View Full Version : General Diet Plans and Questions


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  1. Protein shakes! the good the bad and the ugly i want to know your stories.
  2. Easter Challenge
  3. Best low-fat diet?
  4. Not eating past a certain time?
  5. Losing Weight Without Exercise?
  6. Tried IF...thought I was gonna die.
  7. Basic Metabolic Rate is my goal. But not working!
  8. Summer'Time-Fine.
  9. Digital or mechanical scale?
  10. Haven't been here in a while...trying again!
  11. 4 little words...
  12. Body By Vi
  13. day 1
  14. Some questions about my weight loss plan!
  15. Not sure where I fit in...
  16. Having trouble with headaches...any idea why?
  17. full bar advice
  18. how important is eating right?
  19. Dr. Oz and CLA!!
  20. What can I expect?
  21. GNC Total Lean Women's Active Lifestyle Bundle
  22. recipes or ideas on eliminating white flour
  23. Secret of Low Carb Diet Foods
  24. Eat green tea leaves?
  25. Are all bagged frozen fries fried?
  26. P90X nutrition question!
  27. Diet ideas to suit the whole family?
  28. how can i live like this with out......... ):
  29. using the terms "diet" and/ or "lifestyle"
  30. Dr. Anderson's Simple Diet
  31. Carb Lover's Diet
  32. The brand new 2012 BodyBugg/BodyfitMedia Thread
  33. Bloated Help!
  34. Eating Clean
  35. What is your favorite low-carb diet!
  36. Intuitive Eating #15
  37. Anyone here try "The Petite Advantage Diet"
  38. Body Fat % Questions
  39. Need a Plan?!
  40. fitbit
  41. Need help, new diet/exercise plan. Am I on the right track?
  42. Cleanses -- yay or nay?
  43. 11 pounds in one week and 1 in the next??
  44. Exercise tracking sites?
  45. too much water?
  46. Jillian Michaels Website
  47. Slim Girls Box of Secrets
  48. Cheat days?
  49. Dukan Diet....any good recipes for protein only!
  50. Chocolate Banana Smoothie (yoplait) Question????
  51. How many calories should I be eating?
  52. Exchange diet
  53. Your thoughts on my current regimen...
  54. Herbalife...anyone???
  55. Protein bars
  56. What Does "Per Serving" Really Mean?
  57. Starting New Lifestyle on Monday
  58. Can tea count as water?
  59. Can bread make you bloated?
  60. Superfood Supplements/Nutrition drinks - What do you take?(disappointed in **********
  61. Anyone try Impatient Dieter's diet plan?
  62. DASH Diet or WW? Help Decide
  63. How much water?
  64. metamucil! yes/no?
  65. Opinions on this diet plan please
  66. Help
  67. Wheat Belly?
  68. Dr OZ?
  69. Diet Suggestions?
  70. Using the Wii to help w/ fitness?
  71. Caldwell B. Esselstyn's "Prevent or Reverse Heart Disease"
  72. P.I.N.K. -vs- Food Lovers
  73. Vegetarian diet
  74. Cabbage soup diet *modified*
  75. Help! Is this a plateau?
  76. which diet plan
  77. Favourite snacks? Sometimes I just get a hunger for chocolate
  78. 17 Day Diet question(s)? Do any of you have experience with this?
  79. What to do first...
  80. Nutrition goals
  81. 2 day dairy diet anyone?
  82. Diet suggestions for a VERY picky eater
  83. Slimgenics?
  84. Nutrisystem
  85. The Zone help/advice?
  86. Looking for a diet that fits my life style - Can you help?
  87. College Girl trying to diet on dorm food! Help!
  88. Family on a budget and Moms on a diet.
  89. carbs or calories?
  90. Body Trim !!
  91. Greek Yogurt for Sugarbusters
  92. Cupid: Shoot Me W/ Your Weight-Loss Arrow 4 Vday
  93. Bustin' Sugar - 2012
  94. Oral fixation?
  95. V-8 Juice
  96. UK size 16/18 girls (= US 14-16) - what's your weight, waist and height?
  97. how fast can I lose weight to avoid extra skin issue?
  98. Weight Watchers Core, Aussie Style!
  99. Where do I start? Questions, questions, questions...
  100. Protein Shake on the Exchange Program
  101. Grains
  102. Plan plan plan
  103. What good is a "diet"???
  104. Do you take diet breaks?
  105. First Step help? Please?
  106. The Body Trim System
  107. Looking to start a p.i.n.k. Method support group
  108. Slimming down for my wedding!
  109. Eat Stop Eat
  110. Excchange plan
  111. Candida diet
  112. Minimum Calories
  113. Iphone Apps
  114. Plant Based Meals- What's on your plate?
  115. Clean Eating
  116. Stein Wellness Center-Ohio
  117. Need some dieting advice for a newbie :)
  118. Cheap...
  119. Need to get off pills.
  120. Can anyone recommend a good cleanse?
  121. Is there an app for that?
  122. Quick Weight Loss Center Diet Journey
  123. So, where do I start?
  124. Self-Hypnosis for Weight Loss
  125. veggies?! *footstomp.frownieface*
  126. Is it possible to eat too little?
  127. quit sugar a week ago, should I be losing weight?
  128. What is an exchange program?
  129. Thin & Healthy's Total Solution
  130. Plant Strong (not necessarily vegetarian) Fuhrman McDougall Pollan Ornish Bittman etc
  131. metabolism miracle eating plan
  132. Fat Sick and Nearly Dead - Juicing!
  133. Frustrating plateau for over a month
  134. carbs
  135. Dash Diet Action Plan
  136. 7 Day Belly Blast Diet 2.0
  137. Whole30?
  138. need a diet plan any ideas
  139. Scale Recs?
  140. Genotype Diet
  141. Slim4Life/Slimgenics
  142. Santa: Please bring me weight loss 4 Xmas! :)
  143. So many programs, so confused!
  144. Breaks in a diet to do maintenence?
  145. Eating Intuitively at my parents house...
  146. fruits & veggies!
  147. Hot Tea and Lemon
  148. The 17 Day Diet
  149. meal plan?
  150. Long Long Long Plateau
  151. Need to lose last 10-15 lbs
  152. Water?!
  153. Restarting Intermittent Fasting: A few questions?
  154. Having headaches
  155. IF: Questions
  156. Intuitive Eating and Calorie Counting...Can I Do Both?
  157. loosening up the "rules"
  158. Juice Please
  159. Dr. FUHRMAN Anyone?
  160. Breakfast, Lunch, Dinner Help? Picky eater too!
  161. Body Measurement App
  162. Body by Vi??
  163. Fat Flush Diet - Anyone here try it?
  164. Diet Suggestions for Adderall/Lexapro taker w/ busy schedule
  165. packable protein sources??
  166. Any advice on supplements on any diet plan?
  167. My macros!!!!!!!!!
  168. Where do I start?
  169. General Guide To Weight Loss
  170. Work Group Challenge Ideas
  171. Getting in touch with hunger
  172. Need an alternative to ********..
  173. A Blog - Who is with Me?
  174. Slim Fast Alternative?
  175. What Is The Best Supplement To Build Muscles?
  176. Booze!
  177. IF'ers - would you try it with an active job?
  178. Has anybody lost weight using their BMR calc?
  179. Do you think my scale might be wrong?
  180. Body Media FIT/Body Bugg/Exerspy
  181. Anyone else feel like they are too busy for weight loss?
  182. Itchy right before weight loss?
  183. Energy output varies greatly - would like more/less same calories a day!
  184. Help me calculate Please!!!
  185. Questions for IF people
  186. IF folks: Which book?
  187. Help! Think I'm hitting a plateau here...
  188. Am i eating the right amount of calories?
  189. Modified VLCD,Please tell me what you think..
  190. The Juice Diet
  191. Can someone recommend a plan?
  192. glucerna bars
  193. 5# InTwo Weeks
  194. Fish Oil/Omega 3s
  195. Is there a thread for Bodybugg users?
  196. Anyone doing Prism Weight Loss Plan?
  197. I am starting a 60 day juice fast tomorrow.
  198. Feeling like all "diet plans" have failed for me!!!!
  199. Goals: Weight VS Clothing Size
  200. Calorie Intake Question
  201. orlistat and oral contraception?
  202. VLCD Help and Support
  203. Frustrated!!!
  204. When others do not accept your woe
  205. Precision Nutrition?
  206. 10lbs in 2 weeks (Lentil Soup Diet)
  207. Sugar Cravings
  208. Lipo? Lap Band?
  209. BUSTING SUGAR- Fall 2011
  210. Beans
  211. "The Stress-Eating Cure" by Heller & Heller
  212. Need to choose a new diet
  213. Whats YOUR method to the madness?
  214. Is this a healthy meal?
  215. Which is best Atkins or South Beach?
  216. Anyone doing the Eat Right 4 Your Blood Type diet?
  217. Is anyone else using the book "100 Days of Weight Loss"?
  218. How much protein
  219. Got milk ... or not?
  220. Action Weight Loss Custom Plan
  221. *Current Calorie Counter* - Wanting to know pros/cons of low carb dieting?
  222. The Beauty Detox Solution
  223. Juicing??
  224. apple cider vinegar for weight loss
  225. Dieting mom!!!
  226. Food Blogs
  227. Newbie to the diet world!
  228. In desperate need for help from experienced dieters!
  229. Allergies and weight gain from meds
  230. Diet questions: fiber, protein and sugar
  231. Antibiotics
  232. Is the 17 day diet basically like Tosca Reno's Cooler plans?
  233. Calling non-low-carbers!
  234. IF Accountability Partner
  235. Diets? Which one is right for me?
  236. How did you get started?
  237. Juice Fasting?
  238. Thinking I need to pick a new diet that works for me and need some guidance.
  239. Does anybody else have this mini-goal?
  240. changed to "maintenance" calories and Im STARVING.. please help me :(
  241. Hungrier as I get skinnier??
  242. Best Meal Replacement Shake?
  243. 5 lbs in a week? Is it possible (in a healthy way?)
  244. Not so healthy, I think...
  245. Hey Everybody! Trying to lose 30 Lbs... Help?
  246. Sodium and weight loss
  247. Small Survey For you Ladies
  248. Obsessed with healthy eating?
  249. One cheat day a week, is it a really bad idea?
  250. Eating out of bordem