View Full Version : General Diet Plans and Questions


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  1. Juicing!
  2. Has Anyone Tried Genetix?
  3. losing weight by eating much less?
  4. Life After Adipex
  5. Paleo Diet Plan for 1 Week
  6. Nutritionist
  7. Fasting blood glucose 94- should I be concerned?
  8. Stuck in Seoul pigging out
  9. Ideal Protein
  10. Intuitive Eating #18
  11. Losing 3-4 pounds a week? Possible? How?
  12. Why are people so rude?
  13. advice for the future based on this food log?
  14. Diet comparisons
  15. making sure you eat enough calories without counting them?
  16. Paleo Diet?
  17. Starting another diet - again!
  18. Constipated no matter what.
  19. Considering doing a cleanse
  20. Buff Mother
  21. Anyone Lose Weight with a FitBit?
  22. 30 Day Squat Challenge??? For me??
  23. Stomach pains- are they, or aren't they, true hunger?
  24. Help me become an educated/organic consumer?
  25. Cannot lost weight!! GRR! Not even a dang pound!
  26. I'm going to start Slim Fast.
  27. Smoothie Receipes Please!
  28. Xenical Question
  29. Oatflour or oatmeal pancaked
  30. Vegan Before 6
  31. Any suggestions for meal replacement shakes?
  32. what am I doing wrong?
  33. Help Calculating Foods
  34. Smoothies for breakfast & lunch?
  35. Healthy Mac and Cheese Recipe
  36. Secret Weapons?
  37. Wheat Belly? Gluten Free?
  38. Herbalife?
  39. How much weight could I lose by June 9th?
  40. 5:2 Diet
  41. Is 30 minutes of cardio enough?
  42. starting off
  43. Eat Yourself Slim by Michel Montignac
  44. The Fast Metabolism Diet - anyone??
  45. milk schmilk?
  46. Eating cleaner, questions and already seeing results
  47. Exercise and weight GAIN??
  48. Hypno-therapy
  49. I'm a quitter
  50. My Fitness Pal...
  51. How many carbs for low carb?
  52. Cabana Banana Diet - 90 pounds gone!
  53. Need help!
  54. Carbs: Fiber vs sugar
  55. Paying to lose? Separating the crap from reality.
  56. My "Plan".. thoughts?
  57. Seeing a Difference
  58. My body is turning to flab
  59. Going...Semi-Paleo?
  60. Went to an FA meeting yesterday!
  61. How much protein?
  62. Lowering cholesterol without medication
  63. QSYMIA - Anyone Taking This?
  64. How do you control your sugar cravings? Self-proclaimed sugar addict needs to know!
  65. IP and breast feeding
  66. Switching frm low carb to low calorie?
  67. Mediterranean Diet?
  68. AllMax IsoNatural Protein Powder
  69. How many calories should I be eating.
  70. Weighing?
  71. Diet Plan Ideas/Suggestions?
  72. The Drop 10 Diet
  73. Intermittent Fasting
  74. Choosing a diet plan
  75. Paleo..what is it?
  76. Breakfast Meal Replacement Shakes?
  77. Got the intermmitent fasting thing down...now what?
  78. Starting the Fat Smash diet...Anyone want to join me??
  79. How to get started?
  80. Ladies, I need help!
  81. Fear of Failing and becoming Content
  82. Adding fiber!!!
  83. Please and advise...
  84. Bmi???
  85. Quick Weight Loss Center's Diet (#2)
  86. DEXA scan and lean body mass
  87. "Skinny Dream" not so great?
  88. Switching from Atkins to Weight watchers? Yes or no? carbs per day? HELP PLEASE!!
  89. Cheat days?
  90. Diet Plan
  91. Cooking chicken in bulk then freezing!!!!!
  92. Daily or Weekly Weigh-in?
  93. Oatmeal pancakes!!!!
  94. The Scale
  95. Eat to Live
  96. how many inches gone?
  97. What's your "Bad Diet?"
  98. Breasts shrink?
  99. Too much sodium
  100. Dr. Oz 3-day Cleanse
  101. Quick question about walking a weight gain
  102. Night time snack.....
  103. Yikes!!
  104. Oatmeal!!!!!!!!!!
  105. Thoughts on which diet is best for me?
  106. how do u do it....?
  107. What time is dinner time?
  108. Help for my cousin
  109. Salads
  110. Snacks Thread
  111. TOPS meeting??
  112. Help! Medifast 4-2 with Exercise
  113. Anyone buy Kyle Leon?
  114. Has Anyone Read The Fast Diet or The 5:2 Diet?
  115. 1200 calories???
  116. Weight loss of Men compared to Women
  117. best BMI website?
  118. why am i not losing more weight..
  119. Dr Garcia weight loss program
  120. Optifast two weeks in. Anyone using Optifast?
  121. Any tips to stop hunger after I've eaten enough?
  122. looking for generic IP
  123. "Good" processed snacks?
  124. Healthy, Simple, Vegetarian Meals for a Single Gal?
  125. Looking for a good Heart Rate Monitor...wrist and chest sizes very crucial!!!
  126. Intermittent Fasting
  127. What should I do
  128. Intuitive Eating #17
  129. What Is Your Heaviest Meal?
  130. Can Eating Earlier Help You Lose Weight?
  131. Donating plasma while dieting?
  132. Intermittent Fasting Support Thread
  133. Question
  134. Why is it better to lose 1 or 2 pounds a week?
  135. Salad dressing ideas?
  136. Nuts management- egg carton solution!
  137. Help Help Help! feel like giving up
  138. Freaky Eaters
  139. Student In Need of Help!!!
  140. Top 11 lies of Mainstream Nutrition
  141. Food combining
  142. What am I doing wrong?
  143. New here and I am trying to decide on a diet and I need a support buddy!
  144. Dealing with hunger: without food
  145. Protein bars or cheese?
  146. How scared are you of health risks?
  147. Download Jump Start Your Gluten-Free Diet!
  148. Staying OP when sick.....?
  149. extreme weight fluctuation !
  150. Need help choosing the RIGHT plan. So MANY! Frustrated....
  151. Has anyone ever cleansed?
  152. Looking for support and a budy!
  153. Help? Name of weighloss program that requires a daily amount of Morton's iodized salt
  154. What to eat after a work out?
  155. Battling the 3pm hunger
  156. Fess up - what did you eat during the Superbowl?
  157. Alcohol weight loss
  158. Are we allowed to ask for friends on other dieting sites?
  159. Can I say Weight Watchers?
  160. Dieting Recommendations Changed
  161. What is really in an Egg McMuffin?
  162. the alli diet????
  163. New and looking for a support group
  164. Bigger meals earlier in the day COULD help you lose more weight...
  165. Dukan / Low Carb & No Fructose Diet
  166. IdealShape Question??????
  167. Got an App for that?
  168. This is a video regarding "cheat days" or as I call them "free days"
  169. Experience with DASH diet?
  170. Cabbage soup question
  171. Supplements: Do You Take Any?
  172. When do you change your CW?
  173. The 4-Hour Body "Diet"
  174. gain related to diet pill???
  175. What are you eating on your plan?
  176. Anyone here use compression shirts or body slimers?
  177. Combo Pilling?
  178. stretch marks?
  179. Water.. Is there such a thing as TOO much?
  180. water intake
  181. Cranberry Juice & Water Question
  182. South beach vs Skinny Rules
  183. Ultimate Weight Loss Solution
  184. Q about dieting and soda
  185. Cold cereals and bean question!!!
  186. LA weight loss home delivery-anyone???
  187. Would like to find a buddy for support!!
  188. Dieting when unwell
  189. Ways to ditch the water weight, PLEASE
  190. lemon juice and cayenne pepper
  191. Fussy eater..
  192. is it possible to lose weight using laxatives
  193. question about making smoothies
  194. Water weight and fat loss question
  195. Calorie counting diet sort of question...
  196. 215lbs how many calories are you eating?
  197. How To Like Plain Water
  198. "Real Food" and low carb, but not a "system"
  199. Tired... oh so tired!
  200. does this make sense?
  201. Sensa Quench
  202. Any good blogs?
  203. this easy??
  204. how often...
  205. Any shredders out there?
  206. Good Cleansing Diet?
  207. periods and weight gain
  208. Bustin' Sugar - 2013
  209. Boredom snacking
  210. can you save calories for tomorrow?
  211. Changing from low carb to low cal
  212. Question about 'meals'...
  213. very sedentary yet lost 8 pounds in 20 days
  214. consistency vs monotony
  215. Christmas dinner eating plans
  216. J.J.Virgin Diet
  217. Good App Needed
  218. My strange calorie-burning method for weight loss: "The Scream Diet"
  219. How many calories to eat?
  220. Oatmeal
  221. I'm worried about loose skin.
  222. Juice Cleanse
  223. Eat To Live
  224. Are smoothies unhealthy?
  225. My eating plan
  226. Tired of Thinking About Food.......
  227. Fat Loss Factor
  228. Accidental IF trial
  229. Need Tips For My Diet
  230. New announcement and I am confused
  231. Low Carb = Low Fiber???
  232. I need help adding more calories!!!!!!!!!!!!!!!!!
  233. Confused and Overwhelmed
  234. Dieting all my life, and i'm still fat.
  235. What to do for my diet?
  236. Accu-weight Bead Diet - Part 3
  237. Better n Peanut Butter???
  238. Anyone doing ETL?
  239. BMR? MFP calories? TDEE? What?
  240. The Healthy Way Diet
  241. Fat Smash Diet
  242. Question about oatmeal serving size?
  243. After trying everything else...
  244. Multiple powders in 1 shake?
  245. South Beach or Dukan Diet??
  246. I have a few Questions if you all do not mind!!!
  247. Would this be healthy?
  248. Plan that will work with nursing mother?
  249. have you seen the documentaries, forks over knifes and fat, sick & nearly dead?
  250. Coffee has always made me hungry