View Full Version : General Diet Plans and Questions


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  1. Anyone heard of the Elimination Diet?
  2. Water fasting? is this safe?
  3. how much??
  4. How many.........
  5. With or with out my uniform
  6. After HCG Please read before deleting....
  7. The lost art of chewing food
  8. New to 3FC.....been battling weight for 3 years now! Advice?
  9. New to 3FC.....been battling weight for 3 years now! Advice?
  10. Enriched Long Grain Rice vs Brown Rice?
  11. Anyone else doing Eat Stop Eat''
  12. what is intermittent Fasting (IF)??
  13. Help! How do you start a diet/excercise routine?
  14. Having real issue with vegetables
  15. No1 Piece of Dieting Advice... What would yours be?
  16. Eating after workouts/Food Journals
  17. Fat Smash Diet
  18. Low calorie pizza?
  19. World Cuisines: Ethnic and Expat Support Group
  20. Black and White plan
  21. Worrying about caloric intake/outtake~
  22. Healthwise vs Ideal Protein
  23. Guilty
  24. Detoxing
  25. The Primal Blueprint
  26. Quick Weight Loss Center's Diet
  27. Help! I need to lose 50lbs in 4 months for my wedding!
  28. OxyElite Pro
  29. BMI men vs women
  30. Is anyone out there doing Quick Weight Loss Centers' Diet?
  31. Can someone help me with the calorie&nutrition content of the chili I made tonight???
  32. Anyone else doing IF? (Intermittent Fasting)
  33. Does raw diet food taste good?
  34. Anyone heard of the "Amen soloution?"
  35. Fat Smashers 2011
  36. Eat this, avoid that?
  37. Oz. versus Taubes (long!)
  38. Does it REALLY matter what time I eat?
  39. Scientific opionions needed please
  40. Is it possible to lost weight w/o a real diet plan?
  41. My meal plan and grocery template
  42. Does anyone have a weight loss blog?
  43. Articles on the psychology of dieting
  44. LOL! What should I put in my grocery basket??
  45. Does this sound like a sound diet?
  46. Too many veggies?
  47. 400 caalorie fix
  48. Helpp!
  49. Mid-afternoon snack help
  50. whats your snack weapon?
  51. The Master Cleanser by Stanley Burroughs
  52. Sugars from Fruit
  53. Looking to start eating breakfast again.. but I dont know what to eat
  54. Very Physical Job, Rapid Weight Loss
  55. Ideal Weight
  56. How do you deal with family?
  57. Sip Of Water After Every Bite
  58. Please Read! Jumping on the Bandwagon...will this work?
  59. Cheat Day/Meal?
  60. New Food Lovers Plan
  61. Three Month to Wedding
  62. For people who have cheat meals how much calories is it usually?
  63. Are you REALLY eating HEALTHY??
  64. would this make a smoothie?
  65. FitDay Users-newbie needs some answers
  66. VERY confused...
  67. Totally Lean
  68. How to make a simple smoothie?
  69. Clean Eating Diet
  70. Tape measure vs. Scales?
  71. What am I doing wrong
  72. Trigger Foods, What Are Yours?
  73. Confessions of a grazer- anyone else have this problem??
  74. Anyone tried the carb lovers diet?
  75. Joy Fit Club Appearance Poll
  76. Eggs and Splenda?
  77. Water Fasting???!!!???
  78. What's your milk? PLant-based or dairy?
  79. Those with low thyroid, a caffeine question...
  80. How bad are diet sodas, really?
  81. I think "Nothing tastes as good as thin " should be abandoned as a weightloss mantra
  82. wii diet plan
  83. What do you snack on?
  84. i dont plan on weighing in.. and a few questions
  85. Sugar Busters?
  86. Adderall and weight loss?
  87. Issues with Jillian michaels master your metabolism
  88. How many calories should I eat?
  89. Did your WEIGHT LOSS STALL when you reached 10 lbs to GOAL?
  90. planning meals, need shopping help !!
  91. For Everyone Who Has Asked When to Weigh...I did an experiment
  92. Anyone doing Carb-lover's Diet?
  93. Oatmeal Banana Pancakes! (only about 250cals)
  94. Healthy Protein Bars?
  95. I'm addicted to Soda.
  96. Slim-Fast
  97. One more popcorn question!!!
  98. Looking for new ideas
  99. 17 Day Diet Anyone?
  100. I Don't Know How To Cook!!!!
  101. Sick, Can't eat solids.
  102. Somersizing newby
  103. Why don't I do what I should??
  104. plz help me:(
  105. Considering Transitioning to Veganism
  106. Weight Watchers or Ideal Protein
  107. 11 Years old and 180 lbs
  108. How does water consumption affect you after a salty meal?
  109. Are energy drinks bad for diets??
  110. Motivation
  111. fruits and vegetables !?
  112. look at all this snow!
  113. can i use sucral instead of sugar??
  114. Joy Bauer holiday detox
  115. UGH...Why is the scale going the wrong way?!
  116. I'm Confused
  117. Low carb or low calorie?
  118. Feeling like I could binge any second?
  119. thinking of joining an online program-like shrink yourself or duke
  120. Month long plateau! Nothin, Nada! OY!
  121. Why is there HFCS in a can of kidney beans from Target???
  122. Protein shake diet
  123. Can too much fruit interfere with my dieting?
  124. Help!!!! Thinking of going vegetarian for a while :-)
  125. Can someone help me with my diet?
  126. Exercise and plateaus?
  127. Is water important?
  128. SHOCKING FACTS about the HEALTHY MENU at leading RESTAURANTS!!!
  129. I did it - AGAIN! :)
  130. Freezing Healthy Meals for Quick Meals
  131. Cinch! Diet
  132. Fat Smash-Introduction and a few questions
  133. Restaurant desserts!
  134. H20 vs Seltzer Water ?
  135. Customizing Fitday metabolism
  136. Magnesium Benefits
  137. Cellulite Massage?
  138. Healthy Trim
  139. sun flower seeds
  140. Weight Trackers/Tickers
  141. Shake diets
  142. Whole grain bred question
  143. Lots of Veggies and Yogurt Diet?
  144. Anyone Following the New ABS Diet?
  145. BEST diet out there? recipes and/or ideas? what to eat when trying to lose weight?
  146. Detox diet???
  147. Diet supplements
  148. Losing weight on Slimfast
  149. Do we burn it faster?
  150. Dr Oz 11 week diet
  151. Flabbly Thighs
  152. Starting over....feeling feverish!
  153. Fat Smash Diet
  154. Diet tea?
  155. Healthiest cookie in the world
  156. I need help with my diet analysis
  157. I need a healthy on-the-go breakfast
  158. Dr. Scott Connelly's Body Rx is an awesome diet:NOT!
  159. Friend needs a paleo cookbook
  160. how much water do you drink each day?
  161. i created my own diet plan
  162. fat smash vs. extreme fat smash
  163. Starvation diet efficacy
  164. 20 carbs
  165. 4 Hour Body?
  166. Baked potatoe and grilled chicken
  167. When do you weigh in?
  168. I need a munchy snack
  169. You: On a Diet
  170. Power Protein
  171. 17 Day Diet
  172. Question...
  173. Can you lose 20lbs in 2 months?
  174. Michael Thurmonds 6 Week Body Make Over
  175. Teen Section
  176. What do you eat for breakfast ?
  177. Anyone else on an anti-candida diet?
  178. Anyone have had their gallbladder removed?
  179. I am in SERIOUS need of help. (Warning: Long post)
  180. Skinny Chicks Don't Eat Salads
  181. Accuweight Bead Diet
  182. B12 shots??
  183. Resurrecting the Exchange Plan Support Thread
  184. OA - Does anyone go?
  185. Slim Fast Thread
  186. More bug bug questions...
  187. If this idea helps you, go ahead and use it
  188. Is there such a thing as doing WW Points Plus wrong?
  189. CHEAT MEAL - A Great Way to Break Plateau
  190. Alcoholic drinks on weekends + Diet = not a good idea?
  191. switching from atkins to weight watchers?
  192. Has anyone tried the Harcombe Diet?
  193. Alternative sources of protein
  194. Is there someone to review my intake
  195. Curves
  196. A good diet that will shift the pounds FAST?
  197. Questions about the BodyMedia Fit
  198. A question about "French Women Don't Get Fat"
  199. Busting Sugar: December and beyond!
  200. What is the best diet plan out right now?
  201. Best time of day to stop eating?
  202. Traveling and Weight Watchers...how do you do it?
  203. What is the best "diet" book you have read?
  204. Plateaus
  205. more fruits than veggies?
  206. calorie counting
  207. TOPS as effective as WW and other more expensive programs.
  208. what diet gas work best for you?
  209. salads lean meats and carbohydrate cut
  210. Dunkan Diet??
  211. Does Coffee Count as Water???
  212. Alkaline Diet
  213. can find a program...
  214. I'm New...Anyone else on the No Flour No Sugar eating plan?
  215. Goal Weights
  216. what should my goal weight be?
  217. Tracking calories burned with resistance bands
  218. New here and was wondering.....
  219. 1400 calories plus insanity workouts- no weight loss :(
  220. Anyone trying the Carb Lovers Diet?
  221. Help! Very Low Calorie Diet
  222. The Slimfast Diet?
  223. A little help please, getting married next yr need to loose weight
  224. Intuitive Eating #13
  225. Medifast and Lean Cuisine (or Frozen meals)
  226. Extreme Fat Smash Diet
  227. Are you on The Spectrum Diet?
  228. What is your resting heart rate?
  229. High iron, low calorie
  230. Good detox?
  231. ?cooked or pre-cooked ounces for meat/poultry/fish
  232. Could sugar be the cause of my problems? How can I kick the habit?
  233. Food Mover
  234. Attention Beachbody Coaches
  235. HCG Diet
  236. BodyBugg/BodyMedia Initial Review & Questions
  237. Cheat days?
  238. pimples
  239. Jackie Warner - This Is Why You're Fat
  240. Incrase calorie intake?
  241. What Am I Doing Wrong?!!
  242. Crystal Light - How healthy?
  243. water weight- any way to get rid of it fast?
  244. what snacks are you eating?
  245. Trim at Home
  246. I FINALLY get it.....
  247. 2 months til wedding and need to lose 1 stone :(
  248. Microwave Browning tray??
  249. 1200 calories way too much?
  250. What scale should I buy?