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  1. Last June Weekend - June 27th and 28th
  2. Friday June 26 and Another Week is Gone!
  3. Just read a really good informative post
  4. Good Thursday Morning - June 25
  5. Wednesday Chat Already? June 24
  6. Tuesday Chirping - June 23
  7. On Plan Thread 6/22-6/28
  8. Marvelous Monday, SBD Chat, June 22
  9. The Weekend! Yippee! June 20 and 21
  10. thinking of starting - recommendations
  11. Friday, June 19 and TGIF Again!
  12. Thankful Thursday SBD Chat, June 18
  13. Hump Day Beach Chat, Wednesday, June 17
  14. Keep Movin, SBD Tuesday Chat, June 16
  15. Get Movin, Monday! SBD Chat for 6/15
  16. The Weekend - June 13 and 14
  17. Fantastic Friday 6/12 Daily Chat
  18. Thrilling(?) Thursday - June 11
  19. Wake Up Wednesday 6/10 Beach Chat
  20. Cyndim!!!
  21. Tuesday SBD Chat, June 9
  22. No Moaning Monday SBD Chat, 6/8
  23. The Weekend! June 6th and 7th
  24. Defnitely Dead Keurig
  25. Finally Friday and TGIF! June 5
  26. New to Forum/5 weeks in on SBD
  27. Thankful Thursday, June 4, South Beach
  28. Happy Hump Day! Wednesday, June 3
  29. Tuesday Beachin', SBD, June 2
  30. Butternut Squash
  31. Newbie
  32. June Fitness Challenge
  33. *** June Weighloss Targets ***
  34. Marvelous Monday chat
  35. JUNE Weightloss Targets
  36. It's The Weekend! May 30 and 31!
  37. Friendly Friday Beach Chat 5/29
  38. Thursday On The Beach, 5/28
  39. Happy Hump Day! Daily Chat 5/27
  40. Tuesday SBD Chat, May 26
  41. Memorial Day May 25 daily chat
  42. Memorial Day Weekend - May 23rd & 24th
  43. Fire It Up Friday! SBD Chat for 5/22
  44. Thursday on The Beach - May 21 and .....
  45. Fitness Trackers
  46. Hump Day Beach Chat, Wednesday May 20
  47. Partial week On Plan Thread 5/19-23
  48. Need to refocus
  49. Tuesday SBD Chat, May 19
  50. Rhubarb Recipe Maybe?
  51. Victoria Day SBD Chat, Monday May 18
  52. Victoria Long Weekend - May 16 & 17
  53. TGIF for sure! Friday, May 15
  54. Good Thursday Morning - May 14
  55. Wednesday Warbles and Wobbles - May 13
  56. Tuesday Talking on The Beach, 5/12
  57. Considering the South Beach Diet
  58. On Plan Thread 5/11-17
  59. Get It Moving Monday, SBD Chat for 5/11
  60. Bean Brownie Muffins
  61. Weekend Beaching, SBD Daily for 5/9-5/10
  62. Friday May 8 Beach Chat
  63. Thursday On The Beach, 5/7
  64. Well, it's Wednesday, May 6
  65. On Plan Thread 5/4-10
  66. On Plan Thread...
  67. Tuesday Clucking - May 5
  68. Marvy Monday SBD Chat, May 4
  69. Starting Fresh
  70. Coming Home!
  71. Garden Thread
  72. First Glorious May Weekend - Saturday and Sunday
  73. **May you be fit Exercise Club**
  74. Friday the First in the Merry Month of May!
  75. *** May Weightloss Targets ***
  76. Thankful Thursday, SBD Chat, April 30
  77. Wonderful Wednesday SBD Daily for 4/29
  78. May Weightloss Targets
  79. Tuesday SBD Chat, April 28
  80. Started yesterday
  81. Marvy Monday, SBD Chat, April 27
  82. Weekend Beach Babe Chat - April 25 & 26
  83. Fabulous Friday Beach Chat for 04/24/15
  84. Thursday April 23 Chat
  85. Hump Day Beach Chat, April 22
  86. Tuesday SBD Chat, April 21
  87. Get Moving Monday, SBD Chat, April 20
  88. April 18 - 19 Weekend.
  89. Returning to the Beach, is my towel still here?
  90. Friday SBD Chat, April 17
  91. Thinkin' Thursday SBDChat, April 16
  92. Wednesday Whimsy, SBD Chat for 4/15
  93. Hi there, New(ish) Beacher here
  94. Tuesday on The Beach Chat, 4/14
  95. Marvelous Monday SBD Chat, 4/13
  96. Weekend SBD Chat, April 11-12
  97. Frost-Free Friday - April 10
  98. Thursday's Thunder, 4/9
  99. Hump Day Beach Chat, April 8
  100. Tuesday SBD Chat, April 7
  101. Monday Coffee Chat, 4/6
  102. Hippity Hoppity Easter Weekend
  103. April Spring "Sweat" Showers Exercise Club
  104. Good Friday April 3 Beach Chat
  105. Thinkin' Thursday SBD Chat, April 2
  106. *** April Weightloss Goals *** Spring into Spring!
  107. April Fool's SBD Daily Chat, Wednesday, April 1
  108. Saying hi :)
  109. Tuesday SBD Chat, Farewell March 31
  110. Monday SBD Chat, March 30
  111. *** April Weightloss Targets ***
  112. Last March Weekend - March 28th & 29th
  113. Friday, March 27
  114. Thursday Chit Chat for 3/26
  115. Happy Hump Day! Wednesday, March 25
  116. Tuesday SBD Chat, March 24
  117. On plan thread March 22-28
  118. Monday On the Beach SBD Chat for 3/23
  119. Spring(?) Weekend - March 21 & 22
  120. TGIF March 20 and Nearly Spring!
  121. Thursday Chit Chat for 3/19
  122. new to SB and I'm so confused!
  123. Partial Week On Plan Thread 3/18-22
  124. Hump Day SBD Chat, March 18
  125. Top 'O The Mornin' Tuesday SBD Chat, 3/17
  126. Marvy Monday, SBD CHAT, March 16
  127. Mid-March Weekend - March 14th & 15th
  128. Freaky Friday the 13th Beach Chat
  129. Thursday March 12 - Daily Chat ......did I miss it?
  130. Wakey Wakey Wednesday SBD Chat, March 11
  131. Terrific Tuesday March 10 chat
  132. On Plan Thread 3/9-15
  133. Marvy Monday SBD Chat, March 9
  134. Sunny Saturday and Sunday, March 7 and 8
  135. Friday 3/6 feels like February Beach Chat
  136. Thursday Beach Chat for 03/05/15
  137. Trying SB Again
  138. Weathering the Weather Wednesday, SBD Chat for 3/4
  139. Tuesday SBD Chat, March 3
  140. ******March into fitness thread*****
  141. March Into Monday SBD Chat, 3/2
  142. On Plan Thread March 1-7
  143. *** March Marching DOWN The Scale ***
  144. End and New month Beach Chat 2/28-3/1
  145. *** March Weighloss Targets ***
  146. Feel Good Friday Beach Chat 2/27
  147. Final Feb Thursday Feb 26 Chat
  148. Hump Day Chat on the Beach 2/25
  149. Tuesday Chattering on SBD, 2/24
  150. On Plan Thread 2/22-28
  151. Marvy Monday, SBD Chat, Feb 23
  152. Waiting On More Snow Weekend, 2/21-22
  153. Friday Chattering, SBD 2/20
  154. Thankful Thursday, Beach Chat, Feb 19
  155. Wednesday Chat Already? February 18
  156. Tuesday on The Beach Chat, 2/17
  157. On Plan Thread February 15-21
  158. Monday HOT Coffee and Chat - February 16
  159. Wild & Wintery Weekend SBD Chat for 2/14
  160. Frigid Friday Feb 13 Daily Chat
  161. Thankful Thursday, SBD Chat, Feb 12
  162. Weary of Winter Wednesday, SBD Chat for 2/11
  163. Tuesday Chattering on SBD, 2/10
  164. Make the most of your Monday Beach Chat 2/9
  165. Success in first 2 wks back
  166. Weekend Beach Feb 7-8
  167. Friday February 6 and TGIF!
  168. Thursday Clucks - February 5
  169. Wednesday SBD Chit Chat, 2/4
  170. On plan Thread February 1-14, 2015
  171. Tuesday SBD Chat, Feb 3
  172. Groundhog Day - February 2
  173. Back after 5 yrs
  174. Fit and Fabulous February Exercise Challenge
  175. *** Weightloss Targets for February 1, 2015 ***
  176. Overlapping Weekend - Jan. 31 - Feb. 1
  177. ** February Weightloss Targets **
  178. Finally Friday and TG4it! January 30
  179. Thursday Chat - January 29
  180. WTF Wednesday January 28
  181. Too Much Snow Tuesday? January 27
  182. Marvy Monday, SBD Chat, Jan 26
  183. On Plan thread Jan 25-31
  184. The Weekend - January 24th and 25th
  185. Friday Chatting on SBD, 1/23
  186. Here I go again!
  187. Thursday Chit Chat for 1/22
  188. Well, it's Wednesday again - January 21
  189. Tuesday Twitters - January 20
  190. On Plan Thread Jan 18-24
  191. Maybe Marvellous Monday - January 19
  192. Yippee! The Weekend! Jan. 17th - 18th
  193. Fabulous Friday on the Beach 1/16
  194. The Thursday Things - January 15
  195. Guess What Day It Is? :)
  196. Hump Day Beach Chatting, January 14
  197. Tuesday Chirping - January 13
  198. SBD Phase 1
  199. Official site worth the cost?
  200. Moving It Monday - January 12 Chat
  201. On Plan Thread January 11-17
  202. Wintery Weekend Beach Chat 1/10-1/11
  203. TGIF - January 9
  204. Frostbite Thursday- 1/8 daily chat
  205. Hump Day - aka Wednesday, January 7
  206. Tuesday SBD Chit Chat for 1/6
  207. First 2015 Monday - January 5
  208. im back!!
  209. Ph 1 nutribullet ideas
  210. Wintry Weekend Jan 3-4 SBD
  211. Prep for starting Phase 1 on Monday
  212. On Plan Thread, Jan 2-10
  213. First Friday Beach Chat, Jan 2
  214. First Day of 2015 Chat!
  215. Ringing in the New Year with Exercise, SBD style
  216. New Years Eve Beach Chat, Dec 31
  217. Anyone doing a Phase 1 for the New Year?
  218. Tuesday Twitters - December 30
  219. My history says South Beach is the only option - but I
  220. Monday Musings SBD Chat for 12/29
  221. Beach Babble-Part 2, Sunday Dec.28
  222. Beach Babble - Saturday, December 27
  223. *** Weightloss Goals to January 31 ***
  224. *** Weightloss Goals to February 1, 2015 ***
  225. Friday SBD Chat, Dec. 26
  226. Anyone on Phase 3??
  227. Merry Christmas!! 12/25 chat
  228. Beach Chat on The Eve!
  229. Tuesday Carolling! Fa-la-la etc.
  230. Merry Monday - December 22
  231. Wonderful Weekend on the Beach 12/20-21
  232. TGIF Friday Beach Chat
  233. Thursday Chit Chat on the Beach 12/18
  234. Well, It's Wednesday, December 17
  235. Tuesday Beach Chat, Dec 16
  236. On plan thread 12/15-12/21
  237. Merry Monday Chat
  238. Happy Weekend - December 13 & 14
  239. TGIF Chat - December 12
  240. Thursday SBD Chatter, 12/11
  241. Wednesday Beach Chat for 12/10
  242. Ting-a-Ling! It's Tuesday! Chat for 12/9
  243. On Plan Thread Week of 12/7-12/13
  244. Back to the Beach
  245. Monday Monday SBD Chat, Dec. 8
  246. Wonderful Weekend on the Beach, 12/6-7
  247. Fantastic Friday on the Beach 12/5
  248. Thursday Beachin' SBD Chat, 12/4
  249. Its not working :( Help!
  250. Hump Day Beach Chat, Dec 3

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