View Full Version : General Diet Plans and Questions


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  1. Alkaline Diet
  2. can find a program...
  3. I'm New...Anyone else on the No Flour No Sugar eating plan?
  4. Goal Weights
  5. what should my goal weight be?
  6. Tracking calories burned with resistance bands
  7. New here and was wondering.....
  8. 1400 calories plus insanity workouts- no weight loss :(
  9. Anyone trying the Carb Lovers Diet?
  10. Help! Very Low Calorie Diet
  11. The Slimfast Diet?
  12. A little help please, getting married next yr need to loose weight
  13. Intuitive Eating #13
  14. Medifast and Lean Cuisine (or Frozen meals)
  15. Extreme Fat Smash Diet
  16. Are you on The Spectrum Diet?
  17. What is your resting heart rate?
  18. High iron, low calorie
  19. Good detox?
  20. ?cooked or pre-cooked ounces for meat/poultry/fish
  21. Could sugar be the cause of my problems? How can I kick the habit?
  22. Food Mover
  23. Attention Beachbody Coaches
  24. HCG Diet
  25. BodyBugg/BodyMedia Initial Review & Questions
  26. Cheat days?
  27. pimples
  28. Jackie Warner - This Is Why You're Fat
  29. Incrase calorie intake?
  30. What Am I Doing Wrong?!!
  31. Crystal Light - How healthy?
  32. water weight- any way to get rid of it fast?
  33. what snacks are you eating?
  34. Trim at Home
  35. I FINALLY get it.....
  36. 2 months til wedding and need to lose 1 stone :(
  37. Microwave Browning tray??
  38. 1200 calories way too much?
  39. What scale should I buy?
  40. Tips and Tricks to feel good in the MORNING!
  41. I have to start a high-fibre diet
  42. Non-scale dietersq
  43. Thyroid???
  44. Counting calories or counting carbs?
  45. Diet Coke
  46. Sugar Busters
  47. Scale vs Measuring Tape
  48. 'How to Make Any Diet Work'
  49. Weight loss pills...anyone tried them?
  50. Eggs-giving me hearburn?
  51. slim fast?
  52. colon cleansers
  53. When is it not water weight loss anymore??
  54. Fat / Weight Loss Techniques - Risk Vs Benefits
  55. low / no carb breakfast
  56. Diet Ice Cream
  57. So many diets, which to choose?
  58. Can you do it on your own???
  59. Dr. Oz
  60. Possible to eat hi-protein + hi-fiber + low-carb?
  61. This may sound silly
  62. Healthy breakfast habit?
  63. water why???
  64. Question about weighing food....
  65. I need a food plan
  66. Not enough calories
  67. Slym Magic
  68. Beginning during TOM??
  69. Exchangers: Week of Sept 27
  70. Love Handles
  71. Dorm room diet/healthy college eating?
  72. Curves Diet Moto?
  73. food scales
  74. Hunger Attack
  75. Anyone tried Mercola's Nutrition Typing diet?
  76. The right diet for me!
  77. Milk diet?
  78. raw food diet
  79. Need help with Fat Smasher calorie "problem"
  80. Exchange Plans (such as old WW, TOPS, Richard Simmons, Healthy Exchanges...)
  81. How to determine calories correctly??
  82. Anyone else Bento?
  83. the carb lover's diet
  84. Perricone?
  85. Water Water Water
  86. Any fat smashers out there?
  87. Agave nectar in cheesecake?
  88. too much water?
  89. Jackie Warner Diet plan
  90. What's TOPS?
  91. I want an Alli buddy...any takers????
  92. all i've been eating lately is cereal - will this ruin my weight loss attempts?
  93. Dotfit Exerspy vs. Bodybugg
  94. Any long term success staying on the Zone?
  95. do believe in starvation mode?
  96. GoWear Fit question...
  97. Goodbye Lane Bryant
  98. Calorie Deficit Formula?
  99. ok im confused please someone help!!
  100. Not calorie counting?
  101. Dedikayted's New Journal - "by Any Means Necessary"
  102. Completely flabergasted by the amount of salt I eat!
  103. General dieting questions for a beginner
  104. Big Breakfast or a little One?
  105. Late night snack replacement
  106. Good meal replacement?
  107. the decaf diet
  108. Calorie Counting or Weight Watchers Online & Why?
  109. Belly Fat Cure?
  110. Intermittent Fasting
  111. I still get asked when I'm due and my kids two!!
  112. Protein Powder, Vitamins, and Supplements?
  113. Busting Sugar - but how?
  114. High Fibre diet - does it work?
  115. The Warrior Diet!
  116. Help is this a woman Fat burner pill?
  117. cookie diet recipe
  118. Looking for advice, tips, etc
  119. Somersizing ?
  120. eat right for your blood type
  121. Tahiti Diet
  122. Breakdown of Food Triangle
  123. what's a good pre-diet cleanse?
  124. Balance Protein Bars
  125. No S Diet
  126. cheat day alcohol opinions
  127. How to Pick a Diet
  128. yikes!
  129. Anyone else on a plateau or gaining weight?
  130. Chilies?
  131. Are there really "flat tummy" foods?
  132. How accurate is a body composition formula?
  133. Breaking Out Like a Teenager
  134. What is your most satisfying dish?
  135. Fix It, Acknowlege It, Let It Go!
  136. I need a plan... please help!
  137. Silly question
  138. HMR 800 - Liquid Shake fast
  139. Counting water....?
  140. trans fats
  141. Question..
  142. So lets talk stools can we?. My stools are smaller.
  143. What diet should I start?
  144. Dairy Free, Gluten Free...Oh My!
  145. Not Eating is my Problem??
  146. Mayo Diet
  147. Ensure Drink for Weight Loss?
  148. Replace Nutrisystem or Go Back To It?
  149. Need help setting weight loss goal!
  150. New diet.. need some meal suggestions?
  151. anyone ever try frozen diet meals as a diet??
  152. OMG I'm STARVING!
  153. meal plans
  154. What worked for you?
  155. Black-eyed Pea Restaurant
  156. "Real Food" / non-processed diet?
  157. What is the best acai berry cleanse?
  158. Tums
  159. Has Anyone done the ************** Diet?
  160. Bad to eat simple carbs/sweet treats/desserts?
  161. Fiber Question
  162. Scale Question
  163. I need help with slim4life!
  164. Are You A Smasher?
  165. Slightly Off Topic but Still Relevent
  166. What HAS worked for you?
  167. Cheat To Lose/Reshape The Nation
  168. PhysicsDiet website problems
  169. Losing weight during menopause
  170. Starting calorie counting and working out... need help with my plan
  171. What's the difference between eating Nutrisystem's food vs. supermarket-bought meals?
  172. Salt and vinegar
  173. Stomach Problems due to diet? help!
  174. Crash diet ruined metabolism
  175. Confused about calories and exercise?
  176. Weight Loss MD ??
  177. Shake The Weight?
  178. food/exercise
  179. Feeling like you're about to go insane and craving food late at night
  180. Going off plan on Dukan Diet...
  181. The 4 Day Diet
  182. Looking for the best diet...please...
  183. Looking for guidance
  184. Salt Tooth?!?
  185. Online Calculators
  186. Cooking?? WHAT???
  187. Keeping the weight off once you've lost it
  188. I have heard a lot about....
  189. Intermittent fasting
  190. lose 20 pounds in 30 days!
  191. slow as $#*$!! progress..Im frustrated.
  192. Sugar Busters help
  193. Grapefruit Diet, loose 10lb in 10 days!?
  194. Fat Smash Diet for July
  195. How did you design your plan?
  196. GCBC & Primal
  197. Low GI/GL, high cal snack?
  198. Weird Metabolism?
  199. Lunch Ideas With No Refrigeration
  200. Question about food
  201. Sodium Intake...
  202. Kangoo Shoes?
  203. HELP!Lost my weight, now Im lost!
  204. food combining
  205. Sugar Busters
  206. Curves
  207. Does anyone here use a Withings Scale?
  208. help!
  209. Does anyone have any reviews?
  210. What eating plan does this resemble?
  211. Anyone lost weight on Nutrisystem?
  212. Anyone up for another BodyBugg/GWF/Sensewear etc. challenge?
  213. Diet Recommendation - Hate Meat
  214. Eat every other day - John Benson
  215. Need Advice going low carb to lower calories
  216. Flat Belly Diet
  217. Advice for a newbie please! : )
  218. Deep desire to swtich "plans"
  219. confused
  220. its morning and my first thought is FOOD!
  221. I think my scale is trying to flatter me.
  222. Camping recipes or ideas
  223. diet tips
  224. Water water everywhere
  225. Bodybugg/Go Fit users, lets keep on track together 4!
  226. YOU on a Diet....
  227. General Question- diet & exercise
  228. i think this is the right place for this.
  229. How Many Calories Do You Eat In A Day?
  230. Looking for advice on low carb diets
  231. hormones and weight loss?
  232. Online Food Journal???
  233. Vitamin D deficiency
  234. Alli / Orlistat first week experience
  235. Veg and Fruit diet advice
  236. Will this diet work for me?
  237. How often to weigh myself?
  238. Ayurveda methods for weightloss - anyone try?
  239. HMR Diet
  240. Insulin Resistance Diet and counting calories
  241. Shout out to my haters on 3 fat chicks
  242. Anyone Somersizing?
  243. favorite lowcal meal
  244. How can I get him to eat vegetables?
  245. Weight Loss Group
  246. What can I accomplish in 2 months?
  247. Fat Smash question
  248. Dedikayted's New Fat Smashing Journal..
  249. Somersizing?
  250. HCG ads on 3FC, but ban from discussion?