View Full Version : General Diet Plans and Questions


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  1. Water Water Water
  2. Any fat smashers out there?
  3. Agave nectar in cheesecake?
  4. too much water?
  5. Jackie Warner Diet plan
  6. What's TOPS?
  7. I want an Alli buddy...any takers????
  8. all i've been eating lately is cereal - will this ruin my weight loss attempts?
  9. Dotfit Exerspy vs. Bodybugg
  10. Any long term success staying on the Zone?
  11. do believe in starvation mode?
  12. GoWear Fit question...
  13. Goodbye Lane Bryant
  14. Calorie Deficit Formula?
  15. ok im confused please someone help!!
  16. Not calorie counting?
  17. Dedikayted's New Journal - "by Any Means Necessary"
  18. Completely flabergasted by the amount of salt I eat!
  19. General dieting questions for a beginner
  20. Big Breakfast or a little One?
  21. Late night snack replacement
  22. Good meal replacement?
  23. the decaf diet
  24. Calorie Counting or Weight Watchers Online & Why?
  25. Belly Fat Cure?
  26. Intermittent Fasting
  27. I still get asked when I'm due and my kids two!!
  28. Protein Powder, Vitamins, and Supplements?
  29. Busting Sugar - but how?
  30. High Fibre diet - does it work?
  31. The Warrior Diet!
  32. Help is this a woman Fat burner pill?
  33. cookie diet recipe
  34. Looking for advice, tips, etc
  35. Somersizing ?
  36. eat right for your blood type
  37. Tahiti Diet
  38. Breakdown of Food Triangle
  39. what's a good pre-diet cleanse?
  40. Balance Protein Bars
  41. No S Diet
  42. cheat day alcohol opinions
  43. How to Pick a Diet
  44. yikes!
  45. Anyone else on a plateau or gaining weight?
  46. Chilies?
  47. Are there really "flat tummy" foods?
  48. How accurate is a body composition formula?
  49. Breaking Out Like a Teenager
  50. What is your most satisfying dish?
  51. Fix It, Acknowlege It, Let It Go!
  52. I need a plan... please help!
  53. Silly question
  54. HMR 800 - Liquid Shake fast
  55. Counting water....?
  56. trans fats
  57. Question..
  58. So lets talk stools can we?. My stools are smaller.
  59. What diet should I start?
  60. Dairy Free, Gluten Free...Oh My!
  61. Not Eating is my Problem??
  62. Mayo Diet
  63. Ensure Drink for Weight Loss?
  64. Replace Nutrisystem or Go Back To It?
  65. Need help setting weight loss goal!
  66. New diet.. need some meal suggestions?
  67. anyone ever try frozen diet meals as a diet??
  68. OMG I'm STARVING!
  69. meal plans
  70. What worked for you?
  71. Black-eyed Pea Restaurant
  72. "Real Food" / non-processed diet?
  73. What is the best acai berry cleanse?
  74. Tums
  75. Has Anyone done the ************** Diet?
  76. Bad to eat simple carbs/sweet treats/desserts?
  77. Fiber Question
  78. Scale Question
  79. I need help with slim4life!
  80. Are You A Smasher?
  81. Slightly Off Topic but Still Relevent
  82. What HAS worked for you?
  83. Cheat To Lose/Reshape The Nation
  84. PhysicsDiet website problems
  85. Losing weight during menopause
  86. Starting calorie counting and working out... need help with my plan
  87. What's the difference between eating Nutrisystem's food vs. supermarket-bought meals?
  88. Salt and vinegar
  89. Stomach Problems due to diet? help!
  90. Crash diet ruined metabolism
  91. Confused about calories and exercise?
  92. Weight Loss MD ??
  93. Shake The Weight?
  94. food/exercise
  95. Feeling like you're about to go insane and craving food late at night
  96. Going off plan on Dukan Diet...
  97. The 4 Day Diet
  98. Looking for the best diet...please...
  99. Looking for guidance
  100. Salt Tooth?!?
  101. Online Calculators
  102. Cooking?? WHAT???
  103. Keeping the weight off once you've lost it
  104. I have heard a lot about....
  105. Intermittent fasting
  106. lose 20 pounds in 30 days!
  107. slow as $#*$!! progress..Im frustrated.
  108. Sugar Busters help
  109. Grapefruit Diet, loose 10lb in 10 days!?
  110. Fat Smash Diet for July
  111. How did you design your plan?
  112. GCBC & Primal
  113. Low GI/GL, high cal snack?
  114. Weird Metabolism?
  115. Lunch Ideas With No Refrigeration
  116. Question about food
  117. Sodium Intake...
  118. Kangoo Shoes?
  119. HELP!Lost my weight, now Im lost!
  120. food combining
  121. Sugar Busters
  122. Curves
  123. Does anyone here use a Withings Scale?
  124. help!
  125. Does anyone have any reviews?
  126. What eating plan does this resemble?
  127. Anyone lost weight on Nutrisystem?
  128. Anyone up for another BodyBugg/GWF/Sensewear etc. challenge?
  129. Diet Recommendation - Hate Meat
  130. Eat every other day - John Benson
  131. Need Advice going low carb to lower calories
  132. Flat Belly Diet
  133. Advice for a newbie please! : )
  134. Deep desire to swtich "plans"
  135. confused
  136. its morning and my first thought is FOOD!
  137. I think my scale is trying to flatter me.
  138. Camping recipes or ideas
  139. diet tips
  140. Water water everywhere
  141. Bodybugg/Go Fit users, lets keep on track together 4!
  142. YOU on a Diet....
  143. General Question- diet & exercise
  144. i think this is the right place for this.
  145. How Many Calories Do You Eat In A Day?
  146. Looking for advice on low carb diets
  147. hormones and weight loss?
  148. Online Food Journal???
  149. Vitamin D deficiency
  150. Alli / Orlistat first week experience
  151. Veg and Fruit diet advice
  152. Will this diet work for me?
  153. How often to weigh myself?
  154. Ayurveda methods for weightloss - anyone try?
  155. HMR Diet
  156. Insulin Resistance Diet and counting calories
  157. Shout out to my haters on 3 fat chicks
  158. Anyone Somersizing?
  159. favorite lowcal meal
  160. How can I get him to eat vegetables?
  161. Weight Loss Group
  162. What can I accomplish in 2 months?
  163. Fat Smash question
  164. Dedikayted's New Fat Smashing Journal..
  165. Somersizing?
  166. HCG ads on 3FC, but ban from discussion?
  167. Anyone know a good weightloss plan that could work rather quickly but not too crazy.
  168. feeling guilty about quitting the gym.
  169. That.. "hungry" feeling?
  170. My current weightloss plan and curbing awful hunger!!!
  171. tips for quitting soda??
  172. Online Food diary with time stamp?
  173. Got a ??
  174. Sweet Tooth Blues
  175. Sleep apnea 'avoidance'
  176. Anyone Familiar with "Eat Stop Eat" Program and the Wendy Chant's "Conquer Fat Loss"
  177. Late night eating?
  178. Want to get a very general picture of how long it will take to lose 82 pounds
  179. The Pill and Weight Loss
  180. Oatmeal with fruit!
  181. Fiber increase and weight loss?
  182. Special K Challenge
  183. good multi-vitamin?
  184. Wendy Chant's "Conquer the Fat Loss Code" vs. The Zone Program??
  185. need to be selfish to lose weight
  186. Best Frozen Meals
  187. Substitute for fish?
  188. Green tea vs. water
  189. Starting over again
  190. hcg?
  191. calorie counting vs weight watchers
  192. Low Carb Recipes?
  193. Daily Water Intake Question
  194. Ww, Tops, ????
  195. I'm SO hungry!!!!!!
  196. Any "portion control" people out there?
  197. Being a road warrior and dieting...
  198. Calorie Burn "Lifestyle Activity Level"
  199. Fat Gf / Skinny Bf
  200. Road Trip
  201. Reconciling conflicting plans - hubby and I.
  202. Thrive Weight Loss (Travis Martin)
  203. Fat Smashers monthly support for MAY
  204. Metric for Weight Loss Rate
  205. Who keeps a food diary? - tell me why it helps
  206. Am I nuts or is dieting expensive?
  207. Anyone Fiber Counting?
  208. What would be the best diet plan out of the following?
  209. sticking to a weight loss program
  210. 3 day diet
  211. Herbalife weight loss challenge?
  212. Do you eat white potatoes often?
  213. The Diet Center
  214. Body Fat Percentage Question
  215. Help** Ideal Protein says no Onions cooked?
  216. I wanted to thank you all.
  217. Calorie Help--I'm So Confused!
  218. Extreme Fat Smash vs Original Fat Smash
  219. Dukan Diet
  220. Confused about water
  221. Starting the fat smash diet Monday 4/25/10
  222. After eating 3 slices of Pizza -- it's time!!!
  223. How many suppliments are too many?
  224. I need a little bit of help.
  225. OA for Vegans?
  226. Help please
  227. New to the site and have a quick question
  228. Those that drink lots water (100 oz+)...
  229. 6 Powerful Weight Loss Diet Tips
  230. The Flat Belly Diet
  231. Blood Type Diet
  232. New gal on 3.....IE & OA
  233. Do I really need 4 liters of water a day??!
  234. Someone help the spoiled child!
  235. Weight Comparison Help (Before and Present)
  236. Fiber Tips?
  237. Losing it to fast worries me...!
  238. Are your a bordeom eater?
  239. What do you lower/cut out of your diet?
  240. How do you loose alot of weight without being flabby?
  241. Kinda poor and not much to eat...
  242. weight loss and shoe size?
  243. Calories needed calculation?
  244. Misunderstanding about the BFC
  245. How do you loose weight without loosing boob?
  246. Late night munchies?
  247. Strict diet-plan
  248. Hypnosis for weight loss
  249. No gluten diet.
  250. Duromine - Week 1