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  1. Talkin' it up Tuesday on the Beach 12/8
  2. Monday Beaching, December 7
  3. First Weekend in December 12/5-6
  4. Finally Friday 12/4
  5. Thrilling Thursday Dec 3 chat
  6. *** December Weightloss Goals ***
  7. Wake Up Wednesday Beach Chat 12/2
  8. ***** Tis the Season Holiday Exercise Challenge ***
  9. December Weightloss Goals
  10. Tuesday December 1st Beach Chat
  11. Merry Monday SBD Chat, 11/30
  12. The Weekend - November 28th & 29th
  13. Finally Friday Again! November 27
  14. American Thanksgiving Day - Nov. 26
  15. Hump Day Hurdles, SBD Chat for 11/25
  16. Tuesday SBD Chat, 11/24
  17. Wake Up! It's MONDAY! SBD for 11/23
  18. Weekend Beachin'! 11/21 - 11/22
  19. Friday, November 20 and Another Week is Gone!
  20. Blustery Thursday daily chat Nov 19
  21. Hump Day Happenings, SBD Chat for 11/18
  22. Twinkling Tuesday Daily Chat Nov 17
  23. Monday Motivation SBD Chat for 11/16
  24. Lazy Weekend SBD Chitchat, 11/14&11/15
  25. Finally Friday! November 13
  26. Thankful Thursday Beach Chat for 11/12
  27. Wet Wednesday - November 11
  28. Intriguing Tuesday SBD Chatter for 11/10
  29. Monday morning daily chat Nov 9
  30. Happy, Happy Birthday to Cottage/Linda!
  31. SBD Weekend Beachin', 11/7-11/8
  32. Friday's Here!!! SBD Chat for 11/6
  33. Thankful Thursday Chat 11/5
  34. *** November Weightloss Targets ***
  35. Warm Wednesday :) November 4
  36. Terrific Tuesday - we hope! Make it so!
  37. ***Thrilling Turkey trot Exercise Challenge***
  38. Monday Monday...SBD Chat, Nov 2
  39. *** Weightloss Targets for November ***
  40. Happy Halloween! Daily Chat 10/31 AND Nov. 1st
  41. Friday Chatter, SBD 10/30
  42. Thankful Thursday - October 29
  43. Hump Day Beachin', October 28
  44. Tuesday Twitters, SBD October 27
  45. Monday SBD Chit Chat, 10/26
  46. Weekend Chat Oct 24-25
  47. Friday Frolics, SBD Chat for 10/23
  48. Thankful Thursday Daily Chat 10/22
  49. 5 calorie juice on phase 1?
  50. What's Up Wednesday? October 21
  51. Tippy Toes Tuesday October 20
  52. Much Ado About Monday, October 19
  53. Weekend Beachie Chat - October 17 & 18
  54. TGIF SBD Chat, 10/16
  55. Thankful Thursday Chat - October 15
  56. Welcome Wednesday - October 14
  57. Tantalizing Tuesday 10/13
  58. Holiday Monday SBD Chat for 10/12
  59. Holiday Weekend Chat Oct 10-11
  60. Finally Friday- Daily Chat 10/9
  61. Thankful Thursday Chat - October 8
  62. Gentle Slope Wednesday - October 7
  63. Pics from our Harvest Festival
  64. Setting a goal and actually reaching it
  65. Tuesday Chirping - October 6
  66. Marvy Monday - October 5
  67. Wakey! It's the Weekend! Oct. 3 & 4
  68. *** October Weightloss Targets ***
  69. Friday, October 2nd and TGIF!
  70. ***October Fall Exercise Thread***
  71. Thankful Thursday Beach Chat for 10/1
  72. *** Weightloss Goals for October ***
  73. Wednesday Beachin', Sept 30
  74. Tuesday Talk, SBD Chat for 9/29
  75. Merry Monday Again - September 28
  76. SUPERMOON ECLIPSE Tomorrow!
  77. Yahoo! The Weekend! Sept. 26th & 27th
  78. It's Friday! daily chat 9/25
  79. Thankful Thursday SBD Chat, 9/24
  80. Hump Day Beachin', Sept 23
  81. Terrific Tuesday 9-22 daily chat
  82. Motivate Me Monday, SBD Chat for 9/21
  83. It's the Weekend Sept 19-20 chat
  84. Friday Chat - September 18
  85. What's everyone eating today?
  86. Thankful Thursday Chat - September 17
  87. Wednesday daily chat 9-16
  88. Tuesday Beach Chat 9/15
  89. Merry Monday September 14
  90. Weekend On the Beach Chat 9/12-9/13
  91. Finally Friday - September 11
  92. Thursday Beach Chatter, 9/10
  93. WOW! It's Wednesday and Sept. 9 already! !
  94. September Progress
  95. What happened to my weight loss post???
  96. Wake Up! It's TUESDAY! SBD Chat for 9/8
  97. Long Weekend Chat - Sept. 5th & 6th & 7th
  98. Friday's Here!!! SBD Chat for 9/4
  99. Thankful Thursday beach chat, September 3
  100. Wednesday Sept 2 chat
  101. *** September Weightloss Targets ***
  102. **September Exercise Challenge Thread**
  103. September 1st Beach Chat
  104. Last Day of August SBD Chat, 8/31
  105. September Weightloss Targets
  106. The Wonderful Weekend - August 29 & 30
  107. Finally Friday, August 28
  108. Thankful Thursday SBD Chat, 8/27
  109. Wednesday SBD Chat, August 26
  110. Tuesday South Beach Chat, August 25
  111. Monday SBD Chat for 8/24
  112. The Weekend - August 21st and 22nd
  113. TGIF South Beach Chat, August 21
  114. Thankful Thursday Beach Chat, August
  115. Warm Wednesday August 19
  116. Tuesday chat South Beach diet, August 18
  117. Muggy Monday, August 17th
  118. Mid-August Weekend - 15th and 16th
  119. It's working! It's working!
  120. TG I F Friday at the Beach, August 14
  121. Thankful Thursday South Beach Chat, Aug 13
  122. Wake Up Wednesday Beach Chat 8/12
  123. Way Too Early Tuesday Chat - August 11
  124. On Plan for August 10-16
  125. Monday Motivation SBD Chat, 8/10
  126. South Beach weekend chat, August 8-9
  127. Fiirst Friday in August-Daily chat 8/7
  128. New to South Beach... Sorta!
  129. Thrilling Thursday- Aug 6 Daily Chat
  130. Hump Day Beach Chat, August 5
  131. Tuesday South Beach diet chat, August 4
  132. On Plan for August 3-9
  133. **August Exercise Challenge Thread**
  134. Monday August 3rd Beach Chat
  135. First Weekend in August- Aug 1, 2 Chat
  136. The Very Last Day of July - The 31st!
  137. *** August Weightloss Targets ***
  138. *** August Weightloss Targets ***
  139. Thursday Clucks - July 30
  140. Sweltering Wednesday - July 29
  141. Tuesday South Beach Chat, July 28
  142. On plan for July 27-2, 2015
  143. Much Ado About Monday! July 27 Chat
  144. Just ordered my book
  145. Last July Weekend! July 25 and 26!
  146. Loving the Beach!
  147. Fabulous Friday on the Beach 7/24
  148. Thursday Beach Chatter, 7/23
  149. Beach Chat - Wednesday, July 22
  150. Tuesday, July 21, SBD Chat
  151. On Plan for July 20-26, 2015!
  152. Maybe Marvy Monday - July 20
  153. Wild Weekend on the Beach
  154. Friday July 17 and TGIF!
  155. Thrilling Thursday Chat
  156. Wednesday Chat Already? July 15
  157. The Tuesday Chat - Marching on!
  158. On plan thread 7/13-7/19
  159. Merry Monday - July 13
  160. The Wonderful Weekend - July 11th & 12th
  161. Friday July 10 Beach Babble
  162. Thankful Thursday SBD Chat, July 9
  163. Wednesday SBD Chat, July 8
  164. Torrid Tuesday? July 7
  165. On Plan Thread 7/6 to 7/12
  166. Muggy Monday SBD Beach Chat, 7/6
  167. The July 4-5 Independance Day Weekend
  168. Friday, July 3 - TGIF!
  169. Thursday Clucks and Chat - July 2
  170. On Plan Thread 7/1-7/5
  171. Join us for the July Exercise Challenge
  172. Wednesday Beach Chatting, July 1
  173. Tuesday Beach Chat, June 30
  174. *** July Weightloss Targets ***
  175. Monday Morning Beach Chat 6/29
  176. *** July Weightloss Targets ***
  177. Last June Weekend - June 27th and 28th
  178. Friday June 26 and Another Week is Gone!
  179. Just read a really good informative post
  180. Good Thursday Morning - June 25
  181. Wednesday Chat Already? June 24
  182. Tuesday Chirping - June 23
  183. On Plan Thread 6/22-6/28
  184. Marvelous Monday, SBD Chat, June 22
  185. The Weekend! Yippee! June 20 and 21
  186. thinking of starting - recommendations
  187. Friday, June 19 and TGIF Again!
  188. Thankful Thursday SBD Chat, June 18
  189. Hump Day Beach Chat, Wednesday, June 17
  190. Keep Movin, SBD Tuesday Chat, June 16
  191. Get Movin, Monday! SBD Chat for 6/15
  192. The Weekend - June 13 and 14
  193. Fantastic Friday 6/12 Daily Chat
  194. Thrilling(?) Thursday - June 11
  195. Wake Up Wednesday 6/10 Beach Chat
  196. Cyndim!!!
  197. Tuesday SBD Chat, June 9
  198. No Moaning Monday SBD Chat, 6/8
  199. The Weekend! June 6th and 7th
  200. Defnitely Dead Keurig
  201. Finally Friday and TGIF! June 5
  202. New to Forum/5 weeks in on SBD
  203. Thankful Thursday, June 4, South Beach
  204. Happy Hump Day! Wednesday, June 3
  205. Tuesday Beachin', SBD, June 2
  206. Butternut Squash
  207. Newbie
  208. June Fitness Challenge
  209. *** June Weighloss Targets ***
  210. Marvelous Monday chat
  211. JUNE Weightloss Targets
  212. It's The Weekend! May 30 and 31!
  213. Friendly Friday Beach Chat 5/29
  214. Thursday On The Beach, 5/28
  215. Happy Hump Day! Daily Chat 5/27
  216. Tuesday SBD Chat, May 26
  217. Memorial Day May 25 daily chat
  218. Memorial Day Weekend - May 23rd & 24th
  219. Fire It Up Friday! SBD Chat for 5/22
  220. Thursday on The Beach - May 21 and .....
  221. Fitness Trackers
  222. Hump Day Beach Chat, Wednesday May 20
  223. Partial week On Plan Thread 5/19-23
  224. Need to refocus
  225. Tuesday SBD Chat, May 19
  226. Rhubarb Recipe Maybe?
  227. Victoria Day SBD Chat, Monday May 18
  228. Victoria Long Weekend - May 16 & 17
  229. TGIF for sure! Friday, May 15
  230. Good Thursday Morning - May 14
  231. Wednesday Warbles and Wobbles - May 13
  232. Tuesday Talking on The Beach, 5/12
  233. Considering the South Beach Diet
  234. On Plan Thread 5/11-17
  235. Get It Moving Monday, SBD Chat for 5/11
  236. Bean Brownie Muffins
  237. Weekend Beaching, SBD Daily for 5/9-5/10
  238. Friday May 8 Beach Chat
  239. Thursday On The Beach, 5/7
  240. Well, it's Wednesday, May 6
  241. On Plan Thread 5/4-10
  242. On Plan Thread...
  243. Tuesday Clucking - May 5
  244. Marvy Monday SBD Chat, May 4
  245. Starting Fresh
  246. Coming Home!
  247. Garden Thread
  248. First Glorious May Weekend - Saturday and Sunday
  249. **May you be fit Exercise Club**
  250. Friday the First in the Merry Month of May!

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