View Full Version : General Diet Plans and Questions

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  1. Anyone else feel tired after high carb intake?
  2. Want to start with some suppliments!!!!!
  3. How much water do *you* drink a day?
  4. Fat Loss Factor?
  5. Dr. Fuhrman and veggies.
  6. Eat more in the morning?
  7. My smoothie to help with my blood pressure!!!
  8. Have you heard of this?
  9. I know I neeeeeed more protein...
  10. Food Scale?
  11. Your thoughts on a ketogenic diet.
  12. Smoothies
  13. Starting ETL Again
  14. Update!!!!!!!!!!!!
  15. Can you drink on phase 3
  16. Help with water intake!!!!!!!!!!!
  17. Anyone read Why We Get Fat and What to Do About It ?
  18. Foods To Eat To Lose Weight
  19. Anyone make sushi at home?
  20. Which is best Weight Watchers or Low Carb?
  21. Arginine And Glutamine-Not To Healthy For Our Teens
  22. Why "ACAI BERRY" in you weight loss plan?
  23. Maybe some help im new!?
  24. Eat-to-Live FEED ME
  25. HCG Dieting - Anyone in the community doing this or done this?
  26. Daily Water Intake w/Powder Mixtures
  27. Am I doing it right?
  28. Weight loss, water and blood pressure
  29. Chewing Challenge!
  30. Scale at a standstill
  31. Susan's Weight Loss Journey: 75 lbs to lose...
  32. Water-related question
  33. Vegetables
  34. Water and blood pressure!!!!!!!!!!
  35. Menues
  36. nutri bullet
  37. Anything wrong with what i am doing?
  38. How come I gained weight yesterday?
  39. 24 Hour Fasting...?
  40. Don't Laugh ... has anyone had success with HYPNOSIS?
  41. Weight Loss Plateau - Advice is welcome!
  42. What do you do?
  43. Not Fair! I gained instead of loosing.....
  44. Can you build muscle on a calorie deficit if you are not overweight?
  45. Foods to eat to detox the body?
  46. Is is harder for short people to lose weight?
  47. Why is weight loss so fickle?
  48. WebMd food and fitness planner
  49. 25 Best Diets
  50. Can you REALLY put on seven pounds in a week???????Help!!!!
  51. Weight is coming back
  52. Question for Bodymedia/Bodybugg Users
  53. Itchy stretch marks
  54. Body For Life by Bill Phillips
  55. I'm kind of lost on what I should be eating.
  56. Have you ever been fooled thinking something was healthier than it is?
  57. Doing one small change at a time
  58. Sugar Busters Question
  59. upping carbs?
  60. determining body frame size for weight charts
  61. Anyone on the Cohen's
  62. Diet PLan for title Fight
  63. Cold therapy to lose weight
  64. Water Fasting?
  65. Intuitive Eating #16
  66. Liquids
  67. What am I doing wrong?
  68. EAS as meal replacement?
  69. Fasting on work out days
  70. Herb HELP!!
  71. Scale Obsessed
  72. Snacks for the office job ideas
  73. Embarrassing breakout on hands - food-related?
  74. Just..found..out..
  75. Olivia method
  76. Beans and bloating.
  77. Is there any possible way I can make this healthy?
  78. Real/Whole/Local Foods - Anyone Else?
  79. Turbocharged Diet - 1lb daily lost!!
  80. Your Opinion PLEASE!!!!!!!!!!!!!!!
  81. about my breakfast please!!!!!!!!!!!
  82. What exactly does "low carb" mean?
  83. Is it OK to go hungry?
  84. how many carbs is 'low carb'
  85. Weight loss before boobs!!
  86. Do I have to give up bread?
  87. Force drinking water
  88. Smoothies? (of the green variety)
  89. Can coffee hinder weightloss?
  90. BodyBuggers stop here!
  91. Am I crazy? Whey is delicious!
  92. need plan/book recommendations
  93. Hair thinning and anemia with weight loss
  94. the bread for life diet
  95. Confused
  96. slim4life
  97. So I don't know really where I started and I am afraid to find out...
  98. Veggies and fruit
  99. Chili in the fridge
  100. Cooking with yogurt
  101. Good: Packed a Lunch Bad: Now I want to eat it
  102. Food Tracker?
  103. Is beef/red meat really that bad?
  104. Question about calorie cycling/working out?
  105. Is it true that one loses a lot of weight at first and then it slows down?
  106. How did you pick a goal weight?
  107. Any T.O.P.S. members around?
  108. Yoli- The Better Body Company
  109. 900 calorie day...should I eat more even if I'm not hungry?
  110. I need to know if this is -totally- stupid before I try it
  111. I'd like help with my lower body fat!!
  112. Calories and metabolism
  113. Waaaa I need help!!!!
  114. So close yet so far ....
  115. Vodka
  116. Jorge Cruise BellyFat Cure
  117. Does exercise hinder weight loss?
  118. How much sodium per day?
  119. Too much protein
  120. What can I change?
  121. Diet Soda?
  122. Am I doing something wrong?
  123. not a single pound lost
  124. Food ideas?
  125. Question About Inches Lost...
  126. High fiber and bloating?
  127. An "Oldie" Returning.......
  128. Eat Stop Eat, Fast 5, Leangains and OTHER IF
  129. Drinking Skim Milk at every meal
  130. High fiber oatmeal and 1/2c yogurt for breakfast...still hungry
  131. Exercise video reccomendation?
  132. Late night munchies
  133. Little appetite?
  134. Appreciate the help please
  135. Busting a killer plateau! Any insight is appreciated!
  136. Do you Jiggle?
  137. Is 114 pounds overweight at 5'2?
  138. Anyone going the organic/wholefoods path?
  139. New...some general starting out questions
  140. For the Fasters...
  141. I'm exercising/eating right and not losing weight. What am I doing wrong?
  142. Wonderslim vs. Slim Fast
  143. Book review - Jillian Michaels' Master your Metabolism
  144. Need a meal replacement ...
  145. "Simply For Life"
  146. Leave it to the math geeks
  147. Most skinny people don't eat much.. convinced.
  148. How many calories do I really need?
  149. Need Advice/trying to lose 10 pounds and can't
  150. Scale Advice Needed
  151. Need a book or something...
  152. ?'s on calorie limits&livestrong(actually a lot of things)
  153. Need help with bananas
  154. Gluten-free diet
  155. Need help with legumes
  156. I feel like I may be eating too many carbs.
  157. Ensure?
  158. need some diet/exercise advice
  159. Getting a whole new wardrobe! Any tips?
  160. If only eating small meals 5 times a day was POSSIBLE for me..
  161. [Survey] How hard was it to find the right diet for you?
  162. "Extreme" 1 month weight loss blog - thoughts?
  163. Need help with protein
  164. Does anyone else ONLY count calories??
  165. What do I do? I want to workout but I just don't know ..
  166. Dried fruits
  167. Cereal Diet
  168. Understanding BMR (Basal Metabolic Rate)
  169. When do you start SEEING results
  170. Any Beginners at Eat-Stop-Eat?
  171. Smashers, Extreme Smashers, 4 Day Dieters.....
  172. Volumetrics
  173. good grief, I cant believe I am about to ask this...TMI!
  174. Herbal Magic weight loss
  175. After-workout protein? I'm scared...
  176. I don't get it
  177. 30 Meals in One Day
  178. Fitday PC current version
  179. Burning 3500 calories (akin to losing 1 pound) a day
  180. Question on diet
  181. 4 hour body?
  182. The Dr. B diet?
  183. Calorie Cycling?
  184. Fast day after cheat day?
  185. Don't know how to eat!
  186. headaches and atkins
  187. The diet solution program...
  188. IP questions?????!!!!???!!!?? :)
  189. Paleo Diet?
  190. kale chips?
  191. I started Atkins yesterday....advice?
  192. the simple diet: a doctors science based plan
  193. Suggestions for a VERY Picky Eater?
  194. A cooking question
  195. food volume problem
  196. Is there anything BAD about a juice cleanse?
  197. Epic fail.... Don't put all your eggs in one basket
  198. How long does it take for calories to turn to fat?
  199. any and all help appreciated
  200. Lost Thread on pinching pennies.
  201. Really thirsty after high-sodium meal?
  202. Gluten sensitive?
  203. Eating when truly hungry?
  204. Thinking about trying IF... General info/suggestions?
  205. Who thinks this way of eating will work?
  206. Cereal
  207. 17 Day Diet
  208. Suppliments? What should I take?
  209. Anyone else tried this?
  210. Mayo or Miracle Whip?
  211. Weigh meat before or after cooking ?
  212. So much food!
  213. Eat to Live- 6 week challenge
  214. Seeking ideas/tips on better nutrition for busy days!
  215. 'Ideal Shape' Shakes?
  216. Increasing blood vessel size / blood flow
  217. Do You Plan Your Menu?
  218. Energy drinks?
  219. Flat Belly Diet
  220. How much protein
  221. # of meals per day?
  222. I need some help. Trying to lose weight fast
  223. carb intolerant?
  224. $4 a day for food.
  225. What was the first change in your body you noticed?
  226. I'm nor really sure how many calories I should be eating?
  227. Eat Stop Eat and Fast-5 2012
  228. Shangri La Diet?
  229. New here, new plan
  230. lentils
  231. Should I still eat even if I am not hungry
  232. Lost 10 pounds in the last week on very low-cal diet... No cravings/hunger?
  233. I am confused about the weight loss plateau?
  234. No sure if this is where it goes, but I have a question about Silk Fruit & Protein
  235. Trouble losing weight, approx. 30 lbs away from goal
  236. Ilovemo's 15 lb challenge.
  237. Why am I gaining weight?
  238. MyFitnessPal question
  239. I need some kind of chart of food ranked by nutritional value
  240. 2 Meals A Day
  241. Paleo Diet anyone?
  242. Ovarian Cysts & Weight Gain?
  243. Good plan, is anyone still doing it?
  244. Exercise/reduce calorie intake, no loss. Vacation, pig out = weight loss??
  245. Water Weight...
  246. Paleo dieters?
  247. my thought for the day
  248. what to try after low carb diet
  249. Is this bad????
  250. Helping move/get rid of water weight?

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