View Full Version : General Diet Plans and Questions


Pages : 1 [2] 3 4 5 6 7 8 9 10 11 12 13 14 15

  1. Just had my gallbladder removed, need to lose weight/keep it off
  2. Dash Diet
  3. Belly Fat
  4. Getting started again after big (fast) gain...
  5. Accuweight Bead Diet Part 4
  6. Slow looser.
  7. Is sugar really addictive? Opinions needed...
  8. Elimination Diet
  9. How much water to drink.
  10. Is my job active/how many calories should I be eating?
  11. Can't stay on Dukan anymore UGH!
  12. Looking for breakfast Ideas!!
  13. Slim4life
  14. Why would the Dr want me to cut out carbs?
  15. Water
  16. Tips on avioiding the dessert counter?
  17. Green Coffee Bean X and Nextrim Cleanse reviews?
  18. How many servings are you eating daily?
  19. Feel weird and BP raised!!!
  20. "Lemonade Diet"
  21. Getting a scale??
  22. How I lost 4 kgs (8 lbs) in the past weeks
  23. Looking for a program fit for a mom! Any Ideas?
  24. 80% Diet - 20% Excersize
  25. Has anyone
  26. Is this ok?
  27. Diets??
  28. Green Tea
  29. The Last 20 Pounds
  30. Eating what I burn
  31. Short, Healthy, Pear-Shaped and cannot lose
  32. Does the scale piss you off?
  33. 30 Day Shred - Starting TODAY!
  34. I started today!
  35. Dinner ideas
  36. Do the calories count?
  37. Binging: How to Deal with it
  38. So about this low/no carb thing..
  39. Does water actually help you lose weight?
  40. Whey Protein: Beneficial to a diet?
  41. Steamed Vegetables: Good or Bad Idea?
  42. Paleo?
  43. Looking for a good program that will keep me accountable. Anyone heard of Go Figure?
  44. First time on a cleanse just started day 3
  45. Drinks with no artificial sweetners?
  46. IF breakfast question
  47. Dairy: low fat or full fat?
  48. I need help!
  49. Cutting Out Dairy
  50. IF Questions...
  51. HELP PLEASE! 270lbs
  52. Off days exercise=pigging out?
  53. How do you deal with your stubborn family?
  54. Fear of gallstones... help
  55. Cheat Day!
  56. What's working for you?
  57. Need canned food ideas
  58. Weight loss problems with spouse
  59. No-You Haven't Tried Everything...
  60. Your strategy : Weigh daily or weekly?
  61. Quest Bars
  62. Very Low Carb Performance
  63. Topamax/Phentermine & IF
  64. Aztec diet/chia seeds
  65. Protein drinks
  66. Breakfast options
  67. Is MY DIet OK?
  68. Trick your body out of a plateau?
  69. Digest Diet
  70. So frustrated
  71. Vent Here.. & Chat ~ & Drop That bag of Chips & Candy!!!
  72. need to drop 20lbs fast!!!
  73. Stepping on the scale. (question)
  74. Body fat % higher after appendectomy?! About to cry
  75. Vacation food
  76. Is "starvation mode" an actual thing?
  77. Lost it, gained it, lost it again, gained it again!?!?
  78. Weight loss and more frequent menstruation?
  79. Can't go on this way...
  80. Diet and exercise...am I even doing this right??
  81. About to be in tears
  82. Weight loss clinic diets- oh jeez!
  83. A Lightbulb Moment - eating & drinking like a man!
  84. No carb/low carb diet?
  85. Advocare
  86. No flour no sugar forum?
  87. Shadowing a healthy person
  88. How many calories should I eat?
  89. DIYmedifast
  90. Do I not eat enough protein or go over calories
  91. Eat to Live, Dr. Fuhrman...help!?
  92. Becoming a Vegetarian?
  93. Poor and need a diet!
  94. Water retention after exercising? HMM?
  95. Considering Low-Carb... Advice?
  96. Eat your BMR?
  97. Count Calories OR NET calories??
  98. Thinking of starting Exante
  99. How Long Does It Take For Weight Loss To Be Noticeable?
  100. New weight loss/diabetes med goes on the market this week
  101. Daily meal help?
  102. 17 Day Diet Support Thread
  103. Not eating after 6pm. Progress report.
  104. Combination Approach + Accountability
  105. I'm on the No-Diet Plan
  106. meal replacment
  107. chat rooms
  108. Food Lovers program
  109. Juicing!
  110. Has Anyone Tried Genetix?
  111. losing weight by eating much less?
  112. Life After Adipex
  113. Paleo Diet Plan for 1 Week
  114. Nutritionist
  115. Fasting blood glucose 94- should I be concerned?
  116. Stuck in Seoul pigging out
  117. Ideal Protein
  118. Intuitive Eating #18
  119. Losing 3-4 pounds a week? Possible? How?
  120. Why are people so rude?
  121. advice for the future based on this food log?
  122. Diet comparisons
  123. making sure you eat enough calories without counting them?
  124. Paleo Diet?
  125. Starting another diet - again!
  126. Constipated no matter what.
  127. Considering doing a cleanse
  128. Buff Mother
  129. Anyone Lose Weight with a FitBit?
  130. 30 Day Squat Challenge??? For me??
  131. Stomach pains- are they, or aren't they, true hunger?
  132. Help me become an educated/organic consumer?
  133. Cannot lost weight!! GRR! Not even a dang pound!
  134. I'm going to start Slim Fast.
  135. Smoothie Receipes Please!
  136. Xenical Question
  137. Oatflour or oatmeal pancaked
  138. Vegan Before 6
  139. Any suggestions for meal replacement shakes?
  140. what am I doing wrong?
  141. Help Calculating Foods
  142. Smoothies for breakfast & lunch?
  143. Healthy Mac and Cheese Recipe
  144. Secret Weapons?
  145. Wheat Belly? Gluten Free?
  146. Herbalife?
  147. How much weight could I lose by June 9th?
  148. 5:2 Diet
  149. Is 30 minutes of cardio enough?
  150. starting off
  151. Eat Yourself Slim by Michel Montignac
  152. The Fast Metabolism Diet - anyone??
  153. milk schmilk?
  154. Eating cleaner, questions and already seeing results
  155. Exercise and weight GAIN??
  156. Hypno-therapy
  157. I'm a quitter
  158. My Fitness Pal...
  159. How many carbs for low carb?
  160. Cabana Banana Diet - 90 pounds gone!
  161. Need help!
  162. Carbs: Fiber vs sugar
  163. Paying to lose? Separating the crap from reality.
  164. My "Plan".. thoughts?
  165. Seeing a Difference
  166. My body is turning to flab
  167. Going...Semi-Paleo?
  168. Went to an FA meeting yesterday!
  169. How much protein?
  170. Lowering cholesterol without medication
  171. How do you control your sugar cravings? Self-proclaimed sugar addict needs to know!
  172. IP and breast feeding
  173. Switching frm low carb to low calorie?
  174. Mediterranean Diet?
  175. AllMax IsoNatural Protein Powder
  176. How many calories should I be eating.
  177. Weighing?
  178. Diet Plan Ideas/Suggestions?
  179. The Drop 10 Diet
  180. Intermittent Fasting
  181. Choosing a diet plan
  182. Paleo..what is it?
  183. Breakfast Meal Replacement Shakes?
  184. Got the intermmitent fasting thing down...now what?
  185. Starting the Fat Smash diet...Anyone want to join me??
  186. How to get started?
  187. Ladies, I need help!
  188. Fear of Failing and becoming Content
  189. Adding fiber!!!
  190. Please and advise...
  191. Bmi???
  192. Quick Weight Loss Center's Diet (#2)
  193. DEXA scan and lean body mass
  194. "Skinny Dream" not so great?
  195. Switching from Atkins to Weight watchers? Yes or no? carbs per day? HELP PLEASE!!
  196. Cheat days?
  197. Diet Plan
  198. Cooking chicken in bulk then freezing!!!!!
  199. Daily or Weekly Weigh-in?
  200. Oatmeal pancakes!!!!
  201. The Scale
  202. Eat to Live
  203. how many inches gone?
  204. What's your "Bad Diet?"
  205. Breasts shrink?
  206. Too much sodium
  207. Dr. Oz 3-day Cleanse
  208. Quick question about walking a weight gain
  209. Night time snack.....
  210. Yikes!!
  211. Oatmeal!!!!!!!!!!
  212. Thoughts on which diet is best for me?
  213. how do u do it....?
  214. What time is dinner time?
  215. Help for my cousin
  216. Salads
  217. Snacks Thread
  218. TOPS meeting??
  219. Help! Medifast 4-2 with Exercise
  220. Anyone buy Kyle Leon?
  221. Has Anyone Read The Fast Diet or The 5:2 Diet?
  222. 1200 calories???
  223. Weight loss of Men compared to Women
  224. best BMI website?
  225. why am i not losing more weight..
  226. Dr Garcia weight loss program
  227. Optifast two weeks in. Anyone using Optifast?
  228. Any tips to stop hunger after I've eaten enough?
  229. looking for generic IP
  230. "Good" processed snacks?
  231. Healthy, Simple, Vegetarian Meals for a Single Gal?
  232. Looking for a good Heart Rate Monitor...wrist and chest sizes very crucial!!!
  233. Intermittent Fasting
  234. What should I do
  235. Intuitive Eating #17
  236. What Is Your Heaviest Meal?
  237. Can Eating Earlier Help You Lose Weight?
  238. Donating plasma while dieting?
  239. Intermittent Fasting Support Thread
  240. Question
  241. Why is it better to lose 1 or 2 pounds a week?
  242. Salad dressing ideas?
  243. Nuts management- egg carton solution!
  244. Help Help Help! feel like giving up
  245. Freaky Eaters
  246. Student In Need of Help!!!
  247. Top 11 lies of Mainstream Nutrition
  248. Food combining
  249. What am I doing wrong?
  250. New here and I am trying to decide on a diet and I need a support buddy!