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View Full Version : Weight Loss Support


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  1. Vacation doth approach
  2. Exercising 4 A Month Straight?!
  3. BMI charts?
  4. Plateau......getting discouraged
  5. Is this caffeine withdrawal? How to beat it?
  6. Setting A Goal #
  7. Everyone Weigh in 08/02/13
  8. Weighing Yourself Daily VS Weekly
  9. Having trouble getting back into weight loss mode
  10. Losing weight when you have nothing to look forward to!
  11. Wwwhhhhyyyyy!!!
  12. Who wants to claim victory in August with me?
  13. Brazilian food (holidays)
  14. Travel Motivation!
  15. Suffer My Hotness!
  16. Daily Accountability/Lifestyle Change - August 2013 - Everyone Welcome!
  17. Question please: Huge thighs
  18. Starting My Diet Again....
  19. That's a BIG lunch!
  20. Gorging Problems
  21. Questions about weight loss and muscle gain
  22. Does What You Eat Not Matter for Weight Loss?
  23. August 30 day challenge
  24. Uncontrollable Post-Ana Recovery Weight Gain
  25. Body Composition Scale?
  26. Accurate Scales?
  27. Ravenous before my monthly!!!!!
  28. Disappointed, should I be?
  29. This Time Is Different!!! Finally In ONEderland!!!
  30. My attitude needs an overhaul ( can't get on the weight loss wagon)
  31. Good Problem to Have
  32. Was there are point when you started to accept you continue to "fail"?
  33. Dreaded week two
  34. Sleep and weight loss?
  35. Disgusting... I desperately need help.
  36. No, I'm not anorexic!
  37. Feeling Sleepy After Eating
  38. Conflicted mom cries for help
  39. What do you guys think?
  40. Does everyone hit a plateau?
  41. If I can do it, so can you.
  42. How to handle insults . . . rant
  43. Reality check!
  44. Wake up and eat everynight! Can't stop
  45. Everyone Weigh in 07/26/13
  46. Fruit my trigger???
  47. Easy vs. Difficult days staying on plan
  48. When will I see it?
  49. Did Losing Weight Give You More Energy?
  50. Hunger or Eat Something Bad - Lesser of 2 Evils?
  51. Horrible first day!
  52. **Need Encouragement**
  53. Back and better than ever!
  54. Low Gi(rth)
  55. I hate this. Please help.
  56. Lightheadedness
  57. Major cravings
  58. Struggling
  59. Visual incentives anyone?
  60. Back on the wagon...
  61. Totally, 100% unsupportive spouse.
  62. Everyone, throw me your best weight loss advice
  63. 6 week mark!
  64. Dinner party help
  65. Hungover help
  66. To anyone that lost 100+
  67. question about water
  68. need support!
  69. Beyond Health and Appearance Why Are You Losing Weight?
  70. Personal Weight Loss Rules?
  71. Onderland....
  72. What to do when you've tried every diet and never stick to it? Fresh start?
  73. What Was Your Defining Moment that Helped You Lose Weight?
  74. Everyone Weigh in 07/19/13
  75. Two year anniversary
  76. Getting there....
  77. Re-Starting my journey for the last time.
  78. This Group Has Helped Me SO Much!!!!
  79. Now that I've lost weight, I can...
  80. Excercise!
  81. Man do the months fly by...
  82. new member :)
  83. whyyyy feeling down :(
  84. Ok enough is enough!
  85. Support vs. Criticism?
  86. Question from someone who is weary of being half-you-know-what about wt loss...
  87. Anyone here 5'3", please come in, I have a question
  88. Went To The Doctor's Today...
  89. Someday Syndrome
  90. I want you regulars to know..
  91. So frustrated!
  92. I hate my waist :(
  93. Lifestyle change vs Dieting
  94. Reasons.
  95. Is there such a thing as too far gone?
  96. Weight gain in 2 days?
  97. I cant believe I spent 3 years at the gym and got such slow results...
  98. What foods work for you in the Heat?
  99. TWO chairs too small...horrible experiences
  100. People who guilt trip you when you snack
  101. Extremely mixed up !
  102. Just the motivation I needed today!
  103. Overwhelmed by everything
  104. Hit a snag in weightloss
  105. I'm stuck!
  106. When you binge and don't give a poop
  107. Determined and Fearful: Wedding Dress Shoppoing
  108. Forbidden foods,Do you have them, EVEN if you keep your portions within calorie limit
  109. 3 Day Military Diet Results
  110. Am I stuck on the idea of counting calories?
  111. Feeling sad....had a bad moment tonight
  112. One moment you realized you were fat?
  113. Just need a bit of reassurance
  114. Struggles
  115. Everyone Weigh in 07/12/13
  116. Yet another plateau. So tired of working hard for nothing...
  117. Do you keep a journal?
  118. Mid cycle bloating?
  119. What gives?
  120. Quitting smoking while dieting
  121. The white devil has crept up on me
  122. How many pounds to lose a ring size?
  123. How long before change in clothes sizes?
  124. End of a relationship = no motivation to diet and exercise.
  125. I feel like I'm running on a hamster wheel.
  126. Lower abdominal fat
  127. Need a kick in the pants
  128. Set Point Theory and Plateauing
  129. This time will be different but better!!!!
  130. Low Blood Sugar
  131. About how many calories do you consume?
  132. SO endlessly frustrated.
  133. Let's share some motivation
  134. A Couple Of Things...
  135. Low iron levels and direct correlation between weight loss/gain
  136. Diet and Acne
  137. Seeking a weight loss buddy in the Houston, TX area
  138. Share your weightloss concerns...with everyone on the internet?
  139. I'm gettin' there!
  140. Tips for balancing dieting and having a social life??
  141. Everyone Weigh in 07/05/13
  142. Up a pound and a half
  143. Anyone have Hypothyroidism? I need some support
  144. Weight Loss Plateau. How to get out of the 150's. Advice Please!
  145. Looking for a full time fitnesspal app buddy!
  146. Problems with being regular/being somewhat constipated..TMI
  147. Independence Day?--Binging Advice
  148. 80 lbs in 6 months? Need feedback!
  149. Which excuses did you overcome and stayed on plan?
  150. How do you turn around potentially-sabotaging situations to your benefit?
  151. Looking for Support
  152. My family is concerned, but talk very harshly instead of being supportive
  153. You know you're on plan when...
  154. A "Fun" Restart for Me
  155. How do you feel about your picture being taken?
  156. Anyone love exercise but hate the food part of weightloss??
  157. It's just not fair.
  158. Ooookay, here we go.... :(
  159. 8 Years Of No Luck.
  160. Tossing the scale!!
  161. Heat Wave & Water Retention = Demoralizing :(
  162. **Lose 10 lbs by AUGUST 1ST!!! **
  163. Doing everything right, but everything is wrong!
  164. Daily Accountability/Lifestyle Change - July 2013 - Everyone Welcome!
  165. A hard decision...HELP
  166. Only feeling thin after, um, doing... number two?
  167. Getting my mind right and ready
  168. What do you do once you reach your goal?
  169. Trying SO hard and NOT succeeding!
  170. Never Going to Lose
  171. Everyone Weigh in 06/27/13
  172. Trying to figure out how to lose again
  173. Hoping to achieve weight loss goal but has no support
  174. When your 'circle' isn't really interested in food
  175. Losing weight with weight training and diet but no cardio?
  176. Anyone else the same?
  177. Bought a new scale today
  178. How do I make myself a priority again?
  179. Signature and Profile Changes.......Sometimes
  180. Measurements
  181. Weight loss hard to accomplish without support
  182. Weight Loss Buddy?
  183. Changes in height?
  184. Quitting smoking and weight loss
  185. Blogging in desperation
  186. Sorta IE: what not to do
  187. When you feel yourself hitting a mental wall. . .
  188. Miami Here We Come!! 4 Month Transformation!!
  189. Everyone Weigh in 06/21/13
  190. Splurge as a Reward for weight loss?
  191. Kick my butt!!!!
  192. Rice as an option
  193. 1 month for only half a pound? ARE YOU KIDDING ME!?
  194. Starting so small this time.
  195. Controlling myself at parties
  196. Short Term Gain (Water!!) Whine Zone!
  197. How do people drink/party so much and stay thin??
  198. Restaurant menu help needed
  199. When in need of a confidence boost...
  200. This time is no different :( I don't know what to eat!
  201. Sam Feltham is my hero ;)
  202. I need a push...
  203. Get Me Out Of The 180's/170's/160's
  204. Irritable when in calorie deficit
  205. Is this not going to fall off?
  206. Got sick and gained back almost half the weight I lost :(
  207. Ladies - Changes in your period?
  208. Weight Loss and Dry Skin?!
  209. A new awkward with weight loss
  210. When you started your diet/eating healthy, what did you do with your unhealthy food
  211. DH wants to lose weight, but doesn't want to DO anything to lose the weight...
  212. Quit Weight Watchers due to poor customer service - what now?
  213. I had an Ian dinner tonight
  214. Not weighing myself till August 1!!!
  215. Why do I do things like this?
  216. I binged - and what I learned
  217. 23 years old but feel like I am 80. Frustration!!!!!
  218. I know what I need to do...
  219. I want my life back, please help me
  220. Holiday in 4 weeks! Help needed please!
  221. success leading to self-sabotage
  222. Thank Yourself For Showing Up
  223. Ikesgirl80 Where Are You?!
  224. People just not recognizing you
  225. how to lose PLATEAUd weight
  226. The most hated days on my weight loss journey!
  227. 24 years old and 350lbs..
  228. Does my goal sound crazy ?
  229. Am I too fat to be this boney?
  230. Anyone in the 270s with me?
  231. In need of a supportive nudge
  232. Need a support buddy!!
  233. BMI and loosing Body fat. What is this?
  234. Celexa weight gain help!
  235. So I fell off the wagon...
  236. I start today
  237. Having difficulty getting my water in today...
  238. Looking for a support-a-buddy!
  239. I'm back!!
  240. Pretending to be naturally thin
  241. Up Five Pounds, frustrated
  242. Is my body insane?
  243. Is my sweetener giving me a headache?
  244. Frustrated with co workers.. (kind of a rant)
  245. I really don't want to count, but it's the only thing that has worked!
  246. i don't see it...
  247. Captain's Log: Day 20 Without Losing an Ounce
  248. Please contact mods about questions or concerns
  249. Everyone Weigh in 06/06/13
  250. LOW pulse rate?

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