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  1. Get Moving Monday, SBD Chat, April 20
  2. April 18 - 19 Weekend.
  3. Returning to the Beach, is my towel still here?
  4. Friday SBD Chat, April 17
  5. Thinkin' Thursday SBDChat, April 16
  6. Wednesday Whimsy, SBD Chat for 4/15
  7. Hi there, New(ish) Beacher here
  8. Tuesday on The Beach Chat, 4/14
  9. Marvelous Monday SBD Chat, 4/13
  10. Weekend SBD Chat, April 11-12
  11. Frost-Free Friday - April 10
  12. Thursday's Thunder, 4/9
  13. Hump Day Beach Chat, April 8
  14. Tuesday SBD Chat, April 7
  15. Monday Coffee Chat, 4/6
  16. Hippity Hoppity Easter Weekend
  17. April Spring "Sweat" Showers Exercise Club
  18. Good Friday April 3 Beach Chat
  19. Thinkin' Thursday SBD Chat, April 2
  20. *** April Weightloss Goals *** Spring into Spring!
  21. April Fool's SBD Daily Chat, Wednesday, April 1
  22. Saying hi :)
  23. Tuesday SBD Chat, Farewell March 31
  24. Monday SBD Chat, March 30
  25. *** April Weightloss Targets ***
  26. Last March Weekend - March 28th & 29th
  27. Friday, March 27
  28. Thursday Chit Chat for 3/26
  29. Happy Hump Day! Wednesday, March 25
  30. Tuesday SBD Chat, March 24
  31. On plan thread March 22-28
  32. Monday On the Beach SBD Chat for 3/23
  33. Spring(?) Weekend - March 21 & 22
  34. TGIF March 20 and Nearly Spring!
  35. Thursday Chit Chat for 3/19
  36. new to SB and I'm so confused!
  37. Partial Week On Plan Thread 3/18-22
  38. Hump Day SBD Chat, March 18
  39. Top 'O The Mornin' Tuesday SBD Chat, 3/17
  40. Marvy Monday, SBD CHAT, March 16
  41. Mid-March Weekend - March 14th & 15th
  42. Freaky Friday the 13th Beach Chat
  43. Thursday March 12 - Daily Chat ......did I miss it?
  44. Wakey Wakey Wednesday SBD Chat, March 11
  45. Terrific Tuesday March 10 chat
  46. On Plan Thread 3/9-15
  47. Marvy Monday SBD Chat, March 9
  48. Sunny Saturday and Sunday, March 7 and 8
  49. Friday 3/6 feels like February Beach Chat
  50. Thursday Beach Chat for 03/05/15
  51. Trying SB Again
  52. Weathering the Weather Wednesday, SBD Chat for 3/4
  53. Tuesday SBD Chat, March 3
  54. ******March into fitness thread*****
  55. March Into Monday SBD Chat, 3/2
  56. On Plan Thread March 1-7
  57. *** March Marching DOWN The Scale ***
  58. End and New month Beach Chat 2/28-3/1
  59. *** March Weighloss Targets ***
  60. Feel Good Friday Beach Chat 2/27
  61. Final Feb Thursday Feb 26 Chat
  62. Hump Day Chat on the Beach 2/25
  63. Tuesday Chattering on SBD, 2/24
  64. On Plan Thread 2/22-28
  65. Marvy Monday, SBD Chat, Feb 23
  66. Waiting On More Snow Weekend, 2/21-22
  67. Friday Chattering, SBD 2/20
  68. Thankful Thursday, Beach Chat, Feb 19
  69. Wednesday Chat Already? February 18
  70. Tuesday on The Beach Chat, 2/17
  71. On Plan Thread February 15-21
  72. Monday HOT Coffee and Chat - February 16
  73. Wild & Wintery Weekend SBD Chat for 2/14
  74. Frigid Friday Feb 13 Daily Chat
  75. Thankful Thursday, SBD Chat, Feb 12
  76. Weary of Winter Wednesday, SBD Chat for 2/11
  77. Tuesday Chattering on SBD, 2/10
  78. Make the most of your Monday Beach Chat 2/9
  79. Success in first 2 wks back
  80. Weekend Beach Feb 7-8
  81. Friday February 6 and TGIF!
  82. Thursday Clucks - February 5
  83. Wednesday SBD Chit Chat, 2/4
  84. On plan Thread February 1-14, 2015
  85. Tuesday SBD Chat, Feb 3
  86. Groundhog Day - February 2
  87. Back after 5 yrs
  88. Fit and Fabulous February Exercise Challenge
  89. *** Weightloss Targets for February 1, 2015 ***
  90. Overlapping Weekend - Jan. 31 - Feb. 1
  91. ** February Weightloss Targets **
  92. Finally Friday and TG4it! January 30
  93. Thursday Chat - January 29
  94. WTF Wednesday January 28
  95. Too Much Snow Tuesday? January 27
  96. Marvy Monday, SBD Chat, Jan 26
  97. On Plan thread Jan 25-31
  98. The Weekend - January 24th and 25th
  99. Friday Chatting on SBD, 1/23
  100. Here I go again!
  101. Thursday Chit Chat for 1/22
  102. Well, it's Wednesday again - January 21
  103. Tuesday Twitters - January 20
  104. On Plan Thread Jan 18-24
  105. Maybe Marvellous Monday - January 19
  106. Yippee! The Weekend! Jan. 17th - 18th
  107. Fabulous Friday on the Beach 1/16
  108. The Thursday Things - January 15
  109. Guess What Day It Is? :)
  110. Hump Day Beach Chatting, January 14
  111. Tuesday Chirping - January 13
  112. SBD Phase 1
  113. Official site worth the cost?
  114. Moving It Monday - January 12 Chat
  115. On Plan Thread January 11-17
  116. Wintery Weekend Beach Chat 1/10-1/11
  117. TGIF - January 9
  118. Frostbite Thursday- 1/8 daily chat
  119. Hump Day - aka Wednesday, January 7
  120. Tuesday SBD Chit Chat for 1/6
  121. First 2015 Monday - January 5
  122. im back!!
  123. Ph 1 nutribullet ideas
  124. Wintry Weekend Jan 3-4 SBD
  125. Prep for starting Phase 1 on Monday
  126. On Plan Thread, Jan 2-10
  127. First Friday Beach Chat, Jan 2
  128. First Day of 2015 Chat!
  129. Ringing in the New Year with Exercise, SBD style
  130. New Years Eve Beach Chat, Dec 31
  131. Anyone doing a Phase 1 for the New Year?
  132. Tuesday Twitters - December 30
  133. My history says South Beach is the only option - but I
  134. Monday Musings SBD Chat for 12/29
  135. Beach Babble-Part 2, Sunday Dec.28
  136. Beach Babble - Saturday, December 27
  137. *** Weightloss Goals to January 31 ***
  138. *** Weightloss Goals to February 1, 2015 ***
  139. Friday SBD Chat, Dec. 26
  140. Anyone on Phase 3??
  141. Merry Christmas!! 12/25 chat
  142. Beach Chat on The Eve!
  143. Tuesday Carolling! Fa-la-la etc.
  144. Merry Monday - December 22
  145. Wonderful Weekend on the Beach 12/20-21
  146. TGIF Friday Beach Chat
  147. Thursday Chit Chat on the Beach 12/18
  148. Well, It's Wednesday, December 17
  149. Tuesday Beach Chat, Dec 16
  150. On plan thread 12/15-12/21
  151. Merry Monday Chat
  152. Happy Weekend - December 13 & 14
  153. TGIF Chat - December 12
  154. Thursday SBD Chatter, 12/11
  155. Wednesday Beach Chat for 12/10
  156. Ting-a-Ling! It's Tuesday! Chat for 12/9
  157. On Plan Thread Week of 12/7-12/13
  158. Back to the Beach
  159. Monday Monday SBD Chat, Dec. 8
  160. Wonderful Weekend on the Beach, 12/6-7
  161. Fantastic Friday on the Beach 12/5
  162. Thursday Beachin' SBD Chat, 12/4
  163. Its not working :( Help!
  164. Hump Day Beach Chat, Dec 3
  165. breading or cornmeal?
  166. Tuesday Talkin' on the Beach 12/2
  167. On Plan Thread week of 11/30-12/6
  168. Healthy Holidays Exercise Club December
  169. *** December Weightloss Targets ***
  170. Monday Beach Chat, Dec 1
  171. December Weightloss Targets?
  172. The Last Weekend in November Chat, 11/29-11/30
  173. The Last TGIF of the Month - November 28th
  174. Thanksgiving Thursday - November 27
  175. Beach Chatting, Wednesday, Nov 26
  176. On plan -as much as it can be- week of Nov 24
  177. Tuesday Coffee SBD Chat for 11/25
  178. Sunshine Needed Monday - November 24
  179. Waiting for Turkey Weekend Chat for 11/22 & 11/23
  180. TGIF Beach Chat, Nov 21
  181. Thursday Clucks - November 20
  182. Wow! Winter Wednesday! November 19
  183. Thinking of heading back to the Beach
  184. Tuesday on the Beach 11/18
  185. Snowy Monday- chat Nov 17
  186. Weekend Beach Chat, Nov 15-16
  187. Frosty Friday but TGIF Anyhow! Nov. 14
  188. Thumping Thursday, 11/13
  189. Wednesday Beachin' And Chattin', Nov 12
  190. Happy Veteran's Tuesday !!
  191. Monday Coffee and Chat - November 10
  192. On Plan Thread November 9-15
  193. Wowser Weekend - November 8th and 9th
  194. TGIF!!! It's Friday, November 7
  195. *** Today's a SPECIAL Day !!! ***
  196. Wakey, wakey! Thursday Nov 6 chat
  197. Wacky Wednesday, SBD Chat, Nov 5
  198. Tuesday SBD Daily Chat, 10/4
  199. Move It Monday - November 3
  200. On Plan Thread November 2-8
  201. November Turkey Trot Exercise Club
  202. Just got on the scale
  203. Novembrrrrr First Weekend ...
  204. *** NOVEMBER Weightloss Targets ***
  205. Boo! Halloween Chat - October 31st
  206. Thursday Clucks and Squawks - October 30
  207. Hump Day Happenings on The Beach, 10/29
  208. Terrific Tuesday Beach Chat 10/28
  209. Muscular Monday, 10/27
  210. On Plan Thread Oct. 27-Nov. 1
  211. Back to Phase 1...again - two questions
  212. Wonderful Weekend - October 25 & 26
  213. Finally Friday - October, 24
  214. i think its Thursday 10/23
  215. Hump Day Happenin's on the Beach 10/22
  216. Tuesday Talkin' on the Beach 10/21
  217. Meaningful Monday, October 20
  218. On Plan Thread October 19-25
  219. Weekend at the Beach, October 18-19
  220. Fun Friday, 10/17
  221. Thundering Thursday October 16
  222. Wednesday Wake Up Beach Chat 10/15
  223. Terrific Tuesday, October 14
  224. Monday SBD Chat, October 13
  225. On Plan Thread Week of Oct. 12-18
  226. It's the Weekend! October 11 to 12
  227. Friday October TENTH not the 11th -Duh!
  228. It's Thursday! Daily chat Oct 9
  229. Wednesday Beach Chat, Oct 8
  230. Torrential Tuesday Oct 7 Daily Chat
  231. On Plan Thread Week of October 5-11
  232. Marvy Monday Beach Chat, Oct 6
  233. Weekend Beach Chat, October 4-5
  234. First TGIF in October
  235. Trippin' Out Thursday Beach Chat for 10/02
  236. Hump Day Beach Chat, Oct 1
  237. *** October Exercise Challenge ***
  238. *** OCTOBER *** Weightloss Targets
  239. Tuesday Beach Chat, Sept 30
  240. Maybe Marvy Monday - September 29
  241. October Weightloss Targets
  242. On Plan Thread September 28-October 4
  243. Fabulous weekend in Fall - beach chat 9/27-28
  244. Friday, Sept. 26 and TGIF!
  245. Thursday Clucks - September 25
  246. Wired Wednesday 9/24
  247. Tuesday Beach Chat for 09/23
  248. Marvy Monday - September 22
  249. I'm a new Beach Babe!
  250. On Plan Thread September 21-27

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