View Full Version : General Diet Plans and Questions

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  1. Switching from Atkins to Weight watchers? Yes or no? carbs per day? HELP PLEASE!!
  2. Cheat days?
  3. Diet Plan
  4. Cooking chicken in bulk then freezing!!!!!
  5. Daily or Weekly Weigh-in?
  6. Oatmeal pancakes!!!!
  7. The Scale
  8. Eat to Live
  9. how many inches gone?
  10. What's your "Bad Diet?"
  11. Breasts shrink?
  12. Too much sodium
  13. Dr. Oz 3-day Cleanse
  14. Quick question about walking a weight gain
  15. Night time snack.....
  16. Yikes!!
  17. Oatmeal!!!!!!!!!!
  18. Thoughts on which diet is best for me?
  19. how do u do it....?
  20. What time is dinner time?
  21. Help for my cousin
  22. Salads
  23. Snacks Thread
  24. TOPS meeting??
  25. Help! Medifast 4-2 with Exercise
  26. Anyone buy Kyle Leon?
  27. Has Anyone Read The Fast Diet or The 5:2 Diet?
  28. 1200 calories???
  29. Weight loss of Men compared to Women
  30. best BMI website?
  31. why am i not losing more weight..
  32. Dr Garcia weight loss program
  33. Optifast two weeks in. Anyone using Optifast?
  34. Any tips to stop hunger after I've eaten enough?
  35. looking for generic IP
  36. "Good" processed snacks?
  37. Healthy, Simple, Vegetarian Meals for a Single Gal?
  38. Looking for a good Heart Rate Monitor...wrist and chest sizes very crucial!!!
  39. Intermittent Fasting
  40. What should I do
  41. Intuitive Eating #17
  42. What Is Your Heaviest Meal?
  43. Can Eating Earlier Help You Lose Weight?
  44. Donating plasma while dieting?
  45. Intermittent Fasting Support Thread
  46. Question
  47. Why is it better to lose 1 or 2 pounds a week?
  48. Salad dressing ideas?
  49. Nuts management- egg carton solution!
  50. Help Help Help! feel like giving up
  51. Freaky Eaters
  52. Student In Need of Help!!!
  53. Top 11 lies of Mainstream Nutrition
  54. Food combining
  55. What am I doing wrong?
  56. New here and I am trying to decide on a diet and I need a support buddy!
  57. Dealing with hunger: without food
  58. Protein bars or cheese?
  59. How scared are you of health risks?
  60. Download Jump Start Your Gluten-Free Diet!
  61. Staying OP when sick.....?
  62. extreme weight fluctuation !
  63. Need help choosing the RIGHT plan. So MANY! Frustrated....
  64. Has anyone ever cleansed?
  65. Looking for support and a budy!
  66. Help? Name of weighloss program that requires a daily amount of Morton's iodized salt
  67. What to eat after a work out?
  68. Battling the 3pm hunger
  69. Fess up - what did you eat during the Superbowl?
  70. Alcohol weight loss
  71. Are we allowed to ask for friends on other dieting sites?
  72. Can I say Weight Watchers?
  73. Dieting Recommendations Changed
  74. What is really in an Egg McMuffin?
  75. the alli diet????
  76. New and looking for a support group
  77. Bigger meals earlier in the day COULD help you lose more weight...
  78. Dukan / Low Carb & No Fructose Diet
  79. IdealShape Question??????
  80. Got an App for that?
  81. This is a video regarding "cheat days" or as I call them "free days"
  82. Experience with DASH diet?
  83. Cabbage soup question
  84. Supplements: Do You Take Any?
  85. When do you change your CW?
  86. The 4-Hour Body "Diet"
  87. gain related to diet pill???
  88. What are you eating on your plan?
  89. Anyone here use compression shirts or body slimers?
  90. Combo Pilling?
  91. stretch marks?
  92. Water.. Is there such a thing as TOO much?
  93. water intake
  94. Cranberry Juice & Water Question
  95. South beach vs Skinny Rules
  96. Ultimate Weight Loss Solution
  97. Q about dieting and soda
  98. Cold cereals and bean question!!!
  99. LA weight loss home delivery-anyone???
  100. Would like to find a buddy for support!!
  101. Dieting when unwell
  102. Ways to ditch the water weight, PLEASE
  103. lemon juice and cayenne pepper
  104. Fussy eater..
  105. is it possible to lose weight using laxatives
  106. question about making smoothies
  107. Water weight and fat loss question
  108. Calorie counting diet sort of question...
  109. 215lbs how many calories are you eating?
  110. How To Like Plain Water
  111. "Real Food" and low carb, but not a "system"
  112. Tired... oh so tired!
  113. does this make sense?
  114. Sensa Quench
  115. Any good blogs?
  116. this easy??
  117. how often...
  118. Any shredders out there?
  119. Good Cleansing Diet?
  120. periods and weight gain
  121. Bustin' Sugar - 2013
  122. Boredom snacking
  123. can you save calories for tomorrow?
  124. Changing from low carb to low cal
  125. Question about 'meals'...
  126. very sedentary yet lost 8 pounds in 20 days
  127. consistency vs monotony
  128. Christmas dinner eating plans
  129. J.J.Virgin Diet
  130. Good App Needed
  131. My strange calorie-burning method for weight loss: "The Scream Diet"
  132. How many calories to eat?
  133. Oatmeal
  134. I'm worried about loose skin.
  135. Juice Cleanse
  136. Eat To Live
  137. Are smoothies unhealthy?
  138. My eating plan
  139. Tired of Thinking About Food.......
  140. Fat Loss Factor
  141. Accidental IF trial
  142. Need Tips For My Diet
  143. New announcement and I am confused
  144. Low Carb = Low Fiber???
  145. I need help adding more calories!!!!!!!!!!!!!!!!!
  146. Confused and Overwhelmed
  147. Dieting all my life, and i'm still fat.
  148. What to do for my diet?
  149. Accu-weight Bead Diet - Part 3
  150. Better n Peanut Butter???
  151. Anyone doing ETL?
  152. BMR? MFP calories? TDEE? What?
  153. The Healthy Way Diet
  154. Fat Smash Diet
  155. Question about oatmeal serving size?
  156. After trying everything else...
  157. Multiple powders in 1 shake?
  158. South Beach or Dukan Diet??
  159. I have a few Questions if you all do not mind!!!
  160. Would this be healthy?
  161. Plan that will work with nursing mother?
  162. have you seen the documentaries, forks over knifes and fat, sick & nearly dead?
  163. Coffee has always made me hungry
  164. Ip
  165. Are food additives addictive?
  166. Fasting: Beneficial or Harmful??
  167. Stress effects on weight loss..
  168. Has anyone tried the Cinch diet through Shaklee?
  169. Veggie Help!!!!
  170. Precision Nutrition??
  171. Only about a month in and losing hope.
  172. Belly Fat
  173. Low-carbing with a pasta lover in the house!
  174. Question about "net" calories while working out?
  175. New to QWLC, any help?
  176. sugar buster question
  177. Water Consumption Question
  178. Sugar-free 'till Thanksgiving
  179. Sugar: The Bitter Truth
  180. Has anyone read/followed "The French Don't Diet Plan" book by Dr. William Clower?
  181. What is considered underweight?
  182. Question on smoothies....
  183. This is going to be rough..
  184. I have some questions! :)
  185. The "C" is horrible
  186. Sugarcrashing? When/what/how
  187. I think I discovered an allergy today, anyone sensitive to MSG?
  188. Need Suggestions For Alternative Sources of Protein and Calcium
  189. Suggestions about giving up Aspartame?
  190. Does Anyone Go To TOPS (Take Off Pounds Sensibly) Meetings?
  191. Fat belly diet ?
  192. Extreme Fat Smash - (remix 2012)
  193. Really dumb question about hunger :p
  194. Easy Healthy Food Substitutions
  195. Macrobiotics diet, anyone?
  196. Staying on track while on vacation
  197. Slowed Metabolism?!
  198. mini cupcake maker recipe ideas
  199. Eat Stop Eat & Calorie Count Question
  200. Paleolithic diet
  201. Which plan would you choose?
  202. Diet Survivor's Handbook
  203. How do you prepare if you have a big meal/dinner coming up?
  204. Dr Gundry's Diet Evolution
  205. College student - Help me choose my meals?
  206. Beans and Nuts?????
  207. Suffering through Hunger
  208. Ibs?
  209. About me
  210. Day 5 of Paleo, and i gave in to a sugar craving!
  211. Choose to lose
  212. Exchange Confusion
  213. The 10 week Accountability thread..
  214. Unsure of what to do...
  215. Looking for an App
  216. Low Gl eating plan
  217. Honest Answer please, Drinks!
  218. Opinions PLEASE!!!!!!
  219. Homemade Beans
  220. Potatoes GOOD OR BAD!!!!!!
  221. Doing Child like portions for 30 days
  222. Flaxseed Questions (And share your experiences please!)
  223. Will a detox diet work for me?
  224. Protein!!!!
  225. Apple Cider Vinegar Working Wonders
  226. Has anyone tried the green coffee bean extract?
  227. How To Eat Fast Food?
  228. The Food
  229. Diet vs medication
  230. Protein Sources!!!
  231. How did your choose your goal weight?
  232. DASH Diet
  233. Anyone else feel tired after high carb intake?
  234. Want to start with some suppliments!!!!!
  235. How much water do *you* drink a day?
  236. Fat Loss Factor?
  237. Dr. Fuhrman and veggies.
  238. Eat more in the morning?
  239. My smoothie to help with my blood pressure!!!
  240. Have you heard of this?
  241. I know I neeeeeed more protein...
  242. Food Scale?
  243. Your thoughts on a ketogenic diet.
  244. Smoothies
  245. Starting ETL Again
  246. Update!!!!!!!!!!!!
  247. Can you drink on phase 3
  248. Help with water intake!!!!!!!!!!!
  249. Anyone read Why We Get Fat and What to Do About It ?
  250. Foods To Eat To Lose Weight

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