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Low Cal shake ideas anyone??
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08-15-2009, 06:34 PM
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1
kellygram
Senior Member
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Join Date: Apr 2009
Location: Vermont
Posts: 190
S/C/G: 193/169/145
Height: 5'6"
My 3FC Diet Blog
Low Cal shake ideas anyone??
I'm embarrassed to admit that I can't seem to kick my nightly (almost) banana shake addiction. Any ideas for a healthier option?
08-15-2009, 06:36 PM
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2
Aclai4067
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Join Date: Jun 2008
Location: Nashville, TN
Posts: 2,559
S/C/G: 337.4/322/155
Height: 5'8
My 3FC Diet Blog
Banana smoothie maybe? banana + ice + juice or low fat yogurt
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