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  1. On plan thread March 22-28
  2. Monday On the Beach SBD Chat for 3/23
  3. Spring(?) Weekend - March 21 & 22
  4. TGIF March 20 and Nearly Spring!
  5. Thursday Chit Chat for 3/19
  6. new to SB and I'm so confused!
  7. Partial Week On Plan Thread 3/18-22
  8. Hump Day SBD Chat, March 18
  9. Top 'O The Mornin' Tuesday SBD Chat, 3/17
  10. Marvy Monday, SBD CHAT, March 16
  11. Mid-March Weekend - March 14th & 15th
  12. Freaky Friday the 13th Beach Chat
  13. Thursday March 12 - Daily Chat ......did I miss it?
  14. Wakey Wakey Wednesday SBD Chat, March 11
  15. Terrific Tuesday March 10 chat
  16. On Plan Thread 3/9-15
  17. Marvy Monday SBD Chat, March 9
  18. Sunny Saturday and Sunday, March 7 and 8
  19. Friday 3/6 feels like February Beach Chat
  20. Thursday Beach Chat for 03/05/15
  21. Trying SB Again
  22. Weathering the Weather Wednesday, SBD Chat for 3/4
  23. Tuesday SBD Chat, March 3
  24. ******March into fitness thread*****
  25. March Into Monday SBD Chat, 3/2
  26. On Plan Thread March 1-7
  27. *** March Marching DOWN The Scale ***
  28. End and New month Beach Chat 2/28-3/1
  29. *** March Weighloss Targets ***
  30. Feel Good Friday Beach Chat 2/27
  31. Final Feb Thursday Feb 26 Chat
  32. Hump Day Chat on the Beach 2/25
  33. Tuesday Chattering on SBD, 2/24
  34. On Plan Thread 2/22-28
  35. Marvy Monday, SBD Chat, Feb 23
  36. Waiting On More Snow Weekend, 2/21-22
  37. Friday Chattering, SBD 2/20
  38. Thankful Thursday, Beach Chat, Feb 19
  39. Wednesday Chat Already? February 18
  40. Tuesday on The Beach Chat, 2/17
  41. On Plan Thread February 15-21
  42. Monday HOT Coffee and Chat - February 16
  43. Wild & Wintery Weekend SBD Chat for 2/14
  44. Frigid Friday Feb 13 Daily Chat
  45. Thankful Thursday, SBD Chat, Feb 12
  46. Weary of Winter Wednesday, SBD Chat for 2/11
  47. Tuesday Chattering on SBD, 2/10
  48. Make the most of your Monday Beach Chat 2/9
  49. Success in first 2 wks back
  50. Weekend Beach Feb 7-8
  51. Friday February 6 and TGIF!
  52. Thursday Clucks - February 5
  53. Wednesday SBD Chit Chat, 2/4
  54. On plan Thread February 1-14, 2015
  55. Tuesday SBD Chat, Feb 3
  56. Groundhog Day - February 2
  57. Back after 5 yrs
  58. Fit and Fabulous February Exercise Challenge
  59. *** Weightloss Targets for February 1, 2015 ***
  60. Overlapping Weekend - Jan. 31 - Feb. 1
  61. ** February Weightloss Targets **
  62. Finally Friday and TG4it! January 30
  63. Thursday Chat - January 29
  64. WTF Wednesday January 28
  65. Too Much Snow Tuesday? January 27
  66. Marvy Monday, SBD Chat, Jan 26
  67. On Plan thread Jan 25-31
  68. The Weekend - January 24th and 25th
  69. Friday Chatting on SBD, 1/23
  70. Here I go again!
  71. Thursday Chit Chat for 1/22
  72. Well, it's Wednesday again - January 21
  73. Tuesday Twitters - January 20
  74. On Plan Thread Jan 18-24
  75. Maybe Marvellous Monday - January 19
  76. Yippee! The Weekend! Jan. 17th - 18th
  77. Fabulous Friday on the Beach 1/16
  78. The Thursday Things - January 15
  79. Guess What Day It Is? :)
  80. Hump Day Beach Chatting, January 14
  81. Tuesday Chirping - January 13
  82. SBD Phase 1
  83. Official site worth the cost?
  84. Moving It Monday - January 12 Chat
  85. On Plan Thread January 11-17
  86. Wintery Weekend Beach Chat 1/10-1/11
  87. TGIF - January 9
  88. Frostbite Thursday- 1/8 daily chat
  89. Hump Day - aka Wednesday, January 7
  90. Tuesday SBD Chit Chat for 1/6
  91. First 2015 Monday - January 5
  92. im back!!
  93. Ph 1 nutribullet ideas
  94. Wintry Weekend Jan 3-4 SBD
  95. Prep for starting Phase 1 on Monday
  96. On Plan Thread, Jan 2-10
  97. First Friday Beach Chat, Jan 2
  98. First Day of 2015 Chat!
  99. Ringing in the New Year with Exercise, SBD style
  100. New Years Eve Beach Chat, Dec 31
  101. Anyone doing a Phase 1 for the New Year?
  102. Tuesday Twitters - December 30
  103. My history says South Beach is the only option - but I
  104. Monday Musings SBD Chat for 12/29
  105. Beach Babble-Part 2, Sunday Dec.28
  106. Beach Babble - Saturday, December 27
  107. *** Weightloss Goals to January 31 ***
  108. *** Weightloss Goals to February 1, 2015 ***
  109. Friday SBD Chat, Dec. 26
  110. Anyone on Phase 3??
  111. Merry Christmas!! 12/25 chat
  112. Beach Chat on The Eve!
  113. Tuesday Carolling! Fa-la-la etc.
  114. Merry Monday - December 22
  115. Wonderful Weekend on the Beach 12/20-21
  116. TGIF Friday Beach Chat
  117. Thursday Chit Chat on the Beach 12/18
  118. Well, It's Wednesday, December 17
  119. Tuesday Beach Chat, Dec 16
  120. On plan thread 12/15-12/21
  121. Merry Monday Chat
  122. Happy Weekend - December 13 & 14
  123. TGIF Chat - December 12
  124. Thursday SBD Chatter, 12/11
  125. Wednesday Beach Chat for 12/10
  126. Ting-a-Ling! It's Tuesday! Chat for 12/9
  127. On Plan Thread Week of 12/7-12/13
  128. Back to the Beach
  129. Monday Monday SBD Chat, Dec. 8
  130. Wonderful Weekend on the Beach, 12/6-7
  131. Fantastic Friday on the Beach 12/5
  132. Thursday Beachin' SBD Chat, 12/4
  133. Its not working :( Help!
  134. Hump Day Beach Chat, Dec 3
  135. breading or cornmeal?
  136. Tuesday Talkin' on the Beach 12/2
  137. On Plan Thread week of 11/30-12/6
  138. Healthy Holidays Exercise Club December
  139. *** December Weightloss Targets ***
  140. Monday Beach Chat, Dec 1
  141. December Weightloss Targets?
  142. The Last Weekend in November Chat, 11/29-11/30
  143. The Last TGIF of the Month - November 28th
  144. Thanksgiving Thursday - November 27
  145. Beach Chatting, Wednesday, Nov 26
  146. On plan -as much as it can be- week of Nov 24
  147. Tuesday Coffee SBD Chat for 11/25
  148. Sunshine Needed Monday - November 24
  149. Waiting for Turkey Weekend Chat for 11/22 & 11/23
  150. TGIF Beach Chat, Nov 21
  151. Thursday Clucks - November 20
  152. Wow! Winter Wednesday! November 19
  153. Thinking of heading back to the Beach
  154. Tuesday on the Beach 11/18
  155. Snowy Monday- chat Nov 17
  156. Weekend Beach Chat, Nov 15-16
  157. Frosty Friday but TGIF Anyhow! Nov. 14
  158. Thumping Thursday, 11/13
  159. Wednesday Beachin' And Chattin', Nov 12
  160. Happy Veteran's Tuesday !!
  161. Monday Coffee and Chat - November 10
  162. On Plan Thread November 9-15
  163. Wowser Weekend - November 8th and 9th
  164. TGIF!!! It's Friday, November 7
  165. *** Today's a SPECIAL Day !!! ***
  166. Wakey, wakey! Thursday Nov 6 chat
  167. Wacky Wednesday, SBD Chat, Nov 5
  168. Tuesday SBD Daily Chat, 10/4
  169. Move It Monday - November 3
  170. On Plan Thread November 2-8
  171. November Turkey Trot Exercise Club
  172. Just got on the scale
  173. Novembrrrrr First Weekend ...
  174. *** NOVEMBER Weightloss Targets ***
  175. Boo! Halloween Chat - October 31st
  176. Thursday Clucks and Squawks - October 30
  177. Hump Day Happenings on The Beach, 10/29
  178. Terrific Tuesday Beach Chat 10/28
  179. Muscular Monday, 10/27
  180. On Plan Thread Oct. 27-Nov. 1
  181. Back to Phase 1...again - two questions
  182. Wonderful Weekend - October 25 & 26
  183. Finally Friday - October, 24
  184. i think its Thursday 10/23
  185. Hump Day Happenin's on the Beach 10/22
  186. Tuesday Talkin' on the Beach 10/21
  187. Meaningful Monday, October 20
  188. On Plan Thread October 19-25
  189. Weekend at the Beach, October 18-19
  190. Fun Friday, 10/17
  191. Thundering Thursday October 16
  192. Wednesday Wake Up Beach Chat 10/15
  193. Terrific Tuesday, October 14
  194. Monday SBD Chat, October 13
  195. On Plan Thread Week of Oct. 12-18
  196. It's the Weekend! October 11 to 12
  197. Friday October TENTH not the 11th -Duh!
  198. It's Thursday! Daily chat Oct 9
  199. Wednesday Beach Chat, Oct 8
  200. Torrential Tuesday Oct 7 Daily Chat
  201. On Plan Thread Week of October 5-11
  202. Marvy Monday Beach Chat, Oct 6
  203. Weekend Beach Chat, October 4-5
  204. First TGIF in October
  205. Trippin' Out Thursday Beach Chat for 10/02
  206. Hump Day Beach Chat, Oct 1
  207. *** October Exercise Challenge ***
  208. *** OCTOBER *** Weightloss Targets
  209. Tuesday Beach Chat, Sept 30
  210. Maybe Marvy Monday - September 29
  211. October Weightloss Targets
  212. On Plan Thread September 28-October 4
  213. Fabulous weekend in Fall - beach chat 9/27-28
  214. Friday, Sept. 26 and TGIF!
  215. Thursday Clucks - September 25
  216. Wired Wednesday 9/24
  217. Tuesday Beach Chat for 09/23
  218. Marvy Monday - September 22
  219. I'm a new Beach Babe!
  220. On Plan Thread September 21-27
  221. Fall Weekend! September 20 and 21
  222. TGIF Beach Chat, Sept 19
  223. Tempestuous Thursday, 9/18
  224. Humpless Wednesday, September 17
  225. Tuesday Twittering - September 16
  226. On-Plan Thread September 15-21
  227. Monday, Monday...SBD Beach Chat, Sept 15
  228. Challenges?
  229. New Beachers, Restarters?
  230. The Weekend - September 13 & 14
  231. Finally Friday 9/12 on the Beach
  232. Thoughtful Thursday on the beach
  233. SBD starting 9/14
  234. Work It Wednesday - September 10
  235. Twinkling Tuesday 9/9
  236. Moving into Fall Monday, 9/8
  237. On Plan Thread September 8-14
  238. Lazy Weekend on the beach 9/6-7
  239. September 5 and TGIF!
  240. Thursday Chatter - September 4
  241. Tailgating?
  242. Wednesday Chat Already? September 3
  243. *** SEPTEMBER Weightloss Targets ***
  244. Silly September 2nd on the beach (tuesday!)
  245. On-Plan Thread Sept 1-7
  246. September Fall Exercise Club
  247. Labor Day Beach Chat, Monday Sept 1
  248. *** September Weightloss Targets ***
  249. Wacky Weekend on the Beach 8/30-31
  250. Fabulous Friday, August 29th

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