View Full Version : General Diet Plans and Questions


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  1. Dukan Diet....any good recipes for protein only!
  2. Chocolate Banana Smoothie (yoplait) Question????
  3. How many calories should I be eating?
  4. Exchange diet
  5. Your thoughts on my current regimen...
  6. Herbalife...anyone???
  7. Protein bars
  8. What Does "Per Serving" Really Mean?
  9. Starting New Lifestyle on Monday
  10. Can tea count as water?
  11. Can bread make you bloated?
  12. Superfood Supplements/Nutrition drinks - What do you take?(disappointed in **********
  13. Anyone try Impatient Dieter's diet plan?
  14. DASH Diet or WW? Help Decide
  15. How much water?
  16. metamucil! yes/no?
  17. Opinions on this diet plan please
  18. Help
  19. Wheat Belly?
  20. Dr OZ?
  21. Diet Suggestions?
  22. Using the Wii to help w/ fitness?
  23. Caldwell B. Esselstyn's "Prevent or Reverse Heart Disease"
  24. P.I.N.K. -vs- Food Lovers
  25. Vegetarian diet
  26. Cabbage soup diet *modified*
  27. Help! Is this a plateau?
  28. which diet plan
  29. Favourite snacks? Sometimes I just get a hunger for chocolate
  30. 17 Day Diet question(s)? Do any of you have experience with this?
  31. What to do first...
  32. Nutrition goals
  33. 2 day dairy diet anyone?
  34. Diet suggestions for a VERY picky eater
  35. Slimgenics?
  36. Nutrisystem
  37. The Zone help/advice?
  38. Looking for a diet that fits my life style - Can you help?
  39. College Girl trying to diet on dorm food! Help!
  40. Family on a budget and Moms on a diet.
  41. carbs or calories?
  42. Body Trim !!
  43. Greek Yogurt for Sugarbusters
  44. Cupid: Shoot Me W/ Your Weight-Loss Arrow 4 Vday
  45. Bustin' Sugar - 2012
  46. Oral fixation?
  47. V-8 Juice
  48. UK size 16/18 girls (= US 14-16) - what's your weight, waist and height?
  49. how fast can I lose weight to avoid extra skin issue?
  50. Weight Watchers Core, Aussie Style!
  51. Where do I start? Questions, questions, questions...
  52. Protein Shake on the Exchange Program
  53. Grains
  54. Plan plan plan
  55. What good is a "diet"???
  56. Do you take diet breaks?
  57. First Step help? Please?
  58. The Body Trim System
  59. Looking to start a p.i.n.k. Method support group
  60. Slimming down for my wedding!
  61. Eat Stop Eat
  62. Excchange plan
  63. Candida diet
  64. Minimum Calories
  65. Iphone Apps
  66. Plant Based Meals- What's on your plate?
  67. Clean Eating
  68. Stein Wellness Center-Ohio
  69. Need some dieting advice for a newbie :)
  70. Cheap...
  71. Need to get off pills.
  72. Can anyone recommend a good cleanse?
  73. Is there an app for that?
  74. Quick Weight Loss Center Diet Journey
  75. So, where do I start?
  76. Self-Hypnosis for Weight Loss
  77. veggies?! *footstomp.frownieface*
  78. Is it possible to eat too little?
  79. quit sugar a week ago, should I be losing weight?
  80. What is an exchange program?
  81. Thin & Healthy's Total Solution
  82. Plant Strong (not necessarily vegetarian) Fuhrman McDougall Pollan Ornish Bittman etc
  83. metabolism miracle eating plan
  84. Fat Sick and Nearly Dead - Juicing!
  85. Frustrating plateau for over a month
  86. carbs
  87. Dash Diet Action Plan
  88. 7 Day Belly Blast Diet 2.0
  89. Whole30?
  90. need a diet plan any ideas
  91. Scale Recs?
  92. Genotype Diet
  93. Slim4Life/Slimgenics
  94. Santa: Please bring me weight loss 4 Xmas! :)
  95. So many programs, so confused!
  96. Breaks in a diet to do maintenence?
  97. Eating Intuitively at my parents house...
  98. fruits & veggies!
  99. Hot Tea and Lemon
  100. The 17 Day Diet
  101. meal plan?
  102. Long Long Long Plateau
  103. Need to lose last 10-15 lbs
  104. Water?!
  105. Restarting Intermittent Fasting: A few questions?
  106. Having headaches
  107. IF: Questions
  108. Intuitive Eating and Calorie Counting...Can I Do Both?
  109. loosening up the "rules"
  110. Juice Please
  111. Dr. FUHRMAN Anyone?
  112. Breakfast, Lunch, Dinner Help? Picky eater too!
  113. Body Measurement App
  114. Body by Vi??
  115. Fat Flush Diet - Anyone here try it?
  116. Diet Suggestions for Adderall/Lexapro taker w/ busy schedule
  117. packable protein sources??
  118. Any advice on supplements on any diet plan?
  119. My macros!!!!!!!!!
  120. Where do I start?
  121. General Guide To Weight Loss
  122. Work Group Challenge Ideas
  123. Getting in touch with hunger
  124. Need an alternative to ********..
  125. A Blog - Who is with Me?
  126. Slim Fast Alternative?
  127. What Is The Best Supplement To Build Muscles?
  128. Booze!
  129. IF'ers - would you try it with an active job?
  130. Has anybody lost weight using their BMR calc?
  131. Do you think my scale might be wrong?
  132. Body Media FIT/Body Bugg/Exerspy
  133. Anyone else feel like they are too busy for weight loss?
  134. Itchy right before weight loss?
  135. Energy output varies greatly - would like more/less same calories a day!
  136. Help me calculate Please!!!
  137. Questions for IF people
  138. IF folks: Which book?
  139. Help! Think I'm hitting a plateau here...
  140. Am i eating the right amount of calories?
  141. Modified VLCD,Please tell me what you think..
  142. The Juice Diet
  143. Can someone recommend a plan?
  144. glucerna bars
  145. 5# InTwo Weeks
  146. Fish Oil/Omega 3s
  147. Is there a thread for Bodybugg users?
  148. Anyone doing Prism Weight Loss Plan?
  149. I am starting a 60 day juice fast tomorrow.
  150. Feeling like all "diet plans" have failed for me!!!!
  151. Goals: Weight VS Clothing Size
  152. Calorie Intake Question
  153. orlistat and oral contraception?
  154. VLCD Help and Support
  155. Frustrated!!!
  156. When others do not accept your woe
  157. Precision Nutrition?
  158. 10lbs in 2 weeks (Lentil Soup Diet)
  159. Sugar Cravings
  160. Lipo? Lap Band?
  161. BUSTING SUGAR- Fall 2011
  162. Beans
  163. "The Stress-Eating Cure" by Heller & Heller
  164. Need to choose a new diet
  165. Whats YOUR method to the madness?
  166. Is this a healthy meal?
  167. Which is best Atkins or South Beach?
  168. Anyone doing the Eat Right 4 Your Blood Type diet?
  169. Is anyone else using the book "100 Days of Weight Loss"?
  170. How much protein
  171. Got milk ... or not?
  172. Action Weight Loss Custom Plan
  173. *Current Calorie Counter* - Wanting to know pros/cons of low carb dieting?
  174. The Beauty Detox Solution
  175. Juicing??
  176. apple cider vinegar for weight loss
  177. Dieting mom!!!
  178. Food Blogs
  179. Newbie to the diet world!
  180. In desperate need for help from experienced dieters!
  181. Allergies and weight gain from meds
  182. Diet questions: fiber, protein and sugar
  183. Antibiotics
  184. Is the 17 day diet basically like Tosca Reno's Cooler plans?
  185. Calling non-low-carbers!
  186. IF Accountability Partner
  187. Diets? Which one is right for me?
  188. How did you get started?
  189. Juice Fasting?
  190. Thinking I need to pick a new diet that works for me and need some guidance.
  191. Does anybody else have this mini-goal?
  192. changed to "maintenance" calories and Im STARVING.. please help me :(
  193. Hungrier as I get skinnier??
  194. Best Meal Replacement Shake?
  195. 5 lbs in a week? Is it possible (in a healthy way?)
  196. Not so healthy, I think...
  197. Hey Everybody! Trying to lose 30 Lbs... Help?
  198. Sodium and weight loss
  199. Small Survey For you Ladies
  200. Obsessed with healthy eating?
  201. One cheat day a week, is it a really bad idea?
  202. Eating out of bordem
  203. Problems with Fiber One Bars/Too Much Fiber?
  204. Weekend Woes: It happens..right?
  205. Weight Loss Simulation and Motivation
  206. How do you stay in control?
  207. Peanut butter or nutella.
  208. Flaxseeds...YUCK!
  209. Corn Dogs
  210. Can you prevent excess belly skin with creams?
  211. Diet Soda
  212. diet.... diarrhea???
  213. Lost an inch and a half.... of height??
  214. Funny Weight Loss?
  215. Mio Flavored water enhancer...Is it ok?
  216. Water Water and bladder
  217. Its the most wonderful time of the month...
  218. So, whats your weight loss plan? Here's mine, lmk what you think!
  219. What triggered you to change?
  220. Anyone up for a HALLOWEEN Challenge??
  221. Question About Weigh In Time
  222. Belly Fat Cure and Bowel issues?
  223. Anybody else obsessed with their ticker?
  224. Eating Protein & Carbs Together...Good Ratio?
  225. Help! Getting too big for my britches!
  226. Online Food Diaries
  227. Anyone use Carnation Instant Breakfast Sugar Free to lose weight?
  228. Low carb, high protein, limited calories?
  229. How to make fat free vinigrette or italian dressing when theirs usually oil unvolved?
  230. Shangri-la diet
  231. Diet or Exercise?
  232. What body parts do you measure?
  233. How is my exercise/dieting routine? Any good?
  234. 6 Week Body Makeover
  235. How much excercize loses a lot but isnt bad?
  236. IF and 5 hour energy
  237. motivation i can't find any :/
  238. Protein Powder & Weight Loss
  239. Insanity workout
  240. Easier to lose weight than to maintain? Myth?
  241. Weight Loss and a Desk Job...
  242. No more calorie counting!
  243. IF Q: Fasting and major bloat!!!
  244. Meal replacement diet
  245. Can I ask my doctor for diet pills?
  246. PLEASE REPLY, NEED SUPPORT. lost motivation. after losing more than half the weight
  247. Need some motivation...
  248. caffeine headaches
  249. Blood Type Diet
  250. First IF - Anything I should know?