View Full Version : Weight Loss Support



  1. Looking For Support
  2. Do you gain weight during your period?
  3. Weight Loss Plateau
  4. Keeping the yo-yo at bay
  5. In a serious rut!
  6. Superbowl was NOT worth it!
  7. Giddy with excitement...
  8. Depressed and Frustrated
  9. Hard Time Getting "Enough" Calories Today
  10. 4 Weeks to Lose 4%
  11. Been a tough week...
  12. Just curious
  13. Weight loss myths and misconceptions
  14. Happy Fat . .
  15. Curvy Ladies and Burly Guys - Higher Goal Weights
  16. Lost 3 lbs in 4 days. Good or bad?
  17. Does anyone else just want to throw out their whole closet?
  18. Diet Struggles
  19. I need a little encouragement....and reassurance?
  20. What keeps YOU motivated?
  21. Help me figure out why I'm not losing weight?
  22. Everyone Weigh in 02/01/13
  23. Stress eating...the other extreme
  24. Saddlebags
  25. Daily Accountability/Lifestyle Change - February 2013 - Everyone Welcome!
  26. Actually getting started?
  27. My sweet tooth....wants sweets!
  28. My Fitness Pal-Weight in 5 weeks
  29. Waiting to eat with the family for dinner about KILLS me!
  30. Weight Loss Goal Tag
  31. Water Weirdness!
  32. Coping with weight loss comments from others
  33. Dieting during adversity
  34. In NEED of support and motivation
  35. How often do you weigh yourself?
  36. 18 pounds lighter by April 1: WHo's "INSANE" with me?
  37. A Little frustrated
  38. I notice but no one else does?
  39. No exercise = weight loss, exercise = no weight loss
  40. Most important weight loss tip
  41. Disappointment
  42. Water weight in the morning?
  43. OMG! Graphs ROCK!!!!
  44. Cheated or not.....?
  45. I need to get out of this body!
  46. Ugh! Can muscle significantly change/minimize fat?
  47. Too depressed
  48. Lose 10LBS by March 1st!
  49. Need support and a push
  50. 0.2 of a Pound Gain, Two Days in a Row?
  51. Weight in morning vs night
  52. The dreaded backslide!
  53. Random observation
  54. Ups/downs
  55. Goal and Mini Goal Rewards...Ideas?
  56. Resisting workplace temptation success!
  57. Oh curses to you cake batter! Why do I always succumb to it?
  58. binging rant
  59. My Husband Is Being Incredibly Supportive
  60. Sleep eaters?
  61. so frustrated and down after seeing the scale
  62. Scale Victory - No Longer "Obese!"
  63. Fail, fail, fail
  64. Struggling this week
  65. Preparing for Family Dinner Before Weigh In
  66. No more "ERR" on my scale :)
  67. Hungry!
  68. Feeling Cold All The Time
  69. Just as I hit my first goal, I binge. Big. Two Days in a row.
  70. 26 Straight Days OP and Exercising!
  71. Yet Another Question: Jiggly?
  72. sometimes I get shy...idk... Will losing weight help any?
  73. Article on REAL fat loss...
  74. pity party
  75. Everyone Weigh in 01/25/13
  76. New Thread Threw Me Back Out of ONEderland
  77. For Those of You Who Started at 220+
  78. Confused?
  79. Eating more and feeling so much better
  80. Whoa, feeling jittery after a sugar binge.
  81. Weight issues after hysterectomy
  82. Mini-goal rewards: what do you promise yourself?
  83. Tracking Calories
  84. OMG this month is dragging :(
  85. Please help! I beg you to help me.
  86. When should I do weigh-ins
  87. Force Feeding?
  88. Calories
  89. My husband's thoughts on my goal weight - food for thought...
  90. How do you calculate percentage lost?
  91. So I got asked the big question...
  92. I'd love some advice, ladies!!
  93. First TOM Since Starting Journey. Obstacles?
  94. Measurements up ? What is going on !
  95. >>getting to 180<<
  96. A little disappointed in myself
  97. Dieting well on vacation. Yes or no?
  98. How do you determine cals for recipes
  99. Ahaha try this!
  100. Hello
  101. 9-5 job, I finish all my calories before I even get home!
  102. I am so proud of my mummy
  103. At what point did your losses slow?
  104. Long Crotch = Sign of Weight loss?
  105. Feeling generally ugly..
  106. Times that I hate dieting.
  107. Don't want to see my friends
  108. Not really feeling I have a place anywhere
  109. Frustrated with self - too early in process!
  110. Losing 2 pounds/week long term?
  111. Starting to struggle
  112. Cabin fever
  113. Has your journey rubbed off on your kids?
  114. Water consumption question
  115. An INSANELY emotional day
  116. Holy Binge, batman.
  117. 3.5 lbs down and day one of 30 day shred :)
  118. Going to a baby shower tomorrow. First "event" since starting over.
  119. Met a Couple of Milestones for Myself...
  120. Does it ever go away?????
  121. Even though I know my body, I still don't like this pattern!
  122. Need to vent...
  123. Daily Accountability/Lifestyle Change - January 2013 - Everyone Welcome! - PART 2
  124. Everyone Weigh in 01/18/13
  125. End of week 3 and feeling a little diappointed
  126. Get Me Out Of The 170's/160's/150's Part 2
  127. Disappointed with myself tonight
  128. I Am The Queen Of Will Power!
  129. So discouraged :(
  130. smacking my forehead! It wasn't DIET!!!!
  131. Getting used to being smaller?
  132. No support from husband just want to give up.
  133. An apology for something I did in this forum.
  134. I need help
  135. Why am I feeling this way?!
  136. My new way of motivating myself in weak moments
  137. OMG I gained 3 back!!!!!
  138. How have you amazed yourself, and others?
  139. Fighting the Good Fight? Let's Talk About Lifetime Weight Management at Any Age
  140. 3 month blues???
  141. What is your current mini weight goal?
  142. Anyone else join a Biggest Winner/Biggest Loser contest at work/gym this year?
  143. Stuck
  144. I'm not where I want to be (mid way blues)
  145. Losing weight quickly...
  146. Too much sleep ?
  147. UGH! Vent session
  148. In need of a calorie counting buddy that doesn't mind my weight goal.
  149. What lessons have you learned from re-gaining and re-losing weight?
  150. A Small First Victory
  151. A big giant WTF moment.
  152. Airplanes: The worst place to be fat
  153. A pound of muscle, a pound of fat!
  154. Ready to try again.
  155. On The Verge of Quitting
  156. Is anyone else just getting really fed up?
  157. Nsv Nsv Nsv
  158. Positive Self Talk
  159. Absolutely Zero Motivation
  160. Office Food
  161. Using a break up as motivation
  162. Everyone Weigh in 01/11/13
  163. Reward yourself every 10 pounds...
  164. Frustrated, I feel like I'm putting too much focus in the wrong places...
  165. Super quick weight gain.
  166. VEGAS baby!
  167. What motivates you?
  168. Obsession and fear
  169. When is enough going to be enough?
  170. Trying to stay positive
  171. Up four pounds?!?!?!
  172. TOM stall?
  173. When did you notice...
  174. Bad day = bad eating tonight
  175. Afraid I won't ever reach my goal
  176. Losing muscle to get to goal weight?
  177. I think we are ready...
  178. New Year(ish) NSVs
  179. Going to a fair tomorrow
  180. Body Frame Question
  181. Family drama not helping any (deadly addictions)
  182. Pretty much NO sex drive....
  183. Pulling it back together before it all falls apart
  184. ladies, your 'tom'...
  185. What have you learned?
  186. Okay all you 9-5 workers! Help me???
  187. No sweets
  188. Just love when people think they know me better than I know me
  189. Changes I Have Made
  190. Not gaining back weight?
  191. Boyfriend coming over at the weekend, help
  192. Finally taking a long, hard look at my body...
  193. Stall for working out?
  194. Anyone quit smoking while losing weight?
  195. This is my "not happy" face!
  196. Here come the cravings.
  197. Please help = question re DS at 15 and 264lbs
  198. Suggestions for Scales
  199. Elephant & Castle - ideas!
  200. Towel NSV
  201. It had taken me a year to lose 38 pounds O.O
  202. Day one!
  203. Why did I do this to myself - again?
  204. Eat late or skip a meal?
  205. Anyone else have a problem with clenching teeth?
  206. Mildly annoyed with hubs yesterday
  207. A new phenomenon for me: carb full
  208. Injuring yourself???
  209. Moved 2 months ago
  210. 17lbs & ZERO inches down?
  211. My Non Scale Victory-latest
  212. I got the flu...
  213. NSV yet ...
  214. Do you loose or gain weight while at work?
  215. My Obstacle = My Husband (Vent)
  216. I need a plan!
  217. When it doesn't "feel" like you are on plan
  218. Big Thighs= Bigger Size
  219. "well, you have to first lose 20 lbs in order to lose 40"
  220. "Well, you have to first lose 20lbs to get to 40"
  221. What has worked for you ...
  222. Night shift got the best of me...
  223. Before pictures?
  224. Dont know how to handle this.
  225. Has weight loss made you focus on your other flaws?
  226. It's Friday and I feel like cheating
  227. I thought when your fat the weight is supposed to come off quicker!??
  228. Close call day
  229. WHY are you losing weight?
  230. Getting tired of inconsistency
  231. Everyone Weigh in 01/04/13
  232. so...I was HONKED at.....?
  233. What gives?
  234. Weight fluctuations
  235. I need a huge kick up the butt!
  236. How long until I'm not starving
  237. Calorie Counting Working Out Not doing a thing
  238. Irregular periods fixed by weight loss
  239. 38 pounds going for free!
  240. What is your best weight loss advice?
  241. How to decide Goal weight
  242. "I don't" beats "I can't"
  243. Does it really matter how fast you eat in the morning?
  244. Long time member getting back into things 534 pounds to.....
  245. Before Photos/Motivation
  246. Need support and motivation to reboot!
  247. My mom is a bad, bad, woman
  248. How to balance diet and travel
  249. Need to Lose 60 Pounds by June/July...
  250. I need a weight loss buddie :)