View Full Version : General Diet Plans and Questions


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  1. What can I accomplish in 2 months?
  2. Fat Smash question
  3. Dedikayted's New Fat Smashing Journal..
  4. Somersizing?
  5. HCG ads on 3FC, but ban from discussion?
  6. Anyone know a good weightloss plan that could work rather quickly but not too crazy.
  7. feeling guilty about quitting the gym.
  8. That.. "hungry" feeling?
  9. My current weightloss plan and curbing awful hunger!!!
  10. tips for quitting soda??
  11. Online Food diary with time stamp?
  12. Got a ??
  13. Sweet Tooth Blues
  14. Sleep apnea 'avoidance'
  15. Anyone Familiar with "Eat Stop Eat" Program and the Wendy Chant's "Conquer Fat Loss"
  16. Late night eating?
  17. Want to get a very general picture of how long it will take to lose 82 pounds
  18. The Pill and Weight Loss
  19. Oatmeal with fruit!
  20. Fiber increase and weight loss?
  21. Special K Challenge
  22. good multi-vitamin?
  23. Wendy Chant's "Conquer the Fat Loss Code" vs. The Zone Program??
  24. need to be selfish to lose weight
  25. Best Frozen Meals
  26. Substitute for fish?
  27. Green tea vs. water
  28. Starting over again
  29. hcg?
  30. calorie counting vs weight watchers
  31. Low Carb Recipes?
  32. Daily Water Intake Question
  33. Ww, Tops, ????
  34. I'm SO hungry!!!!!!
  35. Any "portion control" people out there?
  36. Being a road warrior and dieting...
  37. Calorie Burn "Lifestyle Activity Level"
  38. Fat Gf / Skinny Bf
  39. Road Trip
  40. Reconciling conflicting plans - hubby and I.
  41. Thrive Weight Loss (Travis Martin)
  42. Fat Smashers monthly support for MAY
  43. Metric for Weight Loss Rate
  44. Who keeps a food diary? - tell me why it helps
  45. Am I nuts or is dieting expensive?
  46. Anyone Fiber Counting?
  47. What would be the best diet plan out of the following?
  48. sticking to a weight loss program
  49. 3 day diet
  50. Herbalife weight loss challenge?
  51. Do you eat white potatoes often?
  52. The Diet Center
  53. Body Fat Percentage Question
  54. Help** Ideal Protein says no Onions cooked?
  55. I wanted to thank you all.
  56. Calorie Help--I'm So Confused!
  57. Extreme Fat Smash vs Original Fat Smash
  58. Dukan Diet
  59. Confused about water
  60. Starting the fat smash diet Monday 4/25/10
  61. After eating 3 slices of Pizza -- it's time!!!
  62. How many suppliments are too many?
  63. I need a little bit of help.
  64. OA for Vegans?
  65. Help please
  66. New to the site and have a quick question
  67. Those that drink lots water (100 oz+)...
  68. 6 Powerful Weight Loss Diet Tips
  69. The Flat Belly Diet
  70. Blood Type Diet
  71. New gal on 3.....IE & OA
  72. Do I really need 4 liters of water a day??!
  73. Someone help the spoiled child!
  74. Weight Comparison Help (Before and Present)
  75. Fiber Tips?
  76. Losing it to fast worries me...!
  77. Are your a bordeom eater?
  78. What do you lower/cut out of your diet?
  79. How do you loose alot of weight without being flabby?
  80. Kinda poor and not much to eat...
  81. weight loss and shoe size?
  82. Calories needed calculation?
  83. Misunderstanding about the BFC
  84. How do you loose weight without loosing boob?
  85. Late night munchies?
  86. Strict diet-plan
  87. Hypnosis for weight loss
  88. No gluten diet.
  89. Duromine - Week 1
  90. White Flour, sugar, ect...?
  91. Houston, we have a problem
  92. Semi-important question on "maintenance" calories
  93. When will the weight loss kick in? (Or will it ever?)
  94. Jillian Michaels Diet Plan
  95. Keeping armband clean/smelling good? GWF and BB
  96. I just can't get in the groove
  97. Help?! I'm desperate for advice.
  98. Richard Simmons Foodmover
  99. Refuse to Regain as a weight loss (not just maintenance) strategy.
  100. Intuitive eating #12
  101. What do you do if it's late and you haven't met your calories?
  102. 4 week plateau, time to shakes things up
  103. Workout videos?
  104. Lost about 16lbs but I still look the same
  105. Has anyone's Dr put them on Xenical?
  106. How well does sticking to a calorie limit work?
  107. Do you speed eat?
  108. Volumetrics/The Diet Denominator
  109. Cleansing side effects, pros and cons
  110. Protein - Can anyone explain its role in weight loss
  111. Fat Smashers weekly support : 3/28 ~ 4/3
  112. I Can Make You Thin
  113. Anyone Keeping Kosher for Passover?
  114. Busting Sugar
  115. help! need suggestions
  116. Just wondering again...
  117. Cheat days?!?!?!
  118. Is/was anyone on a low- or very-low-calorie diet?
  119. Starting Fat Flush Plan - Anyone want to join me?
  120. Vegetarians/vegans- Eat to Live/The Kind Diet
  121. Just wondering...
  122. 4 day diet by Dr. Ian
  123. Difference between Counting Calories and WW
  124. Clean Eating?!
  125. What do you know about (cost too) those Medical Weight Loss Clinics?
  126. Fat Smashers weekly support : 3/21 ~ 3/27
  127. Need fiber supplement recommendations
  128. Why does breakfast matter?
  129. Appitite Suppressants?
  130. How long does it take you to pack your lunch? A VENT
  131. Confused on carbs, protein and fat intake
  132. quinoa on Fat smash?
  133. Slim4life Help
  134. Organic Weight Loss Program?
  135. Prism weight loss program?
  136. new to fat smash diet
  137. Our 2nd diet - tips and advice
  138. Calories Are Off
  139. Fitday calorie counts
  140. Fat Smash Day One
  141. Healthy Sugar Intake?
  142. What kind of bread do you think is healthiest?
  143. Newbie with question on IP diet - regarding lettuce
  144. How is my diet? Example days.
  145. Nutritional Yeast and Fat Smash
  146. trouble feeling full on healthy foods
  147. Weight Watchers Selection Plan
  148. Milk and almond shakes and stuff???
  149. How important is it to eat ALL your calories?
  150. Did you know...?
  151. Fasting: Myths and Facts
  152. Starting tomorrow... SERIOUSLY this time! ;)
  153. Fat Smash?
  154. Dieting with high-normal blood sugar
  155. Fat Smashers - Day 2
  156. Which diet should I do?
  157. SlimGenics
  158. Volume v. Calories
  159. Belly fat pain
  160. Anyone want to or doing the 5 FACTOR DIET???
  161. frustration!
  162. Consuming vs burning
  163. Does anyone do JUST PORTION CONTROL?
  164. Thoughts on Acupuncture for Weightloss
  165. Anyone Else Out There Somersizing?
  166. What do you think of my diet plan?
  167. Can we chat about this redic plateau? I am wondering if I need to see a doctor!
  168. Herbalife users
  169. Jenny Craig
  170. Following the food pyramid
  171. Metabolism of salt vs food?
  172. Body for Life
  173. Just a question and a rant
  174. Question about deficits and loss
  175. How To Feel Full on 1200-1300/Day?
  176. Anyone tried the F Factor Diet
  177. Standard Process 21 Day Cleanse
  178. looking for a liquid diet
  179. South beach diet ??
  180. Hoping this works!!
  181. Atkins Diet
  182. Fat Smasher's Weekly Support~ 2/22-3/1
  183. Reasonable cost diets.
  184. what is the best program for me?
  185. Need some recommendations
  186. Fat Smashing Til Goal
  187. Anyone Have A Copy of Eat Clean Family & Kids?
  188. Fat Smasher's Weekly Support 2/15-2/21
  189. Acai berry?
  190. thankful to be single and childless
  191. New diet - I have a few questions
  192. Low calorie intake, all junk
  193. Calorie free? Huh?
  194. Tips and tricks
  195. When Does it Get Really Hard?
  196. Clean Eating {Tosca Reno} Lets keep track
  197. No idea where to start?
  198. Weightloss & TOM
  199. The woosh fairy!
  200. Check out these Blogs!!
  201. Meal Replacement Bar help please...
  202. What do you do with the bad food in the house
  203. Biggest Loser? Jillian Michaels? Denise Austin?
  204. Anyone ever order from 24hrfitness?
  205. what boosts metabolism?
  206. Apple Cidar Vinegar Diet
  207. Xenical Rules... am I wrong?
  208. Cookie Dieters in 2010
  209. Dr. Ian Smith's 4 day diet (buddy wanted)
  210. SCREAMING for help on the Ideal Protein Diet
  211. **Go Fit Wear/BodyBugg Summer Challenge**
  212. New to Flat Belly Diet - Looking for Company and have questions
  213. Hello! Only have a small amount to lose, any advice?
  214. The Belly Fat Cure!!!
  215. family meal planning?.. when everyone has different needs?
  216. Bodybugg/Go Fit users, lets keep on track together 3!
  217. Dr Sears PACE Program
  218. Questions about fruit and veggies
  219. Breakfast ideas
  220. YOU on a Diet
  221. Two pounds a week? Really?
  222. Are my calories too low?
  223. how to stop hunger?
  224. I need your advice! :)
  225. Accurate Scale back on sale!
  226. Something similar to BodyBugg/Go Fit type?
  227. Could really use some suggestions please
  228. Beck Solution - New forum!
  229. Quick Weight Loss Centers
  230. Tosca Reno Clean Eating Diet
  231. Question for Atkin dieters?
  232. Can you buy all your products at one store?
  233. Jillian Michaels Ads
  234. Is FITDAY paid much different?
  235. I was proud of myself until...
  236. Looking for Fat Smash buddy
  237. salad dressing
  238. Anyone on the Lite for Life program?
  239. Searching for 1-2 servings Recipes
  240. Diet tips for a picky eater
  241. Introducing myself, and question about phentermine
  242. for those of you tracking sugar
  243. The Flat Belly Diet
  244. The EODD diet or alternated day diet
  245. 9 pounds in 9 days with Fat Smash
  246. Disneyland tomorrow...
  247. Help with YOU diet
  248. Looking for Advice???
  249. AnyOne On Atkins?
  250. Any Perfect 10 Diet Followers