View Full Version : General Diet Plans and Questions

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  1. Has Anyone Read The Fast Diet or The 5:2 Diet?
  2. 1200 calories???
  3. Weight loss of Men compared to Women
  4. best BMI website?
  5. why am i not losing more weight..
  6. Dr Garcia weight loss program
  7. Optifast two weeks in. Anyone using Optifast?
  8. Any tips to stop hunger after I've eaten enough?
  9. looking for generic IP
  10. "Good" processed snacks?
  11. Healthy, Simple, Vegetarian Meals for a Single Gal?
  12. Looking for a good Heart Rate Monitor...wrist and chest sizes very crucial!!!
  13. Intermittent Fasting
  14. What should I do
  15. Intuitive Eating #17
  16. What Is Your Heaviest Meal?
  17. Can Eating Earlier Help You Lose Weight?
  18. Donating plasma while dieting?
  19. Intermittent Fasting Support Thread
  20. Question
  21. Why is it better to lose 1 or 2 pounds a week?
  22. Salad dressing ideas?
  23. Nuts management- egg carton solution!
  24. Help Help Help! feel like giving up
  25. Freaky Eaters
  26. Student In Need of Help!!!
  27. Top 11 lies of Mainstream Nutrition
  28. Food combining
  29. What am I doing wrong?
  30. New here and I am trying to decide on a diet and I need a support buddy!
  31. Dealing with hunger: without food
  32. Protein bars or cheese?
  33. How scared are you of health risks?
  34. Download Jump Start Your Gluten-Free Diet!
  35. Staying OP when sick.....?
  36. extreme weight fluctuation !
  37. Need help choosing the RIGHT plan. So MANY! Frustrated....
  38. Has anyone ever cleansed?
  39. Looking for support and a budy!
  40. Help? Name of weighloss program that requires a daily amount of Morton's iodized salt
  41. What to eat after a work out?
  42. Battling the 3pm hunger
  43. Fess up - what did you eat during the Superbowl?
  44. Alcohol weight loss
  45. Are we allowed to ask for friends on other dieting sites?
  46. Can I say Weight Watchers?
  47. Dieting Recommendations Changed
  48. What is really in an Egg McMuffin?
  49. the alli diet????
  50. New and looking for a support group
  51. Bigger meals earlier in the day COULD help you lose more weight...
  52. Dukan / Low Carb & No Fructose Diet
  53. IdealShape Question??????
  54. Got an App for that?
  55. This is a video regarding "cheat days" or as I call them "free days"
  56. Experience with DASH diet?
  57. Cabbage soup question
  58. Supplements: Do You Take Any?
  59. When do you change your CW?
  60. The 4-Hour Body "Diet"
  61. gain related to diet pill???
  62. What are you eating on your plan?
  63. Anyone here use compression shirts or body slimers?
  64. Combo Pilling?
  65. stretch marks?
  66. Water.. Is there such a thing as TOO much?
  67. water intake
  68. Cranberry Juice & Water Question
  69. South beach vs Skinny Rules
  70. Ultimate Weight Loss Solution
  71. Q about dieting and soda
  72. Cold cereals and bean question!!!
  73. LA weight loss home delivery-anyone???
  74. Would like to find a buddy for support!!
  75. Dieting when unwell
  76. Ways to ditch the water weight, PLEASE
  77. lemon juice and cayenne pepper
  78. Fussy eater..
  79. is it possible to lose weight using laxatives
  80. question about making smoothies
  81. Water weight and fat loss question
  82. Calorie counting diet sort of question...
  83. 215lbs how many calories are you eating?
  84. How To Like Plain Water
  85. "Real Food" and low carb, but not a "system"
  86. Tired... oh so tired!
  87. does this make sense?
  88. Sensa Quench
  89. Any good blogs?
  90. this easy??
  91. how often...
  92. Any shredders out there?
  93. Good Cleansing Diet?
  94. periods and weight gain
  95. Bustin' Sugar - 2013
  96. Boredom snacking
  97. can you save calories for tomorrow?
  98. Changing from low carb to low cal
  99. Question about 'meals'...
  100. very sedentary yet lost 8 pounds in 20 days
  101. consistency vs monotony
  102. Christmas dinner eating plans
  103. J.J.Virgin Diet
  104. Good App Needed
  105. My strange calorie-burning method for weight loss: "The Scream Diet"
  106. How many calories to eat?
  107. Oatmeal
  108. I'm worried about loose skin.
  109. Juice Cleanse
  110. Eat To Live
  111. Are smoothies unhealthy?
  112. My eating plan
  113. Tired of Thinking About Food.......
  114. Fat Loss Factor
  115. Accidental IF trial
  116. Need Tips For My Diet
  117. New announcement and I am confused
  118. Low Carb = Low Fiber???
  119. I need help adding more calories!!!!!!!!!!!!!!!!!
  120. Confused and Overwhelmed
  121. Dieting all my life, and i'm still fat.
  122. What to do for my diet?
  123. Accu-weight Bead Diet - Part 3
  124. Better n Peanut Butter???
  125. Anyone doing ETL?
  126. BMR? MFP calories? TDEE? What?
  127. The Healthy Way Diet
  128. Fat Smash Diet
  129. Question about oatmeal serving size?
  130. After trying everything else...
  131. Multiple powders in 1 shake?
  132. South Beach or Dukan Diet??
  133. I have a few Questions if you all do not mind!!!
  134. Would this be healthy?
  135. Plan that will work with nursing mother?
  136. have you seen the documentaries, forks over knifes and fat, sick & nearly dead?
  137. Coffee has always made me hungry
  138. Ip
  139. Are food additives addictive?
  140. Fasting: Beneficial or Harmful??
  141. Stress effects on weight loss..
  142. Has anyone tried the Cinch diet through Shaklee?
  143. Veggie Help!!!!
  144. Precision Nutrition??
  145. Only about a month in and losing hope.
  146. Belly Fat
  147. Low-carbing with a pasta lover in the house!
  148. Question about "net" calories while working out?
  149. New to QWLC, any help?
  150. sugar buster question
  151. Water Consumption Question
  152. Sugar-free 'till Thanksgiving
  153. Sugar: The Bitter Truth
  154. Has anyone read/followed "The French Don't Diet Plan" book by Dr. William Clower?
  155. What is considered underweight?
  156. Question on smoothies....
  157. This is going to be rough..
  158. I have some questions! :)
  159. The "C" is horrible
  160. Sugarcrashing? When/what/how
  161. I think I discovered an allergy today, anyone sensitive to MSG?
  162. Need Suggestions For Alternative Sources of Protein and Calcium
  163. Suggestions about giving up Aspartame?
  164. Does Anyone Go To TOPS (Take Off Pounds Sensibly) Meetings?
  165. Fat belly diet ?
  166. Extreme Fat Smash - (remix 2012)
  167. Really dumb question about hunger :p
  168. Easy Healthy Food Substitutions
  169. Macrobiotics diet, anyone?
  170. Staying on track while on vacation
  171. Slowed Metabolism?!
  172. mini cupcake maker recipe ideas
  173. Eat Stop Eat & Calorie Count Question
  174. Paleolithic diet
  175. Which plan would you choose?
  176. Diet Survivor's Handbook
  177. How do you prepare if you have a big meal/dinner coming up?
  178. Dr Gundry's Diet Evolution
  179. College student - Help me choose my meals?
  180. Beans and Nuts?????
  181. Suffering through Hunger
  182. Ibs?
  183. About me
  184. Day 5 of Paleo, and i gave in to a sugar craving!
  185. Choose to lose
  186. Exchange Confusion
  187. The 10 week Accountability thread..
  188. Unsure of what to do...
  189. Looking for an App
  190. Low Gl eating plan
  191. Honest Answer please, Drinks!
  192. Opinions PLEASE!!!!!!
  193. Homemade Beans
  194. Potatoes GOOD OR BAD!!!!!!
  195. Doing Child like portions for 30 days
  196. Flaxseed Questions (And share your experiences please!)
  197. Will a detox diet work for me?
  198. Protein!!!!
  199. Apple Cider Vinegar Working Wonders
  200. Has anyone tried the green coffee bean extract?
  201. How To Eat Fast Food?
  202. The Food
  203. Diet vs medication
  204. Protein Sources!!!
  205. How did your choose your goal weight?
  206. DASH Diet
  207. Anyone else feel tired after high carb intake?
  208. Want to start with some suppliments!!!!!
  209. How much water do *you* drink a day?
  210. Fat Loss Factor?
  211. Dr. Fuhrman and veggies.
  212. Eat more in the morning?
  213. My smoothie to help with my blood pressure!!!
  214. Have you heard of this?
  215. I know I neeeeeed more protein...
  216. Food Scale?
  217. Your thoughts on a ketogenic diet.
  218. Smoothies
  219. Starting ETL Again
  220. Update!!!!!!!!!!!!
  221. Can you drink on phase 3
  222. Help with water intake!!!!!!!!!!!
  223. Anyone read Why We Get Fat and What to Do About It ?
  224. Foods To Eat To Lose Weight
  225. Anyone make sushi at home?
  226. Which is best Weight Watchers or Low Carb?
  227. Arginine And Glutamine-Not To Healthy For Our Teens
  228. Why "ACAI BERRY" in you weight loss plan?
  229. Maybe some help im new!?
  230. Eat-to-Live FEED ME
  231. HCG Dieting - Anyone in the community doing this or done this?
  232. Daily Water Intake w/Powder Mixtures
  233. Am I doing it right?
  234. Weight loss, water and blood pressure
  235. Chewing Challenge!
  236. Scale at a standstill
  237. Susan's Weight Loss Journey: 75 lbs to lose...
  238. Water-related question
  239. Vegetables
  240. Water and blood pressure!!!!!!!!!!
  241. Menues
  242. nutri bullet
  243. Anything wrong with what i am doing?
  244. How come I gained weight yesterday?
  245. 24 Hour Fasting...?
  246. Don't Laugh ... has anyone had success with HYPNOSIS?
  247. Weight Loss Plateau - Advice is welcome!
  248. What do you do?
  249. Not Fair! I gained instead of loosing.....
  250. Can you build muscle on a calorie deficit if you are not overweight?

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