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  1. Friday SBD Chat, April 17
  2. Thinkin' Thursday SBDChat, April 16
  3. Wednesday Whimsy, SBD Chat for 4/15
  4. Hi there, New(ish) Beacher here
  5. Tuesday on The Beach Chat, 4/14
  6. Marvelous Monday SBD Chat, 4/13
  7. Weekend SBD Chat, April 11-12
  8. Frost-Free Friday - April 10
  9. Thursday's Thunder, 4/9
  10. Hump Day Beach Chat, April 8
  11. Tuesday SBD Chat, April 7
  12. Monday Coffee Chat, 4/6
  13. Hippity Hoppity Easter Weekend
  14. April Spring "Sweat" Showers Exercise Club
  15. Good Friday April 3 Beach Chat
  16. Thinkin' Thursday SBD Chat, April 2
  17. *** April Weightloss Goals *** Spring into Spring!
  18. April Fool's SBD Daily Chat, Wednesday, April 1
  19. Saying hi :)
  20. Tuesday SBD Chat, Farewell March 31
  21. Monday SBD Chat, March 30
  22. *** April Weightloss Targets ***
  23. Last March Weekend - March 28th & 29th
  24. Friday, March 27
  25. Thursday Chit Chat for 3/26
  26. Happy Hump Day! Wednesday, March 25
  27. Tuesday SBD Chat, March 24
  28. On plan thread March 22-28
  29. Monday On the Beach SBD Chat for 3/23
  30. Spring(?) Weekend - March 21 & 22
  31. TGIF March 20 and Nearly Spring!
  32. Thursday Chit Chat for 3/19
  33. new to SB and I'm so confused!
  34. Partial Week On Plan Thread 3/18-22
  35. Hump Day SBD Chat, March 18
  36. Top 'O The Mornin' Tuesday SBD Chat, 3/17
  37. Marvy Monday, SBD CHAT, March 16
  38. Mid-March Weekend - March 14th & 15th
  39. Freaky Friday the 13th Beach Chat
  40. Thursday March 12 - Daily Chat ......did I miss it?
  41. Wakey Wakey Wednesday SBD Chat, March 11
  42. Terrific Tuesday March 10 chat
  43. On Plan Thread 3/9-15
  44. Marvy Monday SBD Chat, March 9
  45. Sunny Saturday and Sunday, March 7 and 8
  46. Friday 3/6 feels like February Beach Chat
  47. Thursday Beach Chat for 03/05/15
  48. Trying SB Again
  49. Weathering the Weather Wednesday, SBD Chat for 3/4
  50. Tuesday SBD Chat, March 3
  51. ******March into fitness thread*****
  52. March Into Monday SBD Chat, 3/2
  53. On Plan Thread March 1-7
  54. *** March Marching DOWN The Scale ***
  55. End and New month Beach Chat 2/28-3/1
  56. *** March Weighloss Targets ***
  57. Feel Good Friday Beach Chat 2/27
  58. Final Feb Thursday Feb 26 Chat
  59. Hump Day Chat on the Beach 2/25
  60. Tuesday Chattering on SBD, 2/24
  61. On Plan Thread 2/22-28
  62. Marvy Monday, SBD Chat, Feb 23
  63. Waiting On More Snow Weekend, 2/21-22
  64. Friday Chattering, SBD 2/20
  65. Thankful Thursday, Beach Chat, Feb 19
  66. Wednesday Chat Already? February 18
  67. Tuesday on The Beach Chat, 2/17
  68. On Plan Thread February 15-21
  69. Monday HOT Coffee and Chat - February 16
  70. Wild & Wintery Weekend SBD Chat for 2/14
  71. Frigid Friday Feb 13 Daily Chat
  72. Thankful Thursday, SBD Chat, Feb 12
  73. Weary of Winter Wednesday, SBD Chat for 2/11
  74. Tuesday Chattering on SBD, 2/10
  75. Make the most of your Monday Beach Chat 2/9
  76. Success in first 2 wks back
  77. Weekend Beach Feb 7-8
  78. Friday February 6 and TGIF!
  79. Thursday Clucks - February 5
  80. Wednesday SBD Chit Chat, 2/4
  81. On plan Thread February 1-14, 2015
  82. Tuesday SBD Chat, Feb 3
  83. Groundhog Day - February 2
  84. Back after 5 yrs
  85. Fit and Fabulous February Exercise Challenge
  86. *** Weightloss Targets for February 1, 2015 ***
  87. Overlapping Weekend - Jan. 31 - Feb. 1
  88. ** February Weightloss Targets **
  89. Finally Friday and TG4it! January 30
  90. Thursday Chat - January 29
  91. WTF Wednesday January 28
  92. Too Much Snow Tuesday? January 27
  93. Marvy Monday, SBD Chat, Jan 26
  94. On Plan thread Jan 25-31
  95. The Weekend - January 24th and 25th
  96. Friday Chatting on SBD, 1/23
  97. Here I go again!
  98. Thursday Chit Chat for 1/22
  99. Well, it's Wednesday again - January 21
  100. Tuesday Twitters - January 20
  101. On Plan Thread Jan 18-24
  102. Maybe Marvellous Monday - January 19
  103. Yippee! The Weekend! Jan. 17th - 18th
  104. Fabulous Friday on the Beach 1/16
  105. The Thursday Things - January 15
  106. Guess What Day It Is? :)
  107. Hump Day Beach Chatting, January 14
  108. Tuesday Chirping - January 13
  109. SBD Phase 1
  110. Official site worth the cost?
  111. Moving It Monday - January 12 Chat
  112. On Plan Thread January 11-17
  113. Wintery Weekend Beach Chat 1/10-1/11
  114. TGIF - January 9
  115. Frostbite Thursday- 1/8 daily chat
  116. Hump Day - aka Wednesday, January 7
  117. Tuesday SBD Chit Chat for 1/6
  118. First 2015 Monday - January 5
  119. im back!!
  120. Ph 1 nutribullet ideas
  121. Wintry Weekend Jan 3-4 SBD
  122. Prep for starting Phase 1 on Monday
  123. On Plan Thread, Jan 2-10
  124. First Friday Beach Chat, Jan 2
  125. First Day of 2015 Chat!
  126. Ringing in the New Year with Exercise, SBD style
  127. New Years Eve Beach Chat, Dec 31
  128. Anyone doing a Phase 1 for the New Year?
  129. Tuesday Twitters - December 30
  130. My history says South Beach is the only option - but I
  131. Monday Musings SBD Chat for 12/29
  132. Beach Babble-Part 2, Sunday Dec.28
  133. Beach Babble - Saturday, December 27
  134. *** Weightloss Goals to January 31 ***
  135. *** Weightloss Goals to February 1, 2015 ***
  136. Friday SBD Chat, Dec. 26
  137. Anyone on Phase 3??
  138. Merry Christmas!! 12/25 chat
  139. Beach Chat on The Eve!
  140. Tuesday Carolling! Fa-la-la etc.
  141. Merry Monday - December 22
  142. Wonderful Weekend on the Beach 12/20-21
  143. TGIF Friday Beach Chat
  144. Thursday Chit Chat on the Beach 12/18
  145. Well, It's Wednesday, December 17
  146. Tuesday Beach Chat, Dec 16
  147. On plan thread 12/15-12/21
  148. Merry Monday Chat
  149. Happy Weekend - December 13 & 14
  150. TGIF Chat - December 12
  151. Thursday SBD Chatter, 12/11
  152. Wednesday Beach Chat for 12/10
  153. Ting-a-Ling! It's Tuesday! Chat for 12/9
  154. On Plan Thread Week of 12/7-12/13
  155. Back to the Beach
  156. Monday Monday SBD Chat, Dec. 8
  157. Wonderful Weekend on the Beach, 12/6-7
  158. Fantastic Friday on the Beach 12/5
  159. Thursday Beachin' SBD Chat, 12/4
  160. Its not working :( Help!
  161. Hump Day Beach Chat, Dec 3
  162. breading or cornmeal?
  163. Tuesday Talkin' on the Beach 12/2
  164. On Plan Thread week of 11/30-12/6
  165. Healthy Holidays Exercise Club December
  166. *** December Weightloss Targets ***
  167. Monday Beach Chat, Dec 1
  168. December Weightloss Targets?
  169. The Last Weekend in November Chat, 11/29-11/30
  170. The Last TGIF of the Month - November 28th
  171. Thanksgiving Thursday - November 27
  172. Beach Chatting, Wednesday, Nov 26
  173. On plan -as much as it can be- week of Nov 24
  174. Tuesday Coffee SBD Chat for 11/25
  175. Sunshine Needed Monday - November 24
  176. Waiting for Turkey Weekend Chat for 11/22 & 11/23
  177. TGIF Beach Chat, Nov 21
  178. Thursday Clucks - November 20
  179. Wow! Winter Wednesday! November 19
  180. Thinking of heading back to the Beach
  181. Tuesday on the Beach 11/18
  182. Snowy Monday- chat Nov 17
  183. Weekend Beach Chat, Nov 15-16
  184. Frosty Friday but TGIF Anyhow! Nov. 14
  185. Thumping Thursday, 11/13
  186. Wednesday Beachin' And Chattin', Nov 12
  187. Happy Veteran's Tuesday !!
  188. Monday Coffee and Chat - November 10
  189. On Plan Thread November 9-15
  190. Wowser Weekend - November 8th and 9th
  191. TGIF!!! It's Friday, November 7
  192. *** Today's a SPECIAL Day !!! ***
  193. Wakey, wakey! Thursday Nov 6 chat
  194. Wacky Wednesday, SBD Chat, Nov 5
  195. Tuesday SBD Daily Chat, 10/4
  196. Move It Monday - November 3
  197. On Plan Thread November 2-8
  198. November Turkey Trot Exercise Club
  199. Just got on the scale
  200. Novembrrrrr First Weekend ...
  201. *** NOVEMBER Weightloss Targets ***
  202. Boo! Halloween Chat - October 31st
  203. Thursday Clucks and Squawks - October 30
  204. Hump Day Happenings on The Beach, 10/29
  205. Terrific Tuesday Beach Chat 10/28
  206. Muscular Monday, 10/27
  207. On Plan Thread Oct. 27-Nov. 1
  208. Back to Phase 1...again - two questions
  209. Wonderful Weekend - October 25 & 26
  210. Finally Friday - October, 24
  211. i think its Thursday 10/23
  212. Hump Day Happenin's on the Beach 10/22
  213. Tuesday Talkin' on the Beach 10/21
  214. Meaningful Monday, October 20
  215. On Plan Thread October 19-25
  216. Weekend at the Beach, October 18-19
  217. Fun Friday, 10/17
  218. Thundering Thursday October 16
  219. Wednesday Wake Up Beach Chat 10/15
  220. Terrific Tuesday, October 14
  221. Monday SBD Chat, October 13
  222. On Plan Thread Week of Oct. 12-18
  223. It's the Weekend! October 11 to 12
  224. Friday October TENTH not the 11th -Duh!
  225. It's Thursday! Daily chat Oct 9
  226. Wednesday Beach Chat, Oct 8
  227. Torrential Tuesday Oct 7 Daily Chat
  228. On Plan Thread Week of October 5-11
  229. Marvy Monday Beach Chat, Oct 6
  230. Weekend Beach Chat, October 4-5
  231. First TGIF in October
  232. Trippin' Out Thursday Beach Chat for 10/02
  233. Hump Day Beach Chat, Oct 1
  234. *** October Exercise Challenge ***
  235. *** OCTOBER *** Weightloss Targets
  236. Tuesday Beach Chat, Sept 30
  237. Maybe Marvy Monday - September 29
  238. October Weightloss Targets
  239. On Plan Thread September 28-October 4
  240. Fabulous weekend in Fall - beach chat 9/27-28
  241. Friday, Sept. 26 and TGIF!
  242. Thursday Clucks - September 25
  243. Wired Wednesday 9/24
  244. Tuesday Beach Chat for 09/23
  245. Marvy Monday - September 22
  246. I'm a new Beach Babe!
  247. On Plan Thread September 21-27
  248. Fall Weekend! September 20 and 21
  249. TGIF Beach Chat, Sept 19
  250. Tempestuous Thursday, 9/18