View Full Version : Weight Loss Support



  1. Those times when junk food tastes better than thin feels.
  2. Feeling cold?
  3. Burn/Injury/Demotivational Woes- HELP!
  4. The Numbers Game: a medical revelation
  5. Okay, encourage me.
  6. Anyone do Alternate Day Diet?
  7. The Things WE Don't Get About Thin People
  8. This forum
  9. I'm crying on your shoulders...
  10. So weight lifting...and weight.
  11. "binged" for the first time and my mind felt freer than ever
  12. At what age did you get cellulite?
  13. Chocolate binge, but why don't I feel more guilty?
  14. Sodium Question
  15. Am I imagining things?
  16. Simple dinner gone wrong
  17. Every time I reach "Onederland" I want to cheat...why?!
  18. I haven't made a thread in here in a while.
  19. Why do I feel like this??!!
  20. Things are changing.....
  21. ???Has Anyone Around 300lbs Ever Tried This???
  22. Guys Help Me
  23. Really p..d off :(
  24. Chip Addiction
  25. How to lose weight when doing a desk job???
  26. So Determined, But so Frustrated
  27. How to get out of this self induced plateau?
  28. Can you get back to your high school weight?
  29. MOTIVATION: What 5, 10, 15 and 20 lbs of fat looks like!
  30. You know what's shocking?
  31. Simply Filling Technique (SFT) question
  32. Mini rant (well maybe not so mini)
  33. wearing through the inner thighs of my pants - LEAST favorite thing about being heavy
  34. The science of addictive food
  35. Pity Party for One
  36. Darn Impatience!
  37. Frustrated with rate of weight loss!
  38. 32lb took 5 months
  39. I don't know what to do anymore :(
  40. Deep sigh!
  41. How do you know when to stop?
  42. Salads are just... Blah!!!
  43. Feel Like Giving Up
  44. Oh. The Feels.
  45. Scale Fluctuation Q (Scale Issue, not salt or water or anything!)
  46. To weigh or not to weigh....
  47. How do I choose a diet?
  48. help! how do i lose pounds instead of inches?
  49. I feel like giving up...
  50. HCG advice?
  51. Needing some support..
  52. Ruminating
  53. To post-it or not to post-it
  54. Need a kick in the A$$
  55. I fell off the bandwagon
  56. New here...week 4 of SBD and feeling frustrated!
  57. Getting active after surgery
  58. Reached goal weight, got insulted same day
  59. Spike day (maintenance day)
  60. Put all the weight back on
  61. Scale epiphany (for now)
  62. My first time eating out, having a panic attack.
  63. You Know You're Diet Obsessed When...
  64. Frustrated with water weight
  65. Why am I craving sweets?
  66. Anyone deliberately stopped near goal...
  67. Weekend Resolution!
  68. Lawl @ my mother
  69. Food and grieving
  70. Starting again - weight loss post eating disorder
  71. How much do you nibble?
  72. Everyone Weigh in 03/08/13
  73. weight loss and sleep
  74. Question about hunger
  75. Opinions on Refeeds, Plateaus, etc...
  76. Just when I think I understand my body...
  77. Oh apple and peanut butter lunch - how I've missed you!
  78. Fat v. Muscle (with pics)
  79. Binge dream
  80. I Call Sabotage!!
  81. VERY Frustrated
  82. Excited out of my mind!! AWESOME, Colorado.
  83. Love this quote I read today
  84. What's your favorite thing about YOU
  85. Just slipped big time. :(
  86. NERVOUS: First Day Back, I'm Getting Hunger Pains and Growing Doubt
  87. The Things The Thin Folks Don't Quite Get
  88. My body needs a break?
  89. Feeling really anxious about P.E. class on Friday :(
  90. Yeah, I messed up. I feel gross.
  91. Mini-Goal Rewards
  92. Stuck!
  93. Lesson Learned - No More Alcohol
  94. Dont wanna b obese animor!!hate tantrms:(
  95. Um, am I being stupid?
  96. Newbie and stuck!!! :( In need of buddies to motivate me!
  97. Let's celebrate our good habits!
  98. Sad...Depressed...I hate myself!!!
  99. Do you ever just want to yell your fat away?!?!
  100. Working to much to exercise
  101. Finding motivation through depression.
  102. The Case of the Cow & the Chicken
  103. Stuck stuck stuck
  104. A NSV weekend
  105. Feeling Discouraged!
  106. What a good birthday!
  107. Is there a point to beginning again? AGAIN?
  108. Getting frustrated
  109. Where to start?
  110. Losing weight for revenge?
  111. How are your 2013 goals coming along?
  112. Big girl panties? NSV
  113. First results + Very depressed
  114. Why O Why!!
  115. BodPod results today and 8 weeks ago
  116. So... who else has been hiding behind winter clothes?
  117. Lose 10LBS by April 1st!
  118. Everyone Weigh in 03/01/13
  119. Why are Carbs so taboo?
  120. Saying goodby to Lbs using a different name :)
  121. So Close I Can Taste it...
  122. Daily Accountability/Lifestyle Change - March 2013 - Everyone Welcome!
  123. Hate myself....
  124. Lost 11lbs in 5 weeks -stalling
  125. How I overcame foods power over me>>>
  126. Reaching out for help..
  127. Who else gets in a funk if they don't exercise daily?
  128. just some feedback please
  129. Constant grind or break and maintain along the way?
  130. Food Feelings, and how they change.
  131. 3rd Weigh In - Now At 414
  132. those pesky plateaus
  133. Why Can't I Lose Weight?
  134. My stomach feels like its getting bigger...
  135. Let's get it done - let's be inspired
  136. omg, that did not just happen
  137. Helping someone else
  138. Lose 15 lbs by April 15th !!
  139. Finally seeing the scale move downward!!
  140. harder than I thought it would be
  141. Just Did 1 Push Up - LOL
  142. Diet, binge, diet, binge - stopping the cycle
  143. Pant size question
  144. 6 week plan to focus and in need of support
  145. Feeling down and fat now
  146. Good idea or bad idea?
  147. I just had TWO BEERS!
  148. Short term goals: think big or something conservative?
  149. Weight Loss = Hard on The Liver?
  150. I have an additction
  151. I didn't think the scale would EVER move
  152. I Need Some Serious Advice-wl Related
  153. Motivation for last few pounds
  154. Horrible horrible out of control week :(
  155. Buzzing
  156. gained it all back again...
  157. **PART 2** Daily Accountability/Lifestyle Change - February 2013 - Everyone Welcome!
  158. This past month has given me a big giant learning experience.
  159. Finally Feeling Good - Progress!
  160. Why do we find it so difficult?
  161. Q for repeat losers...
  162. Letter to myself...
  163. A letter to my TOM
  164. Everyone Weigh in 02/22/13
  165. Good Phone Apps for Weight loss / diets
  166. Do Metabolic Setpoints Exist?
  167. After how many calories do you feel like you blew it?
  168. Birthday's next week...
  169. Depressing yet motivating
  170. Self-inflicted plateau
  171. SCALE INSANITY...I need to just stop...
  172. Scale fluctuations... What is my "real" weight? :(
  173. No Wonder I'm So Dizzy!
  174. Gaining weight with resistance training... Not sure what to do
  175. Is this an excuse??
  176. I never stick with it...
  177. Feeling a little lost
  178. How do you deal if you lose the weight, but then gain it all back and more?
  179. Last night I ate a LARGE pizza and a HALF DOZEN WINGS
  180. Week 2 Weigh In - 427 to 417
  181. Motivation Brings Us Back
  182. Need to get this over with
  183. Trying to start again..
  184. Just feeling really down :(
  185. Only waist inches count? Bah.
  186. I'm convinced the secret to losing weight is learning how to cook.
  187. What I learned This Weekend
  188. Doesn't Make Sense - Body won't lose or gain
  189. BMI Advice
  190. Tea=water weight?
  191. Obsessive about leftovers, remainders, etc.
  192. This baby loooves refined carbs!!
  193. New Girl-Need Support! :)
  194. How do YOU recover from a FOOOOOD-packed weekend?
  195. Can You Try Too Hard To Lose Weight?
  196. Day 5
  197. Metabolic Destruction/Starvation Mode -opinions?
  198. Doing a little math...
  199. Fighting with motivation
  200. NSV.....8.2 Miles!!!!
  201. An overeater detected! Could you help me?
  202. How to curb 'instant gratification'/'worry'
  203. One of my biggest motivators....
  204. I feel like a complete & utter failure
  205. So, this is what it feels like to be naturally thin
  206. How do I get out of the 140s??
  207. Scared
  208. Need advise... In the men department! Lol
  209. Feeling like a failure after Valentine's Day
  210. I really need help and advice...
  211. Chocolate...My Drug of Choice
  212. Am I losing fat or water?
  213. Fun ways to keep track
  214. Everyone Weigh in 02/15/13
  215. Stomach bug...
  216. Changed my goal weight and I feel a weight lifted!
  217. Underarm bumps
  218. I know I shouldn't compare (pity party)
  219. Starting to Lose Motivation! GAH!
  220. Just a rant, don't mind me :-)
  221. Cupid slung the best arrow ever!!
  222. Strategies for Surviving Overwhelming Cravings?
  223. Question About Size and Weight
  224. No Longer 427 - New Weight 421.4
  225. Hats Off to Those of You with Snackers
  226. Lent - Eating Healthier Motivation?
  227. Hey I'm new here!
  228. Drinking X amount of water
  229. I don't miss
  230. Need help now :(
  231. Doctor wants to prescribe me Bontril and Vitamin B12 shots?!
  232. Well, Here I Am Again.
  233. When did your weight loss start to plateau?
  234. Feeling Hungry
  235. Lacking Inspiration
  236. Staying on plan vs. planned cheat days
  237. First Week Over - Second Week Starting
  238. I'm always exhausted!
  239. totally freaking myself out
  240. Im posting here because i dont know where else to turn.
  241. Stopping BCP - lose or gain weight?
  242. Back at it again
  243. Finally lost 1 (yes, one) pound!!
  244. Altruistic Missions: Weight Loss Support and Nutrition Knowledge
  245. A Letter To My Mother
  246. Hold my hand and be nice to me, please?
  247. Anyone do Gluten-free and sugar-free?
  248. How to tell my mom to stop sending me food
  249. So happy ttom came early - gives a chance...
  250. Dieting while being constantly demoralized