View Full Version : General Diet Plans and Questions


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  1. Need advice from similar people
  2. Anyone using "Lose Weight Logically/LWL" method?
  3. Any tips on maintaining a diet?
  4. Dreamfields pasta
  5. Burn The Fat Hardcover by Tom Venuto?
  6. The Every Other Day Diet by Dr. Krista Varady
  7. Weight Watchers vs. Lose It/MFP
  8. Cruise hel (disney)
  9. Attempting to eat clean..is peanut butter allowed?
  10. BREAD ... conveyance of calories! BIN IN!
  11. 3-1-2-1 diet by Dolvett Quince
  12. Healthy food delivery services
  13. Intermittent fasting notes
  14. Can I survive with....?
  15. When it feels like you're doing everything "right", but the weight won't budge.
  16. Please help or leave ideas or inspirations? :'(
  17. Odd experiment
  18. Water intake, too much? Too little?
  19. How do I read food labels?
  20. I Like My Daily Diet
  21. Help me make a diet plan
  22. Need Help choosing a Plan
  23. Paleo recipes
  24. The 10 pound thread
  25. Measurements/weighing
  26. Intermittent Fasting Support Thread
  27. Slimming World
  28. Four Foods You Must Never Eat
  29. How can I have a thigh gap??
  30. Eating Gluten Free
  31. Cheapest way to eat healthy
  32. Follow my weight loss!!!!
  33. Sodium
  34. The 'protest' diet
  35. Shock the system?
  36. This Plateau is SO frustrating!
  37. What is my BMR?
  38. Do you eat GMO
  39. breakfast help still not full
  40. Make ahead meals
  41. Frozen Meals!
  42. Teaching portion control to teens and let me stress CONTROL
  43. Finally finding success and it is easier than I imagined
  44. ITG Diet
  45. Will I continue to lose weight?
  46. What is my breakfast missing
  47. Just had my gallbladder removed, need to lose weight/keep it off
  48. Dash Diet
  49. Belly Fat
  50. Getting started again after big (fast) gain...
  51. Accuweight Bead Diet Part 4
  52. Slow looser.
  53. Is sugar really addictive? Opinions needed...
  54. Elimination Diet
  55. How much water to drink.
  56. Is my job active/how many calories should I be eating?
  57. Can't stay on Dukan anymore UGH!
  58. Looking for breakfast Ideas!!
  59. Slim4life
  60. Why would the Dr want me to cut out carbs?
  61. Water
  62. Tips on avioiding the dessert counter?
  63. Green Coffee Bean X and Nextrim Cleanse reviews?
  64. How many servings are you eating daily?
  65. Feel weird and BP raised!!!
  66. "Lemonade Diet"
  67. Getting a scale??
  68. How I lost 4 kgs (8 lbs) in the past weeks
  69. Looking for a program fit for a mom! Any Ideas?
  70. 80% Diet - 20% Excersize
  71. Has anyone
  72. Is this ok?
  73. Diets??
  74. Green Tea
  75. The Last 20 Pounds
  76. Eating what I burn
  77. Short, Healthy, Pear-Shaped and cannot lose
  78. Does the scale piss you off?
  79. 30 Day Shred - Starting TODAY!
  80. I started today!
  81. Dinner ideas
  82. Do the calories count?
  83. Binging: How to Deal with it
  84. So about this low/no carb thing..
  85. Does water actually help you lose weight?
  86. Whey Protein: Beneficial to a diet?
  87. Steamed Vegetables: Good or Bad Idea?
  88. Paleo?
  89. Looking for a good program that will keep me accountable. Anyone heard of Go Figure?
  90. First time on a cleanse just started day 3
  91. Drinks with no artificial sweetners?
  92. IF breakfast question
  93. Dairy: low fat or full fat?
  94. I need help!
  95. Cutting Out Dairy
  96. IF Questions...
  97. HELP PLEASE! 270lbs
  98. Off days exercise=pigging out?
  99. How do you deal with your stubborn family?
  100. Fear of gallstones... help
  101. Cheat Day!
  102. What's working for you?
  103. Need canned food ideas
  104. Weight loss problems with spouse
  105. No-You Haven't Tried Everything...
  106. Your strategy : Weigh daily or weekly?
  107. Quest Bars
  108. Very Low Carb Performance
  109. Topamax/Phentermine & IF
  110. Aztec diet/chia seeds
  111. Protein drinks
  112. Breakfast options
  113. Is MY DIet OK?
  114. Trick your body out of a plateau?
  115. Digest Diet
  116. So frustrated
  117. Vent Here.. & Chat ~ & Drop That bag of Chips & Candy!!!
  118. need to drop 20lbs fast!!!
  119. Stepping on the scale. (question)
  120. Body fat % higher after appendectomy?! About to cry
  121. Vacation food
  122. Is "starvation mode" an actual thing?
  123. Lost it, gained it, lost it again, gained it again!?!?
  124. Weight loss and more frequent menstruation?
  125. Can't go on this way...
  126. Diet and exercise...am I even doing this right??
  127. About to be in tears
  128. Weight loss clinic diets- oh jeez!
  129. A Lightbulb Moment - eating & drinking like a man!
  130. No carb/low carb diet?
  131. Advocare
  132. No flour no sugar forum?
  133. Shadowing a healthy person
  134. How many calories should I eat?
  135. DIYmedifast
  136. Do I not eat enough protein or go over calories
  137. Eat to Live, Dr. Fuhrman...help!?
  138. Becoming a Vegetarian?
  139. Poor and need a diet!
  140. Water retention after exercising? HMM?
  141. Considering Low-Carb... Advice?
  142. Eat your BMR?
  143. Count Calories OR NET calories??
  144. Thinking of starting Exante
  145. How Long Does It Take For Weight Loss To Be Noticeable?
  146. New weight loss/diabetes med goes on the market this week
  147. Daily meal help?
  148. 17 Day Diet Support Thread
  149. Not eating after 6pm. Progress report.
  150. Combination Approach + Accountability
  151. I'm on the No-Diet Plan
  152. meal replacment
  153. chat rooms
  154. Food Lovers program
  155. Juicing!
  156. Has Anyone Tried Genetix?
  157. losing weight by eating much less?
  158. Life After Adipex
  159. Paleo Diet Plan for 1 Week
  160. Nutritionist
  161. Fasting blood glucose 94- should I be concerned?
  162. Stuck in Seoul pigging out
  163. Ideal Protein
  164. Intuitive Eating #18
  165. Losing 3-4 pounds a week? Possible? How?
  166. Why are people so rude?
  167. advice for the future based on this food log?
  168. Diet comparisons
  169. making sure you eat enough calories without counting them?
  170. Paleo Diet?
  171. Starting another diet - again!
  172. Constipated no matter what.
  173. Considering doing a cleanse
  174. Buff Mother
  175. Anyone Lose Weight with a FitBit?
  176. 30 Day Squat Challenge??? For me??
  177. Stomach pains- are they, or aren't they, true hunger?
  178. Help me become an educated/organic consumer?
  179. Cannot lost weight!! GRR! Not even a dang pound!
  180. I'm going to start Slim Fast.
  181. Smoothie Receipes Please!
  182. Xenical Question
  183. Oatflour or oatmeal pancaked
  184. Vegan Before 6
  185. Any suggestions for meal replacement shakes?
  186. what am I doing wrong?
  187. Help Calculating Foods
  188. Smoothies for breakfast & lunch?
  189. Healthy Mac and Cheese Recipe
  190. Secret Weapons?
  191. Wheat Belly? Gluten Free?
  192. Herbalife?
  193. How much weight could I lose by June 9th?
  194. 5:2 Diet
  195. Is 30 minutes of cardio enough?
  196. starting off
  197. Eat Yourself Slim by Michel Montignac
  198. The Fast Metabolism Diet - anyone??
  199. milk schmilk?
  200. Eating cleaner, questions and already seeing results
  201. Exercise and weight GAIN??
  202. Hypno-therapy
  203. I'm a quitter
  204. My Fitness Pal...
  205. How many carbs for low carb?
  206. Cabana Banana Diet - 90 pounds gone!
  207. Need help!
  208. Carbs: Fiber vs sugar
  209. Paying to lose? Separating the crap from reality.
  210. My "Plan".. thoughts?
  211. Seeing a Difference
  212. My body is turning to flab
  213. Going...Semi-Paleo?
  214. Went to an FA meeting yesterday!
  215. How much protein?
  216. Lowering cholesterol without medication
  217. How do you control your sugar cravings? Self-proclaimed sugar addict needs to know!
  218. IP and breast feeding
  219. Switching frm low carb to low calorie?
  220. Mediterranean Diet?
  221. AllMax IsoNatural Protein Powder
  222. How many calories should I be eating.
  223. Weighing?
  224. Diet Plan Ideas/Suggestions?
  225. The Drop 10 Diet
  226. Intermittent Fasting
  227. Choosing a diet plan
  228. Paleo..what is it?
  229. Breakfast Meal Replacement Shakes?
  230. Got the intermmitent fasting thing down...now what?
  231. Starting the Fat Smash diet...Anyone want to join me??
  232. How to get started?
  233. Ladies, I need help!
  234. Fear of Failing and becoming Content
  235. Adding fiber!!!
  236. Please and advise...
  237. Bmi???
  238. Quick Weight Loss Center's Diet (#2)
  239. DEXA scan and lean body mass
  240. "Skinny Dream" not so great?
  241. Switching from Atkins to Weight watchers? Yes or no? carbs per day? HELP PLEASE!!
  242. Cheat days?
  243. Diet Plan
  244. Cooking chicken in bulk then freezing!!!!!
  245. Daily or Weekly Weigh-in?
  246. Oatmeal pancakes!!!!
  247. The Scale
  248. Eat to Live
  249. how many inches gone?
  250. What's your "Bad Diet?"