View Full Version : General Diet Plans and Questions


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  1. UK size 16/18 girls (= US 14-16) - what's your weight, waist and height?
  2. how fast can I lose weight to avoid extra skin issue?
  3. Weight Watchers Core, Aussie Style!
  4. Where do I start? Questions, questions, questions...
  5. Protein Shake on the Exchange Program
  6. Grains
  7. Plan plan plan
  8. What good is a "diet"???
  9. Do you take diet breaks?
  10. First Step help? Please?
  11. The Body Trim System
  12. Looking to start a p.i.n.k. Method support group
  13. Slimming down for my wedding!
  14. Eat Stop Eat
  15. Excchange plan
  16. Candida diet
  17. Minimum Calories
  18. Iphone Apps
  19. Plant Based Meals- What's on your plate?
  20. Clean Eating
  21. Stein Wellness Center-Ohio
  22. Need some dieting advice for a newbie :)
  23. Cheap...
  24. Need to get off pills.
  25. Can anyone recommend a good cleanse?
  26. Is there an app for that?
  27. Quick Weight Loss Center Diet Journey
  28. So, where do I start?
  29. Self-Hypnosis for Weight Loss
  30. veggies?! *footstomp.frownieface*
  31. Is it possible to eat too little?
  32. quit sugar a week ago, should I be losing weight?
  33. What is an exchange program?
  34. Thin & Healthy's Total Solution
  35. Plant Strong (not necessarily vegetarian) Fuhrman McDougall Pollan Ornish Bittman etc
  36. metabolism miracle eating plan
  37. Fat Sick and Nearly Dead - Juicing!
  38. Frustrating plateau for over a month
  39. carbs
  40. Dash Diet Action Plan
  41. 7 Day Belly Blast Diet 2.0
  42. Whole30?
  43. need a diet plan any ideas
  44. Scale Recs?
  45. Genotype Diet
  46. Slim4Life/Slimgenics
  47. Santa: Please bring me weight loss 4 Xmas! :)
  48. So many programs, so confused!
  49. Breaks in a diet to do maintenence?
  50. Eating Intuitively at my parents house...
  51. fruits & veggies!
  52. Hot Tea and Lemon
  53. The 17 Day Diet
  54. meal plan?
  55. Long Long Long Plateau
  56. Need to lose last 10-15 lbs
  57. Water?!
  58. Restarting Intermittent Fasting: A few questions?
  59. Having headaches
  60. IF: Questions
  61. Intuitive Eating and Calorie Counting...Can I Do Both?
  62. loosening up the "rules"
  63. Juice Please
  64. Dr. FUHRMAN Anyone?
  65. Breakfast, Lunch, Dinner Help? Picky eater too!
  66. Body Measurement App
  67. Body by Vi??
  68. Fat Flush Diet - Anyone here try it?
  69. Diet Suggestions for Adderall/Lexapro taker w/ busy schedule
  70. packable protein sources??
  71. Any advice on supplements on any diet plan?
  72. My macros!!!!!!!!!
  73. Where do I start?
  74. General Guide To Weight Loss
  75. Work Group Challenge Ideas
  76. Getting in touch with hunger
  77. Need an alternative to ********..
  78. A Blog - Who is with Me?
  79. Slim Fast Alternative?
  80. What Is The Best Supplement To Build Muscles?
  81. Booze!
  82. IF'ers - would you try it with an active job?
  83. Has anybody lost weight using their BMR calc?
  84. Do you think my scale might be wrong?
  85. Body Media FIT/Body Bugg/Exerspy
  86. Anyone else feel like they are too busy for weight loss?
  87. Itchy right before weight loss?
  88. Energy output varies greatly - would like more/less same calories a day!
  89. Help me calculate Please!!!
  90. Questions for IF people
  91. IF folks: Which book?
  92. Help! Think I'm hitting a plateau here...
  93. Am i eating the right amount of calories?
  94. Modified VLCD,Please tell me what you think..
  95. The Juice Diet
  96. Can someone recommend a plan?
  97. glucerna bars
  98. 5# InTwo Weeks
  99. Fish Oil/Omega 3s
  100. Is there a thread for Bodybugg users?
  101. Anyone doing Prism Weight Loss Plan?
  102. I am starting a 60 day juice fast tomorrow.
  103. Feeling like all "diet plans" have failed for me!!!!
  104. Goals: Weight VS Clothing Size
  105. Calorie Intake Question
  106. orlistat and oral contraception?
  107. VLCD Help and Support
  108. Frustrated!!!
  109. When others do not accept your woe
  110. Precision Nutrition?
  111. 10lbs in 2 weeks (Lentil Soup Diet)
  112. Sugar Cravings
  113. Lipo? Lap Band?
  114. BUSTING SUGAR- Fall 2011
  115. Beans
  116. "The Stress-Eating Cure" by Heller & Heller
  117. Need to choose a new diet
  118. Whats YOUR method to the madness?
  119. Is this a healthy meal?
  120. Which is best Atkins or South Beach?
  121. Anyone doing the Eat Right 4 Your Blood Type diet?
  122. Is anyone else using the book "100 Days of Weight Loss"?
  123. How much protein
  124. Got milk ... or not?
  125. Action Weight Loss Custom Plan
  126. *Current Calorie Counter* - Wanting to know pros/cons of low carb dieting?
  127. The Beauty Detox Solution
  128. Juicing??
  129. apple cider vinegar for weight loss
  130. Dieting mom!!!
  131. Food Blogs
  132. Newbie to the diet world!
  133. In desperate need for help from experienced dieters!
  134. Allergies and weight gain from meds
  135. Diet questions: fiber, protein and sugar
  136. Antibiotics
  137. Is the 17 day diet basically like Tosca Reno's Cooler plans?
  138. Calling non-low-carbers!
  139. IF Accountability Partner
  140. Diets? Which one is right for me?
  141. How did you get started?
  142. Juice Fasting?
  143. Thinking I need to pick a new diet that works for me and need some guidance.
  144. Does anybody else have this mini-goal?
  145. changed to "maintenance" calories and Im STARVING.. please help me :(
  146. Hungrier as I get skinnier??
  147. Best Meal Replacement Shake?
  148. 5 lbs in a week? Is it possible (in a healthy way?)
  149. Not so healthy, I think...
  150. Hey Everybody! Trying to lose 30 Lbs... Help?
  151. Sodium and weight loss
  152. Small Survey For you Ladies
  153. Obsessed with healthy eating?
  154. One cheat day a week, is it a really bad idea?
  155. Eating out of bordem
  156. Problems with Fiber One Bars/Too Much Fiber?
  157. Weekend Woes: It happens..right?
  158. Weight Loss Simulation and Motivation
  159. How do you stay in control?
  160. Peanut butter or nutella.
  161. Flaxseeds...YUCK!
  162. Corn Dogs
  163. Can you prevent excess belly skin with creams?
  164. Diet Soda
  165. diet.... diarrhea???
  166. Lost an inch and a half.... of height??
  167. Funny Weight Loss?
  168. Mio Flavored water enhancer...Is it ok?
  169. Water Water and bladder
  170. Its the most wonderful time of the month...
  171. So, whats your weight loss plan? Here's mine, lmk what you think!
  172. What triggered you to change?
  173. Anyone up for a HALLOWEEN Challenge??
  174. Question About Weigh In Time
  175. Belly Fat Cure and Bowel issues?
  176. Anybody else obsessed with their ticker?
  177. Eating Protein & Carbs Together...Good Ratio?
  178. Help! Getting too big for my britches!
  179. Online Food Diaries
  180. Anyone use Carnation Instant Breakfast Sugar Free to lose weight?
  181. Low carb, high protein, limited calories?
  182. How to make fat free vinigrette or italian dressing when theirs usually oil unvolved?
  183. Shangri-la diet
  184. Diet or Exercise?
  185. What body parts do you measure?
  186. How is my exercise/dieting routine? Any good?
  187. 6 Week Body Makeover
  188. How much excercize loses a lot but isnt bad?
  189. IF and 5 hour energy
  190. motivation i can't find any :/
  191. Protein Powder & Weight Loss
  192. Insanity workout
  193. Easier to lose weight than to maintain? Myth?
  194. Weight Loss and a Desk Job...
  195. No more calorie counting!
  196. IF Q: Fasting and major bloat!!!
  197. Meal replacement diet
  198. Can I ask my doctor for diet pills?
  199. PLEASE REPLY, NEED SUPPORT. lost motivation. after losing more than half the weight
  200. Need some motivation...
  201. caffeine headaches
  202. Blood Type Diet
  203. First IF - Anything I should know?
  204. Slimfast Shakes?
  205. Intermittent Fasting coupled with low carb (Paleo, SBD...) SUPPORT
  206. An odd request for a diet.
  207. fruit=bad?!
  208. Why is Master Cleanse considered bad and IF is considered good?
  209. Waning off of calorie counting?
  210. Where do I start?
  211. SMOOTHIES! Share your favorite recipes!
  212. Daily Calories Question
  213. protein powder
  214. Scales - Opinions and Advice
  215. To toss the clothes or not...
  216. Nsv
  217. Anyone doing the Ultimate You program?
  218. Healthy cereal that tastes nice??
  219. Slimming World
  220. I'm going crazy! Everything is NOT working..
  221. The "Power of One Good Habit" Thread
  222. Herbalife diet
  223. Diet-friendly treat from the ice cream truck :]
  224. Chocolate Cravings
  225. Do you think it's alright for me to do the 1000 calorie diet?
  226. Full Liquid Protein Plan
  227. Broken Scale?
  228. SlimFast???
  229. Egg Whites question
  230. Quick Weight Loss Diet & Journey
  231. What is Intermittent Fasting?
  232. Anyone from Medical weight loss clinic?
  233. Using Size As A Goal
  234. Intuitive Eating #14
  235. Hydroxycut?
  236. Found my "body" goal....
  237. Anyone tried The Diet Solution?
  238. Anyone else have this problem?
  239. Ive lost 9 pounds
  240. The Core Balance Diet - Wow, this really works!
  241. Protein Question
  242. Fat Flush Plan
  243. lose weight
  244. Dukan diet?
  245. Meal plans on the net
  246. Bloated
  247. Bill Phillips Transformation
  248. How do I know how many calories to eat?
  249. I Think I Have A Mouth Fetish...
  250. 30 Day Challenge Starting July 1st