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  1. Well, it's Wednesday, May 6
  2. On Plan Thread 5/4-10
  3. On Plan Thread...
  4. Tuesday Clucking - May 5
  5. Marvy Monday SBD Chat, May 4
  6. Starting Fresh
  7. Coming Home!
  8. Garden Thread
  9. First Glorious May Weekend - Saturday and Sunday
  10. **May you be fit Exercise Club**
  11. Friday the First in the Merry Month of May!
  12. *** May Weightloss Targets ***
  13. Thankful Thursday, SBD Chat, April 30
  14. Wonderful Wednesday SBD Daily for 4/29
  15. May Weightloss Targets
  16. Tuesday SBD Chat, April 28
  17. Started yesterday
  18. Marvy Monday, SBD Chat, April 27
  19. Weekend Beach Babe Chat - April 25 & 26
  20. Fabulous Friday Beach Chat for 04/24/15
  21. Thursday April 23 Chat
  22. Hump Day Beach Chat, April 22
  23. Tuesday SBD Chat, April 21
  24. Get Moving Monday, SBD Chat, April 20
  25. April 18 - 19 Weekend.
  26. Returning to the Beach, is my towel still here?
  27. Friday SBD Chat, April 17
  28. Thinkin' Thursday SBDChat, April 16
  29. Wednesday Whimsy, SBD Chat for 4/15
  30. Hi there, New(ish) Beacher here
  31. Tuesday on The Beach Chat, 4/14
  32. Marvelous Monday SBD Chat, 4/13
  33. Weekend SBD Chat, April 11-12
  34. Frost-Free Friday - April 10
  35. Thursday's Thunder, 4/9
  36. Hump Day Beach Chat, April 8
  37. Tuesday SBD Chat, April 7
  38. Monday Coffee Chat, 4/6
  39. Hippity Hoppity Easter Weekend
  40. April Spring "Sweat" Showers Exercise Club
  41. Good Friday April 3 Beach Chat
  42. Thinkin' Thursday SBD Chat, April 2
  43. *** April Weightloss Goals *** Spring into Spring!
  44. April Fool's SBD Daily Chat, Wednesday, April 1
  45. Saying hi :)
  46. Tuesday SBD Chat, Farewell March 31
  47. Monday SBD Chat, March 30
  48. *** April Weightloss Targets ***
  49. Last March Weekend - March 28th & 29th
  50. Friday, March 27
  51. Thursday Chit Chat for 3/26
  52. Happy Hump Day! Wednesday, March 25
  53. Tuesday SBD Chat, March 24
  54. On plan thread March 22-28
  55. Monday On the Beach SBD Chat for 3/23
  56. Spring(?) Weekend - March 21 & 22
  57. TGIF March 20 and Nearly Spring!
  58. Thursday Chit Chat for 3/19
  59. new to SB and I'm so confused!
  60. Partial Week On Plan Thread 3/18-22
  61. Hump Day SBD Chat, March 18
  62. Top 'O The Mornin' Tuesday SBD Chat, 3/17
  63. Marvy Monday, SBD CHAT, March 16
  64. Mid-March Weekend - March 14th & 15th
  65. Freaky Friday the 13th Beach Chat
  66. Thursday March 12 - Daily Chat ......did I miss it?
  67. Wakey Wakey Wednesday SBD Chat, March 11
  68. Terrific Tuesday March 10 chat
  69. On Plan Thread 3/9-15
  70. Marvy Monday SBD Chat, March 9
  71. Sunny Saturday and Sunday, March 7 and 8
  72. Friday 3/6 feels like February Beach Chat
  73. Thursday Beach Chat for 03/05/15
  74. Trying SB Again
  75. Weathering the Weather Wednesday, SBD Chat for 3/4
  76. Tuesday SBD Chat, March 3
  77. ******March into fitness thread*****
  78. March Into Monday SBD Chat, 3/2
  79. On Plan Thread March 1-7
  80. *** March Marching DOWN The Scale ***
  81. End and New month Beach Chat 2/28-3/1
  82. *** March Weighloss Targets ***
  83. Feel Good Friday Beach Chat 2/27
  84. Final Feb Thursday Feb 26 Chat
  85. Hump Day Chat on the Beach 2/25
  86. Tuesday Chattering on SBD, 2/24
  87. On Plan Thread 2/22-28
  88. Marvy Monday, SBD Chat, Feb 23
  89. Waiting On More Snow Weekend, 2/21-22
  90. Friday Chattering, SBD 2/20
  91. Thankful Thursday, Beach Chat, Feb 19
  92. Wednesday Chat Already? February 18
  93. Tuesday on The Beach Chat, 2/17
  94. On Plan Thread February 15-21
  95. Monday HOT Coffee and Chat - February 16
  96. Wild & Wintery Weekend SBD Chat for 2/14
  97. Frigid Friday Feb 13 Daily Chat
  98. Thankful Thursday, SBD Chat, Feb 12
  99. Weary of Winter Wednesday, SBD Chat for 2/11
  100. Tuesday Chattering on SBD, 2/10
  101. Make the most of your Monday Beach Chat 2/9
  102. Success in first 2 wks back
  103. Weekend Beach Feb 7-8
  104. Friday February 6 and TGIF!
  105. Thursday Clucks - February 5
  106. Wednesday SBD Chit Chat, 2/4
  107. On plan Thread February 1-14, 2015
  108. Tuesday SBD Chat, Feb 3
  109. Groundhog Day - February 2
  110. Back after 5 yrs
  111. Fit and Fabulous February Exercise Challenge
  112. *** Weightloss Targets for February 1, 2015 ***
  113. Overlapping Weekend - Jan. 31 - Feb. 1
  114. ** February Weightloss Targets **
  115. Finally Friday and TG4it! January 30
  116. Thursday Chat - January 29
  117. WTF Wednesday January 28
  118. Too Much Snow Tuesday? January 27
  119. Marvy Monday, SBD Chat, Jan 26
  120. On Plan thread Jan 25-31
  121. The Weekend - January 24th and 25th
  122. Friday Chatting on SBD, 1/23
  123. Here I go again!
  124. Thursday Chit Chat for 1/22
  125. Well, it's Wednesday again - January 21
  126. Tuesday Twitters - January 20
  127. On Plan Thread Jan 18-24
  128. Maybe Marvellous Monday - January 19
  129. Yippee! The Weekend! Jan. 17th - 18th
  130. Fabulous Friday on the Beach 1/16
  131. The Thursday Things - January 15
  132. Guess What Day It Is? :)
  133. Hump Day Beach Chatting, January 14
  134. Tuesday Chirping - January 13
  135. SBD Phase 1
  136. Official site worth the cost?
  137. Moving It Monday - January 12 Chat
  138. On Plan Thread January 11-17
  139. Wintery Weekend Beach Chat 1/10-1/11
  140. TGIF - January 9
  141. Frostbite Thursday- 1/8 daily chat
  142. Hump Day - aka Wednesday, January 7
  143. Tuesday SBD Chit Chat for 1/6
  144. First 2015 Monday - January 5
  145. im back!!
  146. Ph 1 nutribullet ideas
  147. Wintry Weekend Jan 3-4 SBD
  148. Prep for starting Phase 1 on Monday
  149. On Plan Thread, Jan 2-10
  150. First Friday Beach Chat, Jan 2
  151. First Day of 2015 Chat!
  152. Ringing in the New Year with Exercise, SBD style
  153. New Years Eve Beach Chat, Dec 31
  154. Anyone doing a Phase 1 for the New Year?
  155. Tuesday Twitters - December 30
  156. My history says South Beach is the only option - but I
  157. Monday Musings SBD Chat for 12/29
  158. Beach Babble-Part 2, Sunday Dec.28
  159. Beach Babble - Saturday, December 27
  160. *** Weightloss Goals to January 31 ***
  161. *** Weightloss Goals to February 1, 2015 ***
  162. Friday SBD Chat, Dec. 26
  163. Anyone on Phase 3??
  164. Merry Christmas!! 12/25 chat
  165. Beach Chat on The Eve!
  166. Tuesday Carolling! Fa-la-la etc.
  167. Merry Monday - December 22
  168. Wonderful Weekend on the Beach 12/20-21
  169. TGIF Friday Beach Chat
  170. Thursday Chit Chat on the Beach 12/18
  171. Well, It's Wednesday, December 17
  172. Tuesday Beach Chat, Dec 16
  173. On plan thread 12/15-12/21
  174. Merry Monday Chat
  175. Happy Weekend - December 13 & 14
  176. TGIF Chat - December 12
  177. Thursday SBD Chatter, 12/11
  178. Wednesday Beach Chat for 12/10
  179. Ting-a-Ling! It's Tuesday! Chat for 12/9
  180. On Plan Thread Week of 12/7-12/13
  181. Back to the Beach
  182. Monday Monday SBD Chat, Dec. 8
  183. Wonderful Weekend on the Beach, 12/6-7
  184. Fantastic Friday on the Beach 12/5
  185. Thursday Beachin' SBD Chat, 12/4
  186. Its not working :( Help!
  187. Hump Day Beach Chat, Dec 3
  188. breading or cornmeal?
  189. Tuesday Talkin' on the Beach 12/2
  190. On Plan Thread week of 11/30-12/6
  191. Healthy Holidays Exercise Club December
  192. *** December Weightloss Targets ***
  193. Monday Beach Chat, Dec 1
  194. December Weightloss Targets?
  195. The Last Weekend in November Chat, 11/29-11/30
  196. The Last TGIF of the Month - November 28th
  197. Thanksgiving Thursday - November 27
  198. Beach Chatting, Wednesday, Nov 26
  199. On plan -as much as it can be- week of Nov 24
  200. Tuesday Coffee SBD Chat for 11/25
  201. Sunshine Needed Monday - November 24
  202. Waiting for Turkey Weekend Chat for 11/22 & 11/23
  203. TGIF Beach Chat, Nov 21
  204. Thursday Clucks - November 20
  205. Wow! Winter Wednesday! November 19
  206. Thinking of heading back to the Beach
  207. Tuesday on the Beach 11/18
  208. Snowy Monday- chat Nov 17
  209. Weekend Beach Chat, Nov 15-16
  210. Frosty Friday but TGIF Anyhow! Nov. 14
  211. Thumping Thursday, 11/13
  212. Wednesday Beachin' And Chattin', Nov 12
  213. Happy Veteran's Tuesday !!
  214. Monday Coffee and Chat - November 10
  215. On Plan Thread November 9-15
  216. Wowser Weekend - November 8th and 9th
  217. TGIF!!! It's Friday, November 7
  218. *** Today's a SPECIAL Day !!! ***
  219. Wakey, wakey! Thursday Nov 6 chat
  220. Wacky Wednesday, SBD Chat, Nov 5
  221. Tuesday SBD Daily Chat, 10/4
  222. Move It Monday - November 3
  223. On Plan Thread November 2-8
  224. November Turkey Trot Exercise Club
  225. Just got on the scale
  226. Novembrrrrr First Weekend ...
  227. *** NOVEMBER Weightloss Targets ***
  228. Boo! Halloween Chat - October 31st
  229. Thursday Clucks and Squawks - October 30
  230. Hump Day Happenings on The Beach, 10/29
  231. Terrific Tuesday Beach Chat 10/28
  232. Muscular Monday, 10/27
  233. On Plan Thread Oct. 27-Nov. 1
  234. Back to Phase 1...again - two questions
  235. Wonderful Weekend - October 25 & 26
  236. Finally Friday - October, 24
  237. i think its Thursday 10/23
  238. Hump Day Happenin's on the Beach 10/22
  239. Tuesday Talkin' on the Beach 10/21
  240. Meaningful Monday, October 20
  241. On Plan Thread October 19-25
  242. Weekend at the Beach, October 18-19
  243. Fun Friday, 10/17
  244. Thundering Thursday October 16
  245. Wednesday Wake Up Beach Chat 10/15
  246. Terrific Tuesday, October 14
  247. Monday SBD Chat, October 13
  248. On Plan Thread Week of Oct. 12-18
  249. It's the Weekend! October 11 to 12
  250. Friday October TENTH not the 11th -Duh!

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