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  1. New Study, Carbs More Harmful Than Saturated Fats
  2. Interesting youtube video on Atkins
  3. Anyone feel like this before going low carb?
  4. opinions needed on protein powder!!
  5. Grains are bad so are vegetable oils
  6. Life lessons learned: the meaning to me of freedom versus restriction
  7. My Primal family transformation
  8. Very quick question about Ideal Protein dinner
  9. For Anyone Just Starting Out
  10. Your favorite protein foods on low-carb?
  11. Why 3g of carbs in my Balsamic Vinegar
  12. LeBron James does low carb
  13. What plan are you doing?
  14. Low carbers, is this ranch dressing ok?
  15. Carb Nite Solution
  16. not eating enough?
  17. Reading Gary Taubes and going low carb
  18. What diet is working for you?
  19. Any ideas??? I'm in ketosis, but not dropping much weight
  20. I'm miserable, but I'm OP
  21. Birthday Carb Binge
  22. My birthday present to everyone¦ free Cereal Killer movie through 7/4
  23. Haooy Birthday Diamondgeog!
  24. Upping Carbs
  25. Newbie Low Carber -- Any other newbies want to hang with me?
  26. From a trickle to a roar.
  27. Mind-blowing article on low carbs and cancer
  28. Some excellent videos
  29. Sugar is seriously harming us: here's what you need to know
  30. Very elqouent piece on why become overweight and what to do about it
  31. Atkins induction
  32. Chia seeds
  33. dip
  34. newbeeeeee
  35. Eating more calories when low carb?
  36. Can someone help determine carb level in this diet?
  37. On the Road Fast Food/Snack ideas?
  38. Restriction IS Liberation
  39. Starting again but not a lover of meat
  40. Low carb high fat tsunami taking the world
  41. Help!
  42. Frustrated, need help
  43. A family transformed by low carb: amazing story
  44. New to Low Carb/Slooow Metabolism.
  45. Going to be interviewed live on Smash the Fat webchat Wed May 21 ask questions
  46. Mind blowing book review: Big Fat Surprise
  47. Why Katie Couric Wants You to Get 'Fed Up,' Take a Sugar Challenge
  48. IV Fluids and weight gain
  49. A history of how and why we got it so wrong.
  50. A fellow LCHFer's passion
  51. You aren't what you eat...so much as you are what you store after you eat
  52. Excited by this video
  53. Weekly Menu 22-29
  54. Saturated Fat is not the problem message going mainstream
  55. A Grand Unified Theory of nutrition and weight? Perhaps. And a farewell of sorts
  56. Articles on sugar in mainstream press
  57. Fascinating article from a doctor who was mainstream and now isn't
  58. My low carb high fat success story with pics
  59. Low Carb Diets
  60. Chinese buffet
  61. Daily carb limit
  62. Low Carb Options for college lifestyle? Please help!
  63. Why is this 'low carb' guy adding a lot of carbs? Resistant starch
  64. new to low carb not new to the forum
  65. Why going low carb is like childbirth and being a parent
  66. Hunger questions
  67. Five contenders for worst nutrition advice in history
  68. Low Carb & Exercise
  69. One of the best ever summaries you will ever read of key nutrition info last 100 year
  70. Best infographic I've yet found on why we are low carb or why you should be
  71. Free Low Carb Mag
  72. Very important article on John Yudkin and Ancel Keys
  73. Wheat Belly vs Atkins?
  74. Whole Grains Empty Promises, free ebook through March 3
  75. Why are you low carb?
  76. Interesting stuff from 'Smash the Fat'
  77. Totally relearned everything about fats
  78. Where is the thread called 'Sea change happening with high carbs"?
  79. Two remarkable articles about going grain free
  80. 'Man Crush' on Tim Noakes
  81. Going to give it a try!
  82. What's wrong with the modern diet? [article]
  83. Cool story about a British celeb who reversed her pre-diabetes
  84. Has anyone watched Fathead movie on YouTube? What did you think?
  85. Sea change happening with high carbs. In five years will be like cigarettes
  86. confused about right amount of protein, carbs calories
  87. Totally freaking brilliant: diet, health, Wisdom of Crowds
  88. Ten proven benefits of a low carb diet
  89. Why going low carb is 'essential' for weight loss
  90. Am I not eating enough?
  91. Sick Stomach, Sore stomach?
  92. Interesting article on the transition to low carb
  93. Frustrated!
  94. Bars?
  95. Mmm... dessert treat tonight
  96. Fasting Blood Glucose Higher with Low Carb Diet?
  97. Any tips for feeling full on a low carb diet
  98. Calling low-carb experts, for better or worse!
  99. Commitment
  100. For you low Carb and Calorie counters >>
  101. LCHF vs Ideal Protein
  102. Cloud bread help..?
  103. So confused on where to go
  104. Growing number of nutritionists looking at low carb high fat
  105. Fiber confusion
  106. 2nd week tougher than first?
  107. What am I doing wrong?
  108. On Saturday I will be binge free for 90 days!
  109. Slow carb diet
  110. Craving carbs like mad!
  111. If you were on your 1st week of low carb, but you had to cheat...
  112. Here goes something
  113. Fatigue?
  114. Bloated and gassy - without carbs?
  115. How to handle a bad carb day??
  116. Foods with staying power
  117. heavy cream
  118. I just tried 'Paleo Wraps' from Julian bakery and.....
  119. Asian turkey tail skewers
  120. New clothes
  121. Rate of loss is crazy!
  122. I'm feeling crazy good,
  123. 'Starving' while overweight
  124. Is it possible to eat TOO much fruit?
  125. Why do carbs make you gain weight?
  126. I think this is where I belong (Curves?)
  127. Lowering carbs has been the best thing I ever did healthwise
  128. Adding in carbs, and binging
  129. Stepping up to the carb confessional
  130. Jorge Cruise "The 100"
  131. Coconut Flour
  132. Ketosis and a Keto-break!
  133. which diet?
  134. frozen Atkins meals
  135. Carb Counting Newbie
  136. What are your "go to" foods?
  137. beginning lowcarb and extreme sensitivity?
  138. One week on Slow Carb
  139. Help me please??
  140. Sugar-Free Gum (Do they even make gum that isn't sugar free? lol)
  141. Vitamins
  142. Suggestions for tweaking a low carb diet needed
  143. Advice on Picking Diet
  144. anyone on a "lowish" carb diet
  145. Low Carb Pancakes
  146. Question about Blue Corn tortilla chips.
  147. Decided to change up my breakfast
  148. For those in ketosis - how much weight are you losing?
  149. First 5 days on low carb
  150. Weight Watchers / Atkins Diet
  151. Metabolism miracle anyone???
  152. Insulin Resistance/Low Carb Diet
  153. Ranch dressing??
  154. Low Carb and Sleeping Too Much???
  155. So, what do you eat every day
  156. Would this be considered generally low carb?
  157. Paleo/Primal Eaters - Can't break throug this plateau .. any advice?
  158. fueling workout on lower carb diet?
  159. Thirsty?
  160. 52 yr old needs Help with low carb
  161. Anyone up for a 30 day 80/20 Primal challenge?
  162. Gallbladder Attack - help?!
  163. 17 day diet
  164. Too Good to be True ?
  165. too few calories?
  166. Low Carb Athletics
  167. Soooo Hungry!
  168. Bran Crackers
  169. New to carb counting and CLUELESS!
  170. How Much Fruit In Your Low Carb Plan?
  171. Any low-carb dieters out there?
  172. Protein snack ideas?
  173. Menu improvement ideas!
  174. Cauliflour pizza suggestions
  175. Feed a cold??
  176. don't know what to do anymore
  177. Anyone else worried about this weekend? (Suuuuuperbowl!)
  178. When and how do you weigh in?
  179. What's the most amount of carbs a day do you still consider low carb? Also....
  180. I am a calorie counter but this totally blows my mind.
  181. Thai food - what is " safe " to eat
  182. Robb Wolf Article on Low Carb and Calories
  183. bit of atkins bit of me....
  184. Is anyone on Celebrity Slim or has anyone tried it?
  185. New to low carb.
  186. Wheat Belly-January
  187. January Whole 30
  188. What are carbs?
  189. Is there a Wheat Belly Diet thread ?
  190. Why are people against carbs?
  191. Getting ideas to get started...
  192. Eliminating carbs
  193. Ketosis and a high protein diet for weight loss
  194. DESSERT RECIPES needed
  195. 50 GR./day carb meal plan???
  196. First few Meals on the Insulin Resistant Diet
  197. Is this dinner low carb friendly?
  198. Did this ever happen to anyone? (concerned!)
  199. metabolism miracle anyone done this?
  200. Checked my stats...Atkins + IF works for me
  201. Best app for weight loss/carb counting?
  202. No more dairy! Need to cut it out.
  203. Help :S
  204. Sugar Cravings
  205. new carb counter
  206. MM Day 2
  207. A girl trying to find her Metabolism Miracle...
  208. Low carb entree ideas with ground meat?
  209. Kefir water carb count?
  210. Drinks on any phases of Atkins?
  211. Eat Fat,Get Thin Folks?
  212. Ouch! Gas pains from fiber supplements
  213. Best Artificial Sweetener???
  214. Who makes you smile?
  215. Massive post-holiday potato cravings
  216. What... PHO...lunch
  217. Carb Cycling
  218. New and Ignorant
  219. No carb (under 20g)
  220. Going out to bars with friends on LC?
  221. What's this 'no carbs after lunch' thing I'm hearing about?
  222. Always Hungry!
  223. upset stomach vomiting.. all I want is toast or a cracker.
  224. No longer crave most junk foods, but continue to binge on just a few!
  225. Low carb cereal?
  226. Fish...
  227. Bloating and carbs
  228. Carb Counter Apps
  229. Anyone Doing Carb Cyling?
  230. How many carbs are you eating?
  231. Considering low carb, vegetarian - advice?
  232. Trying Atkins for real!
  233. low carbing and running, anyone have experience?
  234. I just broke up with carbs, day one starts tomorrow
  235. Just a few low carb q's
  236. Acne?
  237. Questions: Primal Blueprint Diet?
  238. Just saying Hi!
  239. Sour Cream and Guacamole during induction?
  240. Confused about ketosis
  241. How do you track your carbs?
  242. Newbie to low carb eating - How low do you go? And what is your caloric intake?
  243. low carbing questions
  244. Need Paleo/Primal buddy
  245. Insulin Resistance
  246. Does anyoe use regular ketchup or sauce?
  247. Life Long Carb Love Affair
  248. Going to cut down on fruit
  249. Coconut oil help or advice
  250. Anyone familiar with the protein sparing modified fast?