View Full Version : Breakfast Ideas - Phase 1


  1. Mock Oatmeal 2
  2. Farmer’s Cheese Pancakes
  3. Breakfast Supreme Casserole
  4. Spinach and Cheese Squares
  5. Pizza Omelet
  6. St Patricks Day (Wearing The Green) Quiche
  7. Mock McGriddle
  8. Spanish Pisto Manchego and Eggs (chorizo optional)
  9. Soy Protein Powder Question from newbie
  10. Phase 1 Smoothie
  11. Breakfast Quiche
  12. French Toast Eggs
  13. South Beach Muffins
  14. Ziploc Omelets
  15. Not your same old scrambled eggs
  16. Creamy yet Crazy-Fluffy Scrambled Eggs w/ Cream cheese
  17. Bubble and Squeak
  18. Cream cheese Peanut Butter Muffins
  19. Sausage and Cheese Breakfast Cups (Phase 1)
  20. Crustless Spinach Quiche
  21. Bacon, Egg and cheese cups - Easy AND Delicious!
  22. Strawberry Jam with pictures
  23. what exactly is TVP???
  24. Quick Hot Egg Free Breakfast
  25. Sick of eggs? Try Ricotta Muffins
  26. British Idea for Non Egg Breakfast
  27. 3 Minute Zucchini Omelet
  28. Zucchini Frittata
  29. Light Spinach Frittata with Tomato Salsa
  30. Cheesy Frittata
  31. Easy Asparagus and Mushroom Omelet
  32. The way I like my eggs...
  33. White bean waffles
  34. Baby Omelettes
  35. Southwestern Breakfast Scramble
  36. P1 Hot Cereal
  37. Cinnamon Omelet (All Phases)
  38. Eggplant "French Toast"
  39. Mock Pancakes
  40. Mock Waffles
  41. Nummtastic Spinach Quiche
  42. Squash Scramble
  43. P1 Fruity Yogurt
  44. MexiBreakfast
  45. Zucchini fritters
  46. Yogurt Ideas
  47. Bean Muffins
  48. 235 Calorie Tofu Spinach Omelette
  49. Orange "Dreamsicle" Shake
  50. Summer Squash "Pancakes"
  51. Quick & Easy Brunch Eggs (from Kraft healthy living)
  52. Protein Packed Breakfast Cheesecake
  53. Egg Bake for days
  54. Zucchini Frittata
  55. "Homefries"
  56. Mock Oatmeal
  57. Crustless Brocolli and Cheese Quiche
  58. Dessert for Breakfast - lemon pie
  59. New Breakfast Treat
  60. Awesome Chocolate Milkshake - All Phases
  61. Chocolate Cheesecake Smoothie: NO EGGS!!!
  62. Make Ahead Omelets
  63. Belgian Waffles
  64. Jalapeno Cheese Pie
  65. Flaxmeal Cinnamon Muffins
  66. Breakfast egg "muffins"
  67. Baked Chilies
  68. breakfast
  69. Mock French Toast/Pancakes
  70. Pizza Frittatta (Phase 1)
  71. Sausage and Cheese Breakfast cups
  72. Quick Quiche (phase 1)
  73. Pastry Pancakes - Phase I
  74. Protein Shake - Phase I
  75. Mock Danish
  76. Vegetable Quiche Cups to Go
  77. Healthy Hash
  78. Egg muffins