View Full Version : Carb Counters


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  1. Hello - new carb-counter here
  2. Mainstream is finally spreading the word!
  3. A world event coming to South Africa next week
  4. In defense of diets (vs "lifestyle changes")
  5. Harvard doc admits low fat, raise in carb biggest mistake ever
  6. Nice summary of why calories in calories out is way too simple
  7. Why eat less, move more doesn't work, and what does
  8. The profound magic that can happen when doctors tell patients about low carb
  9. Mediterranean ketogenic diet
  10. Pretty amazing 8 minute video, explains LCHF very well
  11. The one (most important) reason I am so passionate about high fat low carb approaches
  12. Short, concise summary of what went wrong from 1950s
  13. If you want to understand why people get obese and what to do, watch this
  14. Low Carb -or- Nutrient-Dense?
  15. Well done article on why high fat works and is healthy
  16. Any Low Carbers Want to be Friends on MFP?
  17. LCHF best for brain health
  18. 21 day challenge at Mark's Daily Apple starting today!
  19. Good summary article of why full fat dairy is the way to go.
  20. Super read on what happens when you go high fat low carb.
  21. Primal, paleo or primary/natural foods plans
  22. Last day for unconventional weight lost conference: free online.
  23. Nuiances of calories in calories out
  24. Nauseated a LOT since going low carb
  25. Fantastic article: insulin resistance as a root cause of many modern diseases
  26. I need advice ans
  27. i thought id be less hungry on this diet
  28. Erythritol May Be My New Best Friend
  29. Thoughts?
  30. 23 Studies Comparing Low-Carb and Low-Fat Diets
  31. Thankful for Whole Foods, nutrient dense, high fat eating.
  32. New Study, Carbs More Harmful Than Saturated Fats
  33. Interesting youtube video on Atkins
  34. Anyone feel like this before going low carb?
  35. opinions needed on protein powder!!
  36. Grains are bad so are vegetable oils
  37. Life lessons learned: the meaning to me of freedom versus restriction
  38. Very quick question about Ideal Protein dinner
  39. For Anyone Just Starting Out
  40. Your favorite protein foods on low-carb?
  41. Why 3g of carbs in my Balsamic Vinegar
  42. LeBron James does low carb
  43. What plan are you doing?
  44. Low carbers, is this ranch dressing ok?
  45. Carb Nite Solution
  46. not eating enough?
  47. Reading Gary Taubes and going low carb
  48. What diet is working for you?
  49. Any ideas??? I'm in ketosis, but not dropping much weight
  50. I'm miserable, but I'm OP
  51. Birthday Carb Binge
  52. Upping Carbs
  53. Newbie Low Carber -- Any other newbies want to hang with me?
  54. Atkins induction
  55. Chia seeds
  56. dip
  57. newbeeeeee
  58. Eating more calories when low carb?
  59. Can someone help determine carb level in this diet?
  60. On the Road Fast Food/Snack ideas?
  61. Starting again but not a lover of meat
  62. Help!
  63. Frustrated, need help
  64. New to Low Carb/Slooow Metabolism.
  65. Why Katie Couric Wants You to Get 'Fed Up,' Take a Sugar Challenge
  66. IV Fluids and weight gain
  67. Excited by this video
  68. Weekly Menu 22-29
  69. Articles on sugar in mainstream press
  70. Low Carb Diets
  71. Chinese buffet
  72. Daily carb limit
  73. Low Carb Options for college lifestyle? Please help!
  74. new to low carb not new to the forum
  75. Hunger questions
  76. Low Carb & Exercise
  77. Free Low Carb Mag
  78. Wheat Belly vs Atkins?
  79. Going to give it a try!
  80. What's wrong with the modern diet? [article]
  81. confused about right amount of protein, carbs calories
  82. Ten proven benefits of a low carb diet
  83. Am I not eating enough?
  84. Sick Stomach, Sore stomach?
  85. Frustrated!
  86. Bars?
  87. Mmm... dessert treat tonight
  88. Fasting Blood Glucose Higher with Low Carb Diet?
  89. Any tips for feeling full on a low carb diet
  90. Calling low-carb experts, for better or worse!
  91. Commitment
  92. For you low Carb and Calorie counters >>
  93. LCHF vs Ideal Protein
  94. Cloud bread help..?
  95. So confused on where to go
  96. Fiber confusion
  97. 2nd week tougher than first?
  98. What am I doing wrong?
  99. On Saturday I will be binge free for 90 days!
  100. Slow carb diet
  101. Craving carbs like mad!
  102. If you were on your 1st week of low carb, but you had to cheat...
  103. Here goes something
  104. Fatigue?
  105. Bloated and gassy - without carbs?
  106. How to handle a bad carb day??
  107. Foods with staying power
  108. heavy cream
  109. Asian turkey tail skewers
  110. New clothes
  111. Rate of loss is crazy!
  112. I'm feeling crazy good,
  113. Is it possible to eat TOO much fruit?
  114. Why do carbs make you gain weight?
  115. I think this is where I belong (Curves?)
  116. Adding in carbs, and binging
  117. Stepping up to the carb confessional
  118. Jorge Cruise "The 100"
  119. Coconut Flour
  120. Ketosis and a Keto-break!
  121. which diet?
  122. frozen Atkins meals
  123. Carb Counting Newbie
  124. What are your "go to" foods?
  125. beginning lowcarb and extreme sensitivity?
  126. One week on Slow Carb
  127. Help me please??
  128. Sugar-Free Gum (Do they even make gum that isn't sugar free? lol)
  129. Vitamins
  130. Suggestions for tweaking a low carb diet needed
  131. Advice on Picking Diet
  132. anyone on a "lowish" carb diet
  133. Low Carb Pancakes
  134. Question about Blue Corn tortilla chips.
  135. Decided to change up my breakfast
  136. For those in ketosis - how much weight are you losing?
  137. First 5 days on low carb
  138. Weight Watchers / Atkins Diet
  139. Metabolism miracle anyone???
  140. Insulin Resistance/Low Carb Diet
  141. Ranch dressing??
  142. Low Carb and Sleeping Too Much???
  143. So, what do you eat every day
  144. Would this be considered generally low carb?
  145. Paleo/Primal Eaters - Can't break throug this plateau .. any advice?
  146. fueling workout on lower carb diet?
  147. Thirsty?
  148. 52 yr old needs Help with low carb
  149. Anyone up for a 30 day 80/20 Primal challenge?
  150. Gallbladder Attack - help?!
  151. 17 day diet
  152. Too Good to be True ?
  153. too few calories?
  154. Low Carb Athletics
  155. Soooo Hungry!
  156. Bran Crackers
  157. New to carb counting and CLUELESS!
  158. How Much Fruit In Your Low Carb Plan?
  159. Any low-carb dieters out there?
  160. Protein snack ideas?
  161. Menu improvement ideas!
  162. Cauliflour pizza suggestions
  163. Feed a cold??
  164. don't know what to do anymore
  165. Anyone else worried about this weekend? (Suuuuuperbowl!)
  166. When and how do you weigh in?
  167. What's the most amount of carbs a day do you still consider low carb? Also....
  168. I am a calorie counter but this totally blows my mind.
  169. Thai food - what is " safe " to eat
  170. Robb Wolf Article on Low Carb and Calories
  171. bit of atkins bit of me....
  172. Is anyone on Celebrity Slim or has anyone tried it?
  173. New to low carb.
  174. Wheat Belly-January
  175. January Whole 30
  176. What are carbs?
  177. Is there a Wheat Belly Diet thread ?
  178. Why are people against carbs?
  179. Getting ideas to get started...
  180. Eliminating carbs
  181. Ketosis and a high protein diet for weight loss
  182. DESSERT RECIPES needed
  183. 50 GR./day carb meal plan???
  184. First few Meals on the Insulin Resistant Diet
  185. Is this dinner low carb friendly?
  186. Did this ever happen to anyone? (concerned!)
  187. metabolism miracle anyone done this?
  188. Checked my stats...Atkins + IF works for me
  189. Best app for weight loss/carb counting?
  190. No more dairy! Need to cut it out.
  191. Help :S
  192. Sugar Cravings
  193. new carb counter
  194. MM Day 2
  195. A girl trying to find her Metabolism Miracle...
  196. Low carb entree ideas with ground meat?
  197. Kefir water carb count?
  198. Drinks on any phases of Atkins?
  199. Eat Fat,Get Thin Folks?
  200. Ouch! Gas pains from fiber supplements
  201. Best Artificial Sweetener???
  202. Who makes you smile?
  203. Massive post-holiday potato cravings
  204. What... PHO...lunch
  205. Carb Cycling
  206. New and Ignorant
  207. No carb (under 20g)
  208. Going out to bars with friends on LC?
  209. What's this 'no carbs after lunch' thing I'm hearing about?
  210. Always Hungry!
  211. upset stomach vomiting.. all I want is toast or a cracker.
  212. No longer crave most junk foods, but continue to binge on just a few!
  213. Low carb cereal?
  214. Fish...
  215. Bloating and carbs
  216. Carb Counter Apps
  217. Anyone Doing Carb Cyling?
  218. How many carbs are you eating?
  219. Considering low carb, vegetarian - advice?
  220. Trying Atkins for real!
  221. low carbing and running, anyone have experience?
  222. I just broke up with carbs, day one starts tomorrow
  223. Just a few low carb q's
  224. Acne?
  225. Questions: Primal Blueprint Diet?
  226. Just saying Hi!
  227. Sour Cream and Guacamole during induction?
  228. Confused about ketosis
  229. How do you track your carbs?
  230. Newbie to low carb eating - How low do you go? And what is your caloric intake?
  231. low carbing questions
  232. Need Paleo/Primal buddy
  233. Insulin Resistance
  234. Does anyoe use regular ketchup or sauce?
  235. Life Long Carb Love Affair
  236. Going to cut down on fruit
  237. Coconut oil help or advice
  238. Anyone familiar with the protein sparing modified fast?
  239. Learning to not obsess ... & lost 7 lbs. this week!
  240. Need some help with my diet and calorie counting...
  241. Paleo Diet and Health Checks
  242. help what to do now??
  243. Anyone try "Smart Carb" bread?
  244. how did you know when you were cured of your sugar addiction?
  245. Paleo Eating-Feeling Great but Gaining Weight
  246. New to Atkins
  247. McDonalds, Wendys and other fast food
  248. Low Carb Treats
  249. Struggling ... advice welcome !
  250. Paleo/Primal 2012