3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Weight Watchers > WW Recipes > Appetizers and Beverages

Cucumber Stars with Salmon Caviar - 2 Points

Closed Thread
 
Thread Tools
Old 01-06-2000, 11:55 PM   #1
Senior Member
 
Join Date: Aug 1999
Location: Sharpsville, PA
Posts: 113

Default

* Exported from MasterCook *

Cucumber Stars with Salmon Caviar - 2 Points

Recipe By :Weight Watchers
Serving Size : 8 Preparation Time :0:00
Categories : Appetizers Brunches & Entertaining


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 1/2 medium cucumbers -- sliced into 32
half-inch rounds
1/4 cup plain yogurt -- plus
2 tablespoons plain yogurt
1/2 cup dill sprigs
1/2 pound salmon caviar

These may be assembled up to 1 hour before serving.

1. Place cucumber rounds flat on work surface. With a star cookie cutter (about 1" from tip to tip), cut one star from the center of each cucumber round. (Save cucumber scraps for another use.) Place stars on serving platter. Pat the top of each star dry with paper towel. In the center of each star, place about 1/2 teaspoon yogurt, 1 dill sprig, and about 3/4 teaspoon salmon caviar. Cover and refrigerate until ready to serve. Makes 8 servings, 4 stars each.

Serving size (4 stars)
According to the magazine:
Per serving: 101 Cal, 11g Pro, 5g Fat, 3g Carb, 634mg Sod, ?g Fib
Each serving provides: 1 Pro, 3/8 Veg, 10 Opt. Cal.
Weight Watcher Points: 2

Source:
"Weight Watchers Magazine, June 1985, page 40"
Yield:
"32 stars"

- - - - - - - - - - - - - - - - - - -

NOTES : Scanned & MC formatted (using MC_Buster) by Pamela S. on 3/27/99. Shared by Pamela S. on 4/21/99 to the W. W. Forum.
Nutr. Assoc. : 0 0 0 0 0 0

Kari_P is offline  
Closed Thread
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Poached Salmon with Cucumber Raita kvixen Entrees - Phase 1 0 09-03-2004 10:32 AM
Dr. Andrew Weil on Larry King..... sunluver Weight and Resistance Training 4 01-16-2004 12:09 AM


All times are GMT -4. The time now is 11:41 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2