View Full Version : General Diet Plans and Questions


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  1. Opinions on MyFitnessPal please
  2. Herbalife
  3. What's been your biggest 1-day change?
  4. WW Smartpoints Meal Ideas
  5. The Prime
  6. 3 in 1 diet
  7. Intermittent Fasting 2016
  8. Intuitive Eating Books
  9. Thinking about trying intermittent fasting...any advice?
  10. NEED a diet plan that is NOT low-carb
  11. Looking for Dr. Bernstein buddies
  12. HELP! Diet plan needed or tips!
  13. The calorie is dead...
  14. worries
  15. The Hunger Mood
  16. Tracking water and food after midnight.
  17. Zero Calorie Noodles!
  18. Breakfast!!
  19. Hi! Kimbensen.com anyone?
  20. How many calories should I eat on workout days vs rest days?
  21. High blood pressure!
  22. Face immediately gets fat after eating
  23. Apple cider vinegar!
  24. Looking for accountability/support buddies!
  25. switching diet plans, need advice please
  26. HELP! Former Medifaster wondering about Bariwise
  27. Simple diet 's I love this diet
  28. What are the best online resources regarding weight loss?
  29. Anyone try The Starch Solution diet?
  30. Healthy eating on a budget
  31. Please help! Confused about potato calories!
  32. Help I love 16:8, but having bad headaches & slightly elevated blood pressure 125/74.
  33. Slim Fast Buddies
  34. Meal Replacement Shake Diet
  35. Finding my way out of the 170's
  36. Ideal Protein VS Weight Watchers
  37. Stopping/switching to maintenance
  38. Anyone doing or done Alevere?
  39. Silent reflu/diet plan
  40. Suggestions for a Picky Eater with Texture Issues
  41. Maintenance plan
  42. Weird, wonderful, easy diet tips
  43. experimenting with counting bites
  44. MyFitnessPal - Kitchen Scales
  45. Carb Cycling?
  46. Veggies that keep for at least 2 weeks?
  47. Just started Optifast 800 - anyone try this?
  48. Blood pressure question?
  49. Water
  50. IdealShape
  51. Supplements anyone??
  52. feedback about my daily diet plan
  53. Ever heard of "Eat It Later" by Micheal Alvear?
  54. Need HELP with food options
  55. jigsaw slimming diet
  56. Coutning Macros
  57. Is there a diet w/ a lot of support that doesn't cost an arm and leg?
  58. Lost weight gained some back
  59. Will I gain weight from this.
  60. Has anyone tried using coconut oil for weight loss?
  61. Forks over knives?
  62. Looking for breakfast ideas!!
  63. Need help getting started!!!!
  64. New Food Scale
  65. Any other Type A's use Erin Condren Planners?
  66. Just Starting Diets - I'm Completely Lost
  67. The Bead Diet
  68. How I am losing ~.5 lb a day
  69. Thrive Program
  70. Gaining on night shift?
  71. How is it that I'm following a diet that I didn't know I was following?
  72. Hopeless...
  73. Age-Defying Diet
  74. Nutrie - Automatic Body
  75. Any Paleo, Whole30, Grain Free People out there?
  76. I am so confused!
  77. Where Do I Start?
  78. Anyone have success with quick weight loss?
  79. Intuitive Eating Support Thread
  80. Help!!!
  81. 21 Day Fix??
  82. Why are good carbs good and bad carbs bad?
  83. overweight or not ?
  84. cutting out alcohol
  85. it is coming
  86. Can you guys check my diet?
  87. Replacement meal shakes
  88. What are you doing?
  89. Badass Body Diet -Christmas Abbott anyone?
  90. Is anyone doing the Plant Strong - Fuhrman McDougall Pollan Ornish Bittman etc
  91. Muscle mass - What normal?
  92. Question about Alli
  93. Where do I start? Need help from veterans.
  94. Does your neck change after you lose weight?
  95. 80 Food Bites
  96. Phentermine/Topomax Combo side effects - please help!
  97. General starter questions :)
  98. Can someone tell me if I am going about this the wrong way?
  99. Stubborn fat! Can't lose weight.
  100. Whole 30?
  101. Aspartame?
  102. Scale Addict!!
  103. Is anyone doing the gabriel method?
  104. Dieting While Pregnant?
  105. Dash Diet
  106. A lost newbie here
  107. unsupportive partners
  108. Nutritionist?
  109. Why I'll ever be a body builder
  110. How do you create a diabetic diet plan?
  111. Whole food + workout
  112. When did people notice
  113. Vent! When you can't eat what you want to eat
  114. Slimming World Newbie
  115. for those who have done optifast
  116. Day 1 Carb Cycling (Turbo-Chris Powell)
  117. How did weight loss change your breasts?
  118. Questions about Optifast/Medifast
  119. Cheat system diet
  120. IIFYM Plan Questions
  121. Smoothies are better than juicing....for me
  122. Water and Weight Loss
  123. Workouts and diet plan?
  124. The Fat Burning Kitchen?
  125. WW Plan from 1993-94
  126. 3 Day Cleanse Question? [Not for Weight Loss]
  127. How much did you lose in the first 3 months?
  128. Diet Help!
  129. Need HELP from you diet experts!!!!!!
  130. Help with Ketogenic diet
  131. Protein drinks
  132. Anyone noS Diet?
  133. Bulletproof coffee anyone?
  134. Warrior diet??
  135. Macrobiotics?
  136. Low carb not helping me lose on the scale
  137. paleo to lose body fat percentage?
  138. Weight loss with a catch (NO FRIDGE) HELP
  139. Sticking to plan, not losing?
  140. How do you know which diet is right for you?
  141. Tips on setting goals
  142. Anti-Inflammation Diets and the Zone Diet?
  143. 31 Day Sugar Detox
  144. Chris Powell Carb Cycle Plan
  145. 20/20 Dr. Phil's Diet Plan
  146. Updating your tracker when you GAIN!
  147. 'dramatically lose weight' looks like spam
  148. Intermittent Fasting Support Thread - Continued 2
  149. how many calories should i eat?
  150. Disappointed...
  151. Changing Habits or Diet?
  152. What happened?!?!
  153. Just joined
  154. True weight for your size/height?
  155. Weight Loss and Menstrual Cycle?
  156. Intuitive Eating.....eat when you're hungry. stop when satisfied
  157. Optifast
  158. Need a Proper Diet Plan
  159. Diets/Suggestions
  160. WHAT to eat... specifically???
  161. New Plan
  162. Inches anyone??
  163. Food Addiction - It is real.
  164. What weight did weight loss slow down for you?
  165. Numbers on the Scale
  166. Starting Optifast
  167. Paleo diet
  168. How To Come Back?
  169. The Cruise Control Diet
  170. 5 pounds at a time
  171. 3 Day Egg Fast - Anyone?
  172. Anyone heard of Weight Destroyer Diet?
  173. Limited Budget, Limited Space, AND Asthma (Fun right)?
  174. NutriMost
  175. Daniel Plan
  176. Intuitive Eating: November 2014
  177. Help...Sugar addict needs advice!
  178. Wheat Belly
  179. Anyone carb cycling???
  180. Binged. And STILL suffering from the aftermath.
  181. Why so fast, guys?
  182. Weight loss/losing inches
  183. Could you please share your daily menu!!!!
  184. How do I know my homemade smoothie has what I need?
  185. DietPoint App
  186. Ideal Protein vs New Lifestyle Diet
  187. 17 Day Diet - Looking for Accountability
  188. How little is too little (calorie wise)?
  189. Tara's Weight-Loss Journey
  190. Mini egg frittata's
  191. NHS liquid milk diet. Cananyone help
  192. Anyone hear following Sonoma?
  193. WOE according to your blood type?
  194. Intuitive Eating: October 2014
  195. Breakfast!!
  196. Anyone using the Beyond Diet plan?
  197. In what area would be my ideal weight?
  198. Is anyone doing an exchange diet?
  199. Intuitive Eating Questions
  200. Popcorn & South Beach Phase 2
  201. 17 Day Diet Support
  202. Fat burning soup! help!
  203. Diet zone
  204. HELP! Which diet to do?
  205. Anyone taking Qsymia want to support each other?
  206. I'm scared of "fridge food"!
  207. sick of chicken
  208. WW Simply Filling or South Beach?
  209. It's 2am and you're hungry...
  210. Carb-cycling
  211. Intuitive Eating: September 2014
  212. Commercial Diet Programs
  213. high cholesterol and diet?
  214. Paleo Diet???
  215. Wheat Bellly ( a revelation )
  216. Any nutritionists here?
  217. 'Dieting' Through the Holidays
  218. Love/hate relationship with food
  219. Breakfast Ideas
  220. Tasty ice tea to speed up metabolism
  221. Has anyone done Trim Healthy Mama?
  222. Why are bananas so bad?
  223. what diet plan would work best
  224. Cenegenics diet? What are you think...
  225. Diet/Blood Pressure Question
  226. Intuitive Eating: August 2014
  227. GI Index/Load resources?
  228. Anyone else on the Fuhrman diet?
  229. Whole30/Paleo
  230. Am I losing too fast? (tricking scale: the weird way)
  231. Does anyone know of a consistent, accurate scale that is budget-friendly?
  232. Evening meltdowns
  233. Intermittent Fasting Support Thread continued
  234. slow progress
  235. Do you believe you can eat anything with portion control and still lose weight?
  236. Intuitive Eating: July 2014
  237. P-l-a-t-e-a-u!!!
  238. Meal Replacement Smoothies/Shakes
  239. Dr. Anderson's Simple Diet Support/Check in
  240. Has your Dr. said anything about your weight loss?
  241. The dreaded "apron belly", did you lose it without surgery??
  242. ******** 30 day plan
  243. Fasting 1 day a week?
  244. Carb cycling? Do you do it or have you? Your experiences?
  245. Trying 'almost' gluten-free
  246. Omnitrition
  247. 21 Day Fix Plan
  248. What diet has worked for you?
  249. hunger
  250. General question about diet & exercise?