View Full Version : General Diet Plans and Questions

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  1. What Is The Best Supplement To Build Muscles?
  2. Booze!
  3. IF'ers - would you try it with an active job?
  4. Has anybody lost weight using their BMR calc?
  5. Do you think my scale might be wrong?
  6. Body Media FIT/Body Bugg/Exerspy
  7. Anyone else feel like they are too busy for weight loss?
  8. Itchy right before weight loss?
  9. Energy output varies greatly - would like more/less same calories a day!
  10. Help me calculate Please!!!
  11. Questions for IF people
  12. IF folks: Which book?
  13. Help! Think I'm hitting a plateau here...
  14. Am i eating the right amount of calories?
  15. Modified VLCD,Please tell me what you think..
  16. The Juice Diet
  17. Can someone recommend a plan?
  18. glucerna bars
  19. 5# InTwo Weeks
  20. Fish Oil/Omega 3s
  21. Is there a thread for Bodybugg users?
  22. Anyone doing Prism Weight Loss Plan?
  23. I am starting a 60 day juice fast tomorrow.
  24. Feeling like all "diet plans" have failed for me!!!!
  25. Goals: Weight VS Clothing Size
  26. Calorie Intake Question
  27. orlistat and oral contraception?
  28. VLCD Help and Support
  29. Frustrated!!!
  30. When others do not accept your woe
  31. Precision Nutrition?
  32. 10lbs in 2 weeks (Lentil Soup Diet)
  33. Sugar Cravings
  34. Lipo? Lap Band?
  35. BUSTING SUGAR- Fall 2011
  36. Beans
  37. "The Stress-Eating Cure" by Heller & Heller
  38. Need to choose a new diet
  39. Whats YOUR method to the madness?
  40. Is this a healthy meal?
  41. Which is best Atkins or South Beach?
  42. Anyone doing the Eat Right 4 Your Blood Type diet?
  43. Is anyone else using the book "100 Days of Weight Loss"?
  44. How much protein
  45. Got milk ... or not?
  46. Action Weight Loss Custom Plan
  47. *Current Calorie Counter* - Wanting to know pros/cons of low carb dieting?
  48. The Beauty Detox Solution
  49. Juicing??
  50. apple cider vinegar for weight loss
  51. Dieting mom!!!
  52. Food Blogs
  53. Newbie to the diet world!
  54. In desperate need for help from experienced dieters!
  55. Allergies and weight gain from meds
  56. Diet questions: fiber, protein and sugar
  57. Antibiotics
  58. Is the 17 day diet basically like Tosca Reno's Cooler plans?
  59. Calling non-low-carbers!
  60. IF Accountability Partner
  61. Diets? Which one is right for me?
  62. How did you get started?
  63. Juice Fasting?
  64. Thinking I need to pick a new diet that works for me and need some guidance.
  65. Does anybody else have this mini-goal?
  66. changed to "maintenance" calories and Im STARVING.. please help me :(
  67. Hungrier as I get skinnier??
  68. Best Meal Replacement Shake?
  69. 5 lbs in a week? Is it possible (in a healthy way?)
  70. Not so healthy, I think...
  71. Hey Everybody! Trying to lose 30 Lbs... Help?
  72. Sodium and weight loss
  73. Small Survey For you Ladies
  74. Obsessed with healthy eating?
  75. One cheat day a week, is it a really bad idea?
  76. Eating out of bordem
  77. Problems with Fiber One Bars/Too Much Fiber?
  78. Weekend Woes: It happens..right?
  79. Weight Loss Simulation and Motivation
  80. How do you stay in control?
  81. Peanut butter or nutella.
  82. Flaxseeds...YUCK!
  83. Corn Dogs
  84. Can you prevent excess belly skin with creams?
  85. Diet Soda
  86. diet.... diarrhea???
  87. Lost an inch and a half.... of height??
  88. Funny Weight Loss?
  89. Mio Flavored water enhancer...Is it ok?
  90. Water Water and bladder
  91. Its the most wonderful time of the month...
  92. So, whats your weight loss plan? Here's mine, lmk what you think!
  93. What triggered you to change?
  94. Anyone up for a HALLOWEEN Challenge??
  95. Question About Weigh In Time
  96. Belly Fat Cure and Bowel issues?
  97. Anybody else obsessed with their ticker?
  98. Eating Protein & Carbs Together...Good Ratio?
  99. Help! Getting too big for my britches!
  100. Online Food Diaries
  101. Anyone use Carnation Instant Breakfast Sugar Free to lose weight?
  102. Low carb, high protein, limited calories?
  103. How to make fat free vinigrette or italian dressing when theirs usually oil unvolved?
  104. Shangri-la diet
  105. Diet or Exercise?
  106. What body parts do you measure?
  107. How is my exercise/dieting routine? Any good?
  108. 6 Week Body Makeover
  109. How much excercize loses a lot but isnt bad?
  110. IF and 5 hour energy
  111. motivation i can't find any :/
  112. Protein Powder & Weight Loss
  113. Insanity workout
  114. Easier to lose weight than to maintain? Myth?
  115. Weight Loss and a Desk Job...
  116. No more calorie counting!
  117. IF Q: Fasting and major bloat!!!
  118. Meal replacement diet
  119. Can I ask my doctor for diet pills?
  120. PLEASE REPLY, NEED SUPPORT. lost motivation. after losing more than half the weight
  121. Need some motivation...
  122. caffeine headaches
  123. Blood Type Diet
  124. First IF - Anything I should know?
  125. Slimfast Shakes?
  126. Intermittent Fasting coupled with low carb (Paleo, SBD...) SUPPORT
  127. An odd request for a diet.
  128. fruit=bad?!
  129. Why is Master Cleanse considered bad and IF is considered good?
  130. Waning off of calorie counting?
  131. Where do I start?
  132. SMOOTHIES! Share your favorite recipes!
  133. Daily Calories Question
  134. protein powder
  135. Scales - Opinions and Advice
  136. To toss the clothes or not...
  137. Nsv
  138. Anyone doing the Ultimate You program?
  139. Healthy cereal that tastes nice??
  140. Slimming World
  141. I'm going crazy! Everything is NOT working..
  142. The "Power of One Good Habit" Thread
  143. Herbalife diet
  144. Diet-friendly treat from the ice cream truck :]
  145. Chocolate Cravings
  146. Do you think it's alright for me to do the 1000 calorie diet?
  147. Full Liquid Protein Plan
  148. Broken Scale?
  149. SlimFast???
  150. Egg Whites question
  151. Quick Weight Loss Diet & Journey
  152. What is Intermittent Fasting?
  153. Anyone from Medical weight loss clinic?
  154. Using Size As A Goal
  155. Intuitive Eating #14
  156. Hydroxycut?
  157. Found my "body" goal....
  158. Anyone tried The Diet Solution?
  159. Anyone else have this problem?
  160. Ive lost 9 pounds
  161. The Core Balance Diet - Wow, this really works!
  162. Protein Question
  163. Fat Flush Plan
  164. lose weight
  165. Dukan diet?
  166. Meal plans on the net
  167. Bloated
  168. Bill Phillips Transformation
  169. How do I know how many calories to eat?
  170. I Think I Have A Mouth Fetish...
  171. 30 Day Challenge Starting July 1st
  172. looking for a buddy for The super skinny grapefruit and egg diet plus
  173. BMR question
  174. Diet Supplements? Hunger out of control!
  175. Ever heard of The Belly Fat Cure?
  176. Sugar withdrawal headache
  177. Why Am I Hungrier At Work?
  178. Donating blood - how to recover?
  179. Dizzyness? :(
  180. My LCD Phentermine Plan - What do you think?
  181. Replacement shakes
  182. How do you pick yourself back up?
  183. Couscous Vs. Brown Rice
  184. Not consuming enough calories, but i'm not hungry either...
  185. South Beach ? from a newbie to low carb eating
  186. Anyone doing the 6 wk body makeover?
  187. Mediterranean Diet ?
  188. Hungry!
  189. Just starting out... could use some advice!
  190. Fat Smash Diet
  191. excess fliud on ankles
  192. Post your Favorite Summer recipes here! :)
  193. Best Diet for Carb Lover?
  194. Not sure
  195. Anyone want to start a 30 day challenge?
  196. Thrive Diet?
  197. BMI index
  198. need some recipes!!
  199. The lowdown on Fat!
  200. Bored of food
  201. Cottage Cheese
  202. How often do you weigh yourself?
  203. Why am I Still Losing Weight Although I am Dieting and Exercising?
  204. A Bunch of Questions!!!
  205. Need to lose 100+ lbs. Need help to kick start wgt loss. Suggestions? pills, diets..
  206. Advice on choosing a goal weight
  207. Help!!
  208. hitting a plateau way too soon
  209. Losing weight too fast?
  210. Fasting!!!
  211. Carb, Protein, Fat confusion
  212. Anyone else doing this.....
  213. Body clock/sleep pattern type: how does this affect your eating patterns
  214. Plateaus and water weight
  215. How does this plan sound to you?
  216. Junk Food???
  217. Help! Need info!
  218. 7 principles of fat burning
  219. Durkan Diet
  220. anyone try or heard of The Super Skinny Grapefruit and Egg Diet Plus! ??
  221. 17 Day Diet
  222. Balance Board Fitness Article.
  223. Appetite Suppressants
  224. the WATER fast???
  225. Cheat Day-Don't know what to eat?
  226. TOM questions, help me out here girls!
  227. The No S Diet
  228. The last 15 lbs?
  229. Suddenly Hungry
  230. Back again, this time with reinforcements.
  231. Diet Soda versus water...
  232. Shift Work Diet Help
  233. ******** (or general prediet fasting) help requested!!!
  234. Cutting out white carbs
  235. The Belly Fat Cure Diet? OR other low carb/sugar diets
  236. So tired after work :(
  237. Slim Fast ...
  238. Working in Fast Food.
  239. Should I count calories from vegetables?
  240. Frustrated over baby weight. Can someone help with calorie deficincey????
  241. Body Fat Percentage.. Help?!
  242. To weight watch or to calorie count:?:
  243. Busting Sugar- May and onward...2011
  244. Low/ Restricted Calories for weight loss with IF?
  245. Accuweight Bead Diet Part Two
  246. Saw This Program On Tv
  248. Are they really so different??
  249. Starvation mode? help?
  250. (TMI) Gas...