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I'd like a sleep forum

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Old 04-05-2013, 10:56 AM   #1
Renaissance Woman
Join Date: Feb 2009
Location: California, USA
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Height: 5'10.5"

Default I'd like a sleep forum

I have a lot of issues with sleep. I have an upper airway obstruction and use a CPAP, which gets me a great night's sleep. But I have serious problems wtih getting a consistent 8-hour sleep pattern due to interrupted sleep from kids, dog, hot flashes, it's too light outside, I had to take a nap in the middle of the day because I only slept three hours last night, etc.

Sometimes I come to 3FC when I can't sleep. I'd like to connect with others having difficulty sleeping. Lack of sleep was definitely a factor in my weight gain and continues to mess with my weight loss efforts.

I'm starting a thread on sleep issues, some where, not sure where. I'll see if anyone cares to join in. But I'd like to see a dedicated sleep forum. I'd be happy to moderate it.

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Old 04-05-2013, 11:48 AM   #2
Just Me
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Location: Maryland
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Height: 5'6"


Dieting with obstacles might be a good place to start:

Also, we don't create forums unless there is an overwhelming desire for that forum and you are starting in the right direction. Start a thread. If we get a lot of response and interest, we would be open to considering a separate subforum.
You can't out-exercise poor eating habits.
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