View Full Version : General Diet Plans and Questions


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  1. is anyone using food exchanges to lose weight.
  2. Mediterranean? DASH? Willett's "Eat, Drink & Be Healthy"
  3. Any diet plans to lose 10 lbs. fast?
  4. Perfect portions diet plate
  5. Negative Calorie Diet
  6. Breaking through the cocoon: Any ideas for self-transformation?
  7. What of what should we stay under?
  8. anyone on "The GI Diet"?
  9. Lost 47 lbs and still going
  10. The Plan - 2004
  11. January Exercise Challange
  12. Doing Our Own Thing - January 2004
  13. Any Plan Switchers Out There........
  14. has anyone lost any weight following Glycemic index
  15. 90/10 Diet
  16. fOR THOSE OF US WHO HAVE GOTTEN OFF TRACK AND ARE READY TO GET BACK ON!
  17. Any Lady Truckers out there ?
  18. Vegans and vegetarians
  19. Dr. Phil's weightloss challange
  20. Doing our own thing - November 2003
  21. Gobble, gobble NOVEMBER EXERCISE CHALLENGE
  22. Anyone Counting Fat Grams, I am.....
  23. what diet I am trying
  24. FAT FLUSH Program
  25. Sadkhin Method - anyone try it?
  26. Eat right 4 Your Blood Type... Anyone?
  27. Has anyone tried the no-diet download?
  28. Anyone tried...6 Week Body Makeover?
  29. body for life?
  30. The Plan - Fall Edition
  31. Doing our own thing - October 2003
  32. Sadkhin diet in First magazine
  33. "Weigh Down Diet" Friends!
  34. BOOOOOooooooo October Exercise Challenge
  35. island diet???
  36. New Book Club Forum on 3FatChicks
  37. Per day cholesterol?
  38. Fat Fallacy
  39. Use Negative Images for Motivation
  40. Dr. Phil weight loss special on NBC tonight
  41. has anyone tried Alka Skim????
  42. In Memory of all the Loved Ones We Lost on 9-11-01
  43. anyone ever tried diet divas???
  44. WW or South Beach?
  45. Addressing Plateaus By Increasing Intensity
  46. Exercise Never Mentioned
  47. September Results
  48. Doing our own thing - September 2003
  49. September Exercise Challenge.
  50. Protein Power
  51. Problems with high protein diets?
  52. Anyone Schwarzbeining it?
  53. New Member
  54. Dr. Phil
  55. 8 Minutes In The Morning
  56. 6WBM support
  57. Richard Simmons Slim Away Everyday
  58. Low Carb versus Not
  59. Help finding what's right for me! Just trying to eat healthy & exercise,don't know...
  60. Oneaday weight smart opinions
  61. Scan diet
  62. What is your opinion on the Atkins diet?
  63. anyone tried "eat right for your type"?
  64. Doing our own thing - August 2003
  65. your opinion is needed!:)
  66. August Exercise Challenge!
  67. South Beach Diet
  68. Six Week Body Makeover-ites?
  69. Is Anyone Doing Slim Fast?
  70. has any one tried this one???
  71. High Fiber Diet
  72. Has anyone tried the rawfoods diet?
  73. What eating plan do you follow?
  74. Apple Shaped......
  75. Cocunot Oil
  76. Doing Our Own Thing - July
  77. July Exercise Challenge
  78. I'd love your opinion...
  79. Hi! I'm new with a question
  80. where to out how many carb, fat,proteins I need
  81. anybody heard of a wizards diet?
  82. Jorge cruise- 8 minutes in the morning
  83. Tip of the Day
  84. All-inclusive Meal Replacement Thread (Slim-Fast etc.)
  85. LA Weight Loss Diet Plan
  86. Baby Boomers
  87. 3-Day Diet
  88. Doing our own thing - June 2003
  89. Apple Cider Vinegar Pills??
  90. Not sure if this is a good or bad thing
  91. June Exercise Challenge
  92. How Many Others????
  93. lower carbs ?
  94. Hello?
  95. Some questions about Curves for Women....
  96. Ya gotta check this out...
  97. The Plan - Summer Edition
  98. South Beach
  99. has anyone tried the rice diet
  100. The Warrior Diet
  101. Quick and cheap?
  102. MetaboLITE
  103. Cathi Graham "Fresh Start"
  104. My Very Own Challenge
  105. May 2003 Booty Camp
  106. What's your favorite frozen entree?
  107. Susan Powters new book "The Politics of Stupid"
  108. May Exercise Challenge
  109. What is the best....
  110. Hello
  111. multi vitamins
  112. The worlds most boring diet
  113. H20 & carbs questions
  114. Is anyone out there on Meridia?
  115. Diet Talk
  116. Dr. Atkins
  117. South Beach Diet
  118. 90/10
  119. newie with a question
  120. Trying to figure out what plan is best......ediets, WW, or BFL/BodyRX?
  121. Counting Fiber Grams????
  122. Fat Flush Plan
  123. 3 Day "Miracle" Diet
  124. Doin' it the Old Fashioned Way #16
  125. April Exercise Challenge
  126. April Booty Camp Thread #1
  127. Glycemic Index
  128. Heard of Healthy Inspirations?
  129. how many calories do I need?
  130. anyone following carbohydrates addicts plan?
  131. Protein Power
  132. Diet Pills
  133. slim fast
  134. Weight Loss Truths
  135. Leaness Lifestyle - Anyone heard of it?
  136. I need help please
  137. 2 drinking-related questions
  138. Steep in it
  139. 48 Hour Diet.. ?
  140. Fresh Start Metabolism Program
  141. March Booty Camp, Thread #1
  142. March Exercise Challenge.
  143. Skin firming lotions
  144. sommersizing
  145. Has Anyone Tried Sommersizing??
  146. Diet Slim Patch from Dexapad
  147. Newbie with some questions
  148. Has anyone tried the in2nutrition.com..
  149. have you heard of Thin From Within
  150. Anyone taking Meridia and doing Atkins?
  151. Question for those taking XenadrineEFX
  152. Frozen Food - Lean Cusine ???
  153. Meridia use with Diet
  154. Has Anyone Tried The Zone Diet?
  155. Very interesting scientific american article and an invitation
  156. Booty Camp February 2003 Thread #2
  157. Mini meals?
  158. Slimming World info please...
  159. Body Fat Percentage Query
  160. February Exercise Challenge
  161. "The Plan"
  162. The importance of giving 3 weeks
  163. Nutrition Calculator
  164. Xenical
  165. Need your tips, advice etc.
  166. BalanceLog
  167. Booty Camp January 2003 - Thread #2
  168. Slimfast Question
  169. Hi! I'm new! Anyone take Meridia?
  170. I just ran screaming from Atkins...
  171. following food exchanges
  172. Small Steps ~ January
  173. Doin' it the Old Fashioned Way #15!!
  174. Boot Camp January 2003
  175. January 2003 Exercise Challenge
  176. Anyone just watching what they eat??
  177. Protein Shakes/low carb diet
  178. "The Plan" group formerly known as PMD
  179. Potpouri Diet
  180. Michael Thurmond's 6wk makeover. REVIEWS please?
  181. December Exercise Challenge
  182. December 3 point challenge!
  183. Doing our own thing #7
  184. Richard Simmons Food Mover Group????
  185. palm pilot software
  186. did anyone try or is on herbalife???
  187. Lillie Ross Diet ?
  188. Eat Right 4 Your Type
  189. Help!! need calorie count
  190. Has anyone tried the FAT FLUSH PLAN?
  191. Prevention Millennium Diet #100
  192. God's Diet
  193. Doin' it the Old Fashioned Way #14!!!!
  194. November Exercise Challenge.
  195. Thanksgiving Challenge. What is your mini goal?
  196. Bodywrap Anyone?
  197. Anyone miss me? =)
  198. Newbie and confused!
  199. Exchange diet- Need to know how many exchanges to eat.
  200. Need information~~~Please!
  201. Prevention Millennium Diet #99, etc.
  202. Nutri System - Anyone Tried it?
  203. Atkin's Diet
  204. Small Steps
  205. Zone Diet???
  206. another newbie
  207. Anyone elses center have biscotti's?
  208. Trim Spa
  209. Doing Our Own Thing #6
  210. Diabetic exchange diets
  211. e-diets vs weight watchers online
  212. Prevention Millennium Diet #98, ETC.
  213. How would you rate this LA Lite?
  214. Just Joined LA Weight Loss
  215. Monday the new day for the rest of my life!!
  216. What is the Larry North plan????
  217. Herbalife
  218. Kathy Smith Plan
  219. Calorie freak
  220. Has anyone ever been successful on an exchange diet?
  221. This was the best diet I ever tried!
  222. How many different diet plans have you tried?
  223. Just curious
  224. Doing our own thing~October 3 point challenge
  225. Hi I'm a NEWBIE!!!
  226. Prevention Millennium Diet #97
  227. peel away the pounds?
  228. e-diet
  229. Positive Changes Hypnosis.....
  230. Vitamins
  231. Diet Divas
  232. Doing our own thing! #5
  233. Larrynorth.com is UP & Running!!!!!!!
  234. New Here "Hi"
  235. Prevention Millennium Diet #96
  236. Medical Weight Loss??
  237. The Hiller Method
  238. Prism Weight loss plan??
  239. Doing it OUR way! Halloween Challenge~
  240. For Jibelle
  241. I am so confused now!
  242. Healthy Heart Diet
  243. Finding YOUR plan...crosspost
  244. need advice- tried so many diets
  245. Favorite Recipes
  246. Hypnosis
  247. Doin' it the old fashioned way #13!!!
  248. shakes for sale
  249. Has anyone tried trimspa?
  250. Very, very depressed