View Full Version : General Diet Plans and Questions


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  1. Looking for breakfast ideas!!
  2. Need help getting started!!!!
  3. New Food Scale
  4. Any other Type A's use Erin Condren Planners?
  5. Just Starting Diets - I'm Completely Lost
  6. The Bead Diet
  7. How I am losing ~.5 lb a day
  8. Thrive Program
  9. Gaining on night shift?
  10. How is it that I'm following a diet that I didn't know I was following?
  11. Hopeless...
  12. Age-Defying Diet
  13. Nutrie - Automatic Body
  14. Any Paleo, Whole30, Grain Free People out there?
  15. I am so confused!
  16. Where Do I Start?
  17. Anyone have success with quick weight loss?
  18. Intuitive Eating Support Thread
  19. Help!!!
  20. 21 Day Fix??
  21. Why are good carbs good and bad carbs bad?
  22. overweight or not ?
  23. cutting out alcohol
  24. it is coming
  25. Can you guys check my diet?
  26. Replacement meal shakes
  27. What are you doing?
  28. Badass Body Diet -Christmas Abbott anyone?
  29. Is anyone doing the Plant Strong - Fuhrman McDougall Pollan Ornish Bittman etc
  30. Muscle mass - What normal?
  31. Question about Alli
  32. Where do I start? Need help from veterans.
  33. Does your neck change after you lose weight?
  34. 80 Food Bites
  35. Phentermine/Topomax Combo side effects - please help!
  36. General starter questions :)
  37. Can someone tell me if I am going about this the wrong way?
  38. Stubborn fat! Can't lose weight.
  39. Whole 30?
  40. Aspartame?
  41. Scale Addict!!
  42. Is anyone doing the gabriel method?
  43. Dieting While Pregnant?
  44. Dash Diet
  45. A lost newbie here
  46. unsupportive partners
  47. Nutritionist?
  48. Why I'll ever be a body builder
  49. How do you create a diabetic diet plan?
  50. Whole food + workout
  51. When did people notice
  52. Vent! When you can't eat what you want to eat
  53. Slimming World Newbie
  54. for those who have done optifast
  55. Day 1 Carb Cycling (Turbo-Chris Powell)
  56. How did weight loss change your breasts?
  57. Questions about Optifast/Medifast
  58. Cheat system diet
  59. IIFYM Plan Questions
  60. Smoothies are better than juicing....for me
  61. Water and Weight Loss
  62. Workouts and diet plan?
  63. The Fat Burning Kitchen?
  64. WW Plan from 1993-94
  65. 3 Day Cleanse Question? [Not for Weight Loss]
  66. How much did you lose in the first 3 months?
  67. Diet Help!
  68. Need HELP from you diet experts!!!!!!
  69. Help with Ketogenic diet
  70. Protein drinks
  71. Anyone noS Diet?
  72. Bulletproof coffee anyone?
  73. Warrior diet??
  74. Macrobiotics?
  75. Low carb not helping me lose on the scale
  76. paleo to lose body fat percentage?
  77. Weight loss with a catch (NO FRIDGE) HELP
  78. Sticking to plan, not losing?
  79. How do you know which diet is right for you?
  80. Tips on setting goals
  81. Anti-Inflammation Diets and the Zone Diet?
  82. 31 Day Sugar Detox
  83. Chris Powell Carb Cycle Plan
  84. 20/20 Dr. Phil's Diet Plan
  85. Updating your tracker when you GAIN!
  86. 'dramatically lose weight' looks like spam
  87. Intermittent Fasting Support Thread - Continued 2
  88. how many calories should i eat?
  89. Disappointed...
  90. Changing Habits or Diet?
  91. What happened?!?!
  92. Just joined
  93. True weight for your size/height?
  94. Weight Loss and Menstrual Cycle?
  95. Intuitive Eating.....eat when you're hungry. stop when satisfied
  96. Optifast
  97. Need a Proper Diet Plan
  98. Diets/Suggestions
  99. WHAT to eat... specifically???
  100. New Plan
  101. Inches anyone??
  102. Food Addiction - It is real.
  103. What weight did weight loss slow down for you?
  104. Numbers on the Scale
  105. Starting Optifast
  106. Paleo diet
  107. appetite suppressant pills
  108. How To Come Back?
  109. The Cruise Control Diet
  110. 5 pounds at a time
  111. 3 Day Egg Fast - Anyone?
  112. Anyone heard of Weight Destroyer Diet?
  113. Limited Budget, Limited Space, AND Asthma (Fun right)?
  114. NutriMost
  115. Daniel Plan
  116. Intuitive Eating: November 2014
  117. Help...Sugar addict needs advice!
  118. Wheat Belly
  119. Anyone carb cycling???
  120. Binged. And STILL suffering from the aftermath.
  121. Why so fast, guys?
  122. Weight loss/losing inches
  123. Could you please share your daily menu!!!!
  124. How do I know my homemade smoothie has what I need?
  125. DietPoint App
  126. Ideal Protein vs New Lifestyle Diet
  127. 17 Day Diet - Looking for Accountability
  128. How little is too little (calorie wise)?
  129. Tara's Weight-Loss Journey
  130. Mini egg frittata's
  131. NHS liquid milk diet. Cananyone help
  132. Anyone hear following Sonoma?
  133. WOE according to your blood type?
  134. Intuitive Eating: October 2014
  135. Breakfast!!
  136. Anyone using the Beyond Diet plan?
  137. In what area would be my ideal weight?
  138. Is anyone doing an exchange diet?
  139. Intuitive Eating Questions
  140. Popcorn & South Beach Phase 2
  141. 17 Day Diet Support
  142. Fat burning soup! help!
  143. Diet zone
  144. HELP! Which diet to do?
  145. Anyone taking Qsymia want to support each other?
  146. I'm scared of "fridge food"!
  147. sick of chicken
  148. WW Simply Filling or South Beach?
  149. It's 2am and you're hungry...
  150. Carb-cycling
  151. Intuitive Eating: September 2014
  152. Commercial Diet Programs
  153. high cholesterol and diet?
  154. Paleo Diet???
  155. Wheat Bellly ( a revelation )
  156. Any nutritionists here?
  157. 'Dieting' Through the Holidays
  158. Love/hate relationship with food
  159. Breakfast Ideas
  160. Tasty ice tea to speed up metabolism
  161. Has anyone done Trim Healthy Mama?
  162. Why are bananas so bad?
  163. what diet plan would work best
  164. Cenegenics diet? What are you think...
  165. Diet/Blood Pressure Question
  166. Intuitive Eating: August 2014
  167. GI Index/Load resources?
  168. Anyone else on the Fuhrman diet?
  169. Whole30/Paleo
  170. Am I losing too fast? (tricking scale: the weird way)
  171. Does anyone know of a consistent, accurate scale that is budget-friendly?
  172. Evening meltdowns
  173. Intermittent Fasting Support Thread continued
  174. slow progress
  175. Do you believe you can eat anything with portion control and still lose weight?
  176. Intuitive Eating: July 2014
  177. P-l-a-t-e-a-u!!!
  178. Meal Replacement Smoothies/Shakes
  179. Dr. Anderson's Simple Diet Support/Check in
  180. Has your Dr. said anything about your weight loss?
  181. The dreaded "apron belly", did you lose it without surgery??
  182. ******** 30 day plan
  183. Fasting 1 day a week?
  184. Carb cycling? Do you do it or have you? Your experiences?
  185. Trying 'almost' gluten-free
  186. Omnitrition
  187. 21 Day Fix Plan
  188. What diet has worked for you?
  189. hunger
  190. General question about diet & exercise?
  191. Digital Scale Recommendations?
  192. Smoothie recipes......
  193. I have a past question :)
  194. Making meals in advance....
  195. Best macronutrient tracker app? Easy, simple, etc.
  196. How often do you weigh yourself?
  197. I Strongly Recommend Paleo
  198. Protein intake rate?
  199. People that do IF, your experience / advice
  200. Are We Really Fatter Now Because We Followed Advice to Eat Less Fat?
  201. Any experience with Phentermine HCI?
  202. Weight loss spurts
  203. ISO the best diuretic foods
  204. water
  205. Intuitive Eating: June 2014
  206. Where did you notice weightloss first?
  207. I've decided...
  208. Whey protein
  209. Intermittent Fasting - How soon have you seen results?
  210. Help me figure out a diet to try?
  211. Billions of dollars spent on yo yo diet plans
  212. Overwhelmed
  213. Who else has been stuck?
  214. Best tasting Omega 3 Oil?
  215. One One One (1-1-1) plan
  216. 48 days to vacation
  217. What does you meal prep look like?
  218. I can't eat "diet food"!
  219. Fruit and Vege calories?
  220. Just looking for advice!!
  221. counting fruit and vege calories
  222. Beyond Diet
  223. 2 Day Diet
  224. 5-htp
  225. I need Lunch Ideas...
  226. Just Getting Started.
  227. Intuitive Eating May 2014
  228. What do you call this type of "diet"?
  229. my meals
  230. Liquid diet!
  231. Coconut oil
  232. Mainly watching what you eat
  233. Protein shake for breakfast?
  234. Protein Shakes
  235. Does anyone here use prescription appetite supressants?
  236. just getting started! HELP?!
  237. Feeling frustrated
  238. 8 weeks to my vacation can i lose 15-18lbs?
  239. Food calories--how about those loaded calories in common everyday drinks?
  240. Belly Fold Questions...
  241. Do you eat the same meals?
  242. Hungry Girl Diet
  243. You want me to exercise HOW much?
  244. How is my current Keto plan?
  245. frozen food?
  246. Ketosis?
  247. pure green coffee bean extract?
  248. Intuitive Eating: April 2014
  249. Diet Suggestions???
  250. Have you ever used a nutritionist? Did they help?