View Full Version : General Diet Plans and Questions


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  1. How to raise my HDL?
  2. MediWeightLossClinics
  3. Bmi
  4. Is this diet okay?
  5. Need a program that offer supplements
  6. 17 Day Diet
  7. Losing weight, and then pregnancy?
  8. The Dukan Diet
  9. FitDay Login problems
  10. Calorie Intake
  11. My new diet-- what do you think?
  12. Would you use alli for .......
  13. Diet clinics in British Columbia?
  14. Anyone heard of the Elimination Diet?
  15. Water fasting? is this safe?
  16. how much??
  17. How many.........
  18. With or with out my uniform
  19. After HCG Please read before deleting....
  20. The lost art of chewing food
  21. New to 3FC.....been battling weight for 3 years now! Advice?
  22. New to 3FC.....been battling weight for 3 years now! Advice?
  23. Enriched Long Grain Rice vs Brown Rice?
  24. Anyone else doing Eat Stop Eat''
  25. what is intermittent Fasting (IF)??
  26. Help! How do you start a diet/excercise routine?
  27. Having real issue with vegetables
  28. No1 Piece of Dieting Advice... What would yours be?
  29. Eating after workouts/Food Journals
  30. Fat Smash Diet
  31. Low calorie pizza?
  32. World Cuisines: Ethnic and Expat Support Group
  33. Black and White plan
  34. Worrying about caloric intake/outtake~
  35. Healthwise vs Ideal Protein
  36. Guilty
  37. Detoxing
  38. The Primal Blueprint
  39. Quick Weight Loss Center's Diet
  40. Help! I need to lose 50lbs in 4 months for my wedding!
  41. OxyElite Pro
  42. BMI men vs women
  43. Is anyone out there doing Quick Weight Loss Centers' Diet?
  44. Can someone help me with the calorie&nutrition content of the chili I made tonight???
  45. Anyone else doing IF? (Intermittent Fasting)
  46. Does raw diet food taste good?
  47. Anyone heard of the "Amen soloution?"
  48. Fat Smashers 2011
  49. Eat this, avoid that?
  50. Oz. versus Taubes (long!)
  51. Does it REALLY matter what time I eat?
  52. Scientific opionions needed please
  53. Is it possible to lost weight w/o a real diet plan?
  54. My meal plan and grocery template
  55. Does anyone have a weight loss blog?
  56. Articles on the psychology of dieting
  57. LOL! What should I put in my grocery basket??
  58. Does this sound like a sound diet?
  59. Too many veggies?
  60. 400 caalorie fix
  61. Helpp!
  62. Mid-afternoon snack help
  63. whats your snack weapon?
  64. The Master Cleanser by Stanley Burroughs
  65. Sugars from Fruit
  66. Looking to start eating breakfast again.. but I dont know what to eat
  67. Very Physical Job, Rapid Weight Loss
  68. Ideal Weight
  69. How do you deal with family?
  70. Sip Of Water After Every Bite
  71. Please Read! Jumping on the Bandwagon...will this work?
  72. Cheat Day/Meal?
  73. New Food Lovers Plan
  74. Three Month to Wedding
  75. For people who have cheat meals how much calories is it usually?
  76. Are you REALLY eating HEALTHY??
  77. would this make a smoothie?
  78. FitDay Users-newbie needs some answers
  79. VERY confused...
  80. Totally Lean
  81. How to make a simple smoothie?
  82. Clean Eating Diet
  83. Tape measure vs. Scales?
  84. What am I doing wrong
  85. Trigger Foods, What Are Yours?
  86. Confessions of a grazer- anyone else have this problem??
  87. Anyone tried the carb lovers diet?
  88. Joy Fit Club Appearance Poll
  89. Eggs and Splenda?
  90. Water Fasting???!!!???
  91. What's your milk? PLant-based or dairy?
  92. Those with low thyroid, a caffeine question...
  93. How bad are diet sodas, really?
  94. I think "Nothing tastes as good as thin " should be abandoned as a weightloss mantra
  95. wii diet plan
  96. What do you snack on?
  97. i dont plan on weighing in.. and a few questions
  98. Sugar Busters?
  99. Adderall and weight loss?
  100. Issues with Jillian michaels master your metabolism
  101. How many calories should I eat?
  102. Did your WEIGHT LOSS STALL when you reached 10 lbs to GOAL?
  103. planning meals, need shopping help !!
  104. For Everyone Who Has Asked When to Weigh...I did an experiment
  105. Anyone doing Carb-lover's Diet?
  106. Oatmeal Banana Pancakes! (only about 250cals)
  107. Healthy Protein Bars?
  108. I'm addicted to Soda.
  109. Slim-Fast
  110. One more popcorn question!!!
  111. Looking for new ideas
  112. 17 Day Diet Anyone?
  113. I Don't Know How To Cook!!!!
  114. Sick, Can't eat solids.
  115. Somersizing newby
  116. Why don't I do what I should??
  117. plz help me:(
  118. Considering Transitioning to Veganism
  119. Weight Watchers or Ideal Protein
  120. 11 Years old and 180 lbs
  121. How does water consumption affect you after a salty meal?
  122. Are energy drinks bad for diets??
  123. Motivation
  124. fruits and vegetables !?
  125. look at all this snow!
  126. can i use sucral instead of sugar??
  127. Joy Bauer holiday detox
  128. UGH...Why is the scale going the wrong way?!
  129. I'm Confused
  130. Low carb or low calorie?
  131. Feeling like I could binge any second?
  132. thinking of joining an online program-like shrink yourself or duke
  133. Month long plateau! Nothin, Nada! OY!
  134. Why is there HFCS in a can of kidney beans from Target???
  135. Protein shake diet
  136. Can too much fruit interfere with my dieting?
  137. Help!!!! Thinking of going vegetarian for a while :-)
  138. Can someone help me with my diet?
  139. Exercise and plateaus?
  140. Is water important?
  141. SHOCKING FACTS about the HEALTHY MENU at leading RESTAURANTS!!!
  142. I did it - AGAIN! :)
  143. Freezing Healthy Meals for Quick Meals
  144. Cinch! Diet
  145. Fat Smash-Introduction and a few questions
  146. Restaurant desserts!
  147. H20 vs Seltzer Water ?
  148. Customizing Fitday metabolism
  149. Magnesium Benefits
  150. Cellulite Massage?
  151. Healthy Trim
  152. sun flower seeds
  153. Weight Trackers/Tickers
  154. Shake diets
  155. Whole grain bred question
  156. Lots of Veggies and Yogurt Diet?
  157. Anyone Following the New ABS Diet?
  158. BEST diet out there? recipes and/or ideas? what to eat when trying to lose weight?
  159. Detox diet???
  160. Diet supplements
  161. Losing weight on Slimfast
  162. Do we burn it faster?
  163. Dr Oz 11 week diet
  164. Flabbly Thighs
  165. Starting over....feeling feverish!
  166. Fat Smash Diet
  167. Diet tea?
  168. Healthiest cookie in the world
  169. I need help with my diet analysis
  170. I need a healthy on-the-go breakfast
  171. Dr. Scott Connelly's Body Rx is an awesome diet:NOT!
  172. Friend needs a paleo cookbook
  173. how much water do you drink each day?
  174. i created my own diet plan
  175. fat smash vs. extreme fat smash
  176. Starvation diet efficacy
  177. 20 carbs
  178. 4 Hour Body?
  179. Baked potatoe and grilled chicken
  180. When do you weigh in?
  181. I need a munchy snack
  182. You: On a Diet
  183. Power Protein
  184. 17 Day Diet
  185. Question...
  186. Can you lose 20lbs in 2 months?
  187. Michael Thurmonds 6 Week Body Make Over
  188. Teen Section
  189. What do you eat for breakfast ?
  190. Anyone else on an anti-candida diet?
  191. Anyone have had their gallbladder removed?
  192. I am in SERIOUS need of help. (Warning: Long post)
  193. Skinny Chicks Don't Eat Salads
  194. Accuweight Bead Diet
  195. B12 shots??
  196. Resurrecting the Exchange Plan Support Thread
  197. OA - Does anyone go?
  198. Slim Fast Thread
  199. More bug bug questions...
  200. If this idea helps you, go ahead and use it
  201. Is there such a thing as doing WW Points Plus wrong?
  202. CHEAT MEAL - A Great Way to Break Plateau
  203. Alcoholic drinks on weekends + Diet = not a good idea?
  204. switching from atkins to weight watchers?
  205. Has anyone tried the Harcombe Diet?
  206. Alternative sources of protein
  207. Is there someone to review my intake
  208. Curves
  209. A good diet that will shift the pounds FAST?
  210. Questions about the BodyMedia Fit
  211. A question about "French Women Don't Get Fat"
  212. Busting Sugar: December and beyond!
  213. What is the best diet plan out right now?
  214. Best time of day to stop eating?
  215. Traveling and Weight Watchers...how do you do it?
  216. What is the best "diet" book you have read?
  217. Plateaus
  218. more fruits than veggies?
  219. calorie counting
  220. TOPS as effective as WW and other more expensive programs.
  221. what diet gas work best for you?
  222. salads lean meats and carbohydrate cut
  223. Dunkan Diet??
  224. Does Coffee Count as Water???
  225. Alkaline Diet
  226. can find a program...
  227. I'm New...Anyone else on the No Flour No Sugar eating plan?
  228. Goal Weights
  229. what should my goal weight be?
  230. Tracking calories burned with resistance bands
  231. New here and was wondering.....
  232. 1400 calories plus insanity workouts- no weight loss :(
  233. Anyone trying the Carb Lovers Diet?
  234. Help! Very Low Calorie Diet
  235. The Slimfast Diet?
  236. A little help please, getting married next yr need to loose weight
  237. Intuitive Eating #13
  238. Medifast and Lean Cuisine (or Frozen meals)
  239. Extreme Fat Smash Diet
  240. Are you on The Spectrum Diet?
  241. What is your resting heart rate?
  242. High iron, low calorie
  243. Good detox?
  244. ?cooked or pre-cooked ounces for meat/poultry/fish
  245. Could sugar be the cause of my problems? How can I kick the habit?
  246. Food Mover
  247. Attention Beachbody Coaches
  248. HCG Diet
  249. BodyBugg/BodyMedia Initial Review & Questions
  250. Cheat days?