View Full Version : General Diet Plans and Questions


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  1. paleo to lose body fat percentage?
  2. Weight loss with a catch (NO FRIDGE) HELP
  3. Sticking to plan, not losing?
  4. How do you know which diet is right for you?
  5. Tips on setting goals
  6. Anti-Inflammation Diets and the Zone Diet?
  7. 31 Day Sugar Detox
  8. Chris Powell Carb Cycle Plan
  9. 20/20 Dr. Phil's Diet Plan
  10. Updating your tracker when you GAIN!
  11. 'dramatically lose weight' looks like spam
  12. Intermittent Fasting Support Thread - Continued 2
  13. how many calories should i eat?
  14. Disappointed...
  15. Changing Habits or Diet?
  16. What happened?!?!
  17. Just joined
  18. True weight for your size/height?
  19. Weight Loss and Menstrual Cycle?
  20. Intuitive Eating.....eat when you're hungry. stop when satisfied
  21. Optifast
  22. Need a Proper Diet Plan
  23. Diets/Suggestions
  24. WHAT to eat... specifically???
  25. New Plan
  26. Inches anyone??
  27. Food Addiction - It is real.
  28. What weight did weight loss slow down for you?
  29. Numbers on the Scale
  30. Starting Optifast
  31. Paleo diet
  32. appetite suppressant pills
  33. How To Come Back?
  34. The Cruise Control Diet
  35. 5 pounds at a time
  36. 3 Day Egg Fast - Anyone?
  37. Anyone heard of Weight Destroyer Diet?
  38. Limited Budget, Limited Space, AND Asthma (Fun right)?
  39. NutriMost
  40. Daniel Plan
  41. Intuitive Eating: November 2014
  42. Help...Sugar addict needs advice!
  43. Wheat Belly
  44. Anyone carb cycling???
  45. Binged. And STILL suffering from the aftermath.
  46. Why so fast, guys?
  47. Weight loss/losing inches
  48. Could you please share your daily menu!!!!
  49. How do I know my homemade smoothie has what I need?
  50. DietPoint App
  51. Ideal Protein vs New Lifestyle Diet
  52. 17 Day Diet - Looking for Accountability
  53. How little is too little (calorie wise)?
  54. Tara's Weight-Loss Journey
  55. Mini egg frittata's
  56. NHS liquid milk diet. Cananyone help
  57. Anyone hear following Sonoma?
  58. WOE according to your blood type?
  59. Intuitive Eating: October 2014
  60. Breakfast!!
  61. Anyone using the Beyond Diet plan?
  62. In what area would be my ideal weight?
  63. Is anyone doing an exchange diet?
  64. Intuitive Eating Questions
  65. Popcorn & South Beach Phase 2
  66. 17 Day Diet Support
  67. Fat burning soup! help!
  68. Diet zone
  69. HELP! Which diet to do?
  70. Anyone taking Qsymia want to support each other?
  71. I'm scared of "fridge food"!
  72. sick of chicken
  73. WW Simply Filling or South Beach?
  74. It's 2am and you're hungry...
  75. Carb-cycling
  76. Intuitive Eating: September 2014
  77. Commercial Diet Programs
  78. high cholesterol and diet?
  79. Paleo Diet???
  80. Wheat Bellly ( a revelation )
  81. Any nutritionists here?
  82. 'Dieting' Through the Holidays
  83. Love/hate relationship with food
  84. Breakfast Ideas
  85. Tasty ice tea to speed up metabolism
  86. Has anyone done Trim Healthy Mama?
  87. Why are bananas so bad?
  88. what diet plan would work best
  89. Cenegenics diet? What are you think...
  90. Diet/Blood Pressure Question
  91. Intuitive Eating: August 2014
  92. GI Index/Load resources?
  93. Anyone else on the Fuhrman diet?
  94. Whole30/Paleo
  95. Am I losing too fast? (tricking scale: the weird way)
  96. Does anyone know of a consistent, accurate scale that is budget-friendly?
  97. Evening meltdowns
  98. Intermittent Fasting Support Thread continued
  99. slow progress
  100. Do you believe you can eat anything with portion control and still lose weight?
  101. Intuitive Eating: July 2014
  102. P-l-a-t-e-a-u!!!
  103. Meal Replacement Smoothies/Shakes
  104. Dr. Anderson's Simple Diet Support/Check in
  105. Has your Dr. said anything about your weight loss?
  106. The dreaded "apron belly", did you lose it without surgery??
  107. ******** 30 day plan
  108. Fasting 1 day a week?
  109. Carb cycling? Do you do it or have you? Your experiences?
  110. Trying 'almost' gluten-free
  111. Omnitrition
  112. 21 Day Fix Plan
  113. What diet has worked for you?
  114. hunger
  115. General question about diet & exercise?
  116. Digital Scale Recommendations?
  117. Smoothie recipes......
  118. I have a past question :)
  119. Making meals in advance....
  120. Best macronutrient tracker app? Easy, simple, etc.
  121. How often do you weigh yourself?
  122. I Strongly Recommend Paleo
  123. Protein intake rate?
  124. People that do IF, your experience / advice
  125. Are We Really Fatter Now Because We Followed Advice to Eat Less Fat?
  126. Any experience with Phentermine HCI?
  127. Weight loss spurts
  128. ISO the best diuretic foods
  129. water
  130. Intuitive Eating: June 2014
  131. Where did you notice weightloss first?
  132. I've decided...
  133. Whey protein
  134. Intermittent Fasting - How soon have you seen results?
  135. Help me figure out a diet to try?
  136. Billions of dollars spent on yo yo diet plans
  137. Overwhelmed
  138. Who else has been stuck?
  139. Best tasting Omega 3 Oil?
  140. One One One (1-1-1) plan
  141. 48 days to vacation
  142. What does you meal prep look like?
  143. I can't eat "diet food"!
  144. Fruit and Vege calories?
  145. Just looking for advice!!
  146. counting fruit and vege calories
  147. Beyond Diet
  148. 2 Day Diet
  149. 5-htp
  150. I need Lunch Ideas...
  151. Just Getting Started.
  152. Intuitive Eating May 2014
  153. What do you call this type of "diet"?
  154. my meals
  155. Liquid diet!
  156. Coconut oil
  157. Mainly watching what you eat
  158. Protein shake for breakfast?
  159. Protein Shakes
  160. Does anyone here use prescription appetite supressants?
  161. just getting started! HELP?!
  162. Feeling frustrated
  163. 8 weeks to my vacation can i lose 15-18lbs?
  164. Food calories--how about those loaded calories in common everyday drinks?
  165. Belly Fold Questions...
  166. Do you eat the same meals?
  167. Hungry Girl Diet
  168. You want me to exercise HOW much?
  169. How is my current Keto plan?
  170. frozen food?
  171. Ketosis?
  172. pure green coffee bean extract?
  173. Intuitive Eating: April 2014
  174. Diet Suggestions???
  175. Have you ever used a nutritionist? Did they help?
  176. Preparing Veggies!!
  177. Eating Healthy or Counting Calories?
  178. 5kg in 2 month
  179. Moon Phase Diet?
  180. Favorite Smoothies
  181. Do you take any supplements?
  182. Weight Gain While Calorie Shifting???
  183. Ideal Protein Substitutes using REAL food?
  184. Graze Snack Boxes
  185. Trim Down Club
  186. I've Gained...
  187. Has Anyone Got Any Comments About the Paleo Diet?
  188. Great NPR article and interview on why BMI is nonsense
  189. How bad is salt for you?
  190. Baked Snap Peas
  191. Is Sodium really bad for you?
  192. Do you weigh yourself?
  193. Intuitive Eating: March 2014
  194. calories and... calories. need serious help!
  195. Is it easier for taller people and males to lose weight?
  196. Suzanne Somers: anyone doing the updated program?
  197. Fiber Counting?
  198. Food addicts cutting/flour/wheat & sugar questions
  199. Yo-yo-ing...and being frustrated
  200. Quick Portion Question
  201. Protein shakes
  202. DIY Ideal Protein diet plan?
  203. Anyone following the "I Love This Diet" program?
  204. Urgent Help!!! Am I doing it right?
  205. Has anyone tried the Dukan Diet?
  206. Do I count cough drop calories?
  207. Which is more important: Amount of calories or type of food?
  208. Frozen dinners
  209. My Bladder's Functionality and A Thread of Potentially TMI
  210. The One One One Diet
  211. Diet vs exercise
  212. My Fitness Pal
  213. Has anybody tried Banana Diet?
  214. The Sugar Smart Diet
  215. How do you measure your Cool Whip?
  216. Naturally Thin
  217. Detox question
  218. Help!!! Should I change my weight loss goal?
  219. Should I up my intake? Near my goal now
  220. Aspartame .... ?
  221. Volumetrics Followers
  222. Smoothies and blenders
  223. Quick Weight Loss Center Diet
  224. Am I losing too much?
  225. Giving up artificial sweeteners?
  226. Diet websites
  227. Are the Boots in-store scales accurate?
  228. Water intake and running to the bathroom
  229. Three meals a day versus many smaller meals
  230. Why aren't I losing weight?
  231. Intuitive Eating #19
  232. Binge Day
  233. inital weight gain
  234. Need help with what to do
  235. any luck with slim fast
  236. So please tell me, how do you do it?
  237. Body fat percentage
  238. Carb cycling
  239. Liquid Diet with Almased
  240. Old School
  241. Any Slow Carb Dieters? (by Tim Ferriss)
  242. I'm so Confused!!! HELP!
  243. Super Shred Diet
  244. 30 day feeling fit program help
  245. Going grain 'free' has been awesome for me.
  246. Starting the BEAD DIET!!!!
  247. Richard Simmons?
  248. Low Carb or No Carb?
  249. Hey shorty!
  250. Those Cute Progression Charts