View Full Version : General Diet Plans and Questions


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  1. Eating Healthy or Counting Calories?
  2. 5kg in 2 month
  3. Moon Phase Diet?
  4. Favorite Smoothies
  5. Do you take any supplements?
  6. Weight Gain While Calorie Shifting???
  7. Ideal Protein Substitutes using REAL food?
  8. Graze Snack Boxes
  9. Trim Down Club
  10. I've Gained...
  11. Has Anyone Got Any Comments About the Paleo Diet?
  12. Great NPR article and interview on why BMI is nonsense
  13. How bad is salt for you?
  14. Baked Snap Peas
  15. Is Sodium really bad for you?
  16. Do you weigh yourself?
  17. Intuitive Eating: March 2014
  18. calories and... calories. need serious help!
  19. Is it easier for taller people and males to lose weight?
  20. Suzanne Somers: anyone doing the updated program?
  21. Fiber Counting?
  22. Food addicts cutting/flour/wheat & sugar questions
  23. Yo-yo-ing...and being frustrated
  24. Quick Portion Question
  25. Protein shakes
  26. DIY Ideal Protein diet plan?
  27. Anyone following the "I Love This Diet" program?
  28. Urgent Help!!! Am I doing it right?
  29. Has anyone tried the Dukan Diet?
  30. Do I count cough drop calories?
  31. Which is more important: Amount of calories or type of food?
  32. Frozen dinners
  33. My Bladder's Functionality and A Thread of Potentially TMI
  34. The One One One Diet
  35. Diet vs exercise
  36. My Fitness Pal
  37. Has anybody tried Banana Diet?
  38. The Sugar Smart Diet
  39. How do you measure your Cool Whip?
  40. Naturally Thin
  41. Detox question
  42. Help!!! Should I change my weight loss goal?
  43. Should I up my intake? Near my goal now
  44. Aspartame .... ?
  45. Volumetrics Followers
  46. Smoothies and blenders
  47. Quick Weight Loss Center Diet
  48. Am I losing too much?
  49. Giving up artificial sweeteners?
  50. Diet websites
  51. Are the Boots in-store scales accurate?
  52. Water intake and running to the bathroom
  53. Three meals a day versus many smaller meals
  54. Why aren't I losing weight?
  55. Intuitive Eating #19
  56. Binge Day
  57. inital weight gain
  58. Need help with what to do
  59. any luck with slim fast
  60. So please tell me, how do you do it?
  61. Body fat percentage
  62. Carb cycling
  63. Liquid Diet with Almased
  64. Old School
  65. Any Slow Carb Dieters? (by Tim Ferriss)
  66. I'm so Confused!!! HELP!
  67. Super Shred Diet
  68. 30 day feeling fit program help
  69. Starting the BEAD DIET!!!!
  70. Richard Simmons?
  71. Low Carb or No Carb?
  72. Hey shorty!
  73. Those Cute Progression Charts
  74. Need advice from similar people
  75. Anyone using "Lose Weight Logically/LWL" method?
  76. Any tips on maintaining a diet?
  77. Dreamfields pasta
  78. Burn The Fat Hardcover by Tom Venuto?
  79. The Every Other Day Diet by Dr. Krista Varady
  80. Weight Watchers vs. Lose It/MFP
  81. Cruise hel (disney)
  82. Attempting to eat clean..is peanut butter allowed?
  83. BREAD ... conveyance of calories! BIN IN!
  84. 3-1-2-1 diet by Dolvett Quince
  85. Healthy food delivery services
  86. Intermittent fasting notes
  87. Can I survive with....?
  88. When it feels like you're doing everything "right", but the weight won't budge.
  89. Please help or leave ideas or inspirations? :'(
  90. Odd experiment
  91. Water intake, too much? Too little?
  92. How do I read food labels?
  93. I Like My Daily Diet
  94. Help me make a diet plan
  95. Need Help choosing a Plan
  96. Paleo recipes
  97. The 10 pound thread
  98. Measurements/weighing
  99. Intermittent Fasting Support Thread
  100. Slimming World
  101. Four Foods You Must Never Eat
  102. How can I have a thigh gap??
  103. Eating Gluten Free
  104. Cheapest way to eat healthy
  105. Follow my weight loss!!!!
  106. Sodium
  107. Shock the system?
  108. This Plateau is SO frustrating!
  109. What is my BMR?
  110. Do you eat GMO
  111. breakfast help still not full
  112. Make ahead meals
  113. Frozen Meals!
  114. Teaching portion control to teens and let me stress CONTROL
  115. Finally finding success and it is easier than I imagined
  116. ITG Diet
  117. Will I continue to lose weight?
  118. What is my breakfast missing
  119. Just had my gallbladder removed, need to lose weight/keep it off
  120. Dash Diet
  121. Belly Fat
  122. Getting started again after big (fast) gain...
  123. Accuweight Bead Diet Part 4
  124. Slow looser.
  125. Is sugar really addictive? Opinions needed...
  126. Elimination Diet
  127. How much water to drink.
  128. Is my job active/how many calories should I be eating?
  129. Can't stay on Dukan anymore UGH!
  130. Looking for breakfast Ideas!!
  131. Slim4life
  132. Why would the Dr want me to cut out carbs?
  133. Water
  134. Tips on avioiding the dessert counter?
  135. Green Coffee Bean X and Nextrim Cleanse reviews?
  136. How many servings are you eating daily?
  137. Feel weird and BP raised!!!
  138. "Lemonade Diet"
  139. Getting a scale??
  140. How I lost 4 kgs (8 lbs) in the past weeks
  141. Looking for a program fit for a mom! Any Ideas?
  142. 80% Diet - 20% Excersize
  143. Has anyone
  144. Is this ok?
  145. Diets??
  146. Green Tea
  147. The Last 20 Pounds
  148. Eating what I burn
  149. Short, Healthy, Pear-Shaped and cannot lose
  150. Does the scale piss you off?
  151. 30 Day Shred - Starting TODAY!
  152. I started today!
  153. Dinner ideas
  154. Do the calories count?
  155. Binging: How to Deal with it
  156. So about this low/no carb thing..
  157. Does water actually help you lose weight?
  158. Whey Protein: Beneficial to a diet?
  159. Steamed Vegetables: Good or Bad Idea?
  160. Paleo?
  161. Looking for a good program that will keep me accountable. Anyone heard of Go Figure?
  162. First time on a cleanse just started day 3
  163. Drinks with no artificial sweetners?
  164. IF breakfast question
  165. Dairy: low fat or full fat?
  166. I need help!
  167. Cutting Out Dairy
  168. IF Questions...
  169. HELP PLEASE! 270lbs
  170. Off days exercise=pigging out?
  171. How do you deal with your stubborn family?
  172. Fear of gallstones... help
  173. Cheat Day!
  174. What's working for you?
  175. Need canned food ideas
  176. Weight loss problems with spouse
  177. No-You Haven't Tried Everything...
  178. Your strategy : Weigh daily or weekly?
  179. Quest Bars
  180. Very Low Carb Performance
  181. Topamax/Phentermine & IF
  182. Aztec diet/chia seeds
  183. Protein drinks
  184. Breakfast options
  185. Is MY DIet OK?
  186. Trick your body out of a plateau?
  187. Digest Diet
  188. So frustrated
  189. Vent Here.. & Chat ~ & Drop That bag of Chips & Candy!!!
  190. need to drop 20lbs fast!!!
  191. Stepping on the scale. (question)
  192. Body fat % higher after appendectomy?! About to cry
  193. Vacation food
  194. Is "starvation mode" an actual thing?
  195. Lost it, gained it, lost it again, gained it again!?!?
  196. Weight loss and more frequent menstruation?
  197. Can't go on this way...
  198. Diet and exercise...am I even doing this right??
  199. About to be in tears
  200. Weight loss clinic diets- oh jeez!
  201. A Lightbulb Moment - eating & drinking like a man!
  202. No carb/low carb diet?
  203. Advocare
  204. No flour no sugar forum?
  205. Shadowing a healthy person
  206. How many calories should I eat?
  207. DIYmedifast
  208. Do I not eat enough protein or go over calories
  209. Eat to Live, Dr. Fuhrman...help!?
  210. Becoming a Vegetarian?
  211. Poor and need a diet!
  212. Water retention after exercising? HMM?
  213. Considering Low-Carb... Advice?
  214. Eat your BMR?
  215. Count Calories OR NET calories??
  216. Thinking of starting Exante
  217. How Long Does It Take For Weight Loss To Be Noticeable?
  218. New weight loss/diabetes med goes on the market this week
  219. Daily meal help?
  220. 17 Day Diet Support Thread
  221. Not eating after 6pm. Progress report.
  222. Combination Approach + Accountability
  223. I'm on the No-Diet Plan
  224. meal replacment
  225. chat rooms
  226. Food Lovers program
  227. Juicing!
  228. Has Anyone Tried Genetix?
  229. losing weight by eating much less?
  230. Life After Adipex
  231. Paleo Diet Plan for 1 Week
  232. Nutritionist
  233. Fasting blood glucose 94- should I be concerned?
  234. Stuck in Seoul pigging out
  235. Ideal Protein
  236. Intuitive Eating #18
  237. Losing 3-4 pounds a week? Possible? How?
  238. Why are people so rude?
  239. advice for the future based on this food log?
  240. Diet comparisons
  241. making sure you eat enough calories without counting them?
  242. Paleo Diet?
  243. Starting another diet - again!
  244. Constipated no matter what.
  245. Considering doing a cleanse
  246. Buff Mother
  247. Anyone Lose Weight with a FitBit?
  248. 30 Day Squat Challenge??? For me??
  249. Stomach pains- are they, or aren't they, true hunger?
  250. Help me become an educated/organic consumer?