View Full Version : General Diet Plans and Questions


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  1. How scared are you of health risks?
  2. Download Jump Start Your Gluten-Free Diet!
  3. Staying OP when sick.....?
  4. extreme weight fluctuation !
  5. Need help choosing the RIGHT plan. So MANY! Frustrated....
  6. Has anyone ever cleansed?
  7. Looking for support and a budy!
  8. Help? Name of weighloss program that requires a daily amount of Morton's iodized salt
  9. What to eat after a work out?
  10. Battling the 3pm hunger
  11. Fess up - what did you eat during the Superbowl?
  12. Alcohol weight loss
  13. Are we allowed to ask for friends on other dieting sites?
  14. Can I say Weight Watchers?
  15. Dieting Recommendations Changed
  16. What is really in an Egg McMuffin?
  17. the alli diet????
  18. New and looking for a support group
  19. Bigger meals earlier in the day COULD help you lose more weight...
  20. Dukan / Low Carb & No Fructose Diet
  21. IdealShape Question??????
  22. Got an App for that?
  23. This is a video regarding "cheat days" or as I call them "free days"
  24. Experience with DASH diet?
  25. Cabbage soup question
  26. Supplements: Do You Take Any?
  27. When do you change your CW?
  28. The 4-Hour Body "Diet"
  29. gain related to diet pill???
  30. What are you eating on your plan?
  31. Anyone here use compression shirts or body slimers?
  32. Combo Pilling?
  33. stretch marks?
  34. Water.. Is there such a thing as TOO much?
  35. water intake
  36. Cranberry Juice & Water Question
  37. South beach vs Skinny Rules
  38. Ultimate Weight Loss Solution
  39. Q about dieting and soda
  40. Cold cereals and bean question!!!
  41. LA weight loss home delivery-anyone???
  42. Would like to find a buddy for support!!
  43. Dieting when unwell
  44. Ways to ditch the water weight, PLEASE
  45. lemon juice and cayenne pepper
  46. Fussy eater..
  47. is it possible to lose weight using laxatives
  48. question about making smoothies
  49. Water weight and fat loss question
  50. Calorie counting diet sort of question...
  51. 215lbs how many calories are you eating?
  52. How To Like Plain Water
  53. "Real Food" and low carb, but not a "system"
  54. Tired... oh so tired!
  55. does this make sense?
  56. Sensa Quench
  57. Any good blogs?
  58. this easy??
  59. how often...
  60. Any shredders out there?
  61. Good Cleansing Diet?
  62. periods and weight gain
  63. Bustin' Sugar - 2013
  64. Boredom snacking
  65. can you save calories for tomorrow?
  66. Changing from low carb to low cal
  67. Question about 'meals'...
  68. very sedentary yet lost 8 pounds in 20 days
  69. consistency vs monotony
  70. Christmas dinner eating plans
  71. J.J.Virgin Diet
  72. Good App Needed
  73. My strange calorie-burning method for weight loss: "The Scream Diet"
  74. How many calories to eat?
  75. Oatmeal
  76. I'm worried about loose skin.
  77. Juice Cleanse
  78. Eat To Live
  79. Are smoothies unhealthy?
  80. My eating plan
  81. Tired of Thinking About Food.......
  82. Fat Loss Factor
  83. Accidental IF trial
  84. Need Tips For My Diet
  85. New announcement and I am confused
  86. Low Carb = Low Fiber???
  87. I need help adding more calories!!!!!!!!!!!!!!!!!
  88. Confused and Overwhelmed
  89. Dieting all my life, and i'm still fat.
  90. What to do for my diet?
  91. Accu-weight Bead Diet - Part 3
  92. Better n Peanut Butter???
  93. Anyone doing ETL?
  94. BMR? MFP calories? TDEE? What?
  95. The Healthy Way Diet
  96. Fat Smash Diet
  97. Question about oatmeal serving size?
  98. After trying everything else...
  99. Multiple powders in 1 shake?
  100. South Beach or Dukan Diet??
  101. I have a few Questions if you all do not mind!!!
  102. Would this be healthy?
  103. Plan that will work with nursing mother?
  104. have you seen the documentaries, forks over knifes and fat, sick & nearly dead?
  105. Coffee has always made me hungry
  106. Ip
  107. Are food additives addictive?
  108. Fasting: Beneficial or Harmful??
  109. Stress effects on weight loss..
  110. Has anyone tried the Cinch diet through Shaklee?
  111. Veggie Help!!!!
  112. Precision Nutrition??
  113. Only about a month in and losing hope.
  114. Belly Fat
  115. Low-carbing with a pasta lover in the house!
  116. Question about "net" calories while working out?
  117. New to QWLC, any help?
  118. sugar buster question
  119. Water Consumption Question
  120. Sugar-free 'till Thanksgiving
  121. Sugar: The Bitter Truth
  122. Has anyone read/followed "The French Don't Diet Plan" book by Dr. William Clower?
  123. What is considered underweight?
  124. Question on smoothies....
  125. This is going to be rough..
  126. I have some questions! :)
  127. The "C" is horrible
  128. Sugarcrashing? When/what/how
  129. I think I discovered an allergy today, anyone sensitive to MSG?
  130. Need Suggestions For Alternative Sources of Protein and Calcium
  131. Suggestions about giving up Aspartame?
  132. Does Anyone Go To TOPS (Take Off Pounds Sensibly) Meetings?
  133. Fat belly diet ?
  134. Extreme Fat Smash - (remix 2012)
  135. Really dumb question about hunger :p
  136. Easy Healthy Food Substitutions
  137. Macrobiotics diet, anyone?
  138. Staying on track while on vacation
  139. Slowed Metabolism?!
  140. mini cupcake maker recipe ideas
  141. Eat Stop Eat & Calorie Count Question
  142. Paleolithic diet
  143. Which plan would you choose?
  144. Diet Survivor's Handbook
  145. How do you prepare if you have a big meal/dinner coming up?
  146. Dr Gundry's Diet Evolution
  147. College student - Help me choose my meals?
  148. Beans and Nuts?????
  149. Suffering through Hunger
  150. Ibs?
  151. About me
  152. Day 5 of Paleo, and i gave in to a sugar craving!
  153. Choose to lose
  154. Exchange Confusion
  155. The 10 week Accountability thread..
  156. Stop waiting for the right time - it never comes
  157. Unsure of what to do...
  158. Looking for an App
  159. Low Gl eating plan
  160. Honest Answer please, Drinks!
  161. Opinions PLEASE!!!!!!
  162. Homemade Beans
  163. Potatoes GOOD OR BAD!!!!!!
  164. Doing Child like portions for 30 days
  165. Flaxseed Questions (And share your experiences please!)
  166. Will a detox diet work for me?
  167. Protein!!!!
  168. Apple Cider Vinegar Working Wonders
  169. Has anyone tried the green coffee bean extract?
  170. How To Eat Fast Food?
  171. The Food
  172. Diet vs medication
  173. Protein Sources!!!
  174. How did your choose your goal weight?
  175. DASH Diet
  176. Anyone else feel tired after high carb intake?
  177. Want to start with some suppliments!!!!!
  178. How much water do *you* drink a day?
  179. Fat Loss Factor?
  180. Dr. Fuhrman and veggies.
  181. Eat more in the morning?
  182. My smoothie to help with my blood pressure!!!
  183. Have you heard of this?
  184. I know I neeeeeed more protein...
  185. Food Scale?
  186. Your thoughts on a ketogenic diet.
  187. Smoothies
  188. Starting ETL Again
  189. Update!!!!!!!!!!!!
  190. Can you drink on phase 3
  191. Help with water intake!!!!!!!!!!!
  192. Anyone read Why We Get Fat and What to Do About It ?
  193. Foods To Eat To Lose Weight
  194. Anyone make sushi at home?
  195. Which is best Weight Watchers or Low Carb?
  196. Arginine And Glutamine-Not To Healthy For Our Teens
  197. Why "ACAI BERRY" in you weight loss plan?
  198. Maybe some help im new!?
  199. Eat-to-Live FEED ME
  200. HCG Dieting - Anyone in the community doing this or done this?
  201. Daily Water Intake w/Powder Mixtures
  202. Am I doing it right?
  203. Weight loss, water and blood pressure
  204. Chewing Challenge!
  205. Scale at a standstill
  206. Susan's Weight Loss Journey: 75 lbs to lose...
  207. Water-related question
  208. Vegetables
  209. Water and blood pressure!!!!!!!!!!
  210. Menues
  211. nutri bullet
  212. Anything wrong with what i am doing?
  213. How come I gained weight yesterday?
  214. 24 Hour Fasting...?
  215. Don't Laugh ... has anyone had success with HYPNOSIS?
  216. Weight Loss Plateau - Advice is welcome!
  217. What do you do?
  218. Not Fair! I gained instead of loosing.....
  219. Can you build muscle on a calorie deficit if you are not overweight?
  220. Foods to eat to detox the body?
  221. Is is harder for short people to lose weight?
  222. Why is weight loss so fickle?
  223. WebMd food and fitness planner
  224. 25 Best Diets
  225. Can you REALLY put on seven pounds in a week???????Help!!!!
  226. Weight is coming back
  227. Question for Bodymedia/Bodybugg Users
  228. Itchy stretch marks
  229. Body For Life by Bill Phillips
  230. I'm kind of lost on what I should be eating.
  231. Have you ever been fooled thinking something was healthier than it is?
  232. Doing one small change at a time
  233. Sugar Busters Question
  234. upping carbs?
  235. determining body frame size for weight charts
  236. Anyone on the Cohen's
  237. Diet PLan for title Fight
  238. Cold therapy to lose weight
  239. Water Fasting?
  240. Intuitive Eating #16
  241. Liquids
  242. What am I doing wrong?
  243. EAS as meal replacement?
  244. Fasting on work out days
  245. Herb HELP!!
  246. Scale Obsessed
  247. Snacks for the office job ideas
  248. Embarrassing breakout on hands - food-related?
  249. Just..found..out..
  250. Olivia method