View Full Version : General Diet Plans and Questions


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  1. How do you loose alot of weight without being flabby?
  2. Kinda poor and not much to eat...
  3. weight loss and shoe size?
  4. Calories needed calculation?
  5. Misunderstanding about the BFC
  6. How do you loose weight without loosing boob?
  7. Late night munchies?
  8. Strict diet-plan
  9. Hypnosis for weight loss
  10. No gluten diet.
  11. Duromine - Week 1
  12. White Flour, sugar, ect...?
  13. Houston, we have a problem
  14. Semi-important question on "maintenance" calories
  15. When will the weight loss kick in? (Or will it ever?)
  16. Jillian Michaels Diet Plan
  17. Keeping armband clean/smelling good? GWF and BB
  18. I just can't get in the groove
  19. Help?! I'm desperate for advice.
  20. Richard Simmons Foodmover
  21. Refuse to Regain as a weight loss (not just maintenance) strategy.
  22. Intuitive eating #12
  23. What do you do if it's late and you haven't met your calories?
  24. 4 week plateau, time to shakes things up
  25. Workout videos?
  26. Lost about 16lbs but I still look the same
  27. Has anyone's Dr put them on Xenical?
  28. How well does sticking to a calorie limit work?
  29. Do you speed eat?
  30. Volumetrics/The Diet Denominator
  31. Cleansing side effects, pros and cons
  32. Protein - Can anyone explain its role in weight loss
  33. Fat Smashers weekly support : 3/28 ~ 4/3
  34. I Can Make You Thin
  35. Anyone Keeping Kosher for Passover?
  36. Busting Sugar
  37. help! need suggestions
  38. Just wondering again...
  39. Cheat days?!?!?!
  40. Is/was anyone on a low- or very-low-calorie diet?
  41. Starting Fat Flush Plan - Anyone want to join me?
  42. Vegetarians/vegans- Eat to Live/The Kind Diet
  43. Just wondering...
  44. 4 day diet by Dr. Ian
  45. Difference between Counting Calories and WW
  46. Clean Eating?!
  47. What do you know about (cost too) those Medical Weight Loss Clinics?
  48. Fat Smashers weekly support : 3/21 ~ 3/27
  49. Need fiber supplement recommendations
  50. Why does breakfast matter?
  51. Appitite Suppressants?
  52. How long does it take you to pack your lunch? A VENT
  53. Confused on carbs, protein and fat intake
  54. quinoa on Fat smash?
  55. Slim4life Help
  56. Organic Weight Loss Program?
  57. Prism weight loss program?
  58. new to fat smash diet
  59. Our 2nd diet - tips and advice
  60. Calories Are Off
  61. Fitday calorie counts
  62. Fat Smash Day One
  63. Healthy Sugar Intake?
  64. What kind of bread do you think is healthiest?
  65. Newbie with question on IP diet - regarding lettuce
  66. How is my diet? Example days.
  67. Nutritional Yeast and Fat Smash
  68. trouble feeling full on healthy foods
  69. Weight Watchers Selection Plan
  70. Milk and almond shakes and stuff???
  71. How important is it to eat ALL your calories?
  72. Did you know...?
  73. Fasting: Myths and Facts
  74. Starting tomorrow... SERIOUSLY this time! ;)
  75. Fat Smash?
  76. Dieting with high-normal blood sugar
  77. Fat Smashers - Day 2
  78. Which diet should I do?
  79. SlimGenics
  80. Volume v. Calories
  81. Belly fat pain
  82. Anyone want to or doing the 5 FACTOR DIET???
  83. frustration!
  84. Consuming vs burning
  85. Does anyone do JUST PORTION CONTROL?
  86. Thoughts on Acupuncture for Weightloss
  87. Anyone Else Out There Somersizing?
  88. What do you think of my diet plan?
  89. Can we chat about this redic plateau? I am wondering if I need to see a doctor!
  90. Herbalife users
  91. Jenny Craig
  92. Following the food pyramid
  93. Metabolism of salt vs food?
  94. Body for Life
  95. Just a question and a rant
  96. Question about deficits and loss
  97. How To Feel Full on 1200-1300/Day?
  98. Anyone tried the F Factor Diet
  99. Standard Process 21 Day Cleanse
  100. looking for a liquid diet
  101. South beach diet ??
  102. Hoping this works!!
  103. Atkins Diet
  104. Fat Smasher's Weekly Support~ 2/22-3/1
  105. Reasonable cost diets.
  106. what is the best program for me?
  107. Need some recommendations
  108. Fat Smashing Til Goal
  109. Anyone Have A Copy of Eat Clean Family & Kids?
  110. Fat Smasher's Weekly Support 2/15-2/21
  111. Acai berry?
  112. thankful to be single and childless
  113. New diet - I have a few questions
  114. Low calorie intake, all junk
  115. Calorie free? Huh?
  116. Tips and tricks
  117. When Does it Get Really Hard?
  118. Clean Eating {Tosca Reno} Lets keep track
  119. No idea where to start?
  120. Weightloss & TOM
  121. The woosh fairy!
  122. Check out these Blogs!!
  123. Meal Replacement Bar help please...
  124. What do you do with the bad food in the house
  125. Biggest Loser? Jillian Michaels? Denise Austin?
  126. Anyone ever order from 24hrfitness?
  127. what boosts metabolism?
  128. Apple Cidar Vinegar Diet
  129. Xenical Rules... am I wrong?
  130. Cookie Dieters in 2010
  131. Dr. Ian Smith's 4 day diet (buddy wanted)
  132. SCREAMING for help on the Ideal Protein Diet
  133. **Go Fit Wear/BodyBugg Summer Challenge**
  134. New to Flat Belly Diet - Looking for Company and have questions
  135. Hello! Only have a small amount to lose, any advice?
  136. The Belly Fat Cure!!!
  137. family meal planning?.. when everyone has different needs?
  138. Bodybugg/Go Fit users, lets keep on track together 3!
  139. Dr Sears PACE Program
  140. Questions about fruit and veggies
  141. Breakfast ideas
  142. YOU on a Diet
  143. Two pounds a week? Really?
  144. Are my calories too low?
  145. how to stop hunger?
  146. I need your advice! :)
  147. Accurate Scale back on sale!
  148. Something similar to BodyBugg/Go Fit type?
  149. Could really use some suggestions please
  150. Beck Solution - New forum!
  151. Quick Weight Loss Centers
  152. Tosca Reno Clean Eating Diet
  153. Question for Atkin dieters?
  154. Can you buy all your products at one store?
  155. Jillian Michaels Ads
  156. Is FITDAY paid much different?
  157. I was proud of myself until...
  158. Looking for Fat Smash buddy
  159. salad dressing
  160. Anyone on the Lite for Life program?
  161. Searching for 1-2 servings Recipes
  162. Diet tips for a picky eater
  163. Introducing myself, and question about phentermine
  164. for those of you tracking sugar
  165. The Flat Belly Diet
  166. The EODD diet or alternated day diet
  167. 9 pounds in 9 days with Fat Smash
  168. Disneyland tomorrow...
  169. Help with YOU diet
  170. Looking for Advice???
  171. AnyOne On Atkins?
  172. Any Perfect 10 Diet Followers
  173. Alli/Orlistat users
  174. Sheldon's Body Composition and Temperament
  175. Dr Ian Smith-4 Day Diet
  176. After u reach your goal weight what is something you want to do?
  177. Any Dietitians on here?!?!
  178. Healthy way to detox to start off weightloss after falling off wagon
  179. Anyone on the skinny switch diet?
  180. watching in amazement
  181. EFS ebook?
  182. Question about cheese
  183. counting calories vs. counting carbs
  184. how long to rinse . .
  185. should i get a food scale
  186. 4 Day Diet
  187. Cookie Dieters Chat January 2010
  188. Has anyone gained weight on this?
  189. Is there a forum for 2nd time around FSer's!
  190. Has anyone tried the Slimming World online for the US?
  191. Vitamin D
  192. 2 questions needed answered:))))please help
  193. Following the Canada Food Guide....
  194. HMR Anyone??
  195. Body Bugg?
  196. What is the couch to 5K?
  197. Looking for a diet plan...tell me about fat smashers!!
  198. brown rice
  199. A new YOU for the New Year? January chatter
  200. We're Busting Sugar in 2010
  201. Can you have pinto beans on the FSdiet?
  202. How much weight do you lose on Phase 1?
  203. Lean for life (lindora program)
  204. Starting FS on Jan 2. Anyone want to join?
  205. Would love to try this!
  206. Core Balance Diet
  207. Iced Tea
  208. 100 lb xmas
  209. Do you try to avoid fast food & eating out, or do you plan on what to eat?
  210. Need help deciding if I should start today?
  211. Baking with the Children
  212. McDougall plan Mary's Mini
  213. Me and Jetzzz
  214. Christmas eve dinner ideas?
  215. Precision Nutrition
  216. Gluten and Obesity
  217. What are your meal times like
  218. How do you pick a diet?
  219. Going back to the same situation that made me fat
  220. Non Traditional Breakfast Options?
  221. Introducing myself-
  222. Restaurant Choices- Did I do ok?
  223. What happened to just eating healthy??
  224. I need a starting point
  225. Birth control
  226. Why am I starving when i eat salad?
  227. Volumetrics Principles
  228. I am a little confused
  229. ATTN: Slimfast Ready to Drink Shake Recall
  230. Diet-breaking foods to avoid on intuitive (or normal) dieting?
  231. How do you know how many calories there are?
  232. Sugar vs. sugar free
  233. Fast Smash: Is the 1 cup of oatmeal dry or prepared?
  234. How would you handle this??
  235. anyone ever had success with Lean Cuisine?
  236. Daily Menu and Exercise
  237. Vegetarian Help Please!
  238. Intuitive Eating #11
  239. The Eat-Clean Diet
  240. Starting Fat Smash 11/2- Any takers
  241. It's the dnd of my fist week on the Ideal Protien Diet and I feel terrible!!!
  242. Started cookie diet yesterday!
  243. Snacks..
  244. I Want A Consistent Group!!!
  245. The Rice Diet Solution?
  246. The Flat Belly Diet???
  247. SUGARBUSTERS SUPPORT THREAD - October
  248. Food Mover/Deal A Meal support thread
  249. Bodybugg/Go Fit users, lets keep on track together 2!
  250. Anyone trying Cylapril?