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View Full Version : Weight Loss Support


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  1. Birth control made me insanely depressed.
  2. Calories per day OR Net calories??
  3. Weight loss, gain, loss, gain what is going on here?!?!?!?!
  4. Weight Loss Buddies
  5. OK, I got the wobbles
  6. Need your ideas/tricks for keeping treats one serving/ ideas of stuff to freeze
  7. Game on Diet challenge?
  8. No idea what I actually weigh
  9. Desperately need to restart my motivation.
  10. The Pain in the Arse of Weightloss...Literally
  11. Feeling down and unmotivated
  12. How do you track your challenges?
  13. Back to the Beginning
  14. Curious About Everyone's Calorie Intake
  15. Weight Loss Products Spoilt For Choice
  16. How do i get slimmer in my lower body?
  17. Junk food detox day #5
  18. It's all worth it!
  19. weight gain while dieting due to meds and birth control...
  20. anyone get more lightheaded when standing up since losing?
  21. Going cold turkey on caffeine and soda... would like a texting buddy and prayers...
  22. Help!!!!!
  23. so close to goal!
  24. Should I just start cheating now?
  25. Lose 10 LBS by July 1st! Oh yes we will!!
  26. Why can't bathing suits have sleeves? Just kidding (maybe...)
  27. Feeling Guilty
  28. TOM and Food - Article
  29. Which bad habits would you like to quit?
  30. Structured Meal Plans: Benificial or harmful? Discuss!
  31. Daily Accountability/Lifestyle Change - June 2013 - Everyone Welcome!
  32. Just had an emotional breakdown
  33. Food cravings....
  34. Your food habits compared to a "normal" eater's food habits...
  35. Which bad habits did you quit?
  36. I don't GET it
  37. Everyone Weigh in 05/31/13
  38. I was gonna binge...
  39. Husband told me I'm too fat for his office chair
  40. I Spoil Myself By...
  41. Not Losing Weight
  42. Weight Loss Tips for Kids and Their Families
  43. going to parties/bar while on calorie restriction
  44. My weight loss has become everyone's business
  45. First Two Weeks
  46. Just Starting
  47. I think I'm done?
  48. Bit the bullet...
  49. Do you ever go hardcore?
  50. Menu help needed
  51. What is so ONE-derful about ONE-derland?
  52. How do I do this?
  53. Ruled by Doritos
  54. Upset
  55. how to shed the next 10 lbs?
  56. Weight loss = Change of person?
  57. Carbs are really bringing me down...
  58. I need a kick in the butt
  59. Not sure if starting again is worth it...
  60. What do you think of Jorge cruise?
  61. The person in the mirror does not match with who I am in my head.
  62. Summer Goals, not (directly) weight loss related
  63. What I wish I had known before getting healthy / losing weight
  64. Memorial To Labor Summer Goal?
  65. Weight loss advice from skinny people...Ugh!
  66. My food scale broke!
  67. Are these steppers any good?
  68. "Dear Me..."
  69. any other moms of littles have a hard time getting out to exercise?
  70. Food Porn
  71. "Dressing up" to exercise
  72. If your fat is jiggling is that a good sign?
  73. Do I need smaller goals if my big goal is right around the corner?
  74. So here it is....30lbs regain
  75. Need strategic help
  76. How is this even possible???
  77. I could kick myself!!
  78. Me, My Husband, and Our Shirts
  79. Results of binging for one meal
  80. "Afterburn" effect
  81. Now is NOT the time for a pity party!
  82. Part two: Daily Accountability/Lifestyle Change - May 2013 - Everyone Welcome!
  83. Everyone Weigh in 05/24/13
  84. Some days I don't have any issues getting through without overeating..
  85. Six pounds in one day?
  86. Jealousy! Envy! Using the feelings to push myself!
  87. I LOVE this!!
  88. Do you think this Visualizer gives a good estimate of what you look like shape wise?
  89. Just having a blah day...
  90. What's a good Multi Enzyme supplement..
  91. Hey you!
  92. Pity party
  93. Cold weather cravings and demotivation
  94. NSV - from the sheriff!
  95. NSV--too light for my diet
  96. Meal Plans and Exercise routines
  97. Is there such thing as too much support?
  98. Blocking Things Out
  99. Emotions and weight loss
  100. Bad Lab Results
  101. Help, I need encouragement
  102. Starting to binge..
  103. Today I stepped on a scale
  104. Do I deserve these clothes?
  105. Writing it all out
  106. 28 lbs down, can we see the difference yet?
  107. Plateau =(
  108. Little bit of a mental quandary--dress shopping
  109. Looking for weight loss buddies
  110. More Advice please?!
  111. Two things I would have once punched you for if you said I would ever buy/do them...
  112. <<Getting to 160>>
  113. Blessed Mystery - Reduced Appetite
  114. The woosh fairy must be dizzy, she circled back to me again this week!
  115. Review Your Progress
  116. Is this good?
  117. Walking and calorie burn
  118. How to make your day better
  119. Why are people so rude??
  120. Clothing NSV
  121. Keeping Myself Accountable
  122. Gained 15
  123. I want to be the "prettiest mommy" to my son....
  124. Officially "Re-Losing"- It Changes Things!
  125. New to 3FC: Am I alone?
  126. For anyone that uses frozen meals for their diet, questions..
  127. I think I am losing it
  128. Calories or Nutrition?
  129. How open to suggestion are you?
  130. Some Thoughts about Rude Behavior
  131. Therapy to help with weight loss issues?
  132. Airplane Seats
  133. Just a fabulous week
  134. Everyone Weigh in 05/17/13
  135. Resetting Metabolism? (3000 calories?)
  136. Very rude comment about my weight.
  137. How do i think more like a thinner person?
  138. thin body, very large stomach
  139. No change on the scale...how do I stay focused?
  140. Fat and Depressed
  141. Too much protein?
  142. Help! Am I on the right track????
  143. damnit i keep gaining weight T_T
  144. Bad, crazy day
  145. How do I stop adding salt to my food?
  146. I snooze, I lose
  147. Trying to get back in the Groove
  148. Looking larger at the same weight?
  149. Should I go to the doctor
  150. Had an awful experience at the doctor today.
  151. I feel like Ive ruined my diet. How can I recover after gaining weight and inches?
  152. Living with non-dieters, and the office chocolate
  153. A Much Needed Conversation
  154. Food questions?
  155. I don't feel like a giant anymore
  156. compulsive eating
  157. Rewards
  158. How to Stay Motivated?
  159. "Problem Areas"
  160. I think I need to to more mental work
  161. Why thank you very much, woosh fairy!
  162. I've lost my way and could use some encouragement
  163. bought a blender - bad choice?
  164. Inspirational Quotes/Phrases.
  165. The Word Forever
  166. Is it possible to be naturally chubby/skinny?
  167. Summertime edema
  168. Smile, yes you...
  169. My Weight Loss Reward Bracelet...
  170. Upcoming weekend challenges & plan
  171. Everyone Weigh in 05/10/13
  172. So sad :(
  173. craving ice cream
  174. What's your opinion on eating breakfast?
  175. Feeling kinda blue today
  176. quitting smoking- help!!
  177. When did you start noticing a change?
  178. New to posting and ready to get this weight off!
  179. Allisgirl
  180. Men and Curves
  181. The more weight I lose, the less confident I feel?
  182. I win.
  183. NSV--blood test results
  184. Water weight? Belly suddenly bigger?
  185. Plateau? Starvation Mode? Why am I not losing????
  186. I feel like I'm starving.
  187. Stressed
  188. Why don't see a difference ?
  189. The relationship between fat loss and weight loss: I am confused.
  190. A close call/A victory/A telling moment
  191. 31 Days Go Raw May Challenge - Join me any time of the month !
  192. Wheat free packed lunch ideas?
  193. Practice what you preach, yep I owned it!
  194. Nsv Face Before And After + Collar Bones!!!
  195. Does anyone eat whatever they want as long as it's within your calorie range?
  196. Ever feel like you curse yourself? Keep my mouth SHUT!
  197. More bread = weight loss??
  198. I feel like I can't even get through one day.
  199. Losing weight and bras...... frustrated
  200. My first before/after picture. 25 pounds gone, 45% there.
  201. Nsv
  202. Floppy thread made me think...
  203. Anyone tried Rockin Body?
  204. Do you think there is enough information out there...
  205. Do I look fat in this dress - going to see the Great Gatsby
  206. Happy Birthday, wannaskipandlaugh!!
  207. Candid photo taken and I actually don't hate it
  208. Looking for 3FC members in NE Houston area
  209. I Look Thinner Every Where BUT My Arms...
  210. Weight loss made it go all floppy
  211. People that were thinner than you now look big
  212. was feeling great till I saw a pic of myself
  213. Breaking plateau?
  214. Am I doing enough?
  215. Crappiest i've ever felt. Ever.
  216. What The World Eats (in pictures)
  217. I really want to KILL myself!
  218. Wow, you lost a TON!
  219. Should I buy a swimsuit if I reach 146 on 4th of July this summer?
  220. You're going to stop now, right??
  221. Is this appropriate for wedding / Do I look fat in it?
  222. Switched from afternoon shift to day shift - gained
  223. I'm already starting to feel discouraged :(
  224. Dropped off the map for a bit...
  225. Everyone Weigh in 05/03/13
  226. My old belt fits!!!
  227. Ok...so...my doctor's office called re: my weightloss
  228. Little bit of a meltdown right now
  229. Plateaued -- HELP!
  230. 120 Days Today!
  231. Looking for low glycemic WOE buddy
  232. Lane Bryant Sale BOGO--today and tomorrow
  233. the smaller I get, the sadder I get
  234. ... I can't do this!!! :( :( :(
  235. So confused! Did I really gain that weight?
  236. Maybe a Dumb Question: Measurements?
  237. Need First Day Advice and Tips!
  238. I know I post a lot but...I had my first bad day yesterday on my diet
  239. Still 4 kgs to go! + Praise of PTs
  240. When do you really feel like you're "over" emotional eating??
  241. Clothes size is still the same!!
  242. Protein drinks
  243. Ladies question!
  244. Still going f@@@@@@ nuts!
  245. lol Can I Make it the 29 Day Shred?!
  246. 1500 calories not enough?
  247. Lose 10 lbs by JUNE 1ST!!!!!!
  248. Dieting Help
  249. Metamucil for stomach bloating?
  250. How much do you want to lose by June 1st?

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