View Full Version : General Diet Plans and Questions


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  1. Dealing with hunger: without food
  2. Protein bars or cheese?
  3. How scared are you of health risks?
  4. Download Jump Start Your Gluten-Free Diet!
  5. Staying OP when sick.....?
  6. extreme weight fluctuation !
  7. Need help choosing the RIGHT plan. So MANY! Frustrated....
  8. Has anyone ever cleansed?
  9. Looking for support and a budy!
  10. Help? Name of weighloss program that requires a daily amount of Morton's iodized salt
  11. What to eat after a work out?
  12. Battling the 3pm hunger
  13. Fess up - what did you eat during the Superbowl?
  14. Alcohol weight loss
  15. Are we allowed to ask for friends on other dieting sites?
  16. Can I say Weight Watchers?
  17. Dieting Recommendations Changed
  18. What is really in an Egg McMuffin?
  19. the alli diet????
  20. New and looking for a support group
  21. Bigger meals earlier in the day COULD help you lose more weight...
  22. Dukan / Low Carb & No Fructose Diet
  23. IdealShape Question??????
  24. Got an App for that?
  25. This is a video regarding "cheat days" or as I call them "free days"
  26. Experience with DASH diet?
  27. Cabbage soup question
  28. Supplements: Do You Take Any?
  29. When do you change your CW?
  30. The 4-Hour Body "Diet"
  31. gain related to diet pill???
  32. What are you eating on your plan?
  33. Anyone here use compression shirts or body slimers?
  34. Combo Pilling?
  35. stretch marks?
  36. Water.. Is there such a thing as TOO much?
  37. water intake
  38. Cranberry Juice & Water Question
  39. South beach vs Skinny Rules
  40. Ultimate Weight Loss Solution
  41. Q about dieting and soda
  42. Cold cereals and bean question!!!
  43. LA weight loss home delivery-anyone???
  44. Would like to find a buddy for support!!
  45. Dieting when unwell
  46. Ways to ditch the water weight, PLEASE
  47. lemon juice and cayenne pepper
  48. Fussy eater..
  49. is it possible to lose weight using laxatives
  50. question about making smoothies
  51. Water weight and fat loss question
  52. Calorie counting diet sort of question...
  53. 215lbs how many calories are you eating?
  54. How To Like Plain Water
  55. "Real Food" and low carb, but not a "system"
  56. Tired... oh so tired!
  57. does this make sense?
  58. Sensa Quench
  59. Any good blogs?
  60. this easy??
  61. how often...
  62. Any shredders out there?
  63. Good Cleansing Diet?
  64. periods and weight gain
  65. Bustin' Sugar - 2013
  66. Boredom snacking
  67. can you save calories for tomorrow?
  68. Changing from low carb to low cal
  69. Question about 'meals'...
  70. very sedentary yet lost 8 pounds in 20 days
  71. consistency vs monotony
  72. Christmas dinner eating plans
  73. J.J.Virgin Diet
  74. Good App Needed
  75. My strange calorie-burning method for weight loss: "The Scream Diet"
  76. How many calories to eat?
  77. Oatmeal
  78. I'm worried about loose skin.
  79. Juice Cleanse
  80. Eat To Live
  81. Are smoothies unhealthy?
  82. My eating plan
  83. Tired of Thinking About Food.......
  84. Fat Loss Factor
  85. Accidental IF trial
  86. Need Tips For My Diet
  87. New announcement and I am confused
  88. Low Carb = Low Fiber???
  89. I need help adding more calories!!!!!!!!!!!!!!!!!
  90. Confused and Overwhelmed
  91. Dieting all my life, and i'm still fat.
  92. What to do for my diet?
  93. Accu-weight Bead Diet - Part 3
  94. Better n Peanut Butter???
  95. Anyone doing ETL?
  96. BMR? MFP calories? TDEE? What?
  97. The Healthy Way Diet
  98. Fat Smash Diet
  99. Question about oatmeal serving size?
  100. After trying everything else...
  101. Multiple powders in 1 shake?
  102. South Beach or Dukan Diet??
  103. I have a few Questions if you all do not mind!!!
  104. Would this be healthy?
  105. Plan that will work with nursing mother?
  106. have you seen the documentaries, forks over knifes and fat, sick & nearly dead?
  107. Coffee has always made me hungry
  108. Ip
  109. Are food additives addictive?
  110. Fasting: Beneficial or Harmful??
  111. Stress effects on weight loss..
  112. Has anyone tried the Cinch diet through Shaklee?
  113. Veggie Help!!!!
  114. Precision Nutrition??
  115. Only about a month in and losing hope.
  116. Belly Fat
  117. Low-carbing with a pasta lover in the house!
  118. Question about "net" calories while working out?
  119. New to QWLC, any help?
  120. sugar buster question
  121. Water Consumption Question
  122. Sugar-free 'till Thanksgiving
  123. Sugar: The Bitter Truth
  124. Has anyone read/followed "The French Don't Diet Plan" book by Dr. William Clower?
  125. What is considered underweight?
  126. Question on smoothies....
  127. This is going to be rough..
  128. I have some questions! :)
  129. The "C" is horrible
  130. Sugarcrashing? When/what/how
  131. I think I discovered an allergy today, anyone sensitive to MSG?
  132. Need Suggestions For Alternative Sources of Protein and Calcium
  133. Suggestions about giving up Aspartame?
  134. Does Anyone Go To TOPS (Take Off Pounds Sensibly) Meetings?
  135. Fat belly diet ?
  136. Extreme Fat Smash - (remix 2012)
  137. Really dumb question about hunger :p
  138. Easy Healthy Food Substitutions
  139. Macrobiotics diet, anyone?
  140. Staying on track while on vacation
  141. Slowed Metabolism?!
  142. mini cupcake maker recipe ideas
  143. Eat Stop Eat & Calorie Count Question
  144. Paleolithic diet
  145. Which plan would you choose?
  146. Diet Survivor's Handbook
  147. How do you prepare if you have a big meal/dinner coming up?
  148. Dr Gundry's Diet Evolution
  149. College student - Help me choose my meals?
  150. Beans and Nuts?????
  151. Suffering through Hunger
  152. Ibs?
  153. About me
  154. Day 5 of Paleo, and i gave in to a sugar craving!
  155. Choose to lose
  156. Exchange Confusion
  157. The 10 week Accountability thread..
  158. Stop waiting for the right time - it never comes
  159. Unsure of what to do...
  160. Looking for an App
  161. Low Gl eating plan
  162. Honest Answer please, Drinks!
  163. Opinions PLEASE!!!!!!
  164. Homemade Beans
  165. Potatoes GOOD OR BAD!!!!!!
  166. Doing Child like portions for 30 days
  167. Flaxseed Questions (And share your experiences please!)
  168. Will a detox diet work for me?
  169. Protein!!!!
  170. Apple Cider Vinegar Working Wonders
  171. Has anyone tried the green coffee bean extract?
  172. How To Eat Fast Food?
  173. The Food
  174. Diet vs medication
  175. Protein Sources!!!
  176. How did your choose your goal weight?
  177. DASH Diet
  178. Anyone else feel tired after high carb intake?
  179. Want to start with some suppliments!!!!!
  180. How much water do *you* drink a day?
  181. Fat Loss Factor?
  182. Dr. Fuhrman and veggies.
  183. Eat more in the morning?
  184. My smoothie to help with my blood pressure!!!
  185. Have you heard of this?
  186. I know I neeeeeed more protein...
  187. Food Scale?
  188. Your thoughts on a ketogenic diet.
  189. Smoothies
  190. Starting ETL Again
  191. Update!!!!!!!!!!!!
  192. Can you drink on phase 3
  193. Help with water intake!!!!!!!!!!!
  194. Anyone read Why We Get Fat and What to Do About It ?
  195. Foods To Eat To Lose Weight
  196. Anyone make sushi at home?
  197. Which is best Weight Watchers or Low Carb?
  198. Arginine And Glutamine-Not To Healthy For Our Teens
  199. Why "ACAI BERRY" in you weight loss plan?
  200. Maybe some help im new!?
  201. Eat-to-Live FEED ME
  202. HCG Dieting - Anyone in the community doing this or done this?
  203. Daily Water Intake w/Powder Mixtures
  204. Am I doing it right?
  205. Weight loss, water and blood pressure
  206. Chewing Challenge!
  207. Scale at a standstill
  208. Susan's Weight Loss Journey: 75 lbs to lose...
  209. Water-related question
  210. Vegetables
  211. Water and blood pressure!!!!!!!!!!
  212. Menues
  213. nutri bullet
  214. Anything wrong with what i am doing?
  215. How come I gained weight yesterday?
  216. 24 Hour Fasting...?
  217. Don't Laugh ... has anyone had success with HYPNOSIS?
  218. Weight Loss Plateau - Advice is welcome!
  219. What do you do?
  220. Not Fair! I gained instead of loosing.....
  221. Can you build muscle on a calorie deficit if you are not overweight?
  222. Foods to eat to detox the body?
  223. Is is harder for short people to lose weight?
  224. Why is weight loss so fickle?
  225. WebMd food and fitness planner
  226. 25 Best Diets
  227. Can you REALLY put on seven pounds in a week???????Help!!!!
  228. Weight is coming back
  229. Question for Bodymedia/Bodybugg Users
  230. Itchy stretch marks
  231. Body For Life by Bill Phillips
  232. I'm kind of lost on what I should be eating.
  233. Have you ever been fooled thinking something was healthier than it is?
  234. Doing one small change at a time
  235. Sugar Busters Question
  236. upping carbs?
  237. determining body frame size for weight charts
  238. Anyone on the Cohen's
  239. Diet PLan for title Fight
  240. Cold therapy to lose weight
  241. Water Fasting?
  242. Intuitive Eating #16
  243. Liquids
  244. What am I doing wrong?
  245. EAS as meal replacement?
  246. Fasting on work out days
  247. Herb HELP!!
  248. Scale Obsessed
  249. Snacks for the office job ideas
  250. Embarrassing breakout on hands - food-related?