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  1. Thinkin' Thursday SBDChat, April 16
  2. Wednesday Whimsy, SBD Chat for 4/15
  3. Hi there, New(ish) Beacher here
  4. Tuesday on The Beach Chat, 4/14
  5. Marvelous Monday SBD Chat, 4/13
  6. Weekend SBD Chat, April 11-12
  7. Frost-Free Friday - April 10
  8. Thursday's Thunder, 4/9
  9. Hump Day Beach Chat, April 8
  10. Tuesday SBD Chat, April 7
  11. Monday Coffee Chat, 4/6
  12. Hippity Hoppity Easter Weekend
  13. April Spring "Sweat" Showers Exercise Club
  14. Good Friday April 3 Beach Chat
  15. Thinkin' Thursday SBD Chat, April 2
  16. *** April Weightloss Goals *** Spring into Spring!
  17. April Fool's SBD Daily Chat, Wednesday, April 1
  18. Saying hi :)
  19. Tuesday SBD Chat, Farewell March 31
  20. Monday SBD Chat, March 30
  21. *** April Weightloss Targets ***
  22. Last March Weekend - March 28th & 29th
  23. Friday, March 27
  24. Thursday Chit Chat for 3/26
  25. Happy Hump Day! Wednesday, March 25
  26. Tuesday SBD Chat, March 24
  27. On plan thread March 22-28
  28. Monday On the Beach SBD Chat for 3/23
  29. Spring(?) Weekend - March 21 & 22
  30. TGIF March 20 and Nearly Spring!
  31. Thursday Chit Chat for 3/19
  32. new to SB and I'm so confused!
  33. Partial Week On Plan Thread 3/18-22
  34. Hump Day SBD Chat, March 18
  35. Top 'O The Mornin' Tuesday SBD Chat, 3/17
  36. Marvy Monday, SBD CHAT, March 16
  37. Mid-March Weekend - March 14th & 15th
  38. Freaky Friday the 13th Beach Chat
  39. Thursday March 12 - Daily Chat ......did I miss it?
  40. Wakey Wakey Wednesday SBD Chat, March 11
  41. Terrific Tuesday March 10 chat
  42. On Plan Thread 3/9-15
  43. Marvy Monday SBD Chat, March 9
  44. Sunny Saturday and Sunday, March 7 and 8
  45. Friday 3/6 feels like February Beach Chat
  46. Thursday Beach Chat for 03/05/15
  47. Trying SB Again
  48. Weathering the Weather Wednesday, SBD Chat for 3/4
  49. Tuesday SBD Chat, March 3
  50. ******March into fitness thread*****
  51. March Into Monday SBD Chat, 3/2
  52. On Plan Thread March 1-7
  53. *** March Marching DOWN The Scale ***
  54. End and New month Beach Chat 2/28-3/1
  55. *** March Weighloss Targets ***
  56. Feel Good Friday Beach Chat 2/27
  57. Final Feb Thursday Feb 26 Chat
  58. Hump Day Chat on the Beach 2/25
  59. Tuesday Chattering on SBD, 2/24
  60. On Plan Thread 2/22-28
  61. Marvy Monday, SBD Chat, Feb 23
  62. Waiting On More Snow Weekend, 2/21-22
  63. Friday Chattering, SBD 2/20
  64. Thankful Thursday, Beach Chat, Feb 19
  65. Wednesday Chat Already? February 18
  66. Tuesday on The Beach Chat, 2/17
  67. On Plan Thread February 15-21
  68. Monday HOT Coffee and Chat - February 16
  69. Wild & Wintery Weekend SBD Chat for 2/14
  70. Frigid Friday Feb 13 Daily Chat
  71. Thankful Thursday, SBD Chat, Feb 12
  72. Weary of Winter Wednesday, SBD Chat for 2/11
  73. Tuesday Chattering on SBD, 2/10
  74. Make the most of your Monday Beach Chat 2/9
  75. Success in first 2 wks back
  76. Weekend Beach Feb 7-8
  77. Friday February 6 and TGIF!
  78. Thursday Clucks - February 5
  79. Wednesday SBD Chit Chat, 2/4
  80. On plan Thread February 1-14, 2015
  81. Tuesday SBD Chat, Feb 3
  82. Groundhog Day - February 2
  83. Back after 5 yrs
  84. Fit and Fabulous February Exercise Challenge
  85. *** Weightloss Targets for February 1, 2015 ***
  86. Overlapping Weekend - Jan. 31 - Feb. 1
  87. ** February Weightloss Targets **
  88. Finally Friday and TG4it! January 30
  89. Thursday Chat - January 29
  90. WTF Wednesday January 28
  91. Too Much Snow Tuesday? January 27
  92. Marvy Monday, SBD Chat, Jan 26
  93. On Plan thread Jan 25-31
  94. The Weekend - January 24th and 25th
  95. Friday Chatting on SBD, 1/23
  96. Here I go again!
  97. Thursday Chit Chat for 1/22
  98. Well, it's Wednesday again - January 21
  99. Tuesday Twitters - January 20
  100. On Plan Thread Jan 18-24
  101. Maybe Marvellous Monday - January 19
  102. Yippee! The Weekend! Jan. 17th - 18th
  103. Fabulous Friday on the Beach 1/16
  104. The Thursday Things - January 15
  105. Guess What Day It Is? :)
  106. Hump Day Beach Chatting, January 14
  107. Tuesday Chirping - January 13
  108. SBD Phase 1
  109. Official site worth the cost?
  110. Moving It Monday - January 12 Chat
  111. On Plan Thread January 11-17
  112. Wintery Weekend Beach Chat 1/10-1/11
  113. TGIF - January 9
  114. Frostbite Thursday- 1/8 daily chat
  115. Hump Day - aka Wednesday, January 7
  116. Tuesday SBD Chit Chat for 1/6
  117. First 2015 Monday - January 5
  118. im back!!
  119. Ph 1 nutribullet ideas
  120. Wintry Weekend Jan 3-4 SBD
  121. Prep for starting Phase 1 on Monday
  122. On Plan Thread, Jan 2-10
  123. First Friday Beach Chat, Jan 2
  124. First Day of 2015 Chat!
  125. Ringing in the New Year with Exercise, SBD style
  126. New Years Eve Beach Chat, Dec 31
  127. Anyone doing a Phase 1 for the New Year?
  128. Tuesday Twitters - December 30
  129. My history says South Beach is the only option - but I
  130. Monday Musings SBD Chat for 12/29
  131. Beach Babble-Part 2, Sunday Dec.28
  132. Beach Babble - Saturday, December 27
  133. *** Weightloss Goals to January 31 ***
  134. *** Weightloss Goals to February 1, 2015 ***
  135. Friday SBD Chat, Dec. 26
  136. Anyone on Phase 3??
  137. Merry Christmas!! 12/25 chat
  138. Beach Chat on The Eve!
  139. Tuesday Carolling! Fa-la-la etc.
  140. Merry Monday - December 22
  141. Wonderful Weekend on the Beach 12/20-21
  142. TGIF Friday Beach Chat
  143. Thursday Chit Chat on the Beach 12/18
  144. Well, It's Wednesday, December 17
  145. Tuesday Beach Chat, Dec 16
  146. On plan thread 12/15-12/21
  147. Merry Monday Chat
  148. Happy Weekend - December 13 & 14
  149. TGIF Chat - December 12
  150. Thursday SBD Chatter, 12/11
  151. Wednesday Beach Chat for 12/10
  152. Ting-a-Ling! It's Tuesday! Chat for 12/9
  153. On Plan Thread Week of 12/7-12/13
  154. Back to the Beach
  155. Monday Monday SBD Chat, Dec. 8
  156. Wonderful Weekend on the Beach, 12/6-7
  157. Fantastic Friday on the Beach 12/5
  158. Thursday Beachin' SBD Chat, 12/4
  159. Its not working :( Help!
  160. Hump Day Beach Chat, Dec 3
  161. breading or cornmeal?
  162. Tuesday Talkin' on the Beach 12/2
  163. On Plan Thread week of 11/30-12/6
  164. Healthy Holidays Exercise Club December
  165. *** December Weightloss Targets ***
  166. Monday Beach Chat, Dec 1
  167. December Weightloss Targets?
  168. The Last Weekend in November Chat, 11/29-11/30
  169. The Last TGIF of the Month - November 28th
  170. Thanksgiving Thursday - November 27
  171. Beach Chatting, Wednesday, Nov 26
  172. On plan -as much as it can be- week of Nov 24
  173. Tuesday Coffee SBD Chat for 11/25
  174. Sunshine Needed Monday - November 24
  175. Waiting for Turkey Weekend Chat for 11/22 & 11/23
  176. TGIF Beach Chat, Nov 21
  177. Thursday Clucks - November 20
  178. Wow! Winter Wednesday! November 19
  179. Thinking of heading back to the Beach
  180. Tuesday on the Beach 11/18
  181. Snowy Monday- chat Nov 17
  182. Weekend Beach Chat, Nov 15-16
  183. Frosty Friday but TGIF Anyhow! Nov. 14
  184. Thumping Thursday, 11/13
  185. Wednesday Beachin' And Chattin', Nov 12
  186. Happy Veteran's Tuesday !!
  187. Monday Coffee and Chat - November 10
  188. On Plan Thread November 9-15
  189. Wowser Weekend - November 8th and 9th
  190. TGIF!!! It's Friday, November 7
  191. *** Today's a SPECIAL Day !!! ***
  192. Wakey, wakey! Thursday Nov 6 chat
  193. Wacky Wednesday, SBD Chat, Nov 5
  194. Tuesday SBD Daily Chat, 10/4
  195. Move It Monday - November 3
  196. On Plan Thread November 2-8
  197. November Turkey Trot Exercise Club
  198. Just got on the scale
  199. Novembrrrrr First Weekend ...
  200. *** NOVEMBER Weightloss Targets ***
  201. Boo! Halloween Chat - October 31st
  202. Thursday Clucks and Squawks - October 30
  203. Hump Day Happenings on The Beach, 10/29
  204. Terrific Tuesday Beach Chat 10/28
  205. Muscular Monday, 10/27
  206. On Plan Thread Oct. 27-Nov. 1
  207. Back to Phase 1...again - two questions
  208. Wonderful Weekend - October 25 & 26
  209. Finally Friday - October, 24
  210. i think its Thursday 10/23
  211. Hump Day Happenin's on the Beach 10/22
  212. Tuesday Talkin' on the Beach 10/21
  213. Meaningful Monday, October 20
  214. On Plan Thread October 19-25
  215. Weekend at the Beach, October 18-19
  216. Fun Friday, 10/17
  217. Thundering Thursday October 16
  218. Wednesday Wake Up Beach Chat 10/15
  219. Terrific Tuesday, October 14
  220. Monday SBD Chat, October 13
  221. On Plan Thread Week of Oct. 12-18
  222. It's the Weekend! October 11 to 12
  223. Friday October TENTH not the 11th -Duh!
  224. It's Thursday! Daily chat Oct 9
  225. Wednesday Beach Chat, Oct 8
  226. Torrential Tuesday Oct 7 Daily Chat
  227. On Plan Thread Week of October 5-11
  228. Marvy Monday Beach Chat, Oct 6
  229. Weekend Beach Chat, October 4-5
  230. First TGIF in October
  231. Trippin' Out Thursday Beach Chat for 10/02
  232. Hump Day Beach Chat, Oct 1
  233. *** October Exercise Challenge ***
  234. *** OCTOBER *** Weightloss Targets
  235. Tuesday Beach Chat, Sept 30
  236. Maybe Marvy Monday - September 29
  237. October Weightloss Targets
  238. On Plan Thread September 28-October 4
  239. Fabulous weekend in Fall - beach chat 9/27-28
  240. Friday, Sept. 26 and TGIF!
  241. Thursday Clucks - September 25
  242. Wired Wednesday 9/24
  243. Tuesday Beach Chat for 09/23
  244. Marvy Monday - September 22
  245. I'm a new Beach Babe!
  246. On Plan Thread September 21-27
  247. Fall Weekend! September 20 and 21
  248. TGIF Beach Chat, Sept 19
  249. Tempestuous Thursday, 9/18
  250. Humpless Wednesday, September 17

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