View Full Version : General Diet Plans and Questions


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  1. Whole30/Paleo
  2. Am I losing too fast? (tricking scale: the weird way)
  3. Does anyone know of a consistent, accurate scale that is budget-friendly?
  4. Evening meltdowns
  5. Intermittent Fasting Support Thread continued
  6. slow progress
  7. Do you believe you can eat anything with portion control and still lose weight?
  8. Intuitive Eating: July 2014
  9. P-l-a-t-e-a-u!!!
  10. Meal Replacement Smoothies/Shakes
  11. Dr. Anderson's Simple Diet Support/Check in
  12. Has your Dr. said anything about your weight loss?
  13. The dreaded "apron belly", did you lose it without surgery??
  14. ******** 30 day plan
  15. Fasting 1 day a week?
  16. Carb cycling? Do you do it or have you? Your experiences?
  17. Trying 'almost' gluten-free
  18. Omnitrition
  19. 21 Day Fix Plan
  20. What diet has worked for you?
  21. hunger
  22. General question about diet & exercise?
  23. Digital Scale Recommendations?
  24. Smoothie recipes......
  25. I have a past question :)
  26. Making meals in advance....
  27. Best macronutrient tracker app? Easy, simple, etc.
  28. How often do you weigh yourself?
  29. I Strongly Recommend Paleo
  30. Protein intake rate?
  31. People that do IF, your experience / advice
  32. Are We Really Fatter Now Because We Followed Advice to Eat Less Fat?
  33. Any experience with Phentermine HCI?
  34. Weight loss spurts
  35. ISO the best diuretic foods
  36. water
  37. Intuitive Eating: June 2014
  38. Where did you notice weightloss first?
  39. I've decided...
  40. Whey protein
  41. Intermittent Fasting - How soon have you seen results?
  42. Help me figure out a diet to try?
  43. Billions of dollars spent on yo yo diet plans
  44. Overwhelmed
  45. Who else has been stuck?
  46. Best tasting Omega 3 Oil?
  47. One One One (1-1-1) plan
  48. 48 days to vacation
  49. What does you meal prep look like?
  50. I can't eat "diet food"!
  51. Fruit and Vege calories?
  52. Just looking for advice!!
  53. counting fruit and vege calories
  54. Beyond Diet
  55. 2 Day Diet
  56. 5-htp
  57. I need Lunch Ideas...
  58. Just Getting Started.
  59. Intuitive Eating May 2014
  60. What do you call this type of "diet"?
  61. my meals
  62. Liquid diet!
  63. Coconut oil
  64. Mainly watching what you eat
  65. Protein shake for breakfast?
  66. Protein Shakes
  67. Does anyone here use prescription appetite supressants?
  68. just getting started! HELP?!
  69. Feeling frustrated
  70. 8 weeks to my vacation can i lose 15-18lbs?
  71. Food calories--how about those loaded calories in common everyday drinks?
  72. Belly Fold Questions...
  73. Do you eat the same meals?
  74. Hungry Girl Diet
  75. You want me to exercise HOW much?
  76. How is my current Keto plan?
  77. frozen food?
  78. Ketosis?
  79. pure green coffee bean extract?
  80. Intuitive Eating: April 2014
  81. Diet Suggestions???
  82. Have you ever used a nutritionist? Did they help?
  83. Preparing Veggies!!
  84. Eating Healthy or Counting Calories?
  85. 5kg in 2 month
  86. Moon Phase Diet?
  87. Favorite Smoothies
  88. Do you take any supplements?
  89. Weight Gain While Calorie Shifting???
  90. Ideal Protein Substitutes using REAL food?
  91. Graze Snack Boxes
  92. Trim Down Club
  93. I've Gained...
  94. Has Anyone Got Any Comments About the Paleo Diet?
  95. Great NPR article and interview on why BMI is nonsense
  96. How bad is salt for you?
  97. Baked Snap Peas
  98. Is Sodium really bad for you?
  99. Do you weigh yourself?
  100. Intuitive Eating: March 2014
  101. calories and... calories. need serious help!
  102. Is it easier for taller people and males to lose weight?
  103. Suzanne Somers: anyone doing the updated program?
  104. Fiber Counting?
  105. Food addicts cutting/flour/wheat & sugar questions
  106. Yo-yo-ing...and being frustrated
  107. Quick Portion Question
  108. Protein shakes
  109. DIY Ideal Protein diet plan?
  110. Anyone following the "I Love This Diet" program?
  111. Urgent Help!!! Am I doing it right?
  112. Has anyone tried the Dukan Diet?
  113. Do I count cough drop calories?
  114. Which is more important: Amount of calories or type of food?
  115. Frozen dinners
  116. My Bladder's Functionality and A Thread of Potentially TMI
  117. The One One One Diet
  118. Diet vs exercise
  119. My Fitness Pal
  120. Has anybody tried Banana Diet?
  121. The Sugar Smart Diet
  122. How do you measure your Cool Whip?
  123. Naturally Thin
  124. Detox question
  125. Help!!! Should I change my weight loss goal?
  126. Should I up my intake? Near my goal now
  127. Aspartame .... ?
  128. Volumetrics Followers
  129. Smoothies and blenders
  130. Quick Weight Loss Center Diet
  131. Am I losing too much?
  132. Giving up artificial sweeteners?
  133. Diet websites
  134. Are the Boots in-store scales accurate?
  135. Water intake and running to the bathroom
  136. Three meals a day versus many smaller meals
  137. Why aren't I losing weight?
  138. Intuitive Eating #19
  139. Binge Day
  140. inital weight gain
  141. Need help with what to do
  142. any luck with slim fast
  143. So please tell me, how do you do it?
  144. Body fat percentage
  145. Carb cycling
  146. Liquid Diet with Almased
  147. Old School
  148. Any Slow Carb Dieters? (by Tim Ferriss)
  149. I'm so Confused!!! HELP!
  150. Super Shred Diet
  151. 30 day feeling fit program help
  152. Going grain 'free' has been awesome for me.
  153. Starting the BEAD DIET!!!!
  154. Richard Simmons?
  155. Low Carb or No Carb?
  156. Hey shorty!
  157. Those Cute Progression Charts
  158. Need advice from similar people
  159. Anyone using "Lose Weight Logically/LWL" method?
  160. Any tips on maintaining a diet?
  161. Dreamfields pasta
  162. Burn The Fat Hardcover by Tom Venuto?
  163. The Every Other Day Diet by Dr. Krista Varady
  164. Weight Watchers vs. Lose It/MFP
  165. Cruise hel (disney)
  166. Attempting to eat clean..is peanut butter allowed?
  167. BREAD ... conveyance of calories! BIN IN!
  168. 3-1-2-1 diet by Dolvett Quince
  169. Healthy food delivery services
  170. Intermittent fasting notes
  171. Can I survive with....?
  172. When it feels like you're doing everything "right", but the weight won't budge.
  173. Please help or leave ideas or inspirations? :'(
  174. Odd experiment
  175. Water intake, too much? Too little?
  176. How do I read food labels?
  177. I Like My Daily Diet
  178. Help me make a diet plan
  179. Need Help choosing a Plan
  180. Paleo recipes
  181. The 10 pound thread
  182. Measurements/weighing
  183. Intermittent Fasting Support Thread
  184. Slimming World
  185. Four Foods You Must Never Eat
  186. How can I have a thigh gap??
  187. Eating Gluten Free
  188. Cheapest way to eat healthy
  189. Follow my weight loss!!!!
  190. Sodium
  191. The 'protest' diet
  192. Shock the system?
  193. This Plateau is SO frustrating!
  194. What is my BMR?
  195. Do you eat GMO
  196. breakfast help still not full
  197. Make ahead meals
  198. Frozen Meals!
  199. Teaching portion control to teens and let me stress CONTROL
  200. Finally finding success and it is easier than I imagined
  201. ITG Diet
  202. Will I continue to lose weight?
  203. What is my breakfast missing
  204. Just had my gallbladder removed, need to lose weight/keep it off
  205. Dash Diet
  206. Belly Fat
  207. Getting started again after big (fast) gain...
  208. Accuweight Bead Diet Part 4
  209. Slow looser.
  210. Is sugar really addictive? Opinions needed...
  211. Elimination Diet
  212. How much water to drink.
  213. Is my job active/how many calories should I be eating?
  214. Can't stay on Dukan anymore UGH!
  215. Looking for breakfast Ideas!!
  216. Slim4life
  217. Why would the Dr want me to cut out carbs?
  218. Water
  219. Tips on avioiding the dessert counter?
  220. Green Coffee Bean X and Nextrim Cleanse reviews?
  221. How many servings are you eating daily?
  222. Feel weird and BP raised!!!
  223. "Lemonade Diet"
  224. Getting a scale??
  225. How I lost 4 kgs (8 lbs) in the past weeks
  226. Looking for a program fit for a mom! Any Ideas?
  227. 80% Diet - 20% Excersize
  228. Has anyone
  229. Is this ok?
  230. Diets??
  231. Green Tea
  232. The Last 20 Pounds
  233. Eating what I burn
  234. Short, Healthy, Pear-Shaped and cannot lose
  235. Does the scale piss you off?
  236. 30 Day Shred - Starting TODAY!
  237. I started today!
  238. Dinner ideas
  239. Do the calories count?
  240. Binging: How to Deal with it
  241. So about this low/no carb thing..
  242. Does water actually help you lose weight?
  243. Whey Protein: Beneficial to a diet?
  244. Steamed Vegetables: Good or Bad Idea?
  245. Paleo?
  246. Looking for a good program that will keep me accountable. Anyone heard of Go Figure?
  247. First time on a cleanse just started day 3
  248. Drinks with no artificial sweetners?
  249. IF breakfast question
  250. Dairy: low fat or full fat?