View Full Version : General Diet Plans and Questions


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  1. New Food Lovers Plan
  2. Three Month to Wedding
  3. For people who have cheat meals how much calories is it usually?
  4. Are you REALLY eating HEALTHY??
  5. would this make a smoothie?
  6. FitDay Users-newbie needs some answers
  7. VERY confused...
  8. Totally Lean
  9. How to make a simple smoothie?
  10. Clean Eating Diet
  11. Tape measure vs. Scales?
  12. What am I doing wrong
  13. Trigger Foods, What Are Yours?
  14. Confessions of a grazer- anyone else have this problem??
  15. Anyone tried the carb lovers diet?
  16. Joy Fit Club Appearance Poll
  17. Eggs and Splenda?
  18. Water Fasting???!!!???
  19. What's your milk? PLant-based or dairy?
  20. Those with low thyroid, a caffeine question...
  21. How bad are diet sodas, really?
  22. I think "Nothing tastes as good as thin " should be abandoned as a weightloss mantra
  23. wii diet plan
  24. What do you snack on?
  25. i dont plan on weighing in.. and a few questions
  26. Sugar Busters?
  27. Adderall and weight loss?
  28. Issues with Jillian michaels master your metabolism
  29. How many calories should I eat?
  30. Did your WEIGHT LOSS STALL when you reached 10 lbs to GOAL?
  31. planning meals, need shopping help !!
  32. For Everyone Who Has Asked When to Weigh...I did an experiment
  33. Anyone doing Carb-lover's Diet?
  34. Oatmeal Banana Pancakes! (only about 250cals)
  35. Healthy Protein Bars?
  36. I'm addicted to Soda.
  37. Slim-Fast
  38. One more popcorn question!!!
  39. Looking for new ideas
  40. 17 Day Diet Anyone?
  41. I Don't Know How To Cook!!!!
  42. Sick, Can't eat solids.
  43. Somersizing newby
  44. Why don't I do what I should??
  45. plz help me:(
  46. Considering Transitioning to Veganism
  47. Weight Watchers or Ideal Protein
  48. 11 Years old and 180 lbs
  49. How does water consumption affect you after a salty meal?
  50. Are energy drinks bad for diets??
  51. Motivation
  52. fruits and vegetables !?
  53. look at all this snow!
  54. can i use sucral instead of sugar??
  55. Joy Bauer holiday detox
  56. UGH...Why is the scale going the wrong way?!
  57. I'm Confused
  58. Low carb or low calorie?
  59. Feeling like I could binge any second?
  60. thinking of joining an online program-like shrink yourself or duke
  61. Month long plateau! Nothin, Nada! OY!
  62. Why is there HFCS in a can of kidney beans from Target???
  63. Protein shake diet
  64. Can too much fruit interfere with my dieting?
  65. Help!!!! Thinking of going vegetarian for a while :-)
  66. Can someone help me with my diet?
  67. Exercise and plateaus?
  68. Is water important?
  69. SHOCKING FACTS about the HEALTHY MENU at leading RESTAURANTS!!!
  70. I did it - AGAIN! :)
  71. Freezing Healthy Meals for Quick Meals
  72. Cinch! Diet
  73. Fat Smash-Introduction and a few questions
  74. Restaurant desserts!
  75. H20 vs Seltzer Water ?
  76. Customizing Fitday metabolism
  77. Magnesium Benefits
  78. Cellulite Massage?
  79. Healthy Trim
  80. sun flower seeds
  81. Weight Trackers/Tickers
  82. Shake diets
  83. Whole grain bred question
  84. Lots of Veggies and Yogurt Diet?
  85. Anyone Following the New ABS Diet?
  86. BEST diet out there? recipes and/or ideas? what to eat when trying to lose weight?
  87. Detox diet???
  88. Diet supplements
  89. Losing weight on Slimfast
  90. Do we burn it faster?
  91. Dr Oz 11 week diet
  92. Flabbly Thighs
  93. Starting over....feeling feverish!
  94. Fat Smash Diet
  95. Diet tea?
  96. Healthiest cookie in the world
  97. I need help with my diet analysis
  98. I need a healthy on-the-go breakfast
  99. Dr. Scott Connelly's Body Rx is an awesome diet:NOT!
  100. Friend needs a paleo cookbook
  101. how much water do you drink each day?
  102. i created my own diet plan
  103. fat smash vs. extreme fat smash
  104. Starvation diet efficacy
  105. 20 carbs
  106. 4 Hour Body?
  107. Baked potatoe and grilled chicken
  108. When do you weigh in?
  109. I need a munchy snack
  110. You: On a Diet
  111. Power Protein
  112. 17 Day Diet
  113. Question...
  114. Can you lose 20lbs in 2 months?
  115. Michael Thurmonds 6 Week Body Make Over
  116. Teen Section
  117. What do you eat for breakfast ?
  118. Anyone else on an anti-candida diet?
  119. Anyone have had their gallbladder removed?
  120. I am in SERIOUS need of help. (Warning: Long post)
  121. Skinny Chicks Don't Eat Salads
  122. Accuweight Bead Diet
  123. B12 shots??
  124. Resurrecting the Exchange Plan Support Thread
  125. OA - Does anyone go?
  126. Slim Fast Thread
  127. More bug bug questions...
  128. If this idea helps you, go ahead and use it
  129. Is there such a thing as doing WW Points Plus wrong?
  130. CHEAT MEAL - A Great Way to Break Plateau
  131. Alcoholic drinks on weekends + Diet = not a good idea?
  132. switching from atkins to weight watchers?
  133. Has anyone tried the Harcombe Diet?
  134. Alternative sources of protein
  135. Is there someone to review my intake
  136. Curves
  137. A good diet that will shift the pounds FAST?
  138. Questions about the BodyMedia Fit
  139. A question about "French Women Don't Get Fat"
  140. Busting Sugar: December and beyond!
  141. What is the best diet plan out right now?
  142. Best time of day to stop eating?
  143. Traveling and Weight Watchers...how do you do it?
  144. What is the best "diet" book you have read?
  145. Plateaus
  146. more fruits than veggies?
  147. calorie counting
  148. TOPS as effective as WW and other more expensive programs.
  149. what diet gas work best for you?
  150. salads lean meats and carbohydrate cut
  151. Dunkan Diet??
  152. Does Coffee Count as Water???
  153. Alkaline Diet
  154. can find a program...
  155. I'm New...Anyone else on the No Flour No Sugar eating plan?
  156. Goal Weights
  157. what should my goal weight be?
  158. Tracking calories burned with resistance bands
  159. New here and was wondering.....
  160. 1400 calories plus insanity workouts- no weight loss :(
  161. Anyone trying the Carb Lovers Diet?
  162. Help! Very Low Calorie Diet
  163. The Slimfast Diet?
  164. A little help please, getting married next yr need to loose weight
  165. Intuitive Eating #13
  166. Medifast and Lean Cuisine (or Frozen meals)
  167. Extreme Fat Smash Diet
  168. Are you on The Spectrum Diet?
  169. What is your resting heart rate?
  170. High iron, low calorie
  171. Good detox?
  172. ?cooked or pre-cooked ounces for meat/poultry/fish
  173. Could sugar be the cause of my problems? How can I kick the habit?
  174. Food Mover
  175. Attention Beachbody Coaches
  176. HCG Diet
  177. BodyBugg/BodyMedia Initial Review & Questions
  178. Cheat days?
  179. pimples
  180. Jackie Warner - This Is Why You're Fat
  181. Incrase calorie intake?
  182. What Am I Doing Wrong?!!
  183. Crystal Light - How healthy?
  184. water weight- any way to get rid of it fast?
  185. what snacks are you eating?
  186. Trim at Home
  187. I FINALLY get it.....
  188. 2 months til wedding and need to lose 1 stone :(
  189. Microwave Browning tray??
  190. 1200 calories way too much?
  191. What scale should I buy?
  192. Tips and Tricks to feel good in the MORNING!
  193. I have to start a high-fibre diet
  194. Non-scale dietersq
  195. Thyroid???
  196. Counting calories or counting carbs?
  197. Diet Coke
  198. Sugar Busters
  199. Scale vs Measuring Tape
  200. 'How to Make Any Diet Work'
  201. Weight loss pills...anyone tried them?
  202. Eggs-giving me hearburn?
  203. slim fast?
  204. colon cleansers
  205. When is it not water weight loss anymore??
  206. Fat / Weight Loss Techniques - Risk Vs Benefits
  207. low / no carb breakfast
  208. Diet Ice Cream
  209. So many diets, which to choose?
  210. Can you do it on your own???
  211. Dr. Oz
  212. Possible to eat hi-protein + hi-fiber + low-carb?
  213. This may sound silly
  214. Healthy breakfast habit?
  215. water why???
  216. Question about weighing food....
  217. I need a food plan
  218. Not enough calories
  219. Slym Magic
  220. Beginning during TOM??
  221. Exchangers: Week of Sept 27
  222. Love Handles
  223. Dorm room diet/healthy college eating?
  224. Curves Diet Moto?
  225. food scales
  226. Hunger Attack
  227. Anyone tried Mercola's Nutrition Typing diet?
  228. The right diet for me!
  229. Milk diet?
  230. raw food diet
  231. Need help with Fat Smasher calorie "problem"
  232. Exchange Plans (such as old WW, TOPS, Richard Simmons, Healthy Exchanges...)
  233. How to determine calories correctly??
  234. Anyone else Bento?
  235. the carb lover's diet
  236. Perricone?
  237. Water Water Water
  238. Any fat smashers out there?
  239. Agave nectar in cheesecake?
  240. too much water?
  241. Jackie Warner Diet plan
  242. What's TOPS?
  243. I want an Alli buddy...any takers????
  244. all i've been eating lately is cereal - will this ruin my weight loss attempts?
  245. Dotfit Exerspy vs. Bodybugg
  246. Any long term success staying on the Zone?
  247. do believe in starvation mode?
  248. GoWear Fit question...
  249. Goodbye Lane Bryant
  250. Calorie Deficit Formula?