View Full Version : General Diet Plans and Questions


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  1. I'm kind of lost on what I should be eating.
  2. Have you ever been fooled thinking something was healthier than it is?
  3. Doing one small change at a time
  4. Sugar Busters Question
  5. upping carbs?
  6. determining body frame size for weight charts
  7. Anyone on the Cohen's
  8. Diet PLan for title Fight
  9. Cold therapy to lose weight
  10. Water Fasting?
  11. Intuitive Eating #16
  12. Liquids
  13. What am I doing wrong?
  14. EAS as meal replacement?
  15. Fasting on work out days
  16. Herb HELP!!
  17. Scale Obsessed
  18. Snacks for the office job ideas
  19. Embarrassing breakout on hands - food-related?
  20. Just..found..out..
  21. Olivia method
  22. Beans and bloating.
  23. Is there any possible way I can make this healthy?
  24. Real/Whole/Local Foods - Anyone Else?
  25. Turbocharged Diet - 1lb daily lost!!
  26. Your Opinion PLEASE!!!!!!!!!!!!!!!
  27. about my breakfast please!!!!!!!!!!!
  28. What exactly does "low carb" mean?
  29. Is it OK to go hungry?
  30. how many carbs is 'low carb'
  31. Weight loss before boobs!!
  32. Do I have to give up bread?
  33. Force drinking water
  34. Smoothies? (of the green variety)
  35. Can coffee hinder weightloss?
  36. BodyBuggers stop here!
  37. Am I crazy? Whey is delicious!
  38. need plan/book recommendations
  39. Hair thinning and anemia with weight loss
  40. the bread for life diet
  41. Confused
  42. slim4life
  43. So I don't know really where I started and I am afraid to find out...
  44. Veggies and fruit
  45. Chili in the fridge
  46. Cooking with yogurt
  47. Good: Packed a Lunch Bad: Now I want to eat it
  48. Food Tracker?
  49. Is beef/red meat really that bad?
  50. Question about calorie cycling/working out?
  51. Is it true that one loses a lot of weight at first and then it slows down?
  52. How did you pick a goal weight?
  53. Any T.O.P.S. members around?
  54. Yoli- The Better Body Company
  55. 900 calorie day...should I eat more even if I'm not hungry?
  56. I need to know if this is -totally- stupid before I try it
  57. I'd like help with my lower body fat!!
  58. Calories and metabolism
  59. Waaaa I need help!!!!
  60. So close yet so far ....
  61. Vodka
  62. Jorge Cruise BellyFat Cure
  63. Does exercise hinder weight loss?
  64. How much sodium per day?
  65. Too much protein
  66. What can I change?
  67. Diet Soda?
  68. Am I doing something wrong?
  69. not a single pound lost
  70. Food ideas?
  71. Question About Inches Lost...
  72. High fiber and bloating?
  73. An "Oldie" Returning.......
  74. Eat Stop Eat, Fast 5, Leangains and OTHER IF
  75. Drinking Skim Milk at every meal
  76. High fiber oatmeal and 1/2c yogurt for breakfast...still hungry
  77. Exercise video reccomendation?
  78. Late night munchies
  79. Little appetite?
  80. Appreciate the help please
  81. Busting a killer plateau! Any insight is appreciated!
  82. Do you Jiggle?
  83. Is 114 pounds overweight at 5'2?
  84. Anyone going the organic/wholefoods path?
  85. New...some general starting out questions
  86. For the Fasters...
  87. I'm exercising/eating right and not losing weight. What am I doing wrong?
  88. Wonderslim vs. Slim Fast
  89. Book review - Jillian Michaels' Master your Metabolism
  90. Need a meal replacement ...
  91. "Simply For Life"
  92. Leave it to the math geeks
  93. Most skinny people don't eat much.. convinced.
  94. How many calories do I really need?
  95. Need Advice/trying to lose 10 pounds and can't
  96. Scale Advice Needed
  97. Need a book or something...
  98. ?'s on calorie limits&livestrong(actually a lot of things)
  99. Need help with bananas
  100. Gluten-free diet
  101. Need help with legumes
  102. I feel like I may be eating too many carbs.
  103. Ensure?
  104. need some diet/exercise advice
  105. Getting a whole new wardrobe! Any tips?
  106. If only eating small meals 5 times a day was POSSIBLE for me..
  107. [Survey] How hard was it to find the right diet for you?
  108. "Extreme" 1 month weight loss blog - thoughts?
  109. Need help with protein
  110. Does anyone else ONLY count calories??
  111. What do I do? I want to workout but I just don't know ..
  112. Dried fruits
  113. Cereal Diet
  114. Understanding BMR (Basal Metabolic Rate)
  115. When do you start SEEING results
  116. Any Beginners at Eat-Stop-Eat?
  117. Smashers, Extreme Smashers, 4 Day Dieters.....
  118. Volumetrics
  119. good grief, I cant believe I am about to ask this...TMI!
  120. Herbal Magic weight loss
  121. After-workout protein? I'm scared...
  122. I don't get it
  123. 30 Meals in One Day
  124. Fitday PC current version
  125. Burning 3500 calories (akin to losing 1 pound) a day
  126. Question on diet
  127. 4 hour body?
  128. The Dr. B diet?
  129. Calorie Cycling?
  130. Fast day after cheat day?
  131. Don't know how to eat!
  132. headaches and atkins
  133. The diet solution program...
  134. IP questions?????!!!!???!!!?? :)
  135. Paleo Diet?
  136. kale chips?
  137. I started Atkins yesterday....advice?
  138. the simple diet: a doctors science based plan
  139. Suggestions for a VERY Picky Eater?
  140. A cooking question
  141. food volume problem
  142. Is there anything BAD about a juice cleanse?
  143. Epic fail.... Don't put all your eggs in one basket
  144. How long does it take for calories to turn to fat?
  145. any and all help appreciated
  146. Lost Thread on pinching pennies.
  147. Really thirsty after high-sodium meal?
  148. Gluten sensitive?
  149. Eating when truly hungry?
  150. Thinking about trying IF... General info/suggestions?
  151. Who thinks this way of eating will work?
  152. Cereal
  153. 17 Day Diet
  154. Suppliments? What should I take?
  155. Anyone else tried this?
  156. Mayo or Miracle Whip?
  157. Weigh meat before or after cooking ?
  158. So much food!
  159. Eat to Live- 6 week challenge
  160. Seeking ideas/tips on better nutrition for busy days!
  161. 'Ideal Shape' Shakes?
  162. Increasing blood vessel size / blood flow
  163. Do You Plan Your Menu?
  164. Energy drinks?
  165. Flat Belly Diet
  166. How much protein
  167. # of meals per day?
  168. I need some help. Trying to lose weight fast
  169. carb intolerant?
  170. $4 a day for food.
  171. What was the first change in your body you noticed?
  172. I'm nor really sure how many calories I should be eating?
  173. Eat Stop Eat and Fast-5 2012
  174. Shangri La Diet?
  175. New here, new plan
  176. lentils
  177. Should I still eat even if I am not hungry
  178. Lost 10 pounds in the last week on very low-cal diet... No cravings/hunger?
  179. I am confused about the weight loss plateau?
  180. No sure if this is where it goes, but I have a question about Silk Fruit & Protein
  181. Trouble losing weight, approx. 30 lbs away from goal
  182. Ilovemo's 15 lb challenge.
  183. Why am I gaining weight?
  184. MyFitnessPal question
  185. I need some kind of chart of food ranked by nutritional value
  186. 2 Meals A Day
  187. Paleo Diet anyone?
  188. Ovarian Cysts & Weight Gain?
  189. Good plan, is anyone still doing it?
  190. Exercise/reduce calorie intake, no loss. Vacation, pig out = weight loss??
  191. Water Weight...
  192. Paleo dieters?
  193. my thought for the day
  194. what to try after low carb diet
  195. Is this bad????
  196. Helping move/get rid of water weight?
  197. Anyone still on the 17 day diet?
  198. VLCD week one report: good news and bad
  199. Thinking of starting the Atkins diet
  200. #1 reason why i hate HCG: the logic doesn't fly
  201. HCG Diet
  202. Crappy sleeping+weight loss?
  203. Why is dieting so hard
  204. How often do you weigh in ?
  205. Cutting out bread completely?
  206. How can I improve my HDL???
  207. What are your rewards?
  208. Claritin (loradatine) and Weight Gain?
  209. Bored eater...
  210. Can you drink alcohol and still lose?
  211. I don't know what diet to follow
  212. I.f.
  213. is it bad to be that weight ؟؟
  214. is it bad to be that weight ؟؟
  215. Breakfast
  216. Raw Food Boot Camp
  217. Anyone tried Registered Dietitans in MN?
  218. "The Simple Lifestyle Change (Diet)"
  219. Slim Fast Questions?
  220. nutritional cleansing???
  221. Anybody tried diet chef? I just ordered it.
  222. Flavored Water?
  223. Protein shakes! the good the bad and the ugly i want to know your stories.
  224. Easter Challenge
  225. Best low-fat diet?
  226. Not eating past a certain time?
  227. Losing Weight Without Exercise?
  228. Tried IF...thought I was gonna die.
  229. Basic Metabolic Rate is my goal. But not working!
  230. Summer'Time-Fine.
  231. Digital or mechanical scale?
  232. Haven't been here in a while...trying again!
  233. 4 little words...
  234. Body By Vi
  235. day 1
  236. Some questions about my weight loss plan!
  237. Not sure where I fit in...
  238. Having trouble with headaches...any idea why?
  239. full bar advice
  240. how important is eating right?
  241. Dr. Oz and CLA!!
  242. What can I expect?
  243. GNC Total Lean Women's Active Lifestyle Bundle
  244. recipes or ideas on eliminating white flour
  245. Secret of Low Carb Diet Foods
  246. Eat green tea leaves?
  247. Are all bagged frozen fries fried?
  248. P90X nutrition question!
  249. Diet ideas to suit the whole family?
  250. how can i live like this with out......... ):