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  1. Where are my fellow vegans?!
  2. Considering upping calories/ hard to find accurate TDEE for obese ppl
  3. question on veggies
  4. Husband needs way more calories than I do
  5. Military Diet?
  6. QWL Quick Weight Loss Supplements
  7. Diet? No. Portion Control
  8. Paleo diet for beginners book
  9. Vegetable Oils Make You Fat And Cause Chronic Disease
  10. Healthy Suggestions?
  11. Carb-rich(ish) weightloss diet?
  12. Plexus
  13. I gained back 40 pounds
  14. Tips to lose that last 10 pounds?
  15. Carbs at night for weightloss
  16. Is it possible is it to lose 8 10 16 pounds in 2weeks???
  17. not losing
  18. Whey Protein for Weight Loss??
  19. Jonathan Bailor - SANE
  20. Only 3rd week of c25k and hungry all the time/pigging out?!
  21. BulaFit?
  22. Confession
  23. Question
  24. Is this forum for women only?
  25. Finally a diet that works for me!
  26. I found something that helped me
  27. WW post Bernstein
  28. Bright Line Eating - looking for a support team
  29. Loose 10kg in 10 days? Anyone tried this?
  30. Eating less than your BMR? Help please!
  31. New diet plan?
  32. 5 Tips To Improve Your Diet
  33. Weight loss AFTER coming off diet???
  34. Back on the wagon with 30 40 30
  35. Lost 4 pounds in one day, should I be concerned?
  36. Not losing, is there a better diet for women over 50?
  37. Not losing, is there a better diet for women over 50?
  38. Trying out this new 13 day diet i found out about
  39. How much should I really eat?
  40. Macro Counting
  41. F-Factor Diet
  42. How long does it take to lose belly fat?
  43. If I eat 300 calories per day, will I lose weight?
  44. Anyone Into Juicing? I just started and need advice
  45. New here questions/suggestions?
  46. adding probiotics?
  47. Richard Simmons FoodMover an Exchange diet
  48. Change lifestyle- looking for a book on how to do this
  49. How to find the right amount of calories to eat per day?
  50. Diet after surgery
  51. What's A Good Goal For Starting To See Your Abs?
  52. Thinking of starting intuitive eating?
  53. Cheat day help!!!#
  54. Keto or vlcd
  55. How long does it take to give up sugar for good?
  56. Take Shape for Life
  57. Little question re daily diet...
  58. Advice needed
  59. I just realized I never lose or gain fat
  60. Thyroid diet
  61. Ketogenic diet
  62. Advice needed..
  63. Longevity Lifestyles
  64. Fit for Life?
  65. Air-popped popcorn + Country Crock butter a good idea?
  66. I want to lose weight.
  67. Dedikayted's *losing it* journal
  68. Simply for Life??
  69. Fasting Support Thread 2016/2017 Part3
  70. Interesting Discoveries
  71. Advocare?
  72. Healthy Figures
  73. Green Juice & Smoothie Recipes, Please!
  74. Sugar Intake Control
  75. Is It Time For a Dietician/Nutritionist?
  76. Diet with little variety?
  77. Intuitive Eating Support Thread #2
  78. i want to be what they call skinny fat
  79. high calorie low carb diets
  80. point plus by WW
  81. How are my jeans getting looser but I'm not shedding lbs on scale?
  82. WonderSlim
  83. How to resist bingeing?
  84. Weight Watchers and PCOS
  85. struggling with choice
  86. Whats the mean plan that's worked for you?
  87. Contrave
  88. What foods do you avoid for better weight loss?
  89. Fast Metabolism Diet, anyone else on this?
  90. Has anyone tried meal replacement shakes? Do they work?
  91. Change your Daily Routine to Lose Weight
  92. Screw the scale
  93. does anyone do 16:8?
  94. FODMAP Diet Questions
  95. The 17 Day Diet
  96. Breakfast ideas.
  97. Food For Thought
  98. Water question?
  99. Experiencing Weight Gain
  100. Anyone else doing Trim healthy mama
  101. New Weight Loss Device
  102. IF/5:2 Diet
  103. One Meal A Day (OMAD) Support Thread--all IFers are welcome
  104. Dealing with Supportive/Unsupportive Spouses while Dieting
  105. What's your motivation?
  106. Thyroidectomy and weight loss --Looking for a little encouragement
  107. trim healthy mama plan
  108. The biggest losers are gaining their weight back
  109. Help quitting diet pop?!?
  110. Smoothies?
  111. Pre op diet. How hard can it be?
  112. Are there any whole food plant based here?
  113. Exercise/Diet
  114. The "Three Rules," Plan
  115. Lost, unsure, and questions
  116. Water fasting
  117. What plan ?
  118. Thrive
  119. Back to the basics
  120. Different weight loss kickstarts
  121. Any members with high blood pressure?
  122. Comparison between IP and Medifast
  123. New dieter/exerciser and some questions
  124. struggling to eat
  125. Whole30
  126. A dairy diet
  127. cant decide whats for the best
  128. New to forums! ADF'er of 10 months looking for advice
  129. Introduction & General Questions :)
  130. Evolution-inspired Diet
  131. F Factor vs South Beach ... Starting again
  132. Opinions on MyFitnessPal please
  133. Herbalife
  134. What's been your biggest 1-day change?
  135. WW Smartpoints Meal Ideas
  136. The Prime
  137. 3 in 1 diet
  138. Intermittent Fasting 2016
  139. Intuitive Eating Books
  140. Thinking about trying intermittent fasting...any advice?
  141. NEED a diet plan that is NOT low-carb
  142. Looking for Dr. Bernstein buddies
  143. The calorie is dead...
  144. worries
  145. The Hunger Mood
  146. Tracking water and food after midnight.
  147. Zero Calorie Noodles!
  148. Breakfast!!
  149. Hi! Kimbensen.com anyone?
  150. How many calories should I eat on workout days vs rest days?
  151. High blood pressure!
  152. Face immediately gets fat after eating
  153. Apple cider vinegar!
  154. Looking for accountability/support buddies!
  155. switching diet plans, need advice please
  156. HELP! Former Medifaster wondering about Bariwise
  157. Simple diet 's I love this diet
  158. What are the best online resources regarding weight loss?
  159. Anyone try The Starch Solution diet?
  160. Healthy eating on a budget
  161. Please help! Confused about potato calories!
  162. Help I love 16:8, but having bad headaches & slightly elevated blood pressure 125/74.
  163. Slim Fast Buddies
  164. Meal Replacement Shake Diet
  165. Finding my way out of the 170's
  166. Ideal Protein VS Weight Watchers
  167. Stopping/switching to maintenance
  168. Anyone doing or done Alevere?
  169. Silent reflu/diet plan
  170. Suggestions for a Picky Eater with Texture Issues
  171. Maintenance plan
  172. Weird, wonderful, easy diet tips
  173. experimenting with counting bites
  174. MyFitnessPal - Kitchen Scales
  175. Carb Cycling?
  176. Veggies that keep for at least 2 weeks?
  177. Just started Optifast 800 - anyone try this?
  178. Blood pressure question?
  179. Water
  180. IdealShape
  181. Supplements anyone??
  182. feedback about my daily diet plan
  183. Ever heard of "Eat It Later" by Micheal Alvear?
  184. Need HELP with food options
  185. jigsaw slimming diet
  186. Coutning Macros
  187. Is there a diet w/ a lot of support that doesn't cost an arm and leg?
  188. Lost weight gained some back
  189. Will I gain weight from this.
  190. Has anyone tried using coconut oil for weight loss?
  191. Forks over knives?
  192. Looking for breakfast ideas!!
  193. Need help getting started!!!!
  194. New Food Scale
  195. Any other Type A's use Erin Condren Planners?
  196. Just Starting Diets - I'm Completely Lost
  197. How I am losing ~.5 lb a day
  198. Gaining on night shift?
  199. How is it that I'm following a diet that I didn't know I was following?
  200. Hopeless...
  201. Age-Defying Diet
  202. Nutrie - Automatic Body
  203. Any Paleo, Whole30, Grain Free People out there?
  204. I am so confused!
  205. Where Do I Start?
  206. Anyone have success with quick weight loss?
  207. Intuitive Eating Support Thread
  208. Help!!!
  209. 21 Day Fix??
  210. Why are good carbs good and bad carbs bad?
  211. overweight or not ?
  212. cutting out alcohol
  213. it is coming
  214. Can you guys check my diet?
  215. Replacement meal shakes
  216. What are you doing?
  217. Badass Body Diet -Christmas Abbott anyone?
  218. Is anyone doing the Plant Strong - Fuhrman McDougall Pollan Ornish Bittman etc
  219. Muscle mass - What normal?
  220. Question about Alli
  221. Where do I start? Need help from veterans.
  222. Does your neck change after you lose weight?
  223. 80 Food Bites
  224. Phentermine/Topomax Combo side effects - please help!
  225. General starter questions :)
  226. Can someone tell me if I am going about this the wrong way?
  227. Stubborn fat! Can't lose weight.
  228. Whole 30?
  229. Aspartame?
  230. Scale Addict!!
  231. Is anyone doing the gabriel method?
  232. Dieting While Pregnant?
  233. Dash Diet
  234. A lost newbie here
  235. unsupportive partners
  236. Nutritionist?
  237. Why I'll ever be a body builder
  238. How do you create a diabetic diet plan?
  239. Whole food + workout
  240. When did people notice
  241. Vent! When you can't eat what you want to eat
  242. Slimming World Newbie
  243. for those who have done optifast
  244. Day 1 Carb Cycling (Turbo-Chris Powell)
  245. How did weight loss change your breasts?
  246. Questions about Optifast/Medifast
  247. Cheat system diet
  248. IIFYM Plan Questions
  249. Smoothies are better than juicing....for me
  250. Water and Weight Loss

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