View Full Version : General Diet Plans and Questions

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  1. Anyone know a good weightloss plan that could work rather quickly but not too crazy.
  2. feeling guilty about quitting the gym.
  3. That.. "hungry" feeling?
  4. My current weightloss plan and curbing awful hunger!!!
  5. tips for quitting soda??
  6. Online Food diary with time stamp?
  7. Got a ??
  8. Sweet Tooth Blues
  9. Sleep apnea 'avoidance'
  10. Anyone Familiar with "Eat Stop Eat" Program and the Wendy Chant's "Conquer Fat Loss"
  11. Late night eating?
  12. Want to get a very general picture of how long it will take to lose 82 pounds
  13. The Pill and Weight Loss
  14. Oatmeal with fruit!
  15. Fiber increase and weight loss?
  16. Special K Challenge
  17. good multi-vitamin?
  18. Wendy Chant's "Conquer the Fat Loss Code" vs. The Zone Program??
  19. need to be selfish to lose weight
  20. Best Frozen Meals
  21. Substitute for fish?
  22. Green tea vs. water
  23. Starting over again
  24. hcg?
  25. calorie counting vs weight watchers
  26. Low Carb Recipes?
  27. Daily Water Intake Question
  28. Ww, Tops, ????
  29. I'm SO hungry!!!!!!
  30. Any "portion control" people out there?
  31. Being a road warrior and dieting...
  32. Calorie Burn "Lifestyle Activity Level"
  33. Fat Gf / Skinny Bf
  34. Road Trip
  35. Reconciling conflicting plans - hubby and I.
  36. Thrive Weight Loss (Travis Martin)
  37. Fat Smashers monthly support for MAY
  38. Metric for Weight Loss Rate
  39. Who keeps a food diary? - tell me why it helps
  40. Am I nuts or is dieting expensive?
  41. Anyone Fiber Counting?
  42. What would be the best diet plan out of the following?
  43. sticking to a weight loss program
  44. 3 day diet
  45. Herbalife weight loss challenge?
  46. Do you eat white potatoes often?
  47. The Diet Center
  48. Body Fat Percentage Question
  49. Help** Ideal Protein says no Onions cooked?
  50. I wanted to thank you all.
  51. Calorie Help--I'm So Confused!
  52. Extreme Fat Smash vs Original Fat Smash
  53. Dukan Diet
  54. Confused about water
  55. Starting the fat smash diet Monday 4/25/10
  56. After eating 3 slices of Pizza -- it's time!!!
  57. How many suppliments are too many?
  58. I need a little bit of help.
  59. OA for Vegans?
  60. Help please
  61. New to the site and have a quick question
  62. Those that drink lots water (100 oz+)...
  63. 6 Powerful Weight Loss Diet Tips
  64. The Flat Belly Diet
  65. Blood Type Diet
  66. New gal on 3.....IE & OA
  67. Do I really need 4 liters of water a day??!
  68. Someone help the spoiled child!
  69. Weight Comparison Help (Before and Present)
  70. Fiber Tips?
  71. Losing it to fast worries me...!
  72. Are your a bordeom eater?
  73. What do you lower/cut out of your diet?
  74. How do you loose alot of weight without being flabby?
  75. Kinda poor and not much to eat...
  76. weight loss and shoe size?
  77. Calories needed calculation?
  78. Misunderstanding about the BFC
  79. How do you loose weight without loosing boob?
  80. Late night munchies?
  81. Strict diet-plan
  82. Hypnosis for weight loss
  83. No gluten diet.
  84. Duromine - Week 1
  85. White Flour, sugar, ect...?
  86. Houston, we have a problem
  87. Semi-important question on "maintenance" calories
  88. When will the weight loss kick in? (Or will it ever?)
  89. Jillian Michaels Diet Plan
  90. Keeping armband clean/smelling good? GWF and BB
  91. I just can't get in the groove
  92. Help?! I'm desperate for advice.
  93. Richard Simmons Foodmover
  94. Refuse to Regain as a weight loss (not just maintenance) strategy.
  95. Intuitive eating #12
  96. What do you do if it's late and you haven't met your calories?
  97. 4 week plateau, time to shakes things up
  98. Workout videos?
  99. Lost about 16lbs but I still look the same
  100. Has anyone's Dr put them on Xenical?
  101. How well does sticking to a calorie limit work?
  102. Do you speed eat?
  103. Volumetrics/The Diet Denominator
  104. Cleansing side effects, pros and cons
  105. Protein - Can anyone explain its role in weight loss
  106. Fat Smashers weekly support : 3/28 ~ 4/3
  107. I Can Make You Thin
  108. Anyone Keeping Kosher for Passover?
  109. Busting Sugar
  110. help! need suggestions
  111. Just wondering again...
  112. Cheat days?!?!?!
  113. Is/was anyone on a low- or very-low-calorie diet?
  114. Starting Fat Flush Plan - Anyone want to join me?
  115. Vegetarians/vegans- Eat to Live/The Kind Diet
  116. Just wondering...
  117. 4 day diet by Dr. Ian
  118. Difference between Counting Calories and WW
  119. Clean Eating?!
  120. What do you know about (cost too) those Medical Weight Loss Clinics?
  121. Fat Smashers weekly support : 3/21 ~ 3/27
  122. Need fiber supplement recommendations
  123. Why does breakfast matter?
  124. Appitite Suppressants?
  125. How long does it take you to pack your lunch? A VENT
  126. Confused on carbs, protein and fat intake
  127. quinoa on Fat smash?
  128. Slim4life Help
  129. Organic Weight Loss Program?
  130. Prism weight loss program?
  131. new to fat smash diet
  132. Our 2nd diet - tips and advice
  133. Calories Are Off
  134. Fitday calorie counts
  135. Fat Smash Day One
  136. Healthy Sugar Intake?
  137. What kind of bread do you think is healthiest?
  138. Newbie with question on IP diet - regarding lettuce
  139. How is my diet? Example days.
  140. Nutritional Yeast and Fat Smash
  141. trouble feeling full on healthy foods
  142. Weight Watchers Selection Plan
  143. Milk and almond shakes and stuff???
  144. How important is it to eat ALL your calories?
  145. Did you know...?
  146. Fasting: Myths and Facts
  147. Starting tomorrow... SERIOUSLY this time! ;)
  148. Fat Smash?
  149. Dieting with high-normal blood sugar
  150. Fat Smashers - Day 2
  151. Which diet should I do?
  152. SlimGenics
  153. Volume v. Calories
  154. Belly fat pain
  155. Anyone want to or doing the 5 FACTOR DIET???
  156. frustration!
  157. Consuming vs burning
  158. Does anyone do JUST PORTION CONTROL?
  159. Thoughts on Acupuncture for Weightloss
  160. Anyone Else Out There Somersizing?
  161. What do you think of my diet plan?
  162. Can we chat about this redic plateau? I am wondering if I need to see a doctor!
  163. Herbalife users
  164. Jenny Craig
  165. Following the food pyramid
  166. Metabolism of salt vs food?
  167. Body for Life
  168. Just a question and a rant
  169. Question about deficits and loss
  170. How To Feel Full on 1200-1300/Day?
  171. Anyone tried the F Factor Diet
  172. Standard Process 21 Day Cleanse
  173. looking for a liquid diet
  174. South beach diet ??
  175. Hoping this works!!
  176. Atkins Diet
  177. Fat Smasher's Weekly Support~ 2/22-3/1
  178. Reasonable cost diets.
  179. what is the best program for me?
  180. Need some recommendations
  181. Fat Smashing Til Goal
  182. Anyone Have A Copy of Eat Clean Family & Kids?
  183. Fat Smasher's Weekly Support 2/15-2/21
  184. Acai berry?
  185. thankful to be single and childless
  186. New diet - I have a few questions
  187. Low calorie intake, all junk
  188. Calorie free? Huh?
  189. Tips and tricks
  190. When Does it Get Really Hard?
  191. Clean Eating {Tosca Reno} Lets keep track
  192. No idea where to start?
  193. Weightloss & TOM
  194. The woosh fairy!
  195. Check out these Blogs!!
  196. Meal Replacement Bar help please...
  197. What do you do with the bad food in the house
  198. Biggest Loser? Jillian Michaels? Denise Austin?
  199. Anyone ever order from 24hrfitness?
  200. what boosts metabolism?
  201. Apple Cidar Vinegar Diet
  202. Xenical Rules... am I wrong?
  203. Cookie Dieters in 2010
  204. Dr. Ian Smith's 4 day diet (buddy wanted)
  205. SCREAMING for help on the Ideal Protein Diet
  206. **Go Fit Wear/BodyBugg Summer Challenge**
  207. New to Flat Belly Diet - Looking for Company and have questions
  208. Hello! Only have a small amount to lose, any advice?
  209. The Belly Fat Cure!!!
  210. family meal planning?.. when everyone has different needs?
  211. Bodybugg/Go Fit users, lets keep on track together 3!
  212. Dr Sears PACE Program
  213. Questions about fruit and veggies
  214. Breakfast ideas
  215. YOU on a Diet
  216. Two pounds a week? Really?
  217. Are my calories too low?
  218. how to stop hunger?
  219. I need your advice! :)
  220. Accurate Scale back on sale!
  221. Something similar to BodyBugg/Go Fit type?
  222. Could really use some suggestions please
  223. Beck Solution - New forum!
  224. Quick Weight Loss Centers
  225. Tosca Reno Clean Eating Diet
  226. Question for Atkin dieters?
  227. Can you buy all your products at one store?
  228. Jillian Michaels Ads
  229. Is FITDAY paid much different?
  230. I was proud of myself until...
  231. Looking for Fat Smash buddy
  232. salad dressing
  233. Anyone on the Lite for Life program?
  234. Searching for 1-2 servings Recipes
  235. Diet tips for a picky eater
  236. Introducing myself, and question about phentermine
  237. for those of you tracking sugar
  238. The Flat Belly Diet
  239. The EODD diet or alternated day diet
  240. 9 pounds in 9 days with Fat Smash
  241. Disneyland tomorrow...
  242. Help with YOU diet
  243. Looking for Advice???
  244. AnyOne On Atkins?
  245. Any Perfect 10 Diet Followers
  246. Alli/Orlistat users
  247. Sheldon's Body Composition and Temperament
  248. Dr Ian Smith-4 Day Diet
  249. After u reach your goal weight what is something you want to do?
  250. Any Dietitians on here?!?!