View Full Version : Weight Loss Support



  1. An apology for something I did in this forum.
  2. I need help
  3. Why am I feeling this way?!
  4. My new way of motivating myself in weak moments
  5. OMG I gained 3 back!!!!!
  6. How have you amazed yourself, and others?
  7. Fighting the Good Fight? Let's Talk About Lifetime Weight Management at Any Age
  8. 3 month blues???
  9. What is your current mini weight goal?
  10. Anyone else join a Biggest Winner/Biggest Loser contest at work/gym this year?
  11. Stuck
  12. I'm not where I want to be (mid way blues)
  13. Losing weight quickly...
  14. Too much sleep ?
  15. UGH! Vent session
  16. In need of a calorie counting buddy that doesn't mind my weight goal.
  17. What lessons have you learned from re-gaining and re-losing weight?
  18. A Small First Victory
  19. A big giant WTF moment.
  20. Airplanes: The worst place to be fat
  21. A pound of muscle, a pound of fat!
  22. Ready to try again.
  23. On The Verge of Quitting
  24. Is anyone else just getting really fed up?
  25. Nsv Nsv Nsv
  26. Positive Self Talk
  27. Absolutely Zero Motivation
  28. Office Food
  29. Using a break up as motivation
  30. Everyone Weigh in 01/11/13
  31. Reward yourself every 10 pounds...
  32. Frustrated, I feel like I'm putting too much focus in the wrong places...
  33. Super quick weight gain.
  34. VEGAS baby!
  35. What motivates you?
  36. Obsession and fear
  37. When is enough going to be enough?
  38. Trying to stay positive
  39. Up four pounds?!?!?!
  40. TOM stall?
  41. When did you notice...
  42. Bad day = bad eating tonight
  43. Afraid I won't ever reach my goal
  44. Losing muscle to get to goal weight?
  45. I think we are ready...
  46. New Year(ish) NSVs
  47. Going to a fair tomorrow
  48. Body Frame Question
  49. Family drama not helping any (deadly addictions)
  50. Pretty much NO sex drive....
  51. Pulling it back together before it all falls apart
  52. ladies, your 'tom'...
  53. What have you learned?
  54. Okay all you 9-5 workers! Help me???
  55. No sweets
  56. Just love when people think they know me better than I know me
  57. Changes I Have Made
  58. Not gaining back weight?
  59. Boyfriend coming over at the weekend, help
  60. Finally taking a long, hard look at my body...
  61. Stall for working out?
  62. Anyone quit smoking while losing weight?
  63. This is my "not happy" face!
  64. Here come the cravings.
  65. Please help = question re DS at 15 and 264lbs
  66. Suggestions for Scales
  67. Elephant & Castle - ideas!
  68. Towel NSV
  69. It had taken me a year to lose 38 pounds O.O
  70. Day one!
  71. Why did I do this to myself - again?
  72. Eat late or skip a meal?
  73. Anyone else have a problem with clenching teeth?
  74. Mildly annoyed with hubs yesterday
  75. A new phenomenon for me: carb full
  76. Injuring yourself???
  77. Moved 2 months ago
  78. 17lbs & ZERO inches down?
  79. My Non Scale Victory-latest
  80. I got the flu...
  81. NSV yet ...
  82. Do you loose or gain weight while at work?
  83. My Obstacle = My Husband (Vent)
  84. I need a plan!
  85. When it doesn't "feel" like you are on plan
  86. Big Thighs= Bigger Size
  87. "well, you have to first lose 20 lbs in order to lose 40"
  88. "Well, you have to first lose 20lbs to get to 40"
  89. What has worked for you ...
  90. Night shift got the best of me...
  91. Before pictures?
  92. Dont know how to handle this.
  93. Has weight loss made you focus on your other flaws?
  94. It's Friday and I feel like cheating
  95. I thought when your fat the weight is supposed to come off quicker!??
  96. Close call day
  97. WHY are you losing weight?
  98. Getting tired of inconsistency
  99. Everyone Weigh in 01/04/13
  100. so...I was HONKED at.....?
  101. What gives?
  102. Weight fluctuations
  103. I need a huge kick up the butt!
  104. How long until I'm not starving
  105. Calorie Counting Working Out Not doing a thing
  106. Irregular periods fixed by weight loss
  107. 38 pounds going for free!
  108. What is your best weight loss advice?
  109. How to decide Goal weight
  110. "I don't" beats "I can't"
  111. Does it really matter how fast you eat in the morning?
  112. Long time member getting back into things 534 pounds to.....
  113. Before Photos/Motivation
  114. Need support and motivation to reboot!
  115. My mom is a bad, bad, woman
  116. How to balance diet and travel
  117. Need to Lose 60 Pounds by June/July...
  118. I need a weight loss buddie :)
  119. motivation wobble
  120. It's almost 2013 Anyone want to be buddies?
  121. New Year, lets keep everyone modivated
  122. Limitations on food variety to control calories and stay on track
  123. Daily Accountability/Lifestyle Change - January 2013 - Everyone Welcome!
  124. Do you change your ticker if you gain a little?
  125. How do I get back on track?
  126. irritated
  127. What keeps you motivated?
  128. Nsv!!!
  129. Getting in touch with your Body =? MORE Body Hatred
  130. After holiday reboot
  131. Weight Loss and Snoring
  132. Christmas accountability
  133. Bored eating
  134. Any and all ideas needed!
  135. So glad the holidays are over
  136. Help me lose again those 40 pounds!
  137. Need realistic expectations
  138. Lose 10 lbs by FEBRUARY 1st
  139. I think I am incredibly ugly/have no self confidence
  140. Need Advice
  141. Need Encouragement and Ideas to Keep Myself Going
  142. record keeping slip ups :(
  143. My New Year's Resolution
  144. Back, and Bigger than before
  145. Because it is there
  146. Everyone Weigh in 12/28/12
  147. I am STARVING all of a sudden!
  148. Not too shabby!
  149. Appetite expanded after Christmas feast
  150. Moderation/ Or giving up trigger foods completely.
  151. Back to the Grind (w/photo comp)
  152. Holiday Comments from Family
  153. Yay!! I am overweight!!!!!!
  154. The carb ghost of Christmas past
  155. Holiday Overindulging
  156. Beautiful Quote on Pinterest--reminded me of all of us
  157. Thoughts on a Week Off
  158. Another NSV thread...
  159. Dealing with Night Eating
  160. Have I ruined my metabolism?
  161. New to site, and feeling miserable
  162. Well this has set me back on an emotional level
  163. Cruel comment from a passing car window
  164. 2 NSVs in one day, first time ever!
  165. Home for the Holidays?
  166. To Buy Or Not To Buy A Scale
  167. Sugar is mean
  168. Weight-in dissapointment...
  169. Everyone Weigh in 12/21/12
  170. Re-Feed to bust through a plateau?
  171. NSV --so excited (anyone else have new ones today)
  172. Calorie counter and other catagories
  173. I need help :(
  174. Wake Up Call -- The Doctors Are Right...
  175. Why is it so hard to only eat when you're hungry?!
  176. Sweets around the house...
  177. Health issues getting in the way of weight loss - help!
  178. What have you been "too fat" for?
  179. Time to get a new scale?
  180. HELP I need a push
  181. Can anyone help?
  182. needing a "sister" in my weight loss goal
  183. winter, moving away from home and chocolate - HELP!
  184. Rethinking my diet
  185. What's wrong with me...
  186. Does stress cause lack of weight loss?
  187. Advice Needed - PLEASE...
  188. Sharing with friends and family who are also overweight
  189. Advice !!/:
  190. Tried Atkin's for all of two days - NOT!
  191. Low calorie drinks besides water
  192. Hello everyone
  193. Ok with a slow week
  194. NSV, I worked out today despite 10,000 excuses
  195. Back...and heavier than before
  196. The wooosh ...
  197. I don't know what to do...Losing hope.
  198. Reality check needed
  199. So....so....SODIUM!
  200. Progress updated...2 weeks in
  201. I was doing great... WAS
  202. HUGE (for me) NSV today!!!
  203. Everyone Weigh in 12/14/12
  204. Just poking my head in - I'm back!
  205. When asked how much you've lost
  206. Binged on cr*p, gained 3 lbs.
  207. Quitting smoking HELP!
  208. Well that's annoying (a vent)
  209. Helppp all I want
  210. Need some encouragement
  211. The un-intentional beauty of being sick...
  212. Reached a bump and failed, but I want to succeed
  213. Weight as a reflection of value as a person
  214. Medical appointment
  215. Warning! Do not buy Trader Joe's Coco Truffles
  216. Recommitting to my plan
  217. How do I turn it into a lifestyle change?
  218. So Today I fell off the wagon, hard. How do I get back on?
  219. Why does a small bump UP the scales affect me so much?
  220. Scared to eat?
  221. Crazy NSV (share yours too)
  222. hi just want to introduce myself
  223. Today's mood - BAD!
  224. What your weight loss looks like... fun photos!
  225. Gaining weight and struggling to find help
  226. Flu or junk detox?
  227. How Will I Know?
  228. Accountability partner matchups
  229. Everyone Weigh in 12/07/12
  230. Pat Yourself On The Back...What Are You Doing Right?
  231. Enjoying seasonal fruits and veggies instead of holiday treats
  232. Were you ever anorexic or bulimic?
  233. Holiday give and take
  234. Anyone NOT feel hungry on your period?
  235. NSV: Same Weight, Different Size
  236. I weighed myself for the first time and bad news
  237. ALCOHOL...I got you beat!
  238. Your tricks to being full
  239. Has anyone else felt like this?
  240. Today I Will/Will Not...
  241. Moment of Weakness
  242. No Longer Invisible?
  243. Eating Less by Gillian Riley
  244. Book suggestion wanted
  245. Feeling resentful of vacation
  246. Maintenance is easier than I thought!
  247. Is it true that the less you eat sweets, the less you crave them?
  248. Guilty about eating (and confused about exercise)
  249. I have such a nice mommy!
  250. GOAL: 10 to 20 lbs.