View Full Version : General Diet Plans and Questions


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  1. What can I change?
  2. Diet Soda?
  3. Am I doing something wrong?
  4. not a single pound lost
  5. Food ideas?
  6. Question About Inches Lost...
  7. High fiber and bloating?
  8. An "Oldie" Returning.......
  9. Eat Stop Eat, Fast 5, Leangains and OTHER IF
  10. Drinking Skim Milk at every meal
  11. High fiber oatmeal and 1/2c yogurt for breakfast...still hungry
  12. Exercise video reccomendation?
  13. Late night munchies
  14. Little appetite?
  15. Appreciate the help please
  16. Busting a killer plateau! Any insight is appreciated!
  17. Do you Jiggle?
  18. Is 114 pounds overweight at 5'2?
  19. Anyone going the organic/wholefoods path?
  20. New...some general starting out questions
  21. For the Fasters...
  22. I'm exercising/eating right and not losing weight. What am I doing wrong?
  23. Wonderslim vs. Slim Fast
  24. Book review - Jillian Michaels' Master your Metabolism
  25. Need a meal replacement ...
  26. "Simply For Life"
  27. Leave it to the math geeks
  28. Most skinny people don't eat much.. convinced.
  29. How many calories do I really need?
  30. Need Advice/trying to lose 10 pounds and can't
  31. Scale Advice Needed
  32. Need a book or something...
  33. ?'s on calorie limits&livestrong(actually a lot of things)
  34. Need help with bananas
  35. Gluten-free diet
  36. Need help with legumes
  37. I feel like I may be eating too many carbs.
  38. Ensure?
  39. need some diet/exercise advice
  40. Getting a whole new wardrobe! Any tips?
  41. If only eating small meals 5 times a day was POSSIBLE for me..
  42. [Survey] How hard was it to find the right diet for you?
  43. "Extreme" 1 month weight loss blog - thoughts?
  44. Need help with protein
  45. Does anyone else ONLY count calories??
  46. What do I do? I want to workout but I just don't know ..
  47. Dried fruits
  48. Cereal Diet
  49. Understanding BMR (Basal Metabolic Rate)
  50. When do you start SEEING results
  51. Any Beginners at Eat-Stop-Eat?
  52. Smashers, Extreme Smashers, 4 Day Dieters.....
  53. Volumetrics
  54. good grief, I cant believe I am about to ask this...TMI!
  55. Herbal Magic weight loss
  56. After-workout protein? I'm scared...
  57. I don't get it
  58. 30 Meals in One Day
  59. Fitday PC current version
  60. Burning 3500 calories (akin to losing 1 pound) a day
  61. Question on diet
  62. 4 hour body?
  63. The Dr. B diet?
  64. Calorie Cycling?
  65. Fast day after cheat day?
  66. Don't know how to eat!
  67. headaches and atkins
  68. The diet solution program...
  69. IP questions?????!!!!???!!!?? :)
  70. Paleo Diet?
  71. kale chips?
  72. I started Atkins yesterday....advice?
  73. the simple diet: a doctors science based plan
  74. Suggestions for a VERY Picky Eater?
  75. A cooking question
  76. food volume problem
  77. Is there anything BAD about a juice cleanse?
  78. Epic fail.... Don't put all your eggs in one basket
  79. How long does it take for calories to turn to fat?
  80. any and all help appreciated
  81. Lost Thread on pinching pennies.
  82. Really thirsty after high-sodium meal?
  83. Gluten sensitive?
  84. Eating when truly hungry?
  85. Thinking about trying IF... General info/suggestions?
  86. Who thinks this way of eating will work?
  87. Cereal
  88. 17 Day Diet
  89. Suppliments? What should I take?
  90. Anyone else tried this?
  91. Mayo or Miracle Whip?
  92. Weigh meat before or after cooking ?
  93. So much food!
  94. Eat to Live- 6 week challenge
  95. Seeking ideas/tips on better nutrition for busy days!
  96. 'Ideal Shape' Shakes?
  97. Increasing blood vessel size / blood flow
  98. Do You Plan Your Menu?
  99. Energy drinks?
  100. Flat Belly Diet
  101. How much protein
  102. # of meals per day?
  103. I need some help. Trying to lose weight fast
  104. carb intolerant?
  105. $4 a day for food.
  106. What was the first change in your body you noticed?
  107. I'm nor really sure how many calories I should be eating?
  108. Eat Stop Eat and Fast-5 2012
  109. Shangri La Diet?
  110. New here, new plan
  111. lentils
  112. Should I still eat even if I am not hungry
  113. Lost 10 pounds in the last week on very low-cal diet... No cravings/hunger?
  114. I am confused about the weight loss plateau?
  115. No sure if this is where it goes, but I have a question about Silk Fruit & Protein
  116. Trouble losing weight, approx. 30 lbs away from goal
  117. Ilovemo's 15 lb challenge.
  118. Why am I gaining weight?
  119. MyFitnessPal question
  120. I need some kind of chart of food ranked by nutritional value
  121. 2 Meals A Day
  122. Paleo Diet anyone?
  123. Ovarian Cysts & Weight Gain?
  124. Good plan, is anyone still doing it?
  125. Exercise/reduce calorie intake, no loss. Vacation, pig out = weight loss??
  126. Water Weight...
  127. Paleo dieters?
  128. my thought for the day
  129. what to try after low carb diet
  130. Is this bad????
  131. Helping move/get rid of water weight?
  132. Anyone still on the 17 day diet?
  133. VLCD week one report: good news and bad
  134. Thinking of starting the Atkins diet
  135. #1 reason why i hate HCG: the logic doesn't fly
  136. HCG Diet
  137. Crappy sleeping+weight loss?
  138. Why is dieting so hard
  139. How often do you weigh in ?
  140. Cutting out bread completely?
  141. How can I improve my HDL???
  142. What are your rewards?
  143. Claritin (loradatine) and Weight Gain?
  144. Bored eater...
  145. Can you drink alcohol and still lose?
  146. I don't know what diet to follow
  147. I.f.
  148. is it bad to be that weight ؟؟
  149. is it bad to be that weight ؟؟
  150. Breakfast
  151. Raw Food Boot Camp
  152. Anyone tried Registered Dietitans in MN?
  153. "The Simple Lifestyle Change (Diet)"
  154. Slim Fast Questions?
  155. nutritional cleansing???
  156. Anybody tried diet chef? I just ordered it.
  157. Flavored Water?
  158. Protein shakes! the good the bad and the ugly i want to know your stories.
  159. Easter Challenge
  160. Best low-fat diet?
  161. Not eating past a certain time?
  162. Losing Weight Without Exercise?
  163. Tried IF...thought I was gonna die.
  164. Basic Metabolic Rate is my goal. But not working!
  165. Summer'Time-Fine.
  166. Digital or mechanical scale?
  167. Haven't been here in a while...trying again!
  168. 4 little words...
  169. Body By Vi
  170. day 1
  171. Some questions about my weight loss plan!
  172. Not sure where I fit in...
  173. Having trouble with headaches...any idea why?
  174. full bar advice
  175. how important is eating right?
  176. Dr. Oz and CLA!!
  177. What can I expect?
  178. GNC Total Lean Women's Active Lifestyle Bundle
  179. recipes or ideas on eliminating white flour
  180. Secret of Low Carb Diet Foods
  181. Eat green tea leaves?
  182. Are all bagged frozen fries fried?
  183. P90X nutrition question!
  184. Diet ideas to suit the whole family?
  185. how can i live like this with out......... ):
  186. using the terms "diet" and/ or "lifestyle"
  187. Dr. Anderson's Simple Diet
  188. Carb Lover's Diet
  189. The brand new 2012 BodyBugg/BodyfitMedia Thread
  190. Bloated Help!
  191. Eating Clean
  192. What is your favorite low-carb diet!
  193. Intuitive Eating #15
  194. Anyone here try "The Petite Advantage Diet"
  195. Body Fat % Questions
  196. Need a Plan?!
  197. fitbit
  198. Need help, new diet/exercise plan. Am I on the right track?
  199. Cleanses -- yay or nay?
  200. 11 pounds in one week and 1 in the next??
  201. Exercise tracking sites?
  202. too much water?
  203. Jillian Michaels Website
  204. Slim Girls Box of Secrets
  205. Cheat days?
  206. Dukan Diet....any good recipes for protein only!
  207. Chocolate Banana Smoothie (yoplait) Question????
  208. How many calories should I be eating?
  209. Exchange diet
  210. Your thoughts on my current regimen...
  211. Herbalife...anyone???
  212. Protein bars
  213. What Does "Per Serving" Really Mean?
  214. Starting New Lifestyle on Monday
  215. Can tea count as water?
  216. Can bread make you bloated?
  217. Superfood Supplements/Nutrition drinks - What do you take?(disappointed in **********
  218. Anyone try Impatient Dieter's diet plan?
  219. DASH Diet or WW? Help Decide
  220. How much water?
  221. metamucil! yes/no?
  222. Opinions on this diet plan please
  223. Help
  224. Wheat Belly?
  225. Dr OZ?
  226. Diet Suggestions?
  227. Using the Wii to help w/ fitness?
  228. Caldwell B. Esselstyn's "Prevent or Reverse Heart Disease"
  229. P.I.N.K. -vs- Food Lovers
  230. Vegetarian diet
  231. Cabbage soup diet *modified*
  232. Help! Is this a plateau?
  233. which diet plan
  234. Favourite snacks? Sometimes I just get a hunger for chocolate
  235. 17 Day Diet question(s)? Do any of you have experience with this?
  236. What to do first...
  237. Nutrition goals
  238. 2 day dairy diet anyone?
  239. Diet suggestions for a VERY picky eater
  240. Slimgenics?
  241. Nutrisystem
  242. The Zone help/advice?
  243. Looking for a diet that fits my life style - Can you help?
  244. College Girl trying to diet on dorm food! Help!
  245. Family on a budget and Moms on a diet.
  246. carbs or calories?
  247. Body Trim !!
  248. Greek Yogurt for Sugarbusters
  249. Cupid: Shoot Me W/ Your Weight-Loss Arrow 4 Vday
  250. Bustin' Sugar - 2012