View Full Version : General Diet Plans and Questions


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  1. Diet vs exercise
  2. My Fitness Pal
  3. Has anybody tried Banana Diet?
  4. The Sugar Smart Diet
  5. How do you measure your Cool Whip?
  6. Naturally Thin
  7. Detox question
  8. Help!!! Should I change my weight loss goal?
  9. Should I up my intake? Near my goal now
  10. Aspartame .... ?
  11. Volumetrics Followers
  12. Smoothies and blenders
  13. Quick Weight Loss Center Diet
  14. Am I losing too much?
  15. Giving up artificial sweeteners?
  16. Diet websites
  17. Are the Boots in-store scales accurate?
  18. Water intake and running to the bathroom
  19. Three meals a day versus many smaller meals
  20. Why aren't I losing weight?
  21. Intuitive Eating #19
  22. Binge Day
  23. inital weight gain
  24. Need help with what to do
  25. any luck with slim fast
  26. So please tell me, how do you do it?
  27. Body fat percentage
  28. Carb cycling
  29. Liquid Diet with Almased
  30. Old School
  31. Any Slow Carb Dieters? (by Tim Ferriss)
  32. I'm so Confused!!! HELP!
  33. Super Shred Diet
  34. 30 day feeling fit program help
  35. Starting the BEAD DIET!!!!
  36. Richard Simmons?
  37. Low Carb or No Carb?
  38. Hey shorty!
  39. Those Cute Progression Charts
  40. Need advice from similar people
  41. Anyone using "Lose Weight Logically/LWL" method?
  42. Any tips on maintaining a diet?
  43. Dreamfields pasta
  44. Burn The Fat Hardcover by Tom Venuto?
  45. The Every Other Day Diet by Dr. Krista Varady
  46. Weight Watchers vs. Lose It/MFP
  47. Cruise hel (disney)
  48. Attempting to eat clean..is peanut butter allowed?
  49. BREAD ... conveyance of calories! BIN IN!
  50. 3-1-2-1 diet by Dolvett Quince
  51. Healthy food delivery services
  52. Intermittent fasting notes
  53. Can I survive with....?
  54. When it feels like you're doing everything "right", but the weight won't budge.
  55. Please help or leave ideas or inspirations? :'(
  56. Odd experiment
  57. Water intake, too much? Too little?
  58. How do I read food labels?
  59. I Like My Daily Diet
  60. Help me make a diet plan
  61. Need Help choosing a Plan
  62. Paleo recipes
  63. The 10 pound thread
  64. Measurements/weighing
  65. Intermittent Fasting Support Thread
  66. Slimming World
  67. Four Foods You Must Never Eat
  68. How can I have a thigh gap??
  69. Eating Gluten Free
  70. Cheapest way to eat healthy
  71. Follow my weight loss!!!!
  72. Sodium
  73. Shock the system?
  74. This Plateau is SO frustrating!
  75. What is my BMR?
  76. Do you eat GMO
  77. breakfast help still not full
  78. Make ahead meals
  79. Frozen Meals!
  80. Teaching portion control to teens and let me stress CONTROL
  81. Finally finding success and it is easier than I imagined
  82. ITG Diet
  83. Will I continue to lose weight?
  84. What is my breakfast missing
  85. Just had my gallbladder removed, need to lose weight/keep it off
  86. Dash Diet
  87. Belly Fat
  88. Getting started again after big (fast) gain...
  89. Accuweight Bead Diet Part 4
  90. Slow looser.
  91. Is sugar really addictive? Opinions needed...
  92. Elimination Diet
  93. How much water to drink.
  94. Is my job active/how many calories should I be eating?
  95. Can't stay on Dukan anymore UGH!
  96. Looking for breakfast Ideas!!
  97. Slim4life
  98. Why would the Dr want me to cut out carbs?
  99. Water
  100. Tips on avioiding the dessert counter?
  101. Green Coffee Bean X and Nextrim Cleanse reviews?
  102. How many servings are you eating daily?
  103. Feel weird and BP raised!!!
  104. "Lemonade Diet"
  105. Getting a scale??
  106. How I lost 4 kgs (8 lbs) in the past weeks
  107. Looking for a program fit for a mom! Any Ideas?
  108. 80% Diet - 20% Excersize
  109. Has anyone
  110. Is this ok?
  111. Diets??
  112. Green Tea
  113. The Last 20 Pounds
  114. Eating what I burn
  115. Short, Healthy, Pear-Shaped and cannot lose
  116. Does the scale piss you off?
  117. 30 Day Shred - Starting TODAY!
  118. I started today!
  119. Dinner ideas
  120. Do the calories count?
  121. Binging: How to Deal with it
  122. So about this low/no carb thing..
  123. Does water actually help you lose weight?
  124. Whey Protein: Beneficial to a diet?
  125. Steamed Vegetables: Good or Bad Idea?
  126. Paleo?
  127. Looking for a good program that will keep me accountable. Anyone heard of Go Figure?
  128. First time on a cleanse just started day 3
  129. Drinks with no artificial sweetners?
  130. IF breakfast question
  131. Dairy: low fat or full fat?
  132. I need help!
  133. Cutting Out Dairy
  134. IF Questions...
  135. HELP PLEASE! 270lbs
  136. Off days exercise=pigging out?
  137. How do you deal with your stubborn family?
  138. Fear of gallstones... help
  139. Cheat Day!
  140. What's working for you?
  141. Need canned food ideas
  142. Weight loss problems with spouse
  143. No-You Haven't Tried Everything...
  144. Your strategy : Weigh daily or weekly?
  145. Quest Bars
  146. Very Low Carb Performance
  147. Topamax/Phentermine & IF
  148. Aztec diet/chia seeds
  149. Protein drinks
  150. Breakfast options
  151. Is MY DIet OK?
  152. Trick your body out of a plateau?
  153. Digest Diet
  154. So frustrated
  155. Vent Here.. & Chat ~ & Drop That bag of Chips & Candy!!!
  156. need to drop 20lbs fast!!!
  157. Stepping on the scale. (question)
  158. Body fat % higher after appendectomy?! About to cry
  159. Vacation food
  160. Is "starvation mode" an actual thing?
  161. Lost it, gained it, lost it again, gained it again!?!?
  162. Weight loss and more frequent menstruation?
  163. Can't go on this way...
  164. Diet and exercise...am I even doing this right??
  165. About to be in tears
  166. Weight loss clinic diets- oh jeez!
  167. A Lightbulb Moment - eating & drinking like a man!
  168. No carb/low carb diet?
  169. Advocare
  170. No flour no sugar forum?
  171. Shadowing a healthy person
  172. How many calories should I eat?
  173. DIYmedifast
  174. Do I not eat enough protein or go over calories
  175. Eat to Live, Dr. Fuhrman...help!?
  176. Becoming a Vegetarian?
  177. Poor and need a diet!
  178. Water retention after exercising? HMM?
  179. Considering Low-Carb... Advice?
  180. Eat your BMR?
  181. Count Calories OR NET calories??
  182. Thinking of starting Exante
  183. How Long Does It Take For Weight Loss To Be Noticeable?
  184. New weight loss/diabetes med goes on the market this week
  185. Daily meal help?
  186. 17 Day Diet Support Thread
  187. Not eating after 6pm. Progress report.
  188. Combination Approach + Accountability
  189. I'm on the No-Diet Plan
  190. meal replacment
  191. chat rooms
  192. Food Lovers program
  193. Juicing!
  194. Has Anyone Tried Genetix?
  195. losing weight by eating much less?
  196. Life After Adipex
  197. Paleo Diet Plan for 1 Week
  198. Nutritionist
  199. Fasting blood glucose 94- should I be concerned?
  200. Stuck in Seoul pigging out
  201. Ideal Protein
  202. Intuitive Eating #18
  203. Losing 3-4 pounds a week? Possible? How?
  204. Why are people so rude?
  205. advice for the future based on this food log?
  206. Diet comparisons
  207. making sure you eat enough calories without counting them?
  208. Paleo Diet?
  209. Starting another diet - again!
  210. Constipated no matter what.
  211. Considering doing a cleanse
  212. Buff Mother
  213. Anyone Lose Weight with a FitBit?
  214. 30 Day Squat Challenge??? For me??
  215. Stomach pains- are they, or aren't they, true hunger?
  216. Help me become an educated/organic consumer?
  217. Cannot lost weight!! GRR! Not even a dang pound!
  218. I'm going to start Slim Fast.
  219. Smoothie Receipes Please!
  220. Xenical Question
  221. Oatflour or oatmeal pancaked
  222. Vegan Before 6
  223. Any suggestions for meal replacement shakes?
  224. what am I doing wrong?
  225. Help Calculating Foods
  226. Smoothies for breakfast & lunch?
  227. Healthy Mac and Cheese Recipe
  228. Secret Weapons?
  229. Wheat Belly? Gluten Free?
  230. Herbalife?
  231. How much weight could I lose by June 9th?
  232. 5:2 Diet
  233. Is 30 minutes of cardio enough?
  234. starting off
  235. Eat Yourself Slim by Michel Montignac
  236. The Fast Metabolism Diet - anyone??
  237. milk schmilk?
  238. Eating cleaner, questions and already seeing results
  239. Exercise and weight GAIN??
  240. Hypno-therapy
  241. I'm a quitter
  242. My Fitness Pal...
  243. How many carbs for low carb?
  244. Cabana Banana Diet - 90 pounds gone!
  245. Need help!
  246. Carbs: Fiber vs sugar
  247. Paying to lose? Separating the crap from reality.
  248. My "Plan".. thoughts?
  249. Seeing a Difference
  250. My body is turning to flab