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  1. American Thanksgiving Day - Nov. 26
  2. Hump Day Hurdles, SBD Chat for 11/25
  3. Tuesday SBD Chat, 11/24
  4. Wake Up! It's MONDAY! SBD for 11/23
  5. Weekend Beachin'! 11/21 - 11/22
  6. Friday, November 20 and Another Week is Gone!
  7. Blustery Thursday daily chat Nov 19
  8. Hump Day Happenings, SBD Chat for 11/18
  9. Twinkling Tuesday Daily Chat Nov 17
  10. Monday Motivation SBD Chat for 11/16
  11. Lazy Weekend SBD Chitchat, 11/14&11/15
  12. Finally Friday! November 13
  13. Thankful Thursday Beach Chat for 11/12
  14. Wet Wednesday - November 11
  15. Intriguing Tuesday SBD Chatter for 11/10
  16. Monday morning daily chat Nov 9
  17. Happy, Happy Birthday to Cottage/Linda!
  18. SBD Weekend Beachin', 11/7-11/8
  19. Friday's Here!!! SBD Chat for 11/6
  20. Thankful Thursday Chat 11/5
  21. *** November Weightloss Targets ***
  22. Warm Wednesday :) November 4
  23. Terrific Tuesday - we hope! Make it so!
  24. ***Thrilling Turkey trot Exercise Challenge***
  25. Monday Monday...SBD Chat, Nov 2
  26. *** Weightloss Targets for November ***
  27. Happy Halloween! Daily Chat 10/31 AND Nov. 1st
  28. Friday Chatter, SBD 10/30
  29. Thankful Thursday - October 29
  30. Hump Day Beachin', October 28
  31. Tuesday Twitters, SBD October 27
  32. Monday SBD Chit Chat, 10/26
  33. Weekend Chat Oct 24-25
  34. Friday Frolics, SBD Chat for 10/23
  35. Thankful Thursday Daily Chat 10/22
  36. 5 calorie juice on phase 1?
  37. What's Up Wednesday? October 21
  38. Tippy Toes Tuesday October 20
  39. Much Ado About Monday, October 19
  40. Weekend Beachie Chat - October 17 & 18
  41. TGIF SBD Chat, 10/16
  42. Thankful Thursday Chat - October 15
  43. Welcome Wednesday - October 14
  44. Tantalizing Tuesday 10/13
  45. Holiday Monday SBD Chat for 10/12
  46. Holiday Weekend Chat Oct 10-11
  47. Finally Friday- Daily Chat 10/9
  48. Thankful Thursday Chat - October 8
  49. Gentle Slope Wednesday - October 7
  50. Pics from our Harvest Festival
  51. Setting a goal and actually reaching it
  52. Tuesday Chirping - October 6
  53. Marvy Monday - October 5
  54. Wakey! It's the Weekend! Oct. 3 & 4
  55. *** October Weightloss Targets ***
  56. Friday, October 2nd and TGIF!
  57. ***October Fall Exercise Thread***
  58. Thankful Thursday Beach Chat for 10/1
  59. *** Weightloss Goals for October ***
  60. Wednesday Beachin', Sept 30
  61. Tuesday Talk, SBD Chat for 9/29
  62. Merry Monday Again - September 28
  63. SUPERMOON ECLIPSE Tomorrow!
  64. Yahoo! The Weekend! Sept. 26th & 27th
  65. It's Friday! daily chat 9/25
  66. Thankful Thursday SBD Chat, 9/24
  67. Hump Day Beachin', Sept 23
  68. Terrific Tuesday 9-22 daily chat
  69. Motivate Me Monday, SBD Chat for 9/21
  70. It's the Weekend Sept 19-20 chat
  71. Friday Chat - September 18
  72. What's everyone eating today?
  73. Thankful Thursday Chat - September 17
  74. Wednesday daily chat 9-16
  75. Tuesday Beach Chat 9/15
  76. Merry Monday September 14
  77. Weekend On the Beach Chat 9/12-9/13
  78. Finally Friday - September 11
  79. Thursday Beach Chatter, 9/10
  80. WOW! It's Wednesday and Sept. 9 already! !
  81. September Progress
  82. What happened to my weight loss post???
  83. Wake Up! It's TUESDAY! SBD Chat for 9/8
  84. Long Weekend Chat - Sept. 5th & 6th & 7th
  85. Friday's Here!!! SBD Chat for 9/4
  86. Thankful Thursday beach chat, September 3
  87. Wednesday Sept 2 chat
  88. *** September Weightloss Targets ***
  89. **September Exercise Challenge Thread**
  90. September 1st Beach Chat
  91. Last Day of August SBD Chat, 8/31
  92. September Weightloss Targets
  93. The Wonderful Weekend - August 29 & 30
  94. Finally Friday, August 28
  95. Thankful Thursday SBD Chat, 8/27
  96. Wednesday SBD Chat, August 26
  97. Tuesday South Beach Chat, August 25
  98. Monday SBD Chat for 8/24
  99. The Weekend - August 21st and 22nd
  100. TGIF South Beach Chat, August 21
  101. Thankful Thursday Beach Chat, August
  102. Warm Wednesday August 19
  103. Tuesday chat South Beach diet, August 18
  104. Muggy Monday, August 17th
  105. Mid-August Weekend - 15th and 16th
  106. It's working! It's working!
  107. TG I F Friday at the Beach, August 14
  108. Thankful Thursday South Beach Chat, Aug 13
  109. Wake Up Wednesday Beach Chat 8/12
  110. Way Too Early Tuesday Chat - August 11
  111. On Plan for August 10-16
  112. Monday Motivation SBD Chat, 8/10
  113. South Beach weekend chat, August 8-9
  114. Fiirst Friday in August-Daily chat 8/7
  115. New to South Beach... Sorta!
  116. Thrilling Thursday- Aug 6 Daily Chat
  117. Hump Day Beach Chat, August 5
  118. Tuesday South Beach diet chat, August 4
  119. On Plan for August 3-9
  120. **August Exercise Challenge Thread**
  121. Monday August 3rd Beach Chat
  122. First Weekend in August- Aug 1, 2 Chat
  123. The Very Last Day of July - The 31st!
  124. *** August Weightloss Targets ***
  125. *** August Weightloss Targets ***
  126. Thursday Clucks - July 30
  127. Sweltering Wednesday - July 29
  128. Tuesday South Beach Chat, July 28
  129. On plan for July 27-2, 2015
  130. Much Ado About Monday! July 27 Chat
  131. Just ordered my book
  132. Last July Weekend! July 25 and 26!
  133. Loving the Beach!
  134. Fabulous Friday on the Beach 7/24
  135. Thursday Beach Chatter, 7/23
  136. Beach Chat - Wednesday, July 22
  137. Tuesday, July 21, SBD Chat
  138. On Plan for July 20-26, 2015!
  139. Maybe Marvy Monday - July 20
  140. Wild Weekend on the Beach
  141. Friday July 17 and TGIF!
  142. Thrilling Thursday Chat
  143. Wednesday Chat Already? July 15
  144. The Tuesday Chat - Marching on!
  145. On plan thread 7/13-7/19
  146. Merry Monday - July 13
  147. The Wonderful Weekend - July 11th & 12th
  148. Friday July 10 Beach Babble
  149. Thankful Thursday SBD Chat, July 9
  150. Wednesday SBD Chat, July 8
  151. Torrid Tuesday? July 7
  152. On Plan Thread 7/6 to 7/12
  153. Muggy Monday SBD Beach Chat, 7/6
  154. The July 4-5 Independance Day Weekend
  155. Friday, July 3 - TGIF!
  156. Thursday Clucks and Chat - July 2
  157. On Plan Thread 7/1-7/5
  158. Join us for the July Exercise Challenge
  159. Wednesday Beach Chatting, July 1
  160. Tuesday Beach Chat, June 30
  161. *** July Weightloss Targets ***
  162. Monday Morning Beach Chat 6/29
  163. *** July Weightloss Targets ***
  164. Last June Weekend - June 27th and 28th
  165. Friday June 26 and Another Week is Gone!
  166. Just read a really good informative post
  167. Good Thursday Morning - June 25
  168. Wednesday Chat Already? June 24
  169. Tuesday Chirping - June 23
  170. On Plan Thread 6/22-6/28
  171. Marvelous Monday, SBD Chat, June 22
  172. The Weekend! Yippee! June 20 and 21
  173. thinking of starting - recommendations
  174. Friday, June 19 and TGIF Again!
  175. Thankful Thursday SBD Chat, June 18
  176. Hump Day Beach Chat, Wednesday, June 17
  177. Keep Movin, SBD Tuesday Chat, June 16
  178. Get Movin, Monday! SBD Chat for 6/15
  179. The Weekend - June 13 and 14
  180. Fantastic Friday 6/12 Daily Chat
  181. Thrilling(?) Thursday - June 11
  182. Wake Up Wednesday 6/10 Beach Chat
  183. Cyndim!!!
  184. Tuesday SBD Chat, June 9
  185. No Moaning Monday SBD Chat, 6/8
  186. The Weekend! June 6th and 7th
  187. Defnitely Dead Keurig
  188. Finally Friday and TGIF! June 5
  189. New to Forum/5 weeks in on SBD
  190. Thankful Thursday, June 4, South Beach
  191. Happy Hump Day! Wednesday, June 3
  192. Tuesday Beachin', SBD, June 2
  193. Butternut Squash
  194. Newbie
  195. June Fitness Challenge
  196. *** June Weighloss Targets ***
  197. Marvelous Monday chat
  198. JUNE Weightloss Targets
  199. It's The Weekend! May 30 and 31!
  200. Friendly Friday Beach Chat 5/29
  201. Thursday On The Beach, 5/28
  202. Happy Hump Day! Daily Chat 5/27
  203. Tuesday SBD Chat, May 26
  204. Memorial Day May 25 daily chat
  205. Memorial Day Weekend - May 23rd & 24th
  206. Fire It Up Friday! SBD Chat for 5/22
  207. Thursday on The Beach - May 21 and .....
  208. Fitness Trackers
  209. Hump Day Beach Chat, Wednesday May 20
  210. Partial week On Plan Thread 5/19-23
  211. Need to refocus
  212. Tuesday SBD Chat, May 19
  213. Rhubarb Recipe Maybe?
  214. Victoria Day SBD Chat, Monday May 18
  215. Victoria Long Weekend - May 16 & 17
  216. TGIF for sure! Friday, May 15
  217. Good Thursday Morning - May 14
  218. Wednesday Warbles and Wobbles - May 13
  219. Tuesday Talking on The Beach, 5/12
  220. Considering the South Beach Diet
  221. On Plan Thread 5/11-17
  222. Get It Moving Monday, SBD Chat for 5/11
  223. Bean Brownie Muffins
  224. Weekend Beaching, SBD Daily for 5/9-5/10
  225. Friday May 8 Beach Chat
  226. Thursday On The Beach, 5/7
  227. Well, it's Wednesday, May 6
  228. On Plan Thread 5/4-10
  229. On Plan Thread...
  230. Tuesday Clucking - May 5
  231. Marvy Monday SBD Chat, May 4
  232. Starting Fresh
  233. Coming Home!
  234. Garden Thread
  235. First Glorious May Weekend - Saturday and Sunday
  236. **May you be fit Exercise Club**
  237. Friday the First in the Merry Month of May!
  238. *** May Weightloss Targets ***
  239. Thankful Thursday, SBD Chat, April 30
  240. Wonderful Wednesday SBD Daily for 4/29
  241. May Weightloss Targets
  242. Tuesday SBD Chat, April 28
  243. Started yesterday
  244. Marvy Monday, SBD Chat, April 27
  245. Weekend Beach Babe Chat - April 25 & 26
  246. Fabulous Friday Beach Chat for 04/24/15
  247. Thursday April 23 Chat
  248. Hump Day Beach Chat, April 22
  249. Tuesday SBD Chat, April 21
  250. Get Moving Monday, SBD Chat, April 20

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