View Full Version : General Diet Plans and Questions


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  1. lose 20 pounds in 30 days!
  2. slow as $#*$!! progress..Im frustrated.
  3. Sugar Busters help
  4. Grapefruit Diet, loose 10lb in 10 days!?
  5. Fat Smash Diet for July
  6. How did you design your plan?
  7. GCBC & Primal
  8. Low GI/GL, high cal snack?
  9. Weird Metabolism?
  10. Lunch Ideas With No Refrigeration
  11. Question about food
  12. Sodium Intake...
  13. Kangoo Shoes?
  14. HELP!Lost my weight, now Im lost!
  15. food combining
  16. Sugar Busters
  17. Curves
  18. Does anyone here use a Withings Scale?
  19. help!
  20. Does anyone have any reviews?
  21. What eating plan does this resemble?
  22. Anyone lost weight on Nutrisystem?
  23. Anyone up for another BodyBugg/GWF/Sensewear etc. challenge?
  24. Diet Recommendation - Hate Meat
  25. Eat every other day - John Benson
  26. Need Advice going low carb to lower calories
  27. Flat Belly Diet
  28. Advice for a newbie please! : )
  29. Deep desire to swtich "plans"
  30. confused
  31. its morning and my first thought is FOOD!
  32. I think my scale is trying to flatter me.
  33. Camping recipes or ideas
  34. diet tips
  35. Water water everywhere
  36. Bodybugg/Go Fit users, lets keep on track together 4!
  37. YOU on a Diet....
  38. General Question- diet & exercise
  39. i think this is the right place for this.
  40. How Many Calories Do You Eat In A Day?
  41. Looking for advice on low carb diets
  42. hormones and weight loss?
  43. Online Food Journal???
  44. Vitamin D deficiency
  45. Alli / Orlistat first week experience
  46. Veg and Fruit diet advice
  47. Will this diet work for me?
  48. How often to weigh myself?
  49. Ayurveda methods for weightloss - anyone try?
  50. HMR Diet
  51. Insulin Resistance Diet and counting calories
  52. Shout out to my haters on 3 fat chicks
  53. Anyone Somersizing?
  54. favorite lowcal meal
  55. How can I get him to eat vegetables?
  56. Weight Loss Group
  57. What can I accomplish in 2 months?
  58. Fat Smash question
  59. Dedikayted's New Fat Smashing Journal..
  60. Somersizing?
  61. HCG ads on 3FC, but ban from discussion?
  62. Anyone know a good weightloss plan that could work rather quickly but not too crazy.
  63. feeling guilty about quitting the gym.
  64. That.. "hungry" feeling?
  65. My current weightloss plan and curbing awful hunger!!!
  66. tips for quitting soda??
  67. Online Food diary with time stamp?
  68. Got a ??
  69. Sweet Tooth Blues
  70. Sleep apnea 'avoidance'
  71. Anyone Familiar with "Eat Stop Eat" Program and the Wendy Chant's "Conquer Fat Loss"
  72. Late night eating?
  73. Want to get a very general picture of how long it will take to lose 82 pounds
  74. The Pill and Weight Loss
  75. Oatmeal with fruit!
  76. Fiber increase and weight loss?
  77. Special K Challenge
  78. good multi-vitamin?
  79. Wendy Chant's "Conquer the Fat Loss Code" vs. The Zone Program??
  80. need to be selfish to lose weight
  81. Best Frozen Meals
  82. Substitute for fish?
  83. Green tea vs. water
  84. Starting over again
  85. hcg?
  86. calorie counting vs weight watchers
  87. Low Carb Recipes?
  88. Daily Water Intake Question
  89. Ww, Tops, ????
  90. I'm SO hungry!!!!!!
  91. Any "portion control" people out there?
  92. Being a road warrior and dieting...
  93. Calorie Burn "Lifestyle Activity Level"
  94. Fat Gf / Skinny Bf
  95. Road Trip
  96. Reconciling conflicting plans - hubby and I.
  97. Thrive Weight Loss (Travis Martin)
  98. Fat Smashers monthly support for MAY
  99. Metric for Weight Loss Rate
  100. Who keeps a food diary? - tell me why it helps
  101. Am I nuts or is dieting expensive?
  102. Anyone Fiber Counting?
  103. What would be the best diet plan out of the following?
  104. sticking to a weight loss program
  105. 3 day diet
  106. Herbalife weight loss challenge?
  107. Do you eat white potatoes often?
  108. The Diet Center
  109. Body Fat Percentage Question
  110. Help** Ideal Protein says no Onions cooked?
  111. I wanted to thank you all.
  112. Calorie Help--I'm So Confused!
  113. Extreme Fat Smash vs Original Fat Smash
  114. Dukan Diet
  115. Confused about water
  116. Starting the fat smash diet Monday 4/25/10
  117. After eating 3 slices of Pizza -- it's time!!!
  118. How many suppliments are too many?
  119. I need a little bit of help.
  120. OA for Vegans?
  121. Help please
  122. New to the site and have a quick question
  123. Those that drink lots water (100 oz+)...
  124. 6 Powerful Weight Loss Diet Tips
  125. The Flat Belly Diet
  126. Blood Type Diet
  127. New gal on 3.....IE & OA
  128. Do I really need 4 liters of water a day??!
  129. Someone help the spoiled child!
  130. Weight Comparison Help (Before and Present)
  131. Fiber Tips?
  132. Losing it to fast worries me...!
  133. Are your a bordeom eater?
  134. What do you lower/cut out of your diet?
  135. How do you loose alot of weight without being flabby?
  136. Kinda poor and not much to eat...
  137. weight loss and shoe size?
  138. Calories needed calculation?
  139. Misunderstanding about the BFC
  140. How do you loose weight without loosing boob?
  141. Late night munchies?
  142. Strict diet-plan
  143. Hypnosis for weight loss
  144. No gluten diet.
  145. Duromine - Week 1
  146. White Flour, sugar, ect...?
  147. Houston, we have a problem
  148. Semi-important question on "maintenance" calories
  149. When will the weight loss kick in? (Or will it ever?)
  150. Jillian Michaels Diet Plan
  151. Keeping armband clean/smelling good? GWF and BB
  152. I just can't get in the groove
  153. Help?! I'm desperate for advice.
  154. Richard Simmons Foodmover
  155. Refuse to Regain as a weight loss (not just maintenance) strategy.
  156. Intuitive eating #12
  157. What do you do if it's late and you haven't met your calories?
  158. 4 week plateau, time to shakes things up
  159. Workout videos?
  160. Lost about 16lbs but I still look the same
  161. Has anyone's Dr put them on Xenical?
  162. How well does sticking to a calorie limit work?
  163. Do you speed eat?
  164. Volumetrics/The Diet Denominator
  165. Cleansing side effects, pros and cons
  166. Protein - Can anyone explain its role in weight loss
  167. Fat Smashers weekly support : 3/28 ~ 4/3
  168. I Can Make You Thin
  169. Anyone Keeping Kosher for Passover?
  170. Busting Sugar
  171. help! need suggestions
  172. Just wondering again...
  173. Cheat days?!?!?!
  174. Is/was anyone on a low- or very-low-calorie diet?
  175. Starting Fat Flush Plan - Anyone want to join me?
  176. Vegetarians/vegans- Eat to Live/The Kind Diet
  177. Just wondering...
  178. 4 day diet by Dr. Ian
  179. Difference between Counting Calories and WW
  180. Clean Eating?!
  181. What do you know about (cost too) those Medical Weight Loss Clinics?
  182. Fat Smashers weekly support : 3/21 ~ 3/27
  183. Need fiber supplement recommendations
  184. Why does breakfast matter?
  185. Appitite Suppressants?
  186. How long does it take you to pack your lunch? A VENT
  187. Confused on carbs, protein and fat intake
  188. quinoa on Fat smash?
  189. Slim4life Help
  190. Organic Weight Loss Program?
  191. Prism weight loss program?
  192. new to fat smash diet
  193. Our 2nd diet - tips and advice
  194. Calories Are Off
  195. Fitday calorie counts
  196. Fat Smash Day One
  197. Healthy Sugar Intake?
  198. What kind of bread do you think is healthiest?
  199. Newbie with question on IP diet - regarding lettuce
  200. How is my diet? Example days.
  201. Nutritional Yeast and Fat Smash
  202. trouble feeling full on healthy foods
  203. Weight Watchers Selection Plan
  204. Milk and almond shakes and stuff???
  205. How important is it to eat ALL your calories?
  206. Did you know...?
  207. Fasting: Myths and Facts
  208. Starting tomorrow... SERIOUSLY this time! ;)
  209. Fat Smash?
  210. Dieting with high-normal blood sugar
  211. Fat Smashers - Day 2
  212. Which diet should I do?
  213. SlimGenics
  214. Volume v. Calories
  215. Belly fat pain
  216. Anyone want to or doing the 5 FACTOR DIET???
  217. frustration!
  218. Consuming vs burning
  219. Does anyone do JUST PORTION CONTROL?
  220. Thoughts on Acupuncture for Weightloss
  221. Anyone Else Out There Somersizing?
  222. What do you think of my diet plan?
  223. Can we chat about this redic plateau? I am wondering if I need to see a doctor!
  224. Herbalife users
  225. Jenny Craig
  226. Following the food pyramid
  227. Metabolism of salt vs food?
  228. Body for Life
  229. Just a question and a rant
  230. Question about deficits and loss
  231. How To Feel Full on 1200-1300/Day?
  232. Anyone tried the F Factor Diet
  233. Standard Process 21 Day Cleanse
  234. looking for a liquid diet
  235. South beach diet ??
  236. Hoping this works!!
  237. Atkins Diet
  238. Fat Smasher's Weekly Support~ 2/22-3/1
  239. Reasonable cost diets.
  240. what is the best program for me?
  241. Need some recommendations
  242. Fat Smashing Til Goal
  243. Anyone Have A Copy of Eat Clean Family & Kids?
  244. Fat Smasher's Weekly Support 2/15-2/21
  245. Acai berry?
  246. thankful to be single and childless
  247. New diet - I have a few questions
  248. Low calorie intake, all junk
  249. Calorie free? Huh?
  250. Tips and tricks