View Full Version : General Diet Plans and Questions

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  1. Question about calorie cycling/working out?
  2. Is it true that one loses a lot of weight at first and then it slows down?
  3. How did you pick a goal weight?
  4. Any T.O.P.S. members around?
  5. Yoli- The Better Body Company
  6. 900 calorie day...should I eat more even if I'm not hungry?
  7. I need to know if this is -totally- stupid before I try it
  8. I'd like help with my lower body fat!!
  9. Calories and metabolism
  10. Waaaa I need help!!!!
  11. So close yet so far ....
  12. Vodka
  13. Jorge Cruise BellyFat Cure
  14. Does exercise hinder weight loss?
  15. How much sodium per day?
  16. Too much protein
  17. What can I change?
  18. Diet Soda?
  19. Am I doing something wrong?
  20. not a single pound lost
  21. Food ideas?
  22. Question About Inches Lost...
  23. High fiber and bloating?
  24. An "Oldie" Returning.......
  25. Eat Stop Eat, Fast 5, Leangains and OTHER IF
  26. Drinking Skim Milk at every meal
  27. High fiber oatmeal and 1/2c yogurt for breakfast...still hungry
  28. Exercise video reccomendation?
  29. Late night munchies
  30. Little appetite?
  31. Appreciate the help please
  32. Busting a killer plateau! Any insight is appreciated!
  33. Do you Jiggle?
  34. Is 114 pounds overweight at 5'2?
  35. Anyone going the organic/wholefoods path?
  36. New...some general starting out questions
  37. For the Fasters...
  38. I'm exercising/eating right and not losing weight. What am I doing wrong?
  39. Wonderslim vs. Slim Fast
  40. Book review - Jillian Michaels' Master your Metabolism
  41. Need a meal replacement ...
  42. "Simply For Life"
  43. Leave it to the math geeks
  44. Most skinny people don't eat much.. convinced.
  45. How many calories do I really need?
  46. Need Advice/trying to lose 10 pounds and can't
  47. Scale Advice Needed
  48. Need a book or something...
  49. ?'s on calorie limits&livestrong(actually a lot of things)
  50. Need help with bananas
  51. Gluten-free diet
  52. Need help with legumes
  53. I feel like I may be eating too many carbs.
  54. Ensure?
  55. need some diet/exercise advice
  56. Getting a whole new wardrobe! Any tips?
  57. If only eating small meals 5 times a day was POSSIBLE for me..
  58. [Survey] How hard was it to find the right diet for you?
  59. "Extreme" 1 month weight loss blog - thoughts?
  60. Need help with protein
  61. Does anyone else ONLY count calories??
  62. What do I do? I want to workout but I just don't know ..
  63. Dried fruits
  64. Cereal Diet
  65. Understanding BMR (Basal Metabolic Rate)
  66. When do you start SEEING results
  67. Any Beginners at Eat-Stop-Eat?
  68. Smashers, Extreme Smashers, 4 Day Dieters.....
  69. Volumetrics
  70. good grief, I cant believe I am about to ask this...TMI!
  71. Herbal Magic weight loss
  72. After-workout protein? I'm scared...
  73. I don't get it
  74. 30 Meals in One Day
  75. Fitday PC current version
  76. Burning 3500 calories (akin to losing 1 pound) a day
  77. Question on diet
  78. 4 hour body?
  79. The Dr. B diet?
  80. Calorie Cycling?
  81. Fast day after cheat day?
  82. Don't know how to eat!
  83. headaches and atkins
  84. The diet solution program...
  85. IP questions?????!!!!???!!!?? :)
  86. Paleo Diet?
  87. kale chips?
  88. I started Atkins yesterday....advice?
  89. the simple diet: a doctors science based plan
  90. Suggestions for a VERY Picky Eater?
  91. A cooking question
  92. food volume problem
  93. Is there anything BAD about a juice cleanse?
  94. Epic fail.... Don't put all your eggs in one basket
  95. How long does it take for calories to turn to fat?
  96. any and all help appreciated
  97. Lost Thread on pinching pennies.
  98. Really thirsty after high-sodium meal?
  99. Gluten sensitive?
  100. Eating when truly hungry?
  101. Thinking about trying IF... General info/suggestions?
  102. Who thinks this way of eating will work?
  103. Cereal
  104. 17 Day Diet
  105. Suppliments? What should I take?
  106. Anyone else tried this?
  107. Mayo or Miracle Whip?
  108. Weigh meat before or after cooking ?
  109. So much food!
  110. Eat to Live- 6 week challenge
  111. Seeking ideas/tips on better nutrition for busy days!
  112. 'Ideal Shape' Shakes?
  113. Increasing blood vessel size / blood flow
  114. Do You Plan Your Menu?
  115. Energy drinks?
  116. Flat Belly Diet
  117. How much protein
  118. # of meals per day?
  119. I need some help. Trying to lose weight fast
  120. carb intolerant?
  121. $4 a day for food.
  122. What was the first change in your body you noticed?
  123. I'm nor really sure how many calories I should be eating?
  124. Eat Stop Eat and Fast-5 2012
  125. Shangri La Diet?
  126. New here, new plan
  127. lentils
  128. Should I still eat even if I am not hungry
  129. Lost 10 pounds in the last week on very low-cal diet... No cravings/hunger?
  130. I am confused about the weight loss plateau?
  131. No sure if this is where it goes, but I have a question about Silk Fruit & Protein
  132. Trouble losing weight, approx. 30 lbs away from goal
  133. Ilovemo's 15 lb challenge.
  134. Why am I gaining weight?
  135. MyFitnessPal question
  136. I need some kind of chart of food ranked by nutritional value
  137. 2 Meals A Day
  138. Paleo Diet anyone?
  139. Ovarian Cysts & Weight Gain?
  140. Good plan, is anyone still doing it?
  141. Exercise/reduce calorie intake, no loss. Vacation, pig out = weight loss??
  142. Water Weight...
  143. Paleo dieters?
  144. my thought for the day
  145. what to try after low carb diet
  146. Is this bad????
  147. Helping move/get rid of water weight?
  148. Anyone still on the 17 day diet?
  149. VLCD week one report: good news and bad
  150. Thinking of starting the Atkins diet
  151. #1 reason why i hate HCG: the logic doesn't fly
  152. HCG Diet
  153. Crappy sleeping+weight loss?
  154. Why is dieting so hard
  155. How often do you weigh in ?
  156. Cutting out bread completely?
  157. How can I improve my HDL???
  158. What are your rewards?
  159. Claritin (loradatine) and Weight Gain?
  160. Bored eater...
  161. Can you drink alcohol and still lose?
  162. I don't know what diet to follow
  163. I.f.
  164. is it bad to be that weight ؟؟
  165. is it bad to be that weight ؟؟
  166. Breakfast
  167. Raw Food Boot Camp
  168. Anyone tried Registered Dietitans in MN?
  169. "The Simple Lifestyle Change (Diet)"
  170. Slim Fast Questions?
  171. nutritional cleansing???
  172. Anybody tried diet chef? I just ordered it.
  173. Flavored Water?
  174. Protein shakes! the good the bad and the ugly i want to know your stories.
  175. Easter Challenge
  176. Best low-fat diet?
  177. Not eating past a certain time?
  178. Losing Weight Without Exercise?
  179. Tried IF...thought I was gonna die.
  180. Basic Metabolic Rate is my goal. But not working!
  181. Summer'Time-Fine.
  182. Digital or mechanical scale?
  183. Haven't been here in a while...trying again!
  184. 4 little words...
  185. Body By Vi
  186. day 1
  187. Some questions about my weight loss plan!
  188. Not sure where I fit in...
  189. Having trouble with headaches...any idea why?
  190. full bar advice
  191. how important is eating right?
  192. Dr. Oz and CLA!!
  193. What can I expect?
  194. GNC Total Lean Women's Active Lifestyle Bundle
  195. recipes or ideas on eliminating white flour
  196. Secret of Low Carb Diet Foods
  197. Eat green tea leaves?
  198. Are all bagged frozen fries fried?
  199. P90X nutrition question!
  200. Diet ideas to suit the whole family?
  201. how can i live like this with out......... ):
  202. using the terms "diet" and/ or "lifestyle"
  203. Dr. Anderson's Simple Diet
  204. Carb Lover's Diet
  205. The brand new 2012 BodyBugg/BodyfitMedia Thread
  206. Bloated Help!
  207. Eating Clean
  208. What is your favorite low-carb diet!
  209. Intuitive Eating #15
  210. Anyone here try "The Petite Advantage Diet"
  211. Body Fat % Questions
  212. Need a Plan?!
  213. fitbit
  214. Need help, new diet/exercise plan. Am I on the right track?
  215. Cleanses -- yay or nay?
  216. 11 pounds in one week and 1 in the next??
  217. Exercise tracking sites?
  218. too much water?
  219. Jillian Michaels Website
  220. Slim Girls Box of Secrets
  221. Cheat days?
  222. Dukan Diet....any good recipes for protein only!
  223. Chocolate Banana Smoothie (yoplait) Question????
  224. How many calories should I be eating?
  225. Exchange diet
  226. Your thoughts on my current regimen...
  227. Herbalife...anyone???
  228. Protein bars
  229. What Does "Per Serving" Really Mean?
  230. Starting New Lifestyle on Monday
  231. Can tea count as water?
  232. Can bread make you bloated?
  233. Superfood Supplements/Nutrition drinks - What do you take?(disappointed in **********
  234. Anyone try Impatient Dieter's diet plan?
  235. DASH Diet or WW? Help Decide
  236. How much water?
  237. metamucil! yes/no?
  238. Opinions on this diet plan please
  239. Help
  240. Wheat Belly?
  241. Dr OZ?
  242. Diet Suggestions?
  243. Using the Wii to help w/ fitness?
  244. Caldwell B. Esselstyn's "Prevent or Reverse Heart Disease"
  245. P.I.N.K. -vs- Food Lovers
  246. Vegetarian diet
  247. Cabbage soup diet *modified*
  248. Help! Is this a plateau?
  249. which diet plan
  250. Favourite snacks? Sometimes I just get a hunger for chocolate