View Full Version : General Diet Plans and Questions


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  1. Slimgenics?
  2. Nutrisystem
  3. The Zone help/advice?
  4. Looking for a diet that fits my life style - Can you help?
  5. College Girl trying to diet on dorm food! Help!
  6. Family on a budget and Moms on a diet.
  7. carbs or calories?
  8. Body Trim !!
  9. Greek Yogurt for Sugarbusters
  10. Cupid: Shoot Me W/ Your Weight-Loss Arrow 4 Vday
  11. Bustin' Sugar - 2012
  12. Oral fixation?
  13. V-8 Juice
  14. UK size 16/18 girls (= US 14-16) - what's your weight, waist and height?
  15. how fast can I lose weight to avoid extra skin issue?
  16. Weight Watchers Core, Aussie Style!
  17. Where do I start? Questions, questions, questions...
  18. Protein Shake on the Exchange Program
  19. Grains
  20. Plan plan plan
  21. What good is a "diet"???
  22. Do you take diet breaks?
  23. First Step help? Please?
  24. The Body Trim System
  25. Looking to start a p.i.n.k. Method support group
  26. Slimming down for my wedding!
  27. Eat Stop Eat
  28. Excchange plan
  29. Candida diet
  30. Minimum Calories
  31. Iphone Apps
  32. Plant Based Meals- What's on your plate?
  33. Clean Eating
  34. Stein Wellness Center-Ohio
  35. Need some dieting advice for a newbie :)
  36. Cheap...
  37. Need to get off pills.
  38. Can anyone recommend a good cleanse?
  39. Is there an app for that?
  40. Quick Weight Loss Center Diet Journey
  41. So, where do I start?
  42. Self-Hypnosis for Weight Loss
  43. veggies?! *footstomp.frownieface*
  44. Is it possible to eat too little?
  45. quit sugar a week ago, should I be losing weight?
  46. What is an exchange program?
  47. Thin & Healthy's Total Solution
  48. Plant Strong (not necessarily vegetarian) Fuhrman McDougall Pollan Ornish Bittman etc
  49. metabolism miracle eating plan
  50. Fat Sick and Nearly Dead - Juicing!
  51. Frustrating plateau for over a month
  52. carbs
  53. Dash Diet Action Plan
  54. 7 Day Belly Blast Diet 2.0
  55. Whole30?
  56. need a diet plan any ideas
  57. Scale Recs?
  58. Genotype Diet
  59. Slim4Life/Slimgenics
  60. Santa: Please bring me weight loss 4 Xmas! :)
  61. So many programs, so confused!
  62. Breaks in a diet to do maintenence?
  63. Eating Intuitively at my parents house...
  64. fruits & veggies!
  65. Hot Tea and Lemon
  66. The 17 Day Diet
  67. meal plan?
  68. Long Long Long Plateau
  69. Need to lose last 10-15 lbs
  70. Water?!
  71. Restarting Intermittent Fasting: A few questions?
  72. Having headaches
  73. IF: Questions
  74. Intuitive Eating and Calorie Counting...Can I Do Both?
  75. loosening up the "rules"
  76. Juice Please
  77. Dr. FUHRMAN Anyone?
  78. Breakfast, Lunch, Dinner Help? Picky eater too!
  79. Body Measurement App
  80. Body by Vi??
  81. Fat Flush Diet - Anyone here try it?
  82. Diet Suggestions for Adderall/Lexapro taker w/ busy schedule
  83. packable protein sources??
  84. Any advice on supplements on any diet plan?
  85. My macros!!!!!!!!!
  86. Where do I start?
  87. General Guide To Weight Loss
  88. Work Group Challenge Ideas
  89. Getting in touch with hunger
  90. Need an alternative to ********..
  91. A Blog - Who is with Me?
  92. Slim Fast Alternative?
  93. What Is The Best Supplement To Build Muscles?
  94. Booze!
  95. IF'ers - would you try it with an active job?
  96. Has anybody lost weight using their BMR calc?
  97. Do you think my scale might be wrong?
  98. Body Media FIT/Body Bugg/Exerspy
  99. Anyone else feel like they are too busy for weight loss?
  100. Itchy right before weight loss?
  101. Energy output varies greatly - would like more/less same calories a day!
  102. Help me calculate Please!!!
  103. Questions for IF people
  104. IF folks: Which book?
  105. Help! Think I'm hitting a plateau here...
  106. Am i eating the right amount of calories?
  107. Modified VLCD,Please tell me what you think..
  108. The Juice Diet
  109. Can someone recommend a plan?
  110. glucerna bars
  111. 5# InTwo Weeks
  112. Fish Oil/Omega 3s
  113. Is there a thread for Bodybugg users?
  114. Anyone doing Prism Weight Loss Plan?
  115. I am starting a 60 day juice fast tomorrow.
  116. Feeling like all "diet plans" have failed for me!!!!
  117. Goals: Weight VS Clothing Size
  118. Calorie Intake Question
  119. orlistat and oral contraception?
  120. VLCD Help and Support
  121. Frustrated!!!
  122. When others do not accept your woe
  123. Precision Nutrition?
  124. 10lbs in 2 weeks (Lentil Soup Diet)
  125. Sugar Cravings
  126. Lipo? Lap Band?
  127. BUSTING SUGAR- Fall 2011
  128. Beans
  129. "The Stress-Eating Cure" by Heller & Heller
  130. Need to choose a new diet
  131. Whats YOUR method to the madness?
  132. Is this a healthy meal?
  133. Which is best Atkins or South Beach?
  134. Anyone doing the Eat Right 4 Your Blood Type diet?
  135. Is anyone else using the book "100 Days of Weight Loss"?
  136. How much protein
  137. Got milk ... or not?
  138. Action Weight Loss Custom Plan
  139. *Current Calorie Counter* - Wanting to know pros/cons of low carb dieting?
  140. The Beauty Detox Solution
  141. Juicing??
  142. apple cider vinegar for weight loss
  143. Dieting mom!!!
  144. Food Blogs
  145. Newbie to the diet world!
  146. In desperate need for help from experienced dieters!
  147. Allergies and weight gain from meds
  148. Diet questions: fiber, protein and sugar
  149. Antibiotics
  150. Is the 17 day diet basically like Tosca Reno's Cooler plans?
  151. Calling non-low-carbers!
  152. IF Accountability Partner
  153. Diets? Which one is right for me?
  154. How did you get started?
  155. Juice Fasting?
  156. Thinking I need to pick a new diet that works for me and need some guidance.
  157. Does anybody else have this mini-goal?
  158. changed to "maintenance" calories and Im STARVING.. please help me :(
  159. Hungrier as I get skinnier??
  160. Best Meal Replacement Shake?
  161. 5 lbs in a week? Is it possible (in a healthy way?)
  162. Not so healthy, I think...
  163. Hey Everybody! Trying to lose 30 Lbs... Help?
  164. Sodium and weight loss
  165. Small Survey For you Ladies
  166. Obsessed with healthy eating?
  167. One cheat day a week, is it a really bad idea?
  168. Eating out of bordem
  169. Problems with Fiber One Bars/Too Much Fiber?
  170. Weekend Woes: It happens..right?
  171. Weight Loss Simulation and Motivation
  172. How do you stay in control?
  173. Peanut butter or nutella.
  174. Flaxseeds...YUCK!
  175. Corn Dogs
  176. Can you prevent excess belly skin with creams?
  177. Diet Soda
  178. diet.... diarrhea???
  179. Lost an inch and a half.... of height??
  180. Funny Weight Loss?
  181. Mio Flavored water enhancer...Is it ok?
  182. Water Water and bladder
  183. Its the most wonderful time of the month...
  184. So, whats your weight loss plan? Here's mine, lmk what you think!
  185. What triggered you to change?
  186. Anyone up for a HALLOWEEN Challenge??
  187. Question About Weigh In Time
  188. Belly Fat Cure and Bowel issues?
  189. Anybody else obsessed with their ticker?
  190. Eating Protein & Carbs Together...Good Ratio?
  191. Help! Getting too big for my britches!
  192. Online Food Diaries
  193. Anyone use Carnation Instant Breakfast Sugar Free to lose weight?
  194. Low carb, high protein, limited calories?
  195. How to make fat free vinigrette or italian dressing when theirs usually oil unvolved?
  196. Shangri-la diet
  197. Diet or Exercise?
  198. What body parts do you measure?
  199. How is my exercise/dieting routine? Any good?
  200. 6 Week Body Makeover
  201. How much excercize loses a lot but isnt bad?
  202. IF and 5 hour energy
  203. motivation i can't find any :/
  204. Protein Powder & Weight Loss
  205. Insanity workout
  206. Easier to lose weight than to maintain? Myth?
  207. Weight Loss and a Desk Job...
  208. No more calorie counting!
  209. IF Q: Fasting and major bloat!!!
  210. Meal replacement diet
  211. Can I ask my doctor for diet pills?
  212. PLEASE REPLY, NEED SUPPORT. lost motivation. after losing more than half the weight
  213. Need some motivation...
  214. caffeine headaches
  215. Blood Type Diet
  216. First IF - Anything I should know?
  217. Slimfast Shakes?
  218. Intermittent Fasting coupled with low carb (Paleo, SBD...) SUPPORT
  219. An odd request for a diet.
  220. fruit=bad?!
  221. Why is Master Cleanse considered bad and IF is considered good?
  222. Waning off of calorie counting?
  223. Where do I start?
  224. SMOOTHIES! Share your favorite recipes!
  225. Daily Calories Question
  226. protein powder
  227. Scales - Opinions and Advice
  228. To toss the clothes or not...
  229. Nsv
  230. Anyone doing the Ultimate You program?
  231. Healthy cereal that tastes nice??
  232. Slimming World
  233. I'm going crazy! Everything is NOT working..
  234. The "Power of One Good Habit" Thread
  235. Herbalife diet
  236. Diet-friendly treat from the ice cream truck :]
  237. Chocolate Cravings
  238. Do you think it's alright for me to do the 1000 calorie diet?
  239. Full Liquid Protein Plan
  240. Broken Scale?
  241. SlimFast???
  242. Egg Whites question
  243. Quick Weight Loss Diet & Journey
  244. What is Intermittent Fasting?
  245. Anyone from Medical weight loss clinic?
  246. Using Size As A Goal
  247. Intuitive Eating #14
  248. Hydroxycut?
  249. Found my "body" goal....
  250. Anyone tried The Diet Solution?