View Full Version : General Diet Plans and Questions

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  1. Am I nuts or is dieting expensive?
  2. Anyone Fiber Counting?
  3. What would be the best diet plan out of the following?
  4. sticking to a weight loss program
  5. 3 day diet
  6. Herbalife weight loss challenge?
  7. Do you eat white potatoes often?
  8. The Diet Center
  9. Body Fat Percentage Question
  10. Help** Ideal Protein says no Onions cooked?
  11. I wanted to thank you all.
  12. Calorie Help--I'm So Confused!
  13. Extreme Fat Smash vs Original Fat Smash
  14. Dukan Diet
  15. Confused about water
  16. Starting the fat smash diet Monday 4/25/10
  17. After eating 3 slices of Pizza -- it's time!!!
  18. How many suppliments are too many?
  19. I need a little bit of help.
  20. OA for Vegans?
  21. Help please
  22. New to the site and have a quick question
  23. Those that drink lots water (100 oz+)...
  24. 6 Powerful Weight Loss Diet Tips
  25. The Flat Belly Diet
  26. Blood Type Diet
  27. New gal on 3.....IE & OA
  28. Do I really need 4 liters of water a day??!
  29. Someone help the spoiled child!
  30. Weight Comparison Help (Before and Present)
  31. Fiber Tips?
  32. Losing it to fast worries me...!
  33. Are your a bordeom eater?
  34. What do you lower/cut out of your diet?
  35. How do you loose alot of weight without being flabby?
  36. Kinda poor and not much to eat...
  37. weight loss and shoe size?
  38. Calories needed calculation?
  39. Misunderstanding about the BFC
  40. How do you loose weight without loosing boob?
  41. Late night munchies?
  42. Strict diet-plan
  43. Hypnosis for weight loss
  44. No gluten diet.
  45. Duromine - Week 1
  46. White Flour, sugar, ect...?
  47. Houston, we have a problem
  48. Semi-important question on "maintenance" calories
  49. When will the weight loss kick in? (Or will it ever?)
  50. Jillian Michaels Diet Plan
  51. Keeping armband clean/smelling good? GWF and BB
  52. I just can't get in the groove
  53. Help?! I'm desperate for advice.
  54. Richard Simmons Foodmover
  55. Refuse to Regain as a weight loss (not just maintenance) strategy.
  56. Intuitive eating #12
  57. What do you do if it's late and you haven't met your calories?
  58. 4 week plateau, time to shakes things up
  59. Workout videos?
  60. Lost about 16lbs but I still look the same
  61. Has anyone's Dr put them on Xenical?
  62. How well does sticking to a calorie limit work?
  63. Do you speed eat?
  64. Volumetrics/The Diet Denominator
  65. Cleansing side effects, pros and cons
  66. Protein - Can anyone explain its role in weight loss
  67. Fat Smashers weekly support : 3/28 ~ 4/3
  68. I Can Make You Thin
  69. Anyone Keeping Kosher for Passover?
  70. Busting Sugar
  71. help! need suggestions
  72. Just wondering again...
  73. Cheat days?!?!?!
  74. Is/was anyone on a low- or very-low-calorie diet?
  75. Starting Fat Flush Plan - Anyone want to join me?
  76. Vegetarians/vegans- Eat to Live/The Kind Diet
  77. Just wondering...
  78. 4 day diet by Dr. Ian
  79. Difference between Counting Calories and WW
  80. Clean Eating?!
  81. What do you know about (cost too) those Medical Weight Loss Clinics?
  82. Fat Smashers weekly support : 3/21 ~ 3/27
  83. Need fiber supplement recommendations
  84. Why does breakfast matter?
  85. Appitite Suppressants?
  86. How long does it take you to pack your lunch? A VENT
  87. Confused on carbs, protein and fat intake
  88. quinoa on Fat smash?
  89. Slim4life Help
  90. Organic Weight Loss Program?
  91. Prism weight loss program?
  92. new to fat smash diet
  93. Our 2nd diet - tips and advice
  94. Calories Are Off
  95. Fitday calorie counts
  96. Fat Smash Day One
  97. Healthy Sugar Intake?
  98. What kind of bread do you think is healthiest?
  99. Newbie with question on IP diet - regarding lettuce
  100. How is my diet? Example days.
  101. Nutritional Yeast and Fat Smash
  102. trouble feeling full on healthy foods
  103. Weight Watchers Selection Plan
  104. Milk and almond shakes and stuff???
  105. How important is it to eat ALL your calories?
  106. Did you know...?
  107. Fasting: Myths and Facts
  108. Starting tomorrow... SERIOUSLY this time! ;)
  109. Fat Smash?
  110. Dieting with high-normal blood sugar
  111. Fat Smashers - Day 2
  112. Which diet should I do?
  113. SlimGenics
  114. Volume v. Calories
  115. Belly fat pain
  116. Anyone want to or doing the 5 FACTOR DIET???
  117. frustration!
  118. Consuming vs burning
  119. Does anyone do JUST PORTION CONTROL?
  120. Thoughts on Acupuncture for Weightloss
  121. Anyone Else Out There Somersizing?
  122. What do you think of my diet plan?
  123. Can we chat about this redic plateau? I am wondering if I need to see a doctor!
  124. Herbalife users
  125. Jenny Craig
  126. Following the food pyramid
  127. Metabolism of salt vs food?
  128. Body for Life
  129. Just a question and a rant
  130. Question about deficits and loss
  131. How To Feel Full on 1200-1300/Day?
  132. Anyone tried the F Factor Diet
  133. Standard Process 21 Day Cleanse
  134. looking for a liquid diet
  135. South beach diet ??
  136. Hoping this works!!
  137. Atkins Diet
  138. Fat Smasher's Weekly Support~ 2/22-3/1
  139. Reasonable cost diets.
  140. what is the best program for me?
  141. Need some recommendations
  142. Fat Smashing Til Goal
  143. Anyone Have A Copy of Eat Clean Family & Kids?
  144. Fat Smasher's Weekly Support 2/15-2/21
  145. Acai berry?
  146. thankful to be single and childless
  147. New diet - I have a few questions
  148. Low calorie intake, all junk
  149. Calorie free? Huh?
  150. Tips and tricks
  151. When Does it Get Really Hard?
  152. Clean Eating {Tosca Reno} Lets keep track
  153. No idea where to start?
  154. Weightloss & TOM
  155. The woosh fairy!
  156. Check out these Blogs!!
  157. Meal Replacement Bar help please...
  158. What do you do with the bad food in the house
  159. Biggest Loser? Jillian Michaels? Denise Austin?
  160. Anyone ever order from 24hrfitness?
  161. what boosts metabolism?
  162. Apple Cidar Vinegar Diet
  163. Xenical Rules... am I wrong?
  164. Cookie Dieters in 2010
  165. Dr. Ian Smith's 4 day diet (buddy wanted)
  166. SCREAMING for help on the Ideal Protein Diet
  167. **Go Fit Wear/BodyBugg Summer Challenge**
  168. New to Flat Belly Diet - Looking for Company and have questions
  169. Hello! Only have a small amount to lose, any advice?
  170. The Belly Fat Cure!!!
  171. family meal planning?.. when everyone has different needs?
  172. Bodybugg/Go Fit users, lets keep on track together 3!
  173. Dr Sears PACE Program
  174. Questions about fruit and veggies
  175. Breakfast ideas
  176. YOU on a Diet
  177. Two pounds a week? Really?
  178. Are my calories too low?
  179. how to stop hunger?
  180. I need your advice! :)
  181. Accurate Scale back on sale!
  182. Something similar to BodyBugg/Go Fit type?
  183. Could really use some suggestions please
  184. Beck Solution - New forum!
  185. Quick Weight Loss Centers
  186. Tosca Reno Clean Eating Diet
  187. Question for Atkin dieters?
  188. Can you buy all your products at one store?
  189. Jillian Michaels Ads
  190. Is FITDAY paid much different?
  191. I was proud of myself until...
  192. Looking for Fat Smash buddy
  193. salad dressing
  194. Anyone on the Lite for Life program?
  195. Searching for 1-2 servings Recipes
  196. Diet tips for a picky eater
  197. Introducing myself, and question about phentermine
  198. for those of you tracking sugar
  199. The Flat Belly Diet
  200. The EODD diet or alternated day diet
  201. 9 pounds in 9 days with Fat Smash
  202. Disneyland tomorrow...
  203. Help with YOU diet
  204. Looking for Advice???
  205. AnyOne On Atkins?
  206. Any Perfect 10 Diet Followers
  207. Alli/Orlistat users
  208. Sheldon's Body Composition and Temperament
  209. Dr Ian Smith-4 Day Diet
  210. After u reach your goal weight what is something you want to do?
  211. Any Dietitians on here?!?!
  212. Healthy way to detox to start off weightloss after falling off wagon
  213. Anyone on the skinny switch diet?
  214. watching in amazement
  215. EFS ebook?
  216. Question about cheese
  217. counting calories vs. counting carbs
  218. how long to rinse . .
  219. should i get a food scale
  220. 4 Day Diet
  221. Cookie Dieters Chat January 2010
  222. Has anyone gained weight on this?
  223. Is there a forum for 2nd time around FSer's!
  224. Has anyone tried the Slimming World online for the US?
  225. Vitamin D
  226. 2 questions needed answered:))))please help
  227. Following the Canada Food Guide....
  228. HMR Anyone??
  229. Body Bugg?
  230. What is the couch to 5K?
  231. Looking for a diet plan...tell me about fat smashers!!
  232. brown rice
  233. A new YOU for the New Year? January chatter
  234. We're Busting Sugar in 2010
  235. Can you have pinto beans on the FSdiet?
  236. How much weight do you lose on Phase 1?
  237. Lean for life (lindora program)
  238. Starting FS on Jan 2. Anyone want to join?
  239. Would love to try this!
  240. Core Balance Diet
  241. Iced Tea
  242. 100 lb xmas
  243. Do you try to avoid fast food & eating out, or do you plan on what to eat?
  244. Need help deciding if I should start today?
  245. Baking with the Children
  246. McDougall plan Mary's Mini
  247. Me and Jetzzz
  248. Christmas eve dinner ideas?
  249. Precision Nutrition
  250. Gluten and Obesity