View Full Version : Entrees - Phase 1


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  1. Cheesy Mince (alternative to Cottage or Shepherd's Pie)
  2. The BEST Chicken and Spinach Casserole
  3. Spiced-Rubbed Chicken Fingers w/dipping sauce
  4. Grilled Orange BBQ Pork Chops
  5. Tuscan Chicken and Beans
  6. Mini Eggplant Pizzettes
  7. Thai Inspired Sole
  8. Beef and Veggie Cheese Casserole
  9. SBD Shepherd's Pie
  10. Feta Chicken Bake
  11. Cheese-Stuffed Beef Rolls
  12. Island Spiced Salmon
  13. Egg Plant Lasagna - All Phases
  14. Mixed-Up Casserole
  15. Smoked Porkchops and Cabbage
  16. Cauliflower stuffed 'potatoes'
  17. Tuna burgers
  18. Almost Jambalaya
  19. Deep Dish Pizza
  20. Fetuccini Alfredo
  21. Presidents Chicken - P1
  22. Almond and Parmesan Crusted Chicken
  23. Cheesy "Fried" Chicken
  24. Fish Dijon
  25. Phase 1 Meat Pizza
  26. Spanish Spice Rubbed Chicken with Mustard-Green Onion Sauce
  27. looking for a chowder recipe (not salmon)
  28. Tofu Curry
  29. Use bean sprouts as a 'bed'
  30. Thoughts on Chicken Soup...
  31. Chicken Florentine
  32. Pork Parmasan
  33. Chicken Divan
  34. Stuffed Cabbage Rolls
  35. Easy Salsa Baked Chicken
  36. Turkey Chili
  37. Just like Chicken Gyro (without bread of course)
  38. Asian Chicken *3* recipes
  39. Wild West Steak - Phase I
  40. Quick & Easy Chicken Parmesan - Phase I
  41. Meatball Casserole
  42. Turkey Skillet Dinner
  43. Quick & Easy Chicken Parmesan - Phase I
  44. Pizza Casserole
  45. Veggie Chili
  46. Skillet Chicken Cacciatore
  47. Garlic Lime Chicken - Phase I
  48. Poached Salmon with Cucumber Raita
  49. "Joe's Special"
  50. Southwestern Chicken
  51. Chicken Cordon Bleu - Phase I
  52. Chicken Stuffed Peppers
  53. Chicken Breasts with Tarragon Cream Sauce
  54. Spicy Bleu Cheeseburgers
  55. Deep Dish Pizza
  56. Spinach Stuffed Chicken
  57. Bilingual Chicken
  58. Curly Endive with Beans, Tomatoes, and (in Phase 2) Croutons
  59. Shrimp Stir Fry
  60. Herbed Roasted Turkey Breast
  61. White Beans with Roasted Red Peppers and Pesto (Cooking Light)
  62. Chicken Capri - Phase I
  63. 5 Minute Mexi-Meal [or M to the 3rd power]
  64. Spinach stuffed pork chops
  65. Garlic Basil Shrimp with "mashed potatoes" and spinach
  66. Big Easy Shrimp
  67. portobello mushrooms
  68. Tuna Steaks
  69. White Chili - Phase 1
  70. Creole Poached Chicken Breasts - Phase I
  71. Taco Bake - Phase I
  72. Eggplant 'Manicotti'
  73. Cioppino - Phase I
  74. Stuffed Pork Chops (Phase 1)
  75. Tex-Mex Pork Chops - Phase I
  76. Herbed Salmon or Trout Fillets (Phase I)
  77. Lemon Dill chicken (phase 1)
  78. Cheese-stuffed beef rolls (phase 1)
  79. Grilled Chili Chicken Caesar w/Salsa Ranch Dressing (phase 1)
  80. My Beef Stew - Phase I
  81. Chilly days = Chili nights - Phase I
  82. Almond Dijon Chicken - Phase I
  83. Pistachio Chicken
  84. Easy Chicken Satay (PH 1)
  85. Veggie Chili
  86. Mexican Roasted Chicken
  87. Turkey Cutlets
  88. Butterflied Curry Turkey Tenderloins - Phase I
  89. Chicken Marsala
  90. Morrocan Lamb
  91. Sautéed Steak Diane
  92. Jalapeno Chicken
  93. Cheddar-stuffed Burgers
  94. cheese stuffed beef rolla
  95. Cheese Stuffed Beef Rolls
  96. Quiche
  97. Spaghetti Squash
  98. Stuffed Chicken Breast - Phase I
  99. Chicken & Spinach (Any phase)
  100. Turkey Loaf
  101. Spicy Garlic Chicken Kabobs with Pistachio Vegetables
  102. Garlic-Stuffed Chicken (ellis)
  103. Chicken & Artichokes (from rotobabe)
  104. Orange Chicken or Maple Chicken