View Full Version : General Diet Plans and Questions

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  1. New gal on 3.....IE & OA
  2. Do I really need 4 liters of water a day??!
  3. Someone help the spoiled child!
  4. Weight Comparison Help (Before and Present)
  5. Fiber Tips?
  6. Losing it to fast worries me...!
  7. Are your a bordeom eater?
  8. What do you lower/cut out of your diet?
  9. How do you loose alot of weight without being flabby?
  10. Kinda poor and not much to eat...
  11. weight loss and shoe size?
  12. Calories needed calculation?
  13. Misunderstanding about the BFC
  14. How do you loose weight without loosing boob?
  15. Late night munchies?
  16. Strict diet-plan
  17. Hypnosis for weight loss
  18. No gluten diet.
  19. Duromine - Week 1
  20. White Flour, sugar, ect...?
  21. Houston, we have a problem
  22. Semi-important question on "maintenance" calories
  23. When will the weight loss kick in? (Or will it ever?)
  24. Jillian Michaels Diet Plan
  25. Keeping armband clean/smelling good? GWF and BB
  26. I just can't get in the groove
  27. Help?! I'm desperate for advice.
  28. Richard Simmons Foodmover
  29. Refuse to Regain as a weight loss (not just maintenance) strategy.
  30. Intuitive eating #12
  31. What do you do if it's late and you haven't met your calories?
  32. 4 week plateau, time to shakes things up
  33. Workout videos?
  34. Lost about 16lbs but I still look the same
  35. Has anyone's Dr put them on Xenical?
  36. How well does sticking to a calorie limit work?
  37. Do you speed eat?
  38. Volumetrics/The Diet Denominator
  39. Cleansing side effects, pros and cons
  40. Protein - Can anyone explain its role in weight loss
  41. Fat Smashers weekly support : 3/28 ~ 4/3
  42. I Can Make You Thin
  43. Anyone Keeping Kosher for Passover?
  44. Busting Sugar
  45. help! need suggestions
  46. Just wondering again...
  47. Cheat days?!?!?!
  48. Is/was anyone on a low- or very-low-calorie diet?
  49. Starting Fat Flush Plan - Anyone want to join me?
  50. Vegetarians/vegans- Eat to Live/The Kind Diet
  51. Just wondering...
  52. 4 day diet by Dr. Ian
  53. Difference between Counting Calories and WW
  54. Clean Eating?!
  55. What do you know about (cost too) those Medical Weight Loss Clinics?
  56. Fat Smashers weekly support : 3/21 ~ 3/27
  57. Need fiber supplement recommendations
  58. Why does breakfast matter?
  59. Appitite Suppressants?
  60. How long does it take you to pack your lunch? A VENT
  61. Confused on carbs, protein and fat intake
  62. quinoa on Fat smash?
  63. Slim4life Help
  64. Organic Weight Loss Program?
  65. Prism weight loss program?
  66. new to fat smash diet
  67. Our 2nd diet - tips and advice
  68. Calories Are Off
  69. Fitday calorie counts
  70. Fat Smash Day One
  71. Healthy Sugar Intake?
  72. What kind of bread do you think is healthiest?
  73. Newbie with question on IP diet - regarding lettuce
  74. How is my diet? Example days.
  75. Nutritional Yeast and Fat Smash
  76. trouble feeling full on healthy foods
  77. Weight Watchers Selection Plan
  78. Milk and almond shakes and stuff???
  79. How important is it to eat ALL your calories?
  80. Did you know...?
  81. Fasting: Myths and Facts
  82. Starting tomorrow... SERIOUSLY this time! ;)
  83. Fat Smash?
  84. Dieting with high-normal blood sugar
  85. Fat Smashers - Day 2
  86. Which diet should I do?
  87. SlimGenics
  88. Volume v. Calories
  89. Belly fat pain
  90. Anyone want to or doing the 5 FACTOR DIET???
  91. frustration!
  92. Consuming vs burning
  93. Does anyone do JUST PORTION CONTROL?
  94. Thoughts on Acupuncture for Weightloss
  95. Anyone Else Out There Somersizing?
  96. What do you think of my diet plan?
  97. Can we chat about this redic plateau? I am wondering if I need to see a doctor!
  98. Herbalife users
  99. Jenny Craig
  100. Following the food pyramid
  101. Metabolism of salt vs food?
  102. Body for Life
  103. Just a question and a rant
  104. Question about deficits and loss
  105. How To Feel Full on 1200-1300/Day?
  106. Anyone tried the F Factor Diet
  107. Standard Process 21 Day Cleanse
  108. looking for a liquid diet
  109. South beach diet ??
  110. Hoping this works!!
  111. Atkins Diet
  112. Fat Smasher's Weekly Support~ 2/22-3/1
  113. Reasonable cost diets.
  114. what is the best program for me?
  115. Need some recommendations
  116. Fat Smashing Til Goal
  117. Anyone Have A Copy of Eat Clean Family & Kids?
  118. Fat Smasher's Weekly Support 2/15-2/21
  119. Acai berry?
  120. thankful to be single and childless
  121. New diet - I have a few questions
  122. Low calorie intake, all junk
  123. Calorie free? Huh?
  124. Tips and tricks
  125. When Does it Get Really Hard?
  126. Clean Eating {Tosca Reno} Lets keep track
  127. No idea where to start?
  128. Weightloss & TOM
  129. The woosh fairy!
  130. Check out these Blogs!!
  131. Meal Replacement Bar help please...
  132. What do you do with the bad food in the house
  133. Biggest Loser? Jillian Michaels? Denise Austin?
  134. Anyone ever order from 24hrfitness?
  135. what boosts metabolism?
  136. Apple Cidar Vinegar Diet
  137. Xenical Rules... am I wrong?
  138. Cookie Dieters in 2010
  139. Dr. Ian Smith's 4 day diet (buddy wanted)
  140. SCREAMING for help on the Ideal Protein Diet
  141. **Go Fit Wear/BodyBugg Summer Challenge**
  142. New to Flat Belly Diet - Looking for Company and have questions
  143. Hello! Only have a small amount to lose, any advice?
  144. The Belly Fat Cure!!!
  145. family meal planning?.. when everyone has different needs?
  146. Bodybugg/Go Fit users, lets keep on track together 3!
  147. Dr Sears PACE Program
  148. Questions about fruit and veggies
  149. Breakfast ideas
  150. YOU on a Diet
  151. Two pounds a week? Really?
  152. Are my calories too low?
  153. how to stop hunger?
  154. I need your advice! :)
  155. Accurate Scale back on sale!
  156. Something similar to BodyBugg/Go Fit type?
  157. Could really use some suggestions please
  158. Beck Solution - New forum!
  159. Quick Weight Loss Centers
  160. Tosca Reno Clean Eating Diet
  161. Question for Atkin dieters?
  162. Can you buy all your products at one store?
  163. Jillian Michaels Ads
  164. Is FITDAY paid much different?
  165. I was proud of myself until...
  166. Looking for Fat Smash buddy
  167. salad dressing
  168. Anyone on the Lite for Life program?
  169. Searching for 1-2 servings Recipes
  170. Diet tips for a picky eater
  171. Introducing myself, and question about phentermine
  172. for those of you tracking sugar
  173. The Flat Belly Diet
  174. The EODD diet or alternated day diet
  175. 9 pounds in 9 days with Fat Smash
  176. Disneyland tomorrow...
  177. Help with YOU diet
  178. Looking for Advice???
  179. AnyOne On Atkins?
  180. Any Perfect 10 Diet Followers
  181. Alli/Orlistat users
  182. Sheldon's Body Composition and Temperament
  183. Dr Ian Smith-4 Day Diet
  184. After u reach your goal weight what is something you want to do?
  185. Any Dietitians on here?!?!
  186. Healthy way to detox to start off weightloss after falling off wagon
  187. Anyone on the skinny switch diet?
  188. watching in amazement
  189. EFS ebook?
  190. Question about cheese
  191. counting calories vs. counting carbs
  192. how long to rinse . .
  193. should i get a food scale
  194. 4 Day Diet
  195. Cookie Dieters Chat January 2010
  196. Has anyone gained weight on this?
  197. Is there a forum for 2nd time around FSer's!
  198. Has anyone tried the Slimming World online for the US?
  199. Vitamin D
  200. 2 questions needed answered:))))please help
  201. Following the Canada Food Guide....
  202. HMR Anyone??
  203. Body Bugg?
  204. What is the couch to 5K?
  205. Looking for a diet plan...tell me about fat smashers!!
  206. brown rice
  207. A new YOU for the New Year? January chatter
  208. We're Busting Sugar in 2010
  209. Can you have pinto beans on the FSdiet?
  210. How much weight do you lose on Phase 1?
  211. Lean for life (lindora program)
  212. Starting FS on Jan 2. Anyone want to join?
  213. Would love to try this!
  214. Core Balance Diet
  215. Iced Tea
  216. 100 lb xmas
  217. Do you try to avoid fast food & eating out, or do you plan on what to eat?
  218. Need help deciding if I should start today?
  219. Baking with the Children
  220. McDougall plan Mary's Mini
  221. Me and Jetzzz
  222. Christmas eve dinner ideas?
  223. Precision Nutrition
  224. Gluten and Obesity
  225. What are your meal times like
  226. How do you pick a diet?
  227. Going back to the same situation that made me fat
  228. Non Traditional Breakfast Options?
  229. Introducing myself-
  230. Restaurant Choices- Did I do ok?
  231. What happened to just eating healthy??
  232. I need a starting point
  233. Birth control
  234. Why am I starving when i eat salad?
  235. Volumetrics Principles
  236. I am a little confused
  237. ATTN: Slimfast Ready to Drink Shake Recall
  238. Diet-breaking foods to avoid on intuitive (or normal) dieting?
  239. How do you know how many calories there are?
  240. Sugar vs. sugar free
  241. Fast Smash: Is the 1 cup of oatmeal dry or prepared?
  242. How would you handle this??
  243. anyone ever had success with Lean Cuisine?
  244. Daily Menu and Exercise
  245. Vegetarian Help Please!
  246. Intuitive Eating #11
  247. The Eat-Clean Diet
  248. Starting Fat Smash 11/2- Any takers
  249. It's the dnd of my fist week on the Ideal Protien Diet and I feel terrible!!!
  250. Started cookie diet yesterday!

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