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  1. Hey y'all, this Mama is finally asking for help!!
  2. Intermittent Fasting
  3. What is a portion of soup?
  4. Gaba ??
  5. A little accountability goes a long way.
  6. There and Back Again (lost, and regained)
  7. Need additional support
  8. Jumpin' Jack Flaps
  9. Feeling Encouraged
  10. No longer 300 lbs!
  11. 300+ Chat Thread 2018
  12. Really Down
  13. Yeah I may never get the hang of this!
  14. Back into the 320s and feeling good
  15. Getting back on track
  16. Feel alone 325 lbs binge emotional eater
  17. New here... Excited and terrified all at the same time
  18. Progress Pics
  19. 300+ Chat Thread September, 2017
  20. Sassy for September Exercise Thread
  21. Holiday Gifts to Ourselves
  22. Getting Out Of The 330s
  23. Note to self
  24. Clothing sizes?
  25. Started weight watchers and I lost 10lbs the first week?
  26. Bio
  27. 300+ Chat Thread August 2017
  28. Awesome in August Excercise Thread
  29. I'm starting my journey and I'm struggling.
  30. 10 Rules For Living Naturally Thin
  31. My first weight loss blog
  32. Making Separate Meals for Dinner
  33. Took a detour on my weightloss journey, trying to get back on track now
  34. 300+ Chat Thread July 2017
  35. Let's Defy in July and Kick our Fat BYE BYE Exercise Thread
  36. TV and binge-eating
  37. New with lots of questions
  38. Beginning again and looking for some support
  39. Motivation vs Commitment
  40. Progress Pics
  41. 300+ Chat Thread June 2017
  42. Jazzin' it UP in June Exercise Thread
  43. Jogging Into July **Summer Challenge**
  44. My Diet Blog
  45. 10 Days In The Life Boat #202
  46. Ran into old crush after losing 60lbs. Debating emailing him to ask him out?
  47. Down this road again with new challenges
  48. 10 Days In The Life Boat #201
  49. I think I might be developing an ED
  50. Movin and Groovin in May Exercise Thread
  51. Chat thread for MAY!
  52. 10 Days In The Life Boat #200
  53. In honor of what used to be and can be again...if we all just pitch in
  54. Does anyone remember?
  55. 10 Days In The Life Boat #199.
  56. I'm Back!!!
  57. 300+ Club: April Thread
  58. Just thought i'd share
  59. 10 Days In The Life Boat #198
  60. 10 Days In The Life Boat #197
  61. Hello from a returning 3FC
  62. So.....does anyone remember me?
  63. Help curbing cravings
  64. 10 Days In The Life Boat #196
  65. 1,000 Calorie Plan - Your Thoughts??
  66. 10 Day In The Lifeboat #195
  67. Here Comes the Sun Challenge
  68. 300+Chat Thread, March 2017
  69. 10 Days In The Life Boat #194
  70. 10 Days In The Life Boat #193
  71. Not great at opening up, but I do talk a lot.
  72. New Gal
  73. 300+Chat Thread, February 2017
  74. 10 Days In The Life Boat #192
  75. Newbie
  76. 10 Days In The Life Boat #191
  77. 10 Days In The Life Boat #190
  78. Just looking for support
  79. 10 Days In The Life Boat #189
  80. 300+ Chat Thread, January 2017
  81. The Big Spring Slim Down
  82. 10 Days In The Life Boat #188
  83. Where to start
  84. 10 Days In The Life Boat #187
  85. 10 Days In The Life Boat #186
  86. 300+ Chat Tread, December 2016
  87. 10 Days In The Life Boat #185
  88. 10 Days In The Life Boat #184
  89. 10 Days In The Life Boat #183
  90. 300+ Chat Thread, November 2016
  91. 10 Days In The Life Boat #182
  92. Found A Weight Loss Buddy Site
  93. New here!
  94. 10 Days In The Life Boat #181
  95. Just had a NSV...(Non-Scale Victory)
  96. 10 Days In the Life Boat #180
  97. 300+ Chat Thread, October 2016
  98. 10 Days In The Life Boat #179
  99. Flavored Water VS. Plain Water
  100. 10 Days In The Life Boat #178
  101. Went shopping in my own closet :-)
  102. Orlistat Onwards and Upwards
  103. Fighting with Family to eat better
  104. 10 Days In The Life Boat #177
  105. cant lose no matter what
  106. Thought I'd better come back.
  107. Struggling today
  108. 300+ Chat Thread, September 2016
  109. Goodbye 320s
  110. 10 Days In The Life Boat #176
  111. 10 Days In The Life Boat #176
  112. Again
  113. 10 Days In The Life Boat #175
  114. I want to binge eat so bad right now
  115. Not coping, off the wagon and feel like I am drowning under work stress
  116. Needing help
  117. A boost of Motivation for YOU! #2
  118. Maybe I should accept it.
  119. Out of the 330s
  120. August Exercise Thread
  121. 10 Days In The Life Boat #174
  122. A boost of Motivation for YOU! #1
  123. 300+ Chat Thread, August 2016
  124. 10 Days In The Life Boat #173
  125. Currently Working On Drinking More Water
  126. Weight loss buddy/kik/text
  127. 10 Days In The Life Boat #172
  128. 10 Days In The Life Boat #171
  129. 300+ Chat Thread July 2016
  130. NSV on the last day of June
  131. 10 Days In The Life Boat #170
  132. My Fitness Pal & Other Weight Loss Tracker Sites Thead
  133. Take Shape for Life Results Week 2 (Down 15.8 lbs total)
  134. MyFitnessPal or Other Weight Loss Tracker Sites?
  135. 10 Days In The Life Boat #168
  136. Take Shape for Life Results Week 1
  137. Making your own clothes
  138. 10 Days In The Life Boat #167
  139. 300 + Chat Thread June 2016
  140. 10 Days In The Life Boat #166
  141. Weight loss Buddy!
  142. 10 Days In The Life Boat #165
  143. Major Cable Network Seeking Overweight Families Looking for a Change
  144. When the universe saves you from yourself
  145. 10 Days In The Life Boat #164
  146. Anyone on Medifast / Take Shape For Life?
  147. Starting over...again
  148. The weird things that work.
  149. My body HATES these 10 new pounds!
  150. 300+ Chat Thread May 2016
  151. 10 Days In The Life Boat #163
  152. Hello-I am new
  153. Anyone have any experience in taking weight loss medication? Good/Bad/Ugly?
  154. 10 Days In The Life Boat #162
  155. In the 300s...not for long
  156. under 300 for the first time in many years
  157. I'm Under....
  158. I'm new!
  159. 10 Days In The Life Boat #161
  160. 10 Days In The Life Boat #160
  161. 300+ Chat Thread April 2016
  162. 10 Days In The Life Boat #159
  163. Going back to the basics.
  164. 10 Days In The Life Boat #158
  165. Is My Diet OK?
  166. Any members with high blood pressure?
  167. 10 Days In The Life Boat #157
  168. 300+ Chat Thread March 2016
  169. So...the weigh in
  170. 10 Days in The Life Boat #156
  171. Newbie Here...Looking for advice!
  172. back after a while - discovered gained again
  173. Bad doctors news, feeling dreadful
  174. 10 Days In The Life Boat #155
  175. New here
  176. Motivation?
  177. 300+ Chat Thread February, 2016
  178. 10 Days In The Life Boat #154
  179. Accountability partner(s)
  180. New year challenge
  181. 10 Days In The Life Boat #153
  182. Hi Y'all! New Here!
  183. 10 Days In The Life Boat #152
  184. New here. Don't know what to do anymore
  185. Blood pressure
  186. 300 Plus and Getting Fit After 40 - January 2016
  187. Another Newbie here - Someone would think it's NewYear or something!
  188. 1st Time Ever Trying to Lose Weight..words of wisdom?
  189. 300+ Chat Thread January, 2016
  190. 10 Days In The Life Boat #151
  191. How do you prepare yourself mentally for starting a weightloss journey?
  192. 10 Days In The Life Boat #150
  193. New here!
  194. 10 Days In The Life Boat #149
  195. 300+ Chat Thread December, 2015
  196. 10 Days In The Life Boat #148
  197. Hi Everybody! Just signed in for the first time.
  198. 10 Days In The Life Boat #147
  199. 10 Days In A Life Boat #146
  200. 300+ Chat Thread Nov. 2015
  201. just introducing myself..
  202. The world of work
  203. 10 Days In The Life Boat #145
  204. What's your go-to lunch?
  205. Finally hit 300.
  206. Intro.....
  207. Fasting
  208. 10 Days In The Life Boat #144
  209. Which Scale do you use?
  210. Need weight loss buddy!
  211. Trying to get under 300
  212. Hi New Member Here
  213. 10 Days In The Life Boat #143
  214. 300+ Chat Thread October 2015
  215. 300 Plus And Getting Fit After 40 #338
  216. 10 Days In The Life Boat #142
  217. My Fitness Pal Buddies
  218. 10 Days In The Life Boat #141
  219. 300 Plus And Getting Fit After 40 #337
  220. My Mom Thinks I Have An Eating Disorder
  221. 300+ Chat Thread September 2015
  222. 10 Days In The Life Boat #140
  223. HELP!!!! Tracking High Fiber Carbs
  224. ~*Haunting for Halloween 2015 Challenge*~
  225. Is it impossible?
  226. 10 Days In The Life Boat #139
  227. 300 Plus And Getting Fit After 40 #336
  228. meal ideas
  229. 10 Days In The Life Boat #138
  230. 300+ Chat Thread, August 2015
  231. Stress Eating
  232. Will I need a seatbelt extension?
  233. Website with Cholesterol Tracker
  234. 10 Days In The Life Boat #137
  235. Starting Over Again
  236. Weight holding you back?
  237. I Have A Question
  238. 10 Days In The Life Boat #136
  239. 6 Pounds away from Where I Started
  240. Love/Hate food and eating
  241. Here I am... again.
  242. 7 days on Plan - Jump start
  243. Bouncing Back From Rock Bottom
  244. NSV With Food
  245. 300+ Chat Thread July, 2015
  246. 300+ And Getting Fit After 40 #335
  247. 10 Days In The Life Boat #135
  248. Others Embarrassed By Your Size
  249. Calling all Aussies
  250. Count tasks not calories

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