View Full Version : Weight Loss Support

  1. Permission to Eat My Trigger Food? It's Been 3 Months Without Ice Cream!
  2. very frustrated..
  3. Climbing back on the wagon
  4. Stalling!!! How do I break a stall?!?!?! Will intermittent fasting help?
  5. A whoosh of a whoosh of a whoosh!
  6. Everyone Weigh in 04/12/13
  7. Healthy relationship with food?
  8. Affirmations, Meditations and Guided Relaxations
  9. One Last Virtual EZ-5k in Memory of Gary
  10. I ran today....
  11. It's working!!
  12. Time to Lose 10lbs
  13. Prom in a month, need to slim:)
  14. I feel like giving up
  15. I just can't lose weight.
  16. I'm back in the ballgame!!
  17. Frustration!
  18. Not confident, not happy, only 17):
  19. Please tell me that weight gain after surgery is temporary!
  20. My horrible GYM ANXIETY...
  21. Havin' a good year...
  22. Ideas for rewards??
  23. Can you feel weight loss?
  24. How much do you want to lose?
  25. What defines a "binge"?
  26. Starvation mode
  27. Why isn't going down as easy as going up??
  28. Fat Face
  29. Rubber face!
  30. Off Track
  31. i don't even know...
  32. How did you find the motivation to continue losing weight?
  33. NSV at the grocery store
  34. Bravery gathering post
  35. Busy schedule suggestions
  36. How to lose weight with NO time?
  37. Driving license
  38. 3 months on DASH...verdict is in.
  39. Starting new, looking for diet buddies
  40. Why have I only just figured this out....
  41. Distorted Body Image: Having an Issue...
  42. I'm back and ready to lose! (very long re-intro)
  43. People that inspire you!
  44. I Did It!!!
  45. Weight Loss Patterns- Do you have one?
  46. This is REALLY it for me
  47. It's a total bummer that....
  48. Weightloss: Calorie or Carb counting?
  49. i don't want to!!!!!
  50. Posting for Accountability's Sake!
  51. We've all seen that fat vs muscle photo, but...
  52. Last portion of weight loss..
  53. How much weight can you lose safely in a week?
  54. Is there a lost and found department around here?
  55. I don't think I'm doing this right...
  56. Horrible day!
  57. Everyone Weigh in 04/05/13
  58. Judgement
  59. I Hate This
  60. New here and ? About weight goal
  61. Shrink Waist, Shrink! Fellow Apple Shapes - when did your waist shrink?
  62. Anyone In/Around Augusta, Georgia?
  63. Fifty Pound Milestone
  64. Setting realistic weight-loss goals
  65. Why?
  66. New Idea for Goal Motivation!
  67. How do you reward yourself for losing weight?
  68. A lady plea:
  69. still need help please
  70. I can't eat this !!!
  71. Mall NSV!
  72. People ask how you do it?
  73. Inches without the pounds
  74. I really CAN do this!!
  75. I gained ten pounds, but I look the same. Normal?
  76. Ugh, having trouble staying motivated.
  77. Anyone trying to lose the baby weight?
  78. Walk for Laura tomorrow--calling Ravenwolf, Lunarsongbird, everyone
  79. Being fat and men treating you as invisible..
  80. What Has Your Weight Cost You?
  81. What is different about losing weight *this* time?
  82. Easter Reboot!
  83. Shopping with skinny(er) friends
  84. Trying lower carb/higher protein
  85. I want to put someone else in charge.
  86. Plateau reached, help!
  87. Daily Accountability/Lifestyle Change - April 2013 - Everyone Welcome!
  88. Why am I a liar?
  89. Comments from the Peanut Gallery
  90. have been sick for a month :( have hardly been able to make it to the gym. :(
  91. Darn Easter baskets
  92. Feel too fat for special occassions
  93. How do you do it?
  94. Do you ever feel like you are continuously re-starting?
  95. Getting past plateau
  96. I can't make it past 10lbs
  97. General anaesthetic and the risks with a high BMI
  98. You really don't need to explain yourself...
  99. Scared of Binging
  100. Lose 10lbs by May 1st!
  101. Addition Problems
  102. How Do You Handle Diet Saboteurs?
  103. Where is my motivation ?
  104. Avoidance, Substitution, and Indulgence
  105. What I want for ME
  106. Why do we get weight-loss fatigue?
  107. looser clothes!! :D
  108. What do you do to combat emotional/stress eating?
  109. <<Getting to 170>>
  110. move stupid scale move !!!!
  111. Down 11 lbs!!
  112. Everyone Weigh in 03/29/13
  113. In need of help
  114. Living with those who are not healthy
  115. Celiac - Pica -Geophagy - Overeating
  116. I have accepted that I will always be hungry.
  117. My sweetie was finally born!
  118. Catch Phrases that get you through
  119. I don't want to go to Easter dinner!
  120. Hunger. Do you fear it?
  121. Thyroid Issues - Natrual treatments??
  122. A really off week.
  123. Starting out..desperate need of help
  124. A weight loss plateau would be a welcome change over whatever the heck this is!
  125. How to Gain Fat - A reverse exercise!
  126. Frustration, Acceptance and Priorities
  127. The fear that it will never come off due to stressors
  128. am I doing it right?
  129. Done!
  130. I lost 50 lbs yesterday
  131. Weighing In on Weighing In!
  132. Motivational quote, I like it!
  133. Going out of town
  134. Is a calorie truly a calorie?
  135. Day 2 and already overwhelmed!!!!
  136. Is this a NSV?
  137. So, I had a tiny NSV...
  138. 90 day challenge!
  139. Help me chose a meal please
  140. Uh... my scale is going in the wrong direction.
  141. Feeling Thinner Than I Look?
  142. Fell off plan
  143. Struggling but doing it
  144. My Motivational Song
  145. Looking for old buddy
  146. Zombie Marathon!
  147. Craving fruit?
  148. Interesting Article
  149. Feeling very blah today
  150. Looking For an Accountabilibuddy Needing to Lose 10+ lbs
  151. Weight Watchers.
  152. Anyone lost weight eating frozen meals twice a day?
  153. The mental part of losing weight.
  154. Needing encouragement
  155. Hip problems anyone?
  156. Sigh. Need to vent.
  157. What to do after a BIG gain?
  158. Trying to get back on track!! (Confessions)
  159. My brother shared a puzzling diet tidbit with me tonight
  160. Gaunt and Sick
  161. **PART 2** Daily Accountability/Lifestyle Change - March 2013 - Everyone Welcome!
  162. Water Retention Solution?
  163. can not drinking make it harder to lose weight?
  164. Stalled - Any Ideas?
  165. No Weigh! :D
  166. My 1 year weight-loss-iversary!
  167. Exercise advice please
  168. plateau help
  169. What do you want?
  170. Everyone Weigh in 03/22/13
  171. Gaining weight instead of losing it
  172. ugh!
  173. Weigh In #6 - Now At 412
  174. Stuck for a month. SO ANNOYED.
  175. Do fine through the week,
  176. Plateau Question
  177. Jean anxiety!!!!!
  178. A small victory
  179. Weighed in and did not lose a single lb. so guess what I did?
  180. Hi, I'm Sara and I have a problem .
  181. Fell off the wagon! what diet do you use?
  182. What Losing Weight REALLY Does
  183. Pot Luck NSV!
  184. what is your body shape?
  185. share my success
  186. The New Girls of week 3/18/13
  187. Confessions anyone?
  188. Ugh...gaining SUCKS
  189. Excuses? Ain't nobody got time for that!
  190. Need motivation?
  191. I want to offer support and share my success
  192. Medical Problems and Weight Loss
  193. any advice?
  194. Those times when junk food tastes better than thin feels.
  195. Feeling cold?
  196. Burn/Injury/Demotivational Woes- HELP!
  197. The Numbers Game: a medical revelation
  198. Okay, encourage me.
  199. Anyone do Alternate Day Diet?
  200. The Things WE Don't Get About Thin People
  201. This forum
  202. I'm crying on your shoulders...
  203. So weight lifting...and weight.
  204. "binged" for the first time and my mind felt freer than ever
  205. At what age did you get cellulite?
  206. Chocolate binge, but why don't I feel more guilty?
  207. Sodium Question
  208. Am I imagining things?
  209. Simple dinner gone wrong
  210. Every time I reach "Onederland" I want to cheat...why?!
  211. I haven't made a thread in here in a while.
  212. Why do I feel like this??!!
  213. Things are changing.....
  214. ???Has Anyone Around 300lbs Ever Tried This???
  215. Guys Help Me
  216. Really p..d off :(
  217. Chip Addiction
  218. How to lose weight when doing a desk job???
  219. So Determined, But so Frustrated
  220. How to get out of this self induced plateau?
  221. Can you get back to your high school weight?
  222. MOTIVATION: What 5, 10, 15 and 20 lbs of fat looks like!
  223. You know what's shocking?
  224. Simply Filling Technique (SFT) question
  225. Mini rant (well maybe not so mini)
  226. wearing through the inner thighs of my pants - LEAST favorite thing about being heavy
  227. The science of addictive food
  228. Pity Party for One
  229. Darn Impatience!
  230. Frustrated with rate of weight loss!
  231. 32lb took 5 months
  232. I don't know what to do anymore :(
  233. Deep sigh!
  234. How do you know when to stop?
  235. Salads are just... Blah!!!
  236. Feel Like Giving Up
  237. Oh. The Feels.
  238. Scale Fluctuation Q (Scale Issue, not salt or water or anything!)
  239. To weigh or not to weigh....
  240. How do I choose a diet?
  241. help! how do i lose pounds instead of inches?
  242. I feel like giving up...
  243. HCG advice?
  244. Needing some support..
  245. Ruminating
  246. To post-it or not to post-it
  247. Need a kick in the A$$
  248. I fell off the bandwagon
  249. New here...week 4 of SBD and feeling frustrated!
  250. Getting active after surgery