View Full Version : General Diet Plans and Questions


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  1. How does water consumption affect you after a salty meal?
  2. Are energy drinks bad for diets??
  3. Motivation
  4. fruits and vegetables !?
  5. look at all this snow!
  6. can i use sucral instead of sugar??
  7. Joy Bauer holiday detox
  8. UGH...Why is the scale going the wrong way?!
  9. I'm Confused
  10. Low carb or low calorie?
  11. Feeling like I could binge any second?
  12. thinking of joining an online program-like shrink yourself or duke
  13. Month long plateau! Nothin, Nada! OY!
  14. Why is there HFCS in a can of kidney beans from Target???
  15. Protein shake diet
  16. Can too much fruit interfere with my dieting?
  17. Help!!!! Thinking of going vegetarian for a while :-)
  18. Can someone help me with my diet?
  19. Exercise and plateaus?
  20. Is water important?
  21. SHOCKING FACTS about the HEALTHY MENU at leading RESTAURANTS!!!
  22. I did it - AGAIN! :)
  23. Freezing Healthy Meals for Quick Meals
  24. Cinch! Diet
  25. Fat Smash-Introduction and a few questions
  26. Restaurant desserts!
  27. H20 vs Seltzer Water ?
  28. Customizing Fitday metabolism
  29. Magnesium Benefits
  30. Cellulite Massage?
  31. Healthy Trim
  32. sun flower seeds
  33. Weight Trackers/Tickers
  34. Shake diets
  35. Whole grain bred question
  36. Lots of Veggies and Yogurt Diet?
  37. Anyone Following the New ABS Diet?
  38. BEST diet out there? recipes and/or ideas? what to eat when trying to lose weight?
  39. Detox diet???
  40. Diet supplements
  41. Losing weight on Slimfast
  42. Do we burn it faster?
  43. Dr Oz 11 week diet
  44. Flabbly Thighs
  45. Starting over....feeling feverish!
  46. Fat Smash Diet
  47. Diet tea?
  48. Healthiest cookie in the world
  49. I need help with my diet analysis
  50. I need a healthy on-the-go breakfast
  51. Dr. Scott Connelly's Body Rx is an awesome diet:NOT!
  52. Friend needs a paleo cookbook
  53. how much water do you drink each day?
  54. i created my own diet plan
  55. fat smash vs. extreme fat smash
  56. Starvation diet efficacy
  57. 20 carbs
  58. 4 Hour Body?
  59. Baked potatoe and grilled chicken
  60. When do you weigh in?
  61. I need a munchy snack
  62. You: On a Diet
  63. Power Protein
  64. 17 Day Diet
  65. Question...
  66. Can you lose 20lbs in 2 months?
  67. Michael Thurmonds 6 Week Body Make Over
  68. Teen Section
  69. What do you eat for breakfast ?
  70. Anyone else on an anti-candida diet?
  71. Anyone have had their gallbladder removed?
  72. I am in SERIOUS need of help. (Warning: Long post)
  73. Skinny Chicks Don't Eat Salads
  74. Accuweight Bead Diet
  75. B12 shots??
  76. Resurrecting the Exchange Plan Support Thread
  77. OA - Does anyone go?
  78. Slim Fast Thread
  79. More bug bug questions...
  80. If this idea helps you, go ahead and use it
  81. Is there such a thing as doing WW Points Plus wrong?
  82. CHEAT MEAL - A Great Way to Break Plateau
  83. Alcoholic drinks on weekends + Diet = not a good idea?
  84. switching from atkins to weight watchers?
  85. Has anyone tried the Harcombe Diet?
  86. Alternative sources of protein
  87. Is there someone to review my intake
  88. Curves
  89. A good diet that will shift the pounds FAST?
  90. Questions about the BodyMedia Fit
  91. A question about "French Women Don't Get Fat"
  92. Busting Sugar: December and beyond!
  93. What is the best diet plan out right now?
  94. Best time of day to stop eating?
  95. Traveling and Weight Watchers...how do you do it?
  96. What is the best "diet" book you have read?
  97. Plateaus
  98. more fruits than veggies?
  99. calorie counting
  100. TOPS as effective as WW and other more expensive programs.
  101. what diet gas work best for you?
  102. salads lean meats and carbohydrate cut
  103. Dunkan Diet??
  104. Does Coffee Count as Water???
  105. Alkaline Diet
  106. can find a program...
  107. I'm New...Anyone else on the No Flour No Sugar eating plan?
  108. Goal Weights
  109. what should my goal weight be?
  110. Tracking calories burned with resistance bands
  111. New here and was wondering.....
  112. 1400 calories plus insanity workouts- no weight loss :(
  113. Anyone trying the Carb Lovers Diet?
  114. Help! Very Low Calorie Diet
  115. The Slimfast Diet?
  116. A little help please, getting married next yr need to loose weight
  117. Intuitive Eating #13
  118. Medifast and Lean Cuisine (or Frozen meals)
  119. Extreme Fat Smash Diet
  120. Are you on The Spectrum Diet?
  121. What is your resting heart rate?
  122. High iron, low calorie
  123. Good detox?
  124. ?cooked or pre-cooked ounces for meat/poultry/fish
  125. Could sugar be the cause of my problems? How can I kick the habit?
  126. Food Mover
  127. Attention Beachbody Coaches
  128. HCG Diet
  129. BodyBugg/BodyMedia Initial Review & Questions
  130. Cheat days?
  131. pimples
  132. Jackie Warner - This Is Why You're Fat
  133. Incrase calorie intake?
  134. What Am I Doing Wrong?!!
  135. Crystal Light - How healthy?
  136. water weight- any way to get rid of it fast?
  137. what snacks are you eating?
  138. Trim at Home
  139. I FINALLY get it.....
  140. 2 months til wedding and need to lose 1 stone :(
  141. Microwave Browning tray??
  142. 1200 calories way too much?
  143. What scale should I buy?
  144. Tips and Tricks to feel good in the MORNING!
  145. I have to start a high-fibre diet
  146. Non-scale dietersq
  147. Thyroid???
  148. Counting calories or counting carbs?
  149. Diet Coke
  150. Sugar Busters
  151. Scale vs Measuring Tape
  152. 'How to Make Any Diet Work'
  153. Weight loss pills...anyone tried them?
  154. Eggs-giving me hearburn?
  155. slim fast?
  156. colon cleansers
  157. When is it not water weight loss anymore??
  158. Fat / Weight Loss Techniques - Risk Vs Benefits
  159. low / no carb breakfast
  160. Diet Ice Cream
  161. So many diets, which to choose?
  162. Can you do it on your own???
  163. Dr. Oz
  164. Possible to eat hi-protein + hi-fiber + low-carb?
  165. This may sound silly
  166. Healthy breakfast habit?
  167. water why???
  168. Question about weighing food....
  169. I need a food plan
  170. Not enough calories
  171. Slym Magic
  172. Beginning during TOM??
  173. Exchangers: Week of Sept 27
  174. Love Handles
  175. Dorm room diet/healthy college eating?
  176. Curves Diet Moto?
  177. food scales
  178. Hunger Attack
  179. Anyone tried Mercola's Nutrition Typing diet?
  180. The right diet for me!
  181. Milk diet?
  182. raw food diet
  183. Need help with Fat Smasher calorie "problem"
  184. Exchange Plans (such as old WW, TOPS, Richard Simmons, Healthy Exchanges...)
  185. How to determine calories correctly??
  186. Anyone else Bento?
  187. the carb lover's diet
  188. Perricone?
  189. Water Water Water
  190. Any fat smashers out there?
  191. Agave nectar in cheesecake?
  192. too much water?
  193. Jackie Warner Diet plan
  194. What's TOPS?
  195. I want an Alli buddy...any takers????
  196. all i've been eating lately is cereal - will this ruin my weight loss attempts?
  197. Dotfit Exerspy vs. Bodybugg
  198. Any long term success staying on the Zone?
  199. do believe in starvation mode?
  200. GoWear Fit question...
  201. Goodbye Lane Bryant
  202. Calorie Deficit Formula?
  203. ok im confused please someone help!!
  204. Not calorie counting?
  205. Dedikayted's New Journal - "by Any Means Necessary"
  206. Completely flabergasted by the amount of salt I eat!
  207. General dieting questions for a beginner
  208. Big Breakfast or a little One?
  209. Late night snack replacement
  210. Good meal replacement?
  211. the decaf diet
  212. Calorie Counting or Weight Watchers Online & Why?
  213. Belly Fat Cure?
  214. Intermittent Fasting
  215. I still get asked when I'm due and my kids two!!
  216. Protein Powder, Vitamins, and Supplements?
  217. Busting Sugar - but how?
  218. High Fibre diet - does it work?
  219. The Warrior Diet!
  220. Help is this a woman Fat burner pill?
  221. cookie diet recipe
  222. Looking for advice, tips, etc
  223. Somersizing ?
  224. eat right for your blood type
  225. Tahiti Diet
  226. Breakdown of Food Triangle
  227. what's a good pre-diet cleanse?
  228. Balance Protein Bars
  229. No S Diet
  230. cheat day alcohol opinions
  231. How to Pick a Diet
  232. yikes!
  233. Anyone else on a plateau or gaining weight?
  234. Chilies?
  235. Are there really "flat tummy" foods?
  236. How accurate is a body composition formula?
  237. Breaking Out Like a Teenager
  238. What is your most satisfying dish?
  239. Fix It, Acknowlege It, Let It Go!
  240. I need a plan... please help!
  241. Silly question
  242. HMR 800 - Liquid Shake fast
  243. Counting water....?
  244. trans fats
  245. Question..
  246. So lets talk stools can we?. My stools are smaller.
  247. What diet should I start?
  248. Dairy Free, Gluten Free...Oh My!
  249. Not Eating is my Problem??
  250. Mayo Diet