View Full Version : General Diet Plans and Questions


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  1. Aspartame?
  2. Scale Addict!!
  3. Is anyone doing the gabriel method?
  4. Dieting While Pregnant?
  5. Dash Diet
  6. A lost newbie here
  7. unsupportive partners
  8. Nutritionist?
  9. Why I'll ever be a body builder
  10. How do you create a diabetic diet plan?
  11. Whole food + workout
  12. When did people notice
  13. Vent! When you can't eat what you want to eat
  14. Slimming World Newbie
  15. for those who have done optifast
  16. Day 1 Carb Cycling (Turbo-Chris Powell)
  17. How did weight loss change your breasts?
  18. Questions about Optifast/Medifast
  19. Cheat system diet
  20. IIFYM Plan Questions
  21. Smoothies are better than juicing....for me
  22. Water and Weight Loss
  23. Workouts and diet plan?
  24. The Fat Burning Kitchen?
  25. WW Plan from 1993-94
  26. 3 Day Cleanse Question? [Not for Weight Loss]
  27. How much did you lose in the first 3 months?
  28. Diet Help!
  29. Need HELP from you diet experts!!!!!!
  30. Help with Ketogenic diet
  31. Protein drinks
  32. Anyone noS Diet?
  33. Bulletproof coffee anyone?
  34. Warrior diet??
  35. Macrobiotics?
  36. Low carb not helping me lose on the scale
  37. paleo to lose body fat percentage?
  38. Weight loss with a catch (NO FRIDGE) HELP
  39. Sticking to plan, not losing?
  40. How do you know which diet is right for you?
  41. Tips on setting goals
  42. Anti-Inflammation Diets and the Zone Diet?
  43. 31 Day Sugar Detox
  44. Chris Powell Carb Cycle Plan
  45. 20/20 Dr. Phil's Diet Plan
  46. Updating your tracker when you GAIN!
  47. 'dramatically lose weight' looks like spam
  48. Intermittent Fasting Support Thread - Continued 2
  49. how many calories should i eat?
  50. Disappointed...
  51. Changing Habits or Diet?
  52. What happened?!?!
  53. Just joined
  54. True weight for your size/height?
  55. Weight Loss and Menstrual Cycle?
  56. Intuitive Eating.....eat when you're hungry. stop when satisfied
  57. Optifast
  58. Need a Proper Diet Plan
  59. Diets/Suggestions
  60. WHAT to eat... specifically???
  61. New Plan
  62. Inches anyone??
  63. Food Addiction - It is real.
  64. What weight did weight loss slow down for you?
  65. Numbers on the Scale
  66. Starting Optifast
  67. Paleo diet
  68. appetite suppressant pills
  69. How To Come Back?
  70. The Cruise Control Diet
  71. 5 pounds at a time
  72. 3 Day Egg Fast - Anyone?
  73. Anyone heard of Weight Destroyer Diet?
  74. Limited Budget, Limited Space, AND Asthma (Fun right)?
  75. NutriMost
  76. Daniel Plan
  77. Intuitive Eating: November 2014
  78. Help...Sugar addict needs advice!
  79. Wheat Belly
  80. Anyone carb cycling???
  81. Binged. And STILL suffering from the aftermath.
  82. Why so fast, guys?
  83. Weight loss/losing inches
  84. Could you please share your daily menu!!!!
  85. How do I know my homemade smoothie has what I need?
  86. DietPoint App
  87. Ideal Protein vs New Lifestyle Diet
  88. 17 Day Diet - Looking for Accountability
  89. How little is too little (calorie wise)?
  90. Tara's Weight-Loss Journey
  91. Mini egg frittata's
  92. NHS liquid milk diet. Cananyone help
  93. Anyone hear following Sonoma?
  94. WOE according to your blood type?
  95. Intuitive Eating: October 2014
  96. Breakfast!!
  97. Anyone using the Beyond Diet plan?
  98. In what area would be my ideal weight?
  99. Is anyone doing an exchange diet?
  100. Intuitive Eating Questions
  101. Popcorn & South Beach Phase 2
  102. 17 Day Diet Support
  103. Fat burning soup! help!
  104. Diet zone
  105. HELP! Which diet to do?
  106. Anyone taking Qsymia want to support each other?
  107. I'm scared of "fridge food"!
  108. sick of chicken
  109. WW Simply Filling or South Beach?
  110. It's 2am and you're hungry...
  111. Carb-cycling
  112. Intuitive Eating: September 2014
  113. Commercial Diet Programs
  114. high cholesterol and diet?
  115. Paleo Diet???
  116. Wheat Bellly ( a revelation )
  117. Any nutritionists here?
  118. 'Dieting' Through the Holidays
  119. Love/hate relationship with food
  120. Breakfast Ideas
  121. Tasty ice tea to speed up metabolism
  122. Has anyone done Trim Healthy Mama?
  123. Why are bananas so bad?
  124. what diet plan would work best
  125. Cenegenics diet? What are you think...
  126. Diet/Blood Pressure Question
  127. Intuitive Eating: August 2014
  128. GI Index/Load resources?
  129. Anyone else on the Fuhrman diet?
  130. Whole30/Paleo
  131. Am I losing too fast? (tricking scale: the weird way)
  132. Does anyone know of a consistent, accurate scale that is budget-friendly?
  133. Evening meltdowns
  134. Intermittent Fasting Support Thread continued
  135. slow progress
  136. Do you believe you can eat anything with portion control and still lose weight?
  137. Intuitive Eating: July 2014
  138. P-l-a-t-e-a-u!!!
  139. Meal Replacement Smoothies/Shakes
  140. Dr. Anderson's Simple Diet Support/Check in
  141. Has your Dr. said anything about your weight loss?
  142. The dreaded "apron belly", did you lose it without surgery??
  143. ******** 30 day plan
  144. Fasting 1 day a week?
  145. Carb cycling? Do you do it or have you? Your experiences?
  146. Trying 'almost' gluten-free
  147. Omnitrition
  148. 21 Day Fix Plan
  149. What diet has worked for you?
  150. hunger
  151. General question about diet & exercise?
  152. Digital Scale Recommendations?
  153. Smoothie recipes......
  154. I have a past question :)
  155. Making meals in advance....
  156. Best macronutrient tracker app? Easy, simple, etc.
  157. How often do you weigh yourself?
  158. I Strongly Recommend Paleo
  159. Protein intake rate?
  160. People that do IF, your experience / advice
  161. Are We Really Fatter Now Because We Followed Advice to Eat Less Fat?
  162. Any experience with Phentermine HCI?
  163. Weight loss spurts
  164. ISO the best diuretic foods
  165. water
  166. Intuitive Eating: June 2014
  167. Where did you notice weightloss first?
  168. I've decided...
  169. Whey protein
  170. Intermittent Fasting - How soon have you seen results?
  171. Help me figure out a diet to try?
  172. Billions of dollars spent on yo yo diet plans
  173. Overwhelmed
  174. Who else has been stuck?
  175. Best tasting Omega 3 Oil?
  176. One One One (1-1-1) plan
  177. 48 days to vacation
  178. What does you meal prep look like?
  179. I can't eat "diet food"!
  180. Fruit and Vege calories?
  181. Just looking for advice!!
  182. counting fruit and vege calories
  183. Beyond Diet
  184. 2 Day Diet
  185. 5-htp
  186. I need Lunch Ideas...
  187. Just Getting Started.
  188. Intuitive Eating May 2014
  189. What do you call this type of "diet"?
  190. my meals
  191. Liquid diet!
  192. Coconut oil
  193. Mainly watching what you eat
  194. Protein shake for breakfast?
  195. Protein Shakes
  196. Does anyone here use prescription appetite supressants?
  197. just getting started! HELP?!
  198. Feeling frustrated
  199. 8 weeks to my vacation can i lose 15-18lbs?
  200. Food calories--how about those loaded calories in common everyday drinks?
  201. Belly Fold Questions...
  202. Do you eat the same meals?
  203. Hungry Girl Diet
  204. You want me to exercise HOW much?
  205. How is my current Keto plan?
  206. frozen food?
  207. Ketosis?
  208. pure green coffee bean extract?
  209. Intuitive Eating: April 2014
  210. Diet Suggestions???
  211. Have you ever used a nutritionist? Did they help?
  212. Preparing Veggies!!
  213. Eating Healthy or Counting Calories?
  214. 5kg in 2 month
  215. Moon Phase Diet?
  216. Favorite Smoothies
  217. Do you take any supplements?
  218. Weight Gain While Calorie Shifting???
  219. Ideal Protein Substitutes using REAL food?
  220. Graze Snack Boxes
  221. Trim Down Club
  222. I've Gained...
  223. Has Anyone Got Any Comments About the Paleo Diet?
  224. Great NPR article and interview on why BMI is nonsense
  225. How bad is salt for you?
  226. Baked Snap Peas
  227. Is Sodium really bad for you?
  228. Do you weigh yourself?
  229. Intuitive Eating: March 2014
  230. calories and... calories. need serious help!
  231. Is it easier for taller people and males to lose weight?
  232. Suzanne Somers: anyone doing the updated program?
  233. Fiber Counting?
  234. Food addicts cutting/flour/wheat & sugar questions
  235. Yo-yo-ing...and being frustrated
  236. Quick Portion Question
  237. Protein shakes
  238. DIY Ideal Protein diet plan?
  239. Anyone following the "I Love This Diet" program?
  240. Urgent Help!!! Am I doing it right?
  241. Has anyone tried the Dukan Diet?
  242. Do I count cough drop calories?
  243. Which is more important: Amount of calories or type of food?
  244. Frozen dinners
  245. My Bladder's Functionality and A Thread of Potentially TMI
  246. The One One One Diet
  247. Diet vs exercise
  248. My Fitness Pal
  249. Has anybody tried Banana Diet?
  250. The Sugar Smart Diet