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  1. Muggy Monday, August 17th
  2. Mid-August Weekend - 15th and 16th
  3. It's working! It's working!
  4. TG I F Friday at the Beach, August 14
  5. Thankful Thursday South Beach Chat, Aug 13
  6. Wake Up Wednesday Beach Chat 8/12
  7. Way Too Early Tuesday Chat - August 11
  8. On Plan for August 10-16
  9. Monday Motivation SBD Chat, 8/10
  10. South Beach weekend chat, August 8-9
  11. Fiirst Friday in August-Daily chat 8/7
  12. New to South Beach... Sorta!
  13. Thrilling Thursday- Aug 6 Daily Chat
  14. Hump Day Beach Chat, August 5
  15. Tuesday South Beach diet chat, August 4
  16. On Plan for August 3-9
  17. **August Exercise Challenge Thread**
  18. Monday August 3rd Beach Chat
  19. First Weekend in August- Aug 1, 2 Chat
  20. The Very Last Day of July - The 31st!
  21. *** August Weightloss Targets ***
  22. *** August Weightloss Targets ***
  23. Thursday Clucks - July 30
  24. Sweltering Wednesday - July 29
  25. Tuesday South Beach Chat, July 28
  26. On plan for July 27-2, 2015
  27. Much Ado About Monday! July 27 Chat
  28. Just ordered my book
  29. Last July Weekend! July 25 and 26!
  30. Loving the Beach!
  31. Fabulous Friday on the Beach 7/24
  32. Thursday Beach Chatter, 7/23
  33. Beach Chat - Wednesday, July 22
  34. Tuesday, July 21, SBD Chat
  35. On Plan for July 20-26, 2015!
  36. Maybe Marvy Monday - July 20
  37. Wild Weekend on the Beach
  38. Friday July 17 and TGIF!
  39. Thrilling Thursday Chat
  40. Wednesday Chat Already? July 15
  41. The Tuesday Chat - Marching on!
  42. On plan thread 7/13-7/19
  43. Merry Monday - July 13
  44. The Wonderful Weekend - July 11th & 12th
  45. Friday July 10 Beach Babble
  46. Thankful Thursday SBD Chat, July 9
  47. Wednesday SBD Chat, July 8
  48. Torrid Tuesday? July 7
  49. On Plan Thread 7/6 to 7/12
  50. Muggy Monday SBD Beach Chat, 7/6
  51. The July 4-5 Independance Day Weekend
  52. Friday, July 3 - TGIF!
  53. Thursday Clucks and Chat - July 2
  54. On Plan Thread 7/1-7/5
  55. Join us for the July Exercise Challenge
  56. Wednesday Beach Chatting, July 1
  57. Tuesday Beach Chat, June 30
  58. *** July Weightloss Targets ***
  59. Monday Morning Beach Chat 6/29
  60. *** July Weightloss Targets ***
  61. Last June Weekend - June 27th and 28th
  62. Friday June 26 and Another Week is Gone!
  63. Just read a really good informative post
  64. Good Thursday Morning - June 25
  65. Wednesday Chat Already? June 24
  66. Tuesday Chirping - June 23
  67. On Plan Thread 6/22-6/28
  68. Marvelous Monday, SBD Chat, June 22
  69. The Weekend! Yippee! June 20 and 21
  70. thinking of starting - recommendations
  71. Friday, June 19 and TGIF Again!
  72. Thankful Thursday SBD Chat, June 18
  73. Hump Day Beach Chat, Wednesday, June 17
  74. Keep Movin, SBD Tuesday Chat, June 16
  75. Get Movin, Monday! SBD Chat for 6/15
  76. The Weekend - June 13 and 14
  77. Fantastic Friday 6/12 Daily Chat
  78. Thrilling(?) Thursday - June 11
  79. Wake Up Wednesday 6/10 Beach Chat
  80. Cyndim!!!
  81. Tuesday SBD Chat, June 9
  82. No Moaning Monday SBD Chat, 6/8
  83. The Weekend! June 6th and 7th
  84. Defnitely Dead Keurig
  85. Finally Friday and TGIF! June 5
  86. New to Forum/5 weeks in on SBD
  87. Thankful Thursday, June 4, South Beach
  88. Happy Hump Day! Wednesday, June 3
  89. Tuesday Beachin', SBD, June 2
  90. Butternut Squash
  91. Newbie
  92. June Fitness Challenge
  93. *** June Weighloss Targets ***
  94. Marvelous Monday chat
  95. JUNE Weightloss Targets
  96. It's The Weekend! May 30 and 31!
  97. Friendly Friday Beach Chat 5/29
  98. Thursday On The Beach, 5/28
  99. Happy Hump Day! Daily Chat 5/27
  100. Tuesday SBD Chat, May 26
  101. Memorial Day May 25 daily chat
  102. Memorial Day Weekend - May 23rd & 24th
  103. Fire It Up Friday! SBD Chat for 5/22
  104. Thursday on The Beach - May 21 and .....
  105. Fitness Trackers
  106. Hump Day Beach Chat, Wednesday May 20
  107. Partial week On Plan Thread 5/19-23
  108. Need to refocus
  109. Tuesday SBD Chat, May 19
  110. Rhubarb Recipe Maybe?
  111. Victoria Day SBD Chat, Monday May 18
  112. Victoria Long Weekend - May 16 & 17
  113. TGIF for sure! Friday, May 15
  114. Good Thursday Morning - May 14
  115. Wednesday Warbles and Wobbles - May 13
  116. Tuesday Talking on The Beach, 5/12
  117. Considering the South Beach Diet
  118. On Plan Thread 5/11-17
  119. Get It Moving Monday, SBD Chat for 5/11
  120. Bean Brownie Muffins
  121. Weekend Beaching, SBD Daily for 5/9-5/10
  122. Friday May 8 Beach Chat
  123. Thursday On The Beach, 5/7
  124. Well, it's Wednesday, May 6
  125. On Plan Thread 5/4-10
  126. On Plan Thread...
  127. Tuesday Clucking - May 5
  128. Marvy Monday SBD Chat, May 4
  129. Starting Fresh
  130. Coming Home!
  131. Garden Thread
  132. First Glorious May Weekend - Saturday and Sunday
  133. **May you be fit Exercise Club**
  134. Friday the First in the Merry Month of May!
  135. *** May Weightloss Targets ***
  136. Thankful Thursday, SBD Chat, April 30
  137. Wonderful Wednesday SBD Daily for 4/29
  138. May Weightloss Targets
  139. Tuesday SBD Chat, April 28
  140. Started yesterday
  141. Marvy Monday, SBD Chat, April 27
  142. Weekend Beach Babe Chat - April 25 & 26
  143. Fabulous Friday Beach Chat for 04/24/15
  144. Thursday April 23 Chat
  145. Hump Day Beach Chat, April 22
  146. Tuesday SBD Chat, April 21
  147. Get Moving Monday, SBD Chat, April 20
  148. April 18 - 19 Weekend.
  149. Returning to the Beach, is my towel still here?
  150. Friday SBD Chat, April 17
  151. Thinkin' Thursday SBDChat, April 16
  152. Wednesday Whimsy, SBD Chat for 4/15
  153. Hi there, New(ish) Beacher here
  154. Tuesday on The Beach Chat, 4/14
  155. Marvelous Monday SBD Chat, 4/13
  156. Weekend SBD Chat, April 11-12
  157. Frost-Free Friday - April 10
  158. Thursday's Thunder, 4/9
  159. Hump Day Beach Chat, April 8
  160. Tuesday SBD Chat, April 7
  161. Monday Coffee Chat, 4/6
  162. Hippity Hoppity Easter Weekend
  163. April Spring "Sweat" Showers Exercise Club
  164. Good Friday April 3 Beach Chat
  165. Thinkin' Thursday SBD Chat, April 2
  166. *** April Weightloss Goals *** Spring into Spring!
  167. April Fool's SBD Daily Chat, Wednesday, April 1
  168. Saying hi :)
  169. Tuesday SBD Chat, Farewell March 31
  170. Monday SBD Chat, March 30
  171. *** April Weightloss Targets ***
  172. Last March Weekend - March 28th & 29th
  173. Friday, March 27
  174. Thursday Chit Chat for 3/26
  175. Happy Hump Day! Wednesday, March 25
  176. Tuesday SBD Chat, March 24
  177. On plan thread March 22-28
  178. Monday On the Beach SBD Chat for 3/23
  179. Spring(?) Weekend - March 21 & 22
  180. TGIF March 20 and Nearly Spring!
  181. Thursday Chit Chat for 3/19
  182. new to SB and I'm so confused!
  183. Partial Week On Plan Thread 3/18-22
  184. Hump Day SBD Chat, March 18
  185. Top 'O The Mornin' Tuesday SBD Chat, 3/17
  186. Marvy Monday, SBD CHAT, March 16
  187. Mid-March Weekend - March 14th & 15th
  188. Freaky Friday the 13th Beach Chat
  189. Thursday March 12 - Daily Chat ......did I miss it?
  190. Wakey Wakey Wednesday SBD Chat, March 11
  191. Terrific Tuesday March 10 chat
  192. On Plan Thread 3/9-15
  193. Marvy Monday SBD Chat, March 9
  194. Sunny Saturday and Sunday, March 7 and 8
  195. Friday 3/6 feels like February Beach Chat
  196. Thursday Beach Chat for 03/05/15
  197. Trying SB Again
  198. Weathering the Weather Wednesday, SBD Chat for 3/4
  199. Tuesday SBD Chat, March 3
  200. ******March into fitness thread*****
  201. March Into Monday SBD Chat, 3/2
  202. On Plan Thread March 1-7
  203. *** March Marching DOWN The Scale ***
  204. End and New month Beach Chat 2/28-3/1
  205. *** March Weighloss Targets ***
  206. Feel Good Friday Beach Chat 2/27
  207. Final Feb Thursday Feb 26 Chat
  208. Hump Day Chat on the Beach 2/25
  209. Tuesday Chattering on SBD, 2/24
  210. On Plan Thread 2/22-28
  211. Marvy Monday, SBD Chat, Feb 23
  212. Waiting On More Snow Weekend, 2/21-22
  213. Friday Chattering, SBD 2/20
  214. Thankful Thursday, Beach Chat, Feb 19
  215. Wednesday Chat Already? February 18
  216. Tuesday on The Beach Chat, 2/17
  217. On Plan Thread February 15-21
  218. Monday HOT Coffee and Chat - February 16
  219. Wild & Wintery Weekend SBD Chat for 2/14
  220. Frigid Friday Feb 13 Daily Chat
  221. Thankful Thursday, SBD Chat, Feb 12
  222. Weary of Winter Wednesday, SBD Chat for 2/11
  223. Tuesday Chattering on SBD, 2/10
  224. Make the most of your Monday Beach Chat 2/9
  225. Success in first 2 wks back
  226. Weekend Beach Feb 7-8
  227. Friday February 6 and TGIF!
  228. Thursday Clucks - February 5
  229. Wednesday SBD Chit Chat, 2/4
  230. On plan Thread February 1-14, 2015
  231. Tuesday SBD Chat, Feb 3
  232. Groundhog Day - February 2
  233. Back after 5 yrs
  234. Fit and Fabulous February Exercise Challenge
  235. *** Weightloss Targets for February 1, 2015 ***
  236. Overlapping Weekend - Jan. 31 - Feb. 1
  237. ** February Weightloss Targets **
  238. Finally Friday and TG4it! January 30
  239. Thursday Chat - January 29
  240. WTF Wednesday January 28
  241. Too Much Snow Tuesday? January 27
  242. Marvy Monday, SBD Chat, Jan 26
  243. On Plan thread Jan 25-31
  244. The Weekend - January 24th and 25th
  245. Friday Chatting on SBD, 1/23
  246. Here I go again!
  247. Thursday Chit Chat for 1/22
  248. Well, it's Wednesday again - January 21
  249. Tuesday Twitters - January 20
  250. On Plan Thread Jan 18-24

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