View Full Version : General Diet Plans and Questions

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  1. How do I know how many calories to eat?
  2. I Think I Have A Mouth Fetish...
  3. 30 Day Challenge Starting July 1st
  4. looking for a buddy for The super skinny grapefruit and egg diet plus
  5. BMR question
  6. Diet Supplements? Hunger out of control!
  7. Ever heard of The Belly Fat Cure?
  8. Sugar withdrawal headache
  9. Why Am I Hungrier At Work?
  10. Donating blood - how to recover?
  11. Dizzyness? :(
  12. My LCD Phentermine Plan - What do you think?
  13. Replacement shakes
  14. How do you pick yourself back up?
  15. Couscous Vs. Brown Rice
  16. Not consuming enough calories, but i'm not hungry either...
  17. South Beach ? from a newbie to low carb eating
  18. Anyone doing the 6 wk body makeover?
  19. Mediterranean Diet ?
  20. Hungry!
  21. Just starting out... could use some advice!
  22. Fat Smash Diet
  23. excess fliud on ankles
  24. Post your Favorite Summer recipes here! :)
  25. Best Diet for Carb Lover?
  26. Not sure
  27. Anyone want to start a 30 day challenge?
  28. Thrive Diet?
  29. BMI index
  30. need some recipes!!
  31. The lowdown on Fat!
  32. Bored of food
  33. Cottage Cheese
  34. How often do you weigh yourself?
  35. Why am I Still Losing Weight Although I am Dieting and Exercising?
  36. A Bunch of Questions!!!
  37. Need to lose 100+ lbs. Need help to kick start wgt loss. Suggestions? pills, diets..
  38. Advice on choosing a goal weight
  39. Help!!
  40. hitting a plateau way too soon
  41. Losing weight too fast?
  42. Fasting!!!
  43. Carb, Protein, Fat confusion
  44. Anyone else doing this.....
  45. Body clock/sleep pattern type: how does this affect your eating patterns
  46. Plateaus and water weight
  47. How does this plan sound to you?
  48. Junk Food???
  49. Help! Need info!
  50. 7 principles of fat burning
  51. Durkan Diet
  52. anyone try or heard of The Super Skinny Grapefruit and Egg Diet Plus! ??
  53. 17 Day Diet
  54. Balance Board Fitness Article.
  55. Appetite Suppressants
  56. the WATER fast???
  57. Cheat Day-Don't know what to eat?
  58. TOM questions, help me out here girls!
  59. The No S Diet
  60. The last 15 lbs?
  61. Suddenly Hungry
  62. Back again, this time with reinforcements.
  63. Diet Soda versus water...
  64. Shift Work Diet Help
  65. ******** (or general prediet fasting) help requested!!!
  66. Cutting out white carbs
  67. The Belly Fat Cure Diet? OR other low carb/sugar diets
  68. So tired after work :(
  69. Slim Fast ...
  70. Working in Fast Food.
  71. Should I count calories from vegetables?
  72. Frustrated over baby weight. Can someone help with calorie deficincey????
  73. Body Fat Percentage.. Help?!
  74. To weight watch or to calorie count:?:
  75. Busting Sugar- May and onward...2011
  76. Low/ Restricted Calories for weight loss with IF?
  77. Accuweight Bead Diet Part Two
  78. Saw This Program On Tv
  80. Are they really so different??
  81. Starvation mode? help?
  82. (TMI) Gas...
  83. How to eat if you're awake for 24 hours!
  84. Eating vcarbs - especially at night
  85. Water Weight
  86. Having a Fat Day
  87. Kcal-counting NEVER WORKS?
  88. CSA-Penny for your Thoughts : )
  89. Need some suggestions on my diet plan please :)
  90. Eating when sick?
  91. diet soda cake
  92. First Time Diet - Advice Please! :)
  93. Daily Honesty
  94. What do you love more than food?
  95. Carrb Lovers Diet
  96. University Dissertation - Diet Pill Questionnaire (Not Spam)
  97. Darkness on inner thighs
  98. what americans really eat
  99. Fish Oil, Flaxseed Oil, Krill Oil???
  100. 17 day diet??
  101. Special K Diet
  102. Reviews of Zrii
  103. What time do you struggle?
  104. I have never dieted.
  105. Craving Sweets!
  106. How much sleep is normal during a diet?
  107. Anyone done Body For Life?
  108. suppressing cravings?
  109. Im sort of lost
  110. Diet Soda
  111. Weight Loss Suppliments
  112. If you have Kaiser insurance-check out the free online weightloss/health info
  113. Slim Fast question help!!!
  114. How to raise my HDL?
  115. MediWeightLossClinics
  116. Bmi
  117. Is this diet okay?
  118. Need a program that offer supplements
  119. 17 Day Diet
  120. Losing weight, and then pregnancy?
  121. The Dukan Diet
  122. FitDay Login problems
  123. Calorie Intake
  124. My new diet-- what do you think?
  125. Would you use alli for .......
  126. Diet clinics in British Columbia?
  127. Anyone heard of the Elimination Diet?
  128. Water fasting? is this safe?
  129. how much??
  130. How many.........
  131. With or with out my uniform
  132. After HCG Please read before deleting....
  133. The lost art of chewing food
  134. New to 3FC.....been battling weight for 3 years now! Advice?
  135. New to 3FC.....been battling weight for 3 years now! Advice?
  136. Enriched Long Grain Rice vs Brown Rice?
  137. Anyone else doing Eat Stop Eat''
  138. what is intermittent Fasting (IF)??
  139. Help! How do you start a diet/excercise routine?
  140. Having real issue with vegetables
  141. No1 Piece of Dieting Advice... What would yours be?
  142. Eating after workouts/Food Journals
  143. Fat Smash Diet
  144. Low calorie pizza?
  145. World Cuisines: Ethnic and Expat Support Group
  146. Black and White plan
  147. Worrying about caloric intake/outtake~
  148. Healthwise vs Ideal Protein
  149. Guilty
  150. Detoxing
  151. The Primal Blueprint
  152. Quick Weight Loss Center's Diet
  153. Help! I need to lose 50lbs in 4 months for my wedding!
  154. OxyElite Pro
  155. BMI men vs women
  156. Is anyone out there doing Quick Weight Loss Centers' Diet?
  157. Can someone help me with the calorie&nutrition content of the chili I made tonight???
  158. Anyone else doing IF? (Intermittent Fasting)
  159. Does raw diet food taste good?
  160. Anyone heard of the "Amen soloution?"
  161. Fat Smashers 2011
  162. Eat this, avoid that?
  163. Oz. versus Taubes (long!)
  164. Does it REALLY matter what time I eat?
  165. Scientific opionions needed please
  166. Is it possible to lost weight w/o a real diet plan?
  167. My meal plan and grocery template
  168. Does anyone have a weight loss blog?
  169. Articles on the psychology of dieting
  170. LOL! What should I put in my grocery basket??
  171. Does this sound like a sound diet?
  172. Too many veggies?
  173. 400 caalorie fix
  174. Helpp!
  175. Mid-afternoon snack help
  176. whats your snack weapon?
  177. The Master Cleanser by Stanley Burroughs
  178. Sugars from Fruit
  179. Looking to start eating breakfast again.. but I dont know what to eat
  180. Very Physical Job, Rapid Weight Loss
  181. Ideal Weight
  182. How do you deal with family?
  183. Sip Of Water After Every Bite
  184. Please Read! Jumping on the Bandwagon...will this work?
  185. Cheat Day/Meal?
  186. New Food Lovers Plan
  187. Three Month to Wedding
  188. For people who have cheat meals how much calories is it usually?
  189. Are you REALLY eating HEALTHY??
  190. would this make a smoothie?
  191. FitDay Users-newbie needs some answers
  192. VERY confused...
  193. Totally Lean
  194. How to make a simple smoothie?
  195. Clean Eating Diet
  196. Tape measure vs. Scales?
  197. What am I doing wrong
  198. Trigger Foods, What Are Yours?
  199. Confessions of a grazer- anyone else have this problem??
  200. Anyone tried the carb lovers diet?
  201. Joy Fit Club Appearance Poll
  202. Eggs and Splenda?
  203. Water Fasting???!!!???
  204. What's your milk? PLant-based or dairy?
  205. Those with low thyroid, a caffeine question...
  206. How bad are diet sodas, really?
  207. I think "Nothing tastes as good as thin " should be abandoned as a weightloss mantra
  208. wii diet plan
  209. What do you snack on?
  210. i dont plan on weighing in.. and a few questions
  211. Sugar Busters?
  212. Adderall and weight loss?
  213. Issues with Jillian michaels master your metabolism
  214. How many calories should I eat?
  215. Did your WEIGHT LOSS STALL when you reached 10 lbs to GOAL?
  216. planning meals, need shopping help !!
  217. For Everyone Who Has Asked When to Weigh...I did an experiment
  218. Anyone doing Carb-lover's Diet?
  219. Oatmeal Banana Pancakes! (only about 250cals)
  220. Healthy Protein Bars?
  221. I'm addicted to Soda.
  222. Slim-Fast
  223. One more popcorn question!!!
  224. Looking for new ideas
  225. 17 Day Diet Anyone?
  226. I Don't Know How To Cook!!!!
  227. Sick, Can't eat solids.
  228. Somersizing newby
  229. Why don't I do what I should??
  230. plz help me:(
  231. Considering Transitioning to Veganism
  232. Weight Watchers or Ideal Protein
  233. 11 Years old and 180 lbs
  234. How does water consumption affect you after a salty meal?
  235. Are energy drinks bad for diets??
  236. Motivation
  237. fruits and vegetables !?
  238. look at all this snow!
  239. can i use sucral instead of sugar??
  240. Joy Bauer holiday detox
  241. UGH...Why is the scale going the wrong way?!
  242. I'm Confused
  243. Low carb or low calorie?
  244. Feeling like I could binge any second?
  245. thinking of joining an online program-like shrink yourself or duke
  246. Month long plateau! Nothin, Nada! OY!
  247. Why is there HFCS in a can of kidney beans from Target???
  248. Protein shake diet
  249. Can too much fruit interfere with my dieting?
  250. Help!!!! Thinking of going vegetarian for a while :-)

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