View Full Version : General Diet Plans and Questions


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  1. Need help getting started!!!!
  2. New Food Scale
  3. Any other Type A's use Erin Condren Planners?
  4. Just Starting Diets - I'm Completely Lost
  5. The Bead Diet
  6. How I am losing ~.5 lb a day
  7. Thrive Program
  8. Gaining on night shift?
  9. How is it that I'm following a diet that I didn't know I was following?
  10. Hopeless...
  11. Age-Defying Diet
  12. Nutrie - Automatic Body
  13. Any Paleo, Whole30, Grain Free People out there?
  14. I am so confused!
  15. Where Do I Start?
  16. Anyone have success with quick weight loss?
  17. Intuitive Eating Support Thread
  18. Help!!!
  19. 21 Day Fix??
  20. Why are good carbs good and bad carbs bad?
  21. overweight or not ?
  22. cutting out alcohol
  23. it is coming
  24. Can you guys check my diet?
  25. Replacement meal shakes
  26. What are you doing?
  27. Badass Body Diet -Christmas Abbott anyone?
  28. Is anyone doing the Plant Strong - Fuhrman McDougall Pollan Ornish Bittman etc
  29. Muscle mass - What normal?
  30. Question about Alli
  31. Where do I start? Need help from veterans.
  32. Does your neck change after you lose weight?
  33. 80 Food Bites
  34. Phentermine/Topomax Combo side effects - please help!
  35. General starter questions :)
  36. Can someone tell me if I am going about this the wrong way?
  37. Stubborn fat! Can't lose weight.
  38. Whole 30?
  39. Aspartame?
  40. Scale Addict!!
  41. Is anyone doing the gabriel method?
  42. Dieting While Pregnant?
  43. Dash Diet
  44. A lost newbie here
  45. unsupportive partners
  46. Nutritionist?
  47. Why I'll ever be a body builder
  48. How do you create a diabetic diet plan?
  49. Whole food + workout
  50. When did people notice
  51. Vent! When you can't eat what you want to eat
  52. Slimming World Newbie
  53. for those who have done optifast
  54. Day 1 Carb Cycling (Turbo-Chris Powell)
  55. How did weight loss change your breasts?
  56. Questions about Optifast/Medifast
  57. Cheat system diet
  58. IIFYM Plan Questions
  59. Smoothies are better than juicing....for me
  60. Water and Weight Loss
  61. Workouts and diet plan?
  62. The Fat Burning Kitchen?
  63. WW Plan from 1993-94
  64. 3 Day Cleanse Question? [Not for Weight Loss]
  65. How much did you lose in the first 3 months?
  66. Diet Help!
  67. Need HELP from you diet experts!!!!!!
  68. Help with Ketogenic diet
  69. Protein drinks
  70. Anyone noS Diet?
  71. Bulletproof coffee anyone?
  72. Warrior diet??
  73. Macrobiotics?
  74. Low carb not helping me lose on the scale
  75. paleo to lose body fat percentage?
  76. Weight loss with a catch (NO FRIDGE) HELP
  77. Sticking to plan, not losing?
  78. How do you know which diet is right for you?
  79. Tips on setting goals
  80. Anti-Inflammation Diets and the Zone Diet?
  81. 31 Day Sugar Detox
  82. Chris Powell Carb Cycle Plan
  83. 20/20 Dr. Phil's Diet Plan
  84. Updating your tracker when you GAIN!
  85. 'dramatically lose weight' looks like spam
  86. Intermittent Fasting Support Thread - Continued 2
  87. how many calories should i eat?
  88. Disappointed...
  89. Changing Habits or Diet?
  90. What happened?!?!
  91. Just joined
  92. True weight for your size/height?
  93. Weight Loss and Menstrual Cycle?
  94. Intuitive Eating.....eat when you're hungry. stop when satisfied
  95. Optifast
  96. Need a Proper Diet Plan
  97. Diets/Suggestions
  98. WHAT to eat... specifically???
  99. New Plan
  100. Inches anyone??
  101. Food Addiction - It is real.
  102. What weight did weight loss slow down for you?
  103. Numbers on the Scale
  104. Starting Optifast
  105. Paleo diet
  106. appetite suppressant pills
  107. How To Come Back?
  108. The Cruise Control Diet
  109. 5 pounds at a time
  110. 3 Day Egg Fast - Anyone?
  111. Anyone heard of Weight Destroyer Diet?
  112. Limited Budget, Limited Space, AND Asthma (Fun right)?
  113. NutriMost
  114. Daniel Plan
  115. Intuitive Eating: November 2014
  116. Help...Sugar addict needs advice!
  117. Wheat Belly
  118. Anyone carb cycling???
  119. Binged. And STILL suffering from the aftermath.
  120. Why so fast, guys?
  121. Weight loss/losing inches
  122. Could you please share your daily menu!!!!
  123. How do I know my homemade smoothie has what I need?
  124. DietPoint App
  125. Ideal Protein vs New Lifestyle Diet
  126. 17 Day Diet - Looking for Accountability
  127. How little is too little (calorie wise)?
  128. Tara's Weight-Loss Journey
  129. Mini egg frittata's
  130. NHS liquid milk diet. Cananyone help
  131. Anyone hear following Sonoma?
  132. WOE according to your blood type?
  133. Intuitive Eating: October 2014
  134. Breakfast!!
  135. Anyone using the Beyond Diet plan?
  136. In what area would be my ideal weight?
  137. Is anyone doing an exchange diet?
  138. Intuitive Eating Questions
  139. Popcorn & South Beach Phase 2
  140. 17 Day Diet Support
  141. Fat burning soup! help!
  142. Diet zone
  143. HELP! Which diet to do?
  144. Anyone taking Qsymia want to support each other?
  145. I'm scared of "fridge food"!
  146. sick of chicken
  147. WW Simply Filling or South Beach?
  148. It's 2am and you're hungry...
  149. Carb-cycling
  150. Intuitive Eating: September 2014
  151. Commercial Diet Programs
  152. high cholesterol and diet?
  153. Paleo Diet???
  154. Wheat Bellly ( a revelation )
  155. Any nutritionists here?
  156. 'Dieting' Through the Holidays
  157. Love/hate relationship with food
  158. Breakfast Ideas
  159. Tasty ice tea to speed up metabolism
  160. Has anyone done Trim Healthy Mama?
  161. Why are bananas so bad?
  162. what diet plan would work best
  163. Cenegenics diet? What are you think...
  164. Diet/Blood Pressure Question
  165. Intuitive Eating: August 2014
  166. GI Index/Load resources?
  167. Anyone else on the Fuhrman diet?
  168. Whole30/Paleo
  169. Am I losing too fast? (tricking scale: the weird way)
  170. Does anyone know of a consistent, accurate scale that is budget-friendly?
  171. Evening meltdowns
  172. Intermittent Fasting Support Thread continued
  173. slow progress
  174. Do you believe you can eat anything with portion control and still lose weight?
  175. Intuitive Eating: July 2014
  176. P-l-a-t-e-a-u!!!
  177. Meal Replacement Smoothies/Shakes
  178. Dr. Anderson's Simple Diet Support/Check in
  179. Has your Dr. said anything about your weight loss?
  180. The dreaded "apron belly", did you lose it without surgery??
  181. ******** 30 day plan
  182. Fasting 1 day a week?
  183. Carb cycling? Do you do it or have you? Your experiences?
  184. Trying 'almost' gluten-free
  185. Omnitrition
  186. 21 Day Fix Plan
  187. What diet has worked for you?
  188. hunger
  189. General question about diet & exercise?
  190. Digital Scale Recommendations?
  191. Smoothie recipes......
  192. I have a past question :)
  193. Making meals in advance....
  194. Best macronutrient tracker app? Easy, simple, etc.
  195. How often do you weigh yourself?
  196. I Strongly Recommend Paleo
  197. Protein intake rate?
  198. People that do IF, your experience / advice
  199. Are We Really Fatter Now Because We Followed Advice to Eat Less Fat?
  200. Any experience with Phentermine HCI?
  201. Weight loss spurts
  202. ISO the best diuretic foods
  203. water
  204. Intuitive Eating: June 2014
  205. Where did you notice weightloss first?
  206. I've decided...
  207. Whey protein
  208. Intermittent Fasting - How soon have you seen results?
  209. Help me figure out a diet to try?
  210. Billions of dollars spent on yo yo diet plans
  211. Overwhelmed
  212. Who else has been stuck?
  213. Best tasting Omega 3 Oil?
  214. One One One (1-1-1) plan
  215. 48 days to vacation
  216. What does you meal prep look like?
  217. I can't eat "diet food"!
  218. Fruit and Vege calories?
  219. Just looking for advice!!
  220. counting fruit and vege calories
  221. Beyond Diet
  222. 2 Day Diet
  223. 5-htp
  224. I need Lunch Ideas...
  225. Just Getting Started.
  226. Intuitive Eating May 2014
  227. What do you call this type of "diet"?
  228. my meals
  229. Liquid diet!
  230. Coconut oil
  231. Mainly watching what you eat
  232. Protein shake for breakfast?
  233. Protein Shakes
  234. Does anyone here use prescription appetite supressants?
  235. just getting started! HELP?!
  236. Feeling frustrated
  237. 8 weeks to my vacation can i lose 15-18lbs?
  238. Food calories--how about those loaded calories in common everyday drinks?
  239. Belly Fold Questions...
  240. Do you eat the same meals?
  241. Hungry Girl Diet
  242. You want me to exercise HOW much?
  243. How is my current Keto plan?
  244. frozen food?
  245. Ketosis?
  246. pure green coffee bean extract?
  247. Intuitive Eating: April 2014
  248. Diet Suggestions???
  249. Have you ever used a nutritionist? Did they help?
  250. Preparing Veggies!!