View Full Version : General Diet Plans and Questions

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  1. Smoothies
  2. Starting ETL Again
  3. Update!!!!!!!!!!!!
  4. Can you drink on phase 3
  5. Help with water intake!!!!!!!!!!!
  6. Anyone read Why We Get Fat and What to Do About It ?
  7. Foods To Eat To Lose Weight
  8. Anyone make sushi at home?
  9. Which is best Weight Watchers or Low Carb?
  10. Arginine And Glutamine-Not To Healthy For Our Teens
  11. Why "ACAI BERRY" in you weight loss plan?
  12. Maybe some help im new!?
  13. Eat-to-Live FEED ME
  14. HCG Dieting - Anyone in the community doing this or done this?
  15. Daily Water Intake w/Powder Mixtures
  16. Am I doing it right?
  17. Weight loss, water and blood pressure
  18. Chewing Challenge!
  19. Scale at a standstill
  20. Susan's Weight Loss Journey: 75 lbs to lose...
  21. Water-related question
  22. Vegetables
  23. Water and blood pressure!!!!!!!!!!
  24. Menues
  25. nutri bullet
  26. Anything wrong with what i am doing?
  27. How come I gained weight yesterday?
  28. 24 Hour Fasting...?
  29. Don't Laugh ... has anyone had success with HYPNOSIS?
  30. Weight Loss Plateau - Advice is welcome!
  31. What do you do?
  32. Not Fair! I gained instead of loosing.....
  33. Can you build muscle on a calorie deficit if you are not overweight?
  34. Foods to eat to detox the body?
  35. Is is harder for short people to lose weight?
  36. Why is weight loss so fickle?
  37. WebMd food and fitness planner
  38. 25 Best Diets
  39. Can you REALLY put on seven pounds in a week???????Help!!!!
  40. Weight is coming back
  41. Question for Bodymedia/Bodybugg Users
  42. Itchy stretch marks
  43. Body For Life by Bill Phillips
  44. I'm kind of lost on what I should be eating.
  45. Have you ever been fooled thinking something was healthier than it is?
  46. Doing one small change at a time
  47. Sugar Busters Question
  48. upping carbs?
  49. determining body frame size for weight charts
  50. Anyone on the Cohen's
  51. Diet PLan for title Fight
  52. Cold therapy to lose weight
  53. Water Fasting?
  54. Intuitive Eating #16
  55. Liquids
  56. What am I doing wrong?
  57. EAS as meal replacement?
  58. Fasting on work out days
  59. Herb HELP!!
  60. Scale Obsessed
  61. Snacks for the office job ideas
  62. Embarrassing breakout on hands - food-related?
  63. Just..found..out..
  64. Olivia method
  65. Beans and bloating.
  66. Is there any possible way I can make this healthy?
  67. Real/Whole/Local Foods - Anyone Else?
  68. Turbocharged Diet - 1lb daily lost!!
  69. Your Opinion PLEASE!!!!!!!!!!!!!!!
  70. about my breakfast please!!!!!!!!!!!
  71. What exactly does "low carb" mean?
  72. Is it OK to go hungry?
  73. how many carbs is 'low carb'
  74. Weight loss before boobs!!
  75. Do I have to give up bread?
  76. Force drinking water
  77. Smoothies? (of the green variety)
  78. Can coffee hinder weightloss?
  79. BodyBuggers stop here!
  80. Am I crazy? Whey is delicious!
  81. need plan/book recommendations
  82. Hair thinning and anemia with weight loss
  83. the bread for life diet
  84. Confused
  85. slim4life
  86. So I don't know really where I started and I am afraid to find out...
  87. Veggies and fruit
  88. Chili in the fridge
  89. Cooking with yogurt
  90. Good: Packed a Lunch Bad: Now I want to eat it
  91. Food Tracker?
  92. Is beef/red meat really that bad?
  93. Question about calorie cycling/working out?
  94. Is it true that one loses a lot of weight at first and then it slows down?
  95. How did you pick a goal weight?
  96. Any T.O.P.S. members around?
  97. Yoli- The Better Body Company
  98. 900 calorie day...should I eat more even if I'm not hungry?
  99. I need to know if this is -totally- stupid before I try it
  100. I'd like help with my lower body fat!!
  101. Calories and metabolism
  102. Waaaa I need help!!!!
  103. So close yet so far ....
  104. Vodka
  105. Jorge Cruise BellyFat Cure
  106. Does exercise hinder weight loss?
  107. How much sodium per day?
  108. Too much protein
  109. What can I change?
  110. Diet Soda?
  111. Am I doing something wrong?
  112. not a single pound lost
  113. Food ideas?
  114. Question About Inches Lost...
  115. High fiber and bloating?
  116. An "Oldie" Returning.......
  117. Eat Stop Eat, Fast 5, Leangains and OTHER IF
  118. Drinking Skim Milk at every meal
  119. High fiber oatmeal and 1/2c yogurt for breakfast...still hungry
  120. Exercise video reccomendation?
  121. Late night munchies
  122. Little appetite?
  123. Appreciate the help please
  124. Busting a killer plateau! Any insight is appreciated!
  125. Do you Jiggle?
  126. Is 114 pounds overweight at 5'2?
  127. Anyone going the organic/wholefoods path?
  128. New...some general starting out questions
  129. For the Fasters...
  130. I'm exercising/eating right and not losing weight. What am I doing wrong?
  131. Wonderslim vs. Slim Fast
  132. Book review - Jillian Michaels' Master your Metabolism
  133. Need a meal replacement ...
  134. "Simply For Life"
  135. Leave it to the math geeks
  136. Most skinny people don't eat much.. convinced.
  137. How many calories do I really need?
  138. Need Advice/trying to lose 10 pounds and can't
  139. Scale Advice Needed
  140. Need a book or something...
  141. ?'s on calorie limits&livestrong(actually a lot of things)
  142. Need help with bananas
  143. Gluten-free diet
  144. Need help with legumes
  145. I feel like I may be eating too many carbs.
  146. Ensure?
  147. need some diet/exercise advice
  148. Getting a whole new wardrobe! Any tips?
  149. If only eating small meals 5 times a day was POSSIBLE for me..
  150. [Survey] How hard was it to find the right diet for you?
  151. "Extreme" 1 month weight loss blog - thoughts?
  152. Need help with protein
  153. Does anyone else ONLY count calories??
  154. What do I do? I want to workout but I just don't know ..
  155. Dried fruits
  156. Cereal Diet
  157. Understanding BMR (Basal Metabolic Rate)
  158. When do you start SEEING results
  159. Any Beginners at Eat-Stop-Eat?
  160. Smashers, Extreme Smashers, 4 Day Dieters.....
  161. Volumetrics
  162. good grief, I cant believe I am about to ask this...TMI!
  163. Herbal Magic weight loss
  164. After-workout protein? I'm scared...
  165. I don't get it
  166. 30 Meals in One Day
  167. Fitday PC current version
  168. Burning 3500 calories (akin to losing 1 pound) a day
  169. Question on diet
  170. 4 hour body?
  171. The Dr. B diet?
  172. Calorie Cycling?
  173. Fast day after cheat day?
  174. Don't know how to eat!
  175. headaches and atkins
  176. The diet solution program...
  177. IP questions?????!!!!???!!!?? :)
  178. Paleo Diet?
  179. kale chips?
  180. I started Atkins yesterday....advice?
  181. the simple diet: a doctors science based plan
  182. Suggestions for a VERY Picky Eater?
  183. A cooking question
  184. food volume problem
  185. Is there anything BAD about a juice cleanse?
  186. Epic fail.... Don't put all your eggs in one basket
  187. How long does it take for calories to turn to fat?
  188. any and all help appreciated
  189. Lost Thread on pinching pennies.
  190. Really thirsty after high-sodium meal?
  191. Gluten sensitive?
  192. Eating when truly hungry?
  193. Thinking about trying IF... General info/suggestions?
  194. Who thinks this way of eating will work?
  195. Cereal
  196. 17 Day Diet
  197. Suppliments? What should I take?
  198. Anyone else tried this?
  199. Mayo or Miracle Whip?
  200. Weigh meat before or after cooking ?
  201. So much food!
  202. Eat to Live- 6 week challenge
  203. Seeking ideas/tips on better nutrition for busy days!
  204. 'Ideal Shape' Shakes?
  205. Increasing blood vessel size / blood flow
  206. Do You Plan Your Menu?
  207. Energy drinks?
  208. Flat Belly Diet
  209. How much protein
  210. # of meals per day?
  211. I need some help. Trying to lose weight fast
  212. carb intolerant?
  213. $4 a day for food.
  214. What was the first change in your body you noticed?
  215. I'm nor really sure how many calories I should be eating?
  216. Eat Stop Eat and Fast-5 2012
  217. Shangri La Diet?
  218. New here, new plan
  219. lentils
  220. Should I still eat even if I am not hungry
  221. Lost 10 pounds in the last week on very low-cal diet... No cravings/hunger?
  222. I am confused about the weight loss plateau?
  223. No sure if this is where it goes, but I have a question about Silk Fruit & Protein
  224. Trouble losing weight, approx. 30 lbs away from goal
  225. Ilovemo's 15 lb challenge.
  226. Why am I gaining weight?
  227. MyFitnessPal question
  228. I need some kind of chart of food ranked by nutritional value
  229. 2 Meals A Day
  230. Paleo Diet anyone?
  231. Ovarian Cysts & Weight Gain?
  232. Good plan, is anyone still doing it?
  233. Exercise/reduce calorie intake, no loss. Vacation, pig out = weight loss??
  234. Water Weight...
  235. Paleo dieters?
  236. my thought for the day
  237. what to try after low carb diet
  238. Is this bad????
  239. Helping move/get rid of water weight?
  240. Anyone still on the 17 day diet?
  241. VLCD week one report: good news and bad
  242. Thinking of starting the Atkins diet
  243. #1 reason why i hate HCG: the logic doesn't fly
  244. HCG Diet
  245. Crappy sleeping+weight loss?
  246. Why is dieting so hard
  247. How often do you weigh in ?
  248. Cutting out bread completely?
  249. How can I improve my HDL???
  250. What are your rewards?

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