View Full Version : General Diet Plans and Questions


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  1. Leave it to the math geeks
  2. Most skinny people don't eat much.. convinced.
  3. How many calories do I really need?
  4. Need Advice/trying to lose 10 pounds and can't
  5. Scale Advice Needed
  6. Need a book or something...
  7. ?'s on calorie limits&livestrong(actually a lot of things)
  8. Need help with bananas
  9. Gluten-free diet
  10. Need help with legumes
  11. I feel like I may be eating too many carbs.
  12. Ensure?
  13. need some diet/exercise advice
  14. Getting a whole new wardrobe! Any tips?
  15. If only eating small meals 5 times a day was POSSIBLE for me..
  16. [Survey] How hard was it to find the right diet for you?
  17. "Extreme" 1 month weight loss blog - thoughts?
  18. Need help with protein
  19. Does anyone else ONLY count calories??
  20. What do I do? I want to workout but I just don't know ..
  21. Dried fruits
  22. Cereal Diet
  23. Understanding BMR (Basal Metabolic Rate)
  24. When do you start SEEING results
  25. Any Beginners at Eat-Stop-Eat?
  26. Smashers, Extreme Smashers, 4 Day Dieters.....
  27. Volumetrics
  28. good grief, I cant believe I am about to ask this...TMI!
  29. Herbal Magic weight loss
  30. After-workout protein? I'm scared...
  31. I don't get it
  32. 30 Meals in One Day
  33. Fitday PC current version
  34. Burning 3500 calories (akin to losing 1 pound) a day
  35. Question on diet
  36. 4 hour body?
  37. The Dr. B diet?
  38. Calorie Cycling?
  39. Fast day after cheat day?
  40. Don't know how to eat!
  41. headaches and atkins
  42. The diet solution program...
  43. IP questions?????!!!!???!!!?? :)
  44. Paleo Diet?
  45. kale chips?
  46. I started Atkins yesterday....advice?
  47. the simple diet: a doctors science based plan
  48. Suggestions for a VERY Picky Eater?
  49. A cooking question
  50. food volume problem
  51. Is there anything BAD about a juice cleanse?
  52. Epic fail.... Don't put all your eggs in one basket
  53. How long does it take for calories to turn to fat?
  54. any and all help appreciated
  55. Lost Thread on pinching pennies.
  56. Really thirsty after high-sodium meal?
  57. Gluten sensitive?
  58. Eating when truly hungry?
  59. Thinking about trying IF... General info/suggestions?
  60. Who thinks this way of eating will work?
  61. Cereal
  62. 17 Day Diet
  63. Suppliments? What should I take?
  64. Anyone else tried this?
  65. Mayo or Miracle Whip?
  66. Weigh meat before or after cooking ?
  67. So much food!
  68. Eat to Live- 6 week challenge
  69. Seeking ideas/tips on better nutrition for busy days!
  70. 'Ideal Shape' Shakes?
  71. Increasing blood vessel size / blood flow
  72. Do You Plan Your Menu?
  73. Energy drinks?
  74. Flat Belly Diet
  75. How much protein
  76. # of meals per day?
  77. I need some help. Trying to lose weight fast
  78. carb intolerant?
  79. $4 a day for food.
  80. What was the first change in your body you noticed?
  81. I'm nor really sure how many calories I should be eating?
  82. Eat Stop Eat and Fast-5 2012
  83. Shangri La Diet?
  84. New here, new plan
  85. lentils
  86. Should I still eat even if I am not hungry
  87. Lost 10 pounds in the last week on very low-cal diet... No cravings/hunger?
  88. I am confused about the weight loss plateau?
  89. No sure if this is where it goes, but I have a question about Silk Fruit & Protein
  90. Trouble losing weight, approx. 30 lbs away from goal
  91. Ilovemo's 15 lb challenge.
  92. Why am I gaining weight?
  93. MyFitnessPal question
  94. I need some kind of chart of food ranked by nutritional value
  95. 2 Meals A Day
  96. Paleo Diet anyone?
  97. Ovarian Cysts & Weight Gain?
  98. Good plan, is anyone still doing it?
  99. Exercise/reduce calorie intake, no loss. Vacation, pig out = weight loss??
  100. Water Weight...
  101. Paleo dieters?
  102. my thought for the day
  103. what to try after low carb diet
  104. Is this bad????
  105. Helping move/get rid of water weight?
  106. Anyone still on the 17 day diet?
  107. VLCD week one report: good news and bad
  108. Thinking of starting the Atkins diet
  109. #1 reason why i hate HCG: the logic doesn't fly
  110. HCG Diet
  111. Crappy sleeping+weight loss?
  112. Why is dieting so hard
  113. How often do you weigh in ?
  114. Cutting out bread completely?
  115. How can I improve my HDL???
  116. What are your rewards?
  117. Claritin (loradatine) and Weight Gain?
  118. Bored eater...
  119. Can you drink alcohol and still lose?
  120. I don't know what diet to follow
  121. I.f.
  122. is it bad to be that weight ؟؟
  123. is it bad to be that weight ؟؟
  124. Breakfast
  125. Raw Food Boot Camp
  126. Anyone tried Registered Dietitans in MN?
  127. "The Simple Lifestyle Change (Diet)"
  128. Slim Fast Questions?
  129. nutritional cleansing???
  130. Anybody tried diet chef? I just ordered it.
  131. Flavored Water?
  132. Protein shakes! the good the bad and the ugly i want to know your stories.
  133. Easter Challenge
  134. Best low-fat diet?
  135. Not eating past a certain time?
  136. Losing Weight Without Exercise?
  137. Tried IF...thought I was gonna die.
  138. Basic Metabolic Rate is my goal. But not working!
  139. Summer'Time-Fine.
  140. Digital or mechanical scale?
  141. Haven't been here in a while...trying again!
  142. 4 little words...
  143. Body By Vi
  144. day 1
  145. Some questions about my weight loss plan!
  146. Not sure where I fit in...
  147. Having trouble with headaches...any idea why?
  148. full bar advice
  149. how important is eating right?
  150. Dr. Oz and CLA!!
  151. What can I expect?
  152. GNC Total Lean Women's Active Lifestyle Bundle
  153. recipes or ideas on eliminating white flour
  154. Secret of Low Carb Diet Foods
  155. Eat green tea leaves?
  156. Are all bagged frozen fries fried?
  157. P90X nutrition question!
  158. Diet ideas to suit the whole family?
  159. how can i live like this with out......... ):
  160. using the terms "diet" and/ or "lifestyle"
  161. Dr. Anderson's Simple Diet
  162. Carb Lover's Diet
  163. The brand new 2012 BodyBugg/BodyfitMedia Thread
  164. Bloated Help!
  165. Eating Clean
  166. What is your favorite low-carb diet!
  167. Intuitive Eating #15
  168. Anyone here try "The Petite Advantage Diet"
  169. Body Fat % Questions
  170. Need a Plan?!
  171. fitbit
  172. Need help, new diet/exercise plan. Am I on the right track?
  173. Cleanses -- yay or nay?
  174. 11 pounds in one week and 1 in the next??
  175. Exercise tracking sites?
  176. too much water?
  177. Jillian Michaels Website
  178. Slim Girls Box of Secrets
  179. Cheat days?
  180. Dukan Diet....any good recipes for protein only!
  181. Chocolate Banana Smoothie (yoplait) Question????
  182. How many calories should I be eating?
  183. Exchange diet
  184. Your thoughts on my current regimen...
  185. Herbalife...anyone???
  186. Protein bars
  187. What Does "Per Serving" Really Mean?
  188. Starting New Lifestyle on Monday
  189. Can tea count as water?
  190. Can bread make you bloated?
  191. Superfood Supplements/Nutrition drinks - What do you take?(disappointed in **********
  192. Anyone try Impatient Dieter's diet plan?
  193. DASH Diet or WW? Help Decide
  194. How much water?
  195. metamucil! yes/no?
  196. Opinions on this diet plan please
  197. Help
  198. Wheat Belly?
  199. Dr OZ?
  200. Diet Suggestions?
  201. Using the Wii to help w/ fitness?
  202. Caldwell B. Esselstyn's "Prevent or Reverse Heart Disease"
  203. P.I.N.K. -vs- Food Lovers
  204. Vegetarian diet
  205. Cabbage soup diet *modified*
  206. Help! Is this a plateau?
  207. which diet plan
  208. Favourite snacks? Sometimes I just get a hunger for chocolate
  209. 17 Day Diet question(s)? Do any of you have experience with this?
  210. What to do first...
  211. Nutrition goals
  212. 2 day dairy diet anyone?
  213. Diet suggestions for a VERY picky eater
  214. Slimgenics?
  215. Nutrisystem
  216. The Zone help/advice?
  217. Looking for a diet that fits my life style - Can you help?
  218. College Girl trying to diet on dorm food! Help!
  219. Family on a budget and Moms on a diet.
  220. carbs or calories?
  221. Body Trim !!
  222. Greek Yogurt for Sugarbusters
  223. Cupid: Shoot Me W/ Your Weight-Loss Arrow 4 Vday
  224. Bustin' Sugar - 2012
  225. Oral fixation?
  226. V-8 Juice
  227. UK size 16/18 girls (= US 14-16) - what's your weight, waist and height?
  228. how fast can I lose weight to avoid extra skin issue?
  229. Weight Watchers Core, Aussie Style!
  230. Where do I start? Questions, questions, questions...
  231. Protein Shake on the Exchange Program
  232. Grains
  233. Plan plan plan
  234. What good is a "diet"???
  235. Do you take diet breaks?
  236. First Step help? Please?
  237. The Body Trim System
  238. Looking to start a p.i.n.k. Method support group
  239. Slimming down for my wedding!
  240. Eat Stop Eat
  241. Excchange plan
  242. Candida diet
  243. Minimum Calories
  244. Iphone Apps
  245. Plant Based Meals- What's on your plate?
  246. Clean Eating
  247. Stein Wellness Center-Ohio
  248. Need some dieting advice for a newbie :)
  249. Cheap...
  250. Need to get off pills.