View Full Version : General Diet Plans and Questions


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  1. Slim Fast Alternative?
  2. What Is The Best Supplement To Build Muscles?
  3. Booze!
  4. IF'ers - would you try it with an active job?
  5. Has anybody lost weight using their BMR calc?
  6. Do you think my scale might be wrong?
  7. Body Media FIT/Body Bugg/Exerspy
  8. Anyone else feel like they are too busy for weight loss?
  9. Itchy right before weight loss?
  10. Energy output varies greatly - would like more/less same calories a day!
  11. Help me calculate Please!!!
  12. Questions for IF people
  13. IF folks: Which book?
  14. Help! Think I'm hitting a plateau here...
  15. Am i eating the right amount of calories?
  16. Modified VLCD,Please tell me what you think..
  17. The Juice Diet
  18. Can someone recommend a plan?
  19. glucerna bars
  20. 5# InTwo Weeks
  21. Fish Oil/Omega 3s
  22. Is there a thread for Bodybugg users?
  23. Anyone doing Prism Weight Loss Plan?
  24. I am starting a 60 day juice fast tomorrow.
  25. Feeling like all "diet plans" have failed for me!!!!
  26. Goals: Weight VS Clothing Size
  27. Calorie Intake Question
  28. orlistat and oral contraception?
  29. VLCD Help and Support
  30. Frustrated!!!
  31. When others do not accept your woe
  32. Precision Nutrition?
  33. 10lbs in 2 weeks (Lentil Soup Diet)
  34. Sugar Cravings
  35. Lipo? Lap Band?
  36. BUSTING SUGAR- Fall 2011
  37. Beans
  38. "The Stress-Eating Cure" by Heller & Heller
  39. Need to choose a new diet
  40. Whats YOUR method to the madness?
  41. Is this a healthy meal?
  42. Which is best Atkins or South Beach?
  43. Anyone doing the Eat Right 4 Your Blood Type diet?
  44. Is anyone else using the book "100 Days of Weight Loss"?
  45. How much protein
  46. Got milk ... or not?
  47. Action Weight Loss Custom Plan
  48. *Current Calorie Counter* - Wanting to know pros/cons of low carb dieting?
  49. The Beauty Detox Solution
  50. Juicing??
  51. apple cider vinegar for weight loss
  52. Dieting mom!!!
  53. Food Blogs
  54. Newbie to the diet world!
  55. In desperate need for help from experienced dieters!
  56. Allergies and weight gain from meds
  57. Diet questions: fiber, protein and sugar
  58. Antibiotics
  59. Is the 17 day diet basically like Tosca Reno's Cooler plans?
  60. Calling non-low-carbers!
  61. IF Accountability Partner
  62. Diets? Which one is right for me?
  63. How did you get started?
  64. Juice Fasting?
  65. Thinking I need to pick a new diet that works for me and need some guidance.
  66. Does anybody else have this mini-goal?
  67. changed to "maintenance" calories and Im STARVING.. please help me :(
  68. Hungrier as I get skinnier??
  69. Best Meal Replacement Shake?
  70. 5 lbs in a week? Is it possible (in a healthy way?)
  71. Not so healthy, I think...
  72. Hey Everybody! Trying to lose 30 Lbs... Help?
  73. Sodium and weight loss
  74. Small Survey For you Ladies
  75. Obsessed with healthy eating?
  76. One cheat day a week, is it a really bad idea?
  77. Eating out of bordem
  78. Problems with Fiber One Bars/Too Much Fiber?
  79. Weekend Woes: It happens..right?
  80. Weight Loss Simulation and Motivation
  81. How do you stay in control?
  82. Peanut butter or nutella.
  83. Flaxseeds...YUCK!
  84. Corn Dogs
  85. Can you prevent excess belly skin with creams?
  86. Diet Soda
  87. diet.... diarrhea???
  88. Lost an inch and a half.... of height??
  89. Funny Weight Loss?
  90. Mio Flavored water enhancer...Is it ok?
  91. Water Water and bladder
  92. Its the most wonderful time of the month...
  93. So, whats your weight loss plan? Here's mine, lmk what you think!
  94. What triggered you to change?
  95. Anyone up for a HALLOWEEN Challenge??
  96. Question About Weigh In Time
  97. Belly Fat Cure and Bowel issues?
  98. Anybody else obsessed with their ticker?
  99. Eating Protein & Carbs Together...Good Ratio?
  100. Help! Getting too big for my britches!
  101. Online Food Diaries
  102. Anyone use Carnation Instant Breakfast Sugar Free to lose weight?
  103. Low carb, high protein, limited calories?
  104. How to make fat free vinigrette or italian dressing when theirs usually oil unvolved?
  105. Shangri-la diet
  106. Diet or Exercise?
  107. What body parts do you measure?
  108. How is my exercise/dieting routine? Any good?
  109. 6 Week Body Makeover
  110. How much excercize loses a lot but isnt bad?
  111. IF and 5 hour energy
  112. motivation i can't find any :/
  113. Protein Powder & Weight Loss
  114. Insanity workout
  115. Easier to lose weight than to maintain? Myth?
  116. Weight Loss and a Desk Job...
  117. No more calorie counting!
  118. IF Q: Fasting and major bloat!!!
  119. Meal replacement diet
  120. Can I ask my doctor for diet pills?
  121. PLEASE REPLY, NEED SUPPORT. lost motivation. after losing more than half the weight
  122. Need some motivation...
  123. caffeine headaches
  124. Blood Type Diet
  125. First IF - Anything I should know?
  126. Slimfast Shakes?
  127. Intermittent Fasting coupled with low carb (Paleo, SBD...) SUPPORT
  128. An odd request for a diet.
  129. fruit=bad?!
  130. Why is Master Cleanse considered bad and IF is considered good?
  131. Waning off of calorie counting?
  132. Where do I start?
  133. SMOOTHIES! Share your favorite recipes!
  134. Daily Calories Question
  135. protein powder
  136. Scales - Opinions and Advice
  137. To toss the clothes or not...
  138. Nsv
  139. Anyone doing the Ultimate You program?
  140. Healthy cereal that tastes nice??
  141. Slimming World
  142. I'm going crazy! Everything is NOT working..
  143. The "Power of One Good Habit" Thread
  144. Herbalife diet
  145. Diet-friendly treat from the ice cream truck :]
  146. Chocolate Cravings
  147. Do you think it's alright for me to do the 1000 calorie diet?
  148. Full Liquid Protein Plan
  149. Broken Scale?
  150. SlimFast???
  151. Egg Whites question
  152. Quick Weight Loss Diet & Journey
  153. What is Intermittent Fasting?
  154. Anyone from Medical weight loss clinic?
  155. Using Size As A Goal
  156. Intuitive Eating #14
  157. Hydroxycut?
  158. Found my "body" goal....
  159. Anyone tried The Diet Solution?
  160. Anyone else have this problem?
  161. Ive lost 9 pounds
  162. The Core Balance Diet - Wow, this really works!
  163. Protein Question
  164. Fat Flush Plan
  165. lose weight
  166. Dukan diet?
  167. Meal plans on the net
  168. Bloated
  169. Bill Phillips Transformation
  170. How do I know how many calories to eat?
  171. I Think I Have A Mouth Fetish...
  172. 30 Day Challenge Starting July 1st
  173. looking for a buddy for The super skinny grapefruit and egg diet plus
  174. BMR question
  175. Diet Supplements? Hunger out of control!
  176. Ever heard of The Belly Fat Cure?
  177. Sugar withdrawal headache
  178. Why Am I Hungrier At Work?
  179. Donating blood - how to recover?
  180. Dizzyness? :(
  181. My LCD Phentermine Plan - What do you think?
  182. Replacement shakes
  183. How do you pick yourself back up?
  184. Couscous Vs. Brown Rice
  185. Not consuming enough calories, but i'm not hungry either...
  186. South Beach ? from a newbie to low carb eating
  187. Anyone doing the 6 wk body makeover?
  188. Mediterranean Diet ?
  189. Hungry!
  190. Just starting out... could use some advice!
  191. Fat Smash Diet
  192. excess fliud on ankles
  193. Post your Favorite Summer recipes here! :)
  194. Best Diet for Carb Lover?
  195. Not sure
  196. Anyone want to start a 30 day challenge?
  197. Thrive Diet?
  198. BMI index
  199. need some recipes!!
  200. The lowdown on Fat!
  201. Bored of food
  202. Cottage Cheese
  203. How often do you weigh yourself?
  204. Why am I Still Losing Weight Although I am Dieting and Exercising?
  205. A Bunch of Questions!!!
  206. Need to lose 100+ lbs. Need help to kick start wgt loss. Suggestions? pills, diets..
  207. Advice on choosing a goal weight
  208. Help!!
  209. hitting a plateau way too soon
  210. Losing weight too fast?
  211. Fasting!!!
  212. Carb, Protein, Fat confusion
  213. Anyone else doing this.....
  214. Body clock/sleep pattern type: how does this affect your eating patterns
  215. Plateaus and water weight
  216. How does this plan sound to you?
  217. Junk Food???
  218. Help! Need info!
  219. 7 principles of fat burning
  220. Durkan Diet
  221. anyone try or heard of The Super Skinny Grapefruit and Egg Diet Plus! ??
  222. 17 Day Diet
  223. Balance Board Fitness Article.
  224. Appetite Suppressants
  225. the WATER fast???
  226. Cheat Day-Don't know what to eat?
  227. TOM questions, help me out here girls!
  228. The No S Diet
  229. The last 15 lbs?
  230. Suddenly Hungry
  231. Back again, this time with reinforcements.
  232. Diet Soda versus water...
  233. Shift Work Diet Help
  234. ******** (or general prediet fasting) help requested!!!
  235. Cutting out white carbs
  236. The Belly Fat Cure Diet? OR other low carb/sugar diets
  237. So tired after work :(
  238. Slim Fast ...
  239. Working in Fast Food.
  240. Should I count calories from vegetables?
  241. Frustrated over baby weight. Can someone help with calorie deficincey????
  242. Body Fat Percentage.. Help?!
  243. To weight watch or to calorie count:?:
  244. Busting Sugar- May and onward...2011
  245. Low/ Restricted Calories for weight loss with IF?
  246. Accuweight Bead Diet Part Two
  247. Saw This Program On Tv
  248. Food LOVERS PROGRAM ANYONE????
  249. Are they really so different??
  250. Starvation mode? help?