View Full Version : General Diet Plans and Questions

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  1. Calories needed calculation?
  2. Misunderstanding about the BFC
  3. How do you loose weight without loosing boob?
  4. Late night munchies?
  5. Strict diet-plan
  6. Hypnosis for weight loss
  7. No gluten diet.
  8. Duromine - Week 1
  9. White Flour, sugar, ect...?
  10. Houston, we have a problem
  11. Semi-important question on "maintenance" calories
  12. When will the weight loss kick in? (Or will it ever?)
  13. Jillian Michaels Diet Plan
  14. Keeping armband clean/smelling good? GWF and BB
  15. I just can't get in the groove
  16. Help?! I'm desperate for advice.
  17. Richard Simmons Foodmover
  18. Refuse to Regain as a weight loss (not just maintenance) strategy.
  19. Intuitive eating #12
  20. What do you do if it's late and you haven't met your calories?
  21. 4 week plateau, time to shakes things up
  22. Workout videos?
  23. Lost about 16lbs but I still look the same
  24. Has anyone's Dr put them on Xenical?
  25. How well does sticking to a calorie limit work?
  26. Do you speed eat?
  27. Volumetrics/The Diet Denominator
  28. Cleansing side effects, pros and cons
  29. Protein - Can anyone explain its role in weight loss
  30. Fat Smashers weekly support : 3/28 ~ 4/3
  31. I Can Make You Thin
  32. Anyone Keeping Kosher for Passover?
  33. Busting Sugar
  34. help! need suggestions
  35. Just wondering again...
  36. Cheat days?!?!?!
  37. Is/was anyone on a low- or very-low-calorie diet?
  38. Starting Fat Flush Plan - Anyone want to join me?
  39. Vegetarians/vegans- Eat to Live/The Kind Diet
  40. Just wondering...
  41. 4 day diet by Dr. Ian
  42. Difference between Counting Calories and WW
  43. Clean Eating?!
  44. What do you know about (cost too) those Medical Weight Loss Clinics?
  45. Fat Smashers weekly support : 3/21 ~ 3/27
  46. Need fiber supplement recommendations
  47. Why does breakfast matter?
  48. Appitite Suppressants?
  49. How long does it take you to pack your lunch? A VENT
  50. Confused on carbs, protein and fat intake
  51. quinoa on Fat smash?
  52. Slim4life Help
  53. Organic Weight Loss Program?
  54. Prism weight loss program?
  55. new to fat smash diet
  56. Our 2nd diet - tips and advice
  57. Calories Are Off
  58. Fitday calorie counts
  59. Fat Smash Day One
  60. Healthy Sugar Intake?
  61. What kind of bread do you think is healthiest?
  62. Newbie with question on IP diet - regarding lettuce
  63. How is my diet? Example days.
  64. Nutritional Yeast and Fat Smash
  65. trouble feeling full on healthy foods
  66. Weight Watchers Selection Plan
  67. Milk and almond shakes and stuff???
  68. How important is it to eat ALL your calories?
  69. Did you know...?
  70. Fasting: Myths and Facts
  71. Starting tomorrow... SERIOUSLY this time! ;)
  72. Fat Smash?
  73. Dieting with high-normal blood sugar
  74. Fat Smashers - Day 2
  75. Which diet should I do?
  76. SlimGenics
  77. Volume v. Calories
  78. Belly fat pain
  79. Anyone want to or doing the 5 FACTOR DIET???
  80. frustration!
  81. Consuming vs burning
  82. Does anyone do JUST PORTION CONTROL?
  83. Thoughts on Acupuncture for Weightloss
  84. Anyone Else Out There Somersizing?
  85. What do you think of my diet plan?
  86. Can we chat about this redic plateau? I am wondering if I need to see a doctor!
  87. Herbalife users
  88. Jenny Craig
  89. Following the food pyramid
  90. Metabolism of salt vs food?
  91. Body for Life
  92. Just a question and a rant
  93. Question about deficits and loss
  94. How To Feel Full on 1200-1300/Day?
  95. Anyone tried the F Factor Diet
  96. Standard Process 21 Day Cleanse
  97. looking for a liquid diet
  98. South beach diet ??
  99. Hoping this works!!
  100. Atkins Diet
  101. Fat Smasher's Weekly Support~ 2/22-3/1
  102. Reasonable cost diets.
  103. what is the best program for me?
  104. Need some recommendations
  105. Fat Smashing Til Goal
  106. Anyone Have A Copy of Eat Clean Family & Kids?
  107. Fat Smasher's Weekly Support 2/15-2/21
  108. Acai berry?
  109. thankful to be single and childless
  110. New diet - I have a few questions
  111. Low calorie intake, all junk
  112. Calorie free? Huh?
  113. Tips and tricks
  114. When Does it Get Really Hard?
  115. Clean Eating {Tosca Reno} Lets keep track
  116. No idea where to start?
  117. Weightloss & TOM
  118. The woosh fairy!
  119. Check out these Blogs!!
  120. Meal Replacement Bar help please...
  121. What do you do with the bad food in the house
  122. Biggest Loser? Jillian Michaels? Denise Austin?
  123. Anyone ever order from 24hrfitness?
  124. what boosts metabolism?
  125. Apple Cidar Vinegar Diet
  126. Xenical Rules... am I wrong?
  127. Cookie Dieters in 2010
  128. Dr. Ian Smith's 4 day diet (buddy wanted)
  129. SCREAMING for help on the Ideal Protein Diet
  130. **Go Fit Wear/BodyBugg Summer Challenge**
  131. New to Flat Belly Diet - Looking for Company and have questions
  132. Hello! Only have a small amount to lose, any advice?
  133. The Belly Fat Cure!!!
  134. family meal planning?.. when everyone has different needs?
  135. Bodybugg/Go Fit users, lets keep on track together 3!
  136. Dr Sears PACE Program
  137. Questions about fruit and veggies
  138. Breakfast ideas
  139. YOU on a Diet
  140. Two pounds a week? Really?
  141. Are my calories too low?
  142. how to stop hunger?
  143. I need your advice! :)
  144. Accurate Scale back on sale!
  145. Something similar to BodyBugg/Go Fit type?
  146. Could really use some suggestions please
  147. Beck Solution - New forum!
  148. Quick Weight Loss Centers
  149. Tosca Reno Clean Eating Diet
  150. Question for Atkin dieters?
  151. Can you buy all your products at one store?
  152. Jillian Michaels Ads
  153. Is FITDAY paid much different?
  154. I was proud of myself until...
  155. Looking for Fat Smash buddy
  156. salad dressing
  157. Anyone on the Lite for Life program?
  158. Searching for 1-2 servings Recipes
  159. Diet tips for a picky eater
  160. Introducing myself, and question about phentermine
  161. for those of you tracking sugar
  162. The Flat Belly Diet
  163. The EODD diet or alternated day diet
  164. 9 pounds in 9 days with Fat Smash
  165. Disneyland tomorrow...
  166. Help with YOU diet
  167. Looking for Advice???
  168. AnyOne On Atkins?
  169. Any Perfect 10 Diet Followers
  170. Alli/Orlistat users
  171. Sheldon's Body Composition and Temperament
  172. Dr Ian Smith-4 Day Diet
  173. After u reach your goal weight what is something you want to do?
  174. Any Dietitians on here?!?!
  175. Healthy way to detox to start off weightloss after falling off wagon
  176. Anyone on the skinny switch diet?
  177. watching in amazement
  178. EFS ebook?
  179. Question about cheese
  180. counting calories vs. counting carbs
  181. how long to rinse . .
  182. should i get a food scale
  183. 4 Day Diet
  184. Cookie Dieters Chat January 2010
  185. Has anyone gained weight on this?
  186. Is there a forum for 2nd time around FSer's!
  187. Has anyone tried the Slimming World online for the US?
  188. Vitamin D
  189. 2 questions needed answered:))))please help
  190. Following the Canada Food Guide....
  191. HMR Anyone??
  192. Body Bugg?
  193. What is the couch to 5K?
  194. Looking for a diet plan...tell me about fat smashers!!
  195. brown rice
  196. A new YOU for the New Year? January chatter
  197. We're Busting Sugar in 2010
  198. Can you have pinto beans on the FSdiet?
  199. How much weight do you lose on Phase 1?
  200. Lean for life (lindora program)
  201. Starting FS on Jan 2. Anyone want to join?
  202. Would love to try this!
  203. Core Balance Diet
  204. Iced Tea
  205. 100 lb xmas
  206. Do you try to avoid fast food & eating out, or do you plan on what to eat?
  207. Need help deciding if I should start today?
  208. Baking with the Children
  209. McDougall plan Mary's Mini
  210. Me and Jetzzz
  211. Christmas eve dinner ideas?
  212. Precision Nutrition
  213. Gluten and Obesity
  214. What are your meal times like
  215. How do you pick a diet?
  216. Going back to the same situation that made me fat
  217. Non Traditional Breakfast Options?
  218. Introducing myself-
  219. Restaurant Choices- Did I do ok?
  220. What happened to just eating healthy??
  221. I need a starting point
  222. Birth control
  223. Why am I starving when i eat salad?
  224. Volumetrics Principles
  225. I am a little confused
  226. ATTN: Slimfast Ready to Drink Shake Recall
  227. Diet-breaking foods to avoid on intuitive (or normal) dieting?
  228. How do you know how many calories there are?
  229. Sugar vs. sugar free
  230. Fast Smash: Is the 1 cup of oatmeal dry or prepared?
  231. How would you handle this??
  232. anyone ever had success with Lean Cuisine?
  233. Daily Menu and Exercise
  234. Vegetarian Help Please!
  235. Intuitive Eating #11
  236. The Eat-Clean Diet
  237. Starting Fat Smash 11/2- Any takers
  238. It's the dnd of my fist week on the Ideal Protien Diet and I feel terrible!!!
  239. Started cookie diet yesterday!
  240. Snacks..
  241. I Want A Consistent Group!!!
  242. The Rice Diet Solution?
  243. The Flat Belly Diet???
  245. Food Mover/Deal A Meal support thread
  246. Bodybugg/Go Fit users, lets keep on track together 2!
  247. Anyone trying Cylapril?
  248. Accu Weight Loss System
  250. Has Volumetrics worked for anyone??

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