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  1. *** July Weightloss Targets ***
  2. Did you make your June weight loss goal?
  3. Time for a planned indulgence?
  4. Kara....Dining out in Phila.
  5. Finishing Up the Week Friday!
  6. Unreal NSV
  7. Miso Dressing?
  8. What's your favorite motivational quote?
  9. Thursday Cluckings
  10. Roasted chick peas...mmmmmmm...
  11. 2 pages after 20 posts?
  12. Aspartame
  13. I said no and broke my husband's heart...
  14. Fill my pita (whole wheat, of course)!
  15. What exercise is fun?
  16. Hump Day Beach Blab - June 27
  17. Scale Dilemma
  18. Taco Bake and Roasted Chickpeas
  19. Crab cakes recipe
  20. Tuesday Chick Chat
  21. Anyone the Beach in VA, MD or DC?
  22. scales
  23. looking for a recipe
  24. Did I tell you all I went shopping
  25. Potatoes??? And Veggie Tricks
  26. I'm dizzy.
  27. Motivatin' Monday on the Beach!
  28. Hi I'm new!
  29. Phase I Beachers - Week beginning June 24
  30. Finally broke through Plateau
  31. What Did You Eat Today?
  32. About to return to SB
  33. Losing arm pit inches?!
  34. Weekend Chat - June 23 and 24
  35. Phase 2 Newbies, Take 2!
  36. Help with a recipe, please?
  37. Deviled Eggs?
  38. Wonder if I started at the wrong time
  39. Fit and Fabulous FRIDAY!
  40. Checking 'legal' foods again!
  41. picnics!
  42. No more tight pants here
  43. Anybody want to play?
  44. Bribes...not ashamed!
  45. embarassed, dejected, but back nevertheless
  46. Breaking way from a cheating crowd!
  47. New Help!
  48. Grilling Tomatoes - Ideas?
  49. It's time to return to the 3fatchicks fold
  50. How do you stay motivated?
  51. Turnabout is Fair Play or Nessa Needs...
  52. Thursday's Daily Chat
  53. Wednesday - Hump Day Chat
  54. preparation...
  55. Stalled? Bloaty feeling?
  56. greek yoghurt?
  57. Help! Need motivation while overseas in Asia!
  58. Triamisu and breakfast soufle
  59. Tuesday Twittering - June 19
  60. What's the scoop on butter?
  61. Peas?
  62. Salad dressing
  63. Monday's Chick Chat
  64. A little confused about "cravings."
  65. If you want to hear something ridiculous...
  66. hey chickies, still stumblin'but kickin';o)
  67. Phase I Beachers - Week beginning June 18
  68. SB brand breakfast bars & Nessa's Bars
  69. Staciec878's Long Vent
  70. It's the WEEKEND!!!!
  71. In Need of some encouraging words....
  72. Does anybody have this book?
  73. Recipes that freeze well?
  74. Help!!!! I need food on the go!
  75. Any advice for those with husbands NOT on the beach?
  76. The T. G. I. F. Chat!
  77. Alli
  78. Black Olives
  79. My Fridge isn't cold!
  80. Switching back and forth between Phases 2 and 3
  81. Need Phase 2 advice!
  82. Good News for a change
  83. Morningstar Farms and Bocca Burgers
  84. Think Healthy Thursday!
  85. No steel cut oats!
  86. Still Around
  87. Let me hear your FAILURE stories!
  88. Transitioning to Phase 2
  89. My tummy makes noise does yours??
  90. I Want Cereal
  91. I'm back...
  92. Real Pepperoni?
  93. I wandered off the beach this week
  94. An Expensive Diet?
  95. Wednesday - Hump Day Chat
  96. New to SBD-Question about P1
  97. How do you handle the munchies?
  98. Wishbone Spritzer
  99. stuck on the pot
  100. How do you determine your goal weight?
  101. Do you go to bed hungry?
  102. I'm a new poster....longtime lurker!
  103. How do I cook turkey bacon? Help!
  104. Tuesday's Twitterings
  105. No sugar added = Sugar free?
  106. 1st.of all i'm not sure where i'm going from here..little voice says..'help'..& i do
  107. Monday Chick Chat - June 11
  108. Phase 1 Begining June 3rd
  109. Blue Bunny Lite 85
  110. Phase II Newbies Check-In
  111. Phase I Beachers - Week beginning June 10
  112. Hot Weather Recipes?
  113. The Weekend At The Beach Chat
  114. bringing your own beachy foods to restaurants
  115. Finally Friday Chat - June 8
  116. Replacing oil with applesauce on Phase 1
  117. ::sigh:: the end of week 2
  118. A cheese tragedy!
  119. What is your favorite artificial sweetener?
  120. Thursday's Daily Chat
  121. Questions about maintaining on the Beach
  122. I have a problem with my pants...
  123. Cottage Cheese Smoothie
  124. Bread - AHHHHH!!!!!
  125. New Product Finds
  126. Wednesday Warblings
  127. ChoclAte Smoothie
  128. Cheating on special occasions
  129. And the May Exercise Queen is....
  130. Not Losing on Phase I
  131. Tuesday ** SNORK **
  132. Tuesday's Twitterings Beach Chat!
  133. Sweet treats?
  134. How Often Do You Weigh?
  135. Recipe help
  136. Pictures, we have pictures!
  137. Monday's Chick Chat
  138. Introduction and question about desserts.
  139. How many carbs, even good carbs, in a day?
  140. Trying SB (again)
  141. A Diet Ally!
  142. Phase I Beachers - Week starting June 3
  143. Hi I'm new here
  144. The Weekend At The Beach
  145. Anyone counting calories? Hypothyroid
  146. How was your May Weightloss?
  147. *** June Exercise Challenge ***
  148. Happy Birthday InLimbo!
  149. Fantastic Friday Chat - June 1
  150. Time to come clean...
  151. *** June Weightloss RESULTS ***
  152. Terrific Thursday Chat!
  153. SOUTH BEACHER June Weightloss Targets
  154. Happy Hump Day Chat - May 30
  155. Newbie
  156. not feeling anything
  157. Try Harder Tuesday Chat! - May 29
  158. Phase I Beachers - Week beginning May 28
  159. Little changes can mean alot~What I've learned,pls.add your thoughts too.
  160. Memorial Day Monday!
  161. Do you think this is legal for P1?
  162. Weekend Chat - May 26 and 27
  163. Beans?
  164. Soy flour?
  165. Phase 2 Question
  166. TGIF Chat
  167. 8 pounds gone forever!
  168. Legal Mexican Food.
  169. Taking It Into Thursday Chick Chat
  170. drinks?
  171. Can we eat Larabars on Phase 2?
  172. Results
  173. So Frustrating...
  174. Happy Humpday! Wednesday Chat
  175. Hello
  176. Still Going Down-Down-Down
  177. not eating enough!
  178. Hey Ruthxxx
  179. Pictures Pictures Pictures..
  180. Tuesday's Chick Chat
  181. I gave in to temptation!!!!
  182. Monday Musings - May 21
  183. Aloha - want to hear a crazy story?
  184. Phase I Beachers - Week beginning May 20
  185. newbie
  186. Weekend Warbling - May 19 & 20
  187. I went from a plus/womans to the Missy's dept. !
  188. TGIF Chat - May 18
  189. Optimistic Thursday Chat - May 17
  190. Wacky Wednesday on the beach!!
  191. i hate the scale
  192. Egg substitute - phase 1?
  193. Tackle It Tuesday Chat - May 15
  194. Suggested mealplans
  195. New Member: Hello!
  196. Monday, Monday Chat
  197. Phase I Beachers - Week beginning May 14
  198. I'M Here....I'M Here.....
  199. Relapse?
  200. Starting Question
  201. Dry Skin..
  202. What's Up? Weekend Chat - May 12 and 13
  203. Non-nut snacks?
  204. Forge Ahead Friday Chat - May 11
  205. Less Time At Phase 1?
  206. True Weight Loss
  207. move to phase 2 and still lose?
  208. Newbie here, day 1
  209. Thirsty Thursday Chat - May 10
  210. Vegetarian refried beans - are they allowed? Which Phases?
  211. Fiber Choice tablets - anyone used them?
  212. Wonderful Wednesday Chat!
  213. Flour replacement
  214. Confused about Mayo...
  215. What about those "probiotic" drinks?
  216. What are you eating today?
  217. Insulin resistant beachers?
  218. Restarting SB on 9 May 2007
  219. tuesday Chick Chat
  220. Which of the Kraft SB diet products do you like?
  221. Drinks! ...the grown-up kind
  222. Newbie: First time on SB
  223. Marvy Monday Chat - May 7
  224. minium carbs
  225. Phase I Beachers - Week of May 6 to 12
  226. Newbie introduction, and a question about menus...
  227. Kids and SB?
  228. Our Famous Jenn!!! :)
  229. Wild Weekend on the Beach!
  230. having a "bad" meal can really set you back
  231. My Personal Trainer May Be Cute, But He Ain't Playin'!
  232. Fabulous Friday Chat - May 4
  233. Egg Question
  234. Can it be water weight??
  235. Announcement
  236. quick question re Exercise
  237. south beach meal replacement bar?
  238. Total calories
  239. Is this ok on phase 1...?
  240. Terrific Thursday Chat!
  241. does the SB diet make you crankier at first?
  242. One Nore For 2nite
  243. freezing cooked oatmeal ?
  244. Can You Have....
  245. what do you do when you have dinner at a friend's house?
  246. i ate string beans for the first time
  247. I did it! I did it!!!!!!
  248. Instant Irish-Cut Oatmeal?
  249. What is everyone eating today? (Wed. and Thurs.)
  250. Tried again, it's not working. HELP!:(

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