View Full Version : General Diet Plans and Questions


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  1. I am so confused!
  2. Where Do I Start?
  3. Anyone have success with quick weight loss?
  4. MealEnders?
  5. Intuitive Eating Support Thread
  6. Help!!!
  7. 21 Day Fix??
  8. Why are good carbs good and bad carbs bad?
  9. overweight or not ?
  10. cutting out alcohol
  11. it is coming
  12. Can you guys check my diet?
  13. Replacement meal shakes
  14. What are you doing?
  15. Badass Body Diet -Christmas Abbott anyone?
  16. Is anyone doing the Plant Strong - Fuhrman McDougall Pollan Ornish Bittman etc
  17. Muscle mass - What normal?
  18. Question about Alli
  19. Where do I start? Need help from veterans.
  20. Does your neck change after you lose weight?
  21. 80 Food Bites
  22. Phentermine/Topomax Combo side effects - please help!
  23. General starter questions :)
  24. Can someone tell me if I am going about this the wrong way?
  25. Stubborn fat! Can't lose weight.
  26. Whole 30?
  27. Aspartame?
  28. Scale Addict!!
  29. Is anyone doing the gabriel method?
  30. Dieting While Pregnant?
  31. Dash Diet
  32. A lost newbie here
  33. unsupportive partners
  34. Nutritionist?
  35. Why I'll ever be a body builder
  36. How do you create a diabetic diet plan?
  37. Whole food + workout
  38. When did people notice
  39. Vent! When you can't eat what you want to eat
  40. Slimming World Newbie
  41. for those who have done optifast
  42. Day 1 Carb Cycling (Turbo-Chris Powell)
  43. How did weight loss change your breasts?
  44. Questions about Optifast/Medifast
  45. Cheat system diet
  46. IIFYM Plan Questions
  47. Smoothies are better than juicing....for me
  48. Water and Weight Loss
  49. Workouts and diet plan?
  50. The Fat Burning Kitchen?
  51. WW Plan from 1993-94
  52. 3 Day Cleanse Question? [Not for Weight Loss]
  53. How much did you lose in the first 3 months?
  54. Diet Help!
  55. Need HELP from you diet experts!!!!!!
  56. Help with Ketogenic diet
  57. Protein drinks
  58. Anyone noS Diet?
  59. Bulletproof coffee anyone?
  60. Warrior diet??
  61. Macrobiotics?
  62. Low carb not helping me lose on the scale
  63. paleo to lose body fat percentage?
  64. Weight loss with a catch (NO FRIDGE) HELP
  65. Sticking to plan, not losing?
  66. How do you know which diet is right for you?
  67. Tips on setting goals
  68. Anti-Inflammation Diets and the Zone Diet?
  69. 31 Day Sugar Detox
  70. Chris Powell Carb Cycle Plan
  71. 20/20 Dr. Phil's Diet Plan
  72. Updating your tracker when you GAIN!
  73. 'dramatically lose weight' looks like spam
  74. Intermittent Fasting Support Thread - Continued 2
  75. how many calories should i eat?
  76. Disappointed...
  77. Changing Habits or Diet?
  78. What happened?!?!
  79. Just joined
  80. True weight for your size/height?
  81. Weight Loss and Menstrual Cycle?
  82. Intuitive Eating.....eat when you're hungry. stop when satisfied
  83. Optifast
  84. Need a Proper Diet Plan
  85. Diets/Suggestions
  86. WHAT to eat... specifically???
  87. New Plan
  88. Inches anyone??
  89. Food Addiction - It is real.
  90. What weight did weight loss slow down for you?
  91. Numbers on the Scale
  92. Starting Optifast
  93. Paleo diet
  94. appetite suppressant pills
  95. How To Come Back?
  96. The Cruise Control Diet
  97. 5 pounds at a time
  98. 3 Day Egg Fast - Anyone?
  99. Anyone heard of Weight Destroyer Diet?
  100. Limited Budget, Limited Space, AND Asthma (Fun right)?
  101. NutriMost
  102. Daniel Plan
  103. Intuitive Eating: November 2014
  104. Help...Sugar addict needs advice!
  105. Wheat Belly
  106. Anyone carb cycling???
  107. Binged. And STILL suffering from the aftermath.
  108. Why so fast, guys?
  109. Weight loss/losing inches
  110. Could you please share your daily menu!!!!
  111. How do I know my homemade smoothie has what I need?
  112. DietPoint App
  113. Ideal Protein vs New Lifestyle Diet
  114. 17 Day Diet - Looking for Accountability
  115. How little is too little (calorie wise)?
  116. Tara's Weight-Loss Journey
  117. Mini egg frittata's
  118. NHS liquid milk diet. Cananyone help
  119. Anyone hear following Sonoma?
  120. WOE according to your blood type?
  121. Intuitive Eating: October 2014
  122. Breakfast!!
  123. Anyone using the Beyond Diet plan?
  124. In what area would be my ideal weight?
  125. Is anyone doing an exchange diet?
  126. Intuitive Eating Questions
  127. Popcorn & South Beach Phase 2
  128. 17 Day Diet Support
  129. Fat burning soup! help!
  130. Diet zone
  131. HELP! Which diet to do?
  132. Anyone taking Qsymia want to support each other?
  133. I'm scared of "fridge food"!
  134. sick of chicken
  135. WW Simply Filling or South Beach?
  136. It's 2am and you're hungry...
  137. Carb-cycling
  138. Intuitive Eating: September 2014
  139. Commercial Diet Programs
  140. high cholesterol and diet?
  141. Paleo Diet???
  142. Wheat Bellly ( a revelation )
  143. Any nutritionists here?
  144. 'Dieting' Through the Holidays
  145. Love/hate relationship with food
  146. Breakfast Ideas
  147. Tasty ice tea to speed up metabolism
  148. Has anyone done Trim Healthy Mama?
  149. Why are bananas so bad?
  150. what diet plan would work best
  151. Cenegenics diet? What are you think...
  152. Diet/Blood Pressure Question
  153. Intuitive Eating: August 2014
  154. GI Index/Load resources?
  155. Anyone else on the Fuhrman diet?
  156. Whole30/Paleo
  157. Am I losing too fast? (tricking scale: the weird way)
  158. Does anyone know of a consistent, accurate scale that is budget-friendly?
  159. Evening meltdowns
  160. Intermittent Fasting Support Thread continued
  161. slow progress
  162. Do you believe you can eat anything with portion control and still lose weight?
  163. Intuitive Eating: July 2014
  164. P-l-a-t-e-a-u!!!
  165. Meal Replacement Smoothies/Shakes
  166. Dr. Anderson's Simple Diet Support/Check in
  167. Has your Dr. said anything about your weight loss?
  168. The dreaded "apron belly", did you lose it without surgery??
  169. ******** 30 day plan
  170. Fasting 1 day a week?
  171. Carb cycling? Do you do it or have you? Your experiences?
  172. Trying 'almost' gluten-free
  173. Omnitrition
  174. 21 Day Fix Plan
  175. What diet has worked for you?
  176. hunger
  177. General question about diet & exercise?
  178. Digital Scale Recommendations?
  179. Smoothie recipes......
  180. I have a past question :)
  181. Making meals in advance....
  182. Best macronutrient tracker app? Easy, simple, etc.
  183. How often do you weigh yourself?
  184. I Strongly Recommend Paleo
  185. Protein intake rate?
  186. People that do IF, your experience / advice
  187. Are We Really Fatter Now Because We Followed Advice to Eat Less Fat?
  188. Any experience with Phentermine HCI?
  189. Weight loss spurts
  190. ISO the best diuretic foods
  191. water
  192. Intuitive Eating: June 2014
  193. Where did you notice weightloss first?
  194. I've decided...
  195. Whey protein
  196. Intermittent Fasting - How soon have you seen results?
  197. Help me figure out a diet to try?
  198. Billions of dollars spent on yo yo diet plans
  199. Overwhelmed
  200. Who else has been stuck?
  201. Best tasting Omega 3 Oil?
  202. One One One (1-1-1) plan
  203. 48 days to vacation
  204. What does you meal prep look like?
  205. I can't eat "diet food"!
  206. Fruit and Vege calories?
  207. Just looking for advice!!
  208. counting fruit and vege calories
  209. Beyond Diet
  210. 2 Day Diet
  211. 5-htp
  212. I need Lunch Ideas...
  213. Just Getting Started.
  214. Intuitive Eating May 2014
  215. What do you call this type of "diet"?
  216. my meals
  217. Liquid diet!
  218. Coconut oil
  219. Mainly watching what you eat
  220. Protein shake for breakfast?
  221. Protein Shakes
  222. Does anyone here use prescription appetite supressants?
  223. just getting started! HELP?!
  224. Feeling frustrated
  225. 8 weeks to my vacation can i lose 15-18lbs?
  226. Food calories--how about those loaded calories in common everyday drinks?
  227. Belly Fold Questions...
  228. Do you eat the same meals?
  229. Hungry Girl Diet
  230. You want me to exercise HOW much?
  231. How is my current Keto plan?
  232. frozen food?
  233. Ketosis?
  234. pure green coffee bean extract?
  235. Intuitive Eating: April 2014
  236. Diet Suggestions???
  237. Have you ever used a nutritionist? Did they help?
  238. Preparing Veggies!!
  239. Eating Healthy or Counting Calories?
  240. 5kg in 2 month
  241. Moon Phase Diet?
  242. Favorite Smoothies
  243. Do you take any supplements?
  244. Weight Gain While Calorie Shifting???
  245. Ideal Protein Substitutes using REAL food?
  246. Graze Snack Boxes
  247. Trim Down Club
  248. I've Gained...
  249. Has Anyone Got Any Comments About the Paleo Diet?
  250. Great NPR article and interview on why BMI is nonsense