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  1. Friday the First in the Merry Month of May!
  2. *** May Weightloss Targets ***
  3. Thankful Thursday, SBD Chat, April 30
  4. Wonderful Wednesday SBD Daily for 4/29
  5. May Weightloss Targets
  6. Tuesday SBD Chat, April 28
  7. Started yesterday
  8. Marvy Monday, SBD Chat, April 27
  9. Weekend Beach Babe Chat - April 25 & 26
  10. Fabulous Friday Beach Chat for 04/24/15
  11. Thursday April 23 Chat
  12. Hump Day Beach Chat, April 22
  13. Tuesday SBD Chat, April 21
  14. Get Moving Monday, SBD Chat, April 20
  15. April 18 - 19 Weekend.
  16. Returning to the Beach, is my towel still here?
  17. Friday SBD Chat, April 17
  18. Thinkin' Thursday SBDChat, April 16
  19. Wednesday Whimsy, SBD Chat for 4/15
  20. Hi there, New(ish) Beacher here
  21. Tuesday on The Beach Chat, 4/14
  22. Marvelous Monday SBD Chat, 4/13
  23. Weekend SBD Chat, April 11-12
  24. Frost-Free Friday - April 10
  25. Thursday's Thunder, 4/9
  26. Hump Day Beach Chat, April 8
  27. Tuesday SBD Chat, April 7
  28. Monday Coffee Chat, 4/6
  29. Hippity Hoppity Easter Weekend
  30. April Spring "Sweat" Showers Exercise Club
  31. Good Friday April 3 Beach Chat
  32. Thinkin' Thursday SBD Chat, April 2
  33. *** April Weightloss Goals *** Spring into Spring!
  34. April Fool's SBD Daily Chat, Wednesday, April 1
  35. Saying hi :)
  36. Tuesday SBD Chat, Farewell March 31
  37. Monday SBD Chat, March 30
  38. *** April Weightloss Targets ***
  39. Last March Weekend - March 28th & 29th
  40. Friday, March 27
  41. Thursday Chit Chat for 3/26
  42. Happy Hump Day! Wednesday, March 25
  43. Tuesday SBD Chat, March 24
  44. On plan thread March 22-28
  45. Monday On the Beach SBD Chat for 3/23
  46. Spring(?) Weekend - March 21 & 22
  47. TGIF March 20 and Nearly Spring!
  48. Thursday Chit Chat for 3/19
  49. new to SB and I'm so confused!
  50. Partial Week On Plan Thread 3/18-22
  51. Hump Day SBD Chat, March 18
  52. Top 'O The Mornin' Tuesday SBD Chat, 3/17
  53. Marvy Monday, SBD CHAT, March 16
  54. Mid-March Weekend - March 14th & 15th
  55. Freaky Friday the 13th Beach Chat
  56. Thursday March 12 - Daily Chat ......did I miss it?
  57. Wakey Wakey Wednesday SBD Chat, March 11
  58. Terrific Tuesday March 10 chat
  59. On Plan Thread 3/9-15
  60. Marvy Monday SBD Chat, March 9
  61. Sunny Saturday and Sunday, March 7 and 8
  62. Friday 3/6 feels like February Beach Chat
  63. Thursday Beach Chat for 03/05/15
  64. Trying SB Again
  65. Weathering the Weather Wednesday, SBD Chat for 3/4
  66. Tuesday SBD Chat, March 3
  67. ******March into fitness thread*****
  68. March Into Monday SBD Chat, 3/2
  69. On Plan Thread March 1-7
  70. *** March Marching DOWN The Scale ***
  71. End and New month Beach Chat 2/28-3/1
  72. *** March Weighloss Targets ***
  73. Feel Good Friday Beach Chat 2/27
  74. Final Feb Thursday Feb 26 Chat
  75. Hump Day Chat on the Beach 2/25
  76. Tuesday Chattering on SBD, 2/24
  77. On Plan Thread 2/22-28
  78. Marvy Monday, SBD Chat, Feb 23
  79. Waiting On More Snow Weekend, 2/21-22
  80. Friday Chattering, SBD 2/20
  81. Thankful Thursday, Beach Chat, Feb 19
  82. Wednesday Chat Already? February 18
  83. Tuesday on The Beach Chat, 2/17
  84. On Plan Thread February 15-21
  85. Monday HOT Coffee and Chat - February 16
  86. Wild & Wintery Weekend SBD Chat for 2/14
  87. Frigid Friday Feb 13 Daily Chat
  88. Thankful Thursday, SBD Chat, Feb 12
  89. Weary of Winter Wednesday, SBD Chat for 2/11
  90. Tuesday Chattering on SBD, 2/10
  91. Make the most of your Monday Beach Chat 2/9
  92. Success in first 2 wks back
  93. Weekend Beach Feb 7-8
  94. Friday February 6 and TGIF!
  95. Thursday Clucks - February 5
  96. Wednesday SBD Chit Chat, 2/4
  97. On plan Thread February 1-14, 2015
  98. Tuesday SBD Chat, Feb 3
  99. Groundhog Day - February 2
  100. Back after 5 yrs
  101. Fit and Fabulous February Exercise Challenge
  102. *** Weightloss Targets for February 1, 2015 ***
  103. Overlapping Weekend - Jan. 31 - Feb. 1
  104. ** February Weightloss Targets **
  105. Finally Friday and TG4it! January 30
  106. Thursday Chat - January 29
  107. WTF Wednesday January 28
  108. Too Much Snow Tuesday? January 27
  109. Marvy Monday, SBD Chat, Jan 26
  110. On Plan thread Jan 25-31
  111. The Weekend - January 24th and 25th
  112. Friday Chatting on SBD, 1/23
  113. Here I go again!
  114. Thursday Chit Chat for 1/22
  115. Well, it's Wednesday again - January 21
  116. Tuesday Twitters - January 20
  117. On Plan Thread Jan 18-24
  118. Maybe Marvellous Monday - January 19
  119. Yippee! The Weekend! Jan. 17th - 18th
  120. Fabulous Friday on the Beach 1/16
  121. The Thursday Things - January 15
  122. Guess What Day It Is? :)
  123. Hump Day Beach Chatting, January 14
  124. Tuesday Chirping - January 13
  125. SBD Phase 1
  126. Official site worth the cost?
  127. Moving It Monday - January 12 Chat
  128. On Plan Thread January 11-17
  129. Wintery Weekend Beach Chat 1/10-1/11
  130. TGIF - January 9
  131. Frostbite Thursday- 1/8 daily chat
  132. Hump Day - aka Wednesday, January 7
  133. Tuesday SBD Chit Chat for 1/6
  134. First 2015 Monday - January 5
  135. im back!!
  136. Ph 1 nutribullet ideas
  137. Wintry Weekend Jan 3-4 SBD
  138. Prep for starting Phase 1 on Monday
  139. On Plan Thread, Jan 2-10
  140. First Friday Beach Chat, Jan 2
  141. First Day of 2015 Chat!
  142. Ringing in the New Year with Exercise, SBD style
  143. New Years Eve Beach Chat, Dec 31
  144. Anyone doing a Phase 1 for the New Year?
  145. Tuesday Twitters - December 30
  146. My history says South Beach is the only option - but I
  147. Monday Musings SBD Chat for 12/29
  148. Beach Babble-Part 2, Sunday Dec.28
  149. Beach Babble - Saturday, December 27
  150. *** Weightloss Goals to January 31 ***
  151. *** Weightloss Goals to February 1, 2015 ***
  152. Friday SBD Chat, Dec. 26
  153. Anyone on Phase 3??
  154. Merry Christmas!! 12/25 chat
  155. Beach Chat on The Eve!
  156. Tuesday Carolling! Fa-la-la etc.
  157. Merry Monday - December 22
  158. Wonderful Weekend on the Beach 12/20-21
  159. TGIF Friday Beach Chat
  160. Thursday Chit Chat on the Beach 12/18
  161. Well, It's Wednesday, December 17
  162. Tuesday Beach Chat, Dec 16
  163. On plan thread 12/15-12/21
  164. Merry Monday Chat
  165. Happy Weekend - December 13 & 14
  166. TGIF Chat - December 12
  167. Thursday SBD Chatter, 12/11
  168. Wednesday Beach Chat for 12/10
  169. Ting-a-Ling! It's Tuesday! Chat for 12/9
  170. On Plan Thread Week of 12/7-12/13
  171. Back to the Beach
  172. Monday Monday SBD Chat, Dec. 8
  173. Wonderful Weekend on the Beach, 12/6-7
  174. Fantastic Friday on the Beach 12/5
  175. Thursday Beachin' SBD Chat, 12/4
  176. Its not working :( Help!
  177. Hump Day Beach Chat, Dec 3
  178. breading or cornmeal?
  179. Tuesday Talkin' on the Beach 12/2
  180. On Plan Thread week of 11/30-12/6
  181. Healthy Holidays Exercise Club December
  182. *** December Weightloss Targets ***
  183. Monday Beach Chat, Dec 1
  184. December Weightloss Targets?
  185. The Last Weekend in November Chat, 11/29-11/30
  186. The Last TGIF of the Month - November 28th
  187. Thanksgiving Thursday - November 27
  188. Beach Chatting, Wednesday, Nov 26
  189. On plan -as much as it can be- week of Nov 24
  190. Tuesday Coffee SBD Chat for 11/25
  191. Sunshine Needed Monday - November 24
  192. Waiting for Turkey Weekend Chat for 11/22 & 11/23
  193. TGIF Beach Chat, Nov 21
  194. Thursday Clucks - November 20
  195. Wow! Winter Wednesday! November 19
  196. Thinking of heading back to the Beach
  197. Tuesday on the Beach 11/18
  198. Snowy Monday- chat Nov 17
  199. Weekend Beach Chat, Nov 15-16
  200. Frosty Friday but TGIF Anyhow! Nov. 14
  201. Thumping Thursday, 11/13
  202. Wednesday Beachin' And Chattin', Nov 12
  203. Happy Veteran's Tuesday !!
  204. Monday Coffee and Chat - November 10
  205. On Plan Thread November 9-15
  206. Wowser Weekend - November 8th and 9th
  207. TGIF!!! It's Friday, November 7
  208. *** Today's a SPECIAL Day !!! ***
  209. Wakey, wakey! Thursday Nov 6 chat
  210. Wacky Wednesday, SBD Chat, Nov 5
  211. Tuesday SBD Daily Chat, 10/4
  212. Move It Monday - November 3
  213. On Plan Thread November 2-8
  214. November Turkey Trot Exercise Club
  215. Just got on the scale
  216. Novembrrrrr First Weekend ...
  217. *** NOVEMBER Weightloss Targets ***
  218. Boo! Halloween Chat - October 31st
  219. Thursday Clucks and Squawks - October 30
  220. Hump Day Happenings on The Beach, 10/29
  221. Terrific Tuesday Beach Chat 10/28
  222. Muscular Monday, 10/27
  223. On Plan Thread Oct. 27-Nov. 1
  224. Back to Phase 1...again - two questions
  225. Wonderful Weekend - October 25 & 26
  226. Finally Friday - October, 24
  227. i think its Thursday 10/23
  228. Hump Day Happenin's on the Beach 10/22
  229. Tuesday Talkin' on the Beach 10/21
  230. Meaningful Monday, October 20
  231. On Plan Thread October 19-25
  232. Weekend at the Beach, October 18-19
  233. Fun Friday, 10/17
  234. Thundering Thursday October 16
  235. Wednesday Wake Up Beach Chat 10/15
  236. Terrific Tuesday, October 14
  237. Monday SBD Chat, October 13
  238. On Plan Thread Week of Oct. 12-18
  239. It's the Weekend! October 11 to 12
  240. Friday October TENTH not the 11th -Duh!
  241. It's Thursday! Daily chat Oct 9
  242. Wednesday Beach Chat, Oct 8
  243. Torrential Tuesday Oct 7 Daily Chat
  244. On Plan Thread Week of October 5-11
  245. Marvy Monday Beach Chat, Oct 6
  246. Weekend Beach Chat, October 4-5
  247. First TGIF in October
  248. Trippin' Out Thursday Beach Chat for 10/02
  249. Hump Day Beach Chat, Oct 1
  250. *** October Exercise Challenge ***

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