View Full Version : Weight Loss Support



  1. Sleep eaters?
  2. so frustrated and down after seeing the scale
  3. Scale Victory - No Longer "Obese!"
  4. Fail, fail, fail
  5. Struggling this week
  6. Preparing for Family Dinner Before Weigh In
  7. No more "ERR" on my scale :)
  8. Hungry!
  9. Feeling Cold All The Time
  10. Just as I hit my first goal, I binge. Big. Two Days in a row.
  11. 26 Straight Days OP and Exercising!
  12. Yet Another Question: Jiggly?
  13. sometimes I get shy...idk... Will losing weight help any?
  14. Article on REAL fat loss...
  15. pity party
  16. Everyone Weigh in 01/25/13
  17. New Thread Threw Me Back Out of ONEderland
  18. For Those of You Who Started at 220+
  19. Confused?
  20. Eating more and feeling so much better
  21. Whoa, feeling jittery after a sugar binge.
  22. Weight issues after hysterectomy
  23. Mini-goal rewards: what do you promise yourself?
  24. Tracking Calories
  25. OMG this month is dragging :(
  26. Please help! I beg you to help me.
  27. When should I do weigh-ins
  28. Force Feeding?
  29. Calories
  30. My husband's thoughts on my goal weight - food for thought...
  31. How do you calculate percentage lost?
  32. So I got asked the big question...
  33. I'd love some advice, ladies!!
  34. First TOM Since Starting Journey. Obstacles?
  35. Measurements up ? What is going on !
  36. >>getting to 180<<
  37. A little disappointed in myself
  38. Dieting well on vacation. Yes or no?
  39. How do you determine cals for recipes
  40. Ahaha try this!
  41. Hello
  42. 9-5 job, I finish all my calories before I even get home!
  43. I am so proud of my mummy
  44. At what point did your losses slow?
  45. Long Crotch = Sign of Weight loss?
  46. Feeling generally ugly..
  47. Times that I hate dieting.
  48. Don't want to see my friends
  49. Not really feeling I have a place anywhere
  50. Frustrated with self - too early in process!
  51. Losing 2 pounds/week long term?
  52. Starting to struggle
  53. Cabin fever
  54. Has your journey rubbed off on your kids?
  55. Water consumption question
  56. An INSANELY emotional day
  57. Holy Binge, batman.
  58. 3.5 lbs down and day one of 30 day shred :)
  59. Going to a baby shower tomorrow. First "event" since starting over.
  60. Met a Couple of Milestones for Myself...
  61. Does it ever go away?????
  62. Even though I know my body, I still don't like this pattern!
  63. Need to vent...
  64. Daily Accountability/Lifestyle Change - January 2013 - Everyone Welcome! - PART 2
  65. Everyone Weigh in 01/18/13
  66. End of week 3 and feeling a little diappointed
  67. Get Me Out Of The 170's/160's/150's Part 2
  68. Disappointed with myself tonight
  69. I Am The Queen Of Will Power!
  70. So discouraged :(
  71. smacking my forehead! It wasn't DIET!!!!
  72. Getting used to being smaller?
  73. No support from husband just want to give up.
  74. An apology for something I did in this forum.
  75. I need help
  76. Why am I feeling this way?!
  77. My new way of motivating myself in weak moments
  78. OMG I gained 3 back!!!!!
  79. How have you amazed yourself, and others?
  80. Fighting the Good Fight? Let's Talk About Lifetime Weight Management at Any Age
  81. 3 month blues???
  82. What is your current mini weight goal?
  83. Anyone else join a Biggest Winner/Biggest Loser contest at work/gym this year?
  84. Stuck
  85. I'm not where I want to be (mid way blues)
  86. Losing weight quickly...
  87. Too much sleep ?
  88. UGH! Vent session
  89. In need of a calorie counting buddy that doesn't mind my weight goal.
  90. What lessons have you learned from re-gaining and re-losing weight?
  91. A Small First Victory
  92. A big giant WTF moment.
  93. Airplanes: The worst place to be fat
  94. A pound of muscle, a pound of fat!
  95. Ready to try again.
  96. On The Verge of Quitting
  97. Is anyone else just getting really fed up?
  98. Nsv Nsv Nsv
  99. Positive Self Talk
  100. Absolutely Zero Motivation
  101. Office Food
  102. Using a break up as motivation
  103. Everyone Weigh in 01/11/13
  104. Reward yourself every 10 pounds...
  105. Frustrated, I feel like I'm putting too much focus in the wrong places...
  106. Super quick weight gain.
  107. VEGAS baby!
  108. What motivates you?
  109. Obsession and fear
  110. When is enough going to be enough?
  111. Trying to stay positive
  112. Up four pounds?!?!?!
  113. TOM stall?
  114. When did you notice...
  115. Bad day = bad eating tonight
  116. Afraid I won't ever reach my goal
  117. Losing muscle to get to goal weight?
  118. I think we are ready...
  119. New Year(ish) NSVs
  120. Going to a fair tomorrow
  121. Body Frame Question
  122. Family drama not helping any (deadly addictions)
  123. Pretty much NO sex drive....
  124. Pulling it back together before it all falls apart
  125. ladies, your 'tom'...
  126. What have you learned?
  127. Okay all you 9-5 workers! Help me???
  128. No sweets
  129. Just love when people think they know me better than I know me
  130. Changes I Have Made
  131. Not gaining back weight?
  132. Boyfriend coming over at the weekend, help
  133. Finally taking a long, hard look at my body...
  134. Stall for working out?
  135. Anyone quit smoking while losing weight?
  136. This is my "not happy" face!
  137. Here come the cravings.
  138. Please help = question re DS at 15 and 264lbs
  139. Suggestions for Scales
  140. Elephant & Castle - ideas!
  141. Towel NSV
  142. It had taken me a year to lose 38 pounds O.O
  143. Day one!
  144. Why did I do this to myself - again?
  145. Eat late or skip a meal?
  146. Anyone else have a problem with clenching teeth?
  147. Mildly annoyed with hubs yesterday
  148. A new phenomenon for me: carb full
  149. Injuring yourself???
  150. Moved 2 months ago
  151. 17lbs & ZERO inches down?
  152. My Non Scale Victory-latest
  153. I got the flu...
  154. NSV yet ...
  155. Do you loose or gain weight while at work?
  156. My Obstacle = My Husband (Vent)
  157. I need a plan!
  158. When it doesn't "feel" like you are on plan
  159. Big Thighs= Bigger Size
  160. "well, you have to first lose 20 lbs in order to lose 40"
  161. "Well, you have to first lose 20lbs to get to 40"
  162. What has worked for you ...
  163. Night shift got the best of me...
  164. Before pictures?
  165. Dont know how to handle this.
  166. Has weight loss made you focus on your other flaws?
  167. It's Friday and I feel like cheating
  168. I thought when your fat the weight is supposed to come off quicker!??
  169. Close call day
  170. WHY are you losing weight?
  171. Getting tired of inconsistency
  172. Everyone Weigh in 01/04/13
  173. so...I was HONKED at.....?
  174. What gives?
  175. Weight fluctuations
  176. I need a huge kick up the butt!
  177. How long until I'm not starving
  178. Calorie Counting Working Out Not doing a thing
  179. Irregular periods fixed by weight loss
  180. 38 pounds going for free!
  181. What is your best weight loss advice?
  182. How to decide Goal weight
  183. "I don't" beats "I can't"
  184. Does it really matter how fast you eat in the morning?
  185. Long time member getting back into things 534 pounds to.....
  186. Before Photos/Motivation
  187. Need support and motivation to reboot!
  188. My mom is a bad, bad, woman
  189. How to balance diet and travel
  190. Need to Lose 60 Pounds by June/July...
  191. I need a weight loss buddie :)
  192. motivation wobble
  193. It's almost 2013 Anyone want to be buddies?
  194. New Year, lets keep everyone modivated
  195. Limitations on food variety to control calories and stay on track
  196. Daily Accountability/Lifestyle Change - January 2013 - Everyone Welcome!
  197. Do you change your ticker if you gain a little?
  198. How do I get back on track?
  199. irritated
  200. What keeps you motivated?
  201. Nsv!!!
  202. Getting in touch with your Body =? MORE Body Hatred
  203. After holiday reboot
  204. Weight Loss and Snoring
  205. Christmas accountability
  206. Bored eating
  207. Any and all ideas needed!
  208. So glad the holidays are over
  209. Help me lose again those 40 pounds!
  210. Need realistic expectations
  211. Lose 10 lbs by FEBRUARY 1st
  212. I think I am incredibly ugly/have no self confidence
  213. Need Advice
  214. Need Encouragement and Ideas to Keep Myself Going
  215. record keeping slip ups :(
  216. My New Year's Resolution
  217. Back, and Bigger than before
  218. Because it is there
  219. Everyone Weigh in 12/28/12
  220. I am STARVING all of a sudden!
  221. Not too shabby!
  222. Appetite expanded after Christmas feast
  223. Moderation/ Or giving up trigger foods completely.
  224. Back to the Grind (w/photo comp)
  225. Holiday Comments from Family
  226. Yay!! I am overweight!!!!!!
  227. The carb ghost of Christmas past
  228. Holiday Overindulging
  229. Beautiful Quote on Pinterest--reminded me of all of us
  230. Thoughts on a Week Off
  231. Another NSV thread...
  232. Dealing with Night Eating
  233. Have I ruined my metabolism?
  234. New to site, and feeling miserable
  235. Well this has set me back on an emotional level
  236. Cruel comment from a passing car window
  237. 2 NSVs in one day, first time ever!
  238. Home for the Holidays?
  239. To Buy Or Not To Buy A Scale
  240. Sugar is mean
  241. Weight-in dissapointment...
  242. Everyone Weigh in 12/21/12
  243. Re-Feed to bust through a plateau?
  244. NSV --so excited (anyone else have new ones today)
  245. Calorie counter and other catagories
  246. I need help :(
  247. Wake Up Call -- The Doctors Are Right...
  248. Why is it so hard to only eat when you're hungry?!
  249. Sweets around the house...
  250. Health issues getting in the way of weight loss - help!