau plateau plateau
  230. Breakfast suggestions needed
  231. For once, not cold--I think due to working out
  232. Anyone struggle with maintaining or losing during a relationship
  233. Learning from binging
  234. What about this calorie deficit from exercize?
  235. Sabotage - how do I retrain my brain???
  236. lets pretend for a minute
  237. I bought a new scale.
  238. Do you ever feel...
  239. Help me not give up!
  240. Derailed and looking for a change
  241. In need if major support...
  242. Upset stomach and diet?
  243. Taco Tuesday - What to order?
  244. The difference 10 pounds can make
  245. You know what's a great alternative to the gym?
  246. Going through a tough time. Could use some support
  247. My 3rd and (hopefully) final weight loss journey!
  248. Off-Plan Pizza, Ice Cream, Chinese, Cheeseburger, French Fries, and Acohol - Oops
  249. I'm tired but what do I do?
  250. Goodbye to the 150's