View Full Version : General Diet Plans and Questions


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  1. Macrobiotics?
  2. Low carb not helping me lose on the scale
  3. paleo to lose body fat percentage?
  4. Weight loss with a catch (NO FRIDGE) HELP
  5. Sticking to plan, not losing?
  6. How do you know which diet is right for you?
  7. Tips on setting goals
  8. Anti-Inflammation Diets and the Zone Diet?
  9. 31 Day Sugar Detox
  10. Chris Powell Carb Cycle Plan
  11. 20/20 Dr. Phil's Diet Plan
  12. Updating your tracker when you GAIN!
  13. 'dramatically lose weight' looks like spam
  14. Intermittent Fasting Support Thread - Continued 2
  15. how many calories should i eat?
  16. Disappointed...
  17. Changing Habits or Diet?
  18. What happened?!?!
  19. Just joined
  20. True weight for your size/height?
  21. Weight Loss and Menstrual Cycle?
  22. Intuitive Eating.....eat when you're hungry. stop when satisfied
  23. Optifast
  24. Need a Proper Diet Plan
  25. Diets/Suggestions
  26. WHAT to eat... specifically???
  27. New Plan
  28. Inches anyone??
  29. Food Addiction - It is real.
  30. What weight did weight loss slow down for you?
  31. Numbers on the Scale
  32. Starting Optifast
  33. Paleo diet
  34. appetite suppressant pills
  35. How To Come Back?
  36. The Cruise Control Diet
  37. 5 pounds at a time
  38. 3 Day Egg Fast - Anyone?
  39. Anyone heard of Weight Destroyer Diet?
  40. Limited Budget, Limited Space, AND Asthma (Fun right)?
  41. NutriMost
  42. Daniel Plan
  43. Intuitive Eating: November 2014
  44. Help...Sugar addict needs advice!
  45. Wheat Belly
  46. Anyone carb cycling???
  47. Binged. And STILL suffering from the aftermath.
  48. Why so fast, guys?
  49. Weight loss/losing inches
  50. Could you please share your daily menu!!!!
  51. How do I know my homemade smoothie has what I need?
  52. DietPoint App
  53. Ideal Protein vs New Lifestyle Diet
  54. 17 Day Diet - Looking for Accountability
  55. How little is too little (calorie wise)?
  56. Tara's Weight-Loss Journey
  57. Mini egg frittata's
  58. NHS liquid milk diet. Cananyone help
  59. Anyone hear following Sonoma?
  60. WOE according to your blood type?
  61. Intuitive Eating: October 2014
  62. Breakfast!!
  63. Anyone using the Beyond Diet plan?
  64. In what area would be my ideal weight?
  65. Is anyone doing an exchange diet?
  66. Intuitive Eating Questions
  67. Popcorn & South Beach Phase 2
  68. 17 Day Diet Support
  69. Fat burning soup! help!
  70. Diet zone
  71. HELP! Which diet to do?
  72. Anyone taking Qsymia want to support each other?
  73. I'm scared of "fridge food"!
  74. sick of chicken
  75. WW Simply Filling or South Beach?
  76. It's 2am and you're hungry...
  77. Carb-cycling
  78. Intuitive Eating: September 2014
  79. Commercial Diet Programs
  80. high cholesterol and diet?
  81. Paleo Diet???
  82. Wheat Bellly ( a revelation )
  83. Any nutritionists here?
  84. 'Dieting' Through the Holidays
  85. Love/hate relationship with food
  86. Breakfast Ideas
  87. Tasty ice tea to speed up metabolism
  88. Has anyone done Trim Healthy Mama?
  89. Why are bananas so bad?
  90. what diet plan would work best
  91. Cenegenics diet? What are you think...
  92. Diet/Blood Pressure Question
  93. Intuitive Eating: August 2014
  94. GI Index/Load resources?
  95. Anyone else on the Fuhrman diet?
  96. Whole30/Paleo
  97. Am I losing too fast? (tricking scale: the weird way)
  98. Does anyone know of a consistent, accurate scale that is budget-friendly?
  99. Evening meltdowns
  100. Intermittent Fasting Support Thread continued
  101. slow progress
  102. Do you believe you can eat anything with portion control and still lose weight?
  103. Intuitive Eating: July 2014
  104. P-l-a-t-e-a-u!!!
  105. Meal Replacement Smoothies/Shakes
  106. Dr. Anderson's Simple Diet Support/Check in
  107. Has your Dr. said anything about your weight loss?
  108. The dreaded "apron belly", did you lose it without surgery??
  109. ******** 30 day plan
  110. Fasting 1 day a week?
  111. Carb cycling? Do you do it or have you? Your experiences?
  112. Trying 'almost' gluten-free
  113. Omnitrition
  114. 21 Day Fix Plan
  115. What diet has worked for you?
  116. hunger
  117. General question about diet & exercise?
  118. Digital Scale Recommendations?
  119. Smoothie recipes......
  120. I have a past question :)
  121. Making meals in advance....
  122. Best macronutrient tracker app? Easy, simple, etc.
  123. How often do you weigh yourself?
  124. I Strongly Recommend Paleo
  125. Protein intake rate?
  126. People that do IF, your experience / advice
  127. Are We Really Fatter Now Because We Followed Advice to Eat Less Fat?
  128. Any experience with Phentermine HCI?
  129. Weight loss spurts
  130. ISO the best diuretic foods
  131. water
  132. Intuitive Eating: June 2014
  133. Where did you notice weightloss first?
  134. I've decided...
  135. Whey protein
  136. Intermittent Fasting - How soon have you seen results?
  137. Help me figure out a diet to try?
  138. Billions of dollars spent on yo yo diet plans
  139. Overwhelmed
  140. Who else has been stuck?
  141. Best tasting Omega 3 Oil?
  142. One One One (1-1-1) plan
  143. 48 days to vacation
  144. What does you meal prep look like?
  145. I can't eat "diet food"!
  146. Fruit and Vege calories?
  147. Just looking for advice!!
  148. counting fruit and vege calories
  149. Beyond Diet
  150. 2 Day Diet
  151. 5-htp
  152. I need Lunch Ideas...
  153. Just Getting Started.
  154. Intuitive Eating May 2014
  155. What do you call this type of "diet"?
  156. my meals
  157. Liquid diet!
  158. Coconut oil
  159. Mainly watching what you eat
  160. Protein shake for breakfast?
  161. Protein Shakes
  162. Does anyone here use prescription appetite supressants?
  163. just getting started! HELP?!
  164. Feeling frustrated
  165. 8 weeks to my vacation can i lose 15-18lbs?
  166. Food calories--how about those loaded calories in common everyday drinks?
  167. Belly Fold Questions...
  168. Do you eat the same meals?
  169. Hungry Girl Diet
  170. You want me to exercise HOW much?
  171. How is my current Keto plan?
  172. frozen food?
  173. Ketosis?
  174. pure green coffee bean extract?
  175. Intuitive Eating: April 2014
  176. Diet Suggestions???
  177. Have you ever used a nutritionist? Did they help?
  178. Preparing Veggies!!
  179. Eating Healthy or Counting Calories?
  180. 5kg in 2 month
  181. Moon Phase Diet?
  182. Favorite Smoothies
  183. Do you take any supplements?
  184. Weight Gain While Calorie Shifting???
  185. Ideal Protein Substitutes using REAL food?
  186. Graze Snack Boxes
  187. Trim Down Club
  188. I've Gained...
  189. Has Anyone Got Any Comments About the Paleo Diet?
  190. Great NPR article and interview on why BMI is nonsense
  191. How bad is salt for you?
  192. Baked Snap Peas
  193. Is Sodium really bad for you?
  194. Do you weigh yourself?
  195. Intuitive Eating: March 2014
  196. calories and... calories. need serious help!
  197. Is it easier for taller people and males to lose weight?
  198. Suzanne Somers: anyone doing the updated program?
  199. Fiber Counting?
  200. Food addicts cutting/flour/wheat & sugar questions
  201. Yo-yo-ing...and being frustrated
  202. Quick Portion Question
  203. Protein shakes
  204. DIY Ideal Protein diet plan?
  205. Anyone following the "I Love This Diet" program?
  206. Urgent Help!!! Am I doing it right?
  207. Has anyone tried the Dukan Diet?
  208. Do I count cough drop calories?
  209. Which is more important: Amount of calories or type of food?
  210. Frozen dinners
  211. My Bladder's Functionality and A Thread of Potentially TMI
  212. The One One One Diet
  213. Diet vs exercise
  214. My Fitness Pal
  215. Has anybody tried Banana Diet?
  216. The Sugar Smart Diet
  217. How do you measure your Cool Whip?
  218. Naturally Thin
  219. Detox question
  220. Help!!! Should I change my weight loss goal?
  221. Should I up my intake? Near my goal now
  222. Aspartame .... ?
  223. Volumetrics Followers
  224. Smoothies and blenders
  225. Quick Weight Loss Center Diet
  226. Am I losing too much?
  227. Giving up artificial sweeteners?
  228. Diet websites
  229. Are the Boots in-store scales accurate?
  230. Water intake and running to the bathroom
  231. Three meals a day versus many smaller meals
  232. Why aren't I losing weight?
  233. Intuitive Eating #19
  234. Binge Day
  235. inital weight gain
  236. Need help with what to do
  237. any luck with slim fast
  238. So please tell me, how do you do it?
  239. Body fat percentage
  240. Carb cycling
  241. Liquid Diet with Almased
  242. Old School
  243. Any Slow Carb Dieters? (by Tim Ferriss)
  244. I'm so Confused!!! HELP!
  245. Super Shred Diet
  246. 30 day feeling fit program help
  247. Starting the BEAD DIET!!!!
  248. Richard Simmons?
  249. Low Carb or No Carb?
  250. Hey shorty!