View Full Version : General Diet Plans and Questions


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  1. Joy Bauer holiday detox
  2. UGH...Why is the scale going the wrong way?!
  3. I'm Confused
  4. Low carb or low calorie?
  5. Feeling like I could binge any second?
  6. thinking of joining an online program-like shrink yourself or duke
  7. Month long plateau! Nothin, Nada! OY!
  8. Why is there HFCS in a can of kidney beans from Target???
  9. Protein shake diet
  10. Can too much fruit interfere with my dieting?
  11. Help!!!! Thinking of going vegetarian for a while :-)
  12. Can someone help me with my diet?
  13. Exercise and plateaus?
  14. Is water important?
  15. SHOCKING FACTS about the HEALTHY MENU at leading RESTAURANTS!!!
  16. I did it - AGAIN! :)
  17. Freezing Healthy Meals for Quick Meals
  18. Cinch! Diet
  19. Fat Smash-Introduction and a few questions
  20. Restaurant desserts!
  21. H20 vs Seltzer Water ?
  22. Customizing Fitday metabolism
  23. Magnesium Benefits
  24. Cellulite Massage?
  25. Healthy Trim
  26. sun flower seeds
  27. Weight Trackers/Tickers
  28. Shake diets
  29. Whole grain bred question
  30. Lots of Veggies and Yogurt Diet?
  31. Anyone Following the New ABS Diet?
  32. BEST diet out there? recipes and/or ideas? what to eat when trying to lose weight?
  33. Detox diet???
  34. Diet supplements
  35. Losing weight on Slimfast
  36. Do we burn it faster?
  37. Dr Oz 11 week diet
  38. Flabbly Thighs
  39. Starting over....feeling feverish!
  40. Fat Smash Diet
  41. Diet tea?
  42. Healthiest cookie in the world
  43. I need help with my diet analysis
  44. I need a healthy on-the-go breakfast
  45. Dr. Scott Connelly's Body Rx is an awesome diet:NOT!
  46. Friend needs a paleo cookbook
  47. how much water do you drink each day?
  48. i created my own diet plan
  49. fat smash vs. extreme fat smash
  50. Starvation diet efficacy
  51. 20 carbs
  52. 4 Hour Body?
  53. Baked potatoe and grilled chicken
  54. When do you weigh in?
  55. I need a munchy snack
  56. You: On a Diet
  57. Power Protein
  58. 17 Day Diet
  59. Question...
  60. Can you lose 20lbs in 2 months?
  61. Michael Thurmonds 6 Week Body Make Over
  62. Teen Section
  63. What do you eat for breakfast ?
  64. Anyone else on an anti-candida diet?
  65. Anyone have had their gallbladder removed?
  66. I am in SERIOUS need of help. (Warning: Long post)
  67. Skinny Chicks Don't Eat Salads
  68. Accuweight Bead Diet
  69. B12 shots??
  70. Resurrecting the Exchange Plan Support Thread
  71. OA - Does anyone go?
  72. Slim Fast Thread
  73. More bug bug questions...
  74. If this idea helps you, go ahead and use it
  75. Is there such a thing as doing WW Points Plus wrong?
  76. CHEAT MEAL - A Great Way to Break Plateau
  77. Alcoholic drinks on weekends + Diet = not a good idea?
  78. switching from atkins to weight watchers?
  79. Has anyone tried the Harcombe Diet?
  80. Alternative sources of protein
  81. Is there someone to review my intake
  82. Curves
  83. A good diet that will shift the pounds FAST?
  84. Questions about the BodyMedia Fit
  85. A question about "French Women Don't Get Fat"
  86. Busting Sugar: December and beyond!
  87. What is the best diet plan out right now?
  88. Best time of day to stop eating?
  89. Traveling and Weight Watchers...how do you do it?
  90. What is the best "diet" book you have read?
  91. Plateaus
  92. more fruits than veggies?
  93. calorie counting
  94. TOPS as effective as WW and other more expensive programs.
  95. what diet gas work best for you?
  96. salads lean meats and carbohydrate cut
  97. Dunkan Diet??
  98. Does Coffee Count as Water???
  99. Alkaline Diet
  100. can find a program...
  101. I'm New...Anyone else on the No Flour No Sugar eating plan?
  102. Goal Weights
  103. what should my goal weight be?
  104. Tracking calories burned with resistance bands
  105. New here and was wondering.....
  106. 1400 calories plus insanity workouts- no weight loss :(
  107. Anyone trying the Carb Lovers Diet?
  108. Help! Very Low Calorie Diet
  109. The Slimfast Diet?
  110. A little help please, getting married next yr need to loose weight
  111. Intuitive Eating #13
  112. Medifast and Lean Cuisine (or Frozen meals)
  113. Extreme Fat Smash Diet
  114. Are you on The Spectrum Diet?
  115. What is your resting heart rate?
  116. High iron, low calorie
  117. Good detox?
  118. ?cooked or pre-cooked ounces for meat/poultry/fish
  119. Could sugar be the cause of my problems? How can I kick the habit?
  120. Food Mover
  121. Attention Beachbody Coaches
  122. HCG Diet
  123. BodyBugg/BodyMedia Initial Review & Questions
  124. Cheat days?
  125. pimples
  126. Jackie Warner - This Is Why You're Fat
  127. Incrase calorie intake?
  128. What Am I Doing Wrong?!!
  129. Crystal Light - How healthy?
  130. water weight- any way to get rid of it fast?
  131. what snacks are you eating?
  132. Trim at Home
  133. I FINALLY get it.....
  134. 2 months til wedding and need to lose 1 stone :(
  135. Microwave Browning tray??
  136. 1200 calories way too much?
  137. What scale should I buy?
  138. Tips and Tricks to feel good in the MORNING!
  139. I have to start a high-fibre diet
  140. Non-scale dietersq
  141. Thyroid???
  142. Counting calories or counting carbs?
  143. Diet Coke
  144. Sugar Busters
  145. Scale vs Measuring Tape
  146. 'How to Make Any Diet Work'
  147. Weight loss pills...anyone tried them?
  148. Eggs-giving me hearburn?
  149. slim fast?
  150. colon cleansers
  151. When is it not water weight loss anymore??
  152. Fat / Weight Loss Techniques - Risk Vs Benefits
  153. low / no carb breakfast
  154. Diet Ice Cream
  155. So many diets, which to choose?
  156. Can you do it on your own???
  157. Dr. Oz
  158. Possible to eat hi-protein + hi-fiber + low-carb?
  159. This may sound silly
  160. Healthy breakfast habit?
  161. water why???
  162. Question about weighing food....
  163. I need a food plan
  164. Not enough calories
  165. Slym Magic
  166. Beginning during TOM??
  167. Exchangers: Week of Sept 27
  168. Love Handles
  169. Dorm room diet/healthy college eating?
  170. Curves Diet Moto?
  171. food scales
  172. Hunger Attack
  173. Anyone tried Mercola's Nutrition Typing diet?
  174. The right diet for me!
  175. Milk diet?
  176. raw food diet
  177. Need help with Fat Smasher calorie "problem"
  178. Exchange Plans (such as old WW, TOPS, Richard Simmons, Healthy Exchanges...)
  179. How to determine calories correctly??
  180. Anyone else Bento?
  181. the carb lover's diet
  182. Perricone?
  183. Water Water Water
  184. Any fat smashers out there?
  185. Agave nectar in cheesecake?
  186. too much water?
  187. Jackie Warner Diet plan
  188. What's TOPS?
  189. I want an Alli buddy...any takers????
  190. all i've been eating lately is cereal - will this ruin my weight loss attempts?
  191. Dotfit Exerspy vs. Bodybugg
  192. Any long term success staying on the Zone?
  193. do believe in starvation mode?
  194. GoWear Fit question...
  195. Goodbye Lane Bryant
  196. Calorie Deficit Formula?
  197. ok im confused please someone help!!
  198. Not calorie counting?
  199. Dedikayted's New Journal - "by Any Means Necessary"
  200. Completely flabergasted by the amount of salt I eat!
  201. General dieting questions for a beginner
  202. Big Breakfast or a little One?
  203. Late night snack replacement
  204. Good meal replacement?
  205. the decaf diet
  206. Calorie Counting or Weight Watchers Online & Why?
  207. Belly Fat Cure?
  208. Intermittent Fasting
  209. I still get asked when I'm due and my kids two!!
  210. Protein Powder, Vitamins, and Supplements?
  211. Busting Sugar - but how?
  212. High Fibre diet - does it work?
  213. The Warrior Diet!
  214. Help is this a woman Fat burner pill?
  215. cookie diet recipe
  216. Looking for advice, tips, etc
  217. Somersizing ?
  218. eat right for your blood type
  219. Tahiti Diet
  220. Breakdown of Food Triangle
  221. what's a good pre-diet cleanse?
  222. Balance Protein Bars
  223. No S Diet
  224. cheat day alcohol opinions
  225. How to Pick a Diet
  226. yikes!
  227. Anyone else on a plateau or gaining weight?
  228. Chilies?
  229. Are there really "flat tummy" foods?
  230. How accurate is a body composition formula?
  231. Breaking Out Like a Teenager
  232. What is your most satisfying dish?
  233. Fix It, Acknowlege It, Let It Go!
  234. I need a plan... please help!
  235. Silly question
  236. HMR 800 - Liquid Shake fast
  237. Counting water....?
  238. trans fats
  239. Question..
  240. So lets talk stools can we?. My stools are smaller.
  241. What diet should I start?
  242. Dairy Free, Gluten Free...Oh My!
  243. Not Eating is my Problem??
  244. Mayo Diet
  245. Ensure Drink for Weight Loss?
  246. Replace Nutrisystem or Go Back To It?
  247. Need help setting weight loss goal!
  248. New diet.. need some meal suggestions?
  249. anyone ever try frozen diet meals as a diet??
  250. OMG I'm STARVING!