View Full Version : General Diet Plans and Questions


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  1. Can I survive with....?
  2. When it feels like you're doing everything "right", but the weight won't budge.
  3. Please help or leave ideas or inspirations? :'(
  4. Odd experiment
  5. Water intake, too much? Too little?
  6. How do I read food labels?
  7. I Like My Daily Diet
  8. Help me make a diet plan
  9. Need Help choosing a Plan
  10. Paleo recipes
  11. The 10 pound thread
  12. Measurements/weighing
  13. Intermittent Fasting Support Thread
  14. Slimming World
  15. Four Foods You Must Never Eat
  16. How can I have a thigh gap??
  17. Eating Gluten Free
  18. Cheapest way to eat healthy
  19. Follow my weight loss!!!!
  20. Sodium
  21. The 'protest' diet
  22. Shock the system?
  23. This Plateau is SO frustrating!
  24. What is my BMR?
  25. Do you eat GMO
  26. breakfast help still not full
  27. Make ahead meals
  28. Frozen Meals!
  29. Teaching portion control to teens and let me stress CONTROL
  30. Finally finding success and it is easier than I imagined
  31. ITG Diet
  32. Will I continue to lose weight?
  33. What is my breakfast missing
  34. Just had my gallbladder removed, need to lose weight/keep it off
  35. Dash Diet
  36. Belly Fat
  37. Getting started again after big (fast) gain...
  38. Accuweight Bead Diet Part 4
  39. Slow looser.
  40. Is sugar really addictive? Opinions needed...
  41. Elimination Diet
  42. How much water to drink.
  43. Is my job active/how many calories should I be eating?
  44. Can't stay on Dukan anymore UGH!
  45. Looking for breakfast Ideas!!
  46. Slim4life
  47. Why would the Dr want me to cut out carbs?
  48. Water
  49. Tips on avioiding the dessert counter?
  50. Green Coffee Bean X and Nextrim Cleanse reviews?
  51. How many servings are you eating daily?
  52. Feel weird and BP raised!!!
  53. "Lemonade Diet"
  54. Getting a scale??
  55. How I lost 4 kgs (8 lbs) in the past weeks
  56. Looking for a program fit for a mom! Any Ideas?
  57. 80% Diet - 20% Excersize
  58. Has anyone
  59. Is this ok?
  60. Diets??
  61. Green Tea
  62. The Last 20 Pounds
  63. Eating what I burn
  64. Short, Healthy, Pear-Shaped and cannot lose
  65. Does the scale piss you off?
  66. 30 Day Shred - Starting TODAY!
  67. I started today!
  68. Dinner ideas
  69. Do the calories count?
  70. Binging: How to Deal with it
  71. So about this low/no carb thing..
  72. Does water actually help you lose weight?
  73. Whey Protein: Beneficial to a diet?
  74. Steamed Vegetables: Good or Bad Idea?
  75. Paleo?
  76. Looking for a good program that will keep me accountable. Anyone heard of Go Figure?
  77. First time on a cleanse just started day 3
  78. Drinks with no artificial sweetners?
  79. IF breakfast question
  80. Dairy: low fat or full fat?
  81. I need help!
  82. Cutting Out Dairy
  83. IF Questions...
  84. HELP PLEASE! 270lbs
  85. Off days exercise=pigging out?
  86. How do you deal with your stubborn family?
  87. Fear of gallstones... help
  88. Cheat Day!
  89. What's working for you?
  90. Need canned food ideas
  91. Weight loss problems with spouse
  92. No-You Haven't Tried Everything...
  93. Your strategy : Weigh daily or weekly?
  94. Quest Bars
  95. Very Low Carb Performance
  96. Topamax/Phentermine & IF
  97. Aztec diet/chia seeds
  98. Protein drinks
  99. Breakfast options
  100. Is MY DIet OK?
  101. Trick your body out of a plateau?
  102. Digest Diet
  103. So frustrated
  104. Vent Here.. & Chat ~ & Drop That bag of Chips & Candy!!!
  105. need to drop 20lbs fast!!!
  106. Stepping on the scale. (question)
  107. Body fat % higher after appendectomy?! About to cry
  108. Vacation food
  109. Is "starvation mode" an actual thing?
  110. Lost it, gained it, lost it again, gained it again!?!?
  111. Weight loss and more frequent menstruation?
  112. Can't go on this way...
  113. Diet and exercise...am I even doing this right??
  114. About to be in tears
  115. Weight loss clinic diets- oh jeez!
  116. A Lightbulb Moment - eating & drinking like a man!
  117. No carb/low carb diet?
  118. Advocare
  119. No flour no sugar forum?
  120. Shadowing a healthy person
  121. How many calories should I eat?
  122. DIYmedifast
  123. Do I not eat enough protein or go over calories
  124. Eat to Live, Dr. Fuhrman...help!?
  125. Becoming a Vegetarian?
  126. Poor and need a diet!
  127. Water retention after exercising? HMM?
  128. Considering Low-Carb... Advice?
  129. Eat your BMR?
  130. Count Calories OR NET calories??
  131. Thinking of starting Exante
  132. How Long Does It Take For Weight Loss To Be Noticeable?
  133. New weight loss/diabetes med goes on the market this week
  134. Daily meal help?
  135. 17 Day Diet Support Thread
  136. Not eating after 6pm. Progress report.
  137. Combination Approach + Accountability
  138. I'm on the No-Diet Plan
  139. meal replacment
  140. chat rooms
  141. Food Lovers program
  142. Juicing!
  143. Has Anyone Tried Genetix?
  144. losing weight by eating much less?
  145. Life After Adipex
  146. Paleo Diet Plan for 1 Week
  147. Nutritionist
  148. Fasting blood glucose 94- should I be concerned?
  149. Stuck in Seoul pigging out
  150. Ideal Protein
  151. Intuitive Eating #18
  152. Losing 3-4 pounds a week? Possible? How?
  153. Why are people so rude?
  154. advice for the future based on this food log?
  155. Diet comparisons
  156. making sure you eat enough calories without counting them?
  157. Paleo Diet?
  158. Starting another diet - again!
  159. Constipated no matter what.
  160. Considering doing a cleanse
  161. Buff Mother
  162. Anyone Lose Weight with a FitBit?
  163. 30 Day Squat Challenge??? For me??
  164. Stomach pains- are they, or aren't they, true hunger?
  165. Help me become an educated/organic consumer?
  166. Cannot lost weight!! GRR! Not even a dang pound!
  167. I'm going to start Slim Fast.
  168. Smoothie Receipes Please!
  169. Xenical Question
  170. Oatflour or oatmeal pancaked
  171. Vegan Before 6
  172. Any suggestions for meal replacement shakes?
  173. what am I doing wrong?
  174. Help Calculating Foods
  175. Smoothies for breakfast & lunch?
  176. Healthy Mac and Cheese Recipe
  177. Secret Weapons?
  178. Wheat Belly? Gluten Free?
  179. Herbalife?
  180. How much weight could I lose by June 9th?
  181. 5:2 Diet
  182. Is 30 minutes of cardio enough?
  183. starting off
  184. Eat Yourself Slim by Michel Montignac
  185. The Fast Metabolism Diet - anyone??
  186. milk schmilk?
  187. Eating cleaner, questions and already seeing results
  188. Exercise and weight GAIN??
  189. Hypno-therapy
  190. I'm a quitter
  191. My Fitness Pal...
  192. How many carbs for low carb?
  193. Cabana Banana Diet - 90 pounds gone!
  194. Need help!
  195. Carbs: Fiber vs sugar
  196. Paying to lose? Separating the crap from reality.
  197. My "Plan".. thoughts?
  198. Seeing a Difference
  199. My body is turning to flab
  200. Going...Semi-Paleo?
  201. Went to an FA meeting yesterday!
  202. How much protein?
  203. Lowering cholesterol without medication
  204. How do you control your sugar cravings? Self-proclaimed sugar addict needs to know!
  205. IP and breast feeding
  206. Switching frm low carb to low calorie?
  207. Mediterranean Diet?
  208. AllMax IsoNatural Protein Powder
  209. How many calories should I be eating.
  210. Weighing?
  211. Diet Plan Ideas/Suggestions?
  212. The Drop 10 Diet
  213. Intermittent Fasting
  214. Choosing a diet plan
  215. Paleo..what is it?
  216. Breakfast Meal Replacement Shakes?
  217. Got the intermmitent fasting thing down...now what?
  218. Starting the Fat Smash diet...Anyone want to join me??
  219. How to get started?
  220. Ladies, I need help!
  221. Fear of Failing and becoming Content
  222. Adding fiber!!!
  223. Please and advise...
  224. Bmi???
  225. Quick Weight Loss Center's Diet (#2)
  226. DEXA scan and lean body mass
  227. "Skinny Dream" not so great?
  228. Switching from Atkins to Weight watchers? Yes or no? carbs per day? HELP PLEASE!!
  229. Cheat days?
  230. Diet Plan
  231. Cooking chicken in bulk then freezing!!!!!
  232. Daily or Weekly Weigh-in?
  233. Oatmeal pancakes!!!!
  234. The Scale
  235. Eat to Live
  236. how many inches gone?
  237. What's your "Bad Diet?"
  238. Breasts shrink?
  239. Too much sodium
  240. Dr. Oz 3-day Cleanse
  241. Quick question about walking a weight gain
  242. Night time snack.....
  243. Yikes!!
  244. Oatmeal!!!!!!!!!!
  245. Thoughts on which diet is best for me?
  246. how do u do it....?
  247. What time is dinner time?
  248. Help for my cousin
  249. Salads
  250. Snacks Thread