View Full Version : General Diet Plans and Questions


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  1. Intermittent Fasting coupled with low carb (Paleo, SBD...) SUPPORT
  2. An odd request for a diet.
  3. fruit=bad?!
  4. Why is Master Cleanse considered bad and IF is considered good?
  5. Waning off of calorie counting?
  6. Where do I start?
  7. SMOOTHIES! Share your favorite recipes!
  8. Daily Calories Question
  9. protein powder
  10. Scales - Opinions and Advice
  11. To toss the clothes or not...
  12. Nsv
  13. Anyone doing the Ultimate You program?
  14. Healthy cereal that tastes nice??
  15. Slimming World
  16. I'm going crazy! Everything is NOT working..
  17. The "Power of One Good Habit" Thread
  18. Herbalife diet
  19. Diet-friendly treat from the ice cream truck :]
  20. Chocolate Cravings
  21. Do you think it's alright for me to do the 1000 calorie diet?
  22. Full Liquid Protein Plan
  23. Broken Scale?
  24. SlimFast???
  25. Egg Whites question
  26. Quick Weight Loss Diet & Journey
  27. What is Intermittent Fasting?
  28. Anyone from Medical weight loss clinic?
  29. Using Size As A Goal
  30. Intuitive Eating #14
  31. Hydroxycut?
  32. Found my "body" goal....
  33. Anyone tried The Diet Solution?
  34. Anyone else have this problem?
  35. Ive lost 9 pounds
  36. The Core Balance Diet - Wow, this really works!
  37. Protein Question
  38. Fat Flush Plan
  39. lose weight
  40. Dukan diet?
  41. Meal plans on the net
  42. Bloated
  43. Bill Phillips Transformation
  44. How do I know how many calories to eat?
  45. I Think I Have A Mouth Fetish...
  46. 30 Day Challenge Starting July 1st
  47. looking for a buddy for The super skinny grapefruit and egg diet plus
  48. BMR question
  49. Diet Supplements? Hunger out of control!
  50. Ever heard of The Belly Fat Cure?
  51. Sugar withdrawal headache
  52. Why Am I Hungrier At Work?
  53. Donating blood - how to recover?
  54. Dizzyness? :(
  55. My LCD Phentermine Plan - What do you think?
  56. Replacement shakes
  57. How do you pick yourself back up?
  58. Couscous Vs. Brown Rice
  59. Not consuming enough calories, but i'm not hungry either...
  60. South Beach ? from a newbie to low carb eating
  61. Anyone doing the 6 wk body makeover?
  62. Mediterranean Diet ?
  63. Hungry!
  64. Just starting out... could use some advice!
  65. Fat Smash Diet
  66. excess fliud on ankles
  67. Post your Favorite Summer recipes here! :)
  68. Best Diet for Carb Lover?
  69. Not sure
  70. Anyone want to start a 30 day challenge?
  71. Thrive Diet?
  72. BMI index
  73. need some recipes!!
  74. The lowdown on Fat!
  75. Bored of food
  76. Cottage Cheese
  77. How often do you weigh yourself?
  78. Why am I Still Losing Weight Although I am Dieting and Exercising?
  79. A Bunch of Questions!!!
  80. eating only fresh vegetables, fruits, whole grains, and grilled chicken
  81. Need to lose 100+ lbs. Need help to kick start wgt loss. Suggestions? pills, diets..
  82. Advice on choosing a goal weight
  83. Help!!
  84. hitting a plateau way too soon
  85. Losing weight too fast?
  86. Fasting!!!
  87. Carb, Protein, Fat confusion
  88. Anyone else doing this.....
  89. Body clock/sleep pattern type: how does this affect your eating patterns
  90. Plateaus and water weight
  91. How does this plan sound to you?
  92. Junk Food???
  93. Help! Need info!
  94. 7 principles of fat burning
  95. Durkan Diet
  96. anyone try or heard of The Super Skinny Grapefruit and Egg Diet Plus! ??
  97. 17 Day Diet
  98. Balance Board Fitness Article.
  99. Appetite Suppressants
  100. the WATER fast???
  101. Cheat Day-Don't know what to eat?
  102. TOM questions, help me out here girls!
  103. The No S Diet
  104. The last 15 lbs?
  105. Suddenly Hungry
  106. Back again, this time with reinforcements.
  107. Diet Soda versus water...
  108. Shift Work Diet Help
  109. ******** (or general prediet fasting) help requested!!!
  110. Cutting out white carbs
  111. The Belly Fat Cure Diet? OR other low carb/sugar diets
  112. So tired after work :(
  113. Slim Fast ...
  114. Working in Fast Food.
  115. Should I count calories from vegetables?
  116. Frustrated over baby weight. Can someone help with calorie deficincey????
  117. Body Fat Percentage.. Help?!
  118. To weight watch or to calorie count:?:
  119. Busting Sugar- May and onward...2011
  120. Low/ Restricted Calories for weight loss with IF?
  121. Accuweight Bead Diet Part Two
  122. Saw This Program On Tv
  123. Food LOVERS PROGRAM ANYONE????
  124. Are they really so different??
  125. Starvation mode? help?
  126. (TMI) Gas...
  127. How to eat if you're awake for 24 hours!
  128. Eating vcarbs - especially at night
  129. Water Weight
  130. Having a Fat Day
  131. Kcal-counting NEVER WORKS?
  132. CSA-Penny for your Thoughts : )
  133. Need some suggestions on my diet plan please :)
  134. Eating when sick?
  135. diet soda cake
  136. First Time Diet - Advice Please! :)
  137. Daily Honesty
  138. What do you love more than food?
  139. Carrb Lovers Diet
  140. University Dissertation - Diet Pill Questionnaire (Not Spam)
  141. Darkness on inner thighs
  142. what americans really eat
  143. Fish Oil, Flaxseed Oil, Krill Oil???
  144. 17 day diet??
  145. Special K Diet
  146. Reviews of Zrii
  147. What time do you struggle?
  148. I have never dieted.
  149. Craving Sweets!
  150. How much sleep is normal during a diet?
  151. Anyone done Body For Life?
  152. suppressing cravings?
  153. Im sort of lost
  154. Diet Soda
  155. Weight Loss Suppliments
  156. If you have Kaiser insurance-check out the free online weightloss/health info
  157. Slim Fast question help!!!
  158. How to raise my HDL?
  159. MediWeightLossClinics
  160. Bmi
  161. Is this diet okay?
  162. Need a program that offer supplements
  163. 17 Day Diet
  164. Losing weight, and then pregnancy?
  165. The Dukan Diet
  166. FitDay Login problems
  167. Calorie Intake
  168. My new diet-- what do you think?
  169. Would you use alli for .......
  170. Diet clinics in British Columbia?
  171. Anyone heard of the Elimination Diet?
  172. Water fasting? is this safe?
  173. how much??
  174. How many.........
  175. With or with out my uniform
  176. After HCG Please read before deleting....
  177. The lost art of chewing food
  178. New to 3FC.....been battling weight for 3 years now! Advice?
  179. New to 3FC.....been battling weight for 3 years now! Advice?
  180. Enriched Long Grain Rice vs Brown Rice?
  181. Anyone else doing Eat Stop Eat''
  182. what is intermittent Fasting (IF)??
  183. Help! How do you start a diet/excercise routine?
  184. Having real issue with vegetables
  185. No1 Piece of Dieting Advice... What would yours be?
  186. Eating after workouts/Food Journals
  187. Fat Smash Diet
  188. Low calorie pizza?
  189. World Cuisines: Ethnic and Expat Support Group
  190. Black and White plan
  191. Worrying about caloric intake/outtake~
  192. Healthwise vs Ideal Protein
  193. Guilty
  194. Detoxing
  195. The Primal Blueprint
  196. Quick Weight Loss Center's Diet
  197. Help! I need to lose 50lbs in 4 months for my wedding!
  198. OxyElite Pro
  199. BMI men vs women
  200. Is anyone out there doing Quick Weight Loss Centers' Diet?
  201. Can someone help me with the calorie&nutrition content of the chili I made tonight???
  202. Anyone else doing IF? (Intermittent Fasting)
  203. Does raw diet food taste good?
  204. Anyone heard of the "Amen soloution?"
  205. Fat Smashers 2011
  206. Eat this, avoid that?
  207. Oz. versus Taubes (long!)
  208. Does it REALLY matter what time I eat?
  209. Scientific opionions needed please
  210. Is it possible to lost weight w/o a real diet plan?
  211. My meal plan and grocery template
  212. Does anyone have a weight loss blog?
  213. Articles on the psychology of dieting
  214. LOL! What should I put in my grocery basket??
  215. Does this sound like a sound diet?
  216. Too many veggies?
  217. 400 caalorie fix
  218. Helpp!
  219. Mid-afternoon snack help
  220. whats your snack weapon?
  221. The Master Cleanser by Stanley Burroughs
  222. Sugars from Fruit
  223. Looking to start eating breakfast again.. but I dont know what to eat
  224. Very Physical Job, Rapid Weight Loss
  225. Ideal Weight
  226. How do you deal with family?
  227. Sip Of Water After Every Bite
  228. Please Read! Jumping on the Bandwagon...will this work?
  229. Cheat Day/Meal?
  230. New Food Lovers Plan
  231. Three Month to Wedding
  232. For people who have cheat meals how much calories is it usually?
  233. Are you REALLY eating HEALTHY??
  234. would this make a smoothie?
  235. FitDay Users-newbie needs some answers
  236. VERY confused...
  237. Totally Lean
  238. How to make a simple smoothie?
  239. Clean Eating Diet
  240. Tape measure vs. Scales?
  241. What am I doing wrong
  242. Trigger Foods, What Are Yours?
  243. Confessions of a grazer- anyone else have this problem??
  244. Anyone tried the carb lovers diet?
  245. Joy Fit Club Appearance Poll
  246. Eggs and Splenda?
  247. Water Fasting???!!!???
  248. What's your milk? PLant-based or dairy?
  249. Those with low thyroid, a caffeine question...
  250. How bad are diet sodas, really?