View Full Version : General Diet Plans and Questions


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  1. Ketosis?
  2. pure green coffee bean extract?
  3. Intuitive Eating: April 2014
  4. Diet Suggestions???
  5. Have you ever used a nutritionist? Did they help?
  6. Preparing Veggies!!
  7. Eating Healthy or Counting Calories?
  8. 5kg in 2 month
  9. Moon Phase Diet?
  10. Favorite Smoothies
  11. Do you take any supplements?
  12. Weight Gain While Calorie Shifting???
  13. Ideal Protein Substitutes using REAL food?
  14. Graze Snack Boxes
  15. Trim Down Club
  16. I've Gained...
  17. Has Anyone Got Any Comments About the Paleo Diet?
  18. Great NPR article and interview on why BMI is nonsense
  19. How bad is salt for you?
  20. Baked Snap Peas
  21. Is Sodium really bad for you?
  22. Do you weigh yourself?
  23. Intuitive Eating: March 2014
  24. calories and... calories. need serious help!
  25. Is it easier for taller people and males to lose weight?
  26. Suzanne Somers: anyone doing the updated program?
  27. Fiber Counting?
  28. Food addicts cutting/flour/wheat & sugar questions
  29. Yo-yo-ing...and being frustrated
  30. Quick Portion Question
  31. Protein shakes
  32. DIY Ideal Protein diet plan?
  33. Anyone following the "I Love This Diet" program?
  34. Urgent Help!!! Am I doing it right?
  35. Has anyone tried the Dukan Diet?
  36. Do I count cough drop calories?
  37. Which is more important: Amount of calories or type of food?
  38. Frozen dinners
  39. My Bladder's Functionality and A Thread of Potentially TMI
  40. The One One One Diet
  41. Diet vs exercise
  42. My Fitness Pal
  43. Has anybody tried Banana Diet?
  44. The Sugar Smart Diet
  45. How do you measure your Cool Whip?
  46. Naturally Thin
  47. Detox question
  48. Help!!! Should I change my weight loss goal?
  49. Should I up my intake? Near my goal now
  50. Aspartame .... ?
  51. Volumetrics Followers
  52. Smoothies and blenders
  53. Quick Weight Loss Center Diet
  54. Am I losing too much?
  55. Giving up artificial sweeteners?
  56. Diet websites
  57. Are the Boots in-store scales accurate?
  58. Water intake and running to the bathroom
  59. Three meals a day versus many smaller meals
  60. Why aren't I losing weight?
  61. Intuitive Eating #19
  62. Binge Day
  63. inital weight gain
  64. Need help with what to do
  65. any luck with slim fast
  66. So please tell me, how do you do it?
  67. Body fat percentage
  68. Carb cycling
  69. Liquid Diet with Almased
  70. Old School
  71. Any Slow Carb Dieters? (by Tim Ferriss)
  72. I'm so Confused!!! HELP!
  73. Super Shred Diet
  74. 30 day feeling fit program help
  75. Starting the BEAD DIET!!!!
  76. Richard Simmons?
  77. Low Carb or No Carb?
  78. Hey shorty!
  79. Those Cute Progression Charts
  80. Need advice from similar people
  81. Anyone using "Lose Weight Logically/LWL" method?
  82. Any tips on maintaining a diet?
  83. Dreamfields pasta
  84. Burn The Fat Hardcover by Tom Venuto?
  85. The Every Other Day Diet by Dr. Krista Varady
  86. Weight Watchers vs. Lose It/MFP
  87. Cruise hel (disney)
  88. Attempting to eat clean..is peanut butter allowed?
  89. BREAD ... conveyance of calories! BIN IN!
  90. 3-1-2-1 diet by Dolvett Quince
  91. Healthy food delivery services
  92. Intermittent fasting notes
  93. Can I survive with....?
  94. When it feels like you're doing everything "right", but the weight won't budge.
  95. Please help or leave ideas or inspirations? :'(
  96. Odd experiment
  97. Water intake, too much? Too little?
  98. How do I read food labels?
  99. I Like My Daily Diet
  100. Help me make a diet plan
  101. Need Help choosing a Plan
  102. Paleo recipes
  103. The 10 pound thread
  104. Measurements/weighing
  105. Intermittent Fasting Support Thread
  106. Slimming World
  107. Four Foods You Must Never Eat
  108. How can I have a thigh gap??
  109. Eating Gluten Free
  110. Cheapest way to eat healthy
  111. Follow my weight loss!!!!
  112. Sodium
  113. Shock the system?
  114. This Plateau is SO frustrating!
  115. What is my BMR?
  116. Do you eat GMO
  117. breakfast help still not full
  118. Make ahead meals
  119. Frozen Meals!
  120. Teaching portion control to teens and let me stress CONTROL
  121. Finally finding success and it is easier than I imagined
  122. ITG Diet
  123. Will I continue to lose weight?
  124. What is my breakfast missing
  125. Just had my gallbladder removed, need to lose weight/keep it off
  126. Dash Diet
  127. Belly Fat
  128. Getting started again after big (fast) gain...
  129. Accuweight Bead Diet Part 4
  130. Slow looser.
  131. Is sugar really addictive? Opinions needed...
  132. Elimination Diet
  133. How much water to drink.
  134. Is my job active/how many calories should I be eating?
  135. Can't stay on Dukan anymore UGH!
  136. Looking for breakfast Ideas!!
  137. Slim4life
  138. Why would the Dr want me to cut out carbs?
  139. Water
  140. Tips on avioiding the dessert counter?
  141. Green Coffee Bean X and Nextrim Cleanse reviews?
  142. How many servings are you eating daily?
  143. Feel weird and BP raised!!!
  144. "Lemonade Diet"
  145. Getting a scale??
  146. How I lost 4 kgs (8 lbs) in the past weeks
  147. Looking for a program fit for a mom! Any Ideas?
  148. 80% Diet - 20% Excersize
  149. Has anyone
  150. Is this ok?
  151. Diets??
  152. Green Tea
  153. The Last 20 Pounds
  154. Eating what I burn
  155. Short, Healthy, Pear-Shaped and cannot lose
  156. Does the scale piss you off?
  157. 30 Day Shred - Starting TODAY!
  158. I started today!
  159. Dinner ideas
  160. Do the calories count?
  161. Binging: How to Deal with it
  162. So about this low/no carb thing..
  163. Does water actually help you lose weight?
  164. Whey Protein: Beneficial to a diet?
  165. Steamed Vegetables: Good or Bad Idea?
  166. Paleo?
  167. Looking for a good program that will keep me accountable. Anyone heard of Go Figure?
  168. First time on a cleanse just started day 3
  169. Drinks with no artificial sweetners?
  170. IF breakfast question
  171. Dairy: low fat or full fat?
  172. I need help!
  173. Cutting Out Dairy
  174. IF Questions...
  175. HELP PLEASE! 270lbs
  176. Off days exercise=pigging out?
  177. How do you deal with your stubborn family?
  178. Fear of gallstones... help
  179. Cheat Day!
  180. What's working for you?
  181. Need canned food ideas
  182. Weight loss problems with spouse
  183. No-You Haven't Tried Everything...
  184. Your strategy : Weigh daily or weekly?
  185. Quest Bars
  186. Very Low Carb Performance
  187. Topamax/Phentermine & IF
  188. Aztec diet/chia seeds
  189. Protein drinks
  190. Breakfast options
  191. Is MY DIet OK?
  192. Trick your body out of a plateau?
  193. Digest Diet
  194. So frustrated
  195. Vent Here.. & Chat ~ & Drop That bag of Chips & Candy!!!
  196. need to drop 20lbs fast!!!
  197. Stepping on the scale. (question)
  198. Body fat % higher after appendectomy?! About to cry
  199. Vacation food
  200. Is "starvation mode" an actual thing?
  201. Lost it, gained it, lost it again, gained it again!?!?
  202. Weight loss and more frequent menstruation?
  203. Can't go on this way...
  204. Diet and exercise...am I even doing this right??
  205. About to be in tears
  206. Weight loss clinic diets- oh jeez!
  207. A Lightbulb Moment - eating & drinking like a man!
  208. No carb/low carb diet?
  209. Advocare
  210. No flour no sugar forum?
  211. Shadowing a healthy person
  212. How many calories should I eat?
  213. DIYmedifast
  214. Do I not eat enough protein or go over calories
  215. Eat to Live, Dr. Fuhrman...help!?
  216. Becoming a Vegetarian?
  217. Poor and need a diet!
  218. Water retention after exercising? HMM?
  219. Considering Low-Carb... Advice?
  220. Eat your BMR?
  221. Count Calories OR NET calories??
  222. Thinking of starting Exante
  223. How Long Does It Take For Weight Loss To Be Noticeable?
  224. New weight loss/diabetes med goes on the market this week
  225. Daily meal help?
  226. 17 Day Diet Support Thread
  227. Not eating after 6pm. Progress report.
  228. Combination Approach + Accountability
  229. I'm on the No-Diet Plan
  230. meal replacment
  231. chat rooms
  232. Food Lovers program
  233. Juicing!
  234. Has Anyone Tried Genetix?
  235. losing weight by eating much less?
  236. Life After Adipex
  237. Paleo Diet Plan for 1 Week
  238. Nutritionist
  239. Fasting blood glucose 94- should I be concerned?
  240. Stuck in Seoul pigging out
  241. Ideal Protein
  242. Intuitive Eating #18
  243. Losing 3-4 pounds a week? Possible? How?
  244. Why are people so rude?
  245. advice for the future based on this food log?
  246. Diet comparisons
  247. making sure you eat enough calories without counting them?
  248. Paleo Diet?
  249. Starting another diet - again!
  250. Constipated no matter what.