View Full Version : General Diet Plans and Questions

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  1. My smoothie to help with my blood pressure!!!
  2. Have you heard of this?
  3. I know I neeeeeed more protein...
  4. Food Scale?
  5. Your thoughts on a ketogenic diet.
  6. Smoothies
  7. Starting ETL Again
  8. Update!!!!!!!!!!!!
  9. Can you drink on phase 3
  10. Help with water intake!!!!!!!!!!!
  11. Anyone read Why We Get Fat and What to Do About It ?
  12. Foods To Eat To Lose Weight
  13. Anyone make sushi at home?
  14. Which is best Weight Watchers or Low Carb?
  15. Arginine And Glutamine-Not To Healthy For Our Teens
  16. Why "ACAI BERRY" in you weight loss plan?
  17. Maybe some help im new!?
  18. Eat-to-Live FEED ME
  19. HCG Dieting - Anyone in the community doing this or done this?
  20. Daily Water Intake w/Powder Mixtures
  21. Am I doing it right?
  22. Weight loss, water and blood pressure
  23. Chewing Challenge!
  24. Scale at a standstill
  25. Susan's Weight Loss Journey: 75 lbs to lose...
  26. Water-related question
  27. Vegetables
  28. Water and blood pressure!!!!!!!!!!
  29. Menues
  30. nutri bullet
  31. Anything wrong with what i am doing?
  32. How come I gained weight yesterday?
  33. 24 Hour Fasting...?
  34. Don't Laugh ... has anyone had success with HYPNOSIS?
  35. Weight Loss Plateau - Advice is welcome!
  36. What do you do?
  37. Not Fair! I gained instead of loosing.....
  38. Can you build muscle on a calorie deficit if you are not overweight?
  39. Foods to eat to detox the body?
  40. Is is harder for short people to lose weight?
  41. Why is weight loss so fickle?
  42. WebMd food and fitness planner
  43. 25 Best Diets
  44. Can you REALLY put on seven pounds in a week???????Help!!!!
  45. Weight is coming back
  46. Question for Bodymedia/Bodybugg Users
  47. Itchy stretch marks
  48. Body For Life by Bill Phillips
  49. I'm kind of lost on what I should be eating.
  50. Have you ever been fooled thinking something was healthier than it is?
  51. Doing one small change at a time
  52. Sugar Busters Question
  53. upping carbs?
  54. determining body frame size for weight charts
  55. Anyone on the Cohen's
  56. Diet PLan for title Fight
  57. Cold therapy to lose weight
  58. Water Fasting?
  59. Intuitive Eating #16
  60. Liquids
  61. What am I doing wrong?
  62. EAS as meal replacement?
  63. Fasting on work out days
  64. Herb HELP!!
  65. Scale Obsessed
  66. Snacks for the office job ideas
  67. Embarrassing breakout on hands - food-related?
  68. Just..found..out..
  69. Olivia method
  70. Beans and bloating.
  71. Is there any possible way I can make this healthy?
  72. Real/Whole/Local Foods - Anyone Else?
  73. Turbocharged Diet - 1lb daily lost!!
  74. Your Opinion PLEASE!!!!!!!!!!!!!!!
  75. about my breakfast please!!!!!!!!!!!
  76. What exactly does "low carb" mean?
  77. Is it OK to go hungry?
  78. how many carbs is 'low carb'
  79. Weight loss before boobs!!
  80. Do I have to give up bread?
  81. Force drinking water
  82. Smoothies? (of the green variety)
  83. Can coffee hinder weightloss?
  84. BodyBuggers stop here!
  85. Am I crazy? Whey is delicious!
  86. need plan/book recommendations
  87. Hair thinning and anemia with weight loss
  88. the bread for life diet
  89. Confused
  90. slim4life
  91. So I don't know really where I started and I am afraid to find out...
  92. Veggies and fruit
  93. Chili in the fridge
  94. Cooking with yogurt
  95. Good: Packed a Lunch Bad: Now I want to eat it
  96. Food Tracker?
  97. Is beef/red meat really that bad?
  98. Question about calorie cycling/working out?
  99. Is it true that one loses a lot of weight at first and then it slows down?
  100. How did you pick a goal weight?
  101. Any T.O.P.S. members around?
  102. Yoli- The Better Body Company
  103. 900 calorie day...should I eat more even if I'm not hungry?
  104. I need to know if this is -totally- stupid before I try it
  105. I'd like help with my lower body fat!!
  106. Calories and metabolism
  107. Waaaa I need help!!!!
  108. So close yet so far ....
  109. Vodka
  110. Jorge Cruise BellyFat Cure
  111. Does exercise hinder weight loss?
  112. How much sodium per day?
  113. Too much protein
  114. What can I change?
  115. Diet Soda?
  116. Am I doing something wrong?
  117. not a single pound lost
  118. Food ideas?
  119. Question About Inches Lost...
  120. High fiber and bloating?
  121. An "Oldie" Returning.......
  122. Eat Stop Eat, Fast 5, Leangains and OTHER IF
  123. Drinking Skim Milk at every meal
  124. High fiber oatmeal and 1/2c yogurt for breakfast...still hungry
  125. Exercise video reccomendation?
  126. Late night munchies
  127. Little appetite?
  128. Appreciate the help please
  129. Busting a killer plateau! Any insight is appreciated!
  130. Do you Jiggle?
  131. Is 114 pounds overweight at 5'2?
  132. Anyone going the organic/wholefoods path?
  133. New...some general starting out questions
  134. For the Fasters...
  135. I'm exercising/eating right and not losing weight. What am I doing wrong?
  136. Wonderslim vs. Slim Fast
  137. Book review - Jillian Michaels' Master your Metabolism
  138. Need a meal replacement ...
  139. "Simply For Life"
  140. Leave it to the math geeks
  141. Most skinny people don't eat much.. convinced.
  142. How many calories do I really need?
  143. Need Advice/trying to lose 10 pounds and can't
  144. Scale Advice Needed
  145. Need a book or something...
  146. ?'s on calorie limits&livestrong(actually a lot of things)
  147. Need help with bananas
  148. Gluten-free diet
  149. Need help with legumes
  150. I feel like I may be eating too many carbs.
  151. Ensure?
  152. need some diet/exercise advice
  153. Getting a whole new wardrobe! Any tips?
  154. If only eating small meals 5 times a day was POSSIBLE for me..
  155. [Survey] How hard was it to find the right diet for you?
  156. "Extreme" 1 month weight loss blog - thoughts?
  157. Need help with protein
  158. Does anyone else ONLY count calories??
  159. What do I do? I want to workout but I just don't know ..
  160. Dried fruits
  161. Cereal Diet
  162. Understanding BMR (Basal Metabolic Rate)
  163. When do you start SEEING results
  164. Any Beginners at Eat-Stop-Eat?
  165. Smashers, Extreme Smashers, 4 Day Dieters.....
  166. Volumetrics
  167. good grief, I cant believe I am about to ask this...TMI!
  168. Herbal Magic weight loss
  169. After-workout protein? I'm scared...
  170. I don't get it
  171. 30 Meals in One Day
  172. Fitday PC current version
  173. Burning 3500 calories (akin to losing 1 pound) a day
  174. Question on diet
  175. 4 hour body?
  176. The Dr. B diet?
  177. Calorie Cycling?
  178. Fast day after cheat day?
  179. Don't know how to eat!
  180. headaches and atkins
  181. The diet solution program...
  182. IP questions?????!!!!???!!!?? :)
  183. Paleo Diet?
  184. kale chips?
  185. I started Atkins yesterday....advice?
  186. the simple diet: a doctors science based plan
  187. Suggestions for a VERY Picky Eater?
  188. A cooking question
  189. food volume problem
  190. Is there anything BAD about a juice cleanse?
  191. Epic fail.... Don't put all your eggs in one basket
  192. How long does it take for calories to turn to fat?
  193. any and all help appreciated
  194. Lost Thread on pinching pennies.
  195. Really thirsty after high-sodium meal?
  196. Gluten sensitive?
  197. Eating when truly hungry?
  198. Thinking about trying IF... General info/suggestions?
  199. Who thinks this way of eating will work?
  200. Cereal
  201. 17 Day Diet
  202. Suppliments? What should I take?
  203. Anyone else tried this?
  204. Mayo or Miracle Whip?
  205. Weigh meat before or after cooking ?
  206. So much food!
  207. Eat to Live- 6 week challenge
  208. Seeking ideas/tips on better nutrition for busy days!
  209. 'Ideal Shape' Shakes?
  210. Increasing blood vessel size / blood flow
  211. Do You Plan Your Menu?
  212. Energy drinks?
  213. Flat Belly Diet
  214. How much protein
  215. # of meals per day?
  216. I need some help. Trying to lose weight fast
  217. carb intolerant?
  218. $4 a day for food.
  219. What was the first change in your body you noticed?
  220. I'm nor really sure how many calories I should be eating?
  221. Eat Stop Eat and Fast-5 2012
  222. Shangri La Diet?
  223. New here, new plan
  224. lentils
  225. Should I still eat even if I am not hungry
  226. Lost 10 pounds in the last week on very low-cal diet... No cravings/hunger?
  227. I am confused about the weight loss plateau?
  228. No sure if this is where it goes, but I have a question about Silk Fruit & Protein
  229. Trouble losing weight, approx. 30 lbs away from goal
  230. Ilovemo's 15 lb challenge.
  231. Why am I gaining weight?
  232. MyFitnessPal question
  233. I need some kind of chart of food ranked by nutritional value
  234. 2 Meals A Day
  235. Paleo Diet anyone?
  236. Ovarian Cysts & Weight Gain?
  237. Good plan, is anyone still doing it?
  238. Exercise/reduce calorie intake, no loss. Vacation, pig out = weight loss??
  239. Water Weight...
  240. Paleo dieters?
  241. my thought for the day
  242. what to try after low carb diet
  243. Is this bad????
  244. Helping move/get rid of water weight?
  245. Anyone still on the 17 day diet?
  246. VLCD week one report: good news and bad
  247. Thinking of starting the Atkins diet
  248. #1 reason why i hate HCG: the logic doesn't fly
  249. HCG Diet
  250. Crappy sleeping+weight loss?

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