View Full Version : General Diet Plans and Questions


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  1. Lost 10 pounds in the last week on very low-cal diet... No cravings/hunger?
  2. I am confused about the weight loss plateau?
  3. No sure if this is where it goes, but I have a question about Silk Fruit & Protein
  4. Trouble losing weight, approx. 30 lbs away from goal
  5. Ilovemo's 15 lb challenge.
  6. Why am I gaining weight?
  7. MyFitnessPal question
  8. I need some kind of chart of food ranked by nutritional value
  9. 2 Meals A Day
  10. Paleo Diet anyone?
  11. Ovarian Cysts & Weight Gain?
  12. Good plan, is anyone still doing it?
  13. Exercise/reduce calorie intake, no loss. Vacation, pig out = weight loss??
  14. Water Weight...
  15. Paleo dieters?
  16. my thought for the day
  17. what to try after low carb diet
  18. Is this bad????
  19. Helping move/get rid of water weight?
  20. Anyone still on the 17 day diet?
  21. VLCD week one report: good news and bad
  22. Thinking of starting the Atkins diet
  23. #1 reason why i hate HCG: the logic doesn't fly
  24. HCG Diet
  25. Crappy sleeping+weight loss?
  26. Why is dieting so hard
  27. How often do you weigh in ?
  28. Cutting out bread completely?
  29. How can I improve my HDL???
  30. What are your rewards?
  31. Claritin (loradatine) and Weight Gain?
  32. Bored eater...
  33. Can you drink alcohol and still lose?
  34. I don't know what diet to follow
  35. I.f.
  36. is it bad to be that weight ؟؟
  37. is it bad to be that weight ؟؟
  38. Breakfast
  39. Raw Food Boot Camp
  40. Anyone tried Registered Dietitans in MN?
  41. "The Simple Lifestyle Change (Diet)"
  42. Slim Fast Questions?
  43. nutritional cleansing???
  44. Anybody tried diet chef? I just ordered it.
  45. Flavored Water?
  46. Protein shakes! the good the bad and the ugly i want to know your stories.
  47. Easter Challenge
  48. Best low-fat diet?
  49. Not eating past a certain time?
  50. Losing Weight Without Exercise?
  51. Tried IF...thought I was gonna die.
  52. Basic Metabolic Rate is my goal. But not working!
  53. Summer'Time-Fine.
  54. Digital or mechanical scale?
  55. Haven't been here in a while...trying again!
  56. 4 little words...
  57. Body By Vi
  58. day 1
  59. Some questions about my weight loss plan!
  60. Not sure where I fit in...
  61. Having trouble with headaches...any idea why?
  62. full bar advice
  63. how important is eating right?
  64. Dr. Oz and CLA!!
  65. What can I expect?
  66. GNC Total Lean Women's Active Lifestyle Bundle
  67. recipes or ideas on eliminating white flour
  68. Secret of Low Carb Diet Foods
  69. Eat green tea leaves?
  70. Are all bagged frozen fries fried?
  71. P90X nutrition question!
  72. Diet ideas to suit the whole family?
  73. how can i live like this with out......... ):
  74. using the terms "diet" and/ or "lifestyle"
  75. Dr. Anderson's Simple Diet
  76. Carb Lover's Diet
  77. The brand new 2012 BodyBugg/BodyfitMedia Thread
  78. Bloated Help!
  79. Eating Clean
  80. What is your favorite low-carb diet!
  81. Intuitive Eating #15
  82. Anyone here try "The Petite Advantage Diet"
  83. Body Fat % Questions
  84. Need a Plan?!
  85. fitbit
  86. Need help, new diet/exercise plan. Am I on the right track?
  87. Cleanses -- yay or nay?
  88. 11 pounds in one week and 1 in the next??
  89. Exercise tracking sites?
  90. too much water?
  91. Jillian Michaels Website
  92. Slim Girls Box of Secrets
  93. Cheat days?
  94. Dukan Diet....any good recipes for protein only!
  95. Chocolate Banana Smoothie (yoplait) Question????
  96. How many calories should I be eating?
  97. Exchange diet
  98. Your thoughts on my current regimen...
  99. Herbalife...anyone???
  100. Protein bars
  101. What Does "Per Serving" Really Mean?
  102. Starting New Lifestyle on Monday
  103. Can tea count as water?
  104. Can bread make you bloated?
  105. Superfood Supplements/Nutrition drinks - What do you take?(disappointed in **********
  106. Anyone try Impatient Dieter's diet plan?
  107. DASH Diet or WW? Help Decide
  108. How much water?
  109. metamucil! yes/no?
  110. Opinions on this diet plan please
  111. Help
  112. Wheat Belly?
  113. Dr OZ?
  114. Diet Suggestions?
  115. Using the Wii to help w/ fitness?
  116. Caldwell B. Esselstyn's "Prevent or Reverse Heart Disease"
  117. P.I.N.K. -vs- Food Lovers
  118. Vegetarian diet
  119. Cabbage soup diet *modified*
  120. Help! Is this a plateau?
  121. which diet plan
  122. Favourite snacks? Sometimes I just get a hunger for chocolate
  123. 17 Day Diet question(s)? Do any of you have experience with this?
  124. What to do first...
  125. Nutrition goals
  126. 2 day dairy diet anyone?
  127. Diet suggestions for a VERY picky eater
  128. Slimgenics?
  129. Nutrisystem
  130. The Zone help/advice?
  131. Looking for a diet that fits my life style - Can you help?
  132. College Girl trying to diet on dorm food! Help!
  133. Family on a budget and Moms on a diet.
  134. carbs or calories?
  135. Body Trim !!
  136. Greek Yogurt for Sugarbusters
  137. Cupid: Shoot Me W/ Your Weight-Loss Arrow 4 Vday
  138. Bustin' Sugar - 2012
  139. Oral fixation?
  140. V-8 Juice
  141. UK size 16/18 girls (= US 14-16) - what's your weight, waist and height?
  142. how fast can I lose weight to avoid extra skin issue?
  143. Weight Watchers Core, Aussie Style!
  144. Where do I start? Questions, questions, questions...
  145. Protein Shake on the Exchange Program
  146. Grains
  147. Plan plan plan
  148. What good is a "diet"???
  149. Do you take diet breaks?
  150. First Step help? Please?
  151. The Body Trim System
  152. Looking to start a p.i.n.k. Method support group
  153. Slimming down for my wedding!
  154. Eat Stop Eat
  155. Excchange plan
  156. Candida diet
  157. Minimum Calories
  158. Iphone Apps
  159. Plant Based Meals- What's on your plate?
  160. Clean Eating
  161. Stein Wellness Center-Ohio
  162. Need some dieting advice for a newbie :)
  163. Cheap...
  164. Need to get off pills.
  165. Can anyone recommend a good cleanse?
  166. Is there an app for that?
  167. Quick Weight Loss Center Diet Journey
  168. So, where do I start?
  169. Self-Hypnosis for Weight Loss
  170. veggies?! *footstomp.frownieface*
  171. Is it possible to eat too little?
  172. quit sugar a week ago, should I be losing weight?
  173. What is an exchange program?
  174. Thin & Healthy's Total Solution
  175. Plant Strong (not necessarily vegetarian) Fuhrman McDougall Pollan Ornish Bittman etc
  176. metabolism miracle eating plan
  177. Fat Sick and Nearly Dead - Juicing!
  178. Frustrating plateau for over a month
  179. carbs
  180. Dash Diet Action Plan
  181. 7 Day Belly Blast Diet 2.0
  182. Whole30?
  183. need a diet plan any ideas
  184. Scale Recs?
  185. Genotype Diet
  186. Slim4Life/Slimgenics
  187. Santa: Please bring me weight loss 4 Xmas! :)
  188. So many programs, so confused!
  189. Breaks in a diet to do maintenence?
  190. Eating Intuitively at my parents house...
  191. fruits & veggies!
  192. Hot Tea and Lemon
  193. The 17 Day Diet
  194. meal plan?
  195. Long Long Long Plateau
  196. Need to lose last 10-15 lbs
  197. Water?!
  198. Restarting Intermittent Fasting: A few questions?
  199. Having headaches
  200. IF: Questions
  201. Intuitive Eating and Calorie Counting...Can I Do Both?
  202. loosening up the "rules"
  203. Juice Please
  204. Dr. FUHRMAN Anyone?
  205. Breakfast, Lunch, Dinner Help? Picky eater too!
  206. Body Measurement App
  207. Body by Vi??
  208. Fat Flush Diet - Anyone here try it?
  209. Diet Suggestions for Adderall/Lexapro taker w/ busy schedule
  210. packable protein sources??
  211. Any advice on supplements on any diet plan?
  212. My macros!!!!!!!!!
  213. Where do I start?
  214. General Guide To Weight Loss
  215. Work Group Challenge Ideas
  216. Getting in touch with hunger
  217. Need an alternative to ********..
  218. A Blog - Who is with Me?
  219. Slim Fast Alternative?
  220. What Is The Best Supplement To Build Muscles?
  221. Booze!
  222. IF'ers - would you try it with an active job?
  223. Has anybody lost weight using their BMR calc?
  224. Do you think my scale might be wrong?
  225. Body Media FIT/Body Bugg/Exerspy
  226. Anyone else feel like they are too busy for weight loss?
  227. Itchy right before weight loss?
  228. Energy output varies greatly - would like more/less same calories a day!
  229. Help me calculate Please!!!
  230. Questions for IF people
  231. IF folks: Which book?
  232. Help! Think I'm hitting a plateau here...
  233. Am i eating the right amount of calories?
  234. Modified VLCD,Please tell me what you think..
  235. The Juice Diet
  236. Can someone recommend a plan?
  237. glucerna bars
  238. 5# InTwo Weeks
  239. Fish Oil/Omega 3s
  240. Is there a thread for Bodybugg users?
  241. Anyone doing Prism Weight Loss Plan?
  242. I am starting a 60 day juice fast tomorrow.
  243. Feeling like all "diet plans" have failed for me!!!!
  244. Goals: Weight VS Clothing Size
  245. Calorie Intake Question
  246. orlistat and oral contraception?
  247. VLCD Help and Support
  248. Frustrated!!!
  249. When others do not accept your woe
  250. Precision Nutrition?