View Full Version : General Diet Plans and Questions


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  1. Has anyone tried the green coffee bean extract?
  2. How To Eat Fast Food?
  3. The Food
  4. Diet vs medication
  5. Protein Sources!!!
  6. How did your choose your goal weight?
  7. DASH Diet
  8. Anyone else feel tired after high carb intake?
  9. Want to start with some suppliments!!!!!
  10. How much water do *you* drink a day?
  11. Fat Loss Factor?
  12. Dr. Fuhrman and veggies.
  13. Eat more in the morning?
  14. My smoothie to help with my blood pressure!!!
  15. Have you heard of this?
  16. I know I neeeeeed more protein...
  17. Food Scale?
  18. Your thoughts on a ketogenic diet.
  19. Smoothies
  20. Starting ETL Again
  21. Update!!!!!!!!!!!!
  22. Can you drink on phase 3
  23. Help with water intake!!!!!!!!!!!
  24. Anyone read Why We Get Fat and What to Do About It ?
  25. Foods To Eat To Lose Weight
  26. Anyone make sushi at home?
  27. Which is best Weight Watchers or Low Carb?
  28. Arginine And Glutamine-Not To Healthy For Our Teens
  29. Why "ACAI BERRY" in you weight loss plan?
  30. Maybe some help im new!?
  31. Eat-to-Live FEED ME
  32. HCG Dieting - Anyone in the community doing this or done this?
  33. Daily Water Intake w/Powder Mixtures
  34. Am I doing it right?
  35. Weight loss, water and blood pressure
  36. Chewing Challenge!
  37. Scale at a standstill
  38. Susan's Weight Loss Journey: 75 lbs to lose...
  39. Water-related question
  40. Vegetables
  41. Water and blood pressure!!!!!!!!!!
  42. Menues
  43. nutri bullet
  44. Anything wrong with what i am doing?
  45. How come I gained weight yesterday?
  46. 24 Hour Fasting...?
  47. Don't Laugh ... has anyone had success with HYPNOSIS?
  48. Weight Loss Plateau - Advice is welcome!
  49. What do you do?
  50. Not Fair! I gained instead of loosing.....
  51. Can you build muscle on a calorie deficit if you are not overweight?
  52. Foods to eat to detox the body?
  53. Is is harder for short people to lose weight?
  54. Why is weight loss so fickle?
  55. WebMd food and fitness planner
  56. 25 Best Diets
  57. Can you REALLY put on seven pounds in a week???????Help!!!!
  58. Weight is coming back
  59. Question for Bodymedia/Bodybugg Users
  60. Itchy stretch marks
  61. Body For Life by Bill Phillips
  62. I'm kind of lost on what I should be eating.
  63. Have you ever been fooled thinking something was healthier than it is?
  64. Doing one small change at a time
  65. Sugar Busters Question
  66. upping carbs?
  67. determining body frame size for weight charts
  68. Anyone on the Cohen's
  69. Diet PLan for title Fight
  70. Cold therapy to lose weight
  71. Water Fasting?
  72. Intuitive Eating #16
  73. Liquids
  74. What am I doing wrong?
  75. EAS as meal replacement?
  76. Fasting on work out days
  77. Herb HELP!!
  78. Scale Obsessed
  79. Snacks for the office job ideas
  80. Embarrassing breakout on hands - food-related?
  81. Just..found..out..
  82. Olivia method
  83. Beans and bloating.
  84. Is there any possible way I can make this healthy?
  85. Real/Whole/Local Foods - Anyone Else?
  86. Turbocharged Diet - 1lb daily lost!!
  87. Your Opinion PLEASE!!!!!!!!!!!!!!!
  88. about my breakfast please!!!!!!!!!!!
  89. What exactly does "low carb" mean?
  90. Is it OK to go hungry?
  91. how many carbs is 'low carb'
  92. Weight loss before boobs!!
  93. Do I have to give up bread?
  94. Force drinking water
  95. Smoothies? (of the green variety)
  96. Can coffee hinder weightloss?
  97. BodyBuggers stop here!
  98. Am I crazy? Whey is delicious!
  99. need plan/book recommendations
  100. Hair thinning and anemia with weight loss
  101. the bread for life diet
  102. Confused
  103. slim4life
  104. So I don't know really where I started and I am afraid to find out...
  105. Veggies and fruit
  106. Chili in the fridge
  107. Cooking with yogurt
  108. Good: Packed a Lunch Bad: Now I want to eat it
  109. Food Tracker?
  110. Is beef/red meat really that bad?
  111. Question about calorie cycling/working out?
  112. Is it true that one loses a lot of weight at first and then it slows down?
  113. How did you pick a goal weight?
  114. Any T.O.P.S. members around?
  115. Yoli- The Better Body Company
  116. 900 calorie day...should I eat more even if I'm not hungry?
  117. I need to know if this is -totally- stupid before I try it
  118. I'd like help with my lower body fat!!
  119. Calories and metabolism
  120. Waaaa I need help!!!!
  121. So close yet so far ....
  122. Vodka
  123. Jorge Cruise BellyFat Cure
  124. Does exercise hinder weight loss?
  125. How much sodium per day?
  126. Too much protein
  127. What can I change?
  128. Diet Soda?
  129. Am I doing something wrong?
  130. not a single pound lost
  131. Food ideas?
  132. Question About Inches Lost...
  133. High fiber and bloating?
  134. An "Oldie" Returning.......
  135. Eat Stop Eat, Fast 5, Leangains and OTHER IF
  136. Drinking Skim Milk at every meal
  137. High fiber oatmeal and 1/2c yogurt for breakfast...still hungry
  138. Exercise video reccomendation?
  139. Late night munchies
  140. Little appetite?
  141. Appreciate the help please
  142. Busting a killer plateau! Any insight is appreciated!
  143. Do you Jiggle?
  144. Is 114 pounds overweight at 5'2?
  145. Anyone going the organic/wholefoods path?
  146. New...some general starting out questions
  147. For the Fasters...
  148. I'm exercising/eating right and not losing weight. What am I doing wrong?
  149. Wonderslim vs. Slim Fast
  150. Book review - Jillian Michaels' Master your Metabolism
  151. Need a meal replacement ...
  152. "Simply For Life"
  153. Leave it to the math geeks
  154. Most skinny people don't eat much.. convinced.
  155. How many calories do I really need?
  156. Need Advice/trying to lose 10 pounds and can't
  157. Scale Advice Needed
  158. Need a book or something...
  159. ?'s on calorie limits&livestrong(actually a lot of things)
  160. Need help with bananas
  161. Gluten-free diet
  162. Need help with legumes
  163. I feel like I may be eating too many carbs.
  164. Ensure?
  165. need some diet/exercise advice
  166. Getting a whole new wardrobe! Any tips?
  167. If only eating small meals 5 times a day was POSSIBLE for me..
  168. [Survey] How hard was it to find the right diet for you?
  169. "Extreme" 1 month weight loss blog - thoughts?
  170. Need help with protein
  171. Does anyone else ONLY count calories??
  172. What do I do? I want to workout but I just don't know ..
  173. Dried fruits
  174. Cereal Diet
  175. Understanding BMR (Basal Metabolic Rate)
  176. When do you start SEEING results
  177. Any Beginners at Eat-Stop-Eat?
  178. Smashers, Extreme Smashers, 4 Day Dieters.....
  179. Volumetrics
  180. good grief, I cant believe I am about to ask this...TMI!
  181. Herbal Magic weight loss
  182. After-workout protein? I'm scared...
  183. I don't get it
  184. 30 Meals in One Day
  185. Fitday PC current version
  186. Burning 3500 calories (akin to losing 1 pound) a day
  187. Question on diet
  188. 4 hour body?
  189. The Dr. B diet?
  190. Calorie Cycling?
  191. Fast day after cheat day?
  192. Don't know how to eat!
  193. headaches and atkins
  194. The diet solution program...
  195. IP questions?????!!!!???!!!?? :)
  196. Paleo Diet?
  197. kale chips?
  198. I started Atkins yesterday....advice?
  199. the simple diet: a doctors science based plan
  200. Suggestions for a VERY Picky Eater?
  201. A cooking question
  202. food volume problem
  203. Is there anything BAD about a juice cleanse?
  204. Epic fail.... Don't put all your eggs in one basket
  205. How long does it take for calories to turn to fat?
  206. any and all help appreciated
  207. Lost Thread on pinching pennies.
  208. Really thirsty after high-sodium meal?
  209. Gluten sensitive?
  210. Eating when truly hungry?
  211. Thinking about trying IF... General info/suggestions?
  212. Who thinks this way of eating will work?
  213. Cereal
  214. 17 Day Diet
  215. Suppliments? What should I take?
  216. Anyone else tried this?
  217. Mayo or Miracle Whip?
  218. Weigh meat before or after cooking ?
  219. So much food!
  220. Eat to Live- 6 week challenge
  221. Seeking ideas/tips on better nutrition for busy days!
  222. 'Ideal Shape' Shakes?
  223. Increasing blood vessel size / blood flow
  224. Do You Plan Your Menu?
  225. Energy drinks?
  226. Flat Belly Diet
  227. How much protein
  228. # of meals per day?
  229. I need some help. Trying to lose weight fast
  230. carb intolerant?
  231. $4 a day for food.
  232. What was the first change in your body you noticed?
  233. I'm nor really sure how many calories I should be eating?
  234. Eat Stop Eat and Fast-5 2012
  235. Shangri La Diet?
  236. New here, new plan
  237. lentils
  238. Should I still eat even if I am not hungry
  239. Lost 10 pounds in the last week on very low-cal diet... No cravings/hunger?
  240. I am confused about the weight loss plateau?
  241. No sure if this is where it goes, but I have a question about Silk Fruit & Protein
  242. Trouble losing weight, approx. 30 lbs away from goal
  243. Ilovemo's 15 lb challenge.
  244. Why am I gaining weight?
  245. MyFitnessPal question
  246. I need some kind of chart of food ranked by nutritional value
  247. 2 Meals A Day
  248. Paleo Diet anyone?
  249. Ovarian Cysts & Weight Gain?
  250. Good plan, is anyone still doing it?