View Full Version : General Diet Plans and Questions


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  1. What triggered you to change?
  2. Anyone up for a HALLOWEEN Challenge??
  3. Question About Weigh In Time
  4. Belly Fat Cure and Bowel issues?
  5. Anybody else obsessed with their ticker?
  6. Eating Protein & Carbs Together...Good Ratio?
  7. Help! Getting too big for my britches!
  8. Online Food Diaries
  9. Anyone use Carnation Instant Breakfast Sugar Free to lose weight?
  10. Low carb, high protein, limited calories?
  11. How to make fat free vinigrette or italian dressing when theirs usually oil unvolved?
  12. Shangri-la diet
  13. Diet or Exercise?
  14. What body parts do you measure?
  15. How is my exercise/dieting routine? Any good?
  16. 6 Week Body Makeover
  17. How much excercize loses a lot but isnt bad?
  18. IF and 5 hour energy
  19. motivation i can't find any :/
  20. Protein Powder & Weight Loss
  21. Insanity workout
  22. Easier to lose weight than to maintain? Myth?
  23. Weight Loss and a Desk Job...
  24. No more calorie counting!
  25. IF Q: Fasting and major bloat!!!
  26. Meal replacement diet
  27. Can I ask my doctor for diet pills?
  28. PLEASE REPLY, NEED SUPPORT. lost motivation. after losing more than half the weight
  29. Need some motivation...
  30. caffeine headaches
  31. Blood Type Diet
  32. First IF - Anything I should know?
  33. Slimfast Shakes?
  34. Intermittent Fasting coupled with low carb (Paleo, SBD...) SUPPORT
  35. An odd request for a diet.
  36. fruit=bad?!
  37. Why is Master Cleanse considered bad and IF is considered good?
  38. Waning off of calorie counting?
  39. Where do I start?
  40. SMOOTHIES! Share your favorite recipes!
  41. Daily Calories Question
  42. protein powder
  43. Scales - Opinions and Advice
  44. To toss the clothes or not...
  45. Nsv
  46. Anyone doing the Ultimate You program?
  47. Healthy cereal that tastes nice??
  48. Slimming World
  49. I'm going crazy! Everything is NOT working..
  50. The "Power of One Good Habit" Thread
  51. Herbalife diet
  52. Diet-friendly treat from the ice cream truck :]
  53. Chocolate Cravings
  54. Do you think it's alright for me to do the 1000 calorie diet?
  55. Full Liquid Protein Plan
  56. Broken Scale?
  57. SlimFast???
  58. Egg Whites question
  59. Quick Weight Loss Diet & Journey
  60. What is Intermittent Fasting?
  61. Anyone from Medical weight loss clinic?
  62. Using Size As A Goal
  63. Intuitive Eating #14
  64. Hydroxycut?
  65. Found my "body" goal....
  66. Anyone tried The Diet Solution?
  67. Anyone else have this problem?
  68. Ive lost 9 pounds
  69. The Core Balance Diet - Wow, this really works!
  70. Protein Question
  71. Fat Flush Plan
  72. lose weight
  73. Dukan diet?
  74. Meal plans on the net
  75. Bloated
  76. Bill Phillips Transformation
  77. How do I know how many calories to eat?
  78. I Think I Have A Mouth Fetish...
  79. 30 Day Challenge Starting July 1st
  80. looking for a buddy for The super skinny grapefruit and egg diet plus
  81. BMR question
  82. Diet Supplements? Hunger out of control!
  83. Ever heard of The Belly Fat Cure?
  84. Sugar withdrawal headache
  85. Why Am I Hungrier At Work?
  86. Donating blood - how to recover?
  87. Dizzyness? :(
  88. My LCD Phentermine Plan - What do you think?
  89. Replacement shakes
  90. How do you pick yourself back up?
  91. Couscous Vs. Brown Rice
  92. Not consuming enough calories, but i'm not hungry either...
  93. South Beach ? from a newbie to low carb eating
  94. Anyone doing the 6 wk body makeover?
  95. Mediterranean Diet ?
  96. Hungry!
  97. Just starting out... could use some advice!
  98. Fat Smash Diet
  99. excess fliud on ankles
  100. Post your Favorite Summer recipes here! :)
  101. Best Diet for Carb Lover?
  102. Not sure
  103. Anyone want to start a 30 day challenge?
  104. Thrive Diet?
  105. BMI index
  106. need some recipes!!
  107. The lowdown on Fat!
  108. Bored of food
  109. Cottage Cheese
  110. How often do you weigh yourself?
  111. Why am I Still Losing Weight Although I am Dieting and Exercising?
  112. A Bunch of Questions!!!
  113. eating only fresh vegetables, fruits, whole grains, and grilled chicken
  114. Need to lose 100+ lbs. Need help to kick start wgt loss. Suggestions? pills, diets..
  115. Advice on choosing a goal weight
  116. Help!!
  117. hitting a plateau way too soon
  118. Losing weight too fast?
  119. Fasting!!!
  120. Carb, Protein, Fat confusion
  121. Anyone else doing this.....
  122. Body clock/sleep pattern type: how does this affect your eating patterns
  123. Plateaus and water weight
  124. How does this plan sound to you?
  125. Junk Food???
  126. Help! Need info!
  127. 7 principles of fat burning
  128. Durkan Diet
  129. anyone try or heard of The Super Skinny Grapefruit and Egg Diet Plus! ??
  130. 17 Day Diet
  131. Balance Board Fitness Article.
  132. Appetite Suppressants
  133. the WATER fast???
  134. Cheat Day-Don't know what to eat?
  135. TOM questions, help me out here girls!
  136. The No S Diet
  137. The last 15 lbs?
  138. Suddenly Hungry
  139. Back again, this time with reinforcements.
  140. Diet Soda versus water...
  141. Shift Work Diet Help
  142. ******** (or general prediet fasting) help requested!!!
  143. Cutting out white carbs
  144. The Belly Fat Cure Diet? OR other low carb/sugar diets
  145. So tired after work :(
  146. Slim Fast ...
  147. Working in Fast Food.
  148. Should I count calories from vegetables?
  149. Frustrated over baby weight. Can someone help with calorie deficincey????
  150. Body Fat Percentage.. Help?!
  151. To weight watch or to calorie count:?:
  152. Busting Sugar- May and onward...2011
  153. Low/ Restricted Calories for weight loss with IF?
  154. Accuweight Bead Diet Part Two
  155. Saw This Program On Tv
  156. Food LOVERS PROGRAM ANYONE????
  157. Are they really so different??
  158. Starvation mode? help?
  159. (TMI) Gas...
  160. How to eat if you're awake for 24 hours!
  161. Eating vcarbs - especially at night
  162. Water Weight
  163. Having a Fat Day
  164. Kcal-counting NEVER WORKS?
  165. CSA-Penny for your Thoughts : )
  166. Need some suggestions on my diet plan please :)
  167. Eating when sick?
  168. diet soda cake
  169. First Time Diet - Advice Please! :)
  170. Daily Honesty
  171. What do you love more than food?
  172. Carrb Lovers Diet
  173. University Dissertation - Diet Pill Questionnaire (Not Spam)
  174. Darkness on inner thighs
  175. what americans really eat
  176. Fish Oil, Flaxseed Oil, Krill Oil???
  177. 17 day diet??
  178. Special K Diet
  179. Reviews of Zrii
  180. What time do you struggle?
  181. I have never dieted.
  182. Craving Sweets!
  183. How much sleep is normal during a diet?
  184. Anyone done Body For Life?
  185. suppressing cravings?
  186. Im sort of lost
  187. Diet Soda
  188. Weight Loss Suppliments
  189. If you have Kaiser insurance-check out the free online weightloss/health info
  190. Slim Fast question help!!!
  191. How to raise my HDL?
  192. MediWeightLossClinics
  193. Bmi
  194. Is this diet okay?
  195. Need a program that offer supplements
  196. 17 Day Diet
  197. Losing weight, and then pregnancy?
  198. The Dukan Diet
  199. FitDay Login problems
  200. Calorie Intake
  201. My new diet-- what do you think?
  202. Would you use alli for .......
  203. Diet clinics in British Columbia?
  204. Anyone heard of the Elimination Diet?
  205. Water fasting? is this safe?
  206. how much??
  207. How many.........
  208. With or with out my uniform
  209. After HCG Please read before deleting....
  210. The lost art of chewing food
  211. New to 3FC.....been battling weight for 3 years now! Advice?
  212. New to 3FC.....been battling weight for 3 years now! Advice?
  213. Enriched Long Grain Rice vs Brown Rice?
  214. Anyone else doing Eat Stop Eat''
  215. what is intermittent Fasting (IF)??
  216. Help! How do you start a diet/excercise routine?
  217. Having real issue with vegetables
  218. No1 Piece of Dieting Advice... What would yours be?
  219. Eating after workouts/Food Journals
  220. Fat Smash Diet
  221. Low calorie pizza?
  222. World Cuisines: Ethnic and Expat Support Group
  223. Black and White plan
  224. Worrying about caloric intake/outtake~
  225. Healthwise vs Ideal Protein
  226. Guilty
  227. Detoxing
  228. The Primal Blueprint
  229. Quick Weight Loss Center's Diet
  230. Help! I need to lose 50lbs in 4 months for my wedding!
  231. OxyElite Pro
  232. BMI men vs women
  233. Is anyone out there doing Quick Weight Loss Centers' Diet?
  234. Can someone help me with the calorie&nutrition content of the chili I made tonight???
  235. Anyone else doing IF? (Intermittent Fasting)
  236. Does raw diet food taste good?
  237. Anyone heard of the "Amen soloution?"
  238. Fat Smashers 2011
  239. Eat this, avoid that?
  240. Oz. versus Taubes (long!)
  241. Does it REALLY matter what time I eat?
  242. Scientific opionions needed please
  243. Is it possible to lost weight w/o a real diet plan?
  244. My meal plan and grocery template
  245. Does anyone have a weight loss blog?
  246. Articles on the psychology of dieting
  247. LOL! What should I put in my grocery basket??
  248. Does this sound like a sound diet?
  249. Too many veggies?
  250. 400 caalorie fix