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  1. Cyndim!!!
  2. Tuesday SBD Chat, June 9
  3. No Moaning Monday SBD Chat, 6/8
  4. The Weekend! June 6th and 7th
  5. Defnitely Dead Keurig
  6. Finally Friday and TGIF! June 5
  7. New to Forum/5 weeks in on SBD
  8. Thankful Thursday, June 4, South Beach
  9. Happy Hump Day! Wednesday, June 3
  10. Tuesday Beachin', SBD, June 2
  11. Butternut Squash
  12. Newbie
  13. June Fitness Challenge
  14. *** June Weighloss Targets ***
  15. Marvelous Monday chat
  16. JUNE Weightloss Targets
  17. It's The Weekend! May 30 and 31!
  18. Friendly Friday Beach Chat 5/29
  19. Thursday On The Beach, 5/28
  20. Happy Hump Day! Daily Chat 5/27
  21. Tuesday SBD Chat, May 26
  22. Memorial Day May 25 daily chat
  23. Memorial Day Weekend - May 23rd & 24th
  24. Fire It Up Friday! SBD Chat for 5/22
  25. Thursday on The Beach - May 21 and .....
  26. Fitness Trackers
  27. Hump Day Beach Chat, Wednesday May 20
  28. Partial week On Plan Thread 5/19-23
  29. Need to refocus
  30. Tuesday SBD Chat, May 19
  31. Rhubarb Recipe Maybe?
  32. Victoria Day SBD Chat, Monday May 18
  33. Victoria Long Weekend - May 16 & 17
  34. TGIF for sure! Friday, May 15
  35. Good Thursday Morning - May 14
  36. Wednesday Warbles and Wobbles - May 13
  37. Tuesday Talking on The Beach, 5/12
  38. Considering the South Beach Diet
  39. On Plan Thread 5/11-17
  40. Get It Moving Monday, SBD Chat for 5/11
  41. Bean Brownie Muffins
  42. Weekend Beaching, SBD Daily for 5/9-5/10
  43. Friday May 8 Beach Chat
  44. Thursday On The Beach, 5/7
  45. Well, it's Wednesday, May 6
  46. On Plan Thread 5/4-10
  47. On Plan Thread...
  48. Tuesday Clucking - May 5
  49. Marvy Monday SBD Chat, May 4
  50. Starting Fresh
  51. Coming Home!
  52. Garden Thread
  53. First Glorious May Weekend - Saturday and Sunday
  54. **May you be fit Exercise Club**
  55. Friday the First in the Merry Month of May!
  56. *** May Weightloss Targets ***
  57. Thankful Thursday, SBD Chat, April 30
  58. Wonderful Wednesday SBD Daily for 4/29
  59. May Weightloss Targets
  60. Tuesday SBD Chat, April 28
  61. Started yesterday
  62. Marvy Monday, SBD Chat, April 27
  63. Weekend Beach Babe Chat - April 25 & 26
  64. Fabulous Friday Beach Chat for 04/24/15
  65. Thursday April 23 Chat
  66. Hump Day Beach Chat, April 22
  67. Tuesday SBD Chat, April 21
  68. Get Moving Monday, SBD Chat, April 20
  69. April 18 - 19 Weekend.
  70. Returning to the Beach, is my towel still here?
  71. Friday SBD Chat, April 17
  72. Thinkin' Thursday SBDChat, April 16
  73. Wednesday Whimsy, SBD Chat for 4/15
  74. Hi there, New(ish) Beacher here
  75. Tuesday on The Beach Chat, 4/14
  76. Marvelous Monday SBD Chat, 4/13
  77. Weekend SBD Chat, April 11-12
  78. Frost-Free Friday - April 10
  79. Thursday's Thunder, 4/9
  80. Hump Day Beach Chat, April 8
  81. Tuesday SBD Chat, April 7
  82. Monday Coffee Chat, 4/6
  83. Hippity Hoppity Easter Weekend
  84. April Spring "Sweat" Showers Exercise Club
  85. Good Friday April 3 Beach Chat
  86. Thinkin' Thursday SBD Chat, April 2
  87. *** April Weightloss Goals *** Spring into Spring!
  88. April Fool's SBD Daily Chat, Wednesday, April 1
  89. Saying hi :)
  90. Tuesday SBD Chat, Farewell March 31
  91. Monday SBD Chat, March 30
  92. *** April Weightloss Targets ***
  93. Last March Weekend - March 28th & 29th
  94. Friday, March 27
  95. Thursday Chit Chat for 3/26
  96. Happy Hump Day! Wednesday, March 25
  97. Tuesday SBD Chat, March 24
  98. On plan thread March 22-28
  99. Monday On the Beach SBD Chat for 3/23
  100. Spring(?) Weekend - March 21 & 22
  101. TGIF March 20 and Nearly Spring!
  102. Thursday Chit Chat for 3/19
  103. new to SB and I'm so confused!
  104. Partial Week On Plan Thread 3/18-22
  105. Hump Day SBD Chat, March 18
  106. Top 'O The Mornin' Tuesday SBD Chat, 3/17
  107. Marvy Monday, SBD CHAT, March 16
  108. Mid-March Weekend - March 14th & 15th
  109. Freaky Friday the 13th Beach Chat
  110. Thursday March 12 - Daily Chat ......did I miss it?
  111. Wakey Wakey Wednesday SBD Chat, March 11
  112. Terrific Tuesday March 10 chat
  113. On Plan Thread 3/9-15
  114. Marvy Monday SBD Chat, March 9
  115. Sunny Saturday and Sunday, March 7 and 8
  116. Friday 3/6 feels like February Beach Chat
  117. Thursday Beach Chat for 03/05/15
  118. Trying SB Again
  119. Weathering the Weather Wednesday, SBD Chat for 3/4
  120. Tuesday SBD Chat, March 3
  121. ******March into fitness thread*****
  122. March Into Monday SBD Chat, 3/2
  123. On Plan Thread March 1-7
  124. *** March Marching DOWN The Scale ***
  125. End and New month Beach Chat 2/28-3/1
  126. *** March Weighloss Targets ***
  127. Feel Good Friday Beach Chat 2/27
  128. Final Feb Thursday Feb 26 Chat
  129. Hump Day Chat on the Beach 2/25
  130. Tuesday Chattering on SBD, 2/24
  131. On Plan Thread 2/22-28
  132. Marvy Monday, SBD Chat, Feb 23
  133. Waiting On More Snow Weekend, 2/21-22
  134. Friday Chattering, SBD 2/20
  135. Thankful Thursday, Beach Chat, Feb 19
  136. Wednesday Chat Already? February 18
  137. Tuesday on The Beach Chat, 2/17
  138. On Plan Thread February 15-21
  139. Monday HOT Coffee and Chat - February 16
  140. Wild & Wintery Weekend SBD Chat for 2/14
  141. Frigid Friday Feb 13 Daily Chat
  142. Thankful Thursday, SBD Chat, Feb 12
  143. Weary of Winter Wednesday, SBD Chat for 2/11
  144. Tuesday Chattering on SBD, 2/10
  145. Make the most of your Monday Beach Chat 2/9
  146. Success in first 2 wks back
  147. Weekend Beach Feb 7-8
  148. Friday February 6 and TGIF!
  149. Thursday Clucks - February 5
  150. Wednesday SBD Chit Chat, 2/4
  151. On plan Thread February 1-14, 2015
  152. Tuesday SBD Chat, Feb 3
  153. Groundhog Day - February 2
  154. Back after 5 yrs
  155. Fit and Fabulous February Exercise Challenge
  156. *** Weightloss Targets for February 1, 2015 ***
  157. Overlapping Weekend - Jan. 31 - Feb. 1
  158. ** February Weightloss Targets **
  159. Finally Friday and TG4it! January 30
  160. Thursday Chat - January 29
  161. WTF Wednesday January 28
  162. Too Much Snow Tuesday? January 27
  163. Marvy Monday, SBD Chat, Jan 26
  164. On Plan thread Jan 25-31
  165. The Weekend - January 24th and 25th
  166. Friday Chatting on SBD, 1/23
  167. Here I go again!
  168. Thursday Chit Chat for 1/22
  169. Well, it's Wednesday again - January 21
  170. Tuesday Twitters - January 20
  171. On Plan Thread Jan 18-24
  172. Maybe Marvellous Monday - January 19
  173. Yippee! The Weekend! Jan. 17th - 18th
  174. Fabulous Friday on the Beach 1/16
  175. The Thursday Things - January 15
  176. Guess What Day It Is? :)
  177. Hump Day Beach Chatting, January 14
  178. Tuesday Chirping - January 13
  179. SBD Phase 1
  180. Official site worth the cost?
  181. Moving It Monday - January 12 Chat
  182. On Plan Thread January 11-17
  183. Wintery Weekend Beach Chat 1/10-1/11
  184. TGIF - January 9
  185. Frostbite Thursday- 1/8 daily chat
  186. Hump Day - aka Wednesday, January 7
  187. Tuesday SBD Chit Chat for 1/6
  188. First 2015 Monday - January 5
  189. im back!!
  190. Ph 1 nutribullet ideas
  191. Wintry Weekend Jan 3-4 SBD
  192. Prep for starting Phase 1 on Monday
  193. On Plan Thread, Jan 2-10
  194. First Friday Beach Chat, Jan 2
  195. First Day of 2015 Chat!
  196. Ringing in the New Year with Exercise, SBD style
  197. New Years Eve Beach Chat, Dec 31
  198. Anyone doing a Phase 1 for the New Year?
  199. Tuesday Twitters - December 30
  200. My history says South Beach is the only option - but I
  201. Monday Musings SBD Chat for 12/29
  202. Beach Babble-Part 2, Sunday Dec.28
  203. Beach Babble - Saturday, December 27
  204. *** Weightloss Goals to January 31 ***
  205. *** Weightloss Goals to February 1, 2015 ***
  206. Friday SBD Chat, Dec. 26
  207. Anyone on Phase 3??
  208. Merry Christmas!! 12/25 chat
  209. Beach Chat on The Eve!
  210. Tuesday Carolling! Fa-la-la etc.
  211. Merry Monday - December 22
  212. Wonderful Weekend on the Beach 12/20-21
  213. TGIF Friday Beach Chat
  214. Thursday Chit Chat on the Beach 12/18
  215. Well, It's Wednesday, December 17
  216. Tuesday Beach Chat, Dec 16
  217. On plan thread 12/15-12/21
  218. Merry Monday Chat
  219. Happy Weekend - December 13 & 14
  220. TGIF Chat - December 12
  221. Thursday SBD Chatter, 12/11
  222. Wednesday Beach Chat for 12/10
  223. Ting-a-Ling! It's Tuesday! Chat for 12/9
  224. On Plan Thread Week of 12/7-12/13
  225. Back to the Beach
  226. Monday Monday SBD Chat, Dec. 8
  227. Wonderful Weekend on the Beach, 12/6-7
  228. Fantastic Friday on the Beach 12/5
  229. Thursday Beachin' SBD Chat, 12/4
  230. Its not working :( Help!
  231. Hump Day Beach Chat, Dec 3
  232. breading or cornmeal?
  233. Tuesday Talkin' on the Beach 12/2
  234. On Plan Thread week of 11/30-12/6
  235. Healthy Holidays Exercise Club December
  236. *** December Weightloss Targets ***
  237. Monday Beach Chat, Dec 1
  238. December Weightloss Targets?
  239. The Last Weekend in November Chat, 11/29-11/30
  240. The Last TGIF of the Month - November 28th
  241. Thanksgiving Thursday - November 27
  242. Beach Chatting, Wednesday, Nov 26
  243. On plan -as much as it can be- week of Nov 24
  244. Tuesday Coffee SBD Chat for 11/25
  245. Sunshine Needed Monday - November 24
  246. Waiting for Turkey Weekend Chat for 11/22 & 11/23
  247. TGIF Beach Chat, Nov 21
  248. Thursday Clucks - November 20
  249. Wow! Winter Wednesday! November 19
  250. Thinking of heading back to the Beach

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