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  1. We Need To Read THIS!
  2. Marvelous Monday, SBD, December 21
  3. The Weekend! December 19th and 20th
  4. Finally FRIDAY!!! SBD chat for 12/18
  5. Thankful Thursday Beach Chat for 12/17
  6. Wednesday Coffee Chat for SBD, 12/16
  7. Time Out Tuesday Talkin' on the Beach 12/15
  8. Merry Monday - December 14
  9. Countdown Weekend - December 12 & 13
  10. Friday At Last! DECember 11 - Whoops!
  11. Very Early Thursday - December 10
  12. Where is Everyone? Wednesday Beach Chat 12/9
  13. Talkin' it up Tuesday on the Beach 12/8
  14. Monday Beaching, December 7
  15. First Weekend in December 12/5-6
  16. Finally Friday 12/4
  17. Thrilling Thursday Dec 3 chat
  18. *** December Weightloss Goals ***
  19. Wake Up Wednesday Beach Chat 12/2
  20. ***** Tis the Season Holiday Exercise Challenge ***
  21. December Weightloss Goals
  22. Tuesday December 1st Beach Chat
  23. Merry Monday SBD Chat, 11/30
  24. The Weekend - November 28th & 29th
  25. Finally Friday Again! November 27
  26. American Thanksgiving Day - Nov. 26
  27. Hump Day Hurdles, SBD Chat for 11/25
  28. Tuesday SBD Chat, 11/24
  29. Wake Up! It's MONDAY! SBD for 11/23
  30. Weekend Beachin'! 11/21 - 11/22
  31. Friday, November 20 and Another Week is Gone!
  32. Blustery Thursday daily chat Nov 19
  33. Hump Day Happenings, SBD Chat for 11/18
  34. Twinkling Tuesday Daily Chat Nov 17
  35. Monday Motivation SBD Chat for 11/16
  36. Lazy Weekend SBD Chitchat, 11/14&11/15
  37. Finally Friday! November 13
  38. Thankful Thursday Beach Chat for 11/12
  39. Wet Wednesday - November 11
  40. Intriguing Tuesday SBD Chatter for 11/10
  41. Monday morning daily chat Nov 9
  42. Happy, Happy Birthday to Cottage/Linda!
  43. SBD Weekend Beachin', 11/7-11/8
  44. Friday's Here!!! SBD Chat for 11/6
  45. Thankful Thursday Chat 11/5
  46. *** November Weightloss Targets ***
  47. Warm Wednesday :) November 4
  48. Terrific Tuesday - we hope! Make it so!
  49. ***Thrilling Turkey trot Exercise Challenge***
  50. Monday Monday...SBD Chat, Nov 2
  51. *** Weightloss Targets for November ***
  52. Happy Halloween! Daily Chat 10/31 AND Nov. 1st
  53. Friday Chatter, SBD 10/30
  54. Thankful Thursday - October 29
  55. Hump Day Beachin', October 28
  56. Tuesday Twitters, SBD October 27
  57. Monday SBD Chit Chat, 10/26
  58. Weekend Chat Oct 24-25
  59. Friday Frolics, SBD Chat for 10/23
  60. Thankful Thursday Daily Chat 10/22
  61. 5 calorie juice on phase 1?
  62. What's Up Wednesday? October 21
  63. Tippy Toes Tuesday October 20
  64. Much Ado About Monday, October 19
  65. Weekend Beachie Chat - October 17 & 18
  66. TGIF SBD Chat, 10/16
  67. Thankful Thursday Chat - October 15
  68. Welcome Wednesday - October 14
  69. Tantalizing Tuesday 10/13
  70. Holiday Monday SBD Chat for 10/12
  71. Holiday Weekend Chat Oct 10-11
  72. Finally Friday- Daily Chat 10/9
  73. Thankful Thursday Chat - October 8
  74. Gentle Slope Wednesday - October 7
  75. Pics from our Harvest Festival
  76. Setting a goal and actually reaching it
  77. Tuesday Chirping - October 6
  78. Marvy Monday - October 5
  79. Wakey! It's the Weekend! Oct. 3 & 4
  80. *** October Weightloss Targets ***
  81. Friday, October 2nd and TGIF!
  82. ***October Fall Exercise Thread***
  83. Thankful Thursday Beach Chat for 10/1
  84. *** Weightloss Goals for October ***
  85. Wednesday Beachin', Sept 30
  86. Tuesday Talk, SBD Chat for 9/29
  87. Merry Monday Again - September 28
  88. SUPERMOON ECLIPSE Tomorrow!
  89. Yahoo! The Weekend! Sept. 26th & 27th
  90. It's Friday! daily chat 9/25
  91. Thankful Thursday SBD Chat, 9/24
  92. Hump Day Beachin', Sept 23
  93. Terrific Tuesday 9-22 daily chat
  94. Motivate Me Monday, SBD Chat for 9/21
  95. It's the Weekend Sept 19-20 chat
  96. Friday Chat - September 18
  97. What's everyone eating today?
  98. Thankful Thursday Chat - September 17
  99. Wednesday daily chat 9-16
  100. Tuesday Beach Chat 9/15
  101. Merry Monday September 14
  102. Weekend On the Beach Chat 9/12-9/13
  103. Finally Friday - September 11
  104. Thursday Beach Chatter, 9/10
  105. WOW! It's Wednesday and Sept. 9 already! !
  106. September Progress
  107. What happened to my weight loss post???
  108. Wake Up! It's TUESDAY! SBD Chat for 9/8
  109. Long Weekend Chat - Sept. 5th & 6th & 7th
  110. Friday's Here!!! SBD Chat for 9/4
  111. Thankful Thursday beach chat, September 3
  112. Wednesday Sept 2 chat
  113. *** September Weightloss Targets ***
  114. **September Exercise Challenge Thread**
  115. September 1st Beach Chat
  116. Last Day of August SBD Chat, 8/31
  117. September Weightloss Targets
  118. The Wonderful Weekend - August 29 & 30
  119. Finally Friday, August 28
  120. Thankful Thursday SBD Chat, 8/27
  121. Wednesday SBD Chat, August 26
  122. Tuesday South Beach Chat, August 25
  123. Monday SBD Chat for 8/24
  124. The Weekend - August 21st and 22nd
  125. TGIF South Beach Chat, August 21
  126. Thankful Thursday Beach Chat, August
  127. Warm Wednesday August 19
  128. Tuesday chat South Beach diet, August 18
  129. Muggy Monday, August 17th
  130. Mid-August Weekend - 15th and 16th
  131. It's working! It's working!
  132. TG I F Friday at the Beach, August 14
  133. Thankful Thursday South Beach Chat, Aug 13
  134. Wake Up Wednesday Beach Chat 8/12
  135. Way Too Early Tuesday Chat - August 11
  136. On Plan for August 10-16
  137. Monday Motivation SBD Chat, 8/10
  138. South Beach weekend chat, August 8-9
  139. Fiirst Friday in August-Daily chat 8/7
  140. New to South Beach... Sorta!
  141. Thrilling Thursday- Aug 6 Daily Chat
  142. Hump Day Beach Chat, August 5
  143. Tuesday South Beach diet chat, August 4
  144. On Plan for August 3-9
  145. **August Exercise Challenge Thread**
  146. Monday August 3rd Beach Chat
  147. First Weekend in August- Aug 1, 2 Chat
  148. The Very Last Day of July - The 31st!
  149. *** August Weightloss Targets ***
  150. *** August Weightloss Targets ***
  151. Thursday Clucks - July 30
  152. Sweltering Wednesday - July 29
  153. Tuesday South Beach Chat, July 28
  154. On plan for July 27-2, 2015
  155. Much Ado About Monday! July 27 Chat
  156. Just ordered my book
  157. Last July Weekend! July 25 and 26!
  158. Loving the Beach!
  159. Fabulous Friday on the Beach 7/24
  160. Thursday Beach Chatter, 7/23
  161. Beach Chat - Wednesday, July 22
  162. Tuesday, July 21, SBD Chat
  163. On Plan for July 20-26, 2015!
  164. Maybe Marvy Monday - July 20
  165. Wild Weekend on the Beach
  166. Friday July 17 and TGIF!
  167. Thrilling Thursday Chat
  168. Wednesday Chat Already? July 15
  169. The Tuesday Chat - Marching on!
  170. On plan thread 7/13-7/19
  171. Merry Monday - July 13
  172. The Wonderful Weekend - July 11th & 12th
  173. Friday July 10 Beach Babble
  174. Thankful Thursday SBD Chat, July 9
  175. Wednesday SBD Chat, July 8
  176. Torrid Tuesday? July 7
  177. On Plan Thread 7/6 to 7/12
  178. Muggy Monday SBD Beach Chat, 7/6
  179. The July 4-5 Independance Day Weekend
  180. Friday, July 3 - TGIF!
  181. Thursday Clucks and Chat - July 2
  182. On Plan Thread 7/1-7/5
  183. Join us for the July Exercise Challenge
  184. Wednesday Beach Chatting, July 1
  185. Tuesday Beach Chat, June 30
  186. *** July Weightloss Targets ***
  187. Monday Morning Beach Chat 6/29
  188. *** July Weightloss Targets ***
  189. Last June Weekend - June 27th and 28th
  190. Friday June 26 and Another Week is Gone!
  191. Just read a really good informative post
  192. Good Thursday Morning - June 25
  193. Wednesday Chat Already? June 24
  194. Tuesday Chirping - June 23
  195. On Plan Thread 6/22-6/28
  196. Marvelous Monday, SBD Chat, June 22
  197. The Weekend! Yippee! June 20 and 21
  198. thinking of starting - recommendations
  199. Friday, June 19 and TGIF Again!
  200. Thankful Thursday SBD Chat, June 18
  201. Hump Day Beach Chat, Wednesday, June 17
  202. Keep Movin, SBD Tuesday Chat, June 16
  203. Get Movin, Monday! SBD Chat for 6/15
  204. The Weekend - June 13 and 14
  205. Fantastic Friday 6/12 Daily Chat
  206. Thrilling(?) Thursday - June 11
  207. Wake Up Wednesday 6/10 Beach Chat
  208. Cyndim!!!
  209. Tuesday SBD Chat, June 9
  210. No Moaning Monday SBD Chat, 6/8
  211. The Weekend! June 6th and 7th
  212. Defnitely Dead Keurig
  213. Finally Friday and TGIF! June 5
  214. New to Forum/5 weeks in on SBD
  215. Thankful Thursday, June 4, South Beach
  216. Happy Hump Day! Wednesday, June 3
  217. Tuesday Beachin', SBD, June 2
  218. Butternut Squash
  219. Newbie
  220. June Fitness Challenge
  221. *** June Weighloss Targets ***
  222. Marvelous Monday chat
  223. JUNE Weightloss Targets
  224. It's The Weekend! May 30 and 31!
  225. Friendly Friday Beach Chat 5/29
  226. Thursday On The Beach, 5/28
  227. Happy Hump Day! Daily Chat 5/27
  228. Tuesday SBD Chat, May 26
  229. Memorial Day May 25 daily chat
  230. Memorial Day Weekend - May 23rd & 24th
  231. Fire It Up Friday! SBD Chat for 5/22
  232. Thursday on The Beach - May 21 and .....
  233. Fitness Trackers
  234. Hump Day Beach Chat, Wednesday May 20
  235. Partial week On Plan Thread 5/19-23
  236. Need to refocus
  237. Tuesday SBD Chat, May 19
  238. Rhubarb Recipe Maybe?
  239. Victoria Day SBD Chat, Monday May 18
  240. Victoria Long Weekend - May 16 & 17
  241. TGIF for sure! Friday, May 15
  242. Good Thursday Morning - May 14
  243. Wednesday Warbles and Wobbles - May 13
  244. Tuesday Talking on The Beach, 5/12
  245. Considering the South Beach Diet
  246. On Plan Thread 5/11-17
  247. Get It Moving Monday, SBD Chat for 5/11
  248. Bean Brownie Muffins
  249. Weekend Beaching, SBD Daily for 5/9-5/10
  250. Friday May 8 Beach Chat

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