View Full Version : General Diet Plans and Questions

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  1. Water water everywhere
  2. Bodybugg/Go Fit users, lets keep on track together 4!
  3. YOU on a Diet....
  4. General Question- diet & exercise
  5. i think this is the right place for this.
  6. How Many Calories Do You Eat In A Day?
  7. Looking for advice on low carb diets
  8. hormones and weight loss?
  9. Online Food Journal???
  10. Vitamin D deficiency
  11. Alli / Orlistat first week experience
  12. Veg and Fruit diet advice
  13. Will this diet work for me?
  14. How often to weigh myself?
  15. Ayurveda methods for weightloss - anyone try?
  16. HMR Diet
  17. Insulin Resistance Diet and counting calories
  18. Shout out to my haters on 3 fat chicks
  19. Anyone Somersizing?
  20. favorite lowcal meal
  21. How can I get him to eat vegetables?
  22. Weight Loss Group
  23. What can I accomplish in 2 months?
  24. Fat Smash question
  25. Dedikayted's New Fat Smashing Journal..
  26. Somersizing?
  27. HCG ads on 3FC, but ban from discussion?
  28. Anyone know a good weightloss plan that could work rather quickly but not too crazy.
  29. feeling guilty about quitting the gym.
  30. That.. "hungry" feeling?
  31. My current weightloss plan and curbing awful hunger!!!
  32. tips for quitting soda??
  33. Online Food diary with time stamp?
  34. Got a ??
  35. Sweet Tooth Blues
  36. Sleep apnea 'avoidance'
  37. Anyone Familiar with "Eat Stop Eat" Program and the Wendy Chant's "Conquer Fat Loss"
  38. Late night eating?
  39. Want to get a very general picture of how long it will take to lose 82 pounds
  40. The Pill and Weight Loss
  41. Oatmeal with fruit!
  42. Fiber increase and weight loss?
  43. Special K Challenge
  44. good multi-vitamin?
  45. Wendy Chant's "Conquer the Fat Loss Code" vs. The Zone Program??
  46. need to be selfish to lose weight
  47. Best Frozen Meals
  48. Substitute for fish?
  49. Green tea vs. water
  50. Starting over again
  51. hcg?
  52. calorie counting vs weight watchers
  53. Low Carb Recipes?
  54. Daily Water Intake Question
  55. Ww, Tops, ????
  56. I'm SO hungry!!!!!!
  57. Any "portion control" people out there?
  58. Being a road warrior and dieting...
  59. Calorie Burn "Lifestyle Activity Level"
  60. Fat Gf / Skinny Bf
  61. Road Trip
  62. Reconciling conflicting plans - hubby and I.
  63. Thrive Weight Loss (Travis Martin)
  64. Fat Smashers monthly support for MAY
  65. Metric for Weight Loss Rate
  66. Who keeps a food diary? - tell me why it helps
  67. Am I nuts or is dieting expensive?
  68. Anyone Fiber Counting?
  69. What would be the best diet plan out of the following?
  70. sticking to a weight loss program
  71. 3 day diet
  72. Herbalife weight loss challenge?
  73. Do you eat white potatoes often?
  74. The Diet Center
  75. Body Fat Percentage Question
  76. Help** Ideal Protein says no Onions cooked?
  77. I wanted to thank you all.
  78. Calorie Help--I'm So Confused!
  79. Extreme Fat Smash vs Original Fat Smash
  80. Dukan Diet
  81. Confused about water
  82. Starting the fat smash diet Monday 4/25/10
  83. After eating 3 slices of Pizza -- it's time!!!
  84. How many suppliments are too many?
  85. I need a little bit of help.
  86. OA for Vegans?
  87. Help please
  88. New to the site and have a quick question
  89. Those that drink lots water (100 oz+)...
  90. 6 Powerful Weight Loss Diet Tips
  91. The Flat Belly Diet
  92. Blood Type Diet
  93. New gal on 3.....IE & OA
  94. Do I really need 4 liters of water a day??!
  95. Someone help the spoiled child!
  96. Weight Comparison Help (Before and Present)
  97. Fiber Tips?
  98. Losing it to fast worries me...!
  99. Are your a bordeom eater?
  100. What do you lower/cut out of your diet?
  101. How do you loose alot of weight without being flabby?
  102. Kinda poor and not much to eat...
  103. weight loss and shoe size?
  104. Calories needed calculation?
  105. Misunderstanding about the BFC
  106. How do you loose weight without loosing boob?
  107. Late night munchies?
  108. Strict diet-plan
  109. Hypnosis for weight loss
  110. No gluten diet.
  111. Duromine - Week 1
  112. White Flour, sugar, ect...?
  113. Houston, we have a problem
  114. Semi-important question on "maintenance" calories
  115. When will the weight loss kick in? (Or will it ever?)
  116. Jillian Michaels Diet Plan
  117. Keeping armband clean/smelling good? GWF and BB
  118. I just can't get in the groove
  119. Help?! I'm desperate for advice.
  120. Richard Simmons Foodmover
  121. Refuse to Regain as a weight loss (not just maintenance) strategy.
  122. Intuitive eating #12
  123. What do you do if it's late and you haven't met your calories?
  124. 4 week plateau, time to shakes things up
  125. Workout videos?
  126. Lost about 16lbs but I still look the same
  127. Has anyone's Dr put them on Xenical?
  128. How well does sticking to a calorie limit work?
  129. Do you speed eat?
  130. Volumetrics/The Diet Denominator
  131. Cleansing side effects, pros and cons
  132. Protein - Can anyone explain its role in weight loss
  133. Fat Smashers weekly support : 3/28 ~ 4/3
  134. I Can Make You Thin
  135. Anyone Keeping Kosher for Passover?
  136. Busting Sugar
  137. help! need suggestions
  138. Just wondering again...
  139. Cheat days?!?!?!
  140. Is/was anyone on a low- or very-low-calorie diet?
  141. Starting Fat Flush Plan - Anyone want to join me?
  142. Vegetarians/vegans- Eat to Live/The Kind Diet
  143. Just wondering...
  144. 4 day diet by Dr. Ian
  145. Difference between Counting Calories and WW
  146. Clean Eating?!
  147. What do you know about (cost too) those Medical Weight Loss Clinics?
  148. Fat Smashers weekly support : 3/21 ~ 3/27
  149. Need fiber supplement recommendations
  150. Why does breakfast matter?
  151. Appitite Suppressants?
  152. How long does it take you to pack your lunch? A VENT
  153. Confused on carbs, protein and fat intake
  154. quinoa on Fat smash?
  155. Slim4life Help
  156. Organic Weight Loss Program?
  157. Prism weight loss program?
  158. new to fat smash diet
  159. Our 2nd diet - tips and advice
  160. Calories Are Off
  161. Fitday calorie counts
  162. Fat Smash Day One
  163. Healthy Sugar Intake?
  164. What kind of bread do you think is healthiest?
  165. Newbie with question on IP diet - regarding lettuce
  166. How is my diet? Example days.
  167. Nutritional Yeast and Fat Smash
  168. trouble feeling full on healthy foods
  169. Weight Watchers Selection Plan
  170. Milk and almond shakes and stuff???
  171. How important is it to eat ALL your calories?
  172. Did you know...?
  173. Fasting: Myths and Facts
  174. Starting tomorrow... SERIOUSLY this time! ;)
  175. Fat Smash?
  176. Dieting with high-normal blood sugar
  177. Fat Smashers - Day 2
  178. Which diet should I do?
  179. SlimGenics
  180. Volume v. Calories
  181. Belly fat pain
  182. Anyone want to or doing the 5 FACTOR DIET???
  183. frustration!
  184. Consuming vs burning
  185. Does anyone do JUST PORTION CONTROL?
  186. Thoughts on Acupuncture for Weightloss
  187. Anyone Else Out There Somersizing?
  188. What do you think of my diet plan?
  189. Can we chat about this redic plateau? I am wondering if I need to see a doctor!
  190. Herbalife users
  191. Jenny Craig
  192. Following the food pyramid
  193. Metabolism of salt vs food?
  194. Body for Life
  195. Just a question and a rant
  196. Question about deficits and loss
  197. How To Feel Full on 1200-1300/Day?
  198. Anyone tried the F Factor Diet
  199. Standard Process 21 Day Cleanse
  200. looking for a liquid diet
  201. South beach diet ??
  202. Hoping this works!!
  203. Atkins Diet
  204. Fat Smasher's Weekly Support~ 2/22-3/1
  205. Reasonable cost diets.
  206. what is the best program for me?
  207. Need some recommendations
  208. Fat Smashing Til Goal
  209. Anyone Have A Copy of Eat Clean Family & Kids?
  210. Fat Smasher's Weekly Support 2/15-2/21
  211. Acai berry?
  212. thankful to be single and childless
  213. New diet - I have a few questions
  214. Low calorie intake, all junk
  215. Calorie free? Huh?
  216. Tips and tricks
  217. When Does it Get Really Hard?
  218. Clean Eating {Tosca Reno} Lets keep track
  219. No idea where to start?
  220. Weightloss & TOM
  221. The woosh fairy!
  222. Check out these Blogs!!
  223. Meal Replacement Bar help please...
  224. What do you do with the bad food in the house
  225. Biggest Loser? Jillian Michaels? Denise Austin?
  226. Anyone ever order from 24hrfitness?
  227. what boosts metabolism?
  228. Apple Cidar Vinegar Diet
  229. Xenical Rules... am I wrong?
  230. Cookie Dieters in 2010
  231. Dr. Ian Smith's 4 day diet (buddy wanted)
  232. SCREAMING for help on the Ideal Protein Diet
  233. **Go Fit Wear/BodyBugg Summer Challenge**
  234. New to Flat Belly Diet - Looking for Company and have questions
  235. Hello! Only have a small amount to lose, any advice?
  236. The Belly Fat Cure!!!
  237. family meal planning?.. when everyone has different needs?
  238. Bodybugg/Go Fit users, lets keep on track together 3!
  239. Dr Sears PACE Program
  240. Questions about fruit and veggies
  241. Breakfast ideas
  242. YOU on a Diet
  243. Two pounds a week? Really?
  244. Are my calories too low?
  245. how to stop hunger?
  246. I need your advice! :)
  247. Accurate Scale back on sale!
  248. Something similar to BodyBugg/Go Fit type?
  249. Could really use some suggestions please
  250. Beck Solution - New forum!