View Full Version : Weight Loss Support



  1. Too depressed
  2. Lose 10LBS by March 1st!
  3. Need support and a push
  4. 0.2 of a Pound Gain, Two Days in a Row?
  5. Weight in morning vs night
  6. The dreaded backslide!
  7. Random observation
  8. Ups/downs
  9. Goal and Mini Goal Rewards...Ideas?
  10. Resisting workplace temptation success!
  11. Oh curses to you cake batter! Why do I always succumb to it?
  12. binging rant
  13. My Husband Is Being Incredibly Supportive
  14. Sleep eaters?
  15. so frustrated and down after seeing the scale
  16. Scale Victory - No Longer "Obese!"
  17. Fail, fail, fail
  18. Struggling this week
  19. Preparing for Family Dinner Before Weigh In
  20. No more "ERR" on my scale :)
  21. Hungry!
  22. Feeling Cold All The Time
  23. Just as I hit my first goal, I binge. Big. Two Days in a row.
  24. 26 Straight Days OP and Exercising!
  25. Yet Another Question: Jiggly?
  26. sometimes I get shy...idk... Will losing weight help any?
  27. Article on REAL fat loss...
  28. pity party
  29. Everyone Weigh in 01/25/13
  30. New Thread Threw Me Back Out of ONEderland
  31. For Those of You Who Started at 220+
  32. Confused?
  33. Eating more and feeling so much better
  34. Whoa, feeling jittery after a sugar binge.
  35. Weight issues after hysterectomy
  36. Mini-goal rewards: what do you promise yourself?
  37. Tracking Calories
  38. OMG this month is dragging :(
  39. Please help! I beg you to help me.
  40. When should I do weigh-ins
  41. Force Feeding?
  42. Calories
  43. My husband's thoughts on my goal weight - food for thought...
  44. How do you calculate percentage lost?
  45. So I got asked the big question...
  46. I'd love some advice, ladies!!
  47. First TOM Since Starting Journey. Obstacles?
  48. Measurements up ? What is going on !
  49. >>getting to 180<<
  50. A little disappointed in myself
  51. Dieting well on vacation. Yes or no?
  52. How do you determine cals for recipes
  53. Ahaha try this!
  54. Hello
  55. 9-5 job, I finish all my calories before I even get home!
  56. I am so proud of my mummy
  57. At what point did your losses slow?
  58. Long Crotch = Sign of Weight loss?
  59. Feeling generally ugly..
  60. Times that I hate dieting.
  61. Don't want to see my friends
  62. Not really feeling I have a place anywhere
  63. Frustrated with self - too early in process!
  64. Losing 2 pounds/week long term?
  65. Starting to struggle
  66. Cabin fever
  67. Has your journey rubbed off on your kids?
  68. Water consumption question
  69. An INSANELY emotional day
  70. Holy Binge, batman.
  71. 3.5 lbs down and day one of 30 day shred :)
  72. Going to a baby shower tomorrow. First "event" since starting over.
  73. Met a Couple of Milestones for Myself...
  74. Does it ever go away?????
  75. Even though I know my body, I still don't like this pattern!
  76. Need to vent...
  77. Daily Accountability/Lifestyle Change - January 2013 - Everyone Welcome! - PART 2
  78. Everyone Weigh in 01/18/13
  79. End of week 3 and feeling a little diappointed
  80. Get Me Out Of The 170's/160's/150's Part 2
  81. Disappointed with myself tonight
  82. I Am The Queen Of Will Power!
  83. So discouraged :(
  84. smacking my forehead! It wasn't DIET!!!!
  85. Getting used to being smaller?
  86. No support from husband just want to give up.
  87. An apology for something I did in this forum.
  88. I need help
  89. Why am I feeling this way?!
  90. My new way of motivating myself in weak moments
  91. OMG I gained 3 back!!!!!
  92. How have you amazed yourself, and others?
  93. Fighting the Good Fight? Let's Talk About Lifetime Weight Management at Any Age
  94. 3 month blues???
  95. What is your current mini weight goal?
  96. Anyone else join a Biggest Winner/Biggest Loser contest at work/gym this year?
  97. Stuck
  98. I'm not where I want to be (mid way blues)
  99. Losing weight quickly...
  100. Too much sleep ?
  101. UGH! Vent session
  102. In need of a calorie counting buddy that doesn't mind my weight goal.
  103. What lessons have you learned from re-gaining and re-losing weight?
  104. A Small First Victory
  105. A big giant WTF moment.
  106. Airplanes: The worst place to be fat
  107. A pound of muscle, a pound of fat!
  108. Ready to try again.
  109. On The Verge of Quitting
  110. Is anyone else just getting really fed up?
  111. Nsv Nsv Nsv
  112. Positive Self Talk
  113. Absolutely Zero Motivation
  114. Office Food
  115. Using a break up as motivation
  116. Everyone Weigh in 01/11/13
  117. Reward yourself every 10 pounds...
  118. Frustrated, I feel like I'm putting too much focus in the wrong places...
  119. Super quick weight gain.
  120. VEGAS baby!
  121. What motivates you?
  122. Obsession and fear
  123. When is enough going to be enough?
  124. Trying to stay positive
  125. Up four pounds?!?!?!
  126. TOM stall?
  127. When did you notice...
  128. Bad day = bad eating tonight
  129. Afraid I won't ever reach my goal
  130. Losing muscle to get to goal weight?
  131. I think we are ready...
  132. New Year(ish) NSVs
  133. Going to a fair tomorrow
  134. Body Frame Question
  135. Family drama not helping any (deadly addictions)
  136. Pretty much NO sex drive....
  137. Pulling it back together before it all falls apart
  138. ladies, your 'tom'...
  139. What have you learned?
  140. Okay all you 9-5 workers! Help me???
  141. No sweets
  142. Just love when people think they know me better than I know me
  143. Changes I Have Made
  144. Not gaining back weight?
  145. Boyfriend coming over at the weekend, help
  146. Finally taking a long, hard look at my body...
  147. Stall for working out?
  148. Anyone quit smoking while losing weight?
  149. This is my "not happy" face!
  150. Here come the cravings.
  151. Please help = question re DS at 15 and 264lbs
  152. Suggestions for Scales
  153. Elephant & Castle - ideas!
  154. Towel NSV
  155. It had taken me a year to lose 38 pounds O.O
  156. Day one!
  157. Why did I do this to myself - again?
  158. Eat late or skip a meal?
  159. Anyone else have a problem with clenching teeth?
  160. Mildly annoyed with hubs yesterday
  161. A new phenomenon for me: carb full
  162. Injuring yourself???
  163. Moved 2 months ago
  164. 17lbs & ZERO inches down?
  165. My Non Scale Victory-latest
  166. I got the flu...
  167. NSV yet ...
  168. Do you loose or gain weight while at work?
  169. My Obstacle = My Husband (Vent)
  170. I need a plan!
  171. When it doesn't "feel" like you are on plan
  172. Big Thighs= Bigger Size
  173. "well, you have to first lose 20 lbs in order to lose 40"
  174. "Well, you have to first lose 20lbs to get to 40"
  175. What has worked for you ...
  176. Night shift got the best of me...
  177. Before pictures?
  178. Dont know how to handle this.
  179. Has weight loss made you focus on your other flaws?
  180. It's Friday and I feel like cheating
  181. I thought when your fat the weight is supposed to come off quicker!??
  182. Close call day
  183. WHY are you losing weight?
  184. Getting tired of inconsistency
  185. Everyone Weigh in 01/04/13
  186. so...I was HONKED at.....?
  187. What gives?
  188. Weight fluctuations
  189. I need a huge kick up the butt!
  190. How long until I'm not starving
  191. Calorie Counting Working Out Not doing a thing
  192. Irregular periods fixed by weight loss
  193. 38 pounds going for free!
  194. What is your best weight loss advice?
  195. How to decide Goal weight
  196. "I don't" beats "I can't"
  197. Does it really matter how fast you eat in the morning?
  198. Long time member getting back into things 534 pounds to.....
  199. Before Photos/Motivation
  200. Need support and motivation to reboot!
  201. My mom is a bad, bad, woman
  202. How to balance diet and travel
  203. Need to Lose 60 Pounds by June/July...
  204. I need a weight loss buddie :)
  205. motivation wobble
  206. It's almost 2013 Anyone want to be buddies?
  207. New Year, lets keep everyone modivated
  208. Limitations on food variety to control calories and stay on track
  209. Daily Accountability/Lifestyle Change - January 2013 - Everyone Welcome!
  210. Do you change your ticker if you gain a little?
  211. How do I get back on track?
  212. irritated
  213. What keeps you motivated?
  214. Nsv!!!
  215. Getting in touch with your Body =? MORE Body Hatred
  216. After holiday reboot
  217. Weight Loss and Snoring
  218. Christmas accountability
  219. Bored eating
  220. Any and all ideas needed!
  221. So glad the holidays are over
  222. Help me lose again those 40 pounds!
  223. Need realistic expectations
  224. Lose 10 lbs by FEBRUARY 1st
  225. I think I am incredibly ugly/have no self confidence
  226. Need Advice
  227. Need Encouragement and Ideas to Keep Myself Going
  228. record keeping slip ups :(
  229. My New Year's Resolution
  230. Back, and Bigger than before
  231. Because it is there
  232. Everyone Weigh in 12/28/12
  233. I am STARVING all of a sudden!
  234. Not too shabby!
  235. Appetite expanded after Christmas feast
  236. Moderation/ Or giving up trigger foods completely.
  237. Back to the Grind (w/photo comp)
  238. Holiday Comments from Family
  239. Yay!! I am overweight!!!!!!
  240. The carb ghost of Christmas past
  241. Holiday Overindulging
  242. Beautiful Quote on Pinterest--reminded me of all of us
  243. Thoughts on a Week Off
  244. Another NSV thread...
  245. Dealing with Night Eating
  246. Have I ruined my metabolism?
  247. New to site, and feeling miserable
  248. Well this has set me back on an emotional level
  249. Cruel comment from a passing car window
  250. 2 NSVs in one day, first time ever!