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  1. **Need Encouragement**
  2. Back and better than ever!
  3. Low Gi(rth)
  4. I hate this. Please help.
  5. Lightheadedness
  6. Major cravings
  7. Struggling
  8. Visual incentives anyone?
  9. Back on the wagon...
  10. Totally, 100% unsupportive spouse.
  11. Everyone, throw me your best weight loss advice
  12. 6 week mark!
  13. Dinner party help
  14. Hungover help
  15. To anyone that lost 100+
  16. question about water
  17. need support!
  18. Beyond Health and Appearance Why Are You Losing Weight?
  19. Personal Weight Loss Rules?
  20. Onderland....
  21. What to do when you've tried every diet and never stick to it? Fresh start?
  22. What Was Your Defining Moment that Helped You Lose Weight?
  23. Everyone Weigh in 07/19/13
  24. Two year anniversary
  25. Getting there....
  26. Re-Starting my journey for the last time.
  27. This Group Has Helped Me SO Much!!!!
  28. Now that I've lost weight, I can...
  29. Excercise!
  30. Man do the months fly by...
  31. new member :)
  32. whyyyy feeling down :(
  33. Ok enough is enough!
  34. Support vs. Criticism?
  35. Question from someone who is weary of being half-you-know-what about wt loss...
  36. Anyone here 5'3", please come in, I have a question
  37. Went To The Doctor's Today...
  38. Someday Syndrome
  39. I want you regulars to know..
  40. So frustrated!
  41. I hate my waist :(
  42. Lifestyle change vs Dieting
  43. Reasons.
  44. Is there such a thing as too far gone?
  45. Weight gain in 2 days?
  46. I cant believe I spent 3 years at the gym and got such slow results...
  47. What foods work for you in the Heat?
  48. TWO chairs too small...horrible experiences
  49. People who guilt trip you when you snack
  50. Extremely mixed up !
  51. Just the motivation I needed today!
  52. Overwhelmed by everything
  53. Hit a snag in weightloss
  54. I'm stuck!
  55. When you binge and don't give a poop
  56. Determined and Fearful: Wedding Dress Shoppoing
  57. Forbidden foods,Do you have them, EVEN if you keep your portions within calorie limit
  58. 3 Day Military Diet Results
  59. Am I stuck on the idea of counting calories?
  60. Feeling sad....had a bad moment tonight
  61. One moment you realized you were fat?
  62. Just need a bit of reassurance
  63. Struggles
  64. Everyone Weigh in 07/12/13
  65. Yet another plateau. So tired of working hard for nothing...
  66. Do you keep a journal?
  67. Mid cycle bloating?
  68. What gives?
  69. Quitting smoking while dieting
  70. The white devil has crept up on me
  71. How many pounds to lose a ring size?
  72. How long before change in clothes sizes?
  73. End of a relationship = no motivation to diet and exercise.
  74. I feel like I'm running on a hamster wheel.
  75. Lower abdominal fat
  76. Need a kick in the pants
  77. Set Point Theory and Plateauing
  78. This time will be different but better!!!!
  79. Low Blood Sugar
  80. About how many calories do you consume?
  81. SO endlessly frustrated.
  82. Let's share some motivation
  83. A Couple Of Things...
  84. Low iron levels and direct correlation between weight loss/gain
  85. Diet and Acne
  86. Seeking a weight loss buddy in the Houston, TX area
  87. Share your weightloss concerns...with everyone on the internet?
  88. I'm gettin' there!
  89. Tips for balancing dieting and having a social life??
  90. Everyone Weigh in 07/05/13
  91. Up a pound and a half
  92. Anyone have Hypothyroidism? I need some support
  93. Weight Loss Plateau. How to get out of the 150's. Advice Please!
  94. Looking for a full time fitnesspal app buddy!
  95. Problems with being regular/being somewhat constipated..TMI
  96. Independence Day?--Binging Advice
  97. 80 lbs in 6 months? Need feedback!
  98. Which excuses did you overcome and stayed on plan?
  99. How do you turn around potentially-sabotaging situations to your benefit?
  100. Looking for Support
  101. My family is concerned, but talk very harshly instead of being supportive
  102. You know you're on plan when...
  103. A "Fun" Restart for Me
  104. How do you feel about your picture being taken?
  105. Anyone love exercise but hate the food part of weightloss??
  106. It's just not fair.
  107. Ooookay, here we go.... :(
  108. 8 Years Of No Luck.
  109. Tossing the scale!!
  110. Heat Wave & Water Retention = Demoralizing :(
  111. **Lose 10 lbs by AUGUST 1ST!!! **
  112. Doing everything right, but everything is wrong!
  113. Daily Accountability/Lifestyle Change - July 2013 - Everyone Welcome!
  114. A hard decision...HELP
  115. Only feeling thin after, um, doing... number two?
  116. Getting my mind right and ready
  117. What do you do once you reach your goal?
  118. Trying SO hard and NOT succeeding!
  119. Never Going to Lose
  120. Everyone Weigh in 06/27/13
  121. Trying to figure out how to lose again
  122. Hoping to achieve weight loss goal but has no support
  123. When your 'circle' isn't really interested in food
  124. Losing weight with weight training and diet but no cardio?
  125. Anyone else the same?
  126. Bought a new scale today
  127. How do I make myself a priority again?
  128. Signature and Profile Changes.......Sometimes
  129. Measurements
  130. Weight loss hard to accomplish without support
  131. Weight Loss Buddy?
  132. Changes in height?
  133. Quitting smoking and weight loss
  134. Blogging in desperation
  135. Sorta IE: what not to do
  136. When you feel yourself hitting a mental wall. . .
  137. Miami Here We Come!! 4 Month Transformation!!
  138. Everyone Weigh in 06/21/13
  139. Splurge as a Reward for weight loss?
  140. Kick my butt!!!!
  141. Rice as an option
  142. 1 month for only half a pound? ARE YOU KIDDING ME!?
  143. Starting so small this time.
  144. Controlling myself at parties
  145. Short Term Gain (Water!!) Whine Zone!
  146. How do people drink/party so much and stay thin??
  147. Restaurant menu help needed
  148. When in need of a confidence boost...
  149. This time is no different :( I don't know what to eat!
  150. Sam Feltham is my hero ;)
  151. I need a push...
  152. Get Me Out Of The 180's/170's/160's
  153. Irritable when in calorie deficit
  154. Is this not going to fall off?
  155. Got sick and gained back almost half the weight I lost :(
  156. Ladies - Changes in your period?
  157. Weight Loss and Dry Skin?!
  158. A new awkward with weight loss
  159. When you started your diet/eating healthy, what did you do with your unhealthy food
  160. DH wants to lose weight, but doesn't want to DO anything to lose the weight...
  161. Quit Weight Watchers due to poor customer service - what now?
  162. I had an Ian dinner tonight
  163. Not weighing myself till August 1!!!
  164. Why do I do things like this?
  165. I binged - and what I learned
  166. 23 years old but feel like I am 80. Frustration!!!!!
  167. I know what I need to do...
  168. I want my life back, please help me
  169. Holiday in 4 weeks! Help needed please!
  170. success leading to self-sabotage
  171. Thank Yourself For Showing Up
  172. Ikesgirl80 Where Are You?!
  173. People just not recognizing you
  174. how to lose PLATEAUd weight
  175. The most hated days on my weight loss journey!
  176. 24 years old and 350lbs..
  177. Does my goal sound crazy ?
  178. Am I too fat to be this boney?
  179. Anyone in the 270s with me?
  180. In need of a supportive nudge
  181. Need a support buddy!!
  182. BMI and loosing Body fat. What is this?
  183. Celexa weight gain help!
  184. So I fell off the wagon...
  185. I start today
  186. Having difficulty getting my water in today...
  187. Looking for a support-a-buddy!
  188. I'm back!!
  189. Pretending to be naturally thin
  190. Up Five Pounds, frustrated
  191. Is my body insane?
  192. Is my sweetener giving me a headache?
  193. Frustrated with co workers.. (kind of a rant)
  194. I really don't want to count, but it's the only thing that has worked!
  195. i don't see it...
  196. Captain's Log: Day 20 Without Losing an Ounce
  197. Please contact mods about questions or concerns
  198. Everyone Weigh in 06/06/13
  199. LOW pulse rate?
  200. 350lbs....in need of encouragement.....depressed
  201. i want it and i want it now
  202. Quotes About Weight Loss
  203. Will I get used to less food?
  204. Exercise...Ugh...no motivation.
  205. I lost 10 pounds in a week and a half but my stomach is still...really fat
  206. Healthy timeline to lose 40 lbs?
  207. Healthy timeline to lose 40 lbs?
  208. Anyone successfully satisfied with ONE serving of pasta? :)
  209. The reasons to diet
  210. Diet help for a friend.
  211. Just can't lose weight apparently... any ideas?
  212. Birth control made me insanely depressed.
  213. Calories per day OR Net calories??
  214. Weight loss, gain, loss, gain what is going on here?!?!?!?!
  215. Weight Loss Buddies
  216. OK, I got the wobbles
  217. Need your ideas/tricks for keeping treats one serving/ ideas of stuff to freeze
  218. Game on Diet challenge?
  219. No idea what I actually weigh
  220. Desperately need to restart my motivation.
  221. The Pain in the Arse of Weightloss...Literally
  222. Feeling down and unmotivated
  223. How do you track your challenges?
  224. Back to the Beginning
  225. Curious About Everyone's Calorie Intake
  226. Weight Loss Products Spoilt For Choice
  227. How do i get slimmer in my lower body?
  228. Junk food detox day #5
  229. It's all worth it!
  230. weight gain while dieting due to meds and birth control...
  231. anyone get more lightheaded when standing up since losing?
  232. Going cold turkey on caffeine and soda... would like a texting buddy and prayers...
  233. Help!!!!!
  234. so close to goal!
  235. Should I just start cheating now?
  236. Lose 10 LBS by July 1st! Oh yes we will!!
  237. Why can't bathing suits have sleeves? Just kidding (maybe...)
  238. Feeling Guilty
  239. TOM and Food - Article
  240. Which bad habits would you like to quit?
  241. Structured Meal Plans: Benificial or harmful? Discuss!
  242. Daily Accountability/Lifestyle Change - June 2013 - Everyone Welcome!
  243. Just had an emotional breakdown
  244. Food cravings....
  245. Your food habits compared to a "normal" eater's food habits...
  246. Which bad habits did you quit?
  247. I don't GET it
  248. Everyone Weigh in 05/31/13
  249. I was gonna binge...
  250. Husband told me I'm too fat for his office chair

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