View Full Version : General Diet Plans and Questions

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  1. Fasting on work out days
  2. Herb HELP!!
  3. Scale Obsessed
  4. Snacks for the office job ideas
  5. Embarrassing breakout on hands - food-related?
  6. Just..found..out..
  7. Olivia method
  8. Beans and bloating.
  9. Is there any possible way I can make this healthy?
  10. Real/Whole/Local Foods - Anyone Else?
  11. Turbocharged Diet - 1lb daily lost!!
  12. Your Opinion PLEASE!!!!!!!!!!!!!!!
  13. about my breakfast please!!!!!!!!!!!
  14. What exactly does "low carb" mean?
  15. Is it OK to go hungry?
  16. how many carbs is 'low carb'
  17. Weight loss before boobs!!
  18. Do I have to give up bread?
  19. Force drinking water
  20. Smoothies? (of the green variety)
  21. Can coffee hinder weightloss?
  22. BodyBuggers stop here!
  23. Am I crazy? Whey is delicious!
  24. need plan/book recommendations
  25. Hair thinning and anemia with weight loss
  26. the bread for life diet
  27. Confused
  28. slim4life
  29. So I don't know really where I started and I am afraid to find out...
  30. Veggies and fruit
  31. Chili in the fridge
  32. Cooking with yogurt
  33. Good: Packed a Lunch Bad: Now I want to eat it
  34. Food Tracker?
  35. Is beef/red meat really that bad?
  36. Question about calorie cycling/working out?
  37. Is it true that one loses a lot of weight at first and then it slows down?
  38. How did you pick a goal weight?
  39. Any T.O.P.S. members around?
  40. Yoli- The Better Body Company
  41. 900 calorie day...should I eat more even if I'm not hungry?
  42. I need to know if this is -totally- stupid before I try it
  43. I'd like help with my lower body fat!!
  44. Calories and metabolism
  45. Waaaa I need help!!!!
  46. So close yet so far ....
  47. Vodka
  48. Jorge Cruise BellyFat Cure
  49. Does exercise hinder weight loss?
  50. How much sodium per day?
  51. Too much protein
  52. What can I change?
  53. Diet Soda?
  54. Am I doing something wrong?
  55. not a single pound lost
  56. Food ideas?
  57. Question About Inches Lost...
  58. High fiber and bloating?
  59. An "Oldie" Returning.......
  60. Eat Stop Eat, Fast 5, Leangains and OTHER IF
  61. Drinking Skim Milk at every meal
  62. High fiber oatmeal and 1/2c yogurt for breakfast...still hungry
  63. Exercise video reccomendation?
  64. Late night munchies
  65. Little appetite?
  66. Appreciate the help please
  67. Busting a killer plateau! Any insight is appreciated!
  68. Do you Jiggle?
  69. Is 114 pounds overweight at 5'2?
  70. Anyone going the organic/wholefoods path?
  71. New...some general starting out questions
  72. For the Fasters...
  73. I'm exercising/eating right and not losing weight. What am I doing wrong?
  74. Wonderslim vs. Slim Fast
  75. Book review - Jillian Michaels' Master your Metabolism
  76. Need a meal replacement ...
  77. "Simply For Life"
  78. Leave it to the math geeks
  79. Most skinny people don't eat much.. convinced.
  80. How many calories do I really need?
  81. Need Advice/trying to lose 10 pounds and can't
  82. Scale Advice Needed
  83. Need a book or something...
  84. ?'s on calorie limits&livestrong(actually a lot of things)
  85. Need help with bananas
  86. Gluten-free diet
  87. Need help with legumes
  88. I feel like I may be eating too many carbs.
  89. Ensure?
  90. need some diet/exercise advice
  91. Getting a whole new wardrobe! Any tips?
  92. If only eating small meals 5 times a day was POSSIBLE for me..
  93. [Survey] How hard was it to find the right diet for you?
  94. "Extreme" 1 month weight loss blog - thoughts?
  95. Need help with protein
  96. Does anyone else ONLY count calories??
  97. What do I do? I want to workout but I just don't know ..
  98. Dried fruits
  99. Cereal Diet
  100. Understanding BMR (Basal Metabolic Rate)
  101. When do you start SEEING results
  102. Any Beginners at Eat-Stop-Eat?
  103. Smashers, Extreme Smashers, 4 Day Dieters.....
  104. Volumetrics
  105. good grief, I cant believe I am about to ask this...TMI!
  106. Herbal Magic weight loss
  107. After-workout protein? I'm scared...
  108. I don't get it
  109. 30 Meals in One Day
  110. Fitday PC current version
  111. Burning 3500 calories (akin to losing 1 pound) a day
  112. Question on diet
  113. 4 hour body?
  114. The Dr. B diet?
  115. Calorie Cycling?
  116. Fast day after cheat day?
  117. Don't know how to eat!
  118. headaches and atkins
  119. The diet solution program...
  120. IP questions?????!!!!???!!!?? :)
  121. Paleo Diet?
  122. kale chips?
  123. I started Atkins yesterday....advice?
  124. the simple diet: a doctors science based plan
  125. Suggestions for a VERY Picky Eater?
  126. A cooking question
  127. food volume problem
  128. Is there anything BAD about a juice cleanse?
  129. Epic fail.... Don't put all your eggs in one basket
  130. How long does it take for calories to turn to fat?
  131. any and all help appreciated
  132. Lost Thread on pinching pennies.
  133. Really thirsty after high-sodium meal?
  134. Gluten sensitive?
  135. Eating when truly hungry?
  136. Thinking about trying IF... General info/suggestions?
  137. Who thinks this way of eating will work?
  138. Cereal
  139. 17 Day Diet
  140. Suppliments? What should I take?
  141. Anyone else tried this?
  142. Mayo or Miracle Whip?
  143. Weigh meat before or after cooking ?
  144. So much food!
  145. Eat to Live- 6 week challenge
  146. Seeking ideas/tips on better nutrition for busy days!
  147. 'Ideal Shape' Shakes?
  148. Increasing blood vessel size / blood flow
  149. Do You Plan Your Menu?
  150. Energy drinks?
  151. Flat Belly Diet
  152. How much protein
  153. # of meals per day?
  154. I need some help. Trying to lose weight fast
  155. carb intolerant?
  156. $4 a day for food.
  157. What was the first change in your body you noticed?
  158. I'm nor really sure how many calories I should be eating?
  159. Eat Stop Eat and Fast-5 2012
  160. Shangri La Diet?
  161. New here, new plan
  162. lentils
  163. Should I still eat even if I am not hungry
  164. Lost 10 pounds in the last week on very low-cal diet... No cravings/hunger?
  165. I am confused about the weight loss plateau?
  166. No sure if this is where it goes, but I have a question about Silk Fruit & Protein
  167. Trouble losing weight, approx. 30 lbs away from goal
  168. Ilovemo's 15 lb challenge.
  169. Why am I gaining weight?
  170. MyFitnessPal question
  171. I need some kind of chart of food ranked by nutritional value
  172. 2 Meals A Day
  173. Paleo Diet anyone?
  174. Ovarian Cysts & Weight Gain?
  175. Good plan, is anyone still doing it?
  176. Exercise/reduce calorie intake, no loss. Vacation, pig out = weight loss??
  177. Water Weight...
  178. Paleo dieters?
  179. my thought for the day
  180. what to try after low carb diet
  181. Is this bad????
  182. Helping move/get rid of water weight?
  183. Anyone still on the 17 day diet?
  184. VLCD week one report: good news and bad
  185. Thinking of starting the Atkins diet
  186. #1 reason why i hate HCG: the logic doesn't fly
  187. HCG Diet
  188. Crappy sleeping+weight loss?
  189. Why is dieting so hard
  190. How often do you weigh in ?
  191. Cutting out bread completely?
  192. How can I improve my HDL???
  193. What are your rewards?
  194. Claritin (loradatine) and Weight Gain?
  195. Bored eater...
  196. Can you drink alcohol and still lose?
  197. I don't know what diet to follow
  198. I.f.
  199. is it bad to be that weight ؟؟
  200. is it bad to be that weight ؟؟
  201. Breakfast
  202. Raw Food Boot Camp
  203. Anyone tried Registered Dietitans in MN?
  204. "The Simple Lifestyle Change (Diet)"
  205. Slim Fast Questions?
  206. nutritional cleansing???
  207. Anybody tried diet chef? I just ordered it.
  208. Flavored Water?
  209. Protein shakes! the good the bad and the ugly i want to know your stories.
  210. Easter Challenge
  211. Best low-fat diet?
  212. Not eating past a certain time?
  213. Losing Weight Without Exercise?
  214. Tried IF...thought I was gonna die.
  215. Basic Metabolic Rate is my goal. But not working!
  216. Summer'Time-Fine.
  217. Digital or mechanical scale?
  218. Haven't been here in a while...trying again!
  219. 4 little words...
  220. Body By Vi
  221. day 1
  222. Some questions about my weight loss plan!
  223. Not sure where I fit in...
  224. Having trouble with headaches...any idea why?
  225. full bar advice
  226. how important is eating right?
  227. Dr. Oz and CLA!!
  228. What can I expect?
  229. GNC Total Lean Women's Active Lifestyle Bundle
  230. recipes or ideas on eliminating white flour
  231. Secret of Low Carb Diet Foods
  232. Eat green tea leaves?
  233. Are all bagged frozen fries fried?
  234. P90X nutrition question!
  235. Diet ideas to suit the whole family?
  236. how can i live like this with out......... ):
  237. using the terms "diet" and/ or "lifestyle"
  238. Dr. Anderson's Simple Diet
  239. Carb Lover's Diet
  240. The brand new 2012 BodyBugg/BodyfitMedia Thread
  241. Bloated Help!
  242. Eating Clean
  243. What is your favorite low-carb diet!
  244. Intuitive Eating #15
  245. Anyone here try "The Petite Advantage Diet"
  246. Body Fat % Questions
  247. Need a Plan?!
  248. fitbit
  249. Need help, new diet/exercise plan. Am I on the right track?
  250. Cleanses -- yay or nay?

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