View Full Version : General Diet Plans and Questions


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  1. What are you doing?
  2. Badass Body Diet -Christmas Abbott anyone?
  3. Is anyone doing the Plant Strong - Fuhrman McDougall Pollan Ornish Bittman etc
  4. Muscle mass - What normal?
  5. Question about Alli
  6. Where do I start? Need help from veterans.
  7. Does your neck change after you lose weight?
  8. 80 Food Bites
  9. Phentermine/Topomax Combo side effects - please help!
  10. General starter questions :)
  11. Can someone tell me if I am going about this the wrong way?
  12. Stubborn fat! Can't lose weight.
  13. Whole 30?
  14. Aspartame?
  15. Scale Addict!!
  16. Is anyone doing the gabriel method?
  17. Dieting While Pregnant?
  18. Dash Diet
  19. A lost newbie here
  20. unsupportive partners
  21. Nutritionist?
  22. Why I'll ever be a body builder
  23. How do you create a diabetic diet plan?
  24. Whole food + workout
  25. When did people notice
  26. Vent! When you can't eat what you want to eat
  27. Slimming World Newbie
  28. for those who have done optifast
  29. Day 1 Carb Cycling (Turbo-Chris Powell)
  30. How did weight loss change your breasts?
  31. Questions about Optifast/Medifast
  32. Cheat system diet
  33. IIFYM Plan Questions
  34. Smoothies are better than juicing....for me
  35. Water and Weight Loss
  36. Workouts and diet plan?
  37. The Fat Burning Kitchen?
  38. WW Plan from 1993-94
  39. 3 Day Cleanse Question? [Not for Weight Loss]
  40. How much did you lose in the first 3 months?
  41. Diet Help!
  42. Need HELP from you diet experts!!!!!!
  43. Help with Ketogenic diet
  44. Protein drinks
  45. Anyone noS Diet?
  46. Bulletproof coffee anyone?
  47. Warrior diet??
  48. Macrobiotics?
  49. Low carb not helping me lose on the scale
  50. paleo to lose body fat percentage?
  51. Weight loss with a catch (NO FRIDGE) HELP
  52. Sticking to plan, not losing?
  53. How do you know which diet is right for you?
  54. Tips on setting goals
  55. Anti-Inflammation Diets and the Zone Diet?
  56. 31 Day Sugar Detox
  57. Chris Powell Carb Cycle Plan
  58. 20/20 Dr. Phil's Diet Plan
  59. Updating your tracker when you GAIN!
  60. 'dramatically lose weight' looks like spam
  61. Intermittent Fasting Support Thread - Continued 2
  62. how many calories should i eat?
  63. Disappointed...
  64. Changing Habits or Diet?
  65. What happened?!?!
  66. Just joined
  67. True weight for your size/height?
  68. Weight Loss and Menstrual Cycle?
  69. Intuitive Eating.....eat when you're hungry. stop when satisfied
  70. Optifast
  71. Need a Proper Diet Plan
  72. Diets/Suggestions
  73. WHAT to eat... specifically???
  74. New Plan
  75. Inches anyone??
  76. Food Addiction - It is real.
  77. What weight did weight loss slow down for you?
  78. Numbers on the Scale
  79. Starting Optifast
  80. Paleo diet
  81. appetite suppressant pills
  82. How To Come Back?
  83. The Cruise Control Diet
  84. 5 pounds at a time
  85. 3 Day Egg Fast - Anyone?
  86. Anyone heard of Weight Destroyer Diet?
  87. Limited Budget, Limited Space, AND Asthma (Fun right)?
  88. NutriMost
  89. Daniel Plan
  90. Intuitive Eating: November 2014
  91. Help...Sugar addict needs advice!
  92. Wheat Belly
  93. Anyone carb cycling???
  94. Binged. And STILL suffering from the aftermath.
  95. Why so fast, guys?
  96. Weight loss/losing inches
  97. Could you please share your daily menu!!!!
  98. How do I know my homemade smoothie has what I need?
  99. DietPoint App
  100. Ideal Protein vs New Lifestyle Diet
  101. 17 Day Diet - Looking for Accountability
  102. How little is too little (calorie wise)?
  103. Tara's Weight-Loss Journey
  104. Mini egg frittata's
  105. NHS liquid milk diet. Cananyone help
  106. Anyone hear following Sonoma?
  107. WOE according to your blood type?
  108. Intuitive Eating: October 2014
  109. Breakfast!!
  110. Anyone using the Beyond Diet plan?
  111. In what area would be my ideal weight?
  112. Is anyone doing an exchange diet?
  113. Intuitive Eating Questions
  114. Popcorn & South Beach Phase 2
  115. 17 Day Diet Support
  116. Fat burning soup! help!
  117. Diet zone
  118. HELP! Which diet to do?
  119. Anyone taking Qsymia want to support each other?
  120. I'm scared of "fridge food"!
  121. sick of chicken
  122. WW Simply Filling or South Beach?
  123. It's 2am and you're hungry...
  124. Carb-cycling
  125. Intuitive Eating: September 2014
  126. Commercial Diet Programs
  127. high cholesterol and diet?
  128. Paleo Diet???
  129. Wheat Bellly ( a revelation )
  130. Any nutritionists here?
  131. 'Dieting' Through the Holidays
  132. Love/hate relationship with food
  133. Breakfast Ideas
  134. Tasty ice tea to speed up metabolism
  135. Has anyone done Trim Healthy Mama?
  136. Why are bananas so bad?
  137. what diet plan would work best
  138. Cenegenics diet? What are you think...
  139. Diet/Blood Pressure Question
  140. Intuitive Eating: August 2014
  141. GI Index/Load resources?
  142. Anyone else on the Fuhrman diet?
  143. Whole30/Paleo
  144. Am I losing too fast? (tricking scale: the weird way)
  145. Does anyone know of a consistent, accurate scale that is budget-friendly?
  146. Evening meltdowns
  147. Intermittent Fasting Support Thread continued
  148. slow progress
  149. Do you believe you can eat anything with portion control and still lose weight?
  150. Intuitive Eating: July 2014
  151. P-l-a-t-e-a-u!!!
  152. Meal Replacement Smoothies/Shakes
  153. Dr. Anderson's Simple Diet Support/Check in
  154. Has your Dr. said anything about your weight loss?
  155. The dreaded "apron belly", did you lose it without surgery??
  156. ******** 30 day plan
  157. Fasting 1 day a week?
  158. Carb cycling? Do you do it or have you? Your experiences?
  159. Trying 'almost' gluten-free
  160. Omnitrition
  161. 21 Day Fix Plan
  162. What diet has worked for you?
  163. hunger
  164. General question about diet & exercise?
  165. Digital Scale Recommendations?
  166. Smoothie recipes......
  167. I have a past question :)
  168. Making meals in advance....
  169. Best macronutrient tracker app? Easy, simple, etc.
  170. How often do you weigh yourself?
  171. I Strongly Recommend Paleo
  172. Protein intake rate?
  173. People that do IF, your experience / advice
  174. Are We Really Fatter Now Because We Followed Advice to Eat Less Fat?
  175. Any experience with Phentermine HCI?
  176. Weight loss spurts
  177. ISO the best diuretic foods
  178. water
  179. Intuitive Eating: June 2014
  180. Where did you notice weightloss first?
  181. I've decided...
  182. Whey protein
  183. Intermittent Fasting - How soon have you seen results?
  184. Help me figure out a diet to try?
  185. Billions of dollars spent on yo yo diet plans
  186. Overwhelmed
  187. Who else has been stuck?
  188. Best tasting Omega 3 Oil?
  189. One One One (1-1-1) plan
  190. 48 days to vacation
  191. What does you meal prep look like?
  192. I can't eat "diet food"!
  193. Fruit and Vege calories?
  194. Just looking for advice!!
  195. counting fruit and vege calories
  196. Beyond Diet
  197. 2 Day Diet
  198. 5-htp
  199. I need Lunch Ideas...
  200. Just Getting Started.
  201. Intuitive Eating May 2014
  202. What do you call this type of "diet"?
  203. my meals
  204. Liquid diet!
  205. Coconut oil
  206. Mainly watching what you eat
  207. Protein shake for breakfast?
  208. Protein Shakes
  209. Does anyone here use prescription appetite supressants?
  210. just getting started! HELP?!
  211. Feeling frustrated
  212. 8 weeks to my vacation can i lose 15-18lbs?
  213. Food calories--how about those loaded calories in common everyday drinks?
  214. Belly Fold Questions...
  215. Do you eat the same meals?
  216. Hungry Girl Diet
  217. You want me to exercise HOW much?
  218. How is my current Keto plan?
  219. frozen food?
  220. Ketosis?
  221. pure green coffee bean extract?
  222. Intuitive Eating: April 2014
  223. Diet Suggestions???
  224. Have you ever used a nutritionist? Did they help?
  225. Preparing Veggies!!
  226. Eating Healthy or Counting Calories?
  227. 5kg in 2 month
  228. Moon Phase Diet?
  229. Favorite Smoothies
  230. Do you take any supplements?
  231. Weight Gain While Calorie Shifting???
  232. Ideal Protein Substitutes using REAL food?
  233. Graze Snack Boxes
  234. Trim Down Club
  235. I've Gained...
  236. Has Anyone Got Any Comments About the Paleo Diet?
  237. Great NPR article and interview on why BMI is nonsense
  238. How bad is salt for you?
  239. Baked Snap Peas
  240. Is Sodium really bad for you?
  241. Do you weigh yourself?
  242. Intuitive Eating: March 2014
  243. calories and... calories. need serious help!
  244. Is it easier for taller people and males to lose weight?
  245. Suzanne Somers: anyone doing the updated program?
  246. Fiber Counting?
  247. Food addicts cutting/flour/wheat & sugar questions
  248. Yo-yo-ing...and being frustrated
  249. Quick Portion Question
  250. Protein shakes