View Full Version : General Diet Plans and Questions


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  1. Has anyone tried the Dukan Diet?
  2. Do I count cough drop calories?
  3. Which is more important: Amount of calories or type of food?
  4. Frozen dinners
  5. My Bladder's Functionality and A Thread of Potentially TMI
  6. The One One One Diet
  7. Diet vs exercise
  8. My Fitness Pal
  9. Has anybody tried Banana Diet?
  10. The Sugar Smart Diet
  11. How do you measure your Cool Whip?
  12. Naturally Thin
  13. Detox question
  14. Help!!! Should I change my weight loss goal?
  15. Should I up my intake? Near my goal now
  16. Aspartame .... ?
  17. Volumetrics Followers
  18. Smoothies and blenders
  19. Quick Weight Loss Center Diet
  20. Am I losing too much?
  21. Giving up artificial sweeteners?
  22. Diet websites
  23. Are the Boots in-store scales accurate?
  24. Water intake and running to the bathroom
  25. Three meals a day versus many smaller meals
  26. Why aren't I losing weight?
  27. Intuitive Eating #19
  28. Binge Day
  29. inital weight gain
  30. Need help with what to do
  31. any luck with slim fast
  32. So please tell me, how do you do it?
  33. Body fat percentage
  34. Carb cycling
  35. Liquid Diet with Almased
  36. Old School
  37. Any Slow Carb Dieters? (by Tim Ferriss)
  38. I'm so Confused!!! HELP!
  39. Super Shred Diet
  40. 30 day feeling fit program help
  41. Starting the BEAD DIET!!!!
  42. Richard Simmons?
  43. Low Carb or No Carb?
  44. Hey shorty!
  45. Those Cute Progression Charts
  46. Need advice from similar people
  47. Anyone using "Lose Weight Logically/LWL" method?
  48. Any tips on maintaining a diet?
  49. Dreamfields pasta
  50. Burn The Fat Hardcover by Tom Venuto?
  51. The Every Other Day Diet by Dr. Krista Varady
  52. Weight Watchers vs. Lose It/MFP
  53. Cruise hel (disney)
  54. Attempting to eat clean..is peanut butter allowed?
  55. BREAD ... conveyance of calories! BIN IN!
  56. 3-1-2-1 diet by Dolvett Quince
  57. Healthy food delivery services
  58. Intermittent fasting notes
  59. Can I survive with....?
  60. When it feels like you're doing everything "right", but the weight won't budge.
  61. Please help or leave ideas or inspirations? :'(
  62. Odd experiment
  63. Water intake, too much? Too little?
  64. How do I read food labels?
  65. I Like My Daily Diet
  66. Help me make a diet plan
  67. Need Help choosing a Plan
  68. Paleo recipes
  69. The 10 pound thread
  70. Measurements/weighing
  71. Intermittent Fasting Support Thread
  72. Slimming World
  73. Four Foods You Must Never Eat
  74. How can I have a thigh gap??
  75. Eating Gluten Free
  76. Cheapest way to eat healthy
  77. Follow my weight loss!!!!
  78. Sodium
  79. Shock the system?
  80. This Plateau is SO frustrating!
  81. What is my BMR?
  82. Do you eat GMO
  83. breakfast help still not full
  84. Make ahead meals
  85. Frozen Meals!
  86. Teaching portion control to teens and let me stress CONTROL
  87. Finally finding success and it is easier than I imagined
  88. ITG Diet
  89. Will I continue to lose weight?
  90. What is my breakfast missing
  91. Just had my gallbladder removed, need to lose weight/keep it off
  92. Dash Diet
  93. Belly Fat
  94. Getting started again after big (fast) gain...
  95. Accuweight Bead Diet Part 4
  96. Slow looser.
  97. Is sugar really addictive? Opinions needed...
  98. Elimination Diet
  99. How much water to drink.
  100. Is my job active/how many calories should I be eating?
  101. Can't stay on Dukan anymore UGH!
  102. Looking for breakfast Ideas!!
  103. Slim4life
  104. Why would the Dr want me to cut out carbs?
  105. Water
  106. Tips on avioiding the dessert counter?
  107. Green Coffee Bean X and Nextrim Cleanse reviews?
  108. How many servings are you eating daily?
  109. Feel weird and BP raised!!!
  110. "Lemonade Diet"
  111. Getting a scale??
  112. How I lost 4 kgs (8 lbs) in the past weeks
  113. Looking for a program fit for a mom! Any Ideas?
  114. 80% Diet - 20% Excersize
  115. Has anyone
  116. Is this ok?
  117. Diets??
  118. Green Tea
  119. The Last 20 Pounds
  120. Eating what I burn
  121. Short, Healthy, Pear-Shaped and cannot lose
  122. Does the scale piss you off?
  123. 30 Day Shred - Starting TODAY!
  124. I started today!
  125. Dinner ideas
  126. Do the calories count?
  127. Binging: How to Deal with it
  128. So about this low/no carb thing..
  129. Does water actually help you lose weight?
  130. Whey Protein: Beneficial to a diet?
  131. Steamed Vegetables: Good or Bad Idea?
  132. Paleo?
  133. Looking for a good program that will keep me accountable. Anyone heard of Go Figure?
  134. First time on a cleanse just started day 3
  135. Drinks with no artificial sweetners?
  136. IF breakfast question
  137. Dairy: low fat or full fat?
  138. I need help!
  139. Cutting Out Dairy
  140. IF Questions...
  141. HELP PLEASE! 270lbs
  142. Off days exercise=pigging out?
  143. How do you deal with your stubborn family?
  144. Fear of gallstones... help
  145. Cheat Day!
  146. What's working for you?
  147. Need canned food ideas
  148. Weight loss problems with spouse
  149. No-You Haven't Tried Everything...
  150. Your strategy : Weigh daily or weekly?
  151. Quest Bars
  152. Very Low Carb Performance
  153. Topamax/Phentermine & IF
  154. Aztec diet/chia seeds
  155. Protein drinks
  156. Breakfast options
  157. Is MY DIet OK?
  158. Trick your body out of a plateau?
  159. Digest Diet
  160. So frustrated
  161. Vent Here.. & Chat ~ & Drop That bag of Chips & Candy!!!
  162. need to drop 20lbs fast!!!
  163. Stepping on the scale. (question)
  164. Body fat % higher after appendectomy?! About to cry
  165. Vacation food
  166. Is "starvation mode" an actual thing?
  167. Lost it, gained it, lost it again, gained it again!?!?
  168. Weight loss and more frequent menstruation?
  169. Can't go on this way...
  170. Diet and exercise...am I even doing this right??
  171. About to be in tears
  172. Weight loss clinic diets- oh jeez!
  173. A Lightbulb Moment - eating & drinking like a man!
  174. No carb/low carb diet?
  175. Advocare
  176. No flour no sugar forum?
  177. Shadowing a healthy person
  178. How many calories should I eat?
  179. DIYmedifast
  180. Do I not eat enough protein or go over calories
  181. Eat to Live, Dr. Fuhrman...help!?
  182. Becoming a Vegetarian?
  183. Poor and need a diet!
  184. Water retention after exercising? HMM?
  185. Considering Low-Carb... Advice?
  186. Eat your BMR?
  187. Count Calories OR NET calories??
  188. Thinking of starting Exante
  189. How Long Does It Take For Weight Loss To Be Noticeable?
  190. New weight loss/diabetes med goes on the market this week
  191. Daily meal help?
  192. 17 Day Diet Support Thread
  193. Not eating after 6pm. Progress report.
  194. Combination Approach + Accountability
  195. I'm on the No-Diet Plan
  196. meal replacment
  197. chat rooms
  198. Food Lovers program
  199. Juicing!
  200. Has Anyone Tried Genetix?
  201. losing weight by eating much less?
  202. Life After Adipex
  203. Paleo Diet Plan for 1 Week
  204. Nutritionist
  205. Fasting blood glucose 94- should I be concerned?
  206. Stuck in Seoul pigging out
  207. Ideal Protein
  208. Intuitive Eating #18
  209. Losing 3-4 pounds a week? Possible? How?
  210. Why are people so rude?
  211. advice for the future based on this food log?
  212. Diet comparisons
  213. making sure you eat enough calories without counting them?
  214. Paleo Diet?
  215. Starting another diet - again!
  216. Constipated no matter what.
  217. Considering doing a cleanse
  218. Buff Mother
  219. Anyone Lose Weight with a FitBit?
  220. 30 Day Squat Challenge??? For me??
  221. Stomach pains- are they, or aren't they, true hunger?
  222. Help me become an educated/organic consumer?
  223. Cannot lost weight!! GRR! Not even a dang pound!
  224. I'm going to start Slim Fast.
  225. Smoothie Receipes Please!
  226. Xenical Question
  227. Oatflour or oatmeal pancaked
  228. Vegan Before 6
  229. Any suggestions for meal replacement shakes?
  230. what am I doing wrong?
  231. Help Calculating Foods
  232. Smoothies for breakfast & lunch?
  233. Healthy Mac and Cheese Recipe
  234. Secret Weapons?
  235. Wheat Belly? Gluten Free?
  236. Herbalife?
  237. How much weight could I lose by June 9th?
  238. 5:2 Diet
  239. Is 30 minutes of cardio enough?
  240. starting off
  241. Eat Yourself Slim by Michel Montignac
  242. The Fast Metabolism Diet - anyone??
  243. milk schmilk?
  244. Eating cleaner, questions and already seeing results
  245. Exercise and weight GAIN??
  246. Hypno-therapy
  247. I'm a quitter
  248. My Fitness Pal...
  249. How many carbs for low carb?
  250. Cabana Banana Diet - 90 pounds gone!