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  1. 300+ and getting fit after 40 #287
  2. 300 + Monthly Thread # 1287
  3. 300+ Jump, Jive, and Wail in June Exercise Thread
  4. 300+ Wellness Goals-June 2011
  5. Has anyone had success with doing what failed them before?
  6. hello everyone
  7. Doing it slowly lol
  8. Calories vs Carbohydrate Help
  9. Protein
  10. What now?
  11. New girl
  12. Just at a loss!
  13. Hi, I'm new
  14. Exercise options?
  15. So far so good!!!
  16. Final results?
  17. Rewards Programme for ME!
  18. have been MIA, back now
  19. Worried about working...
  20. Yay. . . Mini goal met and on to the next!
  21. Walk At Home Dvd
  22. Young and Heavy
  23. I jogged without wanting to die!!!
  24. How do you set your mini goals?
  25. Where the **** do I start?
  26. Hi!
  27. 300+ Must Move in May Exercise Thread
  28. 300+ Monthly Thread #1286
  29. 300+ And Getting Fit after 40 #286
  30. It's Been A While
  31. I feel soooo hungry :(
  32. 300+ Wellness Goals-May 2011
  33. Back!
  34. Weighter Watchers..Soup?
  35. 6 Week Body Makeover
  36. My Story :)
  37. It just seems SO far away
  38. I didn't give up
  39. Easter
  40. Looking for Reduced Fat, Increased Flavor Pasta Salad Ideas
  41. Yoga or Pilates in the high 200's?
  42. Its possible to eat veggies and like them!!!
  43. Needed a pat on the back.
  44. Temptations All Around....
  45. Tired of being fat
  46. Positive Uplifting Notification...one Positive Thing About Me Today Is...part 15
  47. This is my LAST introduction here
  48. In a slump
  49. Learning so much about my body these days!
  50. Nothing tastes as good as...
  51. who wants to get out of the 300's with me?????
  52. Introduction. Encouragement wanted.
  53. New to the board, hi everyone!
  54. Sweating in inner thighs :(
  55. Another lurker who decided to make an account and join in!
  56. Hi! Newbie here
  57. Newbie on a journey to awesomeness!
  58. Weight watchers, am I doing this right?
  59. I've lost 60 lbs!
  60. Calorie counting failing for me
  61. 300+ Wellness Goals Challenge- April 2011
  62. 300+ And Getting Fit after 40 #285
  63. 300+ Monthly Thread #1285
  64. My Special K Challenge
  65. Pedometer Support??..Care 2 Join Me?
  66. just a frustrated vent about gaining
  67. 300+ Awakening to Exercise in April
  68. Treadmill broken. So now what? Panicking!
  69. Not sure where to start
  70. New here :)
  71. 300+ Spring Weekly Weigh Ins
  72. Just getting started - my story
  73. What I Love About My Body Is...
  74. Just one more minute... one more step...
  75. Obgyn
  76. Too Big To Exercise
  77. New Here!
  78. MY Beginning
  79. Rough day [+1 love point]
  80. Stubborn thigh rolls
  81. All dressed up..
  82. pacfica bee
  83. too much protein not enough fiber?
  84. Looking for some friends
  85. Newbie to Site//Walking
  86. Question about loose skin
  87. There and back again
  88. I
  89. Measurements
  90. Just a quick check in :)
  91. Does anyone else feel like this?
  92. Protein Shakes ..
  93. 50 lbs gone forever!
  94. Rough week
  95. Back and needing more help than ever...
  96. 300+ MONTHLY thread #1284
  97. 300+ And Getting Fit after 40 #284
  98. Something I heard on facebook...
  99. 300+ Marching in MARCH exercise thread
  100. 300+ Wellness Goals Challenge-March 2011
  101. Looking for advice
  102. Dear Pizza, Thank you so much :)
  103. Ok ladies...honest opinions on this dress, please!!
  104. Uhh...what the heck do I look like??
  105. make it for Baby and me!
  106. Somewhat of an accomplishment
  107. Mean people suck...
  108. back to business
  109. Shopping trip NSV (and a disappointment)
  110. Positive Uplifting Notification: One Positive Thing About Me Today Is...Pt. Fourteen
  111. where to start
  112. I rode a bike!
  113. One thing I don't miss...
  114. Just wanted to say thank you.
  115. Ut oh, the big 30
  116. Dear 290, you stink and are a terrible friend.
  117. Blah ;( Hitting the bottom
  118. I need help... I'm New... Tips/Buddy
  119. Calories or Stomach Hunger??
  120. Plateau or...something. Get me outta here!
  121. My personal low
  122. step aerobics
  123. help with calorie counting
  124. OM goodness, I just realized something amazing!
  125. Goal weight and time
  126. I'm new here....
  127. Water water everywhere...
  128. Anyone taking Co-enyzme Q10?
  129. Don't Know If I Can Keep Doing This
  130. So sick of this!
  131. Joining this group and could use some help
  132. I diet and exercise, they eat KFC and lose.
  133. Support - A Cornerstone
  134. Who have thunkit?
  135. 300+ Wellness Goals Challenge-February 2011
  136. I can't eat...
  137. 300+ MONTHLY thread #1283
  138. 300+ And Getting Fit after 40 #283
  139. A&E SHOW HEAVY Sharon Bowman
  140. My legs look weird
  141. 300+ Feeling Fabulous in February Exercise Thread
  142. First week over....
  143. A&e Tv Show Heavy Repeat Shows Today
  144. 200lbs in 18 months?
  145. When did you first notice...
  146. Is it life or excuses?
  147. Weight Loss Wonders On Rachael Ray Mon 1/31
  148. looking back 3 yr anniversary
  149. Dude. Pms.
  150. I've gained!!! :(
  151. Stand back: I'm emoting!
  152. Too sick to exercise :(
  153. Waist size inconsistency, others?
  154. I can't believe I let this happen
  155. Oh wow. You're eating that??
  156. Work out music
  157. Roll of blubber, hear my cry!
  158. okay started today(sunday)
  159. What's your best and worst?
  160. New here...
  161. Back...23 lbs heavier
  162. Skulks back to 3FC and the 300+ club
  163. Hiya newbie here
  164. My Weight Lose Adventure Thus Far
  165. I got a card today...
  166. Hmm... Let's try this place again...
  167. Need help staying on track!
  168. This may be TMI, but I'm proud of myself....
  169. Fyi: Tv Show Called Heavy On A&e 10pm Est Tonight
  170. Off the bandwagon
  171. Newbie from Indiana!
  172. Screw The Big Picture.
  173. LIVING LARGE! New Years Res.
  174. Crystal Light
  175. Goal Number One!
  176. hi everyone
  177. Really down about latest gain, need a pick me up
  178. My last intro (I hope!)
  179. Getting Back on Track
  180. Back again after years away... Need support
  181. New Here
  182. Treadmill weight limits
  183. We know that we shouldn't use them, but...
  184. Skating
  185. Help Wanted: Fashion Dept
  186. Wii Just Dance.... Would you consider this exercise?
  187. Ladies I need help
  188. If you tried and failed many times and finally succeeded...
  189. About exercise (please everyone read!)
  190. Hi there! New around here
  191. Time for a New Playlist
  192. Back in the 300lb club, but not discouraged!
  193. 300+ Just DO IT in January Exercise Thread
  194. 300+ And Getting Fit after 40 #282
  195. 300+ MONTHLY thread #1282 -- Happy new year!
  196. New "mother" needs advice for cooking healthy family meals
  197. 300+ Wellness Goals Challenge-January 2011
  198. Dr. said I can't lose weight on my own...
  199. *insert interesting title here*
  200. Need motivation to get started
  201. Ugh! Feeling Disgusted With Myself!
  202. I'm Back!
  203. How did your weekend go?
  204. S/O from "100 Reasons": 100 Reasons I love myself enough to do this right
  205. 300+ Weekly Winter Weigh-Ins
  206. Positive Uplifting Notification: One Positive Thing About Me Today Is....part Thirtee
  207. How are you going to reward yourself once you get to goal?
  208. Guess who's back?
  209. Getting Away
  210. 300+ Yearly Exercise Update
  211. How do you make it past saboteurs?
  212. A rambling question about goals...
  213. made it to onederland!
  214. Am I really not eating enough?
  215. Under 300lbs
  216. Reached a goal... So why don't I care?
  217. What is your motivation?
  218. WHY I WEPT AND WEPT AND WEPT TODAY...BMI Classifications
  219. Whats YOUR favorite snack treat UNDER 200 Calories in PiCTURES!!
  220. How do you make it past the donut shop?
  221. TMI question about constipation
  222. Time to introduce myself!
  223. 20% of the way there!
  224. NSV- new Shorts
  225. Yaaaaaaaaaaaay
  226. 300+ Monthly Wellness Goals Challenge-december
  227. embarrassed and ashamed to come back to 3fc...been away so long now.
  228. 300+ And Getting Fit after 40 #281
  229. 300+ MONTHLY thread #1281
  230. I'm still here :)
  231. 300+ Yule Love Exercise in December
  232. Fattest person in the room
  233. back & still working on it all
  234. Fitness Clothes
  235. Let's see how far we've come..
  236. Distressing BMI Statistics
  237. Life Insurance Physicals
  238. Favorite beginner videos?
  239. Back at square one :(
  240. 300+ and P90X?
  241. I can't stop eating!!!
  242. One more...
  243. Intuitive Eating for The 300+ Crowd
  244. Ideas for exercising in the winter without a gym membership or home equipment
  245. Should I wait until after the holidays?
  246. Hi, I'm new
  247. Does anyone NOT have a goal weight?
  248. Back with goals
  249. To self conscious to exercise?
  250. Blah