View Full Version : General Diet Plans and Questions


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  1. Counting calories or counting carbs?
  2. Diet Coke
  3. Sugar Busters
  4. Scale vs Measuring Tape
  5. 'How to Make Any Diet Work'
  6. Weight loss pills...anyone tried them?
  7. Eggs-giving me hearburn?
  8. slim fast?
  9. colon cleansers
  10. When is it not water weight loss anymore??
  11. Fat / Weight Loss Techniques - Risk Vs Benefits
  12. low / no carb breakfast
  13. Diet Ice Cream
  14. So many diets, which to choose?
  15. Can you do it on your own???
  16. Dr. Oz
  17. Possible to eat hi-protein + hi-fiber + low-carb?
  18. This may sound silly
  19. Healthy breakfast habit?
  20. water why???
  21. Question about weighing food....
  22. I need a food plan
  23. Not enough calories
  24. Slym Magic
  25. Beginning during TOM??
  26. Exchangers: Week of Sept 27
  27. Love Handles
  28. Dorm room diet/healthy college eating?
  29. Curves Diet Moto?
  30. food scales
  31. Hunger Attack
  32. Anyone tried Mercola's Nutrition Typing diet?
  33. The right diet for me!
  34. Milk diet?
  35. raw food diet
  36. Need help with Fat Smasher calorie "problem"
  37. Exchange Plans (such as old WW, TOPS, Richard Simmons, Healthy Exchanges...)
  38. How to determine calories correctly??
  39. Anyone else Bento?
  40. the carb lover's diet
  41. Perricone?
  42. Water Water Water
  43. Any fat smashers out there?
  44. Agave nectar in cheesecake?
  45. too much water?
  46. Jackie Warner Diet plan
  47. What's TOPS?
  48. I want an Alli buddy...any takers????
  49. all i've been eating lately is cereal - will this ruin my weight loss attempts?
  50. Dotfit Exerspy vs. Bodybugg
  51. Any long term success staying on the Zone?
  52. do believe in starvation mode?
  53. GoWear Fit question...
  54. Goodbye Lane Bryant
  55. Calorie Deficit Formula?
  56. ok im confused please someone help!!
  57. Not calorie counting?
  58. Dedikayted's New Journal - "by Any Means Necessary"
  59. Completely flabergasted by the amount of salt I eat!
  60. General dieting questions for a beginner
  61. Big Breakfast or a little One?
  62. Late night snack replacement
  63. Good meal replacement?
  64. the decaf diet
  65. Calorie Counting or Weight Watchers Online & Why?
  66. Belly Fat Cure?
  67. Intermittent Fasting
  68. I still get asked when I'm due and my kids two!!
  69. Protein Powder, Vitamins, and Supplements?
  70. Busting Sugar - but how?
  71. High Fibre diet - does it work?
  72. The Warrior Diet!
  73. Help is this a woman Fat burner pill?
  74. cookie diet recipe
  75. Looking for advice, tips, etc
  76. Somersizing ?
  77. eat right for your blood type
  78. Tahiti Diet
  79. Breakdown of Food Triangle
  80. what's a good pre-diet cleanse?
  81. Balance Protein Bars
  82. No S Diet
  83. cheat day alcohol opinions
  84. How to Pick a Diet
  85. yikes!
  86. Anyone else on a plateau or gaining weight?
  87. Chilies?
  88. Are there really "flat tummy" foods?
  89. How accurate is a body composition formula?
  90. Breaking Out Like a Teenager
  91. What is your most satisfying dish?
  92. Fix It, Acknowlege It, Let It Go!
  93. I need a plan... please help!
  94. Silly question
  95. HMR 800 - Liquid Shake fast
  96. Counting water....?
  97. trans fats
  98. Question..
  99. So lets talk stools can we?. My stools are smaller.
  100. What diet should I start?
  101. Dairy Free, Gluten Free...Oh My!
  102. Not Eating is my Problem??
  103. Mayo Diet
  104. Ensure Drink for Weight Loss?
  105. Replace Nutrisystem or Go Back To It?
  106. Need help setting weight loss goal!
  107. New diet.. need some meal suggestions?
  108. anyone ever try frozen diet meals as a diet??
  109. OMG I'm STARVING!
  110. meal plans
  111. What worked for you?
  112. Black-eyed Pea Restaurant
  113. "Real Food" / non-processed diet?
  114. What is the best acai berry cleanse?
  115. Tums
  116. Has Anyone done the ************** Diet?
  117. Bad to eat simple carbs/sweet treats/desserts?
  118. Fiber Question
  119. Scale Question
  120. I need help with slim4life!
  121. Are You A Smasher?
  122. Slightly Off Topic but Still Relevent
  123. What HAS worked for you?
  124. Cheat To Lose/Reshape The Nation
  125. PhysicsDiet website problems
  126. Losing weight during menopause
  127. Starting calorie counting and working out... need help with my plan
  128. What's the difference between eating Nutrisystem's food vs. supermarket-bought meals?
  129. Salt and vinegar
  130. Stomach Problems due to diet? help!
  131. Crash diet ruined metabolism
  132. Confused about calories and exercise?
  133. Weight Loss MD ??
  134. Shake The Weight?
  135. food/exercise
  136. Feeling like you're about to go insane and craving food late at night
  137. Going off plan on Dukan Diet...
  138. The 4 Day Diet
  139. Looking for the best diet...please...
  140. Looking for guidance
  141. Salt Tooth?!?
  142. Online Calculators
  143. Cooking?? WHAT???
  144. Keeping the weight off once you've lost it
  145. I have heard a lot about....
  146. Intermittent fasting
  147. lose 20 pounds in 30 days!
  148. slow as $#*$!! progress..Im frustrated.
  149. Sugar Busters help
  150. Grapefruit Diet, loose 10lb in 10 days!?
  151. Fat Smash Diet for July
  152. How did you design your plan?
  153. GCBC & Primal
  154. Low GI/GL, high cal snack?
  155. Weird Metabolism?
  156. Lunch Ideas With No Refrigeration
  157. Question about food
  158. Sodium Intake...
  159. Kangoo Shoes?
  160. HELP!Lost my weight, now Im lost!
  161. food combining
  162. Sugar Busters
  163. Curves
  164. Does anyone here use a Withings Scale?
  165. help!
  166. Does anyone have any reviews?
  167. What eating plan does this resemble?
  168. Anyone lost weight on Nutrisystem?
  169. Anyone up for another BodyBugg/GWF/Sensewear etc. challenge?
  170. Diet Recommendation - Hate Meat
  171. Eat every other day - John Benson
  172. Need Advice going low carb to lower calories
  173. Flat Belly Diet
  174. Advice for a newbie please! : )
  175. Deep desire to swtich "plans"
  176. confused
  177. its morning and my first thought is FOOD!
  178. I think my scale is trying to flatter me.
  179. Camping recipes or ideas
  180. diet tips
  181. Water water everywhere
  182. Bodybugg/Go Fit users, lets keep on track together 4!
  183. YOU on a Diet....
  184. General Question- diet & exercise
  185. i think this is the right place for this.
  186. How Many Calories Do You Eat In A Day?
  187. Looking for advice on low carb diets
  188. hormones and weight loss?
  189. Online Food Journal???
  190. Vitamin D deficiency
  191. Alli / Orlistat first week experience
  192. Veg and Fruit diet advice
  193. Will this diet work for me?
  194. How often to weigh myself?
  195. Ayurveda methods for weightloss - anyone try?
  196. HMR Diet
  197. Insulin Resistance Diet and counting calories
  198. Shout out to my haters on 3 fat chicks
  199. Anyone Somersizing?
  200. favorite lowcal meal
  201. How can I get him to eat vegetables?
  202. Weight Loss Group
  203. What can I accomplish in 2 months?
  204. Fat Smash question
  205. Dedikayted's New Fat Smashing Journal..
  206. Somersizing?
  207. HCG ads on 3FC, but ban from discussion?
  208. Anyone know a good weightloss plan that could work rather quickly but not too crazy.
  209. feeling guilty about quitting the gym.
  210. That.. "hungry" feeling?
  211. My current weightloss plan and curbing awful hunger!!!
  212. tips for quitting soda??
  213. Online Food diary with time stamp?
  214. Got a ??
  215. Sweet Tooth Blues
  216. Sleep apnea 'avoidance'
  217. Anyone Familiar with "Eat Stop Eat" Program and the Wendy Chant's "Conquer Fat Loss"
  218. Late night eating?
  219. Want to get a very general picture of how long it will take to lose 82 pounds
  220. The Pill and Weight Loss
  221. Oatmeal with fruit!
  222. Fiber increase and weight loss?
  223. Special K Challenge
  224. good multi-vitamin?
  225. Wendy Chant's "Conquer the Fat Loss Code" vs. The Zone Program??
  226. need to be selfish to lose weight
  227. Best Frozen Meals
  228. Substitute for fish?
  229. Green tea vs. water
  230. Starting over again
  231. hcg?
  232. calorie counting vs weight watchers
  233. Low Carb Recipes?
  234. Daily Water Intake Question
  235. Ww, Tops, ????
  236. I'm SO hungry!!!!!!
  237. Any "portion control" people out there?
  238. Being a road warrior and dieting...
  239. Calorie Burn "Lifestyle Activity Level"
  240. Fat Gf / Skinny Bf
  241. Road Trip
  242. Reconciling conflicting plans - hubby and I.
  243. Thrive Weight Loss (Travis Martin)
  244. Fat Smashers monthly support for MAY
  245. Metric for Weight Loss Rate
  246. Who keeps a food diary? - tell me why it helps
  247. Am I nuts or is dieting expensive?
  248. Anyone Fiber Counting?
  249. What would be the best diet plan out of the following?
  250. sticking to a weight loss program