View Full Version : General Diet Plans and Questions

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  1. Plan that will work with nursing mother?
  2. have you seen the documentaries, forks over knifes and fat, sick & nearly dead?
  3. Coffee has always made me hungry
  4. Ip
  5. Are food additives addictive?
  6. Fasting: Beneficial or Harmful??
  7. Stress effects on weight loss..
  8. Has anyone tried the Cinch diet through Shaklee?
  9. Veggie Help!!!!
  10. Precision Nutrition??
  11. Only about a month in and losing hope.
  12. Belly Fat
  13. Low-carbing with a pasta lover in the house!
  14. Question about "net" calories while working out?
  15. New to QWLC, any help?
  16. sugar buster question
  17. Water Consumption Question
  18. Sugar-free 'till Thanksgiving
  19. Sugar: The Bitter Truth
  20. Has anyone read/followed "The French Don't Diet Plan" book by Dr. William Clower?
  21. What is considered underweight?
  22. Question on smoothies....
  23. This is going to be rough..
  24. I have some questions! :)
  25. The "C" is horrible
  26. Sugarcrashing? When/what/how
  27. I think I discovered an allergy today, anyone sensitive to MSG?
  28. Need Suggestions For Alternative Sources of Protein and Calcium
  29. Suggestions about giving up Aspartame?
  30. Does Anyone Go To TOPS (Take Off Pounds Sensibly) Meetings?
  31. Fat belly diet ?
  32. Extreme Fat Smash - (remix 2012)
  33. Really dumb question about hunger :p
  34. Easy Healthy Food Substitutions
  35. Macrobiotics diet, anyone?
  36. Staying on track while on vacation
  37. Slowed Metabolism?!
  38. mini cupcake maker recipe ideas
  39. Eat Stop Eat & Calorie Count Question
  40. Paleolithic diet
  41. Which plan would you choose?
  42. Diet Survivor's Handbook
  43. How do you prepare if you have a big meal/dinner coming up?
  44. Dr Gundry's Diet Evolution
  45. College student - Help me choose my meals?
  46. Beans and Nuts?????
  47. Suffering through Hunger
  48. Ibs?
  49. About me
  50. Day 5 of Paleo, and i gave in to a sugar craving!
  51. Choose to lose
  52. Exchange Confusion
  53. The 10 week Accountability thread..
  54. Unsure of what to do...
  55. Looking for an App
  56. Low Gl eating plan
  57. Honest Answer please, Drinks!
  58. Opinions PLEASE!!!!!!
  59. Homemade Beans
  60. Potatoes GOOD OR BAD!!!!!!
  61. Doing Child like portions for 30 days
  62. Flaxseed Questions (And share your experiences please!)
  63. Will a detox diet work for me?
  64. Protein!!!!
  65. Apple Cider Vinegar Working Wonders
  66. Has anyone tried the green coffee bean extract?
  67. How To Eat Fast Food?
  68. The Food
  69. Diet vs medication
  70. Protein Sources!!!
  71. How did your choose your goal weight?
  72. DASH Diet
  73. Anyone else feel tired after high carb intake?
  74. Want to start with some suppliments!!!!!
  75. How much water do *you* drink a day?
  76. Fat Loss Factor?
  77. Dr. Fuhrman and veggies.
  78. Eat more in the morning?
  79. My smoothie to help with my blood pressure!!!
  80. Have you heard of this?
  81. I know I neeeeeed more protein...
  82. Food Scale?
  83. Your thoughts on a ketogenic diet.
  84. Smoothies
  85. Starting ETL Again
  86. Update!!!!!!!!!!!!
  87. Can you drink on phase 3
  88. Help with water intake!!!!!!!!!!!
  89. Anyone read Why We Get Fat and What to Do About It ?
  90. Foods To Eat To Lose Weight
  91. Anyone make sushi at home?
  92. Which is best Weight Watchers or Low Carb?
  93. Arginine And Glutamine-Not To Healthy For Our Teens
  94. Why "ACAI BERRY" in you weight loss plan?
  95. Maybe some help im new!?
  96. Eat-to-Live FEED ME
  97. HCG Dieting - Anyone in the community doing this or done this?
  98. Daily Water Intake w/Powder Mixtures
  99. Am I doing it right?
  100. Weight loss, water and blood pressure
  101. Chewing Challenge!
  102. Scale at a standstill
  103. Susan's Weight Loss Journey: 75 lbs to lose...
  104. Water-related question
  105. Vegetables
  106. Water and blood pressure!!!!!!!!!!
  107. Menues
  108. nutri bullet
  109. Anything wrong with what i am doing?
  110. How come I gained weight yesterday?
  111. 24 Hour Fasting...?
  112. Don't Laugh ... has anyone had success with HYPNOSIS?
  113. Weight Loss Plateau - Advice is welcome!
  114. What do you do?
  115. Not Fair! I gained instead of loosing.....
  116. Can you build muscle on a calorie deficit if you are not overweight?
  117. Foods to eat to detox the body?
  118. Is is harder for short people to lose weight?
  119. Why is weight loss so fickle?
  120. WebMd food and fitness planner
  121. 25 Best Diets
  122. Can you REALLY put on seven pounds in a week???????Help!!!!
  123. Weight is coming back
  124. Question for Bodymedia/Bodybugg Users
  125. Itchy stretch marks
  126. Body For Life by Bill Phillips
  127. I'm kind of lost on what I should be eating.
  128. Have you ever been fooled thinking something was healthier than it is?
  129. Doing one small change at a time
  130. Sugar Busters Question
  131. upping carbs?
  132. determining body frame size for weight charts
  133. Anyone on the Cohen's
  134. Diet PLan for title Fight
  135. Cold therapy to lose weight
  136. Water Fasting?
  137. Intuitive Eating #16
  138. Liquids
  139. What am I doing wrong?
  140. EAS as meal replacement?
  141. Fasting on work out days
  142. Herb HELP!!
  143. Scale Obsessed
  144. Snacks for the office job ideas
  145. Embarrassing breakout on hands - food-related?
  146. Just..found..out..
  147. Olivia method
  148. Beans and bloating.
  149. Is there any possible way I can make this healthy?
  150. Real/Whole/Local Foods - Anyone Else?
  151. Turbocharged Diet - 1lb daily lost!!
  152. Your Opinion PLEASE!!!!!!!!!!!!!!!
  153. about my breakfast please!!!!!!!!!!!
  154. What exactly does "low carb" mean?
  155. Is it OK to go hungry?
  156. how many carbs is 'low carb'
  157. Weight loss before boobs!!
  158. Do I have to give up bread?
  159. Force drinking water
  160. Smoothies? (of the green variety)
  161. Can coffee hinder weightloss?
  162. BodyBuggers stop here!
  163. Am I crazy? Whey is delicious!
  164. need plan/book recommendations
  165. Hair thinning and anemia with weight loss
  166. the bread for life diet
  167. Confused
  168. slim4life
  169. So I don't know really where I started and I am afraid to find out...
  170. Veggies and fruit
  171. Chili in the fridge
  172. Cooking with yogurt
  173. Good: Packed a Lunch Bad: Now I want to eat it
  174. Food Tracker?
  175. Is beef/red meat really that bad?
  176. Question about calorie cycling/working out?
  177. Is it true that one loses a lot of weight at first and then it slows down?
  178. How did you pick a goal weight?
  179. Any T.O.P.S. members around?
  180. Yoli- The Better Body Company
  181. 900 calorie day...should I eat more even if I'm not hungry?
  182. I need to know if this is -totally- stupid before I try it
  183. I'd like help with my lower body fat!!
  184. Calories and metabolism
  185. Waaaa I need help!!!!
  186. So close yet so far ....
  187. Vodka
  188. Jorge Cruise BellyFat Cure
  189. Does exercise hinder weight loss?
  190. How much sodium per day?
  191. Too much protein
  192. What can I change?
  193. Diet Soda?
  194. Am I doing something wrong?
  195. not a single pound lost
  196. Food ideas?
  197. Question About Inches Lost...
  198. High fiber and bloating?
  199. An "Oldie" Returning.......
  200. Eat Stop Eat, Fast 5, Leangains and OTHER IF
  201. Drinking Skim Milk at every meal
  202. High fiber oatmeal and 1/2c yogurt for breakfast...still hungry
  203. Exercise video reccomendation?
  204. Late night munchies
  205. Little appetite?
  206. Appreciate the help please
  207. Busting a killer plateau! Any insight is appreciated!
  208. Do you Jiggle?
  209. Is 114 pounds overweight at 5'2?
  210. Anyone going the organic/wholefoods path?
  211. New...some general starting out questions
  212. For the Fasters...
  213. I'm exercising/eating right and not losing weight. What am I doing wrong?
  214. Wonderslim vs. Slim Fast
  215. Book review - Jillian Michaels' Master your Metabolism
  216. Need a meal replacement ...
  217. "Simply For Life"
  218. Leave it to the math geeks
  219. Most skinny people don't eat much.. convinced.
  220. How many calories do I really need?
  221. Need Advice/trying to lose 10 pounds and can't
  222. Scale Advice Needed
  223. Need a book or something...
  224. ?'s on calorie limits&livestrong(actually a lot of things)
  225. Need help with bananas
  226. Gluten-free diet
  227. Need help with legumes
  228. I feel like I may be eating too many carbs.
  229. Ensure?
  230. need some diet/exercise advice
  231. Getting a whole new wardrobe! Any tips?
  232. If only eating small meals 5 times a day was POSSIBLE for me..
  233. [Survey] How hard was it to find the right diet for you?
  234. "Extreme" 1 month weight loss blog - thoughts?
  235. Need help with protein
  236. Does anyone else ONLY count calories??
  237. What do I do? I want to workout but I just don't know ..
  238. Dried fruits
  239. Cereal Diet
  240. Understanding BMR (Basal Metabolic Rate)
  241. When do you start SEEING results
  242. Any Beginners at Eat-Stop-Eat?
  243. Smashers, Extreme Smashers, 4 Day Dieters.....
  244. Volumetrics
  245. good grief, I cant believe I am about to ask this...TMI!
  246. Herbal Magic weight loss
  247. After-workout protein? I'm scared...
  248. I don't get it
  249. 30 Meals in One Day
  250. Fitday PC current version