View Full Version : General Diet Plans and Questions


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  1. Anyone else on the Fuhrman diet?
  2. Whole30/Paleo
  3. Am I losing too fast? (tricking scale: the weird way)
  4. Does anyone know of a consistent, accurate scale that is budget-friendly?
  5. Evening meltdowns
  6. Intermittent Fasting Support Thread continued
  7. slow progress
  8. Do you believe you can eat anything with portion control and still lose weight?
  9. Intuitive Eating: July 2014
  10. P-l-a-t-e-a-u!!!
  11. Meal Replacement Smoothies/Shakes
  12. Dr. Anderson's Simple Diet Support/Check in
  13. Has your Dr. said anything about your weight loss?
  14. The dreaded "apron belly", did you lose it without surgery??
  15. ******** 30 day plan
  16. Fasting 1 day a week?
  17. Carb cycling? Do you do it or have you? Your experiences?
  18. Trying 'almost' gluten-free
  19. Omnitrition
  20. 21 Day Fix Plan
  21. What diet has worked for you?
  22. hunger
  23. General question about diet & exercise?
  24. Digital Scale Recommendations?
  25. Smoothie recipes......
  26. I have a past question :)
  27. Making meals in advance....
  28. Best macronutrient tracker app? Easy, simple, etc.
  29. How often do you weigh yourself?
  30. I Strongly Recommend Paleo
  31. Protein intake rate?
  32. People that do IF, your experience / advice
  33. Are We Really Fatter Now Because We Followed Advice to Eat Less Fat?
  34. Any experience with Phentermine HCI?
  35. Weight loss spurts
  36. ISO the best diuretic foods
  37. water
  38. Intuitive Eating: June 2014
  39. Where did you notice weightloss first?
  40. I've decided...
  41. Whey protein
  42. Intermittent Fasting - How soon have you seen results?
  43. Help me figure out a diet to try?
  44. Billions of dollars spent on yo yo diet plans
  45. Overwhelmed
  46. Who else has been stuck?
  47. Best tasting Omega 3 Oil?
  48. One One One (1-1-1) plan
  49. 48 days to vacation
  50. What does you meal prep look like?
  51. I can't eat "diet food"!
  52. Fruit and Vege calories?
  53. Just looking for advice!!
  54. counting fruit and vege calories
  55. Beyond Diet
  56. 2 Day Diet
  57. 5-htp
  58. I need Lunch Ideas...
  59. Just Getting Started.
  60. Intuitive Eating May 2014
  61. What do you call this type of "diet"?
  62. my meals
  63. Liquid diet!
  64. Coconut oil
  65. Mainly watching what you eat
  66. Protein shake for breakfast?
  67. Protein Shakes
  68. Does anyone here use prescription appetite supressants?
  69. just getting started! HELP?!
  70. Feeling frustrated
  71. 8 weeks to my vacation can i lose 15-18lbs?
  72. Food calories--how about those loaded calories in common everyday drinks?
  73. Belly Fold Questions...
  74. Do you eat the same meals?
  75. Hungry Girl Diet
  76. You want me to exercise HOW much?
  77. How is my current Keto plan?
  78. frozen food?
  79. Ketosis?
  80. pure green coffee bean extract?
  81. Intuitive Eating: April 2014
  82. Diet Suggestions???
  83. Have you ever used a nutritionist? Did they help?
  84. Preparing Veggies!!
  85. Eating Healthy or Counting Calories?
  86. 5kg in 2 month
  87. Moon Phase Diet?
  88. Favorite Smoothies
  89. Do you take any supplements?
  90. Weight Gain While Calorie Shifting???
  91. Ideal Protein Substitutes using REAL food?
  92. Graze Snack Boxes
  93. Trim Down Club
  94. I've Gained...
  95. Has Anyone Got Any Comments About the Paleo Diet?
  96. Great NPR article and interview on why BMI is nonsense
  97. How bad is salt for you?
  98. Baked Snap Peas
  99. Is Sodium really bad for you?
  100. Do you weigh yourself?
  101. Intuitive Eating: March 2014
  102. calories and... calories. need serious help!
  103. Is it easier for taller people and males to lose weight?
  104. Suzanne Somers: anyone doing the updated program?
  105. Fiber Counting?
  106. Food addicts cutting/flour/wheat & sugar questions
  107. Yo-yo-ing...and being frustrated
  108. Quick Portion Question
  109. Protein shakes
  110. DIY Ideal Protein diet plan?
  111. Anyone following the "I Love This Diet" program?
  112. Urgent Help!!! Am I doing it right?
  113. Has anyone tried the Dukan Diet?
  114. Do I count cough drop calories?
  115. Which is more important: Amount of calories or type of food?
  116. Frozen dinners
  117. My Bladder's Functionality and A Thread of Potentially TMI
  118. The One One One Diet
  119. Diet vs exercise
  120. My Fitness Pal
  121. Has anybody tried Banana Diet?
  122. The Sugar Smart Diet
  123. How do you measure your Cool Whip?
  124. Naturally Thin
  125. Detox question
  126. Help!!! Should I change my weight loss goal?
  127. Should I up my intake? Near my goal now
  128. Aspartame .... ?
  129. Volumetrics Followers
  130. Smoothies and blenders
  131. Quick Weight Loss Center Diet
  132. Am I losing too much?
  133. Giving up artificial sweeteners?
  134. Diet websites
  135. Are the Boots in-store scales accurate?
  136. Water intake and running to the bathroom
  137. Three meals a day versus many smaller meals
  138. Why aren't I losing weight?
  139. Intuitive Eating #19
  140. Binge Day
  141. inital weight gain
  142. Need help with what to do
  143. any luck with slim fast
  144. So please tell me, how do you do it?
  145. Body fat percentage
  146. Carb cycling
  147. Liquid Diet with Almased
  148. Old School
  149. Any Slow Carb Dieters? (by Tim Ferriss)
  150. I'm so Confused!!! HELP!
  151. Super Shred Diet
  152. 30 day feeling fit program help
  153. Going grain 'free' has been awesome for me.
  154. Starting the BEAD DIET!!!!
  155. Richard Simmons?
  156. Low Carb or No Carb?
  157. Hey shorty!
  158. Those Cute Progression Charts
  159. Need advice from similar people
  160. Anyone using "Lose Weight Logically/LWL" method?
  161. Any tips on maintaining a diet?
  162. Dreamfields pasta
  163. Burn The Fat Hardcover by Tom Venuto?
  164. The Every Other Day Diet by Dr. Krista Varady
  165. Weight Watchers vs. Lose It/MFP
  166. Cruise hel (disney)
  167. Attempting to eat clean..is peanut butter allowed?
  168. BREAD ... conveyance of calories! BIN IN!
  169. 3-1-2-1 diet by Dolvett Quince
  170. Healthy food delivery services
  171. Intermittent fasting notes
  172. Can I survive with....?
  173. When it feels like you're doing everything "right", but the weight won't budge.
  174. Please help or leave ideas or inspirations? :'(
  175. Odd experiment
  176. Water intake, too much? Too little?
  177. How do I read food labels?
  178. I Like My Daily Diet
  179. Help me make a diet plan
  180. Need Help choosing a Plan
  181. Paleo recipes
  182. The 10 pound thread
  183. Measurements/weighing
  184. Intermittent Fasting Support Thread
  185. Slimming World
  186. Four Foods You Must Never Eat
  187. How can I have a thigh gap??
  188. Eating Gluten Free
  189. Cheapest way to eat healthy
  190. Follow my weight loss!!!!
  191. Sodium
  192. The 'protest' diet
  193. Shock the system?
  194. This Plateau is SO frustrating!
  195. What is my BMR?
  196. Do you eat GMO
  197. breakfast help still not full
  198. Make ahead meals
  199. Frozen Meals!
  200. Teaching portion control to teens and let me stress CONTROL
  201. Finally finding success and it is easier than I imagined
  202. ITG Diet
  203. Will I continue to lose weight?
  204. What is my breakfast missing
  205. Just had my gallbladder removed, need to lose weight/keep it off
  206. Dash Diet
  207. Belly Fat
  208. Getting started again after big (fast) gain...
  209. Accuweight Bead Diet Part 4
  210. Slow looser.
  211. Is sugar really addictive? Opinions needed...
  212. Elimination Diet
  213. How much water to drink.
  214. Is my job active/how many calories should I be eating?
  215. Can't stay on Dukan anymore UGH!
  216. Looking for breakfast Ideas!!
  217. Slim4life
  218. Why would the Dr want me to cut out carbs?
  219. Water
  220. Tips on avioiding the dessert counter?
  221. Green Coffee Bean X and Nextrim Cleanse reviews?
  222. How many servings are you eating daily?
  223. Feel weird and BP raised!!!
  224. "Lemonade Diet"
  225. Getting a scale??
  226. How I lost 4 kgs (8 lbs) in the past weeks
  227. Looking for a program fit for a mom! Any Ideas?
  228. 80% Diet - 20% Excersize
  229. Has anyone
  230. Is this ok?
  231. Diets??
  232. Green Tea
  233. The Last 20 Pounds
  234. Eating what I burn
  235. Short, Healthy, Pear-Shaped and cannot lose
  236. Does the scale piss you off?
  237. 30 Day Shred - Starting TODAY!
  238. I started today!
  239. Dinner ideas
  240. Do the calories count?
  241. Binging: How to Deal with it
  242. So about this low/no carb thing..
  243. Does water actually help you lose weight?
  244. Whey Protein: Beneficial to a diet?
  245. Steamed Vegetables: Good or Bad Idea?
  246. Paleo?
  247. Looking for a good program that will keep me accountable. Anyone heard of Go Figure?
  248. First time on a cleanse just started day 3
  249. Drinks with no artificial sweetners?
  250. IF breakfast question