View Full Version : General Diet Plans and Questions


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  1. Question about logging
  2. Rotisserie chickens..full of salt and injections?!
  3. We do not support HCG injections and plans
  4. my whey experiment
  5. Pre weigh-in tricks...
  6. Seeking tips for reducing belly fat
  7. Questions about Cocktails and Water...
  8. Need some opinions.....
  9. my whey experiment
  10. Whey Protein Powder, for or against?
  11. Do you allow yourself a cheat day?
  12. mashed potato, carrot and turnip healthy ?
  13. Wiifit weight accurate?
  14. August Slim-Fasters!
  15. The Beck Diet Solution – August 2008 – Group for Support, Discussion, Diet Coach
  16. My own plan of sorts..
  17. Reader's Digest Change One Diet - Anyone on it?
  18. The Step Diet - August
  19. whey protein for weightloss
  20. The Waterfall Diet - what is it?!?!?!
  21. yawning and low energy
  22. Need to lose a few pounds through sustainable means
  23. Far Eastern Diets
  24. proteins before bedtime
  25. salt
  26. are the ratios of fat, proteins, carbs ok ?
  27. water retention
  28. How do you space your meals?
  29. cheerios multi grains : healthy ?
  30. volumetric food
  31. What IS the difference between the major diet plans,please~
  32. protein powder
  33. good protein bar
  34. mood swings: irritable, impatient, angry
  35. Physicians Weight Loss Questions
  36. **No S Diet**
  37. Scale Recommendations?
  38. Ok...so I lied...
  39. Anyone not really following a plan?
  40. enough fat in diet ?
  41. pedometers accuracy?
  42. Grams of carbs per day?
  43. Sunday Morning Weigh-In
  44. hungry if i eat less than 1500 calories
  45. hungry in the evening
  46. Body Measurements
  47. Upcoming Saturday night crisis! Please help!
  48. Ever heard/read that you shouldn't drink much with meals?
  49. how much proteins do i need daily ?
  50. 1 or 2 whole eggs a day okay ?
  51. sparkpeople.com motivatioN!
  52. daily calorie requirement = basal metabolic rate ?
  53. How many lbs should you lose in 1 week?
  54. Beck Diet Solution Workbook
  55. personal experience with Bodybugg/Sensewear
  56. Fatty deposits under my skin...
  57. 21 Day Detox Diet
  58. Tips for transitioning from low carb to intuitive eating?
  59. Slim-fast Wanna Be Needs Advice
  60. My Weight Loss Coach DS Lite
  61. Thirst and plateaus
  62. Detox help
  63. Oh no to restricted salt!!!
  64. calorie negative food : a myth ?
  65. July Slim-Fasters!
  66. to: Prufrock
  67. ? for alli users
  68. Switching diets
  69. milk: good for you ?
  70. should i listen to my hungry signals ?
  71. A Christian Doctor's Philosophy on Weight Loss
  72. The Step Diet
  73. big legs: muscle or fat ?
  74. Wendy Chant's 'Crack the fat loss code'
  75. for those on Alli
  76. Scales
  77. Where to start?
  78. consequences of not eating enough calories
  79. almond as a source of proteins enough ?
  80. Huh?!
  81. Do you take vitamins to aid in your weightloss?
  82. Is is possible to loose 7 pounds in two days?
  83. Doing Dr. Bernstein Diet, on my own now.
  84. dr. gotts no flour no sugar diet
  85. Please Tell Me How
  86. Setting realistic goals. (some advice Please)
  87. What does the "closed" icon mean?
  88. Any Slim Fasters?
  89. Volumetrics - July/August - 2008
  90. The Beck Diet Solution – July 2008 – Group for Support, Discussion, Diet Coach
  91. Intuitive Eating #8
  92. My story and need advice.
  93. erratic sleep pattern bad for diet?
  94. Quick Weight Loss Help!
  95. Are there any Phentermine users here?
  96. South Beach v. Fat Smash
  97. travel snack ideas
  98. Calorie question
  99. Ideas for losing a few pounds fast?
  100. Body For Life
  101. I am in NEED of Larry North's 7 day size down!!!
  102. Anyone here doing the No S Diet?
  103. Any one have Metabolic Syndrome?
  104. huge problem with food
  105. My alli
  106. Any protein-packed, non-traditional breakfasts "to go"?
  107. Waking up hungry!
  108. Sugar Alternatives
  109. Coffee
  110. Thin and Healthy Diet Solutions
  111. Pound to Dress Size Ratio?
  112. Slim Fast June 2008 - Back on Track!
  113. The Beck Diet Solution – June 2008 – Group for Support, Discussion, Diet Coach
  114. We're Back, But Not All Of The Posts Are
  115. Fruit Flush by Jay Robb
  116. I'm starting the "How the Rich Get Thin" diet tomorrow - wish me luck!
  117. I have no idea how many calories I should eat!
  118. Calories from ___... what ratio do you shoot for?
  119. Does the time of day when we eat make a difference?
  120. Anyone has tried HL
  121. What's The Best Cookbook?
  122. calorie cycling + cabbage soup / other high fiber low cal diets
  123. Restaurant and party food sabotaging the 5-6 small meals approach
  124. starting HMR diet, looking for a buddy
  125. help needed with choosing a diet plan
  126. Interesting Article about Detox and Cleansing !
  127. So obviously nothing is working for me :(
  128. Help! I just don't know what diet to choose!
  129. Alli & IBS?
  130. I am IN LOVE with the south beach bar....
  131. Ellie Krieger?
  132. Losing It! With Jillian Michaels
  133. Making the Cut Question?
  134. spaghetti squash
  135. Has anyone here tried Denis Austin's Shrink your female fat zone (book)
  136. Just one more question please...
  137. Can you lose weight w/o a daily workout?
  138. how much time...
  139. Healthy Choice Meals - What do you like?
  140. Need to lose for special event
  141. the new "The Most Decadent Diet Ever " cookbook!!!!
  142. 5 Factor Diet
  143. UpDayDownDay diet
  144. multivitamins making me SICK!?!
  145. Paul McKenna-I Can Make You Thin- *MAY* Chat
  146. Exchange diet, Personal Choice Program
  147. Calorie Question
  148. SlimFast May 2008
  149. May Flowers Bring Alli Users To Bloom!!!
  150. Volumetrics - May/June - 2008
  151. The Beck Diet Solution – May 2008 – Group for Support, Discussion, Diet Coach
  152. Super Foods
  153. Pritikin Eating Plan
  154. Any other online calorie cuonters??...
  155. Anyone eating 5-6 small meals/day to lose weight???
  156. My fit day confusion
  157. Digestion Concerns
  158. Anyone ever read "Water With Lemon"?
  159. Is water really so important?
  160. Joy Bauer's 90/10 Diet Plan Book?
  161. Medi Weight Loss Clinics
  162. Has anyone tried Special K water???
  163. Realistic Mini-Goal
  164. Ideal Protein Diet
  165. eating necessary cals vs. eating when hungry...
  166. Is it OK to skip meals?
  167. Prescription Medication
  168. Just how hungry are you supposed to be?
  169. Can eating too many carbs cause...
  170. How many lbs
  171. Don't lose any more weight!!!
  172. web based trackers other than Fit Day ( mynetdiary? )
  173. just frustrated need advice as soon as possible
  174. thoughts on metabolism-boosting pills?
  175. ugh drinking and hangover
  176. Anybody else not following a specific diet?
  177. Salt Free Diet
  178. No "S" Diet
  179. A strange problem- Need advice
  180. Intermittent Fasting
  181. Paul McKenna: I Can Make You Thin April Chat
  182. Flat Belly Diet??? Anyone trying this?
  183. Has anyone heard of the no s diet plan?
  184. glycemic index
  185. Weight loss
  186. Jillian's Drink from Biggest Loser
  187. Soy milk and the dangers of too much estrogen
  188. Cold sores on a diet?
  189. 6 week Body Makeover?
  190. Late night eating
  191. Which Multivitamin?
  192. A water question...Does it count?
  193. hunger
  194. Amounts too high?
  195. In need of some knowledge
  196. extreme dieting question
  197. A question for the experienced
  198. Calorie Restriction with Optimal Nutrition (CRON)
  199. Only 2 weeks in and completely discouraged!
  200. Craving substitutes?
  201. Struggling to eat enough!
  202. What is TOM? and MRC?
  203. "you'll gain all the weight back"
  204. "I Can Make You Thin" - Does it work?
  205. Not sure which diet should I go with?
  206. ALLI for April!!
  207. Diet Center
  208. Opinions and advice on detoxing?
  209. Slimfast discussion
  210. GREAT WEIGHT LOSS SITES/LINKS *Must See*
  211. April 08 SlimFasters!
  212. Has anyone ever tried TOPS????
  213. Please rate my daily food consumption :)
  214. Help me decide I'm so discouraged!!!!
  215. Low Fat Dieters
  216. Intuitive Eating #7--April~June 08
  217. Anyone Making Small Changes to Lose?
  218. The Beck Diet Solution – April 2008 – Group for Support, Discussion, Diet Coach
  219. That's it! I have had it!!! *throws scale out the window*
  220. Food debate sprung from dog related discussion
  221. Anyone doing I Can Make You Thin?
  222. Opinions about HMR shakes???
  223. Im not sure where to post?
  224. Volumetrics Rookie
  225. Hungry all the time - any suggestions?
  226. If you exercised 2hours a day?
  227. Dont understand this
  228. B12/Chromium/Phentermine diet
  229. Can you change your body from an apple shape to a pear shape?
  230. Bicardi Rum Coolers
  231. Protein
  232. 5 Factor Diet
  233. Grocery Store Phobia?
  234. Has anyone ever
  235. Never Say Diet?
  236. Joining Weightwatchers
  237. How bad is Sushi????
  238. Increased water intake causing unpleasant side effects?
  239. Super Cheap Healthy Foods?
  240. Anyone out there just doing a "healthy eating" diet?
  241. workout music recommendation
  242. Biggest Loser
  243. common sense / basic advice for teenage dieters?
  244. Getting Jiggly?
  245. Cheat to Lose Diet?
  246. Help, I need breakfast ideas
  247. has anyone tried slim in 6?
  248. Help! Wedding day in 370 days and counting!
  249. BellyBusters
  250. Really Bizarre question concerning carbs...