View Full Version : General Diet Plans and Questions


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  1. Badass Body Diet -Christmas Abbott anyone?
  2. Is anyone doing the Plant Strong - Fuhrman McDougall Pollan Ornish Bittman etc
  3. Muscle mass - What normal?
  4. Question about Alli
  5. Where do I start? Need help from veterans.
  6. Does your neck change after you lose weight?
  7. 80 Food Bites
  8. Phentermine/Topomax Combo side effects - please help!
  9. General starter questions :)
  10. Can someone tell me if I am going about this the wrong way?
  11. Stubborn fat! Can't lose weight.
  12. Whole 30?
  13. Aspartame?
  14. Scale Addict!!
  15. Is anyone doing the gabriel method?
  16. Dieting While Pregnant?
  17. Dash Diet
  18. A lost newbie here
  19. unsupportive partners
  20. Nutritionist?
  21. Why I'll ever be a body builder
  22. How do you create a diabetic diet plan?
  23. Whole food + workout
  24. When did people notice
  25. Vent! When you can't eat what you want to eat
  26. Slimming World Newbie
  27. for those who have done optifast
  28. Day 1 Carb Cycling (Turbo-Chris Powell)
  29. How did weight loss change your breasts?
  30. Questions about Optifast/Medifast
  31. Cheat system diet
  32. IIFYM Plan Questions
  33. Smoothies are better than juicing....for me
  34. Water and Weight Loss
  35. Workouts and diet plan?
  36. The Fat Burning Kitchen?
  37. WW Plan from 1993-94
  38. 3 Day Cleanse Question? [Not for Weight Loss]
  39. How much did you lose in the first 3 months?
  40. Diet Help!
  41. Need HELP from you diet experts!!!!!!
  42. Help with Ketogenic diet
  43. Protein drinks
  44. Anyone noS Diet?
  45. Bulletproof coffee anyone?
  46. Warrior diet??
  47. Macrobiotics?
  48. Low carb not helping me lose on the scale
  49. paleo to lose body fat percentage?
  50. Weight loss with a catch (NO FRIDGE) HELP
  51. Sticking to plan, not losing?
  52. How do you know which diet is right for you?
  53. Tips on setting goals
  54. Anti-Inflammation Diets and the Zone Diet?
  55. 31 Day Sugar Detox
  56. Chris Powell Carb Cycle Plan
  57. 20/20 Dr. Phil's Diet Plan
  58. Updating your tracker when you GAIN!
  59. 'dramatically lose weight' looks like spam
  60. Intermittent Fasting Support Thread - Continued 2
  61. how many calories should i eat?
  62. Disappointed...
  63. Changing Habits or Diet?
  64. What happened?!?!
  65. Just joined
  66. True weight for your size/height?
  67. Weight Loss and Menstrual Cycle?
  68. Intuitive Eating.....eat when you're hungry. stop when satisfied
  69. Optifast
  70. Need a Proper Diet Plan
  71. Diets/Suggestions
  72. WHAT to eat... specifically???
  73. New Plan
  74. Inches anyone??
  75. Food Addiction - It is real.
  76. What weight did weight loss slow down for you?
  77. Numbers on the Scale
  78. Starting Optifast
  79. Paleo diet
  80. appetite suppressant pills
  81. How To Come Back?
  82. The Cruise Control Diet
  83. 5 pounds at a time
  84. 3 Day Egg Fast - Anyone?
  85. Anyone heard of Weight Destroyer Diet?
  86. Limited Budget, Limited Space, AND Asthma (Fun right)?
  87. NutriMost
  88. Daniel Plan
  89. Intuitive Eating: November 2014
  90. Help...Sugar addict needs advice!
  91. Wheat Belly
  92. Anyone carb cycling???
  93. Binged. And STILL suffering from the aftermath.
  94. Why so fast, guys?
  95. Weight loss/losing inches
  96. Could you please share your daily menu!!!!
  97. How do I know my homemade smoothie has what I need?
  98. DietPoint App
  99. Ideal Protein vs New Lifestyle Diet
  100. 17 Day Diet - Looking for Accountability
  101. How little is too little (calorie wise)?
  102. Tara's Weight-Loss Journey
  103. Mini egg frittata's
  104. NHS liquid milk diet. Cananyone help
  105. Anyone hear following Sonoma?
  106. WOE according to your blood type?
  107. Intuitive Eating: October 2014
  108. Breakfast!!
  109. Anyone using the Beyond Diet plan?
  110. In what area would be my ideal weight?
  111. Is anyone doing an exchange diet?
  112. Intuitive Eating Questions
  113. Popcorn & South Beach Phase 2
  114. 17 Day Diet Support
  115. Fat burning soup! help!
  116. Diet zone
  117. HELP! Which diet to do?
  118. Anyone taking Qsymia want to support each other?
  119. I'm scared of "fridge food"!
  120. sick of chicken
  121. WW Simply Filling or South Beach?
  122. It's 2am and you're hungry...
  123. Carb-cycling
  124. Intuitive Eating: September 2014
  125. Commercial Diet Programs
  126. high cholesterol and diet?
  127. Paleo Diet???
  128. Wheat Bellly ( a revelation )
  129. Any nutritionists here?
  130. 'Dieting' Through the Holidays
  131. Love/hate relationship with food
  132. Breakfast Ideas
  133. Tasty ice tea to speed up metabolism
  134. Has anyone done Trim Healthy Mama?
  135. Why are bananas so bad?
  136. what diet plan would work best
  137. Cenegenics diet? What are you think...
  138. Diet/Blood Pressure Question
  139. Intuitive Eating: August 2014
  140. GI Index/Load resources?
  141. Anyone else on the Fuhrman diet?
  142. Whole30/Paleo
  143. Am I losing too fast? (tricking scale: the weird way)
  144. Does anyone know of a consistent, accurate scale that is budget-friendly?
  145. Evening meltdowns
  146. Intermittent Fasting Support Thread continued
  147. slow progress
  148. Do you believe you can eat anything with portion control and still lose weight?
  149. Intuitive Eating: July 2014
  150. P-l-a-t-e-a-u!!!
  151. Meal Replacement Smoothies/Shakes
  152. Dr. Anderson's Simple Diet Support/Check in
  153. Has your Dr. said anything about your weight loss?
  154. The dreaded "apron belly", did you lose it without surgery??
  155. ******** 30 day plan
  156. Fasting 1 day a week?
  157. Carb cycling? Do you do it or have you? Your experiences?
  158. Trying 'almost' gluten-free
  159. Omnitrition
  160. 21 Day Fix Plan
  161. What diet has worked for you?
  162. hunger
  163. General question about diet & exercise?
  164. Digital Scale Recommendations?
  165. Smoothie recipes......
  166. I have a past question :)
  167. Making meals in advance....
  168. Best macronutrient tracker app? Easy, simple, etc.
  169. How often do you weigh yourself?
  170. I Strongly Recommend Paleo
  171. Protein intake rate?
  172. People that do IF, your experience / advice
  173. Are We Really Fatter Now Because We Followed Advice to Eat Less Fat?
  174. Any experience with Phentermine HCI?
  175. Weight loss spurts
  176. ISO the best diuretic foods
  177. water
  178. Intuitive Eating: June 2014
  179. Where did you notice weightloss first?
  180. I've decided...
  181. Whey protein
  182. Intermittent Fasting - How soon have you seen results?
  183. Help me figure out a diet to try?
  184. Billions of dollars spent on yo yo diet plans
  185. Overwhelmed
  186. Who else has been stuck?
  187. Best tasting Omega 3 Oil?
  188. One One One (1-1-1) plan
  189. 48 days to vacation
  190. What does you meal prep look like?
  191. I can't eat "diet food"!
  192. Fruit and Vege calories?
  193. Just looking for advice!!
  194. counting fruit and vege calories
  195. Beyond Diet
  196. 2 Day Diet
  197. 5-htp
  198. I need Lunch Ideas...
  199. Just Getting Started.
  200. Intuitive Eating May 2014
  201. What do you call this type of "diet"?
  202. my meals
  203. Liquid diet!
  204. Coconut oil
  205. Mainly watching what you eat
  206. Protein shake for breakfast?
  207. Protein Shakes
  208. Does anyone here use prescription appetite supressants?
  209. just getting started! HELP?!
  210. Feeling frustrated
  211. 8 weeks to my vacation can i lose 15-18lbs?
  212. Food calories--how about those loaded calories in common everyday drinks?
  213. Belly Fold Questions...
  214. Do you eat the same meals?
  215. Hungry Girl Diet
  216. You want me to exercise HOW much?
  217. How is my current Keto plan?
  218. frozen food?
  219. Ketosis?
  220. pure green coffee bean extract?
  221. Intuitive Eating: April 2014
  222. Diet Suggestions???
  223. Have you ever used a nutritionist? Did they help?
  224. Preparing Veggies!!
  225. Eating Healthy or Counting Calories?
  226. 5kg in 2 month
  227. Moon Phase Diet?
  228. Favorite Smoothies
  229. Do you take any supplements?
  230. Weight Gain While Calorie Shifting???
  231. Ideal Protein Substitutes using REAL food?
  232. Graze Snack Boxes
  233. Trim Down Club
  234. I've Gained...
  235. Has Anyone Got Any Comments About the Paleo Diet?
  236. Great NPR article and interview on why BMI is nonsense
  237. How bad is salt for you?
  238. Baked Snap Peas
  239. Is Sodium really bad for you?
  240. Do you weigh yourself?
  241. Intuitive Eating: March 2014
  242. calories and... calories. need serious help!
  243. Is it easier for taller people and males to lose weight?
  244. Suzanne Somers: anyone doing the updated program?
  245. Fiber Counting?
  246. Food addicts cutting/flour/wheat & sugar questions
  247. Yo-yo-ing...and being frustrated
  248. Quick Portion Question
  249. Protein shakes
  250. DIY Ideal Protein diet plan?