View Full Version : General Diet Plans and Questions


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  1. Hunger Attack
  2. Anyone tried Mercola's Nutrition Typing diet?
  3. The right diet for me!
  4. Milk diet?
  5. raw food diet
  6. Need help with Fat Smasher calorie "problem"
  7. Exchange Plans (such as old WW, TOPS, Richard Simmons, Healthy Exchanges...)
  8. How to determine calories correctly??
  9. Anyone else Bento?
  10. the carb lover's diet
  11. Perricone?
  12. Water Water Water
  13. Any fat smashers out there?
  14. Agave nectar in cheesecake?
  15. too much water?
  16. Jackie Warner Diet plan
  17. What's TOPS?
  18. I want an Alli buddy...any takers????
  19. all i've been eating lately is cereal - will this ruin my weight loss attempts?
  20. Dotfit Exerspy vs. Bodybugg
  21. Any long term success staying on the Zone?
  22. do believe in starvation mode?
  23. GoWear Fit question...
  24. Goodbye Lane Bryant
  25. Calorie Deficit Formula?
  26. ok im confused please someone help!!
  27. Not calorie counting?
  28. Dedikayted's New Journal - "by Any Means Necessary"
  29. Completely flabergasted by the amount of salt I eat!
  30. General dieting questions for a beginner
  31. Big Breakfast or a little One?
  32. Late night snack replacement
  33. Good meal replacement?
  34. the decaf diet
  35. Calorie Counting or Weight Watchers Online & Why?
  36. Belly Fat Cure?
  37. Intermittent Fasting
  38. I still get asked when I'm due and my kids two!!
  39. Protein Powder, Vitamins, and Supplements?
  40. Busting Sugar - but how?
  41. High Fibre diet - does it work?
  42. The Warrior Diet!
  43. Help is this a woman Fat burner pill?
  44. cookie diet recipe
  45. Looking for advice, tips, etc
  46. Somersizing ?
  47. eat right for your blood type
  48. Tahiti Diet
  49. Breakdown of Food Triangle
  50. what's a good pre-diet cleanse?
  51. Balance Protein Bars
  52. No S Diet
  53. cheat day alcohol opinions
  54. How to Pick a Diet
  55. yikes!
  56. Anyone else on a plateau or gaining weight?
  57. Chilies?
  58. Are there really "flat tummy" foods?
  59. How accurate is a body composition formula?
  60. Breaking Out Like a Teenager
  61. What is your most satisfying dish?
  62. Fix It, Acknowlege It, Let It Go!
  63. I need a plan... please help!
  64. Silly question
  65. HMR 800 - Liquid Shake fast
  66. Counting water....?
  67. trans fats
  68. Question..
  69. So lets talk stools can we?. My stools are smaller.
  70. What diet should I start?
  71. Dairy Free, Gluten Free...Oh My!
  72. Not Eating is my Problem??
  73. Mayo Diet
  74. Ensure Drink for Weight Loss?
  75. Replace Nutrisystem or Go Back To It?
  76. Need help setting weight loss goal!
  77. New diet.. need some meal suggestions?
  78. anyone ever try frozen diet meals as a diet??
  79. OMG I'm STARVING!
  80. meal plans
  81. What worked for you?
  82. Black-eyed Pea Restaurant
  83. "Real Food" / non-processed diet?
  84. What is the best acai berry cleanse?
  85. Tums
  86. Has Anyone done the ************** Diet?
  87. Bad to eat simple carbs/sweet treats/desserts?
  88. Fiber Question
  89. Scale Question
  90. I need help with slim4life!
  91. Are You A Smasher?
  92. Slightly Off Topic but Still Relevent
  93. What HAS worked for you?
  94. Cheat To Lose/Reshape The Nation
  95. PhysicsDiet website problems
  96. Losing weight during menopause
  97. Starting calorie counting and working out... need help with my plan
  98. What's the difference between eating Nutrisystem's food vs. supermarket-bought meals?
  99. Salt and vinegar
  100. Stomach Problems due to diet? help!
  101. Crash diet ruined metabolism
  102. Confused about calories and exercise?
  103. Weight Loss MD ??
  104. Shake The Weight?
  105. food/exercise
  106. Feeling like you're about to go insane and craving food late at night
  107. Going off plan on Dukan Diet...
  108. The 4 Day Diet
  109. Looking for the best diet...please...
  110. Looking for guidance
  111. Salt Tooth?!?
  112. Online Calculators
  113. Cooking?? WHAT???
  114. Keeping the weight off once you've lost it
  115. I have heard a lot about....
  116. Intermittent fasting
  117. lose 20 pounds in 30 days!
  118. slow as $#*$!! progress..Im frustrated.
  119. Sugar Busters help
  120. Grapefruit Diet, loose 10lb in 10 days!?
  121. Fat Smash Diet for July
  122. How did you design your plan?
  123. GCBC & Primal
  124. Low GI/GL, high cal snack?
  125. Weird Metabolism?
  126. Lunch Ideas With No Refrigeration
  127. Question about food
  128. Sodium Intake...
  129. Kangoo Shoes?
  130. HELP!Lost my weight, now Im lost!
  131. food combining
  132. Sugar Busters
  133. Curves
  134. Does anyone here use a Withings Scale?
  135. help!
  136. Does anyone have any reviews?
  137. What eating plan does this resemble?
  138. Anyone lost weight on Nutrisystem?
  139. Anyone up for another BodyBugg/GWF/Sensewear etc. challenge?
  140. Diet Recommendation - Hate Meat
  141. Eat every other day - John Benson
  142. Need Advice going low carb to lower calories
  143. Flat Belly Diet
  144. Advice for a newbie please! : )
  145. Deep desire to swtich "plans"
  146. confused
  147. its morning and my first thought is FOOD!
  148. I think my scale is trying to flatter me.
  149. Camping recipes or ideas
  150. diet tips
  151. Water water everywhere
  152. Bodybugg/Go Fit users, lets keep on track together 4!
  153. YOU on a Diet....
  154. General Question- diet & exercise
  155. i think this is the right place for this.
  156. How Many Calories Do You Eat In A Day?
  157. Looking for advice on low carb diets
  158. hormones and weight loss?
  159. Online Food Journal???
  160. Vitamin D deficiency
  161. Alli / Orlistat first week experience
  162. Veg and Fruit diet advice
  163. Will this diet work for me?
  164. How often to weigh myself?
  165. Ayurveda methods for weightloss - anyone try?
  166. HMR Diet
  167. Insulin Resistance Diet and counting calories
  168. Shout out to my haters on 3 fat chicks
  169. Anyone Somersizing?
  170. favorite lowcal meal
  171. How can I get him to eat vegetables?
  172. Weight Loss Group
  173. What can I accomplish in 2 months?
  174. Fat Smash question
  175. Dedikayted's New Fat Smashing Journal..
  176. Somersizing?
  177. HCG ads on 3FC, but ban from discussion?
  178. Anyone know a good weightloss plan that could work rather quickly but not too crazy.
  179. feeling guilty about quitting the gym.
  180. That.. "hungry" feeling?
  181. My current weightloss plan and curbing awful hunger!!!
  182. tips for quitting soda??
  183. Online Food diary with time stamp?
  184. Got a ??
  185. Sweet Tooth Blues
  186. Sleep apnea 'avoidance'
  187. Anyone Familiar with "Eat Stop Eat" Program and the Wendy Chant's "Conquer Fat Loss"
  188. Late night eating?
  189. Want to get a very general picture of how long it will take to lose 82 pounds
  190. The Pill and Weight Loss
  191. Oatmeal with fruit!
  192. Fiber increase and weight loss?
  193. Special K Challenge
  194. good multi-vitamin?
  195. Wendy Chant's "Conquer the Fat Loss Code" vs. The Zone Program??
  196. need to be selfish to lose weight
  197. Best Frozen Meals
  198. Substitute for fish?
  199. Green tea vs. water
  200. Starting over again
  201. hcg?
  202. calorie counting vs weight watchers
  203. Low Carb Recipes?
  204. Daily Water Intake Question
  205. Ww, Tops, ????
  206. I'm SO hungry!!!!!!
  207. Any "portion control" people out there?
  208. Being a road warrior and dieting...
  209. Calorie Burn "Lifestyle Activity Level"
  210. Fat Gf / Skinny Bf
  211. Road Trip
  212. Reconciling conflicting plans - hubby and I.
  213. Thrive Weight Loss (Travis Martin)
  214. Fat Smashers monthly support for MAY
  215. Metric for Weight Loss Rate
  216. Who keeps a food diary? - tell me why it helps
  217. Am I nuts or is dieting expensive?
  218. Anyone Fiber Counting?
  219. What would be the best diet plan out of the following?
  220. sticking to a weight loss program
  221. 3 day diet
  222. Herbalife weight loss challenge?
  223. Do you eat white potatoes often?
  224. The Diet Center
  225. Body Fat Percentage Question
  226. Help** Ideal Protein says no Onions cooked?
  227. I wanted to thank you all.
  228. Calorie Help--I'm So Confused!
  229. Extreme Fat Smash vs Original Fat Smash
  230. Dukan Diet
  231. Confused about water
  232. Starting the fat smash diet Monday 4/25/10
  233. After eating 3 slices of Pizza -- it's time!!!
  234. How many suppliments are too many?
  235. I need a little bit of help.
  236. OA for Vegans?
  237. Help please
  238. New to the site and have a quick question
  239. Those that drink lots water (100 oz+)...
  240. 6 Powerful Weight Loss Diet Tips
  241. The Flat Belly Diet
  242. Blood Type Diet
  243. New gal on 3.....IE & OA
  244. Do I really need 4 liters of water a day??!
  245. Someone help the spoiled child!
  246. Weight Comparison Help (Before and Present)
  247. Fiber Tips?
  248. Losing it to fast worries me...!
  249. Are your a bordeom eater?
  250. What do you lower/cut out of your diet?