View Full Version : General Diet Plans and Questions


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  1. ok im confused please someone help!!
  2. Not calorie counting?
  3. Dedikayted's New Journal - "by Any Means Necessary"
  4. Completely flabergasted by the amount of salt I eat!
  5. General dieting questions for a beginner
  6. Big Breakfast or a little One?
  7. Late night snack replacement
  8. Good meal replacement?
  9. the decaf diet
  10. Calorie Counting or Weight Watchers Online & Why?
  11. Belly Fat Cure?
  12. Intermittent Fasting
  13. I still get asked when I'm due and my kids two!!
  14. Protein Powder, Vitamins, and Supplements?
  15. Busting Sugar - but how?
  16. High Fibre diet - does it work?
  17. The Warrior Diet!
  18. Help is this a woman Fat burner pill?
  19. cookie diet recipe
  20. Looking for advice, tips, etc
  21. Somersizing ?
  22. eat right for your blood type
  23. Tahiti Diet
  24. Breakdown of Food Triangle
  25. what's a good pre-diet cleanse?
  26. Balance Protein Bars
  27. No S Diet
  28. cheat day alcohol opinions
  29. How to Pick a Diet
  30. yikes!
  31. Anyone else on a plateau or gaining weight?
  32. Chilies?
  33. Are there really "flat tummy" foods?
  34. How accurate is a body composition formula?
  35. Breaking Out Like a Teenager
  36. What is your most satisfying dish?
  37. Fix It, Acknowlege It, Let It Go!
  38. I need a plan... please help!
  39. Silly question
  40. HMR 800 - Liquid Shake fast
  41. Counting water....?
  42. trans fats
  43. Question..
  44. So lets talk stools can we?. My stools are smaller.
  45. What diet should I start?
  46. Dairy Free, Gluten Free...Oh My!
  47. Not Eating is my Problem??
  48. Mayo Diet
  49. Ensure Drink for Weight Loss?
  50. Replace Nutrisystem or Go Back To It?
  51. Need help setting weight loss goal!
  52. New diet.. need some meal suggestions?
  53. anyone ever try frozen diet meals as a diet??
  54. OMG I'm STARVING!
  55. meal plans
  56. What worked for you?
  57. Black-eyed Pea Restaurant
  58. "Real Food" / non-processed diet?
  59. What is the best acai berry cleanse?
  60. Tums
  61. Has Anyone done the ************** Diet?
  62. Bad to eat simple carbs/sweet treats/desserts?
  63. Fiber Question
  64. Scale Question
  65. I need help with slim4life!
  66. Are You A Smasher?
  67. Slightly Off Topic but Still Relevent
  68. What HAS worked for you?
  69. Cheat To Lose/Reshape The Nation
  70. PhysicsDiet website problems
  71. Losing weight during menopause
  72. Starting calorie counting and working out... need help with my plan
  73. What's the difference between eating Nutrisystem's food vs. supermarket-bought meals?
  74. Salt and vinegar
  75. Stomach Problems due to diet? help!
  76. Crash diet ruined metabolism
  77. Confused about calories and exercise?
  78. Weight Loss MD ??
  79. Shake The Weight?
  80. food/exercise
  81. Feeling like you're about to go insane and craving food late at night
  82. Going off plan on Dukan Diet...
  83. The 4 Day Diet
  84. Looking for the best diet...please...
  85. Looking for guidance
  86. Salt Tooth?!?
  87. Online Calculators
  88. Cooking?? WHAT???
  89. Keeping the weight off once you've lost it
  90. I have heard a lot about....
  91. Intermittent fasting
  92. lose 20 pounds in 30 days!
  93. slow as $#*$!! progress..Im frustrated.
  94. Sugar Busters help
  95. Grapefruit Diet, loose 10lb in 10 days!?
  96. Fat Smash Diet for July
  97. How did you design your plan?
  98. GCBC & Primal
  99. Low GI/GL, high cal snack?
  100. Weird Metabolism?
  101. Lunch Ideas With No Refrigeration
  102. Question about food
  103. Sodium Intake...
  104. Kangoo Shoes?
  105. HELP!Lost my weight, now Im lost!
  106. food combining
  107. Sugar Busters
  108. Curves
  109. Does anyone here use a Withings Scale?
  110. help!
  111. Does anyone have any reviews?
  112. What eating plan does this resemble?
  113. Anyone lost weight on Nutrisystem?
  114. Anyone up for another BodyBugg/GWF/Sensewear etc. challenge?
  115. Diet Recommendation - Hate Meat
  116. Eat every other day - John Benson
  117. Need Advice going low carb to lower calories
  118. Flat Belly Diet
  119. Advice for a newbie please! : )
  120. Deep desire to swtich "plans"
  121. confused
  122. its morning and my first thought is FOOD!
  123. I think my scale is trying to flatter me.
  124. Camping recipes or ideas
  125. diet tips
  126. Water water everywhere
  127. Bodybugg/Go Fit users, lets keep on track together 4!
  128. YOU on a Diet....
  129. General Question- diet & exercise
  130. i think this is the right place for this.
  131. How Many Calories Do You Eat In A Day?
  132. Looking for advice on low carb diets
  133. hormones and weight loss?
  134. Online Food Journal???
  135. Vitamin D deficiency
  136. Alli / Orlistat first week experience
  137. Veg and Fruit diet advice
  138. Will this diet work for me?
  139. How often to weigh myself?
  140. Ayurveda methods for weightloss - anyone try?
  141. HMR Diet
  142. Insulin Resistance Diet and counting calories
  143. Shout out to my haters on 3 fat chicks
  144. Anyone Somersizing?
  145. favorite lowcal meal
  146. How can I get him to eat vegetables?
  147. Weight Loss Group
  148. What can I accomplish in 2 months?
  149. Fat Smash question
  150. Dedikayted's New Fat Smashing Journal..
  151. Somersizing?
  152. HCG ads on 3FC, but ban from discussion?
  153. Anyone know a good weightloss plan that could work rather quickly but not too crazy.
  154. feeling guilty about quitting the gym.
  155. That.. "hungry" feeling?
  156. My current weightloss plan and curbing awful hunger!!!
  157. tips for quitting soda??
  158. Online Food diary with time stamp?
  159. Got a ??
  160. Sweet Tooth Blues
  161. Sleep apnea 'avoidance'
  162. Anyone Familiar with "Eat Stop Eat" Program and the Wendy Chant's "Conquer Fat Loss"
  163. Late night eating?
  164. Want to get a very general picture of how long it will take to lose 82 pounds
  165. The Pill and Weight Loss
  166. Oatmeal with fruit!
  167. Fiber increase and weight loss?
  168. Special K Challenge
  169. good multi-vitamin?
  170. Wendy Chant's "Conquer the Fat Loss Code" vs. The Zone Program??
  171. need to be selfish to lose weight
  172. Best Frozen Meals
  173. Substitute for fish?
  174. Green tea vs. water
  175. Starting over again
  176. hcg?
  177. calorie counting vs weight watchers
  178. Low Carb Recipes?
  179. Daily Water Intake Question
  180. Ww, Tops, ????
  181. I'm SO hungry!!!!!!
  182. Any "portion control" people out there?
  183. Being a road warrior and dieting...
  184. Calorie Burn "Lifestyle Activity Level"
  185. Fat Gf / Skinny Bf
  186. Road Trip
  187. Reconciling conflicting plans - hubby and I.
  188. Thrive Weight Loss (Travis Martin)
  189. Fat Smashers monthly support for MAY
  190. Metric for Weight Loss Rate
  191. Who keeps a food diary? - tell me why it helps
  192. Am I nuts or is dieting expensive?
  193. Anyone Fiber Counting?
  194. What would be the best diet plan out of the following?
  195. sticking to a weight loss program
  196. 3 day diet
  197. Herbalife weight loss challenge?
  198. Do you eat white potatoes often?
  199. The Diet Center
  200. Body Fat Percentage Question
  201. Help** Ideal Protein says no Onions cooked?
  202. I wanted to thank you all.
  203. Calorie Help--I'm So Confused!
  204. Extreme Fat Smash vs Original Fat Smash
  205. Dukan Diet
  206. Confused about water
  207. Starting the fat smash diet Monday 4/25/10
  208. After eating 3 slices of Pizza -- it's time!!!
  209. How many suppliments are too many?
  210. I need a little bit of help.
  211. OA for Vegans?
  212. Help please
  213. New to the site and have a quick question
  214. Those that drink lots water (100 oz+)...
  215. 6 Powerful Weight Loss Diet Tips
  216. The Flat Belly Diet
  217. Blood Type Diet
  218. New gal on 3.....IE & OA
  219. Do I really need 4 liters of water a day??!
  220. Someone help the spoiled child!
  221. Weight Comparison Help (Before and Present)
  222. Fiber Tips?
  223. Losing it to fast worries me...!
  224. Are your a bordeom eater?
  225. What do you lower/cut out of your diet?
  226. How do you loose alot of weight without being flabby?
  227. Kinda poor and not much to eat...
  228. weight loss and shoe size?
  229. Calories needed calculation?
  230. Misunderstanding about the BFC
  231. How do you loose weight without loosing boob?
  232. Late night munchies?
  233. Strict diet-plan
  234. Hypnosis for weight loss
  235. No gluten diet.
  236. Duromine - Week 1
  237. White Flour, sugar, ect...?
  238. Houston, we have a problem
  239. Semi-important question on "maintenance" calories
  240. When will the weight loss kick in? (Or will it ever?)
  241. Jillian Michaels Diet Plan
  242. Keeping armband clean/smelling good? GWF and BB
  243. I just can't get in the groove
  244. Help?! I'm desperate for advice.
  245. Richard Simmons Foodmover
  246. Refuse to Regain as a weight loss (not just maintenance) strategy.
  247. Intuitive eating #12
  248. What do you do if it's late and you haven't met your calories?
  249. 4 week plateau, time to shakes things up
  250. Workout videos?