View Full Version : General Diet Plans and Questions

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  1. Please Read! Jumping on the Bandwagon...will this work?
  2. Cheat Day/Meal?
  3. New Food Lovers Plan
  4. Three Month to Wedding
  5. For people who have cheat meals how much calories is it usually?
  6. Are you REALLY eating HEALTHY??
  7. would this make a smoothie?
  8. FitDay Users-newbie needs some answers
  9. VERY confused...
  10. Totally Lean
  11. How to make a simple smoothie?
  12. Clean Eating Diet
  13. Tape measure vs. Scales?
  14. What am I doing wrong
  15. Trigger Foods, What Are Yours?
  16. Confessions of a grazer- anyone else have this problem??
  17. Anyone tried the carb lovers diet?
  18. Joy Fit Club Appearance Poll
  19. Eggs and Splenda?
  20. Water Fasting???!!!???
  21. What's your milk? PLant-based or dairy?
  22. Those with low thyroid, a caffeine question...
  23. How bad are diet sodas, really?
  24. I think "Nothing tastes as good as thin " should be abandoned as a weightloss mantra
  25. wii diet plan
  26. What do you snack on?
  27. i dont plan on weighing in.. and a few questions
  28. Sugar Busters?
  29. Adderall and weight loss?
  30. Issues with Jillian michaels master your metabolism
  31. How many calories should I eat?
  32. Did your WEIGHT LOSS STALL when you reached 10 lbs to GOAL?
  33. planning meals, need shopping help !!
  34. For Everyone Who Has Asked When to Weigh...I did an experiment
  35. Anyone doing Carb-lover's Diet?
  36. Oatmeal Banana Pancakes! (only about 250cals)
  37. Healthy Protein Bars?
  38. I'm addicted to Soda.
  39. Slim-Fast
  40. One more popcorn question!!!
  41. Looking for new ideas
  42. 17 Day Diet Anyone?
  43. I Don't Know How To Cook!!!!
  44. Sick, Can't eat solids.
  45. Somersizing newby
  46. Why don't I do what I should??
  47. plz help me:(
  48. Considering Transitioning to Veganism
  49. Weight Watchers or Ideal Protein
  50. 11 Years old and 180 lbs
  51. How does water consumption affect you after a salty meal?
  52. Are energy drinks bad for diets??
  53. Motivation
  54. fruits and vegetables !?
  55. look at all this snow!
  56. can i use sucral instead of sugar??
  57. Joy Bauer holiday detox
  58. UGH...Why is the scale going the wrong way?!
  59. I'm Confused
  60. Low carb or low calorie?
  61. Feeling like I could binge any second?
  62. thinking of joining an online program-like shrink yourself or duke
  63. Month long plateau! Nothin, Nada! OY!
  64. Why is there HFCS in a can of kidney beans from Target???
  65. Protein shake diet
  66. Can too much fruit interfere with my dieting?
  67. Help!!!! Thinking of going vegetarian for a while :-)
  68. Can someone help me with my diet?
  69. Exercise and plateaus?
  70. Is water important?
  72. I did it - AGAIN! :)
  73. Freezing Healthy Meals for Quick Meals
  74. Cinch! Diet
  75. Fat Smash-Introduction and a few questions
  76. Restaurant desserts!
  77. H20 vs Seltzer Water ?
  78. Customizing Fitday metabolism
  79. Magnesium Benefits
  80. Cellulite Massage?
  81. Healthy Trim
  82. sun flower seeds
  83. Weight Trackers/Tickers
  84. Shake diets
  85. Whole grain bred question
  86. Lots of Veggies and Yogurt Diet?
  87. Anyone Following the New ABS Diet?
  88. BEST diet out there? recipes and/or ideas? what to eat when trying to lose weight?
  89. Detox diet???
  90. Diet supplements
  91. Losing weight on Slimfast
  92. Do we burn it faster?
  93. Dr Oz 11 week diet
  94. Flabbly Thighs
  95. Starting over....feeling feverish!
  96. Fat Smash Diet
  97. Diet tea?
  98. Healthiest cookie in the world
  99. I need help with my diet analysis
  100. I need a healthy on-the-go breakfast
  101. Dr. Scott Connelly's Body Rx is an awesome diet:NOT!
  102. Friend needs a paleo cookbook
  103. how much water do you drink each day?
  104. i created my own diet plan
  105. fat smash vs. extreme fat smash
  106. Starvation diet efficacy
  107. 20 carbs
  108. 4 Hour Body?
  109. Baked potatoe and grilled chicken
  110. When do you weigh in?
  111. I need a munchy snack
  112. You: On a Diet
  113. Power Protein
  114. 17 Day Diet
  115. Question...
  116. Can you lose 20lbs in 2 months?
  117. Michael Thurmonds 6 Week Body Make Over
  118. Teen Section
  119. What do you eat for breakfast ?
  120. Anyone else on an anti-candida diet?
  121. Anyone have had their gallbladder removed?
  122. I am in SERIOUS need of help. (Warning: Long post)
  123. Skinny Chicks Don't Eat Salads
  124. Accuweight Bead Diet
  125. B12 shots??
  126. Resurrecting the Exchange Plan Support Thread
  127. OA - Does anyone go?
  128. Slim Fast Thread
  129. More bug bug questions...
  130. If this idea helps you, go ahead and use it
  131. Is there such a thing as doing WW Points Plus wrong?
  132. CHEAT MEAL - A Great Way to Break Plateau
  133. Alcoholic drinks on weekends + Diet = not a good idea?
  134. switching from atkins to weight watchers?
  135. Has anyone tried the Harcombe Diet?
  136. Alternative sources of protein
  137. Is there someone to review my intake
  138. Curves
  139. A good diet that will shift the pounds FAST?
  140. Questions about the BodyMedia Fit
  141. A question about "French Women Don't Get Fat"
  142. Busting Sugar: December and beyond!
  143. What is the best diet plan out right now?
  144. Best time of day to stop eating?
  145. Traveling and Weight Watchers...how do you do it?
  146. What is the best "diet" book you have read?
  147. Plateaus
  148. more fruits than veggies?
  149. calorie counting
  150. TOPS as effective as WW and other more expensive programs.
  151. what diet gas work best for you?
  152. salads lean meats and carbohydrate cut
  153. Dunkan Diet??
  154. Does Coffee Count as Water???
  155. Alkaline Diet
  156. can find a program...
  157. I'm New...Anyone else on the No Flour No Sugar eating plan?
  158. Goal Weights
  159. what should my goal weight be?
  160. Tracking calories burned with resistance bands
  161. New here and was wondering.....
  162. 1400 calories plus insanity workouts- no weight loss :(
  163. Anyone trying the Carb Lovers Diet?
  164. Help! Very Low Calorie Diet
  165. The Slimfast Diet?
  166. A little help please, getting married next yr need to loose weight
  167. Intuitive Eating #13
  168. Medifast and Lean Cuisine (or Frozen meals)
  169. Extreme Fat Smash Diet
  170. Are you on The Spectrum Diet?
  171. What is your resting heart rate?
  172. High iron, low calorie
  173. Good detox?
  174. ?cooked or pre-cooked ounces for meat/poultry/fish
  175. Could sugar be the cause of my problems? How can I kick the habit?
  176. Food Mover
  177. Attention Beachbody Coaches
  178. HCG Diet
  179. BodyBugg/BodyMedia Initial Review & Questions
  180. Cheat days?
  181. pimples
  182. Jackie Warner - This Is Why You're Fat
  183. Incrase calorie intake?
  184. What Am I Doing Wrong?!!
  185. Crystal Light - How healthy?
  186. water weight- any way to get rid of it fast?
  187. what snacks are you eating?
  188. Trim at Home
  189. I FINALLY get it.....
  190. 2 months til wedding and need to lose 1 stone :(
  191. Microwave Browning tray??
  192. 1200 calories way too much?
  193. What scale should I buy?
  194. Tips and Tricks to feel good in the MORNING!
  195. I have to start a high-fibre diet
  196. Non-scale dietersq
  197. Thyroid???
  198. Counting calories or counting carbs?
  199. Diet Coke
  200. Sugar Busters
  201. Scale vs Measuring Tape
  202. 'How to Make Any Diet Work'
  203. Weight loss pills...anyone tried them?
  204. Eggs-giving me hearburn?
  205. slim fast?
  206. colon cleansers
  207. When is it not water weight loss anymore??
  208. Fat / Weight Loss Techniques - Risk Vs Benefits
  209. low / no carb breakfast
  210. Diet Ice Cream
  211. So many diets, which to choose?
  212. Can you do it on your own???
  213. Dr. Oz
  214. Possible to eat hi-protein + hi-fiber + low-carb?
  215. This may sound silly
  216. Healthy breakfast habit?
  217. water why???
  218. Question about weighing food....
  219. I need a food plan
  220. Not enough calories
  221. Slym Magic
  222. Beginning during TOM??
  223. Exchangers: Week of Sept 27
  224. Love Handles
  225. Dorm room diet/healthy college eating?
  226. Curves Diet Moto?
  227. food scales
  228. Hunger Attack
  229. Anyone tried Mercola's Nutrition Typing diet?
  230. The right diet for me!
  231. Milk diet?
  232. raw food diet
  233. Need help with Fat Smasher calorie "problem"
  234. Exchange Plans (such as old WW, TOPS, Richard Simmons, Healthy Exchanges...)
  235. How to determine calories correctly??
  236. Anyone else Bento?
  237. the carb lover's diet
  238. Perricone?
  239. Water Water Water
  240. Any fat smashers out there?
  241. Agave nectar in cheesecake?
  242. too much water?
  243. Jackie Warner Diet plan
  244. What's TOPS?
  245. I want an Alli buddy...any takers????
  246. all i've been eating lately is cereal - will this ruin my weight loss attempts?
  247. Dotfit Exerspy vs. Bodybugg
  248. Any long term success staying on the Zone?
  249. do believe in starvation mode?
  250. GoWear Fit question...

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