View Full Version : General Diet Plans and Questions


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  1. Exercise tracking sites?
  2. too much water?
  3. Jillian Michaels Website
  4. Slim Girls Box of Secrets
  5. Cheat days?
  6. Dukan Diet....any good recipes for protein only!
  7. Chocolate Banana Smoothie (yoplait) Question????
  8. How many calories should I be eating?
  9. Exchange diet
  10. Your thoughts on my current regimen...
  11. Herbalife...anyone???
  12. Protein bars
  13. What Does "Per Serving" Really Mean?
  14. Starting New Lifestyle on Monday
  15. Can tea count as water?
  16. Can bread make you bloated?
  17. Superfood Supplements/Nutrition drinks - What do you take?(disappointed in **********
  18. Anyone try Impatient Dieter's diet plan?
  19. DASH Diet or WW? Help Decide
  20. How much water?
  21. metamucil! yes/no?
  22. Opinions on this diet plan please
  23. Help
  24. Wheat Belly?
  25. Dr OZ?
  26. Diet Suggestions?
  27. Using the Wii to help w/ fitness?
  28. Caldwell B. Esselstyn's "Prevent or Reverse Heart Disease"
  29. P.I.N.K. -vs- Food Lovers
  30. Vegetarian diet
  31. Cabbage soup diet *modified*
  32. Help! Is this a plateau?
  33. which diet plan
  34. Favourite snacks? Sometimes I just get a hunger for chocolate
  35. 17 Day Diet question(s)? Do any of you have experience with this?
  36. What to do first...
  37. Nutrition goals
  38. 2 day dairy diet anyone?
  39. Diet suggestions for a VERY picky eater
  40. Slimgenics?
  41. Nutrisystem
  42. The Zone help/advice?
  43. Looking for a diet that fits my life style - Can you help?
  44. College Girl trying to diet on dorm food! Help!
  45. Family on a budget and Moms on a diet.
  46. carbs or calories?
  47. Body Trim !!
  48. Greek Yogurt for Sugarbusters
  49. Cupid: Shoot Me W/ Your Weight-Loss Arrow 4 Vday
  50. Bustin' Sugar - 2012
  51. Oral fixation?
  52. V-8 Juice
  53. UK size 16/18 girls (= US 14-16) - what's your weight, waist and height?
  54. how fast can I lose weight to avoid extra skin issue?
  55. Weight Watchers Core, Aussie Style!
  56. Where do I start? Questions, questions, questions...
  57. Protein Shake on the Exchange Program
  58. Grains
  59. Plan plan plan
  60. What good is a "diet"???
  61. Do you take diet breaks?
  62. First Step help? Please?
  63. The Body Trim System
  64. Looking to start a p.i.n.k. Method support group
  65. Slimming down for my wedding!
  66. Eat Stop Eat
  67. Excchange plan
  68. Candida diet
  69. Minimum Calories
  70. Iphone Apps
  71. Plant Based Meals- What's on your plate?
  72. Clean Eating
  73. Stein Wellness Center-Ohio
  74. Need some dieting advice for a newbie :)
  75. Cheap...
  76. Need to get off pills.
  77. Can anyone recommend a good cleanse?
  78. Is there an app for that?
  79. Quick Weight Loss Center Diet Journey
  80. So, where do I start?
  81. Self-Hypnosis for Weight Loss
  82. veggies?! *footstomp.frownieface*
  83. Is it possible to eat too little?
  84. quit sugar a week ago, should I be losing weight?
  85. What is an exchange program?
  86. Thin & Healthy's Total Solution
  87. Plant Strong (not necessarily vegetarian) Fuhrman McDougall Pollan Ornish Bittman etc
  88. metabolism miracle eating plan
  89. Fat Sick and Nearly Dead - Juicing!
  90. Frustrating plateau for over a month
  91. carbs
  92. Dash Diet Action Plan
  93. 7 Day Belly Blast Diet 2.0
  94. Whole30?
  95. need a diet plan any ideas
  96. Scale Recs?
  97. Genotype Diet
  98. Slim4Life/Slimgenics
  99. Santa: Please bring me weight loss 4 Xmas! :)
  100. So many programs, so confused!
  101. Breaks in a diet to do maintenence?
  102. Eating Intuitively at my parents house...
  103. fruits & veggies!
  104. Hot Tea and Lemon
  105. The 17 Day Diet
  106. meal plan?
  107. Long Long Long Plateau
  108. Need to lose last 10-15 lbs
  109. Water?!
  110. Restarting Intermittent Fasting: A few questions?
  111. Having headaches
  112. IF: Questions
  113. Intuitive Eating and Calorie Counting...Can I Do Both?
  114. loosening up the "rules"
  115. Juice Please
  116. Dr. FUHRMAN Anyone?
  117. Breakfast, Lunch, Dinner Help? Picky eater too!
  118. Body Measurement App
  119. Body by Vi??
  120. Fat Flush Diet - Anyone here try it?
  121. Diet Suggestions for Adderall/Lexapro taker w/ busy schedule
  122. packable protein sources??
  123. Any advice on supplements on any diet plan?
  124. My macros!!!!!!!!!
  125. Where do I start?
  126. General Guide To Weight Loss
  127. Work Group Challenge Ideas
  128. Getting in touch with hunger
  129. Need an alternative to ********..
  130. A Blog - Who is with Me?
  131. Slim Fast Alternative?
  132. What Is The Best Supplement To Build Muscles?
  133. Booze!
  134. IF'ers - would you try it with an active job?
  135. Has anybody lost weight using their BMR calc?
  136. Do you think my scale might be wrong?
  137. Body Media FIT/Body Bugg/Exerspy
  138. Anyone else feel like they are too busy for weight loss?
  139. Itchy right before weight loss?
  140. Energy output varies greatly - would like more/less same calories a day!
  141. Help me calculate Please!!!
  142. Questions for IF people
  143. IF folks: Which book?
  144. Help! Think I'm hitting a plateau here...
  145. Am i eating the right amount of calories?
  146. Modified VLCD,Please tell me what you think..
  147. The Juice Diet
  148. Can someone recommend a plan?
  149. glucerna bars
  150. 5# InTwo Weeks
  151. Fish Oil/Omega 3s
  152. Is there a thread for Bodybugg users?
  153. Anyone doing Prism Weight Loss Plan?
  154. I am starting a 60 day juice fast tomorrow.
  155. Feeling like all "diet plans" have failed for me!!!!
  156. Goals: Weight VS Clothing Size
  157. Calorie Intake Question
  158. orlistat and oral contraception?
  159. VLCD Help and Support
  160. Frustrated!!!
  161. When others do not accept your woe
  162. Precision Nutrition?
  163. 10lbs in 2 weeks (Lentil Soup Diet)
  164. Sugar Cravings
  165. Lipo? Lap Band?
  166. BUSTING SUGAR- Fall 2011
  167. Beans
  168. "The Stress-Eating Cure" by Heller & Heller
  169. Need to choose a new diet
  170. Whats YOUR method to the madness?
  171. Is this a healthy meal?
  172. Which is best Atkins or South Beach?
  173. Anyone doing the Eat Right 4 Your Blood Type diet?
  174. Is anyone else using the book "100 Days of Weight Loss"?
  175. How much protein
  176. Got milk ... or not?
  177. Action Weight Loss Custom Plan
  178. *Current Calorie Counter* - Wanting to know pros/cons of low carb dieting?
  179. The Beauty Detox Solution
  180. Juicing??
  181. apple cider vinegar for weight loss
  182. Dieting mom!!!
  183. Food Blogs
  184. Newbie to the diet world!
  185. In desperate need for help from experienced dieters!
  186. Allergies and weight gain from meds
  187. Diet questions: fiber, protein and sugar
  188. Antibiotics
  189. Is the 17 day diet basically like Tosca Reno's Cooler plans?
  190. Calling non-low-carbers!
  191. IF Accountability Partner
  192. Diets? Which one is right for me?
  193. How did you get started?
  194. Juice Fasting?
  195. Thinking I need to pick a new diet that works for me and need some guidance.
  196. Does anybody else have this mini-goal?
  197. changed to "maintenance" calories and Im STARVING.. please help me :(
  198. Hungrier as I get skinnier??
  199. Best Meal Replacement Shake?
  200. 5 lbs in a week? Is it possible (in a healthy way?)
  201. Not so healthy, I think...
  202. Hey Everybody! Trying to lose 30 Lbs... Help?
  203. Sodium and weight loss
  204. Small Survey For you Ladies
  205. Obsessed with healthy eating?
  206. One cheat day a week, is it a really bad idea?
  207. Eating out of bordem
  208. Problems with Fiber One Bars/Too Much Fiber?
  209. Weekend Woes: It happens..right?
  210. Weight Loss Simulation and Motivation
  211. How do you stay in control?
  212. Peanut butter or nutella.
  213. Flaxseeds...YUCK!
  214. Corn Dogs
  215. Can you prevent excess belly skin with creams?
  216. Diet Soda
  217. diet.... diarrhea???
  218. Lost an inch and a half.... of height??
  219. Funny Weight Loss?
  220. Mio Flavored water enhancer...Is it ok?
  221. Water Water and bladder
  222. Its the most wonderful time of the month...
  223. So, whats your weight loss plan? Here's mine, lmk what you think!
  224. What triggered you to change?
  225. Anyone up for a HALLOWEEN Challenge??
  226. Question About Weigh In Time
  227. Belly Fat Cure and Bowel issues?
  228. Anybody else obsessed with their ticker?
  229. Eating Protein & Carbs Together...Good Ratio?
  230. Help! Getting too big for my britches!
  231. Online Food Diaries
  232. Anyone use Carnation Instant Breakfast Sugar Free to lose weight?
  233. Low carb, high protein, limited calories?
  234. How to make fat free vinigrette or italian dressing when theirs usually oil unvolved?
  235. Shangri-la diet
  236. Diet or Exercise?
  237. What body parts do you measure?
  238. How is my exercise/dieting routine? Any good?
  239. 6 Week Body Makeover
  240. How much excercize loses a lot but isnt bad?
  241. IF and 5 hour energy
  242. motivation i can't find any :/
  243. Protein Powder & Weight Loss
  244. Insanity workout
  245. Easier to lose weight than to maintain? Myth?
  246. Weight Loss and a Desk Job...
  247. No more calorie counting!
  248. IF Q: Fasting and major bloat!!!
  249. Meal replacement diet
  250. Can I ask my doctor for diet pills?