View Full Version : General Diet Plans and Questions


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  1. Unsure of what to do...
  2. Looking for an App
  3. Low Gl eating plan
  4. Honest Answer please, Drinks!
  5. Opinions PLEASE!!!!!!
  6. Homemade Beans
  7. Potatoes GOOD OR BAD!!!!!!
  8. Doing Child like portions for 30 days
  9. Flaxseed Questions (And share your experiences please!)
  10. Will a detox diet work for me?
  11. Protein!!!!
  12. Apple Cider Vinegar Working Wonders
  13. Has anyone tried the green coffee bean extract?
  14. How To Eat Fast Food?
  15. The Food
  16. Diet vs medication
  17. Protein Sources!!!
  18. How did your choose your goal weight?
  19. DASH Diet
  20. Anyone else feel tired after high carb intake?
  21. Want to start with some suppliments!!!!!
  22. How much water do *you* drink a day?
  23. Fat Loss Factor?
  24. Dr. Fuhrman and veggies.
  25. Eat more in the morning?
  26. My smoothie to help with my blood pressure!!!
  27. Have you heard of this?
  28. I know I neeeeeed more protein...
  29. Food Scale?
  30. Your thoughts on a ketogenic diet.
  31. Smoothies
  32. Starting ETL Again
  33. Update!!!!!!!!!!!!
  34. Can you drink on phase 3
  35. Help with water intake!!!!!!!!!!!
  36. Anyone read Why We Get Fat and What to Do About It ?
  37. Foods To Eat To Lose Weight
  38. Anyone make sushi at home?
  39. Which is best Weight Watchers or Low Carb?
  40. Arginine And Glutamine-Not To Healthy For Our Teens
  41. Why "ACAI BERRY" in you weight loss plan?
  42. Maybe some help im new!?
  43. Eat-to-Live FEED ME
  44. HCG Dieting - Anyone in the community doing this or done this?
  45. Daily Water Intake w/Powder Mixtures
  46. Am I doing it right?
  47. Weight loss, water and blood pressure
  48. Chewing Challenge!
  49. Scale at a standstill
  50. Susan's Weight Loss Journey: 75 lbs to lose...
  51. Water-related question
  52. Vegetables
  53. Water and blood pressure!!!!!!!!!!
  54. Menues
  55. nutri bullet
  56. Anything wrong with what i am doing?
  57. How come I gained weight yesterday?
  58. 24 Hour Fasting...?
  59. Don't Laugh ... has anyone had success with HYPNOSIS?
  60. Weight Loss Plateau - Advice is welcome!
  61. What do you do?
  62. Not Fair! I gained instead of loosing.....
  63. Can you build muscle on a calorie deficit if you are not overweight?
  64. Foods to eat to detox the body?
  65. Is is harder for short people to lose weight?
  66. Why is weight loss so fickle?
  67. WebMd food and fitness planner
  68. 25 Best Diets
  69. Can you REALLY put on seven pounds in a week???????Help!!!!
  70. Weight is coming back
  71. Question for Bodymedia/Bodybugg Users
  72. Itchy stretch marks
  73. Body For Life by Bill Phillips
  74. I'm kind of lost on what I should be eating.
  75. Have you ever been fooled thinking something was healthier than it is?
  76. Doing one small change at a time
  77. Sugar Busters Question
  78. upping carbs?
  79. determining body frame size for weight charts
  80. Anyone on the Cohen's
  81. Diet PLan for title Fight
  82. Cold therapy to lose weight
  83. Water Fasting?
  84. Intuitive Eating #16
  85. Liquids
  86. What am I doing wrong?
  87. EAS as meal replacement?
  88. Fasting on work out days
  89. Herb HELP!!
  90. Scale Obsessed
  91. Snacks for the office job ideas
  92. Embarrassing breakout on hands - food-related?
  93. Just..found..out..
  94. Olivia method
  95. Beans and bloating.
  96. Is there any possible way I can make this healthy?
  97. Real/Whole/Local Foods - Anyone Else?
  98. Turbocharged Diet - 1lb daily lost!!
  99. Your Opinion PLEASE!!!!!!!!!!!!!!!
  100. about my breakfast please!!!!!!!!!!!
  101. What exactly does "low carb" mean?
  102. Is it OK to go hungry?
  103. how many carbs is 'low carb'
  104. Weight loss before boobs!!
  105. Do I have to give up bread?
  106. Force drinking water
  107. Smoothies? (of the green variety)
  108. Can coffee hinder weightloss?
  109. BodyBuggers stop here!
  110. Am I crazy? Whey is delicious!
  111. need plan/book recommendations
  112. Hair thinning and anemia with weight loss
  113. the bread for life diet
  114. Confused
  115. slim4life
  116. So I don't know really where I started and I am afraid to find out...
  117. Veggies and fruit
  118. Chili in the fridge
  119. Cooking with yogurt
  120. Good: Packed a Lunch Bad: Now I want to eat it
  121. Food Tracker?
  122. Is beef/red meat really that bad?
  123. Question about calorie cycling/working out?
  124. Is it true that one loses a lot of weight at first and then it slows down?
  125. How did you pick a goal weight?
  126. Any T.O.P.S. members around?
  127. Yoli- The Better Body Company
  128. 900 calorie day...should I eat more even if I'm not hungry?
  129. I need to know if this is -totally- stupid before I try it
  130. I'd like help with my lower body fat!!
  131. Calories and metabolism
  132. Waaaa I need help!!!!
  133. So close yet so far ....
  134. Vodka
  135. Jorge Cruise BellyFat Cure
  136. Does exercise hinder weight loss?
  137. How much sodium per day?
  138. Too much protein
  139. What can I change?
  140. Diet Soda?
  141. Am I doing something wrong?
  142. not a single pound lost
  143. Food ideas?
  144. Question About Inches Lost...
  145. High fiber and bloating?
  146. An "Oldie" Returning.......
  147. Eat Stop Eat, Fast 5, Leangains and OTHER IF
  148. Drinking Skim Milk at every meal
  149. High fiber oatmeal and 1/2c yogurt for breakfast...still hungry
  150. Exercise video reccomendation?
  151. Late night munchies
  152. Little appetite?
  153. Appreciate the help please
  154. Busting a killer plateau! Any insight is appreciated!
  155. Do you Jiggle?
  156. Is 114 pounds overweight at 5'2?
  157. Anyone going the organic/wholefoods path?
  158. New...some general starting out questions
  159. For the Fasters...
  160. I'm exercising/eating right and not losing weight. What am I doing wrong?
  161. Wonderslim vs. Slim Fast
  162. Book review - Jillian Michaels' Master your Metabolism
  163. Need a meal replacement ...
  164. "Simply For Life"
  165. Leave it to the math geeks
  166. Most skinny people don't eat much.. convinced.
  167. How many calories do I really need?
  168. Need Advice/trying to lose 10 pounds and can't
  169. Scale Advice Needed
  170. Need a book or something...
  171. ?'s on calorie limits&livestrong(actually a lot of things)
  172. Need help with bananas
  173. Gluten-free diet
  174. Need help with legumes
  175. I feel like I may be eating too many carbs.
  176. Ensure?
  177. need some diet/exercise advice
  178. Getting a whole new wardrobe! Any tips?
  179. If only eating small meals 5 times a day was POSSIBLE for me..
  180. [Survey] How hard was it to find the right diet for you?
  181. "Extreme" 1 month weight loss blog - thoughts?
  182. Need help with protein
  183. Does anyone else ONLY count calories??
  184. What do I do? I want to workout but I just don't know ..
  185. Dried fruits
  186. Cereal Diet
  187. Understanding BMR (Basal Metabolic Rate)
  188. When do you start SEEING results
  189. Any Beginners at Eat-Stop-Eat?
  190. Smashers, Extreme Smashers, 4 Day Dieters.....
  191. Volumetrics
  192. good grief, I cant believe I am about to ask this...TMI!
  193. Herbal Magic weight loss
  194. After-workout protein? I'm scared...
  195. I don't get it
  196. 30 Meals in One Day
  197. Fitday PC current version
  198. Burning 3500 calories (akin to losing 1 pound) a day
  199. Question on diet
  200. 4 hour body?
  201. The Dr. B diet?
  202. Calorie Cycling?
  203. Fast day after cheat day?
  204. Don't know how to eat!
  205. headaches and atkins
  206. The diet solution program...
  207. IP questions?????!!!!???!!!?? :)
  208. Paleo Diet?
  209. kale chips?
  210. I started Atkins yesterday....advice?
  211. the simple diet: a doctors science based plan
  212. Suggestions for a VERY Picky Eater?
  213. A cooking question
  214. food volume problem
  215. Is there anything BAD about a juice cleanse?
  216. Epic fail.... Don't put all your eggs in one basket
  217. How long does it take for calories to turn to fat?
  218. any and all help appreciated
  219. Lost Thread on pinching pennies.
  220. Really thirsty after high-sodium meal?
  221. Gluten sensitive?
  222. Eating when truly hungry?
  223. Thinking about trying IF... General info/suggestions?
  224. Who thinks this way of eating will work?
  225. Cereal
  226. 17 Day Diet
  227. Suppliments? What should I take?
  228. Anyone else tried this?
  229. Mayo or Miracle Whip?
  230. Weigh meat before or after cooking ?
  231. So much food!
  232. Eat to Live- 6 week challenge
  233. Seeking ideas/tips on better nutrition for busy days!
  234. 'Ideal Shape' Shakes?
  235. Increasing blood vessel size / blood flow
  236. Do You Plan Your Menu?
  237. Energy drinks?
  238. Flat Belly Diet
  239. How much protein
  240. # of meals per day?
  241. I need some help. Trying to lose weight fast
  242. carb intolerant?
  243. $4 a day for food.
  244. What was the first change in your body you noticed?
  245. I'm nor really sure how many calories I should be eating?
  246. Eat Stop Eat and Fast-5 2012
  247. Shangri La Diet?
  248. New here, new plan
  249. lentils
  250. Should I still eat even if I am not hungry