View Full Version : General Diet Plans and Questions


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  1. Fix It, Acknowlege It, Let It Go!
  2. I need a plan... please help!
  3. Silly question
  4. HMR 800 - Liquid Shake fast
  5. Counting water....?
  6. trans fats
  7. Question..
  8. So lets talk stools can we?. My stools are smaller.
  9. What diet should I start?
  10. Dairy Free, Gluten Free...Oh My!
  11. Not Eating is my Problem??
  12. Mayo Diet
  13. Ensure Drink for Weight Loss?
  14. Replace Nutrisystem or Go Back To It?
  15. Need help setting weight loss goal!
  16. New diet.. need some meal suggestions?
  17. anyone ever try frozen diet meals as a diet??
  18. OMG I'm STARVING!
  19. meal plans
  20. What worked for you?
  21. Black-eyed Pea Restaurant
  22. "Real Food" / non-processed diet?
  23. What is the best acai berry cleanse?
  24. Tums
  25. Has Anyone done the ************** Diet?
  26. Bad to eat simple carbs/sweet treats/desserts?
  27. Fiber Question
  28. Scale Question
  29. I need help with slim4life!
  30. Are You A Smasher?
  31. Slightly Off Topic but Still Relevent
  32. What HAS worked for you?
  33. Cheat To Lose/Reshape The Nation
  34. PhysicsDiet website problems
  35. Losing weight during menopause
  36. Starting calorie counting and working out... need help with my plan
  37. What's the difference between eating Nutrisystem's food vs. supermarket-bought meals?
  38. Salt and vinegar
  39. Stomach Problems due to diet? help!
  40. Crash diet ruined metabolism
  41. Confused about calories and exercise?
  42. Weight Loss MD ??
  43. Shake The Weight?
  44. food/exercise
  45. Feeling like you're about to go insane and craving food late at night
  46. Going off plan on Dukan Diet...
  47. The 4 Day Diet
  48. Looking for the best diet...please...
  49. Looking for guidance
  50. Salt Tooth?!?
  51. Online Calculators
  52. Cooking?? WHAT???
  53. Keeping the weight off once you've lost it
  54. I have heard a lot about....
  55. Intermittent fasting
  56. lose 20 pounds in 30 days!
  57. slow as $#*$!! progress..Im frustrated.
  58. Sugar Busters help
  59. Grapefruit Diet, loose 10lb in 10 days!?
  60. Fat Smash Diet for July
  61. How did you design your plan?
  62. GCBC & Primal
  63. Low GI/GL, high cal snack?
  64. Weird Metabolism?
  65. Lunch Ideas With No Refrigeration
  66. Question about food
  67. Sodium Intake...
  68. Kangoo Shoes?
  69. HELP!Lost my weight, now Im lost!
  70. food combining
  71. Sugar Busters
  72. Curves
  73. Does anyone here use a Withings Scale?
  74. help!
  75. Does anyone have any reviews?
  76. What eating plan does this resemble?
  77. Anyone lost weight on Nutrisystem?
  78. Anyone up for another BodyBugg/GWF/Sensewear etc. challenge?
  79. Diet Recommendation - Hate Meat
  80. Eat every other day - John Benson
  81. Need Advice going low carb to lower calories
  82. Flat Belly Diet
  83. Advice for a newbie please! : )
  84. Deep desire to swtich "plans"
  85. confused
  86. its morning and my first thought is FOOD!
  87. I think my scale is trying to flatter me.
  88. Camping recipes or ideas
  89. diet tips
  90. Water water everywhere
  91. Bodybugg/Go Fit users, lets keep on track together 4!
  92. YOU on a Diet....
  93. General Question- diet & exercise
  94. i think this is the right place for this.
  95. How Many Calories Do You Eat In A Day?
  96. Looking for advice on low carb diets
  97. hormones and weight loss?
  98. Online Food Journal???
  99. Vitamin D deficiency
  100. Alli / Orlistat first week experience
  101. Veg and Fruit diet advice
  102. Will this diet work for me?
  103. How often to weigh myself?
  104. Ayurveda methods for weightloss - anyone try?
  105. HMR Diet
  106. Insulin Resistance Diet and counting calories
  107. Shout out to my haters on 3 fat chicks
  108. Anyone Somersizing?
  109. favorite lowcal meal
  110. How can I get him to eat vegetables?
  111. Weight Loss Group
  112. What can I accomplish in 2 months?
  113. Fat Smash question
  114. Dedikayted's New Fat Smashing Journal..
  115. Somersizing?
  116. HCG ads on 3FC, but ban from discussion?
  117. Anyone know a good weightloss plan that could work rather quickly but not too crazy.
  118. feeling guilty about quitting the gym.
  119. That.. "hungry" feeling?
  120. My current weightloss plan and curbing awful hunger!!!
  121. tips for quitting soda??
  122. Online Food diary with time stamp?
  123. Got a ??
  124. Sweet Tooth Blues
  125. Sleep apnea 'avoidance'
  126. Anyone Familiar with "Eat Stop Eat" Program and the Wendy Chant's "Conquer Fat Loss"
  127. Late night eating?
  128. Want to get a very general picture of how long it will take to lose 82 pounds
  129. The Pill and Weight Loss
  130. Oatmeal with fruit!
  131. Fiber increase and weight loss?
  132. Special K Challenge
  133. good multi-vitamin?
  134. Wendy Chant's "Conquer the Fat Loss Code" vs. The Zone Program??
  135. need to be selfish to lose weight
  136. Best Frozen Meals
  137. Substitute for fish?
  138. Green tea vs. water
  139. Starting over again
  140. hcg?
  141. calorie counting vs weight watchers
  142. Low Carb Recipes?
  143. Daily Water Intake Question
  144. Ww, Tops, ????
  145. I'm SO hungry!!!!!!
  146. Any "portion control" people out there?
  147. Being a road warrior and dieting...
  148. Calorie Burn "Lifestyle Activity Level"
  149. Fat Gf / Skinny Bf
  150. Road Trip
  151. Reconciling conflicting plans - hubby and I.
  152. Thrive Weight Loss (Travis Martin)
  153. Fat Smashers monthly support for MAY
  154. Metric for Weight Loss Rate
  155. Who keeps a food diary? - tell me why it helps
  156. Am I nuts or is dieting expensive?
  157. Anyone Fiber Counting?
  158. What would be the best diet plan out of the following?
  159. sticking to a weight loss program
  160. 3 day diet
  161. Herbalife weight loss challenge?
  162. Do you eat white potatoes often?
  163. The Diet Center
  164. Body Fat Percentage Question
  165. Help** Ideal Protein says no Onions cooked?
  166. I wanted to thank you all.
  167. Calorie Help--I'm So Confused!
  168. Extreme Fat Smash vs Original Fat Smash
  169. Dukan Diet
  170. Confused about water
  171. Starting the fat smash diet Monday 4/25/10
  172. After eating 3 slices of Pizza -- it's time!!!
  173. How many suppliments are too many?
  174. I need a little bit of help.
  175. OA for Vegans?
  176. Help please
  177. New to the site and have a quick question
  178. Those that drink lots water (100 oz+)...
  179. 6 Powerful Weight Loss Diet Tips
  180. The Flat Belly Diet
  181. Blood Type Diet
  182. New gal on 3.....IE & OA
  183. Do I really need 4 liters of water a day??!
  184. Someone help the spoiled child!
  185. Weight Comparison Help (Before and Present)
  186. Fiber Tips?
  187. Losing it to fast worries me...!
  188. Are your a bordeom eater?
  189. What do you lower/cut out of your diet?
  190. How do you loose alot of weight without being flabby?
  191. Kinda poor and not much to eat...
  192. weight loss and shoe size?
  193. Calories needed calculation?
  194. Misunderstanding about the BFC
  195. How do you loose weight without loosing boob?
  196. Late night munchies?
  197. Strict diet-plan
  198. Hypnosis for weight loss
  199. No gluten diet.
  200. Duromine - Week 1
  201. White Flour, sugar, ect...?
  202. Houston, we have a problem
  203. Semi-important question on "maintenance" calories
  204. When will the weight loss kick in? (Or will it ever?)
  205. Jillian Michaels Diet Plan
  206. Keeping armband clean/smelling good? GWF and BB
  207. I just can't get in the groove
  208. Help?! I'm desperate for advice.
  209. Richard Simmons Foodmover
  210. Refuse to Regain as a weight loss (not just maintenance) strategy.
  211. Intuitive eating #12
  212. What do you do if it's late and you haven't met your calories?
  213. 4 week plateau, time to shakes things up
  214. Workout videos?
  215. Lost about 16lbs but I still look the same
  216. Has anyone's Dr put them on Xenical?
  217. How well does sticking to a calorie limit work?
  218. Do you speed eat?
  219. Volumetrics/The Diet Denominator
  220. Cleansing side effects, pros and cons
  221. Protein - Can anyone explain its role in weight loss
  222. Fat Smashers weekly support : 3/28 ~ 4/3
  223. I Can Make You Thin
  224. Anyone Keeping Kosher for Passover?
  225. Busting Sugar
  226. help! need suggestions
  227. Just wondering again...
  228. Cheat days?!?!?!
  229. Is/was anyone on a low- or very-low-calorie diet?
  230. Starting Fat Flush Plan - Anyone want to join me?
  231. Vegetarians/vegans- Eat to Live/The Kind Diet
  232. Just wondering...
  233. 4 day diet by Dr. Ian
  234. Difference between Counting Calories and WW
  235. Clean Eating?!
  236. What do you know about (cost too) those Medical Weight Loss Clinics?
  237. Fat Smashers weekly support : 3/21 ~ 3/27
  238. Need fiber supplement recommendations
  239. Why does breakfast matter?
  240. Appitite Suppressants?
  241. How long does it take you to pack your lunch? A VENT
  242. Confused on carbs, protein and fat intake
  243. quinoa on Fat smash?
  244. Slim4life Help
  245. Organic Weight Loss Program?
  246. Prism weight loss program?
  247. new to fat smash diet
  248. Our 2nd diet - tips and advice
  249. Calories Are Off
  250. Fitday calorie counts