View Full Version : General Diet Plans and Questions

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  1. New and looking for a support group
  2. Bigger meals earlier in the day COULD help you lose more weight...
  3. Dukan / Low Carb & No Fructose Diet
  4. IdealShape Question??????
  5. Got an App for that?
  6. This is a video regarding "cheat days" or as I call them "free days"
  7. Experience with DASH diet?
  8. Cabbage soup question
  9. Supplements: Do You Take Any?
  10. When do you change your CW?
  11. The 4-Hour Body "Diet"
  12. gain related to diet pill???
  13. What are you eating on your plan?
  14. Anyone here use compression shirts or body slimers?
  15. Combo Pilling?
  16. stretch marks?
  17. Water.. Is there such a thing as TOO much?
  18. water intake
  19. Cranberry Juice & Water Question
  20. South beach vs Skinny Rules
  21. Ultimate Weight Loss Solution
  22. Q about dieting and soda
  23. Cold cereals and bean question!!!
  24. LA weight loss home delivery-anyone???
  25. Would like to find a buddy for support!!
  26. Dieting when unwell
  27. Ways to ditch the water weight, PLEASE
  28. lemon juice and cayenne pepper
  29. Fussy eater..
  30. is it possible to lose weight using laxatives
  31. question about making smoothies
  32. Water weight and fat loss question
  33. Calorie counting diet sort of question...
  34. 215lbs how many calories are you eating?
  35. How To Like Plain Water
  36. "Real Food" and low carb, but not a "system"
  37. Tired... oh so tired!
  38. does this make sense?
  39. Sensa Quench
  40. Any good blogs?
  41. this easy??
  42. how often...
  43. Any shredders out there?
  44. Good Cleansing Diet?
  45. periods and weight gain
  46. Bustin' Sugar - 2013
  47. Boredom snacking
  48. can you save calories for tomorrow?
  49. Changing from low carb to low cal
  50. Question about 'meals'...
  51. very sedentary yet lost 8 pounds in 20 days
  52. consistency vs monotony
  53. Christmas dinner eating plans
  54. J.J.Virgin Diet
  55. Good App Needed
  56. My strange calorie-burning method for weight loss: "The Scream Diet"
  57. How many calories to eat?
  58. Oatmeal
  59. I'm worried about loose skin.
  60. Juice Cleanse
  61. Eat To Live
  62. Are smoothies unhealthy?
  63. My eating plan
  64. Tired of Thinking About Food.......
  65. Fat Loss Factor
  66. Accidental IF trial
  67. Need Tips For My Diet
  68. New announcement and I am confused
  69. Low Carb = Low Fiber???
  70. I need help adding more calories!!!!!!!!!!!!!!!!!
  71. Confused and Overwhelmed
  72. Dieting all my life, and i'm still fat.
  73. What to do for my diet?
  74. Accu-weight Bead Diet - Part 3
  75. Better n Peanut Butter???
  76. Anyone doing ETL?
  77. BMR? MFP calories? TDEE? What?
  78. The Healthy Way Diet
  79. Fat Smash Diet
  80. Question about oatmeal serving size?
  81. After trying everything else...
  82. Multiple powders in 1 shake?
  83. South Beach or Dukan Diet??
  84. I have a few Questions if you all do not mind!!!
  85. Would this be healthy?
  86. Plan that will work with nursing mother?
  87. have you seen the documentaries, forks over knifes and fat, sick & nearly dead?
  88. Coffee has always made me hungry
  89. Ip
  90. Are food additives addictive?
  91. Fasting: Beneficial or Harmful??
  92. Stress effects on weight loss..
  93. Has anyone tried the Cinch diet through Shaklee?
  94. Veggie Help!!!!
  95. Precision Nutrition??
  96. Only about a month in and losing hope.
  97. Belly Fat
  98. Low-carbing with a pasta lover in the house!
  99. Question about "net" calories while working out?
  100. New to QWLC, any help?
  101. sugar buster question
  102. Water Consumption Question
  103. Sugar-free 'till Thanksgiving
  104. Sugar: The Bitter Truth
  105. Has anyone read/followed "The French Don't Diet Plan" book by Dr. William Clower?
  106. What is considered underweight?
  107. Question on smoothies....
  108. This is going to be rough..
  109. I have some questions! :)
  110. The "C" is horrible
  111. Sugarcrashing? When/what/how
  112. I think I discovered an allergy today, anyone sensitive to MSG?
  113. Need Suggestions For Alternative Sources of Protein and Calcium
  114. Suggestions about giving up Aspartame?
  115. Does Anyone Go To TOPS (Take Off Pounds Sensibly) Meetings?
  116. Fat belly diet ?
  117. Extreme Fat Smash - (remix 2012)
  118. Really dumb question about hunger :p
  119. Easy Healthy Food Substitutions
  120. Macrobiotics diet, anyone?
  121. Staying on track while on vacation
  122. Slowed Metabolism?!
  123. mini cupcake maker recipe ideas
  124. Eat Stop Eat & Calorie Count Question
  125. Paleolithic diet
  126. Which plan would you choose?
  127. Diet Survivor's Handbook
  128. How do you prepare if you have a big meal/dinner coming up?
  129. Dr Gundry's Diet Evolution
  130. College student - Help me choose my meals?
  131. Beans and Nuts?????
  132. Suffering through Hunger
  133. Ibs?
  134. About me
  135. Day 5 of Paleo, and i gave in to a sugar craving!
  136. Choose to lose
  137. Exchange Confusion
  138. The 10 week Accountability thread..
  139. Unsure of what to do...
  140. Looking for an App
  141. Low Gl eating plan
  142. Honest Answer please, Drinks!
  143. Opinions PLEASE!!!!!!
  144. Homemade Beans
  145. Potatoes GOOD OR BAD!!!!!!
  146. Doing Child like portions for 30 days
  147. Flaxseed Questions (And share your experiences please!)
  148. Will a detox diet work for me?
  149. Protein!!!!
  150. Apple Cider Vinegar Working Wonders
  151. Has anyone tried the green coffee bean extract?
  152. How To Eat Fast Food?
  153. The Food
  154. Diet vs medication
  155. Protein Sources!!!
  156. How did your choose your goal weight?
  157. DASH Diet
  158. Anyone else feel tired after high carb intake?
  159. Want to start with some suppliments!!!!!
  160. How much water do *you* drink a day?
  161. Fat Loss Factor?
  162. Dr. Fuhrman and veggies.
  163. Eat more in the morning?
  164. My smoothie to help with my blood pressure!!!
  165. Have you heard of this?
  166. I know I neeeeeed more protein...
  167. Food Scale?
  168. Your thoughts on a ketogenic diet.
  169. Smoothies
  170. Starting ETL Again
  171. Update!!!!!!!!!!!!
  172. Can you drink on phase 3
  173. Help with water intake!!!!!!!!!!!
  174. Anyone read Why We Get Fat and What to Do About It ?
  175. Foods To Eat To Lose Weight
  176. Anyone make sushi at home?
  177. Which is best Weight Watchers or Low Carb?
  178. Arginine And Glutamine-Not To Healthy For Our Teens
  179. Why "ACAI BERRY" in you weight loss plan?
  180. Maybe some help im new!?
  181. Eat-to-Live FEED ME
  182. HCG Dieting - Anyone in the community doing this or done this?
  183. Daily Water Intake w/Powder Mixtures
  184. Am I doing it right?
  185. Weight loss, water and blood pressure
  186. Chewing Challenge!
  187. Scale at a standstill
  188. Susan's Weight Loss Journey: 75 lbs to lose...
  189. Water-related question
  190. Vegetables
  191. Water and blood pressure!!!!!!!!!!
  192. Menues
  193. nutri bullet
  194. Anything wrong with what i am doing?
  195. How come I gained weight yesterday?
  196. 24 Hour Fasting...?
  197. Don't Laugh ... has anyone had success with HYPNOSIS?
  198. Weight Loss Plateau - Advice is welcome!
  199. What do you do?
  200. Not Fair! I gained instead of loosing.....
  201. Can you build muscle on a calorie deficit if you are not overweight?
  202. Foods to eat to detox the body?
  203. Is is harder for short people to lose weight?
  204. Why is weight loss so fickle?
  205. WebMd food and fitness planner
  206. 25 Best Diets
  207. Can you REALLY put on seven pounds in a week???????Help!!!!
  208. Weight is coming back
  209. Question for Bodymedia/Bodybugg Users
  210. Itchy stretch marks
  211. Body For Life by Bill Phillips
  212. I'm kind of lost on what I should be eating.
  213. Have you ever been fooled thinking something was healthier than it is?
  214. Doing one small change at a time
  215. Sugar Busters Question
  216. upping carbs?
  217. determining body frame size for weight charts
  218. Anyone on the Cohen's
  219. Diet PLan for title Fight
  220. Cold therapy to lose weight
  221. Water Fasting?
  222. Intuitive Eating #16
  223. Liquids
  224. What am I doing wrong?
  225. EAS as meal replacement?
  226. Fasting on work out days
  227. Herb HELP!!
  228. Scale Obsessed
  229. Snacks for the office job ideas
  230. Embarrassing breakout on hands - food-related?
  231. Just..found..out..
  232. Olivia method
  233. Beans and bloating.
  234. Is there any possible way I can make this healthy?
  235. Real/Whole/Local Foods - Anyone Else?
  236. Turbocharged Diet - 1lb daily lost!!
  237. Your Opinion PLEASE!!!!!!!!!!!!!!!
  238. about my breakfast please!!!!!!!!!!!
  239. What exactly does "low carb" mean?
  240. Is it OK to go hungry?
  241. how many carbs is 'low carb'
  242. Weight loss before boobs!!
  243. Do I have to give up bread?
  244. Force drinking water
  245. Smoothies? (of the green variety)
  246. Can coffee hinder weightloss?
  247. BodyBuggers stop here!
  248. Am I crazy? Whey is delicious!
  249. need plan/book recommendations
  250. Hair thinning and anemia with weight loss

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