View Full Version : General Diet Plans and Questions


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  1. How do you measure your Cool Whip?
  2. Naturally Thin
  3. Detox question
  4. Help!!! Should I change my weight loss goal?
  5. Should I up my intake? Near my goal now
  6. Aspartame .... ?
  7. Volumetrics Followers
  8. Smoothies and blenders
  9. Quick Weight Loss Center Diet
  10. Am I losing too much?
  11. Giving up artificial sweeteners?
  12. Diet websites
  13. Are the Boots in-store scales accurate?
  14. Water intake and running to the bathroom
  15. Three meals a day versus many smaller meals
  16. Why aren't I losing weight?
  17. Intuitive Eating #19
  18. Binge Day
  19. inital weight gain
  20. Need help with what to do
  21. any luck with slim fast
  22. So please tell me, how do you do it?
  23. Body fat percentage
  24. Carb cycling
  25. Liquid Diet with Almased
  26. Old School
  27. Any Slow Carb Dieters? (by Tim Ferriss)
  28. I'm so Confused!!! HELP!
  29. Super Shred Diet
  30. 30 day feeling fit program help
  31. Starting the BEAD DIET!!!!
  32. Richard Simmons?
  33. Low Carb or No Carb?
  34. Hey shorty!
  35. Those Cute Progression Charts
  36. Need advice from similar people
  37. Anyone using "Lose Weight Logically/LWL" method?
  38. Any tips on maintaining a diet?
  39. Dreamfields pasta
  40. Burn The Fat Hardcover by Tom Venuto?
  41. The Every Other Day Diet by Dr. Krista Varady
  42. Weight Watchers vs. Lose It/MFP
  43. Cruise hel (disney)
  44. Attempting to eat clean..is peanut butter allowed?
  45. BREAD ... conveyance of calories! BIN IN!
  46. 3-1-2-1 diet by Dolvett Quince
  47. Healthy food delivery services
  48. Intermittent fasting notes
  49. Can I survive with....?
  50. When it feels like you're doing everything "right", but the weight won't budge.
  51. Please help or leave ideas or inspirations? :'(
  52. Odd experiment
  53. Water intake, too much? Too little?
  54. How do I read food labels?
  55. I Like My Daily Diet
  56. Help me make a diet plan
  57. Need Help choosing a Plan
  58. Paleo recipes
  59. The 10 pound thread
  60. Measurements/weighing
  61. Intermittent Fasting Support Thread
  62. Slimming World
  63. Four Foods You Must Never Eat
  64. How can I have a thigh gap??
  65. Eating Gluten Free
  66. Cheapest way to eat healthy
  67. Follow my weight loss!!!!
  68. Sodium
  69. Shock the system?
  70. This Plateau is SO frustrating!
  71. What is my BMR?
  72. Do you eat GMO
  73. breakfast help still not full
  74. Make ahead meals
  75. Frozen Meals!
  76. Teaching portion control to teens and let me stress CONTROL
  77. Finally finding success and it is easier than I imagined
  78. ITG Diet
  79. Will I continue to lose weight?
  80. What is my breakfast missing
  81. Just had my gallbladder removed, need to lose weight/keep it off
  82. Dash Diet
  83. Belly Fat
  84. Getting started again after big (fast) gain...
  85. Accuweight Bead Diet Part 4
  86. Slow looser.
  87. Is sugar really addictive? Opinions needed...
  88. Elimination Diet
  89. How much water to drink.
  90. Is my job active/how many calories should I be eating?
  91. Can't stay on Dukan anymore UGH!
  92. Looking for breakfast Ideas!!
  93. Slim4life
  94. Why would the Dr want me to cut out carbs?
  95. Water
  96. Tips on avioiding the dessert counter?
  97. Green Coffee Bean X and Nextrim Cleanse reviews?
  98. How many servings are you eating daily?
  99. Feel weird and BP raised!!!
  100. "Lemonade Diet"
  101. Getting a scale??
  102. How I lost 4 kgs (8 lbs) in the past weeks
  103. Looking for a program fit for a mom! Any Ideas?
  104. 80% Diet - 20% Excersize
  105. Has anyone
  106. Is this ok?
  107. Diets??
  108. Green Tea
  109. The Last 20 Pounds
  110. Eating what I burn
  111. Short, Healthy, Pear-Shaped and cannot lose
  112. Does the scale piss you off?
  113. 30 Day Shred - Starting TODAY!
  114. I started today!
  115. Dinner ideas
  116. Do the calories count?
  117. Binging: How to Deal with it
  118. So about this low/no carb thing..
  119. Does water actually help you lose weight?
  120. Whey Protein: Beneficial to a diet?
  121. Steamed Vegetables: Good or Bad Idea?
  122. Paleo?
  123. Looking for a good program that will keep me accountable. Anyone heard of Go Figure?
  124. First time on a cleanse just started day 3
  125. Drinks with no artificial sweetners?
  126. IF breakfast question
  127. Dairy: low fat or full fat?
  128. I need help!
  129. Cutting Out Dairy
  130. IF Questions...
  131. HELP PLEASE! 270lbs
  132. Off days exercise=pigging out?
  133. How do you deal with your stubborn family?
  134. Fear of gallstones... help
  135. Cheat Day!
  136. What's working for you?
  137. Need canned food ideas
  138. Weight loss problems with spouse
  139. No-You Haven't Tried Everything...
  140. Your strategy : Weigh daily or weekly?
  141. Quest Bars
  142. Very Low Carb Performance
  143. Topamax/Phentermine & IF
  144. Aztec diet/chia seeds
  145. Protein drinks
  146. Breakfast options
  147. Is MY DIet OK?
  148. Trick your body out of a plateau?
  149. Digest Diet
  150. So frustrated
  151. Vent Here.. & Chat ~ & Drop That bag of Chips & Candy!!!
  152. need to drop 20lbs fast!!!
  153. Stepping on the scale. (question)
  154. Body fat % higher after appendectomy?! About to cry
  155. Vacation food
  156. Is "starvation mode" an actual thing?
  157. Lost it, gained it, lost it again, gained it again!?!?
  158. Weight loss and more frequent menstruation?
  159. Can't go on this way...
  160. Diet and exercise...am I even doing this right??
  161. About to be in tears
  162. Weight loss clinic diets- oh jeez!
  163. A Lightbulb Moment - eating & drinking like a man!
  164. No carb/low carb diet?
  165. Advocare
  166. No flour no sugar forum?
  167. Shadowing a healthy person
  168. How many calories should I eat?
  169. DIYmedifast
  170. Do I not eat enough protein or go over calories
  171. Eat to Live, Dr. Fuhrman...help!?
  172. Becoming a Vegetarian?
  173. Poor and need a diet!
  174. Water retention after exercising? HMM?
  175. Considering Low-Carb... Advice?
  176. Eat your BMR?
  177. Count Calories OR NET calories??
  178. Thinking of starting Exante
  179. How Long Does It Take For Weight Loss To Be Noticeable?
  180. New weight loss/diabetes med goes on the market this week
  181. Daily meal help?
  182. 17 Day Diet Support Thread
  183. Not eating after 6pm. Progress report.
  184. Combination Approach + Accountability
  185. I'm on the No-Diet Plan
  186. meal replacment
  187. chat rooms
  188. Food Lovers program
  189. Juicing!
  190. Has Anyone Tried Genetix?
  191. losing weight by eating much less?
  192. Life After Adipex
  193. Paleo Diet Plan for 1 Week
  194. Nutritionist
  195. Fasting blood glucose 94- should I be concerned?
  196. Stuck in Seoul pigging out
  197. Ideal Protein
  198. Intuitive Eating #18
  199. Losing 3-4 pounds a week? Possible? How?
  200. Why are people so rude?
  201. advice for the future based on this food log?
  202. Diet comparisons
  203. making sure you eat enough calories without counting them?
  204. Paleo Diet?
  205. Starting another diet - again!
  206. Constipated no matter what.
  207. Considering doing a cleanse
  208. Buff Mother
  209. Anyone Lose Weight with a FitBit?
  210. 30 Day Squat Challenge??? For me??
  211. Stomach pains- are they, or aren't they, true hunger?
  212. Help me become an educated/organic consumer?
  213. Cannot lost weight!! GRR! Not even a dang pound!
  214. I'm going to start Slim Fast.
  215. Smoothie Receipes Please!
  216. Xenical Question
  217. Oatflour or oatmeal pancaked
  218. Vegan Before 6
  219. Any suggestions for meal replacement shakes?
  220. what am I doing wrong?
  221. Help Calculating Foods
  222. Smoothies for breakfast & lunch?
  223. Healthy Mac and Cheese Recipe
  224. Secret Weapons?
  225. Wheat Belly? Gluten Free?
  226. Herbalife?
  227. How much weight could I lose by June 9th?
  228. 5:2 Diet
  229. Is 30 minutes of cardio enough?
  230. starting off
  231. Eat Yourself Slim by Michel Montignac
  232. The Fast Metabolism Diet - anyone??
  233. milk schmilk?
  234. Eating cleaner, questions and already seeing results
  235. Exercise and weight GAIN??
  236. Hypno-therapy
  237. I'm a quitter
  238. My Fitness Pal...
  239. How many carbs for low carb?
  240. Cabana Banana Diet - 90 pounds gone!
  241. Need help!
  242. Carbs: Fiber vs sugar
  243. Paying to lose? Separating the crap from reality.
  244. My "Plan".. thoughts?
  245. Seeing a Difference
  246. My body is turning to flab
  247. Going...Semi-Paleo?
  248. Went to an FA meeting yesterday!
  249. How much protein?
  250. Lowering cholesterol without medication