View Full Version : General Diet Plans and Questions


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  1. Its the most wonderful time of the month...
  2. So, whats your weight loss plan? Here's mine, lmk what you think!
  3. What triggered you to change?
  4. Anyone up for a HALLOWEEN Challenge??
  5. Question About Weigh In Time
  6. Belly Fat Cure and Bowel issues?
  7. Anybody else obsessed with their ticker?
  8. Eating Protein & Carbs Together...Good Ratio?
  9. Help! Getting too big for my britches!
  10. Online Food Diaries
  11. Anyone use Carnation Instant Breakfast Sugar Free to lose weight?
  12. Low carb, high protein, limited calories?
  13. How to make fat free vinigrette or italian dressing when theirs usually oil unvolved?
  14. Shangri-la diet
  15. Diet or Exercise?
  16. What body parts do you measure?
  17. How is my exercise/dieting routine? Any good?
  18. 6 Week Body Makeover
  19. How much excercize loses a lot but isnt bad?
  20. IF and 5 hour energy
  21. motivation i can't find any :/
  22. Protein Powder & Weight Loss
  23. Insanity workout
  24. Easier to lose weight than to maintain? Myth?
  25. Weight Loss and a Desk Job...
  26. No more calorie counting!
  27. IF Q: Fasting and major bloat!!!
  28. Meal replacement diet
  29. Can I ask my doctor for diet pills?
  30. PLEASE REPLY, NEED SUPPORT. lost motivation. after losing more than half the weight
  31. Need some motivation...
  32. caffeine headaches
  33. Blood Type Diet
  34. First IF - Anything I should know?
  35. Slimfast Shakes?
  36. Intermittent Fasting coupled with low carb (Paleo, SBD...) SUPPORT
  37. An odd request for a diet.
  38. fruit=bad?!
  39. Why is Master Cleanse considered bad and IF is considered good?
  40. Waning off of calorie counting?
  41. Where do I start?
  42. SMOOTHIES! Share your favorite recipes!
  43. Daily Calories Question
  44. protein powder
  45. Scales - Opinions and Advice
  46. To toss the clothes or not...
  47. Nsv
  48. Anyone doing the Ultimate You program?
  49. Healthy cereal that tastes nice??
  50. Slimming World
  51. I'm going crazy! Everything is NOT working..
  52. The "Power of One Good Habit" Thread
  53. Herbalife diet
  54. Diet-friendly treat from the ice cream truck :]
  55. Chocolate Cravings
  56. Do you think it's alright for me to do the 1000 calorie diet?
  57. Full Liquid Protein Plan
  58. Broken Scale?
  59. SlimFast???
  60. Egg Whites question
  61. Quick Weight Loss Diet & Journey
  62. What is Intermittent Fasting?
  63. Anyone from Medical weight loss clinic?
  64. Using Size As A Goal
  65. Intuitive Eating #14
  66. Hydroxycut?
  67. Found my "body" goal....
  68. Anyone tried The Diet Solution?
  69. Anyone else have this problem?
  70. Ive lost 9 pounds
  71. The Core Balance Diet - Wow, this really works!
  72. Protein Question
  73. Fat Flush Plan
  74. lose weight
  75. Dukan diet?
  76. Meal plans on the net
  77. Bloated
  78. Bill Phillips Transformation
  79. How do I know how many calories to eat?
  80. I Think I Have A Mouth Fetish...
  81. 30 Day Challenge Starting July 1st
  82. looking for a buddy for The super skinny grapefruit and egg diet plus
  83. BMR question
  84. Diet Supplements? Hunger out of control!
  85. Ever heard of The Belly Fat Cure?
  86. Sugar withdrawal headache
  87. Why Am I Hungrier At Work?
  88. Donating blood - how to recover?
  89. Dizzyness? :(
  90. My LCD Phentermine Plan - What do you think?
  91. Replacement shakes
  92. How do you pick yourself back up?
  93. Couscous Vs. Brown Rice
  94. Not consuming enough calories, but i'm not hungry either...
  95. South Beach ? from a newbie to low carb eating
  96. Anyone doing the 6 wk body makeover?
  97. Mediterranean Diet ?
  98. Hungry!
  99. Just starting out... could use some advice!
  100. Fat Smash Diet
  101. excess fliud on ankles
  102. Post your Favorite Summer recipes here! :)
  103. Best Diet for Carb Lover?
  104. Not sure
  105. Anyone want to start a 30 day challenge?
  106. Thrive Diet?
  107. BMI index
  108. need some recipes!!
  109. The lowdown on Fat!
  110. Bored of food
  111. Cottage Cheese
  112. How often do you weigh yourself?
  113. Why am I Still Losing Weight Although I am Dieting and Exercising?
  114. A Bunch of Questions!!!
  115. eating only fresh vegetables, fruits, whole grains, and grilled chicken
  116. Need to lose 100+ lbs. Need help to kick start wgt loss. Suggestions? pills, diets..
  117. Advice on choosing a goal weight
  118. Help!!
  119. hitting a plateau way too soon
  120. Losing weight too fast?
  121. Fasting!!!
  122. Carb, Protein, Fat confusion
  123. Anyone else doing this.....
  124. Body clock/sleep pattern type: how does this affect your eating patterns
  125. Plateaus and water weight
  126. How does this plan sound to you?
  127. Junk Food???
  128. Help! Need info!
  129. 7 principles of fat burning
  130. Durkan Diet
  131. anyone try or heard of The Super Skinny Grapefruit and Egg Diet Plus! ??
  132. 17 Day Diet
  133. Balance Board Fitness Article.
  134. Appetite Suppressants
  135. the WATER fast???
  136. Cheat Day-Don't know what to eat?
  137. TOM questions, help me out here girls!
  138. The No S Diet
  139. The last 15 lbs?
  140. Suddenly Hungry
  141. Back again, this time with reinforcements.
  142. Diet Soda versus water...
  143. Shift Work Diet Help
  144. ******** (or general prediet fasting) help requested!!!
  145. Cutting out white carbs
  146. The Belly Fat Cure Diet? OR other low carb/sugar diets
  147. So tired after work :(
  148. Slim Fast ...
  149. Working in Fast Food.
  150. Should I count calories from vegetables?
  151. Frustrated over baby weight. Can someone help with calorie deficincey????
  152. Body Fat Percentage.. Help?!
  153. To weight watch or to calorie count:?:
  154. Busting Sugar- May and onward...2011
  155. Low/ Restricted Calories for weight loss with IF?
  156. Accuweight Bead Diet Part Two
  157. Saw This Program On Tv
  158. Food LOVERS PROGRAM ANYONE????
  159. Are they really so different??
  160. Starvation mode? help?
  161. (TMI) Gas...
  162. How to eat if you're awake for 24 hours!
  163. Eating vcarbs - especially at night
  164. Water Weight
  165. Having a Fat Day
  166. Kcal-counting NEVER WORKS?
  167. CSA-Penny for your Thoughts : )
  168. Need some suggestions on my diet plan please :)
  169. Eating when sick?
  170. diet soda cake
  171. First Time Diet - Advice Please! :)
  172. Daily Honesty
  173. What do you love more than food?
  174. Carrb Lovers Diet
  175. University Dissertation - Diet Pill Questionnaire (Not Spam)
  176. Darkness on inner thighs
  177. what americans really eat
  178. Fish Oil, Flaxseed Oil, Krill Oil???
  179. 17 day diet??
  180. Special K Diet
  181. Reviews of Zrii
  182. What time do you struggle?
  183. I have never dieted.
  184. Craving Sweets!
  185. How much sleep is normal during a diet?
  186. Anyone done Body For Life?
  187. suppressing cravings?
  188. Im sort of lost
  189. Diet Soda
  190. Weight Loss Suppliments
  191. If you have Kaiser insurance-check out the free online weightloss/health info
  192. Slim Fast question help!!!
  193. How to raise my HDL?
  194. MediWeightLossClinics
  195. Bmi
  196. Is this diet okay?
  197. Need a program that offer supplements
  198. 17 Day Diet
  199. Losing weight, and then pregnancy?
  200. The Dukan Diet
  201. FitDay Login problems
  202. Calorie Intake
  203. My new diet-- what do you think?
  204. Would you use alli for .......
  205. Diet clinics in British Columbia?
  206. Anyone heard of the Elimination Diet?
  207. Water fasting? is this safe?
  208. how much??
  209. How many.........
  210. With or with out my uniform
  211. After HCG Please read before deleting....
  212. The lost art of chewing food
  213. New to 3FC.....been battling weight for 3 years now! Advice?
  214. New to 3FC.....been battling weight for 3 years now! Advice?
  215. Enriched Long Grain Rice vs Brown Rice?
  216. Anyone else doing Eat Stop Eat''
  217. what is intermittent Fasting (IF)??
  218. Help! How do you start a diet/excercise routine?
  219. Having real issue with vegetables
  220. No1 Piece of Dieting Advice... What would yours be?
  221. Eating after workouts/Food Journals
  222. Fat Smash Diet
  223. Low calorie pizza?
  224. World Cuisines: Ethnic and Expat Support Group
  225. Black and White plan
  226. Worrying about caloric intake/outtake~
  227. Healthwise vs Ideal Protein
  228. Guilty
  229. Detoxing
  230. The Primal Blueprint
  231. Quick Weight Loss Center's Diet
  232. Help! I need to lose 50lbs in 4 months for my wedding!
  233. OxyElite Pro
  234. BMI men vs women
  235. Is anyone out there doing Quick Weight Loss Centers' Diet?
  236. Can someone help me with the calorie&nutrition content of the chili I made tonight???
  237. Anyone else doing IF? (Intermittent Fasting)
  238. Does raw diet food taste good?
  239. Anyone heard of the "Amen soloution?"
  240. Fat Smashers 2011
  241. Eat this, avoid that?
  242. Oz. versus Taubes (long!)
  243. Does it REALLY matter what time I eat?
  244. Scientific opionions needed please
  245. Is it possible to lost weight w/o a real diet plan?
  246. My meal plan and grocery template
  247. Does anyone have a weight loss blog?
  248. Articles on the psychology of dieting
  249. LOL! What should I put in my grocery basket??
  250. Does this sound like a sound diet?