- Almost Jambalaya
- Deep Dish Pizza
- Fetuccini Alfredo
- Presidents Chicken - P1
- Almond and Parmesan Crusted Chicken
- Cheesy "Fried" Chicken
- Fish Dijon
- Phase 1 Meat Pizza
- Spanish Spice Rubbed Chicken with Mustard-Green Onion Sauce
- looking for a chowder recipe (not salmon)
- Tofu Curry
- Use bean sprouts as a 'bed'
- Thoughts on Chicken Soup...
- Chicken Florentine
- Pork Parmasan
- Chicken Divan
- Stuffed Cabbage Rolls
- Easy Salsa Baked Chicken
- Turkey Chili
- Just like Chicken Gyro (without bread of course)
- Asian Chicken *3* recipes
- Wild West Steak - Phase I
- Quick & Easy Chicken Parmesan - Phase I
- Meatball Casserole
- Turkey Skillet Dinner
- Quick & Easy Chicken Parmesan - Phase I
- Pizza Casserole
- Veggie Chili
- Skillet Chicken Cacciatore
- Garlic Lime Chicken - Phase I
- Poached Salmon with Cucumber Raita
- "Joe's Special"
- Southwestern Chicken
- Chicken Cordon Bleu - Phase I
- Chicken Stuffed Peppers
- Chicken Breasts with Tarragon Cream Sauce
- Spicy Bleu Cheeseburgers
- Deep Dish Pizza
- Spinach Stuffed Chicken
- Bilingual Chicken
- Curly Endive with Beans, Tomatoes, and (in Phase 2) Croutons
- Shrimp Stir Fry
- Herbed Roasted Turkey Breast
- White Beans with Roasted Red Peppers and Pesto (Cooking Light)
- Chicken Capri - Phase I
- 5 Minute Mexi-Meal [or M to the 3rd power]
- Spinach stuffed pork chops
- Garlic Basil Shrimp with "mashed potatoes" and spinach
- Big Easy Shrimp
- portobello mushrooms
- Tuna Steaks
- White Chili - Phase 1
- Creole Poached Chicken Breasts - Phase I
- Taco Bake - Phase I
- Eggplant 'Manicotti'
- Cioppino - Phase I
- Stuffed Pork Chops (Phase 1)
- Tex-Mex Pork Chops - Phase I
- Herbed Salmon or Trout Fillets (Phase I)
- Lemon Dill chicken (phase 1)
- Cheese-stuffed beef rolls (phase 1)
- Grilled Chili Chicken Caesar w/Salsa Ranch Dressing (phase 1)
- My Beef Stew - Phase I
- Chilly days = Chili nights - Phase I
- Almond Dijon Chicken - Phase I
- Pistachio Chicken
- Easy Chicken Satay (PH 1)
- Veggie Chili
- Mexican Roasted Chicken
- Turkey Cutlets
- Butterflied Curry Turkey Tenderloins - Phase I
- Chicken Marsala
- Morrocan Lamb
- Sautéed Steak Diane
- Jalapeno Chicken
- Cheddar-stuffed Burgers
- cheese stuffed beef rolla
- Cheese Stuffed Beef Rolls
- Quiche
- Spaghetti Squash
- Stuffed Chicken Breast - Phase I
- Chicken & Spinach (Any phase)
- Turkey Loaf
- Spicy Garlic Chicken Kabobs with Pistachio Vegetables
- Garlic-Stuffed Chicken (ellis)
- Chicken & Artichokes (from rotobabe)
- Orange Chicken or Maple Chicken