View Full Version : General Diet Plans and Questions


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  1. Dukan / Low Carb & No Fructose Diet
  2. IdealShape Question??????
  3. Got an App for that?
  4. This is a video regarding "cheat days" or as I call them "free days"
  5. Experience with DASH diet?
  6. Cabbage soup question
  7. Supplements: Do You Take Any?
  8. When do you change your CW?
  9. The 4-Hour Body "Diet"
  10. gain related to diet pill???
  11. What are you eating on your plan?
  12. Anyone here use compression shirts or body slimers?
  13. Combo Pilling?
  14. stretch marks?
  15. Water.. Is there such a thing as TOO much?
  16. water intake
  17. Cranberry Juice & Water Question
  18. South beach vs Skinny Rules
  19. Ultimate Weight Loss Solution
  20. Q about dieting and soda
  21. Cold cereals and bean question!!!
  22. LA weight loss home delivery-anyone???
  23. Would like to find a buddy for support!!
  24. Dieting when unwell
  25. Ways to ditch the water weight, PLEASE
  26. lemon juice and cayenne pepper
  27. Fussy eater..
  28. is it possible to lose weight using laxatives
  29. question about making smoothies
  30. Water weight and fat loss question
  31. Calorie counting diet sort of question...
  32. 215lbs how many calories are you eating?
  33. How To Like Plain Water
  34. "Real Food" and low carb, but not a "system"
  35. Tired... oh so tired!
  36. does this make sense?
  37. Sensa Quench
  38. Any good blogs?
  39. this easy??
  40. how often...
  41. Any shredders out there?
  42. Good Cleansing Diet?
  43. periods and weight gain
  44. Bustin' Sugar - 2013
  45. Boredom snacking
  46. can you save calories for tomorrow?
  47. Changing from low carb to low cal
  48. Question about 'meals'...
  49. very sedentary yet lost 8 pounds in 20 days
  50. consistency vs monotony
  51. Christmas dinner eating plans
  52. J.J.Virgin Diet
  53. Good App Needed
  54. My strange calorie-burning method for weight loss: "The Scream Diet"
  55. How many calories to eat?
  56. Oatmeal
  57. I'm worried about loose skin.
  58. Juice Cleanse
  59. Eat To Live
  60. Are smoothies unhealthy?
  61. My eating plan
  62. Tired of Thinking About Food.......
  63. Fat Loss Factor
  64. Accidental IF trial
  65. Need Tips For My Diet
  66. New announcement and I am confused
  67. Low Carb = Low Fiber???
  68. I need help adding more calories!!!!!!!!!!!!!!!!!
  69. Confused and Overwhelmed
  70. Dieting all my life, and i'm still fat.
  71. What to do for my diet?
  72. Accu-weight Bead Diet - Part 3
  73. Better n Peanut Butter???
  74. Anyone doing ETL?
  75. BMR? MFP calories? TDEE? What?
  76. The Healthy Way Diet
  77. Fat Smash Diet
  78. Question about oatmeal serving size?
  79. After trying everything else...
  80. Multiple powders in 1 shake?
  81. South Beach or Dukan Diet??
  82. I have a few Questions if you all do not mind!!!
  83. Would this be healthy?
  84. Plan that will work with nursing mother?
  85. have you seen the documentaries, forks over knifes and fat, sick & nearly dead?
  86. Coffee has always made me hungry
  87. Ip
  88. Are food additives addictive?
  89. Fasting: Beneficial or Harmful??
  90. Stress effects on weight loss..
  91. Has anyone tried the Cinch diet through Shaklee?
  92. Veggie Help!!!!
  93. Precision Nutrition??
  94. Only about a month in and losing hope.
  95. Belly Fat
  96. Low-carbing with a pasta lover in the house!
  97. Question about "net" calories while working out?
  98. New to QWLC, any help?
  99. sugar buster question
  100. Water Consumption Question
  101. Sugar-free 'till Thanksgiving
  102. Sugar: The Bitter Truth
  103. Has anyone read/followed "The French Don't Diet Plan" book by Dr. William Clower?
  104. What is considered underweight?
  105. Question on smoothies....
  106. This is going to be rough..
  107. I have some questions! :)
  108. The "C" is horrible
  109. Sugarcrashing? When/what/how
  110. I think I discovered an allergy today, anyone sensitive to MSG?
  111. Need Suggestions For Alternative Sources of Protein and Calcium
  112. Suggestions about giving up Aspartame?
  113. Does Anyone Go To TOPS (Take Off Pounds Sensibly) Meetings?
  114. Fat belly diet ?
  115. Extreme Fat Smash - (remix 2012)
  116. Really dumb question about hunger :p
  117. Easy Healthy Food Substitutions
  118. Macrobiotics diet, anyone?
  119. Staying on track while on vacation
  120. Slowed Metabolism?!
  121. mini cupcake maker recipe ideas
  122. Eat Stop Eat & Calorie Count Question
  123. Paleolithic diet
  124. Which plan would you choose?
  125. Diet Survivor's Handbook
  126. How do you prepare if you have a big meal/dinner coming up?
  127. Dr Gundry's Diet Evolution
  128. College student - Help me choose my meals?
  129. Beans and Nuts?????
  130. Suffering through Hunger
  131. Ibs?
  132. About me
  133. Day 5 of Paleo, and i gave in to a sugar craving!
  134. Choose to lose
  135. Exchange Confusion
  136. The 10 week Accountability thread..
  137. Stop waiting for the right time - it never comes
  138. Unsure of what to do...
  139. Looking for an App
  140. Low Gl eating plan
  141. Honest Answer please, Drinks!
  142. Opinions PLEASE!!!!!!
  143. Homemade Beans
  144. Potatoes GOOD OR BAD!!!!!!
  145. Doing Child like portions for 30 days
  146. Flaxseed Questions (And share your experiences please!)
  147. Will a detox diet work for me?
  148. Protein!!!!
  149. Apple Cider Vinegar Working Wonders
  150. Has anyone tried the green coffee bean extract?
  151. How To Eat Fast Food?
  152. The Food
  153. Diet vs medication
  154. Protein Sources!!!
  155. How did your choose your goal weight?
  156. DASH Diet
  157. Anyone else feel tired after high carb intake?
  158. Want to start with some suppliments!!!!!
  159. How much water do *you* drink a day?
  160. Fat Loss Factor?
  161. Dr. Fuhrman and veggies.
  162. Eat more in the morning?
  163. My smoothie to help with my blood pressure!!!
  164. Have you heard of this?
  165. I know I neeeeeed more protein...
  166. Food Scale?
  167. Your thoughts on a ketogenic diet.
  168. Smoothies
  169. Starting ETL Again
  170. Update!!!!!!!!!!!!
  171. Can you drink on phase 3
  172. Help with water intake!!!!!!!!!!!
  173. Anyone read Why We Get Fat and What to Do About It ?
  174. Foods To Eat To Lose Weight
  175. Anyone make sushi at home?
  176. Which is best Weight Watchers or Low Carb?
  177. Arginine And Glutamine-Not To Healthy For Our Teens
  178. Why "ACAI BERRY" in you weight loss plan?
  179. Maybe some help im new!?
  180. Eat-to-Live FEED ME
  181. HCG Dieting - Anyone in the community doing this or done this?
  182. Daily Water Intake w/Powder Mixtures
  183. Am I doing it right?
  184. Weight loss, water and blood pressure
  185. Chewing Challenge!
  186. Scale at a standstill
  187. Susan's Weight Loss Journey: 75 lbs to lose...
  188. Water-related question
  189. Vegetables
  190. Water and blood pressure!!!!!!!!!!
  191. Menues
  192. nutri bullet
  193. Anything wrong with what i am doing?
  194. How come I gained weight yesterday?
  195. 24 Hour Fasting...?
  196. Don't Laugh ... has anyone had success with HYPNOSIS?
  197. Weight Loss Plateau - Advice is welcome!
  198. What do you do?
  199. Not Fair! I gained instead of loosing.....
  200. Can you build muscle on a calorie deficit if you are not overweight?
  201. Foods to eat to detox the body?
  202. Is is harder for short people to lose weight?
  203. Why is weight loss so fickle?
  204. WebMd food and fitness planner
  205. 25 Best Diets
  206. Can you REALLY put on seven pounds in a week???????Help!!!!
  207. Weight is coming back
  208. Question for Bodymedia/Bodybugg Users
  209. Itchy stretch marks
  210. Body For Life by Bill Phillips
  211. I'm kind of lost on what I should be eating.
  212. Have you ever been fooled thinking something was healthier than it is?
  213. Doing one small change at a time
  214. Sugar Busters Question
  215. upping carbs?
  216. determining body frame size for weight charts
  217. Anyone on the Cohen's
  218. Diet PLan for title Fight
  219. Cold therapy to lose weight
  220. Water Fasting?
  221. Intuitive Eating #16
  222. Liquids
  223. What am I doing wrong?
  224. EAS as meal replacement?
  225. Fasting on work out days
  226. Herb HELP!!
  227. Scale Obsessed
  228. Snacks for the office job ideas
  229. Embarrassing breakout on hands - food-related?
  230. Just..found..out..
  231. Olivia method
  232. Beans and bloating.
  233. Is there any possible way I can make this healthy?
  234. Real/Whole/Local Foods - Anyone Else?
  235. Turbocharged Diet - 1lb daily lost!!
  236. Your Opinion PLEASE!!!!!!!!!!!!!!!
  237. about my breakfast please!!!!!!!!!!!
  238. What exactly does "low carb" mean?
  239. Is it OK to go hungry?
  240. how many carbs is 'low carb'
  241. Weight loss before boobs!!
  242. Do I have to give up bread?
  243. Force drinking water
  244. Smoothies? (of the green variety)
  245. Can coffee hinder weightloss?
  246. BodyBuggers stop here!
  247. Am I crazy? Whey is delicious!
  248. need plan/book recommendations
  249. Hair thinning and anemia with weight loss
  250. the bread for life diet