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how do i update my 3fc ticker?

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how do i update my 3fc ticker?

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08-12-2010, 01:58 PM	#1
mariamherrera The name is Maria :) Join Date: Jan 2009 Location: Gig Harbor, WA Posts: 1,182 S/C/G: 325/299.8/175(for now) Height: 5'6 1/2	how do i update my 3fc ticker? I have one ticker with ticker factory and i just added one with 3fc last week, I know how to update my ticker factory one but can't figure out how to update my 3fc ticker. help __________________ Current Mini Goal- to loose 10 lbs for the third time! 30 lbs lost! said good bye to the 320's 1/30/2012 said good by to the 310's 3/28/2012 said good by to the 300's 5/20/2012 I can't loose a 150 lbs but I can loose 10 lbs 15 times! one for every 10 lbs lost!Start date 1/24/2012=weighed in at 325 lbs 2/18/2012 3/28/2012

08-12-2010, 02:40 PM	#2
beerab Soul Cyster Join Date: Dec 2008 Location: Texas Posts: 4,392 S/C/G: 235/seeticker/135 Height: 5'3" My 3FC Diet Blog	Go to top left, click user cp, then on the left click "edit signature." If you want a whole new bar you click towards the top, if you want to edit numbers scroll down to the text box __________________

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