View Full Version : Weight Loss Support



  1. Everyone Weigh in 02/15/13
  2. Stomach bug...
  3. Changed my goal weight and I feel a weight lifted!
  4. Underarm bumps
  5. I know I shouldn't compare (pity party)
  6. Starting to Lose Motivation! GAH!
  7. Just a rant, don't mind me :-)
  8. Cupid slung the best arrow ever!!
  9. Strategies for Surviving Overwhelming Cravings?
  10. Question About Size and Weight
  11. No Longer 427 - New Weight 421.4
  12. Hats Off to Those of You with Snackers
  13. Lent - Eating Healthier Motivation?
  14. Hey I'm new here!
  15. Drinking X amount of water
  16. I don't miss
  17. Need help now :(
  18. Doctor wants to prescribe me Bontril and Vitamin B12 shots?!
  19. Well, Here I Am Again.
  20. When did your weight loss start to plateau?
  21. Feeling Hungry
  22. Lacking Inspiration
  23. Staying on plan vs. planned cheat days
  24. First Week Over - Second Week Starting
  25. I'm always exhausted!
  26. totally freaking myself out
  27. Im posting here because i dont know where else to turn.
  28. Stopping BCP - lose or gain weight?
  29. Back at it again
  30. Finally lost 1 (yes, one) pound!!
  31. Altruistic Missions: Weight Loss Support and Nutrition Knowledge
  32. A Letter To My Mother
  33. Hold my hand and be nice to me, please?
  34. Anyone do Gluten-free and sugar-free?
  35. How to tell my mom to stop sending me food
  36. So happy ttom came early - gives a chance...
  37. Dieting while being constantly demoralized
  38. Where to start?
  39. I have two questions
  40. How do you react when somr one comments on your loss?
  41. The skinny chair
  42. Decided to change.
  43. Losing the last 15-20 lbs.
  44. Feeling Protective Of Food?
  45. So... if formerly obese people forever alter their metabolism
  46. Everyone Weigh in 02/08/13
  47. Holy Unbelievably Sweet!
  48. Paid it all back, right away!
  49. Calorie-counting and snacking on high-fiber foods
  50. What "Tipped the Scale" For You?
  51. Please excuse my brain fart! Lol
  52. Talk me down!
  53. Countdown to? (Please Join In)
  54. My personal trainer doesn't quite believe my weight loss pattern
  55. Not losing weight! Frustrated & lost!
  56. No longer suicidal and new life style advice needed
  57. What does five pounds of fat look like?
  58. Losing weight for a failure
  59. Lean Body Mass and Goal Weights
  60. Reaching a milestone...and a stall
  61. Over-thinking weight loss
  62. The best compliment ever....
  63. really need some advice on will power
  64. Low blood sugar grouchiness
  65. The Scale Is Moving:):)
  66. I just had a freaking epiphany on maintenance goals
  67. Why are you allowed more calories when maintaining??
  68. 2 pound weight gain, feeling awful
  69. Looking For Support
  70. Do you gain weight during your period?
  71. Weight Loss Plateau
  72. Keeping the yo-yo at bay
  73. In a serious rut!
  74. Superbowl was NOT worth it!
  75. Giddy with excitement...
  76. Depressed and Frustrated
  77. Hard Time Getting "Enough" Calories Today
  78. 4 Weeks to Lose 4%
  79. Been a tough week...
  80. Just curious
  81. Weight loss myths and misconceptions
  82. Happy Fat . .
  83. Curvy Ladies and Burly Guys - Higher Goal Weights
  84. Lost 3 lbs in 4 days. Good or bad?
  85. Does anyone else just want to throw out their whole closet?
  86. Diet Struggles
  87. I need a little encouragement....and reassurance?
  88. What keeps YOU motivated?
  89. Help me figure out why I'm not losing weight?
  90. Everyone Weigh in 02/01/13
  91. Stress eating...the other extreme
  92. Saddlebags
  93. Daily Accountability/Lifestyle Change - February 2013 - Everyone Welcome!
  94. Actually getting started?
  95. My sweet tooth....wants sweets!
  96. My Fitness Pal-Weight in 5 weeks
  97. Waiting to eat with the family for dinner about KILLS me!
  98. Weight Loss Goal Tag
  99. Water Weirdness!
  100. Coping with weight loss comments from others
  101. Dieting during adversity
  102. In NEED of support and motivation
  103. How often do you weigh yourself?
  104. 18 pounds lighter by April 1: WHo's "INSANE" with me?
  105. A Little frustrated
  106. I notice but no one else does?
  107. No exercise = weight loss, exercise = no weight loss
  108. Most important weight loss tip
  109. Disappointment
  110. Water weight in the morning?
  111. OMG! Graphs ROCK!!!!
  112. Cheated or not.....?
  113. I need to get out of this body!
  114. Ugh! Can muscle significantly change/minimize fat?
  115. Too depressed
  116. Lose 10LBS by March 1st!
  117. Need support and a push
  118. 0.2 of a Pound Gain, Two Days in a Row?
  119. Weight in morning vs night
  120. The dreaded backslide!
  121. Random observation
  122. Ups/downs
  123. Goal and Mini Goal Rewards...Ideas?
  124. Resisting workplace temptation success!
  125. Oh curses to you cake batter! Why do I always succumb to it?
  126. binging rant
  127. My Husband Is Being Incredibly Supportive
  128. Sleep eaters?
  129. so frustrated and down after seeing the scale
  130. Scale Victory - No Longer "Obese!"
  131. Fail, fail, fail
  132. Struggling this week
  133. Preparing for Family Dinner Before Weigh In
  134. No more "ERR" on my scale :)
  135. Hungry!
  136. Feeling Cold All The Time
  137. Just as I hit my first goal, I binge. Big. Two Days in a row.
  138. 26 Straight Days OP and Exercising!
  139. Yet Another Question: Jiggly?
  140. sometimes I get shy...idk... Will losing weight help any?
  141. Article on REAL fat loss...
  142. pity party
  143. Everyone Weigh in 01/25/13
  144. New Thread Threw Me Back Out of ONEderland
  145. For Those of You Who Started at 220+
  146. Confused?
  147. Eating more and feeling so much better
  148. Whoa, feeling jittery after a sugar binge.
  149. Weight issues after hysterectomy
  150. Mini-goal rewards: what do you promise yourself?
  151. Tracking Calories
  152. OMG this month is dragging :(
  153. Please help! I beg you to help me.
  154. When should I do weigh-ins
  155. Force Feeding?
  156. Calories
  157. My husband's thoughts on my goal weight - food for thought...
  158. How do you calculate percentage lost?
  159. So I got asked the big question...
  160. I'd love some advice, ladies!!
  161. First TOM Since Starting Journey. Obstacles?
  162. Measurements up ? What is going on !
  163. >>getting to 180<<
  164. A little disappointed in myself
  165. Dieting well on vacation. Yes or no?
  166. How do you determine cals for recipes
  167. Ahaha try this!
  168. Hello
  169. 9-5 job, I finish all my calories before I even get home!
  170. I am so proud of my mummy
  171. At what point did your losses slow?
  172. Long Crotch = Sign of Weight loss?
  173. Feeling generally ugly..
  174. Times that I hate dieting.
  175. Don't want to see my friends
  176. Not really feeling I have a place anywhere
  177. Frustrated with self - too early in process!
  178. Losing 2 pounds/week long term?
  179. Starting to struggle
  180. Cabin fever
  181. Has your journey rubbed off on your kids?
  182. Water consumption question
  183. An INSANELY emotional day
  184. Holy Binge, batman.
  185. 3.5 lbs down and day one of 30 day shred :)
  186. Going to a baby shower tomorrow. First "event" since starting over.
  187. Met a Couple of Milestones for Myself...
  188. Does it ever go away?????
  189. Even though I know my body, I still don't like this pattern!
  190. Need to vent...
  191. Daily Accountability/Lifestyle Change - January 2013 - Everyone Welcome! - PART 2
  192. Everyone Weigh in 01/18/13
  193. End of week 3 and feeling a little diappointed
  194. Get Me Out Of The 170's/160's/150's Part 2
  195. Disappointed with myself tonight
  196. I Am The Queen Of Will Power!
  197. So discouraged :(
  198. smacking my forehead! It wasn't DIET!!!!
  199. Getting used to being smaller?
  200. No support from husband just want to give up.
  201. An apology for something I did in this forum.
  202. I need help
  203. Why am I feeling this way?!
  204. My new way of motivating myself in weak moments
  205. OMG I gained 3 back!!!!!
  206. How have you amazed yourself, and others?
  207. Fighting the Good Fight? Let's Talk About Lifetime Weight Management at Any Age
  208. 3 month blues???
  209. What is your current mini weight goal?
  210. Anyone else join a Biggest Winner/Biggest Loser contest at work/gym this year?
  211. Stuck
  212. I'm not where I want to be (mid way blues)
  213. Losing weight quickly...
  214. Too much sleep ?
  215. UGH! Vent session
  216. In need of a calorie counting buddy that doesn't mind my weight goal.
  217. What lessons have you learned from re-gaining and re-losing weight?
  218. A Small First Victory
  219. A big giant WTF moment.
  220. Airplanes: The worst place to be fat
  221. A pound of muscle, a pound of fat!
  222. Ready to try again.
  223. On The Verge of Quitting
  224. Is anyone else just getting really fed up?
  225. Nsv Nsv Nsv
  226. Positive Self Talk
  227. Absolutely Zero Motivation
  228. Office Food
  229. Using a break up as motivation
  230. Everyone Weigh in 01/11/13
  231. Reward yourself every 10 pounds...
  232. Frustrated, I feel like I'm putting too much focus in the wrong places...
  233. Super quick weight gain.
  234. VEGAS baby!
  235. What motivates you?
  236. Obsession and fear
  237. When is enough going to be enough?
  238. Trying to stay positive
  239. Up four pounds?!?!?!
  240. TOM stall?
  241. When did you notice...
  242. Bad day = bad eating tonight
  243. Afraid I won't ever reach my goal
  244. Losing muscle to get to goal weight?
  245. I think we are ready...
  246. New Year(ish) NSVs
  247. Going to a fair tomorrow
  248. Body Frame Question
  249. Family drama not helping any (deadly addictions)
  250. Pretty much NO sex drive....