View Full Version : General Diet Plans and Questions


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  1. FitDay Login problems
  2. Calorie Intake
  3. My new diet-- what do you think?
  4. Would you use alli for .......
  5. Diet clinics in British Columbia?
  6. Anyone heard of the Elimination Diet?
  7. Water fasting? is this safe?
  8. how much??
  9. How many.........
  10. With or with out my uniform
  11. After HCG Please read before deleting....
  12. The lost art of chewing food
  13. New to 3FC.....been battling weight for 3 years now! Advice?
  14. New to 3FC.....been battling weight for 3 years now! Advice?
  15. Enriched Long Grain Rice vs Brown Rice?
  16. Anyone else doing Eat Stop Eat''
  17. what is intermittent Fasting (IF)??
  18. Help! How do you start a diet/excercise routine?
  19. Having real issue with vegetables
  20. No1 Piece of Dieting Advice... What would yours be?
  21. Eating after workouts/Food Journals
  22. Fat Smash Diet
  23. Low calorie pizza?
  24. World Cuisines: Ethnic and Expat Support Group
  25. Black and White plan
  26. Worrying about caloric intake/outtake~
  27. Healthwise vs Ideal Protein
  28. Guilty
  29. Detoxing
  30. The Primal Blueprint
  31. Quick Weight Loss Center's Diet
  32. Help! I need to lose 50lbs in 4 months for my wedding!
  33. OxyElite Pro
  34. BMI men vs women
  35. Is anyone out there doing Quick Weight Loss Centers' Diet?
  36. Can someone help me with the calorie&nutrition content of the chili I made tonight???
  37. Anyone else doing IF? (Intermittent Fasting)
  38. Does raw diet food taste good?
  39. Anyone heard of the "Amen soloution?"
  40. Fat Smashers 2011
  41. Eat this, avoid that?
  42. Oz. versus Taubes (long!)
  43. Does it REALLY matter what time I eat?
  44. Scientific opionions needed please
  45. Is it possible to lost weight w/o a real diet plan?
  46. My meal plan and grocery template
  47. Does anyone have a weight loss blog?
  48. Articles on the psychology of dieting
  49. LOL! What should I put in my grocery basket??
  50. Does this sound like a sound diet?
  51. Too many veggies?
  52. 400 caalorie fix
  53. Helpp!
  54. Mid-afternoon snack help
  55. whats your snack weapon?
  56. The Master Cleanser by Stanley Burroughs
  57. Sugars from Fruit
  58. Looking to start eating breakfast again.. but I dont know what to eat
  59. Very Physical Job, Rapid Weight Loss
  60. Ideal Weight
  61. How do you deal with family?
  62. Sip Of Water After Every Bite
  63. Please Read! Jumping on the Bandwagon...will this work?
  64. Cheat Day/Meal?
  65. New Food Lovers Plan
  66. Three Month to Wedding
  67. For people who have cheat meals how much calories is it usually?
  68. Are you REALLY eating HEALTHY??
  69. would this make a smoothie?
  70. FitDay Users-newbie needs some answers
  71. VERY confused...
  72. Totally Lean
  73. How to make a simple smoothie?
  74. Clean Eating Diet
  75. Tape measure vs. Scales?
  76. What am I doing wrong
  77. Trigger Foods, What Are Yours?
  78. Confessions of a grazer- anyone else have this problem??
  79. Anyone tried the carb lovers diet?
  80. Joy Fit Club Appearance Poll
  81. Eggs and Splenda?
  82. Water Fasting???!!!???
  83. What's your milk? PLant-based or dairy?
  84. Those with low thyroid, a caffeine question...
  85. How bad are diet sodas, really?
  86. I think "Nothing tastes as good as thin " should be abandoned as a weightloss mantra
  87. wii diet plan
  88. What do you snack on?
  89. i dont plan on weighing in.. and a few questions
  90. Sugar Busters?
  91. Adderall and weight loss?
  92. Issues with Jillian michaels master your metabolism
  93. How many calories should I eat?
  94. Did your WEIGHT LOSS STALL when you reached 10 lbs to GOAL?
  95. planning meals, need shopping help !!
  96. For Everyone Who Has Asked When to Weigh...I did an experiment
  97. Anyone doing Carb-lover's Diet?
  98. Oatmeal Banana Pancakes! (only about 250cals)
  99. Healthy Protein Bars?
  100. I'm addicted to Soda.
  101. Slim-Fast
  102. One more popcorn question!!!
  103. Looking for new ideas
  104. 17 Day Diet Anyone?
  105. I Don't Know How To Cook!!!!
  106. Sick, Can't eat solids.
  107. Somersizing newby
  108. Why don't I do what I should??
  109. plz help me:(
  110. Considering Transitioning to Veganism
  111. Weight Watchers or Ideal Protein
  112. 11 Years old and 180 lbs
  113. How does water consumption affect you after a salty meal?
  114. Are energy drinks bad for diets??
  115. Motivation
  116. fruits and vegetables !?
  117. look at all this snow!
  118. can i use sucral instead of sugar??
  119. Joy Bauer holiday detox
  120. UGH...Why is the scale going the wrong way?!
  121. I'm Confused
  122. Low carb or low calorie?
  123. Feeling like I could binge any second?
  124. thinking of joining an online program-like shrink yourself or duke
  125. Month long plateau! Nothin, Nada! OY!
  126. Why is there HFCS in a can of kidney beans from Target???
  127. Protein shake diet
  128. Can too much fruit interfere with my dieting?
  129. Help!!!! Thinking of going vegetarian for a while :-)
  130. Can someone help me with my diet?
  131. Exercise and plateaus?
  132. Is water important?
  133. SHOCKING FACTS about the HEALTHY MENU at leading RESTAURANTS!!!
  134. I did it - AGAIN! :)
  135. Freezing Healthy Meals for Quick Meals
  136. Cinch! Diet
  137. Fat Smash-Introduction and a few questions
  138. Restaurant desserts!
  139. H20 vs Seltzer Water ?
  140. Customizing Fitday metabolism
  141. Magnesium Benefits
  142. Cellulite Massage?
  143. Healthy Trim
  144. sun flower seeds
  145. Weight Trackers/Tickers
  146. Shake diets
  147. Whole grain bred question
  148. Lots of Veggies and Yogurt Diet?
  149. Anyone Following the New ABS Diet?
  150. BEST diet out there? recipes and/or ideas? what to eat when trying to lose weight?
  151. Detox diet???
  152. Diet supplements
  153. Losing weight on Slimfast
  154. Do we burn it faster?
  155. Dr Oz 11 week diet
  156. Flabbly Thighs
  157. Starting over....feeling feverish!
  158. Fat Smash Diet
  159. Diet tea?
  160. Healthiest cookie in the world
  161. I need help with my diet analysis
  162. I need a healthy on-the-go breakfast
  163. Dr. Scott Connelly's Body Rx is an awesome diet:NOT!
  164. Friend needs a paleo cookbook
  165. how much water do you drink each day?
  166. i created my own diet plan
  167. fat smash vs. extreme fat smash
  168. Starvation diet efficacy
  169. 20 carbs
  170. 4 Hour Body?
  171. Baked potatoe and grilled chicken
  172. When do you weigh in?
  173. I need a munchy snack
  174. You: On a Diet
  175. Power Protein
  176. 17 Day Diet
  177. Question...
  178. Can you lose 20lbs in 2 months?
  179. Michael Thurmonds 6 Week Body Make Over
  180. Teen Section
  181. What do you eat for breakfast ?
  182. Anyone else on an anti-candida diet?
  183. Anyone have had their gallbladder removed?
  184. I am in SERIOUS need of help. (Warning: Long post)
  185. Skinny Chicks Don't Eat Salads
  186. Accuweight Bead Diet
  187. B12 shots??
  188. Resurrecting the Exchange Plan Support Thread
  189. OA - Does anyone go?
  190. Slim Fast Thread
  191. More bug bug questions...
  192. If this idea helps you, go ahead and use it
  193. Is there such a thing as doing WW Points Plus wrong?
  194. CHEAT MEAL - A Great Way to Break Plateau
  195. Alcoholic drinks on weekends + Diet = not a good idea?
  196. switching from atkins to weight watchers?
  197. Has anyone tried the Harcombe Diet?
  198. Alternative sources of protein
  199. Is there someone to review my intake
  200. Curves
  201. A good diet that will shift the pounds FAST?
  202. Questions about the BodyMedia Fit
  203. A question about "French Women Don't Get Fat"
  204. Busting Sugar: December and beyond!
  205. What is the best diet plan out right now?
  206. Best time of day to stop eating?
  207. Traveling and Weight Watchers...how do you do it?
  208. What is the best "diet" book you have read?
  209. Plateaus
  210. more fruits than veggies?
  211. calorie counting
  212. TOPS as effective as WW and other more expensive programs.
  213. what diet gas work best for you?
  214. salads lean meats and carbohydrate cut
  215. Dunkan Diet??
  216. Does Coffee Count as Water???
  217. Alkaline Diet
  218. can find a program...
  219. I'm New...Anyone else on the No Flour No Sugar eating plan?
  220. Goal Weights
  221. what should my goal weight be?
  222. Tracking calories burned with resistance bands
  223. New here and was wondering.....
  224. 1400 calories plus insanity workouts- no weight loss :(
  225. Anyone trying the Carb Lovers Diet?
  226. Help! Very Low Calorie Diet
  227. The Slimfast Diet?
  228. A little help please, getting married next yr need to loose weight
  229. Intuitive Eating #13
  230. Medifast and Lean Cuisine (or Frozen meals)
  231. Extreme Fat Smash Diet
  232. Are you on The Spectrum Diet?
  233. What is your resting heart rate?
  234. High iron, low calorie
  235. Good detox?
  236. ?cooked or pre-cooked ounces for meat/poultry/fish
  237. Could sugar be the cause of my problems? How can I kick the habit?
  238. Food Mover
  239. Attention Beachbody Coaches
  240. HCG Diet
  241. BodyBugg/BodyMedia Initial Review & Questions
  242. Cheat days?
  243. pimples
  244. Jackie Warner - This Is Why You're Fat
  245. Incrase calorie intake?
  246. What Am I Doing Wrong?!!
  247. Crystal Light - How healthy?
  248. water weight- any way to get rid of it fast?
  249. what snacks are you eating?
  250. Trim at Home