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  1. Wednesday SBD Chat, July 8
  2. Torrid Tuesday? July 7
  3. On Plan Thread 7/6 to 7/12
  4. Muggy Monday SBD Beach Chat, 7/6
  5. The July 4-5 Independance Day Weekend
  6. Friday, July 3 - TGIF!
  7. Thursday Clucks and Chat - July 2
  8. On Plan Thread 7/1-7/5
  9. Join us for the July Exercise Challenge
  10. Wednesday Beach Chatting, July 1
  11. Tuesday Beach Chat, June 30
  12. *** July Weightloss Targets ***
  13. Monday Morning Beach Chat 6/29
  14. *** July Weightloss Targets ***
  15. Last June Weekend - June 27th and 28th
  16. Friday June 26 and Another Week is Gone!
  17. Just read a really good informative post
  18. Good Thursday Morning - June 25
  19. Wednesday Chat Already? June 24
  20. Tuesday Chirping - June 23
  21. On Plan Thread 6/22-6/28
  22. Marvelous Monday, SBD Chat, June 22
  23. The Weekend! Yippee! June 20 and 21
  24. thinking of starting - recommendations
  25. Friday, June 19 and TGIF Again!
  26. Thankful Thursday SBD Chat, June 18
  27. Hump Day Beach Chat, Wednesday, June 17
  28. Keep Movin, SBD Tuesday Chat, June 16
  29. Get Movin, Monday! SBD Chat for 6/15
  30. The Weekend - June 13 and 14
  31. Fantastic Friday 6/12 Daily Chat
  32. Thrilling(?) Thursday - June 11
  33. Wake Up Wednesday 6/10 Beach Chat
  34. Cyndim!!!
  35. Tuesday SBD Chat, June 9
  36. No Moaning Monday SBD Chat, 6/8
  37. The Weekend! June 6th and 7th
  38. Defnitely Dead Keurig
  39. Finally Friday and TGIF! June 5
  40. New to Forum/5 weeks in on SBD
  41. Thankful Thursday, June 4, South Beach
  42. Happy Hump Day! Wednesday, June 3
  43. Tuesday Beachin', SBD, June 2
  44. Butternut Squash
  45. Newbie
  46. June Fitness Challenge
  47. *** June Weighloss Targets ***
  48. Marvelous Monday chat
  49. JUNE Weightloss Targets
  50. It's The Weekend! May 30 and 31!
  51. Friendly Friday Beach Chat 5/29
  52. Thursday On The Beach, 5/28
  53. Happy Hump Day! Daily Chat 5/27
  54. Tuesday SBD Chat, May 26
  55. Memorial Day May 25 daily chat
  56. Memorial Day Weekend - May 23rd & 24th
  57. Fire It Up Friday! SBD Chat for 5/22
  58. Thursday on The Beach - May 21 and .....
  59. Fitness Trackers
  60. Hump Day Beach Chat, Wednesday May 20
  61. Partial week On Plan Thread 5/19-23
  62. Need to refocus
  63. Tuesday SBD Chat, May 19
  64. Rhubarb Recipe Maybe?
  65. Victoria Day SBD Chat, Monday May 18
  66. Victoria Long Weekend - May 16 & 17
  67. TGIF for sure! Friday, May 15
  68. Good Thursday Morning - May 14
  69. Wednesday Warbles and Wobbles - May 13
  70. Tuesday Talking on The Beach, 5/12
  71. Considering the South Beach Diet
  72. On Plan Thread 5/11-17
  73. Get It Moving Monday, SBD Chat for 5/11
  74. Bean Brownie Muffins
  75. Weekend Beaching, SBD Daily for 5/9-5/10
  76. Friday May 8 Beach Chat
  77. Thursday On The Beach, 5/7
  78. Well, it's Wednesday, May 6
  79. On Plan Thread 5/4-10
  80. On Plan Thread...
  81. Tuesday Clucking - May 5
  82. Marvy Monday SBD Chat, May 4
  83. Starting Fresh
  84. Coming Home!
  85. Garden Thread
  86. First Glorious May Weekend - Saturday and Sunday
  87. **May you be fit Exercise Club**
  88. Friday the First in the Merry Month of May!
  89. *** May Weightloss Targets ***
  90. Thankful Thursday, SBD Chat, April 30
  91. Wonderful Wednesday SBD Daily for 4/29
  92. May Weightloss Targets
  93. Tuesday SBD Chat, April 28
  94. Started yesterday
  95. Marvy Monday, SBD Chat, April 27
  96. Weekend Beach Babe Chat - April 25 & 26
  97. Fabulous Friday Beach Chat for 04/24/15
  98. Thursday April 23 Chat
  99. Hump Day Beach Chat, April 22
  100. Tuesday SBD Chat, April 21
  101. Get Moving Monday, SBD Chat, April 20
  102. April 18 - 19 Weekend.
  103. Returning to the Beach, is my towel still here?
  104. Friday SBD Chat, April 17
  105. Thinkin' Thursday SBDChat, April 16
  106. Wednesday Whimsy, SBD Chat for 4/15
  107. Hi there, New(ish) Beacher here
  108. Tuesday on The Beach Chat, 4/14
  109. Marvelous Monday SBD Chat, 4/13
  110. Weekend SBD Chat, April 11-12
  111. Frost-Free Friday - April 10
  112. Thursday's Thunder, 4/9
  113. Hump Day Beach Chat, April 8
  114. Tuesday SBD Chat, April 7
  115. Monday Coffee Chat, 4/6
  116. Hippity Hoppity Easter Weekend
  117. April Spring "Sweat" Showers Exercise Club
  118. Good Friday April 3 Beach Chat
  119. Thinkin' Thursday SBD Chat, April 2
  120. *** April Weightloss Goals *** Spring into Spring!
  121. April Fool's SBD Daily Chat, Wednesday, April 1
  122. Saying hi :)
  123. Tuesday SBD Chat, Farewell March 31
  124. Monday SBD Chat, March 30
  125. *** April Weightloss Targets ***
  126. Last March Weekend - March 28th & 29th
  127. Friday, March 27
  128. Thursday Chit Chat for 3/26
  129. Happy Hump Day! Wednesday, March 25
  130. Tuesday SBD Chat, March 24
  131. On plan thread March 22-28
  132. Monday On the Beach SBD Chat for 3/23
  133. Spring(?) Weekend - March 21 & 22
  134. TGIF March 20 and Nearly Spring!
  135. Thursday Chit Chat for 3/19
  136. new to SB and I'm so confused!
  137. Partial Week On Plan Thread 3/18-22
  138. Hump Day SBD Chat, March 18
  139. Top 'O The Mornin' Tuesday SBD Chat, 3/17
  140. Marvy Monday, SBD CHAT, March 16
  141. Mid-March Weekend - March 14th & 15th
  142. Freaky Friday the 13th Beach Chat
  143. Thursday March 12 - Daily Chat ......did I miss it?
  144. Wakey Wakey Wednesday SBD Chat, March 11
  145. Terrific Tuesday March 10 chat
  146. On Plan Thread 3/9-15
  147. Marvy Monday SBD Chat, March 9
  148. Sunny Saturday and Sunday, March 7 and 8
  149. Friday 3/6 feels like February Beach Chat
  150. Thursday Beach Chat for 03/05/15
  151. Trying SB Again
  152. Weathering the Weather Wednesday, SBD Chat for 3/4
  153. Tuesday SBD Chat, March 3
  154. ******March into fitness thread*****
  155. March Into Monday SBD Chat, 3/2
  156. On Plan Thread March 1-7
  157. *** March Marching DOWN The Scale ***
  158. End and New month Beach Chat 2/28-3/1
  159. *** March Weighloss Targets ***
  160. Feel Good Friday Beach Chat 2/27
  161. Final Feb Thursday Feb 26 Chat
  162. Hump Day Chat on the Beach 2/25
  163. Tuesday Chattering on SBD, 2/24
  164. On Plan Thread 2/22-28
  165. Marvy Monday, SBD Chat, Feb 23
  166. Waiting On More Snow Weekend, 2/21-22
  167. Friday Chattering, SBD 2/20
  168. Thankful Thursday, Beach Chat, Feb 19
  169. Wednesday Chat Already? February 18
  170. Tuesday on The Beach Chat, 2/17
  171. On Plan Thread February 15-21
  172. Monday HOT Coffee and Chat - February 16
  173. Wild & Wintery Weekend SBD Chat for 2/14
  174. Frigid Friday Feb 13 Daily Chat
  175. Thankful Thursday, SBD Chat, Feb 12
  176. Weary of Winter Wednesday, SBD Chat for 2/11
  177. Tuesday Chattering on SBD, 2/10
  178. Make the most of your Monday Beach Chat 2/9
  179. Success in first 2 wks back
  180. Weekend Beach Feb 7-8
  181. Friday February 6 and TGIF!
  182. Thursday Clucks - February 5
  183. Wednesday SBD Chit Chat, 2/4
  184. On plan Thread February 1-14, 2015
  185. Tuesday SBD Chat, Feb 3
  186. Groundhog Day - February 2
  187. Back after 5 yrs
  188. Fit and Fabulous February Exercise Challenge
  189. *** Weightloss Targets for February 1, 2015 ***
  190. Overlapping Weekend - Jan. 31 - Feb. 1
  191. ** February Weightloss Targets **
  192. Finally Friday and TG4it! January 30
  193. Thursday Chat - January 29
  194. WTF Wednesday January 28
  195. Too Much Snow Tuesday? January 27
  196. Marvy Monday, SBD Chat, Jan 26
  197. On Plan thread Jan 25-31
  198. The Weekend - January 24th and 25th
  199. Friday Chatting on SBD, 1/23
  200. Here I go again!
  201. Thursday Chit Chat for 1/22
  202. Well, it's Wednesday again - January 21
  203. Tuesday Twitters - January 20
  204. On Plan Thread Jan 18-24
  205. Maybe Marvellous Monday - January 19
  206. Yippee! The Weekend! Jan. 17th - 18th
  207. Fabulous Friday on the Beach 1/16
  208. The Thursday Things - January 15
  209. Guess What Day It Is? :)
  210. Hump Day Beach Chatting, January 14
  211. Tuesday Chirping - January 13
  212. SBD Phase 1
  213. Official site worth the cost?
  214. Moving It Monday - January 12 Chat
  215. On Plan Thread January 11-17
  216. Wintery Weekend Beach Chat 1/10-1/11
  217. TGIF - January 9
  218. Frostbite Thursday- 1/8 daily chat
  219. Hump Day - aka Wednesday, January 7
  220. Tuesday SBD Chit Chat for 1/6
  221. First 2015 Monday - January 5
  222. im back!!
  223. Ph 1 nutribullet ideas
  224. Wintry Weekend Jan 3-4 SBD
  225. Prep for starting Phase 1 on Monday
  226. On Plan Thread, Jan 2-10
  227. First Friday Beach Chat, Jan 2
  228. First Day of 2015 Chat!
  229. Ringing in the New Year with Exercise, SBD style
  230. New Years Eve Beach Chat, Dec 31
  231. Anyone doing a Phase 1 for the New Year?
  232. Tuesday Twitters - December 30
  233. My history says South Beach is the only option - but I
  234. Monday Musings SBD Chat for 12/29
  235. Beach Babble-Part 2, Sunday Dec.28
  236. Beach Babble - Saturday, December 27
  237. *** Weightloss Goals to January 31 ***
  238. *** Weightloss Goals to February 1, 2015 ***
  239. Friday SBD Chat, Dec. 26
  240. Anyone on Phase 3??
  241. Merry Christmas!! 12/25 chat
  242. Beach Chat on The Eve!
  243. Tuesday Carolling! Fa-la-la etc.
  244. Merry Monday - December 22
  245. Wonderful Weekend on the Beach 12/20-21
  246. TGIF Friday Beach Chat
  247. Thursday Chit Chat on the Beach 12/18
  248. Well, It's Wednesday, December 17
  249. Tuesday Beach Chat, Dec 16
  250. On plan thread 12/15-12/21

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