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View Full Version : Weight Loss Support


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  1. I ran today....
  2. It's working!!
  3. Time to Lose 10lbs
  4. Prom in a month, need to slim:)
  5. I feel like giving up
  6. I just can't lose weight.
  7. I'm back in the ballgame!!
  8. Frustration!
  9. Not confident, not happy, only 17):
  10. Please tell me that weight gain after surgery is temporary!
  11. My horrible GYM ANXIETY...
  12. Havin' a good year...
  13. Ideas for rewards??
  14. Can you feel weight loss?
  15. How much do you want to lose?
  16. What defines a "binge"?
  17. Starvation mode
  18. Why isn't going down as easy as going up??
  19. Fat Face
  20. Rubber face!
  21. Off Track
  22. i don't even know...
  23. How did you find the motivation to continue losing weight?
  24. NSV at the grocery store
  25. Bravery gathering post
  26. Busy schedule suggestions
  27. How to lose weight with NO time?
  28. Driving license
  29. 3 months on DASH...verdict is in.
  30. Starting new, looking for diet buddies
  31. Why have I only just figured this out....
  32. Distorted Body Image: Having an Issue...
  33. I'm back and ready to lose! (very long re-intro)
  34. People that inspire you!
  35. I Did It!!!
  36. Weight Loss Patterns- Do you have one?
  37. This is REALLY it for me
  38. It's a total bummer that....
  39. Weightloss: Calorie or Carb counting?
  40. i don't want to!!!!!
  41. Posting for Accountability's Sake!
  42. We've all seen that fat vs muscle photo, but...
  43. Last portion of weight loss..
  44. How much weight can you lose safely in a week?
  45. Is there a lost and found department around here?
  46. I don't think I'm doing this right...
  47. Horrible day!
  48. Everyone Weigh in 04/05/13
  49. Judgement
  50. I Hate This
  51. New here and ? About weight goal
  52. Shrink Waist, Shrink! Fellow Apple Shapes - when did your waist shrink?
  53. Anyone In/Around Augusta, Georgia?
  54. Fifty Pound Milestone
  55. Setting realistic weight-loss goals
  56. Why?
  57. New Idea for Goal Motivation!
  58. How do you reward yourself for losing weight?
  59. A lady plea:
  60. still need help please
  61. I can't eat this !!!
  62. Mall NSV!
  63. People ask how you do it?
  64. Inches without the pounds
  65. I really CAN do this!!
  66. I gained ten pounds, but I look the same. Normal?
  67. Ugh, having trouble staying motivated.
  68. Anyone trying to lose the baby weight?
  69. Walk for Laura tomorrow--calling Ravenwolf, Lunarsongbird, everyone
  70. Being fat and men treating you as invisible..
  71. What Has Your Weight Cost You?
  72. What is different about losing weight *this* time?
  73. Easter Reboot!
  74. Shopping with skinny(er) friends
  75. Trying lower carb/higher protein
  76. I want to put someone else in charge.
  77. Plateau reached, help!
  78. Daily Accountability/Lifestyle Change - April 2013 - Everyone Welcome!
  79. Why am I a liar?
  80. Comments from the Peanut Gallery
  81. have been sick for a month :( have hardly been able to make it to the gym. :(
  82. Darn Easter baskets
  83. Feel too fat for special occassions
  84. How do you do it?
  85. Do you ever feel like you are continuously re-starting?
  86. Getting past plateau
  87. I can't make it past 10lbs
  88. General anaesthetic and the risks with a high BMI
  89. You really don't need to explain yourself...
  90. Scared of Binging
  91. Lose 10lbs by May 1st!
  92. Addition Problems
  93. How Do You Handle Diet Saboteurs?
  94. Where is my motivation ?
  95. Avoidance, Substitution, and Indulgence
  96. What I want for ME
  97. Why do we get weight-loss fatigue?
  98. looser clothes!! :D
  99. What do you do to combat emotional/stress eating?
  100. <<Getting to 170>>
  101. move stupid scale move !!!!
  102. Down 11 lbs!!
  103. Everyone Weigh in 03/29/13
  104. In need of help
  105. Living with those who are not healthy
  106. Celiac - Pica -Geophagy - Overeating
  107. I have accepted that I will always be hungry.
  108. My sweetie was finally born!
  109. Catch Phrases that get you through
  110. I don't want to go to Easter dinner!
  111. Hunger. Do you fear it?
  112. Thyroid Issues - Natrual treatments??
  113. A really off week.
  114. Starting out..desperate need of help
  115. A weight loss plateau would be a welcome change over whatever the heck this is!
  116. How to Gain Fat - A reverse exercise!
  117. Frustration, Acceptance and Priorities
  118. The fear that it will never come off due to stressors
  119. am I doing it right?
  120. I.am. Done!
  121. I lost 50 lbs yesterday
  122. Weighing In on Weighing In!
  123. Motivational quote, I like it!
  124. Going out of town
  125. Is a calorie truly a calorie?
  126. Day 2 and already overwhelmed!!!!
  127. Is this a NSV?
  128. So, I had a tiny NSV...
  129. 90 day challenge!
  130. Help me chose a meal please
  131. Uh... my scale is going in the wrong direction.
  132. Feeling Thinner Than I Look?
  133. Fell off plan
  134. Struggling but doing it
  135. My Motivational Song
  136. Looking for old buddy
  137. Zombie Marathon!
  138. Craving fruit?
  139. Interesting Article
  140. Feeling very blah today
  141. Looking For an Accountabilibuddy Needing to Lose 10+ lbs
  142. Weight Watchers.
  143. Anyone lost weight eating frozen meals twice a day?
  144. The mental part of losing weight.
  145. Needing encouragement
  146. Hip problems anyone?
  147. Sigh. Need to vent.
  148. What to do after a BIG gain?
  149. Trying to get back on track!! (Confessions)
  150. My brother shared a puzzling diet tidbit with me tonight
  151. Gaunt and Sick
  152. **PART 2** Daily Accountability/Lifestyle Change - March 2013 - Everyone Welcome!
  153. Water Retention Solution?
  154. can not drinking make it harder to lose weight?
  155. Stalled - Any Ideas?
  156. No Weigh! :D
  157. My 1 year weight-loss-iversary!
  158. Exercise advice please
  159. plateau help
  160. What do you want?
  161. Everyone Weigh in 03/22/13
  162. Gaining weight instead of losing it
  163. ugh!
  164. Weigh In #6 - Now At 412
  165. Stuck for a month. SO ANNOYED.
  166. Do fine through the week,
  167. Plateau Question
  168. Jean anxiety!!!!!
  169. A small victory
  170. Weighed in and did not lose a single lb. so guess what I did?
  171. Hi, I'm Sara and I have a problem .
  172. Fell off the wagon! what diet do you use?
  173. What Losing Weight REALLY Does
  174. Pot Luck NSV!
  175. what is your body shape?
  176. share my success
  177. The New Girls of week 3/18/13
  178. Confessions anyone?
  179. Ugh...gaining SUCKS
  180. Excuses? Ain't nobody got time for that!
  181. Need motivation?
  182. I want to offer support and share my success
  183. Medical Problems and Weight Loss
  184. any advice?
  185. Those times when junk food tastes better than thin feels.
  186. Feeling cold?
  187. Burn/Injury/Demotivational Woes- HELP!
  188. The Numbers Game: a medical revelation
  189. Okay, encourage me.
  190. Anyone do Alternate Day Diet?
  191. The Things WE Don't Get About Thin People
  192. This forum
  193. I'm crying on your shoulders...
  194. So weight lifting...and weight.
  195. "binged" for the first time and my mind felt freer than ever
  196. At what age did you get cellulite?
  197. Chocolate binge, but why don't I feel more guilty?
  198. Sodium Question
  199. Am I imagining things?
  200. Simple dinner gone wrong
  201. Every time I reach "Onederland" I want to cheat...why?!
  202. I haven't made a thread in here in a while.
  203. Why do I feel like this??!!
  204. Things are changing.....
  205. ???Has Anyone Around 300lbs Ever Tried This???
  206. Guys Help Me
  207. Really p..d off :(
  208. Chip Addiction
  209. How to lose weight when doing a desk job???
  210. So Determined, But so Frustrated
  211. How to get out of this self induced plateau?
  212. Can you get back to your high school weight?
  213. MOTIVATION: What 5, 10, 15 and 20 lbs of fat looks like!
  214. You know what's shocking?
  215. Simply Filling Technique (SFT) question
  216. Mini rant (well maybe not so mini)
  217. wearing through the inner thighs of my pants - LEAST favorite thing about being heavy
  218. The science of addictive food
  219. Pity Party for One
  220. Darn Impatience!
  221. Frustrated with rate of weight loss!
  222. 32lb took 5 months
  223. I don't know what to do anymore :(
  224. Deep sigh!
  225. How do you know when to stop?
  226. Salads are just... Blah!!!
  227. Feel Like Giving Up
  228. Oh. The Feels.
  229. Scale Fluctuation Q (Scale Issue, not salt or water or anything!)
  230. To weigh or not to weigh....
  231. How do I choose a diet?
  232. help! how do i lose pounds instead of inches?
  233. I feel like giving up...
  234. HCG advice?
  235. Needing some support..
  236. Ruminating
  237. To post-it or not to post-it
  238. Need a kick in the A$$
  239. I fell off the bandwagon
  240. New here...week 4 of SBD and feeling frustrated!
  241. Getting active after surgery
  242. Reached goal weight, got insulted same day
  243. Spike day (maintenance day)
  244. Put all the weight back on
  245. Scale epiphany (for now)
  246. My first time eating out, having a panic attack.
  247. You Know You're Diet Obsessed When...
  248. Frustrated with water weight
  249. Why am I craving sweets?
  250. Anyone deliberately stopped near goal...

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