View Full Version : General Diet Plans and Questions


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  1. TOPS as effective as WW and other more expensive programs.
  2. what diet gas work best for you?
  3. salads lean meats and carbohydrate cut
  4. Dunkan Diet??
  5. Does Coffee Count as Water???
  6. Alkaline Diet
  7. can find a program...
  8. I'm New...Anyone else on the No Flour No Sugar eating plan?
  9. Goal Weights
  10. what should my goal weight be?
  11. Tracking calories burned with resistance bands
  12. New here and was wondering.....
  13. 1400 calories plus insanity workouts- no weight loss :(
  14. Anyone trying the Carb Lovers Diet?
  15. Help! Very Low Calorie Diet
  16. The Slimfast Diet?
  17. A little help please, getting married next yr need to loose weight
  18. Intuitive Eating #13
  19. Medifast and Lean Cuisine (or Frozen meals)
  20. Extreme Fat Smash Diet
  21. Are you on The Spectrum Diet?
  22. What is your resting heart rate?
  23. High iron, low calorie
  24. Good detox?
  25. ?cooked or pre-cooked ounces for meat/poultry/fish
  26. Could sugar be the cause of my problems? How can I kick the habit?
  27. Food Mover
  28. Attention Beachbody Coaches
  29. HCG Diet
  30. BodyBugg/BodyMedia Initial Review & Questions
  31. Cheat days?
  32. pimples
  33. Jackie Warner - This Is Why You're Fat
  34. Incrase calorie intake?
  35. What Am I Doing Wrong?!!
  36. Crystal Light - How healthy?
  37. water weight- any way to get rid of it fast?
  38. what snacks are you eating?
  39. Trim at Home
  40. I FINALLY get it.....
  41. 2 months til wedding and need to lose 1 stone :(
  42. Microwave Browning tray??
  43. 1200 calories way too much?
  44. What scale should I buy?
  45. Tips and Tricks to feel good in the MORNING!
  46. I have to start a high-fibre diet
  47. Non-scale dietersq
  48. Thyroid???
  49. Counting calories or counting carbs?
  50. Diet Coke
  51. Sugar Busters
  52. Scale vs Measuring Tape
  53. 'How to Make Any Diet Work'
  54. Weight loss pills...anyone tried them?
  55. Eggs-giving me hearburn?
  56. slim fast?
  57. colon cleansers
  58. When is it not water weight loss anymore??
  59. Fat / Weight Loss Techniques - Risk Vs Benefits
  60. low / no carb breakfast
  61. Diet Ice Cream
  62. So many diets, which to choose?
  63. Can you do it on your own???
  64. Dr. Oz
  65. Possible to eat hi-protein + hi-fiber + low-carb?
  66. This may sound silly
  67. Healthy breakfast habit?
  68. water why???
  69. Question about weighing food....
  70. I need a food plan
  71. Not enough calories
  72. Slym Magic
  73. Beginning during TOM??
  74. Exchangers: Week of Sept 27
  75. Love Handles
  76. Dorm room diet/healthy college eating?
  77. Curves Diet Moto?
  78. food scales
  79. Hunger Attack
  80. Anyone tried Mercola's Nutrition Typing diet?
  81. The right diet for me!
  82. Milk diet?
  83. raw food diet
  84. Need help with Fat Smasher calorie "problem"
  85. Exchange Plans (such as old WW, TOPS, Richard Simmons, Healthy Exchanges...)
  86. How to determine calories correctly??
  87. Anyone else Bento?
  88. the carb lover's diet
  89. Perricone?
  90. Water Water Water
  91. Any fat smashers out there?
  92. Agave nectar in cheesecake?
  93. too much water?
  94. Jackie Warner Diet plan
  95. What's TOPS?
  96. I want an Alli buddy...any takers????
  97. all i've been eating lately is cereal - will this ruin my weight loss attempts?
  98. Dotfit Exerspy vs. Bodybugg
  99. Any long term success staying on the Zone?
  100. do believe in starvation mode?
  101. GoWear Fit question...
  102. Goodbye Lane Bryant
  103. Calorie Deficit Formula?
  104. ok im confused please someone help!!
  105. Not calorie counting?
  106. Dedikayted's New Journal - "by Any Means Necessary"
  107. Completely flabergasted by the amount of salt I eat!
  108. General dieting questions for a beginner
  109. Big Breakfast or a little One?
  110. Late night snack replacement
  111. Good meal replacement?
  112. the decaf diet
  113. Calorie Counting or Weight Watchers Online & Why?
  114. Belly Fat Cure?
  115. Intermittent Fasting
  116. I still get asked when I'm due and my kids two!!
  117. Protein Powder, Vitamins, and Supplements?
  118. Busting Sugar - but how?
  119. High Fibre diet - does it work?
  120. The Warrior Diet!
  121. Help is this a woman Fat burner pill?
  122. cookie diet recipe
  123. Looking for advice, tips, etc
  124. Somersizing ?
  125. eat right for your blood type
  126. Tahiti Diet
  127. Breakdown of Food Triangle
  128. what's a good pre-diet cleanse?
  129. Balance Protein Bars
  130. No S Diet
  131. cheat day alcohol opinions
  132. How to Pick a Diet
  133. yikes!
  134. Anyone else on a plateau or gaining weight?
  135. Chilies?
  136. Are there really "flat tummy" foods?
  137. How accurate is a body composition formula?
  138. Breaking Out Like a Teenager
  139. What is your most satisfying dish?
  140. Fix It, Acknowlege It, Let It Go!
  141. I need a plan... please help!
  142. Silly question
  143. HMR 800 - Liquid Shake fast
  144. Counting water....?
  145. trans fats
  146. Question..
  147. So lets talk stools can we?. My stools are smaller.
  148. What diet should I start?
  149. Dairy Free, Gluten Free...Oh My!
  150. Not Eating is my Problem??
  151. Mayo Diet
  152. Ensure Drink for Weight Loss?
  153. Replace Nutrisystem or Go Back To It?
  154. Need help setting weight loss goal!
  155. New diet.. need some meal suggestions?
  156. anyone ever try frozen diet meals as a diet??
  157. OMG I'm STARVING!
  158. meal plans
  159. What worked for you?
  160. Black-eyed Pea Restaurant
  161. "Real Food" / non-processed diet?
  162. What is the best acai berry cleanse?
  163. Tums
  164. Has Anyone done the ************** Diet?
  165. Bad to eat simple carbs/sweet treats/desserts?
  166. Fiber Question
  167. Scale Question
  168. I need help with slim4life!
  169. Are You A Smasher?
  170. Slightly Off Topic but Still Relevent
  171. What HAS worked for you?
  172. Cheat To Lose/Reshape The Nation
  173. PhysicsDiet website problems
  174. Losing weight during menopause
  175. Starting calorie counting and working out... need help with my plan
  176. What's the difference between eating Nutrisystem's food vs. supermarket-bought meals?
  177. Salt and vinegar
  178. Stomach Problems due to diet? help!
  179. Crash diet ruined metabolism
  180. Confused about calories and exercise?
  181. Weight Loss MD ??
  182. Shake The Weight?
  183. food/exercise
  184. Feeling like you're about to go insane and craving food late at night
  185. Going off plan on Dukan Diet...
  186. The 4 Day Diet
  187. Looking for the best diet...please...
  188. Looking for guidance
  189. Salt Tooth?!?
  190. Online Calculators
  191. Cooking?? WHAT???
  192. Keeping the weight off once you've lost it
  193. I have heard a lot about....
  194. Intermittent fasting
  195. lose 20 pounds in 30 days!
  196. slow as $#*$!! progress..Im frustrated.
  197. Sugar Busters help
  198. Grapefruit Diet, loose 10lb in 10 days!?
  199. Fat Smash Diet for July
  200. How did you design your plan?
  201. GCBC & Primal
  202. Low GI/GL, high cal snack?
  203. Weird Metabolism?
  204. Lunch Ideas With No Refrigeration
  205. Question about food
  206. Sodium Intake...
  207. Kangoo Shoes?
  208. HELP!Lost my weight, now Im lost!
  209. food combining
  210. Sugar Busters
  211. Curves
  212. Does anyone here use a Withings Scale?
  213. help!
  214. Does anyone have any reviews?
  215. What eating plan does this resemble?
  216. Anyone lost weight on Nutrisystem?
  217. Anyone up for another BodyBugg/GWF/Sensewear etc. challenge?
  218. Diet Recommendation - Hate Meat
  219. Eat every other day - John Benson
  220. Need Advice going low carb to lower calories
  221. Flat Belly Diet
  222. Advice for a newbie please! : )
  223. Deep desire to swtich "plans"
  224. confused
  225. its morning and my first thought is FOOD!
  226. I think my scale is trying to flatter me.
  227. Camping recipes or ideas
  228. diet tips
  229. Water water everywhere
  230. Bodybugg/Go Fit users, lets keep on track together 4!
  231. YOU on a Diet....
  232. General Question- diet & exercise
  233. i think this is the right place for this.
  234. How Many Calories Do You Eat In A Day?
  235. Looking for advice on low carb diets
  236. hormones and weight loss?
  237. Online Food Journal???
  238. Vitamin D deficiency
  239. Alli / Orlistat first week experience
  240. Veg and Fruit diet advice
  241. Will this diet work for me?
  242. How often to weigh myself?
  243. Ayurveda methods for weightloss - anyone try?
  244. HMR Diet
  245. Insulin Resistance Diet and counting calories
  246. Shout out to my haters on 3 fat chicks
  247. Anyone Somersizing?
  248. favorite lowcal meal
  249. How can I get him to eat vegetables?
  250. Weight Loss Group