View Full Version : General Diet Plans and Questions


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  1. Any Paleo, Whole30, Grain Free People out there?
  2. I am so confused!
  3. Where Do I Start?
  4. Anyone have success with quick weight loss?
  5. MealEnders?
  6. Intuitive Eating Support Thread
  7. Help!!!
  8. 21 Day Fix??
  9. Why are good carbs good and bad carbs bad?
  10. overweight or not ?
  11. cutting out alcohol
  12. it is coming
  13. Can you guys check my diet?
  14. Replacement meal shakes
  15. What are you doing?
  16. Badass Body Diet -Christmas Abbott anyone?
  17. Is anyone doing the Plant Strong - Fuhrman McDougall Pollan Ornish Bittman etc
  18. Muscle mass - What normal?
  19. Question about Alli
  20. Where do I start? Need help from veterans.
  21. Does your neck change after you lose weight?
  22. 80 Food Bites
  23. Phentermine/Topomax Combo side effects - please help!
  24. General starter questions :)
  25. Can someone tell me if I am going about this the wrong way?
  26. Stubborn fat! Can't lose weight.
  27. Whole 30?
  28. Aspartame?
  29. Scale Addict!!
  30. Is anyone doing the gabriel method?
  31. Dieting While Pregnant?
  32. Dash Diet
  33. A lost newbie here
  34. unsupportive partners
  35. Nutritionist?
  36. Why I'll ever be a body builder
  37. How do you create a diabetic diet plan?
  38. Whole food + workout
  39. When did people notice
  40. Vent! When you can't eat what you want to eat
  41. Slimming World Newbie
  42. for those who have done optifast
  43. Day 1 Carb Cycling (Turbo-Chris Powell)
  44. How did weight loss change your breasts?
  45. Questions about Optifast/Medifast
  46. Cheat system diet
  47. IIFYM Plan Questions
  48. Smoothies are better than juicing....for me
  49. Water and Weight Loss
  50. Workouts and diet plan?
  51. The Fat Burning Kitchen?
  52. WW Plan from 1993-94
  53. 3 Day Cleanse Question? [Not for Weight Loss]
  54. How much did you lose in the first 3 months?
  55. Diet Help!
  56. Need HELP from you diet experts!!!!!!
  57. Help with Ketogenic diet
  58. Protein drinks
  59. Anyone noS Diet?
  60. Bulletproof coffee anyone?
  61. Warrior diet??
  62. Macrobiotics?
  63. Low carb not helping me lose on the scale
  64. paleo to lose body fat percentage?
  65. Weight loss with a catch (NO FRIDGE) HELP
  66. Sticking to plan, not losing?
  67. How do you know which diet is right for you?
  68. Tips on setting goals
  69. Anti-Inflammation Diets and the Zone Diet?
  70. 31 Day Sugar Detox
  71. Chris Powell Carb Cycle Plan
  72. 20/20 Dr. Phil's Diet Plan
  73. Updating your tracker when you GAIN!
  74. 'dramatically lose weight' looks like spam
  75. Intermittent Fasting Support Thread - Continued 2
  76. how many calories should i eat?
  77. Disappointed...
  78. Changing Habits or Diet?
  79. What happened?!?!
  80. Just joined
  81. True weight for your size/height?
  82. Weight Loss and Menstrual Cycle?
  83. Intuitive Eating.....eat when you're hungry. stop when satisfied
  84. Optifast
  85. Need a Proper Diet Plan
  86. Diets/Suggestions
  87. WHAT to eat... specifically???
  88. New Plan
  89. Inches anyone??
  90. Food Addiction - It is real.
  91. What weight did weight loss slow down for you?
  92. Numbers on the Scale
  93. Starting Optifast
  94. Paleo diet
  95. appetite suppressant pills
  96. How To Come Back?
  97. The Cruise Control Diet
  98. 5 pounds at a time
  99. 3 Day Egg Fast - Anyone?
  100. Anyone heard of Weight Destroyer Diet?
  101. Limited Budget, Limited Space, AND Asthma (Fun right)?
  102. NutriMost
  103. Daniel Plan
  104. Intuitive Eating: November 2014
  105. Help...Sugar addict needs advice!
  106. Wheat Belly
  107. Anyone carb cycling???
  108. Binged. And STILL suffering from the aftermath.
  109. Why so fast, guys?
  110. Weight loss/losing inches
  111. Could you please share your daily menu!!!!
  112. How do I know my homemade smoothie has what I need?
  113. DietPoint App
  114. Ideal Protein vs New Lifestyle Diet
  115. 17 Day Diet - Looking for Accountability
  116. How little is too little (calorie wise)?
  117. Tara's Weight-Loss Journey
  118. Mini egg frittata's
  119. NHS liquid milk diet. Cananyone help
  120. Anyone hear following Sonoma?
  121. WOE according to your blood type?
  122. Intuitive Eating: October 2014
  123. Breakfast!!
  124. Anyone using the Beyond Diet plan?
  125. In what area would be my ideal weight?
  126. Is anyone doing an exchange diet?
  127. Intuitive Eating Questions
  128. Popcorn & South Beach Phase 2
  129. 17 Day Diet Support
  130. Fat burning soup! help!
  131. Diet zone
  132. HELP! Which diet to do?
  133. Anyone taking Qsymia want to support each other?
  134. I'm scared of "fridge food"!
  135. sick of chicken
  136. WW Simply Filling or South Beach?
  137. It's 2am and you're hungry...
  138. Carb-cycling
  139. Intuitive Eating: September 2014
  140. Commercial Diet Programs
  141. high cholesterol and diet?
  142. Paleo Diet???
  143. Wheat Bellly ( a revelation )
  144. Any nutritionists here?
  145. 'Dieting' Through the Holidays
  146. Love/hate relationship with food
  147. Breakfast Ideas
  148. Tasty ice tea to speed up metabolism
  149. Has anyone done Trim Healthy Mama?
  150. Why are bananas so bad?
  151. what diet plan would work best
  152. Cenegenics diet? What are you think...
  153. Diet/Blood Pressure Question
  154. Intuitive Eating: August 2014
  155. GI Index/Load resources?
  156. Anyone else on the Fuhrman diet?
  157. Whole30/Paleo
  158. Am I losing too fast? (tricking scale: the weird way)
  159. Does anyone know of a consistent, accurate scale that is budget-friendly?
  160. Evening meltdowns
  161. Intermittent Fasting Support Thread continued
  162. slow progress
  163. Do you believe you can eat anything with portion control and still lose weight?
  164. Intuitive Eating: July 2014
  165. P-l-a-t-e-a-u!!!
  166. Meal Replacement Smoothies/Shakes
  167. Dr. Anderson's Simple Diet Support/Check in
  168. Has your Dr. said anything about your weight loss?
  169. The dreaded "apron belly", did you lose it without surgery??
  170. ******** 30 day plan
  171. Fasting 1 day a week?
  172. Carb cycling? Do you do it or have you? Your experiences?
  173. Trying 'almost' gluten-free
  174. Omnitrition
  175. 21 Day Fix Plan
  176. What diet has worked for you?
  177. hunger
  178. General question about diet & exercise?
  179. Digital Scale Recommendations?
  180. Smoothie recipes......
  181. I have a past question :)
  182. Making meals in advance....
  183. Best macronutrient tracker app? Easy, simple, etc.
  184. How often do you weigh yourself?
  185. I Strongly Recommend Paleo
  186. Protein intake rate?
  187. People that do IF, your experience / advice
  188. Are We Really Fatter Now Because We Followed Advice to Eat Less Fat?
  189. Any experience with Phentermine HCI?
  190. Weight loss spurts
  191. ISO the best diuretic foods
  192. water
  193. Intuitive Eating: June 2014
  194. Where did you notice weightloss first?
  195. I've decided...
  196. Whey protein
  197. Intermittent Fasting - How soon have you seen results?
  198. Help me figure out a diet to try?
  199. Billions of dollars spent on yo yo diet plans
  200. Overwhelmed
  201. Who else has been stuck?
  202. Best tasting Omega 3 Oil?
  203. One One One (1-1-1) plan
  204. 48 days to vacation
  205. What does you meal prep look like?
  206. I can't eat "diet food"!
  207. Fruit and Vege calories?
  208. Just looking for advice!!
  209. counting fruit and vege calories
  210. Beyond Diet
  211. 2 Day Diet
  212. 5-htp
  213. I need Lunch Ideas...
  214. Just Getting Started.
  215. Intuitive Eating May 2014
  216. What do you call this type of "diet"?
  217. my meals
  218. Liquid diet!
  219. Coconut oil
  220. Mainly watching what you eat
  221. Protein shake for breakfast?
  222. Protein Shakes
  223. Does anyone here use prescription appetite supressants?
  224. just getting started! HELP?!
  225. Feeling frustrated
  226. 8 weeks to my vacation can i lose 15-18lbs?
  227. Food calories--how about those loaded calories in common everyday drinks?
  228. Belly Fold Questions...
  229. Do you eat the same meals?
  230. Hungry Girl Diet
  231. You want me to exercise HOW much?
  232. How is my current Keto plan?
  233. frozen food?
  234. Ketosis?
  235. pure green coffee bean extract?
  236. Intuitive Eating: April 2014
  237. Diet Suggestions???
  238. Have you ever used a nutritionist? Did they help?
  239. Preparing Veggies!!
  240. Eating Healthy or Counting Calories?
  241. 5kg in 2 month
  242. Moon Phase Diet?
  243. Favorite Smoothies
  244. Do you take any supplements?
  245. Weight Gain While Calorie Shifting???
  246. Ideal Protein Substitutes using REAL food?
  247. Graze Snack Boxes
  248. Trim Down Club
  249. I've Gained...
  250. Has Anyone Got Any Comments About the Paleo Diet?