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  1. February Fitness Club
  2. Thursday March 3 ***
  3. Final Weekend in January 30 & 31
  4. ** February Weightloss Targets **
  5. Friday, Friday, Janaury 29 and another week is gone!
  6. Thankful & Thoughtful Thursday, January 29
  7. Hump Day Beach Chat, Jan 27
  8. Tuesday Beachin', Jan 26
  9. Monday Monday SBD Chat, Jan 25
  10. It's The Weekend - January 23 & 24
  11. Friday Snuck Up On Me! January 22
  12. Thankful Thursday chat Jan 21st
  13. Wonderful Wednesday Daily chat 1/20
  14. Tuesday mutterings, January 19
  15. Monday Cluckings - January 18
  16. The Weekend - January 16th and 17th
  17. It's Friday!! Daily chat 1/15
  18. Happy Birthday to Ruth!!!
  19. Early Thursday Coffee - January 14
  20. Welcome Wednesday - January 13
  21. Tuesday at the Beach, Jan 12
  22. Monday SBD Chat, Jan 11
  23. Moving Thru Jan. Weekend Beachin, Jan 9-10
  24. TGIF Friday on the Beach, Jan 8
  25. Thursday Clucks - January 7
  26. Stepping Down
  27. Hump Day Beach Chat, Wednesday Jan 6
  28. *** January Weightloss Goals ***
  29. Tuesday Clucking - January 5
  30. Monday SBD Chat for 1/4
  31. **** January Fitness Club ****
  32. First weekend of 2016 Chat
  33. **January Weightloss Targets**
  34. Major Rabbit, Rabbit, Rabbit - January 1, 2016!
  35. Thankful Thursday, South Beach diet, December 31
  36. Wednesday SBD Chat, Dec 30
  37. Tuesday 12/29 Beach Chat
  38. Monday Motivation Beach Chat 12/28
  39. Happy Feast Of Steven aka Boxing Day Plus Sunday
  40. ** Merry Christmas Morning **
  41. Christmas Eve 2015
  42. No Wasting Time Wednesday!
  43. Talkin' it up Tuesday on the Beach 12/22
  44. We Need To Read THIS!
  45. Marvelous Monday, SBD, December 21
  46. The Weekend! December 19th and 20th
  47. Finally FRIDAY!!! SBD chat for 12/18
  48. Thankful Thursday Beach Chat for 12/17
  49. Wednesday Coffee Chat for SBD, 12/16
  50. Time Out Tuesday Talkin' on the Beach 12/15
  51. Merry Monday - December 14
  52. Countdown Weekend - December 12 & 13
  53. Friday At Last! DECember 11 - Whoops!
  54. Very Early Thursday - December 10
  55. Where is Everyone? Wednesday Beach Chat 12/9
  56. Talkin' it up Tuesday on the Beach 12/8
  57. Monday Beaching, December 7
  58. First Weekend in December 12/5-6
  59. Finally Friday 12/4
  60. Thrilling Thursday Dec 3 chat
  61. *** December Weightloss Goals ***
  62. Wake Up Wednesday Beach Chat 12/2
  63. ***** Tis the Season Holiday Exercise Challenge ***
  64. December Weightloss Goals
  65. Tuesday December 1st Beach Chat
  66. Merry Monday SBD Chat, 11/30
  67. The Weekend - November 28th & 29th
  68. Finally Friday Again! November 27
  69. American Thanksgiving Day - Nov. 26
  70. Hump Day Hurdles, SBD Chat for 11/25
  71. Tuesday SBD Chat, 11/24
  72. Wake Up! It's MONDAY! SBD for 11/23
  73. Weekend Beachin'! 11/21 - 11/22
  74. Friday, November 20 and Another Week is Gone!
  75. Blustery Thursday daily chat Nov 19
  76. Hump Day Happenings, SBD Chat for 11/18
  77. Twinkling Tuesday Daily Chat Nov 17
  78. Monday Motivation SBD Chat for 11/16
  79. Lazy Weekend SBD Chitchat, 11/14&11/15
  80. Finally Friday! November 13
  81. Thankful Thursday Beach Chat for 11/12
  82. Wet Wednesday - November 11
  83. Intriguing Tuesday SBD Chatter for 11/10
  84. Monday morning daily chat Nov 9
  85. Happy, Happy Birthday to Cottage/Linda!
  86. SBD Weekend Beachin', 11/7-11/8
  87. Friday's Here!!! SBD Chat for 11/6
  88. Thankful Thursday Chat 11/5
  89. *** November Weightloss Targets ***
  90. Warm Wednesday :) November 4
  91. Terrific Tuesday - we hope! Make it so!
  92. ***Thrilling Turkey trot Exercise Challenge***
  93. Monday Monday...SBD Chat, Nov 2
  94. *** Weightloss Targets for November ***
  95. Happy Halloween! Daily Chat 10/31 AND Nov. 1st
  96. Friday Chatter, SBD 10/30
  97. Thankful Thursday - October 29
  98. Hump Day Beachin', October 28
  99. Tuesday Twitters, SBD October 27
  100. Monday SBD Chit Chat, 10/26
  101. Weekend Chat Oct 24-25
  102. Friday Frolics, SBD Chat for 10/23
  103. Thankful Thursday Daily Chat 10/22
  104. 5 calorie juice on phase 1?
  105. What's Up Wednesday? October 21
  106. Tippy Toes Tuesday October 20
  107. Much Ado About Monday, October 19
  108. Weekend Beachie Chat - October 17 & 18
  109. TGIF SBD Chat, 10/16
  110. Thankful Thursday Chat - October 15
  111. Welcome Wednesday - October 14
  112. Tantalizing Tuesday 10/13
  113. Holiday Monday SBD Chat for 10/12
  114. Holiday Weekend Chat Oct 10-11
  115. Finally Friday- Daily Chat 10/9
  116. Thankful Thursday Chat - October 8
  117. Gentle Slope Wednesday - October 7
  118. Pics from our Harvest Festival
  119. Setting a goal and actually reaching it
  120. Tuesday Chirping - October 6
  121. Marvy Monday - October 5
  122. Wakey! It's the Weekend! Oct. 3 & 4
  123. *** October Weightloss Targets ***
  124. Friday, October 2nd and TGIF!
  125. ***October Fall Exercise Thread***
  126. Thankful Thursday Beach Chat for 10/1
  127. *** Weightloss Goals for October ***
  128. Wednesday Beachin', Sept 30
  129. Tuesday Talk, SBD Chat for 9/29
  130. Merry Monday Again - September 28
  131. SUPERMOON ECLIPSE Tomorrow!
  132. Yahoo! The Weekend! Sept. 26th & 27th
  133. It's Friday! daily chat 9/25
  134. Thankful Thursday SBD Chat, 9/24
  135. Hump Day Beachin', Sept 23
  136. Terrific Tuesday 9-22 daily chat
  137. Motivate Me Monday, SBD Chat for 9/21
  138. It's the Weekend Sept 19-20 chat
  139. Friday Chat - September 18
  140. What's everyone eating today?
  141. Thankful Thursday Chat - September 17
  142. Wednesday daily chat 9-16
  143. Tuesday Beach Chat 9/15
  144. Merry Monday September 14
  145. Weekend On the Beach Chat 9/12-9/13
  146. Finally Friday - September 11
  147. Thursday Beach Chatter, 9/10
  148. WOW! It's Wednesday and Sept. 9 already! !
  149. September Progress
  150. What happened to my weight loss post???
  151. Wake Up! It's TUESDAY! SBD Chat for 9/8
  152. Long Weekend Chat - Sept. 5th & 6th & 7th
  153. Friday's Here!!! SBD Chat for 9/4
  154. Thankful Thursday beach chat, September 3
  155. Wednesday Sept 2 chat
  156. *** September Weightloss Targets ***
  157. **September Exercise Challenge Thread**
  158. September 1st Beach Chat
  159. Last Day of August SBD Chat, 8/31
  160. September Weightloss Targets
  161. The Wonderful Weekend - August 29 & 30
  162. Finally Friday, August 28
  163. Thankful Thursday SBD Chat, 8/27
  164. Wednesday SBD Chat, August 26
  165. Tuesday South Beach Chat, August 25
  166. Monday SBD Chat for 8/24
  167. The Weekend - August 21st and 22nd
  168. TGIF South Beach Chat, August 21
  169. Thankful Thursday Beach Chat, August
  170. Warm Wednesday August 19
  171. Tuesday chat South Beach diet, August 18
  172. Muggy Monday, August 17th
  173. Mid-August Weekend - 15th and 16th
  174. It's working! It's working!
  175. TG I F Friday at the Beach, August 14
  176. Thankful Thursday South Beach Chat, Aug 13
  177. Wake Up Wednesday Beach Chat 8/12
  178. Way Too Early Tuesday Chat - August 11
  179. On Plan for August 10-16
  180. Monday Motivation SBD Chat, 8/10
  181. South Beach weekend chat, August 8-9
  182. Fiirst Friday in August-Daily chat 8/7
  183. New to South Beach... Sorta!
  184. Thrilling Thursday- Aug 6 Daily Chat
  185. Hump Day Beach Chat, August 5
  186. Tuesday South Beach diet chat, August 4
  187. On Plan for August 3-9
  188. **August Exercise Challenge Thread**
  189. Monday August 3rd Beach Chat
  190. First Weekend in August- Aug 1, 2 Chat
  191. The Very Last Day of July - The 31st!
  192. *** August Weightloss Targets ***
  193. *** August Weightloss Targets ***
  194. Thursday Clucks - July 30
  195. Sweltering Wednesday - July 29
  196. Tuesday South Beach Chat, July 28
  197. On plan for July 27-2, 2015
  198. Much Ado About Monday! July 27 Chat
  199. Just ordered my book
  200. Last July Weekend! July 25 and 26!
  201. Loving the Beach!
  202. Fabulous Friday on the Beach 7/24
  203. Thursday Beach Chatter, 7/23
  204. Beach Chat - Wednesday, July 22
  205. Tuesday, July 21, SBD Chat
  206. On Plan for July 20-26, 2015!
  207. Maybe Marvy Monday - July 20
  208. Wild Weekend on the Beach
  209. Friday July 17 and TGIF!
  210. Thrilling Thursday Chat
  211. Wednesday Chat Already? July 15
  212. The Tuesday Chat - Marching on!
  213. On plan thread 7/13-7/19
  214. Merry Monday - July 13
  215. The Wonderful Weekend - July 11th & 12th
  216. Friday July 10 Beach Babble
  217. Thankful Thursday SBD Chat, July 9
  218. Wednesday SBD Chat, July 8
  219. Torrid Tuesday? July 7
  220. On Plan Thread 7/6 to 7/12
  221. Muggy Monday SBD Beach Chat, 7/6
  222. The July 4-5 Independance Day Weekend
  223. Friday, July 3 - TGIF!
  224. Thursday Clucks and Chat - July 2
  225. On Plan Thread 7/1-7/5
  226. Join us for the July Exercise Challenge
  227. Wednesday Beach Chatting, July 1
  228. Tuesday Beach Chat, June 30
  229. *** July Weightloss Targets ***
  230. Monday Morning Beach Chat 6/29
  231. *** July Weightloss Targets ***
  232. Last June Weekend - June 27th and 28th
  233. Friday June 26 and Another Week is Gone!
  234. Just read a really good informative post
  235. Good Thursday Morning - June 25
  236. Wednesday Chat Already? June 24
  237. Tuesday Chirping - June 23
  238. On Plan Thread 6/22-6/28
  239. Marvelous Monday, SBD Chat, June 22
  240. The Weekend! Yippee! June 20 and 21
  241. thinking of starting - recommendations
  242. Friday, June 19 and TGIF Again!
  243. Thankful Thursday SBD Chat, June 18
  244. Hump Day Beach Chat, Wednesday, June 17
  245. Keep Movin, SBD Tuesday Chat, June 16
  246. Get Movin, Monday! SBD Chat for 6/15
  247. The Weekend - June 13 and 14
  248. Fantastic Friday 6/12 Daily Chat
  249. Thrilling(?) Thursday - June 11
  250. Wake Up Wednesday 6/10 Beach Chat

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