View Full Version : General Diet Plans and Questions

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  1. Food Tracker?
  2. Is beef/red meat really that bad?
  3. Question about calorie cycling/working out?
  4. Is it true that one loses a lot of weight at first and then it slows down?
  5. How did you pick a goal weight?
  6. Any T.O.P.S. members around?
  7. Yoli- The Better Body Company
  8. 900 calorie day...should I eat more even if I'm not hungry?
  9. I need to know if this is -totally- stupid before I try it
  10. I'd like help with my lower body fat!!
  11. Calories and metabolism
  12. Waaaa I need help!!!!
  13. So close yet so far ....
  14. Vodka
  15. Jorge Cruise BellyFat Cure
  16. Does exercise hinder weight loss?
  17. How much sodium per day?
  18. Too much protein
  19. What can I change?
  20. Diet Soda?
  21. Am I doing something wrong?
  22. not a single pound lost
  23. Food ideas?
  24. Question About Inches Lost...
  25. High fiber and bloating?
  26. An "Oldie" Returning.......
  27. Eat Stop Eat, Fast 5, Leangains and OTHER IF
  28. Drinking Skim Milk at every meal
  29. High fiber oatmeal and 1/2c yogurt for breakfast...still hungry
  30. Exercise video reccomendation?
  31. Late night munchies
  32. Little appetite?
  33. Appreciate the help please
  34. Busting a killer plateau! Any insight is appreciated!
  35. Do you Jiggle?
  36. Is 114 pounds overweight at 5'2?
  37. Anyone going the organic/wholefoods path?
  38. New...some general starting out questions
  39. For the Fasters...
  40. I'm exercising/eating right and not losing weight. What am I doing wrong?
  41. Wonderslim vs. Slim Fast
  42. Book review - Jillian Michaels' Master your Metabolism
  43. Need a meal replacement ...
  44. "Simply For Life"
  45. Leave it to the math geeks
  46. Most skinny people don't eat much.. convinced.
  47. How many calories do I really need?
  48. Need Advice/trying to lose 10 pounds and can't
  49. Scale Advice Needed
  50. Need a book or something...
  51. ?'s on calorie limits&livestrong(actually a lot of things)
  52. Need help with bananas
  53. Gluten-free diet
  54. Need help with legumes
  55. I feel like I may be eating too many carbs.
  56. Ensure?
  57. need some diet/exercise advice
  58. Getting a whole new wardrobe! Any tips?
  59. If only eating small meals 5 times a day was POSSIBLE for me..
  60. [Survey] How hard was it to find the right diet for you?
  61. "Extreme" 1 month weight loss blog - thoughts?
  62. Need help with protein
  63. Does anyone else ONLY count calories??
  64. What do I do? I want to workout but I just don't know ..
  65. Dried fruits
  66. Cereal Diet
  67. Understanding BMR (Basal Metabolic Rate)
  68. When do you start SEEING results
  69. Any Beginners at Eat-Stop-Eat?
  70. Smashers, Extreme Smashers, 4 Day Dieters.....
  71. Volumetrics
  72. good grief, I cant believe I am about to ask this...TMI!
  73. Herbal Magic weight loss
  74. After-workout protein? I'm scared...
  75. I don't get it
  76. 30 Meals in One Day
  77. Fitday PC current version
  78. Burning 3500 calories (akin to losing 1 pound) a day
  79. Question on diet
  80. 4 hour body?
  81. The Dr. B diet?
  82. Calorie Cycling?
  83. Fast day after cheat day?
  84. Don't know how to eat!
  85. headaches and atkins
  86. The diet solution program...
  87. IP questions?????!!!!???!!!?? :)
  88. Paleo Diet?
  89. kale chips?
  90. I started Atkins yesterday....advice?
  91. the simple diet: a doctors science based plan
  92. Suggestions for a VERY Picky Eater?
  93. A cooking question
  94. food volume problem
  95. Is there anything BAD about a juice cleanse?
  96. Epic fail.... Don't put all your eggs in one basket
  97. How long does it take for calories to turn to fat?
  98. any and all help appreciated
  99. Lost Thread on pinching pennies.
  100. Really thirsty after high-sodium meal?
  101. Gluten sensitive?
  102. Eating when truly hungry?
  103. Thinking about trying IF... General info/suggestions?
  104. Who thinks this way of eating will work?
  105. Cereal
  106. 17 Day Diet
  107. Suppliments? What should I take?
  108. Anyone else tried this?
  109. Mayo or Miracle Whip?
  110. Weigh meat before or after cooking ?
  111. So much food!
  112. Eat to Live- 6 week challenge
  113. Seeking ideas/tips on better nutrition for busy days!
  114. 'Ideal Shape' Shakes?
  115. Increasing blood vessel size / blood flow
  116. Do You Plan Your Menu?
  117. Energy drinks?
  118. Flat Belly Diet
  119. How much protein
  120. # of meals per day?
  121. I need some help. Trying to lose weight fast
  122. carb intolerant?
  123. $4 a day for food.
  124. What was the first change in your body you noticed?
  125. I'm nor really sure how many calories I should be eating?
  126. Eat Stop Eat and Fast-5 2012
  127. Shangri La Diet?
  128. New here, new plan
  129. lentils
  130. Should I still eat even if I am not hungry
  131. Lost 10 pounds in the last week on very low-cal diet... No cravings/hunger?
  132. I am confused about the weight loss plateau?
  133. No sure if this is where it goes, but I have a question about Silk Fruit & Protein
  134. Trouble losing weight, approx. 30 lbs away from goal
  135. Ilovemo's 15 lb challenge.
  136. Why am I gaining weight?
  137. MyFitnessPal question
  138. I need some kind of chart of food ranked by nutritional value
  139. 2 Meals A Day
  140. Paleo Diet anyone?
  141. Ovarian Cysts & Weight Gain?
  142. Good plan, is anyone still doing it?
  143. Exercise/reduce calorie intake, no loss. Vacation, pig out = weight loss??
  144. Water Weight...
  145. Paleo dieters?
  146. my thought for the day
  147. what to try after low carb diet
  148. Is this bad????
  149. Helping move/get rid of water weight?
  150. Anyone still on the 17 day diet?
  151. VLCD week one report: good news and bad
  152. Thinking of starting the Atkins diet
  153. #1 reason why i hate HCG: the logic doesn't fly
  154. HCG Diet
  155. Crappy sleeping+weight loss?
  156. Why is dieting so hard
  157. How often do you weigh in ?
  158. Cutting out bread completely?
  159. How can I improve my HDL???
  160. What are your rewards?
  161. Claritin (loradatine) and Weight Gain?
  162. Bored eater...
  163. Can you drink alcohol and still lose?
  164. I don't know what diet to follow
  165. I.f.
  166. is it bad to be that weight ؟؟
  167. is it bad to be that weight ؟؟
  168. Breakfast
  169. Raw Food Boot Camp
  170. Anyone tried Registered Dietitans in MN?
  171. "The Simple Lifestyle Change (Diet)"
  172. Slim Fast Questions?
  173. nutritional cleansing???
  174. Anybody tried diet chef? I just ordered it.
  175. Flavored Water?
  176. Protein shakes! the good the bad and the ugly i want to know your stories.
  177. Easter Challenge
  178. Best low-fat diet?
  179. Not eating past a certain time?
  180. Losing Weight Without Exercise?
  181. Tried IF...thought I was gonna die.
  182. Basic Metabolic Rate is my goal. But not working!
  183. Summer'Time-Fine.
  184. Digital or mechanical scale?
  185. Haven't been here in a while...trying again!
  186. 4 little words...
  187. Body By Vi
  188. day 1
  189. Some questions about my weight loss plan!
  190. Not sure where I fit in...
  191. Having trouble with headaches...any idea why?
  192. full bar advice
  193. how important is eating right?
  194. Dr. Oz and CLA!!
  195. What can I expect?
  196. GNC Total Lean Women's Active Lifestyle Bundle
  197. recipes or ideas on eliminating white flour
  198. Secret of Low Carb Diet Foods
  199. Eat green tea leaves?
  200. Are all bagged frozen fries fried?
  201. P90X nutrition question!
  202. Diet ideas to suit the whole family?
  203. how can i live like this with out......... ):
  204. using the terms "diet" and/ or "lifestyle"
  205. Dr. Anderson's Simple Diet
  206. Carb Lover's Diet
  207. The brand new 2012 BodyBugg/BodyfitMedia Thread
  208. Bloated Help!
  209. Eating Clean
  210. What is your favorite low-carb diet!
  211. Intuitive Eating #15
  212. Anyone here try "The Petite Advantage Diet"
  213. Body Fat % Questions
  214. Need a Plan?!
  215. fitbit
  216. Need help, new diet/exercise plan. Am I on the right track?
  217. Cleanses -- yay or nay?
  218. 11 pounds in one week and 1 in the next??
  219. Exercise tracking sites?
  220. too much water?
  221. Jillian Michaels Website
  222. Slim Girls Box of Secrets
  223. Cheat days?
  224. Dukan Diet....any good recipes for protein only!
  225. Chocolate Banana Smoothie (yoplait) Question????
  226. How many calories should I be eating?
  227. Exchange diet
  228. Your thoughts on my current regimen...
  229. Herbalife...anyone???
  230. Protein bars
  231. What Does "Per Serving" Really Mean?
  232. Starting New Lifestyle on Monday
  233. Can tea count as water?
  234. Can bread make you bloated?
  235. Superfood Supplements/Nutrition drinks - What do you take?(disappointed in **********
  236. Anyone try Impatient Dieter's diet plan?
  237. DASH Diet or WW? Help Decide
  238. How much water?
  239. metamucil! yes/no?
  240. Opinions on this diet plan please
  241. Help
  242. Wheat Belly?
  243. Dr OZ?
  244. Diet Suggestions?
  245. Using the Wii to help w/ fitness?
  246. Caldwell B. Esselstyn's "Prevent or Reverse Heart Disease"
  247. P.I.N.K. -vs- Food Lovers
  248. Vegetarian diet
  249. Cabbage soup diet *modified*
  250. Help! Is this a plateau?

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