View Full Version : General Diet Plans and Questions


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  1. Too many veggies?
  2. 400 caalorie fix
  3. Helpp!
  4. Mid-afternoon snack help
  5. whats your snack weapon?
  6. The Master Cleanser by Stanley Burroughs
  7. Sugars from Fruit
  8. Looking to start eating breakfast again.. but I dont know what to eat
  9. Very Physical Job, Rapid Weight Loss
  10. Ideal Weight
  11. How do you deal with family?
  12. Sip Of Water After Every Bite
  13. Please Read! Jumping on the Bandwagon...will this work?
  14. Cheat Day/Meal?
  15. New Food Lovers Plan
  16. Three Month to Wedding
  17. For people who have cheat meals how much calories is it usually?
  18. Are you REALLY eating HEALTHY??
  19. would this make a smoothie?
  20. FitDay Users-newbie needs some answers
  21. VERY confused...
  22. Totally Lean
  23. How to make a simple smoothie?
  24. Clean Eating Diet
  25. Tape measure vs. Scales?
  26. What am I doing wrong
  27. Trigger Foods, What Are Yours?
  28. Confessions of a grazer- anyone else have this problem??
  29. Anyone tried the carb lovers diet?
  30. Joy Fit Club Appearance Poll
  31. Eggs and Splenda?
  32. Water Fasting???!!!???
  33. What's your milk? PLant-based or dairy?
  34. Those with low thyroid, a caffeine question...
  35. How bad are diet sodas, really?
  36. I think "Nothing tastes as good as thin " should be abandoned as a weightloss mantra
  37. wii diet plan
  38. What do you snack on?
  39. i dont plan on weighing in.. and a few questions
  40. Sugar Busters?
  41. Adderall and weight loss?
  42. Issues with Jillian michaels master your metabolism
  43. How many calories should I eat?
  44. Did your WEIGHT LOSS STALL when you reached 10 lbs to GOAL?
  45. planning meals, need shopping help !!
  46. For Everyone Who Has Asked When to Weigh...I did an experiment
  47. Anyone doing Carb-lover's Diet?
  48. Oatmeal Banana Pancakes! (only about 250cals)
  49. Healthy Protein Bars?
  50. I'm addicted to Soda.
  51. Slim-Fast
  52. One more popcorn question!!!
  53. Looking for new ideas
  54. 17 Day Diet Anyone?
  55. I Don't Know How To Cook!!!!
  56. Sick, Can't eat solids.
  57. Somersizing newby
  58. Why don't I do what I should??
  59. plz help me:(
  60. Considering Transitioning to Veganism
  61. Weight Watchers or Ideal Protein
  62. 11 Years old and 180 lbs
  63. How does water consumption affect you after a salty meal?
  64. Are energy drinks bad for diets??
  65. Motivation
  66. fruits and vegetables !?
  67. look at all this snow!
  68. can i use sucral instead of sugar??
  69. Joy Bauer holiday detox
  70. UGH...Why is the scale going the wrong way?!
  71. I'm Confused
  72. Low carb or low calorie?
  73. Feeling like I could binge any second?
  74. thinking of joining an online program-like shrink yourself or duke
  75. Month long plateau! Nothin, Nada! OY!
  76. Why is there HFCS in a can of kidney beans from Target???
  77. Protein shake diet
  78. Can too much fruit interfere with my dieting?
  79. Help!!!! Thinking of going vegetarian for a while :-)
  80. Can someone help me with my diet?
  81. Exercise and plateaus?
  82. Is water important?
  83. SHOCKING FACTS about the HEALTHY MENU at leading RESTAURANTS!!!
  84. I did it - AGAIN! :)
  85. Freezing Healthy Meals for Quick Meals
  86. Cinch! Diet
  87. Fat Smash-Introduction and a few questions
  88. Restaurant desserts!
  89. H20 vs Seltzer Water ?
  90. Customizing Fitday metabolism
  91. Magnesium Benefits
  92. Cellulite Massage?
  93. Healthy Trim
  94. sun flower seeds
  95. Weight Trackers/Tickers
  96. Shake diets
  97. Whole grain bred question
  98. Lots of Veggies and Yogurt Diet?
  99. Anyone Following the New ABS Diet?
  100. BEST diet out there? recipes and/or ideas? what to eat when trying to lose weight?
  101. Detox diet???
  102. Diet supplements
  103. Losing weight on Slimfast
  104. Do we burn it faster?
  105. Dr Oz 11 week diet
  106. Flabbly Thighs
  107. Starting over....feeling feverish!
  108. Fat Smash Diet
  109. Diet tea?
  110. Healthiest cookie in the world
  111. I need help with my diet analysis
  112. I need a healthy on-the-go breakfast
  113. Dr. Scott Connelly's Body Rx is an awesome diet:NOT!
  114. Friend needs a paleo cookbook
  115. how much water do you drink each day?
  116. i created my own diet plan
  117. fat smash vs. extreme fat smash
  118. Starvation diet efficacy
  119. 20 carbs
  120. 4 Hour Body?
  121. Baked potatoe and grilled chicken
  122. When do you weigh in?
  123. I need a munchy snack
  124. You: On a Diet
  125. Power Protein
  126. 17 Day Diet
  127. Question...
  128. Can you lose 20lbs in 2 months?
  129. Michael Thurmonds 6 Week Body Make Over
  130. Teen Section
  131. What do you eat for breakfast ?
  132. Anyone else on an anti-candida diet?
  133. Anyone have had their gallbladder removed?
  134. I am in SERIOUS need of help. (Warning: Long post)
  135. Skinny Chicks Don't Eat Salads
  136. Accuweight Bead Diet
  137. B12 shots??
  138. Resurrecting the Exchange Plan Support Thread
  139. OA - Does anyone go?
  140. Slim Fast Thread
  141. More bug bug questions...
  142. If this idea helps you, go ahead and use it
  143. Is there such a thing as doing WW Points Plus wrong?
  144. CHEAT MEAL - A Great Way to Break Plateau
  145. Alcoholic drinks on weekends + Diet = not a good idea?
  146. switching from atkins to weight watchers?
  147. Has anyone tried the Harcombe Diet?
  148. Alternative sources of protein
  149. Is there someone to review my intake
  150. Curves
  151. A good diet that will shift the pounds FAST?
  152. Questions about the BodyMedia Fit
  153. A question about "French Women Don't Get Fat"
  154. Busting Sugar: December and beyond!
  155. What is the best diet plan out right now?
  156. Best time of day to stop eating?
  157. Traveling and Weight Watchers...how do you do it?
  158. What is the best "diet" book you have read?
  159. Plateaus
  160. more fruits than veggies?
  161. calorie counting
  162. TOPS as effective as WW and other more expensive programs.
  163. what diet gas work best for you?
  164. salads lean meats and carbohydrate cut
  165. Dunkan Diet??
  166. Does Coffee Count as Water???
  167. Alkaline Diet
  168. can find a program...
  169. I'm New...Anyone else on the No Flour No Sugar eating plan?
  170. Goal Weights
  171. what should my goal weight be?
  172. Tracking calories burned with resistance bands
  173. New here and was wondering.....
  174. 1400 calories plus insanity workouts- no weight loss :(
  175. Anyone trying the Carb Lovers Diet?
  176. Help! Very Low Calorie Diet
  177. The Slimfast Diet?
  178. A little help please, getting married next yr need to loose weight
  179. Intuitive Eating #13
  180. Medifast and Lean Cuisine (or Frozen meals)
  181. Extreme Fat Smash Diet
  182. Are you on The Spectrum Diet?
  183. What is your resting heart rate?
  184. High iron, low calorie
  185. Good detox?
  186. ?cooked or pre-cooked ounces for meat/poultry/fish
  187. Could sugar be the cause of my problems? How can I kick the habit?
  188. Food Mover
  189. Attention Beachbody Coaches
  190. HCG Diet
  191. BodyBugg/BodyMedia Initial Review & Questions
  192. Cheat days?
  193. pimples
  194. Jackie Warner - This Is Why You're Fat
  195. Incrase calorie intake?
  196. What Am I Doing Wrong?!!
  197. Crystal Light - How healthy?
  198. water weight- any way to get rid of it fast?
  199. what snacks are you eating?
  200. Trim at Home
  201. I FINALLY get it.....
  202. 2 months til wedding and need to lose 1 stone :(
  203. Microwave Browning tray??
  204. 1200 calories way too much?
  205. What scale should I buy?
  206. Tips and Tricks to feel good in the MORNING!
  207. I have to start a high-fibre diet
  208. Non-scale dietersq
  209. Thyroid???
  210. Counting calories or counting carbs?
  211. Diet Coke
  212. Sugar Busters
  213. Scale vs Measuring Tape
  214. 'How to Make Any Diet Work'
  215. Weight loss pills...anyone tried them?
  216. Eggs-giving me hearburn?
  217. slim fast?
  218. colon cleansers
  219. When is it not water weight loss anymore??
  220. Fat / Weight Loss Techniques - Risk Vs Benefits
  221. low / no carb breakfast
  222. Diet Ice Cream
  223. So many diets, which to choose?
  224. Can you do it on your own???
  225. Dr. Oz
  226. Possible to eat hi-protein + hi-fiber + low-carb?
  227. This may sound silly
  228. Healthy breakfast habit?
  229. water why???
  230. Question about weighing food....
  231. I need a food plan
  232. Not enough calories
  233. Slym Magic
  234. Beginning during TOM??
  235. Exchangers: Week of Sept 27
  236. Love Handles
  237. Dorm room diet/healthy college eating?
  238. Curves Diet Moto?
  239. food scales
  240. Hunger Attack
  241. Anyone tried Mercola's Nutrition Typing diet?
  242. The right diet for me!
  243. Milk diet?
  244. raw food diet
  245. Need help with Fat Smasher calorie "problem"
  246. Exchange Plans (such as old WW, TOPS, Richard Simmons, Healthy Exchanges...)
  247. How to determine calories correctly??
  248. Anyone else Bento?
  249. the carb lover's diet
  250. Perricone?