View Full Version : General Diet Plans and Questions


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  1. jigsaw slimming diet
  2. Coutning Macros
  3. Is there a diet w/ a lot of support that doesn't cost an arm and leg?
  4. Lost weight gained some back
  5. Will I gain weight from this.
  6. Has anyone tried using coconut oil for weight loss?
  7. Forks over knives?
  8. Looking for breakfast ideas!!
  9. Need help getting started!!!!
  10. New Food Scale
  11. Any other Type A's use Erin Condren Planners?
  12. Just Starting Diets - I'm Completely Lost
  13. The Bead Diet
  14. How I am losing ~.5 lb a day
  15. Thrive Program
  16. Gaining on night shift?
  17. How is it that I'm following a diet that I didn't know I was following?
  18. Hopeless...
  19. Age-Defying Diet
  20. Nutrie - Automatic Body
  21. Any Paleo, Whole30, Grain Free People out there?
  22. I am so confused!
  23. Where Do I Start?
  24. Anyone have success with quick weight loss?
  25. Intuitive Eating Support Thread
  26. Help!!!
  27. 21 Day Fix??
  28. Why are good carbs good and bad carbs bad?
  29. overweight or not ?
  30. cutting out alcohol
  31. it is coming
  32. Can you guys check my diet?
  33. Replacement meal shakes
  34. What are you doing?
  35. Badass Body Diet -Christmas Abbott anyone?
  36. Is anyone doing the Plant Strong - Fuhrman McDougall Pollan Ornish Bittman etc
  37. Muscle mass - What normal?
  38. Question about Alli
  39. Where do I start? Need help from veterans.
  40. Does your neck change after you lose weight?
  41. 80 Food Bites
  42. Phentermine/Topomax Combo side effects - please help!
  43. General starter questions :)
  44. Can someone tell me if I am going about this the wrong way?
  45. Stubborn fat! Can't lose weight.
  46. Whole 30?
  47. Aspartame?
  48. Scale Addict!!
  49. Is anyone doing the gabriel method?
  50. Dieting While Pregnant?
  51. Dash Diet
  52. A lost newbie here
  53. unsupportive partners
  54. Nutritionist?
  55. Why I'll ever be a body builder
  56. How do you create a diabetic diet plan?
  57. Whole food + workout
  58. When did people notice
  59. Vent! When you can't eat what you want to eat
  60. Slimming World Newbie
  61. for those who have done optifast
  62. Day 1 Carb Cycling (Turbo-Chris Powell)
  63. How did weight loss change your breasts?
  64. Questions about Optifast/Medifast
  65. Cheat system diet
  66. IIFYM Plan Questions
  67. Smoothies are better than juicing....for me
  68. Water and Weight Loss
  69. Workouts and diet plan?
  70. The Fat Burning Kitchen?
  71. WW Plan from 1993-94
  72. 3 Day Cleanse Question? [Not for Weight Loss]
  73. How much did you lose in the first 3 months?
  74. Diet Help!
  75. Need HELP from you diet experts!!!!!!
  76. Help with Ketogenic diet
  77. Protein drinks
  78. Anyone noS Diet?
  79. Bulletproof coffee anyone?
  80. Warrior diet??
  81. Macrobiotics?
  82. Low carb not helping me lose on the scale
  83. paleo to lose body fat percentage?
  84. Weight loss with a catch (NO FRIDGE) HELP
  85. Sticking to plan, not losing?
  86. How do you know which diet is right for you?
  87. Tips on setting goals
  88. Anti-Inflammation Diets and the Zone Diet?
  89. 31 Day Sugar Detox
  90. Chris Powell Carb Cycle Plan
  91. 20/20 Dr. Phil's Diet Plan
  92. Updating your tracker when you GAIN!
  93. 'dramatically lose weight' looks like spam
  94. Intermittent Fasting Support Thread - Continued 2
  95. how many calories should i eat?
  96. Disappointed...
  97. Changing Habits or Diet?
  98. What happened?!?!
  99. Just joined
  100. True weight for your size/height?
  101. Weight Loss and Menstrual Cycle?
  102. Intuitive Eating.....eat when you're hungry. stop when satisfied
  103. Optifast
  104. Need a Proper Diet Plan
  105. Diets/Suggestions
  106. WHAT to eat... specifically???
  107. New Plan
  108. Inches anyone??
  109. Food Addiction - It is real.
  110. What weight did weight loss slow down for you?
  111. Numbers on the Scale
  112. Starting Optifast
  113. Paleo diet
  114. How To Come Back?
  115. The Cruise Control Diet
  116. 5 pounds at a time
  117. 3 Day Egg Fast - Anyone?
  118. Anyone heard of Weight Destroyer Diet?
  119. Limited Budget, Limited Space, AND Asthma (Fun right)?
  120. NutriMost
  121. Daniel Plan
  122. Intuitive Eating: November 2014
  123. Help...Sugar addict needs advice!
  124. Wheat Belly
  125. Anyone carb cycling???
  126. Binged. And STILL suffering from the aftermath.
  127. Why so fast, guys?
  128. Weight loss/losing inches
  129. Could you please share your daily menu!!!!
  130. How do I know my homemade smoothie has what I need?
  131. DietPoint App
  132. Ideal Protein vs New Lifestyle Diet
  133. 17 Day Diet - Looking for Accountability
  134. How little is too little (calorie wise)?
  135. Tara's Weight-Loss Journey
  136. Mini egg frittata's
  137. NHS liquid milk diet. Cananyone help
  138. Anyone hear following Sonoma?
  139. WOE according to your blood type?
  140. Intuitive Eating: October 2014
  141. Breakfast!!
  142. Anyone using the Beyond Diet plan?
  143. In what area would be my ideal weight?
  144. Is anyone doing an exchange diet?
  145. Intuitive Eating Questions
  146. Popcorn & South Beach Phase 2
  147. 17 Day Diet Support
  148. Fat burning soup! help!
  149. Diet zone
  150. HELP! Which diet to do?
  151. Anyone taking Qsymia want to support each other?
  152. I'm scared of "fridge food"!
  153. sick of chicken
  154. WW Simply Filling or South Beach?
  155. It's 2am and you're hungry...
  156. Carb-cycling
  157. Intuitive Eating: September 2014
  158. Commercial Diet Programs
  159. high cholesterol and diet?
  160. Paleo Diet???
  161. Wheat Bellly ( a revelation )
  162. Any nutritionists here?
  163. 'Dieting' Through the Holidays
  164. Love/hate relationship with food
  165. Breakfast Ideas
  166. Tasty ice tea to speed up metabolism
  167. Has anyone done Trim Healthy Mama?
  168. Why are bananas so bad?
  169. what diet plan would work best
  170. Cenegenics diet? What are you think...
  171. Diet/Blood Pressure Question
  172. Intuitive Eating: August 2014
  173. GI Index/Load resources?
  174. Anyone else on the Fuhrman diet?
  175. Whole30/Paleo
  176. Am I losing too fast? (tricking scale: the weird way)
  177. Does anyone know of a consistent, accurate scale that is budget-friendly?
  178. Evening meltdowns
  179. Intermittent Fasting Support Thread continued
  180. slow progress
  181. Do you believe you can eat anything with portion control and still lose weight?
  182. Intuitive Eating: July 2014
  183. P-l-a-t-e-a-u!!!
  184. Meal Replacement Smoothies/Shakes
  185. Dr. Anderson's Simple Diet Support/Check in
  186. Has your Dr. said anything about your weight loss?
  187. The dreaded "apron belly", did you lose it without surgery??
  188. ******** 30 day plan
  189. Fasting 1 day a week?
  190. Carb cycling? Do you do it or have you? Your experiences?
  191. Trying 'almost' gluten-free
  192. Omnitrition
  193. 21 Day Fix Plan
  194. What diet has worked for you?
  195. hunger
  196. General question about diet & exercise?
  197. Digital Scale Recommendations?
  198. Smoothie recipes......
  199. I have a past question :)
  200. Making meals in advance....
  201. Best macronutrient tracker app? Easy, simple, etc.
  202. How often do you weigh yourself?
  203. I Strongly Recommend Paleo
  204. Protein intake rate?
  205. People that do IF, your experience / advice
  206. Are We Really Fatter Now Because We Followed Advice to Eat Less Fat?
  207. Any experience with Phentermine HCI?
  208. Weight loss spurts
  209. ISO the best diuretic foods
  210. water
  211. Intuitive Eating: June 2014
  212. Where did you notice weightloss first?
  213. I've decided...
  214. Whey protein
  215. Intermittent Fasting - How soon have you seen results?
  216. Help me figure out a diet to try?
  217. Billions of dollars spent on yo yo diet plans
  218. Overwhelmed
  219. Who else has been stuck?
  220. Best tasting Omega 3 Oil?
  221. One One One (1-1-1) plan
  222. 48 days to vacation
  223. What does you meal prep look like?
  224. I can't eat "diet food"!
  225. Fruit and Vege calories?
  226. Just looking for advice!!
  227. counting fruit and vege calories
  228. Beyond Diet
  229. 2 Day Diet
  230. 5-htp
  231. I need Lunch Ideas...
  232. Just Getting Started.
  233. Intuitive Eating May 2014
  234. What do you call this type of "diet"?
  235. my meals
  236. Liquid diet!
  237. Coconut oil
  238. Mainly watching what you eat
  239. Protein shake for breakfast?
  240. Protein Shakes
  241. Does anyone here use prescription appetite supressants?
  242. just getting started! HELP?!
  243. Feeling frustrated
  244. 8 weeks to my vacation can i lose 15-18lbs?
  245. Food calories--how about those loaded calories in common everyday drinks?
  246. Belly Fold Questions...
  247. Do you eat the same meals?
  248. Hungry Girl Diet
  249. You want me to exercise HOW much?
  250. How is my current Keto plan?