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  1. Mediterranean ketogenic diet
  2. Pretty amazing 8 minute video, explains LCHF very well
  3. The one (most important) reason I am so passionate about high fat low carb approaches
  4. Short, concise summary of what went wrong from 1950s
  5. If you want to understand why people get obese and what to do, watch this
  6. Low Carb -or- Nutrient-Dense?
  7. Well done article on why high fat works and is healthy
  8. Any Low Carbers Want to be Friends on MFP?
  9. LCHF best for brain health
  10. 21 day challenge at Mark's Daily Apple starting today!
  11. Good summary article of why full fat dairy is the way to go.
  12. Super read on what happens when you go high fat low carb.
  13. Primal, paleo or primary/natural foods plans
  14. Last day for unconventional weight lost conference: free online.
  15. Nuiances of calories in calories out
  16. Nauseated a LOT since going low carb
  17. Fantastic article: insulin resistance as a root cause of many modern diseases
  18. I need advice ans
  19. i thought id be less hungry on this diet
  20. Erythritol May Be My New Best Friend
  21. Thoughts?
  22. 23 Studies Comparing Low-Carb and Low-Fat Diets
  23. Thankful for Whole Foods, nutrient dense, high fat eating.
  24. New Study, Carbs More Harmful Than Saturated Fats
  25. Interesting youtube video on Atkins
  26. Anyone feel like this before going low carb?
  27. opinions needed on protein powder!!
  28. Grains are bad so are vegetable oils
  29. Life lessons learned: the meaning to me of freedom versus restriction
  30. Very quick question about Ideal Protein dinner
  31. For Anyone Just Starting Out
  32. Your favorite protein foods on low-carb?
  33. Why 3g of carbs in my Balsamic Vinegar
  34. LeBron James does low carb
  35. What plan are you doing?
  36. Low carbers, is this ranch dressing ok?
  37. Carb Nite Solution
  38. not eating enough?
  39. Reading Gary Taubes and going low carb
  40. What diet is working for you?
  41. Any ideas??? I'm in ketosis, but not dropping much weight
  42. I'm miserable, but I'm OP
  43. Birthday Carb Binge
  44. Upping Carbs
  45. Newbie Low Carber -- Any other newbies want to hang with me?
  46. Atkins induction
  47. Chia seeds
  48. dip
  49. newbeeeeee
  50. Eating more calories when low carb?
  51. Can someone help determine carb level in this diet?
  52. On the Road Fast Food/Snack ideas?
  53. Starting again but not a lover of meat
  54. Help!
  55. Frustrated, need help
  56. New to Low Carb/Slooow Metabolism.
  57. Why Katie Couric Wants You to Get 'Fed Up,' Take a Sugar Challenge
  58. IV Fluids and weight gain
  59. Excited by this video
  60. Weekly Menu 22-29
  61. Articles on sugar in mainstream press
  62. Low Carb Diets
  63. Chinese buffet
  64. Daily carb limit
  65. Low Carb Options for college lifestyle? Please help!
  66. new to low carb not new to the forum
  67. Hunger questions
  68. Low Carb & Exercise
  69. Free Low Carb Mag
  70. Wheat Belly vs Atkins?
  71. Going to give it a try!
  72. What's wrong with the modern diet? [article]
  73. confused about right amount of protein, carbs calories
  74. Ten proven benefits of a low carb diet
  75. Am I not eating enough?
  76. Sick Stomach, Sore stomach?
  77. Frustrated!
  78. Bars?
  79. Mmm... dessert treat tonight
  80. Fasting Blood Glucose Higher with Low Carb Diet?
  81. Any tips for feeling full on a low carb diet
  82. Calling low-carb experts, for better or worse!
  83. Commitment
  84. For you low Carb and Calorie counters >>
  85. LCHF vs Ideal Protein
  86. Cloud bread help..?
  87. So confused on where to go
  88. Fiber confusion
  89. 2nd week tougher than first?
  90. What am I doing wrong?
  91. On Saturday I will be binge free for 90 days!
  92. Slow carb diet
  93. Craving carbs like mad!
  94. If you were on your 1st week of low carb, but you had to cheat...
  95. Here goes something
  96. Fatigue?
  97. Bloated and gassy - without carbs?
  98. How to handle a bad carb day??
  99. Foods with staying power
  100. heavy cream
  101. Asian turkey tail skewers
  102. New clothes
  103. Rate of loss is crazy!
  104. I'm feeling crazy good,
  105. Is it possible to eat TOO much fruit?
  106. Why do carbs make you gain weight?
  107. I think this is where I belong (Curves?)
  108. Adding in carbs, and binging
  109. Stepping up to the carb confessional
  110. Jorge Cruise "The 100"
  111. Coconut Flour
  112. Ketosis and a Keto-break!
  113. which diet?
  114. frozen Atkins meals
  115. Carb Counting Newbie
  116. What are your "go to" foods?
  117. beginning lowcarb and extreme sensitivity?
  118. One week on Slow Carb
  119. Help me please??
  120. Sugar-Free Gum (Do they even make gum that isn't sugar free? lol)
  121. Vitamins
  122. Suggestions for tweaking a low carb diet needed
  123. Advice on Picking Diet
  124. anyone on a "lowish" carb diet
  125. Low Carb Pancakes
  126. Question about Blue Corn tortilla chips.
  127. Decided to change up my breakfast
  128. For those in ketosis - how much weight are you losing?
  129. First 5 days on low carb
  130. Weight Watchers / Atkins Diet
  131. Metabolism miracle anyone???
  132. Insulin Resistance/Low Carb Diet
  133. Ranch dressing??
  134. Low Carb and Sleeping Too Much???
  135. So, what do you eat every day
  136. Would this be considered generally low carb?
  137. Paleo/Primal Eaters - Can't break throug this plateau .. any advice?
  138. fueling workout on lower carb diet?
  139. Thirsty?
  140. 52 yr old needs Help with low carb
  141. Anyone up for a 30 day 80/20 Primal challenge?
  142. Gallbladder Attack - help?!
  143. 17 day diet
  144. Too Good to be True ?
  145. too few calories?
  146. Low Carb Athletics
  147. Soooo Hungry!
  148. Bran Crackers
  149. New to carb counting and CLUELESS!
  150. How Much Fruit In Your Low Carb Plan?
  151. Any low-carb dieters out there?
  152. Protein snack ideas?
  153. Menu improvement ideas!
  154. Cauliflour pizza suggestions
  155. Feed a cold??
  156. don't know what to do anymore
  157. Anyone else worried about this weekend? (Suuuuuperbowl!)
  158. When and how do you weigh in?
  159. What's the most amount of carbs a day do you still consider low carb? Also....
  160. I am a calorie counter but this totally blows my mind.
  161. Thai food - what is " safe " to eat
  162. Robb Wolf Article on Low Carb and Calories
  163. bit of atkins bit of me....
  164. Is anyone on Celebrity Slim or has anyone tried it?
  165. New to low carb.
  166. Wheat Belly-January
  167. January Whole 30
  168. What are carbs?
  169. Is there a Wheat Belly Diet thread ?
  170. Why are people against carbs?
  171. Getting ideas to get started...
  172. Eliminating carbs
  173. Ketosis and a high protein diet for weight loss
  174. DESSERT RECIPES needed
  175. 50 GR./day carb meal plan???
  176. First few Meals on the Insulin Resistant Diet
  177. Is this dinner low carb friendly?
  178. Did this ever happen to anyone? (concerned!)
  179. metabolism miracle anyone done this?
  180. Checked my stats...Atkins + IF works for me
  181. Best app for weight loss/carb counting?
  182. No more dairy! Need to cut it out.
  183. Help :S
  184. Sugar Cravings
  185. new carb counter
  186. MM Day 2
  187. A girl trying to find her Metabolism Miracle...
  188. Low carb entree ideas with ground meat?
  189. Kefir water carb count?
  190. Drinks on any phases of Atkins?
  191. Eat Fat,Get Thin Folks?
  192. Ouch! Gas pains from fiber supplements
  193. Best Artificial Sweetener???
  194. Who makes you smile?
  195. Massive post-holiday potato cravings
  196. What... PHO...lunch
  197. Carb Cycling
  198. New and Ignorant
  199. No carb (under 20g)
  200. Going out to bars with friends on LC?
  201. What's this 'no carbs after lunch' thing I'm hearing about?
  202. Always Hungry!
  203. upset stomach vomiting.. all I want is toast or a cracker.
  204. No longer crave most junk foods, but continue to binge on just a few!
  205. Low carb cereal?
  206. Fish...
  207. Bloating and carbs
  208. Carb Counter Apps
  209. Anyone Doing Carb Cyling?
  210. How many carbs are you eating?
  211. Considering low carb, vegetarian - advice?
  212. Trying Atkins for real!
  213. low carbing and running, anyone have experience?
  214. I just broke up with carbs, day one starts tomorrow
  215. Just a few low carb q's
  216. Acne?
  217. Questions: Primal Blueprint Diet?
  218. Just saying Hi!
  219. Sour Cream and Guacamole during induction?
  220. Confused about ketosis
  221. How do you track your carbs?
  222. Newbie to low carb eating - How low do you go? And what is your caloric intake?
  223. low carbing questions
  224. Need Paleo/Primal buddy
  225. Insulin Resistance
  226. Does anyoe use regular ketchup or sauce?
  227. Life Long Carb Love Affair
  228. Going to cut down on fruit
  229. Coconut oil help or advice
  230. Anyone familiar with the protein sparing modified fast?
  231. Learning to not obsess ... & lost 7 lbs. this week!
  232. Need some help with my diet and calorie counting...
  233. Paleo Diet and Health Checks
  234. help what to do now??
  235. Anyone try "Smart Carb" bread?
  236. how did you know when you were cured of your sugar addiction?
  237. Paleo Eating-Feeling Great but Gaining Weight
  238. New to Atkins
  239. McDonalds, Wendys and other fast food
  240. Low Carb Treats
  241. Struggling ... advice welcome !
  242. Paleo/Primal 2012
  243. are all carbs the same?
  244. a different reason to stay away from sugar: dental health
  245. Test results!!
  246. does anyone else think fiber is overrated?
  247. Any LC'ing lushies out there? :D
  248. Atkins? Paleo? Dukan? DIY? What floats your boat...?!? Xxxx
  249. Transitioning Over From WW to Atkins
  250. grain free lunches for school?