View Full Version : General Diet Plans and Questions


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  1. how many inches gone?
  2. What's your "Bad Diet?"
  3. Breasts shrink?
  4. Too much sodium
  5. Dr. Oz 3-day Cleanse
  6. Quick question about walking a weight gain
  7. Night time snack.....
  8. Yikes!!
  9. Oatmeal!!!!!!!!!!
  10. Thoughts on which diet is best for me?
  11. how do u do it....?
  12. What time is dinner time?
  13. Help for my cousin
  14. Salads
  15. Snacks Thread
  16. TOPS meeting??
  17. Help! Medifast 4-2 with Exercise
  18. Anyone buy Kyle Leon?
  19. Has Anyone Read The Fast Diet or The 5:2 Diet?
  20. 1200 calories???
  21. Weight loss of Men compared to Women
  22. best BMI website?
  23. why am i not losing more weight..
  24. Dr Garcia weight loss program
  25. Optifast two weeks in. Anyone using Optifast?
  26. Any tips to stop hunger after I've eaten enough?
  27. looking for generic IP
  28. "Good" processed snacks?
  29. Healthy, Simple, Vegetarian Meals for a Single Gal?
  30. Looking for a good Heart Rate Monitor...wrist and chest sizes very crucial!!!
  31. Intermittent Fasting
  32. What should I do
  33. Intuitive Eating #17
  34. What Is Your Heaviest Meal?
  35. Can Eating Earlier Help You Lose Weight?
  36. Donating plasma while dieting?
  37. Intermittent Fasting Support Thread
  38. Question
  39. Why is it better to lose 1 or 2 pounds a week?
  40. Salad dressing ideas?
  41. Nuts management- egg carton solution!
  42. Help Help Help! feel like giving up
  43. Freaky Eaters
  44. Student In Need of Help!!!
  45. Top 11 lies of Mainstream Nutrition
  46. Food combining
  47. What am I doing wrong?
  48. New here and I am trying to decide on a diet and I need a support buddy!
  49. Dealing with hunger: without food
  50. Protein bars or cheese?
  51. How scared are you of health risks?
  52. Download Jump Start Your Gluten-Free Diet!
  53. Staying OP when sick.....?
  54. extreme weight fluctuation !
  55. Need help choosing the RIGHT plan. So MANY! Frustrated....
  56. Has anyone ever cleansed?
  57. Looking for support and a budy!
  58. Help? Name of weighloss program that requires a daily amount of Morton's iodized salt
  59. What to eat after a work out?
  60. Battling the 3pm hunger
  61. Fess up - what did you eat during the Superbowl?
  62. Alcohol weight loss
  63. Are we allowed to ask for friends on other dieting sites?
  64. Can I say Weight Watchers?
  65. Dieting Recommendations Changed
  66. What is really in an Egg McMuffin?
  67. the alli diet????
  68. New and looking for a support group
  69. Bigger meals earlier in the day COULD help you lose more weight...
  70. Dukan / Low Carb & No Fructose Diet
  71. IdealShape Question??????
  72. Got an App for that?
  73. This is a video regarding "cheat days" or as I call them "free days"
  74. Experience with DASH diet?
  75. Cabbage soup question
  76. Supplements: Do You Take Any?
  77. When do you change your CW?
  78. The 4-Hour Body "Diet"
  79. gain related to diet pill???
  80. What are you eating on your plan?
  81. Anyone here use compression shirts or body slimers?
  82. Combo Pilling?
  83. stretch marks?
  84. Water.. Is there such a thing as TOO much?
  85. water intake
  86. Cranberry Juice & Water Question
  87. South beach vs Skinny Rules
  88. Ultimate Weight Loss Solution
  89. Q about dieting and soda
  90. Cold cereals and bean question!!!
  91. LA weight loss home delivery-anyone???
  92. Would like to find a buddy for support!!
  93. Dieting when unwell
  94. Ways to ditch the water weight, PLEASE
  95. lemon juice and cayenne pepper
  96. Fussy eater..
  97. is it possible to lose weight using laxatives
  98. question about making smoothies
  99. Water weight and fat loss question
  100. Calorie counting diet sort of question...
  101. 215lbs how many calories are you eating?
  102. How To Like Plain Water
  103. "Real Food" and low carb, but not a "system"
  104. Tired... oh so tired!
  105. does this make sense?
  106. Sensa Quench
  107. Any good blogs?
  108. this easy??
  109. how often...
  110. Any shredders out there?
  111. Good Cleansing Diet?
  112. periods and weight gain
  113. Bustin' Sugar - 2013
  114. Boredom snacking
  115. can you save calories for tomorrow?
  116. Changing from low carb to low cal
  117. Question about 'meals'...
  118. very sedentary yet lost 8 pounds in 20 days
  119. consistency vs monotony
  120. Christmas dinner eating plans
  121. J.J.Virgin Diet
  122. Good App Needed
  123. My strange calorie-burning method for weight loss: "The Scream Diet"
  124. How many calories to eat?
  125. Oatmeal
  126. I'm worried about loose skin.
  127. Juice Cleanse
  128. Eat To Live
  129. Are smoothies unhealthy?
  130. My eating plan
  131. Tired of Thinking About Food.......
  132. Fat Loss Factor
  133. Accidental IF trial
  134. Need Tips For My Diet
  135. New announcement and I am confused
  136. Low Carb = Low Fiber???
  137. I need help adding more calories!!!!!!!!!!!!!!!!!
  138. Confused and Overwhelmed
  139. Dieting all my life, and i'm still fat.
  140. What to do for my diet?
  141. Accu-weight Bead Diet - Part 3
  142. Better n Peanut Butter???
  143. Anyone doing ETL?
  144. BMR? MFP calories? TDEE? What?
  145. The Healthy Way Diet
  146. Fat Smash Diet
  147. Question about oatmeal serving size?
  148. After trying everything else...
  149. Multiple powders in 1 shake?
  150. South Beach or Dukan Diet??
  151. I have a few Questions if you all do not mind!!!
  152. Would this be healthy?
  153. Plan that will work with nursing mother?
  154. have you seen the documentaries, forks over knifes and fat, sick & nearly dead?
  155. Coffee has always made me hungry
  156. Ip
  157. Are food additives addictive?
  158. Fasting: Beneficial or Harmful??
  159. Stress effects on weight loss..
  160. Has anyone tried the Cinch diet through Shaklee?
  161. Veggie Help!!!!
  162. Precision Nutrition??
  163. Only about a month in and losing hope.
  164. Belly Fat
  165. Low-carbing with a pasta lover in the house!
  166. Question about "net" calories while working out?
  167. New to QWLC, any help?
  168. sugar buster question
  169. Water Consumption Question
  170. Sugar-free 'till Thanksgiving
  171. Sugar: The Bitter Truth
  172. Has anyone read/followed "The French Don't Diet Plan" book by Dr. William Clower?
  173. What is considered underweight?
  174. Question on smoothies....
  175. This is going to be rough..
  176. I have some questions! :)
  177. The "C" is horrible
  178. Sugarcrashing? When/what/how
  179. I think I discovered an allergy today, anyone sensitive to MSG?
  180. Need Suggestions For Alternative Sources of Protein and Calcium
  181. Suggestions about giving up Aspartame?
  182. Does Anyone Go To TOPS (Take Off Pounds Sensibly) Meetings?
  183. Fat belly diet ?
  184. Extreme Fat Smash - (remix 2012)
  185. Really dumb question about hunger :p
  186. Easy Healthy Food Substitutions
  187. Macrobiotics diet, anyone?
  188. Staying on track while on vacation
  189. Slowed Metabolism?!
  190. mini cupcake maker recipe ideas
  191. Eat Stop Eat & Calorie Count Question
  192. Paleolithic diet
  193. Which plan would you choose?
  194. Diet Survivor's Handbook
  195. How do you prepare if you have a big meal/dinner coming up?
  196. Dr Gundry's Diet Evolution
  197. College student - Help me choose my meals?
  198. Beans and Nuts?????
  199. Suffering through Hunger
  200. Ibs?
  201. About me
  202. Day 5 of Paleo, and i gave in to a sugar craving!
  203. Choose to lose
  204. Exchange Confusion
  205. The 10 week Accountability thread..
  206. Unsure of what to do...
  207. Looking for an App
  208. Low Gl eating plan
  209. Honest Answer please, Drinks!
  210. Opinions PLEASE!!!!!!
  211. Homemade Beans
  212. Potatoes GOOD OR BAD!!!!!!
  213. Doing Child like portions for 30 days
  214. Flaxseed Questions (And share your experiences please!)
  215. Will a detox diet work for me?
  216. Protein!!!!
  217. Apple Cider Vinegar Working Wonders
  218. Has anyone tried the green coffee bean extract?
  219. How To Eat Fast Food?
  220. The Food
  221. Diet vs medication
  222. Protein Sources!!!
  223. How did your choose your goal weight?
  224. DASH Diet
  225. Anyone else feel tired after high carb intake?
  226. Want to start with some suppliments!!!!!
  227. How much water do *you* drink a day?
  228. Fat Loss Factor?
  229. Dr. Fuhrman and veggies.
  230. Eat more in the morning?
  231. My smoothie to help with my blood pressure!!!
  232. Have you heard of this?
  233. I know I neeeeeed more protein...
  234. Food Scale?
  235. Your thoughts on a ketogenic diet.
  236. Smoothies
  237. Starting ETL Again
  238. Update!!!!!!!!!!!!
  239. Can you drink on phase 3
  240. Help with water intake!!!!!!!!!!!
  241. Anyone read Why We Get Fat and What to Do About It ?
  242. Foods To Eat To Lose Weight
  243. Anyone make sushi at home?
  244. Which is best Weight Watchers or Low Carb?
  245. Arginine And Glutamine-Not To Healthy For Our Teens
  246. Why "ACAI BERRY" in you weight loss plan?
  247. Maybe some help im new!?
  248. Eat-to-Live FEED ME
  249. HCG Dieting - Anyone in the community doing this or done this?
  250. Daily Water Intake w/Powder Mixtures