View Full Version : General Diet Plans and Questions


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  1. What would be the best diet plan out of the following?
  2. sticking to a weight loss program
  3. 3 day diet
  4. Herbalife weight loss challenge?
  5. Do you eat white potatoes often?
  6. The Diet Center
  7. Body Fat Percentage Question
  8. Help** Ideal Protein says no Onions cooked?
  9. I wanted to thank you all.
  10. Calorie Help--I'm So Confused!
  11. Extreme Fat Smash vs Original Fat Smash
  12. Dukan Diet
  13. Confused about water
  14. Starting the fat smash diet Monday 4/25/10
  15. After eating 3 slices of Pizza -- it's time!!!
  16. How many suppliments are too many?
  17. I need a little bit of help.
  18. OA for Vegans?
  19. Help please
  20. New to the site and have a quick question
  21. Those that drink lots water (100 oz+)...
  22. 6 Powerful Weight Loss Diet Tips
  23. The Flat Belly Diet
  24. Blood Type Diet
  25. New gal on 3.....IE & OA
  26. Do I really need 4 liters of water a day??!
  27. Someone help the spoiled child!
  28. Weight Comparison Help (Before and Present)
  29. Fiber Tips?
  30. Losing it to fast worries me...!
  31. Are your a bordeom eater?
  32. What do you lower/cut out of your diet?
  33. How do you loose alot of weight without being flabby?
  34. Kinda poor and not much to eat...
  35. weight loss and shoe size?
  36. Calories needed calculation?
  37. Misunderstanding about the BFC
  38. How do you loose weight without loosing boob?
  39. Late night munchies?
  40. Strict diet-plan
  41. Hypnosis for weight loss
  42. No gluten diet.
  43. Duromine - Week 1
  44. White Flour, sugar, ect...?
  45. Houston, we have a problem
  46. Semi-important question on "maintenance" calories
  47. When will the weight loss kick in? (Or will it ever?)
  48. Jillian Michaels Diet Plan
  49. Keeping armband clean/smelling good? GWF and BB
  50. I just can't get in the groove
  51. Help?! I'm desperate for advice.
  52. Richard Simmons Foodmover
  53. Refuse to Regain as a weight loss (not just maintenance) strategy.
  54. Intuitive eating #12
  55. What do you do if it's late and you haven't met your calories?
  56. 4 week plateau, time to shakes things up
  57. Workout videos?
  58. Lost about 16lbs but I still look the same
  59. Has anyone's Dr put them on Xenical?
  60. How well does sticking to a calorie limit work?
  61. Do you speed eat?
  62. Volumetrics/The Diet Denominator
  63. Cleansing side effects, pros and cons
  64. Protein - Can anyone explain its role in weight loss
  65. Fat Smashers weekly support : 3/28 ~ 4/3
  66. I Can Make You Thin
  67. Anyone Keeping Kosher for Passover?
  68. Busting Sugar
  69. help! need suggestions
  70. Just wondering again...
  71. Cheat days?!?!?!
  72. Is/was anyone on a low- or very-low-calorie diet?
  73. Starting Fat Flush Plan - Anyone want to join me?
  74. Vegetarians/vegans- Eat to Live/The Kind Diet
  75. Just wondering...
  76. 4 day diet by Dr. Ian
  77. Difference between Counting Calories and WW
  78. Clean Eating?!
  79. What do you know about (cost too) those Medical Weight Loss Clinics?
  80. Fat Smashers weekly support : 3/21 ~ 3/27
  81. Need fiber supplement recommendations
  82. Why does breakfast matter?
  83. Appitite Suppressants?
  84. How long does it take you to pack your lunch? A VENT
  85. Confused on carbs, protein and fat intake
  86. quinoa on Fat smash?
  87. Slim4life Help
  88. Organic Weight Loss Program?
  89. Prism weight loss program?
  90. new to fat smash diet
  91. Our 2nd diet - tips and advice
  92. Calories Are Off
  93. Fitday calorie counts
  94. Fat Smash Day One
  95. Healthy Sugar Intake?
  96. What kind of bread do you think is healthiest?
  97. Newbie with question on IP diet - regarding lettuce
  98. How is my diet? Example days.
  99. Nutritional Yeast and Fat Smash
  100. trouble feeling full on healthy foods
  101. Weight Watchers Selection Plan
  102. Milk and almond shakes and stuff???
  103. How important is it to eat ALL your calories?
  104. Did you know...?
  105. Fasting: Myths and Facts
  106. Starting tomorrow... SERIOUSLY this time! ;)
  107. Fat Smash?
  108. Dieting with high-normal blood sugar
  109. Fat Smashers - Day 2
  110. Which diet should I do?
  111. SlimGenics
  112. Volume v. Calories
  113. Belly fat pain
  114. Anyone want to or doing the 5 FACTOR DIET???
  115. frustration!
  116. Consuming vs burning
  117. Does anyone do JUST PORTION CONTROL?
  118. Thoughts on Acupuncture for Weightloss
  119. Anyone Else Out There Somersizing?
  120. What do you think of my diet plan?
  121. Can we chat about this redic plateau? I am wondering if I need to see a doctor!
  122. Herbalife users
  123. Jenny Craig
  124. Following the food pyramid
  125. Metabolism of salt vs food?
  126. Body for Life
  127. Just a question and a rant
  128. Question about deficits and loss
  129. How To Feel Full on 1200-1300/Day?
  130. Anyone tried the F Factor Diet
  131. Standard Process 21 Day Cleanse
  132. looking for a liquid diet
  133. South beach diet ??
  134. Hoping this works!!
  135. Atkins Diet
  136. Fat Smasher's Weekly Support~ 2/22-3/1
  137. Reasonable cost diets.
  138. what is the best program for me?
  139. Need some recommendations
  140. Fat Smashing Til Goal
  141. Anyone Have A Copy of Eat Clean Family & Kids?
  142. Fat Smasher's Weekly Support 2/15-2/21
  143. Acai berry?
  144. thankful to be single and childless
  145. New diet - I have a few questions
  146. Low calorie intake, all junk
  147. Calorie free? Huh?
  148. Tips and tricks
  149. When Does it Get Really Hard?
  150. Clean Eating {Tosca Reno} Lets keep track
  151. No idea where to start?
  152. Weightloss & TOM
  153. The woosh fairy!
  154. Check out these Blogs!!
  155. Meal Replacement Bar help please...
  156. What do you do with the bad food in the house
  157. Biggest Loser? Jillian Michaels? Denise Austin?
  158. Anyone ever order from 24hrfitness?
  159. what boosts metabolism?
  160. Apple Cidar Vinegar Diet
  161. Xenical Rules... am I wrong?
  162. Cookie Dieters in 2010
  163. Dr. Ian Smith's 4 day diet (buddy wanted)
  164. SCREAMING for help on the Ideal Protein Diet
  165. **Go Fit Wear/BodyBugg Summer Challenge**
  166. New to Flat Belly Diet - Looking for Company and have questions
  167. Hello! Only have a small amount to lose, any advice?
  168. The Belly Fat Cure!!!
  169. family meal planning?.. when everyone has different needs?
  170. Bodybugg/Go Fit users, lets keep on track together 3!
  171. Dr Sears PACE Program
  172. Questions about fruit and veggies
  173. Breakfast ideas
  174. YOU on a Diet
  175. Two pounds a week? Really?
  176. Are my calories too low?
  177. how to stop hunger?
  178. I need your advice! :)
  179. Accurate Scale back on sale!
  180. Something similar to BodyBugg/Go Fit type?
  181. Could really use some suggestions please
  182. Beck Solution - New forum!
  183. Quick Weight Loss Centers
  184. Tosca Reno Clean Eating Diet
  185. Question for Atkin dieters?
  186. Can you buy all your products at one store?
  187. Jillian Michaels Ads
  188. Is FITDAY paid much different?
  189. I was proud of myself until...
  190. Looking for Fat Smash buddy
  191. salad dressing
  192. Anyone on the Lite for Life program?
  193. Searching for 1-2 servings Recipes
  194. Diet tips for a picky eater
  195. Introducing myself, and question about phentermine
  196. for those of you tracking sugar
  197. The Flat Belly Diet
  198. The EODD diet or alternated day diet
  199. 9 pounds in 9 days with Fat Smash
  200. Disneyland tomorrow...
  201. Help with YOU diet
  202. Looking for Advice???
  203. AnyOne On Atkins?
  204. Any Perfect 10 Diet Followers
  205. Alli/Orlistat users
  206. Sheldon's Body Composition and Temperament
  207. Dr Ian Smith-4 Day Diet
  208. After u reach your goal weight what is something you want to do?
  209. Any Dietitians on here?!?!
  210. Healthy way to detox to start off weightloss after falling off wagon
  211. Anyone on the skinny switch diet?
  212. watching in amazement
  213. EFS ebook?
  214. Question about cheese
  215. counting calories vs. counting carbs
  216. how long to rinse . .
  217. should i get a food scale
  218. 4 Day Diet
  219. Cookie Dieters Chat January 2010
  220. Has anyone gained weight on this?
  221. Is there a forum for 2nd time around FSer's!
  222. Has anyone tried the Slimming World online for the US?
  223. Vitamin D
  224. 2 questions needed answered:))))please help
  225. Following the Canada Food Guide....
  226. HMR Anyone??
  227. Body Bugg?
  228. What is the couch to 5K?
  229. Looking for a diet plan...tell me about fat smashers!!
  230. brown rice
  231. A new YOU for the New Year? January chatter
  232. We're Busting Sugar in 2010
  233. Can you have pinto beans on the FSdiet?
  234. How much weight do you lose on Phase 1?
  235. Lean for life (lindora program)
  236. Starting FS on Jan 2. Anyone want to join?
  237. Would love to try this!
  238. Core Balance Diet
  239. Iced Tea
  240. 100 lb xmas
  241. Do you try to avoid fast food & eating out, or do you plan on what to eat?
  242. Need help deciding if I should start today?
  243. Baking with the Children
  244. McDougall plan Mary's Mini
  245. Me and Jetzzz
  246. Christmas eve dinner ideas?
  247. Precision Nutrition
  248. Gluten and Obesity
  249. What are your meal times like
  250. How do you pick a diet?