View Full Version : General Diet Plans and Questions


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  1. Looking for new ideas
  2. 17 Day Diet Anyone?
  3. I Don't Know How To Cook!!!!
  4. Sick, Can't eat solids.
  5. Somersizing newby
  6. Why don't I do what I should??
  7. plz help me:(
  8. Considering Transitioning to Veganism
  9. Weight Watchers or Ideal Protein
  10. 11 Years old and 180 lbs
  11. How does water consumption affect you after a salty meal?
  12. Are energy drinks bad for diets??
  13. Motivation
  14. fruits and vegetables !?
  15. look at all this snow!
  16. can i use sucral instead of sugar??
  17. Joy Bauer holiday detox
  18. UGH...Why is the scale going the wrong way?!
  19. I'm Confused
  20. Low carb or low calorie?
  21. Feeling like I could binge any second?
  22. thinking of joining an online program-like shrink yourself or duke
  23. Month long plateau! Nothin, Nada! OY!
  24. Why is there HFCS in a can of kidney beans from Target???
  25. Protein shake diet
  26. Can too much fruit interfere with my dieting?
  27. Help!!!! Thinking of going vegetarian for a while :-)
  28. Can someone help me with my diet?
  29. Exercise and plateaus?
  30. Is water important?
  31. SHOCKING FACTS about the HEALTHY MENU at leading RESTAURANTS!!!
  32. I did it - AGAIN! :)
  33. Freezing Healthy Meals for Quick Meals
  34. Cinch! Diet
  35. Fat Smash-Introduction and a few questions
  36. Restaurant desserts!
  37. H20 vs Seltzer Water ?
  38. Customizing Fitday metabolism
  39. Magnesium Benefits
  40. Cellulite Massage?
  41. Healthy Trim
  42. sun flower seeds
  43. Weight Trackers/Tickers
  44. Shake diets
  45. Whole grain bred question
  46. Lots of Veggies and Yogurt Diet?
  47. Anyone Following the New ABS Diet?
  48. BEST diet out there? recipes and/or ideas? what to eat when trying to lose weight?
  49. Detox diet???
  50. Diet supplements
  51. Losing weight on Slimfast
  52. Do we burn it faster?
  53. Dr Oz 11 week diet
  54. Flabbly Thighs
  55. Starting over....feeling feverish!
  56. Fat Smash Diet
  57. Diet tea?
  58. Healthiest cookie in the world
  59. I need help with my diet analysis
  60. I need a healthy on-the-go breakfast
  61. Dr. Scott Connelly's Body Rx is an awesome diet:NOT!
  62. Friend needs a paleo cookbook
  63. how much water do you drink each day?
  64. i created my own diet plan
  65. fat smash vs. extreme fat smash
  66. Starvation diet efficacy
  67. 20 carbs
  68. 4 Hour Body?
  69. Baked potatoe and grilled chicken
  70. When do you weigh in?
  71. I need a munchy snack
  72. You: On a Diet
  73. Power Protein
  74. 17 Day Diet
  75. Question...
  76. Can you lose 20lbs in 2 months?
  77. Michael Thurmonds 6 Week Body Make Over
  78. Teen Section
  79. What do you eat for breakfast ?
  80. Anyone else on an anti-candida diet?
  81. Anyone have had their gallbladder removed?
  82. I am in SERIOUS need of help. (Warning: Long post)
  83. Skinny Chicks Don't Eat Salads
  84. Accuweight Bead Diet
  85. B12 shots??
  86. Resurrecting the Exchange Plan Support Thread
  87. OA - Does anyone go?
  88. Slim Fast Thread
  89. More bug bug questions...
  90. If this idea helps you, go ahead and use it
  91. Is there such a thing as doing WW Points Plus wrong?
  92. CHEAT MEAL - A Great Way to Break Plateau
  93. Alcoholic drinks on weekends + Diet = not a good idea?
  94. switching from atkins to weight watchers?
  95. Has anyone tried the Harcombe Diet?
  96. Alternative sources of protein
  97. Is there someone to review my intake
  98. Curves
  99. A good diet that will shift the pounds FAST?
  100. Questions about the BodyMedia Fit
  101. A question about "French Women Don't Get Fat"
  102. Busting Sugar: December and beyond!
  103. What is the best diet plan out right now?
  104. Best time of day to stop eating?
  105. Traveling and Weight Watchers...how do you do it?
  106. What is the best "diet" book you have read?
  107. Plateaus
  108. more fruits than veggies?
  109. calorie counting
  110. TOPS as effective as WW and other more expensive programs.
  111. what diet gas work best for you?
  112. salads lean meats and carbohydrate cut
  113. Dunkan Diet??
  114. Does Coffee Count as Water???
  115. Alkaline Diet
  116. can find a program...
  117. I'm New...Anyone else on the No Flour No Sugar eating plan?
  118. Goal Weights
  119. what should my goal weight be?
  120. Tracking calories burned with resistance bands
  121. New here and was wondering.....
  122. 1400 calories plus insanity workouts- no weight loss :(
  123. Anyone trying the Carb Lovers Diet?
  124. Help! Very Low Calorie Diet
  125. The Slimfast Diet?
  126. A little help please, getting married next yr need to loose weight
  127. Intuitive Eating #13
  128. Medifast and Lean Cuisine (or Frozen meals)
  129. Extreme Fat Smash Diet
  130. Are you on The Spectrum Diet?
  131. What is your resting heart rate?
  132. High iron, low calorie
  133. Good detox?
  134. ?cooked or pre-cooked ounces for meat/poultry/fish
  135. Could sugar be the cause of my problems? How can I kick the habit?
  136. Food Mover
  137. Attention Beachbody Coaches
  138. HCG Diet
  139. BodyBugg/BodyMedia Initial Review & Questions
  140. Cheat days?
  141. pimples
  142. Jackie Warner - This Is Why You're Fat
  143. Incrase calorie intake?
  144. What Am I Doing Wrong?!!
  145. Crystal Light - How healthy?
  146. water weight- any way to get rid of it fast?
  147. what snacks are you eating?
  148. Trim at Home
  149. I FINALLY get it.....
  150. 2 months til wedding and need to lose 1 stone :(
  151. Microwave Browning tray??
  152. 1200 calories way too much?
  153. What scale should I buy?
  154. Tips and Tricks to feel good in the MORNING!
  155. I have to start a high-fibre diet
  156. Non-scale dietersq
  157. Thyroid???
  158. Counting calories or counting carbs?
  159. Diet Coke
  160. Sugar Busters
  161. Scale vs Measuring Tape
  162. 'How to Make Any Diet Work'
  163. Weight loss pills...anyone tried them?
  164. Eggs-giving me hearburn?
  165. slim fast?
  166. colon cleansers
  167. When is it not water weight loss anymore??
  168. Fat / Weight Loss Techniques - Risk Vs Benefits
  169. low / no carb breakfast
  170. Diet Ice Cream
  171. So many diets, which to choose?
  172. Can you do it on your own???
  173. Dr. Oz
  174. Possible to eat hi-protein + hi-fiber + low-carb?
  175. This may sound silly
  176. Healthy breakfast habit?
  177. water why???
  178. Question about weighing food....
  179. I need a food plan
  180. Not enough calories
  181. Slym Magic
  182. Beginning during TOM??
  183. Exchangers: Week of Sept 27
  184. Love Handles
  185. Dorm room diet/healthy college eating?
  186. Curves Diet Moto?
  187. food scales
  188. Hunger Attack
  189. Anyone tried Mercola's Nutrition Typing diet?
  190. The right diet for me!
  191. Milk diet?
  192. raw food diet
  193. Need help with Fat Smasher calorie "problem"
  194. Exchange Plans (such as old WW, TOPS, Richard Simmons, Healthy Exchanges...)
  195. How to determine calories correctly??
  196. Anyone else Bento?
  197. the carb lover's diet
  198. Perricone?
  199. Water Water Water
  200. Any fat smashers out there?
  201. Agave nectar in cheesecake?
  202. too much water?
  203. Jackie Warner Diet plan
  204. What's TOPS?
  205. I want an Alli buddy...any takers????
  206. all i've been eating lately is cereal - will this ruin my weight loss attempts?
  207. Dotfit Exerspy vs. Bodybugg
  208. Any long term success staying on the Zone?
  209. do believe in starvation mode?
  210. GoWear Fit question...
  211. Goodbye Lane Bryant
  212. Calorie Deficit Formula?
  213. ok im confused please someone help!!
  214. Not calorie counting?
  215. Dedikayted's New Journal - "by Any Means Necessary"
  216. Completely flabergasted by the amount of salt I eat!
  217. General dieting questions for a beginner
  218. Big Breakfast or a little One?
  219. Late night snack replacement
  220. Good meal replacement?
  221. the decaf diet
  222. Calorie Counting or Weight Watchers Online & Why?
  223. Belly Fat Cure?
  224. Intermittent Fasting
  225. I still get asked when I'm due and my kids two!!
  226. Protein Powder, Vitamins, and Supplements?
  227. Busting Sugar - but how?
  228. High Fibre diet - does it work?
  229. The Warrior Diet!
  230. Help is this a woman Fat burner pill?
  231. cookie diet recipe
  232. Looking for advice, tips, etc
  233. Somersizing ?
  234. eat right for your blood type
  235. Tahiti Diet
  236. Breakdown of Food Triangle
  237. what's a good pre-diet cleanse?
  238. Balance Protein Bars
  239. No S Diet
  240. cheat day alcohol opinions
  241. How to Pick a Diet
  242. yikes!
  243. Anyone else on a plateau or gaining weight?
  244. Chilies?
  245. Are there really "flat tummy" foods?
  246. How accurate is a body composition formula?
  247. Breaking Out Like a Teenager
  248. What is your most satisfying dish?
  249. Fix It, Acknowlege It, Let It Go!
  250. I need a plan... please help!