View Full Version : General Diet Plans and Questions


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  1. Belly Fold Questions...
  2. Do you eat the same meals?
  3. Hungry Girl Diet
  4. You want me to exercise HOW much?
  5. How is my current Keto plan?
  6. frozen food?
  7. Ketosis?
  8. Anyone here on a Sugar-free diet?
  9. pure green coffee bean extract?
  10. Intuitive Eating: April 2014
  11. Diet Suggestions???
  12. Have you ever used a nutritionist? Did they help?
  13. Preparing Veggies!!
  14. Eating Healthy or Counting Calories?
  15. 5kg in 2 month
  16. Moon Phase Diet?
  17. Favorite Smoothies
  18. Do you take any supplements?
  19. Weight Gain While Calorie Shifting???
  20. Ideal Protein Substitutes using REAL food?
  21. Graze Snack Boxes
  22. Trim Down Club
  23. I've Gained...
  24. Has Anyone Got Any Comments About the Paleo Diet?
  25. Great NPR article and interview on why BMI is nonsense
  26. How bad is salt for you?
  27. Baked Snap Peas
  28. Is Sodium really bad for you?
  29. Do you weigh yourself?
  30. Intuitive Eating: March 2014
  31. calories and... calories. need serious help!
  32. Is it easier for taller people and males to lose weight?
  33. Suzanne Somers: anyone doing the updated program?
  34. Fiber Counting?
  35. Food addicts cutting/flour/wheat & sugar questions
  36. Yo-yo-ing...and being frustrated
  37. Quick Portion Question
  38. Protein shakes
  39. DIY Ideal Protein diet plan?
  40. Anyone following the "I Love This Diet" program?
  41. Urgent Help!!! Am I doing it right?
  42. Has anyone tried the Dukan Diet?
  43. Do I count cough drop calories?
  44. Which is more important: Amount of calories or type of food?
  45. Frozen dinners
  46. My Bladder's Functionality and A Thread of Potentially TMI
  47. The One One One Diet
  48. Diet vs exercise
  49. My Fitness Pal
  50. Has anybody tried Banana Diet?
  51. The Sugar Smart Diet
  52. How do you measure your Cool Whip?
  53. Naturally Thin
  54. Detox question
  55. Help!!! Should I change my weight loss goal?
  56. Should I up my intake? Near my goal now
  57. Aspartame .... ?
  58. Volumetrics Followers
  59. Smoothies and blenders
  60. Quick Weight Loss Center Diet
  61. Question for everybody
  62. Am I losing too much?
  63. Giving up artificial sweeteners?
  64. Diet websites
  65. Are the Boots in-store scales accurate?
  66. Water intake and running to the bathroom
  67. Three meals a day versus many smaller meals
  68. Why aren't I losing weight?
  69. Intuitive Eating #19
  70. Binge Day
  71. inital weight gain
  72. Need help with what to do
  73. any luck with slim fast
  74. So please tell me, how do you do it?
  75. Body fat percentage
  76. Carb cycling
  77. Old School
  78. Any Slow Carb Dieters? (by Tim Ferriss)
  79. I'm so Confused!!! HELP!
  80. Super Shred Diet
  81. 30 day feeling fit program help
  82. Going grain 'free' has been awesome for me.
  83. Starting the BEAD DIET!!!!
  84. Richard Simmons?
  85. Low Carb or No Carb?
  86. Hey shorty!
  87. Those Cute Progression Charts
  88. Need advice from similar people
  89. Anyone using "Lose Weight Logically/LWL" method?
  90. Any tips on maintaining a diet?
  91. Dreamfields pasta
  92. Burn The Fat Hardcover by Tom Venuto?
  93. The Every Other Day Diet by Dr. Krista Varady
  94. Weight Watchers vs. Lose It/MFP
  95. Cruise hel (disney)
  96. Attempting to eat clean..is peanut butter allowed?
  97. BREAD ... conveyance of calories! BIN IN!
  98. 3-1-2-1 diet by Dolvett Quince
  99. Healthy food delivery services
  100. Intermittent fasting notes
  101. Can I survive with....?
  102. When it feels like you're doing everything "right", but the weight won't budge.
  103. Please help or leave ideas or inspirations? :'(
  104. Odd experiment
  105. Water intake, too much? Too little?
  106. How do I read food labels?
  107. I Like My Daily Diet
  108. Help me make a diet plan
  109. Need Help choosing a Plan
  110. Paleo recipes
  111. The 10 pound thread
  112. Measurements/weighing
  113. Intermittent Fasting Support Thread
  114. Slimming World
  115. Four Foods You Must Never Eat
  116. How can I have a thigh gap??
  117. Eating Gluten Free
  118. Cheapest way to eat healthy
  119. Follow my weight loss!!!!
  120. Sodium
  121. The 'protest' diet
  122. Shock the system?
  123. This Plateau is SO frustrating!
  124. What is my BMR?
  125. Do you eat GMO
  126. breakfast help still not full
  127. Make ahead meals
  128. Frozen Meals!
  129. Teaching portion control to teens and let me stress CONTROL
  130. Finally finding success and it is easier than I imagined
  131. ITG Diet
  132. Will I continue to lose weight?
  133. What is my breakfast missing
  134. Just had my gallbladder removed, need to lose weight/keep it off
  135. Dash Diet
  136. Belly Fat
  137. Getting started again after big (fast) gain...
  138. Accuweight Bead Diet Part 4
  139. Slow looser.
  140. Is sugar really addictive? Opinions needed...
  141. Elimination Diet
  142. How much water to drink.
  143. Is my job active/how many calories should I be eating?
  144. Can't stay on Dukan anymore UGH!
  145. Looking for breakfast Ideas!!
  146. Slim4life
  147. Why would the Dr want me to cut out carbs?
  148. Water
  149. Tips on avioiding the dessert counter?
  150. Green Coffee Bean X and Nextrim Cleanse reviews?
  151. How many servings are you eating daily?
  152. Feel weird and BP raised!!!
  153. "Lemonade Diet"
  154. Getting a scale??
  155. How I lost 4 kgs (8 lbs) in the past weeks
  156. Looking for a program fit for a mom! Any Ideas?
  157. 80% Diet - 20% Excersize
  158. Has anyone
  159. Is this ok?
  160. Diets??
  161. Green Tea
  162. The Last 20 Pounds
  163. Eating what I burn
  164. Short, Healthy, Pear-Shaped and cannot lose
  165. Does the scale piss you off?
  166. 30 Day Shred - Starting TODAY!
  167. I started today!
  168. Dinner ideas
  169. Do the calories count?
  170. Binging: How to Deal with it
  171. So about this low/no carb thing..
  172. Does water actually help you lose weight?
  173. Whey Protein: Beneficial to a diet?
  174. Steamed Vegetables: Good or Bad Idea?
  175. Paleo?
  176. Looking for a good program that will keep me accountable. Anyone heard of Go Figure?
  177. First time on a cleanse just started day 3
  178. Drinks with no artificial sweetners?
  179. IF breakfast question
  180. Dairy: low fat or full fat?
  181. I need help!
  182. Cutting Out Dairy
  183. IF Questions...
  184. HELP PLEASE! 270lbs
  185. Off days exercise=pigging out?
  186. How do you deal with your stubborn family?
  187. Fear of gallstones... help
  188. Cheat Day!
  189. What's working for you?
  190. Need canned food ideas
  191. Weight loss problems with spouse
  192. No-You Haven't Tried Everything...
  193. Your strategy : Weigh daily or weekly?
  194. Quest Bars
  195. Very Low Carb Performance
  196. Topamax/Phentermine & IF
  197. Aztec diet/chia seeds
  198. Protein drinks
  199. Breakfast options
  200. Is MY DIet OK?
  201. Trick your body out of a plateau?
  202. Digest Diet
  203. So frustrated
  204. Vent Here.. & Chat ~ & Drop That bag of Chips & Candy!!!
  205. need to drop 20lbs fast!!!
  206. Stepping on the scale. (question)
  207. Body fat % higher after appendectomy?! About to cry
  208. Vacation food
  209. Is "starvation mode" an actual thing?
  210. Lost it, gained it, lost it again, gained it again!?!?
  211. Weight loss and more frequent menstruation?
  212. Can't go on this way...
  213. Diet and exercise...am I even doing this right??
  214. About to be in tears
  215. Weight loss clinic diets- oh jeez!
  216. A Lightbulb Moment - eating & drinking like a man!
  217. No carb/low carb diet?
  218. Advocare
  219. No flour no sugar forum?
  220. Shadowing a healthy person
  221. How many calories should I eat?
  222. DIYmedifast
  223. Do I not eat enough protein or go over calories
  224. Eat to Live, Dr. Fuhrman...help!?
  225. Becoming a Vegetarian?
  226. Poor and need a diet!
  227. Water retention after exercising? HMM?
  228. Considering Low-Carb... Advice?
  229. Eat your BMR?
  230. Count Calories OR NET calories??
  231. Thinking of starting Exante
  232. How Long Does It Take For Weight Loss To Be Noticeable?
  233. New weight loss/diabetes med goes on the market this week
  234. Daily meal help?
  235. 17 Day Diet Support Thread
  236. Not eating after 6pm. Progress report.
  237. Combination Approach + Accountability
  238. I'm on the No-Diet Plan
  239. meal replacment
  240. chat rooms
  241. Food Lovers program
  242. Juicing!
  243. Has Anyone Tried Genetix?
  244. losing weight by eating much less?
  245. Life After Adipex
  246. Paleo Diet Plan for 1 Week
  247. Nutritionist
  248. Fasting blood glucose 94- should I be concerned?
  249. Stuck in Seoul pigging out
  250. Ideal Protein