View Full Version : Weight Loss Support

  1. Binge dream
  2. I Call Sabotage!!
  3. VERY Frustrated
  4. Excited out of my mind!! AWESOME, Colorado.
  5. Love this quote I read today
  6. What's your favorite thing about YOU
  7. Just slipped big time. :(
  8. NERVOUS: First Day Back, I'm Getting Hunger Pains and Growing Doubt
  9. The Things The Thin Folks Don't Quite Get
  10. My body needs a break?
  11. Feeling really anxious about P.E. class on Friday :(
  12. Yeah, I messed up. I feel gross.
  13. Mini-Goal Rewards
  14. Stuck!
  15. Lesson Learned - No More Alcohol
  16. Dont wanna b obese animor!!hate tantrms:(
  17. Um, am I being stupid?
  18. Newbie and stuck!!! :( In need of buddies to motivate me!
  19. Let's celebrate our good habits!
  20. Sad...Depressed...I hate myself!!!
  21. Do you ever just want to yell your fat away?!?!
  22. Working to much to exercise
  23. Finding motivation through depression.
  24. The Case of the Cow & the Chicken
  25. Stuck stuck stuck
  26. A NSV weekend
  27. Feeling Discouraged!
  28. What a good birthday!
  29. Is there a point to beginning again? AGAIN?
  30. Getting frustrated
  31. Where to start?
  32. Losing weight for revenge?
  33. How are your 2013 goals coming along?
  34. Big girl panties? NSV
  35. First results + Very depressed
  36. Why O Why!!
  37. BodPod results today and 8 weeks ago
  38. So... who else has been hiding behind winter clothes?
  39. Lose 10LBS by April 1st!
  40. Everyone Weigh in 03/01/13
  41. Why are Carbs so taboo?
  42. Saying goodby to Lbs using a different name :)
  43. So Close I Can Taste it...
  44. Daily Accountability/Lifestyle Change - March 2013 - Everyone Welcome!
  45. Hate myself....
  46. Lost 11lbs in 5 weeks -stalling
  47. How I overcame foods power over me>>>
  48. Reaching out for help..
  49. Who else gets in a funk if they don't exercise daily?
  50. just some feedback please
  51. Constant grind or break and maintain along the way?
  52. Food Feelings, and how they change.
  53. 3rd Weigh In - Now At 414
  54. those pesky plateaus
  55. Why Can't I Lose Weight?
  56. My stomach feels like its getting bigger...
  57. Let's get it done - let's be inspired
  58. omg, that did not just happen
  59. Helping someone else
  60. Lose 15 lbs by April 15th !!
  61. Finally seeing the scale move downward!!
  62. harder than I thought it would be
  63. Just Did 1 Push Up - LOL
  64. Diet, binge, diet, binge - stopping the cycle
  65. Pant size question
  66. 6 week plan to focus and in need of support
  67. Feeling down and fat now
  68. Good idea or bad idea?
  69. I just had TWO BEERS!
  70. Short term goals: think big or something conservative?
  71. Weight Loss = Hard on The Liver?
  72. I have an additction
  73. I didn't think the scale would EVER move
  74. I Need Some Serious Advice-wl Related
  75. Motivation for last few pounds
  76. Horrible horrible out of control week :(
  77. Buzzing
  78. gained it all back again...
  79. **PART 2** Daily Accountability/Lifestyle Change - February 2013 - Everyone Welcome!
  80. This past month has given me a big giant learning experience.
  81. Finally Feeling Good - Progress!
  82. Why do we find it so difficult?
  83. Q for repeat losers...
  84. Letter to myself...
  85. A letter to my TOM
  86. Everyone Weigh in 02/22/13
  87. Good Phone Apps for Weight loss / diets
  88. Do Metabolic Setpoints Exist?
  89. After how many calories do you feel like you blew it?
  90. Birthday's next week...
  91. Depressing yet motivating
  92. Self-inflicted plateau
  93. SCALE INSANITY...I need to just stop...
  94. Scale fluctuations... What is my "real" weight? :(
  95. No Wonder I'm So Dizzy!
  96. Gaining weight with resistance training... Not sure what to do
  97. Is this an excuse??
  98. I never stick with it...
  99. Feeling a little lost
  100. How do you deal if you lose the weight, but then gain it all back and more?
  101. Last night I ate a LARGE pizza and a HALF DOZEN WINGS
  102. Week 2 Weigh In - 427 to 417
  103. Motivation Brings Us Back
  104. Need to get this over with
  105. Trying to start again..
  106. Just feeling really down :(
  107. Only waist inches count? Bah.
  108. I'm convinced the secret to losing weight is learning how to cook.
  109. What I learned This Weekend
  110. Doesn't Make Sense - Body won't lose or gain
  111. BMI Advice
  112. Tea=water weight?
  113. Obsessive about leftovers, remainders, etc.
  114. This baby loooves refined carbs!!
  115. New Girl-Need Support! :)
  116. How do YOU recover from a FOOOOOD-packed weekend?
  117. Can You Try Too Hard To Lose Weight?
  118. Day 5
  119. Metabolic Destruction/Starvation Mode -opinions?
  120. Doing a little math...
  121. Fighting with motivation
  122. NSV.....8.2 Miles!!!!
  123. An overeater detected! Could you help me?
  124. How to curb 'instant gratification'/'worry'
  125. One of my biggest motivators....
  126. I feel like a complete & utter failure
  127. So, this is what it feels like to be naturally thin
  128. How do I get out of the 140s??
  129. Scared
  130. Need advise... In the men department! Lol
  131. Feeling like a failure after Valentine's Day
  132. I really need help and advice...
  133. Chocolate...My Drug of Choice
  134. Am I losing fat or water?
  135. Fun ways to keep track
  136. Everyone Weigh in 02/15/13
  137. Stomach bug...
  138. Changed my goal weight and I feel a weight lifted!
  139. Underarm bumps
  140. I know I shouldn't compare (pity party)
  141. Starting to Lose Motivation! GAH!
  142. Just a rant, don't mind me :-)
  143. Cupid slung the best arrow ever!!
  144. Strategies for Surviving Overwhelming Cravings?
  145. Question About Size and Weight
  146. No Longer 427 - New Weight 421.4
  147. Hats Off to Those of You with Snackers
  148. Lent - Eating Healthier Motivation?
  149. Hey I'm new here!
  150. Drinking X amount of water
  151. I don't miss
  152. Need help now :(
  153. Doctor wants to prescribe me Bontril and Vitamin B12 shots?!
  154. Well, Here I Am Again.
  155. When did your weight loss start to plateau?
  156. Feeling Hungry
  157. Lacking Inspiration
  158. Staying on plan vs. planned cheat days
  159. First Week Over - Second Week Starting
  160. I'm always exhausted!
  161. totally freaking myself out
  162. Im posting here because i dont know where else to turn.
  163. Stopping BCP - lose or gain weight?
  164. Back at it again
  165. Finally lost 1 (yes, one) pound!!
  166. Altruistic Missions: Weight Loss Support and Nutrition Knowledge
  167. A Letter To My Mother
  168. Hold my hand and be nice to me, please?
  169. Anyone do Gluten-free and sugar-free?
  170. How to tell my mom to stop sending me food
  171. So happy ttom came early - gives a chance...
  172. Dieting while being constantly demoralized
  173. Where to start?
  174. I have two questions
  175. How do you react when somr one comments on your loss?
  176. The skinny chair
  177. Decided to change.
  178. Losing the last 15-20 lbs.
  179. Feeling Protective Of Food?
  180. So... if formerly obese people forever alter their metabolism
  181. Everyone Weigh in 02/08/13
  182. Holy Unbelievably Sweet!
  183. Paid it all back, right away!
  184. Calorie-counting and snacking on high-fiber foods
  185. What "Tipped the Scale" For You?
  186. Please excuse my brain fart! Lol
  187. Talk me down!
  188. Countdown to? (Please Join In)
  189. My personal trainer doesn't quite believe my weight loss pattern
  190. Not losing weight! Frustrated & lost!
  191. No longer suicidal and new life style advice needed
  192. What does five pounds of fat look like?
  193. Losing weight for a failure
  194. Lean Body Mass and Goal Weights
  195. Reaching a milestone...and a stall
  196. Over-thinking weight loss
  197. The best compliment ever....
  198. really need some advice on will power
  199. Low blood sugar grouchiness
  200. The Scale Is Moving:):)
  201. I just had a freaking epiphany on maintenance goals
  202. Why are you allowed more calories when maintaining??
  203. 2 pound weight gain, feeling awful
  204. Looking For Support
  205. Do you gain weight during your period?
  206. Weight Loss Plateau
  207. Keeping the yo-yo at bay
  208. In a serious rut!
  209. Superbowl was NOT worth it!
  210. Giddy with excitement...
  211. Depressed and Frustrated
  212. Hard Time Getting "Enough" Calories Today
  213. 4 Weeks to Lose 4%
  214. Been a tough week...
  215. Just curious
  216. Weight loss myths and misconceptions
  217. Happy Fat . .
  218. Curvy Ladies and Burly Guys - Higher Goal Weights
  219. Lost 3 lbs in 4 days. Good or bad?
  220. Does anyone else just want to throw out their whole closet?
  221. Diet Struggles
  222. I need a little encouragement....and reassurance?
  223. What keeps YOU motivated?
  224. Help me figure out why I'm not losing weight?
  225. Everyone Weigh in 02/01/13
  226. Stress eating...the other extreme
  227. Saddlebags
  228. Daily Accountability/Lifestyle Change - February 2013 - Everyone Welcome!
  229. Actually getting started?
  230. My sweet tooth....wants sweets!
  231. My Fitness Pal-Weight in 5 weeks
  232. Waiting to eat with the family for dinner about KILLS me!
  233. Weight Loss Goal Tag
  234. Water Weirdness!
  235. Coping with weight loss comments from others
  236. Dieting during adversity
  237. In NEED of support and motivation
  238. How often do you weigh yourself?
  239. 18 pounds lighter by April 1: WHo's "INSANE" with me?
  240. A Little frustrated
  241. I notice but no one else does?
  242. No exercise = weight loss, exercise = no weight loss
  243. Most important weight loss tip
  244. Disappointment
  245. Water weight in the morning?
  246. OMG! Graphs ROCK!!!!
  247. Cheated or not.....?
  248. I need to get out of this body!
  249. Ugh! Can muscle significantly change/minimize fat?
  250. Too depressed