3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Food > Food Talk And Fabulous Finds > Recipes > Appetizers and Beverages

Closed Thread
Thread Tools
Old 05-25-2001, 10:55 AM   #1
Junior Member
Join Date: Aug 1999
Location: Winchester, OH, USA
Posts: 3


I believe it was a year or so ago, there was a recipe that was very easy and good.

It had black beans, salsa, and rice. I don't remember the amounts or what else was in it.

I have tried looking back through the old WW recipes; but, I haven't found it yet. I was hoping to make it for the weekend.

Can anyone help me?
SandyO is offline  
Old 05-25-2001, 05:50 PM   #2
Senior Member
Join Date: Aug 2000
Location: San Diego Ca USA
Posts: 208

Default Black Bean Salad

I make a Rice, Black Bean and Feta Salad, you could adapt it and use the salsa for the dressing.

1 can black beans, rinsed and drained
1 1/2 c. chopped tomatoes
1 1/2 c. cooked rice
1 pkg (4 oz) feta cheese
1/2 c. chopped celery
1/2 c. chopped green onions
2 tabl. choppedCilantro or parsley
1/2 c. Italian dressing

I didn't have any fresh tomatoes this week so I used frozen corn thawed. That would go well with salsa. Use the salsa for the dressing instead of the Italian. Take or leave out the feta.

Hope this helps. It is very good.

Ann P
lighter is offline  
Old 05-28-2001, 11:18 AM   #3
Junior Member
Join Date: Mar 2001
Location: Western Pennsylvania
Posts: 4


I remember seeing the recipe that you mean but I couldn't find it either. However, I made it several times and here's what I remember:
1 15 oz. can of black beans
1 jar of salsa

mix the salsa and black beans, heat, and then serve over rice. I use either hot or medium salsa and brown rice but this is up to you.

Hope this helps.
pennsrose is offline  
Closed Thread

Similar Threads
Thread Thread Starter Forum Replies Last Post
Black Bean and Chorizo Chili beachgal Entrees - Phase 2 0 06-18-2004 06:00 PM
Black Bean-Taco Salad with Lime Vinaigrette beachgal Salads - Phase 1 0 06-18-2004 05:56 PM
Black Bean Salad with Lime-Cumin Dressing beachgal Salads - Phase 1 0 06-18-2004 05:51 PM
Black Bean Salad beachgal Salads - Phase 1 0 06-18-2004 05:50 PM
Black Bean Confetti Relish beachgal Miscellaneous - Phase 1 0 06-18-2004 05:48 PM

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 01:41 AM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2