View Full Version : Weight Loss Support



  1. How do you calculate percentage lost?
  2. So I got asked the big question...
  3. I'd love some advice, ladies!!
  4. First TOM Since Starting Journey. Obstacles?
  5. Measurements up ? What is going on !
  6. >>getting to 180<<
  7. A little disappointed in myself
  8. Dieting well on vacation. Yes or no?
  9. How do you determine cals for recipes
  10. Ahaha try this!
  11. Hello
  12. 9-5 job, I finish all my calories before I even get home!
  13. I am so proud of my mummy
  14. At what point did your losses slow?
  15. Long Crotch = Sign of Weight loss?
  16. Feeling generally ugly..
  17. Times that I hate dieting.
  18. Don't want to see my friends
  19. Not really feeling I have a place anywhere
  20. Frustrated with self - too early in process!
  21. Losing 2 pounds/week long term?
  22. Starting to struggle
  23. Cabin fever
  24. Has your journey rubbed off on your kids?
  25. Water consumption question
  26. An INSANELY emotional day
  27. Holy Binge, batman.
  28. 3.5 lbs down and day one of 30 day shred :)
  29. Going to a baby shower tomorrow. First "event" since starting over.
  30. Met a Couple of Milestones for Myself...
  31. Does it ever go away?????
  32. Even though I know my body, I still don't like this pattern!
  33. Need to vent...
  34. Daily Accountability/Lifestyle Change - January 2013 - Everyone Welcome! - PART 2
  35. Everyone Weigh in 01/18/13
  36. End of week 3 and feeling a little diappointed
  37. Get Me Out Of The 170's/160's/150's Part 2
  38. Disappointed with myself tonight
  39. I Am The Queen Of Will Power!
  40. So discouraged :(
  41. smacking my forehead! It wasn't DIET!!!!
  42. Getting used to being smaller?
  43. No support from husband just want to give up.
  44. An apology for something I did in this forum.
  45. I need help
  46. Why am I feeling this way?!
  47. My new way of motivating myself in weak moments
  48. OMG I gained 3 back!!!!!
  49. How have you amazed yourself, and others?
  50. Fighting the Good Fight? Let's Talk About Lifetime Weight Management at Any Age
  51. 3 month blues???
  52. What is your current mini weight goal?
  53. Anyone else join a Biggest Winner/Biggest Loser contest at work/gym this year?
  54. Stuck
  55. I'm not where I want to be (mid way blues)
  56. Losing weight quickly...
  57. Too much sleep ?
  58. UGH! Vent session
  59. In need of a calorie counting buddy that doesn't mind my weight goal.
  60. What lessons have you learned from re-gaining and re-losing weight?
  61. A Small First Victory
  62. A big giant WTF moment.
  63. Airplanes: The worst place to be fat
  64. A pound of muscle, a pound of fat!
  65. Ready to try again.
  66. On The Verge of Quitting
  67. Is anyone else just getting really fed up?
  68. Nsv Nsv Nsv
  69. Positive Self Talk
  70. Absolutely Zero Motivation
  71. Office Food
  72. Using a break up as motivation
  73. Everyone Weigh in 01/11/13
  74. Reward yourself every 10 pounds...
  75. Frustrated, I feel like I'm putting too much focus in the wrong places...
  76. Super quick weight gain.
  77. VEGAS baby!
  78. What motivates you?
  79. Obsession and fear
  80. When is enough going to be enough?
  81. Trying to stay positive
  82. Up four pounds?!?!?!
  83. TOM stall?
  84. When did you notice...
  85. Bad day = bad eating tonight
  86. Afraid I won't ever reach my goal
  87. Losing muscle to get to goal weight?
  88. I think we are ready...
  89. New Year(ish) NSVs
  90. Going to a fair tomorrow
  91. Body Frame Question
  92. Family drama not helping any (deadly addictions)
  93. Pretty much NO sex drive....
  94. Pulling it back together before it all falls apart
  95. ladies, your 'tom'...
  96. What have you learned?
  97. Okay all you 9-5 workers! Help me???
  98. No sweets
  99. Just love when people think they know me better than I know me
  100. Changes I Have Made
  101. Not gaining back weight?
  102. Boyfriend coming over at the weekend, help
  103. Finally taking a long, hard look at my body...
  104. Stall for working out?
  105. Anyone quit smoking while losing weight?
  106. This is my "not happy" face!
  107. Here come the cravings.
  108. Please help = question re DS at 15 and 264lbs
  109. Suggestions for Scales
  110. Elephant & Castle - ideas!
  111. Towel NSV
  112. It had taken me a year to lose 38 pounds O.O
  113. Day one!
  114. Why did I do this to myself - again?
  115. Eat late or skip a meal?
  116. Anyone else have a problem with clenching teeth?
  117. Mildly annoyed with hubs yesterday
  118. A new phenomenon for me: carb full
  119. Injuring yourself???
  120. Moved 2 months ago
  121. 17lbs & ZERO inches down?
  122. My Non Scale Victory-latest
  123. I got the flu...
  124. NSV yet ...
  125. Do you loose or gain weight while at work?
  126. My Obstacle = My Husband (Vent)
  127. I need a plan!
  128. When it doesn't "feel" like you are on plan
  129. Big Thighs= Bigger Size
  130. "well, you have to first lose 20 lbs in order to lose 40"
  131. "Well, you have to first lose 20lbs to get to 40"
  132. What has worked for you ...
  133. Night shift got the best of me...
  134. Before pictures?
  135. Dont know how to handle this.
  136. Has weight loss made you focus on your other flaws?
  137. It's Friday and I feel like cheating
  138. I thought when your fat the weight is supposed to come off quicker!??
  139. Close call day
  140. WHY are you losing weight?
  141. Getting tired of inconsistency
  142. Everyone Weigh in 01/04/13
  143. so...I was HONKED at.....?
  144. What gives?
  145. Weight fluctuations
  146. I need a huge kick up the butt!
  147. How long until I'm not starving
  148. Calorie Counting Working Out Not doing a thing
  149. Irregular periods fixed by weight loss
  150. 38 pounds going for free!
  151. What is your best weight loss advice?
  152. How to decide Goal weight
  153. "I don't" beats "I can't"
  154. Does it really matter how fast you eat in the morning?
  155. Long time member getting back into things 534 pounds to.....
  156. Before Photos/Motivation
  157. Need support and motivation to reboot!
  158. My mom is a bad, bad, woman
  159. How to balance diet and travel
  160. Need to Lose 60 Pounds by June/July...
  161. I need a weight loss buddie :)
  162. motivation wobble
  163. It's almost 2013 Anyone want to be buddies?
  164. New Year, lets keep everyone modivated
  165. Limitations on food variety to control calories and stay on track
  166. Daily Accountability/Lifestyle Change - January 2013 - Everyone Welcome!
  167. Do you change your ticker if you gain a little?
  168. How do I get back on track?
  169. irritated
  170. What keeps you motivated?
  171. Nsv!!!
  172. Getting in touch with your Body =? MORE Body Hatred
  173. After holiday reboot
  174. Weight Loss and Snoring
  175. Christmas accountability
  176. Bored eating
  177. Any and all ideas needed!
  178. So glad the holidays are over
  179. Help me lose again those 40 pounds!
  180. Need realistic expectations
  181. Lose 10 lbs by FEBRUARY 1st
  182. I think I am incredibly ugly/have no self confidence
  183. Need Advice
  184. Need Encouragement and Ideas to Keep Myself Going
  185. record keeping slip ups :(
  186. My New Year's Resolution
  187. Back, and Bigger than before
  188. Because it is there
  189. Everyone Weigh in 12/28/12
  190. I am STARVING all of a sudden!
  191. Not too shabby!
  192. Appetite expanded after Christmas feast
  193. Moderation/ Or giving up trigger foods completely.
  194. Back to the Grind (w/photo comp)
  195. Holiday Comments from Family
  196. Yay!! I am overweight!!!!!!
  197. The carb ghost of Christmas past
  198. Holiday Overindulging
  199. Beautiful Quote on Pinterest--reminded me of all of us
  200. Thoughts on a Week Off
  201. Another NSV thread...
  202. Dealing with Night Eating
  203. Have I ruined my metabolism?
  204. New to site, and feeling miserable
  205. Well this has set me back on an emotional level
  206. Cruel comment from a passing car window
  207. 2 NSVs in one day, first time ever!
  208. Home for the Holidays?
  209. To Buy Or Not To Buy A Scale
  210. Sugar is mean
  211. Weight-in dissapointment...
  212. Everyone Weigh in 12/21/12
  213. Re-Feed to bust through a plateau?
  214. NSV --so excited (anyone else have new ones today)
  215. Calorie counter and other catagories
  216. I need help :(
  217. Wake Up Call -- The Doctors Are Right...
  218. Why is it so hard to only eat when you're hungry?!
  219. Sweets around the house...
  220. Health issues getting in the way of weight loss - help!
  221. What have you been "too fat" for?
  222. Time to get a new scale?
  223. HELP I need a push
  224. Can anyone help?
  225. needing a "sister" in my weight loss goal
  226. winter, moving away from home and chocolate - HELP!
  227. Rethinking my diet
  228. What's wrong with me...
  229. Does stress cause lack of weight loss?
  230. Advice Needed - PLEASE...
  231. Sharing with friends and family who are also overweight
  232. Advice !!/:
  233. Tried Atkin's for all of two days - NOT!
  234. Low calorie drinks besides water
  235. Hello everyone
  236. Ok with a slow week
  237. NSV, I worked out today despite 10,000 excuses
  238. Back...and heavier than before
  239. The wooosh ...
  240. I don't know what to do...Losing hope.
  241. Reality check needed
  242. So....so....SODIUM!
  243. Progress updated...2 weeks in
  244. I was doing great... WAS
  245. HUGE (for me) NSV today!!!
  246. Everyone Weigh in 12/14/12
  247. Just poking my head in - I'm back!
  248. When asked how much you've lost
  249. Binged on cr*p, gained 3 lbs.
  250. Quitting smoking HELP!