View Full Version : General Diet Plans and Questions


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  1. A lost newbie here
  2. unsupportive partners
  3. Nutritionist?
  4. Why I'll ever be a body builder
  5. How do you create a diabetic diet plan?
  6. What healthy snacks you eat at night to curb hunger?
  7. Whole food + workout
  8. When did people notice
  9. Vent! When you can't eat what you want to eat
  10. Slimming World Newbie
  11. for those who have done optifast
  12. Day 1 Carb Cycling (Turbo-Chris Powell)
  13. How did weight loss change your breasts?
  14. Questions about Optifast/Medifast
  15. Cheat system diet
  16. IIFYM Plan Questions
  17. Smoothies are better than juicing....for me
  18. Water and Weight Loss
  19. Workouts and diet plan?
  20. The Fat Burning Kitchen?
  21. WW Plan from 1993-94
  22. 3 Day Cleanse Question? [Not for Weight Loss]
  23. How much did you lose in the first 3 months?
  24. Diet Help!
  25. Need HELP from you diet experts!!!!!!
  26. Help with Ketogenic diet
  27. Protein drinks
  28. Anyone noS Diet?
  29. Bulletproof coffee anyone?
  30. Warrior diet??
  31. Macrobiotics?
  32. Low carb not helping me lose on the scale
  33. paleo to lose body fat percentage?
  34. Weight loss with a catch (NO FRIDGE) HELP
  35. Sticking to plan, not losing?
  36. How do you know which diet is right for you?
  37. Tips on setting goals
  38. Anti-Inflammation Diets and the Zone Diet?
  39. 31 Day Sugar Detox
  40. Chris Powell Carb Cycle Plan
  41. 20/20 Dr. Phil's Diet Plan
  42. Updating your tracker when you GAIN!
  43. 'dramatically lose weight' looks like spam
  44. Intermittent Fasting Support Thread - Continued 2
  45. how many calories should i eat?
  46. Disappointed...
  47. Changing Habits or Diet?
  48. What happened?!?!
  49. Just joined
  50. True weight for your size/height?
  51. Weight Loss and Menstrual Cycle?
  52. Intuitive Eating.....eat when you're hungry. stop when satisfied
  53. Optifast
  54. Need a Proper Diet Plan
  55. Diets/Suggestions
  56. WHAT to eat... specifically???
  57. New Plan
  58. Inches anyone??
  59. Food Addiction - It is real.
  60. What weight did weight loss slow down for you?
  61. Numbers on the Scale
  62. Starting Optifast
  63. Paleo diet
  64. appetite suppressant pills
  65. How To Come Back?
  66. The Cruise Control Diet
  67. 5 pounds at a time
  68. 3 Day Egg Fast - Anyone?
  69. Anyone heard of Weight Destroyer Diet?
  70. Limited Budget, Limited Space, AND Asthma (Fun right)?
  71. NutriMost
  72. Daniel Plan
  73. Intuitive Eating: November 2014
  74. Help...Sugar addict needs advice!
  75. Wheat Belly
  76. Anyone carb cycling???
  77. Binged. And STILL suffering from the aftermath.
  78. Why so fast, guys?
  79. Weight loss/losing inches
  80. Could you please share your daily menu!!!!
  81. How do I know my homemade smoothie has what I need?
  82. DietPoint App
  83. Ideal Protein vs New Lifestyle Diet
  84. 17 Day Diet - Looking for Accountability
  85. How little is too little (calorie wise)?
  86. Tara's Weight-Loss Journey
  87. Mini egg frittata's
  88. NHS liquid milk diet. Cananyone help
  89. Anyone hear following Sonoma?
  90. WOE according to your blood type?
  91. Intuitive Eating: October 2014
  92. Breakfast!!
  93. Anyone using the Beyond Diet plan?
  94. In what area would be my ideal weight?
  95. Is anyone doing an exchange diet?
  96. Intuitive Eating Questions
  97. Popcorn & South Beach Phase 2
  98. 17 Day Diet Support
  99. Fat burning soup! help!
  100. Diet zone
  101. HELP! Which diet to do?
  102. Anyone taking Qsymia want to support each other?
  103. I'm scared of "fridge food"!
  104. sick of chicken
  105. WW Simply Filling or South Beach?
  106. It's 2am and you're hungry...
  107. Carb-cycling
  108. Intuitive Eating: September 2014
  109. Commercial Diet Programs
  110. high cholesterol and diet?
  111. Paleo Diet???
  112. Wheat Bellly ( a revelation )
  113. Any nutritionists here?
  114. 'Dieting' Through the Holidays
  115. Love/hate relationship with food
  116. Breakfast Ideas
  117. Tasty ice tea to speed up metabolism
  118. Has anyone done Trim Healthy Mama?
  119. Why are bananas so bad?
  120. what diet plan would work best
  121. Cenegenics diet? What are you think...
  122. Diet/Blood Pressure Question
  123. Intuitive Eating: August 2014
  124. GI Index/Load resources?
  125. Anyone else on the Fuhrman diet?
  126. Whole30/Paleo
  127. Am I losing too fast? (tricking scale: the weird way)
  128. Does anyone know of a consistent, accurate scale that is budget-friendly?
  129. Evening meltdowns
  130. Intermittent Fasting Support Thread continued
  131. slow progress
  132. Do you believe you can eat anything with portion control and still lose weight?
  133. Intuitive Eating: July 2014
  134. P-l-a-t-e-a-u!!!
  135. Meal Replacement Smoothies/Shakes
  136. Dr. Anderson's Simple Diet Support/Check in
  137. Has your Dr. said anything about your weight loss?
  138. The dreaded "apron belly", did you lose it without surgery??
  139. ******** 30 day plan
  140. Fasting 1 day a week?
  141. Carb cycling? Do you do it or have you? Your experiences?
  142. Trying 'almost' gluten-free
  143. Omnitrition
  144. 21 Day Fix Plan
  145. What diet has worked for you?
  146. hunger
  147. General question about diet & exercise?
  148. Digital Scale Recommendations?
  149. Smoothie recipes......
  150. I have a past question :)
  151. Making meals in advance....
  152. Best macronutrient tracker app? Easy, simple, etc.
  153. How often do you weigh yourself?
  154. I Strongly Recommend Paleo
  155. Protein intake rate?
  156. People that do IF, your experience / advice
  157. Are We Really Fatter Now Because We Followed Advice to Eat Less Fat?
  158. Any experience with Phentermine HCI?
  159. Weight loss spurts
  160. ISO the best diuretic foods
  161. water
  162. Intuitive Eating: June 2014
  163. Where did you notice weightloss first?
  164. I've decided...
  165. Whey protein
  166. Intermittent Fasting - How soon have you seen results?
  167. Help me figure out a diet to try?
  168. Billions of dollars spent on yo yo diet plans
  169. Overwhelmed
  170. Who else has been stuck?
  171. Best tasting Omega 3 Oil?
  172. One One One (1-1-1) plan
  173. 48 days to vacation
  174. What does you meal prep look like?
  175. I can't eat "diet food"!
  176. Fruit and Vege calories?
  177. Just looking for advice!!
  178. counting fruit and vege calories
  179. Beyond Diet
  180. 2 Day Diet
  181. 5-htp
  182. I need Lunch Ideas...
  183. Just Getting Started.
  184. Intuitive Eating May 2014
  185. What do you call this type of "diet"?
  186. my meals
  187. Liquid diet!
  188. Coconut oil
  189. Mainly watching what you eat
  190. Protein shake for breakfast?
  191. Protein Shakes
  192. Does anyone here use prescription appetite supressants?
  193. just getting started! HELP?!
  194. Feeling frustrated
  195. 8 weeks to my vacation can i lose 15-18lbs?
  196. Food calories--how about those loaded calories in common everyday drinks?
  197. Belly Fold Questions...
  198. Do you eat the same meals?
  199. Hungry Girl Diet
  200. You want me to exercise HOW much?
  201. How is my current Keto plan?
  202. frozen food?
  203. Ketosis?
  204. pure green coffee bean extract?
  205. Intuitive Eating: April 2014
  206. Diet Suggestions???
  207. Have you ever used a nutritionist? Did they help?
  208. Preparing Veggies!!
  209. Eating Healthy or Counting Calories?
  210. 5kg in 2 month
  211. Moon Phase Diet?
  212. Favorite Smoothies
  213. Do you take any supplements?
  214. Weight Gain While Calorie Shifting???
  215. Ideal Protein Substitutes using REAL food?
  216. Graze Snack Boxes
  217. Trim Down Club
  218. I've Gained...
  219. Has Anyone Got Any Comments About the Paleo Diet?
  220. Great NPR article and interview on why BMI is nonsense
  221. How bad is salt for you?
  222. Baked Snap Peas
  223. Is Sodium really bad for you?
  224. Do you weigh yourself?
  225. Intuitive Eating: March 2014
  226. calories and... calories. need serious help!
  227. Is it easier for taller people and males to lose weight?
  228. Suzanne Somers: anyone doing the updated program?
  229. Fiber Counting?
  230. Food addicts cutting/flour/wheat & sugar questions
  231. Yo-yo-ing...and being frustrated
  232. Quick Portion Question
  233. Protein shakes
  234. DIY Ideal Protein diet plan?
  235. Anyone following the "I Love This Diet" program?
  236. Urgent Help!!! Am I doing it right?
  237. Has anyone tried the Dukan Diet?
  238. Do I count cough drop calories?
  239. Which is more important: Amount of calories or type of food?
  240. Frozen dinners
  241. My Bladder's Functionality and A Thread of Potentially TMI
  242. The One One One Diet
  243. Diet vs exercise
  244. My Fitness Pal
  245. Has anybody tried Banana Diet?
  246. The Sugar Smart Diet
  247. How do you measure your Cool Whip?
  248. Naturally Thin
  249. Detox question
  250. Help!!! Should I change my weight loss goal?