View Full Version : General Diet Plans and Questions


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  1. General question about diet & exercise?
  2. Digital Scale Recommendations?
  3. Smoothie recipes......
  4. I have a past question :)
  5. Making meals in advance....
  6. Best macronutrient tracker app? Easy, simple, etc.
  7. How often do you weigh yourself?
  8. I Strongly Recommend Paleo
  9. Protein intake rate?
  10. People that do IF, your experience / advice
  11. Are We Really Fatter Now Because We Followed Advice to Eat Less Fat?
  12. Any experience with Phentermine HCI?
  13. Weight loss spurts
  14. ISO the best diuretic foods
  15. water
  16. Intuitive Eating: June 2014
  17. Where did you notice weightloss first?
  18. I've decided...
  19. Whey protein
  20. Intermittent Fasting - How soon have you seen results?
  21. Help me figure out a diet to try?
  22. Billions of dollars spent on yo yo diet plans
  23. Overwhelmed
  24. Who else has been stuck?
  25. Best tasting Omega 3 Oil?
  26. One One One (1-1-1) plan
  27. 48 days to vacation
  28. What does you meal prep look like?
  29. I can't eat "diet food"!
  30. Fruit and Vege calories?
  31. Just looking for advice!!
  32. counting fruit and vege calories
  33. Beyond Diet
  34. 2 Day Diet
  35. 5-htp
  36. I need Lunch Ideas...
  37. Just Getting Started.
  38. Intuitive Eating May 2014
  39. What do you call this type of "diet"?
  40. my meals
  41. Liquid diet!
  42. Coconut oil
  43. Mainly watching what you eat
  44. Protein shake for breakfast?
  45. Protein Shakes
  46. Does anyone here use prescription appetite supressants?
  47. just getting started! HELP?!
  48. Feeling frustrated
  49. 8 weeks to my vacation can i lose 15-18lbs?
  50. Food calories--how about those loaded calories in common everyday drinks?
  51. Belly Fold Questions...
  52. Do you eat the same meals?
  53. Hungry Girl Diet
  54. You want me to exercise HOW much?
  55. How is my current Keto plan?
  56. frozen food?
  57. Ketosis?
  58. pure green coffee bean extract?
  59. Intuitive Eating: April 2014
  60. Diet Suggestions???
  61. Have you ever used a nutritionist? Did they help?
  62. Preparing Veggies!!
  63. Eating Healthy or Counting Calories?
  64. 5kg in 2 month
  65. Moon Phase Diet?
  66. Favorite Smoothies
  67. Do you take any supplements?
  68. Weight Gain While Calorie Shifting???
  69. Ideal Protein Substitutes using REAL food?
  70. Graze Snack Boxes
  71. Trim Down Club
  72. I've Gained...
  73. Has Anyone Got Any Comments About the Paleo Diet?
  74. Great NPR article and interview on why BMI is nonsense
  75. How bad is salt for you?
  76. Baked Snap Peas
  77. Is Sodium really bad for you?
  78. Do you weigh yourself?
  79. Intuitive Eating: March 2014
  80. calories and... calories. need serious help!
  81. Is it easier for taller people and males to lose weight?
  82. Suzanne Somers: anyone doing the updated program?
  83. Fiber Counting?
  84. Food addicts cutting/flour/wheat & sugar questions
  85. Yo-yo-ing...and being frustrated
  86. Quick Portion Question
  87. Protein shakes
  88. DIY Ideal Protein diet plan?
  89. Anyone following the "I Love This Diet" program?
  90. Urgent Help!!! Am I doing it right?
  91. Has anyone tried the Dukan Diet?
  92. Do I count cough drop calories?
  93. Which is more important: Amount of calories or type of food?
  94. Frozen dinners
  95. My Bladder's Functionality and A Thread of Potentially TMI
  96. The One One One Diet
  97. Diet vs exercise
  98. My Fitness Pal
  99. Has anybody tried Banana Diet?
  100. The Sugar Smart Diet
  101. How do you measure your Cool Whip?
  102. Naturally Thin
  103. Detox question
  104. Help!!! Should I change my weight loss goal?
  105. Should I up my intake? Near my goal now
  106. Aspartame .... ?
  107. Volumetrics Followers
  108. Smoothies and blenders
  109. Quick Weight Loss Center Diet
  110. Am I losing too much?
  111. Giving up artificial sweeteners?
  112. Diet websites
  113. Are the Boots in-store scales accurate?
  114. Water intake and running to the bathroom
  115. Three meals a day versus many smaller meals
  116. Why aren't I losing weight?
  117. Intuitive Eating #19
  118. Binge Day
  119. inital weight gain
  120. Need help with what to do
  121. any luck with slim fast
  122. So please tell me, how do you do it?
  123. Body fat percentage
  124. Carb cycling
  125. Liquid Diet with Almased
  126. Old School
  127. Any Slow Carb Dieters? (by Tim Ferriss)
  128. I'm so Confused!!! HELP!
  129. Super Shred Diet
  130. 30 day feeling fit program help
  131. Starting the BEAD DIET!!!!
  132. Richard Simmons?
  133. Low Carb or No Carb?
  134. Hey shorty!
  135. Those Cute Progression Charts
  136. Need advice from similar people
  137. Anyone using "Lose Weight Logically/LWL" method?
  138. Any tips on maintaining a diet?
  139. Dreamfields pasta
  140. Burn The Fat Hardcover by Tom Venuto?
  141. The Every Other Day Diet by Dr. Krista Varady
  142. Weight Watchers vs. Lose It/MFP
  143. Cruise hel (disney)
  144. Attempting to eat clean..is peanut butter allowed?
  145. BREAD ... conveyance of calories! BIN IN!
  146. 3-1-2-1 diet by Dolvett Quince
  147. Healthy food delivery services
  148. Intermittent fasting notes
  149. Can I survive with....?
  150. When it feels like you're doing everything "right", but the weight won't budge.
  151. Please help or leave ideas or inspirations? :'(
  152. Odd experiment
  153. Water intake, too much? Too little?
  154. How do I read food labels?
  155. I Like My Daily Diet
  156. Help me make a diet plan
  157. Need Help choosing a Plan
  158. Paleo recipes
  159. The 10 pound thread
  160. Measurements/weighing
  161. Intermittent Fasting Support Thread
  162. Slimming World
  163. Four Foods You Must Never Eat
  164. How can I have a thigh gap??
  165. Eating Gluten Free
  166. Cheapest way to eat healthy
  167. Follow my weight loss!!!!
  168. Sodium
  169. Shock the system?
  170. This Plateau is SO frustrating!
  171. What is my BMR?
  172. Do you eat GMO
  173. breakfast help still not full
  174. Make ahead meals
  175. Frozen Meals!
  176. Teaching portion control to teens and let me stress CONTROL
  177. Finally finding success and it is easier than I imagined
  178. ITG Diet
  179. Will I continue to lose weight?
  180. What is my breakfast missing
  181. Just had my gallbladder removed, need to lose weight/keep it off
  182. Dash Diet
  183. Belly Fat
  184. Getting started again after big (fast) gain...
  185. Accuweight Bead Diet Part 4
  186. Slow looser.
  187. Is sugar really addictive? Opinions needed...
  188. Elimination Diet
  189. How much water to drink.
  190. Is my job active/how many calories should I be eating?
  191. Can't stay on Dukan anymore UGH!
  192. Looking for breakfast Ideas!!
  193. Slim4life
  194. Why would the Dr want me to cut out carbs?
  195. Water
  196. Tips on avioiding the dessert counter?
  197. Green Coffee Bean X and Nextrim Cleanse reviews?
  198. How many servings are you eating daily?
  199. Feel weird and BP raised!!!
  200. "Lemonade Diet"
  201. Getting a scale??
  202. How I lost 4 kgs (8 lbs) in the past weeks
  203. Looking for a program fit for a mom! Any Ideas?
  204. 80% Diet - 20% Excersize
  205. Has anyone
  206. Is this ok?
  207. Diets??
  208. Green Tea
  209. The Last 20 Pounds
  210. Eating what I burn
  211. Short, Healthy, Pear-Shaped and cannot lose
  212. Does the scale piss you off?
  213. 30 Day Shred - Starting TODAY!
  214. I started today!
  215. Dinner ideas
  216. Do the calories count?
  217. Binging: How to Deal with it
  218. So about this low/no carb thing..
  219. Does water actually help you lose weight?
  220. Whey Protein: Beneficial to a diet?
  221. Steamed Vegetables: Good or Bad Idea?
  222. Paleo?
  223. Looking for a good program that will keep me accountable. Anyone heard of Go Figure?
  224. First time on a cleanse just started day 3
  225. Drinks with no artificial sweetners?
  226. IF breakfast question
  227. Dairy: low fat or full fat?
  228. I need help!
  229. Cutting Out Dairy
  230. IF Questions...
  231. HELP PLEASE! 270lbs
  232. Off days exercise=pigging out?
  233. How do you deal with your stubborn family?
  234. Fear of gallstones... help
  235. Cheat Day!
  236. What's working for you?
  237. Need canned food ideas
  238. Weight loss problems with spouse
  239. No-You Haven't Tried Everything...
  240. Your strategy : Weigh daily or weekly?
  241. Quest Bars
  242. Very Low Carb Performance
  243. Topamax/Phentermine & IF
  244. Aztec diet/chia seeds
  245. Protein drinks
  246. Breakfast options
  247. Is MY DIet OK?
  248. Trick your body out of a plateau?
  249. Digest Diet
  250. So frustrated