View Full Version : General Diet Plans and Questions


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  1. Oral fixation?
  2. V-8 Juice
  3. UK size 16/18 girls (= US 14-16) - what's your weight, waist and height?
  4. how fast can I lose weight to avoid extra skin issue?
  5. Weight Watchers Core, Aussie Style!
  6. Where do I start? Questions, questions, questions...
  7. Protein Shake on the Exchange Program
  8. Grains
  9. Plan plan plan
  10. What good is a "diet"???
  11. Do you take diet breaks?
  12. First Step help? Please?
  13. The Body Trim System
  14. Looking to start a p.i.n.k. Method support group
  15. Slimming down for my wedding!
  16. Eat Stop Eat
  17. Excchange plan
  18. Candida diet
  19. Minimum Calories
  20. Iphone Apps
  21. Plant Based Meals- What's on your plate?
  22. Clean Eating
  23. Stein Wellness Center-Ohio
  24. Need some dieting advice for a newbie :)
  25. Cheap...
  26. Need to get off pills.
  27. Can anyone recommend a good cleanse?
  28. Is there an app for that?
  29. Quick Weight Loss Center Diet Journey
  30. So, where do I start?
  31. Self-Hypnosis for Weight Loss
  32. veggies?! *footstomp.frownieface*
  33. Is it possible to eat too little?
  34. quit sugar a week ago, should I be losing weight?
  35. What is an exchange program?
  36. Thin & Healthy's Total Solution
  37. Plant Strong (not necessarily vegetarian) Fuhrman McDougall Pollan Ornish Bittman etc
  38. metabolism miracle eating plan
  39. Fat Sick and Nearly Dead - Juicing!
  40. Frustrating plateau for over a month
  41. carbs
  42. Dash Diet Action Plan
  43. 7 Day Belly Blast Diet 2.0
  44. Whole30?
  45. need a diet plan any ideas
  46. Scale Recs?
  47. Genotype Diet
  48. Slim4Life/Slimgenics
  49. Santa: Please bring me weight loss 4 Xmas! :)
  50. So many programs, so confused!
  51. Breaks in a diet to do maintenence?
  52. Eating Intuitively at my parents house...
  53. fruits & veggies!
  54. Hot Tea and Lemon
  55. The 17 Day Diet
  56. meal plan?
  57. Long Long Long Plateau
  58. Need to lose last 10-15 lbs
  59. Water?!
  60. Restarting Intermittent Fasting: A few questions?
  61. Having headaches
  62. IF: Questions
  63. Intuitive Eating and Calorie Counting...Can I Do Both?
  64. loosening up the "rules"
  65. Juice Please
  66. Dr. FUHRMAN Anyone?
  67. Breakfast, Lunch, Dinner Help? Picky eater too!
  68. Body Measurement App
  69. Body by Vi??
  70. Fat Flush Diet - Anyone here try it?
  71. Diet Suggestions for Adderall/Lexapro taker w/ busy schedule
  72. packable protein sources??
  73. Any advice on supplements on any diet plan?
  74. My macros!!!!!!!!!
  75. Where do I start?
  76. General Guide To Weight Loss
  77. Work Group Challenge Ideas
  78. Getting in touch with hunger
  79. Need an alternative to ********..
  80. A Blog - Who is with Me?
  81. Slim Fast Alternative?
  82. What Is The Best Supplement To Build Muscles?
  83. Booze!
  84. IF'ers - would you try it with an active job?
  85. Has anybody lost weight using their BMR calc?
  86. Do you think my scale might be wrong?
  87. Body Media FIT/Body Bugg/Exerspy
  88. Anyone else feel like they are too busy for weight loss?
  89. Itchy right before weight loss?
  90. Energy output varies greatly - would like more/less same calories a day!
  91. Help me calculate Please!!!
  92. Questions for IF people
  93. IF folks: Which book?
  94. Help! Think I'm hitting a plateau here...
  95. Am i eating the right amount of calories?
  96. Modified VLCD,Please tell me what you think..
  97. The Juice Diet
  98. Can someone recommend a plan?
  99. glucerna bars
  100. 5# InTwo Weeks
  101. Fish Oil/Omega 3s
  102. Is there a thread for Bodybugg users?
  103. Anyone doing Prism Weight Loss Plan?
  104. I am starting a 60 day juice fast tomorrow.
  105. Feeling like all "diet plans" have failed for me!!!!
  106. Goals: Weight VS Clothing Size
  107. Calorie Intake Question
  108. orlistat and oral contraception?
  109. VLCD Help and Support
  110. Frustrated!!!
  111. When others do not accept your woe
  112. Precision Nutrition?
  113. 10lbs in 2 weeks (Lentil Soup Diet)
  114. Sugar Cravings
  115. Lipo? Lap Band?
  116. BUSTING SUGAR- Fall 2011
  117. Beans
  118. "The Stress-Eating Cure" by Heller & Heller
  119. Need to choose a new diet
  120. Whats YOUR method to the madness?
  121. Is this a healthy meal?
  122. Which is best Atkins or South Beach?
  123. Anyone doing the Eat Right 4 Your Blood Type diet?
  124. Is anyone else using the book "100 Days of Weight Loss"?
  125. How much protein
  126. Got milk ... or not?
  127. Action Weight Loss Custom Plan
  128. *Current Calorie Counter* - Wanting to know pros/cons of low carb dieting?
  129. The Beauty Detox Solution
  130. Juicing??
  131. apple cider vinegar for weight loss
  132. Dieting mom!!!
  133. Food Blogs
  134. Newbie to the diet world!
  135. In desperate need for help from experienced dieters!
  136. Allergies and weight gain from meds
  137. Diet questions: fiber, protein and sugar
  138. Antibiotics
  139. Is the 17 day diet basically like Tosca Reno's Cooler plans?
  140. Calling non-low-carbers!
  141. IF Accountability Partner
  142. Diets? Which one is right for me?
  143. How did you get started?
  144. Juice Fasting?
  145. Thinking I need to pick a new diet that works for me and need some guidance.
  146. Does anybody else have this mini-goal?
  147. changed to "maintenance" calories and Im STARVING.. please help me :(
  148. Hungrier as I get skinnier??
  149. Best Meal Replacement Shake?
  150. 5 lbs in a week? Is it possible (in a healthy way?)
  151. Not so healthy, I think...
  152. Hey Everybody! Trying to lose 30 Lbs... Help?
  153. Sodium and weight loss
  154. Small Survey For you Ladies
  155. Obsessed with healthy eating?
  156. One cheat day a week, is it a really bad idea?
  157. Eating out of bordem
  158. Problems with Fiber One Bars/Too Much Fiber?
  159. Weekend Woes: It happens..right?
  160. Weight Loss Simulation and Motivation
  161. How do you stay in control?
  162. Peanut butter or nutella.
  163. Flaxseeds...YUCK!
  164. Corn Dogs
  165. Can you prevent excess belly skin with creams?
  166. Diet Soda
  167. diet.... diarrhea???
  168. Lost an inch and a half.... of height??
  169. Funny Weight Loss?
  170. Mio Flavored water enhancer...Is it ok?
  171. Water Water and bladder
  172. Its the most wonderful time of the month...
  173. So, whats your weight loss plan? Here's mine, lmk what you think!
  174. What triggered you to change?
  175. Anyone up for a HALLOWEEN Challenge??
  176. Question About Weigh In Time
  177. Belly Fat Cure and Bowel issues?
  178. Anybody else obsessed with their ticker?
  179. Eating Protein & Carbs Together...Good Ratio?
  180. Help! Getting too big for my britches!
  181. Online Food Diaries
  182. Anyone use Carnation Instant Breakfast Sugar Free to lose weight?
  183. Low carb, high protein, limited calories?
  184. How to make fat free vinigrette or italian dressing when theirs usually oil unvolved?
  185. Shangri-la diet
  186. Diet or Exercise?
  187. What body parts do you measure?
  188. How is my exercise/dieting routine? Any good?
  189. 6 Week Body Makeover
  190. How much excercize loses a lot but isnt bad?
  191. IF and 5 hour energy
  192. motivation i can't find any :/
  193. Protein Powder & Weight Loss
  194. Insanity workout
  195. Easier to lose weight than to maintain? Myth?
  196. Weight Loss and a Desk Job...
  197. No more calorie counting!
  198. IF Q: Fasting and major bloat!!!
  199. Meal replacement diet
  200. Can I ask my doctor for diet pills?
  201. PLEASE REPLY, NEED SUPPORT. lost motivation. after losing more than half the weight
  202. Need some motivation...
  203. caffeine headaches
  204. Blood Type Diet
  205. First IF - Anything I should know?
  206. Slimfast Shakes?
  207. Intermittent Fasting coupled with low carb (Paleo, SBD...) SUPPORT
  208. An odd request for a diet.
  209. fruit=bad?!
  210. Why is Master Cleanse considered bad and IF is considered good?
  211. Waning off of calorie counting?
  212. Where do I start?
  213. SMOOTHIES! Share your favorite recipes!
  214. Daily Calories Question
  215. protein powder
  216. Scales - Opinions and Advice
  217. To toss the clothes or not...
  218. Nsv
  219. Anyone doing the Ultimate You program?
  220. Healthy cereal that tastes nice??
  221. Slimming World
  222. I'm going crazy! Everything is NOT working..
  223. The "Power of One Good Habit" Thread
  224. Herbalife diet
  225. Diet-friendly treat from the ice cream truck :]
  226. Chocolate Cravings
  227. Do you think it's alright for me to do the 1000 calorie diet?
  228. Full Liquid Protein Plan
  229. Broken Scale?
  230. SlimFast???
  231. Egg Whites question
  232. Quick Weight Loss Diet & Journey
  233. What is Intermittent Fasting?
  234. Anyone from Medical weight loss clinic?
  235. Using Size As A Goal
  236. Intuitive Eating #14
  237. Hydroxycut?
  238. Found my "body" goal....
  239. Anyone tried The Diet Solution?
  240. Anyone else have this problem?
  241. Ive lost 9 pounds
  242. The Core Balance Diet - Wow, this really works!
  243. Protein Question
  244. Fat Flush Plan
  245. lose weight
  246. Dukan diet?
  247. Meal plans on the net
  248. Bloated
  249. Bill Phillips Transformation
  250. How do I know how many calories to eat?