View Full Version : General Diet Plans and Questions


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  1. Houston, we have a problem
  2. Semi-important question on "maintenance" calories
  3. When will the weight loss kick in? (Or will it ever?)
  4. Jillian Michaels Diet Plan
  5. Keeping armband clean/smelling good? GWF and BB
  6. I just can't get in the groove
  7. Help?! I'm desperate for advice.
  8. Richard Simmons Foodmover
  9. Refuse to Regain as a weight loss (not just maintenance) strategy.
  10. Intuitive eating #12
  11. What do you do if it's late and you haven't met your calories?
  12. 4 week plateau, time to shakes things up
  13. Workout videos?
  14. Lost about 16lbs but I still look the same
  15. Has anyone's Dr put them on Xenical?
  16. How well does sticking to a calorie limit work?
  17. Do you speed eat?
  18. Volumetrics/The Diet Denominator
  19. Cleansing side effects, pros and cons
  20. Protein - Can anyone explain its role in weight loss
  21. Fat Smashers weekly support : 3/28 ~ 4/3
  22. I Can Make You Thin
  23. Anyone Keeping Kosher for Passover?
  24. Busting Sugar
  25. help! need suggestions
  26. Just wondering again...
  27. Cheat days?!?!?!
  28. Is/was anyone on a low- or very-low-calorie diet?
  29. Starting Fat Flush Plan - Anyone want to join me?
  30. Vegetarians/vegans- Eat to Live/The Kind Diet
  31. Just wondering...
  32. 4 day diet by Dr. Ian
  33. Difference between Counting Calories and WW
  34. Clean Eating?!
  35. What do you know about (cost too) those Medical Weight Loss Clinics?
  36. Fat Smashers weekly support : 3/21 ~ 3/27
  37. Need fiber supplement recommendations
  38. Why does breakfast matter?
  39. Appitite Suppressants?
  40. How long does it take you to pack your lunch? A VENT
  41. Confused on carbs, protein and fat intake
  42. quinoa on Fat smash?
  43. Slim4life Help
  44. Organic Weight Loss Program?
  45. Prism weight loss program?
  46. new to fat smash diet
  47. Our 2nd diet - tips and advice
  48. Calories Are Off
  49. Fitday calorie counts
  50. Fat Smash Day One
  51. Healthy Sugar Intake?
  52. What kind of bread do you think is healthiest?
  53. Newbie with question on IP diet - regarding lettuce
  54. How is my diet? Example days.
  55. Nutritional Yeast and Fat Smash
  56. trouble feeling full on healthy foods
  57. Weight Watchers Selection Plan
  58. Milk and almond shakes and stuff???
  59. How important is it to eat ALL your calories?
  60. Did you know...?
  61. Fasting: Myths and Facts
  62. Starting tomorrow... SERIOUSLY this time! ;)
  63. Fat Smash?
  64. Dieting with high-normal blood sugar
  65. Fat Smashers - Day 2
  66. Which diet should I do?
  67. SlimGenics
  68. Volume v. Calories
  69. Belly fat pain
  70. Anyone want to or doing the 5 FACTOR DIET???
  71. frustration!
  72. Consuming vs burning
  73. Does anyone do JUST PORTION CONTROL?
  74. Thoughts on Acupuncture for Weightloss
  75. Anyone Else Out There Somersizing?
  76. What do you think of my diet plan?
  77. Can we chat about this redic plateau? I am wondering if I need to see a doctor!
  78. Herbalife users
  79. Jenny Craig
  80. Following the food pyramid
  81. Metabolism of salt vs food?
  82. Body for Life
  83. Just a question and a rant
  84. Question about deficits and loss
  85. How To Feel Full on 1200-1300/Day?
  86. Anyone tried the F Factor Diet
  87. Standard Process 21 Day Cleanse
  88. looking for a liquid diet
  89. South beach diet ??
  90. Hoping this works!!
  91. Atkins Diet
  92. Fat Smasher's Weekly Support~ 2/22-3/1
  93. Reasonable cost diets.
  94. what is the best program for me?
  95. Need some recommendations
  96. Fat Smashing Til Goal
  97. Anyone Have A Copy of Eat Clean Family & Kids?
  98. Fat Smasher's Weekly Support 2/15-2/21
  99. Acai berry?
  100. thankful to be single and childless
  101. New diet - I have a few questions
  102. Low calorie intake, all junk
  103. Calorie free? Huh?
  104. Tips and tricks
  105. When Does it Get Really Hard?
  106. Clean Eating {Tosca Reno} Lets keep track
  107. No idea where to start?
  108. Weightloss & TOM
  109. The woosh fairy!
  110. Check out these Blogs!!
  111. Meal Replacement Bar help please...
  112. What do you do with the bad food in the house
  113. Biggest Loser? Jillian Michaels? Denise Austin?
  114. Anyone ever order from 24hrfitness?
  115. what boosts metabolism?
  116. Apple Cidar Vinegar Diet
  117. Xenical Rules... am I wrong?
  118. Cookie Dieters in 2010
  119. Dr. Ian Smith's 4 day diet (buddy wanted)
  120. SCREAMING for help on the Ideal Protein Diet
  121. **Go Fit Wear/BodyBugg Summer Challenge**
  122. New to Flat Belly Diet - Looking for Company and have questions
  123. Hello! Only have a small amount to lose, any advice?
  124. The Belly Fat Cure!!!
  125. family meal planning?.. when everyone has different needs?
  126. Bodybugg/Go Fit users, lets keep on track together 3!
  127. Dr Sears PACE Program
  128. Questions about fruit and veggies
  129. Breakfast ideas
  130. YOU on a Diet
  131. Two pounds a week? Really?
  132. Are my calories too low?
  133. how to stop hunger?
  134. I need your advice! :)
  135. Accurate Scale back on sale!
  136. Something similar to BodyBugg/Go Fit type?
  137. Could really use some suggestions please
  138. Beck Solution - New forum!
  139. Quick Weight Loss Centers
  140. Tosca Reno Clean Eating Diet
  141. Question for Atkin dieters?
  142. Can you buy all your products at one store?
  143. Jillian Michaels Ads
  144. Is FITDAY paid much different?
  145. I was proud of myself until...
  146. Looking for Fat Smash buddy
  147. salad dressing
  148. Anyone on the Lite for Life program?
  149. Searching for 1-2 servings Recipes
  150. Diet tips for a picky eater
  151. Introducing myself, and question about phentermine
  152. for those of you tracking sugar
  153. The Flat Belly Diet
  154. The EODD diet or alternated day diet
  155. 9 pounds in 9 days with Fat Smash
  156. Disneyland tomorrow...
  157. Help with YOU diet
  158. Looking for Advice???
  159. AnyOne On Atkins?
  160. Any Perfect 10 Diet Followers
  161. Alli/Orlistat users
  162. Sheldon's Body Composition and Temperament
  163. Dr Ian Smith-4 Day Diet
  164. After u reach your goal weight what is something you want to do?
  165. Any Dietitians on here?!?!
  166. Healthy way to detox to start off weightloss after falling off wagon
  167. Anyone on the skinny switch diet?
  168. watching in amazement
  169. EFS ebook?
  170. Question about cheese
  171. counting calories vs. counting carbs
  172. how long to rinse . .
  173. should i get a food scale
  174. 4 Day Diet
  175. Cookie Dieters Chat January 2010
  176. Has anyone gained weight on this?
  177. Is there a forum for 2nd time around FSer's!
  178. Has anyone tried the Slimming World online for the US?
  179. Vitamin D
  180. 2 questions needed answered:))))please help
  181. Following the Canada Food Guide....
  182. HMR Anyone??
  183. Body Bugg?
  184. What is the couch to 5K?
  185. Looking for a diet plan...tell me about fat smashers!!
  186. brown rice
  187. A new YOU for the New Year? January chatter
  188. We're Busting Sugar in 2010
  189. Can you have pinto beans on the FSdiet?
  190. How much weight do you lose on Phase 1?
  191. Lean for life (lindora program)
  192. Starting FS on Jan 2. Anyone want to join?
  193. Would love to try this!
  194. Core Balance Diet
  195. Iced Tea
  196. 100 lb xmas
  197. Do you try to avoid fast food & eating out, or do you plan on what to eat?
  198. Need help deciding if I should start today?
  199. Baking with the Children
  200. McDougall plan Mary's Mini
  201. Me and Jetzzz
  202. Christmas eve dinner ideas?
  203. Precision Nutrition
  204. Gluten and Obesity
  205. What are your meal times like
  206. How do you pick a diet?
  207. Going back to the same situation that made me fat
  208. Non Traditional Breakfast Options?
  209. Introducing myself-
  210. Restaurant Choices- Did I do ok?
  211. What happened to just eating healthy??
  212. I need a starting point
  213. Birth control
  214. Why am I starving when i eat salad?
  215. Volumetrics Principles
  216. I am a little confused
  217. ATTN: Slimfast Ready to Drink Shake Recall
  218. Diet-breaking foods to avoid on intuitive (or normal) dieting?
  219. How do you know how many calories there are?
  220. Sugar vs. sugar free
  221. Fast Smash: Is the 1 cup of oatmeal dry or prepared?
  222. How would you handle this??
  223. anyone ever had success with Lean Cuisine?
  224. Daily Menu and Exercise
  225. Vegetarian Help Please!
  226. Intuitive Eating #11
  227. The Eat-Clean Diet
  228. Starting Fat Smash 11/2- Any takers
  229. It's the dnd of my fist week on the Ideal Protien Diet and I feel terrible!!!
  230. Started cookie diet yesterday!
  231. Snacks..
  232. I Want A Consistent Group!!!
  233. The Rice Diet Solution?
  234. The Flat Belly Diet???
  235. SUGARBUSTERS SUPPORT THREAD - October
  236. Food Mover/Deal A Meal support thread
  237. Bodybugg/Go Fit users, lets keep on track together 2!
  238. Anyone trying Cylapril?
  239. Accu Weight Loss System
  240. "SUMMERTIME" and 'VOLUMETRICS'
  241. Has Volumetrics worked for anyone??
  242. Shakeology Anyone?
  243. primal blueprint eating plan
  244. the bead diet.
  245. Warrior Diet
  246. Differences Between BodyBugg, GoWear Fit and Sensewear?
  247. Alternate Day Diet?
  248. Dr Ian's new book: 4 day diet
  249. Oprah struggling with weight
  250. How did YOU get your flat tummy?