View Full Version : General Diet Plans and Questions


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  1. Changing Habits or Diet?
  2. What happened?!?!
  3. Just joined
  4. Suggestions for healthy savory snacks?
  5. True weight for your size/height?
  6. Weight Loss and Menstrual Cycle?
  7. Intuitive Eating.....eat when you're hungry. stop when satisfied
  8. Optifast
  9. Need a Proper Diet Plan
  10. Diets/Suggestions
  11. WHAT to eat... specifically???
  12. New Plan
  13. Inches anyone??
  14. Food Addiction - It is real.
  15. What weight did weight loss slow down for you?
  16. Numbers on the Scale
  17. Starting Optifast
  18. Paleo diet
  19. appetite suppressant pills
  20. How To Come Back?
  21. The Cruise Control Diet
  22. 5 pounds at a time
  23. 3 Day Egg Fast - Anyone?
  24. Anyone heard of Weight Destroyer Diet?
  25. Limited Budget, Limited Space, AND Asthma (Fun right)?
  26. NutriMost
  27. Daniel Plan
  28. Intuitive Eating: November 2014
  29. Help...Sugar addict needs advice!
  30. Wheat Belly
  31. Anyone carb cycling???
  32. Binged. And STILL suffering from the aftermath.
  33. Why so fast, guys?
  34. Weight loss/losing inches
  35. Could you please share your daily menu!!!!
  36. How do I know my homemade smoothie has what I need?
  37. DietPoint App
  38. Ideal Protein vs New Lifestyle Diet
  39. 17 Day Diet - Looking for Accountability
  40. How little is too little (calorie wise)?
  41. Tara's Weight-Loss Journey
  42. Mini egg frittata's
  43. NHS liquid milk diet. Cananyone help
  44. Anyone hear following Sonoma?
  45. WOE according to your blood type?
  46. Intuitive Eating: October 2014
  47. Breakfast!!
  48. Anyone using the Beyond Diet plan?
  49. In what area would be my ideal weight?
  50. Is anyone doing an exchange diet?
  51. Intuitive Eating Questions
  52. Popcorn & South Beach Phase 2
  53. 17 Day Diet Support
  54. Fat burning soup! help!
  55. Diet zone
  56. HELP! Which diet to do?
  57. Anyone taking Qsymia want to support each other?
  58. I'm scared of "fridge food"!
  59. sick of chicken
  60. WW Simply Filling or South Beach?
  61. It's 2am and you're hungry...
  62. Carb-cycling
  63. Intuitive Eating: September 2014
  64. Commercial Diet Programs
  65. high cholesterol and diet?
  66. Paleo Diet???
  67. Wheat Bellly ( a revelation )
  68. Any nutritionists here?
  69. 'Dieting' Through the Holidays
  70. Love/hate relationship with food
  71. Breakfast Ideas
  72. Tasty ice tea to speed up metabolism
  73. Has anyone done Trim Healthy Mama?
  74. Why are bananas so bad?
  75. what diet plan would work best
  76. Cenegenics diet? What are you think...
  77. Diet/Blood Pressure Question
  78. Intuitive Eating: August 2014
  79. GI Index/Load resources?
  80. Anyone else on the Fuhrman diet?
  81. Whole30/Paleo
  82. Am I losing too fast? (tricking scale: the weird way)
  83. Does anyone know of a consistent, accurate scale that is budget-friendly?
  84. Evening meltdowns
  85. Intermittent Fasting Support Thread continued
  86. slow progress
  87. Do you believe you can eat anything with portion control and still lose weight?
  88. Intuitive Eating: July 2014
  89. P-l-a-t-e-a-u!!!
  90. Meal Replacement Smoothies/Shakes
  91. Dr. Anderson's Simple Diet Support/Check in
  92. Has your Dr. said anything about your weight loss?
  93. The dreaded "apron belly", did you lose it without surgery??
  94. ******** 30 day plan
  95. Fasting 1 day a week?
  96. Carb cycling? Do you do it or have you? Your experiences?
  97. Trying 'almost' gluten-free
  98. Omnitrition
  99. 21 Day Fix Plan
  100. What diet has worked for you?
  101. hunger
  102. General question about diet & exercise?
  103. Digital Scale Recommendations?
  104. Smoothie recipes......
  105. I have a past question :)
  106. Making meals in advance....
  107. Best macronutrient tracker app? Easy, simple, etc.
  108. How often do you weigh yourself?
  109. I Strongly Recommend Paleo
  110. Protein intake rate?
  111. People that do IF, your experience / advice
  112. Are We Really Fatter Now Because We Followed Advice to Eat Less Fat?
  113. Any experience with Phentermine HCI?
  114. Weight loss spurts
  115. ISO the best diuretic foods
  116. water
  117. Intuitive Eating: June 2014
  118. Where did you notice weightloss first?
  119. I've decided...
  120. Whey protein
  121. Intermittent Fasting - How soon have you seen results?
  122. Help me figure out a diet to try?
  123. Billions of dollars spent on yo yo diet plans
  124. Overwhelmed
  125. Who else has been stuck?
  126. Best tasting Omega 3 Oil?
  127. One One One (1-1-1) plan
  128. 48 days to vacation
  129. What does you meal prep look like?
  130. I can't eat "diet food"!
  131. Fruit and Vege calories?
  132. Just looking for advice!!
  133. counting fruit and vege calories
  134. Beyond Diet
  135. 2 Day Diet
  136. 5-htp
  137. I need Lunch Ideas...
  138. Just Getting Started.
  139. Intuitive Eating May 2014
  140. What do you call this type of "diet"?
  141. my meals
  142. Liquid diet!
  143. Coconut oil
  144. Mainly watching what you eat
  145. Protein shake for breakfast?
  146. Protein Shakes
  147. Does anyone here use prescription appetite supressants?
  148. just getting started! HELP?!
  149. Feeling frustrated
  150. 8 weeks to my vacation can i lose 15-18lbs?
  151. Food calories--how about those loaded calories in common everyday drinks?
  152. Belly Fold Questions...
  153. Do you eat the same meals?
  154. Hungry Girl Diet
  155. You want me to exercise HOW much?
  156. How is my current Keto plan?
  157. frozen food?
  158. Ketosis?
  159. pure green coffee bean extract?
  160. Intuitive Eating: April 2014
  161. Diet Suggestions???
  162. Have you ever used a nutritionist? Did they help?
  163. Preparing Veggies!!
  164. Eating Healthy or Counting Calories?
  165. 5kg in 2 month
  166. Moon Phase Diet?
  167. Favorite Smoothies
  168. Do you take any supplements?
  169. Weight Gain While Calorie Shifting???
  170. Ideal Protein Substitutes using REAL food?
  171. Graze Snack Boxes
  172. Trim Down Club
  173. I've Gained...
  174. Has Anyone Got Any Comments About the Paleo Diet?
  175. Great NPR article and interview on why BMI is nonsense
  176. How bad is salt for you?
  177. Baked Snap Peas
  178. Is Sodium really bad for you?
  179. Do you weigh yourself?
  180. Intuitive Eating: March 2014
  181. calories and... calories. need serious help!
  182. Is it easier for taller people and males to lose weight?
  183. Suzanne Somers: anyone doing the updated program?
  184. Fiber Counting?
  185. Food addicts cutting/flour/wheat & sugar questions
  186. Yo-yo-ing...and being frustrated
  187. Quick Portion Question
  188. Protein shakes
  189. DIY Ideal Protein diet plan?
  190. Anyone following the "I Love This Diet" program?
  191. Urgent Help!!! Am I doing it right?
  192. Has anyone tried the Dukan Diet?
  193. Do I count cough drop calories?
  194. Which is more important: Amount of calories or type of food?
  195. Frozen dinners
  196. My Bladder's Functionality and A Thread of Potentially TMI
  197. The One One One Diet
  198. Diet vs exercise
  199. My Fitness Pal
  200. Has anybody tried Banana Diet?
  201. The Sugar Smart Diet
  202. How do you measure your Cool Whip?
  203. Naturally Thin
  204. Detox question
  205. Help!!! Should I change my weight loss goal?
  206. Should I up my intake? Near my goal now
  207. Aspartame .... ?
  208. Volumetrics Followers
  209. Smoothies and blenders
  210. Quick Weight Loss Center Diet
  211. Am I losing too much?
  212. Giving up artificial sweeteners?
  213. Diet websites
  214. Are the Boots in-store scales accurate?
  215. Water intake and running to the bathroom
  216. Three meals a day versus many smaller meals
  217. Why aren't I losing weight?
  218. Intuitive Eating #19
  219. Binge Day
  220. inital weight gain
  221. Need help with what to do
  222. any luck with slim fast
  223. So please tell me, how do you do it?
  224. Body fat percentage
  225. Carb cycling
  226. Liquid Diet with Almased
  227. Old School
  228. Any Slow Carb Dieters? (by Tim Ferriss)
  229. I'm so Confused!!! HELP!
  230. Super Shred Diet
  231. 30 day feeling fit program help
  232. Going grain 'free' has been awesome for me.
  233. Starting the BEAD DIET!!!!
  234. Richard Simmons?
  235. Low Carb or No Carb?
  236. Hey shorty!
  237. Those Cute Progression Charts
  238. Need advice from similar people
  239. Anyone using "Lose Weight Logically/LWL" method?
  240. Any tips on maintaining a diet?
  241. Dreamfields pasta
  242. Burn The Fat Hardcover by Tom Venuto?
  243. The Every Other Day Diet by Dr. Krista Varady
  244. Weight Watchers vs. Lose It/MFP
  245. Cruise hel (disney)
  246. Attempting to eat clean..is peanut butter allowed?
  247. BREAD ... conveyance of calories! BIN IN!
  248. 3-1-2-1 diet by Dolvett Quince
  249. Healthy food delivery services
  250. Intermittent fasting notes