View Full Version : General Diet Plans and Questions


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  1. F Factor vs South Beach ... Starting again
  2. Opinions on MyFitnessPal please
  3. Herbalife
  4. What's been your biggest 1-day change?
  5. WW Smartpoints Meal Ideas
  6. The Prime
  7. 3 in 1 diet
  8. Intermittent Fasting 2016
  9. Intuitive Eating Books
  10. Thinking about trying intermittent fasting...any advice?
  11. NEED a diet plan that is NOT low-carb
  12. Looking for Dr. Bernstein buddies
  13. HELP! Diet plan needed or tips!
  14. The calorie is dead...
  15. worries
  16. The Hunger Mood
  17. Tracking water and food after midnight.
  18. Zero Calorie Noodles!
  19. Breakfast!!
  20. Hi! Kimbensen.com anyone?
  21. How many calories should I eat on workout days vs rest days?
  22. High blood pressure!
  23. Face immediately gets fat after eating
  24. Apple cider vinegar!
  25. Looking for accountability/support buddies!
  26. switching diet plans, need advice please
  27. HELP! Former Medifaster wondering about Bariwise
  28. Simple diet 's I love this diet
  29. What are the best online resources regarding weight loss?
  30. Anyone try The Starch Solution diet?
  31. Healthy eating on a budget
  32. Please help! Confused about potato calories!
  33. Help I love 16:8, but having bad headaches & slightly elevated blood pressure 125/74.
  34. Slim Fast Buddies
  35. Meal Replacement Shake Diet
  36. Finding my way out of the 170's
  37. Ideal Protein VS Weight Watchers
  38. Stopping/switching to maintenance
  39. Anyone doing or done Alevere?
  40. Silent reflu/diet plan
  41. Suggestions for a Picky Eater with Texture Issues
  42. Maintenance plan
  43. Weird, wonderful, easy diet tips
  44. experimenting with counting bites
  45. MyFitnessPal - Kitchen Scales
  46. Carb Cycling?
  47. Veggies that keep for at least 2 weeks?
  48. Just started Optifast 800 - anyone try this?
  49. Blood pressure question?
  50. Water
  51. IdealShape
  52. Supplements anyone??
  53. feedback about my daily diet plan
  54. Ever heard of "Eat It Later" by Micheal Alvear?
  55. Need HELP with food options
  56. jigsaw slimming diet
  57. Coutning Macros
  58. Is there a diet w/ a lot of support that doesn't cost an arm and leg?
  59. Lost weight gained some back
  60. Will I gain weight from this.
  61. Has anyone tried using coconut oil for weight loss?
  62. Forks over knives?
  63. Looking for breakfast ideas!!
  64. Need help getting started!!!!
  65. New Food Scale
  66. Any other Type A's use Erin Condren Planners?
  67. Just Starting Diets - I'm Completely Lost
  68. The Bead Diet
  69. How I am losing ~.5 lb a day
  70. Thrive Program
  71. Gaining on night shift?
  72. How is it that I'm following a diet that I didn't know I was following?
  73. Hopeless...
  74. Age-Defying Diet
  75. Nutrie - Automatic Body
  76. Any Paleo, Whole30, Grain Free People out there?
  77. I am so confused!
  78. Where Do I Start?
  79. Anyone have success with quick weight loss?
  80. Intuitive Eating Support Thread
  81. Help!!!
  82. 21 Day Fix??
  83. Why are good carbs good and bad carbs bad?
  84. overweight or not ?
  85. cutting out alcohol
  86. it is coming
  87. Can you guys check my diet?
  88. Replacement meal shakes
  89. What are you doing?
  90. Badass Body Diet -Christmas Abbott anyone?
  91. Is anyone doing the Plant Strong - Fuhrman McDougall Pollan Ornish Bittman etc
  92. Muscle mass - What normal?
  93. Question about Alli
  94. Where do I start? Need help from veterans.
  95. Does your neck change after you lose weight?
  96. 80 Food Bites
  97. Phentermine/Topomax Combo side effects - please help!
  98. General starter questions :)
  99. Can someone tell me if I am going about this the wrong way?
  100. Stubborn fat! Can't lose weight.
  101. Whole 30?
  102. Aspartame?
  103. Scale Addict!!
  104. Is anyone doing the gabriel method?
  105. Dieting While Pregnant?
  106. Dash Diet
  107. A lost newbie here
  108. unsupportive partners
  109. Nutritionist?
  110. Why I'll ever be a body builder
  111. How do you create a diabetic diet plan?
  112. Whole food + workout
  113. When did people notice
  114. Vent! When you can't eat what you want to eat
  115. Slimming World Newbie
  116. for those who have done optifast
  117. Day 1 Carb Cycling (Turbo-Chris Powell)
  118. How did weight loss change your breasts?
  119. Questions about Optifast/Medifast
  120. Cheat system diet
  121. IIFYM Plan Questions
  122. Smoothies are better than juicing....for me
  123. Water and Weight Loss
  124. Workouts and diet plan?
  125. The Fat Burning Kitchen?
  126. WW Plan from 1993-94
  127. 3 Day Cleanse Question? [Not for Weight Loss]
  128. How much did you lose in the first 3 months?
  129. Diet Help!
  130. Need HELP from you diet experts!!!!!!
  131. Help with Ketogenic diet
  132. Protein drinks
  133. Anyone noS Diet?
  134. Bulletproof coffee anyone?
  135. Warrior diet??
  136. Macrobiotics?
  137. Low carb not helping me lose on the scale
  138. paleo to lose body fat percentage?
  139. Weight loss with a catch (NO FRIDGE) HELP
  140. Sticking to plan, not losing?
  141. How do you know which diet is right for you?
  142. Tips on setting goals
  143. Anti-Inflammation Diets and the Zone Diet?
  144. 31 Day Sugar Detox
  145. Chris Powell Carb Cycle Plan
  146. 20/20 Dr. Phil's Diet Plan
  147. Updating your tracker when you GAIN!
  148. 'dramatically lose weight' looks like spam
  149. Intermittent Fasting Support Thread - Continued 2
  150. how many calories should i eat?
  151. Disappointed...
  152. Changing Habits or Diet?
  153. What happened?!?!
  154. Just joined
  155. True weight for your size/height?
  156. Weight Loss and Menstrual Cycle?
  157. Intuitive Eating.....eat when you're hungry. stop when satisfied
  158. Optifast
  159. Need a Proper Diet Plan
  160. Diets/Suggestions
  161. WHAT to eat... specifically???
  162. New Plan
  163. Inches anyone??
  164. Food Addiction - It is real.
  165. What weight did weight loss slow down for you?
  166. Numbers on the Scale
  167. Starting Optifast
  168. Paleo diet
  169. How To Come Back?
  170. The Cruise Control Diet
  171. 5 pounds at a time
  172. 3 Day Egg Fast - Anyone?
  173. Anyone heard of Weight Destroyer Diet?
  174. Limited Budget, Limited Space, AND Asthma (Fun right)?
  175. NutriMost
  176. Daniel Plan
  177. Intuitive Eating: November 2014
  178. Help...Sugar addict needs advice!
  179. Wheat Belly
  180. Anyone carb cycling???
  181. Binged. And STILL suffering from the aftermath.
  182. Why so fast, guys?
  183. Weight loss/losing inches
  184. Could you please share your daily menu!!!!
  185. How do I know my homemade smoothie has what I need?
  186. DietPoint App
  187. Ideal Protein vs New Lifestyle Diet
  188. 17 Day Diet - Looking for Accountability
  189. How little is too little (calorie wise)?
  190. Tara's Weight-Loss Journey
  191. Mini egg frittata's
  192. NHS liquid milk diet. Cananyone help
  193. Anyone hear following Sonoma?
  194. WOE according to your blood type?
  195. Intuitive Eating: October 2014
  196. Breakfast!!
  197. Anyone using the Beyond Diet plan?
  198. In what area would be my ideal weight?
  199. Is anyone doing an exchange diet?
  200. Intuitive Eating Questions
  201. Popcorn & South Beach Phase 2
  202. 17 Day Diet Support
  203. Fat burning soup! help!
  204. Diet zone
  205. HELP! Which diet to do?
  206. Anyone taking Qsymia want to support each other?
  207. I'm scared of "fridge food"!
  208. sick of chicken
  209. WW Simply Filling or South Beach?
  210. It's 2am and you're hungry...
  211. Carb-cycling
  212. Intuitive Eating: September 2014
  213. Commercial Diet Programs
  214. high cholesterol and diet?
  215. Paleo Diet???
  216. Wheat Bellly ( a revelation )
  217. Any nutritionists here?
  218. 'Dieting' Through the Holidays
  219. Love/hate relationship with food
  220. Breakfast Ideas
  221. Tasty ice tea to speed up metabolism
  222. Has anyone done Trim Healthy Mama?
  223. Why are bananas so bad?
  224. what diet plan would work best
  225. Cenegenics diet? What are you think...
  226. Diet/Blood Pressure Question
  227. Intuitive Eating: August 2014
  228. GI Index/Load resources?
  229. Anyone else on the Fuhrman diet?
  230. Whole30/Paleo
  231. Am I losing too fast? (tricking scale: the weird way)
  232. Does anyone know of a consistent, accurate scale that is budget-friendly?
  233. Evening meltdowns
  234. Intermittent Fasting Support Thread continued
  235. slow progress
  236. Do you believe you can eat anything with portion control and still lose weight?
  237. Intuitive Eating: July 2014
  238. P-l-a-t-e-a-u!!!
  239. Meal Replacement Smoothies/Shakes
  240. Dr. Anderson's Simple Diet Support/Check in
  241. Has your Dr. said anything about your weight loss?
  242. The dreaded "apron belly", did you lose it without surgery??
  243. ******** 30 day plan
  244. Fasting 1 day a week?
  245. Carb cycling? Do you do it or have you? Your experiences?
  246. Trying 'almost' gluten-free
  247. Omnitrition
  248. 21 Day Fix Plan
  249. What diet has worked for you?
  250. hunger