View Full Version : General Diet Plans and Questions

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  1. Don't Laugh ... has anyone had success with HYPNOSIS?
  2. Weight Loss Plateau - Advice is welcome!
  3. What do you do?
  4. Not Fair! I gained instead of loosing.....
  5. Can you build muscle on a calorie deficit if you are not overweight?
  6. Foods to eat to detox the body?
  7. Is is harder for short people to lose weight?
  8. Why is weight loss so fickle?
  9. WebMd food and fitness planner
  10. 25 Best Diets
  11. Can you REALLY put on seven pounds in a week???????Help!!!!
  12. Weight is coming back
  13. Question for Bodymedia/Bodybugg Users
  14. Itchy stretch marks
  15. Body For Life by Bill Phillips
  16. I'm kind of lost on what I should be eating.
  17. Have you ever been fooled thinking something was healthier than it is?
  18. Doing one small change at a time
  19. Sugar Busters Question
  20. upping carbs?
  21. determining body frame size for weight charts
  22. Anyone on the Cohen's
  23. Diet PLan for title Fight
  24. Cold therapy to lose weight
  25. Water Fasting?
  26. Intuitive Eating #16
  27. Liquids
  28. What am I doing wrong?
  29. EAS as meal replacement?
  30. Fasting on work out days
  31. Herb HELP!!
  32. Scale Obsessed
  33. Snacks for the office job ideas
  34. Embarrassing breakout on hands - food-related?
  35. Just..found..out..
  36. Olivia method
  37. Beans and bloating.
  38. Is there any possible way I can make this healthy?
  39. Real/Whole/Local Foods - Anyone Else?
  40. Turbocharged Diet - 1lb daily lost!!
  41. Your Opinion PLEASE!!!!!!!!!!!!!!!
  42. about my breakfast please!!!!!!!!!!!
  43. What exactly does "low carb" mean?
  44. Is it OK to go hungry?
  45. how many carbs is 'low carb'
  46. Weight loss before boobs!!
  47. Do I have to give up bread?
  48. Force drinking water
  49. Smoothies? (of the green variety)
  50. Can coffee hinder weightloss?
  51. BodyBuggers stop here!
  52. Am I crazy? Whey is delicious!
  53. need plan/book recommendations
  54. Hair thinning and anemia with weight loss
  55. the bread for life diet
  56. Confused
  57. slim4life
  58. So I don't know really where I started and I am afraid to find out...
  59. Veggies and fruit
  60. Chili in the fridge
  61. Cooking with yogurt
  62. Good: Packed a Lunch Bad: Now I want to eat it
  63. Food Tracker?
  64. Is beef/red meat really that bad?
  65. Question about calorie cycling/working out?
  66. Is it true that one loses a lot of weight at first and then it slows down?
  67. How did you pick a goal weight?
  68. Any T.O.P.S. members around?
  69. Yoli- The Better Body Company
  70. 900 calorie day...should I eat more even if I'm not hungry?
  71. I need to know if this is -totally- stupid before I try it
  72. I'd like help with my lower body fat!!
  73. Calories and metabolism
  74. Waaaa I need help!!!!
  75. So close yet so far ....
  76. Vodka
  77. Jorge Cruise BellyFat Cure
  78. Does exercise hinder weight loss?
  79. How much sodium per day?
  80. Too much protein
  81. What can I change?
  82. Diet Soda?
  83. Am I doing something wrong?
  84. not a single pound lost
  85. Food ideas?
  86. Question About Inches Lost...
  87. High fiber and bloating?
  88. An "Oldie" Returning.......
  89. Eat Stop Eat, Fast 5, Leangains and OTHER IF
  90. Drinking Skim Milk at every meal
  91. High fiber oatmeal and 1/2c yogurt for breakfast...still hungry
  92. Exercise video reccomendation?
  93. Late night munchies
  94. Little appetite?
  95. Appreciate the help please
  96. Busting a killer plateau! Any insight is appreciated!
  97. Do you Jiggle?
  98. Is 114 pounds overweight at 5'2?
  99. Anyone going the organic/wholefoods path?
  100. New...some general starting out questions
  101. For the Fasters...
  102. I'm exercising/eating right and not losing weight. What am I doing wrong?
  103. Wonderslim vs. Slim Fast
  104. Book review - Jillian Michaels' Master your Metabolism
  105. Need a meal replacement ...
  106. "Simply For Life"
  107. Leave it to the math geeks
  108. Most skinny people don't eat much.. convinced.
  109. How many calories do I really need?
  110. Need Advice/trying to lose 10 pounds and can't
  111. Scale Advice Needed
  112. Need a book or something...
  113. ?'s on calorie limits&livestrong(actually a lot of things)
  114. Need help with bananas
  115. Gluten-free diet
  116. Need help with legumes
  117. I feel like I may be eating too many carbs.
  118. Ensure?
  119. need some diet/exercise advice
  120. Getting a whole new wardrobe! Any tips?
  121. If only eating small meals 5 times a day was POSSIBLE for me..
  122. [Survey] How hard was it to find the right diet for you?
  123. "Extreme" 1 month weight loss blog - thoughts?
  124. Need help with protein
  125. Does anyone else ONLY count calories??
  126. What do I do? I want to workout but I just don't know ..
  127. Dried fruits
  128. Cereal Diet
  129. Understanding BMR (Basal Metabolic Rate)
  130. When do you start SEEING results
  131. Any Beginners at Eat-Stop-Eat?
  132. Smashers, Extreme Smashers, 4 Day Dieters.....
  133. Volumetrics
  134. good grief, I cant believe I am about to ask this...TMI!
  135. Herbal Magic weight loss
  136. After-workout protein? I'm scared...
  137. I don't get it
  138. 30 Meals in One Day
  139. Fitday PC current version
  140. Burning 3500 calories (akin to losing 1 pound) a day
  141. Question on diet
  142. 4 hour body?
  143. The Dr. B diet?
  144. Calorie Cycling?
  145. Fast day after cheat day?
  146. Don't know how to eat!
  147. headaches and atkins
  148. The diet solution program...
  149. IP questions?????!!!!???!!!?? :)
  150. Paleo Diet?
  151. kale chips?
  152. I started Atkins yesterday....advice?
  153. the simple diet: a doctors science based plan
  154. Suggestions for a VERY Picky Eater?
  155. A cooking question
  156. food volume problem
  157. Is there anything BAD about a juice cleanse?
  158. Epic fail.... Don't put all your eggs in one basket
  159. How long does it take for calories to turn to fat?
  160. any and all help appreciated
  161. Lost Thread on pinching pennies.
  162. Really thirsty after high-sodium meal?
  163. Gluten sensitive?
  164. Eating when truly hungry?
  165. Thinking about trying IF... General info/suggestions?
  166. Who thinks this way of eating will work?
  167. Cereal
  168. 17 Day Diet
  169. Suppliments? What should I take?
  170. Anyone else tried this?
  171. Mayo or Miracle Whip?
  172. Weigh meat before or after cooking ?
  173. So much food!
  174. Eat to Live- 6 week challenge
  175. Seeking ideas/tips on better nutrition for busy days!
  176. 'Ideal Shape' Shakes?
  177. Increasing blood vessel size / blood flow
  178. Do You Plan Your Menu?
  179. Energy drinks?
  180. Flat Belly Diet
  181. How much protein
  182. # of meals per day?
  183. I need some help. Trying to lose weight fast
  184. carb intolerant?
  185. $4 a day for food.
  186. What was the first change in your body you noticed?
  187. I'm nor really sure how many calories I should be eating?
  188. Eat Stop Eat and Fast-5 2012
  189. Shangri La Diet?
  190. New here, new plan
  191. lentils
  192. Should I still eat even if I am not hungry
  193. Lost 10 pounds in the last week on very low-cal diet... No cravings/hunger?
  194. I am confused about the weight loss plateau?
  195. No sure if this is where it goes, but I have a question about Silk Fruit & Protein
  196. Trouble losing weight, approx. 30 lbs away from goal
  197. Ilovemo's 15 lb challenge.
  198. Why am I gaining weight?
  199. MyFitnessPal question
  200. I need some kind of chart of food ranked by nutritional value
  201. 2 Meals A Day
  202. Paleo Diet anyone?
  203. Ovarian Cysts & Weight Gain?
  204. Good plan, is anyone still doing it?
  205. Exercise/reduce calorie intake, no loss. Vacation, pig out = weight loss??
  206. Water Weight...
  207. Paleo dieters?
  208. my thought for the day
  209. what to try after low carb diet
  210. Is this bad????
  211. Helping move/get rid of water weight?
  212. Anyone still on the 17 day diet?
  213. VLCD week one report: good news and bad
  214. Thinking of starting the Atkins diet
  215. #1 reason why i hate HCG: the logic doesn't fly
  216. HCG Diet
  217. Crappy sleeping+weight loss?
  218. Why is dieting so hard
  219. How often do you weigh in ?
  220. Cutting out bread completely?
  221. How can I improve my HDL???
  222. What are your rewards?
  223. Claritin (loradatine) and Weight Gain?
  224. Bored eater...
  225. Can you drink alcohol and still lose?
  226. I don't know what diet to follow
  227. I.f.
  228. is it bad to be that weight ؟؟
  229. is it bad to be that weight ؟؟
  230. Breakfast
  231. Raw Food Boot Camp
  232. Anyone tried Registered Dietitans in MN?
  233. "The Simple Lifestyle Change (Diet)"
  234. Slim Fast Questions?
  235. nutritional cleansing???
  236. Anybody tried diet chef? I just ordered it.
  237. Flavored Water?
  238. Protein shakes! the good the bad and the ugly i want to know your stories.
  239. Easter Challenge
  240. Best low-fat diet?
  241. Not eating past a certain time?
  242. Losing Weight Without Exercise?
  243. Tried IF...thought I was gonna die.
  244. Basic Metabolic Rate is my goal. But not working!
  245. Summer'Time-Fine.
  246. Digital or mechanical scale?
  247. Haven't been here in a while...trying again!
  248. 4 little words...
  249. Body By Vi
  250. day 1

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