View Full Version : General Diet Plans and Questions


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  1. Weight loss/losing inches
  2. Could you please share your daily menu!!!!
  3. How do I know my homemade smoothie has what I need?
  4. DietPoint App
  5. Ideal Protein vs New Lifestyle Diet
  6. 17 Day Diet - Looking for Accountability
  7. How little is too little (calorie wise)?
  8. Tara's Weight-Loss Journey
  9. Mini egg frittata's
  10. NHS liquid milk diet. Cananyone help
  11. Anyone hear following Sonoma?
  12. WOE according to your blood type?
  13. Intuitive Eating: October 2014
  14. Breakfast!!
  15. Anyone using the Beyond Diet plan?
  16. In what area would be my ideal weight?
  17. Is anyone doing an exchange diet?
  18. Intuitive Eating Questions
  19. Popcorn & South Beach Phase 2
  20. 17 Day Diet Support
  21. Fat burning soup! help!
  22. Diet zone
  23. HELP! Which diet to do?
  24. Anyone taking Qsymia want to support each other?
  25. I'm scared of "fridge food"!
  26. sick of chicken
  27. WW Simply Filling or South Beach?
  28. It's 2am and you're hungry...
  29. Carb-cycling
  30. Intuitive Eating: September 2014
  31. Commercial Diet Programs
  32. high cholesterol and diet?
  33. Paleo Diet???
  34. Wheat Bellly ( a revelation )
  35. Any nutritionists here?
  36. 'Dieting' Through the Holidays
  37. Love/hate relationship with food
  38. Breakfast Ideas
  39. Tasty ice tea to speed up metabolism
  40. Has anyone done Trim Healthy Mama?
  41. Why are bananas so bad?
  42. what diet plan would work best
  43. Cenegenics diet? What are you think...
  44. Diet/Blood Pressure Question
  45. Intuitive Eating: August 2014
  46. GI Index/Load resources?
  47. Anyone else on the Fuhrman diet?
  48. Whole30/Paleo
  49. Am I losing too fast? (tricking scale: the weird way)
  50. Does anyone know of a consistent, accurate scale that is budget-friendly?
  51. Evening meltdowns
  52. Intermittent Fasting Support Thread continued
  53. slow progress
  54. Do you believe you can eat anything with portion control and still lose weight?
  55. Intuitive Eating: July 2014
  56. P-l-a-t-e-a-u!!!
  57. Meal Replacement Smoothies/Shakes
  58. Dr. Anderson's Simple Diet Support/Check in
  59. Has your Dr. said anything about your weight loss?
  60. The dreaded "apron belly", did you lose it without surgery??
  61. ******** 30 day plan
  62. Fasting 1 day a week?
  63. Carb cycling? Do you do it or have you? Your experiences?
  64. Trying 'almost' gluten-free
  65. Omnitrition
  66. 21 Day Fix Plan
  67. What diet has worked for you?
  68. hunger
  69. General question about diet & exercise?
  70. Digital Scale Recommendations?
  71. Smoothie recipes......
  72. I have a past question :)
  73. Making meals in advance....
  74. Best macronutrient tracker app? Easy, simple, etc.
  75. How often do you weigh yourself?
  76. I Strongly Recommend Paleo
  77. Protein intake rate?
  78. People that do IF, your experience / advice
  79. Are We Really Fatter Now Because We Followed Advice to Eat Less Fat?
  80. Any experience with Phentermine HCI?
  81. Weight loss spurts
  82. ISO the best diuretic foods
  83. water
  84. Intuitive Eating: June 2014
  85. Where did you notice weightloss first?
  86. I've decided...
  87. Whey protein
  88. Intermittent Fasting - How soon have you seen results?
  89. Help me figure out a diet to try?
  90. Billions of dollars spent on yo yo diet plans
  91. Overwhelmed
  92. Who else has been stuck?
  93. Best tasting Omega 3 Oil?
  94. One One One (1-1-1) plan
  95. 48 days to vacation
  96. What does you meal prep look like?
  97. I can't eat "diet food"!
  98. Fruit and Vege calories?
  99. Just looking for advice!!
  100. counting fruit and vege calories
  101. Beyond Diet
  102. 2 Day Diet
  103. 5-htp
  104. I need Lunch Ideas...
  105. Just Getting Started.
  106. Intuitive Eating May 2014
  107. What do you call this type of "diet"?
  108. my meals
  109. Liquid diet!
  110. Coconut oil
  111. Mainly watching what you eat
  112. Protein shake for breakfast?
  113. Protein Shakes
  114. Does anyone here use prescription appetite supressants?
  115. just getting started! HELP?!
  116. Feeling frustrated
  117. 8 weeks to my vacation can i lose 15-18lbs?
  118. Food calories--how about those loaded calories in common everyday drinks?
  119. Belly Fold Questions...
  120. Do you eat the same meals?
  121. Hungry Girl Diet
  122. You want me to exercise HOW much?
  123. How is my current Keto plan?
  124. frozen food?
  125. Ketosis?
  126. pure green coffee bean extract?
  127. Intuitive Eating: April 2014
  128. Diet Suggestions???
  129. Have you ever used a nutritionist? Did they help?
  130. Preparing Veggies!!
  131. Eating Healthy or Counting Calories?
  132. 5kg in 2 month
  133. Moon Phase Diet?
  134. Favorite Smoothies
  135. Do you take any supplements?
  136. Weight Gain While Calorie Shifting???
  137. Ideal Protein Substitutes using REAL food?
  138. Graze Snack Boxes
  139. Trim Down Club
  140. I've Gained...
  141. Has Anyone Got Any Comments About the Paleo Diet?
  142. Great NPR article and interview on why BMI is nonsense
  143. How bad is salt for you?
  144. Baked Snap Peas
  145. Is Sodium really bad for you?
  146. Do you weigh yourself?
  147. Intuitive Eating: March 2014
  148. calories and... calories. need serious help!
  149. Is it easier for taller people and males to lose weight?
  150. Suzanne Somers: anyone doing the updated program?
  151. Fiber Counting?
  152. Food addicts cutting/flour/wheat & sugar questions
  153. Yo-yo-ing...and being frustrated
  154. Quick Portion Question
  155. Protein shakes
  156. DIY Ideal Protein diet plan?
  157. Anyone following the "I Love This Diet" program?
  158. Urgent Help!!! Am I doing it right?
  159. Has anyone tried the Dukan Diet?
  160. Do I count cough drop calories?
  161. Which is more important: Amount of calories or type of food?
  162. Frozen dinners
  163. My Bladder's Functionality and A Thread of Potentially TMI
  164. The One One One Diet
  165. Diet vs exercise
  166. My Fitness Pal
  167. Has anybody tried Banana Diet?
  168. The Sugar Smart Diet
  169. How do you measure your Cool Whip?
  170. Naturally Thin
  171. Detox question
  172. Help!!! Should I change my weight loss goal?
  173. Should I up my intake? Near my goal now
  174. Aspartame .... ?
  175. Volumetrics Followers
  176. Smoothies and blenders
  177. Quick Weight Loss Center Diet
  178. Am I losing too much?
  179. Giving up artificial sweeteners?
  180. Diet websites
  181. Are the Boots in-store scales accurate?
  182. Water intake and running to the bathroom
  183. Three meals a day versus many smaller meals
  184. Why aren't I losing weight?
  185. Intuitive Eating #19
  186. Binge Day
  187. inital weight gain
  188. Need help with what to do
  189. any luck with slim fast
  190. So please tell me, how do you do it?
  191. Body fat percentage
  192. Carb cycling
  193. Liquid Diet with Almased
  194. Old School
  195. Any Slow Carb Dieters? (by Tim Ferriss)
  196. I'm so Confused!!! HELP!
  197. Super Shred Diet
  198. 30 day feeling fit program help
  199. Going grain 'free' has been awesome for me.
  200. Starting the BEAD DIET!!!!
  201. Richard Simmons?
  202. Low Carb or No Carb?
  203. Hey shorty!
  204. Those Cute Progression Charts
  205. Need advice from similar people
  206. Anyone using "Lose Weight Logically/LWL" method?
  207. Any tips on maintaining a diet?
  208. Dreamfields pasta
  209. Burn The Fat Hardcover by Tom Venuto?
  210. The Every Other Day Diet by Dr. Krista Varady
  211. Weight Watchers vs. Lose It/MFP
  212. Cruise hel (disney)
  213. Attempting to eat clean..is peanut butter allowed?
  214. BREAD ... conveyance of calories! BIN IN!
  215. 3-1-2-1 diet by Dolvett Quince
  216. Healthy food delivery services
  217. Intermittent fasting notes
  218. Can I survive with....?
  219. When it feels like you're doing everything "right", but the weight won't budge.
  220. Please help or leave ideas or inspirations? :'(
  221. Odd experiment
  222. Water intake, too much? Too little?
  223. How do I read food labels?
  224. I Like My Daily Diet
  225. Help me make a diet plan
  226. Need Help choosing a Plan
  227. Paleo recipes
  228. The 10 pound thread
  229. Measurements/weighing
  230. Intermittent Fasting Support Thread
  231. Slimming World
  232. Four Foods You Must Never Eat
  233. How can I have a thigh gap??
  234. Eating Gluten Free
  235. Cheapest way to eat healthy
  236. Follow my weight loss!!!!
  237. Sodium
  238. The 'protest' diet
  239. Shock the system?
  240. This Plateau is SO frustrating!
  241. What is my BMR?
  242. Do you eat GMO
  243. breakfast help still not full
  244. Make ahead meals
  245. Frozen Meals!
  246. Teaching portion control to teens and let me stress CONTROL
  247. Finally finding success and it is easier than I imagined
  248. ITG Diet
  249. Will I continue to lose weight?
  250. What is my breakfast missing