View Full Version : General Diet Plans and Questions


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  1. Help!!! Should I change my weight loss goal?
  2. Should I up my intake? Near my goal now
  3. Aspartame .... ?
  4. Volumetrics Followers
  5. Smoothies and blenders
  6. Quick Weight Loss Center Diet
  7. Am I losing too much?
  8. Giving up artificial sweeteners?
  9. Diet websites
  10. Are the Boots in-store scales accurate?
  11. Water intake and running to the bathroom
  12. Three meals a day versus many smaller meals
  13. Why aren't I losing weight?
  14. Intuitive Eating #19
  15. Binge Day
  16. inital weight gain
  17. Need help with what to do
  18. any luck with slim fast
  19. So please tell me, how do you do it?
  20. Body fat percentage
  21. Carb cycling
  22. Liquid Diet with Almased
  23. Old School
  24. Any Slow Carb Dieters? (by Tim Ferriss)
  25. I'm so Confused!!! HELP!
  26. Super Shred Diet
  27. 30 day feeling fit program help
  28. Starting the BEAD DIET!!!!
  29. Richard Simmons?
  30. Low Carb or No Carb?
  31. Hey shorty!
  32. Those Cute Progression Charts
  33. Need advice from similar people
  34. Anyone using "Lose Weight Logically/LWL" method?
  35. Any tips on maintaining a diet?
  36. Dreamfields pasta
  37. Burn The Fat Hardcover by Tom Venuto?
  38. The Every Other Day Diet by Dr. Krista Varady
  39. Weight Watchers vs. Lose It/MFP
  40. Cruise hel (disney)
  41. Attempting to eat clean..is peanut butter allowed?
  42. BREAD ... conveyance of calories! BIN IN!
  43. 3-1-2-1 diet by Dolvett Quince
  44. Healthy food delivery services
  45. Intermittent fasting notes
  46. Can I survive with....?
  47. When it feels like you're doing everything "right", but the weight won't budge.
  48. Please help or leave ideas or inspirations? :'(
  49. Odd experiment
  50. Water intake, too much? Too little?
  51. How do I read food labels?
  52. I Like My Daily Diet
  53. Help me make a diet plan
  54. Need Help choosing a Plan
  55. Paleo recipes
  56. The 10 pound thread
  57. Measurements/weighing
  58. Intermittent Fasting Support Thread
  59. Slimming World
  60. Four Foods You Must Never Eat
  61. How can I have a thigh gap??
  62. Eating Gluten Free
  63. Cheapest way to eat healthy
  64. Follow my weight loss!!!!
  65. Sodium
  66. Shock the system?
  67. This Plateau is SO frustrating!
  68. What is my BMR?
  69. Do you eat GMO
  70. breakfast help still not full
  71. Make ahead meals
  72. Frozen Meals!
  73. Teaching portion control to teens and let me stress CONTROL
  74. Finally finding success and it is easier than I imagined
  75. ITG Diet
  76. Will I continue to lose weight?
  77. What is my breakfast missing
  78. Just had my gallbladder removed, need to lose weight/keep it off
  79. Dash Diet
  80. Belly Fat
  81. Getting started again after big (fast) gain...
  82. Accuweight Bead Diet Part 4
  83. Slow looser.
  84. Is sugar really addictive? Opinions needed...
  85. Elimination Diet
  86. How much water to drink.
  87. Is my job active/how many calories should I be eating?
  88. Can't stay on Dukan anymore UGH!
  89. Looking for breakfast Ideas!!
  90. Slim4life
  91. Why would the Dr want me to cut out carbs?
  92. Water
  93. Tips on avioiding the dessert counter?
  94. Green Coffee Bean X and Nextrim Cleanse reviews?
  95. How many servings are you eating daily?
  96. Feel weird and BP raised!!!
  97. "Lemonade Diet"
  98. Getting a scale??
  99. How I lost 4 kgs (8 lbs) in the past weeks
  100. Looking for a program fit for a mom! Any Ideas?
  101. 80% Diet - 20% Excersize
  102. Has anyone
  103. Is this ok?
  104. Diets??
  105. Green Tea
  106. The Last 20 Pounds
  107. Eating what I burn
  108. Short, Healthy, Pear-Shaped and cannot lose
  109. Does the scale piss you off?
  110. 30 Day Shred - Starting TODAY!
  111. I started today!
  112. Dinner ideas
  113. Do the calories count?
  114. Binging: How to Deal with it
  115. So about this low/no carb thing..
  116. Does water actually help you lose weight?
  117. Whey Protein: Beneficial to a diet?
  118. Steamed Vegetables: Good or Bad Idea?
  119. Paleo?
  120. Looking for a good program that will keep me accountable. Anyone heard of Go Figure?
  121. First time on a cleanse just started day 3
  122. Drinks with no artificial sweetners?
  123. IF breakfast question
  124. Dairy: low fat or full fat?
  125. I need help!
  126. Cutting Out Dairy
  127. IF Questions...
  128. HELP PLEASE! 270lbs
  129. Off days exercise=pigging out?
  130. How do you deal with your stubborn family?
  131. Fear of gallstones... help
  132. Cheat Day!
  133. What's working for you?
  134. Need canned food ideas
  135. Weight loss problems with spouse
  136. No-You Haven't Tried Everything...
  137. Your strategy : Weigh daily or weekly?
  138. Quest Bars
  139. Very Low Carb Performance
  140. Topamax/Phentermine & IF
  141. Aztec diet/chia seeds
  142. Protein drinks
  143. Breakfast options
  144. Is MY DIet OK?
  145. Trick your body out of a plateau?
  146. Digest Diet
  147. So frustrated
  148. Vent Here.. & Chat ~ & Drop That bag of Chips & Candy!!!
  149. need to drop 20lbs fast!!!
  150. Stepping on the scale. (question)
  151. Body fat % higher after appendectomy?! About to cry
  152. Vacation food
  153. Is "starvation mode" an actual thing?
  154. Lost it, gained it, lost it again, gained it again!?!?
  155. Weight loss and more frequent menstruation?
  156. Can't go on this way...
  157. Diet and exercise...am I even doing this right??
  158. About to be in tears
  159. Weight loss clinic diets- oh jeez!
  160. A Lightbulb Moment - eating & drinking like a man!
  161. No carb/low carb diet?
  162. Advocare
  163. No flour no sugar forum?
  164. Shadowing a healthy person
  165. How many calories should I eat?
  166. DIYmedifast
  167. Do I not eat enough protein or go over calories
  168. Eat to Live, Dr. Fuhrman...help!?
  169. Becoming a Vegetarian?
  170. Poor and need a diet!
  171. Water retention after exercising? HMM?
  172. Considering Low-Carb... Advice?
  173. Eat your BMR?
  174. Count Calories OR NET calories??
  175. Thinking of starting Exante
  176. How Long Does It Take For Weight Loss To Be Noticeable?
  177. New weight loss/diabetes med goes on the market this week
  178. Daily meal help?
  179. 17 Day Diet Support Thread
  180. Not eating after 6pm. Progress report.
  181. Combination Approach + Accountability
  182. I'm on the No-Diet Plan
  183. meal replacment
  184. chat rooms
  185. Food Lovers program
  186. Juicing!
  187. Has Anyone Tried Genetix?
  188. losing weight by eating much less?
  189. Life After Adipex
  190. Paleo Diet Plan for 1 Week
  191. Nutritionist
  192. Fasting blood glucose 94- should I be concerned?
  193. Stuck in Seoul pigging out
  194. Ideal Protein
  195. Intuitive Eating #18
  196. Losing 3-4 pounds a week? Possible? How?
  197. Why are people so rude?
  198. advice for the future based on this food log?
  199. Diet comparisons
  200. making sure you eat enough calories without counting them?
  201. Paleo Diet?
  202. Starting another diet - again!
  203. Constipated no matter what.
  204. Considering doing a cleanse
  205. Buff Mother
  206. Anyone Lose Weight with a FitBit?
  207. 30 Day Squat Challenge??? For me??
  208. Stomach pains- are they, or aren't they, true hunger?
  209. Help me become an educated/organic consumer?
  210. Cannot lost weight!! GRR! Not even a dang pound!
  211. I'm going to start Slim Fast.
  212. Smoothie Receipes Please!
  213. Xenical Question
  214. Oatflour or oatmeal pancaked
  215. Vegan Before 6
  216. Any suggestions for meal replacement shakes?
  217. what am I doing wrong?
  218. Help Calculating Foods
  219. Smoothies for breakfast & lunch?
  220. Healthy Mac and Cheese Recipe
  221. Secret Weapons?
  222. Wheat Belly? Gluten Free?
  223. Herbalife?
  224. How much weight could I lose by June 9th?
  225. 5:2 Diet
  226. Is 30 minutes of cardio enough?
  227. starting off
  228. Eat Yourself Slim by Michel Montignac
  229. The Fast Metabolism Diet - anyone??
  230. milk schmilk?
  231. Eating cleaner, questions and already seeing results
  232. Exercise and weight GAIN??
  233. Hypno-therapy
  234. I'm a quitter
  235. My Fitness Pal...
  236. How many carbs for low carb?
  237. Cabana Banana Diet - 90 pounds gone!
  238. Need help!
  239. Carbs: Fiber vs sugar
  240. Paying to lose? Separating the crap from reality.
  241. My "Plan".. thoughts?
  242. Seeing a Difference
  243. My body is turning to flab
  244. Going...Semi-Paleo?
  245. Went to an FA meeting yesterday!
  246. How much protein?
  247. Lowering cholesterol without medication
  248. How do you control your sugar cravings? Self-proclaimed sugar addict needs to know!
  249. IP and breast feeding
  250. Switching frm low carb to low calorie?