View Full Version : General Diet Plans and Questions


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  1. Diet Survivor's Handbook
  2. How do you prepare if you have a big meal/dinner coming up?
  3. Dr Gundry's Diet Evolution
  4. College student - Help me choose my meals?
  5. Beans and Nuts?????
  6. Suffering through Hunger
  7. Ibs?
  8. About me
  9. Day 5 of Paleo, and i gave in to a sugar craving!
  10. Choose to lose
  11. Exchange Confusion
  12. The 10 week Accountability thread..
  13. Unsure of what to do...
  14. Looking for an App
  15. Low Gl eating plan
  16. Honest Answer please, Drinks!
  17. Opinions PLEASE!!!!!!
  18. Homemade Beans
  19. Potatoes GOOD OR BAD!!!!!!
  20. Doing Child like portions for 30 days
  21. Flaxseed Questions (And share your experiences please!)
  22. Will a detox diet work for me?
  23. Protein!!!!
  24. Apple Cider Vinegar Working Wonders
  25. Has anyone tried the green coffee bean extract?
  26. How To Eat Fast Food?
  27. The Food
  28. Diet vs medication
  29. Protein Sources!!!
  30. How did your choose your goal weight?
  31. DASH Diet
  32. Anyone else feel tired after high carb intake?
  33. Want to start with some suppliments!!!!!
  34. How much water do *you* drink a day?
  35. Fat Loss Factor?
  36. Dr. Fuhrman and veggies.
  37. Eat more in the morning?
  38. My smoothie to help with my blood pressure!!!
  39. Have you heard of this?
  40. I know I neeeeeed more protein...
  41. Food Scale?
  42. Your thoughts on a ketogenic diet.
  43. Smoothies
  44. Starting ETL Again
  45. Update!!!!!!!!!!!!
  46. Can you drink on phase 3
  47. Help with water intake!!!!!!!!!!!
  48. Anyone read Why We Get Fat and What to Do About It ?
  49. Foods To Eat To Lose Weight
  50. Anyone make sushi at home?
  51. Which is best Weight Watchers or Low Carb?
  52. Arginine And Glutamine-Not To Healthy For Our Teens
  53. Why "ACAI BERRY" in you weight loss plan?
  54. Maybe some help im new!?
  55. Eat-to-Live FEED ME
  56. HCG Dieting - Anyone in the community doing this or done this?
  57. Daily Water Intake w/Powder Mixtures
  58. Am I doing it right?
  59. Weight loss, water and blood pressure
  60. Chewing Challenge!
  61. Scale at a standstill
  62. Susan's Weight Loss Journey: 75 lbs to lose...
  63. Water-related question
  64. Vegetables
  65. Water and blood pressure!!!!!!!!!!
  66. Menues
  67. nutri bullet
  68. Anything wrong with what i am doing?
  69. How come I gained weight yesterday?
  70. 24 Hour Fasting...?
  71. Don't Laugh ... has anyone had success with HYPNOSIS?
  72. Weight Loss Plateau - Advice is welcome!
  73. What do you do?
  74. Not Fair! I gained instead of loosing.....
  75. Can you build muscle on a calorie deficit if you are not overweight?
  76. Foods to eat to detox the body?
  77. Is is harder for short people to lose weight?
  78. Why is weight loss so fickle?
  79. WebMd food and fitness planner
  80. 25 Best Diets
  81. Can you REALLY put on seven pounds in a week???????Help!!!!
  82. Weight is coming back
  83. Question for Bodymedia/Bodybugg Users
  84. Itchy stretch marks
  85. Body For Life by Bill Phillips
  86. I'm kind of lost on what I should be eating.
  87. Have you ever been fooled thinking something was healthier than it is?
  88. Doing one small change at a time
  89. Sugar Busters Question
  90. upping carbs?
  91. determining body frame size for weight charts
  92. Anyone on the Cohen's
  93. Diet PLan for title Fight
  94. Cold therapy to lose weight
  95. Water Fasting?
  96. Intuitive Eating #16
  97. Liquids
  98. What am I doing wrong?
  99. EAS as meal replacement?
  100. Fasting on work out days
  101. Herb HELP!!
  102. Scale Obsessed
  103. Snacks for the office job ideas
  104. Embarrassing breakout on hands - food-related?
  105. Just..found..out..
  106. Olivia method
  107. Beans and bloating.
  108. Is there any possible way I can make this healthy?
  109. Real/Whole/Local Foods - Anyone Else?
  110. Turbocharged Diet - 1lb daily lost!!
  111. Your Opinion PLEASE!!!!!!!!!!!!!!!
  112. about my breakfast please!!!!!!!!!!!
  113. What exactly does "low carb" mean?
  114. Is it OK to go hungry?
  115. how many carbs is 'low carb'
  116. Weight loss before boobs!!
  117. Do I have to give up bread?
  118. Force drinking water
  119. Smoothies? (of the green variety)
  120. Can coffee hinder weightloss?
  121. BodyBuggers stop here!
  122. Am I crazy? Whey is delicious!
  123. need plan/book recommendations
  124. Hair thinning and anemia with weight loss
  125. the bread for life diet
  126. Confused
  127. slim4life
  128. So I don't know really where I started and I am afraid to find out...
  129. Veggies and fruit
  130. Chili in the fridge
  131. Cooking with yogurt
  132. Good: Packed a Lunch Bad: Now I want to eat it
  133. Food Tracker?
  134. Is beef/red meat really that bad?
  135. Question about calorie cycling/working out?
  136. Is it true that one loses a lot of weight at first and then it slows down?
  137. How did you pick a goal weight?
  138. Any T.O.P.S. members around?
  139. Yoli- The Better Body Company
  140. 900 calorie day...should I eat more even if I'm not hungry?
  141. I need to know if this is -totally- stupid before I try it
  142. I'd like help with my lower body fat!!
  143. Calories and metabolism
  144. Waaaa I need help!!!!
  145. So close yet so far ....
  146. Vodka
  147. Jorge Cruise BellyFat Cure
  148. Does exercise hinder weight loss?
  149. How much sodium per day?
  150. Too much protein
  151. What can I change?
  152. Diet Soda?
  153. Am I doing something wrong?
  154. not a single pound lost
  155. Food ideas?
  156. Question About Inches Lost...
  157. High fiber and bloating?
  158. An "Oldie" Returning.......
  159. Eat Stop Eat, Fast 5, Leangains and OTHER IF
  160. Drinking Skim Milk at every meal
  161. High fiber oatmeal and 1/2c yogurt for breakfast...still hungry
  162. Exercise video reccomendation?
  163. Late night munchies
  164. Little appetite?
  165. Appreciate the help please
  166. Busting a killer plateau! Any insight is appreciated!
  167. Do you Jiggle?
  168. Is 114 pounds overweight at 5'2?
  169. Anyone going the organic/wholefoods path?
  170. New...some general starting out questions
  171. For the Fasters...
  172. I'm exercising/eating right and not losing weight. What am I doing wrong?
  173. Wonderslim vs. Slim Fast
  174. Book review - Jillian Michaels' Master your Metabolism
  175. Need a meal replacement ...
  176. "Simply For Life"
  177. Leave it to the math geeks
  178. Most skinny people don't eat much.. convinced.
  179. How many calories do I really need?
  180. Need Advice/trying to lose 10 pounds and can't
  181. Scale Advice Needed
  182. Need a book or something...
  183. ?'s on calorie limits&livestrong(actually a lot of things)
  184. Need help with bananas
  185. Gluten-free diet
  186. Need help with legumes
  187. I feel like I may be eating too many carbs.
  188. Ensure?
  189. need some diet/exercise advice
  190. Getting a whole new wardrobe! Any tips?
  191. If only eating small meals 5 times a day was POSSIBLE for me..
  192. [Survey] How hard was it to find the right diet for you?
  193. "Extreme" 1 month weight loss blog - thoughts?
  194. Need help with protein
  195. Does anyone else ONLY count calories??
  196. What do I do? I want to workout but I just don't know ..
  197. Dried fruits
  198. Cereal Diet
  199. Understanding BMR (Basal Metabolic Rate)
  200. When do you start SEEING results
  201. Any Beginners at Eat-Stop-Eat?
  202. Smashers, Extreme Smashers, 4 Day Dieters.....
  203. Volumetrics
  204. good grief, I cant believe I am about to ask this...TMI!
  205. Herbal Magic weight loss
  206. After-workout protein? I'm scared...
  207. I don't get it
  208. 30 Meals in One Day
  209. Fitday PC current version
  210. Burning 3500 calories (akin to losing 1 pound) a day
  211. Question on diet
  212. 4 hour body?
  213. The Dr. B diet?
  214. Calorie Cycling?
  215. Fast day after cheat day?
  216. Don't know how to eat!
  217. headaches and atkins
  218. The diet solution program...
  219. IP questions?????!!!!???!!!?? :)
  220. Paleo Diet?
  221. kale chips?
  222. I started Atkins yesterday....advice?
  223. the simple diet: a doctors science based plan
  224. Suggestions for a VERY Picky Eater?
  225. A cooking question
  226. food volume problem
  227. Is there anything BAD about a juice cleanse?
  228. Epic fail.... Don't put all your eggs in one basket
  229. How long does it take for calories to turn to fat?
  230. any and all help appreciated
  231. Lost Thread on pinching pennies.
  232. Really thirsty after high-sodium meal?
  233. Gluten sensitive?
  234. Eating when truly hungry?
  235. Thinking about trying IF... General info/suggestions?
  236. Who thinks this way of eating will work?
  237. Cereal
  238. 17 Day Diet
  239. Suppliments? What should I take?
  240. Anyone else tried this?
  241. Mayo or Miracle Whip?
  242. Weigh meat before or after cooking ?
  243. So much food!
  244. Eat to Live- 6 week challenge
  245. Seeking ideas/tips on better nutrition for busy days!
  246. 'Ideal Shape' Shakes?
  247. Increasing blood vessel size / blood flow
  248. Do You Plan Your Menu?
  249. Energy drinks?
  250. Flat Belly Diet