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  1. Explaining abrevations
  2. Eating herbs help me lose wight
  3. Vegan or vegetarian?
  4. Has anyone tried diet rotation?
  5. Scientific Papers on Minimum Calorie Advice
  6. RMR Testing
  7. Support Buddy
  8. Tone It Up
  9. Losing weight but not inches
  10. How to Eat Carbs and Still Lose Weight
  11. Home Meal Delivery
  12. Snacks and Fats
  13. Mindset
  14. What plan should l be on...
  15. 1 month of binge eating
  16. The Diet Center- Instant Shape Up Plan
  17. Looking for support
  18. Looking for an online weight loss buddy
  19. Two weeks too many. . . .
  20. Hep - Newbie and confused
  21. Where are my fellow vegans?!
  22. Considering upping calories/ hard to find accurate TDEE for obese ppl
  23. question on veggies
  24. Husband needs way more calories than I do
  25. Military Diet?
  26. QWL Quick Weight Loss Supplements
  27. Diet? No. Portion Control
  28. Paleo diet for beginners book
  29. Healthy Suggestions?
  30. Carb-rich(ish) weightloss diet?
  31. Plexus
  32. I gained back 40 pounds
  33. Tips to lose that last 10 pounds?
  34. Carbs at night for weightloss
  35. Is it possible is it to lose 8 10 16 pounds in 2weeks???
  36. not losing
  37. Whey Protein for Weight Loss??
  38. Jonathan Bailor - SANE
  39. Only 3rd week of c25k and hungry all the time/pigging out?!
  40. BulaFit?
  41. Confession
  42. Question
  43. Is this forum for women only?
  44. Finally a diet that works for me!
  45. I found something that helped me
  46. WW post Bernstein
  47. Bright Line Eating - looking for a support team
  48. Loose 10kg in 10 days? Anyone tried this?
  49. Eating less than your BMR? Help please!
  50. New diet plan?
  51. 5 Tips To Improve Your Diet
  52. Weight loss AFTER coming off diet???
  53. Back on the wagon with 30 40 30
  54. Lost 4 pounds in one day, should I be concerned?
  55. Not losing, is there a better diet for women over 50?
  56. Not losing, is there a better diet for women over 50?
  57. Trying out this new 13 day diet i found out about
  58. How much should I really eat?
  59. Macro Counting
  60. F-Factor Diet
  61. How long does it take to lose belly fat?
  62. If I eat 300 calories per day, will I lose weight?
  63. Anyone Into Juicing? I just started and need advice
  64. New here questions/suggestions?
  65. adding probiotics?
  66. Richard Simmons FoodMover an Exchange diet
  67. Change lifestyle- looking for a book on how to do this
  68. How to find the right amount of calories to eat per day?
  69. Diet after surgery
  70. What's A Good Goal For Starting To See Your Abs?
  71. Thinking of starting intuitive eating?
  72. Cheat day help!!!#
  73. Keto or vlcd
  74. How long does it take to give up sugar for good?
  75. Take Shape for Life
  76. Little question re daily diet...
  77. Advice needed
  78. I just realized I never lose or gain fat
  79. Thyroid diet
  80. Ketogenic diet
  81. Advice needed..
  82. Longevity Lifestyles
  83. Fit for Life?
  84. Air-popped popcorn + Country Crock butter a good idea?
  85. I want to lose weight.
  86. Dedikayted's *losing it* journal
  87. Simply for Life??
  88. Fasting Support Thread 2016/2017 Part3
  89. Interesting Discoveries
  90. Advocare?
  91. Healthy Figures
  92. Green Juice & Smoothie Recipes, Please!
  93. Sugar Intake Control
  94. Is It Time For a Dietician/Nutritionist?
  95. Diet with little variety?
  96. Intuitive Eating Support Thread #2
  97. i want to be what they call skinny fat
  98. high calorie low carb diets
  99. point plus by WW
  100. How are my jeans getting looser but I'm not shedding lbs on scale?
  101. WonderSlim
  102. How to resist bingeing?
  103. Weight Watchers and PCOS
  104. struggling with choice
  105. Whats the mean plan that's worked for you?
  106. Contrave
  107. What foods do you avoid for better weight loss?
  108. Fast Metabolism Diet, anyone else on this?
  109. Has anyone tried meal replacement shakes? Do they work?
  110. Change your Daily Routine to Lose Weight
  111. Screw the scale
  112. does anyone do 16:8?
  113. FODMAP Diet Questions
  114. The 17 Day Diet
  115. Breakfast ideas.
  116. Food For Thought
  117. Water question?
  118. Experiencing Weight Gain
  119. Anyone else doing Trim healthy mama
  120. New Weight Loss Device
  121. IF/5:2 Diet
  122. One Meal A Day (OMAD) Support Thread--all IFers are welcome
  123. Dealing with Supportive/Unsupportive Spouses while Dieting
  124. What's your motivation?
  125. Thyroidectomy and weight loss --Looking for a little encouragement
  126. trim healthy mama plan
  127. The biggest losers are gaining their weight back
  128. Help quitting diet pop?!?
  129. Smoothies?
  130. Pre op diet. How hard can it be?
  131. Are there any whole food plant based here?
  132. Exercise/Diet
  133. The "Three Rules," Plan
  134. Lost, unsure, and questions
  135. Water fasting
  136. What plan ?
  137. Thrive
  138. Back to the basics
  139. Different weight loss kickstarts
  140. Any members with high blood pressure?
  141. Comparison between IP and Medifast
  142. New dieter/exerciser and some questions
  143. struggling to eat
  144. Whole30
  145. A dairy diet
  146. cant decide whats for the best
  147. New to forums! ADF'er of 10 months looking for advice
  148. Introduction & General Questions :)
  149. Evolution-inspired Diet
  150. F Factor vs South Beach ... Starting again
  151. Opinions on MyFitnessPal please
  152. Herbalife
  153. What's been your biggest 1-day change?
  154. WW Smartpoints Meal Ideas
  155. The Prime
  156. 3 in 1 diet
  157. Intermittent Fasting 2016
  158. Intuitive Eating Books
  159. Thinking about trying intermittent fasting...any advice?
  160. NEED a diet plan that is NOT low-carb
  161. Looking for Dr. Bernstein buddies
  162. The calorie is dead...
  163. worries
  164. The Hunger Mood
  165. Tracking water and food after midnight.
  166. Zero Calorie Noodles!
  167. Breakfast!!
  168. Hi! Kimbensen.com anyone?
  169. How many calories should I eat on workout days vs rest days?
  170. High blood pressure!
  171. Face immediately gets fat after eating
  172. Apple cider vinegar!
  173. Looking for accountability/support buddies!
  174. switching diet plans, need advice please
  175. HELP! Former Medifaster wondering about Bariwise
  176. Simple diet 's I love this diet
  177. What are the best online resources regarding weight loss?
  178. Anyone try The Starch Solution diet?
  179. Healthy eating on a budget
  180. Please help! Confused about potato calories!
  181. Help I love 16:8, but having bad headaches & slightly elevated blood pressure 125/74.
  182. Slim Fast Buddies
  183. Meal Replacement Shake Diet
  184. Finding my way out of the 170's
  185. Ideal Protein VS Weight Watchers
  186. Stopping/switching to maintenance
  187. Anyone doing or done Alevere?
  188. Silent reflu/diet plan
  189. Suggestions for a Picky Eater with Texture Issues
  190. Maintenance plan
  191. Weird, wonderful, easy diet tips
  192. experimenting with counting bites
  193. MyFitnessPal - Kitchen Scales
  194. Carb Cycling?
  195. Veggies that keep for at least 2 weeks?
  196. Just started Optifast 800 - anyone try this?
  197. Blood pressure question?
  198. Water
  199. IdealShape
  200. Supplements anyone??
  201. feedback about my daily diet plan
  202. Ever heard of "Eat It Later" by Micheal Alvear?
  203. Need HELP with food options
  204. jigsaw slimming diet
  205. Coutning Macros
  206. Is there a diet w/ a lot of support that doesn't cost an arm and leg?
  207. Lost weight gained some back
  208. Will I gain weight from this.
  209. Has anyone tried using coconut oil for weight loss?
  210. Forks over knives?
  211. Looking for breakfast ideas!!
  212. Need help getting started!!!!
  213. New Food Scale
  214. Any other Type A's use Erin Condren Planners?
  215. Just Starting Diets - I'm Completely Lost
  216. How I am losing ~.5 lb a day
  217. Gaining on night shift?
  218. How is it that I'm following a diet that I didn't know I was following?
  219. Hopeless...
  220. Age-Defying Diet
  221. Nutrie - Automatic Body
  222. Any Paleo, Whole30, Grain Free People out there?
  223. I am so confused!
  224. Where Do I Start?
  225. Anyone have success with quick weight loss?
  226. Intuitive Eating Support Thread
  227. Help!!!
  228. 21 Day Fix??
  229. Why are good carbs good and bad carbs bad?
  230. overweight or not ?
  231. cutting out alcohol
  232. it is coming
  233. Can you guys check my diet?
  234. Replacement meal shakes
  235. What are you doing?
  236. Badass Body Diet -Christmas Abbott anyone?
  237. Is anyone doing the Plant Strong - Fuhrman McDougall Pollan Ornish Bittman etc
  238. Muscle mass - What normal?
  239. Question about Alli
  240. Where do I start? Need help from veterans.
  241. Does your neck change after you lose weight?
  242. 80 Food Bites
  243. Phentermine/Topomax Combo side effects - please help!
  244. General starter questions :)
  245. Can someone tell me if I am going about this the wrong way?
  246. Stubborn fat! Can't lose weight.
  247. Whole 30?
  248. Aspartame?
  249. Scale Addict!!
  250. Is anyone doing the gabriel method?

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