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  1. The Last(?) Winter Weekend - we hope!
  2. TGIF Daily Chat March 18
  3. Top o' the Mornin' to yez
  4. March into Wednesday Daily Chat
  5. Not just another Tuesday Daily Chat
  6. Anyone 160 pounds starting weight?
  7. Monday Beach Chat 3/14
  8. Spring Ahead! Weekend Chat March 12-13
  9. Fabulous Friday March 11th
  10. Thoughtful & Thankful Thursday - March 10
  11. Real Wednesday Beach Chat, March 9
  12. TUESDAY not Wednesday Beach Chat, March 8
  13. Monday March 7, SBD Chat
  14. First March Weekend - the 5th and 6th ... and
  15. A REAL TGIF! March4
  16. Wednesday March 2 Humpless, so far ...
  17. *** April Weightloss Targets ***
  18. 30 Day Glute Challenge
  19. March 1 daily chat
  20. March Madness Fitness Club
  21. Monday Beach Chatting, Feb 29
  22. Springing into March - Weight Loss Targets
  23. The Weekend - February 27 and 28
  24. TGIF Beach Chatting, Feb 26
  25. Thankful Thursday, SBD Chat Feb 25
  26. Wet and Worrysome Wednesday
  27. Just not losing in PH1 :(
  28. Sugar free Jello brand pudding
  29. Tuesday (Choose Day) SBD Chat, Feb 23
  30. Monday, January 22, SBD Chat
  31. Winter Weekend Beach Chat, February 20-21
  32. Finally Friday! February 19
  33. Returned to SB, feeling strong, need encouragement
  34. Thankful Thursday, SBD Feb 18
  35. Hump day Beachin' Wednesday Feb 17
  36. Snow Day Tuesday - February 16
  37. Not a veggie fan any ideas? 😞
  38. Is this "bread" recipe ok for PH1?
  39. Monday, Coffee Is Ready!
  40. Arctic Weekend- Feb 13-14
  41. TGIFriday in the Polar Vortex - February 12
  42. Thursday February 10
  43. Updated South Beach food list?
  44. Watch It Wednesday - February 10th
  45. Tuesdsay SBD Chat, February 9
  46. Monday, February 8 Beach Chatting
  47. Weekend beach chat, February 6-7
  48. TGIF Beach Chatting, Feb 5
  49. Thoughtful Thursday, February 4
  50. Wet Wednesday, February 3
  51. Groundhog Day - Tuesday, February 2nd
  52. February 1st and Monday Too!
  53. February Fitness Club
  54. Thursday March 3 ***
  55. Final Weekend in January 30 & 31
  56. ** February Weightloss Targets **
  57. Friday, Friday, Janaury 29 and another week is gone!
  58. Thankful & Thoughtful Thursday, January 29
  59. Hump Day Beach Chat, Jan 27
  60. Tuesday Beachin', Jan 26
  61. Monday Monday SBD Chat, Jan 25
  62. It's The Weekend - January 23 & 24
  63. Friday Snuck Up On Me! January 22
  64. Thankful Thursday chat Jan 21st
  65. Wonderful Wednesday Daily chat 1/20
  66. Tuesday mutterings, January 19
  67. Monday Cluckings - January 18
  68. The Weekend - January 16th and 17th
  69. It's Friday!! Daily chat 1/15
  70. Happy Birthday to Ruth!!!
  71. Early Thursday Coffee - January 14
  72. Welcome Wednesday - January 13
  73. Tuesday at the Beach, Jan 12
  74. Monday SBD Chat, Jan 11
  75. Moving Thru Jan. Weekend Beachin, Jan 9-10
  76. TGIF Friday on the Beach, Jan 8
  77. Thursday Clucks - January 7
  78. Stepping Down
  79. Hump Day Beach Chat, Wednesday Jan 6
  80. *** January Weightloss Goals ***
  81. Tuesday Clucking - January 5
  82. Monday SBD Chat for 1/4
  83. **** January Fitness Club ****
  84. First weekend of 2016 Chat
  85. **January Weightloss Targets**
  86. Major Rabbit, Rabbit, Rabbit - January 1, 2016!
  87. Thankful Thursday, South Beach diet, December 31
  88. Wednesday SBD Chat, Dec 30
  89. Tuesday 12/29 Beach Chat
  90. Monday Motivation Beach Chat 12/28
  91. Happy Feast Of Steven aka Boxing Day Plus Sunday
  92. ** Merry Christmas Morning **
  93. Christmas Eve 2015
  94. No Wasting Time Wednesday!
  95. Talkin' it up Tuesday on the Beach 12/22
  96. We Need To Read THIS!
  97. Marvelous Monday, SBD, December 21
  98. The Weekend! December 19th and 20th
  99. Finally FRIDAY!!! SBD chat for 12/18
  100. Thankful Thursday Beach Chat for 12/17
  101. Wednesday Coffee Chat for SBD, 12/16
  102. Time Out Tuesday Talkin' on the Beach 12/15
  103. Merry Monday - December 14
  104. Countdown Weekend - December 12 & 13
  105. Friday At Last! DECember 11 - Whoops!
  106. Very Early Thursday - December 10
  107. Where is Everyone? Wednesday Beach Chat 12/9
  108. Talkin' it up Tuesday on the Beach 12/8
  109. Monday Beaching, December 7
  110. First Weekend in December 12/5-6
  111. Finally Friday 12/4
  112. Thrilling Thursday Dec 3 chat
  113. *** December Weightloss Goals ***
  114. Wake Up Wednesday Beach Chat 12/2
  115. ***** Tis the Season Holiday Exercise Challenge ***
  116. December Weightloss Goals
  117. Tuesday December 1st Beach Chat
  118. Merry Monday SBD Chat, 11/30
  119. The Weekend - November 28th & 29th
  120. Finally Friday Again! November 27
  121. American Thanksgiving Day - Nov. 26
  122. Hump Day Hurdles, SBD Chat for 11/25
  123. Tuesday SBD Chat, 11/24
  124. Wake Up! It's MONDAY! SBD for 11/23
  125. Weekend Beachin'! 11/21 - 11/22
  126. Friday, November 20 and Another Week is Gone!
  127. Blustery Thursday daily chat Nov 19
  128. Hump Day Happenings, SBD Chat for 11/18
  129. Twinkling Tuesday Daily Chat Nov 17
  130. Monday Motivation SBD Chat for 11/16
  131. Lazy Weekend SBD Chitchat, 11/14&11/15
  132. Finally Friday! November 13
  133. Thankful Thursday Beach Chat for 11/12
  134. Wet Wednesday - November 11
  135. Intriguing Tuesday SBD Chatter for 11/10
  136. Monday morning daily chat Nov 9
  137. Happy, Happy Birthday to Cottage/Linda!
  138. SBD Weekend Beachin', 11/7-11/8
  139. Friday's Here!!! SBD Chat for 11/6
  140. Thankful Thursday Chat 11/5
  141. *** November Weightloss Targets ***
  142. Warm Wednesday :) November 4
  143. Terrific Tuesday - we hope! Make it so!
  144. ***Thrilling Turkey trot Exercise Challenge***
  145. Monday Monday...SBD Chat, Nov 2
  146. *** Weightloss Targets for November ***
  147. Happy Halloween! Daily Chat 10/31 AND Nov. 1st
  148. Friday Chatter, SBD 10/30
  149. Thankful Thursday - October 29
  150. Hump Day Beachin', October 28
  151. Tuesday Twitters, SBD October 27
  152. Monday SBD Chit Chat, 10/26
  153. Weekend Chat Oct 24-25
  154. Friday Frolics, SBD Chat for 10/23
  155. Thankful Thursday Daily Chat 10/22
  156. 5 calorie juice on phase 1?
  157. What's Up Wednesday? October 21
  158. Tippy Toes Tuesday October 20
  159. Much Ado About Monday, October 19
  160. Weekend Beachie Chat - October 17 & 18
  161. TGIF SBD Chat, 10/16
  162. Thankful Thursday Chat - October 15
  163. Welcome Wednesday - October 14
  164. Tantalizing Tuesday 10/13
  165. Holiday Monday SBD Chat for 10/12
  166. Holiday Weekend Chat Oct 10-11
  167. Finally Friday- Daily Chat 10/9
  168. Thankful Thursday Chat - October 8
  169. Gentle Slope Wednesday - October 7
  170. Pics from our Harvest Festival
  171. Setting a goal and actually reaching it
  172. Tuesday Chirping - October 6
  173. Marvy Monday - October 5
  174. Wakey! It's the Weekend! Oct. 3 & 4
  175. *** October Weightloss Targets ***
  176. Friday, October 2nd and TGIF!
  177. ***October Fall Exercise Thread***
  178. Thankful Thursday Beach Chat for 10/1
  179. *** Weightloss Goals for October ***
  180. Wednesday Beachin', Sept 30
  181. Tuesday Talk, SBD Chat for 9/29
  182. Merry Monday Again - September 28
  183. SUPERMOON ECLIPSE Tomorrow!
  184. Yahoo! The Weekend! Sept. 26th & 27th
  185. It's Friday! daily chat 9/25
  186. Thankful Thursday SBD Chat, 9/24
  187. Hump Day Beachin', Sept 23
  188. Terrific Tuesday 9-22 daily chat
  189. Motivate Me Monday, SBD Chat for 9/21
  190. It's the Weekend Sept 19-20 chat
  191. Friday Chat - September 18
  192. What's everyone eating today?
  193. Thankful Thursday Chat - September 17
  194. Wednesday daily chat 9-16
  195. Tuesday Beach Chat 9/15
  196. Merry Monday September 14
  197. Weekend On the Beach Chat 9/12-9/13
  198. Finally Friday - September 11
  199. Thursday Beach Chatter, 9/10
  200. WOW! It's Wednesday and Sept. 9 already! !
  201. September Progress
  202. What happened to my weight loss post???
  203. Wake Up! It's TUESDAY! SBD Chat for 9/8
  204. Long Weekend Chat - Sept. 5th & 6th & 7th
  205. Friday's Here!!! SBD Chat for 9/4
  206. Thankful Thursday beach chat, September 3
  207. Wednesday Sept 2 chat
  208. *** September Weightloss Targets ***
  209. **September Exercise Challenge Thread**
  210. September 1st Beach Chat
  211. Last Day of August SBD Chat, 8/31
  212. September Weightloss Targets
  213. The Wonderful Weekend - August 29 & 30
  214. Finally Friday, August 28
  215. Thankful Thursday SBD Chat, 8/27
  216. Wednesday SBD Chat, August 26
  217. Tuesday South Beach Chat, August 25
  218. Monday SBD Chat for 8/24
  219. The Weekend - August 21st and 22nd
  220. TGIF South Beach Chat, August 21
  221. Thankful Thursday Beach Chat, August
  222. Warm Wednesday August 19
  223. Tuesday chat South Beach diet, August 18
  224. Muggy Monday, August 17th
  225. Mid-August Weekend - 15th and 16th
  226. It's working! It's working!
  227. TG I F Friday at the Beach, August 14
  228. Thankful Thursday South Beach Chat, Aug 13
  229. Wake Up Wednesday Beach Chat 8/12
  230. Way Too Early Tuesday Chat - August 11
  231. On Plan for August 10-16
  232. Monday Motivation SBD Chat, 8/10
  233. South Beach weekend chat, August 8-9
  234. Fiirst Friday in August-Daily chat 8/7
  235. New to South Beach... Sorta!
  236. Thrilling Thursday- Aug 6 Daily Chat
  237. Hump Day Beach Chat, August 5
  238. Tuesday South Beach diet chat, August 4
  239. On Plan for August 3-9
  240. **August Exercise Challenge Thread**
  241. Monday August 3rd Beach Chat
  242. First Weekend in August- Aug 1, 2 Chat
  243. The Very Last Day of July - The 31st!
  244. *** August Weightloss Targets ***
  245. *** August Weightloss Targets ***
  246. Thursday Clucks - July 30
  247. Sweltering Wednesday - July 29
  248. Tuesday South Beach Chat, July 28
  249. On plan for July 27-2, 2015
  250. Much Ado About Monday! July 27 Chat

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