View Full Version : General Diet Plans and Questions


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  1. frozen food?
  2. Ketosis?
  3. pure green coffee bean extract?
  4. Intuitive Eating: April 2014
  5. Diet Suggestions???
  6. Have you ever used a nutritionist? Did they help?
  7. Preparing Veggies!!
  8. Eating Healthy or Counting Calories?
  9. 5kg in 2 month
  10. Moon Phase Diet?
  11. Favorite Smoothies
  12. Do you take any supplements?
  13. Weight Gain While Calorie Shifting???
  14. Ideal Protein Substitutes using REAL food?
  15. Graze Snack Boxes
  16. Trim Down Club
  17. I've Gained...
  18. Has Anyone Got Any Comments About the Paleo Diet?
  19. Great NPR article and interview on why BMI is nonsense
  20. How bad is salt for you?
  21. Baked Snap Peas
  22. Is Sodium really bad for you?
  23. Do you weigh yourself?
  24. Intuitive Eating: March 2014
  25. calories and... calories. need serious help!
  26. Is it easier for taller people and males to lose weight?
  27. Suzanne Somers: anyone doing the updated program?
  28. Fiber Counting?
  29. Food addicts cutting/flour/wheat & sugar questions
  30. Yo-yo-ing...and being frustrated
  31. Quick Portion Question
  32. Protein shakes
  33. DIY Ideal Protein diet plan?
  34. Anyone following the "I Love This Diet" program?
  35. Urgent Help!!! Am I doing it right?
  36. Has anyone tried the Dukan Diet?
  37. Do I count cough drop calories?
  38. Which is more important: Amount of calories or type of food?
  39. Frozen dinners
  40. My Bladder's Functionality and A Thread of Potentially TMI
  41. The One One One Diet
  42. Diet vs exercise
  43. My Fitness Pal
  44. Has anybody tried Banana Diet?
  45. The Sugar Smart Diet
  46. How do you measure your Cool Whip?
  47. Naturally Thin
  48. Detox question
  49. Help!!! Should I change my weight loss goal?
  50. Should I up my intake? Near my goal now
  51. Aspartame .... ?
  52. Volumetrics Followers
  53. Smoothies and blenders
  54. Quick Weight Loss Center Diet
  55. Am I losing too much?
  56. Giving up artificial sweeteners?
  57. Diet websites
  58. Are the Boots in-store scales accurate?
  59. Water intake and running to the bathroom
  60. Three meals a day versus many smaller meals
  61. Why aren't I losing weight?
  62. Intuitive Eating #19
  63. Binge Day
  64. inital weight gain
  65. Need help with what to do
  66. any luck with slim fast
  67. So please tell me, how do you do it?
  68. Body fat percentage
  69. Carb cycling
  70. Liquid Diet with Almased
  71. Old School
  72. Any Slow Carb Dieters? (by Tim Ferriss)
  73. I'm so Confused!!! HELP!
  74. Super Shred Diet
  75. 30 day feeling fit program help
  76. Starting the BEAD DIET!!!!
  77. Richard Simmons?
  78. Low Carb or No Carb?
  79. Hey shorty!
  80. Those Cute Progression Charts
  81. Need advice from similar people
  82. Anyone using "Lose Weight Logically/LWL" method?
  83. Any tips on maintaining a diet?
  84. Dreamfields pasta
  85. Burn The Fat Hardcover by Tom Venuto?
  86. The Every Other Day Diet by Dr. Krista Varady
  87. Weight Watchers vs. Lose It/MFP
  88. Cruise hel (disney)
  89. Attempting to eat clean..is peanut butter allowed?
  90. BREAD ... conveyance of calories! BIN IN!
  91. 3-1-2-1 diet by Dolvett Quince
  92. Healthy food delivery services
  93. Intermittent fasting notes
  94. Can I survive with....?
  95. When it feels like you're doing everything "right", but the weight won't budge.
  96. Please help or leave ideas or inspirations? :'(
  97. Odd experiment
  98. Water intake, too much? Too little?
  99. How do I read food labels?
  100. I Like My Daily Diet
  101. Help me make a diet plan
  102. Need Help choosing a Plan
  103. Paleo recipes
  104. The 10 pound thread
  105. Measurements/weighing
  106. Intermittent Fasting Support Thread
  107. Slimming World
  108. Four Foods You Must Never Eat
  109. How can I have a thigh gap??
  110. Eating Gluten Free
  111. Cheapest way to eat healthy
  112. Follow my weight loss!!!!
  113. Sodium
  114. Shock the system?
  115. This Plateau is SO frustrating!
  116. What is my BMR?
  117. Do you eat GMO
  118. breakfast help still not full
  119. Make ahead meals
  120. Frozen Meals!
  121. Teaching portion control to teens and let me stress CONTROL
  122. Finally finding success and it is easier than I imagined
  123. ITG Diet
  124. Will I continue to lose weight?
  125. What is my breakfast missing
  126. Just had my gallbladder removed, need to lose weight/keep it off
  127. Dash Diet
  128. Belly Fat
  129. Getting started again after big (fast) gain...
  130. Accuweight Bead Diet Part 4
  131. Slow looser.
  132. Is sugar really addictive? Opinions needed...
  133. Elimination Diet
  134. How much water to drink.
  135. Is my job active/how many calories should I be eating?
  136. Can't stay on Dukan anymore UGH!
  137. Looking for breakfast Ideas!!
  138. Slim4life
  139. Why would the Dr want me to cut out carbs?
  140. Water
  141. Tips on avioiding the dessert counter?
  142. Green Coffee Bean X and Nextrim Cleanse reviews?
  143. How many servings are you eating daily?
  144. Feel weird and BP raised!!!
  145. "Lemonade Diet"
  146. Getting a scale??
  147. How I lost 4 kgs (8 lbs) in the past weeks
  148. Looking for a program fit for a mom! Any Ideas?
  149. 80% Diet - 20% Excersize
  150. Has anyone
  151. Is this ok?
  152. Diets??
  153. Green Tea
  154. The Last 20 Pounds
  155. Eating what I burn
  156. Short, Healthy, Pear-Shaped and cannot lose
  157. Does the scale piss you off?
  158. 30 Day Shred - Starting TODAY!
  159. I started today!
  160. Dinner ideas
  161. Do the calories count?
  162. Binging: How to Deal with it
  163. So about this low/no carb thing..
  164. Does water actually help you lose weight?
  165. Whey Protein: Beneficial to a diet?
  166. Steamed Vegetables: Good or Bad Idea?
  167. Paleo?
  168. Looking for a good program that will keep me accountable. Anyone heard of Go Figure?
  169. First time on a cleanse just started day 3
  170. Drinks with no artificial sweetners?
  171. IF breakfast question
  172. Dairy: low fat or full fat?
  173. I need help!
  174. Cutting Out Dairy
  175. IF Questions...
  176. HELP PLEASE! 270lbs
  177. Off days exercise=pigging out?
  178. How do you deal with your stubborn family?
  179. Fear of gallstones... help
  180. Cheat Day!
  181. What's working for you?
  182. Need canned food ideas
  183. Weight loss problems with spouse
  184. No-You Haven't Tried Everything...
  185. Your strategy : Weigh daily or weekly?
  186. Quest Bars
  187. Very Low Carb Performance
  188. Topamax/Phentermine & IF
  189. Aztec diet/chia seeds
  190. Protein drinks
  191. Breakfast options
  192. Is MY DIet OK?
  193. Trick your body out of a plateau?
  194. Digest Diet
  195. So frustrated
  196. Vent Here.. & Chat ~ & Drop That bag of Chips & Candy!!!
  197. need to drop 20lbs fast!!!
  198. Stepping on the scale. (question)
  199. Body fat % higher after appendectomy?! About to cry
  200. Vacation food
  201. Is "starvation mode" an actual thing?
  202. Lost it, gained it, lost it again, gained it again!?!?
  203. Weight loss and more frequent menstruation?
  204. Can't go on this way...
  205. Diet and exercise...am I even doing this right??
  206. About to be in tears
  207. Weight loss clinic diets- oh jeez!
  208. A Lightbulb Moment - eating & drinking like a man!
  209. No carb/low carb diet?
  210. Advocare
  211. No flour no sugar forum?
  212. Shadowing a healthy person
  213. How many calories should I eat?
  214. DIYmedifast
  215. Do I not eat enough protein or go over calories
  216. Eat to Live, Dr. Fuhrman...help!?
  217. Becoming a Vegetarian?
  218. Poor and need a diet!
  219. Water retention after exercising? HMM?
  220. Considering Low-Carb... Advice?
  221. Eat your BMR?
  222. Count Calories OR NET calories??
  223. Thinking of starting Exante
  224. How Long Does It Take For Weight Loss To Be Noticeable?
  225. New weight loss/diabetes med goes on the market this week
  226. Daily meal help?
  227. 17 Day Diet Support Thread
  228. Not eating after 6pm. Progress report.
  229. Combination Approach + Accountability
  230. I'm on the No-Diet Plan
  231. meal replacment
  232. chat rooms
  233. Food Lovers program
  234. Juicing!
  235. Has Anyone Tried Genetix?
  236. losing weight by eating much less?
  237. Life After Adipex
  238. Paleo Diet Plan for 1 Week
  239. Nutritionist
  240. Fasting blood glucose 94- should I be concerned?
  241. Stuck in Seoul pigging out
  242. Ideal Protein
  243. Intuitive Eating #18
  244. Losing 3-4 pounds a week? Possible? How?
  245. Why are people so rude?
  246. advice for the future based on this food log?
  247. Diet comparisons
  248. making sure you eat enough calories without counting them?
  249. Paleo Diet?
  250. Starting another diet - again!