View Full Version : General Diet Plans and Questions


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  1. General starter questions :)
  2. Can someone tell me if I am going about this the wrong way?
  3. Stubborn fat! Can't lose weight.
  4. Whole 30?
  5. Aspartame?
  6. Scale Addict!!
  7. Is anyone doing the gabriel method?
  8. Dieting While Pregnant?
  9. Dash Diet
  10. A lost newbie here
  11. unsupportive partners
  12. Nutritionist?
  13. Why I'll ever be a body builder
  14. How do you create a diabetic diet plan?
  15. Whole food + workout
  16. When did people notice
  17. Vent! When you can't eat what you want to eat
  18. Slimming World Newbie
  19. for those who have done optifast
  20. Day 1 Carb Cycling (Turbo-Chris Powell)
  21. How did weight loss change your breasts?
  22. Questions about Optifast/Medifast
  23. Cheat system diet
  24. IIFYM Plan Questions
  25. Smoothies are better than juicing....for me
  26. Water and Weight Loss
  27. Workouts and diet plan?
  28. The Fat Burning Kitchen?
  29. WW Plan from 1993-94
  30. 3 Day Cleanse Question? [Not for Weight Loss]
  31. How much did you lose in the first 3 months?
  32. Diet Help!
  33. Need HELP from you diet experts!!!!!!
  34. Help with Ketogenic diet
  35. Protein drinks
  36. Anyone noS Diet?
  37. Bulletproof coffee anyone?
  38. Warrior diet??
  39. Macrobiotics?
  40. Low carb not helping me lose on the scale
  41. paleo to lose body fat percentage?
  42. Weight loss with a catch (NO FRIDGE) HELP
  43. Sticking to plan, not losing?
  44. How do you know which diet is right for you?
  45. Tips on setting goals
  46. Anti-Inflammation Diets and the Zone Diet?
  47. 31 Day Sugar Detox
  48. Chris Powell Carb Cycle Plan
  49. 20/20 Dr. Phil's Diet Plan
  50. Updating your tracker when you GAIN!
  51. 'dramatically lose weight' looks like spam
  52. Intermittent Fasting Support Thread - Continued 2
  53. how many calories should i eat?
  54. Disappointed...
  55. Changing Habits or Diet?
  56. What happened?!?!
  57. Just joined
  58. True weight for your size/height?
  59. Weight Loss and Menstrual Cycle?
  60. Intuitive Eating.....eat when you're hungry. stop when satisfied
  61. Optifast
  62. Need a Proper Diet Plan
  63. Diets/Suggestions
  64. WHAT to eat... specifically???
  65. New Plan
  66. Inches anyone??
  67. Food Addiction - It is real.
  68. What weight did weight loss slow down for you?
  69. Numbers on the Scale
  70. Starting Optifast
  71. Paleo diet
  72. appetite suppressant pills
  73. How To Come Back?
  74. The Cruise Control Diet
  75. 5 pounds at a time
  76. 3 Day Egg Fast - Anyone?
  77. Anyone heard of Weight Destroyer Diet?
  78. Limited Budget, Limited Space, AND Asthma (Fun right)?
  79. NutriMost
  80. Daniel Plan
  81. Intuitive Eating: November 2014
  82. Help...Sugar addict needs advice!
  83. Wheat Belly
  84. Anyone carb cycling???
  85. Binged. And STILL suffering from the aftermath.
  86. Why so fast, guys?
  87. Weight loss/losing inches
  88. Could you please share your daily menu!!!!
  89. How do I know my homemade smoothie has what I need?
  90. DietPoint App
  91. Ideal Protein vs New Lifestyle Diet
  92. 17 Day Diet - Looking for Accountability
  93. How little is too little (calorie wise)?
  94. Tara's Weight-Loss Journey
  95. Mini egg frittata's
  96. NHS liquid milk diet. Cananyone help
  97. Anyone hear following Sonoma?
  98. WOE according to your blood type?
  99. Intuitive Eating: October 2014
  100. Breakfast!!
  101. Anyone using the Beyond Diet plan?
  102. In what area would be my ideal weight?
  103. Is anyone doing an exchange diet?
  104. Intuitive Eating Questions
  105. Popcorn & South Beach Phase 2
  106. 17 Day Diet Support
  107. Fat burning soup! help!
  108. Diet zone
  109. HELP! Which diet to do?
  110. Anyone taking Qsymia want to support each other?
  111. I'm scared of "fridge food"!
  112. sick of chicken
  113. WW Simply Filling or South Beach?
  114. It's 2am and you're hungry...
  115. Carb-cycling
  116. Intuitive Eating: September 2014
  117. Commercial Diet Programs
  118. high cholesterol and diet?
  119. Paleo Diet???
  120. Wheat Bellly ( a revelation )
  121. Any nutritionists here?
  122. 'Dieting' Through the Holidays
  123. Love/hate relationship with food
  124. Breakfast Ideas
  125. Tasty ice tea to speed up metabolism
  126. Has anyone done Trim Healthy Mama?
  127. Why are bananas so bad?
  128. what diet plan would work best
  129. Cenegenics diet? What are you think...
  130. Diet/Blood Pressure Question
  131. Intuitive Eating: August 2014
  132. GI Index/Load resources?
  133. Anyone else on the Fuhrman diet?
  134. Whole30/Paleo
  135. Am I losing too fast? (tricking scale: the weird way)
  136. Does anyone know of a consistent, accurate scale that is budget-friendly?
  137. Evening meltdowns
  138. Intermittent Fasting Support Thread continued
  139. slow progress
  140. Do you believe you can eat anything with portion control and still lose weight?
  141. Intuitive Eating: July 2014
  142. P-l-a-t-e-a-u!!!
  143. Meal Replacement Smoothies/Shakes
  144. Dr. Anderson's Simple Diet Support/Check in
  145. Has your Dr. said anything about your weight loss?
  146. The dreaded "apron belly", did you lose it without surgery??
  147. ******** 30 day plan
  148. Fasting 1 day a week?
  149. Carb cycling? Do you do it or have you? Your experiences?
  150. Trying 'almost' gluten-free
  151. Omnitrition
  152. 21 Day Fix Plan
  153. What diet has worked for you?
  154. hunger
  155. General question about diet & exercise?
  156. Digital Scale Recommendations?
  157. Smoothie recipes......
  158. I have a past question :)
  159. Making meals in advance....
  160. Best macronutrient tracker app? Easy, simple, etc.
  161. How often do you weigh yourself?
  162. I Strongly Recommend Paleo
  163. Protein intake rate?
  164. People that do IF, your experience / advice
  165. Are We Really Fatter Now Because We Followed Advice to Eat Less Fat?
  166. Any experience with Phentermine HCI?
  167. Weight loss spurts
  168. ISO the best diuretic foods
  169. water
  170. Intuitive Eating: June 2014
  171. Where did you notice weightloss first?
  172. I've decided...
  173. Whey protein
  174. Intermittent Fasting - How soon have you seen results?
  175. Help me figure out a diet to try?
  176. Billions of dollars spent on yo yo diet plans
  177. Overwhelmed
  178. Who else has been stuck?
  179. Best tasting Omega 3 Oil?
  180. One One One (1-1-1) plan
  181. 48 days to vacation
  182. What does you meal prep look like?
  183. I can't eat "diet food"!
  184. Fruit and Vege calories?
  185. Just looking for advice!!
  186. counting fruit and vege calories
  187. Beyond Diet
  188. 2 Day Diet
  189. 5-htp
  190. I need Lunch Ideas...
  191. Just Getting Started.
  192. Intuitive Eating May 2014
  193. What do you call this type of "diet"?
  194. my meals
  195. Liquid diet!
  196. Coconut oil
  197. Mainly watching what you eat
  198. Protein shake for breakfast?
  199. Protein Shakes
  200. Does anyone here use prescription appetite supressants?
  201. just getting started! HELP?!
  202. Feeling frustrated
  203. 8 weeks to my vacation can i lose 15-18lbs?
  204. Food calories--how about those loaded calories in common everyday drinks?
  205. Belly Fold Questions...
  206. Do you eat the same meals?
  207. Hungry Girl Diet
  208. You want me to exercise HOW much?
  209. How is my current Keto plan?
  210. frozen food?
  211. Ketosis?
  212. pure green coffee bean extract?
  213. Intuitive Eating: April 2014
  214. Diet Suggestions???
  215. Have you ever used a nutritionist? Did they help?
  216. Preparing Veggies!!
  217. Eating Healthy or Counting Calories?
  218. 5kg in 2 month
  219. Moon Phase Diet?
  220. Favorite Smoothies
  221. Do you take any supplements?
  222. Weight Gain While Calorie Shifting???
  223. Ideal Protein Substitutes using REAL food?
  224. Graze Snack Boxes
  225. Trim Down Club
  226. I've Gained...
  227. Has Anyone Got Any Comments About the Paleo Diet?
  228. Great NPR article and interview on why BMI is nonsense
  229. How bad is salt for you?
  230. Baked Snap Peas
  231. Is Sodium really bad for you?
  232. Do you weigh yourself?
  233. Intuitive Eating: March 2014
  234. calories and... calories. need serious help!
  235. Is it easier for taller people and males to lose weight?
  236. Suzanne Somers: anyone doing the updated program?
  237. Fiber Counting?
  238. Food addicts cutting/flour/wheat & sugar questions
  239. Yo-yo-ing...and being frustrated
  240. Quick Portion Question
  241. Protein shakes
  242. DIY Ideal Protein diet plan?
  243. Anyone following the "I Love This Diet" program?
  244. Urgent Help!!! Am I doing it right?
  245. Has anyone tried the Dukan Diet?
  246. Do I count cough drop calories?
  247. Which is more important: Amount of calories or type of food?
  248. Frozen dinners
  249. My Bladder's Functionality and A Thread of Potentially TMI
  250. The One One One Diet