View Full Version : General Diet Plans and Questions


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  1. Lost about 16lbs but I still look the same
  2. Has anyone's Dr put them on Xenical?
  3. How well does sticking to a calorie limit work?
  4. Do you speed eat?
  5. Volumetrics/The Diet Denominator
  6. Cleansing side effects, pros and cons
  7. Protein - Can anyone explain its role in weight loss
  8. Fat Smashers weekly support : 3/28 ~ 4/3
  9. I Can Make You Thin
  10. Anyone Keeping Kosher for Passover?
  11. Busting Sugar
  12. help! need suggestions
  13. Just wondering again...
  14. Cheat days?!?!?!
  15. Is/was anyone on a low- or very-low-calorie diet?
  16. Starting Fat Flush Plan - Anyone want to join me?
  17. Vegetarians/vegans- Eat to Live/The Kind Diet
  18. Just wondering...
  19. 4 day diet by Dr. Ian
  20. Difference between Counting Calories and WW
  21. Clean Eating?!
  22. What do you know about (cost too) those Medical Weight Loss Clinics?
  23. Fat Smashers weekly support : 3/21 ~ 3/27
  24. Need fiber supplement recommendations
  25. Why does breakfast matter?
  26. Appitite Suppressants?
  27. How long does it take you to pack your lunch? A VENT
  28. Confused on carbs, protein and fat intake
  29. quinoa on Fat smash?
  30. Slim4life Help
  31. Organic Weight Loss Program?
  32. Prism weight loss program?
  33. new to fat smash diet
  34. Our 2nd diet - tips and advice
  35. Calories Are Off
  36. Fitday calorie counts
  37. Fat Smash Day One
  38. Healthy Sugar Intake?
  39. What kind of bread do you think is healthiest?
  40. Newbie with question on IP diet - regarding lettuce
  41. How is my diet? Example days.
  42. Nutritional Yeast and Fat Smash
  43. trouble feeling full on healthy foods
  44. Weight Watchers Selection Plan
  45. Milk and almond shakes and stuff???
  46. How important is it to eat ALL your calories?
  47. Did you know...?
  48. Fasting: Myths and Facts
  49. Starting tomorrow... SERIOUSLY this time! ;)
  50. Fat Smash?
  51. Dieting with high-normal blood sugar
  52. Fat Smashers - Day 2
  53. Which diet should I do?
  54. SlimGenics
  55. Volume v. Calories
  56. Belly fat pain
  57. Anyone want to or doing the 5 FACTOR DIET???
  58. frustration!
  59. Consuming vs burning
  60. Does anyone do JUST PORTION CONTROL?
  61. Thoughts on Acupuncture for Weightloss
  62. Anyone Else Out There Somersizing?
  63. What do you think of my diet plan?
  64. Can we chat about this redic plateau? I am wondering if I need to see a doctor!
  65. Herbalife users
  66. Jenny Craig
  67. Following the food pyramid
  68. Metabolism of salt vs food?
  69. Body for Life
  70. Just a question and a rant
  71. Question about deficits and loss
  72. How To Feel Full on 1200-1300/Day?
  73. Anyone tried the F Factor Diet
  74. Standard Process 21 Day Cleanse
  75. looking for a liquid diet
  76. South beach diet ??
  77. Hoping this works!!
  78. Atkins Diet
  79. Fat Smasher's Weekly Support~ 2/22-3/1
  80. Reasonable cost diets.
  81. what is the best program for me?
  82. Need some recommendations
  83. Fat Smashing Til Goal
  84. Anyone Have A Copy of Eat Clean Family & Kids?
  85. Fat Smasher's Weekly Support 2/15-2/21
  86. Acai berry?
  87. thankful to be single and childless
  88. New diet - I have a few questions
  89. Low calorie intake, all junk
  90. Calorie free? Huh?
  91. Tips and tricks
  92. When Does it Get Really Hard?
  93. Clean Eating {Tosca Reno} Lets keep track
  94. No idea where to start?
  95. Weightloss & TOM
  96. The woosh fairy!
  97. Check out these Blogs!!
  98. Meal Replacement Bar help please...
  99. What do you do with the bad food in the house
  100. Biggest Loser? Jillian Michaels? Denise Austin?
  101. Anyone ever order from 24hrfitness?
  102. what boosts metabolism?
  103. Apple Cidar Vinegar Diet
  104. Xenical Rules... am I wrong?
  105. Cookie Dieters in 2010
  106. Dr. Ian Smith's 4 day diet (buddy wanted)
  107. SCREAMING for help on the Ideal Protein Diet
  108. **Go Fit Wear/BodyBugg Summer Challenge**
  109. New to Flat Belly Diet - Looking for Company and have questions
  110. Hello! Only have a small amount to lose, any advice?
  111. The Belly Fat Cure!!!
  112. family meal planning?.. when everyone has different needs?
  113. Bodybugg/Go Fit users, lets keep on track together 3!
  114. Dr Sears PACE Program
  115. Questions about fruit and veggies
  116. Breakfast ideas
  117. YOU on a Diet
  118. Two pounds a week? Really?
  119. Are my calories too low?
  120. how to stop hunger?
  121. I need your advice! :)
  122. Accurate Scale back on sale!
  123. Something similar to BodyBugg/Go Fit type?
  124. Could really use some suggestions please
  125. Beck Solution - New forum!
  126. Quick Weight Loss Centers
  127. Tosca Reno Clean Eating Diet
  128. Question for Atkin dieters?
  129. Can you buy all your products at one store?
  130. Jillian Michaels Ads
  131. Is FITDAY paid much different?
  132. I was proud of myself until...
  133. Looking for Fat Smash buddy
  134. salad dressing
  135. Anyone on the Lite for Life program?
  136. Searching for 1-2 servings Recipes
  137. Diet tips for a picky eater
  138. Introducing myself, and question about phentermine
  139. for those of you tracking sugar
  140. The Flat Belly Diet
  141. The EODD diet or alternated day diet
  142. 9 pounds in 9 days with Fat Smash
  143. Disneyland tomorrow...
  144. Help with YOU diet
  145. Looking for Advice???
  146. AnyOne On Atkins?
  147. Any Perfect 10 Diet Followers
  148. Alli/Orlistat users
  149. Sheldon's Body Composition and Temperament
  150. Dr Ian Smith-4 Day Diet
  151. After u reach your goal weight what is something you want to do?
  152. Any Dietitians on here?!?!
  153. Healthy way to detox to start off weightloss after falling off wagon
  154. Anyone on the skinny switch diet?
  155. watching in amazement
  156. EFS ebook?
  157. Question about cheese
  158. counting calories vs. counting carbs
  159. how long to rinse . .
  160. should i get a food scale
  161. 4 Day Diet
  162. Cookie Dieters Chat January 2010
  163. Has anyone gained weight on this?
  164. Is there a forum for 2nd time around FSer's!
  165. Has anyone tried the Slimming World online for the US?
  166. Vitamin D
  167. 2 questions needed answered:))))please help
  168. Following the Canada Food Guide....
  169. HMR Anyone??
  170. Body Bugg?
  171. What is the couch to 5K?
  172. Looking for a diet plan...tell me about fat smashers!!
  173. brown rice
  174. A new YOU for the New Year? January chatter
  175. We're Busting Sugar in 2010
  176. Can you have pinto beans on the FSdiet?
  177. How much weight do you lose on Phase 1?
  178. Lean for life (lindora program)
  179. Starting FS on Jan 2. Anyone want to join?
  180. Would love to try this!
  181. Core Balance Diet
  182. Iced Tea
  183. 100 lb xmas
  184. Do you try to avoid fast food & eating out, or do you plan on what to eat?
  185. Need help deciding if I should start today?
  186. Baking with the Children
  187. McDougall plan Mary's Mini
  188. Me and Jetzzz
  189. Christmas eve dinner ideas?
  190. Precision Nutrition
  191. Gluten and Obesity
  192. What are your meal times like
  193. How do you pick a diet?
  194. Going back to the same situation that made me fat
  195. Non Traditional Breakfast Options?
  196. Introducing myself-
  197. Restaurant Choices- Did I do ok?
  198. What happened to just eating healthy??
  199. I need a starting point
  200. Birth control
  201. Why am I starving when i eat salad?
  202. Volumetrics Principles
  203. I am a little confused
  204. ATTN: Slimfast Ready to Drink Shake Recall
  205. Diet-breaking foods to avoid on intuitive (or normal) dieting?
  206. How do you know how many calories there are?
  207. Sugar vs. sugar free
  208. Fast Smash: Is the 1 cup of oatmeal dry or prepared?
  209. How would you handle this??
  210. anyone ever had success with Lean Cuisine?
  211. Daily Menu and Exercise
  212. Vegetarian Help Please!
  213. Intuitive Eating #11
  214. The Eat-Clean Diet
  215. Starting Fat Smash 11/2- Any takers
  216. It's the dnd of my fist week on the Ideal Protien Diet and I feel terrible!!!
  217. Started cookie diet yesterday!
  218. Snacks..
  219. I Want A Consistent Group!!!
  220. The Rice Diet Solution?
  221. The Flat Belly Diet???
  222. SUGARBUSTERS SUPPORT THREAD - October
  223. Food Mover/Deal A Meal support thread
  224. Bodybugg/Go Fit users, lets keep on track together 2!
  225. Anyone trying Cylapril?
  226. Accu Weight Loss System
  227. "SUMMERTIME" and 'VOLUMETRICS'
  228. Has Volumetrics worked for anyone??
  229. ********** Anyone?
  230. primal blueprint eating plan
  231. the bead diet.
  232. Warrior Diet
  233. Differences Between BodyBugg, GoWear Fit and Sensewear?
  234. Alternate Day Diet?
  235. Dr Ian's new book: 4 day diet
  236. Oprah struggling with weight
  237. How did YOU get your flat tummy?
  238. We do not support HCG injections and plans
  239. Wendy Chant's 'Crack the fat loss code'
  240. grrr - stupid scale.
  241. Food debate sprung from dog related discussion
  242. Opinions about HMR shakes???
  243. Im not sure where to post?
  244. Can you help?
  245. Volumetrics Rookie
  246. Hungry all the time - any suggestions?
  247. I keep gaining and loosing the same 3 pounds
  248. If you exercised 2hours a day?
  249. Lean Cuisine
  250. Dont understand this