View Full Version : General Diet Plans and Questions

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  1. How often to weigh myself?
  2. Ayurveda methods for weightloss - anyone try?
  3. HMR Diet
  4. Insulin Resistance Diet and counting calories
  5. Shout out to my haters on 3 fat chicks
  6. Anyone Somersizing?
  7. favorite lowcal meal
  8. How can I get him to eat vegetables?
  9. Weight Loss Group
  10. What can I accomplish in 2 months?
  11. Fat Smash question
  12. Dedikayted's New Fat Smashing Journal..
  13. Somersizing?
  14. HCG ads on 3FC, but ban from discussion?
  15. Anyone know a good weightloss plan that could work rather quickly but not too crazy.
  16. feeling guilty about quitting the gym.
  17. That.. "hungry" feeling?
  18. My current weightloss plan and curbing awful hunger!!!
  19. tips for quitting soda??
  20. Online Food diary with time stamp?
  21. Got a ??
  22. Sweet Tooth Blues
  23. Sleep apnea 'avoidance'
  24. Anyone Familiar with "Eat Stop Eat" Program and the Wendy Chant's "Conquer Fat Loss"
  25. Late night eating?
  26. Want to get a very general picture of how long it will take to lose 82 pounds
  27. The Pill and Weight Loss
  28. Oatmeal with fruit!
  29. Fiber increase and weight loss?
  30. Special K Challenge
  31. good multi-vitamin?
  32. Wendy Chant's "Conquer the Fat Loss Code" vs. The Zone Program??
  33. need to be selfish to lose weight
  34. Best Frozen Meals
  35. Substitute for fish?
  36. Green tea vs. water
  37. Starting over again
  38. hcg?
  39. calorie counting vs weight watchers
  40. Low Carb Recipes?
  41. Daily Water Intake Question
  42. Ww, Tops, ????
  43. I'm SO hungry!!!!!!
  44. Any "portion control" people out there?
  45. Being a road warrior and dieting...
  46. Calorie Burn "Lifestyle Activity Level"
  47. Fat Gf / Skinny Bf
  48. Road Trip
  49. Reconciling conflicting plans - hubby and I.
  50. Thrive Weight Loss (Travis Martin)
  51. Fat Smashers monthly support for MAY
  52. Metric for Weight Loss Rate
  53. Who keeps a food diary? - tell me why it helps
  54. Am I nuts or is dieting expensive?
  55. Anyone Fiber Counting?
  56. What would be the best diet plan out of the following?
  57. sticking to a weight loss program
  58. 3 day diet
  59. Herbalife weight loss challenge?
  60. Do you eat white potatoes often?
  61. The Diet Center
  62. Body Fat Percentage Question
  63. Help** Ideal Protein says no Onions cooked?
  64. I wanted to thank you all.
  65. Calorie Help--I'm So Confused!
  66. Extreme Fat Smash vs Original Fat Smash
  67. Dukan Diet
  68. Confused about water
  69. Starting the fat smash diet Monday 4/25/10
  70. After eating 3 slices of Pizza -- it's time!!!
  71. How many suppliments are too many?
  72. I need a little bit of help.
  73. OA for Vegans?
  74. Help please
  75. New to the site and have a quick question
  76. Those that drink lots water (100 oz+)...
  77. 6 Powerful Weight Loss Diet Tips
  78. The Flat Belly Diet
  79. Blood Type Diet
  80. New gal on 3.....IE & OA
  81. Do I really need 4 liters of water a day??!
  82. Someone help the spoiled child!
  83. Weight Comparison Help (Before and Present)
  84. Fiber Tips?
  85. Losing it to fast worries me...!
  86. Are your a bordeom eater?
  87. What do you lower/cut out of your diet?
  88. How do you loose alot of weight without being flabby?
  89. Kinda poor and not much to eat...
  90. weight loss and shoe size?
  91. Calories needed calculation?
  92. Misunderstanding about the BFC
  93. How do you loose weight without loosing boob?
  94. Late night munchies?
  95. Strict diet-plan
  96. Hypnosis for weight loss
  97. No gluten diet.
  98. Duromine - Week 1
  99. White Flour, sugar, ect...?
  100. Houston, we have a problem
  101. Semi-important question on "maintenance" calories
  102. When will the weight loss kick in? (Or will it ever?)
  103. Jillian Michaels Diet Plan
  104. Keeping armband clean/smelling good? GWF and BB
  105. I just can't get in the groove
  106. Help?! I'm desperate for advice.
  107. Richard Simmons Foodmover
  108. Refuse to Regain as a weight loss (not just maintenance) strategy.
  109. Intuitive eating #12
  110. What do you do if it's late and you haven't met your calories?
  111. 4 week plateau, time to shakes things up
  112. Workout videos?
  113. Lost about 16lbs but I still look the same
  114. Has anyone's Dr put them on Xenical?
  115. How well does sticking to a calorie limit work?
  116. Do you speed eat?
  117. Volumetrics/The Diet Denominator
  118. Cleansing side effects, pros and cons
  119. Protein - Can anyone explain its role in weight loss
  120. Fat Smashers weekly support : 3/28 ~ 4/3
  121. I Can Make You Thin
  122. Anyone Keeping Kosher for Passover?
  123. Busting Sugar
  124. help! need suggestions
  125. Just wondering again...
  126. Cheat days?!?!?!
  127. Is/was anyone on a low- or very-low-calorie diet?
  128. Starting Fat Flush Plan - Anyone want to join me?
  129. Vegetarians/vegans- Eat to Live/The Kind Diet
  130. Just wondering...
  131. 4 day diet by Dr. Ian
  132. Difference between Counting Calories and WW
  133. Clean Eating?!
  134. What do you know about (cost too) those Medical Weight Loss Clinics?
  135. Fat Smashers weekly support : 3/21 ~ 3/27
  136. Need fiber supplement recommendations
  137. Why does breakfast matter?
  138. Appitite Suppressants?
  139. How long does it take you to pack your lunch? A VENT
  140. Confused on carbs, protein and fat intake
  141. quinoa on Fat smash?
  142. Slim4life Help
  143. Organic Weight Loss Program?
  144. Prism weight loss program?
  145. new to fat smash diet
  146. Our 2nd diet - tips and advice
  147. Calories Are Off
  148. Fitday calorie counts
  149. Fat Smash Day One
  150. Healthy Sugar Intake?
  151. What kind of bread do you think is healthiest?
  152. Newbie with question on IP diet - regarding lettuce
  153. How is my diet? Example days.
  154. Nutritional Yeast and Fat Smash
  155. trouble feeling full on healthy foods
  156. Weight Watchers Selection Plan
  157. Milk and almond shakes and stuff???
  158. How important is it to eat ALL your calories?
  159. Did you know...?
  160. Fasting: Myths and Facts
  161. Starting tomorrow... SERIOUSLY this time! ;)
  162. Fat Smash?
  163. Dieting with high-normal blood sugar
  164. Fat Smashers - Day 2
  165. Which diet should I do?
  166. SlimGenics
  167. Volume v. Calories
  168. Belly fat pain
  169. Anyone want to or doing the 5 FACTOR DIET???
  170. frustration!
  171. Consuming vs burning
  172. Does anyone do JUST PORTION CONTROL?
  173. Thoughts on Acupuncture for Weightloss
  174. Anyone Else Out There Somersizing?
  175. What do you think of my diet plan?
  176. Can we chat about this redic plateau? I am wondering if I need to see a doctor!
  177. Herbalife users
  178. Jenny Craig
  179. Following the food pyramid
  180. Metabolism of salt vs food?
  181. Body for Life
  182. Just a question and a rant
  183. Question about deficits and loss
  184. How To Feel Full on 1200-1300/Day?
  185. Anyone tried the F Factor Diet
  186. Standard Process 21 Day Cleanse
  187. looking for a liquid diet
  188. South beach diet ??
  189. Hoping this works!!
  190. Atkins Diet
  191. Fat Smasher's Weekly Support~ 2/22-3/1
  192. Reasonable cost diets.
  193. what is the best program for me?
  194. Need some recommendations
  195. Fat Smashing Til Goal
  196. Anyone Have A Copy of Eat Clean Family & Kids?
  197. Fat Smasher's Weekly Support 2/15-2/21
  198. Acai berry?
  199. thankful to be single and childless
  200. New diet - I have a few questions
  201. Low calorie intake, all junk
  202. Calorie free? Huh?
  203. Tips and tricks
  204. When Does it Get Really Hard?
  205. Clean Eating {Tosca Reno} Lets keep track
  206. No idea where to start?
  207. Weightloss & TOM
  208. The woosh fairy!
  209. Check out these Blogs!!
  210. Meal Replacement Bar help please...
  211. What do you do with the bad food in the house
  212. Biggest Loser? Jillian Michaels? Denise Austin?
  213. Anyone ever order from 24hrfitness?
  214. what boosts metabolism?
  215. Apple Cidar Vinegar Diet
  216. Xenical Rules... am I wrong?
  217. Cookie Dieters in 2010
  218. Dr. Ian Smith's 4 day diet (buddy wanted)
  219. SCREAMING for help on the Ideal Protein Diet
  220. **Go Fit Wear/BodyBugg Summer Challenge**
  221. New to Flat Belly Diet - Looking for Company and have questions
  222. Hello! Only have a small amount to lose, any advice?
  223. The Belly Fat Cure!!!
  224. family meal planning?.. when everyone has different needs?
  225. Bodybugg/Go Fit users, lets keep on track together 3!
  226. Dr Sears PACE Program
  227. Questions about fruit and veggies
  228. Breakfast ideas
  229. YOU on a Diet
  230. Two pounds a week? Really?
  231. Are my calories too low?
  232. how to stop hunger?
  233. I need your advice! :)
  234. Accurate Scale back on sale!
  235. Something similar to BodyBugg/Go Fit type?
  236. Could really use some suggestions please
  237. Beck Solution - New forum!
  238. Quick Weight Loss Centers
  239. Tosca Reno Clean Eating Diet
  240. Question for Atkin dieters?
  241. Can you buy all your products at one store?
  242. Jillian Michaels Ads
  243. Is FITDAY paid much different?
  244. I was proud of myself until...
  245. Looking for Fat Smash buddy
  246. salad dressing
  247. Anyone on the Lite for Life program?
  248. Searching for 1-2 servings Recipes
  249. Diet tips for a picky eater
  250. Introducing myself, and question about phentermine