View Full Version : General Diet Plans and Questions


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  1. Helpp!
  2. Mid-afternoon snack help
  3. whats your snack weapon?
  4. The Master Cleanser by Stanley Burroughs
  5. Sugars from Fruit
  6. Looking to start eating breakfast again.. but I dont know what to eat
  7. Very Physical Job, Rapid Weight Loss
  8. Ideal Weight
  9. How do you deal with family?
  10. Sip Of Water After Every Bite
  11. Please Read! Jumping on the Bandwagon...will this work?
  12. Cheat Day/Meal?
  13. New Food Lovers Plan
  14. Three Month to Wedding
  15. For people who have cheat meals how much calories is it usually?
  16. Are you REALLY eating HEALTHY??
  17. would this make a smoothie?
  18. FitDay Users-newbie needs some answers
  19. VERY confused...
  20. Totally Lean
  21. How to make a simple smoothie?
  22. Clean Eating Diet
  23. Tape measure vs. Scales?
  24. What am I doing wrong
  25. Trigger Foods, What Are Yours?
  26. Confessions of a grazer- anyone else have this problem??
  27. Anyone tried the carb lovers diet?
  28. Joy Fit Club Appearance Poll
  29. Eggs and Splenda?
  30. Water Fasting???!!!???
  31. What's your milk? PLant-based or dairy?
  32. Those with low thyroid, a caffeine question...
  33. How bad are diet sodas, really?
  34. I think "Nothing tastes as good as thin " should be abandoned as a weightloss mantra
  35. wii diet plan
  36. What do you snack on?
  37. i dont plan on weighing in.. and a few questions
  38. Sugar Busters?
  39. Adderall and weight loss?
  40. Issues with Jillian michaels master your metabolism
  41. How many calories should I eat?
  42. Did your WEIGHT LOSS STALL when you reached 10 lbs to GOAL?
  43. planning meals, need shopping help !!
  44. For Everyone Who Has Asked When to Weigh...I did an experiment
  45. Anyone doing Carb-lover's Diet?
  46. Oatmeal Banana Pancakes! (only about 250cals)
  47. Healthy Protein Bars?
  48. I'm addicted to Soda.
  49. Slim-Fast
  50. One more popcorn question!!!
  51. Looking for new ideas
  52. 17 Day Diet Anyone?
  53. I Don't Know How To Cook!!!!
  54. Sick, Can't eat solids.
  55. Somersizing newby
  56. Why don't I do what I should??
  57. plz help me:(
  58. Considering Transitioning to Veganism
  59. Weight Watchers or Ideal Protein
  60. 11 Years old and 180 lbs
  61. How does water consumption affect you after a salty meal?
  62. Are energy drinks bad for diets??
  63. Motivation
  64. fruits and vegetables !?
  65. look at all this snow!
  66. can i use sucral instead of sugar??
  67. Joy Bauer holiday detox
  68. UGH...Why is the scale going the wrong way?!
  69. I'm Confused
  70. Low carb or low calorie?
  71. Feeling like I could binge any second?
  72. thinking of joining an online program-like shrink yourself or duke
  73. Month long plateau! Nothin, Nada! OY!
  74. Why is there HFCS in a can of kidney beans from Target???
  75. Protein shake diet
  76. Can too much fruit interfere with my dieting?
  77. Help!!!! Thinking of going vegetarian for a while :-)
  78. Can someone help me with my diet?
  79. Exercise and plateaus?
  80. Is water important?
  81. SHOCKING FACTS about the HEALTHY MENU at leading RESTAURANTS!!!
  82. I did it - AGAIN! :)
  83. Freezing Healthy Meals for Quick Meals
  84. Cinch! Diet
  85. Fat Smash-Introduction and a few questions
  86. Restaurant desserts!
  87. H20 vs Seltzer Water ?
  88. Customizing Fitday metabolism
  89. Magnesium Benefits
  90. Cellulite Massage?
  91. Healthy Trim
  92. sun flower seeds
  93. Weight Trackers/Tickers
  94. Shake diets
  95. Whole grain bred question
  96. Lots of Veggies and Yogurt Diet?
  97. Anyone Following the New ABS Diet?
  98. BEST diet out there? recipes and/or ideas? what to eat when trying to lose weight?
  99. Detox diet???
  100. Diet supplements
  101. Losing weight on Slimfast
  102. Do we burn it faster?
  103. Dr Oz 11 week diet
  104. Flabbly Thighs
  105. Starting over....feeling feverish!
  106. Fat Smash Diet
  107. Diet tea?
  108. Healthiest cookie in the world
  109. I need help with my diet analysis
  110. I need a healthy on-the-go breakfast
  111. Dr. Scott Connelly's Body Rx is an awesome diet:NOT!
  112. Friend needs a paleo cookbook
  113. how much water do you drink each day?
  114. i created my own diet plan
  115. fat smash vs. extreme fat smash
  116. Starvation diet efficacy
  117. 20 carbs
  118. 4 Hour Body?
  119. Baked potatoe and grilled chicken
  120. When do you weigh in?
  121. I need a munchy snack
  122. You: On a Diet
  123. Power Protein
  124. 17 Day Diet
  125. Question...
  126. Can you lose 20lbs in 2 months?
  127. Michael Thurmonds 6 Week Body Make Over
  128. Teen Section
  129. What do you eat for breakfast ?
  130. Anyone else on an anti-candida diet?
  131. Anyone have had their gallbladder removed?
  132. I am in SERIOUS need of help. (Warning: Long post)
  133. Skinny Chicks Don't Eat Salads
  134. Accuweight Bead Diet
  135. B12 shots??
  136. Resurrecting the Exchange Plan Support Thread
  137. OA - Does anyone go?
  138. Slim Fast Thread
  139. More bug bug questions...
  140. If this idea helps you, go ahead and use it
  141. Is there such a thing as doing WW Points Plus wrong?
  142. CHEAT MEAL - A Great Way to Break Plateau
  143. Alcoholic drinks on weekends + Diet = not a good idea?
  144. switching from atkins to weight watchers?
  145. Has anyone tried the Harcombe Diet?
  146. Alternative sources of protein
  147. Is there someone to review my intake
  148. Curves
  149. A good diet that will shift the pounds FAST?
  150. Questions about the BodyMedia Fit
  151. A question about "French Women Don't Get Fat"
  152. Busting Sugar: December and beyond!
  153. What is the best diet plan out right now?
  154. Best time of day to stop eating?
  155. Traveling and Weight Watchers...how do you do it?
  156. What is the best "diet" book you have read?
  157. Plateaus
  158. more fruits than veggies?
  159. calorie counting
  160. TOPS as effective as WW and other more expensive programs.
  161. what diet gas work best for you?
  162. salads lean meats and carbohydrate cut
  163. Dunkan Diet??
  164. Does Coffee Count as Water???
  165. Alkaline Diet
  166. can find a program...
  167. I'm New...Anyone else on the No Flour No Sugar eating plan?
  168. Goal Weights
  169. what should my goal weight be?
  170. Tracking calories burned with resistance bands
  171. New here and was wondering.....
  172. 1400 calories plus insanity workouts- no weight loss :(
  173. Anyone trying the Carb Lovers Diet?
  174. Help! Very Low Calorie Diet
  175. The Slimfast Diet?
  176. A little help please, getting married next yr need to loose weight
  177. Intuitive Eating #13
  178. Medifast and Lean Cuisine (or Frozen meals)
  179. Extreme Fat Smash Diet
  180. Are you on The Spectrum Diet?
  181. What is your resting heart rate?
  182. High iron, low calorie
  183. Good detox?
  184. ?cooked or pre-cooked ounces for meat/poultry/fish
  185. Could sugar be the cause of my problems? How can I kick the habit?
  186. Food Mover
  187. Attention Beachbody Coaches
  188. HCG Diet
  189. BodyBugg/BodyMedia Initial Review & Questions
  190. Cheat days?
  191. pimples
  192. Jackie Warner - This Is Why You're Fat
  193. Incrase calorie intake?
  194. What Am I Doing Wrong?!!
  195. Crystal Light - How healthy?
  196. water weight- any way to get rid of it fast?
  197. what snacks are you eating?
  198. Trim at Home
  199. I FINALLY get it.....
  200. 2 months til wedding and need to lose 1 stone :(
  201. Microwave Browning tray??
  202. 1200 calories way too much?
  203. What scale should I buy?
  204. Tips and Tricks to feel good in the MORNING!
  205. I have to start a high-fibre diet
  206. Non-scale dietersq
  207. Thyroid???
  208. Counting calories or counting carbs?
  209. Diet Coke
  210. Sugar Busters
  211. Scale vs Measuring Tape
  212. 'How to Make Any Diet Work'
  213. Weight loss pills...anyone tried them?
  214. Eggs-giving me hearburn?
  215. slim fast?
  216. colon cleansers
  217. When is it not water weight loss anymore??
  218. Fat / Weight Loss Techniques - Risk Vs Benefits
  219. low / no carb breakfast
  220. Diet Ice Cream
  221. So many diets, which to choose?
  222. Can you do it on your own???
  223. Dr. Oz
  224. Possible to eat hi-protein + hi-fiber + low-carb?
  225. This may sound silly
  226. Healthy breakfast habit?
  227. water why???
  228. Question about weighing food....
  229. I need a food plan
  230. Not enough calories
  231. Slym Magic
  232. Beginning during TOM??
  233. Exchangers: Week of Sept 27
  234. Love Handles
  235. Dorm room diet/healthy college eating?
  236. Curves Diet Moto?
  237. food scales
  238. Hunger Attack
  239. Anyone tried Mercola's Nutrition Typing diet?
  240. The right diet for me!
  241. Milk diet?
  242. raw food diet
  243. Need help with Fat Smasher calorie "problem"
  244. Exchange Plans (such as old WW, TOPS, Richard Simmons, Healthy Exchanges...)
  245. How to determine calories correctly??
  246. Anyone else Bento?
  247. the carb lover's diet
  248. Perricone?
  249. Water Water Water
  250. Any fat smashers out there?