View Full Version : General Diet Plans and Questions


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  1. Favourite snacks? Sometimes I just get a hunger for chocolate
  2. 17 Day Diet question(s)? Do any of you have experience with this?
  3. What to do first...
  4. Nutrition goals
  5. 2 day dairy diet anyone?
  6. Diet suggestions for a VERY picky eater
  7. Slimgenics?
  8. Nutrisystem
  9. The Zone help/advice?
  10. Looking for a diet that fits my life style - Can you help?
  11. College Girl trying to diet on dorm food! Help!
  12. Family on a budget and Moms on a diet.
  13. carbs or calories?
  14. Body Trim !!
  15. Greek Yogurt for Sugarbusters
  16. Cupid: Shoot Me W/ Your Weight-Loss Arrow 4 Vday
  17. Bustin' Sugar - 2012
  18. Oral fixation?
  19. V-8 Juice
  20. UK size 16/18 girls (= US 14-16) - what's your weight, waist and height?
  21. how fast can I lose weight to avoid extra skin issue?
  22. Weight Watchers Core, Aussie Style!
  23. Where do I start? Questions, questions, questions...
  24. Protein Shake on the Exchange Program
  25. Grains
  26. Plan plan plan
  27. What good is a "diet"???
  28. Do you take diet breaks?
  29. First Step help? Please?
  30. The Body Trim System
  31. Looking to start a p.i.n.k. Method support group
  32. Slimming down for my wedding!
  33. Eat Stop Eat
  34. Excchange plan
  35. Candida diet
  36. Minimum Calories
  37. Iphone Apps
  38. Plant Based Meals- What's on your plate?
  39. Clean Eating
  40. Stein Wellness Center-Ohio
  41. Need some dieting advice for a newbie :)
  42. Cheap...
  43. Need to get off pills.
  44. Can anyone recommend a good cleanse?
  45. Is there an app for that?
  46. Quick Weight Loss Center Diet Journey
  47. So, where do I start?
  48. Self-Hypnosis for Weight Loss
  49. veggies?! *footstomp.frownieface*
  50. Is it possible to eat too little?
  51. quit sugar a week ago, should I be losing weight?
  52. What is an exchange program?
  53. Thin & Healthy's Total Solution
  54. Plant Strong (not necessarily vegetarian) Fuhrman McDougall Pollan Ornish Bittman etc
  55. metabolism miracle eating plan
  56. Fat Sick and Nearly Dead - Juicing!
  57. Frustrating plateau for over a month
  58. carbs
  59. Dash Diet Action Plan
  60. 7 Day Belly Blast Diet 2.0
  61. Whole30?
  62. need a diet plan any ideas
  63. Scale Recs?
  64. Genotype Diet
  65. Slim4Life/Slimgenics
  66. Santa: Please bring me weight loss 4 Xmas! :)
  67. So many programs, so confused!
  68. Breaks in a diet to do maintenence?
  69. Eating Intuitively at my parents house...
  70. fruits & veggies!
  71. Hot Tea and Lemon
  72. The 17 Day Diet
  73. meal plan?
  74. Long Long Long Plateau
  75. Need to lose last 10-15 lbs
  76. Water?!
  77. Restarting Intermittent Fasting: A few questions?
  78. Having headaches
  79. IF: Questions
  80. Intuitive Eating and Calorie Counting...Can I Do Both?
  81. loosening up the "rules"
  82. Juice Please
  83. Dr. FUHRMAN Anyone?
  84. Breakfast, Lunch, Dinner Help? Picky eater too!
  85. Body Measurement App
  86. Body by Vi??
  87. Fat Flush Diet - Anyone here try it?
  88. Diet Suggestions for Adderall/Lexapro taker w/ busy schedule
  89. packable protein sources??
  90. Any advice on supplements on any diet plan?
  91. My macros!!!!!!!!!
  92. Where do I start?
  93. General Guide To Weight Loss
  94. Work Group Challenge Ideas
  95. Getting in touch with hunger
  96. Need an alternative to ********..
  97. A Blog - Who is with Me?
  98. Slim Fast Alternative?
  99. What Is The Best Supplement To Build Muscles?
  100. Booze!
  101. IF'ers - would you try it with an active job?
  102. Has anybody lost weight using their BMR calc?
  103. Do you think my scale might be wrong?
  104. Body Media FIT/Body Bugg/Exerspy
  105. Anyone else feel like they are too busy for weight loss?
  106. Itchy right before weight loss?
  107. Energy output varies greatly - would like more/less same calories a day!
  108. Help me calculate Please!!!
  109. Questions for IF people
  110. IF folks: Which book?
  111. Help! Think I'm hitting a plateau here...
  112. Am i eating the right amount of calories?
  113. Modified VLCD,Please tell me what you think..
  114. The Juice Diet
  115. Can someone recommend a plan?
  116. glucerna bars
  117. 5# InTwo Weeks
  118. Fish Oil/Omega 3s
  119. Is there a thread for Bodybugg users?
  120. Anyone doing Prism Weight Loss Plan?
  121. I am starting a 60 day juice fast tomorrow.
  122. Feeling like all "diet plans" have failed for me!!!!
  123. Goals: Weight VS Clothing Size
  124. Calorie Intake Question
  125. orlistat and oral contraception?
  126. VLCD Help and Support
  127. Frustrated!!!
  128. When others do not accept your woe
  129. Precision Nutrition?
  130. 10lbs in 2 weeks (Lentil Soup Diet)
  131. Sugar Cravings
  132. Lipo? Lap Band?
  133. BUSTING SUGAR- Fall 2011
  134. Beans
  135. "The Stress-Eating Cure" by Heller & Heller
  136. Need to choose a new diet
  137. Whats YOUR method to the madness?
  138. Is this a healthy meal?
  139. Which is best Atkins or South Beach?
  140. Anyone doing the Eat Right 4 Your Blood Type diet?
  141. Is anyone else using the book "100 Days of Weight Loss"?
  142. How much protein
  143. Got milk ... or not?
  144. Action Weight Loss Custom Plan
  145. *Current Calorie Counter* - Wanting to know pros/cons of low carb dieting?
  146. The Beauty Detox Solution
  147. Juicing??
  148. apple cider vinegar for weight loss
  149. Dieting mom!!!
  150. Food Blogs
  151. Newbie to the diet world!
  152. In desperate need for help from experienced dieters!
  153. Allergies and weight gain from meds
  154. Diet questions: fiber, protein and sugar
  155. Antibiotics
  156. Is the 17 day diet basically like Tosca Reno's Cooler plans?
  157. Calling non-low-carbers!
  158. IF Accountability Partner
  159. Diets? Which one is right for me?
  160. How did you get started?
  161. Juice Fasting?
  162. Thinking I need to pick a new diet that works for me and need some guidance.
  163. Does anybody else have this mini-goal?
  164. changed to "maintenance" calories and Im STARVING.. please help me :(
  165. Hungrier as I get skinnier??
  166. Best Meal Replacement Shake?
  167. 5 lbs in a week? Is it possible (in a healthy way?)
  168. Not so healthy, I think...
  169. Hey Everybody! Trying to lose 30 Lbs... Help?
  170. Sodium and weight loss
  171. Small Survey For you Ladies
  172. Obsessed with healthy eating?
  173. One cheat day a week, is it a really bad idea?
  174. Eating out of bordem
  175. Problems with Fiber One Bars/Too Much Fiber?
  176. Weekend Woes: It happens..right?
  177. Weight Loss Simulation and Motivation
  178. How do you stay in control?
  179. Peanut butter or nutella.
  180. Flaxseeds...YUCK!
  181. Corn Dogs
  182. Can you prevent excess belly skin with creams?
  183. Diet Soda
  184. diet.... diarrhea???
  185. Lost an inch and a half.... of height??
  186. Funny Weight Loss?
  187. Mio Flavored water enhancer...Is it ok?
  188. Water Water and bladder
  189. Its the most wonderful time of the month...
  190. So, whats your weight loss plan? Here's mine, lmk what you think!
  191. What triggered you to change?
  192. Anyone up for a HALLOWEEN Challenge??
  193. Question About Weigh In Time
  194. Belly Fat Cure and Bowel issues?
  195. Anybody else obsessed with their ticker?
  196. Eating Protein & Carbs Together...Good Ratio?
  197. Help! Getting too big for my britches!
  198. Online Food Diaries
  199. Anyone use Carnation Instant Breakfast Sugar Free to lose weight?
  200. Low carb, high protein, limited calories?
  201. How to make fat free vinigrette or italian dressing when theirs usually oil unvolved?
  202. Shangri-la diet
  203. Diet or Exercise?
  204. What body parts do you measure?
  205. How is my exercise/dieting routine? Any good?
  206. 6 Week Body Makeover
  207. How much excercize loses a lot but isnt bad?
  208. IF and 5 hour energy
  209. motivation i can't find any :/
  210. Protein Powder & Weight Loss
  211. Insanity workout
  212. Easier to lose weight than to maintain? Myth?
  213. Weight Loss and a Desk Job...
  214. No more calorie counting!
  215. IF Q: Fasting and major bloat!!!
  216. Meal replacement diet
  217. Can I ask my doctor for diet pills?
  218. PLEASE REPLY, NEED SUPPORT. lost motivation. after losing more than half the weight
  219. Need some motivation...
  220. caffeine headaches
  221. Blood Type Diet
  222. First IF - Anything I should know?
  223. Slimfast Shakes?
  224. Intermittent Fasting coupled with low carb (Paleo, SBD...) SUPPORT
  225. An odd request for a diet.
  226. fruit=bad?!
  227. Why is Master Cleanse considered bad and IF is considered good?
  228. Waning off of calorie counting?
  229. Where do I start?
  230. SMOOTHIES! Share your favorite recipes!
  231. Daily Calories Question
  232. protein powder
  233. Scales - Opinions and Advice
  234. To toss the clothes or not...
  235. Nsv
  236. Anyone doing the Ultimate You program?
  237. Healthy cereal that tastes nice??
  238. Slimming World
  239. I'm going crazy! Everything is NOT working..
  240. The "Power of One Good Habit" Thread
  241. Herbalife diet
  242. Diet-friendly treat from the ice cream truck :]
  243. Chocolate Cravings
  244. Do you think it's alright for me to do the 1000 calorie diet?
  245. Full Liquid Protein Plan
  246. Broken Scale?
  247. SlimFast???
  248. Egg Whites question
  249. Quick Weight Loss Diet & Journey
  250. What is Intermittent Fasting?