View Full Version : General Diet Plans and Questions


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  1. Fat Smashers 2011
  2. Eat this, avoid that?
  3. Oz. versus Taubes (long!)
  4. Does it REALLY matter what time I eat?
  5. Scientific opionions needed please
  6. Is it possible to lost weight w/o a real diet plan?
  7. My meal plan and grocery template
  8. Does anyone have a weight loss blog?
  9. Articles on the psychology of dieting
  10. LOL! What should I put in my grocery basket??
  11. Does this sound like a sound diet?
  12. Too many veggies?
  13. 400 caalorie fix
  14. Helpp!
  15. Mid-afternoon snack help
  16. whats your snack weapon?
  17. The Master Cleanser by Stanley Burroughs
  18. Sugars from Fruit
  19. Looking to start eating breakfast again.. but I dont know what to eat
  20. Very Physical Job, Rapid Weight Loss
  21. Ideal Weight
  22. How do you deal with family?
  23. Sip Of Water After Every Bite
  24. Please Read! Jumping on the Bandwagon...will this work?
  25. Cheat Day/Meal?
  26. New Food Lovers Plan
  27. Three Month to Wedding
  28. For people who have cheat meals how much calories is it usually?
  29. Are you REALLY eating HEALTHY??
  30. would this make a smoothie?
  31. FitDay Users-newbie needs some answers
  32. VERY confused...
  33. Totally Lean
  34. How to make a simple smoothie?
  35. Clean Eating Diet
  36. Tape measure vs. Scales?
  37. What am I doing wrong
  38. Trigger Foods, What Are Yours?
  39. Confessions of a grazer- anyone else have this problem??
  40. Anyone tried the carb lovers diet?
  41. Joy Fit Club Appearance Poll
  42. Eggs and Splenda?
  43. Water Fasting???!!!???
  44. What's your milk? PLant-based or dairy?
  45. Those with low thyroid, a caffeine question...
  46. How bad are diet sodas, really?
  47. I think "Nothing tastes as good as thin " should be abandoned as a weightloss mantra
  48. wii diet plan
  49. What do you snack on?
  50. i dont plan on weighing in.. and a few questions
  51. Sugar Busters?
  52. Adderall and weight loss?
  53. Issues with Jillian michaels master your metabolism
  54. How many calories should I eat?
  55. Did your WEIGHT LOSS STALL when you reached 10 lbs to GOAL?
  56. planning meals, need shopping help !!
  57. For Everyone Who Has Asked When to Weigh...I did an experiment
  58. Anyone doing Carb-lover's Diet?
  59. Oatmeal Banana Pancakes! (only about 250cals)
  60. Healthy Protein Bars?
  61. I'm addicted to Soda.
  62. Slim-Fast
  63. One more popcorn question!!!
  64. Looking for new ideas
  65. 17 Day Diet Anyone?
  66. I Don't Know How To Cook!!!!
  67. Sick, Can't eat solids.
  68. Somersizing newby
  69. Why don't I do what I should??
  70. plz help me:(
  71. Considering Transitioning to Veganism
  72. Weight Watchers or Ideal Protein
  73. 11 Years old and 180 lbs
  74. How does water consumption affect you after a salty meal?
  75. Are energy drinks bad for diets??
  76. Motivation
  77. fruits and vegetables !?
  78. look at all this snow!
  79. can i use sucral instead of sugar??
  80. Joy Bauer holiday detox
  81. UGH...Why is the scale going the wrong way?!
  82. I'm Confused
  83. Low carb or low calorie?
  84. Feeling like I could binge any second?
  85. thinking of joining an online program-like shrink yourself or duke
  86. Month long plateau! Nothin, Nada! OY!
  87. Why is there HFCS in a can of kidney beans from Target???
  88. Protein shake diet
  89. Can too much fruit interfere with my dieting?
  90. Help!!!! Thinking of going vegetarian for a while :-)
  91. Can someone help me with my diet?
  92. Exercise and plateaus?
  93. Is water important?
  94. SHOCKING FACTS about the HEALTHY MENU at leading RESTAURANTS!!!
  95. I did it - AGAIN! :)
  96. Freezing Healthy Meals for Quick Meals
  97. Cinch! Diet
  98. Fat Smash-Introduction and a few questions
  99. Restaurant desserts!
  100. H20 vs Seltzer Water ?
  101. Customizing Fitday metabolism
  102. Magnesium Benefits
  103. Cellulite Massage?
  104. Healthy Trim
  105. sun flower seeds
  106. Weight Trackers/Tickers
  107. Shake diets
  108. Whole grain bred question
  109. Lots of Veggies and Yogurt Diet?
  110. Anyone Following the New ABS Diet?
  111. BEST diet out there? recipes and/or ideas? what to eat when trying to lose weight?
  112. Detox diet???
  113. Diet supplements
  114. Losing weight on Slimfast
  115. Do we burn it faster?
  116. Dr Oz 11 week diet
  117. Flabbly Thighs
  118. Starting over....feeling feverish!
  119. Fat Smash Diet
  120. Diet tea?
  121. Healthiest cookie in the world
  122. I need help with my diet analysis
  123. I need a healthy on-the-go breakfast
  124. Dr. Scott Connelly's Body Rx is an awesome diet:NOT!
  125. Friend needs a paleo cookbook
  126. how much water do you drink each day?
  127. i created my own diet plan
  128. fat smash vs. extreme fat smash
  129. Starvation diet efficacy
  130. 20 carbs
  131. 4 Hour Body?
  132. Baked potatoe and grilled chicken
  133. When do you weigh in?
  134. I need a munchy snack
  135. You: On a Diet
  136. Power Protein
  137. 17 Day Diet
  138. Question...
  139. Can you lose 20lbs in 2 months?
  140. Michael Thurmonds 6 Week Body Make Over
  141. Teen Section
  142. What do you eat for breakfast ?
  143. Anyone else on an anti-candida diet?
  144. Anyone have had their gallbladder removed?
  145. I am in SERIOUS need of help. (Warning: Long post)
  146. Skinny Chicks Don't Eat Salads
  147. Accuweight Bead Diet
  148. B12 shots??
  149. Resurrecting the Exchange Plan Support Thread
  150. OA - Does anyone go?
  151. Slim Fast Thread
  152. More bug bug questions...
  153. If this idea helps you, go ahead and use it
  154. Is there such a thing as doing WW Points Plus wrong?
  155. CHEAT MEAL - A Great Way to Break Plateau
  156. Alcoholic drinks on weekends + Diet = not a good idea?
  157. switching from atkins to weight watchers?
  158. Has anyone tried the Harcombe Diet?
  159. Alternative sources of protein
  160. Is there someone to review my intake
  161. Curves
  162. A good diet that will shift the pounds FAST?
  163. Questions about the BodyMedia Fit
  164. A question about "French Women Don't Get Fat"
  165. Busting Sugar: December and beyond!
  166. What is the best diet plan out right now?
  167. Best time of day to stop eating?
  168. Traveling and Weight Watchers...how do you do it?
  169. What is the best "diet" book you have read?
  170. Plateaus
  171. more fruits than veggies?
  172. calorie counting
  173. TOPS as effective as WW and other more expensive programs.
  174. what diet gas work best for you?
  175. salads lean meats and carbohydrate cut
  176. Dunkan Diet??
  177. Does Coffee Count as Water???
  178. Alkaline Diet
  179. can find a program...
  180. I'm New...Anyone else on the No Flour No Sugar eating plan?
  181. Goal Weights
  182. what should my goal weight be?
  183. Tracking calories burned with resistance bands
  184. New here and was wondering.....
  185. 1400 calories plus insanity workouts- no weight loss :(
  186. Anyone trying the Carb Lovers Diet?
  187. Help! Very Low Calorie Diet
  188. The Slimfast Diet?
  189. A little help please, getting married next yr need to loose weight
  190. Intuitive Eating #13
  191. Medifast and Lean Cuisine (or Frozen meals)
  192. Extreme Fat Smash Diet
  193. Are you on The Spectrum Diet?
  194. What is your resting heart rate?
  195. High iron, low calorie
  196. Good detox?
  197. ?cooked or pre-cooked ounces for meat/poultry/fish
  198. Could sugar be the cause of my problems? How can I kick the habit?
  199. Food Mover
  200. Attention Beachbody Coaches
  201. HCG Diet
  202. BodyBugg/BodyMedia Initial Review & Questions
  203. Cheat days?
  204. pimples
  205. Jackie Warner - This Is Why You're Fat
  206. Incrase calorie intake?
  207. What Am I Doing Wrong?!!
  208. Crystal Light - How healthy?
  209. water weight- any way to get rid of it fast?
  210. what snacks are you eating?
  211. Trim at Home
  212. I FINALLY get it.....
  213. 2 months til wedding and need to lose 1 stone :(
  214. Microwave Browning tray??
  215. 1200 calories way too much?
  216. What scale should I buy?
  217. Tips and Tricks to feel good in the MORNING!
  218. I have to start a high-fibre diet
  219. Non-scale dietersq
  220. Thyroid???
  221. Counting calories or counting carbs?
  222. Diet Coke
  223. Sugar Busters
  224. Scale vs Measuring Tape
  225. 'How to Make Any Diet Work'
  226. Weight loss pills...anyone tried them?
  227. Eggs-giving me hearburn?
  228. slim fast?
  229. colon cleansers
  230. When is it not water weight loss anymore??
  231. Fat / Weight Loss Techniques - Risk Vs Benefits
  232. low / no carb breakfast
  233. Diet Ice Cream
  234. So many diets, which to choose?
  235. Can you do it on your own???
  236. Dr. Oz
  237. Possible to eat hi-protein + hi-fiber + low-carb?
  238. This may sound silly
  239. Healthy breakfast habit?
  240. water why???
  241. Question about weighing food....
  242. I need a food plan
  243. Not enough calories
  244. Slym Magic
  245. Beginning during TOM??
  246. Exchangers: Week of Sept 27
  247. Love Handles
  248. Dorm room diet/healthy college eating?
  249. Curves Diet Moto?
  250. food scales