View Full Version : General Diet Plans and Questions


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  1. Feeling frustrated
  2. 8 weeks to my vacation can i lose 15-18lbs?
  3. Food calories--how about those loaded calories in common everyday drinks?
  4. Belly Fold Questions...
  5. Do you eat the same meals?
  6. Hungry Girl Diet
  7. You want me to exercise HOW much?
  8. How is my current Keto plan?
  9. frozen food?
  10. Ketosis?
  11. pure green coffee bean extract?
  12. Intuitive Eating: April 2014
  13. Diet Suggestions???
  14. Have you ever used a nutritionist? Did they help?
  15. Preparing Veggies!!
  16. Eating Healthy or Counting Calories?
  17. 5kg in 2 month
  18. Moon Phase Diet?
  19. Favorite Smoothies
  20. Do you take any supplements?
  21. Weight Gain While Calorie Shifting???
  22. Ideal Protein Substitutes using REAL food?
  23. Graze Snack Boxes
  24. Trim Down Club
  25. I've Gained...
  26. Has Anyone Got Any Comments About the Paleo Diet?
  27. Great NPR article and interview on why BMI is nonsense
  28. How bad is salt for you?
  29. Baked Snap Peas
  30. Is Sodium really bad for you?
  31. Do you weigh yourself?
  32. Intuitive Eating: March 2014
  33. calories and... calories. need serious help!
  34. Is it easier for taller people and males to lose weight?
  35. Suzanne Somers: anyone doing the updated program?
  36. Fiber Counting?
  37. Food addicts cutting/flour/wheat & sugar questions
  38. Yo-yo-ing...and being frustrated
  39. Quick Portion Question
  40. Protein shakes
  41. DIY Ideal Protein diet plan?
  42. Anyone following the "I Love This Diet" program?
  43. Urgent Help!!! Am I doing it right?
  44. Has anyone tried the Dukan Diet?
  45. Do I count cough drop calories?
  46. Which is more important: Amount of calories or type of food?
  47. Frozen dinners
  48. My Bladder's Functionality and A Thread of Potentially TMI
  49. The One One One Diet
  50. Diet vs exercise
  51. My Fitness Pal
  52. Has anybody tried Banana Diet?
  53. The Sugar Smart Diet
  54. How do you measure your Cool Whip?
  55. Naturally Thin
  56. Detox question
  57. Help!!! Should I change my weight loss goal?
  58. Should I up my intake? Near my goal now
  59. Aspartame .... ?
  60. Volumetrics Followers
  61. Smoothies and blenders
  62. Quick Weight Loss Center Diet
  63. Question for everybody
  64. Am I losing too much?
  65. Giving up artificial sweeteners?
  66. Diet websites
  67. Are the Boots in-store scales accurate?
  68. Water intake and running to the bathroom
  69. Three meals a day versus many smaller meals
  70. Why aren't I losing weight?
  71. Intuitive Eating #19
  72. Binge Day
  73. inital weight gain
  74. Need help with what to do
  75. any luck with slim fast
  76. So please tell me, how do you do it?
  77. Body fat percentage
  78. Carb cycling
  79. Old School
  80. Any Slow Carb Dieters? (by Tim Ferriss)
  81. I'm so Confused!!! HELP!
  82. Super Shred Diet
  83. 30 day feeling fit program help
  84. Going grain 'free' has been awesome for me.
  85. Starting the BEAD DIET!!!!
  86. Richard Simmons?
  87. Low Carb or No Carb?
  88. Hey shorty!
  89. Those Cute Progression Charts
  90. Need advice from similar people
  91. Anyone using "Lose Weight Logically/LWL" method?
  92. Any tips on maintaining a diet?
  93. Dreamfields pasta
  94. Burn The Fat Hardcover by Tom Venuto?
  95. The Every Other Day Diet by Dr. Krista Varady
  96. Weight Watchers vs. Lose It/MFP
  97. Cruise hel (disney)
  98. Attempting to eat clean..is peanut butter allowed?
  99. BREAD ... conveyance of calories! BIN IN!
  100. 3-1-2-1 diet by Dolvett Quince
  101. Healthy food delivery services
  102. Intermittent fasting notes
  103. Can I survive with....?
  104. When it feels like you're doing everything "right", but the weight won't budge.
  105. Please help or leave ideas or inspirations? :'(
  106. Odd experiment
  107. Water intake, too much? Too little?
  108. How do I read food labels?
  109. I Like My Daily Diet
  110. Help me make a diet plan
  111. Need Help choosing a Plan
  112. Paleo recipes
  113. The 10 pound thread
  114. Measurements/weighing
  115. Intermittent Fasting Support Thread
  116. Slimming World
  117. Four Foods You Must Never Eat
  118. How can I have a thigh gap??
  119. Eating Gluten Free
  120. Cheapest way to eat healthy
  121. Follow my weight loss!!!!
  122. Sodium
  123. The 'protest' diet
  124. Shock the system?
  125. This Plateau is SO frustrating!
  126. What is my BMR?
  127. Do you eat GMO
  128. breakfast help still not full
  129. Make ahead meals
  130. Frozen Meals!
  131. Teaching portion control to teens and let me stress CONTROL
  132. Finally finding success and it is easier than I imagined
  133. ITG Diet
  134. Will I continue to lose weight?
  135. What is my breakfast missing
  136. Just had my gallbladder removed, need to lose weight/keep it off
  137. Dash Diet
  138. Belly Fat
  139. Getting started again after big (fast) gain...
  140. Accuweight Bead Diet Part 4
  141. Slow looser.
  142. Is sugar really addictive? Opinions needed...
  143. Elimination Diet
  144. How much water to drink.
  145. Is my job active/how many calories should I be eating?
  146. Can't stay on Dukan anymore UGH!
  147. Looking for breakfast Ideas!!
  148. Slim4life
  149. Why would the Dr want me to cut out carbs?
  150. Water
  151. Tips on avioiding the dessert counter?
  152. Green Coffee Bean X and Nextrim Cleanse reviews?
  153. How many servings are you eating daily?
  154. Feel weird and BP raised!!!
  155. "Lemonade Diet"
  156. Getting a scale??
  157. How I lost 4 kgs (8 lbs) in the past weeks
  158. Looking for a program fit for a mom! Any Ideas?
  159. 80% Diet - 20% Excersize
  160. Has anyone
  161. Is this ok?
  162. Diets??
  163. Green Tea
  164. The Last 20 Pounds
  165. Eating what I burn
  166. Short, Healthy, Pear-Shaped and cannot lose
  167. Does the scale piss you off?
  168. 30 Day Shred - Starting TODAY!
  169. I started today!
  170. Dinner ideas
  171. Do the calories count?
  172. Binging: How to Deal with it
  173. So about this low/no carb thing..
  174. Does water actually help you lose weight?
  175. Whey Protein: Beneficial to a diet?
  176. Steamed Vegetables: Good or Bad Idea?
  177. Paleo?
  178. Looking for a good program that will keep me accountable. Anyone heard of Go Figure?
  179. First time on a cleanse just started day 3
  180. Drinks with no artificial sweetners?
  181. IF breakfast question
  182. Dairy: low fat or full fat?
  183. I need help!
  184. Cutting Out Dairy
  185. IF Questions...
  186. HELP PLEASE! 270lbs
  187. Off days exercise=pigging out?
  188. How do you deal with your stubborn family?
  189. Fear of gallstones... help
  190. Cheat Day!
  191. What's working for you?
  192. Need canned food ideas
  193. Weight loss problems with spouse
  194. No-You Haven't Tried Everything...
  195. Your strategy : Weigh daily or weekly?
  196. Quest Bars
  197. Very Low Carb Performance
  198. Topamax/Phentermine & IF
  199. Aztec diet/chia seeds
  200. Protein drinks
  201. Breakfast options
  202. Is MY DIet OK?
  203. Trick your body out of a plateau?
  204. Digest Diet
  205. So frustrated
  206. Vent Here.. & Chat ~ & Drop That bag of Chips & Candy!!!
  207. need to drop 20lbs fast!!!
  208. Stepping on the scale. (question)
  209. Body fat % higher after appendectomy?! About to cry
  210. Vacation food
  211. Is "starvation mode" an actual thing?
  212. Lost it, gained it, lost it again, gained it again!?!?
  213. Weight loss and more frequent menstruation?
  214. Can't go on this way...
  215. Diet and exercise...am I even doing this right??
  216. About to be in tears
  217. Weight loss clinic diets- oh jeez!
  218. A Lightbulb Moment - eating & drinking like a man!
  219. No carb/low carb diet?
  220. Advocare
  221. No flour no sugar forum?
  222. Shadowing a healthy person
  223. How many calories should I eat?
  224. DIYmedifast
  225. Do I not eat enough protein or go over calories
  226. Eat to Live, Dr. Fuhrman...help!?
  227. Becoming a Vegetarian?
  228. Poor and need a diet!
  229. Water retention after exercising? HMM?
  230. Considering Low-Carb... Advice?
  231. Eat your BMR?
  232. Count Calories OR NET calories??
  233. Thinking of starting Exante
  234. How Long Does It Take For Weight Loss To Be Noticeable?
  235. New weight loss/diabetes med goes on the market this week
  236. Daily meal help?
  237. 17 Day Diet Support Thread
  238. Not eating after 6pm. Progress report.
  239. Combination Approach + Accountability
  240. I'm on the No-Diet Plan
  241. meal replacment
  242. chat rooms
  243. Food Lovers program
  244. Juicing!
  245. Has Anyone Tried Genetix?
  246. losing weight by eating much less?
  247. Life After Adipex
  248. Paleo Diet Plan for 1 Week
  249. Nutritionist
  250. Fasting blood glucose 94- should I be concerned?