View Full Version : Breakfast Ideas - Phase 1


  1. Protien Pancake
  2. Coconut chia pudding
  3. Something different- brussel sprouts
  4. Almond Crepes for the egg haters!
  5. Egg & Dairy free breakfast ideas for P1?
  6. Breakfast Egg Casserole
  7. Egg and ricotta pie?
  8. Creamy melt in your mouth cheesy eggs..italian style.
  9. Breakfast Question
  10. Ramekin Huevos
  11. PIZZA!!! But you know, with eggs...
  12. scrambled tofu
  13. Green chile chicken and egg whites
  14. splenda question
  15. TVP Hot Cereal
  16. TVP "Fried Rice"
  17. Rolled omlette
  18. I just made the most amazing waffles
  19. Mock Oatmeal 2
  20. Farmer’s Cheese Pancakes
  21. Breakfast Supreme Casserole
  22. Spinach and Cheese Squares
  23. Pizza Omelet
  24. St Patricks Day (Wearing The Green) Quiche
  25. Mock McGriddle
  26. Spanish Pisto Manchego and Eggs (chorizo optional)
  27. Soy Protein Powder Question from newbie
  28. Phase 1 Smoothie
  29. Breakfast Quiche
  30. French Toast Eggs
  31. South Beach Muffins
  32. Ziploc Omelets
  33. Not your same old scrambled eggs
  34. Creamy yet Crazy-Fluffy Scrambled Eggs w/ Cream cheese
  35. Bubble and Squeak
  36. Cream cheese Peanut Butter Muffins
  37. Sausage and Cheese Breakfast Cups (Phase 1)
  38. Crustless Spinach Quiche
  39. Bacon, Egg and cheese cups - Easy AND Delicious!
  40. Strawberry Jam with pictures
  41. what exactly is TVP???
  42. Quick Hot Egg Free Breakfast
  43. Sick of eggs? Try Ricotta Muffins
  44. British Idea for Non Egg Breakfast
  45. 3 Minute Zucchini Omelet
  46. Zucchini Frittata
  47. Light Spinach Frittata with Tomato Salsa
  48. Cheesy Frittata
  49. Easy Asparagus and Mushroom Omelet
  50. The way I like my eggs...
  51. White bean waffles
  52. Baby Omelettes
  53. Southwestern Breakfast Scramble
  54. P1 Hot Cereal
  55. Cinnamon Omelet (All Phases)
  56. Eggplant "French Toast"
  57. Mock Pancakes
  58. Mock Waffles
  59. Nummtastic Spinach Quiche
  60. Squash Scramble
  61. P1 Fruity Yogurt
  62. MexiBreakfast
  63. Zucchini fritters
  64. Yogurt Ideas
  65. Bean Muffins
  66. 235 Calorie Tofu Spinach Omelette
  67. Orange "Dreamsicle" Shake
  68. Summer Squash "Pancakes"
  69. Quick & Easy Brunch Eggs (from Kraft healthy living)
  70. Protein Packed Breakfast Cheesecake
  71. Egg Bake for days
  72. Zucchini Frittata
  73. "Homefries"
  74. Mock Oatmeal
  75. Crustless Brocolli and Cheese Quiche
  76. Dessert for Breakfast - lemon pie
  77. New Breakfast Treat
  78. Awesome Chocolate Milkshake - All Phases
  79. Chocolate Cheesecake Smoothie: NO EGGS!!!
  80. Make Ahead Omelets
  81. Belgian Waffles
  82. Jalapeno Cheese Pie
  83. Flaxmeal Cinnamon Muffins
  84. Breakfast egg "muffins"
  85. Baked Chilies
  86. breakfast
  87. Mock French Toast/Pancakes
  88. Pizza Frittatta (Phase 1)
  89. Sausage and Cheese Breakfast cups
  90. Quick Quiche (phase 1)
  91. Pastry Pancakes - Phase I
  92. Protein Shake - Phase I
  93. Mock Danish
  94. Vegetable Quiche Cups to Go
  95. Healthy Hash
  96. Egg muffins