View Full Version : General Diet Plans and Questions


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  1. Need to get off pills.
  2. Can anyone recommend a good cleanse?
  3. Is there an app for that?
  4. Quick Weight Loss Center Diet Journey
  5. So, where do I start?
  6. Self-Hypnosis for Weight Loss
  7. veggies?! *footstomp.frownieface*
  8. Is it possible to eat too little?
  9. quit sugar a week ago, should I be losing weight?
  10. What is an exchange program?
  11. Thin & Healthy's Total Solution
  12. Plant Strong (not necessarily vegetarian) Fuhrman McDougall Pollan Ornish Bittman etc
  13. metabolism miracle eating plan
  14. Fat Sick and Nearly Dead - Juicing!
  15. Frustrating plateau for over a month
  16. carbs
  17. Dash Diet Action Plan
  18. 7 Day Belly Blast Diet 2.0
  19. Whole30?
  20. need a diet plan any ideas
  21. Scale Recs?
  22. Genotype Diet
  23. Slim4Life/Slimgenics
  24. Santa: Please bring me weight loss 4 Xmas! :)
  25. So many programs, so confused!
  26. Breaks in a diet to do maintenence?
  27. Eating Intuitively at my parents house...
  28. fruits & veggies!
  29. Hot Tea and Lemon
  30. The 17 Day Diet
  31. meal plan?
  32. Long Long Long Plateau
  33. Need to lose last 10-15 lbs
  34. Water?!
  35. Restarting Intermittent Fasting: A few questions?
  36. Having headaches
  37. IF: Questions
  38. Intuitive Eating and Calorie Counting...Can I Do Both?
  39. loosening up the "rules"
  40. Juice Please
  41. Dr. FUHRMAN Anyone?
  42. Breakfast, Lunch, Dinner Help? Picky eater too!
  43. Body Measurement App
  44. Body by Vi??
  45. Fat Flush Diet - Anyone here try it?
  46. Diet Suggestions for Adderall/Lexapro taker w/ busy schedule
  47. packable protein sources??
  48. Any advice on supplements on any diet plan?
  49. My macros!!!!!!!!!
  50. Where do I start?
  51. General Guide To Weight Loss
  52. Work Group Challenge Ideas
  53. Getting in touch with hunger
  54. Need an alternative to ********..
  55. A Blog - Who is with Me?
  56. Slim Fast Alternative?
  57. What Is The Best Supplement To Build Muscles?
  58. Booze!
  59. IF'ers - would you try it with an active job?
  60. Has anybody lost weight using their BMR calc?
  61. Do you think my scale might be wrong?
  62. Body Media FIT/Body Bugg/Exerspy
  63. Anyone else feel like they are too busy for weight loss?
  64. Itchy right before weight loss?
  65. Energy output varies greatly - would like more/less same calories a day!
  66. Help me calculate Please!!!
  67. Questions for IF people
  68. IF folks: Which book?
  69. Help! Think I'm hitting a plateau here...
  70. Am i eating the right amount of calories?
  71. Modified VLCD,Please tell me what you think..
  72. The Juice Diet
  73. Can someone recommend a plan?
  74. glucerna bars
  75. 5# InTwo Weeks
  76. Fish Oil/Omega 3s
  77. Is there a thread for Bodybugg users?
  78. Anyone doing Prism Weight Loss Plan?
  79. I am starting a 60 day juice fast tomorrow.
  80. Feeling like all "diet plans" have failed for me!!!!
  81. Goals: Weight VS Clothing Size
  82. Calorie Intake Question
  83. orlistat and oral contraception?
  84. VLCD Help and Support
  85. Frustrated!!!
  86. When others do not accept your woe
  87. Precision Nutrition?
  88. 10lbs in 2 weeks (Lentil Soup Diet)
  89. Sugar Cravings
  90. Lipo? Lap Band?
  91. BUSTING SUGAR- Fall 2011
  92. Beans
  93. "The Stress-Eating Cure" by Heller & Heller
  94. Need to choose a new diet
  95. Whats YOUR method to the madness?
  96. Is this a healthy meal?
  97. Which is best Atkins or South Beach?
  98. Anyone doing the Eat Right 4 Your Blood Type diet?
  99. Is anyone else using the book "100 Days of Weight Loss"?
  100. How much protein
  101. Got milk ... or not?
  102. Action Weight Loss Custom Plan
  103. *Current Calorie Counter* - Wanting to know pros/cons of low carb dieting?
  104. The Beauty Detox Solution
  105. Juicing??
  106. apple cider vinegar for weight loss
  107. Dieting mom!!!
  108. Food Blogs
  109. Newbie to the diet world!
  110. In desperate need for help from experienced dieters!
  111. Allergies and weight gain from meds
  112. Diet questions: fiber, protein and sugar
  113. Antibiotics
  114. Is the 17 day diet basically like Tosca Reno's Cooler plans?
  115. Calling non-low-carbers!
  116. IF Accountability Partner
  117. Diets? Which one is right for me?
  118. How did you get started?
  119. Juice Fasting?
  120. Thinking I need to pick a new diet that works for me and need some guidance.
  121. Does anybody else have this mini-goal?
  122. changed to "maintenance" calories and Im STARVING.. please help me :(
  123. Hungrier as I get skinnier??
  124. Best Meal Replacement Shake?
  125. 5 lbs in a week? Is it possible (in a healthy way?)
  126. Not so healthy, I think...
  127. Hey Everybody! Trying to lose 30 Lbs... Help?
  128. Sodium and weight loss
  129. Small Survey For you Ladies
  130. Obsessed with healthy eating?
  131. One cheat day a week, is it a really bad idea?
  132. Eating out of bordem
  133. Problems with Fiber One Bars/Too Much Fiber?
  134. Weekend Woes: It happens..right?
  135. Weight Loss Simulation and Motivation
  136. How do you stay in control?
  137. Peanut butter or nutella.
  138. Flaxseeds...YUCK!
  139. Corn Dogs
  140. Can you prevent excess belly skin with creams?
  141. Diet Soda
  142. diet.... diarrhea???
  143. Lost an inch and a half.... of height??
  144. Funny Weight Loss?
  145. Mio Flavored water enhancer...Is it ok?
  146. Water Water and bladder
  147. Its the most wonderful time of the month...
  148. So, whats your weight loss plan? Here's mine, lmk what you think!
  149. What triggered you to change?
  150. Anyone up for a HALLOWEEN Challenge??
  151. Question About Weigh In Time
  152. Belly Fat Cure and Bowel issues?
  153. Anybody else obsessed with their ticker?
  154. Eating Protein & Carbs Together...Good Ratio?
  155. Help! Getting too big for my britches!
  156. Online Food Diaries
  157. Anyone use Carnation Instant Breakfast Sugar Free to lose weight?
  158. Low carb, high protein, limited calories?
  159. How to make fat free vinigrette or italian dressing when theirs usually oil unvolved?
  160. Shangri-la diet
  161. Diet or Exercise?
  162. What body parts do you measure?
  163. How is my exercise/dieting routine? Any good?
  164. 6 Week Body Makeover
  165. How much excercize loses a lot but isnt bad?
  166. IF and 5 hour energy
  167. motivation i can't find any :/
  168. Protein Powder & Weight Loss
  169. Insanity workout
  170. Easier to lose weight than to maintain? Myth?
  171. Weight Loss and a Desk Job...
  172. No more calorie counting!
  173. IF Q: Fasting and major bloat!!!
  174. Meal replacement diet
  175. Can I ask my doctor for diet pills?
  176. PLEASE REPLY, NEED SUPPORT. lost motivation. after losing more than half the weight
  177. Need some motivation...
  178. caffeine headaches
  179. Blood Type Diet
  180. First IF - Anything I should know?
  181. Slimfast Shakes?
  182. Intermittent Fasting coupled with low carb (Paleo, SBD...) SUPPORT
  183. An odd request for a diet.
  184. fruit=bad?!
  185. Why is Master Cleanse considered bad and IF is considered good?
  186. Waning off of calorie counting?
  187. Where do I start?
  188. SMOOTHIES! Share your favorite recipes!
  189. Daily Calories Question
  190. protein powder
  191. Scales - Opinions and Advice
  192. To toss the clothes or not...
  193. Nsv
  194. Anyone doing the Ultimate You program?
  195. Healthy cereal that tastes nice??
  196. Slimming World
  197. I'm going crazy! Everything is NOT working..
  198. The "Power of One Good Habit" Thread
  199. Herbalife diet
  200. Diet-friendly treat from the ice cream truck :]
  201. Chocolate Cravings
  202. Do you think it's alright for me to do the 1000 calorie diet?
  203. Full Liquid Protein Plan
  204. Broken Scale?
  205. SlimFast???
  206. Egg Whites question
  207. Quick Weight Loss Diet & Journey
  208. What is Intermittent Fasting?
  209. Anyone from Medical weight loss clinic?
  210. Using Size As A Goal
  211. Intuitive Eating #14
  212. Hydroxycut?
  213. Found my "body" goal....
  214. Anyone tried The Diet Solution?
  215. Anyone else have this problem?
  216. Ive lost 9 pounds
  217. The Core Balance Diet - Wow, this really works!
  218. Protein Question
  219. Fat Flush Plan
  220. lose weight
  221. Dukan diet?
  222. Meal plans on the net
  223. Bloated
  224. Bill Phillips Transformation
  225. How do I know how many calories to eat?
  226. I Think I Have A Mouth Fetish...
  227. 30 Day Challenge Starting July 1st
  228. looking for a buddy for The super skinny grapefruit and egg diet plus
  229. BMR question
  230. Diet Supplements? Hunger out of control!
  231. Ever heard of The Belly Fat Cure?
  232. Sugar withdrawal headache
  233. Why Am I Hungrier At Work?
  234. Donating blood - how to recover?
  235. Dizzyness? :(
  236. My LCD Phentermine Plan - What do you think?
  237. Replacement shakes
  238. How do you pick yourself back up?
  239. Couscous Vs. Brown Rice
  240. Not consuming enough calories, but i'm not hungry either...
  241. South Beach ? from a newbie to low carb eating
  242. Anyone doing the 6 wk body makeover?
  243. Mediterranean Diet ?
  244. Hungry!
  245. Just starting out... could use some advice!
  246. Fat Smash Diet
  247. excess fliud on ankles
  248. Post your Favorite Summer recipes here! :)
  249. Best Diet for Carb Lover?
  250. Not sure