View Full Version : Breakfast Ideas - Phase 1


  1. PB muffins with ricotta
  2. Egg Foo Young
  3. Cream Cheese "pancakes"
  4. Baked Eggs with Ham and Tomato
  5. Shakshuka - An Egg Dish
  6. Protien Pancake
  7. Coconut chia pudding
  8. Something different- brussel sprouts
  9. Almond Crepes for the egg haters!
  10. Egg & Dairy free breakfast ideas for P1?
  11. Breakfast Egg Casserole
  12. Egg and ricotta pie?
  13. Creamy melt in your mouth cheesy eggs..italian style.
  14. Breakfast Question
  15. Ramekin Huevos
  16. PIZZA!!! But you know, with eggs...
  17. scrambled tofu
  18. Green chile chicken and egg whites
  19. splenda question
  20. TVP Hot Cereal
  21. TVP "Fried Rice"
  22. Rolled omlette
  23. I just made the most amazing waffles
  24. Mock Oatmeal 2
  25. Farmerís Cheese Pancakes
  26. Breakfast Supreme Casserole
  27. Spinach and Cheese Squares
  28. Pizza Omelet
  29. St Patricks Day (Wearing The Green) Quiche
  30. Mock McGriddle
  31. Spanish Pisto Manchego and Eggs (chorizo optional)
  32. Soy Protein Powder Question from newbie
  33. Phase 1 Smoothie
  34. Breakfast Quiche
  35. French Toast Eggs
  36. South Beach Muffins
  37. Ziploc Omelets
  38. Not your same old scrambled eggs
  39. Creamy yet Crazy-Fluffy Scrambled Eggs w/ Cream cheese
  40. Bubble and Squeak
  41. Cream cheese Peanut Butter Muffins
  42. Sausage and Cheese Breakfast Cups (Phase 1)
  43. Crustless Spinach Quiche
  44. Bacon, Egg and cheese cups - Easy AND Delicious!
  45. Phase 1 Strawberry Milkshake with picture
  46. Strawberry Jam with pictures
  47. what exactly is TVP???
  48. Quick Hot Egg Free Breakfast
  49. Sick of eggs? Try Ricotta Muffins
  50. British Idea for Non Egg Breakfast
  51. 3 Minute Zucchini Omelet
  52. Zucchini Frittata
  53. Light Spinach Frittata with Tomato Salsa
  54. Cheesy Frittata
  55. Easy Asparagus and Mushroom Omelet
  56. The way I like my eggs...
  57. White bean waffles
  58. Baby Omelettes
  59. Southwestern Breakfast Scramble
  60. P1 Hot Cereal
  61. Cinnamon Omelet (All Phases)
  62. Eggplant "French Toast"
  63. Mock Pancakes
  64. Mock Waffles
  65. Nummtastic Spinach Quiche
  66. Squash Scramble
  67. P1 Fruity Yogurt
  68. MexiBreakfast
  69. Zucchini fritters
  70. Yogurt Ideas
  71. Bean Muffins
  72. 235 Calorie Tofu Spinach Omelette
  73. Orange "Dreamsicle" Shake
  74. Summer Squash "Pancakes"
  75. Quick & Easy Brunch Eggs (from Kraft healthy living)
  76. Protein Packed Breakfast Cheesecake
  77. Egg Bake for days
  78. Zucchini Frittata
  79. "Homefries"
  80. Mock Oatmeal
  81. Crustless Brocolli and Cheese Quiche
  82. Dessert for Breakfast - lemon pie
  83. New Breakfast Treat
  84. Awesome Chocolate Milkshake - All Phases
  85. Chocolate Cheesecake Smoothie: NO EGGS!!!
  86. Make Ahead Omelets
  87. Belgian Waffles
  88. Jalapeno Cheese Pie
  89. Flaxmeal Cinnamon Muffins
  90. Breakfast egg "muffins"
  91. Baked Chilies
  92. breakfast
  93. Mock French Toast/Pancakes
  94. Pizza Frittatta (Phase 1)
  95. Sausage and Cheese Breakfast cups
  96. Quick Quiche (phase 1)
  97. Pastry Pancakes - Phase I
  98. Protein Shake - Phase I
  99. Mock Danish
  100. Vegetable Quiche Cups to Go
  101. Healthy Hash
  102. Egg muffins