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  1. Thankful Thursday, SBD Feb 18
  2. Hump day Beachin' Wednesday Feb 17
  3. Snow Day Tuesday - February 16
  4. Not a veggie fan any ideas? 😞
  5. Is this "bread" recipe ok for PH1?
  6. Monday, Coffee Is Ready!
  7. Arctic Weekend- Feb 13-14
  8. TGIFriday in the Polar Vortex - February 12
  9. Thursday February 10
  10. Updated South Beach food list?
  11. Watch It Wednesday - February 10th
  12. Tuesdsay SBD Chat, February 9
  13. Monday, February 8 Beach Chatting
  14. Weekend beach chat, February 6-7
  15. TGIF Beach Chatting, Feb 5
  16. Thoughtful Thursday, February 4
  17. Wet Wednesday, February 3
  18. Groundhog Day - Tuesday, February 2nd
  19. February 1st and Monday Too!
  20. February Fitness Club
  21. Thursday March 3 ***
  22. Final Weekend in January 30 & 31
  23. ** February Weightloss Targets **
  24. Friday, Friday, Janaury 29 and another week is gone!
  25. Thankful & Thoughtful Thursday, January 29
  26. Hump Day Beach Chat, Jan 27
  27. Tuesday Beachin', Jan 26
  28. Monday Monday SBD Chat, Jan 25
  29. It's The Weekend - January 23 & 24
  30. Friday Snuck Up On Me! January 22
  31. Thankful Thursday chat Jan 21st
  32. Wonderful Wednesday Daily chat 1/20
  33. Tuesday mutterings, January 19
  34. Monday Cluckings - January 18
  35. The Weekend - January 16th and 17th
  36. It's Friday!! Daily chat 1/15
  37. Happy Birthday to Ruth!!!
  38. Early Thursday Coffee - January 14
  39. Welcome Wednesday - January 13
  40. Tuesday at the Beach, Jan 12
  41. Monday SBD Chat, Jan 11
  42. Moving Thru Jan. Weekend Beachin, Jan 9-10
  43. TGIF Friday on the Beach, Jan 8
  44. Thursday Clucks - January 7
  45. Stepping Down
  46. Hump Day Beach Chat, Wednesday Jan 6
  47. *** January Weightloss Goals ***
  48. Tuesday Clucking - January 5
  49. Monday SBD Chat for 1/4
  50. **** January Fitness Club ****
  51. First weekend of 2016 Chat
  52. **January Weightloss Targets**
  53. Major Rabbit, Rabbit, Rabbit - January 1, 2016!
  54. Thankful Thursday, South Beach diet, December 31
  55. Wednesday SBD Chat, Dec 30
  56. Tuesday 12/29 Beach Chat
  57. Monday Motivation Beach Chat 12/28
  58. Happy Feast Of Steven aka Boxing Day Plus Sunday
  59. ** Merry Christmas Morning **
  60. Christmas Eve 2015
  61. No Wasting Time Wednesday!
  62. Talkin' it up Tuesday on the Beach 12/22
  63. We Need To Read THIS!
  64. Marvelous Monday, SBD, December 21
  65. The Weekend! December 19th and 20th
  66. Finally FRIDAY!!! SBD chat for 12/18
  67. Thankful Thursday Beach Chat for 12/17
  68. Wednesday Coffee Chat for SBD, 12/16
  69. Time Out Tuesday Talkin' on the Beach 12/15
  70. Merry Monday - December 14
  71. Countdown Weekend - December 12 & 13
  72. Friday At Last! DECember 11 - Whoops!
  73. Very Early Thursday - December 10
  74. Where is Everyone? Wednesday Beach Chat 12/9
  75. Talkin' it up Tuesday on the Beach 12/8
  76. Monday Beaching, December 7
  77. First Weekend in December 12/5-6
  78. Finally Friday 12/4
  79. Thrilling Thursday Dec 3 chat
  80. *** December Weightloss Goals ***
  81. Wake Up Wednesday Beach Chat 12/2
  82. ***** Tis the Season Holiday Exercise Challenge ***
  83. December Weightloss Goals
  84. Tuesday December 1st Beach Chat
  85. Merry Monday SBD Chat, 11/30
  86. The Weekend - November 28th & 29th
  87. Finally Friday Again! November 27
  88. American Thanksgiving Day - Nov. 26
  89. Hump Day Hurdles, SBD Chat for 11/25
  90. Tuesday SBD Chat, 11/24
  91. Wake Up! It's MONDAY! SBD for 11/23
  92. Weekend Beachin'! 11/21 - 11/22
  93. Friday, November 20 and Another Week is Gone!
  94. Blustery Thursday daily chat Nov 19
  95. Hump Day Happenings, SBD Chat for 11/18
  96. Twinkling Tuesday Daily Chat Nov 17
  97. Monday Motivation SBD Chat for 11/16
  98. Lazy Weekend SBD Chitchat, 11/14&11/15
  99. Finally Friday! November 13
  100. Thankful Thursday Beach Chat for 11/12
  101. Wet Wednesday - November 11
  102. Intriguing Tuesday SBD Chatter for 11/10
  103. Monday morning daily chat Nov 9
  104. Happy, Happy Birthday to Cottage/Linda!
  105. SBD Weekend Beachin', 11/7-11/8
  106. Friday's Here!!! SBD Chat for 11/6
  107. Thankful Thursday Chat 11/5
  108. *** November Weightloss Targets ***
  109. Warm Wednesday :) November 4
  110. Terrific Tuesday - we hope! Make it so!
  111. ***Thrilling Turkey trot Exercise Challenge***
  112. Monday Monday...SBD Chat, Nov 2
  113. *** Weightloss Targets for November ***
  114. Happy Halloween! Daily Chat 10/31 AND Nov. 1st
  115. Friday Chatter, SBD 10/30
  116. Thankful Thursday - October 29
  117. Hump Day Beachin', October 28
  118. Tuesday Twitters, SBD October 27
  119. Monday SBD Chit Chat, 10/26
  120. Weekend Chat Oct 24-25
  121. Friday Frolics, SBD Chat for 10/23
  122. Thankful Thursday Daily Chat 10/22
  123. 5 calorie juice on phase 1?
  124. What's Up Wednesday? October 21
  125. Tippy Toes Tuesday October 20
  126. Much Ado About Monday, October 19
  127. Weekend Beachie Chat - October 17 & 18
  128. TGIF SBD Chat, 10/16
  129. Thankful Thursday Chat - October 15
  130. Welcome Wednesday - October 14
  131. Tantalizing Tuesday 10/13
  132. Holiday Monday SBD Chat for 10/12
  133. Holiday Weekend Chat Oct 10-11
  134. Finally Friday- Daily Chat 10/9
  135. Thankful Thursday Chat - October 8
  136. Gentle Slope Wednesday - October 7
  137. Pics from our Harvest Festival
  138. Setting a goal and actually reaching it
  139. Tuesday Chirping - October 6
  140. Marvy Monday - October 5
  141. Wakey! It's the Weekend! Oct. 3 & 4
  142. *** October Weightloss Targets ***
  143. Friday, October 2nd and TGIF!
  144. ***October Fall Exercise Thread***
  145. Thankful Thursday Beach Chat for 10/1
  146. *** Weightloss Goals for October ***
  147. Wednesday Beachin', Sept 30
  148. Tuesday Talk, SBD Chat for 9/29
  149. Merry Monday Again - September 28
  150. SUPERMOON ECLIPSE Tomorrow!
  151. Yahoo! The Weekend! Sept. 26th & 27th
  152. It's Friday! daily chat 9/25
  153. Thankful Thursday SBD Chat, 9/24
  154. Hump Day Beachin', Sept 23
  155. Terrific Tuesday 9-22 daily chat
  156. Motivate Me Monday, SBD Chat for 9/21
  157. It's the Weekend Sept 19-20 chat
  158. Friday Chat - September 18
  159. What's everyone eating today?
  160. Thankful Thursday Chat - September 17
  161. Wednesday daily chat 9-16
  162. Tuesday Beach Chat 9/15
  163. Merry Monday September 14
  164. Weekend On the Beach Chat 9/12-9/13
  165. Finally Friday - September 11
  166. Thursday Beach Chatter, 9/10
  167. WOW! It's Wednesday and Sept. 9 already! !
  168. September Progress
  169. What happened to my weight loss post???
  170. Wake Up! It's TUESDAY! SBD Chat for 9/8
  171. Long Weekend Chat - Sept. 5th & 6th & 7th
  172. Friday's Here!!! SBD Chat for 9/4
  173. Thankful Thursday beach chat, September 3
  174. Wednesday Sept 2 chat
  175. *** September Weightloss Targets ***
  176. **September Exercise Challenge Thread**
  177. September 1st Beach Chat
  178. Last Day of August SBD Chat, 8/31
  179. September Weightloss Targets
  180. The Wonderful Weekend - August 29 & 30
  181. Finally Friday, August 28
  182. Thankful Thursday SBD Chat, 8/27
  183. Wednesday SBD Chat, August 26
  184. Tuesday South Beach Chat, August 25
  185. Monday SBD Chat for 8/24
  186. The Weekend - August 21st and 22nd
  187. TGIF South Beach Chat, August 21
  188. Thankful Thursday Beach Chat, August
  189. Warm Wednesday August 19
  190. Tuesday chat South Beach diet, August 18
  191. Muggy Monday, August 17th
  192. Mid-August Weekend - 15th and 16th
  193. It's working! It's working!
  194. TG I F Friday at the Beach, August 14
  195. Thankful Thursday South Beach Chat, Aug 13
  196. Wake Up Wednesday Beach Chat 8/12
  197. Way Too Early Tuesday Chat - August 11
  198. On Plan for August 10-16
  199. Monday Motivation SBD Chat, 8/10
  200. South Beach weekend chat, August 8-9
  201. Fiirst Friday in August-Daily chat 8/7
  202. New to South Beach... Sorta!
  203. Thrilling Thursday- Aug 6 Daily Chat
  204. Hump Day Beach Chat, August 5
  205. Tuesday South Beach diet chat, August 4
  206. On Plan for August 3-9
  207. **August Exercise Challenge Thread**
  208. Monday August 3rd Beach Chat
  209. First Weekend in August- Aug 1, 2 Chat
  210. The Very Last Day of July - The 31st!
  211. *** August Weightloss Targets ***
  212. *** August Weightloss Targets ***
  213. Thursday Clucks - July 30
  214. Sweltering Wednesday - July 29
  215. Tuesday South Beach Chat, July 28
  216. On plan for July 27-2, 2015
  217. Much Ado About Monday! July 27 Chat
  218. Just ordered my book
  219. Last July Weekend! July 25 and 26!
  220. Loving the Beach!
  221. Fabulous Friday on the Beach 7/24
  222. Thursday Beach Chatter, 7/23
  223. Beach Chat - Wednesday, July 22
  224. Tuesday, July 21, SBD Chat
  225. On Plan for July 20-26, 2015!
  226. Maybe Marvy Monday - July 20
  227. Wild Weekend on the Beach
  228. Friday July 17 and TGIF!
  229. Thrilling Thursday Chat
  230. Wednesday Chat Already? July 15
  231. The Tuesday Chat - Marching on!
  232. On plan thread 7/13-7/19
  233. Merry Monday - July 13
  234. The Wonderful Weekend - July 11th & 12th
  235. Friday July 10 Beach Babble
  236. Thankful Thursday SBD Chat, July 9
  237. Wednesday SBD Chat, July 8
  238. Torrid Tuesday? July 7
  239. On Plan Thread 7/6 to 7/12
  240. Muggy Monday SBD Beach Chat, 7/6
  241. The July 4-5 Independance Day Weekend
  242. Friday, July 3 - TGIF!
  243. Thursday Clucks and Chat - July 2
  244. On Plan Thread 7/1-7/5
  245. Join us for the July Exercise Challenge
  246. Wednesday Beach Chatting, July 1
  247. Tuesday Beach Chat, June 30
  248. *** July Weightloss Targets ***
  249. Monday Morning Beach Chat 6/29
  250. *** July Weightloss Targets ***

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