View Full Version : General Diet Plans and Questions


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  1. Food Addiction - It is real.
  2. What weight did weight loss slow down for you?
  3. Numbers on the Scale
  4. Paleo diet
  5. appetite suppressant pills
  6. How To Come Back?
  7. The Cruise Control Diet
  8. 5 pounds at a time
  9. 3 Day Egg Fast - Anyone?
  10. Anyone heard of Weight Destroyer Diet?
  11. Limited Budget, Limited Space, AND Asthma (Fun right)?
  12. NutriMost
  13. Daniel Plan
  14. Intuitive Eating: November 2014
  15. Help...Sugar addict needs advice!
  16. Wheat Belly
  17. Anyone carb cycling???
  18. Binged. And STILL suffering from the aftermath.
  19. Why so fast, guys?
  20. Weight loss/losing inches
  21. Could you please share your daily menu!!!!
  22. How do I know my homemade smoothie has what I need?
  23. DietPoint App
  24. Ideal Protein vs New Lifestyle Diet
  25. 17 Day Diet - Looking for Accountability
  26. How little is too little (calorie wise)?
  27. Tara's Weight-Loss Journey
  28. Mini egg frittata's
  29. NHS liquid milk diet. Cananyone help
  30. Anyone hear following Sonoma?
  31. WOE according to your blood type?
  32. Intuitive Eating: October 2014
  33. Breakfast!!
  34. Anyone using the Beyond Diet plan?
  35. In what area would be my ideal weight?
  36. Is anyone doing an exchange diet?
  37. Intuitive Eating Questions
  38. Popcorn & South Beach Phase 2
  39. 17 Day Diet Support
  40. Fat burning soup! help!
  41. Diet zone
  42. HELP! Which diet to do?
  43. Anyone taking Qsymia want to support each other?
  44. I'm scared of "fridge food"!
  45. sick of chicken
  46. WW Simply Filling or South Beach?
  47. It's 2am and you're hungry...
  48. Carb-cycling
  49. Intuitive Eating: September 2014
  50. Commercial Diet Programs
  51. high cholesterol and diet?
  52. Paleo Diet???
  53. Wheat Bellly ( a revelation )
  54. Any nutritionists here?
  55. 'Dieting' Through the Holidays
  56. Love/hate relationship with food
  57. Breakfast Ideas
  58. Tasty ice tea to speed up metabolism
  59. Has anyone done Trim Healthy Mama?
  60. Why are bananas so bad?
  61. what diet plan would work best
  62. Cenegenics diet? What are you think...
  63. Diet/Blood Pressure Question
  64. Intuitive Eating: August 2014
  65. GI Index/Load resources?
  66. Anyone else on the Fuhrman diet?
  67. Whole30/Paleo
  68. Am I losing too fast? (tricking scale: the weird way)
  69. Does anyone know of a consistent, accurate scale that is budget-friendly?
  70. Evening meltdowns
  71. Intermittent Fasting Support Thread continued
  72. slow progress
  73. Do you believe you can eat anything with portion control and still lose weight?
  74. Intuitive Eating: July 2014
  75. P-l-a-t-e-a-u!!!
  76. Meal Replacement Smoothies/Shakes
  77. Dr. Anderson's Simple Diet Support/Check in
  78. Has your Dr. said anything about your weight loss?
  79. The dreaded "apron belly", did you lose it without surgery??
  80. ******** 30 day plan
  81. Fasting 1 day a week?
  82. Carb cycling? Do you do it or have you? Your experiences?
  83. Trying 'almost' gluten-free
  84. Omnitrition
  85. 21 Day Fix Plan
  86. What diet has worked for you?
  87. hunger
  88. General question about diet & exercise?
  89. Digital Scale Recommendations?
  90. Smoothie recipes......
  91. I have a past question :)
  92. Making meals in advance....
  93. Best macronutrient tracker app? Easy, simple, etc.
  94. How often do you weigh yourself?
  95. I Strongly Recommend Paleo
  96. Protein intake rate?
  97. People that do IF, your experience / advice
  98. Are We Really Fatter Now Because We Followed Advice to Eat Less Fat?
  99. Any experience with Phentermine HCI?
  100. Weight loss spurts
  101. ISO the best diuretic foods
  102. water
  103. Intuitive Eating: June 2014
  104. Where did you notice weightloss first?
  105. I've decided...
  106. Whey protein
  107. Intermittent Fasting - How soon have you seen results?
  108. Help me figure out a diet to try?
  109. Billions of dollars spent on yo yo diet plans
  110. Overwhelmed
  111. Who else has been stuck?
  112. Best tasting Omega 3 Oil?
  113. One One One (1-1-1) plan
  114. 48 days to vacation
  115. What does you meal prep look like?
  116. I can't eat "diet food"!
  117. Fruit and Vege calories?
  118. Just looking for advice!!
  119. counting fruit and vege calories
  120. Beyond Diet
  121. 2 Day Diet
  122. 5-htp
  123. I need Lunch Ideas...
  124. Just Getting Started.
  125. Intuitive Eating May 2014
  126. What do you call this type of "diet"?
  127. my meals
  128. Liquid diet!
  129. Coconut oil
  130. Mainly watching what you eat
  131. Protein shake for breakfast?
  132. Protein Shakes
  133. Does anyone here use prescription appetite supressants?
  134. just getting started! HELP?!
  135. Feeling frustrated
  136. 8 weeks to my vacation can i lose 15-18lbs?
  137. Food calories--how about those loaded calories in common everyday drinks?
  138. Belly Fold Questions...
  139. Do you eat the same meals?
  140. Hungry Girl Diet
  141. You want me to exercise HOW much?
  142. How is my current Keto plan?
  143. frozen food?
  144. Ketosis?
  145. pure green coffee bean extract?
  146. Intuitive Eating: April 2014
  147. Diet Suggestions???
  148. Have you ever used a nutritionist? Did they help?
  149. Preparing Veggies!!
  150. Eating Healthy or Counting Calories?
  151. 5kg in 2 month
  152. Moon Phase Diet?
  153. Favorite Smoothies
  154. Do you take any supplements?
  155. Weight Gain While Calorie Shifting???
  156. Ideal Protein Substitutes using REAL food?
  157. Graze Snack Boxes
  158. Trim Down Club
  159. I've Gained...
  160. Has Anyone Got Any Comments About the Paleo Diet?
  161. Great NPR article and interview on why BMI is nonsense
  162. How bad is salt for you?
  163. Baked Snap Peas
  164. Is Sodium really bad for you?
  165. Do you weigh yourself?
  166. Intuitive Eating: March 2014
  167. calories and... calories. need serious help!
  168. Is it easier for taller people and males to lose weight?
  169. Suzanne Somers: anyone doing the updated program?
  170. Fiber Counting?
  171. Food addicts cutting/flour/wheat & sugar questions
  172. Yo-yo-ing...and being frustrated
  173. Quick Portion Question
  174. Protein shakes
  175. DIY Ideal Protein diet plan?
  176. Anyone following the "I Love This Diet" program?
  177. Urgent Help!!! Am I doing it right?
  178. Has anyone tried the Dukan Diet?
  179. Do I count cough drop calories?
  180. Which is more important: Amount of calories or type of food?
  181. Frozen dinners
  182. My Bladder's Functionality and A Thread of Potentially TMI
  183. The One One One Diet
  184. Diet vs exercise
  185. My Fitness Pal
  186. Has anybody tried Banana Diet?
  187. The Sugar Smart Diet
  188. How do you measure your Cool Whip?
  189. Naturally Thin
  190. Detox question
  191. Help!!! Should I change my weight loss goal?
  192. Should I up my intake? Near my goal now
  193. Aspartame .... ?
  194. Volumetrics Followers
  195. Smoothies and blenders
  196. Quick Weight Loss Center Diet
  197. Am I losing too much?
  198. Giving up artificial sweeteners?
  199. Diet websites
  200. Are the Boots in-store scales accurate?
  201. Water intake and running to the bathroom
  202. Three meals a day versus many smaller meals
  203. Why aren't I losing weight?
  204. Intuitive Eating #19
  205. Binge Day
  206. inital weight gain
  207. Need help with what to do
  208. any luck with slim fast
  209. So please tell me, how do you do it?
  210. Body fat percentage
  211. Carb cycling
  212. Liquid Diet with Almased
  213. Old School
  214. Any Slow Carb Dieters? (by Tim Ferriss)
  215. I'm so Confused!!! HELP!
  216. Super Shred Diet
  217. 30 day feeling fit program help
  218. Going grain 'free' has been awesome for me.
  219. Starting the BEAD DIET!!!!
  220. Richard Simmons?
  221. Low Carb or No Carb?
  222. Hey shorty!
  223. Those Cute Progression Charts
  224. Need advice from similar people
  225. Anyone using "Lose Weight Logically/LWL" method?
  226. Any tips on maintaining a diet?
  227. Dreamfields pasta
  228. Burn The Fat Hardcover by Tom Venuto?
  229. The Every Other Day Diet by Dr. Krista Varady
  230. Weight Watchers vs. Lose It/MFP
  231. Cruise hel (disney)
  232. Attempting to eat clean..is peanut butter allowed?
  233. BREAD ... conveyance of calories! BIN IN!
  234. 3-1-2-1 diet by Dolvett Quince
  235. Healthy food delivery services
  236. Intermittent fasting notes
  237. Can I survive with....?
  238. When it feels like you're doing everything "right", but the weight won't budge.
  239. Please help or leave ideas or inspirations? :'(
  240. Odd experiment
  241. Water intake, too much? Too little?
  242. How do I read food labels?
  243. I Like My Daily Diet
  244. Help me make a diet plan
  245. Need Help choosing a Plan
  246. Paleo recipes
  247. The 10 pound thread
  248. Measurements/weighing
  249. Intermittent Fasting Support Thread
  250. Slimming World