View Full Version : General Diet Plans and Questions


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  1. Semi-important question on "maintenance" calories
  2. When will the weight loss kick in? (Or will it ever?)
  3. Jillian Michaels Diet Plan
  4. Keeping armband clean/smelling good? GWF and BB
  5. I just can't get in the groove
  6. Help?! I'm desperate for advice.
  7. Richard Simmons Foodmover
  8. Refuse to Regain as a weight loss (not just maintenance) strategy.
  9. Intuitive eating #12
  10. What do you do if it's late and you haven't met your calories?
  11. 4 week plateau, time to shakes things up
  12. Workout videos?
  13. Lost about 16lbs but I still look the same
  14. Has anyone's Dr put them on Xenical?
  15. How well does sticking to a calorie limit work?
  16. Do you speed eat?
  17. Volumetrics/The Diet Denominator
  18. Cleansing side effects, pros and cons
  19. Protein - Can anyone explain its role in weight loss
  20. Fat Smashers weekly support : 3/28 ~ 4/3
  21. I Can Make You Thin
  22. Anyone Keeping Kosher for Passover?
  23. Busting Sugar
  24. help! need suggestions
  25. Just wondering again...
  26. Cheat days?!?!?!
  27. Is/was anyone on a low- or very-low-calorie diet?
  28. Starting Fat Flush Plan - Anyone want to join me?
  29. Vegetarians/vegans- Eat to Live/The Kind Diet
  30. Just wondering...
  31. 4 day diet by Dr. Ian
  32. Difference between Counting Calories and WW
  33. Clean Eating?!
  34. What do you know about (cost too) those Medical Weight Loss Clinics?
  35. Fat Smashers weekly support : 3/21 ~ 3/27
  36. Need fiber supplement recommendations
  37. Why does breakfast matter?
  38. Appitite Suppressants?
  39. How long does it take you to pack your lunch? A VENT
  40. Confused on carbs, protein and fat intake
  41. quinoa on Fat smash?
  42. Slim4life Help
  43. Organic Weight Loss Program?
  44. Prism weight loss program?
  45. new to fat smash diet
  46. Our 2nd diet - tips and advice
  47. Calories Are Off
  48. Fitday calorie counts
  49. Fat Smash Day One
  50. Healthy Sugar Intake?
  51. What kind of bread do you think is healthiest?
  52. Newbie with question on IP diet - regarding lettuce
  53. How is my diet? Example days.
  54. Nutritional Yeast and Fat Smash
  55. trouble feeling full on healthy foods
  56. Weight Watchers Selection Plan
  57. Milk and almond shakes and stuff???
  58. How important is it to eat ALL your calories?
  59. Did you know...?
  60. Fasting: Myths and Facts
  61. Starting tomorrow... SERIOUSLY this time! ;)
  62. Fat Smash?
  63. Dieting with high-normal blood sugar
  64. Fat Smashers - Day 2
  65. Which diet should I do?
  66. SlimGenics
  67. Volume v. Calories
  68. Belly fat pain
  69. Anyone want to or doing the 5 FACTOR DIET???
  70. frustration!
  71. Consuming vs burning
  72. Does anyone do JUST PORTION CONTROL?
  73. Thoughts on Acupuncture for Weightloss
  74. Anyone Else Out There Somersizing?
  75. What do you think of my diet plan?
  76. Can we chat about this redic plateau? I am wondering if I need to see a doctor!
  77. Herbalife users
  78. Jenny Craig
  79. Following the food pyramid
  80. Metabolism of salt vs food?
  81. Body for Life
  82. Just a question and a rant
  83. Question about deficits and loss
  84. How To Feel Full on 1200-1300/Day?
  85. Anyone tried the F Factor Diet
  86. Standard Process 21 Day Cleanse
  87. looking for a liquid diet
  88. South beach diet ??
  89. Hoping this works!!
  90. Atkins Diet
  91. Fat Smasher's Weekly Support~ 2/22-3/1
  92. Reasonable cost diets.
  93. what is the best program for me?
  94. Need some recommendations
  95. Fat Smashing Til Goal
  96. Anyone Have A Copy of Eat Clean Family & Kids?
  97. Fat Smasher's Weekly Support 2/15-2/21
  98. Acai berry?
  99. thankful to be single and childless
  100. New diet - I have a few questions
  101. Low calorie intake, all junk
  102. Calorie free? Huh?
  103. Tips and tricks
  104. When Does it Get Really Hard?
  105. Clean Eating {Tosca Reno} Lets keep track
  106. No idea where to start?
  107. Weightloss & TOM
  108. The woosh fairy!
  109. Check out these Blogs!!
  110. Meal Replacement Bar help please...
  111. What do you do with the bad food in the house
  112. Biggest Loser? Jillian Michaels? Denise Austin?
  113. Anyone ever order from 24hrfitness?
  114. what boosts metabolism?
  115. Apple Cidar Vinegar Diet
  116. Xenical Rules... am I wrong?
  117. Cookie Dieters in 2010
  118. Dr. Ian Smith's 4 day diet (buddy wanted)
  119. SCREAMING for help on the Ideal Protein Diet
  120. **Go Fit Wear/BodyBugg Summer Challenge**
  121. New to Flat Belly Diet - Looking for Company and have questions
  122. Hello! Only have a small amount to lose, any advice?
  123. The Belly Fat Cure!!!
  124. family meal planning?.. when everyone has different needs?
  125. Bodybugg/Go Fit users, lets keep on track together 3!
  126. Dr Sears PACE Program
  127. Questions about fruit and veggies
  128. Breakfast ideas
  129. YOU on a Diet
  130. Two pounds a week? Really?
  131. Are my calories too low?
  132. how to stop hunger?
  133. I need your advice! :)
  134. Accurate Scale back on sale!
  135. Something similar to BodyBugg/Go Fit type?
  136. Could really use some suggestions please
  137. Beck Solution - New forum!
  138. Quick Weight Loss Centers
  139. Tosca Reno Clean Eating Diet
  140. Question for Atkin dieters?
  141. Can you buy all your products at one store?
  142. Jillian Michaels Ads
  143. Is FITDAY paid much different?
  144. I was proud of myself until...
  145. Looking for Fat Smash buddy
  146. salad dressing
  147. Anyone on the Lite for Life program?
  148. Searching for 1-2 servings Recipes
  149. Diet tips for a picky eater
  150. Introducing myself, and question about phentermine
  151. for those of you tracking sugar
  152. The Flat Belly Diet
  153. The EODD diet or alternated day diet
  154. 9 pounds in 9 days with Fat Smash
  155. Disneyland tomorrow...
  156. Help with YOU diet
  157. Looking for Advice???
  158. AnyOne On Atkins?
  159. Any Perfect 10 Diet Followers
  160. Alli/Orlistat users
  161. Sheldon's Body Composition and Temperament
  162. Dr Ian Smith-4 Day Diet
  163. After u reach your goal weight what is something you want to do?
  164. Any Dietitians on here?!?!
  165. Healthy way to detox to start off weightloss after falling off wagon
  166. Anyone on the skinny switch diet?
  167. watching in amazement
  168. EFS ebook?
  169. Question about cheese
  170. counting calories vs. counting carbs
  171. how long to rinse . .
  172. should i get a food scale
  173. 4 Day Diet
  174. Cookie Dieters Chat January 2010
  175. Has anyone gained weight on this?
  176. Is there a forum for 2nd time around FSer's!
  177. Has anyone tried the Slimming World online for the US?
  178. Vitamin D
  179. 2 questions needed answered:))))please help
  180. Following the Canada Food Guide....
  181. HMR Anyone??
  182. Body Bugg?
  183. What is the couch to 5K?
  184. Looking for a diet plan...tell me about fat smashers!!
  185. brown rice
  186. A new YOU for the New Year? January chatter
  187. We're Busting Sugar in 2010
  188. Can you have pinto beans on the FSdiet?
  189. How much weight do you lose on Phase 1?
  190. Lean for life (lindora program)
  191. Starting FS on Jan 2. Anyone want to join?
  192. Would love to try this!
  193. Core Balance Diet
  194. Iced Tea
  195. 100 lb xmas
  196. Do you try to avoid fast food & eating out, or do you plan on what to eat?
  197. Need help deciding if I should start today?
  198. Baking with the Children
  199. McDougall plan Mary's Mini
  200. Me and Jetzzz
  201. Christmas eve dinner ideas?
  202. Precision Nutrition
  203. Gluten and Obesity
  204. What are your meal times like
  205. How do you pick a diet?
  206. Going back to the same situation that made me fat
  207. Non Traditional Breakfast Options?
  208. Introducing myself-
  209. Restaurant Choices- Did I do ok?
  210. What happened to just eating healthy??
  211. I need a starting point
  212. Birth control
  213. Why am I starving when i eat salad?
  214. Volumetrics Principles
  215. I am a little confused
  216. ATTN: Slimfast Ready to Drink Shake Recall
  217. Diet-breaking foods to avoid on intuitive (or normal) dieting?
  218. How do you know how many calories there are?
  219. Sugar vs. sugar free
  220. Fast Smash: Is the 1 cup of oatmeal dry or prepared?
  221. How would you handle this??
  222. anyone ever had success with Lean Cuisine?
  223. Daily Menu and Exercise
  224. Vegetarian Help Please!
  225. Intuitive Eating #11
  226. The Eat-Clean Diet
  227. Starting Fat Smash 11/2- Any takers
  228. It's the dnd of my fist week on the Ideal Protien Diet and I feel terrible!!!
  229. Started cookie diet yesterday!
  230. Snacks..
  231. I Want A Consistent Group!!!
  232. The Rice Diet Solution?
  233. The Flat Belly Diet???
  234. SUGARBUSTERS SUPPORT THREAD - October
  235. Food Mover/Deal A Meal support thread
  236. Bodybugg/Go Fit users, lets keep on track together 2!
  237. Anyone trying Cylapril?
  238. Accu Weight Loss System
  239. "SUMMERTIME" and 'VOLUMETRICS'
  240. Has Volumetrics worked for anyone??
  241. ********** Anyone?
  242. primal blueprint eating plan
  243. the bead diet.
  244. Warrior Diet
  245. Differences Between BodyBugg, GoWear Fit and Sensewear?
  246. Alternate Day Diet?
  247. Dr Ian's new book: 4 day diet
  248. Oprah struggling with weight
  249. How did YOU get your flat tummy?
  250. We do not support HCG injections and plans