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  1. Suddenly Wednesday May 25
  2. Tuesday Beach Chat May 24th
  3. Magnificent Monday Beach Chat May 23rd
  4. Weekend Beach Chat May 21 & 22
  5. TGIF May 20th
  6. Thankful Thursday Beach Chat
  7. Wednesday Beach May 18
  8. Tuesday May 17 and a tad chilly!
  9. Here we go! Monday again.
  10. Beach Weekend Chat, May 14-15
  11. TGIF, I think. May 13
  12. Thankful Thursday May 12
  13. May 11 and Hump Day Again
  14. Tuesday Beach Chat, May 10
  15. Monday Beach Chat, May 9
  16. First May weekend chat 5/7-8
  17. Fabulous Friday May 6th on the Beach
  18. Cinco de Mayo - May 5th Daily thread
  19. Wednesday Beachin', May 4
  20. What's For Dinner?!
  21. Tuesday SBD Chat, May 3
  22. back again :/
  23. Merry May 2 Monday
  24. *** May Motivation Exercise Challenge ***
  25. Spring Weekend April 30-May 1
  26. TGIF Beach Chat, April 29
  27. Thankful Thursday Again - April 28
  28. Wednesday Warbles, SBD April 27
  29. Tuesday South Beach Chat, April 26
  30. Monday Coffee Is Ready!
  31. Weekend Beach Chat, April 23-24
  32. Finally Friday and The Weekend!
  33. How much can I realistically expect to lose with this diet ?
  34. Thankful Thursday April 21
  35. Hump Day Beach Chat, April 20
  36. Happy birthday Tammy(TwynnB)
  37. Tuesday SBD Chat, April 19
  38. Marvellous Monday April 18
  39. The Weekend - April 16th and 17th
  40. Finally Friday, SBD Chat April 15
  41. Thankful Thursday April 14
  42. Wishful Wednesday
  43. Tuesday, April 12 - Terrific or Tranquil?
  44. Elli "Quark" - Is it ok on Phase I?
  45. Monday, April 11 and Winter is Back!
  46. The Wonderful Weekend! April 9 & 10
  47. Finally Friday, SBD Chat April 8
  48. Thankful Thursday, SBD Chat, April 7
  49. Wake Up Wednesday Beach Chat 4/6
  50. Tuesday, April 5 - Got it right today!
  51. Monday Again? April 4
  52. Weekend Beach Chat, April 2-3
  53. *****Springtime Exercise Challenge- April****
  54. Friday, April 1 - No Fooling Around!
  55. New to the Beach
  56. Weightloss goals for April
  57. Last day of March Daily Chat 3-31
  58. Work It Wednesday - March 30
  59. Tuesday Twitters, SBD March 29
  60. Monday SBD Chat, March 28
  61. Weekend Beach Chat, March 26-27
  62. Last Friday in March Daily Chat 3/25
  63. Thursday, March 24
  64. Once Again Wednesday! aka Hump Day
  65. Tuesday, March 22 and Brrrrrr!
  66. Monday SBD Chatting, March 21
  67. The Last(?) Winter Weekend - we hope!
  68. TGIF Daily Chat March 18
  69. Top o' the Mornin' to yez
  70. March into Wednesday Daily Chat
  71. Not just another Tuesday Daily Chat
  72. Anyone 160 pounds starting weight?
  73. Monday Beach Chat 3/14
  74. Spring Ahead! Weekend Chat March 12-13
  75. Fabulous Friday March 11th
  76. Thoughtful & Thankful Thursday - March 10
  77. Real Wednesday Beach Chat, March 9
  78. TUESDAY not Wednesday Beach Chat, March 8
  79. Monday March 7, SBD Chat
  80. First March Weekend - the 5th and 6th ... and
  81. A REAL TGIF! March4
  82. Wednesday March 2 Humpless, so far ...
  83. *** April Weightloss Targets ***
  84. 30 Day Glute Challenge
  85. March 1 daily chat
  86. March Madness Fitness Club
  87. Monday Beach Chatting, Feb 29
  88. Springing into March - Weight Loss Targets
  89. The Weekend - February 27 and 28
  90. TGIF Beach Chatting, Feb 26
  91. Thankful Thursday, SBD Chat Feb 25
  92. Wet and Worrysome Wednesday
  93. Just not losing in PH1 :(
  94. Sugar free Jello brand pudding
  95. Tuesday (Choose Day) SBD Chat, Feb 23
  96. Monday, January 22, SBD Chat
  97. Winter Weekend Beach Chat, February 20-21
  98. Finally Friday! February 19
  99. Returned to SB, feeling strong, need encouragement
  100. Thankful Thursday, SBD Feb 18
  101. Hump day Beachin' Wednesday Feb 17
  102. Snow Day Tuesday - February 16
  103. Not a veggie fan any ideas? 😞
  104. Is this "bread" recipe ok for PH1?
  105. Monday, Coffee Is Ready!
  106. Arctic Weekend- Feb 13-14
  107. TGIFriday in the Polar Vortex - February 12
  108. Thursday February 10
  109. Updated South Beach food list?
  110. Watch It Wednesday - February 10th
  111. Tuesdsay SBD Chat, February 9
  112. Monday, February 8 Beach Chatting
  113. Weekend beach chat, February 6-7
  114. TGIF Beach Chatting, Feb 5
  115. Thoughtful Thursday, February 4
  116. Wet Wednesday, February 3
  117. Groundhog Day - Tuesday, February 2nd
  118. February 1st and Monday Too!
  119. February Fitness Club
  120. Thursday March 3 ***
  121. Final Weekend in January 30 & 31
  122. ** February Weightloss Targets **
  123. Friday, Friday, Janaury 29 and another week is gone!
  124. Thankful & Thoughtful Thursday, January 29
  125. Hump Day Beach Chat, Jan 27
  126. Tuesday Beachin', Jan 26
  127. Monday Monday SBD Chat, Jan 25
  128. It's The Weekend - January 23 & 24
  129. Friday Snuck Up On Me! January 22
  130. Thankful Thursday chat Jan 21st
  131. Wonderful Wednesday Daily chat 1/20
  132. Tuesday mutterings, January 19
  133. Monday Cluckings - January 18
  134. The Weekend - January 16th and 17th
  135. It's Friday!! Daily chat 1/15
  136. Happy Birthday to Ruth!!!
  137. Early Thursday Coffee - January 14
  138. Welcome Wednesday - January 13
  139. Tuesday at the Beach, Jan 12
  140. Monday SBD Chat, Jan 11
  141. Moving Thru Jan. Weekend Beachin, Jan 9-10
  142. TGIF Friday on the Beach, Jan 8
  143. Thursday Clucks - January 7
  144. Stepping Down
  145. Hump Day Beach Chat, Wednesday Jan 6
  146. *** January Weightloss Goals ***
  147. Tuesday Clucking - January 5
  148. Monday SBD Chat for 1/4
  149. **** January Fitness Club ****
  150. First weekend of 2016 Chat
  151. **January Weightloss Targets**
  152. Major Rabbit, Rabbit, Rabbit - January 1, 2016!
  153. Thankful Thursday, South Beach diet, December 31
  154. Wednesday SBD Chat, Dec 30
  155. Tuesday 12/29 Beach Chat
  156. Monday Motivation Beach Chat 12/28
  157. Happy Feast Of Steven aka Boxing Day Plus Sunday
  158. ** Merry Christmas Morning **
  159. Christmas Eve 2015
  160. No Wasting Time Wednesday!
  161. Talkin' it up Tuesday on the Beach 12/22
  162. We Need To Read THIS!
  163. Marvelous Monday, SBD, December 21
  164. The Weekend! December 19th and 20th
  165. Finally FRIDAY!!! SBD chat for 12/18
  166. Thankful Thursday Beach Chat for 12/17
  167. Wednesday Coffee Chat for SBD, 12/16
  168. Time Out Tuesday Talkin' on the Beach 12/15
  169. Merry Monday - December 14
  170. Countdown Weekend - December 12 & 13
  171. Friday At Last! DECember 11 - Whoops!
  172. Very Early Thursday - December 10
  173. Where is Everyone? Wednesday Beach Chat 12/9
  174. Talkin' it up Tuesday on the Beach 12/8
  175. Monday Beaching, December 7
  176. First Weekend in December 12/5-6
  177. Finally Friday 12/4
  178. Thrilling Thursday Dec 3 chat
  179. *** December Weightloss Goals ***
  180. Wake Up Wednesday Beach Chat 12/2
  181. ***** Tis the Season Holiday Exercise Challenge ***
  182. December Weightloss Goals
  183. Tuesday December 1st Beach Chat
  184. Merry Monday SBD Chat, 11/30
  185. The Weekend - November 28th & 29th
  186. Finally Friday Again! November 27
  187. American Thanksgiving Day - Nov. 26
  188. Hump Day Hurdles, SBD Chat for 11/25
  189. Tuesday SBD Chat, 11/24
  190. Wake Up! It's MONDAY! SBD for 11/23
  191. Weekend Beachin'! 11/21 - 11/22
  192. Friday, November 20 and Another Week is Gone!
  193. Blustery Thursday daily chat Nov 19
  194. Hump Day Happenings, SBD Chat for 11/18
  195. Twinkling Tuesday Daily Chat Nov 17
  196. Monday Motivation SBD Chat for 11/16
  197. Lazy Weekend SBD Chitchat, 11/14&11/15
  198. Finally Friday! November 13
  199. Thankful Thursday Beach Chat for 11/12
  200. Wet Wednesday - November 11
  201. Intriguing Tuesday SBD Chatter for 11/10
  202. Monday morning daily chat Nov 9
  203. Happy, Happy Birthday to Cottage/Linda!
  204. SBD Weekend Beachin', 11/7-11/8
  205. Friday's Here!!! SBD Chat for 11/6
  206. Thankful Thursday Chat 11/5
  207. *** November Weightloss Targets ***
  208. Warm Wednesday :) November 4
  209. Terrific Tuesday - we hope! Make it so!
  210. ***Thrilling Turkey trot Exercise Challenge***
  211. Monday Monday...SBD Chat, Nov 2
  212. *** Weightloss Targets for November ***
  213. Happy Halloween! Daily Chat 10/31 AND Nov. 1st
  214. Friday Chatter, SBD 10/30
  215. Thankful Thursday - October 29
  216. Hump Day Beachin', October 28
  217. Tuesday Twitters, SBD October 27
  218. Monday SBD Chit Chat, 10/26
  219. Weekend Chat Oct 24-25
  220. Friday Frolics, SBD Chat for 10/23
  221. Thankful Thursday Daily Chat 10/22
  222. 5 calorie juice on phase 1?
  223. What's Up Wednesday? October 21
  224. Tippy Toes Tuesday October 20
  225. Much Ado About Monday, October 19
  226. Weekend Beachie Chat - October 17 & 18
  227. TGIF SBD Chat, 10/16
  228. Thankful Thursday Chat - October 15
  229. Welcome Wednesday - October 14
  230. Tantalizing Tuesday 10/13
  231. Holiday Monday SBD Chat for 10/12
  232. Holiday Weekend Chat Oct 10-11
  233. Finally Friday- Daily Chat 10/9
  234. Thankful Thursday Chat - October 8
  235. Gentle Slope Wednesday - October 7
  236. Pics from our Harvest Festival
  237. Setting a goal and actually reaching it
  238. Tuesday Chirping - October 6
  239. Marvy Monday - October 5
  240. Wakey! It's the Weekend! Oct. 3 & 4
  241. *** October Weightloss Targets ***
  242. Friday, October 2nd and TGIF!
  243. ***October Fall Exercise Thread***
  244. Thankful Thursday Beach Chat for 10/1
  245. *** Weightloss Goals for October ***
  246. Wednesday Beachin', Sept 30
  247. Tuesday Talk, SBD Chat for 9/29
  248. Merry Monday Again - September 28
  249. SUPERMOON ECLIPSE Tomorrow!
  250. Yahoo! The Weekend! Sept. 26th & 27th

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