View Full Version : General Diet Plans and Questions


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  1. What is Intermittent Fasting?
  2. Anyone from Medical weight loss clinic?
  3. Using Size As A Goal
  4. Intuitive Eating #14
  5. Hydroxycut?
  6. Found my "body" goal....
  7. Anyone tried The Diet Solution?
  8. Anyone else have this problem?
  9. Ive lost 9 pounds
  10. The Core Balance Diet - Wow, this really works!
  11. Protein Question
  12. Fat Flush Plan
  13. lose weight
  14. Dukan diet?
  15. Meal plans on the net
  16. Bloated
  17. Bill Phillips Transformation
  18. How do I know how many calories to eat?
  19. I Think I Have A Mouth Fetish...
  20. 30 Day Challenge Starting July 1st
  21. looking for a buddy for The super skinny grapefruit and egg diet plus
  22. BMR question
  23. Diet Supplements? Hunger out of control!
  24. Ever heard of The Belly Fat Cure?
  25. Sugar withdrawal headache
  26. Why Am I Hungrier At Work?
  27. Donating blood - how to recover?
  28. Dizzyness? :(
  29. My LCD Phentermine Plan - What do you think?
  30. Replacement shakes
  31. How do you pick yourself back up?
  32. Couscous Vs. Brown Rice
  33. Not consuming enough calories, but i'm not hungry either...
  34. South Beach ? from a newbie to low carb eating
  35. Anyone doing the 6 wk body makeover?
  36. Mediterranean Diet ?
  37. Hungry!
  38. Just starting out... could use some advice!
  39. Fat Smash Diet
  40. excess fliud on ankles
  41. Post your Favorite Summer recipes here! :)
  42. Best Diet for Carb Lover?
  43. Not sure
  44. Anyone want to start a 30 day challenge?
  45. Thrive Diet?
  46. BMI index
  47. need some recipes!!
  48. The lowdown on Fat!
  49. Bored of food
  50. Cottage Cheese
  51. How often do you weigh yourself?
  52. Why am I Still Losing Weight Although I am Dieting and Exercising?
  53. A Bunch of Questions!!!
  54. eating only fresh vegetables, fruits, whole grains, and grilled chicken
  55. Need to lose 100+ lbs. Need help to kick start wgt loss. Suggestions? pills, diets..
  56. Advice on choosing a goal weight
  57. Help!!
  58. hitting a plateau way too soon
  59. Losing weight too fast?
  60. Fasting!!!
  61. Carb, Protein, Fat confusion
  62. Anyone else doing this.....
  63. Body clock/sleep pattern type: how does this affect your eating patterns
  64. Plateaus and water weight
  65. How does this plan sound to you?
  66. Junk Food???
  67. Help! Need info!
  68. 7 principles of fat burning
  69. Durkan Diet
  70. anyone try or heard of The Super Skinny Grapefruit and Egg Diet Plus! ??
  71. 17 Day Diet
  72. Balance Board Fitness Article.
  73. Appetite Suppressants
  74. the WATER fast???
  75. Cheat Day-Don't know what to eat?
  76. TOM questions, help me out here girls!
  77. The No S Diet
  78. The last 15 lbs?
  79. Suddenly Hungry
  80. Back again, this time with reinforcements.
  81. Diet Soda versus water...
  82. Shift Work Diet Help
  83. ******** (or general prediet fasting) help requested!!!
  84. Cutting out white carbs
  85. The Belly Fat Cure Diet? OR other low carb/sugar diets
  86. So tired after work :(
  87. Slim Fast ...
  88. Working in Fast Food.
  89. Should I count calories from vegetables?
  90. Frustrated over baby weight. Can someone help with calorie deficincey????
  91. Body Fat Percentage.. Help?!
  92. To weight watch or to calorie count:?:
  93. Busting Sugar- May and onward...2011
  94. Low/ Restricted Calories for weight loss with IF?
  95. Accuweight Bead Diet Part Two
  96. Saw This Program On Tv
  97. Food LOVERS PROGRAM ANYONE????
  98. Are they really so different??
  99. Starvation mode? help?
  100. (TMI) Gas...
  101. How to eat if you're awake for 24 hours!
  102. Eating vcarbs - especially at night
  103. Water Weight
  104. Having a Fat Day
  105. Kcal-counting NEVER WORKS?
  106. CSA-Penny for your Thoughts : )
  107. Need some suggestions on my diet plan please :)
  108. Eating when sick?
  109. diet soda cake
  110. First Time Diet - Advice Please! :)
  111. Daily Honesty
  112. What do you love more than food?
  113. Carrb Lovers Diet
  114. University Dissertation - Diet Pill Questionnaire (Not Spam)
  115. Darkness on inner thighs
  116. what americans really eat
  117. Fish Oil, Flaxseed Oil, Krill Oil???
  118. 17 day diet??
  119. Special K Diet
  120. Reviews of Zrii
  121. What time do you struggle?
  122. I have never dieted.
  123. Craving Sweets!
  124. How much sleep is normal during a diet?
  125. Anyone done Body For Life?
  126. suppressing cravings?
  127. Im sort of lost
  128. Diet Soda
  129. Weight Loss Suppliments
  130. If you have Kaiser insurance-check out the free online weightloss/health info
  131. Slim Fast question help!!!
  132. How to raise my HDL?
  133. MediWeightLossClinics
  134. Bmi
  135. Is this diet okay?
  136. Need a program that offer supplements
  137. 17 Day Diet
  138. Losing weight, and then pregnancy?
  139. The Dukan Diet
  140. FitDay Login problems
  141. Calorie Intake
  142. My new diet-- what do you think?
  143. Would you use alli for .......
  144. Diet clinics in British Columbia?
  145. Anyone heard of the Elimination Diet?
  146. Water fasting? is this safe?
  147. how much??
  148. How many.........
  149. With or with out my uniform
  150. After HCG Please read before deleting....
  151. The lost art of chewing food
  152. New to 3FC.....been battling weight for 3 years now! Advice?
  153. New to 3FC.....been battling weight for 3 years now! Advice?
  154. Enriched Long Grain Rice vs Brown Rice?
  155. Anyone else doing Eat Stop Eat''
  156. what is intermittent Fasting (IF)??
  157. Help! How do you start a diet/excercise routine?
  158. Having real issue with vegetables
  159. No1 Piece of Dieting Advice... What would yours be?
  160. Eating after workouts/Food Journals
  161. Fat Smash Diet
  162. Low calorie pizza?
  163. World Cuisines: Ethnic and Expat Support Group
  164. Black and White plan
  165. Worrying about caloric intake/outtake~
  166. Healthwise vs Ideal Protein
  167. Guilty
  168. Detoxing
  169. The Primal Blueprint
  170. Quick Weight Loss Center's Diet
  171. Help! I need to lose 50lbs in 4 months for my wedding!
  172. OxyElite Pro
  173. BMI men vs women
  174. Is anyone out there doing Quick Weight Loss Centers' Diet?
  175. Can someone help me with the calorie&nutrition content of the chili I made tonight???
  176. Anyone else doing IF? (Intermittent Fasting)
  177. Does raw diet food taste good?
  178. Anyone heard of the "Amen soloution?"
  179. Fat Smashers 2011
  180. Eat this, avoid that?
  181. Oz. versus Taubes (long!)
  182. Does it REALLY matter what time I eat?
  183. Scientific opionions needed please
  184. Is it possible to lost weight w/o a real diet plan?
  185. My meal plan and grocery template
  186. Does anyone have a weight loss blog?
  187. Articles on the psychology of dieting
  188. LOL! What should I put in my grocery basket??
  189. Does this sound like a sound diet?
  190. Too many veggies?
  191. 400 caalorie fix
  192. Helpp!
  193. Mid-afternoon snack help
  194. whats your snack weapon?
  195. The Master Cleanser by Stanley Burroughs
  196. Sugars from Fruit
  197. Looking to start eating breakfast again.. but I dont know what to eat
  198. Very Physical Job, Rapid Weight Loss
  199. Ideal Weight
  200. How do you deal with family?
  201. Sip Of Water After Every Bite
  202. Please Read! Jumping on the Bandwagon...will this work?
  203. Cheat Day/Meal?
  204. New Food Lovers Plan
  205. Three Month to Wedding
  206. For people who have cheat meals how much calories is it usually?
  207. Are you REALLY eating HEALTHY??
  208. would this make a smoothie?
  209. FitDay Users-newbie needs some answers
  210. VERY confused...
  211. Totally Lean
  212. How to make a simple smoothie?
  213. Clean Eating Diet
  214. Tape measure vs. Scales?
  215. What am I doing wrong
  216. Trigger Foods, What Are Yours?
  217. Confessions of a grazer- anyone else have this problem??
  218. Anyone tried the carb lovers diet?
  219. Joy Fit Club Appearance Poll
  220. Eggs and Splenda?
  221. Water Fasting???!!!???
  222. What's your milk? PLant-based or dairy?
  223. Those with low thyroid, a caffeine question...
  224. How bad are diet sodas, really?
  225. I think "Nothing tastes as good as thin " should be abandoned as a weightloss mantra
  226. wii diet plan
  227. What do you snack on?
  228. i dont plan on weighing in.. and a few questions
  229. Sugar Busters?
  230. Adderall and weight loss?
  231. Issues with Jillian michaels master your metabolism
  232. How many calories should I eat?
  233. Did your WEIGHT LOSS STALL when you reached 10 lbs to GOAL?
  234. planning meals, need shopping help !!
  235. For Everyone Who Has Asked When to Weigh...I did an experiment
  236. Anyone doing Carb-lover's Diet?
  237. Oatmeal Banana Pancakes! (only about 250cals)
  238. Healthy Protein Bars?
  239. I'm addicted to Soda.
  240. Slim-Fast
  241. One more popcorn question!!!
  242. Looking for new ideas
  243. 17 Day Diet Anyone?
  244. I Don't Know How To Cook!!!!
  245. Sick, Can't eat solids.
  246. Somersizing newby
  247. Why don't I do what I should??
  248. plz help me:(
  249. Considering Transitioning to Veganism
  250. Weight Watchers or Ideal Protein