View Full Version : Weight Loss Support

  1. Stuck!
  2. Lesson Learned - No More Alcohol
  3. Dont wanna b obese animor!!hate tantrms:(
  4. Um, am I being stupid?
  5. Newbie and stuck!!! :( In need of buddies to motivate me!
  6. Let's celebrate our good habits!
  7. Sad...Depressed...I hate myself!!!
  8. Do you ever just want to yell your fat away?!?!
  9. Working to much to exercise
  10. Finding motivation through depression.
  11. The Case of the Cow & the Chicken
  12. Stuck stuck stuck
  13. A NSV weekend
  14. Feeling Discouraged!
  15. What a good birthday!
  16. Is there a point to beginning again? AGAIN?
  17. Getting frustrated
  18. Where to start?
  19. Losing weight for revenge?
  20. How are your 2013 goals coming along?
  21. Big girl panties? NSV
  22. First results + Very depressed
  23. Why O Why!!
  24. BodPod results today and 8 weeks ago
  25. So... who else has been hiding behind winter clothes?
  26. Lose 10LBS by April 1st!
  27. Everyone Weigh in 03/01/13
  28. Why are Carbs so taboo?
  29. Saying goodby to Lbs using a different name :)
  30. So Close I Can Taste it...
  31. Daily Accountability/Lifestyle Change - March 2013 - Everyone Welcome!
  32. Hate myself....
  33. Lost 11lbs in 5 weeks -stalling
  34. How I overcame foods power over me>>>
  35. Reaching out for help..
  36. Who else gets in a funk if they don't exercise daily?
  37. just some feedback please
  38. Constant grind or break and maintain along the way?
  39. Food Feelings, and how they change.
  40. 3rd Weigh In - Now At 414
  41. those pesky plateaus
  42. Why Can't I Lose Weight?
  43. My stomach feels like its getting bigger...
  44. Let's get it done - let's be inspired
  45. omg, that did not just happen
  46. Helping someone else
  47. Lose 15 lbs by April 15th !!
  48. Finally seeing the scale move downward!!
  49. harder than I thought it would be
  50. Just Did 1 Push Up - LOL
  51. Diet, binge, diet, binge - stopping the cycle
  52. Pant size question
  53. 6 week plan to focus and in need of support
  54. Feeling down and fat now
  55. Good idea or bad idea?
  56. I just had TWO BEERS!
  57. Short term goals: think big or something conservative?
  58. Weight Loss = Hard on The Liver?
  59. I have an additction
  60. I didn't think the scale would EVER move
  61. I Need Some Serious Advice-wl Related
  62. Motivation for last few pounds
  63. Horrible horrible out of control week :(
  64. Buzzing
  65. gained it all back again...
  66. **PART 2** Daily Accountability/Lifestyle Change - February 2013 - Everyone Welcome!
  67. This past month has given me a big giant learning experience.
  68. Finally Feeling Good - Progress!
  69. Why do we find it so difficult?
  70. Q for repeat losers...
  71. Letter to myself...
  72. A letter to my TOM
  73. Everyone Weigh in 02/22/13
  74. Good Phone Apps for Weight loss / diets
  75. Do Metabolic Setpoints Exist?
  76. After how many calories do you feel like you blew it?
  77. Birthday's next week...
  78. Depressing yet motivating
  79. Self-inflicted plateau
  80. SCALE INSANITY...I need to just stop...
  81. Scale fluctuations... What is my "real" weight? :(
  82. No Wonder I'm So Dizzy!
  83. Gaining weight with resistance training... Not sure what to do
  84. Is this an excuse??
  85. I never stick with it...
  86. Feeling a little lost
  87. How do you deal if you lose the weight, but then gain it all back and more?
  88. Last night I ate a LARGE pizza and a HALF DOZEN WINGS
  89. Week 2 Weigh In - 427 to 417
  90. Motivation Brings Us Back
  91. Need to get this over with
  92. Trying to start again..
  93. Just feeling really down :(
  94. Only waist inches count? Bah.
  95. I'm convinced the secret to losing weight is learning how to cook.
  96. What I learned This Weekend
  97. Doesn't Make Sense - Body won't lose or gain
  98. BMI Advice
  99. Tea=water weight?
  100. Obsessive about leftovers, remainders, etc.
  101. This baby loooves refined carbs!!
  102. New Girl-Need Support! :)
  103. How do YOU recover from a FOOOOOD-packed weekend?
  104. Can You Try Too Hard To Lose Weight?
  105. Day 5
  106. Metabolic Destruction/Starvation Mode -opinions?
  107. Doing a little math...
  108. Fighting with motivation
  109. NSV.....8.2 Miles!!!!
  110. An overeater detected! Could you help me?
  111. How to curb 'instant gratification'/'worry'
  112. One of my biggest motivators....
  113. I feel like a complete & utter failure
  114. So, this is what it feels like to be naturally thin
  115. How do I get out of the 140s??
  116. Scared
  117. Need advise... In the men department! Lol
  118. Feeling like a failure after Valentine's Day
  119. I really need help and advice...
  120. Chocolate...My Drug of Choice
  121. Am I losing fat or water?
  122. Fun ways to keep track
  123. Everyone Weigh in 02/15/13
  124. Stomach bug...
  125. Changed my goal weight and I feel a weight lifted!
  126. Underarm bumps
  127. I know I shouldn't compare (pity party)
  128. Starting to Lose Motivation! GAH!
  129. Just a rant, don't mind me :-)
  130. Cupid slung the best arrow ever!!
  131. Strategies for Surviving Overwhelming Cravings?
  132. Question About Size and Weight
  133. No Longer 427 - New Weight 421.4
  134. Hats Off to Those of You with Snackers
  135. Lent - Eating Healthier Motivation?
  136. Hey I'm new here!
  137. Drinking X amount of water
  138. I don't miss
  139. Need help now :(
  140. Doctor wants to prescribe me Bontril and Vitamin B12 shots?!
  141. Well, Here I Am Again.
  142. When did your weight loss start to plateau?
  143. Feeling Hungry
  144. Lacking Inspiration
  145. Staying on plan vs. planned cheat days
  146. First Week Over - Second Week Starting
  147. I'm always exhausted!
  148. totally freaking myself out
  149. Im posting here because i dont know where else to turn.
  150. Stopping BCP - lose or gain weight?
  151. Back at it again
  152. Finally lost 1 (yes, one) pound!!
  153. Altruistic Missions: Weight Loss Support and Nutrition Knowledge
  154. A Letter To My Mother
  155. Hold my hand and be nice to me, please?
  156. Anyone do Gluten-free and sugar-free?
  157. How to tell my mom to stop sending me food
  158. So happy ttom came early - gives a chance...
  159. Dieting while being constantly demoralized
  160. Where to start?
  161. I have two questions
  162. How do you react when somr one comments on your loss?
  163. The skinny chair
  164. Decided to change.
  165. Losing the last 15-20 lbs.
  166. Feeling Protective Of Food?
  167. So... if formerly obese people forever alter their metabolism
  168. Everyone Weigh in 02/08/13
  169. Holy Unbelievably Sweet!
  170. Paid it all back, right away!
  171. Calorie-counting and snacking on high-fiber foods
  172. What "Tipped the Scale" For You?
  173. Please excuse my brain fart! Lol
  174. Talk me down!
  175. Countdown to? (Please Join In)
  176. My personal trainer doesn't quite believe my weight loss pattern
  177. Not losing weight! Frustrated & lost!
  178. No longer suicidal and new life style advice needed
  179. What does five pounds of fat look like?
  180. Losing weight for a failure
  181. Lean Body Mass and Goal Weights
  182. Reaching a milestone...and a stall
  183. Over-thinking weight loss
  184. The best compliment ever....
  185. really need some advice on will power
  186. Low blood sugar grouchiness
  187. The Scale Is Moving:):)
  188. I just had a freaking epiphany on maintenance goals
  189. Why are you allowed more calories when maintaining??
  190. 2 pound weight gain, feeling awful
  191. Looking For Support
  192. Do you gain weight during your period?
  193. Weight Loss Plateau
  194. Keeping the yo-yo at bay
  195. In a serious rut!
  196. Superbowl was NOT worth it!
  197. Giddy with excitement...
  198. Depressed and Frustrated
  199. Hard Time Getting "Enough" Calories Today
  200. 4 Weeks to Lose 4%
  201. Been a tough week...
  202. Just curious
  203. Weight loss myths and misconceptions
  204. Happy Fat . .
  205. Curvy Ladies and Burly Guys - Higher Goal Weights
  206. Lost 3 lbs in 4 days. Good or bad?
  207. Does anyone else just want to throw out their whole closet?
  208. Diet Struggles
  209. I need a little encouragement....and reassurance?
  210. What keeps YOU motivated?
  211. Help me figure out why I'm not losing weight?
  212. Everyone Weigh in 02/01/13
  213. Stress eating...the other extreme
  214. Saddlebags
  215. Daily Accountability/Lifestyle Change - February 2013 - Everyone Welcome!
  216. Actually getting started?
  217. My sweet tooth....wants sweets!
  218. My Fitness Pal-Weight in 5 weeks
  219. Waiting to eat with the family for dinner about KILLS me!
  220. Weight Loss Goal Tag
  221. Water Weirdness!
  222. Coping with weight loss comments from others
  223. Dieting during adversity
  224. In NEED of support and motivation
  225. How often do you weigh yourself?
  226. 18 pounds lighter by April 1: WHo's "INSANE" with me?
  227. A Little frustrated
  228. I notice but no one else does?
  229. No exercise = weight loss, exercise = no weight loss
  230. Most important weight loss tip
  231. Disappointment
  232. Water weight in the morning?
  233. OMG! Graphs ROCK!!!!
  234. Cheated or not.....?
  235. I need to get out of this body!
  236. Ugh! Can muscle significantly change/minimize fat?
  237. Too depressed
  238. Lose 10LBS by March 1st!
  239. Need support and a push
  240. 0.2 of a Pound Gain, Two Days in a Row?
  241. Weight in morning vs night
  242. The dreaded backslide!
  243. Random observation
  244. Ups/downs
  245. Goal and Mini Goal Rewards...Ideas?
  246. Resisting workplace temptation success!
  247. Oh curses to you cake batter! Why do I always succumb to it?
  248. binging rant
  249. My Husband Is Being Incredibly Supportive
  250. Sleep eaters?