View Full Version : Weight Loss Support



  1. I think we are ready...
  2. New Year(ish) NSVs
  3. Going to a fair tomorrow
  4. Body Frame Question
  5. Family drama not helping any (deadly addictions)
  6. Pretty much NO sex drive....
  7. Pulling it back together before it all falls apart
  8. ladies, your 'tom'...
  9. What have you learned?
  10. Okay all you 9-5 workers! Help me???
  11. No sweets
  12. Just love when people think they know me better than I know me
  13. Changes I Have Made
  14. Not gaining back weight?
  15. Boyfriend coming over at the weekend, help
  16. Finally taking a long, hard look at my body...
  17. Stall for working out?
  18. Anyone quit smoking while losing weight?
  19. This is my "not happy" face!
  20. Here come the cravings.
  21. Please help = question re DS at 15 and 264lbs
  22. Suggestions for Scales
  23. Elephant & Castle - ideas!
  24. Towel NSV
  25. It had taken me a year to lose 38 pounds O.O
  26. Day one!
  27. Why did I do this to myself - again?
  28. Eat late or skip a meal?
  29. Anyone else have a problem with clenching teeth?
  30. Mildly annoyed with hubs yesterday
  31. A new phenomenon for me: carb full
  32. Injuring yourself???
  33. Moved 2 months ago
  34. 17lbs & ZERO inches down?
  35. My Non Scale Victory-latest
  36. I got the flu...
  37. NSV yet ...
  38. Do you loose or gain weight while at work?
  39. My Obstacle = My Husband (Vent)
  40. I need a plan!
  41. When it doesn't "feel" like you are on plan
  42. Big Thighs= Bigger Size
  43. "well, you have to first lose 20 lbs in order to lose 40"
  44. "Well, you have to first lose 20lbs to get to 40"
  45. What has worked for you ...
  46. Night shift got the best of me...
  47. Before pictures?
  48. Dont know how to handle this.
  49. Has weight loss made you focus on your other flaws?
  50. It's Friday and I feel like cheating
  51. I thought when your fat the weight is supposed to come off quicker!??
  52. Close call day
  53. WHY are you losing weight?
  54. Getting tired of inconsistency
  55. Everyone Weigh in 01/04/13
  56. so...I was HONKED at.....?
  57. What gives?
  58. Weight fluctuations
  59. I need a huge kick up the butt!
  60. How long until I'm not starving
  61. Calorie Counting Working Out Not doing a thing
  62. Irregular periods fixed by weight loss
  63. 38 pounds going for free!
  64. What is your best weight loss advice?
  65. How to decide Goal weight
  66. "I don't" beats "I can't"
  67. Does it really matter how fast you eat in the morning?
  68. Long time member getting back into things 534 pounds to.....
  69. Before Photos/Motivation
  70. Need support and motivation to reboot!
  71. My mom is a bad, bad, woman
  72. How to balance diet and travel
  73. Need to Lose 60 Pounds by June/July...
  74. I need a weight loss buddie :)
  75. motivation wobble
  76. It's almost 2013 Anyone want to be buddies?
  77. New Year, lets keep everyone modivated
  78. Limitations on food variety to control calories and stay on track
  79. Daily Accountability/Lifestyle Change - January 2013 - Everyone Welcome!
  80. Do you change your ticker if you gain a little?
  81. How do I get back on track?
  82. irritated
  83. What keeps you motivated?
  84. Nsv!!!
  85. Getting in touch with your Body =? MORE Body Hatred
  86. After holiday reboot
  87. Weight Loss and Snoring
  88. Christmas accountability
  89. Bored eating
  90. Any and all ideas needed!
  91. So glad the holidays are over
  92. Help me lose again those 40 pounds!
  93. Need realistic expectations
  94. Lose 10 lbs by FEBRUARY 1st
  95. I think I am incredibly ugly/have no self confidence
  96. Need Advice
  97. Need Encouragement and Ideas to Keep Myself Going
  98. record keeping slip ups :(
  99. My New Year's Resolution
  100. Back, and Bigger than before
  101. Because it is there
  102. Everyone Weigh in 12/28/12
  103. I am STARVING all of a sudden!
  104. Not too shabby!
  105. Appetite expanded after Christmas feast
  106. Moderation/ Or giving up trigger foods completely.
  107. Back to the Grind (w/photo comp)
  108. Holiday Comments from Family
  109. Yay!! I am overweight!!!!!!
  110. The carb ghost of Christmas past
  111. Holiday Overindulging
  112. Beautiful Quote on Pinterest--reminded me of all of us
  113. Thoughts on a Week Off
  114. Another NSV thread...
  115. Dealing with Night Eating
  116. Have I ruined my metabolism?
  117. New to site, and feeling miserable
  118. Well this has set me back on an emotional level
  119. Cruel comment from a passing car window
  120. 2 NSVs in one day, first time ever!
  121. Home for the Holidays?
  122. To Buy Or Not To Buy A Scale
  123. Sugar is mean
  124. Weight-in dissapointment...
  125. Everyone Weigh in 12/21/12
  126. Re-Feed to bust through a plateau?
  127. NSV --so excited (anyone else have new ones today)
  128. Calorie counter and other catagories
  129. I need help :(
  130. Wake Up Call -- The Doctors Are Right...
  131. Why is it so hard to only eat when you're hungry?!
  132. Sweets around the house...
  133. Health issues getting in the way of weight loss - help!
  134. What have you been "too fat" for?
  135. Time to get a new scale?
  136. HELP I need a push
  137. Can anyone help?
  138. needing a "sister" in my weight loss goal
  139. winter, moving away from home and chocolate - HELP!
  140. Rethinking my diet
  141. What's wrong with me...
  142. Does stress cause lack of weight loss?
  143. Advice Needed - PLEASE...
  144. Sharing with friends and family who are also overweight
  145. Advice !!/:
  146. Tried Atkin's for all of two days - NOT!
  147. Low calorie drinks besides water
  148. Hello everyone
  149. Ok with a slow week
  150. NSV, I worked out today despite 10,000 excuses
  151. Back...and heavier than before
  152. The wooosh ...
  153. I don't know what to do...Losing hope.
  154. Reality check needed
  155. So....so....SODIUM!
  156. Progress updated...2 weeks in
  157. I was doing great... WAS
  158. HUGE (for me) NSV today!!!
  159. Everyone Weigh in 12/14/12
  160. Just poking my head in - I'm back!
  161. When asked how much you've lost
  162. Binged on cr*p, gained 3 lbs.
  163. Quitting smoking HELP!
  164. Well that's annoying (a vent)
  165. Helppp all I want
  166. Need some encouragement
  167. The un-intentional beauty of being sick...
  168. Reached a bump and failed, but I want to succeed
  169. Weight as a reflection of value as a person
  170. Medical appointment
  171. Warning! Do not buy Trader Joe's Coco Truffles
  172. Recommitting to my plan
  173. How do I turn it into a lifestyle change?
  174. So Today I fell off the wagon, hard. How do I get back on?
  175. Why does a small bump UP the scales affect me so much?
  176. Scared to eat?
  177. Crazy NSV (share yours too)
  178. hi just want to introduce myself
  179. Today's mood - BAD!
  180. What your weight loss looks like... fun photos!
  181. Gaining weight and struggling to find help
  182. Flu or junk detox?
  183. How Will I Know?
  184. Accountability partner matchups
  185. Everyone Weigh in 12/07/12
  186. Pat Yourself On The Back...What Are You Doing Right?
  187. Enjoying seasonal fruits and veggies instead of holiday treats
  188. Were you ever anorexic or bulimic?
  189. Holiday give and take
  190. Anyone NOT feel hungry on your period?
  191. NSV: Same Weight, Different Size
  192. I weighed myself for the first time and bad news
  193. ALCOHOL...I got you beat!
  194. Your tricks to being full
  195. Has anyone else felt like this?
  196. Today I Will/Will Not...
  197. Moment of Weakness
  198. No Longer Invisible?
  199. Eating Less by Gillian Riley
  200. Book suggestion wanted
  201. Feeling resentful of vacation
  202. Maintenance is easier than I thought!
  203. Is it true that the less you eat sweets, the less you crave them?
  204. Guilty about eating (and confused about exercise)
  205. I have such a nice mommy!
  206. GOAL: 10 to 20 lbs.
  207. Wrong in my calorie-counting?
  208. How to recover from a food coma (link)
  209. Sharing my NSV!
  210. Can Heart palpitations be caused by weightloss?
  211. Daily motivation
  212. What are your December Non-Scale Goals?
  213. Daily Accountability/Lifestyle Change - December 2012 - Everyone Welcome!
  214. getfit
  215. Laying off the scale
  216. What would you consider my activity level?
  217. Everyone Weigh in 11/30/12
  218. Hey y'all! I need a lil help!
  219. Lose 10 Lbs By Jan 1
  220. 5lb gain overnight?
  221. 10lbs to lose to look fit and toned. Who is in?
  222. I will not eat the Oreos five feet behind me...
  223. Body fat NSV...but still confused!
  224. Going to be the one thing.
  225. Not feeling pretty after weight loss...
  226. I'm Supposed To Be Stronger Than This!
  227. Resetting Your Setpoint?
  228. Recommend your (kitchen) scale!
  229. what could the problem be?
  230. 2 years to lose 39 pounds...
  231. Weight loss pen pal!
  232. So lately I had been getting discouraged but kinda had a NSV...
  233. Cold??!!
  234. Painful nsv??
  235. Someone encourage me please!
  236. I'm not losing weight...
  237. Survey invitation from a PennState faculty member
  238. Apparantly this is where I gave up last time
  239. Confused?
  240. Why can't I do BOTH?
  241. Trying to Hang in There
  242. I gave up. I'm such a fraud.
  243. Possible tmi... AF
  244. do you ever feel like its physically not possible?
  245. Help and Advice please!
  246. Feeling discouraged
  247. My body is weird.
  248. Everyone Weigh in 11/23/12
  249. Thanksgiving... How did everyone do?
  250. Weekly accountability thread??