View Full Version : General Diet Plans and Questions


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  1. Why so fast, guys?
  2. Weight loss/losing inches
  3. Could you please share your daily menu!!!!
  4. How do I know my homemade smoothie has what I need?
  5. DietPoint App
  6. Ideal Protein vs New Lifestyle Diet
  7. 17 Day Diet - Looking for Accountability
  8. How little is too little (calorie wise)?
  9. Tara's Weight-Loss Journey
  10. Mini egg frittata's
  11. NHS liquid milk diet. Cananyone help
  12. Anyone hear following Sonoma?
  13. WOE according to your blood type?
  14. Intuitive Eating: October 2014
  15. Breakfast!!
  16. Anyone using the Beyond Diet plan?
  17. In what area would be my ideal weight?
  18. Is anyone doing an exchange diet?
  19. Intuitive Eating Questions
  20. Popcorn & South Beach Phase 2
  21. 17 Day Diet Support
  22. Fat burning soup! help!
  23. Diet zone
  24. HELP! Which diet to do?
  25. Anyone taking Qsymia want to support each other?
  26. I'm scared of "fridge food"!
  27. sick of chicken
  28. WW Simply Filling or South Beach?
  29. It's 2am and you're hungry...
  30. Carb-cycling
  31. Intuitive Eating: September 2014
  32. Commercial Diet Programs
  33. high cholesterol and diet?
  34. Paleo Diet???
  35. Wheat Bellly ( a revelation )
  36. Any nutritionists here?
  37. 'Dieting' Through the Holidays
  38. Love/hate relationship with food
  39. Breakfast Ideas
  40. Tasty ice tea to speed up metabolism
  41. Has anyone done Trim Healthy Mama?
  42. Why are bananas so bad?
  43. what diet plan would work best
  44. Cenegenics diet? What are you think...
  45. Diet/Blood Pressure Question
  46. Intuitive Eating: August 2014
  47. GI Index/Load resources?
  48. Anyone else on the Fuhrman diet?
  49. Whole30/Paleo
  50. Am I losing too fast? (tricking scale: the weird way)
  51. Does anyone know of a consistent, accurate scale that is budget-friendly?
  52. Evening meltdowns
  53. Intermittent Fasting Support Thread continued
  54. slow progress
  55. Do you believe you can eat anything with portion control and still lose weight?
  56. Intuitive Eating: July 2014
  57. P-l-a-t-e-a-u!!!
  58. Meal Replacement Smoothies/Shakes
  59. Dr. Anderson's Simple Diet Support/Check in
  60. Has your Dr. said anything about your weight loss?
  61. The dreaded "apron belly", did you lose it without surgery??
  62. ******** 30 day plan
  63. Fasting 1 day a week?
  64. Carb cycling? Do you do it or have you? Your experiences?
  65. Trying 'almost' gluten-free
  66. Omnitrition
  67. 21 Day Fix Plan
  68. What diet has worked for you?
  69. hunger
  70. General question about diet & exercise?
  71. Digital Scale Recommendations?
  72. Smoothie recipes......
  73. I have a past question :)
  74. Making meals in advance....
  75. Best macronutrient tracker app? Easy, simple, etc.
  76. How often do you weigh yourself?
  77. I Strongly Recommend Paleo
  78. Protein intake rate?
  79. People that do IF, your experience / advice
  80. Are We Really Fatter Now Because We Followed Advice to Eat Less Fat?
  81. Any experience with Phentermine HCI?
  82. Weight loss spurts
  83. ISO the best diuretic foods
  84. water
  85. Intuitive Eating: June 2014
  86. Where did you notice weightloss first?
  87. I've decided...
  88. Whey protein
  89. Intermittent Fasting - How soon have you seen results?
  90. Help me figure out a diet to try?
  91. Billions of dollars spent on yo yo diet plans
  92. Overwhelmed
  93. Who else has been stuck?
  94. Best tasting Omega 3 Oil?
  95. One One One (1-1-1) plan
  96. 48 days to vacation
  97. What does you meal prep look like?
  98. I can't eat "diet food"!
  99. Fruit and Vege calories?
  100. Just looking for advice!!
  101. counting fruit and vege calories
  102. Beyond Diet
  103. 2 Day Diet
  104. 5-htp
  105. I need Lunch Ideas...
  106. Just Getting Started.
  107. Intuitive Eating May 2014
  108. What do you call this type of "diet"?
  109. my meals
  110. Liquid diet!
  111. Coconut oil
  112. Mainly watching what you eat
  113. Protein shake for breakfast?
  114. Protein Shakes
  115. Does anyone here use prescription appetite supressants?
  116. just getting started! HELP?!
  117. Feeling frustrated
  118. 8 weeks to my vacation can i lose 15-18lbs?
  119. Food calories--how about those loaded calories in common everyday drinks?
  120. Belly Fold Questions...
  121. Do you eat the same meals?
  122. Hungry Girl Diet
  123. You want me to exercise HOW much?
  124. How is my current Keto plan?
  125. frozen food?
  126. Ketosis?
  127. pure green coffee bean extract?
  128. Intuitive Eating: April 2014
  129. Diet Suggestions???
  130. Have you ever used a nutritionist? Did they help?
  131. Preparing Veggies!!
  132. Eating Healthy or Counting Calories?
  133. 5kg in 2 month
  134. Moon Phase Diet?
  135. Favorite Smoothies
  136. Do you take any supplements?
  137. Weight Gain While Calorie Shifting???
  138. Ideal Protein Substitutes using REAL food?
  139. Graze Snack Boxes
  140. Trim Down Club
  141. I've Gained...
  142. Has Anyone Got Any Comments About the Paleo Diet?
  143. Great NPR article and interview on why BMI is nonsense
  144. How bad is salt for you?
  145. Baked Snap Peas
  146. Is Sodium really bad for you?
  147. Do you weigh yourself?
  148. Intuitive Eating: March 2014
  149. calories and... calories. need serious help!
  150. Is it easier for taller people and males to lose weight?
  151. Suzanne Somers: anyone doing the updated program?
  152. Fiber Counting?
  153. Food addicts cutting/flour/wheat & sugar questions
  154. Yo-yo-ing...and being frustrated
  155. Quick Portion Question
  156. Protein shakes
  157. DIY Ideal Protein diet plan?
  158. Anyone following the "I Love This Diet" program?
  159. Urgent Help!!! Am I doing it right?
  160. Has anyone tried the Dukan Diet?
  161. Do I count cough drop calories?
  162. Which is more important: Amount of calories or type of food?
  163. Frozen dinners
  164. My Bladder's Functionality and A Thread of Potentially TMI
  165. The One One One Diet
  166. Diet vs exercise
  167. My Fitness Pal
  168. Has anybody tried Banana Diet?
  169. The Sugar Smart Diet
  170. How do you measure your Cool Whip?
  171. Naturally Thin
  172. Detox question
  173. Help!!! Should I change my weight loss goal?
  174. Should I up my intake? Near my goal now
  175. Aspartame .... ?
  176. Volumetrics Followers
  177. Smoothies and blenders
  178. Quick Weight Loss Center Diet
  179. Am I losing too much?
  180. Giving up artificial sweeteners?
  181. Diet websites
  182. Are the Boots in-store scales accurate?
  183. Water intake and running to the bathroom
  184. Three meals a day versus many smaller meals
  185. Why aren't I losing weight?
  186. Intuitive Eating #19
  187. Binge Day
  188. inital weight gain
  189. Need help with what to do
  190. any luck with slim fast
  191. So please tell me, how do you do it?
  192. Body fat percentage
  193. Carb cycling
  194. Liquid Diet with Almased
  195. Old School
  196. Any Slow Carb Dieters? (by Tim Ferriss)
  197. I'm so Confused!!! HELP!
  198. Super Shred Diet
  199. 30 day feeling fit program help
  200. Going grain 'free' has been awesome for me.
  201. Starting the BEAD DIET!!!!
  202. Richard Simmons?
  203. Low Carb or No Carb?
  204. Hey shorty!
  205. Those Cute Progression Charts
  206. Need advice from similar people
  207. Anyone using "Lose Weight Logically/LWL" method?
  208. Any tips on maintaining a diet?
  209. Dreamfields pasta
  210. Burn The Fat Hardcover by Tom Venuto?
  211. The Every Other Day Diet by Dr. Krista Varady
  212. Weight Watchers vs. Lose It/MFP
  213. Cruise hel (disney)
  214. Attempting to eat clean..is peanut butter allowed?
  215. BREAD ... conveyance of calories! BIN IN!
  216. 3-1-2-1 diet by Dolvett Quince
  217. Healthy food delivery services
  218. Intermittent fasting notes
  219. Can I survive with....?
  220. When it feels like you're doing everything "right", but the weight won't budge.
  221. Please help or leave ideas or inspirations? :'(
  222. Odd experiment
  223. Water intake, too much? Too little?
  224. How do I read food labels?
  225. I Like My Daily Diet
  226. Help me make a diet plan
  227. Need Help choosing a Plan
  228. Paleo recipes
  229. The 10 pound thread
  230. Measurements/weighing
  231. Intermittent Fasting Support Thread
  232. Slimming World
  233. Four Foods You Must Never Eat
  234. How can I have a thigh gap??
  235. Eating Gluten Free
  236. Cheapest way to eat healthy
  237. Follow my weight loss!!!!
  238. Sodium
  239. The 'protest' diet
  240. Shock the system?
  241. This Plateau is SO frustrating!
  242. What is my BMR?
  243. Do you eat GMO
  244. breakfast help still not full
  245. Make ahead meals
  246. Frozen Meals!
  247. Teaching portion control to teens and let me stress CONTROL
  248. Finally finding success and it is easier than I imagined
  249. ITG Diet
  250. Will I continue to lose weight?