View Full Version : Carb Counters


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  1. Birthday Carb Binge
  2. My birthday present to everyone¦ free Cereal Killer movie through 7/4
  3. Haooy Birthday Diamondgeog!
  4. Upping Carbs
  5. Newbie Low Carber -- Any other newbies want to hang with me?
  6. From a trickle to a roar.
  7. Mind-blowing article on low carbs and cancer
  8. Some excellent videos
  9. Sugar is seriously harming us: here's what you need to know
  10. Very elqouent piece on why become overweight and what to do about it
  11. Atkins induction
  12. Chia seeds
  13. dip
  14. newbeeeeee
  15. Eating more calories when low carb?
  16. Can someone help determine carb level in this diet?
  17. On the Road Fast Food/Snack ideas?
  18. Restriction IS Liberation
  19. Starting again but not a lover of meat
  20. Low carb high fat tsunami taking the world
  21. Help!
  22. Frustrated, need help
  23. A family transformed by low carb: amazing story
  24. New to Low Carb/Slooow Metabolism.
  25. Going to be interviewed live on Smash the Fat webchat Wed May 21 ask questions
  26. Mind blowing book review: Big Fat Surprise
  27. Why Katie Couric Wants You to Get 'Fed Up,' Take a Sugar Challenge
  28. IV Fluids and weight gain
  29. A history of how and why we got it so wrong.
  30. A fellow LCHFer's passion
  31. You aren't what you eat...so much as you are what you store after you eat
  32. Excited by this video
  33. Weekly Menu 22-29
  34. Saturated Fat is not the problem message going mainstream
  35. A Grand Unified Theory of nutrition and weight? Perhaps. And a farewell of sorts
  36. Articles on sugar in mainstream press
  37. Fascinating article from a doctor who was mainstream and now isn't
  38. My low carb high fat success story with pics
  39. Low Carb Diets
  40. Chinese buffet
  41. Daily carb limit
  42. Low Carb Options for college lifestyle? Please help!
  43. Why is this 'low carb' guy adding a lot of carbs? Resistant starch
  44. new to low carb not new to the forum
  45. Why going low carb is like childbirth and being a parent
  46. Hunger questions
  47. Five contenders for worst nutrition advice in history
  48. Low Carb & Exercise
  49. One of the best ever summaries you will ever read of key nutrition info last 100 year
  50. Best infographic I've yet found on why we are low carb or why you should be
  51. Free Low Carb Mag
  52. Very important article on John Yudkin and Ancel Keys
  53. Wheat Belly vs Atkins?
  54. Whole Grains Empty Promises, free ebook through March 3
  55. Why are you low carb?
  56. Interesting stuff from 'Smash the Fat'
  57. Totally relearned everything about fats
  58. Where is the thread called 'Sea change happening with high carbs"?
  59. Two remarkable articles about going grain free
  60. 'Man Crush' on Tim Noakes
  61. Going to give it a try!
  62. What's wrong with the modern diet? [article]
  63. Cool story about a British celeb who reversed her pre-diabetes
  64. Has anyone watched Fathead movie on YouTube? What did you think?
  65. Sea change happening with high carbs. In five years will be like cigarettes
  66. confused about right amount of protein, carbs calories
  67. Totally freaking brilliant: diet, health, Wisdom of Crowds
  68. Ten proven benefits of a low carb diet
  69. Why going low carb is 'essential' for weight loss
  70. Am I not eating enough?
  71. Sick Stomach, Sore stomach?
  72. Interesting article on the transition to low carb
  73. Frustrated!
  74. Bars?
  75. Mmm... dessert treat tonight
  76. Fasting Blood Glucose Higher with Low Carb Diet?
  77. Any tips for feeling full on a low carb diet
  78. Calling low-carb experts, for better or worse!
  79. Commitment
  80. For you low Carb and Calorie counters >>
  81. LCHF vs Ideal Protein
  82. Cloud bread help..?
  83. So confused on where to go
  84. Growing number of nutritionists looking at low carb high fat
  85. Fiber confusion
  86. 2nd week tougher than first?
  87. What am I doing wrong?
  88. On Saturday I will be binge free for 90 days!
  89. Slow carb diet
  90. Craving carbs like mad!
  91. If you were on your 1st week of low carb, but you had to cheat...
  92. Here goes something
  93. Fatigue?
  94. Bloated and gassy - without carbs?
  95. How to handle a bad carb day??
  96. Foods with staying power
  97. heavy cream
  98. I just tried 'Paleo Wraps' from Julian bakery and.....
  99. Asian turkey tail skewers
  100. New clothes
  101. Rate of loss is crazy!
  102. I'm feeling crazy good,
  103. 'Starving' while overweight
  104. Is it possible to eat TOO much fruit?
  105. Why do carbs make you gain weight?
  106. I think this is where I belong (Curves?)
  107. Lowering carbs has been the best thing I ever did healthwise
  108. Adding in carbs, and binging
  109. Stepping up to the carb confessional
  110. Jorge Cruise "The 100"
  111. Coconut Flour
  112. Ketosis and a Keto-break!
  113. which diet?
  114. frozen Atkins meals
  115. Carb Counting Newbie
  116. What are your "go to" foods?
  117. beginning lowcarb and extreme sensitivity?
  118. One week on Slow Carb
  119. Help me please??
  120. Sugar-Free Gum (Do they even make gum that isn't sugar free? lol)
  121. Vitamins
  122. Suggestions for tweaking a low carb diet needed
  123. Advice on Picking Diet
  124. anyone on a "lowish" carb diet
  125. Low Carb Pancakes
  126. Question about Blue Corn tortilla chips.
  127. Decided to change up my breakfast
  128. For those in ketosis - how much weight are you losing?
  129. First 5 days on low carb
  130. Weight Watchers / Atkins Diet
  131. Metabolism miracle anyone???
  132. Insulin Resistance/Low Carb Diet
  133. Ranch dressing??
  134. Low Carb and Sleeping Too Much???
  135. So, what do you eat every day
  136. Would this be considered generally low carb?
  137. Paleo/Primal Eaters - Can't break throug this plateau .. any advice?
  138. fueling workout on lower carb diet?
  139. Thirsty?
  140. 52 yr old needs Help with low carb
  141. Anyone up for a 30 day 80/20 Primal challenge?
  142. Gallbladder Attack - help?!
  143. 17 day diet
  144. Too Good to be True ?
  145. too few calories?
  146. Low Carb Athletics
  147. Soooo Hungry!
  148. Bran Crackers
  149. New to carb counting and CLUELESS!
  150. How Much Fruit In Your Low Carb Plan?
  151. Any low-carb dieters out there?
  152. Protein snack ideas?
  153. Menu improvement ideas!
  154. Cauliflour pizza suggestions
  155. Feed a cold??
  156. don't know what to do anymore
  157. Anyone else worried about this weekend? (Suuuuuperbowl!)
  158. When and how do you weigh in?
  159. What's the most amount of carbs a day do you still consider low carb? Also....
  160. I am a calorie counter but this totally blows my mind.
  161. Thai food - what is " safe " to eat
  162. Robb Wolf Article on Low Carb and Calories
  163. bit of atkins bit of me....
  164. Is anyone on Celebrity Slim or has anyone tried it?
  165. New to low carb.
  166. Wheat Belly-January
  167. January Whole 30
  168. What are carbs?
  169. Is there a Wheat Belly Diet thread ?
  170. Why are people against carbs?
  171. Getting ideas to get started...
  172. Eliminating carbs
  173. Ketosis and a high protein diet for weight loss
  174. DESSERT RECIPES needed
  175. 50 GR./day carb meal plan???
  176. First few Meals on the Insulin Resistant Diet
  177. Is this dinner low carb friendly?
  178. Did this ever happen to anyone? (concerned!)
  179. metabolism miracle anyone done this?
  180. Checked my stats...Atkins + IF works for me
  181. Best app for weight loss/carb counting?
  182. No more dairy! Need to cut it out.
  183. Help :S
  184. Sugar Cravings
  185. new carb counter
  186. MM Day 2
  187. A girl trying to find her Metabolism Miracle...
  188. Low carb entree ideas with ground meat?
  189. Kefir water carb count?
  190. Drinks on any phases of Atkins?
  191. Eat Fat,Get Thin Folks?
  192. Ouch! Gas pains from fiber supplements
  193. Best Artificial Sweetener???
  194. Who makes you smile?
  195. Massive post-holiday potato cravings
  196. What... PHO...lunch
  197. Carb Cycling
  198. New and Ignorant
  199. No carb (under 20g)
  200. Going out to bars with friends on LC?
  201. What's this 'no carbs after lunch' thing I'm hearing about?
  202. Always Hungry!
  203. upset stomach vomiting.. all I want is toast or a cracker.
  204. No longer crave most junk foods, but continue to binge on just a few!
  205. Low carb cereal?
  206. Fish...
  207. Bloating and carbs
  208. Carb Counter Apps
  209. Anyone Doing Carb Cyling?
  210. How many carbs are you eating?
  211. Considering low carb, vegetarian - advice?
  212. Trying Atkins for real!
  213. low carbing and running, anyone have experience?
  214. I just broke up with carbs, day one starts tomorrow
  215. Just a few low carb q's
  216. Acne?
  217. Questions: Primal Blueprint Diet?
  218. Just saying Hi!
  219. Sour Cream and Guacamole during induction?
  220. Confused about ketosis
  221. How do you track your carbs?
  222. Newbie to low carb eating - How low do you go? And what is your caloric intake?
  223. low carbing questions
  224. Need Paleo/Primal buddy
  225. Insulin Resistance
  226. Does anyoe use regular ketchup or sauce?
  227. Life Long Carb Love Affair
  228. Going to cut down on fruit
  229. Coconut oil help or advice
  230. Anyone familiar with the protein sparing modified fast?
  231. Learning to not obsess ... & lost 7 lbs. this week!
  232. Need some help with my diet and calorie counting...
  233. Paleo Diet and Health Checks
  234. help what to do now??
  235. Anyone try "Smart Carb" bread?
  236. how did you know when you were cured of your sugar addiction?
  237. Paleo Eating-Feeling Great but Gaining Weight
  238. New to Atkins
  239. McDonalds, Wendys and other fast food
  240. Low Carb Treats
  241. Struggling ... advice welcome !
  242. Paleo/Primal 2012
  243. are all carbs the same?
  244. a different reason to stay away from sugar: dental health
  245. Test results!!
  246. does anyone else think fiber is overrated?
  247. Any LC'ing lushies out there? :D
  248. Atkins? Paleo? Dukan? DIY? What floats your boat...?!? Xxxx
  249. Transitioning Over From WW to Atkins
  250. grain free lunches for school?