View Full Version : General Diet Plans and Questions


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  1. Olivia method
  2. Beans and bloating.
  3. Is there any possible way I can make this healthy?
  4. Real/Whole/Local Foods - Anyone Else?
  5. Turbocharged Diet - 1lb daily lost!!
  6. Your Opinion PLEASE!!!!!!!!!!!!!!!
  7. about my breakfast please!!!!!!!!!!!
  8. What exactly does "low carb" mean?
  9. Is it OK to go hungry?
  10. how many carbs is 'low carb'
  11. Weight loss before boobs!!
  12. Do I have to give up bread?
  13. Force drinking water
  14. Smoothies? (of the green variety)
  15. Can coffee hinder weightloss?
  16. BodyBuggers stop here!
  17. Am I crazy? Whey is delicious!
  18. need plan/book recommendations
  19. Hair thinning and anemia with weight loss
  20. the bread for life diet
  21. Confused
  22. slim4life
  23. So I don't know really where I started and I am afraid to find out...
  24. Veggies and fruit
  25. Chili in the fridge
  26. Cooking with yogurt
  27. Good: Packed a Lunch Bad: Now I want to eat it
  28. Food Tracker?
  29. Is beef/red meat really that bad?
  30. Question about calorie cycling/working out?
  31. Is it true that one loses a lot of weight at first and then it slows down?
  32. How did you pick a goal weight?
  33. Any T.O.P.S. members around?
  34. Yoli- The Better Body Company
  35. 900 calorie day...should I eat more even if I'm not hungry?
  36. I need to know if this is -totally- stupid before I try it
  37. I'd like help with my lower body fat!!
  38. Calories and metabolism
  39. Waaaa I need help!!!!
  40. So close yet so far ....
  41. Vodka
  42. Jorge Cruise BellyFat Cure
  43. Does exercise hinder weight loss?
  44. How much sodium per day?
  45. Too much protein
  46. What can I change?
  47. Diet Soda?
  48. Am I doing something wrong?
  49. not a single pound lost
  50. Food ideas?
  51. Question About Inches Lost...
  52. High fiber and bloating?
  53. An "Oldie" Returning.......
  54. Eat Stop Eat, Fast 5, Leangains and OTHER IF
  55. Drinking Skim Milk at every meal
  56. High fiber oatmeal and 1/2c yogurt for breakfast...still hungry
  57. Exercise video reccomendation?
  58. Late night munchies
  59. Little appetite?
  60. Appreciate the help please
  61. Busting a killer plateau! Any insight is appreciated!
  62. Do you Jiggle?
  63. Is 114 pounds overweight at 5'2?
  64. Anyone going the organic/wholefoods path?
  65. New...some general starting out questions
  66. For the Fasters...
  67. I'm exercising/eating right and not losing weight. What am I doing wrong?
  68. Wonderslim vs. Slim Fast
  69. Book review - Jillian Michaels' Master your Metabolism
  70. Need a meal replacement ...
  71. "Simply For Life"
  72. Leave it to the math geeks
  73. Most skinny people don't eat much.. convinced.
  74. How many calories do I really need?
  75. Need Advice/trying to lose 10 pounds and can't
  76. Scale Advice Needed
  77. Need a book or something...
  78. ?'s on calorie limits&livestrong(actually a lot of things)
  79. Need help with bananas
  80. Gluten-free diet
  81. Need help with legumes
  82. I feel like I may be eating too many carbs.
  83. Ensure?
  84. need some diet/exercise advice
  85. Getting a whole new wardrobe! Any tips?
  86. If only eating small meals 5 times a day was POSSIBLE for me..
  87. [Survey] How hard was it to find the right diet for you?
  88. "Extreme" 1 month weight loss blog - thoughts?
  89. Need help with protein
  90. Does anyone else ONLY count calories??
  91. What do I do? I want to workout but I just don't know ..
  92. Dried fruits
  93. Cereal Diet
  94. Understanding BMR (Basal Metabolic Rate)
  95. When do you start SEEING results
  96. Any Beginners at Eat-Stop-Eat?
  97. Smashers, Extreme Smashers, 4 Day Dieters.....
  98. Volumetrics
  99. good grief, I cant believe I am about to ask this...TMI!
  100. Herbal Magic weight loss
  101. After-workout protein? I'm scared...
  102. I don't get it
  103. 30 Meals in One Day
  104. Fitday PC current version
  105. Burning 3500 calories (akin to losing 1 pound) a day
  106. Question on diet
  107. 4 hour body?
  108. The Dr. B diet?
  109. Calorie Cycling?
  110. Fast day after cheat day?
  111. Don't know how to eat!
  112. headaches and atkins
  113. The diet solution program...
  114. IP questions?????!!!!???!!!?? :)
  115. Paleo Diet?
  116. kale chips?
  117. I started Atkins yesterday....advice?
  118. the simple diet: a doctors science based plan
  119. Suggestions for a VERY Picky Eater?
  120. A cooking question
  121. food volume problem
  122. Is there anything BAD about a juice cleanse?
  123. Epic fail.... Don't put all your eggs in one basket
  124. How long does it take for calories to turn to fat?
  125. any and all help appreciated
  126. Lost Thread on pinching pennies.
  127. Really thirsty after high-sodium meal?
  128. Gluten sensitive?
  129. Eating when truly hungry?
  130. Thinking about trying IF... General info/suggestions?
  131. Who thinks this way of eating will work?
  132. Cereal
  133. 17 Day Diet
  134. Suppliments? What should I take?
  135. Anyone else tried this?
  136. Mayo or Miracle Whip?
  137. Weigh meat before or after cooking ?
  138. So much food!
  139. Eat to Live- 6 week challenge
  140. Seeking ideas/tips on better nutrition for busy days!
  141. 'Ideal Shape' Shakes?
  142. Increasing blood vessel size / blood flow
  143. Do You Plan Your Menu?
  144. Energy drinks?
  145. Flat Belly Diet
  146. How much protein
  147. # of meals per day?
  148. I need some help. Trying to lose weight fast
  149. carb intolerant?
  150. $4 a day for food.
  151. What was the first change in your body you noticed?
  152. I'm nor really sure how many calories I should be eating?
  153. Eat Stop Eat and Fast-5 2012
  154. Shangri La Diet?
  155. New here, new plan
  156. lentils
  157. Should I still eat even if I am not hungry
  158. Lost 10 pounds in the last week on very low-cal diet... No cravings/hunger?
  159. I am confused about the weight loss plateau?
  160. No sure if this is where it goes, but I have a question about Silk Fruit & Protein
  161. Trouble losing weight, approx. 30 lbs away from goal
  162. Ilovemo's 15 lb challenge.
  163. Why am I gaining weight?
  164. MyFitnessPal question
  165. I need some kind of chart of food ranked by nutritional value
  166. 2 Meals A Day
  167. Paleo Diet anyone?
  168. Ovarian Cysts & Weight Gain?
  169. Good plan, is anyone still doing it?
  170. Exercise/reduce calorie intake, no loss. Vacation, pig out = weight loss??
  171. Water Weight...
  172. Paleo dieters?
  173. my thought for the day
  174. what to try after low carb diet
  175. Is this bad????
  176. Helping move/get rid of water weight?
  177. Anyone still on the 17 day diet?
  178. VLCD week one report: good news and bad
  179. Thinking of starting the Atkins diet
  180. #1 reason why i hate HCG: the logic doesn't fly
  181. HCG Diet
  182. Crappy sleeping+weight loss?
  183. Why is dieting so hard
  184. How often do you weigh in ?
  185. Cutting out bread completely?
  186. How can I improve my HDL???
  187. What are your rewards?
  188. Claritin (loradatine) and Weight Gain?
  189. Bored eater...
  190. Can you drink alcohol and still lose?
  191. I don't know what diet to follow
  192. I.f.
  193. is it bad to be that weight ؟؟
  194. is it bad to be that weight ؟؟
  195. Breakfast
  196. Raw Food Boot Camp
  197. Anyone tried Registered Dietitans in MN?
  198. "The Simple Lifestyle Change (Diet)"
  199. Slim Fast Questions?
  200. nutritional cleansing???
  201. Anybody tried diet chef? I just ordered it.
  202. Flavored Water?
  203. Protein shakes! the good the bad and the ugly i want to know your stories.
  204. Easter Challenge
  205. Best low-fat diet?
  206. Not eating past a certain time?
  207. Losing Weight Without Exercise?
  208. Tried IF...thought I was gonna die.
  209. Basic Metabolic Rate is my goal. But not working!
  210. Summer'Time-Fine.
  211. Digital or mechanical scale?
  212. Haven't been here in a while...trying again!
  213. 4 little words...
  214. Body By Vi
  215. day 1
  216. Some questions about my weight loss plan!
  217. Not sure where I fit in...
  218. Having trouble with headaches...any idea why?
  219. full bar advice
  220. how important is eating right?
  221. Dr. Oz and CLA!!
  222. What can I expect?
  223. GNC Total Lean Women's Active Lifestyle Bundle
  224. recipes or ideas on eliminating white flour
  225. Secret of Low Carb Diet Foods
  226. Eat green tea leaves?
  227. Are all bagged frozen fries fried?
  228. P90X nutrition question!
  229. Diet ideas to suit the whole family?
  230. how can i live like this with out......... ):
  231. using the terms "diet" and/ or "lifestyle"
  232. Dr. Anderson's Simple Diet
  233. Carb Lover's Diet
  234. The brand new 2012 BodyBugg/BodyfitMedia Thread
  235. Bloated Help!
  236. Eating Clean
  237. What is your favorite low-carb diet!
  238. Intuitive Eating #15
  239. Anyone here try "The Petite Advantage Diet"
  240. Body Fat % Questions
  241. Need a Plan?!
  242. fitbit
  243. Need help, new diet/exercise plan. Am I on the right track?
  244. Cleanses -- yay or nay?
  245. 11 pounds in one week and 1 in the next??
  246. Exercise tracking sites?
  247. too much water?
  248. Jillian Michaels Website
  249. Slim Girls Box of Secrets
  250. Cheat days?