View Full Version : Weight Loss Support



  1. No sweets
  2. Just love when people think they know me better than I know me
  3. Changes I Have Made
  4. Not gaining back weight?
  5. Boyfriend coming over at the weekend, help
  6. Finally taking a long, hard look at my body...
  7. Stall for working out?
  8. Anyone quit smoking while losing weight?
  9. This is my "not happy" face!
  10. Here come the cravings.
  11. Please help = question re DS at 15 and 264lbs
  12. Suggestions for Scales
  13. Elephant & Castle - ideas!
  14. Towel NSV
  15. It had taken me a year to lose 38 pounds O.O
  16. Day one!
  17. Why did I do this to myself - again?
  18. Eat late or skip a meal?
  19. Anyone else have a problem with clenching teeth?
  20. Mildly annoyed with hubs yesterday
  21. A new phenomenon for me: carb full
  22. Injuring yourself???
  23. Moved 2 months ago
  24. 17lbs & ZERO inches down?
  25. My Non Scale Victory-latest
  26. I got the flu...
  27. NSV yet ...
  28. Do you loose or gain weight while at work?
  29. My Obstacle = My Husband (Vent)
  30. I need a plan!
  31. When it doesn't "feel" like you are on plan
  32. Big Thighs= Bigger Size
  33. "well, you have to first lose 20 lbs in order to lose 40"
  34. "Well, you have to first lose 20lbs to get to 40"
  35. What has worked for you ...
  36. Night shift got the best of me...
  37. Before pictures?
  38. Dont know how to handle this.
  39. Has weight loss made you focus on your other flaws?
  40. It's Friday and I feel like cheating
  41. I thought when your fat the weight is supposed to come off quicker!??
  42. Close call day
  43. WHY are you losing weight?
  44. Getting tired of inconsistency
  45. Everyone Weigh in 01/04/13
  46. so...I was HONKED at.....?
  47. What gives?
  48. Weight fluctuations
  49. I need a huge kick up the butt!
  50. How long until I'm not starving
  51. Calorie Counting Working Out Not doing a thing
  52. Irregular periods fixed by weight loss
  53. 38 pounds going for free!
  54. What is your best weight loss advice?
  55. How to decide Goal weight
  56. "I don't" beats "I can't"
  57. Does it really matter how fast you eat in the morning?
  58. Long time member getting back into things 534 pounds to.....
  59. Before Photos/Motivation
  60. Need support and motivation to reboot!
  61. My mom is a bad, bad, woman
  62. How to balance diet and travel
  63. Need to Lose 60 Pounds by June/July...
  64. I need a weight loss buddie :)
  65. motivation wobble
  66. It's almost 2013 Anyone want to be buddies?
  67. New Year, lets keep everyone modivated
  68. Limitations on food variety to control calories and stay on track
  69. Daily Accountability/Lifestyle Change - January 2013 - Everyone Welcome!
  70. Do you change your ticker if you gain a little?
  71. How do I get back on track?
  72. irritated
  73. What keeps you motivated?
  74. Nsv!!!
  75. Getting in touch with your Body =? MORE Body Hatred
  76. After holiday reboot
  77. Weight Loss and Snoring
  78. Christmas accountability
  79. Bored eating
  80. Any and all ideas needed!
  81. So glad the holidays are over
  82. Help me lose again those 40 pounds!
  83. Need realistic expectations
  84. Lose 10 lbs by FEBRUARY 1st
  85. I think I am incredibly ugly/have no self confidence
  86. Need Advice
  87. Need Encouragement and Ideas to Keep Myself Going
  88. record keeping slip ups :(
  89. My New Year's Resolution
  90. Back, and Bigger than before
  91. Because it is there
  92. Everyone Weigh in 12/28/12
  93. I am STARVING all of a sudden!
  94. Not too shabby!
  95. Appetite expanded after Christmas feast
  96. Moderation/ Or giving up trigger foods completely.
  97. Back to the Grind (w/photo comp)
  98. Holiday Comments from Family
  99. Yay!! I am overweight!!!!!!
  100. The carb ghost of Christmas past
  101. Holiday Overindulging
  102. Beautiful Quote on Pinterest--reminded me of all of us
  103. Thoughts on a Week Off
  104. Another NSV thread...
  105. Dealing with Night Eating
  106. Have I ruined my metabolism?
  107. New to site, and feeling miserable
  108. Well this has set me back on an emotional level
  109. Cruel comment from a passing car window
  110. 2 NSVs in one day, first time ever!
  111. Home for the Holidays?
  112. To Buy Or Not To Buy A Scale
  113. Sugar is mean
  114. Weight-in dissapointment...
  115. Everyone Weigh in 12/21/12
  116. Re-Feed to bust through a plateau?
  117. NSV --so excited (anyone else have new ones today)
  118. Calorie counter and other catagories
  119. I need help :(
  120. Wake Up Call -- The Doctors Are Right...
  121. Why is it so hard to only eat when you're hungry?!
  122. Sweets around the house...
  123. Health issues getting in the way of weight loss - help!
  124. What have you been "too fat" for?
  125. Time to get a new scale?
  126. HELP I need a push
  127. Can anyone help?
  128. needing a "sister" in my weight loss goal
  129. winter, moving away from home and chocolate - HELP!
  130. Rethinking my diet
  131. What's wrong with me...
  132. Does stress cause lack of weight loss?
  133. Advice Needed - PLEASE...
  134. Sharing with friends and family who are also overweight
  135. Advice !!/:
  136. Tried Atkin's for all of two days - NOT!
  137. Low calorie drinks besides water
  138. Hello everyone
  139. Ok with a slow week
  140. NSV, I worked out today despite 10,000 excuses
  141. Back...and heavier than before
  142. The wooosh ...
  143. I don't know what to do...Losing hope.
  144. Reality check needed
  145. So....so....SODIUM!
  146. Progress updated...2 weeks in
  147. I was doing great... WAS
  148. HUGE (for me) NSV today!!!
  149. Everyone Weigh in 12/14/12
  150. Just poking my head in - I'm back!
  151. When asked how much you've lost
  152. Binged on cr*p, gained 3 lbs.
  153. Quitting smoking HELP!
  154. Well that's annoying (a vent)
  155. Helppp all I want
  156. Need some encouragement
  157. The un-intentional beauty of being sick...
  158. Reached a bump and failed, but I want to succeed
  159. Weight as a reflection of value as a person
  160. Medical appointment
  161. Warning! Do not buy Trader Joe's Coco Truffles
  162. Recommitting to my plan
  163. How do I turn it into a lifestyle change?
  164. So Today I fell off the wagon, hard. How do I get back on?
  165. Why does a small bump UP the scales affect me so much?
  166. Scared to eat?
  167. Crazy NSV (share yours too)
  168. hi just want to introduce myself
  169. Today's mood - BAD!
  170. What your weight loss looks like... fun photos!
  171. Gaining weight and struggling to find help
  172. Flu or junk detox?
  173. How Will I Know?
  174. Accountability partner matchups
  175. Everyone Weigh in 12/07/12
  176. Pat Yourself On The Back...What Are You Doing Right?
  177. Enjoying seasonal fruits and veggies instead of holiday treats
  178. Were you ever anorexic or bulimic?
  179. Holiday give and take
  180. Anyone NOT feel hungry on your period?
  181. NSV: Same Weight, Different Size
  182. I weighed myself for the first time and bad news
  183. ALCOHOL...I got you beat!
  184. Your tricks to being full
  185. Has anyone else felt like this?
  186. Today I Will/Will Not...
  187. Moment of Weakness
  188. No Longer Invisible?
  189. Eating Less by Gillian Riley
  190. Book suggestion wanted
  191. Feeling resentful of vacation
  192. Maintenance is easier than I thought!
  193. Is it true that the less you eat sweets, the less you crave them?
  194. Guilty about eating (and confused about exercise)
  195. I have such a nice mommy!
  196. GOAL: 10 to 20 lbs.
  197. Wrong in my calorie-counting?
  198. How to recover from a food coma (link)
  199. Sharing my NSV!
  200. Can Heart palpitations be caused by weightloss?
  201. Daily motivation
  202. What are your December Non-Scale Goals?
  203. Daily Accountability/Lifestyle Change - December 2012 - Everyone Welcome!
  204. getfit
  205. Laying off the scale
  206. What would you consider my activity level?
  207. Everyone Weigh in 11/30/12
  208. Hey y'all! I need a lil help!
  209. Lose 10 Lbs By Jan 1
  210. 5lb gain overnight?
  211. 10lbs to lose to look fit and toned. Who is in?
  212. I will not eat the Oreos five feet behind me...
  213. Body fat NSV...but still confused!
  214. Going to be the one thing.
  215. Not feeling pretty after weight loss...
  216. I'm Supposed To Be Stronger Than This!
  217. Resetting Your Setpoint?
  218. Recommend your (kitchen) scale!
  219. what could the problem be?
  220. 2 years to lose 39 pounds...
  221. Weight loss pen pal!
  222. So lately I had been getting discouraged but kinda had a NSV...
  223. Cold??!!
  224. Painful nsv??
  225. Someone encourage me please!
  226. I'm not losing weight...
  227. Survey invitation from a PennState faculty member
  228. Apparantly this is where I gave up last time
  229. Confused?
  230. Why can't I do BOTH?
  231. Trying to Hang in There
  232. I gave up. I'm such a fraud.
  233. Possible tmi... AF
  234. do you ever feel like its physically not possible?
  235. Help and Advice please!
  236. Feeling discouraged
  237. My body is weird.
  238. Everyone Weigh in 11/23/12
  239. Thanksgiving... How did everyone do?
  240. Weekly accountability thread??
  241. I need a BUDDY
  242. How Many Pounds Did You Lose Per Week?
  243. Is this where I need to start?
  244. im over it.
  245. Does anyone here suffer with limitations?
  246. All I want to do today is eat my weight in food!! Help?
  247. New and needing help
  248. So close, and afraid to finish??
  249. What have been your accomplishments with health and fitness this past year?
  250. While I'm getting smaller..