View Full Version : General Diet Plans and Questions


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  1. Four Foods You Must Never Eat
  2. How can I have a thigh gap??
  3. Eating Gluten Free
  4. Cheapest way to eat healthy
  5. Follow my weight loss!!!!
  6. Sodium
  7. The 'protest' diet
  8. Shock the system?
  9. This Plateau is SO frustrating!
  10. What is my BMR?
  11. Do you eat GMO
  12. breakfast help still not full
  13. Make ahead meals
  14. Frozen Meals!
  15. Teaching portion control to teens and let me stress CONTROL
  16. Finally finding success and it is easier than I imagined
  17. ITG Diet
  18. Will I continue to lose weight?
  19. What is my breakfast missing
  20. Just had my gallbladder removed, need to lose weight/keep it off
  21. Dash Diet
  22. Belly Fat
  23. Getting started again after big (fast) gain...
  24. Accuweight Bead Diet Part 4
  25. Slow looser.
  26. Is sugar really addictive? Opinions needed...
  27. Elimination Diet
  28. How much water to drink.
  29. Is my job active/how many calories should I be eating?
  30. Can't stay on Dukan anymore UGH!
  31. Looking for breakfast Ideas!!
  32. Slim4life
  33. Why would the Dr want me to cut out carbs?
  34. Water
  35. Tips on avioiding the dessert counter?
  36. Green Coffee Bean X and Nextrim Cleanse reviews?
  37. How many servings are you eating daily?
  38. Feel weird and BP raised!!!
  39. "Lemonade Diet"
  40. Getting a scale??
  41. How I lost 4 kgs (8 lbs) in the past weeks
  42. Looking for a program fit for a mom! Any Ideas?
  43. 80% Diet - 20% Excersize
  44. Has anyone
  45. Is this ok?
  46. Diets??
  47. Green Tea
  48. The Last 20 Pounds
  49. Eating what I burn
  50. Short, Healthy, Pear-Shaped and cannot lose
  51. Does the scale piss you off?
  52. 30 Day Shred - Starting TODAY!
  53. I started today!
  54. Dinner ideas
  55. Do the calories count?
  56. Binging: How to Deal with it
  57. So about this low/no carb thing..
  58. Does water actually help you lose weight?
  59. Whey Protein: Beneficial to a diet?
  60. Steamed Vegetables: Good or Bad Idea?
  61. Paleo?
  62. Looking for a good program that will keep me accountable. Anyone heard of Go Figure?
  63. First time on a cleanse just started day 3
  64. Drinks with no artificial sweetners?
  65. IF breakfast question
  66. Dairy: low fat or full fat?
  67. I need help!
  68. Cutting Out Dairy
  69. IF Questions...
  70. HELP PLEASE! 270lbs
  71. Off days exercise=pigging out?
  72. How do you deal with your stubborn family?
  73. Fear of gallstones... help
  74. Cheat Day!
  75. What's working for you?
  76. Need canned food ideas
  77. Weight loss problems with spouse
  78. No-You Haven't Tried Everything...
  79. Your strategy : Weigh daily or weekly?
  80. Quest Bars
  81. Very Low Carb Performance
  82. Topamax/Phentermine & IF
  83. Aztec diet/chia seeds
  84. Protein drinks
  85. Breakfast options
  86. Is MY DIet OK?
  87. Trick your body out of a plateau?
  88. Digest Diet
  89. So frustrated
  90. Vent Here.. & Chat ~ & Drop That bag of Chips & Candy!!!
  91. need to drop 20lbs fast!!!
  92. Stepping on the scale. (question)
  93. Body fat % higher after appendectomy?! About to cry
  94. Vacation food
  95. Is "starvation mode" an actual thing?
  96. Lost it, gained it, lost it again, gained it again!?!?
  97. Weight loss and more frequent menstruation?
  98. Can't go on this way...
  99. Diet and exercise...am I even doing this right??
  100. About to be in tears
  101. Weight loss clinic diets- oh jeez!
  102. A Lightbulb Moment - eating & drinking like a man!
  103. No carb/low carb diet?
  104. Advocare
  105. No flour no sugar forum?
  106. Shadowing a healthy person
  107. How many calories should I eat?
  108. DIYmedifast
  109. Do I not eat enough protein or go over calories
  110. Eat to Live, Dr. Fuhrman...help!?
  111. Becoming a Vegetarian?
  112. Poor and need a diet!
  113. Water retention after exercising? HMM?
  114. Considering Low-Carb... Advice?
  115. Eat your BMR?
  116. Count Calories OR NET calories??
  117. Thinking of starting Exante
  118. How Long Does It Take For Weight Loss To Be Noticeable?
  119. New weight loss/diabetes med goes on the market this week
  120. Daily meal help?
  121. 17 Day Diet Support Thread
  122. Not eating after 6pm. Progress report.
  123. Combination Approach + Accountability
  124. I'm on the No-Diet Plan
  125. meal replacment
  126. chat rooms
  127. Food Lovers program
  128. Juicing!
  129. Has Anyone Tried Genetix?
  130. losing weight by eating much less?
  131. Life After Adipex
  132. Paleo Diet Plan for 1 Week
  133. Nutritionist
  134. Fasting blood glucose 94- should I be concerned?
  135. Stuck in Seoul pigging out
  136. Ideal Protein
  137. Intuitive Eating #18
  138. Losing 3-4 pounds a week? Possible? How?
  139. Why are people so rude?
  140. advice for the future based on this food log?
  141. Diet comparisons
  142. making sure you eat enough calories without counting them?
  143. Paleo Diet?
  144. Starting another diet - again!
  145. Constipated no matter what.
  146. Considering doing a cleanse
  147. Buff Mother
  148. Anyone Lose Weight with a FitBit?
  149. 30 Day Squat Challenge??? For me??
  150. Stomach pains- are they, or aren't they, true hunger?
  151. Help me become an educated/organic consumer?
  152. Cannot lost weight!! GRR! Not even a dang pound!
  153. I'm going to start Slim Fast.
  154. Smoothie Receipes Please!
  155. Xenical Question
  156. Oatflour or oatmeal pancaked
  157. Vegan Before 6
  158. Any suggestions for meal replacement shakes?
  159. what am I doing wrong?
  160. Help Calculating Foods
  161. Smoothies for breakfast & lunch?
  162. Healthy Mac and Cheese Recipe
  163. Secret Weapons?
  164. Wheat Belly? Gluten Free?
  165. Herbalife?
  166. How much weight could I lose by June 9th?
  167. 5:2 Diet
  168. Is 30 minutes of cardio enough?
  169. starting off
  170. Eat Yourself Slim by Michel Montignac
  171. The Fast Metabolism Diet - anyone??
  172. milk schmilk?
  173. Eating cleaner, questions and already seeing results
  174. Exercise and weight GAIN??
  175. Hypno-therapy
  176. I'm a quitter
  177. My Fitness Pal...
  178. How many carbs for low carb?
  179. Cabana Banana Diet - 90 pounds gone!
  180. Need help!
  181. Carbs: Fiber vs sugar
  182. Paying to lose? Separating the crap from reality.
  183. My "Plan".. thoughts?
  184. Seeing a Difference
  185. My body is turning to flab
  186. Going...Semi-Paleo?
  187. Went to an FA meeting yesterday!
  188. How much protein?
  189. Lowering cholesterol without medication
  190. How do you control your sugar cravings? Self-proclaimed sugar addict needs to know!
  191. IP and breast feeding
  192. Switching frm low carb to low calorie?
  193. Mediterranean Diet?
  194. AllMax IsoNatural Protein Powder
  195. How many calories should I be eating.
  196. Weighing?
  197. Diet Plan Ideas/Suggestions?
  198. The Drop 10 Diet
  199. Intermittent Fasting
  200. Choosing a diet plan
  201. Paleo..what is it?
  202. Breakfast Meal Replacement Shakes?
  203. Got the intermmitent fasting thing down...now what?
  204. Starting the Fat Smash diet...Anyone want to join me??
  205. How to get started?
  206. Ladies, I need help!
  207. Fear of Failing and becoming Content
  208. Adding fiber!!!
  209. Please and advise...
  210. Bmi???
  211. Quick Weight Loss Center's Diet (#2)
  212. DEXA scan and lean body mass
  213. "Skinny Dream" not so great?
  214. Switching from Atkins to Weight watchers? Yes or no? carbs per day? HELP PLEASE!!
  215. Cheat days?
  216. Diet Plan
  217. Cooking chicken in bulk then freezing!!!!!
  218. Daily or Weekly Weigh-in?
  219. Oatmeal pancakes!!!!
  220. The Scale
  221. Eat to Live
  222. how many inches gone?
  223. What's your "Bad Diet?"
  224. Breasts shrink?
  225. Too much sodium
  226. Dr. Oz 3-day Cleanse
  227. Quick question about walking a weight gain
  228. Night time snack.....
  229. Yikes!!
  230. Oatmeal!!!!!!!!!!
  231. Thoughts on which diet is best for me?
  232. how do u do it....?
  233. What time is dinner time?
  234. Help for my cousin
  235. Salads
  236. Snacks Thread
  237. TOPS meeting??
  238. Help! Medifast 4-2 with Exercise
  239. Anyone buy Kyle Leon?
  240. Has Anyone Read The Fast Diet or The 5:2 Diet?
  241. 1200 calories???
  242. Weight loss of Men compared to Women
  243. best BMI website?
  244. why am i not losing more weight..
  245. Dr Garcia weight loss program
  246. Optifast two weeks in. Anyone using Optifast?
  247. Any tips to stop hunger after I've eaten enough?
  248. looking for generic IP
  249. "Good" processed snacks?
  250. Healthy, Simple, Vegetarian Meals for a Single Gal?