View Full Version : General Diet Plans and Questions


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  1. How bad is salt for you?
  2. Baked Snap Peas
  3. Is Sodium really bad for you?
  4. Do you weigh yourself?
  5. Intuitive Eating: March 2014
  6. calories and... calories. need serious help!
  7. Is it easier for taller people and males to lose weight?
  8. Suzanne Somers: anyone doing the updated program?
  9. Fiber Counting?
  10. Food addicts cutting/flour/wheat & sugar questions
  11. Yo-yo-ing...and being frustrated
  12. Quick Portion Question
  13. Protein shakes
  14. DIY Ideal Protein diet plan?
  15. Anyone following the "I Love This Diet" program?
  16. Urgent Help!!! Am I doing it right?
  17. Has anyone tried the Dukan Diet?
  18. Do I count cough drop calories?
  19. Which is more important: Amount of calories or type of food?
  20. Frozen dinners
  21. My Bladder's Functionality and A Thread of Potentially TMI
  22. The One One One Diet
  23. Diet vs exercise
  24. My Fitness Pal
  25. Has anybody tried Banana Diet?
  26. The Sugar Smart Diet
  27. How do you measure your Cool Whip?
  28. Naturally Thin
  29. Detox question
  30. Help!!! Should I change my weight loss goal?
  31. Should I up my intake? Near my goal now
  32. Aspartame .... ?
  33. Volumetrics Followers
  34. Smoothies and blenders
  35. Quick Weight Loss Center Diet
  36. Am I losing too much?
  37. Giving up artificial sweeteners?
  38. Diet websites
  39. Are the Boots in-store scales accurate?
  40. Water intake and running to the bathroom
  41. Three meals a day versus many smaller meals
  42. Why aren't I losing weight?
  43. Intuitive Eating #19
  44. Binge Day
  45. inital weight gain
  46. Need help with what to do
  47. any luck with slim fast
  48. So please tell me, how do you do it?
  49. Body fat percentage
  50. Carb cycling
  51. Liquid Diet with Almased
  52. Old School
  53. Any Slow Carb Dieters? (by Tim Ferriss)
  54. I'm so Confused!!! HELP!
  55. Super Shred Diet
  56. 30 day feeling fit program help
  57. Starting the BEAD DIET!!!!
  58. Richard Simmons?
  59. Low Carb or No Carb?
  60. Hey shorty!
  61. Those Cute Progression Charts
  62. Need advice from similar people
  63. Anyone using "Lose Weight Logically/LWL" method?
  64. Any tips on maintaining a diet?
  65. Dreamfields pasta
  66. Burn The Fat Hardcover by Tom Venuto?
  67. The Every Other Day Diet by Dr. Krista Varady
  68. Weight Watchers vs. Lose It/MFP
  69. Cruise hel (disney)
  70. Attempting to eat clean..is peanut butter allowed?
  71. BREAD ... conveyance of calories! BIN IN!
  72. 3-1-2-1 diet by Dolvett Quince
  73. Healthy food delivery services
  74. Intermittent fasting notes
  75. Can I survive with....?
  76. When it feels like you're doing everything "right", but the weight won't budge.
  77. Please help or leave ideas or inspirations? :'(
  78. Odd experiment
  79. Water intake, too much? Too little?
  80. How do I read food labels?
  81. I Like My Daily Diet
  82. Help me make a diet plan
  83. Need Help choosing a Plan
  84. Paleo recipes
  85. The 10 pound thread
  86. Measurements/weighing
  87. Intermittent Fasting Support Thread
  88. Slimming World
  89. Four Foods You Must Never Eat
  90. How can I have a thigh gap??
  91. Eating Gluten Free
  92. Cheapest way to eat healthy
  93. Follow my weight loss!!!!
  94. Sodium
  95. Shock the system?
  96. This Plateau is SO frustrating!
  97. What is my BMR?
  98. Do you eat GMO
  99. breakfast help still not full
  100. Make ahead meals
  101. Frozen Meals!
  102. Teaching portion control to teens and let me stress CONTROL
  103. Finally finding success and it is easier than I imagined
  104. ITG Diet
  105. Will I continue to lose weight?
  106. What is my breakfast missing
  107. Just had my gallbladder removed, need to lose weight/keep it off
  108. Dash Diet
  109. Belly Fat
  110. Getting started again after big (fast) gain...
  111. Accuweight Bead Diet Part 4
  112. Slow looser.
  113. Is sugar really addictive? Opinions needed...
  114. Elimination Diet
  115. How much water to drink.
  116. Is my job active/how many calories should I be eating?
  117. Can't stay on Dukan anymore UGH!
  118. Looking for breakfast Ideas!!
  119. Slim4life
  120. Why would the Dr want me to cut out carbs?
  121. Water
  122. Tips on avioiding the dessert counter?
  123. Green Coffee Bean X and Nextrim Cleanse reviews?
  124. How many servings are you eating daily?
  125. Feel weird and BP raised!!!
  126. "Lemonade Diet"
  127. Getting a scale??
  128. How I lost 4 kgs (8 lbs) in the past weeks
  129. Looking for a program fit for a mom! Any Ideas?
  130. 80% Diet - 20% Excersize
  131. Has anyone
  132. Is this ok?
  133. Diets??
  134. Green Tea
  135. The Last 20 Pounds
  136. Eating what I burn
  137. Short, Healthy, Pear-Shaped and cannot lose
  138. Does the scale piss you off?
  139. 30 Day Shred - Starting TODAY!
  140. I started today!
  141. Dinner ideas
  142. Do the calories count?
  143. Binging: How to Deal with it
  144. So about this low/no carb thing..
  145. Does water actually help you lose weight?
  146. Whey Protein: Beneficial to a diet?
  147. Steamed Vegetables: Good or Bad Idea?
  148. Paleo?
  149. Looking for a good program that will keep me accountable. Anyone heard of Go Figure?
  150. First time on a cleanse just started day 3
  151. Drinks with no artificial sweetners?
  152. IF breakfast question
  153. Dairy: low fat or full fat?
  154. I need help!
  155. Cutting Out Dairy
  156. IF Questions...
  157. HELP PLEASE! 270lbs
  158. Off days exercise=pigging out?
  159. How do you deal with your stubborn family?
  160. Fear of gallstones... help
  161. Cheat Day!
  162. What's working for you?
  163. Need canned food ideas
  164. Weight loss problems with spouse
  165. No-You Haven't Tried Everything...
  166. Your strategy : Weigh daily or weekly?
  167. Quest Bars
  168. Very Low Carb Performance
  169. Topamax/Phentermine & IF
  170. Aztec diet/chia seeds
  171. Protein drinks
  172. Breakfast options
  173. Is MY DIet OK?
  174. Trick your body out of a plateau?
  175. Digest Diet
  176. So frustrated
  177. Vent Here.. & Chat ~ & Drop That bag of Chips & Candy!!!
  178. need to drop 20lbs fast!!!
  179. Stepping on the scale. (question)
  180. Body fat % higher after appendectomy?! About to cry
  181. Vacation food
  182. Is "starvation mode" an actual thing?
  183. Lost it, gained it, lost it again, gained it again!?!?
  184. Weight loss and more frequent menstruation?
  185. Can't go on this way...
  186. Diet and exercise...am I even doing this right??
  187. About to be in tears
  188. Weight loss clinic diets- oh jeez!
  189. A Lightbulb Moment - eating & drinking like a man!
  190. No carb/low carb diet?
  191. Advocare
  192. No flour no sugar forum?
  193. Shadowing a healthy person
  194. How many calories should I eat?
  195. DIYmedifast
  196. Do I not eat enough protein or go over calories
  197. Eat to Live, Dr. Fuhrman...help!?
  198. Becoming a Vegetarian?
  199. Poor and need a diet!
  200. Water retention after exercising? HMM?
  201. Considering Low-Carb... Advice?
  202. Eat your BMR?
  203. Count Calories OR NET calories??
  204. Thinking of starting Exante
  205. How Long Does It Take For Weight Loss To Be Noticeable?
  206. New weight loss/diabetes med goes on the market this week
  207. Daily meal help?
  208. 17 Day Diet Support Thread
  209. Not eating after 6pm. Progress report.
  210. Combination Approach + Accountability
  211. I'm on the No-Diet Plan
  212. meal replacment
  213. chat rooms
  214. Food Lovers program
  215. Juicing!
  216. Has Anyone Tried Genetix?
  217. losing weight by eating much less?
  218. Life After Adipex
  219. Paleo Diet Plan for 1 Week
  220. Nutritionist
  221. Fasting blood glucose 94- should I be concerned?
  222. Stuck in Seoul pigging out
  223. Ideal Protein
  224. Intuitive Eating #18
  225. Losing 3-4 pounds a week? Possible? How?
  226. Why are people so rude?
  227. advice for the future based on this food log?
  228. Diet comparisons
  229. making sure you eat enough calories without counting them?
  230. Paleo Diet?
  231. Starting another diet - again!
  232. Constipated no matter what.
  233. Considering doing a cleanse
  234. Buff Mother
  235. Anyone Lose Weight with a FitBit?
  236. 30 Day Squat Challenge??? For me??
  237. Stomach pains- are they, or aren't they, true hunger?
  238. Help me become an educated/organic consumer?
  239. Cannot lost weight!! GRR! Not even a dang pound!
  240. I'm going to start Slim Fast.
  241. Smoothie Receipes Please!
  242. Xenical Question
  243. Oatflour or oatmeal pancaked
  244. Vegan Before 6
  245. Any suggestions for meal replacement shakes?
  246. what am I doing wrong?
  247. Help Calculating Foods
  248. Smoothies for breakfast & lunch?
  249. Healthy Mac and Cheese Recipe
  250. Secret Weapons?