View Full Version : Carb Counters

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  1. Back to LC?
  2. Any favorite apps?
  3. Hello - new carb-counter here
  4. Mainstream is finally spreading the word!
  5. A world event coming to South Africa next week
  6. In defense of diets (vs "lifestyle changes")
  7. Harvard doc admits low fat, raise in carb biggest mistake ever
  8. Nice summary of why calories in calories out is way too simple
  9. Why eat less, move more doesn't work, and what does
  10. The profound magic that can happen when doctors tell patients about low carb
  11. Mediterranean ketogenic diet
  12. Pretty amazing 8 minute video, explains LCHF very well
  13. The one (most important) reason I am so passionate about high fat low carb approaches
  14. Short, concise summary of what went wrong from 1950s
  15. If you want to understand why people get obese and what to do, watch this
  16. Low Carb -or- Nutrient-Dense?
  17. Well done article on why high fat works and is healthy
  18. Any Low Carbers Want to be Friends on MFP?
  19. LCHF best for brain health
  20. 21 day challenge at Mark's Daily Apple starting today!
  21. Good summary article of why full fat dairy is the way to go.
  22. Super read on what happens when you go high fat low carb.
  23. Primal, paleo or primary/natural foods plans
  24. Last day for unconventional weight lost conference: free online.
  25. Nuiances of calories in calories out
  26. Nauseated a LOT since going low carb
  27. Fantastic article: insulin resistance as a root cause of many modern diseases
  28. I need advice ans
  29. i thought id be less hungry on this diet
  30. Erythritol May Be My New Best Friend
  31. Thoughts?
  32. 23 Studies Comparing Low-Carb and Low-Fat Diets
  33. Thankful for Whole Foods, nutrient dense, high fat eating.
  34. New Study, Carbs More Harmful Than Saturated Fats
  35. Interesting youtube video on Atkins
  36. Anyone feel like this before going low carb?
  37. opinions needed on protein powder!!
  38. Grains are bad so are vegetable oils
  39. Life lessons learned: the meaning to me of freedom versus restriction
  40. Very quick question about Ideal Protein dinner
  41. For Anyone Just Starting Out
  42. Your favorite protein foods on low-carb?
  43. Why 3g of carbs in my Balsamic Vinegar
  44. LeBron James does low carb
  45. What plan are you doing?
  46. Low carbers, is this ranch dressing ok?
  47. Carb Nite Solution
  48. not eating enough?
  49. Reading Gary Taubes and going low carb
  50. What diet is working for you?
  51. Any ideas??? I'm in ketosis, but not dropping much weight
  52. I'm miserable, but I'm OP
  53. Birthday Carb Binge
  54. Upping Carbs
  55. Newbie Low Carber -- Any other newbies want to hang with me?
  56. Atkins induction
  57. Chia seeds
  58. dip
  59. newbeeeeee
  60. Eating more calories when low carb?
  61. Can someone help determine carb level in this diet?
  62. On the Road Fast Food/Snack ideas?
  63. Starting again but not a lover of meat
  64. Help!
  65. Frustrated, need help
  66. New to Low Carb/Slooow Metabolism.
  67. Why Katie Couric Wants You to Get 'Fed Up,' Take a Sugar Challenge
  68. IV Fluids and weight gain
  69. Excited by this video
  70. Weekly Menu 22-29
  71. Articles on sugar in mainstream press
  72. Low Carb Diets
  73. Chinese buffet
  74. Daily carb limit
  75. Low Carb Options for college lifestyle? Please help!
  76. new to low carb not new to the forum
  77. Hunger questions
  78. Low Carb & Exercise
  79. Free Low Carb Mag
  80. Wheat Belly vs Atkins?
  81. Going to give it a try!
  82. What's wrong with the modern diet? [article]
  83. confused about right amount of protein, carbs calories
  84. Ten proven benefits of a low carb diet
  85. Am I not eating enough?
  86. Sick Stomach, Sore stomach?
  87. Frustrated!
  88. Bars?
  89. Mmm... dessert treat tonight
  90. Fasting Blood Glucose Higher with Low Carb Diet?
  91. Any tips for feeling full on a low carb diet
  92. Calling low-carb experts, for better or worse!
  93. Commitment
  94. For you low Carb and Calorie counters >>
  95. LCHF vs Ideal Protein
  96. Cloud bread help..?
  97. So confused on where to go
  98. Fiber confusion
  99. 2nd week tougher than first?
  100. What am I doing wrong?
  101. On Saturday I will be binge free for 90 days!
  102. Slow carb diet
  103. Craving carbs like mad!
  104. If you were on your 1st week of low carb, but you had to cheat...
  105. Here goes something
  106. Fatigue?
  107. Bloated and gassy - without carbs?
  108. How to handle a bad carb day??
  109. Foods with staying power
  110. heavy cream
  111. Asian turkey tail skewers
  112. New clothes
  113. Rate of loss is crazy!
  114. I'm feeling crazy good,
  115. Is it possible to eat TOO much fruit?
  116. Why do carbs make you gain weight?
  117. I think this is where I belong (Curves?)
  118. Adding in carbs, and binging
  119. Stepping up to the carb confessional
  120. Jorge Cruise "The 100"
  121. Coconut Flour
  122. Ketosis and a Keto-break!
  123. which diet?
  124. frozen Atkins meals
  125. Carb Counting Newbie
  126. What are your "go to" foods?
  127. beginning lowcarb and extreme sensitivity?
  128. One week on Slow Carb
  129. Help me please??
  130. Sugar-Free Gum (Do they even make gum that isn't sugar free? lol)
  131. Vitamins
  132. Suggestions for tweaking a low carb diet needed
  133. Advice on Picking Diet
  134. anyone on a "lowish" carb diet
  135. Low Carb Pancakes
  136. Question about Blue Corn tortilla chips.
  137. Decided to change up my breakfast
  138. For those in ketosis - how much weight are you losing?
  139. First 5 days on low carb
  140. Weight Watchers / Atkins Diet
  141. Metabolism miracle anyone???
  142. Insulin Resistance/Low Carb Diet
  143. Ranch dressing??
  144. Low Carb and Sleeping Too Much???
  145. So, what do you eat every day
  146. Would this be considered generally low carb?
  147. Paleo/Primal Eaters - Can't break throug this plateau .. any advice?
  148. fueling workout on lower carb diet?
  149. Thirsty?
  150. 52 yr old needs Help with low carb
  151. Anyone up for a 30 day 80/20 Primal challenge?
  152. Gallbladder Attack - help?!
  153. 17 day diet
  154. Too Good to be True ?
  155. too few calories?
  156. Low Carb Athletics
  157. Soooo Hungry!
  158. Bran Crackers
  159. New to carb counting and CLUELESS!
  160. How Much Fruit In Your Low Carb Plan?
  161. Any low-carb dieters out there?
  162. Protein snack ideas?
  163. Menu improvement ideas!
  164. Cauliflour pizza suggestions
  165. Feed a cold??
  166. don't know what to do anymore
  167. Anyone else worried about this weekend? (Suuuuuperbowl!)
  168. When and how do you weigh in?
  169. What's the most amount of carbs a day do you still consider low carb? Also....
  170. I am a calorie counter but this totally blows my mind.
  171. Thai food - what is " safe " to eat
  172. Robb Wolf Article on Low Carb and Calories
  173. bit of atkins bit of me....
  174. Is anyone on Celebrity Slim or has anyone tried it?
  175. New to low carb.
  176. Wheat Belly-January
  177. January Whole 30
  178. What are carbs?
  179. Is there a Wheat Belly Diet thread ?
  180. Why are people against carbs?
  181. Getting ideas to get started...
  182. Eliminating carbs
  183. Ketosis and a high protein diet for weight loss
  184. DESSERT RECIPES needed
  185. 50 GR./day carb meal plan???
  186. First few Meals on the Insulin Resistant Diet
  187. Is this dinner low carb friendly?
  188. Did this ever happen to anyone? (concerned!)
  189. metabolism miracle anyone done this?
  190. Checked my stats...Atkins + IF works for me
  191. Best app for weight loss/carb counting?
  192. No more dairy! Need to cut it out.
  193. Help :S
  194. Sugar Cravings
  195. new carb counter
  196. MM Day 2
  197. A girl trying to find her Metabolism Miracle...
  198. Low carb entree ideas with ground meat?
  199. Kefir water carb count?
  200. Drinks on any phases of Atkins?
  201. Eat Fat,Get Thin Folks?
  202. Ouch! Gas pains from fiber supplements
  203. Best Artificial Sweetener???
  204. Who makes you smile?
  205. Massive post-holiday potato cravings
  206. What... PHO...lunch
  207. Carb Cycling
  208. New and Ignorant
  209. No carb (under 20g)
  210. Going out to bars with friends on LC?
  211. What's this 'no carbs after lunch' thing I'm hearing about?
  212. Always Hungry!
  213. upset stomach vomiting.. all I want is toast or a cracker.
  214. No longer crave most junk foods, but continue to binge on just a few!
  215. Low carb cereal?
  216. Fish...
  217. Bloating and carbs
  218. Carb Counter Apps
  219. Anyone Doing Carb Cyling?
  220. How many carbs are you eating?
  221. Considering low carb, vegetarian - advice?
  222. Trying Atkins for real!
  223. low carbing and running, anyone have experience?
  224. I just broke up with carbs, day one starts tomorrow
  225. Just a few low carb q's
  226. Acne?
  227. Questions: Primal Blueprint Diet?
  228. Just saying Hi!
  229. Sour Cream and Guacamole during induction?
  230. Confused about ketosis
  231. How do you track your carbs?
  232. Newbie to low carb eating - How low do you go? And what is your caloric intake?
  233. low carbing questions
  234. Need Paleo/Primal buddy
  235. Insulin Resistance
  236. Does anyoe use regular ketchup or sauce?
  237. Life Long Carb Love Affair
  238. Going to cut down on fruit
  239. Coconut oil help or advice
  240. Anyone familiar with the protein sparing modified fast?
  241. Learning to not obsess ... & lost 7 lbs. this week!
  242. Need some help with my diet and calorie counting...
  243. Paleo Diet and Health Checks
  244. help what to do now??
  245. Anyone try "Smart Carb" bread?
  246. how did you know when you were cured of your sugar addiction?
  247. Paleo Eating-Feeling Great but Gaining Weight
  248. New to Atkins
  249. McDonalds, Wendys and other fast food
  250. Low Carb Treats