View Full Version : General Diet Plans and Questions


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  1. DIY Ideal Protein diet plan?
  2. Anyone following the "I Love This Diet" program?
  3. Urgent Help!!! Am I doing it right?
  4. Has anyone tried the Dukan Diet?
  5. Do I count cough drop calories?
  6. Which is more important: Amount of calories or type of food?
  7. Frozen dinners
  8. My Bladder's Functionality and A Thread of Potentially TMI
  9. The One One One Diet
  10. Diet vs exercise
  11. My Fitness Pal
  12. Has anybody tried Banana Diet?
  13. The Sugar Smart Diet
  14. How do you measure your Cool Whip?
  15. Naturally Thin
  16. Detox question
  17. Help!!! Should I change my weight loss goal?
  18. Should I up my intake? Near my goal now
  19. Aspartame .... ?
  20. Volumetrics Followers
  21. Smoothies and blenders
  22. Quick Weight Loss Center Diet
  23. Am I losing too much?
  24. Giving up artificial sweeteners?
  25. Diet websites
  26. Are the Boots in-store scales accurate?
  27. Water intake and running to the bathroom
  28. Three meals a day versus many smaller meals
  29. Why aren't I losing weight?
  30. Intuitive Eating #19
  31. Binge Day
  32. inital weight gain
  33. Need help with what to do
  34. any luck with slim fast
  35. So please tell me, how do you do it?
  36. Body fat percentage
  37. Carb cycling
  38. Liquid Diet with Almased
  39. Old School
  40. Any Slow Carb Dieters? (by Tim Ferriss)
  41. I'm so Confused!!! HELP!
  42. Super Shred Diet
  43. 30 day feeling fit program help
  44. Starting the BEAD DIET!!!!
  45. Richard Simmons?
  46. Low Carb or No Carb?
  47. Hey shorty!
  48. Those Cute Progression Charts
  49. Need advice from similar people
  50. Anyone using "Lose Weight Logically/LWL" method?
  51. Any tips on maintaining a diet?
  52. Dreamfields pasta
  53. Burn The Fat Hardcover by Tom Venuto?
  54. The Every Other Day Diet by Dr. Krista Varady
  55. Weight Watchers vs. Lose It/MFP
  56. Cruise hel (disney)
  57. Attempting to eat clean..is peanut butter allowed?
  58. BREAD ... conveyance of calories! BIN IN!
  59. 3-1-2-1 diet by Dolvett Quince
  60. Healthy food delivery services
  61. Intermittent fasting notes
  62. Can I survive with....?
  63. When it feels like you're doing everything "right", but the weight won't budge.
  64. Please help or leave ideas or inspirations? :'(
  65. Odd experiment
  66. Water intake, too much? Too little?
  67. How do I read food labels?
  68. I Like My Daily Diet
  69. Help me make a diet plan
  70. Need Help choosing a Plan
  71. Paleo recipes
  72. The 10 pound thread
  73. Measurements/weighing
  74. Intermittent Fasting Support Thread
  75. Slimming World
  76. Four Foods You Must Never Eat
  77. How can I have a thigh gap??
  78. Eating Gluten Free
  79. Cheapest way to eat healthy
  80. Follow my weight loss!!!!
  81. Sodium
  82. Shock the system?
  83. This Plateau is SO frustrating!
  84. What is my BMR?
  85. Do you eat GMO
  86. breakfast help still not full
  87. Make ahead meals
  88. Frozen Meals!
  89. Teaching portion control to teens and let me stress CONTROL
  90. Finally finding success and it is easier than I imagined
  91. ITG Diet
  92. Will I continue to lose weight?
  93. What is my breakfast missing
  94. Just had my gallbladder removed, need to lose weight/keep it off
  95. Dash Diet
  96. Belly Fat
  97. Getting started again after big (fast) gain...
  98. Accuweight Bead Diet Part 4
  99. Slow looser.
  100. Is sugar really addictive? Opinions needed...
  101. Elimination Diet
  102. How much water to drink.
  103. Is my job active/how many calories should I be eating?
  104. Can't stay on Dukan anymore UGH!
  105. Looking for breakfast Ideas!!
  106. Slim4life
  107. Why would the Dr want me to cut out carbs?
  108. Water
  109. Tips on avioiding the dessert counter?
  110. Green Coffee Bean X and Nextrim Cleanse reviews?
  111. How many servings are you eating daily?
  112. Feel weird and BP raised!!!
  113. "Lemonade Diet"
  114. Getting a scale??
  115. How I lost 4 kgs (8 lbs) in the past weeks
  116. Looking for a program fit for a mom! Any Ideas?
  117. 80% Diet - 20% Excersize
  118. Has anyone
  119. Is this ok?
  120. Diets??
  121. Green Tea
  122. The Last 20 Pounds
  123. Eating what I burn
  124. Short, Healthy, Pear-Shaped and cannot lose
  125. Does the scale piss you off?
  126. 30 Day Shred - Starting TODAY!
  127. I started today!
  128. Dinner ideas
  129. Do the calories count?
  130. Binging: How to Deal with it
  131. So about this low/no carb thing..
  132. Does water actually help you lose weight?
  133. Whey Protein: Beneficial to a diet?
  134. Steamed Vegetables: Good or Bad Idea?
  135. Paleo?
  136. Looking for a good program that will keep me accountable. Anyone heard of Go Figure?
  137. First time on a cleanse just started day 3
  138. Drinks with no artificial sweetners?
  139. IF breakfast question
  140. Dairy: low fat or full fat?
  141. I need help!
  142. Cutting Out Dairy
  143. IF Questions...
  144. HELP PLEASE! 270lbs
  145. Off days exercise=pigging out?
  146. How do you deal with your stubborn family?
  147. Fear of gallstones... help
  148. Cheat Day!
  149. What's working for you?
  150. Need canned food ideas
  151. Weight loss problems with spouse
  152. No-You Haven't Tried Everything...
  153. Your strategy : Weigh daily or weekly?
  154. Quest Bars
  155. Very Low Carb Performance
  156. Topamax/Phentermine & IF
  157. Aztec diet/chia seeds
  158. Protein drinks
  159. Breakfast options
  160. Is MY DIet OK?
  161. Trick your body out of a plateau?
  162. Digest Diet
  163. So frustrated
  164. Vent Here.. & Chat ~ & Drop That bag of Chips & Candy!!!
  165. need to drop 20lbs fast!!!
  166. Stepping on the scale. (question)
  167. Body fat % higher after appendectomy?! About to cry
  168. Vacation food
  169. Is "starvation mode" an actual thing?
  170. Lost it, gained it, lost it again, gained it again!?!?
  171. Weight loss and more frequent menstruation?
  172. Can't go on this way...
  173. Diet and exercise...am I even doing this right??
  174. About to be in tears
  175. Weight loss clinic diets- oh jeez!
  176. A Lightbulb Moment - eating & drinking like a man!
  177. No carb/low carb diet?
  178. Advocare
  179. No flour no sugar forum?
  180. Shadowing a healthy person
  181. How many calories should I eat?
  182. DIYmedifast
  183. Do I not eat enough protein or go over calories
  184. Eat to Live, Dr. Fuhrman...help!?
  185. Becoming a Vegetarian?
  186. Poor and need a diet!
  187. Water retention after exercising? HMM?
  188. Considering Low-Carb... Advice?
  189. Eat your BMR?
  190. Count Calories OR NET calories??
  191. Thinking of starting Exante
  192. How Long Does It Take For Weight Loss To Be Noticeable?
  193. New weight loss/diabetes med goes on the market this week
  194. Daily meal help?
  195. 17 Day Diet Support Thread
  196. Not eating after 6pm. Progress report.
  197. Combination Approach + Accountability
  198. I'm on the No-Diet Plan
  199. meal replacment
  200. chat rooms
  201. Food Lovers program
  202. Juicing!
  203. Has Anyone Tried Genetix?
  204. losing weight by eating much less?
  205. Life After Adipex
  206. Paleo Diet Plan for 1 Week
  207. Nutritionist
  208. Fasting blood glucose 94- should I be concerned?
  209. Stuck in Seoul pigging out
  210. Ideal Protein
  211. Intuitive Eating #18
  212. Losing 3-4 pounds a week? Possible? How?
  213. Why are people so rude?
  214. advice for the future based on this food log?
  215. Diet comparisons
  216. making sure you eat enough calories without counting them?
  217. Paleo Diet?
  218. Starting another diet - again!
  219. Constipated no matter what.
  220. Considering doing a cleanse
  221. Buff Mother
  222. Anyone Lose Weight with a FitBit?
  223. 30 Day Squat Challenge??? For me??
  224. Stomach pains- are they, or aren't they, true hunger?
  225. Help me become an educated/organic consumer?
  226. Cannot lost weight!! GRR! Not even a dang pound!
  227. I'm going to start Slim Fast.
  228. Smoothie Receipes Please!
  229. Xenical Question
  230. Oatflour or oatmeal pancaked
  231. Vegan Before 6
  232. Any suggestions for meal replacement shakes?
  233. what am I doing wrong?
  234. Help Calculating Foods
  235. Smoothies for breakfast & lunch?
  236. Healthy Mac and Cheese Recipe
  237. Secret Weapons?
  238. Wheat Belly? Gluten Free?
  239. Herbalife?
  240. How much weight could I lose by June 9th?
  241. 5:2 Diet
  242. Is 30 minutes of cardio enough?
  243. starting off
  244. Eat Yourself Slim by Michel Montignac
  245. The Fast Metabolism Diet - anyone??
  246. milk schmilk?
  247. Eating cleaner, questions and already seeing results
  248. Exercise and weight GAIN??
  249. Hypno-therapy
  250. I'm a quitter