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  1. Marvy Monday SBD Chat, March 9
  2. Sunny Saturday and Sunday, March 7 and 8
  3. Friday 3/6 feels like February Beach Chat
  4. Thursday Beach Chat for 03/05/15
  5. Trying SB Again
  6. Weathering the Weather Wednesday, SBD Chat for 3/4
  7. Tuesday SBD Chat, March 3
  8. ******March into fitness thread*****
  9. March Into Monday SBD Chat, 3/2
  10. On Plan Thread March 1-7
  11. *** March Marching DOWN The Scale ***
  12. End and New month Beach Chat 2/28-3/1
  13. *** March Weighloss Targets ***
  14. Feel Good Friday Beach Chat 2/27
  15. Final Feb Thursday Feb 26 Chat
  16. Hump Day Chat on the Beach 2/25
  17. Tuesday Chattering on SBD, 2/24
  18. On Plan Thread 2/22-28
  19. Marvy Monday, SBD Chat, Feb 23
  20. Waiting On More Snow Weekend, 2/21-22
  21. Friday Chattering, SBD 2/20
  22. Thankful Thursday, Beach Chat, Feb 19
  23. Wednesday Chat Already? February 18
  24. Tuesday on The Beach Chat, 2/17
  25. On Plan Thread February 15-21
  26. Monday HOT Coffee and Chat - February 16
  27. Wild & Wintery Weekend SBD Chat for 2/14
  28. Frigid Friday Feb 13 Daily Chat
  29. Thankful Thursday, SBD Chat, Feb 12
  30. Weary of Winter Wednesday, SBD Chat for 2/11
  31. Tuesday Chattering on SBD, 2/10
  32. Make the most of your Monday Beach Chat 2/9
  33. Success in first 2 wks back
  34. Weekend Beach Feb 7-8
  35. Friday February 6 and TGIF!
  36. Thursday Clucks - February 5
  37. Wednesday SBD Chit Chat, 2/4
  38. On plan Thread February 1-14, 2015
  39. Tuesday SBD Chat, Feb 3
  40. Groundhog Day - February 2
  41. Back after 5 yrs
  42. Fit and Fabulous February Exercise Challenge
  43. *** Weightloss Targets for February 1, 2015 ***
  44. Overlapping Weekend - Jan. 31 - Feb. 1
  45. ** February Weightloss Targets **
  46. Finally Friday and TG4it! January 30
  47. Thursday Chat - January 29
  48. WTF Wednesday January 28
  49. Too Much Snow Tuesday? January 27
  50. Marvy Monday, SBD Chat, Jan 26
  51. On Plan thread Jan 25-31
  52. The Weekend - January 24th and 25th
  53. Friday Chatting on SBD, 1/23
  54. Here I go again!
  55. Thursday Chit Chat for 1/22
  56. Well, it's Wednesday again - January 21
  57. Tuesday Twitters - January 20
  58. On Plan Thread Jan 18-24
  59. Maybe Marvellous Monday - January 19
  60. Yippee! The Weekend! Jan. 17th - 18th
  61. Fabulous Friday on the Beach 1/16
  62. The Thursday Things - January 15
  63. Guess What Day It Is? :)
  64. Hump Day Beach Chatting, January 14
  65. Tuesday Chirping - January 13
  66. SBD Phase 1
  67. Official site worth the cost?
  68. Moving It Monday - January 12 Chat
  69. On Plan Thread January 11-17
  70. Wintery Weekend Beach Chat 1/10-1/11
  71. TGIF - January 9
  72. Frostbite Thursday- 1/8 daily chat
  73. Hump Day - aka Wednesday, January 7
  74. Tuesday SBD Chit Chat for 1/6
  75. First 2015 Monday - January 5
  76. im back!!
  77. Ph 1 nutribullet ideas
  78. Wintry Weekend Jan 3-4 SBD
  79. Prep for starting Phase 1 on Monday
  80. On Plan Thread, Jan 2-10
  81. First Friday Beach Chat, Jan 2
  82. First Day of 2015 Chat!
  83. Ringing in the New Year with Exercise, SBD style
  84. New Years Eve Beach Chat, Dec 31
  85. Anyone doing a Phase 1 for the New Year?
  86. Tuesday Twitters - December 30
  87. My history says South Beach is the only option - but I
  88. Monday Musings SBD Chat for 12/29
  89. Beach Babble-Part 2, Sunday Dec.28
  90. Beach Babble - Saturday, December 27
  91. *** Weightloss Goals to January 31 ***
  92. *** Weightloss Goals to February 1, 2015 ***
  93. Friday SBD Chat, Dec. 26
  94. Anyone on Phase 3??
  95. Merry Christmas!! 12/25 chat
  96. Beach Chat on The Eve!
  97. Tuesday Carolling! Fa-la-la etc.
  98. Merry Monday - December 22
  99. Wonderful Weekend on the Beach 12/20-21
  100. TGIF Friday Beach Chat
  101. Thursday Chit Chat on the Beach 12/18
  102. Well, It's Wednesday, December 17
  103. Tuesday Beach Chat, Dec 16
  104. On plan thread 12/15-12/21
  105. Merry Monday Chat
  106. Happy Weekend - December 13 & 14
  107. TGIF Chat - December 12
  108. Thursday SBD Chatter, 12/11
  109. Wednesday Beach Chat for 12/10
  110. Ting-a-Ling! It's Tuesday! Chat for 12/9
  111. On Plan Thread Week of 12/7-12/13
  112. Back to the Beach
  113. Monday Monday SBD Chat, Dec. 8
  114. Wonderful Weekend on the Beach, 12/6-7
  115. Fantastic Friday on the Beach 12/5
  116. Thursday Beachin' SBD Chat, 12/4
  117. Its not working :( Help!
  118. Hump Day Beach Chat, Dec 3
  119. breading or cornmeal?
  120. Tuesday Talkin' on the Beach 12/2
  121. On Plan Thread week of 11/30-12/6
  122. Healthy Holidays Exercise Club December
  123. *** December Weightloss Targets ***
  124. Monday Beach Chat, Dec 1
  125. December Weightloss Targets?
  126. The Last Weekend in November Chat, 11/29-11/30
  127. The Last TGIF of the Month - November 28th
  128. Thanksgiving Thursday - November 27
  129. Beach Chatting, Wednesday, Nov 26
  130. On plan -as much as it can be- week of Nov 24
  131. Tuesday Coffee SBD Chat for 11/25
  132. Sunshine Needed Monday - November 24
  133. Waiting for Turkey Weekend Chat for 11/22 & 11/23
  134. TGIF Beach Chat, Nov 21
  135. Thursday Clucks - November 20
  136. Wow! Winter Wednesday! November 19
  137. Thinking of heading back to the Beach
  138. Tuesday on the Beach 11/18
  139. Snowy Monday- chat Nov 17
  140. Weekend Beach Chat, Nov 15-16
  141. Frosty Friday but TGIF Anyhow! Nov. 14
  142. Thumping Thursday, 11/13
  143. Wednesday Beachin' And Chattin', Nov 12
  144. Happy Veteran's Tuesday !!
  145. Monday Coffee and Chat - November 10
  146. On Plan Thread November 9-15
  147. Wowser Weekend - November 8th and 9th
  148. TGIF!!! It's Friday, November 7
  149. *** Today's a SPECIAL Day !!! ***
  150. Wakey, wakey! Thursday Nov 6 chat
  151. Wacky Wednesday, SBD Chat, Nov 5
  152. Tuesday SBD Daily Chat, 10/4
  153. Move It Monday - November 3
  154. On Plan Thread November 2-8
  155. November Turkey Trot Exercise Club
  156. Just got on the scale
  157. Novembrrrrr First Weekend ...
  158. *** NOVEMBER Weightloss Targets ***
  159. Boo! Halloween Chat - October 31st
  160. Thursday Clucks and Squawks - October 30
  161. Hump Day Happenings on The Beach, 10/29
  162. Terrific Tuesday Beach Chat 10/28
  163. Muscular Monday, 10/27
  164. On Plan Thread Oct. 27-Nov. 1
  165. Back to Phase 1...again - two questions
  166. Wonderful Weekend - October 25 & 26
  167. Finally Friday - October, 24
  168. i think its Thursday 10/23
  169. Hump Day Happenin's on the Beach 10/22
  170. Tuesday Talkin' on the Beach 10/21
  171. Meaningful Monday, October 20
  172. On Plan Thread October 19-25
  173. Weekend at the Beach, October 18-19
  174. Fun Friday, 10/17
  175. Thundering Thursday October 16
  176. Wednesday Wake Up Beach Chat 10/15
  177. Terrific Tuesday, October 14
  178. Monday SBD Chat, October 13
  179. On Plan Thread Week of Oct. 12-18
  180. It's the Weekend! October 11 to 12
  181. Friday October TENTH not the 11th -Duh!
  182. It's Thursday! Daily chat Oct 9
  183. Wednesday Beach Chat, Oct 8
  184. Torrential Tuesday Oct 7 Daily Chat
  185. On Plan Thread Week of October 5-11
  186. Marvy Monday Beach Chat, Oct 6
  187. Weekend Beach Chat, October 4-5
  188. First TGIF in October
  189. Trippin' Out Thursday Beach Chat for 10/02
  190. Hump Day Beach Chat, Oct 1
  191. *** October Exercise Challenge ***
  192. *** OCTOBER *** Weightloss Targets
  193. Tuesday Beach Chat, Sept 30
  194. Maybe Marvy Monday - September 29
  195. October Weightloss Targets
  196. On Plan Thread September 28-October 4
  197. Fabulous weekend in Fall - beach chat 9/27-28
  198. Friday, Sept. 26 and TGIF!
  199. Thursday Clucks - September 25
  200. Wired Wednesday 9/24
  201. Tuesday Beach Chat for 09/23
  202. Marvy Monday - September 22
  203. I'm a new Beach Babe!
  204. On Plan Thread September 21-27
  205. Fall Weekend! September 20 and 21
  206. TGIF Beach Chat, Sept 19
  207. Tempestuous Thursday, 9/18
  208. Humpless Wednesday, September 17
  209. Tuesday Twittering - September 16
  210. On-Plan Thread September 15-21
  211. Monday, Monday...SBD Beach Chat, Sept 15
  212. Challenges?
  213. New Beachers, Restarters?
  214. The Weekend - September 13 & 14
  215. Finally Friday 9/12 on the Beach
  216. Thoughtful Thursday on the beach
  217. SBD starting 9/14
  218. Work It Wednesday - September 10
  219. Twinkling Tuesday 9/9
  220. Moving into Fall Monday, 9/8
  221. On Plan Thread September 8-14
  222. Lazy Weekend on the beach 9/6-7
  223. September 5 and TGIF!
  224. Thursday Chatter - September 4
  225. Tailgating?
  226. Wednesday Chat Already? September 3
  227. *** SEPTEMBER Weightloss Targets ***
  228. Silly September 2nd on the beach (tuesday!)
  229. On-Plan Thread Sept 1-7
  230. September Fall Exercise Club
  231. Labor Day Beach Chat, Monday Sept 1
  232. *** September Weightloss Targets ***
  233. Wacky Weekend on the Beach 8/30-31
  234. Fabulous Friday, August 29th
  235. Thankful Thursday Beach Chat, August 28
  236. Whimsical Wednesday Beach Chat - 08/27/14
  237. Tuesday Beach Chat, August 26
  238. SBD Marvelous Monday, August 25
  239. On Plan Thread 8/24 - 8/30
  240. Yahoo! It's the weekend - Aug. 23 & 24
  241. FlyLADY Friday 8/22
  242. Tripping Out Thursday, 8/21
  243. Wacky Wednesday Beach Chat - 08/20/14
  244. Tempting Tuesday Beach Chat - 08/19/14
  245. Merry Monday - August 18
  246. Post Workout Protein Powder
  247. On Plan Thread 8/17-8/23
  248. Mid-Month Weekend - August 16 & 17
  249. TGIF Friday Beach Chat, August 15
  250. Thursday, August 14 - Beach Babble

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