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View Full Version : Weight Loss Support


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  1. When you binge and don't give a poop
  2. Determined and Fearful: Wedding Dress Shoppoing
  3. Forbidden foods,Do you have them, EVEN if you keep your portions within calorie limit
  4. 3 Day Military Diet Results
  5. Am I stuck on the idea of counting calories?
  6. Feeling sad....had a bad moment tonight
  7. One moment you realized you were fat?
  8. Just need a bit of reassurance
  9. Struggles
  10. Everyone Weigh in 07/12/13
  11. Yet another plateau. So tired of working hard for nothing...
  12. Do you keep a journal?
  13. Mid cycle bloating?
  14. What gives?
  15. Quitting smoking while dieting
  16. The white devil has crept up on me
  17. How many pounds to lose a ring size?
  18. How long before change in clothes sizes?
  19. End of a relationship = no motivation to diet and exercise.
  20. I feel like I'm running on a hamster wheel.
  21. Lower abdominal fat
  22. Need a kick in the pants
  23. Set Point Theory and Plateauing
  24. This time will be different but better!!!!
  25. Low Blood Sugar
  26. About how many calories do you consume?
  27. SO endlessly frustrated.
  28. Let's share some motivation
  29. A Couple Of Things...
  30. Low iron levels and direct correlation between weight loss/gain
  31. Diet and Acne
  32. Seeking a weight loss buddy in the Houston, TX area
  33. Share your weightloss concerns...with everyone on the internet?
  34. I'm gettin' there!
  35. Tips for balancing dieting and having a social life??
  36. Everyone Weigh in 07/05/13
  37. Up a pound and a half
  38. Anyone have Hypothyroidism? I need some support
  39. Weight Loss Plateau. How to get out of the 150's. Advice Please!
  40. Looking for a full time fitnesspal app buddy!
  41. Problems with being regular/being somewhat constipated..TMI
  42. Independence Day?--Binging Advice
  43. 80 lbs in 6 months? Need feedback!
  44. Which excuses did you overcome and stayed on plan?
  45. How do you turn around potentially-sabotaging situations to your benefit?
  46. Looking for Support
  47. My family is concerned, but talk very harshly instead of being supportive
  48. You know you're on plan when...
  49. A "Fun" Restart for Me
  50. How do you feel about your picture being taken?
  51. Anyone love exercise but hate the food part of weightloss??
  52. It's just not fair.
  53. Ooookay, here we go.... :(
  54. 8 Years Of No Luck.
  55. Tossing the scale!!
  56. Heat Wave & Water Retention = Demoralizing :(
  57. **Lose 10 lbs by AUGUST 1ST!!! **
  58. Doing everything right, but everything is wrong!
  59. Daily Accountability/Lifestyle Change - July 2013 - Everyone Welcome!
  60. A hard decision...HELP
  61. Only feeling thin after, um, doing... number two?
  62. Getting my mind right and ready
  63. What do you do once you reach your goal?
  64. Trying SO hard and NOT succeeding!
  65. Never Going to Lose
  66. Everyone Weigh in 06/27/13
  67. Trying to figure out how to lose again
  68. Hoping to achieve weight loss goal but has no support
  69. When your 'circle' isn't really interested in food
  70. Losing weight with weight training and diet but no cardio?
  71. Anyone else the same?
  72. Bought a new scale today
  73. How do I make myself a priority again?
  74. Signature and Profile Changes.......Sometimes
  75. Measurements
  76. Weight loss hard to accomplish without support
  77. Weight Loss Buddy?
  78. Changes in height?
  79. Quitting smoking and weight loss
  80. Blogging in desperation
  81. Sorta IE: what not to do
  82. When you feel yourself hitting a mental wall. . .
  83. Miami Here We Come!! 4 Month Transformation!!
  84. Everyone Weigh in 06/21/13
  85. Splurge as a Reward for weight loss?
  86. Kick my butt!!!!
  87. Rice as an option
  88. 1 month for only half a pound? ARE YOU KIDDING ME!?
  89. Starting so small this time.
  90. Controlling myself at parties
  91. Short Term Gain (Water!!) Whine Zone!
  92. How do people drink/party so much and stay thin??
  93. Restaurant menu help needed
  94. When in need of a confidence boost...
  95. This time is no different :( I don't know what to eat!
  96. Sam Feltham is my hero ;)
  97. I need a push...
  98. Get Me Out Of The 180's/170's/160's
  99. Irritable when in calorie deficit
  100. Is this not going to fall off?
  101. Got sick and gained back almost half the weight I lost :(
  102. Ladies - Changes in your period?
  103. Weight Loss and Dry Skin?!
  104. A new awkward with weight loss
  105. When you started your diet/eating healthy, what did you do with your unhealthy food
  106. DH wants to lose weight, but doesn't want to DO anything to lose the weight...
  107. Quit Weight Watchers due to poor customer service - what now?
  108. I had an Ian dinner tonight
  109. Not weighing myself till August 1!!!
  110. Why do I do things like this?
  111. I binged - and what I learned
  112. 23 years old but feel like I am 80. Frustration!!!!!
  113. I know what I need to do...
  114. I want my life back, please help me
  115. Holiday in 4 weeks! Help needed please!
  116. success leading to self-sabotage
  117. Thank Yourself For Showing Up
  118. Ikesgirl80 Where Are You?!
  119. People just not recognizing you
  120. how to lose PLATEAUd weight
  121. The most hated days on my weight loss journey!
  122. 24 years old and 350lbs..
  123. Does my goal sound crazy ?
  124. Am I too fat to be this boney?
  125. Anyone in the 270s with me?
  126. In need of a supportive nudge
  127. Need a support buddy!!
  128. BMI and loosing Body fat. What is this?
  129. Celexa weight gain help!
  130. So I fell off the wagon...
  131. I start today
  132. Having difficulty getting my water in today...
  133. Looking for a support-a-buddy!
  134. I'm back!!
  135. Pretending to be naturally thin
  136. Up Five Pounds, frustrated
  137. Is my body insane?
  138. Is my sweetener giving me a headache?
  139. Frustrated with co workers.. (kind of a rant)
  140. I really don't want to count, but it's the only thing that has worked!
  141. i don't see it...
  142. Captain's Log: Day 20 Without Losing an Ounce
  143. Please contact mods about questions or concerns
  144. Everyone Weigh in 06/06/13
  145. LOW pulse rate?
  146. 350lbs....in need of encouragement.....depressed
  147. i want it and i want it now
  148. Quotes About Weight Loss
  149. Will I get used to less food?
  150. Exercise...Ugh...no motivation.
  151. I lost 10 pounds in a week and a half but my stomach is still...really fat
  152. Healthy timeline to lose 40 lbs?
  153. Healthy timeline to lose 40 lbs?
  154. Anyone successfully satisfied with ONE serving of pasta? :)
  155. The reasons to diet
  156. Diet help for a friend.
  157. Just can't lose weight apparently... any ideas?
  158. Birth control made me insanely depressed.
  159. Calories per day OR Net calories??
  160. Weight loss, gain, loss, gain what is going on here?!?!?!?!
  161. Weight Loss Buddies
  162. OK, I got the wobbles
  163. Need your ideas/tricks for keeping treats one serving/ ideas of stuff to freeze
  164. Game on Diet challenge?
  165. No idea what I actually weigh
  166. Desperately need to restart my motivation.
  167. The Pain in the Arse of Weightloss...Literally
  168. Feeling down and unmotivated
  169. How do you track your challenges?
  170. Back to the Beginning
  171. Curious About Everyone's Calorie Intake
  172. Weight Loss Products Spoilt For Choice
  173. How do i get slimmer in my lower body?
  174. Junk food detox day #5
  175. It's all worth it!
  176. weight gain while dieting due to meds and birth control...
  177. anyone get more lightheaded when standing up since losing?
  178. Going cold turkey on caffeine and soda... would like a texting buddy and prayers...
  179. Help!!!!!
  180. so close to goal!
  181. Should I just start cheating now?
  182. Lose 10 LBS by July 1st! Oh yes we will!!
  183. Why can't bathing suits have sleeves? Just kidding (maybe...)
  184. Feeling Guilty
  185. TOM and Food - Article
  186. Which bad habits would you like to quit?
  187. Structured Meal Plans: Benificial or harmful? Discuss!
  188. Daily Accountability/Lifestyle Change - June 2013 - Everyone Welcome!
  189. Just had an emotional breakdown
  190. Food cravings....
  191. Your food habits compared to a "normal" eater's food habits...
  192. Which bad habits did you quit?
  193. I don't GET it
  194. Everyone Weigh in 05/31/13
  195. I was gonna binge...
  196. Husband told me I'm too fat for his office chair
  197. I Spoil Myself By...
  198. Not Losing Weight
  199. Weight Loss Tips for Kids and Their Families
  200. going to parties/bar while on calorie restriction
  201. My weight loss has become everyone's business
  202. First Two Weeks
  203. Just Starting
  204. I think I'm done?
  205. Bit the bullet...
  206. Do you ever go hardcore?
  207. Menu help needed
  208. What is so ONE-derful about ONE-derland?
  209. How do I do this?
  210. Ruled by Doritos
  211. Upset
  212. how to shed the next 10 lbs?
  213. Weight loss = Change of person?
  214. Carbs are really bringing me down...
  215. I need a kick in the butt
  216. Not sure if starting again is worth it...
  217. What do you think of Jorge cruise?
  218. The person in the mirror does not match with who I am in my head.
  219. Summer Goals, not (directly) weight loss related
  220. What I wish I had known before getting healthy / losing weight
  221. Memorial To Labor Summer Goal?
  222. Weight loss advice from skinny people...Ugh!
  223. My food scale broke!
  224. Are these steppers any good?
  225. "Dear Me..."
  226. any other moms of littles have a hard time getting out to exercise?
  227. Food Porn
  228. "Dressing up" to exercise
  229. If your fat is jiggling is that a good sign?
  230. Do I need smaller goals if my big goal is right around the corner?
  231. So here it is....30lbs regain
  232. Need strategic help
  233. How is this even possible???
  234. I could kick myself!!
  235. Me, My Husband, and Our Shirts
  236. Results of binging for one meal
  237. "Afterburn" effect
  238. Now is NOT the time for a pity party!
  239. Part two: Daily Accountability/Lifestyle Change - May 2013 - Everyone Welcome!
  240. Everyone Weigh in 05/24/13
  241. Some days I don't have any issues getting through without overeating..
  242. Six pounds in one day?
  243. Jealousy! Envy! Using the feelings to push myself!
  244. I LOVE this!!
  245. Do you think this Visualizer gives a good estimate of what you look like shape wise?
  246. Just having a blah day...
  247. What's a good Multi Enzyme supplement..
  248. Hey you!
  249. Pity party
  250. Cold weather cravings and demotivation

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