View Full Version : General Diet Plans and Questions


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  1. Am I doing it right?
  2. Weight loss, water and blood pressure
  3. Chewing Challenge!
  4. Scale at a standstill
  5. Susan's Weight Loss Journey: 75 lbs to lose...
  6. Water-related question
  7. Vegetables
  8. Water and blood pressure!!!!!!!!!!
  9. Menues
  10. nutri bullet
  11. Anything wrong with what i am doing?
  12. How come I gained weight yesterday?
  13. 24 Hour Fasting...?
  14. Don't Laugh ... has anyone had success with HYPNOSIS?
  15. Weight Loss Plateau - Advice is welcome!
  16. What do you do?
  17. Not Fair! I gained instead of loosing.....
  18. Can you build muscle on a calorie deficit if you are not overweight?
  19. Foods to eat to detox the body?
  20. Is is harder for short people to lose weight?
  21. Why is weight loss so fickle?
  22. WebMd food and fitness planner
  23. 25 Best Diets
  24. Can you REALLY put on seven pounds in a week???????Help!!!!
  25. Weight is coming back
  26. Question for Bodymedia/Bodybugg Users
  27. Itchy stretch marks
  28. Body For Life by Bill Phillips
  29. I'm kind of lost on what I should be eating.
  30. Have you ever been fooled thinking something was healthier than it is?
  31. Doing one small change at a time
  32. Sugar Busters Question
  33. upping carbs?
  34. determining body frame size for weight charts
  35. Anyone on the Cohen's
  36. Diet PLan for title Fight
  37. Cold therapy to lose weight
  38. Water Fasting?
  39. Intuitive Eating #16
  40. Liquids
  41. What am I doing wrong?
  42. EAS as meal replacement?
  43. Fasting on work out days
  44. Herb HELP!!
  45. Scale Obsessed
  46. Snacks for the office job ideas
  47. Embarrassing breakout on hands - food-related?
  48. Just..found..out..
  49. Olivia method
  50. Beans and bloating.
  51. Is there any possible way I can make this healthy?
  52. Real/Whole/Local Foods - Anyone Else?
  53. Turbocharged Diet - 1lb daily lost!!
  54. Your Opinion PLEASE!!!!!!!!!!!!!!!
  55. about my breakfast please!!!!!!!!!!!
  56. What exactly does "low carb" mean?
  57. Is it OK to go hungry?
  58. how many carbs is 'low carb'
  59. Weight loss before boobs!!
  60. Do I have to give up bread?
  61. Force drinking water
  62. Smoothies? (of the green variety)
  63. Can coffee hinder weightloss?
  64. BodyBuggers stop here!
  65. Am I crazy? Whey is delicious!
  66. need plan/book recommendations
  67. Hair thinning and anemia with weight loss
  68. the bread for life diet
  69. Confused
  70. slim4life
  71. So I don't know really where I started and I am afraid to find out...
  72. Veggies and fruit
  73. Chili in the fridge
  74. Cooking with yogurt
  75. Good: Packed a Lunch Bad: Now I want to eat it
  76. Food Tracker?
  77. Is beef/red meat really that bad?
  78. Question about calorie cycling/working out?
  79. Is it true that one loses a lot of weight at first and then it slows down?
  80. How did you pick a goal weight?
  81. Any T.O.P.S. members around?
  82. Yoli- The Better Body Company
  83. 900 calorie day...should I eat more even if I'm not hungry?
  84. I need to know if this is -totally- stupid before I try it
  85. I'd like help with my lower body fat!!
  86. Calories and metabolism
  87. Waaaa I need help!!!!
  88. So close yet so far ....
  89. Vodka
  90. Jorge Cruise BellyFat Cure
  91. Does exercise hinder weight loss?
  92. How much sodium per day?
  93. Too much protein
  94. What can I change?
  95. Diet Soda?
  96. Am I doing something wrong?
  97. not a single pound lost
  98. Food ideas?
  99. Question About Inches Lost...
  100. High fiber and bloating?
  101. An "Oldie" Returning.......
  102. Eat Stop Eat, Fast 5, Leangains and OTHER IF
  103. Drinking Skim Milk at every meal
  104. High fiber oatmeal and 1/2c yogurt for breakfast...still hungry
  105. Exercise video reccomendation?
  106. Late night munchies
  107. Little appetite?
  108. Appreciate the help please
  109. Busting a killer plateau! Any insight is appreciated!
  110. Do you Jiggle?
  111. Is 114 pounds overweight at 5'2?
  112. Anyone going the organic/wholefoods path?
  113. New...some general starting out questions
  114. For the Fasters...
  115. I'm exercising/eating right and not losing weight. What am I doing wrong?
  116. Wonderslim vs. Slim Fast
  117. Book review - Jillian Michaels' Master your Metabolism
  118. Need a meal replacement ...
  119. "Simply For Life"
  120. Leave it to the math geeks
  121. Most skinny people don't eat much.. convinced.
  122. How many calories do I really need?
  123. Need Advice/trying to lose 10 pounds and can't
  124. Scale Advice Needed
  125. Need a book or something...
  126. ?'s on calorie limits&livestrong(actually a lot of things)
  127. Need help with bananas
  128. Gluten-free diet
  129. Need help with legumes
  130. I feel like I may be eating too many carbs.
  131. Ensure?
  132. need some diet/exercise advice
  133. Getting a whole new wardrobe! Any tips?
  134. If only eating small meals 5 times a day was POSSIBLE for me..
  135. [Survey] How hard was it to find the right diet for you?
  136. "Extreme" 1 month weight loss blog - thoughts?
  137. Need help with protein
  138. Does anyone else ONLY count calories??
  139. What do I do? I want to workout but I just don't know ..
  140. Dried fruits
  141. Cereal Diet
  142. Understanding BMR (Basal Metabolic Rate)
  143. When do you start SEEING results
  144. Any Beginners at Eat-Stop-Eat?
  145. Smashers, Extreme Smashers, 4 Day Dieters.....
  146. Volumetrics
  147. good grief, I cant believe I am about to ask this...TMI!
  148. Herbal Magic weight loss
  149. After-workout protein? I'm scared...
  150. I don't get it
  151. 30 Meals in One Day
  152. Fitday PC current version
  153. Burning 3500 calories (akin to losing 1 pound) a day
  154. Question on diet
  155. 4 hour body?
  156. The Dr. B diet?
  157. Calorie Cycling?
  158. Fast day after cheat day?
  159. Don't know how to eat!
  160. headaches and atkins
  161. The diet solution program...
  162. IP questions?????!!!!???!!!?? :)
  163. Paleo Diet?
  164. kale chips?
  165. I started Atkins yesterday....advice?
  166. the simple diet: a doctors science based plan
  167. Suggestions for a VERY Picky Eater?
  168. A cooking question
  169. food volume problem
  170. Is there anything BAD about a juice cleanse?
  171. Epic fail.... Don't put all your eggs in one basket
  172. How long does it take for calories to turn to fat?
  173. any and all help appreciated
  174. Lost Thread on pinching pennies.
  175. Really thirsty after high-sodium meal?
  176. Gluten sensitive?
  177. Eating when truly hungry?
  178. Thinking about trying IF... General info/suggestions?
  179. Who thinks this way of eating will work?
  180. Cereal
  181. 17 Day Diet
  182. Suppliments? What should I take?
  183. Anyone else tried this?
  184. Mayo or Miracle Whip?
  185. Weigh meat before or after cooking ?
  186. So much food!
  187. Eat to Live- 6 week challenge
  188. Seeking ideas/tips on better nutrition for busy days!
  189. 'Ideal Shape' Shakes?
  190. Increasing blood vessel size / blood flow
  191. Do You Plan Your Menu?
  192. Energy drinks?
  193. Flat Belly Diet
  194. How much protein
  195. # of meals per day?
  196. I need some help. Trying to lose weight fast
  197. carb intolerant?
  198. $4 a day for food.
  199. What was the first change in your body you noticed?
  200. I'm nor really sure how many calories I should be eating?
  201. Eat Stop Eat and Fast-5 2012
  202. Shangri La Diet?
  203. New here, new plan
  204. lentils
  205. Should I still eat even if I am not hungry
  206. Lost 10 pounds in the last week on very low-cal diet... No cravings/hunger?
  207. I am confused about the weight loss plateau?
  208. No sure if this is where it goes, but I have a question about Silk Fruit & Protein
  209. Trouble losing weight, approx. 30 lbs away from goal
  210. Ilovemo's 15 lb challenge.
  211. Why am I gaining weight?
  212. MyFitnessPal question
  213. I need some kind of chart of food ranked by nutritional value
  214. 2 Meals A Day
  215. Paleo Diet anyone?
  216. Ovarian Cysts & Weight Gain?
  217. Good plan, is anyone still doing it?
  218. Exercise/reduce calorie intake, no loss. Vacation, pig out = weight loss??
  219. Water Weight...
  220. Paleo dieters?
  221. my thought for the day
  222. what to try after low carb diet
  223. Is this bad????
  224. Helping move/get rid of water weight?
  225. Anyone still on the 17 day diet?
  226. VLCD week one report: good news and bad
  227. Thinking of starting the Atkins diet
  228. #1 reason why i hate HCG: the logic doesn't fly
  229. HCG Diet
  230. Crappy sleeping+weight loss?
  231. Why is dieting so hard
  232. How often do you weigh in ?
  233. Cutting out bread completely?
  234. How can I improve my HDL???
  235. What are your rewards?
  236. Claritin (loradatine) and Weight Gain?
  237. Bored eater...
  238. Can you drink alcohol and still lose?
  239. I don't know what diet to follow
  240. I.f.
  241. is it bad to be that weight ؟؟
  242. is it bad to be that weight ؟؟
  243. Breakfast
  244. Raw Food Boot Camp
  245. Anyone tried Registered Dietitans in MN?
  246. "The Simple Lifestyle Change (Diet)"
  247. Slim Fast Questions?
  248. nutritional cleansing???
  249. Anybody tried diet chef? I just ordered it.
  250. Flavored Water?