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  1. March Madness Fitness Club
  2. Monday Beach Chatting, Feb 29
  3. Springing into March - Weight Loss Targets
  4. The Weekend - February 27 and 28
  5. TGIF Beach Chatting, Feb 26
  6. Thankful Thursday, SBD Chat Feb 25
  7. Wet and Worrysome Wednesday
  8. Just not losing in PH1 :(
  9. Sugar free Jello brand pudding
  10. Tuesday (Choose Day) SBD Chat, Feb 23
  11. Monday, January 22, SBD Chat
  12. Winter Weekend Beach Chat, February 20-21
  13. Finally Friday! February 19
  14. Returned to SB, feeling strong, need encouragement
  15. Thankful Thursday, SBD Feb 18
  16. Hump day Beachin' Wednesday Feb 17
  17. Snow Day Tuesday - February 16
  18. Not a veggie fan any ideas? 😞
  19. Is this "bread" recipe ok for PH1?
  20. Monday, Coffee Is Ready!
  21. Arctic Weekend- Feb 13-14
  22. TGIFriday in the Polar Vortex - February 12
  23. Thursday February 10
  24. Updated South Beach food list?
  25. Watch It Wednesday - February 10th
  26. Tuesdsay SBD Chat, February 9
  27. Monday, February 8 Beach Chatting
  28. Weekend beach chat, February 6-7
  29. TGIF Beach Chatting, Feb 5
  30. Thoughtful Thursday, February 4
  31. Wet Wednesday, February 3
  32. Groundhog Day - Tuesday, February 2nd
  33. February 1st and Monday Too!
  34. February Fitness Club
  35. Thursday March 3 ***
  36. Final Weekend in January 30 & 31
  37. ** February Weightloss Targets **
  38. Friday, Friday, Janaury 29 and another week is gone!
  39. Thankful & Thoughtful Thursday, January 29
  40. Hump Day Beach Chat, Jan 27
  41. Tuesday Beachin', Jan 26
  42. Monday Monday SBD Chat, Jan 25
  43. It's The Weekend - January 23 & 24
  44. Friday Snuck Up On Me! January 22
  45. Thankful Thursday chat Jan 21st
  46. Wonderful Wednesday Daily chat 1/20
  47. Tuesday mutterings, January 19
  48. Monday Cluckings - January 18
  49. The Weekend - January 16th and 17th
  50. It's Friday!! Daily chat 1/15
  51. Happy Birthday to Ruth!!!
  52. Early Thursday Coffee - January 14
  53. Welcome Wednesday - January 13
  54. Tuesday at the Beach, Jan 12
  55. Monday SBD Chat, Jan 11
  56. Moving Thru Jan. Weekend Beachin, Jan 9-10
  57. TGIF Friday on the Beach, Jan 8
  58. Thursday Clucks - January 7
  59. Stepping Down
  60. Hump Day Beach Chat, Wednesday Jan 6
  61. *** January Weightloss Goals ***
  62. Tuesday Clucking - January 5
  63. Monday SBD Chat for 1/4
  64. **** January Fitness Club ****
  65. First weekend of 2016 Chat
  66. **January Weightloss Targets**
  67. Major Rabbit, Rabbit, Rabbit - January 1, 2016!
  68. Thankful Thursday, South Beach diet, December 31
  69. Wednesday SBD Chat, Dec 30
  70. Tuesday 12/29 Beach Chat
  71. Monday Motivation Beach Chat 12/28
  72. Happy Feast Of Steven aka Boxing Day Plus Sunday
  73. ** Merry Christmas Morning **
  74. Christmas Eve 2015
  75. No Wasting Time Wednesday!
  76. Talkin' it up Tuesday on the Beach 12/22
  77. We Need To Read THIS!
  78. Marvelous Monday, SBD, December 21
  79. The Weekend! December 19th and 20th
  80. Finally FRIDAY!!! SBD chat for 12/18
  81. Thankful Thursday Beach Chat for 12/17
  82. Wednesday Coffee Chat for SBD, 12/16
  83. Time Out Tuesday Talkin' on the Beach 12/15
  84. Merry Monday - December 14
  85. Countdown Weekend - December 12 & 13
  86. Friday At Last! DECember 11 - Whoops!
  87. Very Early Thursday - December 10
  88. Where is Everyone? Wednesday Beach Chat 12/9
  89. Talkin' it up Tuesday on the Beach 12/8
  90. Monday Beaching, December 7
  91. First Weekend in December 12/5-6
  92. Finally Friday 12/4
  93. Thrilling Thursday Dec 3 chat
  94. *** December Weightloss Goals ***
  95. Wake Up Wednesday Beach Chat 12/2
  96. ***** Tis the Season Holiday Exercise Challenge ***
  97. December Weightloss Goals
  98. Tuesday December 1st Beach Chat
  99. Merry Monday SBD Chat, 11/30
  100. The Weekend - November 28th & 29th
  101. Finally Friday Again! November 27
  102. American Thanksgiving Day - Nov. 26
  103. Hump Day Hurdles, SBD Chat for 11/25
  104. Tuesday SBD Chat, 11/24
  105. Wake Up! It's MONDAY! SBD for 11/23
  106. Weekend Beachin'! 11/21 - 11/22
  107. Friday, November 20 and Another Week is Gone!
  108. Blustery Thursday daily chat Nov 19
  109. Hump Day Happenings, SBD Chat for 11/18
  110. Twinkling Tuesday Daily Chat Nov 17
  111. Monday Motivation SBD Chat for 11/16
  112. Lazy Weekend SBD Chitchat, 11/14&11/15
  113. Finally Friday! November 13
  114. Thankful Thursday Beach Chat for 11/12
  115. Wet Wednesday - November 11
  116. Intriguing Tuesday SBD Chatter for 11/10
  117. Monday morning daily chat Nov 9
  118. Happy, Happy Birthday to Cottage/Linda!
  119. SBD Weekend Beachin', 11/7-11/8
  120. Friday's Here!!! SBD Chat for 11/6
  121. Thankful Thursday Chat 11/5
  122. *** November Weightloss Targets ***
  123. Warm Wednesday :) November 4
  124. Terrific Tuesday - we hope! Make it so!
  125. ***Thrilling Turkey trot Exercise Challenge***
  126. Monday Monday...SBD Chat, Nov 2
  127. *** Weightloss Targets for November ***
  128. Happy Halloween! Daily Chat 10/31 AND Nov. 1st
  129. Friday Chatter, SBD 10/30
  130. Thankful Thursday - October 29
  131. Hump Day Beachin', October 28
  132. Tuesday Twitters, SBD October 27
  133. Monday SBD Chit Chat, 10/26
  134. Weekend Chat Oct 24-25
  135. Friday Frolics, SBD Chat for 10/23
  136. Thankful Thursday Daily Chat 10/22
  137. 5 calorie juice on phase 1?
  138. What's Up Wednesday? October 21
  139. Tippy Toes Tuesday October 20
  140. Much Ado About Monday, October 19
  141. Weekend Beachie Chat - October 17 & 18
  142. TGIF SBD Chat, 10/16
  143. Thankful Thursday Chat - October 15
  144. Welcome Wednesday - October 14
  145. Tantalizing Tuesday 10/13
  146. Holiday Monday SBD Chat for 10/12
  147. Holiday Weekend Chat Oct 10-11
  148. Finally Friday- Daily Chat 10/9
  149. Thankful Thursday Chat - October 8
  150. Gentle Slope Wednesday - October 7
  151. Pics from our Harvest Festival
  152. Setting a goal and actually reaching it
  153. Tuesday Chirping - October 6
  154. Marvy Monday - October 5
  155. Wakey! It's the Weekend! Oct. 3 & 4
  156. *** October Weightloss Targets ***
  157. Friday, October 2nd and TGIF!
  158. ***October Fall Exercise Thread***
  159. Thankful Thursday Beach Chat for 10/1
  160. *** Weightloss Goals for October ***
  161. Wednesday Beachin', Sept 30
  162. Tuesday Talk, SBD Chat for 9/29
  163. Merry Monday Again - September 28
  164. SUPERMOON ECLIPSE Tomorrow!
  165. Yahoo! The Weekend! Sept. 26th & 27th
  166. It's Friday! daily chat 9/25
  167. Thankful Thursday SBD Chat, 9/24
  168. Hump Day Beachin', Sept 23
  169. Terrific Tuesday 9-22 daily chat
  170. Motivate Me Monday, SBD Chat for 9/21
  171. It's the Weekend Sept 19-20 chat
  172. Friday Chat - September 18
  173. What's everyone eating today?
  174. Thankful Thursday Chat - September 17
  175. Wednesday daily chat 9-16
  176. Tuesday Beach Chat 9/15
  177. Merry Monday September 14
  178. Weekend On the Beach Chat 9/12-9/13
  179. Finally Friday - September 11
  180. Thursday Beach Chatter, 9/10
  181. WOW! It's Wednesday and Sept. 9 already! !
  182. September Progress
  183. What happened to my weight loss post???
  184. Wake Up! It's TUESDAY! SBD Chat for 9/8
  185. Long Weekend Chat - Sept. 5th & 6th & 7th
  186. Friday's Here!!! SBD Chat for 9/4
  187. Thankful Thursday beach chat, September 3
  188. Wednesday Sept 2 chat
  189. *** September Weightloss Targets ***
  190. **September Exercise Challenge Thread**
  191. September 1st Beach Chat
  192. Last Day of August SBD Chat, 8/31
  193. September Weightloss Targets
  194. The Wonderful Weekend - August 29 & 30
  195. Finally Friday, August 28
  196. Thankful Thursday SBD Chat, 8/27
  197. Wednesday SBD Chat, August 26
  198. Tuesday South Beach Chat, August 25
  199. Monday SBD Chat for 8/24
  200. The Weekend - August 21st and 22nd
  201. TGIF South Beach Chat, August 21
  202. Thankful Thursday Beach Chat, August
  203. Warm Wednesday August 19
  204. Tuesday chat South Beach diet, August 18
  205. Muggy Monday, August 17th
  206. Mid-August Weekend - 15th and 16th
  207. It's working! It's working!
  208. TG I F Friday at the Beach, August 14
  209. Thankful Thursday South Beach Chat, Aug 13
  210. Wake Up Wednesday Beach Chat 8/12
  211. Way Too Early Tuesday Chat - August 11
  212. On Plan for August 10-16
  213. Monday Motivation SBD Chat, 8/10
  214. South Beach weekend chat, August 8-9
  215. Fiirst Friday in August-Daily chat 8/7
  216. New to South Beach... Sorta!
  217. Thrilling Thursday- Aug 6 Daily Chat
  218. Hump Day Beach Chat, August 5
  219. Tuesday South Beach diet chat, August 4
  220. On Plan for August 3-9
  221. **August Exercise Challenge Thread**
  222. Monday August 3rd Beach Chat
  223. First Weekend in August- Aug 1, 2 Chat
  224. The Very Last Day of July - The 31st!
  225. *** August Weightloss Targets ***
  226. *** August Weightloss Targets ***
  227. Thursday Clucks - July 30
  228. Sweltering Wednesday - July 29
  229. Tuesday South Beach Chat, July 28
  230. On plan for July 27-2, 2015
  231. Much Ado About Monday! July 27 Chat
  232. Just ordered my book
  233. Last July Weekend! July 25 and 26!
  234. Loving the Beach!
  235. Fabulous Friday on the Beach 7/24
  236. Thursday Beach Chatter, 7/23
  237. Beach Chat - Wednesday, July 22
  238. Tuesday, July 21, SBD Chat
  239. On Plan for July 20-26, 2015!
  240. Maybe Marvy Monday - July 20
  241. Wild Weekend on the Beach
  242. Friday July 17 and TGIF!
  243. Thrilling Thursday Chat
  244. Wednesday Chat Already? July 15
  245. The Tuesday Chat - Marching on!
  246. On plan thread 7/13-7/19
  247. Merry Monday - July 13
  248. The Wonderful Weekend - July 11th & 12th
  249. Friday July 10 Beach Babble
  250. Thankful Thursday SBD Chat, July 9

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